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When your inner critic won't stop hogging the microphone, press play.Self-doubt has a funny way of showing up uninvited and acting like it pays rent.Before you know it, it's questioning your decisions, your abilities, and whether you should've sent that text three days ago.This short guided meditation will help you take the microphone back, quiet the noise, and reconnect with the version of yourself that existed long before all the second-guessing moved in.Today's meditation is a chance to interrupt that conversation.To breathe.And to remember that self-doubt is just a feeling—it's far from the truth.Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

Elis may have been struggling with delayed trains, but fear not - it turns out our Producer Dave has a hotline to the Big Dog himself: Bandy Urnham. Nothing a quick phone call can't fix…Plus, if you thought John's now-legendary Bag of Death was but a distant memory, think again, as the boys uncover the beginnings of a creative endeavour that our Thornbury wordsmith began at the age of just 13. And lo, we enter the era of the Password Protected Bag of Digital Death.But enough of passwords, protection and privacy. Elis is still on a mission to connect with his fellow Welsh folk in a tense edition of the Cymru Connection.Plus, we welcome a brand new feature - highlighted in pea green on Dave's big list of new ideas, no less - The Rapid Response Unit.Have you got an Alien Novel in you? Do you know what Thatcher's playlist would have been? Get it touch at hello@elisandjohn.comFor lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

BAD HAIR DAY - Mariana had known Violet Hunter for years, as her client. It wasn't until strange goings-on in her own life turned the relationship around. Violet became our client. Her situation was 'weird' by her reckoning. Just how we like it.Part 1 of 3This episode contains swearing, references to sexListener discretion is advised.A new clothing store has opened: www.sherlockwear.comFor merchandise and transcripts go to: www.sherlockandco.co.ukFor ad-free, early access to adventures in full go to www.patreon.com/sherlockandcoTo get in touch via email: docjwatsonmd@gmail.comFollow me @DocJWatsonMD on twitter and BlueSky, or sherlockandcopod on TikTok, instagram and YouTube.This podcast is property of Goalhanger Podcasts.Copyright 2026.SHERLOCK AND CO.Based on the works of Sir Arthur Conan DoylePaul Waggott as Dr. John WatsonHarry Attwell as Sherlock HolmesMarta da Silva as Mariana AmetxazurraEzra Saifie as Violet HunterLauren Ingram as Juniper RocastleAdditional Voices:Darcey FergusonAdam JarrellWritten by Joel EmeryDirected by Adam JarrellEditing and Sound Design by Adam JarrellProduced by Neil Fearn and Jon GillExecutive Producer Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the follower count everyone said mattered… doesn't?This week I sit down with Amber Mayfield Hewett — event producer, founder of To Be Hosted, author of Your Turn to Host, Forbes 30 Under 30, and the woman behind the New York Times–covered Central Park picnic 'To Celebrate Black Life and Leisure.' At 33, Amber is the youngest guest we've ever had on Meanwhile, She, and she's built a seven-figure event production business with clients like Pinterest, Spotify, Peloton, and Pepsi — all while barely touching Instagram.We get into her non-linear path from the NBCUniversal Page Program to shooting Snapchat content for the Real Housewives at Bravo to producing $200K+ dinner parties, the Six-Figure Rule she gave her team about when she'll start posting on social, why she calls laughter "an underrated KPI," the truth about being married and refusing to be defined by it, what watching B. Smith taught her about what her career could be, why "on time is late" and she's fired people over it, and what it actually feels like to have accomplished this much this early.

After losing her husband, Brian, Adrienne expected grief. What she didn't expect was how grief would slowly disconnect her from the people she loves.In this solo episode of We Didn't Plan for This, Adrienne shares the invisible weight of living in limbo—waiting on probate, facing financial uncertainty, carrying responsibilities that once belonged to two people, and waking up each day with more questions than answers. Every phone call becomes another reminder of what hasn't been resolved, making it harder and harder to reach out to the people who matter most.This isn't just a conversation about losing a spouse. It's about losing pieces of yourself along the way. The version of yourself who you were. If you've ever felt stuck in the waiting, overwhelmed by life's logistics, or quietly disappeared because you simply didn't have anything left to give, this episode is a reminder that you're not alone.If this episode resonates, please share it with someone who might need to hear it. And if you're enjoying We Didn't Plan for This, follow the show, leave a review, and help us reach someone who needs the reminder that they don't have to carry it all alone.Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

This week's episode of Transformation Talks is an unplanned extension of last week's travel theme, since I unexpectedly had to move from Argentina to Colombia, and realized I should share 11 little things that I pack that make it MUCH easier to stick to my plan.Whether I'm doing an international move, one-week trip, weekend getaway, or even a day trip.In case you missed last week's episode—The Ultimate Travel Nutrition Guide: Work Trips, Vacations, & More—you can listen here:Apple: https://podcasts.apple.com/us/podcast/the-ultimate-travel-nutrition-guide-work-trips/id1575364056?i=1000778934554Spotify: https://open.spotify.com/episode/5jLdTNPAU8NlPOVKlwG6KYI strongly recommend doing so if you struggle not to slip into an all-or-nothing cycle while you're on the road.This week's episode will help with that even more!Any questions on anything I mentioned, or your specific situation, email me here: mail@samforget.comFor a personalized plan catered to your specific travel and social calendar, and daily support and accountability to follow through, apply for 1:1 coaching here: https://samforget.com/coaching/

Rethinking Yoga: Accessibility, Neurodivergence & the Aerial HammockWhat if yoga wasn't about fitting your body into a pose—but adapting the practice to fit your body?In this episode of How Yoga Changed My Life, we sit down with yoga educator, author, and aerial yoga specialist Jo Stewart to explore what accessible yoga really means.Together, we talk about creating welcoming spaces for every body, supporting neurodivergent students, and how aerial yoga can become a powerful tool for accessibility, confidence, and nervous system regulation—not just impressive tricks.Whether you're a yoga teacher, a lifelong student, newly diagnosed as neurodivergent, or simply curious about making movement more inclusive, this conversation will challenge the way you think about yoga and remind you that the practice belongs to everyone.Click Here to order Jo's book on AmazonClick Here to listen to The Flow Artists PodcastClick Here to visit Garden of YogaSend us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

Janet and Isaiah talk about their time so far playing Big Walk, the new prox chat puzzle game by House House. While still pretty early, the gang tries their best to describe what they game is and what makes it so fun WITHOUT giving anything away so that you can experience it for yourself still (GAMES). Then they talk about the latest hobby in the house, Pokemon card collecting. What started off as a spur of the moment browse at Anime Expo has turned into the two going to all the local card shops in search of cards featuring art by Yuka Morii for Janet and any cards of the original 151 Pokemon for Isaiah (NOT GAMES).Poll of the Show:https://gamesandnotgames.com/pollTimestamps:00:00 Intro00:18 Catching Up05:17 Games / TKTKTK42:49 Not Games / TKTKTK01:31:20 Poll of the Show01:44:21 OutroSend your questions and topics to the email address Inbox@GamesAndNotGames.comFor more Games And Not Games:YouTube.com/@GamesAndNotGamesTwitch.tv/GamesAndNotGamesBlueSky: @GamesAndNotGames.comTikTok, Instagram, Threads: @GamesAndNotGamesBackloggd: GamesAndNotGamesFollow the hosts:Janet: @gameonysus.bsky.socialIsaiah: @isaiahsmith.dev

Join our free weekly newsletter at send7.org/newsletterWorld news in 7 minutes. Monday 3rd August 2026.Today: Spain Ceuta crossings. DRC Ebola spread. Russia restaurant explosion. Ukraine attacks. Hungary plant shutdown. FIFA reversal. Nepal curfew. Gaza attacks. Peru Humala free. Plane crash. US eBay guilty. Accidental rocket to moon.With Stephen DevincenziBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner discuss the July 29th edition of AEW Dynamite from Detroit, Mich. Gregg was there in person, and a part of one of the best crowds of the year. They also give thoughts on Redemption and the build to Grand Slam Mexico. All this and more, including the always appreciated email and trivia from Zach.Send your thoughts and questions to allelitecc@gmail.comFor more, check out Gregg's Dynamite Hits & Misses column on PWTorch.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In today's episode of the Small College Basketball Podcast, listeners will join host Chris Cottrell and Marcus Kahn, head coach of the NCAA Division III Men's Basketball National Champions University of Mary Washington.  Kahn kicks off the 2026 Small College Basketball Summer Education Series discussing his 4 P's to Success.  This summer education series features Small College Basketball coaches from across the country presenting the offensive, defensive and cultural philosophies that drive their success.  Coach Kahn is entering his 13th season as head coach at UMW.  Khan led the 2025-26 team to a 30-3 record, earning NCAA Division III National Coach of the Year accolades from D3Hoops.com, and won the Glenn Robinson National Coach of the Year award. He won his 400th career game in a January win over Regent. He also gained Coast-to-Coast Athletic Conference Coach of the Year after the Eagles claimed their second straight league title.University of Mary Washington defeated Emory University 75-73 on April 5, 2026, in Indianapolis, featuring a dramatic game-winning play that hit No. 1 on ESPN's SportsCenter Top 10.  The 2025 Small College Basketball Award winners can be found here...https://www.smallcollegebasketball.com/awardsThe Small College Basketball Podcast has been named #8 of the "Top 30 College Basketball Podcasts" by Feedspot.... and the 61st best College Basketball Podcast by Million Podcasts.   Please click below for the full lists...  https://ncaa.feedspot.com/college_basketball_podcasts/ https://www.millionpodcasts.com/college-basketball-podcasts/For more information on today's episode and Small College Basketball you can tweet at us @coach_cottrell_ or @smcollegehoops… or email smallcollegebasketball@gmail.comFor all of the latest news and highlights of NCAA D2, NCAA D3, NAIA, NCCAA and USCAA Men's Basketball follow Small College Basketball on Twitter @smcollegehoopsor visit www.smallcollegebasketball.comFor more information visit https://anchor.fm/scb_podcastYou can follow Host Chris Cottrell onTwitter @Coach_Cottrell_LinkedIn @Chris CottrellThank you to our SCB Sponsors....www.visitcentralflorida.com

We give another new podcast; straight, no chaser! We kick off a new series on ‪@gunsnroses‬ with a deep dive on the early history of the band and "Appetite For Destruction!"Did the band live up to their self-awarded rep as "the most dangerous band in the world? You decide! Remember to like and subscribe to our other channels, including:‪@GhostCultMag‬ ‪@talkingthetalkwithdon‬ ‪@GhostCultKeefy666‬ ‪@GhostCultLive‬ References: Back Door Covid, feces, pee breaks, MC Chris, Game of Thrones, King Diamond, you know grinds my gears, Shogun, American Ninja, Vikings, Avengers, Budapest, Clerks, Eagle Fang Karate, The Hangover, MTV's Headbangers Ball, Sir Smashington, London the band, Hollywood Rose, Guns N Roses, LA Guns, Tracii Guns, Chris Weber, "Bill Rose," less quality Van Halen, Geffen Records, Cobra Commander, The "Bruce Springsteen of Hair Metal," Type O Negative, Mrs. Gazarri Dancer, the 1980s, Nipple-Gate, Sheryl Crows' nose, The Salem Witch Trials, punk rock, peens, Scorpions, and more! Buy Don's shirts and support his weed habit! https://southeastofheaven.threadless....Check out our last series on Deicide :    • ⸸ Deicide ⸸  For Rock and Metal news: https://www.ghostcultmag.comFor vinyl porn:   / glacially_musical  For Don-related stuff: https://www.southeastofheaven.com/To support the Pouredcast: https://linktr.ee/GlaciallyMusicalPou... Invest In Vinyl, mylar inner sleeves https://amzn.to/3pPLQaA Timestamp: 0:00 Intro ✅ Greetings! 1:02 Beer ✅ Nik - Turbo Reaper by 3 Floyds, Don - Pabst Blue Ribbon, Keefy - Iron Maiden Trooper IPA3:40 Vinyl ✅ Nik - MC Chris, Don - Monkess (a grail for Don) + The Lunar Effect, Keefy - Drowning Pool 8:14 News✅ MC Chris, Nik's cooking injuries update, Tony Iommi solo album, Andy LaRoque's exit from King Diamond, Monster Magnet reissues outrage, 19:24 Shirt✅ Nik - Deicide, Don -Ghost Cult Magazine, Keefy - Cobra Kai,21:21 Meat✅ The Sunset Strip, glam metal, Guns N Roses Hollywood Sqaures, the best hard rock and metal bands of 1987, GNR were excellent at making a debut album114:00 ✅ Outro - Please like and subscribe! Tell your friends! This is the "finger fudge pour:    • What Happens When You Don't Pour 

John has shaken up the show at a big meeting in Elis's absence. He should be prepared. In the meantime, comedy fans have been getting the true Elis James stand up experience: Having your joggers called s*** and then introducing Chris McCausland. Get ready Albert Hall. Maybe the mojo does need to return. Plus, the words reaping and sowing once again come to mind, as Buckinghamshire's most hubristic man sees the warning light chickens come home to roost. Also, John has a frequent male escort and a new friend. They are not the same. Been unwittingly papped or have comments on ABS sensors? Well send them to hello@elisandjohn.comFor lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

In almost every class Adrienne teaches, she tells her students that struggling is inevitable, but suffering is optional. She doesn't mean we get to choose whether difficult things happen to us or not. But sometimes we add another layer by fighting what we're already feeling. We tell ourselves we shouldn't be sad, shouldn't be anxious, shouldn't be angry, or that we should be farther along than we are. That struggle can create even more suffering.Today's meditation is simply an invitation to set that extra layer down, even if it's only for a few minutes.Sometimes we come to meditation because we want to become calmer, happier, more enlightened, or more awake. But if we look closely, that can become just another form of striving. Just another way of trying to be someone other than who we are in this moment.What if, instead, you didn't have to become anything? What if there was nothing to fix?When you forget there's nothing to fix, press play.Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

What does it look like to answer God's call when you don't have all the answers?In this powerful episode Dr. Dasha Lundy, President of Knoxville College, shares how faith has guided her leadership journey and the divine assignment she believes God has placed on her life. Through honest conversation, she reflects on trusting God's direction, leading with purpose, and moving forward even when the path isn't fully revealed.If you are looking for a Realtor, don't forget to call The Landes Team to help you buy and sell! Yvonnca LandesRealty Executives Associates865.660.1186 or 588.3232www.YvonncaSellsRealEstate.comAdrienne LandesRealty Executives Associates865.659-6860 or 588.3232Click here: https://linktr.ee/talkintnwithyvonncaTurning Knox Rental (Event Rental Services): www.turningknoxrental.comLandes Home Collection Online Store: www.landeshomecollection.comFor promotion inquires please contact Yvonnca Landes. 865-660-1186All Copy Rights are owned Yvonnca Landes and the Landes Brand ©. To gain legal access contact David Landes 865.660.6860 or theappraisalfirm@charter.net Produced and engineered by: Adrienne LandesThank you for listening! Follow us on social media! https://linktr.ee/talkintnwithyvonnca

This week Shannon, Brooke, Shan, and Amanda are discussing summer-themed books. Titles mentioned include:Anna Sortino, Stops Along The WayDevon Daniels, Star-Crossed SummerDathan Auerbach, PenpalSusan Mallery, For The Love Of SummerJamie Brenner, BlushJessica Lewis, Hallie's Rules For A Recovering RomanticStephen King, Gerald's GameKristan Higgins, Look On The Bright SideShanora Williams, Whispers Of The LakeChelsea Curto, In Stormy WeatherGlendon Swarthout, Bless The Beasts And ChildrenCarley Fortune, Meet Me At The LakeYou can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro

We're rolling out the ideas that'll make you (Us) millions on this episode! Listen in to the best ideas money can shamelessly exploit. They're so good, we have an unexpected guest try and LITERALLY take them.Tap InSend us Questions and comments:allpointsquestions@gmail.comFor exclusive All Points Content check us out on our Patreon⁠⁠⁠ https://www.patreon.com/AllPointsPodcast⁠⁠⁠⁠⁠⁠⁠***USE PROMO CODE "AllPoints" TO SAVE 10% ON DUBBY ENERGY***⁠⁠⁠https://www.dubby.gg/⁠⁠⁠Follow us on:⁠⁠⁠https://www.tiktok.com/@allpointspodcast⁠⁠⁠⁠⁠⁠https://www.facebook.com/allpointspodcast⁠⁠⁠⁠⁠⁠https://www.instagram.com/allpointspodcast/⁠

A verse-by-verse Bible study class. This study covers Hebrews 11:8. These studies focus on what the Bible says, and what it means. Topics: The nature and enduring strength of true faith -- Timeline and synthesis of Abraham's departure from Ur to Harran -- Theological perspectives on Abraham's delay in Harran -- The supreme authority of God's call over earthly family obligations -- Abraham bringing Lot and the subsequent consequences of partial obedience -- The sacrificial nature of Abraham's call out of Chaldean culture -- The universal application of Abraham's calling to modern believers -- Understanding "blind faith" versus evidence-based faith in God -- God's intentional testing and instruction through withholding details -- The scope and spiritual significance of God's initial promises to Abraham.If you want to follow along, a written transcription of the study can be found here: https://www.mediafire.com/file_premium/hnhaoxcfkzvz9ly/Hebrews_11_08.pdf/fileThe visual slides of this study can be found here: https://www.mediafire.com/file_premium/2iwcnioxam7nuyk/Hebrews_11_08_SLIDES.pdf/fileFYI, Scott Sperling hosts a bi-weekly, live, interactive, verse-by-verse Bible study via Zoom. If you're interested in attending, you can email me at ssper@scripturestudies.comFor more Bible studies, visit ScriptureStudies.com

Have you ever felt anxious before your workday even begins?Maybe your heart starts racing before you log in. Maybe your stomach tightens during your commute. Or perhaps you end every shift emotionally exhausted, wondering why work seems to drain so much more than your energy.If any of that sounds familiar, you're not alone.Workplace anxiety affects millions of people, yet many of us dismiss it as “just part of being an adult.” We tell ourselves to push through, work harder, and be grateful to have a job. But chronic workplace stress doesn't just disappear—it often follows us home, disrupts our sleep, impacts our relationships, and slowly chips away at our mental and emotional well-being.In this episode of The Grounded Bag Podcast, we're unpacking the hidden causes of workplace anxiety, exploring why work can feel emotionally overwhelming, and sharing practical tools you can use to protect your peace without sacrificing your career.What Is Workplace Anxiety?Workplace anxiety isn't simply having a stressful day.It's the ongoing emotional, physical, and psychological distress connected to your work environment or job responsibilities. It can show up as:* Racing thoughts before work* Difficulty concentrating* Trouble sleeping the night before a shift* Feeling emotionally numb or constantly overwhelmed* Muscle tension or headaches* Irritability and emotional exhaustion* Fear of making mistakes* Feeling like you're never doing enoughSometimes the anxiety comes from the job itself. Other times, it's the environment surrounding the work.Why Does Work Make Us So Anxious?There isn't one universal cause. Workplace anxiety is often the result of multiple stressors building over time.Toxic Workplace CulturesConstant criticism, gossip, favoritism, micromanagement, poor leadership, or lack of psychological safety can leave employees feeling emotionally guarded every day.When survival becomes the goal instead of growth, anxiety naturally follows.Unrealistic ExpectationsMany workplaces expect employees to produce more with fewer resources while remaining constantly available.The pressure to always perform can create chronic stress that eventually leads to burnout.PerfectionismSometimes the workplace isn't the only source of anxiety.Many of us carry internal beliefs that tell us we must never make mistakes, disappoint others, or ask for help.Perfectionism often disguises itself as ambition—but beneath it is frequently fear.BurnoutBurnout doesn't happen overnight.It develops when stress becomes chronic and recovery never happens.You may begin feeling emotionally detached, physically exhausted, cynical about work, or disconnected from the purpose that once motivated you.Unresolved Stress and TraumaPast experiences—whether from previous jobs, personal relationships, childhood environments, or discrimination—can influence how we respond to workplace challenges today.Sometimes work activates wounds that were never fully healed.Practical Coping Tools for Workplace AnxietyWhile we can't always change our work environment immediately, we can develop healthier ways to care for ourselves while planning our next steps.Create BoundariesBoundaries protect your mental health.That might mean:* Logging off on time* Taking your lunch break* Avoiding checking emails after work* Saying no when your workload becomes unrealisticBoundaries aren't selfish—they're sustainable.Notice Your Physical Stress SignalsPay attention to your body.Do your shoulders tense up during meetings?Does your breathing become shallow?Does your stomach tighten before speaking with certain coworkers?Awareness is often the first step toward healing.Practice Grounding TechniquesSimple grounding exercises can help regulate your nervous system during stressful moments.Try:* Box breathing* A five-minute walk* Stretching between meetings* Naming five things you can see, hear, or feel* Progressive muscle relaxationSmall moments of regulation throughout the day can have a significant impact.Challenge Anxious ThoughtsAsk yourself:* Is this thought based on facts or fear?* What evidence supports this belief?* Am I assuming the worst-case scenario?* What would I tell a friend experiencing this?Learning to question anxious thinking helps reduce its power.Seek SupportYou don't have to navigate workplace anxiety alone.Whether it's therapy, support groups, trusted mentors, or loved ones, talking through your experiences can reduce isolation and help you develop healthier coping strategies.Seeking help is a sign of strength—not weakness.Grounded Reflection QuestionsTake a few moments to reflect honestly.* What specific parts of work trigger my anxiety?* Do I feel pressure to hide my stress?* What would a psychologically safe workplace feel like?* Am I holding tension I haven't processed?* What helps me feel grounded during the workday?Healing often begins with awareness.Free Mental Health ResourcesIf workplace anxiety has become overwhelming, these organizations offer education, support, and helpful resources:* Anxiety & Depression Association of America (ADAA): https://adaa.org* National Alliance on Mental Illness (NAMI): https://www.nami.org* HeyPeers: https://heypeers.comJoin the ConversationWhat has helped you manage workplace anxiety?Share your experiences, coping strategies, or lessons you've learned. Your story may encourage someone else who needs the reminder that they are not alone.Continue Growing With MeIf this conversation resonated with you, I'd love for you to join our growing community.

