Faithful Mindfulness

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We are a podcast that explores the intersection of mental health and the Christian faith. We deliver devotionals alongside mindfulness and gratitude exercises daily to help you overcome trauma and become everything God created you to be.

Faithful Mindfulness


    • May 8, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 172 EPISODES


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    Latest episodes from Faithful Mindfulness

    Daily Faithful Mindfulness Moment Week 25, Day 6

    Play Episode Listen Later May 8, 2022 11:33


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 25, Day 5

    Play Episode Listen Later May 7, 2022 12:40


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 25, Day 4

    Play Episode Listen Later May 6, 2022 10:23


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 25, Day 3

    Play Episode Listen Later May 5, 2022 12:39


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 25, Day 2

    Play Episode Listen Later May 4, 2022 12:09


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 25, Day 1

    Play Episode Listen Later May 3, 2022 11:52


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 25, Day 0

    Play Episode Listen Later May 2, 2022 14:00


    We were crunched on recording time this week, so our "main" episode of the week is simply "episode 0" of week 25, where we do our usual mindfulness moment, devotion, gratitude, and prayer time. Thanks for joining us today!

    Daily Faithful Mindfulness Moment Week 24, Day 5

    Play Episode Listen Later Apr 30, 2022 11:29


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 24, Day 4

    Play Episode Listen Later Apr 29, 2022 10:27


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 24, Day 3

    Play Episode Listen Later Apr 28, 2022 10:56


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 24, Day 2

    Play Episode Listen Later Apr 27, 2022 11:05


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 24, Day 1

    Play Episode Listen Later Apr 26, 2022 12:44


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Things the Bible Never Said

    Play Episode Listen Later Apr 25, 2022 30:30


    This week we talk about some popular pious phrases that the bible never actually said, and the interplay between these phrases and your mental and emotional well-being. While there's many complex layers to healing, having a truer, more loving, more beautiful understanding of God may be one piece of the puzzle. Intro and outro music by Lilly Meier.

    Daily Faithful Mindfulness Moment Week 23, Day 4

    Play Episode Listen Later Apr 15, 2022 11:33


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 23, Day 3

    Play Episode Listen Later Apr 14, 2022 12:00


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 23, Day 2

    Play Episode Listen Later Apr 13, 2022 10:12


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 23, Day 1

    Play Episode Listen Later Apr 12, 2022 11:52


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 22, Day 6

    Play Episode Listen Later Apr 3, 2022 8:59


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 22, Day 5

    Play Episode Listen Later Apr 2, 2022 9:46


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 22, Day 4

    Play Episode Listen Later Apr 1, 2022 10:19


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 22, Day 3

    Play Episode Listen Later Mar 31, 2022 8:12


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 22, Day 2

    Play Episode Listen Later Mar 30, 2022 11:07


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 22, Day 1

    Play Episode Listen Later Mar 29, 2022 9:19


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    What a Therapist Can't Do

    Play Episode Listen Later Mar 28, 2022 23:49


    Join us this week as we talk about the limitations of therapy. Therapy is absolutely good, but there are certain things therapy and therapists simply can't do, and it's important to understand those limitations in order to get the most out of therapy. Intro and outro music by Lilly Meier. Interlude song: Lighthouse Town by Northwestern

    Daily Faithful Mindfulness Moment Week 21, Day 6

    Play Episode Listen Later Mar 27, 2022 8:31


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 21, Day 5

    Play Episode Listen Later Mar 26, 2022 9:18


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 21, Day 4

    Play Episode Listen Later Mar 25, 2022 8:31


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 21, Day 3

    Play Episode Listen Later Mar 24, 2022 9:16


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 21, Day 2

    Play Episode Listen Later Mar 23, 2022 8:28


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 21, Day 1

    Play Episode Listen Later Mar 22, 2022 8:55


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Reframing to Overcome Struggles

    Play Episode Listen Later Mar 21, 2022 25:07


    Join us today as we talk about reframing - consciously choosing to view our situation, no matter what it might be, as an opportunity that God will ultimately work out for our good and God's glory. Intro and outro music by Lilly Meier. Interlude: Jenga by Prigida https://uppbeat.io/t/prigida/jenga

    Daily Faithful Mindfulness Moment Week 20, Day 6

    Play Episode Listen Later Mar 20, 2022 11:17


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 20, Day 5

    Play Episode Listen Later Mar 19, 2022 9:56


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 20, Day 4

    Play Episode Listen Later Mar 18, 2022 9:32


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 20, Day 3

    Play Episode Listen Later Mar 17, 2022 10:16


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 20, Day 2

    Play Episode Listen Later Mar 16, 2022 8:15


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 20, Day 1

    Play Episode Listen Later Mar 15, 2022 10:59


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Learning New Ways to Lead Change

    Play Episode Listen Later Mar 14, 2022 25:49


    Join us this week as we discuss the ways real, concrete change can happen in your life. Intro and outro music by Lilly Meier Intro song: Morning Fiesta by Northwestern https://uppbeat.io/t/northwestern/morning-fiesta

    Daily Faithful Mindfulness Moment Week 19, Day 6

    Play Episode Listen Later Mar 13, 2022 10:25


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 19, Day 5

    Play Episode Listen Later Mar 12, 2022 10:28


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 19, Day 4

    Play Episode Listen Later Mar 11, 2022 10:51


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 19, Day 3

    Play Episode Listen Later Mar 10, 2022 10:23


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 19, Day 2

    Play Episode Listen Later Mar 9, 2022 12:41


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 19, Day 1

    Play Episode Listen Later Mar 8, 2022 11:37


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Mental Health in the Church (featuring Kendra Walston!)

    Play Episode Listen Later Mar 7, 2022 25:33


    Join us this week as we have a discussion with Kendra Walston about mental health in church contexts. Intro and outro music by Lilly Meier Interlude song: All I Need by Northwestern

    Daily Faithful Mindfulness Moment Week 18, Day 6

    Play Episode Listen Later Mar 6, 2022 11:19


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 18, Day 5

    Play Episode Listen Later Mar 5, 2022 11:15


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 18, Day 4

    Play Episode Listen Later Mar 4, 2022 9:29


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 18, Day 3

    Play Episode Listen Later Mar 3, 2022 10:07


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 18, Day 2

    Play Episode Listen Later Mar 2, 2022 10:46


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

    Daily Faithful Mindfulness Moment Week 18, Day 1

    Play Episode Listen Later Mar 1, 2022 10:22


    Welcome to Daily Faithful Mindfulness! Join us for a brief discussion of mindfulness and Scripture, a gratitude exercise, a mindfulness moment, and prayer.

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