Podcasts about complex trauma

Psychological disorder

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Best podcasts about complex trauma

Show all podcasts related to complex trauma

Latest podcast episodes about complex trauma

Transforming Trauma
Self-Discovery as a NARM Therapist with Alex White & Sabrena Ness

Transforming Trauma

Play Episode Listen Later May 21, 2025 46:03


While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client's healing process. Self-discovery can be a vehicle toward personal and relational change. On this episode of Transforming Trauma, host Emily Ruth invites NARM Master Therapists Alex White and Sabrena Ness to share their professional experiences as members of the NARM training community and personal journeys of self-discovery. The trio also discusses the mentorship programs that support ongoing professional development and personal growth hosted by the Complex Trauma Training Center, as well as opportunities for stronger community engagement and support. About Sabrena Ness: Sabrena Ness is a Clinical Mental Health Counselor (CMHC) in Utah and a Licensed Professional Counselor (LPC) in Colorado. She earned her Master of Science in Clinical Mental Health Counseling from the University of Wyoming. Sabrena is the Clinical Director at LifeStance Health in Utah and has been with LifeStance since 2021. She also serves as a Co-Chair for the Pacific Northwest region of LifeStance's Diversity, Equity, Inclusion, and Belonging (DEIB) chapter, where she focuses on fostering an inclusive and supportive workplace culture.  Sabrena specializes in complex developmental trauma and complex PTSD, working with individuals and couples across the lifespan. She is particularly dedicated to supporting LGBTQ+ and neurodivergent populations, creating affirming and effective therapeutic spaces. She is a NARM Therapist and participates as a Training Assistant in NARM Trainings, reinforcing her commitment to advancing trauma-informed care. Her work emphasizes innovative leadership, continuous improvement, and a deep dedication to mental health advocacy. Learn More: Lifestance Health About Alex White: Alex White's career spans more than 15 years in the mental health field, throughout which he has been continually inspired by the transformative power of the therapeutic process. A NARM Master Therapist, Alex first joined the NARM community in 2020 and has served as a Training Assistant in NARM Trainings since 2022. Alex has worked with diverse populations across various settings, with a particular focus on the unique complexities of trauma work with adults (18+). He currently runs a private practice in Salt Lake City, Utah, focusing on issues such as religious trauma, LGBTQ+ issues, compassion fatigue, burnout, shame, relationship difficulties, and masculinity. He is also an adjunct faculty in the MS Counseling Program at Westminster University. Learn More: Alex White Counseling & Consulting To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Illuminated with Jennifer Wallace
Peak Somatic Experiences, Complex Trauma, and the Nervous System

Illuminated with Jennifer Wallace

Play Episode Listen Later May 19, 2025 51:20


What happens when your body feels more than your mind can make sense of?In this deeply grounding episode of Trauma Rewired, Elisabeth and Jennifer open up a necessary and often overlooked conversation about peak somatic experiences—powerful moments of healing that happen in the body, not the mind. Whether you're drawn to psychedelics, breathwork, or trauma release exercises, this episode unpacks the neurobiological, emotional, and spiritual layers of somatic breakthroughs. But more importantly, it's a cautionary tale: for those with chronic dissociation or unresolved trauma, these experiences can be overwhelming or even destabilizing if approached without preparation, interoceptive training, and long-term integration. Through the lens of Neurosomatic Intelligence (NSI), you'll learn how peak somatic experiences interact with neuroplasticity, the default mode network, implicit memory, and emotional patterning. Jennifer and Elisabeth share their personal journeys and offer practical tools to build capacity, safety, and support before—and after—these experiences. Whether you've already walked this path or are considering it, this episode will help you explore the power and risks of embodiment with reverence, curiosity, and care. Topics discussed in this episode: What defines a peak somatic experience through the NSI lens The science behind psychedelics, neuroplasticity, and the 5HT2A receptor Why preparation is more than a checklist—it's a relationship with your body The role of the default mode network in identity, emotion, and trauma Emotional breakthroughs: what they are and what they're not How dissociation impacts your ability to benefit from embodiment work Why "purging" trauma isn't the goal—and what to do instead The risks of somatic experiences for trauma survivors without proper resourcing Real-life stories of dysregulation and recovery after peak experiences Building interoceptive awareness and emotional processing capacity Why integration is the true work of healing—not the experience itself Rethinking psychedelics as collective healing, not just personal growth   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join our Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Chris Thrall's Bought the T-Shirt Podcast
Recovering from Sociopaths, Narcissists & Complex Trauma | Evette Rose

Chris Thrall's Bought the T-Shirt Podcast

Play Episode Listen Later May 18, 2025 85:36


Join Chris Thrall as he sits down with trauma expert Evette Rose to explore powerful strategies for trauma recovery and emotional healing. In this insightful conversation, Evette shares proven trauma healing techniques to help you overcome trauma fast and reclaim your mental health. Discover how to break free from the weight of past trauma, build emotional resilience, and unlock personal growth through expert insights and practical self-help advice. Whether you're seeking psychological healing or looking to understand trauma therapy, this video offers life-changing trauma insights to guide you toward a brighter future. Don't miss this transformative discussion! Subscribe for more content on healing trauma and emotional resilience. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Transforming Trauma
No Bad Parts and the Self in Healing with Dr. Richard Schwartz, Internal Family Systems

Transforming Trauma

Play Episode Listen Later May 7, 2025 48:36


Many of us hold the convenient belief that we possess a single identity. Dr. Richard Schwartz began challenging the flatness of that assumption in the early 1980s. His curiosity led to the creation of the Internal Family Systems Model (IFS), which recognizes the role of internal “parts” or subpersonalities that resemble a family structure.  Forty years later, Dick continues to expand on the model, exploring its capacity to resolve interpersonal conflicts, address broader societal issues, and reconnect us to our innate humanity. On this episode of Transforming Trauma, host Emily Ruth and Dr. Schwartz discuss how IFS helps clients reclaim their agency, restore inner harmony between their diverse parts, and strengthen their capacity to reveal their true self. About Dr. Richard Schwartz: Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Dick lives with his wife Jeanne near Chicago, close to his three daughters and his growing number of grandchildren. Learn More: IFS Institute LinkedIn *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube      

Parenting the Intensity
061 - Invisible traumas or repeated failures

Parenting the Intensity

Play Episode Listen Later May 6, 2025 20:54


Welcome to "Parenting the Intensity!"Today, we'll discuss trauma. This may seem like something that doesn't apply to your situation, but you might be surprised.We'll cover:What minor trauma, major trauma, and complex trauma are?Why it's not widely recognized in official systems and the impact it hasSchool traumaHealthcare system traumaRebound or direct trauma from parents: BurnoutIf you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

Developing Meaning
#19: Margaret Conley - How We Heal Complex Trauma and Legacy Burdens with IFS.

Developing Meaning

Play Episode Listen Later Apr 30, 2025 81:54 Transcription Available


Send us a textMargaret Conley, LCSW, Minister, and IFS Assistant Trainer, joins me to explore how trauma is passed down through families, culture, and society —and how we can heal. Drawing from her own powerful story, Margaret explains the Internal Family Systems (IFS) concept of legacy burdens and how she helps clients release inherited patterns related to race, religion, gender, and family history. This episode is part of my IFS Level 1 training series and offers deep insight into how healing across generations is not only possible—but transforms how we create meaning.Timestamps 00:19 – Welcome to Developing Meaning 04:50 – Meet Margaret Connolly: Healer and Minister 12:40 – Childhood Trauma to Professional Path 27:20 – Discovering Internal Family Systems 47:30 – Understanding Legacy Burdens 1:04:40 – Creating Meaning Through Curiosity 1:14:10 – The Art of Repairing Relationships 1:19:30 – Final Thoughts: Moving at Speed of TrustThem music by The Thrashing Skumz.This episode is produced by Dirk Winter, Fariha Fawziah and Caroline Hinton and brought to you by Consilient Mind LLC.Developing Meaning is NOT MEDICAL ADVICE and NOT AFFILIATED WITH ANY INSTITUTIONS.

How To Deal With Grief and Trauma
103 Betsy Winter | How I Discovered and Dealt With Developmental Trauma

How To Deal With Grief and Trauma

Play Episode Listen Later Apr 28, 2025 40:23


Send us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie's website, join the podcast's Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week's episodeWelcome back to How to Deal with Grief and Trauma. Today, we're reconnecting with Betsy Winter, our guest from Episode 96. She shared her powerful story of resilience through grief after the loss of her daughter Eliza. This time, Betsy returns to explore a deeply personal and transformative topic: developmental trauma. If you're new to DT, you might like to check out E66, where I explain the basics, explain how DT manifests, etc.Today, Betsy and I will explore how early adverse experiences shaped her life, their impact on emotional well-being, and her healing journey. Betsy offers unique insights into uncovering hidden trauma, navigating relationships, and embracing recovery. Her candid reflections and hard-won wisdom remind us that healing is possible, no matter how early the wounds were formed. Stay tuned for a heartfelt conversation about vulnerability, growth, and the path toward lasting emotional freedom.About this week's guestBetsy Winter is an experienced mind-body coach and somatic practitioner known for her effective methods in helping individuals transform profound loss and unresolved trauma into deep healing and embodied change. Read her full bio here. Website: betsywinter.com/IG: @betsywinter.mbcFB: www.facebook.com/betsywinter23Resources mentioned in this episodeIFS: Internal Family SystemsNARM: Neuro Affective Relational ModelIf you're looking for support, check for a therapist who is trained in dealing with trauma (or at least trauma-informed) and somatically trained in modalities such as Somatic Experience or somatic relational modalities dealing with Developmental Trauma (also called Complex Trauma).Support the showFind support: Transforming Your Grief Course Support the show: Become a supporter of the show! Starting at $3/month Join Facebook Group - Grief and Trauma Support Network Download the FREE grief resource eBook Book a Discovery Call Leave a review Follow on socials: Instagram Facebook Website

Luke Ford
The Discussion Has Changed From Tariffs Are Bad To Trump's Tariffs Are Bad (4-27-25)

Luke Ford

Play Episode Listen Later Apr 27, 2025 262:03


02:00 Trump's Al Anon Approach To The World, https://lukeford.net/blog/?p=160926 04:00 Are there too many variables with global trade for anyone to be an expert?, https://lukeford.net/blog/?p=160918 17:00 Trump Rally or Bessent Put? Elon Back at Tesla, Google's Gemini Problem, https://www.youtube.com/watch?v=4tcd1EgQrhU 25:00 Trump's Dealism, https://www.ft.com/content/eb780115-80ec-48c4-ab96-4936624ff167 40:30 Michael joins to talk about tariffs 1:01:00 Jordan Peterson 1:14:20 Who determines the winning narrative? https://lukeford.net/blog/?p=155583 1:16:20 Did we evolve to be gullible? Not Born Yesterday: The Science of Who We Trust and What We Believe, https://lukeford.net/blog/?p=156725 1:32:00 Are there too many variables with global trade for anyone to be an expert?, https://lukeford.net/blog/?p=160918 1:40:00 Politico: Voters Were Right About the Economy. The Data Was Wrong., https://www.politico.com/news/magazine/2025/02/11/democrats-tricked-strong-economy-00203464 2:01:00 Don't Fall Into the Issue-Legitimacy Trap, https://chroniclesmagazine.org/web/dont-fall-into-the-issue-legitimacy-trap/ 2:06:00 Tariffs Are Essential to a Free People, https://chroniclesmagazine.org/web/tariffs-are-essential-to-a-free-people/ 2:14:00 No University Is Above the Law, https://chroniclesmagazine.org/web/no-university-is-above-the-law/ 2:20:00 End U.S. Taxpayer Support for the Higher Education Gravy Train, https://chroniclesmagazine.org/web/end-u-s-taxpayer-support-for-the-higher-education-gravy-train/ 2:37:00 Christopher Caldwell on the Right in Europe, https://www.youtube.com/watch?v=MUQZbWBGcpo 2:46:00 The pathology of getting mad at a politician for not immediately accomplishing the impossible such as deporting 20 million illegal aliens 2:52:00 African immigration into Europe fuels a right-wing populist backlash against elites complex trauma, growing up in danger fight or flight...how old were you before you could be authentic and be loved? 3:02:00 Christopher Caldwell: The Right since Reagan, https://www.youtube.com/watch?v=rKAsigpcwQM 3:15:00 9 Ways Shame Changes Your Relationships With Others | The Characteristics of Complex Trauma, https://www.youtube.com/watch?v=dW9-9uq2-9I 3:50:00 Decoding Dennis Prager, https://lukeford.net/blog/?p=148127

Transforming Trauma
From the Cult of NXIVM to "The Narcissist's Playbook" with Filmmaker Mark Vicente

Transforming Trauma

Play Episode Listen Later Apr 23, 2025 52:06


Narcissists have a canny ability to repackage traits like arrogance, self-importance, and a lack of empathy and sell them as charm, intelligence, or sensitivity. This “playbook” of calculated behaviors allows them to avoid detection and continue manipulating close relations or entire groups. On this episode of Transforming Trauma, CTTC Director and NARM® Senior Trainer Brad Kammer welcomes Mark Vicente, the award-winning writer, director, podcaster, and producer, to discuss the personal awakening that eventually prompted him to leave the NXIVM cult and contribute to HBO's documentary series The Vow and create the feature-length documentary The Narcissist's Playbook (currently in production). The pair delve into the role that narcissism plays in constructing cults and other high-control groups, as well as explore common narcissistic traits that impact individuals, groups, and societies.  About Mark Vicente: Mark Vicente is an author, speaker, and award-winning writer/director/producer from Johannesburg, South Africa. Growing up amid the atrocities in South Africa, he began questioning fundamental beliefs about human behavior, morality, cosmology, existentialism and mysticism at an early age. Unifying his love for science, philosophy, and film, Mark's vision took shape with “What the BLEEP Do We Know!?”. He later released “Encender el Corazón”, a powerful film about Mexico's kidnapping crisis. While the film touched many people deeply, it was by association supporting the criminal enterprise NXIVM. Mark withdrew the film and, alongside fellow whistleblowers, exposed the group, resulting in multiple arrests and prosecutions. His journey is chronicled in HBO's 15-part documentary series “The Vow”.  Mark has since focused on exposing the manipulative dynamics of high-control groups. He's currently finishing “The Narcissist's Playbook”, a feature documentary on narcissism, told through the unflinching accounts of four self-aware malignant narcissists, alongside insights from survivors, scientists, and mental health experts, filmed across seven countries. Learn More: Website Instagram Podcast To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Impostrix Podcast
70. Liberation and Justice After Surviving Sexual Assault

Impostrix Podcast

Play Episode Listen Later Apr 16, 2025 59:24


TRIGGER WARNING: This conversation includes discussion about sexual violence, rape, medical examinations after assault, sex, and sexuality. Unfortunately most listeners will have had some interaction with sexual trauma. We hope this conversation helps you move through difficult feelings and find new understanding of what it can mean to heal and/or be liberated from sexual trauma, and empowers you to define what justice means for you in such situations. However we understand the topic of sexual violence is difficult to engage in. Please take care of you and know this is a resource if needed!------------------This conversation is maybe best described as a journey to better understanding sexual liberation and justice for survivors of sexual violence and their loved ones. In this deep and transformative episode of Impostrix Podcast, host Whitney Knox Lee is joined by Leah Forney, an advocate, consultant, and influential speaker who specializes in sexual health and assault prevention within BIPOC communities. One of her specialties is addressing the need for cultural sensitivity in sexual violence response. As they discuss healing from sexual trauma, Whitney and Leah reflect on their personal experiences seeking justice after surviving sexual violence. And Leah shares her insights on how black women are uniquely affected by such trauma. In this episode, we also touch on the idea of "purity culture" and the stigmatization of menstrual health. We share cultural myths that we grew up with regarding the use of tampons and the miseducation of young girls regarding how to care for their changing bodies. Important themes include reparenting one's self, redefining justice, and finding sexual liberation. Key takeaways revolve around the significance of internal healing rather than external punishment, and the role of cultural and historical nuances in the healing journey. They also touch on societal expectations, faith, and the importance of creating safe spaces for survivors. Essential resources mentioned during this episode:Sexual Assault Advocacy for Victims Everywhere (S.A.A.V.E. Me)Sensual Faith: The Art of Coming Home To Your Body by Lyvonne BriggsI Planned For This: Life Organizer for When It's Needed by Whitney Knox LeeJoin the WhatsApp group!Support these charities to help advance culturally sensitive advocacy for survivors of sexual violence, to end period poverty for incarcerated women, and to promote menstrual and reproductive health education. The Courage Couture Gala raising awareness and celebrating the voices of survivors of sexual violence.The Thurman Perry Foundation Girl Code Program aiming to end period poverty for incarcerated women in the United States.Scrub Life Cares nonprofit promoting menstrual and reproductive health education and supply donation to girls and women. 00:00 Introduction and Trigger Warning00:58 Welcome to Imposter Podcast Season Four01:48 Focusing on Black Women's Healing02:39 Introducing Leah Forney04:32 Understanding Sexual Trauma in Black Women06:40 Historical Context of Sexual Trauma10:15 The Impact on Black Men and Families14:06 Hypersexuality and Healing22:24 Sexual Liberation and Healthy Sexuality26:31 Faith, Religion, and Sexuality31:09 Tampons and Cultural Taboos33:04 Purity Culture and Public Shaming34:43 Gender Disparities in Upbringing37:18 Healing from Sexual Trauma39:01 Redefining Justice for Survivors47:54 Reparenting and Inner Child Work51:12 The Power of EMDR Therapy54:45 Final Thoughts and Takeaways

Books with Betsy
Episode 49 - Read Everything All the Time with Alayna Mills

Books with Betsy

Play Episode Listen Later Apr 14, 2025 61:55


On this episode, Alayna Mills, a college writing teacher, discusses their love for reading everything all the time, by incorporating reading into all parts of their day. We also talk about their wide reading preferences, we get deep on a few specific books, and we find a shared notebook of book prize stress.    Follow Alayna on Instagram   Books mentioned in this episode:    What Betsy's reading:  On the Calculation of Volume (Book 1) by Solvej Balle  Audition by Katie Kitimura  Chain Gang All-Stars by Nana Kwame Adjei-Brenyah    Books Highlighted by Alayna: The Poisonwood Bible by Barbara Kingsolver Martyr! By Kaveh Akbar A Darker Shade of Magic by V.E. Schwab What If We Get it Right: Visions of Climate Futures by Ayana Elizabeth Johnson Rejection by Tony Tulathimutte  On the Calculation of Volume (Book 1) by Solvej Balle The Road to the Country by Chigozie Obioma Brotherless Night by V.V. Ganeshananthan An Ember in the Ashes by Sabaa Tahir Margo's Got Money Troubles by Rufi Thorpe  Oye by Melissa Mogollon Several People Are Typing by Calvin Kasulke Ghosts by Dolly Alderton Exalted by Anna Dorn Evicted: Poverty and Profit in the American City by Matthew Desmond What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo   All books available on my Bookshop.org episode page.   Other books mentioned in this episode: Make Way for Ducklings by Robert McCloskey The Story of Ferdinand by Munro Leaf Bury My Heart at Wounded Knee by Dee Brown Prodigal Summer by Barabara Kingsolver  The Dance Tree by Kiran Millwood Hargrave  The Bean Trees by Barbara Kingsolver  The Details by Ia Genberg  Hunchback by Saou Ichikawa  Dune by Frank Herbert  All Fours by Miranda July  Heir by Sabaa Tahir  All My Rage by Sabaa Tahir  Ice Planet Barbarians by Ruby Dixon  Morning Glory Milking Farm by C.M. Nascosta Perfume and Pain by Anna Dorn Calling a Wolf a Wolf by Kaveh Akbar Poverty, By America by Matthew Desmond

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

Upcoming courses we are teaching with ISSTD:Advanced Topics in Complex Trauma and Dissociative Disorders  (Level 3 Course) Dates:April 14, April 28, May 12, June 2, June 16, July 7, July 21, August 18, September 8 REGISTER HERE.The Complexities of Complex Trauma (Level 1 Course) Dates:May 5, May 19, June 9, June 23, July 14, July 28, August 11, August 25, September 15, September 29, October 6, October 20 REGISTER HERE. ★ Support this podcast on Patreon ★

Transformed You with Mark & Melissa DeJesus
Healing Through Complex Trauma and CPTSD

Transformed You with Mark & Melissa DeJesus

Play Episode Listen Later Apr 9, 2025 98:06


I believe that complex trauma and CPTSD is a pervasive problem. Understanding it can also help to explain a driving force within many of the mental health battles that people face today. Of all the subjects of trauma, I personally find this specific area can be beneficial for many to learn and walk through for […]

Transforming Trauma
Letting Go of Shame That Isn't Yours with Dr. Laurence Heller

Transforming Trauma

Play Episode Listen Later Apr 9, 2025 53:51


For all its popularity as a talking point, shame remains one of the least-documented human emotions.  On this episode of Transforming Trauma, host Emily Ruth is pleased to welcome back Dr. Laurence Heller, Ph.D., author, international trainer, and creator of the NeuroAffective Relational Model® (NARM®). The pair discuss the psychology of shame and its significant role in protecting attachments (or relationships) starting at a young age. This conversation also explores the benefits of a NARM-focused approach to shame and its impact on patients' personal agency, relationships, and quality of life. They also examine how shame, the emotion, informs behavioral patterns and how accessing anger can ultimately diffuse shame-based orientations.  About Dr. Laurence Heller: Dr. Laurence Heller is the creator of the NeuroAffective Relational Model® (NARM®), international trainer, and co-author of Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship and Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery. Dr. Heller co-authored, with CTTC Training Director Brad Kammer, The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma which presents one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD), introducing an integrated mind-body approach for treating attachment, relational, cultural and intergenerational trauma. Dr. Heller's forthcoming book, co-authored with Stephan Konrad Niederwieser, is untitled at the time of this podcast's release. Dr. Heller is the Founder & Director of the NARM Training Institute and teaches regularly in the US and Europe. Learn More: NARM Training Institute Facebook To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Just Women Talking Sh!t
Finding Your Inner Child with Ruth Tessema, LPC

Just Women Talking Sh!t

Play Episode Listen Later Apr 8, 2025 68:04 Transcription Available


Send us a textWhat happens when we approach our emotional wounds with genuine curiosity instead of judgment? In this soul-stirring conversation with licensed therapist Ruth Tessema, we journey through the landscape of complex trauma and discover powerful paths toward healing and transformation.Ruth, a trauma specialist whose work blends traditional therapy with holistic approaches like somatic healing and breathwork, shares profound insights about how our bodies store memories that our minds have forgotten. When Ruth reveals that her own work in school settings triggered her nervous system without her conscious awareness, we witness the mysterious ways trauma operates beneath the surface of our daily lives.The conversation takes a deeply personal turn as we explore morning anxiety, vivid dreams, and physical symptoms of CPTSD. Ruth explains how the body's fight-or-flight responses continue long after traumatic experiences end, creating patterns that feel impossible to escape. Yet within this challenge lies remarkable hope—our neurological systems can be rewired through compassionate attention and consistent safety-building practices.Perhaps most revealing is our exploration of blended family dynamics and how they can activate our deepest childhood wounds. When stepchildren trigger unexpected jealousy or resentment, it's often our own inner child crying out for nurturing. The breakthrough comes in recognizing these moments as opportunities for healing rather than sources of shame."What's familiar about this situation?" emerges as the golden question—a doorway into understanding our triggers through the lens of compassionate curiosity. By embracing both gentleness and firm boundaries with ourselves, we can parent the wounded parts that still live within us.If you've ever felt overwhelmed by emotional responses that seem disproportionate, struggled with anxiety that hijacks your mornings, or found yourself reacting to loved ones in ways you don't understand, this conversation offers not just insight but a roadmap for transformation. Your capacity for healing isn't just possible—it's already wired within you, waiting to be awakened.Follow Ruth on Instagram HERE. Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%! Support the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.

Securely Attached
293. Q&A: How can I find a safe therapist after experiencing complex trauma?

Securely Attached

Play Episode Listen Later Mar 27, 2025 27:23


Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   - When you notice unhealthy patterns in how you tend to show up in relationships or in past therapy, how you can communicate that to your new therapist to help treatment be more successful.   - If you're feeling overwhelmed by the idea of starting with a new therapist, we share a conversation starter that may make you feel more confident.   - Strategies for vetting potential therapists - both for professional expertise as well as goodness of fit.   - Red flags to be on the lookout for as you are deciding if a therapist is right for you.   - Why it can be helpful to have a basic understanding of the different types of evidence-based treatments and clinical interventions for complex trauma, or whatever mental health challenge you're struggling with.   - How to take into account the cultural, personal, and clinical sensitivities you may have when making your choice.       REFERENCES AND RELATED RESOURCES:  

Transforming Trauma
The Benefits of Integrating Spirituality and Mental Health with Dr. David Rosmarin

Transforming Trauma

Play Episode Listen Later Mar 26, 2025 35:29


For many mental health professionals, exploration into a client's relationship with spirituality is often left out or actively avoided.  Could honest and open discussions about a client's spiritual perspective help them reconnect to themselves and others while also alleviating their symptoms of stress, anxiety, and depression? On this episode of Transforming Trauma, host Emily Ruth is honored to welcome Harvard psychologist, author, and educator David Rosmarin, PhD., to explore the connection between spirituality and mental health, modern psychology's aversion to the topic, and the ancient Jewish wisdom behind the connections paradigm.  About David Rosmarin: Dr. David H. Rosmarin is the director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. He earned his PhD in clinical psychology from Bowling Green State University, completed a predoctoral internship, and then pursued a postdoctoral fellowship at Harvard Medical School and McLean Hospital. Dr. Rosmarin studies the relevance of spirituality to mental health, and he innovates methods for clinicians to address this area of life. He has published over a hundred manuscripts, editorials, and chapters and served as co-editor of the Handbook of Spirituality, Religion, and Mental Health. Dr. Rosmarin's work is regularly featured by the media and has appeared on CNN, NPR, Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Learn More: Center For Anxiety To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Grow Your Life With Jason Scott Montoya
128: Overcoming Complex Trauma Through Christ's Love With Allison M. Miller

Grow Your Life With Jason Scott Montoya

Play Episode Listen Later Mar 17, 2025 86:13


Episode Type: Inspirational People In this Inspirational People interview on the Share Life podcast, I'm speaking with my friend Allison M. Miller. Allison is an author, Biblical counselor, and co-founder of Destined For Glory, a Christian ministry helping survivors Unravel Complex Trauma.In this conversation, Allison shares her profound journey from trauma to healing, discussing the impact of generational patterns, the distorted perceptions of love, and the role of faith in her recovery. She emphasizes the importance of setting healthy boundaries, understanding complex trauma, and the power of community in the healing process. Through her organization, Destined for Glory, she aims to help others navigate their trauma and find hope and purpose. The discussion also touches on the significance of truth, forgiveness, and living in alignment with God's purpose. In this conversation, JAllison Miller also shares the themes of vulnerability, resilience, and the importance of mentorship. We discuss the fear of sharing personal struggles, the journey of embracing imperfection, and the power of stories in shaping our identities. Ultimately, we highlight the importance of faith and community in overcoming life's challenges and the value of mentorship in personal growth.Disclaimer: This conversation is not a substitute for engaging in professional psychiatric or psychological healthcare. Please seek out professional advice when facing complex problems.Connect With Allison M. MillerConnect with Allison | Website - Linkedin - See Allison's Books on Amazon (affiliate link)Destined For Glory | Website - YouTube - Instagram - Pinterest - LinkedinFor additional notes, the video version, and links, click here.--Podcasthon: This episode is part of the 3rd edition of Podcasthon! For one week, more than a thousand podcasts will highlight a charity of their choice.

The Aspiring Psychologist Podcast
What Is Complex Trauma? Causes, Symptoms & Healing – C-PTSD

The Aspiring Psychologist Podcast

Play Episode Listen Later Mar 17, 2025 20:32 Transcription Available


In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent delves into the topic of complex trauma (C-PTSD). She explores what complex trauma is, how it manifests in adulthood, and most importantly, the potential for healing. Through a fictional but realistic case study, Marianne demonstrates the profound impact of complex trauma and shares effective therapeutic approaches for recovery.To grab £10 off the Our Tricky Brain Kit and / or The Feel Better Academy use Code: YouTube10 at checkout: https://www.aspiring-psychologist.co.uk/Key TakeawaysUnderstanding Complex Trauma: The difference between single-event trauma (PTSD) and chronic trauma (C-PTSD).Case Study of Sarah: A powerful illustration of how childhood trauma can shape adult life.Manifestations of C-PTSD: Anxiety, self-doubt, hypervigilance, and physical symptoms.Therapeutic Approaches: Compassion-Focused Therapy, EMDR, Somatic Therapy, Internal Family Systems, and Schema Therapy.Hope and Healing: Recovery is possible with the right support and therapeutic interventions.Timestamps00:00 - Introduction00:44 - What Is Complex Trauma?01:33 - Causes of Complex Trauma02:29 - Case Study: Sarah's Childhood03:27 - Sarah's Adulthood Struggles05:18 - Impact of Sexual Abuse06:18 - How C-PTSD Shows Up in Adulthood07:21 - Healing and Therapy Approaches08:29 - Compassion-Focused Therapy (CFT)09:33 - Eye Movement Desensitisation and Reprocessing (EMDR)11:00 - Somatic Therapy and Body-Based Approaches12:40 - Internal Family Systems (IFS) and Schema Therapy13:31 - EMDR Training and Recommendations14:29 - Message of Hope for Trauma Survivors15:33 - Feel Better Academy and Support Resources16:26 - How to Support the Podcast17:47 - Closing RemarksLinks:

Transforming Trauma
How to Trust Your Inner Voice and Transcend Shame and Self-Doubt with Dr. Samra Zafar

Transforming Trauma

Play Episode Listen Later Mar 12, 2025 43:39


One of the many consequences of complex trauma is a loss of self-confidence leading to self-doubt and difficulty trusting in one's intuition. On this episode of Transforming Trauma, host Emily Ruth invites international speaker, author, and resident psychiatrist Dr. Samra Zafar to share her inspirational journey from an isolated teen bride to a courageous, intuitive, and powerful agent of change.  The pair explore Samra's practice of reconnecting to her inner voice and lean into its guidance after years of self-doubt. They also discuss how practitioners can apply their lived experience to therapeutic relationships and invite clients to access reserves of profound healing intuition. About Samra Zafar: Dr. Samra Zafar is an award-winning international speaker, bestselling author, and resident psychiatrist. After escaping a decade of abuse as a child bride in Canada, she went on to pursue her education and became a global advocate for progress. Recognized amongst Canada's Top 100 Most Powerful Women, Samra is a trailblazer, spearheading belonging and wellness in organizations across the world. She combines scientific research with hard-earned life lessons to share courageous strategies that lead to bold results. Her speaking portfolio includes four TEDx Talks and speeches to leading corporations, non-profits, governmental agencies, and educational institutions. Samra's work has been extensively featured in both Canadian and International media. Learn More: Website Instagram To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube      

Securely Attached
288. Parenting after complex trauma: A mother's journey toward healing in parenthood with Stephanie Foo

Securely Attached

Play Episode Listen Later Mar 11, 2025 59:46


When journalist and author Stephanie Foo was diagnosed with Complex Post-traumatic Stress Disorder (C-PTSD), she left her job and devoted herself to healing—a journey she chronicled in her bestselling memoir, What My Bones Know. Now, as a mother, she's navigating what it means to parent with complex trauma, balancing the high-alert nervous system that comes with C-PTSD while trying to stay present for her child.   In this powerful conversation, Stephanie shares:   - The difference between PTSD and C-PTSD—and why relational healing is essential for many forms of trauma.   - How motherhood reshapes the brain and why it can trigger fight-or-flight responses.   - The unique challenges of rupture and repair with a child versus an adult.   - Why parents with complex trauma may struggle with isolation and finding a supportive community can be so helpful.   - The strategies that have helped Stephanie most, all of which are useful for any parent, with or without trauma.   If you've ever felt like parenting is unearthing deep, unresolved parts of yourself, this episode offers both insight and hope.     LEARN MORE ABOUT STEPHANIE: https://www.stephaniefoo.me/   READ STEPHANIE'S BOOK:

Cinematic Doctrine
Welcome to Leith - w/ Peter Bell on the Complex Trauma of Ideological Imperialism

Cinematic Doctrine

Play Episode Listen Later Mar 5, 2025 78:05


Send us a textMOVIE DISCUSSION: Sons of Patriarchy: Podcast, Instagram, Website / Outreach Idaho: WebsitePeter Bell, host of the Sons of Patriarchy podcast, joins Melvin to discuss a little-seen 2015 documentary titled Welcome to Leith. As Peter podcasts about the ideological invasion of Douglas Wilson and Christian Nationalism over Moscow, Idaho, Melvin was reminded of the Welcome to Leith - a documentary about notorious white supremacist Craig Cobb's attempted local government takeover of Leith, North Dakota - and jumped at the opportunity to discuss it with Peter!Topics:(PATREON EXCLUSIVE) 30-minutes discussing the importance of including a mix of Christian & non-Christian voices in journalistic endeavors, the differences between the two, and how the pursuit of truth requires media literacy. (PATREON EXCLUSIVE)Peter ponders the relationship between truth and bravery, and teases out what to expect with Sons of Patriarchy Season 2.Similarities between the "invasions" of Moscow, Idaho and Leith, North Dakota, and also Douglas Wilson and Craig Cobb.Has the internet increased the danger of radicalization?It takes less than a year for an evil man to destabilize a community.The impact of complex trauma.How the Quiverfull Movement is actually just Birtherism; or better understood as familial slavery and eugenics.The end of the film and aftermath between 2015 and 2025.Recommendations:Barbie (2023) (Movie)42 (2013) (Movie)Katherine Stewart (Author)Marissa Burt (Author)Go outside! Be kind! Talk to strangers!The Book of Common Prayer (Book) (2019)My Scientology Movie (2015) (Documentary) Support the showSupport on Patreon for Unique Perks! Early access to uncut episodes Vote on a movie/show we review One-time reward of two Cinematic Doctrine Stickers & Pins Social Links: Threads Website Substack Instagram Facebook Group

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Stefanie Klein is a Licensed Clinical Social Worker, Somatic Experiencing Practitioner and NARM (NeuroAffective Relational Model) Master Therapist. She is the Assistant Training Director and Faculty for the Complex Trauma Training Center, and is very passionate about the need for helping professionals to be trauma informed and for mental health providers to be trained in effective approaches for working with Complex Trauma. Stefanie has found NARM to be a game changing approach to working with Developmental and Complex Trauma and has devoted the last decade of her career to mentoring and training psychotherapists in the model. That journey has led to her leadership role in the new Complex Trauma Training Center, a professional home for psychotherapists working with Complex Trauma to receive training and mentorship while building community. In This EpisodeComplex Trauma Training Center---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast. Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Transforming Trauma
Allowing the Real Self to Emerge with William Griffith, The International Masterson Institute

Transforming Trauma

Play Episode Listen Later Feb 26, 2025 43:20


Within psychology, there is an ongoing debate about the relationship between complex trauma and personality. Developed by Dr. James Masterson, the Masterson Approach focuses on the development of personality, and introduced innovative treatment for schizoid, narcissistic and borderline personality disorders. On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. William Griffith, Director of The International Masterson Institute in Cape Town, South Africa. The pair discuss foundational aspects of the Masterson Approach, and specifically how trauma affects a client's persistent dependence on “the false self.” About William Griffith: William Griffith is a clinical psychologist, with over 25 years of experience in practice and extensive research. Having succeeded Dr. Judith Pearson as Director of the International Masterson Institute, Griffith now continues to build on her legacy, ensuring the Institute's continued leadership in the treatment of personality disorders. Based in Cape Town, South Africa, Griffith combines his leadership role at the Institute with an active clinical practice, offering expertise in working with patients who exhibit high-risk behaviors. Griffith has also served on the teaching faculty of multiple South African universities, delivering lectures and workshops globally. William Griffith is grateful to be doing this work and is still humbled by humanity on a daily basis. Learn More: The International Masterson Institute *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Illuminated with Jennifer Wallace
Traumatic Brain Injury and Complex Trauma

Illuminated with Jennifer Wallace

Play Episode Listen Later Feb 17, 2025 49:37


Did you know that nearly half of all Americans will experience at least one traumatic brain injury (TBI) in their lifetime? Shockingly, many of these cases go unnoticed or undiagnosed. The symptoms can initially be subtle and easily mistaken for other chronic conditions like CPTS. Without proper diagnosis, individuals can face immense confusion, wondering why treatments aren't working as expected. This is why raising awareness about TBI is crucial. It's about helping those affected recognize their condition early on, gaining deeper self-understanding, and finding the right path to effective treatment. In today's episode, Elisabeth and Jennifer are joined by Amanda Smith, an applied neurology pain and performance coach and NSI practitioner with extensive expertise in the field. Together, they dive into the complex layers of TBI. They cover its foundational aspects, how it differs from conditions like CPTS, its impact on childhood development, and the brain's altered nutritional needs post-injury. This conversation sheds light on a topic often overlooked yet profoundly impactful in many Americans' lives. Awareness is half the battle when it comes to identifying and treating TBI amidst the array of potential health concerns, including CPTS. Our brains and bodies are resilient, and with timely intervention, coping with TBI is not only possible but hopeful. If this resonates with you and you're curious to learn more, don't miss this episode! Topics discussed in this episode: The foundational concepts of TBI Why TBI goes underreported in the US Populations most affected by TBI The interconnectedness of CPTS and TBI symptoms How to differentiate between CPTS and TBI outputs The implications of mild traumatic brain injury in childhood How NSI amplified Amanda's work as a neurology pain and performance coach The importance of having a framework when working with TBI clients How the brain needs more fuel after TBI The first place to start when trying to understand your TBI Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   To learn more about Amanda Smith's work, check out her coaching website here: https://www.amandaswaytraining.com/   Connect with Amanda Smith on Instagram here: https://www.instagram.com/amandas_way/   REWIRE RETREAT Ladies, This spring, gift yourself the transformative experience of our Trauma Rewired Retreat in the tranquil gateway of Texas Hill Country.  www.rewireretreat.org   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Becoming Me
Why Deconstruction is an Essential Part of Complex Trauma Recovery

Becoming Me

Play Episode Listen Later Feb 17, 2025 46:55 Transcription Available


Episode 146   In this episode, I delve into the challenging and often misunderstood topic of deconstruction, especially for those of us healing from complex trauma as persons of faith. I share my own journey and how deconstruction has been an essential part of my healing process. We'll define what deconstruction means in this context and explore the three zones where I experienced it: Self-Identity, Family and Cultural Values, and Faith. Despite its inherent risk, deconstruction is a necessary and important part of the journey towards wholeness and a more secure faith in God.  I hope my sharing reassures those of you on the healing journey that your experience of deconstruction or “undoing” is an integral and hopeful part of the healing process even if very few people in your life can understand you.Watch this recording on YouTube.Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS[00:00] Introduction[01:44] Defining Deconstruction[06:03] 3 Zones of Deconstruction[07:59] 1. Self-Identity Deconstruction[14:34] 2. Familial and Cultural Values Deconstruction[19:58] 3. Faith and Religious Deconstruction[34:53] Existential Faith vs Religious or Doctrinal Assent[42:26] Questions for Pondering and ConclusionTRANSCRIPTAvailable here.REFLECTION PROMPTWhich ‘zones' have you begun to experience deconstruction in? What are the fundamental questions you are asking right now which you had never asked before?Support the showSUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Ann Yeong on Instagram or Facebook.Newsletter:Subscribe to Begin Again for Ann's updates and reflections.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.

Transformed You with Mark & Melissa DeJesus
The Trauma Healing Journey: Understanding Its Impact

Transformed You with Mark & Melissa DeJesus

Play Episode Listen Later Feb 12, 2025 81:32


Join me on the Truma Healing Journey, where I will speak to this topic and help us get to the heart of trauma, PTSD, Complex Trauma and the overall struggle in working through painful experiences from the past. In this broadcast, I want to get into “Understanding the Impact of Trauma,” so that we can […]

Transforming Trauma
Humanizing the Trans Experience with Brianna Wu of Dollcast

Transforming Trauma

Play Episode Listen Later Feb 12, 2025 48:17


Living an authentic life has always required a fair amount of courage. But the online world has created an environment in which targeted intimidation and persecution are accepted, and even encouraged too often. Virtual bullying is especially vicious when directed at folks with marginalized identities. One woman has worked hard to thrive online and off, despite the risks involved.  On this episode of Transforming Trauma, host Emily Ruth welcomes Brianna Wu to discuss her journey to wholeness following abuses she suffered as a result of the high-profile hate-infused hashtag campaign known as Gamergate, as well as coming out publicly as a trans woman. Brianna shares candid insights regarding the challenge of maintaining equanimity amid the ongoing barrage of hostilities, the nonlinear work of healing from childhood trauma, and the rewards of living with integrity.  About Brianna Wu: Brianna Wu is a former videogame developer turned politico. Best known for the 2014 Gamergate scandal where women in the game industry were targeted with extreme harassment, Wu ran for congress and is the host of Dollcast. Learn More: Dollcast Rebellion Pac X To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.
Guest Host: Jamie Marich, PhD interviews Janja Lalich, PhD. Cults and Complex Trauma

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Play Episode Listen Later Feb 11, 2025 21:56


Jamie Marich, PhD (she/they) speaks internationally on EMDR therapy, trauma, addiction, dissociation, expressive arts, yoga, and mindfulness, and runs a private practice and online training network in her home base of Akron, OH. Janja Lalich, Ph.D. is a researcher, author, and educator specializing in cults and extremist groups, with a particular focus on charismatic relationships, political and other social movements, ideology and social control, and issues of gender and sexuality. She has been a consultant to educational, mental health, business, media, and legal professionals, as well as having worked with current members, former members, and families of members of controversial groups.In This EpisodeDr. Jamie's websiteThe Institute for Creative MindfulnessDr. Lalich's websiteThe Lalich Center on Cults and CoercionDr. Lalich's course at the Institute for Creative Mindfulness---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Becoming Me
Experiencing Setbacks in our Healing from Complex Trauma

Becoming Me

Play Episode Listen Later Feb 3, 2025 24:33 Transcription Available


Episode 145   In this episode, I open up about the challenges of experiencing setbacks in the healing journey. I share a recent personal experience that triggered a significant emotional response and discuss the importance of recognizing and managing these setbacks. By acknowledging the dynamics of our internal responses, such as through the lens of Internal Family Systems and complex trauma, I hope to offer support and validation for those feeling disheartened by setbacks. I seek to share a reminder that setbacks are a normal part of healing. Join me as I share honest reflections from my ongoing journey with you.Watch this recording on YouTube.Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS[00:00] Introduction and Context[02:55] Patterns in the Interior Integration Journey[04:46] Personal Sharing of Dysregulation Experience[08:41] Setbacks Happen and It's Normal[09:53] Navigating Recovery from Setbacks and Seeking Support[16:45] God's Presence and Grace in the Healing Journey[20:31] Conclusion and EncouragementTRANSCRIPTAvailable here.REFLECTION PROMPTHave there been times where you experienced setbacks in your healing journey? What cues did you notice about your internal responses, and in your body? What resources did you have, or wish(ed) to have, to help you recover from setbacks?Support the showSUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Ann Yeong on Instagram or Facebook.Newsletter:Subscribe to Begin Again for Ann's updates and reflections.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.

LOVELINK
Ep 59 — Dr. Gillian O'Shea Brown — Understanding Complex Trauma: Healing and Growth

LOVELINK

Play Episode Listen Later Jan 31, 2025 58:17


In this insightful episode, we sit down with Dr. Gillian O'Shea Brown, a renowned trauma specialist, to explore the intricate world of complex trauma. Dr. Brown explains what complex trauma is, its origins, and how it differs from other types of trauma. She breaks down how early childhood experiences, prolonged stress, and relational dysfunctions can contribute to long-lasting emotional and psychological impacts. Dr. Brown also provides actionable insights on how individuals can begin the journey of healing, from seeking professional help to self-care strategies and building supportive relationships. The discussion also explores what trauma-informed therapy looks like and what to expect. Whether you're directly affected by complex trauma or simply looking to understand its impact more deeply, this episode offers invaluable knowledge on how to heal, grow, and move forward with resilience. Tune in for an enlightening conversation on trauma, healing, and personal growth. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you'd like to contact us directly, send us an email to info@modernmind.co.

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Jeanna Gomez is the owner of Gomez Counseling and Consulting Services (GCCS), and Trauma Healing and Recovery Center.  She comes with 22+ years of clinical and trauma recovery experience. Jeanna is a Complex Trauma specialist and Relational therapist who utilizes Somatic Experiencing including SE Touch work, Integral Somatic Psychology, Brain Spotting, EMDR, and Post Induction Therapy Model (PIT) in her work with clients. Jeanna spearheaded bringing the Somatic Experiencing Professional Trainings to Houston in 2017.  In her journey with Somatic Experiencing, she became the first Latina SE Practitioner in Houston, was the Lead Training Assistant for the Houston & St Louis trainings and now she is the first Latina Faculty member for Somatic Experiencing International (SEI) in North America. She is the faculty trainer for Houston, Austin & San Antonio Texas, Santa Fe, NM, Atlanta, GA trainings and looks forward to establishing more in the U.S and abroad.In This EpisodeJeanna's website---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Transforming Trauma
Creating Healthier Relationships by Identifying Your Personality Patterns with Steven Kessler

Transforming Trauma

Play Episode Listen Later Jan 29, 2025 51:27


On this episode of Transforming Trauma, CTTC Director and NARM® Senior Trainer Brad Kammer welcomes psychologist, author, and trainer Steven Kessler, MFT, to discuss the role that personality patterns play in our communication styles and how those patterns impact our relationships.  The pair delve into the origins of these patterns and the unconscious “safety” tactics associated with each. Brad and Steven also examine strategies for developing an ability to listen and respond to one another in a more holistic and conscious manner. About Steven Kessler: After a stint studying physics at MIT, followed by an undergraduate degree in acting from Boston University, and four years at the New England Repertory Theatre, Steven Kessler's deep interest in the human psyche led him to earn an MA in Transpersonal Psychology. For over 30 years, he has been a licensed psychotherapist. Steven has been studying different healing modalities and maps of personality, including Character Structure, the Enneagram, NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques). He is a certified EFT Expert & Trainer.  For over three decades, Steven has also pursued spiritual and meditation practices, including 16 years in the Diamond Heart meditation school. For over 15 years, he has been a student of Lynda Caesara, studying Character Structure, the direct perception of energy, and shamanism in the lineage of Grandfather Two Bears and the Southern Seers tradition. Steven has taught hundreds of groups and workshops in the US and internationally, and recently has trained other therapists in the use of EFT. His bestselling book, The 5 Personality Patterns, deepens the insights of character structure and introduces its map of the human personality to the general public. In his latest book, How To Have Better Relationships, Steven outlines techniques for deepening interpersonal relationships based on the five personality patterns. Learn More: The Five Personality Patterns To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Self Conscious
Ep 5: Healing from complex trauma w/ Stephanie Foo

Self Conscious

Play Episode Listen Later Jan 27, 2025 31:08


We often think of PTSD as the result of dramatic, one off events, like an assault or car accident. But for many people, trauma is something they lived with every day growing up. In her bestselling book, What My Bones Know: A Memoir of Healing from Complex Trauma Stephanie Foo documents her process of healing from an abusive childhood. She looks at her own past through the lens of investigative journalism, drawing on her skills as former radio producer on shows like This American Life and Snap Judgement.  Stephanie and I spoke about the wildly positive reception of her book, what it was like to approach the topics of generational trauma and abuse in the Asian American community, and parenting as a person with complex trauma. 

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.
Guest Hosts: Brad Kammer, Marcia Black, and Stefanie Klein. SPACE: Supporting Presence, Awareness, Connection and Embodiment for Therapists

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Play Episode Listen Later Jan 20, 2025 16:46


Brad Kammer, LMFT, LPCC, is a California Licensed Marriage & Family Therapist and Professional Clinical Counselor.  He's trained as a Somatic Psychotherapist and has worked in the field of trauma for over 20 years, specializing in working with Adverse Childhood Experiences (ACEs) and Complex Post-Traumatic Stress Disorder (C-PTSD). Brad began his career as a Humanitarian Aid Worker in Asia which introduced him to personal and collective trauma. He is now the director of the Complex Trauma Training Center (CTTC) that provides training, consultation and community for mental health professionals working with complex trauma.Marcia Black is a Licensed Clinical Psychologist, NARM (NeuroAffective Relational Model) Senior Training Assistant, and NARM Faculty Committee member. Marcia has been in private practice for over 40 years in SF and the East Bay, specializing in treating complex and developmental trauma and other psychological conditions, including depression and loss, anxiety, relationship issues, and addiction.Stefanie Klein is a Licensed Clinical Social Worker, Somatic Experiencing Practitioner and NARM Master Therapist. She is the Assistant Training Director and Faculty for the Complex Trauma Training Center, and is very passionate about the need for helping professionals to be trauma informed and for mental health providers to be trained in effective approaches for working with Complex Trauma.  In This EpisodeComplex Trauma Training Center (CTTC)FB - @complextraumatrainingcenter  IG - @cttc_training---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Transforming Trauma
Finding Belonging in the Heart of Grief with Karen Ihrig

Transforming Trauma

Play Episode Listen Later Jan 15, 2025 47:15


Grief is a natural response to loss that all of us will encounter. For all its universality, however, our society has grown increasingly grief-adverse and avoidant. One grief specialist relies on her NARM® training to reacquaint clients with their agency. In doing so, she invites their sorrow to coexist with curiosity, compassion, and gentleness. On this episode of Transforming Trauma, host Emily Ruth welcomes Karen Ihrig, LCSW, to share her experiences working with bereaved clients while tending to her own grief. The pair discuss the differences between grief and traumatic bereavement and the speed with which our current mental health system pathologizes rather than embraces the bereavement process.  About Karen Ihrig: Karen Ihrig (she/her) is a Licensed Clinical Social Worker working in private practice in Phoenix, Arizona. She is a NeuroQueer artist, griever and psychotherapist, who began practicing therapy after completing her Masters in Social Work in 2012. Karen has an eclectic approach to therapy, specializing in traumatic grief, expressive arts, and complex trauma. Her practice, Here With You Therapy, has a niche providing therapy to the neurodivergent, LGBTQ+, consensually non-monogamous, and non-traditional communities. Her work is rooted in the intention to co-create an anti-oppressive, compassionate and secure relational space, with her expansive clients, who have often endured marginalization, complex trauma and traumatic bereavement. Karen believes in the transformative healing power of intersubjective presence. She is truly honored to be together with her clients, colleagues, and communities, in shared humanity. Learn More: Here With You Therapy To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube      

Illuminated with Jennifer Wallace
Chronic Pain and Complex Trauma; The Neurosomatic Connection

Illuminated with Jennifer Wallace

Play Episode Listen Later Jan 13, 2025 51:50 Transcription Available


A significant portion of the population lives with chronic pain, yet its origins and effective treatments remain some of the least understood aspects of healthcare. Pain is inherently subjective—unique to every individual—and rarely attributable to a single cause. It is a multifaceted experience shaped by a combination of physical, emotional, and neurological factors. When we peel back the layers of chronic pain, a compelling truth emerges: neuroscience plays a pivotal role. The deeper we explore its causes and remedies, the more evident the profound connection between the mind and body becomes. In today's episode, Elisabeth and Jennifer are joined by Matt Bush for a fascinating discussion on chronic pain and its intricate ties to nervous system health. Together, they explore how past experiences, unprocessed emotions, trauma, stress, and sensory input shape our perception of pain. They also examine pain as a protective mechanism and discuss how chronic pain impacts quality of life, often leading to avoidance behaviors and other challenges. While chronic pain is complex, this conversation highlights how tuning into our body's signals and understanding the mind-body connection can unlock transformative insights. Even if you've never experienced chronic pain, this episode offers valuable perspectives on the neuroscience behind this connection, providing tools to better understand your own well-being. Don't miss this episode—it's packed with thought-provoking insights and practical takeaways! Topics discussed in this episode: The distinction between pain and injury The "snake or stick" example: how the brain predicts pain The various types of information the brain uses to interpret pain Pain as a protective output of the nervous system Understanding neurotags and their connection to pain The link between complex trauma and chronic pain What is central sensitization (also known as "sprouting")? Protective outputs as distractions from unprocessed emotions How unprocessed emotions manifest as physical pain The deeply personal and unique nature of pain for each individual Exploring the connection between perfectionism and chronic pain How pain contributes to avoidance behaviors     Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

The Mindful Coping Podcast
In The Here And Now With Lauren Friedman

The Mindful Coping Podcast

Play Episode Listen Later Jan 9, 2025 63:36


Lauren Friedman, Founder and CEO, LFE by It Seemed Like A Good Ide Time Enterprises LLC, an umbrella brand focused on Complex Trauma – so pervasive and so obvious that it's hiding in plain sight from professionals AND persons living in perennial chaos. A Pediatric Complex Trauma Nonprofit to launch. Lauren, a  prolific 20 year AdTech (Advertising & Technology) veteran, experienced (want to link to Lauren' LinkedIn Page) almost four decades of disparate somatic responses to trauma without being properly diagnosed. Lauren has been being treated for Adrenal Fatigue/High-Functioning Complex PTSD since December  2021 after "living" in Survival Mode unknowingly from under the age of two thru 39.  Ironically, Lauren was born with a natural ability to connect with others, while being incredibly disconnected from herself.  A walking picture of Complex Trauma – and once you see life through the lens of trauma, you can't unsee it. Through Lauren's transformative, jaw-dropping, can't make this sh*t up healing  lifelong Complex Trauma and Sobriety Spectrum™ journey, her soul's purpose and mission on this planet became clear.  Now Lauren (LFE) is  Championing the HOW-ARE U HEALING™ Revolution as a trauma-informed connector and storyteller. Breaking stereotypes, barriers to entry and baffling with brilliance on a global scale, by helping humans find connection, inspiration, education and support 

Transforming Trauma
How Relating to Ourselves as Complex Humans Makes us Better Therapists with Lisa Gillispie, NARM Master Therapist and CTTC Lead Training Assistant

Transforming Trauma

Play Episode Listen Later Jan 1, 2025 44:13


Connection and healing often happen amid our messiest, most vulnerable moments. The rawness of our experiences can create the space we need to welcome a new way of living, loving, and even learning. One clinical counselor has witnessed this truth repeatedly throughout her multifaceted career and personal life. Her ability to stay with discomfort and lend intuitive support has made her an effective NARM® Therapist and an outstanding NARM Training Assistant. On this episode of Transforming Trauma, host Emily Ruth invites Lisa Gillispie LPCC-S, to share observations from her role as Lead Training Assistant for NARM Therapist Trainings run by the Complex Trauma Training Center (CTTC), and her multi-discipline career as a trauma-informed practitioner. The pair also discuss the ripple effect that NARM training has created in Lisa's personal healing journey.  About Lisa Gillispie:  Lisa Gillispie is a licensed professional clinical counselor in private practice in Columbus, Ohio. Lisa came to counseling as a second career following 25 years as a trauma-informed bodyworker specializing in craniosacral therapy. Lisa is a NARM® Master Therapist, Somatic Experiencing Practitioner, and Lead Training Assistant for the Complex Trauma Training Center. She is also one of the trainers who teaches the Introduction to NARM webinars offered by CTTC. Lisa loves supporting other professionals in developing their skills for working with developmental trauma. As a single parent to two kiddos, Lisa has found NARM invaluable for helping her grow her ability to meet the challenges of parenting with humor and kindness. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Transforming Trauma
Supporting Presence, Awareness, Connection, and Embodiment for Mental Health Professionals with Brad Kammer and Stefanie Klein of the Complex Trauma Training Center

Transforming Trauma

Play Episode Listen Later Dec 23, 2024 46:54


Cultivating a culture of transparency is a challenge for any organization. Recording it for posterity on a podcast is a lesson in embodied connection. Transforming Trauma host Emily Ruth welcomes back Brad Kammer, Training Director and Senior Trainer at Complex Trauma Training Center (CTTC), and Stefanie Klein, CTTC's Assistant Training Director and Trainer, for a heartfelt and candid year-end conversation. The trio celebrates all that CTTC has accomplished and discusses challenges associated with creating and maintaining innovative programming that supports therapists in being a meaningful part of a community in a field that, according to Stefanie, “can be a very hard, lonely job.” About Brad Kammer and Stefanie Klein: Brad Kammer is the Training Director and Senior Trainer at the Complex Trauma Training Center. He is a licensed marriage and family therapist, somatic experiencing practitioner, and NARM master therapist who has been in the trauma field for 25 years. He has co-authored The Practical Guide for Healing Developmental Trauma: Using the Neuroaffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma, which presents one of the first comprehensive therapeutic models for addressing adverse childhood experiences (ACEs) and complex post-traumatic stress disorder. Stefanie Klein is the Assistant Training Director and Trainer in the Complex Trauma Training Center. She's a licensed clinical social worker, NARM master therapist, consultant, and trainer. She has spent over 25 years in her Los Angeles private practice specializing in treating adults with trauma and anxiety disorders. Stephanie is excited to be part of the leadership of the Complex Trauma Training Center. She looks forward to continuing to support therapists who are looking to have more ease and efficacy in their practice. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube 

Transforming Trauma
Celebrating 5 Years and 150 Episodes of Transforming Trauma with Brad Kammer and Emily Ruth

Transforming Trauma

Play Episode Listen Later Dec 18, 2024 41:29


Milestones have a way of inviting reflection, and this one is no exception. This year-end review of Transforming Trauma also happens to be our 150th episode. CTTC Director and NARM® Senior Trainer Brad Kammer joins host Emily Ruth to reminisce about the incredible guests who have graced our current season and the many heartfelt conversations that have shaped the show since its inception in January 2020. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube

Infinite TBR
E35: 4th Annual MGSBST Part Two - Vengeance Can Be Fun with Your Friends

Infinite TBR

Play Episode Listen Later Dec 15, 2024 63:42


Smack and Gabi continue to face off in their 4th Annual Showdown Throwdown in which we compete to see who had the better reading experience during Mysterious Galaxy's Summer Bingo.  This round, Smack is up against a super fun dark academia trilogy that ended up being one of Gabi's all-time favorite reads, Gabi has to contend with some nonfiction and memoir powerhouses that Smack read, and we both benefit from an incredible collection of speculative short stories. In this part two of two, the books showdowned throwdowned include: A Sweet Sting of Salt by Rose Sutherland v. The Last Graduate (The Scholomance #2) The High Mountain Court (The Five Courts of Okrith #1) by A.K. Mulford v. The Undermining of Twyla and Frank (Hart and Mercy #2) by Megan Bannen Burning Girls and Other Stories by Veronica Schanoes v. Murdle: Vol. 1 (Murdle #1) by G.T. Karber Botanical Curses and Poisons: The Shadow-Lives of Plants by Fez Inkwright v. The Thursday Murder Club (Thursday Murder Club #1) by Richard Osman What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo v. Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Pérez The Rogue Crown (The Five Courts of Okrith #3) by A.K. Mulford v. The Night Ends with Fire (The Night Ends with Fire #1) by K.X. Song The Imposition of Unnecessary Obstacles (The Investigations of Mossa and Pleiti #2) by Malka Older v. Burning Girls and Other Stories by Veronica Schanoes American Resistance: The Inside Story of How the Deep State Saved the Nation by David Rothkopf v. A Deadly Education (The Scholomance #1) by Naomi Novik The Enchanted Hacienda by J.C. Cervantes v. The Golden Enclaves (The Scholomance #3) by Naomi Novik Capture the Sun (Starlight's Shadow #3) by Jessie Mihalik v. The Mimicking of Known Successes (The Investigations of Mossa and Pleiti #1) by Malka Older Evocation (The Summoner's Circle #1) by S.T. Gibson v. The Silvered by Tanya Huff Born a Crime: Stories From a South African Childhood by Trevor Noah v. Winter (The Lunar Chronicles #4) by Marissa Meyer

Transforming Trauma
Effective Treatment for Borderline Personality Disorder With Mark L. Ruffalo

Transforming Trauma

Play Episode Listen Later Dec 4, 2024 48:56


Did you know that the diagnostic criteria for borderline personality disorder (BPD) has remained the same since it was officially added to the third edition of the Diagnostic and Statistical Manual for Mental Disorders in 1980? Forty years later, BPD remains deeply misunderstood by the public and isolating for those who live with the condition. On this episode of Transforming Trauma, host Emily Ruth chats with Mark L. Ruffalo, MSW., D.Psa., about his extensive work in the field of BPD. The pair discuss the history of BPD, its symptoms and characteristics, and overlap with C-PTSD.  About Mark L. Ruffalo: Mark L. Ruffalo, M.S.W., D.Psa., is a psychotherapist in private practice in Tampa, Florida, and serves as Assistant Professor of Psychiatry at the University of Central Florida College of Medicine and Adjunct Instructor of Psychiatry at Tufts University School of Medicine. He has broad clinical experience in the psychoanalytic treatment of a range of psychiatric conditions with particular interest in the psychotherapy of schizophrenia and borderline personality disorder. During his training at the University of Pittsburgh, Mark worked with severely ill patients in long-term psychotherapy, an area in which he has developed significant expertise.  He has published previously in the American Journal of Psychotherapy, Psychoanalytic Social Work, Psychiatric Times, and the Journal of Nervous and Mental Disease. He currently serves as Co-Director of the Psychotherapy Track at the UCF/HCA Orlando Psychiatry Residency Program and is the Founding Editor of The Carlat Psychotherapy Report. Mark's current research interests include the object relations theory of borderline personality disorder; communication dilemmas, paradoxes, and double binds in personality pathology; and deficits in logical reasoning in psychotic and borderline states. Learn More: Website To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube    

Perfect Prey Podcast
Nature and Nurture of Narcissism with Dr. Peter Salerno

Perfect Prey Podcast

Play Episode Listen Later Nov 29, 2024 25:39


Dr. C and Dr. Salerno delve into the nature and nurture of narcissism, exploring strategies to support children growing up in these family systems and help prevent them from adopting these traits. About Dr. Peter: Dr. Peter Salerno, PsyD, LMFT, is a licensed psychotherapist, trauma specialist, and award-winning author. With advanced certifications in Family and Complex Trauma, Psychoanalytic Psychotherapy, and Personality Disorder Treatment, he brings a science-based approach to clinical practice. Dr. Salerno is trained in EMDR and qualified to administer the Hare Psychopathy Checklist-Revised (PCL-R). He has treated mental health conditions across diverse settings, including domestic violence shelters, juvenile detention centers, and private practice. As a consultant to law enforcement, he has guided agencies in identifying and addressing personality disorders. His book, Fit for Off Duty, is required reading at the FBI Academy. Currently, Dr. Salerno works in private practice and has authored six books. Check out: The Nature and Nurture of Narcissism: Understanding Narcissistic Personality Disorder from the Perspective of Gene - Environment Interaction https://www.amazon.com/Nature-Nurture-Narcissism-Understanding-Narcissistic/dp/B0DC565T78 ---

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

How can you begin to heal from complex PTSD?  In this episode, Jill sits down with Stephanie Foo to explore her memoir, What My Bones Know: A Memoir of Healing from Complex Trauma, a deeply personal account of her healing journey through complex PTSD (CPTSD). Stephanie shares what it's like to carry the weight of complex trauma, offering insights into how you can begin to heal too. Through her story and experience, you'll learn how CPTSD differs from PTSD and why understanding those differences can help you (or someone you love) feel less alone. Stephanie opens up about her therapy journey—EMDR, yoga, and meditation—and how relationships and community became her anchors in the storm. Whether you're a therapist, someone walking your own healing path, or supporting a loved one, this conversation is full of wisdom and practical advice to inspire hope and compassion. Listen and Learn:  Meet Stephanie and find out why she wrote What My Bones Know, a memoir about healing from complex trauma. Understand what makes CPTSD different from PTSD and how that knowledge can help you or someone you love. How writing and creativity can be powerful tools for processing trauma and finding meaning. The role of community, relationships, and support in recovering from trauma. The complexities of abusive relationships and how they shape the healing journey. Practical therapeutic methods like EMDR, yoga, and meditation, and why they worked for Stephanie. How social support can make therapy more effective and healing more sustainable. The importance of facing suicidal thoughts with connection and support from loved ones. How journalism and purpose helped Stephanie move forward after trauma. How to begin your own healing journey and the three key elements that helped Stephanie recover from complex trauma. How therapists can create compassionate, validating spaces for clients dealing with trauma. Resources:  What My Bones Know: A Memoir of Healing from Complex Trauma Official Website: Stephanie Foo Facebook: Stephanie Foo on Facebook Twitter: @stephaniefoooo on Twitter Instagram: @foofoofoo on Instagram About Stephanie Foo Stephanie Foo is the NYT Bestselling author of What My Bones Know: A Memoir of Healing from Complex Trauma. She has written for Vox and The New York Times. She worked as a radio producer for This American Life and Snap Judgment, and her stories aired on Reply All, 99% Invisible, and Radiolab. A noted speaker and instructor, she has taught at Columbia University and has spoken at venues from the Sundance Film Festival to the Missouri Department of Mental Health. Related Episodes: 271. Cultivating Friendships in Adulthood Featuring Adam Dorsay 309. The Language of Emotions with Karla McLaren 325. Unseen, Unheard, Undervalued with Janina Scarlet 345. Writing for Personal Growth with Maureen Murdock 355. What is EMDR with Jamie Marich 360. The Laws of Connection with David Robson 374. Developing and Deepening Connections with Adam Dorsay 376. The Art of Therapy with Michael Alcee Learn more about your ad choices. Visit megaphone.fm/adchoices

Illuminated with Jennifer Wallace
Attachment, Relational Stress, and Rewiring Complex Trauma

Illuminated with Jennifer Wallace

Play Episode Listen Later Nov 25, 2024 62:20 Transcription Available


What happens in the brain when a stress response is activated ? How does developmental trauma shapes our nervous system and subconscious reactions as adults?   Today, we're answering those questions and diving deeper into how the brain develops through social interactions, why social connection is a survival need, and what happens in the body when we experience connection with other people.   Matt Bush is joining Jennifer and Elisabeth to discuss the impact of trauma on the brain's functioning, and therefore, our relationships, expression, sense of safety, and overall health. They talk about what happens when you're not primed for connection in childhood, how the brain is wired to be part of the social structure in relationships, what part of the brain guides us toward dysregulation and protective outputs, and lots more.   In this episode we delve into the intricate relationships between high ACE (Adverse Childhood Experiences) scores, developmental trauma, and their lifelong impacts on individuals' stress levels and physical health. The conversation highlights the critical role of early childhood experiences, particularly the bond with caregivers, in shaping one's ability to manage stress and form healthy relationships.   We know that connection is crucial to our survival as humans, but for those with complex trauma, even the healthiest relationships can trigger a stress response and lead to maladaptive behaviors. This episode provides a comprehensive look at how stress impacts our relationships and physical health, and highlights the importance of consistent nervous system training to rewire the brain's response to stress and build resilience.   You'll also learn why complex trauma is an attachment would, and most importantly, that change is possible and how you can get started NOW. Tune in for all this and more!   We discuss chronic inflammation and its connection to social threats and shame, noting that these emotional stressors can trigger physical responses.   Talking Points: Impact of high ACE scores and developmental trauma on stress levels and physical outcomes. Influence of early childhood experiences on the HPA axis and long-term stress responses. Role of attachment theory and the impact of caregiver availability. Relationship between social threats, shame, and inflammatory responses. Importance of training the nervous system through neurosomatic integration (NSI) tools. Personal narratives on managing complex PTSD and changing attachment patterns. Exploration of the OODA loop in processing and responding to environmental stimuli. Emphasis on the potential for neuroplasticity and intentional change in nervous system responses.   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort enrolling now! https://www.neurosomaticintelligence.com   Connect with Matt Bush: https://www.nextlevelneuro.com/ matt@nextlevelneuro.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved

SSN Voices Podcast
S7 Ep 12: The Minwalla Model of Deceptive Sexuality and Trauma Treatment

SSN Voices Podcast

Play Episode Listen Later Nov 25, 2024 45:05


Today's episode features a presentation of the Minwalla Model of Deceptive Sexuality and Complex Trauma Treatment. In 2006, Dr. Omar Minwalla began to study the signs of Complex Trauma related stress in people whose spouses had committed infidelity. Minwalla's powerful educational metaphor, the “Secret Sexual Basement”, has made the personal, relational, and sociological abuses that comprise deceptive sexuality accessible to everyone.  By putting the spotlight on the harms of “deceptive sexuality,” Minwalla shows how clinically significant deficits in integrity enable infidelity and can rise to the level of an Integrity Abuse Disorder, which he categorizes as a form of intimate partner abuse.  From here we take Minwalla's model a step further and posit that closeted LGBT+ spouses in mixed orientation marriages have a Secret Sexual Basement of their own. This compartmentalized secret sexual reality not only contains secret sexual behaviors that may or may not be going on, but also contains their hidden or obscured sexual orientation or gender identity. It's not just that deception is employed to cover infidelity, it's that, intentional or not, deception may be deployed to cover sexuality itself. In the case of marriage closets, as with infidelity, concealment behaviors, manipulation and deceptive management of straight spouses constitutes patterns of emotional, psychological and relational harm that may give rise to symptoms of complex trauma in straight spouses.  DR. OMAR MINWALLA WEBSITE: https://minwallamodel.com DR. OMAR MINWALLA PODCAST INTERVIEWS Understanding Betrayal with Dr. Omar Minwalla. Part 1 https://podcasts.apple.com/us/podcast/helping-couples-heal-podcast/id1462962051?i=1000465644823   Understanding Betrayal with Dr. Omar Minwalla. Part 2 https://podcasts.apple.com/us/podcast/helping-couples-heal-podcast/id1462962051?i=1000469245574   Understanding Betrayal with Dr. Omar Minwalla. Part 3 https://podcasts.apple.com/us/podcast/helping-couples-heal-podcast/id1462962051?i=1000472914618   Real Talk About Cheating (Tell Me How You're Mighty with Chump Lady Tracy Shorn)  https://podcasts.apple.com/us/podcast/tell-me-how-youre-mighty-real-talk-about-cheating/id1703987977   OURVOICES PODCAST EPISODES: Michelle Mays  https://bit.ly/S6Ep13OPOV_YT   Debi Silber https://bit.ly/S4Ep2OPOV_YT   Tracy Shorn https://bit.ly/S6Ep1OPOV_YT   Ryan King https://bit.ly/S4Ep3OPOV_YT   William Dameron https://bit.ly/S2Ep15OPOV_YT   Helen Fitzgibbons https://bit.ly/S2Ep11OPOV_YT

The Science of Happiness
How To Practice Gratitude When You're Not Feeling Grateful (Encore)

The Science of Happiness

Play Episode Listen Later Nov 21, 2024 16:57


One way to feel more thankful for things is to imagine life without them. We explore a practice shown to help you see the bright side, even when you feel down.We know gratitude is good for us, but what if we're struggling to feel it? This week's guest, author and podcast producer Stephanie Foo, finds herself missing her close-knit “chosen family” in California since moving to New York. Foo tries a practice called mental subtraction, where she imagines her life without New York. Later, gratitude researcher Ernst Bohlmeijer  shares how gratitude practices can reshape our emotions and possibly our whole outlook, and how the Mental Subtraction of Positive Events practice can be antidote to taking things for granted.Practice: Take a moment to think about a positive event in your life. It could be a career or educational achievement or a special trip you took. Imagine yourself back in the time of this event. Think about the circumstances that made it possible.  Ponder on the ways in which this event may never have happened. For example, if you hadn't learned about a certain job opening at the right moment.  Write down all of the possible events and decisions - large and small - that could have gone differently and prevented this positive event from occurring.  Imagine what your life would be like now if you had not experienced this positive event and all the fruits that came from it.  Remind yourself that this positive event did happen and reflect upon the benefits it has brought you. Allow yourself to feel grateful that things happened as they did.  Find the full Mental Subtraction of Positive Events practice at our Greater Good in Action website: https://ggia.berkeley.edu/practice/mental_subtraction_positive_eventsToday's guests:Stephanie Foo is a radio producer and author of the book What My Bones Know: A Memoir of Healing from Complex Trauma.Learn more about Stephanie and her book: https://www.stephaniefoo.me/Follow Stephanie on Twitter: https://twitter.com/imontheradioFollow Stephanie on Instagram: https://www.instagram.com/foofoofoo/Follow Stephanie on Facebook:https://tinyurl.com/yx6pwdnfErnst Bohlmeijer is a psychology professor who studies gratitude at the University of Twente in The Netherlands.Learn more about Ernst and his work: https://tinyurl.com/2p92p6vnScience of Happiness Episodes like this one: Four Great Gratitude Strategies: https://tinyurl.com/2p9buvkd Tips for Keeping a Gratitude Journal: https://tinyurl.com/3jdbe52u Five Science-Backed Strategies for More Happiness: https://tinyurl.com/bd4ussjt Transcript: https://tinyurl.com/4r84778r

Transforming Trauma
How to Be an Adult in Relationships with Dr. David Richo

Transforming Trauma

Play Episode Listen Later Nov 20, 2024 46:02


On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. David Richo, PhD, MFT, psychotherapist, teacher, and writer to share wisdom from his 50+ years of helping people identify and resolve relationship challenges that often mirror issues from their childhood. Dr. Richo points to growth that arrives in the form of triggers – adverse emotional responses that blur the distinction between past and present. He invites us to think of triggers as trailheads, often uncomfortable but informative starting points on our healing journey.  About David Richo: Dr. David Richo, PhD, MFT, is a psychotherapist, teacher, workshop leader, and writer who works in Santa Barbara and San Francisco California. He combines Jungian, poetic, and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist and Christian spiritual practices. He received his BA in psychology from Saint John's Seminary in Brighton, Massachusetts, in 1962, his MA in counseling psychology from Fairfield University in 1969, and his PhD in clinical psychology from Sierra University in 1984. Since 1976, Dr. Richo has been a licensed marriage, family, and child counselor in California. In addition to practicing psychotherapy, he teaches in a number of places, including Santa Barbara City College, the University of California at Berkeley, Esalen Institute, Spirit Rock Buddhist Center, Pacifica Graduate Institute, and Santa Barbara Graduate Institute. Dr. Richo is currently a clinical supervisor for the Community Counseling Center in Santa Barbara, California. Learn More: Website To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube

Surviving Narcissism with Dr. Les Carter
Healing From Complex Trauma, featuring Tim Fletcher

Surviving Narcissism with Dr. Les Carter

Play Episode Listen Later Oct 22, 2024 36:47


Complex trauma arises from a history of being deprived of healthy ingredients due to ongoing impositions of unhealthy patterns. Tim is an expert on the topic and brings his decades of experience to us as he explains the origins of this pattern while offering hope for long-term recovery. Thank you to Aura for sponsoring this episode. Secure your online presence and start your free 14-day trial at https://aura.com/DrCarter Sign up for Dr. Carter's NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30 Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars.  He specializes in anger management and narcissistic personality disorder. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/  Check out videos, articles, quizzes, and more at our website:  https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter:  @SNarcissism101 Instagram:  @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has two other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/ This Is Me: Setting boundaries with the controllers in your life   https://survivingnarcissism.tv/this-is-me  Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel:  https://www.youtube.com/c/drlescarter Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/ If you are interested in online therapy, Dr. Carter has a sponsor who can assist.  As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust.