Podcasts about Mantra

Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitud¿Qué quieres soltar hoy? ¿Qué intención clara quieres sembrar?En esta Meditación 11:11 te invito a soltar lo que ya no necesitas y a conectar con tu intención más profunda.Con esta sesión lograrás:

JillFit has officially been in business for 15 years and it's taken a lot of personal development work and mindset work along the way. Today, Jill shares some of her hard-earned business mantras that have guided the way to her success online. She emphasizes the importance of mindset, setting boundaries, prioritizing revenue generation, and maintaining emotional hygiene in business. Running a business may be difficult at times, but every obstacle you encounter is possible to figure out, so long as you trust yourself and just keep going.   Get on the wait list for the Strategy Lab! https://jillfitfree.com/strategy-lab-wait-list/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com                 business mantras, entrepreneurship, mindset, boundaries, revenue generation, emotional hygiene, personal growth, online business, Jill Fit, business success

In this episode, we explore three timeless combat principles that separate those who survive from those who don't — principles built around movement, coordination, and security. These simple but powerful rules have been passed down through generations of soldiers and protectors because they work, both on the battlefield and in everyday life.We'll break down how to stay mobile and unpredictable under pressure, how to coordinate fire and movement to end a threat quickly, and why security isn't just a tactical step — it's a mindset that frames every action before, during, and after the fight.Whether you're a professional in the field or a civilian dedicated to protecting your family, this episode shows how these battlefield fundamentals can guide you through crisis, chaos, and uncertainty.Resources:The Infantry Rifle Platoon and Squad, US Army FM 3-21.8Support the showGet Members Only Content when you upgrade to a premium membership on our Substack page. Click here.Link up with us:Website: Pearl Snap TacticalInstagram: Pearl Snap Tactical X: Pearl Snap TaciticalThe views and opinions expressed by the guests do not necessarily reflect those of the host, this podcast or affiliates. The information provided in these shows are for educational purposes do not constitute legal advice. Those interest in training in the use of firearms or other self-defense applications are advised to seek out a professional, qualified instructor.(Some of the links in the episode show notes are affiliate links. This means that if you make a purchase through these links, we may earn a commission at no additional cost to you. We only recommend products or services we have personally used and believe will add value to our listeners.)

Send us a textWhen your child is in full meltdown mode, what do you do?If you've ever felt like you're trying to hold it together while everything around you is falling apart—you're not alone. In this powerful episode, Brigitte talks with Lisa Candera, solo mom to a teen with severe autism and OCD, full-time attorney, and certified life coach for autism moms.Lisa shares the hard-earned tools that helped her stop reacting out of overwhelm and start responding with calm, clarity, and compassion. She introduces her Meltdown Action Plan—a simple, step-by-step approach to staying regulated when your child isn't.

Send us a textWhat if your next personal record wasn't about speed—but about joy?

Lama Zopa Rinpoche gives an extensive presentation on the benefits of making stupas. He says that it's so easy to benefit other sentient beings by making holy objects, such as statues and stupas. The minute it's completed, it becomes an object of purification. It purifies sentient beings' negative karma and plants the seed of enlightenment because of the powerful mantras and sutras held within. Rinpoche gives the example of the benefits of the Diamond-Cutter Sutra and the Mitukpa mantra. Just seeing the holy object from afar brings so many benefits, but if you make offerings, prostrate, and circumambulate, then you collect even greater merit.Rinpoche says that it's important to know the benefits of making holy objects and how they offer extensive benefits to sentient beings. He outlines the ten benefits of building a stupa according to Puten Rinpoche. He also talks about the eighteen benefits of building a stupa mentioned in the Sutra Clarifying the Aspects of Karma (which are similar to the ten benefits mentioned by Puten Rinpoche).Next, Rinpoche explains the mantra to recite before building a stupa and the mantras to place inside the life-tree of the stupa. He outlines the enormous benefits of these mantras. He also talks about the mala blessing mantras, which multiply the number of mantras and the merit. He says that this is a way to take the greatest benefit in your life.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

Radhe Radhe Govinda Govinda Lausche dem Radhe Radhe Govinda Govinda gesungen von Shankara S. während eines Samstagabend Satsangs bei Yoga Vidya in Bad Meinberg. Radhe Radhe Govinda – so beginnen verschiedene Kirtans. Radha und Krishna sind das göttliche Paar. Radha, die Manifestation der Liebe, Krishna, die reine Freude. Radha und Krishna sind Herzensöffnung, göttliche Ekstase. Begib dich auf eine herzerwärmende Reise mit diesem Kirtan gesungen von Shankara S. Diese Mantras verbinden uns mit der göttlichen Präsenz von Govinda und Radhe – liebevolle Namen Gottes, die Schutz, Fürsorge und Hingabe symbolisieren. Genieße die wiederholenden Klänge, die zum Mitsingen, Meditieren oder einfach Der Beitrag Radhe Radhe Govinda Govinda mit Shankara erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

It's Thursday, and we're back with a guest conversation built for leaders who want practical psychology without the fluff. Today: how to feel better, think clearer, and lead smarter with Dr Ryan Martin — The Anger Professor. Guest intro Dr Ryan Martin is a psychologist and emotion researcher known as The Anger Professor. In this conversation he explains why emotions are information, not emergencies, and how small, upstream decisions shape how you feel hours later. His new book lays out 50 research-backed “emotion hacks” that anyone can use at work and at home. Episode summary We start with a classroom exercise that reveals our brains still run ancient threat software. Ryan's Why We Feel model shows how stimuli, mood, interpretation, feeling, and expression combine to create what we experience as emotion. He shares practical in-the-moment tools, then challenges leaders to address root causes: sleep, hydration, nature, worldview, and daily choices. We finish with a manager's checklist for mapping emotional incidents and a simple mantra method for tough moments. Key takeaways Treat emotions as signals. They give you information and energy to act. Most regulation happens upstream. Sleep, hydration, nature, movement, and digital boundaries set your baseline. Worldview matters. Beliefs about people, self, and the future can drive anger, anxiety, or resilience. Use in-the-moment tools wisely. Breathing, grounding, and naming the feeling help you de-escalate and think clearly. Leaders need a map. Diagram the stimulus, mood, interpretation, feeling, and behaviour for yourself and for your team before you act. Practical tools mentioned Grounding: 5 things you can see, 4 you can hear, and so on. Mantras: a short phrase to anchor attention and guide the next step. Nature with attention: unplug and actively notice what you see to reduce rumination. Recognition over suppression: acknowledge the feeling, then choose the response. Worldview audit: do I trust people, see myself as capable, and view the future as hopeful? Resources and links Pre-order Dr Ryan Martin's new book, Emotion Hacks: 50 Ways to Feel Better Fasthttps://www.amazon.com/Emotion-Hacks-Ways-Feel-Better-ebook/dp/B0F3WNB6HP Find Ryan Website: https://alltheragescience.com TikTok and Instagram: @AngerProfessor Substack: https://angerprofessor.substack.com Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email jo@samaritans.org Connect with Al and Leanne LinkedIn: https://www.linkedin.com/company/truthlieswork Al Elliott: https://www.linkedin.com/in/thisisalelliott Leanne Elliott: https://www.linkedin.com/in/meetleanne Email: hello@truthliesandwork.com Book a call: https://savvycal.com/meetleanne/chat

