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In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Steven Hussey for an insightful conversation on heart health that goes beyond conventional advice focused on diet and cholesterol levels. Together, they challenge common misconceptions around cholesterol, CAC scores, and the true causes of heart disease. Dr. Hussey shares his personal journey with type 1 diabetes and a widowmaker heart attack at age 34, revealing how he healed himself through lifestyle changes focused on hydration, light exposure, grounding, and optimal circadian rhythms. The episode dives deep into the inadequacies of fear-based Western medicine approaches, the importance of understanding the full context of heart disease, and practical steps for holistic health. If you or a loved one is dealing with heart health issues, this conversation will open your eyes to new, empowering perspectives.About (Speaker/company)Dr. Stephen Hussey, MS, DC is a chiropractor, functional medicine practitioner, health coach, and speaker who combines cutting-edge science with practical strategies to help clients around the world reclaim their vitality. With a Doctorate of Chiropractic and a Masters in Human Nutrition & Functional Medicine from the University of Western States, he is the author of three books: The Health Evolution, Understanding The Heart, and Pain Sense. Driven by research, evolutionary insight, and holistic lifestyle design, Dr. Hussey empowers people to reverse chronic pain, heart disease risk, and metabolic dysfunction. When he's not helping clients, he spends time outdoors, reading, writing, travelling and staying active.Visit Dr Hussey - https://resourceyourhealth.com/Instagram - https://www.instagram.com/drstephenhussey/Topics Discussed:→ The limitations of focusing solely on diet and cholesterol in heart disease prevention→ Personal health journeys: Dr. Hussey's experience with type 1 diabetes, heart attack, and recovery→ The role of environmental factors: hydration, circadian rhythm, light exposure, and stress→ Critique of Western medicine's fear-based approach and overreliance on medication and procedures→ Understanding CAC scores, plaque, and the true causes of heart attacks→ The importance of blood flow dynamics, structured water, and biophysical approaches to heart health→ The impact of research funding, industry influence, and flawed study design on public health narratives→ The need for holistic, individualized approaches to healing and prevention→ The value of education, mentorship, and empowering patients to understand their health→ The significance of emotional and psychological factors in heart and overall health→ Practical strategies for optimizing health: hydration, light, grounding, and sleep→ Dr. Hussey's 12-week mentorship program and resources for further learningSponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide.Timestamps00:00 Introduction: The Fear-Based Approach of Western Medicine00:34 Debunking Myths: Plaque and Heart Attacks00:59 Beyond Food: A Holistic View on Heart Disease01:27 Meet Dr. Steven Hussey: A Journey of Health and Wellness04:16 Personal Stories: From Carnivore Diet to Heart Attack06:29 The Role of Environment and Lifestyle in Heart Health27:19 Clearing Arteries: Understanding CAC Scores and Plaque29:04 Healing Arteries Naturally29:55 Understanding Plaque Formation30:52 Blood Flow and Endothelial Health33:06 The Role of CAC Scores35:16 Natural Remedies and Supplements45:12 The Importance of Structured Water54:11 New Program for Heart Health________________________________________
Think your shoes are helping your feet? You might be shocked by what the science actually says. In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO of Gait Happens, who joins the show to debunk foot myths and explain how modern footwear influences your movement. Drawing on emerging research and years of clinical teaching worldwide, Dr. Perez explains pronation, toe spring, the windlass mechanism, and why “foot strength” is finally measurable in minimalist footwear studies. She and host Steven Sashen discuss how to build resilient, pain-free feet by allowing them to function as they are naturally designed. Key Takeaways: → Foot strength is more important than quadriceps strength in determining fall risk in the elderly. → Changes in gait and walking speed can be early indicators of mental decline and potential dementia diagnosis. → Flat feet and pronation are separate concepts with different implications for foot health. → Understanding foot anatomy is crucial in designing minimal shoes that support optimal foot function. → Foot strength and alignment are crucial for overall health, athletic performance, and fall prevention. Dr. Jen Perez is the co-founder and COO of Gait Happens, a global leader in lower extremity education. As a chiropractor and gait specialist, Dr. Perez is passionate about educating both individuals and professionals on the importance of lower extremity biomechanics in obtaining meaningful results for patients. She holds a Doctorate in Chiropractic and a Bachelor's of Science degree in Kinesiology with a concentration in Sports Medicine. Based in Lafayette, CO, Dr. Perez also owns and operates Kinetic Chiropractic, where she offers personalized care and treatment to help patients restore optimal movement and alleviate pain. Through her online and in-person work, she has helped clients worldwide, with a focus on foot health and corrective exercise. Dr. Perez has been featured on 9News and in publications such as Women's Health, National Geographic, and CNN Underscored. In addition to her teaching and course writing with Gait Happens, she has also lectured to numerous educational institutions and associations, including the Canadian Pedorthic Association, Palmer College of Chiropractic, and the Florida Chiropractic Association. Connect With Dr. Jen Perez: WebsiteInstagram Connect with Steven: Website Xero Shoes Join the MOVEMENT Movement X Instagram Facebook
Gaar Adams joins Let's Talk Memoir for a conversation about living amongst and depicting queer and migrant communities in the Gulf states, falling in love with Arabic literature and translation, the undeniable parallels between queerness and migration, exploring subversive acts, capturing ourselves in less than flattering ways, combating self-censorship, concern with how loved ones might perceive us, protecting our memory, calibrating interiority, writing into periods of discomfort, the importance of chosen families, transcribing and organizing vast amounts of material and interviews, allowing for a multiplicity of voices, intentional interrogation of stories that aren't being told, and his new book Guest Privileges: Queer Lives and Finding Home in the Middle East. Also in this episode: -the fallacy of the solo artist -knowing when to let go -protecting our memory Books mentioned in this episode: Notes on a Foreign Country by Suzy Hansen Sea State: A Memoir by Tabitha Lasley Maximum City by Suketu Mehta The Pink Line by Mark Gevisser Gaar Adams is the author of Guest Privileges: Queer Lives and Finding Home in the Middle East, longlisted for the Royal Society of Literature Ondaatje Prize. His reporting from the Middle East and South Asia has been featured in The Atlantic, Foreign Policy, Rolling Stone, Bloomberg, VICE, Slate, and elsewhere. He received his Doctorate of Fine Arts from the University of Glasgow and currently teaches on the MA in Creative Writing at the University of Hull. He lives in London, UK. Connect with Gaar: Website: https://gaaradams.com/ Instagram: https://www.instagram.com/gaar.adams/ X: https://x.com/gaaradams – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
Mother of Courage: The True Story of an Armless Dentist and Her Triumph Over Tragedy by Dr Philip Chanin https://www.amazon.com/Mother-Courage-Armless-Dentist-Triumph/dp/B0D8RM8JSL Motherofcourage.com Mother of Courage is the inspiring true story of a young woman who loses both arms in a boating accident, yet valiantly finishes dental school, marries, raises two boys, teaches at an historically Black medical college, and becomes a nationally known advocate for people with disabilities. With grace, humor, faith, and a large dose of determination, Margaret Chanin transforms her tragic physical loss into a triumph of the human spirit-and shares her light with everyone she meets. Philip Chanin, EdD, ABPP, CGP, is a licensed clinical psychologist and consulting Buddhist psychotherapist, a nationally Certified Group Psychotherapist, and an Advanced Imago Therapist in private practice in Nashville, Tennessee. He is Board Certified through the American Board of Professional Psychology, and since 2005 he has been an Assistant Clinical Professor of Psychiatry and Behavioral Sciences at Vanderbilt University School of Medicine. Bill Snyder is a Nashville-based science writer.About the author Dr. Philip Chanin is a Board Certified Clinical Psychologist. He loves writing, and there are 60 articles that he has written on his psychology practice website. He received a Bachelor's Degree from Amherst College and a Doctorate in Counseling Psychology from the University of Massachusetts, Amherst. He is a Licensed Psychologist in Tennessee and has previously held licenses in Pennsylvania, Massachusetts, New Hampshire, Vermont, and Maine. Dr. Chanin did post-doctoral training in clinical psychology in Massachusetts and in Philadelphia, at The Devereux Foundation. He opened a private practice in Ardmore, on Philadelphia's Main Line. He then relocated back to Massachusetts, living on the campus of the Northfield Mt. Hermon School, and spent five years working at an inpatient substance abuse treatment hospital in New Hampshire. He then established a private practice in Keene, New Hampshire, before moving back to Nashville, Tennessee, in 1991. Dr. Chanin is Board Certified through the American Board of Professional Psychology (ABPP), is a nationally Certified Group Psychotherapist, and is also an Advanced Imago Therapist in Nashville. He formerly served as Chair of the Board of Directors of the Nashville Psychotherapy Institute. He is an Assistant Clinical Professor in the Department of Psychiatry of the Vanderbilt University Medical Center, for whom he sees psychiatric residents for supervision and psychotherapy. In his free time, Dr. Chanin enjoys spending time with his wife and two grown step-children. He also enjoys reading, writing, walking, yoga, playing racquet sports, spending time with friends and colleagues, and traveling in the States and internationally. The publishing of his book, Mother of Courage: The True Story of an Armless Dentist and Her Triumph Over Tragedy, represents the fulfillment of a long held dream to tell his mother's story.
The PSAT/NMSQT may not influence college admissions decisions, but the test matters in more ways than you might think. Amy and Mike invited educator and author Brian Stewart to discuss how and why to perform your best on the PSAT. What are five things you will learn in this episode? What role does the PSAT play compared to the SAT or ACT? What are some of the most common mistakes students make with the PSAT and how can they avoid them? What study strategies or prep resources are most effective for the PSAT? What are some ways students can effectively use the embedded Bluebook tools to do well on the PSAT? What kind of students should focus on the SAT and PSAT at the same time? MEET OUR GUEST At the end of his first year teaching Social Studies at Dublin Jerome High School, company founder Brian Stewart thought it would make sense to do some part-time tutoring work over the summer. After all, he had done quite well on standardized tests when he was in high school and really enjoyed coming up with creative ways to explain challenging concepts to students. Other companies charged a fortune and didn't seem to have a high-quality product. As Brian worked with more students, word spread about the quality of his tutoring services. He started to offer ACT and SAT test prep group classes, and worked with students from all over Central Ohio. In 2011, Brian left his day job to run BWS Education Consulting full time with his wife Caitlin. Applying the expertise from her Doctorate in Occupational Therapy, Caitlin has ensured that our teaching materials and methods make high-quality test preparation accessible to students of all backgrounds and ability levels. In 2012, Barron's Educational Series contacted Brian about submitting samples of his writing as they conducted a national search for their next ACT book author. Brian was chosen to write Barron's ACT, and has gone on to write several ACT, SAT, and PSAT books with Barron's Educational Series. His books have sold hundreds of thousands of copies worldwide. In 2014, BWS Education expanded to have associate tutors who teach not only the ACT and SAT, but tutor students in math, science, and writing. Brian and Caitlin personally interview and train every tutor on our staff to ensure they are the best in the business. BWS is a team of committed educators who relentlessly look for the best way to deliver educational enrichment to our clients, whether it's test prep, academic help, or college admission counseling. Brian appeared on the podcast in episode #33 to discuss PSAT and the National Merit Scholarship, in episode #383 to discuss Should You Prepare for the PSAT, in episode #507 to discuss The New Digital PSAT, and in episode #590 to discuss How To Prep For The Digital PSAT. Find Brian at https://www.bwseducationconsulting.com. LINKS Brian's PSAT Book: Barron's PSAT/NMSQT 1520 Why take the PSAT? PSAT and Scholarships Colleges that offer Full-Rides for National Merit Information on the New Digital PSAT RELATED EPISODES RESOURCES FOR THE DIGITAL SAT ALL ABOUT DIGITAL SAT READING & WRITING ALL ABOUT DIGITAL SAT MATH THE NEW DIGITAL SAT EXPERIENCE: A STUDENT PERSPECTIVE ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright, Roots2Words, and College Eagle. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, get in touch through our contact page.
Send us a textDan Gaeta from Operation VetFit discusses PTSD in veterans and their revolutionary approach to preventing veteran suicide that has resulted in zero suicides among their members.• Clinical definition of PTSD including exposure to traumatic events, intrusion symptoms, avoidance behaviors, and negative alterations in cognition• The "masculine warrior paradigm" that creates challenges when veterans return to civilian life• Success story of Thomas Burke who went from a suicide attempt to earning a Doctorate in Divinity from Yale• Operation VetFit's approach includes exercise as a therapeutic modality, which is underutilized in mental health treatment• Cognitive restructuring helps replace negative traumatic associations with new positive memories• Color-coded intake system (red, yellow, green) developed by Colonel Neil Shuley helps assess and prioritize veterans' needs• Veterans helping other veterans creates a sustainable model - "jumping in the hole" alongside struggling peers• Scientific assessment of anxiety, depression, PTSD symptoms, and pain creates an effective risk factor evaluation• Exercise is a crucial but often overlooked component of mental health treatmentIf you work with veterans or know someone struggling, visit operationvetfit.org to learn more about their approach and resources.Support the showSpotify Apple podcastsAmazon Music all other streaming services
"Connections are at the heart of growth". Listen as Dr. Brent Wolf, school principal and lifelong educator discusses the importance of meaningful connections in building relationships. Connecting with students, parents, and educators creates a true foundation of growth. This podcast is made possible by generous funding from the Wiesbaden Community Spouses' Club, Inc., and Ramstein Officers' Spouses' Club. To learn more, visit https://wiesbadencommunityspousesclub.wildapricot.org/ and https://www.ramsteinosc.org/. Audio mixing by Concentus Media, Inc., Temple, Texas. Show Notes: Resources: 2025 MCEC Global Training Summit https://militarychild.org/event/gts/ Bio: Brent Wolf has taught students in elementary and middle school for sixteen years before stepping into his role as the Principal at Derby Hills Elementary School in Derby, Kansas. For over a decade, he has taught as an adjunct professor at Baker University, Southwestern College, Wichita State University, and Cowley College. He holds a Bachelor's degree in Elementary Education with a minor in Leadership Studies from Southwestern College, as well as a Master's degree in Education from Baker University, Doctoral Coursework from Kansas State University, a Building-level Administrator Certificate from Pittsburg State University, and a Doctorate in Educational Administration from Southwestern College. South Central Kansas has always been near and dear to Brent's heart. He taught 3rd through 8th grade in Winfield, KS. Following those years, Brent moved into an Instructional Technology Specialist position for two years. After eight years teaching middle school English in Derby, KS (suburb of Wichita), Brent moved into the role as Building Principal at Derby Hills Elementary. This is his 5th year in that role. Brent's honors include making the first-ever website for Winfield Public Schools with his students through the GenY program. In 2015, Brent was named the KAKE News Golden Apple Award Recipient. In 2017, Brent was Derby Public School's Secondary Teacher of the Year. That year, he also was named Region IV Teacher of the Year. He was a finalist for Kansas Teacher of the Year. Brent also was named a Spotlight Faculty Member at Baker University's School of Professional and Graduate Studies. Brent serves on several committees through the Kansas State Department of Education. Brent currently is a member of the Higher Education Review Committee which accredits Kansas colleges' education programs. He also serves as District 9-10 member of the Commissioner of Education's Advisory Council. Brent is a newer member of the Kansas Teacher Recruitment and Retention Committee Member. Brent was the chair of the committee that wrote the ELA standards for PreK-12 in 2017. Brent was recently inducted into the Southwestern College Educators' Hall of Fame. Brent's longest service period has been as a member and Vice President of the Winfield's Board of Education. Brent served nine years and worked with hiring three superintendents, managing two bond issues, and tackling one global pandemic.
In this episode, Lisa is interviewed by Out of the Cave (OOTC) community member, Theresa. Lisa discusses her professional and academic work, including her doctorate in social work and upcoming programs. The core of the conversation focuses on healing one's relationship with food through self-reparenting, applying the Division of Responsibility framework, and the evolution of eating disorder treatment. Lisa also shares insights from her trauma-informed clinical program and her vision for the OOTC community.Topics Include:Reparenting through foodSatter's Division of ResponsibilityDoctorate of Social Work ProgramFuture of the OOTC Program[0:32] Lisa is interviewed by Theresa, a member of the Out of the Cave community. The idea was suggested by Theresa, who was inspired by a similar episode from years prior. Lisa discusses concurrently managing her business and pursuing a Doctorate in Social Work (DSW). Lisa talks about the final cohort of her group coaching program and hosting a retreat at the Omega Institute in September 2025, which she considers a significant career milestone. [8:48] Theresa asks Lisa to rephrase the concept 'using food is the means with which we learn to repair ourselves' in a way that is understandable to those not familiar with the specialized vocabulary of the OOTC community. Lisa explains that the relationship with food serves as a mechanism for learning how to "reparent" or take care of oneself. This encompasses a physical dimension, which involves taking full responsibility for one's nutrition—planning, purchasing, preparing, and eating meals. She explains that it also involves an emotional dimension, which is the ability to manage the feelings that surface when changing eating habits, such as guilt or fear. This approach requires self-compassion and the capacity to sit with discomfort, embodying a form of loving discipline for one's own well-being.[22:31] Lisa and Theresa discuss Satter's Division of Responsibility as a framework for establishing healthy eating boundaries. In this model, a parent is responsible for what, when, and where food is provided, and the child is responsible for how much and whether they eat. Lisa talks about how this concept was personally transformative for helping her understand her own lifelong issues with food.[38:52] Theresa and Lisa discuss her doctorate program. Lisa explains that the curriculum in the trauma-informed clinical program is highly validating, as it covers topics like the Adverse Childhood Experiences (ACE) study, the neurobiology of trauma, polyvagal theory, and mindfulness, which are central to her own teaching and coaching. Lisa about how the experience confirms the validity of her approach. They discuss how the program provides deeper insight into the academic language and research methodologies used in the field. Lisa shares learning the distinction between 'emotional eating' and 'external eating' (environmental triggers for eating) and becoming familiar with formal screening tools and terminology used in academic literature. Lisa and Theresa examine how the conversation around eating disorders is moving from a polarized state of 'diet culture' versus 'anti-diet culture' to a more nuanced approach. [55:20] Lisa and Theresa wrap up the episode with a discussion of the future for Out of the Cave. They talk about the potential directions of continuing groups and retreats, publishing research, writing, teaching, and working with different demographics like children and families. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.Purchase the OOTC book of 50 Journal PromptsLeave Questions and Feedback for Lisa via OOTC Pod Feedback Form Email Lisa: lisa@lisaschlosberg.comOut of the Cave Merch - For 10% off use code SCHLOS10Lisa's Socials: Instagram Facebook YouTube
Have you heard about people buying weight loss medications from unregulated sources online? The rise of black market weight loss drugs is putting lives at risk. In this episode, I discuss the concerning trend of people purchasing Retatrutide—a medication still in clinical trials—through illegal channels. Known as the "Godzilla Jab" for its potential power, early studies suggest this drug could help people lose up to 24% of their body weight. I explain what Retatrutide is and how it compares to FDA-approved medications like Ozempic, Wegovy, Zepbound, and Mounjaro. We explore why people take dangerous risks with black market drugs, from social media hype to cost concerns and access issues. Most importantly, I share the serious health and legal risks of buying unregulated medications and provide clear guidelines for safely accessing weight loss treatments through licensed providers. Tune in to learn how to protect yourself and make informed decisions about weight loss medications the safe way. Episode Highlights: What is Retatrutide The dangers of purchasing unregulated medications online Factors driving people to illegal sources Legal risks of buying unapproved drugs and potential health complications from unregulated substances Safe Medication Practices Understanding that medication works best when combined with healthy eating, physical activity, adequate rest, and emotional support Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Welcome to The Functional Alignment Show hosted by myself, Dr. Abby Lee Borkowski (@dr.abbylee) where I practice Functional Medicine at Thrive Medical WNY (https://www.thrivemedicalwny.com) . In this episode, I sit down with Ashley Schaab who has her Doctorate in Physical Therapy and is recently certified in Mercier Therapy. We discuss all things reproductive health, such as:-Mercier Therapy / Pelvic Floor Therapy-Cycle Health / Testing Options-Pre-conception health and postpartum healing-Ashley's experience with motherhood-Male and female fertility wellness advice-and more!Ashley Schaab, DPT: Instagram @a_la_pelvisLink : https://www.alapelvis.comQueen of The Thrones Castor Oil: https://queenofthethrones.com/collections/shop-all use code DRABBYLEE for 10% off at checkoutInterested in functional lab work but have questions? Book a free 15 minute discovery call with me using this link: https://thrivemedicalwny.janeapp.com/#/discipline/24/treatment/14
In this episode, Dr. Ray discusses how to guarantee that you can walk in your blessings and experience victory. Enormous power and blessings await us if we have the proper understanding and revelation of God's promises and the truth that belongs to all believers. This episode has the potential to be life-changing, so be sure to download it. Dr. Ray releases a new episode every Thursday morning. Rom 5:17 For if by the transgression of the one, death reigned through the one, much more those who receive the abundance of grace and of the gift of righteousness will reign in life Help Dr. Self continue this show - partner at www.icmcollege.org/donate Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here Follow and subscribe to Self Talk With Dr. Ray Self at our podcast website - https://www.icmcollege.org/selftalk. Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804 For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.
