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Today we sit down with Doug May, SVP of Productivity at Harness, to discuss one of the most critical yet overlooked aspects of a healthy organization: Sales Productivity. Doug has had an illustrious career at elite organizations including Datadog and Databricks, and he brings that expertise to Harness, where he has cut ramp time in half and increased per-rep contribution by 43%. We explore the "F1 engineering team" analogy of GTM support, why productivity metrics are the ultimate indicator of a company's health, and the specific questions every candidate should ask to de-risk their next career move.
Tracy Brower, PhD, MM, MCRW is a sociologist studying community, happiness, and the future of work and life. She is VP of Workplace Insights at Steelcase and a Senior Contributor for Forbes and Fast Company. Mike Petrusky asks Tracy about her brand new book, "Critical Connections: Build Relationships and Harness the Power of Community in Work and Life", in which she delivers inspiration and pragmatic new insights on community and connection. They discuss how organizations can help to foster connections among employees, which can lead to higher levels of well-being and performance. Research shows that 50% of people globally are lonely with record levels of depression and anxiety, so Tracy believes the workplace can provide a sense of stability and identity for the workforce. Proximity and presence can increase performance and knowledge sharing among employees, and leaders should be intentional about creating cultures that support connections and community, so Mike and Tracy share some inspiration that will encourage you to be a Workplace Innovator in your organization! Connect with Tracy on LinkedIn: https://www.linkedin.com/in/tracybrowerphd/ Order Tracy's new book "Critical Connections": https://tracybrower.com/9218-2/ Learn more about Steelcase: https://www.steelcase.com/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/
If 2026 already feels louder, faster, and more emotionally charged… you're not imagining it.
Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- What does an 8-year-old's soda stand have in common with an $83M Series C tech exit? For Daniel R. Odio (DROdio) (Founder & CEO of Storytell.ai), the answer is simple: Seeing the wave before it hits. From building "Redfin before Redfin" by indexing the MLS for Google, to scaling the DevOps giant Armory, DROdio has mastered the transition from founder to serial departer. In this episode, we go deep on the "physics" of an acquisition, why businesses are bought (not sold), and how he is currently using AI to deconstruct unstructured data. -- Daniel R. Odio (DROdio) is a seasoned technology entrepreneur and CEO of Storytell.ai, a predictive strategic intelligence platform trusted by enterprise teams to extract signals from complex data and make it actionable. Previously the founding CEO of Armory, a cloud infrastructure company that helped Global 2000 companies ship software faster and more safely before its acquisition by Harness in 2024, Daniel has built and led multiple successful startups through growth and exits. He combines deep technical and business expertise with a passion for founder-first communities like FounderCulture, and he shares insights on leadership, product strategy, and AI. Website - https://storytell.ai/ LinkedIn - https://www.linkedin.com/in/drodio/ -- [02:09] Catching the 20-year tech waves: From Real Estate to DevOps to AI. [03:15] "Redfin before Redfin": How DROdio gamed early Google search results to dominate the DC real estate market. [04:47] The Ezra Royzen philosophy: Why businesses are bought, not sold. [06:13] Preparation is everything: How a messy NDA folder can kill a seven-figure deal. [08:30] The Strategic Buyer: How to find a champion who will put their career on the line to acquire you. [12:30] Lessons from Armory: Scaling to 150 people and the importance of "tending the founder garden." [16:10] Advice to my younger self: "Founders are time travelers." [18:30] Demo: Using Storytell.ai to analyze a Flippa listing and find "Existential Threats" in seconds. -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/
#402 In this episode, Guy introduced returning guest Katie Sutton and framed 2026 as an intense period of energetic change, comparing it to riding a wave and sharing a personal story about cycling Bolivia's "Road of Death" and his own recent ancestral trauma release. Katie says the year marks a collective transition out of centuries of oppression and separation, with people pushed to claim authentic expression, process shadow, and navigate collapsing systems while holding both personal and collective intensity. She described the Fire Horse year beginning February 17, noting early months focus on shedding and integration alongside a solar eclipse, a lunar eclipse two weeks later, and a Mercury retrograde, with more visible new beginnings arriving in March and April. They discussed practical ways to avoid victimhood and burnout by slowing down, using micro-moments to feel and release triggers, prioritizing nervous-system regulation and solitude, and embracing joy alongside grief, while emphasizing co-creation with others and the earth. Katie explained her relationship with spiritual guides and earth energies, recounts a transformative Glastonbury pilgrimage experience and preparation practices, and closes by encouraging listeners to take good care of themselves through the year's "high highs and low lows," connect with her through Zen Within Academy, and consider retreats and workshops in places like Glastonbury and Charlotte, North Carolina. About Katie: Katie Sutton based in Charlotte, NC is an intuitive channel, vibrational energy healer and wayshower who supports you on your personal path to wholeness and fulfillment which is manifested by living as your authentic self. During her individual healing sessions, workshops, speaking engagements, retreats and online programs and events, she intuitively crafts an alchemy of meditation, breath work, energy medicine and channeled teachings from her guides and higher self to awaken unity consciousness and deep healing for her clients and students. With a warm and compassionate approach, Katie has helped countless individuals overcome their challenges and find greater peace, joy, and fulfillment in their lives. Her dedication to serving others has made her a respected and sought-after healer, teacher, and guide in the field of holistic health and wellness. Katie's approach is centered around empowering her clients to tap into their inner wisdom and access their own unique gifts, allowing them to live as their authentic selves and manifest their true potential. Key Points Discussed: (00:00) - The 2026 Cycle Has Begun — What the Fire Horse Year Means for Humanity! (00:44) - Host Intro: Road of Death Story + Why This Episode Matters Now (03:29) - Welcoming Katie Sutton Back + The 'Intense Time' Question (04:21) - Why 2026 Feels So Intense: Nexus Point, Truths Surfacing & Co-Creation (07:49) - Fire Horse Year Timeline: Shedding First, New Beginnings in March/April (10:50) - Eclipses, Retrogrades & Neptune Shift: Shadow Integration and Clarity (12:46) - Harness the Chaos: Riding the Wave Without Giving Your Power Away (16:50) - Becoming Your Own Guru: Mentorship, Story-Sharing & Inner Divinity (20:03) - Micro-Practices for Big Feelings: Nervous System Tools in Real Life (23:45) - Inner Child, Joy & Play: Holding Both Light and Shadow (28:11) - Collective Nervous System Upgrades: Grounding, Boundaries & Co-Regulation (34:16) - Building Energy in Live Events: The 'Gym Reps' of Holding a Room (35:31) - Who Are the 'Guides'? Divine Feminine & Masculine Collectives Explained (39:20) - How Channeling Comes Through: Clairsentience, Body Signals & Knowing (40:54) - Glastonbury Pilgrimage: Heart Chakra of the World & the Chalice Well Awakening (43:24) - Protecting the Feminine: The Two Yew Trees, Sacred Stewardship & Balance (48:05) - Why She's Hopeful: Retreat Transformation, Inner Child Healing & Human Connection (51:04) - Preparing the Vessel: Reverence, Offerings & Attuning to Earth's Codes (55:15) - 12th Chakra & Beyond: Expanding the Energy Body Toward Unity Consciousness (57:12) - Sacred Practice in Real Life + Final Advice, Where to Find Katie & Closing How to Contact Katie Sutton:www.zenwithinacademy.com www.youtube.com/@ZenWithinAcademy About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Welcome to ‘Square Gaiters' – The local Harness Racing Show. This is a part of the Super Saturday Sports Show that you can listen to as to keep up to date with all things happening around the place in the world of Harness Racing. This show airs on a weekly basis on a Saturday, throughout the year and is hosted by Mark 'The Stats Man' Owens along with local racing identity Daniel Hibberd, on ONE FM Shepparton Radio. This week's program first aired on Saturday the 14th of February, 2026 on ONE FM 98.5 Shepparton. Contact the station on admin@fm985.com.au or (+613) 58313131 The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1. PRA AMCOS (Australasian Performing Right Association Limited and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1.
Welcome to ‘Square Gaiters' – The local Harness Racing Show. This is a part of the Super Saturday Sports Show that you can listen to as to keep up to date with all things happening around the place in the world of Harness Racing. This show airs on a weekly basis on a Saturday, throughout the year and is hosted by Mark 'The Stats Man' Owens along with local racing identity Daniel Hibberd, on ONE FM Shepparton Radio. This week's program first aired on Saturday the 21st of February, 2026 on ONE FM 98.5 Shepparton. Contact the station on admin@fm985.com.au or (+613) 58313131 The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1. PRA AMCOS (Australasian Performing Right Association Limited and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1.
Have you ever wondered what could happen if you could finally get your mind fully on your side instead of working against you? In this episode, I break down the science behind how your thoughts can shape your health, your body, and your reality through the power of belief. It's not you versus the world—it's you versus you, and once you learn to control your mind, you can start creating the life you truly want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Harness the power of "I AM" to transform your self-identity. These deep sleep affirmations embed positive core beliefs into your subconscious to help you wake up refreshed and empowered. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Harness the power of "I AM" to transform your self-identity. These deep sleep affirmations embed positive core beliefs into your subconscious to help you wake up refreshed and empowered. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Warehouse and Operations as a Career. I'm Marty, and today we're talking about a piece of equipment that almost everyone in our industry recognizes, but not everyone fully understands it. If you're a long time listener you'll remember I spent about 6 years operating it on the 2nd shift, in the outbound operations within the food service distribution arena. We're going to talk about the cherry picker today. Now its proper name, or if your ordering one from the manufacturer, it'll be referred to as an order picker. This machine helped shape the modern warehouse, the newer e-commerce departments, and really, distribution as a whole. It's increased productivity, allowed us to build higher racking, with many more selection slots, helping reduce the buildings footprint, reducing the cost of real-estate needed. But it's also one of the most unforgiving pieces of equipment to operate. So today, I want to really walk through where the order picker came from, why it exists, what it's good at, where and what it struggles with, how it's used, and most importantly, the dangers, limitations, and responsibility that come with it. This isn't just about the equipment. And I know I harp on it, but it's about our mindset, maturity, and our career. And you ought to know, I'm going to take this opportunity to again stating that you should never get on or even touch a piece of equipment or machine that you have not been trained and certified to be on. Now that all that’s out of the way, let’s talk about the cherry picker! Believe it or not, the cherry picker didn't start in a warehouse. Its earliest versions were used in agriculture, specifically for harvesting fruit. Farmers needed a way to lift workers safely into trees so they could hand-pick produce without ladders or unsafe climbing. The concept was simple, instead of bringing the fruit down, bring the worker up. As warehousing evolved, especially in the mid-20th century, that same idea became essential indoors. Warehouses started growing up instead of out. Land became expensive. Inventory counts increased. SKU or item counts exploded. Full pallets weren't always the answer anymore. Traditional forklifts could move pallets just fine, but they couldn't safely lift people to pick individual cases. And that's where the order picker was born. By combining a powered industrial truck with an elevated operator platform, warehouses could store product higher, pick individual cases efficiently, reduce walking and ladder use, and dramatically increase picking productivity. Over time, these machines were refined with better controls, safety systems, harness requirements, and more stable designs. What we ended up with is one of the most productive, and demanding machines in the building. The defining feature of an order picker is simple but powerful, the operator rises or goes up in the air, up to the higher pick slots with the platform and forks, with a pallet usually. And that changed everything. Instead of pulling pallets down to floor level or relying on ladders and mezzanines, the operator works directly at the pick face or pick slot. Here's why that matters. First, vertical access. Order pickers allow warehouses to fully utilize high-bay racking. Space that would otherwise be wasted becomes valuable inventory real estate. Second, case-level picking. This machine is built for piece and case selection, not full pallet movement. That makes it ideal for retail, grocery, and e-commerce operations where accuracy matters as much as or more than speed. Third, productivity and accuracy. A trained operator following a clean pick path can maintain a strong cases-per-hour average while reducing errors, with less walking, less searching for the product, less backtracking. And fourth, when used properly, reduced physical strain. The machine does the lifting, not the operator. No constant ladder climbing. No unsafe stretching to reach the product. And no carrying cases long distances. But, and this is a biggie, all of those benefits only exist when the equipment is used correctly and the warehouse is layed out and slotted properly. It needs to be said that order pickers are a specialized piece of equipment. They are not one-size-fits-all machines. They perform best in the high-bay warehouses, and narrow-aisle configurations. They require clean, dry, flat floors, and facilities with defined pick paths and in operations with high SKU and item counts. They are common in retail distribution centers, grocery warehouses and those large e-commerce fulfillment operations. They are not ideal for outdoor use, on uneven or damaged flooring, and up front in our dock areas or congested pedestrian zones and walkways. If your facility isn't designed for elevated picking, an order picker becomes more risk than reward. Now we get to the part that separates training from experience. The order picker is one of the most dangerous pieces of equipment in the warehouse if misused. The biggest risk is obvious, falls from height. That's why harnesses and are not optional and why lanyards must be properly anchored and why gates must be closed before elevation. A fall from an order picker is rarely a minor incident. It's usually life-altering or worse. Another major risk is stability. Order pickers are designed to lift vertically, not travel or turn at height. Sudden movements, improper positioning, or failure to fully lower before traveling can and will create serious tip-over hazards. Then there are the pinch points and struck-by hazards. Operators work inches from steel racking, the beams, and product. One moment of distraction can result in crushed fingers, head injuries, or worse. And I want to point out, one of the most common unsafe behaviors, and that is overreaching. Instead of repositioning the truck, operators may stretch just a little farther. That's when our balance can be or is lost, and that's when falls happen. Your machine will always win that fight. A professional order picker operator follows a rhythm and the rules. It starts with his or her pre-shift inspection. Brakes, tires, controls, mast, chains, horn, lights, harness, and lanyard. This isent just more paperwork or a law, it's self-preservation! Mounting the platform means three points of contact. Harness on. Lanyard secured and the gate closed and latched. Traveling means forks down, eyes up, horn used when needed, and awareness of surroundings. When elevating, the operator is square to the rack, lifts smoothly, and keeps their body inside the platform. No leaning and no shortcuts. After the pick is completed, the platform comes all the way down before travel every time. That consistency, following the procedure is what prevents injuries. Lets see, what else, uh, let’s talk about some of the controls. Theres several different models but most order pickers share common controls, forward and reverse travel, lift and lower, steering controls, a horn, an emergency stop, a deadman switch, and a battery indicator, and a pallet clamp or pallet grab vice. A trained operator doesn't just know what each control does. They know to use them. It's important to understand that training is not optional. Operating an order picker is not a right, and it's a lot of responsibility. Of course that proper training includes classroom instruction, demonstration of the controls and handling, a hands-on evaluation, a review of the site-specific hazards and the observation and certification. Our powered industrial truck training or PIT training. And here's another opportunity for me to state to never, ever, get on or touch a piece of equipment or machine that you've not been trained or certified to be on or operate! And remember that authorization can be removed if unsafe behavior is observed or we don't act and operate it responsibly, and that's not punishment, that's our own fault and for our own good and the good of others. Because the goal isn't speed. The goal is going home. Here's the bigger takeaway. The order picker rewards discipline, patience, awareness and respect for process and position. By the way, those same traits are what make great leads, supervisors, and managers. People who master this equipment often become the people others trust because they understand the consequences. The cherry picker teaches you that rushing doesn't save time. Shortcuts don't make you efficient and safety isn't a rule, it's a responsibility. I loved my time on the cherry picker, it is one of the most powerful tools in the warehouse and one of the most dangerous when disrespected. The difference in those two statements isn't the machine. It's the operator. I always love talking about the many different pieces of equipment and the machines we use in our industry. If you have any positions or tools used in the light industry world, shoot us an email to host@warehouseandoperationsasacareer.com or post a comment on our Facebook page using @whseops, or hit us up on Instagram at waocpodcast and I'll do my best to find us an answer! Well, I hope you enjoyed today’s episode and thanks for spending your time with us, and I'd appreciate it if you'd share the show with a friend or two! Remember to respect our equipment, to be safe at all we do, and that we have others depending on us and waiting for us to return home each day! Y'all be safe out there!
Harness Racing Presenter & Analyst Brittany Graham joins the show to preview this weekend's harness racing action around the country including Friday Night Lights & racing on Sunday Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Faith Salie, CBS Sunday Morning correspondent and comedian, explores the complex nature of envy and how to harness it for personal growth. Drawing from Faith's Audible series “Envy Enlightened,” they discuss the different types of envy, how it can be both destructive and motivating, and the importance of acknowledging and transforming it. Through personal stories and expert insights, they emphasize gratitude, self-awareness, and compassion, encouraging listeners to view envy as a natural feeling that, when understood, can guide personal growth and deepen appreciation for one's own life. Take our quick 2-minute survey and help us improve your listening experience: oneyoufeed.net/survey Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Exploration of the nature and complexities of envy as an emotion. Discussion of the parable of the two wolves and its relation to emotions like envy. Differentiation between benign (positive) and malicious (negative) forms of envy. The impact of modern culture and social media on feelings of envy. Personal experiences and reflections on envy, including its evolution over time. The importance of recognizing the whole lives of those we envy, not just their successes. The role of gratitude as a tool to counteract feelings of envy. Distinction between envy and jealousy, and their emotional implications. The neuroscience of envy and the concept of "envy grooves" in the brain. Strategies for managing and transforming envy into positive action and self-awareness For full show notes: click here! If you enjoyed this conversation with Faith Salie, check out these other episodes: The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: David Protein Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to davidprotein.com/FEED. Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special bonus episode, I'm sharing an honest behind-the-scenes update on the delayed podcast, how I'm celebrating and applying lessons from the Lunar New Year and Mardi Gras, and why connection is my overarching theme for the year. Key Topics Covered Groundhog Day & Creative Delays: Navigating frustration and finding flow when projects stall. Fire Horse Energy: How the Lunar New Year's theme invites courage, renewal, and fresh starts. Intentional Rituals: Using numerology, astrology, and personal reflection to set meaningful intentions. Mardi Gras Lessons: The beauty of community, celebration, and patience in long-term goals. Connection as my Word of the Year: My focus on being in community and building deeper relationships. Mentioned in This Episode Upcoming In-Person Events: April: Law Firm Alumni event in Nashville (email support@heatherjoyhubbard.com) July: All In Mastermind event in Banff (apply at https://www.HeatherJoyHubbard.com/Mastermind) September: Joy in the Journey retreat at Miraval Arizona (save your spot at https://www.HeatherJoyHubbard.com/JoyInTheJourney) Takeaway Quote "Big things take time. The joy isn't just in the result—it's in the journey, the community, and the courage to keep showing up."
What if the secret to closing more deals isn't more leads—but a mindset shift that changes the way you serve your customers?In this episode, we dive into the timeless lessons of Zig Ziglar, the legendary sales trainer and motivational speaker who inspired hundreds of thousands of salespeople to close more deals. His key insight? Sales is a service-driven profession, and success comes from your attitude and mindset as much as your techniques.By listening, you'll discover how to:Harness a positive, service-focused mindset to build stronger relationships with customers.Apply Ziglar's principles to lead your team more effectively while serving both customers and colleagues.Close more deals without chasing more leads, by focusing on what really matters: serving your clients better.Listen now to learn how adopting a Ziglar-inspired, service-driven mindset can transform your sales and leadership results.New episodes every Monday, Wednesday and Friday.Grow Your Sales By 25% - Book in for a FREE 30-minute Sales Process Audit and walk out with 3 rapid actions that will GROW your SalesTo see how we've helped business grow their sales:Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management.
Michael Norton reveals the science behind rituals that can help us change the way we feel and perform.— YOU'LL LEARN — 1) What makes rituals more powerful than habits2) How rituals help you get into the zone3) Simple team rituals to build closenessSubscribe or visit AwesomeAtYourJob.com/ep1129 for clickable versions of the links below. — ABOUT MICHAEL — Michael I. Norton is a professor at Harvard Business School. Michael's research focuses on behavioral economics and well-being, with particular attention given to happiness and spending, income inequality, the IKEA effect, and, most recently, rituals.Michael Norton's research has been published in popular media outlets such as The Wall Street Journal, CNN, Forbes, and The New York Times, as well as academic journals like Science, The Quarterly Journal of Economics, and the American Economic Review. His “How to Buy Happiness” TED Talk has been viewed over 4 million times, and his work has been parodied by The Onion. In 2013, Norton co-authored Happy Money: The Science of Happier Spending with Elizabeth Dunn. His recent book The Ritual Effect focuses on the surprising and versatile power of rituals.• Book: The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions• Quiz: "Are you turning mundane moments into meaningful ones?"• Website: MichaelNorton.com— RESOURCES MENTIONED IN THE SHOW — • Study: "Overearning" by Christopher K. Hsee, Jiao Zhang, Fengyan Cai, and Shirley Zhang• Book: The Gift: How the Creative Spirit Transforms the World by Lewis Hyde— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/betterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, as concern grows about funding for the government's flagship agri-environment scheme, we look at ways to farm profitably without subsidies. Farmers who are doing just that share their secrets at the Norfolk Farming Conference and the BASE UK conference in Huntingdon. They include Nottinghamshire farmer Joe Howard, of Howard Farms and Grassroots Farming; and Cotswolds farmer Henry Astor, of Bruern Farms, who is supplying Gails bakeries. We also talk to Cambridgeshire farmer David Wheatley, of Petite Peonies; and Lancashire farmer Martin Caunce, of Brow Farm. We also discuss the LinkedIn article about future funding for the Sustainable Farming Incentive by Geoff Sansome, former head of agriculture at Natural England. We find out how to add extreme value to farm output – and how to harness the power of social media as a valuable marketing tool to consumers. And we meet Sam Stables – the Herefordshire farmer who raised more than £40,000 for charity by walking 142 miles to London during Mind Your Head Week. If you wish to make a donation, you can do so via Sam's fundraising page. This episode of the Farmers Weekly Podcast is co-hosted by Johann Tasker, Louise Impey and Hugh Broom. Edited and produced by Johann Tasker. Contact or follow Johann: linkedin.com/in/johanntasker/ Contact or follow Louise: linkedin.com/in/louise-impey-95470b20b/ Contact or follow Hugh: linkedin.com/in/hugh-broom-9b11906a/ For Farmers Weekly, visit fwi.co.uk or follow linkedin.com/company/farmers-weekly To contact the Farmers Weekly Podcast, email podcast@fwi.co.uk. In the UK, you can also text the word FARM followed by your message to 88 44 0. We'd love to hear from you.See omnystudio.com/listener for privacy information.
Deep beneath the city, in places most people never think about, something went wrong. What was supposed to be a field test ended in disaster. Some reports are buried for a reason. Editing, Narration & Production by The Disciple https://twitter.com/The__Disciple https://www.youtube.com/@TheOnlyDisciple Subscribe on Spotify! https://open.spotify.com/show/5OgfQg3svBwSUiU0zGqhet Please Review us on Apple Podcasts! https://podcasts.apple.com/us/podcast/redwood-bureau/id1597996941 Subscribe to the YouTube Channel https://www.youtube.com/@RedwoodBureau Find more shows like Redwood Bureau at http://eeriecast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Bark Back: we solve the great white dog poo mystery, we hear one of our favourite dog songs ever as we wish Peggy a Happy Birthday, and ask if dogs have favourite plants. Plus Seann's getting heckled at gigs thanks to Oh My Dog.If you've got a question or mystery you'd like us to look into get in touch by emailing hello@omdpod.comHere's the duvet video: https://www.instagram.com/p/DT2IBsRDR-L/See Seann live: https://www.seannwalsh.com/Don't forget to SIGN UP TO OUR NEWSLETTER: http://tiny.cc/pjwu001Follow us on IG: @omdpod @juniperomdPlease keep signing and sharing - SIGN THE CAMP BEAGLE PETITION: https://petition.parliament.uk/petitions/73657800:00 00:00 Intro: Bark Back business (and missing names)00:43 Harriet's request - Peggy's birthday 01:34 The boys brilliant dog song01:59 Happy Birthday Peggy02:10 Tash writes in: dog nicknames and big questions02:55 The mystery of white dog poo03:23 Why it existed… and why it vanished05:19 Dog ears and communication theories06:47 Lucy the jackapoo's incredible ear skills (video)07:21 Seann survives a surname test07:55 Listener feedback on Adam Frost (and Seann's prison fans)09:07 What listeners want us to investigate next09:15 Do dogs choose plants on purpose?10:15 Juniper's very specific plant preference11:01 The AI sausage photo returns11:52 Jack insists it's AI (again)12:25 Duvets, history and why this podcast exists14:03 Harness advice that genuinely works15:10 Walking without being dragged down a hill16:49 Coco wants a roast potato kiss18:08 Skiing with lab in the French Alps (video)18:43 Signing off - and Seann getting OMD heckles at gigs#BarkBack #OhMyDogPodcast #DogPodcast #ComedyPodcast #LifeWithDogs #DogPeople #WhiteDogPoo #jackdee #seannwalsh
Welcome to Episode 294 of Autism Parenting Secrets.This week's episode is about one of the most overlooked but absolutely critical truths for parents.The reality is this: no two children are exactly alike. And when it comes to helping your child thrive, the key lies in understanding and honoring their unique differences.Joining me is Dr. Erica Peirson, a Naturopathic Physician who has spent the last 17 years helping children with neurodevelopmental and genetic conditions reach their full potential.Inspired by her own son's journey with mosaic Down syndrome, Dr. Peirson brings both clinical expertise and personal experience. She's lectured nationally and internationally, and through her telemedicine practice, she serves families from all over the world.The secret this week is… HARNESS Biochemical IndividualityYou'll Discover:The Key Difference Between Genetics And Functional Genomics (8:10)How Food And Environment Shape Behavior More Than Most Parents Realize (12:30)Why Testing Changes Everything For Decision-Making (16:30)The (Arguably) Most Important First Move Parents Can Make (23:45)A Powerful Therapy Many Families Overlook Or Dismiss (30:50)How To Build A Plan That Fits Your Child (38:15)About Our Guest:Dr. Erica Peirson is a Naturopathic Physician who has been practicing for 17 years. Her passion for helping children with neurodevelopmental and genetic conditions was inspired by her son, who has mosaic Down syndrome. She has lectured nationally and internationally on optimizing children's health and sees patients worldwide through her telemedicine practice.www.peirsoncenter.comAdditional Resources:To learn more about personalized 1:1 support go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
Text threads made AI feel personal, then agents made it productive, and suddenly “success” turns into chaos you can't even track. In this episode, Ron sits down with Pedram Amini, creator of Maestro, to show what agent work looks like when you stop babysitting and start orchestrating. Pedram lays out why context windows are the limiter, why harnessing beats model-chasing right now, and how Auto Run executes task-docs with fresh context every iteration so agents can run for hours (or days) without melting down. Impactful Moments 00:00 - Intro 02:05 - Codex desktop sparks agent shift 06:40 - Harness beats model iteration 08:10 - Context window: the hidden limiter 12:10 - Terminal sprawl creates agent chaos 14:05 - Maestro panels: agents, tabs, history 17:25 - Auto Run: fresh context per task 26:15 - “Donate tokens” via Symphony PRs 28:20 - AI tax debate gets spicy 33:05 - Start simple: download and run Links Connect with Pedram on LinkedIn: https://www.linkedin.com/in/pedramamini/ Check out Maestro for yourself: https://runmaestro.ai/ Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/
She Speaks To Inspire: Public Speaking Growth For Introverted Women
For speakers, self-awareness is essential—but too often, noticing what you're doing (or not doing) turns into harsh self-criticism. In this episode, we explore how to cultivate mindful self-awareness that informs growth without eroding confidence. You'll learn practical strategies to observe your speaking patterns, stay grounded, and use feedback—internal and external—as a tool for improvement rather than a source of shame. Key Takeaways: Spot the line between awareness and self-criticism: Learn how to notice your speaking habits without beating yourself up. Use your body and nervous system as allies: Simple techniques to stay grounded and reduce the anxiety that fuels self-judgment. Turn reflection into growth, not guilt: Harness mindful self-awareness to strengthen presence, clarity, and confidence in every speaking moment. For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com. If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills. And I'd be so grateful if you'd leave a rating and review—it really helps more people find the show! Thanks for listening!
Is the pursuit of perfection driving you forward or holding you back? In this episode of Tuesday Talks with Zishan, Paula Naeff, a keynote speaker and leadership & performance coach, shares her mission to eliminate burnout and transform workplace cultures.What you'll discover:How to strive for excellence without falling into the burnout trapWhy workplace cultures contribute to stress, depression, and exhaustion, and how to fix them.Paula's unique journey from ballet, finance, and business to mountain climbing and clowningThe mindset shifts that help leaders play the infinite game from the inside outIf you're tired of chasing perfection and ready to embrace high performance without the stress, this episode is for you.Hit play now and start leading with purpose, balance, and resilience.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1090Renowned speaker and author Bob Proctor discusses morning strategies to leverage your brain for financial success. Proctor shares insights into the power of setting a positive tone for your day by engaging in intentional activities. He emphasizes the significance of starting the day with gratitude and visualization, highlighting how these practices can shape your mindset and actions towards achieving financial goals.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What really happens when AI helps teams write code faster, but everything else in the delivery process starts to slow down? In this episode of Tech Talks Daily, I'm joined once again by returning guest and friend of the show, Martin Reynolds, Field CTO at Harness. It has been two years since we last spoke, and a lot has changed since then. Martin has relocated from London to North Carolina, gaining back hours of his working week. Still, the bigger shift has been in how AI is reshaping software delivery inside modern enterprises. Our conversation centers on what Martin calls the AI velocity paradox. Development teams are producing more code at speed, often thanks to AI coding agents, yet testing, security, governance, and release processes are struggling to keep up. The result is a growing gap between how fast software is written and how safely it can be delivered. Martin shares research showing how this imbalance is already leading to production incidents, hidden vulnerabilities, and mounting technical debt. We also dig into why this AI-driven transition feels different from previous waves, such as cloud, mobile, or DevOps. Many of the same concerns around security, trust, and control still exist, but this time, everything is happening far faster. Martin explains why AI works best as a human amplifier, strengthening good engineering practices while exposing weak ones sooner than ever before. A significant theme in the episode is visibility. From shadow AI usage to expanding attack surfaces, Martin outlines why security teams are finding it harder to see where AI is being used and how data is flowing through systems. Rather than slowing teams down, he argues that the answer lies in embedding governance directly into delivery pipelines, making security automatic rather than an afterthought. We also explore the rise of agentic AI in testing, quality assurance, and security, where specialized agents act like virtual teammates. When well-designed, these agents help developers stay focused while improving reliability and resilience throughout the lifecycle. If you are responsible for engineering, platform, or security teams, this episode offers a grounded look at how to balance speed with responsibility in an AI-native world. As AI becomes part of every stage of software delivery, are your processes designed to safely absorb that change, or are they quietly becoming the bottleneck? Useful Links Learn More About Harness The State of AI in Engineering The State of AI Application Security EngineeringX Follow Harness on LinkedIn Connect With Martin Reynolds Thanks to our sponsors, Alcor, for supporting the show.
Meredith Oke, founder of the Quantum Biology Collective, a pioneering podcast and membership that helps health practitioners thrive in the new health paradigm.Through her programs, community, and educational nonprofit, the Institute of Applied Quantum Biology, Meredith supports forward-thinking wellness professionals to integrate quantum principles into their practice and life.Now, Meredith's journey from executive coach and consultant to leader of a global movement demonstrates the power of courage, alignment, and stepping into a message larger than yourself.And while navigating the growth of two organisations, balancing profit with purpose, and redefining what holistic success looks like, she continues to show what it means to lead with frequency, not fear.Here's where to find more:www.qbcpod.comwww.iaqb.foundation.comhttps://www.instagram.com/quantumbiologycollectivehttps://www.linkedin.com/in/meredithkellyoke________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Wes and Scott talk with Armin Ronacher and Mario Zechner about PI, a minimalist agent harness powering tools like OpenClaw. They unpack why Bash is “all you need,” the risks of agents, workflow adaptability, and where AI coding agents are actually headed. Show Notes 00:00 Welcome to Syntax! 03:28 What is Pi, and why does it matter? OpenClaw 05:54 What do we actually mean by “agents”? 11:04 Prompt injection: how LLMs get tricked 14:19 Is Claude Cowork actually secure? 22:01 How Armin and Mario use agents day to day 26:37 Brought to you by Sentry.io 27:25 Memory and search: teaching agents to remember 33:04 Do coding agents even need memory? 34:36 “Bash is all you need” 37:21 Adding power: how agents learn new tricks 47:02 Tools and models Armin and Mario are using right now 54:15 Sick picks + shameless plugs Sick Picks Mario: Cards for Ukraine Armin: Pro-Ject Audio Turntable Shameless Plugs Armin: Thorsten Ball Newsletter Simon Willison Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads
This is the forty-fourth episode in the Crypto Hipster's Curtain Calls Series, which includes 3–4-minute clips from Seasons 6-8. This compilation draws upon my conversations with:Jiahao Sun, CEO @ FLock.io (6/22/2024, Season 7)Wei Xie, COO @ ArenaX Labs (6/20/2024, Season 7)Brendan Playford, co-founder @ Masa (10/18/2024, Season 8)Erick Ho, CEO and co-founder @ Function Network (5/24/2025, Season 8)
In this episode Bill discusses the pressing issue of affordability in the United States with Andrew Bates and Terry Holt, both advisors to The Cost Coalition. Bates(D) is a former Biden Senior Deputy Press Secretary and Holt (R) is a former spokesperson for Former Speaker John Beohner and George W. Bush. They explore how rising costs are affecting Americans across the board, from daily groceries to long-term investments like housing and healthcare. The conversation highlights the political implications of these issues, noting the failure of the current administration to fulfill promises of lowering costs. Bates and Holt also discuss their roles in the Cost Coalition, an organization dedicated to exposing the policies driving these price increases and advocating for working people. They address the potential impact of tariffs, tax policies, and healthcare cuts on the American middle class and suggest that affordability will be a key issue in upcoming elections. Check out their website at CostCoalition.org.Today's Bill Press Pod is supported by The Laborers' International Union of North America. More information at LIUNA.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Growing Your Own: Common sense advice for developing leaders within a small business by Rich Ashton https://www.amazon.com/Growing-Your-Own-developing-business/dp/B0F7NB1C22 https://www.growingyourown.net/ Unveiling the Ultimate Leadership Guide: Transforming Novice Employees into Expert Managers with Real-Life Anecdotes and Proven Strategies. In the realm of small businesses, a common obstacle is the lack of leadership. To bridge this gap, this book offers a comprehensive guide incorporating the wisdom amassed over years of practical business experience. Authored by an industry expert, the content is derived from a bi-weekly blog that was initially addressed to his leadership team, and now has been curated into a single, impactful volume for a wider audience. The book is a reservoir of personal stories and examples, addressing a broad spectrum of leadership and management challenges that leaders encounter on a daily basis. It goes beyond theoretical knowledge, delving into the nitty-gritty of real-world scenarios, offering tangible solutions and strategies that have proven to be successful. This guide serves to equip readers with the skillset and mindset required to cultivate potential employees into outstanding leaders. Readers will gain a deeper understanding of the dynamics of leadership and management, enabling them to navigate the complexities of the business landscape with confidence and competence. The book is an invaluable resource for those seeking to stimulate growth and productivity in their small businesses. Harness the power of effective leadership and watch your small business team flourish.
Fresh out of the studio, Patrick Kelly, Vice President for Asia Pacific at Arize AI, joins us to explore the critical world of AI observability, evaluation, and infrastructure and how Arize AI will start their go to market across the region. Beginning with his transition from Databricks to Arize AI, Patrick explained how the company's mission centers on making AI work for people by helping teams observe, evaluate, and continuously improve their AI agents in production. Emphasizing that evaluations are the most important requirement for AI systems in 2025-2026, he revealed a striking insight: approximately 50% of AI agents fail silently in production because organizations don't know what's happening. Through compelling case studies from Booking.com, Flipkart, and AT&T, Patrick explained how Arize AI enables real-time observability and online evaluations, achieving results like 40% accuracy improvements and 84% cost reductions. Patrick concluded by sharing his vision for success across Asia Pacific's diverse markets - from regulatory frameworks in Korea and Singapore to language localization challenges in Vietnam - emphasizing the three pillars that remain constant: helping customers make money, control costs, and manage risk in an era where AI governance has become paramount. Last but not least, he shares what great would look like for Arize AI in the Asia Pacific"The mission is to make AI work for the people. It's about getting AI working for everybody—consumers, customers, and businesses at large. Evals are the most important things that we've seen through 2025 and will see more of into 2026; they are the most important thing for systems to work. When I'm working with a customer, I ask: How are we going to help them make money? How are we going to help them control costs? And how are we going to help them manage risk? A lot of AI now is about managing risk."Episode Highlights: [00:00] Quote of the Day by Patrick Kelly[01:10] Bernard introduces AI evaluation and infrastructure topic[02:24] Patrick's journey from Databricks to Arize AI[03:20] Arize AI's mission: making AI work for people[04:00] Understanding agentic systems and their complexity[05:18] Observability, evaluation, and development framework explained[06:27] Creating continuous feedback loops for AI improvement[07:00] On-premises and air-gapped deployment capabilities[08:00] Open Telemetry and Open Inference standards[09:08] Evaluations are critical for 2025-2026 success[10:36] Booking.com case: real-time production AB testing[14:36] Phoenix open source and Open Inference: entry to Arize ecosystem[16:00] Travel industry use cases: Skyscanner and Flipkart[17:53] AT&T case: 40% accuracy improvement, 84% cost reduction[19:36] 50% of production agents fail silently[20:26] Korea and Singapore MAS launches AI risk management framework[22:08] Arize AI CEO's 10 predictions for AI 2026[22:41] Cursor for X: AI engineering everywhere[24:06] Context and session state matter critically[26:27] Harness: new buzzword for agent orchestration[34:13] Three pillars: make money, control costs, manage risk[36:00] Asia Pacific diversity: India to Japan[37:12] Language and cultural nuances in evaluations[38:00] ClosingProfile: Patrick Kelly, Vice President, Asia Pacific, Arize AILinkedIn Profile: https://www.linkedin.com/in/patrick-kelly-aab6168/?ref=analyse.asiaPodcast Information: Bernard Leong hosts and produces the show. The proper credits for the intro and end music are "Energetic Sports Drive." G. Thomas Craig mixed and edited the episode in both video and audio format.
Len Fisher gathered Nobel laureates, leaders in science, philosophers and economists to brainstorm serendipity in science, asking how it might be exploited for even more gain.
EXCLUSIVE INTERVIEW: Mike Der Manouel Sr. weighs in on the Big Fresno Fair's announcement of Harness racing during 38 race dates at the Brian I. Tatarian Grandstand beginning December 2026. Disappointed that thoroughbred horse racing isn't returning to the Big Fresno Fair. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Dopamine isn't just about pleasure.It's about seeking.Your brain lights up most when the reward isn't guaranteed— when you're searching, anticipating, scanning.This is why elementary kids around the country are stoked out of their minds when they encounter or hear 6,7. What can we learn here that could help us adults harness & grow our joy as we train our attention intentionally??Optimism isn't just a personality trait. It's a trained habit of attention.In this episode, we talk about: • the dopamine “hunt” • why unpredictability fuels motivation • how learned optimism actually works • and what faith has to do with training your brain to look for goodnessJoy doesn't come from forcing positivity. It grows where attention is practiced. Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows
Using Your Momentum to Accomplish Great Things (part 2) Today I invite you into a deeper conversation about movement, momentum, and what I believe is a powerful energetic shift ahead of us: the Year of the Fire Horse. As an above-knee amputee, a lifelong horse girl, and someone who has learned to rebuild life step by step, this theme resonates with me on every level. The Fire Horse represents bold energy, passion, speed, and expansion—but only if we're willing to meet it with intention and preparation. Last week, I challenged you to focus on movement. Not perfection. Not comparison. Just movement—forward motion, wherever you are in your journey. Because movement creates momentum, and momentum opens the door to growth. That growth is what I call fearless expansion. And let me be very clear: fearless expansion doesn't mean the absence of fear. Fear is always present, especially as an amputee. Every literal step forward requires trust—trust in my prosthesis, trust in my body, and trust in myself. Early on, I couldn't even imagine carrying laundry with my vision blocked, let alone trusting my leg to land where it needed to. That confidence didn't come overnight. It came from doing the thing scared, over and over again, until fear loosened its grip. This ⇑ leads to this ⇓ And that’s why setting goals and staying focused on them matters. I want to remind you that this journey is never linear. Prosthetic life is full of pauses, setbacks, socket changes, surgeries, and seasons of limbo. There are times when pushing harder simply isn't possible—and that doesn't mean you've failed. It means you're human. I've taken years off from pushing my pace, not because I was lazy, but because my body wasn't ready. And that's okay. We are not competing with anyone else—especially not the curated versions of people we see online. The only comparison that matters is who you were yesterday. This brings me to the next layer of the Fire Horse energy: boldness, speed, and passion. This is the kind of energy that's impossible to ignore. It can fuel incredible growth—or become overwhelming if we aren't grounded. That's why preparation matters. Before my amputation, I did something that changed everything: I set goals before surgery. Month by month. Not because I knew how things would turn out, but because I didn't want fear to be my focus. I wanted my eyes on the horizon. These virtual races kept me focused and helped me get stronger. These medals tell my story, one I am proud of. Those goals didn't start big. My first win was simply getting out of the house alone. That one decision led me to adaptive sports, sled hockey, skiing, virtual races, surfing, and eventually completing a 10K with a running blade. None of it happened by accident. Every step required intention, planning, and a willingness to try—even when I wasn't sure I'd succeed. Virtual races, in particular, saved me. They gave me accountability and something to work toward when motivation was low. I wouldn't even open the medals until I earned them. On good socket days, I pushed myself. On bad days, I rested. But I kept showing up. And every time I finished something I once thought was impossible, I felt alive again. Capable. Limitless. That's the power of momentum. It builds confidence. And confidence changes everything. As we approach the Year of the Fire Horse, I want you to pause and ask yourself: What do I truly want to accomplish in the next twelve months? Not what feels “realistic.” Not what others expect of you. What lives in your heart? What lights you up? This energy can either propel you forward or spiral into negativity if you're unprepared. The difference is mindset and planning. This week's call to action builds on last week's. Keep moving—but now, zoom out. Create a one-year vision. Look at your calendar. Are there trips coming up? Experiences you've avoided because of fear, injury, or amputation? Hiking, traveling, trying a new sport, or simply walking confidently in your neighborhood—none of these happen overnight. They require preparation, strength building, and patience. And that preparation starts now. I've never jumped blindly into anything. When I returned to skiing, I sought adaptive instruction. I practiced balance, core strength, and walking long before I hit the slopes. Every year, I have to rebuild again. That's life. The work never truly ends—but neither does the growth. Amputation is not the end of life. It's a beginning. A reinvention. And the truth is, anything goes. If you try something and it doesn't work, so what? You tried. You learn. You pivot. You try again. I never surfed before my amputation—and now it's something I love. You don't know what's waiting for you on the other side of fear. This year carries powerful energy. If you open yourself up to it with intention, incredible things can happen. Dream big. Make a plan. Start today—not Monday, not when it feels right. It will never feel perfect. But action creates clarity, and clarity creates momentum. The warrior within you is ready. This is the year to let them out. Use the fire. Harness the momentum. And gallop forward into the life you want—one brave step at a time. Have a beautifully, blessed week and as always, Be Healthy, Be Happy, Be YOU!! Much love,
There's something that affects nearly every speaker, from beginners to seasoned pros…and probably you: nervousness. That anxiety, those butterflies, that surge of adrenaline before you speak. The good news? You can harness that energy and turn it into power. Even the most experienced speakers feel nervous. The difference is that great speakers have learned to channel that nervous energy into positive, dynamic deliveries instead of letting it paralyze them. Tune in and learn to turn your nervousness into positive energy! Resources: PeterGeorgePublicSpeaking.com The Captivating Public Speaker on Amazon - https://www.amazon.com/dp/B0BJ8HRPWC
Are you ready to open your Soul's plan with the upcoming solar eclipse in Aquarius on February 17th, at 28 degrees? Explore this eclipse's impact based on your house placement in astrology, highlighting themes of new beginnings, soul growth, and karmic lessons. The influence of major planetary alignments, such as Pluto's role in bringing hidden aspects to light and catalyzing transformation, and Neptune and Saturn returning to 0 degrees of Aries birthing the new version of your Soul led Self, provides an epic eclipse season. Detaching from old structures, embracing futuristic visions, and the integration of higher consciousness are all themes of this Aquarian solar eclipse. Harness this potent energy through rituals and spells aligned with the eclipse's transformative power. Allow the ring of fire to bring new energy to your life, your divine plan, and your connection to the oneness! If you are loving this podcast and you feel really motivated or compelled to share, please donate to this podcast: Donate here Connect with the Goddesses: https://www.goddesswitchwomb.com Follow us on Instagram: https://www.instagram.com/goddesswitchwomb/ Follow us on TikTok https://www.tiktok.com/@goddesswitchwomb
Ashlee Grives nee Siejka left a big imprint on the NSW race driving scene with an impressive tally of 800 winners. She trained many of them in her own right. In more recent years Ash has dabbled in the training of thoroughbreds largely with online purchases. It's well documented that she has won a race or two with most of them. During her years in the trotting game the gifted horsewoman worked as a veterinary nurse for the famous Randwick Equine Centre, spending much of her time assisting in the operating theatre. Her interest in the anatomy of the horse has remained with her ever since, and played a part in her recent decision to go full time into Equine Rehabilitation. Ash joins us on the podcast to look back on her outstanding career in harness racing, a brief but successful stint as a gallops trainer and a recent transition into a brand new phase of her life. The Bathurst born horsewoman talks about the grind of horse training and travelling in recent years, interspersed by the arrival of daughter Dulcie and son Reggie. Ash believes she was beginning to identify the symptoms of “burn-out” after more than twenty years of non stop racing involvement. She says her interest in rehabilitation work surfaced when friends asked her to try her methods on a handful of unsound horses. She produced some excellent results. Ashlee outlines the procedure she intends to adopt on horses coming through her practice. Vets will be working with her throughout every programme. She talks of the unwavering support of Ryan Grives, her husband of ten years. Ryan, a bricklayer by trade, knew little about horses but learned very quickly. Ash takes us back to early days when her father Michael Siejka was working as a concreter in Bathurst and hobby training a handful of pacers before and after work. She was in the trotting sulky from an early age. She says the defining moment came when her father sent her to Melbourne to look after a three year old he'd entered for the heats and Final of the Victoria Pacing Derby. By the time the teenager was back in Bathurst she was completely sold on the harness sport. Ash still laughs about her maiden race drive at Bathurst. She thought she'd followed Michael's instructions to the letter, and was bewildered by the blast that came her way. The rising star made sure she didn't make the same mistake on the same horse a couple of weeks later. Ash talks about her first job away from horses. It didn't take her long to realise office work was not for her. She talks of a move to Sydney soon after, and an appointment as a veterinary nurse with the famous Randwick Equine Centre. Ash says she had a couple of pacers in training during her time in Sydney. It wasn't long before a handful of her veterinary colleagues joined the ownership of one of her horses- with happy results. She remembers the thrill of being booked by leading trainer Paul Fitzpatrick to handle a talented mare in a race for all female drivers at Harold Park. Ashlee looks back on her amazing season in 2009/2010 when she drove the staggering total of 160 NSW winners. Midway through that stellar term she became the first female to top 100 wins for a harness racing season in NSW. We give Ashlee plenty of time to pay tribute to her all time favourite horse, and the best she's ever driven. She takes us back to the Bathurst Yearling Sale in 2013 when she acquired a plain little filly for $3500. Ash recaps Ameretto's stunning racing career and the horrific setback that would cost the bonny mare her life. In 2017 the unselfish decision was made to send Ameretto to champion Victorian trainer Kerryn Manning who would win ten more races with the daughter of Million Dollar Cam. In one special Gr 1 race Ash got the call to reunite with her wonderful mare. Ash looks back on a great winning association with prominent Gold Coast owner Greg Brodie. One of the horses in question, a gelding called Lochinver won 24 races including the Truer Memorial. The talented horsewoman acknowledges the deeds of a few other notable winners to come through her stables. Ash touches on her brief stint as a thoroughbred trainer. It's a pleasure to announce the launch of a brand new career direction for a very gifted young horseperson.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1309Dr. Joe Dispenza, a renowned author and expert in neuroscience, explores how individuals can harness the power of their minds to create positive change and transformation in their lives. Drawing from his research and experiences, Dispenza shares profound insights and practical techniques to unlock the full potential of the human mind.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Adam works with a client who felt unloved and unwanted in his childhood and experienced abuse, prison, and drug use. Adam helps them find the value in their past and harness it for their goal of being an actor, enabling them to see their unique experiences as a powerful tool to access real emotions. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Discover the BEST FERTILIZER IN THE WORLD - and its FREE AND ABUNDANT! NPK will never be enough again!Harness the Creator's etheric energy and magnetics for enhanced growth!https://Unstoppablefood.com
LETAO Wang, acclaimed author of COVR award winner Oracle of the Mythic Heroes, and CARTA award winner Oracle of the Celestial Deities, Lateo Wang is a professional astrologist, tarot specialist, and the founder and spiritual counselor of the Healing Kingdom. He has been providing astrology, tarot, and numerology readings for clients both in Hong Kong and overseas since 2015. An excellent marketer and sensitive intuitive, Wang was named Spiritual Guide of the Year in 2020 by Hong Kong's Liv Magazine and was given the Hong Kong Influencers Award in 2019 and 2020 by Hong Kong Living Magazine. Letao is also a member of the Hong Kong Society of Counseling and Psychology as well as a member of the Australian Counseling Association. In addition to his services, he shares his insights through the New York Post as a regular contributor. A sought-after expert in his field, Wang has also appeared as a guest astrologist on BBC, Fox News, and various television channels and live shows. His own education includes a master's in counseling, a master's in translating and interpreting Chinese and English, an advanced diploma in applied astrology, and a bachelor's in English. Find Latao Wang at his website: TheHealingKingdom.com
Did you know that 53% of Gen Z, the rising workforce, identifies as neurodivergent? If that's the future of work, what does it mean for how we lead, collaborate, and connect? It means if we don't learn how to lead for the needs of neurodiverse employees, we could be facing a huge hiring and unemployment gap.Julia Armet, people and culture strategist, workplace facilitator, and proud neurodivergent leader, is on a mission to humanize work.Julia shares her own powerful personal journey navigating her own neurodivergence, and we discuss why relationship-building is the heartbeat of modern work. She debunks myths around autism and empathy, and introduces the concept of the “double-empathy problem” - reframing how we see inclusion and communication across differences. You'll also hear why listening to neurodivergent voices elevates everyone, why the outlier is often the source of innovation, not friction, and how empathy can activate systemic shifts in the workplace and beyond.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Different ways people exhibit and experience empathy. Approaches to unmasking neurodiversity and empowering neuroinclusion.What you may be missing/misunderstanding about your autistic coworker's social differences. The importance of planting new seeds and redefining modern leadership through empathy.How to integrate your team's outliers to unlock greater levels of empathy. "Solving for empathy for the most marginalized populations is what's going to actually benefit all populations." — Julia ArmetEpisode References: The Empathy Edge podcast: Molly McGrath: Fix My Employee! No, Fix My Boss!Parissa Behnia: How Badass Leaders Convert Raw Power into Real InfluenceAbout Julia Armet, Founder of Higher PlaybookJulia Armet, PCC, ELI-MP, is a people and culture strategist, workplace facilitator, and proud neurodivergent leader on a mission to humanize work. As Founder of Higher Playbook, she partners with visionary leaders and progressive organizations to design workplace cultures where all people — and all minds — can thrive.With a career spanning media, technology, and professional services, Julia brings deep expertise at the intersection of relationship-building, leadership development, and culture transformation. From scaling a mission-driven tech company to leading global leadership programs, she empowers organizations to foster psychological safety, unlock talent potential, and drive culture change.Through experiential keynotes, leadership retreats, and high-impact workshops, Julia equips leaders with socially innovative approaches and relational strategies to cultivate inclusion and conscious leadership. Her signature programs — Unmasking Neurodiversity and Empowering Neuroinclusion — harness the power of empathy to activate systemic shifts in the workplace and beyond.From Our Sponsor:Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Julia:Higher Playbook: higherplaybook.com LinkedIn: linkedin.com/in/juliaarmet Facebook: facebook.com/julia.armet Instagram: @higherplaybookLinkedIn: linkedin.com/company/higherplaybook Check out her signature neurodiversity programming: Unmasking Neurodiversity and Empowering Neuroinclusion: higherplaybook.com/leadership-programs Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceKeynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariaross
Is stress always the enemy? Not according to Coach Matt. Discover the upside of stress by understanding the difference between overwhelming distress and motivating eustress. Learn how eustress stimulates BDNF (Brain-Derived Neurotrophic Factor) to support memory and adaptability while activating your Prefrontal Cortex for better decision-making. This episode reveals five practical ways to harness "good stress", from cold plunges and fitness challenges to public commitments, to sharpen your cognitive function, build resilience, and fuel a high-performance alcohol-free life. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Wildfires, extreme heat, ice storms and other weather events have Oregonians thinking about climate change in a much more personal way. We talk with clinical psychologist Thomas Doherty, who helps people cope with anxiety, depression and other mental health issues brought on by the climate crisis. His new book, “Surviving Climate Anxiety,” teaches how to cope and heal from the psychological impacts of our environmental crisis.
Get AudioBooks for FreeBest Self-improvement MotivationHarness the Power of a Marketing Funnel | Dan LokDiscover how a powerful marketing funnel attracts leads, boosts conversions, and scales your business. Dan Lok explains proven strategies that work.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join Ray Cotolo, Mikee P and Edison Hatter as they break down the Pick 4 carryover sequence for the New Year's Eve card on Wednesday (Dec. 31) at Century Mile. The sequence features a carryover of nearly $2,500!
Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with the Founder and CEO of Change Enthusiasm Global, Cassandra Worthy to discuss how to thrive amid change. Tune in now! Key Takeaways From This Episode: How to thrive amid change How emotions can help us navigate change A mindset shift around change How leaders can help their team's navigate change A look into Cassandra's journey around change About Cassandra Worthy: Cassandra Worthy is the world's leading expert on Change Enthusiasm®. Recently named one of the world's Top 50 keynote speakers, she is lighting the world on fire with her refreshingly unique take on not just 'managing' but growing through change. Through her Leadership Development and consulting company, Change Enthusiasm Global, she is sharing this revolutionary approach for not only embracing change but using it to propel you to heights you never imagined with thousands all over the world. She is trusted by clients around the globe including Johnson & Johnson, Bank of America, UnitedHealthcare, Google, Microsoft, and Cisco. After spending nearly 15 years working as an executive within both Procter & Gamble and Berkshire Hathaway thriving through some of the biggest acquisitions ever recorded in the consumer packaged goods industry, Cassandra decided to cultivate the mindset and tools she practiced to grow through these disruptions in a way that inspires, invigorates, and motivates others to grow through their change challenges. She's the author of the bestselling book 'Change Enthusiasm: How to Harness the Power of Emotion for Leadership and Success' a Next Big Idea Club nominee. Connect with Cassandra Worthy: Website: https://cassandraworthy.com/ Become a Certified Change Enthusiast™ Practitioner: go.changeenthusiasmglobal.com/growth-accelerator LinkedIn: https://www.linkedin.com/in/cassandra-worthy-802ab623/ Instagram: https://www.instagram.com/cassandra_worthy_speaker/ Facebook: https://www.facebook.com/wearechangeenthusiasts/ Youtube: https://www.youtube.com/channel/UCRSgcTNQnQPCTF_0ydJdZvw About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Are we sleepwalking into the biggest technological revolution in human history? In this explosive episode of Mayim Bialik's Breakdown, Mustafa Suleyman — CEO of Microsoft AI & author of The Coming Wave — breaks down what it really means to live in a world undergoing a massive reckoning with Artificial Intelligence. Whether you love it, hate it, or don't even realize you're already using it, AI is quietly reshaping everything we know about medicine, government, finance, energy, and even human relationships. Mustafa pulls back the curtain on the true risks of AI, the benefits that may outweigh them, and the unsettling truth about how fast this technology is evolving...much faster than anyone predicted. He reveals the single most significant global use-case of AI today (and why it's a direct challenge to human evolution), the surprising reason AI therapy and companionship are exploding worldwide, and what we're unintentionally outsourcing to machines that may isolate us from real human connection. We dive into: - The waves of AI evolution and what comes next - The coming disruption to the economy and the job market - How to prepare (and parent) in a world powered by AI - Why AI's similarity to the human brain's neural networks is both fascinating and terrifying - The urgent need for guardrails and safeguards before bad actors use AI to manipulate individuals and entire societies - Mind-blowing breakthroughs AI could unlock in human potential - Why Mustafa believes AI will never develop its own awareness or agenda - And the controversial question: Will it take a catastrophic AI event to force governments and agencies to finally work together? This is not just a conversation about technology, it's a conversation about humanity's future, the choices we're making right now, and the consequences of ignoring the wave that's already here. If you want to understand where AI is taking us, and how to survive and thrive in the next decade, watch this episode of MBB until the very end! Try Notion, now with Notion Agent, at https://notion.com/break Mustafa Suleyman's Book, The Coming Wave: Technology, Power, and the Twenty-first Century's Greatest Dilemma: https://mustafa-suleyman.ai/#book Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices