Podcasts about Mantra

Have you ever caught yourself silently shrinking, using the word "just" before your title, your accomplishments, or even your ideas? Maybe you've said, "I'm just a team member," or "I'm just filling in"—and in that tiny word, you let a little light of your confidence flicker out. I've heard from leaders just like you, wrestling with the tension between wanting to stand tall in their careers and feeling pressured by culture to play small. The pull to minimize your wins, your presence, and your impact is exhausting. That's exactly what we're exploring in this episode of Being at Work with my longtime friend, MeChelle Callen. MeChelle is not only an author and leader, she's lived the journey of shifting from "just" to joy—embracing power, presence, and authenticity at work. We talk about why eliminating "just" from your vocabulary matters more than you realize, how subtle habits and societal pressures like "tall poppy syndrome" keep us from leading boldly. MeChelle brings real stories, practical tools, and rituals you can tailor for your life. This is an invitation to stop minimizing yourself and finally stand in your power, without apology. Episode Highlights (00:00) Why "just" Is Undermining Your Confidence Without You Knowing (03:03) MeChelle Callen: Who She Is and Why Standing in Our Power Matters (04:23) The Cost of Self-Minimizing Language (08:21) Practical Ways to Eliminate "Just" from Your Work Vocabulary (09:45) Tall Poppy Syndrome: How Culture Makes Us Shrink (12:31) Leadership, Resilience, and Being Seen—Even When It's Risky (18:15) Authenticity vs. Adaptability: How to Honor Yourself While Navigating Feedback (21:50) Rituals for Confidence: Music, Mantras, Power Poses & More (26:16) Micro-Moments of Power: Anchoring Yourself Before Big Moments (29:51) Why Your Unique Voice and Story Matters More Than Ever   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/   Connect with MeChelle Callen https://www.mechellecallen.com/ https://www.linkedin.com/in/mechellecallen/            

The Queer Spirit Community gathers on the 1st Saturday of each month for practices of guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we honor our ancestors, celebrating Samhain, Dia de los Muertos, and All Souls day.  We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

Christmas Show at the National Concert Hall This week, Claire is back from India and Georgie spends the morning with Clodagh Mckenna. We're talking mantras, making your house and home and how we need to stop waiting to be healthy. It's all in there. THANK YOU Colgate for supporting Soul Sisters this season.

Back on the Free Outside podcast, I'm catching up with Will Murray after a wild eight months. Since Black Canyon he's gone all-in: new coach (CTS's John Fitzgerald), smarter long runs, and a rock-solid mindset that turned Javelina into a masterclass in steady, no surges. We talk about why he wore a pack while the front pack rocked belts (spoiler: seven bottles a lap and an ice pocket), how he practices mantras on long runs, and the simple crew rule that keeps big races from falling apart: do simple better. Will opens up about the detour through AFib, an ankle injury, a bout of giardia, and how cycling + hiking rebuilt fitness and trust. We also wander into big ideas—Western States, training camps, and what a Grand Tour of trail running could look like. It's process over hype, and it's really, really good.Chapters00:00 Intro & catching up05:30 All-in since Black Canyon08:30 Why get a coach (CTS/John)11:00 Race plan: steady, no surges13:30 Lap themes & mindset15:30 Pack choice & hydration (7 bottles/lap)18:00 Mantras in training20:30 Crew: “Do simple better”23:00 AFib, ankle, giardia detour26:00 Rebuilding with cycling & hiking29:00 Western States lessons32:00 Future goals & balance34:00 Shoes talk (Catamount, super shoes?)36:00 Stage-race / team ideas38:00 Wrap & outroSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Morning Mantra: "All Is Well."Sometimes in life, we lose sight of what's important to us, what we're working towards, or how we want to show up. Having a life mantra that we can turn to for guidance helps to remind us of the principles by which we want to live. Because I suffer with anxiety I chose the above mantra for mine.Similar to a daily intention, which is how you want to show up that particular day, a life manta is how you want to show up in life overall. In essence, it's a guiding principle for how you want to live life. This mantra reminds me to be grateful, to let go and to stay present.Sometimes I reevaluate my daily mantra- depending on what I am living through- but my life mantra stays as the foundation I need to guide me.Maybe you have one already? If not, what do you think yours would be? What quote have you found that is a good guide on how you want to show up for life?Please let me know in the comments.#BeGuided #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique

*** AUDIO ONLY ***Tommie Runz is a dad, a podcast host, fast marathoner, ultrarunner, a future Cocodona 250 finisher (if Sally can get her way) , and all-around great guy. Listen in as Sally chats with the recent Javelina 100 finisher as the talk about sobriety, running 340 miles, and so much more. Enjoy getting to know Tommie! Other Episode Highlights:The Detroit Classic - his race Started running after putting away alcohol for goodSober for 8 years Tommie Gunz to Tommie RunzRunning Boston in a ripping fast timeSolo speed project - 340 miles Losing his dad at 8 yrs oldUsing his story to encourage others Sally wants to crew Tommie at Cocodona 250Freetrail's encouragement for Tommie to sign-up for Javelina 100 Sub 20 first 100 miler Javelina Race recap Mantra developed during Javelina, Figure it Out Swapping toe stories Live event at the The Running Event Tommie Runz ShowPR ProjectSally & Tommy event in 2026?Connect with Tommie on IG: @tommie_runz All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Lagoon Sleep: Go to ⁠lagoonsleep.com/CHOOSESTRONG⁠ for 15% off your first purchaseJanji: Go to ⁠⁠⁠⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offiRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at ⁠⁠⁠https://www.irestore.com/SALLY⁠⁠⁠Plan to Eat: Go to ⁠⁠plantoeat.com/sally⁠⁠ for a free trial. Choose Strong listeners can save 25% on an annual subscription.

HORTOBERFEST 6 returns from The Grid! The Good Guys are back... and confused. The one where The Good Guys watch ⁠The Keep⁠.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -A Keeper -Tang -The Mann -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is The Guardian by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

„Ab Montag geht's los.“ Klingt nach einem Plan – ist aber oft nur ein eleganter Aufschub. In dieser Folge erfährst du: • Warum der „Montagsstart“ psychologisch wie eine Falle funktioniert • Weshalb Aufschub sich zwar wie Planung anfühlt, dich aber blockiert • Wie du mit Mikro-Starts sofort ins Handeln kommst – ohne Überforderung • Warum es nicht um einen perfekten Plan, sondern um den ersten Schritt geht

Om Shakti, Om Shakti Lausche dem Om Shakti, Om Shakti gesungen von Katyayani während eines Samstagabend Satsangs bei Yoga Vidya in Bad Meinberg. Erlebe die lebendige Kraft des Göttlich-Weiblichen in diesem mitreißenden Kirtan, „Om Shakti, Om Shakti“, wunderschön gesungen von Katyayani im Yoga Vidya Ashram.Das Mantra ehrt die allumfassende Shakti – die schöpferische Energie des Universums – und lädt dich ein, Herz und Geist für Mut, Schutz und innere Stärke zu öffnen.Perfekt zum Mitsingen, für Meditation oder einfach zum Eintauchen in die heilsame Klangschwingung. Lass dich von Katyayanis klarer, gefühlvoller Stimme tragen und spüre, wie die Shakti-Energie in Der Beitrag Om Shakti, Om Shakti – gesungen von Katyayani erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Ritual Insight: The seeker may feel suspended. This is the moment to ask: what must be released to reclaim spirit? Mantra: "I let go and let truth transform me."

I recently spent time hiking the Four Corners (you know, the area in the US where the states of Utah, Arizona, Colorado, and New Mexico form corners). After pushing my body to its limits, I ended up on a massage table where an unexpected mantra changed my perspective. This mantra made me ask: if we have mantras for meditation and our bodies, why not for our creative practice? We, as creatives, spend so much time battling imposter syndrome and the endless feelings of "not enough". Why not use mantras to help us dip into the springwell of our creativity. Chapters 00:00 Welcome: A Mantra I Didn't Know I Needed 00:40 Hiking the Four Corners and a Body at Its Limit 01:20 The Mantra: "I Am Grounded in the Earth" 02:15 The Realization: Why Not a Mantra for Our Work? 02:45 Battling the "Not Enough" Voice 03:20 This Isn't Toxic Positivity 04:15 How to Find Your Own Creative Mantra 05:20 My Mantra (Right Now) 06:30 Your Turn: Let It Ground You Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.

Espacio patrocinado por Lidl Porque comprar en Lidl ¡merece la pena! www.lidl.es Descripción del episodio: La música puede darle nombre a lo innombrable y comunicar lo desconocido, y no saben ustedes hasta que punto, aunque a veces su mensaje oculto utiliza un lenguaje que no todos entendemos, o no queremos entender. MÚSICA SATÁNICA... MANTRAS, CONJUROS... INSTRUMENTOS DIVINOS Y DIABOLICOS...PACTOS CON LUCIFER LA MÚSICA DEL UNIVERSO...CUANDO LOS PLANETAS CANTAN. MÚSICA SANADORA... ¿Quieren comprobar si es cierto eso de que la música amansa a las fieras? Por eso no deben perderse este episodio de El Centinela del Misterio, y comprobarán que la música sin duda exalta los sentidos, tanto para bien como para mal, y que la música es vida y mientras suene, nada muere para siempre… O SI!!! Dirección y Presentación. Carlos Bustos Dirección Adjunta. Davinia González Realización. David Castillo Responsable de Producción. Helen Bustos MetRadioTV ¿Quieres hacer crecer tu negocio? Anúnciate en El Centinela del Misterio. Infórmate mandando un WHATSAPP al 📲 +34 636 601 031 ¿Te apetece ser miembro de “El Club de El Centinela”? Podrás asistir a las grabaciones de nuestros programas en los Estudios Manu Carballal, además de obtener descuentos en nuestros artículos de merchandising, y poder conseguir beneficios y descuentos en la totalidad de actividades y eventos que realicemos dentro de la gran familia de “El Centinela”(viajes, teatros, jornadas del misterio, etc.) Puedes informarte por WhatsApp en el 📲 +34 636 60 10 31 También puedes apoyarnos y hacerte Mecenas para escuchar gratis toda la programación de El Centinela del Misterio. https://go.ivoox.com/sq/300018 Sigue nuestras actividades en https://instagram.com/carlosbustos_centinela?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr ©️ ®️El Centinela del Misterio 30/10/2025 Queda expresamente prohibida la reproducción total o parcial de este programa/podcast, por cualquier procedimiento, plataforma de difusión, medio de comunicación, así como el tratamiento informático, el alquiler o cualquier otra forma de cesión sin la autorización previa y por escrito de los titulares del copyright y propietarios de los derechos de El Centinela del Misterio. Los colaboradores, asistentes y personas que usan la palabra en el espacio El Centinela del Misterio, se hacen responsables unilateralmente de las opiniones vertidas en el mencionado espacio, y ceden los derechos de su actuación, emisión y redifusión, únicamente a El Centinela del Misterio y a la empresa propietaria de sus derechos. Los usuarios que decidan ejercer su derecho de opinión en el foro de este podcasts, son los únicos responsables de las opiniones vertidas y escritas. Aun así El Centinela del Misterio se reserva el derecho de admisión de dichos usuarios en este foro. También se reserva el derecho a eliminar comentarios que vulneren las normas de dicho foro, bloquear perfiles, además de reservarse el derecho a tomar acciones legales en caso de que ciertos comentarios sean constitutivos de delito según el Código Penal Español. Así mismo, si algún usuario del foro se siente ofendido por otros miembros de dicho foro, será de su única responsabilidad realizar los pantallazos de dicho comentario ofensivo, de poner la correspondiente demanda judicial, para que en caso de ser admitida a trámite, sea un juez quien solicite a la plataforma IVOOX todos los datos con el fin de poder identificar al emisor de esos supuestos comentarios escritos susceptibles de ser delictivos. El Centinela del Misterio y la empresa propietaria de sus derechos, quedan totalmente al margen y sin responsabilidad alguna, de los comentarios y de los ataques personales y de posibles suplantaciones de personalidad que puedan darse entre los usuarios de nuestro foro en IVOOX. ©️ ®️El Centinela del Misterio 30/10/2025 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

When everything feels hard and you're spiraling, you don't need a 10-step routine—you need one grounded moment. In this short + spicy episode, Sam shares the single mantra she turns to when life feels sideways—a quick energetic reset you can use anytime to come back to your power, clarity, and truth. This is your reminder that energy leads, and when you shift internally, everything external starts to move too. Key Takeaways: The key phrase that get you out of fight/flight and into trust  Why this mantra is so effective  A mini reframe that brings instant calm + confidence Let's connect on IG: @samanthajoharvey @fullout_podcast ---------------------------------------------------------------------------Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her.  This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy.  Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.

Ever open your laptop to work on that big project and suddenly find yourself deep in a TikTok scroll? Or decide that right now is the perfect time to snack instead of finishing that report? Yep, we've all been there, right? That's because procrastination isn't laziness, it's humanness.  In this deeply personal episode, I'm sharing the story behind my first tattoo: my late mother's heartbeat and my late sister's initial, permanently inked on my wrist in honour of them both taken too soon and as a reminder that we only get a limited number of heartbeats on this earth. But this isn't just a tearjerker (though you might want tissues). It's a wake-up call wrapped in a pep talk you can return to again and again. Because every heartbeat is a countdown. And most of us don't realize it… until we're suddenly out of time. So why do we waste so many of heartbeats waiting to "feel ready"? We delay the workout. We postpone the dream. We distract ourselves from the discomfort of growth. We let the toddler brain in our head call the shots. But here's the truth no one teaches us: You don't need motivation to start. You just need movement. Inside this episode, I'm giving you 20 powerfully simple mantras that snap you out of procrastination and into action — even on the days you're tired, overwhelmed, or completely stuck in your own way. You'll learn: • Why resistance is actually a sign you're on the right path • How to show up even when you don't "feel like it" • The mindset shift that will change how you respond to discomfort • How to make future-you proud instead of panicked • How to use your heartbeats on what truly matters This isn't about hustle culture or perfection. This is about honouring your life. Honouring the people you love. Honouring the moments you still have left. Because the clock is ticking… and today is too precious to postpone. If you're stuck, listen. If you're scared, listen. If you're done wasting your heartbeats… press play now. Save this episode. Seriously. You'll want to come back to it every time procrastination creeps in. Jot down your favorite mantras, write them on sticky notes, put them where you'll see them when your brain starts negotiating with you about doing the hard thing. Because future you deserves a high five, not a headache. Resources I mentioned: Book a free clarity call with me: https://www.kategladdin.com/coaching Connect with me on Instagram: @kategladdin Remember: Done is better than perfect. Progress over perfection. Always.

In this lively, laughter-filled episode of The Motherhood Experience, host Val Kleppen sits down with Colleen Souza, author of the newly released book Living by the Mantras. Colleen shares her passion for creating special memories, embracing spontaneous fun, and building a home that feels safe, not only for your kids but for their friends, too.Together, Val and Colleen dive into the beauty of living with intention and joy, guided by faith, family values, and the “mantras” that shape our days. From practical ways to strengthen your family's foundation to simple ideas for adding fun and connection into everyday moments, this conversation will leave you smiling, inspired, and ready to live by your own life-giving mantras.Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40Resources:Visit Colleen's website: ⁠⁠livingbythemantras.com⁠⁠Follow The Motherhood Experience for more faith-filled, real-life conversations about motherhoodIn This Episode You'll Hear:What inspired Colleen's new book Living by the MantrasHow to create meaningful, spontaneous fun as a familyWays to become a safe home for your kids and their friendsHow your core beliefs and values can strengthen your familyEncouragement for moms to lead with faith, presence, and joy

Think of your grandest goals - in your career, in business, in your creative or artistic expression, and with your family - it's my contention that whatever you endeavor to do in life, you're not honoring those goals sufficiently if you are not regularly challenging your body. For our minds rot when our bodies go unchallenged.I interview a man who has taken THAT to the extreme and arrived at a surprising mindset takeaway - which we'll share at the end of this podcast. Jeffrey Weiss, an Ironman, triathlete, and ultramarathoner - pushing through grueling 20-hour night races - at 63 years old. And in all his free time, he's an attorney and author. He sent me his new book, Racing against Time: On Ironman, Ultramarathons, and the Quest for Transformation in Midlife.2:42 Thoughts on "Racing Against Time"4:21 On winning vs finishing8:37 13 years of endurance racing14:01 Endurance and flowstate16:23 Endurance racing biohacks26:12 Biohacking cold shock29:44 Mantras for motivation32:03 The endurance racing diet40:29 Time management42:55 Comrades UltraMarathon in South Africa50:36 On good coaching54:24 On multi-year goals56:54 On inevitable injuries1:00:11 The motivation to race1:15:00 The mindset take-away from "Racing Against Time"Read

When Boyan Slat found more plastic than fish on a dive in Greece, he asked a simple question: "Why can't we just clean this up?" He was 16. What began as a humble project funded with pocket money has grown into a global initiative, removing millions of pounds of plastic from the world's rivers and oceans in the last decade. But simple questions don't always have simple solutions. As Boyan will tell you, simplicity is hard. Fight the temptation attack the biggest problem first. Relentlessly iterate. And most importantly, let your mission, not the technology, guide your engineering decisions. Read more from Boyan on thefrugalarchitect.com

This week's episode is a full-body YES moment.

Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...In this groundbreaking interview, Isabella Greene joins Emilio Ortiz to reveal a critical window for humanity to finally break free from the matrix of false reality. We explore the hidden architecture of the reincarnation system, the afterlife experience beyond the veil, and how the “cosmic industry” thrives on human energy. Isabella explains how technology and programming keep souls locked in cycles of unworthiness and disconnection, and why this pivotal moment in history may be our opportunity to consciously exit the trap and reclaim sovereignty. With clarity and power, she describes how the pineal gland functions as a spiritual antenna, the difference between the true void and astral illusions, and what it takes to awaken fully to Source.You'll discover practical techniques for liberation that go beyond theory—daily practices to strengthen your connection to spirit, how to prepare for conscious death, and how to recognize the signs of the system adjusting to humanity's rising awareness. This conversation is not just about esoteric philosophy; it's about the most urgent questions of our time: How can we free ourselves from false reality? What role does each of us play in humanity's awakening? And why are we currently in the window we cannot afford to miss? If you've ever questioned the afterlife, sensed the matrix around you, or longed for deeper spiritual sovereignty, this episode will give you the tools, insights, and activation needed for the next stage of consciousness evolution.Isabella Greene is a spiritual teacher, author, and multidimensional healer best known for her books Leaving the Trap: How to Exit the Cycle of Reincarnation and Beyond the Trap. Her work dives deep into the nature of the reincarnation trap, the afterlife, and the matrix of false reality, offering seekers practical methods for conscious liberation and soul sovereignty. Drawing from years of out-of-body exploration and advanced spiritual practice, Isabella shares insights on the pineal gland, the true void, and awakening beyond the simulated reality.___________________PODCAST CHAPTERS00:00 - Isabella Greene Intro1:31 - The Future of Humanity8:22 - How the Matrix Is Shifting13:58 - Invitation: The Deep Dive Membership23:38 - Unworthiness & Generational Conditioning30:51 - Why Liberation Requires Conscious Exit41:20 - True Void vs. Astral Realms43:19 - Departure Protocol & Conscious Exit Training47:00 - Quantum Travel Levels 1 & 253:10 - The Cosmic Energy Economy56:31 - Source as Pure Beingness1:06:17 - The Soul's Journey Beyond Form1:10:39 - Samadhi States & The Body's Call1:12:40 - How Masters Control Exit & Return1:25:21 - The Spiral Symbol & Infinity Loop1:27:25 - Pineal Gland as Antenna of Spirit1:31:53 - Discipline Over Novelty in Practice1:36:25 - Final Trio Begins1:39:19 - The Mantra of Sovereignty___________________Guest: Isabella Greene | Author of 'Leaving the Trap✦ Website | https://www.thevoidacademy.net/✦ Purchase the Books | https://amzn.to/42GaH0J✦ Online Classes | https://www.thevoidacademy.net/online...✦ YouTube | ​⁠​‪@IsabellaGreene‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  Share Your Gratitude & Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

In this episode of Anxiety Chicks, Taylor discusses the concept of reassurance fatigue, particularly in the context of health anxiety. She explores why individuals may struggle to trust medical reassurance and offers practical strategies for building internal reassurance. The conversation emphasizes the importance of recognizing patterns in symptoms, using mantras, and creating a reassurance bank to combat anxiety. Taylor encourages listeners to trust themselves and understand that discomfort does not always equate to danger. What you will learn in this episode:  Reassurance fatigue occurs when medical reassurance no longer alleviates anxiety. Trusting your body again is essential for overcoming health anxiety. Pattern recognition can help in managing anxiety symptoms. Mantras like 'discomfort does not mean danger' can be effective. The 24-hour rule helps in managing panic urges. Creating a reassurance bank can reinforce positive experiences. It's important to track symptoms with curiosity, not obsession. You can build internal reassurance rather than relying solely on external validation. Discomfort is a normal part of life and doesn't always indicate a problem. You have survived 100% of your anxious moments, which builds trust. Don't forget to rate and review The Chicks!

QS Community Care Circle recording of October 19th, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. This month we have something a little different, with a guided meditation from Pavini Moray to connect with our well ancestors and receive gifts from them; followed by a breath and movement practice with TanyaMarck.  We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

The Good Guys enter a theater and enter The Grid... before exiting The Grid. The one where The Good Guys watch Tron Ares.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Making digital biscuits -Nine Inch Notes -AI is so realistic now -We'll take 4 -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Dreams of 1984 by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

Sara discusses the mindset shift that helped her quit drinking effortlessly. She shares strategies from her personal journey, including writing daily affirmations, developing an unwavering commitment to sobriety, and adopting new identities.   00:00 Introduction and Episode Overview 00:29 Early Days: Building Momentum 00:54 The Game Changer: 100 to 150 Days 01:09 Mindset Shift: Practical Steps 02:52 The Power of Affirmations 05:18 Deciding to Quit Forever 11:22 Identity and Willpower 12:52 Planning for Success 20:27 Creating a Support System 24:08 Final Thoughts and Encouragement  

The boys riff on ski brand “cult” followings and why certain gear inspires lifelong loyalty. We start with a fresh pickup, the Bent 110 GDs and use it to unpack the Atomic Bent phenomenon before widening out to other die-hards: Pivots, ZipFits, Black Crows, Mantra, and even indie stalwarts like Surface. Along the way, we revisit frontside carvers and spotlight a few underrated winners (Rossi's Arcade 94/84, Armada's Declivity line), plus a practical bindings chat: how Pivots feel different from Griffons, and when that matters for real-world skiers. A special guest drops in to set the stage for Boston's ski-film run: Hunter Henderson's multi-film night at Big Night Live (Oct 24), TGR at House of Blues (Nov 6), and a free in-store screening of Armada Ornada (Nov 8). We also react to some news in the world of skiing.00:00 – Intro & questionable life choices 02:00 – Buying new skis (Bent 110 GDs) 05:00 – The Bent cult and brand loyalties 09:30 – Ski gear with cult followings 14:00 – Indie brands and who builds what 19:00 – The Pivot binding obsession 25:00 – ZipFit liners 32:00 – Snowboard cults & brand loyalty 36:00 – Underrated skis worth a look 43:00 – X Games rebrand, fantasy & betting 51:00 – Boston ski movie premiere season 55:00 – Hunter Henderson, TGR & Armada Ornada

Air Date - 21 October 2025What if one simple phrase could shift your perspective-and your path? In this empowering episode, leadership coach and educator Colleen Souza, author of Living by the Mantras, shares how to live with purpose, one mantra at a time.About the Guest:Colleen Souza is a nationally recognized educator turned real estate leader, speaker, and podcaster who blends humor and heart to guide others to lead more intentional, values-driven lives.She is the author of Living by the Mantras that shares 21 real-life mantras that helped her lead in the classroom, raise grounded kids, grow a thriving business, and stay true to her values. Each one is packed with wisdom, humor, and practical tools to help you live and lead with more purposeDistilling her remarkable journey of success as both a professional and a loving wife and mother into powerful mantras—short, memorable sayings that carry big truths—she offers practical wisdom and inspiration to help readers parent, lead, and live with clarity and courage.Social Media:Website: https://livingbythemantras.com/Twitter: https://x.com/colleen_souzaFacebook: https://www.facebook.com/profile.php?id=61576298213577Instagram: @colleensouza_author#ColleenSouza #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Programa Viagem Espiritual com Wagner BorgesRadio Vibe Mundial Fm 95.7 – 12/out//2025***-LIVRO DO PROFESSOR WAGNER BORGES: https://amzn.to/4cJMrxE– @CortesWagnerBorges– @canaldiegoroque?https://diegoroque.com/– Livros gratuitos para ler online e/ou baixar: http://www.ippb.org.br/multimidia/liv…– Textos Periódicos: http://www.ippb.org.br/textos/textos-…

When pain shows up in practice, it can feel overwhelming but it can also be a doorway to deeper awareness. This is an excerpt from our Community Gathering wherein a student opens up about the challenge of neck pain becoming overwhelming during meditation. Rather than offering a quick fix, Sean Fargo invites a gentler approach: turning toward discomfort with curiosity and compassion instead of resistance or judgment. This conversation is a reminder that pain in meditation isn't a barrier to practice, but an opportunity to deepen presence, patience, and care. Chapters 00:00 – The Question 01:51 – Resources for Pain & Mindfulness 03:27 – Pain vs. Suffering 04:54 – Approaching with Gentleness 06:48 – Exploring the Geography of Pain 08:50 – Visualization & Self-Compassion 10:41 – Movement Practices 11:48 – The Mantra of Softening

Join The Deep Dive (Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) ⁠https://iamemilioortiz.com/the-deep-d...⁠ In this powerful interview, Emilio Ortiz and Anne Tucker explore the activations and new energy transforming our planet and our lives. Anne channels angelic insights on the earth changes underway, describing how the Earth must crack open to allow light to enter and why humanity's role in witnessing this release is essential. Together they discuss the rise of self-awareness, the experience of loneliness in both humanity and the Earth, and how our thoughts and presence contribute to collective healing. This dialogue also reveals how we are moving beyond the karmic construct into a new earth shaped by unity, self-acceptance, and manifestation through presence. Anne describes the coming flash of light as a turning point that will awaken a higher octave of self, allowing us to co-create reality in alignment with our soul's truth. By embracing transformation, practicing self-love, and allowing what is, we become more dynamically open than ever before. Anne Tucker is healer & channel, supporting awakening souls on their journey through community, spiritual connection, and healing, so they can take advantage of this time of rapid growth and ascension. As a trance channel, Anne enters a meditative state where she connects to the Angelic realm and allows Angels to speak directly through her. She is a channel for Angelic guidance and healing frequencies that will prepare us and help to usher us through the planetary shift in consciousness. ___________________ Read Anne Tucker's book: What's Coming Next: A Channeled Guide to Navigating the Greatest Shift of our Time

Om Tare Tuttare Lausche dem Om Tare Tuttare mit Garuda von Yoga Vidya Schwerte gesungen in einem Samstagabend Satsang bei Yoga Vidya in Bad Meinberg. Om Tare Tuttare Ture Soha ist ein Mantra aus dem tibetischen Buddhismus. Es richtet sich insbesondere an die Grüne Tara, die Tara des Mitgefühls. So gilt Om Tare Tuttare Ture Soha als Heilmantra, als Schutz-Mantra, als Trost-Mantra und auch als Mantra, um selbst anderen besser helfen zu können. Der gesungene Text Om Tare Tuttare Ture Soha Spirituelle Übersetzung Om Tara, du große Überwinderin, ich verehre dich. Weitere Informationen findest du im Online Yoga Vidya Kirtanheft Der Beitrag Om Tare Tuttare mit Garuda von Yoga Vidya Schwerte erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

The Good Guys experience a glitch in Hortoberfest and re-enter The Grid. The one where The Good Guys watch Tron Legacy.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Hype Activator -B-Roll Out! -Uncanny -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Dreams of 1984 by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

Send us a textMantras are simple yet powerful tools for shifting your mindset and energy. In this episode, I share how affirmations and personalized mantras can help you raise your vibration, invite positivity, and stay aligned with the life you want to create. 

Episode Highlights With KatieHow she got into meditation with a baby and a toddlerHer entrepreneurial story and how it eventually led into meditation workWhat she would say to the mom who feels like she doesn't have the time, space and patience to meditateWe all know the benefits of meditation… how to actually make it a habitThe health benefits of meditation and why these are just the side benefit to herMeditation is one of the most powerful tools to get to know ourselves The simple meditation tools she recommends for moms especiallyMini meditations for moms and a couple quick actionable tools Aligning meditation with habits you already have like brushing teeth to help it stickSeparating the voice of ego from the voice of intuitionHow these practices can help us shift mindset The amazing story of how she reversed her lifelong asthma naturally What she hopes her daughters will take away from seeing her as a working momResources MentionedWomen's Meditation Network on Instagram and FacebookKatie's website

After we gave our Secrets of the Devī Māhātmyam | Śākta Theology 101 talk at the start of Navarātri (The Autumn Goddess Festival) earlier this year, we then gave this talk where we examined the Devī Māhātmyam (which we only introduced in the previous talk) in much more detail to see exactly what kind of text it is and from that, learn how we may use it in the context of our day-to-day spiritual practice! Most importantly, I make the claim that the 700 verses that make up this text all of them form a complex and powerful mantra (or more technically, vidyā) that one can repeat like any other mantra for a whole host of both magical and spiritual applications!You'll find all of our lectures on this profound and ancient śākta text, the Devī Māhātmyam here.Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

Leila Rahimi, Marshall Harris and Mark Grote revisited Harris' “Caleb over everything” mantra as it pertains to the Bears' mindset with second-year quarterback Caleb Williams.

Points if you know the metal band that Seriah took the name of the show from... Anyway, this week Joshua Cutchin and Seriah welcome Jon Michael, who considers himself a skeptic, but an open minded one. It was an interesting conversation, with a Patreon to follow!Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Outro Music is Mantra with Greed Machine Hosted on Acast. See acast.com/privacy for more information.

Text of the Mantra is:oṃ ugraṃ vīraṃ mahāviṣṇuṃ jvalantaṃ sarvatomukham |nṛsiṃhaṃ bhīṣaṇaṃ bhadraṃ mṛtyumṛtyuṃ namāmyaham ||--------Meaning:I bow to Bhagwan Narashimha ... who is fierce (ugram), heroic (veeram), great Lord Vishnu (maha vishnum), who blazes (jvalantam) with faces in all directions (sarvato mukham). The terrifying yet auspicious (bhishanam bhadram) Narasimha (nrisimham), who is the death of death itself (mrityu mrityum)--------Benefits:Shields from physical, mental, and spiritual dangers; ideal for those facing crises or negativityEnhances courage, dispels fear--------For getting a Vedic Astrology reading from me... you may write to me on my Email.My Email = cosmicbond7@gmail.com

In this episode I have explained that what prayers and Mantras you can say during Diwali Puja.For getting a Vedic Astrology reading from me, you can write on my Email mentioned below.Email = cosmicbond7@gmail.com

CONTENT WARNING: topics of death, mental health, and suicide are discussed, which may be upsetting to some listeners. The most concentrated discussion of these subjects is from 34:00-37:57min.♥️ If you or someone you love is struggling, call or text 988 to talk to someone today.Special Guest: Kir Grace joins Christine and Renee to discuss what it's like being a spiritual business entrepreneur, how we learn more about ourselves as any type of business owner, and why Kundalini can be the cheat code to creating the life we want. Our hosts always encourage the listener to follow their passions; in this episode we dive deeper into why that's so important. Listen to the end because Kir treats us to a mini-Kundalini meditation you'll want to come back to

HORTOBERFEST 6 has begun! And the sun became as black as sackcloth, and the moon became as blood, and there were boobs. M-O-O-N... that spells boob. The one where The Good Guys watch Lifeforce.-The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Space Girl -Speedforce -Contains Nudity -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Shapeshifter by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

Lecture by Swami Tyagananda, given on October 5, 2025, at the Ramakrishna Vedanta Society, Boston, MA

n this episode, Swamiji explores the supreme power of divine love—prem-agni—that even binds the all-powerful Shree Krishna, drawing profound insights from Mantra 18 of the Ishavasya Upanishad. Listeners will discover how the fire of devotion surpasses the fires of material existence and knowledge, culminating in a love so intense that God Himself becomes a servant to His devotee.  Building upon our previous episode about the soul's eternal purpose and the sanctity of seva, this discussion deepens your understanding of bhakti as the highest spiritual force. Through vivid examples from Radha Rani's love and the saints of Vrindavan, Swamiji reveals how longing, surrender, and purification prepare the heart to receive divine grace. Tune in to enrich your journey into the philosophical depths of the Upanishads and elevate your quest for truth, devotion, and liberation. 

Welcome to our CareCast! The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Libra - restoring balance, making reparations, acknowledging where we find pleasure. And in our meditation we are balancing the energies of the Hierophant (spiritual connection, introspection, contemplation) and the Morrigan (action, defense, sovereignty).  We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

Joy Rothschild, Chief Human Resources Officer at Omni Hotels & Resorts, joined us on The Modern People Leader. ---- Sponsor Links:

Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.Dive into Jack's recently unearthed lost tapes from a vintage Yucca Valley retreat in 1990! Take the The Sacred Journey Home: Timeless Teachings on Freedom and Love Just Where You Are with Jack Kornfield“When we touch spaciousness, we discover that in letting go there arises a natural compassion, the great heart of a Buddha. In this, we find that the true place of peace is one of trust—an open, spacious heart in the very midst of our life.” — Jack KornfieldIn this episode, Jack mindfully explores:The Spacious Heart: A guided sound journey into awareness, transcending duality, and opening to the vastness of mind and heart.Beyond Duality: Discovering consciousness as boundless as the sky, where there is no inside or outside, only open spaciousness.Weather of the Heart: Seeing moods, joys, and sorrows as passing like colors in water or changes in the weather.Enlightenment as Non-Perfection: The Third Zen Patriarch's teaching that freedom is found in letting go of anxiety about imperfection.Meeting Life with Spaciousness: Guided practice for opening to difficult emotions and situations with equanimity and compassion.Mantra and Sound: Exploring Om Mani Padme Hum, the jewel and the lotus, and the seed mantra Ah as gateways to the heart.This Dharma Talk from 7/12/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.“Your mind is not limited to your head, but rather your awareness, consciousness, expands beyond your head to be open like the sky, space without boundaries.” – Jack KornfieldAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“To me, the most amazing line in all of Zen literature is this astonishing line from the Third Zen Patriarch: To be enlightened is to be without anxiety about non-perfection.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We review the diagnosis, risk stratification, & management of acute pulmonary embolism in the ED. Hosts: Vivian Chiu, MD Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Acute_Pulmonary_Embolism.mp3 Download Leave a Comment Tags: Pulmonary Show Notes Core Concepts and Initial Approach Definition: Obstruction of pulmonary arteries, usually from a DVT in the proximal lower extremity veins (iliac/femoral), but may be tumor, air, or fat emboli. Incidence & Mortality: 300,000–370,000 cases/year in the USA, with 60,000–100,000 deaths annually. Mantra: “Don't anchor on the obvious. Always risk stratify and resuscitate with precision.” Risk Factors: Broad, including older age, inherited thrombophilias, malignancy, recent surgery/trauma, travel, smoking, hormonal use, and pregnancy. Clinical Presentation and Risk Stratification Presentation: Highly variable, showing up as anything from subtle shortness of breath to collapse. Acute/Subacute: Dyspnea (most common), pleuritic chest pain, cough, hemoptysis, and syncope. Patients are likely tachycardic, tachypneic, hypoxemic on room air, and may have a low-grade fever. Chronic: Can mimic acute symptoms or be totally asymptomatic. Pulmonary Infarction Signs: Pleuritic pain, hemoptysis, and an effusion. High-Risk Red Flags: Signs of hypotension (systolic blood pressure < 90 mmHg for over 15 minutes),

In this bonus release, I am sharing an episode of my other podcast, MANTRA. This week's mantra is I Am Not Here to Manage Other People’s Emotions. It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for others without taking on their emotional burden or feeling obligated to fix their feelings. In this episode of Mantra, we'll explore how to set healthy emotional boundaries, distinguish between compassion and co-dependency, and prioritize your own inner peace. Releasing the need to manage others' emotions isn't about being uncaring; it's about empowering yourself and allowing others to navigate their own emotional landscapes. This Mantra will help you reclaim your energy, honor your boundaries, and cultivate healthier, more authentic relationships. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t Miss out on all things Mantra! * Instagram: @mantraopenmind | @OpenMindStudios * TikTok: @OpenMind * Facebook: @OpenMind * X: @OpenMindStudios * YouTube: @OpenMind_Studios Follow Mantra on Apple Podcasts, Spotify, or wherever you listen. Listen here: https://link.podtrac.com/qg9b5fjlSee omnystudio.com/listener for privacy information.

In tonight's Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The Psychology of Your 20s and her new show Mantra. With over 300 episodes under her belt, Jemma has become a trusted voice for exploring everything from body image and burnout to ghosting, micro-habits, and the healing power of nature. Together, they'll dive into your questions on topics like comparison loops, finding your purpose, inner child healing, and when self-help can actually go too far — plus some practical advice for those nights when your brain just won't switch off. This episode is available to watch on the free feed on Spotify, and listen on all other podcast players

In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myth of “always-on” authenticity, and how the outside—our clothes, lighting, and even a touch of makeup—can support the inside without replacing it. The conversation also delves into bio-individuality in health, the art of reinvention, and why making small choices, day by day, adds up to resilience and joy.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Key Takeaways:Bobbi's life and career journey as a makeup artist and entrepreneur.The importance of kindness and authenticity in personal and professional life.The concept of normalcy versus fabulosity and its impact on self-acceptance.Bobbi's approach to makeup, focusing on enhancing natural beauty rather than drastic changes.Transition from the beauty industry to becoming a functional health coach and the idea of bio-individuality in health and diet.The significance of flexibility and self-compassion in health and lifestyle choices.The role of naivety in fostering creativity and resilience in pursuing new ideas.The emotional complexities of leaving a successful business and navigating new beginnings.The influence of family dynamics and personal history on self-identity and growth.The pursuit of joy and authenticity in life, including personal interests and passions.If you enjoyed this conversation with Bobbi Brown, check out these other episodes:From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia BushLiving Skillfully with Gretchen RubinFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.