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#0195 Give Me Liberty Or Give Me Government Secrets - Further. Every. Day. Give Me Liberty or Give Me Death: Patrick Henry 1:00-1:30 On March 20,1775, the 2nd Virginian Congress met at St.John's Episcopal Church in Richmond On the 23rd, to win the necessary votes of the Virginian Congress to send troops to the Revolution, Patrick Henry gave this speech. Cuts 1-13 https://avalon.law.yale.edu/18th_century/patrick.asp Patrick Henry followed this with a stabbing motion with his bone letter opener to symbolize the spirit of the Roman Philospher Cato:“Cato drew his sword from its sheath and stabbed himself below the breast. His thrust, however, was somewhat feeble... [and] he did not at once dispatch himself... His servants heard the noise and cried out, and his son at once ran in, together with his friends... [A] physician went to him and tried to replace his bowels, which remained uninjured, and to sew up the wound. Accordingly, when Cato recovered and became aware of this, he pushed the physician away, tore his bowels with his hands, rent the wound still more, and so died.” Epstein, Covid, and New World Order 1:40-2:00 Cut 14: https://www.youtube.com/watch?v=pE-b4_QkF64 Cut 15: Reasons why? Nick Bryant on Shawn Ryan: https://www.youtube.com/watch?v=4skVMyx10xs Is it Israel? Don't know, but Blondi has been getting mucho moolah from the Mullah per Laura Loomer: Cut 16: https://x.com/LauraLoomer/status/1944075287274123760 In other news, since we have nothing more yet on Epstein, did USAID fund Covid Research? Duh, but here's more evidence following up from the recent Daily Beast Article this week on the subject: Cut 17: https://x.com/i/status/1886126884108554352 You may ask why?Cut 18: https://x.com/i/status/1886126886239293707 Steve's Shenanigans 2:00-2:10 Cut 19 Cut 20 https://blog.qrfs.com/291-how-the-california-fire-code-of-2019-may-affect-your-grilling-plans-in-2020/ Cut 21 True in Cali etc Music Review 2:10-2:20 As You Find Me I Set My Hope The Screwtape Letters Chapter 1 2:20-3:00

SHOW TITLE: FR3AKY FRÏDAYS! with -Ū. IG HANDLE: @iamu.guru DJ NAMES: -Ū. | Happy Accidents! [H∆!], c o l o r s, Uptown A GENRE TAGS: ACID, ELECTRONIC, EXPERIMENTAL, DANCE, DUBSTEP DESCRIPTION: Prepare for sonic seismic activity! "Freaky Fridays" with the enigmatic -Ū. is about to detonate on the airwaves, bringing you the biggest bass explosion since the Big Bang itself! Climb aboard the mothership every Friday from 11 AM to 1 PM and launch your weekend into orbit with a mind-bending blend of clever soundwaves and subterranean bass frequencies that stretch from infinity and beyond. Forget the surface – the sound of the underground is pure fire and untamed heat with DJ -Ū. at the helm. This mononymous maestro, sometimes materializing under the mysterious and mesmerizing aliases Happy Accidents, c o l o r s, or even the warehouse tycoon Uptown A, is a sonic enigma. Though a Californian beach bum at heart, with a soul steeped in ocean vibes and sunshine, this DJ has found a home for her dance-fueled chaos in the industrial heartland of dance music, Brooklyn. Get ready for a swift punch of chaotic wonder as -Ū. seamlessly blends the Hollywood movie magic of her homeland – think swaying palms and suave vibes – with the gritty twists and turns from the bunkers of bass music: dubstep, UK garage, techno, new wave, drum-n-bass, and genre-bending mind-fluxes that defy categorization. But wait: There's More! -Ū. isn't just about the bass. This sonic time traveler digs deep into generations of music history, unearthing classic rock anthems, psychedelic soundscapes, trance-inducing rhythms, and those precious b-sides and rarities – forgotten gems from the stage, silver screen, and even the epic realms of fantasy, action, and adventure from blockbuster hits to obscure and insane. -Ū. is a one-of-a-kind Pandora's record box, unleashing a thrilling mix of sonic atrocities and unexpected delights – the sounds you didn't know you were craving. So, relax, strap in, and prepare for a sweet ride filled with magic, wonder, and jaw-dropping surprises as this time-traveling tycoon hits the radio waves with the freakiest, Friday-est, no-holds-barred, anything-goes sound the world has been waiting to hear! Tune in every Friday from 11 AM to 1 PM for literally 'whatever, man.' with your affectionate Captain, Blū Tha Gürū (-Ū.), and keep your ears peeled for guest appearances by [Any Alias Whatsoever.] Peace + Love. FREAKY FRIDAY 002. LIVE Originally Aired May 30th, 2025 Brooklyn, New York Oh! Drew Barrymore! Duh! Oh–shit–I– What. You forgot? Nah–just… We had a deal. I don't know what kind of deal you think that– CUT TO: Flashback: Early 90's A YOUNG DREW BARRYMORE finds herself reflectively alone in a corner at a Hollywood party full of other starlett's and moguls–coincidentally, a full moon ritual is in full swing in a garden promenade nearby… White Rabbit, Jefferson Airplane {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

SHOW TITLE: FR3AKY FRÏDAYS! with -Ū. IG HANDLE: @iamu.guru DJ NAMES: -Ū. | Happy Accidents! [H∆!], c o l o r s, Uptown A GENRE TAGS: ACID, ELECTRONIC, EXPERIMENTAL, DANCE, DUBSTEP DESCRIPTION: Prepare for sonic seismic activity! "Freaky Fridays" with the enigmatic -Ū. is about to detonate on the airwaves, bringing you the biggest bass explosion since the Big Bang itself! Climb aboard the mothership every Friday from 11 AM to 1 PM and launch your weekend into orbit with a mind-bending blend of clever soundwaves and subterranean bass frequencies that stretch from infinity and beyond. Forget the surface – the sound of the underground is pure fire and untamed heat with DJ -Ū. at the helm. This mononymous maestro, sometimes materializing under the mysterious and mesmerizing aliases Happy Accidents, c o l o r s, or even the warehouse tycoon Uptown A, is a sonic enigma. Though a Californian beach bum at heart, with a soul steeped in ocean vibes and sunshine, this DJ has found a home for her dance-fueled chaos in the industrial heartland of dance music, Brooklyn. Get ready for a swift punch of chaotic wonder as -Ū. seamlessly blends the Hollywood movie magic of her homeland – think swaying palms and suave vibes – with the gritty twists and turns from the bunkers of bass music: dubstep, UK garage, techno, new wave, drum-n-bass, and genre-bending mind-fluxes that defy categorization. But wait: There's More! -Ū. isn't just about the bass. This sonic time traveler digs deep into generations of music history, unearthing classic rock anthems, psychedelic soundscapes, trance-inducing rhythms, and those precious b-sides and rarities – forgotten gems from the stage, silver screen, and even the epic realms of fantasy, action, and adventure from blockbuster hits to obscure and insane. -Ū. is a one-of-a-kind Pandora's record box, unleashing a thrilling mix of sonic atrocities and unexpected delights – the sounds you didn't know you were craving. So, relax, strap in, and prepare for a sweet ride filled with magic, wonder, and jaw-dropping surprises as this time-traveling tycoon hits the radio waves with the freakiest, Friday-est, no-holds-barred, anything-goes sound the world has been waiting to hear! Tune in every Friday from 11 AM to 1 PM for literally 'whatever, man.' with your affectionate Captain, Blū Tha Gürū (-Ū.), and keep your ears peeled for guest appearances by [Any Alias Whatsoever.] Peace + Love. FREAKY FRIDAY 002. LIVE Originally Aired May 30th, 2025 Brooklyn, New York Oh! Drew Barrymore! Duh! Oh–shit–I– What. You forgot? Nah–just… We had a deal. I don't know what kind of deal you think that– CUT TO: Flashback: Early 90's A YOUNG DREW BARRYMORE finds herself reflectively alone in a corner at a Hollywood party full of other starlett's and moguls–coincidentally, a full moon ritual is in full swing in a garden promenade nearby… White Rabbit, Jefferson Airplane {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

SHOW TITLE: FR3AKY FRÏDAYS! with -Ū. IG HANDLE: @iamu.guru DJ NAMES: -Ū. | Happy Accidents! [H∆!], c o l o r s, Uptown A GENRE TAGS: ACID, ELECTRONIC, EXPERIMENTAL, DANCE, DUBSTEP DESCRIPTION: Prepare for sonic seismic activity! "Freaky Fridays" with the enigmatic -Ū. is about to detonate on the airwaves, bringing you the biggest bass explosion since the Big Bang itself! Climb aboard the mothership every Friday from 11 AM to 1 PM and launch your weekend into orbit with a mind-bending blend of clever soundwaves and subterranean bass frequencies that stretch from infinity and beyond. Forget the surface – the sound of the underground is pure fire and untamed heat with DJ -Ū. at the helm. This mononymous maestro, sometimes materializing under the mysterious and mesmerizing aliases Happy Accidents, c o l o r s, or even the warehouse tycoon Uptown A, is a sonic enigma. Though a Californian beach bum at heart, with a soul steeped in ocean vibes and sunshine, this DJ has found a home for her dance-fueled chaos in the industrial heartland of dance music, Brooklyn. Get ready for a swift punch of chaotic wonder as -Ū. seamlessly blends the Hollywood movie magic of her homeland – think swaying palms and suave vibes – with the gritty twists and turns from the bunkers of bass music: dubstep, UK garage, techno, new wave, drum-n-bass, and genre-bending mind-fluxes that defy categorization. But wait: There's More! -Ū. isn't just about the bass. This sonic time traveler digs deep into generations of music history, unearthing classic rock anthems, psychedelic soundscapes, trance-inducing rhythms, and those precious b-sides and rarities – forgotten gems from the stage, silver screen, and even the epic realms of fantasy, action, and adventure from blockbuster hits to obscure and insane. -Ū. is a one-of-a-kind Pandora's record box, unleashing a thrilling mix of sonic atrocities and unexpected delights – the sounds you didn't know you were craving. So, relax, strap in, and prepare for a sweet ride filled with magic, wonder, and jaw-dropping surprises as this time-traveling tycoon hits the radio waves with the freakiest, Friday-est, no-holds-barred, anything-goes sound the world has been waiting to hear! Tune in every Friday from 11 AM to 1 PM for literally 'whatever, man.' with your affectionate Captain, Blū Tha Gürū (-Ū.), and keep your ears peeled for guest appearances by [Any Alias Whatsoever.] Peace + Love. FREAKY FRIDAY 002. LIVE Originally Aired May 30th, 2025 Brooklyn, New York Oh! Drew Barrymore! Duh! Oh–shit–I– What. You forgot? Nah–just… We had a deal. I don't know what kind of deal you think that– CUT TO: Flashback: Early 90's A YOUNG DREW BARRYMORE finds herself reflectively alone in a corner at a Hollywood party full of other starlett's and moguls–coincidentally, a full moon ritual is in full swing in a garden promenade nearby… White Rabbit, Jefferson Airplane {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

