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Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All! What if you're unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world's preeminent mentalist renowned for his captivating performances and extraordinary mind-reading abilities, author of READ YOUR MIND) pulls back the curtain on the psychology of first impressions, influence, intuition, and the true magic hidden inside us all. Oz answers questions like: Are you revealing more than you think when you meet someone new? Can you really trust your first instinct, or is it misleading you? How does a mentalist convince people to believe in the impossible? What secrets are you unknowingly signaling to others? He also breaks down: - How to objectively analyze the way you present yourself - "Magic” habits that can help you influence anyone - How reframing rejection can change your life - Why magic tricks are just “packaged emotions” - Truth behind “psychic cold reading” (Oz does it better than most psychics!) - Why Oz compares magic to jazz - How to spot a lie, and why trusting your gut still matters - Secret sales mindset that can transform every area of your life Plus: Oz shares the personal story of how he first started learning magic, and what it taught him about human behavior, resilience, and tapping into instinct. Whether you're fascinated by magic, human psychology, or just want to understand yourself and others on a deeper level, this conversation will blow your mind. Don't just watch the trick—learn how it works. TUNE IN to MBB now to unlock your inner mentalist! https://lelo.to/SWITCHxMAYIM - Use Code MAYIM15 for an extra 15% off, STACKABLE with current discounts and for ALL products! Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. Oz Pearlman's book, READ YOUR MIND: Proven Habits for Success from the World's Greatest Mentalist: https://www.penguinrandomhouse.com/books/783252/read-your-mind-by-oz-pearlman/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
EPISODE 420. Ever feel totally motivated to meal prep- then days later, you're stuck with wilted spinach and zero energy to cook? You're not alone! In this episode of Fit Friends Happy Hour, host Katie Hake breaks down how meal planning can actually feel nourishing, flexible, and (gasp) enjoyable...without dieting, guilt, or burnout. If you're a parent, chronic overthinker, or just tired of the weekly, “What's for dinner?” struggle, this episode is your permission slip to ditch the all-or-nothing approach and finally make meal planning work for real life.What We Cover:Why traditional meal planning leads to overwhelm (and what real meal planning should look like)Katie's easy 5-step system for planning meals with less stress and more flexibilityWays to make meal planning fun, involve the whole family, and embrace shortcuts without guiltReady to rethink how you fuel your week? Hit play and let's make meal planning simple.Connect with Katie:Work with Us | www.katiehake.com/nutritioncoachingMeal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Use special link for 15% off | Omorpho Weighted Vest Text me your AHA moment from today's episode!
Michael Schwartz dives into AB 1127, the state's latest attempt to ban so-called “convertible pistols,” with Second Amendment Foundation attorney Bill Sack. They break down how California's new law targets Glocks, what the “cruciform” trigger controversy is really about, and whether Glock's upcoming Gen V redesign is a compliance move—or a clever counterpunch. Also in this episode: Prop 50 Warning: Michael explains how California's proposed redistricting measure could flip five pro-2A seats and why every gun owner needs to vote NO. John Dillon (Second Amendment attorney) on Knife Rights v. Bonta and why switchblades might be protected under the Second Amendment. Mike Gatto, former Democrat assemblyman, on how pro-2A Democrats can change the conversation around gun rights. Armen Kurdian for State Senate: Retired Navy Captain running to unseat anti-2A incumbent Catherine Blakespear; shares how Sacramento's union influence and failed mental-health policies fuel violence and why restoring leadership that defends families, communities, and the Second Amendment matters. San Diego County Gun Owners 10th Anniversary—why grassroots work still wins battles for freedom. SEAL1's Sam the Gun Man takes on a listener's question about the legendary Webley revolver — dives into British service history, calibers, and top-break design — and still can't be stumped. Watch till the end as the team connects the dots between California politics, legal battles, and the companies fighting back for your rights. #Glock #AB1127 #2A #GunOwnersRadio #CaliforniaGunLaws #SecondAmendment #MikeGatto #JohnDillon #KnifeRights #Prop50 #SEAL1 #GunRights The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your Second Amendment rights, defend them by joining San Diego County Gun Owners (SDCGO), Orange County Gun Owners (OCGO), or Inland Empire Gun Owners (IEGO). https://www.sandiegocountygunowners.com https://orangecountygunowners.com http://inlandempiregunowners.com Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on any podcast app at your leisure. Together we will win. SUPPORT THE BUSINESSES THAT SUPPORT YOUR SELF DEFENSE RIGHTS! Get expert legal advice on any firearm-related issues: https://dillonlawgp.com Smarter web development and digital marketing help: https://www.sagetree.com Clean your guns easier, faster, and safer! https://seal1.com Get your cases & outdoor gear at C.A.R.G.O in El Cajon or visit them at https://cargostores.com
Analysts say China has developed a chilling strategy for fighting a war with the United States: destroy America’s fighter jets before they ever leave the ground. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Why do smart people still fall into debt traps? The truth is, debt is marketed to us in ways to exploit our psychology. We underestimate the true cost of borrowing, overestimate our ability to pay, and let lenders hide the fine print in plain sight. In this episode, Shari sits down with John Dinsmore—Professor of Marketing at Wright State University and author of The Marketing of Debt: How They Get You. Together, they unpack the marketing tricks and mental blind spots that keep people swiping, tapping, and signing up for loans they may regret later. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here. You'll hear: Why your “future self” isn't as financially heroic as you think How irregular expenses—not daily bills—fuel most credit card debt The hidden dangers of “0% interest” offers and long-term car loans Why paying with cash feels painful (and tapping to pay feels too good) The most important step you can take today to avoid debt traps If you've ever wondered why debt feels so easy to get into—and so hard to get out of—this episode will give you the insight (and strategies) you need to outsmart the marketing of debt. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here. Follow John on X https://x.com/jdinsmore Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brandon Tseng is the President and Cofounder of Shield AI, a defense technology company he established in 2015 with his brother Ryan Tseng, specializing in AI-powered autonomous systems for military applications, including the V-BAT drone deployed in operations like those in Ukraine. A graduate of the U.S. Naval Academy with a BS in Mechanical Engineering and Harvard Business School with an MBA, Tseng served seven years in the U.S. Navy as a SEAL and Surface Warfare Officer, with deployments including Afghanistan in 2015, where he witnessed the need for AI in warfare. Under his leadership, Shield AI has raised over $1 billion, achieved a multi-billion-dollar valuation, expanded globally, and focused on ethical AI for national security. Named to TIME's 100 Most Influential People in AI for 2025, Tseng has testified before the U.S. House Armed Services Committee on technology innovation and serves on the Board of Directors for the C4 Foundation, supporting Navy SEAL families. He advocates for public-private partnerships in defense, advancing AI to protect warfighters, and securing U.S. leadership in autonomous systems amid global competition. Shawn Ryan Show Sponsors: Join the Waitlist - https://theglacierapp.com/waitlist https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://calderalab.com/srs Use code SRS for 20% off your first order. https://shawnlikesgold.com https://helixsleep.com/srs https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order. https://patriotmobile.com/srs https://ROKA.com – USE CODE SRS https://simplisafe.com/srs https://tractorsupply.com/hometownheroes https://ziprecruiter.com/srs Brandon Tseng Links: X - https://x.com/brandontseng2 X - https://x.com/shieldaitech Shield AI - https://shield.ai TIME 100 AI Profile - https://time.com/collections/time100-ai-2025/7305863/brandon-tseng Learn more about your ad choices. Visit podcastchoices.com/adchoices
A daring jewel heist just happened at the Louvre Museum in Paris — and we're using this breaking news story to learn real English words you'll see on the TOEFL and IELTS! Watch to discover key vocabulary like heist, brazen, and getaway while improving your English through current events.✅ Speak Better English With Me https://brentspeak.as.me/ Use code Fall15 for 15% off. Original News Link:https://youtu.be/QwdwC2NUlXI?si=TcrMiQjInCQ-Zrh61. Whether: Used to show a choice between two or more things. : She didn't know whether to laugh or cry.: I'm not sure whether he likes his new job.2. Hunt: To look for something or someone carefully. : He likes to hunt rabbits with his dog, Gus. 3. Priceless: So valuable that it cannot be given a price. : Her grandmother's ring is priceless.4. Brazen: Very bold and not afraid of what others think. : The student brazenly used his phone during the test.5. Heist: A planned robbery, usually of money or valuable things. : The movie was about a bank heist.6. Widely Shared: Seen or known by many people. : The photo of the sunset was widely shared because it was beautiful.7. Vest: A piece of clothing worn on the upper body, often under or over a shirt. : The hunters wore orange vests so they could be seen easily.8. Disguised: Dressed or changed to look different to hide who you are. : The movie star disguised herself with sunglasses and a hat.9. Maintenance Worker: A person who fixes or takes care of buildings or machines. : The maintenance worker repaired the broken light.10. Lavish: Expensive, fancy, or full of luxury. : They lived in a lavish apartment with gold decorations.11. Captivated: Very interested or charmed by something or someone. : The crowd was captivated by the magician's tricks.12. Oceans 11: A famous movie about a group planning a big casino robbery. : The students compared their project to Oceans 11 because it needed teamwork.13. Mount : To put on, organize, or begin something; or to climb. : The company plans to mount a big campaign to sell their new fish-flavored toothpaste.14. Audit: A careful check of money records or accounts. : The students did a small audit of how much paper the school uses each month.15. Deprioritized: Made less important than other things. : The student deprioritized video games to study for exams.16. Deplorable: Very bad and deserving strong dislike. : The living conditions in the building were deplorable.17. Construction Work: Building or repairing structures like houses, roads, or bridges. : Construction work started early in the morning.18. Snatched: Taken quickly or suddenly. : The man snatched the purse and ran away.19. Encrusted: Covered with a hard or decorative layer. : The necklace was encrusted with diamonds.: His shoes were encrusted with dried mud after the hike.: The walls of the cave were encrusted with colorful minerals.20. Getaway: The act of escaping, usually after a crime. : The robbers jumped into the getaway car.21. Intact: Not broken or damaged; still complete. : The phone fell on the floor, but the screen stayed intact.22. Diminish: To make or become smaller or weaker. : The doctor said the pain will diminish with time.: His energy diminished after running for so long.
Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels
Kids don't just feel emotions—they also create stories about what those emotions mean. In this episode of Overpowering Emotions, Dr. Caroline focuses on cognitive appraisal and emotional metacognition.You'll learn how children interpret events, how automatic “henchmen thoughts” fuel anxiety and meltdowns, and why teaching kids to appraise situations differently can build resilience. From detective games to thought logs to chain breakers, this episode is packed with playful, practical tools to help kids spot unhelpful thinking traps, reframe them, and act in ways that reflect their values.This conversation will help you guide them beyond “just breathe” into truly flexible, values-based thinking.Homework IdeasEmotion Detective Game: Use clues (body signs, thoughts, triggers) to uncover what an emotion is trying to say. Ask, “Is this thought a clue or a trick?”Thought–Feeling–Action Chart: 4 columns — What happened? / What did I think? / What did I feel/do? / What else could I think or do? Comic Strip Appraisals: Kids draw a situation, then fill in thought bubbles and alternative thoughts. This makes invisible thinking visible. Matching Cards: Mix “Event,” “Thought,” and “Emotion” cards. Kids match different combos to see how thoughts change feelings. Chain Breakers: Practice interrupting automatic thought → behavior loops with alternative responses (“When I feel ____, I will try ____”). Values Journal: Teens list what matters to them, then reflect: “Did my response move me toward or away from my values?”Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/X: https://x.com/drcarolinebuzWebsite: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/#resourcesBusiness inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/
It’s America’s favorite trivia showdown — You vs. Victoria! But today’s game takes a wild turn when one confident contestant talks big, fumbles every answer, and still somehow walks away a winner. From bizarre trivia about bikinis to potatoes with more chromosomes than humans, this round has it all. Listen now to The Jubal Show to see if you could’ve done better — or just to laugh at how bad it got. The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
What happens when a sleepless baby, a Victorian fixer-upper, and a vineyard come together? For Richard Moran, it sparked a multi-year journey of transformation—from corporate boardrooms to wine country. Along the way, he discovered lessons about serendipity, risk-taking, family, and building a place that lasts for generations. In today's conversation, Richard shares his story of balancing a high-flying consulting career with the slower rhythms of grapevines, why creating a family gathering place matters in retirement, and the life lessons he lives by. _______________________ Bio Richard Moran is the author of The Accidental Vineyard: An Old House, New Vines, and a Changed Life in Wine Country. Besides being a winemaker and a preservationist, Richard Moran's background includes serving as a CEO, a college president, a venture capitalist and an author he is an authority on workplace issues and hosts a weekly radio program on KCBS, "In the Workplace" and has written ten books about management. Rich has also served as a director on public and private corporate boards. He lives in California's Wine Country. Moran has served as a CEO, a college president, a venture capitalist, and a top-level consultant. He is a set of one. He has worked for or with some of the world's leading organizations including Accenture, Apple, News Corp, American Airlines, PG&E and many others. He prides himself on his matter-of-fact manner of consulting and believes that many parts of the business world are needlessly complicated. Moran holds a Ph.D. in organization behavior but his work is not academic. Research is important but he believes what is just as critical are the observations one can make by being in the “trenches” _______________________ For More on Richard Moran The Accidental Vineyard: An Old House, New Vines, and a Changed Life in Wine Country _______________________ Podcast Conversations You May Like The Portfolio Life – Christina Wallace Edit Your Life – Elisabeth Sharp McKetta The Power of Reinvention – Joanne Lipman _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ____________________________ Wise Quotes On Transitioning to a New Life
Send us a textJoin hosts Alex Sarlin and Matt Tower as they break down the biggest headlines shaping the future of education technology. From OpenAI's new video model to major EdTech funding rounds and the rise of curriculum-informed AI.✨ Episode Highlights[00:03:56] EdTech Week 2025 preview at Columbia University featuring OpenAI's education keynote.[00:06:50] SETDA report: AI overtakes cybersecurity as top K–12 tech priority.[00:09:05] OpenAI's Sora 2 video model brings lifelike multimodal AI to education.[00:14:10] Rise of AI actors like “Tilly Norwood” underscores new media literacy concerns.[00:18:30] Code.org launches Hour of AI to expand AI literacy in schools.[00:24:40] Debate: Is “learn to code” still essential in the AI age?[00:29:30] Microsoft Copilot adds Study Mode with shareable learning tools.[00:32:00] Anthology (Blackboard) bankruptcy exposes failed 2021 PE merger.[00:38:10] Funding: LingoKids raises $120M; Outsmart (ex-Duolingo) raises $40M.[00:43:50] National test score slump fuels “End of Thinking” education debate.[00:46:10] Calls for clear new visions of learning in the AI era.Plus, special guests:[00:53:00] Sari Factor, Vice Chair & Chief Strategy Officer, and Jason Fournier, VP of Product Management for AI & Data at Imagine Learning, on curriculum-informed AI.[01:04:00] Caleb Hicks, CEO & Co-founder of SchoolAI, on AI tutors and personalized learning.
In this episode, Mike Baker, Vice President and Global CISO at DXC Technology, says the cyber industry has been focusing on the wrong side of AI. He believes too many companies use it only to block threats instead of studying how criminals use it to scale phishing, bypass defenses, and deploy adaptive malware. Attackers are learning faster than ever, and security teams must catch up. Mike argues that defenders need to think differently and use AI as both protection and opportunity. He shares how DXC is already doing this. The company has brought autonomous AI agents into its security operations through a partnership with 7AI. These agents process alerts that used to require hours of human effort. The result is faster detection, less burnout, and more time for analysts to investigate real threats. By cutting manual work by more than eighty percent, DXC has shown how AI can make cybersecurity teams stronger, not smaller. Zero Trust remains a core part of DXC's strategy. Mike calls it a journey that never ends. It needs cultural change, constant learning, and leadership that keeps security invisible to end users. AI now plays a role here too, improving identity checks and spotting access issues in real time. Yet, he reminds us, AI still needs people in the loop for oversight and judgment. We also talk about supply chain risks. Too many companies still treat risk assessments as one-time tasks. Mike pushes for continuous monitoring and close collaboration with suppliers. He closes the conversation on a hopeful note. AI will not replace people in cybersecurity, he says. It will make their work more meaningful and more effective if used with care and common sense.
CPABC's senior security analyst Jimmy Ho outlines how CPAs are being targeted by increasingly persuasive AI-generated scams, and how to guard against them.
Smart strategies for dodging petty politics, protecting your reputation and rising above the drama.High school may be over, but some coworkers didn't get the memo. In this episode, we unpack why certain women stay stuck in mean-girl mode at work, from whisper networks to subtle power plays, and how smart professionals can rise above the drama with grace and strategy.✨ You'll learn how to:Outsmart office “mean girls” without losing your coolProtect your reputation like gold (even when whispers swirl)Avoid getting pulled into gossip traps that can backfireModel confident, emotionally intelligent leadership in messy environments
Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros0:23 - hassan haskins/kimani vidal, RB, LAC5:58 - brashard smith, RB, KC6:48 - kendre miller, RB, NO8:48 - isaiah davis, RB, NYJ9:57 - ryan flournoy, WR, DAL10:54 - kendrick bourne, WR, SF12:10 - tory horton, WR, SEA12:26 - jalen coker, WR, CAR12:31 - isaiah bond, WR, CLE13:25 - aj barner, TE, SEA14:21 - theo johnson, TE, NYG15:23 - mason taylor, TE, NYJ16:39 - taysom hill, TE, NO17:09 - michael mayer, TE, LV18:18 - D/ST streamers18:53 - trending downsubscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,week 6,wavier wire week 6,waiver wire adds week 6,week 6 waiver wire adds,waiver wire pickups week 6,kimani vidal,hassan haskins,kimani vidal or hassan haskins week 6,kendrick bourne,ryan flournoy,waiver wire pickups,week 6 waiver wire,week 6 fantasy football,fantasy football week 6 waiver wire,fantasy football week 6,waiver wire week 6)Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this Clutter Free Academy episode, Kathi Lipp and Tonya Kubo invite listeners into a simple, quick-win challenge: the junk drawer. Using the Ulysses rule (pre-commitment plus accountability), they guide you to post a before photo in the Clutter Free Academy Facebook group, do short sessions throughout the week, and share your after on Friday—so you can finally get that satisfying progress you can see. Listeners will learn: Why the junk drawer is the perfect place to start (everyone has one, and it's a fast win)How before-and-after photos retrain your brain to notice progressEasy systems to keep it tidy: involving zip top bags, Sharpie marker and Post-it notes How to ‘outsmart your future self' with simple habit swaps (try a morning reset if evening resets fail) and pre-commitment strategies that hold steady when life gets stormy. Jump into the community challenge, get accountability, and walk away with a drawer that finally works for your real life.
Hey, guess what!? Your brain NEEDS riddles! We meet situations everyday when you need to see unobvious connections, solve complex problems, or make quick decisions. Your brain can't just do that on its own - it needs training! So, crack this round of riddles, and you'll be that much closer to being able to outsmart your way out of any situation life throws at you! ?? #brightside Animation is created by Bright Side. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the secret to a longer, healthier, and more purposeful life isn't about diets or exercise routines, but about connection, purpose, and how we approach aging itself? In this conversation, Ken Stern author of the new book Healthy to 100: How Strong Social Ties Lead to Long Lives. He shares powerful lessons from his travels across Asia and Europe, where he studied some of the most vibrant societies with a track record of longevity. From intergenerational living to lifelong learning, Ken challenges the way we think about retirement and shows how our later years can be a time of renewal, engagement, and meaning. If you've ever wondered how to thrive in the decades ahead, this episode will give you a fresh perspective—and the motivation to design your own path. Ken Stern joins us from Washington DC. _________________________ Bio Ken Stern is the Founder of the Longevity Project, which fosters public conversation on the impact on longer lives on civil society, and engages a global audience through events, research and newsletters. Stern is the host of the award-winning podcast Century Lives, from the Stanford Center on Longevity. Stern is the author of the new book Healthy to 100: How Strong Social Ties Lead to Long Lives. He has also been a regular contributor to a diverse group of publications such as Vanity Fair, The Atlantic, and Slate. He is also the CEO of Palisades Media Ventures, a Washington D.C. thought leadership company. Stern was previously the CEO of National Public Radio. Prior to joining NPR, Stern was a senior executive in American International Broadcasting, beginning his media career with Radio Free Europe/ Radio Liberty in Munich. Stern, a lawyer by training, holds degrees from Haverford College and Yale Law School. He lives in Washington, DC with his wife Beth and their son Nate. __________________________ For More on Ken Stern Healthy to 100: How Strong Social Ties Lead to Long Lives __________________________ Podcast Conversations You May Like The Super Age – Bradley Schurman Joyspan – Kerry Burnight, PhD Retiring: Creating a Life That Works for You – Teresa Amabile ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ____________________________
If you have a family member who is struggling with addiction, today's episode is for you. My guest, Amber Hollingsworth, is a master addiction counselor with two decades of experience in helping thousands of families navigate addiction recovery using innovative, relationship-focused strategies like the Invisible Intervention. Amber is known for her relatable, no-nonsense approach as she empowers families:To outsmart addictionSet healthy boundariesRebuild trust Her strategies and techniques are unique, and the results with her clients are incredible. Amber's YouTube Channel, Put the Shovel Down, is filled with strategies and insights around addiction and recovery.Connect with Amber:YouTube: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Recorded live at Leverage Fitness, so please excuse the background noise. Hear what we have to say about: Longevity - Lifespan vs Healthspan Taking a look inside - why getting more extensive bloodwork is vital Weight Loss simplified - calories in vs calories out Medications, Prescriptions and Dietary Aids - deciding which might be best for you Nutrtion - do you have to eat healthy to be healthy? Supplements - which are the most important to consider? Sleep - how does it affect weight, energy and recovery? Taking control when feeling overwhelmed Gym myths APEX RX https://apexrx.net Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com
Do you ever feel trapped in negative self-talk? In this episode, I'll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
How do you grow a digital agency from a scrappy startup to powerhouse — while staying lean, global, and ahead of the AI curve?Ivan Vislavskiy, co-founder and CEO of Comrade Digital Marketing, joins me to share his journey from Ukraine to the U.S., from architect to entrepreneur, and how he's built one of the most quietly successful and innovative agencies in the country.In this wide-ranging conversation, Ivan opens up about: • The “unsexy” operational secrets behind scaling profitably • Why most agencies cap at 5–10 people • The myth of niching down — and what to do instead • How Comrade is embedding AI into every part of their operation (without sacrificing creativity or quality)Whether you're an agency owner, entrepreneur, or creative pro looking to future-proof your business, this episode is loaded with practical wisdom and inspiration.
Hey, guess what!? Your brain NEEDS riddles! We meet situations everyday when you need to see unobvious connections, solve complex problems, or make quick decisions. Your brain can't just do that on its own - it needs training! So, crack this round of riddles, and you'll be that much closer to being able to outsmart your way out of any situation life throws at you! ?? #brightside Animation is created by Bright Side. Learn more about your ad choices. Visit megaphone.fm/adchoices
Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros0:35 - kenneth gainwell, RB, PIT2:55 - justice hill, RB, BAL3:13 - woody marks, RB, HOU6:21 - zavier scott, RB, MIN6:34 - kendre miller, RB, NO8:30 - rachaad white, RB, TB8:50 - brashard smith, RB, KC10:56 - chris rodriguez, RB, WAS11:42 - running back handcuffs11:58 - darius slayton/wan'dale robinson, WR, NYG14:04 - malik washington/nick westbrook-ikhine, WR, MIA16:15 - darren waller, TE, MIA18:25 - luke mccaffrey, WR, WAS18:38 - isaiah bond, WR, CLE20:35 - jalen tolbert/kavonte turpin, WR, DAL21:37 - tommy tremble, TE, CAR21:55 - theo johnson, TE, NYG21:58 - jake tonges, TE, SF22:42 - cole kmet, TE, CHI22:50 - D/ST streamerssubscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAySupport this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
State of the Bay digs into the debate over whether Tylenol use is linked to autism. We reveal how AI scams work and how to avoid them. And we preview the 2025 Mill Valley Film Festival.
Parenting doesn't end when your kids grow up — it just changes. And for many, that shift can be confusing, frustrating, and even painful. How do you move from being the authority to being a supportive "peer"? And what do you do when your hopes for your adult children don't align with who they've become? Today, we're joined by Dr. Francine Toder, a clinical psychologist to discuss her new book Your Kids are Grown: Parenting 2.0 - With Strategies for Moving On. Drawing on decades of research, therapy, and her own lived experience, Dr. Toder shares practical wisdom on how to navigate this often-overlooked stage of family life. You'll learn how to let go, listen with empathy, and focus on your own growth while building stronger, healthier relationships with your adult kids — and perhaps, rediscovering yourself in the process. Francine Toder joins us from California. __________________________ Bio Francine Toder, Ph.D. is an emeritus faculty member of California State University, Sacramento and is a clinical psychologist retired from private practice. She is the author of 5 books. Her newest book is Your Kids are Grown: Parenting 2.0. Her extensive writing on diverse topics appears in magazines, professional journals, newspapers, blog sites and as edited book chapters. She resides in the San Francisco Bay area where she tries to practice the cello daily. ___________________________ For More on Francine Toder Your Kids are Grown: Parenting 2.0. Website ___________________________ Previous Podcast Conversations with Francine Toder The Vintage Years – Dr. Francine Toder Inward Traveler – Francine Toder PhD ___________________________ Podcast Conversations You May Like All Grown Up – Celia Dodd How to Reconnect with an Estranged Adult Child – Tina Gilbertson ___________________________ Mentioned in This Podcast Episode How Did the Latchkey Kids of Gen X Become the Helicopter Parents of Gen Z? by David French ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _________________________ Wise Quotes On Leveraging Curiosity "...when you step back and realize that that other person or those other persons are not you and you are curious about learning about them,
We think procrastination means laziness. But often it's just the first step that feels impossible. How do you make your clients move ahead quickly and recommend you more often than ever before? Let's find out how this principle works.
It’s time for America’s favorite trivia game, You Versus Victoria! Today’s contestant brings his 8-year-old sidekick along for the ride, but will that be enough to beat Victoria Ramirez under pressure? From tortilla houses to tricky quiz questions, this Jubal Show segment has laughs, surprises, and some answers you definitely won’t see coming. Tune in and test if you could’ve done better! The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Text us a comment or question!Ever wonder why some foods leave you energized and satisfied while others knock you into a mid-afternoon crash - or make fat loss feel impossible? The answer lies in your blood sugar. And today, we're breaking down how you can finally take control of it. In this episode, I sit down with Kara Collier, co-founder and VP of Health at Nutrisense, to uncover how continuous glucose monitoring (CGMs) and smart lifestyle strategies can help you outsmart stubborn fat, reclaim your energy, and build the lean, strong body you deserve in your 50s, 60s, and beyond. Kara is a Registered Dietitian and one of the leading voices in metabolic health. She's helped over 150,000 people use real-time data and practical tools to create sustainable change - and today, she's sharing those insights with you. What you'll learn in this episode:Why blood sugar spikes and crashes sabotage fat loss, energy, and cravingsThe surprising individuality of how foods affect your glucose (bananas might not be the villain after all!)Simple hacks to keep blood sugar balanced - without giving up your favorite foodsHow stress, sleep, and even the time of day can dramatically impact your glucose responseWhy building muscle is one of the most powerful tools for metabolic healthSupplements and “biohacks” that actually move the needle (and which ones are just pebbles, not boulders) Whether you're struggling with stubborn belly fat, daily energy crashes, or just want to feel younger and more vibrant, this conversation will show you how to finally master The Glucose Game.
It’s time for You Versus Victoria on The Jubal Show — the daily trivia game where listeners battle Victoria Ramirez to see who’s the brainiest of them all. Today’s challenger? An 11-year-old named Max who’s confident he can sweep the floor with Victoria. But does he actually have what it takes to beat her? The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros1:39 - trey benson, RB, ARI3:21 - cam skattebo, RB, NYG4:14 - jake ferguson, TE, DAL5:22 - chris rodriguez, RB, WAS6:52 - hassan haskins, RB, LAC7:06 - ollie gordon, RB, MIA8:37 - woody marks, RB, HOU9:51 - tre tucker, WR, LV11:17 - tyquan thornton, WR, KC12:23 - sterling shepard, WR, TB14:10 - tory horton, WR, SEA15:14 - luther burden, WR, CHI16:34 - parker washington, WR, JAX17:14 - jalen tolbert/kavonte turpin, WR, DAL19:02 - christian kirk, WR, HOU19:55 - jalen coker, WR, CAR21:19 - hunter henry, TE, NE21:28 - oronde gadsden, TE, LAC22:14 - brenton strange, TE, JAX22:34 - cade otton, TE, TB23:12 - geno smith, QB, LV23:41 - matthew stafford, QB, LAR23:50 - buffalo bills, D/STsubscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,2025 fantasy football rankings,fantasy football week 4,week 4 fantasy football,fantasy football waiver wire,waiver wire,week 4 waiver wire,fantasy football waiver wire pickups,fantasy football rankings,fantasy football waiver wire targets,2025 fantasy football advice,waiver wire week 4,fantasy football week 4 waiver wire,trey benson,week 4 waiver_Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Can Nvidia Outsmart the Export Control Game? The consequences of this move may reach far beyond Nvidia's own market share. This could change the way tech companies approach global policy forever.Try AI Box: https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle
Want to be wiser than your enemies and more insightful than your teachers? In this fifth back-to-school episode at Practicology, Mike and Matthew look at a Scripture passage that tells us how. And at the end of the episode, they demonstrate a simple method of daily Bible reading for busy students. Scriptures Referenced:Psalm 119:97-100; John 1:1-3; Mark 7:20-23; 2 Timothy 3:14-17; Luke 2:41-52Visit PracticologyPodcast.com for more episodes.
Mensimah's Round Table: Conversations with Women of Power and Grace
Today, we're diving into a topic that affects us all—the overwhelming flood of information we encounter every day. It's exciting to have access to so much knowledge, but it can also feel like a heavy weight on our shoulders. Have you noticed how certain content seems to grab our attention, often triggering feelings of fear, anger, or even joy? In this episode, you will learn:- How crucial it is to evaluate the sources of information you engage with. Understanding what makes a source credible helps you avoid being misled by misinformation. - How companies design content to evoke strong emotional responses. By learning to recognize these triggers, you can step back and assess how they affect you, allowing you to engage thoughtfully with media rather than reacting impulsively.- How setting boundaries for your mental well-being allows you to create a healthier mental space that nurtures peace, clarity, and connection to your true self. Imagine the difference it can make when you consciously choose what influences your thoughts and emotions. Each time you encounter a piece of information, take a moment to pause. Ask yourself: How does this make me feel? Is this content uplifting or draining? By being present in these moments, you can cultivate a sense of emotional autonomy. It's about reclaiming your power—recognizing that you are not just a passive consumer of information, but an active participant in shaping your reality.Thank you for listening, subscribing and sharing. Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Dr. Mensimah ShabazzFor One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast
They want your energy. You don't have to give it. Part 2: Dr. Philcontinues his conversation with Dave Asprey, biohacking creator, founder of Bulletproof and neuroscience pioneer, to reveal why emotional reactivity is your biggest vulnerability especially when dealing with narcissists, gaslighters, and energy vampires. Learn the difference between narcissists and sociopaths, how to train your nervous system to stop feeding toxic people, and why forgiveness isn't about them, it's your reset button. This isn't self-help fluff. It's brain science, trauma repair, and personal power that actually works. David's Book: "Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace" https://www.amazon.com/Heavily-Meditated-Triggers-Dissolve-Activate/dp/0063204762 https://www.daveasprey.com https://www.instagram.com/dave.asprey https://x.com/daveasprey Thank you to our sponsors: Chapter: For free and unbiased Medicare help, dial 352-845-0659 or go to https://askchapter.org/PHIL Disclaimer: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options." Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty Hydeline offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably for hours, whether you're watching my show, reading a book, or just… thinking about your life choices. For a limited time you can get 10% off storewide AND free shipping with code 'DRPHIL10' at https://hydeline.com how to deal with narcissists | emotional regulation tools | healing from toxic relationships | forgiveness vs. boundaries | neuroscience of forgiveness | narcissist vs sociopath | trauma reset techniques | Dave Asprey Dr. Phil interview | mental performance and peace
Gs guide to OUTSMART social media. Jack Hopkins guides you in reclaiming your masculinity in a feminine world and awakening the beast that lives inside you. Episodes created by entrepreneur and masculinity ace Jack Hopkins for his youtube channel, this podcast is dedicated to helping men rediscover their inner strength and confidence in a society that often promotes feminine values over masculine ones.Follow the podcast for valuable insights, inspiring stories, and practical advice on how to embrace your masculinity, build your confidence, and achieve your goals. From marketing and sales to entrepreneurship and leadership, Jack shares his personal experiences and expertise to help you unleash your inner beast and succeed in all areas of life. Whether you're looking to improve your relationships, advance your entrepreneurial career, or simply feel more confident and capable, Jack has valuable insights that can help you achieve your goals.So, if you're ready to reclaim your masculinity and awaken the beast that lives inside you, follow the podcast & turn on notis
Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training platform. Today on the show we discuss: the scariest CIA mission that taught Andrew how to master fear, the fastest way to erase anxiety and calm your mind in seconds, the secret CIA skill that lets you outsmart anyone anywhere, why failure inside the agency shaped Andrew's greatest success, how to build discipline through stress inoculation and training, the survival toolkit you'll need if society collapses, and much more. Want to learn more from Andrew? Find your SpySuperpower: https://yt.everydayspy.com/47a26Xa Read Andrew's CIA book ‘Shadow Cell': https://geni.us/ShadowCellBook Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Join our group and design your retirement. Six Fridays starting on October 3rd. Learn more here. _________________________ Is there more to a great life than happiness and meaning? Dr. Shige Oishi thinks so. He's the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life, and he defines psychological richness as a life filled with diverse, interesting, and perspective-shifting experiences. Unlike the well-trodden paths of happiness (contentment) and meaning (purpose-driven focus), psychological richness is about exploration, challenge, and even taking on uncomfortable challenges —because growth lives outside the comfort zone. And retirement is a catalyst to explore this third dimension of life. Yet, psychological richness doesn't require dramatic change. It's quite accessible through small shifts, and by simply trying something new. Try new foods, meet someone new, or change your routine. And seize opportunities to be spontaneous and playful. Listen in and learn more about how psychological richness can enhance your life in retirement. Shige Oishi joins us from Chicago. _________________________ Bio Dr. Shige Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life. Dr Oishi is one of the foremost authorities on happiness, meaning, and culture. He is the author of The Psychological Wealth of Nations, and his research has been featured in major media outlets, including The New York Times and The Wall Street Journal. __________________________ For More on Dr. Shige Oishi Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life Website __________________________ Podcast Conversations You May Like The Art of the Interesting – Lorraine Besser, PhD How to Retire – Christine Benz Make Your Next Years Your Best Years – Harry Agress, MD ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _____________________________ Wise Quotes On Novelty "So these results suggest that if you want to make your life psychologically richer,
Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros1:25 - running back1:42 - kenneth gainwell, RB, PIT2:19 - dylan sampson, RB, CLE5:33 - bhayshul tuten, RB, JAC6:34 - kyle monangai, RB, CHI7:00 - dj giddens, RB, IND7:27 - wide receiver8:12 - quentin johnston, WR, LAC8:33 - keenan allen, WR, LAC10:20 - hollywood brown, WR, KC12:49 - kayshon boutte, WR, NE15:21 - cedric tillman, WR, CLE16:52 - elic ayomanor, WR, TEN17:54 - tight end17:57 - harold fannin, TE, CLE20:48 - juwan johnson, TE, NO21:23 - brenton strange, TE, JAC21:51 - michael mayer, TE, LV22:16 - mason taylor, TE, NYJ22:31 - chig okonkwo, TE, TEN22:47 - trending down playersIf you live in a state where they aren't live, you buy the draft guide our website: https://bdge.co/draft_guides/2025subscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,2025 fantasy football rankings,waiver wire,fantasy football waiver wire,week 2 fantasy football,fantasy football week 2 waiver wire,fantasy football week 2,waiver wire week 2,fantasy football waiver wire adds,week 2 fantasy football waiver wire targets,week 2 fantasy football waiver wire adds,must add players,week 2 fantasy football waiver wire pickups)Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Submit your question be answered on air to the Fan Mail link below!Going through a custody battle or divorce with a narcissist? The you know the legal system can feel stacked against you.This week, former family law judge and attorney Michele Locke reveals exactly how narcissists twist the truth, exploit legal loopholes, and weaponize the court process — and what you can do to outsmart them.Whether you're divorcing a narcissist, navigating parental alienation, or preparing for a high-conflict custody hearing, discover the insider tools to safeguard your case and your peace of mind.Podcast Extra Exclusive InterviewFind it here the exclusive interview and weekly newsletter.More About the Podcast Extra Interview
In this conversation, Dr. Jason Giles discusses the importance of attention in personal growth, particularly in the context of addiction recovery. He shares his personal journey from anesthesiology to addiction medicine, emphasizing the complexities of addiction and the roles of genetics and environment. Dr. Giles highlights the significance of community support in overcoming addiction and provides practical steps for those seeking help. He also reflects on the impact of modern society on addiction and the importance of addressing underlying issues for successful recovery.Find Dr. Jason Giles on LinkedInTakeaways* Paying attention to personal growth is crucial.* Community support plays a vital role in recovery.* Addiction is influenced by both genetics and environment.* Seeking help is a sign of strength, not weakness.* Recovery requires a different way of living.* Understanding the underlying issues is essential for recovery.* Telemedicine can improve access to addiction treatment.* Personal experiences can shape professional paths.* Addiction treatment should be holistic and inclusive.* Connection with others is key to overcoming addiction.Mentioned on Show:* Coaching services with Ryan: https://www.ryanjpelton.com/mentoring Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe
September 7th is Grandparents' Day! Celebrate the grandparents in your life or reflect on your own grandparenting journey. This is a special Retirement Roundtable episode, where we invite previous guests to engage in a conversation with each other. Returning are Ted Page, author of the new book Good Grandpa: Stories from the Heart of Grandfatherhood, and Kerry Byrne, founder of The Long Distance Grandparent. They're bringing different perspectives on, and experiences with, one of retirement's most complex yet rewarding roles: modern grandparenting. This isn't the hands-off grandparenting of yesteryear. Today's grandparents face unique challenges. They must actively build connections, learn, leverage, and adapt to emerging technologies; and navigate changing family roles and dynamics, walking the delicate line between sharing wisdom and overstepping boundaries. We Discuss: How grandparenting has evolved Why modern grandparenting requires more intentionality How humor and fun create trust and lasting bonds How to navigate different parenting philosophies with adult childrenLeveraging technology while staying mindful of balance The powerful impact of sharing family stories and traditions Ways to create meaningful experiences across generations Kerry Byrne joins us from Toronto, and Ted Page joins us from Vermont. _______________________________ For More on Ted Page Good Grandpa: Stories from the Heart of Grandfatherhood Blog: GoodGrandpa.com – Nurturing the Next Generation _______________________________ For More on Kerry Byrne The Long Distance Grandparent FREE Printable Cheat Sheet to Help you Connect with your Grandchild from a Distance _______________________________ Podcast Conversations You May Like The Long Distance Grandparent – Kerry Byrne PhD Good Grandpa – Ted Page The Mindful Grandparent – Dr. Shirley Showalter _______________________________ Mentioned in This Podcast Conversation Dr. Becky ________________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _________________________________ Wise Quotes On Grandparenting " Be there for them." - Ted Page On Connection "Having a relationship with a grandparent is not a ...
HR1 - The guys kick off today's show with something they briefly touched on at the end of yesterday's, Stefon Diggs addressing multiple media members by name in an apology of sorts. Andy and Fitzy debate their confidence levels in Diggs' ability to perform on the field. Next, the guys shift gears to the Red Sox, The guys lament last night's Red Sox loss to fall to 0-1 in the post Roman Anthony injury era. Is this game a sign of things to come for the Sox without their 21-year-old superstar? Did the Sox play themselves by going with a bullpen game instead of Kyle Harrison?
If you're running an online business, you already know how important it is to have systems that actually work—not just ones that look good on paper. But turning audience attention into revenue? That can feel a lot trickier.In this episode, I'm joined by business strategist Jordan Gill, the founder of Systems Saved Me. Jordan and I dig into the most common mistakes entrepreneurs make with sales conversions, why keeping your systems simple is often the smartest move, and creative ways you can personalize and position your offers to stand out.We also talk about how tools like ChatGPT can make content repurposing a whole lot easier, and why focusing on fewer platforms might just be the fastest way to see bigger results. If you're selling digital products or growing an online business, this conversation is packed with practical strategies to help you streamline, sell more, and avoid burnout.Listen to the full episode to hear:The biggest mistakes entrepreneurs make when trying to convert salesWhy simple systems are often the most effective for growthHow to personalize and position your offers so they stand outSmart ways to use AI tools (like ChatGPT) to repurpose content and save timeWant to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!FREE Resources to Grow Your Online Business:Learn more about Jordan: https://systemssavedme.comGrab our free course, Small Business 101: https://gillianperkins.com/free-training-small-business-101/ Write a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins
This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer's than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alarm and grab a seat, you're going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health. Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He's scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa's homie Mel Robbins. In the next hour you're going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health: Why you're at greater risk for anxiety and depression thanks to the emotional side of your brain Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms. What you can do with 5 minutes a day to start falling in love with your brain. Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing. Check out Dr. Amen's New Book: Change Your Brain Every Day: https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X Follow Dr. Daniel Amen: Website: https://danielamenmd.com/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Twitter: https://twitter.com/DocAmen Instagram: https://www.instagram.com/doc_amen/ Facebook: https://www.facebook.com/drdanielamen Original air date: 3-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
We live in a complex world that's only getting harder to navigate. The pace is faster, the problems are messier, and the future is tougher to predict. So how can your brain possibly keep up? Should we outsource everything to AI? Or is there a deeper, older intelligence we're overlooking? That's the question Angus Fletcher asks in his new book out today, Primal Intelligence: You Are Smarter Than You Know. Angus is a professor of story science at Ohio State's Project Narrative, a consultant to U.S. Army Special Operations, and a leading thinker on how the human mind really works — and why our creative minds are a lot more powerful than we realize, even in the age of smart machines.
Six Fridays This Fall to Design What You'll Be Retiring To Starts on October 3rd Learn more here - Limited to 10 participants. Take the first step toward shaping your future - register now. ________________________ On this episode of The Retirement Wisdom Podcast, we're joined by Carl Landau, creator and host of I Used to Be Somebody. Carl brings warmth, humor, and introspection as he explores the twists and turns of retiring after an entrepreneurial journey. He shares why letting go of your work identity, redefining purpose, and discovering a mix of new creative outlets—like podcasting, documentary filmmaking, and pickleball—can light up your retirement. Carl reminds us that slowing down doesn't mean stopping, and that reinvention can be both fun and fulfilling. What You'll Learn How Retirement is an Evolving Process—finding your way takes some time, especially for high achievers Why Setting Boundaries is Key —how to avoid turning hobbies into a new full-time job... and losing your freedom How Letting Go Frees You—who you were doesn't define who you'll be next Why Saying “No” is a Game Changer— create space for what truly matters now to you, not for other people's agendas How to Build Your New Life — develop a meaningful life plan, not just a financial one for retirement Carl Landau joins us from Sacramento, California. _________________________ Bio Carl Landau is the founder of Pickleball Media. He has been an entrepreneur since the age of 26 and started and sold three successful media companies, published five magazines (software development, winemaking and craft brewing industries). He currently hosts the popular podcast I Used to be Somebody, inspiring 50-plus-year-olds how to build their (un)retirement good life. He's the co-author of the book, Pickleball for Dummies. ________________________ For More on Carl Landau I Used to Be Somebody Pickleball for Dummies ________________________ Podcast Episodes You May Like Your Identity Beyond Your Job Title – Laverne McKinnon Lessons Learned in Retirement That Can Help You – Judith Nadratowski The Art of a Balanced Life in Retirement – Dr. Marybeth Crane ________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.