Podcasts about Doctorate

In this episode of the Fit Father Project Podcast, Dr. Anthony sits down with Kiran Krishnan, microbiologist and Chief Product Formulator at Just Thrive, for one of the most eye-opening conversations on gut health we've ever recorded.Kiran breaks down why chronic issues — anxiety, weight gain, brain fog, low energy — are often ecological problems in your gut, not genetic ones. You have 22,000 genes, but you're carrying around 2.5 million microbial genes on top of that. As Kiran puts it, "you're not really an organism at all — you're a walking, talking rainforest."Dr. Anthony and Kiran dig into why the modern gut is in such rough shape (hint: it's not just food), why the word "probiotic" is nearly as useless as the word "food" without specifics, and why a single gene can be the difference between a probiotic strain that changes your brain chemistry and one that does absolutely nothing. They also cover spore-based probiotics, digestive bitters, and why both may matter more for your health than any supplement stack you're currently running.If you've been doing everything right — training hard, eating clean, sleeping well — but still feel off, this episode will show you why the answer might start in your gut.Rate & Review — If this episode opened your eyes to something powerful, please take a moment to rate and review the Fit Father Project Podcast. Your review helps more men discover practical, science-backed health conversations that can genuinely change their lives.Join the Fit Father Project Community — If you're ready to put these ideas into action with support, accountability, and a community of men committed to thriving after 40, come join us. We're here to help you build real, lasting health together.Key TakeawaysChronic health issues (anxiety, weight gain, brain fog) are often ecological gut problems, not genetic ones — and you have far more control over them than you thinkYou carry 2.5 million microbial genes compared to your own 22,000 — your gut microbiome does the heavy lifting your body can't do aloneOveruse of antibiotics (in medicine and factory farming) is one of the biggest drivers of long-term gut damageThe average American gets only 8-10 grams of fiber a day — about a quarter of what the gut microbiome actually needs to thriveChronic stress and a disrupted gut create a vicious cycle — leaky gut increases stress, and stress worsens leaky gutBitter compounds have nearly vanished from the modern diet, yet they may account for up to 50% of your digestive signalingNot all probiotics are created equal — a single gene can determine whether a strain reduces anxiety and inflammation or does nothing at allSpore-based probiotics (like Bacillus strains) act as a "gut police force," rebalancing harmful and beneficial bacteria while sealing the gut liningDigestive bitters work upstream — triggering your body's natural release of stomach acid, bile, and enzymes before food ever hits your stomachSmall, consistent choices in food, supplements, and lifestyle can meaningfully shift your gut ecosystem and your overall health outcomesFix Your Gut Foundation with Just ThriveMost probiotics don't survive your stomach acid — they're dead on arrival and doing nothing for you. Just Thrive's spore-based probiotic uses four clinically studied strains that arrive 100% alive, including one that produces antioxidants directly in your gut lining. Right now, when you start a 90-day Just Thrive probiotic subscription, you'll get a free 90-day supply of their Digestive Bitters — a $90 value. Visit justthrivehealth.com/fitfamily to claim your offer and start rebuilding your gut foundation today.Want To Change Your Life? Check Out FF30X!FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FF30X can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join FF30X.After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families.Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He's most proud of the fact that he's helped over 70,000 families in over 125+ countries lose weight and get healthy for life.Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice — simply very well-researched information on gut health, the microbiome, and healthy aging.

Are you looking for an online personal trainer but aren't sure where to start? Maybe you want to build strength, lose weight, improve your fitness, or feel better in your body after 40—but you don't know what type of workouts you should be doing or how to find the right coach. In this episode, Michele Riechman with her Doctorate in Physical Therapy, Health Coach, and Online Personal Trainer, explains what women over 40 should look for in an online personal trainer and why strength training is one of the most important things you can do as you age. You'll learn: Why strength training is essential for women over 40 How building muscle can improve confidence, energy, and overall health What makes a good online personal trainer Questions to ask before hiring a fitness coach Why personalized workouts are important as your body changes How to start strength training safely whether you are a beginner or more advanced If you are looking for an online personal trainer for women over 40 who can help you build strength, create healthy habits, and feel confident in your body, this episode is for you. Mentioned in this episode:

The experts voice is rarely God's voice. In John 10, Jesus tells us about the stranger's voice and God's voice. The strangers voice can sound very reasonable and logical, even "smarter" than what God is speaking. But remember God uses the foolish things to confound the wise. Many times there can be a level of foolish to what God is asking you to do but when you obey the results are better than that of the experts. Reasoning and fear demand to be heard but God's voice is waiting for us to listen. 

What I Discussed With Dr Shamyra Howard...- What a man actually hears when his partner tells him she needs a toy to finish- The three words she gives every couple before they open the box- What happens to the clitoris once the estrogen goes, and why nobody warned us- The one question to answer before you look at a single product- What a manufacturer found when it stopped testing on twenty-five-year-olds- Why she keeps a box of lube next to her desk and gives it away to everyone- What a partner did with my vibrator that I have not stopped thinking about since- The belief about women's sexuality after 50 she would destroy tomorrowChapters00:00– Sponsor spotlight: https://www.ohmibod.com/00:28 – Breaking the silence on why midlife intimacy is due for a serious upgrade.02:06 – Looking at the outdated societal scripts and the hidden pleasure gap affecting mature women.04:11 – Why physical body changes after 50 make intimate aids essential tools rather than afterthoughts.05:10 – Why male partners often feel replaced by bedroom aids and the crucial mindset shift that changes everything.07:54 – How to smoothly invite a hesitant partner to explore intimate devices together without making it awkward.11:02 – The surprising clinical research showing how certain stimulation devices can actively reduce menopause symptoms.12:18 – Choosing the right sensation when navigating internal versus external stimulation options.13:53 – How targeted clitoral air technology is transforming arousal and natural blood flow in post-menopausal bodies.15:07 – Sponsor spotlight: GITM Playbook http://gitmplaybook.com/SUZANNE2015:53 – A compelling study on how regular orgasms can meaningfully protect and boost your mental health.17:17 – Creative ways to use a multi-use massage wand across the entire full body's erogenous zones with a partner.19:37 – Why investing in high-grade intimate wellness tools is just as essential as your regular self-care routine.20:12 – The non-negotiable rule about pairing the right body-safe lubricants with medical-grade silicone.22:04 – Overcoming the persistent stigma around dryness and why lubrication is basic physiology, not a personal failure.24:04 – Combining topical solutions with daily bedroom habits to turn intimate comfort into a completely seamless experience.25:50 – Letting go of performance anxiety and completely redefining what pleasure feels like after 50.26:48 – The single most damaging myth about ageing women's sexuality that needs to be completely dismantled.27:31 – Wrapping up with community resources and practical ways to keep prioritising your intimate life.Show NotesMost women over 50 were handed a script that said sex was something we provide rather than something we receive. Then our bodies changed, nobody explained why, and we quietly decided the problem was us.In this episode I'm joined by Dr Shamyra Howard, an award-winning sexologist and licensed therapist who founded On the Green Couch. She spends her working week with couples over 50 who cannot say one sentence out loud to each other, and she has heard every version of how that silence ends.I told her something I do not say often. I need a toy about 80% of the time to get there. I have also been with a man who told me toys were not coming into his bedroom, and that put more strain on the relationship than the toy ever could have. Shamyra explained what he was hearing that I had no idea he was hearing.She is just as direct about the industry. Most sex toy companies still design for the average twenty-five year old, and she names the two that stopped and started asking menopausal women what they actually want instead.There is no clinical distance in this conversation and no coyness either. If sex has quietly got harder and you have been waiting for it to sort itself out, this is the episode that tells you what you are waiting on.Listen, learn and enjoy.Key Takeaways- The oral medications for men release the brakes. Sex toys do the same job for women, and Shamyra's line for partners who feel replaced is that tools don't compete, they assist. The toy is a teammate, not a rival.- Estrogen, progesterone and testosterone all fall from around 50. Lubrication drops, clitoral sensation drops and arousal needs more input than it used to. Most male partners have never been told any of this, so they keep doing what always worked.- Invite, don't surprise. Bring your partner into the decision before the toy arrives, frame it as an us thing rather than a me thing, and be clear that if pleasure matters to both of you, this is not optional.- Do not start with the catalogue. Decide where you want the sensation first. Shamyra finds women over 50 are moving away from penetrative options and towards clitoral ones, which narrows hundreds of products to a handful.- Womanizer and We-Vibe are running their market research with menopausal and post-menopausal women rather than twenty-five year olds. Womanizer reports that users of one of its pleasure air devices experienced fewer menopause symptoms, including poor sleep and irritability.- Clitoral suction increases blood flow to the area, and blood flow is where the arousal problem sits. Plenty of women are not orgasming for the simple reason that they were never sufficiently aroused.- A wand earns its price outside the bedroom. Neck, shoulders, feet, behind the knees, the inside of the thighs, and on a partner's body too. Shamyra treats good toys the way we treat hair and nails, as something worth paying for.- Water-based lube only with silicone toys, or the material breaks down. Check the ingredients for glycerin. And needing lube is not a verdict on you or your partner. Wetness depends on hormones and arousal, and the hormones are leaving.About the GuestShamyra holds a Doctorate in Social Work, she's an international award-winning Sexologist, Professor, Licensed Clinical Social Worker, and AASECT Certified Sex Therapist who exposes people to what they're missing from intimacy, so they can have a great relationship and better sex!She's a sexuality media maven featured in major digital and television productions, such as CNN, VOGUE, The New York Times, Peacock, OWN and many more, and she's the Founder of On the Green Couch, where she helps people manage sexual issues, create their best relationships, and have amazing sex.About SuzanneSuzanne Noble is a sex and relationship expert, author, and host of the Sex Advice for Seniors podcast, one of the top-rated shows empowering people 50+ to embrace confident, joyful intimacy. Known for her candid, warm, and often humorous approach, Suzanne challenges age-related taboos, misinformation, and awkward conversations about sex after 50. She helps millions around the world navigate their sexual lives with pleasure, connection, and self-assurance. Because life is too short for bad sex... or silence about it.Connect With SuzanneInstagram: https://www.instagram.com/sexadviceforseniorsFacebook: https://www.facebook.com/sexadviceforseniorsTikTok: https://www.tiktok.com/@sexadviceforseniorsSubstack: https://www.sexadviceforseniors.comConnect with Dr Shamyra HowardWebsite: onthegreencouch.comInstagram: https://www.instagram.com/sexologistshamyraYouTube: https://www.youtube.com/@sexologistshamyraFacebook: https://www.facebook.com/shamyralcsw/Want More?Visit the Website: https://sexadviceforseniors.com — includes FREE guides and resources for better sex at any age.Free Downloadable Guide: 10 Most Overlooked Secrets to Better Sex PDF: https://subscribepage.io/suzannenoblefreebieSign Up for My FREE Newsletter: https://sexadviceforseniors.comCheck Out My Storefront for Better Sex: https://zaap.bio/stayfirmInterested in 1:1 Coaching or Custom Sex Advice for Seniors Sessions? https://tidycal.com/suzannenoble/30-minute-mentoringLovehoney discount code ADVICE15 for the toys and lubricants discussed in this episode.Related EpisodesWhy Sex Changes After 50 and What Nobody Tells You | ft. Dr. Jenn Kennedy - https://www.sexadviceforseniors.com/p/why-sex-changes-after-50-and-whatThe Surprising 69% of Women Unhappy in Sex... and How to Fix It | ft. Malia Lazu - https://www.sexadviceforseniors.com/p/the-surprising-69-of-women-unhappy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Today on Notable Leaders Radio, I sit down with Dr. Cristine Hull—Integrative Mental Health Expert and founder of Health, Healing & Wholeness, LLC. Cristine's journey into understanding the brain wasn't simply a career choice; it was a deeply personal search to better understand herself. Inspired at just nine years old by her uncle's pioneering work in biochemical research, she developed an early fascination with the connection between brain chemistry, emotions, and behavior. As someone who quietly lived with persistent low moods, she began journaling her thoughts and emotions long before she had the language to describe what she was experiencing. That curiosity became the foundation for a lifelong pursuit of understanding the relationship between our physical, emotional, mental, and spiritual well-being. In this conversation, Cristine shares how her personal journey shaped her work as a school psychologist, substance abuse counselor, and integrative mental health practitioner. Together, we explore why understanding ourselves more deeply is often the first step toward lasting healing. In This Episode, We Explore Curiosity Can Be the Beginning of Healing Cristine shares how her own search for answers transformed into a lifelong mission to help others better understand themselves. Rather than simply managing symptoms, she encourages us to become curious about what our minds and bodies may be trying to communicate. Understanding That Depression Isn't One-Size-Fits-All Many people think of depression as a single condition with a single solution. Cristine explains that there are different forms of depression, including Persistent Depressive Disorder (Dysthymia)—and why understanding those differences can help people have more informed conversations with qualified healthcare professionals and find the support that best fits their individual needs. Caring for the Whole Person Cristine introduces her "Wellness Diamond," a framework that encourages us to look at well-being through four interconnected dimensions: physical, emotional, mental, and spiritual. She shares why lasting wellness often comes from considering  Small Daily Practices Can Create Meaningful Change One of Cristine's own turning points came when she shifted her focus from simply tracking difficult emotions to intentionally practicing gratitude. She discusses how small, consistent habits can gradually reshape the way we experience ourselves and the world around us. A Final Reflection Our circumstances may influence our story, but they don't have to define its ending. Cristine reminds us that healing doesn't begin when everything around us changes; it begins when we're willing to become curious about what's happening within us. Whether you're navigating stress, discouragement, anxiety, or simply feeling disconnected from yourself, greater self-understanding can open the door to meaningful change. Sometimes the most important step forward isn't finding all the answers. It's asking better questions. Carry This Forward Notice What habits or coping strategies have you been relying on simply to get through the day? Reflect What might your mind or body be asking you to pay closer attention to? Complimentary Resources: Freebie: 14-Day Version of The Gift of Gratitude (available on website) Free Brain Chemistry Support: 10Waysbook.com   Cristine's Book: The Gift of Gratitude on Amazon   Christine's Recommended Reading:  Potatoes Not Prozac by Kathleen DesMaisons Connect with Cristine Website: Cristine Hull YouTube: Health, Healing, & Wholeness Instagram: @cristine.author LinkedIn: Cristine Hull PhD Facebook: Author Cristine Hull Guest Bio Cristine Hull, PhD, CMHC, is an Integrative Mental Health Expert who blends psychology, natural medicine, and spirituality into an approach that honors mind, body, and spirit. After earning her Doctorate in Natural Medicine from Quantum University, she crafted her own transformative model — weaving emotional tools, evidence-based assessments, and quantum medicine into everyday practice. Her approach feels less like a therapy couch and more like an awakening - where science meets soul. Cristine brings empathy, storytelling, and a lively spark, turning complex concepts into relatable "aha" moments. If you're seeking practical steps for resilience, wholehearted living, and authentic well-being, you've found your guide.

Show SummaryOn today's episode, we're having a conversation with Military Intelligence and Civil Affairs Veteran Rebecca Monaco, co-founder of Next Mission, an organization dedicated to empowering and supporting resettled Afghan women veterans who served alongside U.S. Special Operations forcesEpisode Partner:Our sponsor this week is Aetna, a trusted health care company, committed to serving Veterans, military families, and caregivers through meaningful, community-centered care. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestRebecca Monaco, MPH, is a public health leader, researcher, and program strategist with more than ten years of experience leading complex initiatives across healthcare, nonprofit, government, and military organizations. She earned her Master of Public Health from Dartmouth College, where she developed a passion for behavioral health research, implementation science, and innovative approaches to improving care. Her current interests focus on psychedelic-assisted therapy, women's health, and translating emerging research into real-world impact.A former U.S. Army Civil Affairs and Intelligence Officer, Rebecca deployed to Afghanistan as a Cultural Support Team (CST) member with Joint Special Operations Command, where she served alongside Afghan Female Tactical Platoon (FTP) members. Following the fall of Afghanistan, her team coordinated the evacuation of 42 Afghan female Special Operations personnel, an experience that continues to shape her commitment to service, leadership, and advancing opportunities for vulnerable communities.Rebecca currently serves as the volunteer Project Manager and Board Secretary for NXT Mission, where she leads initiatives supporting refugee resettlement, education, workforce development, and long-term integration for displaced Afghan women and families across the United States.Links Mentioned During the EpisodeNext Mission WebsiteNext Mission on LinkedInPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is a previous episode of the Behind The Mission podcast, episode 184 with Kari McDonough. Kari is Vice President of Welcome.US and Senior Advisor to the Welcome Fund, a program of Welcome.us that provides a source for grantmaking to organizations as they involve community members to welcoming coalition allies coming to the US as part of resettlement efforts. You can find the resource here: https://psycharmor.org/podcast/kari-mcdonough Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Outline and Show NotesShow Title: AI Beyond the Talk with Dr. Rachelle Dené PothPower Quote: “We don't need to be the expert”Teaser:I recorded today's interview on July 8 and it's just a week since I was at the ISTE-ASCD national conference in Orlando and ISTE is a very tech focused, educational organization and as you can imagine so much of the talk at the conference was about AI to be honest I'm feel like I'm a bit over AI I'm getting deluge with AI generated emails in my business and seeing stuff on LinkedIn that is clearly AI generated and it just feels like it's making part of my world of more fake was less authentic and less human centered and yet AI is a useful tool and it's not going away so I wanted to have someone on the show who could help us navigate AI and look at it specifically for the role of the assistant principal.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Dr. Rachelle Dené Poth is an edtech consultant, presenter, attorney, author, and teacher. Rachelle has a Juris Doctor degree from Duquesne University School of Law and a Doctorate in Instructional Technology. Rachelle specializes in Artificial Intelligence, AI and the Law, AI and Healthcare, Cybersecurity, and STEM. She has more than 8 years of experience teaching and presenting on AI in her classroom, as well as working with educators worldwide. Rachelle is currently serving as the Grant Coach for an initiative through ISTE and Pinterest. Rachelle works with a Task Force from 12 districts in the United States and assists with policy revision, professional development, and the design of digital wellness resources for students, educators, and families. She also provides professional development related to AI policy and implementation to school districts, universities, and organizations and is a keynote speaker. Rachelle is an ISTE-certified educator and recipient of the ISTE Making IT Happen Award and several Presidential Awards for volunteer service to education. Rachelle received the EdTech Trendsetter Award from EdTech Digest in 2024 and 2026. She is the author of ten books, including "What the Tech? An Educator's Guide to AI, AR/VR, the Metaverse and More!” She has written curricula and courses on AI for all levels and is the host of the ThriveinEDU podcast, ISTE's Learning Unleashed podcast, and The Lift by Amazon on BAM Radio Network. Learn more about Rachelle's work via ThriveinEDU LLC at www.Rdene915.com or on LinkedIn.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsCan we begin with clarifying the difference between AI in education and AI Education?In a May 28th blog post, you wrote, “What I have learned from working with school Task Forces across the country is that they have had many conversations around AI, screen time, and tech use. They have explored the possibilities and understand the urgency with these topics, but they also have a similar question. What do we do now? And this is where I believe that leadership matters most.”I'd like to begin there. Actually, not with the what but with the why – why do we need to act and why do we need to act now? What's the danger of not getting this right?You advocate for a systems approach. Please take us through that.Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upDon't be an expert, just move forwardLeverage interest into teacher-led PDSupport early career teachersSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect ...

God is speaking to you for a reason. We can doubt or reason away God's voice. Some Christians believe God no longer speaks, but John 10 says, "My sheep hear my voice." So as a believer, it is not a matter of if God is speaking but a question of whether or not you are listening. A question of whether or not you are discerning God's voice. Can you tell the difference between God's voice and the enemy's voice? Between God's voice and your own voice? God's voice is a gift. Are you seeking, listening, training yourself to hear His voice?

Leaders are tired. Not all tiredness is the same, though, and understanding what kind of tired we are experiencing can be an important first step toward meaningful rest and self-care. In this conversation, Trisha and therapist Chelsie Sargent explore the different kinds of fatigue leaders experience, from burnout and compassion fatigue to the exhaustion we create for ourselves by overcommitting, ignoring boundaries, and staying constantly "on." Together, they consider what authentic self-care and rest can look like for leaders.   Chelsie Sargent is a Licensed Professional Counselor with a Doctorate of Professional Counseling. She has extensive experience working with individuals, families, teens, and young adults, with a focus on issues including anxiety, depression, trauma, grief, abuse, and anger management. Chelsea is also a Certified Anger Resolution Therapist and has training in the Enneagram and EMDR. Key Takeaways Not All Tiredness Is the Same Burnout, Compassion Fatigue, and "Burn Up" The Fatigue We Create for Ourselves Boundaries and the Window of Tolerance Learning to Turn It Off Getting Unstuck From Other People's Anxiety Treat Yourself vs. Self-Care Caring for Body, Mind, and Soul Making Space for Authentic Rest Resources   http://www.chelsiesargentcounseling.com/

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pain subsided completely. But years later, when Rachel was in her Doctorate program for Physical Therapy, acute and widespread pelvic pain struck. Similar to me as well, this time she forgot all about Dr. Sarno and went full steam into traditional medicine in the hope of helping herself. When the best specialists told her there was, "nothing else they could do for her," thankfully she considered Sarno again, and this time found my work. Rachel had to confront her scientific training around the human body, and realized that there is a huge hole in so much that is taught to PTs and all medical professionals. Embracing MindBody medicine, Rachel was able to TOTALLY recover from debilitating pelvic pain, and now is a MindBody PT! Enjoy this thoughtful conversation about all things TMS and the ways in which an open mind can save your life. XO n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

This week, news that didn't make the news, from Palestine. First up, I sit down with Palestinian writer and researcher Nadine Sayegh to discuss her latest piece State, Soldiers, and Systematic Sadism: The Israeli Military's Normalization of Sexual Violence. Nadine explains the Israeli hasbara tactic of purple-washing, the global Norths violent feminism, and the confluence of sex and genocidal violence. We discuss the medias failure to place accountability on systems, suggesting that the problem, much like with the US own torture programs, is just a few bad eggs. Next up, associate editor at the Electronic Intifada Nora Barrows Friedman comes back on the show to discuss the latest news from Palestine: what's the story with Hamas stepping down, as concentration camps are constructed inside the concentration camp of Gaza, and as the so-called ceasefire continues to be violently broken by Israel daily? Nora also discusses the most recent violent escalations of settler violence in the occupied West Bank, and the medias continued failure to cover it, and if they do, to cover it only from the side of Israeli propaganda. Nadine N. Sayegh is a Palestinian multidisciplinary writer and researcher focusing on the Arab-speaking world. Her work spans gender, geopolitics, human security, and the Occupied Palestinian Territories. She holds an MA in Media and the Middle East from SOAS, London, and a Doctorate in Philosophy from the University of Toulouse (Jean-Jaurs), where her dissertation examined multiscalar gendered oppression in Palestine and Jordan. Her research and commentary have been featured in scholarly and journalistic venues, with select works translated internationally. Nora Barrows Friedman is an associate editor at Electronic Intifada and the co-host of their weekly livestream. The News That Didn't Make the News. Each week, co-hosts Mickey Huff and Eleanor Goldfield conduct in depth interviews with their guests and offer hard hitting commentary on the key political, social, and economic issues of the day with an emphasis on critical media literacy. The post Project Censored – Purple-Washing, Pogroms & Media Malpractice on Palestine [ENCORE] appeared first on KPFA.

Show SummaryAs military-connected students head back to school, we're revisiting a conversation with Mary Bier, MBA, President and CEO of the Military Child Education Coalition (MCEC). Mary joins host Duane France to discuss the unique educational experiences of military-connected children, the challenges families can face navigating school transitions, and how MCEC helps families, educators, and communities support military students throughout their educational journey.Episode Partner:Our sponsor this week is Aetna, a trusted health care company, committed to serving Veterans, military families, and caregivers through meaningful, community-centered care. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMary Bier, MBA, is the President and Chief Executive Officer of the Military Child Education Coalition (MCEC). A seasoned leader with more than 20 years of experience in business strategy, organizational leadership, and community engagement, she brings a dynamic vision to MCEC's mission of ensuring every military-connected child has access to quality educational opportunities.As a military spouse and parent, Bier has firsthand insight into the unique challenges and strengths of military families. This lived experience fuels her passion for advocating for military-connected students, ensuring they receive the educational support and opportunities they deserve.Bier's professional background spans both the corporate and nonprofit sectors, where she has successfully led high-impact initiatives, built collaborative partnerships, and served as a subject matter expert on veteran and military family issues. She has been invited to the White House to share insights on military-connected programs, testified before the New York City Department of Veteran Affairs, and facilitated expert panels on military family well-being.Prior to joining MCEC, Bier held leadership roles in business strategy, customer success, and military initiatives, where she was instrumental in scaling operations, optimizing talent development, and fostering inclusive organizational cultures. Her ability to translate strategic goals into actionable outcomes has driven mission impact across multiple organizations.At MCEC, Bier is committed to expanding the organization's reach, deepening partnerships, and championing the needs of military-connected children. Under her leadership, MCEC will continue to be a trusted resource for families, educators, and policymakers dedicated to supporting military students on their educational journey.Bier holds a Master of Business Administration (MBA) with a focus on Management and Organizational Behavior and a Bachelor of Arts in Spanish from California Lutheran University.She resides with her family in Madison, Wisconsin.Links Mentioned During the EpisodeMilitary Child Education Coalition Website Heroic Hearts ScholarshipCall for the Arts ScholarshipMonth of the Military Child ToolkitPurple Star National AdvocateStudent to Student ProgramPsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course, Supporting Children Who Support Veterans. Although your children may be small now, we hope this course gives you some building blocks to address any parenting challenges you may encounter as your children mature.You can find the resource here: https://learn.psycharmor.org/courses/Supporting-Children-Who-Support-Veterans  Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

After nearly four decades of marriage, who are you when that marriage suddenly ends?In this episode, Strategic Divorce Consultant Mardi Winder talks with Dr. Tamara Monosoff about the identity shift that can accompany gray divorce and the process of discovering what you want when you've spent decades caring for everyone else.After her own 38-year marriage unexpectedly ended, Dr. Tamara found herself facing grief, shame, loneliness, and a question she couldn't answer: What do I want? Her healing eventually led her to create the kind of supportive community she wished she'd had during those difficult years after divorce.Mardi and Dr. Tamara discuss why there is no timeline for healing and why rebuilding doesn't require enormous changes. Sometimes it starts by taking a class, pursuing an old interest, saying hello to someone new, or simply giving yourself permission to discover what makes you happy. Dr. Tamara shares how she pursued a lifelong dream, packed one suitcase, moved to Portugal, and began creating a completely different life.They also explore the difference between being alone and being lonely, the importance of connection and community, and the freedom to decide for yourself what you want this next chapter to look like.The discussion covers:• Why gray divorce can create a profound identity shift• Why there is no "correct" timeline for healing• How to begin figuring out what you want again• Why small new experiences can rebuild confidence and connection• The difference between being alone and being lonely• How community can support life after divorceAbout the Guest:Host & Founder: She's Not Done Yet! (https://shesnotdoneyet.substack.com/)I'm Dr. Tamara Monosoff. I have an MA in Marriage & Family Therapy and a Doctorate in Women in Leadership. Five years ago, my 38-year relationship ended in a way I never saw coming. I walked the path from debilitating grief to feeling clear, alive, and energized again; a healthier, stronger, and happier version of myself. Now I help women 50+ design lives on their own terms after Gray Divorce -- from heartbreak to badass!To connect:Website: https://shesnotdoneyet.substack.com/)About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinder/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In the show, Dr. Ray interviews Adolphus Sims about the critical issues of our digital age and the working of the Holy Spirit in the local church. This show covers important information for all Christians to consider in our rapidly advancing digital society. Is live streaming accomplishing the will of God for the church? How does the Holy Spirit move in the church without personal contact?  Heb 10:25 not forsaking our own assembling together, as is the habit of some, but encouraging one another; and all the more as you see the day drawing near. Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

Pressure is inevitable. But whether it contracts you or expands you — that's a choice. Dr. Emma Zia has spent nine years helping founders, executives, and high performers figure out which voice they're listening to, and how to change it. Emma is a high performance expert, author of Power Under Pressure, and holds a Doctorate in Metaphysical Science. She works with leaders at critical inflection points — when the stakes are highest and the old patterns are loudest. In this episode, she joins Scott Love to unpack the Contractor vs. Expander framework, the six hidden unconscious patterns that quietly cap success, and the practical tools to break through each one. Scott calls this one of the most personally meaningful conversations on the Rainmaking Podcast — one he read aloud to his wife and daughter. It's a little different. And it might be exactly what you need. You'll learn: What the Contractor and Expander voices are — and how to tell which one is running your decisions Why you cannot outperform your inner world (and what that means for your business results) The 6 hidden patterns that keep high performers stuck: Imposter, Overdrive, Chaos, Fortress, Freeze, and Control The Dimmer vs. Inflator — two faces of the Imposter pattern and how to spot them in yourself Why Warren Buffett's success is an argument against the Overdrive pattern The PlayStation level analogy: why you can't skip to the next level without breaking through the current one first Why fighting reality only intensifies suffering — and what acceptance actually looks like for a high achiever How one client went from zero sales for six months to $60K collected in four weeks after a single session The visceral body exercise that tells you in real time whether you're in contraction or expansion 3 action steps to start accessing your power under pressure today Visit: https://therainmakingpodcast.com YouTube: https://youtu.be/pdS6k1sUZRk ---------------------------------------- If you are a successful law firm partner or law firm founder and want to hear about other options, please book a time on Scott Love's calendar here: https://calendly.com/scott-736/half-hour-phone-meeting-with-scott Or email Scott to connect with him at: scott@attorneysearchgroup.com ----------------------------------------

I've spent my career helping people navigate the darkest corners of their minds and the heavy weight of grief, but every so often, I meet someone whose journey reminds me exactly why we do this work. Frank Sinclair is one of those people, and his story is a profound masterclass in mental strength, authenticity, and the power of being truly seen.Have you ever felt like a "hopeless case" numb, or like you're simply a burden to those around you? Frank lived this reality, spiraling from a high-achieving Air Force career into addiction and homelessness on the streets of Colorado Springs. Just when he was ready to give up, a moment of genuine human connection gave him a second chance, proving that our value remains unchanged even at our lowest points.In this episode, Dr. B sits down with Frank to discuss what it means to be honest with yourself, how to navigate the complex reality of recovery and losing a child, and how reframing homelessness can open our eyes to a community deserving of dignity.In This Episode:Moving from rock bottom and addiction to finding true purposeThe power of feeling seen and human connection in healingNavigating grief, child loss, and the "leaky" process of recoveryReframing how we view homelessness and dignity in our communitiesResources & Links Mentioned:Free Training: Register for the Free Mentally STRONG TrainingFrank Sinclair's Work: Dream Again LLC | Be Encouraged PodcastJoin the Mission: Sign up for our mailing listOfficial Website: Mentally STRONGAbout Frank Sinclair: Frank Sinclair is the Chief Encouragement Officer of Dream Again LLC, a coaching, speaking, and training enterprise. He is the founder of the podcast Be Encouraged with Frank and Lisa, an in-demand speaker, and author of four books, including The Encouragement Revolution.About Your Host: Dr. Cristi Bundukamara (Ed.D, PMHNP-BC) is a Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education. Having navigated profound personal trials, Dr. B created the Mentally STRONG Method to help others process depression, anxiety, grief, and stress to build lasting mental resilience.Connect with Dr. B & Mentally STRONG:Facebook: Dr. Cristi BundukamaraInstagram: @cristibundukamaraYouTube: Dr. B Mentally STRONG

This week on Conflict Managed we welcome Ron Camacho. Together we explore: Mentorship opportunities Building your reputation The benefits of coaching for career insight, knowledge, and development When you have a ‘difficult' co-worker Standards and flexibility Building trust Put yourself in their shoes Admitting mistakes Conflict Managed is available wherever you get your podcasts and on YouTube @3pconflictrestoration Ron Camacho is an accomplished law enforcement executive with more than 30 years of service, including 17 years in senior leadership roles. He retired in 2013 as Patrol Operations Captain with the York City (PA) Police Department, where he commanded over ninety officers and detectives and oversaw critical operational functions. Following retirement, Chief Camacho served internationally as a police advisor in Afghanistan and later as the in-country Deputy Program Manager on a U.S. State Department training contract in Mexico. In that role, he supervised more than thirty retired American law enforcement professionals tasked with strengthening policing capabilities at the local, state, and federal levels. In 2023, his prior department's innovative leadership received national recognition. He was named one of Police Magazine's Innovative Law Enforcement Leaders for pioneering an officer wellness program, and the department was featured in Police Chief Magazine for its Citizen Advisory Committee initiative. These efforts reflected his commitment to transparency, operational excellence, and a service-oriented culture that builds public trust. A graduate of the FBI National Academy (239th Session), Dr. Camacho holds a Doctorate and a Master's degree in Criminal Justice. A nationally published author and sought-after speaker, he focuses on leadership development, mentorship, and emotional intelligence. He was sworn in as Chief of the North Charleston Police Department in December 2024. He is the author of the upcoming book (January 2027) Bringing Ego to the Forefront: The First Steps Towards Ego-Free Leadership. Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown. #ConflictManagement #WorkplaceCulture #Communication #Connection #Podcast

Whether we're in front of the camera or behind the scenes in a high-pressure job, many of us carry an internal dialogue telling us we aren't enough. In this episode, Dr. B sits down with filmmaker and clinical social worker Mari Moxley to peel back the layers on why we often sacrifice our true selves just to be "palatable" to others.Together, they dive deep into the reality of negative self-talk, the "micro-griefs" we experience every day, and why choosing authenticity even when it leads to rejection is the ultimate act of mental strength. If you've ever felt like you're performing a version of yourself just to belong, there is peace waiting for you on the other side of that performance.In This Episode:The impact of negative self-talk and daily "micro-griefs"Why we sacrifice authenticity to feel acceptedHow to step out of performance mode and embrace your true selfResources & Links Mentioned:Free Training: Register for our free training todayWatch the Documentary: Watch the full documentary hereJoin the Mission: Sign up for our mailing listOfficial Website: Mentally STRONGAbout Mari Moxley: Mari Moxley's background in clinical social work and philosophy fuels her passion for crafting film stories that highlight diverse human perspectives. She views filmmaking as a therapeutic intervention that fosters meaningful conversations and deeper understanding. Mari has led mental health awareness campaigns within the U.S. Air Force, collaborated with the Department of Defense and NATO, and documented advancements in medicine and space exploration.About Your Host: Dr. Cristi Bundukamara (Ed.D, PMHNP-BC) is a Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education. Having navigated profound personal trials, Dr. B created the Mentally STRONG Method to help others manage depression, anxiety, grief, and stress to build mental strength and choose happiness.Connect with Dr. B & Mentally STRONG:Facebook: Dr. Cristi BundukamaraInstagram: @cristibundukamaraYouTube: Dr. B Mentally STRONG

Tiffany Auvil spent more than twenty years inside the U.S. healthcare system, starting as a volunteer firefighter and eventually serving as System Director of Outpatient Clinics for a three-hospital health system. She is a functional medicine health coach, she is completing a Doctorate of Science in Integrative Healthcare, and she is the author of "The No BS Guide for Caregivers: How to Survive the Healthcare Maze," available now. Episode page with links and more  Her favorite mistake was trusting the system she had worked inside for two decades. Her husband Dave was treated for renal cell carcinoma in 2016 and was cancer-free within three months. Seven years later it returned in his pancreas and liver. The night before Dave's first immunotherapy infusion, the oncology nurse called to say insurance had denied it. Tiffany had done prior authorizations for years and knew the denial did not add up, so she called the insurer, who had no denial on file at all. The failure was upstream: the hospital's prior authorization specialist had entered a diagnosis code in the field meant for the procedure code, and the portal rejected it as invalid. When they arrived for treatment the next morning, the oncologist was relieved someone had finally figured it out, because she had been watching authorizations get denied without ever learning why. That was not the only failure. A Gamma Knife authorization later sat unsubmitted because nobody attached the clinical notes or pressed the button. And the cancer in Dave's brain turned out to be central nervous system lymphoma, an entirely separate primary cancer that Tiffany believes had been in his eye all along. Mark and Tiffany talk about diagnostic error and the cognitive bias that makes a second primary cancer nearly invisible, about Code Help and the escalation paths families are rarely told about, about what it costs to be the employee who questions things and tries to connect silos, and about why "good catch" recognition is where organizational learning usually stops instead of starts. Dave died at home in April 2025. He used to ask Tiffany what people do who do not have a Tiffy. The book is her answer: scripts for talking with physicians, how to read a bill, how to appeal a denial and how to tell whether a denial is even real, and a closing section on end of life that most caregiving books avoid. What You'll Learn Why insider knowledge is not the same as protection How a single field on a single screen became a denial that nearly delayed cancer treatment Why Tiffany filed a grievance after the problem was already fixed How cognitive bias makes a second primary cancer nearly invisible, even to excellent physicians What Code Help is, and why most families never hear about it What it costs to be the employee who tries to close loops between silos Why "good catch" is where learning usually stops instead of starts How to make a fifteen-minute physician visit actually work Why starting hospice earlier is a practical decision, not a surrender

Over a week ago, I stood at 19,341 feet on the roof of Africa, Mount Kilimanjaro. It was the hardest thing I've ever done, harder than any Ironman or marathon. But somewhere between the rainforest and the summit, I realized I wasn't just climbing a mountain. I was watching my patients' weight loss journeys play out in front of me. In this episode, I'm sharing the first four lessons Kilimanjaro taught me about health, resilience, and what it actually takes to accomplish something hard. From the invisible prep work no one applauds, to why "pole pole" (slowly) is the secret to going further, this episode reframes what progress really looks like. Your summit isn't built in one dramatic moment. It's built in thousands of small, unglamorous decisions, the walk after dinner, the water instead of soda, the appointment you finally book. You'll learn why plateaus and slow progress aren't failures, why community and encouragement matter as much as calories, and why the hardest and most important step is simply saying yes. Episode Highlights: Why the journey begins long before the mountain, or the diet, ever starts The invisible decisions behind every success story nobody sees Lesson two: why "pole pole" (slowly) is the pace that actually gets you there Why our culture's obsession with fast results works against how bodies really change Lesson three: why encouragement on the journey matters as much as the plan itself Lesson four: why saying yes before you feel ready is the hardest and most important step Why no single meal, workout, or medication changes your life, consistency does The one question to ask yourself this week to keep moving forward Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Rebellion is disobedience with an attitude. Our culture is full of rebellion because we have forgotten that God is truly working for our good. He is working to remove destruction from our lives. Firstly, is God's Word your final authority? God's Word gives us general commands, and good leadership is the blessing of specific commands for your life. God speaks through prophets, good leadership, and His voice to give you the exact direction and correction you need. Give God your willingness. Your joyful obedience. His commands are for your good. Obedience is truly better than sacrifice because sacrifice is what you have to give up when you don't obey God the first time. It is the willing and the obedient who will eat the good of the land. - Isaiah 1:19-20. Complete obedience to God is the greatest adventure in life. 

This week, news that didn't make the news, from Palestine. First up, I sit down with Palestinian writer and researcher Nadine Sayegh to discuss her latest piece State, Soldiers, and Systematic Sadism: The Israeli Military's Normalization of Sexual Violence. Nadine explains the Israeli hasbara tactic of purple-washing, the global Norths violent feminism, and the confluence of sex and genocidal violence. We discuss the medias failure to place accountability on systems, suggesting that the problem, much like with the US own torture programs, is just a few bad eggs. Next up, associate editor at the Electronic Intifada Nora Barrows Friedman comes back on the show to discuss the latest news from Palestine: what's the story with Hamas stepping down, as concentration camps are constructed inside the concentration camp of Gaza, and as the so-called ceasefire continues to be violently broken by Israel daily? Nora also discusses the most recent violent escalations of settler violence in the occupied West Bank, and the medias continued failure to cover it, and if they do, to cover it only from the side of Israeli propaganda. Nadine N. Sayegh is a Palestinian multidisciplinary writer and researcher focusing on the Arab-speaking world. Her work spans gender, geopolitics, human security, and the Occupied Palestinian Territories. She holds an MA in Media and the Middle East from SOAS, London, and a Doctorate in Philosophy from the University of Toulouse (Jean-Jaurs), where her dissertation examined multiscalar gendered oppression in Palestine and Jordan. Her research and commentary have been featured in scholarly and journalistic venues, with select works translated internationally. Nora Barrows Friedman is an associate editor at Electronic Intifada and the co-host of their weekly livestream. The News That Didn't Make the News. Each week, co-hosts Mickey Huff and Eleanor Goldfield conduct in depth interviews with their guests and offer hard hitting commentary on the key political, social, and economic issues of the day with an emphasis on critical media literacy. The post Project Censored – Purple-Washing, Pogroms & Media Malpractice on Palestine appeared first on KPFA.

In this show, Dr. Ray discusses the significance of your personal gifts and talents, as well as the potential for their misuse. The Bible addresses gifts, talents, and abilities extensively, highlighting that they can be used for God's glory. However, these gifts can also be perverted. The show will explain how this happens. Rom 12:6 Since we have gifts that differ according to the grace given to us, each of us is to exercise them accordingly: Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

In this podcast episode, Dr. Jonathan H. Westover talks with Eric Saylors about how AI is a "cognitive acid test" for leaders. Eric Saylors is the author of Quantifying a Negative (2015), Sense Making in Risk Assessments (2022), and The 7-Year Active Shooter Study (2026). He is a Fire Chief with over 30 years of experience and holds a Doctorate in Leadership from the University of Southern California. In addition to serving as Product Lead for HEN Technologies, Eric currently serves as Fire Chief of the El Cerrito–Kensington Fire Department, having previously spent 25 years with the Sacramento City Fire Department. Over the course of his career, he has served in every rank from firefighter/paramedic to Fire Chief, including engineer, captain, battalion chief, and assistant chief. His operational experience includes assignments on ambulances, fire engines, ladder trucks, a Type 1 HazMat team, and a heavy rescue unit. He has responded to and managed a wide range of incidents, including high-rise fires, large commercial fires, wildland-urban interface incidents, basement fires, and balloon-frame construction fires. Prior to joining executive leadership, he served as Battalion Chief 1 in downtown Sacramento, one of the busiest operational areas in the region. In addition to his doctorate, Chief Saylors holds two associate degrees, a bachelor's degree in finance, and a master's degree in Security Studies from the Naval Postgraduate School. He regularly consults with fire departments nationwide on active shooter response, leadership development, succession planning, and post-incident analysis, and has published more than twenty articles on homeland security and fire service topics.

Maria Johnson interviews Lisa Gulino, D. Min, Director of the Peyton Institute For Domestic Church Life. Dr. Lisa Gulino received her Doctorate in Ministry from the Catholic University of America in Spiritual Formation with emphasis in evangelization and catechesis. She wrote her dissertation on the spiritual and faith formation of the domestic church. Since 2007 Lisa has served as an adjunct professor at St. Joseph College for both theology and pastoral ministry courses. Her work with the Congregation of Holy Cross began in 2018 as a facilitator and advisor with the McGrath Institute for Church Life at the University of Notre Dame's STEP Program. And she also serves as a faculty member for the Permanent Diaconate program for the Diocese of Fall River. Links: Holy Cross Family Ministries Peyton Institute for Domestic Church Life  

What does real courage look like when the cameras stop rolling, and the tribe wants you to fall in line? On this episode of Open Book, I sit down with Rye Barcott, Marine, author, and founder of With Honor, to talk about his book "Courage to Save Us," and why the ten Americans he profiles just might be the antidote to everything that's broken in our politics right now. Rye Barcott is a Marine Corps veteran, social entrepreneur, investor, and New York Times-bestselling author. He is co-founder and CEO of With Honor, a cross-partisan organization that fights polarization by supporting principled veteran leadership in public office. His first book, It Happened on the Way to War: A Marine's Path to Peace, juxtaposes humanitarian and military service in Kenya and Iraq. Dartmouth College awarded him an honorary Doctorate of Humane Letters. Learn more about his incredible organization With Honor here: https://withhonor.org/ Get a copy of Rye's important new book, Courage Can Save US: Ten Extraordinary Americans and the Fight for Our Future

Show SummaryOn today's episode, we're having a conversation with Military and Veteran Spouse Stephanie Rundle, founder of Bridge and Banner, an organization that provides support for learning continuity for children who move frequently, which includes active duty military families. Episode Partner:Our sponsor this week is Aetna, a trusted health care company, committed to serving Veterans, military families, and caregivers through meaningful, community-centered care. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestStephanie Rundle is an educator, military spouse, and military child advocate whose experience was built in classrooms across the country, serving as a teacher, instructional coach, and leader. Stephanie began her role in education upon earning her degree in Birth through Kindergarten Education from Western Carolina University. Within the walls of formal education, she created unique learning experiences that embraced the diverse learning needs of her students, preschool through fourth grade. While teaching, she earned a Master of Curriculum and Instruction from Grand Canyon University, after which she became an Instructional Coach and Professional Development Coordinator. Outside the classroom, Stephanie continues to actively serve her community by volunteering in schools, with military-focused nonprofits, and on military installations. Stephanie's engagement across settings enabled her to build relationships with military-connected families as they navigated the impact of frequent military relocations on their children's academic continuity. In 2024, she was committed to mitigating those impacts and applied to the George W. Bush Stand-To Veteran Leadership Program. As a scholar, Stephanie launched The Continuing Education Plan, now known as Bridge & Banner™, a fiscally sponsored project of the nonprofit Veterans Collaborative™. Bridge and Banner™ provides tools to strengthen partnerships between teachers and parents, amplifying the parents' ability to advocate for their child's academic needs during military transitions. Stephanie is committed to advancing her research on academic continuity as a 2026 Tillman Scholar attending Mississippi State University's Doctor of Educational Policy and Organizational Design program. Stephanie aims to advance educational policy by providing a clear path for action across academic and community programs, ensuring transparency and addressing academic continuity for all vulnerable student populations.Links Mentioned During the EpisodeBridge and Banner WebsiteBridge and Banner on FacebookPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor Course Introduction to Public School Interstate Compact for Military Children. Identifying who qualifies for the Interstate Compact, understanding the five key policy areas the Interstate Compact addresses, and discussing the schools and grades to which the Interstate Compact applies are the learning objectives of this course You can find the resource here: https://learn.psycharmor.org/courses/introduction-to-public-school-interstate-compact-for-military-children Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Sunil Kalwani is part of the clinical team at Seasons Malibu. As a craniosacral therapist, his work isn't about fixing people. It's about listening to what the body already knows.Craniosacral therapy works with the subtle rhythms of your nervous system. Sunil believes your body holds everything: every tension, every pattern, every unspoken story. He doesn't see symptoms as problems. He sees them as communication.In this episode we talk about what craniosacral therapy actually is, how the nervous system remembers what the mind forgets, and why the goal was never to solve you. You were never broken to begin with.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Learn more about Sunil KalwaniConnect with Seasons on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.com

For many nurses, retirement marks not the end of a career, but the beginning of a new chapter of service. In this episode, former HPNA CEO Judy Lentz, PhD, RN, reflects on how retirement created an opportunity to reimagine her role in palliative care through volunteer leadership and the development of palliative care ministry within faith communities.  Drawing on decades of experience in clinical practice, education, research, and organizational leadership, Judy explores how retired nurses and other healthcare professionals can continue to improve quality of life by supporting individuals and families living with serious illness. She also discusses the concept of the palliative care doula as one model for companioning individuals and families through serious illness, alongside practical examples of how congregations can become compassionate partners in care by providing spiritual, emotional, and social support that complements the work of interdisciplinary palliative care teams.  The conversation also reflects on the evolution of hospice and palliative care, the enduring value of mentorship and leadership, and the fulfillment that comes from continuing to serve beyond a traditional career. Whether you're approaching retirement, considering volunteer opportunities, or looking for new ways to extend the reach of palliative care, this episode offers inspiration for finding purpose in the next season of professional life.      Judy Lentz, PhD, RN Judy Lentz, PhD, RN, retired in 2012 as the CEO of the Hospice and Palliative Nurses Association, the National Board of Certification for Hospice and Palliative Nurses and the Hospice and Palliative Nurses Foundation. In her retirement, her interests were in serving those experiencing serious illnesses as a palliative care doula®.  Over the past 14 years, Dr. Lentz has coordinated palliative care ministries in two Christian churches. Her research focused on the impact of spirituality in Christians experiencing serious illness. She is widely published, has presented at national conferences and has spoken to multiple groups locally.  She has encouraged the initiation of palliative care ministries in three local and regional faith communities, continues to serve as coordinator in her faith community' ministry as well as serves independently on a national level as a volunteer palliative care doula®. Her website can be found at http://www.palliativecaredoula.com     Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

God desperately wants us to obey so He can bless us. He is working to lead us away from traps and rebellion because He cares for us more than we currently see. We must get rid of overt and covert rebellion in our lives. Drive out the generational curses and the demonic spirits in your life so it becomes easy to obey God. His ways are truly higher than our ways, and His Blessings are on the other side of obedience. 

Natalie Eva Marie went from college soccer player to WWE superstar to a trap apartment in Sherman Oaks. This episode is her real story, not the highlight reel.She talks about her childhood, the partying that spiraled into multiple DUIs, and the months she spent in jail because of it. Cocaine took over next, and it nearly took everything with it. Her first shot at sobriety gave her three years clean. Then she decided she'd "graduated" AA and walked back out on purpose. That decision cost her three months, gone, holed up in a trap house before she landed at Dr. Drew's center in Pasadena.She got sober in name only. Then WWE called. She landed the audition, got cast on Total Divas, and married the man she thought was forever. From the outside, she had it all.Years into that marriage, she realized she wanted something completely different. An invitation to co-host the Hopeaholics and open her own treatment center brought her to Orange County, and that move became the beginning of the end of her marriage.Natalie gets honest about where she is right now: a woman at a turning point, leaning hard into the program to get through it. This isn't a comeback story wrapped in a bow. It's what actually staying sober looks like when life keeps changing underneath you.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Natalie on ⁠Instagram⁠Connect with Seasons on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.com

 In this continuing episode, Dr. Ray explains how to reach the place you were called to be, do what you were created to do, and thereby find your contentment, fulfillment, and purpose.  Jer 32:21 -22 'You brought Your people Israel out of the land of Egypt with signs and with wonders, and with a strong hand and with an outstretched arm and with great terror; gave them this land, which You swore to their forefathers to give them, a land flowing with milk and honey.   Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

Dr. Candace Ashby returns to The Weekly Scrap for a conversation every firefighter needs to hear. With over three decades in the fire service, a Doctorate of Management in Organizational Leadership, and years of experience climbing through the ranks, Candace—currently serving as a Battalion Chief—has become a respected voice on leadership, accountability, and protecting the culture that makes this profession unlike any other.We'll dive into what truly makes firefighting the greatest job on Earth, why that culture is worth fighting for, and how company officers and firefighters at every rank have the ability to shape the future of the fire service through their daily actions, conversations, and commitment to one another.If you've ever wondered how we preserve what makes this profession special while continuing to grow as leaders, this conversation will challenge your perspective and leave you thinking long after it's over.And because the live audience and their questions help make this show the absolute best.. we'll start with a plan, but where the conversation ends up is anyone's guess. Join us live, bring your questions, and be part of the discussion.Episode 365 is made possible by our incredible sponsors: Snap-tite Hose, IdentiFire Safety, and the Fire Safety Research Institute. For more on FSRI, visit the special page created just for Weekly Scrap listeners: fsri.org/weeklyscrap

Student-athlete success extends far beyond wins and losses—it begins with creating environments where young people can thrive academically, emotionally, physically, and personally. In this episode of Let's Have This Conversation, Kevin McShan sits down with Dr. Chet Hesson, Athletics Director at Monroe High School and an educational leader whose career has been dedicated to helping student-athletes reach their full potential both on and off the field. Holding a Doctorate of Education in Leadership Studies, Dr. Hesson believes athletics should be an extension of the classroom—providing opportunities for young people to develop resilience, leadership, character, and lifelong skills. At Monroe Public Schools, he has built an athletic culture centered on four core values: Courage and Curiosity, Health & Well-being, Emotional Intelligence and Environment, and Thoughtful Teaching and Learning. Before joining Monroe High School, Dr. Hesson served in the Bowling Green State University Athletic Department as Senior Associate Athletic Director for Student-Athlete Experience and Deputy Title IX Coordinator, where he oversaw student-athlete services, mentorship and life design, strength and conditioning, sports medicine, mental health, sports nutrition, and served as the sport administrator for several NCAA programs. Nationally recognized for his commitment to student-athlete wellness and inclusive leadership, Dr. Hesson has chaired the N4A Student-Athlete Well-being Committee, served on the Diversity, Inclusion & Equity Council of Excellence (DIECE), co-chaired the BGSU Athletics DEI Task Force, and contributed to Mid-American Conference committees focused on student-athlete well-being and diversity. During this thoughtful conversation, Kevin and Dr. Hesson explore: Whether you're a coach, educator, parent, school administrator, or student-athlete, this episode offers valuable insights into how sports can become one of the most powerful tools for developing the next generation of leaders.   For more information: https://schools.snap.app/monroetrojans LinkedIn: @Dr. Chet Hesson   Follow: @monroetrojanathletics Email: hesson@monroe.k12.mi.us Call: 734-265-3444 ( Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon Simmons just won the national championship in women's pole vault for the 50 to 54-year-old Masters division. She took 20 years off from the sport. Came back two and a half years ago. And won. But this conversation isn't really about pole vaulting. It's about what happens when you come back to something you thought was behind you. What it takes. What it makes possible. And why the thing you put down might still be waiting for you. Shannon is one of my clients and one of my Ohio people — and I was lucky enough to be on the track with her and her daughter the weekend before nationals. I photographed them together. Her daughter is now learning to pole vault. Shannon looked at the photos and cried because she could see her daughter looking at her in a way she doesn't get to see on the day-to-day. 3 Things You'll Take Away: Your past is a blueprint, not a dead end. The skills, discipline, and depth you built doing one thing — pole vaulting, parenting, building a business — are transferable to everything else. Shannon calls it the blueprint. This conversation shows you exactly what that looks like in practice.Being in a different place than everyone else doesn't mean you're behind. Sometimes you're just doing something different. Or ahead. This episode has a Tour de France metaphor that will reframe how you see your own path.Coming back to something you loved is its own kind of winning. Shannon didn't pick up a new sport. She came back to the one that lit her up — and it became the thread that pulled everything else together. Her kids, her marriage, her identity. One reclaimed passion. Everything else followed.

Show SummaryOn today's episode, we're having a conversation with Dr Debbie Bradbard, Military and Veteran Spouse and the inaugural director of the Boeing Center for Veteran Transition and Military Families at the Virginia Tech in Alexandria, VA. The center's goal is to harness the potential of service members, veterans and their families to thrive in tomorrow's workforce—through skills, mentorship, research, entrepreneurial support, and resources that build future-ready careers and drive economic opportunityEpisode Partner: This episode is sponsored by CareLinx by Sharecare, connecting Veterans, Service Members, and military Families with trusted home care and caregiver support.  Provide Support: Take a moment to turn your gratitude into action. For just $15, you can help provide military culture training to one person who supports veterans and their families, equipping them to respond with greater understanding, confidence, and care. GIVE HERE through our giving page at psycharmor.org. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestDeborah Bradbard is the inaugural director of the Boeing Center for Veteran Transition and Military Families at the Virginia Tech in Alexandria, VA.  As a Senior Researcher at Syracuse University's, D'Aniello Institute for Veterans and Military Families (IVMF), Bradbard spent nearly a decade publishing signature publications and shaping policy and best practices for veterans and military families.  Her work on military spouse and veteran employment have been cited by the White House, members of Congress, CNN, the Center for Deployment Psychology and utilized by national professional organizations including The American Psychological Association (APA) and The Society for Human Resource Management Foundation (SHRM) where her work has been downloaded by over 20,000 human resource professionals nationwide.  As Director of Research and Policy at Blue Star Families (BSF), she directed implementation of their national survey whose results have had an enduring influence on military family policy on spouse employment, childcare, and financial readiness. In the private sector at Booz Allen Hamilton, she developed clinical support tools that have been utilized by providers across the entire military health system of over 3 million users.  A frequent speaker for national conferences, Bradbard educates policy makers, elected officials, and employers about the evolving needs of the military community.  A psychologist by training, Dr. Bradbard received her Ph.D. from Auburn University and her MPA from Syracuse University.Links Mentioned During the EpisodeBoeing Center for Veteran Transition and Military FamiliesVirginia Tech in DC on LinkedInDr. Bradbard on LinkedInPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor Course Understanding and Utilizing Your Educational Benefits. provides service members, Veterans and their families with a comprehensive overview of the U.S. Department of Veterans Affairs educational benefits program. You can find the resource here: https://learn.psycharmor.org/courses/Understanding-and-Utilizing-Your-Educational-Benefits Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Monday, July 27, 2026 In the second hour, Kerby welcomes first time guest Terence Lister. Dr. Lister will share his newest book, From Dropout to Doctorate, which they'll discuss, along with Love Beyond Walls, Dr. Lister's ministry. Connect with us on Facebook at facebook.com/pointofviewradio and on Twitter @PointofViewRTS with your opinions or comments. Looking for just […]

Listen in as we chat with VIN Foundation Vets4Vets® team lead Dr. Bree Montana as part of our Inhale, Exhale Series and this time were talking about the importance of work transitions In this episode we have eight major topics we're addressing: Defining work transitions Why thought through work transitions matter Build a departure ritual Create a rejuvenation plan Add in technological barriers Build a work transition ritual for homecoming Things that go bump in the night Where to get help   As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation.   GUEST BIO: Dr. Bree Montana, DVM, CCFP Bree Montana, DVM, CCFP, is a small animal practitioner and Founder of the Agate Bay Animal Hospital and Dog Gone Crazy boarding/training facilities in North Lake Tahoe California. Following the completion of a B.S. in Biology at the University of Cincinnati's McMicken College, Dr. Montana graduated from the Ohio State University's College of Veterinary Medicine with a Doctorate in Veterinary Medicine in 1992. A past member of the external advisory and admissions committees for UC Davis' College of Veterinary Medicine, Dr. Montana also served as a working member of the VIN Foundation Board. In 2010, Dr. Montana helped to create the VIN Foundation's innovative Vets4Vets® program, a confidential support group providing critical emotional care to veterinarians struggling with all forms of stress/addiction/mental health issues. The program is international and free for all veterinarians and veterinary students. Learning to balance the life of a rural solo practitioner, mom, wife, husky wrangler and aspiring dressage queen while coordinating the Vets4Vets® program has allowed Dr. Montana to become an expert at thinking outside of the box when advising veterinarians who feel stuck in their careers and personal lives. Dr. Montana enjoys lecturing on topics at the intersection of personal and professional life balance, including strategies for a healthy mentoring relationship, job seekers' success techniques, effective communication in the workplace, as well as teaching the workplace ergonomics section of The Other Side of Veterinary Medicine: Healthy Clinicians Make Better Practitioners (a RACE approved course).   LINKS AND INFORMATION: Leaving Work at Work: A Daily Transition Checklist: https://vinfoundation.org/wp-content/uploads/2026/07/VIN-Foundation-_-Veterinary-Pulse-Podcast-_-Inhale-Exhale-Series-_-Bree-Montana-DVM-CCFP-_-Transitions-Checklist.pdf Brene Brown on transitions: https://brenebrown.com/podcast/lock-in-and-lock-through-power/ VIN Foundation Vets4Vets®: https://vinfoundation.org/v4v VIN Foundation Veterinary Pulse Podcast Inhale, Exhale Series: https://vinfoundation.org/category/inhale-exhale/ VIN Foundation Veterinary Pulse Podcast Future's So Bright Series: https://vinfoundation.org/category/futures-so-bright/ VIN Foundation get updates: https://vinfoundation.org/updates/ VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/give You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, and LinkedIn. If you like this podcast, we would appreciate it if you follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we'd love to hear it!

I had a patient walk into my office recently looking frustrated. She sat down, crossed her arms, and said, "Dr. Shelly, my medication has stopped working. I lost 32 pounds, but for the last six weeks my weight hasn't budged. Am I immune to this medication?" If you've looked at the scale lately and wondered the same thing, this episode is for you. In this episode, I'm walking you through the seven most common reasons weight loss plateaus happen, from still being on a starting dose to hidden medical conditions like thyroid issues or PCOS that can quietly work against you. I'll also break down why protein intake and resistance training matter more than most people realize once a GLP-1 medication kicks in. But here's what matters most: a plateau doesn't mean your medication has failed. Your body is incredibly smart, and adapting is exactly what it's designed to do. You'll learn exactly what's happening biologically during a stall, and the five practical steps to get your progress moving again. Episode Highlights: Why plateaus are a normal, expected part of every weight loss journey, not a sign of failure Why your starting dose may not be your effective dose yet How low protein intake quietly stalls progress and costs you muscle Why resistance training protects the muscle mass your metabolism depends on How untreated sleep issues like sleep apnea can sabotage results The hidden medical conditions, from thyroid issues to PCOS, that can slow weight loss Why hitting a plateau might actually mean you've already succeeded Five practical steps to get moving again when progress stalls Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

When we think about core stability, digestive efficiency, or functional breathing patterns, we rarely consider the foundational muscle group resting at the base of our pelvis. Yet, pelvic floor health directly dictates everything from diaphragmatic excursion to bowel regularity, posture, and systemic stress management.In this episode, Hallie sits down with Dr. Svetlana Mehlman, a physical therapist specializing in pelvic health, back pain, and lymphatic drainage. Dr. Svetlana breaks down the complex anatomy and mechanics of the pelvic floor, explaining why a tight, tense pelvic muscle is often a hypertonic, weakened one rather than a strong one.About the Guest: Svetlana Mehlman, PT, DPT, MLD-CDr. Svetlana Mehlman is a physical therapist specializing in pelvic health, back pain, and lymphatic drainage. She earned her Bachelor's degree in Human Development from Cornell University and completed her Doctorate of Physical Therapy at New York University. Her passion for pelvic floor physical therapy was ignited early in her career while treating pregnant and postpartum patients suffering from pain and pelvic dysfunction.Key Topics & TakeawaysThe Pelvic Core Connection: Understanding how the pelvic floor acts as the true base of your deep stabilization system, working in tandem with the diaphragm and abdominal wall.Tightness vs. Strength: Demystifying the myth that a tight pelvic floor is a strong one, and why muscle hypertonicity restricts blood flow, movement, and functional length.Breathing and Digestive Motility: Exploring how diaphragmatic movement mechanically massages internal organs, directly impacting gut motility, constipation, and bowel transit time.Soundbites"The pelvic floor is an integral part of your deep core system. It cannot function in isolation from how you breathe or sit.""Muscles need to move through a full range of motion. A tight pelvic floor is not a strong pelvic floor—it's a fatigued, restricted one.""When we fix the breathing mechanics at the top, we relieve the mechanical pressure on the pelvic floor at the bottom."Timestamps 000:01:04 — Hallie Bulkin introduces guest Svetlana Mehlman (DPT, CSCS).00:02:41 — What is the pelvic floor and how does it function as part of the core?00:05:00 — The role and mechanics of using a Squatty Potty.00:08:08 — The link between chronic constipation, bladder issues, and incontinence.00:10:46 — Practical tips: The "I Love You" abdominal massage.00:12:00 — How diaphragmatic breathing regulates the pelvic floor and nervous system.00:15:16 — Why travel and routine changes trigger constipation.00:22:30 — Common symptoms of pelvic floor dysfunction (and why tight doesn't mean strong).00:29:31 — Why you should never "hover" or rely on "just-in-case" peeing.00:32:14 — Postural Restoration Institute (PRI) principles and how posture connects to pelvic health.Links & ResourcesConnect with Dr. Svetlana: Explore specialized care programs, resources, and consultation details at Pelvic Harmony.If this episode changed how you see the body, that's just one case. Inside The Integrated Therapist™, you grow the clinical reasoning to spot the root cause, think past your own discipline, and feel sure about what to assess, treat, refer, and co-treat. Come join us at: https://theintegratedtherapist.com/WORTH A LISTEN: CONTINUE YOUR JOURNEYEpisode 233: Understanding Your Pelvic Floor with Britnie Hornsby, PT, DPT, Cert DIN, Cert VRS, PCES.Episode 185: Laura Glazebrook, DPT The Pelvic Floor and Jaw Connection.STAY CONNECTED

With roots in eastern and western Oklahoma, Bob Blackburn graduated from Southwestern State College with a degree in History before earning his Masters and Doctorate degrees in History from Oklahoma State University. At the time of his graduation from OSU in 1979 he already had published his first of 26 books and discovered the new field of historic preservation. That same year he began a career in public history as editor of The Chronicles of Oklahoma, the journal of the Oklahoma Historical Society. In 1989 he was named deputy director and a decade later became executive director. Under his leadership, with a widening circle of mentors, colleagues, and partners, Blackburn developed a new business plan for all Oklahoma Historical Society operations that included a combination of state investment, private donations, and self-supporting sustainability. Among his accomplishments are the Oklahoma History Center, the Oklahoma Route 66 Museum, the Cherokee Strip Regional Heritage Center, the Encyclopedia of Oklahoma History and Culture, the Battle of Washita Monument as part of the National Park Service, and the Gateway to Oklahoma History—a rapidly growing digital universe of newspapers, photographs, manuscripts, and documents accessible to everyone at no cost. Blackburn's contributions have been honored by the Oklahoma Center for Nonprofits, Leadership Oklahoma and Oklahoma City, Putnam City Schools, Southwestern Oklahoma State University, OSU, the Journalism Hall of Fame, and the Higher Education Hall of Fame, among countless others. He is married to educator and former state legislator Debbie Blackburn. Together they have one son, Beau, daughter-in-law Tori, and two grandsons, Bodhi and Waylon. Now retired, Blackburn remains busy writing books, designing museum exhibits, and sharing his encyclopedic knowledge of Oklahoma history. Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com Metro Ford of OKC is proudly serving Oklahoma City with vehicles you can rely on and service you can trust. It's also why they're Oklahoma's Number One Performance Dealership. Shop the inventory today at metrofordofokc.com where the difference is Real. #ThisisOklahoma

What we do affects the next generation. Family curses are an inversion, a perversion of what God intended to be family blessing. We want the ability to be blessed as a group but don't really want to consider that our actions create consequences for the next generation. God's blessings go for 1000 generations. The curse lasts for 3 or 4 generations...unless we act. If sin in your bloodline has brought about a curse, your repentance can bring about redemption and a blessing through the blood of Jesus.

In this show, Dr. Ray explains why you are consistently discontented. The answer lies not only in purpose but also in place. The show will identify the problem and how to overcome it. Jer 32:21 -22 'You brought Your people Israel out of the land of Egypt with signs and with wonders, and with a strong hand and with an outstretched arm and with great terror; gave them this land, which You swore to their forefathers to give them, a land flowing with milk and honey.   Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

A growing chorus of psychologists, contemplatives, and systems thinkers argue that most of us, and most of our institutions, are running an outdated psychological and spiritual "operating system," one never built for the converging ecological, economic, and cultural crises we face. Technological and policy responses absorb nearly all of our attention and resources, yet the maturity of the humans making the decisions may be the most needed and least prioritized intervention of all.  Could ancient contemplative traditions, paired with modern psychology, offer a map for the kind of collective growing up this moment demands? In this episode, Nate welcomes Dr. John Churchill, a psychologist and former Buddhist monk, to explore a map of human development that runs from "first-person" perspective of the isolated self all the way to a felt, embodied sense of interdependence with the planet itself. Drawing on decades spent synthesizing Tibetan Buddhist contemplative science with Western developmental psychology, John walks Nate through why our centers of power remain frozen at the level of third-person individualism. John also explains why  "love wisdom" (the integration of heart and mind) may be the missing ingredient in how we respond to our more-than-human predicament. Along the way, Nate presses him on whether this maturation applies to individuals, cultures, or our entire species, and on how a 2,000-year detour through empire and the carbon pulse pushed these traditions to the margins. The conversation ranges from the lost sacred academies of Alexandria to a simple attention practice anyone can do, and it keeps circling back to a single throughline: that beauty, truth, and goodness are load-bearing structures for whatever comes next.  What do beauty, truth, and goodness have to do with finding alternative paths toward a more flourishing humanity? How would it feel to be truly at one with the planet, and how might it change the way we act? And what can an individual do, this month, with the time and resources they actually have, to begin living into that shift? (Conversation recorded on June 17th, 2026)   About John Churchill: John began his in-depth study of Buddhist Psychology while a Buddhist monk at Samye Ling Monastery in Scotland. He then spent 15 years training and teaching in "Great Seal" meditation in an Indo-Tibetan Mahayana lineage under the mentorship of the late senior Western teacher, translator, respected author, and clinical psychologist Dr. Daniel P. Brown. He is also a founding member of the Integral Institute led by esteemed Transpersonal/Integral philosopher, Ken Wilber.  John has received advanced training in: attachment therapy, hypnosis, positive psychology for peak performance, and the "Pointing Out" style of Mahamudra meditation. For the last 25 years, John has developed the Fourth Turning Planetary Dharma which includes: a redesigned Nine Stages of Calm-Staying practice path, and a somatically based contemplative practice path; Embodying the Open Ground, that integrates psychodynamic healing, adult development and meditation. John holds a Doctorate in clinical psychology from William James College, and is a practitioner of Traditional Chinese Medicine.   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners

Show SummaryOn today's episode, we're having a conversation with Veteran family member Chris Weedon, Founder and Executive Director of the Mentally Shredded Foundation, a nonprofit dedicated to preventing burnout and strengthening mental resilience through movement, reflection, conversation, and community.Episode Partner: This episode is sponsored by CareLinx by Sharecare, connecting Veterans, Service Members, and military Families with trusted home care and caregiver support.  Provide Support: Take a moment to turn your gratitude into action. For just $15, you can help provide military culture training to one person who supports veterans and their families, equipping them to respond with greater understanding, confidence, and care. GIVE HERE through our giving page at psycharmor.org. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestChristopher D. Weedon, MBA, is the Founder and Executive Director of the Mentally Shredded Foundation, a nonprofit dedicated to preventing burnout and strengthening mental resilience through movement, reflection, conversation, and community. A former collegiate soccer captain who also competed at the semi-professional level, and a former strength and conditioning coach, Christopher created the Mentally Shredded 3-in-1 Method after navigating his own mental health challenges and recognizing the need for proactive, accessible wellness experiences. Since 2022, the organization has served more than 2,000 participants through live programs and reached more than 10,000 people through educational content and The Mentally Shredded Show podcast. Christopher is building a scalable model that equips organizations and communities to make mental wellness a regular practice rather than a crisis response.Links Mentioned During the EpisodeMentally Shredded WebsiteChris Weedon on InstagramMentally Shredded on InstagramChris Weedon on LinkedInPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor Course Bolstering Resilience, part of the Brain Health and Wellness Learning Series. This mini-course series on resilience, sponsored by Wounded Warrior Project, spotlights five supporting factors proven to bolster resilience among service members, veterans, their families, and caregivers: SMART goals, mental health, nutrition, sleep, and exercise. Each element builds upon a foundation of service and increases the ability to successfully cope with high levels of stress and pressure. You'll learn why these supporting pillars are so important to overall well-being, their application in daily life, and how it's never too late to make a lasting change. You can find the resource here:  https://learn.psycharmor.org/courses/WWP-BHW-bolstering-resilience Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com