In this recap episode, Lesley and Brad explore the foundational role of our feet in overall body health. Reflecting on Lesley's conversation with board-certified chiropractor and co-founder of Gait Happens, Dr. Jenifer Perez, they unpack the surprising impact foot function has on posture, mobility, and even mental health. You'll learn why toe strength matters, how modern shoes may be hurting you, and simple, effective steps to reclaim your foot health from the ground up.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The connection between foot function and whole-body movement.How toe strength directly affects your risk of falling.The hidden impact of modern footwear on foot dysfunction.How foot pain can lead to emotional and cognitive decline.How to shop more intentionally for shoes that actually support you.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsGait Happens Affiliate Link - https://gaithappens.com?ref=mwe4ndk (Code: "LESLEY") If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  I would say it is the influence on the rest of our body right, like how your feet hit the ground, how you roll through your whole foot or don't, right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff, affects how your body is moving through the world. Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounding convo I had with Dr. Jenifer Perez in our last episode. If you haven't yet watched that episode, listen to that episode. You, your feet are missing out, and that means your whole body is missing out. Brad Crowell 0:59  Gait Happens. Lesley Logan 1:10  I am so excited that this is finally in your ears, you guys. I can't even, I've been waiting for this to come out. Anyways, they're really, really amazing. But before you get into your feet, today is July 10th 2025 and it's Global Energy Independence Day. We observe Global Energy Independence Day on July 10th yearly. It aims to raise awareness about the importance of alternative fuels. We are currently using fossil fuels as our sources, and they need replacing. Fossil fuels are non renewable and require a very long time, millions of years to form. They also are a source of pollution. On this day, on this day, we raise awareness against fossil fuels and focus on finding alternative sources that are renewable and relatively non-polluting source of energy. Michael D. Antonovich, a member of the L.A. County Board of Supervisors. Brad Crowell 2:16  Antonovich. Lesley Logan 2:17  Antonovich. Brad Crowell 2:18  Antonovich. Lesley Logan 2:18  Well, I think you could have done either way. Yeah. L.A. County Board of Supervisors started this day in 2006. Brad Crowell 2:25  Good for him. Lesley Logan 2:25  I know. And so we should all so do you know? Just like, just look at what you can, you know, obviously, some don't come at me. I know some of you live in places where you can't have electric car because it's going to be negative 30 and, you know, whatever, and that's hard. But like, what can't what what renewable resources can you use? You know, like, what can you switch out? Or how, like, what can you reduce or what can you be more thoughtful of? Maybe, instead of driving to work every day, you carpool with people, you know, just like things like that, because, like our friends, we've talked about them before, they take each other's kids to school. So instead of two cars going to the same school from the same neighborhood every day, they have one. Brad Crowell 3:05  Yeah, I love that. I mean, also too, you know what the grid taking more abuse because things are getting hotter and colder, it's important to have energy independence, even for your house. Yeah. How do we do that? You know how my parents used to do it? Firewood, you know? I mean, that's creating smoke when they're burning it. But I don't think there's that. I don't think there's a a full way out of non-pollution, because batteries take, you know, an effort to mine and make, but, but like, you know, fossil fuels also take energy to mine and make, mine and form and stuff like that. to Lesley Logan 3:34  People had to come out but, like, oh, well, what about the bat the electric car battery, and how long it takes. And it's like, okay, but the ozone layer, like the ozone layer, guys? Brad Crowell 3:46  Yeah. I mean, there's still a lot of issue with getting the materials to make the batteries themselves. But, you know, I think that there's, it's inevitable we need to transition away from what we've been doing for the past 100 years that has actually damaged our planet. Lesley Logan 4:00  And also, fight with the cities to make sure they have public transportation that is easier to use, because, like, if you could take a train or a bus rather than co-drive your car. Yeah, yeah. I'm not saying that you don't, like, we don't have electric cars, but what I am saying is, like, we also don't drive every day. You know, like we there's a certain thing that we what can we be thoughtful about? You know, like, how can we be thoughtful? We talked about this other day, about, like, the plants that you plant, like, are they native plants so that they don't need as much water, like, all these different things, so that, you know, you could just, we can keep this fucking world somewhat livable. Brad Crowell 4:36  Keep this world. Global Energy Independence Day is today, July 10th.Lesley Logan 4:41  All right. Brad Crowell 4:42  Yesterday, we hosted the eLevate workout. So if you missed it, the replay is available on the website. It's a workout that you could take for free. The reason that we hosted that workout is so that we could also answer questions that you actually might have about Lesley's mentorship program. It's a nine month program. It's called eLevate. It's specifically for Pilates teachers to help them tie everything together when it comes to this Pilates method that we have inherited here from from our dear Joe Pilates guy. Lesley Logan 5:10  Our dear Joe. Brad Crowell 5:11  Our dear Joe. The reality is that the way that marketing has taken the world by storm when it comes to Pilates is that most people just think Pilates is one of the many pieces of equipment that are involved in the system of Pilates, and they just don't know all of the other pieces. And often what happens in our training is that there's a major focus on one or two pieces of equipment, and people don't see the bigger picture. And so during eLevate, it allows you the opportunity to dive in on the Cadillac, the chairs, the barrels, and then, of course, also the Reformer and the mat. But you know, it brings it all together. Lesley Logan 5:47  It and it's even if you've like, I want to highlight it brings it all together. Even if you've learned all these things, are you using them as a system? Brad Crowell 5:54  Sure. Lesley Logan 5:54  Because that's something that, like, I think, is the most mind-blowing part of it all for the eLevators is to, like, see how all these exercises work together. And it's not like I'm doing Reformer Pilates, I'm doing Tower Pilates, I'm doing Wunda Chair Pilates. You're doing Pilates. Brad Crowell 6:09  I only do Toe Corrector Pilates, people, okay.Lesley Logan 6:11  Well, on this episode, I think we can be okay with that. All right. Next week, July 17th, Agency Mini is back. This is for Pilates instructors and studio owners who run their own business or want to run their own business, not for the Pilates employees, love you, but you there's not. Brad Crowell 6:29  Well, you can come in and join us. There's no reason you can't do that, but you're going to feel frustrated because you don't have control to adjust the things that we're going to be discussing.Lesley Logan 6:39  Yeah, or you can come because, you know you want to be doing that. Brad Crowell 6:42  That's right. I was gonna I was gonna argue it's still valuable, because maybe that's what you want to do in the future, is open up your own space, or have a home studio, or take some clients on the side, where you are in control of what you're charging. Lesley Logan 6:53  It's also okay to love being an employee like we love (inaudible). Brad Crowell 6:55  Totally is, 100%. Lesley Logan 6:57  So in Agency Mini, it's three days. We'll have a live webinar. We'll have a day where you do your homework, you can choose to use the Lesley on Demand tool. And then we'll have an office hours day complete with breath work. And there is two days of replay. So even if you are busy the 17th and 19th of 17th through 19th of July, you'll have two extra days for those replays. Brad Crowell 6:57  Three. 21st and 22nd of replays. Lesley Logan 7:17  Look how generous you are. That clearly was not something I said. So anyways, you guys, look at that. And if you go to prfit.biz/mini you can sign up. It's 62.50 right now. But there's ways to get coaching call with us. Even though you're not an Agency member, there's a lot of different little extra goodies in there.Brad Crowell 7:29  Yeah, I mean, 62.50 the value of the overall value is 980 bucks, y'all, we're set we're offering it to you for 62.50, so go to prfit.biz that's profit without the O dot biz slash mini.Lesley Logan 7:48  And then in a couple weeks, we leave for summer tour.Brad Crowell 7:51  I'm so excited this, y'all, Lesley and I have had a mission to make the van hospitable in more extreme weather, and we've been able to pull it off. We finally got an air conditioner heater inside of the van. So that. Lesley Logan 8:05  Yeah, because we had a fan before for last summer tour. And let me just tell you, if it's 100 degrees out and the fan is just sucking out hot air, it's not really cold.Brad Crowell 8:15  It's not bringing in any cold air. It's bringing in what's outside. So, in this case, we actually now have an AC unit and heater, so when we're in the cold, we can kick it on. When we're in the heat, we can kick it on. And so that's been really, really exciting. And we're gonna kick those tires, as it were, on this tour. It's 4500 miles. We're gonna be gone for 25 days, and we're gonna be doing our very first international tour, y'all, we're going up into Canada. We're going to hit three cities up in Canada. We're going to hit another 13 cities in the United States, and we can't wait to meet you in person. We're going to take Bayon with us. You get to hang with him, and he's just so fun. So go to opc.me/tour that's opc.me/tour.Lesley Logan 8:58  And there's a virtual option on this tour as well. So if you can't go to this in person, there are two workshops that are virtually we will be doing hybrid. And so we invite you, if you're filling the FOMO, to sign up for those. Brad Crowell 9:09  And if you're trying to figure out where they are, they're in Calgary. Okay, so when you go to opc.me/tour, click on the Calgary stop in there, you'll see there's two workshops. They're going to be those virtual workshops. Good point. Love that. It is the first time we've ever offered that available to everybody. So that's, that's a big deal. So check that out. All right. Next up, we are going to be in the U.K.Lesley Logan 9:10  We're still touring. It's just a different tour, instead of the OPC Summer Tour, it's the U.K. Mullet Tour, and it's business in the front and Pilates in the back. So there's business, like life-type workshop in the morning and then Pilate workshops in the daytime, plus a class if you are there's two locations. You can go to Leeds or Essex or both. There's only one workshop that crosses over and you want to go to opc.me/uk there are day passes for the Essex stop, because that is during the week. Yep, we're doing a workshop on a Tuesday and a Wednesday, because sometimes that's the best day. And then we have the weekend, the Saturday, Sunday options are at the Leeds location and that that only has a couple spots left. So opc.me/uk to get your spots for that.Brad Crowell 10:10  And then finally, come join us in Cambodia. We'll be there in October. It's going to be just an amazing trip. We're really, really looking forward to it. It's going to be one of those, like, markers in your life, where you get to look back on and go, remember when it's going to be one of those, like, literally, we have people who have gone on this trip, and then they've talked about it so much when they got home that they came back with their friends the next year. It's happened three times now over the years. Lesley Logan 10:38  Three times. Brad Crowell 10:38  Three different times we've had repeat visitors, because it's just one of those trips that is mind-blowing. So, crowsnestretreats.com. Come do Pilates. Come eat amazing food. Meet awesome people and actually take a break from life. Take a retreat. Take a retreat. Come join us. All right, before we get into this great gait conversation that we have with Jenifer Perez, trying to be cute there, we had a question, and it was from @MailSandyMurali from YouTube asks, "Can you talk about flat cervical neck or herniation in cervical areas and the effect of exercises such as jackknife?Lesley Logan 11:16  Okay, so the Jackknife exercise is one of many exercises and Pilates that you go overhead. And so if you have stuff going on with your neck, like herniation, you don't, it's not for you. Brad Crowell 11:27  Not allowed. Don't do it. Lesley Logan 11:28  No. So if you have a flat neck, and there's no pain or contraindications, like you just have, like a military spine, yeah, it's just like Brad. Brad Crowell 11:37  Brad has this. Lesley Logan 11:38  You, you can do overhead exercises, that being said, they're going to be much harder, because we've got to be able to flex your thoracic spine and stand on those shoulders so you, so Jackknife does not it no overhead exercise should be weight on your neck at all. It's not like a shoulder stand in yoga, like there's no and actually there's no weight on your neck there you're using blankets, if you do it correctly, to be up on your shoulders, but there's no weight on your neck. You are on your shoulders. But typically, if you have a herniation of the neck, have to be mindful of the things you're doing with your shoulders, and especially the weight you're putting there, because it's very easy for you to strain that, right? So, so if you have a flat cervical neck, and there's no issues, no conjugations, we just have to really build up your shoulder stability. You can stand on that. But if you have anything going on, fusions, herniation, stenosis, things like that, with your neck, guess what you get to do, so many other exercises, so many. Brad Crowell 12:33  499 other exercises.Lesley Logan 12:35  Yeah, yeah, double. Brad Crowell 12:36  Well, any of them that are not going upside down in the back. Lesley Logan 12:39  Well, and also, Jackknife is a flex like a dynamic exercise, where you flex your spine, and then you stand on your shoulders, and then you guide everything down with your core, and then you work the legs away. So double straight leg stretch is great for you. Elephant is great for you. Up stretch up stretch combo is going to be good for you if you can get to extension. But up stretch for sure. So, like, there's just so many so don't ever, ever let overhead exercises like being outside of your practice make you go, oh, I'll never be advanced. No, an advanced practitioner means that even beginner exercises are hard for you, so just omit those things that are overhead and replace them. Like if you're doing OPC classes, you'd replace Jackknife with an exercise that was challenging for you. Boom, there you go.Brad Crowell 13:19  I dig it. Well, that's a that's a really helpful explanation, and thanks for writing in your question. If you have a question, please join us by going to beitpod.com/questions, beitpod.com/questions and you can submit a question there, or you can submit a win. If you listen to the pod, you're very familiar with our Friday episodes, where we get to celebrate you. This is the easiest way for you to send that in. Send in your questions beitpod.com/questions. Yeah, let's do it, people, let's get to it. Brad Crowell 13:49  Stick around. We'll be right back. We're going to dig into this really helpful conversation that Lesley had with Dr. Jenifer Perez. All about the feet. Brad Crowell 13:57  Okay, now let's talk about Dr. Jenifer Perez. Dr. Perez is a is a doctor of chiropractics and a lower extremity specialist, as well as the co-founder and vice president of Gait Happens G-A-I-T gait as in, how you walk. A platform dedicated to helping people understand, strengthen and reclaim their foot health. Though initially uninterested in feet, her perspective shifted after discovering the critical role they play in overall