Podcasts about outsmart

On this episode, Dr. Z and Dr. C welcome Shayan Siddiqui, founder of MiCaringHeart, to discuss his impactful work supporting sickle cell patients in Detroit. Shayan shares how his family's experiences inspired initiatives like Cabs for Kids, providing transportation to medical appointments, and Outsmart, offering free tutoring for children with chronic illnesses. The conversation highlights the challenges of healthcare access and the power of community-driven solutions.    For more information about MiCaringHeart, visit https://www.micaringheart.com/   SHOW DESCRIPTION Cheat Codes is intended for patients, caregivers, providers, and the greater community of people who are impacted by Sickle Cell Disease.  Each episode, Cheat Codes strives to provide listeners with critical education, the latest scientific updates, and voices from the Sickle Cell community.     Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram.   TRANSPARENCY STATEMENT  Cheat Codes: A Sickle Cell Podcast is made possible by Agios Pharmaceuticals Inc. Visit Agios.com to learn more. The following Agios-supported programs are intended for informational and educational purposes only and are not intended as medical advice. Please speak with your healthcare professional before making any treatment decisions. Host and guests featured in this episode have been compensated for their time.  

Outsmart Your Mind and Win - The art of doing stuff - even when you don't feel like it book and audiobook Head Trash chapter - An Offer They Can't Refuse book and audiobook Free Magic Words for Prospecting audios Master the Four Core Skills 

Travis Frank & Scott Rall dissect ringneck pheasants and strategies to outsmart them.  Scott shares tips from more than 4 decades in the field chasing wild roosters, the best times of the day to hunt them, finding habitat seams, pinching roosters, how to pick a public property to hunt, where pheasants go when pressured, a golden hour trick, opening up a pheasant crop, hunting non-toxic only areas, how to stop running roosters, and so much more!   Presented by: Walton's (waltons.com/) OnX Maps (onxmaps.com/) Aluma Trailers (alumaklm.com) GAIM Hunting & Shooting Simulator (https://alnk.to/74wKReb) Hunt Huron (HuntHuronsd.com), Federal Premium Ammunition (federalpremium.com/) Hunt North Dakota (helloND.com/) Lucky Duck Premium Decoys (luckyduck.com/) & Samaritan Tire (samaritantire.com/)

Greg ranks college football's top 12

Chelsea and Wade discuss handheld games and try to outsmart the genie in a couple rounds of Akinator.Don't forget to like, follow, or subscribe, and leave us a review! Let us know what you'd like us to cover next!  Follow us here!Instagram: https://www.instagram.com/poddemastered/Bluesky: https://bsky.app/profile/poddemastered.bsky.socialFacebook: https://www.facebook.com/PodDemasteredYouTube: https://www.youtube.com/@poddemasteredHave any topic requests, questions, or general comments? Send us an email at demasteredpodcast@gmail.com.Music: Switch Me On by Shane Ivers - https://www.silvermansound.com.

Today, let's talk about immune support. With the festive season and colder months upon us, it's the perfect time to focus on practical strategies to help you build a resilient, balanced immune system. I share not only the science-backed basics—like sleep, stress management, and the realities of sugar and alcohol—but also my favorite low-tech tools and innovative supplements for fortifying your body's natural defenses.   Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/39544655/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9471313/   Supplements Mentioned: XClear Nasal Spray BeeKeepers Naturals Throat Spray (Bee propolis) Manukora: Manuka Honey (save up to 31%) Puori: Terrific Vitamin C Effervescent Tablets includes Zinc, D3, Yerba Matte, Ginseng - use in the am (use code NAT for 20% off) Troscriptions - TroMMune, TroCalm, TroZZ (use NAT10, and get 10% off your first order) JustThrive: Spore Biotics (use code NAT20 for 20% off) LVLUP Health:Ultimate GI Repair (use code NAT at checkout for 20% off) Healthgevity: ImmunoRESTORE+ (use code LONGEVITY) Bioregulators: Pineal Gland and Thymus (use code LONGEVITY15 for 15% off )   Episode Timestamps: Balancing the immune system vs. boosting ... 00:01:32 Risks of an overactive immune response ... 00:02:55 Lifestyle practices for immune health ... 00:03:38 Sleep's role and practical sleep tips ... 00:04:41 Sugar's impact on immunity ... 00:09:05 Alcohol, mocktails, and immune suppression ... 00:15:26 Managing stress for immune support ... 00:18:19 Summary of key lifestyle strategies ... 00:24:36 Exercise: benefits and moderation ... 00:26:26 Top supplements for immune support ... 00:28:59 Propolis, Manuka honey, vitamins and probiotics ... 00:29:34 Bioregulators and peptide support ... 00:38:42 Sauna and light therapy for winter immunity ... 00:40:01 Take action before the holiday season ... 00:42:28   Our Amazing Sponsors: NootroPept by LVLUP: an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance. Visit https://lvluphealth.com/ and use code NAT at checkout for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Text Dr. Black your questions or comments.As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens, I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as relevant today.Whether you're hearing this for the first time or giving it another listen, I hope it reminds you how small, everyday choices can really add up to better health.Season 3 launches in January with fresh conversations and new inspiration — but for now, enjoy this encore presentation from Eat Your Greens.Feel overwhelmed by food packaging? You're not alone — and food companies are counting on it. In this episode of Eat Your Greens with Dr. Black, I'll teach you how to break through the marketing noise and decode nutrition labels in 5 lightning-fast steps. You'll learn how to spot hidden sugars, check for healthy ingredients, and choose foods that actually support your health goals — without wasting time at the grocery store.

