Podcasts about reframing

In this episode of Remodelers On The Rise, Kyle sits down with behavioral scientist Dr. Kurt Nelson to explore what great leaders say — and how they say it. From the psychology behind effective communication to the science of motivation and behavior change, this episode is packed with insights remodelers can use to lead with more clarity and influence. Whether you're guiding a team, communicating with clients, or trying to build a strong company culture, you'll take away practical tools that make your leadership more impactful. ----- Ready to stop guessing and start growing? Visit Contractor Growth Network to see how they help remodelers like you build marketing that works. And for weekly insights that actually move the needle, tune into their podcast: https://www.contractorgrowthnetwork.com/podcast/ Want to hear more about Contractor Growth Network in action? Check out our June episode, Moving Beyond DIY Marketing. In it, Peter Ranney from RanneyBlairWeidmann shares why he trusted CGN and how they helped his website generate more referral-quality leads for his Design Build Firm. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Effective communication involves understanding both the sender and receiver. Framing messages positively can significantly impact engagement and motivation. Concrete language is more effective than abstract language in leadership. Filling in uncertainties is crucial to prevent negative assumptions. Positive thinking can lead to a more joyful and productive work environment. Emotions are contagious; a positive leader fosters a positive team. Intentional communication requires thoughtfulness and preparation. Self-talk influences our perception and response to challenges. Understanding behavioral science can enhance leadership effectiveness. Celebrating milestones can strengthen community and engagement. ----- Chapters 00:00 Introduction to Behavioral Science in Leadership 04:03 The Importance of Effective Communication 06:44 Framing Communication for Impact 09:49 Empathy and Understanding in Leadership 12:48 The Power of Self-Talk and Reframing 16:01 Concrete vs. Abstract Language in Communication 22:46 The Power of Concrete Language 28:52 Filling in Uncertainty 37:55 The Impact of Positive Thinking

What if the setbacks in your life were actually the secret fuel for your success? In this episode of The Greatness Machine, Darius sits down with Shadé Zahrai, award-winning leadership strategist, TEDx speaker, and co-founder of Influenceo Global. Shadé shares her journey from law and corporate consulting to entrepreneurship, revealing how resilience, storytelling, and authenticity helped her build a global brand. She explains the power of reframing challenges, why self-belief is the foundation of success, and how leaders can inspire teams through emotional intelligence. From navigating uncertainty to building confidence through action, Shadé offers practical strategies for leading with influence and connecting on a deeper human level. This is a powerful conversation about courage, growth, and leading with heart. In this episode, Darius and Shade will discuss: (00:00) Introduction and Background (02:49) Shadé's Origin Story (05:54) The Journey Through Corporate Life (08:41) The Importance of Self-Trust (11:28) Transitioning to Entrepreneurship (14:38) Building a Personal Brand on Social Media (17:28) The Power of Visibility and Opportunity (20:14) The Role of Creative Outlets (23:20) Overcoming Adversity and Failure (26:18) The Science of Self-Doubt and Trust (28:50) The Launch of Influenceo and LinkedIn Success (31:45) The Big Trust Community and Book Launch (34:48) Final Thoughts and The Greatness Question Shadé Zahrai is a behavioral strategist, peak performance educator, and co-lead of Influenceo Global. A former lawyer with an MBA and PhD in organizational behavior, she advises Fortune 500 companies on leadership, performance, and career fulfillment. Her viral content has reached over 300 million views, she teaches more than 7 million students on LinkedIn Learning, and her TEDx talks have inspired audiences worldwide. Featured in outlets like The New York Times and Fast Company, Shadé is dedicated to making high-performance strategies accessible to all. Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Connect with Shadé: Website: https://www.shadezahrai.com/  LinkedIn: https://th.linkedin.com/in/shadezahrai  Instagram: https://www.instagram.com/shadezahrai/  Book: https://www.shadezahrai.com/bigtrust  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever catch yourself spiraling from “I ate a bagel” to “welp, day's ruined”? Today Maria and Elizabeth unpack the sneaky thought patterns that mess with our wellness and show you how to call them out, reframe them, and move on with a lot more self-compassion. In this episode, we are diving into why thoughts aren't facts and how the thoughts–feelings–actions triangle drives our choices. Using real-life examples, from the intuitive eating “what-the-hell” effect to the classic “I said one wrong word; I'm a failure”, we break down common cognitive distortions and teach practical ways to reality-check and rewire them. In this episode: Why thoughts aren't facts—and why it matters for your wellness journey The “what-the-hell” effect in intuitive eating and how it relates to black-and-white thinking How catastrophizing turns one mistake into a worst-case scenario The tendency to discount positives and why accepting compliments feels hard Labeling ourselves or others and how it limits growth Practical strategies to reality-test your thoughts and build more flexible thinking Listen to our friends over at Parenting Shrink Wrapped Podcast: https://podcasts.apple.com/us/podcast/parenting-shrink-wrapped/id1766578984   Resources:  Intuitive Eating Starter Kit: Use code PODCAST to get this for just $14 https://elizabethharrisnutrition.com/starterkit Trainers: Become the Go-To Expert at Your Gym with Tara's free mini course: https://www.taradeleonfitness.com/ Connect with us!    The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: https://mailchi.mp/5290e3f13e08/email-signup Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com  

In this episode, we're cutting through the noise and serving up the hard truths—the kind that might sting a little, but only because they're exactly what you need to hear. From why supplements will never outshine sleep, to the myth of out-training a poor diet, to the reality check on sacrificing muscle for weight loss—we're not sugarcoating a thing. Add in some late-night baby antics, forgotten grocery bags, and a fuzzy little mic making its podcast debut, and you've got equal parts laughs and life lessons.Tune in, laugh with us, maybe wince once or twice—and walk away with truths you'll actually thank us for later.(00:01:13)  Welcome and fuzzy mic debut – A new “team member” joins the show.(00:03:35)  Kelsea's sleepless nights and eating rice with your hands.(00:08:07)  Object permanence and forgotten groceries in the backseat.(00:11:52)  Reframing hard seasons – Don't let people gaslight you. (00:21:00)  We are coming from a place of love.(00:23:46) Hard Truth #1: Sleep and supplements.(00:29:31)  Hard Truth #2: Your nutrition reality check.(00:41:11)  Hard Truth #3: When you sacrifice muscle in the name of weight loss.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Hunter Clarke-Fields and Cara Tyrrell explore the challenges of working parenthood, including: Using mindfulness and emotional awareness to stay grounded Parenting as leadership and shaping your child's identity Simple strategies for connecting with your child and managing screen time Reframing parental guilt and building trust in your relationship A must-listen for working parents seeking practical tools to stay present and find balance. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share the story behind why I built BudgetDog and the mission that drives me every single day. From starting out $304,000 in debt as a 22-year-old CPA, to becoming a millionaire in seven years, I explain how personal finance systems transformed my life—and why I knew I had to share them with others.   This isn't about quick fixes or get-rich-quick schemes. It's about creating simple, automated systems that work for real families in the real world. I also talk about the deeper “why” behind my work—from my daughter Logan's fight with Dravet Syndrome, to our family's $1 million donation goal, to the long-term community we're building through BudgetDog Academy.     Episode Timeline & Highlights [0:00] – Introduction [1:33] – My own financial struggles after college and the wake-up call that changed everything [2:29] – How I paid off $304K in debt and built a millionaire net worth in just seven years [3:06] – From sharing online casually to building a national bestseller and full-time business [5:05] – Why our six-month roadmap works for families at every stage [7:04] – The power of simplifying and automating your money systems [9:24] – Why money matters when it comes to making an impact—especially in the fight against Dravet Syndrome [13:29] – Reframing budgeting: not restriction, but aligning your money with your values [16:15] – The hidden burden of decision fatigue—and how automation solves it [18:16] – Why I pour into students even when it's not the most “commercially profitable” choice [23:32] – Why I don't view other financial platforms as competition [25:25] – Fatherhood, motivation, and building for the next generation     Key Takeaways   Systems Beat Discipline – Financial freedom comes from automation and simplification, not white-knuckled discipline. Money Creates Impact – Wealth isn't just about you; it's fuel for making a bigger difference in the world. Play the Long Game – Success—both financial and entrepreneurial—is a marathon, not a sprint.       Quotables   “Budgeting isn't about restriction—it's about aligning your money with your values.” “Money does fund impact, whether we like it or not.” “Simple scales, fancy fails. The less you do, the better your results.” “If you don't bring the best of yourself, you'll get a lax version of the next generation.”     Links & Resources   My book, The Roadmap to Financial Freedom: https://budgetdog.com/book Learn more about BudgetDog Academy: https://budgetdog.com Follow me on Instagram: https://instagram.com/budgetdog       If this episode resonated with you, please share it with someone who needs encouragement on their financial journey. And don't forget to rate, follow, and review the podcast—your support helps more families discover the path to freedom and impact.

Resentment is a natural, but draining, part of single parent life. In this empowering episode of The Moving On Method®, Michelle Dempsey-Multack opens up about the hidden mental load of solo parenting, the quiet envy of watching partnered friends get a “break,” and the practical self-care strategies that keep resentment from taking root. Listeners will learn how to name the feeling, release it, and reclaim their energy and joy as a single parent What You'll Learn: Why resentment shows up in single parenthood, and how to recognize it before it overwhelms you Daily self-care practices (sleep hygiene, gentle movement, nourishing meals) that lower stress hormones and quiet negative emotions How to reframe single parent life to reduce comparison, jealousy, and the “why me” mindset Ways to ask for help and build a supportive community without guilt or shame Why releasing resentment strengthens your relationship with your children and models emotional resilience Episode Highlights: 00:00 – Naming resentment and understanding why it's normal 03:12 – The invisible mental load single parents carry every day 06:47 – How resentment lives in the nervous system and drains your energy 09:22 – Practical self-care strategies to reset your body and mind 12:15 – Movement, breathing, and morning routines to release tension 14:30 – Reframing single parenthood and calling in your support system Meet the Host: Michelle Dempsey-Multack is a certified divorce and co-parenting specialist, author, and the creator of The Moving On Method®, guiding parents toward resilience, self-care, and healthy post-divorce family dynamics. Tools, Frameworks, or Strategies Mentioned: Sleep hygiene routines to promote deeper rest and reduce irritability Gentle movement practices like yoga, stretching, and evening walks to clear resentment from the nervous system Breathwork for immediate nervous-system regulation Community care: reframing asking for help as a sign of strength, not weakness Closing Insight “Resentment is like swallowing poison and hoping it affects someone else, it only hurts you. Naming it, nurturing yourself, and letting others support you transforms exhaustion into empowerment.” Join The Moving On Collective! A safe, judgment-free support group experience for divorced and divorcing parents: https://bit.ly/MichelleCommunity Learn from Michelle how to navigate divorce & co-parenting: https://bit.ly/MDMPodStore Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: https://transcripts/moving-on-method-ep264-single-parent-resentment-care Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential.  In this game-changing episode of the Habit Based Lifestyle Podcast, Jesse Ewell reveals the top three mistakes chiropractors make when adding new services such as weight loss, soft wave therapy, decompression, and red light therapy.  Takeaways The entrepreneurial conversation often overlooks the emotional aspects of business. A 'need' mentality can stem from fear and lack of clarity. Reframing negative thoughts can lead to personal empowerment. Growth in business is directly linked to personal growth. Entrepreneurs must clarify their mission to drive business success. Sales productivity is essential for business sustainability. Launching products is as important as building them. Teaching lessons learned can benefit both the entrepreneur and others. Personal growth leads to growth in clients and business. Taking care of the 'seed' of your business is crucial for success. Chapters 0:00 - Introduction 2:45 - Mistake #1: Marketing Problems 9:12 - Mistake #2: Misaligned Services 13:38 - Mistake #3: Selling Tools vs Results Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links:   VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

Many MedTech reps equate high income with long-term freedom, but that assumption can leave you unprepared when the unexpected happens. Lifestyle changes, taxes, and territory shakeups can quickly erode even the strongest commission checks. In this episode, sponsored by Physician Growth Accelerator, we're joined by David Dedman, founder of Pulse Wealth and creator of the Walkaway Wealth Plan. He specializes in helping high performers translate today's earnings into tomorrow's flexibility. In this conversation, we unpack two of his five pillars of Walkaway Wealth and explore how early, strategic moves can reduce lifetime taxes, protect against uncertainty, and give you the option to step back (or step away) on your own terms. What we discuss in the episode: Why tax planning must be approached as a year-round strategy How to avoid lifestyle creep and build a meaningful cash reserve Reframing “exit planning” as creating options Resources from this episode:  Get the free MedTech Talk Tracks for Action Get David's Walkaway Wealth guide Book a no-obligation intro call Social Media: Connect with David on LinkedIn Connect with Zed on LinkedIn Visit the Pulse Wealth Website  

In this week's episode of the podcast, I'm joined by sleep expert Terry Cralle to talk about why sleep isn't a luxury - it's a biological necessity. If you've ever pushed bedtime later just to get one more thing done, this conversation is going to challenge everything you thought you knew about productivity, ambition, and rest. Terry and I dive into the science of sleep, the myths we've believed about functioning on less, and practical ways to finally make sleep a true priority in your life. Topics in this episode:Why 99% of adults need 7–9 hours of sleep—and what really happens when we cut corners How sleep deprivation impacts mood, decision-making, productivity, and long-term health Simple, practical sleep hygiene habits Why ambitious women in particular struggle with racing minds at night—and how to calm them Reframing sleep as the ultimate productivity tool (not a guilty pleasure) Show Notes & References: Download your FREE Daily Kickstart here: www.ambitiousandbalanced.com/daily-kickstart Listen to EP 14 The Single Best Productivity Tool: https://www.rebeccaolsoncoaching.com/podcast/2021/6/21/the-single-best-productivity-tool Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Connect with Terry:X: https://x.com/powerofsleep LinkedIn: linkedin.com/in/terry-cralle-rn-sleep-educator Facebook: https://www.facebook.com/terrycrallern/ Website: www.TerryCralleRN.com Better Sleep Council: bettersleep.org

Listen as host Amy Rodquist-Kodet, health coachwith UK HR Health and Wellness, shares a powerful tool for navigating hardship with greater meaning and compassion. In this episode, Amy introduces TranscendentReframing, a practice rooted in psychological research and personal experience that helps us shift how we carry suffering. Rather than bypassing pain, this approach invites us to name our stressors, reframe them with intention and anchor them in a larger story of connection.

Tiny Todd Conklin joins the No Way Out podcast to explore Human and Organizational Performance (HOP), high-reliability organizing, and how safety emerges from complex systems rather than individual mistakes. They critique traditional investigations, surveys, and risk matrices, and discuss practical ideas for building capacity, worker agency, psychological safety, and resilient operations.

Those standing up to climate and environmental injustice face challenges they weren't seeing a year ago. But Gloria Walton, head of The Solutions Project, sees a bigger picture: "The reality is that the same systems that created the climate crisis, whether that's colonialism, white supremacy, racism, and the patriarchy, those are the same ones that have harmed communities of color for generations,” she says. Her organization has channeled tens of millions of philanthropic dollars to grassroots efforts that build community resilience.  Black Girl Environmentalist founder Wawa Gatheru is helping more Black girls, women, and gender-expansive people enter and lead in the climate space. She says the climate fight has shifted from education to action, with over 70% of Americans now understanding that climate change is real. So what should this 'action phase' look like? Guests: Gloria Walton, President & CEO, The Solutions Project Wawa Gatheru, Founder & Executive Director, Black Girl Environmentalist Highlights: 00:00 – Intro 05:30 – Gloria Walton on the impact of the Altadena wildfires 10:30 – Walton's work as an organizer in South Central LA 13:00 – Living with idea of abundance 19:00 – Finding and keeping your individual power within our democracy 21:00 – Work of West Street Recovery Project in Houston 22:30 – Developing local resilience hubs 24:00 – Reframing frontline communities as victors, not victims 27:00 – Channeling philanthropy to climate resilience and frontline communities 36:00 – Story of Hoʻāhu Energy Cooperative Molokai  42:00 – Wawa Gatheru's start in climate and environmental advocacy 44:00 – Not seeing herself in climate spaces 48:00 – Climate storytelling can offer nuance and move people  55:00 – Work and growth of Black Girl Environmentalist organization 59:00 – Climate One More Thing For show notes and related links, visit https://www.climateone.org/watch-and-listen/podcasts Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we stay awake and true to our spiritual path in the era of swipe? In this episode, Katie talks about dating in the modern world, from navigating dating apps with intention to reframing rejection as an opportunity for growth. You'll learn how your unique dosha can shape the way you approach love, and dating tips to keep your nervous system in balance and self-worth intact. With science-backed insights, spiritual practices and funny personal stories, Katie shares how dating can be one of the most transformative spiritual adventures of your life! Ready to take your spiritual practices to the next level? Enrollment is now open for our Divine Feminine Ayurveda School! Click here for all the details and enroll today! In this episode about spirituality and dating apps, you'll hear: ~ Can a spiritual person find love on a dating app? ~ How your dosha influences your dating experience ~ Setting boundaries ~ What does tantra have to do with dating apps? ~ Impacts on the nervous system ~ Expanding the “soulmate field” ~ Setting a sacred intention for dating ~ Katie's pre-date energy work practice ~ Reframing rejection ~ Advice for when someone ghosts you ~ Katie's one-liner for breaking off a connection ~ Red flags to watch out for on dating apps ~ Sign up for our free Women's Wisdom and Ayurveda mini-course! Additional resources for you: ~ Connect with us on Instagram and Facebook ~ Join us in The Shakti School Membership ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy Get the full show notes here: https://theshaktischool.com/ep-223-dating-apps/

Those standing up to climate and environmental injustice face challenges they weren't seeing a year ago. But Gloria Walton, head of The Solutions Project, sees a bigger picture: "The reality is that the same systems that created the climate crisis, whether that's colonialism, white supremacy, racism, and the patriarchy, those are the same ones that have harmed communities of color for generations,” she says. Her organization has channeled tens of millions of philanthropic dollars to grassroots efforts that build community resilience.  Black Girl Environmentalist founder Wawa Gatheru is helping more Black girls, women, and gender-expansive people enter and lead in the climate space. She says the climate fight has shifted from education to action, with over 70% of Americans now understanding that climate change is real. So what should this 'action phase' look like? Guests: Gloria Walton, President & CEO, The Solutions Project Wawa Gatheru, Founder & Executive Director, Black Girl Environmentalist Highlights: 00:00 – Intro 05:30 – Gloria Walton on the impact of the Altadena wildfires 10:30 – Walton's work as an organizer in South Central LA 13:00 – Living with idea of abundance 19:00 – Finding and keeping your individual power within our democracy 21:00 – Work of West Street Recovery Project in Houston 22:30 – Developing local resilience hubs 24:00 – Reframing frontline communities as victors, not victims 27:00 – Channeling philanthropy to climate resilience and frontline communities 36:00 – Story of Hoʻāhu Energy Cooperative Molokai  42:00 – Wawa Gatheru's start in climate and environmental advocacy 44:00 – Not seeing herself in climate spaces 48:00 – Climate storytelling can offer nuance and move people  55:00 – Work and growth of Black Girl Environmentalist organization 59:00 – Climate One More Thing For show notes and related links, visit https://www.climateone.org/watch-and-listen/podcasts *** Support Climate One by going ad-free! By subscribing to Climate One on ⁠Patreon⁠, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. ⁠Sign up today⁠. Ad sales by ⁠Multitude⁠. Contact them for ad inquiries at ⁠multitude.productions/ads⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you've found yourself craving a nature fix while living that fast-paced urban life, or if you've ever wanted to feel more grounded in your space—this episode will hit home in all the right ways. Ahead, Lindsey opens up about navigating big life changes, manifesting future dreams, and finding gratitude in the present—even if your “now” feels like it's not your “forever.” She shares tried-and-true home rituals + creative reframes to help you turn your environment into a sanctuary. Is your nervous system overloaded from city noise? Do you need a permission slip to dream big about what's next? Lindsey serves highly relatable wisdom and heart-led encouragement to inspire you to design a life that feels nurturing, soulful, and authentically you! We also talk about: Reframing the daily chaos of your life  Creating your own city-friendly herb garden Science-backed reasons your body craves nature Easy rituals to soothe overstimulation How to set boundaries with your phone Simple decluttering tips to clear mental fog  Designing a sacred “reset” nook in your home  Dreaming up your future “forever home”  Loving the now while calling in what's next Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

https://grandtheftworld.com/ 00:00:00 – Meeting Richard Grove Warm intro with Richard Grove: Pittsburgh roots, shoes and job-site footwear, then straight into Grove's history with John Taylor Gatto and how Gatto's ideas on schooling-as-indoctrination reshaped his worldview. Personal stories about helping Gatto after his stroke and preserving his work. 00:10:00 – Gatto's Legacy & Foundation Power Recap of Gatto resigning as NY Teacher of the Year; the Reese Committee, Norman Dodd, and how Carnegie/Rockefeller/Ford foundations nudged policy and education. Language, printing press, and information control as the real levers of power. 00:20:00 – Multi-Generational Networks Banks and industrialists funding both sides of conflicts; the supra-political layer above parties and nations. Grove demos his research “Brain” map and traces threads through RAND, CFR, common core authors, Rhodes scholars, and Anglo-American planning. 00:30:00 – Wilson's Warning & Debunking Debunkers Woodrow Wilson's “shadow power” passage and how quotes get straw-manned online. How “fact-checks” poison the well by refuting claims no one actually made—keeping the real discussion off-limits. 00:40:00 – Money, Markets, and the Trivium Goldbacks and parallel money at liberty festivals; why cartelized finance isn't “capitalism.” Education deliberately omits the Trivium (grammar → logic → rhetoric), creating literate but uncritical citizens. Reframing learning as input/process/output. 00:50:00 – Empire by Other Means UK DCDC future-war documents; the British Empire's evolution into a covert commonwealth model using U.S. power. Cecil Rhodes's plan to pull America back into the imperial fold via a cadre—seed of the Rhodes Scholarships. 01:00:00 – The Will of Rhodes Grove details Rhodes's will, the Rothschild link, and how Rhodes Scholars (Clinton, Talbott, etc.) shape U.S. institutions. “From cowboys to gentlemen”: reforming American attitudes to match British elite preferences. 01:10:00 – Occult, Culture, and Soft Power Fabian socialists, spiritualist circles, and mystery-school currents around British politics; cultural capture from lawns to the British Invasion. Occult motifs and “initiated” knowledge as social glue for elites. 01:20:00 – Becoming a Whistleblower Grove's Sarbanes–Oxley compliance work; discovering audit-trail backdoors that let firms erase records; pushback, retaliation, and years of litigation. How lived experience hardened his stance against institutional corruption. 01:30:00 – 9/11 Anomalies Deep Dive Pentagon inconsistencies, missing (orange) black boxes, and security-cam gaps; “Pilots for 9/11 Truth” (Rob Balsamo) analyses; the “dancing Israelis” arrest and quiet deportations. Media scripting vs. physics and flight-path questions; drills/foreknowledge discussions and why these details still matter. 01:40:00 – Epstein, Pizzagate & Media Lines They hash through the Epstein network and culture's selective outrage: UK's Savile cover-ups vs. U.S. media skittishness; social feed reactions; speculation about Trump's possible informant role; Clinton associations. The broader theme: blackmail, intelligence services, and why cases like these get memory-holed. 01:50:00 – Assange, Censorship & Platforms Assange's background and the years in the Ecuadorian embassy; intelligence community pressure and narrative-management. Broader talk on censorship, de-platforming, alt-video (e.g., Odysee), and keeping shows listener-supported. Tease for live podcasting and how/why independent media survives. 02:00:00 – Skills, Autonomy & Sign-Off Grove's path from 2006 podcasting to building communities and courses (AUTONOMY): teaching durable skills, critical thinking, and entrepreneurial value creation. Invitation to listeners: learn the method, find your people, make a meaningful living. Thanks and goodbyes. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Phone: 614-388-9109 ► Skype: ourbigdumbmouth ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

The higher you climb, the heavier success can weigh you down. In this episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill expose the hidden cost of achievement: success debt. It's the trap that catches high performers when wins pile up faster than the systems, habits, and discipline needed to sustain them. If you've ever felt restless, pressured, or like your own achievements are starting to box you in, this conversation will hit close to home. Here's what you'll learn: Why success debt builds silently at the top and how to recognize it before it crushes you How to avoid coasting on past wins and instead create challenges that keep you sharp What it takes to stay competitive without letting complacency or comparison set the pace If you want to avoid being owned by your own success, this is the episode you cannot afford to miss. ---- 07:29 – Why momentum can make or break your firm 08:55 – Reframing losses as the turning point for growth 09:59 – How to regain control by mastering fundamentals 10:23 – The compounding cost of skipping steps 11:42 – Why chasing one big win is a gambler's fallacy 12:43 – The restless nature of high performers at the top 14:25 – Finding the next challenge that keeps you sharp 18:27 – Why obsessing over competitors keeps you from innovating ---- Links & Resources: The Game Changing Attorney episode with James Amaro – Amaro Law Firm ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 221. AMMA — How to Lead A-Players and Maximize Team Potential 246. AMMA — From Burnout to Breakthrough: The Key Differences Between Winners and Losers 369. Your Ego Is Making You Miserable with Cy Wakeman

Worksheet: Your Relapse Prevention BlueprintWhat if you could stop living in constant fear of relapse and start building real confidence in your recovery?In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create a practical relapse prevention blueprint that transforms your recovery from a terrifying tightrope walk into a journey of empowerment and self-trust.Too many people in recovery live with that constant, low-level hum of anxiety asking "What if I mess up?" This fear doesn't protect you—it actually makes you more vulnerable by keeping you rigid, stressed, and unable to think clearly when challenges arise.The Osterlinds share a game-changing approach rooted in cognitive behavioral therapy that shifts you from reactive fear to proactive planning. Instead of hoping you'll stay strong in difficult moments, you'll have a written plan for exactly what to do when you feel most vulnerable.This episode breaks down the dangerous "all or nothing" thinking that turns a momentary slip into a complete relapse. You'll learn why the National Institute of Drug Abuse defines addiction as a "chronic relapsing disorder"—not to discourage you, but to remove the crushing shame that keeps people stuck and help you plan skillfully for real-life challenges.The hosts walk you through creating your own personalized coping cards for high-risk situations, whether that's the excited energy you feel on Friday afternoons or the moment an old friend calls to invite you out. You'll discover how to identify your unique internal and external triggers and develop specific, actionable responses for each one.Most importantly, this episode reframes relapse from a moral failure to valuable data that makes your blueprint stronger. When you approach recovery this way, you're not just surviving—you're actively managing your healing journey with compassion, wisdom, and strategic planning.Your recovery is worth planning for, and this episode gives you the tools to do exactly that.Key Topics• Creating a proactive relapse prevention blueprint instead of living in fear • Identifying your personal high-risk situations and unique triggers • Building specific coping cards with actionable strategies • Overcoming "all or nothing" thinking that turns slips into full relapses • Using your brain when it's "online" to prepare for when it's "offline" • Reframing relapse as learning data rather than moral failure • Moving from passive victim of triggers to active manager of recoveryTimestamps[00:01:00] - Introduction: The tightrope analogy and why fear-based recovery doesn't work [00:03:00] - The crushing weight of "all or nothing" thinking after a slip [00:06:00] - The proactive prevention model: Using your brain when it's online [00:09:00] - Getting practical: How to build your first blueprint component [00:12:00] - Eric's personal example: Friday afternoon triggers and planning ahead [00:15:00] - The power of grace: Why slips don't have to become full relapses [00:16:00] - Action steps and accessing the free worksheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary:When life hits harder than you ever imagined, how do you keep moving forward?In this powerful conversation, Coach Alex Van Houten sits down with martial artist, author, and fellow believer DK Kang — a man who has walked through job loss, financial strain, and his wife's battle with cancer, yet discovered how mindset became his lifeline.Drawing from his book Mindset Metamorphosis, DK unpacks what it means to shift from a fixed mindset (“I'll never be good enough”) to a growth mindset rooted in God's truth and daily choices. Together, Alex and DK explore:-How reframing negative self-talk can transform despair into hope.-Why saying no creates space for stewardship, health, and family.-The biblical foundation of mindset renewal in Romans 12 and Philippians-Martial arts lessons, Spartan race grit, and even Dragon Ball Z wisdom.By the end, you'll see why mindset isn't just psychology or motivation — it's spiritual stewardship. Whether you're fighting battles in your health, relationships, or faith, DK's story will inspire you to keep showing up, keep growing, and keep trusting God with your next step.Key Themes & Timestamps:[0:00] Mindset as martial arts training for the soul[6:30] Dragon Ball Z, Jackie Chan, and the fight scenes that shaped DK[10:50] Why mindset became DK's lifeline through cancer and job loss[15:00] Fixed vs. growth mindset — the biblical perspective[20:00] Reframing negative self-talk through journaling and faith[33:00] How “die trying” became a breakthrough moment[39:00] Spartan races, grit, and the power of repetition[43:00] Lessons from Job and encountering God in suffering[51:00] Why saying no is essential to stewardship[58:00] Why Vegeta (not Goku) is DK's favorite character — and what that reveals about redemption [1:05:00] Final encouragement: start small, pray harder, and keep growingShow Resources: Visit https//:Faithfulfitnessdevo.com to explore the Faithful Fitness Devotional Subscribe and share the Faithful Fitness Podcast with someone walking through suffering or looking to serve through their fitness Take a look at Mindset-Metamorphosis here: https://www.amazon.com/Mindset-Metamorphosis-practical-transformative-mastering-ebook/dp/B0DJC1W8H3Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Too many entrepreneurs are stuck in a cycle of undercharging, not because they lack skill or value, but because they're afraid. Afraid of losing clients. Afraid of being judged. Afraid of stepping into their full financial potential.In this episode, Lianne Kim gets real about the fear that keeps us playing small. She explores how this fear limits our income, our impact, and our ability to grow sustainably. If you've ever hesitated to raise your rates, even when you know you should. This episode will help you break through the mindset blocks and take action.Because the truth is: your financial success starts with believing you deserve it.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why fear of raising rates is so common—and so costlyHow undercharging leads to burnout and resentmentThe mindset shift that unlocks financial growthHow to communicate rate increases with clarity and confidenceWhat to do when clients push back (and how to stay grounded)Why your dream clients are waiting for you to own your valueTimestamps:‌ ‌03:50 - The real reason we're scared to raise our rates08:30 - How fear limits your financial success13:15 - Reframing pricing as a form of self-respect19:40 - Communicating rate changes with integrity27:00 - Handling objections and staying firm35:10 - Final thoughts on stepping into your worthLinks mentioned:‌ ‌Mamapreneur Fund: https://www.mamasandco.com/fund Episode # 3 on Money Beliefs: https://www.liannekim.com/blog/3Episodes # 4 on Money Habits: https://www.liannekim.com/blog/4 Episode #191 on Money Mindset: https://www.liannekim.com/blog/191 — ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

The Valley Girls are back for another exciting season! To kick off Season 4, The Valley Girls welcome back Betsy Jacks, a favorite guest from our episode exploring the Thomas Cole National Historic Site in Catskill, NY, to chat about her post-Cole life. (Spoiler alert: it's still filled with beautiful art.) Betsy shares her new journey painting full-time and her work that, much like Cole's, uses the glory of nature, and especially trees, to craft a narrative; in this case, a fresh narrative about women over 50 creating and curating fecund, vibrant, blossoming lives all their own. More to explore:⁠ExploreThomasCole.org⁠ - a labor of love from Betsy & team to let you get your nose right up to the paintings, too. Find Betsy at ⁠current & upcoming exhibitions⁠.Read more about ⁠Barbara Novak⁠, a pioneer in the study of American art Discover artist ⁠Kiki Smith⁠ and ⁠why you shouldn't be afraid to make art⁠A huge thank you to our Season 4 sponsor, Bryant Home Improvement!Thanks for listening! To help support the Valley Girls, please follow our podcast from our show page, leave a rating and review, and please spread the word and share our podcast with others. We really appreciate your support!To stay up to date and for more content you can find us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠valleygirlspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/ValleyGirlsPodNY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/@ValleyGirlsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and also check out the Newsletter and Pod Squad tab on our website to sign up for our e-mail newsletter and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠so you never miss a thing! All links can also be found in our Instagram bio.Episode music by Robert Burke Warren entitled Painting a Vast Blue Sky can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠robertburkewarren.bandcamp.com/track/painting-a-vast-blue-sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Amy Springer and Tim Brewer are joined by Josh Epperson, Senior Manager of Organizational Development at Amazon. Josh shares a refreshingly honest, thought-provoking journey from play-based therapy with children to shaping strategy, structure, and systems at one of the world's largest companies. This conversation explores how org design is evolving in an AI-infused world—why the org chart is no longer enough, how agentic AI changes workforce strategy, and what leaders should be measuring (but often aren't). Josh reveals practical frameworks like Fit to Purpose and Fit to Deliver, explains why most org design efforts are reactive (and broken), and challenges us to design ourselves out of a job before AI does it for us. Whether you're an org design pro or a founder navigating scale, this is your blueprint for designing resilient, high-performing organizations. Josh Epperson https://www.linkedin.com/in/joshepperson/ Org Design Podcast https://www.linkedin.com/company/orgdesignpodcast/ https://www.functionly.com/org-design-podcast Functionly https://www.functionly.com/ https://www.linkedin.com/company/functionly/

In this inspiring session, Christine coaches Wendy, who has felt stuck and frozen by fear—especially when it comes to making decisions in her relationships and career. Wendy shares her history of physical challenges, overprotective parenting, and bullying, which shaped her belief that fear and love always go hand in hand. Christine helps her see that fear doesn't have to be a problem. Together, they explore how to release the “something is wrong with me” belief, reframe fear as an old protective pattern, and step into a new chapter defined by intention rather than paralysis. If you've ever waited to feel confident or fear-free before making a move in your life, this conversation will remind you that you can take steps even with fear present—and that your past doesn't have to dictate your future. Consider / Ask Yourself: Are you waiting for fear to disappear before pursuing something you truly want? Do old childhood experiences still shape how you see yourself and your choices? Have you confused “being seen” with “being judged”? What new story could you tell yourself that would free you from the past? Key Insights and A-HAs: Fear doesn't have to be solved before you act—it can come along for the ride. Overprotective parenting can imprint fear that isn't actually yours. Confidence comes from self-trust and knowing you can handle challenges, not from waiting for certainty. Reframing fear as familiar, but not controlling, creates freedom. Being honest about your story invites connection, not rejection. How to Deepen the Work: Instead of waiting for confidence, act with intention. Talk to your younger self and reassure them they are safe now. Notice when you are seeing yourself through the old lens of “something is wrong with me.” Try body-based practices that build trust and safety within yourself. Practice honesty in small ways and notice how people respond with compassion. Upcoming Event: Christine's Women's Retreat happens October 17–19, 2025. This intimate and transformational gathering is a chance to release fear, reprogram old patterns, and step fully into the truth of who you are. Partial scholarships are now available, and generous listeners can even sponsor another woman's attendance. Learn more and reserve your spot at christinehassler.com/retreat. Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). When does curiosity become captivity? In this deeply honest conversation, Boysen Hodgson sits down with Chandler Rogers, founder of the Relay app, to unpack the complicated, often hidden world of pornography addiction. Chandler shares his personal story—from early exposure to porn, to the shame and isolation it bred, and finally to the creation of a digital platform that offers men daily, group-based support to reclaim their integrity and connection.Together, they explore the emotional roots of compulsive sexual behavior, challenge the binary label of “addiction,” and open up a broader conversation about trust, secrecy, faith, and healing.

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #20 Joshua Fineman is coming from the North London area (inform, inspire, & transform)You can find Josh via his website https://bemoremensch.comAbout our guest: Josh is the founder of Mensch—a community helping men reconnect to purpose, presence, and a deeper sense of belonging. Josh's methodology is through one on one coaching, men's circles, and modern rites of passage.  The technique isn't the focus, Josh's focus is on providing nourishment to men's hearts and souls.  Based in North London, Josh's work blends nature, adventure, and honest conversation to support men in moving from simply functioning to living life with intention, meaning, and purpose.Thanks for guiding men to develop their best versions of their current selves and therefore, building strong family, community, and social bonds.   Your work is so needed, so valuable, and essential in moving us forward as a people. Josh, welcome to the show.TOTD – “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”                                              Brene BrownBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Father of three children, husband, coach, facilitator…Providing NOURISHMENTThe importance of TOUCH…Tell us about Mensch and let's start with telling the listeners what it means?  Yiddish translation is to be a person of integrity and honor…How did it start?What does it mean to take the ARMOUR off… what does that mean, why do men wear it and how do you help your clients learn how to take it off…Nursing….SELF CARE… often so hard to care for ourselves over caring for others…Life is a CARGO SHIP… explain…The power of NO…How important is commitment to building trust and comradery……Reframing, reprogramming…what being a man means…The POWER of a tribe… community- specifically the power of sharing…One on one coaching…Courage, Generosity, Fellowship, PresenceLiving life with intentionPacks, Quests, Guides, Community Gatherings…Books you recommend?Legacy  

Julie Deem sits down with Cheryl Graham. Cheryl has spent 33 years at United Way serving Howard and Tipton Counties, leads as AFL-CIO labor activity director, chairs the Howard County Plan Commission, and serves on the Kokomo Farmers' Market board. She takes us inside real-life leadership: staying adaptable in a fast-changing world, learning to “fail fast,” and reframing the small daily tasks that quietly support a meaningful life. This episode was recorded live at Crossroads Community Church during Global Leadership Summit.Episode Highlights:Adaptability is a core leadership muscle, especially with technology shifts like AI.“Fail fast” is not reckless; it is a rhythm of deciding, learning, and moving forward.Reframing mundane tasks as intentional steps toward comfort and peace removes resentment.Know when to stop; rest and safety are leadership choices, not luxuries.Lifelong learning keeps long careers joyful and relevant.Thank you Crossroads Community Church for hosting!Check them out at: https://ecrossroads.org/United Way of Howard and Tipton Counties, 765-457-4357 (HELP)Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you feeling exhausted, unfulfilled, and unhappy? It doesn't have to stay that way! In this episode, Kirk Behrendt brings back Dr. Kevin Groth, a long-time ACT client, to share his journey from rock-bottom to success and the steps you can take to find fulfillment and happiness. To learn how to reframe adversity and make your life better, listen to Episode 941 of The Best Practices Show!Learn More About Dr. Groth:Give Dr. Groth a call: (248) 229-9380Send Dr. Groth an email: kevingroth@gmail.com Join Dr. Groth on Facebook: https://www.facebook.com/grothdentalFollow Dr. Groth on Instagram: https://www.instagram.com/drkevingrothMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 941: https://www.youtube.com/@actdental/videosRead Buy Back Your Time by Dan Martell: https://www.buybackyourtime.comRead Die with Zero by Bill Perkins: https://www.diewithzerobook.com/welcomeMain Takeaways:Out of every adversity comes opportunities.Don't try to hide and solve problems on your own.Stop trying to do it all. Delegate to protect your time.Learn how to take care of your physical and mental health.Identify the things that will simplify your life. Simplicity leads to joy.Start saying no more often — especially to things you don't want to do.Snippets:0:00 Introduction.1:34 Hitting rock-bottom.5:52 The evolution of Dr. Groth's practice style.8:47 Reframing adversity.10:16 Simplicity, defined.12:59 Deciding to drop insurance.17:21 The importance of having a great team.20:09 Learn to...

Text me your thoughts! Chronic pain is a condition no one wants. Unfortunately, millions live each day with pain that won't go away. Are there ways to cope with chronic pain? Research has shown that managing chronic pain is possible, separating the reality of pain from the suffering from pain. Suffering can be reduced by skills of coping mentally and physically. In this episode, I'll share some practical ways to better manage this difficult condition. You can become your best pain manager for well-being.Resource:Dennis Turk and Frits Winter, "The Pain Survival Guide." American Psychological Association, 2006Cover photo by engin akyurt on unsplash.comNewsletter subscription Support the showSubscribe to this podcast for a monthly bonus episode, access to exclusive subscriber-only episodes, and the TRACKS EXPRESS weekly newsletter with more resources for well-being!Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

#33: Architects often ask the wrong question:“How do I attract clients who actually value design?”In this episode, I sit down with Evelyn Lee, Founder of Practice of Architecture, to unpack why that question is flawed and what architects should be asking instead. We dive into how clients really make decisions, why design alone isn't the deciding factor, and how to position your firm to win the work you want.Evelyn shares her unique perspective from both sides of the table: as a licensed architect and as a client at Slack and Salesforce, where she wrote RFPs and selected design teams. Together, we break down what firms get wrong in interviews, how to reframe conversations with potential clients, and why emotional connection matters just as much as design credentials.Learn more about Practice of Architecture: https://practiceofarchitecture.com/ Connect with Evelyn on LinkedIn: https://www.linkedin.com/in/evelynlee/ Work with Tyler: Send the word “Grow” to hello@growthitect.com ⸻What You'll Learn:(01:10) Why “attracting clients who value design” is the wrong question(03:45) Evelyn's path from architect to client-side decision-maker(05:21) How clients really evaluate architects (and what they prioritize over design)(07:26) The hidden value architects deliver beyond aesthetics(09:43) Why design quality often takes a back seat to outcomes and efficiency(13:13) The common mistake architects make in interviews(15:11) How language reveals whether you're truly client-focused(18:11) The simple research step that changes everything in client meetings(20:31) Tools you can use to better understand potential clients (LinkedIn, Pinterest, social media)(24:11) Why interviews should feel like conversations—not sales pitches(26:20) How emotional connection drives B2B and residential client decisions(27:30) Why passing the “design filter” isn't enough(30:19) How to know if you're attracting the right clients(31:45) Aligning your outreach with the clients and projects you want most(34:34) Reframing the question: from “design value” to “client outcomes”(35:59) Where to learn more from Evelyn⸻AISC RESOURCES→ Learn about sustainable steel: http://aisc.org/sustainable → Get your Sustainability Toolkit: http://aisc.org/buildgreen GROWTHITECT RESOURCES→ Apply to join The Studio - https://growthitect.com/studio → Join thousands of architects on the free Growthitect newsletter - https://growthitect.com/join STAY CONNECTED→ Follow on LinkedIn: https://www.linkedin.com/in/tylersuomala/ → Follow on Instagram: https://www.instagram.com/growthitect_com → Subscribe on YouTube: https://www.youtube.com/@growthitect 

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.     Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network | Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media On this episode of Right About Now with Ryan Alford, we’re joined by Evan Marks, mental performance coach at M-1 Performance Group. Evan shares how success is built on mindset, emotional awareness, and intentionality—whether in business, sports, or everyday life. From his Wall Street career to coaching top performers, Evan explains how to use emotions as data, practice aggressive patience, and build resilience through repetition. If you’ve ever struggled with procrastination, distractions, or mental blocks, this episode will give you practical strategies to unlock potential, minimize interference, and create lasting growth. Key Takeaways: Mental performance = the difference-maker in success Why intentionality and repetition build resilience “Aggressive patience” and slowing down to speed up Reframing emotions as powerful decision-making tools The performance formula: Potential – Interferences = Performance How to build mental toughness and overcome procrastination

"I personally do not perceive cancer as an enemy…when we wage war on it, we wage war on ourselves." —Dr. Nasha WintersWhat if cancer isn't the enemy but a profound messenger about the state of our inner and outer terrain? In this conversation, Dr. Ron Hunninghake is joined by Dr. Nasha Winters—a naturopathic oncologist, author, and Kansas native—to explore a radical shift in understanding, treating, and living with cancer.Highlights include:→ Why seeing cancer as a wound or messenger changes the path of healing→ The tangible and intangible factors that drive long-term remission→ How metabolic oncology and integrative care open new possibilities for treatmentDr. Nasha Winters shares her own survival story, her pioneering work in metabolic oncology, and how she's training clinicians, advocates, and patients worldwide to approach cancer differently.Meet Nasha Winters, ND, FABNONasha Winters, ND, FABNO, is a naturopathic oncologist, global educator, and author of “The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology.” She is the CEO of Dr. Nasha, Inc. and Co-Founder of Terrain Holding Company, leading efforts to advance metabolic oncology research, practitioner training, and innovative cancer care models. Dr. Winters also hosts the “Metabolic Matters Podcast” and continues to shape the future of integrative oncology through education, research, and patient advocacy.This series is made possible by Empower, the Platinum Sponsor of Cancer Care Reimagined and Riordan Clinic's 50th Anniversary Gala. As a national leader in compounding pharmacy and 503B outsourcing, Empower serves providers and patients across all 50 states with safe, affordable, and personalized medications. Guided by the belief that behind every order is a person in need, they bring compassion and innovation to everything they do. Learn more at https://empowerpharmacy.com.Episode Links & ResourcesRegister for the Cancer Care Reimagined ConferenceLearn more about Riordan Clinic's 50th Anniversary GalaSchedule your Check Your Health lab testing (Sept 15–26)Learn more about Empower PharmacyExplore the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introduction to the speaker series01:44 Introducing Dr. Nasha Winters03:05 Rethinking cancer as a messenger, not an enemy06:27 Tangible vs intangible factors in remission10:24 Nasha's early connection to Riordan Clinic16:29 Fasting, ascites, and her survival story19:56 The rise of metabolic oncology22:15 Exploring fungal and microbial drivers of cancer24:00 Trauma, PTSD, and cancer triggers27:49 Training clinicians, advocates, and allied health professionals31:57 The importance of community and connectivity in healing34:21 Shame, childhood trauma, and cancer risk37:47 Bridging art and science in medicine39:45 Looking ahead to the conference and galaConnect with the Real Health Podcast and Riordan ClinicJoin our newsletter

If you've ever wondered how it's possible to survive the loss of a child, episode 368 is for you. Author and healer Vickie Menendez joins Emily to share how losing four children became the catalyst for her healing, spiritual connection, and mission to help others. Through stories of synchronicities, raising vibration, and reframing grief into love, Vickie shows how even the deepest sorrow can transform into purpose.In This Episode, You Will Learn:(01:03) The book that came from the heart(01:49) Reframing tragedy through love(04:40) Messages through rainbows(06:11) First loss at 20 years old(07:40) Overdose and a cascade of losses(10:40) The double blow of 2017–2018(12:40) Discovering tools for healing(15:02) Transforming grief into purpose(25:38) The gift of mandalas(31:35) The chrysalis journeyIn today's episode, I'm joined by Vickie Menendez, a grief guide, author, and spiritual healer who helps others turn loss into healing and empowerment. After the unimaginable deaths of her four children, she discovered practices that reframed grief through love and spiritual growth. Author of Mother of All Memoirs: The Crystal's Butterfly Effect and The Compass to the Soul, Vickie blends personal experience with modalities like breathwork, mandala art, and MAP (Make Anything Possible) therapy. Through her books, workshops, and private sessions, she shows others how to raise their vibration, process emotions, and reconnect with their true essence, offering hope and practical tools for navigating profound loss.Throughout this episode, Vickie shares her journey from the stillbirth of her daughter in 1980 to the later losses of three more children. Though devastating, these experiences became the foundation of her healing work. She explains how spiritual coaching, breathwork, and MAP therapy helped her process grief and shift perspective. Instead of remaining in sorrow, she now sees her children as pure love, often felt through signs like rainbows and synchronicities. She highlights the power of raising one's vibration to connect with loved ones, honoring their legacies by helping others heal, and transforming pain into purpose.Connect with Vickie Menendez:WebsiteInstagramTikTokVickie Menendez: Mother of All Memoirs book seriesLet's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

In our very first episode of the reframed by Frame of Life Series, I'm joined by Allison Yee, Founder & CEO of UpNext, a Greater Boston-based business redefining how brands launch and grow through pop-ups, creative activations, and thoughtful partnerships.We are so honored to have The Retail Playground powerd by UpNext as our first sponsor for this series! Listeners can get access to 15% off monthly subscriptions using the code FOL15 (for annual memberships) or FOLQ (for quarterly memberships Get the full show notes here

Scarlet joins The Professor, Mrs. Doll, and Chuck D for a candid Part 1 on what happens when swinging collides with polyamory. From jealousy breakthroughs to therapy insights and parenting in open relationships, this episode brings real talk and practical takeaways you won't hear anywhere else.Reframing jealousy into reassurance rituals that actually workTherapy takeaways for navigating non-monogamy (solo & couples)Parenting considerations: privacy, house rules, and schedulingBoundary drift vs. boundary breaks — and how to repair trustTalking labels with community: swinger, poly, open, or “don't label it”Series: This is Part 1 of 2. Don't miss the conclusion in S3E18, airing October 7.Paid promotion / affiliate links. We may receive a commission at no extra cost to you. Sponsor mentions are separate from editorial content.GlixbyJax — Custom body art & glitter for dazzling nightsPassionScapes Photography — Official event photographer + mini boudoir shootsPlaycations by Stacey — Curated lifestyle getawaysLovense — Interactive toys for couples & solo play (our referral link)Find episodes, resources, and event info at DownDirtyPodcast.com. New episodes every Tuesday.

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential.  In this episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses the importance of mindset in entrepreneurship, emphasizing the detrimental effects of a 'need' mentality. He shares insights on reframing thoughts to foster growth and clarity, and highlights practical steps for entrepreneurs to cultivate their business effectively. The conversation encourages self-reflection and proactive measures to ensure personal and business development. Takeaways The entrepreneurial conversation often overlooks the emotional aspects of business. A 'need' mentality can stem from fear and lack of clarity. Reframing negative thoughts can lead to personal empowerment. Growth in business is directly linked to personal growth. Entrepreneurs must clarify their mission to drive business success. Sales productivity is essential for business sustainability. Launching products is as important as building them. Teaching lessons learned can benefit both the entrepreneur and others. Personal growth leads to growth in clients and business. Taking care of the 'seed' of your business is crucial for success. Chapters 00:00 Introduction to Entrepreneurial Mindset 02:36 The Cost of 'Need' in Business 05:36 Cultivating the Seed of Growth 08:16 Practical Steps for Business Growth Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links:   VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

In this episode, Dr. Harlan Krumholz introduces the September 16, 2025 issue of JACC, which features studies that challenge conventional clinical thinking, including a detailed ECMO physiology study showing that higher ECMO flow does not uniformly raise pulmonary capillary wedge pressure, suggesting the need for individualized management. A novel analysis of the ISCHEMIA trial revealed distinct angina symptom trajectories, emphasizing that recovery is not binary and supporting a more personalized approach to treatment and monitoring. A landmark target trial emulation found that statins significantly reduce cardiovascular risk in patients with type 1 diabetes—filling a key evidence gap. Additional highlights include a call to redefine early cardiogenic shock, a nuanced review of moderate secondary mitral regurgitation, and an editorial reaffirming JACC's commitment to independent, transparent science in alignment with new "Gold Standard Science" principles.

In this solo episode, I'm getting honest about one of the hardest parts of being a dancer (and a human) - rejection. I recently launched a brand new mentorship program - and it totally flopped. So I'm sharing with you the process I used to coach myself through the disappointment and the lessons I learned along the way.Key Points in this Episode: Why rejection doesn't define your worth as a dancer or artist The hidden wins in experiences that don't go as planned Common mistakes dancers (and entrepreneurs) make when putting themselves out there How imposter syndrome can sabotage opportunities - and how to push back Why you need to talk about your work way more than you think How to ask for feedback and what to do when you don't get it Reframing rejection as redirection in your career and lifeTune in to talk through the emotions, the mindset shifts, and the practical lessons that can help dancers (and anyone pursuing a big dream) handle rejection with resilience.Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerina1-1 Career Mentoring: book your complimentary career callQuestions/comments? Email me at caitlin@thebrainyballerina.com

Send us a textInvisible labor is the unseen work that keeps families, relationships, and workplaces running smoothly, yet it often goes unrecognized. Tasks like scheduling appointments, handling logistics, emotional support, and household responsibilities are rarely acknowledged as productivity, but they are the foundation that makes visible accomplishments possible.Sociologists call this the mental load - the constant planning, anticipating, and remembering that disproportionately falls on women and mothers. This hidden work includes coordinating family schedules, preparing meals, managing healthcare, and smoothing over everyday challenges. While invisible labor may not produce immediate, measurable results, it creates stability, trust, and the conditions that allow others to succeed.Reframing productivity means valuing not only visible outcomes but also the unseen contributions that build strong families and balanced lives. Recognizing invisible labor as real accomplishment challenges the cultural belief that worth is tied only to tangible output. Invisible does not mean nothing - it is essential, powerful, and deserving of acknowledgment.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

With curiosity as a compass, Rich invites listeners to examine the words we use (like “try” vs. “do”), the devices we hold, and the animals we observe. He reflects on treating everyday tasks—like mowing the lawn or adjusting to seasonal change—as forms of art, and ends with a call to experiment: What if the things we think are hard… are actually easy? A meditative, grounded episode on clarity, reframing resistance, and inspiring the future—one deep breath at a time. Subscribe to the email newsletter for inspiration, self-development, & updates: https://richhebron.com/ Questions from this session: 1. What're we grateful for? 2. What phone did we like the most? 3. What patterns have we been noticing in conversations? 4. What's a learning curve recently? 5. What's a word to remove from our vocabulary? 6. What've we observed from animals in nature recently? 7. What're we looking forward to this fall? 8. What's our least favorite season? 9. What do we consider art that others would not? 11. What was our favorite social interaction recently? 12. What's something hard we can reframe as easy? 13. What're we energized for in the next week?

In this episode, I sit down with my longtime friend and fellow coach, Jonathan Aslay. Jonathan is one of America's leading midlife self-love coaches, and together we dive into what it really takes to create lasting love in today's world. From navigating power dynamics in relationships to building trust, and from self-awareness to the surprising truth about chemistry, this conversation is packed with wisdom for anyone ready to step into a healthier, more fulfilling partnership.     Main Takeaways Jonathan emphasizes the importance of being present in relationships. Self-awareness is crucial for building trust and intimacy. Curiosity in conversations can lead to deeper connections. Women should not feel the need to downplay their success in relationships. Building a friendship first can lead to stronger romantic connections. Vulnerability is key to establishing trust in relationships. It's important to communicate openly about uncomfortable topics like money. People often sabotage their love lives due to unresolved past issues. Dating should be approached as a meeting rather than a performance. Age should not be a barrier to finding love.     3 Main Topics 1. Power Dynamics in Relationships (03:33) "When two equal people show up, you can have more co-creative conversations." Explanation: Healthy relationships thrive when both people bring their full selves—financially, emotionally, and energetically—to the table. Avoiding silence around uncomfortable topics like money and expectations allows couples to build partnerships rooted in equality and collaboration.     2. Trust and Speaking Your Truth (09:39) "Speak your truth, just do it from a kind place. If you do it sincerely, you can't say the wrong thing to the right person." Explanation: Trust goes beyond fidelity; it's about knowing the other person has your best interests at heart. Speaking openly and vulnerably—without fear of rejection—creates the safety needed for intimacy and long-term stability.     3. Chemistry and the Friend Zone (22:38) "I realized later why we didn't have that chemistry at first… I had no idea what a secure meeting felt like." Explanation: Many confuse anxiety and butterflies with love, overlooking the steadiness of a secure connection. True intimacy grows from friendship, presence, and appreciation—often blooming where instant “sparks” seem absent. Reframing how chemistry develops can open the door to real, lasting connection. Connections: Jonathan Aslay's YoutubeVisit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life

If you've ever wondered why you procrastinate on important tasks, undercharge for your services, or fear showing up online—this episode is for you. I'm joined by Ally Rose, a Certified Clinical Hypnotherapist and subconscious success coach who helps women rewire the self-sabotaging patterns keeping them stuck in business. She's helped over 100 clients clear the subconscious blocks that cause perfectionism, people-pleasing, procrastination, fear of failure—and fear of being fully seen. One of her most powerful transformations? Helping a client hit her first half-million-dollar year after just one session. Ally breaks down what's really happening beneath self-sabotage and how you can shift your internal patterns to start showing up in a whole new way—without shame or burnout. Key Takeaways Why self-sabotage is rooted in core childhood wounds How subconscious programming affects pricing, visibility, and momentum The connection between perfectionism and love/validation Visibility blocks: where they come from and how to work through them How small, safe steps can rewire your nervous system How unresolved emotional trauma impacts your business and energy Reframing failure and fear of being judged The power of creating a “proof jar” and a strong support system Daily mindset routines that actually stick Why compassion and curiosity help dismantle self-sabotage Connect with Ally Rose Website: theallyrose.co Instagram: @theallyrose Facebook: Ally Rose Quiz: Free Subconscious Business Block Quiz You're not broken. You're not lazy. You're just trying to stay safe with outdated programming. Let's rewrite your story.

Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a Naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. Jacob Diaz, aka the Undercover Virologist, is a student of the BioTerrain Model, a certified Naturopath, and a passionate researcher into the many contagion myths blamed on nonexistent pathogens.In this conversation with Dr. Mari and Jacob we discuss:Why we can't eat poop (hint: it's not the "germs")Reframing foodborne illnessWhy parasites do NOT cause cancerWhy "parasite" is a misnomerWhy you should NOT do a parasite cleanseThe limits of the Terrain ModelTerrainology: a gathering that YOU should attend!You can learn more about Dr. Mari at https://www.terraindoctor.com/ and order her new book Germs Are Not Our Enemy at https://www.germsarenotourenemy.com/You can learn more about Jacob Diaz at https://www.terrainuv.com/Order tickets and learn more about Terrainology at: https://www.universityofterrain.com/terrainology. September 26-28 in Westchester, NY. Tickets still available!Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

In this episode of Hope Natural Health, Dr. Erin chats about understanding detox and your body's drainage pathways.  During this episode you will learn about: Reframing what a detox is Signs your drainage pathways may be clogged Foundational habits to support detox For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #Detoxification #NaturopathicHealth #DrainagePathways #HolisticHealth #NaturopathicDoctor #WomensWellness #GutHealth #HormoneHealth #LymphaticDrainage #NaturalDetox #LiverSupport #HolisticWellness #Cleanse #ToxinFreeLiving #HopeNaturalHealth  

George Haymaker is a former entrepreneur, recovering alcoholic and pain pill addict, now a neuroscience educator plus coach who helps entrepreneurs and other business professionals optimize brain performance and leadership capability using brain science - so they can operate at their highest level without mental overload, decision fatigue, or reactive leadership patterns. Top 3 Value Bombs 1. Metacognition gives you power over your thoughts. It allows you to observe and influence your mental activity instead of being at its mercy. 2. Stress is not about the event, it's about your brain's interpretation. Reframing challenges as opportunities changes your brain chemistry and improves performance. 3. Transformation happens through repetition. Your brain will rewire itself based on the patterns you consistently practice, making positive change sustainable. Visit George's website and schedule a free discovery call - George Haymaker Coaching and Consulting Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs and invest in recession-resilient businesses through franchising. Visit Franocity.com to book a free consultation and start your franchising journey with expert guidance. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.

Fear of rejection is one of the biggest hurdles in dating, often holding people back from putting themselves out there or forming deeper connections. In this episode, we unpack where this fear comes from, how it ties into past experiences and self-worth, and why rejection is not as personal as it feels. We also share practical ways to shift your perspective, build resilience, and approach dating with more openness and confidence. They talk about topics such as:  - Roots of rejection fear (childhood, past relationships) - Rejection ≠ personal worth - How fear leads to avoidance or self-sabotage - Reframing rejection as redirection - Building confidence & resilience - and more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Function - 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Learn more & get started at www.functionhealth.com/IDO Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Disempowered to Empowered: Meltdowns, Boundaries & Donuts   In this heartfelt episode, Patricia (she/her) shares three powerful personal stories that highlight the challenges—and wins—that come with being a sensitive, creative, neurodivergent human. From navigating family dynamics around living arrangements, to reclaiming power after a disempowering volunteer experience, and even exploring the emotional depth behind a simple craving for an apple fritter, Patricia offers an intimate and validating glimpse into what it's like to be an AuDHDer who feels things deeply—and still chooses to show up.   KEY TAKEAWAYS ·      You don't need to justify your needs. “They don't have to understand why I need two months. I just do.” ·      High masking + high empathy often = emotional invisibility. You're not alone if you feel overlooked or undervalued. ·      Internalizers often seem fine while falling apart inside—naming your pain out loud is a radical act of self-love. ·      Disempowerment doesn't mean you're weak. It often comes from past trauma, sensory overload, or lack of support. ·      Communication isn't always immediate. It's okay if clarity or assertiveness comes a day (or three) later. ·      There's no such thing as “too sensitive”—just systems that weren't built for your needs.   HIGHLIGHTS   ·       Patricia emphasizes the importance of asserting one's needs without feeling apologetic. ·       She shares her experience of feeling disempowered in family dynamics and how she navigated that. ·       The conversation highlights the challenges of communication in relationships, especially for neurodivergent individuals. ·       Patricia discusses the significance of volunteering and how it contributes to her sense of empowerment. ·       She reflects on the internal struggles (and unrealistic desire) of wanting others to understand her needs without explicit communication. ·       The importance of processing emotions and taking time to understand one's feelings is emphasized. ·       Patricia shares her journey of finding strength in her volunteering experience with horses. ·       She discusses the impact of trauma on her ability to communicate effectively. ·       The conversation touches on the theme of sensitivity being a unique aspect of one's identity, not something to apologize for. ·       Patricia encourages listeners to embrace their sensitivity and understand its value.   SOUND BITES "I need to have a meltdown." "It's my responsibility." "I felt seen and I felt heard." "I think we've learned to just detach from our feelings, to dissociate, and go along to get along—but it just doesn't work for us anymore." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.   TOPICS COVERED  ·       Autistic meltdowns & internal regulation: How Patricia recognized an impending meltdown and advocated for space and support. ·       Family boundaries & accommodation: The emotional toll of giving up a beloved workspace, and the grief that often goes unseen. ·       Losing & reclaiming joy: When creative hobbies fade and space feels scarce, how do you reconnect with yourself? ·       Assertiveness without apology: Speaking up about needs, even when it's hard, awkward, or overdue. ·       Feeling invisible in groups: Disempowerment during horse volunteer training and the journey to feeling confident and capable again. ·       Processing delays & trauma: Why it sometimes takes days to realize something didn't feel okay—and that's valid. ·       The donut story (yes, it matters): What a pastry can teach us about needs, unmet expectations, and healthy communication. ·       Relational repair & emotional safety: The delicate dance of vulnerability, misunderstanding, and being met with care. ·       The problem with people-pleasing: When masking and fawning keep you from honoring your own feelings. ·       What sensitivity really means: Reframing neurodivergent traits as strengths, not flaws. PODCAST HOST Patricia (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: twww.unapologeticallysensitive.com   LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Podcast UnapologeticallyAuDHD-- https://unapologeticallysensitive.com/unapologeticallyaudhd/  e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Today's episode brings us another segment of Ask Rachel! Rachel answers four questions from listeners and they were all very deep and thoughtful. First she takes a question on how to slow down time as parents. Is that possible? And if so, what does it look like? Next, Rachel answers a question on the intention setting ceremony we do every year. How can we make our intentions stick throughout the year - or how can we give ourselves space to mourn if they are no longer relevant? Going deeper, Rachel answers a question about influencers who remain quiet on important social issues and injustices in the world - and what we can do about it. Finally, to end the episode, Rachel answers a lighthearted question on the story of her tattoos and what each one means. It's a rollercoaster of an episode that will bring you through so many different emotions and back. Tune in for the conversation! If you have the ability to help those in Palestine, please visit here, here or here for the fundraisers that mean a lot to Rachel.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Elise Loehnen explains why chasing goodness keeps us stuck and how to choose wholeness instead. For so many of us, the drive to be “good” shapes how we show up – as friends, partners, coworkers, even in how we speak to ourselves on hard days. But what does it cost us to live that way? Elise invites us to see that the real challenge isn't to feed only the good wolf, but to become a whole wolf; one who integrates all parts of ourselves, even the ones we'd rather hide. She explores the hidden price of goodness, the surprising usefulness of envy, the roles we unconsciously inherit, and the stories that keep us small. This conversation will help you rethink what wholeness means and how embracing it can lead to a more authentic, empowered life.Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what's getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook.Key Takeaways:Exploration of inner conflict and personal growth.Discussion of the concept of wholeness versus goodness.Examination of the parable of the two wolves and its implications for self-identity.Reframing the seven deadly sins as energies rather than moral failings.Identification of common obstacles to personal growth, such as self-doubt and emotional escapism.Introduction of practical tools for recognizing and transforming personal narratives.Importance of setting boundaries and learning to say no.The role of envy as a complex emotion and its potential for self-discovery.Discussion of the influence of cultural narratives on personal desires and behaviors.Emphasis on flexibility in self-understanding and the ongoing journey of personal integration.If you enjoyed this conversation with Elise Loehnen, check out these other episodesMimetic Desires in Everyday Life with Luke BurgisHow to Embrace the Wisdom of the Women Mystics with Mirabai StarrFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.