Podcasts about Guardian

“ASTROMAN: the Dark Sky Guardian” is a podcast channel that aims to explore popular science in multiple disciplines and research on interdisciplinary approaches, such as sustainability, dark-sky protection, astrophotography, space exploration, astronomy innovation, inclusive science communication, and STEAM Education by integrating science and arts.   Exodus CL Sit, also known as the ASTROMAN, is a transmedia astronomy educator, popular science author, STEAM educator, and science communicator in Hong Kong. He is recently the National Astronomy Education Coordinator (Chair of Hong Kong, China) of the International Astronomical Union and President of Starrix. He was also an International Committee Member of the Dark Sky International, regularly organizing public lectures at the Hong Kong Space Museum and the Hong Kong Science Museum. He was also the author of a popular science book “Decoding the Starry Night: A Guide to Stargazing and Astrophotography”.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Rebroadcast of 2022.  (Our God is Greater- Chris Tomlin)The homilies of Msgr. Stephen J. AvilaPastor, St. Joseph, Guardian of the Holy Family Parish, Falmouth, MAThanks for listening! May God's Word find a home in you.

Day 1,059.Today, we cover Ukrainian hits on a Russian refinery and gunpowder plot, reports of North Korean suicide troops, and Russian diplomats infiltrating the UK parliament.Contributors:Adélie Pojzman-Pontay (Narrative Podcast Producer). @adeliepjz on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Content referenced: Politico on the (other) Donald and Starmer's visit to POlandhttps://www.politico.eu/newsletter/london-playbook/keir-and-the-other-donald/Politico's exclusive interview with Keir Starmer in Kyivhttps://www.politico.eu/article/america-europe-donald-trump-keir-starmer-ukraine-russia-peace-initiative/The Guardian on Russian diplomats breaking into UK Parliamenthttps://www.theguardian.com/politics/2025/jan/16/russian-diplomats-accessed-private-area-of-uk-parliament-in-security-breachBBC on lack of convictions on Russian sanctionshttps://www.bbc.co.uk/news/articles/cdd994vl76qoAdélie's Friday treat, a playlist from the French public radio on the best David Lynch music (for the many David-shaped holes in your lives)https://www.radiofrance.fr/fip/podcasts/fip-tape/hommage-a-david-lynch-1803519Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

The Guardian's health editor Andrew Gregory explores the promises and challenges of revolutionary technology in the fight against cancer. Help support our independent journalism at theguardian.com/infocus

The Guardian's Jerusalem correspondent Bethan McKernan explains the pact reached between Israel and Hamas to halt fighting. Help support our independent journalism at theguardian.com/infocus

This week Chelsea brings up a natural disastor of epic proportion. And no it's not about the fiery apocalypse that just happened in LA. In Joplin Missouri a catastrophic tornado killed 158 people and was truly a natural disaster. But did Butterfly Men save the lives of people who prayed hard enough? Tune in as we discuss both the weather and religion. Thanks for listening and remember to like, rate, review, and email us at: cultscryptidsconspiracies@gmail.com or tweet us at @C3Podcast. We have some of our sources for research here: http://tinyurl.com/CristinaSourcesAlso check out our Patreon: www.patreon.com/cultscryptidsconspiracies. Thank you to T.J. Shirley for our theme.

This week we saw the publication of the long-awaited Programme for Government. Now, all eyes turn to the jockeying for position with Cabinet Ministers. This week on Taking Stock Mandy Johnston talks Kevin Doyle and Daniel McConnell about who is likely to get what.As we prepare for Trump 2.0 Mandy is joined by Adam Gabbatt of the Guardian to give us his assessment of what we know so far and what the world can expect from the second coming.Plus, over in the UK Chancellor Rachel Reeves is accused of refusing to 'face up to her own failures' amid market turmoil. Mandy talks to Lucy Fisher of the Financial Times.

Ben and Tumaini come to you from the rollicking first week of the Australian Open for a quick catch up on the major stories so far through two rounds here. We discuss Joao Fonseca and Jakub Mensik's non-shock upset wins, Djokovic and Murray's early returns, Gael Monfils solving Giovanni Mpetshi Perricard, Naomi Osaka's great wins over tough foes, Zheng Qinwen getting rattled against Laura Siegemund, and big wins by Brits Emma Raducanu, Jacob Fearnley, and Jack Draper. As mentioned, there will be a bonus episode up on Patreon soon as well featuring Hsieh Su-wei and Jelena Ostapenko.  Thank you for listening! Our Patreon is back up and running to ensure NCR keeps going and stays ad-free, and we hope you can join in supporting NCR! And we especially thank our GOAT backers: Pam Shriver and J. O'D. And please check out Ben's new writing home, Bounces! And Tumaini's work at The Guardian! 

In this episode of Occupied Thoughts, FMEP's Sarah Anne Minkin speaks with writer Ahmed Moor, one of FMEP's 2025 Palestinian Non-resident Fellows, about his family and background, the values that guide his writing, and how he understands and engages with Palestinian survival in this moment. They also discuss urgent questions around navigating activism, policy change, and fraught conversations in a reality in which, in Ahmed's words, “ the urgency of the need in Palestine isn't met by the pace of change.” Ahmed Moor is a Palestinian-American writer born in Gaza. He is an advisory board member of the US Campaign for Palestinian rights, co-editor of After Zionism (Saqi Books) and is currently writing a book about Palestine. He also currently serves on the board of the Independence Media Foundation. His work has been published in The Guardian, The London Review of Books, The Nation, and elsewhere. He earned a BA at the University of Pennsylvania and an MPP at Harvard University. Sarah Anne Minkin, PhD, is FMEP's Director of Programs & Partnerships. She leads FMEP's programming, works to deepen FMEP's relationships with existing and potential grantees, and builds relationships with partners in the philanthropic community. She earned her doctorate at the University of California-Berkeley. See more here: https://fmep.org/resource/introducing-fmeps-2025-fellow-ahmed-moor-how-to-act-when-the-urgency-of-the-need-in-palestine-isnt-met-by-the-pace-of-change/ Original music by Jalal Yaquoub.

Getting convicted of a crime can have lots of further, harmful consequences, perhaps you'll lose your home or job. Yet those consequences don't fall equally: some might go back to something like their previous lives after imprisonment, where others can't. And often that has to do with wider social injustices. So, is that unfair? Ought the state make punishment more proportionate? Today's guest is Dr Helen Brown Coverdale, Lecturer in Political Theory at UCL Political Science. Helen's research explores these issues, arguing that we should reform punishment to mitigate some of these harms. Mentioned in this episode:Helen Brown Coverdale (2024) Putting Proportional Punishment into Perspective. Criminal Law and Philosophy. UCL's Department of Political Science and School of Public Policy offers a uniquely stimulating environment for the study of all fields of politics, including international relations, political theory, human rights, public policy-making and administration. The Department is recognised for its world-class research and policy impact, ranking among the top departments in the UK on both the 2021 Research Excellence Framework and the latest Guardian rankings.

Overview: Intuitive eating coach and journalist Pam Moore joins Coach Adam Pulford to discuss the ins and outs of "Intuitive Eating", what it really means (hint: it's not just eat whatever you want whenever you want), why it might be important for your lifestyle and eating habits, and how to incorporate it into your nutrition program.Topics Covered In This Episode:What is Inutitive Eating?Examples of cues or prompts that fit into intuitive eatingWhy we lack awareness of how we're actually eatingIs there a place for tracking calories/macros in intuitive eating?Going from "the least you can get away with" to "the most I can tolerate" during exercise.Guest:Pam Moore started out as an Occupational Therapist before committing to her passion for writing and becoming a journalist. A regular contributor to The Washington Post, her work has also appeared in Time, The Guardian, and Runner's World, Bicycling Magazine, and for well-known brands like Peloton. She earned a certification as an Intuitive Eating Counselor, and says, "As an occupational therapist and a journalist, I bring my intuitive eating coaching clients a deep understanding of human motivation, what it takes to make sustainable behavior change, and most importantly, how to ask the right questions and listen deeply to the answers." Show Links:Intuitive Eating Website/BookPam Moore's WebsitePam's Podcast Real Fit — Pam MooreASK A QUESTION FOR A FUTURE PODCASTHostAdam Pulford has been a CTS Coach for more than 14 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

(Guardian): https://www.reddit.com/r/nosleep/comments/16rmye/guardian/  Intro/Outro music: Ghost Story by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3805-ghost-story  License: https://filmmusic.io/standard-license  Thumbs up to all our listeners, the community of Reddit /NoSleep and the stories creator/poster: /WontThinkStraight. Without, we wouldn't have this discussion. So thank you all! (/WontThinkStraight): https://www.reddit.com/user/WontThinkStraight/  (Reddit /NoSleep): https://www.reddit.com/r/nosleep/  Comment below or send us an email at aldenterigamortis@gmail.com    Also check out the title cards for each episode: http://crazonstudios.tumblr.com/  And if you want to show your support, consider becoming a Patron: https://www.patreon.com/aldenterigamortis