Have you ever caught yourself silently shrinking, using the word "just" before your title, your accomplishments, or even your ideas? Maybe you've said, "I'm just a team member," or "I'm just filling in"—and in that tiny word, you let a little light of your confidence flicker out. I've heard from leaders just like you, wrestling with the tension between wanting to stand tall in their careers and feeling pressured by culture to play small. The pull to minimize your wins, your presence, and your impact is exhausting. That's exactly what we're exploring in this episode of Being at Work with my longtime friend, MeChelle Callen. MeChelle is not only an author and leader, she's lived the journey of shifting from "just" to joy—embracing power, presence, and authenticity at work. We talk about why eliminating "just" from your vocabulary matters more than you realize, how subtle habits and societal pressures like "tall poppy syndrome" keep us from leading boldly. MeChelle brings real stories, practical tools, and rituals you can tailor for your life. This is an invitation to stop minimizing yourself and finally stand in your power, without apology. Episode Highlights (00:00) Why "just" Is Undermining Your Confidence Without You Knowing (03:03) MeChelle Callen: Who She Is and Why Standing in Our Power Matters (04:23) The Cost of Self-Minimizing Language (08:21) Practical Ways to Eliminate "Just" from Your Work Vocabulary (09:45) Tall Poppy Syndrome: How Culture Makes Us Shrink (12:31) Leadership, Resilience, and Being Seen—Even When It's Risky (18:15) Authenticity vs. Adaptability: How to Honor Yourself While Navigating Feedback (21:50) Rituals for Confidence: Music, Mantras, Power Poses & More (26:16) Micro-Moments of Power: Anchoring Yourself Before Big Moments (29:51) Why Your Unique Voice and Story Matters More Than Ever   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/   Connect with MeChelle Callen https://www.mechellecallen.com/ https://www.linkedin.com/in/mechellecallen/            

Das war aufregend für die Eltern und das Kind, denn die Schnullerfee war da. Wie das bei Sarahs Tochter geklappt hat und warum ein Mantra beim Durchhalten geholfen hat, hört ihr in der neuen Folge.

“Programa este episodio y ve a descansar enfocado únicamente en el mantra. Deja que tu consciente duerma y tu subconsciente asimile la confianza que necesitas para alcanzar tus objetivos, sin dudar y con total seguridad en ti mismo.”

The Queer Spirit Community gathers on the 1st Saturday of each month for practices of guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we honor our ancestors, celebrating Samhain, Dia de los Muertos, and All Souls day.  We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

Dieses Symbol nimmt man ohne Mantra, dieses auch, dafür aber dieses nicht. Hä? Das soll funktionieren? Meine Verwirrung war groß, als ich beim Reiki 2 Seminar einer Kollegin hospitierte. Irgendwie unterrichtete sie gaaanz anders als ich. Was erzählte sie da bloß und wie konnte es sein, dass es Symbole gab, die auch ohne das Mantra funktionierten. Klappte das wirklich? Das wollte ich testen und machte die Probe aufs Exempel, schließlich wurde ich ja in die Symbole eingeweiht, oder etwa nicht??? Viel Neues und Altbekanntes im neuen Gewand erwartete mich in diesem besagten Reiki 2 Seminar und stellte für mein Ego einigen Herausforderung dar. Würde ich einen komplett anderen Unterrichtsstil akzeptieren können? :-D Naaa-türlich! Ich testete die Symbole einmal mit und einmal ohne Mantra. Auch ein Tensor kam zum Einsatz und meine Reiki Kollegin und ich diskutierten wild drauf los. Doch, was haben wir feststellen können? Dazu heute mehr. Höre dir die heutige Folge an und erfahre, ✨  welche Symbole auch ohne Mantra wirken✨  warum es Symbole gibt, die ein Mantra brauchen und andere nicht ✨  was ein Tensor ist und wie man ihn einsetzen kann ✨  ob man in die Reiki Symbole eingeweiht wird ✨  ob das Einweihungsritual dazu beiträgt wie man die Symbole wahrnimmt Die wunderbare Welt des Reiki und der Reiki Symbole des zweiten Grades… Es ist schon spannend und so schön zu sehen, dass man nie auslernt, man kann immer etwas Neues erfahren und andere Sichtweisen akzeptieren lernen :-). Auch hier gilt, es gibt kein richtig und falsch. Alles hat seine Daseinsberechtigung. Du ziehst immer die richtigen Menschen an, gleich ob Schüler oder Lehrer, die zu dir passen. Wenn du Lust hast, auch mit einem Reiki 2 Seminar deine Reiki Praxis zu erweitern und dein Energielevel zu erhöhen, dann schreib mir gerne und schaue dir auf meiner Website die passenden Reiki Seminare an. Alles Liebe und bis bald!Deine Maja „REIKI DEEPDIVE - Be part of the process. BE US!“ LINKS ZU DIESER EPISODE : 

Christmas Show at the National Concert Hall This week, Claire is back from India and Georgie spends the morning with Clodagh Mckenna. We're talking mantras, making your house and home and how we need to stop waiting to be healthy. It's all in there. THANK YOU Colgate for supporting Soul Sisters this season.

Back on the Free Outside podcast, I'm catching up with Will Murray after a wild eight months. Since Black Canyon he's gone all-in: new coach (CTS's John Fitzgerald), smarter long runs, and a rock-solid mindset that turned Javelina into a masterclass in steady, no surges. We talk about why he wore a pack while the front pack rocked belts (spoiler: seven bottles a lap and an ice pocket), how he practices mantras on long runs, and the simple crew rule that keeps big races from falling apart: do simple better. Will opens up about the detour through AFib, an ankle injury, a bout of giardia, and how cycling + hiking rebuilt fitness and trust. We also wander into big ideas—Western States, training camps, and what a Grand Tour of trail running could look like. It's process over hype, and it's really, really good.Chapters00:00 Intro & catching up05:30 All-in since Black Canyon08:30 Why get a coach (CTS/John)11:00 Race plan: steady, no surges13:30 Lap themes & mindset15:30 Pack choice & hydration (7 bottles/lap)18:00 Mantras in training20:30 Crew: “Do simple better”23:00 AFib, ankle, giardia detour26:00 Rebuilding with cycling & hiking29:00 Western States lessons32:00 Future goals & balance34:00 Shoes talk (Catamount, super shoes?)36:00 Stage-race / team ideas38:00 Wrap & outroSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

What if I told you that a few simple words—spoken with intention—could rewire your mind, shift your energy, and completely change the trajectory of your life? It sounds almost too easy, right? But that's the beauty of mantras.   For mantras are more than just words. They're energetic codes that speak directly to your subconscious—helping you dissolve self-doubt, reprogram old stories, and align with your most radiant, empowered self.   In this week's episode of I Love Me: The Podcast, I'm sharing how to do exactly that. This episode is your invitation to discover the magic of mantras — why they work, how to use them effectively, and how to create one that speaks straight to your soul.   Because here's the truth: Your mind is listening. Every thought, every phrase, every whispered belief — it's shaping how you see yourself and what you believe is possible for your life. So… why not make those words powerful? Why not make them loving? Why not use your words to consciously create the life you want to live.   When you begin working with mantras, you start to shift your inner dialogue — from criticism to compassion, from doubt to trust, from fear to freedom. And those shifts? They ripple into every area of your life — your relationships, your work, your sense of peace and purpose.   This isn't about “positive thinking.” It's about energetic alignment — learning to use the power of language to become who you truly are beneath the conditioning.   Take a peek at the full episode show notes (and resources I refer to in the show) here:   https://gettingnaked.com.au/2025/11/05/ep-77-the-magic-of-mantras-how-words-transform-your-life/   About me…   Hi, I'm Tamra Mercieca, a Self-Love Therapist, Women's Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I've been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.   In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.   Alongside being a mum, wife, tea lover, and drummer, I'm qualified in more than a dozen holistic healing modalities. I've written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.   My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.   On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women's health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!   If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Resources…   Ep.2 Programmed For Love https://gettingnaked.com.au/2024/02/14/e2-programmed-for-love/   Ep.32 Bye Bye Blues. My Journey Out Of Depression… https://gettingnaked.com.au/2024/10/09/ep-32-bye-bye-blues-my-journey-out-of-depression/   Remarkable Relationships is your in depth program that will guide you into a healthy relationship with yourself so you can enjoy vibrant mental health: https://gettingnaked.com.au/remarkable-relationships/   Self-Love Starter's Kit https://gettingnaked.com.au/self-love-starters-kit/   Instagram Page https://www.instagram.com/gettingnaked/   Contact…   Website: https://gettingnaked.com.au/    Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

Willkommen von Herzen! Heute nehme ich dich mit in einen Raum, der tief in uns Frauen liegt – und den wir so oft vergessen: den heiligen Zyklus. Egal, ob du blutest, im Wandel bist oder dein Zyklus still geworden ist – dieser Rhythmus lebt IMMER in dir. In deinen Emotionen. Deinen Gedanken. Deinen Handlungen. In deinem ganzen Sein... ✨ In dieser Folge erfährst du: – warum wir den Kontakt zu unserer natürlichen Weiblichkeit verloren haben – wie du die Energie der „Jungen“ (Maiden) wieder in dir spüren kannst – und damit Leichtigkeit, Neugier & Lebenslust zurückgewinnst – welche Rolle die vier weiblichen Archetypen – die Junge, die Mutter, die Magierin & die Weise – in deinem Alltag spielen – warum zyklisch zu leben bedeutet, wieder mit dem Leben zu fließen, statt dagegen anzukämpfen – und wie dich Räume wie Breath & Balance- THE SACRED CYCLE daran erinnern, wer du wirklich bist

Nov 2,2025 Sunday : Misc : Sandhya, Devuthi Ekadashi Mantra Bhagwan Ko Uthane Ka Mantra,Bhajan

Show 409. A nice blend of new and old music. And some new music that sounds like old music. There's some reissue stuff and 4 songs featuring slide guitars.Apologies if this blurb isn't great, it's a race against time to get this edited and uploaded and shared before it's Monday.Back next week for the 10th birthday. Let us know if you've got a song from ‘91 you'd like to hear.As always though, get in touch with requests, recommendations and guest mix inquiries!https://www.instagram.com/radionighttrain/https://bsky.app/profile/thenighttrain.co.ukDon't forget, we're also available for family functions, weddings, funerals, boat launches and more.SHOW NOTESThe Pastor Chris Congregation – West Virginia Snake Handler Revival “They Shall Take Up the Serpents” | The QuietusPhonetics Sound (@phonetics_sound) • InstagramTRACKLISTINGBrian Jackson - The Bottle (ft Omar) Masters at Work Dub)King Curtis - Night TrainDead Moon - Dead Moon NightUnknown Mortal Orchestra - DEATH COMES FROM THE SKYPastor Chris Congregation - Don't Worry It's Just a Snakebite (What Has Happened to This Generation?)Wagon Christ - Im SorryRobb London & the Rogues-GloriaMartyn - ef40Tim Reaper x Mantra x Decibella - Golden HourMONGRELS - CHOKE HOLD15 - DearestJackey Beavers - Love That Never Grows OldDa Bush Baybees - Remember We (TNT's Hastily Extended Instrumental Mix)Sharon Little - Don't Mash Up CreationPatrick Andy - Every Tongue Shall TellRoots Radics - Straight To Thatchers HeadHOUR TWOAngel, Miguel & Los Sharps - GloriaIkebe Shakedown - No AnswerD'Angelo - Brown SugarQueens of the Stone Age - Suture Up Your Future (Alive in the Catacombs)Ancient Infinity Orchestra - Chant for Don Cherry Alex Nut - andthenitstarted (feat. James Mollison)Grantby - TimberHerbert and Momoko - Calm WaterRoméo Poirier - SilencioPale K. Lua - Ua Like No A LikeWill Van Horn - AttwaterGeorge Sibanda - Ilizwe LenjabuloAphex Twin - XtalCindy Lee - 24/7 Heaven

Morning Mantra: "All Is Well."Sometimes in life, we lose sight of what's important to us, what we're working towards, or how we want to show up. Having a life mantra that we can turn to for guidance helps to remind us of the principles by which we want to live. Because I suffer with anxiety I chose the above mantra for mine.Similar to a daily intention, which is how you want to show up that particular day, a life manta is how you want to show up in life overall. In essence, it's a guiding principle for how you want to live life. This mantra reminds me to be grateful, to let go and to stay present.Sometimes I reevaluate my daily mantra- depending on what I am living through- but my life mantra stays as the foundation I need to guide me.Maybe you have one already? If not, what do you think yours would be? What quote have you found that is a good guide on how you want to show up for life?Please let me know in the comments.#BeGuided #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique

*** AUDIO ONLY ***Tommie Runz is a dad, a podcast host, fast marathoner, ultrarunner, a future Cocodona 250 finisher (if Sally can get her way) , and all-around great guy. Listen in as Sally chats with the recent Javelina 100 finisher as the talk about sobriety, running 340 miles, and so much more. Enjoy getting to know Tommie! Other Episode Highlights:The Detroit Classic - his race Started running after putting away alcohol for goodSober for 8 years Tommie Gunz to Tommie RunzRunning Boston in a ripping fast timeSolo speed project - 340 miles Losing his dad at 8 yrs oldUsing his story to encourage others Sally wants to crew Tommie at Cocodona 250Freetrail's encouragement for Tommie to sign-up for Javelina 100 Sub 20 first 100 miler Javelina Race recap Mantra developed during Javelina, Figure it Out Swapping toe stories Live event at the The Running Event Tommie Runz ShowPR ProjectSally & Tommy event in 2026?Connect with Tommie on IG: @tommie_runz All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Lagoon Sleep: Go to ⁠lagoonsleep.com/CHOOSESTRONG⁠ for 15% off your first purchaseJanji: Go to ⁠⁠⁠⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offiRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at ⁠⁠⁠https://www.irestore.com/SALLY⁠⁠⁠Plan to Eat: Go to ⁠⁠plantoeat.com/sally⁠⁠ for a free trial. Choose Strong listeners can save 25% on an annual subscription.

HORTOBERFEST 6 returns from The Grid! The Good Guys are back... and confused. The one where The Good Guys watch ⁠The Keep⁠.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -A Keeper -Tang -The Mann -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is The Guardian by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

ਬਿਲਾਵਲੁ ਮਹਲਾ ੪ ॥ ਖਤ੍ਰੀ ਬ੍ਰਾਹਮਣੁ ਸੂਦੁ ਵੈਸੁ ਕੋ ਜਾਪੈ ਹਰਿ ਮੰਤ੍ਰੁ ਜਪੈਨੀ ॥ ਗੁਰੁ ਸਤਿਗੁਰੁ ਪਾਰਬ੍ਰਹਮੁ ਕਰਿ ਪੂਜਹੁ ਨਿਤ ਸੇਵਹੁ ਦਿਨਸੁ ਸਭ ਰੈਨੀ ॥੧॥ ਹਰਿ ਜਨ ਦੇਖਹੁ ਸਤਿਗੁਰੁ ਨੈਨੀ ॥ ਜੋ ਇਛਹੁ ਸੋਈ ਫਲੁ ਪਾਵਹੁ ਹਰਿ ਬੋਲਹੁ ਗੁਰਮਤਿ ਬੈਨੀ ॥੧॥ ਰਹਾਉ ॥ ਅਨਿਕ ਉਪਾਵ ਚਿਤਵੀਅਹਿ ਬਹੁਤੇਰੇ ਸਾ ਹੋਵੈ ਜਿ ਬਾਤ ਹੋਵੈਨੀ ॥ ਅਪਨਾ ਭਲਾ ਸਭੁ ਕੋਈ ਬਾਛੈ ਸੋ ਕਰੇ ਜਿ ਮੇਰੈ ਚਿਤਿ ਨ ਚਿਤੈਨੀ ॥੨॥ ਮਨ ਕੀ ਮਤਿ ਤਿਆਗਹੁ ਹਰਿ ਜਨ ਏਹਾ ਬਾਤ ਕਠੈਨੀ ॥ ਅਨਦਿਨੁ ਹਰਿ ਹਰਿ ਨਾਮੁ ਧਿਆਵਹੁ ਗੁਰ ਸਤਿਗੁਰ ਕੀ ਮਤਿ ਲੈਨੀ ॥੩॥ ਮਤਿ ਸੁਮਤਿ ਤੇਰੈ ਵਸਿ ਸੁਆਮੀ ਹਮ ਜੰਤ ਤੂ ਪੁਰਖੁ ਜੰਤੈਨੀ ॥ ਜਨ ਨਾਨਕ ਕੇ ਪ੍ਰਭ ਕਰਤੇ ਸੁਆਮੀ ਜਿਉ ਭਾਵੈ ਤਿਵੈ ਬੁਲੈਨੀ ॥੪॥ਅਰਥ: ਹੇ ਪ੍ਰਭੂ ਦੇ ਸੇਵਕ-ਜਨੋ! ਗੁਰੂ ਨੂੰ ਅੱਖਾਂ ਖੋਲ੍ਹ ਕੇ ਵੇਖੋ (ਗੁਰੂ ਪਾਰਬ੍ਰਹਮ ਦਾ ਰੂਪ ਹੈ) । ਗੁਰੂ ਦੀ ਦਿੱਤੀ ਮਤਿ ਉਤੇ ਤੁਰ ਕੇ ਪਰਮਾਤਮਾ ਦੀ ਸਿਫ਼ਤਿ-ਸਾਲਾਹ ਦੇ ਬਚਨ ਬੋਲੋ, ਜੇਹੜੀ ਇੱਛਾ ਕਰੋਗੇ ਉਹੀ ਫਲ ਪ੍ਰਾਪਤ ਕਰ ਲਵੋਗੇ।੧।ਰਹਾਉ।ਕੋਈ ਖਤ੍ਰੀ ਹੋਵੇ, ਚਾਹੇ ਬ੍ਰਾਹਮਣ ਹੋਵੇ, ਕੋਈ ਸ਼ੂਦਰ ਹੋਵੇ ਚਾਹੇ ਵੈਸ਼ ਹੋਵੇ, ਹਰੇਕ (ਸ਼੍ਰੇਣੀ ਦਾ) ਮਨੁੱਖ ਪ੍ਰਭੂ ਦਾ ਨਾਮ-ਮੰਤ੍ਰ ਜਪ ਸਕਦਾ ਹੈ (ਇਹ ਸਭਨਾਂ ਵਾਸਤੇ) ਜਪਣ-ਜੋਗ ਹੈ। ਹੇ ਹਰੀ-ਜਨੋ! ਗੁਰੂ ਨੂੰ ਪਰਮਾਤਮਾ ਦਾ ਰੂਪ ਜਾਣ ਕੇ ਗੁਰੂ ਦੀ ਸਰਨ ਪਵੋ। ਦਿਨ ਰਾਤ ਹਰ ਵੇਲੇ ਗੁਰੂ ਦੀ ਸਰਨ ਪਏ ਰਹੋ।੧।(ਗੁਰੂ ਪਰਮੇਸਰ ਦਾ ਆਸਰਾ-ਪਰਨਾ ਭੁਲਾ ਕੇ ਆਪਣੀ ਭਲਾਈ ਦੇ) ਅਨੇਕਾਂ ਤੇ ਬਥੇਰੇ ਢੰਗ ਸੋਚੀਦੇ ਹਨ, ਪਰ ਉਹੀ ਗੱਲ ਹੁੰਦੀ ਹੈ ਜੋ (ਰਜ਼ਾ ਅਨੁਸਾਰ) ਜ਼ਰੂਰ ਹੋਣੀ ਹੁੰਦੀ ਹੈ। ਹਰੇਕ ਜੀਵ ਆਪਣਾ ਭਲਾ ਲੋੜਦਾ ਹੈ, ਪਰ ਪ੍ਰਭੂ ਉਹ ਕੰਮ ਕਰ ਦੇਂਦਾ ਹੈ ਜੋ ਮੇਰੇ (ਤੁਹਾਡੇ) ਚਿੱਤ ਚੇਤੇ ਭੀ ਨਹੀਂ ਹੁੰਦਾ।੨।ਹੇ ਸੰਤ ਜਨੋ! ਆਪਣੇ ਮਨ ਦੀ ਮਰਜ਼ੀ (ਉਤੇ ਤੁਰਨਾ) ਛੱਡ ਦਿਉ (ਗੁਰੂ ਦੇ ਹੁਕਮ ਵਿਚ ਤੁਰੋ) , ਪਰ ਇਹ ਗੱਲ ਹੈ ਬੜੀ ਹੀ ਔਖੀ। (ਫਿਰ ਭੀ) ਗੁਰੂ ਪਾਤਿਸ਼ਾਹ ਦੀ ਮਤਿ ਲੈ ਕੇ ਹਰ ਵੇਲੇ ਪਰਮਾਤਮਾ ਦਾ ਨਾਮ ਜਪਿਆ ਕਰੋ।੩।ਹੇ ਮਾਲਕ-ਪ੍ਰਭੂ! ਚੰਗੀ ਮੰਦੀ ਮਤਿ ਤੇਰੇ ਆਪਣੇ ਵੱਸ ਵਿਚ ਹੈ (ਤੇਰੀ ਪ੍ਰੇਰਨਾ ਅਨੁਸਾਰ ਹੀ ਕੋਈ ਜੀਵ ਚੰਗੇ ਰਾਹ ਤੁਰਦਾ ਹੈ ਕੋਈ ਮੰਦੇ ਪਾਸੇ) , ਅਸੀ ਤੇਰੇ ਵਾਜੇ ਹਾਂ, ਤੂੰ ਸਾਨੂੰ ਵਜਾਣ ਵਾਲਾ ਸਭ ਵਿਚ ਵੱਸਣ ਵਾਲਾ ਪ੍ਰਭੂ ਹੈਂ। ਹੇ ਦਾਸ ਨਾਨਕ ਦੇ ਮਾਲਕ ਪ੍ਰਭੂ ਕਰਤਾਰ! ਜਿਵੇਂ ਤੈਨੂੰ ਚੰਗਾ ਲੱਗਦਾ ਹੈ ਤਿਵੇਂ ਤੂੰ ਸਾਨੂੰ ਬੁਲਾਂਦਾ ਹੈ (ਸਾਡੇ ਮੂੰਹੋਂ ਬੋਲ ਕਢਾਂਦਾ ਹੈਂ) ।੪।੫।BILAAVAL, FOURTH MEHL:Anyone, from any class — Kh'shaatriya, Brahman, Soodra or Vaishya — can chant, and meditate on the Mantra of the Lord's Name. Worship the Guru, the True Guru, as the Supreme Lord God; serve Him constantly, all day and night. || 1 || O humble servants of the Lord, behold the True Guru with your eyes. Whatever you wish for, you shall receive, chanting the Word of the Lord's Name, under Guru's Instruction. || 1 || Pause || People think of many and various efforts, but that alone happens, which is to happen. All beings seek goodness for themselves, but what the Lord does — that may not be what we think and expect. || 2 || So renounce the clever intellect of your mind, O humble servants of the Lord, no matter how hard this may be. Night and day, meditate on the Naam, the Name of the Lord, Har, Har; accept the wisdom of the Guru, the True Guru. || 3 || Wisdom, balanced wisdom is in Your power, O Lord and Master; I am the instrument, and You are the player, O Primal Lord. O God, O Creator, Lord and Master of servant Nanak, as You wish, so do I speak. || 4 || 5 ||

In this episode, we break down how mantras and affirmations shape your mindset differently. We also look at the science and spirituality behind each practice.https://selfpause.com/app/

In this episode, we explore how mantras and affirmations shape the conversation you have with yourself. We also discuss the deeper meanings behind both practices.https://selfpause.com/app/

Ritual Insight: The seeker may feel suspended. This is the moment to ask: what must be released to reclaim spirit? Mantra: "I let go and let truth transform me."

I recently spent time hiking the Four Corners (you know, the area in the US where the states of Utah, Arizona, Colorado, and New Mexico form corners). After pushing my body to its limits, I ended up on a massage table where an unexpected mantra changed my perspective. This mantra made me ask: if we have mantras for meditation and our bodies, why not for our creative practice? We, as creatives, spend so much time battling imposter syndrome and the endless feelings of "not enough". Why not use mantras to help us dip into the springwell of our creativity. Chapters 00:00 Welcome: A Mantra I Didn't Know I Needed 00:40 Hiking the Four Corners and a Body at Its Limit 01:20 The Mantra: "I Am Grounded in the Earth" 02:15 The Realization: Why Not a Mantra for Our Work? 02:45 Battling the "Not Enough" Voice 03:20 This Isn't Toxic Positivity 04:15 How to Find Your Own Creative Mantra 05:20 My Mantra (Right Now) 06:30 Your Turn: Let It Ground You Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.

Espacio patrocinado por Lidl Porque comprar en Lidl ¡merece la pena! www.lidl.es Descripción del episodio: La música puede darle nombre a lo innombrable y comunicar lo desconocido, y no saben ustedes hasta que punto, aunque a veces su mensaje oculto utiliza un lenguaje que no todos entendemos, o no queremos entender. MÚSICA SATÁNICA... MANTRAS, CONJUROS... INSTRUMENTOS DIVINOS Y DIABOLICOS...PACTOS CON LUCIFER LA MÚSICA DEL UNIVERSO...CUANDO LOS PLANETAS CANTAN. MÚSICA SANADORA... ¿Quieren comprobar si es cierto eso de que la música amansa a las fieras? Por eso no deben perderse este episodio de El Centinela del Misterio, y comprobarán que la música sin duda exalta los sentidos, tanto para bien como para mal, y que la música es vida y mientras suene, nada muere para siempre… O SI!!! Dirección y Presentación. Carlos Bustos Dirección Adjunta. Davinia González Realización. David Castillo Responsable de Producción. Helen Bustos MetRadioTV ¿Quieres hacer crecer tu negocio? Anúnciate en El Centinela del Misterio. Infórmate mandando un WHATSAPP al 📲 +34 636 601 031 ¿Te apetece ser miembro de “El Club de El Centinela”? Podrás asistir a las grabaciones de nuestros programas en los Estudios Manu Carballal, además de obtener descuentos en nuestros artículos de merchandising, y poder conseguir beneficios y descuentos en la totalidad de actividades y eventos que realicemos dentro de la gran familia de “El Centinela”(viajes, teatros, jornadas del misterio, etc.) Puedes informarte por WhatsApp en el 📲 +34 636 60 10 31 También puedes apoyarnos y hacerte Mecenas para escuchar gratis toda la programación de El Centinela del Misterio. https://go.ivoox.com/sq/300018 Sigue nuestras actividades en https://instagram.com/carlosbustos_centinela?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr ©️ ®️El Centinela del Misterio 30/10/2025 Queda expresamente prohibida la reproducción total o parcial de este programa/podcast, por cualquier procedimiento, plataforma de difusión, medio de comunicación, así como el tratamiento informático, el alquiler o cualquier otra forma de cesión sin la autorización previa y por escrito de los titulares del copyright y propietarios de los derechos de El Centinela del Misterio. Los colaboradores, asistentes y personas que usan la palabra en el espacio El Centinela del Misterio, se hacen responsables unilateralmente de las opiniones vertidas en el mencionado espacio, y ceden los derechos de su actuación, emisión y redifusión, únicamente a El Centinela del Misterio y a la empresa propietaria de sus derechos. Los usuarios que decidan ejercer su derecho de opinión en el foro de este podcasts, son los únicos responsables de las opiniones vertidas y escritas. Aun así El Centinela del Misterio se reserva el derecho de admisión de dichos usuarios en este foro. También se reserva el derecho a eliminar comentarios que vulneren las normas de dicho foro, bloquear perfiles, además de reservarse el derecho a tomar acciones legales en caso de que ciertos comentarios sean constitutivos de delito según el Código Penal Español. Así mismo, si algún usuario del foro se siente ofendido por otros miembros de dicho foro, será de su única responsabilidad realizar los pantallazos de dicho comentario ofensivo, de poner la correspondiente demanda judicial, para que en caso de ser admitida a trámite, sea un juez quien solicite a la plataforma IVOOX todos los datos con el fin de poder identificar al emisor de esos supuestos comentarios escritos susceptibles de ser delictivos. El Centinela del Misterio y la empresa propietaria de sus derechos, quedan totalmente al margen y sin responsabilidad alguna, de los comentarios y de los ataques personales y de posibles suplantaciones de personalidad que puedan darse entre los usuarios de nuestro foro en IVOOX. ©️ ®️El Centinela del Misterio 30/10/2025 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

When everything feels hard and you're spiraling, you don't need a 10-step routine—you need one grounded moment. In this short + spicy episode, Sam shares the single mantra she turns to when life feels sideways—a quick energetic reset you can use anytime to come back to your power, clarity, and truth. This is your reminder that energy leads, and when you shift internally, everything external starts to move too. Key Takeaways: The key phrase that get you out of fight/flight and into trust  Why this mantra is so effective  A mini reframe that brings instant calm + confidence Let's connect on IG: @samanthajoharvey @fullout_podcast ---------------------------------------------------------------------------Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her.  This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy.  Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.

Ever open your laptop to work on that big project and suddenly find yourself deep in a TikTok scroll? Or decide that right now is the perfect time to snack instead of finishing that report? Yep, we've all been there, right? That's because procrastination isn't laziness, it's humanness.  In this deeply personal episode, I'm sharing the story behind my first tattoo: my late mother's heartbeat and my late sister's initial, permanently inked on my wrist in honour of them both taken too soon and as a reminder that we only get a limited number of heartbeats on this earth. But this isn't just a tearjerker (though you might want tissues). It's a wake-up call wrapped in a pep talk you can return to again and again. Because every heartbeat is a countdown. And most of us don't realize it… until we're suddenly out of time. So why do we waste so many of heartbeats waiting to "feel ready"? We delay the workout. We postpone the dream. We distract ourselves from the discomfort of growth. We let the toddler brain in our head call the shots. But here's the truth no one teaches us: You don't need motivation to start. You just need movement. Inside this episode, I'm giving you 20 powerfully simple mantras that snap you out of procrastination and into action — even on the days you're tired, overwhelmed, or completely stuck in your own way. You'll learn: • Why resistance is actually a sign you're on the right path • How to show up even when you don't "feel like it" • The mindset shift that will change how you respond to discomfort • How to make future-you proud instead of panicked • How to use your heartbeats on what truly matters This isn't about hustle culture or perfection. This is about honouring your life. Honouring the people you love. Honouring the moments you still have left. Because the clock is ticking… and today is too precious to postpone. If you're stuck, listen. If you're scared, listen. If you're done wasting your heartbeats… press play now. Save this episode. Seriously. You'll want to come back to it every time procrastination creeps in. Jot down your favorite mantras, write them on sticky notes, put them where you'll see them when your brain starts negotiating with you about doing the hard thing. Because future you deserves a high five, not a headache. Resources I mentioned: Book a free clarity call with me: https://www.kategladdin.com/coaching Connect with me on Instagram: @kategladdin Remember: Done is better than perfect. Progress over perfection. Always.

In this lively, laughter-filled episode of The Motherhood Experience, host Val Kleppen sits down with Colleen Souza, author of the newly released book Living by the Mantras. Colleen shares her passion for creating special memories, embracing spontaneous fun, and building a home that feels safe, not only for your kids but for their friends, too.Together, Val and Colleen dive into the beauty of living with intention and joy, guided by faith, family values, and the “mantras” that shape our days. From practical ways to strengthen your family's foundation to simple ideas for adding fun and connection into everyday moments, this conversation will leave you smiling, inspired, and ready to live by your own life-giving mantras.Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40Resources:Visit Colleen's website: ⁠⁠livingbythemantras.com⁠⁠Follow The Motherhood Experience for more faith-filled, real-life conversations about motherhoodIn This Episode You'll Hear:What inspired Colleen's new book Living by the MantrasHow to create meaningful, spontaneous fun as a familyWays to become a safe home for your kids and their friendsHow your core beliefs and values can strengthen your familyEncouragement for moms to lead with faith, presence, and joy

Think of your grandest goals - in your career, in business, in your creative or artistic expression, and with your family - it's my contention that whatever you endeavor to do in life, you're not honoring those goals sufficiently if you are not regularly challenging your body. For our minds rot when our bodies go unchallenged.I interview a man who has taken THAT to the extreme and arrived at a surprising mindset takeaway - which we'll share at the end of this podcast. Jeffrey Weiss, an Ironman, triathlete, and ultramarathoner - pushing through grueling 20-hour night races - at 63 years old. And in all his free time, he's an attorney and author. He sent me his new book, Racing against Time: On Ironman, Ultramarathons, and the Quest for Transformation in Midlife.2:42 Thoughts on "Racing Against Time"4:21 On winning vs finishing8:37 13 years of endurance racing14:01 Endurance and flowstate16:23 Endurance racing biohacks26:12 Biohacking cold shock29:44 Mantras for motivation32:03 The endurance racing diet40:29 Time management42:55 Comrades UltraMarathon in South Africa50:36 On good coaching54:24 On multi-year goals56:54 On inevitable injuries1:00:11 The motivation to race1:15:00 The mindset take-away from "Racing Against Time"Read

When Boyan Slat found more plastic than fish on a dive in Greece, he asked a simple question: "Why can't we just clean this up?" He was 16. What began as a humble project funded with pocket money has grown into a global initiative, removing millions of pounds of plastic from the world's rivers and oceans in the last decade. But simple questions don't always have simple solutions. As Boyan will tell you, simplicity is hard. Fight the temptation attack the biggest problem first. Relentlessly iterate. And most importantly, let your mission, not the technology, guide your engineering decisions. Read more from Boyan on thefrugalarchitect.com

This week's episode is a full-body YES moment.

Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...In this groundbreaking interview, Isabella Greene joins Emilio Ortiz to reveal a critical window for humanity to finally break free from the matrix of false reality. We explore the hidden architecture of the reincarnation system, the afterlife experience beyond the veil, and how the “cosmic industry” thrives on human energy. Isabella explains how technology and programming keep souls locked in cycles of unworthiness and disconnection, and why this pivotal moment in history may be our opportunity to consciously exit the trap and reclaim sovereignty. With clarity and power, she describes how the pineal gland functions as a spiritual antenna, the difference between the true void and astral illusions, and what it takes to awaken fully to Source.You'll discover practical techniques for liberation that go beyond theory—daily practices to strengthen your connection to spirit, how to prepare for conscious death, and how to recognize the signs of the system adjusting to humanity's rising awareness. This conversation is not just about esoteric philosophy; it's about the most urgent questions of our time: How can we free ourselves from false reality? What role does each of us play in humanity's awakening? And why are we currently in the window we cannot afford to miss? If you've ever questioned the afterlife, sensed the matrix around you, or longed for deeper spiritual sovereignty, this episode will give you the tools, insights, and activation needed for the next stage of consciousness evolution.Isabella Greene is a spiritual teacher, author, and multidimensional healer best known for her books Leaving the Trap: How to Exit the Cycle of Reincarnation and Beyond the Trap. Her work dives deep into the nature of the reincarnation trap, the afterlife, and the matrix of false reality, offering seekers practical methods for conscious liberation and soul sovereignty. Drawing from years of out-of-body exploration and advanced spiritual practice, Isabella shares insights on the pineal gland, the true void, and awakening beyond the simulated reality.___________________PODCAST CHAPTERS00:00 - Isabella Greene Intro1:31 - The Future of Humanity8:22 - How the Matrix Is Shifting13:58 - Invitation: The Deep Dive Membership23:38 - Unworthiness & Generational Conditioning30:51 - Why Liberation Requires Conscious Exit41:20 - True Void vs. Astral Realms43:19 - Departure Protocol & Conscious Exit Training47:00 - Quantum Travel Levels 1 & 253:10 - The Cosmic Energy Economy56:31 - Source as Pure Beingness1:06:17 - The Soul's Journey Beyond Form1:10:39 - Samadhi States & The Body's Call1:12:40 - How Masters Control Exit & Return1:25:21 - The Spiral Symbol & Infinity Loop1:27:25 - Pineal Gland as Antenna of Spirit1:31:53 - Discipline Over Novelty in Practice1:36:25 - Final Trio Begins1:39:19 - The Mantra of Sovereignty___________________Guest: Isabella Greene | Author of 'Leaving the Trap✦ Website | https://www.thevoidacademy.net/✦ Purchase the Books | https://amzn.to/42GaH0J✦ Online Classes | https://www.thevoidacademy.net/online...✦ YouTube | ​⁠​‪@IsabellaGreene‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  Share Your Gratitude & Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

In this episode of Anxiety Chicks, Taylor discusses the concept of reassurance fatigue, particularly in the context of health anxiety. She explores why individuals may struggle to trust medical reassurance and offers practical strategies for building internal reassurance. The conversation emphasizes the importance of recognizing patterns in symptoms, using mantras, and creating a reassurance bank to combat anxiety. Taylor encourages listeners to trust themselves and understand that discomfort does not always equate to danger. What you will learn in this episode:  Reassurance fatigue occurs when medical reassurance no longer alleviates anxiety. Trusting your body again is essential for overcoming health anxiety. Pattern recognition can help in managing anxiety symptoms. Mantras like 'discomfort does not mean danger' can be effective. The 24-hour rule helps in managing panic urges. Creating a reassurance bank can reinforce positive experiences. It's important to track symptoms with curiosity, not obsession. You can build internal reassurance rather than relying solely on external validation. Discomfort is a normal part of life and doesn't always indicate a problem. You have survived 100% of your anxious moments, which builds trust. Don't forget to rate and review The Chicks!

QS Community Care Circle recording of October 19th, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. This month we have something a little different, with a guided meditation from Pavini Moray to connect with our well ancestors and receive gifts from them; followed by a breath and movement practice with TanyaMarck.  We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

The Good Guys enter a theater and enter The Grid... before exiting The Grid. The one where The Good Guys watch Tron Ares.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Making digital biscuits -Nine Inch Notes -AI is so realistic now -We'll take 4 -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Dreams of 1984 by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

Sara discusses the mindset shift that helped her quit drinking effortlessly. She shares strategies from her personal journey, including writing daily affirmations, developing an unwavering commitment to sobriety, and adopting new identities.   00:00 Introduction and Episode Overview 00:29 Early Days: Building Momentum 00:54 The Game Changer: 100 to 150 Days 01:09 Mindset Shift: Practical Steps 02:52 The Power of Affirmations 05:18 Deciding to Quit Forever 11:22 Identity and Willpower 12:52 Planning for Success 20:27 Creating a Support System 24:08 Final Thoughts and Encouragement  

The boys riff on ski brand “cult” followings and why certain gear inspires lifelong loyalty. We start with a fresh pickup, the Bent 110 GDs and use it to unpack the Atomic Bent phenomenon before widening out to other die-hards: Pivots, ZipFits, Black Crows, Mantra, and even indie stalwarts like Surface. Along the way, we revisit frontside carvers and spotlight a few underrated winners (Rossi's Arcade 94/84, Armada's Declivity line), plus a practical bindings chat: how Pivots feel different from Griffons, and when that matters for real-world skiers. A special guest drops in to set the stage for Boston's ski-film run: Hunter Henderson's multi-film night at Big Night Live (Oct 24), TGR at House of Blues (Nov 6), and a free in-store screening of Armada Ornada (Nov 8). We also react to some news in the world of skiing.00:00 – Intro & questionable life choices 02:00 – Buying new skis (Bent 110 GDs) 05:00 – The Bent cult and brand loyalties 09:30 – Ski gear with cult followings 14:00 – Indie brands and who builds what 19:00 – The Pivot binding obsession 25:00 – ZipFit liners 32:00 – Snowboard cults & brand loyalty 36:00 – Underrated skis worth a look 43:00 – X Games rebrand, fantasy & betting 51:00 – Boston ski movie premiere season 55:00 – Hunter Henderson, TGR & Armada Ornada

Air Date - 21 October 2025What if one simple phrase could shift your perspective-and your path? In this empowering episode, leadership coach and educator Colleen Souza, author of Living by the Mantras, shares how to live with purpose, one mantra at a time.About the Guest:Colleen Souza is a nationally recognized educator turned real estate leader, speaker, and podcaster who blends humor and heart to guide others to lead more intentional, values-driven lives.She is the author of Living by the Mantras that shares 21 real-life mantras that helped her lead in the classroom, raise grounded kids, grow a thriving business, and stay true to her values. Each one is packed with wisdom, humor, and practical tools to help you live and lead with more purposeDistilling her remarkable journey of success as both a professional and a loving wife and mother into powerful mantras—short, memorable sayings that carry big truths—she offers practical wisdom and inspiration to help readers parent, lead, and live with clarity and courage.Social Media:Website: https://livingbythemantras.com/Twitter: https://x.com/colleen_souzaFacebook: https://www.facebook.com/profile.php?id=61576298213577Instagram: @colleensouza_author#ColleenSouza #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

When pain shows up in practice, it can feel overwhelming but it can also be a doorway to deeper awareness. This is an excerpt from our Community Gathering wherein a student opens up about the challenge of neck pain becoming overwhelming during meditation. Rather than offering a quick fix, Sean Fargo invites a gentler approach: turning toward discomfort with curiosity and compassion instead of resistance or judgment. This conversation is a reminder that pain in meditation isn't a barrier to practice, but an opportunity to deepen presence, patience, and care. Chapters 00:00 – The Question 01:51 – Resources for Pain & Mindfulness 03:27 – Pain vs. Suffering 04:54 – Approaching with Gentleness 06:48 – Exploring the Geography of Pain 08:50 – Visualization & Self-Compassion 10:41 – Movement Practices 11:48 – The Mantra of Softening

The Good Guys experience a glitch in Hortoberfest and re-enter The Grid. The one where The Good Guys watch Tron Legacy.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Hype Activator -B-Roll Out! -Uncanny -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Dreams of 1984 by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

Send us a textMantras are simple yet powerful tools for shifting your mindset and energy. In this episode, I share how affirmations and personalized mantras can help you raise your vibration, invite positivity, and stay aligned with the life you want to create. 

Episode Highlights With KatieHow she got into meditation with a baby and a toddlerHer entrepreneurial story and how it eventually led into meditation workWhat she would say to the mom who feels like she doesn't have the time, space and patience to meditateWe all know the benefits of meditation… how to actually make it a habitThe health benefits of meditation and why these are just the side benefit to herMeditation is one of the most powerful tools to get to know ourselves The simple meditation tools she recommends for moms especiallyMini meditations for moms and a couple quick actionable tools Aligning meditation with habits you already have like brushing teeth to help it stickSeparating the voice of ego from the voice of intuitionHow these practices can help us shift mindset The amazing story of how she reversed her lifelong asthma naturally What she hopes her daughters will take away from seeing her as a working momResources MentionedWomen's Meditation Network on Instagram and FacebookKatie's website

After we gave our Secrets of the Devī Māhātmyam | Śākta Theology 101 talk at the start of Navarātri (The Autumn Goddess Festival) earlier this year, we then gave this talk where we examined the Devī Māhātmyam (which we only introduced in the previous talk) in much more detail to see exactly what kind of text it is and from that, learn how we may use it in the context of our day-to-day spiritual practice! Most importantly, I make the claim that the 700 verses that make up this text all of them form a complex and powerful mantra (or more technically, vidyā) that one can repeat like any other mantra for a whole host of both magical and spiritual applications!You'll find all of our lectures on this profound and ancient śākta text, the Devī Māhātmyam here.Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

Leila Rahimi, Marshall Harris and Mark Grote revisited Harris' “Caleb over everything” mantra as it pertains to the Bears' mindset with second-year quarterback Caleb Williams.

Points if you know the metal band that Seriah took the name of the show from... Anyway, this week Joshua Cutchin and Seriah welcome Jon Michael, who considers himself a skeptic, but an open minded one. It was an interesting conversation, with a Patreon to follow!Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Outro Music is Mantra with Greed Machine Hosted on Acast. See acast.com/privacy for more information.

Lecture by Swami Tyagananda, given on October 5, 2025, at the Ramakrishna Vedanta Society, Boston, MA