Confessions of a Go Getter Podcast

She's back after a short intermission - In this episode Jerrica discusses change and why as leaders we should always expect and accept it. The only thing that's constant is - CHANGE. Let's stay connected:InstagramFacebookSend requests for partnerships and advertisement to:Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

How many times have you heard a woman say, "I don't deal with other women?" Did it make you wonder, what happened there? Yes, same here. In this episode I am discussing one reason this disconnect exists- the mother wound. I am posing questions to help us all navigate through the treacherous waters of "female friendships." Let's be clear, it doesn't have to be so hard! We just make it this way.Let's stay connected:InstagramFacebookFor partnerships and advertisement inquiries email me: Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

How deep are you in your submerging yourself in the activities that help you thrive? How often do you turn off distractions to be fully engaged with your personal development? In this episode, we are diving into the steps that will keep us balanced, centered and focused. Let's stay connected:InstagramFacebookFor partnerships and advertisement inquiries email me: Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

Have you ever thought about why it's so important to strategize or why it is so important to be intentional with your day to day activities? In this episode we are discussing how planning and strategizing has helped keep me in check personally and professionally with the mounds of activities I need and want to accomplish. Don't sleep on writing things down. Stay anchored to your goals and watch them blossom. Stay connected:InstagramFacebookFor partnerships and advertisement inquiries email me: Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

In this episode we are again doing some self-reflecting and breaking down barriers concerning apologizing. Know when to apologize versus being like me and apologizing for EVERYTHING...and what for? You're not sorry, you are human. Honor your moments of vulnerability and don't assume your boundaries are everyone else's. Let's stay connected on social media:InstagramFacebookFor partnerships and advertisement inquiries email me: Hello@confessionsemail.comInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://cash.app/$JerricaBurns)

In this episode of COAGG Podcast we are diving deep into having #ZeroShame as Intuitive Life Coach and host of The Motivation Medium Podcast Amber Malone shares how her own feelings of isolation, shame, and rejection ignited the desire to help others. She gives reasons why you should never feel alone in your feelings and why it's important to feel what you feel. There is power in vulnerability. There is power in sharing your experiences with others. There is power in accepting your past and honoring who you are today. This is an episode you do not want to miss.Go Getter Gems:Choose curiosity when creating boundariesResearch "feelings word lists" to uncover how you're really feelingYou have the right to honor your lived experiencesNo one can judge your journey if they haven't walked your journeyThere's more than one narrative to motivationSelf Love and Self Compassion are keyConnect with Amber Malone below:https://www.ambermalone.me/ Connect with Jerrica Burns below:InstagramFacebookFor partnerships and advertisement inquiries email me: Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

Happy New Year Go Getters! It's great to be back to share some of this "go getter wisdom" with you! In this episode we are discussing taking back our power, using our voices and 'shooting our shot' to get what we want out of this new year. Take some time out and discover what it is that YOU really want. What will mean the most to you? What will make YOU happy. Set your intentions with intention. Leave fear and doubt at the door. Then ask yourself why NOT you?? It's all or nothing. Let's get it. Connect with me on Instagram and Facebook below:InstagramFacebookFor partnerships and advertisement inquiries email me: Hello@confessionsemail.comBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://cash.app/$JerricaBurns)

On this episode of COAGG Podcast, I welcomed Blogger and Life Coach Patricia Charron to the show to discuss all things women empowerment and of course, mindset. She shares a few of her own experiences and reveals when she began to realize EVERYTHING begins within, even insecurities. We also dive into why reflection is so important when it comes to creating the beautiful mindset we all desire and why we should slow down in order to set intentions versus operating on “auto-pilot.” I promise you; you will feel connected to Patricia after this episode.Go Getter Gems via (@MindandHeart_):-Have you updated your personal resume?-What does self-care look like for you today? Tomorrow? Next week? Next Month? Recommended Books:-The Confidence Code, Katy Kay & Claire Shipman-The Power of Now, Eckhart TolleConnect with Patricia Charron:Facebook:Patricia Charronhttps://www.facebook.com/patricia.charron.7737/Instagram:@mindandheart_ https://www.instagram.com/mindandheart_/ Blog: medium.com/@mindandheartConnect with COAGG Podcast on IG & Facebook:InstagramFacebookEmail me: Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

Have you ever been in the middle of a gathering trying to figure out what are you doing there? We've all been there. During this season of physical and virtual gathering, Jerrica discusses why it's so important to set intentions for each and every gathering. Go Getter Gems:"Never take a gathering for granted. Don't let it be transactional."Connect with me on IG & Facebook:InstagramFacebookEmail me: Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

Jerrica is here again to sprinkle a weekly dose of positivity by helping you take some time out to 'Remember Your Why.' In this episode she discusses how easy it is to be negative versus mustering up the energy to keep it positive in everything we do. She recently experienced her own "low" moment but was able to bounce back. It is a pleasure to return to share this episode with you. Enjoy! Peace and Blessings to you and your loved ones this holiday week.Be sure to rate and leave a review about this podcast via Apple Podcast or iTunes.Follow @confessionsofagogetterpodcast by clicking the links below:InstagramFacebookEmail: Hello@confessionsemail.comSupport the show (https://cash.app/$JerricaBurns)

In this episode, I had the pleasure of interviewing Tiffanie Smith, Independent Marketing Agency Owner, Blogger and friend! Tiffanie's message is pure and honest. Just Do it. No matter where you are in life, it is never too late to fulfill that dream you have. The challenges are just stepping stones to release your full potential. Listen in and be inspired from one Go Getter to another!Stay connected and inquire more info about Tiffanie below:Tiffanie Mishelle & Co. LLC Website - https://www.tiffaniemishelleco.com/ IG - TiffanieMishelleCoLLCFB - Facebook.com/TiffTheMarketer LI - https://www.linkedin.com/company/tiffanie-mishelle-co/Tiffanie Mishelle UnscriptedWebsite - https://tiffaniemishelle.com/Facebook - https://www.facebook.com/BossLadyBlogger1922Tiff’s Eats -Website: https://tiffaniemishelle.com/tiffs-eats/IG - Tiffs_Eats_Blog***Be sure to leave a review on Apple Podcast!***Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.com

Have you ever stopped to think who is depending on your "breakthrough?" Have you ever thought about who you are representing? No matter what color you are, or where you come from, someone out there is waiting on you. So don't give up. Go Getter Gems:"Don't hide your hustle.""We were born to break records to build resilience." ***Be sure to leave a review on Apple Podcast!***Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.com

Today is an important day...Are you one of the 99 million Americans who have voted early? If not, you still have time. Make today count. Many of us are suffering from Anticipatory Anxiety. We need resolve. However, while we are waiting for results, this is when you need to make sure you are taking care of your mental health. Go Getter Gems to Manage Your Stress and Anxiety During Election Week:VOTETurn off notifications and schedule when you catch your news updatesFind trustworthy sources, there is a such thing as Media Bias. Find platforms that stick to the facts. Try BBC, The Guardian and certain programs on CNN.Find joy and laughter in each day to get your mind off of politics**Extras to keep stress low and vibrate high:Exercise regularly to release stress and toxinsDeep breathing allows you to reset Write it down - take notes, keep track of how you're feeling so you can celebrate how far you've come or where you need to make mental adjustments***Be sure to share your review on Apple Podcast!***Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.com

Are you being intentional in your journey to achieve your goals? Go Getters, don't get sucked into "Destination Syndrome." This is being too obsessed with the end result that you forget to celebrate what you have already accomplished. Let's learn how to effectively celebrate small wins TOGETHER. Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.comFor shoe drive donation pick up and drop off locations email:Brandnudae@att.net

Everywhere we turn there are constant reminders of why we should be afraid and in pain. However, how long do we stay in those spaces? In this episode I discuss how I've been patient through my storm and now I'm at peace. Remember, everything you're going through is temporary.WE are in this together. Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.com

In this episode, I discuss the importance of reviving "The Golden Rule" and how important it is to reflect on every step that happens BEFORE the offense takes place. Care more. Love More. Do more. Most importantly, treat others the way you would like to be treated.Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.comFor shoe drive donation pick up and drop off locations email:Brandnudae@att.net

In honor of Pregnancy and Infant Loss Month, I share a very personal story of my own. As always, I've promised vulnerable and courageous conversations. I pray my story inspires you or someone you know to never sit in secrecy when your story can be the light someone needs to get through their pain. We are in this together.Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.comResources:https://www.cnn.com/2020/10/02/us/chrissy-teigen-pregnancy-complications-support-trnd/index.htmlhttps://www.cnn.com/2015/08/03/health/zuckerberg-chan-miscarriage-community-cohen/index.html

This episode is dedicated to Breonna Taylor. Don't be tired. Let's continue the conversation...Until Freedom.Follow Until Freedom on Social Media and visit untilfreedom.com for more information.Connect with me on Facebook and Instagram:https://www.facebook.com/ConfessionsofaGoGetterPodcast/https://www.instagram.com/confessionsofagogetterpodcast/For questions about this podcasts or future episodes email me:Hello@confessionsemail.comResources:https://www.nytimes.com/2020/08/30/us/breonna-taylor-police-killing.html

In this episode, I discuss how I'm continuing to transition and seeing relationships both professionally and personally through a new lens. It's time to refocus. Share this episode with everyone you love. Let's build. If you've enjoyed this podcast, leave a review. Connect with me on Instagram and Facebook:https://www.instagram.com/confessionsofagogetterpodcast/https://www.facebook.com/ConfessionsofaGoGetterPodcast/For Donations to Brand Nu Dae:Email: brandnudae@att.netFor questions about this podcast and future episodes email me:Hello@confessionsemail.com

This episode is not only an assignment from my Black Feminist Thought class this Fall semester but this episode is also a testament of how I want to continue to inspire education and awareness throughout my community. What is it about Black women that society loves to hate? How can I as a Black woman increase my awareness of my own identity? How are you choosing to educate and engage with your community?Let's continue to Grow & Glow.Connect with me on Instagram & Facebook:https://www.instagram.com/confessionsofagogetterpodcast/https://www.facebook.com/ConfessionsofaGoGetterPodcast/Read more below on Patricia Hill Collins book Black Feminist Thought:http://post45.org/2020/05/hearing-what-black-women-have-been-telling-us-all-along-on-patricia-hill-collinss-black-feminist-thought/

In this episode, I discuss what I believe is oh so necessary while effectively communication both personally and professionally. Set your boundaries based on what makes you happy and the rest is history. Connect with me on both Instagram and Facebook:https://www.instagram.com/confessionsofagogetterpodcast/https://www.facebook.com/ConfessionsofaGoGetterPodcast/Email me:Hello@confessionsemail.com

New Month, New You? No seriously, there's too much going on. It's OK to not be OK. My heart hurts, my head hurts and sometimes I really think I'm dreaming. This all can't be real, right? How have we had so many emotional upper cuts this year? Where is 2021? Are we there yet?! On the other hand, while some of us are on edge waiting to see what will be the next punch, others are gearing up. In order to get ready you have to stay ready, right? This is what I believe should be on the agenda for the next few months as we begin to prepare for the end of the year. How are you preparing? How are you, really?To donate gently worn shoes email Brandnudae@att.net for drop off and shipping location.Let's stay connected on Facebook:https://www.facebook.com/ConfessionsofaGoGetterPodcast/Let's stay connected on Instagram:https://www.instagram.com/confessionsofagogetterpodcast/Email me:Hello@confessionsemail.com

After a trying week, I discuss how I'm personally managing newly discovered emotional opportunities by controlling my energy and not letting the mishaps of life ruin the outcome of these trying situations. This may seem practical for some, but I once lead a life of aggression and would throw my temper in the face of anyone or thing that intercepted my happiness. I'm realizing the power we have in controlling our reactions and how important those reactions are to our success in regard to being emotionally flexible. Sharing is caring.Let's stay connected on Facebook:www.facebook.com/ConfessionsofaGoGetterPodcast/Let's stay connected on Instagram:www.instagram.com/confessionsofagogetterpodcast/For questions about this podcast or future episodes email me:Hello@confessionsemail.com

This episode is dedicated to "little Jerrica," who had no idea what life would bring. Yes, even she needed some motivation, too. Have you ever written a letter to your younger self? How did it make you feel? As for me, this letter gave me an opportunity to reflect and honestly, gave me a chance to stop beating myself up over things I can't change. Life has to happen for wisdom to arrive. I'm learning to be at peace and more than anything, trust the process.Let's stay connected on Facebook:https://www.facebook.com/ConfessionsofaGoGetterPodcast/Let's stay connected on Instagram:https://www.instagram.com/confessionsofagogetterpodcast/Email me: Hello@confessionsemail.com

In this episode, I give my top 10 self care tips I'm embracing during the pandemic. This is a reminder that self care is a process. I'm still working on it. We are in this together! Be sure to rate and review this podcast. Subscribe wherever you listen to your podcast.Let's stay connected on Facebook:https://www.facebook.com/ConfessionsofaGoGetterPodcast/Let's stay connected on Instagram:https://www.instagram.com/confessionsofagogetterpodcast/Email me: Hello@confessionsemail.com

In this episode, I share why it is so important for us to learn how lean on others. It is inevitable for 'go-getters' who have always found a way to bounce back, after a "struggle moment," to feel like they can conquer the world on their own without asking for help. This is unnecessary especially when you have people who love you in your corner waiting to catch you BEFORE you fall. Do you know how to lean? I'm still learning. Let's build. Hosted by: Jerrica BurnsConnect with me on Facebook:www.facebook.com/ConfessionsofaGoGetterPodcast/Connect with me on Instagram:www.instagram.com/confessionsofagogetterpodcast/Email me:Hello@confessionsemail.com

Do you really know how to give? In this episode I discuss how the most uncommon ways of giving can impact our perception of giving and ultimately shift how we move forward in our lives. Share this episode with everyone you love. Subscribe, Rate and Review. Connect with me on Facebook:www.facebook.com/ConfessionsofaGoGetterPodcast/Connect with me on Instagram:www.instagram.com/confessionsofagogetterpodcast/Let's build.

In this episode, I discuss how doubt leads to toxic behavior and keeps us from moving forward towards our goals and dreams. Can you relate? What triggers your doubts? How are you able to overcome your doubt?Connect with me on Facebook:www.facebook.com/ConfessionsofaGoGetterPodcast/Connect with me on Instagram:https://www.instagram.com/confessionsofagogetterpodcast/R.I.P to our Freedom Fighters...Reverend C.T. Vivian and Congressman John Lewis

On this episode of Confessions of a Go Getter, I share how I readjusted to my "new norm" of rediscovering my gifts after being impacted by COVID-19. This episode is dear to my heart. I pray it finds a special place with you as well. I promised vulnerable conversations. Here it is. Subscribe and Share With Everyone You Love...FInd me on Instagram:www.instagram.com/confessionsofagogetterpodcast/Find me on Facebook:www.facebook.com/ConfessionsofaGoGetterPodcastMusic:Moss Kena "Square One"www.youtube.com/watch?v=8BPUn-fAsJk

In this episode of Confessions of a Go Getter, I share why it is important to have a strong circle around you to keep you encouraged. As independent as you are you should never feel alone. Check out Crystal Khalil's "Hardworkers Work Hard, and Networkers Move Up! https://www.amazon.com/HARD-WORKERS-WORK-NETWORKERS-MOVE-ebook/dp/B07WG42BQ6Subscribe and share with someone you love.Let's stay build-Follow me on Instagram @confessionsofagogetterpodcastFollow my business page: https://www.facebook.com/Confessions-of-a-Go-Getter-Podcast-106733581103977/?ref=page_internalEmail: Hello@confessionsemail.comHosted by: Jerrica Burns

Are you a Go-Getter? Subscribe and Share. Let's build. Host: Jerrica BurnsFind me on Instagram @confessionsofagogetterpodcastEmail me: Hello@confessionsemail.com