Podcasts about Breaking Up

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If you've ever felt stuck in a loop of nighttime overeating or bingeing, this episode might help you direct your efforts at change in more effective directions. I'm not talking about willpower. I'm not shaming food (or hunger). I am talking about what your real needs might be in that moment, and how to stop solving the wrong problem.You'll learn:Why nighttime eating becomes such a strong habitThe role of Hidden Hungers and what they're trying to tell youA powerful mindset shift that helps you step out of the cycle, and stop blaming yourself Find links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/qa-breaking-up-with-nighttime-eating-on-the-couch-tmohp-ep-179/ Watch the free, on-demand masterclass: The 3 Keys to Ending Emotional Eating and Overeating (Without Deprivation, Vicious Cycles, or Superhuman Amounts of Willpower: https://toomuchonherplate.com/registration-page/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH

Do you ever feel guilty for wanting a break, eating alone, or needing space from your kids? You're not alone. In this episode, Brooke shared her personal journey of breaking up with mom guilt—what triggered it, how she reframed it, and the surprising way it made her a better mom, wife, and woman. If you've been feeling torn between motherhood and your own needs, this one's for you. What to Listen For: The moment Brooke hit her breaking point Why mom guilt isn't a sign you're doing something wrong The mindset shift that changed everything: “I can be a good mom and…” How setting boundaries made her more present Letting go of “do it all” pressure What helped her feel like herself again The simple question that helped her ditch guilt You are allowed to rest. You are allowed to want more. And you are allowed to prioritize yourself without guilt. When you do, you'll be a more present, energized, and joyful version of yourself—and your family will feel that, too.

Breaking Up with Diet Culture – A Radical Wellness Shift with Kozy ClarkHave you ever spent your whole life chasing the “perfect body”—only to realise the real journey is learning to love the one you're in?In this liberating episode, I sit down with Kozy Clark, body positivity health coach and founder of a movement that helps women ditch the diets, love their bodies, and reclaim their health from a place of self-compassion.Kozy's story is one many of us know too well: years of yo-yo dieting, guilt-driven eating, and chasing weight loss. But eight years ago, she chose to pivot. She started focusing on wellness from the inside out—and now empowers women to do the same.You'll learn:

In this Q&A-style episode of Life Rewired, Kristina answers real questions from clients, DMs, and check-ins covering everything from reverse dieting to hormone health and breaking up with perfectionism. She kicks things off by addressing a common frustration: why your hormones might still be off even when you're "doing everything right." Spoiler: clean eating and workouts are only part of the picture. She dives into the role of stress, blood sugar, and sleep, then transitions into bloat, explaining how gut health issues (like low stomach acid or dysbiosis) can still show up even when your meals are nutrient-dense.Kristina then talks through how to stay consistent without falling into the perfectionist trap, reminding us that the 80/20 rule is where real results happen. She breaks down how to know if a reverse diet is right for you, what a hormone-friendly workout split looks like, and how long it actually takes to feel better. She also answers a nuanced question about healing hormones while on birth control, giving actionable tips for replenishing nutrients and supporting your body.This episode is packed with actionable takeaways for anyone navigating fatigue, plateaued progress, or the pressure to do it all perfectly. WATCH ON YOUTUBE:https://www.youtube.com/@kristinaturnure/podcastsNASH BARS:⁠⁠https://nashnutrition.co⁠⁠BUILT & BALANCED GROUP COACHING:⁠https://builtgroupcoaching.my.canva.site/⁠BUILT AND BALANCED VIP COACHING:⁠⁠⁠Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform⁠⁠BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠EVERYDAY ATHLETE COACHING:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform⁠⁠EVERYDAY ATHLETE NEWSLETTER: ⁠⁠https://everyday-athlete.ck.page/55f3c4e52f⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠ZACH IG:⁠⁠https://instagram.com/zachturnure/?hl=en⁠⁠PTULA: DISCOUNT CODE KRISTINAT ⁠https://www.ptula.com/⁠PROMIX: DISCOUNT CODE KRISTINAKOVACSFITNESS FOR 10% OFF⁠https://promixnutrition.com/KRISTINAKOVACSFITNESS⁠

Alright, golf fanatics and swing destroyers, welcome back to the podcast that's revolutionizing your game, one shank at a time! I'm your host, Daniel Guest, and today, we're diving headfirst into a topic that's probably got more of you frustrated than a four-putt from two feet: early extension.Stop the Early Extension: It's Killing Your Game!Let's be honest, we've all been there. You're trying to unleash your inner Rory McIlroy, make that perfect, powerful swing, and instead, you feel like you're humping a beach ball in front of 500 people. Your hips are firing forward, your chest is popping up, and the club is either diving into the turf like a mole on steroids or soaring over the green faster than my dinner bill at Augusta. That, my friends, is early extension, and it's the arch-nemesis of consistency, power, and pretty much everything good in your golf swing.Why Your Body Betrays YouSo, why do we do it? Why does our body decide to go rogue right when we're trying to deliver the goods? Well, think of it this way: your body is smart, but sometimes it's too smart for its own good. It senses danger, usually in the form of you not rotating properly or getting the club in the right position on the downswing. So, what does it do? It says, "Panic! We need to create space for this club, and the fastest way is to push the hips forward and stand up!" It's like your body's personal alarm system screaming, "Brace for impact!"The problem is, that "impact" usually involves topping it, hooking it, slicing it, or sending it so far right, it needs a passport. It robs you of your ability to rotate through the ball, costing you power, and it forces your hands to compensate, leading to all sorts of nasty misses. It's the golf swing equivalent of trying to drive a nail with a marshmallow – ineffective and messy.Breaking Up with Early Extension: It's Not You, It's Your Habits!Now, before you throw your clubs in the nearest lake, let's talk solutions. Because this isn't some incurable disease; it's a habit, and habits can be broken.First, let's address the root causes. Are you not rotating enough in your backswing? If your hips and shoulders aren't getting that full, coiled turn, your body will instinctively compensate on the way down. Think of it like trying to swing a baseball bat without winding up – you're just going to push it.Second, are you too focused on hitting the ball with your hands? If you're "casting" or throwing the club from the top, your body will pop up to try and save it. It's like trying to untangle a knot by yanking on it – you just make it worse. We need to feel like we're delivering the club down and through the ball, not at it.Your Homework (No Cheating!)Here are a few quick tips to start kicking early extension to the curb: The Wall Drill: Stand with your butt against a wall. Make your backswing, feeling your trail hip maintain contact. As you start your downswing, try to keep your butt on the wall for as long as possible while still rotating. You'll feel a totally different sensation of turning around your lead hip, not pushing into the ball. The Feel of "Staying in the Barrel": Imagine you're standing in a giant barrel. As you swing, try to keep your head and torso relatively stable within that barrel. This helps promote rotation around a fixed axis rather than lunging forward. The Alignment Stick Under the Trail Hip: Place an alignment stick in the ground just outside your trail hip. The goal is to avoid hitting it with your hip on the downswing. This gives you instant feedback if you're pushing forward.Look, golf is tough, but it's also incredibly rewarding when you make those breakthroughs. Early extension is a common hurdle, but it's one you canabsolutely conquer. Stop trying to muscle the ball and start letting your body work efficiently. Trust me, your scorecard, your lower back, and your playing partners will thank you.Now go hit some balls, implement these tips, and remember: keep those hips back, keep that chest down, and let's get you crushing it! I'll catch you next time on the podcast that's making golf fun again!

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Leavitt assures the press that Iran’s nuclear capabilities have been obliterated 15:53 SEG 2 Adam Brandon, Senior Advisor at the Independent Center and former President of Freedomworks | TOPIC: Independent Center's bold political strategy for 2026 | How winning just a few seats could break the two-party system | The Independent Center will back centrists that appeal to voters who dislike Democrats and Republicans | Washington Post Article “New independent movement wants to deny both parties a house majority”https://www.independentcenter.org/ 32:58 SEG 3 Chris’ Corner is about PEW research https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Leavitt assures the press that Iran’s nuclear capabilities have been obliterated 15:53 SEG 2 Adam Brandon, Senior Advisor at the Independent Center and former President of Freedomworks | TOPIC: Independent Center's bold political strategy for 2026 | How winning just a few seats could break the two-party system | The Independent Center will back centrists that appeal to voters who dislike Democrats and Republicans | Washington Post Article “New independent movement wants to deny both parties a house majority”https://www.independentcenter.org/ 32:58 SEG 3 Chris’ Corner is about PEW research https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

Jeff and Andy share their takeaways from their conversation with Mike Fratello and discuss the ways the Cavaliers can improve without breaking up the Core 4.

