Podcasts about Mantra

Currently I'm training for a 10K. I've never done a race, let alone run 2 miles straight in my life. When I'm starting to feel empowered, my dark shadow, fat kid Freddy coerces me to go to the pantry to eat chips or swing through the drive through to “treat” myself. This self-sabotage is the device of my ego trying to lure me back to feeling those old familiar feelings of insecurity and shame – so it can feel safe again. BUT, Each time we make a new choice that's in alignment with our higher self, we break the old patterns of our limited self and forge a new path towards transformation. We're diving into the concept of SAT CHIT ANANDA this month. Sat (existence/truth); chit (consciousness) and Ananda (bliss). Today we'll explore Chit or consciousness. Growth happens when we open and go beyond our self. READY TO GO BEYOND YOUR LIMITIED SELF? Listen to this week's meditation on THE MINDFUL PAUSE PODCAST as we explore deeper into SAT CHIT ANANDA namaste, audrey

✅ Download my Free Success Hypnosis Mp3 ➡ https://www.jakeducey.com/hypnosis Today I break down the third eye experiments done by the US Military. They used a very powerful mantra that helps you focus your consciousness so you can activate your pineal gland. So I will give you the background on how to open your third eye and share with you the top secret phrase they used to help activate your pineal gland.  US military affirmations to unlock your third eye in  60 seconds   

Key Takeaways: The definition of Insomnia The amount of sleep you must consider getting The negative effects of sleep deprivation Diet and optimal sleep Natural sleep recipes What to avoid . . .   Learn the power of setting your routine Insomnia specific workouts Deep breathing exercises and stress reduction Mantras for insomnia sufferers How technology is affecting your sleep Sleep inducing sounds Essential oils for better sleep The sleepy teas that work Rinse away insomnia An ideal temperature for sleeping Episode Summary: Many of us do not seem to meet the mark for our recommended sleep based on our age. This will certainly have negative side effects during your waking hours, and most likely you have experienced the feeling that comes from a lack of sleep during your waking hours, and it isn't a good. The Sleep Management Institute lists the following side effects due to sleep deprivation: ·      Poor concentration and focus ·      Difficulty with memory ·      Impaired motor coordination (being uncoordinated) ·      Irritability and impaired social interaction ·      Motor vehicle accidents because of fatigued, sleep-deprived drivers There are serious consequences to living a life without enough sleep, so learn what you can do about insomnia.  Join me in my next YOUNGER podcast episode called, “Overcome Your Insomnia” I will share with you some natural and effective ways to get the sleep you need to optimize your health and live a youthful life. “Insomnia refers to trouble falling or staying asleep. It can affect someone for a short time, such as a few nights or weeks. In other cases, insomnia is chronic and can last for months or years” ---American Sleep Association (2017) Guest Bio:  Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game-changing approach to today's health care. Robyn offers the most advanced and cutting-edge therapies, procedures, and products designed to renew, restore, and revive health called A.R.T.: Amplified Regenerative Therapies. Dr. Benson, author, speaker, and self-care and Regenerative Medicine* expert, is known by many to be THE health detective with life-changing solutions! She has been the owner and founder of the Santa Fe Soul Center for Optimal Health (now Regenerative Medicine) for close to two decades. For almost 30 years, Dr. Benson has applied her considerable knowledge of acupuncture, platelet-rich plasma (PRP) therapy, herbs, IV therapies, and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health without the use of pharmaceuticals or surgery. Resources for a Younger Lifestyle: Additional YOUNGER podcast episode #80 The Truth about Inflammation with Dr. Robyn Benson: https://robynbenson.com/podcasts/ Healthy Conscious Travelers Summit (HCT) interview with Dr. Michael Breus (direct transcription): http://robynbenson.com/wp-content/uploads/2018/03/MichaelBreus_hts_2.pdf Below are the resources used to put this presentation together for you: Here are some resources we have compiled for you: American Sleep Association. (2017). “Insomnia overview – causes, symptoms, diagnosis & treatment.” Retrieved from https://www.sleepassociation.org/patients-general-public/insomnia/insomnia/ , 2/12/2018. Awesome Green, The. (2017). “Turmeric Golden Milk for a Better Sleep.” Retrieved from https://www.theawesomegreen.com/turmeric-golden-milk-for-a-better-sleep/ , 2/12/2018. Axe, Josh, Dr. (2014). “5 Breathing Exercises to Reduce Stress and Improve Sleep”. Retrieved from https://draxe.com/breathing-exercises/ , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://www.youtube.com/watch?time_continue=9&v=s3vaI15ICQg , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://draxe.com/insomnia-cures/ , 2/12/2018. Borreli, Lizette. (2013). “Top Ten Foods That Induce Insomnia.” Retrieved from http://www.medicaldaily.com/top-ten-foods-induce-insomnia-245486 , 2/12/2018. Find Your Balance. (2016). “Sleep Better With This Simple Banana Peel Tea.” Retrieved from https://findyourbalancehealth.com/2016/10/bananapeel/ , 2/12/2018. Harrison, Martin Paul. (2011). “3 Sleep Mantras That Will Cure Your Insomnia Problem”. Retrieved from https://www.thedailymeditation.com/3-powerful-mantras-for-good-sleep-and-curing-insomnia , 2/12/2018. Heartbeet Kitchen. (2017). “Pink Moon Milk.” Retrieved from https://heartbeetkitchen.com/2017/recipes/pink-moon-milk-sleep-tonic/ , 2/12/2018. Hello Glow. (2017). “DE-STRESS WITH THIS CALMING CHAMOMILE LAVENDER LATTE.” Retrieve from https://helloglow.co/chamomile-lavender-latte/ , 2/12/2018. Institute of Naturopathic Sleep Medicine. (2012). “Sleep. Well. Naturally”. Retrieved from http://www.naturalsleepmedicine.net/2012/05/24/does-a-hot-bath-help-sleep/ , 2/12/2018. Kauffman, Vyga, Dr. (2015) “How do I Sleep Better?”. Retrieved from https://www.youtube.com/watch?v=WNj1Y11t_x8 , 2/12/2018. National Sleep Foundation. (n.d.) “The Best Exercises for Sleep.” Retrieved from https://sleepfoundation.org/sleep-topics/the-best-exercises-sleep , 2/12/2018. National Sleep Foundation. (n.d.) “How to get to Sleep on a Schedule.” Retrieved from https://sleep.org/articles/get-sleep-schedule/ , 2/12/2018. National Sleep Foundation. (n.d.) “Scary Ways Technology Affects Your Sleep.” Retrieved from https://sleep.org/articles/ways-technology-affects-sleep/ , 2/12/2018. North American Essential Oil and Aromatherapy Experts. (n.d.). “The Best Essential Oils for Sleep & Insomnia | Blends for Sleep”. Retrieved from https://essentialoilexperts.com/essential-oils-for-sleep/ , 2/12/2018. Organic 4 Green Living. (2016). “7 Herbal Teas to Help you SleepWell!”. Retrieved from https://organic4greenlivings.com/7-herbal-teas-to-help-you-sleep-well/ , 2/12/2018. Relaxing White Noise. (2016). Retrieved from https://www.youtube.com/watch?v=gwXZX7XKWMs , 2/12/2018. Sleep Management Institute. (2010). Retrieved from http://www.sleepmanagement.md/sleepdisorders/Insomnia.aspx , 2/18/2018. Top Tips: “When we are looking to make changes for better sleep, let's begin assesses what may affect our sleep quality and cause restlessness.” “Healthy fats, like avocado or sugar-free yogurt, are great choices for late-night eating because they are high in relaxation inducing nutrients, such as magnesium and potassium.” “There is a solution for night owls according to the National Sleep Organization who suggests simply subtracting 15 minutes slowly each night to your regular sleep time until you reach your bedtime goal.”      

