American spiritual teacher and author of the 1971 book Be Here Now
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Send me a messageWe quit on ourselves because we tied our confidence to the finish line. When the goal gets delayed, the confidence goes with it.If achievement is the only thing that makes us feel good, then 99% of our lives will feel like failure. The answer isn't smaller goals. It's moving where the good feeling comes from.Getting back up is the achievement. Real confidence comes from being willing to look like a fool in front of people who are better than us — the person who loves the practice passes the person with the talent, every time.Manifestation focuses the mind. It doesn't do the work.Success and failure are two sides of one coin. The only real failure is quitting.CHAPTERS0:00 Why a delayed goal feels devastating2:22 Why 99% of life feels like failing5:04 Why natural talent loses8:32 Smart risk and dumb risk12:23 Success is how fast you get back up15:07 The only way to fail is to quit16:00 Does prayer or manifestation work?18:57 There are no mistakes20:10 Why growth feels invisiblePlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuter#confidence #failure #motivation #presence #personalgrowthFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
What if the biggest thing standing between you and the life you want isn't your circumstances, your past, or your limitations, but the identity you've been programmed to believe is you? In this powerful conversation, Darin sits down with health entrepreneur, coach, and author Jim Curtis to explore what it really takes to release the past, reclaim personal responsibility, and consciously become a new version of yourself. After developing a spinal cord lesion at just 19 that eventually left him unable to walk, Jim spent years searching everywhere from major medical institutions to shamans, healers, hypnosis, and spiritual teachers for someone who could fix him. Eventually, his search brought him back to himself. Jim shares the framework behind his new book, The Book of Possibility: Release, Align, Become. Together, he and Darin unpack how childhood programming becomes adult identity, why awareness is the first step toward freedom, how resentment keeps us attached to old versions of ourselves, and why changing your life often requires having the courage to become someone your current identity doesn't yet recognize. They also explore the dangers of outsourcing your spiritual growth, psychedelics as tools rather than destinations, radical responsibility, forgiveness, purpose, human connection, and why the coming age of AI and automation may make genuine face-to-face connection more important than ever. Ultimately, this is a conversation about possibility: not waiting for someone to save you, but realizing that you are the possibility you've been searching for. What You'll Learn Why Jim believes you need to become your own guru instead of constantly searching for someone to fix you How a spinal cord lesion at 19 completely changed the trajectory of Jim's life Why pain and suffering can become gateways to transformation How childhood experiences and subconscious programming shape adult identity Jim's Release, Align, Become framework for creating lasting change Why forgiveness can free you without requiring reconciliation How radical responsibility breaks the victim-villain dynamic Why changing your identity can feel terrifying even when your current life is making you miserable The difference between using psychedelics as transformational tools and using them to escape Why human connection, purpose, curiosity, and presence may become increasingly valuable in an automated world Chapters 00:00:03 – Welcome to SuperLife 00:00:34 – Sponsor: MycoDog 00:02:01 – Meet Jim Curtis and The Book of Possibility 00:04:00 – What if you are the possibility? 00:05:17 – Why people stop themselves from dreaming 00:05:50 – Stop outsourcing your spiritual growth 00:07:05 – No one is coming to save you 00:08:28 – Ego, shadow work, and creating space to choose 00:09:10 – Why you should question the guru 00:10:11 – Ram Dass and the reality of being human 00:11:15 – Darin's first experience with ayahuasca 00:12:17 – Psychedelics can open the door, but then what? 00:13:02 – Sponsor: Manna Vitality 00:14:57 – Psychedelics, ibogaine, and bringing the lessons back to life 00:16:48 – Powerful tools aren't meant to become an escape 00:17:13 – Hypno-meditation and changing yourself from within 00:18:23 – Why Jim wouldn't take away your pain 00:19:09 – Jim's beliefs about trauma, illness, and healing 00:20:05 – The spinal cord lesion that changed Jim's life 00:20:55 – Losing his ability to walk and searching the world for healing 00:21:44 – Discovering hypnosis, meditation, and altered states 00:22:39 – Meeting Dr. Brian Weiss and experiencing past-life regression 00:23:11 – Wall Street, WebMD, and walking away from the wrong identity 00:24:10 – Jim's health collapses again 00:25:25 – The wake-up call that completely changed his future 00:26:02 – How radically changing your identity changes your life 00:27:31 – The Release, Align, Become method 00:28:12 – How childhood programming becomes adult identity 00:29:01 – You have to see the cage before you can escape it 00:29:24 – Forgiveness as a tool for releasing the past 00:30:02 – Escaping the cage of resentment 00:30:57 – Are adults still reacting from their eight-year-old selves? 00:31:25 – You are not your thoughts, emotions, or identity 00:32:05 – Why becoming someone new feels terrifying 00:33:24 – On the other side of pain is possibility 00:35:10 – Darin takes responsibility for the end of his marriage 00:37:14 – Breaking the villain-victim dynamic 00:38:01 – The small conversations that create enormous change 00:39:12 – Releasing the old self 00:39:44 – Aligning with what you actually want 00:40:30 – Who must you become to create that life? 00:41:15 – Creating and embodying a new identity 00:41:54 – Why healthy choices become acts of self-honor 00:42:37 – Building health into your identity instead of obsessing over it 00:44:07 – Expanding your consciousness and seeing new possibilities 00:45:26 – Reprogramming the brain through Jim's book and hypno-meditations 00:46:10 – What happens when possibilities start opening 00:46:51 – The possibility isn't outside you. It's you. 00:47:52 – Breaking your personal Matrix 00:48:39 – Your mind finds what you're looking for 00:49:23 – Why giving more can create greater fulfillment 00:49:51 – AI, social media, and the return to human connection 00:51:26 – Loneliness and our need to reconnect 00:52:17 – How one interaction with a stranger can change your day 00:53:26 – The simple human connection challenge 00:55:38 – What automation takes away from everyday life 00:56:04 – Alec Baldwin, celebrity, trauma, and humanity 00:58:00 – The hilarious Jim Curtis mistaken-identity story 00:59:15 – Staying kind when notoriety arrives 01:00:14 – Purpose is the only thing that lasts 01:00:34 – Darin on losing his first docuseries and part of his identity 01:01:25 – Turning loss into a new mission 01:03:08 – The Book of Possibility and taking control of your life 01:03:38 – Creating something from love instead of outcomes 01:04:06 – Final thoughts Thank You to Our Sponsors: MycoDog: Go to mycodog.com/ and use code SUPERLIFE for 15% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Jim Curtis: Website: jimcurtiscoaching.com Instagram: @jimcurtis1 Buy His New Book: The Book of Possibility Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "There are unlimited possibilities, but the possibility is you. You don't have to spend your entire life searching for the next guru, healer, relationship, achievement, or external thing that will finally make you whole. Become aware of the programming you absorbed, release the identity that no longer serves you, align with what you actually want, and start becoming the person capable of living it. The moment you stop waiting to be saved and recognize that you are the source, possibility stops being something somewhere in the future. It becomes who you are."
Tommy Rosen, Gagan Levy, and Raghu Markus explore addiction and the everyday choices that shape recovery and a meaningful life.Be part of the Recovery 2.0 community with online recovery meetings that are open to anyone: Click Here to RegisterThis time on Mindrolling, Tommy, Gagan and Raghu explore: Growing up in a home filled with anxiety and developing a sense that something is always wrongHow oftentimes addiction comes from seeking relief and homeostasis Distraction and Procrastination as forms of addictionRam Dass's approach to working with habits of the mindFacing the long, dark night of the soulThe ‘nitty-gritty' of how we choose to live our livesThe five core tenets of Tommy's program, ‘Recovery 2.0'How working the 12-steps guarantees a spiritual experienceTending to the needs of mind, body, and soul About Tommy Rosen:Tommy Rosen is the founder and host of the Recovery 2.0: Beyond Addiction Online Conference and presents workshops annually at Esalen, Omega, and Kripalu. One of the pioneers in the burgeoning field of Yoga and Recovery, he holds advanced certifications in both Hatha and Kundalini Yoga and has 20 years of recovery from acute drug addiction. Tommy and his wife, noted yoga instructor, Kia Miller, live in Venice, California, where they teach yoga and grow organic vegetables in their backyard. Check out Tommy's upcoming retreats and his book, Recovery 2.0. “In recovery circles, we see a lot of people who struggle for a lifetime. They aren't going to implode their life like we did, but if you asked any human being, do you want to ‘get through life' or do you really want to seize this day and realise yourself, your heart's desires and dreams, everyone would say ‘of course I do'. Well, maybe you have to change the ways that you're facing a 24-hour period of time.” –Tommy RosenAbout Gagan Levy:Gagan Levy is the Founder/CEO of Guru, an award-winning creative agency dedicated to serving purpose-driven movements, brands, and organizations. They work with impactful brands like Patagonia, Traditional Medicinals, Nalgene, Non-GMO, The Organic Alliance, Bring Change to Mind and many natural products brands, including EO / Everyone Products, OM Mushroom Superfoods, and REBBL. Gagan also serves as Chief Evangelist at MAHA Global, a platform focused on helping businesses adapt to stakeholder needs using data-driven reputation intelligence. As former Co-chair of Social Venture Circle, one of the country's most prestigious impact investor and social business communities, Gagan leads the way to a next economy that is regenerative, just, and prosperous for all. Gagan Levy is also a current board member to his prolific teacher Ram Dass' Love Serve Remember Foundation, he has been instrumental in strategizing how to connect the greatest wisdom keepers of our time to a new generation. Grab a copy of Gagan's book, Start Your Own Damn Cult, A Founder's Field Guide, for a practical and actionable framework for building from coherence, holding power without unraveling, and winning without wrecking yourself, your team, or the planet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Two Old Bitches: Stories from Women who Reimagine, Reinvent and Rebel
How did mindfulness become part of everyday life in America? Mirabai Bush has been at the center of that story for more than 50 years. A longtime collaborator of Ram Dass, co-founder of the Center for Contemplative Mind in Society, and co-creator of Google's Search Inside Yourself program, she shares how a trip to India in 1970 led her to Ram Dass, Sharon Salzberg, Joseph Goldstein, and other pioneers who helped bring Buddhist meditation and contemplative practice to the West. Mirabai reflects on introducing mindfulness into nonprofits and companies like Google, where emotional intelligence became just as important as technical skill. She shares insights about compassion, leadership, activism, and why contemplative activism could shape how we live and the choices we make.Her words and spirit offer a beautiful merger of wisdom and love. At 86, Mirabai has valuable perspectives on aging, friendship, legacy, and death. Drawing from a lifetime of teaching and her memoir Almost Home, she shares what she's learned about looking within, living with intention, and making peace with life's final chapter. Connect with Mirabai: Website: https://mirabaibush.com/ Instagram: @mirabaibush Facebook: www.facebook.com/MirabaiBushteacher Credits & Sound Clips: A Long Way - SergePavkinMusic Inspiring Cinematic Music - Tunetank Delicate Cinematic - Dmitrii Kolesnikov Order Almost Home by Mirabai Bush at: https://shop.ramdass.org/products/almost-home Visit www.twooldbitches.com Follow us on Instagram @twooldbitches, Twitter @TwoOldBitches, Facebook @TwoOBPodcast Created, Produced and hosted by Joanne Sandler & Idelisse Malavé
Ram Dass talks about consciousness, allowing space for individual differences, and letting go of identification with the body and personality, and then taps into the heart of devotional yoga with some chanting to Krishna.Join us online for free virtual access to the Ram Dass Summer Mountain Retreat — four days of live-streamed kirtan, dharma talks, meditations, and workshops streamed live on the Ram Dass Inner Academy. Featuring Krishna Das, Nina Rao, David Nichtern, Acharya Shunya, Raghu Markus, Sharon Salzberg, John Pattern, and Marisa Radha Weppner. Sign up here: Virtual Ram Dass Legacy Summer Mountain RetreatRam Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode of Here and Now is the conclusion of a talk Ram Dass gave during a retreat at Roger Williams University in Bristol, Rhode Island, in June 1976. Be sure to check out the first part of this talk in Episode 310 – The Mainline Reality Trip.This portion of the talk begins with Ram Dass exploring consciousness, reality, and reincarnation. He talks about opening to the fourth chakra as a way of allowing space for individual differences. As we begin to awaken to being more than just our bodies and personalities, Ram Dass warns us that many people can get trapped in the “phony holy” stage, using himself as an example. “And ultimately,” he says, “you have to find your part to play in your body, in your personality, in your soul, and beyond all of it.” Ram Dass wraps things up by tapping into the heart of devotional yoga with some very sweet chanting to the baby form of Lord Krishna, Gopala. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Listen to Ram Dass Here and Now ad-free on our Patreon. Anyone can sign up for a free 7-day trial, but the first 500 people to click this link can get a 3-month free trial membership: 3 Months of Ad-Free Ram Dass Podcast“So who you are, in effect, from where I'm sitting, are beings who have taken birth on this plane because you still have stuff in your first, second, and third chakras; there's still energy that pours out of those chakras and defines reality. But, in addition, you have awakened, at least, to the fourth chakra. And some of you to the fifth chakra, so you actually want God. But to the fourth chakra, where you actually want to live in a compassionate universe, not just intellectual liberalism, but real compassion, of acceptance and allowing space for individual differences.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send me a messageMost of us spend our lives replaying the painful parts and calling it realism. That habit is a large part of why so many of us feel numb — and this is how the feeling comes back.Four of my books, free — link below.A photographer can walk into a junkyard and come out with something people pay real money to hang on a wall. A photograph of a broken-down car. The beauty was already there. The eye was the thing that had to be trained. We can all train that eye.Most of us live in our worries, our fears, our stress, our traumatic past. It is equally natural and equally true to spend that time on the good memories, the pleasures, the people we are grateful for. The word ignorance is the right one, because we are ignoring more than half of what is happening.There is no wisdom in overthinking what already happened or what might. There is only wisdom in what we do with this moment.Numbness isn't the absence of sensation. It's the loss of the ability to notice subtlety. When we stop feeling the small things, we start needing the extreme ones — and that is where craving, adrenaline and addiction begin.We are present for the first bite of a meal, maybe the second, and then we stop tasting. The same is true of a sunset, a cup of tea, a conversation. When we stay with the whole experience instead of a slice of it, we stop needing more of it. That is what equanimity means — a steady peace that doesn't depend on which sensation shows up next.And when we hold a magnifying glass over our worries and never over our blessings, our view of our own life becomes distorted. We end up making negative propaganda about ourselves.We are the camera. What we point it at is a choice, and it can be changed at any moment.CHAPTERS0:00 The photographer in the junkyard0:22 Why we live in the painful part0:58 The other half we never visit2:05 Ignorance means ignoring2:55 We lose presence to pleasure too4:05 What numbness actually is4:33 Why we start needing the extreme5:00 Savoring every bite6:36 The magnifying glass8:56 We are the camera operator9:40 Negative propaganda about ourselves10:37 In pain there is pleasure11:19 Nothing outside us holds the meaning13:18 Equanimity, the steady kind of happiness15:13 Why unhappiness spikes with inequality18:28 What kind of movie do you want to live inPlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuter#mindfulness #presence #gratitude #equanimity #spiritualawakeningFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
Alan Watts reveals the harmony of embracing our human role while also recognizing that we are the entire cosmos.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This time on the Being in the Way podcast, Alan Watts discusses:Remembering our inherent oneness with all thingsLiving on two levels at once: the relative world and the ultimate realityUnderstanding life as a “controlled accident” and learning to play our social roles on demandPretending not to notice the fundamental light of existence Seeing life's most serious predicaments as part of a cosmic gameRecognizing how our fascination with details can cause us to lose sight of the bigger pictureEngaging fully in the game of life while recognizing our true natureThis series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts."Deep down, who are you? That's the thing that's been forgotten. That's the underside of the tapestry, the thing that's been left out because what we are carefully taught to ignore is that every one of us, fundamentally, deep, deep inside, is an act of, function of, performance of, manifestation of the works, the whole blinking cosmos with all its galaxies.” –Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Vince Horn, Emily Horn, and Brian Newman talk through the design of their Insight Chord Retreat in Western North Carolina—why everyone will start with a single “go-to move” (of their choosing) for the first 3 days, what Brian learned about reintegration after doing daily multiplayer meditation on retreat, and how to maximize individual choicemaking on the retreat while having a solid community of practice to fall back on, including qualified teachers & dedicated peers.