We all know millions of people are using Ai like ChatGPT for mental health concerns... but is it equipped to deal with, and spot, potentially severe cases of mental health episodes? According to OpenAi, their new upgrade should do the trick, but experts aren't convinced. Plus, Black Friday sales have blown out to an entire month of sales so how do we know if we're getting a good deal? We share expert tips on how to effectively bargain hunt in the lead up to Christmas. And in headlines today, Convicted murderer Erin Patterson has filed her appeal documents with the court, but her lawyers have not revealed on what grounds they are appealing; A judge in the US has formally ended Justin Baldoni’s $400 million defamation lawsuit against Blake Lively after they missed a deadline to refile documents; The Liberals and Nationals could be breaking up again, after the Nationals decision to ditch their net zero emissions target by 2050; 32 year old Anthony Williams, accused of carrying out a mass stabbing on board a UK train, has been charged with 11 counts of attempted murder, including over a separate incident earlier the same day at a train station in east London; Jennifer Anniston has gone Instagram official with her new man, hypnotherapist, wellness coach and author Jim Curtis THE END BITS Check out This Is Why We Fight here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Sarah Bays, Psychotherapist Amy Clark, Mamamia's Lifestyle Editor Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this luminous episode, Jennifer Urezzio sits with Dr. Lynn Anderson — naturopath, yoga & nutrition therapist, author, and longtime teacher — to explore how to outsmart your karma for prosperity. Dr. Lynn reframes karma away from moral judgment and into a clear, usable principle: cause and effect. She offers a practical prosperity map through the four gifts of Lakshmi — wealth, pleasure, harmony, and liberation — and reminds listeners that “wealth” can be anything that enriches you (health, voice, artistry), not only money. The conversation names the four great passions that trip us up — deceit, greed, anger, and pride — and centers awareness as the first, essential practice for transformation. Dr. Lynn and Jennifer walk listeners through embodied tools: cultivating internal dialogue with the soul, practicing breath and presence to step out of reactivity, using yoga and sensation to build awareness, and practicing trust as a lived muscle. Throughout, the invitation is to observe rather than judge, to convert thinking → speaking → doing into conscious karma, and to allow small daily acts to compound into real prosperity. Practical takeaways: Redefine prosperity daily by adding small acts of wealth, pleasure, harmony, and liberation. Notice bodily signals (anger, tightness) as the doorway to awareness — breathe, observe, release. Replace deceit with truth: start with honest internal dialogue and consistent small choices. Treat trust like a practice: build resilience from the inside so you can navigate the outer world. Learn more about Doctor Lynn at http://www.doctorlynn.com. About Doctor Lynn Doctor Lynn is a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker, and video producer with over 40 years' experience in the field of natural health and fitness. She has been featured in Redbook, Reader's Digest, Huffington Post, Shape, SELF, and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn's Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. Weekly online Zoom classes and therapy classes at SMH. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever notice how planning a team lunch suddenly becomes urgent when you're supposed to be working on something important? That's dread disguised as productivity – and today we're breaking it down. In this episode, I'm sharing the concept of the "dread sprint" from Brooke Castillo, and honestly, I'm using it in real-time to get this very episode recorded. We'll dive into the neuroscience behind why you avoid certain tasks, why productive procrastination still leaves you drained, and how to train yourself to push through the dread faster. Whether it's sending that proposal, looking at your financials, or having a tough conversation with a team member – the longer you wait, the longer you suffer. Sometimes it's not motivation you need … it can be just motion. And this episode proves that's more than enough.   WHAT YOU'LL LEARN FROM THIS EPISODE: What a "dread sprint" is and how to use it to overcome avoidance in your business The neuroscience behind why you suddenly remember every admin task when it's time to do something meaningful How productive procrastination still runs on cortisol and drains your energy How to train your brain to come back to baseline faster and build resilience   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

It's The Game Plan, Faithful!

Listen to this episode if... You're divorcing  or separating from someone who owns or runs a business. You're in a family business with your ex and things are getting murky. You suspect your ex is hiding assets or undervaluing the business. You're overwhelmed by the complexity of business valuations in divorce. You're preparing for mediation or court and want to understand your options.  

Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All! What if you're unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world's preeminent mentalist renowned for his captivating performances and extraordinary mind-reading abilities, author of READ YOUR MIND) pulls back the curtain on the psychology of first impressions, influence, intuition, and the true magic hidden inside us all. Oz answers questions like: Are you revealing more than you think when you meet someone new? Can you really trust your first instinct, or is it misleading you? How does a mentalist convince people to believe in the impossible? What secrets are you unknowingly signaling to others? He also breaks down: - How to objectively analyze the way you present yourself - "Magic” habits that can help you influence anyone - How reframing rejection can change your life - Why magic tricks are just “packaged emotions” - Truth behind “psychic cold reading” (Oz does it better than most psychics!) - Why Oz compares magic to jazz - How to spot a lie, and why trusting your gut still matters - Secret sales mindset that can transform every area of your life Plus: Oz shares the personal story of how he first started learning magic, and what it taught him about human behavior, resilience, and tapping into instinct. Whether you're fascinated by magic, human psychology, or just want to understand yourself and others on a deeper level, this conversation will blow your mind. Don't just watch the trick—learn how it works. TUNE IN to MBB now to unlock your inner mentalist! https://lelo.to/SWITCHxMAYIM - Use Code MAYIM15 for an extra 15% off, STACKABLE with current discounts and for ALL products! Stop cooking with toxic cookware, and upgrade to Our Place today. Visit ⁠⁠fromourplace.com/BREAK⁠⁠ and use code BREAK for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. Oz Pearlman's book, READ YOUR MIND: Proven Habits for Success from the World's Greatest Mentalist: ⁠https://www.penguinrandomhouse.com/books/783252/read-your-mind-by-oz-pearlman/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 420. Ever feel totally motivated to meal prep- then days later, you're stuck with wilted spinach and zero energy to cook? You're not alone! In this episode of Fit Friends Happy Hour, host Katie Hake breaks down how meal planning can actually feel nourishing, flexible, and (gasp) enjoyable...without dieting, guilt, or burnout. If you're a parent, chronic overthinker, or just tired of the weekly, “What's for dinner?” struggle, this episode is your permission slip to ditch the all-or-nothing approach and finally make meal planning work for real life.What We Cover:Why traditional meal planning leads to overwhelm (and what real meal planning should look like)Katie's easy 5-step system for planning meals with less stress and more flexibilityWays to make meal planning fun, involve the whole family, and embrace shortcuts without guiltReady to rethink how you fuel your week? Hit play and let's make meal planning simple.Connect with Katie:Work with Us | www.katiehake.com/nutritioncoachingMeal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Use special link for 15% off | Omorpho Weighted Vest Text me your AHA moment from today's episode!

