Podcasts about Mantra

Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minutes of Confidence - A perfect start to your day. Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

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Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minute positivity to start your day.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of Love - Learning to be kind to yourself.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Frequently on the podcast you'll hear Thom mention ‘charm.' While we all have a good understanding of the word charm, in Vedic Meditation circles, charm has a special, more nuanced meaning.For a Vedic Meditator, charm is like an inner-guidance mechanism, a gentle tug that steers you in the direction of that which is most evolutionary, not just for yourself, but for all of Nature. It's a subtle form of intuition that feels charming to experience and charming to follow, hence the name we give to it.In this bonus ‘charm-inducing' episode, Thom gives us a wee taste test of his soon-to-be-released course, The Art of Following Charm, in which he explores the nature of charm, how to recognize and cultivate it, and how every decision can become a matter of effortless attraction.Enjoy the episode and, if you feel charmed to do so, we hope you put the art of following charm into practice and join us on the course.The Art of Following Charm Course - https://thomknoles.com/charm-course/Episode Highlights:[00:46] The Direction of Evolution[02:29] The Bija Mantra[03:54] The Charm of Mantra[06:11] The Desire of Our Mind to Move Towards More[07:49] The Home of All the Laws of Nature[09:38] Kriya - Spontaneous Right Action[11:24] The Art of Following CharmUseful LinksThe Art of Following Charm Course - https://thomknoles.com/charm-course/ info@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

Nimai is joined by Alex, an Iron man Athlete, musical artist, and addition recovery coach. Alex shares his journey of overcoming alcoholism- from being a child actor to an addict, and where he is today. He gives advice for those looking to beat addictions, and the power of positive thinking. Remembering that when we hold ourselves in a positive light, and believe in ourselves- we can do anything. === Timestamps: 0:00 Intro 2:20 Isolation and 2020 7:21 Alex's Story: From Addiction to Iron Man Athlete 17:36 How to break addiction 27:18 Iron Man Training 33:20 Power of Positive Thinking 45:00 Deconstructing the Word “Alcoholic” 56:06 Dealing with Judgement From Others 1:20:28 Conclusion === Alexander Buck is an Addiction Recovery Coach from Los Angeles. As well as an Ironman triathlete, ultra marathon runner, musician and animal rights activist. Growing up in Southern California as a child actor the turmoil of the entertainment industry and a rocky home life would ultimately lead him down a path of severe addiction. However after a decade under the influence, through the power of a shift in to a positive mindset, self discipline and a more selfless plant-based lifestyle he was able to leverage himself out of addiction to become the person he is today. As opposed to searching for answers at the bottom of a bottle you will now find him chasing endurance goals, raising awareness for animal welfare and attempting to help those around him get healthier, stronger and find the peace and clarity they themselves may be searching for. == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount

#155: "Build Back Better"; Pope Francis and many Bishops have joined the mantraDon't forget to sign up for our Newsletter!!  JPll Renewal Center email listPlease consider being a Sponsor of the show! "We need You!"Email me with questions!Reference for Daily Scripture Reading: The MagnificatPray the Rosary Every Day! See Podcast #'s 118, 119, 120, 121 to pray along as a family!Jack's daily morning prayers, BEFORE the PHONE :)! Holy Spirit Prayer is the third oneContact Jack: BWYR Podcast is a production of the John Paul ll Renewal Center or email him at info@jp2renew.orgSupport the show (http://jp2renew.org/donate/)

Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of reinforcing positivity3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Hello Sugas! It's officially the start of the holiday season. With Thanksgiving coming up, we're taking the week off from the podcast in order to spend some much-needed time with family—and we hope you're doing the same! We'll be back next week with another wonderful guest interview. But, in the meantime, we wanted to to leave you with a minisode of one of our favorite Mommy Mantras from last season. This one comes courtesy of Lorraine Toussaint, one of our guests from Season 4. We hope this Mommy Mantra helps soothe your soul as much as it did ours. See you next week! Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com See omnystudio.com/listener for privacy information.

