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They want your energy. You don't have to give it. Part 2: Dr. Philcontinues his conversation with Dave Asprey, biohacking creator, founder of Bulletproof and neuroscience pioneer, to reveal why emotional reactivity is your biggest vulnerability especially when dealing with narcissists, gaslighters, and energy vampires. Learn the difference between narcissists and sociopaths, how to train your nervous system to stop feeding toxic people, and why forgiveness isn't about them, it's your reset button. This isn't self-help fluff. It's brain science, trauma repair, and personal power that actually works. David's Book: "Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace" https://www.amazon.com/Heavily-Meditated-Triggers-Dissolve-Activate/dp/0063204762 https://www.daveasprey.com https://www.instagram.com/dave.asprey https://x.com/daveasprey Thank you to our sponsors: Chapter: For free and unbiased Medicare help, dial 352-845-0659 or go to https://askchapter.org/PHIL Disclaimer: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options." Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty Hydeline offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably for hours, whether you're watching my show, reading a book, or just… thinking about your life choices. For a limited time you can get 10% off storewide AND free shipping with code 'DRPHIL10' at https://hydeline.com how to deal with narcissists | emotional regulation tools | healing from toxic relationships | forgiveness vs. boundaries | neuroscience of forgiveness | narcissist vs sociopath | trauma reset techniques | Dave Asprey Dr. Phil interview | mental performance and peace
Gs guide to OUTSMART social media. Jack Hopkins guides you in reclaiming your masculinity in a feminine world and awakening the beast that lives inside you. Episodes created by entrepreneur and masculinity ace Jack Hopkins for his youtube channel, this podcast is dedicated to helping men rediscover their inner strength and confidence in a society that often promotes feminine values over masculine ones.Follow the podcast for valuable insights, inspiring stories, and practical advice on how to embrace your masculinity, build your confidence, and achieve your goals. From marketing and sales to entrepreneurship and leadership, Jack shares his personal experiences and expertise to help you unleash your inner beast and succeed in all areas of life. Whether you're looking to improve your relationships, advance your entrepreneurial career, or simply feel more confident and capable, Jack has valuable insights that can help you achieve your goals.So, if you're ready to reclaim your masculinity and awaken the beast that lives inside you, follow the podcast & turn on notis
Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training platform. Today on the show we discuss: the scariest CIA mission that taught Andrew how to master fear, the fastest way to erase anxiety and calm your mind in seconds, the secret CIA skill that lets you outsmart anyone anywhere, why failure inside the agency shaped Andrew's greatest success, how to build discipline through stress inoculation and training, the survival toolkit you'll need if society collapses, and much more. Want to learn more from Andrew? Find your SpySuperpower: https://yt.everydayspy.com/47a26Xa Read Andrew's CIA book ‘Shadow Cell': https://geni.us/ShadowCellBook Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Join our group and design your retirement. Six Fridays starting on October 3rd. Learn more here. _________________________ Is there more to a great life than happiness and meaning? Dr. Shige Oishi thinks so. He's the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life, and he defines psychological richness as a life filled with diverse, interesting, and perspective-shifting experiences. Unlike the well-trodden paths of happiness (contentment) and meaning (purpose-driven focus), psychological richness is about exploration, challenge, and even taking on uncomfortable challenges —because growth lives outside the comfort zone. And retirement is a catalyst to explore this third dimension of life. Yet, psychological richness doesn't require dramatic change. It's quite accessible through small shifts, and by simply trying something new. Try new foods, meet someone new, or change your routine. And seize opportunities to be spontaneous and playful. Listen in and learn more about how psychological richness can enhance your life in retirement. Shige Oishi joins us from Chicago. _________________________ Bio Dr. Shige Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life. Dr Oishi is one of the foremost authorities on happiness, meaning, and culture. He is the author of The Psychological Wealth of Nations, and his research has been featured in major media outlets, including The New York Times and The Wall Street Journal. __________________________ For More on Dr. Shige Oishi Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life Website __________________________ Podcast Conversations You May Like The Art of the Interesting – Lorraine Besser, PhD How to Retire – Christine Benz Make Your Next Years Your Best Years – Harry Agress, MD ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _____________________________ Wise Quotes On Novelty "So these results suggest that if you want to make your life psychologically richer,
Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros1:25 - running back1:42 - kenneth gainwell, RB, PIT2:19 - dylan sampson, RB, CLE5:33 - bhayshul tuten, RB, JAC6:34 - kyle monangai, RB, CHI7:00 - dj giddens, RB, IND7:27 - wide receiver8:12 - quentin johnston, WR, LAC8:33 - keenan allen, WR, LAC10:20 - hollywood brown, WR, KC12:49 - kayshon boutte, WR, NE15:21 - cedric tillman, WR, CLE16:52 - elic ayomanor, WR, TEN17:54 - tight end17:57 - harold fannin, TE, CLE20:48 - juwan johnson, TE, NO21:23 - brenton strange, TE, JAC21:51 - michael mayer, TE, LV22:16 - mason taylor, TE, NYJ22:31 - chig okonkwo, TE, TEN22:47 - trending down playersIf you live in a state where they aren't live, you buy the draft guide our website: https://bdge.co/draft_guides/2025subscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,2025 fantasy football rankings,waiver wire,fantasy football waiver wire,week 2 fantasy football,fantasy football week 2 waiver wire,fantasy football week 2,waiver wire week 2,fantasy football waiver wire adds,week 2 fantasy football waiver wire targets,week 2 fantasy football waiver wire adds,must add players,week 2 fantasy football waiver wire pickups)Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Submit your question be answered on air to the Fan Mail link below!Going through a custody battle or divorce with a narcissist? The you know the legal system can feel stacked against you.This week, former family law judge and attorney Michele Locke reveals exactly how narcissists twist the truth, exploit legal loopholes, and weaponize the court process — and what you can do to outsmart them.Whether you're divorcing a narcissist, navigating parental alienation, or preparing for a high-conflict custody hearing, discover the insider tools to safeguard your case and your peace of mind.Podcast Extra Exclusive InterviewFind it here the exclusive interview and weekly newsletter.More About the Podcast Extra Interview
In this conversation, Dr. Jason Giles discusses the importance of attention in personal growth, particularly in the context of addiction recovery. He shares his personal journey from anesthesiology to addiction medicine, emphasizing the complexities of addiction and the roles of genetics and environment. Dr. Giles highlights the significance of community support in overcoming addiction and provides practical steps for those seeking help. He also reflects on the impact of modern society on addiction and the importance of addressing underlying issues for successful recovery.Find Dr. Jason Giles on LinkedInTakeaways* Paying attention to personal growth is crucial.* Community support plays a vital role in recovery.* Addiction is influenced by both genetics and environment.* Seeking help is a sign of strength, not weakness.* Recovery requires a different way of living.* Understanding the underlying issues is essential for recovery.* Telemedicine can improve access to addiction treatment.* Personal experiences can shape professional paths.* Addiction treatment should be holistic and inclusive.* Connection with others is key to overcoming addiction.Mentioned on Show:* Coaching services with Ryan: https://www.ryanjpelton.com/mentoring Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe
In this episode of The Brand Called You, Tara Halliday, an expert in imposter syndrome, shares how to overcome self-doubt, embrace unconditional worth, and transform stress into effortless confidence that elevates your leadership and personal growth.00:40- About Tara HallidayTara is an imposter syndrome coach. She is the author of two books: Outsmart Imposter Syndrome (2023) and Unmasking: The Coach's Guide to Imposter Syndrome.
September 7th is Grandparents' Day! Celebrate the grandparents in your life or reflect on your own grandparenting journey. This is a special Retirement Roundtable episode, where we invite previous guests to engage in a conversation with each other. Returning are Ted Page, author of the new book Good Grandpa: Stories from the Heart of Grandfatherhood, and Kerry Byrne, founder of The Long Distance Grandparent. They're bringing different perspectives on, and experiences with, one of retirement's most complex yet rewarding roles: modern grandparenting. This isn't the hands-off grandparenting of yesteryear. Today's grandparents face unique challenges. They must actively build connections, learn, leverage, and adapt to emerging technologies; and navigate changing family roles and dynamics, walking the delicate line between sharing wisdom and overstepping boundaries. We Discuss: How grandparenting has evolved Why modern grandparenting requires more intentionality How humor and fun create trust and lasting bonds How to navigate different parenting philosophies with adult childrenLeveraging technology while staying mindful of balance The powerful impact of sharing family stories and traditions Ways to create meaningful experiences across generations Kerry Byrne joins us from Toronto, and Ted Page joins us from Vermont. _______________________________ For More on Ted Page Good Grandpa: Stories from the Heart of Grandfatherhood Blog: GoodGrandpa.com – Nurturing the Next Generation _______________________________ For More on Kerry Byrne The Long Distance Grandparent FREE Printable Cheat Sheet to Help you Connect with your Grandchild from a Distance _______________________________ Podcast Conversations You May Like The Long Distance Grandparent – Kerry Byrne PhD Good Grandpa – Ted Page The Mindful Grandparent – Dr. Shirley Showalter _______________________________ Mentioned in This Podcast Conversation Dr. Becky ________________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _________________________________ Wise Quotes On Grandparenting " Be there for them." - Ted Page On Connection "Having a relationship with a grandparent is not a ...
HR1 - The guys kick off today's show with something they briefly touched on at the end of yesterday's, Stefon Diggs addressing multiple media members by name in an apology of sorts. Andy and Fitzy debate their confidence levels in Diggs' ability to perform on the field. Next, the guys shift gears to the Red Sox, The guys lament last night's Red Sox loss to fall to 0-1 in the post Roman Anthony injury era. Is this game a sign of things to come for the Sox without their 21-year-old superstar? Did the Sox play themselves by going with a bullpen game instead of Kyle Harrison?
If you're running an online business, you already know how important it is to have systems that actually work—not just ones that look good on paper. But turning audience attention into revenue? That can feel a lot trickier.In this episode, I'm joined by business strategist Jordan Gill, the founder of Systems Saved Me. Jordan and I dig into the most common mistakes entrepreneurs make with sales conversions, why keeping your systems simple is often the smartest move, and creative ways you can personalize and position your offers to stand out.We also talk about how tools like ChatGPT can make content repurposing a whole lot easier, and why focusing on fewer platforms might just be the fastest way to see bigger results. If you're selling digital products or growing an online business, this conversation is packed with practical strategies to help you streamline, sell more, and avoid burnout.Listen to the full episode to hear:The biggest mistakes entrepreneurs make when trying to convert salesWhy simple systems are often the most effective for growthHow to personalize and position your offers so they stand outSmart ways to use AI tools (like ChatGPT) to repurpose content and save timeWant to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!FREE Resources to Grow Your Online Business:Learn more about Jordan: https://systemssavedme.comGrab our free course, Small Business 101: https://gillianperkins.com/free-training-small-business-101/ Write a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins
In this episode of Trade Legends, we sit down with Renovate with Emma and Gio to hear two inspiring journeys into the trades and construction industry.Emma shares her path from law school and corporate PR into property renovation, sourcing, and lettings in Aberdeen, including how she taught herself tiling, painting, and DIY skills through YouTube and social media. She talks about turning passion projects into a full-time business, working with brands, and her creative approach to making rental properties stand out.Gio brings a wealth of experience from family construction businesses, sales, and scaling trade companies. He explains the challenges of rapid growth, the importance of systems, and how he helps tradespeople avoid common pitfalls with the GRFT Academy — a platform designed to help builders, plumbers, electricians, and other trades grow sustainable businesses.
There's a test you can do yourself at home to get a lot of good data about how likely you are to stop living due to the #1 cause of death in women. The best part is that it's free and easy and if it comes back not optimal, you have time to start doing simple things now so that you make it to your 80s in unusually good health.send me a message with questions, suggestions, or ideas of things you need help with: healthcouragecollective@gmail.comvisit my website for freebies, updates, and upcoming programs www.heatlhcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Come visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com
It’s time for America’s favorite trivia game — You vs. Victoria! Listeners call in to battle Victoria Ramirez in a fast-paced showdown for Teddy Swims tickets. But between wild wrong answers, hilarious roasts, and some unexpected debates (Voldemort at prom, anyone?), this round quickly spirals into pure chaos. Tune in to see if today’s contestant can finally put Victoria in her place — or if she’ll roast herself along the way. The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer's than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alarm and grab a seat, you're going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health. Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He's scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa's homie Mel Robbins. In the next hour you're going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health: Why you're at greater risk for anxiety and depression thanks to the emotional side of your brain Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms. What you can do with 5 minutes a day to start falling in love with your brain. Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing. Check out Dr. Amen's New Book: Change Your Brain Every Day: https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X Follow Dr. Daniel Amen: Website: https://danielamenmd.com/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Twitter: https://twitter.com/DocAmen Instagram: https://www.instagram.com/doc_amen/ Facebook: https://www.facebook.com/drdanielamen Original air date: 3-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Test your survival skills as you make really hard choices. This mind-blowing test requires all your attention – choosing the right option in critical situations in reality can save your life one day. Escaping form the top floor of a skyscraper, getting out of a cave, picking the right door to freedom, running away from a haunted castle and breaking free from a mad scientist's lab – let's see if you can do it all. TIMESTAMPS Elevator Escape 0:33 The Cave Crisis 2:16 The Door to Freedom 4:24 The Haunted Castle 5:26 A Dangerous Game 7:13 SUMMARY -You have to pick one elevator to get out of the building before the demolition starts. -Which of the five tunnels will you choose to get out of the cave crisis? -Decide which of the three doors will set you free from prison. -Escape from a haunted castle on Halloween by picking the right door. -Outsmart the mad scientist and win your freedom back. All you have to do is choose one of the three doors to go through. #hardchoicegame #wouldyouchoose #hardtest Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Auction day can feel like a pressure cooker, fast, emotional, and intimidating. But it doesn't have to be. In this episode, Scott and Melinda Jennison from Streamline Property Buyers pull back the curtain on Brisbane auctions. With insights drawn from thousands of real-world auction experiences, they reveal the tactics professionals use to win (without overpaying) and the common mistakes that cost buyers dearly. Whether you're a first-time bidder or a seasoned investor, this episode will equip you with the knowledge and confidence to navigate auctions like a pro. Connect with Us: Subscribe on Youtube https://www.youtube.com/channel/UCW30uBCnHQ2YllnwGKHNfxg Listen on Spotify https://open.spotify.com/show/5tODCtY54iQrxadNqqmevs Streamline Property Buyers Website https://streamlineproperty.com.au/ Ready to work with us directly? https://streamlineproperty.com.au/contact/ If you liked this episode, please don't forget to subscribe, tune in, and share this podcast with others you know will benefit from the information we share!
We live in a complex world that's only getting harder to navigate. The pace is faster, the problems are messier, and the future is tougher to predict. So how can your brain possibly keep up? Should we outsource everything to AI? Or is there a deeper, older intelligence we're overlooking? That's the question Angus Fletcher asks in his new book out today, Primal Intelligence: You Are Smarter Than You Know. Angus is a professor of story science at Ohio State's Project Narrative, a consultant to U.S. Army Special Operations, and a leading thinker on how the human mind really works — and why our creative minds are a lot more powerful than we realize, even in the age of smart machines.
Six Fridays This Fall to Design What You'll Be Retiring To Starts on October 3rd Learn more here - Limited to 10 participants. Take the first step toward shaping your future - register now. ________________________ On this episode of The Retirement Wisdom Podcast, we're joined by Carl Landau, creator and host of I Used to Be Somebody. Carl brings warmth, humor, and introspection as he explores the twists and turns of retiring after an entrepreneurial journey. He shares why letting go of your work identity, redefining purpose, and discovering a mix of new creative outlets—like podcasting, documentary filmmaking, and pickleball—can light up your retirement. Carl reminds us that slowing down doesn't mean stopping, and that reinvention can be both fun and fulfilling. What You'll Learn How Retirement is an Evolving Process—finding your way takes some time, especially for high achievers Why Setting Boundaries is Key —how to avoid turning hobbies into a new full-time job... and losing your freedom How Letting Go Frees You—who you were doesn't define who you'll be next Why Saying “No” is a Game Changer— create space for what truly matters now to you, not for other people's agendas How to Build Your New Life — develop a meaningful life plan, not just a financial one for retirement Carl Landau joins us from Sacramento, California. _________________________ Bio Carl Landau is the founder of Pickleball Media. He has been an entrepreneur since the age of 26 and started and sold three successful media companies, published five magazines (software development, winemaking and craft brewing industries). He currently hosts the popular podcast I Used to be Somebody, inspiring 50-plus-year-olds how to build their (un)retirement good life. He's the co-author of the book, Pickleball for Dummies. ________________________ For More on Carl Landau I Used to Be Somebody Pickleball for Dummies ________________________ Podcast Episodes You May Like Your Identity Beyond Your Job Title – Laverne McKinnon Lessons Learned in Retirement That Can Help You – Judith Nadratowski The Art of a Balanced Life in Retirement – Dr. Marybeth Crane ________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.
From printer demons haunting a rural church, to a customer swearing he needed an “Eee-whoa cable,” this episode is packed with hilarious Tales From Tech Support. We'll meet Monty, a manager who thought IT was there to set up his home internet, and a user who insisted their invoice printer was connected… when the cable was literally on the desk. And of course, we wrap up with a family dryer emergency that was solved in under a minute with a single button press.Check out Rob's 3D Prints Shop! https://Dangly3D.com
Imagine losing the center of your vision—faces blurring, words vanishing like ghosts on a page. Macularm degeneration, the leading cause of vision loss, doesn't play fair, but you don't have to surrender. From the science behind this stealthy condition to the powerful, natural strategies that can shield your eyes, we're diving deep into how to keep your sight sharp. Whether it's loading up on ‘eye-armor' foods like leafy greens and fatty fish, quitting smoking, or harnessing cutting-edge research like stem cell therapy, this is your battle plan to protect your vision. And yes, there's even a breakthrough supplement that works while you sleep!Special Guest: Leslie Burke, CEO of Wise Choice Medicine, U.S. liaison for the world-renowned Helmholtz Research Institute for Ocular Disease
It’s the latest round of You vs Victoria — the fast-paced trivia game where listeners go head-to-head with Victoria Ramirez for prizes and bragging rights. From surprising facts about coffee consumption to a fast-food giant you won’t believe tops the global charts, this episode delivers laughs, twists, and a few hilarious wrong answers you’ll have to hear to believe. The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Don't leave your retirement to chance. Design It. Join us for six Fridays starting on October 3rd and get moving on your roadmap. Learn more here. __________________________ On this episode of The Retirement Wisdom Podcast, we're joined by Nathalie Martin, author of The Inspired Retirement, an excellent new book that will help you reframe what it means to retire well. In today's conversation, she challenges the assumptions many people bring to retirement—and shares how mindfulness, clarity, and intention can lead to a more inspired next chapter. What You'll Learn Why the ‘three plagues' of aging are avoidable How three non-financial pillars of retirement are gamechangers How mindfulness and movement can enhance your life Why one-size-fits-all approaches to purpose miss the mark—and what to do instead A practical exercise to prioritize what matters most in your life as you plan for retirement Nathalie Martin joins us from New Mexico. __________________________ Bio Nathalie Martin is a chaired professor at the University of New Mexico School of Law, where she teaches mindfulness and law as well as elder law, commercial law, and consumer law. A longtime yoga and meditation teacher and practitioner, she also teaches contemplative practices in varied settings, from hospitals and senior centers to law school classrooms. Nathalie is the author of over forty articles and nine books, including Lawyering from the Inside Out and Yoga for Lawyers, and her legal scholarship has been cited by the US Supreme Court. With The Inspired Retirement, Nathalie brings her decades of experience and expertise to a general audience. __________________________ For More on Nathalie Martin The Inspired Retirement: Purpose and Passion in Your Next Adventure Website: nathaliemartinmindfulness.com ___________________________ Podcast Conversations You May Like Retiring: Creating a Life That Works for You – Teresa Amabile Happier Hour – Cassie Holmes, PhD Live Life in Crescendo – Cynthia Covey Haller ____________________________ Mentioned in This Podcast Conversation Being Mortal by Atul Gawande ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.
In this episode of the Goal Billionaire Podcast, we uncover the raw, unfiltered truths about what it really takes to win in business. From the relentless work ethic needed to stay ahead of your competitors to the essential skills every entrepreneur must master, this conversation is packed with practical strategies you can apply right now. Learn why continuous learning, healthy paranoia, and self-awareness are the ultimate game-changers for growth—and how to secure your first customer, scale smartly, and never be outprepared again. Whether you're just starting or scaling, this episode will challenge you to think bigger, work harder, and move faster.
Kaipara farmer Stephen Newman is intent on improving soils and pasture in low cost, natural ways. He's now helping others too and hopes these methods will become even more useful as the country experiences more and more intense weather events like flooding, heavy rainfall and drought. You can find photos and read more about the stories in this episode on our webpage, here.You can find our previous episode on City to Farm, here, or learn more on their website.With thanks to:Stephen NewmanGo to this episode on rnz.co.nz for more details
Ever feel like the financial world works against you? This lecture discusses "behavioral finance" – how our brains get tricked by money matters. We will explore how to use these insights to your advantage, navigate conflicts of interest with financial "experts," and make smarter decisions for yourself and your investments. This lecture was recorded by Raghavendra Rau on the 16th of June 2025 at Barnard's Inn Hall, LondonRaghu is the Mercers School Memorial Professor of BusinessHe is also the Sir Evelyn de Rothschild Professor of Finance at Cambridge Judge Business School.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/outsmart-system-how-psychology-hacks-your-money-decisionsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website: https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show
A seismic $600 billion Apple deal. A rare-earth mining revival. And a strategic chip factory in Arizona. Unpack how Trump's bold moves—and Tim Cook's long game—are reshaping America's tech dominance and blocking China's path to global supremacy. This isn't just economics. It's national security.
Design Your Next Chapter Joe Tarantino joins us to share his retirement journey - going from balancing family and work responsibilities to embarking on an ambitious cycling goal. A lifelong learner, Joe opens up about how setting a personal moonshot goal helped him transition into retirement with purpose. He wrote a book chronicling his cycling experiences. He offers candid insights on caregiving, identity shifts, and why it's essential to replace the structure and social interactions that work once provided. Joe Tarantino joins us from Ohio. _________________________ Bio Joe Tarantino has cycled through all 50 U.S. states, crisscrossing a vast network of roads and trails. With 25 marathons and other endurance events under his belt, he retired from a successful 35-year career in the aerospace industry as a chemist, engineer, and operations manager, in response to God's call to a different direction in his otherwise comfortable life. While pursuing his cycling, he seeks to inspire others to chase their dreams through his writing. __________________________ For More on Joe Tarantino Pale Pink Roads __________________________ Podcast Conversations You May Like Unlock Positive Aging with Outdoor Adventure – Caroline Paul Not Too Late – Gwendolyn Bounds The Benefits of a New Challenge – Joe Simonetta Big Goals – Caroline Adams Miller ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ Wise Quotes On the Challenge of Early Retirement "You leave the work site, and you just don't have the social interaction that you used to." On Finding Purpose "Don't settle for all these good things when there's something great you could be going after. You've got all this open time. Make sure it's spent doing good stuff, even great stuff." ________________________ The views and opinions expressed by guests on The Retirement Wisdom Podcast are solely those of the guests and do not reflect the opinion of the host or Retirement Wisdom, LLC. The Retirement Wisdom Podcast primarily covers the non-financial aspects of retirement. From time to time we may invite guests who discuss other aspects of retirement planning, solely for educational purposes.
In this eye-opening episode, we explore how our toxic environment is fueling an epidemic of chronic illness—starting before birth. Shocking studies reveal that newborns are now born with over 200 toxic chemicals in their bodies, setting the stage for lifelong health issues like obesity, cancer, and diabetes. Dr. Stewart Lonky, a renowned physician and expert in environmental medicine, breaks down the science behind "toxic fat" and how these hidden chemicals disrupt our biology.With over 40 years of clinical and research experience, Dr. Lonky shares his groundbreaking approach to identifying, preventing, and eliminating toxins through his AIPE protocol. He also discusses the connection between detoxification, oxygen, and metabolic health, offering real-world strategies to outsmart modern chronic disease. His books Invisible Killers and Outsmarting Obesity reflect his lifelong commitment to uncovering the root causes of chronic diseaseThis is a must-listen for anyone looking to take control of their health in an increasingly toxic world.Get his NEW book “Outsmarting Obesity” NOW: https://www.goodreads.com/book/show/218104915-outsmarting-obesityJoin us as we explore:Why the real battle NOT weight loss but weight maintenance. Despite over $3 trillion spent on weight loss in the last 50 years, adult obesity has jumped from 8% to 43%, and childhood obesity from 5% to 21%Why BMI is NOT the right data pointAdipose tissue, healthy vs unhealthy, toxic fat, why the size of our fat cells matter and the epigenetic nature of obesity.Newborns now carry over 200 toxic chemicals at birth—Dr. Lonky explains how these toxins play a key role in the rise of obesity and metabolic syndrome.Dr Lonky's unique AIPE treatment paradigmHow to safely and effectively use binders like zeolite, activated charcoal and bentonite. Contact: Website: https://drlonky.comMentions:DEXA SCAN - Our local partner ProScan, https://madetothrive.co.za/special-deals/proscan-dexa-scan/App - Yuka, scans food & personal care products to decipher their ingredients and evaluate their impact on your health.Study - Zeolite, Flowers J, Lonky SA, Deitsch EJ. Clinical evidence supporting the use of an activated clinoptilolite suspension as an agent to increase urinary excretion of toxic heavy metals. Nutrition and Dietary Supplements. 2009;1:11-18.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Online #poker has changed—and not always for the better. While you're battling regs and fish, there's a whole new opponent sitting quietly at the tables: poker bots. In this eye-opening episode of the Red Chip Poker Podcast, Coach W34z3l breaks down the current state of bots in online poker and gives you the tools to protect your winrate—and maybe even boost it—by identifying and exploiting these digital opponents. From profile bots to pool exploit bots, bot rings to RTA bots, and even house bots operated by the poker sites themselves, we explore what these bots are, how they work, and how you can beat them. You'll learn: · How to detect suspicious non-human play · What to do if you uncover a bot ring · When it's better to avoid, report, or exploit bots · How strategy “buckets” make bots vulnerable · Real-world examples of exploits that print money—fast If you've ever wondered whether your opponent is too consistent, too persistent, or too good to be human… this episode is for you.
This week on the Overdog Podcast, Fern opens up about his own unconventional journey — one filled with risks, pivots, and a relentless drive to outwork and outsmart the competition. From his early career experiments to finding his way in the dog business, Fern shares how hard work, creativity, and a willingness to fail forward have shaped his success. You'll hear personal stories that prove you don't need to be the most talented person in the room if you're willing to put in the work and take some big swings.If you've ever felt stuck, intimidated by your competition, or unsure about taking that next leap in your dog daycare or boarding business, this episode will give you the perspective and motivation you need. Fern explores why playing to your strengths, owning your outcomes, and doubling down on your passions can set you apart — even when the odds seem stacked against you. Get ready for some real talk that just might light a fire under you.
Test your survival skills as you make really hard choices. This mind-blowing test requires all your attention – choosing the right option in critical situations in reality can save your life one day. Escaping form the top floor of a skyscraper, getting out of a cave, picking the right door to freedom, running away from a haunted castle and breaking free from a mad scientist's lab – let's see if you can do it all. TIMESTAMPS Elevator Escape 0:33 The Cave Crisis 2:16 The Door to Freedom 4:24 The Haunted Castle 5:26 A Dangerous Game 7:13 SUMMARY -You have to pick one elevator to get out of the building before the demolition starts. -Which of the five tunnels will you choose to get out of the cave crisis? -Decide which of the three doors will set you free from prison. -Escape from a haunted castle on Halloween by picking the right door. -Outsmart the mad scientist and win your freedom back. All you have to do is choose one of the three doors to go through. #hardchoicegame #wouldyouchoose #hardtest Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're constantly getting lowballed or ghosted at the end of the month, you're not alone. In this video, we break down real B2B sales negotiation tactics that helped close a full-price deal—despite a relentless buyer pushing for discounts across five separate calls. Learn: How to handle discount shoppers who negotiate for sport When (and how) to offer a discount without losing leverage The “exploding deadline” strategy that savvy reps use to keep deals moving The “jar” analogy for squeezing the most value in a negotiation WATCH THE FULL EPISODE: https://youtu.be/2G6SFXxE7Ig?si=xRT5oCQbjYfS7lEl RESOURCES DISCUSSED: Join our weekly newsletter - https://hubs.li/Q02NJQ8p0 Things you can steal - https://linktr.ee/30mpc_youtube Save $50 on any 30MPC course with code “YOUTUBE” - https://www.30mpc.com/courses
Own your retirement. Design It. Join us for 6 Fridays starting on October 3rd and get unstuck. Registration is open for the next two Design Your New Life in Retirement Groups. The Very Early Bird discount ends on 7/31. Learn more here. _________________________ On this episode of The Retirement Wisdom Podcast, we explore the transformative mindset that can reshape retirement from a winding-down phase into a period of renewal and growth. Cyn Meyer unpacks why purpose and energy—not just finances—should drive your post-career life, sharing the Rewire Retirement Method and the neuroscience behind deliberate reinvention. What You'll Learn Cyn's backstory that led her to get involved in the retirement space Why your retirement can be a spiral upward, not a slow fade down How her Five Rings of Retirement redefine life after work The science of neuroplasticity and how it supports intentional change How tuning into your inner energy can spur you forward How daily gratitude practices, especially with your partner, can deepen connection Cyn Meyer joins us from California. _______________________ Bio Cyn Meyer is the creator of the Rewire My Retirement program and is a modern certified life coach committed to helping older adults turn their retirement years into their best years, full of purpose and passion. She founded Second Wind Movement in 2018 as a valuable resource dedicated to older adults who are striving for healthy, active, and engaged retirement lives. _______________________ For More on Cyn Meyer The Rewire Retirement Method _______________________ Podcast Episodes You May Like The New Happy – Stephanie Harrison Retiring: Creating a Life That Works for You – Teresa Amabile Growing Old, Staying Rad – Steven Kotler _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ Wise Quotes On Gratitude "When we are in a state of gratitude, fear is obliterated, right? They are polar opposites. The fear cannot exist while you're in a state of gratitude. I always say you have your own passions, purpose, and growth path in retirement. Your spouse has theirs, and then you have your couple's activities together, right?
What if working from home is slowly unraveling your well-being—and you don't even realize it? In this eye-opening solo episode of The Healthier Tech Podcast, we dive headfirst into the real impact of remote work on your body, brain, and boundaries. Sure, ditching the commute and wearing sweatpants sounds like the dream—but are we quietly trading structure for burnout? Here's what you'll hear in this no-fluff, high-impact episode: Why your brain can't concentrate if you work from your bed (spoiler: it's science). The hidden cost of skipping your commute—and how a “fake commute” could save your focus. What constant digital availability does to your nervous system (and how to reclaim your attention). Simple, low-effort rituals to create psychological boundaries—even in a tiny apartment. Real strategies to fight off the isolation of remote work, without awkward virtual happy hours. How your body is screaming for movement—and why a yoga mat by your desk might be your best coworker. This episode blends behavioral psychology, digital wellness strategies, and practical tips into one fast-paced, relatable conversation—all designed to help you feel better while keeping your job. If you've ever ended the day wondering why you're exhausted even though you “didn't do much,” this one's for you. Subscribe to The Healthier Tech Podcast wherever you listen, and learn how to work from home without burning out from within. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.
Lisa Bilyeu sits down with former FBI hostage negotiator, Chris Voss, a man who's spent decades navigating the minds of some of the most dangerous and manipulative people on the planet—including terrorists, criminals, narcissists, and psychopaths. In this incredibly insightful conversation, Chris unpacks the emotional and psychological tools he's developed to outsmart even the most challenging personalities. Get ready to learn how to identify emotional triggers, use tactical empathy, and take control of high-stakes conversations—whether you're facing a toxic boss, a manipulative partner, or just trying to stand your ground. Chris breaks down practical techniques like the illusion of control, the power of saying "no," and how simple questions can turn negotiations in your favor without raising alarm bells. Plus, Lisa and Chris dive into the emotional side of negotiations: how to stay calm when you're triggered, why compromise often leads to disappointment, and why practicing your own internal “chatter” can prepare you for any confrontation. If you're ready to master difficult dynamics and claim back your power, this episode is packed with actionable tools you can start using today. SHOWNOTES 00:00 "Using Negotiation Skills in Daily Life" 04:30 Using Passive Aggression for Control 06:42 Catching a Kidnapper with Questions 13:24 "Handling and Acknowledging Anger" 15:31 Flat Tone: Annoying Street Encounter 19:38 "Respect Drives Connection" 22:16 The Magic of Saying "You're Right" 24:58 "No Easy Way to Break Up" 27:37 Personal Dilemma and Perspective Shift 33:07 "Voice Tricks for Calm and Impact" 34:40 "Playful Attitude Beats Conflict" 39:36 Compromise: A Guaranteed Bummer? 42:11 Chasing Happiness: An Unpredictable Ride 45:08 "Dealing with the Mind's Chatter" 48:05 Cutting Ties with Toxic People 51:48 Negotiation Tips for Everyday Heroes CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Think you've got what it takes to beat Victoria Ramirez in a fast-paced trivia showdown? In this episode of You vs. Victoria, one quick-witted listener steps up and shocks the room with an unexpected win! From Canadian capitals to The Little Mermaid villains, this trivia battle has it all—plus a whole lot of laughs, mispronunciations, and a surprise Goldilocks twist. Play along and see how you stack up! The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Think you've got what it takes to beat Victoria Ramirez in a fast-paced trivia showdown? In this episode of You vs. Victoria, one quick-witted listener steps up and shocks the room with an unexpected win! From Canadian capitals to The Little Mermaid villains, this trivia battle has it all—plus a whole lot of laughs, mispronunciations, and a surprise Goldilocks twist. Play along and see how you stack up! The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
In this episode of the High Performing Dental Team podcast, Dayna Johnson interviews David Harris, a certified fraud examiner specializing in dental embezzlement. They discuss the importance of trust in dental practices, the need for thorough pre-employment screening, and strategies to prevent embezzlement through effective division of duties and financial controls. David shares key insights from his keynote presentation, 'How to Outsmart an Embezzler,' emphasizing the significance of hiring practices, daily balancing, and the necessity for dentists to engage with their practice management software. The conversation concludes with practical tips for protecting dental practices from fraud and the importance of ongoing training for dental teams. Contact David Harris directly: https://www.linkedin.com/in/dentistryscrimefighter/ “The Prosperident Roundup” on Oct 18 in Irving TX. More information and registration is here -- https://www.prosperident.com/the-prosperident-roundup-october-18-2025 Takeaways -David Harris has the longest-standing embezzlement company in the dental industry. -Trust in dental staff should be periodically reevaluated. -70 million Americans have a criminal record, highlighting the need for thorough hiring practices. -Drug testing is essential and has become easier with saliva-based tests. -Only clinicians should enter treatment into practice management software. -No one person should handle more than two financial tasks to prevent embezzlement. -Dentists should print their own reports to avoid selective reporting. -Understanding practice management software is crucial for financial well-being. -Doctors need to know which reports are relevant for their practice. -Ongoing training for dental teams is essential for effective practice management. Chapters 00:00 Introduction to Dental Embezzlement 03:06 Understanding Trust in Dental Practices 05:56 Key Takeaways from Keynote Presentation 08:56 Pre-Employment Screening Essentials 12:04 Dividing Duties to Prevent Embezzlement 19:52 The Importance of Daily Balancing 28:40 Understanding Financial Controls in Practice Management 34:03 Embracing Practice Management Software 37:21 Final Thoughts and Resources Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-call
Edition No198 | 23-07-2025 - In this episode, we take a hard, unsparing look at the Russian military's transformation, or lack of it—and the West's slow, uncertain response, at times pessimistic and laden with panic, at others complacent and bloated by hubris and overconfidence. Drawing on the analysis of John Foreman CBE and Edward Lucas of The Times, this episode insights from Bob Seely's new book ‘The New Total War'. It explores three years of hard lessons from Ukraine's battlefield, to ask: Is Russia preparing for perpetual war—and are we prepared to stop it?Russian Military Reform – Crude, Bloody, But Learning Dangerously and Unexpectedly Fast. John Foreman CBE, former British defence attaché in Moscow, pulls no punches: "Russia's approach to war is not efficient in a Western sense—its waste is staggering—but it can still be effective." (NEST Centre, July 2025). Despite early humiliations—the failed dash to Kyiv, the retreat from Kherson, and the mauling at Vuhledar—Russia has adapted. Foreman notes: “Mass and firepower, not finesse, remain the defining principles.” The focus is not on minimizing casualties but on ensuring throughput: of shells, drones, prisoners, and bodies, for meat-wave assaults.----------DESCRIPTION:Russia's Military Transformation: Adapting for Perpetual ConflictIn this episode of Silicon Bites, we delve into the critical question of whether Russia's military can change and adapt amidst the ongoing conflict in Ukraine. Drawing on insights from experts like John Foreman, CBE, and Edward Lucas, and referencing Bob Seeley's new book "The New Total War".----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------CHAPTERS:00:00 Introduction: The Importance of Ukraine's Independence00:16 Support and Engagement: How You Can Help00:34 Analyzing Russia's Military Transformation00:52 Insights from Experts: John Foreman and Edward Lucas01:14 Russia's Military Reform and Adaptation03:12 Ukraine's Agility vs. Russia's Mass06:29 The West's Response and Strategic Challenges06:56 Russia's Drone Warfare and Industrial Scale Production08:46 Information Warfare: Russia's Hybrid Campaigns10:08 Conclusion: The Perpetual War Machine----------SOURCES: https://nestcentre.org/military-lessons/ https://www.thetimes.com/comment/columnists/article/wake-up-west-russia-war-donald-trump-5kscn3w32----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------
Bob Frady is a data-driven entrepreneur and the co-founder and CEO of PropertyLens.com, a real estate technology platform helping homebuyers uncover hidden risks—like past floods, unpermitted work, and fire exposure—before they make an offer. A veteran of the insurance and data analytics industries, Bob previously co-founded HazardHub, a property risk platform acquired by Guidewire Software.EPISODE NOTES: [00:00-06:48] Escaping Corporate America[06:49-10:28] Philosophy of Entrepreneurship[10:29-13:03] What's your “why”[13:04-20:23] Invest in Less Risky Property[20:24-23:21] Ready to expand internationally?[23:22-28:01] Get your Property Report[28:02-32:23 ] Final ThoughtsConnect with Bob at https://www.linkedin.com/in/bobfrady/Any questions?*** Grab my 10k/month passive income strategy and weekly newsletters at https://tinyurl.com/iwg-strategy BOOK IS OUT! Grab Your Copy and learn how to get your feet wet in real estate investing
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Thank you for joining me today and following us throughout Project 23. If you would like to learn more about this project, click the link to discover more and partner with us. Our text today is Mark 12:18-27: And Sadducees came to him, who say that there is no resurrection. And they asked him a question, saying, “Teacher, Moses wrote for us that if a man's brother dies and leaves a wife, but leaves no child, the man must take the widow and raise up offspring for his brother. There were seven brothers; the first took a wife, and when he died left no offspring. And the second took her, and died, leaving no offspring. And the third likewise. And the seven left no offspring. Last of all the woman also died. In the resurrection, when they rise again, whose wife will she be? For the seven had her as wife.” Jesus said to them, “Is this not the reason you are wrong, because you know neither the Scriptures nor the power of God? For when they rise from the dead, they neither marry nor are given in marriage, but are like angels in heaven. And as for the dead being raised, have you not read in the book of Moses, in the passage about the bush, how God spoke to him, saying, ‘I am the God of Abraham, and the God of Isaac, and the God of Jacob'? He is not God of the dead, but of the living. You are quite wrong.” — Mark 12:18-27 Sometimes we don't want the truth. We want control. And so, we try to outsmart God. That's exactly what the Sadducees were doing here. They didn't believe in the resurrection, so they built a cleverly absurd story to make it look foolish. Seven brothers. One woman. No kids. One question: Whose wife will she be in heaven? To them, it was intellectual checkmate. But Jesus didn't flinch at their game. “You're wrong,” he said. “Because you don't know the Scriptures or the power of God.” To Jesus, their issue was not a matter of theological debate—it was a matter of spiritual diagnosis. They didn't want the truth. They tried to trap truth in their logic and reduce an infinite God to a human riddle. But you don't have to be a slippery Sadducee to try to outsmart God. We act this way every time we twist Scripture to justify sin. Every time we argue around obedience. Every time we elevate our logic over God's revelation. We're not wrestling for clarity—we're dodging surrender and trying to outsmart God. Jesus reveals that faith doesn't come from clever arguments—it comes from humble submission to God's will, as laid out in Scripture. It comes from knowing God's Word and trusting God's power, even when it doesn't fit our mental grid. So, stop debating with God like you're his equal. You don't need to outthink Him. You merely need to trust Him. Read his Word. Take him at his word. And act in faith. Because the real issue isn't intelligence—it's always surrender. #Mark12, #TrustOverControl, #ObedientFaith ASK THIS: Why did Jesus say the Sadducees were “quite wrong”? How do we sometimes use cleverness to avoid surrender? What's one truth you've been rationalizing instead of obeying? What would it look like to trust God's power over your logic? DO THIS: What's one area where you've been reasoning your way out of obedience? Confess it today—and take a simple step of surrender instead. PRAY THIS: God, I confess the ways I've tried to control you with logic. I don't want to win arguments—I want to walk in obedience. Teach me to trust you again. Amen. PLAY THIS: “Reign Above It All”
Feeling overwhelmed by AI's endless possibilities? You're not alone, but it's nothing to worry about. Dan Sullivan and Gord Vickman share how top entrepreneurs avoid tech fatigue by focusing on clarity, delegation, and human strengths. Learn why mastering one tool beats chasing shiny objects, how to lead teams without being a tech expert, and the mindset shift that turns AI into your ally and not a threat. Show Notes: Getting great at one AI tool is far more valuable than feeling overwhelmed by dozens. Humans aren't computers, so your creativity and intuition are irreplaceable. AI is here to stay, just like electricity, so focus on how it can serve your goals.You don't need to be a tech expert. Just know enough to guide AI toward what matters to you. Too many choices can freeze progress, so simplify and focus on what actually moves you forward. If you feel behind on AI, don't worry. Most people are just starting to explore it too. Your team likely has someone who loves this stuff, so be sure to tap into their enthusiasm and knowledge. Nobody tinkers and experiments like humans do—that's where breakthroughs happen. Leadership isn't about having all the answers. It's about asking the right questions. Resources: The AI search engine discussed is All AI Tools Learn about Mike Koenigs and Lior Weinstein Perplexity The Impact Filter™ The Gap And The Gain by Dan Sullivan with Dr. Benjamin Hardy Who Not How by Dan Sullivan with Dr. Benjamin Hardy
What's next? Make time to design it. Early registration is now open for our next Design Your New Life in Retirement group program. The Very Early Bird discount ends on July 31st. Learn more here. Register here. __________________________ What comes after a long, successful career at the top of your field? More and more, people are redefining retirement—saying No Thanks to a traditional retirement and instead exploring new pursuits. And for some, it's a chance to dive into something they've always yearned to do. In today's conversation, meet Neal Lipschutz. Stepping away from a distinguished career, he discovered a surprising new purpose—writing fiction. With his debut novel No Write Way to Die just released, Neal shares the lessons he's learning in a second act. What might your second act look like? Like Neal, you may discover a path that draws on your skills in a new way- and brings unexpected joy. Neal Lipschutz joins us from Ridgewood, New Jersey. _________________________ Bio Neal Lipschutz, a long-time journalist, was formerly a deputy editor-in-chief at The Wall Street Journal. He also previously served as WSJ's ethics and standards editor. He also at one time was the top editor at Dow Jones Newswires. His short fiction has appeared in a number of publications. "No Write Way to Die" is his first novel and the first in a series of mysteries. _________________________ For More on Neal Lipschutz No Write Way to Die "This debut thriller from award-winning journalist Neal Lipschutz, former deputy editor in chief of the Wall Street Journal, combines a gripping, good old-fashioned murder mystery with the ethical consideration of just how far a person should go to protect their family." From Headlines to Whodunits ________________________ Podcast Conversations You May Like The Vintage Years – Dr. Francine Toder Edit Your Life – Elisabeth Sharp McKetta Retiring: Creating a Life That Works for You – Teresa Amabile _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ Wise Quotes On the Transition to Retirement "The transition - it's a big one. One of the things I really liked about my plan to go directly from a full-time work in journalism for a big company to being on my own and trying something that no one was asking me to do, was that I didn't know I would be devoted to the process. And I knew that I would be devoting every day that wasn't taken up with somethin...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Monali Y. Desai explains how stress-induced cortisol spikes can sabotage your weight loss goals by triggering cravings for sugary comfort foods. Learn how to outsmart your hormones with small daily habits like tea, chocolate, exercise, and mindfulness to curb stress eating and improve your long-term health. Read along with the original article(s) here: http://www.ifwewerefamily.com/hormones-stress-weight-loss/ Quotes to ponder: "When you're stressed out your cortisol levels rise, this is part of the flight or fight response you may have heard of before." "You may think your stress eating has something to do with self-control or discipline. But actually, it may have to do with your body's normal response to stress." "Exercise will initially increase your cortisol levels. But long-term regular exercise will help keep your cortisol levels lower later in the day and at night." Episode references: Headspace: https://www.headspace.com Calm: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Monali Y. Desai explains how stress-induced cortisol spikes can sabotage your weight loss goals by triggering cravings for sugary comfort foods. Learn how to outsmart your hormones with small daily habits like tea, chocolate, exercise, and mindfulness to curb stress eating and improve your long-term health. Read along with the original article(s) here: http://www.ifwewerefamily.com/hormones-stress-weight-loss/ Quotes to ponder: "When you're stressed out your cortisol levels rise, this is part of the flight or fight response you may have heard of before." "You may think your stress eating has something to do with self-control or discipline. But actually, it may have to do with your body's normal response to stress." "Exercise will initially increase your cortisol levels. But long-term regular exercise will help keep your cortisol levels lower later in the day and at night." Episode references: Headspace: https://www.headspace.com Calm: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Lea Genders exposes the deceptive marketing tactics food companies use to make unhealthy products appear nutritious. By understanding common food labels and learning how to read ingredient lists and nutrition panels, you can make smarter, more informed decisions that support your long-term health goals. Read along with the original article(s) here: https://www.leagendersfitness.com/news/2017/10/14/out-smart-the-food-companies-to-make-healthier-choices Quotes to ponder: "Most of the time, when fat is removed they add sugar so it still tastes good." "Processed organic foods are still unhealthy processed foods." "Outsmart the food companies by ignoring all marketing on the package and reading the nutrition label and the ingredient list for the truth about what is in a product." Learn more about your ad choices. Visit megaphone.fm/adchoices
What's next for you? Early registration is now open for our next Design Your New Life in Retirement group program. Join us. The Very Early Bird discount ends on July 31st. Learn more here. Register here. ________________________ Retirement is about so much more than money. But where do you begin to build the life you want after you leave full-time work? Here's what we've discussed with our interesting expert guests: The critical choice you'll want to make - now - about the years ahead Why retirement is really about creating a new life structure How to use retirement as a catalyst to edit your life The four steps in a reinvention roadmap Why happiness requires knowledge and skill What longitudinal research reveals as the keys to a long and satisfying life How creating a Portfolio Life can open up new possibilities in retirement How your beliefs can affect your longevity __________________________ Want to explore any of these ideas further? Dive into any of the full podcast conversations here: Cynthia Covey Haller Teresa Amabile Elisabeth Sharp McKetta Joanne Lipman Arthur C. Brooks Marc Schulz Christina Wallace Becca Levy ________________________ Explore our Best Books on Retirement __________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ______________________ Wise Quotes On Reinvention “One of the ways to start actually, and I just wrote a piece in The New York Times about this [is] the idea of thinking about your possible selves. Now that's a psychological term, but essentially what it means is to imagine what you might be, what you could be, and to go beyond the daydream to take some sort of action on possible selves. So that means if, let's say I'm pivoting in a career, take a course or shadow someone, or do an informational interview. Don't just like sit with it and cogitate. You've got to get out of your own brain.” - Joanne Lipman On Purpose & Meaning "Purpose or meaning actually requires challenge and trauma and hardship and pain – and actually requires unhappiness paradoxically. So these are kind of complicated phenomena, but altogether, everybody can get better at getting happy if you've got the knowledge and skills.” - Arthur Brooks On Relationships "The finding that we talk about most in our book, The Good Life, is that it's very clear across this 86 years of research, and hundreds of papers,
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Narcissists don't negotiate—they manipulate. In this episode, negotiation expert Kwame Christian interviews attorney and bestselling author Rebecca Zung to break down how narcissists think—and how to outsmart them in any negotiation. You'll learn how to recognize narcissistic behavior, set strong boundaries, and protect yourself from manipulation. Rebecca shares her powerful S.L.A.Y. Method, designed to help you negotiate with high-conflict, toxic personalities at work, in relationships, and beyond. Whether you're navigating divorce, workplace conflict, or family drama, this episode offers practical tools to handle narcissists with confidence, clarity, and control. If you've ever felt powerless with a toxic person, this is your roadmap to take your power back. Follow Rebecca on LinkedIn Rebecca's website Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Today's episode features world-renowned metabolism expert Dr. Eric Ravussin, whose groundbreaking work has transformed our understanding of energy balance, calorie restriction, and long-term fat loss. Dr. Ravussin shares key insights from decades of clinical research on how the body adapts to weight loss—including why your metabolism slows, how to preserve lean muscle, and the critical role of mitochondrial health and metabolic flexibility. Visit https://ketone.com/VANESSA for 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! We discuss: What “metabolic adaptation” really is and how it affects fat loss Why your body defends against weight loss more than weight gain The role of protein intake in preserving lean mass How to counteract muscle loss during caloric restriction Metabolic flexibility and its connection to insulin resistance GLP-1 medications like semaglutide and their impact on muscle loss The connection between mitochondrial function, aging, and energy expenditure Why resistance training is essential—especially for women and older adults This conversation is packed with evidence-based strategies for anyone pursuing sustainable fat loss, muscle preservation, and long-term metabolic health. Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at Ketogenicgirl.com with the code VANESSA Join the Community! Follow Vanessa on Instagram to see her meals, recipes, informative posts, and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.