Podcasts about Walston

Bio: Jenny - Co-Host Podcast (er):I am Jenny! (She/Her) MACP, LMHCI am a Licensed Mental Health Counselor, Somatic Experiencing® Practitioner, Certified Yoga Teacher, and an Approved Supervisor in the state of Washington.I have spent over a decade researching the ways in which the body can heal from trauma through movement and connection. I have come to see that our bodies know what they need. By approaching our body with curiosity we can begin to listen to the innate wisdom our body has to teach us. And that is where the magic happens!I was raised within fundamentalist Christianity. I have been, and am still on my own journey of healing from religious trauma and religious sexual shame (as well as consistently engaging my entanglement with white saviorism). I am a white, straight, able-bodied, cis woman. I recognize the power and privilege this affords me socially, and I am committed to understanding my bias' and privilege in the work that I do. I am LGBTQIA+ affirming and actively engage critical race theory and consultation to see a better way forward that honors all bodies of various sizes, races, ability, religion, gender, and sexuality.I am immensely grateful for the teachers, healers, therapists, and friends (and of course my husband and dog!) for the healing I have been offered. I strive to pay it forward with my clients and students. Few things make me happier than seeing people live freely in their bodies from the inside out!Rebecca A. Wheeler Walston, J.D., Master of Arts in CounselingEmail: asolidfoundationcoaching@gmail.comPhone:  +1.5104686137Website: Rebuildingmyfoundation.comI have been doing story work for nearly a decade. I earned a Master of Arts in Counseling from Reformed Theological Seminary and trained in story work at The Allender Center at The Seattle School of Theology and Psychology. I have served as a story facilitator and trainer at both The Allender Center and the Art of Living Counseling Center. I currently see clients for one-on-one story coaching and work as a speaker and facilitator with Hope & Anchor, an initiative of The Impact Movement, Inc., bringing the power of story work to college students.By all accounts, I should not be the person that I am today. I should not have survived the difficulties and the struggles that I have faced. At best, I should be beaten down by life‘s struggles, perhaps bitter. I should have given in and given up long ago. But I was invited to do the good work of (re)building a solid foundation. More than once in my life, I have witnessed God send someone my way at just the right moment to help me understand my own story, and to find the strength to step away from the seemingly inevitable ending of living life in defeat. More than once I have been invited and challenged to find the resilience that lies within me to overcome the difficult moment. To trust in the goodness and the power of a kind gesture. What follows is a snapshot of a pivotal invitation to trust the kindness of another in my own story. May it invite you to receive to the pivotal invitation of kindness in your own story. Listen with me…     Danielle (00:17):Welcome to the Arise podcast, and as you know, we're continuing on the intersection of where our reality meets and today it's where our reality meets our resilience. And how do we define that? A lovely conversation. It's actually just part one. I'm thinking it's going to be multiple conversations. Jenny McGrath, LMHC, and Rebecca Wheeler, Walston. Join me again, look for their bios in the notes and tag along with us. I thought we could start by talking about what do we see as resilience in this moment and what do we see, maybe like I'm saying a lot now, what do we see as the ideal of that resilience and what is actually accessible to us? Because I think there's these great quotes from philosophers and our ancestors, but we don't know all their day-to-day life. What did it look like day to day? So I'm wondering, just kind of posing that for you all, what do you think about resilience? How does it intersect with this moment and how do we kind of ground ourselves in reality?Rebecca (01:33):Rebecca? Coffee helps. Coffee definitely helps. It does. I have coffee here.(01:42):Me too. I would probably try to start with something of a working definition of the word. One of the things that I think makes this moment difficult in terms of a sense of what's real and what's not is the way that our vocabulary is being co-opted or redefined without our permission. And things are being defined in ways that are not accurate or not grounded in reality. And I think that that's part of what feels disorienting in this moment. So I would love for us to just start with a definition of the word, and I'm guessing the three of us will have different versions of that.(02:25):So if I had to start, I would say that I used to think about resilience as sort of springing back to a starting point. You started in this place and then something knocked you off of where you started. And resilience is about making it back to the place that you were before you got knocked off of your path. And my definition of that word has shifted in recent years to a sense of resilience that is more about having come through some difficulty. I don't actually bounce back to where I started. I actually adopt a new normal new starting place that has integrated the lessons learned or the strengths or the skills developed for having gone through the process of facing something difficult.Jenny, I love that. I feel like it reminds me of a conversation you and I had many moons ago, Rebecca, around what is flourishing and kind of these maybe idealistic ideas around something that isn't actually rooted in reality. And I love that that definition of resistance feels so committed to being in reality. And I am not going to erase everything I went through to try to get back to something, but I'm actually going to, my word is compost or use what I've gone through to bring me to where I am. Now, this will not surprise either of you. I think when I think of resilience, I think somatically and how we talk about a nervous system or a body and what allows resilience. And so one of the ways that that is talked about is through heart rate variability and our ability for our heart to speed up and slow down is one of the defining factors of our body's ability to stay resilient.(04:42):Can I come to a state of rest and I think about how rest is a privilege that not all bodies have. And so when I think about resilience in that way, it makes me think about how do I actually zoom out of resilience being about an individual body and how do we form kind of more of a collective sense of resilience where we are coworking to create a world where all bodies get to return to that level of safety and rest and comfort and aren't having to stay in a mode of vigilance. And so I see resilience almost as one of the directions that I'm wanting to move and not a place that we're at yet collectively. Collectively meaning whoJenny (05:41):I say collectively, I'm hoping for a world that does not exist yet where it gets to be all bodies, human and non-human, and the ways in which we allow ecosystems to rest, we allow a night sky to rest. We allow ourselves to become more in rhythm with the activation and deactivation that I think nature teaches us of more summer and winter and day and night and these rhythms that I think we're meant to flow in. But in a productive capitalistic society where lights are never turned off and energy is only ever thought about and how do we produce more or different energy, I'm like, how do we just stop producing energy and just take a nap? I'm really inspired by the nat ministry of just like rest actually is a really important part of resistance. And so I have these lofty ideals of what collective means while being aware that we are coming to that collective from very different places in our unresolved historical relational field that we're in.I would say there's a lot I'd love about that, all of that. And I, dear use of the word lofty, I feel that word in this moment that causes me to consider the things that feel like they're out of reach. I think the one thing that I would probably add to what you said is I think you used the phrase like returning to a state of rest when you were talking about heart rate and body. And if we're talking about an individual ability to catch my breath and slow it down, I can track with you through the returning to something. But when we go from that individual to this collective space where I live in the hyphenated existence of the African American story, I don't have the sense of returning to something because African hyphen American people were born as a people group out of this horrific traumatic space called the transatlantic slave trade.(08:15):And so I don't know that our bodies have ever known a sense of rest on us soil. And I don't know that I would feel that that sense of rest on the continent either having been there several times, that sense of something happened in the transition from Africa to America, that I lost my africanness in such a way that doesn't feel like a place of rest. And sometimes we talk about it in terms of for certain people groups, land is connected to that sense of rest for Native Americans, for indigenous people, for certain Latin cultures. But for the African American person, there's not a connection to land. There's only maybe a connection to the water of the transatlantic slave trade. And then water is never at rest. It's always moving, right? So I stay with you and then I lose you and then I come back to you.Danielle (09:25):That feels like a normal part of healing. I stay with you, I lose you and then I come back to you. I think resilience for me has meant living in this family with my partner who's a first generation immigrant and then having kids and having to remind myself that my kids were raised by both of us with two wildly different perspectives even though we share culture. And so there's things that are taught, there's things that are learned that are very different lessons that I cannot be surprised about what might be a form of resilience for my child and what might be a struggle where there isn't groundwork there.(10:22):I remember when Luis came to the United States, his parents said to him, we'll see you in a couple weeks. And I used to think my young self, I was like, what does that mean? They don't think we're going to stay married or whatever. But his dad also told him, be careful up there, be careful. And if Luis were here to tell this story, he said it many times. He's like, I didn't come to the United States because I thought it was the best thing that could happen to me. I came to marry you, I came to be with you, but I didn't come here because it was the best thing to happen to me. When his family came up for the wedding, they were very explicit. We didn't come here, we're not in awe. They wanted to make sure people knew we're okay. And I know there's wildly different experiences on the spectrum of this, but I think about that a lot. And so resilience has looked really different for us.(11:23):I think it is forming that bond with people that came here because they needed work or a different kind of setting or change to people that are already here. And I think as you witness our culture now, handle what's happening with kidnappings, what's happening with moms, what's happening with people on the street, snatching people off the street. You see that in the last election there was a wide range of voters on our side on the Latinx Latina side, and there was a spectrum of thoughts on what would actually help our community. But now you're seeing that quickly contract and basically like, oh shit, that wasn't helpful. So I think my challenge to myself has been how do I stay? Part of resilience for me is how do I stay in contact with people that I love that don't share in the same view as humanity as me? And I think that's an exercise that our people have done for a long time.Rebecca (12:38):Say that last sentence one more time, Danielle.Danielle (12:42):Just like, how do I stay in contact with people that I love that don't share my view of humanity, that don't share the valuation of humanity? How do I stay in contact with them because I actually see them as human too. And I think that's been a part of our resiliency over many years in Latin America just due to constant interference from European governmental powers.Rebecca (13:16):That partly why I think I asked you to repeat that last sentence is because I think I disconnected for a minute and I want to be mindful of disconnecting over a sentence that is about staying connected to people who don't value the same things that I value or don't value or see humanity in the way that I see in humanity. And I'm super aware, part of the conversation that's happening in the black community in this moment, particularly with black women, is the idea that we're not going to step to the forefront in this one. We are culturally, collectively, consciously making a decision to check out. And so if you see any of this on social media, there's a sense of like we're standing around learning line dances from Beyonce about boots on the ground instead of actively engaging in this moment. And so I have some ambivalence about whether or not does that count as resilience, right?(14:28):And is it resilient in a way that's actually kind to us as a people? And I'm not sure if I have an answer to that yet. In my mind the jury is still out, right? There are things about black women stepping to the side that make me really nervous because that's not who we are. It's not historically who we have been. And I am concerned that what we're doing is cutting off parts of ourself. And at the same time, I can tell you that I have not watched a news program. I have not watched a single news recording of anything since November 2nd, 2024.Danielle (15:13):I can just feel the tension of all of our different viewpoints, not that we're in conflict with one another, but we're not exactly on the same page either. And not that we're not on the same team, but I can feel that pull. Anybody else feel that?Rebecca (15:35):Does it feel like, I would agree we're not on the same page and in some ways I don't expect that we would be because we're so different. But does that pull feel like an invitation to clash or does it feel like it is actually okay to not necessarily be on the same page?Danielle (16:06):Well, I think it feels both things. I think I feel okay with it because I know you all and I'm trying to practice that. And I also think I feel annoyed that we can't all be on the same page some sense of annoyance. But I don't know if that annoyance is from you all. I feel the annoyance. It feels like noise from the outside to me a bit. It is not you or Jenny, it's just a general annoyance with how hard this shit is.Rebecca (16:45):And I definitely feel like one of the things I think that happens around supremacy and whiteness on us soil is the larger narrative that we have to be at odds with one another that there isn't a capacity or a way that would allow us to differentiate and not villainize or demonize the person that you are or the community that you are differentiated from. And I think we haven't always had the space collectively to think about what does it mean to walk alongside, what does it mean to lock arms? What does it mean to pull resources even with someone that we're on the same team, but maybe not at the same vantage point.Jenny (17:47):I have two thoughts. Three, I guess I'm aware even my continual work around internalized white saviorism, that part of my ambivalence is like where do you each need me? Are we aligning with people or are we saying f you to people? And I can feel that within me and it takes so much work to come back to, I might actually have a third way that's different than both of you, and that gets to be okay too. But I'm aware that there is that tendency to step into over alignment out of this savior movement and mentality. So just wanted to name that that is there.(18:41):And as you were sharing Rebecca, the word that came to mind for me was orthodoxy. And I don't often think of white supremacy without thinking of Christian supremacy because they've been so interlocked for so long. And the idea that there are many faith traditions including the Jewish tradition that has a mid rash. And it's like we actually come to scripture and we argue about it because we have different viewpoints and that's beautiful and lovely because the word of God is living in all of us. And when orthodoxy came around, it's like, no, we have to be in 100% agreement of these theologies or these doctrines and that's what it means to be Christian. And then eventually I think that's what it means to be a white Christian. So yeah, I think for folks like myself who were immersed in that world growing up, it feels existentially terrifying because it's like if I don't align with the orthodoxy of whiteness or Christianity or capitalism, it viscerally feels like I am risking eternity in hell. And so I better just play it safe and agree with whatever my pastor tells me or whatever the next white Republican male tells me. And so I feel that the weight of what this mindset of orthodoxy has done,Rebecca (20:21):I'm like, I got to take a breath on that one because I got a lot of stuff going on internally. And I think, so my faith tradition has these sort of two parallels. There's this space that I grew up in was rooted in the black church experience and then also in college that introduction into that white evangelical parachurch space where all of that orthodoxy was very, very loud and a version of Christianity that was there is but one way to do all of these things and that one way looks like this. And if you're doing anything other than that, there's something wrong with what you're doing. And so for me, there are parts of me that can walk with you right through that orthodoxy door. And there's also this part of me where the black church experience was actually birthed in opposition to that orthodoxy, that same orthodoxy that said I was three fifths of a person, that same orthodoxy that said that my conversion to Christianity on earth did not change my status as an enslaved person.(21:39):And so I have this other faith tradition that is built around the notion that that orthodoxy is actually a perversion of authentic Christian expression. And so I have both of those things in my body right now going, and so that's just my reaction I think to what you said. I feel both of those things and there are times when I will say to my husband, Ooh, my evangelical illness is showing because I can feel it, like want to push back on this flexibility and this oxygen that is in the room through the black church experience that says I get to come as I am with no apology and no explanation, and Jesus will meet me wherever that is end of conversation, end debate.Danielle (22:46):I don't know. I had a lot of thoughts. They're all kind of mumbled together. I think we have a lot of privilege to have a conversation like this because when you leave a space like this that's curated with people, you've had relationships over a long time maybe had disagreements with or rubbed scratchy edges with. When you get out into the world, you encounter a lot of big feelings that are unprocessed and they don't have words and they have a lot of room for interpretation. So you're just getting hit, hit, hit, hit and the choices to engage, how do you honor that person and engage? You don't want to name their feelings, you don't want to take over interpreting them, but it feels in this moment that we're being invited to interpret one another's feelings a lot. But here we're putting language to that. I mean Jenny and I talked about it recently, but it turns into a lot of relational cutoffs.(23:55):I can't talk to you because X, I can't talk to you because X, I don't want to read your news article. And a lot of times they're like, Danielle, why did you read Charlie Kirk? And I was like, because I have family that was interested in it. I've been watching his videos for years because I wanted to understand what are they hearing, what's going on. Yeah, did it make me mad sometimes? Absolutely. Did I turn it off? Yeah, I still engage and then I swing and listen to the Midas touch or whatever just like these opposite ends and it gives me great joy to listen to something like that. But when we're out and about, if we're saying resiliency comes through connection to our culture and to one another, but then with all the big feelings you can feel just the formidable splits anywhere you go, the danger of speaking of what's unspeakable and you get in a room with people you agree with and then suddenly you can talk. And I don't know how many of us are in rooms where resilience is actually even required in a conversation.Rebecca (25:15):It makes me think about the idea that we don't have good sort of rules of engagement around how to engage someone that thinks differently than we do and we have to kind of create them on the fly. When you were talking Danielle about the things you choosing to read Charlie Kirk, or not choosing to listen to something that reflects your values or not, and the invitation in this moment or the demand that if someone thinks differently than me, it is just a straight cutoff. I'm not even willing to consider that there's any kind of veracity in your viewpoint whatsoever. And I think we don't have good theology, we don't have good vocabulary, we don't have good rules of engagement about when is it okay to say, actually, I'm going to choose not to engage you. And what are the reasons why we would do that that are good reasons, that are wise reasons that are kind reasons? And I think the country is in a debate about that and we don't always get the answer to those questions and because we don't get it right then there's just relational debris all over the floor.Jenny (26:47):I'm just thinking about, I am far from skilled or perfect at this by any means, but I feel like these last couple years I live in a van and one of the reasons that we decided to do that was that we would say, I think I know two things about every state, and they're probably both wrong. And I think for our own reasons, my husband and I don't like other people telling us what is true. We like to learn and discover and feel it in our own bodies. And so it's been really important for us to literally physically go to places and talk to people. And I think it has been a giant lesson for me on nuance and that nobody is all one thing. And often there's people that are on the completely opposite side of the aisle, but we actually look at the same issues and we have a problem with the issues. We just have heard very, very different ways of fixing or tending to those issues. And so I think often if we can come down to what are we fearing, what is happening, what is going on, we can kind of wrestle there a little bit more than jumping to, so what's the solution? And staying more in that dirt level.(28:22):And not always perfectly of course, but I think that's been one of the things in an age of the algorithm and social media, it is easy for me to have very broad views of what certain states or certain people groups or certain voting demographics are like. And then when you are face to face, you have to wrestle. And I love that when you said, Daniel, I see them as human. And it's like, oh yeah, it's so much easier to see someone as not human when I'm learning about them from a TikTok reel or from a news segment than when I'm sharing a meal with them and hearing about their story and how they've come to believe the things they've believed or wrestle with the things they're wrestling with.Rebecca (29:14):Two things. One, I think what you're talking about Jenny, is the value of proximity. The idea that I've stepped close to someone into their space, into their world with a posture of I'm going to just listen. I'm going to learn, I'm going to be curious. And in that curiosity, open handed and open-minded about all kinds of assumptions and presuppositions. And you're right, we don't do that a lot. The second thing that I was thinking when you mentioned getting into the dirt, I think you used the phrase like staying in the darker sort of edges of some of those hard conversations. That feels like a choice towards resiliency. To me, the idea that I will choose of my will to stay in the room, in the relationship, in the conversation long enough to wrestle long enough to learn something long enough to have my perspective challenged in a real way that makes me rethink the way I see something or the lens that I have on that particular subject.(30:33):And I don't think we could use more of that in this moment. I think probably our friendship, what started as a professional connection that has over the years developed into this friendship is about the choice to stay connected and the choice to stay in the conversation. I know when I first met you, we were going to do a seminar together and someone said, oh yeah, Jenny's getting ready to talk on something about white people. And I had 8,000 assumptions about what you were going to say and all kinds of opinions about my assumptions about what you're going to say. And I was like, well, I want to talk to her. I want to know what is she going to say? And really it was because if she says anything crazy, we right, we all have problems, me and you, right? And the graciousness with which you actually entered that conversation to go like, okay, I'm listening. What is it that you want to ask me? I think as part of why we're still friends, why we're still colleagues, why we still work together, is that invitation from you, that acceptance of that invitation from me. Can we wrestle? Can we box over this and come out the other side having learned something about ourselves and each other?Jenny (32:10):And I think part of that for me, what I have to do is reach for my lineage pre whiteness. And I have this podcast series that I love called Search for the Slavic Soul that has made me make more sense to myself. And there's this entire episode on why do Slavic people love to argue? And I'm like, oh, yes. And I think part of that has been me working out that place of white woman fragility that says, if someone questions my ideas or my values or my views, I need to disintegrate and I need to crumple. And so I'm actually so grateful for that time and for how we've continued to be able to say, I don't agree with that, and we can still be okay and we can still kind of navigate because of course we're probably going to see things differently based on our experiences.Danielle (33:16):That is exactly the problem though is because there's a lot of, not everybody, but there's a lot of folks that don't really have a sense of self or have a sense of their own body. So there's so much enmeshment with whoever they're with. So when then confronted and mesh, I mean merging, we're the same self. It adds protection. Think about it. We all do it. Sometimes I need to be people just like me. It's not bad. But if that sense of merging will cost you the ability to connect to someone different than you or that sees very different than you, and when they confront that, if they're quote alone physically or alone emotionally in that moment, they'll disappear or they'll cut you off or they'll go away or it comes out as violence. I believe it comes out as shootings as we could go on with the list of violent outcomes that kind of cut, that kind of separation happens. So I mean, I'm not like Jenny, that's awesome. And it doesn't feel that typical to me.Rebecca (34:36):What you just described to me, Daniel, I have been going like, isn't that whiteness though, the whole point, and I'm talking about whiteness, not the people who believe themselves to be white, to quote taishi quotes. The whole point of whiteness is this enmeshment of all these individual European countries and cultures and people into this one big blob that has no real face on it. And maybe that's where the fragility comes from. So I love when Jenny said, it makes me reach back into my ancestry pre whiteness, and I'm going, that needs to be on a t-shirt. Please put it on a t-shirt, a coffee mug, a hat, something. And so that's sort of Taishi Coates concept of the people who believe themselves to be white is a way to put into words this idea that that's not actually your story. It's not actually your ancestry.(35:43):It's not actually your lineage. It's the disruption and the eraser and the stealing of your lineage in exchange for access to power and privilege. And I do think it is this enmeshment, this collective enmeshment of an entire European continent. And perhaps you're right that that's where the fragility comes from. So when you try to extract a person or a people group out of that, I don't know who I am, if absent this label of whiteness, I don't know what that means by who I am now I'm talking like I know what I'm talking about. I'm not white, so let me shut up. Maybe that means Jenny, you could say if I misunderstood you misquoted, you misrepresented allJenny (36:31):The No, no, I think yeah, I'm like, yes, yes, yes. And it also makes me go back to what you said about proximity. And I think that that is part of the design of whiteness, and even what you were saying about faith, and you can correct me, but my understanding is that those who could vote and those who could own property were Christian. And then when enslaved black people started converting to Christianity and saying, I can actually take pieces of this and I can own this and I can have this white enslavers had a conundrum because then they couldn't use the word Christian in the way that they used to justify chattel slavery and wealth disparity. So they created the word white, and so then it was then white people that could own property and could vote. And so what that did was also disable a class solidarity between lower socioeconomic white bodies and newly emancipated black bodies to say, no, we're not in this together struggling against those that own the highest wealth. I have this pseudo connection with bodies that hold wealth because of the color of my skin. And so then it removes both my proximity to my own body and my proximity to bodies that are probably in a similar struggle, very disproportionate and different than my own because I have white privilege. But it also then makes white bodies align with the system instead of co-conspirator with bodies working towards liberation.Rebecca (38:32):I do think that that's true. I think there's a lot of data historically about the intentional division that was driven between poor people in the colonies and wealthy people in the colonies. And I say people because I think the class stratification included enslaved Africans, free Africans, poor whites, native American people that were there as well. And so I think that there was a kind of diversity there in terms of race and ethnicity and nationality that was intentionally split and then reorganize along racial lines. The only thing that I would add on the Christian or the faith spectrum is that there's a book by Jamar TBE called The Color of Compromise. And one of the things that he talks about in that book is the religious debate that was happening when the colonies were being organized around if you proselytize your slave and they convert, then do you have to emancipate them?(39:43):Because in England, the religious law was that you could not enslave or in put a believer into servitude in any form, whether that's indentured servitude or slavery. Well, I got a problem with the premise, the idea that if you were not a Christian in medieval England, I could do whatever I wanted to. The premise is wrong in the first place. The thought that you could own or indenture a human to another human is problematic on its face. So I just want to name that the theological frame that they brought from England was already jacked, and then they superimposed it in the colonies and made a conscious decision at the House of Burgess, which is about a mile from where I'm sitting, made a conscious decision to decide that your conversion to Christianity does not impact any part of your life on earth. It only impacts your eternity. So all you did was by fire insurance, meaning that your eternity is now in heaven and not in hell, but on earth I can do whatever I want. And that split that perversion of the gospel at that moment to decide that the kingdom of God has nothing to do with what is happening on earth is something we're still living with today. Right? It's the reason why you have 90 some odd percent of evangelicals voting for all kinds of policies that absolutely violate every tenant of scripture in the Bible and probably every other holy book on the planet, and then still standing in their pulpit on Sunday morning and preaching that they represent God. It's ridiculous. It's offensive.Danielle (41:38):I just feel like this is proving my point. So I feel like other people may have said this, but who's kept talking about this exchange for whiteness? Bro, we're in the timeline where Jesus, their Jesus said yes to the devil. He's like, give me the power, give me the money, give me the bread. And if you want to come into their religion, you have to trade in how God actually made you for to say yes to that same temptation for power and money and whatever, and erase your face's. One comment. Second comment is this whole thing about not giving healthcare to poor families.(42:20):I hesitate to say this word, but I'm reminded of the story of the people that first came here from England, and I'm aware that they were starving at one point, and I'm aware that they actually ate off their own people, and that's partly how they survived. And it feels the same way to me, here, give us the power, give us the control, give us the money. And we're like, the fact is, is that cutting off healthcare for millions of Americans doesn't affect immigrants at all. They're not on those plans. It affects most poor whites and they have no problem doing it and then saying, come, give me your bread. Come give me your cheese. Come give me your vote. It's like a self flesh eating virus, and(43:20):I am almost speechless from it. There's this rumor that migrants have all the health insurance, and I know that's not true because Luis legally came here. He had paperwork, he was documented, got his green card, then got his citizenship, and even after citizenship to prove we could get health insurance, when he got off his job, we had to not only submit his passport, but his certificate that was proof of citizenship through the state of Washington, a very liberal state to get him on health insurance. So I know there's not 25 million immigrants in the country falsifying those records. That's just not happening. So I know that that's a lie from personal experience, but I also know that the point is, the point is the lie. The point is to tell you the lie and actually stab the person in the back that you're lying to. That just feels dark to me. I went off, sorry, that's kind of off the subject of resilience.Rebecca (44:36):No, I have two reactions to that. The first one is when we were talking just a few minutes ago about the exchange for power and privilege, it's actually a false invitation to a table that doesn't actually exist. That's what, to me is darkest about it. It's the promise of this carrot that you have no intention of ever delivering. And people have so bought into the lie so completely that it's like you didn't even stop to consider that, let alone the ability to actually see this is not actually an invitation to anything. So that is partly what I think about. And if you read the book, the Sum of Us, it actually talks about Sum, SUM, the sum of us. It actually talks about the cost, the economic cost of racism, and each chapter is about a different industry and how there were racist policies set up in that industry.(45:49):And basically the point the author makes is that at every turn, in order to subjugate and oppress a community of color, white people had to sacrifice something for themselves and oppress themselves and disenfranchise themselves in order to pull it off. And they did it anyway because essentially it is wealthy white, it's affluent white male that ends up with the power and the privilege, and everybody else is subjugated and oppressed. And that's a conversation. I don't understand it. The gaslighting is got to be astronomical and brilliant to convince an entire community of people to vote against themselves. So I'm over there with you on the limb, Danielle,Jenny (47:16):Yeah, I am thinking about Fox News and how most impoverished white communities, that is the only source of information that they have because there isn't proximity and there isn't a lot of other conversations. It is exactly what Tucker Carlson or all of these people are spewing. And I think fear is such a powerful tool, and honestly, I don't see it as that different than early indoctrination around hell and using that to capitulate people into the roles that the church wanted them. And so it's like things might be bad now, but there are going to be so much worse quote because of the racial fear mongering of immigrants, of folks of color, of these people coming to take your jobs that if you can work, people who are already struggling into such a frenzy of fear, I think they're going to do things drastically vote for Trump because they think he's going to save the economy because that's what they're hearing, regardless of if that is even remotely true, and regardless of the fact that most white bodies are more likely to be climate refugees than they are to be billionaire friends withRebecca (48:59):So then what does resilience look like in the face of that kind of fearmongering?Jenny (49:24):This is maybe my nihilistic side. I don't know that things are going to get better before they get far worse. And I think that's where the resilience piece comes in. I was like, how do we hold on to our own humanity? How do we hold onto our communities? How do we hold onto hope in the reality that things will likely get worse and worse and worse before some type of reckoning or shift happens,Rebecca(50:23):Yeah. There's actually, I saw an Instagram post a couple months ago, and I want to say it was Bruce Springsteen and he was just lamenting the erosion of art and culture and music in this moment that there's not art in the Oval Office, that there's not, and just his sense that art and music and those kinds of expressions, actually, I don't think he used the word defiance, but that's the sentiment that I walked away with. That is a way to amplify our humanity in a way that invites proximity to cultures and people that are different than you. This whole argument that we're having right now about whether this election of Bad Bunny makes any sense and the different sort of arguments about what the different sides that people have taken on that, it's hilarious. And then there's something about it that feels very real.Danielle (51:31):Yeah, I had someone told me, I'm not watching it because he's a demonic Marxist. I was like, can you be a Marxist and be in the entertainment industry anyway? Clearly, we're going to have to talk about this again. I wrote an essay for good faith media and I was just, I couldn't wrap it up. And they're like, that's okay. Don't wrap it up. It's not meant to be wrapped up. So maybe that's how our conversation is too. I dunno. Jenny, what are you thinking?Jenny (52:13):I have many thoughts, mostly because I just watched one battle after another last night, and I don't want to give any spoilers away, but I feel like it was a really, it's a very million trigger warnings piece of art that I think encapsulates so much of what we're talking about and sort of this transgenerational story of resilience and what does it mean whether that is my own children or other children in this world to lean into, this probably isn't going to end with me. I'm probably not going to fix this. So how do we continue to maybe push the ball forward in the midst of the struggle for future generations? And I think I'm grateful for this space. I think this is one of the ways that we maybe begin to practice and model what proximity and difference and resilience can look like. And it's probably not always going to be easy or there's going to be struggles that probably come even as we work on engaging this together. And I'm grateful that we get to engage this together.Danielle (53:35):Well, we can always continue our thoughts next week. That's right. Yeah, Rebecca. Okay, I'll be locked in, especially because I said it in the podcast.Rebecca (53:48):I know. I do agree with that. Jenny, I particularly agree having this conversation, the three of us intentionally staying in each other's lives, checking on each other, checking in with each other, all that feels like this sort of defiant intentional resilience, particularly in a moment in history where things that have been our traditional expression of resilience have been cut off like it In recent US history, any major change happened, usually started on the college campus with public protests and public outcry, and those avenues have been cut off. It is no longer safe to speak out on a college campus. People are losing their degrees, they're getting kicked out of colleges, they're getting expelled from colleges for teachers are getting fired for expressing viewpoints that are not in line with the majority culture at this moment. And so those traditional avenues of resilience, I think it was an intentional move to go after those spaces first to shut down what we would normally do to rally collectively to survive a moment. And so I think part of what feels hard in this moment is we're having to reinvent them. And I think it's happening on a micro level because those are the avenues that we've been left with, is this sort of micro way to be resistant and to be resilient.Danielle (55:31):As you can see, we didn't finish our conversation this round, so check out the next episode. After this, we'll be wrapping up this conversation or at least continuing it. And at the end in the notes, their resources, I encourage you to connect with community, have conversations, give someone a hug that you trust and love and care for, and looking forward to having you join us.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Dive into the latest of The OneCast podcast as we chat with Seth Mycko and from the North Carolina Wildlife Resources Commission (NCWRC) about the F1 bass stocking program shaking up lakes like Norman, Gaston, and Jordan. Get the latest updates on survival rates, growth projections, and how these F1 Hybrid Florida Largemouth bass are transforming fisheries. We break down the dangers of invasive species like Alabama spotted bass, blue catfish, and more—plus tips on identifying bass, sustainable harvesting, and protecting our waterways. Whether you're a tournament angler or weekend warrior, learn why bucket biology is a no-go and how to contribute to healthier bass populations. ----------- Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

Send us a textIn Episode 125, Patrick meets Jazz pianist, educator, author and Instagram sensation Quentin Walston, to discuss accessible ways into Jazz for non-specialist teachers, from his new book, ‘How to Teach Jazz and Improvisation' (0:52).Head of Growth and Operations at the MTA, Caroline Robinson introduces many of the speakers for the 2026 MTA conference, as tickets go on sale (24:15).And Dr Delphine Mordey from Cambridge Univeristy highlights two forthcoming open days designed to give our current Year 12s a taster of what studying Music at Cambridge is like (30:51).Presented and produced by Patrick Johns.#CanDoMusic #GetPlaying #SaveOurSubjects https://thisisjazz.com/https://www.instagram.com/quentinwalstonhttps://www.musicteachers.org/events/https://tinyurl.com/CamUniMasterClasshttps://www.undergraduate.study.cam.ac.uk/events/music-subject-masterclasshttps://www.girton.cam.ac.uk/undergraduates/widening-participation-outreach/upcoming-outreach-events© Music Teachers' Association www.musicteachers.org

Rebecca A. Wheeler Walston, J.D., Master of Arts in CounselingEmail: asolidfoundationcoaching@gmail.comPhone:  +1.5104686137Website: Rebuildingmyfoundation.comI have been doing story work for nearly a decade. I earned a Master of Arts in Counseling from Reformed Theological Seminary and trained in story work at The Allender Center at The Seattle School of Theology and Psychology. I have served as a story facilitator and trainer at both The Allender Center and the Art of Living Counseling Center. I currently see clients for one-on-one story coaching and work as a speaker and facilitator with Hope & Anchor, an initiative of The Impact Movement, Inc., bringing the power of story work to college students.By all accounts, I should not be the person that I am today. I should not have survived the difficulties and the struggles that I have faced. At best, I should be beaten down by life‘s struggles, perhaps bitter. I should have given in and given up long ago. But I was invited to do the good work of (re)building a solid foundation. More than once in my life, I have witnessed God send someone my way at just the right moment to help me understand my own story, and to find the strength to step away from the seemingly inevitable ending of living life in defeat. More than once I have been invited and challenged to find the resilience that lies within me to overcome the difficult moment. To trust in the goodness and the power of a kind gesture. What follows is a snapshot of a pivotal invitation to trust the kindness of another in my own story. May it invite you to receive to the pivotal invitation of kindness in your own story. Listen with me… Rebecca (01:12):Say, oh, this is for black women, and then what? Because I quoted a couple of black people that count. I don't want to do that. And also I'm still trying to process. When you run a group like that for, and it's not embedded in something like a story workshop or a larger kind of thing, the balance of how do you give people the information and still leave room to process all of that. I'm still trying to figure out what does it look like? What does it feel like? What does it sound like? And I won't be able to figure, it's not like I can figure it out before the group and you know what I mean? You just have to roll with it. So yeah,Danielle (02:01):All those things. That's so hard, man. Man, dude, that's so hard. It's so hard to categorize it. Even What's the right time of day to hold this? What are the right words to say to tell people, this is how you can show up. And even when you say all those things and you think you've created some clarity or safety or space, they still show up in their own way, of course. And they may not have read your email. They may have signed all this stuff and it may not be what they want. Or maybe it changes and it becomes something even more beautiful. I don't know. That's how I've experienced it.Rebecca (02:39):It's all those things, and I think, and this is what I want to do, this is taking this work into a community and a space that is never going to show up in Seattle for all a thousand reasons. And soDanielle (02:56):Thousands of dollar reasons,Rebecca (02:58):Right? Thousands of dollar reasons. And so this is what I want to do. And so the million dollar question, how do you actually do that with some integrity? How do you do it in a way that actually, I don't even know if I could say I know that I want it to produce a particular result is just when I started doing this on my own, I had a lot of people reach out to me and go like, this is amazing. This is a brilliant, this is something I've been looking for without knowing that's what I've been looking for. Do you know what I mean? I think that that's true, sort of that evangelical refugee space. That's true right now. I think it's appealing on those levels. I think for people who would not necessarily go to therapy for the hundred of reasons why that's an uncomfortable thing. Culturally, this feels like it has a little more oxygen in the room,Danielle  (04:20):And I'll turn my screen off. I'll make the call and then yeah, then I want to hear a little bit about your business, more about your group, and I, I'd love to just, I want to focus this whole season on what is reality in the realm of faith, culture, life therapy, religion, if you're in a religion versus a faith. Yeah. Just those what is our reality? Because I think even as you talk about group, it's like what is the reality for that group of people for accessing care? So that's the overall season theme.Speaker 2 (05:00):Okay.Speaker 1 (05:02):How does that sound for you?Speaker 2 (05:03):That sounds great.Speaker 1 (05:04):Yeah. I know you have a lot of thoughts,Speaker 2 (05:07):But we do good bouncing off each other's thoughts. Me and you were good.Speaker 1 (05:13):So tell me how you started your own business.Speaker 2 (05:16):That's a good question. There's probably a long answer and a short answer. The long one is that I went and got a master's in marriage and family from a seminary 20 plus years ago, and by the time I finished my degree, I chose to go back to being a full-time attorney. And there's a story there, as there always is, that has to do with me almost being kicked out of theSpeaker 3 (05:55):ProgramSpeaker 2 (05:56):Because someone lodged a complaint against me as a person. The stated reason behind the claim was that my disability was a distraction to clients,(06:09):And I was absolutely undone and totally shredded, all just completely undone by the entire ordeal experience, all of it. It just really undid me in a way that I don't know if I could have put the pieces together then, but I think that played a huge part in me going, I'm going to go back to my original career, which was being an attorney, and I will put this down and I don't know. And so it's 20 plus years later, I still have that whatever was the inclination inside of me that made me say, this work is the kind of work I want to do is still there. And so I think this time around I felt empowered, I felt supported. I felt like I had people and community around me, people like you and lots of people that was like, I can actually do this, and I don't necessarily need the permission of an institution or the rubber stamp of another person to actually take what I have learned about living life and offer it to someone else. So I find myself now the owner and practitioner of solid foundation story Coaching, and we're going to see where the Lord leads and we're going to see where we end up.Speaker 1 (07:38):Okay. When in any moment, I might have to hop off here, you said nine 10 to nine 15, but what do you imagine then for your first offerings? I know you jumped in a little bit at the beginning and we kind of touched on it, but what are your first, what's your desire? What are you trying to offer?Speaker 2 (08:00):That's a good confusion too. I think a couple of things. I come from a very conservative evangelical Christian background that is also, there's these parallel roots in my background that are rooted in the black church. And every once in a while I can feel my evangelical why and what and why, and what I think the short answer is just care. You asked me what do you want to offer? And that I think my answer is care for a lot of reasons. When I look at my own story and my own life and my own path, there are lots of ways and places where I can identify. I didn't have the care that I needed. I didn't have the support that I needed to get where I wanted to go, sort of maybe unscathed, maybe in the shortest path possible with the least amount of obstacles as a woman, as a person of color, as a black American woman in the church, in as a person with a disability, all kinds of ways in which there were places in ways that I needed care that I didn't get. And even with all that being said, once, twice, maybe three times the exact right care at the exact right moment from the person who was capable and willing to give it, and it only takes one person at just the right time to offer just a few minutes of care and what is impossible becomes possible,(10:01):And what is too painful to breathe through becomes something that you can now face head on. So I think in some way, maybe it's paying forward what those people who offered me care gave to me, and now it's my chance to give it back.Rebecca (10:37):Right? Yeah. I mean, if I were going to go for the obvious, the things that we are most comfortable talking about at this moment in our country's history, to women who have faced misogyny in its most simplistic and its most complex and twisted ways to black folks and all that we have faced and struggled through to people of color. There are all kinds of ways in which out of my own story, there are corners that I recognize. And what do I mean by that, right? I have lived my life as an African-American woman, and so there are corners in life that I have come to recognize. That moment when you recognize that somehow this moment, which should be simple and just human has become racialized, and you catch it by a glance, a look, a silence that lasts too long, and you go like, oh, I know exactly where I am.(11:53):I may not know the person in front of me, but I know people like them, and this experience begins to feel familiar, and I know what this corner looks like, and I know what it sounds like, and I know where the dip in the sidewalk is, and I know where there's this pothole that if you step in it the wrong way, you're going to twist your ankle. I know exactly how long you have to cross the street before that flashing red hand comes up. The ways in which, because you've been here before because you've struggled in a familiar moment, you know what it looks like and sounds like and feels like,(12:33):And because it is familiar, then perhaps you can offer something of wisdom or kindness to someone who's new to that corner who doesn't quite know how to navigate it. So I can say that about being black, about being a woman. There are all kinds of things in my own story that have made these corners familiar to me. So yes to all of those things, all of those kinds of people, that there's something I have in common with the parallels of their story that I can say, Hey, I know this corner and I have a flashlight and I can shine my light in front of your path so you can take another step.Danielle (13:17):How do you feel in your body as you say that?Rebecca (13:22):I feel good. It feels like me. You say, how do you feel in your body? Why would you ask that question? What do we mean by that? Which is part of this work, which is being able to recognize when I'm comfortable in my own skin and when I'm not, and being able to recognize why that might be true in any given moment. And so this part feels good to me. It feels like steps I was trying to take 20 years ago that got hijacked and sidetracked by what happened to me in grad school. And it feels like work that I was meant to do because of the corners that I know. So I feel good. I can breathe deep.Danielle (14:12):How do you know when you feel good? What tells you you're feeling goodRebecca (14:16):For me? That I can take a full deep breath. I have come to recognize that shallow breathing means I am not comfortable, so I can take a deep breath and it doesn't feel restricted to me that that's probably, for me, the most notable thing is to say that. And because I am not doing a lot of self editing, I feel okay saying what I have say. I don't have a lot of self-talk of like, Ooh, don't say that or don't say that. Yeah,Danielle (14:57):Which feels like something you can give your participants. I think I mentioned to you, I really wanted to hear about what you're up to business, but it really feels to me like a special kind of work in this season. And I know I mentioned, I was like, well, what's the reality of this season? Could you speak about the intersection of your work and what you see as the reality of our current climate?Rebecca (15:29):So when you first said that to me, my first reaction is go like, oh, I know what my reality is as a black woman, as a mother of two kids, as somebody that lives a mile from where the first enslaved Africans set foot on us soil. I have a very clear sense of my reality, but I'm also going like, and I'm sitting across from you, Danielle, who I know in this moment is living a very different reality as a Latino woman. And so the one thing, or sort of the second thought that comes to my mind after my first reaction, I know what my reality is, is something that I learned recently. I did a webinar and I moderated a panel, and one of the individuals on the panel is a Latino pastor. I'll call him Pastor Carlos. And one of the things that he said to me is that if my truth in any given moment is crafted at the expense of another human, my truth cannot be the absolute truth.Yeah. Now I'm paraphrasing a little bit. So Pastor Carlos, if you hear this, and please forgive me for the paraphrase, but what settled in me from his remarks is that if my truth in any given moment comes at the expense of another person, my truth cannot stand as the absolute truth. And he went on to say something of truth must always be defined in the context of community that we cannot discern what is reality, if you will, in a given moment without having that discussion and framing those contours in the context of community and connectedness to other people. So I could tell you my truth as a black American woman in 2025, and I already know, I know my sense of what is true in my world is going to look and sound and feel different than what is true for you in this moment. Right?Danielle (18:03):Talking about reality, I feel that even despite our different truths, you and I find ourselves touching ground like physical ground, touching energy, spirituality in the same way, not thinking the same. I don't mean that, but living in a space where you and I can connect and affirm one another's actual experiences in the world, actual day to day. I can tell you about a neighbor, you could tell me about work or one of your kids, and there's a sense that you haven't lived that exact, you're not with me in my house, I'm not with your kid in their school, but there's a sense that we can touch into a reality. We're in the ground somewhere together. So I'm wondering, what do you think makes that possible for us to share that space?Rebecca (18:57):I mean, it might be I part the willingness to share, and I don't mean, well, maybe I mean that in both senses of the word, the willingness to be shared in terms of vulnerable, I'm willing to tell you. And so when you ask me, Hey, how are you? When I say, Hey, Danielle, what's up with you? It's more than just the flippant, oh, I'm good. I'm cool. Right? It is this intentional move to slow down for 60 seconds or 60 minutes and go like, here's really happening with me.(19:38):And the other sort of piece of that, when I say the word share, I mean the willingness for there to be a little wiggle room in what I understand to be true. And that's not to say that I will take your truth and replace it with mine and obliterate my experience, not suggesting that I'm saying that my truth and your truth are going to butt up against each other and in the place where they touch, what do we do with that friction? Does that friction become a point of contention, a point of disagreement, a point of anger, of judgment where I villainize you and demonize you and other you? Or does that place where my truth and your truth rub up against each other? Does that become a place of learning? Does that become a place of flexibility of saying like, huh, I never thought about it the way you thought about it. Say more. And my experience between you and I is that there has been a willingness for years to go. What do you know about the world that I don't know? What do you see that I don't see? And how does your perspective actually alter if even just a little bit what I believe or know to be true of the world?Danielle (21:04):Yes, I agree with you. I think we find ourselves in a time though where the sharing of our reality feels unique, where groups, even groups, we would call them bipoc or black, indigenous people of color. You even see skirmishes between groups. And so I think it's laid in one with so much fear. Number two, with so much hypervigilance. And again, I'm not saying none of those things aren't warranted, but I think a group like yours or therapy or somatic work hopefully opens us up to be able to see the humanity of another person.That make sense or what do you thinking when I sayRebecca (21:49):No, it does. When you were talking about in this moment, it feels unique for groups to kind of share their experience. It caused me to kind of think about why is that right? And I don't think that's an accident. I don't think it is a coincidence. I think that there are powers that are crafting these sort of larger narratives that suggest that we have to be at odds with each other, that there isn't a way for us to see each other and recognize one another's humanity without there being this catastrophic threat to my own humanity. And I think part of why it feels so unique in this moment is because I think we're having to do some pretty significant work to fight against that larger narrative that would suggest that we can't be friends, that we must be enemies.Danielle(22:49):Yeah. What do you feel as you say that? I mean, when you say that I feel like I want to cry, I want to be angry, I want to be choked up, and those are all familiar for me. They're familiar for me.Rebecca (23:08):Well, mostly I feel a kind of loss. And what do I mean by that? I saw this clip on Instagram recently where it's a family. They're probably white, Caucasian American family sitting down to dinner at a table, the table's full of food,(23:33):And there's a bowl of strawberries on the table, which in my house during this time of year, there's forever. There's always strawberries in my house anyway. And so somebody says the blessing over the food, dear God, thank you for the food and the hands that prepared it, this sort of common blessing that is also an everyday occurrence at my house. Literally the words, God bless the food and the hands that prepared it. And then it cuts, the video cuts from the scene of this family, it tucked away safely in their kitchen to a migrant worker in a strawberry field who is being pursued by ice agents. And he says, you're welcome very much for the strawberries. And then the video ends that makes me want to cry, and it makes me think of you. And because that's not a thought I ever thought about when my kids pray, thank you for the hands that prepared it. The thought that went through my mind is like they're praying for me as the mom who cooked the food, who washed the strawberries and sliced them and put them in a bowl and set them on the table, never occurred to me until I saw that video I about the person who picked the strawberries and placed them in the container that found its way to my grocery store that found its way to my kitchen table.(25:08):And so now I wonder, what else do I not know? What else have I missed my entire life? What else did I not catch? And what does that mean for this moment in history when there are literally ice checkpoints in the city where I live?Danielle (25:39):I think to survive this moment and what I hear from my people, we have to take ourselves out of the reality of the moment somehow. You still had to get up and you had to make yourself some scrambled eggs. You have to eat your strawberry, you get to eat your strawberry. We're both at work today, et cetera. And whenever we touch into that other space, we have to let the energy process through us or we won't make it. And I think that process allows us to share a reality, the movement of energy allowing it. It's not like we can live in that state all the time, but I think there's certain segments of the population that don't allow anything in. They can't because otherwise it would contradict their view of faith or what's happened.Rebecca (26:31):Yes. Which I think is why I would do something like offer a group a story group, because it is the opportunity to intentionally take a few minutes to create the space to allow that to process through us.Danielle (26:49):So how do people then, Rebecca, find you? They're enjoying this conversation. I want to hear more from her. I,Rebecca (27:01):So I have a website. It's called Rebuilding my foundation.com. I have Instagram solid foundation Coach is my Instagram site. So two me an email, check out the website, join a group,Danielle (27:26):Join a group. What about people like, Hey, I want to hang out with Danielle and Rebecca. What does that look like? Oh,Rebecca (27:35):Yeah. I mean, we're good for at least once a year doing something together. So it sounds like maybe we need to pull a conversation together, maybe a group together, maybe like a two hour seminar workshop space, which we did last year. We did one with a few other of our friends and colleagues called Defiant Resilience. Again, to create this space where people could process what was happening in this moment in history with people who are safe ish, right? We can't ever really promise safety, but we create some sense of parameters that allow you to take a step or two.Danielle (28:25):Rebecca, what do you say to that person? I get these calls all the time. Well, I can't go to therapy. It's too much money. Or I don't know about group. I don't trust people. If people get stuck, what is one way you even got yourself unstuck to even start?Rebecca  (28:40):Oh, yeah, true. First thing I'd say is if group sounds too risky and not going to lie, you and I both know it's risky.(28:55):You're taking some risk. So if that feels too big of a step, guess what? You get to be where you are. And then I'd say try it one-on-one session. Try it once, see how it feels. It is definitely something that I do. I know it's something you do too, where before you would recommend even that somebody step into a group that you might meet with them 2, 3, 4 times one-on-one once or twice to kind of see, this is what it would feel like to talk to another person about things that we have been taught you're not supposed to talk about. And slowly give a person the opportunity to decide for themselves what good care.You're allowed to say, this doesn't feel like good care to me, so I'm not going to do it today or tomorrow. And how amazing it can be to have somebody go, I love that you advocated for yourself, and I absolutely intend to respect that boundary because for so many of us, we either were taught not to set boundaries or when they were set, we have the common experience of them just being obliterated on a regular basis. So even that opportunity to reach out once, try and decide it's not for you, can actually be a moment of empowerment.Danielle (30:25):Yeah, I guess I think when I'm stuck, it's usually like we call some of those sticky points, like trauma points even. So I wouldn't say it doesn't always have to be major, some huge event, but I think there's often been, for me, there's a fear of getting help, whether it's a medical doctor or a therapist or a group or whatever it may be. Or if I have to call the county for something, I'm like, are they going to listen me? Are they going to believe me in all these kinds of situations and will they care what I have to say?Rebecca (30:58):Yeah. I think too, when you say fear of getting help, I go like, oh yeah, ding, ding. Right? I mean, some of that, at least for me, the narrative that can be around black women is that we have it all together at all times. We got it under control. And so the notion that I wouldn't have it under control all by myself, like 24 hours a day, seven days a week, the notion that I would have to request that someone else step in and assist means admitting something about myself that I don't feel comfortable admitting that I've been taught is not where I'm allowed to live. And so that also I think can be part of this fear. I don't know if that's true for you. Tell me how does that land?Danielle (31:49):Yeah, absolutely true. But it goes across so many realms where sometimes advocating for yourself, whether it's getting a question answered at a shoe store, to buying paint, to getting, I don't know, going to the er, the common themes I had my gallbladder recently removed, and two nurses told me that if I had been a man, I would've been seen faster. Because men, they believe men more about abdominal pain, and I think it's because there's maybe more expression by men of what pain is. And I don't know this for sure. I don't have a scientific research behind it, but part of me wondered, is it because my pain was indicated by my blood pressure, not by me telling them that's how they knew it. So I think that's one reason we have to really pay attention to our bodies, and I think wherever we are, we're not used to being believed, or even if someone knows, if they care, again, whether it's from going to pay a parking ticket, so going to the doctor, I just think across the board, people that are female are generally not as welcome to express how they're feeling and what's going on. Just some thoughts.Rebecca (33:11):Yeah. Again, right. It is that part where there's this larger story at play that impacts how we move individually and what we feel like we're permitted to do or not do, say or not say. You and I have talked about this before, that question of will they believe me is a kind of anticipatory intelligenceYou're trying to anticipate how you will be received, how your words will be believed, how your story will be read in any given context, and who has time, your gallbladder. And so I would imagine you're in this excruciating pain and you're having to not only tend to that, but are you going to believe me? Right? And what if the blood pressure indicator had not been there, right?Danielle (34:07):Yeah. Yeah. All of us are different. Okay. Rebecca, I'm going to put all your info in the notes. People are going to light up your phone. They're going to light up your email, and I do believe we'll be doing something collaborative in the future. Absolutely. Yeah. With other co-conspirators.Thank you for joining us today. Thank you for tuning in. Thank you for listening to the raw conversations we're having, and I just encourage you to get in conversations with your friends, your family, people around you, people you really disagree with, maybe even people you don't like. Try to hold yourself there. Try to have those conversations. Try to be able to receive the difficult comments. Try to be able to say the difficult things. Let's keep working on moving towards one another.   Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

This week on The OneCast Pete, Trey, and Ben talk about the upcoming Bassmaster Elite Series Season, The Bassmaster Opens and EQs and the changes to FFS regulations.  The guys give their predictions and opinions on the rules changes.  What are your thoughts? Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

This week on The OneCast we are joined by the one and only Tater Hog.  Matt joins us to talk about how he got into fishing, playing basketball in front of 10,000 fans in high school, and how he got into making big baits.  We also learn the secret of why his website is not taterhog.com!  We had an absolute blast talking to Matt and getting to know his story, so much so that he will be back for a part 2 where we discuss his journey in The NPFL! Be sure to Follow Matt on Socials Tater Hog on Instagram Tater Hog on Facebook Grab your Tater Hog baits here: https://taterhogcustomlures.com/ Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

This week on The OneCast we are joined by Cashion Rods Tour Tournament Director, JJ Elmer.  JJ joins us to talk about how he became director of the tour, what goes into being director, the behind-the-scenes tournament day, and difficult decisions that have to be made.   JJ also talks about how he got into fishing and the importance of relationships in the industry, the parties, the laughs, and the opportunities they present! Be sure to check out the Cashion Rods Tour on Socials! Cashion Rods Tour on Facebook Cashion Rods Tour on Instagram Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

Pro angler Buck Mallory joins The OneCast to share his incredible journey from fishing small tournaments in Michigan to winning on the National Professional Fishing League (NPFL) stage. Buck opens up about: ✅ Growing up in Michigan and self-teaching smallmouth tactics ✅ The decision to fish NPFL over other national tours ✅ Balancing pro fishing with running a business and family life ✅ His shallow water game plan that secured victory at Lake Winnebago ✅ Sponsorship realities — endemic vs. non-endemic deals ✅ Tips for young anglers chasing the dream Whether you're a tournament angler, a weekend warrior, or just love fishing success stories, this episode is packed with insight, laughs, and real-world advice from one of the sport's most grounded pros. Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

On this episode of Fishing Friday Live, Ben and Pete hold it down while Trey's off in the Great White North chasing smallmouth. The guys break down this year's ICAST – what stood out, what flopped, and why innovation in the fishing world feels stale. They also tackle the drama surrounding Logan Latusso's DQ from the Bassmaster Elite Series—fair or flawed? And for the first time on the show, they have their most honest, in-depth discussion yet about forward-facing sonar—how it's changed fishing, and why their opinions are shifting. From flooded lakes and trolling motor debates to heartbreaking local boating tragedies, this episode is packed with real talk, gear insights, and what's really happening on and off the water.

This week on The OneCast Trey, Pete, and Ben talk about all things fishing, they for the first time talk extended about the live scope debate, and Trey talks about heading North to chase smallmouth.  Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

This week Pete, Trey, and Ben are joined by Bassmaster Elite Series Pro Andrew Loberg.  Andrew joins us to talk about his journey to the Elites, his experiences as a rookie so far, and how 1 ounce cost him $80,000 in tournament winnings.  Andrew is a great person, angler, and steward of the sport.  Be sure to follow him on all of his socials!   Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

This week on The OneCast Pete, Trey, and Ben are joined by the creator of Volta Power Lithium Batteries.  Beau Batten joins the show to talk lithium batteries, the difference in cells, BMS, chargers, and so much more!  We take a deep dive into one of the topics that we receive the most questions on.   Volta Power USA is a US based Lithium Battery company who is providing premium features, in a superior built battery, for affordable prices.  Things like battery heaters that other companies are charging for are STANDARD with Volta Power USA!   For a limited time as a thank you for all of our listeners Volta Power is providing a 15% off discount on any purchase using the code onecast15!  Be sure to check them out and order your batteries today! Follow Volta Power on all of their socials! Volta Power USA on Instagram Volta Power USA on Facebook Volta Power USA YouTube Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

This week on The OneCast Phillip with Four-Seven Lures joins us in studio to talk baits.  Phillip shares how he got started in fishing, what led him to making baits, and how a late-night YouTube Rabbit Hole led to his company's name.   We discuss scaling to business, the struggles, and how designing your own molds can provide a competitive edge.  We look forward to seeing you all at Jordan Lake on June 29th!  Follow Hobie Eyewear, The OneCast, and Fear My Heart for all the details! Hobie Eyewear on Instagram The OneCast on Instagram Check out Four-Seven Lures  Four Seven Lures Website Four Seven Lures on Instagram Four Seven Lures on Facebook Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

This week on The OneCast Pete and Trey break down their 2025 regular season from the Fishers of Men Central Division.  They talk through the year they had and the adversity they faced throughout the season.   They also discuss whether or not they will be tournament fishing in 2026! Should Pete and Trey keep fishing tournaments in 2026? We look forward to seeing you all at Jordan Lake on June 29th!  Follow Hobie Eyewear, The OneCast, and Fear My Heart for all the details! Hobie Eyewear on Instagram The OneCast on Instagram Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram      

When sales targets are missed, most leaders look at the pipeline, process, or personnel. But what if the real issue is a lack of psychological safety? In this episode of Coach to Scale, host Matt Benelli sits down with John Walston, author, entrepreneur, and founder of the Keep On Movement, to explore how vulnerability, empathy, and consistency in leadership can transform sales outcomes. Walston shares how personal adversity reshaped his leadership style, making him a more effective coach and culture builder.This episode is a must-listen for CROs, VPs of Sales, and frontline managers navigating burnout, underperformance, or high turnover. You'll walk away with tactical ways to shift from transactional management to human-centered leadership, without sacrificing accountability. Topics include managing anxiety in high-pressure environments, turning 1:1s into developmental moments, and why “get over it” is the fastest way to lose trust and performance. If you lead teams, this conversation will challenge how you measure success and show how culture is a quota strategy.Takeaways 1. “Just stop it” doesn't work, especially in sales leadership.Telling someone to push through stress or anxiety without support not only fails, but it also damages trust and culture.2. You can't lead people effectively if you don't understand what they're carrying.Empathy isn't a soft skill; it's a leadership multiplier that directly impacts motivation and consistency.3. Physical movement drives mental clarity and performance.Exercise helped Walston recover from a personal crisis, and research shows it's as effective as medication for many mental health issues.4. Positivity isn't the same as being happy.Leaders can model resilience by moving forward with optimism, even while acknowledging discomfort or hardship.5. Your team won't grow if your 1:1s are just pipeline inspections.Coaching conversations should go beyond deal reviews to include skill development and personal connection.6. Culture is built in the moments between numbers.Asking your reps about their weekend and remembering what they said builds trust that translates into accountability.7. Positive self-talk is a skill leaders must model and teach.Verbalizing functional thoughts (especially out loud) has a 10x psychological effect compared to internal dialogue.8. Gratitude changes how you lead and how people follow.Being grateful for struggle, not just outcomes, shifts the mindset and allows leaders to better support their teams.9. Even one moment of connection can shift someone's trajectory.Whether it's a smile, a T-shirt slogan, or a question at the right time, leaders have the power to influence more than they realize.10. “Easy is not best,” and your reps need to hear that.High standards, not hand-holding, are what help people rise. But they must be delivered with belief and support.

This week on The OneCast we are joined by Carl Jocumsen to talk about the Fear My Heart Worldwide Lake Cleanup.  This event is taking place worldwide on June 29, 2025.   We talk about how the idea was started, how it has grown, and where it hopes to go in the future.  Carl also talks about his pelican wrangling and rescue skills.  We are also joined by Dylan Coates from Hobie Eyewear to talk about the local event we have partnered on.  June 29 2025 on Jordan Lake out of Fearington Boat Ramp we are thrilled to partner with Fear My Heart and Hobie Eyewear to host a lake cleanup even of our own.  Check our socials for all of the details.  Including a list of all the awesom giveaways and how to pre-register!  Sign up to join Hobie® Eyewear at Jordan Lake HERE. You do not have to be at one of the events to help!  Run to your local lake, fill a bag with trash, and then take a photo!  Follow Fear My Heart on Instagram to see how you can enter giveaways even without being at one of the larger lake cleanups! Participate in the #WorldWideLakeCleanUp by cleaning up your own local lake HERE. We look forward to seeing you all at Jordan Lake on June 29th!  Follow Hobie Eyewear, The OneCast, and Fear My Heart for all the details! Hobie Eyewear on Instagram The OneCast on Instagram Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram    

This weeks episode of The OneCast was recorded at Elevate Outdoors in Sanford North Carolina during their grand opening.  We talk to reps from Garmin, Humminbird, and Cashion Rods.  Tater Hog himself joins the show to talk about big baits and we get some great fishing stories from local youth angler Jacob.  We hope you enjoy this informational and fun episode! Check out Elevate Outdoors in Sanford NC for your boating and fishing needs! Elevate Outdoors Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast we start by discussing the upcoming NPFL tournament and recapping the Elite Series Event from the Sabine River.   Then Trey talks about his experience fishing as a warrior in the 1st Annual Saltwater Slam with Take a Warrior Fishing, Trey talks about the event, and how it went for him as a warrior.  Pete talks about the mission of Take a Warrior Fishing and how the organization uses fishing to heal warriors and provide opportunities for outdoor therapy.   Wrapping up the guys have a conversation about FFS and potential changes in next years tournament trails locally and nationally.   Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Trey and Ben are joined by MLF Invitationals Pro Todd Walters.  Todd shares his story on his journey into professional fishing, and how important the cultivating of relationships is in professional fishing.   Todd provides insight for anyone who wants to fish professionally including some very important advice on relationship building.  Follow Todd on Social Media Todd Walters on Facebook Todd Walters on Instagram Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week Pete, Trey, and Ben are joined by The National Professional Fishing Leagues Master of Ceremonies, and co-owner Big Al!  Al joins us to talk about his journey in fishing from the Big Bass Bash to The League.  Al shares how he got started, grew his love for fishing, and about the travel involved in being the MC and helping to ensure the league runs as smooth as possible.   He also shares some insight into what it is like to be a small business owner, owning a Tournament Organization and everything it takes to make it run! Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Pete and Trey are in studio and joined by Captain Dana with Reel2Reel fishing and Podcast.  Dana talks about the challenges of starting to guide, the ongoing drama with the Department of Marine Fisheries, mismanaged resources, and how anglers are their own worst enemies.   Dana talks about the downfall of fishing with social media and how you can be a light in the darkness.  Captain Dana the #averagetroutguy Check out Captain Dana on all socials: Captain Dana on Instagram Captain Dana on Facebook Reel2Reel Podcast on Spotify Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week Pete, Trey and Ben are joined by The National Professional Fishing League pro Seth Ellis.  Seth joins us to talk about his 5th place finish in the NPFL Stop 2 on Lake Norman.   Seth shares some secrets to reading bed fish, the baits he caught them on, and his mentality going into it.  Also joining us in studio is Goat Wood Farms owner Chad Erickson to give his perspective on being a title sponsor and the value gained from sponsoring an angler.  Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Ben interviews Pete and Trey who break down their experience at the Fishers of Men National Championship!  The guys also discuss the recent Elite Series Event on the Albemarle Sound and Kyle Welchers huge victory! Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Pete, Ben, and Trey recap the 2025 Bassmaster Classic! Congratulation to Easton Fothergill on becoming a Bassmaster Classic Champion! Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast we are joined to wrap up our conversation with NPFL Pro Dylan Freeze.  Dylan talks about why the NPFL, his struggles, and his small victories in his return to fishing.  Dylan talks about going from leaving fishing with no such thing as live scope or forward-facing sonar to returning to the sport in the peak of its use.   We also talk about our opinions on some of the hot topics of bass fishing today! Follow Dylan on Social Media Dylan on Instagram Dylan on Facebook Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Pete, Trey, and Ben are joined by Dylan Freeze who is in his second season with The National Professional Fishing League.  Dylan joins us to talk about how he got into bass fishing in Ohio, nearly qualified for the Elite Series, and then quit fishing for nearly a decade.  Dylan talks about personal struggles during this period with legal trouble, alcohol, and relationships.  Then a return to fishing turned it all around! This is a great conversation that so many can relate to.  Let us know your thoughts and join us next week for Part 2 with Dylan Freeze! Follow Dylan on Social Media Dylan on Instagram Dylan on Facebook Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast we record a live episode answering your questions about Fishing.  We talk about throwing a kegger at Jeffs house, the FOM National Chamionship, and some of our favorite pre-spawn baits.  There also may be some bed fishing tips! Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast we talk about the recent drama in tournament BASS fishing, the rulings, and our opinions on the incidents.  We also talk about what we think organizations can do better to help curb some of the public backlash.  Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

Blake Walston discusses pitching in meaningful games for the Arizona Diamondbacks last year, leaning on the veteran pitchers on the team and what he is working on in spring training.

This week on The OneCast the guys break down the 2025 National Professional Fishing League season.  With 6 stops around the country starting in South Carolina on the Giant Factory that is Santee Cooper. Pete, Ben, and Trey give their predictions on the winners of all 6 stops, AOY, and how they think each lake will set up! Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Pete, Trey, and Ben break down the 2025 Elite Series.  We give our prediction on the winners of each event, AOY, and ROY!  We talk about a schedule that sets up differently from recent years including visiting some Florida fisheries later in the year than normal.  What are your predictions for the 2025 BASSmaster Elite Series? Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast we are joined by NPFL pro Josh Hooks.  Josh talks about his success in central North Carolina, spills some juice, and goes into his journey into The National Professional Fishing League.  Josh also talks about the rumors and accusation that come along with local success, and the joy in showing his abilities as an angler around the country.  Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Pete, Trey, and Ben are joined by Dylan and Stephen from Hobie Eyewear.  Hobie Eyewear has created an innovative and environmentally responsible frame with the Hull Float, which has a frame made of 100% upcycled kayak plastic.  Not only are the frames made of upcycled plastic but the hard case is also made of the same material.  Each purchase also supports the Fish America Foundation to keep our nations waters clean and full of life for us to enjoy! Grab yours today at the link below! Support those who help to make this possible!   Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Pete, Trey, and Ben breakdown the 2025 MLF BPT!  We talk through some rule changes, the schedule, and give our tournament predictions! What are your predictions for the 2025 BPT season? Support those who help to make this possible!   Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast NPFL Pro Josh Watkins wife Cheryl Watkins talks about being the spouse not only of a professional angler but also of a career soldier in the US Army who fishes for the US Army Outdoor Team.  Cheryl talks about the ups and downs on the angler and how it impacts not only Josh but family while Josh stays on mission, fishes, and transitions from his time in service of 20 years.   Cheryl talks about living room marriage proposals, balancing time doing what she loves, and how she stepped up to help the Army Outdoor team and their mission.  Support those who help to make this possible!   Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

Kristina Ellis wife of NPFL Pro Seth Ellis joins The OneCast.  Kristina joins us to talk about what it is like to be the wife of a touring professional angler.  She goes into the struggles of sponsorships, her husband not updating weigh tracker live, home life while he is away, and the unique challenges she faces as a wife of a Professional Angler.  She also shares what she would pick for Seths walkout song, what name she thinks fits him, and shares her thoughts on the D-Team. Support those who help to make this possible!   Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

This week on The OneCast Pete and Trey talk about the Post Christmas funk, winter fishing, and what our favorite Christmas gifts received and given were! Support those who help to make this possible!   Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston.! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! Carolina Waters!  Check out Carolina Waters for all your performance fishing gear, casual t shirts, and headwear.  Use the code TheOneCast and Save 20% off your order. Hobie Eyewear! If you are looking for highly affordable and high quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram  

Trigger Warning: Proceed only if you are comfortable with potentially sensitive topics.This is not psychological advice, service, or prescriptive treatment for anxiety or depression. The content related to descriptions of depression, anxiety, or despair may be upsetting or triggering, but are clearly not exhaustive. If you should feel symptoms of depression and/or anxiety, please seek professional mental health services, or contact (in Kitsap County) Kitsap Mobile Crisis Team at  1-888-910-0416. The line is staffed by professionals who are trained to determine the level of crisis services needed. Depending on the need, this may include dispatching the KMHS Mobile Crisis Outreach Team for emergency assessment. In the Words and Voice of Rebecca W. Walston:Anticipatory intelligence  is a phrase that I heard at a seminar talking about racial trauma. The speaker whose name I can't remember, was talking about this idea of a kind of intelligence that is often developed by marginalized people. And because this was a seminar on racial trauma in the United States, her examples were all primarily around racialized experiences as the United States understand that sense of racialized society. And so the idea of anticipatory intelligence is the amount of effort or energy that we put in emotionally, mentally, psychologically, to anticipating how our bodies and the stories that they represent will be received in a space that we are in before we get there.Speaker 1 (00:18):Welcome to the Arise podcast, conversations on faith, race, justice, gender, and spirituality. In this episode, I get to interview my dear friend, Rebecca Wheeler Walston, and we are talking about anticipatory intelligence. I think all of us, or at least most of the people I speak with lately when I'm like, how are you doing? They're like, and they're like, well, that's a complicated answer. And it definitely is. There's an underlying sense of unease, of discontent, of just a lack of surety, about what is going to come next in the new year that I think I haven't felt for a long time. The collective sense that I have right now as you listen to this episode and take a sneak peek into some of the conversations Rebecca and I have had for a while, I encourage you to be kind to your body Again. I've put in previous episodes, resources, get out, get mental health care, spend time with friends, play, go play pickleball, get out in the snow, read a good book, text a friend, call a friend.(01:37):Do the things that connect you back to life giving activities. Find your spiritual practices, light candles, take a bath. All these things that therapists often say are helpful. I mean, maybe it's you go hug a tree or put your feet, your literal bare feet in the dirt. I don't know what it is for you, but leaning on the people and the resources in your area and also leaning on things that connect you back to groundedness, to feeling in your body. And so those are the things that I do. I enjoy lately eating Honey Nut Cheerios. Sounds weird. I love Dry Honey Nut Cheerios. I don't know why, but I let myself indulge in that. So again, I'm not prescribing anything to anyone. This is not a prescription, a diagnosis, a treatment plan. It is saying, how can you find ways to ground yourself in really good healthy ways that you can actually care for your good body?(02:50):I don't enjoy talking about anxiety. I don't love it. In fact, talking about it sometimes I feel really anxious in the moment my heart starts pounding, I get sweaty hands, et cetera. And yet there is something grounding for me about stepping into shared realities with my friends or neighbor, colleague or family. And so this is a reality that Rebecca and I have been talking about. What is anticipatory intelligence? And I'm going to let her jump in and start it off here. Hey, Rebecca, I know you and I chat a lot, and part of our talks are like, Hey, how you doing? Hey, how am I doing? And a while back when I reached out to you and said, Hey, let's do this thing way before the election on anxiety and race. And you're like, wait a minute. I want to talk about this thing called anticipatory intelligence. And so I want to hear about that from you. What is that?Speaker 2 (03:51):Hey, Danielle, as always, Hey, hey,(03:56):Post 2024 election, I'm going to just take a huge breath and say that I've had this low grade sort of nausea in my gut for at least a week, if not longer. So yeah, let's talk. So anticipatory intelligence is a phrase that I heard at a seminar talking about racial trauma. The speaker whose name I can't remember, was talking about this idea of a kind of intelligence that is often developed by marginalized people. And because this was a seminar on racial trauma in the United States, her examples were all primarily around racialized experiences as the United States understand that sense of racialized society. And so the idea of anticipatory intelligence is the amount of effort or energy that we put in emotionally, mentally, psychologically, to anticipating how our bodies and the stories that they represent will be received in a space that we are in before we get there.(05:23):So it's that notion of I'm a black woman, I'm getting ready to go to a function that I anticipate will likely be predominantly white. And the kind of internal conversation I have with myself about what that's going to feel like look like to enter the question in my mind of how safe or how dangerous might the environment be to me racially? So the first piece of anticipatory intelligence is that sort of internal conversation that we may be having with ourselves as we step into a circumstance. The second piece of that is when we arrive in the space and we start to read the room,(06:12):Read the faces of the people in the room, and this work of how close was my hypothesis or my theory about my reception in the room to what I'm actually seeing and feeling and hearing in the room as I enter the space is that sort of second piece of anticipatory intelligence. And then the third piece of it is really this question of how do I navigate that answers to those first two questions? And so what is my body, my brain, my emotions, my spirit, my gut, all of it doing with what I'm reading of the faces in the room and the reaction to me being there could be a positive space. I could get there and realize that the people in the room are all receptive to my presence and what I'm reading and feeling is a sense of welcome and warmth and an invitation for all of me to be in the room. And then what does that feel like in terms of the letdown of anxiety and the ability to absorb that sense of welcome and to participate in that sense of welcome? Or it could be a hostile environment. And what I'm reading is something that isn't welcome,(07:44):Something that feels like fill in the blank, resentment, who knows?(07:53):And then what does my body do with that? What does my gut do with that? What does my emotions, what does my spirit do? And how do I react and respond to what I'm actually reading in the room? So you can hear that sense of three steps, and sometimes that can happen over a matter of days, weeks as we build up to something. Sometimes that can happen in a matter of seconds as we enter a room, but the amount of effort and energy that is expended and the idea that you can actually develop a very well thought through grid for this as a kind of intelligence that can be yours individually might belong to your group. Collectively idea of how we anticipate and then how we engage a space based on and in this race, it could be extended to gender,Speaker 3 (08:58):ReligionSpeaker 2 (09:00):In this day and age, probably politics and any other places where we find intersectionality of the pieces of our identity.Speaker 1 (09:11):I had to take a deep breath because it is this giant reframing and pathologizing of what a lot of us walk around with, which is an internal disruption as we move from space to space.Speaker 2 (09:29):Yeah, I think that's true. And I mean, I think about it as a black woman, as a black mother raising two kids, I have taught my kids this notion of, I didn't call it that there's too many syllables and SAT words, but I have taught my kids a sense of pay attention to people and places and sounds and vibes and nonverbal communication and verbal communication and learn to interpret and decipher and then do what is necessary to keep yourself safe and do what is necessary to enjoy and participate in places where you're actually welcome.Speaker 1 (10:17):When that intersects with the concepts of Western psychology, let's say, where we're as a part of that system, there's this constant move to how do we heal anxiety, how do we work towards calm? How do we work towards finding a quote safe space? And I think it's becoming more and more evident in our current society. It's evident to many before, but I think some people are jostled into the reality that there might not be that safe space or you might have to understand anxiety differently than the western psychological framework. Have you thought about that?Speaker 2 (11:04):Yeah. I mean, couple of things, right? Is that in western sort of psychological space, the phrase that's usually engaged is something called hypervigilant. This idea that the time you spend reading a room and your sense of threat and the need to be vigilant about your own safety, the concept of hypervigilance is to say that you're overreactingSpeaker 3 (11:36):ToSpeaker 2 (11:37):The space and you have a kind of vigilance that is unnecessary. You have a kind of vigilance that is a trigger to some threat that doesn't actually exist. And therefore you as the person who is doing this anticipatory work, needs to rea acclimate to the room and engage the room as if you are safe and to reimagine or recalibrate your sense of threat to an idea that it doesn't exist and it's not there. And one of the things that I would pose is that's a false reality for marginalized people in the United States. The sense of a lack of safety is present and it's real. And therefore, could we be talking about a necessary kind of vigilance as opposed to an over reactive hypervigilance?(12:45):So that's kind of one way that I think is a necessary exploration, and it requires the country to wrestle with the truth and the why and how of the lack of safety for marginalized people, whether that is on racial lines or gender lines or whatever power structure we are engaging. There's always the question of those in power and those who are not. And if in that moment you are in the category of the disempowered and the disenfranchised, then a sense of your own vigilance might actually be the wisest, kindest thing you can do. And the error of modern psychology to pathologize that is the problem. The other thing that I think about because you use the word safety, and I did too often, and of the growing belief that the idea that I can be safe in an absolute sense is probably a misnomer at best, an illusion at worst. And so there can there be this sense of safer environments or safe ish environments or even the suggestion that I've heard in recent years of a sense of bravery instead of safety, the ability for the space, the room to hold, the idea that if there's a power differential, there's going to be a safety differential.(14:31):And so the question is not am I safe? The question is the level of courage or bravery that I may need to access in order to step into a room and note that there is a certain amount of of safety.Speaker 1 (14:50):And I think that can be played out on all levels. I mean, I attended a training on immigrant rights and one of the things they mentioned is that ICE has the ability, the immigration service has the ability to use a digital format on online form to write their own warrant. Now, we know that regular police cannot write their own warrant.(15:16):We know that ice can also obtain a warrant through the courts, but when you have an empowered police body to write their own warrant, even if you're not in an immigrant, what is a sense that you're going to actually be safe or you're going to walk into a room where there are those power differentials no matter what your race or ethnicity is. If you are not of the dominant class, what's the sense that you're going to feel safe in that power differential? I think as I hear you say, I don't want to go to the extreme that it's an illusion, but I do agree that each step out is a step of bravery. And some days we may have the bravery and the data points that say, despite this anticipation of potential harm, I'm going to be able to work through that today and I'm going to be with people who can work through that with me, even through the power differential. And I think in the coming days, and there's going to be times when we say I can't step into that space because of what I anticipate, not because I'm a coward, but because it may lead to more harm than I can metabolize.Speaker 2 (16:27):Yeah, I mean the word safe has its problem. So does the word brave, right? Because again, the weight of that word is on the marginalized person in many ways to push path, the power differential and show up anyway. And there's something about that weight and the imbalance of it that feels wildly unfair, but historically true.(17:00):And so what I love about your sense of there might be some days I do not have it in me, and then can we come to that moment with the reverence and the kindness and the sanctity that deserves for me and my individual capacity to say I don't have it today? And I say that knowing that most of us come from, I come from a cultural backdrop, a collective story around blackness and the black bravery and black courage and black power and black rights. That doesn't always give me space to say I don't have it in me. I don't have that bravery today. I don't have access to it. I come from a cultural narrative that screams we shall overcome in a thousand different ways. And so you can hear in that both a hope and then a demand that you find the capacity in every moment to overcome. And we don't have a lot of stories where you get to say, I don't have it. And I have some curiosity for you as a Latino woman, do you have those stories, those cultural narratives that give you permission to say, I don't have access to the kind of bravery that I need for today?Speaker 1 (18:40):That's a really good question. As you were speaking, I was thinking of the complexity of the constructed racial identity for Latinos, which is often a combination as you know, we've talked about it, a lot of indigenous African and then European ancestry. And so I often think of us coming into those spaces as negotiators. How do we make this okay for dominant culture folks? Can we get close enough to power to make it okay? Which is a costly selling out of one part of ourselves. And I think the narrative is like when you hear nationally, why do Latinos vote this way even though the electoral percentage is so low compared to dominant culture folks? So I think the question we have to wrestle with is what part of our identity are we going to push aside to fit in those spaces? Or sometimes the role of negotiator and access to privilege can lead to healing and good things.(19:53):And also there are spaces where we step into where that's not even on the table. It's going to be an option. And so can we step back and not have to be that designated person and say, actually, I can't do any negotiations. I don't have the power to do that. It's kind of a false invitation. It's this false sense of you can kind of belong if you do this, but you can't really belong. I want you to vote for me, but then in 30 days, 60 days, I'm going to deport you at risk to be arrested. So you have to vote against your own best interest in order to be accepted, but after being accepted, you're also rejected. So I think there's a sense for me as I ramble through it, I don't know where that permission comes from to step back, but I think we do need to take a long hard look and step backSpeaker 2 (20:57):Just listening to you. I have a sense that the invitation to your community is a little different than the invitation that has been extended to my community. And of course the extension of that invitation coming from the power structures of the western world of America, of whiteness. I hear you saying that if I'm mishearing you, let's chat. But what I hear is the sense of this notion that you can negotiate for acceptance, which I think is an invitation that has been extended to a lot of ethnic groups in the United States that do not include black people. Our history in the United States is the notion of one drop of black blood lands you in this category for which there will never be access. And I say that also knowing that part of the excitement of a candidacy of someone like Kamala Harris is the notion that somehow we have negotiated something or the possibility that we actually have negotiated a kind of acceptance that is beyond imagination. And in the days following the election, some of the conversation of literally she did everything that she has, all the degrees, she has the resume, she has this, she has that, and it wasn't enough to negotiate the deal(22:53):And the kind of betrayal. And so I started this by saying, oh no, y'all over there in Latinx spaces get to negotiate something we as black people. But I think that there's a true narrative in post civil rights post brown versus board of education that the negotiation that we are in as black people is if we get the degrees and we build the pedigree, we can earn the negotiated seat. And I think other ethnic spaces, and you tell me if this feels true to you, the negotiation has been about bloodline.Speaker 1 (23:50):Yeah, absolutely. And adjacent to that negotiated space is the idea that you wouldn't have to anticipate so much that you could walk in and feel safe or that no matter where you think about any of the presidential spaces, that Kamala Harris could walk in and she could be acceptedSpeaker 2 (24:15):And that she would bring all the rest of us with her. Yeah.Speaker 1 (24:29):I wanted to believe that this election was based on issues. And I wanted to believe that no matter where you stood on certain things that you could see through that Trump was going to be a deadly disaster for bodies of color. And yet that's not what happened.Speaker 2 (24:55):Yeah, I think, right. And my first pushback is like, he's a problem. He's a disaster not just for bodies of color. And I think there was some segment of the country making the argument that he is a detriment to a kind of ideal that affects us all regardless of race or creed or color or gender. And I am still trying to make meaning of what it means that that's not the choice we made as a country. I'm still trying to, in my head, logically balance how you could vote against your own interests. And I was watching a documentary this weekend, the US and the Holocaust, and one of the things that is true in that documentary is the fact that there has always been a strain of American life that voted against its own interest. That notion is not new. And if I try to think about that in psychological terms, I mean, how often have you seen that as a therapist, a client who makes decisions that are clearly against their own interest? And the therapeutic work is to get to a place where that is less and less true,Speaker 1 (26:38):Which I mean, I know we'll record a part two, I think of the collective meaning we are making out of this, that the sense that in the voting against our own self-interest, I can speak from my cultural background, you may say goodbye to your grandma or your brother. You may say goodbye to the friend down the street that runs a restaurant. And what does that do to your psyche? It's nothing new. We've been asked to do that for centuries. This is not new. This was introduced when colonial powers first arrived and we're asking for loyalty in exchange for some kind of a false hope of true safety. And yet when we experience this anxiety or this anticipatory intelligence, I think our bodies aren't just speaking from what's happening today, but the centuries of this was never, okay.Speaker 2 (27:48):See, again, I'm hit with that sentence reads different to me when I hear you as a Latino woman say, that's not a new negotiation for us. We've been asked to vote against our own interest from colonial days. And what does that cost you? I want to cry for that story of an immigration that sounded like it was voluntary and never actually was. And I say that feeling in my own experience, the trajectory of enslaved Africans were asked to negotiate something very different than that. What is the cost? It'll be a different kind of cost. There is a section of the black community that voted against our own interest in this election, and what does that mean and what's the story that we're telling ourselves around it in order to justify a choice? The consequences of which I think have yet to be made clear for any of us. I know that there's this anticipated, we can say the word mass deportation and think that we can anticipate the cost of that. And just from the few conversations you and I have had over the last week, I don't think any of our anticipatory work will be anywhere close to the actual cop.Speaker 1 (30:11):I think you're right. I think we will do our best based on what we've lived and tried to do for one another and for our own families to anticipate what we need, but we won't escape.Speaker 2 (30:38):I think the other thing that I think about is the cost is not just to Latinx people. There is a cost to all of us that are in proximity to you that is different and arguably far less. But I think we're missing that too. I think we're underestimating and miscalculating. There's a science fiction book that was written, I read it in college by the author's name is a guy named Derek Bell. He's a lawyer, and he wrote a book called Faces at the Bottom of the Well. And there's a chapter in the book's, a collection of short stories. There's a short story about the day all the Negroes disappeared. And the story is about this alien population from another planet who is disenchanted with the treatment of enslaved Africans. So they come to earth and they take everybody black. And the story is about what is no longer true of the planet because Africans are no longer enslaved. Africans in the US are no longer in it, on it. And all the things that are no longer true of American life, the things that will never become true of American life because of the absence of a people group. And I think that, again, we can say the phrase mass deportation and think we have some sense of what the cost of that might be. And I think we are grossly underestimating and miscalculating all the things that will not be true of American life.Speaker 1 (32:33):Yeah, I think I don't have words. I don't have a lot of explanations or what our kids will, what they're learning about life. I know we have to pause. Okay. Okay.Speaker 2 (33:09):Part two, to comeSpeaker 1 (33:10):Our cucumber. I'll catch you later. As you can see, we ended this podcast on a difficult note, and it's not a space that Rebecca and I are going to be able to resolve, and we are going to continue talking about it. So tune in to our next episode in part two. And I really think there's a lot of encouragement to be found in setting a frame and setting space for reality and what we are facing in our bodies and understanding ourselves and understanding as collectives, how this might be impacting us differently. Rebecca and I aren't speaking for everybody in our communities. They're not monoliths. We are speaking from our particular locations. Again, thank you for tuning in and I encourage you to download, share, subscribe, and share with others that that might be researching or thinking about this topic. Talk to you later. Bye.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Matthias Roberts is a queer  psychotherapist (in Washington State) and the author of both "Holy Runaways:Rediscovering Faith After Being Burned by Religion" and "Beyond Shame: Creating a Healthy Sex Life on Your Own Terms". He is one of my favorite friends I met in graduate school, a human deeply committed to connection and curiosity,  and someone who I deeply admire. With Matthias, I feel a sense of belonging and openness to understanding the world and holding space for that curiosity which is so threatening elsewhere. Rebecca W. Walston is an African American lawyer, who also holds a MA Counseling, an all around boss babe. Rebecca runs a Law Practice and serves as General Legal Counsel for The Impact Movement, Inc.  She is someone who fiercely advocates for others freedom and healing. She is a dear friend and colleague, who anyone would be lucky to spend a dinner with talking about almost anything.Trigger Warning: Proceed only if you are comfortable with potentially sensitive topics.This is not psychological advice, service, or prescriptive treatment for anxiety or depression. The content related to descriptions of depression, anxiety, or despair may be upsetting or triggering, but are clearly not exhaustive. If you should feel symptoms of depression and/or anxiety, please seek professional mental health services, or contact (in Kitsap County) Kitsap Mobile Crisis Team at  1-888-910-0416. The line is staffed by professionals who are trained to determine the level of crisis services needed. Depending on the need, this may include dispatching the KMHS Mobile Crisis Outreach Team for emergency assessment. Speaker 1 (00:18):Welcome to the Rise podcast, conversations on faith, race, justice, gender, and spirituality. Today we're continuing our conversation on election humanity and politics. I have two guests today. I'm very excited about it. Matthias Roberts, who's a queer psychotherapist in Washington State, and the author of both Holy Runaways and Beyond Shame. Actually, he's one of my favorite friends I met in graduate school. I don't know if he knows that he's a human, deeply committed to connection and curiosity and someone I deeply admire with Matthias. I've always felt this sense of belonging and openness to understanding the world and holding space for that actual curiosity, which has seems so threatening elsewhere. So I want to thank Matthias for joining me and taking time out of his morning. And Rebecca Wheeler Walstead holds an MA in counseling an all around boss babe. Rebecca runs a law practice and serves as general legal counsel for the Impact movement, and she is someone who fiercely advocates for others freedom and healing. She's a dear friend, obviously she's a colleague and she's someone that anybody would be lucky to spend a dinner with talking about almost anything. So thank you, Rebecca, for joining me today.(01:40):I can say that for myself in my own experience, my anxiety is heightened overall and feelings that I can keep at bay with regular normal coping mechanisms such as exercise. It takes to me a little bit more and I have to offer myself a lot more grace in the process. I encourage you no matter where you are, to engage these topics with grace towards your own self, towards your neighbor, towards your family, and towards whoever's in your proximity. We won't get things done overnight no matter who we are, and we will get them done if we become more aligned and care more for those in our proximity, that means our neighbor. So if you're feeling or experiencing anxiety around the election or family or other triggers, I want you to encourage you to seek out and find someone to speak with. Maybe you need a mental health professional, maybe you need a spiritual advisor. Maybe it's your coach and it's something related to business. Maybe you need to go see your doctor for aches and pains you've been having. I don't know what it might be for you, but don't hesitate to reach out and get the help you need. We're going to jump into the conversation and voices from across the country. We are all different and we're not meant to be the same. I hope you find pieces of you in each of their stories. Hey, Rebecca. Hey, Matthias. Thanks for being with me today.Speaker 2 (03:06):Daniel, thanks for havingSpeaker 1 (03:07):Us. I just thought we would talk about this really amazing subject of politics and humanness because we're so good at it in the United States. Yeah, right. Y'all thoughts on that? Even as I say that, just politics and being human, what comes to mind?Speaker 2 (03:34):For me, there's almost a dual process happening. I think about my first thought was, well, politics are, but then I also thought about how when we separate institutions out from people, especially in the way that corporations tend to separate out how they become anti-human so quickly, and not that politics is necessarily a corporation, but I think there's a form of it. There's something corporate about it. And so I think about that juxtaposition and maybe the dichotomy there between, yeah, it's human, but I think it's also anti-human in the ways that it has to, I think almost by definition, separate from maybe these places of deep feeling or nuance in order to collapse all of that experience into something that people can rally on.Speaker 3 (04:51):I think there's something dehumanizing about our current politics, but I think that that is about power. I think when politics becomes about the consolidation of power or the perpetuation of power or the hanging on to it sort of desperately, then it no longer is about the people that the institutions and the country was built to serve and protect. And so I think there are all these ideals in our politics that on paper and in theory sound amazing, but when people in their humanness or maybe in the worst of our humanness step away from other people and not just people as sort of this collective generalized, but the actual person in front of you, the actual person in front of you and the story that they have and the life that they live, and how decisions and theories and ideals will impact the actual person in front of you. And when politics becomes about collecting power and maintaining that power at all costs, then it's no longer about people. It's no longer about lives. It's no longer about stories, and all those things become expendable in the name of the consolidation and the maintenance of power. And I think that at its heart is a human question. It's a question of selfishness and self-serving and maybe even self idolatry.Speaker 1 (06:49):I think that I agree, Matthias, I've been thinking a lot about, because in my family it's been a lot of comments like, well, we shouldn't talk about politics because we're family. I'm like, wait a minute, wait just a minute. Because the very politic that is being said from one angle is hurting the humanity of this other particular family member. How do we make sense of that? How do we say politics isn't a very human, the impact is meant to impact humans. The power is meant to impact humans, so the political sphere has become so toxic to us.Speaker 3 (07:40):Yeah, I think that sentence, we shouldn't talk about politics because we're family. It says more about maybe our fragility as a culture in this moment and our inability to have hard conversations without feeling like the difficulty of them fractures, relationships and familial bonds in ways that cannot be repaired or restored in any way. And I think it is also a statement about the toxicity of our politics that we have allowed it to get to a place where it actually threatens those kinds of familial bonds in some sense, you want go back to, you remember that book that was big in the nineties? All I ever learned about life I learned in kindergarten, right? All I ever needed to know, it reminds me of that because raising kids, I would raise my kids to say, there isn't anything on this earth that should fracture your bond as siblings. I raised them to believe that. I insisted that they engage the world from this vantage point that come hell or high water do or die is you and your sister. That's it. And it doesn't matter what happens in this world, there should never be a scenario in which that isn't true. And we have arrived at this place where people honestly believe that your political affiliation somehow threatens that.(09:19):That's sad and sad feels like a word that's not heavy enough to articulate. There's something wrong, really wrong if that's where we are,Speaker 2 (09:35):I think it speaks perhaps to our inability to do conflict well, and I'm the first, I don't do this all with my family at all. I'm terrible at conflict with my family, at least in the arena of politics. But I think about, I wonder if some of the fracturing that we say, I don't think it's all of it by any means, but is that reality of, because we can't have these conversations in our immediate family, it's getting projected into the wider, I mean, it has to play out somewhat. It is going to, that's the nature of it. So because we can't do it locally, it is having to play out on this grand scale. Rebecca, as you said, sad. I think it's horrifying too.Speaker 1 (10:44):It's what?Speaker 2 (10:45):Horrifying.Speaker 1 (10:46):Yes. It's very dangerous to be honest.Speaker 2 (10:54):It's very, yeah, those bonds, we have the familial bonds. Those are protective in some ways when we remove that, we remove those protections.Speaker 1 (11:11):I think we've been practicing at a society, and I'm talking particularly about the United States at ways of removing those bonds in multiple spheres of the way we've thought about life, the way we think about another person, the way we judge each other, the way we vote in past elections. I mean, the civil rights movement is pushing against that notion that family means dehumanizing someone else. And so even this idea of, I'm not even sure if I can say it right, but just how we've constructed the idea of family and what do our shared values mean. In some sense, it's been constructed on this false notion that someone is worth more than another person. Now, when that person shows up as fully human, then I think we don't know what to do with it.Speaker 3 (12:11):Yeah. I think something you said, Mathias about we don't do conflict well, right? I think rarely is any issue, black and white. Rarely is any issue. So clear cut and so definitive that you can boldly stand on one side or the other and stay there in perpetuity without ever having to wrestle or grapple with some complexity, some nuance. And I think maybe part of what we don't do well is that right? Somehow we've gotten to this space where we have maybe an oversimplified if that, I'm not even sure that's a good word, perspective on a number of issues as if there isn't any complexity and there isn't any nuance and there isn't any reason to pause and wonder if context or timing would change the way we think about something, right? And nor do we think that somehow changing your mind is no longer acceptable.(13:20):I think about, I saw a number of interviews with Kamala Harris. People talk to her about, well, why'd you change your mind about this or that? Why'd you change your perspective about this or that? And then part of the conversation was about when did we get to this place where growing and learning and changing your mind is bad for someone who is in the profession of holding public office since when can you not get in public office, learn some things differently, meet some new people, understand the issue better, and go, you know what? I need to change the way I think about this, but we are there. All of a sudden it means you're not fit for office, at least as it has been applied to Kamala Harris in this particular and even before her. The notion of a flip flopper is again to say you can't somehow change your mind.Speaker 2 (14:21):So that makes me start to then think about some of the myths, and I mean that deeper theological myth in the sense of not that it is untrue, but more in the sense of how it permeates culture. That's when I say myth and we have this idea or many people have this idea of a God that doesn't change, a God who doesn't change his mind as the ideal of there is right there is wrong, and the ideal is no change. And we have examples and scriptures, at least I believe, of a God who does change his mind, who sees what happens and change is what he does. And I think those can be compatible with maybe some ideas that maybe God doesn't change, but we also have examples of God changing his mind. But I think that has permeated our world of something unchanging is better than someone who or something who does change. And I wonder what that impact has beenSpeaker 3 (15:38):That made me pause. I certainly come out of a faith background of hold to God's unchanging hand. I mean, I can come up off the top of my head with a dozen different examples of the notion of he does not shift, he does not change. And the kind of comfort or solidity that can be found in this notion that we're not subject to the whim of his mood in any given time, but what you said causes me to think about it and to think about what does it mean to say that we live in a world where there is a God who can be persuaded by something in the human context that will cause him to respond or react differently than perhaps his original mindset is. I'm going to walk away from this conversation pondering that for a while. I think,Speaker 2 (16:30):Yeah, there are stories of that in scripture.Speaker 3 (16:36):The one that comes to my mind is the story of, and I'm not going to get all the names correct, so whoever's listening, forgive me for that. But the story that comes to my mind is the prophet of old who is pleaded with God for more time on earth, for more space to be alive and walk the earth as a human being. And God granted his request. And again, now there's a bit of a paradigm shift for me. What does it mean to say that I live in a world where there's a God who can be persuaded? I think the other thing when you said about a God who changes his mind, what comes up for me is also a God who holds extremely well the nuance and the complexity of our humanness and all that that means. And so often I find it's sort of the pharmaceutical attitude that we can have that things are rigid and there's only one way to see it and one way to do it. And if you ever watch Jesus's engagement with the Pharisees, it's always actually the problem is more complex than that. Actually the question you're asking is more than that. And so what matters less is the rule. What matters more is the impact of that rule. And if we need to change the rule in order for the appropriate impact, then let's do that.Speaker 1 (18:08):It's kind of gets back to something I've been learning in consultation, talking about this idea. I think we're talking about very young spaces collectively for our society. If I was to put it in that frame, the idea of as a child, a very young kid, even into your teenagers, you need to know something solid. You need to know that's not changing. That's the rule. That's what I got to do. And it's the parent's responsibility to make meaning and metabolize nuance for you and help you process through that. But one of our first developmental things is to split. This is good, this is bad, this person is safe, this person. That's a developmental process. But in somewhere we got stuck,Speaker 3 (18:54):It brings to my mind, you've heard me reference raising kids. And so I raised my kids to say this idea that you have to be respectful and thoughtful in your choices. And I always told my kid that so long as you are respectful and thoughtful in your choices, your voices will always be heard and welcomed kind of in our home. And so my daughter approached me, she's making an argument about something that I absolutely did not agree with her final conclusion. I was like, there's no version of anybody's universe where you're doing that, right? And she says to me, but you said if I was thoughtful and I was respectful that I could assert my position and I have been respectful in my tone and I've been thoughtful in my position. And she was absolutely right. Both had been true, and I found myself having to say, okay, now I sort of backed myself into a corner.(19:58):She followed me into it and the conversation ended up being about, Hey, that's true. Those are the parameters, but you're older now and the things that you're making decisions about have more impact and they're more nuanced and complex than that. So we need to add a couple more things to your rubric, and it's a hard conversation to have, but it makes me think about that developmental piece that you're saying, Danielle, that when we're younger, there's certain sort of bright line rules and the older you get and the more complex life gets, the more you need to be able to actually blur those lines a little bit and fudge them a little bit and sometimes color outside of the lines because it is the right thing to do.Speaker 2 (20:48):I think that movement from that really kind of rigid split into Rebecca what you're talking about, it requires that grappling with grief and loss, it requires that sense of even if I followed the rules, I didn't get what I wanted. And that is we have options there. We can rage against it and go back into the split, you are bad. I'm good, or actually grapple with that. I did everything I was supposed to and it still didn't work out in that words, it doesn't feel good and grieve and feel the pain of that and actually work with those parts of ourselves. And there is so much that our nation has not grieved, not repented from, and we are in the consequences of that.Speaker 1 (21:53):I was just thinking that Mathias, it's like we're asking one another to make meaning, but we're at a very base level of meaning making. We're trying to first discern, discern what is reality, and a lot of times we don't share reality, but when you're a baby, the reality is your caregiver hopefully, or even the absence of you become accustomed to that. And so I think we've become accustomed to this sense of almost this indoctrination of a certain type of religion, which I would call white evangelical Christianity, where they're telling you, I can make sense of all of this from the perspective of race. I can do that for you. Whether they talk about it explicitly or not, they're like, I can tell you what's good and bad from this perspective, but then if you add in how do you make sense of all the Christians vote for Trump and 84% of African-Americans are going to vote for Kamala Harris. I grew up thinking, are those people not Christians? I didn't know as a kid, I was raised with my father. I didn't understand, didn't make sense to me, but I thought, how could so many people as a child, I actually had this thought, how could so many people not know Jesus, but go to church and how could all these people know Jesus and say they're going to heaven? It never made sense to me.Speaker 3 (23:19):I mean, what you're saying, Danielle, is probably why there is a very clear historical and present day distinction between white evangelism and the black church. That's why those two things exist in different spaces because even from the very beginning, white evangelicalism or what became white evangelicalism advocated for slavery, and Frederick Douglass learned how to read by reading the scripture at risk to his own life and to the white slave owner who taught him how to read. And once he learned to read and absorbed the scriptures for himself, his comment is there is no greater dichotomy than the Christianity of this world and the Christianity of scripture. And so your sense that it doesn't make any sense is as old as the first enslaved African who knew how to understand the God of the Bible for him or herself and started to say out loud, we got problems, Houston.Speaker 1 (24:39):Yeah, I remember that as a young child asking that question because it just never made sense to me. And obviously I understand now, but as a kid you grow up with a certain particular family, a Mexican mom, a white father. I didn't know how to make sense of that.Speaker 3 (25:04):I mean, you say, oh, even now I understand and I want to go. You do. I don't explain that to me. I mean, there's a certain sense in which I think we're all in many ways, and I say all the country as a whole church, the American church as a whole trying to make sense of what is that, what was that and what do we do now that the modern sort of white evangelical movement is essentially the Christianity of our entire generation. And so now that that's being called into question in a way that suggests that perhaps it is white and it's religious, but it might not in fact be the Christianity of the Bible. Now what do we do? And I've spent some time in recent years with you, Danielle, in some Native American spaces in the presence of theologians who reckoned with things of God from a Native American perspective.(26:09):And if nothing else, I have learned there's a whole bunch. I don't know about what it means to walk with the God of the Bible and that my native brothers and sisters know some things I don't know, and I am kind of mad about it. I'm kind of angry actually about what it is they know that was kept from me that I was taught to dismiss because the author of those ideas didn't look like the white Jesus whose picture was in my Bible or on the vacation Bible school curriculum or whatever. I'm sort of angry at the wisdom they hold for what it means to be a follower of what I think in many native spaces they would refer to as creator, and that was withheld from me. That would've changed the way, enhanced the way I understand this place of faith. And something that white evangel and evangelicalism expressly said was heresy was of the devil was to be ignored or dismissed or dismantled or buried.Speaker 1 (27:31):I mean, you have Tucker Carlson referring to Trump as daddy in a recent speech. So you then have this figure that can say, Hey, little kids, don't worry. Your worldview is okay. It's still right and let me make sense of it. I can make sense of it for you with X, Y, Z policies with racist rhetoric and banter. I can do anything I want. I can show up in Madison Square Garden and replicate this horrific political rally and I can do it and everybody will be okay with it, even if they're not okay, they're not going to stop me. So we still have a meaning maker out there. I mean, he is not making my meaning, but he's making meaning. For a lot of folks.Speaker 3 (28:29):It is even worse than that. There's a couple of documentaries that are out now. One's called Bad Faith, the other one's called God and Country, and in one of them, I think it was Bad Faith, and they're talking about the rise of Christian nationalism. For me, as a person of faith, one of my biggest questions has always been, there's nothing about this man's rhetoric that remotely reflects anything I ever learned in every Sunday school class and every vacation Bible school, in every Bible study and every church service I've ever been to. He is boldly antithetical to all of it.(29:06):And he says that out loud, right back to his comments about, no, I've never asked God for forgiveness because I've never done anything that warranted forgiveness that is antithetical to the heart of evangelical Christianity that asserts that the only way to God and to heaven in the afterlife is through the person of Jesus Christ. And so every person has to admit their own sin and then accept Christ as the atonement for that sin. And he bluntly says, I don't do that. Right. So my question has always been, I don't get it right. Two plus two is now four in your world. So how are 80% of evangelicals or higher voting for this man? And in that movie, bad faith, they talk about, they make reference to the tradition of Old Testament scripture of a king who is not a follower of God, who God sort of uses anyway towards the bent of his own will.(30:18):And there's probably a number of references in Old Testament scripture if I was an Old Testament theologian, some of the people who have invested in me, I could give you names and places and dates. I can't do that. But there is a tradition of that sort of space being held and the notion what's being taught in some of these churches on Sundays and on Wednesday night Bible study is that's who he is. That's who Trump is in a religious framework. And so he gets a pass and permission to be as outlandish and as provocative and as mean spirited and as dare I say, evil or bad as he wants to be. And there is no accountability for him in this life, or the next one, which I don't even know what to say to that, except it's the genius move to gaslight an entire generation of Christians that will probably take hold and be with us for far longer than Trump is on the political landscape.Speaker 2 (31:29):I am not fully convinced it's gaslighting. On one hand it is. They're saying one thing, doing another. It absolutely is by definition. And I think growing up in white evangelicalism, there is, at least for the men, I think an implicit belief, I don't even think it's explicit. It's becoming explicit that they get that past too. It functions on those passes, those senses of we don't have to hold up to accountability. And I think we see that in all the sexual abuse scandals. We see that in the narcissism of so many white evangelical pastors. There is this sense of, as long as we're in this system, there isn't accountability. And so you can say one thing and do another, and it doesn't matter. You have God's authority over you and therefore it's okay. And so I think there's something, I'm right there with you, it doesn't make any sense, but I think it's also quite consistent with the way that authority has been structured within thoseSpeaker 1 (33:14):Spaces that you said that I felt like, I don't know if you ever get your heartbeat right in your neck, but I had it right there. Oh, yeah. I think that feels true. Yeah, it's gaslighting, but also it's meant to be that way.Speaker 3 (33:39):Do you think that that's new math or is that at the inception? What do you attribute the origin of that? And I don't disagree with you, I'm just sitting here like, damn, okay, so where does that come from and how long has it been there?Speaker 2 (34:04):I don't know. I have guesses. I think, how do you enslave an entire people without something like that and then found literal denominations that are structured on these power and authority? It goes back to what you were saying at the beginning, Rebecca, it's about power and accountability supports power.Speaker 3 (34:50):Yeah. Have you read The Color of Compromise?Speaker 2 (34:59):There's a documentary by that same name, right? The filmSpeaker 3 (35:02):There might beSpeaker 2 (35:05):See the film. Yeah.Speaker 3 (35:07):So he makes a comment in the book. He is writing this chapter about sort of the origins of the country and the country is as the colonies are being formed before it is a country, the colonists are in this sort of public debate about slavery and Christianity. And at least in tissie's research, there's sort of this group of colonists who come to the United States or what will become the US for the sake of proselytizing, evangelizing who they term savage, native and then enslaved Africans. And they're having this public conversation about does the conversion of a native or an African to Christianity remove them from slavery, essentially? Can you theologically own someone who's a profess child of God?(36:32):And Tse says that the origin of that debate has to do with an old English law that said that you can't enslave someone who is of the faith. And I remember reading that and thinking to myself, there's something wrong with the logic that you think you have the right to own any human being regardless of their faith belief system or not. There's something wrong with the premise in general that you believe as another human being, you have the right to own or exercise dominion over another human soul. So those are the things that go across my mind as I listen to you talk and propose the notion that this issue has been there, this flaw in the thinking has been there from the beginning.Speaker 1 (37:40):I was just thinking, I am reading this book by Paola Ramos about defectors and how Latinos in the US have moved to the far right, and she makes a case that the faith of the Spaniards told them that in order to achieve superiority, they should basically make babies with the indigenous peoples of the Americas. And they went about and did that. And then I know we always think popular literature, the United States, oh, India has this caste system. That's what people say, but really Latin America has a really complex caste system too. And to which after they brought over, and Rebecca and I know Matthias, you guys know this, but after they brought over stole African human bodies, a majority of them came Latin America, what we know as Latin America, they didn't come here to the United States to the continental us. And so then you have this alliance then between, and I'll bring it back to politics between these mixed Spaniards with indigenous folks also in enslaving Africans.(38:56):So then you get to our political commentary and you're recruiting Latinos then to join the Evangelical white church movement. And they've often been demonized and excluded in spaces because of citizenship, which adds its own complexity where African-Americans, now they have citizenship right now on the current day, but then you have these Latinos that it can be born or they're brought over on daca. So then you have this complexity where not only is there this historical century hating of African-Americans and black folks in Latino culture, but you also have this sense of that to get ahead, you have to align with white folks to come against African-Americans. You have all of that in the mix, and also then you also have to deny yourself and the fact that you have African heritage and indigenous heritage, so it's this huge mind fuck, right? How do you make sense of that colonial jargon in the political landscape? And then how does a Latino think, how do they actually encounter the nuance of their humanity and all of that, but complexly set up by the Spanish who said, we're going to enslave this X people group. In the meantime, we'll just mix our mix with this certain race, but the white people will be more dominant. And so you see that all comes into the United States politic and who gets to be human and who gets not to be human.Speaker 3 (40:44):I mean, in some ways, Daniel, you're pointing out that, and I think this goes back to math's point of several minutes ago, none of this is new under the sun. All of this is just current day manifestations or reenactments of a racialized dynamic that's been in play since forever, since even before maybe even the American colonies, right? Because what happened in terms of the transatlantic slave trade in Latin America predates some of that.Speaker 2 (41:18):Yeah. I mean, I think about England colonizing a huge portion of the world under the name of their faith that requires quite a distancing from accountability in humanity. Then you get an extreme fringe of those folks starting their own colonies.Speaker 3 (41:47):I mean, it does make me think, and my Pentecostalism is about the show, but it does make me think that there's something about this whole dynamic that's starting to feel really ancient and very old patterns that have been in place, and to me suggests from a spiritual standpoint, an enemy that is organized and intentional, and I have begun to wonder less than a week out from the election, what's the game plan if the election doesn't go the way I hope it does? What happens if America decides to give into its lesser urges as it has done in the past, and choose a path that is contrary and antithetical to its ideals what we're going to do? I ask that not even from a practical standpoint as much as spiritually speaking, how am I going to breathe and how am I going to make meaning of what you do with a world where that's the reality? We were talking before we got on air about the rally in Times Square and we can rail against it all we want, but there was hundreds of thousands of people there saying, yeah, let's do that.Speaker 4 (43:40):That scares me. AndSpeaker 2 (43:52):It doesn't go away. Even if Harris wins, I think your question of what do we do if Trump wins? It's a sobering question. It's a terrifying question, but I think it's also a very similar question of even if she wins, what do we do? What do we do? These people don't magically disappear.Speaker 1 (44:30):We're going to have to do no matter what. I just feel like there has to be some sort of, like you said, Mathias, just processing of the grief of our past because it's chasing us. You can hear it in each of our stories. It is just chasing us what we've been a part of, what we've been asked to give up. And I think America, well, the United States, not America, but the United States is terrified of what it would mean if it had to face that kind of grief.Speaker 3 (45:23):I don't know about that, Danielle, because for there to be terror would mean that you have had some conscious admission that something is gravely wrong. And I'm not even sure if we're there yet. I think America as a whole has a whole lot of defense mechanisms and coping mechanisms in place, so they never even have to get that far. And I don't know what you call that, what comes before the terror, right? Because terror would mean some part of you has admitted something, and I just don't know if we're there. And that's just me meandering through a thought process. ButSpeaker 1 (46:19):Oh, that's scary too, right? I think you're probably right. Yeah. Yeah. Well, I think we're going to bump up against our time. I know, Mathias, you have something coming up too, but any final thoughts? I don't expect us to solve anything or wrap it up, butSpeaker 2 (46:47):I'm just noting how I'm feeling and there's something both sobering and grounding about this conversation. I don't think we've covered really any kind of necessarily new territory, but to continue to speak these things, it's so brain, but it's also like, okay, we can ground ourselves in these things though. These things are true and it's terrible, but when we ground ourselves, we have ground just, and that feels different from some of the up in the air anxiety I was feeling before coming to this coverage, just the general anxiety of the election that is so pervasive. So that's a shift.Speaker 3 (47:53):I think I found myself looking back a lot in recent days back to the history of the story of African hyphen Americans in the United States, back to some fundamental things that I learned about my faith early on. And I have a sense of needing to return to those things as part of grounding that regardless of what happens in the next week or the next several months or even the next six months, we have been here before as a country, as a people, and we have survived it, and we will do so again. If I think about the black national anthem, God of our weary years, God of our silent tears, and I have found myself needing to return to those traditions and those truths, and I think I'll stay there for as long as my mind and my body and my emotions will allow me to as a way of breathing through the next several days. I mean, talk to me on November 6th. That might be in a very different place, or January 6th or January 20th, but for today, I find myself looking back, I have some curiosity for each of you. What are those traditions for you, in your own spaces, in your family, in your culture, in your people? What are the things that have grounded you in the past, and can they ground you again going forward?Speaker 2 (49:43):I'm sitting here finding myself wanting to come up with some beautiful answer. And the reality is I don't know that I have a beautiful answer. It's a difficult task.Speaker 1 (50:00):Yeah. I mean, no, we're wrapping up. I can't give you anything clever except I think what comes to mind is I often just tell myself just the next hour, the next day, sometimes I don't even think about tomorrow. I tell myself, don't rush too much. You don't know what's in tomorrow. Today's going to be okay. So I kind of coach myself up like stay in the moment.Speaker 3 (50:38):And in all fairness, Danielle, your people, if you will, are facing a very different kind of threat under a Trump presidency than mine are, and that is, I'm firmly of the belief if he's going to come for one of us, eventually he will come for all of us. But I'm also very aware that the most pressing existential threat is coming against people of Latinx descent people who very well may be American citizens, are facing the potential reality that won't matter. And so your sense of blackness gay through the next hour, I'm good. I have a lot of respect for what these days are requiring of you. Thank you.Speaker 1 (51:43):Thanks for hopping on here with me, guys.Speaker 2 (51:47):Thank you.   Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

No matter how many homes you sell or how much money you make, life can throw you struggles you just can't escape. As business owners and parents, our natural response is to try and fix it, but what happens when the situation is one you can't change?  That's what happened to Jim Allen. After facing and overcoming his own health crisis, he's recently been faced with his son's rapid permanent blindness. This is an ongoing situation, and unlike something you overcome, you have to learn a new normal. Instead of trying to fix it, the true task is living with it.  When you're in the thick of something like that, it might be hard to show up as a team leader, but Jim sees it differently. Having a team has actually been helpful.   How does running a team help you both in business and in your personal life? In this episode, he shares his story, his son's story and the mentality that's carrying him through this.    As a parent and as a business owner, I've been able to solve every problem in my path, I can't fix this. You don't escape it and recover, you learn a new norm. -Jim Allen   Three Things You'll Learn In This Episode  -You're a team whether you acknowledge it or not Some highly successful agents would rather not have a team, but ultimately anyone who makes a transaction possible is part of your team. Why is having a team so necessary? -How God got Jim's attention As a team leader who was running fast, what was the event that forced Jim Allen to slow down and focus on what matters?  -You can't fix it, but you can learn to live with it As business owners, we're really good at solving every problem in our path, but there are some things you can't fix. How do you adjust to the new norm?   Guest Bio  Jim Allen is President at The Jim Allen Group. He demonstrates unwavering desire in upholding his honor as the No. 1 General Brokerage Real Estate agent in the Triangle. After obtaining his degree in engineering, Jim embarked upon his real estate career during which he steadily climbed to the position of the top sales and listing agent in the Triangle and is currently ranked #77 nationally by the Wall Street Journal. In 2009 Jim transitioned his business to Coldwell Banker Howard Perry and Walston. Within the first few months, Jim won the International President's Premier Award, which is the highest honor, won by less than one percent of Coldwell Banker sales associates globally. Jim's recipe for success has been his undying passion, commitment and dedication towards his company and employees enabling them to thrive amidst the most challenging real estate environments. To learn more head to https://www.jimallen.com/. 

In this episode, a young farmer tells how he is lucky to be alive after being trapped under a stack of falling bales.Christopher Rolfe was airlifted to hospital following the accident thanks to Kent, Surrey & Sussex Air Ambulance.Chris told his story at the start of Farm Safety Week – the annual campaign by the Farm Safety Foundation and the Yellow Wellies charity.The busy harvest period often sees a spike in the number of farm accidents – including collisions on the road between tractors and other vehicles.As harvest continues, police are conducting roadside are checks on tractors and trailers to make sure they are safe.We learn how the Tilly Your Trailer campaign can ensure your grain and silage trailers are properly maintained and stay on the right side of the law.We also take a look at the prospects for oilseed rape following ongoing concern for the future of the crop in the UK.We've our regular market round-up and all the latest commodity prices.And we find out why King Charles has bestowed the royal title on the Royal Golden Guernsey Goat breed – and what it means for farming.This episode of the Farmers Weekly Podcast is hosted by Johann Tasker with Scottish farmer Sandy Kirkpatrick.Additional reporting by Farmers Weekly arable correspondent Louise Impey.You can contact the Farmers Weekly Podcast by emailing podcast@fwi.co.uk. In the UK, you can also text the word FARM followed by your message to 88 44 0. 

Arizona Diamondbacks vs. New York Mets MLB Betting Pick Prediction 6/1/2024 by Tony T. Diamondbacks at Mets—Blake Walston is the starter for Arizona. Walston has two appearances allowing two earned runs with nine strikeouts but five walks in 8 1/3rd innings. A first round pick in 2019 out of high school who had an ERA of 4.54 and WHIP of 1.68 in 35 2/3rd innings in Triple A this year. He struck out 35 batters with 20 walks at Reno. Sean Manaea is the starter for New York. Manaea in ten starts has an ERA of 3.16 with WHIP of 1.26. The lefthander strikes out 21.7% with 10.1% walks. Ground balls are 33.3% with 0.53 home runs per nine innings.

Welcome to Episode 67 of the WeInfuse podcast! In this enlightening episode, host we sit down with Marie Groves, MS, RD, LD and Angie Walston, RD, LD, CNSC, Co-Founders of Salt and Lyte Nutrition Services. They delve into their journey from clinical dietitians to entrepreneurs, offering invaluable insights on developing successful home parenteral and enteral nutrition programs that ensure excellent patient outcomes and thriving operations. Marie and Angie share their passion for nutrition, the importance of a united team approach, and their innovative strategies for optimizing revenue cycles and sustaining growth in home infusion companies. They also discuss their exciting collaboration with WeInfuse to revolutionize the management of patients needing nutrition support through cutting-edge technology. Tune in to discover how to balance exceptional patient care with efficient operations, and learn practical tips on enhancing your nutrition support services for long-term success. Don't miss this episode filled with expert advice and inspiring stories that can transform your practice!

Contributor: Aaron Lessen MD Educational Pearls: Epinephrine is essential in the treatment of anaphylaxis, but is epinephrine dangerous from a cardiovascular perspective? A 2024 study in the Journal of the American College of Emergency Physicians Open sought to answer this question. Methods: Retrospective observational study at a Tennessee quaternary care academic ED that analyzed ED visits from 2017 to 2021 involving anaphylaxis treated with IM epinephrine. The primary outcome was cardiotoxicity Results: Out of 338 patients, 16 (4.7%) experienced cardiotoxicity. Events included ischemic EKG changes (2.4%), elevated troponin (1.8%), atrial arrhythmias (1.5%), ventricular arrhythmia (0.3%), and depressed ejection fraction (0.3%). Affected patients were older, had more comorbidities, and often received multiple epinephrine doses. Bottom line: All adults presenting with anaphylaxis should be rapidly treated with epinephrine but monitored closely for cardiotoxicity, especially in patients with a history of hypertension and those who receive multiple doses. These results are supported by a 2017 study that found that 9% (4/44) of older patients who received epinephrine for anaphylaxis had cardiovascular complications. References Kawano, T., Scheuermeyer, F. X., Stenstrom, R., Rowe, B. H., Grafstein, E., & Grunau, B. (2017). Epinephrine use in older patients with anaphylaxis: Clinical outcomes and cardiovascular complications. Resuscitation, 112, 53–58. https://doi.org/10.1016/j.resuscitation.2016.12.020 Pauw, E. K., Stubblefield, W. B., Wrenn, J. O., Brown, S. K., Cosse, M. S., Curry, Z. S., Darcy, T. P., James, T. E., Koetter, P. E., Nicholson, C. E., Parisi, F. N., Shepherd, L. G., Soppet, S. L., Stocker, M. D., Walston, B. M., Self, W. H., Han, J. H., & Ward, M. J. (2024). Frequency of cardiotoxicity following intramuscular administration of epinephrine in emergency department patients with anaphylaxis. Journal of the American College of Emergency Physicians open, 5(1), e13095. https://doi.org/10.1002/emp2.13095 Summarized by Jeffrey Olson MS2 | Edited by Meg Joyce & Jorge Chalit OMS II

In this episode of RISE Urban Nation, we're thrilled to welcome Brianna Régine Walston, the powerhouse founder and CEO of Brianna Régine Visionary Consulting and the 2023 Young Entrepreneur of the Year. Brianna shares her inspiring journey from being a passionate advocate for workplace wellness and DEI to becoming a multi-award-winning entrepreneur and brand growth strategist. Listeners will gain exclusive insights into:Strategies for Standing Out: Learn the tactics Brianna employed to differentiate her brand in competitive markets.Passion and Profit: Discover how to turn your passion into a profitable venture with practical advice from Brianna's experience.Overcoming Entrepreneurial Challenges: Brianna discusses the challenges she faced and how resilience led to her success.The Power of Networking: Insights into building effective support systems and leveraging mentorship for business growth.Amplifying Online Visibility: Tips on increasing your brand's digital footprint and connecting with a broader audience.Unique Challenges for Black Entrepreneurs: A candid discussion on navigating the entrepreneurial landscape as a Black business owner.Brianna's story is a testament to the power of vision, determination, and strategic action. Whether you're an aspiring entrepreneur or an established business looking to scale, this episode is packed with actionable insights and inspiration to help you rise to the top.Call to Action: Don't miss this motivational journey of entrepreneurial success. Subscribe to RISE Urban Nation to stay updated on inspiring stories and strategies that empower Black entrepreneurs and beyond. Share this episode with your network and join us in celebrating the achievements and insights of Brianna Régine Walston.Connect with Brianna Régine Walston!Website: www.brvisionaryconsulting.com | www.briannaregine.comEmail: brianna@brvisionaryconsulting.comFacebook: http://www.facebook.com/brvisionaryconsultingInstagram: https://instagram.com/brvisionaryconsulting Pinterest: https://www.pinterest.com/brvisionaryconsulting/LinkedIn: https://www.linkedin.com/in/briannareginewalston/Tik Tok:https://www.tiktok.com/@briannaregine?is_from_webapp=1&sender_device=pc Join the Movement with RISE Urban Nation Podcast

Justin Jumps in to a Deep Discussion about Home Security with our Security Advisor Kolby Walston with Advocate Security!we explore DIY technology vs using an advisor like Kolby while exploring your home safety options!

In this episode, Jack welcomes Drew Walston, the Founder, CEO, and Chairman of the Board of Mighty Hero Homes. After over 20 years of serving in various executive roles in the insurance business, Drew felt called to use his gifts to help eradicate homelessness among veterans. From this, Drew took a step of obedience and established Mighty Hero Homes. Mighty Hero Homes exists to eradicate veteran homelessness by providing affordable, permanent, personal homes to all homeless veterans in safe environments with a full array of on-base amenities and wraparound services. Homeless to Home Ownership is the objective for each Base resident.Learn more about Drew and Might Hero Homes at www.jackwwilliams.com/podcast

Brianna Regine Walston - CEO & Founder of BRVC is a visionary consultant and she works with entrepreneurs and decision makers with brand growth strategies.  More Info: https://www.brvisionaryconsulting.com/ Subscribe to our You-Tube Channel Beepodcast  and our Newsletter https://www.drfrancesrichards.com/ for updates, special events and be a part of this vibrant community of change-makers.  Don't miss out! Tune in to the "Black Entrepreneur Experience" podcast, and be sure to subscribe, share, and listen to our episodes as we navigate the path to entrepreneurial greatness together. Your support helps us amplify the voices and stories that need to be heard. Together, we can create a thriving ecosystem of Black entrepreneurship.

Jimmy McGee and Rebecca Wheeler Walston join me to talk about how they came to understand the importance of trauma and story engagement. If you want to engage your story in more depth, the Impact Movement is hosting an online event called Hope and Anchor Story Weekend. This zoom event will take place Sept 30 to Oct 1. You can find out more here.