Swami Sarvapriyananda teaches the Mundaka Upanishad which one of the major Upanishads belonging to the Atharva Veda. Mundaka means ''shaved'' like a shaved head. The teachings revealed in this Upanishad are meant to leave the student clean, or shaved of the veil of ignorance. Indeed, the study of this Upanishad has been traditionally confined to the shaven-heads, or the sannyasins, who have renounced everything and devoted themselves exclusively to contemplation. The book consists of 64 Mantras (verses) split across Mundakas (parts) and Khandas (sections) as follows: Mundaka 1 - Khanda 1 - 9 mantras (1.1.1 - 1.1.9) Mundaka 1 - Khanda 2 - 13 mantras (1.2.1 - 1.2.13) Mundaka 2 - Khanda 1 - 10 mantras (2.1.1 - 2.1.10) Mundaka 2 - Khanda 2 - 11 mantras (2.2.1 - 2.2.11) Mundaka 3 - Khanda 1 - 10 mantras (3.1.1 - 3.1.10) Mundaka 3 - Khanda 2 - 11 mantras (3.2.1 - 3.2.11) Reference books: 1. Mundaka Upanisad translated by Swami Gambhirananda - https://www.vedanta.com/store/mundaka-upanisad-with-the-commentary-of-sankaracarya_moreinfo.html (or) 2. Eight Upanisads Vol. 2 translated by Swami Gambhirananda - https://www.vedanta.com/store/Eight-Upanishads-Commentary-by-Shankara_moreinfo.html

