Hashin It Out

Today on #HashinItOut we are live on Facebook discussing all things intermittent fasting. We give the beginner eating schedule. Take a listen and join us.We also answer a few questions from the viewers. Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestoutEpisode is LivePublished: Aug. 19, 2020 @ 8PM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnFacebookTwitterLinkedInMore OptionsEmail Link to EpisodeDirect Link to MP3Embed this ONE Episode

Today on #HashinItOut we talk about the many benefits to sleeping naked and being naked around your spouse. Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we talk about our Biden and Harris; WAP and HAD; our thoughts on kids returning to school. We talk about P-Valley, and the finale of Greenleaf.Deepfry of the week: everyone driving around in cars with masks onThis week's episode, is sponsored by P31 Chic Boutiquehttps://www.instagram.com/p31chicboutique/ Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we talk about our experience traveling during the pandemic. Staying safe, tips while flying. Our tricks to staying safe on the plane. Deepfry of the week: we deepfry the Mexican Tsa Department, for racially profiling all black couples that fly into Cancun.This week's episode, is sponsored by J Renee Boutiquehttps://www.instagram.com/jreneeboutiques/ Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we talk about responses to 50 Cent, Kyle Quiero and Jill Scott, ButterflyPea Flower Tea, Corona church parameters. Our new music picks of the week.Deepfry of the week: we deepfry anyone who finds something negative to say about Kiki and her new love and photoshoot. Let people LIVEThis week's episode, is sponsored by Showcase Beauty Boutiquehttps://www.instagram.com/showcase__Beauty/ Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we dig bath bomb vibrator, our weekly music in rotation, we Deep Fry Kanye West; answer a Q&A.This week's episode, is sponsored by Zespri SunGold Kiwi!!!https://www.zespri.com/en-UK/product We discuss:- Our Self Care Weekend: Colonic & Acupunture - Our experience at the Ritz Carlton- Enjoying our black culture - How to start a conversation in dms- Protecting your Peace Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we dig into traveling during corona and doing a relationship tune up. Oh by the way, this was recorded in the jacuzzi lol, I'm surprised we made it through the episode. We discuss:- Relational care: don’t wait for a mishap to grow stronger. - The Tools we find useful for building a stronger relationship - Corona travel tips on how we traveled to Black Lives Matter plaza and our future travel preparations. - Two mask or not to mask while waiting for food at a restaurant. Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we dig into our Q&A’s we have received. We also address the biggest issue in our world today, the details with George Floyd and the state of being Black in today’s culture. We discuss: George Floyd and Ahmaud Arbery… How do you deal being pressured to have kids early in marriage How to merge completely different lives How to court your partner and keep it exciting What is your biggest failure Shacking: Can saints live together without being married Enjoy!! Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we discuss all things self care. How do you take care of yourself? Do you have a regime for Self Care from your chest to your knees? Are women required to have more self care than men?We discuss:Self Care Do you consider it to be health wise, appearance, holistically...Perhaps even massages?Is there an unbalanced stereotype requiring women to do more care than their male counterparts?Self care improvementsEnjoy!!Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Today on #HashinItOut we introduce our first Relationship Episode. We're going to get right into the thick of it all! Right NEOWWW!It's gonna get a little heavy. XXX HEAVY, do naught say that we didn't warn you.We discuss:The Cumology of who comes first...Toys R Us: Visiting the sex storeSidebar: What is your go to way of ending a coversation via text or phone call?Enjoy!!Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

MayDay Keto gives our details of comitting to Keto for the month of May. We give a quick overview of our plan on Keto. Where to find recipes and how to measure progress.Taking a pause from Keto, we discuss the best french fries in the various restaurants. After 73 votes, tune in for the winner!We discuss our thoughts on when we will be released to enjoy festivies this summer.Hope you enjoy episode 3!Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout |Instagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

Welcome to episode 2. We discuss our Quarantine House Options, discuss Tik Tok, Leslie Jordan, Fat & Sassy.We give our thoughts on the Hezekiah Walker & John P Kee battle coming up.Contact Us:All podcasts platforms:https://linktr.ee/HashinitoutInstagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout

#theHashs introducing our new podcast #HashinItOut. The podcast will show our perspective on the multiple layers of life; from relationships, movies, fashion, and music. We will Hash it Out!Allow us to introduce ourselves and also answer a few funny relationship questions. Who is the most stubborn?Take the ride on our journey HashinItOutContact Us:All podcasts platforms:https://linktr.ee/HashinitoutInstagram: www.instagram.com/Glamsmartz www.instagram.com/jhash2Facebook: https://m.facebook.com/pages/category/Podcast/Hashin-It-Out-111100260569535/Youtube: www.youtube.com/Glamsmartz Email: hashinitout@gmail.comTwitter: https://mobile.twitter.com/hashinitout_Music provided by Denise Renee:www.instagram.com/theestout