Continuing the end of year 2024 edition of Unearthed!, this installment includes these categories: potpourri, edibles and potables, and books and letters Research: Giuffrida, Angela. “Painting found by junk dealer in cellar is original Picasso, experts claim.” The Guardian. 10/1/2024. https://www.theguardian.com/artanddesign/2024/oct/01/painting-found-by-junk-dealer-in-cellar-is-original-picasso-experts-claim Lawson-Tancred, Jo. “‘Horrible’ Painting Found by a Junk Dealer Could Be a Picasso Worth $6 Million.” ArtNet. 10/1/2024. https://news.artnet.com/art-world/junk-dealer-picasso-2545786 Kuta, Sarah. “This Shipwreck’s Location Was a Mystery for 129 Years. Then, Two Men Found It Just Minutes Into a Three-Day Search.” Smithsonian. 9/30/2024. https://www.smithsonianmag.com/smart-news/this-shipwrecks-location-was-a-mystery-for-129-years-then-two-men-found-it-just-minutes-into-a-three-day-search-180985165/ Peru murals https://archaeology.org/news/2024/10/01/additional-moche-murals-uncovered-in-peru-at-panamarca/ Leung, Maple. “Team makes distilled wine in replica of bronze vessel found at emperor’s tomb.” MyNews. 12/13/2024. https://www.scmp.com/news/china/science/article/3290709/team-makes-distilled-wine-replica-bronze-vessel-found-emperors-tomb Feldman, Ella. “Dorothy’s Ruby Slippers From ‘The Wizard of Oz’ Sell for a Record-Breaking $28 Million.” Smithsonian. 12/10/2024. s-from-the-wizard-of-oz-sell-for-a-record-breaking-28-million-180985620/ Tamisiea, Jack. “Hairballs Shed Light on Man-Eating Lions’ Menu.” The New York Times. 10/11/2024. https://www.nytimes.com/2024/10/11/science/tsavo-lions-man-eating-dna.html Spears, Nancy Marie. “First-ever oral histories of Indian boarding school survivors, collected with care.” ICT. 10/16/2024. https://ictnews.org/news/first-ever-oral-histories-of-indian-boarding-school-survivors-collected-with-care Kuta, Sarah. “Biden Issues a ‘Long Overdue’ Formal Apology for Native American Boarding Schools.” Smithsonian. 10/25/2024. https://www.smithsonianmag.com/smart-news/biden-issues-a-long-overdue-biden-formally-apologizes-for-native-american-boarding-schools-180985341/ Schrader, Adam. “A New Monument Confronts the Dark Legacy of Native American Boarding Schools.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/indian-boarding-school-national-monument-2586044 Boucher, Brian. “This Contemporary Artist Will Complete a Missing Scene in the Millennium-Old Bayeux Tapestry.” Artnet. 10/29/2024. https://news.artnet.com/art-world/helene-delprat-complete-bayeux-tapestry-2560937 Reuters. “Ancient Pompeii site uncovers tiny house with exquisite frescoes.” 10/24/2024. https://www.reuters.com/world/europe/ancient-pompeii-site-uncovers-tiny-house-with-exquisite-frescoes-2024-10-24/ The History Blog. “Tiny house frescoed like mansion in Pompeii.” 10/25/2024. http://www.thehistoryblog.com/archives/71444 Bowman, Emma. “New DNA evidence upends what we thought we knew about Pompeii victims.” NPR. 11/9/2024. https://www.npr.org/2024/11/08/g-s1-33553/pompeii-dna-evidence-vesuvius-victims Benzine, Vittoria. “Pompeii Experts Back Up Pliny’s Historical Account of Vesuvius Eruption.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/pompeii-pliny-vesuvius-eruption-date-2587228 Willsher, Kim. “‘Bodies were dropped down quarry shafts’: secrets of millions buried in Paris catacombs come to light.” The Guardian. 10/19/2024. https://www.theguardian.com/world/2024/oct/19/bodies-quarry-shafts-millions-buried-paris-catacombs Kuta, Sarah. “See the Wreck of Ernest Shackleton’s ‘Endurance’ in Astonishing Detail With This New 3D Scan.” Smithsonian. 10/18/2024. https://www.smithsonianmag.com/smart-news/see-the-wreck-of-ernest-shackletons-endurance-in-astonishing-detail-with-this-new-3d-scan-180985274/ Boucher, Brian. “In a Rare Move, Boston’s Gardner Museum Snaps Up a Neighboring Apartment Building.” ArtNet. 10/18/2024. https://news.artnet.com/art-world/boston-gardner-museum-buys-apartment-building-2555811 Whipple, Tom. “Letters reveal the quiet genius of Ada Lovelace.” The Times. 6/14/2024. https://www.thetimes.com/uk/history/article/ada-lovelace-letters-shed-light-woman-science-1848-kdztdh9x0 Lawson-Tancred, Jo. “This 18th-Century Painting Could Rewrite Black History in Britain.” ArtNet. 10/14/2024. https://news.artnet.com/art-world/this-18th-century-painting-could-rewrite-black-history-in-britain-2552814 Factum Foundation. “William Blake’s Earliest Engravings.” 2024. https://factumfoundation.org/our-projects/digitisation/archiox-analysing-and-recording-cultural-heritage-in-oxford/william-blakes-earliest-engravings/ Whiddington, Richard. “William Blake’s Earliest Etchings Uncovered in Stunning High-Tech Scans.” ArtNet. 10/23/2024. https://news.artnet.com/art-world/william-blake-earliest-engravings-copper-plates-bodleian-2558053 Kinsella, Eileen. “X-Ray Analysis of Gauguin Painting Reveals Hidden Details… and a Dead Beetle.” ArtNet. 12/2/2024. https://news.artnet.com/art-world/gauguin-little-cat-analysis-van-gogh-museum-2577081 Oster, Sandee. “Archaeologists reveal musical instruments depicted in Zimbabwe's ancient rock art.” Phys.org. 11/29/2024. https://phys.org/news/2024-11-archaeologists-reveal-musical-instruments-depicted.html Niskanen, Niina. “Prehistoric hunter-gatherers heard the elks painted on rocks talking.” EurekAlert. 11/25/2024. https://www.eurekalert.org/news-releases/1065949 Metcalfe, Tom. “WWII British sub that sank with 64 on board finally found off Greek Island.” LiveScience. https://www.livescience.com/archaeology/wwii-british-sub-that-sank-with-64-on-board-finally-found-off-greek-island Medievalists.net. “Tudor Sailors’ Bones Reveal Link Between Handedness and Bone Chemistry.” https://www.medievalists.net/2024/11/tudor-sailors-bones-reveal-link-between-handedness-and-bone-chemistry/ Benzine, Vittoria. “Astonishing Trove of Rare Roman Pottery Uncovered Beneath Sicilian Waters.” 11/7/2014. https://news.artnet.com/art-world/rare-richborough-pottery-underwater-sicily-2565780 Kuta, Sarah. “Divers Recover 300-Year-Old Glass Onion Bottles From a Shipwreck Off the Coast of Florida.” Smithsonian. 10/31/2024. https://www.smithsonianmag.com/smart-news/divers-recover-300-year-old-glass-onion-bottles-from-a-shipwreck-off-the-coast-of-florida-180985358/ Babbs, Verity. “This Sunken Ship May Be the 1524 Wreckage From Vasco da Gama’s Final Voyage.” ArtNet. 11/30/2024. https://news.artnet.com/art-world/sunken-ship-vasco-da-gama-2577760 Roberts, Michael. “Researchers locate WWI shipwreck off Northern Ireland.” PhysOrg. 12/3/2024. https://phys.org/news/2024-12-wwi-shipwreck-northern-ireland.html ACS Newsroom. “New hydrogel could preserve waterlogged wood from shipwrecks.” EurekAlert. 12/3/2024. https://www.eurekalert.org/news-releases/1066769 Dedovic, Yaz. “Bad weather led Dutch ship into Western Australian coast.” EurekAlert. 12/8/2024. https://www.eurekalert.org/news-releases/1067496 Bassi, Margherita. “1,200 years ago, a cat in Jerusalem left the oldest known evidence of 'making biscuits' on a clay jug.” LiveScience. 8/28/2024. https://www.livescience.com/archaeology/1-200-years-ago-a-cat-in-jerusalem-left-the-oldest-known-evidence-of-making-biscuits-on-a-clay-jug Oster, Sandee. “Tunisian snail remains provide insights on a possible 7700-year-old local food tradition.” Phys.org. 10/8/2024. https://phys.org/news/2024-10-tunisian-snail-insights-year-local.html Medievalists.net. “Vikings and Indigenous North Americans: New Walrus DNA Study Reveals Early Arctic Encounters.” https://www.medievalists.net/2024/10/vikings-and-indigenous-north-americans-new-walrus-dna-study-reveals-early-arctic-encounters/ Billing, Lotte. “Early interactions between Europeans and Indigenous North Americans revealed.” Lund University. Via EurekAlert. 9/28/2024. https://www.eurekalert.org/news-releases/1059638 Bliege Bird, R., Bird, D.W., Martine, C.T. et al. Seed dispersal by Martu peoples promotes the distribution of native plants in arid Australia. Nat Commun 15, 6019 (2024). https://doi.org/10.1038/s41467-024-50300-5 Tutella, Francisco. “Landscape effects of hunter-gatherer practices reshape idea of agriculture.” 10/10/2024. https://www.eurekalert.org/news-releases/1060928 aranto, S., Barcons, A.B., Portillo, M. et al. Unveiling the culinary tradition of ‘focaccia’ in Late Neolithic Mesopotamia by way of the integration of use-wear, phytolith & organic-residue analyses. Sci Rep 14, 26805 (2024). https://doi.org/10.1038/s41598-024-78019-9 Brinkhof, Tim. “People Were Making Focaccia Bread 9,000 Years Ago.” ArtNet. 12/15/2024. https://news.artnet.com/art-world/ancient-focaccia-recipe-study-2580239 Ward, Kim. “How MSU is bringing shipwrecked seeds back to life.” MSU Today. 11/6/2024. https://msutoday.msu.edu/news/2024/how-msu-is-bringing-shipwrecked-seeds-back-to-life Kuta, Sarah. “Seeds That Were Submerged in a Lake Huron Shipwreck for Nearly 150 Years.” Smithsonian. 11/25/2024. https://www.smithsonianmag.com/smart-news/scientists-are-trying-to-make-whiskey-using-rye-seeds-that-were-submerged-in-a-lake-huron-shipwreck-for-nearly-150-years-180985493/ Tutella, Francisco. “Peaches spread across North America through Indigenous networks.” Penn State. Via EurekAlert. 11/22/2024. https://www.eurekalert.org/news-releases/1065907 Irish Central Staff. “2000-year-old fig discovered by Irish archaeologists in Dublin.” Irish Central. 11/25/2024. https://www.irishcentral.com/news/archaeologists-fig-drumanagh-dublin Kieltyka, Matt. “Genetic study of native hazelnut challenges misconceptions about how ancient Indigenous peoples used the land.” EurekAlert. 12/5/2024. https://www.eurekalert.org/news-releases/1067317 Pflughoeft, Aspen. “2,800-year-old bakery — with tools and food remains — uncovered in Germany” Miami Herald. 11/29/2024. https://www.miamiherald.com/news/nation-world/world/article296316409.html#storylink=cpy Chinese Academy of Sciences. “Traces of 10,000-year-old ancient rice beer discovered in Neolithic site in Eastern China.” Phys.org. 12/9/2024. https://phys.org/news/2024-12-year-ancient-rice-beer-neolithic.html#google_vignette McHugh, Chris. “Medieval origins of Oxford college unearthed.” BBC. 12/15/2024. https://www.bbc.com/news/articles/cd0el584nrvo Morgan Library and Museum. “New Work by Frédéric Chopin Recently Discovered in the Collection of the Morgan Library and Museum.” https://host.themorgan.org/press/Morgan_Chopin_MediaRelease.pdf Henley, Jon. “Remains of man whose death was recorded in 1197 saga uncovered in Norway.” The Guardian. 10/27/2014. https://www.theguardian.com/world/2024/oct/27/remains-of-man-whose-death-was-recorded-in-1197-saga-uncovered-in-norway Babbs, Verity. “Archaeologists Unearth a 2,000-Year-Old Inscription Honoring an Ancient Wrestler.” ArtNet. 10/26/2024. https://news.artnet.com/art-world/archaeologists-unearth-a-2000-year-old-inscription-honoring-an-ancient-wrestler-2557032 Whiddington, Richard. Amateur Sleuth Uncovers Bram Stoker’s Lost Supernatural Tale—A Precursor to ‘Dracula’?” ArtNet. 11/22/2024. https://news.artnet.com/art-world/lost-bram-stoker-story-gibbet-hill-found-2557360 British Library. “An unknown leaf from the Poor Clares of Cologne.” Medieval Manuscripts Blog. https://blogs.bl.uk/digitisedmanuscripts/2024/12/poor-clares-of-cologne.html Thompson, Karen. “The Incas used stringy objects called 'khipus' to record data—we just got a step closer to understanding them.” Phys.org. 11/13/2024. https://phys.org/news/2024-11-incas-stringy-khipus-closer.html Whiddington, Richard. “An Archaeologist’s 150-Year-Old Message in a Bottle Is Uncovered by Norwegian Researchers.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/archaeologists-150-year-old-message-uncovered-norwegian-lorange-2572859 Kuta, Sarah. “Read the 132-Year-Old Message in a Bottle Found Hidden Inside the Walls of a Scottish Lighthouse.” Smithsonian. 11/26/2024. https://www.smithsonianmag.com/smart-news/read-the-132-year-old-message-in-a-bottle-found-hidden-inside-the-walls-of-a-scottish-lighthouse-180985528/ Benzine, Vittoria. “Professor Translates 2,600-Year-Old Inscription That Linguists Claimed Could Never Be Read.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/2600-year-old-inscription-decoded-2572494 Alberge, Dalya. “16th-century graffiti of Tower of London prisoners decoded for first time.” The Observer. 12/1/2024. https://www.theguardian.com/culture/2024/dec/01/16th-century-graffiti-of-tower-of-london-prisoners-decoded-for-first-time Oster, Sandee. “Ancient Iberian slate plaques may be genealogical records.” Phys.org. 12/3/2024. https://phys.org/news/2024-12-ancient-iberian-slate-plaques-genealogical.html Robbins, Hannah. “Oldest known alphabet unearthed in ancient Syrian city.” EurekAlert. 11/20/2024. https://www.eurekalert.org/news-releases/1065620 Göttingen University. “Press release: Skill and technique in Bronze Age spear combat.” 8/10/2024. https://www.uni-goettingen.de/en/3240.html?id=7562 Jackson, Justin. “'Getting high' in Paleolithic hunting: Elevated positions enhance javelin accuracy but reduce atlatl efficiency.” Phys.org. 10/16/2024. https://phys.org/news/2024-10-paleolithic-hunters-benefited-high.html#google_vignette Diamond, L.E., Langley, M.C., Cornish, B. et al. Aboriginal Australian weapons and human efficiency. Sci Rep 14, 25497 (2024). https://doi.org/10.1038/s41598-024-76317-w Langley, Michelle and Laura Diamond. “First-ever biomechanics study of Indigenous weapons shows what made them so deadly.” Phys.org. 10/28/2024. https://phys.org/news/2024-10-biomechanics-indigenous-weapons-deadly.html Babbs, Verity. “Rare Portrait of the Last Byzantine Emperor Unearthed in Stunning Greek Find.” ArtNet. 12/18/2024. https://news.artnet.com/art-world/byzantine-emperor-constantine-xi-fresco-greece-2589737 Nelson, George. “Archeologists Discover Hidden Tomb in Ancient City of Petra and a Skeleton Holding Vessel Resembling Indiana Jones’s ‘Holy Grail’.” 10/22/2024. https://www.artnews.com/art-news/news/petra-ancient-city-jordan-secret-hidden-tomb-archaeology-1234721828/ Osho-Williams, Olatunji. “Archaeologists in Petra Discover Secret Tomb Hiding Beneath a Mysterious Structure Featured in ‘Indiana Jones’.” Smithsonian. 10/15/2024. https://www.smithsonianmag.com/smart-news/archaeologists-in-petra-discover-secret-tomb-hiding-beneath-a-mysterious-structure-featured-in-indiana-jones-180985275/ Anderson, Sonja. “Archaeologists Say This Tiny Amulet Is the Oldest Evidence of Christianity Found North of the Alps.” Smithsonian. 12/19/2024. https://www.smithsonianmag.com/smart-news/archaeologists-say-this-tiny-amulet-is-the-oldest-evidence-of-christianity-found-north-of-the-alps-180985674/ UCL News. “Stonehenge may have been built to unify the people of ancient Britain.” 12/20/2024. https://www.ucl.ac.uk/news/2024/dec/stonehenge-may-have-been-built-unify-people-ancient-britain Casey, Michael. “Centuries-old angels uncovered at Boston church made famous by Paul Revere.” Associated Press. 12/24/2024. https://apnews.com/article/boston-old-church-angels-uncovered-paul-revere-4656e86d3f042b8ab8f7652a7301597c Benzine, Vittoria. “Thousands of Stolen Greek Artifacts Just Turned Up in an Athens Basement.” ArtNet. 12/19/2024. https://news.artnet.com/art-world/stolen-greek-artifacts-found-athens-basement-2589662 The History Blog. “Unique 500-year-old wooden shoe found in Netherlands cesspit.” 12/24/2024. https://www.thehistoryblog.com/archives/71988 Anderson, Sonja. “Archaeologists Discover Rare Clay Commander Among Thousands of Life-Size Terra-Cotta Soldiers in China.” Smithsonian. 12/31/2024. https://www.smithsonianmag.com/smart-news/archaeologists-discover-rare-clay-commander-among-thousands-of-life-size-terra-cotta-soldiers-in-china-180985747/ Gammelby, Peter F. “Water and gruel—not bread: Discovering the diet of early Neolithic farmers in Scandinavia.” Phys.org. 12/20/2024. https://phys.org/news/2024-12-gruel-bread-diet-early-neolithic.html#google_vignette See omnystudio.com/listener for privacy information.

In this episode, we are talking about Counselor Jonathan's visit to the DMV, Steven Tyler's toes, men committing insurance fraud in a bear suit, Camp Counselors emojis, finstas, and so much more! Get Merch on Jan 12, 2025: campcounselorspodcast.com/merchSTRIP MALL TEASE TOUR TICKETS: https://linktr.ee/zzzachariahWant BONUS CONTENT? Join our PATREON! ➜ This episode is sponsored by MeUndies. Get 20% off your first order, plus free shipping, at MeUndies.com/counselors and use promo code: counselors➜ This episode is sponsored by Thrive Market. Go to ThriveMarket.com/camp and get 30% off your first order, plus a free $60 gift.➜ This episode is sponsored by Zocdoc. Go to Zocdoc.com/CAMP to find and instantly book a top-rated doctor today.➜ This episode is sponsored by Progressive Insurance. See if you can save at Progressive.com Check out our website and submit your inquiries for advice, juicy gossip, confessions, and horror stories! Sources:➜ Jessica Murray. “Mystery of Bananas on Nottinghamshire Road Has Residents A-Peeling for Answers.” The Guardian, Guardian News and Media, 6 Jan. 2025.➜ Annie Correal. “Human in Bear Suit Was Used to Defraud Insurance Companies, Officials Say.” The New York Times, The New York Times, 14 Nov. 2024. Camp Songs:Spotify PlaylistYouTube PlaylistSammich's Secret Mixtape Social Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors Twitter

This week's featured story comes from the Junkyard Tales collection. It's called "The Guardian of the Junkyard."   Ben knows all about knights: they are brave, they protect the weak, they have swords and shields, and they ride horses. But what he doesn't know is that two of his junkyard friends are also knights! Junkyard knights! Once a year they “battle” it out to decide who shall be the next “Guardian of the Junkyard.”   If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.   Each week on the Sparkle Stories Podcast, we share a featured story from one of our original story series!   For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

Loneliness and social isolation are factors in an epidemic across the United States. Kiera takes the time to talk about ways to fight back the loneliness in our everyday lives. Episode resources: Subscribe to The Dental A-Team podcast Join Dental A-Team Consulting Leave us a review Transcript: Kiera Dent (00:00.9) Hello, Dental A Team listeners. This is Kiera and I hope you're having a great day. I hope things are going so good in your world. I'm so grateful you're a part of the podcast family. I really enjoy podcasting. enjoy, gosh, we're coming up on what is it? Our fifth year. gosh. I think even maybe our sixth year. The podcast is released in 2019. So yeah, we're coming up on its sixth birthday this year. my gosh.   I'm gonna have to fact check myself. Let's just say, Dental A Team is gonna be six years old. That's insanity to me. Maybe it's five years. Might be five? It's gotta be six though. Happy birthday Dental A Team podcast. But if you've been with me, I've enjoyed it. I enjoy the time. I'm so grateful for each of you. And I hope that I've been able to give you tactical practical tips and infuse your world with positivity, truly, because my mission is to positively impact the world in the greatest way possible. And I currently do that through consulting, expert consulting for doctors and teams.   So today I wanted to talk to you about something that I think a lot of us are seeing. It's interesting because there is something we have leadership, we have solo practices and loneliness. And there's some studies that have come out. So this one's from The Guardian, just recently released. And they're talking about how loneliness, it says more broadly, lacking social connection can increase the risk of premature death as much as smoking up to 15 cigarettes a day.   In addition, poor or insufficient social connection is associated with increased risk of disease, including a 29 % increased risk of heart disease and a 32 % increased risk of stroke. That to me is astronomical. And so I was thinking about it, like literally they're showing that loneliness is actually worse for us than 15 cigarettes a day. can kill you faster than that. And yet like smoking was one of the greatest like killers of the world. And so thinking about this of like,   what causes this and like, you know, leadership is lonely. Owning a practice is lonely. Being a CEO is lonely. I'm sure hygienists and dental assistants, we can feel it's lonely. And yet we're working with so many people, but yet it's a lonely space. so realizing that loneliness is such a prevalent piece and it actually is shown to kill more people. What do we do for this? And they say loneliness is as bad for our bodies as it is for our minds. There's doctors   Kiera Dent (02:27.95) The US top doctor surgeon general Vivek Murthy is so worried that last year he issues an urgent warning about the epidemic of loneliness and social isolation. These are not quite the same thing though there is a big overlap. Social isolation describes an objective lack of social connections while loneliness is all about perception. You can be lonely without being socially isolated and if you're lucky, vice versa. And so just looking at this like we used to be in a society that was so connected.   Right? Like you think about communities and you think about tribes and we think about going back to even archaic times where people were in tribes and there were cavemen and cavewomen and we all hung out. And then you think about like when my husband, I went to Bali, families live together in these communities and you don't leave them and you stay with them. And there's such a community and camaraderie and everybody knows what's going on and you're there. And I think in, in the U S especially social media came out. Right? So we're   We're more connected, but we're actually more lonely than ever before. And they also were talking about in this article that people are actually afraid to admit. It says many of us struggle to admit we are lonely. There is a tremendous stigness, says Mark Rowland of the Mental Health Foundation. And so looking at this, it's like...   Kiera Dent (03:47.214) How do we combat this? Leadership's lonely. Owning a practice is lonely. And on this one, says, like, loneliness is not insurmountable at any stage of life. But it's very difficult when it's, let's say, rusting away at your mental and emotional life without you even naming it. Bringing it into the light and sharing with yourself and then with others is really the first step of breaking the cycle. And so today, I just kind of wanted to talk about   What can we do to combat loneliness? They have some ideas in this article of what you can do. They say, you know, try to keep busy, have hobbies like gardening, jigsaw puzzles. They also said it's important that these things are fun or fulfilling. Be careful about working too hard or watching TV shows simply as a distraction. They will only delay or suppress your feelings and could actually make your mental health worse. And then they talk about like stimulate your mind. So podcasts kudos to you on being on podcasts.   comedy, fitness, like work related, whatever, get moving. Physical exercise can help with loneliness. Try to engage with the people you meet. And I think about how often do we go to Starbucks or are we on a train or are we at a coffee shop or are we at the grocery store and we've got AirPods in, we've got our phones up. I mean, so often I think our phone is our best friend. I was at a bachelorette party and I don't drink. And so I'm always the DD with my Shirley Temple and   they were all dancing and I kind of just felt like I would and I also watch all the stuff. So that's kind of my world. And I remember sitting there and I felt very lonely and yet I'm in a room of a ton of people. Instead of talking to someone, what do I do? I grab my phone and I instantly look at my phone to make myself not feel as lonely and like look at social media and feel like I'm doing something to connect. But like talk to people, say hi, ask them about themselves. I think we've lost the art of communicating with people. I remember talking to someone and they said that   they, excuse me, that they did, they have a, some of them they're dating and they don't even see each other and they're just like 30 minutes away. And I thought, my gosh, like, no wonder we're so lonely. and they also said in this article, find people who get you, spend time with pets, try to use social media in a positive way. And then talking to therapists can also help. And I was just thinking like,   Kiera Dent (06:09.124) These are really, really, really important things and like prolonged social isolation and loneliness are truly like so close to smoking. What are we doing with it and how can we stop it and what can we do to combat it? And so I was just thinking for you, what are you doing to combat your loneliness? Do you have friends? Do you talk to people? Are we so on our phones and social media all the time? Do we put our phones down and do we engage with the people around us? Do we build hobbies?   we go to the gym? I will tell you, I am not a gym human. But I actually am now. And I love going to the gym because it gave me people around me so I didn't feel as alone. Talking to family members, but having people around you and I think having five friends within five miles is so paramount, true friends that you can talk to that you can tell things to. But even within leadership and in a practice, I found it's always super helpful to have mentors to have a community to have people who get me.   I joined Tony Robbins because those are entrepreneurs who go through the same struggles I do. I made a friend group within that group and we meet every single quarter and we talk about like, what are we going through and how can we help each other and where are our numbers at? And we work through the pieces of it. And I'm so grateful for that. My team, we're all a virtual team and yet we communicate all the time with each other, but I miss the in-person engagement. And so we are bringing our team together.   more consistently and meeting with each other face to face to combat that loneliness. But for leaders, where are you going and where are you communicating? And do you have a network? For me, my coaches are huge for me. And yet I think that there's importance for loneliness to combat it, to have coaches that we pay for and to have mentors and mentees and communities, but then to also have our own personal. Do you have friends? Do you have people that you talk to? Do you have hobbies? Like,   Jason and I, I love the memes that are going around of like when my extroverted self makes plans and my introverted self has to fulfill those plans. And I keep saying like, I want more friends and I want to have more people around us. I, cause there is, it's a lonely world. And the way that you're able to then share with people is by knowing them and getting to know them and spending time with them allows you to open up and to share your struggles and to share your life. But without that, it's tricky unless they're paid as like a therapist or a coach.   Kiera Dent (08:29.732) And I remember there was one night we were invited to a birthday party and I'm like, my gosh, it's the weekend. I don't want to go. I've output so much energy at work this whole week. I just want to recuperate and recover. And there are times to do that, but it was so fun because I'm like, okay, we'll just go for like 15 or 30 minutes. And sometimes I think that's all we have to do for ourselves is it's 15 or 30 minutes that we're going to go, but we're at least going to go socially engaged. And it was actually so much fun. And we ended up staying for three hours and   had the best time and we were so fulfilled and it was so good to spend time with friends because then we saw them the next day and like that's how you build these things. But I do think it takes intentionality. I don't think it just happens. But I think realizing everyone's lonely. Everybody is sad. I mean, I think it's varying degrees, but a lot of people feel like people don't like them. A lot of people feel like what's wrong with me and why does everybody else like them? It's socially perceived like falsehoods. They're not.   It's not real. All of us feel the same way. And so how can we combat this? Because if we realize that loneliness is as deadly as cigarettes, 15 cigarettes a day, that's a lot. And then it's also increased risk of disease, like heart disease and stroke. Well, I think that it's time for us to combat this loneliness. And so I think join a community, be a part of a community. I don't care if it's working out. I don't care where it is, but like,   It's going to feel uncomfortable. Do it anyway. It's okay. You're going to be uncomfortable at the beginning. Join a group. That's honestly why Dental A Team is bringing our people in person because I got so tired of hearing our offices are so lonely. They feel isolated when I'm like, you don't have to be, you don't have to be alone. You don't have to do this alone. There's so many people around us, but I think it's also proximity. Proximity makes things easier. I know I can attend virtual events with Tony Robbins and talk to people online, but when I go to the actual event,   Even though I drag my feet and I don't want to go and I'm a social person, you guys, like I enjoy people, on the culture index. I'm literally in the like 99th percentile of liking people. Like truly I like people and I drag my feet and I don't want to go to these things, but when I'm there, I meet people and you talk and you have the side conversations and our doctors coming in person, they go and they hang out with each other. And so many people say like, yes, the content is great, but meeting people in person and sharing.   Kiera Dent (10:49.692) a drink with them or hanging out with them at the coffee shop the next morning. That's where bonds are formed. That's where friendships are made. That's where that's where we're able to help serve and lift each other up. And we do it for doctors and office managers because leadership, business and leadership can be very lonely. Can is the key word. does not have to be. It's a matter of how are you doing it? What are you doing? And like, what are you doing proactively to prevent the loneliness? But I think being aware of it, knowing that it's very real, not doing it alone.   is something I'm very pro. I'm very pro mental health. I'm very pro having a therapist. I'm pro having a community. I'm pro having a coach. I'm pro those things because I know that like we've combated so many things in this world. We've beat hunger for the most part. And I understand there's countries that don't have it. I'm not here to sound like I'm not aware of that. I think for the bulk of us here in the US, hunger has been something that's been eliminated for us. And I think that we do have an effort to help other people.   Even people in the US who are struggling with that, but I think the bulk of the people listening to the podcast probably are not struggling with hunger right now. Most of us aren't struggling with where we're going to be living. Most of us aren't struggling with household duties. We have washers, we have dishwashers that we don't have to do those things. We can go to the grocery stores and have food at our fingertips. We don't have to make our own clothes anymore. And yet the next zone that I think we're facing is truly like an epidemic is loneliness.   before it was like, what are we going to eat? We had to like send out hunters and gatherers and go get our food every single day. And then it was, how are we going to survive and have shelter and not have someone come murder us? And now that, that it's not perfect, but it is less. and then it's like, then how do we like get food that's affordable? And we've gotten like that down exponentially that I think now it's, it's loneliness and having friends and having community and having people around us and supporting us.   we've tackled so many things and we've helped on so many levels that now how can we stop this epidemic of loneliness? And I would say today, I encourage you to share this podcast with one person and have them become a friend. I would also encourage you to get five friends within five miles, not just remote friends, but five friends within five miles. I'd also recommend you get a coach within your industry to help you. So if that's management, if that's leader dentists, if it's us, if it's someone else, phenomenal.   Kiera Dent (13:10.48) But have somebody who can be there who can guide you through your business decision So you don't have to do that alone and then I'd really encourage you to do a hobby that gets you out of your house We figured out like we have Instacart. We have things that deliver for us. We have uber eats We don't have to go anywhere but force yourself to go somewhere and when you're there put your phone away and say hi Engage in a conversation. It feels awkward. It feels awkward for me every single time But it's also the way that we're able to combat this we're able to to bond to forge   and to make it to where we actually are thriving rather than killing ourselves off due to being lonely. And if we can help in any way, if I can be a friend for you, if we can be a consultant for you, if I can guide you in a right direction, I'm here for it because mental health is real. Loneliness is real. Feeling alone is real. Feeling like you have to do this on your own is real. But I also want to say that they can also be false. They can also be things that we can...   not to say that they're false and your feelings aren't valid because they are, but it's also, could just be that there's ways that we can help solve it and we can solve it forever for you and get you a community, get you around people. found when I like, instead of being so isolated, I actually went external and I started talking with people and I hired a coach that was a trainer for the gym. And I talked to my business coach to help me go through it. And I brought my team in person and I joined a community of people.   That's where you start to feel fulfilled and you don't feel lonely. Cause when you have something that comes up against you, you have a resource of people around you and it's not just on you. So I'm going to encourage you to stop living lonely and to, to forge those friendships this year, for your own health. I don't want you to die. I don't want you to be gone. The world needs you. And so let's do this together. And I'm here to help and support you email me, reach out. Hello@TheDentalATeam.com. see all your emails. I see all your messages and I will respond to you. So reach out.   Whether I can help you as a friend or as a consultant or both. I want to make sure that you're, you know that there's support out there and you don't have to be lonely. Come be in person with us. Come hang out with us. Come have fun. Whether that's your comfort zone or your uncomfort zone, it's good for you for growth personally and professionally. So come be with us. I'd love to have you be a part of it. Reach out. Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on the Dental A Team Podcast.

As designers, we sometimes get caught up in our egos. I'm the creative one on the team. I'm the one who should have the final say on these designs. I'm misunderstood, and I feel like I'm always having to teach people a new language. Find full show notes and bonus content on our Substack: https://designbetterpodcast.com/p/scott-berkun-why-design-is-hard Author Scott Berkun has a new book called Why Design is Hard, which dives into why this “ego trap” limits designers' effectiveness in their roles. We welcome him back on the show to discuss this new book, and also discuss how designers can learn to navigate organizational power structures and gain more influence over decisions that affect their work, how the myth of the “design hero” shapes young designers entering the field, and why design schools often fail to prepare students for the real-world dynamics of organizational culture and power. Bio Scott Berkun is a bestselling author and popular speaker on UX design, innovation, leading teams, public speaking and other subjects. He's published nine books, including How Design Makes The World, The Myths of Innovation, Confessions of a Public Speaker, and The Year Without Pants. His work has appeared in The New York Times, The Washington Post, Forbes, The Wall Street Journal, The Economist, The Guardian, Wired magazine, USA Today, Fast Company, National Public Radio, CNN, NPR, MSNBC and other media. His popular blog is at scottberkun.com and he tweets at @berkun. *** Premium Episodes on Design Better This ad-supported episode is available to everyone. If you'd like to hear it ad-free, upgrade to our premium subscription, where you'll get an additional 2 ad-free episodes per month (4 total). ✨New benefits: Premium subscribers also get access to the documentary Design Disruptors and our growing library of books, as well as our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. Upgrade to paid *** Visiting the links below is one of the best ways to support our show: Masterclass: MasterClass is the only streaming platform where you can learn and grow with over 200+ of the world's best. People like Steph Curry, Paul Krugman, Malcolm Gladwell, Dianne Von Furstenberg, Margaret Atwood, Lavar Burton and so many more inspiring thinkers share their wisdom in a format that is easy to follow and can be streamed anywhere on a smartphone, computer, smart TV, or even in audio mode. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to http://masterclass.com/designbetter for the current offer. DUER: Eli and I are busy people. When we're not in the studio producing the podcast and publishing new articles, we're often doing something active—building, cooking, or on an adventure with family. Work and life blend together, and DU/ER makes clothing for people like us. DUER creates performance denim and lifestyle apparel that is made for doing. Check out DUER's flagship stores in LA or Denver, or order now at shopduer.com/DESIGNBETTER. When you use our exclusive URL, you'll get 20% off your first purchase. If you're interested in sponsoring the show, please contact us at: sponsors@thecuriositydepartment.com If you'd like to submit a guest idea, please contact us at: contact@thecuriositydepartment.com

Le mardi 7 janvier, Donald Trump, qui a été élu président des Etats-Unis quelques semaines plus tôt, est en conférence de presse chez lui, dans sa villa de Mar a Lago, en Floride. Face à un parterre de journalistes, il tient des propos inquiétants sur le Groenland mais aussi sur le Panama, en réitérant son envie déjà exprimée avant Noël, de s'emparer par la force, s'il le faut, de ces deux territoires stratégiques, pour assurer selon lui « la sécurité nationale » des Etats-Unis et « la liberté à travers le monde ».Mais Donald Trump n'est pas le seul à vouloir conquérir de nouveau territoire. Son bras droit, Elon Musk, patron de X, Tesla et SpaceX, considère comme lui que le Canada devrait devenir à terme « le 51ème Etat américain ». Celui qui est aujourd'hui l'homme le plus riche du monde s'est même immiscé dans la vie politique européenne, allant même jusqu'à insulter des représentants politiques de premier plan.Pour Code source, deux journalistes du Parisien, Ariane Riou, du service international, et Mehdi Bouzouina, correspondant aux Etats-Unis actuellement à Washington, expliquent pourquoi l'alliance entre Donald Trump et Elon Musk inquiète en Europe.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Thibault Lambert et Raphaël Pueyo - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network - Archives : France 5, The Guardian. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode of Occupied Thoughts, FMEP's 2025 Palestinian Non-residential Fellow Ahmed Moor speaks with Sarah Leah Whitson, Executive Director of DAWN, a research and advocacy organization focused on U.S. policy in the MENA (Middle East/North Africa) region. They discuss DAWN's approach to analyzing U.S. interests and policy as well as a range of mechanisms for accountability, including this December 2024 lawsuit regarding U.S. military support for Israel.  Ahmed Moor is a Palestinian-American writer born in Gaza. He is an advisory board member of the US Campaign for Palestinian rights, co-editor of After Zionism (Saqi Books) and is currently writing a book about Palestine. He also currently serves on the board of the Independence Media Foundation. His work has been published in The Guardian, The London Review of Books, The Nation, and elsewhere. He earned a BA at the University of Pennsylvania and an MPP at Harvard University. Sarah Leah Whitson is the Executive Director of DAWN. Previously, she served as executive director of Human Rights Watch's Middle East and North Africa Division from 2004 – 2020, overseeing the work of the division in 19 countries, with staff located in 10 countries. She graduated from the University of California, Berkeley and Harvard Law School. Whitson is a member of the Council on Foreign Relations, and is on the boards of the International Centre of Justice for Palestinians, Artistic Freedom Initiative, Freedom Forward, ALQST for Human Rights, Sinai Foundation for Human Rights, Action for Hope and the Armenian Bar Association. Original music by Jalal Yaquoub.

Joining Iain Dale on Cross Question this evening are Conservative MP and shadow cabinet minister Alex Burghart, broadcaster Anne McElvoy, Labour MP Danny Beales and Guardian columnist Polly Toynbee.

Welcome to Episode 102 of the #BigTalk podcast. In this episode, we dive into the Call to Adventure, the first step of the Hero's Journey. This universal story pattern, rooted in ancient myths and psychology, mirrors the moment in our lives when we're invited to step out of the familiar and into the unknown - just as 2025 is doing for so many of us. But at this crossroads, many of us face an inner tug of war: fear urges us to stay safe, while curiosity tempts us to explore the possibilities of change. Using powerful storytelling and relatable examples, we explore how the Call to Adventure manifests in real life - whether through a personal crisis, a sense of restlessness, or a sudden opportunity. You'll learn why fear often arises in these moments, how curiosity can act as a quiet guide, and how to tip the scales toward growth. By the end of this episode, you'll have a new lens to see the challenges in your life not as obstacles but as invitations to transformation. Together, we'll reflect on the small steps you can take to embrace your inner hero and start answering your own Call to Adventure. * Note: there is some adult language in this episode so wear earphones if you have sensitive ears around* Thanks so much for stopping by and until next time... much love. Amanda x *** About Amanda - Psychologist & Business Strategist: Amanda Davies is a multi award-winning business leader, a Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) for over 20 years, and a Certified Somatic Focalizing Practitioner with the Focalizing Institute. As a Fellow of the Association for Coaching (AC), Amanda has made significant contributions to the industry and pioneered the Psychodynamic Coaching methodology, reflecting her passion for integrating accessible coaching methodologies with Psychodynamics to achieve profound and lasting transformation. She is committed to supporting current and future leaders in the personal development industry, helping them deepen their craft and create a ripple effect of positive change. In 2015, Amanda transitioned from a successful corporate career to pursue her passion for empowering others. With over 20 years of diverse experience, she passionately believes that, regardless of your circumstances or the obstacles you face, you can achieve your full potential in this lifetime. Amanda has been featured in The Times, The Guardian, Yahoo Finance, The Telegraph, and Huffington Post. She was shortlisted as a finalist in the UK's National Business Awards (2017) and named as the UK's leading Business Mentor (2019). Her dedication to blending coaching methodologies with Psychodynamic principles sets her apart as a transformative force in the field of personal development. Amanda's Links: Early Bird Enrolment Open (Spring Class 2025) - Become a Certified Psychodynamic Coach: https://www.psychodynamiccoachinginstitute.com/certification Facebook: https://www.facebook.com/lightpurposeliving/ Join Electric Woman: https://www.lightpurposelivingtraining.com/electricwoman Instagram: https://www.instagram.com/lightpurposeliving/ Website: https://www.lightpurposeliving.com/ ------- Schedule Your Breakthrough Session with Amanda here: https://www.lightpurposeliving.com/talk -------

For bonus content, please join us on Patreon at - https://www.patreon.com/posts/live-now-special-11972532 This special show on what REALLY caused the LA wildfires features David Sirota, Yasha Levine, Natali Segovia, Steven Donziger, Meagan Day & Josh Olson. David Sirota is an award-winning journalist and bestselling author living in Denver, Colorado. He was nominated for an Academy Award for helping Adam McKay create the story for the film DON'T LOOK UP. Sirota is the founder and editor of The Lever, the creator of Audible's MELTDOWN podcast and . the MASTER PLAN podcast. Natali Segovia (Quechua) is an international human rights attorney who currently serves as Executive Director of the Water Protector Legal Collective. Natali's work focuses on the protection of the Earth and the rights of Indigenous Peoples affected by forced displacement, and human rights violations as extractive industry and mass development projects. Over the past 15 years, her international work has focused on addressing human rights violations as a result of extractive industry and mass development projects in rural, "unseen" areas in countries including Colombia, Peru, Bolivia, and Brazil. She currently serves on the Scientific Committee of the Monique and Roland Weyl People's Academy of International Law and on the Board of Directors for Indigenous Peoples Rights International. Yasha Levine is a Russian-American investigative journalist, writer, and filmmaker. He's the author of "Surveillance Valley: The Secret Military History of the Internet," "A Journey Through California's Oligarch Valley," "The Koch Brothers: A Short History" and "The Corruption of Malcolm Gladwell." He's the co-host of The Russians podcast and writes at https://yasha.substack.com/ Steven Donziger is a human rights and environmental lawyer who was imprisoned for successfully suing Chevron for poisoning the water in the Ecuadorian Amazon. The prosecution of Steven Donziger, which has been condemned by the United Nations, Greenpeace, Amnesty International, Amazon Watch, and 64 Nobel Laureates, was a literal corporate prosecution. After the Southern District of New York refused to prosecute Donziger, the judge assigned a corporate firm which had represented Chevron to go after him. The judge also made the unusual move of handpicking the judge to oversee the case and chose a judge who is part of the Right Wing Federalist Society which gets funding from.... you guessed it... Chevron! Meagan Day is a writer and editor focusing on class, labor issues, economic inequality, and US politics. She is an editor at Jacobin, where she was previously a staff writer. The author of Maximum Sunlight (2016) and co-author of Bigger than Bernie (2020), her articles have appeared in numerous publications, including The New York Times, The Guardian, and The New Republic In 2022 she addressed the Oxford Union on the topic of the "American Dream" in a global context. Josh Olson is an Oscar nominated screenwriter, writer of the "Bronzeville" podcast, and host of "The Movies That Made Me." Dave and Josh co-hosted the podcasts "West Wing Thing" and "The Audit." ***Please support The Katie Halper Show *** For bonus content, exclusive interviews, to support independent media & to help make this program possible, please join us on Patreon - https://www.patreon.com/thekatiehalpershow Get your Katie Halper Show Merch here! https://katiehalper.myspreadshop.com/all Follow Katie on Twitter: @kthalps

18-year old Joao Fonseca, making his major tournament debut at the 2025 Australian Open, beat 9-seed Andrey Rublev in three-sets in a highly anticipated first round match. In this breakdown and analysis, we'll discuss how Fonseca's signature groundstroke pace was too much for Rublev, why he's so much more than just a great forehand, why Brazil helps his cause and so much more. We'll end with some thoughts on Rublev's mental health comments in an interview with The Guardian. The Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribe IG: https://www.instagram.com/gillgross_/ 24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJ Twitter/X: https://twitter.com/Gill_Gross Become a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/join

Start the year with powerful insights! In this episode, I reflect on Billy Joel's We Didn't Start the Fire (catchy or cop-out?) and chat with Anita Rao, host of Embodied. We explore working through emotions instead of discharging them and building emotional intelligence; we talk about Anita embracing her mixed-race identity and rethinking how we judge immigrant parents. It's an unfiltered, inspiring conversation that sets the tone for 2025 Immigrantly is a weekly podcast that celebrates the extraordinariness of immigrant life. We do this by providing our listeners with authentic, accurate insights into the immigrant identity in America. Immigrantly has garnered significant recognition and has been featured in renowned media outlets such as the Nieman Storyboard, The Guardian, The Slowdown, and CNN. We invite you to join us in creating new intellectual engagement for our audience. For more information, visit http://immigrantlypod.com. Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com Host & Producer: Saadia Khan I Content Writer: Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Lou Raskin I Immigrantly Theme Music: Simon Hutchinson | Other Music: Epidemic Sound Immigrantly podcast is an Immigrantly Media Production. For advertising inquiries, you can contact us at info@immigrantlypod.com Remember to subscribe to our Apple podcast channel for insightful podcasts. You can also follow us on social media for updates and behind-the-scenes content. This episode is sponsored by Bilt-go to JoinBilt.com/Immigrantly to get started.  Learn more about your ad choices. Visit megaphone.fm/adchoices

David Smith, Washington Bureau Chief of The Guardian explains the latest on Jack Smith's report on Mr Trump's attempts to overturn the 2020 election.

Former South African President Jacob Zuma last week gave the African National Congress until January 31 to reinstate him as a member. The South Africa Mail and Guardian reports Zuma made the demand through his lawyers in a letter to the ANC Secretary General. Zuma was ousted from the ANC last year when he helped form the uMkhonto we Sizwe, (MK) Party. Political analyst Professor Sipho Seepe at the University of Zululand, tells VOA's James Butty Zuma wants to irritate the ANC to expose its flaws.

In February 1942, Gordon Cummins, a twenty-eight-year-old Royal Air Force Serviceman, murdered four women and attempted to murder two others over a six-day period in London, leading the press to dub him “The Blackout Ripper.”At a time when the fear of imminent bombings was high and London was on high alert, authorities nonetheless launched an investigation and, quite remarkably, were able to catch Cummins quickly, thereby preventing any further murders; yet the question remains, how was it that a brutally violent killer manage to kill so many people in such a short amount of time and barely attract attention of the police and press?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesBolton News. 1942. "Is 'killer' at large?" Bolton News, February 14: 1.Campbell, Duncan. 2010. "London in the blitz: how crime flourished under cover of the blackout." The Guardian, August 28.Driscoll, Margarette. 2022. "Ranmpage of the Blackout Ripper." Daily Mail, November 24.Evening Standard. 1942. "Accused of murder of 4 women." Evening Standard (London, England), March 26: 8.Evening Telegraph. 1942. "'Killer' theory in wave of London murders." Evening Telegraph (Derby, England), February 14: 8.Herald Express. 1942. "Cadet's defense in murder trial." Herald Express (Devon, England), April 28: 1.Hull Daily Mail. 1942. "London murders." Hull Daily Mail, February 11: 1.Imperial War Museum. n.d. Imperial War Museum. https://www.iwm.org.uk/history/the-nation-at-a-standstill-shutdown-in-the-second-world-war.Liverpool Daily Post. 1942. "Another London murder." Liverpool Daily Post, February 14: 1.Storey, Neil. 2023. The Blackout Murders: Homicide in WW2. South Yorkshire, England: Pen and Sword.The Citizen. 1942. "Cadet sent for trial." The Citizen (Gloucester, England), March 27: 1.—. 1942. "'Evidence was overwhelming'." The Citizen (Gloucester, England), June 9: 8.—. 1942. "Fresh Jury to be sworn in." The Citizen (Gloucester, England), April 24: 1.The Times. 1942. "Airman charged with three murders." The Times (London, England), March 13: 2.Venning, Annabel. 2017. "The Blackout Ripper; under cover of the Blitz." Mail on Sunday, January 29.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This first installment the end of year 2024 edition of Unearthed! starts with updates, so many shipwrecks, and so much art. Research: Giuffrida, Angela. “Painting found by junk dealer in cellar is original Picasso, experts claim.” The Guardian. 10/1/2024. https://www.theguardian.com/artanddesign/2024/oct/01/painting-found-by-junk-dealer-in-cellar-is-original-picasso-experts-claim Lawson-Tancred, Jo. “‘Horrible’ Painting Found by a Junk Dealer Could Be a Picasso Worth $6 Million.” ArtNet. 10/1/2024. https://news.artnet.com/art-world/junk-dealer-picasso-2545786 Kuta, Sarah. “This Shipwreck’s Location Was a Mystery for 129 Years. Then, Two Men Found It Just Minutes Into a Three-Day Search.” Smithsonian. 9/30/2024. https://www.smithsonianmag.com/smart-news/this-shipwrecks-location-was-a-mystery-for-129-years-then-two-men-found-it-just-minutes-into-a-three-day-search-180985165/ Peru murals https://archaeology.org/news/2024/10/01/additional-moche-murals-uncovered-in-peru-at-panamarca/ Leung, Maple. “Team makes distilled wine in replica of bronze vessel found at emperor’s tomb.” MyNews. 12/13/2024. https://www.scmp.com/news/china/science/article/3290709/team-makes-distilled-wine-replica-bronze-vessel-found-emperors-tomb Feldman, Ella. “Dorothy’s Ruby Slippers From ‘The Wizard of Oz’ Sell for a Record-Breaking $28 Million.” Smithsonian. 12/10/2024. s-from-the-wizard-of-oz-sell-for-a-record-breaking-28-million-180985620/ Tamisiea, Jack. “Hairballs Shed Light on Man-Eating Lions’ Menu.” The New York Times. 10/11/2024. https://www.nytimes.com/2024/10/11/science/tsavo-lions-man-eating-dna.html Spears, Nancy Marie. “First-ever oral histories of Indian boarding school survivors, collected with care.” ICT. 10/16/2024. https://ictnews.org/news/first-ever-oral-histories-of-indian-boarding-school-survivors-collected-with-care Kuta, Sarah. “Biden Issues a ‘Long Overdue’ Formal Apology for Native American Boarding Schools.” Smithsonian. 10/25/2024. https://www.smithsonianmag.com/smart-news/biden-issues-a-long-overdue-biden-formally-apologizes-for-native-american-boarding-schools-180985341/ Schrader, Adam. “A New Monument Confronts the Dark Legacy of Native American Boarding Schools.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/indian-boarding-school-national-monument-2586044 Boucher, Brian. “This Contemporary Artist Will Complete a Missing Scene in the Millennium-Old Bayeux Tapestry.” Artnet. 10/29/2024. https://news.artnet.com/art-world/helene-delprat-complete-bayeux-tapestry-2560937 Reuters. “Ancient Pompeii site uncovers tiny house with exquisite frescoes.” 10/24/2024. https://www.reuters.com/world/europe/ancient-pompeii-site-uncovers-tiny-house-with-exquisite-frescoes-2024-10-24/ The History Blog. “Tiny house frescoed like mansion in Pompeii.” 10/25/2024. http://www.thehistoryblog.com/archives/71444 Bowman, Emma. “New DNA evidence upends what we thought we knew about Pompeii victims.” NPR. 11/9/2024. https://www.npr.org/2024/11/08/g-s1-33553/pompeii-dna-evidence-vesuvius-victims Benzine, Vittoria. “Pompeii Experts Back Up Pliny’s Historical Account of Vesuvius Eruption.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/pompeii-pliny-vesuvius-eruption-date-2587228 Willsher, Kim. “‘Bodies were dropped down quarry shafts’: secrets of millions buried in Paris catacombs come to light.” The Guardian. 10/19/2024. https://www.theguardian.com/world/2024/oct/19/bodies-quarry-shafts-millions-buried-paris-catacombs Kuta, Sarah. “See the Wreck of Ernest Shackleton’s ‘Endurance’ in Astonishing Detail With This New 3D Scan.” Smithsonian. 10/18/2024. https://www.smithsonianmag.com/smart-news/see-the-wreck-of-ernest-shackletons-endurance-in-astonishing-detail-with-this-new-3d-scan-180985274/ Boucher, Brian. “In a Rare Move, Boston’s Gardner Museum Snaps Up a Neighboring Apartment Building.” ArtNet. 10/18/2024. https://news.artnet.com/art-world/boston-gardner-museum-buys-apartment-building-2555811 Whipple, Tom. “Letters reveal the quiet genius of Ada Lovelace.” The Times. 6/14/2024. https://www.thetimes.com/uk/history/article/ada-lovelace-letters-shed-light-woman-science-1848-kdztdh9x0 Lawson-Tancred, Jo. “This 18th-Century Painting Could Rewrite Black History in Britain.” ArtNet. 10/14/2024. https://news.artnet.com/art-world/this-18th-century-painting-could-rewrite-black-history-in-britain-2552814 Factum Foundation. “William Blake’s Earliest Engravings.” 2024. https://factumfoundation.org/our-projects/digitisation/archiox-analysing-and-recording-cultural-heritage-in-oxford/william-blakes-earliest-engravings/ Whiddington, Richard. “William Blake’s Earliest Etchings Uncovered in Stunning High-Tech Scans.” ArtNet. 10/23/2024. https://news.artnet.com/art-world/william-blake-earliest-engravings-copper-plates-bodleian-2558053 Kinsella, Eileen. “X-Ray Analysis of Gauguin Painting Reveals Hidden Details… and a Dead Beetle.” ArtNet. 12/2/2024. https://news.artnet.com/art-world/gauguin-little-cat-analysis-van-gogh-museum-2577081 Oster, Sandee. “Archaeologists reveal musical instruments depicted in Zimbabwe's ancient rock art.” Phys.org. 11/29/2024. https://phys.org/news/2024-11-archaeologists-reveal-musical-instruments-depicted.html Niskanen, Niina. “Prehistoric hunter-gatherers heard the elks painted on rocks talking.” EurekAlert. 11/25/2024. https://www.eurekalert.org/news-releases/1065949 Metcalfe, Tom. “WWII British sub that sank with 64 on board finally found off Greek Island.” LiveScience. https://www.livescience.com/archaeology/wwii-british-sub-that-sank-with-64-on-board-finally-found-off-greek-island Medievalists.net. “Tudor Sailors’ Bones Reveal Link Between Handedness and Bone Chemistry.” https://www.medievalists.net/2024/11/tudor-sailors-bones-reveal-link-between-handedness-and-bone-chemistry/ Benzine, Vittoria. “Astonishing Trove of Rare Roman Pottery Uncovered Beneath Sicilian Waters.” 11/7/2014. https://news.artnet.com/art-world/rare-richborough-pottery-underwater-sicily-2565780 Kuta, Sarah. “Divers Recover 300-Year-Old Glass Onion Bottles From a Shipwreck Off the Coast of Florida.” Smithsonian. 10/31/2024. https://www.smithsonianmag.com/smart-news/divers-recover-300-year-old-glass-onion-bottles-from-a-shipwreck-off-the-coast-of-florida-180985358/ Babbs, Verity. “This Sunken Ship May Be the 1524 Wreckage From Vasco da Gama’s Final Voyage.” ArtNet. 11/30/2024. https://news.artnet.com/art-world/sunken-ship-vasco-da-gama-2577760 Roberts, Michael. “Researchers locate WWI shipwreck off Northern Ireland.” PhysOrg. 12/3/2024. https://phys.org/news/2024-12-wwi-shipwreck-northern-ireland.html ACS Newsroom. “New hydrogel could preserve waterlogged wood from shipwrecks.” EurekAlert. 12/3/2024. https://www.eurekalert.org/news-releases/1066769 Dedovic, Yaz. “Bad weather led Dutch ship into Western Australian coast.” EurekAlert. 12/8/2024. https://www.eurekalert.org/news-releases/1067496 Bassi, Margherita. “1,200 years ago, a cat in Jerusalem left the oldest known evidence of 'making biscuits' on a clay jug.” LiveScience. 8/28/2024. https://www.livescience.com/archaeology/1-200-years-ago-a-cat-in-jerusalem-left-the-oldest-known-evidence-of-making-biscuits-on-a-clay-jug Oster, Sandee. “Tunisian snail remains provide insights on a possible 7700-year-old local food tradition.” Phys.org. 10/8/2024. https://phys.org/news/2024-10-tunisian-snail-insights-year-local.html Medievalists.net. “Vikings and Indigenous North Americans: New Walrus DNA Study Reveals Early Arctic Encounters.” https://www.medievalists.net/2024/10/vikings-and-indigenous-north-americans-new-walrus-dna-study-reveals-early-arctic-encounters/ Billing, Lotte. “Early interactions between Europeans and Indigenous North Americans revealed.” Lund University. Via EurekAlert. 9/28/2024. https://www.eurekalert.org/news-releases/1059638 Bliege Bird, R., Bird, D.W., Martine, C.T. et al. Seed dispersal by Martu peoples promotes the distribution of native plants in arid Australia. Nat Commun 15, 6019 (2024). https://doi.org/10.1038/s41467-024-50300-5 Tutella, Francisco. “Landscape effects of hunter-gatherer practices reshape idea of agriculture.” 10/10/2024. https://www.eurekalert.org/news-releases/1060928 aranto, S., Barcons, A.B., Portillo, M. et al. Unveiling the culinary tradition of ‘focaccia’ in Late Neolithic Mesopotamia by way of the integration of use-wear, phytolith & organic-residue analyses. Sci Rep 14, 26805 (2024). https://doi.org/10.1038/s41598-024-78019-9 Brinkhof, Tim. “People Were Making Focaccia Bread 9,000 Years Ago.” ArtNet. 12/15/2024. https://news.artnet.com/art-world/ancient-focaccia-recipe-study-2580239 Ward, Kim. “How MSU is bringing shipwrecked seeds back to life.” MSU Today. 11/6/2024. https://msutoday.msu.edu/news/2024/how-msu-is-bringing-shipwrecked-seeds-back-to-life Kuta, Sarah. “Seeds That Were Submerged in a Lake Huron Shipwreck for Nearly 150 Years.” Smithsonian. 11/25/2024. https://www.smithsonianmag.com/smart-news/scientists-are-trying-to-make-whiskey-using-rye-seeds-that-were-submerged-in-a-lake-huron-shipwreck-for-nearly-150-years-180985493/ Tutella, Francisco. “Peaches spread across North America through Indigenous networks.” Penn State. Via EurekAlert. 11/22/2024. https://www.eurekalert.org/news-releases/1065907 Irish Central Staff. “2000-year-old fig discovered by Irish archaeologists in Dublin.” Irish Central. 11/25/2024. https://www.irishcentral.com/news/archaeologists-fig-drumanagh-dublin Kieltyka, Matt. “Genetic study of native hazelnut challenges misconceptions about how ancient Indigenous peoples used the land.” EurekAlert. 12/5/2024. https://www.eurekalert.org/news-releases/1067317 Pflughoeft, Aspen. “2,800-year-old bakery — with tools and food remains — uncovered in Germany” Miami Herald. 11/29/2024. https://www.miamiherald.com/news/nation-world/world/article296316409.html#storylink=cpy Chinese Academy of Sciences. “Traces of 10,000-year-old ancient rice beer discovered in Neolithic site in Eastern China.” Phys.org. 12/9/2024. https://phys.org/news/2024-12-year-ancient-rice-beer-neolithic.html#google_vignette McHugh, Chris. “Medieval origins of Oxford college unearthed.” BBC. 12/15/2024. https://www.bbc.com/news/articles/cd0el584nrvo Morgan Library and Museum. “New Work by Frédéric Chopin Recently Discovered in the Collection of the Morgan Library and Museum.” https://host.themorgan.org/press/Morgan_Chopin_MediaRelease.pdf Henley, Jon. “Remains of man whose death was recorded in 1197 saga uncovered in Norway.” The Guardian. 10/27/2014. https://www.theguardian.com/world/2024/oct/27/remains-of-man-whose-death-was-recorded-in-1197-saga-uncovered-in-norway Babbs, Verity. “Archaeologists Unearth a 2,000-Year-Old Inscription Honoring an Ancient Wrestler.” ArtNet. 10/26/2024. https://news.artnet.com/art-world/archaeologists-unearth-a-2000-year-old-inscription-honoring-an-ancient-wrestler-2557032 Whiddington, Richard. Amateur Sleuth Uncovers Bram Stoker’s Lost Supernatural Tale—A Precursor to ‘Dracula’?” ArtNet. 11/22/2024. https://news.artnet.com/art-world/lost-bram-stoker-story-gibbet-hill-found-2557360 British Library. “An unknown leaf from the Poor Clares of Cologne.” Medieval Manuscripts Blog. https://blogs.bl.uk/digitisedmanuscripts/2024/12/poor-clares-of-cologne.html Thompson, Karen. “The Incas used stringy objects called 'khipus' to record data—we just got a step closer to understanding them.” Phys.org. 11/13/2024. https://phys.org/news/2024-11-incas-stringy-khipus-closer.html Whiddington, Richard. “An Archaeologist’s 150-Year-Old Message in a Bottle Is Uncovered by Norwegian Researchers.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/archaeologists-150-year-old-message-uncovered-norwegian-lorange-2572859 Kuta, Sarah. “Read the 132-Year-Old Message in a Bottle Found Hidden Inside the Walls of a Scottish Lighthouse.” Smithsonian. 11/26/2024. https://www.smithsonianmag.com/smart-news/read-the-132-year-old-message-in-a-bottle-found-hidden-inside-the-walls-of-a-scottish-lighthouse-180985528/ Benzine, Vittoria. “Professor Translates 2,600-Year-Old Inscription That Linguists Claimed Could Never Be Read.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/2600-year-old-inscription-decoded-2572494 Alberge, Dalya. “16th-century graffiti of Tower of London prisoners decoded for first time.” The Observer. 12/1/2024. https://www.theguardian.com/culture/2024/dec/01/16th-century-graffiti-of-tower-of-london-prisoners-decoded-for-first-time Oster, Sandee. “Ancient Iberian slate plaques may be genealogical records.” Phys.org. 12/3/2024. https://phys.org/news/2024-12-ancient-iberian-slate-plaques-genealogical.html Robbins, Hannah. “Oldest known alphabet unearthed in ancient Syrian city.” EurekAlert. 11/20/2024. https://www.eurekalert.org/news-releases/1065620 Göttingen University. “Press release: Skill and technique in Bronze Age spear combat.” 8/10/2024. https://www.uni-goettingen.de/en/3240.html?id=7562 Jackson, Justin. “'Getting high' in Paleolithic hunting: Elevated positions enhance javelin accuracy but reduce atlatl efficiency.” Phys.org. 10/16/2024. https://phys.org/news/2024-10-paleolithic-hunters-benefited-high.html#google_vignette Diamond, L.E., Langley, M.C., Cornish, B. et al. Aboriginal Australian weapons and human efficiency. 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