Podcasts about her website

Why are women such a central obsession in Greek myths, often portrayed as obstacles or prizes? In Homer's world—myth and history blend, creating a paradox. Women are both silenced and mythologized, seen as prizes or obstacles, and yet, they're essential to the story's very fabric. For example, Helen's obsession drives the Trojan War, while women like Penelope symbolize loyalty and silence. But beneath these stories lies a complex reflection of ancient gender roles—where women are both disempowered and core to a hero's glory. It's a disturbing but fascinating mirror of real ancient life, showing us how myth preserves and distorts societal norms through time. These stories reveal that women were often seen as objects of desire, but also as symbols of power, victimization, or even rebellion—depending on the lens.Chalke History Festival is on from the 22nd through to the 28th of June grab tickets from https://www.chalkefestival.comGrab a copy of Mythica https://uk.bookshop.org/a/14692/9781804992791Keep up to date with Emily via: Her Website https://www.emilyhauser.com/ Her Instagram https://www.instagram.com/emilyhauserauthor If you want to get in touch with History with Jackson email: jackson@historywithjackson.co.ukTo support History with Jackson to carry on creating content subscribe to History with Jackson+ on Apple Podcasts or support us on our Patreon - https://patreon.com/HistorywithJackson?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTo catch up on everything to do with History with Jackson head to www.HistorywithJackson.co.ukFollow us on Facebook at @HistorywithJacksonFollow us on Instagram at @HistorywithJacksonFollow us on X/Twitter at @HistorywJacksonFollow us on TikTok at @HistorywithJackson Hosted on Acast. See acast.com/privacy for more information.

What happens when you're raised to be a militant Christian nationalist Supreme Court justice, but you decide to actually study church history instead? This week, we are thrilled to welcome social media powerhouse, educator, and musician Monte Mader to the show! You probably know her from her viral videos expertly dismantling Christian nationalist talking points, but her story starts far from the internet spotlight. Monte shares her harrowing and fascinating journey of growing up on a remote cattle ranch in Wyoming, steeped in extreme patriarchal theology, purity culture, and doomsday rhetoric. What was it like being trained in apologetics from childhood, only to realize the history of the church didn't match the dogma she was force-fed? We dive into the terrifying realities of purity culture, the weaponization of biblical texts against women, and the intense backlash Monte faces online for refusing to submit or be silent. But it's not all doom and gloom! Amidst the doxxing and the hate mail, Monte shares why right now—as the mask of Christian nationalism slips completely off—is actually a time for profound, irrational hope. _____________________________________________ Want to see more of Monte? Follow her various socials at the following links: Her Website: https://montemader.com Instagram: https://www.instagram.com/montemader?igsh=bGUyY29lamtlNGhi Threads: https://www.threads.com/@montemader TikTok: https://www.tiktok.com/@montemader?_r=1&_t=ZP-971v8VHMsPv YouTube: http://www.youtube.com/@UCMfoN9bDN77VAd83ZFvwShA Substack: https://substack.com/@UCMfoN9bDN77VAd83ZFvwShA ______________________________________________ For early access to an ad-free version of every episode of Data Over Dogma, exclusive content, and the opportunity to support our work, please consider becoming a monthly patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DataOverDogma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on the various social media places: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DataOverDogmaPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://x.com/data_over_dogma https://www.instagram.com/dataoverdogmapod/ Have you ordered Dan McClellan's New York Times bestselling book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Bible Says So⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ yet??? Buy at this link: https://static.macmillan.com/static/smp/bible-says-so-9781250347466/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a doctor is told she needs IVF to get pregnant and decides there has to be another way? Today's episode features Dr. Kela Smith, a holistic doctor, fertility coach, and business strategist, who joins Marc for a fascinating conversation about one of the most personal and fastest growing niches in the coaching world!  Do you have something that helps coaches, like a program, a product or a service? If you'd like to get your offer out to about 100,000 coaches, Marc currently has openings for partnerships (with a special summer offer), and you can get the details and book a call to chat with him about it at www.jvwithmarc.com/!  This episode was edited and produced by Marc's brother Matt and his team and PodAssist, and right now they're offering listeners of this show a very special discount on their services. You can now get your brand-new audio podcast launched in as little as 2 weeks for just $297 US, which is $400 off their regularly-priced package by mentioning this show. That's just $297 to get personally coached and supported by Matt, from concept to your show going live, and all you have to do is visit PodAssist.com to learn more and book a call. But hurry, being a small team their spots are limited, and don't forget to mention that Marc sent you!  What You'll Hear In This Episode: How Dr. Kela paved the way in the fertility coaching space when nobody was talking about it. Why fertility coaches work alongside the medical system rather than replacing it, and the specific things they focus on instead. How Dr. Kela built her business from zero with Facebook Lives and how much the online landscape has shifted since she started. The way she pieced together her certification framework from scratch after she couldn't find one that already existed. What sets Dr. Kela's certification apart from others in the space and why she believes you can only take your clients as far as you're willing to go yourself. Why she started moving people off social media and onto her email list from the very beginning. The number one struggle holding fertility coaches back from growing their businesses right now.  LINKS:  Get Dr. Kela's Free Fertility Roadmap!  Her Website, Instagram & Podcast Marc's Recent Appearance on Dr. Kela's Fertility Coaching Mastery Podcast Power Tribes: How Certification Can Explode Your Business by Mitch Russo Book a no-obligation 1:1 strategy call with Marc for your coaching business: http://www.chatwithmarcm.com If you'd like more coaching clients without sending cold messages or spending money on ads, the Natural Born Coach Program is for you. Get the details here! http://www.nbcprogram.com Join The Coaching Jungle Facebook Group! http://www.thecoachingjungle.com Become a Coaching Jungle VIP member which includes special posting perks in the group to reach almost 30,000 potential clients! http://www.myjunglevip.com Grow your business with The Coaching Jungle Mastermind! http://www.coachingjunglemastermind.com If you have a product or service that helps coaches, and you'd like to get it in front of 100,000 of them: http://www.jvwithmarc.com

I know what you're thinking—what do hearing god's voice and christian weight loss challenges have to do with each other? Honestly, that's exactly what I thought too, until I realized the same key has the power to unlock both doors. It's not just about what you're eating; it's about the food noise and mental static preventing you from true spiritual clarity. In this episode, I'm joined by mental fitness coach Eryn Kubinski to uncover the hidden connection between self-sabotage, physical health, and your walk with Christ. We dive deep into how rewiring your thought patterns—your mental fitness—is the secret to breaking cycles of emotional eating and finally opening up the space to hear God clearly. This is a radical look at spiritual warfare and how prioritizing your christian mental health is essential to experiencing the freedom God has for you body, soul AND spirit.Key Talking PointsThe Mental Fitness Connection: Why the same patterns that lead to weight loss stagnation are often blocking your ability to discern the voice of god.Identifying the Sabotage: How to spot the root of self-sabotage that keeps you stuck in cycles of guilt, shame, and overeating.Quieting the Noise: Practical, biblical weight loss strategy to silence food noise and create the mental quiet needed for hearing god clearly.Rewiring for Transformation: Moving from negative thought patterns to discernment—the foundation for christian fitness and lasting transformation.The Spiritual Root: Why addressing your thoughts as part of your spiritual warfare strategy changes everything about your relationship with food and faith.Start hearing God's voice in 5 Days with this short email series. Grab it now! ⁠https://www.subscribepage.io/HearGodSeries⁠------------------------------------------------------------CONNECT WITH ERYN & JEN:Think yourself Thin Freebie: ⁠https://adventuresofhealth.com/think-yourself-thin-8440⁠⁠Her Website: ⁠https://adventuresofhealth.com/⁠

Guest: John DeGarmo & Jen LilleyBook: Called to Foster?: An Honest Guide to Getting StartedPositions: John - Director of The Foster Care Institute, Jen - actress & co-host of the "Into the Supernatural" PodcastHis Website: drjohndegarmofostercare.com/Her Website: jenlilley.com

I sat down with the author of a great new vampire novel called Thrall, Rebecca Mahoney!  We discussed her book as well as horror movies and whether we would want to be werewolves or vampires.  It was lovely.    Her Website: https://www.rebeccamahoneybooks.com/Her Instagram: https://www.instagram.com/cafecliche/Thrall on Penguin's Website: https://www.penguinrandomhouse.com/books/804038/thrall-by-rebecca-mahoney/Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

Connect with Inna here:Her Website: https://www.innasegal.comHer IG: https://www.instagram.com/innasegalauthor/oin my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

In this lively episode of the Italian American Podcast, Maria Aiello joins hosts John, Pat, and Dr. Marcella Martin in the heart of Little Italy to explore the craft and culture behind modern hairstyling. An entrepreneurial stylist with over 8 million followers, Maria shares how her Italian roots and innovative approach carried her from vocational training to opening her own salon in Westchester, reflecting a blend of tradition and ambition. The conversation weaves personal stories with cultural insight, touching on stylist loyalty, generational traditions, and the lasting influence of Italian heritage on the beauty industry. Maria reflects on her training at the Vidal Sassoon Academy, where discipline and classic technique shaped her approach, while Dr. Martin recalls her family's hairdressing legacy and the trade's role as a gateway to Italian American entrepreneurship and community life. Balancing humor with nostalgia, the episode ranges from salon rituals and evolving styles to immigrant-era beauty habits—home haircuts, COVID improvisations, and old-world beliefs like "wet head" pneumonia. The result is a warm, engaging portrait of a craft rooted in identity, tradition, and the enduring importance of personal connection.    MARIA AIELLO SOCIALS: Instagram: @mariaaiellohair YouTube: @mariaaiellohair Facebook: https://www.facebook.com/mariaaiellohair/ TikTok: @mariaaiellohair   HER WEBSITE: https://www.mariaaiellosalon.com/   HOSTED BY:  John Viola Patrick O'Boyle Marcella Martin   SPECIAL GUEST: Maria Aiello   PRODUCED BY: Nicholas Calvello-Macchia

Connect with Serena here: Her IG: https://www.instagram.com/chefserenapoon/Her Website: https://serenaloves.comJoin my Dream March Transformation Challenge:https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

For this week's episode, we're sitting down with Charlotte Slater who recently wrote a wonderful book called Her Realm of Night!  She was lovely to speak with and her book was amazing.  Intro and outro is Rebel Girl by Bikini Kill.  Instagram: https://www.instagram.com/charstarbooks/Her Website: https://charlotteslater24.wixsite.com/charlotte-slater-aut?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnG_jXWqSWZBW2x68TQQegAI6PHBrQYGQwVp2FItkiEoep06x0JZJMJNTqPig_aem_DwaOvaGlHqLgW37JcB7gUQBooksellersWaterstones: https://www.waterstones.com/book/her-realm-of-night/charlotte-slater/9781803783543Amazon: https://www.amazon.co.uk/Her-Realm-Night-Charlotte-Slater/dp/1803783540Barnes and Noble: https://www.barnesandnoble.com/w/her-realm-of-night-charlotte-slater/1149380098?ean=9781803783543Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

Welcome to Episode 34 of Leadership in Quarters: Interview Series. My name is Josh Seldin and today I'm interviewing Lisa Friscia. A little about Lisa: Lisa Friscia is a strategic advisor and fractional Chief People Officer who fixes the systems underneath the symptoms. When teams are burned out, decisions stall, or performance slips, she designs the operating infrastructure that holds the organization together. A former classroom teacher, founding principal, and Chief People Officer, Lisa partners with founders and leadership teams to design clear decision rights, strong talent systems, and execution rhythms that scale. Her work helps organizations move from reactive firefighting to sustainable performance. She writes All Things Talent, a practical publication for founders and operators who want to build high-performing organizations without burning out their people. She believes the best-run organizations are not the ones that hustle hardest. They are the ones built right. During this episode, we discuss how people can be thrown into leadership roles, especially as people leaders, without the proper skillset or training. So often we take our highest executors and founders and take them from technical ownership to people management. How we expect people to do this without the proper support and training is a mystery, but one we begin to uncover in our discussion. You can connect with Lisa through any of the links below: LinkedIn: / lisafriscia Her Website: francaconsulting.com Her Newsletter: https://lisas-newsletter-e68d0b.beehi... For any questions, or if you're interested in being a guest, please email me at leadinquarters‪@gmail.com‬. Artwork by: Adam Powell Royalty Free Music: https://www.bensound.com License code: WKPF4WFRB2XO0EQS Artist: : Benjamin Tissot

Snowballs - Episode 65 of the All The Filthy Details Podcast Join us here for more exclusive quality content. www.patreon.com/Literallylovesick Including 'Did Not Finish' by Angela Sinclair & Derrick Andre & Drowning in Her Game by Phoenix Fox & Derrick Andre Book to look out for ... The Apples of Discord: Erotic Myths by Christian Pan https://amzn.eu/d/awT0Wzd The Featured Pulse Session, hosted by Christian Pan Feature Comedy Romance writter Beck Erixson. Her Website is https://beckerixson.com/ Free Siren Saga EP - No Sign-up! Raven - Shadow Lust on.soundcloud.com/NkeBagUmjYLxZr1GaV Join Patreon for the audiobook and extras Join us here for more exclusive quality content. www.patreon.com/Literallylovesick

Welcome to Episode 30 of Leadership in Quarters: Interview Series. My name is Josh Seldin and today I'm interviewing Jaime Mann. A little about Jaime: Jaime Mann is a leadership keynote speaker and certified coach who helps leaders strengthen their self-leadership so they can lead others with clarity, confidence, and connection—especially under pressure. With a background in psychology and over two decades of real-world leadership experience in high-stress environments, Jaime blends research, storytelling, and straight talk to challenge how we think about leadership. She's known for delivering high-energy, practical keynotes that leave audiences thinking differently—and behaving differently—long after the event ends. During this episode, we discuss the topic of leadership habits. We talk about how a leader's habits can directly influence the culture they are trying to build. It becomes so obvious to anyone walking into the room to "feel" the type of culture that exists, and different environments and sectors have different stereotypes and history to overcome. Want leadership that works in the real world — not just on paper? Visit www.jaimemann.com to learn more about Jaime's keynotes and speaking work. You can also connect with Jaime through any of the links below: LinkedIn: / theamaryllisproject Her Website: www.jaimemann.com For any questions, or if you're interested in being a guest, please email me at leadinquarters‪@gmail.com‬. Artwork by: Adam Powell Music I Use: Bensound.com/royalty-free-music License code: CZYY2S10IWKWUOYD Artist: : Benjamin Tissot

Connect with Rianna Hijlkema here: Her Website: https://www.riannahijlkema.com/Her IG: https://www.instagram.com/riannahijlkema/Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

Today's episode is different. I'm not giving you the same BS weight loss advice you've heard over and over again. We're getting into the messy, nuanced questions that actually come up when you're trying to lose weight in a way that's healthy, shame free, and supportive of feeling the way you want to feel.  We're talking about plateaus that seem to happen for no reason, cravings that feel out of control, hormones that complicate everything, workouts that backfire, and how to pursue weight loss without destroying your relationship with food—or yourself. And we're doing it with someone I trust deeply to hold all of that complexity: functional registered dietitian and certified personal trainer Nicki Parlitsis, who has helped thousands of people lose weight in ways that actually last. She's actually my personal RD and she's helped me lose 30 pounds in a sustainable way over the course of a year, after I got some test results that served as a wake up call in my own life.  Today's episode is going to help you create a body that feels amazing to live in. If you've ever felt confused, frustrated, or secretly ashamed for struggling with something that everyone online makes look easy—this episode is for you. 

Welcome to Episode 134 of The Perfectionist's Guide to Mothering! Today I have the privilege of chatting with Rachel Marie Kang. Rachel is a New York native, born and raised just outside New York City. A writer and poet, Rachel writes in poignant prose on themes of culture, art, faith, and loss. Her writing has been featured in Christianity Today, Proverbs 31 Ministries, and Hallmark. Rachel is author of Let There Be Art and The Matter of Little Losses. She lives in the New York metro with her husband and two sons.Some of the resources we mention in this episode include: Rachel's (in)courage article, "The Spiritual Practice of Pondering"Let There Be ArtThe Matter of Little LossesYou can connect with Rachel via:Her Website: https://www.rachelmariekang.comInstagram: https://www.instagram.com/rachelmariekangFacebook: https://www.facebook.com/rachelmariekangAs always, you can connect with me via:My website: ⁠⁠andreafortenberry.com⁠⁠Instagram: ⁠⁠@andreafortenberry⁠⁠⁠⁠Pre-order my book, Two-Minute Timeouts for New Moms*⁠⁠*Affiliate Link

In my show today, Dawn DelVecchio, an Ascension Guide, Priestess, Astrologer, Divine Mother Channel & Earth Gaia Devotee, gets down to business about the extreme events expected in the next two years (yes, there will be more!). Within this, she discusses her teenage home birth, evolutionary astrology, divine feminine and masculine, Christ Consciousness as well as our human challenges such as face recognition, BIG pharma, BIG tech... all the BIG's!She commands the "Just Be Practice" helping us center into our sacred heart.Connect with Dawn: Dawn's new ongoing classes starting Jan 22, 2026: https://returnofthepriestess.com/itpt/Her Website: https://dawndelvecchio.comThe Priestess Sanctuary: https://returnofthepriestess.com/tpsSubstack: https://priestess.substack.comIG: https://www.instagram.com/dawndelvecchioFB: https://www.facebook.com/PriestessSchool*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

Indiana's Third Congressional District. Meet Kelly Thompson. Her Website is KellyThompsonForCongress.com Find her on Instagram  Facebook  Twitter & TikTok Thanks to - CWA  MLPA  UAW2209  BACLocal4 INKY 

Connet With ELsa here: Her IG: https://www.instagram.com/breathcurriculum/Her Website: https://www.breathcurriculum.comJoin my Dream Life Society: https://www.solin.stream/pernillaOr Future Challenges: https://www.pernllla.com/challenges

So many of my clients feel trapped because of their financial situation. And it sucks because when you're living from paycheck to paycheck, it's hard to manifest a new life because you're living in survival mode. There is, however, a way to break free from this feeling and finally manifest abundance. And we're going to show you how to do it. Evie is a Latina Salary Negotiation Coach, Speaker, and Podcaster who specializes in helping women negotiate five-figure salary increases. Through her coaching and the Self Worth Accelerator Mastermind, she has empowered women to step into their highest selves, overcome fear, and unlock their full potential in salary negotiations. As of today, Evie has helped her clients secure over $750k in base salary increases. She's been featured on Yo Quiero Dinero, Ch*ngona Revolution, Save 6 Figures with Gina Knox, Say Hola Wealth, Life as a Gringo, Chisme that Matters, and Vida Wish I Knew Then podcasts. In this week's episode, Evie and I talk about how she learned how to feel rich in courage. Before she joined Courage Driven Latina, she had already taken the steps to living a more courageous life by advocating for herself and negotiating her salary. The company that was paying her white male colleague twice as much as her only offered her an additional $1,000 annually. Instead of internalizing or spiraling, Evie applied to other companies in her industry and almost doubled her salary through her negotiating skills. Money was tight, but she believed in herself and took smart, courageous actions anyway. Tune in to hear how Evie is helping Latinas close the wealth gap and how you can learn how to negotiate your salary today! Join Evie's free webinar on November 19th: https://calendly.com/lamalamujer/equal-pay-day-webinar-clone    Follow Evie on: Instagram @‌lamalamujerblog Her Podcast: Págame Her Website: https://lamalamujer.com/ How to Negotiate Your Salary Blog Post on La Mala Mujer Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the FREE webinar, Make 2026 Your Main-Character Year, here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

If you've ever felt like you're doing everything “right” with your health but still not seeing results, this episode is for you. I sit down with Dr. Jessica Knurick, a PhD in nutrition science and registered dietitian with over 15 years of experience in chronic disease prevention, to uncover why Americans are getting sicker. Spoiler: it's not just about diet or exercise—it's about the systems shaping our lives in ways we don't even realize.  We dive deep into how our food environment, healthcare structure, and political systems were built for profit, not people, and how that reality quietly shapes everything from what ends up in our grocery stores to who can afford preventive care.  We also tackle the viral health debates taking over social media—like the Make America Healthy Again (MAHA) movement, raw milk, and claims about Tylenol and autism—using the latest scientific research to separate fact from fiction.  You'll leave feeling empowered to take action not just in your own kitchen, but in your community and at the ballot box. 

Ever feel like you're screaming into a void when it comes to marketing your practice?

In this enlightening conversation, Asha T. shares her journey of resilience through trauma and the importance of emotional intelligence in personal and professional relationships. She discusses her book, 'The Empath is the Narcissist,' and emphasizes the need for self-love and understanding personal power. Asha provides practical steps for emotional regulation and highlights the significance of transforming personal narratives from victimhood to empowerment. The discussion culminates in actionable advice for listeners to embrace their stories and foster healing.   Takeaways Life can bring unexpected challenges that test our resilience. Asha's journey exemplifies the power of overcoming trauma. Self-love and personal power are crucial for healing. Transforming our stories can lead to empowerment. Emotional intelligence is essential for effective leadership. Resilience is about feeling and processing emotions. We must change the narratives we tell ourselves. Healing is a journey that requires vulnerability. Practical steps can help regulate emotions and foster growth. Your story has the power to inspire and heal others. Check Video Here: https://youtu.be/Wlq3RdZ8fEY?si=HdTFgjD0Y7Jgk4jS   Chapters 00:00 Introduction to Resilience and Trauma 03:14 The Impact of Relationships on Personal Power 06:15 Reclaiming Personal Stories and Empowerment 09:40 Cultural Avoidance of Emotional Conversations 11:51 Encouraging Open Emotional Expression 13:37 The Journey of Personal Power and Vulnerability 16:53 Applying Emotional Intelligence in Real Life 20:56 The Importance of Vulnerability in Leadership 22:20 Practical Steps for Emotional Regulation   Reach Asha: https://www.linkedin.com/in/aasha-t-lacount-449b59201/ Her Website: www.beyondeqinternational.com   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   ----- Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, wellness advocate this channel shares powerful podcasts and soul-nurturing conversations on:   • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment   With over 4,500+ episodes and 197.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.  

Dr. Abbie Smith-Ryan, PhD, a top expert in exercise science and women's body composition, joins Gabby Reece to discuss training smarter, not just harder. Learn about the science of creatine, protein, Omega-3s, fueling for performance, preventing injury, and effective resistance training for women at any age. Dr. Smith-Ryan shares her compelling journey from a young Iowa athlete who found movement as an escape to becoming a dedicated researcher, motivated by her own experience with nine stress fractures due to under-fueling and over-training. Don't miss this science-backed conversation that redefines women's performance, health, and how to fuel your body effectively! Follow Dr. Abbie Smith-Ryan On Instagram - https://www.instagram.com/asmithryan/?hl=en Her Website - https://asmithryan.com/  For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank You to Our Sponsors Dr. Smith-Ryan and Gabby Reece will go over: Smart Training & Aging: Why movement offers continuous windows of improvement, and how to use data to train smarter to maintain body composition while training less. Body Composition & Injury: Dr. Smith-Ryan details her personal connection to body composition research, having developed stress fractures when her body fat dropped to 15% because she wasn't properly fueling for her rigorous training. The Science of Supplements: A deep dive into essential supplements for women's health and performance. Learn the benefits of increasing Creatine, Protein, and Omega-3 intake for fetal and brain development, especially during the perinatal phase. Empowering Women: How to shift the perspective on exercise from purely weight management to empowerment and making small, incremental improvements. Real-Life Workout: Dr. Smith-Ryan outlines a comprehensive resistance training workout she uses, which includes 3 sets of 10-15 repetitions with 60-90 seconds rest for exercises like leg press, bench press, lunges, and overhead press. Future Vision: Hear about Dr. Smith-Ryan's long-term vision to create a research institute for women's training, dedicated to capturing data and optimizing female health.Cornbread - Get 30% off your first order and free shipping on orders over $75 at cornbreadhemp.com/gabby  and use code GABBY at checkout.OneSkin - For a limited time, you can try OneSkin with 15% off using code REECE at oneskin.coTroscriptions - Right now, you can try Just Blue at troscriptions.com/GABBY or use GABBY at checkout for 10% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Connect with Melanie here: Her IG: https://www.instagram.com/shescreatinganempire/Her Website: https://www.shescreatinganempire.comHer Podcast: https://open.spotify.com/show/1OjGtb5zgjr0GGnbqrrGxL

Buckle up, y'all, because we're getting into one of the most critical (and most avoided!) topics in private practice ownership … paying yourself an actual salary.I'm talking with the brilliant Carla Titus, a fractional CFO who helps mental health group practices and healthcare providers get financially healthy. Carla works with everyone from solo practitioners to seven-figure practices, and she's the kind of person who speaks truth to us in a way that we need to hear it. :)Because here's the thing … You're not running a charity. You're running a business. And CEOs don't work for free – so why should you?In this episode, you'll learn:What's really going on when you don't pay yourself a salary. (Hint: it's not because you don't have the cash.)When debt could be a GOOD thing.

Emily's Signature work, Rewilded, is open for enrollment until the end of this week at midnight! She is offering a 20% discount to you listeners - Just mention " Create the space"  when you sign up for your free Rewilded Resonance Session. Her Website is www.wholeandwild.com/rewilded  ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

In this episode of Tribe Builders, Tanya sits down with Mariah Hamm, a St. Paul real estate agent who leads boldly with her queerness and authenticity. Mariah shares how getting laid off became the catalyst for building a business fully aligned with who she is—and how that alignment attracts clients who deeply resonate with her values. She opens up about serving people relocating to Minnesota who are seeking safety, belonging, and a fresh start, while also unpacking what it means to build a value-driven team, embrace abundance, and ditch perfectionism in favor of scrappiness and truth. This isn't your typical real estate story—it's an inspiring look at what happens when you lean fully into who you are and let your calling shape your business. ✨ If you've ever wondered what it looks like to thrive by being unapologetically yourself, this episode is a must-listen. Key Takeaways

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Connect with karen Here:Her IG: https://www.instagram.com/femalefarmerrancher/Her Website: https://femalefarmerrancher.comJoin my Beautiful Community Membership here: https://www.solin.stream/pernilla

In this episode of Tribe Builders, we sit down with Helen Lavigne, a short-term rental operator who's turned a charming upstate New York summer camp into a weekend wedding destination with serious soul. Helen shares hard-earned wisdom from running a hospitality business that's constantly evolving—balancing logistics, emotions, and high expectations. From building a resilient team to learning that you're not meant to be everyone's "cookie of choice," Helen gets candid about finding your people, staying relevant, and letting the best things unfold naturally. Whether you're in events, entrepreneurship, or just building your own tribe, this episode is packed with heartfelt advice and real-life perspective.   Follow & Connect with Helen and check out her wedding camp (It's GORGEOUS): Instagram @wedandbed+ @brookledgeny Facebook @Helen Lavigne + @brookledge Her Website: www.brookledgeny.com  Follow Tanya: Tiktok @tanyarooneymn  Instagram @tanyarooneymn Facebook @tanya.rooney28  youtube @tanyarooneymn www.tanyarooney.com

Join hosts John Viola, Patrick O'Boyle, and Dolores Alfieri Taranto as they welcome special guest Kathy Whims, acclaimed chef, restaurateur, and author of The Italian Summer Kitchen. Together, they dive into the joys of the Italian summer kitchen during a sizzling New York City heatwave. This lively conversation is a feast of humor, culinary wisdom, and cultural reflections. From fresh pasta on the Amalfi cliffs to fried chicken in the American South, the group explores the delicious parallels between Southern Italy and the American South. Along the way, they share stories of family traditions, baptisms, and even the joy of home-raised chickens—all steeped in deep Neapolitan roots. Kathy shares her journey of bringing authentic Italian flavors to Portland through her celebrated restaurants and cookbooks. Her dedication to seasonality, stunning recipes, and watercolor illustrations make her new book an inspiring addition to any kitchen. Expect laughs over technical glitches, warm interruptions, and heartfelt stories as the hosts and guest celebrate the liberating aspects of aging, the universal comfort of Italian cuisine, and the enduring power of food to bring people together.    HER WEBSITE: https://nostrana.com/team-member/cathy/   HER SOCIALS:  Instagram: @cathywhims X: @cathywhims

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For The Other Side NDE Videos Visit ▶️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon

The Outer Realm welcomes Special Guest Rosanna RozyGlow Hanness Host: Michelle Desrochers Date: August 7th, 2025 Episode: 599 Discussion: Rozy talks about Deliberate Creation and Star Peace ( instead of Star Wars) Creating peace throughout the universe. What Exactly is StarPeace? Here is a short Piece from Her Website ( link listed below her Bio. - StarPeace is the invitation to change the story we are living out here on Planet Earth and cocreate the world of our dreams. It's the opportunity to seed positive narrative, or storytelling, into the collective consciousness of humanity. If we want to experience world peace, it must first be written in the STARS. In fact, in our Universe, the Light has already won, and PEACE has been declared. But here on Planet Earth, we don't seem to have received the memo yet… It appears as though we are still living in StarWars, focusing on good and evil, right and wrong, a dualistic 'reality'. So far our collective narrative, which is our 'perceived reality', has been struggle and F.E.A.R.*-based (*F.E.A.R. = False Evidence/Expectation/Emotion Appearing Real). Perception is reality. Contact for the show - theouterrealmcontact@gmail.com Rumble: TheOuterRealm X - MicheleDerocher Website: www.theouterrealmradio.com Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Roxy: -RozyGlow's life changed forever on the 31st October 2020, when a loud booming voice woke her up in the morning, telling her very clearly that in our universe the light has won. The voice was the StarPeace Collective and they shared that it is time NOW to activate this reality here on planet earth, Mother Gaia. Rosanna is as a Paradise Earth CoCreatrice and the founder of the StarPeace global movement. This is all about shifting the collective narrative of humanity from surviving to thriving through allowing an upgrade of our pre-birth and early life circuitry. The one thing that changed everything for her was reading in a book when she was 21 years old; 'as we change our view of the world' the world around us changes'. She is Sharing this 'news' with all those who feel reassured during this incredible time of transition for both our planet and humanity, along with the foundations of how we can truly be wired to thrive as a collective. It's all about 3 essential shifts… Website: https://www.starpeaceconsciousness.com Books and videos you are in.: Women Leading in Our New Earth (wrote the chapter 'Remembering you are a StarSeed'), StarPeace 101: If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

Before you listen! Helpful Acronyms to deal with the jargon: - PQC = Post Quantum Cryptography, area within quantum computing & cryptography where researchers are developing quantum-safe protocols resilient against quantum cryptography attacks. - LDPC Codes = Low Density Parity Check, a type of error correction method - Block Encoding = a technique used in quantum computing (see youtube link below!)In this episode: Quantum Simulation program, Cryptography, & passionate community!A conversation with the brilliant Krystal Maughan, PhD researcher at the University of Vermont doing innovative work on her research area of Post-Quantum Cryptography while we were attending the 3-day QSim RQS Summer School 2025! We talk on a range of topics observed in the quantum industry & research field and she provides a mathematician's perspective at Madison Square Park on a beautiful summer day right before her flight. Enjoy this refreshing & insightful discussion! Referenced Links from the talk: - Her recent paper on "Cycles & cuts in supersingular I-isogeny graphs": https://arxiv.org/pdf/2502.00638- Her Website: ⁠https://kammitama5.github.io/about/ ⁠- Krystal Maughan's Research Work: https://scholar.google.com/citations?user=dhxYKqAAAAAJ&hl=en- Bit Player documentary trailer: https://vimeo.com/323615460- Nathan Weibe, University of Toronto Youtube Lectures: https://www.youtube.com/watch?v=UpZLyXsdJnA- QSim 2025 Speakers: https://qsimconference.org/summer-school/

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This week on Tribe Builders, I'm joined by Arizona-based STR host and co-host Wendy Doris. We talk about how isolating hosting can feel, and why surrounding yourself with other hosts creates unexpected support and community. We imagine what a better Airbnb review system might look like—one that actually reflects what matters to hosts and guests. With a background in coaching—from gymnastics to house flipping to STRs—Wendy brings a teacher's heart and a host's perspective to every part of her business. This conversation is a reminder that being a great host isn't just about amenities—it's about awareness, safety, connection, and continuing to grow. Follow & Connect with Wendy: Instagram @mostess.host Her Website: https://mostess.host/  Follow Tanya: Tiktok @tanyarooneymn  Instagram @tanyarooneymn Facebook @tanya.rooney28  youtube @tanyarooneymn www.tanyarooney.com

In today's episode, Dominique welcomes back her brilliant friend and menopause educator, Dr. Barbara Taylor (aka Menopause Taylor), for a deeply insightful conversation on how women can win at menopause with confidence, clarity, and knowledge.Dr. Barbara shares the journey that led her to become one of the most trusted voices on menopause on YouTube—and how a 2016 conversation with Dominique helped launch it all. They dive into her new book, How to Win at Menopause, and break down the myths, fears, and facts about hormone replacement therapy, symptom management, and why it's never too late to advocate for your body. Dr. Barbara also answers listener questions submitted by the audience.Whether you're navigating perimenopause, postmenopause, or just want to feel informed, this conversation is for you.In this episode, Dominique and Dr. Barbara discuss:How Dominique encouraged Dr. Barbara to launch her YouTube channel back in 2016Why most women are misinformed or unprepared for menopauseHow Dr. Barbara's teaching style helps women understand and apply complex informationThe real risks—and benefits—of hormone therapyWhat every woman should know about heart health, bone density, and brain agingHow to find a provider who will listen and partner with youWhat questions to ask your doctor to manage menopause your wayWhy menopause education matters more than everFor more on Dr. Barbara Taylor follow her on:YouTube: https://www.youtube.com/channel/UCSJItwa6IVPGxUVfTHKbwLgInstagram: https://www.instagram.com/menopausetaylor/Facebook: https://www.facebook.com/menopausetaylor?success=1# Her Website: https://menopausetaylor.me/ Her newest book, How to Win at Menopause: https://a.co/d/a6B9Aq2 Thanks to my Sponsors:Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/OVER50Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Join us on a journey through the heart of Italian American culinary traditions with our guest Francesca from Franny Loves Food. We explore the origins of Francesca's social media presence, which began as a pandemic project on TikTok and has since expanded to other platforms. Discover how her childhood experiences with her mom and nonna inspired her to embrace Italian cooking as a way to pass down traditions to her children. We celebrate the joy and chaos of family gatherings and the importance of preserving cultural rituals to enrich the lives of the younger generation. Listen in as we navigate the complex landscape of Italian American identity. From recreating traditional recipes with creative twists to the challenges of maintaining cultural identity in a broader American context, this conversation highlights the rich cultural experiences of growing up in an Italian American enclave. We share personal stories of the vibrant communities built by immigrants and reflect on the fusion of Italian culinary traditions and personal heritage, offering a unique perspective on the waves of Italian immigration. Finally, we explore the powerful connection between food, memories, and cultural identity. Through the lens of family traditions, we discuss the emotional experience of making handmade dishes that serve as links to the past. We also address the balance between honoring tradition and adapting recipes for convenience, while acknowledging social media's role in reviving and sharing these traditions. Francesca shares her journey of gaining confidence in sharing cooking content online and the challenges of navigating social media pressure and authenticity. This episode is a celebration of food, family, and heritage, inviting you to embrace your own cultural roots while pursuing your unique path.   HER SOCIALS  Insta: @frannielovesfood Tiktok: @frannielovesfood Youtube: @frannielovesfood   HER WEBSITE https://frannielovesfood.com/#google_vignette    

Episode 124 | Beth Pizzarello (Blind Book Author) joins the podcast! In this episode, Lance dives into Beth's powerful story of losing her vision for 10 years — and the experimental surgery that brought it back. From waking up to a world transformed by technology to the deeply personal lessons she learned along the way, Beth's journey is nothing short of extraordinary. Is she the real-life Rip Van Winkle? Find out in this unforgettable conversation. SEE-THROUGH is hosted by Lance Johnson. Based in New York City, Lance is a video editor living with a rare and incurable eye condition called retinitis pigmentosa (or RP for short). In most cases, RP causes legal-blindness by the age of 40. Now 34, Lance uses SEE-THROUGH as a platform to explore his inevitable future of blindness through his transparent conversations with his guests. ------------------------- SUPPORT SEE-THROUGH: Buy Merch: https://seethroughpod.com/merch ------------------------- SUPPORT BETH: Buy Her Book: https://a.co/d/e7jS8uw Her Linktree: https://linktr.ee/bethpizzarello Her Website: https://www.bethpizzarello.com/ ------------------------- FOLLOW SEE-THROUGH: YouTube: https://bit.ly/3JRSPEO Instagram: https://instagram.com/seethroughpod TikTok: https://www.tiktok.com/@seethroughpod X (Twitter): https://twitter.com/seethroughpod Facebook: https://www.facebook.com/seethroughpod Website: https://www.seethroughpod.com/  

Join me, Krystl Fabella, as I sit down with Trisha Perez of Talaya Guides, a sacred spaceholder, death doula, and guide for those navigating major life transitions. Trisha's journey is one of immense transformation—after experiencing a devastating stillbirth in 2017, she found herself in a deep personal reckoning. Now, she helps others embrace their own dark moments, guiding them from chaos to clarity with grace, love, and deep healing.

Disclaimer:The views and opinions expressed in this episode and every episode of the Typical Skeptic Podcast are those of the guest, and do not necessarily reflect the views of the host or the platform, The content shared is for informational, educational, and entertainment purposes only, and is not intended as a substitute for professional advice—medical, legal, or otherwise.We encourage all viewers to do their own research and form their own conclusions. Topics may include fringe theories, spiritual beliefs, and speculative ideas that are usually go against the mainstream narrative. Viewer discretion is advised.Stay curious. Stay respectful. Stay Fringe.

Connect with Isabel Kelly Here:Her Instagram: https://www.instagram.com/one.soma Her Website: https://www.onesoma.co/Join my next Transformation Challenge:⁠ https://www.pernllla.com/challenges⁠Or my membership: ⁠https://www.solin.stream/pernilla

For this episode of #29DaysofMagic! I am so delighted to chat with Francine Parham! She is the Founder of FrancineParham & Co., an amazing Author, and wonderful person! She has the most incredible story story, she shares about her first job out of college at General Mills. She shares amazing life advice, like Rule #1: Never burn a bridge. She talks about her time as an incredible executive at GE and then Johnson & Johnson, and how that led to her starting her own company to assist and ensure women and women of color advance at work. She shares a traumatic experience she had at work, how she got through it, and the warning she has for people that it is not worth your health to stay in those areas. She would like you to look out for the leaders in the mist and offer them help if you are able. She has so much wisdom around helping women and women of color advance at work, amazing stories, and much much more you'll definitely need to tune in!Be sure to connect with her to find out the next dates of her career advancing workshops!(You can learn more here: https://www.francineparham.co/programs/Or Here: https://www.tickettailor.com/events/sharpenyourskillsprofessional/1379876 )Connect here:LinkedIn: https://www.linkedin.com/in/francineparham/Her Website: https://www.francineparham.co/Twitter: https://x.com/francineparham

In this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, hosts Hilary Erickson, RN, and Kara Kushnir, LCSW, delve deep into the topic of postpartum anxiety. They discuss personal experiences, signs and symptoms, distinctions between anxiety and other mental health conditions, and practical tools for managing anxiety at home. They also emphasize the importance of seeking help and provide resources like Postpartum Support International's helpline for those who need professional support. Big thanks to our sponsor The Online Prenatal Class for Couples -- we have a whole section on postpartum as well as recognizing danger signs that can help ALL of you manage your entry into life with a new baby better. Today's guest is Kara Kushnir, psychotherapist and founder of A Work of Heart Counseling, author and current Chair of the Board for Postpartum Support International New Jersey. Kara specializes in supporting new parents and children navigating pregnancy, postpartum, anxiety, trauma and hard life transitions. Her new book, "Mama's Thoughts" (a children's book for parents in disguise) helps affirm new parents by considering how their baby views them despite the ups and downs many new moms experience. Through sharing her own lived experience and professional training in perinatal mental health, Kara aims to stop the stigma that keeps new moms suffering by training providers and helping new moms reclaim their confidence and trust in themselves. Her book: Mama's Thoughts Find her on Instagram: https://www.instagram.com/aworkofheart_counseling/ Her Website: https://www.aworkofheartcounseling.com/ Links for you: PSI Helpline: https://www.postpartum.net/get-help/psi-helpline/ Call 1-800-944-4773 (4PPD) #1 En Español or #2 English Text “Help” to 800-944-4773 (English) Text en Español 971-203-7773 Contact HelpLine Timestamps: 00:00 "Pregnancy & Parenting Insights" 05:49 Postpartum Anxiety Concerns 06:37 Postpartum Anxiety and Self-Doubt 10:18 Leaving NICU: Overcoming New Parent Anxiety 15:31 Embrace Presence in Parenting 16:40 Prioritizing Self-Care in Parenthood 20:22 Pregnancy Mental Health Support Tips 23:25 Distinguishing Postpartum OCD from Psychosis 26:41 Perinatal Mental Health Awareness Keypoints: The episode covers postpartum anxiety in-depth, aiming to demystify it and provide practical advice for new parents. Hosts Hilary Erickson, RN, and guest Kara Kushnir, LCSW, discuss common symptoms of postpartum anxiety, such as feeling like "jumping out of your skin" and uncontrollable worries. Kara highlights the difference between normal anxiety and clinical anxiety, providing signs that indicate it's time to seek professional help. The episode stresses the importance of addressing perinatal mental health even during pregnancy to prevent postpartum complications. Differentiate between postpartum OCD and postpartum psychosis, and the seriousness of thoughts that cause distress versus those that align with the person's beliefs. Kara offers practical tools for managing anxiety at home, including the ACE technique (Acknowledge, Come back into your body, Engage). The significance of a strong support system and the dangers of facing motherhood alone are emphasized. The episode encourages engaging with trained perinatal mental health professionals and promotes resources like Postpartum Support International (PSI). They share the PSI hotline and text line, assuring listeners that seeking help is a sign of good parenting, not failure. The discussion aims to reduce stigma and normalize the experience of postpartum anxiety, offering empathy and understanding for struggling parents. Producer: Drew Erickson Keywords: postpartum anxiety, postpartum advice, new mom anxiety, postpartum depression, perinatal mental health, mental health support, new parent fears, anxiety symptoms, birth plan, postpartum blues, psychotherapist, A Work of Heart Counseling, online prenatal class, intrusive thoughts, psychosis symptoms, postpartum OCD, sleep deprivation, postpartum support, parenting anxiety, Postpartum Support International, pregnancy nurse, childbirth complications, anxiety in motherhood, managing anxiety, infant safety, seeking therapy, suppo

Send us a textDiscover the transformative journey of Erica Curry, a former Division 1 athlete who has seamlessly transitioned into a licensed therapist and coach, bringing her unique perspective to the world of mental health. Erica opens up about her passion for Dialectical Behavior Therapy (DBT) and how it has become a linchpin in her approach to helping athletes and first responders excel not just in their careers but in life. From mindfulness to effective communication, Erica reveals the profound impact these skills can have on overcoming challenges such as sports injuries, addiction, and relationship struggles.We also shine a light on an often-overlooked topic—the mental well-being of therapists themselves. The conversation delves into the necessity of self-care for mental health professionals, emphasizing the importance of therapists seeking therapy to combat burnout. We explore the barriers aspiring therapists encounter, including financial and logistical hurdles, and discuss potential solutions to make the path to becoming a therapist more inclusive without lowering standards. This episode is a heartfelt call to action for the mental health community to support its own.Finally, join us as we underline the indispensable role of empathy and connection in therapy. The discussion highlights how genuine human bonds can often transcend specific therapeutic techniques, creating a healing space that fosters emotional well-being. We touch on the societal influences that have shaped our emotional health, including the isolating effects of COVID and the pervasive impact of social media. By advocating for systemic changes in education and community-building practices, we aim to equip everyone with the tools needed to navigate life's emotional landscapes.Her Website is https://coachericacurry.com/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Without warning, North Korea launches a nuclear-armed intercontinental ballistic missile at the United States. American satellites detect the launch within seconds, setting off a frantic, harrowing sequence of events that threatens to engulf the planet in a nuclear holocaust. That's the terrifying hypothetical storyline that journalist Annie Jacobsen imagines in her new book. It's a minute-by-minute, and occasionally second-by-second account of how the vast U.S. national security apparatus would respond to a “bolt out of the blue” attack with a nuclear weapon. It's a riveting story and the supreme cautionary tale. Shane Harris spoke with Jacobsen about the book, the present threat of a nuclear world war, and her body of work, which has dug deeply into the dark corners of intelligence and national security. Books, interviews, movies and TV shows discussed in this episode include: Nuclear War: A Scenario https://www.penguinrandomhouse.com/books/748264/nuclear-war-by-annie-jacobsen/ Chatter interview with A.B. Stoddard about The Day After https://www.lawfaremedia.org/article/chatter-the-day-after-and-dad-with-a.-b.-stoddard Top Gun: Maverick https://www.imdb.com/title/tt1745960/?ref_=nv_sr_srsg_0_tt_8_nm_0_q_top%2520gun Tom Clancy's Jack Ryan https://www.imdb.com/title/tt5057054/?ref_=nv_sr_srsg_0_tt_3_nm_5_q_jack%2520ry Find out more about Annie Jacobsen on: Her Website: https://anniejacobsen.com/ Twitter: https://twitter.com/anniejacobsen?lang=en Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.