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On today's episode, we hear about: · A mom concerned about her son dating a much older woman · A wife wondering how to communicate with her husband in a healthy way · A man struggling after donating an organ and not hearing any response Next Steps:
On today's episode, we hear about: · A wife trying to overcome her feelings of guilt following a painful divorce · A man wondering if he should go back to living in his car · A man unsure how to support his best friend after a devastating diagnosis Next Steps:
In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Dr. John Delony (@johndelony) to discuss:- The best parenting, marriage, and health advice you'll ever hear- How husbands can better serve their wives- How wives can better serve their husbands- How mothers and fathers can better serve their children- How to raise young girls vs. young boys- 4 words that can save mens lives- A life changing conversation on body image- And much more...I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
In this episode of Good Inside, Dr. Becky talks with bestselling author and mental health expert Dr. John Delony about the utility trap — the pressure many men feel to always be useful, fix problems, and provide solutions, often at the expense of emotional connection. John shares his own experiences as a dad learning to step out of “fix-it mode” and into emotional presence, vulnerability, and attunement. If you've ever felt stuck in the role of provider or problem-solver, or you're parenting with someone who is, this conversation is a powerful invitation to redefine what it really means to show up.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.As parents, the mental load is real—to-do lists, doctor's appointments, sports practices, work events, birthday parties… Should I keep going? If your family is anything like mine, it can feel like there are a thousand things to remember and your brain is running on overdrive. What if I told you there's a way to bring a little more calm and clarity to your chaotic, always-changing family schedule?Meet Skylight Calendar. It's a central, easy-to-see touchscreen with clear colors, so everyone in your family can stay in the loop. As someone obsessed with efficiency, it almost feels like magic how seamlessly it syncs with all of the calendars you're already using—Google Calendar, Apple Calendar, Outlook, and more. I truly see this tool as your partner in sharing the mental load with your kids AND partner.And because life doesn't stop when you leave the house, Skylight offers a free companion app. You can add or update events, check off to-do lists, and stay in sync with your family no matter where you are. Another great feature: If you're not completely thrilled within 120 days, you can return it for a full refund. Ready to say goodbye to calendar chaos and hello to a more organized and connected family life? Right now, Skylight is offering our listeners $30 off their 15-inch Calendars. Just go to skylightcal.com/BECKY for $30 off. This offer expires December 31, 2025.Today's episode is also brought to you by Great Wolf Lodge. As a mom of three kids, I'm always on the lookout for family adventures that offer something for everyone (including myself!). That's why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there's a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com and enter the promo code “GoodInside” – when you book.
In this Patheos Political Panel episode, we are joined by Stuart Delony, Rob Dalrymple, and Jeremy Steele to answer the question, "How does American Christianity survive Trump?" And, do we even want it to?If you want to call in to the Bonus Show, leave a voicemail at (530) 332-8020. We would love to get to your calls!LINKSQuoirCast on PatreonQuoirCast on PatheosPANELStuart DelonyRob DalrympleJeremy Steele
On today's episode, we hear about: · A husband struggling to navigate his wife's decision to leave their church · A man wondering what boundaries to set in place with his mom · A woman frustrated by her adult brother who refuses to clean up after himself Next Steps:
On today's episode, we hear about: · A woman struggling to put her negative feelings about her in-laws aside · A wife wondering if it's time to recombine finances with her husband · A husband whose wife is struggling to breastfeed Next Steps:
Dr. John Delony joins Matt & Abby to talk about marriage, parenting, and the hard conversations couples avoid. From emotional affairs and s*xual conflict to the impact of raising kids on your relationship, Dr. Delony shares honest advice that challenges cultural norms—and might just change the way you think about your family. This episode is sponsored by Rocket Money, Nutrafol & Bobbie. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDPOD for $10 off any order and free shipping when you subscribe. Bobbie: Visit https://hibobbie.com for an additional 10% off your purchase with code UNPLANNED. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode, we hear about: · A woman who struggles to be intimate with her husband · A husband trying to convince his wife that they don't need to adopt · A mom wondering how to tell the kids about a new boundary Next Steps:
On today's episode, we hear about: · A man trying to get over feelings for his ex-wife · A wife struggling to reestablish trust with her husband and rebuild the marriage · A woman who still feels guilty about being involved with a married man Next Steps:
On today's episode, we hear about: · A man wondering how soon he can start dating after his divorce · A veteran unsure how to connect with others without alcohol · A wife struggling with returning to work after having a baby Next Steps:
On today's episode, we hear about: · A woman feeling violated by a recent discovery · A father who is angry about time lost with his kids since the divorce · A mother struggling to explain to her son why he can't go to sleepovers Next Steps:
Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education administration from Texas Tech University. He went on to earn two PhDs from Texas Tech University—one in counselor education and supervision, and the other in higher education administration. Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridge Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, we hear about: · A man wondering how to tell his daughter that he's not her biological father · A woman struggling to adjust to the political climate in the United States · A wife feeling pressured by her in-laws to live nearby Next Steps:
On today's episode, we hear about: · A husband struggling to rebuild trust with his wife after having an affair · A couple deciding if they should try to fix a family rift or let it go · A mom wondering how to tell her son the hard truth about his biological dad Next Steps:
Is your anxiety trying to tell you something? What if anxiety isn't the enemy—but a signal? In this powerful episode of Hope in Real Life, Dr. John Delony, bestselling author and mental health expert, joins us to unpack why anxiety is like the smoke detector of your life. Instead of ignoring or silencing it, John explains how listening to anxiety can uncover deeper issues like unresolved trauma, unhealthy habits, and broken relationships.We dive into practical strategies to face anxiety head-on, embrace emotional health, and build a more resilient, grounded life rooted in truth. Whether you're battling daily worry, panic attacks, or just feeling overwhelmed by life's chaos, this conversation offers hope and clarity.#anxietypodcast #christianmentalhealth #johndelony #JohnDelony #Anxiety #MentalHealth #StressManagement #Mindfulness #PersonalGrowth #Podcast #Hopeinreallife Looking for practical next steps after listening to this episode? We've made a list for you below!
On today's episode, we hear about: · A woman wondering if it's too late to save her marriage · A wife looking for ways to be a more spontaneous parent · A husband reconsidering the vision he has for his family Next Steps:
On today's episode, we hear about: · A follow-up to a previous caller's question about his wife · A wife frustrated by her husband's dependence on his parents · A woman wondering when to open up about her divorce on dates Next Steps: ☎ ️Listen to Jesse's original call.
On today's episode, we hear about: · A son trying to process his mom's affair · A wife struggling with not having her needs met in the marriage · A mom wondering how to have a conversation with her daughters about cosmetic surgery Next Steps:
On today's episode, we hear about: · A wife struggling to set boundaries with her mother-in-law · A woman wondering how to support her disabled ex-husband · A woman envious of her husband's ex-wife Next Steps:
Do you want to reduce anxiety and live a more authentic and fulfilling life? In this episode, Dr. John Delony shares a life-changing truth about anxiety that will help you to heal and move forward with hope. YOU WILL LEARN:· Why margin is vital.· The six daily choices to ease anxiety.· The importance of self-worth and belonging. MENTIONED IN THIS EPISODE: The Peak ExperienceS2E31 Own Your Past Change Your Future - an Interview with Dr. John Delony S2E17 Myths About Anxiety and the Life-Changing Truth – an Interview with Dr. John Delony www.johndelony.com “Redefining Anxiety,” by Dr. John Delony “The Black Swan,” by Nassim Nicholas Taleb NOTEWORTHY QUOTES FROM THIS EPISODE: “In my house, we don't solve for ROI – we solve for peace.” – Dr. John Delony “A non-anxious life…doesn't mean it's going to be perfect. It allows you a spirit of margin and the truth of margin when things happen.” – Dr. John Delony “You are worth being well.” – Dr. John Delony “I'm tired of people going to war with themselves. The world doesn't need any more shame.” – Dr. John Delony Itsagoodlife.com “You have to have a coach; a professional of some sort that is just your eyes in the sky.” – Dr. John Delony Hosted on Acast. See acast.com/privacy for more information.
What if I told you that anxiety is just an alarm system? Our guest today, Dr. John Delony, refers to anxiety as our body's internal notification that our brain is detecting danger, that our body is in desperate need of sleep and restoration, that we are disconnected from our community, or that we are lonely. Dr. John Delony is a national best-selling author, mental health & wellness expert, and the host of The Dr. John Delony Show. He holds two PhDs, and has over two decades of experience in counseling, crisis response and higher education. You could say that Dr. Delony essentially spends his time teaching people how to find freedom and reclaim their lives. In this episode, Dr. Delony shares his thoughts on how to create a life that doesn't leave you feeling constantly overwhelmed, how to overcome toxic perfectionism, and a few strategies to avoid loneliness.Suggested Resources:Follow Dr. Delony on on YouTube, Instagram, TikTok, Facebook and XThe Dr. John Delony ShowBuilding a Non-Anxious LifeFear vs Anxiety The meaning of anxiety Dr. Rollo MaySend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish! This episode is proudly sponsored by: Tahiti TraderWant to know one of my daily health secrets for keeping my immune system strong and my energy levels high? Noni juice. When you use my link to order you'll get 15% off my special offer, a free branded shot glass and a copy of the book “Build an Amazing Immune System” use the code wellnstrong15!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
On today's episode, we hear about: · A woman whose in-law chronically overshares about her sex life · A dad struggling with being a stay-at-home parent · A parent concerned about her teenage daughter's romantic relationship Next Steps:
On today's episode, we hear about: · A woman dealing with the aftermath of her ex-husband's infidelity · A newlywed wondering why her husband doesn't want to have sex more often · A husband worried about the expectations his wife has from reading romance novels Next Steps:
On today's episode, we hear about: · A husband who just found out about his wife's affair · A woman unsure how to talk to her fiancé about his weight · A woman wondering if she should quit her job for her upcoming marriage Next Steps:
On today's episode, we hear about: A wife blindsided by her husband's recent confession A husband unsure how to help his wife with the household chores A woman struggling to communicate her needs with her boyfriend Next Steps:
On today's episode, we hear about: · A wife trying to help her husband learn to handle their kids on his own · A father unsure how to improve his relationship with his young daughter · A woman resentful of her dad's hypocritical behavior Next Steps:
On today's episode, we hear about: · A woman who feels like she doesn't deserve her husband because of her past · A man struggling to find a meaningful career he's passionate about · A wife unsure how to get her husband to go to church again Next Steps:
On today's episode, we hear about: · A wife concerned about her husband's lack of personal drive · A woman struggling with the idea of moving out of her parents' house · A woman wondering how to navigate social situations while newly sober Next Steps:
On today's episode, we hear about: A mom trying to discourage her teen daughter from dating the wrong boy A wife struggling with her husband's decision to take a job out of state A husband frustrated that his wife mothers everyone—including him Next Steps:
On today's episode, we hear about: A woman struggling with the aftermath of her husband's affair A husband trying to save his marriage after a recent discovery A man unsure how to tell the kids about a new parenting arrangement Next Steps:
On today's episode, we hear about: · A wife struggling to come to an agreement with her husband about their sex life · A husband frustrated that his wife doesn't contribute financially · A woman trying to find friends in her same stage of life Next Steps:
On today's episode, we hear about: · A wife unsure if she should fight for her marriage or get a divorce · A daughter concerned about how politics has divided her family · A father afraid a new baby will change his relationship with his stepson Next Steps:
On today's episode, we hear about: · A woman wondering how to have a difficult conversation with her sister · A husband fighting to save his marriage after his wife's confession · A wife struggling to convince her husband to get help for ongoing depression Next Steps:
On today's episode, John Delony sits down with attorney and conversation expert Jefferson Fisher to discuss why winning arguments should not be your end goal. Next Steps:
On today's episode, we hear about: · A woman wondering how to have a hard conversation with her sister · A nanny unsure of how to support the family she works for as they're going through a difficult time · A young man questioning if it's time to make a career change Next Steps:
Dr. John Delony is a mental health expert, author, YouTuber and speaker. What does it mean to be a good partner? We all want fulfilling relationships, but building one involves a careful balance of give and take. How do you show up as a supportive partner and not just for your significant other, but also for yourself? Expect to learn why we date people we feel we need to fix, why it's so hard to leave relationships even if we don't have our needs met, advice for how to move on from breakups easier, how to gain control of your mind, how to deal with stressful situations better, how to be a better partner to your significant other and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, we hear about: · A woman feeling insecure about her boyfriend's sexual past · A grandmother struggling to balance life while having custody of her grandson · A man unsure if he should bring up concerns about his older brother's girlfriend Next Steps:
On today's episode, we hear about: · A couple who disagrees about whether to homeschool their kid · A woman who's unsure how to support her friend who just lost her spouse · A father who's struggling to enjoy parenting small children Next Steps:
On today's episode, we hear about: · A woman unsure why she doesn't feel a spark with the “perfect” man · A man struggling with a new job he hates · A wife desperate to get her screen time under control Next Steps:
On today's episode, we hear about: · A husband wanting to feel loved outside of intimacy · A young couple struggling to get her parents' blessing · A wife unsure how to cope with anger toward her in-laws Next Steps:
On today's episode, we hear about: · A couple wondering how to break big news to their kids without hurting them · A woman unsure how to overcome negative feelings toward her in-law · A wife struggling to cope with her husband's busy schedule Next Steps:
On today's episode, we hear about: · A husband unsure how to move forward after discovering his wife's affair · A woman fed up with unfair treatment from her in-laws · A wife wondering how to support her husband's journey to total health Next Steps:
On today's episode, we hear about: · A woman frustrated by her husband's choice to stay unemployed · A young man unsure how to stop watching porn for good · A husband struggling to help his wife, who's dealing with mental illness Next Steps:
In this episode, Ken sits down with mental health expert and bestselling author Dr. John Delony. Find out why loneliness could jeopardize your future, how to build better connections, and the two skills necessary to unlock leadership potential. Next Steps: ·
On today's episode, we hear about: · A man who just found out his wife wants a divorce · A husband unsure how to address his wife's workaholic nature · A mother wanting to help her teenage son make friends Next Steps:
On today's episode, we hear about: · A husband frustrated by his wife's phone use · A young man wondering how to discuss future concerns with his girlfriend · A wife unsure how to help her husband and kids connect Next Steps:
On today's episode, we hear about: · A husband trying to process his wife's affair · A woman unsure how to proceed with a new relationship · A father wondering how to avoid his ex-wife without hurting his son Next Steps:
On today's episode, we hear about: · A husband wondering how to address his wife's hurtful behavior · A woman seeking advice on how to create boundaries with a friend · A mom struggling with thoughts that keep her up at night Next Steps:
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