Podcasts about Harness

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Best podcasts about Harness

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Latest podcast episodes about Harness

Become Who You Are
#312 The Inner State Of The Man Of Concupiscence; Will You Harness Primordial Love Or Reject It?

Become Who You Are

Play Episode Listen Later Jan 25, 2023 37:15


Join us as we follow Pope John Paul II unto "The Battlefield Of The Heart" between good and evil, love and lust, love and all that is opposed to love. This is the battle that Jesus fought for us on the Cross, to Redeem and save us from sin and death...this is the same "Spiritual Battle" that each person experiences when they "take up their own cross" and follow Jesus through the narrow gate.  This is Audience #39 that John Paul presented on September 10, 1980.  Join Linda and Jack as they discuss the power of primordial love as the rocket fuel that can launch you through the narrow gate and into eternal life and love...or to eternal destruction! Don't forget to sign up for our Newsletter!!  JPll Renewal Center email listSubscribe to Jack's SubstackPlease consider being a Sponsor! "The future of humanity passes by way of the family"--John Paul II.Please send donations to support our work to:John Paul II Renewal Center902 S Randall RoadSTE C #296St. Charles, IL. 60174Support the show     Email me with questions! Contact Jack: BWYR Podcast is a production of the John Paul ll Renewal Center or email him at info@jp2renew.orgPlease share this with your friends and family!Support the show

Hair of the Dog Podcast
Serving through Grief with Angela Schneider

Hair of the Dog Podcast

Play Episode Listen Later Jan 24, 2023 56:00 Transcription Available


176 - I promise today's episode about end-of-life pet photography isn't as depressing as it might sound. So many of us dive into pet photography with the vision of rolling around on the ground and having some serious snuggles and giggles with happy, healthy dogs and horses and all the animals. That's what Angela Schneider thought, too, even though she had been through the agonizing loss of her beloved boy, Shep. When she noticed that one-third of her clients at Big White Dog Photography were coming to her for end-of-life sessions, she started to study pet loss grief so she could understand their needs and support them better. Then her world turned upside down. Her mom died on January 28, 2022, and she was left wanting to understand so much more about her own grief and pain.  One year later, she has created One Last Network and is teaching other pet photographers about grief and how we can better serve our clients who come to us for rainbow sessions. And that's what Angela and I are talking about on today's episode. What to listen for: 10:52 How Angela niched Big White Dog Photography by hearing the dreaded four-letter C-word 19:31 The whirlwind of events that led her down the path of pet loss grief 30:00 You might double your end-of-life clients by learning about grief 36:04 Why you shouldn't feel bad about charging for end-of-life sessions 49:31 One thing you can do during your end-of-life sessions to support your clients You guys, so many of us are doing these sessions and Angela has come up with a way to level up the service you offer. And you know how much I love niching down in your business! Where to find Angela One Last Network Facebook Instagram Big White Dog Photography Facebook Instagram LinkedIn Join us for the PARTNERING WITH CHARITIES TO CREATE A CALENDAR CONTEST TRAINING and take the first step towards making a difference in your community while growing your business. Register for the Harness the Power of AI for Content Marketing with Tavia Redburn training today! Not an academy member yet? Learn more about HODA here. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

The Chris Voss Show
The Chris Voss Show Podcast – Experiential Intelligence: Harness the Power of Experience for Personal and Business Breakthroughs by Soren Kaplan

The Chris Voss Show

Play Episode Listen Later Jan 22, 2023 68:19


Experiential Intelligence: Harness the Power of Experience for Personal and Business Breakthroughs by Soren Kaplan Get the Free Toolkit with book purchase (visit author website at sorenkaplan.com for details). First we had IQ to predict success. Then Emotional Intelligence (EQ). Now, Experiential Intelligence (XQ) expands our understanding of what's needed to thrive in today's disruptive world. Experiential Intelligence reveals how our past experiences impact our present success and future opportunities in ways we often don't recognize. While you can't change what's happened to you or how you've responded to it, within your unique stories are hidden strengths waiting to be discovered. Do just that by uncovering your Experiential Intelligence—the mindsets and abilities gained from your personal and professional life experiences. Just as memorizing facts doesn't give you a high IQ, your Experiential Intelligence (XQ) isn't merely what you've learned over time. It's how you perceive challenges, view opportunities, and tackle goals. XQ is your unique internal fingerprint. Leverage it to: Become a better leader Increase collaboration, innovation, and results Hire and develop talent using more strategic criteria Transform your organization's culture Experiential Intelligence reveals the psychological, sociological, and neurological forces that make us tick. Learn how to uncover your hidden assets, remove invisible barriers limiting peak performance, and amplify strengths to achieve breakthroughs for yourself, your team, and your organization.

How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Rise to the Top: Harness the Power of Humility and Dominate the Market

How to Trade Stocks and Options Podcast by 10minutestocktrader.com

Play Episode Listen Later Jan 20, 2023 3:39


Download These 3 Free Gifts Right Now at https://www.10minutestocktrader.com 1. The Triple Stock Profit System e-Book 2. The "How To Find 100%+ Winners" Free Training 3. The Bullish Power Cheat Sheet To learn about unlocking your trading potential visit: https://www.10minutestocktrader.com The video is all about Unlock Your Trading Potential information but also tries to cover the following subject: -unlock your trading potential -stock market online trading -improve your trading psychology Youtube is the best place to visit when looking for videos about Unlock Your Trading Potential. Unlock Your Trading Potential is obviously something that intrigues you and many people, so I made this video. If you were looking for more information about unlocking your trading potential or stock market online trading did this video help? Possibly you would like to comment below and let me understand what else I can assist you with or info on Unlock Your Trading Potential. My Name is Christopher Uhl and I'm an Award-Winning Trader, Entrepreneur, Author, Podcaster, Speaker, and Coach who partners with entrepreneurial traders and everyday investors looking to get ahead around the world to help them change their financial futures. Follow these steps to get started on your journey to becoming a 10 Minute Trader too! Step #1: Get the 100% FREE secret weapon that investors all over the world are using to start changing their financial future here: https://www.triplestockprofits.com Step #2: Want to See How We Use Artificial Intelligence To Get Win Rates As High as 90%, Without Wasting Any Time on Useless and Obsolete Technical Analysis... Go Right Now to https://www.finclub.ai and see for yourself how they take the guesswork out of trading! Step #3 Do you have the premier options, trading broker? If you have any other brokers, I want you to stop and go to https://www.trytastyworks.com right now. I have an incredible offer for you, just sign up for a FREE account with Tastyworks using offer code 10MINUTE and I will give you nearly $1,500 in FREE bonuses just for creating a FREE account! It doesn't get any easier than that! Step #4 This Is The BEST Charting Platform I've Ever Used, Get 15% (or more!) Off Your First Year! TRENDSPIDER - The Future of Trading Software https://trendspider.10minutestocktrader.com Step #5 Get A FREE Copy Of The Book I Use As My Business Plan To Grow From Zero to Seven Figures... Expert Secrets - Find Your Message, Build A Tribe, And Change The World... https://expertsecrets.10minutestocktrader.com For more information please visit: https://www.10minutestocktrader.com/legal

Small Town Big Business Podcast
Cold Blooded Coffee & Roastery: TJ Cowan, Tom Harness - Small Town Big Business

Small Town Big Business Podcast

Play Episode Listen Later Jan 19, 2023 39:59


Alcohol-Free Lifestyle
How To Harness Your Ego - Ryan Holiday

Alcohol-Free Lifestyle

Play Episode Listen Later Jan 19, 2023 51:41


Clarity with Teekay
S4.E21 - [SOLO] How to harness your CREATIVITY and ideas to bring out the ABSOLUTE best in yourself !!

Clarity with Teekay

Play Episode Listen Later Jan 18, 2023 9:34


How to harness your creativity in the era of noise is a question for the ages. This was a quick inspo about creativity, religion and spirituality, having an anchor and going back to the source. Be active, spend more time working on YOUR projects, find purpose through what you do and always have your LEGACY in sight ! Find out more about your host on http://www.moreteekay.com ¡¡ Please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and enjoy ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message

RSN Racing Pulse
Mick Guerin - News from Across the Ditch - 19th January 2023

RSN Racing Pulse

Play Episode Listen Later Jan 18, 2023 18:49


Mick Guerin joins us with all the latest news from New Zealand in the Racing and Harness codes

The Chalene Show | Diet, Fitness & Life Balance
Harness The Power Of The Deadline Effect - 941

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Jan 18, 2023 34:20


You have a 30-second deadline to double-check and make sure you're following The Chalene Show!  Did you meet the deadline?  Have you ever noticed how we tend to procrastinate and use up all the time we have available to complete a task — but when we're given less time, we somehow manage to get it done faster?  This phenomenon is known as the “Deadline Effect”. Essentially, it's the idea that we work best under pressure and the closer the deadline, the greater our productivity.  In today's episode, Chalene shares her personal application of this strategy and provides tips on how to apply it toward self-management — allowing for more efficiency and freedom in our lives.   Get 20% off your entire Honeylove order!! Go to honeylove.com and use Code CHALENE       Right now Blinkist has a special offer just for YOU. Go to Blinkist.com/CHALENE to start your  7-day free trial and get 25% off of a Blinkist Premium membership     Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com   Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!     Be sure you are subscribed to this podcast to automatically receive your episodes!!!      Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

Mind Love ♡ Modern Mindfulness
7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon • 279

Mind Love ♡ Modern Mindfulness

Play Episode Listen Later Jan 17, 2023 73:55


We will learn: How our brains process fear and how we can use that to our advantage. How to reframe anxiety into excitement. A 6-step plan to move through fear called climbing the LADDER. Did you know that fear is the number one thing that keeps us from the life we're meant to live? When we examine our self-doubt all it really is, is fear. We're afraid of looking foolish, we're afraid of failing publicly, we're afraid of wasting time, and we're even afraid we won't be able to handle the success. So how do we break through this natural fear? How do we start to rewire our patterning, so we feel more confident and live more courageously? That's what we're talking about today. Our guest is Scott Simon. He is a happiness entrepreneur and founder of the Scare Your Soul courage movement. He is also the author of “Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life.” His whole life is dedicated to creating, curating, and leading opportunities for people around the world to be happier, empowered, and courageous in their own lives. Links from the episode: Show Notes: https://mindlove.com/279 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Blue Collar Bitcoin Podcast
Basics_02: Monetary History & The Rise of Bitcoin

Blue Collar Bitcoin Podcast

Play Episode Listen Later Jan 17, 2023 91:33


Part 2 of the Bitcoin Basics Series — a popcorn style chat centering around monetary history and where Bitcoin fits in. Daz & Seb from LookingGlass Education join Dan & Josh throughout this series. WE COVER: The origins and history of money The shortcomings of our current monetary system  What solutions does Bitcoin present? WANT MORE? HERE ARE FURTHER RESOURCES REGARDING THIS TOPIC: Daz's pick —  When Money Dies by Adam Fergusson Seb's pick —  Debt: The First 5,000 Years by David Graeber Dan's pick — “What Is Money, Anyway?” by Lyn Alden Josh's pick --Shelling Out by Nick Szabo ITEMS MENTIONED: Looking Glass Education BTC001 Podcast Episode w/ Preston Pysh and Robert Breedlove Debt: The First 5,000 Years by David Graeber The Wealth of Nations by Adam Smith “Bitcoin Is Time” by Gigi “The World's Money Problem” by Lyn Alden (December Newsletter) What Has Government Done to Our Money? and The Case for a 100 Percent Gold Dollar by Murray Rothbard The Price of Time by Edward Chancellor SHOW SPONSORS: BITCOIN 2023: promo code “BCB23” for 10% off tickets. May 18-20, 2023. We'll be there! Join us for the world's largest gathering of bitcoiners as we celebrate another year of progress towards hyperbitcoinization. Visit b.tc/conference COINKITE — PROMO CODE “BCB” for discount on ColdCard. Industry leaders in Bitcoin security hardware and fun devices, makers of the COLDCARD and other prominent items including opendime, satscard, tapsigner, the seedplate, coldpower, blockclock mini & blockclock micro. All available at coinkite.com START9 — Sovereign computing. Take back control of your data. Run a Bitcoin & Lightning node. Embassy One: A small uncompromising personal server, capable of running BTC Core. Embassy Pro: The most powerful, secure, and reliable private server in the world. Visit Start9.com SWAN — The place we choose to buy Bitcoin. Dollar cost average daily, weekly or monthly with a company that's Bitcoin only and encourages you to hold your own private keys. Visit Swan.com. For a limited time Swan is offering FREE Swan Premium for 1 year at Swan.com/fire CROWDHEALTH BTC — Use CODE BLUE to get 1st 3 months massively reduced at $99/month. Harness the Power of Bitcoin + Health Care. Join other Bitcoiners on a crowdfunding platform while accumulating Bitcoin in the process. Bitcoin specific crowd joincrowdhealth.com/bitcoin CAPITAL LOGISTICS — Logistics firm specializing in temperature controlled freight. They STACK BITCOIN on their balance sheet! Support Bitcoin Companies! Visit capitallogisticsllc.com. SUPPORT THE BCB PODCAST: We are live on Podcast 2.0 apps & wallets, including apps like Breez & Fountain for sat streaming. Tips are open strike.me/bcb TWITTER: Follow Daz @dazbea1, Follow Seb @Sebbunney, Follow Blue Collar Bitcoin Podcast @Blue_CollarBTC, Follow Looking Glass @LookingGlassEdu EMAIL: Send questions or comments to bluecollarbitcoinpodcast@gmail.com

b CAUSE with Erin & Nicole
183: Creating Superfans with Brittany Hodak

b CAUSE with Erin & Nicole

Play Episode Listen Later Jan 17, 2023 47:00


Leadership doesn't have to be the Herculean task it often feels like. Harness your powers as an executive and use them to build amazing relationships with those you serve - creating enthusiastic fans in the process! If you're at a loss on how to get started - fear not - this week our guest will help you get started. Brittany Hodak is passionate about helping people take their customer base to the next level, and she's a pro at it. Brittany is an award-winning entrepreneur, author, and customer experience speaker who has delivered keynotes across the globe to organizations including American Express and the United Nations. She has worked with some of the world's biggest brands and entertainers, including Walmart, Disney, Katy Perry, and Dolly Parton. She also founded and scaled an entertainment startup to eight figures before exiting and is the former Chief Experience Officer of Experience.com. To sum it up, Brittany really knows how superfans are made. And luckily for us, she has crafted an innovative approach to creating devoted customers or employees that anyone can use. Ready to use your superpowers to create superfans? This is an episode you don't want to miss. Episode 52: When Something Big is Broken, Fix it Yourself Check out Brittany's Book Brittany's Website Creating Superfans podcast, interview with Fizzah Raza Instagram LinkedIn If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments “You deserve to be a part of a team that recognizes your badassery.” “I have this one life. What is it that I want to do?” “Don't be afraid to tell your story. Don't be afraid to show that you're human.” “The easiest way to get what it is that you want is to ask.” “Everyone can make an employee feel special. Everyone can make an employee feel like they're part of a bigger mission.” “If your employees aren't super fans of your company, your customers are never ever going to be.”

Light Beings and Wayshowers
Detox your Home with Megan Mikkelsen

Light Beings and Wayshowers

Play Episode Listen Later Jan 17, 2023 43:30


We welcome Megan Mikkelsen to the podcast today! The founder and owner of Detox by Design, a web portal where she shares toxin-free living strategies to help us make safer choices in beauty care, household products and more. Megan's passion for making her home healthier began with obtaining her Master's in Public Heath, and continued with the birth of her daughters. She is a fountain of knowledge on how to detoxify your home. We talk about: -what inspired Megan to dive into REAL detox in her life; -the importance of checking into ingredients of our detergents, cleaners and more when trying to get pregnant and raising children; -fresh water and how important it is for our immune systems; -we nerd out about how we love to read academic journal articles about toxins; -what the term “fragrance,” means on your favorite products; -the truth bomb about the Environmental Working Group (EWG) and how to read between the lines; -Megan's best recommendations for winter dry hands, nail polish, cleaners, and more. Connect with Adalina here: Harness your Spiritual Gifts-free 7-day course Adalina on YouTube Book a session with Adalina Apply to Adalina's Mentorship Program You can reach Megan here: Toxin Free Talk, Megan's podcast Megan on Instagram: instagram.com/themeganmikkelsen  

Hair of the Dog Podcast
10 Timeless Photography Business Lessons

Hair of the Dog Podcast

Play Episode Listen Later Jan 17, 2023 32:36


175 - Are you tired of setting goals that never happen? Are you ready to create a clear plan?Boy oh boy, you gotta listen to this episode.It's just me this week, all by myself. But don't you worry, I have a ton of goodies for you.Whether you're just starting out or have been in the pet photography industry for a while, this episode can help you take your business to the next level.Today, I have 10 timeless lessons that I've picked up since I launched my first photography business 13 years ago.13 years ago? Holy shamoley, where does the time go?From pricing to marketing, I am all about giving you actionable advice and inspiration. These 10 timeless lessons are essential for running your pet photography. What to listen for:4:14 The more you charge, the more you get paid12:06 How to overcome your brain block about selling artwork20:17 The difference between making great photos and having a successful business22:11 Why you need to get out of your comfort zone and talk to people29:24 I answer the question "when does this feeling of 'I can't do this' go away?"You guys, we have to remember that the pet photography business is constantly evolving and it's easy to get caught up in all the new technology and trends.With these 10 timeless lessons, though, you can build a foundation that's solid.Upcoming trainingOn Wednesday, January 18, I'm hosting a master class with Heather Lahtinen to get you ready to smash your goals out of the stratosphere. We're taking you much deeper than SMART goals to a process that helps you reach our biggest goals faster.Join us!One more … on Wednesday, January 25, Jessica Wasik from Bark & Gold Photography is hosting a free training to show us how she used her calendar contest strategy to build her six-figure pet photography business from nothing. Register here. Join us for the PARTNERING WITH CHARITIES TO CREATE A CALENDAR CONTEST TRAINING and take the first step towards making a difference in your community while growing your business. Register for the Harness the Power of AI for Content Marketing with Tavia Redburn training today! Not an academy member yet? Learn more about HODA here. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

Endgame with Gita Wirjawan
Jeffrey Pfeffer: Harness Power for Good

Endgame with Gita Wirjawan

Play Episode Listen Later Jan 13, 2023 59:08


Jeffrey Pfeffer—Professor of Organizational Behavior at the Graduate School of Business, Stanford University—breaks down one of his best-selling books, “7 Rules of Power”, and untangles its contentious points on why is it important and how can we implement it in real life. Mr. Pfeffer also talks about social media, democracy, woke culture, and his upcoming book on the US healthcare system. Jeffrey Pfeffer is an American business theorist and today's most influential management thinker. He has been teaching at Stanford University since 1979. His research and writings revolve around power and leadership in organizations, evidence-based management, and the effects of work environments on human health and well-being. #Endgame #GitaWirjawan #JeffreyPfeffer Recorded in Hillsborough, California, USA on October 21, 2022. ----------------- Pre-Order the official Endgame merchandise: https://wa.me/628119182045 SGPP Indonesia Master of Public Policy 2022/24 admission: admissions.sgpp.ac.id admissions@sgpp.ac.id https://wa.me/628111522504 Other "Endgame" episode Playlist: https://endgame.id/season2 https://endgame.id/season1 https://endgame.id/thetake Visit and subscribe: https://www.youtube.com/@SGPPIndonesia https://www.youtube.com/@VisinemaPictures

Astral Projection Podcast by Astral Doorway | Astral Travel How To Guides & Out of Body Experiences
The Spiritual Meaning of Sagittarius Zodiac Sign (Esoteric Astrology)

Astral Projection Podcast by Astral Doorway | Astral Travel How To Guides & Out of Body Experiences

Play Episode Listen Later Jan 13, 2023 31:25


YouTube episode: https://youtu.be/gQELhRDW140 The deeper understanding behind the mysteries of the Sagittarius zodiac sign as taught by the Gnostic teachings. This time period of Sagittarius brings the "storms" of Jupiter to the forefront of our lives, urging us to face our ego and muster the willpower to transcend it. 0:00 - The Symbol & Meaning of the Centaur / Chiron 11:01 - The Energy, Weaknesses & Strengths of Sagittarius 25:35 - Zodiacal Practice to Harness the Energy of Jupiter Resources:

AccuWeather Daily
California's dilemma: How do you harness an epic amount of rain in a water-scarce state? Let it flood, scientists say

AccuWeather Daily

Play Episode Listen Later Jan 12, 2023 4:31


AccuWeather Daily brings you the top trending weather story of the day - every day.

Science & Spirituality
168 | How to Raise The Vibration Of Your Speech & Harness Language For Personal Evolution with Oak Mountain

Science & Spirituality

Play Episode Listen Later Jan 11, 2023 57:19


Language is part of every day life, not just what we speak physically but the language we use inside our mind. With the thoughts we think daily. It quite literally shapes our lives in ways we aren't always aware of. In today's episode we have the honor of a having special guest, Oak Mountain, author, educator, and philosopher with an academic background in world religions and the Mysticism of Language. We dive deep today on language, specifically how to raise the vibration of your speech and harness language for personal evolution. Listen along so you can learn: What is self authorization? How to create an alternative story Why it's so important to practice sovereign discernment 3 ways to raise your vibration in your speech And so much more! If the mind is thinking and interpreting it is not listening. This is why it's so powerful to understand that words have meaning. The best way to increase your vocabulary is to study. If you would love to connect with Oak you can find him on the following platforms: Ways to connect with Oak Mountain: Website - www.thesmilinghuman.com Instagram - https://www.instagram.com/thesmilinghuman/ Youtube - https://www.youtube.com/channel/UC421ewbYzSmBXK76kBhdYAw Patreon - https://www.patreon.com/thesmilinghuman Get Oak's new book, "What In The Word?" US - https://www.amazon.com/dp/B0BRLZDDKF Canada - https://www.amazon.ca/dp/B0BRLZDDKF Australia - https://www.amazon.com.au/dp/B0BRLZDDKF Happy listening :) Bio: Oak is an Author, Educator, and Philosopher with an Academic background in world religions and the Mysticism of Language. His curiosity about language and his love of truth has led him on a quest to help others to reharmonize and re-enliven their speech so as to support their highest evolution in this age of pervasive dissonance. He is Canadian, and has a passion for music, community building, and all things deep. His services include Communications Consulting and Coaching, Educational Workshops and Seminars, and Guest Speaking.

For Your Reference
Ms. Marvel - The Sisterhood of the Traveling Bangles

For Your Reference

Play Episode Listen Later Jan 10, 2023 30:06


Harness the Noor to navigate family, culture and post-colonial histories. Crush on hunky slow-mo cuties with Ms. Marvel this week.Website | Rotten Tomatoes | Apple | Patreon | Twitter | Instagram

Light Beings and Wayshowers
Is This Anxiety Real? with Dr. Ellen Vora

Light Beings and Wayshowers

Play Episode Listen Later Jan 10, 2023 45:47


Have you ever wondered if you are REALLY anxious, or if it is just your body playing tricks on you? Today, we get to talk to Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, and yoga teacher. She is the author of the bestselling book, The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. In this episode, we learn: -how anxiety can become the norm for our brains and bodies; -the physical manifestations of anxiety, and how that can bring us into an emotionally anxious state; -the half life of caffeine and how this can impact us; -more wisdom about how to overcome anxiety; -the classification system for anxiety that is bucking the medical system now; -our love for being highly sensitive people (HSP) and how we manage it; -Lyme disease and our individual takes on what it means for us as canaries in the coalmine; -Dr. Vora's top tips to overcome anxiety; -we nerd out on what happens before receiving a major download from our guides-yes, anxiety, but we share our methods to work with this; -and so much more! We are hiring! We are looking for a Social Media Manager who is familiar with this work, and excited to be sharing more about the intersection of neuroscience and spirituality with the world. Send CVs and letters of interest to adalina@adalinaeast.com Attn. Rosario. Thank you! You can find more from Dr. Vora here: https://ellenvora.com/ @ellenvoramd and her bestselling book The Anatomy of Anxiety here or at your local bookstore. Adalina's links: Harness your Spiritual Gifts-free 7-day course Adalina on YouTube-full video of interview with Dr. Ellen Vora is up! Book a session with Adalina Apply to Adalina's Mentorship Program    

Blue Collar Bitcoin Podcast
BCB092_NVK: Why Dumb Protocols Dominate

Blue Collar Bitcoin Podcast

Play Episode Listen Later Jan 10, 2023 66:12


NVK stops by for his 3rd round on Blue Collar Bitcoin. NVK, Josh & Dan revisit the storied golden dildo, then compose themselves and dig deep and get into the substance: Protecting your Bitcoin The Core Dev “hack” Crypto Clown Land FTX and the political aftermath NOSTR Dumb Networks Coinkite developments Large Pickles ITEMS MENTIONED: Bitcoin Review Podcast w/ NVK NOSTR  Dumb Networks Are Better (Andreas Antonopoulous) ColdCard Setup Guide BTC Sessions SHOW SPONSORS: BITCOIN 2023: promo code “BCB23” for 10% off tickets. May 18-20, 2023. We'll be there! Join us for the world's largest gathering of bitcoiners as we celebrate another year of progress towards hyperbitcoinization. Visit b.tc/conference COINKITE — PROMO CODE “BCB” for discount on ColdCard. Industry leaders in Bitcoin security hardware and fun devices, makers of the COLDCARD and other prominent items including opendime, satscard, tapsigner, the seedplate, coldpower, blockclock mini & blockclock micro. All available at coinkite.com START9 — Sovereign computing. Take back control of your data. Run a Bitcoin & Lightning node. Embassy One: A small uncompromising personal server, capable of running BTC Core. Embassy Pro: The most powerful, secure, and reliable private server in the world. Visit Start9.com SWAN — The place we choose to buy Bitcoin. Dollar cost average daily, weekly or monthly with a company that's Bitcoin only and encourages you to hold your own private keys. Visit Swan.com. For a limited time Swan is offering FREE Swan Premium for 1 year at Swan.com/fire CROWDHEALTH BTC — Use CODE BLUE to get 1st 3 months massively reduced at $99/month. Harness the Power of Bitcoin + Health Care. Join other Bitcoiners on a crowdfunding platform while accumulating Bitcoin in the process. Bitcoin specific crowd joincrowdhealth.com/bitcoin CAPITAL LOGISTICS — Logistics firm specializing in temperature controlled freight. They STACK BITCOIN on their balance sheet! Support Bitcoin Companies! Visit capitallogisticsllc.com. SUPPORT THE BCB PODCAST: We are live on Podcast 2.0 apps & wallets, including apps like Breez & Fountain for sat streaming. Tips are open strike.me/bcb TWITTER: Follow NVK @NVK. Follow Blue Collar Bitcoin Podcast @Blue_CollarBTC EMAIL: Send questions or comments to bluecollarbitcoinpodcast@gmail.com

Specified: Building Materials Innovation Podcast
S2. Ep. 48: Gaining Empathy In The AEC Industry (With Clifton Harness)

Specified: Building Materials Innovation Podcast

Play Episode Listen Later Jan 9, 2023 31:08


Clifton Harness is the Co-Founder and CEO at TestFit Inc.   In this episode of Specified Growth Podcast, Clifton talks about his early experiences in entrepreneurship and architecture, and how he got started with his own company. He also discusses how solving spatial math problems contributes to the building industry, using AI in the AEC industry to gain more empathy, the effect of having a positive company culture, and more. Don't miss this episode of Specified Growth Podcast!   Please reach out if you have any feedback or questions. Enjoy!    Twitter: @TatsuyaNakagawa Instagram: @tats_talks LinkedIn: Tatsuya Nakagawa  YouTube: Tats Talks www.tatstalk.com www.castagra.com Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Minute Marketing with Brian Moran
Masterminds & Coaches: Harness The Power of Payment Plans to Boost Conversions

5 Minute Marketing with Brian Moran

Play Episode Listen Later Jan 9, 2023 20:17


2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
389[Personal Development] How to Harness the Power of your Emotions | Emotional intelligence - Daniel Goleman

2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries

Play Episode Listen Later Jan 9, 2023 6:27


How to make more progress in the next 3 months than you did in the last 1 year: https://2000books.com/ql How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trigger: https://2000books.com/superfast Watch this episode on our YouTube Channel: https://www.youtube.com/2000books

Ted Shuttlesworth Jr.
How To Harness The Power Of Confession | Fast Night 5

Ted Shuttlesworth Jr.

Play Episode Listen Later Jan 9, 2023 55:14


Join us for night 5 of our 21-Day Fast. We're believing God for a year of total Transformation. Join us every night and receive faith-building teaching and prayer. Sow a seed and help us change this generation before it's too late: http://bit.ly/2B81pjY Give by PayPal: https://www.paypal.me/miracleword Give by CashApp or Venmo: $MWgive Subscribe to The Last Gen Podcast for students: https://miracleword.com/lastgen Get exclusive emails and our free magazine here: http://bit.ly/2WlgS6N Get text messages from me: http://bit.ly/2XoOapG I want to highly recommend our online training courses found at https://www.miraclewordu.com/ Each course is designed to equip you with biblical knowledge that will give you the fuel to overcome in every area of life. Our brand new course "Divine Prosperity" is now available in Miracle Word University! For more great content, follow me on Instagram: @tedshuttlesworth and Facebook: @MiracleWordMinistries

TED Talks Daily (SD video)
How to harness the ancient partnership between forests and fungi | Colin Averill

TED Talks Daily (SD video)

Play Episode Listen Later Jan 6, 2023 11:59


If we want to better understand the environment and combat climate change, we need to look deep underground, where diverse microscopic fungal networks mingle with tree roots to form symbiotic partnerships, says microbiologist Colin Averill. As we learn more about which of these fungi are most beneficial to forest health, we can reintroduce them into the soil -- potentially enhancing the growth and resilience of carbon-trapping trees and plants. Hear more about the emerging science aiming to supercharge forest ecosystems, one handful of soil at a time.

TED Talks Daily (HD video)
How to harness the ancient partnership between forests and fungi | Colin Averill

TED Talks Daily (HD video)

Play Episode Listen Later Jan 6, 2023 11:59


If we want to better understand the environment and combat climate change, we need to look deep underground, where diverse microscopic fungal networks mingle with tree roots to form symbiotic partnerships, says microbiologist Colin Averill. As we learn more about which of these fungi are most beneficial to forest health, we can reintroduce them into the soil -- potentially enhancing the growth and resilience of carbon-trapping trees and plants. Hear more about the emerging science aiming to supercharge forest ecosystems, one handful of soil at a time.

TED Talks Daily
How to harness the ancient partnership between forests and fungi | Colin Averill

TED Talks Daily

Play Episode Listen Later Jan 6, 2023 11:59


If we want to better understand the environment and combat climate change, we need to look deep underground, where diverse microscopic fungal networks mingle with tree roots to form symbiotic partnerships, says microbiologist Colin Averill. As we learn more about which of these fungi are most beneficial to forest health, we can reintroduce them into the soil -- potentially enhancing the growth and resilience of carbon-trapping trees and plants. Hear more about the emerging science aiming to supercharge forest ecosystems, one handful of soil at a time.

The Mindful Hunter Podcast
EP 100 - Best Binocular Harness for YOUR Hunting Style | Alaska Guide Creations vs. Marsupial

The Mindful Hunter Podcast

Play Episode Listen Later Jan 6, 2023 58:19


I've put both these binocular harnesses through the paces on multiple hunts over the last two years. I rank each one across 21 different categories and break down exactly why I prefer one of these for my particular hunting style.  0:00 – Intro 6:02 – 21 Categories 6:34 – Scoring System 7:14 – AGC Kodiak Cub Max 10:08 – Marsupial Bino Harness 11:34 – Price 12:03 – Colour Options 12:41 – Sizes 13:05 – Weight 14:23 – Purchase Experience 17:00 – American Bonus 18:25 – Canadian Bonus 19:36 – Capacity 25:10 – Materials 27:33 – Construction 28:41 – Harness Systems 30:23 – Fitting 31:43 – Accessories 33:10 – Noise 34:32 – Lid Functionality 36:10 – Optic Fit 46:25 – Durability 48:08 – Impact Protection 49:22 – Water Resistance 51:15 – Hardware 52:07 – Archery 53:19 – Final Ranking 55:31 – How To Win The Marsupial Harness  Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Merch https://www.mindfulhunter.com/shop Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools Newsletter https://www.mindfulhunter.com/contact IG https://www.instagram.com/mindful_hunter/ Podcast https://www.mindfulhunter.com/podcast  

She's Crafted To Thrive™
Unleash Your Voice & Harness The Power of Your Inner Voice

She's Crafted To Thrive™

Play Episode Listen Later Jan 6, 2023 52:23


Our guest on the show is Brienne Hennessy, a vocal empowerment guide and founder of her own business, helping women in leadership and entrepreneurial roles to harness the power of their voices. In this episode, you will learn the following:1. How to use the power of your voice to tap into your intuition and show up as your most authentic self.2. How to transition from a scarcity mindset to an abundance mindset to inform consistency in business.3. How to prioritize mental, physical, and emotional health to support full-time entrepreneurship.Support the showJoin Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite

TED Talks Science and Medicine
How to harness the ancient partnership between forests and fungi | Colin Averill

TED Talks Science and Medicine

Play Episode Listen Later Jan 6, 2023 11:59


If we want to better understand the environment and combat climate change, we need to look deep underground, where diverse microscopic fungal networks mingle with tree roots to form symbiotic partnerships, says microbiologist Colin Averill. As we learn more about which of these fungi are most beneficial to forest health, we can reintroduce them into the soil -- potentially enhancing the growth and resilience of carbon-trapping trees and plants. Hear more about the emerging science aiming to supercharge forest ecosystems, one handful of soil at a time.

Break Free to Brilliance with Seema Giri
Harness the New Year Energy: Safeguard Your Time with Seema Giri

Break Free to Brilliance with Seema Giri

Play Episode Listen Later Jan 5, 2023 22:36


Harness the New Year Energy for the entire years success. This is the focus of January, Seema believes if you can capture this time to focus on EXECUTION you will set yourself up for success. What you do this month will set the momentum for the following months. Tune into hear her tips on how to safeguard your time to reduce anxiety and stress. About Seema Seema Giri's personal testimony and her extensive expertise makes her a go-to expert to all who want to tell their own stories and impact the world through her Shine Your Brilliance as an Author program and storytelling platform. Her clients write high-impact books, sharing wisdom they gained from life-altering experiences. Over the last 20 years, she has helped nearly 100,000 leaders expand their consciousness, tap into their inner power, and unleash their true potential so that they become unstoppable in business and life. Seema is a 4x #1 International Best Selling & Award Winning Author. Seema is proud to have co-authored the book The Authorities, with New York Times Bestselling authors Dr. John Gray (Men are from Mars Women are from Venus), Marci Shimoff (Happiness for No Reason), and Raymond Aaron (Double Your Income Doing What You Love). In it she chronicles her transformation from being bed ridden and in chronic pain to becoming a successful entrepreneur. Free Gift: How to Create Achievable Goals Template Connect with Host Seema Giri: Podcast interview apply here: www.seema.vip FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities https://www.seemagiri.com/bookwritingopportunities/ YouTube: http://bit.ly/BreakFree2BrillianceChannel Website: www.seemagiri.com

The Speaking Club: Mastering the Art of Public Speaking
Harness the Power of Persuasive Language to Get What You Want with Jackie Brennan - 250

The Speaking Club: Mastering the Art of Public Speaking

Play Episode Listen Later Jan 5, 2023 72:38


Jackie Brennan discovered the power of language to influence our own and other people's behaviours whilst she was still working as a Director of Health and Safety in the construction industry.  This was the start of a personal journey which culminated in her awakening to the fact that for most of her life she had not been in the driving seat.  Today, she is a qualified hypnotherapist, speaker, NLP practitioner, speaker. She also combines all of this with her construction industry experience, to help construction industry leaders to tackle the growing mental health crisis within the construction industry. Here she is unpacking some of the most powerful and persuasive aspects of language that you can use in your talks, 121 or in teams to get people to do what you want! Enjoy!   What you'll discover: The story of how Jackie's book came into being. Examples of how Jackie has used persuasive language intentionally and what happened. What analogue marking is and how you can use it to influence your audience. The concept of binds and how we might use them to move our audience in a certain direction.  What Tony Robbins does and you can do to grab the attention of your audience.  The ‘charisma pattern' and how you can use it to magnetise when you speak.  Different types of stories that influence our audience.  How Jackie uses the power of persuasive language in her talks.   All things Jackie: Website: www.contactjackie.com  Persuasive Language the Art of Getting What You Want by Peter Lancett and Jackie Brennan*   Books*: Wellbeing at Work: How to Build Resilient and Thriving Teams by Jim Clifton & Jim Harter    Resources: Want to get better at finding and sharing your stories then check out our FREE Five Day Snackable Story Challenge Practice your speaking & test your content in a safe space in The Speaking Club ‘Live' Membership Want to create a signature talk that sells, then check out our Nail Your Signature Talk in 60 Days programme.  Want to find out about working with me 121 then book a call here. https://www.saraharcher.co.uk   Thanks for listening!   To share your thoughts:                                                    Share this show on Twitter, Facebook or LinkedIn. To help the show out: Leave an honest review at https://www.ratethispodcast.com/tsc Your ratings and reviews really help get the word out and I read each one. Subscribe on iTunes. *(please note if you use my link I get a small commission, but this does not affect your payment)

RSN Racing Pulse
Tassie Racing Weekly Podcast - 5th January 2023

RSN Racing Pulse

Play Episode Listen Later Jan 5, 2023 16:22


Matt Nevett and Matt Reid are joined by Harness driver Mitch Ford for the weekly Tassie racing Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Super Real Human
Ep. 81- New Year, Same Me

Super Real Human

Play Episode Listen Later Jan 5, 2023 18:17


When we flip the calendar year over, everyone talks about “new year, new me.” We set huge goals or things we are going to change or do, but do we actually follow through? We put a lot of pressure on ourselves and try to please other people. So instead, let's flip the calendar and celebrate this new year as the same us. Harness the energy and create the space for the best version of you. Then, you can show up, accomplish your goals, meet those intentions and keep those resolutions.    Join us in this conversation to hear the things Maura wants to improve upon to be the best version of herself. Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is. 

Blue Collar Bitcoin Podcast
BCB091_LYN ALDEN: Strong Opinions Held Loosely, Bitcoin Held Tightly

Blue Collar Bitcoin Podcast

Play Episode Listen Later Jan 4, 2023 97:54


Lyn Alden stops by for take 2 on Blue Collar Bitcoin. Lyn, Josh & Dan hit a wide array of topics, including the current macro environment, the debt problems that plague modern fiat economies, and where BTC might enter the fray.   Random things about Lyn Alden Recession incoming? The long-term fiscal spiral Bitcoin buying opportunity? GBTC, Mining Stocks Why the World's money is broken  Viable risks for Bitcoin ITEMS MENTIONED: LynAlden.com  “The Problems With DeFi & Crypto” by Lyn Alden  “The World's Money Problem” - Lyn Alden Dec 2022 Newsletter  “The Long-Term Fiscal Spiral” - Lyn Nov 2022 Newsletter SHOW SPONSORS: BITCOIN 2023 — promo code “BCB23” for 10% off tickets. May 18-20, 2023. We'll be there! Join us for the world's largest gathering of bitcoiners as we celebrate another year of progress towards hyperbitcoinization. Visit b.tc/conference COINKITE — PROMO CODE “BCB” for discount on ColdCard. Industry leaders in Bitcoin security hardware and fun devices, makers of the COLDCARD and other prominent items including opendime, satscard, tapsigner, the seedplate, coldpower, blockclock mini & blockclock micro. All available at coinkite.com START9 — Sovereign computing. Take back control of your data. Run a Bitcoin & Lightning node. Embassy One: A small uncompromising personal server, capable of running BTC Core. Embassy Pro: The most powerful, secure, and reliable private server in the world. Visit Start9.com SWAN — The place we choose to buy Bitcoin. Dollar cost average daily, weekly or monthly with a company that's Bitcoin only and encourages you to hold your own private keys. Visit Swan.com. For a limited time Swan is offering FREE Swan Premium for 1 year at Swan.com/fire CROWDHEALTH BTC — Use CODE BLUE to get 1st 3 months massively reduced at $99/month. Harness the Power of Bitcoin + Health Care. Join other Bitcoiners on a crowdfunding platform while accumulating Bitcoin in the process. Bitcoin specific crowd joincrowdhealth.com/bitcoin CAPITAL LOGISTICS — Logistics firm specializing in temperature controlled freight. They STACK BITCOIN on their balance sheet! Support Bitcoin Companies! Visit capitallogisticsllc.com. SUPPORT THE BCB PODCAST: We are live on Podcast 2.0 apps & wallets, including apps like Breez & Fountain for sat streaming. Tips are open strike.me/bcb TWITTER: Follow Lyn Alden @LynAldenContact. Follow Blue Collar Bitcoin Podcast @Blue_CollarBTC EMAIL: Send questions or comments to bluecollarbitcoinpodcast@gmail.com

Matt Brown Show
MBS544 - Chapter 4 Harness Your Fears, Your Inner Game Audiobook

Matt Brown Show

Play Episode Listen Later Jan 4, 2023 25:55


The Matt Brown show has decided to release all chapters of Amazon's #1 Best Seller Your Inner Game. In this podstorm, Matt does a live read of each chapter from the book. We also have an exclusive interview with Matt hosted by Entrepreneur Magz editor Nadine Todd.Player: Allon Raiz, CEO RaizcorpPrinciple: I will not be fearless. I will be fear-lessNamed must your fear be before banish it you can.– YODAAudiobook available on AudibleMattbrownshow.com Support the showFrugalpreneur: Building a Business on a Bootstrapped BudgetTools and tips to build, manage, and grow an online business on a bootstrapped budget.Listen on: Apple Podcasts SpotifySupport the show

Twins Talk it Up Podcast
Twins Talk it Up Episode 130: A Growth Mindset for the New Year

Twins Talk it Up Podcast

Play Episode Listen Later Jan 3, 2023 45:53


Happy New Year! Are you excited about the opportunities and possibilities that await you? Thank you for being a part of our journey in 2022. Thank you for continuing with us in 2023. We discuss some of the victories we've had this past year and touch on several expectations for the New Year. We are more than grateful for the amazing guests that have come on the program and look forward to having more leaders joining us, who will lend their voice and share their experiences.We dive into ways we can begin to harness a growth mindset; a growth mindset that will support your expectations for 2023. Harness a growth mindset by:1. Getting clear on what matters to you 2. Develop processes that will fuel your happiness and success3. Celebrate all and every win this yearConsider focusing on:1. What can happen instead of what can go wrong2. Invest in finding and developing the best people3. Revisit and update if necessary your business plan4. Invest in your personal health, mental health, and leadership growthThank you for partnering and supporting both our Twins Talk it Up program and our book, Talk it Up: A Guide to Successful Public Speaking.Let's crush 2023! May this be a year filled with success, joy, and prosperity!--- more ---If you are looking to learn the art of audience engagement while listening for methods to conquer speaking anxiety, deliver persuasive presentations, and close more deals, then this is the podcast for you.Twins Talk it Up is a podcast where identical twin brothers Danny Suk Brown and David Suk Brown discuss leadership communication strategies to support professionals who believe in the power of their own authentic voice. Together, we will explore tips and tools to increase both your influence and value. Along the way, let's crush some goals, deliver winning sales pitches, and enjoy some laughs.Danny Suk Brown and David Suk Brown train on speaking and presentation skills. They also share from their keynote entitled, “Identically Opposite: the Pursuit of Identity”.Support and Follow us:YouTube: youtube.com/channel/UCL18KYXdzVdzEwMH8uwLf6gInstagram: @twinstalkitupInstagram: @dsbleadershipgroupTwitter: @dsbleadershipLinkedIn: linkedin.com/company/twins-talk-it-up/LinkedIn: linkedin.com/company/dsbleadershipgroup/Facebook: facebook.com/TwinsTalkitUpFacebook: facebook.com/dsbleadership/Website: dsbleadershipgroup.com/TwinsTalkitUp

Fit Mother Project Podcast
Systems Thinking: How To Harness New Year's Energy Into Life-Long Success (Part 2)

Fit Mother Project Podcast

Play Episode Listen Later Jan 3, 2023 16:39


Episode 58 of the Fit Mother Project Podcast continues our talk about systems thinking and how to crush your goals, not just this month or next month but well into the future!As we discussed in Part 1, systems thinking is a holistic mindset that interconnects every aspect of your life.You (mind, body, and soul) are a system, as is your family, community, city, state, and country.When we look at ourselves as a series of systems, and understand every part within them, we can make better decisions, stay focused and motivated, and conquer any goal we set.Your body is a dynamic, interconnected system — trillions of cells, gut bacteria, thoughts, emotions, etc., all of it is connected. The pressures of work, family, and life are constantly interacting with your goals, desires, and habits, but when you can see the bigger picture, you can create a more robust system that gets you better results in the short term and sustains those results in the long term. If you missed Part 1, definitely go back and check it out!But even if you don't, this episode will give you massive value, as we apply this idea that you are an interconnected dynamic being to the different stages that we move through on our health and fitness journey. So no matter what stage you're at in your journey, whether you're just starting or a Fit Mother veteran, you'll love this conversation!In this episode, you'll learn: How to get started and/or find your motivation.How to face temptations and setbacks.Dealing with changing relationships.How to keep the positive momentum rolling.Ways to keep reinventing yourself and finding new goals.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on systems thinking, take some notes, and and check out FM30X! What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsAnd don't forget to subscribe to our

Fit Father Project Podcast
Systems Thinking: How To Harness New Year's Energy Into Life-Long Success (Part 2)

Fit Father Project Podcast

Play Episode Listen Later Jan 2, 2023 16:02


Episode 114 of the Fit Father Project Podcast continues our talk about systems thinking and how to crush your goals, not just this month or next month but well into the future!As we discussed in Part 1, systems thinking is a holistic mindset that interconnects every aspect of your life.You (mind, body, and soul) are a system, as is your family, community, city, state, and country.When we look at ourselves as a series of systems, and understand every part within them, we can make better decisions, stay focused and motivated, and conquer any goal we set.Your body is a dynamic, interconnected system — trillions of cells, gut bacteria, thoughts, emotions, etc., all of it is connected. The pressures of work, family, and life are constantly interacting with your goals, desires, and habits, but when you can see the bigger picture, you can create a more robust system that gets you better results in the short term and sustains those results in the long term. If you missed Part 1, definitely go back and check it out!But even if you don't, this episode will give you massive value, as we apply this idea that you are an interconnected dynamic being to the different stages that we move through on our health and fitness journey. So no matter what stage you're at in your journey, whether you're just starting or a Fit Father veteran, you'll love this conversation!In this episode, you'll learn: How to get started and/or find your motivation.How to face temptations and setbacks.Dealing with changing relationships.How to keep the positive momentum rolling.Ways to keep reinventing yourself and finding new goals.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on systems thinking, take some notes, and check out FF30X!What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle Podcasts

Spiritual Dope
Harness the Power of Spirituality for Mental Resilience Take 2

Spiritual Dope

Play Episode Listen Later Jan 2, 2023 20:49


  Why you need to remember why you do what you do. 0:00 The man who took his own life over the holiday. 1:41 Why I do what I do and what I found. 3:05 How a belief in a higher power can help you. 4:41 Imagine you are a power greater than yourself. 6:14 Letting go and surrendering. 8:29 What does it mean to breathe properly? –. 10:13 The power of the Sangha. 12:41 If you've got a friend or somebody that could use some extra support. 15:06 People love to help. 16:42 Brandon Handley 0:00 Hey, what's up spiritual dope and Happy New Year, I have a topic for you today that is a little. It's a little bit heavy, a little bit heavy, heavy way to kind of start the year. That being said, when, when I think about why I do what it is I do when I think about spiritual dope, I also think about when I did fatherhood for the rest of us, when I did fatherhood, for the rest of us, it was to start a business it was to start coaching it was to do all these things that, you know, monetize this monetize that. And I remember Larry haggard at some point, in his group had mentioned the idea of like, why why you do what you do, you know, remember what you're here for, because I was getting tired, getting tired then of kind of what I was doing and didn't feel like I was having the results that I wanted, and that kind of thing. And, and he's like, and he's when he said, you remember why you're doing what you're doing. I was like, Well, I'm just, I'm just trying to make a buck bro. Like, I'm just trying to make some money, maybe help people or whatever, right. But I have more to do with making money than it did with helping people and they're in probably lead the problem. Since then, I've come along quite a ways. You know, a couple different podcasts and sand and doing spiritual dope. And landing on kind of why I do what it is I do talk about mental health. But I'm prompted today I'll start there. I'm prompted today by a fella that took his own life this over the holiday, it was a it was on New Year's Eve. And it was at 9am and we heard a couple bangs happen in around us at the house. And we thought that it might just be like somebody we thought that it might be somebody just know shooting off fireworks or something like that we're like, or hunters right? Turns out later in day we found out that it was this gentleman that had taken his life and it was a father Father two younger children probably living the same life most of us who live in where get the daily grind, you've got your job, you've got the responsibilities and and you feel like you're doing it all by yourself. Maybe somebody didn't at the at the house didn't feel like they're having the best holidays. Also, maybe they're the coupling like maybe not the best holidays and feeling like you're doing it all on your own. Couple that with inflation, where we're at right now, and how damaging that can be. I'll share a little excerpt on that for you as well. Why I do what it is that I do and what I found because it was more more about what I found about what it is that I do. And that I share why it is that I do what I do and how that can be helpful possibly for you know because listen, can we can oftentimes feel like we're alone. In doing this and especially as a Western civilization men are taught to pull yourself up by your bootstraps. You can do it you don't eat how you know we get that from being kids right? We get that from being kids and young and can't you get that yourself you know, you're a big boy now pull up pants to go potty. Do the things um The thing is, is we're terrible and asking for help. That might be because we've been trained to be that way it might be for like other reasons. We're gonna be seen as weak and that kind of thing. And I don't know this person. I don't know what his life was like I did I was able to talk somebody jujitsu about it, I he had seen this guy in passing. And it just made me think you know again about why why why I do what it is, I do. So first of all, spirituality first spirituality kind of showed of my life on unwelcome even. And it showed me how a belief in a higher power could help me and in my mental state a number of different ways. I'll give a, I guess, the best kind of examples I can give would be like, when it first started noticing. house seemed like at least that there was something outside of me that was helping something larger than myself. And I was, you know, I started here I started with like, first of all, you got to realize that you're one in 400 children. Those are the odds of being born on this planet. I don't even know about this time, I think that's just the odds of you being born. Period. So what are the odds of you being born on this planet during this time, where we've got the ability to reach out and you know, where's my camera touch someone where we can reach out where we can send these podcasts out. And we can have, we're in a period of time where we can ask for help now. And that's seen as a strength. So when I say that, you know, imagine you and your children, if you're a parent, most of the people listening to this are Imagine that you are a power greater than your own children. It would seem at least you would do anything to make sure that they had what they needed, in order to be successful, to be happy, to be filled with joy and those kinds of things to to better themselves. So when you try to imagine that there's a greater power like that for you, being one in 400 trillion, you got to say to yourself, wow, you know what, holy shit. Okay, there's a power greater than myself that wants nothing but the best for me, what is the this is like, where you finally get the opportunity to say, hey, I want something because most of us been told not to want even be grateful for what you have. How dare you want for more, I've given you all I've got cotton, right? We've heard it from maybe our parents or something like that. So we've also got this, this desire to be happy with what we got grateful for what we've gotten. And, you know, don't want me don't want for more. But that's not it. Right? If we can come to this, this idea that I mean, again, if there's a power in the universe is graded on us to help us to get to where we are today, one 400 trillion chance. Wow, pretty impressive. Gonna imagine that it's similar to myself as a father, and would do like anything to make sure that my children are having the best life possible. So that started to open up for me. You know, trusting the universe is another and Alan Watts talk really great talk. Where you're starting to have like ideas I'm like, Okay, well, if I start to believe that then this is what might like to see my life and then like, the things that would happen for me provided by the universe or whatever, right? Like you can call it whatever you want. I choose that route and the weight that it takes off right if we say to ourselves let go and let God the weight that it takes off or surrender he did there's a large number of ways go about that until but the weight that came off of me because of that was like just ridiculous. Okay, ridiculous. It was like, you know, life was life was at a trick on it turned into a downpour. So that was like kind of the first the first part. Alright, so the spirituality and helping you with your mental health and how it can help you with your mental health, just in just in accepting that there's a higher power and surrendering to it. Not unlike the 12 step program, which I'm not I haven't ever done in a formal manner, but if I can go back and as Steve Jobs talked about, connect the dots going backwards. And then I can certainly say that, um, you know, probably I probably did the steps without doing the steps. Because it's kind of like a natural unfolding process that just happens. So we did the steps. We did speak visuality so what about like, now there's the breath work, right? There's these other tools. So what about the breath? Work, the breath work? And how much that can help? And why that's healthy and helpful? Well, it's helpful because not over 90% of us don't breathe properly. And what does it mean to breathe properly, I haven't gone too deep into that, what I do know is that if I breathe in this suggested manner, and a couple, couple minutes a day, 510 20 minutes a day. Then the effects that has on my physiology and mental state, physical well being it's it's, um, wow, it's it's born on meditation, similar very well, mindfulness, really similar, just to this practice, and these don't even have to be. These don't even have to be related to spirituality. These are just tools to help you with their mental health. This is the journey that I've been on. And I have dove in head first, because it's such great stuff. And the more that I learn about it, the more that I can share about it. And you know, maybe maybe somebody says, I have people reach out all the time, actually, you know. And it's, it's awesome to hear how it's helping them to helping to get them unstuck. It's helping to get them put into a different place, it's helping to separate themselves from anxiety and overwhelm just for a moment. And when you can separate yourself from the problem from the situation. How powerful is that? How powerful is that, when you can separate yourself from the situation, take a step back. Maybe it's something you don't feel like you can manage in this moment, it's so overwhelming. And maybe you can say to yourself, alright, I need to I can breathe through this right, I can use my body to put me into a better mental state that I'm currently in right now I can use my body and my breath work to separate me from my problem, even if it's just for a moment. If it's this avalanche. The only thing that I share with people too is you'll find yourself a group is not just, it's not just about spirituality. Another Alan Watts line, but I believe it's comes from Buddhism. And it's the power of the Sangha, right, the saga is the community. And one of the three noble, maybe it's for noble, I don't know, it's noble. And as part of Buddhism, the deal is, Sangha is the group in the community. And then there's gonna be people that are along the way. So be grateful for your community, the one that you've got right now. And if you don't have one, establish one. And then be grateful for the people who are on their way. We've got a couple different groups of men, that I can reach out to a couple of singular men as well. That I can have a just really honest one on one conversations with it's not, you know, your people talking about you want unvarnished truth, and all of a sudden, they don't. Sometimes you just you just want to be able to talk and have some reasonable conversations. The important thing, I think, is to have them in a non judgmental way, you're there to support each other, not beat each other up, drag each other down, and not lie to each other. about what's going on. I think that that's more important than somebody telling you, you're fucking up, right? We know when we're fucking up. We're preclear. Most of us, most of us, and it's not, that'll be that'll be brought quickly to our attention at some point. So why I do what I do and how I do what I do right now is significantly different. And it's all pointed to encouraging my own best mental health and state again, connecting the dots going backwards, and it's really hard to see this. When you're in the soup. It's really hard to see it when you're in the thick of it. And I don't think that there's going to be too many people tuning in that are going to be in a place who are most of the people that turn into a spiritual podcast and this one tend to be beyond the state of overwhelm most So most of the people, and they tend to be better at dealing with their shit. Because they have some of these practices. That being said, if you know somebody that that could use the help, that maybe they're not as far along, you know, beyond survival mode, as you maybe that maybe they could use a helping hand. Like, it's always so great when somebody reaches out to me like, Hey, man, Howard, thanks. That's it. Right? Doesn't doesn't nobody reaches out like, it's, it's, it's not great. I mean, it is, it's us, it's just how are you write a check in a pulse. So if you've got a friend, or somebody that could use some extra support, you know, be that person. And if you know somebody that could use some of these tools, right? To get past that. Always happy to help, you know, direct them to breath, work, direct them to find a community, direct them to anything, that can be helpful. Sometimes it's helpful to just vent and let it all out. Because then they can just hear it in the moment. And sometimes, when you do that, you can hear yourself saying it and understand that you're making yourself vulnerable. And when you're making yourself vulnerable, there's actually the opportunity to become powerful in that moment. You become powerful in that moment, when you become vulnerable. And you've got people around you, supporting you and not judging you. Because then you you've stepped into courage, you've become courageous enough to share what you believe is a weakness. And ask for help. And I promise you, I promise you people are dying, people love to help people love to be the hero. People out there that want to help you. And I can also promise you, the kind of no matter what is going on out there. No matter what is going on out there, we're more likely that we want you here than anywhere else. So while it might be challenging, and you might be going through some tough times. There are plenty of good ones ahead. There is a force out there that wants nothing but the best for you at all times. And sometimes the best seems like a steaming pile of shit. We're super tough challenge. But that challenge is meant for you to grow into the person that you need to become sometimes and again, that's not something that who wants to fucking hear that it's easy, but it's not easy, right guys and gals? Again, if you've got somebody out there that needs to hear this, share with them if you've got somebody out there that you know, maybe you haven't talked to for a long time, maybe they're fine. Maybe on the ATM, everything seems fine. Reach out to him and say hello anyways, they Hey, man, how things haven't talked to you like a fucking year because I'm a guy and that's how we are. Right? So Happy New Year, understand that spirituality is more than just a bunch of beads and bullshit it's a it's a pathway forward to releasing some of the pressure off of yourself. And allowing yourself to become the saint allowing yourself to become allowing yourself to recognize the truth of who you already are like all these things are things that are always available already available to you knows all times. And it cost like nothing to like get engaged with it. And you'll start to see some amazing benefits. So that's why I do what I do. That's why the other thing that just been kind of struggling with just just share, how do I share this best, right? Oh, I also mentioned sorry, to dry this out a little bit longer. I had mentioned the bit about inflation. And that came from a study I just wanted to let people know, now's a really fucking tough time for people to be a pee round. So in 1932, there was a study done by the Macmillan commission that they were discussing money and credit regulation. I'm gonna pull this over here. The chart graph the rise and fall of interest rates from the feet of Napoleon in 1812 to the date of the Commission in 1932. And on the same scale, the rise and fall of the suicide rate in that 120 year period. This blew my mind. The two curves were virtually identical. Every time the interest rate went up, so did the suicide rate when interest rate went down suicide. This can hardly be coincidence. It's when interest rate rises, a certain number of businessmen go bankrupt, a certain number of workers are thrown out of their jobs and everyone's everyone's and everybody's bio survival anxiety generally increases. We're in that period right now. So now more than ever, people need something they can rely on. It's that faith is it breathwork is a spiritual practice. I don't know. What I do know is expensive stuff that's worked for me. The spent stuff that's worked for 1000s millions, hundreds of millions throughout a long period of time. And it may be something that could work for you. And it may be something that could work for a friend of yours. Transcribed by https://otter.ai

RSN Racing Pulse
Brittany Graham - lookback on 2022 Harness year and looks forward to 2023

RSN Racing Pulse

Play Episode Listen Later Jan 2, 2023 39:16


Brittany Graham joins Racing Pulse for a look back on 2022 in Harness racing sharing her highlights of the year and looks forward to what 2023 might bring Learn more about your ad choices. Visit megaphone.fm/adchoices

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
How to harness the power of your mind to tackle your New Years goals with Mindset Coach Risa Haasbroek

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Play Episode Listen Later Dec 30, 2022 47:54


Hey Friend, Welcome to the last episode of 2022! Of course, we are going to talk about goal setting with 2023 right around the corner. But, before you set your goals and go about tackling them the same way as every year in the past listen to this episode with special guest Mindset Coach Risa Haasbroek. We talk about the importance of getting your brain on board with your goals and how reframing the way you are thinking about your goals and yourself can not only help you reach your goals faster, but also enjoy your life and yourself more in the process. Connect with Risa and grab her freebie:The freebie with the emotions recording:https://risa4coaching.com/calm/Website: https://risa4coaching.com/Instagram: https://www.instagram.com/risa4coaching/Facebook: https://www.facebook.com/risa.haasbroekReady to ditch dieting in the New Year, create a healthy lifestyle and a healthier relationship with food and yourself? Email alisha@alishacarlson.com to learn more about my non diet approach to food, fitness, and lifestyle transformation. 

Morning Microdose
92. Harness the Power of Overwhelm

Morning Microdose

Play Episode Listen Later Dec 30, 2022 14:26


Raise your hand if you've ever been overwhelmed.

Coaching, Cocktails, & Conversations
S3E67: How to Hold On in the Midst Of Everything Going On

Coaching, Cocktails, & Conversations

Play Episode Listen Later Dec 28, 2022 43:11


Sometimes we are holding on by a string in life. Sometimes we are holding on to our ideas and simply not allowing them to jump into the world. I know I have been there! And it is likely that you or someone you know has too. This episode will not only motivate and inspire, but it will shift you into a renewed action! Listen in as Lolita engages a live audience in this amazing discussion of discovery for work, life, and home. Don't forget to leave a 5-star review at https://bit.ly/LolitaReviews. What to expect in this episode: 04: A bit of Lolita E. Walker .21: When you feel like you are holding on, what next? 0.34: Welcome to Coaching, Cocktails, & Conversation 1.03: Hello to FB, YouTube, LinkedIn, Clubhouse with Breakfast with Champions Live room 1:35: What does holding on mean to you? 2:05: An example leveraging listener, Shawnte 3:57: What is your intention? 4:35: Introducing HOLD, the four strategies of what next 7:15: Releasing Guilt 8:00: A recent conversation and application 9:50: Self-development requires that we look at ourselves differently 13:00: Worthiness 13:09: Our fears of leaping beyond where we stand 15:00: A challenge from me to you 15:30: Harness your armor and grab your toolkit 17:50: Opt in to opt out 23:00: Who told us to judge impact? 23:44: Leverage your resources 29:40: What you can come to Lolita E. Walker for? #transformation 30:18: Dare to leap 34:15: Live audience dialogue on what resonated most of the four strategies 35:00: Example of the four strategies of HOLD with Jakki Underwood, a live audience member 39:00: Invitation to connect with Lolita E. Walker 40:28: Lolita’s Women’s Weekend Renewal & Transformation Retreat 41:44: Thank you for listening to Coaching, Cocktails & Conversations. Let’s stay connected. Stay Connected to Lolita https://www.lolitawalker.com/coaching https://www.lolitawalker.com/retreats https://www.lolitawalker.com/shop Don't forget to leave your 5-star review at https://bit.ly/LolitaReviews

Fit Mother Project Podcast
Systems Thinking: How To Harness New Year's Energy Into Life-Long Success (Part 1)

Fit Mother Project Podcast

Play Episode Listen Later Dec 27, 2022 22:33


Episode 57 of the Fit Mother Project Podcast is all about systems thinking and how to refocus and readjust your health and fitness.Every late December/early January, people start thinking about New Year's resolutions and how they can be better and do more in the coming year.And that's great!Unfortunately, more often than not, those high hopes and lofty goals are gone before spring.But it doesn't have to be this way!That New Year's energy always exists within us — whether it's January, June, October, or any other time.We see it month after month, year after year, here at the Fit Mother Project.The women who are successful in our programs and make true transformations are the ones who are consistent and committed.So why do people struggle with their health and fitness goals?The difference is something called “systems thinking,” and we're going to learn all about it in this episode!Ready to crush your New Year's resolutions and sustain them for life?In this episode, you'll learn: The five key questions of systems thinking and how to apply them to any aspect of life.How to consciously activate this powerful philosophical framework.How to apply it to your nutrition, exercise, sleep, and more.How to holistically connect all aspects of your life.How to find your ‘why-power' and true motivation in life.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on systems thinking, take some notes, and check out FM30X! What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsAnd don't forget to subscribe to our YouTube Channel and follow us on

Man On FIRE Podcast with David Mehler
How to Harness Your Sexual Energy to Thrive in Life with David Mehler ft. Brother Kai Pt. 2

Man On FIRE Podcast with David Mehler

Play Episode Listen Later Dec 27, 2022 66:51


In the latest Man On FIRE Rising Podcast with David Mehler, we get back to discussing how to master your sexual energy with Brother Kai van Bodhi.There's a lot of shame wrapped up in sexuality and the discussion around it. But if you want to be a true masculine leader, you need to have that difficult talk with yourself if you ever want to harness that sexual energy inside you healthily. It's vulnerable, but acknowledging vulnerability is strength. The alternative is wasting time and energy on distracting yourself with porn and masturbation. It takes so much to recover that energy, dragging you down. You lose passion and focus for your partner, potentially killing your relationship. To improve, you need to look inward, learn, challenge yourself, and grow.Listen in on Brother Kai's next lesson for you, and learn new techniques to harness your sexual energy and begin to heal your relationship with sex, your partners, and life.Click Below to Schedule Your FREE 90 Minute Discovery Call today:https://manonfirerising.com/discovery/application/Get in Touch: https://manonfirerising.com/ Join Man On FIRE on Facebook Book a Discovery Call Man On FIRE on Instagram

Change For Your Dollar with John Putnam
63-3 Steps to Harness the Power of Financial Reflection

Change For Your Dollar with John Putnam

Play Episode Listen Later Dec 26, 2022 21:23


Winston Churchill once said, “Those that fail to learn from history are doomed to repeat it.”When it comes to our money, the best way to have smarter financial stewardship in the future is to analyze our financial past.  Financial reflection is a powerful practice that can help us make wise financial decisions and align our money with God's plan. It involves looking back on the past to learn from what has worked and has not and then making adjustments for the future.  Today we'll explore the value of financial reflection, provide tips for how to get started, and offer some action steps for the next 90 days.

Fit Father Project Podcast
Systems Thinking: How To Harness New Year's Energy Into Life-Long Success (Part 1)

Fit Father Project Podcast

Play Episode Listen Later Dec 26, 2022 21:56


Episode 113 of the Fit Father Project Podcast is all about systems thinking and how to refocus and readjust your health and fitness.Every late December/early January, people start thinking about New Year's resolutions and how they can be better and do more in the coming year.And that's great!Unfortunately, more often than not, those high hopes and lofty goals are gone before spring.But it doesn't have to be this way!That New Year's energy always exists within us — whether it's January, June, October, or any other time.We see it month after month, year after year, here at the Fit Father Project.The men who are successful in our programs and make true transformations are the ones who are consistent and committed.So why do people struggle with their health and fitness goals?The difference is something called “systems thinking,” and we're going to learn all about it in this episode!Ready to crush your New Year's resolutions and sustain them for life?In this episode, you'll learn: The five key questions of systems thinking and how to apply them to any aspect of life.How to consciously activate this powerful philosophical framework.How to apply it to your nutrition, exercise, sleep, and more.How to holistically connect all aspects of your life.How to find your ‘why-power' and true motivation in life.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on systems thinking, take some notes, and check out FF30X!What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsStitcherAnd don't forget to subscribe to our YouTube Channel and follow us on

ESV: Through the Bible in a Year
December 23: Micah 1–3; Psalm 143; Revelation 2–3

ESV: Through the Bible in a Year

Play Episode Listen Later Dec 23, 2022 16:42


Old Testament: Micah 1–3 Micah 1–3 (Listen) 1 The word of the LORD that came to Micah of Moresheth in the days of Jotham, Ahaz, and Hezekiah, kings of Judah, which he saw concerning Samaria and Jerusalem. The Coming Destruction 2   Hear, you peoples, all of you;1    pay attention, O earth, and all that is in it,  and let the Lord GOD be a witness against you,    the Lord from his holy temple.3   For behold, the LORD is coming out of his place,    and will come down and tread upon the high places of the earth.4   And the mountains will melt under him,    and the valleys will split open,  like wax before the fire,    like waters poured down a steep place.5   All this is for the transgression of Jacob    and for the sins of the house of Israel.  What is the transgression of Jacob?    Is it not Samaria?  And what is the high place of Judah?    Is it not Jerusalem?6   Therefore I will make Samaria a heap in the open country,    a place for planting vineyards,  and I will pour down her stones into the valley    and uncover her foundations.7   All her carved images shall be beaten to pieces,    all her wages shall be burned with fire,    and all her idols I will lay waste,  for from the fee of a prostitute she gathered them,    and to the fee of a prostitute they shall return. 8   For this I will lament and wail;    I will go stripped and naked;  I will make lamentation like the jackals,    and mourning like the ostriches.9   For her wound is incurable,    and it has come to Judah;  it has reached to the gate of my people,    to Jerusalem. 10   Tell it not in Gath;    weep not at all;  in Beth-le-aphrah    roll yourselves in the dust.11   Pass on your way,    inhabitants of Shaphir,    in nakedness and shame;  the inhabitants of Zaanan    do not come out;  the lamentation of Beth-ezel    shall take away from you its standing place.12   For the inhabitants of Maroth    wait anxiously for good,  because disaster has come down from the LORD    to the gate of Jerusalem.13   Harness the steeds to the chariots,    inhabitants of Lachish;  it was the beginning of sin    to the daughter of Zion,  for in you were found    the transgressions of Israel.14   Therefore you shall give parting gifts2    to Moresheth-gath;  the houses of Achzib shall be a deceitful thing    to the kings of Israel.15   I will again bring a conqueror to you,    inhabitants of Mareshah;  the glory of Israel    shall come to Adullam.16   Make yourselves bald and cut off your hair,    for the children of your delight;  make yourselves as bald as the eagle,    for they shall go from you into exile. Woe to the Oppressors 2   Woe to those who devise wickedness    and work evil on their beds!  When the morning dawns, they perform it,    because it is in the power of their hand.2   They covet fields and seize them,    and houses, and take them away;  they oppress a man and his house,    a man and his inheritance.3   Therefore thus says the LORD:  behold, against this family I am devising disaster,3    from which you cannot remove your necks,  and you shall not walk haughtily,    for it will be a time of disaster.4   In that day they shall take up a taunt song against you    and moan bitterly,  and say, “We are utterly ruined;    he changes the portion of my people;  how he removes it from me!    To an apostate he allots our fields.”5   Therefore you will have none to cast the line by lot    in the assembly of the LORD. 6   “Do not preach”—thus they preach—    “one should not preach of such things;    disgrace will not overtake us.”7   Should this be said, O house of Jacob?    Has the LORD grown impatient?4    Are these his deeds?  Do not my words do good    to him who walks uprightly?8   But lately my people have risen up as an enemy;  you strip the rich robe from those who pass by trustingly    with no thought of war.59   The women of my people you drive out    from their delightful houses;  from their young children you take away    my splendor forever.10   Arise and go,    for this is no place to rest,  because of uncleanness that destroys    with a grievous destruction.11   If a man should go about and utter wind and lies,    saying, “I will preach to you of wine and strong drink,”    he would be the preacher for this people!12   I will surely assemble all of you, O Jacob;    I will gather the remnant of Israel;  I will set them together    like sheep in a fold,  like a flock in its pasture,    a noisy multitude of men.13   He who opens the breach goes up before them;    they break through and pass the gate,    going out by it.  Their king passes on before them,    the LORD at their head. Rulers and Prophets Denounced 3   And I said:  Hear, you heads of Jacob    and rulers of the house of Israel!  Is it not for you to know justice?—2     you who hate the good and love the evil,  who tear the skin from off my people6    and their flesh from off their bones,3   who eat the flesh of my people,    and flay their skin from off them,  and break their bones in pieces    and chop them up like meat in a pot,    like flesh in a cauldron. 4   Then they will cry to the LORD,    but he will not answer them;  he will hide his face from them at that time,    because they have made their deeds evil. 5   Thus says the LORD concerning the prophets    who lead my people astray,  who cry “Peace”    when they have something to eat,  but declare war against him    who puts nothing into their mouths.6   Therefore it shall be night to you, without vision,    and darkness to you, without divination.  The sun shall go down on the prophets,    and the day shall be black over them;7   the seers shall be disgraced,    and the diviners put to shame;  they shall all cover their lips,    for there is no answer from God.8   But as for me, I am filled with power,    with the Spirit of the LORD,    and with justice and might,  to declare to Jacob his transgression    and to Israel his sin. 9   Hear this, you heads of the house of Jacob    and rulers of the house of Israel,  who detest justice    and make crooked all that is straight,10   who build Zion with blood    and Jerusalem with iniquity.11   Its heads give judgment for a bribe;    its priests teach for a price;    its prophets practice divination for money;  yet they lean on the LORD and say,    “Is not the LORD in the midst of us?    No disaster shall come upon us.”12   Therefore because of you    Zion shall be plowed as a field;  Jerusalem shall become a heap of ruins,    and the mountain of the house a wooded height. Footnotes [1] 1:2 Hebrew all of them [2] 1:14 Or give dowry [3] 2:3 The same Hebrew word can mean evil or disaster, depending on the context [4] 2:7 Hebrew Has the spirit of the Lord grown short? [5] 2:8 Or returning from war [6] 3:2 Hebrew from off them (ESV) Psalm: Psalm 143 Psalm 143 (Listen) My Soul Thirsts for You A Psalm of David. 143   Hear my prayer, O LORD;    give ear to my pleas for mercy!    In your faithfulness answer me, in your righteousness!2   Enter not into judgment with your servant,    for no one living is righteous before you. 3   For the enemy has pursued my soul;    he has crushed my life to the ground;    he has made me sit in darkness like those long dead.4   Therefore my spirit faints within me;    my heart within me is appalled. 5   I remember the days of old;    I meditate on all that you have done;    I ponder the work of your hands.6   I stretch out my hands to you;    my soul thirsts for you like a parched land. Selah 7   Answer me quickly, O LORD!    My spirit fails!  Hide not your face from me,    lest I be like those who go down to the pit.8   Let me hear in the morning of your steadfast love,    for in you I trust.  Make me know the way I should go,    for to you I lift up my soul. 9   Deliver me from my enemies, O LORD!    I have fled to you for refuge.110   Teach me to do your will,    for you are my God!  Let your good Spirit lead me    on level ground! 11   For your name's sake, O LORD, preserve my life!    In your righteousness bring my soul out of trouble!12   And in your steadfast love you will cut off my enemies,    and you will destroy all the adversaries of my soul,    for I am your servant. Footnotes [1] 143:9 One Hebrew manuscript, Septuagint; most Hebrew manuscripts To you I have covered (ESV) New Testament: Revelation 2–3 Revelation 2–3 (Listen) To the Church in Ephesus 2 “To the angel of the church in Ephesus write: ‘The words of him who holds the seven stars in his right hand, who walks among the seven golden lampstands. 2 “‘I know your works, your toil and your patient endurance, and how you cannot bear with those who are evil, but have tested those who call themselves apostles and are not, and found them to be false. 3 I know you are enduring patiently and bearing up for my name's sake, and you have not grown weary. 4 But I have this against you, that you have abandoned the love you had at first. 5 Remember therefore from where you have fallen; repent, and do the works you did at first. If not, I will come to you and remove your lampstand from its place, unless you repent. 6 Yet this you have: you hate the works of the Nicolaitans, which I also hate. 7 He who has an ear, let him hear what the Spirit says to the churches. To the one who conquers I will grant to eat of the tree of life, which is in the paradise of God.' To the Church in Smyrna 8 “And to the angel of the church in Smyrna write: ‘The words of the first and the last, who died and came to life. 9 “‘I know your tribulation and your poverty (but you are rich) and the slander1 of those who say that they are Jews and are not, but are a synagogue of Satan. 10 Do not fear what you are about to suffer. Behold, the devil is about to throw some of you into prison, that you may be tested, and for ten days you will have tribulation. Be faithful unto death, and I will give you the crown of life. 11 He who has an ear, let him hear what the Spirit says to the churches. The one who conquers will not be hurt by the second death.' To the Church in Pergamum 12 “And to the angel of the church in Pergamum write: ‘The words of him who has the sharp two-edged sword. 13 “‘I know where you dwell, where Satan's throne is. Yet you hold fast my name, and you did not deny my faith2 even in the days of Antipas my faithful witness, who was killed among you, where Satan dwells. 14 But I have a few things against you: you have some there who hold the teaching of Balaam, who taught Balak to put a stumbling block before the sons of Israel, so that they might eat food sacrificed to idols and practice sexual immorality. 15 So also you have some who hold the teaching of the Nicolaitans. 16 Therefore repent. If not, I will come to you soon and war against them with the sword of my mouth. 17 He who has an ear, let him hear what the Spirit says to the churches. To the one who conquers I will give some of the hidden manna, and I will give him a white stone, with a new name written on the stone that no one knows except the one who receives it.' To the Church in Thyatira 18 “And to the angel of the church in Thyatira write: ‘The words of the Son of God, who has eyes like a flame of fire, and whose feet are like burnished bronze. 19 “‘I know your works, your love and faith and service and patient endurance, and that your latter works exceed the first. 20 But I have this against you, that you tolerate that woman Jezebel, who calls herself a prophetess and is teaching and seducing my servants to practice sexual immorality and to eat food sacrificed to idols. 21 I gave her time to repent, but she refuses to repent of her sexual immorality. 22 Behold, I will throw her onto a sickbed, and those who commit adultery with her I will throw into great tribulation, unless they repent of her works, 23 and I will strike her children dead. And all the churches will know that I am he who searches mind and heart, and I will give to each of you according to your works. 24 But to the rest of you in Thyatira, who do not hold this teaching, who have not learned what some call the deep things of Satan, to you I say, I do not lay on you any other burden. 25 Only hold fast what you have until I come. 26 The one who conquers and who keeps my works until the end, to him I will give authority over the nations, 27 and he will rule3 them with a rod of iron, as when earthen pots are broken in pieces, even as I myself have received authority from my Father. 28 And I will give him the morning star. 29 He who has an ear, let him hear what the Spirit says to the churches.' To the Church in Sardis 3 “And to the angel of the church in Sardis write: ‘The words of him who has the seven spirits of God and the seven stars. “‘I know your works. You have the reputation of being alive, but you are dead. 2 Wake up, and strengthen what remains and is about to die, for I have not found your works complete in the sight of my God. 3 Remember, then, what you received and heard. Keep it, and repent. If you will not wake up, I will come like a thief, and you will not know at what hour I will come against you. 4 Yet you have still a few names in Sardis, peo