biomechanics. Today, she empowers people through evidence-based tools and exercises that address common issues like foot pain, plantar fasciitis and bunions. Her mission is to help people move better, starting from the ground up.Lesley Logan 14:39  Yeah, I mean so many things I like that she said, I actually still follow them and like, do their tips, and I am a big fan of their toe spacers. And we do have an affiliate link, and we do have discounts for you. So make sure you go into the show notes. I think the code is Lesley, if I'm not mistaken, just L-E-S-L-E-Y but you'll have our links in there. Get the tools you need. I like the little to spreaders, I like, like little TheraBands for my toes, which is really, really fun. So anyways, one of the things that I love that she said is our feet are our foundation, and how they interact with the ground has a huge influence on the rest of our body. I would say it is the influence on the rest of our body, right, like how your feet hit the ground, how your how you roll through your whole foot, or don't right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff affects how your body is moving through the world. And she said modern footwear is a major contributor to foot dysfunction. And we talked a lot about modern footwear, and like, Brad, save its handles and, and just like, you know, I've been really interested in this. I was buying some new weight training shoes, and I was quite specific. And, like, look at the weight training she was like, okay, how do I get ones that have a wide toe box for my foot? How do I get ones that don't that I can, like, really feel my feet on the ground that, you know, like, I, I really happen to, like, the ones I'm using. It's almost like I'm not wearing shoes, which is really nice, but they're not, they're not like Vibrams or whatever, but they're really, really great. So I just think that, like, we need to be more conscientious of the shoes that we're buying and how we're doing this is affecting our whole body. And she said, because your body can only move in the range of motion that's allowed if you're working with shoes that don't let you roll through your feet because they're really stiff, or you're working, you know, you're walking around in heels, they have a time and a place my loves, but like, it affects how your whole body moves, and that's why your back can hurt, or your hips can hurt, or things like that. And she said there's a ton of small things you can do to add to your foot health each day. So you guys, like, right here, while you're listening to this pod like you can actually massage your foot, like you could have, we have a noboso ball that is in Brad's office, and we just both toss it on the floor. We're watching TV, and we, like, roll our feet on this ball, because it's so good for spreading the bone, spreading the toes, things like that. So you gotta give your feet a little love. That's what she said. Brad Crowell 16:56  Yeah, I was listening, when I was listening to the interview, what struck me was the progression that we make inadvertently a negative progression, so I guess it's a regression in our foot health when we try to solve the problem by putting them into comfy shoes, right? So we put it into a shoe that we're like, oh, feels so much better, and then that only lasts for so long, and then we need to find a better solution, or another solution. And then now we have a softer shoe, or we have, you know, whatever, and it just keeps getting worse and worse and worse. And she said, at one point, we have to break that cycle. And how do we break the cycle? You can do it with Pilates, y'all. You can also work with them if it's really a bad thing, like if you got a lot going on there, and they'll, they'll be able to help you start to figure that out. But you know, she said, I love my Birkenstocks. I'm a big fan. And she said, there's a couple of really amazing things. They let you spread your toes wide and all that kind of stuff, she said, but they're also a very stiff shoe, and so you're not bending your foot, you know, during your walk, as you're walking the way that you ultimately want to be doing. And so while it certainly, it's not like a it's not a bad shoe. It's also, if you're only wearing Berks all day, everyday, you're not actually helping yourself either, right? So, you know it's, it was just interesting to hear her say that. Lesley Logan 18:10  So, just so you know, Dr. Jenifer Perez, Brad, walks on the treadmill at the gym without shoes on which I don't know is any better for his foot health, but.Brad Crowell 18:20  I do not walk on the treadmill with no shoes on. No.Lesley Logan 18:23  I caught you, yes, oh, yes you did. Brad Crowell 18:27  Yeah, maybe, maybe I had socks. Okay, if you're, so, so, one thing she also talked about, which I thought was really helpful, is she said, if you're in pain and you're not active, other things are going to shut down, right? And she said being unable to walk or participate in activities you enjoy due to foot pain can also lead to mental and emotional decline. She said at the end of the day, foot pain, it affects every part of you, and it does hold us back. She highlighted research that indicated that where there's a connection between cognitive ability and mobility, your brain actually, like is affected by this, right? She also talked about toe strength is one of the biggest indicators of a fall risk, which this was, I mean, now that she said it, it's, it's so freaking logical, right? Because the toes of these tiny, little itty bitty thingies, the ankle and the knees and the hips are way stronger muscles around it, but those tiny, little bitty toes, why do we have them propulsion for movement and balance, right? And if the toes are weak, then you're not going to be able to stay balanced. It's much easier to fall like, soon as she said it, I was like, oh, duh, that makes total sense, right? So keeping your toes, your foot, healthy and strong, is going to help you as you age, because maybe you don't have that slip and fall, right? Because maybe it wasn't a slip and fall. Maybe you just don't have any foot strength, toe strength. Right? She also noted that research has looked at strength of how your toes are strong and what they're actually, like, doing. The big toe, obviously, is stronger than the pinky toe, right? Lesley Logan 20:07  The goal of it. Brad Crowell 20:07  Correct. It should be stronger than the pinky toe. She said, when it comes to strength, the big toe should be able to press with about 10% of your body weight and about 7% for the other toes, right? Also, she said our bodies, like, are amazing, and that they can compensate, which is, it's when we start compensating, when we're not evenly using the strength of our toes, when we start to compensate, that's when things start to get jacked up, right? Like, think about it, if you're always walking on the one side of your foot, and you're not using your feet, your toes equally when you're walking forward, eventually there, you know, those that the outside of your foot, or the inside of your foot is going to be, you know, off balance from the rest of it, and it's going to start to affect where, where it gets picked up by other things. I've experienced, plantar fasciitis. I also know I literally walk on the outside of my feet. I literally used to stand on the outside of my feet when I was working in restaurants, because my feet were in pain, and it was like less painful to stand on the outside of my feet. Lesley Logan 21:10  You can, you can, maybe you should walk on the inside of your feet to balance that out. Brad Crowell 21:14  Well, actually, because I have a high arch, that's exactly what I need to do. It's very typical to see people with high arches walk more towards the outside of their feet. I didn't know that. I didn't realize. I didn't learn that until recently, until I started watching some videos from Gait Happens, actually.Lesley Logan 21:31  I know they have abundance of videos. They're very helpful. Very, very helpful. Brad Crowell 21:36  Yeah. So you know, now it's been fascinating. It's been something I've been really thinking about consciously, and she she actually talked about that, too. I'm sure that's actually one of our Be It Action Items, it is, literally. So stick around. We're gonna dig into that. We'll be right back. Brad Crowell 21:50  All right. So finally, let's get into these Be It Action Items that you covered with Dr. Jenifer Perez from Gait Happens. What bold, executable, intrinsic or targeted action items can we take away from your convo with her? As I just mentioned, we did dig into this in the Be It items here, she said, go barefoot, just for five minutes. Okay? And while you're barefoot, obviously you're taking your shoes off. She said, start to feel, you know, your toes, and try to do it on a different texture, maybe, if it's always on a rug, try walking on a tile floor or concrete or linoleum or something like that, right? Go outside. Walk on the grass. Let your feet move and feel. Lesley Logan 22:31  Because when you walk on grass, grasses, even though they cut it level, like currently, while we're recording this, they're mowing our lawn, and it will look level. And then you walk out there, and it's like, oh, very uneven. Actually, very uneven. Brad Crowell 22:43  But she talked about how when you're walking, just feel each toe, feel what you're doing with your foot. We don't consciously think about it. When we're using our feet, we just flop them down, because I don't know we've been walking for our entire life, so you know, but we're not consciously aware of how we're doing it. So think about it for five minutes. Actually, focus on it for five minutes. That's free, easy and, and like, I mean, it's actually very enlightening, because I started to notice, oh, wow, I, I almost, I'm actually hardly using my big toe, which is where, which should be used more, right? Crazy stuff. What about you?Lesley Logan 23:21  Well, I already slayed this one. And she, actually a couple of times. She also challenged the next time you buy a pair of shoes, buy a pair that may look a little different than you're used to. So for example, your it should the shape of the shoe should look like your foot. Okay, so, like, ideally, what people are, if you look on Instagram, what people are trying to do is, like, put your foot on the shoe, like on a running shoe, your big toe should be able to be straight ahead, because if your shoe is pulling this big toe or pinching your toes into, I'm covering the mic, sorry, guys, pinching your toes into a little triangle, duh, your foot hurts. Duh, you have back pain, all that stuff. It's not good for your feet. Brad Crowell 23:58  Yeah, dress shoes definitely don't give you much room in there, right? Lesley Logan 24:02  I've never I'm only wearing really beautiful tennis shoes now, but, um, I, we got hiking boots recently. I also was looking I was like, oh, I like this. I'm like, oh, that's gonna be too narrow. Oh, I don't, that's gonna be, that's not the shape of my toe box. I got these ones. They're wide, they're a little. They're like the all they could be, like, freaking Uggs how wide they are. But my whole toe box fits, and my toes aren't scrunched. And I really like it. And I like those toe spacers I was talking about that they had. I love I know it's a good running shoe and weight training shoe, if I can wear my toe spacers in them, because there's room for my toes to be spread out in that spacer and there's room for my foot. And I love it.Brad Crowell 24:38  You know, another tip she talked about when it comes to shoes. First off, they have, like, a list of shoes on their website, so go check that out and be like, I'm shopping for this type of shoes. See what they recommend. But also, she said, if you're never like, like, like, look what is the Vibrams, Vibrams that are the toe shoes? Right? Lesley Logan 24:57  Yeah, yeah, they're so not sexy. Brad Crowell 24:59  Yeah, whatever, not the point. The point is that they are clearly giving you your foot shape, you know, the room to be its own shape, instead of jamming it into something small. But imagine if you've never worn something like that before, you know, it's going to take time for your body to adjust and accept that. So you might get those thinking this is going to be the thing that's going to help me, and it might help you eventually, but start small. She's like, wear them for a few minutes. Then, you know, wear something else. Wear them again. Wear them again, and get used to it. Because I remember when we bought our initial hiking shoes years ago, and it was the first time I ever had like, they weren't trail running shoes. Were they? Yeah, they were trail running shoes, and they were basically, like, huge, open inside shoe. There was very little support, and as wide. And I never worn a shoe like that, and it took me weeks to, like, be able to wear them all day. Lesley Logan 25:51  Oh, yeah, the ones we got for our honeymoon. Yeah, I think, yeah, you definitely want to start small. Start for a few minutes. Get used to it. I mean, like, same goes if you're actually working on your gait, like they're doing like, I switched my running pattern for a long time. I went from being a heel striker to, I forget what they call it, but anyways, a four-foot runner, and it just takes time. You can't, I can't, I couldn't go run six miles, even though I'm used to running six miles because new muscles had to be used, there's a new pattern, so be nice to yourself, and all or nothing mentality gets you nowhere. Brad Crowell 26:26  Well, all and you're not wrong on that, and good for you. I mean, learning how to run, it seems so, it seems so weird to say that, but like it's important. It is so important, just like learning how to walk and actually use our feet properly. So anyway, y'all, we actually have a link for you if you're interested in having Gait Happens work with you on your walk, your feet like any issues. If you have a bunion or you have plantar fasciitis and you're feeling stuck in life, check out the link in the show notes. We also have a coupon code there for you. And so make sure you're dropping that in. It'll allow them to know A. that we sent you, and B. it should hook you up. Yeah, it should hook you up. Lesley Logan 27:07  And when you let them know we sent you, it helps. Brad Crowell 27:10  10% off your purchase. Lesley Logan 27:11  Yeah, it supports the pod. It lets them know that they, you know, they you came from here. And so they go, oh, wow, I should go back and tell more things about the feet. You guys. I'm Lesley Logan. Brad Crowell 27:21  And I'm Brad Crowell. Lesley Logan 27:23  Thank you so much for joining us today. How are you going to walk these tips into your life? Brad Crowell 27:28  Ooh.Lesley Logan 27:28  Ooh, I want to know. Gait Happens wants to know. So make sure you tag us when you share this episode with a friend. And until next time, Be It Till You See It. Brad Crowell 27:37  Bye for now.Lesley Logan 27:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 28:22  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 28:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 28:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 28:38  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 28:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you believe in the power of leading by example?It's the most powerful—and arguably the most effective—form of leadership. Yet ironically, it's the one least practiced by those at the top. No wonder adoption rates lag for new tech tools. The fundamentals, like consistent prospecting, have become a lost art. And let's be honest—leaning into outbound prospecting on social? Practically nonexistent.In this episode, I sit down with someone I've admired for years—a true jedi of prospecting. Dave Savage, Chief Growth Officer at TrustEngine, Founder of Mortgage Coach, and Board Member of FirstHomeIQ, is a passionate force in our industry. He doesn't just believe in what he does—he lives it. He can't help but share it with anyone who'll listen. We dive into his powerful mantra: “Know Your Code. Live Your Code. Share Your Code.” If you're ready to reignite your approach to prospecting, this is an episode you don't want to miss.Connect with Dave: Instagram: https://www.instagram.com/dsavagemc/ LinkedIn: https://www.linkedin.com/in/davesavage/ Website Links: https://linktr.ee/SavageInsights Connect with Michelle:Website: https://bermanmediapd.com/ Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQNeed a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

"Ako ja i ti odlučimo postati kapljica čiste vode već nas je dvoje. Ako nam se pridruže i drugi, sve nas je više. Tako kroz vodu i Duh mijenjamo svije na bolje." Darko Mejaški

The Rebound's Canadian bureau checks in to talk with Dan and Moltz about the Vision Pro, cheap MacBooks and trade wars.Were you aware that Moltz also sells Andor-themed merch?Apple has plans for more Vision products. Duh.It's also rumored to be working on a low cost MacBook.Canada has scrapped its digital services tax.If you want to help out the show and get some great bonus content, consider becoming a Rebound Prime member! Just go to prime.reboundcast.com to check it out!Were you aware that you could buy things from us?! That's right! Shirts, iPhone cases, mugs, hats and one other type of thing are all available from our Rebound Store!

Psalm 90,Lord, you have been our dwelling place in all generations.2 Before the mountains were brought forth, or ever you had formed the earth and the world, from everlasting to everlasting you are God.3 You return man to dust and say, “Return, O children of man!”4 For a thousand years in your sight are but as yesterday when it is past, or as a watch in the night.5 You sweep them away as with a flood; they are like a dream, like grass that is renewed in the morning:6 in the morning it flourishes and is renewed; in the evening it fades and withers.7 For we are brought to an end by your anger; by your wrath we are dismayed.8 You have set our iniquities before you, our secret sins in the light of your presence.9 For all our days pass away under your wrath; we bring our years to an end like a sigh.10 The years of our life are seventy, or even by reason of strength eighty;yet their span is but toil and trouble; they are soon gone, and we fly away.11 Who considers the power of your anger, and your wrath according to the fear of you?12 So teach us to number our days that we may get a heart of wisdom.13 Return, O Lord! How long? Have pity on your servants!14 Satisfy us in the morning with your steadfast love, that we may rejoice and be glad all our days.15 Make us glad for as many days as you have afflicted us, and for as many years as we have seen evil.16 Let your work be shown to your servants, and your glorious power to their children.17 Let the favor of the Lord our God be upon us, and establish the work of our hands upon us; yes, establish the work of our hands! Admiral Jim Stockdale was one of the most highly decorated officers in the history of the Navy — some of you have heard of him before. He was a fighter pilot in the Vietnam War and he's most famous for an ordeal that began on September 9, 1965. He took off in his A-4 Skyhawk for a normal mission, but this time, on his way back, he got shot down, ejected from his plane, and landed in a village where he was captured by the enemy. They held him as a prisoner of war from 1965 to 1973 — he was kept in solitary confinement for four years, in leg irons for two years, and he was physically tortured at least 15 times.And he survived. He was later released and obviously everybody was fascinated by his story. Stockdale wrote a couple of books about his experience, but he was made most popular by a business book that includes an interview with him. In that book, the author asked him, How'd you do it? How'd you make it through that time?And Stockdale said here's the key:“You must never confuse faith that you will prevail in the end […] with the discipline to confront the most brutal facts of your current reality […].”In other words, you must hold together brutal facts and prevailing hope. This has become known as the “Stockdale Paradox” — or we could just call it the message of Psalm 90.Stockdale's answer is what we find in this psalm, which is relevant to all of us, because Psalm 90 is about life in a fallen world. The question behind this psalm is: How do you make it here? How do you do really live in this world? — that's the question. Anybody interested in that?! And this psalm shows us how in two parts: Verses 1–11 is You face the brutal facts.Verses 12–17 is You remember our prevailing hope.That's what we're gonna look at this morning. Father in heaven, thank you for your ancient words! And thank you for your Holy Spirit who is with us now. Speak to us, this morning, we pray, in Jesus's name, amen. Facing the Brutal Facts (verses 1–11)There are at least three ‘brutal' facts here, and as we look at them, I want us to think of these as facts that we would tell ourselves. So I'm gonna say them as things that you would say to yourself — #1 is this … if you want to make it in this world, face the fact that…1. God is God.Psalm 90 starts here:“Lord, you have been our dwelling place in all generations.”Verse 1 shows us right away that Moses is looking up! He starts with “Lord, you” — which means he's reading his situation in light of the Lord. This is a prayer of faith. And so whatever else he might say in this psalm, we know first that he's saying it to God — he's bringing it to God. And he knows God. Verse 2:“Before the mountains were brought forth, or ever you had formed the earth and the world, from everlasting to everlasting you are God.”God is God. And God didn't just start to be God yesterday, but he has always been God. He was God before there was anything else. Before the mountains of the earth — before even the earth itself — God was who he is. He's bigger than us; he's older than us, and he's in control. We don't need to say anything about ourselves until we first understand this: It's not our world that God is part of, but it's his world that we're part of it. It's not that we fit him into our plans, but we exist for his purposes. It's not our story that he serves, but it's his story that we find ourselves in.So before you get stuck in your own head — or if you need to get unstuck — remind yourself that God is God. I think Psalm 90:2 is a great verse to memorize. It's the foundational, barest fact of all facts. God is God!We start there. We say that to ourselves. And then, soon enough, we get to ourselves and we realize that if God is God, we are not God. We are creatures. We are created. We're made. We are not from everlasting to everlasting, but instead we're time-bound.One of the interesting things of this psalm is the prevalence of time language. Just listen to all these words used: Generations, years, morning, evening, days. These words show up 15 different times in 17 verses. And what they're doing is they're forming the confines in which we live. When it comes to us, there's a beginning and an end to our lives here …And that brings us to the second brutal fact. Face the fact that…2. You will die. This is where Moses goes next, in verse 3. He's says to God, You return man to dust and say, “Return, O children of man!”And this sounds like Genesis 3:19. The mention of dust alongside the allusion to death takes us back to the Garden of Eden and the curse of sin, and that helps make sense of Moses as the author of this psalm. Moses, perhaps more than anybody, was well acquainted with the brutal facts of the human condition. He wrote the first five books of the Old Testament, including this quote from Genesis — so he knew the story well! He knew everything from the creation of man to the fall of man to how the reality of sin played itself out in the idolatry and rebellion of the people of Israel. Moses wrote the origin story, and he had a front row seat to its implications.And Moses knew that death was the consequence of sin.That's something we don't tend to think about. We know death is certain, but we don't usually connect it to the curse. We don't think when someone dies: This person died because of God's judgment on sin. But that's where Moses goes! Look at verse 7:“For we are brought to an end by your anger; by your wrath we are dismayed. You have set our iniquities before you, our secret sins in the light of your presence.”Verse 11:“Who considers the power of your anger, and your wrath according to the fear of you?”Moses connects the dots between God's judgment and death, and he leads us to do the same. That's the point of this rhetorical question in verse 11. He says Consider this! Think about this — because you probably haven't!Do you realize how effective God's curse on sin has been? God meant what he said when he told Adam in Genesis 2:17,“You shall surely die.”And for thousands of years, for billions and billions of people — for 110 people around the world every minute of every day — God has proven what he said. Every funeral you ever been to. Every loss in your life. Every graveyard you see with rows and rows of tombstones. They all testify to at least one fact: death is the curse of sin that God said it would be — Genesis 3:19, “You are dust, and to dust you shall return.” That is the only reason people die! Because God said that's what sin would bring. Because that's the judgment of God that sin would cost — God has never stopped paying that out. There is no escape.And for most of history, humans have been more in touch with their mortality than we are today.Today, as a society at large, we prefer to distract ourselves from it or numb ourselves to it. But that wasn't the case even 100 years ago.This Spring, Melissa and I were looking around at an antique shop, and I found this old framed print called “The Ages of Man.” It's an illustration of a man in eleven stages of life. At the center of it, there's the Garden of Eden and Adam eating the fruit — the fall of man which brought the curse — and then over to the left there's a stair climb up to a peak, and then a decline — it's goes up and then down, from cradle to grave. It's a visual reminder that you're gonna die.So I bought it … and brought it home, and put it in my study. And as I researched it, come to find out, there were countless prints like this, or iterations of it, that started circulating in the 16th century in the Western world. This particular one was published in 1906, but there are thousands and thousands of them in several different languages, and people used to have these prints hanging up in their homes and they'd see it everyday. We can hardly even think about our mortality. But brothers and sisters, friends, Psalm 90 is clear. You're going to die. Face it. Now to #3 … if you want to make it in this world, face the fact that…3. Life is hard. In case you thought death was the worst part, think again. The worst part, the brutalist fact, is that life is hard. And it's hard in part because it's so brief. That's the real contrast between God and us in Psalm 90. He is from everlasting to everlasting, and us … well … we get swept away with the rain. We're like a dream. We're like grass that's renewed in the morning, but then by evening, it's gone. Verse 9: our years come to an end like a sigh. Sigh — and we're gone.To really bring this point down for us, Moses gives a number in verse 10: Seventy years. That's the average. And this is fascinating. Think about this. Moses wrote this thousands of years ago — and there are different life expectancies in different parts of the world and there's been a little variance the past 200 years, but, altogether, 70 is about the average! Moses is right, and he's been right for a long time. Now, for some, Moses says, you might get to eighty. But you're talking that's an elite league.But 70–80 has been the standard life expectancy for most of human history — that's fascinating. Back before the flood, people lived a lot longer (I think that's the reference in verse 4). Kenan lived 910 years; Methuselah lived 969 years — that's a good run, but even that is like nothing before God. Methuselah's life to God is like yesterday afternoon. Yesterday afternoon! — that's a thousand years to God, so what about for 80 years? 70? Your life?It's a passing shadow. A vapor. And of that little vapor, that teeny little span, verse 10 says, is “but toil and trouble.”Wait, are we in Ecclesiastes? This sounds like Job on the worst day of his life (see Job 14:1–2)!No, we're in the psalms, and Psalm 90 is true. In that illustration of the stages of life — that picture now in my study — there's a caption beneath each decade that describes the decade, and the older the man gets, the bleaker the caption is (I had to use Google translate because it's in Swedish). But the caption under age 90 says, “At 90 years old, lame and bent, he has lost all memory of the joys of life.”It's kinda sad, but it's true to life under the curse. It's Psalm 90. And we need it. Now, of course, we can push back on all of this with some legitimate “whattabouts” — Whattabout this? Whattabout that? There are many blessings in this life! God's mercy is more! Amen! … but through verse 11, we need to hear Psalm 90 as it is. We find here the brutal facts about life in this world:God is God (not you).You're going to die.The brief time you have here is hard. Stockdale would say you gotta face the facts. Hold it here.But that's not the ending. Brutal facts are met with prevailing hope, and we find that in verse 12–17. Remember Our Prevailing Hope (verses 12–17)Verses 12–17 are six verses of petitions. Each verse is Moses asking God to do something surrounded by the background of these brutal facts. And we see two things here about hope.First, we see what hope does. How it drives Moses to pray a certain way.But secondly, and I think most important, we need to know what the hope actually is.We'll start with the is.What Hope IsIt's verses 13–14, and these are two verses I want to make sure you see. So everybody, do what you can to look at verse 13. Find verse 13.Moses prays: “13 Return, O Lord! How long? Have pity on your servants! 14 Satisfy us in the morning with your steadfast love, that we may rejoice and be glad all our days.”And the keyword here is “morning” in verse 14. It's the third time it's used in the psalm. Before I explain it, let me tell you first how I've always read this verse: I've understood it to mean that the way to rejoice and be glad all your days is to start each day, to spend each morning, getting your heart happy in Jesus.Meditate on the word of God, remember the love of God — private worship every morning. If you do that every morning, your days will be glad.That's how I've read Psalm 90:14, and that's been my practice, and guess what? I think it's true!I encourage all of you to start each morning in the word of God — be satisfied with the steadfast love of God! And, at the same time, I don't think that's what this verse is saying … because the word “morning” here is not referring to the literal morning.When “morning” is used in verses 5–6, it's symbolic of the earlier years of a person's life — it's the ascending stairs. When “morning” is used here in verse 14, it's symbolic of the new day of resurrected life. It's the reality of God doing what Moses prays in verse 13. Return, God! Come back! Fulfill your promises! Restore your people! Make all things new!In other words, “morning” in verse 14 is talking about heaven — the eternal morning.Moses is saying: if we can be satisfied with God's steadfast love in heaven — if that's our future, if God does that — then all our days here, on the way to that future, can have joy and gladness. Because we know that whatever happens here, the best yet to come! Whatever happens here, the worst thing is never the last thing. We have a future! We have a future with God! That's our hope. That's what the “morning” is referring to, and this starts to make sense. The petitions here demand this.In verse 15, Moses prays,“Make us glad for as many days as you have afflicted us …”He's saying, For as much time as it's been hard here, give us that same amount of joy! But look, if life itself is hard, if all of life is “toil and trouble” (which is what verses 1–11 tell us) then verse 15 requires another life.Moses is asking for a new life — that's the hope of heaven. The prevailing hope of Psalm 90 is a new heavens and new earth where we will be with God, in his fullness of joy, where at his right hand are pleasures forevermore.That's what the hope is, and now what does the hope do?What Hope DoesTwo things: work and wisdom.First, the hope of heaven means our work matters.Verse 17, Moses says:“Let the favor of the Lord our God be upon us, and establish the work of our hands upon us; yes, establish the work of our hands!”Now this is saying a lot! It means that the brutal facts of verses 1–11 are not meant to make us despair, but to make us sober. The reality of our creatureliness, the certainty of death, the brevity and hardships of life — none of those things mean that life here has no meaning if heaven is real.If this world is all we have, then sure, “Let us eat, drink, and be merry — Blah to everything!” But if heaven is real, if we have a future with God, and our lives here are consequential to that future, then our work here matters. We have things to do, and we should do them. We plant and grow and harvest and share. We design and build and steward and multiply. We are blessed to bless, saved to serve, given to that we might give. And we should be steadfast in these things, immovable, always abounding in this work because we know that because heaven is real, our work here is not in vain (see 1 Corinthians 15:58).Our work matters.Second, the hope of heaven means we need wisdom.This is verse 12: “So teach us to number our days that we may get a heart of wisdom.”Now, what I'm about to say is going to be so plain and simple you're gonna be like “Duh!” Here it is: If heaven is real, and your life here matters, then it's wise to know your life here is brief.This is starting with the end in mind. Start with heaven. That's our future, church. Jesus is real and he has gone to prepare a place for us, and he's going to come again and take us to himself that where he is we may be also. Jesus said that! Heaven is as real as Jesus is!And then, you mean to tell me that my life in this world has meaning for that?! My life has consequence for that? God can use my life here to impact heaven?Sign me up! — How much time do I have?!Not a lot of time. Limited time. Your days are numbered. Now what effect does that have? It gives us wisdom. It gives us wisdom to make the most of the time we have.I have another little framed picture in my study. Melissa's late grandmother gave it to me (and I think it also came from an antique shop). But it says, Just one life, 'twill soon be past, only what's done for Christ will last.Josiah Bennett exhorted us with these words a few weeks ago. This is how we want to live. It's how I'm trying to live!We recognize the brevity of life here, and we do it full of the hope of heaven, the realness of Jesus, at the center of our minds and hearts — hold those two things together … heaven is real and life here is short … wisdom!This is our prevailing hope: Heaven is real. So our work matters and we need wisdom. So says Moses in Psalm 90 … face the brutal facts; remember our prevailing hope — which is not just a strategy for survival, this is how we thrive. This is not merely about how to make it in this world, but it's how to have joy and gladness all our days even amid the sorrows.Father, would you do that?This now brings us to the Table.The TableOne thing I want to make clear this morning is that the hope that Moses talks about here, and our hope, is not abstract, but it's personal. There's no doubt in the Psalm, anytime there's language about God returning, or the restoration of God's people, it's always pointing to the Messiah. Jesus is the person of our hope. Jesus himself says, in Revelation 22,“I am the root and descendant of David, the bright morning star” (Revelation 22:16).He is the one we hope in. He is what makes heaven heaven. We look to him this morning, and I want to invite you to do that. If you've never put your faith in Jesus, you're stuck in verses 1–11. Without Jesus, there is no hope. But you can have hope this morning. Come to Jesus. Ask him to save you. Make Jesus your hope. And for those of us who have done that — if you've trusted in Jesus — at this table we remember him and give him thanks! We want his glory to be magnified.

Send us a textWell hello, and welcome to the 100th episode!It's a milestone that apparently means I'm a real podcast now?Seriously—this was a goal that once felt insurmountable, and yet… here we are, the view from the trapeze. Enjoy this celebration (and don't forget to celebrate your milestones too!).As I looked back, I wanted to hear from you—what have you loved most?Fitness has always been a favorite around here (I mean, DUH), with fan-favorite episodes like “What to Do When You're Fat” and “How to Get Jennifer Aniston's Body.”Listeners also shared love for our habit-building episodes, inching us closer to our goals with themes like sleep, digital clutter, and even cooking (I see you in your aprons, you superheroes!).We didn't shy away from the heavy stuff either—episodes like “Back Away from the Booze” hit home for many.Looking back, it's been a mix of meaningful conversations and honest, gritty moments—covering mental load, creativity, inspiration, and the challenges we all face.We even got a little woo-woo with mindset shifts in “How to Coach Your Damn Self” and “How to Calm Your Mind.”Thank you to everyone who's listened, shared, or just stuck around through the ups and downs.Don't miss all the throwbacks, iconic moments (desk apple enters the chat), and more as we celebrate 100 episodes!What's Inside:A look back at fan-favorite episodes.Listeners speak up and share their insight!Reminders of awesome guests and heavy-hitter topics.Oonagh's view from the trapeze. When I hit record on episode 1, 100 seemed an infinite space away…and now here I am! I loved getting a chance to hear from listeners and look back at some of your favorite episodes. Did I miss any? What do you wanna see in the next 100? Let me know on Insta!Mentioned In This Episode:Transform Your Body & Habits In One Year. Guaranteed. Oonagh Duncan (@oonaghduncan) on  InstagramFit Feels Good Goals, Grit and Some Woo Woo Shit with Oonagh Duncan 

This week, Barney & Michael talk ASMR, The Planets, The Impressions Game, The Hall of Fame of Phone Games & DUH?! Hosted on Acast. See acast.com/privacy for more information.

Do you ever catch yourself living a moment that feels like a story in the making?Do you pause long enough to notice it… or better yet, document it?Because here's the truth: the everyday moments you experience—if captured as they happen—can become the most powerful prospecting tool you'll ever have. Not in an obvious way, but in the most authentic, subliminal way possible.In this episode I get to interview the mortgage industry's favorite storyteller, and one of the speakers who I met WAY back in 2020 at the very first event I ever spoke at! Talk about a full circle moment. Alan Christian is an incredible human, a wildly successful mortgage professional, and more importantly he shares some simple, yet profound, ways to quickly monetize your socials without spending a dollar on it. Connect with Alan:Instagram: https://www.instagram.com/alanchristianmortgageteam/Facebook: https://www.facebook.com/alan.christian.372Website: https://alanchristian.com/ Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com

All Hail Unicron: Episode 93:  INTRODUCTION Anybody Get Anything? Movie/Show News Finally, a trailer for the new cartoon: Cyberworld https://news.tfw2005.com/2025/05/30/transformers-cyberworld-first-trailer-538733 Third party: Dr Wu chibi style Omega Supreme https://news.tfw2005.com/2025/05/23/dr-wu-dw-e58-rocket-giant-sd-omega-supreme-sketches-538403 Dr Wu news continues with their release of Shockwave and Cliffjumper https://news.tfw2005.com/2025/05/24/dr-wu-dw-e37-leap-dw-e38-pulse-gun-dw-e-39-wheel-hub-micromaster-scale-cliffjumper-shocwave-hubcap-color-prototypes-538408 All hail Dr Wu week continues with their take on Slugfest and Overkill https://news.tfw2005.com/2025/05/28/dr-wu-dw-e61-brutality-dw-e62-slaughter-g1-slugfest-overkill-color-prototypes-538594 Robot Toys brings us their second MP BW scale figure: Waspinator https://showzstore.com/robot-toys-rt-d02-transformers-beast-wars-beedrill-waspinator_p7097.html Out of left field comes an undersized KO of the 18 year old Classics Prime in Legends scale https://showzstore.com/4th-party-jd-01-classic-10-op-legend-scale_p7034.html ‘Merica! Fuck yeah! https://showzstore.com/bw-tw1033b-studio-series-ss46-white-soldier-dropkick_p7072.html?fbclid=IwY2xjawKrKoNleHRuA2FlbQIxMABicmlkETFwTEVFdmpXamVBNGh0YklsAR6-MqfSRdnO3YJ7k6xIEkab2gXtAM6COi_SKXaOA1RcTVAE0Mc4mKKS8CZ4jg_aem_bTZBS-VYP8tnCuE-VY42mA Official: You know what's better than a blind box, non-transforming $10 Transformer figure? How about a $50 blind box Transformer watch! https://news.tfw2005.com/2025/05/20/infantry-x-transformers-blind-box-watches-538258 What, you don't like $50 blind boxed watches?! Well fuck you, you can spend $290 for a not so blind boxed watch https://news.tfw2005.com/2025/05/22/infantry-x-transformers-modular-transformers-exclusive-chronograph-wrist-watch-5383714 FINE, damn it. You don't like $50 blind box watches, you don't like the $290 watch, then maybe this TF watch kickstarter is for you! https://news.tfw2005.com/2025/05/24/infantry-x-transformers-40th-anniversary-modular-mechanical-watches-kickstarter-announcement-538449 Who needs repaints when you can get Color Shifters! https://news.tfw2005.com/2025/05/26/hot-wheels-x-transformers-color-shifters-tracks-first-look-538508 Finally, Human Centipede Hound (and friends) https://news.tfw2005.com/2025/05/27/transformers-swapticons-desert-dunes-mission-5-pack-official-stock-images-538576 The ass to mouth action continues with another Swapticon set https://news.tfw2005.com/2025/05/30/transformers-swapticons-nemesis-prime-clench-first-look-538723 Wild King Wave 3 has all the repaints you didn't want https://news.tfw2005.com/2025/05/29/transformers-wild-king-wave-3-official-stock-images-538638 New Studio Series teasers from Takara https://news.tfw2005.com/2025/05/29/new-takara-studio-series-figures-teased-leader-86-megatron-tfo-deluxe-starscream-silhouettes-revealed-538701 Thundercracker and Reflector set also teased https://news.tfw2005.com/2025/05/29/takara-dramatic-capture-series-thundercracker-reflector-set-teased-538707 Is that a stinger in your hood, or are you just happy to see me? https://news.tfw2005.com/2025/05/30/transformers-mega-sting-bumblebee-official-stock-images-538719 SS86 Megatron full look https://news.tfw2005.com/2025/05/31/studio-series-86-leader-megatron-full-look-537992 In hand images of a 50-something man's nightmare... the Widowmaker https://news.tfw2005.com/2025/05/31/studio-series-deluxe-aoe-widowmaker-first-look-538295 Did you think we'd go a whole week without news of a new non-transforming Transformer figure?! https://news.tfw2005.com/2025/06/02/first-look-at-funko-jumbo-chan-optimus-prime-538973#images Who knows Transformers AND car insurance better than anybody? Shaquille O'Neal, of course. DUH! https://news.tfw2005.com/2025/06/02/the-general-insurance-commercial-featuring-rotb-bumblebee-shaquille-oneal-538958 Questions? Discussion: Email your questions to: Hailunicroncast@gmail.com    Special Shoutouts: Dustmightz for providing the beats for the theme song! Check the Realm of Collectors on Facebook! https://www.facebook.com/groups/realmofcollectors   Everyone who followed us from Shattered Cast Uncut, we are grateful to each and everyone of you for joining us on this journey!   Hosts: T2RX6 http://www.youtube.com/user/T2rx6 Rich “Preordered” H. Oscar Alonso https://www.youtube.com/user/oscarnjboy Robert Duyjuy-sabado-gigante