Swami Sarvapriyananda teaches the Mundaka Upanishad which one of the major Upanishads belonging to the Atharva Veda. Mundaka means ''shaved'' like a shaved head. The teachings revealed in this Upanishad are meant to leave the student clean, or shaved of the veil of ignorance. Indeed, the study of this Upanishad has been traditionally confined to the shaven-heads, or the sannyasins, who have renounced everything and devoted themselves exclusively to contemplation. The book consists of 64 Mantras (verses) split across Mundakas (parts) and Khandas (sections) as follows: Mundaka 1 - Khanda 1 - 9 mantras (1.1.1 - 1.1.9) Mundaka 1 - Khanda 2 - 13 mantras (1.2.1 - 1.2.13) Mundaka 2 - Khanda 1 - 10 mantras (2.1.1 - 2.1.10) Mundaka 2 - Khanda 2 - 11 mantras (2.2.1 - 2.2.11) Mundaka 3 - Khanda 1 - 10 mantras (3.1.1 - 3.1.10) Mundaka 3 - Khanda 2 - 11 mantras (3.2.1 - 3.2.11) Reference books: 1. Mundaka Upanisad translated by Swami Gambhirananda - https://www.vedanta.com/store/mundaka-upanisad-with-the-commentary-of-sankaracarya_moreinfo.html (or) 2. Eight Upanisads Vol. 2 translated by Swami Gambhirananda - https://www.vedanta.com/store/Eight-Upanishads-Commentary-by-Shankara_moreinfo.html

The 3 questions I ask myself every time failure comes knocking at my door It's no secret that failure can be one of your greatest teachers in business. In fact, some of the world's most brilliant entrepreneurs, people like Sara Blakely of Spanx, attribute their incredible success to failing over and over again.  But here's the thing. Even though we all know that failing helps you become a better, stronger entrepreneur -- why are we still so afraid of it?  I'll be honest, coming to terms with failure has been a big struggle for me as a business owner. I was brought up in an environment where failing at anything, whether it be school or sports, was just not acceptable. Because of the way I was conditioned to avoid failure as a kid, I've had to take a real close look at my relationship with failure as an adult -- both personally and professionally.  And for me, that means making a conscious effort to use failure to my advantage instead of letting it drag me down.  In fact, there are three questions that I ask myself every time I fail – and although I'm very much a work in progress, I've found them to be incredibly helpful. In this episode, I'm sharing those three questions with you, and it's my hope that if you've also struggled with embracing failure, they'll help you too. Rate, Review, & Follow on Apple Podcasts "I love Amy and Online Marketing Made Easy."

Isn't it interesting that one person only sees problems and pitfalls because of their challenges, while another sees potential and possibilities, despite their challenges?   The power of perspective helps us see the truth.   This week in the MINDFUL PAUSE PODCAST, we explore “SAT” which means truth in Sanskrit.   This is the first part of SAT CHIT ANANDA and it's our invitation to see the truth of our inner world so we can experience the beautiful truths of our outer world.   Truth is not always pleasant.   But when we can see the truth, as it is, not how we need it to be, we stay present to the moment.   Grace finds us there.  Thank you for listening, sharing and reviewing this podcast! I'm so grateful you're here!   xx Audrey

Although the bills take up a big part of our financial thinking, your highest money priority is NOT to make sure that your bills are paid. It's to make sure that YOU are paid–so that you have money for more than just your bills. You have it for goals, your dreams, and your freedom. And how you do that is today's money mantra. This episode sponsored by:  NextEVO – Use promo code BETTER to save 20% off your order of $40 or more Learn more about your ad choices. Visit megaphone.fm/adchoices

‘I hate money'‘Making money is difficult'‘I hate paying taxes'Are these statement that often cross your mind? Or maybe you even speak them aloud.That changes today, because day 4 of The Mind Your Money Challenge is all about transforming your limiting beliefs into money mantras.Amy shows you how to turn those negative statements into positives.Because if you keep treating your money negatively, it will never treat you any differently.Let's aim for more so you can become the money magnet you were always destined to become.See you tomorrow for the 5th and last day of The Mind Your Money Challenge!Would you like some visual support? Go over to Amy's Instagram profile and watch all the challenges in video format!PS Is your goal to become a money master? Then dive even deeper into your money mindset and money management by putting yourself on the waitlist for Amy's newest product ‘The Bold Money Makeover': fastforwardamy.com/theboldmoneymakeover

Most women limit their earning potential by aiming merely to be able to pay their bills–which is a wonderful thing to be able to do, but it stops short of assuming full responsibility for ourselves, and leaves out the potential for things like saving, investing, and building true financial freedom (meaning, not being beholden to the next paycheck). Today's guest, Jennifer Barrett, is on a mission to change that thinking! She's the author of Think Like a Breadwinner, and she's been on the journey of correcting her own thinking and assuming more responsibility for the financial health of herself and her family. I asked Jennifer: This episode sponsored by:  NextEVO – Use promo code BETTER to save 20% off your order of $40 or more Learn more about your ad choices. Visit megaphone.fm/adchoices

After months of training to climb Mount Kilimanjaro, Kelly is starting to freak herself out with worry. Email questions or comments: drlaura@drlaura.comParticipate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramPinterest.com/DrLauraYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.

If you are ready to start dreaming big, living a life of YOUR purpose, and manifesting your dream life, then ask yourself this billion dollar question to unlock your power.  Ready to have a hot girl summer by slipping into an identity of ultimate beauty and weight loss? Get your kit here!   Find me on instargam here to see all my photos of Vancouver Island, Canada. 

With the “is it here yet?” recession and definitely here inflation, conversations about how much things cost and how much money you have or don't have are even more pressing. Venting and talking out options is great, but if you tell yourself--or someone else–”I can't afford that” or “I'm so broke” you're basically putting energy in to this idea that you don't have enough money. Come find out how to frame this in your mind and in your words for better financial mojo.  This episode sponsored by:  NextEVO – Use promo code BETTER to save 20% off your order of $40 or more Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a bonus evening mantraSee omnystudio.com/listener for privacy information.

Hey Girl!! In this week's Mantra Monday episode, we explore the importance of fun and finding joy in life. We often get caught up in the daily grind and forget to take a step back and enjoy the little things. Join us as we discuss the benefits of incorporating fun into our lives and share some tips on how to do so. From trying new activities to spending time with loved ones, this week we'll explore different ways to infuse more fun into our daily routines. Tune in to this episode and get our mantras on for the week!   #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girls! Instagram- Facebook Twitter  And subscribe to Donna's YouTube channel Where you can see videos of the podcast Also here is the podcast website  and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!  

  The True Meaning of Self-Love The WISDOM podcast  Season 3  Episode 104   'The more I practice being love, the easier it is to love myself and to love others.' ~ dorothy zennuriye juno

  This month, on the mindful pause podcast each week we'll explore the concept of SAT-CHIT-ANANDA (existence, conscoiusness, bliss) and how to live this intention each day. Through consciousness (CHIT) , we can see the truth (SAT) as it is. We see the situation (not how we want it to bem but as it really is), we see the other person as they are (not how we think they should be or need them to be) and we see ourselves free from judgment through the lens of love. By being present and seeing clearly, we can live in appreciation more and elevate our emotions to experience ANANDA, more bliss and joy. When we move from the Unconscious to the conscious, we alchemize our limitations into limitless potential. Namaste, Audrey   p.s. Join me for my virtual workshop HELD on 5/20 ~ yoga + meditation + inner child healing

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Where some men and women have gone before. - Join The Good Guys as they RE-Cap episode 10 of Picard Season 3.  Engage!   - The Good Guys:  Regan, Rob, and Ryan  - Producer:  Eric 'e0n' Chung  - Engineers:  Regan & Eric  - Social Media Strategist:  @syndicate0n  - Home - Trailer Music and FX courtesy of ⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠ ⁠⁠⁠Go!⁠⁠⁠   - Featured background music playlist:    Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  ⁠⁠⁠White Bat Audio⁠⁠⁠  - Theme music is ⁠⁠⁠Battle (Boss)⁠⁠⁠ by ⁠⁠⁠BoxCat Games⁠⁠⁠ and is licensed under ⁠⁠⁠CC BY 3.0⁠⁠⁠  - Additional music is ⁠⁠⁠Against the Wall⁠⁠⁠ by ⁠⁠⁠BoxCat Games⁠⁠⁠ and is licensed under ⁠⁠⁠CC BY 3.0⁠⁠⁠ - Be Good People    www.coisgpod.com --- Support this podcast: https://podcasters.spotify.com/pod/show/come-on-its-still-good/support

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

I don't think we ever really "arrive." There is always more to learn, to love, and to evolve. One of the most courageous acts of love we will ever commit for ourselves is to end relationships with versions of ourselves that we no longer find kind, authentic, inspiring, or beautiful.

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about progress. We often want to see immediate improvement in numbers, and those numbers either make or break our mood. Instead of focusing on all the things that you “should have done” to change the numbers to something you wanted to see, say the motto: “I may not be where I want to be, but I'm sure as hell not where I was.” This can be your new mantra as you focus on all the great things you are doing for your health and how you are moving your health forward. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

Un cuento que esconde un poderoso aprendizaje. Te recomiendo escucharlo hasta el final. Solo te llevará 3 minutos y el mensaje te acompañará toda la vida. 🙏 Se trata de una fábula del libro “Cuentos para quererte mejor”. Aprendizaje: todo el mundo tiene su historia. Los seres humanos tendemos a opinar demasiado pronto sobre cosas que no comprendemos. Nos hacemos nuestras propias ideas y juzgamos con mucha facilidad a los demás sin conocerles. Sobre esto, Platón decía: «Sé comprensivo, cada persona que te encuentres está librando su propia batalla.» Antes de juzgar a alguien o de disgustarte por lo que hace o por lo que no hace la otra persona, asegúrate de conocer bien su historia. Tal vez te lleves una sorpresa. ¿Recuerdas algún otro cuento cuyo mensaje haya resonado en ti? Compártelo en los comentarios de este vídeo. Me encantará leerlo. Te mando un fuerte abrazo, Álex 🙏🍀 ------------- ¿Quieres acceder a contenido exclusivo? 👇 ✅ Únete a mi comunidad privada y accede a contenido exclusivo aquí 👉https://bit.ly/3TSeGAa ¿Qué encontrarás en mi comunidad de Patreon? 🔴 Directos cada mes ✨ Mantras semanales 🎥 Vídeos exclusivos 📒 Descargables coleccionables ✅ Puedes encontrarme también en: Linkedin → https://bit.ly/LinkedinÁlexRovira Facebook → https://bit.ly/FacebookÁlexRovira Instagram → https://bit.ly/InstagramÁlexRovira Twitter → https://bit.ly/TwitterÁlexRovira Formaciones Escuela Humanista → https://bit.ly/3JgCCbH Mis libros → http://bit.ly/LibrosÁlex Te mando un gran abrazo. Á𝐥𝐞𝐱 𝐑𝐨𝐯𝐢𝐫𝐚 🍀

The guys react to the Doc Rivers' new playoff mantra that came out today. 

The Good Guys invite The Guest into the pod. The results are SHOCKING. - The one where The Good Guys watch ⁠⁠⁠⁠The Guest - The Good Guys:  Regan, Rob, and Ryan - Producer:  Eric 'e0n' Chung  - Engineers:  Regan & Eric  - Social Media Strategist:  E  - Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠  - Toys R Me - House Of Lies - With A Stick - How It's Done - Shocking - Not-So-Fun House - Anthonio - Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  - Background music for POP Quiz is ⁠⁠⁠⁠⁠⁠Redemption ⁠⁠by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  - http://coisgpod.com/  - --- Support this podcast: https://podcasters.spotify.com/pod/show/come-on-its-still-good/support

Today's topic is the power of manifestation: The magic of Mantras and Metta. We'll learn how Sanskrit chants can help you find your match. If you're looking for love, then this episode is for you. Joining us today is the amazing Astrologer Jill Jardine, and her new course Sanskrit Mantras for Love, is changing lives, and she shares her strategies with us. So, get ready to align your chakras, raise your vibration, and find your soulmate. Because when you radiate positivity, confidence, and authenticity, you become irresistible to others. We also discuss how to recalibrate and raise your vibration because it's time to attract your perfect match.Jill Jardine is a professional astrologer, therapist, psychic healer, and spiritual advisor. She's also a former radio personality on WATD and the host of the podcast Cosmic Scene with Jill Jardine. Jill has been a reverend in Sanskrit Mantra, and for over 30 years, she's helped thousands of people find power and confidence within themselves while helping guide others with important decisions. We've got some incredible tips guaranteed to help you attract the partner of your dreams. At least one of these powerful techniques will resonate with you–or you can try all three. We also discuss the importance of inner knowing and having blind trust.To find out more about Jill Jardine, go to www.jilljardineastrology.com.

This is a bonus evening mantraSee omnystudio.com/listener for privacy information.

This is a bonus evening mantraSee omnystudio.com/listener for privacy information.

Representing real drum and bass at it's finest, Mantra's deep and emotive sound in the mix comes from an intense passion for the music. Together with Double O, she established Rupture as one of the most respected events & labels in the UK. Enjoy!

Is D. Trump good without the Party? / Is the NFL's short term plan catching on?   To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

"Our story is our essence, and we're just translating that for other people, and there's just no way to steal that because there's only one of us." I was talking with one of my personal clients today, and she was really hung up on the fear of stealing other people's work. If someone else is doing something, does that mean you can't? Here is my take on the concept of "stealing someone's idea" in this episode. Get an exclusive discount on Mantra's That Are Blocking Your Manifestation Masterclass HERE!Get the magic of WAP: Wealth Alignment Patterns HERE Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, let me know by leaving a review!

This is a bonus evening mantraSee omnystudio.com/listener for privacy information.

► See Jackie McNamara LIVE with ACSOM: https://www.skiddle.com/whats-on/Glasgow/Graces-Irish-Sports-Bar-Glasgow/Jackie-McNamara-live-with-a-Celtic-State-of-Mind-/36328793/ ► Download THE GLORY & THE DREAM: https://ditto.fm/the-glory-the-dream ► Donate to CELTIC'S BIRTHPLACE: https://www.gofundme.com/f/the-acsom-charity-weekender?utm_campaign=p_cf+share-flow-1&utm_medium=copy_link&utm_source=customer ► Support ACSOM by visiting our shop: https://acsom.net/shop/ A Celtic State of Mind is a five-time award-winning broadcast, having won Football Blogging / Content Awards in 2018, 2021 (x3) & 2022. In this latest episode, Paul John Dykes is joined by Liam Carrigan to discuss the last 24 hours in the world of Celtic. A Celtic State of Mind has gone from strength-to-strength over the last five years, and there are many more guests lined up in the weeks ahead from the world of sport, music, film, art, broadcasting, literature and politics. Connect with A Celtic State of Mind @PaulJohnDykes and @ACSOMPOD and subscribe to the podcast via iTunes or through your podcast player. #AngePostecoglou #KyogoFuruhashi #ReoHatate #YosukeIdeguchi #DaizenMaeda #CelticFC #CelticFootballClub #TheAcsomBulletin #ACSOM #ACelticStateOfMind #AwardWinningPodcast #Charity #ScottishFootball #Soccer Learn more about your ad choices. Visit megaphone.fm/adchoices

Felix ist heute – zum Tag der Arbeit – angeschwitzt ins Studio gekommen. Denn er ist mit dem Fahrrad gefahren. Gut gelaunt am Spreeufer entlang, auf Lisas altem Damenrad, am Ostkreuz und dem Sisyphos vorbei – mit seinen durchgewummsten Feierleichen. Und auch Toni hat alle Ruhe weg. Und das so kurz vor und zwischen zwei möglichen Titeln. Nur wenige Tage vorm Pokalfinale und nur eine Woche vor dem Champions League Halbfinal-Hinspiel gegen Man City. Denn, liebe Luppengemeinde, jetzt geht es langsam Richtung Edelmetall. It's that time of the year! Und da sind die Blancos alle noch einen Tick angespitzter, einen Tick wacher und gieriger. Was Toni nicht davon abgehalten hat, den liebenlangen Nachmittag am Pool rumzulümmeln und sich mit sinnfreien Insta-Reels vollzupumpen. Aber gut. Wir kennen ja alle das eherne Mantra der Kroos-Brüder: Spannung, Entspannung. Spannung, Entspannung. Und jetzt alle: “Spannung, Entspannung!”. Ommmmmmmmm… Fragen für die Folge mit Felix Neureuther bitte an luppen@studio-bummens.de Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/EinfachmalLuppen

This is a bonus evening mantraSee omnystudio.com/listener for privacy information.

In this episode (it's more of an update than an episode!), Jenna shares about her recent trip to India, her reconnection with Indian Saint Sri Kaleshwar, and being called to engage in the ancient Mantra and Yantra systems that were used by Jesus Christ and his Disciples. Jenna is going deep in her path of spiritual mastery, first having successfully traversed the ancient Incan medicine wheel system of the Q'ero Shamans of Peru, to now being initiated into the ancient practices of the "Holy Family". Learn more about these ancient practices, how they were found, and how they were employed by the Holy family in an upcoming Webinar with Jenna and Portal to Ascension called "Activating Next Level Manifestation with Yeshua's Ancient Holy Practices". Jenna is a certified Master Shamanic Energy Medicine Practitioner and Rites of the Munay-Ki Shamanic Initiation Guide and is passionate about supporting your transformation! Join us for upcoming transformational programs and events! | Upcoming Programs and Events | ►May 14th Rites of the Munay-Ki Shamanic Initiation 10 Week Program | https://www.starfamilywisdom.com/munaygroupfeb ►Free LIVE Sacred Geometry Masterclass May 16th | https://www.starfamilywisdom.com/freesgmasterclass ►May 29th Sacred Geometry Drawing 8 Week Program | https://www.starfamilywisdom.com/sacredgeometry8week ►June 17th Webinar | https://portaltoascension.org/event/yeshuas-ancient-holy-practices/ ►May Moon Ceremonies May 7th and May 19th | https://www.starfamilywisdom.com/moonceremonysignup | Star Family Wisdom | ► Website | http://www.starfamilywisdom.com ► Podcast | http://www.starfamilywisdom.com/podcast ► Disclaimer | http://www.starfamilywisdom.com/disclaimer ► Core Values | http://www.starfamilywisdom.com/about ► Youtube | http://www.tinyurl.com/starfamyoutube | Connect with Us | ►Instagram | https://www.instagram.com/jenna_layden ►Email | support@starfamilywisdom.com ►Instagram | http://www.instagram.com/starfamilywisdom ►Instagram | http://www.instagram.com/starfamilywisdompodcast_ ►Facebook | http://www.facebook.com/starfamilywisdom ============================================= About Star Family Wisdom: Star Family Wisdom is a paradigm shifting Podcast, Community and Modern-Day Mystery School for your Spiritual and Cosmic evolution! ► Rediscover your true origins and your infinite potential, find balance between mind, body and spirit, and awaken your human superpowers ►Prepare for ET and UFO disclosure, learn to connect with your Star Family, and become a Galactic citizen ►Integrate ancient and current spiritual and cosmic wisdom, and practices that will support you in liberating yourself from anxiety and fear, allowing you to manifest your highest and most authentic self About the Host: Jenna is a former Global Vice President for Whole Foods Market and has been leading teams and individuals through change and transformation for over 15 years. As an experiencer of supernatural phenomena and ET contact, Jenna has developed a passion for helping humans embrace a multidimensional reality without fear. Through those experiences, Jenna began remembering lives “off Earth” and is now focused on her mission in this life “to be a teacher of lost knowledge and wisdom from the Stars”. In early 2021 Jenna founded Star Family Wisdom, an online educational platform and community, where you can access programs, products and digital courses on Spirituality, Shamanism, ET Contact, and Personal Evolution. Jenna has been initiated by the Four Winds Society and Q'ero lineage of Peruvian Shamanism, is a Certified Rites of the Munay-Ki Shamanic Initiation Practitioner and is a Certified Master Energy Medicine Practitioner. She is also a member of the Cherokee Nation in Oklahoma and is a passionate advocate for the indigenous communities and wisdom keepers who have been fierce protectors of humanity's original wisdom. --- Support this podcast: https://podcasters.spotify.com/pod/show/starfamilywisdom/support

Samadhi ~ The Secret of Eternal Bliss The WISDOM podcast  Season 3  Episode 102   ~ The true secret of eternal bliss is to to practice living as your nonphysical self. ~

Hey Girl! In this episode, we kick off our week-long discussion on bouncing back from disappointment with our Mantra Monday segment. Donna, our host, shares powerful mantras to help us stay positive and motivated throughout the week. We discuss the importance of resilience and how it can help us overcome setbacks and disappointments. We will shares insights on how to cultivate resilience and bounce back from disappointment, including the importance of self-care, positive self-talk, and seeking support from loved ones. We delve into the science behind resilience, including the impact of mindset and attitude on our ability to overcome challenges. We will also shares practical tips for building resilience and staying motivated in the face of adversity. Tune in to this episode to get your mantras for the week.  And ... #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girls! Instagram- Facebook Twitter  And subscribe to Donna's YouTube channel Where you can see videos of the podcast Also here is the podcast website  and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!

A mantra is Sanskrit word for “man” meaning “mind” and “tra” meaning “release.” Mantras are typically sounds or a phrase in Sanskrit or another language to help aid in your concentration. One of my favorite mantras is SO HUM, which translates into I AM. I hope today's mantra meditation helps connect you to your diving worth and inner wisdom. namaste, AUDREY Join me online on May 20th from 10am-12pm for HELD virtual yoga workshop + inner child connection HERE

Die Arbeitswelt wandelt sich: flexible Arbeitszeiten, flache Hierarchien, agile Teams. Doch viele fühlen sich überfordert, sind erschöpft. Wie sollen Unternehmen für die Zukunft aufgestellt sein? Yves Bossart spricht mit der Leadership-Expertin Heike Bruch und dem Philosophen Martin Ebeling. Man muss die Arbeitswelt neu denken. So lautet das Mantra vieler Unternehmensberatungen. Die Welt sei dynamisch, unsicher und komplex. Um attraktiv und konkurrenzfähig zu sein, brauche es maximale Flexibilität, geteilte Verantwortung, flache Hierarchien und mobiles Arbeiten. Doch was, wenn die Angestellten überfordert und ausgelaugt sind? Welches Menschenbild liegt der Forderung nach Selbstorganisation und Selbstführung zugrunde? Was bedeutet Unternehmensethik in der heutigen Zeit, wo nach Beispielen wie dem aktuellen CS-Debakel Unternehmensführung nochmals ganz neu gedacht werden muss? Und was haben die Lehren antiker Philosophen mit modernem Management zu tun? Unter der Leitung von Yves Bossart diskutieren Heike Bruch, Professorin für Betriebswirtschaftslehre mit Schwerpunkt Leadership an der Universität St. Gallen, und Martin Ebeling, Philosoph und Leiter des Business Programms von der «School of Life» in Berlin.

Struggling to stay mentally strong during your race?  Do you want to leverage your mental tools in your toolbox to maintain a strong mind during your training so you can execute the perfect race day strategy?   Chris McClung is a 2:45 marathoner, running coach, co-owner of Rogue Running and host of the Running Rogue podcast.  Chris and I chat about mantras and mental tips for your best race day yet!  We get into the following topics and so much more:   - Chris McClung Running Story - What is a race mantra? - Can a mantra make you run faster?  - How do you classify your running mantras? - What is a “pre race” mantra? - What is a rhythm mantra? - What are the best mantras to use when closing in a race? - How does visualization help boost your mindset for race day? - Chris' lessons learned about injury recovery   This was a value packed conversation with a true expert when it comes to running mindset. I hope you enjoy the episode with Chris who is a true professional in the running coaching and podcast community.  Most importantly, I hope you learn a thing or two that you can take into your next race!   There are six parts of your running journey that need to be optimized so you can run strong and last long!  Learn them here   Links and Resources from the show:   - Learn more about Chris and Rogue Running - Follow Rogue Running on Instagram - Download my free Race Day Blueprint - Listen to my previous episode on marathon mindset - Listen to my previous episode on how to push the mental limits during your race    Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want the structured strength and run plan with motivation and accountability to reach your highest running potential? Book a call and learn more about Healthy Runner coaching here!   A big thanks to ucan for your support for this episode! If you have seen my long runs and races on social media, you know that I never hit the wall because I use Edge Energy Gels from UCAN.   Fuel smarter during a run with the best no sugar energy gel on the market delivering up to 75+ minutes of steady energy to power your best running performance.   Click here and use code HEALTHYRUNNER for 20% off your entire UCAN order! Learn more about how UCAN provides fuel for running to go further with less sugar and more energy.   Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

Jeff talks motivation, strategy, mantras, and motivational stories to get you going! Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week Carissa will motivate you to improve your nutrition and reach your weight loss goal.Visit www.GallowayCourse.com and use the code JEFF at checkout for $175 off!

Grief changes us. In many ways, we become a better version of ourselves. It doesn't mean the loss we experienced was “good,” but it can be a really good teacher. How do we learn from our grief when it's also one of the most painful experiences in life? CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE STUFF MENTIONED IN THIS EPISODE: DoorDash: BeckyLMcCoy.com/DoorDash Grief Library: http://BeckyLMcCoy.com/GriefLibrary 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy Subscribe, rate, review, and share this podcast with the resilient people in your life! Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

Dial into this episode with Rich Neuharth to discover how multifamily real estate piqued his interest, ultimately leading to him becoming a successful syndicator. Stay tuned to learn more from his game plan, from mindset to closing great deals. Now's the time to take action and start investing!WHAT YOU'LL LEARN FROM THIS EPISODE Top-tier attribute every investor or business owner should haveHow syndications work and what are things that can be syndicatedAviana Capital Group's current investment thesisProactive ways to build relationships with potential partners and investorsUltimate advice on how to ace multifamily investingRESOURCES/LINKS MENTIONEDBest Ever Conference: https://www.besteverconference.com/ RaiseMasters: https://raisemasters.com/ Slack: http://slack.com Failing Forward by John C. Maxwell | Paperback: https://amzn.to/41oSmCT and Kindle: https://amzn.to/3Lgzikr Moses Lucero: https://avianacapgroup.com/about Vivid Vision by Cameron Herold | Paperback: https://amzn.to/3mv2pH9  Hardcover: https://amzn.to/3UrxUOY and Kindle: https://amzn.to/41MVVCO ABOUT RICH NEUHARTHRich Neuharth, Partner for Aviana Capital Group, is an experienced real estate investor who works with real estate professionals and investors to purchase commercial multifamily properties in stable and developing markets. He currently manages a multi-million-dollar rental portfolio. He believes that the relentless pursuit of strategic goals will provide opportunity and education to investors and continue to bolster economies. Rich is a decorated US Air Force Veteran and an Air Traffic Controller at some of the busiest airports in the world. As with Investing, he has dedicated countless hours to training and leading a workforce capable of quick, risk-mitigated decisions that have affected millions of lives.CONNECT WITH RICHWebsite: Aviana Capital Group https://avianacapgroup.com/ Email: rich@avianacapgroup.com CONNECT WITH USWant a list of top-rated real estate conferences, virtual meetups, and mastermind groups? Send Tate an email at tate@glequitygroup.com to learn more about real estate using a relational approach.Looking for ways to make passive income? Greenlight Equity Group can help you invest in multifamily properties and create consistent cash flow without being a landlord. Book a consultation call and download Tate's free ebook, "F.I.R.E.-Financial Independence Retire Early via Apartment Investing," at www.investwithgreenlight.com to start your wealth-building journey today!

America Out Loud PULSE with Dr. Vaughn & Dr. Tankersley – A couple's infant needed urgent heart surgery, so they sought to ensure that the child received only pure (unvaccinated) blood. They lost the fight to remain the child's guardian for this. The judge awarded the cardiologist the temporary guardian of the child's health. Not only is your body not your own, your children are not either...

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Because the book “Life in Five Senses” is just a few days away from being published, we talk about ways to deal with the anxiety of putting a big piece of work out into the world—personal mantras, hacks, and strategies. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin & @LizCraft on Instagram Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin's newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available for pre-order. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices