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In this episode, Seann Walsh, Paul McCaffrey & Showbiz Mikey moan about coffee “health” headlines to toilet schedules, a doomed John Lewis sofa mission , and a Costco straw standoff.Please Subscribe, Rate & ReviewFor tickets for Seann's Hackney Empire show go to: https://www.Seannwalsh.comand for tickets to Paul's tour go to:https://www.offthekerb.com/on-tour/?otk_artist=Paul+McCaffrey&otk_postcode=&otk_date=What you've just heard is just a snippet of the full episode. If you would like to WATCH the whole episode you can sign up to our patreon for exclusive access to full length episodes every Monday morning! Our whole back catalogue of episodes can be accessed by signing up, there is over 200 hours of WUYN extended episodes to listen to PLUS as a patreon you have early access to guest episodes, merch discounts, Patreon exclusive chat room, the ability to send in your own voice notes and much much more!! please make use of a free trial or sign up to be a full member at;https://www.patreon.com/wuynFollow us on Instagram:@whatsupsetyounow@Seannwalsh@paulmccaffreycomedian@mike.j.benwell
Legendary Democratic Representative Jim Clyburn of South Carolina shares personal recollections about his close friend Rep. John Lewis, including stories about the first and last times they were together in the presence of Martin Luther King, Jr. Rep. Clyburn's book, “The First Eight,” is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Christmas campaigns are under the spotlight in PRWeek's latest Beyond the Noise podcast. Our guests are Greg Double, creative director at Burson, and Lora Martyr, executive creative director at Taylor Herring and St Marks Studios.Beyond the Noise looks at some of the biggest issues affecting communications and PR. Download the podcast via Apple, Spotify, or listen on your favourite platform.Speaking to PRWeek's UK editor, John Harrington and deputy editor, Siobhan Holt, the guests discuss this year's biggest Christmas campaigns, such as John Lewis, Aldi and Sainsbury's. The duo chat about which festive campaigns stood out to them and why; and which campaign, in their opinion, didn't work as well. In the episode, the pair analyse the earned media opportunities for this year's festive films, and chat about influencers. The two creatives also argue that the incoming restrictions on TV and online promotion of food and drinks high in fat, sugar and salt (HFSS) present an opportunity for the PR and comms industry. Hosted on Acast. See acast.com/privacy for more information.
For review:1. US Envoys Visit Israel to Discuss Hamas Fighters Trapped in Rafah Tunnels.2. France hosted Palestinian Authority President Mahmoud Abbas in Paris for a meeting on Tuesday, during which French President Emmanuel Macron committed to helping the PA draft a constitution for a future state.3. Syrian President Ahmed al-Sharaa threw cold water on the prospect of his country joining the Abraham Accords, saying that conditions were premature for talks on a normalization deal with Israel.4. Houthis Indicate a Halt to Military Operations Against Israel and Red Sea Shipping.5. Inspectors of the UN's International Atomic Energy Agency (IAEA) visited Iranian nuclear sites last week, Iran's foreign ministry spokesperson said on Monday.6. Dense Fog Enables Russian Forces Entry into Pokrovsk.7. Finland's former president Sauli Niinistö has called on the European Union to open direct channels of communication with Russian President Vladimir Putin to press for an end to the war in Ukraine.8. Ukraine President Volodymyr Zelenskyy is keen on ordering more than two dozen Raytheon-produced Patriot air defense systems.Figures from the Center for Strategic and International Studies (CSIS) thinktank claim that a Patriot battery costs $1.1 billion — split between $690 million for the weapon systems' missiles and $400 million for the system itself.9. The Navy has awarded General Dynamics a $1.7 billion contract to construct two more John Lewis-class fleet replenishment oilers.The fleet oilers are 742 feet in length with a displacement of nearly 50,000 tons when fully loaded and can carry 162,000 barrels of oil and dry cargo.
For this episode of Health on the Line, Matthew Taylor is joined by former John Lewis boss Sir Charlie Mayfield. They discuss the thorny issue of ill health pushing millions of Britons out of work, and what can be done to tackle it.Mayfield's recently published government review, which addresses the issue of worklessness and laying out some of the measures needed to deal with the problem, includes a greater role for employers in supporting the health of staff.The conversation explores why economic inactivity due to poor health has surged post COVID-19, and what this means for individuals, employers, and the UK economy. They also touch on how supportive workplaces can keep people healthy, engaged, and in work, to the benefit of everyone.According to Mayfield, the solution isn't just about the NHS or personal responsibility. Instead, his report calls for a new partnership between employers, individuals and health services to focus on prevention and early intervention.We also hear from Sarah Walter, director of our ICS Network and interim deputy chief executive of the NHS Confederation, to discuss the latest state of ICSs report. The report found that while four in five ICS leaders are confident their system can fulfil their four core purposes, they also believe NHS reorganisation has created a significant distraction and barrier to systems' progress.Health on the Line is an NHS Confederation podcast, produced by HealthCommsPlus. Hosted on Acast. See acast.com/privacy for more information.
Actor Stephan James (Homecoming, If Beale Street Could Talk) has made a name for himself playing major historical figures like runner Jesse Owens in “Race” and civil rights activist John Lewis in “Selma.” After working with legends like Julia Roberts and Laurence Fishburne, Stephan wanted to come back to his community in Canada and share his success. Earlier this year, Tom Power caught up with Stephan in front of a live audience to talk about his career and his plans to uplift young Black creatives.
Christmas has hit adland like a snowball in the face, with the festive ads coming in thick and fast, so what can be gleaned from the first phase of holiday advertising?In this episode of The Campaign Podcast, the editorial team break down the themes that emerged in the first batch of Christmas ads and the industry's reaction to the campaigns so far. Tech and multimedia editor Lucy Shelley is joined in the studio by creativity and culture editor Gurjit Degun, deputy creativity and culture editor Charlotte Rawlings and editor Maisie McCabe.This episode was recorded last week, and discusses the following ads:John Lewis & Partners “Where love lives” by Saatchi & SaatchiSainsbury's “The unexpected guest” by New Commercial ArtsMarks & Spencer Food “Traffic jamming” (in-house)M&S Fashion, Home and Beauty "Give the gift" by MotherTK Maxx "Festive Farm" by Wieden & Kennedy London (2023)Amazon "Joy ride" (in-house) (2023)Asda “A very merry Grinchmas” by Lucky GeneralsBoots “Gift happily ever after” by VML/The PharmFurther reading:Christmas 2025 round-up: watch all the festive adsJohn Lewis Christmas ad reaction: 'Soft nostalgia', 'middle of the pack', 'copy magic'‘We made the music the gift': Saatchis and John Lewis on nostalgia, emotion and 1990s bangers'Brilliant brand fit' BFG stars in Sainsbury's Christmas adWhat do you think of the first wave of Christmas ads?What are your hopes for this year's crop of Christmas ads? Hosted on Acast. See acast.com/privacy for more information.
Christmas campaigns have started, subscription addictions, robots & ads that make you cry. See omnystudio.com/listener for privacy information.
Christmas campaigns have started, subscription addictions, robots & ads that make you cry. See omnystudio.com/listener for privacy information.
On Nov. 7, 1972, Barbara Jordan of Texas and Andrew Young of Georgia made history as the first Black Southerners elected to Congress since Reconstruction. Their victories reshaped American politics and inspired generations of Black leaders, from John Lewis to Kamala Harris. Learn more about your ad choices. Visit megaphone.fm/adchoices
You've probably noticed that as soon as the back-to-school season ends, stores start filling their shelves with chocolates, garlands, and Advent calendars. For many of us, it feels like an early jump into the holiday spirit, even before we've figured out our Christmas plans. But beyond the sometimes overly eager marketing by big retailers, there might be some wisdom in getting a head start on your end-of-year shopping. And a recent report from John Lewis revealed that a fifth of people in the UK are set to begin their Christmas planning in November this year. Why is that then? And what about the holiday feast? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should I be cleaning my belly button? What do you get better at with age? Why has astrology come back into fashion? A podcast written and realised by Joseph Chance. First Broadcast: 5/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Retail is back in force. Alex reports from Cannes at MAPIC on why capital is returning to physical retail. Simone unpacks the new John Lewis Christmas advert and how sentiment sells. We cover CBRE's data, MINISO's Bond Street bet, retail parks' quiet surge, and why athleisure keeps compounding.The 5 stories1. John Lewis Christmas advert 2025: Why nostalgia + vinyl is the most effective emotional shortcut this season.2. MAPIC takeaways (CBRE): Investment is thawing; leasing momentum improves; prime rents keep edging up as footfall normalizes.3. MINISO on Bond Street: Tourist gravity, pop‑culture IP, and an experience‑first flagship moment.4. Retail parks' resurgence: Value + access + parking = resilient openings and low vacancy.5. Athleisure's resilience: Demand holds; big‑box footwear/apparel remains a habit, not a fad.
This week's Retail Reflections covers a mix of uplifting and challenging stories from the retail world. The episode opens with the positive news of Nobody's Child achieving B Corp status, highlighting their commitment to ethical practices and sustainability. The conversation then shifts to the controversy surrounding Shein and other online marketplaces, as the French government investigates the sale of inappropriate products and the resulting protests at BHV's Shein concession.We discuss the evolving landscape of Christmas advertising, with a focus on the emotional storytelling of John Lewis, the classic festive approaches from Morrisons and Lidl, and the glitzy, celebrity-filled campaigns from Debenhams and Boots. We also spotlight the creative SheerLuxe Christmas gift guide video.In retail developments, Asda's major store refurbishment in Harrogate signals a trend toward experience-driven supermarkets, while M&S and Clarks are both experimenting with new formats. The episode wraps up with reflections on consumer confidence heading into the holiday season and the enduring appeal of festive traditions.Support the showIf you've liked this episode please rate, follow, subscribe and share :) - and if you already have, thank you!Follow us @buyingandbeyond on Instagram Send us a DM or email hello@buyingandbeyond.co.uk Find out more about us www.buyingandbeyond.co.uk If you'd like to show a little more love, then head here to give us just a little bit *extra* and show us your support :) thank you! https://www.buzzsprout.com/2300060/support
The Lightning Round gets wild this week! From a soccer coach using Chat GPT to devise winning defensive strategies, to Jonathan Bailey's Sexiest Man Alive title, to John Lewis offering hand massages for loyalty members, and Carly Rae Jepsen's baby naming dilemma... Chris and Anne tackle the most entertaining retail and culture moments. Plus, hear their personal Chat GPT success stories and debate whether hand massages at a department store would actually drive traffic. It's retail meets pop culture in the best way possible! Sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso. For the full episode head here: https://youtu.be/7d-eJ-WAhfw #chatgpt #AIcoaching #jonathanbailey #sexiestmanalive #johnlewis #loyaltyprograms #carlyraejepsen #retailculture #customerexperience #lightninground
The wife of British ICE detainee Sami Hamdi raises concerns for his health. Plus: How Elbit Systems planted a story about Palestine Action, and the backlash over John Lewis' latest Christmas ad. With NoJusticeMTG, Dalia Gebrial & Soumaya Hamdi.
Chapters:00:00 Introduction and Guest Welcome00:06 The Importance of PR in Everyday Life00:29 Sophie's Journey into PR01:55 First Job and Learning PR02:49 The Power of Brand Storytelling03:42 John Lewis and Effective PR08:16 Marketing vs. PR10:56 Influencer Marketing and Authenticity15:52 Building a Personal Brand19:10 The Role of PR in Brand Success19:55 Challenges in PR and Authentic Storytelling20:21 The Impact of PR on Legislation and Society31:38 The Future of PR and Social Media38:34 The Magic of Creative Campaigns39:36 Navigating the PR Landscape41:42 Ethical Dilemmas in PR43:08 Success Stories and Brand Aspirations48:40 The Power of Traditional PR50:53 Building Trust and Community58:46 Innovative Product Launch01:03:20 Challenges and Strategies in PR01:12:29 Quickfire Questions and Wrap-UpWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...
In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso, Chris and Anne discussed: Amazon's push to add mainstream brands like Pepsi and Doritos to Whole Foods through ShopBots and Amazon Grocery kiosks (Source: Wall Street Journal) Starbucks crossing the $1 billion milestone in annual delivery sales with 30% quarterly growth (Source: CNBC) Mondelez investing $40 million in a generative AI tool to slash marketing costs by 30-50% (Source: Reuters) Kroger expanding its Uber Eats partnership to integrate restaurant delivery directly into the Kroger app across 2,600+ stores (Source: Chain Store Age) Grubhub partnering with Instacart to offer grocery delivery through its platform nationwide (Source: Supermarket News) And this month, Chris and Anne handed out the OmniStar Award in partnership with Quorso to Justin Weinstein, EVP and Chief Merchandising and Marketing Officer at Giant Eagle, for leading the 95-year-old retailer's bold $100 million "Because It Matters" brand positioning. There's all that, plus a debate on whether AI-generated ads are the future, why ordering dinner through your grocery app makes perfect sense, and whether hand massages would get Chris into John Lewis for holiday shopping. Music by hooksounds.com #RetailNews #WholeFoods #StarbucksDelivery #RetailTech #GenerativeAI #KrogerUberEats #RetailPodcast #OmniTalk #Mondelez #GrubhubInstacart #RetailInnovation #CoffeeDelivery
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It was barely a fortnight - but in that time everything seemed to change.This week, David Yelland and Simon Lewis look at the dramatic way Buckingham Palace responded to the growing crisis over the then-Prince Andrew. Going from an initial statement that seemed - to many - to get almost everything wrong to a second statement that went further than almost anyone was expecting.Behind-the-scenes, just what was going on for the Royal comms team? What powers were at play, how was there such a gulf between the two statements and just how hard is it to react quickly when working for an institution as unwieldy as the Royal Family?On the extended edition on BBC Sounds, we're on patrol with the 'Pleasure Police'. Well, that's who the gambling industry has in its sights as it fights to stop the sector being hit with higher taxes. But David and Simon think it's a particularly old fashioned type of PR campaign - complete with backing from The Sun and a slogan to Save Our Bets. With the Budget looming large, they examine whether these campaigns ever work.And what price loyalty? John Lewis is making a fresh attempt to lure members into its flagship store - with the promise of free fizz, nibbles and arm massages. But beyond the pampering, how hard is it for brands and businesses to secure loyalty - and what are the reputational risks if you have to withdraw or adapt those perks?Producer: Duncan Middleton Editor: Sarah Teasdale Executive Producer: Eve Streeter Music by Eclectic Sounds A Raconteur Studios production for BBC Radio 4
As the annual John Lewis Christmas advert was released, Dee Reddy and John Caddell discussed the change in direction, as Alice Limerick's Where Love Lives was the chosen soundtrack.They also debated whether album charts are obsolete and talked about a series of secret gigs from Spotify's 'billionaires cub', as Ed Sheeran surprised fans in Dublin for an intimate concert at the RDS.To catch the full conversation, press the 'play' button on this page.
We bring our own facts to the show every morning. Some are true and some are made up. Cooper had the two of us confused with his fact this morning
11/02/2025 Matthew 5:38-48 Toph Banke Slides for Sunday's worship gathering Music for Sunday's worship gathering Will the Circle Be Unbroken? by Haberson/Gabriel/Carter Family This Little Light of Mine, TraditionalLeaning on the Everlasting Arms by Hoffman/ShowalterSteadfast by McCracken/Nouwen The Greatest Commandment by Porter’s Gate Worship When the Saints Go Marching In, Traditional The Kingdom is Yours by Common Hymnal Doxology
In the 1960s, John Lewis led the Student Non-violent Coordinating Committee, committed to the belief, as the New York Times put it, "that allowing himself to be beaten nearly to death in public would hasten the collapse of Southern apartheid." Which is more or less what happened, most notably at Bloody Sunday.rnrnJohn Lewis would go on to lose leadership of SNCC and decades later win election to Congress, representing Georgia from 1987 until his death in 2020.rnrnIn a moment in which our nation seems defined by both national politics and the activism those politics provoke, Congressman Lewis' life offers a model of resistance, optimism, and leadership, one that ultimately changed our nation for the better.rnrnAs part of the City Club's 2025 Annual Meeting, join us as Thompson Hine's Robyn Minter Smyers leads a conversation with biographer David Greenberg on John Lewis's remarkable life and the lessons it holds for all of us.
In this week's episode, we're joined by the brilliant Rebecca Hawkes, Buying Manager at Something Different Wholesale and someone who's experienced the buying world from both sides of the fence: big-name retail and fast-moving B2B.Rebecca's career started in fashion design, but it was a university placement at Tesco that ignited her passion for buying. From there, she climbed the ranks across departments like ladieswear, knitwear and nightwear, learning the importance of agility, training, and collaboration in a fast-paced corporate environment.After relocating to Wales, Rebecca's journey took a creative turn from visual merchandising at John Lewis and New Look to building the buying function at Something Different Wholesale almost from scratch. She now leads the sourcing and development of over 4,000 SKUs, helping to shape the home and gift ranges loved by retailers across the UK and beyond.In this episode, we chat about how Rebecca made the leap from retail to wholesale and what changes when your customer becomes a business rather than a shopper. We discuss the rise of gothic and book-inspired gifts and how she keeps on top of shifting product trends. Rebecca also opens up about the ongoing challenge of balancing sustainability, packaging, and commercial reality, and she shares some of the lighter moments and lessons learned from years spent in buying including the occasional pricing mishap that every buyer can relate to.Rebecca's story is a reminder that great buying is about so much more than numbers it's about curiosity, adaptability, and never being afraid to try something different.3 Key Takeaways:B2B buying is a different game. It's faster, more collaborative, and built on long-term relationships with retailers of all shapes and sizes.Sustainability is becoming non-negotiable. Buyers need to find realistic and commercially viable ways to bring responsible sourcing into every decision.Career growth isn't always linear. Rebecca's path shows how experience across different areas of retail can combine to create a fresh perspective on product and customer strategy.Explore Rebecca's work and discover Something Different Wholesale's ranges at somethingdifferentwholesale.co.uk.Support the showIf you've liked this episode please rate, follow, subscribe and share :) - and if you already have, thank you!Follow us @buyingandbeyond on Instagram Send us a DM or email hello@buyingandbeyond.co.uk Find out more about us www.buyingandbeyond.co.uk If you'd like to show a little more love, then head here to give us just a little bit *extra* and show us your support :) thank you! https://www.buzzsprout.com/2300060/support
After a brief hiatus, we're back with a fast-paced download of the latest happenings in retail, brand news, and industry trends.Temu Controversy: Discussion on Temu's ongoing issues with product and image copying, the impact on small brands, and new takedown processes.Reebok x F45 Partnership: Insights into Reebok's new global partnership with F45 Training, and reflections on the brand's position in the sportswear market.Sneaker Wars Documentary: A recommendation for the Disney+ documentary on the rivalry between Puma and Adidas, including the fascinating story of the Dassler brothers.Gap's Return: News about Gap reopening standalone stores in London and its continued presence in Next stores.Pottery Barn UK Launch: Excitement over Pottery Barn's first UK popup and upcoming presence in John Lewis, plus nostalgic nods to its pop culture legacy.Moss Rebrand Success: Analysis of Moss's (formerly Moss Bros) successful rebrand and sales growth, with a shift toward contemporary menswear.Matalan's New Leadership: The appointment of a new CEO from H&M and the trend of diverse leadership backgrounds in retail.Charlie Bigham's Premium Meals: Reactions to the launch of £29.99 ready meals, the brand's packaging, and the evolving market for premium at-home dining.Listen in for:Retail insights, industry news, and a few surprises from the world of brands and shopping.Support the showIf you've liked this episode please rate, follow, subscribe and share :) - and if you already have, thank you!Follow us @buyingandbeyond on Instagram Send us a DM or email hello@buyingandbeyond.co.uk Find out more about us www.buyingandbeyond.co.uk If you'd like to show a little more love, then head here to give us just a little bit *extra* and show us your support :) thank you! https://www.buzzsprout.com/2300060/support
You won't believe your eyes at the wonderful Christmas treats in John Lewis Westquay this year, there some very Stranger Things! We meet some of the stars of Mayflower Theatre's panto for this year, including a very cheeky monkey! And theres a new network in town, She Connects are already a force to be reckoned with. We sit down with them to find out where their drive comes from.