*The sound is messed up a few times because of my husband's Morse Code. He said he is sorry. On this episode, Mookie G and I conduct a live experiment as we see what happens when you are on weight loss medication (Wegovy, Tirzepatide, Ozempic, Mounjaro) and you drink booze. We chat about how we are feeling and our results on the drugs so far. Also, my Comedy Special "Indoor Wife" is OUT NOW on my YouTube Channel Amy Brown Comedy. * PS- We are NOT doctors. Duh. So don't think we know anything about anything. Out Now! My new standup special "Indoor Wife" on YouTube at Amy Brown Comedy: https://youtu.be/q0eZEVW1Wfk?si=548z1A1UxVH_31aLMookie G and the Whistle Clip! https://youtu.be/xK_uduPyLfM?si=_3P3uoaFAcD_PVrl00:00:00 -My New Special Is Out!00:02:40 - Moochie G and I take our shirts off00:03:10 Greg's Garage Show00:07:30 Gin And Tonics00:14:19 How the weight lose drugs work. 00:18:36 Amy's Mayonnaise Problem 00:22:54 Pretending to like spicey food to catch a man. 00:23:41 Getting Old stomach00:24:53 Where is the diarrhea coming from?00:32:59 Heart too sick to fly to Vegas00:35:40 Mookie uses his racism whistle! 00:36:34 Colonoscopy Corner00:40:49 Public Service Announcement about Bidets 00:50:48 HRT for perimenopause and Testosterone for Men00:55:25 Save the Butts Meghan Trainor and Lainey Wilson00:57:44 EMS training for muscles 01:01:07 Eating for emotional reasons 01:14:53 Mookie's Weight Goal Reveal01:18:22 Injection LocationsSign up to get an email when I come to your area. I promise not to spam you! https://tr.ee/amybrowncomedyemailsAmy Brown Comedy Podcast is a weekly giggle-fest with, me, Amy Brown. Only silly stuff here while I try to navigate perimenopause and the comedy world at the same time. Yikes! New episode drops every Monday-ish. Full Video on Youtube and Spotify. https://amybrowncomedy.com/podcastRainbow Trucker Hats and Indoor Wife T shirts here:https://amybrowncomedyshop.square.site/For more nerdy comedy subscribe and like my YouTube Page.https://www.youtube.com/@amybrowncomedyMy shows are here…https://linktr.ee/AmyBrownComedyhttps://www.facebook.com/amybrowncomedy/https://www.instagram.com/amybrowncomedyAmy Brown's silly smart ​standup reflects on motherhood, married-hood, dyslexia, and the perils of shorty shorts. ​Her debut special “Indoor Wife” is out now on her Youtube (Amy Brown Comedy) where you can also find her weekly podcast, Amy Brown Comedy Podcast. Accolades include​ touring around the country as a headliner for Moms Unhinged, opening for Real Housewife of New York, Sonja Morgan in Sonja In Your City, Joe Dombroski, Katherine Blanford, April Macie, Emmy Blotnick, Liza Treyger, Ali Macofsky & Adrienne Iapalucci. She is a regular at Atlanta's Laughing Skull Lounge and was in the top 101 in The World Series of Comedy 2022/2023 in Las Vegas. She was a finalist in the Funniest Person in Rochester 2022 and has performed in The Rochester Fringe Festival, The Boulder Comedy Festival, Oak City Comedy Festival, The North Carolina Comedy Festival, and West End Comedy Fest. She also hosts a weekly podcast and Youtube series called Amy Brown Comedy Podcast. Find her at www.amybrowncomedy.com.Producer Joel Ruiz, Do You Validate https://www.instagram.com/do_you_validate/https://www.doyouvalidate.com/

Piše Sanja Podržaj, bere Eva Longyka Marušlič. Druga pesniška knjiga pesnice, prevajalke in aktivistke Ane Makuc Švercam lubenice je zorela dolgo časa in je s provokativno podobo, ki jo je ustvarila ilustratorka in vizualna umetnica Samira Kentrić, med bralke in bralce prišla konec lanskega leta. Zbirka izrazito angažiranih pesmi je pisana na način, ki ga poznamo že iz avtoričinega prvenca Ljubica Rolanda Barthesa – v vsaki pesmi spregovori druga oseba, vsaka v svojem unikatnem položaju. V njem beremo pesmi, ki se vživljajo v nekatere znane ženske iz zgodovine in literature. Med drugim imajo besedo fiktivne Saloma, Lolita in Rdeča kapica ter zelo resnične Virginia Woolf, Frida Kahlo in Sylvia Plath. Pesmi se berejo kot njihovi monologi in skušajo naslikati njihov psihološki portret. To nam, bralkam in bralcem, ponuja drugačen pogled na posameznico, ki je sicer imenovana, a bi bila lahko tudi slehernica, ter izpostavlja kompleksnost osebnosti, ki niso brez notranjih nasprotij in konfliktov. Te postopke poznamo na primer iz romanov hrvaške pisateljice Slavenke Drakulić, ki se je vživljala v Frido Khalo, Milevo Marić in v Doro Maar, ali pa iz svetovne uspešnice ameriške pisateljice Madeline Miller, ki je v romanu Kirka na ta način pisala o mitski čarovnici Kirki, znani iz Odiseje. Takšen pristop je izrazito feminističen, saj iz upovedovanja intimnega ustvarja družbeno kritiko in s tem potrjuje, da je osebno (še vedno) politično. Na podlagi primera namreč pokaže na neenakost in nepravičnost v patriarhalni družbi. Ti primeri pogosto izhajajo iz preteklosti, a kljub temu so vzporednice z današnjim časom jasne. Čeprav se zdi, da smo kot družba na področju pravic žensk in enakopravnosti spolov napredovali, se ob branju tovrstne literature vse prevečkrat pokaže, da nekatere težave trdovratno vztrajajo. In prav o teh lahko beremo v zbirki Švercam lubenice. Tudi v zbirki Švercam lubenice spregovorijo nekatere znane ženske, kot sta fiktivni Gospa Dalloway iz romana Virginie Woolf in Urška iz Prešernovega Povodnega moža, pa tudi pesnica Emily Dickinson. Vendar pa je večina govork in govorcev tokrat brezimnih posameznikov. Poleg žensk imajo besedo tudi otroci, moški in celo duhovi. Prepoznamo lahko celo nekatere dogodke, ki so odmevali v javnosti, na primer umor novinarke Kim Wall in reševanje tajskih dečkov iz poplavljene jame. Če zbirko primerjamo z avtoričinim prvencem, je tematsko bolj raznolika. Obsega petindvajset pesmi, med katerimi so nekatere povezane z naslovi, na primer Ženska v belem 1 in 2, v katerih spregovori Emily Dickinson, a bi ju lahko brali tudi kot credo pesnice, ki pravi: »Pišem, torej sem.« Na podoben način je skozi celotno zbirko posejanih sedem pesmi z naslovom Švercam lubenice, ki tudi tvorijo njeno jedro. V teh pesmih prisluhnemo eni govorki, vsaj tako se zdi, ženski, ki razmišlja o svoji nosečnosti, spreminjajočem se telesu in porodu, o tem, da bo po njem del nje »sam hodil po svetu«. Teh sedem pesmi predstavlja najmočnejši del zbirke, z njimi se najtesneje povezujejo tudi ilustracije, ki iz lubeničnih pešk tvorijo oblike ženskega telesa ali delov telesa in podobe, ki spominjajo na plod, zgovorna pa je tudi izbira semen za ustvarjanje le-teh. »Švercanje lubenic« postane metafora za nosečnost, za napet in težek trebuh pod široko bundo, kot lahko beremo v eni izmed pesmi. O tem obdobju, o katerem pogosto beremo same lepe stvari, namreč ko nosečnica sije, žari, je blažena, Ana Makuc piše bolj večplastno. To ni čas absolutnega veselja nad novim življenjem, temveč tudi negotovosti, strahu in sprememb, zaradi katerih se zamaje odnos do telesa in lastne identitete, ki se znajde na preizkušnji: »Težko je vedeti, / kdo si, / ko meje tvojega telesa / niso meje tvoje kože.« Otrok je del materinega telesa in tujek hkrati, materinstvo pa pomeni, vsaj za nekaj časa, obstajati za nekoga drugega. To ne prinese vedno samo pozitivnih občutkov, vendar družba od žensk, ki postanejo matere, to pričakuje. Tabu tako še vedno ostaja poporodna depresija, o kateri beremo v pesmi Nočna varuška, ali pa dejstvo, da dve rdeči črtici nista vedno zaželeni, kot v pesmi Ostani s težavo. Pesmi v zbirki Švercam lubenice so izrazito pripovedne in oprijemljive, na ta način omogočajo, da se tudi bralke in bralci zlahka vživimo v pesniške govorke in govorce. Ena od osnovnih funkcij branja je prav to, da se z vživljanjem v izkušnje drugih ljudi gradi empatija. Predsodki pogosto izhajajo iz neznanja in nerazumevanja, pesmi Ane Makuc pa so priložnost, da prisluhnemo. A zbirka ni brez svojih težav. Medtem ko se sedem pesmi Švercam lubenice tematsko zelo dobro povezuje z večino drugih v zbirki, ki govorijo o materinstvu, skrbstvenem delu, družinskem nasilju in zlorabi, pa nekaj pesmi izstopa, kot da bi se v zbirki znašle po naključju ali zaradi aktualnosti problematike. Morda se tako zdi, ker so po zbirki na redko posejane in jih ni veliko ter tako delujejo kot nekakšna anomalija v nizu pesmi, osredotočenih na ženske izkušnje. Takšna je na primer pesem Deport or game, v kateri lahko prepoznamo besede begunca iz dokumentarnega filma Rdeči gozdovi Nike Autor. Game oziroma igra predstavlja tvegano prečkanje schengenske meje, kar nekateri poskušajo tudi dvajsetkrat, kot beremo v pesmi, za nekatere pa je poskus usoden. Tako si lahko predstavljamo, da je bil usoden za begunko z dojenčkom, katere duh spregovori v pesmi Duh begunke z dojenčkom. Švercanje v naslovu namiguje tudi na prehajanje čez mejo in se s tem navezuje na begunsko problematiko, a vendar se ob pogledu na zbirko kot celoto zdi, da so bile nekatere pesmi dodane zgolj zato, da bi bilo v njej čim več aktualnih in angažiranih vsebin, čeprav bi bila brez njih vsebinsko povsem zaokrožena in celo bolj celovita. Še ena pesem, ki se zdi popolnoma iz konteksta zbirke, je pesem Jama, v kateri sledimo kolektivni pripovedi dvanajstih dečkov, ki so bili skupaj s trenerjem ujeti v jami 14 dni. Tu je še pesem Podmornica, ki govori o brutalnem umoru novinarke Kim Wall in zdi se, da pripoveduje njen morilec – pri tem sploh ni jasno, zakaj do besede ne pride žrtev zločina, ki ji je bil glas že tako ali tako odvzet. In medtem ko za večino pesmi lahko rečemo, da se upirajo črno-belemu pogledu na žensko izkušnjo, pa je recimo pesem Delo iz ljubezni na svoj način zasidrana v stereotipnih predstavah ženske – gospodinje, ki je »pri tridesetih s štirimi otroki / kot posušena starka«. Iz nje lahko razberemo nekakšno pomilovanje, skratka nasprotje od ubesedovanja večplastnosti in kompleksnosti ženskih življenj. Lahko se strinjamo z besedami Barbare Korun v spremni besedi: pesniška zbirka Ane Makuc Švercam lubenice marsikomu ne bo všeč. Je izrazito angažirana in politična, s tem pa nas sooča tudi z nekaterimi neprijetnimi dejstvi, ki bi jih morda najraje prezrli. Kljub nekaterim pomanjkljivostim gre za premišljene pesmi, ki nam ponujajo okno v svet nekoga drugega, drugačnega, in s tem priložnost, da premislimo o svojih prepričanjih. Ali bo knjiga prišla v roke tistim, ki bi takšna soočenja najbolj potrebovali, pa je stvar kakšne druge razprave. Vsekakor si želimo, da bi.

Hello everyone! Thanks to Tom's holiday and Stuart's job we weren't able to record this week, so we've put out a classic paid episode to tide you over. We hope this goes some way to scratching your Studies Show itch.Most people think it's obvious that you should wear a helmet when cycling. It might save your life if you fall off and hit your head. Duh.But over the years, many contrarian arguments have pushed back against this seemingly-obvious point. What if people engage in “risk compensation”, where they cycle more dangerously because they know they're wearing a helmet? What about if encouraging helments puts people off cycling so they miss the health benefits?In this March 2024 episode of The Studies Show, Tom and Stuart try to work out who's right.Show notes* The original 1975 study on what's become known as the “Peltzman Effect”: risk compensation (in this case about car safety)* Potential evidence for risk compensation in AIDS* Claims of risk compensation relating to mask-wearing at the start of the COVID-19 pandemic* The eye-tracking study on helmet-wearing, which used the Balloon Analogue Risk-Taking lab task* n=27 study on helmets and cycling with one hand on the handlebar* Study on risk compensation with the following confusing structural equation model diagram:* Academic cycles around and records thousands of cars passing him while he's either wearing or not wearing a helmet* Forbes article about the statistical controversy over these data* Bizarre study on how motorists “dehumanize” cyclists* Could helmets make “rotational injuries” worse?* Cochrane review on cycle helmets and injuries from 1999* Ben Goldacre and David Spiegelhalter on cycle helmets - “uncertainty… is unlikely to be substantially reduced by further research”* Systematic review on helmet use and injuries from 2016* Review of meta-analyses from 2023* 2006 BMJ article finding “no clear evidence” that mandating cycle helmets reduces injuries* Negative correlation between cycle numbers and helmet usage, across different countriesCreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe

Have you ever thought about how having your own podcast, or being a guest on one, could benefit you and your business? What if I told you, it was one of the most successful business builders I have, and is also the most fun outbound prospecting tool? In this episode I get to interview a new friend who I met through a mutual friend that was a sponsor at her conference. Amanda Bennett is an incredible mom, entrepreneur, and helps moms grow their podcast with aligned collaborations and fresh ideasand brings a really unique perspective to my show. Not something we have talked about before, but got me fired up and excited about how it can help you all! Connect with Amanda:Instagram: https://www.instagram.com/gotchamama/Facebook: https://www.facebook.com/gotchamamaWebsite: https://gotchamama.com/updated-services Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com Want FREE Social Media Advice? Join our FREE FB Group!

Ahhh, Nantucket! My wife and I had some wonderful, romantic times on that picturesque little island 30 miles off the coast of Cape Cod in Massachusetts. The little village of Nantucket is just full of colonial charm. And everywhere you look you find reminders of its glory days in the whaling industry. I was surprised to learn, though, that during those glory days most of the town actually burned to the ground, right to the docks. It was a tragedy that nearly put Nantucket out of business. But it was a tragedy that never had to happen. It was an ugly, four-letter word that ultimately destroyed Nantucket, and the word wasn't fire. It's a word that's still destroying things. I'm Ron Hutchcraft and I want to have A Word With You today about "No Turf In His Kingdom." Turf. Yep, that's what destroyed Nantucket Village many years ago. See, when the fire companies arrived at the site of the blaze that day, the fire was still small. But the firefighters got into an argument over who got to use the fire hydrants. They all wanted to be the heroes. Duh! And while they were fighting over turf, literally, the fire spread and they lost the town. That's hard to believe isn't it? But it's true. Or is it that hard to believe? Losing the town while the rescuers fight over turf. That's still happening today, and it's not a new problem. It's talked about in our word for today in the Word of God, 1 Corinthians 1:10-13. "I appeal to you, brothers," Paul said," in the name of our Lord Jesus Christ, that all of you agree with one another so there may be no divisions among you and that you may be perfectly united in mind and thought. My brothers, some of Chloe's household have informed me there are quarrels among you." Sadly, this tendency for God's people to fragment into camps and different groups, to focus on their differences, to get entangled in quarrels, has infected Christ's church for 2,000 years. And we tend to operate as if only our group, our leader, is right. Paul said here, "One of you says, 'I follow Paul'; another, 'I follow Apollos'; another, 'I follow Cephas"; and still another, 'I follow Christ'" (that was the really spiritual group.) "Is Christ divided? Was Paul crucified for you? Were you baptized into the name of Paul?" The apostle seems to be saying, "Folks, can't you see? It's all about Jesus! This turf thing is tearing His Body apart!" It was this turf pride that allowed a fire to destroy Nantucket Village while the rescuers argued with each other. Well, today our world is burning down. Lost people are farther from Christ than ever, but we have more means of rescuing them than ever before! So where are the spiritual firefighters? They're fighting over turf. We're so concerned about our organization, our denomination, our church, our group's doctrinal distinctives, the agenda of our group, getting the credit so we can get the glory, or maybe the donations, or loyalty to human leaders rather than to the Lord who raised up those leaders. And meanwhile, a lost world is burning down around us. This has to break the heart of God. There's probably 90% Bible-based Christians agree on, maybe 10% we disagree on. Why do we have to spend 90% of our energy on the 10% we disagree on? That's what makes us "us." We're surrounded by a life-or-death situation! And like the people at Ground Zero when the towers came down, we need to pull together for a desperate rescue operation! Turf does not matter when people are dying! It's time to unite our resources to defeat a militant and united enemy; to get the attention of neighbors who know nothing about the cross, replacing "My kingdom come" with "Thy kingdom come!" There's no stopping God's people when they're united; there's no stomaching God's people when they're divided into hundreds of little personal kingdoms. The town's on fire, folks! The firemen have got to work together!

Markets enjoyed a nice, 2% rally Tuesday on news of a pause until July on Eurozone tariffs by President Trump. (Remember our article in November 2024 revealing tariffs as NOT inflationary; see link below). Goldman Sachs came out this week admitting as much. Duh. This entire rally has been predicated on the realization that tariffs are not the inflationry boogie man, and not that big of a hit to the economy. It's all economic sticks & carrots by the Trump Administration. Money flows are very elevated to levels that are typically seen at the peaks of market advances, not the beginning. We've come very far, very fast; this is a good time to take some profits out of the market. Money flows into Nvidia since the bottom have been stellar, which has elevated the stock price; Nvidia is up 40% from the low. That's still 14% below its all-time highs, but a 40% gain is not chump-change. So the risk tomorrow, after the company's report tonight, is to the downside, or a very muted upside. Options pricing currently are foretelling a move of 7%, either up or down.  Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO  Produced by Brent Clanton, Executive Producer ------- Watch the video of this report here: https://www.youtube.com/watch?v=6KJCZut3qwU&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1  ------- Articles mentioned in this report: "Trump Tariffs Are Inflationary Claim The Experts" https://realinvestmentadvice.com/resources/blog/trump-tariffs-are-inflationary-claim-the-experts/ ------- Get more info & commentary:  https://realinvestmentadvice.com/insights/real-investment-daily/ ------- Register for our next in-person event, "Retirement Income Empowerment Workshop," June 14, 2025: https://tracking.realinvestmentadvice.com/l/1052953/2025-05-08/ysxr ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MoneyFlows #Nvidia #TrumpTariffs #Inflation #MarketCorrection #MarketPullback #BuyTheDip #ReduceRisk #RaiseCash #MarketConsolidation #20DMA #50DMA #100DMA #200DMA #InvestingAdvice #Money #Investing

To all our high school and college listeners, and parents too... CONGRATS ON GRAD SZN CLASS OF 2025! We'll dive a little more into that today including Dutch, the last of the Van Es boys to walk... or will he? Uh-oh! ALSO, an ALL NEW WAR OF THE ROSES. THEN, NIC HAS A GAME FOR BILLIE EILISH TICKETS, DUH! All of this and SO MUCH MORESee omnystudio.com/listener for privacy information.

Two adult men and two teenage man gather around to get carried by a homieSupport the podcast through Patreon - https://www.patreon.com/duhabpor bKash +8801943914563 or Ko-fi - https://ko-fi.com/duhabpDiscord server - https://discord.gg/X94h4XWKMQTimestamps00:00:00 Intro00:00:50 Adib's feet injury00:15:20 Chai latte led bulb abuse ?!00:24:50 Our Eid ul Fitr 202500:57:40 Converting to Islam and circumcision and some questions for Adib01:05:30 Tate box and Wattpad01:18:30 The 3 second rule01:24:00 Things we hate corner01:33:00 OutroThings MentionedFinal Fantasy 16 (Video game) - https://en.m.wikipedia.org/wiki/Final_Fantasy_XVIThe Beginning After the End (Manhwa) - https://en.m.wikipedia.org/wiki/The_Beginning_After_the_EndInvincible (Comics) - https://en.m.wikipedia.org/wiki/Invincible_(comics)Listening to the show on iTunes/Apple Podcasts/Spotify/YouTube really helps the podcast gain exposure Apple Podcasts - https://podcasts.apple.com/us/podcast/duh-a-bangladeshi-podcast/id1476834459Spotify - https://open.spotify.com/show/5PlMG5LYu2qGAfqAD25jSX?si=4ST-xWydSW6jS3JT2gENfA Saavn - https://www.jiosaavn.com/shows/duha-bangladeshi-podcast/1/rqXuuMO4G6g_YouTube - https://youtube.com/@duhabp 2nd channel - https://youtube.com/@duhboys DUH on social medias: Facebook page - https://www.facebook.com/share/1dw9ZYaiHC/Instagram - https://www.instagram.com/duhabp?igsh=MWVvbzJ3a2thcW82aQ== Twitter - https://x.com/DUH3ABP?t=IGVu-HTV9G53hZAK9zHPiw&s=09 TikTok - https://www.tiktok.com/@duhabp?_t=ZS-8tD6xWgObFo&_r=1 ApurboYouTube - https://youtube.com/@apurbothea1 Instagram - https://www.instagram.com/apurbothea1?igsh=eHljMGo2dDJ3dHVj Twitter - https://x.com/ApurboTheA1?t=YN8TEn6gufngb_gSnygyag&s=09 MyAnimeList - https://myanimelist.net/profile/ApurboTheA1Grouvee - https://www.grouvee.com/user/105735-ApurboTheA1/RishatYouTube - https://www.youtube.com/channel/UCFwHfBWsOZEW3cKFh_BWZawYouTube - https://youtube.com/channel/UCJ2S-k0MBh3Pn5Jhdq_s1OAIshmumYoutube - https://www.youtube.com/channel/UCssbWLyz9JYIbGGGxxknnOgInstagram - https://instagram.com/kuddus.mia.42069?igshid=YmMyMTA2M2Y=Twitter - https://twitter.com/Beeg_NontuMyAnimeList - https://myanimelist.net/profile/BeegNontuGrouvee - https://www.grouvee.com/user/123182-Dipjolfan42069/Bangladesh, Bangladeshi, Bangladeshi podcasts, Podcasts in Bangladesh, Bangla podcast, Bengali podcast, Podcast Bangla, Podcast, Bengal podcast, What is podcast Bangla, DUHABP, Ashrafuzzaman Apurbo, eatabrick, Some retard, duhabp, duh3abp#DUHABP #BengaliPodcast #BangladeshiPodcast #BanglaPodcast

Two adult men and one teenage man gather around to circumsized Support the podcast through Patreon - https://www.patreon.com/duhabpor bKash +8801943914563 or Ko-fi - https://ko-fi.com/duhabpDiscord server - https://discord.gg/X94h4XWKMQTimestamps00:00:00 Intro 00:03:10 Addressing the haati00:41:50 Rishat sits like L from Death Note00:43:10 Royal Enfield00:52:20 Dreams are actually isekai00:54:45 People who convert to Islam in their adult life, do they have to get circumsized?00:59:30 Nightcore01:02:30 If we ever became Sung Jinwoo (Includes spoilers for Solo Leveling)01:23:40 Things we like corner01:29:25 OutroThings MentionedRise of Tomb Raider (Video game) - https://en.wikipedia.org/wiki/Rise_of_the_Tomb_Raiderhttps://myanimelist.net/anime/1535/Death_Note - Solo Leveling (Anime) - https://myanimelist.net/anime/52299/Ore_dake_Level_Up_na_KenDragon Ball (Anime) - https://myanimelist.net/anime/223/Dragon_BallGrand Blue (Anime) - https://myanimelist.net/anime/37105/Grand_BlueAttack on Titan (Anime) - https://myanimelist.net/anime/16498/Shingeki_no_Kyojin Listening to the show on iTunes/Apple Podcasts/Spotify/YouTube really helps the podcast gain exposure Apple Podcasts - https://podcasts.apple.com/us/podcast/duh-a-bangladeshi-podcast/id1476834459Spotify - https://open.spotify.com/show/5PlMG5LYu2qGAfqAD25jSX?si=4ST-xWydSW6jS3JT2gENfA Saavn - https://www.jiosaavn.com/shows/duha-bangladeshi-podcast/1/rqXuuMO4G6g_YouTube - https://youtube.com/@duhabp 2nd channel - https://youtube.com/@duhboys DUH on social medias: Facebook page - https://www.facebook.com/share/1dw9ZYaiHC/Instagram - https://www.instagram.com/duhabp?igsh=MWVvbzJ3a2thcW82aQ== Twitter - https://x.com/DUH3ABP?t=IGVu-HTV9G53hZAK9zHPiw&s=09 TikTok - https://www.tiktok.com/@duhabp?_t=ZS-8tD6xWgObFo&_r=1 ApurboYouTube - https://youtube.com/@apurbothea1 Instagram - https://www.instagram.com/apurbothea1?igsh=eHljMGo2dDJ3dHVj Twitter - https://x.com/ApurboTheA1?t=YN8TEn6gufngb_gSnygyag&s=09 MyAnimeList - https://myanimelist.net/profile/ApurboTheA1Grouvee - https://www.grouvee.com/user/105735-ApurboTheA1/RishatYouTube - https://www.youtube.com/channel/UCFwHfBWsOZEW3cKFh_BWZawYouTube - https://youtube.com/channel/UCJ2S-k0MBh3Pn5Jhdq_s1OAIshmumYoutube - https://www.youtube.com/channel/UCssbWLyz9JYIbGGGxxknnOgInstagram - https://instagram.com/kuddus.mia.42069?igshid=YmMyMTA2M2Y=Twitter - https://twitter.com/Beeg_NontuMyAnimeList - https://myanimelist.net/profile/BeegNontuGrouvee - https://www.grouvee.com/user/123182-Dipjolfan42069/Bangladesh, Bangladeshi, Bangladeshi podcasts, Podcasts in Bangladesh, Bangla podcast, Bengali podcast, Podcast Bangla, Podcast, Bengal podcast, What is podcast Bangla, DUHABP, Ashrafuzzaman Apurbo, eatabrick, Some retard, duhabp, duh3abp#DUHABP #BengaliPodcast #BangladeshiPodcast #BanglaPodcast

CZABE: Solo1 Shocker, Mavs "Win" Lottery2 My Favorite Conspiracy Theory3 Better Ways to Lottery?4 Getting the 1/1 Usually Doesn't Mean Squat5 All Zee Lollipops6 Just Make Drugs Cheaper. Duh.7 Death to the Auto Re-Start Button8 NCAA Giving Up On Gambling Ban?9 Jordon Hudson's Going The Wrong Way10 Do I Need To Hear MJ's NBA Takes?11 Whip It, Whip It GoodOur Sponsors:* Check out Hims: https://hims.com/CZABE* Check out Indeed: https://indeed.com/CZABE* Check out SelectQuote: https://selectquote.com/CZABEAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's mother's day and how else would anyone else celebrate it?? with their mother or in memory of their mother DUH!!! Deezus interviews his mom as he gives her her flowers literally and figuratively on this very special mothers day episode. So as always tune in and TurnMeUp

Our celebration of Masturbation Month continues with questions from listeners who want to know about our Mistress masturbation. Yes, your lovely Femdom hosts thoroughly enjoy self-love all the time, not just in Masturbation May. Duh! In this episode we answer questions like:What are your favorite topics or themes you get off to?        Dominating men? Women? Straight sex? Prior hot encounters? Switching?FOLLOW UP to that question: Is there anything new and exciting that gets you going these days that's different from the usual?Do you ever fantasize/think about members of the Enchantrix Empire, Mistresses or subs? Do you ever masturbate thinking about famous people? What media, if any - do you prefer? Porn? Audio Porn? Books or erotica? Still images or thoughts and the throbbing buzz of a toy?   What's your favorite way to enjoy yourself when you have unlimited time? Setting? How about when you need to rub out a quickie? Do you ever like to be watched or listened to while masturbating - could be face-to-face or long distance?When do you get the urge the most to masturbate?Does Ms. Olivia ever masturbate while watching baseball?How frequently do you masturbate? Did you ever limit or test yourself? Female edging? Number of consecutive orgasms?Or maybe it works completely differently? Squirting experience? Ever got caught?What or who do you think of most frequently/regularly, like a famous person, significant other, sexual activity / something different every time?Favorite place to masturbate? You'll hear personal stories, lots of laughter and surprises galore!Our free adult social networking site: Enchantrix EmpireHow to get a private session with your sexy Femdom podcast hosts.Mistress Olivia's blog: Experienced MistressMistress Erika's blog: Intelligent Phone Fantasy

When the gentlemen of the ApeCast have nothing to talk about, they talk about their divorces. Duh.

