Podcasts about reprogram

What if the simple act of writing could help you betterunderstand yourself, process emotions more effectively, and make clearerdecisions in life and business?In this episode of Give A Heck, I sit down with MicheleNovack, a cybersecurity leader, entrepreneur, author, and empath who hasspent decades navigating high-pressure environments while doing deep innerwork. Michele shares how journaling became one of her most trusted tools forself-awareness, emotional clarity, and breaking long-standing mental patterns.This conversation explores how mindset change actuallyhappens, why self-awareness is foundational to mental health, and how empathscan manage emotional overload without losing their compassion. We also examinefear in entrepreneurship, the role of boundaries in resilience, and why innerclarity directly impacts leadership, decision-making, and purpose-drivenliving.This episode bridges personal growth with real-worldresponsibility, showing how inner work and professional integrity go hand inhand.⭐ Key Takeaways• How journaling supports emotional awareness and mentalclarity• Why self-awareness is the foundation of mindset change and mental health• How empaths can manage emotional overload without shutting down• Why boundaries are essential for resilience, leadership, and relationships• How fear and learned behaviour influence entrepreneurial decisions• Why mindset discipline supports confident decision-making• The often-overlooked cybersecurity risks facing small businesses

  Dr Sue Carter Collins | Author, keynote speaker, and transformational coach. Dedicated to helping high-achieving women and conscious leaders rewire their minds, overcome imposter syndrome, and lead with grounded confidence and purpose.Core Focus: Mind Mastery • Whole-Being Leadership • Organizational Transformation • Self-Empowerment & Spiritual Growth Her forthcoming book, From Mastering Your Mind to Mastering Your Life, and her signature keynote, The Mind Mastery Solution™, integrate neuroscience, practical psychology, and metaphysics to teach individuals and organizations how to identify limiting beliefs, reprogram thought patterns, and align daily actions with their highest potential.As the creator of the Self-Empowerment Breakthrough (SEB) Process™, Dr. Sue guides clients through a powerful five-phase framework—Reflect, Reimagine, Release, Reprogram, and Recreate—to create lasting personal and professional transformation. Originally designed for personal mastery, this process now drives leadership and culture development, helping organizations rewire imposter culture and embody Whole-Being Leadership.Dr. Sue brings a rigorous professional background as an attorney (Florida Bar) and as Emeritus Associate Professor of Criminal Justice at Georgia State University, where she taught leadership, organizational management, and change to leaders in high-performance fields. Her work as a police legal trainer and consultant to law enforcement organizations further shaped her evidence-based approach, emphasizing integrity, decision-making, and accountability.In addition to her professional and academic accomplishments, Dr. Sue is an Ordained Metaphysical Minister, Reiki Master Teacher, energy healer, and certified mindfulness meditation instructor. Her unique integration of science, strategy, and spirit empowers clients and audiences to achieve sustainable transformation in every dimension of their lives. 

Feel immediate relief from anxiety in just 10 minutes. This session is a guided somatic healing practice designed to lower cortisol, regulate your nervous system, and activate your vagus nerve for deep inner peace.If you are feeling the weight of the world, a tight chest, or a racing mind, you have found the right place. We aren't going to fight the anxiety today; we are going to step underneath it to trigger a biological "rest and digest" signal.In this session, you will learn how to:Activate the Vagus Nerve: Use breathwork and visualization to send safety signals directly to your body.Perform a Cortisol Detox: Visual techniques to flush stress hormones from your system.Practice Somatic Grounding: Move out of "fight or flight" by anchoring into the body.Reprogram the Subconscious: Use high-frequency affirmations to reclaim your power and peace.Key Moments:(01:00) The "Physical Switch": Breathwork for instant nervous system regulation.(01:45) The Golden Light Visualization: Releasing tension from the jaw and shoulders.(03:15) The River Technique: Detaching from intrusive thoughts.(07:30) Subconscious Affirmations: "I am vibrating at the frequency of peace."Support the Show & Go Ad-Free If these sessions help you find your calm, please consider joining our Supporters Group. For just $5/month, you get access to all 2,300+ episodes ad-free and the warm glow of knowing you are keeping this show alive. Disclaimer: This session is for relaxation and educational purposes only and is not a substitute for professional medical advice or treatment.

Have you ever watched someone walk into a room and it's like everything they touch turns to gold—promotions, opportunities, influence, connection, and wondered how it's even possible? In this episode, we break down the real reason some people seem to "win" socially without effort: they're not trying harder… they're operating from a different identity. Social success isn't created through willpower or forcing yourself to perform—it's created through subconscious programming, beliefs, and an internal "thermostat" that determines what feels automatic and normal for you. You'll learn why trying is the fast track to social exhaustion, why your brain resists behavior that conflicts with identity, and how to reprogram your social operating system so confidence, connection, and presence become effortless. In This Episode, You'll Learn: Why people who succeed socially aren't "trying" to succeed (and why that matters) The identity-based reason social skills can feel exhausting and inconsistent How your subconscious runs your interpersonal habits on autopilot Why small talk isn't the problem—your beliefs about it are How to model socially successful people without pretending to be them The "thermostat" concept: how to raise your default level of confidence and ease If you're smart, capable, and successful in your work—but still feel like you're "hit or miss" with people—this episode will help you understand why… and how to change it permanently. **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

RESOURCES- Listen to PART 1 of my conversation with Marley here- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn part 2 of my conversation with Marley Rose, we go even deeper into subconscious healing, generational trauma, and the hidden fears that block love, motherhood, and aligned relationships. Marley guides me through a powerful Clear the Fear Method session, where a deeply rooted fear of failure surfaces and reveals how the subconscious mind can quietly keep us from manifesting what we desire most. We explore how limiting beliefs are often passed down through generations and how clearing them can create profound emotional, energetic, and physical shifts.This episode is especially meaningful if you are navigating fear around relationships, parenting, self worth, people pleasing, or using your voice. I share my real time experience as Marley explains how the subconscious prioritizes safety over desire and how visualization and somatic awareness can help release long held beliefs and regulate the nervous system. If you are ready to heal generational patterns, activate your voice, and step into a more empowered version of yourself, this episode offers insight, transformation, and practical tools you can begin using right away.IN THIS EPISODE:(0:00) Overcoming parental fears and parenting anxiety (0:58) Introducing Marley and her fear-clearing method(1:15) Role-playing a client's fear and anxiety breakthrough(2:36) Live coaching session to clear fear and calm the nervous system(6:47) Guided visualization for anxiety relief and emotional regulation(23:15) Reflecting on the emotional shift and inner safety(26:10) Conclusion and final thoughts on trust and peaceCONNECT WITH MARLEY ROSEInstagram: ⁠@marleyroseharrisWebsite: www.marleyrose.caYouTube:

Your life is being programmed every single night—whether you realize it or not. In this episode, Paula teaches a simple but powerful nighttime ritual that rewires your subconscious mind and aligns you with a better life. This practice costs nothing, requires no special tools, and uses what you already have. The final moments before sleep are prime-time manifestation hours, and what you focus on during that window determines what you create. If you're struggling financially, dealing with health or relationship issues, feeling stuck, unhappy, or like bad luck follows you around, this episode is essential listening. Paula shares her personal experience of how years of going to sleep in fear and sadness shaped her reality—and how changing her nighttime thoughts became one of the most effective tools for transforming her life. You'll learn how to interrupt worry, replace it with intentional imagery, calm the ego, and use repetition to reprogram your subconscious while you sleep. Start this ritual the same night you listen, and give your mind new instructions—ones that work in your favor.

In this episode of Coaching In Session, host Michael Rearden explores the powerful concept of identity evolution and how who you believe you are directly shapes the life you create. Identity is not fixed it evolves through every life stage and when we consciously shift it, we unlock new levels of clarity, purpose, and personal transformation.Michael breaks down the four stages of identity evolution—recognition, redefining, recalibration, and reinforcement and explains how outdated identities can quietly limit your growth. Through mindset coaching strategies, real experiences, and practical tools, this episode guides you through crafting a stronger, aligned future self built on self-awareness, intentional habits, and disciplined action.If you're navigating change, craving reinvention, or seeking to step into your next level, this episode provides the roadmap to shift your identity from who you were… to who you are becoming.What You'll Learn in This Episode-The four-step process to intentionally shift your identity-How to recognize outdated identities that hold you back-Techniques to redefine your values and future self-Practical recalibration strategies to realign habits and beliefs-How to reinforce a new identity through daily micro-commitmentsKey Takeaways✅ Identity evolves through various life stages.✅ Recognizing outdated identities is crucial for growth.✅ Redefining yourself aligns you with your true potential.✅ Recalibration ensures your habits match your new identity.✅ Reinforcement protects and strengthens your transformation.✅ Identity shifts require intentional effort and self-awareness.✅ Personal growth is continuous and deeply personal.✅ Healing from old identities helps unlock clarity and purpose.✅ Success is private—comparison is unnecessary.✅ Daily micro-commitments accelerate identity transformation.

Reprogram your brain to love learning. These nightly affirmations develop a growth mindset, helping you see challenges as exciting opportunities rather than threats to your success. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Reprogram your brain to love learning. These nightly affirmations develop a growth mindset, helping you see challenges as exciting opportunities rather than threats to your success. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm joined by Elizabeth April, author of Your Anxiety Is Giving Me Anxiety. We explore a powerful reframe of anxiety, not as something to fix or eliminate, but as an intelligent signal from the nervous system pointing toward healing and deeper self-awareness. Elizabeth shares her framework for identifying whether anxiety is rooted in the past, present, or future, why high-functioning tendencies often come from overstimulation, and how her Renew Technique helps move out of survival mode and into lasting nervous system regulation, trust, and conscious awareness aligned with living from your Adult Chair. In this episode, you'll learn:  Why anxiety can feel contagious and how we absorb the emotional states of others How to identify whether your anxiety is driven by past experiences, present overwhelm, or future fear Why common coping tools often manage symptoms without addressing the root cause How the Renew Technique helps you recognize, neutralize, and work with anxiety The role of physical and digital clutter in nervous system overload How to use awareness to regulate your body before anxiety escalates Why personal growth and healing often happen through challenge, not comfort Resources from this Episode: Visit Elizabeth April's website Get the book: Your Anxiety is Giving Me Anxiety Follow Elizabeth April on Instagram and Socials: @Elizabeth.April    MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with Marley Rose, a holistic business coach and subconscious reprogramming guide who helps women create aligned success without burnout. We dive deep into hidden advantages, subconscious beliefs, and why so many of us stay stuck in patterns we say we want to change. Marley shares powerful insights on rewiring limiting beliefs around money, worthiness, and success, and explains how the subconscious mind quietly drives our results. This conversation is honest, expansive, and filled with practical wisdom for anyone ready to shift out of hustle mode and into true alignment.This is part one of a two part series with Marley, and it sets the foundation for profound transformation. In the next episode, dropping next Tuesday, Marley takes you inside her coaching process and demonstrates how she helps clients clear fear and reprogram beliefs in real time. If you are ready to understand why change can feel so hard and how to finally move past invisible blocks holding you back, make sure you are following the show so you do not miss part two.IN THIS EPISODE:(0:00) Breaking free from comfort zones and subconscious safety patterns(0:38) Welcome to the Danette May Show and what this episode unlocks(1:04) Meet Marley Rose Harris and her work with subconscious reprogramming(2:37) Why entrepreneurship is a powerful spiritual journey(4:06) Understanding hidden advantages and why we stay stuck(6:28) How to reprogram limiting beliefs at the subconscious level(8:03) Clearing debt patterns and uncovering hidden money blocks(12:44) The power of feeling enough and how it changes everything(15:15) Manifesting abundance through belief and identity shifts(17:14) The two step process for deep emotional and energetic healing(17:56) Clearing limiting beliefs at the root(18:58) Creating new empowering beliefs that shape your reality(23:05) Real life transformation stories and breakthroughs(28:22) Final reflections and invitation to part twoCONNECT WITH...

Beloved….Evolution does not respond to speed, force, or willpower. You cannot outrun it, and you cannot outpace it. Your feet were never meant to get you there. The only way forward now is to let the current meet you, lift you, and carry you. This GUIDED HYPNOTIC JOURNEY I'M SHARING TODAY, is about the field you allow to hold you when running is no longer an option.….for grounding, protection & resetting for what comes nextWhy Reflection and Restoration Matters, NOW.Because, seriously, what the actual F- have we just lived through?I don't drink, but here's the sentiment. LOL

Send us a textWe're wrapping up our final “Best of 2025” episode with a powerful replay from Episode 269, a Live Coaching session from inside MACROS 101. One of the reasons I'm such a believer in coaching is that it helps bridge the gap between knowledge and implementation. And often, hearing someone else get coached can spark breakthroughs you didn't know you needed. In this episode, Elise opens up about her fear of both success and failure, and how self-doubt kept holding her back. Together, we walk through how to reprogram the brain, rewrite old stories, and step into the belief of “I am enough.” As we head into a new year, this conversation is the perfect reminder that real change starts with what you believe about yourself. Let's dive in.Find show notes at bicepsafterbabies.com/398Follow me on Instagram and Tiktok!Links:Episode 269: How To Reprogram Your Brain To Believe "I Am Enough" | Live Coaching Session

In this episode, I break down 8 simple steps so you can reprogram your super computer aka your subconscious mind.

Struggling to fall asleep or feeling stuck in life? Discover the powerful 4-7-8 breathwork technique that helps you drift off fast while reprogramming your mind for success. Sleep better, think clearer, and unlock the life you've been dreaming of—your transformation starts tonight!"Learn more : https://www.tinyurl.com/MagneticHabits

You can have the goal, you can have the result, but do you feel the safety to back it up? In this PW Wrapped episode, I break down the formula to create anything you desire in any area of your life, and feel safe while doing it! I share how to expand your nervous system's capacity to hold more while growing in your life, your career, and your business. Plus, powerful daily practices to overcome your "worst case scenario" fears, expand your capacity to handle uncertainty, and achieve epic results without the fear!   HIGHLIGHTS 00:00 What is the #1 thing you need to chase your goals? 03:20 The crucial role safety plays in expansion and success. 06:10 Where does the need to people-please come from? 09:50 Why our desires can sometimes feel unsafe. 15:40 "Worst case scenario" practices to expand beyond fear. 19:10 Small steps to build resistance to your fears. 22:35 How to overwrite negative limiting beliefs with positive new ones. 25:40 How community can help you expand on a deeper level.   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! Reprogram limiting beliefs with the To Be Magnetic Pathway membership HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Reprogram your subconscious mind for total self-assurance. These sleep affirmations dissolve self-doubt and build unshakeable confidence, helping you wake up feeling capable and secure in who you are. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Reprogram your subconscious mind for total self-assurance. These sleep affirmations dissolve self-doubt and build unshakeable confidence, helping you wake up feeling capable and secure in who you are. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Wealthy and Aligned , I share how Human Design and the Gene Keys helped me rebuild trust with myself, soften out of survival mode, and finally become the confident, aligned woman I always knew I was becoming.   We talk about: • what confidence looks like through your design • how midlife, burnout, and emotional survival shape your expression • why embodiment — not information — creates real transformation • the moments that shifted my marriage, my parenting, and my business • the power of your Wealth Codes™ in guiding every decision If you're craving clarity, self-trust, and a deeper sense of who you are, this conversation will ground you back into yourself.   Apply to Work with Danielle HERE  Download your Wealth Codes HERE  Get the Email Series that Pays HERE   

We know you've healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experiences around love, money, and self-worth, sharing her own breakthroughs in this work.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

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Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to rewire your brain so that you can reach your goals.Renee Booe is a Certified Biblical Brain-Based Transformation Coach who empowers people to rewire their brains to break free from limiting beliefs and unwanted behavior patterns so they can step confidently into their God-given callings and reach their goals. She combines neuroscience, faith, and practical tools to help her clients create lasting change and thrive in every area of life.Connect with Renee Here: https://www.instagram.com/reneebooe/https://www.facebook.com/reneebooecoachinghttps://www.reneebooe.com/Grab the freebie here: https://www.reneebooe.com/renew===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

This hypnosis session will help you shift your identity to become the kind of person who naturally loses weight and keeps the weight off. Adam works with a client who was focused on their behaviour without realising that most changes that last take place at the identity level. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Reprogram your mind for positive thinking with these I FEEL affirmations. Feel amazing today by harnessing the power of human emotion to create positive change, an inspired mind, and a fulfilling life. Repeat daily for 21 days to reprogram your subconscious mind and change your life forever! #affirmations #positiveaffirmations #positivethinking Check out the Wake Me Up Positivity Coach app: ⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

On today's episode of The Wholesome Fertility Podcast, I'm joined by Rita Black (@shiftweightmastery), a clinical hypnotherapist and weight management expert, to explore how self hypnosis can transform your habits, health, and overall mindset. Rita shares her personal journey of quitting smoking and breaking free from emotional eating through hypnosis and how she has helped thousands do the same. We dive into the science behind the subconscious mind, the difference between hypnosis and meditation, and how identity shapes your habits, beliefs, and even your physical health. Whether you are trying to change a behavior, reprogram limiting beliefs, or shift your mindset around fertility and well being, this episode will show you how to harness your mind's power to create lasting change. Key Takeaways: How hypnosis works to bypass the conscious mind and rewire habits at the subconscious level. The difference between meditation and self hypnosis and why the latter is "meditation with a mission." Why identity is the foundation of transformation and how it shapes behavior and physiology. How subconscious beliefs can affect fertility, weight, and other health outcomes. Simple daily self hypnosis and gratitude techniques to prime your brain for positive change. Why quitting smoking or vaping is less about willpower and more about identity and subconscious programming. Guest Bio: Rita Black, C.Ht. (@shiftweightmastery), is a clinical hypnotherapist and renowned expert in smoking cessation and weight loss. She is the author of the best-selling From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss and the host of the Thin Thinking podcast. Through her signature online programs, Shift Weight Mastery Process and Smokefree123, Rita has guided thousands to harness the power of their subconscious mind to create lasting, healthy transformations. She also offers two free resources to help you begin your own transformation journey: Free Weight Loss Masterclass: How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Start Releasing Weight for Good - a 75-minute session that includes a light hypnosis experience to help you identify and remove subconscious barriers to weight loss. Join here - https://shiftmonthlymasterymembership.mykajabi.com/shiftevergreenwebinar Free Smoking Cessation Masterclass: How to Stop Smoking Without Withdrawal, Cravings, or Weight Gain — a practical, empowering approach to quitting for good. - Join Here - https://www.smokefree123.com/stop-smoking-masterclass-registration-page2 Links and resources: Visit Rita's website hereYOU, the Non-Smoker? Yes, it's Possible - learn more hereFollow Rita on Instagram _____________________________ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

In this episode, Guy engaged in a fascinating conversation with Bruce H. Lipton, the author of 'Biology of Belief'. They discussed the chaotic state of the world and how it mirrors the internal chaos within humans. Bruce emphasized the importance of awakening to thrive into the future and explains how the subconscious mind and environmental factors influence our lives. They explored concepts from quantum physics and epigenetics, delving into how our consciousness shapes our reality. Bruce shared insights on breaking free from limiting beliefs and underscores the importance of mindful living. The discussion also touched on the role of pharmaceutical companies, energy medicine, and the global state of affairs, emphasizing the need for a transformative shift towards cooperation and self-awareness. About Bruce: Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed ground-breaking stem cell research at Stanford University.  He is the best‐selling author of The Biology of Belief and the more recent Spontaneous Evolution, co‐authored with Steve Bhaerman. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony and more recently in 2012 was chosen as Peace Ambassador for the "Thousand Peace Flags" project of the Argentinian Mil Milenios de Paz. Key Points Discussed:  (00:00) - They Want You to Stay Small — Here's How to Rewrite Your Reality! (00:44) - Welcome to the Podcast with Guy Lawrence (01:38) - Bruce Lipton's Journey and the Impact of 'Biology of Belief' (02:30) - The Science of Consciousness and Epigenetics (05:36) - The Disconnect Between Conscious and Subconscious Minds (16:13) - The Power of Love and Mindfulness (22:49) - The State of the World and Human Civilization (27:14) - The Metamorphosis of Human Civilization (32:36) - The Role of Fear and Cooperation in Evolution (35:38) - Understanding and Changing Your Programming (37:53) - Understanding the Creator Within (38:03) - The Conscious vs. Subconscious Mind (38:37) - The Power of Programming (40:32) - Methods to Reprogram the Subconscious (42:18) - Energy Psychology and Super Learning (46:00) - The Influence of Quantum Physics (46:47) - Critique of the Pharmaceutical Industry (53:47) - The Role of Stress and Fear (55:46) - Personal Practices for a Better Life (59:49) - Final Thoughts and Reflections How to Contact Bruce Lipton:www.brucelipton.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Tammy Valicenti, LICSW, is an international psychotherapist and speaker. With expertise in trauma recovery, she has achieved remarkable success in co-transforming various forms of trauma and has developed Transformation Soulution™, a cutting-edge synthesis of Eye Movement Desensitization & Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and other evidence-based therapies. This approach accomplishes in weeks or months what traditional psychotherapy achieves in years. Tammy practices modalities of healing she has personally benefited from, and invites you to do the same. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

What if the key to success isn't just mindset, but training your inner world like an athlete trains their body? In this episode of The Greatness Machine, Darius sits down with Joey Klein, Transformation and Mastery Expert and Founder of Inner Matrix Systems, to explore how emotional intelligence, self-awareness, and consistent inner training can transform how we think, feel, and perform. Joey shares his journey from hardship to mastery and offers a practical roadmap for building emotional resilience, finding fulfillment, and leading with clarity and compassion. He explains how our nervous system shapes every decision we make and why lasting success begins with mastering our inner state. This episode is a must-listen for anyone ready to elevate their mindset and create meaningful, sustainable growth. In this episode, Darius and Joey will discuss: (00:00) Introduction and Cultural Observations (02:06) Joey Klein's Origin Story (06:55) The Journey into Personal Development (11:50) Influences of Eastern Traditions (17:50) Dogma vs. Spiritual Experience (23:07) The Journey of Practical Spirituality (26:14) Understanding the Inner Matrix System (30:54) Awareness and Reprogramming Patterns (36:07) Preventing Pain Through Conscious Development (40:17) Engaging with the Inner Matrix Training (47:08) Accessing Resources and Overcoming Barriers Joey Klein is a Transformation and Mastery Expert, Author, Speaker, and Founder & CEO of Inner Matrix Systems, a personal mastery training system for high achievers. He has trained over 84,000 individuals, including executives, entrepreneurs, and athletes, to create lasting fulfillment and impact. Author of “The Inner Matrix” and “Relationship Alchemy,” Joey blends psychology, neuroscience, and ancient wisdom in his work. Based in Colorado, he lives out his values of excellence and integrity while enjoying hiking, skiing, and mountain biking. Connect with Joey: Website: https://www.theinnermatrix.com/grab-your-free-copy  Website: https://joeyklein.com/  Instagram: https://www.instagram.com/therealjoeyklein/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Reprogramming the Subconscious for Success In this episode, I sat down with Jim to explore the powerful role of the subconscious in shaping our lives. Jim shared how behaviors and outcomes are often dictated by subconscious identities, and how reprogramming these patterns can create lasting success. He walked us through his own journey—from a poor Texas farm boy to a multi-millionaire—showing firsthand what's possible when you align your subconscious beliefs with your goals. I added my own reflections on reinvention throughout my career, reinforcing how our inner identity becomes the foundation for personal and professional growth. Shaping Interests Through Early Experiences We also explored how curiosity and interests are formed over time. I shared my shift from struggling in science classes to developing a genuine passion for it later in life, while Jim reflected on his early challenges with math. Together, we unpacked how childhood experiences and ingrained beliefs can set the stage for our strengths, struggles, and perceptions of ability later in adulthood. Mindset Differences in Success and Failure Jim drew a clear contrast between the mindset of successful millionaires and those who remain financially stuck. He explained that high performers are constantly driven to grow—either by the desire to surpass family achievements or by the fear of losing what they've built—while those struggling often default to excuses and fear of failure. We discussed how identity shapes habits and behaviors, influencing not just personal success but also the divides we see in today's social and political climate. Beyond Manufactured Identity Divide Together, we explored how identity can unite or divide us. Using the metaphor of a tree fighting against itself, we reflected on how clinging to manufactured identities can lead to destruction. Jim and I both emphasized the importance of evolving beyond these surface-level divides and recognizing our shared human needs and goals as the path toward real progress. Overcoming Subconscious Barriers to Growth We closed by talking about the daily battle against subconscious barriers and external influences. Jim highlighted how his podcast helps listeners reprogram habits and reframe subconscious beliefs, while I reflected on the growing need to manage how social media and technology shape our identities. The key takeaway: true growth requires awareness, action, and the courage to break free from limiting patterns so you can step into your full potential. Ready to truly transform your life—professionally, personally, and spiritually? Whether you're seeking breakthroughs in business, deeper relationships, or inner alignment, Jim Fortin is the mentor high-performing leaders turn to when they're ready to change from the inside out. Jim is the creator and host of The Jim Fortin Podcast, a global chart-topper with over two million downloads in its first two years. Widely regarded as a leading voice in subconscious self-transformation, Jim has shared stages with icons like Tony Robbins, Dr. Phil, Robert Kiyosaki, and George Foreman, offering a unique blend of behavioral science and ancient wisdom to shift how people lead and live. For over two decades, Jim has trained thousands—from Wall Street executives to local business owners—in the art of human effectiveness, sales influence, and his signature method: NeuroPersuasion®, a breakthrough system rooted in NLP, hypnosis, and brain-based performance strategies. Through his company Mind Authority, Jim has privately coached global changemakers in business, government, and social impact to access clarity, alignment, and elevated results. His sought-after programs—The Transformational Coaching Program and Be Do Have Training Series—have helped individuals rewrite limiting narratives, dissolve sabotaging patterns, and create powerful shifts in every area of life. Jim Fortin isn't just teaching transformation—he's helping people embody it. Website:  https://www.jimfortin.com/ Podcast:  https://www.jimfortin.com/episode-1-transforming-your-life-from-the-inside-out/    

Today, we're diving into the power of the beliefs and how they are secretly sabotaging your ability to make more money and achieve your goals. Discover the science behind what truly determines whether you live a life of ease and abundance—or one filled with struggle and stress. By best selling author James N. Uberti Book Magnetic Habits. Best Selling Book to Change Your Beliefs:

Oksana Lovich is an international author, transformational teacher, and former actress who turned her life struggles into a mission to help others heal. Coming from a difficult childhood and a successful but unfulfilling acting career, she found her true calling in psychology and subconscious reprogramming. Through her bestselling book “Abundance: A Fulfilled Path to Success” and her online course “Quantum Leap to Success,” she guides people to overcome limiting beliefs, rewire their subconscious minds, and live with purpose, confidence, and spiritual alignment. In this episode of Marketer of the Day, Oksana shares how rapid transformational therapy and hypnosis helped her break free from old patterns of pain and self-doubt. She explains how to identify and replace hidden subconscious blocks that sabotage growth, success, and happiness. Listeners will learn how to tune into their intuition, dissolve beliefs formed in childhood, and step into a mindset of abundance, fulfillment, and control over their life direction. Quotes: “Once you heal the subconscious mind, life stops feeling heavy and starts feeling like freedom.” “The faster you transform your beliefs, the faster success becomes natural.” “Your trauma does not define you; it prepares you to rise higher than those who never had to struggle.” “When you remove what doesn't serve you, you discover your true purpose and start living fulfilled success.” Resources: Follow with Oksana Lovich on Instagram Get the bestselling book “Abundance: A Fulfilled Path to Success” on Amazon Connect with Oksana Lovich on Facebook Watch Oksana Lovich on YouTube Watch and follow Oksana Lovich on TikTok Be Subconsciously Programmed to Create Success

It's never about "fixing yourself." Just remembering who you are and the power that's waiting inside of you.  This conversation is all about deeper personal growth and holistic healing—how the way you think, speak, and show up for yourself can completely shift your life. Lauren Fields, TEDx speaker and founder of FieldsWell, shares how she turned her own brain trauma recovery into total transformation. After surviving a near-fatal accident at 14, she rebuilt her sense of self from the inside out, learning to reprogram thoughts and reclaim her strength + inner peace.  TIMESTAMPS: 00:00 The Start of Holistic Healing: Rebuilding After Brain Trauma Recovery  04:11 Mindset and Limiting Beliefs: How Childhood Stories Shape Your Reality  06:25 Mind-Body Connection: The Missing Piece to True Inner Peace  12:01 Healing Through Self-Awareness and Action  17:27 Freedom from Validation: The Psychology Behind Lasting Inner Peace     If you've ever felt disconnected—from your body or your purpose—Lauren reminds us that healing starts with how you meet yourself in the hard moments. In this podcast you'll learn: Reprogram your subconscious mind: How to notice the thoughts and limiting beliefs that keep you stuck and shift into action Self-Healing Techniques: What happens when you stop separating mind and body—and finally start listening Personal Growth and Ditching Validation: How to stop chasing approval and find inner peace Healing starts quietly—with one small, honest step toward yourself. Let these words guide you!   

In this illuminating episode of The Thought SNOB Podcast, Paula Swope — Author, Speaker, and Chopra-Certified Life Coach — shares a quick yet highly effective morning ritual that blends neuroscience with spiritual discipline. Grounded in research from Nature Neuroscience and PubMed, Paula explains how simply exposing yourself to natural sunlight each morning can reset your circadian rhythm, calm the amygdala, and elevate your mood and energy. Listeners are guided through a step-by-step practice that includes morning light exposure, intentional affirmations, and a brief visualization designed to “seal your energy in gold.” The result? Less reactivity, more alignment, and a calmer nervous system before the day even begins. This short, actionable routine requires no equipment, no cost — only consistency and awareness. Paula's signature approach combines science, mindfulness, and energy work to help listeners reprogram their brains and reclaim their mornings, one ray of light at a time.

WATCH ON YOUTUBE: https://youtu.be/_IW_uFqF6CYMoney triggers aren't about money — they're nervous system signals rooted in early subconscious programming and survival responses.

High performers often mistake discipline for proving. This episode explores how to practice without pressure — so you can restore joy, focus, and peace. Learn why real mastery flows from presence, not performance, and how to rewire your brain for peace.For many high-capacity humans, discipline has become disguised defense. You're not afraid of practice — you're afraid of what might happen if you stop.In this episode of The Recalibration, Julie Holly unpacks why even the most dedicated high performers can lose joy when practice turns into proving. Through the lens of neuroplasticity, she explains how your brain learns safety through repetition — not striving — and how to rebuild a rhythm that restores your energy, focus, and identity.You'll learn how to:Recognize when “discipline” has turned into self-protection.Reprogram your nervous system through repetition in safety, not stress.Shift from proving your worth to practicing your peace.Understand why integration doesn't slow you down — it compounds your impact.Lead teams where growth flows from trust, not tension.Drawing from the later chapters of Tiger Woods' comeback, Julie shows what it looks like to return to mastery with humility, peace, and gratitude. His quiet strength reminds us that excellence doesn't disappear when pressure is released — it deepens.This isn't mindset work. It's Identity-Level Recalibration (ILR) — the psychology-backed, faith-rooted pathway that begins with the who, not just the how. It's not another strategy. It's the smallest internal shift that changes everything.Today's Micro Recalibration:“Practice becomes worship when peace is your measure of success.”And if you lead a team, bring this to your next meeting:“What if growth didn't come from pressure, but from safety?”Integration begins when you remember — peace isn't passive. It's the posture that makes power sustainable.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

The root of self-sabotage lies in your Inner Child's fear of failure and rejection — learn how to transform that fear into flow, confidence, and peace.Are you tired of getting in your own way? This Tao Dialogue explores the deeper roots of self-sabotage — why it happens, where it begins, and how to transform it through awareness and compassion.You'll learn how to: ✅ Recognise hidden self-sabotaging patterns ✅ Heal your Inner Child and reconnect with self-trust ✅ Reprogram limiting beliefs that keep you stuck ✅ Take aligned action toward peace, purpose, and successWhen you stop fighting yourself, life starts to flow. Freedom begins with understanding, not force.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/breaking-free-from-self-sabotageOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Why Do I Self-Sabotage My Happiness? https://youtu.be/8xOmnlLZ08I?si=HlOOhfx247kdApHGTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Reprogram your mind for positive thinking by repeating these powerful I AM positive affirmations daily. Start your day with positive energy, reprogram your mind, raise your vibration, and live with purpose and peace. In this guided affirmation session, you'll enjoy soothing nature sounds with uplifting “I AM” statements to retrain your subconscious for confidence, calm, and clarity.Use this every morning to build self-belief, focus, and emotional balance. Listen at night to relax before bedtime.#affirmations #positiveaffirmations #iamaffirmations #relaxing #lawofattraction Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Reprogram your mind for positive thinking by repeating these powerful I AM positive affirmations daily. Start your day with positive energy, reprogram your mind, raise your vibration, and live with purpose and peace. In this guided affirmation session, uplifting “I AM” statements will retrain your subconscious for confidence, calm, and clarity.

Lynne Peeples is an author and journalist covering science, health, and the environment. Her writing has appeared in The Guardian, Scientific American, Nature, HuffPost, NBC News, The Atlantic, and other publications. Before becoming a journalist, she crunched numbers as a biostatistician for HIV clinical trials and environmental health studies. Peeples is a recipient of an MIT Knight Science Journalism fellowship and an Alfred P. Sloan Foundation book grant. She also holds master's degrees in biostatistics from the Harvard School of Public Health and in science journalism from New York University. She lives in Seattle. SHOWNOTES:

What you know isn't what moves mountains, it's what you feel. In this episode, Heather sits down with medical intuitive and ThetaHealing instructor, Tania Lester, to talk about the bridge between information and embodied knowing. Tania shares her story from an MS diagnosis and Bell's palsy to being 14 years medication-free and the exact mindset, energetic practices, and lifestyle shifts that catalyzed her healing. We also dive deep into the beliefs that create blocks in business, love, and health, how to reprogram them at the subconscious level, and why certainty + surrender is the unlock for manifestation. Get ready to shift from knowing to feeling, and release the blocks holding you back. In This Episode You Will Learn Why INFORMATION in your MIND means nothing until you FEEL it in your SOUL. How Tania healed from MS and became 14 YEARS MEDICATION-FREE. How to REPROGRAM negative patterns and release LIMITING STORIES. The most COMMON BLOCKS stopping abundance How ENERGY WORK brings PEACE and CLOSURE after loss (without mediumship). How HEALING yourself creates a POSITIVE RIPPLE EFFECT for your CHILDREN. Resources + Links Learn more about Tania Lester HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tania on Facebook & Instagram

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1213Peer explains the role of the subconscious mind in shaping our thoughts, behaviors, and overall well-being. She delves into the concept of "mental blueprints" and how these deeply ingrained patterns can either hinder or enhance our lives. Peer emphasizes that by reprogramming our subconscious minds, we can break free from negative thought patterns and create lasting change.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with Rich:Instagram: @rich_somersWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Have you ever felt anxious for no clear reason? Or held yourself back from an opportunity that once excited you? In this empowering episode of Authentic Talks, host Shanta Generally dives deep into the hidden faces of fear — and how to finally break free from the invisible barriers that hold you back. Fear shows up in many forms — anxiety, procrastination, perfectionism, or even overthinking — but beneath it all lies an invitation to grow. Shanta explores how fear impacts our daily lives, relationships, parenting, and careers, and she shares practical tools, journal prompts, and mindset shifts to help you reclaim your confidence and peace of mind. In this episode, you'll learn:The difference between healthy and unhealthy fearHow fear disguises itself as anxiety, perfectionism, or controlMindful reflection prompts to uncover what's really holding you backWays to reprogram fear-based thinking and embrace personal freedomA powerful affirmation to help you release fear and step into faith Take a deep breath, grab your journal, and get ready for an authentic conversation that will help you face your fears, find inner peace, and live in alignment.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489 #OvercomingFear#MindsetShift#AuthenticTalksPodcast#FearToFreedom#PersonalGrowthJourneyBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matter how hard you try to change. That's why I created Unleashing Your Manifestation Power, a 3-day live event October17-19th  in Redondo Beach, CA. This isn't just another personal development weekend. It's an energetic reset—an immersive experience to help you: ✨ Release the patterns that keep you stuck in survival mode ✨ Reprogram your nervous system so healing, love, and abundance feel safe ✨ Expand your capacity to receive more of what you want in every area of life ✨ Find clarity in your purpose and the courage to move forward As part of my community, you can save $250 on your ticket with my code: JJ250.

Thank you to Activations for sponsoring this episode and providing listeners with an exclusive, limited-time offer now at activations.com/progress: a 14-day free trial + 61% off the yearly Activations membership, all with a generous money-back guarantee. There is a tool that activates our personal growth, and it's not exactly a secret: visualization. While elites in their respective fields, from athletes to musicians to business people, have used this tool for years to increase their progress and performance, us everyday folks can also unlock the power of visualization to transform our lives. In this inspiring episode of About Progress, host Monica Packer sits down with Mimi Bouchard, founder of the Activations app, to explore how visualization can help you reprogram your self-image, break free from shame-driven beliefs, and embody your future self—no quiet and still meditation required. Mimi shares her personal journey from feeling stuck and insecure to now helping over 100,000 people–most of whom are women–make real, lasting change by utilizing her personal development guided audio. Discover practical strategies for habit stacking, overcoming perfectionism, and developing a “bounce back” mindset, plus an exclusive offer for listeners to try Activations for free. If you're ready to stop waiting for the perfect moment and start living as the person you're meant to be, this episode is your roadmap to making change doable, energizing, and even fun.  Please head to activations.com/progress to secure a special offer of a 14-day free trial + 61% off the yearly Activations membership! Be sure to go to the site to do so. Learn more about your ad choices. Visit megaphone.fm/adchoices