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We call it "training" for a reason and we should be "practicing" in a way that sets us up for a better race. That can mean getting out into the heat and wind more often, or visualizing your race at certain points of your workouts. How will you respond when you get hot or feel underfueled? Outside training with heat and wind and distractions and people and cars and whatever can also lead to a higher anxiety level. Are you putting yourself into situations that will pay off with the race? Today we dive into the importance of heat, wind, anxiety and stress acclimation to make you stronger and more successful on race day. Topics: Sticky and humid Dropping down your run in heat Swims cancelled in 70.3's Heat acclimation ideas How do you "feel" when you get hot. Can you calm it down? The anxiety of outside training Wean yourself into the heat The Ironman marathon Creat a good relationship with bad conditions Who's gonna make the best decisions on race day? The mentality of heat training Bricks are for learning and practice Outsmart the competition Start off slow How can I make this workout feel better as I go? Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Ever had that heart-sinking feeling when you realize your wallet, phone, or bag has gone missing? You're not alone. Over two million people a year become victims of theft while traveling. Rachel Bloom is the designer of stylish smart bags built to protect your valuables on the go. She shares common ways travelers get targeted by thieves and easy habits to keep your belongings safe. We talk about: Rachel's personal pickpocketing story that sparked her business Easy habits to keep your stuff safe in crowded spaces What most travel bags get wrong—and how her anti-theft travel bags are different What to do if your hotel doesn't have a safe Check out RachelBloom.com (affiliate link) to shop Rachel's anti-theft bag collection. I'll be bringing the Smart Crossbody with me to Disney World soon, and I can't wait!
It's time for us to outsmart America. It's time for us to continue to advance.From mastering financial literacy and building generational wealth to prioritizing mental health and embracing both formal and self-education, Dr. Gabe offers actionable tips to help individuals and families thrive and create lasting legacies.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
How This Commodities Trader Uses AI to Outsmart the Market reveals how Martijn Bron applies AI tools and data analysis to stay ahead in one of the most volatile and complex financial sectors commodity trading. In this episode of the Two Blokes Trading Podcast, host Jonathan Farrelly dives deep into Martijn's 27+ years of global trading experience and how he now leverages artificial intelligence to interpret supply-demand dynamics, track sentiment shifts, and navigate geopolitical and macroeconomic changes.Martijn shares real-world examples of how AI transforms raw data from FMCG earnings, agricultural reports, and logistics disruptions into actionable trading insights. From cocoa and coffee to grains and oilseeds, this episode unpacks how AI helps traders decode market noise and avoid common pitfalls like confirmation bias. Whether you're a professional, retail trader, or commodities enthusiast, this episode delivers a powerful lens into the future of trading.With search trends showing exponential growth in “AI in trading,” “commodity market analytics,” and “predictive trading models,” this episode is perfectly timed for anyone wanting to understand how technology is shaping the next era of financial markets.What You'll Learn in This EpisodeThis episode offers a comprehensive look at how artificial intelligence is being applied in real-world commodity trading. Martijn Bron explains how AI empowers traders to digest massive volumes of global data earnings calls, production figures, weather patterns, and geopolitical events and convert them into precise, risk-weighted strategies. He breaks down how AI assists in identifying key shifts in market sentiment, updating supply and demand (S&D) models, and avoiding costly emotional biases.You'll gain insight into why understanding market order flow, physical supply chains, and global trade dynamics is essential and how AI can streamline those assessments. This episode also explores why Martijn believes true trading confidence comes from a foundation of deep fundamentals, enhanced (not replaced) by AI.He outlines key differences between investing and trading in commodities, the challenges of relying solely on public information, and how AI can help maintain an informational edge in fragmented markets. You'll also hear how emotional intelligence, skepticism, and curiosity combine with new tech to form a sustainable edge.From cocoa price spikes to oilseed supply shocks, Martijn emphasizes that while AI improves speed and clarity, strong judgment and experience still play a critical role. Whether you're exploring AI's impact on commodity flows, price volatility, or trading desk collaboration, this episode delivers both strategic and philosophical perspectives on thriving in AI-driven markets.
Retirement is what you make of it. Do you have a second-act story as an entrepreneur in you? Connie Inukai, author of Retirement: Dream Big, Take Action, Make Money: 10 Amazing Second Act Entrepreneurs Tell Their Story, shares her experience in her second act as an inventor and "Grandmapreneur." Connie Inukai joins us from Maryland. _______________________ Bio As a serial “Grandmapreneur®”, Connie Inukai speaks to retirees or soon-to-be retirees on the benefits of pursuing entrepreneurship in retirement. Retired from teaching Technical Writing at the University of Maryland and Johns Hopkins University for four decades, Connie Inukai became an award-winning inventor at the age of 68. Featured in Entrepreneur magazine, “6 Reasons to Pursue Entrepreneurship in Retirement,” Connie encourages Baby Boomers to have an active retirement through business or social entrepreneurship. She is the creator of Write Your Selfie®, where she inspires people to write their life stories in a fun and easy-to-read format so grandchildren and future generations will enjoy turning the pages to learn about their ancestry and life lessons. She is passionate about working with dementia sufferers and their families to preserve the memoirs of this “invisible” population. _______________________ For More on Connie Inukai Retirement: Dream Big, Take Action, Make Money: 10 Amazing Second Act Entrepreneurs Tell Their Story Website - Grandmapreneur: Inspiring Invention, Ideas, and Impact _______________________ Mentioned in this Podcast Conversation SCORE Mentoring Program _______________________ Podcast Conversations You May Like The Heart of Grandfatherhood – Ted Page Is Semi-Retirement the Best of Both Worlds? – Liz Weston Unretired – Mark S. Walton ________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn ________________________ Wise Quotes On Being a Second Act Entrepreneur "SCORE is very helpful because when I started, when I retired, I was 68 years old and then I was fumbling around with my invention. I knew nothing about anything, but I did learn how to invent a product and I went to SCORE because I had no idea what to do and they're very good with newbies and I think they didn't expect a newbie to be my age, but I think I'm older than my SCORE mentor, but he was wonderful and the first thing he did was he told me to write a business plan.
In this compelling episode of The Mentors Radio, Host Tom Loarie talks with global strategist Ram Charan who returns with a powerful message for leaders at every level. From AI integration to talent shortages, from critical thinking to cash flow, Ram offers sharp, actionable insights. Ram explains why capital flows matter more than headlines, how humility fuels leadership growth, and why war rooms and curated newsletters are replacing traditional news sources. Most urgently, he reveals China's economic strategy to undermine democracies—including the U.S.—and why we must understand it now. If you want to lead, adapt, and stay ahead, this conversation is your roadmap. SHOW NOTES: RAM CHARAN: BIO: Ram Charan, Ph.D. is renowned global consultant, an exceptionally keen observer of future retail and economic ecosystems, how to serve clients better, faster and deliver more satisfaction and brand loyalty and more, and a critical advisor to such corporate founders as Amazon's Jeff Bezos and many, many more. He shares his insights in guiding others and in books and is a prolific, multi-time, best-selling author. You can listen to his story, growing up in India, how he changed his family's marketplace show-selling business by observing ways to serve clients better, faster and in a way that radically transformed their family business and their customers' satisfaction in our first episode with Ram Charan here: How to Grow Fast and Make an Impact, with Ram Charan . Regardless of your level of achievement, YOU CANNOT HELP BUT LEARN FROM RAM. BOOKS: (partial list) NEWEST BOOK - To be released in August/September 2025 - China's Assault: How to Break It Before It's Too Late, by Ram Charan What the CEO Wants You to Know: Using Business Acumen to Understand How Your Company Really Works, by Ram Charan Execution, by Ram Charan The High Potential Leader: How to Grow Fast, Take on New Responsibilities, and Make an Impact, by Ram Charan The Attacker's Advantage; Turning Uncertainty Into Breakthrough Opportunities, by Ram Charan
Welcome to Daily Bitachon . We continue with lessons from Yetziat Mitzrayim , and we're now going through the pesukim that talk about our gratitude to Hashem as we bring the bikurim . One of the things we say is וַ יָּרֵעוּ אֹתָנוּ הַמִּצְרִים /The Egyptians did evil to us . We quote a pasuk - הָ֥בָה נִֽתְחַכְּמָ֖ה ל֑וֹ פֶּן־יִרְבֶּ֗ה וְהָיָ֞ה כִּֽי־תִקְרֶ֤אנָה מִלְחָמָה֙ וְנוֹסַ֤ף גַּם־הוּא֙ עַל־שֹׂ֣נְאֵ֔ינוּ וְנִלְחַם־בָּ֖נוּ וְעָלָ֥ה מִן־הָאָֽרֶץ׃ Paroah said Let's outsmart Him (or them , meaning God) Lest they become many . When there will be a war, the Jewish people will join our enemies, etc. We see here an extremely important lesson in bitachon : You can't outsmart God. As the Bet Halevi tells us in his essay on bitachon , When a person puts forth hishtadlut without bitachon, not only is it futile, but sometimes it actually brings about the opposite result. He cites a pasuk to this effect from Yeshayah 59,5 that discusses a person who decided to collect eggs and incubate them in order that chickens should emerge from them so he should eat them. בֵּיצֵ֤י צִפְעוֹנִי֙ בִּקֵּ֔עוּ וְקוּרֵ֥י עַכָּבִ֖ישׁ יֶאֱרֹ֑גוּ הָאֹכֵ֤ל מִבֵּֽיצֵיהֶם֙ יָמ֔וּת וְהַזּוּרֶ֖ה תִּבָּקַ֥ע אֶפְעֶֽה׃ But after all of his exertion, it turned out that the eggs were from a snake or viper, and a snake came out of them to harm them. Clearly, it would have been better had he not collected all the eggs to begin with! That's what happens when you try to outsmart God. You think you're doing something to your benefit, but it backfires. He cited another pasuk in Iyov 5,13 , לֹכֵ֣ד חֲכָמִ֣ים בְּעׇרְמָ֑ם. God traps the shrewd with their own trickery. Their own shrewdness traps them. Their very efforts are used against them. The Malbim, on that pasuk, cites the story of Yosef and his brothers as an example of this concept. The brothers were, of course, righteous people, but they erred in thinking they needed to limit Yosef to prevent him from asserting his authority over them, and efforts backfired. By selling Yosef as a slave, they not only failed to prevent him from ruling over them, they facilitated it, as he became the Egyptian ruler. The Kli Yakar on Shemot 1,8 tells us something fascinating: A new king arose over Egypt who did not know Yosef . Simply this means he forgot about Yosef, or he never knew about Yosef. But the Kli Yakar explains that the new Paroah did not learn the lesson of Yosef, the lesson that one cannot outsmart Hashem. Paroah set out to prevent the emergence of the Jewish leader by decreeing that all the newborn Jewish boys should be killed. Because of this decree, Moshe's mother placed him in a basket in the river, where he was then discovered by Paroah's very own daughter, who raised Moshe in the palace! The very means by which Paroah thought he could prevent the rise of the Jewish leader resulted in the leader being raised- in the king's own palace! That is this message that we're discussing now. The Egyptians tried to do evil to us? They tried to outsmart God? Well, look what happens when you try to outsmart God. It backfires. The Ben Ish Chai, in his sefer Ben Yehoyada on Masechet Shabbat 119a, brings out this point from a famous story of a very wealthy non-Jew who was warned by astrologers that all his wealth was destined to fall into the hands of a certain Jew known as Yosef Mokir Shabbat / Yosef who honored Shabbat . In order to prevent this from happening, the man sold all his possessions and used the proceeds to buy a precious jewel, which he had sewn into a bejeweled hat, thereby ensuring that his fortune would never be lost. One day, as he crossed a bridge, a strong gust of wind blew the hat with the jewel into the river down below. The jewel was swallowed by a large fish, which was later caught by a fisherman. The fisherman tried to sell the fish in the market on Erev Shabbat , but it was too close to Shabbat . No one needed such a large and expensive fish. Finally, he was advised to offer it to Yosef Mokir Shabbat , who spared no expense for the honor of Shabbat . Sure enough, Yosef happily purchased the fish, and found the jewel and became wealthy! The Ben Ish Chai says, here we see the lesson: This man tried to outsmart Hashem and prevent the decrees from unfolding, but it backfired. His very idea of keeping his wealth away from Yosef Mokir Shabbat actually sent it to him. This is an important lesson of trying to outsmart God without connecting to God will only backfire.
In this compelling episode of the Partnering Leadership podcast, Mark Schaefer returns to share fresh, provocative insights from his latest book, Audacious: How Humans Win in an AI Marketing World. A globally respected marketing strategist, bestselling author, and deep observer of technological change, Schaefer brings sharp clarity to a pressing leadership question: what does it take to stay relevant when artificial intelligence makes intelligence itself abundant?Rather than offering a simplistic take on AI, Schaefer challenges leaders to confront a more nuanced truth: AI doesn't just change how we work—it redefines where we create value. In a world where intelligence is cheap and accessible to everyone, he argues, leaders must shift their organizations from knowledge accumulation to human differentiation.The conversation dives into what “out-humaning” AI actually looks like. From designing moments of awe to fostering fearless creativity, Schaefer offers examples and frameworks that push beyond theory. He connects storytelling, community-building, and emotional resonance not just as marketing strategies—but as core leadership capabilities that machines can't replicate.This episode is a must-listen for CEOs, board members, and senior executives grappling with the implications of AI. It's not about resisting the future—it's about recognizing what only humans can do, and leading teams to do it with more clarity, urgency, and creativity than ever before.Actionable TakeawaysYou'll learn why intelligence is no longer a competitive advantage—and what replaces it at the leadership level.Hear how to reframe your organizational structure and decision-making in a world where AI handles most of the “smart work.”Discover what Mark Schaefer means by “out-humaning AI” and why that's now your most important leadership mandate.You'll learn why competence is no longer enough—and how leaders who rely on it alone risk irrelevance.Hear how to use awe, authenticity, and community as strategic tools to build trust and emotional engagement that AI can't touch.You'll learn how to think about brand relevance and personal credibility when your audience knows AI could have written your content.Hear how to identify and overcome the fear that's keeping your organization stuck in mediocrity.You'll learn what makes bold storytelling and immersive experience design the next frontier in business leadership.Hear how to embrace AI as a creative partner without outsourcing your strategic soul.Connect with Mark Schaefer :Website: Businesses GrowSocial Media: Twitter | LinkedInConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
Is stress bad for you? Yes, but so is too little stress. Sharon Bergquist, MD, author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier, shares her research on how good stress, in the right amount and at the right time, can enhance your well-being and longevity. Dr. Sharon Bergquist joins us from Atlanta. _________________________ Bio Sharon Horesh Bergquist, MD, is the author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier. She is an award-winning physician, innovative healthcare leader, and visionary researcher renowned for spearheading a science-based approach to applying lifestyle as medicine. She has helped lead numerous clinical trials, including the Emory Healthy Aging Study and the NIH-funded Emory Healthy Brain Study. Dr. Bergquist is widely published in peer-reviewed journals and has contributed to over 200 news segments, including Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. She hosts The Whole Health Cure podcast and her popular Ted-Ed video on how stress affects the body has been viewed over six million times. She received her degrees from Yale College and Harvard Medical School. _________________________ For More on Sharon Bergquist, MD The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Website _________________________ Podcast Conversations You May Like Tiny Experiments – Anne-Laure Le Cunff Shift – Ethan Kross From Cravings to Control – Revamp Your Habits – Dr. Jud Brewer ________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn __________________________ On Good Stress and Bad Stress "You can tell a lot about the difference between good stress and bad stress by looking at studies on retirement because there's such a discrepancy between the studies, some showing that some people live longer and live better when they retire and some people actually do better if they work past retirement age. And when you look at the difference, it really comes down to the nature of their job. If people are working in jobs that are joyful, purposeful, very reward driven, they tend to do better working past retirement age. And people who feel chronically stressed, overwhelmed by their work, there's no joy, low reward, they tend to do better to retire. And that begins to tell you a lot about good stress and bad stress." On Stress "So essentially,
Send us a textMike Yates is a Senior Designer at Teach for America's Reinvention Lab, with over a decade of experience at the intersection of technology and learning. A former classroom teacher and founding member of Alpha School, he now leads the Lab's AI initiatives, creating workshops, coaching educators, and prototyping innovative AI solutions. Mike has built partnerships with organizations like Playlab AI, Google, and Snapchat, and remains dedicated to helping educators navigate the future of learning through practical, human-centered approaches.
Show Notes:Summary:In this eye-opening episode, Rick breaks down the truth behind stress eating and why it's not a failure of discipline—it's a function of biology. You'll learn how cortisol, habit loops, and engineered junk foods hijack your brain and create cravings that feel impossible to resist. More importantly, you'll discover real strategies to interrupt those patterns, reset your environment, and take control without relying on brute-force willpower. This isn't about shame. It's about science—and using it in your favor.Key Takeaways:Stress eating is a predictable pattern, not a personal flaw. It's driven by biological responses, not lack of willpower.Fast food isn't easier—it just feels that way. When you prep ahead, healthy choices become faster, cheaper, and more satisfying.Cortisol floods your system during stress, triggering cravings for fat and sugar. Understanding this gives you leverage—not excuses.Junk food hacks your brain's reward system. It mimics the effects of dopamine and serotonin, but only temporarily.The trick is to redirect—not resist—your cravings. Small actions like movement, hydration, or better snack swaps can interrupt the loop.Your environment matters more than your motivation. When healthy food is easy to reach and junk is harder to access, your decisions improve automatically.Start by prepping one meal this week or rearranging your kitchen so the good stuff is visible and easy to grab.
Underage drinking remains a pressing issue worldwide. In this episode, we delve into how minors access alcohol, the legal drinking ages across different countries, exceptions to these laws, and the red flags that establishments should watch out for. We also explore effective strategies bars can implement to prevent underage drinking.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ted Page, founder of the blog Good Grampa, has a new book Good Grandpa: Stories from the Heart of Grandfatherhood coming out on Grandparent's Day. We catch up on what he's learned from others about grandfatherhood today and his own experiences as a grandfather. Ted Page rejoins us from Vermont. _____________________ Bio Ted Page is a storyteller and performer. His nonfiction stories have appeared in Boston Magazine and the Boston Globe Magazine, and his comedy screen credits include work with John Cleese and Florence Henderson. His blog for grandfathers -GoodGrandpa.com—has been featured in The New York Times. Ted's book of true family stories, The Willoughby Chronicles, was published in 2017. Ted is a founding partner of Captains of Industry, a leading boutique marketing consultancy, and a graduate of the University of Massachusetts, Amherst. He lives in New England and has a bunch of grandchildren. ___________________________ For More on Ted Page Pre-order Good Grandpa: Stories from the Heart of Grandfatherhood Blog: GoodGrandpa.com - Nurturing the Next Generation __________________________ Missed Ted Page's first visit? Listen here __________________________ Podcast Conversations You May Like The Long Distance Grandparent – Kerry Byrne PhD The Mindful Grandparent – Dr. Shirley Showalter TALK: The Science of Conversation – Alison Wood Brooks __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn ________________________ Wise Quotes On the Evolution of Grandfathers "That story begins about 30,000 years ago, and it was when early Paleolithic humans were on the rise, and scientists believe that a shift started to take place where the very earliest grandparents started peering on the scene. Now these were grandparents in their over the late 20s, but life at the time has been described as, you know, brutish and short. People just didn't live very long. And all of a sudden, there was the grandparents gradually appearing on the scene. And they were able to teach, for example, you know, how do you plant seeds? So to have the better chance of a successful crop. As one example, I'm sure there was all kinds of things like hunting and so forth. And they were the first ones who were being there for their grandkids and instilling the wisdom required to help lead a successful life. So that was the genesis of this. And this is all that was from an article in Scientific ...
For this Monday Rich gives you 5 Ways to Out think and Out Smart your Competitors
This is How to Outsmart A Narcissist, from the perspective of a diagnosed narcissist. Website- www.mentalhealness.netI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ Podcast Guest Form - https://tinyurl.com/Mental-Healness-Podcast-Form
QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Amanda Jones interviews Dr. Linda Sands, innovation coach and founder of Adaptology. Linda shares how small business owners can harness the power of curiosity, experimentation, and structured thinking to stay agile and customer-focused. She busts common innovation myths and explains why small businesses are better positioned than large corporates to test, adapt, and create value. She also recommends “The Little Black Book of Innovation by Scott D. Anthony” as a must-read for anyone looking to better understand and apply innovation.
What do international oil deals, tax strategy, and high-stakes investing have in common? Courtney Moeller, a Navy vet turned oil and gas powerhouse, shares how she transformed her father's company, avoided a Ponzi scheme, and now helps investors protect wealth while drilling for real returns. From fracking to tax-code hacks, this episode is a masterclass in smart energy investing. Key Takeaways To Listen For The Ponzi scheme that reshaped Courtney's due diligence process Why only partners with major operators How horizontal drilling revolutionized oil production Return potential of strategic oil investments A way to verify ownership and production records yourself Resources/Links Mentioned In This Episode What Would the Rockefellers Do? by Garrett B. Gunderson and Michael G. Isom | Kindle, Hardcover, and Paperback Want the inside scoop on oil and gas investing? Grab Courtney Moeller's detailed Oil & Gas Report covering the economic outlook, why oil & gas matters, massive tax benefits, and smart investment strategies. Download it now at https://oilandgasreport.net. About Courtney MoellerCourtney Moeller is a U.S. Navy veteran, bestselling author, international speaker, entrepreneur, and blockchain expert who served five years as an aviation electronics technician aboard the USS Nimitz in support of Operation Iraqi Freedom. A lifelong Midland, Texas oil-and-gas insider, she inherited her family's drilling business and now helps professionals access direct oil and gas opportunities—partnering with billion-dollar operators like EOG and Continental—to secure massive tax benefits, mitigate risk, and generate steady cash flow. Her mission is to help others build wealth while keeping more of their hard‑earned money out of the IRS's hands. Connect with Courtney Website: Courtney Moeller LinkedIn: Courtney Moeller Facebook Group: Advanced Tax Strategies for Professionals Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/. Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554
Let's understand the fear of success on a deeper level and make sure we are staying in SELF PARTNERSHIP as we LOCK IN, expand, and uplevel!! Remember: your subconscious mind wants you to stay SAFE by keeping you in the familiar/cozy. So, we gotta do a little 'outsmarting'...which is moreso like true comfort & understanding of the 'scared' parts of ourselves. Try a TASTE OF DREAMAWAY for free here: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb ONE WEEK LEFT until You Have the Magic officially hits shelves… (May 6) Which means one week left to PRE-ORDER & enter my magical sweepstakes!! https://haleyhoffmansmith.com/book/ Here's the scoop: ✨ Everyone who pre-orders gets access to a virtual tapping session with me: UNLOCK YOUR INNER MAGIC (Date TBA!) ✨ Every pre-order is also an entry into my sweepstakes: 3rd Prize: A 30-min 1:1 session with me - let's shift, align, and open portals together with some tapping!! Can't wait to meet virtually
What happens when small businesses harness the power of big data? Today we find out. Tapan Bhatt is the Founder and CEO of TeraCrunch, the elite implementation firm for tailored AI solutions. Since 2013, he has been on the cutting edge of innovation with seamlessly designed systems that deliver big efficiencies for even bigger gains. Using proven methods, he successfully turns promises into performance.Website: https://www.teracrunch.com/Check out our YouTube Channel: https://youtu.be/--SNOlPC7uY
Welcome Besties,In this live, we discuss outsmarting your old doppelganger, breaking up with your old self to create a new life. Find everything here:https://bio.site/Bestienextdoor
Tired of scrambling for funding? There's a better way.In this episode of A Modern Nonprofit Podcast, host Tosha Anderson talks with Mandy Moody, CEO of ODEO Consulting and author of The 4P Formula, about how nonprofits can stop fundraising on autopilot and start raising funds with strategy.Mandy breaks down her 4P approach—Problem, Program, Plan, and Purposeful Investment—and how it's helped organizations grow from $750K to $2M by building clear, aligned, and fundable messaging and systems.Whether you're leading your first campaign or trying to scale with less stress, this episode is packed with actionable insights and tools to help you clarify your ask and deepen donor relationships.
This week, Eric and Jonathan take some time to talk about how we can seek to follow Godly wisdom rather than worldly folly. If you have a question for us feel free to send us an email at "questions@fbcforestcity.org"
Use retirement as a catalyst to detach from unhealthy attachments that may be holding you back from living life the way you really want to. Life is shaped by our attachments. Things like security, pleasure, and validation are healthy, but they can be overdone and become a drag on our well-being. Dr. Bob Rosen's new book Detach: Ditch Your Baggage to Live a More Fulfilling Life offers antidotes to 10 unhealthy attachments that can weigh people down. Dr. Bob Rosen joins us from Virginia. __________________ Bio Dr. Bob Rosen is the author of the new book Detach: Ditch Your Baggage to Live a More Fulfilling Life. Bob is a world-renowned thought leader on healthy people and healthy organizations. As a psychologist, New York Times best-selling author, researcher, and preeminent business advisor, his work in personal and organizational change is recognized worldwide. In 1988, he founded Healthy Companies and has interviewed or advised more than 600 CEOs of world-class companies. Over the years, Dr. Rosen has written eight books helping others to learn and grow. Bob is a frequent media commentator who has been quoted in the New York Times, Wall Street Journal, Fortune, Bloomberg Businessweek, the Financial Times, Time, Chief Executive Magazine, and more. Bob's books also include the New York Times Bestseller Grounded®, and the Washington Post best-seller Conscious, Just Enough Anxiety, Global Literacies, and the Catalyst, The Healthy Company, and Leading People, He is also in demand as a global keynote speaker with a special focus on the psychology of self-improvement. Bob graduated from the University of Virginia. He subsequently earned a PhD in clinical psychology at the University of Pittsburgh. Bob teaches in executive education programs, and has been a longtime faculty member in the Department of Psychiatry and Behavioral Sciences at George Washington University's School of Medicine. ____________________________ For More on Dr. Bob Rosen Detach: Ditch Your Baggage to Live a More Fulfilling Life Website Assessment on Attachments - email joec@retirementwisdom.com for a link to the assessment _______________________ Podcast Conversations You May Like Shift – Ethan Kross Edit Your Life – Elisabeth Sharp McKetta The Self-Healing Mind – Gregory Scott Brown, M.D. _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn ________________________ Wise Quotes On Anxiety
Show Notes:Episode Summary:In this episode, Rick pulls back the curtain on why those final 5 pounds feel like a fight against gravity itself. It's not about working harder, starving yourself, or being more “disciplined.” It's about understanding the hidden math, the sneaky biological adaptations, and the small but crucial adjustments you need to make. Get ready for some brutal honesty, real science, and a crystal-clear plan for breaking through the final plateau.Key Takeaways:Weight loss slows down because your smaller body burns fewer calories, even at rest.Plateaus aren't failures—they're predictable checkpoints your body hits during major transformation.Exercise calorie burn is often overestimated by 3–4 times, while food intake is underestimated by up to 50%.Brutally honest food tracking—even temporarily—can expose invisible calorie leaks that stall progress.Small, strategic tweaks beat drastic overhauls when margins are tight. Precision matters more than effort.Slow, patient adjustments based on weekly trends (not daily noise) lead to lasting success.Pick one small tweak you uncovered today and commit to it for the next week. Then observe the trend, adjust smartly, and stay steady. For even more momentum, tune in to our upcoming episode on building sustainable meal planning routines that keep you progressing—without feeling like you're dieting forever.
“Hey parents! Quick question — if your child was pressured to do something risky… would they know how to say no?Today's peer pressure is sneaky — it's not just about ‘bad kids' or obvious trouble anymore.It can look like a dare, a TikTok trend, or even a text message.But here's the good news: your child can outsmart it — with the right tools and the right support from YOU.In today's episode, I'm sharing ‘The Secret to Helping Your Child Outsmart Peer Pressure' — practical, real-life strategies that work.You'll learn the types of kids most vulnerable to influence, what skills your child needs to resist it, and simple things you can do starting today.It's not about controlling your child… it's about equipping them to stand strong.Listen now — and give your child the confidence to say ‘no' and mean it!”
Struggling with hot flashes, sleep problems, or unexplained weight gain after 40? You're not alone — and you're not powerless. Dr. Brooke Bussard, author of Outsmarting Menopause, joins Chuck Carroll on The Exam Room to share what really works for women navigating perimenopause and menopause. As a doctor, personal trainer, and woman who's been through it herself, she breaks down what happens to your hormones, your metabolism, and your body — and how to take back control. Learn how to reduce cortisol, build strength, balance your energy, and sleep better — all with food and exercise strategies designed for women in this stage of life. Topics Covered: - How to reduce hot flashes naturally - Why traditional workouts can backfire during menopause - How to build strength and prevent osteoporosis after 50 - What to eat for hormone balance and weight loss - How cortisol, estrogen, and belly fat are connected - Sleep, mood, cravings, and the role of food
Did Max Verstappen's silence just OUTSMART the FIA after the Saudi Arabian Grand Prix?Climb the ladder with me on Patreon: https://patreon.com/lawvsMax Verstappen isn't just racing on the track — he's outmaneuvering the FIA off it. In this video, we break down how the reigning World Champion is tactically responding to the FIA's controversial new conduct rules without uttering a single controversial word. With vague regulations that threaten drivers with bans, point deductions, or massive fines for "moral injury" to the FIA's image, Verstappen has chosen silence over soundbites — and it's sending a louder message than any post-race rant ever could.From post-race press conferences to cryptic body language with FIA President Mohammed Ben Sulayem, Max is playing the long game — protecting his championship run while avoiding unnecessary risk. This is more than just maturity; it's a smart, calculated response to a governing body that's increasingly policing personality. We also explore the bigger picture: how Verstappen's sponsors, Red Bull's subtle media tactics, and the weight of public image are shaping this new era of Formula 1. If you're tired of corporate messaging draining the soul out of F1, this one's for you.
What retirement regrets lie ahead? You can learn a lot from other people's experiences and avoid some retirement regrets that have derailed others. Our guest, Noah Sheidlower of Business Insider, joins us to discuss what he learned from a recent series on retirement regrets he and his colleagues reported. Noah Sheidlower joins us from New York. ______________________ Bio Noah Sheidlower is an economy reporter with Business Insider. He joined in June 2023 and covers retirement, immigration, and employment trends. Noah led a 17-story retirement series on regrets older Americans have about their lives and worked on a video about what six older Americans would tell their younger selves. He led an eight-month story about how eight families benefited from basic income initiatives. He has also reported extensively on how Americans have navigated unemployment, what compels Americans to move, and how mass deportations could impact the economy. He has appeared on SiriusXM Business Radio and CBS News to discuss his reporting. Before joining Business Insider, Noah received his Bachelor's in Sociology and English from Columbia University. Noah has covered the restaurant industry, transportation, retail, and markets for CNBC, NBC News, CNN, and The Atlanta Journal-Constitution. ____________________ Podcast Conversations You May Like The Good Life – Marc Schulz Retiring: Creating a Life That Works for You – Teresa Amabile The New Happy – Stephanie Harrison _____________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn ______________________ Wise Quotes On Meaning & Purpose "...we heard from a lot of people who kept mentioning meaning and purpose. This is something that we have heard many, many times from people saying, even though I retired, even though I stopped my 9 to 5 job, I still have found purpose, whether it was volunteering, whether it was going back to work part time, whether it was finding some kind of project in the home. We heard from a lot of people who said that they have worked on interior decorating projects or have built homes completely anew. And then we heard from a lot of people who said that focusing on health was a big one. You don't even want to know how many 80 and 90 year olds I talked to who said I go to the gym every day. They make the trek to go to the gym, run a mile around the track every day. So definitely there were plenty of silver linings."
Some bosses are great. Others… force you into a game you never asked to play. In this episode, Kendall Berg unpacks the real rules of surviving the workplace when you're dealing with toxic leadership—micromanagers, credit thieves, and internal gossip machines. Whether you're trying to manage up, navigate internal politics, or just stay sane in a dysfunctional team, Kendall gives you the scripts, mindset shifts, and tactical moves to stay in the game without selling your soul. Learn how to stay visible without looking desperate, build your "network tree" to future-proof your next move, and why internal transfers might just be your secret career weapon. Because sometimes the issue isn't you—it's the broken org chart above you.
This podcast covers the non-financial aspects of planning for retirement. But make no mistake - you have to get your money right. Lane Martinsen is the author of 5W Retirement Blueprint: Maximize your Retirement Income through Holistic Planning, which describes his approach of holistic retirement planning. Lane Martinsen joins us from Arizona. ______________________ Bio Lane G. Martinsen is a Certified Financial Fiduciary®, an Investment Advisor Representative, and a Retirement Income Certified Professional (RICP®). Lane is the Principal of Martinsen Wealth Management, LLC located in Tempe, Arizona. Lane is an Ed Slott Elite IRA Advisor and a member of the National Ethics Association (NEA). Lane has a diverse background within the financial services industry that first started in 1988. In addition to serving his own clients, Lane has trained and mentored hundreds of other financial advisors from all parts of the country. Lane id the author of 5W Retirement Blueprint: Maximize your Retirement Income through Holistic Planning and of the Amazon bestselling book The Holistic Retirement Planning Revolution. He's also the host of the popular educational YouTube channel The Financial Fast Lane. Lane and his wife Tara met in college and recently celebrated their 31st anniversary. They have 5 children and 6 grandchildren. In 2010 (before any grandchildren were born) they fulfilled a dream to live with their kids in a foreign country. Lane and his family lived near the beach at Playa Conchal in beautiful Costa Rica for one year 2010-2011. During this time they formed many treasured memories and were able to provide humanitarian services to the local Tico people that they grew to love deeply. ________________________ For More on Lane Martinsen 5W Retirement Blueprint: Maximize your Retirement Income through Holistic Planning The Financial Fast Lane You Tube Channel Martinsen Wealth Management _____________________ Podcast Conversations You May Like Retiring: Creating a Life That Works for You – Teresa Amabile How to Retire - Christine Benz The Key Decisions for Retirement Success – Wade Pfau _____________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn _____________________ Wise Quotes On Holistic Retirement Planning "Holistic planning is not traditional. Most Financial Planning is kind of transactional in nature and it's specific to a certain transaction or a certain goal.
Outsmart your leaguemates in just 4 minutes per week: https://www.fantasy-football-club.com/subscribePerfect Fantasy Football Landing Spots for Every Top Prospect(Data source credits: Player Profiler - PFF)
Retirement is a big transition. And for some, there's another to navigate: becoming an empty nester. Dr. Rachel Glik, author of A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose, sees it as an opportunity to reset, recalibrate and strengthen a marriage. Dr. Rachel Glik joins us from St. Louis. ______________________ Bio Dr. Rachel Glik is the author of A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose. She is a licensed professional counselor with a doctorate in counseling and a Masters in Industrial/Organizational Psychology. Known for her compassionate yet challenging approach, she has counseled individuals, couples and families in private practice for over 30 years. Dr. Glik gets to the heart of what we deal with every day... and that is our relationship with ourselves and with each other. She passionately strives to empower her clients to connect to their truest self, which forms the foundation for the niche she has carved in strengthening relationships. ______________________ For More On Dr. Rachel Glik A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose Website _____________________ Podcast Conversations You May Like The Go-Giver Marriage – Ana Gabriel Mann Shift – Ethan Kross Live Life in Crescendo – Cynthia Covey Haller _____________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn _________________________ Wise Quotes On Friction "When they get scared because their conflict or emptiness or disconnection has reached such a level and they they everything they've tried just keeps them stuck. And so the friction, one of the first things I tell couples which you just said something like Oh, we have conflict is that it's actually a good sign. It's not a bad sign. It depends on how you handle the friction and the conflict but we're the premise is that we're here to grow and that's what keeps the true spark is an element of being invested in your partner's growth and true care and respect for them as a human being. You aren't just trying to get your needs met but you really care about their betterment, and your own betterment, and your closeness betterment." On Wisdom "It's not this is tearing us apart. It's bringing us together. This is a big opportunity and it strikes me that well I know for a fact that we are looking for wisdom th...
Outsmart your leaguemates in just 4 minutes per week: https://www.fantasy-football-club.com/subscribe5 NFL Draft Sleepers Who Could Break Fantasy in 2025(Data source credits: Player Profiler - PFF)
Send us a textEver wonder what REALLY happens before trout hit your favorite lake? We went behind the scenes with Nelson Bergh, head of Saskatchewan's massive fish hatchery, to uncover the secrets of trout stocking-from hand-picked genetics to survival rates, wariness, and why some fish grow into giants while others vanish.Learn how hatchery science can help you catch more (and bigger) trout by understanding where they're stocked, how they behave, and when they're easiest to fool. Whether you chase rainbows, browns, brookies, splake or tigers this episode is packed with next-level intel you won't hear anywhere else!
#166 – Feeling stuck every time you sit down to study? Do you open your laptop, stare at the screen, and somehow end up scrolling your phone or making tea for the third time? In this episode, I'm diving into what's really going on when your brain freezes—and it's not laziness or lack of motivation. I'll guide you through what's happening behind the scenes in your brain when studying feels impossible. You'll learn how to spot the signs, why they show up and what you can do to actually move forward when you're feeling blocked. Whether you're neurodivergent or not, these practical strategies will help you create more brain space and make study progress easier—especially when you're juggling complex tasks like assignment writing or revising under pressure. This one's a mix of science, stories and simple tips you can start using today. You'll leave with a clearer head, stronger study habits and a powerful mindset shift that'll change how you approach your workload for good. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode166. Check out my membership, the Kickbutt Students Club. Grab a copy of my book, The Return to Study Handbook.
In this episode of Enrich Your Future, Andrew and Larry Swedroe discuss Larry's new book, Enrich Your Future: The Keys to Successful Investing. In this series, they discuss Chapter 28: Buy, Hold, or Sell and the Endowment Effect and Chapter 29: The Drivers of Investor Behavior.LEARNING: Smart people are humble and able to admit when they have made a mistake. “As humans, we make all kinds of behavioral errors. Thus, it should not be surprising that we make them when investing. Smart people are, however, humble and able to admit when they have made a mistake.”Larry Swedroe In this episode of Enrich Your Future, Andrew and Larry Swedroe discuss Larry's new book, Enrich Your Future: The Keys to Successful Investing. The book is a collection of stories that Larry has developed over 30 years as the head of financial and economic research at Buckingham Wealth Partners to help investors. You can learn more about Larry's Worst Investment Ever story on Ep645: Beware of Idiosyncratic Risks.Larry deeply understands the world of academic research and investing, especially risk. Today, Andrew and Larry discuss Chapter 28: Buy, Hold, or Sell and the Endowment Effect and Chapter 29: The Drivers of Investor Behavior.Chapter 28: Buy, Hold, or Sell and the Endowment EffectIn this chapter, Larry discusses one of the more frequent risk management problems: holding or selling an asset and how the endowment effect affects this decision.The endowment effectLarry begins by empathetically explaining how the endowment effect, a common behavioral quirk, often causes individuals to make poor investment decisions. For example, it leads investors to hold onto assets they wouldn't purchase if they didn't already own them. Whether it's because the assets don't fit into their asset allocation plan or because they view them as overpriced, they're no longer the best choice from a risk/reward perspective.Larry shares the most common example of the endowment effect. People are often reluctant to sell stocks or mutual funds that they inherited or a deceased spouse purchased. Many people will usually say, “I can't sell that stock; it was my grandfather's favorite, and he'd owned it since 1952.” Or, “That stock has been in my family for generations.” Or, “My husband worked for that company for 40 years. I couldn't possibly sell it.”Another example of an investor subject to the endowment effect is stock accumulated through stock options or some type of profit-sharing/retirement plan.How to avoid the endowment effectLarry says you can avoid the endowment effect by asking: If I didn't already own this asset, how much would I buy today as part of my overall investment plan? If the answer is, “I wouldn't buy any,” or, “I would buy less than I currently hold,” you should sell. The rule applies whether the asset is a bottle of wine, a stock, a bond, or a mutual fund.He adds that you should only own an investment if it fits into your overall asset allocation plan.Chapter 29: The Drivers of Investor BehaviorIn this chapter, Larry discusses how investors make errors simply because they are humans prone to behavioral mistakes. He reviews some of the more common ones to help you avoid making such mistakes.Ego-driven investmentsIn this type of mistake, investors want more than...
You're working on your physical fitness, but how about your emotional fitness? Dr. Ethan Kross visits with us to discuss his new book Shift: Managing Your Emotions -- So They Don't Manage You. Ethan Kross joins us from Michigan. _______________________ Bio Ethan Kross, PhD, is one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top-ranked Department of Psychology and its Ross School of Business, he is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussions at the White House, spoken at TED and SXSW, and consulted with some of the world's top executives and organizations. He has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. His pioneering research has been featured in The New York Times, The New Yorker, The Wall Street Journal, USA Today, The New England Journal of Medicine, and Science. He completed his BA at the University of Pennsylvania and his PhD at Columbia University. ______________________ For More on Ethan Kross Shift: Managing Your Emotions--So They Don't Manage You Website ______________________ Podcast Conversations You May Like Thinking Better to Live Better – Dr. Woo-kyoung Ahn Self-Compassion – Dr. Kristin Neff The Mindful Body – Ellen Langer Happier Hour – Cassie Holmes, PhD ________________________ Mentioned in This Podcast Episode Chatter & Your Inner Voice – Ethan Kross WOOP - Gabriele Oettingen Implementation Intentions - Peter Gollwitzer _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn _________________________ Wise Quotes On Emotions "Emotions are responses to things that happen in the world or in our minds that we judge to be meaningful. And when we perceive meaningful things, it activates a loosely coordinated response within our minds and our bodies that is designed to help us manage the situations we find ourselves in. So just to make that concrete, if my view of what is right versus wrong is violated, and there's an opportunity for me to fix a situation, I'm going to experience anger. Anger is an emotion that motivates me to approach, get in there and try to fix the situation. If there's a threat on the horizon that is important to me, I'm going to experience some anxiety. I'm going to have a fight or flight response that's going to motivate me to zo...
The trial for a Texas man accused of murdering a Houston couple and their 6-year-old daughter, got underway with a surprise Xavier Davis, 32, entered a guilty plea to capital murder charges in the deaths Gregory Carhee, 35, Donyavia Lagway, 29, and the couple's 6-year-old daughter Harmony . Police say Davis forced his way into the family's apartment, shooting the couple in front of three of their children. A 10-year-old girl, shot in the arm, played dead, as the killer Facetimed an accomplice. See omnystudio.com/listener for privacy information.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Ever leave a conversation feeling like your brain's been scrambled and you're not sure why? Maybe you're suddenly questioning your own reality, feeling guilty, or bending over backwards for someone who... let's be real, might not deserve it? If that sounds familiar, pull up a chair, my friend. Today, we're pulling back the curtain on manipulation—not to teach you these tactics (please don't use them!), but so you can spot them, disarm them, and never get played again. In this episode of the Love, Happiness & Success podcast, I'm breaking down the five most common manipulative tactics, why they work so well, and how to protect yourself—with confidence, clarity, and maybe even a little compassion. TIMESTAMPS 00:00 – Welcome to the dark side (just kidding... kind of) 01:28 – Why manipulation works on good people 04:51 – Awareness is your superpower 06:01 – Guilt-tripping 101: How they hook you 09:07 – How to disarm a guilt trip like a boss 18:03 – Playing the victim: When empathy is used against you 31:36 – Love bombing: It's not just for dating apps 33:01 – Healthy relationships take time (and boundaries) 36:55 – Narcissists, splitting, and people who come on way too strong 43:22 – Withdrawal + passive aggression = manipulation in disguise 54:11 – Let's talk about gaslighting (finally!) 01:01:18 – What to do if you have vulnerabilities that get you caught in this stuff If you're realizing that certain relationships in your life are way more complicated than they should be—or if you've been stuck in a cycle of guilt, confusion, or second-guessing yourself—you don't have to stay there. You deserve support. You deserve clarity. You deserve healthy connections. Come connect with me and my amazing team at Growing Self and schedule your free consultation. Whether you're looking for therapy or coaching, we're here to help you break free from toxic patterns and build the life and relationships you actually want. And hey—don't be a stranger! You can find me on Instagram and YouTube for even more real-talk, tools, and live Q&A sessions. Let's grow together. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who's been struggling with manipulation in their relationships? Be a good friend—share this with them. It might be the lightbulb moment they've been waiting for.
After a successful, demanding, and high-stress career, how do you shift gears to a new, more balanced life in an early retirement? Marybeth Crane shares her story and insights. Dr. Marybeth Crane joins us from Texas. _________________________ Bio Dr. Marybeth Crane is a retired board-certified podiatric foot and ankle surgeon. She specialized in sports medicine in private practice for over twenty-five years and successfully built a multi-million-dollar private practice from humble beginnings. In her spare time, she completed more than twenty marathons, a dozen or so Half-Ironmans, and two Full Ironman Triathlons. She's the author of the book Drop the S: Recovering from Superwoman Syndrome. She believes that exercise is the most powerful drug physicians can prescribe and that choosing a healthy lifestyle will help combat the aging process. ____________________________ For More on Dr. Marybeth Crane Drop the S: Recovering From Superwoman Syndrome Website Blog _____________________________ Podcast Conversations You May Like The Power of Reinvention – Joanne Lipman Strategic Quitting – Julia Keller Is It Time to Break Up with Busy? – Yvonne Tally ______________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn _________________________ On Identity in Retirement "I actually found that's a real thing. My husband was very concerned because I've been Dr. Crane for 30 years. And now all of a sudden, I'm Marybeth. And I will tell you that probably for the first six months to a year, it was hard to meet someone new and say, Hi, I'm Dr. Crane. No, it's a Hi, I'm Marybeth. And I would have to change it because I didn't want to sound like some arrogant jerk. Oh, by the way, I'm a doctor. So it's a real thing. But you also start to think about who is Marybeth versus Dr. Crane, because Dr. Crane was like a different entity. In fact, my husband would tell me when I came home, could you turn the doctor off? Because I was running the practice and my name's first on the door, it's my way of the highway kind of thing. And you'd come home, and now you're a team. And I'm not the captain of the team necessarily every day. So in retirement, you start to actually be more your authentic self." On Structure in Retirement "You learn to figure out what your priorities are for getting through your day - the things that you want to get accomplished, the things you can get accomplished,
The cost of being a bridesmaid - and how to respectfully decline.How to outsmart a heavy pollen season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unlock secrets to increase the probability of saving more for retirement, managing risk, and making more efficient financial moves. Learn how a simple mindset shift could potentially lead to a 14% increase in savings, why your risk tolerance evolves over time, and how to structure your investments for a more secure future. Explore strategies for dry powder reserves, Roth vs. traditional 403(b) contributions, and pension buyout decisions. Get helpful insights on dividend stocks, cybersecurity for retirement accounts, and creative legal ways to bridge income gaps before claiming Social Security. Wes Moss and Christa DiBiase break it all down on this episode of The Retire Sooner Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In a slower land market, smart investors know that adaptability is the key to success. In this episode, Steven Jack Butala and Jill DeWit dive into a crucial topic for land investors: how to stay profitable in a slower land market. With the market shifting and more properties available than ever, they share their insights on navigating these changes, making smart acquisitions, and ensuring profitability despite the challenges. Drawing from years of experience, including multiple market cycles, Jack and Jill break down the strategies that work and the key mistakes to avoid. Ready to learn the rhythm of a slower market and dance your way to success? Let's jump in and make those smart moves!
In today's complex, fast-paced world, what can we learn from philosophers? John Kaag thinks we can learn a lot. He's created an audiobook Spring Training (for the Rest of Your Life), discussing his ideas highlighting Thoreau, Emerson and William James. He's also the co-founder of Rebind, an AI company transforming classic literature into interactive, guided experiences. Rebind pairs books with original interactive commentary from some of today's greatest thinkers who serve as expert guides, featuring conversations, personal anecdotes, historical context, and reflections. Rebind was named to Fast Company's prestigious list of the World's Most Innovative Companies of 2025 and was a TIME Magazine "Best Invention of 2024." John Kaag joins us from Massachusetts. __________________ Bio John Kaag is a distinguished philosopher and author, widely recognized for his deep knowledge of Henry David Thoreau's classic Walden. He has authored several books, including American Philosophy: A Love Story and Hiking with Nietzsche, both of which were New York Times and NPR Best Books of the Year. In 2023, he published Henry at Work, a thorough examination of Thoreau's philosophy as it relates to post-pandemic work habits. Kaag has contributed to The New York Times, The Wall Street Journal, and Harper's Magazine, bringing timeless philosophical insights to a wider audience. ________________________ For More on John Kaag Spring Training (for the Rest of Your Life) Rebind Try Rebind - Discount offer _________________________ Podcast Episodes You May Like Living for Pleasure – Emily Austin, PhD The Art of the Interesting – Lorraine Besser, PhD An Artful Life – John P. Weiss _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn _________________________ Wise Quotes On Philosophers - and AI "I think it's interesting. I think that when it comes to the perennial questions of philosophy, like why am I here? What is the good life? Why is life worth living? These questions typically are answered in very personal settings, between friends, between family members, between, I teach at UMass Lowell, so my classes are relatively small within a classroom setting. But I think what's interesting is that when like lots of readers and lots of thinkers don't have the chance to interact with others in a sort of active way. My mother was one of these individuals. She retired when she was 68,
Ed Hajim shares his remarkable journey from a tumultuous childhood—moving through foster homes and orphanages after being kidnapped by his father—to becoming a successful businessman and philanthropist. Hajim explains how his experiences became advantages later in life, teaching him adaptability, resilience, and self-confidence that fueled his success at the University of Rochester and beyond. Now dedicated to giving back, he focuses on helping young people through scholarships and education initiatives, guided by his philosophy that "anything is possible, education is the solution to everything, and never be a victim." Hajim offers powerful insights on finding purpose in later life stages through volunteerism, mentorship, and philanthropy, emphasizing the profound satisfaction that comes from helping others succeed. _______________________ Bio Ed Hajim, the son of a Syrian immigrant, is a seasoned Wall Street executive with more than 50 years of investment experience. He has held senior management positions with the Capital Group, E.F. Hutton, and Lehman Brothers before becoming chairman and CEO of Furman Selz. Hajim has been the co-chairman of ING Barings, Americas Region; chairman and CEO of ING Aeltus Group and ING Furman Selz Asset Management; chairman and CEO of MLH Capital; and chairman of High Vista, a Boston-based money management company. In 2008, after 20 years as a trustee of the University of Rochester, Hajim began an eight-year tenure as chairman of the university's board. Upon assuming that office he gave the school $30 million—the largest single donation in its history—to support scholarships and endow the Edmund A. Hajim School of Engineering and Applied Sciences. Through the Hajim Family Foundation, he has made generous donations to organizations that promote education, health care, arts, culture, and conservation. ______________________ For More on Ed Hajim Island of the Four Ps: A Modern Fable About Preparing for Your Future Website On the Road Less Traveled: An Unlikely Journey from the Orphanage to the Boardroom ______________________ Podcast Conversations You May Like Live Life in Crescendo – Cynthia Covey Haller How to Live a Values Based Life – Harry Kraemer ________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn __________________________ Wise Quotes On Reviewing Your Interests "Go back and look at your passions. If you left some passions behind,
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Buy the Book: For the Forces of Good: The Superpower of Everyday Negotiation In this episode of "Negotiate Anything," host Kwame Christian sits down with Lucia Kanter St. Amour to discuss the complex dynamics of negotiating with bullies. Lucia, an expert in negotiation and mediation, shares her personal experiences and insights on handling bullying, drawing from her new book "For the Forces of Good: The Superpower of Everyday Negotiation." Through engaging storytelling and practical advice, the episode explores Lucia's approach to negotiation, emphasizing the importance of building coalitions, understanding emotional dynamics, and strategizing effectively against high-conflict personalities. Using real-life examples, they delve into the societal roots of bullying, offering listeners valuable tools to manage these difficult conversations. What will be covered: Lucia's personal experiences with bullies and how they shaped her negotiation strategies. The societal roots of bullying and its prevalence in adult interactions. Practical negotiation techniques when facing bullies, including building rapport and understanding emotional dynamics. What listeners will learn: How to identify and respond to bullies using effective negotiation techniques. The importance of coalition-building and having allies when negotiating with difficult personalities. Strategies to maintain composure and protect oneself in high-pressure negotiation scenarios. SEO Friendly Keywords: negotiation techniques, negotiating with bullies, handling difficult conversations, mediation strategies, emotional dynamics in negotiation. Connect with Lucia Lucia's Podcast: Forces of Good: The Superpower of Everyday Negotiation Book Synopsis: FOR THE FORCES OF GOOD Buy the Book: For the Forces of Good: The Superpower of Everyday Negotiation Web: Pactum Factum Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
This episode is brought to you by Chase. Social media scams are on the rise and it's important we know how to spot the tell-tale signs and how to protect our information and money from scams. Visit Chase.com/DontGetReeledIn to learn more.We're turning our attention to the rise of social media scams and how we can protect ourselves from phishing and impersonation scams to fake ads, quizzes, and job posts. The numbers are staggering. Scammers are targeting everything from fake event tickets and rental properties to counterfeit products. These scams are becoming harder to detect. For more on this, I've invited Darius Kingsley on the show.Darius is head of consumer banking practices at Chase based in New York. Darius leads efforts to protect Chase's customers from fraud and scams. He's also responsible for supporting Chase's elder customers and leading sustainability initiatives. In our conversation, we're going to get into how scammers use all sorts of social media platforms to target unsuspecting victims, how artificial intelligence and technology have changed their tactics and how we can protect ourselves. We'll also talk about the safest payment methods to use when shopping online and what steps to take if you fall victim to a scam.
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