Let us know what you think - text the show!On this week's show:Happy National No Pants DayMobile home rules are pissing off seniorsVermont Construction Academy celebrates official launchMajority of Bradford firefighters resign in protest of chief's demotionNo Fairlee drive-in this summerEnosburgh PDWoodstock Police Chief Is Demoted to Patrol Officer Department of Duh: minorities pulled over more often in VTEssex Junction looking for a rebrand(48:35) Break music:  like bunny - Last Kidshttps://likebunny.bandcamp.com/track/last-kids Isle LaMotte man wants to keep old national guard towerHow green is Vermont's cannabis industry?Final Reading: Regulators prepare to roll out medical cannabis sales at VerScrappy Burlington High School Debaters Make National Finals | Seven DaA look at plans to transform former Vermont school into spaSearch teams find body of missing hiker during trainingCrews rescue person stranded on island in Winooski River(1:20:30) Break music:  Burly Girlies - $1.25https://burlygirlies.bandcamp.com/track/125 Scumbag mapInvoluntary manslaughter in BarreHow a high-profile Vermont murder case fell apart - VTDiggerNorwich University students arrested for theft at Caledonia County cannabis farm Cavendish man charged with arson Whatchu know about Cavendish, VT? Williamstown, VT man steals truck on camSuspect arrested in Burlington shooting that injured  + 2nd suspect arrestedVt. teacher accused of driving to school drunkFormer Newport substance abuse counselor sentenced following multiple viThanks for listening!Follow us on Facebook: facebook.com/VermontCatchup Follow Matt on twitter: @MatthewBorden4 Contact the show: 24theroadshow@gmail.comOutro Music by B-Complex

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Anyone can go through burnout. (Duh!) But for someone who's creating and growing (and STRUGGLING with) their own business, it can hit in different ways.That's why I'm so excited to have one of my former Revive Your Sacral students on the podcast: Dr. Ainsley Hendon, the owner of Hendon Family Chiropractic, a 2/5 Sacral Generator, and an Aries sun.Even though Revive Your Sacral isn't specifically focused on entrepreneurs, I noticed that it's frequently attracted people who were facing burnout in their lives and businesses — and Ainsley was one of them, going through big-time burnout on a lot of levels.In this episode, Ainsley is sharing her reflections on her experience in Revive Your Sacral and how her growth lessons can apply to Bad Bitch Magic, my Human Design business mastermind starting this May.We're talking about:how Ainsley's "going hard" focus on growing her business at the expense of her family life sparked her burnoutwhy having the consistency and supportive group energy of a program was so powerful in helping Ainsley remember she wasn't alone as an entrepreneurhow Ainsley used Human Design to hire her new assistant — and how it's already had a positive impact on their working relationship to see each other so clearlyher new levels of confidence when following her own ideas and intuition to grow her business instead of using someone else's frameworkhow learning about Human Design improved her communication with her family and having the confidence to ask for what she needs at homeNot to mention Ainsley's trust in the Universe to help her lean into her “summer vibes” and give herself permission to take time off — a lesson we can all use!I trust that this episode will have so many goodies for you, and if you're feeling called to join me for Bad Bitch Magic, applications are open right now!

Hello, Darlings!The Valley is back...and Jax free!Kristen and Officer Luke (Civil War), are spreading secrets and sucking up to Jesse while not realizing that Jesse is totally using them. Duh.Michelle is being told that she is a lady of the night, Janet has a birthday at Dave and Busters (in Northridge), and I love this show.Enjoy! Access bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.

When Casey Wilson was asked if she'd like to join Zach Cherry, Dame Prue Leith and Paul Hollywood back in the tent for another season of “The Great American Baking Show” (all episodes are now streaming on the Roku Channel), her answer was a resounding, “Duh!” Though she does not cook nor bake, Casey explains what her Signature Bake would be; the intricate application process for the show's contestants; the allure of winning the coveted Bake Off cake plate, and where all those delicious leftovers ultimately end up. The only way “Group Text” happens is with YOUR support and support from mm amazing sponsors! Try VIIA! Head to Viiahemp.com and use the code GROUPTEXT This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm very excited to introduce this week's guest, London-based artist, Dirt Flirt. Her music has been described as 'dirty alt-pop'—a genre she's making entirely her own. We discuss Dirt Flirt's impressive musical background, including playing guitar for Bimini while opening for MUNA on their UK tour…no big deal. Lately, she's already surpassed 70,000 streams for her catchy pop hook, Boyfriend, on Spotify alone. Her new single, Necklace, is out today, so you know what to do right after finishing this episode: listen to it! Duh. Be sure to check out Dirt Flirt's socials and her curated music playlist alongside this episode, which you can find in the show notes. Thanks so much for listening, and be sure to follow along on Instagram at @uhadtobetherepod. Dirt Flirt's IG Dirt Flirt's music Dirt Flirt's curated playlist

Send us a textKatie and Bridget each get big and do their secret handshake song as they re-watch the 80's classic: Big! It's a movie all about how if you're a 12 year old white boy who suddenly becomes Big and moves into the city with literally no money - you will eventually "fall up" and get promoted to VP of a toy company - just cause! Duh! Come along as we meet Josh, the 12 year old going on 30 year old who goes into the city while he tries to reverse his Zoltar-infused growth spurt. With the help of his best friend Billy, the ultimate ride-or-die bff, he gets on his feet and gets a job at a toy company - where he again, falls up. This movie asks the tough questions like: why are corporate meetings so stupid? How come we don't all have indoor trampolines in our homes? Where can we play on a life size piano in a public toy store to get a crazy raise!? All these and more in this coming of age comedy with lots of heart as well as some predatory behavior! Released in 1988, it stars Tom Hanks, Elizabeth Perkins, John Heard, Robert Loggia, and Jared Rushton.

#556 MONSTER MUSIC MONDAY    - The episode focuses on reviewing and providing feedback on music submissions from listeners.    - Submissions are accepted via the Mike Herrera Podcast Facebook group, where artists can share their YouTube links.    - Critiques various aspects of the submitted songs, including production quality, vocal performance, and song structure.    - Offers constructive criticism and praise, highlighting both strengths and areas for improvement in each submission.   Some Advice and Tactics: Avoid Excessive Auto-Tune    - Use auto-tune sparingly and only as an effect. Overuse can detract from the authenticity of the vocal performance, especially in genres like punk rock. Simplify Intros    - Keep the intro of your song short and engaging. Long intros or unnecessary samples can cause listeners to lose interest before the main part of the song begins. Focus on Production Quality    - Invest time and resources into ensuring high-quality production. Good production can significantly enhance the listening experience and make your music more appealing to a wider audience. Duh!   Monster Music Monday Submissions: 1. BEN TROUBLES - BREAK THIS BALL AND CHAIN    New submission for Music Monday.    Punk Rock from North Carolina, Y'all.    Enjoy!   2. OLD TOWN ZERO - GRAPEFRUIT    A little side project about getting all my old and new music out.    This was me at 19 years young. I'm now 46 and still making silly songs.    MxPx back in the day helped me learn guitar as I was figuring out your early years songs.    Something fun, not for the fame, but for the enjoyment.    Finally in a place in life, putting myself out there to the world.    Would love to be able to be featured on Music Monday.   3. LAST CHANCE MARIE - WESTBOROUGH    Punk rock band from Bellevue, Ontario.    Have been around since 02/2007 with no signs of giving up.    Would love your thoughts on our latest track.   4. THE BOY DETECTIVE - UNREALIZED GAINS    Submitted by Brandon.    No additional information provided.   5. GRUNGE PUNKS - ASHES FOR BREAD    Grunge punk from the Fall Blues EP.    Grunge Punks is my punk rock heavy music side project.    Written and recorded by Aaron Reynolds, mixed and mastered by Jason Wisdom, released by the Charyn Collective.   6. WHAT YOU'RE MADE OF - WHAT DOES MARCUS WALLACE LOOK LIKE    A band from Sydney, Australia.    All about big sing-alongs and good times.    This is an older track of ours, but sums up pretty well what we sound like.   7. LYCHEE CAMP - LET'S GO SURFING    Submitted by Joe Markey from Florida.    Self-produced music and video, DIY or Die.    The kids are supposed to be little versions of us going around town in Tampa and getting into some hoodrat activities, gambling, vandalism, those kinds of cute harmless things.    A cover by a band called The Drums.   8. LET ME DOWNS - BROKEN PROMISES    Second single from the new Let Me Down's album North by Southwest.    New album released January 23 on Felony Records.    From the PNW, Tacoma represent.    Song has a kinda long lead into it.   9. DANNY ATTACK AND THE REVENANT HEARTS - MOMENTS    Submitted by Danny Attack from Jacksonville, Florida.    Music video for the song titled Moments off the latest record, Kiss You in Hell.   10. SURRENDER THE GHOST - SMOKIN' DOESN'T HELP     Submitted by Matthew Ellis.     New to the page.     Official video for your listening pleasure. Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here TEXT LIST - Join our Text list by texting MXPX to 31996 MXPX - Self Titled Deluxe Edition  I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website.  A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

Some believe AI levels the playing field. Will these tools castrate human creativity and imagination instead? Making everyone seem superficially clever but without an ounce of depth?   New surveys indicates the left is increasingly embracing assassination and political violence as a whole. Duh. We needed a poll to tell us that? The media is asking why. The answer is surprisingly simple and resides in my archives: propaganda's goal is to create proselytes and militants; fanatics who are primed to take political action at a moment's notice. Bernie blew that oligarch whistle last month while Black Barry (bam ba lam) upped the agitation ante last week. Will run-of-the-mill conservative ever bother to respond or are they content posting memes?     Like it? Rate, review, and share it! Hate it? Send it to a co-worker you loathe!   More: https://toddzillax.substack.com/ https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A

Andy Frasco is BACK from his various cruise obligations and high sea follies (hard life, I know) and ready to motivate YOU. Does he have stories that'll make your head spin? Duh. Is the band touring again soon? You betcha. But does he even miss his life back in Denver with his best friend & co-host, Nick?! Well, dear listener, tune in and find out... But most importantly, on the Interview Hour we welcome comedian extraordinaire, Doug Benson! Doug is a legend in so many pockets of entertainment: podcasting, stand up comedy, television, and of course: getting high. Teach us your ways, oh wise sage of bespoke stoner humor...  Now you can see these rock n' roll ding-dongs in color, should you choose to watch this episode *exclusively* on Volume.com We're psyched to partner up with our buddies at Volume.com! Check out their roster of upcoming live events and on-demand shows to enrich that sweet life of yours. Call, leave a message, and tell us who you think the essential American rock band is today: (720) 996-2403  Check out our new album!, L'Optimist on all platforms Follow us on Instagram @worldsavingpodcast For more information on Andy Frasco, the band and/or the blog, go to: AndyFrasco.com Produced by Andy Frasco, Nick Gerlach, Joe Angelhow, & Chris Lorentz Audio mix by Chris Lorentz Featuring: Mara Davis

Introduction

Did you know you have to earn the right to talk about mortgages in your content?Most mortgage professionals make the mistake of only posting about mortgages—flyers, in-house marketing, talking-head videos full of mortgage jargon. The problem? When that's allyou post, you train your audience to tune it out.Instead, think about how you can show up through storytelling. When you lead with real, relatable stories, you tap into the “they get me” effect—and that's when people start to pay attention. That's when sprinkling in content about mortgages or a great program actually gains traction.In this episode, I had the chance to chat with Brian Vieaux, President and COO of FinLocker, about how much his approach to social content has evolved. We dig into why his first attempt to promote FinLocker on LinkedIn didn't work—and what he did to shift his strategy.There's a lot of accidental coaching in this episode, and quite a few lightbulb moments for me too! Connect with Brian:LinkedIn: https://www.linkedin.com/in/brianvieaux/FinLocker Website: https://finlocker.com/ Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com Want FREE Social Media Advice? Join our FREE FB Group!

As we work our way through the alphabet from A to Z in my drug pronunciation series, we're on the letter “L.” Disclaimer: we don't cover pharmacology in this series. Just drug names.   In this episode, I'll divide liraglutide, Victoza, and Saxenda into syllables, tell you which syllables to emphasize, and share my sources. Written pronunciations are helpful, so you'll find all three below and in the show notes for episode 324 on thepharmacistsvoice.com. Once you've listened to this episode, practice saying liraglutide, Victoza, and Saxenda. Repetition is the key to mastery.   Thank you for listening to episode 324 of The Pharmacist's Voice ® Podcast. The FULL show notes (including all links) are on https://www.thepharmacistsvoice.com/podcast.  Select episode 324.   Liraglutide = LIR a GLOO tide  LIR, like a Learjet Uh, which is a short “A” sound or a schwa “A” sound.  GLOO, like the sticky substance we use to stick two things together And tide, like the ocean tide Sources: Novo Nordisk Customer Service, MedlinePlus, and drugs.com    Victoza = VIC-tow-za  VIC, like Victor Tow, like a tow truck And za, like pizza Emphasize VIC Sources: Novo Nordisk Customer Service, drugs.com, and the FDA's website    Saxenda = sax en duh Sax, like a saxophone En, like the letter “N” in the alphabet Duh, which is an interjection we use in the US to mean, “Isn't it obvious?!” For example, if someone told you, “Water is wet,” you might say, “Duh! Water IS wet.”

How can you use social as a bridge to get “the story” on someone?What about building “community” so that you can earn yourself a seat at the table with the people you want to be in connection with?In this episode I fireside chat with James Kleimann, managing editor at Housing Wire, and not only do we have an incredibly similar background, but his insights into how LinkedIn works as a gathering place and why he thinks comments on content should be livelier and more interesting than the post itself is freaking powerful!From his strategies around how he creates content, to his mindset behind who he responds to…this is a good one!Connect with James:LinkedIn: https://www.linkedin.com/in/themortgageteacher/ Connect with Michelle:Website: https://bermanmediapd.com/Instagram @BermanMediaSocialYouTube: https://www.youtube.com/channel/UCTgG-BvwWOQ_jEYDZ-gKVxQ Need a Dynamic Speaker for an Event or Group? Duh...Me!Email: Michelle@bermanmediapd.com Want FREE Social Media Advice? Join our FREE FB Group!

