InPurposeOnPurpose

In this episode, we talk about giving and receiving grace when we tend to take things personally. 

In this episode, we discuss a surface level effect social media has on our individuality and to make sure that YOU are the only person in the driver seat of your life.

In this episode, we dive into the importance of knowing the root of a reaction. Knowing the difference between an intuition-based reaction and a fear/hurt-based reaction is a very useful tool on our journey. 

In this episode, we discuss how to "reprogram silence." Silence is powerful. How will you use it?

This piece is to encourage the idea that sometimes, mistakes have to be made to know what not to do. It's all working for you. 

This mantra is intended to be something used as an affirmation of sorts to release our hold on things that prevent our forward progression. People, vices, addictions, etc.. Repeat this in moments of weakness, doubt and/or reluctance. May it give you the strength needed to keep taking those difficult steps.

In this episode, we talk about how to be mindful of who and what gets to exist in your space. You can't make it alone, but you don't need everybody.

In this episode, we discuss how to define what forgiveness means to YOU and how to move in the spirit of forgiveness. One size definitely does NOT fit all.

In this episode, we dive into how to navigate and clearly define our expectations in relationships. Managing expectations is tantamount to the success of platonic, business and romantic relationships.

In this episode, I humbly introduce myself and we discuss the process of starting something new. The first step is normally the hardest.

This spoken word piece was written for some of the women I've encountered through life and some of the struggles I've seen them face. Wrong decisions are necessary for forward progression. Our mistakes do not define us. They cultivate who we are meant to be.

In this episode, we discuss what makes silence awkward and/or uncomfortable and how we can reprogram it to work for our benefit. Silence is necessary for growth, so its imperative we learn how to create it and use it.

This is something that I have written to help us all release the hold our addictions, past relationships, trauma, emotional baggage, etc.. have on us. The more times we repeat this mantra, the more powerful the words become and the more powerful we become.

In this episode, we dive into the difference between a reaction and/or reflex that stems from trauma and a reaction and/or reflex that stems from intuition and how to manage the process of ascertaining which is which.

In this episode, we talk about maintaining and protecting our space. We are sacred. Our space is sacred. We should treat ourselves and our space as such. Contain. Cleanse. Command.

In this episode, we take an interpersonal look at our expectations, the intentions behind them and being emotionally triggered when our expectations are not met.

In this episode, we dive into how to determine what forgiveness means to us. It isn't one size fits all so, we discuss how to assess what it means to each unique individual.

In this episode, we discuss the thought process behind getting started and how to approach the fear of beginning something new.