Birth Dei Wellness Podcast

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with Shanila Sattar , as we delve into the gift of breath and discover its profound ability to guide us back to ourselves, fostering healing and holistic well-being. Shanila is a 4th generation sound healer, breathwork coach, author, women's researcher, national speaker, and host of a Top 6 podcast, The Playground. She is the founder of The Healing Arts Academy which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors aspiring healers in health and wellness. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Shanila Satta Instagram | @shanila.sattar, @breathworkfacilitatortraining, @healingarts Website | alwaysplay.org

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with Friend, Daniel Luke as we explore the joys, challenges, and transformative power of fatherhood. We explore how fatherhood shapes identity, relationships, personal growth, while also navigating grief and the importance of fostering a strong partnership with your spouse to create a safe environment for your children. Tune in for a candid conversation on the Gift of Fatherhood! To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Daniel Luke Instagram | @freshoutthe80s

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with guest, Dr. Dorothy Holley, acclaimed author of 'Talk Therapy Alone is Not Enough'. Join us as we journey through the profound healing potential of artistic expression, exploring how creativity becomes a catalyst for self-discovery and emotional restoration. From beats and breaks to breakthroughs, Dr. Holley shares her insights on how art becomes a sanctuary for the soul. Tune in for a captivating conversation on the Gift of Healing Through Art! To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Dr. Dorothy Instagram | @drumdrdot Website | www.drumetry.com

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad dives into the beauty of being human and navigating the complexities of faith and spirituality, with honesty and curiosity, with friend, fellow artist, and wellness coach Armond Wakeup. Join us as Armond shares his journey of deconstructing and reconstructing his Christian faith. We'll take a casual yet thoughtful approach to examining traditional beliefs, asking tough questions, and exploring new perspectives. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Armond Wakeup Instagram | @armondwakeup Website | www.armondwakeup.com Youtube | www.youtube.com/armondwakeup

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with friends and fellow board members of Birth Dei, Ashlee Culver and Emmanuel Sofolawe about the Gift of Community and it's importance for our mental health. We explore the complexities of balancing self-care practices with the nourishing dynamics of communal life and the need for both independence and interdependence. We also dive into what to look for when choosing safe friends/partners and who we should grant access to in our lives. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad dives into the depths of complex trauma with her mentor, Tim Fletcher, founder and President of RE/ACT. Tim brings a wealth of expertise and empathy to the table as we discuss the complexities of trauma and its lasting impacts on individuals. From understanding the roots of trauma to navigating its effects on relationships and daily life, we explore practical strategies for healing and growth. Tune in for a candid conversation that sheds light on a topic often misunderstood, yet profoundly impactful in our lives. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Tim and RE/ACT Instagram | @timfletcherco Website | www.timfletcher.ca Youtube | youtube.com/@TimFletcher

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chops it up with her friend and business partner (1/3 of Birth Dei Board Members) Emmanuel Sofolawe about her decision to trade in her former artist alias, A Brilliant Dummy, for a new moniker that better reflects her journey of self-discovery. We explore themes of overcoming imposter syndrome and the importance of authenticity in a world often saturated with expectations and facades. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Emmanuel Instagram | @iammannywaters

On this empowering episode of the Birth Dei Podcast, we delve deep into the profound journey of motherhood with Tonika Goss, MSW,LISW-S. Join us as we explore the multifaceted layers of this timeless gift, navigating through its joys, challenges, and transformative power. Tonika is the founder of All Things Wellness, an extension of her passion for natural living and lengthy experience in leadership helping to transform team culture & well-being through education, mental health practices, movement and nutrition. Tonika received her Masters of Social Work from The Ohio State University in 2012 and used a portion of her studies abroad, to facilitate educational programming for children & families in Peru. Tonika & her husband reside in Columbus, OH , raising a beautiful blended family of 4. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about Tonika Instagram | @allthingswellness.life Website | allthingswellness.life

Welcome to the kickoff episode of the Birth Dei Wellness podcast! Host, artist and visionary founder, A Brilliant Nomad, unveils the captivating story behind the birth of Birth Dei. With her trademark charm and authenticity, she shares the highs, the lows, and everything in between. Discover how a spark of inspiration ignited a movement, and learn how Birth Dei is reshaping the landscape of holistic living within black and brown communities. Happy Birth Dei...! To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com

Welcome to the Birth Dei Podcast, a show that creates a safe space to have conversations that educate, empower, and provide practical resources for the whole person on their mental health and wellness journey. Subscribe now!