Podcasts about Relational

Have you ever caught yourself thinking, “Why can't I just relax in this relationship?” Nothing dramatic has happened. There hasn't been an affair. No obvious betrayal. And yet you feel on edge. You double-check. You scan for signs. You wonder if something is wrong, even when everything seems fine. Trust issues in relationships do not always start with a fresh wound. Sometimes they are rooted in past hurt. Sometimes they grow out of relational trauma you thought you had already worked through. And sometimes they show up as relationship anxiety that refuses to settle down, even with a good partner. In this episode of Love, Happiness and Success, we're talking about what trust issues actually are and what they are not. We'll unpack why hypervigilance, reassurance-seeking, and worst-case thinking can quietly strain a healthy relationship, and why that reaction makes sense when you understand what your nervous system has been through. We'll also explore the difference between a real red flag and a trauma trigger, how attachment patterns shape your sense of safety, and what it truly takes to deal with trust issues in a way that builds secure connection instead of pushing love away. As you listen, gently ask yourself: Is this fear about what's happening right now, or about something that happened before? You deserve to feel secure, confident, and emotionally safe in your relationships. Learning how to deal with trust issues is not about becoming less sensitive. It is about becoming more grounded and more secure in yourself. Episode Breakdown 00:00 Why trust issues in relationships show up even when nothing is wrong 06:59 Signs of trust issues and relationship anxiety 09:18 How trust issues strain healthy relationships 21:27 Relational trauma and the roots of trust issues 33:14 Attachment styles and trust patterns 42:46 How anxiety spirals, the cereal box example 47:23 Therapy for trust issues, CBT, and couples counseling 56:36 Building secure trust from the inside out If this conversation is stirring something up for you, that makes sense. Working through trust issues and relationship anxiety takes insight, practice, and sometimes support. You can schedule a free consultation with me or a member of my team. It's a private, secure space where you can tell us what's really been happening in your relationship, what's feeling hard, and what you wish felt different. We'll help you get matched with the right counselor or coach so you can feel more grounded, more understood, and more confident in your ability to build secure, healthy love. You don't have to keep managing trust issues on your own.

The wound between women is not just interpersonal. It is neurobiological, historical, and deeply rooted in systems that were designed to divide us. In this episode, Jennifer Wallace and Elisabeth Kristof are joined by Dr. Lovey Bradley, Msc.D., NSI certified practitioner, BrainBased facilitator, and facilitator of the NSI BIPOC Affinity Group, whose work sits at the intersection of female hormone health, nervous system regulation, and somatic approaches to trauma. Together, they go deep on one of the most underexplored dimensions of collective healing: the feminine wound, and specifically the racial fracture at its root. Lovey shares her own experience of dissociation in a predominantly white healing space during her NCAI certification, and what that revealed about epigenetic nervous system patterns that have nothing to do with individual will and everything to do with what our bodies have inherited and learned to expect. Jennifer and Elisabeth reflect honestly on their own experiences, including what it takes for white bodied women to pause, stop fixing, and actually listen without collapsing into shame or urgency. The conversation also traces the science behind why relational stress hits the female nervous system so hard, why oxytocin can amplify threat as much as it buffers it when relationships are unsafe, and how chronic cortisol dysregulation suppresses progesterone and drives the health outcomes so many women are navigating. Topic Include: Why the feminine wound cannot be fully healed without naming its racial roots How the nervous system adapts to chronic relational threat in female coded spaces What social baseline theory tells us about why disconnection between women is a physiological load, not just an emotional one How early experiences of exclusion, relational aggression, and peer victimization become nervous system prediction patterns in adulthood Why oxytocin amplifies relational stress when social environments are unsafe How high cortisol suppresses progesterone and drives inflammation, infertility, and hormonal dysregulation What it looks like for white bodied women to stay present without defaulting to shame, urgency, or over-repair Why healing within cultures must precede healing across them What a real path forward looks like, starting at the individual level Chapters 0:00 - Why Racial Trauma Is the Root We Are Not Talking About 1:05 - Welcome: The Feminine Wound Through a Nervous System Lens 3:48 - Introducing Dr. Lovey Bradley and Why This Conversation Matters 7:00 - How the Sister Wound Shows Up in Friendships, Workplaces, and Healing Spaces 10:21 - Dr. Lovey's Personal Story: Dissociating in a Predominantly White Healing Space 17:11 - Social Baseline Theory and the Neurobiology of Relational Disconnection 24:54 - The Historical Root: White Women, Racial Hierarchy, and the Fractured Sisterhood 27:26 - What It Takes for White Bodied Women to Listen Without Collapsing 34:14 - Colorism, Division Within Cultures, and Where Trust Has to Begin 43:08 - Early Developmental Roots: How Relational Threat Shapes the Nervous System 46:52 - Oxytocin, Cortisol, Progesterone, and the Female Hormone Connection 49:56 - A Path Forward: Building Trust One Relationship at a Time Ways to Engage with Neurosomatics: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Join us for a two week trial of neurosomatic practices at rewiretrial.com Free BrainBased neurosomatic workshop for entrepreneurs at rewirecapacity.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com   Resources that inform this episode: Coan, James A., Hillary S. Schaefer, and Richard J. Davidson. "Lending a Hand: Social Regulation of the Neural Response to Threat." Psychological Science, vol. 17, no. 12, 2006, pp. 1032–1039. Crick, Nicki R., and Jennifer K. Grotpeter. "Relational Aggression, Gender, and Social-Psychological Adjustment." Child Development, vol. 66, no. 3, 1995, pp. 710–722. Holt-Lunstad, Julianne, Timothy B. Smith, and J. Bradley Layton. "Social Relationships and Mortality Risk: A Meta-Analytic Review." PLOS Medicine, vol. 7, no. 7, 2010, e1000316. Miller, Jean Baker. Toward a New Psychology of Women. Beacon Press, 1976. Wellesley Centers for Women ed., 2012. Prinstein, Mitchell J., et al. "Peer Victimization, Friendship, and the Stress Response." Development and Psychopathology, vol. 17, no. 4, 2005, pp. 1017–1038. Rimé, Bernard. "Emotion Elicits the Social Sharing of Emotion: Theory and Empirical Review." Emotion Review, vol. 1, no. 1, 2009, pp. 60–85. Shamay-Tsoory, Simone G., and Ahmad Abu-Akel. "The Social Salience Hypothesis of Oxytocin." Biological Psychiatry, vol. 79, no. 3, 2016, pp. 194–202. Taylor, Shelley E., et al. "Biobehavioral Responses to Stress in Females: Tend-and-Befriend, Not Fight-or-Flight." Psychological Review, vol. 107, no. 3, 2000, pp. 411–429. Taylor, Shelley E. "Tend and Befriend: Biobehavioral Bases of Affiliation under Stress." Current Directions in Psychological Science, vol. 15, no. 6, 2006, pp. 273–277. Tedeschi, Richard G., and Lawrence G. Calhoun. "Posttraumatic Growth: Conceptual Foundations and Empirical Evidence." Psychological Inquiry, vol. 15, no. 1, 2004, pp. 1–18. Uchino, Bert N. "Social Support and Health: A Review of Physiological Processes Potentially Underlying Links to Disease Outcomes." Journal of Behavioral Medicine, vol. 29, no. 4, 2006, pp. 377–387. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

Dr. Ivan Misner's BIO:  Dr. Ivan Misner is the Founder and Chief Visionary Officer of BNI (Business Network International), the world's largest business networking organization, with more than 11,000 chapters in 76 countries worldwide. Widely recognized as the "Father of Modern Networking," he has dedicated his life to helping business professionals build meaningful, relationship-driven networks that create both profit and impact. He holds a PhD from the University of Southern California and is a New York Times bestselling author who has written numerous books on networking, business growth, referrals, and leadership. His work has influenced millions of entrepreneurs and professionals around the world, and his teachings continue to shape how people think about relationship marketing, collaboration, and legacy. In addition to founding BNI, Dr. Misner co-founded the BNI Charitable Foundation and has been honored internationally for his humanitarian efforts, leadership, and lifelong commitment to service. His message centers on the power of long-term relationships, contribution, and living a life of intentional legacy. In this episode, Virginia and Dr. Ivan talked about Why networking is a marathon, not a sprint The value of following a proven system Legacy and living intentionally Scaling a business through delegation Relational vs. transactional networking Takeaways: Success comes from repeating what works Deep relationships generate bigger results than shallow networks Giving and receiving must work together You cannot scale if you refuse to let go Your legacy is how you show up in people's lives   Connect with Dr. Ivan Misner on his LinkedIn account to learn more about his work and insights into networking effectively: https://www.linkedin.com/in/ivanmisner/    Connect with Virginia: https://www.bbrpodcast.com/

This powerful message invites us into a holistic understanding of what it means to love God with everything we are. Drawing from the foundational command in Deuteronomy 6 to love the Lord with all our heart, soul, mind, and strength, we discover that our faith isn't compartmentalized but touches every dimension of our existence. The teaching uses the memorable acronym SPIRE to help us remember these five essential components: Spiritual, Physical, Intellectual, Relational, and Emotional. Each aspect represents a different facet of how we're designed to glorify God and reflect His light to the world around us. The imagery of teaching them diligently, like sharpening steel on stone, reminds us that spiritual formation is an ongoing, intentional process. We're challenged to examine whether we're truly abiding in God's Word at least four times a week, the threshold where transformation becomes evident. The beautiful truth emerges that we are not meant to be buildings with steeples pointing people to church, but living steeples ourselves, people whose integrated lives shine so brightly that others can't help but notice Christ in us. This isn't about perfection but about alignment, ensuring that every part of who we are points people toward the Father rather than toward ourselves.

As human beings, we are built for relationship. Yet many of the leadership models we inherit are hierarchical, extractive, and rooted in struggle. In this conversation, Nina and I explore: What relational leadership really means Why empathy, vulnerability, and collaboration are strengths — not weaknesses How climate justice, racial equity, gender equity, and economic reform are deeply interconnected Why “solving for pattern” (in the spirit of Wendell Berry) leads to cascading regenerative benefits The importance of integrating restorative, regenerative rhythms into our leadership and lives Nina also reflects on redefining sacrifice, embracing conflict as a doorway to deeper relationship, and leading from wholeness rather than burnout. Why This Matters Now We are living through overlapping crises — climate instability, political gridlock, reproductive rights rollbacks, and widening inequity. Nina reminds us that these are not separate issues, but interconnected systems. We will not achieve climate justice without racial and gender equity.We will not build regenerative economies without collaborative leadership.And we cannot solve systemic problems while remaining disconnected from one another — or from the Earth. Relational leadership invites us to lead not from dominance, but from interdependence. About Nina Simons Nina Simons is Co-founder and Chief Relationship Officer at Bioneers and leads its Everywoman's Leadership program. Throughout her career across nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders to cultivate mutual learning, trust, and transformative leadership. She is the author of Nature, Culture, and the Sacred: A Woman Listens for Leadership and co-editor of Moonrise: The Power of Women Leading from the Heart. Her work integrates ecological wisdom, spiritual insight, and systems thinking to inspire regenerative futures. Connect with Nina: LinkedIn: https://www.linkedin.com/in/nina-simons/ Website: https://www.ninasimons.com/ Instagram: https://www.instagram.com/1ninasimons/ Facebook: https://www.facebook.com/nina.simons Twitter/X: https://twitter.com/ninabioneers Join Me at Bioneers 2026 I'll be attending Bioneers in Berkeley from March 26–28 and look forward to meeting Nina in person and hearing her speak live. If you're considering going, now's the time: https://conference.bioneers.org/ ***Use code BRINGAFRIEND for 2-for-1 pricing*** Let's gather, learn, and co-create regenerative solutions together. Support Care More Be Better Care More Be Better is an independent, values-driven podcast. We answer only to our collective conscience. If you believe in regenerative leadership, systems change, and social impact storytelling, please: Subscribe, Rate & Review Share this episode Support the show at: https://www.caremorebebetter.com/support Together, we can care more and be better — and we can even regenerate our leadership models to heal people, planet, and the next generation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's not the blow-ups that do the most damage in a relationship — it's the quieter stuff. The look you misread, the deadline you missed again, the apology you've given so many times it stopped meaning anything. For those of us with ADHD, these small misconnections harden faster because we arrive already carrying a lifetime of being told we're too much or not enough. Dr. Dodge Rea is back to help us name what's really happening beneath the surface when relationships start to calcify.Dodge walks us through the concept of misattunement — the challenge of being both intact and in touch at the same time — and why ADHD brains and neurotypical brains can miss each other without anyone being at fault. He shares a powerful reframe: "It's not your fault and it's not your fate, but it is yours." Both partners have ownership work to do, and it starts with putting down the shame long enough to actually talk about what's hard. From the kitchen stepladder analogy to his expanded Ferrari metaphor, Dodge offers language that makes the invisible patterns in ADHD relationships finally feel speakable.Pete and Nikki bring their own experiences to the table — Pete on the fear of being "generalized forgetful" and Nikki on the compassion required from the non-ADHD partner. Together they explore why shame makes everything about your value, how all-or-nothing thinking accelerates the spiral, and what it looks like to meet your experience with authenticity instead of defensiveness.Links & NotesSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:57) - The Relational Toll of ADHD over Time with Dr. Dodge Rea (04:39) - Misattunement (17:25) - Conflict (26:45) - The 5'2" Story (39:49) - What Does The Work Look Like? ★ Support this podcast on Patreon ★

The Fundamental Illusion is Always Relational Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Light Inside, host Jeffrey Besecker is joined by Scott Stolarick for an insightful discussion on the importance of client alliances in trauma-informed care. They delve into how power dynamics, consent, pacing, and relational attunement play crucial roles in fostering effective therapeutic relationships. The conversation highlights the challenges that arise during moments of rupture or misattunement in therapy, emphasizing the need for a responsive, collaborative approach to repair these disruptions. Listeners will gain practical insights into navigating the complexities of trauma-informed treatment and the significance of maintaining a strong relational foundation. Tune in for a grounded exploration of these vital concepts in mental health care.Timestamps[00:02:20] Identity and relational attunement.[00:06:06] Client relationship dynamics in therapy.[00:08:30] AI in clinical practice gaps.[00:14:07] Healing journey and emotional processing.[00:16:00] Connection between mind and body.[00:21:03] Relational interaction and attunement.[00:24:42] Recursive behavior and survivalism.[00:28:47] The nature of judgment.[00:34:07] The importance of pausing.[00:39:57] Professional growth through challenges.[00:44:04] Honoring past experiences.[00:49:54] Relational field as intervention.[00:52:10] Client support and connection.CreditsHost: Jeffrey BeseckerGuest: Scott StolarickExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.

A sermon preached by Rev. Ginger Gaines-Cirelli with Foundry UMC March 1, 2026. “Ignite the Light” series.  Text: John 3:1-17   Some seasons feel like one long night. Not the gentle kind with a crescent moon and a few bright stars. But the kind where you can't quite see what's coming next. Where the news feels relentless. Where the future feels uncertain. Where the questions get louder than the answers. Questions like: What kind of God creates a world with cancer and deadly storms? Why is there so much cruelty and violence? Why am I so lonely? How can I stop being so afraid? Where is God in all of this? Night has a way of stripping us of pretense. It quiets the noise. It makes us honest—honest about our questions, and honest about our need for Light. And it is there, in that kind of night, that we meet Nicodemus, a Pharisee, a learned man, a scholar of the Jewish faith, a respected religious leader, a man who knew his scripture and his tradition. And still, he comes to Jesus confused and curious, full of questions. That alone should ignite some light for us. Because somewhere along the way many people were taught that questions don't belong in church. That faith means certainty. That belief means signing on the dotted line of a doctrinal checklist. And yet here, in one of the most famous chapters in the Bible, we find a scholar and seeker stumbling through the dark saying: How can this be? Questions are not the opposite of faith. They are often the spark where faith begins. Nicodemus is not given answers. He is given invitation. Invitation to trust. Invitation to step toward Light. “The wind blows where it chooses…” You can feel it, even when you cannot control it. And that is what Jesus is offering Nicodemus—not certainty, but relationship. “For God so loved the world…” This verse from Gospel of John 3:16 has too often been reduced to a slogan—or worse, weaponized as a boundary marker of who is in and who is out. But listen carefully. It does not say: “God so loved the worthy.” It does not say: “God so loved the certain.” It does not say: “God so loved those who figured it all out.” It says: God so loved the world. The whole world. And the word translated “believe,” pisteuo, is not primarily about intellectual agreement. It is about trust. Relational trust. Entrusting yourself to another. There is a world of difference between believing a statement and believing in a person. To say “I believe in you” is not to claim you understand everything about a person. It is to say: I trust you. I will step toward you. Even, perhaps, I will follow your lead. That is the spark. Faith is not having all the answers. Faith is daring to trust the Light of God while still standing in the dark. You only need enough light to take the next step. Not a floodlight. Just a spark. Friends, we are not only people who talk about light. We are people who have seen it. We saw it when neighborhoods in Minneapolis organized to care for one another in the aftermath of unrest and uncertainty. When stores were vulnerable and systems strained, neighbors brought whatever gifts they had—organizing skills, grills, baked goods, bottled water, medical supplies. Some patrolled streets to protect small businesses and vulnerable neighbors—immigrant families, people of color, anyone who felt unsafe. Some accompanied elders to the grocery store and children to school. Some simply showed up and stood watch so others could worship or sleep in peace. No one person solved the darkness. But together, they became light. We have seen it in the quiet, steady witness of Buddhist monks walking for peace—a simple, embodied prayer moving through public streets. Their steps did not shout. They did not argue. They simply walked, reminding everyone watching that love does not have to be loud to be powerful. We have seen it in the long, luminous ministry of Jesse Jackson, who reminded a weary nation again and again: it gets dark sometimes, but morning always comes. He showed up in hospital rooms, on picket lines, in forgotten neighborhoods, listening to people's questions, dignifying their pain, calling them to embodied love. Hope, in his hands, was not naïve optimism. It was disciplined, stubborn carrying of the Light into the dark. These are not abstract ideas. They are sparks in real darkness. And here is the good news: the same Spirit that moved in Nicodemus' night, the same love that sent Jesus into the world, is moving still. Ignite the Light does not mean we deny the darkness. It means we refuse to surrender to it. Nicodemus does not leave Jesus with all his questions answered. But get this beautiful twist: his story doesn't end in chapter three. Near the end of John's Gospel, after Jesus has been crucified, Nicodemus appears again—this time in daylight—bringing spices to help prepare Jesus' body for burial. He moves from academic speculation to embodied love. From confusion to courageous tenderness. From questions to action. Not because all his questions were resolved. But because somewhere along the way, trust took root. The spark caught. That is what trust looks like. Not certainty—but movement. The spark becomes action. God does not wait for us to stop asking questions before God loves us. God meets us in the questions. God meets us in the dark. God meets us and keeps the spark of hope and faith and life burning in us. That is the gospel. And that is why we come to this Table. We do not come to Communion because we have resolved every theological tension. We come because we are hungry for light. We come because we need trust rekindled. We come because love has already moved toward us. “For God did not send the Son into the world to condemn the world…” No condemnation here. Only invitation. At this table, Christ does not hand us a doctrinal list with boxes to check. He hands us bread. And in that simple act, light passes from hand to hand. Maybe you feel strong today. Maybe you feel barely glowing. It doesn't matter. A spark is enough. Enough to check on a neighbor. Enough to show up. Enough to listen. Enough to bake bread or walk for peace or stand beside someone who is afraid. Enough to believe that morning will come as we keep working together for what is good. Nicodemus came at night. But he kept moving… all the way to the tomb. And if he was there at the tomb, then he was already on his way to resurrection morning. And the Spirit who moved him is moving us still. Because the Light shines in the darkness, and the darkness does not overcome it. So come to the table. Bring your questions. Bring your weariness. Bring your small, flickering hope. Receive the love of God who believes in you. And then go — and be a spark in someone else's dark.

In this episode of #TheShot of Digital Health Therapy, my regular co-host Jim Joyce passed the bouton to Daniel Kendall who was kind enough to step in. Dan and I sat down with Margaret Moore aka Coach Meg. As the founder of Wellcoaches and the co-founder of the Institute of Coaching as well as National Board for Health & Wellness Coaching, she pioneered the professional standards for health & wellbeing coaching. As we always say.... to be a Key Opinion Leader (KOL) you need to have opinions AND backed by data! Meg brings it all to our discussion: -Why telling people what to do is the least effective way to change them. -The Science of Coaching: How Margaret shepherded coaching from a "soft skill" to a science-backed discipline. -Using "Parts Work" to navigate the voices in our heads that resist change. -Human-Centered AI: Why healthcare needs a "coaching chip" inside the machine. -Will Centers for Medicare & Medicaid Services (CMS) adopt coaching as part of the chronic disease management framework? If you're trying to move the needle on patient outcomes, Margaret explains why the relationship is the medicine. Links in comments. Fun mentions as always: Ruth Q. Wolever, PhD, NBC-HWC Gary Sforzo Marina Borukhovich Dr Mehmet Oz, RFK Jr. 04:30 – The Business vs. The Creative: How Margaret transitioned from Biotech C-Suite to "Coach Meg." 17:00 – Professionalizing Coaching: Building the Institute of Coaching and the NBHWC standards. 23:15 – The CMS Update: Framing coaching for Medicare coverage and the "dose response" of behavior change. 34:10 – The Paradigm Shift: Why the Annual Wellness Visit needs to start with "What are your health goals?" 45:30 – Mapping the Mind: Using biology to create a unified framework for the human psyche. 51:20 – The 15-Year-Old Self: A personal revelation on reclaiming flow and leadership.

Unforgiveness blocks your spiritual flow. Today on Bold Steps Minute, Pastor Mark explains how forgiveness restores connection with God.Become a Bold Partner Today: http://www.moodyradio.org/donateto/boldsteps/minuteSee omnystudio.com/listener for privacy information.

Join Drs. James and Debra Rouse as they go Beyond the Ring to explore the intersection of high-tech biohacking and high-touch relational biology. If you've ever felt "biohacking fatigue," this episode is an invitation to return to the simple, consistent rituals that science proves are the most effective for long-term health. Highlights of this episode: Confessions of a Biohacker: A look inside the Rouse household and our own journey with cold plunges and supplements. The 1.5% Life Tax: A brief look at how relational friction physically "weathers" our DNA. Closing the Tabs: James shares a powerful metaphor for self-efficacy—learning to "close the loop" on our self-care rituals. The Ritual of Grace: How an intentional pause before eating improves digestion and shifts the body from sympathetic to parasympathetic states. Circadian Anchors: Tips for aligning with natural light, even if you live in a skyscraper-filled city. "Relational optimization is the ultimate biohack. We are social creatures; we need to engage with other people to stay alive."

How Relational Hospitality Builds Belonging About the Episode What if community care felt less like an appointment and more like coming home?  In this episode of Do Local Good, host Vasu sits down with Omar, Ibrahim, and Ali from IslamicFamily (IFSSA) to explore how relational hospitality is reshaping support across the Edmonton community. Together, they share how the organization centres relationships over transactions in its approach to community care. From thoughtfully designed spaces that reduce stress and foster trust, to delivering services in multiple languages that meet newcomers where they are, the conversation highlights how environment and approach directly influence outcomes. The team shares how Empower U moves beyond short-term assistance by equipping participants with culturally relevant financial literacy to help break cycles of poverty.  The discussion also explores The Green Room, a youth initiative designed as a “third space” — not school, not mosque, not home — but a welcoming environment where young people can explore identity, faith, and community without judgment. In a time marked by increasing isolation, these relational spaces do more than provide services; they cultivate belonging.  This episode invites listeners to reconsider what effective social services look like and asks: What becomes possible when care is rooted in relationship rather than transaction? Featured Programs and Resources IslamicFamily IslamicFamily supports individuals and families in the Edmonton area through compassionate, culturally sensitive care that helps the whole person flourish. Their programs span essential needs support, counselling, youth initiatives like The Green Room, newcomer services, and financial literacy education. Their work uplifts the community by offering comprehensive, culturally grounded support and safe spaces where people can connect, grow, and thrive. Learn More → https://www.islamicfamily.ca/ The Green Room The Green Room is an IslamicFamily initiative dedicated to supporting racialized and newcomer Muslim youth and young adults. It offers a safe and welcoming space where individuals can connect, learn, and grow while expressing their faith, culture, and creativity. The Green Room provides a range of activities, programs, and services that promote well-being, educational advancement, and community engagement. It supports young people navigating contemporary challenges, seeking meaningful connections, and exploring opportunities that foster belonging and purpose. Learn More → https://www.thegreenroomyeg.ca Empower U Empower U is a financial literacy program delivered in partnership with the United Way of the Alberta Capital Region that helps participants build long-term economic stability. It combines practical money management skills with culturally relevant supports to help individuals and families strengthen financial confidence, set goals, and reduce cycles of dependency. At IslamicFamily, Empower U is offered in multiple languages to better serve diverse newcomer and community populations. Learn More → https://www.myunitedway.ca/how-we-help/life-skills/empower-u/ Join the Movement  Get Involved with GenNEXT  United Way's GenNEXT is a volunteer-led initiative designed to inspire the next generation of leaders to drive meaningful change in our community. Learn More → https://www.myunitedway.ca/take-action/join-a-group/gennext/ Special Acknowledgment  Thank you to Omar, Ibrahim, and Ali for sharing your perspectives and lived experiences, and for demonstrating what spaces of belonging can look like in practice. We also extend our appreciation to the entire team at IslamicFamily for your continued commitment to serving the Edmonton community with dignity, intention, and care, and for partnering with United Way of the Alberta Capital Region to strengthen support systems for individuals and families. To every listener, thank you for tuning in and for continuing to champion what it means to do local good in our communities. Land Acknowledgment This episode was recorded in Edmonton, Alberta, on Treaty Six Territory and the Métis Nation of Alberta North Saskatchewan River Territory. We acknowledge that this land has long served as a meeting place, gathering ground, and travel route for the diverse Indigenous Peoples who have called it home for generations. These include the nêhiyawak (Cree), Blackfoot, Dene, Anishinaabe (Saulteaux), Nakota Sioux, Inuit, and Métis. We are deeply grateful for the resources, knowledge, and culture shared by Indigenous communities, as we walk together on the path toward reconciliation. We honour and respect their contributions, which help guide our work to ensure no one in our community is left behind. 

When Pastors and Entrepreneurs Unite: Multiplication, Movement, and Missional ImaginationWhat happens when you put a pastor and an entrepreneur in a room with a whiteboard? According to Dave Ferguson, you get real solutions that push back darkness with light. Join host Justin Forman as he sits down with Dave Ferguson—co-founder of Community Christian Church in Chicago and the New Thing Network, which has helped plant 30,000 churches across 69 countries—to explore what it really takes to build a movement, why church planters and entrepreneurs are more alike than they think, and how "missional imagination" could be the missing ingredient in both the church and the marketplace.Dave shares hard-won lessons from decades of church planting, network building, and leadership development—including the leadership framework from his upcoming book Multiplier: How Healthy Leaders Create Lasting Impact. From the four Rs that fueled exponential growth to the RPMS dashboard that keeps leaders healthy over the long haul, this conversation is packed with frameworks entrepreneurs will immediately recognize and apply.Key Topics:Why church planters and entrepreneurs share the same wiring—and what that means for the KingdomThe "chaortic" principle: how clear vision + clear values unlock movement-level multiplicationDave's RPMS framework: the four gauges every leader must monitor daily (Relational, Physical, Mental, Spiritual)From addition to multiplication: the difference between making disciples and making disciple-makersThe "all abilities church" story—what happens when a salesman with a passion gets a pastor's blessing50 micro-expressions of church inside Amazon—and what it means for entrepreneurs in the marketplaceWhy "missional imagination" beats checklist Christianity every timeNotable Quotes:"If you put a pastor and an entrepreneur in a room with a whiteboard and a facilitator, I can't imagine you're not going to come up with real solutions to go like, hey, here's how we push back that darkness with light." – Dave Ferguson"You reproduce who you are and what you do." – Dave Ferguson"If we aim for mission, you're going to get mission and you're probably going to get some of the deepest friends that you've ever had." – Justin Forman

In this honest and hope-filled conversation, Carol sits down with Mary DeMuth to explore how our past quietly shapes the way we show up in relationships—and how God can rewrite those patterns. Together, they name a powerful lie many listeners carry: My past defines my relationships—I’ll keep repeating it. Early wounds, misunderstandings, disorienting seasons, and environments we didn’t choose often create internal narratives about trust, safety, control, and worth. Over time, those narratives influence how we react, who we let close, and how we protect ourselves. Fear and anxiety frequently grow out of these unresolved relational stories. Mary shares how reflection becomes the first step toward transformation. By mapping our story—identifying key characters, inciting incidents, pain points, and the “muddled middle”—we begin to notice patterns instead of being ruled by them. Disorientation can become an invitation to find God as our true safety. What once fueled control and self-reliance can instead become a doorway to surrender and healing. The conversation moves from awareness to action. What does it look like to walk differently? Mary explains how boundaries reduce anxiety, how emotionally safe community fosters healing, and how understanding our story shifts us from reaction to intention. When we recognize how old narratives drive current responses, we can pause, invite God in, and choose new patterns. The episode closes with a practical next step: notice one relationship pattern you keep repeating, ask what part of your past is shaping it, and invite God into that moment before you respond. Your past may explain you—but it does not define you. God is still writing your story, and He specializes in redemption, even in the places that feel most stuck. You are not too patterned, too wounded, or too late. You are being restoried. Resource referenced: Restory Your Life: How Jesus Reframes Your Past, Rewrites Your Present, and Redefines Your Future Additional (free) resource you might find helpful: When Fear Strikes: a 7-Day Reset for Anxious Hearts Listener Reflective Questions Where have you noticed your past quietly shaping how you trust, react, or connect in your current relationships? What relational lie have you been believing about yourself that may have formed in an earlier season of pain or misunderstanding? When you feel anxious or controlling in a relationship, what deeper fear might be underneath that reaction? Who in your life feels emotionally safe—and what makes that environment different from others? What repeated pattern keeps surfacing in your relationships, and what part of your story might be driving it? If you believed God could truly restory your past, how might you show up differently in one relationship this week? Connect with Mary DeMuth: On her website On Instagram On Facebook Find Carol McCracken: On her website On Facebook On Instagram Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of the Parent Companion for Play Therapy series, I talk about relational issues — when children struggle socially, don't seem to connect with peers, or have difficulty maintaining friendships. I explain that these struggles are often rooted in a lack of identity or self-concept. When a child doesn't know who they are, they try on different roles from day to day, which makes it hard for other children to relate to them. In other cases, a child may have a consistent pattern of maladaptive behavior that creates distance in relationships.  I walk through how child-centered play therapy helps. In the playroom, children experience unconditional acceptance and freedom from pressure. Over time, they begin to recognize how they want to show up in relationships. Without being forced or corrected, they develop self-awareness, self-concept, and a clearer sense of identity. As they grow into who they want to be, relational struggles begin to shift because other children can finally connect with someone who knows and accepts themselves. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com My Book: Device Detox: A Parent's Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids - https://a.co/d/bThnKH9 Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge.

How do you think of God when you pray? Last week we began a new series on prayer. This week we continue exploring the theological dynamics of approaching God as King, Father, and Shepherd while also discussing an overview of the 5 Levels of Prayer in harmony with the Life Model stages of maturity. From infancy to our elder years, we have expanding capcacity to engage in prayer on our own and in community. Our goal with this series is to encourage you to deepen your prayer life and explore various approaches to your relationship with God. By the end of this series, we'll have walked through three approaches to your prayer time that we hope you find impactful and refreshing. You can start practicing now with the free "Listening Prayer Starter Kit" pdf in a link below.  Thank you for joining us – father-daughter duo Marcus Warner and Stephanie Warner – on the trail to a deeper walk with God! 

In this episode of the Fellowship of Kingdom Professionals (FKP) Podcast, Bishop Michael Blue continues the series The Professional and the Proverbs with a powerful teaching from the Book of Proverbs 27:23–27: "Be thou diligent to know the state of thy flocks…" What does ancient agrarian wisdom have to do with modern professionals? Everything. This episode explores the spiritual principle of inventory. Bishop Blue unpacks how wisdom requires us to take intentional stock of: Physical and mental health Relational health Financial standing and stewardship Spiritual vitality and connection to God Drawing connections across the Wisdom literature, including insights from the Song of Solomon and Book of Hebrews 11:6, this message challenges Kingdom professionals to embrace diligence—not merely for information, but for optimization. Because when you pay attention to what matters, enhancement follows. Take inventory. Know your status. Optimize the present. New podcast episodes are available every Monday wherever you listen to podcasts.

In this episode, Janice and guest Saintless discuss relational anarchy (RA, a.k.a. relationship anarchy) as an approach to being more human vs. transactional in our relationships. They also talk about how dominant social and political systems negatively impact our intimate relationships. And they share their personal experiences exploring RA and dating, and what's involved in practicing RA including: self-awareness, negotiation, checking out our assumptions, and loving-kindness. Note from Janice: Sorry for the low volume on my side of the convo with Saintless -- trying to fix it would have meant delaying publishing this episode further, and I didn't want to do that! Also, Saintless refers to me as "Soojung" in the episode -- that's my Korean name. :)Bio: Saintless is an idiot that's stupid 10,000 times a day. But as a writer, knowing the etymology of "idiot" and "stupid" simply means I'm always just learning to be myself: a loveable dick. Or at the very least, not an asshole full of shit.Subscribe on YouTube: @thesoulsworkpodcastRate & review the podcast:Apple PodcastsSpotifywww.TheSoulsWorkPodcast.comConnect with Saintless: @saintlesschoir or @saintlessafro on IG, TikTok, YouTube, etc.Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com----- DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.

In this episode, I explain why containment creates relational safety for men. Attraction is not just about looks. It is about risk, and a woman is always assessing whether she feels safe with you. I break down how control, consistency, and emotional containment signal safety, while emotional leakage signals danger before you even say a word. If you cannot control your energy, you might be exciting in the short term, but you will never be a long term option. Show Notes: [04:56]#1 Emotional volatility is a threat that is not passion. [11:10]#2 Containment establishes asymmetry without force. [15:05]#3 Women submit sexually to what can hold consequences. [17:50]#4 Recap Episodes Mentioned: 3332: How To Be A "High Value" Woman [Part 1 of 2] 3333: How To Be A "High Value" Woman [Part 2 of 2] Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

In Part 1 of this two-part episode, Marta introduces the concept of the relational resume: the internal foundation that shapes how we lead, love, repair, regulate, and belong.Drawing from a recent talk with university students, she explores how many of us design our lives from performance, fear, and early adaptation rather than from self-awareness and grounded worth. Through reflections inspired by Esther Perel, Gabor Maté, and Ellen Vora, Marta unpacks the difference between ambition driven by wounded identity and ambition rooted in wholeness.This is a grounded conversation about nervous system literacy, emotional capacity, values-based living, and relational intelligence as a form of leadership. A reminder that success without internal steadiness leads to burnout, and that discomfort, when metabolized well, becomes the currency of expansion.Before you build higher, build deeper. Before you chase impact, strengthen your foundation. Part 2 continues the conversation next week.

This is the message from our Sunday morning service on 2/15/2026 with Pastor Chet Lowe.

TrulySignificant.com riffs with Kevin Adler, new Daddy, founder of Miracle Messages. Kevin F. Adler is an award-winning social entrepreneur, author, speaker, and “street sociologist” whose work focuses on homelessness, relational poverty, and community connection. He is best known for founding Miracle Messages, a nonprofit dedicated to helping people experiencing homelessness rebuild social support systems and find belonging and stability. He has been featured in major media outlets including The New York Times, Washington Post, PBS NewsHour, and delivered a TED Talk on his work. Adler has received recognition as a TED Resident, Presidential Leadership Scholar, American Express / Ashoka Emerging Innovator, and more. Educationally, he holds graduate degrees from UC Berkeley, the University of Cambridge, and is pursuing a Ph.D. in sociology at the University of Wisconsin–Madison. Miracle Messages (Organization) Miracle Messages is a nonprofit focused on addressing what Adler calls relational poverty — the isolation and lost social ties common among people experiencing homelessness. The organization helps unhoused individuals by:Reuniting them with family and loved ones through volunteer-led message and reconnection services.Providing “phone buddies” — volunteers who connect weekly with unhoused neighbors for consistent social support.Direct cash support pilots, such as basic income experiments backed by Google.org and USC research.The mission reframes homelessness not just as a housing issue but as a crisis of community, connection, dignity, and belonging. When We Walk By (Book) When We Walk By: Forgotten Humanity, Broken Systems, and the Role We Can Each Play in Ending Homelessness in America is Adler's book (co-authored with Donald W. Burnes) that explores the deeper causes of homelessness and proposes constructive ways individuals and systems can help. Key themes include:Humanizing people experiencing homelessness — challenging stereotypes and urging readers to see their shared humanity.Relational poverty — the idea that losing social connections is a core contributor to people becoming and remaining unhoused.Critiques of broken systems — showing how social services and public narratives often fail to address root causes.Actionable solutions — from individual empathy and connection to evidence-based policy and community-driven approaches.The book blends social analysis, personal stories, history, and practical guidance, showing how walking with rather than walking by people experiencing homelessness can transform both individuals and systems. Why His Work Matters Adler's work is influential because it reframes homelessness from a problem to be managed into a shared human challenge that society can solve through empathy, connection, and better policy. His approach emphasizes relationships and agency rather than judgment or paternalism, and it has measurably reunited thousands of unhoused people with loved ones and helped inform innovative solutions like basic income pilotsBecome a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

➡️ Get the full episode breakdown at Biology of Trauma® Podcast — Episode 162: Why Fixing Someone You Love Is Destroying Your Nervous System When someone you love is struggling with addiction, your nervous system absorbs what theirs numbs out. Relational trauma repair therapist Karen Moser joins Dr. Aimie Apigian to explain why the families of substance users often carry deeper nervous system dysregulation than the users themselves. This episode reveals the biological cost of trying to control another person's healing and what it takes to reclaim the parts of yourself that got lost along the way. In This Episode You'll Learn: (00:00) Why helping someone you love may be destroying your nervous system (02:00) What Relational Trauma Repair (RTR) is and how it works with the body (06:30) How Karen Moser brought Relational Trauma Repair (RTR) into addiction treatment and family work (08:00) Why the family's nervous system is often more dysregulated than the user's (11:00) Why sobriety alone does not resolve the family's nervous system patterns (15:00) Where relational trauma repair starts with families and self-relationship (19:00) How floor checks help name and locate emotions in the body (22:30) Why anger, shame, and even joy are emotions people learn to avoid (28:00) How childhood survival roles create adult role fatigue and burnout (38:00) A practical exercise to reconnect with the alive, strong parts of yourself Resources/Guides: The Biology of Trauma book — Get your copy here Songs of the Inner World — Dr. Aimie's YouTube channel for real, raw, honest words for your inner world. Nervous System Journal — Download at biologyoftrauma.com/book. Track how often you are in a survival state. Related Podcast Episodes: Episode 136: How Chaos of Early Childhood Trauma Affects Our Adult Nervous System with Dr. Tian Dayton Episode 158: Marijuana, Addiction, and the Body: What We've Been Getting Wrong with Kevin Sabet

We talk with Michael Bradley who has taken on Murdoch as well as defending the rights of refugees about what it takes to be a lawyer and a change maker at the same time. He shares his 20 year journey from conventional law to a different kind of lawyering that he has now practiced for 17 years at Marque Lawyers – and how he now centres his legal practice around relationships.He also shares a few war stories of how he has used the law to fight for justice, including the battle against Lachlan Murdoch's attempt to sue Crickey for defamation.Whether you are a lawyer or you are a lawyer sceptic – there is something powerful in Michael's dissection of the legal profession and his identification of a different way to practice the law.This was first released in April 2025.Via our Website - https://changemakerspodcast.org (where you can also sign up to our email list!)On Facebook, Instagram, Threads - https://www.facebook.com/ChangeMakersPodcast/Blue Sky Social - changemakerspod.bsky.aocial & amandatattersall.bsky.socialOn LinkedIn - Amanda.Tattersall Hosted on Acast. See acast.com/privacy for more information.

Visit Renew.org to sign up for our email newsletter and be the first to know about new content, books and resources.  https://renew.org/ Join RENEW.org at an upcoming event: https://renew.org/resources/events/ Join RENEW.org's Newsletter: https://renew.org/resources/newsletter-sign-up/ Aligning Your Church for Disciple Making: Five Shifts, One Mission This session is on aligning churches around Jesus' method of intentional, relational disciple making. They share personal ministry journeys and describe the challenge of shifting established, often attractional church systems toward obedience-based disciple making rooted in the Great Commission (Matthew 28) and maturity in Christ (Colossians 1). Using an iPhone vs. Android operating system metaphor, they argue disciple making can't be added as a side program but must reshape the whole church. They present research findings that fewer than 5% of U.S. churches have a culture rooted in Jesus-style disciple making and outline four core practices seen in exemplary churches: convictional leadership, a contextual and reproducible model, high expectations, and cultural alignment. 00:00 Welcome & Why Disciple-Making Alignment Matters 04:03 Jeff Story: From Slogans to a Disciple-Making Culture 08:23 Paul: Leaving Membership Metrics for Making Disciples 13:24 Training Process Overview + The iPhone vs. Droid ‘Operating System' Metaphor 18:59 State of Disciple-Making in North America + Jesus' Intentional Relational Method 21:40 The Great Commission Explained: ‘Make Disciples' and Obedience-Based Faith 27:09 Beyond ‘Evangelism' vs ‘Discipleship': One Mission—Salvation to Maturity 32:38 Bobby's Journey: Coleman, Church Systems, Disciple Shift, and Renew's Theology 41:07 Research Findings: Why Most Churches Aren't Disciple-Making Churches 44:57 The 4 Core Practices: Convictional Leadership, Model, Expectations, Alignment 50:09 Why Revelation's First 3 Chapters Matter Most (Jesus & the Churches) 52:38 Legacy Church Challenge: Shifting to a Discipleship Culture Without Blowing It Up 54:05 Defining a Disciple: Follow Jesus, Be Changed, Join the Mission 56:01 Personal Discipleship Story: Learning to Make Disciples Who Make Disciples 57:24 Why People Struggle to Disciple: The Baseball Analogy 01:00:15 Early Momentum & Staff Culture Change: Baptisms, Next Steps, Monday Stories 01:02:01 The Discipleship Mandate ‘Cumulative': Jesus, Church, NT, Leaders, Gathering 01:11:43 Alignment Killers: Competing Agendas, Wrong Metrics, Instant-Result Expectations 01:13:36 10 Levers to Use (Not Demonize): Large Church, Sunday, Pulpit, Tradition, Doctrine 01:23:20 Five-Part Roadmap: Missional, Theological, Philosophical, Organizational, Relational 01:27:57 Break, Then Missional Alignment Deep Dive: Love God, Love People, Then Make Disciples 01:32:38 Avoiding Counterfeit Missions: Tradition, Buildings, and Other Substitutes 01:33:20 C.S. Lewis on the Church's One Job: Make Disciples 01:34:12 Mission-Driven vs Member-Driven (and Keeping Jesus' Mission Central) 01:35:04 Theological Alignment: Why Clarity Is Kindness 01:36:52 Beyond ‘Essentials/Non-Essentials': A Better Doctrine Framework 01:42:29 A Replicable System for Teaching Core Doctrine (Catechism DNA) 01:44:35 Micro Groups & ‘Trust and Follow Jesus': Simple, Proven, Reproducible 01:47:42 Philosophical Alignment: The Jesus Way—Intentional, Relational, Transformational 01:52:29 Organizational Alignment: Leading Change Without Blowing Up the Church 02:00:26 Relational Alignment: Love, Conflict, and the Messiness of Real Discipleship 02:11:31 Next Steps & Final Charge: Join the Alignment Training + Keep Making Disciples https://renew.org/ Check out the following from RENEW.org: Events: https://renew.org/resources/events/ Videos: https://renew.org/media/videos/ Podcasts: https://renew.org/media/podcasts/ Articles: https://renew.org/articles/ Free eBooks: https://renew.org/resources/free-ebooks/ Books: https://renew.org/resources/books/ Audiobooks: https://renew.org/resources/audiobooks/ Sermon Tools: https://renew.org/resources/sermon-tools/ Job Board: https://jobs.renew.org/ Renew University: https://renewuniversity.org/ Real Life Theology Conversations: https://renew.org/rltc/ Sign up for our newsletter: https://renew.org/resources/newsletter-sign-up/ Get our Premium podcast feed featuring all the breakout sessions from the RENEW gathering early.  https://reallifetheologypodcast.supercast.com/  Be sure to like, subscribe and follow on social media!  You can find us on: Instagram: @the.renew.network  Facebook: Renew.org  Youtube: https://www.youtube.com/@RENEWnetwork Twitter: @therenewnetwork TikTok: the.renew.network  Rumble: https://rumble.com/c/RENEW

Most of us have no idea what it means to repair harm, not just apologize for it. We also regard rage as frightening and out of place in loving, connected relationships. It takes a special person to demystify these staticky aspects of human relating—and we found her. This week on Simplify, Caitlin speaks with relational skills teacher Christabel Mintah-Galloway about repair: why it's so difficult, why most of us avoid it, and why real accountability requires more than just good intentions. In a culture that prizes speed, certainty, and individualism, repair demands slowness, humility, and interdependence, so we're never taught how to practice this essential skill. Christabel offers tools that help us knit back together after a rupture (if we want to!), become true mirrors for one another, and learn to be in community—even when it's hard. The conversation also explores how rage can actually clarify values and point to injustice, strengthening our strongest relationships and freeing us from the ones that no longer work. Want to spend more time with Christabel? You can! Attend one of her Relational Skills for Liberation workshops, find her on Instagram, or get her Relational Skills Toolkit. Resources Christabel's website: https://www.christabelmintahgalloway.com/ Caitlin's rec: The WEIRDest People in The World by Joseph Heinrich Ben's rec: Nonviolent Communication by Marshall B. Rosenberg, Arun Gandhi Let us know what you thought of this episode! Find us on instagram at @simplifypod. Subscribe to our newsletter here. You can email us at info@kollomedia.com This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

Rick McKee

MESSAGE SUMMARY Learning to Trust God with the Desires of My Heart By Patricia Hudson, M.S. 1) Opening prayer and purpose of the message Patricia opens by thanking God for the day and asking Him to help her speak words that are “seeds”—words that will touch hearts and produce fruit in the lives of both in-person listeners and livestream viewers. Her prayer emphasizes that God's work is corporate and individual: He is speaking to the whole church, but also to each person's specific life, struggles, and calling. She thanks Dr. Bryan Hudson for the opportunity to minister, connecting her message to the church's yearlong focus: “Delight in the Lord, desires of the heart fulfilled.” She references an earlier teaching (Dec. 28) titled “Joy is Delight, Bent for God,” which becomes the foundation for how she develops Psalm 37:4. 2) Starting with the Day 4 devotional: Delight means “bent” With Pastor Hudson's permission, Patricia begins by reading the Day 4 devotional, “Delight in the Lord.” The devotional's key idea is that: God reshapes desires before He fulfills them. “Delight” biblically means to take pleasure in, to incline toward, or to bend. What we delight in is revealed by what pulls us, shapes us, motivates us, and “bends” us—either positively or negatively. This introduces a crucial lens for the entire sermon: delight is not a feeling only—it is a direction. Delight means your inner life is being shaped, inclined, and formed. She stresses that because “to delight is to be bent,” we must pay attention to our desires and discern whether they come from God or from something else. As we delight in the Lord—His character, presence, and promises—God forms us into a “shape” that pleases Him. 3) Relational, not transactional: God gives transformed desires Patricia repeats a major refrain: life with God is relational, not transactional. In other words, Psalm 37:4 is not a “deal” where people delight so God gives a wishlist. Instead: Delighting in God reshapes the heart. What God fulfills is not merely personal ambition, but desires that have been transformed by relationship with Him. She quotes Pastor Hudson's idea that what comes from being “bent” through relationship with God is being granted, bestowed, and entrusted with genuine heart desires. She also highlights another phrase: Jesus refines, aligns, and “calibrates” the heart, so what we increasingly desire reflects God's will. 4) The “bend” metaphor: transformation can be uncomfortable Patricia explains why “bend” matters to her: bending changes shape, and bending is not always comfortable. Depending on age, bending can be easier or harder, but the point is spiritual: Being bent toward God may not feel easy, and the shape we start with may not be the shape we end with, because God is bending us for His purposes. This becomes a pastoral encouragement: discomfort does not mean God is absent—it can mean God is shaping you. 5) The guiding questions: where do desires come from? Patricia invites the Holy Spirit to guide listeners through several reflective questions: What (or who) is the source of my desire? Are there desires of the soul (mind, will, emotions) and desires of the flesh? (Yes—but they are different.) Is “desire” the same as “desires of the heart”? Do desires of the heart come from God? Are heart desires only meant to bless me—or also to bless others? Her direction is clear: this teaching is not merely about getting what we want, but about understanding purpose. 6) Word study: “desires of the heart” as petition flowing from delight Patricia introduces a word study to emphasize that Psalm 37:4 is specific. She explains that the Hebrew term she's focusing on carries the sense of: a heartfelt plea, a request, a petition toward God. She says this word appears only twice in the Old Testament (Psalm 20:5 and Psalm 37:4), which for her underscores that the phrase is purposeful and weighty. Her takeaway: true desires of the heart become petitions God is willing to satisfy when they arise from delight in Him. So she urges people to watch how they use the word “desire”—because we can want many things, but “desires of the heart” in this sense are the kind that rise out of communion with God. 7) Continual desires: God isn't done with you One of her most encouraging points is that the “desires of the heart” concept implies something ongoing—not finished, continual. That excites her because it speaks directly to people who wonder, especially later in life, “Lord, is there still more?” Her answer is yes: as you continue delighting in the Lord, God continues shaping desires and giving zeal and passion to finish your race and fulfill purpose—regardless of age. 8) Abraham and Sarah: a case study in trust, waiting, and purpose Patricia then turns to Abraham and Sarah to show how this works in real life. She frames their story as a living example of learning to trust God with heart desires. a) Genesis 12 — Called to go without knowing God calls Abram to leave his country and go to a land God will show him. Patricia imagines the human reactions: “Where are we going? What are we going to do? Are you serious?” Yet Abram trusts God and goes—at 75 years old, emphasizing again that it is never too late for purpose. b) Genesis 15 — God promises an heir Abram voices concern: “What good are blessings if I have no son?” God responds with the promise of a son and descendants as numerous as the stars. Abram believes, and God counts it as righteousness. c) Genesis 16 — Sarah tries to “help God” Patricia highlights the emotional realism: Sarah is barren, years pass, hope fades, frustration grows. She calls it a picture of what people still do today: desperate people do desperate things. Sarah proposes Hagar as a workaround, and Ishmael is born. Patricia emphasizes that human solutions can create complications and conflict—because it wasn't God's plan. d) Genesis 17 — God reiterates: “I said what I said” This becomes one of Patricia's repeated phrases: God reaffirms His promise. He changes Abram and Sarai's names to Abraham and Sarah, and specifies that Sarah will bear the promised son Isaac. Her point: God has not changed the original promise, even though time passed and mistakes were made. e) Genesis 21 — Isaac is born after 25 years Isaac is born when Abraham is 100 and Sarah is 90—a 25-year wait from the initial promise. Patricia contrasts this with how impatient people can be: we pray today and struggle to wait even days. But she stresses: waiting is not empty time—something is happening in us. God is preparing people to carry what He promised. She states it plainly: circumstances don't change the promise, and delays don't cancel God's purpose when we remain delighted in Him. 9) Genesis 22 — The test: will you trust God with what you love most? After Isaac arrives—the heart's desire—God tests Abraham: offer Isaac. Patricia frames this as the ultimate picture of her theme: Will you obey God with the desire of your heart? Can you trust the Giver even with the gift? Abraham prepares to obey, declaring in faith that God will provide. God stops him and provides a ram. Then God reaffirms the covenant again: blessing, descendants, and worldwide impact through Abraham's offspring. Patricia's conclusion from this scene: Abraham learned trust over time, and the test revealed where his heart truly rested—in God, not merely the promise. 10) Bigger than personal blessing: prophetic purpose fulfilled in Christ Patricia then lifts the story to its larger meaning: Abraham's longing for an heir was not only personal—it was prophetic. Through Isaac's line comes Jesus Christ. God's promise that Abraham's seed would bless the nations finds fulfillment in Christ. She reads from Romans 4 to emphasize that Abraham's faith was recorded for our benefit, so believers today can trust that God keeps His promises and counts faith as righteousness through Christ. 11) Modern illustrations: “the this” and “the that,” and purpose that blesses others Patricia brings the message into contemporary life through two examples: a) Jan Mitchell's testimony (Jan. 18) She shares Jan's lesson: “You need the this to get to the that.” The journey (“the this”) may be uncomfortable, but it is often necessary for what God intends (“the that”). Patricia highlights the idea that if God gave some things immediately, they would bless only in the moment—but God's goal may be larger: overflow for the world, not just private relief. b) Ophelia Wellington and Freetown Village Patricia describes how a desire to teach African-American history grew into Freetown Village, reaching over one million people through programs. Her point: God can take a desire and unfold it into a life purpose that touches generations. There are “bumps, bends, drop-offs,” but purpose matures through perseverance and trust. 12) Closing invitation: partner with God, don't perform for God Patricia closes by returning to Pastor Hudson's framing: as we delight in Him, we will see the desires of our heart fulfilled. She calls the congregation to accept God's invitation: trust Him do good dwell in the land feed on His faithfulness delight in the Lord commit your way to Him And she clarifies: these are not fleshly works to earn something; we are laborers together with God.     

Scriptures:Genesis 3:7-24, Romans 8:20-21, Romans 5:12Consequences of the Fall:1. Spiritual warfare2. Pain in childbirth3. Relational conflict4. Death and decay5. Separation from God3 Glimmers of God's Grace:1. Pursuit2. Promise3. Protection

In today's episode, I'm breaking down what it really means to be a Relational CEO—the fast-moving, people-first leader who builds trust quickly, creates a magnetic community, and can grow an audience almost effortlessly. If you've ever been told "you just need better boundaries," but that advice feels like it's asking you to become colder or less you… this conversation is for you. We're talking about how your warmth is a competitive advantage (not a liability), why it can quietly turn into burnout as you scale, and the simple shift that keeps your business profitable and sustainable: structure that protects your connection so you can keep serving powerfully without leaking your energy everywhere. Timeline Highlights [00:00] - Why this CEO Types series exists (and why mainstream business advice doesn't fit everyone) [03:00] - The Relational CEO core wiring: people-oriented + fast-paced decision-making [05:02] - The superpower: building trust fast, creating safe spaces, and growing loyal audiences naturally [07:08] - How relational energy fuels referrals, collaborations, and long-term client retention [09:46] - The "dark side" of being magnetic: attracting fans who love your vibe but won't buy [22:14] - Common blind spots: pricing swings, unclear deliverables, and over-delivering into exhaustion [30:21] - The big shift: structure isn't the opposite of warmth—it's the container that protects it [31:12] - The candle metaphor: why your "flame" needs a holder to stay sustainable [32:50] - Practical structure: clear offer scope, Voxer boundaries, and client expectations that prevent resentment [37:19] - Messaging that filters: getting clear on who you're not for (so you attract buyers, not just followers) [38:42] - Sales leadership: creating decision containers so you stop getting ghosted [40:06] - Delivery discipline: structure that supports transformation (not endless expansion) [41:27] - Calendar protection: building systems so your energy isn't the engine of the business [45:31] - Real-world example: Cory Ruth / The Women's Dietitian and scaling warmth + authority with PCOS content Top Quotes "Your likability is not the problem. Your lack of structure is." "The mainstream obsession with hype-first marketing is actively working against a huge portion of experts who are genuinely excellent at what they do." "Structure is not the opposite of warmth. Structure protects your warmth." "It's really easy for you to confuse being responsive with being of service." "You can still be warm inside your container. You just stop letting the container expand infinitely." "Your warmth and your friendliness and your likeability is a gift. It's not a liability." Links & Resources Take the CEO Type Quiz Mentioned example: Cory Ruth (The Women's Dietitian) If this episode helped you, I'd love it if you'd follow the show, leave a rating and review, and share it with a friend, especially someone who leads with warmth and connection and needs permission to protect their energy while they grow.

Elizabeth Cotton is Associate Professor of Responsible Business at the University of Leicester and the founder of Surviving Work, which carries out socially engaged research on mental health and work. She has worked with health teams and trade unions, practiced as a psychotherapist in the NHS, and now runs the Digital Therapy Project, a group of UK and US researchers studying the future of therapy from both sides of the relationship. In her new book, UberTherapy: The New Business of Mental Health, she explores the effects of reorganizing mental health care around the logic of the app store. Therapy is now something you can scroll through on your phone, match with in seconds, and rate like a ride share. Platforms promise frictionless access and personalized care. What is harder to see is how this new "mental health marketplace" is reshaping what therapy is, how it feels, and who it is really built to serve. UberTherapy is part political economy, part insider account of therapy work, part literary exploration of what it actually feels like to bring our most distressed selves to the mental health app ecosystem. In the second part of our conversation, Cotton traces how public austerity and platform capitalism have combined to turn mental health care into a set of digital products, governed by algorithms, data extraction, and dynamic pricing. In this world, qualified human therapists are slowly displaced by AI-driven "solutions," while those who remain are pushed into precarious, low-paid platform work. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2026. Produced by James Moore https://www.jmaudio.org

What happens to the self when parts of life begin living in secrecy? In this episode of the Thanks for Sharing podcast, we move beyond behavior and beyond relationship impact to explore how porn can shape identity, emotional development, and connection. We talk about: • how compartmentalization forms in the brain and nervous system • why dopamine can reinforce a “secret self” • what young men need to understand about relational risk and resilience • how partners often sense misalignment long before discovery • the difference between shame and responsibility • and how healing begins through development of the authentic self This episode is part of an ongoing series: Episode 1 — Regulation & the brain Episode 2 — Relational impact & betrayal Episode 3 — Development of the self (this episode)  Have a question or thought? I've added a place in my Linktree where you can send a message or leave a voicemail for a future episode. (you can stay anonymous)  Listen now — link in bio. #ThanksForSharingPodcast #AuthenticSelf #AttachmentHealing #PornRecovery #BetrayalTrauma #TherapyPodcast #MentalHealthEducation #HealingJourney  

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity.Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training's seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies.Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth.Alexander's extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield.To learn more about Dr. Ron and his work, visithttps://ronaldalexander.com

Contact us. We'd love to serve youWrite a review on Apple Podcasts or Spotify ResourcesGrow in your ministry preparation through the FREE Practically Trained Pastors Cohort.Give financially to support the work of helping pastors thrive(01:59) Big Picture of Titus 2(05:48) Why Two Men Talking About Women in Titus 2?(06:56) Positive Vision for Women's Ministry(11:04) Equal Value, Different Roles in the Church(12:25) Character Before Counsel: Qualities of Older Women(14:40) Loving Husbands and Children: Enjoyment, Not Just Duty(16:41) What About Single Women and Women Who Work?(21:57) Titus 2 Is Not Exhaustive or Anti-Work(23:13) Distinctives and the Brevity of Instructions to Young Men(25:39) Encouraging Older Women: You Are Needed(26:28) How Pastors Can Support Titus 2 Ministry (Public)(28:59) How Pastors Can Support Titus 2 Ministry (Private & Relational)(30:29) Asking and Activating Older Members(31:59) Everyone Has a Role: The Whole-Church Vision of Titus 2(33:11) Final Exhortation & Pastoral Prayer

Contact us. We'd love to serve youWrite a review on Apple Podcasts or Spotify ResourcesGrow in your ministry preparation through the FREE Practically Trained Pastors Cohort.Give financially to support the work of helping pastors thrive(01:59) Big Picture of Titus 2(05:48) Why Two Men Talking About Women in Titus 2?(06:56) Positive Vision for Women's Ministry(11:04) Equal Value, Different Roles in the Church(12:25) Character Before Counsel: Qualities of Older Women(14:40) Loving Husbands and Children: Enjoyment, Not Just Duty(16:41) What About Single Women and Women Who Work?(21:57) Titus 2 Is Not Exhaustive or Anti-Work(23:13) Distinctives and the Brevity of Instructions to Young Men(25:39) Encouraging Older Women: You Are Needed(26:28) How Pastors Can Support Titus 2 Ministry (Public)(28:59) How Pastors Can Support Titus 2 Ministry (Private & Relational)(30:29) Asking and Activating Older Members(31:59) Everyone Has a Role: The Whole-Church Vision of Titus 2(33:11) Final Exhortation & Pastoral Prayer

If you're a visionary woman with big desires-and you refuse to shrink them-this episode is for you.In a culture built on linear hustle and performance, feminine transformation looks different. It's cyclical. Relational. Rooted in wholeness rather than striving.In this episode, Jo explores what true transformation looks like for faith-based feminine leaders who want depth, beauty, and generational impact, without burning out or abandoning themselves.You'll learn why change doesn't happen through force or performance… but through relationship, with your body, your emotions, your desires, your nervous system, and with God.This conversation weaves together embodiment practices, nervous system expansion, upper limit awareness, and the dance between conviction and surrender, so you can step into your next season with softness and strength.In this episode:

In this episode Andrea Samadi revisits Season 15's foundation with Dr. Bruce Perry to explore how safety, regulation, and patterned experience shape the brain's capacity to learn and create. We examine why potential must be activated through repetition, rhythm, and low-threat environments, and how trauma, stress, or dysregulation block learning. Takeaways include practical steps for educators, parents, and leaders: prioritize nervous-system safety before instruction, use micro-repetition to build skills, and employ storytelling to make scientific ideas stick. This episode anchors Phase 1 of the season: regulation, rhythm, repetition, and relational safety as the prerequisites for sustainable performance and lasting change. This week, Episode 385—based on our review of Episode 168 recorded in October 2021—we explore: ✔ 1. Genetic Potential vs. Developed Capacity We are born with extraordinary biological potential. But experience determines which neural systems become functional. The brain builds what it repeatedly uses. ✔ 2. The Brain Is Use-Dependent Language, emotional regulation, leadership skills, motor precision— all are wired through patterned, rhythmic repetition. ✔ 3. Trauma, Regulation & Learning A dysregulated nervous system cannot efficiently learn. Safety, rhythm, and relational connection come before strategy. ✔ 4. “What Happened to You?” vs. “What's Wrong with You?” Shifting from judgment to curiosity changes how we approach: Children Students Teams Ourselves ✔ 5. Early Experience Shapes Long-Term Expression Developmental inputs—especially patterned, early ones— determine which capacities are strengthened. ✔ 6. Repetition Builds Confidence Confidence is not a personality trait. It is neural circuitry built through structured repetition in safe environments. ✔ 7. Story Makes Science Stick From Dr. Perry's experience writing with Oprah: You can't tell everybody everything you know. Impact comes from: One core idea Wrapped in story Delivered with restraint ✔ 8. Information Overload Weakens Learning Depth > Volume Clarity > Density Retention > Impressive Data ✔ 9. Regulation Comes Before Motivation Before goals. Before performance. Before achievement. The nervous system must feel safe. ✔ 10. Season 15's Foundational Question Is the nervous system safe enough to learn? Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life, as we launched our review of past episodes. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—we heard from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools that we are covering in each episode. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy Last week we began with Phase One: Regulation and Safety as we revisited Dr. Baland Jalal's interview from June 2022. EP 384 — Dr. Baland Jalal[i] Dr. Baland Jalal This episode sits at the foundation of Season 15. Dr. Baland Jalal is a Harvard neuroscientist whose work explores how sleep, imagination, and curiosity shape the brain's capacity to learn and create. What stood out to me then — and even more now — is that learning doesn't begin with effort. It begins when the brain is rested, regulated, and free to explore possibility. This conversation reminds us that creativity isn't added later — it's built into the brain when conditions are right. It's here we remember that before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. And what better place to begin with safety and the brain, than with Dr. Bruce Perry, who we met October of 2021 on EP 168.[ii] EP 385 — Dr. Bruce Perry Dr. Bruce Perry (Episode 168 – October 2021) Dr. Bruce Perry, Senior Fellow of the Child Trauma Academy in Houston, Texas, and Adjunct Professor of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine in Chicago, joined the podcast to help us better understand how traumatic experiences shape the developing brain. At the time, I was deeply concerned about the generational impact of the COVID-19 pandemic. In one of Dr. Perry's trainings, he referenced research conducted after Hurricane Katrina in 2005, which showed that families exposed to prolonged stress experienced increased rates of substance abuse — not only in those directly affected, but in the next generation as well. As I began hearing reports of rising depression, anxiety, and substance use during the pandemic, I wondered: What could we do now to reduce the long-term neurological and emotional impact on our children, our schools, and future generations? Dr. Perry agreed to come on the show to share insights from his work and to discuss his book, co-authored with Oprah Winfrey: What Happened to You: Conversations on Trauma, Resilience and Healing.[iii] Dr. Bruce Perry challenges one of the most common questions we ask in education, leadership, and parenting. Instead of asking, “What's wrong with you?” he asks, “What happened to you?” In this conversation, we explored how early experiences shape the brain, how trauma disrupts regulation, and why healing begins with rhythm, safety, and connection. You can find a link to our full interview in the resource section in the show notes. This episode anchors Season 15 by reminding us: a dysregulated brain cannot learn — no matter how good the strategy. Let's go to our first clip with Dr. Bruce Perry, and look deeper at how we are all born with potential, but our experience builds the rest.

Let me know your thoughts on the show and what topic you would like me to discuss next.If working harder hasn't changed where your family is headed, you might be providing, not leading. We explore the crucial shift from carrying the load to setting the direction, and why stability without a compass turns into controlled drift. Drawing from real-life moments—kids bringing tough dilemmas, a spouse seeking perspective, a home that's busy but aimless—we break down how presence, values, and choices create clarity under pressure.We dive into the difference between operational and relational decisions. Operational calls are clear and measurable—what to cut, what to fix, what to fund. Relational calls are messier—what tough talk needs to happen, which value we will protect, what we're willing to sacrifice to move forward together. You'll hear practical language you can use tonight: coaching questions for your kids that build judgment, engagement scripts for your spouse that replace deferring with true partnership, and a simple rhythm for family direction-setting that stops drift before crisis forces it.Our take is simple: you don't need to provide less; you need to lead more. Leadership is presence, not just performance. It's creating standards instead of only meeting them, choosing what matters when everything can't, and being in the room—mentally and emotionally—long enough to chart a course you're proud of. If you're ready to trade endurance for clarity and busyness for momentum, this conversation gives you the tools and the push. Listen, share it with someone who carries a lot, and then tell us: what leadership decision will you make this week? Subscribe, rate, and leave a review so more men can turn effort into direction.Support the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

Listings aren't won by accident. They're created through consistent, intentional conversations. In this special Go Get Listings episode, Angela and Dylan break down the strategy behind the Get Listings Contest and share practical ways to create inventory through expired outreach, value-driven database dialogues, and confident conversations with “rate-locked” homeowners. From the ‘Who Do You Know Who…?' approach to simple, repeatable actions that build momentum, this episode focuses on proactive activity that turns conversations into listings.   Access the contest page here.   00:25 Kicking Off the Sales Contest 01:24 The Importance of Listings in 2026 02:00 Market Trends and Opportunities 02:44 Strategies for Leveraging Listings 07:06 The Expired Listings Opportunity 08:49 Relational vs. Transactional Approaches 12:24 Database Conversations for Listings 14:32 Effective Client Outreach Strategies 14:54 Crafting the Perfect Business Call 15:11 Leveraging Your Network for Opportunities 16:06 The Power of Specific Requests 17:22 Reframing Your Approach to Client Engagement 18:02 Balancing Professionalism and Relationships 18:47 The Importance of Direct Communication 22:50 Advanced Pricing Strategy Conversations 26:17 Long-Term Client Relationship Building 27:26 Conclusion and Next Steps

In this clinician-focused episode of The Light Inside, Jeffrey Besecker sits down with Lincoln Stoller to explore how moral gating, progress narratives, and interpretive intrusion quietly shape the therapeutic encounter. Drawing from embodied tracking, neural imprinting, pacing, and relational attunement, this conversation moves beyond technique into the lived tension between guidance and control, confusion and clarity, progress and presence.Together, they examine how unconscious and subconscious patterns surface in the therapy room—especially at the edge point where shame, guilt, and identity defense activate. What happens when the therapist becomes the canvas for projection? When does “progress” become moral pressure? And how do we track rupture before it becomes relational collapse?This episode is grounded in the live exchange between Jeffrey and Lincoln, highlighting the nuanced interplay of boundary, capacity, and commitment in real time .Guest Highlight:Lincoln Stoller is a therapist and educator whose work integrates hypnotherapy, neurofeedback, and experiential reframing, inviting clients into generative confusion as a pathway to change.Three Core TakeawaysProgress vs. PresenceThe drive for forward movement can subtly become moral pressure—both for therapist and client. Tracking embodied cues helps differentiate authentic movement from identity-driven urgency.Moral Gating at the EdgeShame and guilt often surface at the boundary of growth. Without careful pacing and attunement, therapeutic direction can inadvertently reinforce the very defenses it seeks to soften.Relational Field AwarenessSubtle cues—eye aversion, breath shifts, withdrawal—signal rupture before narrative explanation does. Regulation and sequencing matter more than insight alone.Timestamp00:03 – Framing the Conversation04:30 – Client Story vs. Therapeutic Direction17:55 – Progress, Suggestion, and Intrusion24:48 – Tracking Rupture in Real Time32:15 – The Edge of Capacity38:33 – Therapist Identity & Fixing45:42 – Embodied Tracking & Neural Imprinting59:12 – Live Relational Processing1:04:02 – “You Are Allowed to Moralize”Why This Episode MattersFor trauma-informed clinicians, supervisors, and advanced practitioners, this dialogue illuminates how easily therapeutic intention can slide into subtle moralization—and how relational attunement, pacing, and embodied awareness restore coherence within the field.If your work involves navigating shame, rupture, identity threat, or high-performing clients who resist vulnerability, this conversation offers a nuanced lens into how growth actually unfolds—at the edge.CreditsHost: Jeffrey BeseckerGuest: Lincoln StollerExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.

Did you know that there are predictable patterns of behavior that drive the success and failure of relationships? The Bible and the social sciences provide clear pathways to relational success, but the world system clouds them with chaos and confusion. We see the fallout in the trail of broken relationships, the ghosting phenomenon, the attachment crisis, and the tragic stats on anxiety and depression in the youngest generations. Join Dr. Lisa Dunne for today's show as we talk about the secrets of relational success, from friendship to marriage. With a few simple and strategic changes, you can activate patterns of predictive behavior that will strengthen your interpersonal relationships. K to 12 Rescue Mission: https://www.academicrescuemission.com Christian Community College: https://www.veritascc.us CVCU degree programs: https://www.cvcu.us Book Dr. Lisa to speak: https://www.DrLisaDunne.com @DrLisaDunne

In this episode of Facing the Dark, Wayne Stender and Dr. Kathy Koch explore a growing trend among so called "TV Moms," parents who allow television freely but restrict personal devices like iPads and phones. Is there really a difference? Or is all screen time the same? Drawing on current research and practical parenting experience, Dr. Kathy explains why screens are not created equal. Television can become communal and conversational when used intentionally. Personal devices, however, are engineered for individual consumption and often create emotional ownership that's harder for kids to relinquish. But even TV loses its value when it becomes constant background noise. The deeper concern isn't just screen exposure, it's what screens are replacing. Quiet. Conversation. Boredom. Creative play. Relational engagement. In a culture where something is always on, children are losing the natural rhythms that form identity: sitting, walking, listening, asking, and wondering. When noise fills every space, wisdom has no room to rise. Dr. Kathy reminds parents that quiet is not empty. Quiet is formative. It's where discernment grows, where creativity sparks, where the Holy Spirit speaks. Identity is shaped not by constant input but by repeated relational moments in which children feel known and guided. This episode challenges parents to reconsider not just how much media their kids consume, but whether screens are crowding out the spaces where character, connection, and confidence are built. Check out Dr. Kathy's book on this topic, Screens and Teens, here>>

Sexual health and wellness aren't just about pleasure; they are a critical health marker revealing what's happening inside your body. If you've noticed changes in your libido, you're receiving valuable information about your overall wellness. Are you ready to decode what your body is telling you?Host Jenn Trepeck welcomes Dr. Diane Mueller, a leading authority in sexual wellness and functional medicine, to explore why your libido is a health marker you can't afford to ignore. Together, they uncover the connections between sexual desire, cardiovascular health, hormonal balance, and stress management, while addressing the physical, personal, and relational barriers that impact your intimate wellness.What You Will Learn in This Episode:✅ Why sexual health serves as a critical health marker revealing underlying imbalances in your cardiovascular system, hormones, and neurological function✅ How oxytocin is released during intimacy provides powerful stress relief by lowering cortisol levels and supporting bone health, brain health, and connection✅ The three pillars of low libido root causes: physical factors like pelvic floor health and blood flow, personal barriers including body image and shame, and relational communication challenges✅ Practical interventions including specific supplements like citrulline for nitric oxide production, proper testing for thyroid health including reverse T3, and movement practices for embodimentThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Libido as a health marker and why sexual wellness impacts overall well-being and longevity04:04 Defining healthy libido and why medical definitions of hypoactive sexual desire disorder are inadequate08:33 The connection between relationship health, weekly intimacy frequency, and happiness quotients in partnerships09:44 Understanding oxytocin levels during orgasm versus cuddling and the profound impact on stress management14:13 Advice for single individuals on self-pleasure, the Lioness device, and building body confidence independently18:47 Why testosterone alone doesn't solve low libido and the multiple root causes requiring comprehensive approaches25:21 Physical root causes, including pelvic floor health, blood flow, thyroid function, and neurological inflammation34:43 Supplementation strategies using citrulline, nitric oxide precursors, magnesium, and VEGF enhancement through movement37:43 Personal barriers around body image and shame processing through embodied movement and sensual dance practices46:14 Relational communication in the bedroom and how 92% of satisfying sex lives involve open dialogueKEY TAKEAWAYS:

Elizabeth Cotton is Associate Professor of Responsible Business at the University of Leicester and the founder of Surviving Work, which carries out socially engaged research on mental health and work. She has worked with health teams and trade unions, practiced as a psychotherapist in the NHS, and now runs the Digital Therapy Project, a group of UK and US researchers studying the future of therapy from both sides of the relationship. In her new book, UberTherapy: The New Business of Mental Health, she explores the effects of reorganizing mental health care around the logic of the app store. Therapy is now something you can scroll through on your phone, match with in seconds, and rate like a ride share. Platforms promise frictionless access and personalized care. What is harder to see is how this new "mental health marketplace" is reshaping what therapy is, how it feels, and who it is really built to serve. UberTherapy is part political economy, part insider account of therapy work, part literary exploration of what it actually feels like to bring our most distressed selves to the mental health app ecosystem. In the first part of our conversation, we discuss how Cotton's path through psychoanalysis, labor organizing, and sociology shaped Uber Therapy, and how shame and anger get intensified when platforms frame therapy as an easy consumer service. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2026. Produced by James Moore https://www.jmaudio.org

Taking a look at the ups and downs of the AP Poll, previewing Unrivaled's 1-on-1 tournament, and more with Christy Winters Scott and Brian “BMac” Mackay. HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve been teaching kids resilience all wrong. If you’ve ever watched your child fall apart over homework, friendships, or an impossibly messy bedroom - this episode reframes everything you think you know about “being strong.” Resilience isn’t grit.It isn’t white-knuckling.And it definitely isn’t doing it alone. Justin and Kylie unpack the powerful truth backed by decades of research: resilience is relational — and what our kids need most when they’re struggling is us, closer than ever. KEY POINTS Why “tough it out” parenting quietly backfires The research that proves one relationship can change a child’s life How support builds competence (not dependence) What to do in the moment when your child feels overwhelmed Why moving closer is the most powerful parenting move you can make QUOTE OF THE EPISODE “Resilience isn’t doing it alone. It’s knowing you’re not alone while you do it.” RESOURCES MENTIONED Nine Ways to a Resilient Child — Justin Coulson Emmy Werner’s Kauai Longitudinal Study Harvard Study of Adult Development happyfamilies.com.au ACTION STEPS FOR PARENTS When your child is struggling, move closer — not further away Sit with them instead of fixing it for them Break big tasks into tiny, doable steps Let your voice become the calm they borrow Model asking for help — it teaches strength, not weakness See omnystudio.com/listener for privacy information.

Codependency, dependent personality disorder, toxic relationships—these are popular terms in counseling and psychology, but as Christians, we want to understand how they fit with or overlap the sin patterns we read about in Scripture. In this talk, recorded at TGCW24 Ellen Mary Dykas shows how God's Word addresses common-to-man temptations. Dykas talks about how to diagnose relational idolatry in our lives, bring real help and healing to those around us, and take steps of faith toward loving people without craving or worshipping them. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.