POPULARITY
68 episodes with calm get
21 episodes with calm get
16 episodes with calm get
12 episodes with calm get
24 episodes with calm get
4 episodes with calm get
7 episodes with calm get
4 episodes with calm get
2 episodes with calm get
What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I'm breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we're covering practical strategies to lighten your load and focus on what truly matters. Some of the things I talk about are: How physical clutter impacts your mental health and how to declutter effectively. Simple tips to organize your finances and reduce money stress. How to clear mental clutter for sharper focus and inner peace. Strategies to set boundaries and declutter toxic relationships. Ways to declutter your time and prioritize what's truly essential. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Quince — Get free shipping and 365-day returns at Quince.com/stronger OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
Author and expert on destroying democracy, Katherine Stewart, joins Anthony Davis to discuss the authoritarian rise of Trump, and how his dictatorship is evolving with indiscriminate deportations, abuses of power and lack of due process - and how the people are pushing back through protest to restore their freedoms - only on The Weekend Show. Support Our Sponsors: Shopify: Sign up for a one-dollar per month trial at https://shopify.com/weekend Smalls: For a limited time only, get 35% off plus an additional 50% off your first order when you head to https://Smalls.com and use code WEEKEND. Avocado Mattress: Shop now at https://AvocadoMattress.com and save up to $200 on certified organic mattresses. Dream of Better. Kikoff: Start building credit with Kikoff today, and you can get your first month for as little as one dollar. That's 80% off the normal price when you go to https://getkikoff.com/weekendshow today. Incogni: Take your personal data back with Incogni! Get 60% off an annual plan at https://incogni.com/weekend and use code WEEKEND at checkout. Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/WEEKEND Learn more about your ad choices. Visit megaphone.fm/adchoices
Does your mind race at night? Maybe you replay everything that went wrong during the day? Or maybe you lie awake worrying about tomorrow?You're not alone. Asking yourself three simple questions every night can calm those thoughts, boost your emotional intelligence, and help you sleep better. These questions only take a couple of minutes to answer, but they can rewire your brain for positivity and resilience. By the end of the episode, you'll have a nightly mental strength routine designed to improve your mental health and help you feel calmer and happier. Some of the things I share are: The GHI Method: A simple 3-step formula using gratitude, hope, and inner strength How this nightly habit builds mental strength and resilience Why small, intentional reflections reduce stress and enhance personal growth The science behind practicing gratitude and its impact on your brain How to tie this routine to your daily habits for long-term consistency Personal stories of how GHI has helped others with anxiety and overwhelm Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Quince — Get free shipping and 365-day returns at Quince.com/stronger OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
Brandi's off being a total rockstar at The Sphere with Kenny Chesney (no big deal), so Tish brings in one of the most entertaining reality TV stars of our generation… Harry Jowsey! You may know him from Too Hot to Handle, Heartbreak Island, or even Dancing With the Stars. He's everywhere! And even though he joined reality TV to make people laugh, he's actually super deep. These two silly sausages get into Harry's experience with ayahuasca, grief, assisted dying, and the emotional whiplash of being a reality TV star. But don't you worry, Stoners — it's not just a big trauma dump. Tish and Harry dive into dating hot takes, red flags, and why Harry's sworn off love (for now). Plus, they tackle some Dear MTs with their best advice on a total “turd burger” and a crystal shop ghoster. So if your love life's a mess and your therapist's on vacation — we got you. More Harry Jowsey: https://www.instagram.com/harryjowsey/ https://tiktok.com/@harryjowsey https://harryjowsey.be/ Don't forget to rate, review, and follow the show! Keep up with us between episodes on our Instagram pages, @tishcyruspurcell, @brandicyrus and @sorrywerecyrus and be sure to leave us a voicemail at 1-516-7-STONER or email videos/photos with your questions to sorrywerecyrus@gmail.com! Thank you to our incredible sponsors: Calm: Get 40% OFF a Calm Premium Subscription at CALM.COM/CYRUS. Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/cyrus #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you struggle to set boundaries that stick? You're not alone. Boundaries protect your time, energy, and mental well-being, yet many of us feel guilty or back down when faced with pushback. Fortunately, boundary setting is a skill, and just like any skill, you can get better with practice. This episode is all about helping you create boundaries you can feel good about. By the end of the episode, you'll know how to identify, communicate, and stick to your boundaries—with zero guilt. Some of the things I share are: Why boundaries are essential for your mental and emotional wellbeing How unclear boundaries drain your energy and create resentment A simple 3-step formula for building boundaries that last How boundaries can transform your relationships for the better Words and strategies to clearly and kindly communicate your limits Why “showing” your boundaries can work better than just “telling” people How to handle pushback without backing down Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Quince — Get free shipping and 365-day returns at Quince.com/stronger OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
It's your girlsssss, Tish and Brandi back in Nashville, catching up on everything from Tish drawing a stoner's tattoo to dealing with massive spiders. They dive into hilarious “what ifs” — like Tish playing Miley's mom on Hannah Montana — and even uncover the alternate ending where Tish showed off her (not-so-bad) acting skills. Plus, they're diving deep into some Dear MT and High Design submissions (we have VIDEOS this week!) to give advice on boho bedroom makeovers, vinyl display hacks, achieving the ranch-life dream, and why toothpaste might just save your security deposit. Don't forget to rate, review, and follow the show! Keep up with us between episodes on our Instagram pages, @tishcyruspurcell, @brandicyrus and @sorrywerecyrus and be sure to leave us a voicemail at 1-516-7-STONER or email videos/photos with your questions to sorrywerecyrus@gmail.com! Thank you to our incredible sponsors: Cash App: Use our exclusive referral code SORRYWERECYRUS in your profile. Calm: Get 40% OFF a Calm Premium Subscription at CALM.COM/CYRUS. Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at rula.com/cyrus. Learn more about your ad choices. Visit megaphone.fm/adchoices
Research shows 70% of us will experience trauma at least once in our lives, but many won't seek therapy to work through it. Whether it's because therapy doesn't feel right for you, it's not accessible, or you want to supplement it with additional strategies, there are many ways to recover from a traumatic experience. From drum circles to spending time in nature, research shows you don't have to talk about trauma to heal from it. There are practical and effective ways to help you regulate your emotions, calm your nervous system, and work through the pain in your own way. Some of the things I discuss today are: Why traditional talk therapy isn't the only path to healing (and sometimes, not the best one). How drumming or theater can help release buried emotions. The surprising ways caring for animals or gardening can soothe your nervous system and promote healing. The specific physical activities that release trauma. The creative outlets that can open up paths to recovery. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ ZocDoc - Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Anthony Davis for a Memorial Weekend Special Edition episode of The Weekend Show, featuring some of our greatest thought leaders - David Cay Johnston, Tim Snyder and Rep. Jamie Raskin. Support Our Sponsors: Shopify: Sign up for a one-dollar per month trial at https://shopify.com/we... Quince: Go to https://Quince.com/wee... for free shipping on your order and 365 -day returns. Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/WEEKEND Join this channel for exclusive access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our hosts, guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything, in line with the First Amendment right to free and protected speech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Self-care often gets hailed as the ultimate fix for stress, burnout, and every mental health issue. But self-care is frequently misunderstood. Sometimes, it can be like putting a Band-Aid on a deeper wound. So if self-care isn't the cure-all answer, what really helps for long-term change? That's what I'm talking about today. Some of the things I share are: Why self-care isn't designed to fix issues like negative thinking patterns or toxic relationships. The problem with quick fixes like bubble baths when your stress is rooted elsewhere. The psychology behind building mental strength and why it's more important than pampering yourself. How to figure out if you need to fix the problem or fix how you feel about it. The five practical steps that will help you strengthen your mind. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to another episode of Beyond the Thesis With Papa PhD. In this episode, David Mendes sits down with Sylvie Lahaie, a neuroscientist, yoga and meditation teacher, and expert in stress management and burnout prevention. Sylvie shares her compelling journey through academia, detailing both the pressures and rewards of graduate research, and candidly opens up about her personal struggle with chronic burnout during her master's program. But Sylvie didn't just overcome adversity—she transformed it, integrating her scientific background in neuroscience with a passion for yoga, breathwork, and meditation to foster real, sustainable relief from stress. Tune in as Sylvie unpacks the science behind fight-or-flight responses, the path to deep self-care, and practical breathwork techniques you can use to find calm in the middle of academic storms. Whether you're a graduate student trying to strike that elusive work-life balance, or simply curious about how neuroscience meets mindfulness, this conversation is packed with honest reflections, actionable advice, and hope for a healthier approach to success. So, get comfortable and prepare to breathe—let's get Beyond the Thesis! Sylvie Lahaie is a neuroscientist, yoga and meditation teacher, and expert in stress management, burnout prevention, and brain rewiring for greater productivity and ease. She is a content creator, educator, and workshop facilitator who helps people experience real and lasting relief from stress. Sylvie leverages her background in neuroscience (MSc), her personal experience with chronic burnout, and over four years of teaching yoga and meditation. She is currently pursuing her PhD in neuroscience and teaches yoga in Montreal. What we covered in the interview: Surviving—and Thriving After—Burnout Sylvie opens up about the long hours, the isolation, the pressure to publish, and the physical and mental toll of academic life. She's candid about her challenges, including reaching out for professional help and the rocky moments with her supervisor. But she also shares the silver linings: with distance, support, and the right tools, things truly can get better. The Brain Science of Stress & Calm Get a crash course on the brain's stress response: the difference between your “fight-or-flight” sympathetic nervous system and your “rest-and-digest” parasympathetic state. Sylvie breaks down how simple practices—yes, even a YouTube yoga routine!—can help reset your nervous system, relieve anxiety, and bring much-needed perspective when the storm hits. From Yoga Skeptic to Yoga Teacher Hear how a few honest minutes on the mat opened Sylvie to a new way of living (and eventually, teaching!)—and why consistent practice, not perfection, is the key to lasting change. Her approach is accessible, science-backed, and totally judgment-free. Breathwork You Can Use Today You don't need a fancy app or special equipment. Sylvie generously shares TWO practical breathwork exercises you can do anytime—during a tough moment at your desk, before a presentation, or just when you need to dial down the stress. Want a guided recording? DM Sylvie on Instagram! If you're feeling alone, pressured, or lost—this episode is for you. You'll hear about the importance of supportive friends (even the ones who invite you out when you always say no), the healing power of community, and the critical reminder: your health matters more than any paper. See the resources section below for her links! This episode's resources: Instagram: @synaptic.sylvie TikTok: @synaptic.sylvie Montrealers: Practice with her in-person at Akasha studio! Thank you, Sylvie Lahaie! If you enjoyed this conversation with Sylvie, let her know by clicking the link below and leaving her a message on Linkedin: Send Sylvie Lahaie a thank you message on Linkedin! Click here to share your key take-away from this interview with David! Leave a review on Podchaser ! Support the show !
Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish. Born Shoes: Go to bornshoes.com and use code minimalish to get 15% off your order + free ground shipping. Calm: Get 40% off your Calm premium subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your mind could reverse aging? Well, research shows mindset plays a major role in your physical health and your appearance as you grow older. The famous Counterclockwise Experiment shows that your mindset has the power to rewind the clock. Other studies have also shown that specific mental strategies could be the real fountain of youth. Some of the things I share are: How covering your gray hair could lower your blood pressure Why bald men might face a higher risk of prostate cancer The surprising link between pretending to be a pilot and improving your eyesight How your beliefs about aging impact your physical and cognitive health How changing your mindset can transform your biological age The strategies that promote a more youthful mindset How the Counterclockwise Experiment reversed aging in just one week The research studies that reveal the mind's power over the body Six actionable strategies to reverse aging right now Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Learn more about your ad choices. Visit megaphone.fm/adchoices
When anxiety creeps in slowly (or skyrockets suddenly), you're going to want fast relief. With the right tools, you can calm yourself down right away. Anxiety is one of the most common mental health challenges, but often the advice given for managing it is long-term lifestyle changes that feel out of reach when you're in a state of panic. As a therapist, however, I often teach people fast-acting tools for coping with anxiety. Some of the things I share in this episode are: Why overcoming avoidance is key to breaking the anxiety cycle and regaining control of your life. How to "change the channel" on your anxious brain to interrupt racing thoughts and ruminating. A simple breathing trick called “smell the pizza” that calms your fight-or-flight response instantly. The surprising power of ice water and the mammalian reflex to reset your nervous system. How creating a reverse worry list can trick your brain into reframing anxiety into excitement. Why scheduling time to worry so you put your anxiety in its place and stop it from hijacking your day. How to build a mental strength toolbox that will help you start coping with anxiety effectively today. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Learn more about your ad choices. Visit megaphone.fm/adchoices
When life feels overwhelming, it's easy to assume the answers are out of reach. But sometimes, the solution to your biggest problem is one you already have. Often, when we're stuck, it's not because we lack strength or resources—but because our emotions cloud our judgment and make it hard to see a way forward. The good news is that there's a strategy that will help you uncover the tools and strengths you've already used to overcome challenges in the past so you can solve whatever challenge you face now. Some of the things I share are: The solution-focused therapy strategy that therapists use to help people uncover their own solutions right away The one question you need to ask yourself to solve any problem you face Why you're stronger than you think (and how to gather proof of it) How to identify what is working already by looking for "exceptions to the rule" How to overcome negativity bias and reframe your mindset for resilience and growth A simple but powerful exercise to replicate your past wins in future challenges Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices
Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan's journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling book and podcast “10% Happier,” his transformative encounters with the Dalai Lama, and how Buddhist principles provided equanimity during his challenging business separation. Dan reveals how meditation builds emotional resilience—teaching us to observe our thoughts rather than being owned by them. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order
Much has changed since I wrote my book 13 Things Mentally Strong People Don't Do. Smartphones now dominate the world, news spreads over social media, and new conveniences have reshaped how we interact with the world. While the principles of mental strength remain the same, we need to adjust our strategies to stay mentally strong. Some of the things I share are: The core principles of mental strength that have remained unchanged. New strategies we need to create, like setting digital boundaries. How modern conveniences, like ride sharing and digital payment options, have reshaped our view of risk. How embracing alone time and practicing gratitude can combat the modern pressures of instant gratification and comparison culture. How to use technology as a tool for improving habits while not allowing devices to foster feelings of inadequacy or impatience. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices
When life feels overwhelming, busyness often becomes our go-to escape. But what if staying constantly busy isn't a solution, but a way to avoid dealing with what's really bothering us? This week, we're exploring why we cling to busyness and how it might be holding us back from true growth. Whether you're burned out, anxious, or unsure how to face your feelings, this episode sheds light on how to break free from the cycle of overworking. Here are some of the things I talk about: Why busyness isn't a badge of honor but often a form of emotional avoidance. What “revenge productivity” is and why it keeps you stuck in a draining cycle. How staying busy can lead to burnout, emotional numbness, or even health issues. The surprising power of sitting with discomfort and how it builds mental strength. Practical tips to help you slow down and reconnect with yourself so you can break free from the cycle. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices
When life throws you curveballs, it's not just one problem to tackle. Often, challenges arrive like dominos, and it can feel impossible to move forward. That's why it's important to build resilience. Whether you're dealing with personal loss, financial struggles, or emotional roadblocks, there are science-backed strategies that can help you handle adversity. Some of the things I share are: Why resilience isn't just about “bouncing back” but taking deliberate steps forward. The difference between mental strength and resilience (and why both matter). How to reframe negative thoughts to discover opportunities within obstacles. The power of setting realistic, micro-goals to create steady progress. Why self-compassion is essential for recovering from tough times. Actionable tips to cultivate resilience using practical and research-based strategies. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources Episode 141 - Managing Burnout and Exhaustion with Self-Compassion with Dr. Kristin Neff Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices
Tish and Brandi are coming at you kind of live from Nashville… and kind of freezing (depending on who you ask). This week, Tish is taking charge and kicking things off with High Design, answering questions centered on nursery inspo, city-meets-farmhouse decor, and designing a home when you have a partner with very different taste. Then, the two get into Baked Goods including a viral belt, new favorite makeup, and the one outfit formula you can't mess up. In Dear MT, Tish opens up about reconnecting with her birth brother, finding belonging in family, and whether she's ever looked for her birth parents. Plus, a real-life actor crush story straight out of a movie (that hopefully we can actually make one day) and the big question: Would Hannah Montana ever make a comeback for a Hannah-versary? Thanks to our incredible sponsors for supporting this episode: Calm: Get 40% off a Calm Premium Subscription at calm.com/CYRUS. Give your skin the love it deserves this Spring. iRestore: For a limited time only, our listeners get $205 off their Illumina Face Mask with code CYRUS at irestorelaser.com/CYRUS. Green Chef: Go to GreenChef.com/cyrusfree and use code CYRUSFREE to get started with FREE Salads for two months plus 50% off your first box. Be sure to subscribe and keep up with us between episodes on our Instagram pages: https://www.instagram.com/sorrywerecyrus/?hl=en https://www.instagram.com/tishcyruspurcell/?hl=en https://www.instagram.com/brandicyrus/?hl=en Email videos/photos with your questions to sorrywerecyrus@gmail.com. This podcast is brought to you by Podcast Nation. Learn more about your ad choices. Visit megaphone.fm/adchoices
From Virginia Beach to Nashville, Alana Springsteen is not your average country star! She's been writing songs since she was 9 and made huge waves in the music industry since her publishing deal at 14. Not only was she the ghost in Chris Stapleton's guitar... She worked with Tiesto on “Hot Honey,” AND she will be touring with Keith Urban this year. The gals chat iconic red carpet moments, a near-death experience (ocean waves straight from hell!), a boob-sweat fail LOL, Alana's not so juicy dating life, and of course Tizzle gets the chance to play her fave game, “What's the Friggin' Tea?” uncovering Alana's Vampire Diaries binges and Michael Jackson dreams. This is a convo you'll want to be a part of – and you can! Check out Alana's music now: https://www.alanaspringsteen.com/ Be sure to subscribe and keep up with us between episodes on our Instagram pages: Sorry We're Cyrus Podcast Tish Cyrus Purcell Brandi Cyrus Email videos/photos with your questions to sorrywerecyrus@gmail.com. Thank you to our incredible sponsors for supporting this episode: Zbiotics: Go to zbiotics.com/SORRYWERECYRUS and use SORRYWERECYRUS at checkout for 15% off any first time orders of ZBiotics probiotics. Cozy Earth: Visit CozyEarth.com/CYRUS and use my exclusive code CYRUS for up to 40% off Cozy Earth's best-selling sheets, towels, pajamas, and more. Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at calm.com/CYRUS. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Happily Ever After I'm sharing what I do on a bad day - almost like a checklist, so I know exactly what to do and I don't have to think about it - so I end the day better than I started it. It's 5 things TO DO and 4 things NOT to do. See what you think and let me know if I've missed any of your must do things for a bad day! DM me on instagram @hannahharveyUK or drop me a message through my substack: Hannahharveyuk.substack.com In this show I talk about... My spring events: Re-emerge Spring Workshop: 10th March, 7-8pm (£15) Yoga and Vision Board Evening Retreat - 14th March, 6-8:30pm (£58) 6 weeks of Venus Yoga: starts 14th March 2025, 6pm (£90) Spring Equinox Fire Ceremony: 21st March, 6-8pm (£47) Love Notes: Love Notes Membership - includes meditation library, live meditations, 7-day Resets - 7-days of Calm: Get the Day 1, 10 min meditation calming for FREE here Also: Book - Good Sugar Bad Sugar by Allen Carr Thirlmere infinity pool
Sophie Hawley-Weld and Tucker Halpern, together known as SOFI TUKKER, defy every convention of electronic dance music. This conversation explores their unlikely origin story—from D1 basketball captain and aspiring diplomat to electronic music revolutionaries who've achieved stratospheric success by approaching their craft with athletic discipline and meditative mindfulness. Through an alchemy of Portuguese poetry and pulsing beats, they've amassed over 3 billion streams, scored multiple Grammy nominations, and landed high-profile Apple campaigns while sustaining well-being amidst non-stop touring. These two transformed my understanding of what electronic artists can be. SOFI TUKKER is a revelation—and a testament to the power of authentic self-expression. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Momentous: 20% OFF all of my favorite products
In this episode of Power & Poised, I sit down with Monee, productivity expert and founder of Time Managed LLC, to talk about the power of outsourcing and why trusting others with your workload can help you scale your success. We also break down how to turn your vision board into reality, the key to creating actionable goals, and why burnout is really just a fight-or-flight response—and how to manage it. If you're ready to step into alignment and make your dreams happen without running yourself into the ground, this episode is for you!
Arthur Brooks is a Harvard professor, behavioral scientist, and the world's leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striving and surrender, as Arthur reveals how our fixation on striving often obscures the true source of happiness. Through a captivating shift in perspective, he sheds light on a new understanding of love, purpose, and fulfillment. The intersection of science and happiness begins here. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order
In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he's implemented since this experiment. As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family. Links from this episode: Carlos on Instagram Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024) The Carlos Whittaker Podcast Carlos' Website Desirae on Instagram Minimal-ish Podcast Website More episodes on less screens: Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson Sponsors: Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish. Calm: Get 40% off your premium subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode, Renee Reina is running on pure caffeine (and maybe a bit of hope) after a 2:30am wake-up call from her son, who decided it was officially morning—because kids apparently don't need sleep, right? Get ready for a funny and relatable story of how the middle of the night turned into the longest morning ever. Renee also takes us on a magical ride through her recent Disney trip—yes, you read that right, 14 adult women taking on the happiest place on earth! And if that wasn't enough, she's diving into the buzzy nominations for the upcoming Grammy's and Oscars! Who's up for what? Who got snubbed? Renee gives her take on the biggest names and the most anticipated moments from the award shows. Kick back, and enjoy this entertaining and light-hearted episode of The Mom Room! Calm — Get 40% off a Calm Premium Subscription at calm.com/MOMROOM Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
In this supersized episode, Abdul and Katelyn break down Donald Trump's first executive orders targeting public health and healthcare. Then they discuss the final actions of the Biden Administration, including the preemptive pardon for Dr. Anthony Fauci, a directive to identify bird flu cases in hospitals, and adding Ozempic to this year's Medicare prescription drug negotiations. Abdul also shares hopeful thoughts about the ceasefire in Gaza. Then he interviews Cornell Law Professor and Marguerite Casey Foundation Freedom Scholar Sabeel Rahman about the legal protections that will help buffer our public health institutions. Check out our shop at store.americadissected.com for our new America Dissected merch – including logo shirts, hoodies and mugs. And don't miss our “Vaccines Matter. Science Works.” t-shirts! This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by: Calm: Get 40% off unlimited access to Calm's entire library at calm.com/DISSECT. Our Big Shot: This new podcast series explores one of the biggest achievements in human history: the worldwide effort of immunization. You can listen to “Our Big Shot” wherever you get podcasts.
Abdul and Katelyn take your questions after catching up on some of the most pressing health headlines over the holidays–including a new fluoride study, the first H5N1 death, and the passing of public health hero Jimmy Carter. This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by: Calm: Get 40% off unlimited access to Calm's entire library at calm.com/DISSECT. Our Big Shot: This new podcast series explores one of the biggest achievements in human history: the worldwide effort of immunization. You can listen to “Our Big Shot” wherever you get podcasts.
EP462. Renee shares about her first experience on a cruise! She sailed for 3 nights on Disney's newest ship, The Treasure. She discusses the onboard amenities, entertainment options, dining options, and compares the Disney Cruise experience to a traditional all-inclusive resort vacation. With insights on family-friendly activities, dining, and the unique Disney touch, Renee emphasizes the joy of experiencing such a vacation with children. She concludes with recommendations for future Disney Cruisers and recommends THIS article to learn more. *Renee was hosted by Disney Cruise Lines for a media sailing* SPONSORS FitXR — Go to Meta.com to purchase a Meta Quest headset with FitXR bundle fitxr.com/bundle Uncommon Goods — To get 15% off your next gift, go to UNCOMMONGOODS.com/MOMROOM. Calm — Get 40% off a Calm Premium Subscription at calm.com/MOMROOM IRestore — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at irestorelaser.com/MOMROOM! Beam — Get up to 35% off for a limited time when you go to shopbeam.com/momroom and use code momroom at checkout. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
EP459: Renee is back this week talking to Janelle Riddle, who recently went viral on TikTok for a post aimed at the complex (and sometimes toxic) mother-in-law/daughter-in-law dynamic. No doubt that this can be a tricky relationship to navigate, especially with the generational differences in parenting that exist now. But there's always room for common ground, and of course this relationship can be perfectly healthy if there are honest discussions on both sides. Janelle talks about setting expectations and clear boundaries, especially during the stressful postpartum period, to maintain a good relationship. Tune in for some insightful chats about both women's experiences with their own MILs and why social media has given them a new platform to share and heal from their experiences. SPONSORS FitXR — Go to Meta.com to purchase a Meta Quest headset with FitXR bundle fitxr.com/bundle Uncommon Goods — To get 15% off your next gift, go to UNCOMMONGOODS.com/MOMROOM. Calm — Get 40% off a Calm Premium Subscription at calm.com/MOMROOM IRestore — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at irestorelaser.com/MOMROOM! Beam — Get up to 35% off for a limited time when you go to shopbeam.com/momroom and use code momroom at checkout. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Renee chats with Jo Mathisen, a producer behind the groundbreaking documentary The M Factor, which explores the very misunderstood and almost taboo topic of menopause. The conversation touches on everything from personal experiences with difficult symptoms to the creation of the film itself to the self-advocacy work that Jo stresses every woman should be doing. Jo also talks about the eye-popping revelation that through her own journey, she was repeatedly misdiagnosed and under-cared for, as there was a severe lack of knowledge and understanding in the medical establishment about this significant phase in women's lives. As a result, one of the film's key goals is to normalize menopause, raise awareness, and advocate for better education, both for women and medical professionals. Tune in for an enlightening and important conversation about women's health! Find out more information on the film at themfactorfilm.com or on socials @themfactor SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com FitXR — Go to Meta.com to purchase a Meta Quest headset with FitXR bundle fitxr.com/bundle Uncommon Goods — To get 15% off your next gift, go to UNCOMMONGOODS.com/MOMROOM. Calm — Get 40% off a Calm Premium Subscription at calm.com/MOMROOM IRestore — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at irestorelaser.com/MOMROOM! RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Courier Newsroom founder Tara McGowan joins Anthony Davis to deconstruct the Democrats loss to Donald Trump and how the country can navigate his forthcoming authoritarian regime, only on The Weekend Show. DEALS FROM OUR SPONSORS! Hims: Thanks to HIMS! Start your free online visit today at https://hims.com/weekend for your personalized ED treatment options. Cook Unity: Go to https://cookunity.com/WEEKEND or enter code: WEEKEND before checkout for 50% OFF your first week! Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/WEEKEND Join this channel for exclusive access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Twitter http://twitter.com/fiveminnews Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Atlantic's David Frum joins Anthony Davis to discuss the state of play 11 days out from Election Day - and explains why he and many other Conservative Republicans will be voting for Kamala Harris this time around - only on The Weekend Show. DEALS FROM OUR SPONSORS! HumanN: Get a free thirty-day supply of SuperBeets Heart Chews on all bundles and 15% OFF your first order by going to https://GETSUPERBEETS.COM and use code WEEKEND. Shopify: Sign up for a one-dollar per month trial at https://shopify.com/weekend Lomi: Head to https://Lomi.com/WEEKEND and use the promo code WEEKEND to get $50 off your Lomi! Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/WEEKEND Join this channel for exclusive access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Twitter http://twitter.com/fiveminnews Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the MeidasTouch Podcast: Trump's weekend goes off-the-rails with a bizarre staged stunt at McDonald's and a speech about Arnold Palmer's junk; Vice President Harris calls out Trump and delivers her policy agenda in front of a series of enthusiastic crowds; Trump causes another disaster at the site of the devastation left by Hurricane Helene in North Carolina; and more! Ben, Brett and Jordy break it down. Watch 'FOR OUR DAUGHTERS' here: https://youtu.be/T71O1croK28 Subscribe to Meidas+ at https://meidasplus.com Deals from our sponsors! HumanN SuperBeets: Find out how you can get a free 30-day supply on bundles of new SuperBeets Heart Chews Advanced and save 15% for a limited time only by going to https://GETSUPERBEETS.COM, promo code MEIDAS. Calm: Get an exclusive offer of 40% off a Calm Premium SubscrIption at https://calm.com/meidas NetSuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/MEIDAS Moink: Keep American farming going by signing up at https://MoinkBox.com/meidastouch RIGHT NOW and listeners of this show get FREE Hot Rolls in your first box! ZBiotics: Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
Partners For Justice co-founder Emily Galvin-Almanza joins Anthony Davis to explain why Latinos are choosing Trump despite his racism, what the loss of democracy might look like and why women will have the deciding vote in making Kamala Harris president - only on The Weekend Show. DEALS FROM OUR SPONSORS! Moink: Sign up at https://MoinkBox.com/WEEKEND and get FREE Hot Rolls in your first box! Lomi: Head to https://Lomi.com/WEEKEND and use the promo code WEEKEND to get $50 off your Lomi! Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/WEEKEND Join this channel for exclusive access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Twitter http://twitter.com/fiveminnews Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Popok and Karen Friedman Agnifilo filling in for Ben Meiselas, host the weekend edition of the top-rated Legal AF podcast. On tap? 1. Trump's depravity is on full display as he uses misinformation about FEMA's response to the death and destruction of Hurricane Helene for political gain; 2 What was the real reason behind Trump asking for more time to oppose the DOJ's massive 165 page, 77 witness-heavy, groaning under the weight of the evidence laden, immunity submission in the DC Election interreference case; 3. Is it fraud or something else that is propping up Trump's truth social stock price, and is he using it as a conduit for illegal foreign contributions; 4. why is the Biden-Harris student loan forgiveness program on life support after not 1 but 2 rulings this week in federal court; and so much more at the intersection of law and politics. Subscribe to the new Legal AF channel: @LegalAFMTN Subscribe to Meidas+ at https://meidasplus.com Thanks to our sponsors: HumanN: Find out how you can get a free 30-day supply on bundles of new SuperBeets Heart Chews Advanced and save 15% for a limited time only by going to https://GETSUPERBEETS.COM, promo code LEGALAF Delete Me: Go to https://joindeleteme.com/LEGALAF and use promo code LEGALAF for 20% off. Calm: Get an excluslve offer of 40% off a Calm Premium SubscrIption at https://calm.com/legalaf Draft Kings: New players can get $77 INSTANTLY in CASINO SITE CREDITS. Just sign up with code: LEGALAF at https://goldennuggetcasino.com and deposit just $7 to get $77 in CASINO SITE CREDITS. Make Any Moment Golden! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
After the landmark Washington DC conference on Trump's mental health and threat to national security, Dr Bandy Lee explains the findings of the expert panel and how Trump Contagion has spread to all areas of society, including the corporate media - only on The Weekend Show. DEALS FROM OUR SPONSORS! Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/WEEKEND Moink: Sign up at https://MoinkBox.com/WEEKEND and get FREE Hot Rolls in your first box! Join this channel for exclusive access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Twitter http://twitter.com/fiveminnews Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the MeidasTouch Podcast: With Election Day approaching, VP Kamala Harris and Donald Trump are touring swing states. Trump is drawing tiny crowds and blaming his low turnout on Harris and President Biden. Meanwhile, as Hurricane Helene strikes, VP Harris and President Biden spring into action to aid those affected. In contrast, Trump stages a campaign event amid the storm's devastation, diverting resources for his own gain, lying to the public, and deepening national division. Ben, Brett, and Jordy break it all down! Subscribe to the new Legal AF channel: https://youtube.com/@LegalAFMTN Subscribe to Meidas+ at https://meidasplus.com Deals from our sponsors! American Giant: Visit https://american-giant.com and get 20% off your first order with promo code MEIDAS HumanN: Find out how you can get a free 30-day supply on bundles of new SuperBeets Heart Chews Advanced and save 15% for a limited time only by going to https://GETSUPERBEETS.COM and use promo code MEIDAS. Policygenius: Head to https://policygenius.com/MEIDAS or click the link in the description to get your free life insurance quotes and see how much you could save! Calm: Get an exclusive offer of 40% off a Calm Premium SubscrIption at https://calm.com/meidas Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of The MeidasTouch Podcast: Infighting intensifies in the Trump campaign as he continues to spiral in the polls; Trump participates in a fake town hall and incoherently rambles during what was supposed to be an economic conference; MeidasTouch uncovers the original Trump Media investor deck and exposes false promises made to investors; The right-wing ecosystem gets exposed in a Russian psychological operation; and more! Ben, Brett and Jordy break it down. Watch the FREE premiere of Against All Enemies: https://youtu.be/D2uwOZhqGS0 Deals from our sponsors! NetSuite: Download the CFO's guide to AI and machine learning at NetSuite.com/MEIDAS Miracle Made: Go to trymiracle.com/meidas to save 40% off and use code MEIDAS to claim your free 3-piece towel set and save an extra 20% Calm: Get an exclusive offer of 40% off a Calm premium subscription at calm.com/MEIDAS Lumen: Take the next step in improving your health. Go to lumen.me/MEIDAS to get 15% off your Lumen! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
MeidasTouch host Ben Meiselas reports on Fox News losing it after a massive DOJ indictment kicking into overdrive to try and help Trump. Calm: Get an excluslve offer of 40% off a Calm Premium SubscrIption at https://calm.com/meidas Visit https://meidastouch.com for more! Join the MeidasTouch Patreon: https://Patreon.com/meidastouch Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a Text Message.This is my longest, and dare I say most vulnerable solo episode! Buckle up, and get ready to hear my journey of learning to truly surrender to my plan so that someONE else's can be received!What if stepping away from something you love could lead to a life of deeper purpose and fulfillment? Join me as I share my poignant decision to leave the online portion of my coaching business, Find Her Wild. After five transformative years filled with growth, gratitude, and precious client connections, I've decided to focus on local breathwork events, retreats and supporting community workshops, while continuing to take one-to-one coaching by referral only. This heartfelt transition, led by profound guidance and reflection, brings a sense of peace and clarity to this new chapter of my life. And it has been a long time since I felt this way. Join me as I revisit my entire journey since entering the personal & self-development world as an online coach. I have has many highs, and honestly maybe just as many lows. No matter who you talk to, the rollercoaster seems inevitable and normal. So, I really had to ask, do I actually desire what is normal?It took collaborative on a retreat with my new friends Becky and Julie as they underscored the importance of teamwork and integrating my faith into my work, a practice that has been transformative. Praying with my team highlighted the necessity of keeping faith at the forefront of my endeavors, which I had lost for a while. Social media's role in our lives, particularly Instagram, has evolved from a space of authentic sharing to a source of stress and comparison. My journey away from the platform has led to increased creativity and joy. I share insights on navigating significant life changes with faith and integrity, emphasizing the importance of not making hasty decisions and instead, reconnecting with core values and spiritual beliefs. Learn about the exciting opportunities ahead, including in-person breathwork sessions and future retreats, by joining my email list for updates. This episode is a heartfelt exploration of living awake, aligned, and in tune with a higher purpose.If you ever want to connect please reach out to me via email bridget@findherwildcoaching.com!Let's Connect.If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....bridget@findherwildcoaching.comFREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
Send us a Text Message.I am republishing an old, but popular episode. I personally feel on the bring of a lot of change, and this episode felt very timely. Ever wondered if a small move within your town could bring unexpected challenges? Join me, Bridget, on "Wake Up and Thrive" as I share a personal story about my family's recent transition of changing schools for my children. This seemingly minor move turned out to be more complicated than our previous cross-country relocation. I reflect on three critical lessons learned from this ordeal, offering insights to help you navigate any life transition, be it in relationships, jobs, finances, or health. Embrace change with courage and trust as we dive into the importance of fully committing to situations before making any decisions to leave. Just like a toddler learning to walk, initial discomfort doesn't always indicate a wrong choice. We'll explore visualizing life after settling into new changes and recognizing that not all decisions are permanent. Distinguishing between the fear of the unknown and genuine missteps, we'll walk through this transition period together with clarity and courage. Tune in to absorb these empowering insights and remember to share, rate, and subscribe to stay connected with our thriving community.Let's Connect.FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
Send us a Text Message.Discover the transformative power of intuitive eating with Laura Heflin, a certified holistic nutrition and wellness consultant, as she shares her compelling journey from struggling with an eating disorder to advocating for a balanced, vibrant life. Laura opens up about how she shifted from restrictive diets to embracing whole foods, abandoning the scale, and learning to heed her body's natural hunger cues. Her story is not just inspiring but also a treasure trove of practical advice for anyone looking to improve their relationship with food and overall well-being.Unveil the secrets of intuitive eating, a non-diet approach centered around honoring your body's needs without judgment. Laura and I explore effective tools for assessing how food impacts your energy, digestion, mood, and mental clarity. We share personal anecdotes, like identifying the effects of specific foods on conditions such as estrogen dominance, to highlight the benefits of this mindful approach. Additionally, we delve into how even everyday items like hand soap can disrupt your hormones and health, and why grounding practices can be essential for reducing inflammation and enhancing overall health.Balance and empowerment are key themes as we navigate the intersection of holistic health and modern medicine. Laura reveals her own experiences with postpartum depression, miscarriages, and autoimmune challenges, emphasizing the importance of listening to your body and addressing underlying causes. This episode encourages questioning medical advice, embracing lifestyle changes, and rejecting the normalization of pain and discomfort. We wrap up with heartfelt gratitude to our listeners, urging everyone to take new insights from our discussion to wake up and thrive in their own lives. Don't forget to rate, review, and share for more empowering episodes!Connect with Laura Here. Let's Connect.FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
Send us a Text Message.Discover the profound journey of overcoming trauma and fostering self-belonging with our special guest, Julie Brumley, a trauma-informed adoptee coach with over 15 years of experience. Julie shares her transformative story of confronting abandonment trauma and addictive behaviors, rooted in her near-abortion experiences by her birth mother. Through somatic trauma healing, nervous system regulation, and her extensive counseling background, Julie has paved a path toward radical self-belonging, which she now teaches others to follow. By sharing these experiences, Julie highlights the paramount importance of self-worth and belonging beyond familial ties and inspires others navigating similar paths.We also delve into the fascinating world of Internal Family Systems (IFS) therapy, where Julie elucidates how identifying and managing inner saboteurs can lead to profound personal growth. She explains the difference between ego and intuition and offers practical steps to quiet the ego while strengthening intuition through body connection. With insights into grounding techniques and sensory shifts, this episode is a treasure trove of wisdom for anyone looking to live a more aligned and vibrant life. Join us for an episode that promises actionable strategies and heartfelt stories, all aimed at helping you wake up and thrive.Julie is coming into my community membership this month to help us discover our saboteurs and how to move past it! You can join us this month for $50 off using code ALIVE. Check it out here. Connect with Julie here. Learn about ego vs intuition here.Take your self-sabotage assessment here.Let's Connect.FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
Send us a Text Message.Have you ever felt a seismic shift in your relationships just by altering a deeply held belief? Join me, Bridget, as we traverse the transformative journey of questioning our inner narratives and the profound effects it can have on our bonds with others. With heartfelt candor, I open up about a period of personal realignment that led to a revelation in my family ties and intentions. We delve into the stories we construct about our loved ones and how a shift in perspective can lead to a path of more harmonious interactions. I pose the questions that might just unlock the door to understanding and reshaping the dynamics of our most challenging relationships. Peek into the power of morning journaling in my life – a practice that has been a beacon in discerning the line between fleeting thoughts and entrenched beliefs. By shining a light on the subconscious scripts that direct our interactions, I'll guide you in recognizing how these perceptions can distort reality and affect our relationships. Drawing upon the wisdom of Byron Katie, we'll navigate through strategies that can help you question and observe the beliefs shaping your life. And that's not all – I'm excited to offer you a seat at my free masterclass, a treasure trove of intimacy skills crafted to deepen the connections that mean the most to you, from your spouse to your family members. Don't miss this chance to embark on a transformative journey toward enriched relationships, with tools and insights just an email away.Grab my free intimacy masterclass here:Don't forget to join us for our next breathwork class. LAST CALL. Register here. Let's Connect.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
Send us a Text Message.In today's episode, I introduce Karpman's Drama Triangle, and together we will unravel the roles of Hero, Villain, and Victim that stealthily govern our interactions, often far below the threshold of our awareness. As we dissect these archetypal characters, you'll discover not only the hidden motives propelling your own life's drama but receive the keys to unlock a more awakened, attuned existence.Shed the shackles of the triangle's corners as we learn how to step out of the drama triangle, and into more empowering roles. This episode isn't just about recognizing detrimental patterns—it's about cultivating robust, self-reflective relationships that serve as the bedrock for a life filled with passion, purpose, and genuine connection. Join me and let's journey together toward a life that's not just reactive, but truly reflective and resonant.If you are ready to step out of your habituated pattern and into a more empowering role inside your relationships, then I want to invite you to this month's virtual breathwork class. It is taking place next Tuesday, May 28th @ 7:30pm EST from the comfort of your own home. We will use the RESET breath pattern to release any old stories or stagnant emotions so that you can fully step into this powerful new beginning and new role inside of your relationships. Register here. Let's Connect.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
Experience a profound transformational conversation in understanding your emotional bonds as Carly Ann, an esteemed attachment therapist from London, joins me, Bridget, in a deep exploration of how we forge secure relationships. Together, we shed light on the journey from anxious to secure attachment, an endeavor both personal and universal. Delving into our vulnerabilities, Carly and I unravel the threads of mental health and substance misuse, and how these intricacies are woven into the fabric of our relationships, affecting our self-esteem and ability to love.One thing every relationship will face whether you are secure or insecure is conclict. We dive into the art of conflict resolution through the lens of attachment theory is not just about managing disputes; it's about transforming them into opportunities for growth and connection. Carly share strategies that honor our diverse attachment styles, understanding that the terrain of conflict is fraught with the potential for learning about ourselves and our partners. By embracing the power within to navigate the complexities of relationships, this episode illuminates the path to a secure, healthy partnership, and a more profound connection with oneself. Join us on Wake Up and Thrive for a conversation that's not just heart-opening, but potentially life-changing.Connect with Carly:Carly Ann is a certified CBT & Somatic Attachment Therapist and Trainee Psychotherapist, Carly Ann shares her personal triumph over anxious attachment to inspire and guide women towards becoming secure. For over a decade, Carly Ann has helped individuals not just cope, but thrive. Specialising in attachment, she teaches people to self-soothe, develop self-esteem, and reshape their nervous system from insecure to secure. The proud founder of The Attachment Recovery Gym, she has crafted an online membership to assist individuals on their attachment healing path, providing invaluable education, practical tools, and a supportive community network. You can find Carly here!Let's Connect.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
I am bringing back a very popular episode from exactly one year ago. I have had so many conversations with women about their own hurt and pain in female friendships. The sense of betrayal, judgement, and abandonment can be felt on a visceral level. Do you ever find yourself reflecting on your friendships as an adult and wondering why it's so hard to find that perfect click? Today I share my own personal stories about the highs and lows of relationships within my community, shedding light on the often unspoken hurdle: society's lack of emphasis on teaching us how to cultivate lasting bonds. We'll peel back the layers of what it means to maintain authenticity and the steps to take for establishing more meaningful, life-giving connections. Through my experiences, I'll show you how to define what you truly need from others and why embodying the qualities of clear communication and safety is pivotal in finding the support we crave across all relationships — be it with friends, family, or colleagues.Building on the theme of connection, I'll reveal how embracing vulnerability and feedback has reshaped the way I interact with loved ones, especially when it comes to distinguishing between constructive criticism and projected insecurities. You'll hear a heartwarming tale involving my son, emphasizing how trust and validation are the bedrock of any healthy relationship. Consider this your invitation to join me on a journey of intentional relationship-building — where honesty reigns supreme, boundaries are respected, and every interaction is a step towards nurturing an environment rich with openness and support. Let's unlock the door to more enriching and supportive relationships together.And if you are craving real, vulnerable, and deep sisterhood then come check out my newest community, Fully Alive. Inside this new and growing community, you will find expert teaching, coaching, and community all in one place! We are not meant to do life alone. Come join us. Our kickoff call is this Thursday, May 9th at noon EST. And you can join today for less than $7/day. Click here to learn more. Let's Connect.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here
We are so thrilled to welcome back Dr. Emily Morse, icon in the sexual education and podcasting worlds and author of the new book Smart Sex, to elevate our sex lives. We discuss the five pillars of the “sexual IQ” and how to boost yours, taking a desire inventory to pinpoint your needs and wants, recognizing and combating “pleasure thieves” that prevent you from having your best sex, and the three Ts of communicating with your partner. We also break down the G-spot, the A-spot, and positions for more pleasure. Before Emily joins us, we're chatting about our new friend group, Rayna's rendezvous with Dallas Business Card Guy, and Ashley's mile high encounter. Follow Emily on Instagram @sexwithemily, check out her podcast Sex With Emily, and get her new book Smart Sex. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Helix: Get 20% off all mattress orders + 2 free pillows at helixsleep.com/gge with code HELIXPARTNER. Calm: Get 40% off a premium subscription at calm.com/gge. Beis: Get 15% off your first purchase at beistravel.com/gge. Storyworth: Get $10 off your first purchase at storyworth.com/gge.
Let's talk about money, honey! We have Ramit Sethi, best-selling author and star of the hit Netflix show How to Get Rich, back for another game-changing interview. He's breaking down renting vs. buying a home (and debunking myths and misconceptions), the four numbers you need to know when it comes to your spending, how to know if you can afford something, and most importantly – figuring out what your rich life is and how to achieve it. Plus, we're discussing why couples don't talk to each other about money, and how to talk to your partner about it in various scenarios (you have debt, they have debt, you make more, splitting expenses, etc.). Before Ramit joins us, we're talking about the theory of which body part you wash first says something about you, and thoughts about going off birth control. Enjoy! Follow Ramit on Instagram @ramit, check out his Netflix show How to Get Rich, and his book I Will Teach You to Be Rich. Visit his website for more. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Beis: Get 15% off your first purchase at beistravel.com/gge. Living Proof: Get 15% off your first purchase at livingproof.com/gge and use code GGE15. Next Evo: Get 20% off your first order of $40 or more at nextevo.com/gge. Calm: Get 40% off a Calm Premium subscription at calm.com/gge.
© 2020-2025 Ivy Podcast Discovery LLC