Video guide to the new supporters' system : https://www.youtube.com/watch?v=QnP0nmKUIFo&t=2sWorld news in 7 minutes. Friday 31st July 2026.Today: UEFA boycott. Ukraine-Russia strikes. Poland missile. Germany car protests. Hungary mammoth. Japan earthquake. Australia Telegram court. Saudi Yemen invasion? Argentina snow rescue. Canadians less US. Spain Morocco migrants. Egypt tankers hit. DRC new monkey.With Stephen DevincenziBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

When you need a reminder that you're connected to more than your Wi-Fi, press play.It's easy to feel isolated when life gets busy or overwhelming, but the truth is we're connected in more ways than we can imagine.In this guided meditation, you'll use your breath, visualization, and the grounding image of a tree to reconnect with yourself, the earth beneath you, and the people and living things that share this world with you.Together we'll slow down, breathe deeply, grow strong roots, and remember that even when you feel alone… you're part of something much bigger.Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

Episode DescriptionJeff Berry, CFO at BluWave, joins Sean Mooney, Lloyd Metz, and Doug McCormick to explain how AI is creating practical ROI inside the office of the CFO. He breaks down the foundations that matter most—clean data, mapped processes, clear policies, prompting discipline, and AI-enabled tools that can reduce manual work without sacrificing control. The conversation covers real use cases across AP, AR, FP&A, reporting, forecasting, process documentation, and executive decision-making. This is a tactical look at how private equity-backed companies can turn AI from experimentation into operating leverage—hit play.Episode Highlights1:13 - Moving past AI exhaustion toward practical ROI and real adoption4:38 - Jeff Berry's five-part framework for AI in finance and accounting7:42 - Why structured CRM and ERP data creates better business insight17:17 - Mapping finance processes before using AI to improve them20:32 - Cutting 40–50 monthly hours from AP workflows with AI-enabled tools26:05 - Using Claude Code to build FP&A models and debt schedules faster38:14 - Shifting finance from producing data to acting on better insightsFor more information on the podcast, visit bestbutneverfinal.buzzsprout.com and embark on your journey to private equity excellence today.Visit us on LinkedIn at https://www.linkedin.com/company/best-but-never-final-podcast/Visit us on Instagram at https://www.instagram.com/bestbutneverfinal/For information on Oridian Capital Partners, go to https://oridiancapital.com/For information on ICV Partners, go to https://www.icvpartners.comFor information on BluWave, go to https://www.bluwave.net

What's going on!? It's that time, you wanted it, asked for it, begged for it, slid all up in the DMs for it, and now you GOT IT! APP at Dream Con 2026, featuring the Freshest, LIVE!Tap InSend us Questions and comments:allpointsquestions@gmail.comFor exclusive All Points Content check us out on our Patreon⁠⁠⁠ https://www.patreon.com/AllPointsPodcast⁠⁠⁠⁠⁠⁠⁠***USE PROMO CODE "AllPoints" TO SAVE 10% ON DUBBY ENERGY***⁠⁠⁠https://www.dubby.gg/⁠⁠⁠Follow us on:⁠⁠⁠https://www.tiktok.com/@allpointspodcast⁠⁠⁠⁠⁠⁠https://www.facebook.com/allpointspodcast⁠⁠⁠⁠⁠⁠https://www.instagram.com/allpointspodcast/⁠

World news in 7 minutes. Tuesday 21st July 2026.Today: Europe wildfires spread. Russia Telegram charges. Russia journalist treason. Mali soldiers killed. Ethiopia airport investment. Kenya elephant deaths. New Zealand drone plans. Malaysia asylum seekers released. Nicaragua election restrictions. Mexico sargassum crisis. Betelgeuse companion discovered.With Juliet MartinBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

Finding the right therapist can feel overwhelming. Beyond credentials, specialties, and availability, many people find themselves asking another important question:Does race matter when choosing a therapist?For some, the answer is an immediate yes. For others, it's not a deciding factor. The truth is, there isn't a universal answer because therapy is deeply personal. What helps one person feel safe and understood may not be what another person needs to begin healing.In this episode of Therapy, Trust & Identity, we explore the complex relationship between race, culture, trust, and the therapeutic alliance. Rather than telling you who you should choose, this conversation encourages thoughtful reflection about what helps you feel seen, heard, and supported throughout your mental health journey.Thanks for reading The Rooted Productions™! This post is public so feel free to share it.Why This Conversation MattersMental health care isn't one-size-fits-all. Every person enters therapy with a unique story shaped by culture, family, identity, faith, lived experiences, and personal values.For many Black and Brown communities, historical mistrust of healthcare systems, cultural stigma surrounding mental health, and experiences with discrimination can influence how comfortable someone feels opening up in therapy.Representation matters—but it isn't the only thing that matters.While some people feel an immediate sense of safety with a therapist who shares their racial or cultural background, others have found life-changing healing with therapists whose experiences are very different from their own.The more important question may not simply be, “Do they look like me?” Instead, it becomes:“Can they truly understand me, respect my experiences, and create a space where I feel emotionally safe?”Questions We ExploreDuring this episode, we discuss several important questions:* Does race really matter when choosing a therapist?* What are people truly seeking when they say, “I want a therapist who looks like me?”* Can a therapist from a different race or culture still provide meaningful, effective support?* Is preferring a therapist of your own race protective, limiting, or something in between?* What ultimately matters most in therapy: feeling seen, feeling safe, feeling understood, or finding someone who helps you heal?These questions don't always have simple answers, but they open the door to meaningful conversations about identity, trust, and culturally responsive care.Beyond Shared IdentityHaving a therapist who shares your racial or cultural background can offer advantages such as shared cultural references, reduced need to explain certain experiences, and a greater sense of immediate connection.However, shared identity alone doesn't guarantee a strong therapeutic relationship.An effective therapist is someone who demonstrates empathy, cultural humility, clinical competence, active listening, and a willingness to understand your experiences without making assumptions.Likewise, a therapist from a different background can become an exceptional source of support when they approach your story with curiosity, respect, and a commitment to lifelong cultural learning.Healing often grows from trust—not assumptions.What Makes a Good Therapeutic Relationship?Research consistently shows that one of the strongest predictors of successful therapy is the therapeutic alliance—the trusting relationship between therapist and client.Ask yourself:* Do I feel emotionally safe during our sessions?* Can I speak honestly without fear of judgment?* Does my therapist respect my identity and experiences?* Do I leave sessions feeling supported and challenged to grow?* Am I making progress toward the goals that matter most to me?These questions may reveal more about whether you've found the right therapist than demographics alone.There Is No “Right” ChoiceChoosing a therapist isn't about passing a social test or proving a point.Some people intentionally seek therapists who share their identity.Others prioritize specialization, treatment approach, personality, faith, language, gender, or availability.Neither choice is inherently right or wrong.The goal is finding someone who helps you heal.If you don't feel connected with your therapist, it's okay to ask questions, discuss concerns, or even find someone who is a better fit. Therapy should be a place where you feel empowered—not obligated to stay in a relationship that isn't helping you grow.Join the ConversationI'd love to hear your perspective.What matters most to you when choosing a therapist?Is it shared identity?Clinical expertise?Feeling understood?Cultural competence?Or simply finding someone who creates a safe space for healing?Share your thoughts in the comments and let's continue this important conversation together.Continue the ConversationIf you enjoyed this discussion, don't forget to Like, Subscribe, and Share for more conversations about mental health, identity, healing, culturally responsive care, and personal growth.

THE THIRD MAN - To his credit, Mr. Sherlock Holmes had made a very good point. How could Charles dispose of the weapon or his phone in that lake? How could his ailing son Jack? How could Patience? Who could have thrown the murder weapon and the victim's phone all that way into the water? And why? Stop asking questions and just listen to the episode.Part 3 of 3This episode contains swearing, references to violence, references to abuse, references to mistreatment of illnessListener discretion is advised.A new clothing store has opened: www.sherlockwear.comFor merchandise and transcripts go to: www.sherlockandco.co.ukFor ad-free, early access to adventures in full go to www.patreon.com/sherlockandcoTo get in touch via email: docjwatsonmd@gmail.comFollow me @DocJWatsonMD on twitter and BlueSky, or sherlockandcopod on TikTok, instagram and YouTube.This podcast is property of Goalhanger Podcasts.Copyright 2026.SHERLOCK AND CO.Based on the works of Sir Arthur Conan DoylePaul Waggott as Dr. John WatsonHarry Attwell as Sherlock HolmesShiraz Engineer as Patience MooreStef Butler as John TurnerJasmine Kerr as Lily LestradeKarim Kronfli as Charles McCarthyLeigh McDonald as Carol WatsonAdditional Voices:Rhys TeesJoel EmeryAdam JarrellWritten by Joel EmeryDirected by Adam JarrellEditing and Sound Design by Adam JarrellProduced by Neil Fearn and Jon GillExecutive Producer Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if real luxury isn't simply being able to afford more—but owning enough of your life that no one else gets to decide what happens to it?This week I sit down with Beverly Beal, an intellectual property attorney, founder of Fine Line Non-Alcoholic Spirits and GiftBiz, and part of the family behind a growing community coffee shop in Detroit. Beverly has never been especially interested in following the timeline handed to her. Her philosophy is “delusion over doubt,” and beneath the humor and audacity is a woman who has spent years building the experience, skills, and self-trust to know that even if she lost everything tomorrow, she could build it back.We get into the mother who made sure Beverly saw a world beyond her immediate surroundings, how moving to a new city without much of a social life unexpectedly led her to start her own law firm, and the thread of ownership running through everything she touches—from helping people protect their ideas to creating businesses, investing, and building gathering spaces in her own community. We also talk about the ulcerative colitis diagnosis that reshaped how she moves through work and wellness, why confidence comes during the process rather than after the achievement, her growing obsession with day trading, why women need to talk about money without shame, and the difference between earning a living and constructing a life that truly belongs to you.FOLLOW BEVERLYhttps://www.instagram.com/beverlyabeal/FINE LINEhttps://www.instagram.com/drinkfineline/https://drinkfineline.com/

On this episode of VIE Speaks: Conversations with Heart & Soul podcast, host Lisa Marie Burwell, VIE's CEO/editor-in-chief hosted an exclusive panel with Director of The Paper Bear, Arix Zalace, Director of Marketing for Walton County, Kelli Carter, and President & Founder of Alaqua Animal Refuge, Laurie Hood.We take you into the world of The Paper Bear, the inspiration behind the story, the creative process of bringing the film to life, and the challenges and rewards of independent filmmaking. The conversation also explores the role Walton County played in the production, highlighting the area's unique character, filming locations, and the local community that helped make the project possible. Filming this panel at the beautiful Alaqua Animal Refuge provides a unique backdrop for discussing the film.Watch The Paper Bear, the acclaimed Florida wildlife film, now streaming on Apple TV and Prime Video.LET'S CONNECT: Instagram: @viespeaks // @viemagazine // @viebookclub YouTube: ( @VIEtelevision | WATCH VIE Speaks)Website: viemagazine.comFor sponsorship inquiries, please contact lisa@viemagazine.com.

For many women, alcohol isn't the problem. It's simply become part of the routine.A way to unwind after a long day. A way to celebrate, connect with friends, or simply get through the week. But what happens when we begin to wonder if it's still serving us?In this episode, I sit down with Paula Devine, founder of Happiest Hour and a certified sobriety coach, for a thoughtful, judgment-free conversation about gray-area drinking, "mommy wine culture," and why more women are choosing to rethink their relationship with alcohol.Paula shares her own journey from believing alcohol helped her cope to realizing it was quietly taking more than it was giving—impacting her mental health, her peace, and her sense of self. Today, she helps women explore that relationship with honesty, compassion, and practical support, meeting them exactly where they are.Together, we discuss:• What "gray-area drinking" really means• Why you don't have to hit rock bottom to make a change• The connection between alcohol, hormones, sleep, and mental health• How to navigate social situations, mocktails, and changing habits• Finding more peace, clarity, and freedom through intentional livingWhether you enjoy an occasional glass of wine, have considered drinking less, or simply want to better understand someone you love, this conversation offers perspective without pressure and a reminder that every woman's path is her own.Learn more about Paula and Happiest Hour at www.HappiestHourAF.comFor more conversations, travel, wellness, and stories that help us all hold tight to the good, subscribe to my newsletter at www.PaigeKornblue.com

SEND7 supporters, I sent an email to you on Saturday. If you have not received it, please email me at podcast@send7.org . Thank you, Stephen.World news in 7 minutes. Wednesday 29th July 2026.Today: Japan earthquake. Iran hunger strikes. Hong Kong blackmail. Pakistan protest shootings. Gaza yellow line. Peru Fujimori. Chile Jara imprisonment. Nigeria-South Africa words. Senegal Faye party. Uganda hunger. France Spain fires. Ukraine 'Amazon' attacks. Greece Olympus.With Stephen DevincenziBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

Ethan Pratt, Head of Engineering at SandboxAQ's AQMed division, joins Tai-Danae Bradley for a conversation about building heart-health technology that can meet clinicians where they are: in the fast, messy reality of the emergency room.In this episode, Ethan explains AQMed's work on magnetocardiography, a technique designed to capture the heart's magnetic signals and help address one of medicine's toughest everyday challenges: evaluating chest-pain patients in the ER's diagnostic “gray zone.” He shares why the team has focused so intensely on real hospital workflows, how an “algorithmic shield” helps separate the heart's signal from ambient magnetic noise, and why getting prototypes into real clinical settings matters more than waiting for perfection in the lab.The conversation also traces Ethan's unconventional path into medtech, from rebuilding a 1967 Camaro and studying physics at Cal Poly to earning a PhD at Cornell and eventually discovering that his strengths lay not in abstract theory alone, but in building experiments, devices, and teams that work in the real world. Along the way, he reflects on math anxiety, interdisciplinary collaboration, and the guiding principle that has shaped both his career and his leadership style: start with what you know.CAUTION— CardiAQ is an investigational device. Limited by Federal (or United States) law to investigational use.LinksLearn more about SandboxAQ's AQMed team here: https://www.sandboxaq.com/solutions/aqmed Connect with Ethan on LinkedIn: https://www.linkedin.com/in/ethanpratt/ About this podcastThis podcast is hosted by Tai-Danae Bradley and features the stories of amazing people working in science and technology at SandboxAQ and beyond. All curious humans are invited to join!Want to get in touch? Write us at faq-podcast@sandboxaq.comFor previous episodes, check out https://www.youtube.com/@sandboxaq

This week Mia shares about the closing of Flores Street Yoga, the opportunity to teach yoga in school, and all the life changes in between!Mia's Amazon Wishlist - https://www.amazon.com/hz/wishlist/ls/1JVUYUWIZHR8T?ref_=wl_shareSend us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

Today, I am joined by Steve Fenster the founder and president of NJveg, and is now a full-time volunteer.  He holds degrees in Biology, Business Administration, and Computer Science from Rutgers University, and worked as a systems engineer.  Steve has been vegan for 16 years and was vegetarian for 7 years prior.  He is a lifelong New Jersey resident, and has lived in the northern, central, and (currently) southern portions of the state. NJveg is an all-volunteer nonprofit dedicated to educating the public on the benefits of a plant-based life while providing support, volunteer opportunities, and social events throughout New Jersey. Steve takes us through why he created NJveg, shares his vegan journey, we talk community, and more!To connect with Steve and NJveg:Website: https://NJveg.orgEvent Calendar:  https://njveg.org/event-calendar/Mailing List:  http://eepurl.com/dwk3hHInstagram:  https://www.instagram.com/vegnj/Facebook Page:  https://www.facebook.com/NJveg/Facebook Group:  https://facebook.com/groups/vegnj/Pinterest:  https://pinterest.com/vegnj/TikTok:  https://www.tiktok.com/@vegnjMeetup: https://www.meetup.com/njveg-meetup-group/Email:  NJveg.org@gmail.comText:  609-557-7077Mentioned in this episode:Goats of Anarchy: https://www.goatsofanarchy.org/Ethos Farm to Health (Steve and I met as vendors at Ethos Farm Days): https://www.ethosfarmtohealth.org/Physicians Committee for Responsible Medicine (PCRM): https://www.pcrm.org/PETA: https://www.peta.org/front/Phoenixville, PA VegFest: https://www.facebook.com/PhoenixvilleVegFest/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Janet and Isaiah go over their time playing through Resident Evil 5 together. It's a replay for Isaiah but a first for Janet so they talk about what they expected, how the game compares to some of the other Resident Evil games, and what's next for the duo to co-op (GAMES). Then they talk about going to Anime Expo 2026! Having gone last year they generally know what to expect (or so they thought), but each year shows it's going to be a little bit different from the year before. They talk about what changed this year, what panels they managed to attend, and also go over their haul of purchases (NOT GAMES).Poll of the Show:https://gamesandnotgames.com/pollTimestamps:00:00 Intro00:18 Catching Up02:36 Games / Resident Evil 555:16 Not Games / Anime Expo 202601:43:14 Poll of the Show01:48:22 OutroSend your questions and topics to the email address Inbox@GamesAndNotGames.comFor more Games And Not Games:YouTube.com/@GamesAndNotGamesTwitch.tv/GamesAndNotGamesBlueSky: @GamesAndNotGames.comTikTok, Instagram, Threads: @GamesAndNotGamesBackloggd: GamesAndNotGamesFollow the hosts:Janet: @gameonysus.bsky.socialIsaiah: @isaiahsmith.dev

World news in 7 minutes. Tuesday 28th July 2026.Today: Iran drones. India energy drinks. Honduras Hernandez. US shooting. France and Spain wildfires. Germany Porsche jobs. UK Zelensky visit. Uganda UN candidate. India policeman. And Malawi battery storage. With Ben MallettBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

Hello there!What a couple weeks we have had! Many new units fully revealed as well as new upgrades for us to trawl through. From Jedi high council to amazing new force powers and everything else in between, we have got you covered.So much to talk about so of course we draft in the Reverend Podfrey to help break down the new reveals and what might beat "The Quankers" (Quand Tank Players).Strap in for a marathon show. As always please leave comments and feedback. Show us what you've found in new lists and more.If you wish to know more about what we do and are interested in supporting us please follow the link in the show description.https://patreon.com/thatsnomoonpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTo listen you can find us on...Spotify - https://open.spotify.com/show/1jWpGgpTfRwPR1OhCHLhCj?si=bc8a62d5fe6c4b1dApple - https://podcasts.apple.com/gb/podcast/thats-no-moon-a-star-wars-legion-podcast/id1656312484RSS - https://media.rss.com/thatsnomoon/feed.xmlTo know more about unique order tokens and more head to Commscan Gaming on the link below.https://commscan.etsy.comFor information about events head to https://www.legionevents.app/Check out our instagram page for some entertaining pics and more https://www.instagram.com/thatsnomoonpodcast/For more info please check out our facebook page https://www.facebook.com/Thatsnomoonpodcast and our Youtube channel. https://www.youtube.com/@TNMPod/about#StarWarsLegion #hobbying #miniwargaming #AtomicMassGames

SEND7 supporters, please check your email inbox for an email from me. If you have not received one, please email me at podcast@send7.org . Thank you, Stephen.World news in 7 minutes. Monday 27th July 2026.Today: France Spain fires. Germany Pride attack. Danube low. Romania drones. Brazil-Argentina comments. US Trump 2028. Canada-US bridge. DRC ebola. Nigeria army. India resignation. US-Iran pause. West Bank violence. UAE best passport.With Stephen DevincenziBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner preview Sunday's AEW Redemption PPV and reflect back on the build from the July 22nd edition of AEW Dynamite from Nashville, Tenn. Additionally, they discuss WWE's counter-programming for All Out in Chicago, Tony Khan's media call, and upcoming shows. All this and more, including the always appreciated email and trivia from Zach.And then in a bonus segment, Tony Khan's media Q&A from Thursday focusing primarily on the AEW Redemption PPV this Sunday. PWTorch's Sean Radican is among those asking TK questions. He asked about the challenges of fitting hype for a new PPV into the build for next month's AEW All In PPV.Send your thoughts and questions to allelitecc@gmail.comFor more, check out Gregg's Dynamite Hits & Misses column on PWTorch.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Welcome back to another episode of Man vs Marriage. I'm Quincy Moran, aka the Q-DawG, coming to you live from the Moran Family Studio.Today I am honored to sit down with a man who has spent more than four decades helping people grow in their relationships and personal development. Dr. Roger K. Allen is a psychologist, bestselling author, and relationship educator. In 1980 he founded and served as president of the Human Development Institute, where he provided thousands of hours of individual, marriage, and family therapy. He has taught hundreds of thousands of people through seminars, workshops, and online programs and has certified more than 1,500 coaches and consultants worldwide in his methodologies.Roger is the author of several powerful books, including The Hero's Choice, Living from the Inside Out, Raising Responsible Emotionally Mature Children, Six Habits of a Healthy Marriage, and How to Build Trust, Connection, and Lasting Love.Check out his work! : https://www.rogerkallen.com/meet-roger/#journeyIn this conversation we talk about:What 50 years of marriage has taught him about personal and relational maturationWhy marriage is one of the most powerful contexts for becoming more Christ-likeThe journey of “becoming” and how we grow through the hard momentsHow to handle conflict without defensivenessLearning to pause, own your emotions, and create emotional safetyThe difference between reacting and respondingPractical tools for creating shared understanding instead of winning the argumentBringing grace to yourself and your spouse when you mess upRoger shares real, vulnerable stories from his own marriage — including moments at the dinner table, phone scrolling, emotional differences between partners, and how he has learned to take ownership instead of defending himself.This is a rich, practical, and deeply encouraging episode for any man who wants to lead better at home and grow in emotional maturity.Key TakeawaysMarriage is one of the greatest classrooms for personal growth, humility, and becoming more Christ-like.Lasting love is not luck — it is built through intentional daily choices rooted in awareness, kindness, and responsibility.Emotional maturity starts with managing yourself first (your feelings, your reactions, your defensiveness) before trying to communicate better.When you get triggered, pause. Own what you are feeling. Then come back and create a safe space for your spouse to share.You do not have to be perfect. You can ask for a “do-over.”Shared understanding matters more than being right.Bring grace to yourself and to your spouse.Your Call to ActionThis week, practice pausing the next time you feel defensive. Name what you are feeling. Then invite your spouse to share without interrupting or defending.Tag a brother who needs this conversation and share the episode with him.Men Helping Men. Hope Starts Here. Legacy is the long game.Contact & LinksQuincy Moran Email: quincy@mvsmpodcast.com Website: https://quincymoran.comFor more from Dr. Roger K. Allen, search for his books: The Hero's Choice • Living from the Inside Out • Six Habits of a Healthy Marriage • How to Build Trust, Connection, and Lasting LoveHashtags #ManVsMarriage #DrRogerAllen #HealthyMarriage #EmotionalMaturity #LegacyRoadmap #MenHelpingMen

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion:  SUMMER REPOST: Feeling Fragmented?  How to Become Whole Contact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

This week Stacy, Shan, Brooke, and Shannon are discussing books that center disability pride. Titles mentioned include:E.M. Lindsey, Winning You (Words We Never Said #7)Georgina Kleege, Blind Rage: Letters To Helen KellerAly Martinez, Fighting Silence (On The Ropes #1)Lachi & Tim Vandehey, I Identify As Blind: A Brazen Celebration Of Disability Culture, Identity, And PowerSabina Nordqvist, It's All In Your HeadLaura Brown, Friend (With Benefits) ZoneClaire Forrest, Where You See YourselfSara Novic, Mother TongueWynter SaintClare, Under a Hollow Sky (Ash Road #1)Reese Morrison, Love Lessons (Love Language #2)Adrienne Wilder, In The Absence Of Light (Morgan & Grant #1)Heather Hutchison, Holding On By Letting Go: A MemoirYou can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro

The healthiest leaders are the ones who learn to care for themselves first.In this encouraging conversation, Valerie Peterson sits down with Joy Makela, licensed mental health therapist, licensed school psychologist, and founder of True Joy Counseling, to discuss one of the most overlooked topics in leadership: self-care.Joy explains why so many leaders, parents, pastors, business owners, and caregivers view rest as a luxury instead of a necessity—and how that mindset often leads to burnout, exhaustion, anxiety, and emotional fatigue.Together, Valerie and Joy share practical, biblical, and clinical wisdom on building a healthy rhythm of life through intentional self-care.They discuss: Why quality sleep is essential for emotional and physical health.  Healthy sleep habits that improve rest.  The dangers of constant screen time and distraction.  Why laughter, relationships, and time in nature matter.  Creating small, medium, and large self-care habits.  Recognizing when stress becomes burnout.  The importance of accountability and healthy community.  Learning to recognize when professional counseling is needed.  Putting God first and creating healthy priorities.  Finding a sustainable rhythm that brings peace instead of chaos. Joy reminds us that leadership begins with leading ourselves well.When we neglect our own health, we eventually have nothing left to give those we lead.She encourages listeners to: Prioritize healthy rest.  Practice intentional self-care.  Build meaningful relationships.  Stay connected to God's Word.  Find a healthy church community.  Seek professional help when needed.  Create rhythms that protect your emotional, physical, and spiritual well-being. Healthy leaders don't burn out because they care for themselves before they run empty.How are you intentionally caring for your emotional, physical, and spiritual health today?Connect with Joy Makela:

When you're ready to loosen your grip, press play. Tonight's practice is an invitation to experience deep rest without needing to fall asleep.Yoga Nidra—often called yogic sleep—guides you to relax your body while your mind remains gently aware. Through breath awareness, rotation of consciousness, visualization, and quiet reflection, you'll be invited to loosen your grip on the thoughts that keep you awake and reconnect with a deeper sense of calm.Whether you're carrying stress, replaying conversations, worrying about tomorrow, or simply feeling exhausted, this practice offers your nervous system a chance to reset.Find a comfortable place to lie down, get cozy, and simply listen. Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

World news in 7 minutes. Friday 24th July 2026.Today: Middle East war. Iraq green belt. India protests. New Zealand hotels. Albania protests. Nigeria drug court. Angola Russians. Panama screwworm. Mexico murders. Ukraine-Russia warehouse attacks. France wildfire. Spain animals fighting fire.With Stephen DevincenziBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

When stress has made itself a little too comfortable and won't take a hint, press play.Stress doesn't just live in our thoughts or the world around us - it settles into our muscles, connective tissue, and joints. It can even change the way we breathe. Your body can literally become a storage unit for stress to unload This practice is perfect for anytime you notice yourself becoming tight, tense,  overwhelmed, or anxious.No experience necessary. Just find a comfortable place, follow your breath, and remember what it feels like to relax.Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...

THE RAT IS OUT THE BAG - Sherlock was unconvinced where the investigation had led both myself and the authorities. Doubt had taken over every corner of his mind. He had to, in his Sherlock way, untangle the mesh of confirmation bias that we found ourselves tied up in.Part 2 of 3This episode contains swearing, references to violence, references to abuse, references to mistreatment of illnessListener discretion is advised.A new clothing store has opened: www.sherlockwear.comFor merchandise and transcripts go to: www.sherlockandco.co.ukFor ad-free, early access to adventures in full go to www.patreon.com/sherlockandcoTo get in touch via email: docjwatsonmd@gmail.comFollow me @DocJWatsonMD on twitter and BlueSky, or sherlockandcopod on TikTok, instagram and YouTube.This podcast is property of Goalhanger Podcasts.Copyright 2026.SHERLOCK AND CO.Based on the works of Sir Arthur Conan DoylePaul Waggott as Dr. John WatsonHarry Attwell as Sherlock HolmesShiraz Engineer as Patience MooreKarim Kronfli as Charles McCarthyStef Butler as John TurnerJasmine Kerr as Lily LestradeAdditional Voices:Rhys TeesJoel EmeryAdam JarrellWritten by Joel EmeryDirected by Adam JarrellEditing and Sound Design by Adam JarrellProduced by Neil Fearn and Jon GillExecutive Producer Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the greatest privilege you could give a child isn't opportunity — it's being allowed to stay creative?This week I sit down with actress, filmmaker, and creator Andrea Lewis — Degrassi's Hazel, the mind behind Netflix's The Black Beauty Effect, and now the creator of Glam Culture, her regional beauty docuseries. Andrea moves through the world with a rare kind of peace about her own timeline, and this conversation is a masterclass in what that actually looks like in practice.We get into how Essence Fest became her manifestation machine, the two women who shaped her sense of style (her Kingstonian grandmother and her cowgirl-Jamaican mother), the Maya Angelou advice she got at 15 that changed how she ages, the honest reality of crowdfunding your own art — what she calls "Game of Thrones shame" — the PCOS diagnosis that reshaped how she moves through the world, why you need champions (not connections) to actually move a career forward, and why the most valuable thing she inherited was being allowed to stay creative without anyone trying to pull it back.

Millions of women have been told they have PCOS. Millions more have been told nothing is wrong at all.Now, one of the most common hormonal conditions affecting women has a new name: PMOS, Polyendocrine Metabolic Ovarian Syndrome. The change reflects what experts have long understood, this condition is about far more than the ovaries. It's deeply connected to metabolism, insulin resistance, inflammation, and hormone balance.In this episode, Dr. Mindy is joined by Dr. Thaïs Aliabadi, renowned OB-GYN and co-host of the She MD podcast, along with entrepreneur and women's health advocate Mary Alice Haney. Together, they unpack why so many women go undiagnosed, why insulin resistance isn't always visible on the outside, and how lifestyle, nutrition, and early intervention can dramatically change a woman's health trajectory.They also discuss the growing impact of environmental toxins, breast cancer risk, fertility, metabolic dysfunction, and what every woman should know before walking into her next doctor's appointment.In this episode you'll learn: Why PCOS was renamed to PMOS and what the change means  The three criteria used to diagnose PMOS  Why up to 80% of women with PMOS remain undiagnosed  How insulin resistance affects both lean and overweight women  Why birth control alone doesn't address the root cause of PMOS  Practical nutrition, lifestyle, and medical approaches to improving insulin sensitivity  How to become a stronger advocate for your own healthcare More on Dr. Thaïs Aliabadi & Mary Alice Haney:IG: @shemdpodcastIG: @drthaisaliabadiIG: @haneyofficialIG: @oviihealthshemdpodcast.comdraliabadi.comovii.comFor more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep353Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

The news cycle exploded after the sudden death of Senator Lindsey Graham, and the internet wasted no time spinning conspiracy theories. We break down Graham's final public statement, President Trump's account of their last phone call, bipartisan tributes, and why so many online rumors quickly fell apart.Plus, we cover Candace Owens facing fresh criticism, Ben Shapiro's parody response, new developments in the Tyler Robinson case, Ro Khanna's West Bank controversy, the latest Iran headlines, Kamala Harris' viral WNBA speech, Justin Trudeau's unexpected cameo, Ben Sasse's encouraging health update, Ben Shapiro announcing baby number five, and the internet's favorite TikTok moments.Join us as we separate facts from speculation and cover the biggest political and cultural stories making headlines.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Don't change your dog's food—just add Ruff Greens. Get your FREE jumpstart trial bag (just cover shipping) with code CHICKS at https://RuffChicks.comFor a limited time, listeners get up to 25% off their entire order of Cowboy Colostrum. Just head to https://CowboyColostrum.com/CHICKS and use code CHICKS at checkout.Get your summer glow-up with a skincare upgrade from Bon Charge. Visit https://BonCharge.com/Chicks and use code CHICKS for 15% off sitewideSubscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Heather, Nick and Matt talk about the Playstation disc controversy, Xbox layoffs and catch up on what they've been playing and review their experience of attending the Los Angeles Square Enix Cafe & Shop.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/getplayed Try it risk-free now with a 30-day money-back guaranteeCheck out our merch at kinshipgoods.com/getplayedFollow us on social media @getplayedpodMusic by Ben Prunty benpruntymusic.comArt by Duck Brigade duckbrigade.comFor our exclusive show Get Played DLC, ad-free main feed episodes, our complete back catalogue including How Did This Get Played? episodes go to patreon.com/getplayedJoin us on our Discord server here: https://discord.gg/getplayedWanna leave us a voicemail? Call 616-2-PLAYED (616-275-2933) or write us an email at getplayedpod@gmail.comAdvertise on Get Played via Gumball.fmAll of our links can be found at linktree.com/getplayedpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.