Divine Love Frequency

As the global pandemic persists and our isolation continues, many of us are having conversations about things we never imagined we would discuss. In this episode, I have the pleasure of sharing a conversation with my isolation partner: my 14-year old daughter! We talk about how some of her generation is experiencing current events, how she (and they cope), and shares some of our at-home silliness. From our home to yours, we send you our strength, love and light.

I don't want to be afraid, I don't want to live in a world of fear and hate. I don't want to see death and destruction and suffering. How can I change the world? I can! And so can you. Join me for a quick, 10-second exercise to experience instantly changing the world. The power is (y)ours.

Are you still awake? If the intensity of world events are making it difficult for you to sleep, you’re not alone. Join me for a guided sleep meditation to bring you back to feeling safe in the world, safe in your bed, safe in your body. You can breathe, you can relax, and you can sleep. *This episode is intended to promote deep relaxation. Please do not listen to this guided meditation while driving or operating machinery.

Are you fearful, anxious, nervous about the current global pandemic? In this episode we talk about the real threat this virus poses, 4 important tips, facts from leading organizations and medical professionals, and a powerful healing visualization to help you and your loved ones return to a peaceful, healing state. MENTIONED ON THE SHOW: What is a Coronavirus, Researched & Proven Vitamin C Facts, Researched & Proven Antiviral Herbs, World Health Organization, WHO Coronavirus Myth Busters, WHO Newsletter *I am not a doctor, and I do not offer medical advice. If you are experiencing symptoms of any illness please contact your health care provider for medical instruction immediately.

Do you need empathy? Validation? Would it be helpful to hear words of love and support, words of affirmation? Affirmations are known to produce powerful chemical changes in the body, and therefore our physical world — but sometimes it can be challenging to uplift ourselves. With this guided affirmation you are free from fear, free from suffering, filled with love and joy. Are you ready to make the power of affirmations work for you? Listen to my podcast episode “The #1 Way To Make Affirmations Work For You - Create The Reality You Want (in 2 Minutes Or Less!) here. *Visit my website www.divinelovefrequency.com for more free pre-recorded guided affirmations, made with love and intention for you. They can be played on any digital device, including smart phone, tablet or desktop computer. Listen to guided affirmations with me anytime, anywhere!

Do you need empathy? Validation? Would it be helpful to hear words of love and support, words of affirmation? Affirmations are known to produce powerful chemical changes in the body, and therefore our physical world — but sometimes it can be challenging to uplift ourselves. With this guided affirmation you are filled with light, you are seen, you are heard. Are you ready to make the power of affirmations work for you? Listen to my podcast episode “The #1 Way To Make Affirmations Work For You - Create The Reality You Want (in 2 Minutes Or Less!) here. *Visit my website www.divinelovefrequency.com for more free pre-recorded guided affirmations, made with love and intention for you. They can be played on any digital device, including smart phone, tablet or desktop computer. Listen to guided affirmations with me anytime, anywhere!

Do you need empathy? Validation? Would it be helpful to hear words of love and support, words of affirmation? Affirmations are known to produce powerful chemical changes in the body, and therefore our physical world — but sometimes it can be challenging to uplift ourselves. With this guided affirmation you are deeply loved, surrounded by love, filled with love. Are you ready to make the power of affirmations work for you? Listen to my podcast episode “The #1 Way To Make Affirmations Work For You - Create The Reality You Want (in 2 Minutes Or Less!) here. *Visit my website www.divinelovefrequency.com for more free pre-recorded guided affirmations, made with love and intention for you. They can be played on any digital device, including smart phone, tablet or desktop computer. Listen to guided affirmations with me anytime, anywhere!

How many times in our lives have we felt backed into a corner – fearful, powerless, with no place to escape? We feel trapped, either by thinking we've painted ourselves into this corner or been manipulated into it. But it's all an illusion! If you'd like some help gaining a new perspective about a place where you feel powerless, please join me for an episode talking about our true power, and a practical technique that reminds us that we are in complete control. MENTIONED ON THE SHOW: The Power Stance, MORE GUIDED AFFIRMATIONS, POWERLESSNESS - The Ultimate Optical Illusion

You might want to sit down before listening to this episode - I have a few shockers for you. The true definition of beauty has been lost to us, and the beauty industry can never put the most effective formulation into a bottle for sale. Are you ready for the solution to all of your beauty issues? This episode is for you. PLEASE NOTE: The audio in this episode was recorded away from my usual space, and it's a little compromised. Please stay with me to catch the many insights! MENTIONED ON THE SHOW How Much Do You Spend on Beauty? Emotions Affect DNA Expression, The Anti-Aging Impact of Meditation, Ep. I AM: Creating The Reality You Want

I’m serving up a cocktail that needs no shaking, no stirring no mixing by hand or electrical appliance - actually there isn't any juice or even ice! In this episode your brain is the bartender, and I've got your drink ticket for the best cocktail of your life: your happiness. This is the first episode in the Sunday series This Week's Way to LOVE - and it starts with the perfect shot to take before you even get out of bed. In fact staying under the covers is essential! LINKS MENTIONED - Tony Robbins 10 Minute Morning , Millionaire Mornings, Gratitude Can Make You Happier, Body Language Can Shape Who You Are

I used to be an addict. When we’re suffering the trendy advice is to surrender - but why is that so hard? In this episode we talk about what suffering really is, what surrender really means, and an easy way to finally alleviate suffering. Negative emotional addictions are just like any addictions - hard to quit - but if I can do it, you can do it! LINKS MENTIONED - Dr. Joe Dispenza , Byron Katie , “Compassion in Action” by Ram Dass, Amazon Canada , Amazon USA FREE GUIDED AFFIRMATIONS: Do you need empathy? Free affirmations are here. My book, BEING, is available as a free download in e-book or PDF here.

Have you tried affirmations and they just don't work for you? You haven't had the results you were looking for, or nothing happened when you used one. This episode explains how positive affirmations really work and the #1 thing you AREN'T doing, so you can consciously CREATE the REALITY you want to live in - in 2 minutes or less. FULL LIST OF RESOURCES & LINKS MENTIONED IN THIS EPISODE on www.divinelovefrequency.com 

Are you still looking for your purpose? Have you found it, but can't help thinking that there must be something more? In this episode I read through and talk about the second chapter of my book, BEING - and reveal to you that you are actually going to save humanity! Don't worry, you're not going to do it alone. BEING is available for free download in e-book or PDF at www.divinelovefrequency.com . BOOKS MENTIONED - Becoming Supernatural: How Common People Are Doing the Uncommon, by Dr. Joe Dispenza; Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1, 268 Ways to Outsmart the Hazards of Electronic Pollution: Ann Louise Gittleman. *Spoiler alert: I give away the ending to the Luc Besson film, The Fifth Element. Watch it anyway! 

Are you feeling emotionally overwhelmed? Are you fearful, unhappy? Let's shift fear to love in this 1 minute transformative sound byte.

How many times have you been told that you should forgive a person, or an action - no matter how great the hurt you experienced? How many times have you wanted to forgive yourself, but couldn't? Forgiveness isn't letting pain go - forgiveness is a physical reality where your pain doesn't exist.  And moving into that reality is easier than you think. BOOK MENTIONED - Nonviolent Communication: A Language of Life, by Marshall Rosenberg.

It's Day 1 of the new year - new decade. But instead of feeling optimistic and inspired, are you feeling sad, disappointed and maybe disoriented? This episode is for you: you are not alone, and you can shift your experience.

Has it ever occurred to you that your "feeling" might be more than just an emotional state? What if the physical sensation of an emotion meant that your body had become activated for a specific purpose? In this episode I want to share my definition of love with you, and how it's not just an emotional state - but an energy that turns the human body into a powerful, physical healing instrument.

In this episode, I read the first chapter of my book BEING, and talk about how the key to manifesting the reality we want to experience is how we complete the ancient mantra "I AM". BEING is available for free download in e-book or PDF at www.divinelovefrequency.com .

Shift anger to compassion in this 1 minute transformative sound byte.

The heart emits the strongest electromagnetic energy than any other part of the body. The more the heart softens, the more you will feel its strength, drawing healing electrons from the field around you and adding healing electrons to every single cell of your body. In this short 10 minute guided meditation and talk, as you raise the electrical field of your body you raise your vibration and therefore your frequency, radiating your elevated frequency through your body and back out into the world. It is through the heart that you enter the space of limitless love, of limitless peace. All is well, all is healed, all is forgiven, all is perfect.

In this debut episode, I share how a mystical experience led me to document my learnings in a guidebook -- titled BEING -- and how developing daily practices based on this book have helped me to radically, positively shift my reality. Come join me as I delve into each chapter of BEING in the episodes to follow; I truly believe that practicing in this energy, what I now call this Divine Love Frequency, helps me to create and maintain the reality I want to experience. *The last 90 seconds gets a little fuzzy because it was my first time recording - the audio stops suddenly and then there is an echo until the end of the episode. Thank you for sticking with me until the end! BEING is available for free download in e-book or PDF at www.divinelovefrequency.com .

We live in a realm of measurable vibrations, and your best life is just a higher frequency away. This podcast offers simple guidance and daily practices to help you cultivate self-awareness, alleviate mental and emotional suffering, and own your experience to the fullest.