Send me a messageIt's easy to get stuck in a loop of negative thinking. Overthinking, complaining, replaying old pain. Some of us live there for years. This is the simplest gratitude practice I know for getting out.Think of one thing you love. A person, an object, anything at all. Then ask what made it. And then what made that. Keep going, and gratitude stops being something we have to search for. It becomes impossible to avoid.That one question opens into everything else here — presence, impermanence, the oneness of all things, and what the traditions call enlightenment, which is nothing more mysterious than an awareness wide enough to see how it all connects.Nothing is created, nothing is destroyed, everything is recycled, rising and falling. And nothing we truly love is ever lost.If you've been looking for a way to stop overthinking, quiet a critical mind, or just find one thing to be grateful for on a hard day, start at the beginning and go slowly.CHAPTERS0:00 The loop we get stuck in0:57 Start with one favorite thing1:38 Now ask what made them2:41 Infinite things made everything3:38 Gratitude with nothing left out5:36 Where did all of it come from7:01 There is no past and no future8:19 There is no future happiness9:13 Life is like waiting for test results9:51 The breath is the doorway11:00 Choosing where we rest our attention12:03 Expanded awareness15:42 The fight on the sidewalk and the view from space16:18 We are not one small life17:07 How consciousness rises19:20 The practice20:02 This is enlightenmentPlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuter#gratitude #meditation #spiritualawakening #mindfulness #onenessFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
From nature's patterns to the creative process, filmmaker Louie Schwartzberg explores how beauty, awe, and wonder can help us truly “be here now.”Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Louie and Jackie explore:Becoming a creative conduit and aligning with the vibrations of the universeThe movement from reaction, to judgment, to feeling, to devotion, to loveOpening our minds and hearts to experience beauty, wonder, and awe Redefining the concept of beauty across culturesWitnessing interconnectedness through presence Louie's time-lapse cinematography and Moving ArtSharing the sacred energy of rhythms, patterns, and colorsStaying present while creating About Louie Schwartzberg:Louie Schwartzberg is an award-winning cinematographer, director, and producer recognized as a pioneer of high-end time-lapse cinematography. Schwartzberg explores the connections between humans and the subtleties of nature and the environment. He directed the 2019 film, Fantastic Fungi, and the 2014 Netflix series, Moving Art. Schwartzberg's recent theatrical releases include the 3D IMAX film, Mysteries of the Unseen World with National Geographic, narrated by Forest Whitaker, and the documentary Wings of Life for Disneynature, narrated by Meryl Streep. Check out Louie's breathtaking streaming library of nature films HERE and keep up with him on Facebook.About The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves. “If beauty activities you and you go to wonder and awe, that means it makes you present. There you are, amazed by something and one with it, you finally become present, which is really the goal of most practices and certainly the essence of ‘be here now.” –Louie SchwartzbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Take a trip up and down the subway stairs with Ram Dass as he explores the seven chakras, why this moment in history is ripe for fourth chakra work, and how he escaped the mainline reality trip.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode is supported by Omega Institute. Like the Be Here Now Network, Omega believes that personal transformation can change the world—one heart at a time. Discover immersive retreats, workshops, and gatherings in New York's Hudson Valley. Learn more: eomega.orgThis episode of Here and Now is from a retreat at Roger Williams University in Bristol, Rhode Island, in June 1976. Check back soon for the conclusion of this talk.Ram Dass begins with a story of how a trip to the subway provided him with a useful metaphor for the spiritual path. He explores the seven chakras to help us understand who incarnates on this physical plane.Ram Dass digs into why primarily first, second, and third chakra people incarnate onto this plane. He talks about why the conditions that exist in society at this moment make it appropriate for beings with fourth chakra work to take birth.Ram Dass talks about escaping from the mainline reality trip and how the age of technology impacted people's perception of reality. He touches on rebellion, revolution, evolution, and the state of the mystical experience in America. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Listen to Ram Dass Here and Now ad-free on our Patreon. Anyone can sign up for a free 7-day trial, but the first 500 people to click this link can get a 3-month free trial membership: 3 Months of Ad-Free Ram Dass Podcast“My experience was primarily that I was on the mainline of reality, and that there were all these kind of weird trips on either side, but that I, as a super scientist, rational mind, power, control, house full of antiques, my airplane, my motorcycle, gratification, more and more sex, more better food, more power, more intellect, I was doing the mainline reality trip. And I was hired to tell everybody else what reality was, okay, that's what a Harvard professor does. And there was no doubt in my mind at all that that's what reality was, alright, until I took psilocybin.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Including a guided meditation, RamDev offers practical steps to deal with the chaos of the world in a mindful, nonresistant way. This time on Healing at the Edge, RamDev outlines:Mindful stress and improving our well-being Finding a sense of presence while the world appears to be crumbling around usWorking with collective trauma through embodied mindfulnessBeing with what is going on right now without resistanceFeeling an emotion without wondering why we are experiencing itDropping into meditation, creating a revolution of the heartAbout RamDev Dale Borglum:RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and, since 1986, in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman, and Dwarka Bonner of Journey of Awakening: A Meditator's Guidebook, Bantam Books, and has taught meditation since 1974.RamDev offers lectures and workshops on meditation, healing, spiritual support for those with life-threatening illness, and caregiving as spiritual practice. He has a doctoral degree from Stanford University. RamDev's passion is the healing of our individual and collective fear of death so that we may be free.Learn more about RamDev's work via the Living/Dying Project and follow him on Facebook | Instagram | YouTube | TikTok."How can we deal with all these things going on that seem to be out of control and yet find a sense of presence and calmness in this crumbling world?” –RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we explore wisdom. Not the "don't put tomatoes in a fruit salad" kind. Serious business wisdom.It turns out, the wise tend to converge on understanding the world in a similar way.In the 20th century, philosophical titans saw this convergence. They look back to the original seers of wisdom and see in them parallels that run so deep, that upon deep contemplation of these philosophies, they found a "highest common factor," including among:Epicteus, Marcus Aurelius, and the StoicsPlato, and various Neoplatonists such as PlotinusSpinoza, SchopenhauerPossibly Hegel, Wittgenstein, though they are famously difficult to interpretJiddu KrishnamurtiLao Tzu, who authored the Tao Te ChingALso Chuang Tzu and Lieh TzuJewish philosophers such as Philo of AlexandriaSufi mystics of Islam, most famously Jalal al-Din RumiJesus of NazarethSt. PaulMeister Eckhart, the mystic Christian St. Jon of the CrossHinduism:The Sages of the UpanishadsAdi Shankara's The Crest-Jewel of WisdomThe Bhagavad GitaThe BuddhaParticularly Zen masters who followedVarious SutrasThe Bardo ThodolIt is the Perennial Philosophy. I call it the One Wisdom. Huxley called it the “Highest Common Factor” of universal truth.SOURCESCamus, Albert. The Myth of Sisyphus. 1942.Huxley, Aldous. The Perennial Philosophy. Harper & Row, 1945.John of the Cross, St. Dark Night of the Soul (La noche oscura del alma).Jung, C. G. Letters, Volume 1: 1906–1950. Princeton University Press.Kahan, Dan. Identity-protective cognition research (cross-referenced, this project).Platform Sutra of the Sixth Patriarch (Liuzu Tan Jing).Polanyi, Michael. Personal Knowledge: Towards a Post-Critical Philosophy. University of Chicago Press, 1958.Polanyi, Michael. The Tacit Dimension. Doubleday, 1966.Tolle, Eckhart. A New Earth: Awakening to Your Life's Purpose. Dutton, 2005.Tao Te Ching (Laozi).Watts, Alan. Become What You Are. Shambhala, 1995 (essays, 1930s–1950s).Watts, Alan. Out of Your Mind: Tricksters, Interdependence, and the Cosmic Game of Hide-and-Seek. Sounds True, 2017.Watts, Alan. The Wisdom of Insecurity. Pantheon, 1951.Wittgenstein, Ludwig. Tractatus Logico-Philosophicus. 1921.Wright, Robert. Why Buddhism Is True. Simon & Schuster, 2017.Xiangyan Zhixian — traditional Chan/Zen biographical account (Tang dynasty, c. 820–898).Zhuangzi (Chuang Tzu), "On the Equality of Things" ("Discussion on Making All Things Equal").Bible. Job 42:5–6; Luke 15:11–32 (KJV).Bhagavad Gita, 2.47.Ovid. Metamorphoses.McGilchrist, Iain. The Master and His Emissary: The Divided Brain and the Making of the Western World. Yale University Press, 2009.Miles Kington. Quoted in The Independent (UK), Mar 28, 2003. Joseph Campbell. The Hero with a Thousand Faces. Pantheon, 1949 — "Freedom to Live," Stage 17. Eckhart Tolle. The Power of Now: A Guide to Spiritual Enlightenment. New World Library, 1997 Ramana Maharshi, quoted in Ram Dass, "Dying Is Absolutely Safe"Alan Watts, Become Who You Are. Sam Harris, Waking Up: A Guide to Spirituality Without Religion. Dalai Lama & Paul Ekman, Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion. Times Books, 2008Emmet Fox, The Sermon on the MountErnest Kurtz & Katherine Ketcham, The Spirituality of Imperfection. BantamByron Katie, Loving What Is. Harmony, 2002. Diana Chapman & Jim Dethmer (with Kaley Klemp), The 15 Commitments of Conscious Leadership. 2014.Epictetus, Discourses / Enchiridion.Marcus Aurelius, Meditations.Plato, RepublicPlotinus, The Enneads.Spinoza, EthicsSchopenhauer, The World as Will and Representation.Hegel, Phenomenology of Spirit. Jiddu Krishnamurti, Freedom from the Known Philo of Alexandria, On the Creation of the World. 1 Corinthians 1:20, 1:25, 3:19 — "the wisdom of the world is foolishness"John 14:6 — "I am the way, the truth, and the life." John 8:12 — "I am the light of the world."Galatians 2:20 or 2 Corinthians 5:17 -- "in Christ" Hosted on Acast. See acast.com/privacy for more information.
Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that ended on the kitchen floor, her struggle to surrender to the flow of dancing, Ram Dass's invitation to Be Here Now and Alan Watts's unforgettable falling cat, this episode asks whether trust is really about knowing we will be caught - or remaining soft enough to respond when we don't yet know what will hold us.For neurodivergent minds accustomed to analysing the past, rehearsing the future and consciously predicting the next move, presence can feel far less peaceful than wellness culture often suggests. But perhaps presence is not the absence of uncertainty. Perhaps it is the moment uncertainty becomes usable.This week's Microdosing Meaning practice invites you to walk in on yourself worrying, ruminating or simply wandering through the ongoing stream of thought - and then walk in on the moment itself. What might become available when you meet it through awe, curiosity and play?The episode closes with a gentle Yoga Nidra for cultivating trust: a loving homage to one of Ashley's favourite Yoga Nidra teachers, Ally Boothroyd. Settle into the support beneath you, follow the swallow into open air and take a trust fall into the medicine of presence itself.Ashley's eight-week From Mask to Map group coaching programme begins on 15 September 2026 and is limited to ten people. Find out more at integrativeiom.co.uk.Our Sponsors:
Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that ended on the kitchen floor, her struggle to surrender to the flow of dancing, Ram Dass's invitation to Be Here Now and Alan Watts's unforgettable falling cat, this episode asks whether trust is really about knowing we will be caught - or remaining soft enough to respond when we don't yet know what will hold us.For neurodivergent minds accustomed to analysing the past, rehearsing the future and consciously predicting the next move, presence can feel far less peaceful than wellness culture often suggests. But perhaps presence is not the absence of uncertainty. Perhaps it is the moment uncertainty becomes usable.This week's Microdosing Meaning practice invites you to walk in on yourself worrying, ruminating or simply wandering through the ongoing stream of thought - and then walk in on the moment itself. What might become available when you meet it through awe, curiosity and play?The episode closes with a gentle Yoga Nidra for cultivating trust: a loving homage to one of Ashley's favourite Yoga Nidra teachers, Ally Boothroyd. Settle into the support beneath you, follow the swallow into open air and take a trust fall into the medicine of presence itself.Ashley's eight-week From Mask to Map group coaching programme begins on 15 September 2026 and is limited to ten people. Find out more at integrativeiom.co.uk.Our Sponsors:
Send me a messageHave you ever wondered what truly separates an ordinary life from an extraordinary one? In this podcast, we explore the simple yet profound shifts in perspective that turn everyday moments into something magical. We often look for the "extraordinary" in big achievements or far-off goals, but the secret lies in how we relate to the present moment.Discover why your life is already extraordinary and how to tap into that sense of awe every single day. Whether you're feeling overwhelmed or just looking for more peace, these insights will help you reconnect with the beauty of being alive.CHAPTERS0:00 - The Search for the Extraordinary 1:15 - Why We Miss the Magic in the Ordinary 2:45 - The Shift: Content vs. Presence 4:30 - Finding Extraordinary Peace in the Forest 6:10 - The Ritual of Mindful Tea 8:00 - How to Practice This Daily 10:15 - Final Thoughts: Your Extraordinary Life#Mindfulness #ExtraordinaryLife #ToddPerelmuter #InnerPeace #PresentMoment #SpiritualGrowthPlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe for more meditations on mindfulness, stillness, and living a peaceful life.Video podcasts are available at https://www.youtube.com/@ToddPerelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingAustin Rampt: Addiction, Free Will & the Hijacking of the SelfWhat happens when addiction takes control of identity, agency, and the stories we tell ourselves? Austin Rampt joins TrueLife to explore addiction neuroscience, trauma, consciousness, free will, recovery, identity, transformation, and the psychology of survival. From eight rehabs and a heart attack at 21 to jail and 18 months living as a fugitive alongside the Sinaloa Cartel, Austin's extraordinary journey opens a deeper question: how do we lose ourselves—and how do we find our way back?Check out Austin Here:https://shop.onelasthitbook.com/ One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US
This week we delve into a tennis documentary, a viral book and a musical and a brilliant musician. As always, please send your ideas to our instagram @makingthecutpodcast.Rafa - https://www.imdb.com/title/tt35052852/Jon Hopkins with Ram Dass, East Forest - Sit Around The Fire - https://www.youtube.com/watch?v=3G4kCi_ldr8London Falling - https://www.goodreads.com/en/book/show/238226991-london-fallingGlen Hansard - https://open.spotify.com/artist/3Caot8EtHX6wLpNF2wRzS0?autoplay=trueI'm Every Woman - https://www.imeverywomanthemusical.com/Yorkshire Heather Honey - https://rosebudpreserves.co.uk/products/yorkshire-heather-honey?variant=47352431051087&country=GB¤cy=GBP&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad_source=1&gad_campaignid=23995884709&gbraid=0AAAAACRNDtbS4NrMks_wxI90vsDjxbu9T&gclid=CjwKCAjw4dDTBhAqEiwAkHYmSmJU2vkG6QyDXFSa2TmA_sP9F9UvW_CaI9cVwf5kQG0neK0YSSQtABoCmYAQAvD_BwEOrange & Triple Sec Marmalade - https://nicholspickles.co.uk/product/orange-triple-sec-marmalade/?srsltid=AfmBOoq2GaNeHQz7Sr03oE2Hvq3WXuLm_NCsiam_kmYb3Hl9y2iHogQa Hosted on Acast. See acast.com/privacy for more information.
Episode #584: Lora Roy, a longtime Vipassana meditator in the S.N. Goenka tradition, reflects on a lifelong effort to live truthfully from direct experience rather than fear, social expectation, or rigid authority. She traces that orientation back to childhood, when her authoritarian father's controlling approach pushed her inward. Isolated for long periods, she developed habits of reflection and self-observation while struggling with anger and emotional suppression. As an adolescent, she deliberately forced herself to become more socially engaged, and later, while studying architecture, a professor's insistence that meaningful design required genuine self-knowledge deepened her determination to understand herself more fully. After university, she traveled through Europe seeking freedom from inherited identity and social conditioning. Although she had begun exploring spirituality through figures such as Ram Dass, Roy says she still lacked a practical way to work with emotional suffering, until she encountered Vipassana meditation through Joseph Goldstein and Sharon Salzberg. “Oh, my God, this is what I've been waiting for all my life!” she recalls thinking during her first retreat. Meditation gave her a method for observing experience without reacting impulsively, and she committed herself intensely to the practice. She later became deeply involved with S.N. Goenka's tradition, admiring both his power and his humanity while also recognizing the emotional intensity and rigidity that emerged within the growing organization. Roy's later training in whole systems design shaped how she interpreted those developments. Drawing on both meditation experience and systems thinking, she argues that institutions often begin with genuine insight but gradually become rule-bound and protective of identity. Reflecting on changes within the Goenka organization, she explains that authoritarian tendencies emergeincrementally because people feel protected by belonging to a shared worldview. Yet she continues to speak with gratitude about what the practice gave her. Now in her eighties she describes meditation less as a strict discipline than as an integrated way of living grounded in openness, self-knowledge, and compassion.
Enjoy this descent into the heartspace where Krishna Das connects us to our true nature of pure awareness and unity with God. This week on Pilgrim Heart, Krishna Das explores:Different translations of the Ramayana Bhakti and repetition of the name as one of the easiest paths to follow Descending deeply into the mind and heartHow Maharaj-ji instructed Krishna Das to wear red Union with god alongside worldly enjoymentsRemembering to orient ourselves to our true nature Watching the breath, separating breathing from awareness of breathing “The eye receives information from the outside world. But, the eye has no consciousness—it's a physical thing. What has consciousness is our true nature, which is aware of all the sense input that comes in. Who we truly are underneath all our thoughts, emotions, objects of experience, we are that awareness.” –Krishna DasAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailMadison Rachel Margolin is an author, journalist, and facilitator, trained in Lev Emunah Therapy (based in Kabbalistic and Breslov concepts), narrative therapy, and MAPS Zendo Sit (psychedelic space holding). Her first book is a journalistic memoir entitled Exile & Ecstasy: Growing Up with Ram Dass and Coming of Age in the Jewish Psychedelic Underground (Hay House, 2023), while her second and third books are more educational: The DoubleBlind Guide to Psychedelics (Artisan Books, 2026; co-written with Shelby Hartman) and, forthcoming, Judaism is Psychedelic: A Practical Guide (Ayin Press, 2027). She is the co-founder of both DoubleBlind Magazine and the Jewish Psychedelic Summit, and hosts a podcast on the Be Here Now Network called Set & Setting. She has written for dozens of publications including Vice, Rolling Stone, and Playboy, and has presented on psychedelics, Judaism, and more at conferences around the world, spanning NYC, Denver, London, and Israel. Based between New York and Israel, Madison spends her free time practicing yoga and dancing.-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://www.thevillagerecovery.org/Business Email: Brainstormwithsony@gmail.com-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony
Ram Dass explores playing your part on all of the stages that life presents, then answers questions about the significance of dreams, preventing detachment from turning into laziness, dealing with burnout in institutional structures, and more.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode is supported by Omega Institute. Like the Be Here Now Network, Omega believes that personal transformation can change the world—one heart at a time. Discover immersive retreats, workshops, and gatherings in New York's Hudson Valley. Learn more: eomega.orgThis episode of Here and Now is from a retreat at the Omega Institute in Rhinebeck, New York, on June 21st, 1986.Ram Dass begins with an exploration of how we all have unique, but equally important, parts to play on all of the different stages that life has to offer. The quieter we get, the more we can hear the appropriateness of the parts we play.Ram Dass transitions to question and answer time, responding to inquiries about the significance of dreams, the tension between inner work and our outer lives, and how we can prevent detachment from turning into laziness.Ram Dass wraps things up by answering questions about dealing with the pain of family and friends who don't want to join us on the spiritual path, bringing spiritual truths into spaces that don't traditionally allow them, and facing burnout in institutional structures such as government.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Listen to Ram Dass Here and Now ad-free on our Patreon. Anyone can sign up for a free 7-day trial, but the first 500 people to click this link can get a 3-month free trial membership: 3 Months of Ad-Free Ram Dass Podcast“And each time you let go of your somebody-ness, you can hear more clearly your everybody-ness, or your part in the everybody-ness of it all. More and more, you just want to play your part; it's nothing special. It's just nothing special anymore.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it truly mean to live with greater awareness, compassion, and presence?In this episode of the Integral Yoga Podcast, host Avi Gordon sits down with renowned spiritual teacher and kirtan artist Krishna Das for a heartfelt conversation about the inner journey of awakening. Drawing on decades of spiritual practice and the teachings of Maharaji (Neem Karoli Baba) and Ram Dass, Krishna Das shares practical wisdom for navigating everyday life with more love, acceptance, and peace.Together, they explore topics including karma, reincarnation, ego, meditation, bhakti yoga, mantra chanting, mindfulness, unconditional love, gratitude, healing, and the role of spiritual community. Rather than offering abstract philosophy, Krishna Das explains how these timeless teachings can help us meet life's challenges with greater clarity, compassion, and resilience.Whether you're beginning a meditation practice, exploring yoga philosophy, or simply looking for inspiration on your personal path, this conversation offers thoughtful insights into cultivating inner freedom and living with a more open heart.In this episode, you'll hear about:* Karma and how our actions shape our lives* Reincarnation and spiritual evolution* Letting go of ego and attachment* Bhakti Yoga, mantra chanting, and meditation* The influence of Maharaji (Neem Karoli Baba) and Ram Dass* Healing through compassion, gratitude, and presence* The value of Satsang and spiritual community* Finding lasting peace through everyday spiritual practiceGuest: Krishna DasKrishna Das is one of the world's most respected kirtan artists and spiritual teachers. Through his music, retreats, and teachings, he has introduced countless people to Bhakti Yoga and the transformative practice of mantra meditation. His work continues to inspire people around the world to cultivate devotion, compassion, and inner peace.Host: Avi GordonAvi Gordon hosts the Integral Yoga Podcast, where he speaks with spiritual teachers, authors, and practitioners about meditation, yoga, conscious living, personal growth, and holistic well-being.If this conversation resonates with you, consider following the Integral Yoga Podcast and sharing this episode with someone who may benefit from its wisdom.⏱️ Episode Timestamps00:00 – Introduction & Welcome with Avi Gordon02:15 – Maharaji (Neem Karoli Baba), Ram Dass & Spiritual Beginnings08:00 – Bhakti Yoga, Devotional Chanting & Mantra Practice14:30 – Understanding Karma, Reincarnation & Spiritual Growth21:10 – Ego, Attachment & Living in the Present28:45 – The Transformative Power of Mantras & Kirtan35:20 – Unconditional Love, Compassion & Presence42:50 – Grace vs. Personal Effort on the Spiritual Path50:15 – Healing Trauma, Suffering & Finding Inner Peace56:40 – Satsang: The Power of Spiritual Community1:01:10 – Final Wisdom, Gratitude & Closing Thoughts
Sometimes the hardest person to be honest with is ourselves. In this episode I explore why we cling so tightly to the stories we've created about love, success and spirituality, and why gratitude is not simply something we feel but something we practice. I speak about non-dualism, the Bhagavad Gita, Ram Dass, Hermetic philosophy and why loving another person is ultimately an invitation to become more of who we truly are. We also look at why life doesn't give us what we want, rather it gives us the lessons that shape us into the person capable of receiving it. Finally, I unpack the Aquarius Full Moon conjunct Pluto opposite the Sun and Jupiter in Leo, and what it reveals about individuality, society, projection and the courage it takes to become yourself. ⏱️ Timestamps: 00:00 – IIntroductions & catching up 03:21 – Why do we do what we do 05:28 – Gratitude is a verb 11:11 – Love is our greatest teacher 19:29 – You can't build a relationship who is ot ready for a relationship 25:09 - The main law of life 31:59 - Full Moon in Leo 37:29 - Growing Pains as you enter a Better Life
Jackie Dobrinska speaks with devotional musician Benjy Wertheimer about dharmic shifts, discovering how our unique gifts can evolve into deeper forms of selfless service.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Benjy and Jackie explore:Benjy's unconventional journey from music and technology to spiritual serviceThe idea of a “dharmic shift” and how life can redirect our pathRam Dass's influence on Benjy's music and spiritual callingUsing our unique gifts in service of something larger than ourselvesWalt Whitman's shift from poet to Civil War nurseDeep practice as a form of service and connectionBalancing personal gifts with humility and non-attachmentListening, finding common ground, and navigating disagreementGrief, anger, self-care, and “healing the healer”Service as an evolving practice of love and compassion“The Dharmic shift that I went through from that point, somebody who was maybe helping a lot of people with computer systems, and I was maybe pretty good at it, but I never would have been great because my heart wasn't there, was suddenly called into service with music and with the practice of kirtan, using whatever gifts I could bring to honor something bigger than myself.” –Benjy WertheimerAbout Benjy Wertheimer:Benjy Wertheimer is an award-winning devotional musician, composer, vocalist, producer, and multi-instrumentalist equally accomplished on tabla, congas, percussion, esraj, guitar, and keyboards. Benjy's connection to Ram Dass predates his birth. His father, Professor Michael Wertheimer, was Richard Alpert's Masters Thesis adviser at Wesleyan in the early 1950s. Some half a century later, Benjy joined Ram Dass and Krishna Das in Berkeley for a joint program in 2002, and since 2003 Benjy - along with his wife Heather - has often provided music and kirtan for Ram Dass pilgrimages and retreats in Maui. Keep up with Benjy on Instagram.About The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send me a messageWe are all going to die. While that sounds scary, it's actually the most freeing realization you can ever have.In this podcast, I explore why the pressure we put on ourselves—to be perfect, to fulfill a grand scheme, or to live forever—is the root of all stress. When we finally accept our inevitable demise, we loosen the bonds of attachment and free ourselves to "live big," take risks, and cherish every single moment.What you'll learn:- Why "dying before you die" is the ultimate practice for peace.- How to transition from worrying about dying to getting busy living.- The nature of consciousness: why the essence of who you are is eternal and changeless.- Practical ways to use the reminder of impermanence to love more deeply.Don't spend "recess" sitting on the sidelines because it's short. Get out there, hit the swings, and enjoy the dance of life.#mindfulness #spiritualawakening #innerpeace #meditation #perelsofwisdom #livingfully #philosophy Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingLadies and gentlemen, welcome back to the True Life Podcast. In today's episode, I had the pleasure of speaking with Joshua Pritiken, a psychologist, IFS practitioner, and author of the thought-provoking book "Religion Unburdened by Belief." Joshua's work delves into a fundamental question at the crossroads of psychology, religion, mysticism, and philosophy: What if the essence of spiritual life lies not in the accumulation of beliefs, but in cultivating an openness to mystery? ### The Burden of Belief: An Exploration In our conversation, we explored the idea that belief might not only be integral to religion but could also be its greatest burden. Joshua's insights challenge conventional wisdom by suggesting that the expectations tied to beliefs often prevent genuine exploration and understanding. For instance, he references the work of James Carse, whose book inspired him to examine the dichotomy between belief and religion more deeply. ### Understanding Different Types of Beliefs Joshua categorizes beliefs into two distinct types: content beliefs, which pertain to specific doctrines or outcomes, and process beliefs, which guide practices like meditation. He argues that while process beliefs are essential for spiritual practices, content beliefs often create unnecessary barriers to true spiritual experience. An example he shares is the risk of having preconceived notions about meditation, which can limit the depth of experience and understanding. ### Embracing Uncertainty A significant theme in our discussion is the discomfort many feel regarding uncertainty. In today's world, where a false sense of certainty is often constructed, Joshua encourages listeners to embrace uncertainty as a pathway to deeper understanding. He draws parallels between this uncertainty and experiences with psychedelics, suggesting that the lack of certainty can lead to profound insights and connections to the mystery of life. ### From Belief to Knowledge We also touched on how beliefs can evolve into knowledge. Joshua explains that the context and type of evidence required to validate beliefs vary greatly. For example, beliefs about the weather can be easily verified, while beliefs in more abstract domains, like art or religion, often lack definitive evidence. This leads to the conclusion that while it's not inherently bad to hold beliefs, we should approach them with a degree of skepticism and openness. ### Key Takeaways 1. **Challenge the Burden of Belief:** Recognize how beliefs can limit spiritual growth and understanding. 2. **Differentiate Between Beliefs:** Understand the distinction between content and process beliefs and their relevance to spiritual practices. 3. **Embrace Uncertainty:** Learn to find comfort in uncertainty as a pathway to deeper insights. 4. **Evolve Beliefs into Knowledge:** Acknowledge the importance of evidence and context in validating beliefs. In conclusion, Joshua's perspective offers a refreshing lens through which to view spirituality and the role of belief. By fostering a sense of openness to mystery and uncertainty, we can enrich our spiritual journeys and cultivate a deeper understanding of ourselves and the world around us. If you'd like to explore more about Joshua Pritiken's insights, check out his book "Religion Unburdened by Belief." For more on this topic, consider listening to the full episode of the True Life Podcast.Buy the book: https://www.amazon.com/Religion-Unburdened-Belief-Open-Inquiry-ebook/dp/B0GT24Z79H One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US
