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The Relentless Pursuit of Perpetual Improvement. On the Ever Better Podcast Dr. Steven Ravnstag discusses how people improve in life. The goal is Unfettered Freedom: to have, do, and be everything in life you've ever desired. The foundation to this ongoing achievement is Self-Understanding. Dr. Ravn…

Dr. Steven Ravnstag


    • Oct 20, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 20 EPISODES
    • 2 SEASONS


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    Latest episodes from EverBetterLife's podcast

    What Do You Owe Other People? What Do They Owe You?

    Play Episode Listen Later Oct 20, 2020 50:39


    What Do You Owe Other People? What Do They Owe You? --- Send in a voice message: https://anchor.fm/everbetterlife/message

    You Are Not Obligated to Worry

    Play Episode Listen Later Mar 21, 2020 67:34


    Have you felt pressured to be worried this week? If so we've got some ideas for you to try on! Enroll in the Beyond Belief Course: https://www.everbetterlifeuniversity.com/enroll-beyond-belief Use the code: SPRINGBREAK2020 --- Send in a voice message: https://anchor.fm/everbetterlife/message

    Stay Cool, Stay Calm, Get Fit

    Play Episode Listen Later Mar 17, 2020 47:33


    We are breaking from our season one topic of Relationship and shifting into practical things you can do right now to make the best of this very unusual global situation. We think this is our best episode yet! --- Send in a voice message: https://anchor.fm/everbetterlife/message

    Bringing Out the Best in Your Partner

    Play Episode Listen Later Mar 13, 2020 39:05


    Do you remember when being with your partner brought out the happiest and most fully expressed version of yourself? This is often the case early on in the relationship, but it's not uncommon for this dynamic to change over time. On this episode we discuss how you can get back to making each other shine! --- Send in a voice message: https://anchor.fm/everbetterlife/message

    16. Dealing With Infidelity

    Play Episode Listen Later Mar 9, 2020 37:38


    Being cheated on can be a shattering experience... but is that the only option? Today we get into the topic of infidelity and explore different ways of thinking and new perspectives. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    15. Moving On After a Break Up

    Play Episode Listen Later Mar 6, 2020 36:56


    As a follow up to our last episode on breaking up we are talking about moving on! We get into how you feel without suppressing and process without wallowing. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    14. Thoughts on Breaking Up

    Play Episode Listen Later Mar 4, 2020 43:50


    How do you know when it's time to end a relationship? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everbetterlife/message

    13. Listening to Your Partner

    Play Episode Listen Later Feb 24, 2020 46:07


    Are you listening to your partner? Are you paying attention to the subtle aspects of their communication? Are you able to read between the lines? Today we get into the topic of listening and discuss the nuances of really hearing your partner. Send topic requests to support@everbetterlife.com --- Send in a voice message: https://anchor.fm/everbetterlife/message

    12. Unintentional Duplicity

    Play Episode Listen Later Feb 21, 2020 39:05


    Oh do we have a juicy episode for you today! We are talking about Unintentional Duplicity and insincere communication that can lead to all sorts of problems. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    11. Personal Commitment to Resourceful Responding

    Play Episode Listen Later Feb 17, 2020 42:35


    We have a bit of a challenge for you this week to commit to responding resourcefully regardless of the invitations you receive from your partner to fall back into old response patterns. Listen in and give it a try! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everbetterlife/message

    10. Single On Valentine's Day?

    Play Episode Listen Later Feb 14, 2020 32:52


    Happy Valentine's Day! Today we're talking about singleness and what to do if you're unhappy and dissatisfied with your single status. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    9. Breaking Out of the Push Pull Dynamic

    Play Episode Listen Later Feb 10, 2020 29:57


    Have you ever felt obsessed with a person after they rejected you or gotten into a dysfunctional pattern of pulling away when they pursue you and vice versa? If so, today's episode will provide you with some new ways to think about your romantic situations and why this pattern may be perpetuating. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    8. Vulnerability

    Play Episode Listen Later Feb 7, 2020 29:53


    Do you want to run for the hills when you start feeling vulnerable with the person you're dating? Today we discuss our take on vulnerability and whether or not it's a good thing. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    7. It's Okay to Have Problems

    Play Episode Listen Later Feb 5, 2020 29:27


    Have you ever felt discouraged or disheartened because of recurring problems in your relationship? On this episode we will discuss a new way to think about your problems that will help set you free from feeling bad so you can start using your mind to create new results! --- Send in a voice message: https://anchor.fm/everbetterlife/message

    6. Are You Nice to Your Partner?

    Play Episode Listen Later Jan 14, 2020 62:20


    On this episode we discuss how not being nice and having ritualistic fights can become normal in your relationship when you are unaware of the patterns and perspectives that are driving these habits. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    5. Lack of Communication

    Play Episode Listen Later Dec 24, 2019 57:55


    Do you feel like communication with your partner is unsatisfying or nonexistent? In this episode, we explore the topic of communication and reasons that communication may seem to be lacking in your relationship. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    4. Asleep at the Wheel

    Play Episode Listen Later Dec 17, 2019 54:17


    Are you asleep at the wheel of your relationship? Do your fights follow an eerily similar pattern of back and forth frustrations? Has it been feeling like Groundhogs Day for the last few... years? If so, today's episode is for you. Here we get into how what many people think are "communication issues" are actually an orchestrated part of an even bigger issue. --- Send in a voice message: https://anchor.fm/everbetterlife/message

    3. I'm Growing, but My Partner isn't...

    Play Episode Listen Later Dec 9, 2019 64:39


    In preparation for this season of the podcast we asked people some of the major relationship issues they deal with and one of the BIG ones was feeling like you are bettering yourself, growing, and evolving, but your partner is not. Either they just aren't interested for themselves and that bothers you or they are ridiculing you or holding you back from moving in the direction you want to go. In this episode, we discuss things you can do right now to begin to become more aware of the role that you're playing in this dynamic and perspective shifts that you may find useful, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everbetterlife/message

    2. 7 Patterns for Relationship Success

    Play Episode Listen Later Dec 2, 2019 70:52


    On this episode we are covering our 7 Patterns for Relationship Success. These are high level, over arching principles that you can begin to use in your relationship right away to help improve your interactions with your significant other. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everbetterlife/message

    1. Getting to Know You

    Play Episode Listen Later Nov 25, 2019 52:13


    Welcome friends! We are re-launching the Ever Better Life Podcast! Our first season is going to be focused on improving your romantic relationships. In this first episode we set the stage for what we will be diving into this season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everbetterlife/message

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