In this enlightening episode of the Self-Care Goddess Podcast, I had the pleasure of sitting down with Dr. John Lewis, PhD, founder and president of Dr. Lewis Nutrition, and a passionate researcher, educator, and advocate for plant-based living and functional nutrition.Together, we explore the remarkable world of polysaccharides, complex carbohydrates found in plants like aloe vera and rice bran, and how they play a vital role in brain health, immune function, and overall longevity.Dr. Lewis shares his inspiring wellness journey from bodybuilding to pioneering nutritional research, offering science-backed insights that challenge common myths about “good” and “bad” sugars, protein needs, and plant-based nutrition.✨ Here's what you'll learn in this empowering episode:✅ What polysaccharides are—and how they differ from other types of sugars✅ How they support brain health, immune function, and inflammation balance✅ The truth about sugar myths and why not all carbohydrates are created equal✅ Why supplementation with aloe vera and rice bran polysaccharides can fill critical nutritional gaps✅ The connection between plant-based diets, protein balance, and longevity✅ How to strengthen your health through the synergy of nutrition, exercise, and mindfulness✅ Dr. Lewis's top 3 non-negotiable self-care habits for daily vitalityIf you're curious about plant-based healing, the science of functional nutrition, or ways to age gracefully through food and breath, this conversation is rich with wisdom and practical inspiration. Connect with Dr. John Lewis:
What happens in the brain when we rise up against injustice — and how can anger become a force for clarity, compassion, and creativity rather than destruction?In this episode, Ben and Jamesa explore the neurobiology of “good trouble,” drawing from the wisdom of John Lewis, Greta Thunberg, and the No Kings protest to understand how anger can transform into courageous, values-driven action.We look at what actually happens in the brain when we're angry — from the amygdala's rapid-fire alerts to the prefrontal cortex's capacity for reflection — and how this energy can fuel moral courage, not reactivity.Together we unpack:How the fight-flight-freeze-fawn system processes angerThe difference between reactive, suppressed, and regulated angerWhat neuroscience teaches us about turning outrage into actionReal-world examples of anger as a moral force for justice and connection→ Tune in for a grounded, compassionate look at how we can harness anger as a tool for healing, leadership, and community change.
Simone Oloman joins Alex Rezvan to unpack how authenticity, community, and creativity are rewriting retail influence — from Prada's cinematic London takeover to Morrisons' 1-hour grocery promise.1️⃣ The new face of influence — Why real voices, not million-follower celebrities, are shaping consumer trust.2️⃣ Campus culture meets commerce — Hollister, the University of Texas, and how student-athletes are becoming micro-media brands.3️⃣ Prada Mode London — A two-day immersive cinema turns shopping into cultural theatre.4️⃣ Morrisons Now — The grocer joins the rapid delivery race with one-hour grocery fulfilment from 158 stores.5️⃣ Walmart x Mirakl & Ted Baker's comeback — Marketplaces evolve and activewear returns to the high street.
Question: why is Rep. Nikema Williams (D) unveiling a slate of endorsements for municipal races in her district when most of the races are Democrat v Democrat? Is this a slate of debts owed for her ascendancy into the Congressional seat when the late Rep. John Lewis passed? Otherwise, what's the sense in this? It's a bad look - particularly for the former Georgia Democratic Party chair.------Speaking of endorsements, former state Senator Jason Esteves netted the endorsement of Jason Carter, former Democratic gubernatorial candidate and grandson of the late President Jimmy Carter and First Lady Rosalyn. Also, I believe (and correct me if I'm wrong) Esteves was the only gubernatorial candidate in the Atlanta Pride parade this past weekend. Uhm ... ------An Atlanta school board candidate Rep. Nikema WIlliams didn't endorse (okay, his school zone isn't in her district, so there's that) has some refreshing candor when it comes to what we need to be teaching our kids: an accurate representation of our nation's history, warts and all.------Why is the city of Atlanta gumming up the process to file for a protest march with this weekend's upcoming 'No Kings' protests? ------Good on Atlanta Journal Constitution op/ed columnist Patricia Murphy openly wondering how Donald Trump can craft peace in the Middle East (truth is, he didn't; the deal was a year old) but can't unite Congress to end a government shutdown?
In this episode of the Wonbyone Podcast, Obi sits down with John Lewis—entrepreneur, author, filmmaker, and wellness advocate known as Badass Vegan. They talk about his 20-year journey on a plant-based diet, how his mother's cancer diagnosis changed his life, and what it means to build a business rooted in health, discipline, and purpose.John shares how his P90X transformation and YouTube content kickstarted a journey that led to a million-dollar documentary and a $500K book deal, what inspired his new vegan meat brand Badass Butcher, and why health should be a right, not a privilege.
In this episode, LCF Graduate Futures Officers Conall Miller and Rachel Mansfield are joined by LCF Alumni and current Buying Assistant at John Lewis, Harleen Kaur about her journey since graduating from LCF and the ins and outs of navigating the Graduate Routes Visa as an international graduate. Together, they explore Harleen's experience living abroad, her top tips for managing the transition, why you might consider applying for the Graduate Route Visa, and what the process involves. If you're thinking about the Graduate Route Visa and not sure where to start — this episode is for you!
This week's guest is Anne-Clare Ribbons, founder of the sustainable kids' craft brand Cotton Twist. Anne-Clare started her business ten years ago with just £400 and a big dream—to make children's crafts fun, imaginative, and kind to the planet.Find out how she grew Cotton Twist from hand-cutting paper at her kitchen table to being stocked in hundreds of shops across the UK and worldwide, including John Lewis, National Trust, and English Heritage. Anne-Clare is refreshingly honest about the realities of running a product business—what it takes to grow organically without outside funding, surviving challenges like Covid and postal strikes, and how stubborn determination (and a lot of coffee) kept her going.If you're a product creator, maker, or small business owner, you'll love Anne-Clare's open stories and practical advice on:Starting small and testing the market before investing bigManaging production and sustainability as you scaleFinding (and keeping!) your passion when things get toughWhy you should never rely on one sales channelHow community, creativity, and resilience make all the differenceThis is a warm, honest, and motivating chat for anyone building a brand from the ground up—or dreaming of doing so.USEFUL RESOURCESCotton Twist Website https://cottontwist.co.uk/Cotton Twist Instagram https://www.instagram.com/cotton.twist/Cotton Twist Facebook https://www.facebook.com/inspiredbycottontwist/Cotton Twist Pinterest https://uk.pinterest.com/cottontwist/Cotton Twist LinkedIn https://www.linkedin.com/in/acribbonscottontwist/LET'S CONNECTJoin my free Facebook group for product makers and creatorsFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportAmazon Made Easy – Join AnytimeAmazon Made Easy is now open for enrolment – and the best part? You can join at any time. Whether you're just starting out or ready to scale your Amazon business, you'll get instant access to expert guidance, practical resources, and ongoing support to help you grow with confidence.https://vickiweinberg.com/membership/Mentioned in this episode:10 Amazon Q&A hours availableThis month I've opened 10 Amazon Q&A / training hours. These are focused 60-minute sessions where you can bring your biggest Amazon challenge and get clear, practical answers to move forward. They're £149, and once the October spots are gone, they're gone. You can book your session here.Book a selling on Amazon Power Hour10 Amazon Q&A slots avaialbleThis month I've opened 10 Amazon Q&A / training hours. These are focused 60-minute sessions where you can bring your biggest Amazon challenge and get clear, practical
"We're facing enormous challenges - climate crisis, biodiversity loss, social and economic inequity. These are complex, interlinked issues that we cannot solve by simply focusing on embedded and operational carbon." In the urgent battle against climate change, the built environment stands at a critical crossroads. Oliver Heath, well known global biophilic design expert, explains how Biophilic Design offers a transformative approach that goes far beyond superficial sustainability efforts. Biophilic design represents a holistic solution, reimagining our built spaces as living, breathing ecosystems that support not just human health, but the wellbeing of all life. It's a radical departure from traditional sustainability approaches that narrowly target carbon reduction. Oliver argues that true sustainability requires a systemic approach. "We need to take a wider view, not just a carbon tunnel vision," he emphasises. This means considering interconnected challenges like resource scarcity, water crises, air pollution, and biodiversity loss. The key lies in understanding our fundamental connection to nature. Biophilic design recognises that humans have an evolutionary inheritance - a genetic predisposition to connect with natural environments. By integrating natural elements, patterns, and sensory experiences into our buildings, we can create spaces that simultaneously support human health and environmental sustainability. Addressing the greenwashing epidemic, Oliver suggests a multi-faceted approach. "It's not just about putting plants in a corner," he warns. Instead, organisations must consider the entire lifecycle of materials, from sourcing to disposal, and how each design decision impacts broader ecological systems. Practical implementation involves several critical strategies: 1. Pre- and Post-Occupancy EvaluationsCompanies can measure the real impact of design interventions. In one project with Knight Frank, targeted biophilic design interventions resulted in remarkable outcomes: an 18% increase in productivity, 22% improvement in meetings, and a 28% boost in overall wellbeing. 2. Diverse and Inclusive DesignRecognising that people experience environments differently, biophilic design creates spaces that support various sensory needs. "Over 15% of the population is neurodivergent," Heath notes. "We must design environments that support everyone's comfort and potential." 3. Comprehensive StandardsWhile current building regulations fall short, non-mandatory standards like the WELL Building Standard and Living Building Challenge provide frameworks for genuine sustainable practices. These standards look beyond carbon, examining air quality, materials, water usage, and community impact. The economic argument is compelling. Buildings designed with biophilic principles are more likely to retain value, attract talent, and reflect progressive organizational values. As Heath puts it, "Companies are recognising that nature connection isn't just aesthetic - it's a fundamental strategy for creating more successful, innovative environments." Case studies demonstrate the potential. A project with John Lewis transformed residential spaces by creating a "green thread of wellbeing" - integrating natural elements from external gardens through interior spaces, enhancing community connection and individual wellbeing. Education is crucial. Interior Design Declares, a movement Oliver helped establish, encourages professionals to commit to regenerative design principles. Their 12 pledges focus on raising awareness, sharing knowledge, and challenging traditional design approaches. "The biophilic future is already here," Heath argues, adapting a quote from author William Gibson. "It's just not very evenly distributed." For businesses, designers, and policymakers, sustainable design must be holistic, considering the intricate web of human and ecological interactions. Biophilic design offers a comprehensive framework that goes beyond carbon reduction, creating spaces that genuinely support life in all its complexity. As we face unprecedented environmental challenges, biophilic design isn't just an option - it's a necessity. It represents a profound reimagining of our relationship with the built environment, where every design decision becomes an opportunity to support, regenerate, and celebrate life. Oliver will be speaking at the Biophilic Design Conference London 2025 www.biophilicdesignconference.com https://www.oliverheathdesign.comDesign a Healthy Home: https://www.oliverheathdesign.com/our-projects/book-design-a-healthy-homeBiophilic Design in the Home course: https://oliverheathdesignschool.thinkific.com/ If you like this, please subscribe!Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design Conference www.biophilicdesignconference.comCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://twitter.com/JofBiophilicDsnhttps://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesignIf you like this, please subscribe!
One of the most painful lessons of the Kirk assassination is that conservatives are running rings around progressives in political mobilization - especially of young Americans. So how to make the left relevant in America again? For the philosopher Michael Brownstein, co-author of Somebody Should Do Something, progressives need to learn to lose both cleverly and loudly. And they can learn from NRA on this. Despite holding positions unpopular with most Americans, Brownstein acknowledges that the NRA created a powerful social identity around gun ownership and leveraged it for decades of legislative victories through masterful political strategy and organization. Drawing from social science research on collective action, Brownstein argues that highly theatrical defeats—like the recent Texas Democrats' walkout or John Lewis' bloody fate on the Edmund Pettus Bridge in 1965—can catalyze change by forcing opponents into untenable positions. The key isn't winning every battle, but making individual actions visible enough to shift social norms and inspire others, especially the young, to join the cause. So lose often and lose loudly, Brownstein says. It's a winning strategy. 1. Individual Actions Are Social Signals, Not Just Drops in the Bucket When you install solar panels or drive an electric car, the impact isn't just environmental—it's social. Research shows your neighbors are far more likely to adopt these behaviors after seeing you do it. Stop calculating carbon molecules; start thinking about social influence.2. The “Do-Gooder's Dilemma” Is a Corporate Invention From “jaywalking” (coined by 1920s car companies) to “personal carbon footprints” (popularized by BP), industries have systematically shifted responsibility for systemic problems onto individuals. Recognizing this manipulation is the first step to effective collective action.3. Losing Loudly Can Be More Powerful Than Winning Quietly The Texas Democrats knew they'd lose their walkout fight. John Lewis knew he'd be beaten at Selma. But theatrical defeats that force opponents to reveal their brutality or absurdity can shift public opinion more effectively than quiet procedural victories.4. Study Your Enemies' Playbook The NRA succeeded for decades despite holding unpopular positions by creating a powerful social identity around gun ownership. Progressives should learn from these organizing tactics rather than dismissing them.5. Beware the “Anti-Incrementalism Bias” Revolutionary change like Prohibition often fails because it lacks public buy-in. Lasting progress—like Social Security—comes from incremental victories that build over time. Don't let perfect be the enemy of good.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
Should protests be about expression or persuasion? What makes for an effective protest? And is it still possible for protests to effect change in a fractured, algorithmic media environment? Jon talks to Dr. Omar Wasow, a professor at UC-Berkeley, about his famous study on the effectiveness of civil rights protests in the 1960s. They discuss why the protests of the early 60s led to more political change than those of the later 60s, why the media environment of that era is much closer to our current environment than we realize, and why Dr. King and John Lewis focused on storytelling and dramatizing the injustice of the moment. But first: Jon discusses the shutdown fight and why we need a big grassroots political movement to wake the rest of this country up. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Since our fourth recording, Dr. Bob and I spoke at length about what's driving me and keeping me going beyond where nearly anyone else does on sustainability leadership. We cover in this recording most of that conversation, plus we go in other directions.He shares the commonalities of what he sees in me and my work with the people he's known and worked with who are also working or worked to change the world, including Martin Luther King, Stokely Carmichael, John Lewis, and his wife, Mindy Fullilove. In the process, I end up sharing parts of my upcoming book. His experience with them, as well as working with prisoners and his experience with psychology and social work, gave me space to open up about racism and my past.This episode felt personal to me. Normally I try to showcase the guest, but his experience and demeanor ended up mentoring me. I felt like I got more out of the conversation than he did, but he said he loved it.This episode differs from most on this podcast. I suspect you'll like its openness, previews of my next book, and his warmth. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Elevate Eldercare, AgingIN CEO Susan Ryan sits down with Anne Tumlinson, founder and CEO of ATI Advisory, and creator of Daughterhood, to explore her remarkable journey from environmental activism to national healthcare leadership. Anne shares how her early work with U.S. Rep. John Lewis and Sen. Harris Wofford inspired her pivot toward aging and healthcare policy. Her time at the Office of Management and Budget gave her a front-row seat to the complexities of Medicare and Medicaid, particularly in long-term care—a focus that would shape the rest of her career. Drawing on her experience, Anne reflects on launching ATI Advisory, where she leads efforts to improve care for complex populations through data-driven insights, value-based care models, and innovative solutions like AI. Their conversation also highlights Anne's deeply personal initiative, Daughterhood, a grassroots movement to support family caregivers. Through community-building efforts, she is helping reframe caregiving as a collective responsibility rather than a solitary burden. Together, Anne and Susan discuss a vision for the future of eldercare that is seamlessly integrated into community services, much like education for children. Anne challenges us to rethink how society supports aging, leverage AI to increase efficiency, and—most importantly—preserve the human touch at the heart of care. Learn more about Daughterhood here: https://daughterhood.org/ Visit our website here: www.aginginnovation.org
In this episode of the Teach Different podcast, hosts Steve and Dan Fouts explore a powerful quote by civil rights leader John Lewis: “Never ever be afraid to make some noise and get in good trouble, necessary trouble.” Using the Teach Different Method, they discuss the claim of this quote in the context of social justice, the nature of conflict, and the boundaries of authority. They also unpack the counterclaims of this quote and pose some essential questions for consideration. The conversation emphasizes the necessity of courage in speaking out against injustice while navigating the complexities of societal reactions and the importance of dialogue in resolving conflicts.Episode Chapters:00:00 - Understanding Good Trouble04:18 - The Nature of Conflict08:24 - Navigating Boundaries of Action12:18 - Conflict as a Path to Peace15:15 - Teach Different OutroImage Source: By United States House of Representatives - File:John Lewis-2006.jpg, Public Domain, https://commons.wikimedia.org/w/index.php?curid=49741683
Russ & Freddie dissect Bumble's new campaign, explain why a new John Lewis ad hits the spot and decide Apple's new product launch is lackluster. See omnystudio.com/listener for privacy information.
Russ & Freddie dissect Bumble's new campaign, explain why a new John Lewis ad hits the spot and decide Apple's new product launch is lackluster. See omnystudio.com/listener for privacy information.
John Lewis continues our series through chapter 12 of the gospel of Luke. Sunday August 24th, 2025.
From "Bloody Sunday" to Modern Activism: Civil Rights Leaders Reflect on LegacyThis show is made possible thanks our members! To become a sustaining member go to https://LauraFlanders.org/donate Thank you for your continued support!Description: 60 years ago in Selma, Alabama, state troopers beat peaceful protesters bloody on the Edmund Pettus Bridge as they marched for civil rights. The horror of “Bloody Sunday” and the resilience of the Civil Rights Movement ultimately led to the passage of the 1965 Voting Rights Act and many of the landmark achievements that are now directly under attack. As civil rights activists look to history to understand — and prepare for — the present, Laura walks the Bridge and talks with, among others, Sheyann Webb Christburg, who marched at the age of eight, Black Voters Matter co-founders LaTosha Brown and Clifford Albright; law professor and author Kimberlé Williams Crenshaw and Maya Wiley, President and CEO of the Leadership Conference on Civil and Human Rights. What does people power look like today? Plus, a commentary from Laura on name calling then and now.“We're not going to phone bank our way out of this. We're not going to text our way out of this. And in truth, we're not even going to vote our way out of this . . . It's going to take revisiting some of the same strategies that we saw here in Selma, in terms of nonviolent civil disobedience and direct action.” - Clifford Albright“When we see and hear and think about fascism, we think about anti-democratic movements in Europe. We think about the Holocaust . . . But for Black people, as Langston Hughes said, you don't have to explain to us what fascism is. We experienced it. That is what we were fighting, for the 60, 70 years after Reconstruction was overthrown.” - Kimberlé CrenshawGuests:• Clifford Albright: Co-Founder & Executive Director, Black Voters Matter• Willard and Kiba Armstead: Veteran & Spouse• Trayvon Bossa: Sigma Chapter Member, Miles College Phi Beta Sigma Fraternity• LaTosha Brown: Co-Founder, Black Voters Matter• Kimberlé Williams Crenshaw: Co-Founder & Executive Director, African American Policy Forum; Host of the Intersectionality Matters! Podcast• Noelle Damico: Director of Social Justice, The Workers Circle• Melinda Hicks: Military Family• Jaribu Hill: Executive Director & Founder, Mississippi Workers' Center for Human Rights• Myla Person: Jack and Jill Club, Columbus, Georgia• Ann Toback: CEO, The Workers Circle• Sheyann Webb-Christburg: Youngest Participant,1965 Bloody Sunday March• Maya Wiley: President & CEO, Leadership Conference on Civil and Human Rights Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country Subscribe to episode notes via Patreon Music Credit: "Tremole" "Jagged" "Thrum of Soil" & "Dawn Summit" by Blue Dot Sessions from the album Empty Outpost. "Steppin" by Podington Bear. And original sound production and design by Jeannie Hopper.Podcast Endorsement: Intersectionality Matters! Podcast Related Laura Flanders Show Episodes:• Rep. John Lewis on Making Justice from Selma to the Present, Watch• Kimberlé Crenshaw & Soledad O'Brien Call Out the Media on Critical Race Theory, Watch / Listen / Download Podcast• Reporting on Policing at the Polls & BIPOC Voter Suppression in 2024, Watch / Listen/Download Podcast: Full Uncut Conversation and Episode• Deciding the Fate of Democracy in North Carolina, Watch / Download Podcast • The Georgia Way: Strategies that Work for Winning Elections, Watch / Listen/Download Podcast: Full Uncut Conversation and Episode Related Articles and Resources:• Anniversary of ‘Bloody Sunday' Marks Continued Fight for Voting Rights, by Temi Adeoye, March 24, 2025, ACLU• U.S. Civil Rights Trail, Learn More• United State of Amnesia, The Real History of Critical Race Theory, Hosted by Kimberlé Crenshaw Podcast Mini Series• Documentary Trailer: “Love, Joy, and Power: Tools for Liberation” follows Cliff Albright and LaTosha Brown as they reshape American democracy. As founders of Black Voters Matter Fund, they didn't just flip Georgia in 2020 - they sparked a movement that's still growing. April 8, 2025, Watch Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Gina Kim, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel
A request for an encore podcast of our conversation with the Late Honorable Representative John Lewis, Prince and Billie Holiday, moderated by Luana Anders on the flipside, and Jennifer Shaffer (.com) on this side... from the liner notes: Another mind bending session. Apologies for the wifi interruptions on audio... there's a moment in here where I ask Representative Lewis about three names - James, Andrew and Michael. Prior to the session - I knew who they were. All freedom riders (like John) and two of them he knew well. When he reported through Jennifer being reconnected with them... and then I asked him to show Jennifer who they were... and she correctly says on camera that they were murdered by the KKK... it doesn't get any more proof of concept than that. The "Emmett" I refer to is the one and only Emmett Till - the 14 year old boy murdered in the South whose death effected John Lewis immensely. Apologies for becoming emotional - but sometimes this information is overwhelming. I can only imagine what he describes to Jennifer - the standing ovation from millions of people who had been hurt, whose lives he honored with his life. Last week - we asked him to come forward but I didn't name him - this week Prince returned to introduce him to the class. He was the one who mentions Billie Holiday and I took the opportunity to ask her some simple questions. It was John who I researched this morning when I realized that he might show up in class today. Apologies to anyone this interview might offend - but in terms of his life, and his journey, I am here to state unequivocally, I film these, I report these for the same reasons that John walked into a wall of billy clubs in order to speak the truth. The part about Jesus is in the transcripts of both "Hacking the Afterlife" the book and "Architecture of the Afterlife." The interviews with Dr. King, James Brown, Ray Charles and others is in "Backstage Pass to the Flipside 3." We're just reporting.
“When we see and hear and think about fascism, we think about anti-democratic movements in Europe. We think about the Holocaust . . . But for Black people, as Langston Hughes said, you don't have to explain to us what fascism is. We experienced it. That is what we were fighting, for the 60, 70 years after Reconstruction was overthrown.” - Kimberlé CrenshawThis show is made possible by you! To become a sustaining member go to https://LauraFlanders.org/donate Thank you for your continued support!Description [Rewind]: The following podcast features full uncut conversations with Law Professor Kimberlé Williams Crenshaw, an American civil rights advocate and leading scholar of critical race theory. She's the Co-Founder of African American Policy Forum and the host of the podcast Intersectionality Matters! that includes the series “United States of Amnesia, the real history of critical race theory. Also, you'll hear the uncut conversation with Clifford Albright, the co-founder of Black Voters Matter, one of the most significant organizations working for voters rights in the U.S.. Clips from both interviews are featured in our special report from Selma, Alabama where Americans marked the 60th anniversary of the Selma to Montgomery marches amidst a hail of executive orders by Trump reversing many of the gains of the Civil Rights movement and banning anti-discrimination measures and even the teaching of Civil Rights history. These audio exclusives are made possible thanks to our member supporters. (originally released spring 2025)Guests:• Kimberlé Williams Crenshaw: Co-Founder & Executive Director, African American Policy Forum; Host of the "Intersectionality Matters!" Podcast.• Clifford Albright: Co-Founder & Executive Director, Black Voters Matter Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. These audio exclusives are made possible thanks to our member supporters. RESOURCES:Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country Full Episode Notes are located HERE. Related Laura Flanders Show Episodes:• Rep. John Lewis on Making Justice from Selma to the Present, Watch• Kimberlé Crenshaw & Soledad O'Brien Call Out the Media on Critical Race Theory, Watch / Listen / Download Podcast• Reporting on Policing at the Polls & BIPOC Voter Suppression in 2024, Watch / Listen/Download Podcast: Full Uncut Conversation and Episode• Deciding the Fate of Democracy in North Carolina, Watch / Download Podcast • The Georgia Way: Strategies that Work for Winning Elections, Watch / Listen/Download Podcast: Full Uncut Conversation and EpisodeRelated Articles and Resources:• Anniversary of ‘Bloody Sunday' Marks Continued Fight for Voting Rights, by Temi Adeoye, March 24, 2025, ACLU• U.S. Civil Rights Trail, Learn More Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Gina Kim, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel
Dr. Bob worked in the heart of the US Civil Rights movement in the 1960s. He shares stories of his interactions with Stokely Carmichael (later Kwame Ture), John Lewis, and more.In earlier conversations with him, I shared what brought me to him. I had been telling people who acted as if acting on sustainability was a burden. I pointed out that people who acted in the Civil Rights movement took greater risks and undertook more challenging work, risking jail, risking physical injury, going to jail, being beaten, and worse, compared to eating fresh, local fruits and vegetables. I continued that I bet they would consider those experiences high points in their lives, ones they wouldn't take back or trade for anything.Then I saw him speak on a panel and heard him describe his experiences. I invited him to the podcast and he shared some experiences relevant to acting on sustainability, as well as on education, leadership, and more.In this episode, he speaks in more detail, including about big challenges they faced: should they continue with nonviolence or adopt violence? He shares the emotional tenor of conversations of people living through history, not knowing answers.First, we talk about fishing, family, and disappearing nature. I'll cherish this conversation. I think you'll value it too. Hosted on Acast. See acast.com/privacy for more information.
Fox News host and one of President Trump's close allies, Jeanine Pirro, was confirmed by the Senate Saturday night as U.S. Attorney for Washington, DC. Former Special Counsel and Special Assistant to President Obama, Norm Eisen, and Political Strategist Rina Shah join The Weekend to discuss how Pirro has been known for going after the Department of Justice and pushing baseless conspiracy theories. Plus, Trump's war on facts. Trump's firing of the Labor Statistics Chief raises alarms about the future of government data after he claimed the newest jobs numbers were “rigged.”
This week, we're diving into the wellness headlines that got us talking, from new research linking sweeteners to early puberty, to what the science really says about the keto diet. We're also looking at the rise of broccoli shots in elite sport and why grip strength might be one of the most important health markers we rarely talk about. There's a lot to cover, including Donald Trump and Coca-Cola's, a viral debate around bacon and cancer risk, and a listener question on how food can support hormone health. At the end of the show, we're sharing a few personal updates, including the launch of Ella's new cookbook Quick Wins, our first-ever homeware collection with John Lewis, a campaign to improve free school breakfasts, and some summer picks for kids' food and theatre deals. Plus a brilliant Stylist feature on ageing that sparked an honest conversation about self-image and how our mindset shifts over time. Recommendations Brick: https://getbrick.app/ Nancy Britwhistle: https://www.instagram.com/nancy.birtwhistle/?hl=en Books: Blue Sisters and The Body Keeps the Score To get the exclusive gift box from Shokz, order via this link: https://bit.ly/44MSOxI Learn more about your ad choices. Visit podcastchoices.com/adchoices
A federal judge has blocked Washington’s controversial clergy reporting law in a big win for religious liberty. Nationwide ‘Good Trouble’ protests (referencing former Congressman John Lewis) were held in opposition to President Trump’s deportations and welfare reform. Except there weren't many participants. At long last, CBS has pulled the plug on The Late Show with Stephen Colbert. // LongForm: GUEST: KIRO News Radio's Chris Sullivan on the month of hell that is about to begin on I-5. // Quick Hit: Rep. Dan Newhouse (R-WA) has been instructed to avoid public events for the time being due to death threats.
What should you eat to optimize brain health and cognitive performance? Are there key micronutrients that form the foundation for long-term health and longevity? In today's episode, Dr. John E. Lewis joins us to share his insight on exercise, nutrition, and his fascinating research on the power of polysaccharides… Hit play now to explore: What polysaccharides are, and how to harness them. The gold standard for assessing cognitive function. The benefits of consistent and intense workouts for overall health. Why Alzheimer's symptoms differ amongst various patients. Dr. Lewis is the Founder and President of Dr. Lewis Nutrition and a former associate professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. With over 180 peer-reviewed publications in leading scientific journals, he has served as the principal investigator for more than 30 studies throughout his research career. His work primarily focuses on evaluating the impact of nutrition, dietary supplementation, and exercise on various aspects of human health. Want to learn more about Dr. Lewis's extraordinary commitment to health and how he has worked to combat Alzheimer's Disease and a host of other neuro-degenerative conditions? Tune in now! Keep up with Dr. Lewis's socials here: Instagram: https://instagram.com/DrLewisNutrition/ Facebook: https://facebook.com/DrLewisNutrition/ TikTok: https://tiktok.com/@DrLewisNutrition/ YouTube: https://youtube.com/@DrLewisNutrition/ Episode also available on Apple Podcasts: http://apple.co/30PvU9C