Orlando Bloom is reportedly back on the market and ready to party—his first big move as a single man? Hitting the wedding of the year. Sources say he’s planning to cut loose with Leo and crash a few bars post-dance floor. So… what exactly is Orlando’s “single era” going to look like?See omnystudio.com/listener for privacy information.

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Do expat couples divorce more than couples who live in their home countries? They certainly face different challenges. On this episode from our archives, writer and former expat Debra Bruno joins us to talk about her article Divorce Global Style: For Expat Marriages, Breaking Up is Harder to Do which appeared on the Wall Street Journal's Expat Blog. Find Debra Bruno on Instagram or at her website. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

In this episode, we're talking about the one four-letter word that makes strong folks squirm: HELP. Whether you've worn hyper-independence as a badge of honor or you've been quietly drowning in silence, this week we're diving into the fear of asking, the pride that stops us, and the healing that happens when we finally let others in. From childhood chores to emotional support and creative collaboration, we unpack why doing it all alone isn't the flex we think it is.

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In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations. Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You'll learn the difference between helpful guilt and harmful shame, how to let go of perfectionism, and how to reframe your role as your teen grows more independent. Nancy also shares the liberating truth about asking for help and why showing vulnerability is one of the best lessons you can teach your teen. This episode is both a sigh of relief and a wake-up call. If you're tired of feeling like you're not doing enough, listen in. WHAT YOU'LL LEARN IN THIS EPISODE How outdated “good mom” myths create toxic guilt for modern parents. The truth about your role in your teen's happiness (and why it's not what you think) Why modeling imperfection and asking for help makes you a better parent Practical tips to release shame, reclaim calm, and parent from your values 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Guilt ≠ Shame: Guilt can spark change, but shame keeps you stuck in self-blame Use a values check when guilt creeps in—what matters to your family, not to others Build a “friend family” of supportive adults to share the emotional and logistical load Ask for help—and watch how it gives your teen permission to do the same Focus on the relationship, not your performance. You're a parent, not a perfectionist  

In this episode, I'm joined by my husband as we open up about our journey — from breaking up to finding our way back to each other and eventually getting married. We share honestly about how our relationship began, what wasn't working, and how we broke up.If you've ever questioned a relationship, dealt with anxiety about love, or wondered if God can restore what feels broken — this episode is for you.And in Part 2, we'll share how we ended up getting back together and reflect on the last year and a half of our relationship.

This week on Back Issue Bloodbath, Andrew and Petula look back on the 2019 graphic novel Laura Dean Keeps Breaking Up With Me. The post Back Issue Bloodbath Episode 499: Laura Dean Keeps Breaking Up With Me appeared first on Geek Hard.

This week on Back Issue Bloodbath, Andrew and Petula look back on the 2019 graphic novel Laura Dean Keeps Breaking Up With Me. The post Back Issue Bloodbath Episode 499: Laura Dean Keeps Breaking Up With Me appeared first on Geek Hard.

The girls are fighting! From Microsoft's reorganization signaling the potential end of SaaS, the (un)surprising public feud between Elon Musk and Donald Trump, and Broadcom's impressive AI chip performance, Pat and Dan cover it all! The handpicked topics for this week are:   Breaking News and Market Trends: Discussion of Microsoft's reorganization and its implications for SaaS. Analysis of the Trump-Elon Musk public feud. Broadcom's new chip and its impact on AI infrastructure.   Market Analysis and Earnings Reports: Overview of current market trends, including S&P 500 reaching 6,000. Examination of Tesla stock fluctuations. Analysis of Broadcom and HPE earnings reports.   AI and Technology Developments: Global Foundries' $16 billion investment in US chip production Broadcom's Tomahawk 6 chip and its significance for AI infrastructure.HPE's AI revenue growth and enterprise market share.   Navigating Industry Challenges: Discussion on the impact of political relationships on tech companies. Analysis of supply chain issues and their effect on earnings. Speculation on the future of physical devices and AI integration. Discussion on the potential impact of AI on job markets.   The Six Five Summit Preview: Teaser of high-profile speakers and AI-focused content, 100% virtual and free to attend, streaming June 16-19 at sixfivemedia.com/summit  For a deeper dive into each topic, please click on the links above. Be sure to subscribe to The Six Five Pod so you never miss an episode.  

It’s a big week in the Bravoverse… Paige DeSorbo announced her exit from Summer House and the RHOC trailer is here! Lexi’s behavior is hot & cold, but we can all agree on one thing: hand holding isn’t the way to save your spot! Plus, Tamra has a prediction for this upcoming BravoCon, and it involves Craig…See omnystudio.com/listener for privacy information.

Minutes after Trump accused Elon of having "Trump Derangement Syndrome" and Elon claimed "Without me, Trump would have lost the election," we are joined by Bloomberg Businessweek reporter Josh Green for a special emergency podcast to talk about whether this breakup will last. Could Elon and Trump reconcile over a less big, less beautiful tax bill? Could Elon flip parties again and join the Democrats? We game out the possibilities.See omnystudio.com/listener for privacy information.

On this episode of DDOD, Michela is sharing her journey of breaking up with social media as a creator. Content creation is an integral aspect of her business, but social media can become a toxic place. Michela shares how she is breaking her phone addiction to stop habitually scrolling, work through a dopamine detox, and create sustainable boundaries with social media. She covers why she is doing this, the negative impacts social media has on the brain, and the tactical tips she has been taking to implement. TIME STAMPS: Episode Starts at 4;25

Send us a textWhat happens when you mix a heartbreak, a backpack, and a poet with abs and emotional depth? You get this juicy convo. In today's episode, Andrea Knoche cozies up with the wildly insightful (and low-key dreamy) Adam Roa—artist, poet, coach, and creator of The Art of Breaking Up.From stable to nomadic, Adam spills all about his bold leap into a new life post-breakup, what it really means to “find yourself,” and how radical honesty can be the sexiest form of self-growth. They get into the good stuff: love vs. codependency, love languages decoded, and the social media minefield we all tiptoe through in modern relationships.And because things can't get too serious without a little spice... they end with a cheeky round of Would You Rather that reveals way more than either of them expected.

How can relationship-based marketing drive deeper customer engagement and long-term growth?In this episode of The Hard Corps Marketing Show, I sat down with Michelle Hsiao, CEO and Founder of Revenue Growth Advisors. Michelle brings her expertise in customer-centric marketing strategies, emphasizing the value of meaningful relationships over transactional interactions to drive sustainable growth.Michelle shares how marketing goes far beyond the product and is really about the people. From building trust throughout the customer journey to designing loyalty programs that foster emotional connection, she explores how marketers can create personalized, engaging experiences at every stage.In this episode, we cover:Why relationships, not just products, are central to great marketingHow to design loyalty programs that encourage connection and engagementThe power of personalization and two-way communication with your audienceMichelle's entrepreneurial journey and how embracing risk shaped her leadership styleIf you're looking to transform your marketing from transactional to relational, this episode is packed with tactical ideas and thoughtful strategies you can implement today!

Send us a textSodium bromide may be off the market for outdoor pool use, but that doesn't mean you're out of luck. In this episode, I dive into two powerful allies in the fight against algae: borates and phosphate removers. While they're not technically algaecides, they make your water a whole lot less inviting for algae to move in. If you're looking for smarter, more sustainable ways to manage your pool—this one's for you.Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:https://getskimmer.com/poolguy Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

Dr. Wendy is covering Diddy case, when breaking up is smart to do, and how learned helplessness impacts dating. PLUS we are getting some Wendy wisdom as she offers her drive by makeshift relationship advice to your questions. It's all on KFIAM-640!

The Bleav in Celtics podcast is back — and there's a new voice behind the mic.

As usual, after Anthony write anything, he narrates it for you exclusively in the Lounge RSS feed. This time, he wrote about the how the Lakers view Austin Reaves and Rui Hachimura internally and the back-and-forth about trading them taking place as the offseason nears. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nick and Jonathan take your calls on how the Cavs should approach the offseason.

Nick and Jonathan are joined by Chris Fedor of Cleveland.com. Then, they talk about trade suitors for Darius Garland and the Cavs approach to the offseason.

What's your relationship like with the scale? Supportive… or toxic? In this episode, we're having a real talk about that little number that can hold way too much power. If stepping on the scale has ever messed with your mood, your motivation, or your sense of self-worth—you are not alone. I'm walking you through why weight might just be a side effect (not the goal), how to stop using the scale as your main measure of progress, and how to start tuning into what actually matters when it comes to healing postpartum. This isn't about ignoring your goals—it's about shifting your focus to real signs of success, like better energy, stable moods, stronger metabolism, and food freedom.

In London, Lou discovers the music of 'experimental folk artist' Sam Amidon triggering a discussion with Adelle about country music and 'Americana', a term that annoys Lou. He makes several attempts at playing Adelle a rootsy, new RAW Impressions theme song.Check out Sam Amidon:https://music.apple.com/us/album/salt-river/1771824054Join our Substack!Paid subscribers can hear a complete version of the new song: Angel In The Etherhttps://barlowfamilygeneral.substack.com/WATCH on LouTube:https://youtu.be/qarN9kiVhqM Hosted on Acast. See acast.com/privacy for more information.

Are you down to clown? Alicia sure is, with a super-sized 13th episode of the season devoted entirely to the latest news of Taylor Swift and Swiftworld - which is fervently hoping for the release of Reputation (Taylor's Version) on Monday. Meanwhile, a human leg bone was found a couple of hundred yards from her Rhode Island home, TayTay nemesis Scooter Braun is offering unsolicited financial advice, and when it comes to her longtime friend Blake Lively, it does seem to have ended with them. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are signs of a rift, and that's of course all to the good. Kelley Vlahos and Brandan Buck join us. Sponsors: Agorist Tax Advice & Ron Paul Homeschool Website Mentioned: Responsible Statecraft   Guests' Twitter: @KelleyBVlahos @brandan_buck Show notes for Ep. 2646

Send us a textIn this raw, vulnerable follow-up to Episode 100, I share the painful, unexpected breakup with my partner after four blissful months of connection, intimacy, and what felt like “the one.” This episode is my real-time unraveling — the moment where fantasy meets grief, and I'm left to begin again.Joining me is my dear friend and guest, Jack from Polarity Unscripted (listen to his podcast here), who gently and powerfully holds space for the ache, the anger, the longing, and the deep truth that not all love stories are meant to last.We talk about:The grief of sudden endings in relationshipsThe courage it takes to let go when your nervous system still wants to hold onWhat it means to begin the journey into solo polyamory not from empowerment — but from devastationHow friendship, tenderness, and presence can carry you through heartbreakThis episode is for anyone who's loved hard, lost deeply, and is learning to rebuild not just their love life — but their relationship to themselves. Support the show

In today's episode we're answering a listener email. This one comes to us from Hannah who is looking for feedback on how she can amicably part ways with her OBGYN.  Matthew and I LOVE our listener emails. Seriously, they energize us and inspire us to keep bringing you all awesome content. On the days when we're feeling under the weather (like Matthew is in this episode - notice the deep, raspy voice) and sleep deprived, we remember your questions and beautiful words of affirmation. They remind us of our mission - to create empowering conversation around home birth and to inspire other moms and families to choose the birth plan that resonates most with them after understanding their options. Enter a great listener email from Hannah. Hannah and her husband were going the hospital birth route, until the details and stipulations around the birthing plan didn't jive with them. On top of that, they're exploring how to have the conversation with their general doctor on moving forward with care for baby after birth. You see, their doctor doesn't support home birth. So how should they move forward? Should they continue to work with the doctor in hopes she'll be comfortable with treating baby, despite not being on board with home birth? Or do they even worry about it, given all the other things going on? Matthew and I read our response to them and share our feedback. We also give some clear action items for how Hannah and her husband can proceed with their plan from a space of love and understanding. Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Kristen talks with Evelyn Tribole, a registered dietitian and author, to discuss what it truly means to reject diet culture, embrace Intuitive Eating, and build a more compassionate, balanced relationship with food and your body.   www.evelyntribole.com www.intuitiveeating.org   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. Evelyn Tribole's Books: 1. Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating: https://amzn.to/3EmsAJ6   2. Intuitive Eating, 4th Edition: https://amzn.to/3XZJeoz   3. The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food: https://amzn.to/3EgNnhl   4. The Intuitive Eating Card Deck: 50 Bite-Sized Ways to Make Peace with Food: https://amzn.to/4jRMLOr   5. Healthy Homestyle Cooking : 200 of Your Favorite Family Recipes-With a Fraction of the Fat: https://amzn.to/3GaqQTZ   6. The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp: https://amzn.to/44oxOhZ   7. More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again: https://amzn.to/3RMjk3Z Evelyn Tribole's Book Recommendations: 1. Man's Search for Meaning: https://amzn.to/3G7pZU1 2. The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series): https://amzn.to/4ijXRun    

Send us a textThis week let's chat about all of the reasons why some shoppers have decided to take a break from Amazon. Whether the environmental impact makes you uneasy, the treatment of their workers, or just the ease of impulse shopping- whatever rubs you the wrong way, you might be looking for ways to reduce your reliance on Amazon.Today let's talk about a baby step you may have never considered before- buying your books on Bookshop.org. Thousands of independent bookstores have signed up to sell books through this website and in 5 short years, almost $40 million has been raised to support independent bookstores in the US and the UK.Reconsidering your relationship with some of the big online retailers? Learn more in today's episode.Links from today's episode:Bookshop https://bookshop.org/ ICYMI another episode you might enjoy:Episode#166 The Financial Activist Playbook by Jasmine Rashid Book ReviewLove the book recos on this show? Check out the Progressive Pockets Bookshelf:https://bookshop.org/shop/progressivepockets As an affiliate of Bookshop.org, Progressive Pockets will earn a commission if you make a purchase.Connect With Genet “GG” Gimja:Website https://www.progressivepockets.comTwitter https://twitter.com/prgrssvpckts Work With Me:Email progressivepockets@gmail.com for brand partnerships, business inquiries, and speaking engagements.Easy Ways to Support the Show1. Send this episode to someone you know! Word of mouth is how podcasts grow!2. Buy me a coffee (or a soundproof panel!) https://buymeacoffee.com/progressivepockets 3. Leave a 5 star rating and review for the show!//NO AI TRAINING: Any use of this podcast episode transcript or associated show notes or blog posts to “train” generative artificial intelligence (AI) technologies to generate text is expressly prohibited. This includes, without limitation, technologies that are capable of generating works in the same style or genre as this content. The author reserves all rights to license uses of this work for generative AI training and development of machine learning language models//Support the show

SUMMARY:Kimberly interviews Coach Keren Eldad about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being, the societal pressures of ambition, and the journey towards personal fulfillment. Keren shares her insights on the emotional needs that drive human behavior, the importance of spirituality, and the influence of Kabbalah on her philosophy. The discussion emphasizes the need to break free from the hustle culture and find a more authentic path to success and happiness. In this conversation, Coach Keren and Kimberly also explore the themes of ego, anger, boundaries, career reconfiguration, authenticity, and personal growth. They discuss how understanding the ego as an opponent can help individuals improve themselves, the importance of breaking up with anger, and the necessity of setting boundaries to honor oneself. They also delve into the evolving nature of purpose and the significance of authenticity in personal and professional life. The discussion emphasizes the idea that true growth often requires breaking free from societal expectations and self-imposed limitations.EPSIODE SPONSORS: LMNT:OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODDETOXYOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Gilded and Its Themes02:49 The Golden Cage of Ambition and Perfectionism05:58 The Illusion of Success and Fulfillment08:50 Emotional Needs and Their Impact on Well-Being12:04 The 12 Steps to Overcoming the Hustle14:56 The Role of Spirituality in Personal Growth17:52 Kabbalah and Its Influence on Philosophy24:57 Understanding the Ego as an Opponent26:26 Breaking Up with Anger28:48 Navigating Boundaries and Self-Honoring36:15 Reconfiguring Career and Purpose38:34 Authenticity as a Power43:38 The Trojan Horse of Personal GrowthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/.—With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com—Subscribe to our channel to see more messages from Passion City Church: https://www.youtube.com/passioncitychurch—Looking for content for your Kids? Subscribe to our Passion Kids Channel:https://passion.link/passionkidsonline —If you would like to give to our house, visit https://passioncitychurch.com/give/—Check out Passion's books, music, and more at https://passionresources.com/—At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song. —Follow Passion City Church: https://www.instagram.com/passioncity/ Follow Louie Giglio: https://www.instagram.com/louiegiglio Passion City Church is a Jesus church with locations in Atlanta and Washington D.C.

Frankie Stockes joins Stew to discuss the latest in Trump and his new admin's WAR against “Noticers” - including new legislation that will criminalize any hint of “anti-Semitism,” and a staged hoax “Break up” between Trump and Netanyahu!

This Q+A episode hits on some of the most real and relatable topics in fitness—from managing cardio and recovery, to navigating coaching relationships, to getting back on track after being sick. We're giving you clear, actionable advice to help you stay consistent and protect your mental and physical health along the way. We cover: ✔️ Whether adding HIIT on “rest” days helps or hurts your progress when following a strength program ✔️ The best way to return to the gym after being sick, including whether to jump back into your program or use a deload approach ✔️ How to professionally and confidently break up with a coach when the relationship isn't serving you or your goals This episode is packed with straight talk and practical strategies for staying in control of your fitness journey—no matter what life throws at you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Timestamps: 00:00 Returning to the Gym After Illness 04:49 Understanding Radon and Home Safety 09:08 Cardio Types for Health and Longevity 12:53 Incorporating HIIT into Your Routine 15:10 Hydration Alternatives and Supplementation 16:39 Project B: Updates and Future Plans 22:30 Navigating Pregnancy Challenges 24:52 Understanding Macro Tracking 26:54 Exploring CBD and Its Benefits 34:59 Meal Planning for Protein Intake 36:48 Post-Injury HIIT Workouts 40:44 Wearable Fitness Trackers: Whoop vs. Aura 45:43 Breaking Up with a Coach 49:52 Navigating Coaching Relationships 53:16 Understanding Warm-Up Protocols 58:33 Pushing Limits: The Importance of Failure 01:02:23 Balancing Strength and Cardio 01:04:19 Adjusting Protein Intake During Weight Loss 01:13:37 Final Thoughts and Community Engagement

Breaking Up is hard to do, especially when it is with a friend. On this Cool Topics YouTube Episode, we discuss the best ways to break up with a friends that honor the friendship you had while standing firm in the boundaries you need.  People come into our lives for a reason, a season or a lifetime.  It is ok to say that this friendship is no longer healthy for me and we explain the best ways to do that.  Please remember, ghosting is not a good option! YouTube Link: https://www.youtube.com/@HotFlashesCoolTopics Show Notes & Links: www.hotflashescooltopics.com Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] Twitter I [https://twitter.com/CoolFlashes] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want t  

Today the guys start campaigning for the Chronicle Poll. Then we get into some nasty fan mail we got yesterday. Finally Chuy get's toxic with the ins and outs of breaking up. Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

On today's episode, Congresswoman Marjorie Taylor Greene (R-Ga.) joins Liz Wheeler to discuss her post on X opposing a U.S. war with Iran, her upcoming DOGE hearing about biological men competing in women's USA Fencing events, and DOGE's priorities for the remainder of President Trump's term. Plus, Liz interviews Douglass Mackey — who was sentenced to seven months in prison for posting a meme about Hillary Clinton voters — about Texas' new bill that makes memes without disclaimers a crime. Tune in to unpack the latest on Capitol Hill and Douglass Mackey's case! If you want to support Douglass Mackey's defense, you can visit www.memedefensefund.com. SPONSORS: PREBORN: Your tax-deductible donation of twenty-eight dollars sponsors one ultrasound and doubles a baby's chance at life. How many babies can you save? Please donate your best gift today– just dial #250 and say the keyword, “BABY" or go to https://preborn.com/LIZ ALL FAMILY PHARMACY: Because you're part of this movement, use code LIZ10 at checkout for an exclusive discount. Check out https://allfamilypharmacy.com/LIZ, code: LIZ10. AMERICAN HARTFORD GOLD: American Hartford Gold: Tell them I sent you, and they'll give you up to $15,000 dollars of FREE silver on your first order. So call them now! Click here https://offers.americanhartfordgold.com or call 866-996-5172 or text LIZ to 998899. BLAZETV: If you're ready to keep winning, shop your values and make sure we don't lose the ground we've gained—go to https://BlazeTV.com/liz and subscribe today. Use promo code LIZ, and you'll save 20 bucks right now off our annual plan. BlazeTV. Unfiltered. Unafraid. On Demand. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dadley Boyz preview tonight's NXT and discuss...Joe Hendry battles DarkState!Who will be the new #1 contender?Giulia vs. Jordynne Grace!Has Tony D'Angelo gone soft?Why is everyone in NXT breaking up?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Sunday Morning Live 27 April 2025In this episode, we discuss a study revealing that only 24.5% of COVID deaths in certain Greek hospitals were directly caused by the virus, raising questions about hospital incentives and the accuracy of health data. We examine the weak correlation between school spending and student outcomes, highlighting implications for educational reform. We engage with audience perspectives on Generation Z's views on home ownership amid economic instability, and explore the psychological dynamics of modern relationships, focusing on effective communication. Additionally, we touch on the film industry's shift towards family-friendly content and what it reflects about generational values, concluding with a discussion on personal growth and the need for resilience in planning for an uncertain future.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

This week, with big developments in two antitrust cases against Google, we discuss how the company may be forced to change its business. Then we're joined by the journalist Mark Yarm to discuss his recent visit to an underwater home for his article about techno-utopians who want to colonize the ocean. And finally, it's tool time! We'll tell you about our latest experiments with ChatGPT's o3, Casey's newest journaling practice and Kevin's continued battle to get to inbox zero.Tickets to Hard Fork live are on sale! See us June 24 at SFJAZZ.Guest:Mark Yarm, an executive editor at PCMag and the author of “Everybody Loves Our Town: An Oral History of Grunge.”Additional Reading:Google May Be on the Brink of a BreakupGoogle Is Illegally Monopolizing Online Advertising Tech, Judge RulesThe Techno-Utopians Who Want to Colonize the Sea We want to hear from you. Email us at hardfork@nytimes.com. Find “Hard Fork” on YouTube and TikTok. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Today we're talking about the very real possibility that Google might be broken up by the United States government. And to do that, I'm talking to Jonathan Kanter, the former assistant attorney general for antitrust under the Biden administration. Kanter left the DOJ after Trump was elected, but he was the architect of the major antitrust cases the Trump administration continues to pursue against Google. That means he's much more free to share his thoughts on what it took to build and win both of these cases and what should happen next. Links:  Google loses ad tech monopoly case | Verge Google is in more danger than ever of being broken up | Verge OpenAI tells judge it would buy Chrome from Google | Verge The high stakes of Google's monopoly trial | Verge DOJ says Google must sell Chrome to crack open search monopoly | Verge Google makes history with rapid-fire antitrust losses | NYT Read the antitrust ruling against Google | NYT Google ad monopoly ruling's surprise winner: OpenAI | Axios DOJ antitrust chief is ‘overjoyed' after Google monopoly verdict | Decoder DOJ's Kanter says the antitrust fight against Big Tech is just beginning | Decoder Credits: Decoder is a production of The Verge and part of the Vox Media Podcast Network. Our producers are Kate Cox and Nick Statt. Our editor is Ursa Wright.  The Decoder music is by Breakmaster Cylinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 4381: Breaking Up The Ivy League Mafia; Election Night Wisconsin