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MedPod Today: the podcast series where MedPage Today reporters share deeper insight into the week's biggest healthcare stories. This week, MedPage Today reporters discuss why a physician group is suing the government over the most recent dietary guidelines, an expensive new NIH policy, and a pediatrician running to succeed Lindsay Graham. Episode produced and hosted by Rachael Robertson. Sound engineering by
If, after months of increasingly dire RAMageddon warnings, you just now find yourself in the market for a new laptop... we're here to help. In the latest installment of our "RAMageddon Survival Guide," laptop reviewer Antonio G. Di Benedetto joins David Imel to offer his recommendations. Further reading: Apple announces September iPhone launch event Xbox announces disc-to-digital feature that digitizes your physical games Xbox's limited-edition green Series X is already sold out Panic is passing Playdate tariff refunds on to customers A RAMageddon guide to back-to-school laptop shopping An okay laptop with 16GB of RAM is better than a nice laptop with 8GB, and this $520 HP OmniBook proves it This is my new favorite laptop, but thanks to RAMageddon the price already went up by $800 Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed. We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ask a question hereCalling someone an independent contractor does not automatically make them one.In this Insurance Interlude, Steve Sherwood and Pat Grignon of the California Pool Association examine the complicated line between 1099 subcontractors and W-2 employees. They discuss what may help establish a legitimate subcontractor relationship, including separate business entities, independent insurance coverage, control over scheduling, and performing work for other customers.They also explain how seemingly harmless decisions, such as providing gas cards, reimbursing mileage, or controlling a technician's schedule, may make that relationship look increasingly like employment. And when a misclassified worker gets injured, the resulting investigation, lawsuit, penalties, and unpaid payroll obligations can threaten the entire company.The lesson is simple: the time to understand your coverage and employment structure is before someone gets hurt, not after the lawsuit arrives.In This EpisodeWhat separates a legitimate subcontractor from an employeeWhy issuing a 1099 does not settle worker classificationThe importance of separate business entities and insurance policiesHow scheduling and operational control affect classificationWhen gas cards and mileage reimbursements can create problemsWorkers' compensation requirements and protectionsHow one workplace injury can trigger a much larger investigationWhen general liability insurance may provide defenseWhy every pool company needs a strong relationship with its insurance agentWorker-classification and insurance requirements vary by state and individual circumstances. Speak with qualified insurance, tax, and legal professionals before making employment decisions.Looking for insurance coverage? The California Pool Association serves pool professionals and other businesses throughout the country. Mention the Talking Pools Podcast to receive one month off a general liability policy. Support the showThank you so much for listening! You can find us on social media:FacebookInstagramTik TokEmail us: talkingpools@gmail.com
You don't get extra credit for suffering.There is a difference between discomfort that should be endured and suffering that deserves treatment. In this final episode of Menopause in the Light, Coach Alex brings the entire series together by tackling some of the most confusing—and heavily marketed—parts of menopause. Hormone therapy. Testosterone. Sleep. Sexual health. Peptides. GLP-1 medications. Expensive hormone panels. “Bioidentical” treatments. Optimization culture.The goal isn't to tell every woman what treatment she needs. It's to help you become a more informed participant in your own healthcare, ask better questions, and recognize when faithful stewardship means doing the hard thing—and when it means getting help.In this episode, Coach Alex discusses:Why menopausal hormone therapy is neither the devil nor the saviorWhat current evidence says about estrogen and menopausal symptomsWhy route, dose, medical history, and individual risk matterWhy many women probably don't need expensive hormone panelsWhat “bioidentical hormones” actually meansThe limited but legitimate role of testosterone therapyWhy painful sex should not simply be accepted as part of agingSleep disruption, hot flashes, insomnia, and sleep apneaMood changes during perimenopause and menopauseWhat to know before jumping into peptide therapyGLP-1 medications and the importance of preserving muscleHow to evaluate the next supplement, hormone, device, injection, or wellness trend somebody tries to sell youWhy health data should serve your life—not become your lifeWhen it's time to stop managing symptoms alone and talk with a qualified healthcare professionalOne of the central questions of the episode is simple: What problem am I actually trying to solve?Before adding another supplement, test, medication, protocol, wearable, or optimization strategy, get clear about the problem first. And through all four episodes of Menopause in the Light, remember:Your body is changing.You are not broken.Train it.Nourish it.Get help when help is warranted.And never confuse your physical health with your worth. As Coach Alex closes the series: “Strength and dignity are her clothing, and she laughs at the time to come.”There may still be decades of serving, leading, mentoring, traveling, building, teaching, loving, training, praying, giving, and becoming ahead of you.Your Next Faithful Step--If this series helped you understand menopause better but left you wondering:“What do I personally need to work on first?”Start with the Faithful Fitness Assessment.The assessment evaluates your health and stewardship through four Faithful Fitness anchors:Integrity • Grit • Growth • AweYou'll receive a personalized report identifying strengths, gaps, and areas that may deserve your attention next.And your $7.99 assessment also includes your seat in the next live Faithful Fitness workshop with Coach Alex, where you can better understand your results, ask questions, and identify your next faithful step.Take the Faithful Fitness Assessment: https://faithfulfitness.co/assessmentBecause you probably don't need more random information.You need enough clarity about your situation to make a wise decision about what comes next.Train Hard. Pray Harder.Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
Wisconsin Tiff has done it all! She tells us what it's actually like to be a fluffer at a 100-man gang bang shoot, why she loves to shoot with geriatric men, and the real story behind her infamous hymenoplasty.We also get into her honest take on gang bang culture and why she thinks the degrading label says more about the audience than the women doing it, the wildest custom content requests she's ever gotten, and the pee pool stunt she almost attempted before her better judgment kicked in. Funny, filthy, and completely unfiltered.Huge thanks to SC World for sponsoring the show!Follow them at instagram.com/scworld.officialFollow Holly Randall on all platforms: Hollylinks.comSubscribe for more exclusive interviews and behind-the-scenes content from the adult industry! patreon.com/c/hollyrandallunfilteredBecome a supporter of this podcast: https://www.spreaker.com/podcast/holly-randall-unfiltered--6630320/support.
Don't say "expensive "!Are you letting your own wallet dictate what you think your clients can spend? Do you know the difference between something being “expensive” and something delivering real value? In this episode, I challenge the way we talk about pricing and explain why “expensive” isn't about the dollar amount but about whether the value matches the investment. Could changing your mindset around this unlock new possibilities for your business and sales?Listen to this new 7-minute episode for a fresh perspective on pricing, priorities and how to confidently ask what you're worth.If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com View the full transcript on Alan's site: https://alanberg.com/blog/SummaryIn this episode, I dive into the real meaning of the word "expensive" and challenge the way we use it in the wedding business. The conversation focused on how "expensive" is not about the amount of money someone spends but about the value and return on investment they feel they receive. I explore situations where clients spend more than they expected but are thrilled with the results, explaining that in those moments, the experience wasn't actually expensive, even if it represented a higher outlay than they anticipated. A key theme that emerged was the importance of understanding priorities. People put their money where their priorities are, and what seems like a high price to one person may not feel the same to another based on what matters most to them.The discussion explored common struggles faced by wedding professionals, especially when it comes to raising their prices. Several points were raised, including that viewing your own service as "expensive" can actually hold you back and make you hesitant to increase your rates. Selling based on your own wallet rather than focusing on your client's priorities and perceived value limits your growth. I share stories from my own experience in the industry, highlighting how overcoming my own limiting beliefs about pricing and value allowed me to confidently charge more and deliver even better results. Ultimately, the message is clear: erase the word "expensive" from your vocabulary, focus on the value created, and trust that clients who see that value will be happy with their investment.Are you going to Wedding MBA? Use the promo code - Alan - to save $20 off your tickets, at www.WeddingMBA.com And don't worry, if you can't use your tickets this year, they're transferrable or you can hold them to use next year. I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com
For much of the 21st century, the U.S. economy was built around cheap money. Today, though, interest rates are rising, and borrowing is getting much more expensive. At the same time, the federal government is running huge deficits while governments and companies around the world are taking on enormous amounts of debt. Derek talks with returning guest Conor Sen, author of the Housing Frame newsletter, about why interest rates have climbed, what's driving this new age of debt, and how it could change the economy for years to come. Subscribe to our YouTube channel here:https://www.youtube.com/@PlainEnglishwithDerekThompson If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Conor Sen Producer: Devon Baroldi Additional Production Support: Ben Glicksman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us Fan MailIn this episode of Coffee N°5, Lara Schmoisman chats with Quinten Farmer, founder of Portola and creator of Tolan. Quinten dives into his journey of developing an innovative personal AI that acts as a supportive companion to help users navigate overwhelm and life's everyday challenges. From exploring ethical considerations and data privacy to designing a non-human, lovable alien character, this conversation uncovers what it takes to build AI platforms that prioritize emotional safety, user connection, and responsible future growth. • Key Topics Covered:The vision behind Tolan and the development of a supportive personal AI. Why Portola chose an alien guide persona to make digital interactions feel lovable and safe. Navigating ethics, user privacy, and misinformation in AI-driven conversations. AI's emerging role in supporting mental health and helping users manage daily stress. Understanding business models and monetization strategies for consumer AI platforms.Future technology trends and the evolving relationship between consumers and AI.• About Quinten Farmer:Quinten Farmer is a seasoned tech entrepreneur and the co-founder and CEO of Portola, the company behind Tolan. With a strong background spanning finance, SaaS, and emerging tech, Quinten is now focused on blending cutting-edge artificial intelligence with creative storytelling. Through Tolan, he is exploring how character-driven AI can serve as a grounded, privacy-conscious reflection tool that enhances everyday human experiences.
Dependable. Reliable. Accommodating. Do these words describe you? Often seen as positive attributes, our need to embody these traits can sometimes lead to overcommitment and burnout. Bridgette and Lindsey talk through how constant overexertion for others can leave us with nothing for ourselves at the end of the day; how resentment can appear in our lives; and how boundaries can allow relationships to thrive.Key TakeawaysSurvival mode looks different for everybody and includes being overproductive or constantly flexible for others' needs over our own.Generational, cultural, and learned behavior contributes to our belief that productivity and dependability overshadow a person's need for relaxation.In professional settings, burnout can feel like a personal failure or shameful, making workplace culture on mental health integral to organizational wellbeing.Resentment due to stress looks different for everyone, including annoyance, flattened emotional response, and simply saying “yes” instead of assessing capacity.Boundary-setting does not limit a relationship or someone's commitment; it allows breathing room for everyone to communicate transparently about needs and space.Resources Mentioned“Employers need to focus on workplace burnout: Here's why” by American Psychological Association, 12 May 2023.Denise Albieri Jodas Salvagioni et al. “Physical, psychological and occupational consequences of job burnout: A systematic review of prospective studies”, PloS One vol. 12(10), 4 Oct. 2017.Connect and Learn More☑️ Bridgette Stumpf | LinkedIn☑️ Lindsey Silverberg | LinkedIn☑️ Volare | LinkedIn | Instagram | Facebook☑️ Subscribe to the TraumaTies newsletter ☑️ TraumaTies Website | Instagram | TikTok | YouTube☑️ Subscribe Apple Podcasts | SpotifyBrought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma.Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime.Volare also provides free, holistic, and comprehensive advocacy, therapeutic, and legal services to survivors of all crime types. Visit our website to learn more about how to access our trauma-informed education training and how to partner with us to expand survivor-defined justice.
Nick and Tyler sit down with Architect David Hornstein to talk about what has been lost as residential construction has become more specialized, more layered, and more expensive. Drawing from decades as a carpenter, builder, architect, and product designer, David makes the case that highly custom work can still be efficient if the people doing it understand the entire process. They get into the master builder mindset, the value of having experienced people on site, why communication gets diluted through layers of management, and how relentless attention to small efficiencies can dramatically change the cost of custom construction. David also shares how that same mindset eventually led him to create Dura Gutter. David Hornstein https://www.light-house-design.com/ https://www.duragutter.com/ Join the Modern Craftsman Community
Billionaires are easy to hate. And there are several efforts underway to get them to pay their “fair share.” In this episode, Max argues that focusing on taxing billionaires is the wrong discussion and distracts from attaining the tax policy we truly need. Instead of focusing on the individual billionaires, focus on preventing individuals from becoming billionaires. The real story is corporate taxes. Resources Legal Information Institute: Tax Cuts and Jobs Act of 2017 (TCJA) Center on Budget and Policy Priorities: The 2017 Trump Tax Law Was Skewed to the Rich, Expensive, and Failed to Deliver on Its Promises Tax Policy Center: What is the TCJA repatriation tax and how does it work? Board of Governors of the Federal Reserve System: U.S. Corporations’ Repatriation of Offshore Profits: Evidence from 2018 The White House: White House Office of Management and Budget’s Office of Information and Regulatory Affairs Releases End of Year Deregulatory Stats: Showing the Trump Administration Has Best Deregulation Year in History The Washington Times: Impact of Trump’s 646 deregulatory actions diluted by tariffs, executive orders Federal Reserve Bank of New York: Who Is Paying for the 2025 U.S. Tariffs? Elizabeth Warren: Warren Pushes Giant Corporations to Give Billions in Tariff Refunds Back to Consumers npr: Companies are getting tariff refunds of up to $2 billion from the Trump administration CNN: Corporate America got billions of dollars in tariff refunds. Where’s your cut? Congressional Budget Office: Monthly Budget Review: February 2026 Wall Street Journal: Tariff Revenue Exceeded Corporate Taxes as 2025 Ended npr: Proposed California wealth tax sparks debate: Will billionaires leave the state? The New York Times: Founders Wade Into the Wealth Tax Debate Democratic Socialists of America Democracy: A Journal of Ideas: Why Corporations Must Pay More UNFTR Resources Video: Why Taxing Billionaires Won’t Save Us. Essay: Don’t Tax the Rich. Cut Them Off. Episode: Updated Tax Evasion Figures. Video: On The Record 8-17-26 (The AI Bubble is About to Burst | Corporate Control of Trump.) 5 Non-Negotiables -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibilitySupport the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.
