This podcast is designed to help lift local small business owners up and empower them to make a difference in their community. Your host Danielle Eckerman is the owner of 2 local fitness businesses in her community. With over a decade of experience helping women transform their lives through fitness and nutrition she knows what it takes to help people live their best lives. Danielle has trained hundreds or people from President George H. W. Bush and Barbara Bush to the busy mom that doesn't leave enough time for themselves. Check out the podcast and see how local business owners juggle business, family, social lives as well as health and fitness.
During the shutdown from the Coronavirus we brought on Catherine Kruppa from Advice for Eating to talk about how to navigate the challenges of being home during this time. The first of the call had some technical difficulties but it's a call with some great info.
In this episode Danielle has the girls from Salon Fresh to chat about how they got started with their salon, etc.
In this episode Danielle and Trey talk about how the business started and go way back to their roots. You'll get a sneak peek into their time working with President George H W Bush '41 and how they came to run Results Personal Training and Reach Stretch Studios. If you're ready to get a quick start on your health and fitness goals, we have a few ways to get started 1️⃣ Take our
In this episode Danielle rants about Youth baseball, Spring Break, Coronavirus, the Flu and much more. Check it out. If you're ready to get a quick start on your health and fitness goals, we have a few ways to get started. 1️⃣ Take our
In this episode Trey rambles about nutrition and the struggles he sees with his nutrition coaching clients. One of the biggest reasons people why people fail to reach their goals is they don't manage their expectations of results. Listen in as Trey talks about how this affects their consistency and their long term success.
Fran Baird is a wife, a mother of 3 boys, a successful real estate agent and all around great gal :)! Listen to us chat about everything under the sun and get a big laugh. If you're ready to get a quick start on your health and fitness goals, we have a few ways to get started 1️⃣ Take our
It's Fat Tuesday and Danielle rants about Mardi Gras, Lent, The King Cake Lady, Girl fights, etc.
Danielle welcome Trish Mingen, owner and founder of Dirty Red Head Soap Company to the podcast. They chat about how and why she started the company, all that goes into making pure soap, the benefits of soap without added ingredients, sarcastic kids, return of 90's fashion, all while sipping on a Skinny Grapefruit Margarita. Check it out and enjoy!
Danielle rants about Mardi Gras, 'Horse Girl', Neighborhood Burglary, "The Fish Tank", Spring Cleaning and more
Mitzi Perkins is with HTxBabesWhoCreate. She's a busy mom of 4 that juggles, kids, work, volunteering and somehow manages to get it all done. Listen in as she shares her journey and how she manages all she has going on.
Danielle rants about Valentine's Day, waiting tables, Mardi Gras, spoiled grandkids, seafood, Tex Mex, Homemade healthier Margaritas, Rodeo, Brad Paisley, President Bush, Jazz Fest, Charleston, Hootie, Bourbon, and much more. Kick back and listen. If you're ready to get a quick start on your health and fitness goals, we have a few ways to get started 1️⃣ Take our
© 2020-2025 Ivy Podcast Discovery LLC
