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This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer's than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alarm and grab a seat, you're going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health. Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He's scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa's homie Mel Robbins. In the next hour you're going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health: Why you're at greater risk for anxiety and depression thanks to the emotional side of your brain Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms. What you can do with 5 minutes a day to start falling in love with your brain. Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing. Check out Dr. Amen's New Book: Change Your Brain Every Day: https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X Follow Dr. Daniel Amen: Website: https://danielamenmd.com/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Twitter: https://twitter.com/DocAmen Instagram: https://www.instagram.com/doc_amen/ Facebook: https://www.facebook.com/drdanielamen Original air date: 3-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
We live in a complex world that's only getting harder to navigate. The pace is faster, the problems are messier, and the future is tougher to predict. So how can your brain possibly keep up? Should we outsource everything to AI? Or is there a deeper, older intelligence we're overlooking? That's the question Angus Fletcher asks in his new book out today, Primal Intelligence: You Are Smarter Than You Know. Angus is a professor of story science at Ohio State's Project Narrative, a consultant to U.S. Army Special Operations, and a leading thinker on how the human mind really works — and why our creative minds are a lot more powerful than we realize, even in the age of smart machines.
Six Fridays This Fall to Design What You'll Be Retiring To Starts on October 3rd Learn more here - Limited to 10 participants. Take the first step toward shaping your future - register now. ________________________ On this episode of The Retirement Wisdom Podcast, we're joined by Carl Landau, creator and host of I Used to Be Somebody. Carl brings warmth, humor, and introspection as he explores the twists and turns of retiring after an entrepreneurial journey. He shares why letting go of your work identity, redefining purpose, and discovering a mix of new creative outlets—like podcasting, documentary filmmaking, and pickleball—can light up your retirement. Carl reminds us that slowing down doesn't mean stopping, and that reinvention can be both fun and fulfilling. What You'll Learn How Retirement is an Evolving Process—finding your way takes some time, especially for high achievers Why Setting Boundaries is Key —how to avoid turning hobbies into a new full-time job... and losing your freedom How Letting Go Frees You—who you were doesn't define who you'll be next Why Saying “No” is a Game Changer— create space for what truly matters now to you, not for other people's agendas How to Build Your New Life — develop a meaningful life plan, not just a financial one for retirement Carl Landau joins us from Sacramento, California. _________________________ Bio Carl Landau is the founder of Pickleball Media. He has been an entrepreneur since the age of 26 and started and sold three successful media companies, published five magazines (software development, winemaking and craft brewing industries). He currently hosts the popular podcast I Used to be Somebody, inspiring 50-plus-year-olds how to build their (un)retirement good life. He's the co-author of the book, Pickleball for Dummies. ________________________ For More on Carl Landau I Used to Be Somebody Pickleball for Dummies ________________________ Podcast Episodes You May Like Your Identity Beyond Your Job Title – Laverne McKinnon Lessons Learned in Retirement That Can Help You – Judith Nadratowski The Art of a Balanced Life in Retirement – Dr. Marybeth Crane ________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.
From printer demons haunting a rural church, to a customer swearing he needed an “Eee-whoa cable,” this episode is packed with hilarious Tales From Tech Support. We'll meet Monty, a manager who thought IT was there to set up his home internet, and a user who insisted their invoice printer was connected… when the cable was literally on the desk. And of course, we wrap up with a family dryer emergency that was solved in under a minute with a single button press.Check out Rob's 3D Prints Shop! https://Dangly3D.com
Don't leave your retirement to chance. Design It. Join us for six Fridays starting on October 3rd and get moving on your roadmap. Learn more here. __________________________ On this episode of The Retirement Wisdom Podcast, we're joined by Nathalie Martin, author of The Inspired Retirement, an excellent new book that will help you reframe what it means to retire well. In today's conversation, she challenges the assumptions many people bring to retirement—and shares how mindfulness, clarity, and intention can lead to a more inspired next chapter. What You'll Learn Why the ‘three plagues' of aging are avoidable How three non-financial pillars of retirement are gamechangers How mindfulness and movement can enhance your life Why one-size-fits-all approaches to purpose miss the mark—and what to do instead A practical exercise to prioritize what matters most in your life as you plan for retirement Nathalie Martin joins us from New Mexico. __________________________ Bio Nathalie Martin is a chaired professor at the University of New Mexico School of Law, where she teaches mindfulness and law as well as elder law, commercial law, and consumer law. A longtime yoga and meditation teacher and practitioner, she also teaches contemplative practices in varied settings, from hospitals and senior centers to law school classrooms. Nathalie is the author of over forty articles and nine books, including Lawyering from the Inside Out and Yoga for Lawyers, and her legal scholarship has been cited by the US Supreme Court. With The Inspired Retirement, Nathalie brings her decades of experience and expertise to a general audience. __________________________ For More on Nathalie Martin The Inspired Retirement: Purpose and Passion in Your Next Adventure Website: nathaliemartinmindfulness.com ___________________________ Podcast Conversations You May Like Retiring: Creating a Life That Works for You – Teresa Amabile Happier Hour – Cassie Holmes, PhD Live Life in Crescendo – Cynthia Covey Haller ____________________________ Mentioned in This Podcast Conversation Being Mortal by Atul Gawande ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.
Kaipara farmer Stephen Newman is intent on improving soils and pasture in low cost, natural ways. He's now helping others too and hopes these methods will become even more useful as the country experiences more and more intense weather events like flooding, heavy rainfall and drought. You can find photos and read more about the stories in this episode on our webpage, here.You can find our previous episode on City to Farm, here, or learn more on their website.With thanks to:Stephen NewmanGo to this episode on rnz.co.nz for more details
Ever feel like the financial world works against you? This lecture discusses "behavioral finance" – how our brains get tricked by money matters. We will explore how to use these insights to your advantage, navigate conflicts of interest with financial "experts," and make smarter decisions for yourself and your investments. This lecture was recorded by Raghavendra Rau on the 16th of June 2025 at Barnard's Inn Hall, LondonRaghu is the Mercers School Memorial Professor of BusinessHe is also the Sir Evelyn de Rothschild Professor of Finance at Cambridge Judge Business School.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/outsmart-system-how-psychology-hacks-your-money-decisionsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website: https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show
A seismic $600 billion Apple deal. A rare-earth mining revival. And a strategic chip factory in Arizona. Unpack how Trump's bold moves—and Tim Cook's long game—are reshaping America's tech dominance and blocking China's path to global supremacy. This isn't just economics. It's national security.
Design Your Next Chapter Joe Tarantino joins us to share his retirement journey - going from balancing family and work responsibilities to embarking on an ambitious cycling goal. A lifelong learner, Joe opens up about how setting a personal moonshot goal helped him transition into retirement with purpose. He wrote a book chronicling his cycling experiences. He offers candid insights on caregiving, identity shifts, and why it's essential to replace the structure and social interactions that work once provided. Joe Tarantino joins us from Ohio. _________________________ Bio Joe Tarantino has cycled through all 50 U.S. states, crisscrossing a vast network of roads and trails. With 25 marathons and other endurance events under his belt, he retired from a successful 35-year career in the aerospace industry as a chemist, engineer, and operations manager, in response to God's call to a different direction in his otherwise comfortable life. While pursuing his cycling, he seeks to inspire others to chase their dreams through his writing. __________________________ For More on Joe Tarantino Pale Pink Roads __________________________ Podcast Conversations You May Like Unlock Positive Aging with Outdoor Adventure – Caroline Paul Not Too Late – Gwendolyn Bounds The Benefits of a New Challenge – Joe Simonetta Big Goals – Caroline Adams Miller ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ Wise Quotes On the Challenge of Early Retirement "You leave the work site, and you just don't have the social interaction that you used to." On Finding Purpose "Don't settle for all these good things when there's something great you could be going after. You've got all this open time. Make sure it's spent doing good stuff, even great stuff." ________________________ The views and opinions expressed by guests on The Retirement Wisdom Podcast are solely those of the guests and do not reflect the opinion of the host or Retirement Wisdom, LLC. The Retirement Wisdom Podcast primarily covers the non-financial aspects of retirement. From time to time we may invite guests who discuss other aspects of retirement planning, solely for educational purposes.
In this eye-opening episode, we explore how our toxic environment is fueling an epidemic of chronic illness—starting before birth. Shocking studies reveal that newborns are now born with over 200 toxic chemicals in their bodies, setting the stage for lifelong health issues like obesity, cancer, and diabetes. Dr. Stewart Lonky, a renowned physician and expert in environmental medicine, breaks down the science behind "toxic fat" and how these hidden chemicals disrupt our biology.With over 40 years of clinical and research experience, Dr. Lonky shares his groundbreaking approach to identifying, preventing, and eliminating toxins through his AIPE protocol. He also discusses the connection between detoxification, oxygen, and metabolic health, offering real-world strategies to outsmart modern chronic disease. His books Invisible Killers and Outsmarting Obesity reflect his lifelong commitment to uncovering the root causes of chronic diseaseThis is a must-listen for anyone looking to take control of their health in an increasingly toxic world.Get his NEW book “Outsmarting Obesity” NOW: https://www.goodreads.com/book/show/218104915-outsmarting-obesityJoin us as we explore:Why the real battle NOT weight loss but weight maintenance. Despite over $3 trillion spent on weight loss in the last 50 years, adult obesity has jumped from 8% to 43%, and childhood obesity from 5% to 21%Why BMI is NOT the right data pointAdipose tissue, healthy vs unhealthy, toxic fat, why the size of our fat cells matter and the epigenetic nature of obesity.Newborns now carry over 200 toxic chemicals at birth—Dr. Lonky explains how these toxins play a key role in the rise of obesity and metabolic syndrome.Dr Lonky's unique AIPE treatment paradigmHow to safely and effectively use binders like zeolite, activated charcoal and bentonite. Contact: Website: https://drlonky.comMentions:DEXA SCAN - Our local partner ProScan, https://madetothrive.co.za/special-deals/proscan-dexa-scan/App - Yuka, scans food & personal care products to decipher their ingredients and evaluate their impact on your health.Study - Zeolite, Flowers J, Lonky SA, Deitsch EJ. Clinical evidence supporting the use of an activated clinoptilolite suspension as an agent to increase urinary excretion of toxic heavy metals. Nutrition and Dietary Supplements. 2009;1:11-18.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Online #poker has changed—and not always for the better. While you're battling regs and fish, there's a whole new opponent sitting quietly at the tables: poker bots. In this eye-opening episode of the Red Chip Poker Podcast, Coach W34z3l breaks down the current state of bots in online poker and gives you the tools to protect your winrate—and maybe even boost it—by identifying and exploiting these digital opponents. From profile bots to pool exploit bots, bot rings to RTA bots, and even house bots operated by the poker sites themselves, we explore what these bots are, how they work, and how you can beat them. You'll learn: · How to detect suspicious non-human play · What to do if you uncover a bot ring · When it's better to avoid, report, or exploit bots · How strategy “buckets” make bots vulnerable · Real-world examples of exploits that print money—fast If you've ever wondered whether your opponent is too consistent, too persistent, or too good to be human… this episode is for you.
This week on the Overdog Podcast, Fern opens up about his own unconventional journey — one filled with risks, pivots, and a relentless drive to outwork and outsmart the competition. From his early career experiments to finding his way in the dog business, Fern shares how hard work, creativity, and a willingness to fail forward have shaped his success. You'll hear personal stories that prove you don't need to be the most talented person in the room if you're willing to put in the work and take some big swings.If you've ever felt stuck, intimidated by your competition, or unsure about taking that next leap in your dog daycare or boarding business, this episode will give you the perspective and motivation you need. Fern explores why playing to your strengths, owning your outcomes, and doubling down on your passions can set you apart — even when the odds seem stacked against you. Get ready for some real talk that just might light a fire under you.
Test your survival skills as you make really hard choices. This mind-blowing test requires all your attention – choosing the right option in critical situations in reality can save your life one day. Escaping form the top floor of a skyscraper, getting out of a cave, picking the right door to freedom, running away from a haunted castle and breaking free from a mad scientist's lab – let's see if you can do it all. TIMESTAMPS Elevator Escape 0:33 The Cave Crisis 2:16 The Door to Freedom 4:24 The Haunted Castle 5:26 A Dangerous Game 7:13 SUMMARY -You have to pick one elevator to get out of the building before the demolition starts. -Which of the five tunnels will you choose to get out of the cave crisis? -Decide which of the three doors will set you free from prison. -Escape from a haunted castle on Halloween by picking the right door. -Outsmart the mad scientist and win your freedom back. All you have to do is choose one of the three doors to go through. #hardchoicegame #wouldyouchoose #hardtest Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're constantly getting lowballed or ghosted at the end of the month, you're not alone. In this video, we break down real B2B sales negotiation tactics that helped close a full-price deal—despite a relentless buyer pushing for discounts across five separate calls. Learn: How to handle discount shoppers who negotiate for sport When (and how) to offer a discount without losing leverage The “exploding deadline” strategy that savvy reps use to keep deals moving The “jar” analogy for squeezing the most value in a negotiation WATCH THE FULL EPISODE: https://youtu.be/2G6SFXxE7Ig?si=xRT5oCQbjYfS7lEl RESOURCES DISCUSSED: Join our weekly newsletter - https://hubs.li/Q02NJQ8p0 Things you can steal - https://linktr.ee/30mpc_youtube Save $50 on any 30MPC course with code “YOUTUBE” - https://www.30mpc.com/courses
Own your retirement. Design It. Join us for 6 Fridays starting on October 3rd and get unstuck. Registration is open for the next two Design Your New Life in Retirement Groups. The Very Early Bird discount ends on 7/31. Learn more here. _________________________ On this episode of The Retirement Wisdom Podcast, we explore the transformative mindset that can reshape retirement from a winding-down phase into a period of renewal and growth. Cyn Meyer unpacks why purpose and energy—not just finances—should drive your post-career life, sharing the Rewire Retirement Method and the neuroscience behind deliberate reinvention. What You'll Learn Cyn's backstory that led her to get involved in the retirement space Why your retirement can be a spiral upward, not a slow fade down How her Five Rings of Retirement redefine life after work The science of neuroplasticity and how it supports intentional change How tuning into your inner energy can spur you forward How daily gratitude practices, especially with your partner, can deepen connection Cyn Meyer joins us from California. _______________________ Bio Cyn Meyer is the creator of the Rewire My Retirement program and is a modern certified life coach committed to helping older adults turn their retirement years into their best years, full of purpose and passion. She founded Second Wind Movement in 2018 as a valuable resource dedicated to older adults who are striving for healthy, active, and engaged retirement lives. _______________________ For More on Cyn Meyer The Rewire Retirement Method _______________________ Podcast Episodes You May Like The New Happy – Stephanie Harrison Retiring: Creating a Life That Works for You – Teresa Amabile Growing Old, Staying Rad – Steven Kotler _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ Wise Quotes On Gratitude "When we are in a state of gratitude, fear is obliterated, right? They are polar opposites. The fear cannot exist while you're in a state of gratitude. I always say you have your own passions, purpose, and growth path in retirement. Your spouse has theirs, and then you have your couple's activities together, right?
What if working from home is slowly unraveling your well-being—and you don't even realize it? In this eye-opening solo episode of The Healthier Tech Podcast, we dive headfirst into the real impact of remote work on your body, brain, and boundaries. Sure, ditching the commute and wearing sweatpants sounds like the dream—but are we quietly trading structure for burnout? Here's what you'll hear in this no-fluff, high-impact episode: Why your brain can't concentrate if you work from your bed (spoiler: it's science). The hidden cost of skipping your commute—and how a “fake commute” could save your focus. What constant digital availability does to your nervous system (and how to reclaim your attention). Simple, low-effort rituals to create psychological boundaries—even in a tiny apartment. Real strategies to fight off the isolation of remote work, without awkward virtual happy hours. How your body is screaming for movement—and why a yoga mat by your desk might be your best coworker. This episode blends behavioral psychology, digital wellness strategies, and practical tips into one fast-paced, relatable conversation—all designed to help you feel better while keeping your job. If you've ever ended the day wondering why you're exhausted even though you “didn't do much,” this one's for you. Subscribe to The Healthier Tech Podcast wherever you listen, and learn how to work from home without burning out from within. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.
Lisa Bilyeu sits down with former FBI hostage negotiator, Chris Voss, a man who's spent decades navigating the minds of some of the most dangerous and manipulative people on the planet—including terrorists, criminals, narcissists, and psychopaths. In this incredibly insightful conversation, Chris unpacks the emotional and psychological tools he's developed to outsmart even the most challenging personalities. Get ready to learn how to identify emotional triggers, use tactical empathy, and take control of high-stakes conversations—whether you're facing a toxic boss, a manipulative partner, or just trying to stand your ground. Chris breaks down practical techniques like the illusion of control, the power of saying "no," and how simple questions can turn negotiations in your favor without raising alarm bells. Plus, Lisa and Chris dive into the emotional side of negotiations: how to stay calm when you're triggered, why compromise often leads to disappointment, and why practicing your own internal “chatter” can prepare you for any confrontation. If you're ready to master difficult dynamics and claim back your power, this episode is packed with actionable tools you can start using today. SHOWNOTES 00:00 "Using Negotiation Skills in Daily Life" 04:30 Using Passive Aggression for Control 06:42 Catching a Kidnapper with Questions 13:24 "Handling and Acknowledging Anger" 15:31 Flat Tone: Annoying Street Encounter 19:38 "Respect Drives Connection" 22:16 The Magic of Saying "You're Right" 24:58 "No Easy Way to Break Up" 27:37 Personal Dilemma and Perspective Shift 33:07 "Voice Tricks for Calm and Impact" 34:40 "Playful Attitude Beats Conflict" 39:36 Compromise: A Guaranteed Bummer? 42:11 Chasing Happiness: An Unpredictable Ride 45:08 "Dealing with the Mind's Chatter" 48:05 Cutting Ties with Toxic People 51:48 Negotiation Tips for Everyday Heroes CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Think you've got what it takes to beat Victoria Ramirez in a fast-paced trivia showdown? In this episode of You vs. Victoria, one quick-witted listener steps up and shocks the room with an unexpected win! From Canadian capitals to The Little Mermaid villains, this trivia battle has it all—plus a whole lot of laughs, mispronunciations, and a surprise Goldilocks twist. Play along and see how you stack up! The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Think you've got what it takes to beat Victoria Ramirez in a fast-paced trivia showdown? In this episode of You vs. Victoria, one quick-witted listener steps up and shocks the room with an unexpected win! From Canadian capitals to The Little Mermaid villains, this trivia battle has it all—plus a whole lot of laughs, mispronunciations, and a surprise Goldilocks twist. Play along and see how you stack up! The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
In this episode of the High Performing Dental Team podcast, Dayna Johnson interviews David Harris, a certified fraud examiner specializing in dental embezzlement. They discuss the importance of trust in dental practices, the need for thorough pre-employment screening, and strategies to prevent embezzlement through effective division of duties and financial controls. David shares key insights from his keynote presentation, 'How to Outsmart an Embezzler,' emphasizing the significance of hiring practices, daily balancing, and the necessity for dentists to engage with their practice management software. The conversation concludes with practical tips for protecting dental practices from fraud and the importance of ongoing training for dental teams. Contact David Harris directly: https://www.linkedin.com/in/dentistryscrimefighter/ “The Prosperident Roundup” on Oct 18 in Irving TX. More information and registration is here -- https://www.prosperident.com/the-prosperident-roundup-october-18-2025 Takeaways -David Harris has the longest-standing embezzlement company in the dental industry. -Trust in dental staff should be periodically reevaluated. -70 million Americans have a criminal record, highlighting the need for thorough hiring practices. -Drug testing is essential and has become easier with saliva-based tests. -Only clinicians should enter treatment into practice management software. -No one person should handle more than two financial tasks to prevent embezzlement. -Dentists should print their own reports to avoid selective reporting. -Understanding practice management software is crucial for financial well-being. -Doctors need to know which reports are relevant for their practice. -Ongoing training for dental teams is essential for effective practice management. Chapters 00:00 Introduction to Dental Embezzlement 03:06 Understanding Trust in Dental Practices 05:56 Key Takeaways from Keynote Presentation 08:56 Pre-Employment Screening Essentials 12:04 Dividing Duties to Prevent Embezzlement 19:52 The Importance of Daily Balancing 28:40 Understanding Financial Controls in Practice Management 34:03 Embracing Practice Management Software 37:21 Final Thoughts and Resources Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-call
7 logical riddles and puzzles where every single one is harder than the one before it. Riddles and brainteasers are the most effective way to develop your logical skills and increase your intelligence. The best riddles are those that take an everyday object, idea, or an event and ask us to look at it in ways we would naturally never do. Bright Side brings you 7 amusing riddles that will challenge the resolve of even the most resolute conundrum crackers. So get ready to take part in this intellectual mini-marathon to test your logic and attention. We have seven riddles, and each of them is harder than the one before it. TIMESTAMPS 1. Seven sisters in the cottage 0:24 2. Shoe theft 1:30 3. Cat and Mouse 2:24 4. How many femurs do you have? 3:41 5. Outsmart the ruler. 4:36 6. Fill in the blank. 5:55 7. Connect all the dots using only 3 lines. 6:38 How many of these riddles did you get right? Share with us in the comments and challenge your friends to try solving them all, too. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Edition No198 | 23-07-2025 - In this episode, we take a hard, unsparing look at the Russian military's transformation, or lack of it—and the West's slow, uncertain response, at times pessimistic and laden with panic, at others complacent and bloated by hubris and overconfidence. Drawing on the analysis of John Foreman CBE and Edward Lucas of The Times, this episode insights from Bob Seely's new book ‘The New Total War'. It explores three years of hard lessons from Ukraine's battlefield, to ask: Is Russia preparing for perpetual war—and are we prepared to stop it?Russian Military Reform – Crude, Bloody, But Learning Dangerously and Unexpectedly Fast. John Foreman CBE, former British defence attaché in Moscow, pulls no punches: "Russia's approach to war is not efficient in a Western sense—its waste is staggering—but it can still be effective." (NEST Centre, July 2025). Despite early humiliations—the failed dash to Kyiv, the retreat from Kherson, and the mauling at Vuhledar—Russia has adapted. Foreman notes: “Mass and firepower, not finesse, remain the defining principles.” The focus is not on minimizing casualties but on ensuring throughput: of shells, drones, prisoners, and bodies, for meat-wave assaults.----------DESCRIPTION:Russia's Military Transformation: Adapting for Perpetual ConflictIn this episode of Silicon Bites, we delve into the critical question of whether Russia's military can change and adapt amidst the ongoing conflict in Ukraine. Drawing on insights from experts like John Foreman, CBE, and Edward Lucas, and referencing Bob Seeley's new book "The New Total War".----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------CHAPTERS:00:00 Introduction: The Importance of Ukraine's Independence00:16 Support and Engagement: How You Can Help00:34 Analyzing Russia's Military Transformation00:52 Insights from Experts: John Foreman and Edward Lucas01:14 Russia's Military Reform and Adaptation03:12 Ukraine's Agility vs. Russia's Mass06:29 The West's Response and Strategic Challenges06:56 Russia's Drone Warfare and Industrial Scale Production08:46 Information Warfare: Russia's Hybrid Campaigns10:08 Conclusion: The Perpetual War Machine----------SOURCES: https://nestcentre.org/military-lessons/ https://www.thetimes.com/comment/columnists/article/wake-up-west-russia-war-donald-trump-5kscn3w32----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------
Bob Frady is a data-driven entrepreneur and the co-founder and CEO of PropertyLens.com, a real estate technology platform helping homebuyers uncover hidden risks—like past floods, unpermitted work, and fire exposure—before they make an offer. A veteran of the insurance and data analytics industries, Bob previously co-founded HazardHub, a property risk platform acquired by Guidewire Software.EPISODE NOTES: [00:00-06:48] Escaping Corporate America[06:49-10:28] Philosophy of Entrepreneurship[10:29-13:03] What's your “why”[13:04-20:23] Invest in Less Risky Property[20:24-23:21] Ready to expand internationally?[23:22-28:01] Get your Property Report[28:02-32:23 ] Final ThoughtsConnect with Bob at https://www.linkedin.com/in/bobfrady/Any questions?*** Grab my 10k/month passive income strategy and weekly newsletters at https://tinyurl.com/iwg-strategy BOOK IS OUT! Grab Your Copy and learn how to get your feet wet in real estate investing
Are you ready to stretch those thinking muscles and embark on a mind-bending adventure? Join us as we dive into a world of riddles and enigmas that'll challenge your wit and tickle your curiosity. It's time to put on your detective hats, grab a notepad, and get ready for some brain-teasing fun. Can you unravel the mysteries and crack the codes? There's only one way to find out – hit that play button and let's get riddling!"
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Thank you for joining me today and following us throughout Project 23. If you would like to learn more about this project, click the link to discover more and partner with us. Our text today is Mark 12:18-27: And Sadducees came to him, who say that there is no resurrection. And they asked him a question, saying, “Teacher, Moses wrote for us that if a man's brother dies and leaves a wife, but leaves no child, the man must take the widow and raise up offspring for his brother. There were seven brothers; the first took a wife, and when he died left no offspring. And the second took her, and died, leaving no offspring. And the third likewise. And the seven left no offspring. Last of all the woman also died. In the resurrection, when they rise again, whose wife will she be? For the seven had her as wife.” Jesus said to them, “Is this not the reason you are wrong, because you know neither the Scriptures nor the power of God? For when they rise from the dead, they neither marry nor are given in marriage, but are like angels in heaven. And as for the dead being raised, have you not read in the book of Moses, in the passage about the bush, how God spoke to him, saying, ‘I am the God of Abraham, and the God of Isaac, and the God of Jacob'? He is not God of the dead, but of the living. You are quite wrong.” — Mark 12:18-27 Sometimes we don't want the truth. We want control. And so, we try to outsmart God. That's exactly what the Sadducees were doing here. They didn't believe in the resurrection, so they built a cleverly absurd story to make it look foolish. Seven brothers. One woman. No kids. One question: Whose wife will she be in heaven? To them, it was intellectual checkmate. But Jesus didn't flinch at their game. “You're wrong,” he said. “Because you don't know the Scriptures or the power of God.” To Jesus, their issue was not a matter of theological debate—it was a matter of spiritual diagnosis. They didn't want the truth. They tried to trap truth in their logic and reduce an infinite God to a human riddle. But you don't have to be a slippery Sadducee to try to outsmart God. We act this way every time we twist Scripture to justify sin. Every time we argue around obedience. Every time we elevate our logic over God's revelation. We're not wrestling for clarity—we're dodging surrender and trying to outsmart God. Jesus reveals that faith doesn't come from clever arguments—it comes from humble submission to God's will, as laid out in Scripture. It comes from knowing God's Word and trusting God's power, even when it doesn't fit our mental grid. So, stop debating with God like you're his equal. You don't need to outthink Him. You merely need to trust Him. Read his Word. Take him at his word. And act in faith. Because the real issue isn't intelligence—it's always surrender. #Mark12, #TrustOverControl, #ObedientFaith ASK THIS: Why did Jesus say the Sadducees were “quite wrong”? How do we sometimes use cleverness to avoid surrender? What's one truth you've been rationalizing instead of obeying? What would it look like to trust God's power over your logic? DO THIS: What's one area where you've been reasoning your way out of obedience? Confess it today—and take a simple step of surrender instead. PRAY THIS: God, I confess the ways I've tried to control you with logic. I don't want to win arguments—I want to walk in obedience. Teach me to trust you again. Amen. PLAY THIS: “Reign Above It All”
Feeling overwhelmed by AI's endless possibilities? You're not alone, but it's nothing to worry about. Dan Sullivan and Gord Vickman share how top entrepreneurs avoid tech fatigue by focusing on clarity, delegation, and human strengths. Learn why mastering one tool beats chasing shiny objects, how to lead teams without being a tech expert, and the mindset shift that turns AI into your ally and not a threat. Show Notes: Getting great at one AI tool is far more valuable than feeling overwhelmed by dozens. Humans aren't computers, so your creativity and intuition are irreplaceable. AI is here to stay, just like electricity, so focus on how it can serve your goals.You don't need to be a tech expert. Just know enough to guide AI toward what matters to you. Too many choices can freeze progress, so simplify and focus on what actually moves you forward. If you feel behind on AI, don't worry. Most people are just starting to explore it too. Your team likely has someone who loves this stuff, so be sure to tap into their enthusiasm and knowledge. Nobody tinkers and experiments like humans do—that's where breakthroughs happen. Leadership isn't about having all the answers. It's about asking the right questions. Resources: The AI search engine discussed is All AI Tools Learn about Mike Koenigs and Lior Weinstein Perplexity The Impact Filter™ The Gap And The Gain by Dan Sullivan with Dr. Benjamin Hardy Who Not How by Dan Sullivan with Dr. Benjamin Hardy
What's next? Make time to design it. Early registration is now open for our next Design Your New Life in Retirement group program. The Very Early Bird discount ends on July 31st. Learn more here. Register here. __________________________ What comes after a long, successful career at the top of your field? More and more, people are redefining retirement—saying No Thanks to a traditional retirement and instead exploring new pursuits. And for some, it's a chance to dive into something they've always yearned to do. In today's conversation, meet Neal Lipschutz. Stepping away from a distinguished career, he discovered a surprising new purpose—writing fiction. With his debut novel No Write Way to Die just released, Neal shares the lessons he's learning in a second act. What might your second act look like? Like Neal, you may discover a path that draws on your skills in a new way- and brings unexpected joy. Neal Lipschutz joins us from Ridgewood, New Jersey. _________________________ Bio Neal Lipschutz, a long-time journalist, was formerly a deputy editor-in-chief at The Wall Street Journal. He also previously served as WSJ's ethics and standards editor. He also at one time was the top editor at Dow Jones Newswires. His short fiction has appeared in a number of publications. "No Write Way to Die" is his first novel and the first in a series of mysteries. _________________________ For More on Neal Lipschutz No Write Way to Die "This debut thriller from award-winning journalist Neal Lipschutz, former deputy editor in chief of the Wall Street Journal, combines a gripping, good old-fashioned murder mystery with the ethical consideration of just how far a person should go to protect their family." From Headlines to Whodunits ________________________ Podcast Conversations You May Like The Vintage Years – Dr. Francine Toder Edit Your Life – Elisabeth Sharp McKetta Retiring: Creating a Life That Works for You – Teresa Amabile _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ Wise Quotes On the Transition to Retirement "The transition - it's a big one. One of the things I really liked about my plan to go directly from a full-time work in journalism for a big company to being on my own and trying something that no one was asking me to do, was that I didn't know I would be devoted to the process. And I knew that I would be devoting every day that wasn't taken up with somethin...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Monali Y. Desai explains how stress-induced cortisol spikes can sabotage your weight loss goals by triggering cravings for sugary comfort foods. Learn how to outsmart your hormones with small daily habits like tea, chocolate, exercise, and mindfulness to curb stress eating and improve your long-term health. Read along with the original article(s) here: http://www.ifwewerefamily.com/hormones-stress-weight-loss/ Quotes to ponder: "When you're stressed out your cortisol levels rise, this is part of the flight or fight response you may have heard of before." "You may think your stress eating has something to do with self-control or discipline. But actually, it may have to do with your body's normal response to stress." "Exercise will initially increase your cortisol levels. But long-term regular exercise will help keep your cortisol levels lower later in the day and at night." Episode references: Headspace: https://www.headspace.com Calm: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Monali Y. Desai explains how stress-induced cortisol spikes can sabotage your weight loss goals by triggering cravings for sugary comfort foods. Learn how to outsmart your hormones with small daily habits like tea, chocolate, exercise, and mindfulness to curb stress eating and improve your long-term health. Read along with the original article(s) here: http://www.ifwewerefamily.com/hormones-stress-weight-loss/ Quotes to ponder: "When you're stressed out your cortisol levels rise, this is part of the flight or fight response you may have heard of before." "You may think your stress eating has something to do with self-control or discipline. But actually, it may have to do with your body's normal response to stress." "Exercise will initially increase your cortisol levels. But long-term regular exercise will help keep your cortisol levels lower later in the day and at night." Episode references: Headspace: https://www.headspace.com Calm: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Lea Genders exposes the deceptive marketing tactics food companies use to make unhealthy products appear nutritious. By understanding common food labels and learning how to read ingredient lists and nutrition panels, you can make smarter, more informed decisions that support your long-term health goals. Read along with the original article(s) here: https://www.leagendersfitness.com/news/2017/10/14/out-smart-the-food-companies-to-make-healthier-choices Quotes to ponder: "Most of the time, when fat is removed they add sugar so it still tastes good." "Processed organic foods are still unhealthy processed foods." "Outsmart the food companies by ignoring all marketing on the package and reading the nutrition label and the ingredient list for the truth about what is in a product." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Lea Genders exposes the deceptive marketing tactics food companies use to make unhealthy products appear nutritious. By understanding common food labels and learning how to read ingredient lists and nutrition panels, you can make smarter, more informed decisions that support your long-term health goals. Read along with the original article(s) here: https://www.leagendersfitness.com/news/2017/10/14/out-smart-the-food-companies-to-make-healthier-choices Quotes to ponder: "Most of the time, when fat is removed they add sugar so it still tastes good." "Processed organic foods are still unhealthy processed foods." "Outsmart the food companies by ignoring all marketing on the package and reading the nutrition label and the ingredient list for the truth about what is in a product." Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your skincare could mimic Botox, without the toxins, and actively support your skin's longevity? We joined Tony Wrighton on the Biohacking News Podcast to break down how neuropeptides, NAD+ precursors, and copper peptides are shifting skincare from cosmetic to cellular. We explored the real science behind Botox alternatives, the critical role of mitochondrial support, and why most products miss the mark when it comes to long-term skin health. We also shared how Young Goose began—with a failed NAD+ delivery experiment that led to a breakthrough in skin biology.➡️ If you're ready to treat your skin like a high-performing organ, not just a surface, this episode will change how you think about aging, resilience, and skincare.We Also Discuss:(00:02) Can Your Skincare Outperform Botox? Let's Talk Peptides(10:25) The Peptide Era: What's Actually Working in Skincare Now(23:50) Next-Gen Skincare: SPF That Shields You From EMFs?(29:24) Inside the Lab: The Wildest Biohacking Skincare Tech We're Testing(41:16) PEMF Therapy for Skin & Allergies? Biohack or Hype?Learn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTony WrightonWebsite: tonywrighton.comInstagram: @tonywrighton
What's next for you? Early registration is now open for our next Design Your New Life in Retirement group program. Join us. The Very Early Bird discount ends on July 31st. Learn more here. Register here. ________________________ Retirement is about so much more than money. But where do you begin to build the life you want after you leave full-time work? Here's what we've discussed with our interesting expert guests: The critical choice you'll want to make - now - about the years ahead Why retirement is really about creating a new life structure How to use retirement as a catalyst to edit your life The four steps in a reinvention roadmap Why happiness requires knowledge and skill What longitudinal research reveals as the keys to a long and satisfying life How creating a Portfolio Life can open up new possibilities in retirement How your beliefs can affect your longevity __________________________ Want to explore any of these ideas further? Dive into any of the full podcast conversations here: Cynthia Covey Haller Teresa Amabile Elisabeth Sharp McKetta Joanne Lipman Arthur C. Brooks Marc Schulz Christina Wallace Becca Levy ________________________ Explore our Best Books on Retirement __________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ______________________ Wise Quotes On Reinvention “One of the ways to start actually, and I just wrote a piece in The New York Times about this [is] the idea of thinking about your possible selves. Now that's a psychological term, but essentially what it means is to imagine what you might be, what you could be, and to go beyond the daydream to take some sort of action on possible selves. So that means if, let's say I'm pivoting in a career, take a course or shadow someone, or do an informational interview. Don't just like sit with it and cogitate. You've got to get out of your own brain.” - Joanne Lipman On Purpose & Meaning "Purpose or meaning actually requires challenge and trauma and hardship and pain – and actually requires unhappiness paradoxically. So these are kind of complicated phenomena, but altogether, everybody can get better at getting happy if you've got the knowledge and skills.” - Arthur Brooks On Relationships "The finding that we talk about most in our book, The Good Life, is that it's very clear across this 86 years of research, and hundreds of papers,
QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron speaks with Rai Hyde Cornell of Cornell Content Marketing reveals how to tap into buyer psychology, outsmart giant competitors, and win loyal clients—all without blowing your budget on ads. Discover how empathy-driven, long-term strategies can fill your pipeline for years, build unshakable trust, and turn your brand into the obvious choice. If you're ready to grow your market share the smart, sustainable way, this is the episode you can't afford to miss. Key Takeaways for Small Business Owners: Use buyer psychology: Understand what keeps your ideal customers up at night—even beyond what you sell — and craft marketing that speaks directly to their real problems. Stop chasing quick wins: Ditch short-term campaigns that burn cash and energy. Invest in long-term demand generation that keeps paying you back year after year. Get ahead of competitors early: Capture your audience before they're ready to buy, so when the time comes, you're already their favorite choice. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Be genuinely helpful: Create content and tools that solve multiple pain points for your audience, not just those tied to your product. Trust builds loyalty. Empathize like crazy: Take time to imagine your buyers' hectic lives—step into their shoes. This will sharpen your messaging more than any funnel hack ever could. Build brand relationships, not transactions: Focus on becoming a trusted advisor. When people know, like, and trust you, selling becomes almost effortless. One action small business owners can take: According to Rai Hyde Cornell, one action small business owners can take is to pause for 5-10 minutes, truly step into their buyer's shoes, and empathize with what their Monday looks like—because understanding their world is the secret to crafting irresistible marketing. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.
In this insightful and emotionally resonant episode of Inside Personal Growth, financial advisor and behavioral finance expert Mary Clement Evans joins Greg Voisen to explore how our emotions shape our financial decisions—and how we can take back control. Drawing from her powerful personal journey—from growing up in poverty to launching her firm just two weeks before the 2008 financial crash—Mary shares the philosophy behind her book and the core concept of "financial therapy." Listeners will discover: -Why shame-based financial advice doesn't work -The behavioral finance lens: FOMO (Fear of Missing Out) vs. FORO (Fear of Running Out) -How couples with opposite money beliefs can find balance -Why charts and graphs often fail to drive real behavior change -Practical steps to overcome financial anxiety and find the right advisor Whether you're planning for retirement, facing uncertainty, or just want to improve your money mindset, this conversation is full of heart, humor, and wisdom. Our Guest, Mary Clements Evans: ➥ Book: Emotionally Invested: Outsmart Your Anxiety for Fearless Retirement Planning ➥ Buy Now: https://a.co/d/eK9O4Ng ➥https://maryclementsevans.com/ ➡️LinkedIn: https://www.linkedin.com/in/mary-clements-evans-098538/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/
How Scientists Search for UFOs — Can We Outsmart What's Already Watching Us? What if UFOs aren't just random objects… but intelligent observers? In this episode, we explore how scientists actually search for UFOs — the sensors they use, the data that matters, and the possibility that these unknown objects might be actively avoiding detection. If you curious about the the published papers by Kevin Knuth in Progress in Aerospace Sciences (Elsevier) http://knuthlab.org/papers/knuth+etal---2025--new-science-UAP.pdf http://knuthlab.org/papers/szydagis+knuth+kugielsky+levy-UAPx---2025 http://knuthlab.org/papers/knuth---kavli-2024---galactic-colonization.pdf
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
If you haven't listened to Part 1 yet—pause now and go catch up! In that episode, we broke down what metabolism actually is, how it adapts during a calorie deficit, and why your hunger skyrockets just when you're “doing everything right.” But today? We're getting into the good stuff—the solutions. In this episode, I'm sharing 6 realistic, science-backed strategies to help you reduce or delay metabolic slowdowns so you can keep seeing progress without burning out, cutting carbs, or surviving off sadness and rice cakes. Whether you're trying to lose fat, maintain energy, or just want to feel like a functioning human while chasing toddlers and trying to meal prep something that isn't a chicken nugget—you're going to walk away with real tools you can use. Inside this episode: Why “slow and steady” is your metabolic BFF How strategic diet breaks can keep your body (and brain) from revolting Why protein is a game-changer during fat loss—and how much you really need The importance of strength training How sleep, stress, and self-care play a massive role in your results The goal here isn't perfection—it's sustainability. What works for moms in the real world. Not “optimal” on paper. But actually doable.
Mid-year always feels like it should be a breather... but somehow, it's not. If you're feeling foggy, stretched thin, or stuck in reactive mode right now—you are not alone. This episode is all about decision fatigue, that sneaky mental exhaustion that piles up without us noticing. I'm breaking down why this happens (especially mid-year) and sharing three simple, practical strategies nonprofit leaders can use to lighten the load. These are tools I use with my coaching clients—and myself—to protect clarity, energy, and focus for the second half of the year.
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Today's episode features world-renowned metabolism expert Dr. Eric Ravussin, whose groundbreaking work has transformed our understanding of energy balance, calorie restriction, and long-term fat loss. Dr. Ravussin shares key insights from decades of clinical research on how the body adapts to weight loss—including why your metabolism slows, how to preserve lean muscle, and the critical role of mitochondrial health and metabolic flexibility. Visit https://ketone.com/VANESSA for 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! We discuss: What “metabolic adaptation” really is and how it affects fat loss Why your body defends against weight loss more than weight gain The role of protein intake in preserving lean mass How to counteract muscle loss during caloric restriction Metabolic flexibility and its connection to insulin resistance GLP-1 medications like semaglutide and their impact on muscle loss The connection between mitochondrial function, aging, and energy expenditure Why resistance training is essential—especially for women and older adults This conversation is packed with evidence-based strategies for anyone pursuing sustainable fat loss, muscle preservation, and long-term metabolic health. Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at Ketogenicgirl.com with the code VANESSA Join the Community! Follow Vanessa on Instagram to see her meals, recipes, informative posts, and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.
Retiring? You could wing it...but that's not you. Be intentional about your future. Registration is now open for the next two Design Your New Life in Retirement Groups. Very Early Bird discount available for a limited time. Take the first step toward Future You today. _______________________ What if I told you the activities you dismiss as "just hobbies" were much more than just fun - and could be one of the most powerful tools for building resilience and maintaining mental sharpness as we age? Ashley Merryman reveals groundbreaking findings that challenge how we think about leisure time and its profound impact on our long-term health. From doctors now prescribing hobbies as medicine to studies finding that singing in a chorus creates instant social bonds, the science behind recreational activities is remarkable. Merryman shares fascinating research demonstrating that even modest engagement—like cooking something special twice a week—can deliver measurable cognitive benefits. Whether you're looking to boost your brain health, combat isolation, or to find more meaning in your free time, this conversation will change how you view your pastimes. Discover why hobbies aren't just fun—they're good for you, in more ways than we think. Ashley Merryman joins us from Washington, DC. _______________________ Bio Ashley Merryman is a two-time New York Times bestselling author who is a frequent contributor to US News and World Report. She who recently wrote a guest column for YOLO, a US News newsletter for retirees and those thinking about retirement on the science of hobbies - finding that hobbies are a key to a healthier, happier life. ________________________ For More on Ashley Merryman Your Hobby May Be the Secret to a Happier, Healthier Life Website _________________________ Podcast Conversations You May Like Learning is a Lifetime Sport – Tom Vanderbilt Inward Traveler – Francine Toder PhD Live Life in Crescendo – Cynthia Covey Haller _________________________ Mentioned in This Podcast Conversation Serious Leisure __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On the Benefits of Hobbies "The research is very clear. There have been studies, large scale studies, 20,000 people in 15 European countries, 90,000 people in another 15 or 16 countries, and they are consistently finding that hobbies lead to lower likelihood of dep...
In this episode, Joe & Terry speak with two scientists studying mosquito preferences. Why are some people mosquito magnets while others barely get bitten? A range of factors influences mosquito behavior and may explain why mosquitoes bite you and leave your neighbor alone. Learn how to outsmart them. You could listen through your local public […]
Recharting Your Life With Hope -Get Unstuck and Discover Direction, Purpose, and Joy for Your Life
Feeling stuck in your career? Burned out, disillusioned, or just... done? What if the secret to getting unstuck isn't in another checklist—but in the games you used to play as a kid?In this episode, I explore how classic childhood games like Red Light, Green Light, Hide and Seek, and Mother May I offer surprisingly powerful metaphors for navigating clinician burnout. These aren't just cute analogies—they're strategic tools to help you pause, notice what's working (and what isn't), and take small but meaningful steps forward.You'll learn:It isn't always what you're doing, sometimes it's how you're doing it.How to stop playing it safe and start having fun againIdentify what you're hiding fromRedefine what winning looks like in your careerThis isn't about pretending things are fun when they're hard—it's about learning to outwit burnout using curiosity, awareness, and strategy. Because sometimes, the way forward isn't force—it's finesse.HOPE'S BOOK:Healing Clinician Burnout, How to Revive Your Life and Career (available in ebook and paperback)CONNECT AND SIGN UP FOR COACHING:Hope's Website: www.coachhopecook.comHope's IG @coachhopecookHope's FB @hopeallencookHope's LinkedIn: hope-cook-56041283/Hope's YouTube @coachhopecookEmail: hope.cook@gmail.comLove y'all, and remember: There's always hope!
Renegade Thinkers Unite: #2 Podcast for CMOs & B2B Marketers
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
They won't listen. They won't budge. And every argument feels like running into a wall. Sound familiar? In this episode, Kwame Christian breaks down exactly how to deal with stubborn people in negotiation—without losing your cool or wasting your time. You'll learn why trying to “change” them never works, how your own ego might be making things worse, and the smarter strategies that actually move the conversation forward. Whether you're facing a tough client, a rigid boss, or just someone who refuses to compromise, this episode gives you the tools to outsmart—not outshout—them. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
PWTorch editor Wade Keller is joined by PWTorch's Javier Machado who talk extensively out of the gate about the fascinating John Cena clowning and emasculating of C.M. Punk. Did they outsmart themselves with their Yin/Yang Pipebomb callback and actually destroy C.M. Punk's brand, or are they a step ahead and this will pay off with either a great inspired Punk rebuttal or a Punk heel turn? Also, the King and Queen of the Ring semi-finals, a Solo Sikoa-Jacob Fatu summit, and more with live caller, chat room, and email interactions throughout including Jason from Australia.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
☀️If your summer schedule feels like an episode of Survivor (yes, really), I've got 5 genius time management hacks that act like your very own immunity idols and hidden advantages for your sanity. No 47 matching bins or color-coded calendars required OR knowing how to put a puzzle together on a deserted island with no food or sleep! The tribe HAS spoken: these hacks are quick, clever, and ridiculously doable. You'll learn how to: Outsmart your digital clutter in 2 minutes a day Say “no” without guilt (or overthinking it for 15 minutes) Trick your brain into productivity using your own friends Reset your home in minutes A simple idea to start making NEXT summer even smarter Plus, my #1 favorite time-saving hack comes with fresh basil and a promo code—because apparently now we're even sourcing our own food. Told you this is Survivor!
You ever discover something about your teacher that made your teenage brain short-circuit? Yeah, me too. So this week, I dove headfirst into the teacher lore rabbit hole, because nothing says professional development like finding out your music teacher once chucked a desk at a kid. Oh, and remember the DARE program? Apparently, not everyone took it as seriously as I did. We're also unpacking some jaw-dropping listener voicemails, including one about fake TikToks that nearly cost a teacher her career and another involving a very tech-savvy middle schooler... and a VPN. Buckle up. I laughed, I cringed, I screamed internally. You will too. Takeaways: A mysterious student prank reveals the dark side of digital identities. Why that one teacher still gives off “could've been in a biker gang” vibes. The accidental video that made students think Andrea had a secret hip-hop past. The story that turned one pregnancy into an emergency delivery. Why middle schoolers and unfiltered internet access are a terrifying combination. — Join our Book Club: www.patreon.com/thosewhocanread Don't Be Shy Come Say Hi: www.podcasterandrea.com Watch on YouTube: @educatorandrea A Human Content Production Learn more about your ad choices. Visit megaphone.fm/adchoices
On episode 195 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Ben Carlson and Callie Cox in front of a live audience to discuss: the biggest market surprises of 2025 so far, government spending, the risk of recession, cash on the sidelines, and much more. Then at 36:48, Morningstar CEO Kunal Kapoor joins Josh and Michael on stage to discuss: how AI is changing finance, the growth of active ETFs, access to private markets, and more! Recorded live on 6/3 at The Chop Shop Chicago. This episode is sponsored by F/m Investments. Check out RBIL today – for potential yield and as a hedge for inflation fears by visiting: https://www.ustreasuryetf.com/etf/rbil/ Sign up for The Compound Newsletter and never miss out: thecompoundnews.com/subscribe Instagram: instagram.com/thecompoundnews Twitter: twitter.com/thecompoundnews LinkedIn: linkedin.com/company/the-compound-media/ TikTok: tiktok.com/@thecompoundnews Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices