Podcasts about decisive

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Best podcasts about decisive

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Latest podcast episodes about decisive

Decision Masters
#150: How to Get More Decisive Using "Acceptance"

Decision Masters

Play Episode Listen Later Apr 10, 2025 12:48


Struggling to make decisions? You might just be stuck comparing reality to what could be—and it's draining your energy. This episode breaks down how accepting what is helps you be more decisive, trust your choices, and stop wasting time in indecision. We're talking about: How to be honest about what you truly dislike (in a non-drive-yourself-crazy-with-comparison kind of way) The importance of processing emotions And how acceptance is different from "settling" LINKS! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. There are limited spots open for Private Coaching right now! Book your free no-strings consultation to explore what we can do together.

The Opperman Report
Lesley Sharpe - Coup in Dallas - The Decisive Investigation into Who Killed JFK

The Opperman Report

Play Episode Listen Later Apr 9, 2025 51:37


The CIA, Dallas, and the hard details of the JFK assassination.Coup in Dallas leaves speculation and theory aside to give the hard details of who killed President John F. Kennedy, how the murder was carried out, and why Kennedy was assassinated. Through exhaustive research and newly translated documents, author H.P. Albarelli uncovers and explains the historical roots of state-sponsored assassination, finding disturbing parallels to the assassination of JFK. Albarelli goes beyond conventional JFK assassination theory to piece together the biographies of the lesser-known but instrumental players in the incident, such as Otto Skorzeny, Pierre Lafitte, James Jesus Angleton, Santo Trafficante, and others.Albarelli provides shocking detail on the crucial role that the city of Dallas and its officials played in the maintenance of Dallas as a major hub of CIA activity, and how it led to JFK's assassination and its cover-up. Go beyond LBJ, Lee Harvey Oswald, and Jack Ruby and read the full, definitive account of what happened on November 22, 1963—and how it came to fruition.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

The Business Savage
Ep.100 - How to Become More Decisive

The Business Savage

Play Episode Listen Later Apr 7, 2025 25:32


The decisions you make today, will impact your tomorrow. Learn how to overcome stalling, avoiding and indecision when it comes to the big and small decisions in your business. Follow us on Instagram: @the.business.savageDo you have a topic for our podcast? Leave it here! www.thebusinesssavage.com/tbs-podcast-ideasIf you would like to contact us, write us an email to:info@thebusinesssavage.comOr through our website:www.thebusinesssavage.com/contact

Shout it out with Rosanna Palmer

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Millionaire University
The Power of Decisive Action | Final BMMM Coaching Call (Part 1 of 2)

Millionaire University

Play Episode Listen Later Apr 5, 2025 53:30


#321 Most people fail in business not because they don't have the right idea — but because they get stuck in indecision! In this episode featuring Justin and Tara Williams, you'll hear Part 1 of the final coaching call for the Build My Money Machine program! In this special two-part segment, Justin and Tara reflect on the journey, share key lessons learned, and dive into the mindset shifts that lead to business success. They talk about the importance of making decisions, taking action, and adapting to unknowns — because figuring it out as you go is what separates successful entrepreneurs from those who quit. They also share a personal story about their daughter starting her first business, the challenges she faced, and how taking action gave her clarity and confidence. Tune in to hear how you can apply these principles to your own business and why stepping into the unknown is the key to long-term success. Don't miss Part 2, where Justin and Tara continue breaking down the 7 steps to building a thriving business! What Justin and Tara discuss on today's episode: + Importance of making decisions quickly + Taking action despite unknowns + Learning through trial and error + Story of our daughter starting a business + Business success comes from solving unknowns + Why most people quit too soon + Creating a simple business plan + Developing a repeatable sales process + Leveraging momentum to scale + Difference between a job and a business Ready to create a 7-figure business of your own? Go to BuildMyMoneyMachine.com to get started today! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Decision Masters
#149: When NOT Deciding is "Decisive"

Decision Masters

Play Episode Listen Later Apr 3, 2025 12:52


In this installment of the series on How to Become More Decisive (woot!) I discuss a crucial but often overlooked aspect of decisiveness: choosing not to make a decision right now. Many people, including my clients, struggle with feeling indecisive when they defer decisions. Today, I'm explaining how rethinking this behavior as a conscious choice can transform your self-perception and reduce mental load. By naming these choices and scheduling them for a better time, you can boost your confidence and clarity! LINKS! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. There are limited spots open for Private Coaching right now! Book your free no-strings consultation to explore what we can do together.

Off The Bench with Thom Brennaman
Cincinnati Reds Face Rangers in Decisive Game 3: Can Cincinnati Bounce Back?

Off The Bench with Thom Brennaman

Play Episode Listen Later Apr 2, 2025 108:20


Watch Off the Bench Presented by UDF with Chatterbox Sports Monday-Friday 10 a.m. - 12 p.m. LIVE on the Chatterbox Sports YouTube channel. SUBSCRIBE to the channel to ensure you never miss a thing. On April 2, 2025, the Cincinnati Reds face the Texas Rangers in the decisive third game of their series at Great American Ball Park, with first pitch set for 12:40 PM EDT. After splitting the first two games, the Reds aim to secure their first series win of the young season. The series opener saw Cincinnati's offense erupt for a 14-3 victory, powered by Elly De La Cruz's two home runs and seven RBIs, alongside Brady Singer's seven shutout innings in his Reds debut. However, the Rangers bounced back in Game 2, with Nathan Eovaldi delivering a masterful complete-game shutout, allowing just four hits in a 1-0 win, evening the series. Today's matchup features Reds right-hander Hunter Greene (0-0, 3.60 ERA) against Rangers righty Jack Leiter (1-0, 1.80 ERA). Greene, coming off a solid first start, will look to harness his electric fastball to stifle Texas' lineup, which has struggled offensively outside of Wyatt Langford's solo homer in Game 2. Leiter, fresh off his first MLB win, brings momentum but faces a Reds offense that showcased its potential in the opener. Cincinnati's key hitters, like De La Cruz and Gavin Lux, will need to solve Leiter early to avoid another quiet day at the plate. The Reds' pitching staff has shown promise, but consistency remains a question after Spiers' loss in Game 2. Defensively, Cincinnati must tighten up after De La Cruz's error in the field last night. With a daytime start and 67-degree weather in Cincinnati, conditions favor a competitive game. A Reds win would signal early-season resilience, while the Rangers hope to ride Eovaldi's momentum and steal the series on the road. Expect a tight contest as both teams vie for the upper hand in this final showdown.

What The Bible Says
Episode 2646 / Be Decisive

What The Bible Says

Play Episode Listen Later Apr 1, 2025 15:40


Series: N/AService: Radio Program / PodcastType: Radio Program / PodcastSpeaker: E.R. Hall, Jr.

Six Pixels of Separation Podcast - By Mitch Joel
SPOS #977 – Dan Heath On How To Change What's Not Working

Six Pixels of Separation Podcast - By Mitch Joel

Play Episode Listen Later Mar 30, 2025 56:48


Welcome to episode #977 of Six Pixels of Separation - The ThinkersOne Podcast. Dan Heath is a frequent and always welcome guest on this show, and with good reason - few people have done more to translate complex human behavior and organizational dynamics into smart, actionable insights. You probably know Dan as the co-author (with his brother Chip Heath) of some of the most beloved and bestselling business books of the past two decades, including Made To Stick, Switch, Decisive, and The Power of Moments. His work has reshaped the way leaders think about communication, decision-making, change, and the emotional beats that define experience. With his latest solo book, Reset - How To Change What's Not Working, Dan continues this tradition - offering a practical framework for identifying leverage points that can unlock real transformation, even in systems that feel stuck or bloated by inertia. In this conversation, we dug into why momentum beats speed, how progress (not perfection) is the most powerful motivator in the workplace, and why so many leaders miss the mark by focusing on customer experience while overlooking the employee experience. We also talk about the role of self-doubt, the necessity of feedback, and how the Great Resignation isn't just about quitting - it's about a systemic failure to reimagine work. Dan's signature mix of rigorous research, compelling storytelling, and approachable wisdom is on full display here. You should also check out his podcast, What It's Like To Be…. If you've ever wondered why change efforts stall - or how to get unstuck with the same people and resources - this one's for you. Enjoy the conversation... Running time: 56:48. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Dan Heath. Reset - How To Change What's Not Working. Made To Stick. Switch. Decisive. The Power of Moments. What It's Like To Be… Follow Dan on LinkedIn. This week's music: David Usher 'St. Lawrence River'. Chapters: (00:00) - Introduction to Reset and Its Themes. (02:54) - Understanding Inefficiencies in Organizations. (05:58) - The Role of Technology in Problem Solving. (09:01) - Team Dynamics and Collaborative Change. (12:08) - Leverage Points for Effective Change. (15:10) - Motivation and Employee Engagement. (17:56) - Cultural Differences in Organizational Success. (21:03) - The Shift from Customer to Employee Experience. (32:06) - The Great Resignation and Management Challenges. (34:02) - Management by Walking Around: A Timeless Approach. (36:19) - Inertia and the Challenge of Change. (38:34) - Momentum vs. Speed: The Key to Progress. (40:08) - The Progress Principle: Motivation Through Meaningful Work. (41:56) - The Reality of Modern Work. (43:53) - Defining Waste: A New Perspective on Efficiency. (45:53) - The Role of Government in Efficiency and Change. (52:40) - Self-Doubt and Openness to Feedback.

Decision Masters
#148: The Trick to Being More Decisive

Decision Masters

Play Episode Listen Later Mar 27, 2025 12:56


This new series (!) is all about making decisions easier and more efficient using bite-sized wisdom. Today, we'll explore how my dad's philosophy on saving money can help us clear mental and physical clutter, making it easier to become more decisive. The main takeaway? If you want to be more decisive, then 51% of the time, you have to want the decision to be done MORE than you want it to be perfect, make everyone happy or feel guaranteed! LINKS! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. There are limited spots open for Private Coaching right now! Book your free no-strings consultation to explore what we can do together.

First Take SA
Calls for SA government to take decisive action against rampant crime

First Take SA

Play Episode Listen Later Mar 27, 2025 6:03


President of the United Africa Movement and Ethiopian businessman, Hailey Shamebo has issued a strong call for South Africa to take decisive action against rampant crime. His remarks follow police confirmation that 32 kidnapped Ethiopian nationals escaped from captivity in Lombardy East, Johannesburg. Authorities have arrested 34 suspects so far and are investigating possible human trafficking links as they continue their search for others. For more on this Elvis Presslin spoke to President of the United Africa Movement and Ethiopian businessman, Hailey Shamebo

Dentro alla storia
Le battaglie decisive tra 1942 e 1943

Dentro alla storia

Play Episode Listen Later Mar 22, 2025 20:38


Acquista il mio nuovo libro, “Anche Socrate qualche dubbio ce l'aveva”: https://amzn.to/3wPZfmCTra la metà del 1942 e l'inizio del 1943 arrivarono alcune battaglie che avrebbero cambiato il corso della Seconda guerra mondiale.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/dentro-alla-storia--4778249/support.

Joni and Friends Radio
Be Decisive

Joni and Friends Radio

Play Episode Listen Later Mar 18, 2025 4:00


We would love to pray for you! Please send us your request here:https://joniandfriends.org/contact-us/?department=Radio --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

ANSA Voice Daily
PRIME PAGINE | Ore decisive per la tregua a Kiev, oggi la telefonata Trump-Putin

ANSA Voice Daily

Play Episode Listen Later Mar 18, 2025 10:18


The Andrew Carter Podcast
Mulcair: The Parti Québécois won a decisive victory in Terrebonne

The Andrew Carter Podcast

Play Episode Listen Later Mar 18, 2025 7:46


Pretty Pretty Podcast
Can't Stop Ruminating? Here's Why

Pretty Pretty Podcast

Play Episode Listen Later Mar 14, 2025 21:51


"Part of the reason I stay super busy is bc if I stop to rest l'll ruminate. And if I ruminate, I start spiraling. And if I spiraling I'm like a nosediving plane" Sound familiar? Discover the ANSWER to WHY you get stuck in your most annoying perfectionist tendencies, like ruminating, catastrophizing, overthinking every small mistake etc. Plus the 6 reasons your perfectionist brain holds on to outdated habits,  how chronic stress impacts your brain's ability to change, the role of back and white thinking in reinforcing unhelpful neural pathways, why past experiences trick your brain into seeing danger everywhere and how to stop your worries from becoming self-fulfilling prophecies.  On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire TIMESTAMPS:00:00–How to finally take charge of ruminating02:16–Missed the last episode? Here's a quick recap04:06–What happens when your brain gets it wrong06:09–Why perfectionist brains resists learning from mistakes07:40–6 sneaky reasons your brain ignores new info08:23–How chronic stress keeps your brain stuck10:20–Why your brain clings to old patterns11:42–The hidden reason you avoid discomfort12:51–When your brain blows things out of proportion13:49–How black-and-white thinking is like wearing blinders15:19–Why past experiences warp your reactions19:34–How to update your brain so you can get unstuck21:09–One small shift to start seeing change today The first step in rewiring Resources Mentioned In Episode 250:Take your first step in rewiring Perfect Start Introductory SessionMagic Skill for Control of Emotions [Neuroscience Series #1] Perfectionism Rewired Ep. 248How Perfectionist Brain *Actually* Works [Neuroscience Series #2] Perfectionism Rewired Ep. 249When Taking A Few Deep Breaths Isn't Enough Perfectionism Rewired Ep. 192Will Save Your Sanity(might change your life) Perfectionism Rewired Ep. 193 Citations/Sources:Bar, M. (2009). The proactive brain: memory for predictions. Philosophical Transactions of the Royal Society B Biological Sciences, 364(1521), 1235–1243. https://doi.org/10.1098/rstb.2008.0310Barrett, L. F., & Simmons, W. K. (2015). Interoceptive predictions in the brain. Nature Reviews Neuroscience, 16(7), 419–429. https://doi.org/10.1038/nrn3950Braem, S., Coenen, E., Klaas Bombeke, Bochove, van, & Wim Notebaert. (2015). Open your eyes for prediction errors. Cognitive Affective & Behavioral Neuroscience, 15(2), 374–380. https://doi.org/10.3758/s13415-014-0333-4Clark, A. (2013). Whatever next? Predictive brains, situated agents, and the future of cognitive science. Behavioral and Brain Sciences, 36(3), 181–204. https://doi.org/10.1017/s0140525x12000477Handley, A. K., Egan, S. J., Kane, R. T., & Rees, C. S. (2014). The relationships between perfectionism, pathological worry and generalised anxiety disorder. BMC Psychiatry, 14(1). https://doi.org/10.1186/1471-244x-14-98Kummer, K., Mattes, A. & Stahl, J. Do perfectionists show negative, repetitive thoughts facing uncertain situations?. Curr Psychol (2023). https://doi.org/10.1007/s12144-023-04409-3Lital Yosopov, Saklofske, D. H., Smith, M. M., Flett, G. L., & Hewitt, P. L. (2024). Failure Sensitivity in Perfectionism and Procrastination: Fear of Failure and Overgeneralization of Failure as Mediators of Traits and Cognitions. Journal of Psychoeducational Assessment, 42(6), 705–724. https://doi.org/10.1177/07342829241249784Mattes, A., Mück, M., & Stahl, J. (2022). Perfectionism-related variations in error processing in a task with increased response selection complexity. Personality Neuroscience, 5. https://doi.org/10.1017/pen.2022.3‌McNally, G. P., Johansen, J. P., & Blair, H. T. (2011). Placing prediction into the fear circuit. *Trends in Neurosciences*, *34*(6), 283–292. https://doi.org/10.1016/j.tins.2011.03.005‌Meyer, A., & Wissemann, K. (2020). Controlling parenting and perfectionism is associated with an increased error-related negativity (ERN) in young adults. *Social Cognitive and Affective Neuroscience*, *15*(1), 87–95. https://doi.org/10.1093/scan/nsaa018‌Roy, M., Shohamy, D., Daw, N., Jepma, M., Wimmer, G. E., & Wager, T. D. (2014). Representation of aversive prediction errors in the human periaqueductal gray. *Nature Neuroscience*, *17*(11), 1607–1612. https://doi.org/10.1038/nn.3832‌ Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical perfectionist who wants to enjoy the life you've worked so hard to create instead of obsolete advice to "overcome your perfectionism"

Blog It Boss It Radio
Aligned Momentum: Power Moves, CEO Decisions & Bold Execution for the Week (March 10-16, 2025)

Blog It Boss It Radio

Play Episode Listen Later Mar 10, 2025 12:35


If you've been waiting for a sign to take action, this is it. This week is BIG. The energy is all about decisive action, strategic execution, and stepping into your CEO mindset. Decisive action > overthinking. Strategy > scrambling. Aligned execution > waiting for the perfect time. Inside this episode, I'm breaking down: The one decision you need to make TODAY to shift momentum. The messaging shift that builds trust & authority instantly. Why this is the week to launch, pitch, and take bold steps. The action steps to take each day so you're not just busy, but actually moving forward. Tune in now, and let's make some power moves. Ready to step into your CEO energy? DM me on Instagram to let me know your biggest takeaway from today's episode.

The Hypnotist
Hypnosis to Feel Fearless, Aggressive and Decisive When Playing Football

The Hypnotist

Play Episode Listen Later Mar 9, 2025 33:20


Adam creates a hypnosis session to help a client feel more fearless and decisive when playing football to increase their probability of securing a college scholarship.  Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for confidence,  hypnosis for worthiness, hypnosis for retirement, future life hypnosis, quantum hypnosis, new level of living, courage hypnosis, 

Sycamore Hill Church Podcast - Hockessin Campus
Days of Elijah: Decisive Victory (I Kings 18)

Sycamore Hill Church Podcast - Hockessin Campus

Play Episode Listen Later Mar 9, 2025 43:14


When the options differ in worthiness, the decision is easy.

ADOM KASIEBO
President Mahama Charges Ghanaians To Adopt Decisive Action Against Financial Dependence

ADOM KASIEBO

Play Episode Listen Later Mar 7, 2025 19:04


President John Dramani Mahama has placed a strong call on Ghanaians to help make a bold decision against financial dependence and move the country from relying on donors. In this regard, the President proposes homegrown policies which will see economic growth, youth employment and critical agro industrialization to make the country coffers stable.

The Jubal Show
BONUS - The most decisive and effective dad joke session ever.

The Jubal Show

Play Episode Listen Later Mar 6, 2025 6:06 Transcription Available


Producer Brad is a lot of things. A dad is one of them. You'll have to be smart to catch the absolute fire he delivers in this segment. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Matt and Doree's Eggcellent Adventure: An IVF Journey
Ep 516: Egg Signals and Decisive Advice

Matt and Doree's Eggcellent Adventure: An IVF Journey

Play Episode Listen Later Mar 5, 2025 41:31


Doree responds decisively to a listener's IVF question and we send out a couple of egg signals. A listener has a pretty lovely-sounding teenager and Matt describes what happens to his LEGOs when he's done building them, and also shares his thoughts on Amazon and James Bond. Support us on Patreon and get up to two bonus episodes per month, plus ad-free episodes! Sign up at patreon.com/eggcellent adventure.Call or text us at 413-461-BABY or email us at mattanddoree@gmail.com or doreeandmatt@gmail.com. We love getting your messages! Hosted on Acast. See acast.com/privacy for more information.

Good. Better. Best.
DECISIVE by Chip and Dan Heath

Good. Better. Best.

Play Episode Listen Later Mar 5, 2025 8:37


Dedicated towards conveying important ideas to those who are willing to change. Access WG+ episodes available only on Apple Podcasts or support us with a monthly contribution here.

The Horn
Bonus Episode: A Decisive Turn in Sudan's War?

The Horn

Play Episode Listen Later Mar 4, 2025 49:32


Today we're bringing you a bonus episode on Sudan from Crisis Group's Global Podcast Hold Your Fire!.In this episode of Hold Your Fire!, Richard Atwood is joined by Crisis Group's Sudan expert Shewit Woldemichael and Horn of Africa director Alan Boswell, to discuss the Sudanese army's military advances against the paramilitary Rapid Support Forces (RSF) in Khartoum and other parts of Sudan amid a devastating humanitarian crisis. They assess what explains the shifting battlefield momentum and why an end to the conflict appears out of sight despite the RSF's setbacks. They examine how both the army and RSF are manoeuvring for political influence, with each side laying out plans for rival governments. They also explore the role of external actors in the war, challenges facing diplomatic efforts and the implications of Washington's potential disengagement from the region.For more, be sure to check out our recent statement “Battle for Khartoum Marks a Crossroads in Sudan's Civil War”, our briefing “Eight Priorities for the African Union in 2025” and our Sudan country page. Hosted on Acast. See acast.com/privacy for more information.

Hold Your Fire!
A Decisive Turn in Sudan's War?

Hold Your Fire!

Play Episode Listen Later Mar 1, 2025 49:22


In this episode of Hold Your Fire!, Richard Atwood is joined by Crisis Group's Sudan expert Shewit Woldemichael and Horn of Africa director Alan Boswell, to discuss the Sudanese army's military advances against the paramilitary Rapid Support Forces (RSF) in Khartoum and other parts of Sudan amid a devastating humanitarian crisis. They assess what explains the shifting battlefield momentum and why an end to the conflict appears out of sight despite the RSF's setbacks. They examine how both the army and RSF are manoeuvring for political influence, with each side laying out plans for rival governments. They also explore the role of external actors in the war, challenges facing diplomatic efforts and the implications of Washington's potential disengagement from the region.Click here to listen on Apple Podcast or Spotify.For more, be sure to check out our recent statement “Battle for Khartoum Marks a Crossroads in Sudan's Civil War”, our briefing “Eight Priorities for the African Union in 2025” and our Sudan country page. Hosted on Acast. See acast.com/privacy for more information.

Pretty Pretty Podcast
Are You Using Your Perfectionist Brain Wrong? Signs, Neuroscience + Solution

Pretty Pretty Podcast

Play Episode Listen Later Feb 28, 2025 17:18


Discover the inner workings of your perfectionist brain—how it predicts, perceives and often distorts your reality. Uncover how being super rigid, overly controlling, excessively checking your email, constantly seeking reassurance, people pleasing, over-preparing — and why these are signs your perfectionistic brain is misfiring. Plus, learn the neuroscience-backed solution to take charge of your perfectionism instead of letting it rule you. On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire TIMESTAMPS:00:00-What Makes Perfectionistic Brains Unique04:02-How The Brain Works
07:32-Neuroscience Behind Overthinking
09:25-Catastrophizing Your Way to Chronic Stress
10:37-Ruminate + 11 Signs Using Your Brain Incorrectly11:58-Neuroplasticy to rewire the brain14:03-What Gets In The Way of Rewiring15:59-Black + White Thinking Resources Mentioned In Episode 249:Perfect Start Introductory Session Single Coaching SessionCatastrophizing Perfectionism Rewired Ep. 188Catastrophize. Ruminate. Overthink. Perfectionism Rewired Ep. 216Will Save Your Sanity(might change your life) Perfectionism Rewired Ep. 193 Citations/Sources:Braem, S., Coenen, E., Klaas Bombeke, Bochove, van, & Wim Notebaert. (2015). Open your eyes for prediction errors. Cognitive Affective & Behavioral Neuroscience, 15(2), 374–380. https://doi.org/10.3758/s13415-014-0333-4Handley, A. K., Egan, S. J., Kane, R. T., & Rees, C. S. (2014). The relationships between perfectionism, pathological worry and generalised anxiety disorder. BMC Psychiatry, 14(1). https://doi.org/10.1186/1471-244x-14-98Mattes, A., Mück, M., & Stahl, J. (2022). Perfectionism-related variations in error processing in a task with increased response selection complexity. Personality Neuroscience, 5. https://doi.org/10.1017/pen.2022.3‌‌ Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical perfectionist who wants to enjoy the life you've worked so hard to create instead of obsolete advice to "overcome your perfectionism"

Dear Twentysomething
Jacqueline Blackburn: Principal at Decisive Point

Dear Twentysomething

Play Episode Listen Later Feb 25, 2025 49:59


This week, we chat with Jacqueline Blackburn!Jacqueline is a Principal at Decisive Point and leads the acceleration portfolio. Jacqueline graduated from the United States Naval Academy and led forward-deployed teams in the Naval Explosive Ordnance Disposal Community. She was responsible for training and building small teams for no-fail missions in the Middle East and Africa.Prior to Decisive Point, she spent several years at J.P. Morgan working closely with founders and building out their early-stage Technology and Disruptive Commerce practice.Follow Us!Jacqueline Blackburn: @therealistjacDecisive Point: @decisivepointvcErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

Dungeons & Dragons & Dummies
118. Decisive Toss | Unstable Evolution - Book 2

Dungeons & Dragons & Dummies

Play Episode Listen Later Feb 25, 2025 37:04


Check out our patreon.com/lootdummies for another new campaign, 3d printed minis, discord community, and more. Visit lootdummies.com for social media links.

Positive Affirmations from NuYu
Cultivating Inner Wisdom: Positive Affirmations To Trust Your Intuition

Positive Affirmations from NuYu

Play Episode Listen Later Feb 25, 2025 18:58


Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.And for Android hereIn this calming and transformative episode, we explore the profound power of intuition—your inner compass guiding you toward authenticity and peace. Through soothing positive affirmations and mindful mantras, you'll learn how to quiet the noise of self-doubt and reconnect with your innate wisdom.Do you ever second-guess your gut feelings or overlook the subtle whispers of your inner voice? This episode is designed to help you build trust in your intuition so you can make decisions with clarity and confidence. By fostering a deeper connection with yourself, you'll learn to embrace the innate guidance that's always been within you.Whether you're facing a tough decision or simply seeking to feel more aligned with your inner self, this episode will help you tune in, trust, and thrive. Take this time to honor the wisdom living inside of you.Press play, take a deep breath, and let's begin your journey back to your intuition.

Meta-Cast, an agile podcast
The Art of Inclusive Yet Decisive Leadership

Meta-Cast, an agile podcast

Play Episode Listen Later Feb 24, 2025 36:13


In this episode of The Meta-Cast, Josh Anderson and Bob Galen dive into the nuanced leadership challenge of balancing democracy and decisiveness. They explore when and how leaders should open the floor for team input and when they need to make the tough calls. With real-world examples and candid insights, they break down the importance of psychological safety, structured decision-making, and the role of patience in leadership. Whether you're leading a team, department, or an entire company, this episode provides actionable insights on fostering a culture of inclusion while maintaining forward momentum. Stay Connected and Informed with Our NewslettersJosh Anderson's "Leadership Lighthouse"Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.Subscribe hereBob Galen's "Agile Moose"Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."Subscribe hereDo More Than Listen:We publish video versions of every episode and post them on our YouTube page.Help Us Spread The Word: Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

Building Up Women In Property
Decisive Women Win: How to Make Career Decisions with Confidence

Building Up Women In Property

Play Episode Listen Later Feb 24, 2025 11:11


Too many women stall their careers by waiting—waiting for certainty, waiting for permission, waiting to feel ready. But the truth is, successful careers aren't built on hesitation. They're built on decisive action.In this episode, we're breaking down:✔ Why indecision is one of the biggest career blockers✔ The real reason you feel stuck (hint: you already know what you want)✔ A simple framework to help you make confident career decisions—without overthinking or regretIf you're tired of spinning your wheels and ready to step up, this episode is for you.Listen now and start making the decisions that will move your career forward.

Women of Impact
Feeling Stuck? 3 Life-Changing Strategies to Transform Fear into Confidence | Ellen Bennett (Fan Fav)

Women of Impact

Play Episode Listen Later Feb 23, 2025 50:54


Fan Favorite: This episode originally aired on July 21, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely psyched to bring you an episode with none other than the unstoppable force herself, Ellen Marie Bennett! If you've got big, audacious dreams swirling around in your heart, but that sticky perfectionism is holding your feet to the ground, then buckle up, because Ellen is here to shake things up. This powerhouse took her first steps from working the line in a restaurant to building a multimillion-dollar empire — all by embracing imperfection along the way! We're gonna be diving into some truly transformative topics today. Ellen's here to guide us on breaking free from the chains of trying to be perfect and stepping into action instead. Her journey from dreaming big to making her entrepreneurial mark is the ultimate inspiration for anyone feeling stuck in their tracks and looking for that "let's do this" mindset. The energy Ellen brings is infectious, and her humble enthusiasm is something we can all learn from. So whether you're on the cusp of launching your own passion project or just need that extra nudge to go after what you love, Ellen's got the blueprint. Grab your favorite mug, settle in, and get ready for some mind-altering insights on how to take that first leap forward and turn your dreams into reality. And you know the drill, if this episode hits home for you, don't forget to subscribe, rate, and review. Spread the positivity and let's keep lifting each other up. SHOWNOTES 00:00 Breaking Free from Perfectionism 00:25 Action Over Stagnation: Ellen's First Step 00:42 From Restaurant Line to Multi-Million Brand 01:19 Embrace Your Unique Self 01:54 Welcome Ellen Marie Bennett 02:47 Origin of "Dream First, Details Later" 03:32 A Decisive 9-Year-Old Mindset 04:05 The Power of Showing Up 05:21 Recognizing and Seizing Opportunities 06:02 Strategy Behind Ellen's First Big Leap 08:20 Delivering Beyond Perfection 09:36 Salvaging Success from Criticism 12:14 Story of Start-Up Resilience 13:57 Insights on Humble Enthusiasm 16:23 Collaborating Through Sharing 17:27 Turning Pessimists into Believers 20:02 Imagining Future Paths FOLLOW ELLEN MARIE BENNETT: Instagram: https://www.instagram.com/ellenmariebennett/ Website: https://hedleyandbennett.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

AMERICA OUT LOUD PODCAST NETWORK
Confused by Trump, the CCP prepares for a decisive war with the U.S.

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Feb 21, 2025 57:00


Dr. Li-Meng Yan w/ The Voice of Dr. Yan – President Trump's bold executive actions have ignited global tensions, prompting intense scrutiny from China's strategists. With trade wars, military maneuvers, and geopolitical shifts, the U.S. is asserting dominance while the CCP scrambles for countermeasures. As Trump's policies shake the world order, a high-stakes confrontation between the two superpowers appears inevitable.

My Take On It with Your Angelic Karma®

Email: yourangelickarma@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/my-take-on-it-with-your-angelic-karma--2638626/support.

Breaking Beliefs
Episode 158: Making No Decision Is A Decision: Lead By Being Decisive With Michelle Golden River

Breaking Beliefs

Play Episode Listen Later Feb 18, 2025 66:04


Being decisive is a powerful force, as even indecision is itself a decision. In this episode, Amy Vetter sits down with Michelle Golden River, a CPA firm growth and profitability strategist. Michelle's story is a testament to the power of being decisive, navigating challenges, and boldly redefining value in the accounting world. She shares her journey from an unconventional upbringing to a 30+ year career, focusing on the shift to worth-based pricing, clear communication, and recognizing one's value. She also stresses the importance of streamlining processes, understanding client needs, and boosting profitability and growth. With this in mind, now is the opportune moment to lead by being decisive!Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast

The Opperman Report
Lesley Sharpe - Coup in Dallas - The Decisive Investigation into Who Killed JFK

The Opperman Report

Play Episode Listen Later Feb 17, 2025 51:37


Pretty Pretty Podcast
Tired of Feeling Overwhelmed? Start Here

Pretty Pretty Podcast

Play Episode Listen Later Feb 17, 2025 22:05


Feeling overwhelmed? Stressed out? Anxious? Being vague about your emotions is like saying you're "craving food" for dinner—utterly unhelpful! Your perfectionist brain needs precision to create the right action plan for you. Learn why labeling your emotions accurately is crucial for regulating your body's responses and the essential skillset all perfectionists need to understand their emotions, what the feelings mean and what to do about them, guided by the latest neuroscience research.On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire TIMESTAMPS:01:08-Controlling of emotions03:13-How to stop feeling overwhelmed05:28-Muffin-Cupcake Experiment07:54-Why Words Hold Physiological Power09:48-Emotional Regulation skills12:14-What the skill of emotional granularity buys you14:23-How to rewire your brain15:27-Becoming an Emotional Sommelier18:52-How do you construct your emotions more accurately? Resources Mentioned In Episode 248:Perfect Start Introductory Session Single Coaching SessionAvoiding Perfectionist Mistakes in Expressing Emotions Perfectionism Rewired Ep. 173Will Save Your Sanity(might change your life) Perfectionism Rewired Ep. 193Everything You Need to Know About Self Regulation as a Perfectionist  Perfectionism Rewired Ep. 194 Citations/Sources:Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F. (2016). The theory of constructed emotion: an active inference account of interoception and categorization. Social Cognitive and Affective Neuroscience, nsw154–nsw154. https://doi.org/10.1093/scan/nsw154Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you're feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition and Emotion, 15(6), 713–724. https://doi.org/10.1080/02699930143000239‌Crum, A. J., Corbin, W. R., Brownell, K. D., & Salovey, P. (2011). Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response. Health Psychology, 30(4), 424–429. https://doi.org/10.1037/a0023467Gendron, M., Lindquist, K. A., Barsalou, L., & Barrett, L. F. (2012). Emotion words shape emotion percepts. Emotion, 12(2), 314–325. https://doi.org/10.1037/a0026007Hoemann, K., Gendron, M., & Barrett, L. F. (2022). Assessing the Power of Words to Facilitate Emotion Category Learning. Affective Science, 3(1), 69–80. https://doi.org/10.1007/s42761-021-00084-4Hoemann, K., Khan, Z., Kamona, N., Dy, J., Barrett, L. F., & Quigley, K. S. (2021). Investigating the relationship between emotional granularity and cardiorespiratory physiological activity in daily life. Psychophysiology, 58(6). https://doi.org/10.1111/psyp.13818Hoemann, K., Lee, Y., Kuppens, P., Gendron, M., & Boyd, R. L. (2023). Emotional Granularity is Associated with Daily Experiential Diversity. Affective Science, 4(2), 291–306. https://doi.org/10.1007/s42761-023-00185-2Hoemann, K., Nielson, C., Yuen, A., Gurera, J. W., Quigley, K. S., & Barrett, L. F. (2021). Expertise in emotion: A scoping review and unifying framework for individual differences in the mental representation of emotional experience. Psychological Bulletin, 147(11), 1159–1183. https://doi.org/10.1037/bul0000327Satpute, A. B., Nook, E. C., Narayanan, S., Shu, J., Weber, J., & Ochsner, K. N. (2016). Emotions in "Black and White" or Shades of Gray? How We Think About Emotion Shapes Our Perception and Neural Representation of Emotion. Psychological science, 27(11), 1428–1442. https://doi.org/10.1177/0956797616661555Westlin, C., Theriault, J. E., Yuta Katsumi, Nieto-Castanon, A., Kucyi, A., Ruf, S. F., … Barrett, L. F. (2023). Improving the study of brain-behavior relationships by revisiting basic assumptions. Trends in Cognitive Sciences, 27(3), 246–257. https://doi.org/10.1016/j.tics.2022.12.015‌‌ Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical perfectionist who wants to enjoy the life you've worked so hard to create instead of obsolete advice to "overcome your perfectionism"

Gamecocks Talk with Captain Will
Analyzing The Collapse of South Carolina! Examining The Cracks in the Armor in UConn's Decisive Win!

Gamecocks Talk with Captain Will

Play Episode Listen Later Feb 17, 2025 63:15


Stay informed on South Carolina Women's Basketball with Gamecocks Talk with Captain Will your premier source for the latest recruiting updates. As three-time NCAA National Champions, the team is preparing to defend their title season. South Carolina Women's Basketball versus UConn Women's Basketball: Live Post Game with Captain Will. Women's basketball is continuously evolving, with NCAA Women's Basketball and the WNBA receiving acclaim for their exciting gameplay. Under the leadership of Head Coach Dawn Staley, the team includes players such as Raven Johnson, Bree Hall, Chloe Kitts, and Ashlyn Watkins, with strong bench support from MiLaysia Fulwiley, Tessa Johnson, and Sania Feagin. Newcomers Maryam Dauda, Joyce Edwards, Maddy McDaniel, and Adhel Tac are expected to enhance the team's performance this season. Tune in to Gamecocks Talk with Captain Will, broadcasting daily. For comprehensive coverage of South Carolina Women's Basketball, be sure to subscribe to our YouTube channel. Follow every episode by subscribing to "Gamecocks Talk with Captain Will" on YouTube and clicking the "bell" icon to receive notifications.

Spiritual Life and Leadership
255. Mission-Centered Decision Making, a Quick Conversation with Tod Bolsinger and Markus Watson

Spiritual Life and Leadership

Play Episode Listen Later Feb 11, 2025 6:21


Send me a text! I'd love to know what you're thinking!Based on their experiences as pastors, Tod Bolsinger and Markus Watson explore the delicate balance between seeking consensus through voting and the necessity of leading with focus and clarity. They delve into the unique challenges and responsibilities that come with adaptive leadership, emphasizing the importance of mission-driven decisions.Tod Bolsinger and Markus Watson discuss this quote from Uli Chi in Ep. 240. Leading with Wisdom from Above, with Uli Chi:“There are times when leaders lead by providing focus and clarity, rather than simply taking a vote on everything.”THIS EPISODES HIGHLIGHTS INCLUDE:Leaders guide by offering focus and clarity, not just by voting on every decision.Decisive leadership is necessary in complex situations.Effective pastors highlight the mission and encourage their boards to make decisions accordingly.True leadership sometimes requires addressing difficult truths instead of seeking unanimous consensus.Providing focus and clarity often involves asking the right questions to guide the team's decision-making process.Click HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.

Qalam Institute Podcast
Khutbah – Being deliberate and decisive

Qalam Institute Podcast

Play Episode Listen Later Feb 9, 2025 31:15


Khutbah - Being deliberate and decisive 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute

Pretty Pretty Podcast
The Right Way To Compare Yourself

Pretty Pretty Podcast

Play Episode Listen Later Feb 6, 2025 23:39


It's impossible to stop self-comparison as a perfectionist. You.Are.Going.To.Compare.Yourself and here's the best way to do it! Discover 6 empowering ways to rewire unhealthy self-comparisons, perfectionism trash trades, how to tell if you're fear-based striving, live coaching on 4 IRL examples of comparing, the only skillset you need for this to work 100% of the time  and a tool to instantly upgrade comparing yourself  On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire TIMESTAMPS:01:26-Choosing Your Response to Comparisons03:07-The Skill Set of CAKE05:41-Trash Trades in Perfectionism06:55-Healthy vs. Unhealthy Comparisons08:47-How to Reframe Self-Critical Thoughts09:25-Breaking Free from Fear-Based Striving10:49-Living in the Present, Not the Future15:52-What Self-Comparisons Actually Reveal17:39-Tool to instantly upgrade comparing yourself21:48-How Tiny, Mighty Progress Fuels You Resources Mentioned In Episode 247:Perfect Start Introductory Session Single Coaching SessionComparing Yourself [PART ONE] Perfectionism Rewired Ep. 245How Can I Stop Comparing Myself [PART TWO] Perfectionism Rewired Eo. 246Meeting Yourself Where You Are Perfectionism Rewired Ep. 187Will Save Your Sanity(might change your life) Perfectionism Rewired Ep. 193 Citations/Sources:Olson, J. M., Buhrmann, O., & Roese, N. J. (2000). Comparing Comparisons. Handbook of Social Comparison, 379–398. https://doi.org/10.1007/978-1-4615-4237-7_18Sirois, F.M., Monforton, J. and Simpson, M. (2010) "If Only I Had Done Better": Perfectionism and the Functionality of Counterfactual Thinking. Personality and Social Psychology Bulletin , 36 (12). 1675 - 1692. ISSN 0146-1672 https://doi.org/10.1177/0146167210387614Stoeber, J., & Diedenhofen, B. (2017). Multidimensional perfectionism and counterfactual thinking: Some think upward, others downward. Personality and Individual Differences, 119, 118–121. https://doi.org/10.1016/j.paid.2017.07.009‌‌

MINDSET MAGIC & MANIFESTATION Podcast
288: Are You Being Too Vague With Your Manifestations? Clarity, Being Decisive and Having a Vision

MINDSET MAGIC & MANIFESTATION Podcast

Play Episode Listen Later Feb 3, 2025 19:14


A Moment with Joni Eareckson Tada

With an investment of time, prayer, and scripture reading, I believe you too will soon recognize every nuance of your Savior's voice. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Pretty Pretty Podcast
How Can I Stop Comparing Myself

Pretty Pretty Podcast

Play Episode Listen Later Jan 30, 2025 23:45


Tactical "stop it" approaches to self-comparison DO NOT WORK for perfectionists. Find out WHY along with the hidden costs of comparing yourself, why the approach you've taken to stopping self-comparison hasn't worked, what you actually need to do and scientifically what causes perfectionists to have an even harder time than non-perfectionistic people in rewiring this habit. On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewireTIMESTAMPS:00:00-Why self comparison tactics fail perfectionists01:41-The hidden costs of comparing yourself06:31-Recognize self comparison as a type of self punishment.10:11-Why intellect isn't enough to rewire perfectionist tendencies12:13-Developing skill sets over gathering knowledge15:00-Why it's scientifically harder for perfectionists to stop unhealthy self-comparison16:08-Acceptance vs. judgment in rewiring perfectionism18:00-What Silver vs. bronze medalists show us about comparing yourself to others21:30-Choosing growth over fear of failureResources Mentioned In Episode 246:Perfect Start Introductory Session Single Coaching SessionComparing Yourself (pt.1) Perfectionism Rewired Ep. 245Intrinsic Motivational Patterns Perfectionism Rewired Ep. 66Citations/Sources:Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological Bulletin, 145(4), 410–429. https://doi.org/10.1037/bul0000138  Sirois, F.M., Monforton, J. and Simpson, M. (2010) "If Only I Had Done Better": Perfectionism and the Functionality of Counterfactual Thinking. Personality and Social Psychology Bulletin , 36 (12). 1675 - 1692. ISSN 0146-1672 https://doi.org/10.1177/0146167210387614Stoeber, J., & Diedenhofen, B. (2017). Multidimensional perfectionism and counterfactual thinking: Some think upward, others downward. Personality and Individual Differences, 119, 118–121. https://doi.org/10.1016/j.paid.2017.07.009‌‌

Pretty Pretty Podcast
Comparing Yourself

Pretty Pretty Podcast

Play Episode Listen Later Jan 28, 2025 22:30


Comparing yourself all the time? Tired of feeling like you never quite measure up...no matter how much you accomplish? It's not just YOU! Discover the sneaky specific ways self-comparison shows up for perfectionists, the difference between self-awareness + self-coaching, why self-comparison is not your fault but is your responsibility to change.  On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewireTIMESTAMPS:00:00-How you can stop comparing yourself to others02:32-The Annoying Problem with Surface-Level Self Comparison Tips03:46-Self Awareness vs. Self Coaching: What's the Difference?05:34-Dangers of DIY Approaches to Rewiring Perfectionism07:25-Why “How To Stop COmparing Yourself To Others” tips backfire for perfectionists12:10-Comparing Insides to Outsides Never Adds Up14:13-Moving the goalposts17:49-Punishment vs. Discipline: Changing Behaviors without Pain19:31-Understanding the Why Behind Your Perfectionistic TendenciesResources Mentioned In Episode 245:Perfect Start Introductory Session Single Coaching SessionBe Proud of Yourself Perfectionism Rewired Ep. 237Chasing Validation Perfectionism Rewired Ep. 236Proving Yourself At Work Perfectionism Rewired Ep. 232Citations/Sources:McCarthy, P. A., Meyer, T., Back, M. D., & Morina, N. (2023). How we compare: A new approach to assess aspects of the comparison process for appearance-based standards and their associations with individual differences in wellbeing and personality measures. PLOS ONE, 18(1), e0280072–e0280072. https://doi.org/10.1371/journal.pone.0280072White, J. B., Langer, E. J., Yariv, L., & Welch, J. C. (2006). Frequent Social Comparisons and Destructive Emotions and Behaviors: The Dark Side of Social Comparisons. Journal of Adult Development, 13(1), 36–44. https://doi.org/10.1007/s10804-006-9005-0Zhou, Y., Yang, Y., Jiang, H., & Guo, C. (2025). Self-comparison versus social-comparison: The impact of imperfection on executive function in perfectionists. Personality and Individual Differences, 234, 112965. https://doi.org/10.1016/j.paid.2024.112965‌‌

The Business of Thinking Big
Be More Decisive!

The Business of Thinking Big

Play Episode Listen Later Jan 23, 2025 26:03


Have you ever felt stuck in indecision, overwhelmed by choices, or afraid of making the wrong move? As entrepreneurs, we face countless decisions every day, and the weight of those choices can leave us feeling exhausted. But what if decision-making could become your superpower?In this episode of The Business of Thinking Big, I share why being decisive is one of the most important skills you can develop as a business owner—and how it can save you time, reduce overwhelm, and build your confidence. I'll walk you through a simple four-step framework for making decisions more quickly and effectively, whether you're hiring a team member, refining your offers, or considering an investment in yourself.If you've been dragging your feet on a decision or second-guessing yourself, this episode will help you break free from indecision and start moving forward with clarity and purpose.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌Why decision fatigue is real—and how to overcome itThe link between quick decision-making and greater confidenceHow indecision is holding you back more than “wrong” decisions ever couldA simple four-step framework to help you make better decisions fasterHow affirming your decisions can solidify your confidence and momentumTimestamps:‌ ‌00:00 Why being decisive is a superpower02:00 The hidden cost of decision fatigue04:00 How making quicker decisions builds confidence and clarity07:30 Four steps to making faster, better decisions12:00 Examples of key decisions entrepreneurs face every day20:00 How to hold firm on your decisions and avoid second-guessingLinks mentioned:‌ ‌A-Players: https://www.mamasandco.com/coaching—Learn with me: Mamapreneur Success Path - Free Audio Training  ‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco— Learn with me: Mamapreneur Success Path - Free Audio Training ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

Retire In Texas
The Art of Decisiveness: Making Better Financial Choices

Retire In Texas

Play Episode Listen Later Jan 22, 2025 17:37 Transcription Available


In this week's episode of Retire in Texas, Darryl Lyons, CEO and Co-Founder of PAX Financial Group, dives into the art of decision-making and how honing this skill can elevate your financial and personal life. Drawing parallels between the decisiveness needed in investing and the permanence of tattoos, Darryl shares practical tips to help listeners approach life's toughest choices with a thoughtful and deliberate mindset. Key highlights of the episode include: ●       The distinction between decisiveness and impulsiveness - and how to avoid costly mistakes. ●       Why setting the right mental stage (including adequate sleep and a clear mind) is crucial for sound investment decisions. ●       The importance of asking better questions to uncover deeper insights for your financial strategy. ●       Insights from Jim Collins' Good to Great: quoting “Fire bullets, not cannons” for measured, thoughtful decision-making. ●       The risks of overconfidence in investments, including myths about the U.S. dollar and diversification strategies. ●       How to measure and manage downside risk effectively using tools like Monte Carlo analyses and structured products. For more insights and to explore how PAX Financial Group can guide you on your financial journey, visit www.PAXFinancialGroup.com. If you enjoyed this episode, share it with someone who could benefit! Resources: Mitch on the Markets The Strong Dollar's Impact on Markets and Economy in 2025 Decisive: How to Make Better Choices in Life and Work

The John Batchelor Show
ECONOMY IS THE BATTLESPACE: 2/4: The Decisive Decade: American Grand Strategy for Triumph Over China Hardcover – April 25, 2023 by Jonathan D.T. Ward (Author)

The John Batchelor Show

Play Episode Listen Later Dec 16, 2024 7:15


ECONOMY IS THE BATTLESPACE:  2/4: The Decisive Decade: American Grand Strategy for Triumph Over China Hardcover – April 25, 2023 by  Jonathan D.T. Ward  (Author) https://www.amazon.com/Decisive-Decade-American-Strategy-Triumph/dp/1635768454/?_encoding=UTF8&pd_rd_w=mAw43&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=143-0258134-6610437&pd_rd_wg=C6fBq&pd_rd_r=c66b840c-3a2e-4011-b1b1-5b88a601bca6&ref_=aufs_ap_sc_dsk In The Decisive Decade, Dr. Jonathan D.T. Ward―China scholar and founder of the Atlas Organization, a consultancy focused on US-China global competition―offers a comprehensive framework for how the United States can, and must, defeat China on the world stage economically, diplomatically, militarily, and ideologically. International security and American supremacy are at stake―and now is the time for the US to take action. China's global power and influence grows every day. Working from a deep sense of national identity, the Chinese Communist Party is leading its country toward what it deems “the great rejuvenation of the Chinese Nation,” and executing a long-term Grand Strategy to topple over its chief adversary, the United States. As China becomes increasingly repressive domestically and aggressive overseas, it threatens to upend America's global dominance at every turn.  Ward provides novel and practical strategies that our government, as well as our businesses and our citizens, can utilize to undermine our adversary. Exhaustive campaigns in the economic, diplomatic, military, and ideological arenas, he argues, must be taken to achieve victory. 1898 PEKING

The John Batchelor Show
ECONOMY IS THE BATTLESPACE: 1/4: The Decisive Decade: American Grand Strategy for Triumph Over China Hardcover – April 25, 2023 by Jonathan D.T. Ward (Author)

The John Batchelor Show

Play Episode Listen Later Dec 16, 2024 10:35


ECONOMY IS THE BATTLESPACE:  1/4: The Decisive Decade: American Grand Strategy for Triumph Over China Hardcover – April 25, 2023 by  Jonathan D.T. Ward  (Author) https://www.amazon.com/Decisive-Decade-American-Strategy-Triumph/dp/1635768454/?_encoding=UTF8&pd_rd_w=mAw43&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=143-0258134-6610437&pd_rd_wg=C6fBq&pd_rd_r=c66b840c-3a2e-4011-b1b1-5b88a601bca6&ref_=aufs_ap_sc_dsk In The Decisive Decade, Dr. Jonathan D.T. Ward―China scholar and founder of the Atlas Organization, a consultancy focused on US-China global competition―offers a comprehensive framework for how the United States can, and must, defeat China on the world stage economically, diplomatically, militarily, and ideologically. International security and American supremacy are at stake―and now is the time for the US to take action. China's global power and influence grows every day. Working from a deep sense of national identity, the Chinese Communist Party is leading its country toward what it deems “the great rejuvenation of the Chinese Nation,” and executing a long-term Grand Strategy to topple over its chief adversary, the United States. As China becomes increasingly repressive domestically and aggressive overseas, it threatens to upend America's global dominance at every turn.  Ward provides novel and practical strategies that our government, as well as our businesses and our citizens, can utilize to undermine our adversary. Exhaustive campaigns in the economic, diplomatic, military, and ideological arenas, he argues, must be taken to achieve victory. 1890 PEKING

The John Batchelor Show
ECONOMY IS THE BATTLESPACE: 4/4: The Decisive Decade: American Grand Strategy for Triumph Over China Hardcover – April 25, 2023 by Jonathan D.T. Ward (Author)

The John Batchelor Show

Play Episode Listen Later Dec 16, 2024 7:20


ECONOMY IS THE BATTLESPACE:  4/4: The Decisive Decade: American Grand Strategy for Triumph Over China Hardcover – April 25, 2023 by  Jonathan D.T. Ward  (Author) https://www.amazon.com/Decisive-Decade-American-Strategy-Triumph/dp/1635768454/?_encoding=UTF8&pd_rd_w=mAw43&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=143-0258134-6610437&pd_rd_wg=C6fBq&pd_rd_r=c66b840c-3a2e-4011-b1b1-5b88a601bca6&ref_=aufs_ap_sc_dsk In The Decisive Decade, Dr. Jonathan D.T. Ward―China scholar and founder of the Atlas Organization, a consultancy focused on US-China global competition―offers a comprehensive framework for how the United States can, and must, defeat China on the world stage economically, diplomatically, militarily, and ideologically. International security and American supremacy are at stake―and now is the time for the US to take action. China's global power and influence grows every day. Working from a deep sense of national identity, the Chinese Communist Party is leading its country toward what it deems “the great rejuvenation of the Chinese Nation,” and executing a long-term Grand Strategy to topple over its chief adversary, the United States. As China becomes increasingly repressive domestically and aggressive overseas, it threatens to upend America's global dominance at every turn.  Ward provides novel and practical strategies that our government, as well as our businesses and our citizens, can utilize to undermine our adversary. Exhaustive campaigns in the economic, diplomatic, military, and ideological arenas, he argues, must be taken to achieve victory. 1922 PEKING UNIVERSITY