Podcasts about Mantra

Sacred utterance or sound used in meditation, often repeated

  • 7,272PODCASTS
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  • Jun 16, 2026LATEST
Mantra

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    Tough Girl Podcast
    Dr. Shawna Pandya – Canada's First Named Female Commercial Astronaut & Space Medicine Pioneer

    Tough Girl Podcast

    Play Episode Listen Later Jun 16, 2026 45:37


    Meet Dr. Shawna Pandya, Canada's first named female commercial astronaut and a leading figure in space medicine. From emergency medicine to aquanaut missions and suborbital research flights, Shawna has trained to thrive in some of the most extreme environments on Earth—and soon, in space. In this episode, she shares her journey from a childhood inspired by Dr. Roberta Bondar, through neuroscience and medical training, to testing spacesuits in zero gravity and completing multiple NEPTUNE aquanaut missions.  We dive into: The challenges of spaceflight on the body and mind The "RIDGE" framework Radiation, Isolation, Distance, Gravity, Environment Using emergency medicine, diving, and piloting to build operational readiness Maintaining balance, avoiding burnout, and living a life aligned with values Preparing for her upcoming flight with Virgin Galactic Shawna's story is a masterclass in perseverance, curiosity, and aiming for the stars—literally. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Shawna  Being Canada's first named female Astronaut  Her early years and growing up in the 90s Wanting to be an Astronaut since she was a child and being inspired by Dr. Roberta Bondar Simplifying things  Wanting to follow in her footsteps  Doing a neuroscience degree The influence of her parents  Girl Guides of Canada  Doing outdoor education during junior high and building her spirit of adventure  Inheriting her work ethic from her parents - thinking the normal work day was from 7am to 10pm Sharing her goal and telling people what she wanted to achieve  Taking a family trip to Australia at 12 years old and being obsessed with the Southern Night Sky  Not knowing if it will work out or not - Having to love the grind and the journey  Keeping focused on the goal  Not letting other people opinions stop her  Her parents wanting her to have a realistic career ambition  The roadmap included medicine  After doing her undergrad in neuroscience and applying for medical school Having a back up plan - just in case  International Space University - Masters Program  Asking medical school for a deferral  Doing an internship at the European Space Agency European Space Centre and making a meaningful contribution to space medicine  Dealing with criticism Having balance in her life and not suffering from burnout  Pursuing the trajectory as a research astronaut - and still maintaining her clinical hours in emergency medicine  Work life balance  Why she does't burn out Living her life according to her values  Having complete control over her schedule   Being surrounded by good people Finding fulfilment and loving what she does Being inspired to be a better version of herself everyday  Fitness and health in space  Bone density and muscle mass  Space Medicine  The challenges of space flight environment and why it's trying to kill you  The "RIDGE" Framework short for Space Radiation, Isolation and Confinement, Distance from Earth, Gravity fields, and Hostile/Closed Environments. Altered day night cycles - 1 sunrise/sunset every 90 mins - 16 sunrise - sunset cycles per 24hr period every and how it interferes with your sleep cycle Micro-gravity and how it affects your bodily systems  Physical activity as therapy and using it as a way of investing in herself.  The days she doesn't make it to the gym  Needing to change something up - or end up burning out  Learning diving skills and spending time underwater Looking for transferable skills Being operational good and a good team mate Operational environments: - emergency medicine, diving, sky diving and piloting  The importance of having aqua-naught experience  Going on 2 NEPTUNE Missions  NEPTUNE (Nautical Experiments in Physiology, Technology and Underwater Exploration) Building her space flight readiness Learning to handle stress in challenging situations  Why there is no room for ego  Using emergency medicine as an example  Escalation patterns of communication  Question - Suggestion - Statement - Command  Why there is a time and place for everything  If everything is urgent - nothing is urgent! Urgency fatigue - not knowing what do first Being aware of what tools you have at your disposal High risk - high reward scenarios  The countdown to flight  Since 2021 - the launch of private companies into space  Going to space for research  What kind of astronaut do you want to be? Being a research astronaut  Training flights as a team - and getting to fly with her good friends Kellie Gerardi  Dr. Norah Patten  Figuring out research priorities  The outreach aspects of what they do Science diplomacy  The lead up to the space flight  Managing fears and concerns  Having a job to do  Being aware of the need to be prepared  Deciding on the final payloads Dealing with periods in space  Quick Fire Questions Being an evening person Not scheduling early morning meetings Starting her day at 9am Favourite movie and favourite space movie  2007 movie - Sunshine Book inspiration - Chris Hatfield - An Astronaut's guide to Earth  Music inspiration - liking high adrenaline workout play lists  Liking the John Wicks Soundtrack  Beach or mountains.. Favourite food at home and in space High RPM skipping Rest and relaxation Her love for birds - having a 56g Lovebird - 'Jules'  Mantra and words she lives by - 'You've got this" Words from mum - "Keep going" - "Keep moving" Words from dad - "What's the difference between success and activity? Success is eating tomato soup with a spoon, activity is eating tomato soup with a fork" How to connect and follow along on social media Final words of advice and wisdom for other girls who want to pursue  Pick what you want to do, aim to be really, really good at it.  Aim to become the hardest working person in the room. Because the work ethic is free. Work really hard to get to where you want to be and then act like you belong there, because you do. You just need to make space for yourself.    Social Media Website: shawnapandya.com  Linkedin: www.linkedin.com/in/shawnapandya  Instagram: @shawnapandya  Facebook: @shawnapandyaofficial  

    Lisa A Romano Breakdown to Breakthroughs
    #1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma)

    Lisa A Romano Breakdown to Breakthroughs

    Play Episode Listen Later Jun 15, 2026 17:07


    #1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt overwhelmed by your emotions, pulled back into old patterns, or triggered by people who once had power over you? Do you find yourself aware of your past, but still struggling to break free from it in real time? If so, you are not broken. You are awakening. And awakening requires new tools. In this powerful live workshop episode, Lisa A. Romano shares the #1 mantra that helped her break free from codependency, self-abandonment, and the emotional chaos of childhood trauma. With deep psychological insight and spiritual clarity, Lisa explains how one simple phrase can help you stay grounded, present, and connected to your true self, even in the most triggering moments. This is not about perfection. It is about remembering yourself. In This Episode You'll Discover:

    This is Yoga Therapy
    Mantra as Therapeutic Practice with Melissa Shah

    This is Yoga Therapy

    Play Episode Listen Later Jun 15, 2026 37:30 Transcription Available


    What happens when traditional public health science meets ancestral wisdom? In this episode, host Michele Lawrence sits down with Melissa Shah, MPH, C-IAYT, the founder of Find Your Breath, to explore the intersection of modern healthcare, lineage reclamation, and the physiological power of sound. Melissa breaks down the Western misconceptions surrounding mantra, reclaiming it as a potent, therapeutic practice.  Whether you are a healthcare provider looking to expand your somatic toolkit or an advanced yoga teacher committed to honoring the true roots of the practice, this episode serves as a vital blueprint for the future of culturally respectful, therapeutic care.In This Episode, We Discuss:The Intersection of Lineage and Public Health: How Melissa navigates modern, institutional spaces by blending an academic Master of Public Health framework with lifelong roots in Yoga and Ayurveda.Decolonizing the Somatic Space: Why reclaiming and honoring the true cultural lineage of yoga is not just a philosophical duty, but a requirement for generating a deep felt-sense of nervous system safety for clients.Mantra as a Clinical Tool: Redefining mantra from a passive "mental affirmation" or aesthetic background track into a direct, active neurobiological intervention.The Psychoneuroimmunology of Sound: The science behind chanting—including chest vibration, tongue movement, vagal nerve stimulation, and how extended exhalations manually hack heart rate variability (HRV)."Digesting" Heavy Emotions: A practical breakdown of how specific, targeted chants can help a client shift stuck emotional and psychological tension (like anger, anxiety, or grief).Practicing with Humility & Respect: Crucial advice for yoga therapists who want to bring therapeutic sound to their clients while navigating Sanskrit pronunciation and avoiding cultural appropriation.Melissa Shah, C-IAYT, MPH, is a certified yoga therapist, public health leader, and the founder of Find Your Breath—an online sanctuary, virtual practice library, and mentorship platform dedicated to making yoga therapy truly collaborative, accessible, and inclusive. Grounded in the Viniyoga tradition and her lifelong ancestral relationship with Yoga and Ayurveda, Melissa integrates movement, breathing, and traditional sound with modern clinical and public health frameworks. She is also the author of an upcoming book dedicated to mantra as a therapeutic practice, releasing next year.Connect with Melissa:Website: FindYourBreath.netInstagram: @FindYourBreathResources: Explore Melissa's weekly community chanting classes, mentorship portals, and updates on her upcoming book directly on her platform.Support the showConnect with Inner Peace Yoga TherapyEmail us: info@innerpeaceyogatherapy.comWebsiteInstagramFacebook