On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!Timestamps:1:30 - What's the difference?2:10 - How can they benefit a wrestler?6:04 - Best practices affirmations22:16 - Best practices visualization26:25 - Affirmations and Mantras from Zeke Jones and other coaches37:39 New product: Imagery, Visualization and Affirmation SequenceLinks:https://www.wrestlingmindset.com/product-category/audio/ See acast.com/privacy for privacy and opt-out information.

Swami Sarvapriyananda teaches the Katha Upanishad, which is one of the most popular Upanishads. The scripture concerns the story of a young man who goes to the house of death to find out what happens after death. The reply describes the nature of reality and the meaning of life.

Swami Sarvapriyananda teaches the Katha Upanishad, which is one of the most popular Upanishads. The scripture concerns the story of a young man who goes to the house of death to find out what happens after death. The reply describes the nature of reality and the meaning of life.

Michaela answers all your burning questions on this special bonus episode of Know Your Aura. Listeners' auras are read aloud and Michaela and Scott get to do some Christmas Trivia. Mystic Michaela Instagram: https://www.instagram.com/mysticmichaela Mystic Michaela Website: https://www.mysticmichaela.com Mystic Michaela Facebook Group: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939 Mystic Michaela Podcast Itunes: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939 Mystic Michaela Bonus Episode - Every Aura Color Explained: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880 Take your free hair consultation and get 15% off your first order at https://prose.com Get 20% off your home lab test at https://www.everlywell.com/kya Get 20% off your first order at https://dadgrass.com/kya More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes of relaxation, a full body scan to help leave anxiety behind3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

How does the use of mantra support spiritual awakening? Stella Wuttke, Ph.D., and Marty Wuttke, Kriya Yoga teachers, share how mantra is used to develop a more profound meditation practice and how its vibrational power supports healing of the mind and body and deepens spiritual awareness.

Now available for a limted time High level manifestation secrets! Sex magick! Ghost meditation! Astral projection Mantra! Emotional healing hack! Physical Healing hack! and more high level secrets... Join my "High level" podcast family to understand the reality you are in. All new podcast with instruction and prractical examples of all mentioned abve and much more Limited podcast series!!!. --- Send in a voice message: https://anchor.fm/sb3/message

Isra García ha preparado un nuevo episodio Chispazos con los mantras maestros que él mismo ha utilizado durante años para ganar el día. En este podcast encontrarás un listado de afirmaciones, recordatorios, enseñanzas supremas, sutras y frases clave para ganar claridad en tu día, así como elevarte y acondicionarte mental, emocional y espiritualmente para abordar la gran aventura de vivir a diario. Son un compendio de mantras maestros que mezclan varias filosofías, disciplinas, estilos de vida y maestrías como el Alto Rendimiento Holístico, el Estoicismo, la Ultraproductividad, la Actitud Imparable, el Autodominio, el Budismo, El Zen, El Taoísmo y otras corrientes, así como muchos de sus precusores. Nota - Podrás escuchar que el estilo del podcast está cambiando levemente, es contundente, sin presentaciones ni finales, sin ruido, sin decoración, sin entretenimientos, directo a acción, al valor y al impacto positivo. Esto es debido a que Isra está en La Gran Victoria y hay muchas cosas que están cambiando en él, en lo que hace (en lo que no) y cómo (no) lo hace. Esta es además una de las razones por las cuales nosotros, su equipo de marketing y comunicación, pasaremos a editar y publicar los próximos episodios a partir de ahora. Recursos adicionales: Otros mantras diarios de Isra García. El poder de las palabras positivas - superhábito. Cómo trabajar y fortalecer la autoestima.

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: How to Visualize and Get What You Want A new entrepreneur wants to make $80K a year, and wants to know how to do a visualization around that goal. Dana reveals a visualization shortcut to help this listener get what she wants. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana Please check out our episode notes below... 01:48 - Listen to hear about the RAIN DANCE scenario/exercise and how it relates to VISUALIZATION. 03:35 - Discover the REASON why MANTRAS work and how this relates to your CONSCIOUS MIND. 05:00 - Tune in to learn about how you are TRADITIONALLY told to VISUALIZE something. 07:00 - Find out the SHORTCUT to create your visualization. 10:30 - Discover the REMEDY for how to deal with the LET DOWN when you come back to REALITY (after visualizing). 11:50 - LAST STEP for doing the visualization process. Resource from this Episode CLICK HERE to be a part of the brain training sandbox and receive FREE daily encouragement Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

In today's episode, Gina discusses defusing and reducing stress, particularly through the practices of mantra and meditation.  Drawing from the works of Eknath Easwaran, the virtues of these practices are elucidated and specific techniques are shared.  Start improving your peace and calm today with these must-know anti-anxiety techniques today! Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! You can try OPEN for 30 days free using our promo code COACHES, go to https://go.o-p-e-n.com/COACHES and use code COACHES when you sign up. Link for the book mentioned in today's episode Strength In The Storm by Eknath Easwaran https://amzn.to/3nOLgF5 To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Steadiness of mind is one of the most practical of skills. Nothing is more vital than learning to face turmoil with courage, confidence, and compassion. Fortunately, we already possess those capacities. But we need a calm mind to draw on them. That is the practical importance of a calm mind. -Eknath Easwaran

Ty Wolfe Jones is a marketplace leader, guru, operator spending most of his career in the startup, tech industry. Ty comes from an entrepreneurial family, spending his childhood & teens in the cotton fields of Tulare (TO-LARRY), California, patching tires of 40 foot tall tractors, 2 miles deep in a field cresting @ sunset. Fast forward to "young, reckless cowboy Ty" and we find him operating in the enhanced drink industry, becoming 1 of the 1st founding members of Zipfizz, Cha Dao Tea, PHIX, and Nuun. After a stint here, he entered the world of startups and worked at well-known names like Tango Card, Uber, & Doordash.  A lover of the northwest, a fine scotch whisky & cigar, over the course of 10 years Ty's scaled early-stage marketplaces as "The Operations Guy", expanded into new markets @ Uber & Doordash, and forged teams, pioneered relationships, & pushed boundaries This conversation was a hoot, Ty is a truthsayer, direct as nails, and a fountain of marketplace stories, making him a delight as a partner on this turbine journey into marketplace pandemonium.  Did you know Ty has a personal cigar room? Think of a sauna, but just for smoking the Earth's most magnificent stogies This episode is particularly valuable for anyone who's an Operations Manager or works in any level of Support @ a marketplace or fledgling tech startup. Ty has the answers, if you have the questions! Please DIG IN! You can like & subscribe if you like to, but ultimately we'd PREFER to hear your thoughts: so tell us what you think of the episode & leave a review! You can also find show notes @ jakubkubicka.com/ty . Again https://jakubkubicka.com/ty  Without further ado, enjoy this colorful conversation with Ty Wolfe Jones!

Visit us at shapedbydog.com    What three words would you and your dog pick to describe your dog training? I'd like to think my dogs pick the words fun, kind and clear. The late Wayne Dyer influenced my dog training mantra, and I believe that our dogs are doing the absolute best they can with the education we've given them in the environment that we are asking them to perform in. If you embrace this, it's the gateway to having not only the best relationship with your dog but to the best trained dog you have ever had.   In the episode you'll hear:   • How being present for your dog will flow on to the way you show up to the world. • Why our dogs are a mirror of what we are teaching them. • About the questions we can ask ourselves if our dogs do something we don't want. • The reason to bring mindfulness to dog training. • Why to be present for the impact you have in the life of your dog. • About observing when your dog focuses on you. • Knowing if we want a dog in our life or want the best life for our dog. • How dogs learn despite the training methodology. • How the right approach to training lets dogs be brilliant. • About inspiring great responses for dog training to be magical.   Resources:   • Crate Games Online - https://get.crategames.com/ • Podcast Episode 6: The Art of Manipulation - https://dogsthat.com/podcast/6/ • Podcast Episode 57: Why Balance Breaks Fast Track Your Dog Training - https://dogsthat.com/podcast/57/ • Podcast Episode 90: Premack, Dog Training and Transfer of Value - https://dogsthat.com/podcast/90/ • Podcast Episode 5: What is Shaping And How Can Dogs Shape Us - https://dogsthat.com/podcast/5/ • Podcast Episode 56: 5 Simple Questions to Guide Your Dog Training - https://dogsthat.com/podcast/56/ • Podcast Episode 100: Dog Training: The Most Important Lesson I Can Share - https://dogsthat.com/podcast/100/ • Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/WK0AlfKHWAM

In this episode of the Spiritual Entrepreneur, we talk about four different types of meditation that you can use to support you in your life and your business. If you're somebody who can't figure out how to meditate, can't quiet your mind long enough to meditate, or are somebody who wants to go deeper into meditation, but doesn't know where to start… This episode is for you! Meditation is one of the most amazing gifts we have been given as a species.  It is a human technology that creates a Quantum leap in our life experience and our business.   The more you meditate, the more your frequency shifts & lifts. As a Spiritual Entrepreneur, I imagine that you are committed to deeply serving humanity through your life & business. One of the greatest contributions that you can give to yourself and others is to meditate regularly - it has a tremendous positive impact on humanity. What you will learn in this episode: Four types of meditation Mantra Meditation Simple Breath Meditation Pranayama Meditation Guided Meditation Some of the benefits of meditation A sneak peek at the episode: [07:36] “Mantra is basically using a sound or a word of a certain vibration to help you to quiet the mind” [14:00] “Something that I think is very accessible to people. Our breath has something that can change our energy and our vibration and our heartbeat, literally.” [17:15] “Pranayama is where you combine the breath with moving energy in your body” [19:01] “Simple breathing - inhale and exhale”   Happy Listening!   PS - Spiritual Entrepreneurs Playground is OPEN! Join us as a Founder and enjoy a safe place to expand your spiritual gifts and elevate your business with spiritual practice. Join here > deviadea.com/sewaitlist   To get weekly updates and the latest episodes, follow me on Instagram @deviadea.

What's In This Episode: How often do you think about how you do the things you do to run your business? We don't often take a close, hard look at how we run our businesses. Maybe some things used to go well. Perhaps a couple of things might be popping right now. But is everything working exactly the way it should, or are you continuing to run your business the way you've always done it?  Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results. Jill is the author of The Best Business Book In The World* (according to my mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs. She's shared the speaker stage with Richard Branson, Sheryl Sandberg, Daymond John, Marilu Henner, and Desmond Tutu among others, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11. She hosts the top-rated entertaining business podcast, Why Are We Shouting?, a question she asks herself daily. CNNMoney calls her a “mommy mogul.” MSN Live says she's a “Cool Mom Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted The Founding Moms one of the Top 10 Websites For Entrepreneurs. When she's not speaking to audiences in patterned leggings or podcasting from her basement, she fruitlessly tries to convince her daughters that cassette tapes actually existed.

Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes for confidence - your mental boost for the day3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Grime is a genre of music that emerged in tLondon in the early 2000's and has popularised by rappers like Wiley, Stormzy, Skepta or Kano. Drill is a type of trap music that emerged in Chicago polarised by Chief Keef. It quickly developed as a subgenre in South London with UK Drill mostly used by the late Pop Smoke. With the rise of Grime and Drill in Korea, many artists such as Changmo, Zico, Blase and Rhythm Power have taken their shots at the genres. In this episode, the host discuss the rise of Korean Grime and Drill with its first instigator Damndef using the recent Deadbois' album "Mantra". Support the show (https://www.patreon.com/seoul_therapy)

An affirmation journey for your crown chakra. Healing and calming words to empower you. Mantras to live by

In episode 628 of Ordinary People Doing Extraordinary Things, I am resharing a meditation/mantra I did awhile back that seemed to be helpful to others.  Take about 10 minutes and find some peace in your day.  This short Meditation Mantra is about finding your value.  Are you feeling a sense of imposter syndrome or maybe lacking confidence in a certain area of your life?  Or maybe you find you're so concerned about others you forget that you yourself have value?  Then this is the perfect audio for you.  You can play this any time for a just a few minutes and slowly begin to shift your mindset into a more positive loving space and be reminded that yes, you have value.   Written and Read by Keri Roberts.

Safalata Ka Mantra : Pujya Sant Shri Asharamji Bapu Satsang

Safalata Ka Mantra : Pujya Sant Shri Asharamji Bapu Satsang

Hello and welcome to Martin Hewlett's Calming Anxiety.I am attracting new opportunities. Simple, effective. 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Hello and welcome to Martin Hewlett's Calming Anxiety.I am ready for a new day, even when you feel like staying in bed and feeling down. By changing your thoughts with this wonderful affirmation you can change your world.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast: “First Paso”   Support YMH5: PhilLarson.net/support

Barnett's new album was shaped by time in many ways — time off, time alone, time kept. In this session we'll hear a live performance recorded during Barnett's New Zealand tour.

Happy 11:11!!! This 11:11 minute miracle mantra meditation helps you align with the truth: You are YOUR own miracle. Unlike most of the affirmation meditations on Incandescent, this one repeats the same mantra over and over. Listen with headphones for best affect! Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! PS some podcast apps are currently receiving older episodes that were never previously published to those apps. They will start with the title: "Mid-Day Meditation Pump-Up Podcast" which is what I called this podcast 2.5 years ago when I started it. So, sorry for any confusion, but you're welcome for all the "extra" content!   Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.   Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.   Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.   Listen to Marisa Imon's singer-songwriter music on Spotify. Listen to Holographic Universe meditation music by Marisa Imon on Spotify.   Find Marisa Imon on Instagram & Facebook. *Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offer no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

In today's episode, Gina further explores the topic of mantra and how this important tool can help you in your anxiety recovery.  Proper selection and use of a mantra can be like throwing yourself a life preserver when the waves of anxiety become too rough for comfort and stability.  Listen in  for tips on how to select a mantra and how much it can benefit you today! https://anxietycoaches.supercast.com/ Find even more peace and calm with our Supercast premium access membership! Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Visit today's awesome sponsor CALM They are offering you a special limited-time promotion of 40% off a Calm Premium subscription at https://www.Calm.com/acp You can try OPEN for 30 days free using our promo code COACHES, go to https://go.o-p-e-n.com/COACHES and use code COACHES when you sign up. Book mentioned in today's episode Passage Meditation by Eknath Easwaran https://amzn.to/3nONnbZ To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Mahatma Gandhi suffered many setbacks in the campaign to free India, but he was never despondent. He often said, 'Full efforts full victory.' Maintaining enthusiasm, being regular and systematic in your practice -these really count." -Eknath Easwaran

As a certified Happiness Ambassador through Marci Shimoff's Happy for No Reason program, I was thrilled to spend an episode exploring the latest in the science of positive psychology and the happiness movement. My guest today is Becky Morrison. Becky is a mom, wife, and lawyer turned Happiness Coach. Her mission is to spread joy. She believes most people can live happier, easier lives if they get clear on what matters most to them and then develop a plan to do more of that and less of the rest.   We talk about authenticity and her special happiness as we uncover ten mantras for a life filled with joy: Mantra #1: Happiness is not a destination; it is something that you can enjoy along the way. Mantra #2: The definition of the “payoff” for your efforts helps to define your own happiness journey and when you celebrate (hopefully often!). Mantra #3: Shed the “shoulds”. (Mindfulness and slowing down helps this process; also identify who owns the “shoulds” and recognize that you can shed them in the same way that you can take off a jacket, or lighten an unnecessary burden). Mantra #4: We determine our own priorities. (Don't judge the decisions of others about their own priorities). Mantra #5: Be honest and claim (speak publicly about) your priorities. Mantra #6: Align your priorities and your happiness recipe with your current season of life. Mantra #7: Approach your happiness recipe like a fun puzzle. (Not with the energy of running up against a wall). Mantra #8: Honor the wisdom of the body. Mantra #9: Encourage kids to reconnect with who they are. (When they encounter a difficult issue, ask two questions: 1) What can they control? And, 2) What do they want?) Mantra #10: Know your strengths, and apply them to your happiness recipe. About Rebecca Morrison Becky Morrison is a mom, wife, and lawyer turned Happiness Coach. Her mission is to spread joy. She believes most people can live happier, easier lives if they get clear on what matters most to them and then develop a plan to do more of that and less of the rest. If she can help enable people to find clarity and happiness then everyone wins.   People and processes are at the heart of the work that she has done for the last 20+ years in corporations, law firms – as both a lawyer and administrator – and small businesses. Now she's using that experience coupled with her own journey to help people supercharge their success and happiness by: finding clarity; taking the next steps in their career; overcoming overwhelm; going from idea to action; and, stepping into their authentic leadership presence.   Becky brings together all her learnings in her recently published book ‘The Happiness Recipe: A Powerful Guide to Living What Matters'.     What's fun for Rebecca: Becky also comes from a basketball family – her husband is a basketball coach and both her kids play as well.   Links https://www.untanglehappiness.com/

Hello and welcome to Martin Hewlett's Calming Anxiety.When we have lived with doubt, anxiety and negative thinking for so long it can be difficult to feel we deserve anything, let alone good stuff!! This positive affirmation is here to help change that thought.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

YouTube episode: https://youtu.be/ZinLhceu7Oc With this rigorous practice, you can activate the energetic centers in the body that unlock the ability of Astral travel. The EGIPTO mantra also helps us to obtain better control over the Astral body by stimulating the spiritual faculties of the heart, liver, throat, pituitary & pineal glands. This practice is highly recommend for those who have been trying to Astral project for a while but have had no success. The liver & emotions:

Hello Sugas! Only one more week till our Season 5 premiere on November 15th! We are SO excited to be recording and we can hardly wait to fill you in on our incredible guests! While we put the finishing touches on next week's episode, here's a minisode of one of our favorite Mommy Mantras from last season. We hope it gives you the encouragement to keep taking a step forward in life, even when you don't know what lies ahead! Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com See omnystudio.com/listener for privacy information.

Recorded 2021-11-06 20:00:46 DnB Radio Tracklisting: * Maykors & Hybert Phillips - Starr* CPH & Jay Dubz - Distant Cycles* Amoss & Visages - Long Island* Jfal - The Message* Eastcolors - Bad Beats* M-zine - Re-Quit* Exile & AIRGLO - Kitty* InTaKe - Unspoken* G.P.M - What You Know* Royalston & LyfLyk - Sunburnt In Malaysia* Low_r - Bawlin' Out* Qua Rush - Serial Chiller* Hybert Phillips - Ra* RNCBL - Pure Fetish* Aperio feat. Aleya Mae - Lost The Way* Amaning - One World* Motiv feat. Collette Warren - Cloak & Dagger* Nymfo - Touch My Hand* Nfunk feat. DivideUp - Fullnes 2k21* Jazzatron - Ironic Bass* Jubei & Dogger & Mindstate & Chunky - Time Travel* Royalston - Scalps* Stunna & Physics feat. Jere Garcia - World Keeps Turning* D.Minds - No Control* Asura & Wave - Microtube* Eastcolors - Heartbroken* Brainwork - Vitality* M-zine - Proceed* Lexurus - Crystalize* Surreal & Rezilient - Transparent* Qumulus & Rekha Sawhney - Sunset Over Calcutta* Mitekiss & Emiko feat. Duskee - Mortala* Hybert Phillips - Riot* Askel & Elere feat. Winslow - Taking Forever* InTaKe - Bass Song* Faysha - Hey Mr Policeman (Damageman Remix)* DOt. - Ominous* Simon V feat. MC Fava - Night Sail* Polaris & Nelver - EOS* Sl8r - Crocodile* Cybin - Trinity Step* Amaning - Life On A String* Dualistic & Subsequent feat. Ella Noel - Sunrise (BCee Remix)* Hybert Phillips - Wandering* Ben Vibrant - Soundboi* DOt. - Hoisin* Operate & T-Man - Ivory* Peter Lix - Fade Away* Walk:r - Mantra* Planky & Leaf Dog - Give It UpTracklisting:* Maykors & Hybert Phillips - Starr* CPH & Jay Dubz - Distant Cycles* Amoss & Visages - Long Island* Jfal - The Message* Eastcolors - Bad Beats* M-zine - Re-Quit* Exile & AIRGLO - Kitty* InTaKe - Unspoken* G.P.M - What You Know* Royalston & LyfLyk - Sunburnt In Malaysia* Low_r - Bawlin' Out* Qua Rush - Serial Chiller* Hybert Phillips - Ra* RNCBL - Pure Fetish* Aperio feat. Aleya Mae - Lost The Way* Amaning - One World* Motiv feat. Collette Warren - Cloak & Dagger* Nymfo - Touch My Hand* Nfunk feat. DivideUp - Fullnes 2k21* Jazzatron - Ironic Bass* Jubei & Dogger & Mindstate & Chunky - Time Travel* Royalston - Scalps* Stunna & Physics feat. Jere Garcia - World Keeps Turning* D.Minds - No Control* Asura & Wave - Microtube* Eastcolors - Heartbroken* Brainwork - Vitality* M-zine - Proceed* Lexurus - Crystalize* Surreal & Rezilient - Transparent* Qumulus & Rekha Sawhney - Sunset Over Calcutta* Mitekiss & Emiko feat. Duskee - Mortala* Hybert Phillips - Riot* Askel & Elere feat. Winslow - Taking Forever* InTaKe - Bass Song* Faysha - Hey Mr Policeman (Damageman Remix)* DOt. - Ominous* Simon V feat. MC Fava - Night Sail* Polaris & Nelver - EOS* Sl8r - Crocodile* Cybin - Trinity Step* Amaning - Life On A String* Dualistic & Subsequent feat. Ella Noel - Sunrise (BCee Remix)* Hybert Phillips - Wandering* Ben Vibrant - Soundboi* DOt. - Hoisin* Operate & T-Man - Ivory* Peter Lix - Fade Away* Walk:r - Mantra* Planky & Leaf Dog - Give It Up Download, Distribute, and Donate!

Could repeating a phrase to yourself over and over again actually improve your mental health? As simple as it sounds, there's a good chance that developing a personal mantra can make a positive difference in your life.A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.Most people confuse a mantra with a positive affirmation. They're not exactly the same thing.So in this Friday Fix, I explain the difference. I share some examples of how people use them—from clients in my therapy office to professional athletes. And I also share how you can develop your own personal mantra.

In today's episode, Gina shares with listeners the work of Eknath Easwaran and his deep insights into the benefits of practicing meditation.  Specifically, a technique of meditation is shared that uses the repetition of inspirational passages of text (either spiritual or secular) as the point of focus.  Dive deep into the healing space of meditation with this distinct technique today! With Ned, every order over $40 qualifies for 15% off + a FREE De-Stress Blend Sample. Go to https://helloned.com/acp or enter ACP at checkout to take advantage of this offer. Take charge of your health, for listeners of the show, EverlyWell is offering a special discount of 20% off an at-home lab test at https://www.everlywell.com/acp The book we reviewed in today's show Passage Meditation by Eknath Easwaran https://amzn.to/3jkIG8y Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: If we want to live in freedom, we must have complete mastery over our thoughts. -Eknath Easwaran

I don't do resolutions, but if I did, I would resolve to 'keep God in mind, every minute'.* To not forget Love for even a second! Join me in this... quiet revolution.  Today's Quotes: * Neem Karoli Baba"He who perceives me everywhere  and beholds everything in Me, never loses sight of Me, nor do I ever lose sight of him." - Sri Krishna  “We must do our business faithfully, without trouble or disquiet, recalling our mind to God mildly, and with tranquility, as often as we find it wandering from him.” - Brother Lawrence "At all times the repetition of the Lord's Name should be kept up. Through the practice of the Name enjoyment, liberation, peace, all these will blossom forth. With firm faith, implicit confidence and devotion, casting away pride, adhere to the Name and you will see that all your work will be done; as it were, of itself. " - Anandamayi Ma"Place the name of Rama as a jeweled lamp at the door of your lips and there will be light, as yo will, both inside and out." - Tulsi Das "Chanting replaces other thoughts with that particular mantra. Just as saline water loses its salty taste by constantly adding fresh water, through constant repetition of a mantra, the number of thoughts can be reduced. In due course, all thoughts can be eliminated except one, that is God. Love will spring through japa if one has complete faith and intent to reach the goal. Mantra japa, done with the proper understanding of this principle will ultimately take us to the Source. At this point, the seeker realizes that the form he has been meditating on, as well as all other forms that exist within himself, are the manifestations of the Self." - Amma Quotes from HERE!  I've had this page bookmarked for years. 

Hello Sugas! We know it's been a while since our last episode aired, but rest assured we are hard at work prepping for our upcoming season. We have some exciting guests lined up and we can hardly wait to share some new episodes with you all!  In the meantime, here's a minisode of one of our favorite Mommy Mantras to hold you over until we come back with our first new episode on November 15th! Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com See omnystudio.com/listener for privacy information.

Interview Starts at 39:45   Brandon Powell, the modern day shaman and Wim Hoff breathing instructor joins us for a great chat about his work teaching people to breath and cold water immersion. We chat about the upcoming event in Feb - Magic on the Mountain, as part of Contact at the Cabin. We chat about resonance, the importance of the Vagus nerve, Mantras, endogenous DMT, upgrading the autonomic nervous system, and kundalini.   We also get into fasting, intermittent fasting, thermogenesis, alchemy in the system, flow states, the sun, light resonance, health happiness and strength, and the hunt.   Wimhoffmethod.com workshops   Onphyr.com   https://contactatthecabin.com/magick-on-the-mountains/   In the intro we chat about hunting elk on the military base, operation Infektion, some listener feedback about Union of the Unwanted and the rokfin channel - for the teaser at the end of the intro:   See links to stuff we chatted about during the show and the intro:   https://samtripoli.com/union-of-the-unwanted/   https://en.wikipedia.org/wiki/Operation_INFEKTION   https://bbc-edition.com/infektion-2-0-the-russian-inspired-chinese-operation-intended-to-make-people-forget-the-origin-of-covid-19/   https://healthspansolution.com/ Rey Cronise - Fasting   Please help support the show…. Grimerica's DoBeDoBeDo List: Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!   Get your Magic Mushrooms delivered from: Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms   Spores Lab   Get Psychedelics online   Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica  http://www.grimericaoutlawed.ca/support   Other shows: https://www.grimericaoutlawed.ca https://www.13questionspodcast.com/  - 13 Questions ran by Adam and Bill.    Darren's Book and Audio Book page: www.adultbrain.ca www.acanadianshame.ca   Join the chat / hangout with a bunch of fellow Grimerican's: www.grimerica.ca/chats and/or  www.grimerica.ca/social   1-403-702-6083 Call and leave a voice mail or send us a text   Grimerica on the radio https://fringe.fm/shows/grimerica/   Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com   Leave a review on iTunes and/or Stitcher https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# http://www.stitcher.com/podcast/the-grimerica-show    Sign up for our newsletter http://www.grimerica.ca/news Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/   SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM  https://www.instagram.com/the_grimerica_show_podcast/    Tweet Darren https://twitter.com/Grimerica   Connect through other platforms: https://www.reddit.com/r/grimerica/  https://gab.ai/Grimerica    Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Check out https://www.champignonmagique.ca http://www.lostbreadcomic.com/ link to Napolean Duheme's site  Felix's Site sirfelix.bandcamp.com