We need to have an understanding of the difference between God's protection and becoming a martyr. Is it true that God protects at times, but at other times allows believers to be martyred? It is not that simple. As a believer, situations will arise that will try to take your life prematurely, but God always promises a way of escape. Being a martyr is a choice between you and heaven, but many do not know we have a choice. Jesus said, "No one can take my life from me. I sacrifice it voluntarily." God's promise of protection and deliverance stands. He does not want our life and purpose on this earth stolen. But when the time comes, and our purpose on earth has been completed, we have the choice to lay it down willingly. (Our apologies for the quality. This is an older recording from before we were releasing teaching online.)
Send us a textHealthcare spending continues to surge, with pharmacy costs now representing 30-40% of total healthcare spend. In this episode of CareTalk Executive Features, David Williams speaks with Dr. Alan Pannier, SVP of Product Strategy at SmithRx, about how legacy PBMs' misaligned incentives drive up costs, the toll on patients, employers, and independent pharmacies, and how a modern PBM model focused on transparency, fair reimbursement, and aligned incentives could finally fix what's broken in pharmacy benefits.
Burnout isn't a sign you're failing. It's proof the system was never designed for you to thrive. Especially if you belong to a historically oppressed identity.In this episode, Sarah talks with Amelia Nagoski, DMA—co-author of Burnout: The Secret to Unlocking the Stress Cycle—about what burnout really is, how to recognize it, and the ways we can begin to recover. Together they explore why rest is radical, why emotions are meant to be completed like cycles, and why true healing comes through collective care—not just individual fixes.You'll hear:How burnout differs from stress and exhaustionWhy “emotions are tunnels” and what happens when we get stuck inside themThe science behind the 42% rest rule—and what rest can actually look likeWhy the cure for burnout isn't self-care, but us caring for each otherPractical tools to complete the stress cycle and return your body to safetyMore on Amelia NagoskiAmelia Nagoski, D.M.A. (it stands for Doctorate of Musical Arts) is the co-author, with her sister Emily, of the New York Times bestselling Burnout: The Secret to Unlocking the Stress Cycle and the Burnout workbook. Her job is to run around waving her arms and making funny noises and generally doing whatever it takes to help singers get in touch with their internal experience.She lives in New England with her husband and two rescue dogs.You can buy Burnout: The Secret to Unlocking the Stress Cycle here: https://bookshop.org/p/books/burnout-the-secret-to-unlocking-the-stress-cycle-amelia-nagoski-dma/3d6275d2844732a6?ean=9781984818324&next=tJoin Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
In this episode of Read The Damn Book, host Michelle Glogovac sits down with bestselling author, speaker, and activist Dr. Terence Lester to discuss his powerful memoir From Dropout to Doctorate. Dr. Lester opens up about his personal experiences with homelessness, poverty, and trauma, and how these challenges shaped his journey from high school dropout to community leader and Ph.D. The conversation dives into the complex realities of homelessness, the systemic issues tied to public policy and poverty, and the urgent need for compassionate advocacy.Listeners will learn how Dr. Lester's story highlights the role of love, humanity, and kindness in creating lasting social change, and why empathy is essential in addressing homelessness at both individual and societal levels. This inspiring episode emphasizes the interconnectedness of trauma, poverty, and public policy, and challenges us all to rethink how we view and respond to those experiencing homelessness.What We're Talking About...Dr. Lester emphasizes the importance of love as an act of resistance.Home is defined as a place of belonging, not just a physical structure.Poverty is interconnected with trauma and societal issues.Youth homelessness is a significant and often overlooked issue.Empathy is crucial for understanding and addressing homelessness.Public policy often fails to consider the voices of those affected.The narrative around homelessness needs to change to include diverse perspectives.Advocacy should be driven by love and compassion for all.Conversations about societal issues are necessary for change.Personal stories can inspire vulnerability and connection in others.Chapters00:00 The Importance of Humanity and Kindness07:29 Understanding Homelessness and Its Complexities13:44 The Role of Public Policy in Homelessness19:27 The Interconnection of Poverty and Trauma25:38 Empathy and the Need for Compassion29:55 The Power of Love and Advocacy35:57 Vulnerability and Personal Stories41:54 Conclusion and Call to ActionLinks MentionedDr. Terence Lester's Website: terencelester.comFrom Dropout to Doctorate by Dr. Terence Lester: https://bookshop.org/a/99223/9781514011485Zion's Closets https://www.ivpress.com/press-releases/2025/ivp-kids-zion-learns-to-see-turns-words-into-action-with-the-first-zions-closet-to-help-students-and-families-in-needLove Beyond Walls https://www.lovebeyondwalls.org/Dr. Terence Lester on Instagram https://www.instagram.com/imterencelester/Dr. Terence Lester on X https://x.com/imTerenceLester
In episode 206 of the Thyroid Answers Podcast, I interview Dr. Justin Marchegiani regarding his newly released book, The Thyroid Reboot. Topics covered in this episode include: Why is The Thyroid Reboot book different than others? What is driving thyroiditis and hypothyroidism? Is hypothyroidism caused by an immune system out of control or an adaptive response? The impact of stressors on driving thyroiditis and hypothyroidism Starting points for addressing hypothyroidism The role of thyroid antibodies And more... Dr. Justin Marchegiani began his medical career at the University of Massachusetts, where he was initially drawn to the surgical field. This early experience gave him a firsthand look at both the capabilities and limitations of the traditional healthcare system. While he appreciated its effectiveness in treating acute injuries and trauma, he also saw a gap in its approach to chronic illnesses like diabetes, heart disease, and obesity. After earning a degree in Kinesiology and Pre-medical studies from the University of Massachusetts, Amherst, Dr. Justin furthered his education at Life West University, where he received his Doctorate in Chiropractic. Now a licensed chiropractor in Texas and Kansas, his commitment to holistic health has driven him to pursue further studies in clinical nutrition, rehabilitative exercise, and functional medicine. His extensive knowledge base enables him to employ innovative techniques that are tailored to address the complex health needs of his patients. Dr. Justin is skilled in helping athletes improve their performance and recovery processes, as well as aiding individuals who struggle with persistent health issues. With a focus on holistic care, he aims to uncover and address the underlying causes of health concerns, leading to quicker recovery and enhanced overall well-being for his patients. https://justinhealth.com/
Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Michael Radcliffe to the podcast! Michael Radcliffe, DPM is a fellowship-trained podiatric surgeon at the Foot & Ankle Centers of North Houston, serving the community where he was raised in Kingwood, Texas. He earned his undergraduate degree from the University of Texas at Austin, volunteered as an EMT, then completed his Doctorate of Podiatric Medicine at Des Moines University. Dr. Radcliffe's surgical residency took place at the University of Florida College of Medicine in Jacksonville, where he served as Chief Resident and was honored as the Most Outstanding Resident and for Excellence in Teaching. To further refine his surgical expertise, he completed a prestigious fellowship at the Phoenix Foot and Ankle Institute, specializing in total ankle replacement, complex reconstruction, sports medicine, arthroscopy, minimally invasive surgery, trauma, and diabetic limb salvage . Dr. Radcliffe has also contributed to the field through peer-reviewed publications, academic presentations, and by mentoring upcoming podiatric surgeons. Enjoy this discussion with an energetic young leader in our profession!
Show SummaryOn today's episode, we're replaying a session of the PsychArmor LGBTQIA Community of Practice with PsyhcArmor Instructional Designer Ramon Salazar and Lindsay Church, the Executive Director and Co-Founder of Minority Veterans of America. PsychArmor's Community of Practice (CoP) on Supporting LGBTQIA+ Veterans is a dedicated space designed to equip providers with the knowledge, strategies, and resources necessary to improve care for LGBTQIA+ Veterans.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestLindsay Church (they/them) is the Executive Director and Co-Founder of Minority Veterans of America, a non-partisan, non-profit organization dedicated to creating an equitable and just world for the minority veteran community including veterans of color, women, LGBTQ+, and (non) religious minority veterans. Lindsay has over a decade of experience rooted in military and veteran advocacy and grassroots organizing and has worked among numerous coalitions to usher in transformational policy changes and reforms. They have facilitated agency-wide cultural competency trainings and assessments to ensure organizations and governmental entities are able to serve their minority and veteran constituencies effectively, efficiently, and in a culturally informed manner.Lindsay received their graduate degree, with a focus in international conflict and countering violent extremism, and their undergraduate degree, in Near Eastern Language and Civilization and Comparative Islamic Studies, from the University of Washington. They also hold an associate degree in Persian-Farsi from Defense Language Institute. Lindsay is a veteran of the U.S. Navy, where they served as a Cryptologic Technician Interpretative.Lindsay currently serves on the Task Force on Outdoor Recreation for Veterans, an interagency council charged with providing recommendations for public land managers and organizations to increase access to outdoor recreation for service members, veterans, and their families. Prior to founding and leading the Minority Veterans of America, Lindsay served as the Assistant Director and co-founder of Student Veteran Life at the University of Washington. Their previous appointments include LGBTQ Commissioner for the City of Seattle, Co-Chair of Congresswoman Suzan Delbene's (WA-1) Veterans Advisory Council, steering committee member for Recreate Responsibly Coalition, and Co-Chair of the Military Advisory Council for OutServe-SLDN (now Modern Military Association of America). Links Mentioned During the EpisodeMinority Vets Website PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the previous episode on STEP, episode 30 of the Behind the Mission Podcast. On this episode, Navy Veteran, CEO and Co-Founder of the Support the Enlisted Project, Tony Teravainen, talks about the need to support junior enlisted service members with financial education and assistance. You can find the resource here: https://psycharmor.org/podcast/tony-teravainen Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Ted Roberts is a retired Air Force Lieutenant Colonel with more than 30 years of service. He began his Air Force career as an enlisted Airman. After three years of enlisted service, he entered the United States Air Force Academy. He graduated, earned his commission and served as a career Space Operations officer. During his officer career, he graduated from the Space Weapons Instructor Course at the US Air Force Weapons School. He also has extensive Joint planning and operations experience, working as a Joint Planner supporting US Indo-Pacific Command, US Central Command, and US Transportation Command. He concluded his career as an Assistant Professor teaching Joint Planning and Joint Professional Military Education Level II (JPME II) at the Joint Forces Staff College in Norfolk, Virginia. He is a graduate of the United States Air Force Academy, and most recently graduated from Regent University with his Doctorate in Strategic Leadership in May 2020. He is married and has three children, and currently resides in Chesapeake, Virginia.
Send us a textDr. Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease, and although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology.He serves as an adjunct professor at several medical programs and his goal is to help you, whoever you are, NOT have heart attacks, strokes, and dementia by explaining complicated biochemical concepts in a relatable way!Employing a smorgasbord of metaphors, pictures, and catchphrases, his latest book The Home Security System and the Lipid Neighborhood serves as a valuable reference for clinicians and non-clinicians alike, bringing refreshing relatability to complex biochemical topics. Through a lipid-lens, you'll learn, laugh, and love your way through its pages…and in the end, you'll undoubtedly add “life to your years!”Dr. Josh Wageman is active in Youth Ministries at Heritage Bible Church in Boise, Idaho, and resides there with his family. He also enjoys Crossfit, basketball, Ultimate Frisbee, and all sports that don't involve skates.Find Dr. Wageman at-Amazon- The Home Security System and the Lipid Neighborhood IG- @wagemanjoshLK- @Josh WagemanFind Boundless Body at- myboundlessbody.com Book a session with us here!
Meet Dr. E.K. Mallela — founder and CEO of Transcend Mind, the results-driven coaching company redefining success for leaders and organizations. With a Doctorate in Health Information Sciences, certifications in Clinical Hypnosis and NLP, and executive leadership training from Harvard and MIT, Dr. E.K. fuses neuroscience, AI-driven nutrition and fitness plans, Eastern wisdom, and performance psychology into one powerful transformation system. Through his flagship BetterYOU Employee Wellness Program, Dr. E.K. has helped organizations with 50+ employees boost productivity, reduce turnover, and elevate performance cultures—using science-backed strategies that deliver measurable ROI. His programs have improved engagement scores, reduced absenteeism, and strengthened collaboration across teams, creating healthier, more profitable workplaces. Dr. E.K. is the author of Better YOU: The Fortunate Way to Success.
Coming up on this episode of Flirtations, we're diving into a topic that makes so many of us squirm—small talk. Maybe you dread it, maybe you wonder what the point even is, or maybe you just want to know how to turn casual conversations into real connections. To help us out, we're joined by Dr. Connie Wang, a dentist, creator of the Just a Quick Pinch podcast, and known online as the Small Talk Doc! Dr. Wang has made it her mission to show that small talk isn't awkward filler—it's a learnable skill that can transform the way we date, flirt, and connect. In this episode, we'll explore how to shift your mindset around small talk, how to practice it in real life, and how to move from surface-level chatter to meaningful connection—without the pressure. We'll talk about small talk as a skill, how we can boost conversational confidence, and the little cues that make you instantly more engaging. We'll share ways to create engaging small talks, how to open them, close them, and strategies for asking questions that lead to connection. So if you've ever wished small talk felt easier—or even fun—this one's for you. Let's get into it Flirties, and meet Dr. Wang! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! Work with me! Take the FREE Flirt Styles Quiz Get INSTANT ACCESS to my anti-anxiety flirting and dating guide Download my FLIRTING AND TEXTING CONVERSATION GUIDE Grab my FREE Dating App Survival handbook Book your 1:1 Flirting Audit Ask the Flirt Coach Dr. Connie Wang is a family dentist based out of Boston, Massachusetts! Prior to receiving her Doctorate of Dental Medicine, she received her Doctorate of Pharmacy from the University of Rhode Island. Her favorite degree of all however, is being a certified yapper. A self proclaimed personality hire & lover of all things communication, she is on a mission to make the world a little less lonely for each and every person. Her social media content on TikTok and Instagram (@drconniewang) focuses on harnessing the power of small talk to become the most connected, confident, and happiest version of you possible. When she isn't yapping about yapping, she is still yapping on her own podcast called Just A Quick Pinch - a podcast for young healthcare providers that shares both communication pearls and the weekly pop culture news for listeners to make small talk with patients and coworkers. And when she's not doing that she's probably "making returns" at TJMaxx and mysteriously ending up with another haul, to her husband and dog's surprise. Feel free to reach out on any platforms to connect, would love to chat about your communication/small talk/TJMaxx questions! Flirt Coach interview on Just a Quick Pinch About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, Men's Health, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, watch on YouTube, and stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Rick is joined by a rising star of the PPA (Pickleball) Tour this week. Meggan William, the top player from the island of St. Lucia. Meggan is a graduate from the University of Charleston (WV) with a degree in Exercise Science, looking to pursue a Doctorate degree in Occupational Therapy post graduation. The resident of … Continue reading Meggan William, PPA Pro Pickleball Player →
In this week's episode of Typology, I sit down with Dr. Terence Lester—an Enneagram Eight, author of From Dropout to Doctorate, and the visionary founder of Love Beyond Walls. Terence's story is as powerful as it is inspiring. From his early years in Atlanta to leading a movement that uplifts those experiencing poverty and homelessness, his journey embodies both courage and compassion. Together, we explore what it means to be an Enneagram Eight in the trenches of community work—wrestling with control, burnout, and the temptation to over-function. Terence opens up about a devastating car accident that reshaped his sense of identity, his relationship with productivity, and ultimately, his capacity for gratitude. We also dive into the intersection of action and contemplation, the influence of Henri Nouwen on Terence's life, and the healing power of reconciliation in his own family story. Along the way, Terence reminds us that leadership isn't about posturing but about vulnerability, presence, and the willingness to walk alongside others in their pain. This conversation is an invitation to rethink how we serve, how we love, and how we grow. You'll walk away with profound insights about resilience, healing, and the transformative power of the Enneagram. ABOUT OUR GUEST Dr. Terence Lester is a storyteller, public scholar, speaker, community activist and author of From Dropout to Doctorate. He is the founder and executive director of Love Beyond Walls, a nonprofit organization focused on raising awareness about poverty, homelessness and community mobilization. He serves as the director of public policy and social change and as a professor at Simmons College of Kentucky (HBCU). He received his PhD with a concentration in public policy and social change from Union Institute and University. Terence has authored four additional books with IVP, including one with his sixteen-year-old daughter, Zion, titled Zion Learns to See: Opening Our Eyes to Homelessness. The other titles include I See You: How Love Opens Our Eyes to Invisible People, When We Stand: The Power of Seeking Justice Together, and All God's Children: How Confronting Buried History Can Build Racial Solidarity. Terence is known for nationwide campaigns that bring awareness to homelessness, poverty and economic inequality. His awareness campaigns have been featured on ML K50, CNN, Good Morning America, Essence, TEDx, TVONE, Creative Mornings, USA Today, NBC News, Black Enterprise, Rolling Out, Upworthy and more. These campaigns have been viewed by millions of people worldwide. Terence is happily married to his best friend, Cecilia, and they have two amazing children, Zion Joy and Terence II. Learn more about Dr. Lester by visiting his website at www.terencelester.org or follow on social media at @imterencelester or @lovebeyondwalls.
Jeff Wetzler is looking to revolutionize how we learn. He is co-CEO of Transcend, a nationally recognized innovation organization, and an expert in learning and human potential. Before that, he worked as a management consultant to the world's top corporations, a learning facilitator for leaders around the world, and as Chief Learning Officer at Teach For America. Jeff has a Doctorate from Columbia University and is a member of the Aspen Global Leadership Network. He is also the author of a new book Ask, which is now available wherever books are sold. On this classic episode, Jeff joined host Robert Glazer on the Elevate Podcast to talk about how to ask great questions as a leader. Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Indeed: indeed.com/elevate Found: found.com/elevate Fabric: meetfabric.com/elevate Learn more about your ad choices. Visit megaphone.fm/adchoices
As a minister, I often get asked, "What does God want? What is God's will for me?" The answer may surprise you. In this episode of Self Talk with Dr. Ray Self, I will discuss these questions in depth to help you understand God's will and purpose for your life. John 3:16 "For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life. Help Dr. Self continue this show - partner at www.icmcollege.org/donate Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here Follow and subscribe to Self Talk With Dr. Ray Self at our podcast website - https://www.icmcollege.org/selftalk. Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804 For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.
Hello Shiny Mind
Dr. Hancock was raised in the San Francisco Bay Area, where she was active in Pony Club, competing in lower level three day eventing. Dr. Hancock completed her studies at Colorado State University, graduating with a BS in Equine Science, an MS in Anatomy and Neurobiology, and a Doctorate of Veterinary Medicine in 2003. She spent 10 years as general equine practitioner in Eastern North Carolina where she built her skills in emergency, dentistry, performance horse and lameness evaluation, reproduction, preventative medicine and integrative health. She also trained with the International Veterinary Acupuncture Society and completed her EDO certification with the Vluggen Institute to become an equine osteopath. Eager to offer progressive and superior services, she continually strives to improve her veterinary diagnostic, integrative medicine, and performance horse education. In 2013, Dr. Hancock purchased Rectortown Equine and permanently relocated the practice to Warrenton, Virginia at which point the practice changed to True North Equine Veterinary Services. Dr. Hancock's goal is to nurture successful partnerships with horses and their owners that can last a lifetime.
When Kent was three years old, he went into kidney failure. While in the hospital, he watched everyone in the unit die around him. He was the only one who lived. This was Kent's first exposure to trauma, which extended into a childhood marked by racism and abuse from people in his Alaskan village. It would be many years before Kent would find the name for the symptoms he'd experienced most of his life: PTSD.Kent went on to become a pastor and pastored in Alaska for forty years. During that time, he discovered many people felt they needed to pretend they were perfect and admit they were living the victorious Christian life. Kent disagreed. He made it his mission to create safe places where people could be authentic, where people could lament trauma in order to live from a place of wellness. As Ken will tell you, he chooses not to live from a place of hurt. He lives from a place of joy. Be sure to listen to the end of this episode when Kent shares a miraculous and gripping story of redemption and forgiveness. You will be moved!After earning his PhD in Performance Psychology, Kent is now the President and Founder of Second Curve Coaching, an organization dedicated to helping people achieve their God-given mission. You can contact Kent and learn more at: coachk@secondcurvecoaching.com.
Episode 151: Julie Donley, EdD, MBA, RN, PCC & her book, Leading at the Speed of People: Strategics for Success in a Fast-Paced WorldABOUT JULIEDr. Julie Donley is a leadership expert, award-winning author, and former Director of Nursing with nearly 30 years of experience helping professionals navigate high-stress environments, manage conflict, and lead with emotional intelligence. With a background in behavioral health and organizational leadership, she guides leaders to shift from emotional reactivity to intentional leadership, building stronger teams and healthier workplaces. She holds a Doctorate in Organizational Leadership, an MBA, and is a Professional Certified Coach with the International Coaching Federation. Her latest book, Leading at the Speed of People, explores the power of self-awareness and emotional mastery in leadership. Through her coaching, speaking, and writing, Dr. Donley shares practical strategies to help leaders reduce stress, communicate more effectively, and lead with empathy and clarity.CONVERSATION HIGHLIGHTS• What you offer now vs. when you were 25.• Feeling at one with life.• Toxic bosses: Isn't anyone leading them?• The power of trauma.• "I have to be me."• "How do you use that knowledge for the good of the world?"• Creating a bigger impact through empathy.• Leadership learning gaps.• "Confidently unknowing."• The power of self-awareness.• The acronyms of C.A.R.E., H.A.R.D., and V.E.R.B.• The muckiness of change.• "Nobody's helping us learn how to live."• "People are not as aware as they think they are."The MAIN QUESTION posed by Julie in this conversation is, How do you feel good about yourself and do great things that you were meant to do in the world without apology?FIND JULIELinkedIn: https://www.linkedin.com/in/drjuliedonley/Facebook: https://www.facebook.com/DrJDonley/YouTube: https://www.youtube.com/@drjuliedonleyWebsite: https://drjuliedonley.com/LinkedIn – Full Podcast Article: https://www.linkedin.com/pulse/episode-151-julie-donley-edd-mba-rn-pcc-her-book-john-m--cc0ce/?trackingId=fN0vYF%2BsSXmr0vmzk1P0%2FQ%3D%3DCHAPTERS00:00 – The Book Leads Podcast – Dr. Julie Donley00:36 - Introduction & Bio01:32 - Who are you today? Can you provide more information about your work?12:01 - How did your path into your career look like, and what did it look like up until now?21:41 - How does the work you're doing today reconcile to who you were as a child?31:31 - What do you consider your super power?39:34 - What self-leadership means.38:05 - What does leadership mean to you?44:59 - A rundown of Julie's previous books.49:58 - Introduction to latest book and general overview?01:02:43 - What's changed in you in the process of writing this book?01:08:15 - What book has inspired you?01:14:09 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!
In this powerful episode of The ToosDay Crue, hosts Jake and Stephen sit down with Dr. Avon Cornelius, a U.S. Army Veteran with more than 22 years of distinguished service and a proven track record of building and leading high-performance teams across the military, public relations, marketing, and logistics sectors. Dr. Cornelius brings a unique blend of real-world leadership, problem-solving expertise, and strategic communication, backed by his Doctorate in Business Administration. From coordinating complex military operations to navigating corporate innovation and branding, he's a leader who adapts, overcomes, and inspires at every level. This episode dives into: ✅ Lessons in leadership from the battlefield to the boardroom ✅ The mindset of elite problem solvers ✅ Strategies for effective team communication and client relations ✅ Transitioning military skills into civilian success ✅ Why relationships and results are the real currency of influence If you're a leader, veteran, or entrepreneur looking for insight and inspiration, this episode delivers.
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Daniella Thorne, DrPH, MPH. In this conversation, Dr. Daniella Thorne shares her journey as a public health professional, emphasizing the importance of sexual health education, bodily autonomy, and the need for culturally relevant curricula. She discusses her personal experiences with fitness, the challenges of navigating the public health landscape, and the significance of youth voices in shaping health education. Dr. Thorne also reflects on her academic journey, the realities of the job market, and the impact of imposter syndrome, while offering valuable advice for those pursuing careers in public health.Join our paid Patreon to support
Arrogance causes us not to ask God, even though it is God's nature to give. When we try to handle everything in our own ability and intellect, we close ourselves down from receiving. James 1 tells us to ask God for wisdom. God will never twist things on you, and He will give wisdom unconditionally if you ask. Our carnal mind demands to be in control, to know everything before we trust God to do anything outside of our comfort zone, but Proverbs tells us to "lean not on our own understanding." It's not our own, earthly understanding that will help us. Our wisdom has limits, but God's Spirit has none. Could it be there is no limitations with God but our ask?
Welcome to Episode 50 of the HPNA Palliative Perspective podcast—a meaningful milestone, and one that gave us pause to reflect on the incredible leaders who've shaped the hospice and palliative care space. In early conversations about this episode, we considered dedicating it to Betty Ferrell, a visionary in the field and the longtime Editor-in-Chief of JHPN, the Journal of Hospice and Palliative Nursing. But, in true Betty fashion, those close to her reminded us she prefers to stay out of the spotlight. So instead, we're honoring her legacy in a way we think she'd appreciate: by celebrating the educators. In this episode, we're shining a light on the hospice and palliative nurse educators featured in an upcoming issue of JHPN—innovators who are creating new programs and pushing boundaries in their Schools of Nursing to bring both primary and specialty palliative care to the forefront of nursing education. Their work is not only advancing the field but also shaping the future of compassionate care. Join Andra Davis, PhD, MN, RN, and Megan Lippe, PhD, MSN, RN, ANEF, FPCN®, FAAN—guest editors of the November issue of JHPN—as they share powerful insights on preparing the next generation of nurses in hospice and palliative care. Educating future nurses requires more than just a solid curriculum—it demands mentorship, creativity, and a deep, ongoing commitment. In this episode, we explore why palliative care is no longer a “nice to have,” but a necessity in nursing education. From shifts in accreditation standards to real-world bedside challenges, Drs. Davis and Lippe discuss the essential role faculty and mentors play in helping students navigate the emotional, clinical, and human complexities of whole person care. We also explore how practicing nurses can be part of this movement—supporting learners and strengthening the future of compassionate care. Podcast Notes/Links JPHN Article, releasing in Nov— https://journals.lww.com/jhpn/pages/default.aspx Betty Ferrell, speaking at HPNA Annual Conference, link Scope, Standards and Competencies for the Hospice & Palliative RN & APRN, link The Corner https://www.aacnnursing.org/elnec/elnec-faculty-corner Megan Lippe, PhD, MSN, RN, ANEF, FPCN®, FAAN Dr. Lippe is Associate Professor with tenure at the University of Texas Health San Antonio and a national leader in palliative nursing education. Her work focuses on educational innovation, simulation, interprofessional collaboration, and social justice. She serves as a co-investigator for the End of Life Nursing Education Consortium (ELNEC), helping advance palliative care education in nursing programs across the country. She has co-authored several key works in the field of palliative care, including undergraduate and graduate palliative care competence statements endorsed by the American Association of Colleges of Nursing (CARES and G-CARES, respectively), ELNEC Undergraduate/New Graduate and ELNEC Graduate online curricula, and the scopes section of the new Hospice and Palliative Nurses Association (HPNA) Scopes, Standards, and Competencies for Hospice and Palliative Registered Nurses (RNs) and Advanced Practice Registered Nurses (APRNs). In collaboration with colleagues, she has conducted research that led to the development of new tools to assess palliative care curriculum, self-competence, and knowledge among nursing students and entry-level nurses. Honors include 2019 Cambia Sojourns Scholar, 2017 ELNEC Award, and 2019 HPNA New Investigator Award. She is a fellow of the American Academy of Nursing, the Academy of Nursing Education and of Palliative Care Nursing by HPNA. Andra Davis, PhD, MN, RN Is an Associate Professor of Nursing at the University of Portland, where she teaches across both undergraduate and graduate programs. She is a co-investigator with the End-of-Life Nursing Education Consortium (ELNEC) and brings extensive clinical expertise in cancer symptom management, palliative care, and primary palliative nursing education. Dr. Davis's research centers on strengthening palliative care education, including revising national competency guidelines and developing outcome measures for undergraduate nursing programs. She is recognized for her leadership at regional and national levels in advancing the integration of palliative care into nursing curricula. Internationally, she collaborates with nursing colleagues in Thailand that expand access to palliative education, research, and caregiver wellbeing. Her scholarship also contributes to the evidence base for nurse-led, evidence-informed symptom management guides for patients undergoing cancer treatment. Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.
Show SummaryOn today's episode, we feature a conversation with Laura White Ludvik, President of the Support The Enlisted Project, an organization with a focus on improving financial wellness to address food insecurity, homelessness, mental health conditions, suicide, and other crises through counseling, education, and financial support for enlisted service members, veterans and their families.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestLaura White Ludvik, President of the Support The Enlisted Project, is a dedicated leader in the non-profit sector. She previously served as the Vice President of Philanthropy at Support The Enlisted Project before serving as the President of the USS Midway Foundation. With over two decades of experience, she has a proven track record in fundraising, community engagement, and organizational development, particularly focused on underserved populations in San Diego. A proud graduate of California State University, Chico, Laura combines her passion for ethical leadership with her extensive expertise in strategic communications and project management.. Laura is actively involved in the community, serving on multiple boards and receiving accolades such as the San Diego Business Journal's Women Who Mean Business Award. Outside of her professional life, she is a committed mother and wife, drawing inspiration from her family and her father's service as a Vietnam veteran.Links Mentioned During the EpisodeSupport The Enlisted Project Web site PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the previous episode on STEP, episode 30 of the Behind the Mission Podcast. On this episode, Navy Veteran, CEO and Co-Founder of the Support the Enlisted Project, Tony Teravainen, talks about the need to support junior enlisted service members with financial education and assistance. You can find the resource here: https://psycharmor.org/podcast/tony-teravainen Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Dr. Lamell McMorris is a nationally recognized leader at the intersection of business, justice, and social impact—and the author of The Power to Persist: 8 Simple Habits to Build Lifelong Resilience. In his debut book, Dr. McMorris shares the mindset and habits that fueled his rise from Chicago's South Side to the national stage, offering readers a practical blueprint for turning challenges into opportunities and pressure into purpose.Building on the book's mission, he launched The Power to Persist podcast, where he sits down with changemakers, leaders, and innovators for candid conversations on resilience, justice, and transformative leadership. Each episode delivers real stories and actionable insights designed to help listeners navigate obstacles and lead with impact.Beyond the page and the mic, Dr. McMorris is the founder and CEO of Phase 2 Consulting, a Washington, D.C.–based firm advising Fortune 100 executives, nonprofit leaders, and public sector decision-makers on aligning purpose with performance. He is also the founder of Greenlining Realty USA, a national mission-driven development firm revitalizing communities across the U.S.—starting with his own childhood neighborhood of Woodlawn, Chicago. Greenlining partners with local municipalities to create mixed-use developments that deliver large-scale economic impact and revitalize underserved areas.As a lifelong advocate of civil, economic, and human rights, Dr. McMorris serves on numerous nonprofit and college boards and volunteers with several youth-focused and mentoring organizations. He is frequently recognized for his entrepreneurial leadership and pragmatic, high-impact approach to advocacy and is often invited to speak at conferences and events nationwide.Dr. McMorris holds a Bachelor of Arts in Religion and Society from Morehouse College, a Master of Divinity in Social Ethics and Public Policy from Princeton Theological Seminary, and a Doctorate in Law and Policy from Northeastern University. Guided by the belief that persistence isn't just how you keep going—it's how you create lasting change—he continues to use his platform to inspire others to rise, lead, and persist. Connect with Lamell McMorris:Website: www.phase2-consulting.com , www.lamellmcmorris.com , www.greenliningrealtyusa.com Instagram: https://www.instagram.com/lamellmc/ LinkedIn: https://www.linkedin.com/in/lamellmcmorris/ Facebook: https://www.facebook.com/profile.php?id=100088140180810 The Power to Persist is a practical and inspiring guide to building lifelong resilience through eight transformative habits—attitude, work ethic, agility, vulnerability, network, focus, determination, and faith—drawn from Dr. Lamell McMorris's journey from adversity in Chicago's South Side to national leadership and impact. Order your copy: https://a.co/d/iuDvYK1 TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152
From Basketball Court to Doctorate—My Crazy Journey!Contact Dr. J : https://www.reviveandriseconsulting.com/Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/
Your liver could be silently struggling right now and the good news is, you can turn it around. In this episode, I dive deep into the topic of metabolic dysfunction-associated steatotic liver disease, also known as fatty liver disease. I explain what it is, why the medical community updated the name, and why it matters for long-term health. I highlight who is most at risk, including people with obesity, diabetes, high blood pressure, or high cholesterol and why the condition is often called a “silent disease” since many don't realize they have it. I also break down the potential dangers if it progresses, from inflammation to cirrhosis, and share the encouraging news that it's often reversible with lifestyle changes. My goal is to empower listeners to protect their liver and overall health with small, sustainable changes. Take control of your health and tune in to this episode to learn how you can prevent, reverse, and protect your liver from fatty liver disease with simple, sustainable steps! Episode Highlights: What MASLD is and why the name changed from NAFLD Why fatty liver disease is becoming more common and who's most at risk Signs, symptoms, and why it's often called a “silent disease” Potential complications, including inflammation, fibrosis, and cirrhosis How fatty liver is diagnosed through blood tests, imaging, or scans Lifestyle strategies to reverse or prevent progression The role of managing diabetes, cholesterol, and blood pressure in protecting liver health FDA-approved medications such as Wegovy and others that may help in treatment Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
In this conversation, Jared Vagy and Joe Manoles discuss the concepts of motor learning and motor control, particularly in the context of climbing. They explore key terminology, the stages of motor learning, and practical applications for climbers. The discussion also delves into personal challenges faced by climbers, types of practice and feedback, and the importance of understanding individual learning styles. The conversation emphasizes the significance of feedback mechanisms and learning strategies in improving climbing performance. Joe Manoles's Bio Dr. Joe Manoles PT, DPT is a healthcare professional in Bend, Oregon specializing in the treatment, recovery, and performance of climbers and mountain athletes. His care is characterized by his compassion, attention to detail, and dedication to holistic care. He believes strongly in the core pillars of health as a need for all human beings and their direct influence on our experience on Earth. In order to understand the complexity of health systems, Joe received a B.S in Biochemistry and Molecular Biology with a minor in Microbiology. He continued his education at Oregon State University-Cascades receiving his Doctorate of Physical Therapy and has sought out continuing educational mentorship and coursework through a variety of trusted resources in the climbing community including The Climbing Doctor, The Climb Clinic, and Camp 4 Human Performance. These days, if he isn't working on his new business Dissonance Performance and Physical Therapy, he is spending time with his spouse Taylor Manoles and their 4 year-old border collie Finn, climbing, snowboarding, and exploring the breathtaking beauty of central Oregon. Chapters 00:00 Introduction to Motor Learning and Control 02:54 Understanding Key Terminology 06:00 Stages of Motor Learning in Climbing 08:45 Applying Motor Learning to Climbing Techniques 12:06 Overcoming Challenges in Climbing Skills 14:58 Types of Practice and Feedback in Climbing 18:02 The Role of Feedback in Skill Development 21:09 Conclusion and Summary of Key Concepts 24:41 Exploring Climbing Preferences and Techniques 27:03 The Learning Process in Climbing 30:13 Feedback Mechanisms in Climbing 35:03 Error-Driven vs. Errorless Learning 39:23 Guided vs. Discovery Learning 40:38 Understanding Bandwidth in Feedback 42:13 Final Thoughts on Motor Learning in Climbing Links and Resources for This Episode:
Today on One Life Radio, Dr. DeWone Bennett joins Bernadette to talk about "Things I'm Seeing In My Practice" - ‘Work Anxiety!' and how it affects us in different stages of life. Dr. Bennett gives some great advice on how to navigate and things to be aware of; like AI and how it could have an effect on your job or your career choice.Dr. Bennett has over ten years of extensive training and experience working with children, adolescents, and adults. He holds two master's degrees and a Doctorate in Clinical Psychology. Dr. DeWone is a Licensed Professional Counselor and counseling supervisor. Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple's therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations. You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.
In this episode, Coach Nick and Coach Amanda are joined by Dr. Vicky Sekely and Holley Samuel as they discuss the importance of a multidisciplinary team in fitness, particularly focusing on the roles of a running coach, sports dietitian, strength coach, and physical therapist. They explore how collaboration among these professionals can enhance an athlete's performance and recovery, emphasizing the need for communication and trust within the support squad. The conversation also touches on the significance of nutrition, the differences between dietitians and nutritionists, and the challenges athletes face when navigating injuries. Overall, the episode highlights the value of investing in professional support in some fashion for optimal health and performance.----------------------------------(00:00) The Importance of Collaboration in Coaching(02:45) Understanding Roles: Coaches, Dietitians, and Therapists(05:06) Navigating the Rehabilitation Process(07:57) Red Flags and Referrals in Athlete Care(10:28) The Power of Multidisciplinary Support(13:14) Conclusion: Building a Supportive Network(15:58) The Value of Authentic Connections(18:19) Navigating Professional Overlap in Nutrition and Coaching(22:53) Building a Collaborative Support Network(25:52) The Dangers of Influencer Coaching(30:46) The Importance of Professional Communication(33:55) Managing Injuries: A Team Approach(41:04) Understanding the Difference: Dietitian vs. Nutritionist(43:36) The Importance of Professional Expertise(46:04) Nutrition and Injury Recovery(52:27) Strength Training Post-Injury(57:15) Team Communication and Collaboration(01:03:43) Empowering Athletes Through Education------------------------------------------Holley Samuel is the founder and owner of Holley Fueled Nutrition. She is a sports dietitian, certified personal trainer, and overall wellness enthusiast. Helping people learn to fuel to perform at their highest level in sport and in life is her passion. One of the many reasons that Holley became a registered dietitian and certified personal trainer is that she has a passion for learning about how to fuel and train the body to achieve its optimal potential. People cannot perform their best in their sport or in life when they are restricted, so Holley approaches nutrition education through a lens that emphasizes having a good relationship with food, body, and mind.InstagramWebsite Victoria Sekely is a Manhattan-based Physical Therapist with a passion for all things running. Victoria graduated with a Bachelor of Science degree from Georgetown University and went on to complete her Doctorate in Physical Therapy from New York University. Victoria is also a USATF Level 1 and RRCA certified run coach. She is dedicated to helping runners of all levels by using her skills and knowledge to assist runners who are rehabbing from an injury, interested in injury prevention, and/or looking to improve their training with custom running programs. Instagram Website----------------------------------Contact us:Amanda - @amanda_katzzNick - @nklastavaCode B2C -https://www.cranksports.com/Patreon - linkEmail - betweentwocoaches@gmail.com
In the show, Dr Ray talks about three amazing gifts that God gives to all of us. Tune into this show to understand what these gifts are and how they affect your life every day. The show will help you live a more Victorious life if you know and use these three unique presents from God. 2 Tim 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind. Help Dr. Self continue this show - partner at www.icmcollege.org/donate Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here Follow and subscribe to Self Talk With Dr. Ray Self at our podcast website - https://www.icmcollege.org/selftalk. Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804 For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.
Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.comTO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.comFollow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShowFollow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShowhttps://www.youtube.com/@TheFlyoverConservativesShowTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy Spurrill is the founder and CEO of Synapse Center for Health and Healing. He started Synapse over 26 years ago with a vision to bring an integrative approach to healthcare through functional medicine, making Synapse an internationally known center for true health.Dr. Troy Spurrill is the founder and CEO of Synapse Center for Health and Healing. He started Synapse over 26 years ago with a vision to bring an integrative approach to healthcare through functional medicine, making Synapse an internationally known center for true health.He received a Bachelor's of Science in Molecular Biology from the University of Manitoba, and a Doctorate of Chiropractic from Northwestern Health Sciences University. He has extensive training in Functional Neurology, Nutrition, and Applied Kinesiology. Dr. Troy is an author and international lecturer on wellness and brain based healing. He received a Bachelor's of Science in Molecular Biology from the University of Manitoba, and a Doctorate of Chiropractic from Northwestern Health Sciences University. He has extensive training in Functional Neurology, NutSend us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives
View the Show Notes For This Episode Dr. Andrea McBeth discusses how Stool-derived Postbiotics can restore gut health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, host Dr. Ben White discusses postbiotics with Dr. Andrea McBeth, a naturopathic clinician and expert in functional gastroenterology and the microbiome. Dr. McBeth shares insights into her work with fecal microbial transplants and her development of the pheno-biotic supplement made from sterilized fecal matter. The conversation dives into the benefits of postbiotics for various gastrointestinal conditions and overall gut health, the complexities of bile acids and their roles in the body, and the emerging understanding of the microbiome's impact on brain and immune function. Dr. McBeth also highlights the stringent criteria for selecting stool donors for her supplements and announces an innovative partnership for clinical trials to gather more data on the effectiveness of postbiotics. 00:29 Meet Dr. Andrea Macbeth: Expert in Functional Gastroenterology 01:26 The Science and Benefits of Fecal Microbial Transplants 04:50 Exploring Bile Acids and Their Clinical Importance 10:02 Understanding Prebiotics, Probiotics, and Postbiotics 12:28 The Development and Benefits of Sterilized Postbiotic Products 14:36 The Apollo Wearable: Managing Stress and Improving Sleep 16:07 How Postbiotics Enhance Gut Health and Overall Wellbeing 28:01 The Role of the Microbiome in Immune Education 29:02 Postbiotics and Their Complementary Role 31:51 Clinical Trials and Data Collection 32:58 Dosage Recommendations and Usage 35:52 Probiotics vs. Fecal Microbiota Transplantation (FMT) 42:20 Misconceptions About the Gut Microbiome 48:19 Sourcing and Criteria for Donor Stool 50:04 Conclusion and Final Thoughts ___________________________________________________________________ Dr. Andrea McBeth is the founder and CEO of Thaena, a pioneering microbiome therapeutics company. She has a Bachelor's in Biochemistry, focusing on molecular biology, and a Doctorate in Naturopathic Medicine. Early in her career, Andrea directed her ND clinical practice toward functional GI disorders and autoimmunity, launching one of the first stool banks for fecal microbiota transplantation to treat Clostridioides difficile infections. Driven by the interface between gut microbes and human health, Andrea invented ThaenaBiotic, the first human-derived postbiotic supplement. The website is Thaena.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
Walking begins with the foot, and Dr. Courtney Conley shows why building strength, mobility, and healthy gait mechanics is essential for lasting wellness. Dr. Andrew Fix speaks with Dr. Conley, the founder of Gait Happens and a leading authority on foot health, about why our feet are the true foundation of human movement. From her early struggles with pain as a dancer and triathlete to her groundbreaking work helping patients worldwide, Dr. Conley shares how shifting the focus from orthotics and surgeries to natural function and strength creates lasting results. Together, Dr. Fix and Dr. Conley explore why toe dexterity and foot strength are vital for balance, fall prevention, and independence, and how something as simple as walking can profoundly impact physical, mental, and emotional health. With strategies, compelling research, and insights into footwear and training, this episode challenges the way we think about gait and reframes walking as one of the most powerful tools we have to protect and enhance our health for life. Quotes “Why are we treating the foot very differently than we treat everywhere else in the human body? We don't talk about strength, we weren't talking about mobility. And our feet are the first interface that we have with the ground when we move. We have thousands of sensory receptors on the bottom of our feet that are screaming for information to tell us how to move.” (05:01 | Dr. Courtney Conley) “If you do need to have the surgery, we want to make sure that on the other end of that, that you're doing everything that you can to not have another one of those surgeries, which means the widest part of the foot is our toes, or should be. So whoever's listening, look down at your foot. Your toes should be splayed, they should be wide, and they should be the widest part of your foot. And there's a reason for that, because when we're walking, we push off of our forefoot.” (10:09 | Dr. Courtney Conley) “There's really great research looking at Karen Mickle's work on the importance of toe strength and fall prediction, the risk of falls. And what they found was that a weakness in toe strength can be a very big predictor of falls as we age.” (22:37 | Dr. Courtney Conley) “I firmly believe walking is the most underrated and easily accessible tool we all have to improve not only our physical health, but also our mental and emotional well-being—yet the majority of us, globally, are not taking advantage of it.” (44:48 | Dr. Courtney Conley) Connect with Dr. Courtney Conley: Gait Happens Dr. Courtney Conley is a leading expert in foot and gait health and the founder of Gait Happens, an education platform transforming how people understand and reclaim foot function. With over 25 years of clinical experience, she has worked with patients ranging from everyday movers to professional athletes in the NBA, MLB, and NFL. Dr. Conley holds a Doctorate in Chiropractic Medicine and dual bachelor's degrees in Kinesiology and Human Biology. Through Gait Happens, the Healthy Feet Alliance, and her global lectures, she is driving a paradigm shift in foot health, empowering individuals and practitioners worldwide to prevent unnecessary surgeries, optimize gait mechanics, and prioritize natural, science-backed approaches to foot care. SideKick Tool Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15 RAD Roller Revogreen HYDRAGUN Athletic Brewing 20% off: ANDREWF20 Connect with Physio Room: Website Instagram Facebook Andrew's Personal Instagram Andrew's Personal Facebook Podcast production and show notes provided by HiveCast.fm
Show SummaryOn today's episode, we feature a conversation with Dr. Qwynn Galloway – Salazar, Senior Vice President of Engagement and Transformation at PsychArmor and founder and CEO of In Their Honor, an organization that supports veterans and those who care for them through the end of life. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestDr. Qwynn Galloway-Salazar is a veteran of the United States Army (01-06) and spouse to a retired combat Veteran. Her work has spanned the last 20 years, supporting our Nation's Military and Veteran communities. As the founder of In Their Honor, LLC, Qwynn serves as an End-of-Life Doula and Trainer. This Spring, she is slated to roll out state-specific training for End-of-Life Professionals supporting Veterans and their Caregivers; and training specifically geared towards the Veteran Caregiver community. In addition, serving as the Co-Principal Investigator of the Brooklyn College Veterans History Project, Qwynn conducts oral history interviews of Veterans, listening to how Veterans make meaning of their experiences and sharing with larger audiences. She believes, as a society, the way we make sense of the Veteran experience shapes the care and support future generations of Veterans receive.While blending her heart work with her head work, her doctoral dissertation entitled “Post-9/11 Women Veterans' Experiences Transitioning Into the Civilian Workforce” landed her the opportunity to serve as a qualitative researcher for the FY21 National Defense Authorization Act (NDAA), § 9104, Study on Unemployment Rate of Women Veterans Who Served on Active Duty in the Armed Forces after September 11, 2001. Along with co-authoring a chapter on “Vicarious Trauma and Compassion Fatigue” in Veteran care providers.Qwynn earned her Ph.D. from Walden University, specializing in Industrial and Organizational Psychology. She holds a Master of Arts degree in Professional Counseling and a Bachelor of Science degree in Criminal Justice. She serves on the Board of Directors for the American Association of Suicidology and the Advisory Board of the Veterans Studies Association.Links Mentioned During the EpisodeDr. Qwynn Galloway – Salazar on LinkedInIn Their Honor web site PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor Course Library. Whether you're a health care provider, educator, employer, caregiver, or simply someone who wants to make a difference — PsychArmor courses are designed for you. You can find the resource here: https://learn.psycharmor.org/collections Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Discover an extraordinary journey from gang violence and homelessness to a PhD and community leadership in today's pod! Dr. Terence Lester and his wife, Cecilia Lester share how he went from high school dropout living in his car to earning five degrees and becoming a powerful advocate for educational justice and how they, as a couple, have been helping those with debilitating trauma. This dynamic duo love in motion Type 8/7 marriage reveals how they channel their different energies into founding Love Beyond Walls nonprofit and fighting systemic barriers in education. Based on his book "From Dropout to Doctorate: Breaking the Chains of Educational Injustice," learn how a trauma-informed approach to helping those in dire need can transform lives and communities. How does a busy couple like this stay strong? Learn also how their marriage survives the demands of advocacy work. Perfect for you as you aim to get healthy for yourself and for those who desperately need your combined gifts, too. Watch on YouTube! https://youtu.be/ipNAK9cBy54 Get Terence's brand new book here on Amazon! https://www.amazon.com/Dropout-Doctorate-Breaking-Educational-Injustice/dp/1514011484 Get it on InterVarsity Press (IVP) website: https://www.ivpress.com/from-dropout-to-doctorate?srsltid=AfmBOortg_k40kfA45eBEUoWE_Y1G6TDPvHhpB8ujEL37J4ej6g-jI9H Find Terence 100K+ account here! https://www.instagram.com/imterencelester/?hl=en Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa here! Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Did you know that nearly one in three people with obesity may have fatty liver disease without even knowing it? In this episode, I talk about groundbreaking news in obesity and liver health, focusing on the FDA's recent approval of WeGovy to treat metabolic dysfunction associated steatohepatitis (MASH) with moderate to advanced fibrosis. I share a personal story about a friend who once struggled with fatigue, abnormal liver tests, and fatty liver disease, highlighting how limited treatment options used to be. I explain what MASH is, why it's so serious, and how common it is, especially among people with obesity and metabolic syndrome. Furthermore, I dive into the ESSENCE trial, which showed that WeGovy not only improved liver inflammation and scarring but in some cases even reversed the disease, all while emphasizing that it works best when combined with lifestyle changes like healthy eating and regular activity. Don't miss this episode where I break down the latest breakthrough in liver and weight loss care that could change your health journey! Episode Highlights: FDA approval of WeGovy for treating MASH with fibrosis The ESSENCE trial results showing improvements in liver health Understanding what MASH is and why it's so common Importance of combining medication with lifestyle changes Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Dr. Terence Lester on overcoming poverty, confronting systemic racism in education, and how we can show up for students our schools are failing. Introduction: Dr. Terence Lester is an activist, speaker, professor, and founder of Love Beyond Walls, a nonprofit focused on raising awareness about poverty and homelessness. Dr. Lester shares his remarkable story—from dropping out of high school to earning a doctorate—and how personal experience shapes his advocacy. We dive deep into the topics of systemic injustice, education, faith, and what it truly means to be present with those on the margins. What We Discuss: How Dr. Lester's personal journey fuels his mission The impact of educational redlining and systemic inequality How faith, mentors, and community shaped his life What churches and individuals can do to respond to injustice How to build proximity and empathy across differences Episode Highlights: [00:01:00] Dr. Lester reflects on living in gratitude and grief at once [00:05:00] The dismantling of Black history and language in public discourse [00:10:00] How policy and redlining impacted Dr. Lester's childhood neighborhood [00:15:00] A teacher named Ms. West sees his potential and changes his life [00:23:00] Mr. Moore tells Dr. Lester, “One day you'll be a leader” [00:31:00] His grandmother and the spiritual foundation of faith in a historic Black church [00:36:00] A night in jail becomes a turning point in his faith journey [00:46:00] What the church is missing—and what it could become [00:54:00] How we can all build relationships across differences Featured Quotes: “Sometimes people have to borrow your courage.” – Dr. Terence Lester “Distance is the enemy of belonging.” – Dr. Terence Lester “You never know how far I've traveled to be here—and I'm not talking about geography.” – Dr. Terence Lester “If you preach from your life's text, you'll never run out of material.” – Dr. Lester, quoting his Bible professor Resources Mentioned: Love Beyond Walls: www.lovebeyondwalls.org From Dropout to Doctorate: www.ivpress.com/from-dropout-to-doctorate Dr. Lester on IG: www.instagram.com/imterencelester Dr. Lester's website: terencelester.com
A step-by-step guide to reclaiming the soul• Shares four maps for spiritual rebirth based on Joseph Campbell, Carl Jung, Tibetan Buddhist philosophy, and the precession of the equinoxes• Traces the author's journey of rebirth, covering his transformation through a spiritual crisis and the creation of a more meaningful life• Provides visualization practices based on ancient Tibetan wisdom to support you on the path of self-realizationExploring wisdom from mystical traditions and perennial philosophy on "dying before you die," Buddhist psychotherapist Miles Neale shares his own hero's journey of rebirth, providing a detailed roadmap for the pilgrimage through dissolution, into the great mystery, and back again to the world. He shares his transformation through a spiritual crisis and, ultimately, his creation of a more meaningful life. He provides four intersecting maps to help guide readers through the experiential process of metaphoric death, reclaiming the soul, and sharing one's genius with others. These four maps—the cosmological map, psychological map, alchemical map, and mythopoetic map—draw on the mythological stages of Joseph Campbell, Carl Jung's process of individuation, the Tibetan Buddhist alchemy of conscious rebirth, and the astrological phenomenon of the precession of the equinoxes, offering a detailed philosophical underpinning for the soul's journey to immortality. He also provides in-depth visualization practices based on ancient Tibetan wisdom to support you on the path of self-realization.Integrating Tibetan Buddhism with psychology, trauma healing, neuroscience, and mythology, along with profound personal experience, Neale provides a step-by-step manual for spiritual rebirth, revealing how to reframe life's unrelenting challenges and transitions as opportunities for psychological growth.Dr. Miles Neale, PsyD is a psychotherapist in private practice, teacher of Tibetan Buddhism, founder of the Gradual Path for inner and outer journeys, author of Gradual Awakening, and co-editor of Advances in Contemplative Psychotherapy.His forthcoming book, Return with Elixir: Four Maps for the Pilgrimage of the Soul Through Death and Rebirth (Inner Traditions, 2025), integrates Joseph Campbell's mythology, Carl Jung's psychology, Tibetan Buddhist alchemy, and the precession of the equinoxes.Over the past twenty-five years, Miles has fused Eastern spirituality with Western psychology. He earned a Masters in meditation research from New York University, a Doctorate in clinical psychology from the California Institute of Integral Studies, and trained in long-term mentor-student relationships with preeminent American Buddhist scholars Professor Robert Thurman, PhD, and Dr. Joseph Loizzo, MD, PhD as well as Tibetan master Geshe Tenzin Zopa.Miles has taught psychology and meditation at the integrative medical clinics of Harvard, Columbia, and Cornell Universities, designed and led the Contemplative Studies Immersion certificate program based on the Tibetan gradual path (lam rim), offers courses and workshops internationally including at the Tibet House, US, and has initiated fundraising campaigns for nunneries in the Himalayan region.Miles curates and leads life-changing pilgrimages to sacred sites around the world and lives with his wife and two kids in Bali, Indonesia.www.milesneale.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.