Michael Schwartz dives into AB 1127, the state's latest attempt to ban so-called “convertible pistols,” with Second Amendment Foundation attorney Bill Sack. They break down how California's new law targets Glocks, what the “cruciform” trigger controversy is really about, and whether Glock's upcoming Gen V redesign is a compliance move—or a clever counterpunch. Also in this episode: Prop 50 Warning: Michael explains how California's proposed redistricting measure could flip five pro-2A seats and why every gun owner needs to vote NO. John Dillon (Second Amendment attorney) on Knife Rights v. Bonta and why switchblades might be protected under the Second Amendment. Mike Gatto, former Democrat assemblyman, on how pro-2A Democrats can change the conversation around gun rights. Armen Kurdian for State Senate: Retired Navy Captain running to unseat anti-2A incumbent Catherine Blakespear; shares how Sacramento's union influence and failed mental-health policies fuel violence and why restoring leadership that defends families, communities, and the Second Amendment matters. San Diego County Gun Owners 10th Anniversary—why grassroots work still wins battles for freedom. SEAL1's Sam the Gun Man takes on a listener's question about the legendary Webley revolver — dives into British service history, calibers, and top-break design — and still can't be stumped. Watch till the end as the team connects the dots between California politics, legal battles, and the companies fighting back for your rights. #Glock #AB1127 #2A #GunOwnersRadio #CaliforniaGunLaws #SecondAmendment #MikeGatto #JohnDillon #KnifeRights #Prop50 #SEAL1 #GunRights   The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your Second Amendment rights, defend them by joining San Diego County Gun Owners (SDCGO), Orange County Gun Owners (OCGO), or Inland Empire Gun Owners (IEGO). https://www.sandiegocountygunowners.com https://orangecountygunowners.com http://inlandempiregunowners.com Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on any podcast app at your leisure. Together we will win. SUPPORT THE BUSINESSES THAT SUPPORT YOUR SELF DEFENSE RIGHTS! Get expert legal advice on any firearm-related issues: https://dillonlawgp.com Smarter web development and digital marketing help: https://www.sagetree.com Clean your guns easier, faster, and safer! https://seal1.com Get your cases & outdoor gear at C.A.R.G.O in El Cajon or visit them at https://cargostores.com

Analysts say China has developed a chilling strategy for fighting a war with the United States: destroy America’s fighter jets before they ever leave the ground. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Analysts say China has developed a chilling strategy for fighting a war with the United States: destroy America’s fighter jets before they ever leave the ground. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Why do smart people still fall into debt traps? The truth is, debt is marketed to us in ways to exploit our psychology. We underestimate the true cost of borrowing, overestimate our ability to pay, and let lenders hide the fine print in plain sight. In this episode, Shari sits down with John Dinsmore—Professor of Marketing at Wright State University and author of The Marketing of Debt: How They Get You. Together, they unpack the marketing tricks and mental blind spots that keep people swiping, tapping, and signing up for loans they may regret later. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. ⁠Sign up here.⁠ You'll hear: Why your “future self” isn't as financially heroic as you think How irregular expenses—not daily bills—fuel most credit card debt The hidden dangers of “0% interest” offers and long-term car loans Why paying with cash feels painful (and tapping to pay feels too good) The most important step you can take today to avoid debt traps If you've ever wondered why debt feels so easy to get into—and so hard to get out of—this episode will give you the insight (and strategies) you need to outsmart the marketing of debt. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Follow John on X https://x.com/jdinsmore Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Brandon Tseng is the President and Cofounder of Shield AI, a defense technology company he established in 2015 with his brother Ryan Tseng, specializing in AI-powered autonomous systems for military applications, including the V-BAT drone deployed in operations like those in Ukraine. A graduate of the U.S. Naval Academy with a BS in Mechanical Engineering and Harvard Business School with an MBA, Tseng served seven years in the U.S. Navy as a SEAL and Surface Warfare Officer, with deployments including Afghanistan in 2015, where he witnessed the need for AI in warfare. Under his leadership, Shield AI has raised over $1 billion, achieved a multi-billion-dollar valuation, expanded globally, and focused on ethical AI for national security. Named to TIME's 100 Most Influential People in AI for 2025, Tseng has testified before the U.S. House Armed Services Committee on technology innovation and serves on the Board of Directors for the C4 Foundation, supporting Navy SEAL families. He advocates for public-private partnerships in defense, advancing AI to protect warfighters, and securing U.S. leadership in autonomous systems amid global competition. Shawn Ryan Show Sponsors: Join the Waitlist - https://theglacierapp.com/waitlist ⁠https://americanfinancing.net/srs⁠ NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. ⁠https://betterhelp.com/srs⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠https://calderalab.com/srs⁠ Use code SRS for 20% off your first order. ⁠https://shawnlikesgold.com⁠ ⁠https://helixsleep.com/srs⁠ ⁠https://ketone.com/srs⁠ Visit https://ketone.com/srs for 30% OFF your subscription order. ⁠https://patriotmobile.com/srs⁠ ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://simplisafe.com/srs⁠ ⁠https://tractorsupply.com/hometownheroes⁠ ⁠https://ziprecruiter.com/srs Brandon Tseng Links: X - https://x.com/brandontseng2 X - https://x.com/shieldaitech Shield AI - https://shield.ai TIME 100 AI Profile - https://time.com/collections/time100-ai-2025/7305863/brandon-tseng Learn more about your ad choices. Visit podcastchoices.com/adchoices

A daring jewel heist just happened at the Louvre Museum in Paris — and we're using this breaking news story to learn real English words you'll see on the TOEFL and IELTS! Watch to discover key vocabulary like heist, brazen, and getaway while improving your English through current events.✅ Speak Better English With Me https://brentspeak.as.me/ Use code Fall15 for 15% off. Original News Link:https://youtu.be/QwdwC2NUlXI?si=TcrMiQjInCQ-Zrh61. Whether: Used to show a choice between two or more things. : She didn't know whether to laugh or cry.: I'm not sure whether he likes his new job.2. Hunt: To look for something or someone carefully. : He likes to hunt rabbits with his dog, Gus. 3. Priceless: So valuable that it cannot be given a price. : Her grandmother's ring is priceless.4. Brazen: Very bold and not afraid of what others think. : The student brazenly used his phone during the test.5. Heist: A planned robbery, usually of money or valuable things. : The movie was about a bank heist.6. Widely Shared: Seen or known by many people. : The photo of the sunset was widely shared because it was beautiful.7. Vest: A piece of clothing worn on the upper body, often under or over a shirt. : The hunters wore orange vests so they could be seen easily.8. Disguised: Dressed or changed to look different to hide who you are. : The movie star disguised herself with sunglasses and a hat.9. Maintenance Worker: A person who fixes or takes care of buildings or machines. : The maintenance worker repaired the broken light.10. Lavish: Expensive, fancy, or full of luxury. : They lived in a lavish apartment with gold decorations.11. Captivated: Very interested or charmed by something or someone. : The crowd was captivated by the magician's tricks.12. Oceans 11: A famous movie about a group planning a big casino robbery. : The students compared their project to Oceans 11 because it needed teamwork.13. Mount : To put on, organize, or begin something; or to climb. : The company plans to mount a big campaign to sell their new fish-flavored toothpaste.14. Audit: A careful check of money records or accounts. : The students did a small audit of how much paper the school uses each month.15. Deprioritized: Made less important than other things. : The student deprioritized video games to study for exams.16. Deplorable: Very bad and deserving strong dislike. : The living conditions in the building were deplorable.17. Construction Work: Building or repairing structures like houses, roads, or bridges. : Construction work started early in the morning.18. Snatched: Taken quickly or suddenly. : The man snatched the purse and ran away.19. Encrusted: Covered with a hard or decorative layer. : The necklace was encrusted with diamonds.: His shoes were encrusted with dried mud after the hike.: The walls of the cave were encrusted with colorful minerals.20. Getaway: The act of escaping, usually after a crime. : The robbers jumped into the getaway car.21. Intact: Not broken or damaged; still complete. : The phone fell on the floor, but the screen stayed intact.22. Diminish: To make or become smaller or weaker. : The doctor said the pain will diminish with time.: His energy diminished after running for so long.

Kids don't just feel emotions—they also create stories about what those emotions mean. In this episode of Overpowering Emotions, Dr. Caroline focuses on cognitive appraisal and emotional metacognition.You'll learn how children interpret events, how automatic “henchmen thoughts” fuel anxiety and meltdowns, and why teaching kids to appraise situations differently can build resilience. From detective games to thought logs to chain breakers, this episode is packed with playful, practical tools to help kids spot unhelpful thinking traps, reframe them, and act in ways that reflect their values.This conversation will help you guide them beyond “just breathe” into truly flexible, values-based thinking.Homework IdeasEmotion Detective Game: Use clues (body signs, thoughts, triggers) to uncover what an emotion is trying to say. Ask, “Is this thought a clue or a trick?”Thought–Feeling–Action Chart: 4 columns — What happened? / What did I think? / What did I feel/do? / What else could I think or do? Comic Strip Appraisals: Kids draw a situation, then fill in thought bubbles and alternative thoughts. This makes invisible thinking visible. Matching Cards: Mix “Event,” “Thought,” and “Emotion” cards. Kids match different combos to see how thoughts change feelings. Chain Breakers: Practice interrupting automatic thought → behavior loops with alternative responses (“When I feel ____, I will try ____”). Values Journal: Teens list what matters to them, then reflect: “Did my response move me toward or away from my values?”Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/X: https://x.com/drcarolinebuzWebsite: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/#resourcesBusiness inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

It’s America’s favorite trivia showdown — You vs. Victoria! But today’s game takes a wild turn when one confident contestant talks big, fumbles every answer, and still somehow walks away a winner. From bizarre trivia about bikinis to potatoes with more chromosomes than humans, this round has it all. Listen now to The Jubal Show to see if you could’ve done better — or just to laugh at how bad it got. The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

What happens when a sleepless baby, a Victorian fixer-upper, and a vineyard come together? For Richard Moran, it sparked a multi-year journey of transformation—from corporate boardrooms to wine country. Along the way, he discovered lessons about serendipity, risk-taking, family, and building a place that lasts for generations. In today's conversation, Richard shares his story of balancing a high-flying consulting career with the slower rhythms of grapevines, why creating a family gathering place matters in retirement, and the life lessons he lives by. _______________________ Bio Richard Moran is the author of The Accidental Vineyard: An Old House, New Vines, and a Changed Life in Wine Country. Besides being a winemaker and a preservationist, Richard Moran's background includes serving as a CEO, a college president, a venture capitalist and an author he is an authority on workplace issues and hosts a weekly radio program on KCBS, "In the Workplace" and has written ten books about management. Rich has also served as a director on public and private corporate boards. He lives in California's Wine Country. Moran has served as a CEO, a college president, a venture capitalist, and a top-level consultant. He is a set of one. He has worked for or with some of the world's leading organizations including Accenture, Apple, News Corp, American Airlines, PG&E and many others. He prides himself on his matter-of-fact manner of consulting and believes that many parts of the business world are needlessly complicated. Moran holds a Ph.D. in organization behavior but his work is not academic. Research is important but he believes what is just as critical are the observations one can make by being in the “trenches” _______________________ For More on Richard Moran The Accidental Vineyard: An Old House, New Vines, and a Changed Life in Wine Country _______________________ Podcast Conversations You May Like The Portfolio Life – Christina Wallace Edit Your Life – Elisabeth Sharp McKetta The Power of Reinvention – Joanne Lipman _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ____________________________ Wise Quotes On Transitioning to a New Life

Send us a textJoin hosts Alex Sarlin and Matt Tower as they break down the biggest headlines shaping the future of education technology. From OpenAI's new video model to major EdTech funding rounds and the rise of curriculum-informed AI.✨ Episode Highlights[00:03:56] EdTech Week 2025 preview at Columbia University featuring OpenAI's education keynote.[00:06:50] SETDA report: AI overtakes cybersecurity as top K–12 tech priority.[00:09:05] OpenAI's Sora 2 video model brings lifelike multimodal AI to education.[00:14:10] Rise of AI actors like “Tilly Norwood” underscores new media literacy concerns.[00:18:30] Code.org launches Hour of AI to expand AI literacy in schools.[00:24:40] Debate: Is “learn to code” still essential in the AI age?[00:29:30] Microsoft Copilot adds Study Mode with shareable learning tools.[00:32:00] Anthology (Blackboard) bankruptcy exposes failed 2021 PE merger.[00:38:10] Funding: LingoKids raises $120M; Outsmart (ex-Duolingo) raises $40M.[00:43:50] National test score slump fuels “End of Thinking” education debate.[00:46:10] Calls for clear new visions of learning in the AI era.Plus, special guests:[00:53:00] Sari Factor, Vice Chair & Chief Strategy Officer, and Jason Fournier, VP of Product Management for AI & Data at Imagine Learning, on curriculum-informed AI.[01:04:00] Caleb Hicks, CEO & Co-founder of SchoolAI, on AI tutors and personalized learning.

In this episode, Mike Baker, Vice President and Global CISO at DXC Technology, says the cyber industry has been focusing on the wrong side of AI. He believes too many companies use it only to block threats instead of studying how criminals use it to scale phishing, bypass defenses, and deploy adaptive malware. Attackers are learning faster than ever, and security teams must catch up. Mike argues that defenders need to think differently and use AI as both protection and opportunity. He shares how DXC is already doing this. The company has brought autonomous AI agents into its security operations through a partnership with 7AI. These agents process alerts that used to require hours of human effort. The result is faster detection, less burnout, and more time for analysts to investigate real threats. By cutting manual work by more than eighty percent, DXC has shown how AI can make cybersecurity teams stronger, not smaller. Zero Trust remains a core part of DXC's strategy. Mike calls it a journey that never ends. It needs cultural change, constant learning, and leadership that keeps security invisible to end users. AI now plays a role here too, improving identity checks and spotting access issues in real time. Yet, he reminds us, AI still needs people in the loop for oversight and judgment. We also talk about supply chain risks. Too many companies still treat risk assessments as one-time tasks. Mike pushes for continuous monitoring and close collaboration with suppliers. He closes the conversation on a hopeful note. AI will not replace people in cybersecurity, he says. It will make their work more meaningful and more effective if used with care and common sense.

Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros0:23 - hassan haskins/kimani vidal, RB, LAC5:58 - brashard smith, RB, KC6:48 - kendre miller, RB, NO8:48 - isaiah davis, RB, NYJ9:57 - ryan flournoy, WR, DAL10:54 - kendrick bourne, WR, SF12:10 - tory horton, WR, SEA12:26 - jalen coker, WR, CAR12:31 - isaiah bond, WR, CLE13:25 - aj barner, TE, SEA14:21 - theo johnson, TE, NYG15:23 - mason taylor, TE, NYJ16:39 - taysom hill, TE, NO17:09 - michael mayer, TE, LV18:18 - D/ST streamers18:53 - trending downsubscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,week 6,wavier wire week 6,waiver wire adds week 6,week 6 waiver wire adds,waiver wire pickups week 6,kimani vidal,hassan haskins,kimani vidal or hassan haskins week 6,kendrick bourne,ryan flournoy,waiver wire pickups,week 6 waiver wire,week 6 fantasy football,fantasy football week 6 waiver wire,fantasy football week 6,waiver wire week 6)Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Clutter Free Academy episode, Kathi Lipp and Tonya Kubo invite listeners into a simple, quick-win challenge: the junk drawer. Using the Ulysses rule (pre-commitment plus accountability), they guide you to post a before photo in the Clutter Free Academy Facebook group, do short sessions throughout the week, and share your after on Friday—so you can finally get that satisfying progress you can see. Listeners will learn: Why the junk drawer is the perfect place to start (everyone has one, and it's a fast win)How before-and-after photos retrain your brain to notice progressEasy systems to keep it tidy: involving zip top bags, Sharpie marker and Post-it notes How to ‘outsmart your future self' with simple habit swaps (try a morning reset if evening resets fail) and pre-commitment strategies that hold steady when life gets stormy. Jump into the community challenge, get accountability, and walk away with a drawer that finally works for your real life.

Hey, guess what!? Your brain NEEDS riddles! We meet situations everyday when you need to see unobvious connections, solve complex problems, or make quick decisions. Your brain can't just do that on its own - it needs training! So, crack this round of riddles, and you'll be that much closer to being able to outsmart your way out of any situation life throws at you! ?? #brightside Animation is created by Bright Side. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to a longer, healthier, and more purposeful life isn't about diets or exercise routines, but about connection, purpose, and how we approach aging itself? In this conversation, Ken Stern author of the new book Healthy to 100: How Strong Social Ties Lead to Long Lives.  He shares powerful lessons from his travels across Asia and Europe, where he studied some of the most vibrant societies with a track record of longevity. From intergenerational living to lifelong learning, Ken challenges the way we think about retirement and shows how our later years can be a time of renewal, engagement, and meaning. If you've ever wondered how to thrive in the decades ahead, this episode will give you a fresh perspective—and the motivation to design your own path. Ken Stern joins us from Washington DC. _________________________ Bio Ken Stern is the Founder of the Longevity Project, which fosters public conversation on the impact on longer lives on civil society, and engages a global audience through events, research and newsletters. Stern is the host of the award-winning podcast Century Lives, from the Stanford Center on Longevity. Stern is the author of the new book Healthy to 100: How Strong Social Ties Lead to Long Lives. He has also been a regular contributor to a diverse group of publications such as Vanity Fair, The Atlantic, and Slate. He is also the CEO of Palisades Media Ventures, a Washington D.C. thought leadership company. Stern was previously the CEO of National Public Radio. Prior to joining NPR, Stern was a senior executive in American International Broadcasting, beginning his media career with Radio Free Europe/ Radio Liberty in Munich. Stern, a lawyer by training, holds degrees from Haverford College and Yale Law School. He lives in Washington, DC with his wife Beth and their son Nate. __________________________ For More on Ken Stern Healthy to 100: How Strong Social Ties Lead to Long Lives __________________________ Podcast Conversations You May Like The Super Age – Bradley Schurman Joyspan – Kerry Burnight, PhD Retiring: Creating a Life That Works for You – Teresa Amabile ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ____________________________

If you have a family member who is struggling with addiction, today's episode is for you. My guest, Amber Hollingsworth, is a master addiction counselor with two decades of experience in helping thousands of families navigate addiction recovery using innovative, relationship-focused strategies like the Invisible Intervention. Amber is known for her relatable, no-nonsense approach as she empowers families:To outsmart addictionSet healthy boundariesRebuild trust Her strategies and techniques are unique, and the results with her clients are incredible. Amber's YouTube Channel, Put the Shovel Down, is filled with strategies and insights around addiction and recovery.Connect with Amber:YouTube: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Recorded live at Leverage Fitness, so please excuse the background noise.                        Hear what we have to say about: Longevity - Lifespan vs Healthspan Taking a look inside - why getting more extensive bloodwork is vital Weight Loss simplified - calories in vs calories out Medications, Prescriptions and Dietary Aids - deciding which might be best for you Nutrtion - do you have to eat healthy to be healthy? Supplements - which are the most important to consider? Sleep - how does it affect weight, energy and recovery? Taking control when feeling overwhelmed  Gym myths     APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

Do you ever feel trapped in negative self-talk? In this episode, I'll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you grow a digital agency from a scrappy startup to powerhouse — while staying lean, global, and ahead of the AI curve?Ivan Vislavskiy, co-founder and CEO of Comrade Digital Marketing, joins me to share his journey from Ukraine to the U.S., from architect to entrepreneur, and how he's built one of the most quietly successful and innovative agencies in the country.In this wide-ranging conversation, Ivan opens up about: • The “unsexy” operational secrets behind scaling profitably • Why most agencies cap at 5–10 people • The myth of niching down — and what to do instead • How Comrade is embedding AI into every part of their operation (without sacrificing creativity or quality)Whether you're an agency owner, entrepreneur, or creative pro looking to future-proof your business, this episode is loaded with practical wisdom and inspiration.

Hey, guess what!? Your brain NEEDS riddles! We meet situations everyday when you need to see unobvious connections, solve complex problems, or make quick decisions. Your brain can't just do that on its own - it needs training! So, crack this round of riddles, and you'll be that much closer to being able to outsmart your way out of any situation life throws at you! ?? #brightside Animation is created by Bright Side. Learn more about your ad choices. Visit megaphone.fm/adchoices

Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros0:35 - kenneth gainwell, RB, PIT2:55 - justice hill, RB, BAL3:13 - woody marks, RB, HOU6:21 - zavier scott, RB, MIN6:34 - kendre miller, RB, NO8:30 - rachaad white, RB, TB8:50 - brashard smith, RB, KC10:56 - chris rodriguez, RB, WAS11:42 - running back handcuffs11:58 - darius slayton/wan'dale robinson, WR, NYG14:04 - malik washington/nick westbrook-ikhine, WR, MIA16:15 - darren waller, TE, MIA18:25 - luke mccaffrey, WR, WAS18:38 - isaiah bond, WR, CLE20:35 - jalen tolbert/kavonte turpin, WR, DAL21:37 - tommy tremble, TE, CAR21:55 - theo johnson, TE, NYG21:58 - jake tonges, TE, SF22:42 - cole kmet, TE, CHI22:50 - D/ST streamerssubscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAySupport this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

State of the Bay digs into the debate over whether Tylenol use is linked to autism. We reveal how AI scams work and how to avoid them. And we preview the 2025 Mill Valley Film Festival.

Parenting doesn't end when your kids grow up — it just changes. And for many, that shift can be confusing, frustrating, and even painful. How do you move from being the authority to being a supportive "peer"? And what do you do when your hopes for your adult children don't align with who they've become? Today, we're joined by Dr. Francine Toder, a clinical psychologist to discuss her new book Your Kids are Grown: Parenting 2.0 - With Strategies for Moving On. Drawing on decades of research, therapy, and her own lived experience, Dr. Toder shares practical wisdom on how to navigate this often-overlooked stage of family life. You'll learn how to let go, listen with empathy, and focus on your own growth while building stronger, healthier relationships with your adult kids — and perhaps, rediscovering yourself in the process. Francine Toder joins us from California. __________________________ Bio Francine Toder, Ph.D. is an emeritus faculty member of California State University, Sacramento and is a clinical psychologist retired from private practice. She is the author of 5 books. Her newest book is Your Kids are Grown: Parenting 2.0. Her extensive writing on diverse topics appears in magazines, professional journals, newspapers, blog sites and as edited book chapters. She resides in the San Francisco Bay area where she tries to practice the cello daily. ___________________________ For More on Francine Toder Your Kids are Grown: Parenting 2.0. Website ___________________________ Previous Podcast Conversations with Francine Toder The Vintage Years – Dr. Francine Toder Inward Traveler – Francine Toder PhD ___________________________ Podcast Conversations You May Like All Grown Up – Celia Dodd How to Reconnect with an Estranged Adult Child – Tina Gilbertson ___________________________ Mentioned in This Podcast Episode How Did the Latchkey Kids of Gen X Become the Helicopter Parents of Gen Z? by David French ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _________________________ Wise Quotes  On Leveraging Curiosity "...when you step back and realize that that other person or those other persons are not you and you are curious about learning about them,

We think procrastination means laziness. But often it's just the first step that feels impossible. How do you make your clients move ahead quickly and recommend you more often than ever before? Let's find out how this principle works.

Text us a comment or question!Ever wonder why some foods leave you energized and satisfied while others knock you into a mid-afternoon crash - or make fat loss feel impossible? The answer lies in your blood sugar. And today, we're breaking down how you can finally take control of it. In this episode, I sit down with Kara Collier, co-founder and VP of Health at Nutrisense, to uncover how continuous glucose monitoring (CGMs) and smart lifestyle strategies can help you outsmart stubborn fat, reclaim your energy, and build the lean, strong body you deserve in your 50s, 60s, and beyond. Kara is a Registered Dietitian and one of the leading voices in metabolic health. She's helped over 150,000 people use real-time data and practical tools to create sustainable change - and today, she's sharing those insights with you. What you'll learn in this episode:Why blood sugar spikes and crashes sabotage fat loss, energy, and cravingsThe surprising individuality of how foods affect your glucose (bananas might not be the villain after all!)Simple hacks to keep blood sugar balanced - without giving up your favorite foodsHow stress, sleep, and even the time of day can dramatically impact your glucose responseWhy building muscle is one of the most powerful tools for metabolic healthSupplements and “biohacks” that actually move the needle (and which ones are just pebbles, not boulders) Whether you're struggling with stubborn belly fat, daily energy crashes, or just want to feel younger and more vibrant, this conversation will show you how to finally master The Glucose Game. 

Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros1:39 - trey benson, RB, ARI3:21 - cam skattebo, RB, NYG4:14 - jake ferguson, TE, DAL5:22 - chris rodriguez, RB, WAS6:52 - hassan haskins, RB, LAC7:06 - ollie gordon, RB, MIA8:37 - woody marks, RB, HOU9:51 - tre tucker, WR, LV11:17 - tyquan thornton, WR, KC12:23 - sterling shepard, WR, TB14:10 - tory horton, WR, SEA15:14 - luther burden, WR, CHI16:34 - parker washington, WR, JAX17:14 - jalen tolbert/kavonte turpin, WR, DAL19:02 - christian kirk, WR, HOU19:55 - jalen coker, WR, CAR21:19 - hunter henry, TE, NE21:28 - oronde gadsden, TE, LAC22:14 - brenton strange, TE, JAX22:34 - cade otton, TE, TB23:12 - geno smith, QB, LV23:41 - matthew stafford, QB, LAR23:50 - buffalo bills, D/STsubscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,2025 fantasy football rankings,fantasy football week 4,week 4 fantasy football,fantasy football waiver wire,waiver wire,week 4 waiver wire,fantasy football waiver wire pickups,fantasy football rankings,fantasy football waiver wire targets,2025 fantasy football advice,waiver wire week 4,fantasy football week 4 waiver wire,trey benson,week 4 waiver_Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Want to be wiser than your enemies and more insightful than your teachers? In this fifth back-to-school episode at Practicology, Mike and Matthew look at a Scripture passage that tells us how. And at the end of the episode, they demonstrate a simple method of daily Bible reading for busy students. Scriptures Referenced:Psalm 119:97-100; John 1:1-3; Mark 7:20-23; 2 Timothy 3:14-17; Luke 2:41-52Visit PracticologyPodcast.com for more episodes.

Today, we're diving into a topic that affects us all—the overwhelming flood of information we encounter every day. It's exciting to have access to so much knowledge, but it can also feel like a heavy weight on our shoulders. Have you noticed how certain content seems to grab our attention, often triggering feelings of fear, anger, or even joy? In this episode, you will learn:- How crucial it is to evaluate the sources of information you engage with. Understanding what makes a source credible helps you avoid being misled by misinformation. - How companies design content to evoke strong emotional responses. By learning to recognize these triggers, you can step back and assess how they affect you, allowing you to engage thoughtfully with media rather than reacting impulsively.- How setting boundaries for your mental well-being allows you to create a healthier mental space that nurtures peace, clarity, and connection to your true self. Imagine the difference it can make when you consciously choose what influences your thoughts and emotions. Each time you encounter a piece of information, take a moment to pause. Ask yourself: How does this make me feel? Is this content uplifting or draining? By being present in these moments, you can cultivate a sense of emotional autonomy. It's about reclaiming your power—recognizing that you are not just a passive consumer of information, but an active participant in shaping your reality.Thank you for listening, subscribing and sharing. Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Dr. Mensimah ShabazzFor One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

They want your energy. You don't have to give it. Part 2: Dr. Philcontinues his conversation with Dave Asprey, biohacking creator, founder of Bulletproof and neuroscience pioneer, to reveal why emotional reactivity is your biggest vulnerability especially when dealing with narcissists, gaslighters, and energy vampires. Learn the difference between narcissists and sociopaths, how to train your nervous system to stop feeding toxic people, and why forgiveness isn't about them, it's your reset button. This isn't self-help fluff. It's brain science, trauma repair, and personal power that actually works. David's Book: "Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace" https://www.amazon.com/Heavily-Meditated-Triggers-Dissolve-Activate/dp/0063204762 https://www.daveasprey.com https://www.instagram.com/dave.asprey https://x.com/daveasprey   Thank you to our sponsors: Chapter: For free and unbiased Medicare help, dial 352-845-0659 or go to https://askchapter.org/PHIL  Disclaimer: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options."   Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty     Hydeline offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably for hours, whether you're watching my show, reading a book, or just… thinking about your life choices. For a limited time you can get 10% off storewide AND free shipping with code 'DRPHIL10' at https://hydeline.com    how to deal with narcissists | emotional regulation tools | healing from toxic relationships | forgiveness vs. boundaries | neuroscience of forgiveness | narcissist vs sociopath | trauma reset techniques | Dave Asprey Dr. Phil interview | mental performance and peace

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training platform. Today on the show we discuss: the scariest CIA mission that taught Andrew how to master fear, the fastest way to erase anxiety and calm your mind in seconds, the secret CIA skill that lets you outsmart anyone anywhere, why failure inside the agency shaped Andrew's greatest success, how to build discipline through stress inoculation and training, the survival toolkit you'll need if society collapses, and much more. Want to learn more from Andrew? Find your SpySuperpower: https://yt.everydayspy.com/47a26Xa Read Andrew's CIA book ‘Shadow Cell': https://geni.us/ShadowCellBook  Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/  ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Join our group and design your retirement. Six Fridays starting on October 3rd. Learn more here. _________________________ Is there more to a great life than happiness and meaning?  Dr. Shige Oishi thinks so. He's the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life, and he defines psychological richness as a life filled with diverse, interesting, and perspective-shifting experiences. Unlike the well-trodden paths of happiness (contentment) and meaning (purpose-driven focus), psychological richness is about exploration, challenge, and even taking on uncomfortable challenges —because growth lives outside the comfort zone. And retirement is a catalyst to explore this third dimension of life. Yet, psychological richness doesn't require dramatic change. It's quite accessible through small shifts, and by simply trying something new. Try new foods, meet someone new, or change your routine. And seize opportunities to be spontaneous and playful. Listen in and learn more about how psychological richness can enhance your life in retirement. Shige Oishi joins us from Chicago. _________________________ Bio Dr. Shige Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life. Dr Oishi is one of the foremost authorities on happiness, meaning, and culture. He is the author of The Psychological Wealth of Nations, and his research has been featured in major media outlets, including The New York Times and The Wall Street Journal. __________________________ For More on Dr. Shige Oishi Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life Website __________________________ Podcast Conversations You May Like The Art of the Interesting – Lorraine Besser, PhD How to Retire – Christine Benz Make Your Next Years Your Best Years – Harry Agress, MD ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _____________________________ Wise Quotes On Novelty "So these results suggest that if you want to make your life psychologically richer,

Become a Big Dog Member here: https://bdge.co/memberships/fantasy_football/pricing0:00 - its rude to skip intros1:25 - running back1:42 - kenneth gainwell, RB, PIT2:19 - dylan sampson, RB, CLE5:33 - bhayshul tuten, RB, JAC6:34 - kyle monangai, RB, CHI7:00 - dj giddens, RB, IND7:27 - wide receiver8:12 - quentin johnston, WR, LAC8:33 - keenan allen, WR, LAC10:20 - hollywood brown, WR, KC12:49 - kayshon boutte, WR, NE15:21 - cedric tillman, WR, CLE16:52 - elic ayomanor, WR, TEN17:54 - tight end17:57 - harold fannin, TE, CLE20:48 - juwan johnson, TE, NO21:23 - brenton strange, TE, JAC21:51 - michael mayer, TE, LV22:16 - mason taylor, TE, NYJ22:31 - chig okonkwo, TE, TEN22:47 - trending down playersIf you live in a state where they aren't live, you buy the draft guide our website: https://bdge.co/draft_guides/2025subscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ business inquiries | business@bdge.co▪️ customer support/help | help@bdge.co▪️ fantasy questions can go in our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,2025 fantasy football rankings,waiver wire,fantasy football waiver wire,week 2 fantasy football,fantasy football week 2 waiver wire,fantasy football week 2,waiver wire week 2,fantasy football waiver wire adds,week 2 fantasy football waiver wire targets,week 2 fantasy football waiver wire adds,must add players,week 2 fantasy football waiver wire pickups)Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy