Podcasts about Getting Started

How does productivity really apply to online businesses?In this episode, Case connects the productivity principles from the Productivity with AI Reset Series episodes 185 to 189 to the most popular digital platforms entrepreneurs use today.We explore how blogging, podcasting, YouTube, digital courses, social media influencing, and ecommerce stores each offer unique advantages — and how productive entrepreneurs choose the right platform instead of trying to do everything at once. This is a bonus episode of an upcoming bonus series that will focus on the Real Use of AI in Online Business. If you're trying to start an online business and wondering where to focus your time and energy, this episode provides a framework for choosing the platform that matches your strengths and goals before using AI to improve your productivity.;Action Plan:Understand The Productivity Principle Across PlatformsBlogging builds authorityPodcasting builds trustYouTube builds discoveryCourses build scalabilitySocial media builds attentionEcommerce builds value exchangeTo have an enjoyable life  in our global, advanced tech society, create value.  To have the business, career, finances and lifestyle you desire, follow a proven path that has delivered in good times and bad.  The path of entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcastTo find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recastConnect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

Chris Donohoe went from blue-collar Florida to Cornell on a diving scholarship — and then into the world of corporate consulting, where he realized the people making great money weren't superhuman. They just had a profitable skillset and a repeatable way to sell it. Now Chris helps consultants, freelancers, and coaches create real cashflow in their businesses. But when he decided to walk away from corporate revenue and go all-in on a scalable coaching offer, the transition was anything but smooth. In this episode, he shares how he turned a "Frankenfunnel" into a real sales system inside Get Paid Marketing. We talk about his shift from guessing to testing, why he chose free workshops over paid ones (and the long-game math behind that decision), and what it actually looks like to sell with conviction when only 10 people show up to your live sales event This Week on the Get Paid Podcast: What corporate consulting actually is — and the "Wizard of Oz moment" that changed how Chris saw the whole industry Exactly how he he replaced 60% of his income when he walked away The emotional low point that led him to GPM — and what shifted after one conversation How he thinks about lead volume and conversions at the same time (long game + short game) How the GPM structure without rigidity allowed Chris to co-create a killer strategy instead of following a formula About Chris Donohoe: Chris Donohoe is a business coach and consultant who has sold over $2.5 million using word-of-mouth sales and marketing — everything from $19 workshops to $500,000 Fortune 100 consulting projects. Now he teaches consultants, coaches, and advisors to create cashflow in their businesses the simplest way possible so they can have the financial freedom to live life on their own terms. His podcast, Make Money as a Consultant, is where he talks openly about the lessons most coaches won't say out loud. Connect with Chris: Website: chrisdonohoecoaching.com Instagram: @chris_donohoe_ Podcast: Make Money as a Consultant Mentioned in this episode: Get Paid Marketing (GPM) — clairepels.com/waitlist  Go Independent - chrisdonohoecoaching.com/go-independent-337075  Grow Independent - chrisdonohoecoaching.com/grow-independent-795949  Now it's time to GET PAID  

Send a textNot many people can say they've founded a bourbon distillery and run one of the world's largest whiskey programs. Kaveh Zamanian isn't most people. A prolific whiskey brand founder and former Chief Whiskey Officer at Pernod Ricard, Kaveh built Rabbit Hole Distillery from a creative vision into a brand compelling enough to catch the eye of one of the world's biggest spirits companies, and when Pernod Ricard came calling, he didn't just take the deal, he took the wheel, going on to lead their whiskey program at the highest level.In this episode, Kaveh reveals what it really takes to build a bourbon brand with a creative mindset: from the founding principles behind Rabbit Hole Distillery, to the realities of being acquired by a global spirits giant, to how he architected a portfolio strategy that balanced heritage and innovation. We explore the surprising link between whiskey and human psychology, his approach to brand building that goes beyond the liquid in the bottle, and the leadership lessons learned from running one of the industry's most storied whiskey programs.Featured Guest:Kaveh Zamanian, Founder, Rabbit Hole, Mary Dowling, and Mash & Mallow Whiskey CompaniesMentioned in this episode:Rabbit Hole DistilleryMary Dowling Mash & MallowPernod RicardWant to stay in the know about new episodes from the podcast? Fill out the form below: https://share.hsforms.com/1MEb-81x2TXi3f15qO_yEpA4tip1Learn More About Park StreetSign up for our Daily Industry Newsletter.Sign Up for our Monthly Newsletter.Check out Park Street's Guide to Getting Started in the U.S. MarketFollow us for more industry insights onLinkedIn FacebookTwitterInstagram

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Mar 10, 2026 – While President Trump declares the mission accomplished, geopolitical strategist Christian Takushi warns the real conflict is only beginning. In this explosive episode, we peel back the curtain on the "Strategic Sabotage" of 2026...

✨ Feeling like your time has passed or that your voice no longer matters?   Take the Spiritual Season Assessment to discover what God may be doing in this season of your life. Use code CALLED to take it for free:

Stop triggering basic AI workflows and start deploying autonomous sales agents that generate real revenue 24/7. AI Operator founder Tim Cakir reveals how to build a fully automated AI sales team—including an SDR, Account Executive, and CRO—using Claude Code and Notion. Learn how to manage your AI workforce directly in Slack and let AI handle the tedious admin work, freeing you up to focus on high-level strategy and human connection. TIMESTAMP00:00 Introduction: AI Agents vs. Workflows01:00 Getting Started with AI Sales Systems02:00 Using Claude Code in the Terminal04:00 Why Prompt Engineering is Dead05:30 Using AI Plan Mode for Better Results07:00 Building an AI CRM in Notion09:00 Creating Autonomous AI Sales Teams11:00 Managing Your AI Workforce in Slack13:00 Organizing AI Projects Using Folders15:00 Managing AI Productivity and Avoiding Burnout17:00 Syncing AI Projects with GitHub19:00 Creating SOPs and Customizing AI Context21:00 The Future of Work: Voice Interfaces and AR Glasses23:00 AI Project Management in Notion25:00 Will AI Make Us More Human?27:00 How to Keep Up With AI Trends

Feeling overwhelmed in your coaching business? You're not alone. In this episode of The Financial Coaches Podcast, Cody and Maria talk about a concept that sounds counterintuitive but can dramatically improve both your life and your business: Slowing down to speed up. Many coaches naturally say yes to opportunities, responsibilities, and projects because they want to help people. But over time, those commitments can begin to pile up — leaving you feeling stretched thin and unable to focus on the activities that truly move your business forward. Inside this episode, Cody and Maria discuss: Why coaches often take on too much How overwhelm can slow down progress The importance of identifying what truly drives results Why conversations and outreach are often the highest-impact activities How to recognize when it's time to offload responsibilities Why letting go of good things can sometimes lead to better outcomes Sometimes the best way to grow your coaching practice isn't by adding more. It's by removing what no longer serves you so you can focus on what matters most.

Lower the barrier. Getting started is hard

Just Getting Started - Part 3 - Questions by

Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com

This is episode 5 of 5 in the Productivity with AI Reset Series. In this series, we are resetting our productivity for an AI World, realigning how to do business as an online entrepreneur so we can take advantage of the greatest technology transformation we have ever seen.This is the missing conversation in the productivity discussion, and especially productivity using AI. Why does productivity actually matter? What does productivity do for us?  For aspiring online entrepreneurs, it's about who owns the results of your effort. And once you see productivity through that lens, everything changes. In this episode, Case closes the Productivity with A.I. Reset series by connecting all the previous discussions to one idea: Ownership.The difference between people who feel trapped and people who feel free is not effort.  It's ownership.Your Action Plan:Shift from Productivity to OwnershipAsk yourself:What am I building within my online business that exists without me?What did I create this month that will still matter next month?Where does my effort compound instead of reset?What am I doing purely because it's expected? Am I truly following my Action Plan for the online business I envisionWhat am I doing because it builds ownership?To have an enjoyable life  in our global, advanced tech society, create value.  To have the business, career, finances and lifestyle you desire, follow a proven path that has delivered in good times and bad.  The path of entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcastTo find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recastConnect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

Israel said it was launching strikes across Tehran as well as against what it claimed as Hezbollah infrastructure in Beirut. Separately, Iran launched a drone attack on an Amazon data center in Bahrain, a state-affiliated Iranian news agency said. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Green talks about the latest headlines around the Iranian-U.S. conflict as crude oil prices continue to spike close to a 52-week high. He highlights a monthly chart dating back to 1990 to highlight a sharp historical breakout which shows a move that can accelerate. In stock movers, KG points to Broadcom's (AVGO) earnings and The Trade Desk's (TTD) reported partnership with OpenAI as key movers for Thursday's session. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Are you ready to transition into public health entrepreneurship but feel overwhelmed by where to start? Whether you are stepping into this space by choice or necessity after the chaotic industry shifts of 2025, Dr. Charlotte H. Huntley is here to guide you. In this episode of Public Health Entrepreneurs, we explore the top 10 foundational strategies to launch a successful population health business. From identifying your perfect niche and creating a clear solution, to building a resilient, sustainable brand, this episode is your ultimate roadmap to turning your public health expertise into a thriving business. Tune in to discover how to navigate the current landscape, validate your ideas, and solve the real problems organizations are facing today. Resources ▶️ Website https://PublicHealthEntrepreneurs.com ▶️ Stay connected. Subscribe to our email list

As America's war widens, the administration ditches the speak softly while touting the big stick. Plus, a secret gamble. The US seeks to trigger an uprising in Iran.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Natalie Brunell, Russell Okung, and Bill Miller IV join this panel recorded live at Bitcoin Investor Week in New York. In this conversation, we discuss bitcoin as a long-term adoption story, why it represents sovereignty and “freedom money” for many, and how athletes and traditional finance investors think about allocating to it. We also cover common criticisms, the education gap, bitcoin vs. gold, and why the panel believes we're still early in a multi-decade trend.=======================Simple Mining makes Bitcoin mining simple and accessible for everyone. We offer a premium white glove hosting service, helping you maximize the profitability of Bitcoin mining. For more information on Simple Mining or to get started mining Bitcoin, visit https://www.simplemining.io/pomp=======================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.=======================0:00 – Intro: Bitcoiners vs the World 1:00 – Russell Okung on taking his salary in bitcoin4:44 – Natalie Brunell's bitcoin journey7:25 – A traditional finance view on bitcoin9:08 – The bitcoin mindset & sovereignty14:45 – Bitcoin, hope, & the American dream17:28 – What institutions think about bitcoin19:32 – How to talk about bitcoin to different audiences

As today's show begins, we've just heard Defense Secretary Pete Hegseth say the war against Iran is "just getting started" and lay out a plan to accelerate the operation. This, as US bases and assets are urged to "enhance vigilance and increase force protection measures. Meanwhile, the war widens, with the American diplomatic consulate in Dubai attacked, and Israel launching new strikes.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Originally aired on April 13, 2022 Kate leads today's discussion about the recipe development, curation and testing that go into creating a cookbook. Andrea, Molly and Kristin each share their individual recipe writing processes and the tools used behind the scenes to keep everything organized. They discuss sticking to theme, finding your audience and what can take away from the magic of cooking as well as the juggling act of attribution and importance of recipe testers. Finally, Molly tells us about a recent cookbook that has her inspired. Hosts: Kate Leahy + Andrea Nguyen + Molly Stevens + Kristin Donnelly Editor: Abby Cerquitella   Mentions: Kristin spreadsheet template Bryan Ford   Visit the Everything Cookbooks Bookshop to purchase a copy of the books mentioned in the show Colombiana: A Rediscovery of Recipes & Rituals from the Soul of Colombia, by Marian Velásquez  

This is a rebroadcast of Episode 245 from the Melissa and Lori Love Literacy Podcast – you can check out that episode here: https://podcasts.apple.com/ca/podcast/read-like-us-building-fluency-through-repeated-reading/id1463219123?i=1000748503901Make sure to check out the Literacy.io training on the Kat Framework for Comprehension this June!-June 24-25 in East Lansing Michigan-Individual registration available at: https://tamu.estore.flywire.com/products/cusp—the-reading-leagueliteracy10-participant-registration–412940-Group registration available at: https://tamu.estore.flywire.com/products/cusp—the-reading-leagueliteracy10-group-participant-registration–412945-More information available at literacy.io/contact Show Notes2:30 – What is Read Like Us? Overview of the five-step repeated reading protocol How it supports accuracy, automaticity, and prosody 4:10 – The Five Reads Explained Listening passage preview Echo reading Choral reading Partner reading Performance/independent reading 6:00 – Implementation in Classrooms Can it work in whole group settings? Small group intervention applications Working with paraprofessionals and volunteers 10:00 – Maximizing Reading Time Why 90% of intervention time should be actual reading The workout approach to building fluency Ensuring students are actually reading (not just holding books) 12:53 – How Read Like Us Differs from Traditional Approaches More than just “read three times and check for speed” Building all three components of fluency simultaneously The role of modeling and scaffolding 15:00 – Gradual Release of Responsibility Transferring task responsibility to students Why rate/speed wasn’t emphasized in coaching Automaticity as the outcome, not the input 18:00 – Prosody and Comprehension Expression as an indicator of understanding Using the Rasinski multidimensional fluency rubric Rotating focus areas: expression, phrasing, smoothness, pace 20:00 – Study Results Fourth grade students: 16.5 WPM growth in 50 days Effect size of 0.9 Improvements in accuracy, vocabulary, and comprehension measures 22:30 – Potential Comprehension Enhancement Adding a 10-word takeaway or gist statement Keeping it “fluency heavy, comprehension light” Future iterations of the protocol 25:30 – The Stacking Protocol Approach Learning from dissertation chair Dr. Kit Moore Combining multiple evidence-based practices Weaving the reading rope together 27:30 – Cost and Accessibility Read Like Us is free to implement Comparison with commercial tier-two interventions Open access article available 28:48 – Text Selection Philosophy The month-long process of curating 50 texts Using challenging and engaging content (100-200 words) Types included: giggle poetry, science facts, short stories with twists, weird state laws 30:30 – The “Challenging Text” Debate Using texts above grade level with proper scaffolding Addressing the 1960s neurological impress research Why modern research supports stretching students 33:17 – Texts Students Actually Want to Read Students asking to take intervention texts home Incorporating core reading program texts for continuity Balance between practical and engaging content 36:00 – Lexile Levels and Text Complexity Many texts in 6th-8th grade Lexile range for 3rd-4th graders Testing the hypothesis: Can struggling readers succeed in harder texts? Being “level agnostic” in text selection 39:00 – Rethinking Leveled Texts Limitations of the Lexile formula Starting with engaging content, not filter levels The scaffolding makes the difference, not the exact level 42:00 – Student Motivation and Text Choice Chase’s son reading adult-level joke books in first grade The power of “want to” over prescribed levels Teacher control vs. student self-selection 43:00 – Repeated Reading vs. Wide Reading Defining both approaches Why they shouldn’t be pitted against each other Read Like Us = repeated reading across wide array of texts 46:30 – Wide Reading and Teacher Control Students won’t achieve wide reading through self-selection alone The teacher’s role in exposing students to diverse genres Balancing instruction with student choice 48:00 – Benefits of Wide Reading Exposure to different language patterns across genres Informational vs. narrative text structures Building terrain navigation skills with various text types 49:00 – Getting Started with Read Like Us Start with tomorrow’s text Find the 200-300 word section with the most “oomph” Use what you already have in your classroom 50:21 – Closing Where to find the protocol and resources Final thoughts and wrap-up

#802 Think AI has killed SEO? Think again! In this episode hosted by Kirsten Tyrrel, we sit down with Kyle Roof — SEO expert, entrepreneur, and founder of PageOptimizer Pro — to uncover the science behind ranking in Google. Kyle shares his unconventional journey from trial attorney to teaching in Korea to launching an SEO SaaS company that grew out of real-life problems and smart testing. We explore why SEO is still alive and well despite the AI buzz, the importance of market fit, how to build a strong personal brand, and the power of planting a clear flag in your messaging. Whether you're launching a product, growing an agency, or trying to stand out online, this conversation is packed with practical wisdom and hard-won entrepreneurial insights! (Original Air Date - 7/3/25) What we discuss with Kyle: + From attorney to SEO expert + Launched PageOptimizer Pro + Why SEO is just math + AI's real impact on SEO + The myth of everything “changing” + Finding true product-market fit + Building brand ambassadors organically + The power of having a clear POV + Personal branding vs. pitching + Micro-influencers for marketing growth Thank you, Kyle! Check out PageOptimizer Pro at ⁠PageOptimizer.pro⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Links & ResourcesFollow us on social media for updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our recommended tool: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prop Stream⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening!

New to salmon fishing in Washington state? Got a boat but feeling overwhelmed by where to even start?This episode breaks down the bare bones basics of trolling for salmon in Puget Sound, the Salish Sea, and the San Juan Islands. Whether you've never dropped a line or you're an experienced boater just getting into fishing, you'll walk away with a clear picture of what equipment you need and how the whole system works before you ever untie from the dock.In This Episode:• The essential trolling setup explained - downriggers, rods, reels, and why this method is so effective in Washington waters• What equipment you actually need to get started • How to use your boat's electronics to find bait and mark salmon• The strategy behind intercepting hungry Chinook on their journey back to spawn• Where to find step-by-step visuals showing the actual rigging processTimestamps:[0:00] — Intro / hook ("Is this the year you're officially gonna get started...")[0:20] — Overview of what the video covers (trolling for salmon in Washington, Puget Sound, San Juan Islands)[0:45] — Jamie introduces herself and Anglers Unlimited[1:05] — Her personal fishing backstory (started in 2014, got skunked, found a repeatable process)[1:40] — What Anglers Unlimited offers (community, courses, channel)[2:05] — Mention of podcast / YouTube / Spotify[2:25] — Big picture overview of salmon trolling begins[2:40] — How trolling works (slow speed, targeting fish on migration)[3:10] — Introduction to downriggers (what they are and why you need them)[3:55] — Downrigger brands (Scotty, Cannon, Penn) and choosing your setup[4:40] — Rod, reel, and line setup (10'6" salmon rod, 20–30 lb mono, conventional reel)[5:05] — Electronics / fish finders (sonar, marking bait and fish)[5:45] — Referencing Episode 36 (Sonar Basics with Steve Chamberlain)[6:15] — Referencing the older salmon trolling basics video[6:45] — Anglers Unlimited Gold membership plug (anglersunlimited.com/gold)[7:15] — Sign offKey Takeaways:• Salmon trolling uses downriggers to get your presentation down to the depth where Chinook are traveling.• You'll need 10-15 pound lead weights, a 10'6" rod, 20-30 lb test mono, and a conventional reel.• The key to success isn't just gear - it's having a repeatable, step-by-step process.• Electric downriggers save work compared to manual, but both get the job done.• Bait balls look like clouds on sonar; salmon marks look like longer arches.Resources & Links:• Sonar Training: Episode 36 - Sonar Basics for Fishing with Steve Chamberlain• Visual Tutorial: Salmon Trolling Basics video• WDFW Fishing Regulations: https://wdfw.wa.gov/fishing/regulations• Anglers Unlimited Gold Membership: https://anglersunlimited.co/goldCall to Action:Want the full structured learning experience with step-by-step courses, monthly expert seminars, fishing maps, and a community of 60+ anglers who want you to succeed? Join the waitlist for Anglers Unlimited Gold membership at https://anglersunlimited.co/goldAbout the Podcast:Fishing for a Reason is the Pacific Northwest saltwater fishing education podcast for new anglers and families who want to catch more salmon, halibut, lingcod, shrimp and crab in Washington waters. Hosted by Jamie & Scott Propst from Anglers Unlimited, each episode delivers practical techniques, local knowledge, and expert insights to help you get off the couch and into the fish. Perfect for reloca

⚡ This episode is proudly sponsored by Tag Precision — upgrade your fiber optic sights and save with code JAYWETH15. This week we're asking a BIG question… Are Josh and Darius DONE with their Staccatos? Are we actually thinking about switching back to M&P platforms? And how long does it really take to find “the right one” when it comes to gear and setups? We also dive into the reality of chasing the perfect pistol, how preferences evolve over time, and whether training matters more than platform loyalty. Plus — Josh got hands on the new @gideonoptics Mediator XL, and let's just say… this optic is HUGE

If your ADHD brain struggles with procrastination, or you often find yourself thinking, "Why can't I just do this thing?!" episode 344 is for you. We often think "getting started" is one simple action. But for the ADHD brain, task initiation is actually a complex chain of 5-6 distinct steps, each of which demand our executive functions. When we collapse these steps all into one, we miss the nuance of where the breakdown happens and we default to shame instead of solutions. In this episode, we're taking apart the "I'm just a procrastinator" narrative. You'll learn how to identify which of the 6 stages is actually blocking you from starting and find one small, specific way to make it remove the friction and take the next step. In episode 344, you will discover: The 6 hidden layers of task initiation (and why 'just doing it' is biologically harder for us). How to pinpoint exactly which step has you stuck. One specific micro-step to remove the friction from the step that's holding you back. Work With Me:

Are you looking for a way to connect with other homeschool families, but your community seems to be missing a piece. If you are ready to start a homeschool co op, then this if for you. Everything you need on how to start a homeschool co op.  Anyone can start a homeschool group, you just need to know how to start a homeschool co op.  Homeschool groups are a great way to connect with other homeschool families. We've been part of our homeschool co op for ten years now. Our kids have made good friends and so have I. And there is something for the whole family. That is what appealed to me the most. Regardless of the age, the kids could participate. This post will give you the tools you need or at least point you in the right direction on how to start a homeschool co op. Show notes and links to resources: https://lifeunboxed.blog/how-to-start-a-homeschool-co-op/ Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

Tax season isn't just about refunds. It's about conversations. In this episode of The Financial Coaches Podcast, Cody and Maria lay out a simple engagement challenge designed to help you spark conversations, build relationships, and potentially book consultations — all by asking one strategic question on social media. Inside this episode, you'll learn: The exact post to make during tax season Why personal pages outperform business pages How to respond to every comment (and why it matters) When and how to move the conversation into direct messages A simple 4-step framework for turning engagement into consultations What to say to people who owe on their taxes instead of receiving a refund This isn't about being pushy. It's about starting conversations. And if you're serious about growing your financial coaching practice, conversations are the gateway. Take the challenge.Track your results.Share them inside The Financial Coaches Community by New Money Habits. Let's see what happens.

Send a textShould your team be selling merchandise on Amazon?In this episode, Jeremy breaks down the real strategic implications of adding Amazon as a sales channel — from margin math and SEO strategy to customer data ownership and cannibalization risk. If you're responsible for revenue, merchandise, or digital marketing, this is your practical roadmap before you jump in.Key Topics CoveredWhy Amazon is more search engine than storefront — and why that mattersThe real math behind Amazon's 15% referral feeFBA vs. FBM: Fulfillment by Amazon vs. Merchant fulfillmentThe hidden cost of losing first-party customer dataWhy you should never push your fans from Shopify to AmazonHow Amazon SEO works (and why semantic SEO matters)Why city/state-forward merchandise should launch before team-branded itemsHow to prevent Shopify cannibalizationPricing strategy: Why you may want to charge more on AmazonUsing Amazon strictly as an acquisition channelConnecting Shopify to Amazon with Marketplace ConnectModeling margin before listing a single productChapters00:00 Introduction to Selling Merchandise on Amazon 01:59 Why Amazon Is a Powerful Sales Channel 03:48 Revenue Potential During Peak Seasons 05:42 Fulfillment Options: FBA vs FBM 07:08 Understanding Amazon Fees and Margins 08:32 Customer Data Ownership and Marketing Challenges 10:54 The Importance of SEO and Search Demand 13:14 Keyword Strategies and Search Terms 14:58 Starting with City and State Apparel 18:23 Semantic SEO and Listing Optimization 20:12 Connecting Shopify and Amazon 21:32 Getting Started and Learning the Platform 22:29 Pricing, Margins, and Protecting Your Brand 23:25 Strategies to Increase Sales and Customer Lifetime Value 24:46 Balancing Amazon and Shopify for Growth 26:10 Next Steps and Deeper ConversationsCore Strategic Takeaways1. Amazon is an acquisition engine — not a loyalty platform. You will gain reach. You will gain visibility. But Amazon owns the customer relationship — not you.2. Start broad before going branded. City-forward, state-pride, and general baseball apparel can build search velocity and reviews before you launch deeper team SKUs.3. SEO is the real game. Amazon rankings are driven by relevance + performance + conversion velocity. Without visibility, there are no sales.4. Model your numbers before you move inventory. Understand your true profit after fees. Align pricing carefully. Consider charging slightly more on Amazon to protect margin.Resources MentionedShopify Marketplace ConnectMarketplace Connect TipsFulfillment by Merchant Overview & Referral FeesAmazon Seller CentralAmazon Seller UniversitySemantic SEO research toolsJungle ScoutHelium 10Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

Join us as Du'An breaks down AI agents in a way that actually makes sense - what they are, how to use them, and how to get started today. Du'An walks through the fundamentals of AI agents with live demos and practical code examples you can use immediately. You'll learn about agent frameworks, when to use agents versus simple LLM calls, building your first agent, and real-world applications from bookmark management to automated workflows. This episode cuts through the hype with realistic expectations about what agents can and can't do, while showing you concrete examples including MCP servers, Strands Pack, and Du'An's personal second brain system. Timestamps 0:00 Welcome & Introduction 1:39 Du'An's Background & Previous Episode Success 3:06 Segueing from Last Week's Episode 4:03 CEOs Vibe Coding Discussion 6:49 Real Estate Developer Building Apps Story 8:23 Getting Started with the Presentation 12:45 What Are AI Agents? 18:22 Agent Frameworks Overview 24:16 When to Use Agents vs Simple LLM Calls 30:41 Building Your First Agent 36:52 Live Demo: Strands Pack 42:18 MCP Servers Explained 47:35 WriteStats MCP Demo 52:14 Real-World Applications 58:33 Du'An's Second Brain System 1:04:01 Bookmark Manager Walkthrough 1:07:17 Organizing Cloud Storage & Email 1:09:06 Wrap-up & Next Episode Teaser How to find Du'An: https://www.duanlightfoot.com/ https://github.com/labeveryday/ Links from the show: https://github.com/labeveryday/strands-pack https://github.com/labeveryday/writestat-mcp https://github.com/labeveryday/bookmark-manager-site https://bookmarks.duanlightfoot.com/ https://github.com/openai/whisper https://openai.com/index/whisper/

Send a textDiscover how to build a thriving coaching program from the ground up. Stacey shares her journey of developing “Mirror Love,” a program for women seeking self-love and empowerment. Learn essential steps for launching your coaching business. This episode provides a clear roadmap for aspiring coaches. Learn how to define your niche, create compelling course content, and strategize your launch. Stacey and Joel discuss the importance of a strong framework and practical steps to build your coaching program. 00:00 Stacy's Coaching Program: Mirror Love 04:03 Identifying the Target Audience 06:12 The Marketing Pitch and Sales Fractals 10:27 Book vs. Coaching: Community Value 14:52 Developing a Coaching Framework 17:19 Stacy's Seven Steps to Self-Love 22:21 Pricing and Proof of Concept Ready to launch your own coaching program? Visit joelmalm.com/coaching to share your story and get personalized guidance. #CoachingBusiness #OnlineCourse #SelfLoveCoach #Entrepreneurship #CoachingTips

Silver Wars Appear To Just Be Getting Started With governments chest thumping their strategic metal stockpiles, while investment into the mining sector is starting to ramp into overdrive, we're entering historic times in the silver market (and a handful of other metals for that matter). But with the price going up to $121, then down to $64, and then back up to $90, what is this all going to look like in a few months or years? Michael McNair joins me again on the show for the final portion of his interview, where he explains what MUST happen to the U.S. strategic metals, as the reshoring of manufacturing starts to get underway. So to be prepared before the rest of the investment world, click to watch this video now! - To follow Michael McNair on twitter go to: https://x.com/michaeljmcnair - To find out more about First Majestic Silver's record 4th quarter earnings go to: https://www.firstmajestic.com/investors/news-releases/first-majestic-reports-q4-2025-and-full-year-2025-financial-results-announces-quarterly-dividend-payment - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by First Majestic Silver, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-first-majestic-silver/Subscribe to Arcadia Economics on Soundwise

This is episode 4 of 5 in the Productivity with AI Reset Series. In this series, we are resetting our productivity for an AI World, realigning how to do business as an online entrepreneur so we can take advantage of the greatest technology transformation we have ever seen.Monetization is not the starting line of online business success. The making money part is not where you begin to be successful. Monetization is a signal. A signal that you are solving a real problem for real people.  All the AI in the world will not help you, if you are not delivering a solution.When the money does not show up immediately, many aspiring entrepreneurs assume their idea is bad and they did everything wrong. But the real issue is not idea, effort, intelligence or likability. It is sequence.  In this episode, Case discusses how money does not respond to hustle. Money responds to value delivered consistently. And if you understand the relationship — and learn how monetization naturally emerges when you stop chasing income and start building relevance.  You are on your way to wealth. Action Plan: Simplify your monetization path through: Education Value CommunityTo have an enjoyable life  in our global, advanced tech society, create value.  To have the business, career, finances and lifestyle you desire, follow a proven path that has delivered in good times and bad.  The path of entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcastTo find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recastConnect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

Miles, Points & Creative Spending: A Tribute to Bill Dickerson (Hurdy Gurdy Travel Podcast) Justin of the Hurdy Gurdy Travel Podcast remasters and re-releases an episode recorded 2–3 years ago with twins Eric and Bill Dickerson as a tribute to Bill, following his death from stroke-related complications. This conversation captures their early journey into miles and points and creative spending: credit card welcome bonuses, bank account bonuses, gift card reselling (including buyers like CardCenter.cc and QCGC), and using ACH payouts to help meet bank bonus requirements. They also discuss finding an edge with online gambling in Pennsylvania and New Jersey using blackjack strategy, casino promos, referrals, and gift-card-funded play. Since this recording, their strategies helped unlock meaningful travel, including trips to Aruba and Florida. Bill will be missed. Bill Dickerson Obituary: https://www.poconorecord.com/obituaries/psom1417872 Timestamps 00:00 Points & Miles Intro 00:36 Tribute and Re-release Context 02:50 Meet the Twins 03:26 Origin Story and Getting Started 05:31 Making Money Gambling 08:09 Casino Promos and Referrals 09:51 CVS CarePass Easy Wins 10:55 Grocery Points and Free Gas 14:41 Manufactured Spend Mindset 16:28 Learning Curve and Cashier Hurdles 20:08 Gift Card Suspicion 21:16 Reselling and Arbitrage 22:07 Bank Bonus Stacking 24:09 Time Value Strategy 25:17 Store Rules Reality 26:26 Split Tender Tactics 29:28 De-risking New Cards 31:33 Hobby Mindset Wins 33:19 Start Small Advice 34:26 Travel Rewards Wrap-Up 35:37 Final Takeaways —

Another day, another batch of headlines that made us raise an eyebrow. We talked about what's happening, what's not being said, and what probably needed to be said louder.

Another day, another batch of headlines that made us raise an eyebrow. We talked about what's happening, what's not being said, and what probably needed to be said louder.

Feb 24, 2026 – What if the massive disruption we've seen in the stock market from AI is just the beginning of a much deeper transformation? In this compelling conversation, Cris Sheridan sits down with strategist Robert Van Battenburg...

This week we start with Jason's follow up to Ring launching its ‘Search Party' feature. It turns out, according to a leaked email he got, the feature is only starting with finding lost dogs. After the break, Emanuel explains why we've learned nothing about amplification when it comes to the recent looksmaxxing trend. In the subscribers-only section, Sam explains how Grok produced the real name of a sex worker who performs pseudonymously. 1:11 - Leaked Email Suggests Ring Plans to Expand ‘Search Party' Surveillance Beyond Dogs⁠ 30:26 - ⁠We Have Learned Nothing About Amplifying Morons⁠ ⁠Grok Exposed a Porn Performer's Legal Name and Birthdate—Without Even Being Asked⁠ YouTube version: https://youtu.be/IEq8dlnLP8o Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textBefore you invest in liquid, labels, or a launch strategy, the most important question any founder can ask is: does this brand actually have a viable path to market?This Expert Talk features Felipe Gonzalez-Gordon, Partner and COO of Colangelo & Partners, delivering a data-driven framework for launching a spirit, wine, or RTD brand in today's saturated market, drawn from his presentation at Bar Convent Brooklyn 2025. Felipe walks through the financial and strategic groundwork that separates brands that scale from those that stall: how to size your addressable market realistically, how to model capital requirements, and how to allocate marketing spend without burning through runway prematurely. The episode also tackles brand positioning with precision, examining how founders can identify and defend a differentiated position on the shelf in a category where retailer fatigue and distributor consolidation make first impressions increasingly important. Featured Guests:Felipe Gonzalez-Gordon, Partner & COO, Colangelo & PartnersMentioned in this episode:Colangelo & PartnersWatch on YouTube: How to Launch a Beverage Alcohol Brand: A Data-Driven FrameworkWant to stay in the know about new episodes from the podcast? Fill out the form below: https://share.hsforms.com/1MEb-81x2TXi3f15qO_yEpA4tip1Learn More About Park StreetSign up for our Daily Industry Newsletter.Sign Up for our Monthly Newsletter.Check out Park Street's Guide to Getting Started in the U.S. MarketFollow us for more industry insights onLinkedIn FacebookTwitterInstagram

Chris Van Vliet: Stop Doing This If You Want to Succeed | The Hopeaholics PodcastIn this episode of the The Hopeaholics Podcast, we sit down with Chris Van Vliet to talk about the mindset, discipline, and persistence it takes to build a successful career in media and content creation. Chris shares his journey from getting started in broadcasting to landing major opportunities, navigating career setbacks, and ultimately creating one of the most recognized interview platforms in his space. The conversation dives into confidence on camera, personal branding, consistency, taking professional risks, and the habits that separate people who succeed from those who quit. Whether you're a creator, entrepreneur, or someone chasing a big goal, this episode is packed with practical insights, motivation, and real-world lessons on resilience, growth, and defining success on your own terms.Check out Chris Van Vliet's Episode with Natalie:https://www.youtube.com/watch?v=P6mq0W7yAVA#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:42 — Getting Started in Broadcasting00:05:18 — The First Big Career Break00:09:47 — Learning Confidence on Camera00:14:03 — Moving Cities for Opportunity00:18:29 — Early Career Struggles00:23:11 — Interviewing Celebrities for the First Time00:28:56 — Building a Personal Brand00:34:40 — Taking Risks Professionally00:40:12 — Mindset and Self-Improvement00:47:05 — Transitioning Into Podcasting00:53:27 — Consistency and Discipline01:00:44 — Career Setbacks and Resilience01:08:19 — Advice for Content Creators01:15:33 — Defining Success Personally01:23:58 — Gratitude and Perspective

Welcome to the world of Magic story! In the spirit of our Magic 101 series, this week we're giving listeners an updated basics of Magic lore, including understanding what the multiverse is, the planeswalkers who inhabit it, and what happened during the Mending and Spark Rupture. If you're looking to learn more about this wonderful fantasy setting, this is your place to start. MTGStory.com MTGLore.com MTG.Wiki If you'd like to support the show, you can find us on Patreon at Patreon.com/TheVorthosCast!

OCaml – уникальный язык и по своему историческому значению, и по фичам. Он сильно повлиял практически на все современные языки, на нем до сих пор написаны многие из их компиляторов, и одновременно с этим он считается идеальным входом для новичков в мир функционального программирования. А погружаемся в этот язык мы вместе с Павлом Аргентовым, программистом из Evrone, который страстно любит OCaml и пишет на нем очень много кода. Также ждем вас, ваши лайки, репосты и комменты в мессенджерах и соцсетях!
 Telegram-чат: https://t.me/podlodka Telegram-канал: https://t.me/podlodkanews Страница в Facebook: www.facebook.com/podlodkacast/ Twitter-аккаунт: https://twitter.com/PodcastPodlodka Ведущие в выпуске: Евгений Кателла, Егор Толстой Полезные ссылки: Официальные ресурсы Документация и туториалы: OCaml.org — официальный сайт. Getting Started, документация, packages https://ocaml.org/ OCaml Manual — полная справка по языку. Формальная семантика, все языковые конструкции https://ocaml.org/manual/ Real World OCaml — практическая книга (2nd Edition).Jane Street, Yaron Minsky, Anil Madhavapeddy https://dev.realworldocaml.org/ CS3110: Data Structures and Functional Programming (Cornell). Лучший образовательный ресурс для начинающих https://cs3110.github.io/textbook/ Инструменты: OPAM — package manager. 4,600+ packages https://opam.ocaml.org/ Dune — build system. Композируемая, быстрая система сборки https://dune.build/ Merlin — IDE support (LSP). Автодополнение, type information, jump to definition https://github.com/ocaml/merlin OCamlFormat — code formatter. Opinionated formatting https://github.com/ocaml-ppx/ocamlformat Полный список ссылок на странице выпуска https://podlodka.io/465

"Join Tina Tran in this video as she breaks down how to start a successful rental business in 2026. From purchasing a vehicle to hiring employees and securing storage, she covers the three key operational pillars so you can start smart, stay lean, and avoid costly mistakes as you grow."Download The Ultimate Checklist for Free:

Two hundred episodes.Six years of conversations.Hundreds of hours recorded.Countless guests.Countless stories.Episode 200 is more than a milestone. It is a reset.In this episode, I reflect briefly on the journey so far and introduce the next evolution of PaddyTalks Golf.The show now moves forward with four clear lanes:

Tax refund season brings opportunity. And for financial coaches, it also brings temptation. When a client receives a large windfall — $3,000, $7,000, even $20,000 — it's easy to get excited about the progress they could make. Debt payoff. Emergency funds. Investments. Big wins. But sometimes in that excitement, we forget to pause and ask: What do they want? In this episode, Cody and Maria unpack a subtle but important coaching lesson — one that often surfaces during tax season: Why coaches can unintentionally overstep when windfalls arrive How goal-chasing can override client ownership The importance of asking before advising Why splitting a refund may increase long-term engagement How mature coaches measure success differently This conversation isn't really about tax refunds. It's about leadership.It's about restraint.It's about remembering that great coaching helps clients make confident decisions — not just efficient ones. Because it's not about what's mathematically optimal. It's about what they're ready to own.

Send a textBriz joins the show to talk about his experience in developing a fully realized 3D video game starting from zero and he and Trav reflect on a few of the horror games they've played together on the couch.Alex will be back soon!Briz on YouTube and BlueSkySupport the show Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on BlueSky Find Alex on BlueSky Send us an email drunkfriendpodcast@gmail.com Visit our Subreddit reddit.com/r/polymedia

Why Metals War With China Is Just Getting Started... If you think we've seen the U.S. and China duking it out over the past year, Vince Lanci explains why it's still just getting started. And why the metals are at the heart of it. So to find out more, click to watch this video now! - To find out more about the latest production numbers from Dolly Varden silver, go to: https://dollyvardensilver.com/dolly-varden-silver-intersects-4-66-g-t-gold-over-48-49-meters-including-52-15-g-t-gold-and-306-g-t-silver-over-1-01-meters-at-homestake-silver-deposit/ - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Dolly Varden Silver and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-dolly-varden-2025/Subscribe to Arcadia Economics on Soundwise

AI Agents. AI Agents everywhere.

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn a world obsessed with “optimal” routines, Dr. Rachel Pojednic cuts through the noise with a grounded, evidence-based approach to longevity and performance. This conversation is a reset for anyone overwhelmed by conflicting health advice, anxious about wearable scores, or stuck chasing perfect protocols that collapse under real life stress.You'll learn what the science actually supports, what's still uncertain, and how to build a simple, sustainable health strategy using the biggest levers first—movement, nutrition, sleep, stress, and relationships—before you bother with the “fun stuff.” Dr. Pojednic also shares what she's learned studying wellness therapies in industry and academia, why most people misunderstand Zone 2, and what to track if you want a clearer picture of your health over time.What You'll Learn in This EpisodeWhy “protocol life” is making people more confused (and often less healthy)The difference between big levers (high impact) and little levers (fine-tuning) for longevityWhat to track that's actually useful: A1C trends, fasting glucose, lipids, resting heart rateWhy wearable metrics can conflict—and how that can create anxiety and false certaintyA clearer, non-hype explanation of HRV and why “low” isn't always “bad”What Zone 2 is really for (and why it isn't a magical mitochondrial hack)How to think about supplement safety, including third-party testing and the “lead in protein powder” scareA simple 7–30 day “one change” experiment to build habits that survive real lifeIf you've ever felt like you're “failing” health because you can't follow a perfect routine—or you've been pulled in six directions by influencers, devices, and contradictory advice—this episode gives you something rare: a sane framework. You'll walk away with fewer rules, better priorities, and a practical way to measure progress that doesn't depend on hype, fear, or the latest trend.Chapters(00:00) - Intro(01:39) - The Problem with Protocols(05:29) - Rachele's Backstory and Research Journey(13:06) - Rachele's Research Focus(18:45) - Sponsor: Vitality Blueprint(20:40) - Science Communication and Social Media(23:24) - Getting Started in Science Communication(25:10) - Bridging Research and Real-World Applications(29:35) - New Lane for Performance Therapy(31:05) - Key Metrics to Track(32:07) - Importance of Observable, Measurable Data(34:34) - Need for Common Diagnostic Suite(40:19) - Current State of Healthcare and EHRs(42:32) - Momentous: Protein Powder Insights(44:44) - Subscribe to This Podcast(46:30) - Basics We Can All Agree On(47:10) - Regular Tracking Essentials(53:10) - Heart Rate Variability (HRV)(54:42) - Wearables and Big Games(57:06) - Desire to Train(59:28) - Big Opportunity and Challenges(1:00:30) - Rapid Fire: Zone 2(1:03:02) - LMNT: Try a Personal Experiment(1:06:58) - Your Micro-Experiment(1:10:34) - Rachele's “Infinite Shelf” Recommendation(1:14:55) - Join The Starrett SystemWebsite | Instagram | Facebook | YouTubeCheck our Dr. Rachele's courses at Strong ProcessHuge thanks to our sponsors, Vitality, Momentous, and LMNT.

Dave says there are three reasons why started a new walking habit can be a struggle. During today's ten-minute walk, he offers five suggestions.For additional motivation, sign up to get Dave's FREE weekly email. He send it out early on Thursday morning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the past year, the Trump administration has been eliminating policies aimed at slowing down climate change – and now, it may go even further. This week, the Environmental Protection Agency plans to repeal the “endangerment finding” that has been the scientific basis of rules limiting greenhouse gas emissions since 2009. To talk more about this endangerment finding and where the fight against climate change goes from here, we spoke to Leah Stokes. She's an associate professor at UC Santa Barbara where she works on climate and clean energy policy and co-host of the climate podcast, A Matter of Degrees. And in headlines, Department of Homeland Security officials testify before Congress, Commerce Secretary Howard Lutnick admits to lunching with his kids on Epstein Island, and the Trump administration takes down a rainbow flag at the Stonewall National Monument in New York City.Show Notes: Check out Leah's podcast – https://www.degreespod.com/ Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8 What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please visit crooked.com/whataday