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You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode. Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review. Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show. This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form. The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com. Please tune in for Episode 308 with Jeff Pearlman, the New York Times bestselling author of ten books. His subjects include the '80s Los Angeles Lakers (Showtime), the 1986 New York Mets (The Bad Guys Won), the '90s Dallas Cowboys (Boys Will Be Boys), and NFL legends Walter Payton (Sweetness) and Brett Favre (Gunslinger). HBO adapted Showtime into the dramatic series Winning Time, produced and directed by Adam McKay. A former Sports Illustrated senior writer and ESPN.com columnist, Pearlman is the host of the Two Writers Slinging Yang podcast. His latest is Only God Can Judge Me: The Many Lives of Tupac Shakur. The episode drops on November 11. Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.
Does your walking ever change? During today's ten-minute walk, Dave talks about how walking routines can change with the seasons.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's Why The Male Female Dynamic Is In Shambles Today
Booking windows are shrinking and winter is coming – so how should hosts price the shoulder season?In this episode of Host Planet Bitesize – powered by Hostfully – Siana Vesselinova from PriceLabs breaks down UK summer trends, why you shouldn't panic-drop rates, and the pricing and occupancy signals to watch as we head into winter.You'll learn practical tactics to capture demand in a slower market: flexible minimum stays, dynamic minimum stay settings, workation-friendly policies, and how to use PriceLabs to set smarter rates. We also cover why knowing your financials and floor rates matters more than ever.Plus: Host Planet Roadshow details and how to start a 30-day free trial with PriceLabs.2:00 Summer trends in the UK3:34 The booking window is shortening5:03 Don't panic and tank your rates too quickly6:23 Pricing and occupancy trends heading into winter7:29 Tips to capture demand in a slower market9:39 Flexibility and minimum stays10:57 Travel trends, including workations12:39 How PriceLabs helps STR hosts14:47 How PriceLabs works when setting rates16:10 Dynamic minimum stay settings17:28 The importance of knowing your financials18:45 Host Planet Roadshow19:30 30-day free trial with PriceLabs: https://hello.pricelabs.co/?utm_source=hostplanet&utm_medium=referral&utm_campaign=hostplanet&utm_term=hpLooking for a great PMS or digital guidebook? You need Hostfully!Check out these special offers:Property Management Software: Get $500 off onboarding by using the code PLANET500.Digital Guidebooks: Get 30% off for life by using the code HOSTPLANETGB.Click here to sign up for Hostfully: https://tinyurl.com/3ay8bhtkKeen to book a Hostfully demo? Click here to connect with Frank Bosi: https://tinyurl.com/Hostfully-DemoEmail Frank: frank@hostfully.com Host Planet: https://www.hostplanet.club/James Varley: https://www.linkedin.com/in/jdsvarley/Siana Vesselinova: https://www.linkedin.com/in/sianavesselinova13/PriceLabs: https://hello.pricelabs.co/?utm_source=hostplanet&utm_medium=referral&utm_campaign=hostplanet&utm_term=hpEpisode to check next: Master Your Minimum Stay Strategy with PriceLabs: https://www.youtube.com/watch?v=TivYkUjBrMI&t=1sHost Planet Bitesize is presented by James Varley, a holiday let investor and property manager who is also the Founder of Host Planet. Before founding Host Planet, James spent 20 years in the media, including a decade leading corporate communications for the FIFA World Cup Qatar 2022.Contact the show: info@hostplanet.club#HostPlanet #HostPlanetPodcast #HostPlanetBitesize #ShortTermRentals #VacationRentals #HolidayLets #Airbnb #BookDirect #PropertyManagement #PropertyInvestment #BookingCom #Vrbo #JamesVarley #Hostfully #PMS #DigitalGuidebooks #SpecialOffer #PriceLabs #DynamicPricing #SianaVesselinova
In this episode of the Oncology Brothers podcast, we dived into the key takeaways from ESMO 2025, focusing on gastrointestinal (GI) malignancies. Join us as we welcomed Dr. Rachna Shroff, a GI medical oncologist from the University of Arizona, to discuss the latest studies and their implications for clinical practice. Episode Highlighted: • ctDNA in Colorectal Cancer: DYNAMIC-III and PEGASUS studies, examining the evolving role of ctDNA as a prognostic and potential predictive tool in early-stage colon cancer. • STELLAR-303: Learn about the promising results of immunotherapy in refractory MSI-stable colorectal cancer and the associated toxicities. • MATTERHORN: Updated data on durvalumab with FLOT in the perioperative setting is changing the standard of care for upper GI malignancies. • FORTITUDE-101 Study: FGFR2b target in metastatic gastric and GE junction adenocarcinoma. Tune in for an insightful discussion that highlights the latest advancements in oncology and their potential impact on patient care. Follow us on social media: • X/Twitter: https://twitter.com/oncbrothers • Instagram: https://www.instagram.com/oncbrothers • Website: https://oncbrothers.com/ Don't forget to check out our previous episodes for more insights on conference highlights, recent approvals, and treatment algorithms. #ESMO2025 #GIOcology #ctDNA #ColorectalCancer #Immunotherapy #OncologyBrothers #PrecisionMedicine
The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
How can you market your practice without burning out or breaking the bank? Why is successfully growing your referral base less about pressure and more about presence? How can you […] The post GPBC25 Series: Dynamic Marketing to Ensure Your Referrals Never Slow Down with Jaime Mills | POP 1287 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
An Ask Justin episode (yay) where I answer a question about how to open oneself up to getting back to a sub / bottom dynamic after a break from a big sexual trauma. Here's that interview with Cory I did about Curative Kink https://soundcloud.com/culturesexrelationships/cory-cascalheira-curative-kink If you have a question for the show ... justinhancock.co.uk/coaching if you want a session https://linktr.ee/culturesexrel to find the google form patreon.com/culturesexrelationships where you can sign up to support the show and also buy the zines I mentioned.
My guest for Episode #538 of the Lean Blog Interviews Podcast is Nelson Repenning, Faculty Director of the MIT Leadership Center and co-creator of Dynamic Work Design. Episode page with video, transcript, and more Nelson describes himself as an "organizational engineer," helping leaders redesign the routines and decisions that determine how work really gets done. He joins host Mark Graban to discuss his new book, There's Got to Be a Better Way: How to Deliver Results and Eliminate the Chaos of Modern Work, co-authored with Donald Kieffer. In this conversation, Nelson shares insights drawn from his decades of experience studying system dynamics, Lean thinking, and organizational learning. He explains how leaders often fall into the "capability trap" -- spending their days firefighting immediate issues instead of improving the underlying system. From the arms race of hospital alarms to the collapse of fast-growing companies, he connects examples from healthcare, manufacturing, and technology to show why even good intentions can create destructive feedback loops if we don't understand the system. Mark and Nelson also explore how Dynamic Work Design translates Lean principles like flow, visualization, and problem-solving into knowledge work. They discuss the five core principles -- including "Structure for Discovery" and "Connect the Human Chain" -- that help organizations make work visible, surface problems early, and evolve systems continuously. Listeners will learn how to move from firefighting to focus, and from chaos to sustainable improvement. Questions, Notes, and Highlights: How did you first get involved in the field of system dynamics at MIT? For those unfamiliar, what exactly is system dynamics -- and how does it apply to management and organizations? Why hasn't system dynamics had the impact on practice that it deserves? What lessons can we learn from the classic examples you've taught, like the Mississippi River levee arms race or the "People Express" airline simulation? How do those feedback loops and unintended consequences show up in today's industries, like healthcare or tech? What led you and Donald Kieffer to write There's Got to Be a Better Way? What core problems were you trying to address? Can you explain the "capability trap" and how firefighting keeps organizations from improving? Why is it so hard for people to commit to prevention and long-term improvement when firefighting feels more rewarding? How does Dynamic Work Design help leaders "structure for discovery" and surface problems earlier? What role does psychological safety play in making it safe to raise problems? How do you define "Dynamic Work Design," and what makes it different from traditional management systems? Why is it important for leaders to "go see the work" firsthand? Can you walk us through the five principles of Dynamic Work Design -- and how they connect to Lean? What does "Connect the Human Chain" mean, and why do so many organizations get communication wrong? Can you share an example where these principles led to measurable improvement -- such as the hospital case you mentioned? What can leaders learn from Toyota and other high-reliability organizations about making improvement continuous rather than episodic? How do leaders shift from reactive, one-off change programs to daily, ongoing learning? What message do you hope managers take away from There's Got to Be a Better Way? This podcast is part of the #LeanCommunicators network.
Featuring a slide presentation and related discussion from Dr John Strickler, including the following topics: Defining molecular residual disease (MRD); tumor-informed and tumor-naïve methods for assessing (0:00) GALAXY and BESPOKE CRC studies of a tumor-informed MRD assay to identify patients with localized colorectal cancer who have an increased risk of recurrence and those who are likely to benefit from adjuvant chemotherapy (6:56) Sustained circulating tumor DNA (ctDNA) clearance and disease-free survival outcomes for patients with localized colorectal cancer (13:21) DYNAMIC study of a ctDNA-guided approach to adjuvant chemotherapy for patients with Stage II colorectal cancer (16:17) ctDNA positivity and radiographic evidence of colorectal cancer (18:48) ctDNA-guided approaches to escalating or de-escalating adjuvant chemotherapy for patients with localized colorectal cancer (21:24) Predictive role of ctDNA assay results in Stage III colon cancer treated with celecoxib; low-dose aspirin for patients with Stage II to III colorectal cancer with a PI3K pathway alteration (26:02) CME information and select publications
Download The Conjugate Method: Introduction to Bench Press Training (E‑Book) here Tom & Burley delve into the intricacies of bench pressing, focusing on the methods employed at Westside Barbell. It covers the max effort, dynamic effort, and repeated effort training methods, emphasizing the importance of technique, safety, and the role of various training parameters. The hosts also address common questions regarding bench pressing, including the significance of leg drive, the rotation of accessory exercises, and the differences between raw and geared bench training. Takeaways: The intent of max effort days is to increase strength. Max effort training focuses on absolute strength development. Dynamic effort training enhances rate of force development. Safety in max effort training is crucial to prevent injuries. Leg drive is often overstated in its importance for bench pressing. Accessory exercises should be rotated every three weeks for optimal results. Velocity standards are essential in dynamic effort training. Repeated effort methods focus on building work capacity and hypertrophy. The volume and intensity differ significantly between max and dynamic effort days. Understanding the differences between raw and geared bench training is important. Connect with Westside Barbell: Website: westside-barbell.com Instagram: @WestsideBarbellOfficial Studio Sponsor: Dollamur Sport Surfaces
PWTorch editor Wade Keller is joined by PWTorch's Javier Machado to discuss the Oct. 27 episode of WWE Raw on Netflix with an early discussion on where the Jey Uso story is headed. Also, talk about the C.M. Punk-Jey Uso face-to-face, Bayley's situation, L.A. Knight's in the top tier mix still, the Bron Breakker-Paul Heyman dynamic, and much more with live callers and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
The WIP Morning Team reacts to the Eagles team win over the Giants with AJ Brown.
After 3 years, the pop culture expert Chelsea and MHA Enthusiast Andrea are doing a podcast together to follow up on their first episode about Astrology signs! This time, they are talking about the three modalities, cardinal, fixed, and mutable, and so much more! This is also a part one of the doubleheader that Chelsea and Andrea recorded! Listen to their first episode here- https://open.spotify.com/episode/4lEbhccJtmebyXlQNya0uf?si=qmWrDQskT5SQw_k0zRI0hw
Send us a textGuest: Michael Braun, Up Front Consulting - Foundermichael@upfrontconsulting.proMichael Braun LinkedIn.Up Front Consulting Website.Bob Piercy - host- phone - 780-965-2232- email - rhpiercy@me.com - LinkedIn - https://www.linkedin.com/in/robertpiercy/- Website - https://robertpiercy.com- Facebook - https://www.facebook.com/BobPiercyCoTravelPocast
There's one body part rarely talked about during menopause… until now. Even I didn't think much about my pelvic floor until recently, when I became hyper-aware of it. Most women only hear about incontinence, prolapse, or painful sex. But your pelvic floor affects posture, digestion, hormones, and overall quality of life. In this episode of Menopause Mastery, pelvic health expert Kim Vopni, explains why pelvic health is essential during perimenopause, menopause, and beyond. She shares practical strategies, including: ● Dynamic pelvic floor exercises ● Breathwork and posture correction ● Her signature Buff Muff Method to strengthen muscles, improve sexual health, and maintain independence This episode also dives into: ● How pelvic floor dysfunction can affect sexual pleasure and libido in midlife ● The connection between menopause, aging, muscle loss, and independence ● Simple at-home techniques to protect and train your pelvic floor DON'T ignore your pelvic floor! Your body will thank you. Resources & Links: ● Kim Vopni's book: The Inside Story https://www.vaginacoach.com/pelvicfloor ● Visit Her Website https://www.vaginacoach.com/ ● Follow Her on Instagram: https://www.instagram.com/vaginacoach/?hl=es Connect with Dr. Betty Murray ● Betty Murray Website: https://www.bettymurray.com/ ● Instagram: / https://www.instagram.com/drbettymurray/ Links: ● Menrva Telemedicine: https://gethormonesnow.com/ ● FREE Hormone Quiz: https://bit.ly/3wNJOec ● Living Well Dallas: https://www.livingwelldallas.com/ ● Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery for weekly episodes on women's health, hormones, and functional medicine → / https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Listen on Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time
Guiding Question: What will heaven really be like, and how should the promise of eternity shape the way I live today? Key Takeaways: The Power of Envisioning the End: Robert Lewis continues the theme of “sacred ground”—reflecting on death and eternity—as essential to a well-lived life. He illustrates this with the story of Alfred Nobel, whose accidental obituary inspired him to reshape his legacy. Similarly, men are called to think ahead to their end and live accordingly. Two Worldviews, Four Outcomes: Building on the previous week, Lewis recaps the two metaphysical worldviews (traditional religious vs. secular scientism) and the four outcomes people commonly choose regarding the afterlife. Most Americans believe in an afterlife, but their assumptions vary widely. Heaven Described as Dynamic, Relational, and Rewarding: Lewis dismantles the dull, caricatured views of heaven (clouds, harps, robes) and instead offers six compelling biblical insights: A place of resolution – where life's injustices and mysteries are clarified. A place of altered states – where we receive transformed, physical-yet-glorified bodies, capable of operating in new dimensions. A place of personal rewards – where how we lived matters eternally; faithfulness is honored with real commendation and reward. A place of new status and position – where people's earthly faithfulness determines their roles and responsibilities. A place of adventure and creation – not a static eternity, but one full of exploration, challenges, and creativity. A place of endless surprises – experiences beyond our imagination, prepared by a generous and relational God. Not Everyone Will Go There: The Bible is clear that there will be judgment. Heaven is not universal, and not everyone will enter. The big question isn't just how good you are—but whether you recognize your need for help. Sobering and Motivating: Lewis calls men to be honest about where they stand in relation to eternity, challenging the idea of being “good enough” and urging listeners to grapple with grace and truth. Key Scripture References: 1 Corinthians 9:26 – Living with aim and intention. 1 Corinthians 13:12 – “Now I know in part; then I shall know fully...” Ecclesiastes 12:14 – “God will bring every deed into judgment...” 1 Corinthians 15:19 – “If only for this life we have hope in Christ...” John 14:2 – “I go to prepare a place for you.” 1 Corinthians 3:12–15 – Works tested by fire, rewards given. Matthew 19:27–30 – Rewards and positions in the kingdom. 1 Corinthians 2:9 – “What no eye has seen, what no ear has heard...” Matthew 25:31–46 – Separation of the sheep and the goats.
Garrett Melson believes the broader economic performance continues to hold up, despite a "gradual cooling" in the labor market. He says a combination of the A.I. trade and easing Federal Reserve policy are helping to create a "FOMO" mentality, adding he believes the stock market could continue higher into the end of 2025. On the labor front, Garrett is looking at wage growth cooling off and believes it is a demand issue, with a no hire and no fire environment. He adds the impact that A.I. is having on labor demand, saying that a case could be made for some entry-level roles.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
In this episode, Andrew speaks directly to one of the deepest sources of pain in the BDSM and power-exchange community: the instinct to hide. He explores how secrecy masquerades as safety, how it keeps shame alive, and how the simple act of being seen becomes an act of leadership. Drawing from five and a half years of living and teaching dominance and submission in real life and online, Andrew unpacks: • The childhood roots of hiding. How we learn early that approval is safer than authenticity—and how that same nervous-system conditioning later fuels shame around desire. • The illusion of safety. Why hiding behind faceless profiles and “privacy” stories reinforces the belief that what you love is wrong. • The feedback loop of shame. How secrecy feeds the very fear you're trying to escape, and why authenticity—not control—is the only real safety. • The difference between privacy and secrecy. Privacy is a boundary. Secrecy is a cage built by shame. • Visibility as cultural leadership. When ethical, loving couples live their truth openly, they don't just free themselves—they re-educate the world and remove cover for predators who exploit the shadows. • Integrity and wholeness. You can't live at peace when your inner world and outer life don't match. Hiding fractures your self-trust. • Courage before safety. Waiting to feel safe before living authentically keeps you small. Courage creates the safety you're seeking. • Embodied freedom. The power that comes when there's nothing left to hide—when you own your story so fully that no one can weaponize it against you. Andrew closes with a reminder that this work goes far beyond kink. Hiding any true part of yourself—your desire, your faith, your power, your voice—is a quiet form of self-betrayal. Shame dies in the light, and every time one of us stops hiding, the world becomes a little freer. Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://dawnofdesire.net ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.
Forest Focus' Matt Davies is joined by Bournemouth fan regular Matt Davies to give us the lowdown on the high flying Cherries ahead of Sunday's meeting between the teams in the Premier League. Bournemouth are currently flying in third and have one of the most in-form players in the country in Antoine Semenyo. We discuss all that and their impressive defence after losing four key men over the summer. #nffc #nottinghamforest
Dynamic hip hop artist talks about owning his own truth in this life and channeling that mission within his music.
On this episode of “Fearless,” Jason Whitlock breaks down the news that Chauncey Billups and Terry Rozier have been busted for gambling, offering his insight into the world of sports betting. Jay Skapinac and Paul Burkhardt join Whitlock to go Inside the NBA, discussing Victor Wembanyama scoring 40 points in the Spurs' 125-92 win over the Mavericks. During the show's As the NFL Turns segment, Steve Kim and T.J. Moe talk with Whitlock about Roger Goodell doubling down on his support of Bad Bunny to headline the Super Bowl halftime show; Justin Fields shaking off criticism from Jets owner Woody Johnson; Tua Tagovailoa continuing to talk himself into trouble; and Sean Payton clarifying that his recent controversial comments were made because he was excited about the Broncos' victory and that he wasn't dissing Russell Wilson. Dynamic show today — don't miss it! Today's Sponsors: CBDistillery If you're ready for better sleep, less stress and feeling good in your own skin again, try CBD from CBDistillery. And right now, you can save 25% off your entire purchase. Visit https://CBDistillery.com and use promo code FEARLESS. Relief Factor With Relief Factor, you'll feel better every day, and you'll live better every day. Get their 3-Week QuickStart for only $19.95 – that's less than a dollar a day. Call 1-800-4-Relief Or Visit https://ReliefFactor.com SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices
Real Life Runners I Tying Running and Health into a Family-Centered Life
Recovery isn't just what happens when you stop running — it's where the real progress happens. In this week's episode, we're diving into the science behind active and passive recovery so you can understand how each plays a vital role in helping you become a stronger, more resilient runner.I'll break down what's actually happening inside your body during recovery and why alternating between rest and movement matters.You'll learn:
Do you sometimes parent your partner instead of standing side by side as equals? In this episode, Dr. Alexandra Stockwell and husband Dr. Rodd Stockwell, explore how to move from passive patterns to conscious partnership—where both people show up as active participants in love, marriage, and life. Through open conversation and personal reflection, Drs. Alexandra and Rodd reveal how taking responsibility for your role in the relationship dynamic shifts everything. They share how to replace control with collaboration, dependence with mutual respect, and frustration with emotional intimacy. This episode will help you recognize where you may be over-functioning, under-communicating, or missing opportunities for true connection—and how to step into the kind of real partnership that nourishes both people. What You'll Learn: How to recognize when you're parenting your partner instead of relating as equals The key differences between passive participation and conscious engagement How communication and self-awareness transform marriage dynamics Why shared leadership fosters intimacy and mutual respect Steps to create a vibrant, balanced partnership where both thrive Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
There's one body part rarely talked about during menopause… until now. Even I didn't think much about my pelvic floor until recently, when I became hyper-aware of it. Most women only hear about incontinence, prolapse, or painful sex. But your pelvic floor affects posture, digestion, hormones, and overall quality of life. In this episode of Menopause Mastery, pelvic health expert Kim Vopni, explains why pelvic health is essential during perimenopause, menopause, and beyond. She shares practical strategies, including: ● Dynamic pelvic floor exercises ● Breathwork and posture correction ● Her signature Buff Muff Method to strengthen muscles, improve sexual health, and maintain independence This episode also dives into: ● How pelvic floor dysfunction can affect sexual pleasure and libido in midlife ● The connection between menopause, aging, muscle loss, and independence ● Simple at-home techniques to protect and train your pelvic floor DON'T ignore your pelvic floor! Your body will thank you. Resources & Links: ● Kim Vopni's book: The Inside Story https://www.vaginacoach.com/pelvicfloor ● Visit Her Website https://www.vaginacoach.com/ ● Follow Her on Instagram: https://www.instagram.com/vaginacoach/ Connect with Dr. Betty Murray ● Betty Murray Website: https://www.bettymurray.com/ ● Instagram: / https://www.instagram.com/drbettymurray/ Links: ● Menrva Telemedicine: https://gethormonesnow.com/ ● FREE Hormone Quiz: https://bit.ly/3wNJOec ● Living Well Dallas: https://www.livingwelldallas.com/ ● Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery for weekly episodes on women's health, hormones, and functional medicine → / https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Listen on Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time
In this week's episode, Dr Jacqueline Lim discusses Dynamic Systems Theory as a way to understand Childhood Apraxia of Speech (CAS) and inform the supports we provide. She discusses the range of factors that influence motor learning, variability in speech sounds, and considerations for assessment and treatment. Speech Pathology Australia acknowledge the Traditional Custodians of lands, seas and waters throughout Australia, and pay respect to Elders past and present. We recognise that the health and social and emotional wellbeing of Aboriginal and Torres Strait Islander peoples are grounded in continued connection to culture, country, language and community and acknowledge that sovereignty was never ceded. Free access to transcripts and a full list of resources / references for this podcast is available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/), you will need to sign in or create an account. For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2025) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.
Steve reacts to data compiled by the Financial Times regarding birth rates among progressives and conservatives and says it's the perfect encapsulation of the Left-Right dynamic since the Reagan years. Then, Ben Zeisloft joins the program to talk about his new book, "Forsakers of the Fatherless." In Hour Two, Fake News or Not reacts to a clip of a street preacher confronting an LGBT-affirming "church." Finally, Pop Culture Tuesday is a takedown of Snoop Dogg's backpedaling on his critical comments about the rainbow jihad. TODAY'S SPONSORS: FIRST CUP COFFEE: https://firstcup.com/ use code DEACE RELIEF FACTOR: VISIT https://www.relieffactor.com/ OR CALL 800-4-RELIEF JASE MEDICAL: https://jasemedical.com/ and enter code “DEACE” at checkout for a discount on your order REAL ESTATE AGENTS I TRUST: https://realestateagentsitrust.com/ CHIRP: https://gochirp.com/pages/steve-deace use promo code STEVE Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to elevate your online presentations? In this episode of Speakernomics, guest Kassy LaBorie shares actionable strategies to boost connection, engagement, and authenticity in the virtual speaking world.Here's what's covered:* How Kassy's journey from Silicon Valley and WebEx to the speaking stage shaped her approach to virtual engagement* The importance of making genuine invitations for audience participation, not just surface-level chat prompts* Tips on reframing questions to encourage deeper audience interaction and connection* Why owning the digital tools—and knowing when to move beyond them—leads to better presentations* Simple ways to unleash your authentic presence and engage audiences, both online and in personTune in for practical advice you can use at your next virtual event! Learn more about your ad choices. Visit megaphone.fm/adchoices
Key Topics[05:30] Cross-disciplinary mobbing with firmware and hardware engineers in IoT development[12:45] Addressing efficiency objections: Local vs global optimization in embedded teams[18:20] DevOps collaboration patterns and reducing friction between software and infrastructure teams[25:10] Selling mob programming to management: Building trust through continuous delivery[35:40] Dynamic team composition and the law of personal mobility in technical teams[42:15] Coordinating mob teams with waterfall processes and hardware gate systems[48:30] Automated firmware protocol documentation and testing infrastructureNotable Quotes"When you initially hear about mobbing, you think everybody's inactive, but there's a lot of excess thought capacity around programming that can happen - somebody can be thinking about refactorings while others are typing the solution." — Chris Lucian"If you're all there, that whole feedback loop can happen in 15 minutes as opposed to 15 days. It's like technical debt - you pay now or pay later, and if you pay later, it's going to be more expensive." — Austin Chadwick"We tend to have multiple releases a day all the way to production. Most mobs will deliver to production at least twice a day - four hours of work and then deliver to prod." — Chris LucianResources MentionedMob Mentality Show - Podcast dedicated to mob programming practices and extreme programming techniquesKent Beck's Test-Driven Development Book - Foundational resource for understanding true TDD practices in embedded developmentAmy Edmondson's Teaming Book - Framework for understanding high uncertainty and high interdependence scenarios in technical teamsLiminal Thinking - Mental framework for breaking through belief-based barriers in agile transformation You can find Jeff at https://jeffgable.com.You can find Luca at https://luca.engineer.Want to join the agile Embedded Slack? Click hereAre you looking for embedded-focused trainings? Head to https://agileembedded.academy/Ryan Torvik and Luca have started the Embedded AI podcast, check it out at https://embeddedaipodcast.com/
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This kinkster loves what they have with their boyfriend, but they've also discovered new desires that feel opposed to who they think they are. Here's the question: I'm a poly woman with two long-term... The post Q&A: Should I Change Our Dynamic Even Though I'm Happy With What We Have? appeared first on Loving BDSM.
Episode 108: Why Won't She Just Let Go? Episode Summary In this companion episode to "Why Won't He Just Lead?", Andrew explores the genuine challenges women face when trying to surrender and submit—even when they desperately want to. This isn't about a woman's willingness; it's about her nervous system's ability to feel safe enough to let go of the protective control patterns that have kept her safe. Key Takeaways Understanding Her Resistance as Feedback Her resistance isn't defiance or rejection—it's real-time feedback about where your own avoidance and uncertainty live. When she tests you, questions your decisions, or tries to control outcomes, she's not being difficult. She's protecting herself from pain she's experienced before. Your Nervous System Impacts Hers Women are hypersensitive feeling instruments. They pick up on your hesitation, your reactive energy, your uncertainty—faster than you can convince them with words. When you're tentative, she feels unsafe. When you're solid, she can exhale. The Mirror of Resistance What looks like control is usually self-protection. She's not saying no to you—she's saying no to the ghosts of past hurt, broken promises, and times vulnerability cost her safety. Your job isn't to force her through this. It's to become someone whose presence makes it safe for her to trust. Her Tests Are Her Path to Submission When she tests you—questioning decisions, poking at your edges, withdrawing to see if you chase—she's not trying to make your life hard. She's scanning for stability and safety. Every time you stay grounded when she wobbles, she learns something crucial: she can trust you. That's real submission. Safety Isn't Built Through Words You can't think, talk, or write your way to dominance. Trust is built through consistency, repetition, and presence over time. The most powerful men in the room aren't the loudest—they're the calmest, most still, most present. Structure Creates Freedom When you create plans, make decisions, and handle logistics, you're not confining her—you're giving her evidence that she doesn't have to do it all. She can finally relax. Your Presence Is Your Real Power Dominance isn't about control; it's about being fully here. When you can stay present with her emotions without fixing, analyzing, or becoming reactive, her nervous system begins to recalibrate. This is what allows genuine surrender to happen. Common Leadership Mistakes to Avoid Trying to convince her to surrender – This shows her you're uncertain about your own direction Getting frustrated with her pace – Impatience signals your leadership is about getting something from her, not about who you are Taking her emotions personally – Making her feelings about you makes her responsible for managing your emotions Over-explaining yourself – Words won't get you there; your energy and consistency will Depending on her submission for your sense of self – This creates codependency, not dominance What She Actually Needs Steadiness in your presence – Not perfection, but reliability Emotional attunement – The ability to feel her fully without losing yourself Forward-thinking leadership – Making plans and handling uncertainty so she doesn't have to Patience with her process – Understanding that surrender builds over time, not through commands Consistency – Showing up the same way, over and over, in every moment The Real Work Your submission isn't an event—it's a practice built on your practice of presence. This work takes time, commitment, and devotion. But when she begins to feel that you are a predictably safe entity, when her body learns you'll be calm when she expects collapse, that you'll tell the truth instead of appease, that you'll follow through—that's when she can finally let go. Ready to Go Deeper? If you're serious about understanding how to lead in a way that naturally invites her surrender, the next step is Becoming A Dominant Man. This course goes beyond theory. It's designed to help you: Build the inner foundation that makes real dominance possible Develop presence as your ultimate power Navigate her resistance with compassion instead of frustration Create the safety that allows genuine submission to unfold Transform your relationship from struggle to flow Explore Becoming A Dominant Man → Your presence is the gateway. Let's develop it. Resources If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://dawnofdesire.net ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.
A new policy paper from NexSys researchers based in University College Dublin has outlined key recommendations to ensure that Ireland's upcoming rollout of dynamic electricity pricing delivers real benefits for consumers, the energy system, and the environment. Dynamic pricing, which gained some notoriety in Ireland due to its use for the pricing of Oasis tickets in 2024, is due to be made available to electricity customers in Ireland from June 2026. Under these new contracts, the cost of electricity varies throughout the day based on wholesale market prices. This has the potential to shift consumption away from expensive peak periods and towards times of abundant renewable energy. The paper notes that this could help reduce carbon emissions, improve grid efficiency, and support Ireland's Climate Action Plan targets. However, the paper's authors warn that these benefits will only be realised if consumers are supported with the right tools and protections. Lead author Dr Ciarán Mac Domhnaill commented: "Some might say dynamic pricing has the potential to make Ireland's electricity system cleaner and more efficient, but unless consumers are confident that it will work for them, these advantages will not be realised. This means dynamic pricing should be introduced alongside automation technologies, fair protections, and clear communication to customers." Key Recommendations Include: Rolling out automation technology, such as smart devices that customers can configure to automatically adjust energy use during high-price periods, to make dynamic pricing easier for households. Improving access to real-time feedback on usage and cost through mobile apps or in-home displays. Protecting consumers during a phase-in period, including limits on early termination fees and temporary bill protection to reduce financial risk. Empowering customers with clear information and personalised tools, such as comparison websites, to help them choose the right pricing plan. Ensuring that lower-income households are not disadvantaged through lack of access to enabling technologies and all consumers can share in the potential savings. The paper highlights lessons from international experiences, such as Spain's nationwide introduction of dynamic pricing, and draws on extensive economic and behavioural research to inform practical policy design for Ireland. The full research summary, Don't look back in anger: Making dynamic electricity pricing work for Ireland, is available from NexSys and on PublicPolicy.ie More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Oct. 14 and 15, 2010.On the Oct. 14, 2010 episode, PWTorch editor Wade Keller and columnist Pat McNeill, they take live calls for the full hour with topics including the Jim Cornette-Mark Madden rivalry, Bruce Prichard's history, TNA's lack of strict face/heel definitions, TNA's Jersey Shore cross promotion, Gail Kim and Mickie James, Shocking Angles, and more. Plus in the VIP Aftershow, Keller and McNeill discuss the possible big changes WWE might initiate in the face of declining business.On the Oct. 15, 2010 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Greg Parks includes discussion with live callers on last night's TNA Impact, including an in-depth review of the key segments and overall show and why they didn't work despite TNA's best efforts, plus discussion of Impact viewership that came in before the Livecast, Matt Hardy's release and why WWE finally released him, his future likely in TNA, the one missing element from Impact with brief focus on Kurt Angle's retirement, a Jenna vs. Sharmell reference, why the "no wrestling" beginning to Impact wasn't a bad concept, just bad execution, Cena vs. Nexus and what WWE could do with the angle going forward. Plus, more phone calls in the Bonus Livecast on Hardy's heel turn and first heel promo, Dixie's "smug s---" comment & Tweet, and in the VIP Aftershow, in-depth preview of Smackdown and an overview of the Bragging Rights line-up to this point and why it's not worth ordering yet.Then, in the previously VIP-exclusive Aftershow, they discussed Matt Hardy in TNA, Kevin Nash, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Have you ever felt like everything in your late twenties is suddenly up for grabs - your relationships, your career, even who you thought you were? It might be your Saturn return - a period of upheaval, self-reflection, and big life questions that’s as much psychological as it is astrological. In this episode, we look at the psychology behind Saturn returns - why this age feels so turbulent, what’s happening in our minds and lives. We explore:• The astrological background of Saturn returns• Why humans are drawn to these kinds of explanations• Dynamic shifts of our relationships, friendships and family dynamics• Uncertainty and mismatches in our 20s• Why upheaval can be good for us• Strategies to navigate this period If you’ve ever wondered why the end of your twenties feels like some huge cosmic challenge, this episode is for you. ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.
Artemis Live - Insurance-linked securities (ILS), catastrophe bonds (cat bonds), reinsurance
Our sister publication Reinsurance News spoke with Urs Baertschi, Chief Executive Officer (CEO) of Property & Casualty (P&C) Reinsurance at industry giant Swiss Re in the run up to the annual Monte Carlo Rendez-vous event to discuss his view of the market and outlook to end of year renewals. Baertschi said the reinsurance industry has been operating reasonably efficiently in 2025 and has shown resilience to large losses like the Los Angeles wildfires in January. “When you look at the supply and demand side, there's plenty of capital here to match up with the risks that the industry is facing. And then when you look at the behaviour of the various market participants, it is still reasonably disciplined. It is a dynamic and a competitive market, but it's still reasonably disciplined,” said Baertschi. During the interview, Baertschi also commented on the January 1st, 2026, reinsurance renewals, noting that while it is too early to predict as a lot can still happen between now and year-end, he expects the current environment around discipline and wordings to persist. Listen to this podcast episode to hear more from Urs Baertschi of Swiss Re on the state of the market, the end of year reinsurance renewal outlook and Swiss Re's priorities going forwards.
In this segment, Rich and Greg discuss how the general manager and manager dynamic has changed over time along with the interview process To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Former Viking Jeremiah Sirles joins the show to discuss the locker room dynamics of the Vikings QB situation. Then, Maggie Robinson joins for the Robinson Round Up. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Constellations, a New Space and Satellite Innovation Podcast
In today's satellite industry, the ability to refuel satellites in orbit is key to building a dynamic space operation. As space mobility and logistics become more advanced, refueling in GEO will give a significant advantage to military customers and commercial operators. Will Armijo, VP of Space Systems at Orion Space Solutions, breaks down the path to robust refueling technology.
or a old girl's pot party!It has been a while. This is series 5! And I was re-watching 9-5 because it is my comfort movie! I thought I talked about the movie during the episode of high femme actress. if you need a feel-good movie, I recommend it! Also found a blog review by another women of good tastehttps://tokinwoman.blogspot.com/2013/10/an-old-fashioned-ladies-pot-party-in-9-5.html
Dynamic languages like Ruby, Python, and JavaScript determine the types of variables at runtime rather than at compile time. This flexibility allows for rapid development and concise code, but it also makes it harder to catch certain classes of bugs before execution. Type checkers for dynamic languages add structure and safety without compromising their expressive The post Static Analysis for Ruby with Jake Zimmerman appeared first on Software Engineering Daily.
(00:49) - Background of Frommer's Travel guides and Frommer's Travel Show(04:25) - What makes Frommer's Travel guides different from other guides and travel websites?(05:39) - How is AI changing the landscape of travel guides?(08:01) - Hidden gems with free activities may not get the presence on Google that places with paid activities will(09:47) - When did Pauline get interested in joining her father's business?(11:45) - Frommer's NYC 2026 Guide(13:42) - Dynamic pricing for the city's top attractions(15:49) - When does a sightseeing pass make sense?(16:53) - How to get better deals on vacation rentals(19:30) - Tips for hotel dealsVisit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn Heads
The assassination and murder of Charlie Kirk marked a new precident in current American society and seeing how things have played out has brought us pause. We are now in a pivotal moment in our society where we need to boldly stand up for what is right and not bend to the pressures of a godless and morally bankrupt society. In this episode Jacob and Stephen talk about the death of Charlie Kirk and point out the bad as well as the good. This episode is based on our opinions and is really more conversational as we don't focus too deeply on all the widley varied and unsubstantiated information surrounding this event. Jacob and Stephen also point out proactive efforts that we can engage in to better our society. We wish Charlie's family all the best and we pray for their family. CONTACT US The best way to get a hold of us is to email us. We love hearing from you and we also love discussing details and helping where we can with specific or more nuanced questions. Please feel free to reach out. We'd love to talk to you! minutemen.initiative@gmail.com HOW TO SUPPORT US & THE PODCAST Follow us on Instagram and YouTube! @Dynamic.Defense.Solutions | @Minutemen.Initiative | @Minutemen.Initiative (YouTube) We are passionate about training / education which is a major drive behind why we do the podcast, this same passion extends to our social media presence. We post high quality and in-depth educational content on our DDS instagram as well as our Podcast instagram. Thank you, Jacob & Stephen
One week everyone's speculating you could end up a Knick...the next? Your current team signs your brother. Shams is stopping by to tell us what it means..Wemby's back in action and ballin...BUT there's another Spur that has everyone talking. We breakdown Dylan Harper's debut and what it means for the pecking order out West. What made the Aces title so special? Our experts are standing by to spotlight why title #3 might be the most unique and challenging of ALL time. Another day, another SGA accolade. How is the freshly selected GQ top-50 most stylish humans alive getting OKC ready to repeat? It's still preseason... but don't tell Jonathan Kuminga! Did this NASTY rack attack land the top spot on NBA Today's BIG 3? You gotta stick around to find out...The Clippers are finally in the news for basketball reasons! How's Kawhi feeling following his bout vs Jokic? Hear from the Klaw himself... Learn more about your ad choices. Visit podcastchoices.com/adchoices
#107 Worried your sub will see right through your nerves? In this coaching call replay, Alesandra and her Dom, Jay, share real-world advice on how Dominants build confidence before and during a scene—through communication, self-awareness, and practice that makes play feel natural and fun. Listen now to learn how real Doms grow confident in every scene.➡️ Join our free community: https://domsubliving.com/community➡️ Get private coaching in our All-Access Pass: https://domsubliving.com/allaccess
This episode aims to help women have some compassion for the challenges that men face stepping forward in their lives and relationships. And, I show why his leadership is not missing because he's lazy or because he doesn't care…it's missing because he's conflicted and afraid. You'll get: • The mirrored fears behind his hesitation and her exhaustion • Why performance leadership falls flat and what embodied leadership feels like • How to invite direction without pressure and stay soft without collapsing Core insight: His struggle to lead and her struggle to let go are the same fear expressed in two bodies. Quote: “You can fake confidence. You can't fake calm.” Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://onlyfans.com/dawnofdesire ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.
Imagine a quantum computer with a million physical qubits in a space smaller than a sticky note.That's exactly what Quantum Art is building. In this TechFirst episode, I chat with CEO Tal David, who shares his team's vision to deliver quantum systems with: • 100x more parallel operations • 100x more gates per second • A footprint up to 50x smaller than competitorsWe also dive into the four key tech breakthroughs behind this roadmap to scale Quantum Art's computer:1. Multi-qubit gates capable of 1,000 2-qubit operations in a single step2. Optical segmentation using laser-defined tweezers3. Dynamic reconfiguration of ion cores at microsecond speed4. Modular, ultra-dense 2D architectures scaling to 1M+ qubitsWe also cover:- How Quantum Art plans to reach fault tolerance by 2033- Early commercial viability with 1,000 physical qubits by 2027- Why not moving qubits might be the biggest innovation of all- The quantum computing future of healthcare, logistics, aerospace, and energy
Dynamic stretching is an essential warm-up tool, priming muscles and joints for movement by improving mobility, increasing blood flow, and preparing the body for safer, more effective exerciseAgeless Workout trainers Nate Wilkins and Shebah Carfagna explain how warming up reduces injury risk - especially for older adults - while enhancing range of motion and exercise quality. In conversation with Peter Bowes, they highlight the benefits of directional movement and why aging bodies often need longer, more deliberate warm-ups.They note that short daily bouts of dynamic movement help maintain balance, gait, and functional mobility, countering stiffness caused by sedentary routines. Their core message: a well-structured warm-up primes both body and mind, improving performance and protecting long-term health.Always consult your healthcare provider before starting or modifying any fitness program.This is the latest in our 20-part series, Move for Life. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15SiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.