    Kula Kamala Foundation
    Practicing the Mantras of the Mother: The Precipice, Fear, and Letting Go with Swamini Shraddhananda Saraswati 06142026

    Kula Kamala Foundation

    Play Episode Listen Later Jun 14, 2026 61:34


    Onda Pop
    Onda Pop 13.06.2026

    Onda Pop

    Play Episode Listen Later Jun 13, 2026


    Plastic boys de Mantra y Qué mal momento de Carencias Afectivas. En el repaso a la historia del pop español recordamos, entre otros, a Los Giovanes (1965), Alphaville (1983), Las Novias (1991), Fábula (2005), La Niña del Cabo (2011) o Fugaces (2022).

    Come on, it’s still good
    COisG 279: Mando And Podu ( The Mandalorian and Grogu )

    Come on, it’s still good

    Play Episode Listen Later Jun 12, 2026 43:22


    The Good Guys go and experience a galaxy far far away in at least 5 dimensions. The one where The Good Guys watch The Mandalorian And Grogu.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -This Is The Way -The Flat Meat Fry -This Is The Wave -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

    Vedanta Melbourne Classes
    Isha Upanisad: Mantra 15

    Vedanta Melbourne Classes

    Play Episode Listen Later Jun 9, 2026 64:28


    Class on Isha Upanisad on 09 June 2026 by Swami Sunishthananda.BankDetails for Donations:CBAA/C Name: Vedanta CentreBSB 06 3159A/C: 1056 1620 Onlineclass talk links: YouTube Link https://www.youtube.com/channel/UCNzjwJ9X5QOY6NnOtrL45KA/  Available Listening Platforms Anchor https://anchor.fm/swami-sunishthananda Breaker https://www.breaker.audio/vedanta-melbourne-classes Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUyMTRlMC9wb2RjYXN0L3Jzcw== Overcast https://overcast.fm/itunes1526036863/vedanta-melbourne-classes Pocket Casts https://pca.st/q0859ok9 Radio Public https://radiopublic.com/vedanta-melbourne-classes-G1PBQ4 Spotify https://open.spotify.com/show/4N1MLlU3dfRvPUdz7xqY9l 

    Stories From Women Who Walk
    60 Seconds for Story Prompt Friday: This Time Around You Stand Your Ground

    Stories From Women Who Walk

    Play Episode Listen Later Jun 5, 2026 2:49


    Hello to you listening in Pristina, Kosovo! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. The things we take for granted, like a song we've heard over and over. I wondered: what's the story behind “I Won't Back Down” by Tom Petty and the Heartbreakers?  "I Won't Back Down" was born from sheer defiance after a targeted act of arson in May 1987 burned Tom Petty's Los Angeles home to the ground. Petty refused to move away. Instead, he rebuilt on the same plot of land and channeled his trauma into a song of defiance. The message of resilience in the face of adversity became a universal mantra for overcoming any struggle.     Maybe like me you've acted against your own better wisdom, saying 'yes' instead of 'no', going along to get along, or something else. You know what I'm talking about. Maybe like me you finally figured out a better way to live. We've got just one life. In a world that keeps pushing us around we stand our ground, we won't back down! Story Prompt: When have you backed down because someone or something was pushing you around? No more.  You know how to stand your ground! Write that story and share it out loud!   You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Rama Mantra Chanting and Kirtan
    Gruppe Mudita singt Shri Ram Jaya Ram

    Rama Mantra Chanting and Kirtan

    Play Episode Listen Later Jun 5, 2026 7:25


    Shri Ram Jaya Ram Gruppe Mudita singt Shri Ram Jaya Ram. Mit Shri Ram Jaya Ram beginnen verschiedene Kirtans, viele weitere Kirtans enthalten eine Strophe mit Shri Ram Jaya Ram. Ram steht für Rama, höchste Freude. Jaya heißt Sieg, Triumph. Shri bedeutet Glück, Strahlen, Glänzen. Möge in uns Rama triumphieren, möge der Segen des Göttlichen in uns und durch uns strahlen. Teilen … Du kannst das Audio mit anderen teilen, um Liebe und Harmonie zu verbreiten.

    America Trends
    EP 974 Pardon Me is the New White House Mantra

    America Trends

    Play Episode Listen Later Jun 3, 2026 36:44


    The pardon power that the President has is, as Constitutional prerogatives go, about as absolute as it can be.  Coupled with the friendly majority Donald Trump has on the United States Supreme Court, which gave him immunity from prosecution for many crimes charged in connection with his pardons, and you have what some call a pardon-palooza going on in his second term.  Most egregious to some, like this observer, was the blanket pardon of all those involved in the January 6, 2021 riots at the U.S. Capitol (not to mention the ‘stupid on stilts’ weaponization fund.) Remember when his former Attorney General, Pam Bondi, in her confirmation hearing, said that such pardons would be handled on a case -by- case basis.  President Trump has been doling out pardons for political loyalty, pay-to-play corruption, and even state prosecutions, over which he has no say.  It boggles the mind how far we’ve come from the framers’ intent which was to give the President the ability to show mercy and heal national wounds.  This President isn’t the first to expand its use to miscreants, but as tens of thousands of requests for clemency go unanswered the friends and family plan grows and metastasizes.  Now he’s telling staff not to worry about whatever questionable actions he requests because they will be pardoned on his way out of the Oval Office.  To discuss this trend is Professor Mark Osler of the University of St. Thomas, in Minnesota, an expert on the topic.

    Monsters In The Morning
    FIX YOUR TEETH BUBBA!

    Monsters In The Morning

    Play Episode Listen Later Jun 2, 2026 39:50 Transcription Available


    HOUR 1 Get ready for a fun-filled episode of the Monsters in the Morning podcast, where the hosts dive into a variety of topics, from the importance of being on time to the weird world of Bubba-themed days. Russ Rollins and his team are gearing up for a big event at the Mount Dora Music Hall, where they'll be celebrating with a meet-and-greet, drinks, and a whole lot of fun. But before that, they're discussing the intricacies of being on time, with Russ sharing a hilarious story about his producer, Ryan, who's been showing up early to the show. It's a lighthearted conversation that's sure to make you laugh. This episode is all about the little things in life, like being on time and enjoying the simple pleasures, like ice cream. The hosts discuss National Rocky Road Day and share their favorite flavors, with Russ revealing his love for the classic treat. But it's not all fun and games - they also talk about the importance of taking care of one's teeth, with Russ sharing his own struggles with dental issues. And, of course, no episode would be complete without a discussion of the weird and wonderful world of Bubba-themed days, where they delve into the etymology of the name Bubba and share some hilarious stories about famous Bubbas. The conversation takes a turn when Russ shares a personal story about his own dental struggles, revealing that he's been considering getting his teeth fixed in Mexico. He also talks about the importance of taking care of one's teeth, citing the fact that Americans are notoriously obsessed with having perfect smiles. And, in a hilarious tangent, he shares a story about a weather girl whose name he couldn't resist saying out loud because it sounded fun to say. If you're looking for a lighthearted and entertaining podcast that's all about the little things in life, then this episode of the Mantras in the Morning is a must-listen. Join Russ and his team as they discuss everything from being on time to the weird world of Bubba-themed days. Don't miss out on the fun - tune in to the full episode to hear more about these topics and many more.See omnystudio.com/listener for privacy information.

    Monsters In The Morning
    TUDDLE MAKES IT WEIRD!