In this Fuck Yeah Friday episode, Lesley Logan highlights an inspiring story of a young girl who turned her autism diagnosis into a celebration, reminding us all to embrace what makes us unique. She also shares incredible wins from the community, from finalizing a studio purchase to unexpected career opportunities that reinforced confidence. Tune in for a powerful reminder that outside validation can reinforce inner growth, and that celebrating your wins—big or small—fuels the path forward.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:A young girl's inspiring autism celebration and why embracing differences matters.The power of celebrating personal milestones, from final payments to career breakthroughs.How small steps create big shifts in confidence and opportunity.Lesley's journey to sustained energy—and the habits that made a difference.Why external validation can confirm the work we're already doing.Episode References/Links:Life on the Spectrum Instagram - https://www.instagram.com/reel/DEGIy48ThBN If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSoxBe in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Lesley Logan 0:01  Fuck yeah. Lesley Logan 0:05  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:47  Hello, Be It babe. How are we doing? Happy March 21st 2025. I'm practicing saying that because we are still recording these in January, because we've got stuff in February and things like that, that are going to get me out of town. I know I'm already back in town, but I'm getting ready to go out of town. That, such is the life we live. And so we must honor the time that we have. Lesley Logan 1:05  All right. So this episode is the time where we share something that's inspiring, that I saw online, that I'm like this just should inspire us all. We should all be so, like, this is amazing, very interesting to take note of. A win of yours, a win of mine, and a mantra. Really quick and simple. Lesley Logan 1:18  Okay, so this one came from @lifeotspectrum. I'm not really sure if it was like, oh, Life On The Spectrum. Duh, Lesley, get it together. OT. You know, usually they don't, usually put the T in the acronym, but there we go. So it says, point of view, your daughter is diagnosed with level two autism and asked for a party to tell her friends why she feels different. And I just think that's great. I think that's amazing. How beautiful is this child. She's like, oh, okay, I'm autistic. I'm gonna have a party so my friends can celebrate the differences in me. Brilliant, brilliant. You know, we should all have a party to celebrate our differences. Wouldn't that be so cool? So way to go. I believe her name is Ayla, and they said in the captions from Life On The Spectrum, like, slay queen, yes. And you know what's really funny? I don't think I would have thought of that, right? But it reminds me of I was getting my hair done, and I, finally, after six years, got a car, and it's a car I've wanted for a really long time. It's a really special car to me. It's a car that I've dreamed about. And I really, truly haven't had a vehicle. We have had the van, but I haven't had a car that can fit into a parking garage or, like, be valet or anything, for six years, and it hasn't gotten in the way, but it has. There's always a way around. There's like, another place to go to, but you have to go out of your way, right? And so when I showed her my car, she's like, you have to have a party for your car. And I was like, are you crazy? But actually she's not, because if I had been like Ayla, I could be like, I'm gonna do this. So Ayla, thank you so much for showing us that we can celebrate our uniquenesses with a party. And so maybe we should all do that. That's what we should all be doing. Lesley Logan 2:49  Okay, let's get to what your wins because it's so fun for you to hear your own win later on, after you've had it, in case you're having a day, and you're like, oh my goodness. And then you hear this, and you're like, oh, I had a win before. Yes, and also, and also for you listener, if you didn't send it in to see, like, what is possibly a win and how you might have had that in your life, right? So Melissa Capitano, on Wednesday, sent off my final payment to officially buy the studio from the previous owner. Still have some loans to pay off related to buying it, but I don't owe the seller anymore. Fuck yeah, that's amazing. It's so amazing to, like, make a final payment on something. You really have to celebrate that. How many of you have made a final payment on a credit card or on a student loan or on something and with red you know, one of these money coaches I listened to was just like, oh no, whenever you're paying a bill, you should do it from the highest light, from the highest place. So, Melissa, thank you for reminding us to do that. Lesley Logan 3:42  Kristin Salmans wrote, Contrology contacted me to write an article on the Spine Corrector and then emailed me again, asking to collaborate on a reel because of the ones I've done and tagged them in have been their best performing. Shocking on so many levels, and feeling honored and encouraged to keep doing what I'm doing. Didn't think any of that was in my strengths, but it's helped me to feel confident in areas I doubted myself. Also, Kim Young, as a motivator, using my Spine Corrector daily, wins all around. Isn't it so fun to get caught trying, just doing the thing, and then you get caught trying, and people see something in you, and it's, oh my God. Sometimes we have to have other people see something in us for us to go, I'm killing it. I'm doing a great job. So can't wait for your Contrology article to go out, Kristin, and I'm so happy you're loving your Contrology Spine Corrector. I love mine. It's one of my favorite things to be on. It's really, really beautiful. Lesley Logan 4:28  Okay, so a win of mine. I really want to highlight something, I think I mentioned it on a podcast that it's already come out, but I don't think I've celebrated it as a win with you guys. So on the last day of the tour. I mean, I guess I'd celebrate it with you. I talked about it on the podcast, but I just want to say I didn't actually celebrate it as a win, and I want to celebrate it as a win, because that's the message I preach. So on the last day of the tour, I had someone come up to me on the last event and and say, like, how do you have so much energy? And I have to say, a year before the winter tour, I did not end the year with a ton of energy, end of the year, not resentful or upset or like negative or not wanting to do what I do, nothing like that, but just kind of exhausted, a little whelmed, not overwhelmed or underwhelmed. Just okay, it's done, right? And her noticing that I had high energy at the end of a day, at the end of a long tour, after living out of a van for 36 days, there was a woman in me who was dancing with joy inside, because I was like, yes, you did it. And I will say that energy that she saw came from several wins compiled together. One of those is advocating for myself and finding some help with my hormones, which help with my sleep. Another is just years of continually keeping my practice up, and also boundaries, pretty strong ones that can annoy people sometimes. And I share this as a win because I knew I was doing all those things, and I even celebrated those ones along the way. You heard many of them, but it was really nice for someone outside to who it doesn't know me to see those things in me. And I was like, yes, because it's easy for us to get off of our own trains and off of our own dedications, and right before we could have had the outside validation to match the inside validation. Of course, the inside validation should be the only thing. But honestly, in a world of a lot of -ish, sometimes you need the outside validation to remind you that your inner validations is working. So I hope that makes sense. Anyways, essentially, my win is someone saw that I had the energy I've been working on getting and maintaining for a year ago, and it just made my day. Just made my day. And isn't that fun for something to make your day? It is for me. Lesley Logan 6:49  So, all right, let's pull a mantra. It's not even a mantra. This is, it's called The Deck and I actually have never, I know what I'm gonna pull. So, oh, this one's a, this one's a long, theirs are not mantras, because these are long. So here it is, and you can journal to it, right? We put the show notes of these podcasts out. You can journal to it. So, I embrace the mess my heart makes. It chooses to love. It chooses to feel. It chooses to wander far beyond the bounds of what seems like a logical decision. It risks being broken in order to stretch. It risks rejection in order to know the rush of being honest. It risks being wrong to see what might be right. So the mantra is, I embrace the mess my heart makes. And the journey to that is it chooses to love, it chooses to feel, it chooses to wander far beyond the balance of what seems like a logical decision. It risks being broken in order to stretch. It risks rejection in order to know the rush of being honest. It risks being wrong to see what might be right. What a beautiful poem. That's a poem for us today. Lesley Logan 7:55  All right, loves, Happy Friday. Send your wins in. I want to celebrate you. All right. Send them in just, to the Be It Pod, DM me, whatever. Let me know I can use it. I want to celebrate your win so you can hear them back and be reminded of the things that you're doing that are so great. Have an amazing day and until next time, Be It Till You See It. Lesley Logan 8:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 8:54  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 8:59  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:03  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:10  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:14  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BULLETIN SEASON 3 EPISODE 110: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45) BULLETIN: Schumer follows his cowardice towards Trump with cowardice towards Democrats, cancels book tour the day it was to begin. Insane Dictator Trump decides Biden's pardons are "void, vacant, and of no future force of effect" because he questions Biden's mental awareness, raising three small problems: 1) this puts TRUMP's mental awareness on the table and at the center of all HIS legal decisions going forward; 2) it obviously didn't occur to him but if President 47 can invalidate the pardons of President 46 for any reason, then President 48 can invalidate the pardons of President 47 for any reason - and all those people doing potentially indictable things like Marco Rubio and Tom Homan and Pete Hegseth and Elon Musk can no longer be certain they will avoid legal exposure (DUH) just as Rubio (with the help of countless agents and with Karoline Leavitt joining the plot from the White House podium) add to evidence of a conspiracy to violate the rulings of federal courts; and 3) it means that all the pardons Trump has already issued (like of the January 6th terrorists, or Steve Bannon, or Charles Kushner) or the ones he's about to (like Pete Rose) are in doubt. Great work, Sparky. THE REST OF THIS BULLETIN IS A REPRISE OF TODAY'S REGULARLY SCHEDULED PODCAST (17:15) SPECIAL COMMENT: How do you remove a Senate Democratic Leader? CAN you remove a Senate Democratic Leader? Oh my, yes. You can do it before the top of the hour. Certainly before tomorrow. I'll lay it out for you. It can happen provided you note Schumer is having a book event tonight at the Enoch Pratt Central Library in Baltimore at 7 PM. It takes a little guts. Takes angry civilians. Takes the 36 Senate Democrats and one Independent whom Chuck Schumer betrayed to stick their necks out again. Takes the whole lot of them to run the minor risk of fracturing the Senate caucus or the Democratic Party - but why not? It's not like they're doing anything. Not when TWO new polls suggest Democrats are fed up with this group, that vast majorities demand RESISTANCE to Trump, not bipartisan crap, that the leader who best represents the ideals of the party is AOC (10%) as opposed to Obama (4%) and Schumer (2%) and worst of all - nobody (30%). We should be talking about resistance, about Trump being twelve points underwater on the economy, about Musk retweeting the claim that Hitler didn't commit the holocaust, his public sector workers did, about Trump beginning to defy court orders to illegally deport people to third-party strongman states. But we're not - because of Chuck Schumer. Time for him to GO. B-Block (38:15) THE WORST PERSONS IN THE WORLD: The world is coming apart and Politico devoted its lead 26 paragraphs to a journalism party. Alina Habba is a moron, Part 9,763. And Marco Rubio and the "president" of El Salvador are mocking American law. See you at the World Court, boys. C-Block (49:15) THINGS I PROMISED NOT TO TELL: I'm under the weather and that always flashes me back to the day I was 21 and my doctor since my childhood gave me some muscle relaxants without warning me of the side effects. Hilarity ensued.See omnystudio.com/listener for privacy information.

You already know that paid ads bring in clients. Duh. But what if I told you the real magic isn't just in the ROI? But what if I told you some of the biggest benefits of paid ads have nothing to do with advertising ROI? Instant market feedback (know what actually resonates with clients) A sales process that improves fast (because you're getting more at-bats) Pricing confidence (no more second-guessing your rates) Higher perceived authority (people will start recognizing your name) Predictability (goodbye, feast-or-famine cycle) These benefits are so powerful that they're worth running ads even if you're losing money at first. I break it all down in this episode. If you've ever considered running ads but hesitated, this is the episode that might change your mind. For full show notes, visit https://6figurecreative.com/353

Duh nuh duh nuh duh nuh duh nuh / Duh nuh duh nuh duh nuh duh nuh / RAT WAVE! === You can get an ad-free feed and bonus material for the show by joining our Membership program here! A transcript for this episode can be found on Apple Podcasts. Content advisories for this episode can be found here. Credits: Malik: Michael Turrentine Jamie: Hilary Williams Written by Jessica Best, directed by Michael Turrentine and Hilary Williams, edited by Jeffrey Nils Gardner. Our theme song is "Falling in Love at the End of the World" by Olivia and the Lovers. Created and produced by Eleanor Hyde and Jeffrey Nils Gardner. From Audacious Machine Creative. Learn more about your ad choices. Visit megaphone.fm/adchoices

Title says it all DUH. Let's gossip and gab.  Thanks for listening besties! As always I'm so appreciative of you following the podcast on whatever platform you listen on! And any ratings/reviews you can leave mean so much to me!   Follow me!   MERCH: https://madsmitch.com/ Podcast Insta: @parkedcarconvos.pod My Tiktok: @mad_mitch My IG: @madsmitch

After inventing the Hollywood blockbuster with Jaws, creating the world's most loveable alien with E.T., and resurrecting the classic adventure serial with the Indiana Jones franchise, of course the next logical step in Steven Spielberg's career was to…adapt Alice Walker's Pulitzer Prize winning novel about the survival and strength of queer black women in the American south? Duh! Obviously! Comedian Kenice Mobley joins us to talk about 1985's truly baffling and seismically important The Color Purple in our latest episode. We want to thank Quincy Jones for discovering Oprah and producing this movie. We want to yell at Quincy Jones for his awful, treacly score. Sign up for Check Book, the Blank Check newsletter featuring even more “real nerdy shit” to feed your  pop culture obsession. Dossier excerpts, film biz AND burger reports, and even more exclusive content you won't want to miss out on. Join our Patreon for franchise commentaries and bonus episodes. Follow us @blankcheckpod on Twitter, Instagram, Threads and Facebook!  Buy some real nerdy merch Connect with other Blankies on our Reddit or Discord For anything else, check out BlankCheckPod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode where Sarah brings us a paranormal episode about the Bermuda Triangle…in Alaska. Most of us know the Bermuda Triangle but the Alaskan Triangle is even spookier. Look we know Alaska is a gigantic beast of a state, but did you know they have the highest missing person rate in the country by far? Sarah is going to go over some of the most famous missing person cases in the Alaska Triangle along with some theories; spoiler alert, it's obviously because of a cryptid, alien, or government conspiracy. Duh.www.thetipsyghost.comFind us on Facebook, Instagram, Twitter and TikTok @thetipsyghost.Email us your stories at thetipsyghost@gmail.comShow your support when you subscribe, leave a great review & give us a 5 star rating—it really helps

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FRW and get on your way to being your best self. You know that with copywriting training you can become a copywriter. (Duh!) But did you know copywriting can open doors to so many other career opportunities?  Kate and I got to sit down with CCA student Sunny to hear how (spoiler!) she went from designer to copywriter to marketing strategist. Sunny went to school for graphic design … but didn't love design. As some of her clients asked her if she could write copy, Sunny said, “Sure!” But realized two things: She enjoyed copywriting more than design.If she was going to offer copywriting services to clients, she needed more formal training. In this episode of the Build Your Copywriting Business podcast, Sunny shares her story and tips for other copywriters, including how within 3 months of joining the CCA she was able to quit her serving job, what she's charging clients, and how she feels copywriting helps with all areas of her life. --------------- Mentioned in the Episode Sunny's portfolio: solcopy.ca Related Links BONUS Laser Coaching: Why Copywriting is a Recession-Proof JobEp. 175: Career Resolutions to Make Right NowEp. 110: What's Your Copywriting Career Path? --------------- Get Free Copywriting Training here 

OBITCH! You are in for it this week, Madison is telling us about corpse herding and honey they were walking the walk, next Spencer is sharing some fascinating finds from the World Wide Web. We've got an obituary for a woman who was not very happy about it, one for a guy who didn't even want one, and so much more! Oh and DUH we've got some dumb.ass.criminalsssssssss! Watch us on YouTube: Youtube.com/@obitchuarypodcast Buy our book: prh.com/obitchuaryGet your Merch: wonderyshop.com/obitchuaryCome see us live on tour: obitchuarypodcast.comJoin our Patreon: Patreon.com/cultliterNew episodes come out every Thursday for free, with 1-week early access for Wondery+ subscribers.Follow along online: @obitchuarypod on Twitter & Instagram @obitchuarypodcast on TikTokCheck out Spencer's other podcast Cult Liter wherever you're listening!Write to us: obitpod@gmail.comSpencer Henry & Madison ReyesPO Box 18149 Long Beach, CA 90807Sources:https://www.pbs.org/video/the-ancient-terror-of-the-chinese-hopping-corpse-jiangshi-0dtmtb/https://www.theworldofchinese.com/2014/05/the-real-walking-dead-one/https://pressbooks.pub/chin330/chapter/a-dead-occupation-transporting-a-corpse-over-a-thousand-li/https://www.scmp.com/news/people-culture/trending-china/article/3264922/walking-dead-old-china-practice-corpse-herding-transporting-bodies-hometown-burial-using-long-bamboo#https://www.orderofthegooddeath.com/article/the-hopping-dead-the-corpse-walkers-of-china/https://en.wikipedia.org/wiki/Jiangshihttp://en.chinaculture.org/chineseway/2011-12/05/content_426742_2.htmhttps://www.gokunming.com/en/blog/item/3092/corpse-walker-detained-in-kunminghttps://www.fox35orlando.com/news/florida-man-poses-as-disney-world-cast-member-steals-10k-r2-d2-droid-deputies-sayhttps://www.communityfuneralhomes.com/obituary/Jan-PiersonneeDupuishttps://www.foxnews.com/us/florida-man-allegedly-trying-outrun-troopers-wearing-dalmatian-onesiehttps://www.reddit.com/r/askfuneraldirectors/comments/1i97up3/whats_the_weirdestcoolestcraziest_thing_youve/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.