POPULARITY
Categories
Helping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO
Send us a message.This week Mo chats with TEDx speaker and financial advisor, the wise Victor Wong!Support the showEnjoy your day, every day.
Susan Hensley is a transformational coach, speaker, andauthor dedicated to helping people navigate life's transitions with joy, creativity, and resilience. With decades of experience as a corporate executiveand leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.Drawing on her extensive background in HR, coaching, and journalism, Susan's mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change. Throughworkshops, speaking engagements, and one-on-one coaching, she guides clients to rediscover their authentic selves and infuse their lives with more color,meaning, and joy.#drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,
In this episode, I take you behind the scenes of one of the most surreal moments of my journey: stepping onto the TEDx stage at TEDxAlabaster. I share how the opportunity came about, the message I crafted, and the obstacles I had to push through to make it happen. From writing and rehearsing, to battling nerves, to finally delivering my talk in front of a live audience — you'll get the real story of what it takes to go from idea to red dot. Whether you've dreamed of giving a TEDx talk yourself or you're simply curious about the process, this episode is packed with insight, lessons learned, and encouragement to chase the stage — and the dreams — that scare you most. Check out my TEDxAlabaster speech here!
The final episode after 1000 episodes and 11 years! To close out this epic journey, I share some background on the starting and growth of the show as well as the biggest lessons I've learned from interviewing so many people. I hope you'll take these lessons to heart! I believe there's a lot of value in them for you. Let's stay connected on social and be sure to check out and join me on my next show, Selling Luxury launching on September 16th! Sell to the Rich: The Insiders Handbook to Selling Luxury – Website Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
In this Quick Hit, we continue our Creative Series, focused on the issues facing creative agencies today and how they need to evolve to stay relevant. Our third special guest is Teresa Heath-Wareing, Online Business Owner, International Award-Winning Speaker, TEDx Speaker, Bestselling Author, and Host of Your Dream Business podcast. She's been in marketing for over 20 years and experienced every possible side of the marketing world. Catch the full episode here
In this episode of The Coaching Podcast, Coach John O'Sullivan reminds us that your influence is never neutral. We dive into his powerful philosophy that the softest pillow is a clear conscience, the wisdom behind his bestselling book Every Moment Matters, and the enduring message from his TEDx talk encouraging parents to simply say, “I love watching you play.” John also shares why he believes team culture is like a circle – where every person has a voice, value, and role in creating success together. About: John O'Sullivan – Founder, Changing The Game Project John O'Sullivan is an internationally known TEDx Speaker and the founder of the Changing the Game Project, which he started in 2012 Author of three #1 Bestselling books Changing the Game, Every Moment Matters, and The Champion Teammate as well as a leading youth sports blogger Host of the Way of Champions Podcast, one of the top-rated podcasts in the world for coaches Former collegiate and professional soccer player, and has coached for over 30 years at the youth, high school, and college levels. He has consulted with the US Olympic Committee, US Soccer, USA Football, US Lacrosse, USA Swimming, Ireland Rugby, Aussie Rules Football, and many more National Advisory Board for the Positive Coaching Alliance and the National Association for Physical Literacy. Connect with John: Website: https://changingthegameproject.com/
In this powerful episode, Cathy Sykora speaks with Sabrina Osso, founder and CEO of OSO SAFE, about her mission to create violence-free homes, workplaces, and schools. Drawing from her own traumatic upbringing, Sabrina shares how she transformed personal pain into a business dedicated to cultivating respect and safety through the real estate industry. She introduces OSO SAFE's certification system, which includes education, policies, technology, and therapy to ensure homes are truly safe spaces. Sabrina also discusses the importance of involving children in conversations about safety and how societal and cultural norms often perpetuate generational abuse. Her TEDx talk, book, and services all aim to make safety the standard, not the exception. In this episode, you'll discover: How Sabrina turned her experience as a survivor of violence into a mission-driven business Why the responsibility of safety should shift from victims to the real estate industry The four components of the OSO SAFE Home Sweet Home certification How children are educated and empowered in OSO SAFE certified homes Why abusers avoid OSO SAFE certified properties—and why that matters How cultural norms and generational trauma contribute to domestic violence The dangers of pornography and BDSM and their ties to abuse Memorable Quotes: "The responsibility shouldn't be on the victim. It's the abuser that needs to go, not the victim." "You get extra credit for feeding and housing your kid? I'd have traded safety for a meal any day." "When you put that key in your lock, it should feel like your sanctuary—not something to fear." Bio: Sabrina Osso is Founder and CEO of OSO SAFE…Feel safe where you live, learn, work, and play. She is a TEDx Speaker, Author, and Real Estate Agent on creating and maintaining respect in homes, workplaces, and schools. She is also a professional dancer/teacher who uses her performance abilities to educate on the subject. The Women's Federation for World Peace awarded Sabrina the March 2024 ‘HerStory' Award for her commitment to protecting children from home violence and encouraging positive relationships at home. She is an Honored Listee on the Marquis Who's Who. As a real estate agent, Sabrina is bridging the real estate industry with Osso Safe. Mentioned in This Episode: Home Safe Home, For You and Me by Sabrina Osso OSSO SAFE Website Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.
Understanding the principles of Masculine and Feminine energy changed my whole life - how I showed up in my life, work, relationships and even parenting.It has helped me create more balance and ease in my life than I knew was possible after years of pushing myself in the masculine grind; hustling and proving myself and constantly overworking and burning out.I include ways that you can incorporate more feminine flow into your days to really help you improve your balance and quality if life too.*********WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.
A Gluten Free PodcastEpisode 196Sourdough: It's been around for thousands of years. The fermentation process is known to have many benefits for our gut. Normal sourdough is not gluten free, despite what many people think. However, you can make gluten free sourdough bread. Perhaps you're curious to give a go. But where do you start to learn? Well, you're in luck. My guest today will share her own gluten free journey and tips around creating gluten free sourdough. My guest on today's episode is author, Ted X Speaker and founder of Wild Sourdough, Yoke Mardewi. We'll talk about Yoke's gluten free journey, sustainability, creating Wild Sourdough and her passion to help others eat healthier and live happier lives. What we'll cover: * Yoke's background and mission with Wild Sourdough * Yoke's upbringing eating fermented food * Sourdough and fermenting history * The simplicity of sourdough * Yoke's ADHD and menopause journey * The importance of diet and the gut microbiome to our physical and mental health * How Yoke started making gluten free sourdough and created Wild Sourdough * Yoke's focus on using high-quality healthy ingredients* Yoke's Gluten Free Sourdough Zoom Q&A's* Where Yoke stocks her gluten free flours * Tips around making gluten free sourdough * Creating a gluten free starter* How often to use your starter * Yoke's Ted X Talk * Yoke's upcoming plans for Wild Sourdough* One experience with a customer that stands out to Yoke * Where to buy Wild Sourdough Links: Wild Sourdough website Make Yoke's Gluten Free Sourdough recipesFollow Wild Sourdough on Facebook & Instagram Watch Yoke's Ted X talk on Youtube
Very excited to announce that on this months 21andsensory Podcast episode I have special guest Rachel Morgan-Trimmer Rachel is (and does) many things including being: • An International keynote and TEDx speaker• A neurodiversity consultant and trainer• An entrepreneur • …and an author!Rachel founded Sparkle Class in 2019 which has since rebranded to Firebird which is a company that delivers training on how to create an inclusive workplace and society for people living with ADHD, Dyslexia, Autism and Dyspraxia.Firebird have worked with clients such as the BBC, NHS, HP, and the British Academy to name a few. Rachel is the author of ‘How to be Autistic' a free ebook that aims to guide autistic people through what being autistic means, how to manage challenges, and help them to find their own purpose.Also this is my favourite bit of the book description:It will help ‘empower you to live as the shiny authentic autistic you were always meant to be'
A lot of creatives think we are doomed to a life without systems because that's not our natural inclination. Our business is “us,” which makes it difficult to scale. I know that I personally have trouble making the connection between who I am as a photographer and my branding. Whether or not systems come easily to you, it's time to put on our “big-boy pants.” All businesses need to revisit the fundamentals of mission statements, values, systems, and customers. You have to believe in your business and your ability to run it. Yes, it's all Business 101, but it works. To remind us of the basics of a successful business, I've brought on podcast host, speaker and interior designer LuAnn Nigara. LuAnn co-owns, with her husband Vince and cousin Bill, Window Works in Livingston NJ. It is a 10-person firm, specializing in window treatments and awnings, with annual sales of 2 million+, and have serviced more than 25,000 clients since opening in 1982. LuAnn is also the host of the #1, 5-star rated, interior design business podcast, A Well-Designed Business. To learn how to create your own well-designed business by dreaming, visualizing, and intending, download this episode now. THE STAND UP WARRIOR “Your ideal customer is like your favorite pair of jeans” -LuAnn Nigara Highlights - The best sale on the planet is a win-win. Carefully think about the intersection of confidence, goals, and a plan. If a car's goal is to have four wheels, they all have to go in the same direction. To grow your company, you need to have non-negotiable values you teach your employees. The customer isn't always right, but what you do want is an advocate for your company. When you can turn a negative customer into a happy one, that is your best advocate. They've seen the fulfillment of your marketing promise. Be a “systems freak.” Dream, visualize, and intend. Guest's Contact – Website Book: The Making of A Well-Designed Business: Turn Inspiration into Action Podcast: A Well-Designed Business Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media. Underscoring the importance of authenticity, perseverance, and maintaining an influential circle of peers, he touches on his signature Kiesel guitar line and encourages others to cultivate their experiences into art. Episode Highlights: 35:02 Navigating Life Changes and Finding Stability in Music 37:55 The Evolution of a Musician's Career and the Impact of Technology 50:18 The Balance Between Artistic Integrity and Audience Expectations 52:56 The Role of Adversity in Shaping a Musician's Career 01:10:41 Rediscovering the Warrior Ethos 01:11:43 Overcoming Imposter Syndrome and Fear 01:13:53 The Influence of Martial Arts on Music 01:15:18 The Inspiration from Musashi and Martial Arts 01:17:45 The Intersection of Martial Arts and Music 01:20:37 The Impact of Adversity on Personal Growth Lee McKinney is best known as the guitarist and composer of the progressive metal band Born of Osiris. He produces, records, and engineers out of Osiris Studios. Born Lee Patrick McKinney on April 24, 1989, he grew up in the northwest suburbs of Chicago. Lee picked up the guitar at age 10 and knew immediately that music was his passion. To that end, he began practicing up to 6-10 hours a day in effort to become the most he could be at his instrument. Some of his early influences include Randy Rhoads, Eric Johnson, Dimebag Darrell, Steve Vai, Yngwie Malmsteen, Steve Ray Vaughan, Joe Satriani, and more. You can hear more from Lee on YouTube at: https://www.youtube.com/c/leemckinney Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Today, we are joined by Chris Littlefield.Christopher Littlefield is an International and TEDx Speaker, an Expert in Employee Appreciation, Workplace Culture and the founder of [Beyond Thank You](http://www.beyondthankyou.com/). He has trained thousands of leaders, across six continents, on how to understand what their people want and need to be at their best. His clients include Accenture, Boston Medical, Lebanese Postal Service, MIT Sloan School of Management, Reserve Bank of Australia, Salesforce, the U.S. Army, the United Nations, and more. His work has been featured in New York, Inc, Mindful, and British Psychologies Magazines, and profiled in Harvard Business Review. Chris is a regular contributor to Forbes (https://www.forbes.com/sites/christopherlittlefield/?sh=532bbc1e7924) and Harvard Business ReviewIn this conversation, we explore practical strategies for helping employees overcome their reluctance to share what they're proud of, and Chris provides actionable frameworks for building stronger remote team culture. He reveals the difference between authentic pride and hubristic pride, and shares his proven four rules for successful remote team activities that have helped countless organizations maintain connection and engagement.Key topics include:-How to help employees share their accomplishments without feeling like they're bragging-The distinction between authentic pride and hubristic pride in workplace recognition-Why leaders should focus on shining light on their team members' successes-The four rules of successful remote team activities: connection before content, the one-six rule, variety and surprise, and consistency and ritual-Practical activities like the three W's check-in and small victories practice-Using reflective recognition to draw out what employees are truly proud of-Creating psychological safety where team members feel comfortable sharing achievements-Building rituals and consistency while maintaining variety in virtual team engagementWhether you're managing remote teams, looking to improve team engagement, or seeking practical ways to implement recognition in your organization, Chris's insights provide proven frameworks for creating more connected and fulfilled workforces.Chris Littlefield's Company: https://beyondthankyou.com/75+Team Building Activities for Remote Teams Book: https://www.amazon.com/Team-Building-Activities-Remote-Teams-ebook/dp/B088ZS1B56?ref_=ast_author_mpb-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:00) Tool: Helping Employees Share What They're Proud Of(04:00) Technique: Understanding Authentic vs. Hubristic Pride(08:00) Tip: Shining Light on Team Members Instead of Yourself(09:00) Tool: The Four Rules of Successful Remote Team Activities(11:00) Technique: Connection Before Content and the One-Six Rule(13:00) Tip: Adding Variety and Surprise to Virtual Meetings(14:00) Tool: Consistency and Ritual in Remote Team Engagement(16:00) Technique: The Three W's Check-In Practice(18:00) Tip: Using Reflective Recognition in One-on-Ones(20:00) Tool: Practical Takeaways for Better Recognition(21:35) Conclusion#CharlesGood #ChrisLittlefield #TheGoodLeadershipPodcast #RemoteTeamEngagement #WorkplaceRecognition #AuthenticPride #VirtualMeetings #TeamCulture #EmployeeEngagement #ReflectiveRecognition #RemoteLeadership #WorkplaceAppreciation #TeamConnection #VirtualActivities #RecognitionStrategies #RemoteTeamBuilding #EmployeeMotivation #WorkplaceCulture #TeamManagement #ConflictPrevention
Legacy Living with Dr. Gloria Burgess.Are you feeling stuck in your leadership journey? Join Dr. Gloria and her special guest Ebere Akadiri as they discuss five winning strategies for advancing your leadership.https://www.talknetworkradio.com/hosts/legacyliving
Helping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO
Ever thought about standing on the TEDx stage and sharing your story with the world? In this episode, I sit down with TEDx speaker Trang Nova to talk about what it really takes to get there, and spoiler, it's not just about having a good idea.Trang shares her journey from business coach to professional speaker, the sacrifices behind her success, and what it's like juggling life between Melbourne and overseas travel. We dive into the realities of public speaking, from battling imposter syndrome to the art of memorising a talk so it feels natural. She also opens up about the night she fell asleep at the wheel from burnout and why self-care and rest are now non-negotiable.If you've ever dreamt of applying for TEDx, this is your backstage pass. Trang talks about finding your unique angle, using your voice to create change, and making the most of the visibility after the red dot moment. This one is practical, inspiring, and the push you need to finally hit “apply”.Listen now and get the inside track on what it really takes to own the stage.Connect with Trang:Website: www.trangnova.com Email: trang@trangnova.com Instagram: https://www.instagram.com/trang_nova LinkedIn: https://www.linkedin.com/in/trang-nova-a887aba0 –Want more?1. Hit follow! New episodes of She Got Lucky drop every Tuesday.2. Get my FREE 5-Day Reels Challenge - perfect if you're a coach or service business and you've been taking a break from reels or need to rediscover your reels mojo. This is the perfect place to start!➡️ https://alisha-marfatia.mykajabi.com/freereelschallenge 3. Want to be on the podcast? Send Alisha a voice message via Instagram with your own 'She Got Lucky' Story or a question you'd like have your question answered in an upcoming episode. You can also follow her on her Insta to be updated!➡️ https://www.instagram.com/thesocialimpact.co/ 4. Connect with Alisha on LinkedIn ➡️ https://www.linkedin.com/in/alisha-marfatia/
Join us for a captivating episode with Ricky Locke, magician, speaker, and confidence coach. Ricky shares his remarkable journey of pivoting his career and fulfilling his ambition of becoming a TEDx Speaker, all through harnessing the power of curiosity. In this conversation, discover how curiosity is like a compass to guide us through the unexpected, encouraging you to embrace the unknown and unlock new possibilities. Ricky delves into powerful techniques, explaining how visualisation helps achieve goals by using a vision board and daily affirmations. He shares how his affirmation, "I'm so happy and grateful now delivering my first TEDx," helped program his brain to generate ideas and opportunities, answering the question: do affirmations work?. The episode also tackles the importance of challenging self-imposed constraints and learning to ask more questions about your beliefs. Ricky underscores the message to don't let limiting beliefs hold you back, explaining that most fears are learned and can be unlearned. He encourages listeners to embrace discomfort, recognising it as merely "unfamiliar" territory where "the magic happens". Tune in to be inspired to remain incurably curious and embrace the unfolding journey of life. Ricky's TEDx talk: How Curiosity Unlocks Possibility. TEDx Northwich. His website: Ricky Locke Instagram: RickyLockeMagic Linkedin References: Jack Canfield Success Principles I tried to remember a concept from the 'TED TALKS' book by the founder Chris Anderson - The full version is this: 'Uncanny Valley' You can find more 'Unsquashing' resources on my website - including a link to my book and TEDx. INCLUDING the sign up for the 'Just Wondering' email.
Introduction:Once a child living on the streets of Delhi, to being named in Forbes 30 under 30, photographer Vicky Roy's journey is nothing short of extraordinary. In this episode, Vicky opens up about running away from home at the age of 11, working at a roadside dhaba, and finding a family and purpose at a shelter home.Why This Episode Matters:Vicky's story is proof that your past does not define your future—your perspective does. From documenting shelter homes and street children to being one of the four global photographers chosen to capture the reconstruction of the World Trade Center, his journey reflects the power of resilience, mentorship, and second chances.Uncomfortable Truths:At 11 years old, Vicky fled home, with no plan or support.Spent his early years ragpicking and working at a roadside dhaba to survive.A childhood shaped by the constant fight for survival.Key Takeaways:Resilience pays off: From the streets to being featured in Forbes 30 under 30.Salaam Baalak Trust and his mentors gave him direction and confidence.Breaking stereotypes: Proved that language, poverty, or background do not define talent or success.Life lessons: Patience, passion, and consistency build a lasting legacy—shortcuts don't.Chapters:00:00 Highlights 00:43 Streets to the Lens04:01 The World Trade Center Experience11:06 The Roots of a Photographer13:43 A Life-Changing Choice15:56 Work with Disabilities19:03 Home Street Home23:23 The Himalayas 25:13 The Photography Library28:13 Discovering Photography31:38 Words of WisdomConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestVicky Roy: https://www.instagram.com/vickyroy87/ ReferencesSalaam Baalak Trust, Sanjoy Roy, Mira Nair, International Centre of Photography, Forbes Asia 30 Under 30, TEDxMore Episodes Like This:Amrutha Dongray on Success & Starting Over Aleena on Caste, Equal Rights, & More Follow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.Thanks for Listening!
In this episode of The Patient From Hell, host Samira Daswani speaks with Neal K. Shah — TEDx speaker, former hedge fund manager, and now social entrepreneur reshaping the caregiving economy.After building a multi-billion-dollar hedge fund in his 20s, Neal's life changed dramatically when cancer struck his wife. As her primary caregiver, he experienced firsthand the crushing financial toxicity, social isolation, and emotional toll caregivers face.Today, Neal runs social enterprises tackling the caregiving crisis, has authored Insured to Death, and is exposing how AI is being weaponized by insurance companies to deny life-saving care.This conversation covers:The untold burden on family caregiversWhy health insurance often fails in catastrophic illnessHow financial toxicity devastates householdsThe rise of AI-driven claim denialsNeal's mission to “arm the resistance” with AI tools for patientsIf you've ever wondered why healthcare feels broken — or how we can fix it — this episode will leave you informed and inspired.
In this episode of The Self-Employed Life, I had the pleasure of speaking with leadership advisor and host of The Virtual Campfire, Tony Martignetti. Tony shares what it means to live as a multidimensional person in a one-dimensional world, explaining how we are too often asked to compartmentalize or suppress parts of ourselves. Together, we explore why people feel trapped in narrow roles, how integrating hidden passions can unlock our true potential, and why embracing our multidimensional selves may be the key to solving today's most pressing challenges. Tony also introduces his Illumination Framework—a four-step path to uncovering what matters most and living with full expression. This episode is for anyone who feels boxed in by expectations, craves the freedom to express their true self, and is ready to step fully into the light of who they are meant to be. Guest's Contact – Linkedin Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, and maintaining mental health resilience. The conversation also touches on Dr. McElheran's Bataan Death March experience, underscoring the significant lessons in resilience and determination. Episode Highlights: 02:29 The Misconceptions of Stoicism 08:04 The Impact of Trauma on First Responders 29:32 Stoic Wisdom for Overcoming Hardship 31:10 The Hero's Journey and Personal Growth 32:22 Embracing Pain and Suffering 37:55 Curating Thoughts and Building Confidence 40:20 The Bataan Death March: A Lesson in Endurance Dr. Megan McElheran, CEO of Wayfound Mental Health Group in Calgary, AB, is a Clinical Psychologist with 16 years of expertise in Operational Stress Injuries (OSI). Specializing in active-duty military, Veterans, and public safety personnel, she focuses on assessment, diagnosis, and treatment. Driven by a passion for OSI prevention and resilience enhancement, she developed the BOS program. Exploring innovative approaches, she's delving into psychedelic medicine for psychological injuries. A sought-after speaker and educator, Dr. McElheran shares her insights nationally. Her recent publication in the European Journal of Psychotraumatology, "Functional Disconnection and Reconnection," sheds light on novel strategies for public safety personnel's well-being. You can find out more here: https://www.beforeoperationalstress.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
This week on Inspire Change, Gunter is diving into a discussion and some blunt truths about why anti-depressants aren't enough. He will cover how suicide rates are still very high, particularly among men. And now up to 40% of young women are experience anxiety and depression. What is the issue? Are we overprescribin? Misdiagnosis? Too much faith in a single solution? Gunter will dive deep and uncover all of this and offer insight.This week's gratitude goes out to those of you listening in Nigeria. Congrats to the people of Nigeria particularly our listeners in the Lagos region for getting Nigeria in our top 15 global listeners list and inspiring Positive Social Change. We thank for tuning in and promoting positive social change. This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. I, DeVonna Prinzi the Co-Exec Producer and our Showrunner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter. Please remember If you want to share your story of social change, feel free to reach out to the show directly. Please see the show-notes for our contact information. As always thank you to each and every one of our listeners, but most importantly please keep Inspiring positive social change.On a side note: Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKThe entire team at Inspire Change with Gunter would like to bring attention to our neighbor listeners to the south of us in Mexico! Particularly all of you in Mexico City for this week's gratitude journey. Congratulations!! For the first time you are only 5 spots away from the "Top Ten Global Listeners List" as you made it to #15 . Thank you/Gracias to each and every listener. We appreciate everyone of you and are grateful for your likes, shares, follows and subscribes, but most of all for you continuing to inspire positive social change!Make sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests. https://www.youtube.com/@InspireChangewithGunterSwoboda/videosGunter Swoboda and Lorin Josephson's new novel Amulets of Power, Book I - A Brian Poole Mystery trilogy. CHECK OUT the critic's praise:Editorial Reviews"Gunter Swoboda and Lorin Josephson's entrée novel weaves you in a deep and captivating story of thematic and impactful visuals of traditions and the obligations that come with it. The reader will be hooked and ready for the next book in this trilogy." - The Associated Press"Captivating character development and unforeseen plot twists; the novel guarantees to enthrall readers with its seamless merger of historical depth and contemporary drama, ensuring a riveting and electrifying read." -Publishers Weekly"Gunter Swoboda and Lorin Josephson's debut novel Amulets of Power blends noir detective with the supernatural; set in London, England." - KTLA NewsVisually impactful1" - Australian Post Observerhttps://www.amazon.com/Amulets-Power-Book-Mystery-Mysteries/dp/0999266861/ref=sr_1_1?crid=3138WSYER8QW7&dib=eyJ2IjoiMSJ9.0xI2jpo4SQUQV36nWY8d4Q.e7_ogc11xe5fR6J7kl3m5EfTJeYBQty35YqdG-eoutY&dib_tag=se&keywords=Amulets+of+Power%2C+Book+I%3A+A+Brian+Poole+Mystery&qid=1745973832&s=books&sprefix=amulets+of+power%2C+book+i+a+brian+poole+mystery%2Cstripbooks%2C171&sr=1-1 (Worldwide free shipping for Prime Members)https://www.barnesandnoble.com/w/amulets-of-power-book-i-gunter-swoboda/1147319115?ean=9780999266861https://www.booktopia.com.au/amulets-of-power-book-i-gunter-swoboda/book/9780999266861.html (Australia)DON'T FORGET to join LEGENDS OF POWER SWOBODA-JOSEPHSON VIP Inner Circle. It includes a Pre-Order of Gunter Swoboda and Lorin Josephson's book which you can order here by joining the Legends of Power Swoboda-Josephson VIP Inner Circle - Its only $80 per year and you get a lot of benefits, events, and it includes membership into the Changemaker Collective here:https://www.bonfirecinema.com/bonfirevipWatch the promo video narrated by the amazing https://markredfieldstudios.com and then JOIN the Legends of Power Swoboda-Josephson VIP Circle that includes the Changemaker Collective! https://youtu.be/9JkFFWv7s0I?si=0yA7GjwWen-3OhRIAll points, viewpoints, discussions and subjects discussed on this podcast are those solely of the opinions and research of Gunter Swoboda for educational and information purposes. If you are needing advice or mental health assistance please contact your local therapist for individualized needs.Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/bonfirevipInternational Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email creative@bonfirecinema.com or query the showrunner Miranda Spigener-Sapon at miranda.sapon@bonfirecinema.com- www.GunterSwoboda.com & www.GoodMenGreat.com -Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!Executive Producer/Showrunner: Miranda Spigener-SaponCo-Exec. Producer: DeVonna PrinziProducer/Creator/Host: Gunter SwobodaGuest Booking: Miranda.Sapon@bonfirecinema.com SUBJECT LINE: "Guest Submission"Jr. Publicist: Dessie Bien Dessie.Bien@lavendersagepr.comSr. Publicist: Nate MunozAnnouncer: Grayson ArndtInspire Change with Gunter Podcast Theme Music score: https://iradeshel.com/About Gunter, The Short Story……Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.SPEAKERAfter more than 40 years experience Gunter's passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKMake sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests. https://www.youtube.com/@InspireChangewithGunterSwoboda/videos
On this episode, we delve into the critical issues of immigrant rights, the profound impact of storytelling, and how both shape justice and community in Los Angeles.Angelica Salas is a nationally recognized immigrant rights leader and Executive Director of the Coalition for Humane Immigrant Rights (or Chirla), a Los Angeles-based non-profit organization that advocates for the human and civil rights of immigrants and refugees, working to advance justice and full inclusion for all immigrants . An immigrant from Durango, Mexico, Angelica came to the U.S. as a child and later became a citizen in 2008. Since joining CHIRLA in 1995 and becoming its director in 1999, she has helped grow the organization into one of the country's most influential immigrant-led groups, leading major local and national campaigns for immigrant justice—including drivers' licenses for undocumented people, in-state tuition and aid for undocumented students, and DACA protections. She also helped found key national coalitions like FIRM and NPNA and serves as a powerful spokesperson for immigrant communities across media and policy spaces.Resources:www.chirla.orgInstagram: @chirla_orgErnesto Rocha aka ‘undocubae', is an organizer, storyteller, artist and TEDx Speaker. He has over 15 years of community organizing and storytelling experience. His work focuses on advocating for systematically impacted communities, immigrant rights and low wage workers in various industries in Los Angeles. Ernesto uses the power of story to explore identity and narrative formation as a process of collective empowerment and liberation. He is a sought after curator and creative director that works with non-profit organizations, governmental agencies and art/cultural centers to produce original storytelling installations/activations to advance the understanding of complex social justice issues. He worked at Community Coalition for 8 years and served as the Associate Director of Art + Culture. He graduated from UCLA with a Bachelors of Arts in Political Science and Chicana/o Studies and is currently pursuing his Masters in Fine Arts from the USC Roski School of Art.Resources:Instagram: @undocubaelinktr.ee/undocubaeCommunity AnnouncementsFamily Source Centers: l4families.orgLA Legacy Business Grants: bit.ly/LAlegacy (link is case-sensitive)LA Business Source Centers: bit.ly/BusinessSource10 (link is case-sensitive)
This weeks podcast chat is with hugely inspiring (award winning) Musical Comedian Emer Maguire who discusses how many barriers and challenges she's had to overcome to carve out her career. From being 'Neurospicy' (with diagnosed OCD and Autism) to being gay and feeling 'different' on so many levels her whole life. She sheds some light on what life is like with these 'labels' (for want of a better word) and how she's carved out her successful career in a way that feels authentic to her. I LOVE how real Emer is and in her own words she can't be anything else. We could all learn a LOT about self acceptance and courage from this conversation.Follow Emer (and see tickets to her upcoming shows):https://www.instagram.com/emermaguireofficial?igsh=MWt5ZjYwNHBpZTJ0eA==*********WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Henna Pryor, CSP, is an award-winning keynote speaker, workplace performance expert, and the author of Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You. She's been featured in major outlets like Forbes, Fast Company, and NBC, and her work helps leaders and teams reframe awkwardness as a superpower. She blends science, storytelling, and real-world strategies to help us step into the discomfort that fuels growth. In this episode, you will learn: How “good” awkward moments—paired with deliberate discomfort and strategic micro stressors—can fuel growth, connection, and high performance. Henna shares insights from her Social Muscles research, revealing how avoiding awkwardness actually increases it, and why embracing it builds likability, trust, and resilience. Henna offers practical ways to build your “social muscle,” reframe embarrassment, and turn cringe moments into leadership superpowers. You will also learn daily practices to adopt a “do it awkward—but do it anyway” mindset, along with lighthearted stories that show the power of leaning into discomfort.
As we're getting close to the last episode of The Self-Employed Life podcast, I wanted to leave you with something helpful and actionable. Here it is! Pretty common advice that I offer to many coaching clients and it's certainly a big part of the conversation with prospective members of my High Achievers group. What is the one thing that can change everything? Sell to the Rich: The Insiders Handbook to Selling Luxury – Website Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
Learn More about Debra at:(1) Debra Morrison, CFP®, MS, AEP, CertLGBTBE (she/her/hers) | LinkedInhttps://www.wecandoitwomen.com/https://www.instagram.com/debralmorrison/https://www.youtube.com/@DebraLMorrisonShow Notes with Timestamps
This week on Inspire Change, Gunter drives the conversation this week to: Masculinity Rewired What Neuroscience teaches about men's brains. Please see reference notes, sources and exercise options for you to this episodes here:Inspire Change with Gunter – Listener Resource SheetEpisode Title: Masculinity Rewired: What Neuroscience Teaches Us About Emotional Intelligence, Adaptability, and ConnectionKey Studies Mentioned• Draganski, B., et al. (2006). Temporal and spatial dynamics of brain structure changes during extensive learning. Nature, 427, 311–312.• Goldin, P. R., et al. (2013). The neural bases of emotion regulation: Reappraisal and suppression of negative emotion. Biological Psychiatry, 63(6), 577–586.• Lieberman, M. D., et al. (2007). Putting feelings into words: Affect labeling disrupts amygdala activity. Psychological Science, 18(5), 421–428.• Scott, W. A., et al. (2015). Cognitive flexibility as a protective factor in emotional adjustment. Journal of Research in Personality, 55, 39–47.• Feldman, R., et al. (2010). Oxytocin and the development of parenting in humans. Biological Psychiatry, 68(4), 377–382.• Waldinger, R., & Schulz, M. (2018). The Harvard Study of Adult Development: Relationship quality and health outcomes. Journal of Personality and Social Psychology, 115(5), 810–825.• Schonert-Reichl, K. A., et al. (2015). Enhancing cognitive and social-emotional development through a simple-to-administer mindfulness-based program for elementary school children. Developmental Psychology, 51(1), 52–66.• Zak, P. J. (2015). The neuroscience of trust. Harvard Business Review, 93(1–2), 84–90.Practical Exercises• Affect Labeling: Spend 2 minutes a day naming your emotions out loud or in a journal.• Perspective Switching: In conflict situations, generate at least two alternative explanations for the other person's behaviour.• Connection Boost: Schedule one shared activity each week with a friend, partner, or child — no screens, just presence.• Mindfulness Micro-Practice: Spend 3 minutes focusing on your breath, noticing sensations without judgment.Try This Week- Choose one exercise from above and commit to doing it daily for 7 days. Track your emotional awareness, adaptability, and sense of connection before and after the week.This week's gratitude goes out to those of you listening in Oklahoma and Arkansas. We want to thank the listeners in Fayetteville Arkansas and Ada Oklahoma as you brought your states to the Top 15 Global Listeners List. CONGRATULATIONS !!!!!We thank for tuning in and promoting positive social change. This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. I, DeVonna Prinzi the Co-Exec Producer and our Showrunner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter. Please remember If you want to share your story of social change, feel free to reach out to the show directly. Please see the show-notes for our contact information. As always thank you to each and every one of our listeners, but most importantly please keep Inspiring positive social change.On a side note: Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKThe entire team at Inspire Change with Gunter would like to bring attention to our neighbor listeners to the south of us in Mexico! Particularly all of you in Mexico City for this week's gratitude journey. Congratulations!! For the first time you are only 5 spots away from the "Top Ten Global Listeners List" as you made it to #15 . Thank you/Gracias to each and every listener. We appreciate everyone of you and are grateful for your likes, shares, follows and subscribes, but most of all for you continuing to inspire positive social change!Make sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests. https://www.youtube.com/@InspireChangewithGunterSwoboda/videosGunter Swoboda and Lorin Josephson's new novel Amulets of Power, Book I - A Brian Poole Mystery trilogy. CHECK OUT the critic's praise:Editorial Reviews"Gunter Swoboda and Lorin Josephson's entrée novel weaves you in a deep and captivating story of thematic and impactful visuals of traditions and the obligations that come with it. The reader will be hooked and ready for the next book in this trilogy." - The Associated Press"Captivating character development and unforeseen plot twists; the novel guarantees to enthrall readers with its seamless merger of historical depth and contemporary drama, ensuring a riveting and electrifying read." -Publishers Weekly"Gunter Swoboda and Lorin Josephson's debut novel Amulets of Power blends noir detective with the supernatural; set in London, England." - KTLA NewsVisually impactful1" - Australian Post Observerhttps://www.amazon.com/Amulets-Power-Book-Mystery-Mysteries/dp/0999266861/ref=sr_1_1?crid=3138WSYER8QW7&dib=eyJ2IjoiMSJ9.0xI2jpo4SQUQV36nWY8d4Q.e7_ogc11xe5fR6J7kl3m5EfTJeYBQty35YqdG-eoutY&dib_tag=se&keywords=Amulets+of+Power%2C+Book+I%3A+A+Brian+Poole+Mystery&qid=1745973832&s=books&sprefix=amulets+of+power%2C+book+i+a+brian+poole+mystery%2Cstripbooks%2C171&sr=1-1 (Worldwide free shipping for Prime Members)https://www.barnesandnoble.com/w/amulets-of-power-book-i-gunter-swoboda/1147319115?ean=9780999266861https://www.booktopia.com.au/amulets-of-power-book-i-gunter-swoboda/book/9780999266861.html (Australia)DON'T FORGET to join LEGENDS OF POWER SWOBODA-JOSEPHSON VIP Inner Circle. It includes a Pre-Order of Gunter Swoboda and Lorin Josephson's book which you can order here by joining the Legends of Power Swoboda-Josephson VIP Inner Circle - Its only $80 per year and you get a lot of benefits, events, and it includes membership into the Changemaker Collective here:https://www.bonfirecinema.com/bonfirevipWatch the promo video narrated by the amazing https://markredfieldstudios.com and then JOIN the Legends of Power Swoboda-Josephson VIP Circle that includes the Changemaker Collective! https://youtu.be/9JkFFWv7s0I?si=0yA7GjwWen-3OhRIAll points, viewpoints, discussions and subjects discussed on this podcast are those solely of the opinions and research of Gunter Swoboda for educational and information purposes. If you are needing advice or mental health assistance please contact your local therapist for individualized needs.Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/bonfirevipInternational Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email creative@bonfirecinema.com or query the showrunner Miranda Spigener-Sapon at miranda.sapon@bonfirecinema.com- www.GunterSwoboda.com & www.GoodMenGreat.com -Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!Executive Producer/Showrunner: Miranda Spigener-SaponCo-Exec. Producer: DeVonna PrinziProducer/Creator/Host: Gunter SwobodaGuest Booking: Miranda.Sapon@bonfirecinema.com SUBJECT LINE: "Guest Submission"Jr. Publicist: Dessie Bien Dessie.Bien@lavendersagepr.comSr. Publicist: Nate MunozAnnouncer: Grayson ArndtInspire Change with Gunter Podcast Theme Music score: https://iradeshel.com/About Gunter, The Short Story……Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.SPEAKERAfter more than 40 years experience Gunter's passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKMake sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests. https://www.youtube.com/@InspireChangewithGunterSwoboda/videos
Hoje o Mamilos te convida a fazer uma pausa. Respira e pensa: em que momentos você se sente inteira no seu corpo? Não quando parece sensual, mas quando se sente viva, vibrando por dentro. Crescemos cercadas de mensagens sobre como uma mulher deve ser para ser desejada. Os filmes, as revistas, os clipes… sempre nos mostraram que ser sensual é um caminho para ser escolhida. Mas e se a sensualidade não tiver a ver com ser olhada, e sim com se perceber? E se ela for um jeito de estar no mundo, atenta, com todos os sentidos despertos? Neste episódio, queremos entender como a sensualidade foi moldada e usada para controlar, classificar e limitar as mulheres. Quem pode ocupar esse lugar sem ser punida? O que é sensualidade quando escapa da performance, da estética e do desejo do outro? Vamos pensar juntas a sensualidade como campo de disputa, mas também como território de liberdade. Participam com a gente: Preta Rara: Rapper, apresentadora, historiadora, TEDx Speaker e estrategista criativa em construção; Thais Fabris: Comunicadora, criadora da consultoria 65/10 e cocriadora do Bloco Pirata; _____ Esse programa é um oferecimento #Natura #TodoDia _____ Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me
Are you comfortable speaking to strangers? Have you ever thought about being a TEDx speaker? Punam Saxena, who has 20+ years of professional and advocacy experience, and a current doctoral student, sat down with Kathy to talk about her journey to the TEDx stage.Tune in to learn why Punam was interested in becoming a speaker, how her journey to the stage began, and why you should consider doing it. Watch Punam's TEDx talk and reach out to her if you're interested in taking the leap.Follow us on IG @womenwhosarcast and @womenwhopodcastmagazine.Get the current issue of Women Who Podcast magazine at womenwhopodcastmag.com.All content © 2025 Women Who Sarcast and WWS Productions.
Ever dreamed of stepping onto the TEDx stage? Or maybe having your very own bestselling book? If that whisper of “one day…” has ever crossed your mind, then listen in, because today we're talking about how lesser known experts can become in-demand thought leaders, and if this kind of visibility is really possible for ordinary people. I'm joined by the brilliant Sara Connell, founder of Thought Leader Academy, five-time bestselling author, TEDx speaker, and coach to women visionaries ready to amplify their message. Sara's appeared everywhere from Oprah to the New York Times, but more importantly, she's mastered the art of turning a powerful idea into global influence. She speaks candidly about what it actually takes to get on the TEDx stage and become recognized as a trusted authority, even if you don't see yourself as a polished “speaker”. Here's what we cover in this refreshingly down to earth chat: Why you don't need to be a professional speaker - or have thousands of followers - to land a TEDx talk or write a book that creates real impact. What organizers and publishers are really looking for right now (hint: it's authenticity and a fresh perspective, not perfection or big stages). How the TEDx pitch process works today, and the key changes you need to know -including the real number of applications it takes and the evidence you now need in every submission. What types of messages and stories make you memorable - and which mistakes hold most would-be thought leaders back? How to avoid the AI “shortcut” that could damage your trust and what truly builds credibility in a world overflowing with content. If you're craving a bigger audience for your message and wonder if TEDx or a book is actually within reach, don't miss this episode. Sara's advice is practical, honest, and will spark you into action - without all the “shoulds”. Ready to rethink what's possible for your voice? Tune in now! About our guest: Sara Connell is a bestselling author and founder of Thought Leader Academy where she helps coaches, writers and entrepreneurs become successful, published authors and in-demand speakers. She has been featured on The Oprah Winfrey Show, Good Morning America, The View, FOX Chicago, TEDx, The Today Show, and Katie Couric. Her writing has appeared in: The New York Times, Forbes, Good Housekeeping, and Parenting. She's the author of five books and has been nominated for a national book award and ELLE magazine Book of the Year. Connect with Sara: Thought Leader Academy: www.saraconnell.comIG: @saraconnellYouTube: @thoughtleadermedia ===================== Sara's gift to you: 7 Steps to write a revenue generating bestselling book in as little as 2 months even if you've never written before. Please sign up here: https://www.saraconnell.com/7-steps-to-write-a-revenue-generating-bestselling-book ...................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish our guest interviews on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach with over 25 years' professional marketing experience. She specialises in online coaching, education and services businesses. Her popular Business JAM program helps you create a sell-out signature program that gives you the undeniable authority you need to stand out in your niche and attract high quality clients with ease. As a mother of 2, she believes in a less work, more life approach to business, promoting strategies that help you reach 6+ figure years in less than 20 hours a week. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
How to break out of 300 view jail on TikTok and other places your reels are seemingly stuck Helping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO
In this episode of The Self-Employed Life, I had the great pleasure of speaking with the author of the forthcoming book From Fear to Flow: Transcending the Ego and Living the Life You Were Meant to Live, Tom Roberts. Tom uses his experience on the racetrack and in dentistry to challenge the conventional view of flow as simply a performance tool and instead presents it as a natural, authentic state of being that emerges when we learn to quiet the ego. We explore how flow mirrors deep meditative states, why the ego is often the biggest obstacle to our growth, and how to move through the four stages of flow without burning out. Our conversation offers insights that will resonate with anyone who is ready to rediscover the power and freedom already within. Guest's Contact – Linkedin Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
Healing in public can look like starting a business when your scared, posting content when you just want to hide, leading the team meeting when your heart is broken, and showing up like the girl who has it all together when you're actually on the verge of tears. Helping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO
Episode 121 - Olivia Atkin, Podcast Strategist, Consultant, TedX Speaker and Host of ‘Achieving Success' joins me along with Kirk Howell, Better Health Advocate and Founder and CEO of ‘Thrive 365'. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
The best contractors aren't just skilled — they're hungry, humble, and always leveling up. Going from a profitable business to a leader in the industry takes more than discipline. In this week's episode, Mark Matteson, best selling author and TEDx Speaker, sits down with industry titan Paul Kelly, who shares the mindset behind RAISING GOATS; […] The post Chasing Greatness: Becoming an Industry GOAT first appeared on My Contractor University | Dashboard.
Send us a textEp 642: The Third Sexual Revolution, & Sex Ed for Adults with Sabrina Baldini. Did you know we might be on the cusp of a third sexual revolution? Sex educator Sabrina Baldini shares fascinating insights from her journey transitioning from teaching sex education to kids to launching After Sex Ed, a company focused on adult sexual wellness.Through candid discussion, Sabrina explores:- The challenges of promoting sex positivity in today's censorship climate- How inadequate early sex education impacts adult relationships- The pandemic's role in catalyzing sexual awakening, self discovery, personal growth, and exploration- The growing demand for authentic, relatable content in adult spaces- Historical parallels with previous sexual revolutions (1920s and 1960s)Despite social media bans and societal stigma, Sabrina remains committed to fostering open conversations about sexuality, consent, and pleasure. Her work bridges the gap between traditional sex education and the real-world challenges adults face in their intimate lives.Ready to challenge your perspectives on sexual wellness and education? Tune in to this thought-provoking episode that's reshaping how we think and talk about sexuality.Timeline:00:00:00 - Sex Education for Adults00:01:43 - Challenges of Discussing Sex Education00:04:20 - Challenges of Sex Positivity00:08:04 - Talking to Kids About Consent00:10:00 - Understanding Healthy Sexual Feelings00:16:16 - The Rise of the Third Sexual Revolution00:22:30 - Impact of Taboo on Sexual Behavior00:23:41 - Trends in Authenticity and Romance00:26:23 - Exploring Age and Sexuality00:30:29 - Impact of Technology on Sexuality00:34:18 - Trends in Modern Relationships00:37:19 - Online Safety and Dating Apps00:38:40 - Concerns About AI in Art00:48:54 - Addressing Sexuality and Porn Education00:54:47 - Exploring Cultural Perspectives on Sexuality00:59:46 - Understanding Fantasy and Sexuality01:01:51 - Understanding Emotional Connections in SexKey Takeaways:• Adult sexual education is often overlooked, despite the urgent need for discussions on pleasure and consent. • The pandemic highlighted and intensified the challenges of censorship in sexual education, affecting adult learners. • There is a growing movement, referred to as a third sexual revolution, that emphasizes open dialogue and authenticity in exploring sexuality.Sabrina Baldini | Sex Educator, TEDx Speaker & Founder of After Sex EdHer websiteTEDx talkInstagramTikTokYouTubeSupport the showExclusives: https://www.buzzsprout.com/1599808/subscribeRuan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow https://payhip.com/RuanWillowBooks Affiliates BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box https://thefantasybox.sjv.io/c/6250602/2141126/26423
This is a gorgeous conversation with Michelle Quinn, Master IET Energy Healer, Physic Medium andWe go deep into the helaing power of angels and how the angels can help you recognise and heal negative energy and unprocessed trauma that is buried deep in your mind and body.(The sound isn't very balanced at times but I didn't want to re-record as I love the energy and flow of the conversation so please be patient with this. The joys of technology some days. Lol)CONTACT MICHELLE:Insta: https://www.instagram.com/angelsinmyinbox/?Website: https://www.mbs-wellness.co.uk/*********WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Self-Employed Life, I had the great pleasure of speaking with occupational health psychologist Dr. Christina Guthier, author of Joyfully Exhausted, about the often misunderstood concept of burnout. We discuss the idea that not all exhaustion is bad, explore the difference between joyful and harmful exhaustion, and examine the effort-reward imbalance that many self-employed people face. Christina emphasizes the importance of managing our energy and recovering from hidden efforts we may not even realize are draining us. Our conversation is a refreshing reminder that it's okay — and even healthy — to love your work, as long as you prioritize recovery and recognize your limits. Since childhood, Christina was fascinated to observe different states of exhaustion in adults after work (including unpaid care work). At Ruhr-University Bochum, she majored in organizational psychology, conducted corporate social responsibility (CSR) field-research as student assistant at the marketing department, and worked at eligo GmbH where she helped develop recruiting software. During her M.Sc. Psychology at Heidelberg University, she majored in Organizational Behaviour and Adaptive Cognition learning a lot about the complexity of performance ratings and leadership behavior as well as cognitive biases and decision heuristics. At the same time, Christina also completed her train-the-trainer certificate during her internship at the career services and development department at Mannheim Business School. Then she focused on occupational health psychology (particularly on burnout research) during her PhD at Johannes Gutenberg-University Mainz. Christina's PhD thesis on "How to create healthier study and work environments" got awarded with the Alfred Teves dissertation award 2020. Additionally, her meta-analysis on the reciprocal relationship between job stressors and burnout (published in Psychological Bulletin) got awarded with the Schmidt-Hunter Meta-Analysis Award 2022 by the Society of Industrial and Organizational Psychology (division of the American Psychological Association). Finally, as a self-employed scientist, she has started to translate (her) research insights into actionable advice by giving a TEDx talk, getting interviewed for German media outlets (e.g., Der Spiegel, deutschlandfunk nova), and writing articles for different journals and magazines (e.g., Leader to Leader, change magazine). Additionally, she has supported organizations as a speaker, trainer, and coach with shifting their mindsets regarding exhaustion and recovery. Guest's Contact – Linkedin Website Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
My guest today is Sava Riaskoff.Sava is a Performance & Wellbeing Coach, TEDxSpeaker, and Associate Professor at the ESADE MBA in Barcelona. Over the past seven years, he's worked with leaders and next-gen talent through 1:1 coaching, in-company trainings, and immersive retreats in Europe and Patagonia.His work is deeply shaped by his own journey — from following a path that looked right on paper but left him quietly burning out, to being forced to face some of the hard questions we tend to avoid: What do I actually want? And who am I really, when I stop trying to fit in or live up to other people's expectations?Today, he helps others explore those same questions — and navigate the uncertainty, self-doubt, and pressure that tend to come with choosing a new path or stepping into leadership.I met Sava through the kind introduction of Adela Warkentin (thank you, Adela!!). This is a beautiful and inspiring conversation where we explore the intersection of emotional safety and authenticity or vulnerability. What changes when we choose to be vulnerable and risk the unknown? Ironically enough, as Sava shares… we find safety, despite it feeling so scary.Sava, thank you for jumping into the deep end of the conversational pool with me! Thank you for choosing authenticity and vulnerability. You are an inspiration! Keep being you and adding such beautiful light to the world!!To learn more about Sava and the work he does in the world, you'll find links below: Sava's Website: https://www.inwardpath.comGrowth Week Retreats: https://growthweek.coWatch Sava's TEDx Talk: https://www.youtube.com/watch?v=5WelzFFA0TMlinkedin: https://www.linkedin.com/in/savariaskoffMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
Robin Nathaniel is a TEDx speaker whose talk on the power of last words is raw, honest, and unforgettable; he's also an award‑winning social media strategist who's helped Grammy, Emmy, and Tony Award winners, and the author of Social Media SYNC.His mission? Helping brands and creators align their voice and strategy with what truly matters — their mission and values — so content isn't just noise, but something that builds real community and impact.Free bundle for listeners: landthetalk.comWATCH ROBIN'S TED TALKRobin's BookRobin's Website FREE Preview of Robin's BookRobin's LinkedIn FREE Newsletter - Social Media Guides and Frameworks
NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook
Do you need a SLEEP DIVORCE?This week the STT Crew talks with 2 time TEDx Speaker, author, Adjunct Professor, sleep scientist, and clinical psychologist, Wend Troxel, PhD.Wendy M. Troxel, PhD is an internationally recognized sleep expert. She is a Senior Behavioral and Social Scientist at the RAND Corporation and holds adjunct faculty positions at the University of Pittsburgh and the University of Utah. A licensed clinical psychologist and certified behavioral sleep medicine specialist, she is passionate about helping people get the sleep they need to perform at their best and live life to its fullest. She's been featured on CNN, BBC, NPR, in The New York Times, and was called by Arianna Huffington "one of the 5 most influential people in sleep."The Crew talks with Dr Troxel about the dynamics of couples and sleep. She discusses “sleep divorce” and other topics regarding sleep and couples in the bedroom. Listen in and learn more about couples and sleep.You can learn more about Dr Troxel here:https://www.wendytroxel.com/You can find her book here: https://www.hachettebookgroup.com/titles/wendy-m-troxel-phd/sharing-the-covers/9780306875007/?lens=hachette-goCatch the show on most podcast platforms or on YouTubehttps://youtu.be/Q5oJ0D7p4B0A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/Fisher & Paykel HealthcareF&P Solo™ is the world's first AutoFit™ mask. It simplifies setup like no other, using AutoLock™ technology - stretch to fit, touch to adjust. Learn more at www.fphcare.com/solohttps://www.fphcare.com/us/homecare/sleep-apnea/React Healthhttps://www.reacthealth.com/More resources for clinicians can be found at Sleep Review Magazine.https://sleepreviewmag.com/Don't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 103The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, women's health, couples, couples therapy
Successful emotional management can lead to you losing sympathy for those you love. Your love for them can remain high while your sympathy ends up low. This is a common yet unexpected result of becoming emotionally intelligent and growing in ways others have yet to doHelping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO
People are typically very uncomfortable exisitning in what appears to be a paradox. I think where we often get tripped up is when we believe we have to resolve these tensions—pick one truth and discard the other. But what if wisdom and life comes from learning to stand in the paradox? To hold both truths at once. Sell to the Rich: The Insiders Handbook to Selling Luxury – Website Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
Ever feel like you're constantly juggling work and life but still missing something deeper? Like you're busy, but not necessarily fulfilled? In this episode of the Happy Hustle Podcast, I chat with Sam Kabert, a former Silicon Valley entrepreneur turned wellness advocate, to dig into the power of Soul Life Balance—a next-level approach that redefines how we think about success, happiness, and alignment. Sam's not your typical corporate escapee. After hitting all the “success” milestones, he realized he was still empty inside. That epiphany launched his journey from burnout to breathwork—and now he's on a mission to help others find that same peace and purpose.In this convo, we explore why the traditional idea of work-life balance doesn't cut it anymore—and how reconnecting with your soul (not just your schedule) is the game changer. Sam breaks down his Breath Method for regulating emotions, tapping into presence, and enjoying life again. If you're chasing impact and inner peace, this episode is your permission slip to slow down and tune in.Here's what you'll take away from this powerful episode:Soul Life Balance > Work-Life Balance – When your inner well-being is the priority, everything else flows from a deeper, more meaningful place.Breathwork is your built-in superpower – Learn how to use breath to regulate emotions, increase clarity, and release stored trauma.Compartmentalization isn't always the answer – Bottling things up may seem efficient, but it creates emotional baggage that holds you back.Presence is the real flex – Whether in work or play, being here now is where true happiness and fulfillment live.Your energy is your emotion in motion – Understanding this connection gives you the power to shift your state anytime.Whether you're feeling burned out, disconnected, or simply curious about breathwork, this episode provides the tools and mindset to realign and rediscover the joy in your hustle again.In this episode, we cover:Introduction to Soul Life BalanceThe Journey from Silicon Valley to FulfillmentUnderstanding Soul Life BalanceThe Mindset Shift: From Balance to MindsetThe Breath Method for AlignmentThe Importance of Presence in LifeCompartmentalization vs. IntegrationPractical Tools for Harmonizing LifeThe Power of Breath AwarenessIntroducing the Breath MethodUnderstanding Energy and EmotionPractical Breathwork TechniquesThe Breath Club and Community EngagementWhat does Happy Hustlin mean to you? Sam says enjoying what you're doing and having fun doing it. Let's do it.Connect with Samhttps://www.facebook.com/Kabert/https://www.instagram.com/samkaberthttps://www.youtube.com/channel/UCHi-hxuxUe2ZlPJCMkZ7fFQhttps://www.linkedin.com/in/kabert/https://www.tiktok.com/@samkabertFind Sam on this website: https://samkabert.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
Van Lai-DuMone, founder of worksmart Advantage, is a dynamic force redefining how teams harness creativity and curiosity in the workplace through her groundbreaking Creative Integration™ method. With 20+ years of experience spanning startups to industry giants like Google and LinkedIn, she designs transformative learning experiences that drive innovation from the inside out. A TEDx speaker and author of What If Pigs Can Fly?, Van draws deep inspiration from her mother—a Vietnamese refugee who became one of the first licensed Vietnamese manicurists in the U.S., igniting an $8.3 billion industry. Van's work is a bold invitation to reimagine what's possible when curiosity leads the way.
A simple experiment with drawing a circle around an ant and a spider is teaching us about the circles we draw in our minds and how they're holding us back Helping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO
In this episode of The Self-Employed Life, I had the pleasure of speaking with Katie Keller Wood, Montessori educator, TEDx speaker, and author of the upcoming book Alignment: A Montessori Approach to Reimagining Work-Life Balance. We challenge the myth of work-life balance and instead explore the powerful metaphor of a life mosaic—how different aspects of our life can align without rigid separation. Katie shares how purpose-driven work, often viewed with guilt or skepticism, can actually be a vital source of personal meaning and fulfillment. She draws from Montessori principles in order to emphasize the importance of not losing oneself in their meaningful work, but instead cultivate awareness, alignment, and joy in all areas of life. This episode is for anyone wanting to do their purpose work and create a meaningful life without burning out. Dr. Katie Keller Wood grew up in the world of education, and delights in helping people find new ways of thinking about the world. Discovering Montessori education, both as a pedagogy and a philosophy, was pivotal for her, and she is on a mission to bring a Montessori perspective of work to everyone. Katie has had the great honor of working with hundreds of middle and high school Montessori teachers from all over the world through the training program she runs, called CMStep. She is recognized as a leader in Montessori programming for adolescents and adults. Any given semester might find Katie teaching undergraduates at the University of Virginia, where she earned both her bachelor's and her doctorate degrees, master's students at Xavier University, or doctoral students at the University of Wisconsin-River Falls. She is active in the Montessori research and teacher education communities. Katie does her work because she believes that a more peaceful, just, equitable, and sustainable world is possible, and that it takes all of us leading our aligned lives to bring this world forward. Katie lives in Richmond, Virginia, and is a TEDx and keynote speaker and a sought-after presenter for workshops and conferences. Alignment: A Montessori Approach to Reimagining Work-Life Balance is her first book. Guest's Contact – Linedin Website Book Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.