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The daily HedequistX Podcast

Robert Hedequist


    • Mar 18, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 11m AVG DURATION
    • 105 EPISODES


    Search for episodes from HedequistX with a specific topic:

    Latest episodes from HedequistX

    See it to Achieve it

    Play Episode Listen Later Mar 18, 2021 15:18


    The power of visualization aiding us to achieve our goals.

    Season 2 Kickoff: On Perfection and other topics with Mark Michael

    Play Episode Listen Later Feb 18, 2021 38:09


    Mark and I had an impromptu joint recording session for our podcasts. We discuss perfection and how that can hold us back from moving forward.

    Active Surrender

    Play Episode Listen Later Nov 27, 2019 9:15


    Rob pulls a segment with an earlier interview with Thea Weiss. Thea discuss the importance of active surrender and how this has allowed her to create additional opportunities in her life.

    All Things Reya Born

    Play Episode Listen Later Nov 19, 2019 51:56


    Rob interviews Founder and CEO of Brilliant Medicine Reya Born. Reya discuses her success as an entrepreneur, her medicine and optimism and how that forms the ethos she uses to heal her patients and the world.

    Hot Wash 100 Consecutive Episodes

    Play Episode Listen Later Nov 15, 2019 6:43


    Rob discusses lessons learned from 100 consecutive days of podcasting and future plans

    Reflections Post Vacation on Moving Forward

    Play Episode Listen Later Nov 14, 2019 6:10


    Rob discusses learnings uncovered during vacation and placing goals and objectives in place NOW

    Enjoy the Process, Align with Your Pillars

    Play Episode Listen Later Nov 13, 2019 9:48


    Rob features a segment of his interview with Founder and CEO of I Will Coaching AB Elsirag. AB discusses the importance of enjoying the process and maintaining alignment with the pillars in your life

    All Things Jaime Leal

    Play Episode Listen Later Nov 12, 2019 55:58


    Rob interviews Jaime Leal. Jaime is a Positive Psychologist, TEDx Speaker and the creator of the international program Emotional Paycheck. Simply, his happiness and positive outlook on life and mindset is helping individuals and organizations reach new heights.

    Thank a Veteran

    Play Episode Listen Later Nov 11, 2019 4:28


    Rob discusses Veterans Day

    Birthday Wishes

    Play Episode Listen Later Nov 10, 2019 10:12


    Rob talks about sharing the same birthday as the USMC

    All Things Nicole Kincaid

    Play Episode Listen Later Nov 9, 2019 64:30


    Rob.hosts the Founder and Owner of Nicole Kincaid Energy Clearing and Stuffology. In this interview Nicole talks about how she helps her client's move forward in life through movement and clearing of those things we hang onto.from the past.

    Recharge your Batteries

    Play Episode Listen Later Nov 8, 2019 8:08


    Rob talks about the importance of balance and recharging your own internal batteries.

    Dealing with No

    Play Episode Listen Later Nov 7, 2019 5:13


    This episode features a segment from Rob’s interview with the Founder and CEO of Fit District, Catherine Ford. In this segment she discusses how she handles dealing with the proverbial no.

    Grey Zone

    Play Episode Listen Later Nov 6, 2019 5:25


    Rob discusses staying out the zone of comfort and ensure growth.

    All Things Woods Bramble

    Play Episode Listen Later Nov 5, 2019 50:44


    Rob interviews Woods Bramble entrepreneur, CEO and owner of Blue Geisha Tattoo here in Seattle, WA. Woods shares his incredible insight on life, business and artistry.

    Plan B

    Play Episode Listen Later Nov 4, 2019 4:57


    Rob discusses the importance of developing and having contingency plans in place

    Trust, Confidence and Leadeship

    Play Episode Listen Later Nov 3, 2019 5:23


    In tonight’s Episode Rob features a snippet from his interview with Jim McNally. Jim provides great insight on what has enabled him to be a successful entrepreneur and business owner.

    Leadership Investment

    Play Episode Listen Later Nov 2, 2019 5:28


    Rob discusses investing in the most important assets of an organization, its leaders and subsequently its people.

    Intrinsic Motivation

    Play Episode Listen Later Nov 1, 2019 5:38


    Rob discuss the flip sides of the motivation coin

    All Things Thea Weiss

    Play Episode Listen Later Nov 1, 2019 44:29


    Rob interviews a rockstar performer Thea Weiss. Thea is working on dual Doctorates at the University of Washington, a full time Teachers Assistant as well as a student athlete as a member of the UW Boxing Team.

    It’s up to Me and You

    Play Episode Listen Later Oct 30, 2019 4:46


    Rob discusses the importance of the phrase I am Responsible and what that means for each of us.

    Good Reads

    Play Episode Listen Later Oct 29, 2019 13:29


    Rob discusses 3 books he is currently re-reading and there benefits to us as individuals and leaders

    3 Traits of Great Leaders

    Play Episode Listen Later Oct 28, 2019 6:39


    Rob discusses the importance of leading yourself and 3 common traits of great leaders he has been associated with.

    Today’s gratitude list

    Play Episode Listen Later Oct 27, 2019 5:31


    Rob discusses his gratitude list for today

    Service, Success, Thoughts and Behaviors

    Play Episode Listen Later Oct 26, 2019 10:23


    Rob discusses being the importance of being of service, allowing success to drive success and not allowing negative thoughts to transcend into negative behaviors.

    All Things AB Elsirag

    Play Episode Listen Later Oct 25, 2019 39:50


    Rob interviews friend, entrepreneur, Founder and CEO of globally renowned I Will Coaching. We talk leadership, values, start ups and all things AB.

    All Things Bob Breynaert

    Play Episode Listen Later Oct 24, 2019 17:38


    Rob interviews Superstar IT Cloud Services Sales Executive Bob Breynaert. We discuss strategic sales, leadership and success in life.

    Models and Mentors

    Play Episode Listen Later Oct 23, 2019 6:48


    Rob discusses role models and mentors and the importance they play in our lives.

    All things Jim McNally

    Play Episode Listen Later Oct 22, 2019 51:42


    Rob interviews long time friend, Marine, Corporate Executive, Founder and CEO of McNally’s Taproom. Jim discusses life, leadership and success.

    Prior Proper Planning Prevents Poor Performance

    Play Episode Listen Later Oct 21, 2019 5:48


    Rob discusses the importance of planning as a critical component to success

    Flexibilty

    Play Episode Listen Later Oct 20, 2019 4:25


    Rob discusses the importance of mental flexibility and success

    What a Coach Does or more specifically What I Do

    Play Episode Listen Later Oct 19, 2019 13:24


    Rob talks about coaching and how he operates as a coach in working individuals and organizations

    R and R

    Play Episode Listen Later Oct 18, 2019 3:34


    Rob discusses the importance of resistance and resilience as tools for us

    Just Me and My Dad

    Play Episode Listen Later Oct 17, 2019 21:21


    Rob talks about his father and interviews him on his 91st birthday

    Countdown

    Play Episode Listen Later Oct 16, 2019 4:38


    Rob talks about lessons learned over the last 70 episodes and goals for the next 30.

    143

    Play Episode Listen Later Oct 15, 2019 3:57


    Rob discusses one of his favorite quotes from a hero of his, Fred Rogers

    Procrastination Station

    Play Episode Listen Later Oct 14, 2019 7:26


    Rob discusses procrastination and how to move through it

    Self Truth

    Play Episode Listen Later Oct 13, 2019 3:30


    Rob discusses self truth and its importance

    Desperation to Desire

    Play Episode Listen Later Oct 12, 2019 4:35


    Rob follows up to episode 65 in discussing the concept of moving from desperation to desire and the power associated with it

    All Things Annie Mackenzie

    Play Episode Listen Later Oct 11, 2019 40:20


    Rob interviews his sister Annie. They discuss her 30 plus years in medicine as a Neo Natal ICU nurse and her battle with round two of cancer.

    Own It

    Play Episode Listen Later Oct 10, 2019 6:08


    Rob discusses accountability and the importance it holds for us as we own it.

    First Things First

    Play Episode Listen Later Oct 9, 2019 5:37


    Rob discusses the concept of First Things First as a way to ensure your must haves get accomplished

    Really? This means that.

    Play Episode Listen Later Oct 8, 2019 12:28


    Rob discusses NLP as part of his change agent tool kit as a Master NLP Practitioner and Coach.

    Curiosity

    Play Episode Listen Later Oct 7, 2019 4:49


    Rob discusses the importance of curiosity as a mindset and it's importance to us as leaders

    Living Your Legacy

    Play Episode Listen Later Oct 6, 2019 5:54


    Rob talks discusses legacy and the importance of living it on a daily basis.

    Purpose

    Play Episode Listen Later Oct 5, 2019 4:24


    Rob discusses the importance of purpose or the why in our lives

    Crystal Clear

    Play Episode Listen Later Oct 4, 2019 8:43


    Rob discusses the importance of clarity and focus in our lives

    Go the Long Haul

    Play Episode Listen Later Oct 3, 2019 9:17


    Rob talks about endurance and the importance of it in our personal and professional lives

    Put Me In Coach

    Play Episode Listen Later Oct 2, 2019 40:03


    In this episode Rob is interviewed around what coaching and what it’s not

    The Values Equation

    Play Episode Listen Later Oct 1, 2019 6:37


    Rob discuss the importance of values and ensuring why you need to know what yours are

    Nope, he is just Artistic

    Play Episode Listen Later Sep 30, 2019 10:43


    In this episode Rob talks about the things he has learned from his son

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