On part two of our discussion with Catfishken Whittle, we get into bankruptcy, traveling, Mahindras, chumming, and the funniest definition of liberty we've ever heard. Give it a listen, it's a good one. #mahindra #chum #travel #bankruptcy #saved #jesus
*5:00am: Reno Fires *6:00am: Millennial Trends That Gen Z Says No *7:00am: PVLL Coach Edwards & Player Brooks McFarland *8:00am: Jerk Or Justified: My Neighbor, Can NSYNC Do A Sphere Residency?
While there is no good news for Democrats, there is plenty of good news for Donald Trump and MAGA. Let begin with the MI governor. [X] SB – Gretchen Whitmer praises Trump v Biden https://www.foxnews.com/media/democratic-governor-credits-trump-delivering-mission-michigan-biden-couldnt-get-over-finish-line.amp Whitmer appeared to be referring to Mission Next, which will replace the retiring A-10 Warthog aircraft based at Selfridge Air National Guard Base in Michigan with 21 brand-new F-15EX Eagle II fighter jets. The mission is part of a modernization plan for the National Guard Base, according to the National Guard's website, which includes construction and infrastructure upgrades that will create jobs and new training opportunities. Trump shared details of the new fighter jet mission in April 2025 during a speech to National Guard members at the Michigan base for an event commemorating his 100th day in office. "Fresh off the line. That means they are brand new," Trump said at the time. "They've never been anywhere. This is where they're going to be for a long time. And I saw one of them, flew over my head, and I said, ‘What the hell is that?' That plane has serious power. So, this is the best there is anywhere in the world, the F-15EX Eagle II. This will keep Selfridge at the cutting edge of Northern American air power." [X] SB – Fox News on MI and ME Senate races Republicans have an edge in MI. Expensive. Competitive. [X] SB - TMZ Harvey Levin scolds Democrats and DSA https://www.newsbreak.com/share/4829701715513-top-state-democrat-found-guilty-by-jury-on-federal-charges-in-corruption-trial A prominent former Democratic lawmaker in New Mexico has been found guilty on dozens of federal counts after carrying out an extended kickback scheme that siphoned public education funds into a business owned by her friend. The guilty verdict was returned by a jury on Friday, concluding a trial that featured testimony from investigators, tax specialists, and former associates of Sheryl Williams Stapleton. Kevin Jackson has been called, the "white-collar" Joe Rogan. Given their similar backgrounds in TV, comedy, and martial arts, it's easy to see why people enjoy Kevin's show so much. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ric Bucher opens this episode of On The Ball by addressing the backlash to his recent WNBA commentary — including criticism from former ESPN colleague Jemele Hill — and explains why he believes social-media outrage routinely turns nuanced arguments into something they were never intended to be.Then comes the bigger NBA issue: Are teams still being constructed primarily to win championships?The four-team trade sending Peyton Watson from the Denver Nuggets to the Cleveland Cavaliers is the latest example of why Ric believes instant NBA trade grades are nearly worthless. Denver didn't lose Watson because it suddenly decided he wasn't worth keeping. His new contract would've pushed the Nuggets' luxury-tax bill from roughly $68 million to more than $220 million. The real mistake, Ric argues, came years earlier, when organizational dysfunction between former coach Michael Malone and GM Calvin Booth squandered precious seasons of Nikola Jokic's prime.Ric applies the same long-term test to the Celtics' Jaylen Brown trade, the Clippers' acquisition of Max Strus, and other moves increasingly dictated by the NBA's punitive second apron. The result? Instead of asking how Denver can put another championship roster around Jokic, fans are left discussing tax bills, cap sheets and whether Jokic eventually needs to leave.But the money isn't the only thing changing the league. Ric examines the transformation of NBA ownership from locally rooted businessmen who viewed players as employees into globally connected billionaires who may see franchise ownership as membership in an exclusive social club — with superstar players becoming prized relationships as much as prized employees. That shift, he argues, has changed the balance of power among owners, stars, agents and even the reporters who cover them.Has the modern NBA become better at creating billionaires than creating champions?00:00 — Welcome to On The Ball01:15 — Why Ric changed the show's introduction02:20 — Responding to the backlash over the WNBA episode03:13 — Jemele Hill's criticism and what Ric actually said04:49 — The question about WNBA broadcast diversity05:15 — Lynx-Valkyries and the problem with “safe” commentary07:15 — Transgender athletes and what Ric says his argument actually was09:01 — Men's scout teams, women's basketball and competitive advantage10:12 — Peyton Watson traded: why Denver's return isn't the real story11:32 — Why Ric says NBA trade grades are “worthless”12:16 — Why Denver couldn't afford Watson's $88 million deal13:00 — The real Nuggets failure: Malone, Booth and wasted Jokic years14:15 — How close Denver may have been to more championships15:08 — Why Jokic's best championship window may already have been squandered15:52 — Cleveland's tax savings and the contradiction in grading the trade16:45 — Denver's real grade: wasting two prime Jokic seasons16:59 — Jalen Brown to Philadelphia: why that trade can't be graded yet18:19 — Boston's squandered opportunities with Brown and Tatum18:41 — Clippers get Max Strus — but what's their actual plan?19:57 — Giannis, Jokic, Steph and the Clippers' possible 2027 strategy20:25 — The NBA's second apron is changing the purpose of trades21:00 — Denver's “yard sale” and why Jokic departure talk is inevitable21:51 — Jalen Brunson's sacrifice vs. what Jokic may eventually face22:43 — How a new generation of NBA owners changed the league23:37 — Are NBA teams becoming billionaire status symbols?24:07 — From employees to “wingmen”: how owners now view superstars25:03 — Steve Ballmer, Kawhi Leonard and modern owner-player relationships25:28 — How agents and NBA newsbreakers became intertwined26:36 — Why losing old-school owners like Jeanie Buss matters27:27 — What disappearing local ownership means for NBA fans27:40 — Closing thoughts#NBA #NikolaJokic #DenverNuggets #PeytonWatson #ClevelandCavaliers #BostonCeltics #JalenBrown #WNBA #JemeleHill #JeanieBuss #Lakers #NBATrades #OnTheBall #RicBucherSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.
Today on Valentine In The Morning: Happy Friday! We got Val's First Sip and Jon's New Music Friday to kick off the show. Then, our listeners call in and share some Happy News! Plus, what's a hobby you spend way too much money on? Brian says legos... Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.
Staying in the job you've outgrown feels like the safe choice. It feels steady. It feels comfortable. It feels like the responsible thing to do until you're ready to make a move. But what if staying wasn't safe at all? What if it was costing you more than leaving ever would and you just hadn't calculated it yet? This episode introduces the Cost of Staying Formula and the three hidden costs most high performers never factor into the decision. What You'll Learn: Why the cost of leaving a job feels real while the cost of staying stays invisible and how to calculate what staying is actually costing you over 2, 5, and 15 years What opportunity cost looks like in a career context and why high performers in misaligned roles stay flat while those in aligned roles compound How staying in a non-fit role makes you a worse negotiator, changes how you interview, and directly impacts the salary you are willing to accept in your next role What the compounding drain tax is, why the energy lost to draining work never stays at the office, and how it depletes exactly the resources you need to make a strong exit Why "can I afford to leave?" is the wrong question and what to ask instead when you're ready to get honest about the real cost of staying Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over. Related Episodes An Overthinker's Guide To Making Better Career Decisions (Spotify /Apple Podcasts) Should I Quit My Job? How to Know It's Time (Spotify / Apple Podcasts)
Yesterday's bill about an increase in toll fares has shaken this state to its core. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Don Minehart shares his extensive experience in real estate, property valuation, and home inspections, offering valuable insights for investors and agents alike. Discover how technical expertise and strategic evaluation can enhance property value and streamline transactions. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Celebrity hairstylist Clayton Hawkins is one of Hollywood's most sought-after hair experts, known for creating iconic red carpet looks and working with some of the biggest names in entertainment. In this episode, Clayton joins me for such a fun conversation about everything we actually want to know about having great hair—from how to make your hair look more expensive to the trends he thinks are completely overrated.We get into the tricks that make the biggest difference when styling your hair, why day-two hair can actually look better, how to figure out your most flattering hair color, timeless styles that never go out of fashion, and his best tips for air-drying and working with your natural texture. He also shares some genuinely life-changing hair hacks I had never heard before.Plus, we go behind the scenes of celebrity hair: what really happens when someone is getting ready for a major red carpet, the pressure of awards season, his favorite celebrity hair moments, where he finds inspiration outside of social media, and the things that might surprise you about working with some of the most famous women in the world.Thanks to my sponsors:Visit hungryroot.com/blonde to get 40% off your first box and a free item of your choice.Get $25 off your first purchase when you go to TheRealReal.com/well.Go to Ritual.com/WELL for 25% off your first month.Go to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Visit livemomentous.com and use promo code well for up to 35% off your first order.Use code WELL at puori.com/WELL to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.Visit vuori.com/well for 20% off your first purchase. Visit cozyearth.com and use my code WELL for 20% off sitewide.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If their products are so revolutionary, so safe and effective, why does Big Pharma have to spend $36 billion a year to convince us to take them? The jaw-dropping revenue the big pill makers drop on influencing public opinion and - this is my take - keeping you sick and addicted. A remarkable mashup flash back to the "influencers" shaming you for doing your own research. PLUS democrats have a plan to win the midterms and boy, is it a doozy.
We're less than two weeks from college football and we have a BIG mid-week show. A new report shares college football's most expensive rosters - who made the cut... and as importantly, who didn't? Plus, both Kentucky coach Mark Pope and UNC's Michael Malone gave FASCINATING interviews on Tuesday and we learned a ton from each Learn more about your ad choices. Visit megaphone.fm/adchoices
While there is no good news for Democrats, there is plenty of good news for Donald Trump and MAGA. Let begin with the MI governor. [X] SB – Gretchen Whitmer praises Trump v Biden https://www.foxnews.com/media/democratic-governor-credits-trump-delivering-mission-michigan-biden-couldnt-get-over-finish-line.amp Whitmer appeared to be referring to Mission Next, which will replace the retiring A-10 Warthog aircraft based at Selfridge Air National Guard Base in Michigan with 21 brand-new F-15EX Eagle II fighter jets. The mission is part of a modernization plan for the National Guard Base, according to the National Guard's website, which includes construction and infrastructure upgrades that will create jobs and new training opportunities. Trump shared details of the new fighter jet mission in April 2025 during a speech to National Guard members at the Michigan base for an event commemorating his 100th day in office. "Fresh off the line. That means they are brand new," Trump said at the time. "They've never been anywhere. This is where they're going to be for a long time. And I saw one of them, flew over my head, and I said, ‘What the hell is that?' That plane has serious power. So, this is the best there is anywhere in the world, the F-15EX Eagle II. This will keep Selfridge at the cutting edge of Northern American air power." [X] SB – Fox News on MI and ME Senate races Republicans have an edge in MI. Expensive. Competitive. [X] SB - TMZ Harvey Levin scolds Democrats and DSA https://www.newsbreak.com/share/4829701715513-top-state-democrat-found-guilty-by-jury-on-federal-charges-in-corruption-trial A prominent former Democratic lawmaker in New Mexico has been found guilty on dozens of federal counts after carrying out an extended kickback scheme that siphoned public education funds into a business owned by her friend. The guilty verdict was returned by a jury on Friday, concluding a trial that featured testimony from investigators, tax specialists, and former associates of Sheryl Williams Stapleton. Williams Stapleton chose not to take the stand and now faces up to 20 years in federal prison when she is sentenced. Kevin Jackson has been called, the "white-collar" Joe Rogan. Given their similar backgrounds in TV, comedy, and martial arts, it's easy to see why people enjoy Kevin's show so much. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Luke and Leia face significant fears as the fifth and final issue of Marvel's Star Wars: Galaxy's Edge -- Echoes of the Empire comes to a conclusion. In Dark Horse Comics' Star Wars: The High Republic Adventures -- Pathfinders #4 (of 6), the mystery behind the sonic death deepens.Comics Discussed This Week:The High Republic Adventures -- Pathfinders #4 (of 5)Galaxy's Edge -- Echoes of the Empire #5 (of 5)Star Wars Comics New to Marvel Unlimited This Week: Star Wars: Shadow of Maul #3 (of 5) News:Per Near Mint Condition, Marvel is bringing TPB compact editions of Star Wars: Skywalker Strikes and Star Wars: Darth Vader -- Shadows & Secrets compact edition TPBs to market in January. Both books are 296 pages, retail for $9.99 and collect the 2015 series' first 12 issues.Over at the Star Wars Comics subreddit, there's a look at Taschen's new Star Wars Comics Library 1977-79. It's gorgeous. Expensive, but gorgeous.Look -- and listen -- for reviews of Star Wars: A New Hope (The Manga) Vol. 2 from Dark Horse Comics and The Mandalorian & Grogu -- Danger in the Dark #1 from Mad Cave Studios and Papercutz in next week's episode.Dark Horse scrubbed its listing for Star Wars: Hyperspace Stories -- Mace from its website. The completed book's fate is unknown, for now.Upcoming Star Wars comics, graphic novels, omnibuses and manga:Sept. 8 _ Star Wars: Poe Dameron Omnibus (Collects 1-31, Annuals 1, 2)Sept. 9 _ The High Republic Adventures -- Pathfinders #5 (of 6), Book of Boba Fett #1 (of 7)Sept. 16 _ The Fall of Kylo Ren #2 (of 5)Sept. 22 _ Star Wars: Galactic Tales of Terror Library Edition (Collects Tales from the Rancor Pit, Tales from the Death Star and Tales from the Nightlands 1-3)Sept. 23 _ The Book of Boba Fett #2 (of 7)Sept. 29 _ Star Wars: Thrawn (The Manga) Vol. 1Oct. 3 _ Star Wars Comics Library Vol. 1 1977-1979 (Collects Star Wars Vol. 1 1-23)Oct. 6 _ Smugglers & Scoundrels: The Race for Jabba's Bounty Original Graphic NovelOct. 13 _ Boba Fett — Black, White & Red Treasury Edition (Collects 1-4)Oct. 14 _ Rogue One: Chirrut & Baze #1, Book of Boba Fett #3 (of 7)Oct. 20 _ The Mandalorian: Season One (The Manga) Vol. 1 and the Mandalorian: Season One (The Manga) Vol. 2Oct. 21 — The High Republic Adventures — Pathfinders #6 (of 6), Fall of Kylo Ren #3 (of 5)Oct. 28 _ Rogue One: Darth Vader #1, Book of Boba Fett #4 (of 7)Nov. 3 _ The Bad Batch — Rogue Agents TPB (Collects 1-4)Nov. 11 _ Book of Boba Fett #5 (of 7)Nov. 18 _ Fall of Kylo Ren #4 (of 5)Nov. 24 _ Darth Vader Modern Era Epic Collection: The Chosen One (Collects Darth Vader Vol. 2 1-12, Annual #2)Book of Boba Fett #6 (of 7)Dec. 1 _ Shadow of Maul TPB (Collects 1-5), Star Wars: Jedi Fallen Order Vol. 3 (Manga)Dec. 2 _ Fall of Kylo Ren #5 (of 5)Dec. 22 _ The High Republic Adventures — Pathfinders Vol. 1 TPB (Collects 1-6); Star Wars Legends: The Menace Revealed Omnibus Vol. 1 (Collects Star Wars: Jango Fett - Open Seasons (2002) #1-4, Star Wars (1998) #7-35; material from Star Wars Tales (1999) #8, 13, #21-24; Dark Horse Extra (1998) #35-37; Dark Horse Presents Annual 2000)Jan. 19 _ Star Wars Legends The Clone Wars Omnibus Vol. 1 (Collects Star Wars: Republic 49-67, Jedi -- Mace Windu, Jedi -- Shaak-Ti, Jedi --Aayla Secura, Jedi -- Count Dooku, Darth Maul: Death Sentence 1-4 and material from Star Wars Tales 14, 19 and 22, along with Star Wars: Visionaries)Jan. 26 _ Star Wars: Jedi Fallen Order Vol. 1 (US Manga); Galaxy's Edge — Echoes of the Empire TPB (Collects 1-5)Feb. 2 _ Star Wars: Rogue One TPB (Collects Cassian Andor 1, Jyn Erso 1, Saw Gerrera 1, Chirrut & Baze 1, Darth Vader 1) Feb. 9 _ The Mandalorian: Season One (The Manga) Vol. 3 and The Mandalorian: Season One (The Manga) Vol. 4Feb. 16 _ Star Wars Modern Era Epic Collection: Mutiny at Mon Cala (Collects Star Wars 44-61) March 9 _ Tales From the Outer Rim: The Legend of Beggar's Canyon Original Graphic Novel March 16 _ Star Wars: A New Hope The Complete Manga; Star Wars: The Original Marvel Years Omnibus Vol. 1 (New Printing Collects 1-44, Annual 1) April 27 _ Star Wars Legends: Legacy Omnibus Vol. 2 (Collects Star Wars: Legacy 37-40, 42-50; Star Wars: Legacy - War 1-6; Star Wars: Legacy (2013) 1-18; material from Star Wars Tales 19 and Star Wars Visionaries) May 11 — Star Wars: The Original Marvel Years Omnibus Vol. 2 (New Printing, Collects Star Wars 45-78, Annual 2); The Fall of Kylo Ren TPB (Collects 1-5) May 18 _ Darth Vader Modern Era Epic Collection — Fortress Vader (Collects Darth Vader 13-25, Obi-Wan and Anakin 1-5) June 8 _ Star Wars: The Original Marvel Years Omnibus Vol. 3 (New Printing, Collects Star Wars 79-107, Annual 3, Return of the Jedi 1-4; material from Pizzazz 1-16; Star Wars Weekly 60, 94-99, 104-115; Empire Strikes Back Monthly 149, 151, 153-157; Star Wars Monthly 159); The Book of Boba Fett Adaptation TPB (Collects 1-7)June 15 _ Boba Fett -- Black, White & Red TPB (Collects 1-4)----------------------------------------------------------------------------------------------------------------------------------------Star Wars Splash Page is a weekly podcast dedicated solely to contemporary Star Wars comics published by Marvel, Dark Horse and previously IDW, featuring views about the current week's comics, interviews with the writers, artists, colorists, letterers and editors who create them, as well as the latest details on publishing schedules, upcoming series and mini-series, so that you, the listener have more detail and context about the comics that are a vital part of Star Wars canon, lore and legends.
Hosted on Acast. See acast.com/privacy for more information.
Tyler Dickerhoof is the Founder and Executive Coach at Impact Driven Leader, a leadership development company helping entrepreneurs and executives lead with clarity and connection. With over 20 years in business and hundreds of millions in generated sales, he mentors leaders to recognize the fears and insecurities shaping their behavior, strengthen relationships, and build healthier teams. Tyler is also a speaker, podcast host, and author of The Things We Hide, which examines how hidden fears and insecurities create costly blind spots affecting trust, decisions, team performance, and business results. In this episode… Business owners often look to revenue, hiring, competition, or strategy when growth stalls. But leadership blind spots, especially hidden fears, insecurities, and habits, can quietly affect trust, decisions, and profitability. How much could those unseen patterns be costing the business? As a leadership development strategist, Tyler Dickerhoof explains that stronger leadership starts with recognizing the hidden patterns that influence behavior under pressure. He identifies four common responses: intensity, insensitivity, inactivity, and isolation. Tyler encourages leaders to seek honest outside feedback instead of assuming they can see their own blind spots. He also shares why empathy, vulnerability, and ownership can strengthen relationships, improve communication, and lead to better business decisions. By becoming more aware of these patterns, leaders can build healthier teams and reduce the personal blind spots that may be costing the business. In this episode of Owner's Profit Playbook, Pat Mancuso talks with Tyler Dickerhoof, Founder and Executive Coach at Impact Driven Leader, about how leadership blind spots, fear, and insecurity can affect team performance and business results. Tyler shares the four behaviors leaders should watch for, why outside feedback matters, and how vulnerability and empathy build stronger teams. He also explores self-awareness, decision-making, and practical ways to lead with greater connection.
The entirety of DJ & PK for August 19, 2026: HOUR ONE Elijah Reed and Nate Ritchie from Utah Fall Camp Gordon Monson, Sports columnist for the Salt Lake Tribune Aaron Roderick, Kelly Poppinga and Sione Moa from BYU Fall Camp HOUR TWO What is Trending: NBA, NFL, CFB, MLB, BYU, Utah, and RSL ESPN founder Bill Rasmussen dies at 93 Salt Lake is spoiled with great local owners HOUR THREE Bill Bender, college football writer for the Sporting News John Talty, college football writer for CBS Sports + MORE HOUR FOUR Preseason brawls and Training camps in NFL Slacker Radio Headlines Feedback of the Day
Hour three of DJ & PK for August 19, 2026: Bill Bender, college football writer for the Sporting News John Talty, college football writer for CBS Sports + MORE
Hour three of DJ & PK for August 19, 2026: Bill Bender, college football writer for the Sporting News John Talty, college football writer for CBS Sports + MORE
College Football writer for CBS Sports and 247 John Talty
John Salcedo started investing in rental properties close to home, but as property values, insurance, and taxes climbed, the numbers stopped making sense. Many of the properties he looked at would have generated little or even negative cash flow. Instead of giving up on buying rentals, John changed where he invested.On this episode, John shares how he successfully buys and self-manages rental properties from out of state. We talk about how he finds deals, evaluates properties remotely, handles renovations and turnovers remotely, and fills vacancies without being there in person.John also explains how he finances his rentals and the systems he uses to self-manage from hundreds of miles away. We break down the actual numbers on one of his deals, including the purchase price, rent, mortgage payment, and ongoing expenses. I am running a few minutes late; my previous meeting is running over.John also shares how renovating the property helped him create approximately $100,000 in equity.If you live in an expensive market where rental properties no longer work, this episode shows how looking beyond your local area can open up opportunities for better cash flow and equity growth.https://rentalincomepodcast.com/episode587Thanks To Our Sponsors:PadSplit - Earn 2.5X more rental income with PadSplit's shared housing model.Ridge Lending Group - Ask about the All-In-One loan. A first-position HELOC on rentals.Rentec Direct - Automate the day-to-day work and make property management easy. Use promo code RIP to get 10% off your first 6 months.
Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Jaylen Brown opening up on the dark side of success, 76ers are the cash cow, Andrew Berry won’t let Deshaun Contract decide QB1 battle and the Browns new stadium! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Jaylen Brown Opens Up on the Dark Side of Success22:57 - 9 of the 10 most expensive NBA game this season feature the 76ers31:26 - Browns Won't Let Deshaun's Contract Decide QB145:31 - Browns roll out model of new stadium (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Von Miller is officially a Dallas Cowboy, calling the homecoming move a "dream within a dream" after signing a one-year deal. We break down what his arrival means for the pass rush rotation, dissect his contract details, and review key standout performances from the preseason opener.
Von Miller is officially a Dallas Cowboy, calling the homecoming move a "dream within a dream" after signing a one-year deal. We break down what his arrival means for the pass rush rotation, dissect his contract details, and review key standout performances from the preseason opener.
Cargo theft is changing fast .... and freight fraud is getting EXPENSIVE. Cargo theft incidents dropped 26% in Q2 2026, yet reported losses surged to $304.6 MILLION. Fewer thefts. More than double the money stolen. So HOW are freight thieves doing it and who pays when they succeed? On this episode of Brake Check, Charles Gracey sits down with Jared Flinn, founder of BulkLoads.com, and freight risk expert Drew Wilder to expose the new reality of cargo theft and trucking fraud. We're breaking down freight fraud, double brokering, cloned carrier identities, stolen MC numbers, fake certificates of insurance (COIs), cargo claims, broker fraud, vicarious liability and trucking insurance ... including how legitimate motor carriers can get dragged into claims involving freight they NEVER hauled. More importantly: How do you protect your trucking company before it happens? What should you verify before booking a load? How can you spot a fake COI? What happens when a broker disappears? What should you do if someone steals your carrier identity? Who actually pays for stolen cargo? And what documentation could save your company when a claim lands months later? This isn't another conversation about how bad freight fraud has become.This is how you keep somebody else's crime from becoming YOUR bill. If you're a truck driver, owner-operator, motor carrier, freight broker, dispatcher, fleet owner, shipper, insurance professional or anyone working in trucking and logistics, this episode could change what you check before your next load moves. Watch before your next load gets booked. #CargoTheft #FreightFraud #Trucking #DoubleBrokering #OwnerOperator #FreightBroker #TruckingInsurance #SupplyChain Follow the Brake Check Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Eric Flack, who reports often on the Commanders new stadium details, provides an update on just how expensive the PSLs could be for season ticket holders.
Jay Mota, founder of Divorce Logic, explains why AI gets divorce finances wrong, and how relying on it can cost you.For real financial clarity, connect with Divorce Logic.***Follow WTF Divorce
Von Miller is officially a Dallas Cowboy, calling the homecoming move a "dream within a dream" after signing a one-year deal. We break down what his arrival means for the pass rush rotation, dissect his contract details, and review key standout performances from the preseason opener.
Joe and Hugh analyze Dak Prescott's Super Bowl alarm motivation and the Cowboys' potential threat to the Eagles in the NFC East. They discuss the skyrocketing market for cornerbacks and the financial implications for Philadelphia's young defensive stars. The conversation also highlights concerns regarding the Eagles' lackluster preseason offensive performance and the latest team injuries. 01:50 - Merrill Moments: Sikahema Punt Return 04:45 - Eagles Preseason Offense Concerns 13:20 - Fantasy Football League Update 18:40 - Jaxson Dart Medical Tent 22:25 - Cowboys Defense and Roster 27:30 - Phillies Manager and Obscure Eagles 38:15 - Devonta Smith Injury Status 43:50 - Marconi Moments and Results
This episode covers the Naavik Digest newsletter published on Sunday, August 16th. In this week's issue, we examine Roblox, which lost nearly a third of its value after it reported Q2 2026 results. We explore what the latest numbers might mean for the present and future of the company.You can read the newsletter (with even more sections and visual detail) here: https://www.naavik.co/digest/robloxs-expensive-year-of-good-intentionsMeet with Naavik at Gamescom: https://naavik.typeform.com/to/qE3Yw6pa?typeform-source=www.dropbox.com Want to explore working with Naavik? Shoot us a note: https://naavik.co/contact-us/ Let us know what you think by sending us a note at podcast@naavik.co.Watch our episodes: YouTube ChannelFor more episodes and details: Podcast WebsiteFree newsletter: Naavik DigestFollow us: Twitter | LinkedIn | WebsiteSound design by Gavin Mc Cabe.
The Dentist Money™ Show | Financial Planning & Wealth Management
Welcome to Dentist Money Two Cents, a look at the latest financial and economic news from the past week. On this episode of Dentist Money's Two Cents, Matt, Lauren, and Rabih explore the relationship between consumer confidence and stock market returns, why people may feel worse about the economy than the data suggests, and what current housing prices really look like compared to incomes around the world. They also break down the latest dental consolidation numbers and explain why the path to private practice ownership is far from closed for dentists. Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.
Silence is where negotiators accidentally give away money. AJ and Johnny break down why the hardest part of a negotiation often isn't knowing what to ask for—it's resisting the urge to speak when the other person goes quiet. That uncomfortable pause can make you lower your number, over-explain your position, or negotiate against yourself before the other side has said anything at all. You'll learn how to anchor confidently, hold eye contact, count through seven seconds of silence, and respond without immediately defending or discounting your ask. Whether you're negotiating salary, contract terms, or a major purchase, this episode shows how staying calm and quiet can shift the pressure back across the table. Episode Resources: https://elitehumandynamics.com/theos?utm_source=podcast&utm_medium=show-notes&utm_campaign=sib-episode-frame-5 Chapters 00:00 – The two words that cost you leverage01:00 – Why silence makes people fold02:30 – The cheapest move in negotiation03:20 – How anchoring shapes the entire conversation04:20 – Say your number without apologizing06:10 – Know your number before you walk in07:10 – The seven-second silence method08:00 – What your body should communicate09:20 – What to say when they finally break10:35 – Salary negotiation example14:20 – How to challenge “standard terms”16:20 – What to do if seven seconds isn't enough18:30 – Trading instead of conceding19:00 – Your silence challenge for the week A Word From Our Sponsors Get $250 off select AirDoctor air purifiers by using promo code CHARM at AirDoctorPro.com. Shopify is where you go to start your business, and everything you need to sell is already there from day one. Start your free trial by going to SHOPIFY.COM/charm Connect with top talent ready to help your business grow by going to UPWORK.COM. negotiation skills, salary negotiation, communication skills, silence in negotiation, anchoring, confidence, executive presence, persuasion, contract negotiation, career growth, workplace communication, assertiveness, negotiation tactics, body language, influence, compensation, business communication, difficult conversations, professional development, leverage Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever thought, "I'll deal with my health once I actually feel sick," I want you to know something: That's how so many people lose their vitality. Between feeling well and being diagnosed, there is a whole world of clues. Fatigue. Poor sleep. Stress that never quite turns off. A body that still functions… but has no reserve left. In this episode, I'm joined by Marina Moiseyeva, founder of Harmonious Life Family Health Clinic in Brooklyn, New York. Marina is a family wellness practitioner with nearly 17 years of experience and more than 50,000 consultations. She started in holistic health coaching, moved into integrative functional medicine, and now runs a longevity and biohacking clinic that serves kids, adults, and entire families. Together, we talk about what actually stands between you and feeling your best, why so much of modern "stress" starts in your physiology, and why the most powerful biohacks are often the simplest ones. If you've been chasing optimization, supplements, or the latest trend and still feel depleted, this conversation will help you come back to what actually builds resilience. In This Episode, We Cover: Why people wait until they're debilitated before they get help The hidden "in-betweens" between being well and being sick How sleep and stress quietly drain every system in the body Why coffee and a high-carb breakfast can make you feel anxious Why oatmeal, smoothies, and intermittent fasting don't work for everyone What biohacking actually means (and why it isn't only for the ultra-wealthy) Why vitality is about function and resilience—not perfect wearable scores How to use bloodwork as motivation, not just a diagnosis Why women in perimenopause need a different approach than men The cheap biohacks that make the biggest difference Why sleep should never be the thing you compromise Creatine hydrochloride as a simple support for brain, bone, and muscle How to change one habit at a time without burning out Why food is first-line therapy A Message I Want You to Hear You do not have to wait for a diagnosis to start taking care of yourself. You do not need the most expensive protocol. You do not need to biohack like a celebrity. You need the courage to notice the small signals now—before they become something bigger. Your body is always giving you information. The question is whether you're listening. The In-Between of Wellness Most of us were taught to see a doctor when we can't function anymore. When the pain is debilitating. When daily life is already falling apart. Marina says that's far too late. Between well and sick, there are clues. Hints. In-betweens. A little less energy. A little more stress. Sleep that isn't quite restorative. Those early signs are not nothing. They are your opportunity to rebalance before the body is forced into disease, imbalance, or a diagnosis. Why You Feel Stressed Even When Life Looks Fine We assume stress is always emotional. A hard season. Too many hats. Work, kids, a business, a never-ending to-do list. And yes, that kind of stress is real. But Marina makes an important distinction: Sometimes you feel stressed because your physiology is stressed. If you wake up and drink black coffee in the first hour, you can push your body into fight-or-flight before the day has even started. If breakfast is a croissant, cereal, a fruit-heavy smoothie, or even oatmeal while you sit at a desk, you can spike insulin, raise cortisol, and feel anxious for no "good" reason. The food you eat in the morning can support your nervous system. Or it can work against it. That's why she doesn't treat stress as a personality problem. She looks at the routine. Sleep. Meal timing. Protein. Life stage. Because what worked in your 20s and 30s is often not what will support you in your 40s and 50s—especially as a woman. Biohacking Is Simpler Than You Think Biohacking can sound mysterious. Blue-blocking glasses. Red light. Expensive gadgets. Extreme protocols. Marina's definition is much simpler. Biohacking is changing your behavior—your lifestyle, your food, your movement, your bedtime—so you feel better. A better sleep routine is biohacking. Choosing a workout that actually suits your body is biohacking. Using a nutrient that supports your energy is biohacking. You do not need to live like Bryan Johnson. You do not need a perfect HRV score. Wearables can be useful, but the "healthy average" they are based on still includes a lot of people with health issues. The real win is your own improvement. If your HRV was 15 and now it's 25, that is progress. Don't chase someone else's number. Chase your own resilience. Vitality Means Function—Not Perfect Scores We are living longer. That part is not up for debate. The question is how we live those years. Marina's picture of vitality is this: You want to be able to go to the gym the day before you die. Not because fitness is the only measure of a life. Because vitality is function. It's health resilience. It's the ability to keep doing the things that make life feel like yours. Arthritis at 55. Exhaustion. "That's just aging." Some of those things are more optional than we've been told. They take effort. They take personalized care. But the goal isn't to collect more data. The goal is to stay capable. Sleep Is Your Best Biohack If Marina had to pick one place to start, it would be sleep. She used to run on four or five hours a night for decades. She thought she was fine. No midday crash. No obvious brain fog. Then she experimented with seven hours. And she felt the difference. That's the trap. A lot of people say they have no health concerns. Then the bloodwork tells a different story. By the time a conventional marker is flagged, the imbalance has often been building for years. So start with the foundation that costs almost nothing: Get to bed before midnight. Aim for at least seven hours of uninterrupted sleep in a dark room. Keep the room around 70 degrees. Put the phone on Wi-Fi or off. Blackout curtains. Women often need closer to seven to nine hours. And if you feel like you "can't function" without eight hours, Marina's response is simple: You're normal. Don't steal from sleep to make room for a 5 a.m. workout, fasting, and a cold plunge. That combination can look like the perfect protocol. For a woman in her 40s, it can also be the reason her cycle disappears. Sleep is not the thing you compromise so you can do more biohacks. Sleep is the biohack. If you do have an occasional short night, Marina's inexpensive support is creatine hydrochloride—not the monohydrate form that can make some women feel puffy. She uses it for brain sharpness, and she also likes it for bone, muscle, and liver support. But even that is an add-on. The core is still darkness, timing, and enough hours. Stop Chasing Trends Healthy intentions can still ruin your health. A perfect workout on five hours of sleep. Intermittent fasting that doesn't match your hormones. A cold plunge because it's popular. Coffee before your body has even woken up. Ten goals at once, then the feeling that you failed. Marina's approach is the opposite of all-or-nothing. Food is medicine. You take that "medicine" at least three times a day. So nutrition is first-line therapy—not something you try to out-supplement later. She has patients list ten lifestyle changes they already know they should make. Then they rank them from easiest to hardest. And they start with the easiest one. Warm water. Not drinking coffee in the first hour. One small, doable shift. If you change one habit every two months, you can have six solid habits by the end of the year. That's how resilience is built. Not through the loudest protocol. Through the one you can actually keep. Your Action Step Pick one thing. Not ten. Not a full biohacking stack. One. Protect your sleep this week. Get to bed before midnight. Make the room dark. Give yourself seven hours. Or, if sleep is already solid, choose the next easiest habit: delay your coffee, add protein at breakfast, or stop eating too close to bed. Then notice how you feel. That's the data that matters. Final Thoughts You don't need a more extreme version of health. You need a more sustainable one. Your sleep. Your stress. Your food. Your season of life. Those are the foundations of vitality. Optimization is optional. Resilience is not. Keep listening to your body. Your energy matters. Resources Learn more about Marina Moiseyeva: Website: https://liveharmoniouslife.com/ Instagram: https://www.instagram.com/liveharmoniouslife/ Facebook: https://www.facebook.com/LiveHarmoniousLife/ Book: Harmonious Healing Blueprint If you're in Brooklyn, you can work with Marina at Harmonious Life Family Health Clinic. She sees kids and adults, and she builds personalized plans around root-cause health, longevity, and real-life resilience. Are you a health coach looking for done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services through The Healthy Hustle Podcast Agency. Instagram: https://www.instagram.com/rachelafeldman Website: https://rachelafeldman.com
In episode 2108, Jack and Miles are joined by writer, comedian, bestselling author of Raw Dog, author of the upcoming novel The Tower, and host of 16th Minute of Fame, Jamie Loftus, to discuss… Luigi Update, David Lynch Got That Little Kid From Big Daddy To Quit Cigarettes, Why Isn’t Anyone Consistently Prosecuting the Case Against Law Enforcement As Currently Constituted? Is Baseball Ruining Field Of Dreams? Or Did Field Of Dreams Ruin Baseball? And more! Luigi Mangione murder trial to have anonymous jury Unexpected hearing scheduled for Luigi Mangione sparks plea deal speculation MLB at Field of Dreams 2026: How to Watch Phillies vs. Twins Live on Netflix Field of Dreams FAQ: All you need to know Fighting Over the Field of Dreams Field of Dreams to host third MLB game with new permanent ballpark MLB missed the message of ‘Field of Dreams’ The Expensive, Seductive Nostalgia of Field of Dreams The Baseball Stadium That “Forever Changed” Professional Sports New permanent “Field of Dreams” stadium getting paid for with COVID relief money Details Show The Success Of MLB’s Field Of Dreams Game Before It’s Been Played MLB Field of Dreams Tickets Push Near $1,000, Even With Rain in Forecast LISTEN: Breaking It In by KennyflowersSee omnystudio.com/listener for privacy information.
1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Most expensive movie props; "The Hockey Hawk" Gavin Spittle joins the Nation to talk the live Spits & Suds Podcast tonight full 2390 Wed, 12 Aug 2026 00:01:07 +0000 LmZ4PT7HYKyXNsjWR5JiYH1TggVPeiWe sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Most expensive movie props; "The Hockey Hawk" Gavin Spittle joins the Nation to talk the live Spits & Suds Podcast tonight GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc.
GBAG Nation discusses the Texas Rangers' recent loss to the Angels and the mediocrity of the AL West before evaluating record-breaking NFL and NBA franchise valuations. They also explore a list of history's most successful middle children and analyze the most expensive rosters in college football based on NIL valuations. 02:14 - Bryan Broaddus Health Update 05:26 - Rangers And AL West 13:22 - Sports Franchise Valuations 21:05 - Chick-fil-A Menu News 26:23 - DFW Sports Radio Dynamics 30:11 - Famous Middle Children List 36:41 - College Football NIL Rosters 42:11 - State Fair Of Texas
G-Bag Nation analyzes Heather Dinich's national championship pick and the staggering NIL valuations of top college football programs. They also discuss ticket prices for the Red River Rivalry and preview upcoming food attractions at the State Fair of Texas. 01:16 - College Football Discussion 04:45 - Roster Rankings And Tickets 08:28 - State Fair Food
The latest US inflation data is out, but with the cost of living still a major concern for households, how are Americans feeling about their finances? Plus, Colombia's new president is set to declare an economic emergency after Monday's devastating 7.4-magnitude earthquake. And the chairman of Tata Sons, the holding company of India's vast Tata conglomerate, is stepping down when his term ends next February, after failing to secure board backing for another term.
A.M. Edition for Aug. 7. A New Mexico judge orders Meta to pay more than $900 million—upping the cost of a landmark child safety verdict. Plus, new U.S. intelligence finds Russia could try to launch a limited assault on a NATO ally in coming years. WSJ national security reporter Lara Seligman says that comes amid a shortfall in critical munitions the military would need in a potential future war. And WSJ's Bertrand Benoit reports that while most of Europe has embraced seven-day retail, Germany has largely stuck to its longtime ban—until now. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Over the course of Donald Trump's second term, Democratic voters have expressed dissatisfaction with their party over what many view as an inability to stand up to the president and his broader movement. That dissatisfaction with the establishment has manifested in primaries in coastal cities across the country, where the progressive movement appears to be ascendant. On Tuesday, that test played out in Midwestern states, Michigan and Missouri.Within roughly two hours of polls closing, The Associated Press called the closely watched rematch between Cori Bush and Rep. Wesley Bell for the incumbent. In 2024, AIPAC and other outside groups spent more than $18 million to oust Bush from her Missouri district, and her defeat, along with New York Rep. Jamaal Bowman's, has served as a warning sign for Democrats not to be too progressive or too pro-Palestine.But by Wednesday morning, Abdul El-Sayed, who ran on Medicare for All and ending military aid to Israel for its continued genocide in Gaza, narrowly defeated Rep. Haley Stevens by less than 20,000 votes. According to AdImpact, the Michigan Democratic Senate primary saw $98 million in ad spending and reservations. At least $60 million was spent boosting Stevens or attacking El-Sayed, with more than $30 million from the American Israel Public Affairs Committee's super PAC, United Democracy Project — its largest spend in a single race ever, nearly double the then-record-breaking amount spent on Bowman's 2024 primary race.This week on The Intercept Briefing, host Jessica Washington and colleagues Akela Lacy and Jonah Valdez discuss what results from Tuesday's primaries signal for progressives and the broader left in the Democratic Party, especially in swing states and outside of coastal cities.Full transcript: https://interc.pt/4wgacXj Keep our investigations free and fearless at theintercept.com/join. Hosted on Acast. See acast.com/privacy for more information.
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