All throughout the month of July we celebrate American Originals. Join us for a captivating encore episode with the legendary Steve Earle on this week's takin' a walk. Host Buzz Knight invites you to explore the rich tapestry of Earle's life, from his Texas roots to his rise in the vibrant Nashville music scene. With a career spanning decades, Earle has become a beacon of authenticity in songwriting, and this episode is a treasure trove of music history insights that you won't want to miss. As Steve Earle shares his music journey, he reflects on the profound influences that shaped his artistry, including the philosophical musings of Ram Dass. He emphasizes the importance of walking—not just as a physical activity, but as a vital form of reflection that fuels his creativity. With anecdotes that reveal the heart and soul behind his iconic albums like Guitar Town and Copperhead Road, Earle offers listeners a glimpse into the challenges and triumphs that define his career. In this engaging conversation, Steve Earle discusses his experiences raising a son with autism, shedding light on the personal stories that inform his music. The discussion delves into the significance of storytelling, a cornerstone of Earle's work, and the responsibility that comes with being a musician storyteller. Buzz and Steve explore how music saved memoments are woven into the fabric of American music, making for an inspiring listen that resonates with anyone who appreciates legendary musicians and their stories behind songs. Whether you're a fan of country music, rock music history, or simply love hearing musician interviews that dive deep into the creative process, this episode of takin' a walk is packed with insights and inspiration. Join Buzz Knight as he walks alongside one of music's most compelling figures, celebrating Earle's contributions to the landscape of American music and the music legacy he continues to build. Tune in for a journey that promises to enlighten and entertain, leaving you with a renewed appreciation for the power of music and resilience. Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
Gagan Levy, founder/CEO of Guru, explores how to integrate the eight limbs of yoga into business and leadership practices. Grab a copy of Gagan's book, Start Your Own Damn Cult, A Founder's Field Guide, for a practical and actionable framework for building from coherence, holding power without unraveling, and winning without wrecking yourself, your team, or the planet.This week on Mindrolling, Gagan and Raghu discuss: Bhakti Yoga and sitting in moments of joy Incorporating spirituality into businessGagan's first meeting with Ram DassIntegrating the eight limbs of yoga into leadership How authenticity beats perfection every single timeGagan's explanation of the ‘integrity inventory'Hanuman as a helpful reminder of the aspirational self About Gagan Levy:Gagan Levy is the Founder/CEO of Guru, an award-winning creative agency dedicated to serving purpose-driven movements, brands, and organizations. They work with impactful brands like Patagonia, Traditional Medicinals, Nalgene, Non-GMO, The Organic Alliance, Bring Change to Mind and many natural products brands, including EO / Everyone Products, OM Mushroom Superfoods, and REBBL. Gagan also serves as Chief Evangelist at MAHA Global, a platform focused on helping businesses adapt to stakeholder needs using data-driven reputation intelligence. As former Co-chair of Social Venture Circle, one of the country's most prestigious impact investor and social business communities, Gagan leads the way to a next economy that is regenerative, just, and prosperous for all. Gagan Levy is also a current board member to his prolific teacher Ram Dass' Love Serve Remember Foundation, he has been instrumental in strategizing how to connect the greatest wisdom keepers of our time to a new generation. “I am so committed on my individual level to my practice to be a better father, a better partner, better human, but I haven't integrated the eight limbs into my leadership. What could that mean? What could that look like?” –Gagan LevySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ram Dass's journey from Harvard to enlightenment reveals a hidden truth about the rational mind. This book summary explores what philosophy misses.
RamDev Dale Borglum is the author of How to Live So You Can Die Without Fear and the executive director of the Living/Dying Project. A pioneering figure in the conscious dying movement, he has spent decades helping individuals face death — and life — with greater awareness and has collaborated with leaders in the field including Ram Dass, Stephen Levine, and Elisabeth Kübler-Ross. Drawing on his background as a mathematician, meditation teacher, lover of God, and devoted practitioner of both Eastern and Western healing traditions, Borglum offers a uniquely practical and accessible map to the healing path. Visit him online at http://www.livingdying.com I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year'. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People' lists in Watkins Magazine for 2021 and 2022. https://timfreke.com/
RamDev takes listeners through the three faces of the heart, each of which serves a different, necessary purpose and combines into nondual awareness. This time on Healing at the Edge, RamDev chats about:What Maharaj-ji said about being in the heartHow the heart center stabilizes presence Starting practice as human, and standing up as divineThe left, relational heart: feeling, devotion, intimacy, grief, longingThe right side of the heart and the arising of witness consciousness Nondualism and combining wisdom with warmth The greatest medicine for the fear of death About RamDev Dale Borglum:RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator's Guidebook, Bantam Books and has taught meditation since 1974.RamDev offers lectures and workshops on meditation, healing, spiritual support for those with life-threatening illness, and caregiving as spiritual practice. He has a doctorate degree from Stanford University. RamDev's passion is the healing of our individual and collective fear of death so that we may be free.Learn more about RamDev's work via the Living/Dying Project and follow him on Facebook | Instagram | YouTube | TikTok.“If we only live in the left side of the heart, devotion can become too emotional. The feeling becomes the practice instead of the doorway to deeper qualities of the heart. Grief, if we are only in the left side of the heart, can loop, can continue without metabolizing. The heart can stay open, but it's not grounded. The practitioner gets blown away by the emotions of daily life.” –RamDev See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this exploration of relationships and awakening from the illusion of separateness, Ram Dass talks about looking behind the veil of individual differences and coming to a place where you are love itself.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode is supported by Omega Institute. Like the Be Here Now Network, Omega believes that personal transformation can change the world—one heart at a time. Discover immersive retreats, workshops, and gatherings in New York's Hudson Valley. Learn more: eomega.orgThis episode of Here and Now is the conclusion of a talk Ram Dass gave at the LA Whole Life Expo on February 18, 1989. Don't miss the first part of this talk in Episode 307 – Being in Other Planes of Reality.Ram Dass explores how settling into other planes of reality helps us deal with the immense suffering on this plane of reality. He talks about awakening out of the illusion of separateness and seeing your life as a curriculum.This includes seeing your relationships as part of the curriculum for coming to God. Ram Dass dives into the subject of relationships and how everyone is God in drag. Ultimately, you only meet God. Sharing some classic stories, Ram Dass talks about how relationships are a way to delight in the play of form. He explores moving away from the deprivation model of love into a place where, ultimately, you are love itself.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.“And you shift gears; you no longer try to collect love. You just are in love with everybody. ‘In love' is the last stop on the train of dualism before you enter into Nibbana, where you become love, and you are no longer experiencing the experience of loving. You are love. And that is inevitable and irrevocable.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the difficult person, the repeated pattern, or the weight you keep carrying is not only a burden - but also a teacher?In this episode of Mindful Mondays, Ashley explores the phrase “He Ain't Heavy, He's My Buddha” - a playful twist on a familiar phrase that emerged from an ordinary pub conversation and opened up a deeper reflection on love, responsibility, meaning, boundaries and the hidden teachings inside life's challenges..Drawing on the teachings of Ram Dass, the Buddhist story of the Two Monks at the river, nervous-system regulation, neurodivergent masking and the From Mask to Map framework, this episode asks:*Is this mine to carry, mine to support, or mine to witness?*Ashley explores why relationships and responsibilities can feel especially heavy for neurodivergent people - not only because of the person or situation itself, but because of the interpretive work involved: decoding unspoken expectations, monitoring tone and body language, absorbing emotional atmospheres, replaying conversations, masking while caring, and trying to work out what was meant rather than what was said.This episode also looks at how challenges can become information rather than evidence of failure. A meltdown, a trigger, a conflict, a repeated pattern or a moment of overwhelm may reveal a boundary, a sensory need, an old role, a place of exhaustion, or a part of ourselves asking for care.Without spiritualising harm or glorifying suffering, Ashley invites a more nuanced question:Where is the Buddha in this?The episode closes with The Path, the Pack and the Teacher, a guided practice for exploring what you are carrying, what may not be yours, and what wisdom might be ready to travel forward with you.Mindful Mondays is part of The Neurodivergent Experience on the Autistic Culture Podcast Network.Find Ashley's longer meditations, Yoga Nidras and Bedtime Alchemy stories on Insight Timer by searching Ashley Dupuy.Ashley is also putting together the particulars of her From Mask to Map coaching cohort beginning in September. More details will be on her website soon, but for now, you can register your interest by emailing *[integrativeiom@gmail.com](mailto:integrativeiom@gmail.com)*.Our Sponsors:
What if the difficult person, the repeated pattern, or the weight you keep carrying is not only a burden - but also a teacher?In this episode of Mindful Mondays, Ashley explores the phrase “He Ain't Heavy, He's My Buddha” - a playful twist on a familiar phrase that emerged from an ordinary pub conversation and opened up a deeper reflection on love, responsibility, meaning, boundaries and the hidden teachings inside life's challenges..Drawing on the teachings of Ram Dass, the Buddhist story of the Two Monks at the river, nervous-system regulation, neurodivergent masking and the From Mask to Map framework, this episode asks:*Is this mine to carry, mine to support, or mine to witness?*Ashley explores why relationships and responsibilities can feel especially heavy for neurodivergent people - not only because of the person or situation itself, but because of the interpretive work involved: decoding unspoken expectations, monitoring tone and body language, absorbing emotional atmospheres, replaying conversations, masking while caring, and trying to work out what was meant rather than what was said.This episode also looks at how challenges can become information rather than evidence of failure. A meltdown, a trigger, a conflict, a repeated pattern or a moment of overwhelm may reveal a boundary, a sensory need, an old role, a place of exhaustion, or a part of ourselves asking for care.Without spiritualising harm or glorifying suffering, Ashley invites a more nuanced question:Where is the Buddha in this?The episode closes with The Path, the Pack and the Teacher, a guided practice for exploring what you are carrying, what may not be yours, and what wisdom might be ready to travel forward with you.Mindful Mondays is part of The Neurodivergent Experience on the Autistic Culture Podcast Network.Find Ashley's longer meditations, Yoga Nidras and Bedtime Alchemy stories on Insight Timer by searching Ashley Dupuy.Ashley is also putting together the particulars of her From Mask to Map coaching cohort beginning in September. More details will be on her website soon, but for now, you can register your interest by emailing *[integrativeiom@gmail.com](mailto:integrativeiom@gmail.com)*.Our Sponsors:
Send me a messageWe often spend our lives worrying about our legacy and wondering who will be there to remember us when we're gone. But what if we're missing the entire point of being alive?In this podcast, Todd Perelmuter explores why our egoic desire for importance after death actually causes us to suffer in the present. Drawing from the truth that we are inseparable from the universe, we look at why the most loving thing you can do is to embrace being forgotten.In this episode, we discuss:- Why worrying about your funeral keeps you from being loving today.- The illusion of separation: Why there is no boundary between you and the universe.- Finding your "real purpose" in the simple acts of living, growing, and loving.- How to face the great unknown and the next "great adventure" without fear.The way we live is the way we die. If we live to get people to our funeral, we aren't truly living. It's time to let go of the future and embrace the incredible gift of the "now."#legacy #spirituality #innerpeace #mindfulness #philosophy #toddperelmuterPlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingIn this transformative episode of True Life Podcast, Charla Pitre reveals her groundbreaking 7 Lenses framework for navigating life with clarity, presence, and deep coherence. From surviving childhood trauma and abusive relationships to thriving in Hawaii through radical self-awareness, Charla shares how she turned survival instincts into powerful tools for conscious living.Discover how the heart-brain loop, electromagnetic fields, and nested systems shape our reality. Learn to see consequences as feedback instead of punishment, rewire your nervous system from reactivity to responsiveness, and bridge quantum physics with spirituality. Charla breaks down each of the seven interconnected lenses — Systems, Quantum, Consciousness, Intelligence, Lived Experience, Spirituality, and Relational — showing how they work together to cut through modern noise and reveal hidden connections.This conversation dives deep into trauma healing, CPTSD, self-abandonment vs coherence, the observer perspective, inner child work, and why certainty can actually limit growth while embracing uncertainty builds profound wisdom. Whether you're healing from trauma, seeking meaning, building conscious leadership, or simply want to stop reacting and start responding with intention, this episode delivers practical insights you can apply immediately.Charla Pitre's unique blend of lived experience, systems thinking, and spiritual intelligence offers a revolutionary map for personal evolution in an increasingly complex world.Key Topics: 7 Lenses framework, heart brain coherence, quantum spirituality, nervous system regulation, radical self accountability, relational lens, meaning making, observer consciousness.Connect with Charla Pitre:https://charlapitre.substack.com/p/seeing-the-world-through-seven-lensesSubstack & LinkedIn @ Charla PitreIf you're ready to upgrade how you see yourself and the world, press play now. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US
Duncan Trussell joins Raghu Markus and Kelly Rego for a heartfelt conversation on Ram Dass's enduring legacy and the auspicious experiences that brought the Be Here Now Network team together.In this episode, Duncan, Raghu, & Kelly discuss:Duncan's introduction to Ram Dass: swimming, playing, and seeing the light again How Ram Dass helped Duncan process the loss of his motherSpreading Ram Dass's love and legacy through the Be Here Now NetworkHow the universe guides us right to where we need to beMoving through a dark night of the soul The lasting love we have for those we have lost The profound generosity of giving our full attention to another About Kelly Rego:Kelly Rego is an Integrated Marketing & Media Specialist. An Emerson College alumni, Kelly has over 15 years experience of facilitating projects into reality. She has worked as a Peace Corps Volunteer with women's groups and dairy cooperatives in Costa Rica, a media strategist and buyer in New York City, and has produced a full-length documentary.Kelly is the Marketing Director for Ram Dass's Love Serve Remember Foundation, as well as the project manager of Be Here Now Network, a podcast network dedicated to spirituality, mindfulness, and personal growth. About Duncan Trussell:Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan's Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan's work, visit his website at duncantrussell.com.“At the time, I was living in a roach motel. Literally roaches everywhere, sleeping on a mattress on the floor, super depressed. I would just lie on this mattress listening to Ram Dass; it was really helping a lot. LA can be so lonely and weird. On the website, it said you can arrange these phone calls with Ram Das—I signed up. All of a sudden, Ram Dass is on the screen...beaming out from Hawaii into this garbage apartment” –Duncan TrussellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Krishna Das offers his perspectives on selfless service, committed practice, and uncovering the presence that has always been within.This time on Pilgrim Heart, Krishna Das discusses:Doing selfless service for others anytime and anywhereKeeping up with our practice in order to receive the fruits Asana and Pranayama to clean our energy channels and heal the bodyUncovering the presence that already exists within us Guru devotion as a means to dissolve the separate selfAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“Service can be done anytime, anywhere. It doesn't have to be your job so to speak, it doesn't have to be a big deal, it doesn't have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now. You don't have to wait for permission, you don't have to wait for inspiration.” –Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send me a messageDo you feel like you're constantly rushing through life?In this podcast, we explore why our fast-paced mentalities — not our actual lives — are making us miserable. We often treat our daily responsibilities like hurdles to get over, rather than doorways to the present moment.What you'll learn:- How to shift from a "have to" to a "get to" mindset.- Why "wanting" your reality is the key to ending suffering.- 3 practical ways to slow down your thoughts and find inner stillness.- Why meditation creates spaciousness in even the busiest day.Slowing down isn't about doing less; it's about doing what you do more fully. When we slow our thinking, we naturally reduce anxiety and invite true peace into our lives.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuter#mindfulness #slowliving #innerpeace #spirituality #meditation #toddperelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
You can help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now by donating to our 10th anniversary fundraiser. Exciting news! Dollar-for-dollar gift matching has been extended to match the first $60k in donations through June 30. Learn more and give here: BHNN 10th Birthday FundraiserWith his classic combination of heart and humor, Ram Dass guides us through an exploration of being on other planes of reality and getting comfortable with having nowhere to stand.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode of Here and Now is from the first part of a talk Ram Dass gave at the LA Whole Life Expo on February 18, 1989. Check back soon for the conclusion of this lecture.Ram Dass begins with the story of having a kidney stone, and the delight he felt in watching his consciousness flicker. Thus begins an exploration of consciousness and being on other planes of reality.With some classic stories and his unique humor, Ram Dass talks about what happens when we awaken and start to recognize these other planes. As we get more comfortable in these other planes of reality, it can be easy to lose our ground on this plane.In the end, we can't push away this plane because it doesn't feel as good as others. Ram Dass shares how he saw it wasn't about getting high, it was about getting free and being comfortable with having nowhere to stand. We must embrace our humanity along with our divinity. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.About Ram Dass:Ram Dass's spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.“You've had this as your basecamp. You go into these other planes, and then you come back, and you go in, and you come back, and you go in. And you start to get comfortable being in other planes of reality and functioning here.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Executive Direction of the Living/Dying Project RamDev Dale Borglum joins us for this week as we discuss how to live a life of transformation so we can face death more peacefully. RamDev Dale Borglum is the author of How to Live So You Can Die Without Fear and the executive director of the Living/Dying Project. A pioneering figure in the conscious dying movement, he has spent decades helping individuals face death — and life — with greater awareness and has collaborated with leaders in the field including Ram Dass, Stephen Levine, and Elisabeth Kübler-Ross. Drawing on his background as a mathematician, meditation teacher, lover of God, and devoted practitioner of both Eastern and Western healing traditions, Borglum offers a uniquely practical and accessible map to the healing path. Links livingdying.org His Book: https://bookpassage.com/book/9781955831086 Show Topics - RamDev's Story of Helping Start the Intentional Dying Movement - All Fear is Fear of Death - Grounding and Embodiment - Working with Fear, Guilt, and Shame - Grief's Role in Softening the Heart - How Has Dying Work Changed RamDev - What Surprises RamDev About Dying After 45 Years of Working with it - Connecting to a Wider Awareness - Causes of Transformation - Joy and Service
Be Here Now Network invites you to listen to this special look back at Dr. Robert Thurman's many appearances on Mindrolling. We hear about Ram Dass, surfing reality, keeping an open heart, and so much more. You can help continue Dr. Thurman's life's work to preserve Tibetan culture. Visit Tibet House to learn more.Spanning 10 years of collaboration with the podcast, Dr. Thurman talks about: His decades-long friendship with Ram DassUnclamping the heart and seeing our connection with all people Clearing out the poison of fear and judgment The precious gem of our human embodiment, the waking bardo Surfing through reality, rather than trying to control itA realistic take on the Eightfold Path and right livelihood How releasing selfishness actually benefits us and creates joyLessons on altruism & education from the Dalai Lama Cultivating both a clever mind and an open heart About Dr. Robert Thurman:Robert Thurman (1941-2026) was an American Buddhist author and academic who wrote, edited, and translated many books on Tibetan Buddhism. He was the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University before retiring in June 2019. He held the first endowed chair in Buddhist Studies in the West. After education at Philips Exeter and Harvard, he studied Tibet and Tibetan Buddhism for almost thirty years as a personal student of His Holiness the Dalai Lama. He wrote both scholarly and popular books and lectured widely all over the world. As President of the American Institute for Buddhist Studies, he convened the First Inner Science Conference with His Holiness the Dalai Lama at Amherst College in 1984. He was also a founding trustee of Tibet House New York. Check out his most recent book Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life. “When you're not generous enough, when you're not open-hearted enough, when you haven't cultivated opening yourself, then you shoot right past it, just like we shoot through our life. At the moment of death, people report, ‘My life flashed before my eyes in a split second.' What that means is they didn't live lucidly. They ran around making money, getting pleasure, doing things, and they have only one split second of quality time when they were there now somewhere” –Dr. ThurmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode of Wisdom of the Body, "Why Don't I Feel Like Myself Anymore?", explores the unsettling experience of feeling disconnected from the person you once were, even when nothing obvious has gone wrong. Ayurvedic practitioner and author Heather Grzych examines why major life transitions often begin long before our circumstances change, drawing on Dante's journey through the "dark wood," the natural stages of a plant's growth, and insights from Ayurveda to show how identity evolves over time. If you've been searching for answers to questions like Why don't I feel like myself?, Why have I changed?, Why do I feel lost or disconnected?, How do I know if I'm going through a life transition?, or How can I reconnect with myself?, this episode offers a thoughtful perspective on personal growth, identity, self-discovery, and the body's role in navigating change. It also includes a guided heart-centered meditation inspired by Ram Dass's reminder that "The real work you have to do is in the privacy of your own heart," inviting you to reconnect with your inner wisdom during times of uncertainty. Heather Grzych, ADLC is an American author and teacher of Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally. Connect with Heather: Learn more at www.heathergrzych.com Instagram.com/heathergrzych Facebook.com/grzychheather Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online
Dismantling the illusion of separation, Alan Watts shares how recognizing our fundamental unity with the universe transforms the way we live, perceive, and prepare for death.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Learn more and give here: BHNN 10th Birthday FundraiserToday's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This week on Being in the Way, Alan Watts lectures on:Playing hide and seek with our true selvesHow your body knows that you are one with the universeSeeing things versus noticing thingsThe yoga of preparing for death The partial view that the ego keeps us trapped in The continuous energy of our bodiesDissolving the distinction between voluntary and involuntary behavior The transaction between the individual and the world This series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts. “Doesn't it really astonish you that you are this fantastically complex thing and that you're doing all of this and you never had any education in how to do it? You never learned, but you're this miracle. From a strictly physical, scientific standpoint, this organism is a continuous energy with everything else that's going on. If I am my foot, I am the sun. Only, we've got this little partial view. We've got the idea that ‘I'm just something in this body', the ego, that's a joke.” –Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen to the original Here and Now radio show! Ram Dass takes to the airwaves in 1996 to try his hand at a medium he hopes will bring us together and help us hear our place in the dance.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Learn more and give at https://beherenownetwork.com/10years.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.To help celebrate BHNN's 10th Anniversary, we present this recording of the original Here and Now radio show from December 8, 1996. On a quiet Sunday morning, Ram Dass takes to the airwaves on KSRO in Northern California to hang out with people in a compassionate way. He talks about doing this show as a way to help us hear our place in the dance and become free.Ram Dass opens up the phone lines to take some calls. He answers questions about keeping our hearts open in the presence of suffering, the fleeting nature of life, polarization, and conscious dying.The calls continue to roll in. Ram Dass talks about setting aside judgment, living in hard-hearted times, passing values on to the next generation, right livelihood, and Timothy Leary's death. He ends the show by answering a question about what advice he would give to children.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.“ I see this as a way in which we can figure out together how to live our lives consciously, with awareness, so that we can have our hearts open to one another, to one another as a species, one another across species, to the Earth itself—in fact, to the entire cosmos—so that we can hear our place in the dance. Our place in the dance.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cal built the kind of life most men spend their whole lives chasing. Then a night in Vegas showed him it wasn't the one he was meant to live.Cal Callahan walked away from a successful career in finance to host The Great Unlearn and build Unlearn Ventures, a fund and studio backing conscious projects that put people over profit. He lived the accumulation side of the equation long enough to know exactly what it costs.Net worth and self-worth are not the same thing, and most men find that out too late. Cal breaks down the season of unlearning, what his healing work with Kyle Coursey cracked open, why old patterns resurface, and what open-mindedness really requires.You'll learn:[0:00] Introduction[7:56] Why none of Cal's success came to save him when it counted[18:28] How a plant medicine glimpse fades without integration, and why habits snap back[24:07] Net worth as a replacement for self-worth, and the 30-year accumulation trap[33:39] Why $100 million three years ago would've landed him in the same pickle[42:34] The currency of relationships and spotting transactional energy in the room[1:17:59] Selling the float tank, unfollowing 1,500 people, and the lightness of purging[1:27:55] Why open-mindedness means letting old information out, not just new in[1:44:21] Brandy Gilmore, the cops, and discovering a belief he didn't know was closed[1:56:29] Resume virtues vs. eulogy virtues and the dark night that leads to liberation[2:02:40] Boyd Varty, Adyashanti, and Ram Dass as the teachers who shaped himResources Mentioned:Ian Carroll on America's Deadliest Mass Shooting and Unanswered Questions They Don't Want You to Ask | YouTubeThe Great Unlearn 199. Hapa Lomi: A 10-Hour Deep Reset with Kyle Coursey and Luke Storey | PodcastThe Great Unlearn 202. Emotional Mastery: From Understanding to Embodiment with David Sutcliffe | PodcastThe Great Unlearn 66. Trusting the Orchestration of Our Life Luke Storey | Luke Storey | PodcastThe Great Unlearn 113. Transforming the Nice Guy Persona, Embracing Boundaries and Living in a Meditative State | with Luke Storey | PodcastThe Great Unlearn 151. Luke Storey | Aligning with the Rhythms of Your Creative Process | PodcastRead: The Lion Tracker's Guide To Life: A Transformative Guide to Finding your Purpose by Boyd Varty | BookMartha Beck | WebsiteAdyashanti | WebsiteRam Dass | WebsiteFull show notes at lukestorey.com/calRelated The Life Stylist Episodes:Mysticism and Music: The Esoteric Healing Journey of Doyle Bramhall II | PodcastThis Frog's Skin Secretion Can Heal You: Kambo | Caitlin Thompson | PodcastThis Man Can Reset Your Life in One Day w/ Kyle Coursey | PodcastSacred Currency: Bridging Frequency, Flow, and Financial Power w/ Elizabeth Ralph | PodcastPaul Chek: Living as God's Mirror & Finding Divinity Through Duality on Earth & Beyond | PodcastMarianne Williamson: Why Miracles Are Our Birthright & Love Is Our Highest Purpose | PodcastThe Secrets to Healing Your Body Through Your Mind with Brandy Gillmore | PodcastThe War Is Over: Making Peace With Your Mind | PodcastBad Trips and Psychic Flips: Round and Round in the Medicine Wheel w/ Kyle Kingsbury | Podcast5-MeO-DMT Integration Session: Bufo Alvarius Toad Medicine w/ Aubrey Marcus | PodcastFind more from Cal:The Great Unlearn |
In the conclusion of this classic talk, Ram Dass explores giving up our rushes, working with death, not judging the trip, using a relationship to awaken, and much more.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Give here: BHNN 10th Birthday FundraiserRam Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode of Here and Now is from a retreat at the Embassy Auditorium in Los Angeles in 1980. Don't miss the first part of this talk: Ep. 304 – The Wisdom of the Universe.Ram Dass begins by talking about how hard it can be to give up the rushes of life; it's painful when the melodrama isn't captivating anymore. He dives into his work with death and dying, reading “A Letter to Rachel.” Ram Dass transitions into an exploration of using a relationship to awaken. He says that when we want to become who we truly are badly enough, there's no way not to use everything in our lives as a vehicle for awakening, including our relationships.As the talk draws to a close, Ram Dass reminds us that the basic social institution is the human heart. He tells us not to underestimate the power of giving ourselves the space to deepen our beings.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.“If you are using a relationship to awaken, everything that your partner does is what they do, and that's part of the humanness of the situation. And don't deny the humanness. And don't get lost in it.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
RamDev (AKA Dale Borglum), contemporary of Ram Dass and founder of the Living/Dying Project, re-joins the DTFH!Check out the Living/Dying Project for more information on RamDev's organization, which provides compassionate support to those facing life-threatening illnesses, and for ways you can help!North Carolina family! Duncan is coming to The Comedy Zone in Charlotte, June 4-6. Click here to get your tickets right now. Thank you, and we love you!!This episode is brought to you by: In as little as 10 minutes you can get your free quote and up to 3 million dollars in coverage at Ethos.com/DUNCAN Visit Amentara.com/go/Duncan and use code DUNCAN22 for 22% off your first order! For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. After you purchase, they will ask you where you heard about them. You can support the show and tell them we sent you!
The Brass Tacks of this Practice... The Cure.“Except ye be converted & Become as little children Ye shall not enter The kingdom of heaven” unless you Start Again become that trusting open surrendered being the energy can't come in that is the kingdom of Heaven The Energy it is the same thing Cosmic Consciousness.” – Ram Dass, Be Here Nowhttps://www.curlynikki.com/daily-devotionals-great-tide-turner.html