    Monsters In The Morning

    Play Episode Listen Later Jun 2, 2026 37:59 Transcription Available


    HOUR 2 This episode of the Monsters the Morning podcast is a wild ride, full of surprises and hilarious moments. From a contestant's impressive knowledge of a classic rock band to a special guest's stunt plans, this episode has it all. The hosts, Russ and Angelique, are joined by a caller who wins a prize by answering a trivia question about a failed Pepsi product. But that's not all - the conversation takes a turn when a special guest, Tuttle, reveals a surprise stunt he's planning for the upcoming event. The hosts chat with a caller, Matt, who's been listening to the show for 30 years. Matt shares his experiences as a plumber and talks about his girlfriend's quilt shop, Oceans of Thread and the Land. The conversation is filled with laughter and interesting stories, including a discussion about the challenges of being a plumber and the surprising world of quilting. The episode also touches on the upcoming event, where Tuttle will be performing a stunt. The hosts discuss the importance of having a release waiver and the potential risks involved. Tuttle reveals that he's planning something related to mental health awareness, but the details are kept under wraps. If you're looking for a fun and entertaining podcast that's full of surprises, this episode of the Mantra the Morning is a must-listen. Tune in to hear the rest of the conversation, including Tuttle's stunt plans and the hosts' reactions.See omnystudio.com/listener for privacy information.

    Come on, it’s still good
    COisG 278: Podding Mall ( Chopping Mall )

    Come on, it’s still good

    Play Episode Listen Later Jun 2, 2026 54:04


    The Good Guys spend an extra ten minutes circling the lot to find a spot that's ten feet closer and do some window shopping and Cenobites munching. The one where The Good Guys watch ⁠⁠⁠⁠⁠Chopping Mall⁠.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Backrooms Gaithersburg Edition -Special -Meet Me At The Mall -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is The Guardian by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

    Vedanta Melbourne Classes
    Isha Upanisad: Mantras 12 to 14 (continued).

    Vedanta Melbourne Classes

    Play Episode Listen Later Jun 2, 2026 54:37


    Class on Isha Upanisad on 02 June 2026 by Swami Sunishthananda.BankDetails for Donations:CBAA/C Name: Vedanta CentreBSB 06 3159A/C: 1056 1620 Onlineclass talk links: YouTube Link https://www.youtube.com/channel/UCNzjwJ9X5QOY6NnOtrL45KA/  Available Listening Platforms Anchor https://anchor.fm/swami-sunishthananda Breaker https://www.breaker.audio/vedanta-melbourne-classes Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUyMTRlMC9wb2RjYXN0L3Jzcw== Overcast https://overcast.fm/itunes1526036863/vedanta-melbourne-classes Pocket Casts https://pca.st/q0859ok9 Radio Public https://radiopublic.com/vedanta-melbourne-classes-G1PBQ4 Spotify https://open.spotify.com/show/4N1MLlU3dfRvPUdz7xqY9l

    My Aligned Purpose Podcast (MAP Podcast)
    Ep 586: The Books, Quotes, & Mantras That Got Me Through It All

    My Aligned Purpose Podcast (MAP Podcast)

    Play Episode Listen Later Jun 1, 2026 17:08


    In this TGIM episode, Nicole shares the books, quotes, and lessons that have carried her through some of the toughest and most transformative moments in her life. From leaving her teaching career to stepping fully into entrepreneurship, Nicole explores the mindset shifts, money lessons, and personal development tools that shaped the woman and business owner she is today.Whether you're navigating motherhood, entrepreneurship, or simply a period of transition, this episode is packed with practical wisdom and inspiration to help you step into the next level of your life with courage and alignment.What You'll Take Away From This Episode:The books that helped Nicole leave a safe career and step into entrepreneurshipHow mindset, manifestation, and money energetics changed her relationship with abundanceLessons on self-worth, confidence, and stepping into your next-level selfQuotes and mantras to guide you through challenging momentsPractical ways to integrate lessons from books into everyday life and businessWhy faith and perspective can be more powerful than strategy aloneResources Mentioned:You Are a Badass by Jen SinceroWe Should All Be Millionaires by Rachel RodgersRich As Fuck by Amanda FrancesMoney: A Love Story by Kate NorthrupThe Source by Dr. Tara SwartAsk and It Is Given by Esther HicksTake our FREE quiz: https://www.myalignedpurpose.com/quizGrab your ticket for SHE LEADS: https://www.myalignedpurpose.com/she-leads-2027Join Make A Lot of Money, Have a Lot of Fun Free Week (June 1-5): https://www.myalignedpurpose.com/fun

    The Hindu Parenting Podcast
    Ep.#63: Garbha Dhwani Samskaara: How Sacred Hindu Mantras Shape Your Unborn Child

    The Hindu Parenting Podcast

    Play Episode Listen Later Jun 1, 2026 50:58


    Episode #63 of The Hindu Parenting Podcast features Vidya Viswanath, the founder of Garbhadhwani.in as she takes us on a journey to understand the effect of sacred mantras and stotrams rooted in Hindu traditions.Listen to the full podcast to know important secrets from Garbhopanishad about a baby's development during pregnancy - secrets that are scientifically validated today.This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Hindu Parenting is a community for Hindu parents worldwide. We carry articles, podcasts, reviews, classes for teens and various other resources to help you in your parenting journey.Subscribe to get the latest articles and podcasts in your e-mail inbox.Leave a note, DM or send email to contact@hinduparenting.org if you'd like to share your viewpoints, experiences and wisdom as Hindu parents, or if you wish to join our community!If you find our work valuable, please consider upgrading to a paid subscription.You can also follow us on X (Twitter) or Instagram. Our handle is “hinduparenting”The opinions expressed by guests on The Hindu Parenting Podcast are their personal opinions and Hindu Parenting does not assume any responsibility or liability for the accuracy, completeness, suitability or validity of anything shared on our platform by them.Copyright belongs to Hindu Parenting. Get full access to Hindu Parenting at hinduparenting.substack.com/subscribe

    VIRGIN.BEAUTY.B!TCH
    VBB 379 Dawn Thompson: I Deserve It Now, As Women's Mantra!

    VIRGIN.BEAUTY.B!TCH

    Play Episode Listen Later Jun 1, 2026 41:33


    Dawn Thompson has been where so many women who want success and work for it find themselves: building a storybook-perfect life on the outside, only to realize something essential is missing within. For her, it took more than one near-death health scare or an embezzlement scandal in her business to alter her life path; it took a question from her three-year-old daughter, who wanted to know why her seemingly happy and successful mother never laughed. Today, Dawn Thompson is the mastermind behind I Deserve It Now, known as the “soul CEO activator,” a master at helping women and high achievers uncover hidden patterns of betrayal and blind spots that keep them stuck, working in circles, and seeking something that money, success, or being busy can't replace.If you believe you deserve success and peace of mind, and that you deserve them now, this conversation is a roadmap, crafted by a woman who's been there, done that, and found peace and joy enough to laugh out loud.

    Kula Kamala Foundation
    Practicing the Mantras of the Mother. Conscious Listening.

    Kula Kamala Foundation

    Play Episode Listen Later May 31, 2026 62:07


    Remember, Bhakti is not a practice that exists only between you and Goddess. It is a practice of loving devotion toward all beings, as they too are Her embodiments. To practice that level of love one must have some skill in listening consciously…

    A Guided Life
    Tea Meditation and Mantras with Flowing River for Spiritual Awakening and Inner Peace

    A Guided Life

    Play Episode Listen Later May 30, 2026 65:51


    Join us as Flowing River shares his transformative journey into spirituality, the art of tea, meditation practices, and the power of mantras. Discover how these ancient traditions can deepen your self-awareness, calm your mind, and connect you to your higher self. Flowing River is a CEO, leader, dancer, poet, musician, visionary artist, author, ceremonialist, and spiritualist that studies under the tutelage of Bhai Bahadur Singh Ji and the Sangat of the Divine Light. Having traveled to over 30 countries over the past 15 years he has amassed a wealth of knowledge on how to cleanse, clear, and purify the mind, body, and spirit. Flowing River shares this wisdom freely with all who are ready to make a positive change in their lives for the better.  Now he aims to cultivate conscious community through cups of tea that warm the heart and enlighten the soul. Find Flowing River: Website: https://drishti.house/ Instagram: https://www.instagram.com/drishti.house/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Guided Life
    Tea Meditation and Mantras with Flowing River for Spiritual Awakening and Inner Peace

    A Guided Life

    Play Episode Listen Later May 30, 2026 65:51


    Join us as Flowing River shares his transformative journey into spirituality, the art of tea, meditation practices, and the power of mantras. Discover how these ancient traditions can deepen your self-awareness, calm your mind, and connect you to your higher self. Flowing River is a CEO, leader, dancer, poet, musician, visionary artist, author, ceremonialist, and spiritualist that studies under the tutelage of Bhai Bahadur Singh Ji and the Sangat of the Divine Light. Having traveled to over 30 countries over the past 15 years he has amassed a wealth of knowledge on how to cleanse, clear, and purify the mind, body, and spirit. Flowing River shares this wisdom freely with all who are ready to make a positive change in their lives for the better.  Now he aims to cultivate conscious community through cups of tea that warm the heart and enlighten the soul. Find Flowing River: Website: https://drishti.house/ Instagram: https://www.instagram.com/drishti.house/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mensimah's Round Table: Conversations with Women of Power and Grace
    Namaste in Uncertain Times | Finding Peace & Presence in a Heavy World!

    Mensimah's Round Table: Conversations with Women of Power and Grace

    Play Episode Listen Later May 29, 2026 16:33


    If you've been feeling emotionally tired, anxious, or quietly overwhelmed by the state of the world lately, this episode is a gentle exhale for your spirit.In today's conversation, we explore the deeper spiritual meaning of Namaste — “The divine in me honors the divine in you” — and how this sacred reminder can help us stay grounded during uncertain times.Together, we'll talk about how to protect your peace without disconnecting from reality, care deeply without emotionally drowning, and return to compassion, softness, and presence when fear feels loud.Inside this episode, you'll learn:How to emotionally ground yourself during overwhelming seasonsHow to calm your nervous system when anxiety rises, andHow to reconnect with peace, compassion, and your shared humanity.We'll also explore the emotional cost of constant fear and doom scrolling, experience a calming guided meditation, reflect through a healing journaling exercise, and close with a comforting prayer for uncertain times.This episode is for the woman carrying too much internally while still trying to remain strong externally.Take a breath. You do not have to carry the entire world alone.And remember:Your peace matters too.✨ Mantra of the episode: “I am a woman of power and grace.”If this episode touched your spirit, share it with a woman who may need encouragement and empowerment today.Dr. Mensimah ShabazzJoin us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Want to go deeper?I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path. Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe: Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https:www.patreon.com/mensimahshabazzphd orhttps://substack.com/@drmensimahshabazzContact Links:Website: https://www.mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrtDonations:https://mensimahs-round-table.captiva...https://www.paypal.com/paypalme/MRTPo...

    Krishna Kirtan and Mantra Chanting
    Tina singt Narayana Hari Om

    Krishna Kirtan and Mantra Chanting

    Play Episode Listen Later May 29, 2026 4:57


    Narayana Hari Om Tina singt den Kirtan Narayana Hari Om. Narayana Hari Om ist ein Vishnu Kirtan und ein Krishna Kirtan. Mit Narayana Hari Om wird Gott angerufen als Erhalter, als der der in allen Wesen wohnt, als der, der voller Liebe ist, die höchste Wahrheit ist. Gott ist guter Hirte. Und auch wenn das Wirken Gottes geheimnisvoll ist, können wir doch auf seine Führung vertrauen. Teilen … Du kannst das Audio mit anderen teilen, um Liebe und Harmonie zu verbreiten.

    The Yoga Hour
    OM and Beyond: Explore the Science of Sound and Mantra

    The Yoga Hour

    Play Episode Listen Later May 28, 2026 60:41


    See how ancient Vedic wisdom meets modern science. Explore with Dr. Stella Wuttke how sound vibration heals energy blockages, restores balance, and transforms the body, mind, and spirit through mantra practice, tuning forks, and the fascinating science of sound therapy.

    Satya Podcast - El Canal de la Frecuencia Elevada
    Del Bindu al Sindhu: de la gota al océano con el Purnamadah Mantra

    Satya Podcast - El Canal de la Frecuencia Elevada

    Play Episode Listen Later May 27, 2026 52:46


    En este episodio Satyadev nos lleva a un viaje profundo al corazón del Advaita Vedanta a través del mantra Purnamadah. Exploramos la ilusión de la separación, la naturaleza del Ser y la realización que la Dicha infinita que buscas… ya eres.Hari Om Tat SatEncuéntranos en:https://www.instagram.com/satyarupayogaGracias Infinitas. Apoya este canal:  https://www.paypal.com/donate/?hosted_button_id=B6XTGVU85G44U

    Audio Sandhya - Sant Shri Asharamji Bapu Sandhya
    May 27,2026 Wednesday : Morning : Sandhya Satsang - Morning Sarv Karya Sarv Siddhi Mantra

    Audio Sandhya - Sant Shri Asharamji Bapu Sandhya

    Play Episode Listen Later May 27, 2026


    May 27,2026 Wednesday : Morning : Sandhya Satsang - Morning Sarv Karya Sarv Siddhi Mantra

    I AM WOMAN Project
    EP 465: The Manifestation Block Nobody Talks About (And Why Doing More Won’t Fix It) with Emma Mumford

    I AM WOMAN Project

    Play Episode Listen Later May 26, 2026 55:13


    What if doing more is the very thing that has been holding you back? What if the desires you have been chasing for years are not waiting on the universe but on you? What if true manifestation is not about attracting something new, but about becoming safe enough to receive what your heart already knows is yours? In this deeply honest conversation, the UK's leading manifestation expert, four-time bestselling author, and host of the number one spirituality podcast on iTunes, Emma Mumford, sits down with Catherine to unpack what manifestation actually is once you strip away the vision boards, the affirmations, and the relentless inner pressure to manifest harder. Ten years ago, Emma was navigating PTSD, depression, debt, and a relationship breakdown that left her at rock bottom. The pivotal moment came at her flat window, where she whispered three words, “God help me,” and the next day a video she stumbled upon opened a path that has since helped hundreds of thousands of people transform their lives. This episode is for anyone who has done the reading, made the vision board, journaled the affirmations, and still feels stuck. For anyone whose nervous system flinches at the very thing they say they want. For anyone exhausted by the spiritual hustle of trying to vibrate their way into a life that already belongs to them. Practices Are Not the Point Emma names something most manifestation teachers will not. There are two groups of people who never get what they say they want. The first group dabbles. They make one vision board, watch The Secret once, then wonder six months later where their dream life is. The second group, the one Emma calls the ninety per cent manifesters, are doing everything. Reading every book, doing every meditation, building every vision board, and still wondering where their life is. The problem, she explains, is not that they are not doing enough. Practices alone do not make your desires inevitable. They are supporters. They help tune your frequency. But they are not the engine. The engine is you. Your identity, your beliefs, your embodiment, your sense of what is safe to receive. The Mantra in the Anxiety Spiral Three years ago, Emma was sitting in a two-week mortgage waiting game, needing to manifest an additional eighty thousand pounds of borrowing approval to buy her first home. The bank had said one wrong move and the house was gone. Every morning she woke into the same anxious spiral. Then a mantra arrived without warning. The money always comes. The money is always met. If this house is meant to be ours, it will be. Her whole body relaxed. Two weeks later her mortgage advisor called and said in ten years she had never seen an approval come through without a single question asked. Emma did not get the house by chasing. She got it by trusting that the money always finds its way. The Magnet Lives in the Body This is where Emma's teaching breaks from the manifestation mainstream. Your nervous system, she says, is your inner magnet. Not your thoughts. Not your affirmations. Your body. The same primal system that once kept your ancestors safe from predators now reads your dream life as a threat. If your nervous system has stored love as unsafe, money as unsafe, visibility as unsafe, it will keep your desires at a survivable distance no matter how many vision boards you make. Emma's deepest unlock came not from doing more but from regulating her body until it could hold what she had been asking for. The magnet has always lived in the body. We just keep trying to manifest from the mind. Key Takeaway Your desires are not random. They are planted in your heart for a reason. The version of you that already has the relationship, the home, the abundance is not stressing, not fixating, not forcing. She is relaxed. She trusts. She has already received. The path to her does not run through more practices. It runs through softer permission, deeper trust, and a nervous system that finally believes you are safe to have what your soul has been quietly asking for all along. As Emma puts it, it is already yours. Watch the full conversation on YouTube. Find Out More About Emma Mumford Website: https://www.emmamumford.co.uk Instagram: https://www.instagram.com/iamemmamumford/ Facebook: https://www.facebook.com/iamemmamumford YouTube: https://www.youtube.com/c/Emmamumford

    The Scribble with Jeremy Bradley
    Do mantras and trendy buzzwords really motivate you? - Episode 606 - The Scribble with Jeremy Bradley

    The Scribble with Jeremy Bradley

    Play Episode Listen Later May 25, 2026 40:46


    Living your best life. Family is everything. Manifest the amazing. You make today special. The best is yet to come. Does any of this crap motivate you and give you a bounce in your step? Does it help you power through your workday? Jeremy Bradley talks about motivational phrases and mantras that people, apparently, need to get through the day. Do trendy buzzwords and empty phrases really make a difference? 

    Kula Kamala Foundation
    Practicing the Mantras of the Mother. The path we walk reflected in Her mantras… with Svamini Shraddhananda Sarasvati 05242026

    Kula Kamala Foundation

    Play Episode Listen Later May 24, 2026 57:33


    Durga Mantras - Chanting and Kirtan
    Katyayani singt Om Dum Durgayai Namaha

    Durga Mantras - Chanting and Kirtan

    Play Episode Listen Later May 22, 2026 4:46


    Om Dum Durgayai Namaha Katyayani singt den Kirtan Om Dum Durgayai Namaha Om Dum Durgayei Namaha ist ein kraftvolles, heiliges Mantra, das der hinduistischen Göttin Durga gewidmet ist. Es ist ein Dhyana Moksha Mantra und wird genutzt, um Schutz zu suchen, Hindernisse zu überwinden und göttliche Energie für Stärke und Wohlstand zu rufen. Teilen … Du kannst das Audio mit anderen teilen, um Liebe und Harmonie zu verbreiten.

    Mantra Singen, Kirtan, spirituelle Lieder
    Katyayani singt Om Dum Durgayai Namaha

    Mantra Singen, Kirtan, spirituelle Lieder

    Play Episode Listen Later May 22, 2026 4:46


    Om Dum Durgayai Namaha Katyayani singt den Kirtan Om Dum Durgayai Namaha Om Dum Durgayei Namaha ist ein kraftvolles, heiliges Mantra, das der hinduistischen Göttin Durga gewidmet ist. Es ist ein Dhyana Moksha Mantra und wird genutzt, um Schutz zu suchen, Hindernisse zu überwinden und göttliche Energie für Stärke und Wohlstand zu rufen. Teilen … Du kannst das Audio mit anderen teilen, um Liebe und Harmonie zu verbreiten.

    Go(o)d Mornings with CurlyNikki
    YOUR SECRET MANTRA: Cured by Failure.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later May 20, 2026 3:47


    UnBecoming Part 5: How to Fail (May 20, 2026)Your whole life, you've felt this urgency. Not like you were running out of time, but that you only had a certain amount of time to figure it out. To remember what you couldn't seem to remember. What always felt just out of reach. What others seemed to didn't care about or even know of. They were busy living life and having friends. You didn't have many growing up (you don't have any now).Your mom said you rarely smiled, and all you wanted to do was be alone with your books. You began reading esoteric and mystical literature by the age of seven. You were doing practices to get out of your body, to find out what was beyond your body, by age ten. Staring into mirrors, at that reflection, looking back down at that body, knowing it wasn't you. CONTINUE >>>https://www.curlynikki.com/unbecoming.htmlLove's Provision To support the daily devotional and the work of The Cure:https://www.paypal.com/donate/?hosted_button_id=EC6DCGW3CRP5G

    Everyday Positivity
    Midweek(ish) Mantra

    Everyday Positivity

    Play Episode Listen Later May 20, 2026 2:57


    Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

    Come on, it’s still good
    COisG 278: The Poodler ( The Cooler )

    Come on, it’s still good

    Play Episode Listen Later May 20, 2026 54:10


    The Good Guys shuffle up, deal, bet on RED, play the line, and NEVER take insurance. The one where The Good Guys watch ⁠⁠⁠⁠The Cooler.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -⁠52 -Ivey League -The Devil's Wheel -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Feel The Heat by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

    Seattle Insight Meditation Society
    Three Mantras to Help Us on the Path

    Seattle Insight Meditation Society

    Play Episode Listen Later May 19, 2026 37:45


    The Ranveer Show हिंदी
    God Of Warriors : Destroy Obstacles & Build Careers With This Upasana I Geetha Amma On TRS

    The Ranveer Show हिंदी

    Play Episode Listen Later May 19, 2026 108:34


    Check out BeerBiceps SkillHouse Courses Here - https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Geeta Amma's Social Media Handles:-Instagram: https://www.instagram.com/sreeamruthavarshinee/YouTube: https://www.youtube.com/@SreeAmruthavarshineePeetamWebsite: https://sreeamruthavarshinee.org/ In this special episode 505th of The Ranveer Show, we are joined by Geetha Amma, who shares deep insights on Lord Kartikeya (Skanda/Muruga), Sanatan Dharma, Spirituality, Upasana, and the power of Tamil traditions. This episode takes you into the mystical world of the warrior deity, his symbolism, and his professional and spiritual significance.In this conversation with Geetha Amma, we talk about the Six Abodes of Muruga, the importance of Kanda Sashti Kavacham, Mantras, and real-life miracles witnessed through Kartikeya Upasana. We also understand how Lord Skanda teaches us to sharpen our intellect, activate our higher consciousness, and overcome internal and external enemies.This episode also covers the Meaning of the Vel (Spear), the role of the Naga Loka, the science of the Sixth Face, and why the energy of Kartikeya is essential for the future of Bharat.(00:00) – Start of the episode(00:39) – Power of Skanda Upasana for Career(02:41) – Synchronicity: Signs from the Deity(04:01) – Miracles: Healing the Uncurable(09:33) – The Secret Power of Basma (Vibhuti)(12:11) – Why Gen Z is Worshipping Kartikeya(14:32) – The Science of the 6th Face & Mind(17:37) – Esoteric Meaning of the Vel (Spear)(19:42) – The Naga Connection & Kukke Subramanya(25:53) – Why Kartikeya is called the "Tamil God"(29:19) – Exploring the 6 Sacred Abodes (Arupadaiveedu)(34:18) – Hidden Sanctuary: Seeing a Real Cobra(38:05) – Kanda Sashti Kavacham: The Ultimate Armor(43:32) – Global History: Kartikeya in Afghanistan(45:54) – The Future of Bharat & The War Deity(51:58) – Geeta Amma's Vision of Lord Skanda(58:14) – Mystical Tarpana & Sacred Scents(1:01:40) – Karma Cleansing & Prasad Buddhi(1:11:27) – How to chant the Sharavanabhava Mantra(1:23:41) – Why Krishna wears the Peacock Feather(1:39:42) – 28 Names of Kartikeya for Success(1:46:21) – End of the episode

    Sound Bhakti
    Spiritual Lessons on a Japa Walk | HG Vaisesika Dasa | ISV | 30 Apr 2026

    Sound Bhakti

    Play Episode Listen Later May 16, 2026 17:43


    I was thinking about Prahlāda Mahārāj. kaumāra ācaret prājño dharmān bhāgavatān iha durlabhaṁ mānuṣaṁ janma tad apy adhruvam arthadam (SB 7.6.1) He talked about how one should start the process of education very early. He got direct knowledge from Nārada Muni. But most people don't get that benefit, so it's very difficult to be on track. In fact, it is impossible without some knowledge intervention. anarthopaśamaṁ sākṣād bhakti-yogam adhokṣaje lokasyājānato vidvāṁś cakre sātvata-saṁhitām (SB 1.7.6) The Bhāgavatam says most people are in ignorance: lokasyājānato vidvāṁś. Cakre sātvata-saṁhitām— Śrīla Vyāsadeva's anxiety was that everyone should have the Bhāgavatam, or I should say, his anxiety is that everyone doesn't have the Bhāgavatam, and they should have it. Our whole bent in Kṛṣṇa consciousness is towards education. Those who come can hear, and those who can't come, they should be able to hear also. We should reach out to them and give them an opportunity. Humans can self-educate also, in the sense that if they're smart enough to learn how to read—or even if they can't read, if they just hear from another person who's giving parampara knowledge—then they can come out of ignorance. But it doesn't happen automatically, and it definitely doesn't happen if there's an inculcation of ignorance. anyad evāhur vidyayā- nyad āhur avidyayā iti śuśruma dhīrāṇāṁ ye nas tad vicacakṣire (Śrī Īśopaniṣad Mantra 10) There's a big difference, what kind of knowledge you get, or if you're given ignorance as so-called "knowledge." ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

    The Endurance Drive Podcast
    Episode 131: Racing Accessibility for New Moms, Triaging Persistent Fatigue, and the “Why Not You?” Mantra

    The Endurance Drive Podcast

    Play Episode Listen Later May 14, 2026 57:31


    In this week's episode, we start by diving into one of the biggest endurance stories of the year: Rachel Entrekin's historic overall win and course record at Cocodona 250, using it as a springboard to discuss confidence, self-belief, fueling, and the evolving landscape of women's sport. We unpack the mental strategies behind big performances, including Rachel's “why not you” mantra, and reflect on how visibility in sport can inspire the next generation. Katie also shares the realities of returning to racing postpartum, the barriers new moms still face in endurance sport, and how she's pushing for better accessibility and support at races. Finally, we close with a practical deep dive on fatigue in endurance athletes: low energy availability, RED-S, bloodwork, cortisol, ferritin, fueling mistakes, and how to actually troubleshoot persistent fatigue when something feels off. Check it out!Check out our form on racing accessibility for moms here: ⁠https://forms.gle/kLAVS6NtzJwYA7z27⁠To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

    Everyday Positivity
    Mantras from Miley Cyrus

    Everyday Positivity

    Play Episode Listen Later May 13, 2026 2:01


    Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

    Limitless Entrepreneur Podcast
    476: A Mantra for Emotional Authorities

    Limitless Entrepreneur Podcast

    Play Episode Listen Later May 13, 2026 22:17


    What if the reason you feel confused or uncertain about your decisions isn't because you're off track, but because you're trying to force clarity before it's time? In this episode, Nicole unpacks one of the most important lessons for emotional authorities in Human Design: emotions are always moving, and your perspective moves with them. She explores why emotional highs and lows can completely change the way you experience your business, relationships, creativity, and decisions, and why reacting too quickly during emotional shifts often creates more confusion instead of clarity. Through examples from a recent Human Design mini mastermind, Nicole breaks down the difference between intellectually understanding Human Design and actually integrating it into your life. She shares how many people mistake temporary emotional states for permanent truth and explains why waiting is not about delaying your life, but about giving yourself space to see clearly. This episode also introduces a simple but powerful mantra that can completely change the way Emotional Authorities move through uncertainty: "Nothing needs to be decided right now." If you've ever felt pressure to figure everything out immediately, questioned yourself because your emotions changed overnight, or struggled to trust your process when momentum fades, this conversation will help you approach your emotional wave in a completely different way. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To download the FREE 2027 Shift Guide DM "2027" to Nicole on Instagram instagram.com/nicolelainoofficial or go to nicolelaino.com/2027    Do register for the FREE 2027 Change: Leadership in the Paradigm of the Sleeping Phoenix Workshop DM Nicole "LEADERSHIP" on Instagram instagram.com/nicolelainoofficial or go to nicolelaino.com/leadership   Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!    If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.   

    The Bonfire with Big Jay Oakerson and Dan Soder

    Jay is in LA for the Netflix Is A Joke Fest and the legend Colin Quinn sits in his chair for the show. Colin plays a flowery opening song that is the opposite of what Jay would like. | Bobby finally gets a fan to slide into his DM's and send him dirty pictures. Paco reads the messages in his best vixen voice. | Colin once practiced Transcendental Meditation but will not give Bobby his mantra because it costs money to obtain. | He also has a theory on why the Catholic Church fell apart. *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Life Time Talks
    S12 E31: Feel, Breathe, Move: How Exercising This Mantra Can Lead to Transformation With Jessie Syfko

    Life Time Talks

    Play Episode Listen Later May 12, 2026 31:45


    In this episode, Jessie Syfko, creator of MB360 at Life Time, shares how a holistic approach to fitness can transform both physical and emotional health.   She explains how MB360 integrates mind-body elements — feeling, breathing, and moving — into its class design, combining breathwork, core activation, mobility, and strength training with practices that enhance emotional intelligence and personal development. Syfko also highlights the importance of somatics and emotional release through movement, as well as the role of energy in fostering self-awareness and self-mastery, showing how connecting fitness with mental clarity can help you thrive — on and off the mat.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/feel-breathe-move-how-exercising-this-mantra-can-lead-to-transformation   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

    The Thermostat with Jason Barger
    Cultural Lessons Learned from Mothers

    The Thermostat with Jason Barger

    Play Episode Listen Later May 12, 2026 25:26


    Mothers have an enormous impact on our world. In this Mother's Day episode, Jason reflects on the cultural messages and sayings that help shape who we become. Jason explores the profound connection between maternal traits and professional excellence, identifying how the lessons we learn at home form the bedrock of elite organizational health. Please rate and review the podcast to help amplify these messages to others! Summary: In a high-pressure business world often obsessed with data and metrics, the most foundational elements of a thriving corporate culture are frequently the ones we learned long before entering the boardroom. In this episode of The Thermostat, Jason V Barger examines the maternal blueprint for leadership—exploring how traits like empathy, conscientiousness, and resilience serve as the "power skills" of the modern workplace. Drawing on research regarding maternal impact and personal stories from his own upbringing, Jason deconstructs five core mantras that every executive and team leader can use to calibrate their organization's temperature. This conversation moves beyond sentimentalism to address the core mechanics of leadership in teams: how to hit the pause button on judgment, why "doing it right the first time" is a strategic necessity, and how to maintain a steadying presence in the midst of organizational chaos. Essential listening for C-Suite executives, managers, and parents alike, this episode offers a unique look at how the language we use at home and in the office drives the behaviors that ultimately define our success. Episode Notes & Timestamps: [00:00] Intro: Jason welcomes listeners and sets the stage for a celebration of maternal wisdom and its impact on leadership. [00:03] The Global Impact: A look at the 2 billion mothers worldwide and the significant role they play in developing human emotional intelligence (EQ). [00:07] The Maternal Blueprint: Research-backed insights into how maternal nurturing fosters conscientiousness, empathy, and stress regulation in future leaders. [00:09] Mantra #1: Radical Empathy: "Everyone has something heavy they are carrying." How understanding the story behind the person builds a culture of high trust. [00:12] Mantra #2: The Standard of Excellence: "If you aren't willing to get it right the first time..." A discussion on mental toughness, discipline, and avoiding the trap of "busyness." [00:16] Mantra #3: Tenacious Action: "Go to the basket." Why leaders must stop "tiptoeing" around challenges and have the courage to pursue their vision directly. [00:18] Mantra #4: The Steadying Presence: "All is well." Lessons in resilience from the final weeks of Jason's mother's life and how to stay grounded during dark moments. [00:20] Mantra #5: Authentic Leadership: "You do you." Exploring his wife's advice on authenticity—why emulating others fails while being yourself fosters true connection. [00:22] Closing Questions: Strategic inquiries to help you identify and internalize the cultural messages you want your team to hear. Key Takeaways for Leaders: Radical Empathy: Use the "everyone is carrying something" lens to reduce conflict and increase social competency within your team. Precision in Action: Encourage your team to "go to the basket" by defining clear objectives and rewarding courageous, direct action. Steady the Thermostat: Recognize that a leader's most important role during a crisis is to provide the "all is well" perspective that allows for strategic thinking. Listen to the full episode and access show notes at: https://jasonvbarger.com/podcast/culture-lessons-mothers/ Bio: Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Connect: Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2026 Effective! Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

    A Celtic State of Mind
    Why O'Neill's simple "winning football matches" mantra has saved Celtic // ACSOM // A Celtic State of Mind

    A Celtic State of Mind

    Play Episode Listen Later May 12, 2026 72:04


    ► Vote for ACSOM: https://open.spotify.com/playlist/37i9dQZF1DWXN9OmFxQB3e Welcome to our live coverage as we break down the latest from Parkhead. With the Scottish Premiership title race reaching a fever pitch, Martin O'Neill's interim reign has brought the "scaling mountains" mentality back to Glasgow. Can the Hoops reach the summit, or will the pressure of the climb be too much? In this stream, we discuss: ✅ The O'Neill Factor: How Martin O'Neill has transformed Celtic's grit and determination since his return. ✅ Title Race Analysis: A deep dive into the remaining fixtures and what Celtic need to secure the trophy. ✅ Player Focus: Who is stepping up to lead the team up the mountain? ✅ Glasgow Derby Fallout: Reassessing the impact of that massive 3-1 victory over Rangers.

    Sound Bhakti
    "I, Me, My" – The Mantra of the Material World | SB 11.13.31 | HG Vaisesika Dasa | 09 May 2026

    Sound Bhakti

    Play Episode Listen Later May 11, 2026 77:20


    You'll notice that the last six verses of the 12th chapter of the Bhagavad-gītā tell us the result of practicing Kṛṣṇa consciousness in any of its forms. As Kṛṣṇa mentions, the person becomes straightforward and truthful. There are different ways to interact with people. Somebody who is Kṛṣṇa conscious will be able to sort out situations without resorting to false ego. It's the hardest thing that we, all of us do—interpersonal dealings. I'll just see if you all agree with me on this. Every service is easy, really; it's just straightforward. You just follow the system: 1, 2, 3, 4, and you're there. But along—between one and two—there are some interpersonal dealing that becomes troublesome. It's like, "No, no, I was there first!." "And that's my pot holder over there, by the way—I brought that from home." Whatever it is, there's always something to deal with in there. But a devotee whose heart has become freed from envy—nindati śūnyam hṛdam īpsota-saṅga-labdhya—he doesn't have to give in to the false ego at every stage, and therefore is able to progress in management from one step to another, because he or she is able to accommodate others, to find workarounds, and do things. Of course, there's different styles of management, but the main point is: whatever the motive is in the heart of the person who is administering whatever form of guidance there is, if that is pure intention, then it comes out well. Actually watch Prabhupāda's way of dealing with all kinds of problems and interpersonal dealings. He was expert, dakṣa. It's one of the qualities of a pure devotee; dakṣa is that person is expert in dealing with all kinds of situations, the hardest of which is interpersonal kind of things that took place. I mean, people made all kinds of outrageous claims and had difficulties, and they just brought them all to Prabhupāda and left them at his door. "Only our group is bona fide." That's mantra has been going on since the universe started. Look at Śiva and the Dakṣa fight. It's like, you they had gangs going—gang violence at that time. So that's been going. That's the nature of the material world. So when we become pure in heart, that is, we see that "My only interest is serving Kṛṣṇa." If I have another interest, anyeṣām bhāvanām, it means that's going to manifest in my interpersonal dealings with people, and it's going to become troublesome because I'm holding something else in. We can all see this for ourselves. If we have a pure motive in what we're doing, then the ways in which we're able to maneuver in the material world become unlimited. But once we say, "I, me, my; I, me, my; I, me, my; I, me, my"—the mantra of the material world—if you listen carefully: "I, me, my; I, me, my; I, me, my." Even somebody can (gestures playing mṛdaṅga), "Look at me! Look at me! Look at me! Everybody look at me!" That's different from somebody who's chanting with, "I just want to please You, Kṛṣṇa, by this mantra." And so it all comes from that point: anyeṣām bhāvanām. All forms of difficulty come from misidentification and thinking that there's something separate from my interest of serving Kṛṣṇa. Verse for discussion: https://vedabase.io/en/library/sb/11/13/31/ ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025

    THE COSMIC TEA with kir grace
    #104 Intro to kundalini yoga with kir: MANTRA!

    THE COSMIC TEA with kir grace

    Play Episode Listen Later May 11, 2026 17:16


    Welcome to Week 1 of Intro to Kundalini Yoga ✨✨ Join the Intro to Kundalini Yoga waitlist:⁠https://xokirgrace.myflodesk.com/introtokundaliniwaitlistIn this episode we dive into one of my favorite topics everrrrr mantra!!We explore:what Kundalini yoga actually ismantra as “mind projection”sound, vibration + the nervous systemthe 3D / 4D / 5D frameworkwhy chanting can feel emotionalGuru Nanak + Shabad Guruhow mantra shifts perceptionSat Naam as a practicewhy mantra feels different from affirmationsusing sound to shift from finite → infiniteThis episode was originally recorded for the women in my in-person beginner Kundalini yoga series who missed Week 1 and wanted to catch up on the teachings + experience ✨If you are local to NJ and interested in joining a future Intro to Kundalini Yoga series, or want info on the upcoming online version, links are below.✨ Join the Intro to Kundalini Yoga waitlist:https://xokirgrace.myflodesk.com/introtokundaliniwaitlistI love mantra.I love Kundalini yoga.Thanks for being here

    Kula Kamala Foundation
    Practicing the Mantras of the Mother. A chant & satsang about the divine feminine with Svamini Shraddhananda Sarasvati 05102026

    Kula Kamala Foundation

    Play Episode Listen Later May 11, 2026 58:37


    Digital, New Tech & Brand Strategy - MinterDial.com
    From Design Mantras to Cultural Insights Olivier Hinton's Approach to Meaningful Innovation (MDE654)

    Digital, New Tech & Brand Strategy - MinterDial.com

    Play Episode Listen Later May 9, 2026 61:18


    In this conversation, Minter Dial is joined by Olivier Hinton, innovation strategist and psychologist, whose cross-Channel upbringing and multinational experience have profoundly shaped his perspective on change and creativity. Drawing from a career spanning France, the UK, Italy and beyond, Olivier Hinton sheds light on why embracing change is fundamental to innovation, and why companies must learn to “zoom out” from what they think they know in order to truly break new ground. The pair explore the real-world challenges organisations face when shifting from operational excellence to genuine innovation, untangling why it's so difficult to step away from established routines and the seductive comfort of “if it isn't broken, don't fix it.” Olivier Hinton goes behind the scenes of Groupe Zebra's approach to consulting on innovation and design, stressing the importance of integrating structure, function, and symbolism—not just in products, but in the processes and cultures that bring them to life. The discussion features candid examples—from the pitfalls of design innovation in everyday products, to the tricky dance of involving legal and financial stakeholders without stifling creative risk. The conversation delves into the influence of company culture, and the necessity of aligning innovation with brand DNA, illustrated by lessons from the likes of Renault and Dyson. Olivier also shares insights into the evolving role of AI, both as an enhancer of human insight and as a tool whose promise is all too often overestimated. Whether you're wrestling with innovation briefs, rethinking your approach to leadership, or navigating the tensions between flexibility and backbone, this episode is brimming with fresh perspectives on building tomorrow's business. Tune in as Minter Dial and Olivier Hinton challenge the buzzwords, uncover the thorny realities, and offer pathways to more human-centred, commercially viable innovation.

    Million Dollar Relationships
    Changing the Face of Pickleball with Brad Robins

    Million Dollar Relationships

    Play Episode Listen Later May 8, 2026 41:04


    What if the business idea that found you was better than any you could have planned? In this episode, Brad Robins, serial entrepreneur, sports marketing veteran, and co-founder of Kitchen Blockers, shares the story of how a pickleball to the face on a drive back from Cincinnati sparked one of the most unexpected entrepreneurial adventures of his life. At 66, Brad had planned to retire. Instead he built the world's largest eye safety protection company for pickleball, now selling in 45 countries, in just 14 months. Brad's career has taken him from the Apple Computer launch team to bringing Facebook to Canada, to advising Olympic athletes and philanthropists on personal branding. But the story that shaped all of it starts with a father who was pushed into the wrong life, and a son who watched closely and went the opposite direction.   [00:05:00] What He's Working On Now Co-founder of Kitchen Blockers, the world's largest eye safety protection company for pickleball Sells in 45 countries; became category leader in just 14 months Official lensless eyewear partner of USA Pickleball, the national governing body [00:06:00] How Kitchen Blockers Was Born Got hit in the eye at a tournament and realized almost nobody was protecting their vision on court Named the product after the kitchen line, where most eye injuries happen Called a military engineering relative who had designed helmets and eyewear; had prototypes in motion within weeks [00:09:20] Early Proof and Global Growth Ran a small test campaign in Canada; generated strong return on advertising spend Expanded to the US market and scaled rapidly Sold close to 50,000 pairs of HeadSnap with no reported eye injuries from ball impact [00:10:00] The Brand Mission: Changing the Face of Pickleball Brand positioning: change the face of pickleball Mantra: love the product or not, please put something on your eyes Applauds competitors who also promote eye safety; the goal is category awareness, not just market share Serving players from 8 to 80; no narrow demographic, no restrictions [00:12:20] Why the Sport Is More Dangerous Than People Think Most injuries are not from hard drives but from deflections and ricochets off a partner's paddle Coordination levels vary wildly on the same court because anyone can play with anyone Targeting ophthalmologists and youth programs to change safety habits from the ground up [00:16:00] What Inspires Him: A Completely Open Runway Was part of the Apple Computer launch team and helped bring Facebook to Canada First product in his career where nobody can argue against the premise For the first time, he executes his own creative vision without needing anyone's approval [00:20:20] The Vision Going Forward Seeking the right global partner to scale impact and reach more players faster Wants to make pickleball eyewear a form of artistic expression Believes eye protection should eventually be mandated the way it was in squash [00:25:40] Why Pickleball Is Unlike Any Other Sport Anybody can play with anybody across all ages and fitness levels Pulls up to any community court and plays with total strangers Describes it as speed dating where everyone leaves happy The joy of pickleball is in the connection, not the outcome [00:28:40] The Relationship That Changed Everything: His Father His father was pushed by the family to become a lawyer; his uncle, a Supreme Court judge, ordered it Brad's father was deeply unhappy in law; his real joy was building things and sailing Brad went the opposite direction; built a life around engaged passion and creative expression [00:32:40] The Intern Who Landed His First Client Volunteered at an advertising agency and did every task no one else wanted On his lunch hour, pitched a prospective client independently and came back with a new account Has lived by that principle ever since: create your own path, don't wait for permission [00:37:00] Kill Them with Kindness Lives by two rules: never take a backward step and kill them with kindness Has been actively focused on showing appreciation to people for 12 years Three strangers at Costco said he was the only person who had smiled at them all day There is not a person on earth who gets too much appreciation   KEY QUOTES "Relationships are the keys to everything." - Brad Robins "Kill them with kindness. There is not a person on the face of this earth that gets too much appreciation." - Brad Robins CONNECT WITH BRAD ROBINS Website: https://www.kitchenblockers.com LinkedIn: https://www.linkedin.com/in/robinspartnership Facebook: https://www.facebook.com/people/Kitchen-Blockers/61554179590995 Instagram: https://www.instagram.com/kitchenblockers TikTok: https://www.tiktok.com/@kitchenblockers   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

    Soul Inspiring Business
    Ep 141: The Simplicity of Success Most People Ignore

    Soul Inspiring Business

    Play Episode Listen Later May 7, 2026 12:34


    In this solo episode of the Soul Inspiring Business Podcast, shares a powerful reminder that business success is often far simpler than we make it. After attending a real estate conference hosted by Keri Shull and Dan Lesniak, Kara reflects on lessons from entrepreneur and coach Jon Cheplak about consistency, contribution, and showing up in service to others. Instead of chasing trends, goals, or shortcuts, this episode dives into the importance of aligning your gifts with meaningful work, staying committed to consistent action, and creating value that genuinely helps people.Episode Topics:Why business success is often overcomplicatedLessons learned from entrepreneur and coach Jon CheplakThe importance of contribution over transactionsConsistency vs motivation in business growthWhy commitment matters more than goal settingShowing up in service to othersAligning your gifts and talents with your businessHow value creation naturally leads to compensationPassion, purpose, and transferable skillsPowerful mindset mantras for personal growth and leadershipInsights:The foundation of business is serving people, not chasing sales.Consistency is often the biggest separator between success and stagnation.Goals alone do not create results. Commitment to action does.Most people already know what they need to do, but struggle with following through consistently.AI, trends, and new strategies can become distractions from the heart of business.People are willing to pay more when they clearly see value.Passion-driven work creates longer-term fulfillment and impact than money-driven decisions.Your natural gifts can often transfer across multiple industries and opportunities.Simplicity, service, and authenticity remain timeless business principles.Highlights:00:00 Welcome and Intro00:39 Simplicity in Business03:34 Consistency and Commitment06:50 Aligning Gifts with Work09:58 Mantras and Inspiration12:26 Podcast episode endedResources:Real estate conference hosted by Keri Shull and Dan LesniakInsights from entrepreneur and coach Jon CheplakQuote by Marianne WilliamsonSoul Inspiring Business Podcast framework:Align your gifts and talentsOperate intuitivelyShow up and make a differenceIf this episode resonated with you, take a moment to reflect on one question: How can you show up today in service to others using your natural gifts? Share this episode with someone who needs the reminder that success doesn't have to be complicated. Be sure to subscribe to the Soul Inspiring Business Podcast for more conversations on building a business and life that truly inspires.Connect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/Email - kara@kdcrealestate.comInstagram - https://www.instagram.com/karachaffindonofrio/Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdrYouTube - https://www.youtube.com/user/KaraChaffinLinkedIn - https://www.linkedin.com/in/karachaffin/Don't forget to visit freegiftfromkara.com for our special giveaway, the Dynamic Life Journal to help you maintain your authentic voice and intuitive wisdom while navigating the balance between technology and human connection in your business and personal life.Special Listener Offer: Unlock Your Soul-Aligned Brand with Jen CudmoreAs a gift to our Soul Inspiring Business community, I've convinced my incredible mentor and business coach, Jen Cudmore, to create an exclusive package just for you—our loyal listeners. This special offer includes a powerful private session to dive into your branding archetypes and a 3-month coaching package at a deeply discounted rate.Ready to clarify your message, magnetize your dream clients, and grow your business from the inside out?Click here to claim your exclusive Soul Inspiring Business listener package

    CITIUS MAG Podcast with Chris Chavez
    Clayton Young After Running 2:05:41 At The 2026 Boston Marathon And The Mantra Of “Fresh, Flow, Fearless, and Faith” | Race Recap + Reflection

    CITIUS MAG Podcast with Chris Chavez

    Play Episode Listen Later Apr 24, 2026 69:13


    “I had every excuse in the book. The perfect narrative to show up and have fun and chalk it all up to injury and sponsor change. But there was this constant question: how can I be true to myself and respectful of the fitness I've gained?”My guest for today's episode is Clayton Young. He's back after the 2026 Boston Marathon, which was his tenth marathon and this his tenth appearance on this podcast. He ran 2:05:41 for 11th place in the fastest and deepest field the race has ever seen. That time makes him one of the five fastest American men in marathon history on all courses.What makes this performance worth a full conversation is everything that went into it. Clayton came into Boston off a foot and ankle injury that kept him cross training for sixteen weeks. He switched sponsors to Brooks, he had ten weeks of actual running, and he made the decision, consciously and explicitly, to compete — not to show up and let the circumstances be the excuse, but to play to win. The result was a two-and-a-half-minute PR and a Wellesley College high-five moment that went viral.In this conversation, we go deep on the psychology of that decision, the Coach Ed Eyestone mantra of “fresh, flow, fearless, and faith,” the intel Clayton gathered from Rory Linkletter the night before that told him exactly how the race was going to go, the power data that said he was 1-2% less powerful than the year prior, and what it felt like to relive Chicago 2023 while dueling Ryan Ford in the closing miles of Boston.We also get into the top 10 streak that Boston broke, what Clayton thinks about his spot in the American marathon pecking order heading toward LA 2028, and the sunglasses saga involving my own pair of shades.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Clayton Young | @_clayton_young_Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSOLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠XENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.