Podcasts about reprogram

In this conversation, Stretch sits down with Clinical EFT practitioner and NeuroChange Solutions consultant Sophia Torrini to explore practical self-healing for men in midlife. Sophia shares her personal journey from a near-fatal health event and years of lingering symptoms to meaningful change through Emotional Freedom Techniques, Reality Hacking, and Meta Consciousness. The discussion clarifies what EFT is, why tapping while naming emotions can calm the nervous system, and how unprocessed stress patterns can hard-wire into the body.Sophia explains heart–brain coherence, the role of brainwave states, and why you cannot plant new habits until you pull the emotional weeds. You will hear simple entry points like body scans, happy memory priming, breathwork, and short morning practices that build safety and momentum. The big idea is straightforward.Feel it safely, clear the charge, then rehearse the future you want. For men who have followed the script but feel restless, this episode offers a grounded pathway to reclaim clarity, energy, and personal power.Sofia's Website: https://www.tapintoyourbestself.com/Sofia's Instagram: https://www.instagram.com/tapintoyourbestself/Sofia's Facebook: https://www.facebook.com/tapintoyourbestself.EFTJoin The Midlife Mavericks Skool Community: https://www.skool.com/midlife-maverick/aboutKey takeawaysEFT is a structured tapping method that helps down-regulate stress and rewire emotional patternsYou cannot reprogram on top of repression. Pull the emotional weeds before planting new habitsHeart–brain coherence increases calm, focus, and better decision makingAnxiety is often multiple alarms at once. Separate the signals, then resolve themSimple daily inputs work. Short body scans, breathwork, and happy memory priming build safetyYounger brains may rewire faster, but consistency beats intensity at any ageMovement, play, and joy help teach the body it is safeFinal step. Rehearse the future self you want to becomeChapters:00:00 Introduction to Emotional Freedom Techniques03:26 Sophia's Journey to Healing16:47 Understanding Emotional Freedom Techniques22:44 The Science Behind Emotions and Disease30:20 Connecting with Emotions: Tools for Men34:06 The Importance of Heart-Brain Coherence36:54 Experiencing Change Through Emotional Release39:23 Transformative Experiences and Identity Shifts40:31 The Science of Emotional Freedom Techniques (EFT)42:57 Healing Through Emotional Work46:10 Commitment to Healing Practices49:10 Individual Differences in Healing Journeys52:58 Managing Stress and Anger55:18 Understanding Emotions as Messages57:55 The Connection Between Beliefs and Health01:02:05 Creating Reality Through Belief01:07:52 Shifting to a Healthier Version of Yourself01:11:23 Hacking Reality and Memory Reframing01:16:19 The Essence of Healing

Lynne Peeples is an author and journalist covering science, health, and the environment. Her writing has appeared in The Guardian, Scientific American, Nature, HuffPost, NBC News, The Atlantic, and other publications. Before becoming a journalist, she crunched numbers as a biostatistician for HIV clinical trials and environmental health studies. Peeples is a recipient of an MIT Knight Science Journalism fellowship and an Alfred P. Sloan Foundation book grant. She also holds master's degrees in biostatistics from the Harvard School of Public Health and in science journalism from New York University. She lives in Seattle. SHOWNOTES:

Your voice isn't just what you say — it's the energy, mindset, and embodiment behind it. In this episode of That Voice Podcast, I sit down with Danni Vee, a mindset and leadership mentor whose EMBODY framework helps women return to their authentic power and confidence. If you've ever looked confident on the outside but felt shaky on the inside — this conversation will land deep. You'll discover how to: Shift your ENERGY before you speak so your presence enters the room first. Reprogram your MINDSET to release fear, self-doubt, and “I'm not ready yet” stories. Regulate your BODY so confidence feels calm and sustainable. Take radical OWNERSHIP of your growth (and why that's the Big O

oin us at - https://bit.ly/4BKAcademyIn this session, you'll see why hundreds of seekers, leaders, and achievers are using these principles to unlock freedom, abundance, and success,  without wasting years in confusion, trial, and error.How to spot the low-frequency traps ​​​​​​​keeping you in cycles of stress, lack, and procrastination — and how to break free fast.The Subconscious CodeThe invisible program running your life (until you break it).The wealth codes & mindset strategies that millionaires use to create financial flow  and how you can start applying them now.30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show

oin us at - https://bit.ly/4BKAcademyIn this session, you'll see why hundreds of seekers, leaders, and achievers are using these principles to unlock freedom, abundance, and success, without wasting years in confusion, trial, and error.How to spot the low-frequency traps ​​​​​​​keeping you in cycles of stress, lack, and procrastination — and how to break free fast.The Subconscious CodeThe invisible program running your life (until you break it).The wealth codes & mindset strategies that millionaires use to create financial flow and how you can start applying them now.

What you know isn't what moves mountains, it's what you feel. In this episode, Heather sits down with medical intuitive and ThetaHealing instructor, Tania Lester, to talk about the bridge between information and embodied knowing. Tania shares her story from an MS diagnosis and Bell's palsy to being 14 years medication-free and the exact mindset, energetic practices, and lifestyle shifts that catalyzed her healing. We also dive deep into the beliefs that create blocks in business, love, and health, how to reprogram them at the subconscious level, and why certainty + surrender is the unlock for manifestation. Get ready to shift from knowing to feeling, and release the blocks holding you back. In This Episode You Will Learn Why INFORMATION in your MIND means nothing until you FEEL it in your SOUL. How Tania healed from MS and became 14 YEARS MEDICATION-FREE. How to REPROGRAM negative patterns and release LIMITING STORIES. The most COMMON BLOCKS stopping abundance How ENERGY WORK brings PEACE and CLOSURE after loss (without mediumship). How HEALING yourself creates a POSITIVE RIPPLE EFFECT for your CHILDREN. Resources + Links Learn more about Tania Lester HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tania on Facebook & Instagram

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1213Peer explains the role of the subconscious mind in shaping our thoughts, behaviors, and overall well-being. She delves into the concept of "mental blueprints" and how these deeply ingrained patterns can either hinder or enhance our lives. Peer emphasizes that by reprogramming our subconscious minds, we can break free from negative thought patterns and create lasting change.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with Rich:Instagram: @rich_somersWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Your body isn't the problem — your programming is. In this episode, Hannah breaks down why your body is not broken, and how to finally stop blaming it for results that your habits, mindset, and beliefs are creating. You'll learn how to reprogram your thoughts, rebuild your habits, and align your daily actions with the woman you're becoming. You don't need a new body — you need new beliefs. Reprogram your mind. Rebuild your habits. Watch your body follow. Takeaways: The truth about why your body isn't “the problem” How your subconscious programming drives your results Simple mindset + habit shifts to align with your goals 4 steps to reprogram your habits: Awareness, Audit, Alignment, Accountability

Have you ever felt anxious for no clear reason? Or held yourself back from an opportunity that once excited you? In this empowering episode of Authentic Talks, host Shanta Generally dives deep into the hidden faces of fear — and how to finally break free from the invisible barriers that hold you back. Fear shows up in many forms — anxiety, procrastination, perfectionism, or even overthinking — but beneath it all lies an invitation to grow. Shanta explores how fear impacts our daily lives, relationships, parenting, and careers, and she shares practical tools, journal prompts, and mindset shifts to help you reclaim your confidence and peace of mind. In this episode, you'll learn:The difference between healthy and unhealthy fearHow fear disguises itself as anxiety, perfectionism, or controlMindful reflection prompts to uncover what's really holding you backWays to reprogram fear-based thinking and embrace personal freedomA powerful affirmation to help you release fear and step into faith Take a deep breath, grab your journal, and get ready for an authentic conversation that will help you face your fears, find inner peace, and live in alignment.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489 #OvercomingFear#MindsetShift#AuthenticTalksPodcast#FearToFreedom#PersonalGrowthJourneyBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Energy Healing & Activation Through Sound Priestess of Wealth is an energetic initiation into divine abundance, feminine magnetism, and sacred prosperity consciousness. This Transmission opens the golden current of wealth through your energy field and subconscious mind, awakening your innate ability to receive, hold, and circulate abundance with grace. You are becoming the frequency of wealth itself. Each Transmission is a multidimensional session that interacts directly with your energy field, nervous system, and subconscious mind, recoding your system into higher coherence and alignment with divine intelligence. Through a precise fusion of binaural entrainment, subliminal reprogramming, and energetic coding, the Transmission opens an active field that performs real-time energetic recalibration while you listen. You are not simply hearing music. You are being worked on,  energetically, neurologically, and vibrationally. Every layer is deliberately engineered to: Synchronize your brain hemispheres and drop you into Theta trance Recode subconscious belief structures through layered subliminals and intention frequencies Activate dormant energetic templates (wealth, intuition, magnetism, healing) Transmute stagnation and density from the field through vibrational resonance Anchor higher-dimensional light codes into your physical and energetic systems This is energy work disguised as sound, living consciousness encoded into audio form. Each tone, pulse, silence, and vibration carries intelligence that knows exactly where to go and what to do in your field.   Through layered light codes, subliminals, binaural synchronization, and energetic recoding, this session: Activates the Millionaire Priestess archetype within your field. Disconnects you from collective scarcity grids and realigns you to the 5D wealth timelines. Expands your nervous system to feel safe in receiving, holding, and multiplying abundance. Balances the sacred masculine (structure, provision) and the divine feminine (receptivity, pleasure, magnetism) within you. Anchors the vibration of gold through every cell, upgrading your DNA and energy body to radiate prosperity. It is a quantum recoding that re-patterns your relationship with abundance at every level: energetic, emotional, and physical. As you listen, feel the golden light flow through your body, weaving new circuitry of overflow, gratitude, and divine provision. Each playback deepens your embodiment as the Priestess of Wealth, grounded, radiant, and richly supported by life itself.    

Pleiadian Light Codes is a multidimensional activation that reconnects you with your Pleiadian lineage and opens your field to the higher frequencies of love, light, and unity consciousness. This Transmission serves as a galactic healing and remembrance session, calling forward your Pleiadian guides to surround, support, and recalibrate you into fifth-dimensional harmony. You are not simply listening to frequencies, you are receiving a real energetic transmission from the Pleiadian councils of light. Each SpiritCode™ Transmission is an intelligent energy technology that communicates directly with your energy body, nervous system, and subconscious field, rewriting the energetic architecture of your being into higher coherence and crystalline clarity. Through a fusion of binaural synchronization, subliminal programming, light-code frequency weaving, and energetic recoding, this session functions as an open portal that delivers healing, remembrance, and DNA activation in real time. You are being worked on, energetically, neurologically, and vibrationally. ✴ Every layer is engineered to Synchronize the brain hemispheres and open Theta gateways for direct higher-realm contact. Recode cellular and energetic memory to awaken your Pleiadian DNA. Restore your body to the harmonic blueprint of fifth-dimensional light. Transmit love, healing, and ascension frequencies from the Pleiadian councils. Anchor unity, joy, and compassion through every cell of your body. This is energy work disguised as sound, a living current of consciousness that knows exactly where to move within your system. Each tone, pulse, silence, and vibration carries a specific Pleiadian code that activates remembrance, healing, and purpose.

What if the limits you see in your life aren't real — but learned?In Part 2 of Clearing Limiting Beliefs & Reprogramming the Subconscious Mind, Dr. David Snyder takes you deeper into the science and psychology behind how your subconscious shapes your emotions, relationships, and reality. He reveals how childhood experiences, emotional imprints, and stored memories silently influence your daily decisions — and how to finally break free.Through practical demonstrations and guided insights, Dr. Snyder shows you how to retrain your subconscious mind to respond differently to triggers, transform negative self-talk, and replace outdated beliefs with empowering truths.If you've ever felt like your conscious mind says one thing but your body feels another, this episode will help you realign both so real transformation can begin.Quotes:“If you can point to where you feel it, you can access it, and you can begin the process of change in a measurable way.”“Irrational problems require irrational solutions.”“The memories you're running around with aren't even accurate. They're not even true representations of what actually happened, and every time you recall them, they change again.”Actionable TakeawaysObserve your internal dialogue. Notice how often your thoughts reinforce limitation. Replace “I can't” with “What would it look like if I could?”Locate the emotional charge. When an issue arises, pay attention to where it shows up in your body — that's where subconscious data is stored.Reprogram through repetition. Consistency is key; speak new affirmations and visualizations daily until they feel natural.Release through movement. Use physical gestures or breathing to symbolically release negative energy tied to past experiences.Anchor new beliefs. Create a physical cue (like touching your chest or taking a deep breath) to anchor feelings of confidence and calm whenever self-doubt appears.Episode Timeline:0:00:26 — Unpacking Emotional Triggers: The Somatic Search Engine 0:02:10 — Recognizing Shutdown Responses & Physical Sensations 0:03:09 — Assigning New Meaning: Reframing "Away From" Emotions 0:06:21 — Resolving Trauma Without Conscious Awareness 0:10:17 — Scope of Practice: Using Techniques with Mental Illness 0:13:36 — Kinesthetic and Somatic Approaches to Emotional Release 0:20:10 — Visualization Exercise: Using Color, Spin, and Senses 0:27:25 — The Question Is the Solution: Probing with the Somatic Search Engine 0:31:33 — Addressing Deeper Issues and Secondary Gains 0:35:21 — Dialoguing with the Unconscious Mind 0:43:18 — Revising the Past: The Nature and Power of Memory 0:46:09 — The Magic Frame Technique: Guided Emotional Reprocessing 0:51:30 — Processing Change and Debrief 0:54:15 — The Emotional Component of Physical Pain 0:55:23 — Clinical Applications & Exploring Old Patterns 0:56:21 — The Unconscious Mind and Lasting Change 0:59:56 — Preserving Lessons, Letting Go, and Ending the SessionLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp

What if the biggest shift you could make in your life was also the simplest—taking full ownership?In this episode of Change Made Easy, I sit down with Tony Schmaltz, “The Upgrade Coach,” author of Wake the Bleep Up, and host of the "Wake The BLEEP Up" podcast. Tony is on a mission to help 10 million people upgrade their lives by breaking free from programming and embracing responsibility.We explore:Why taking responsibility—even when it's “not your fault”—is the key to freedom.The journaling exercise Tony uses to help clients stop blaming and complaining.The role of programming in shaping your confidence and decision-making.How to use an accomplishment journal to celebrate small wins and build momentum.Why acknowledging others transforms both relationships and self-belief.This episode will challenge the way you see yourself—and unlock the tools to start upgrading your life today.

What if the biggest shift you could make in your life was also the simplest—taking full ownership?In this episode of Change Made Easy, I sit down with Tony Schmaltz, “The Upgrade Coach,” author of Wake the Bleep Up, and host of the "Wake The BLEEP Up" podcast. Tony is on a mission to help 10 million people upgrade their lives by breaking free from programming and embracing responsibility.We explore:Why taking responsibility—even when it's “not your fault”—is the key to freedom.The journaling exercise Tony uses to help clients stop blaming and complaining.The role of programming in shaping your confidence and decision-making.How to use an accomplishment journal to celebrate small wins and build momentum.Why acknowledging others transforms both relationships and self-belief.This episode will challenge the way you see yourself—and unlock the tools to start upgrading your life today.

Send me a DM "GROW" on IG ⁠instagram.com/jenniferjadealvarez⁠ to get your FREE copy of The Ultimate Salon Growth Blueprint: Systems, Sales, and Scaling for SuccessMYA- Lead Generation Quiz https://joinmya.com/meetings/hannah-kipp/mya-virtual-tour-jennifer-alvarez Use code JA2FREE for 2 months free Ready to work with a VA? https://keap.page/tjb048/elevate-strategic-partnership.htmlJoin the free Facebook group to join like minded beauty pros! ⁠www.Facebook.com/groups/salonandsuitebusiness⁠Need A Bookkeeper?TRUEPROFITSALONSKeywordsThink and Grow Rich, salon leadership, business growth, mindset, Napoleon Hill, success principles, salon management, personal development, entrepreneurship, leadership strategiesSummaryIn this episode, Jennifer Alvarez dives into the timeless principles from Napoleon Hill's 'Think and Grow Rich', translating them for modern salon leaders. She emphasizes the importance of desire, faith, auto-suggestion, specialized knowledge, imagination, organized planning, decision-making, persistence, collaboration, and intuition in achieving success in the beauty business. Each principle is explored in depth, providing actionable insights for salon owners and leaders to implement in their journey towards growth and prosperity.TakeawaysDesire is the starting point of all achievement.Clarity creates confidence and drives growth.Faith is a business strategy, not just a spiritual concept.Reprogram your mind to align with your goals.Skill is the new currency in business.Imagination is essential for standing out in a crowded market.Consistent systems lead to consistent results.Indecision can hinder progress; make decisions quickly.Persistence is key to overcoming challenges in entrepreneurship.Collaboration and community are vital for growth.Chapters00:00 Introduction to Timeless Principles01:29 Desire: The Foundation of Achievement04:46 Faith: Believing Before You See08:38 Auto-Suggestion: Reprogramming Your Mind12:35 Specialized Knowledge: Skill as Currency15:39 Imagination: Innovation Creates Opportunity19:35 Organized Planning: Systems for Freedom22:52 Decision: Choosing Fast and Committing Deep25:52 Persistence: Pushing Through Plateaus29:17 The Mastermind: Collaboration as a Shortcut33:03 The Sixth Sense: Trusting Your Intuition

If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matter how hard you try to change. That's why I created Unleashing Your Manifestation Power, a 3-day live event October17-19th  in Redondo Beach, CA. This isn't just another personal development weekend. It's an energetic reset—an immersive experience to help you: ✨ Release the patterns that keep you stuck in survival mode ✨ Reprogram your nervous system so healing, love, and abundance feel safe ✨ Expand your capacity to receive more of what you want in every area of life ✨ Find clarity in your purpose and the courage to move forward As part of my community, you can save $250 on your ticket with my code: JJ250.

If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matter how hard you try to change. That's why I created Unleashing Your Manifestation Power, a 3-day live event October17-19th  in Redondo Beach, CA. This isn't just another personal development weekend. It's an energetic reset—an immersive experience to help you: ✨ Release the patterns that keep you stuck in survival mode ✨ Reprogram your nervous system so healing, love, and abundance feel safe ✨ Expand your capacity to receive more of what you want in every area of life ✨ Find clarity in your purpose and the courage to move forward As part of my community, you can save $250 on your ticket with my code: JJ250.

If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matter how hard you try to change. That's why I created Unleashing Your Manifestation Power, a 3-day live event October17-19th  in Redondo Beach, CA. This isn't just another personal development weekend. It's an energetic reset—an immersive experience to help you: ✨ Release the patterns that keep you stuck in survival mode ✨ Reprogram your nervous system so healing, love, and abundance feel safe ✨ Expand your capacity to receive more of what you want in every area of life ✨ Find clarity in your purpose and the courage to move forward As part of my community, you can save $250 on your ticket with my code: JJ250.

If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matter how hard you try to change. That's why I created Unleashing Your Manifestation Power, a 3-day live event October17-19th  in Redondo Beach, CA. This isn't just another personal development weekend. It's an energetic reset—an immersive experience to help you: ✨ Release the patterns that keep you stuck in survival mode ✨ Reprogram your nervous system so healing, love, and abundance feel safe ✨ Expand your capacity to receive more of what you want in every area of life ✨ Find clarity in your purpose and the courage to move forward As part of my community, you can save $250 on your ticket with my code: JJ250.

If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matter how hard you try to change. That's why I created Unleashing Your Manifestation Power, a 3-day live event October17-19th  in Redondo Beach, CA. This isn't just another personal development weekend. It's an energetic reset—an immersive experience to help you: ✨ Release the patterns that keep you stuck in survival mode ✨ Reprogram your nervous system so healing, love, and abundance feel safe ✨ Expand your capacity to receive more of what you want in every area of life ✨ Find clarity in your purpose and the courage to move forward As part of my community, you can save $250 on your ticket with my code: JJ250.

If you've just come across my community, you're probably wondering, “What the f does this girl even teach?”Energetic boob jobs, dark forces, emotional mastery, intuition training, neuroscience, how to unf*ck your life…the list goes on. It may seem random, but it's all connected + comes down to one thing: intuition.I've known I was intuitive since I was 5, and in this episode I dish the story on how I discovered it. I also dive into how my inner knowing helped me create my business, my marriage, my team, everything. I wasn't always this tapped in. I trained, tested, and mastered it. Now I blend that skill with neuroscience to reprogram the emotional patterns that keep you stuck and blocked from what you actually want.If you want to learn how to tap your own intuition, hack the system, and finally move forward with clarity + trust in yourself…this episode is a CAN'T MISS.RESOURCES MENTIONEDFREE Live Webinar on Oct 14https://www.alexandraninfo.com/free-webinarUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

(Episode #294) Anxiety and excitement feel almost the same in the body. The difference is the story you tell about them. In this guided meditation, I'll help you shift the way you interpret energy so that anxiety no longer feels like a burden, but like a doorway into readiness and possibility. Through breathwork, body relaxation, and visualization, you'll train your nervous system to recognize that the rush of energy in your body can carry you forward instead of holding you back. Together, we'll step into the imagery of a shimmering glass elevator. With each floor, old companions like worry, doubt, fear, and restlessness step out, leaving you lighter and more at ease. In their place, new companions arrive: peace, calm, joy, optimism, and excitement. Their presence expands your space, steadies your breath, and reminds you that your energy can serve you. By the end, you'll arrive at an open rooftop bathed in sky, standing in the truth that you are always rising.   This meditation is for you if you're: Longing to reframe anxiety into anticipation and curiosity Ready to release heavy energy and invite in peace, calm, and optimism Wanting a guided visualization that supports your nervous system and leaves you feeling spacious, grounded, and clear   Take my FREE quiz!  What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/sWtnhidpCMc Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —   Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Episode 267: Breaking Free from Limiting Beliefs: How Yoga Teaches Us to Reprogram the Mind | Your beliefs shape your reality; but what if the stories you've accepted as truth are the very things holding you back? In this transformational episode, Shayla dives into limiting beliefs: where they come from, how they block you and the practical tools that yoga, science and mindset work offer to help you reprogram your mind.You'll learn what limiting beliefs really are, why they operate on autopilot, and how practices like self-study, meditation and breathwork create space to release them. Shayla also shares powerful personal examples of breaking through her own limiting beliefs around love, worthiness, success and identity, showing how these patterns can be rewritten and replaced with empowering truths.This episode is filled with real talk, actionable exercises, and yoga-inspired wisdom to help you uncover the stories that no longer serve you and step into a life of freedom, alignment and possibility.✨ For more info on The Yoga Inspired Life Program, visit: https://shaylaquinn.com/the-yoga-inspired-life ✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Thank you to Activations for sponsoring this episode and providing listeners with an exclusive, limited-time offer now at activations.com/progress: a 14-day free trial + 61% off the yearly Activations membership, all with a generous money-back guarantee. There is a tool that activates our personal growth, and it's not exactly a secret: visualization. While elites in their respective fields, from athletes to musicians to business people, have used this tool for years to increase their progress and performance, us everyday folks can also unlock the power of visualization to transform our lives. In this inspiring episode of About Progress, host Monica Packer sits down with Mimi Bouchard, founder of the Activations app, to explore how visualization can help you reprogram your self-image, break free from shame-driven beliefs, and embody your future self—no quiet and still meditation required. Mimi shares her personal journey from feeling stuck and insecure to now helping over 100,000 people–most of whom are women–make real, lasting change by utilizing her personal development guided audio. Discover practical strategies for habit stacking, overcoming perfectionism, and developing a “bounce back” mindset, plus an exclusive offer for listeners to try Activations for free. If you're ready to stop waiting for the perfect moment and start living as the person you're meant to be, this episode is your roadmap to making change doable, energizing, and even fun.  Please head to activations.com/progress to secure a special offer of a 14-day free trial + 61% off the yearly Activations membership! Be sure to go to the site to do so. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall asleep easily with this powerful Law of Attraction sleep meditation for miracles. As you drift into deep rest, your subconscious mind is gently guided to align with abundance, wealth, love, happiness, and more. This soothing meditation helps you release old limitations and embrace the vibration of prosperity, connection, and joy. Designed to reprogram your subconscious while you sleep, it allows positive affirmations and gentle guidance to flow effortlessly into your inner mind. Each moment carries you deeper into relaxation, while your energy aligns with the miracle mindset. Sleep peacefully tonight, knowing that you are attracting wealth, love, happiness, and blessings into your life with ease.For best results, listen every night for 7 nights.Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

Warning signs of simp behavior are everywhere—and most men don't even realize they're doing it. In this livestream we'll break down how to avoid simp behavior, reprogram weak instincts, and hold a strong mental frame that keeps respect and attraction alive. If you've ever asked yourself why women test men, why respect disappears when you act needy, or how to stop being a simp once and for all, this is your playbook. We'll cover the core of red pill mindset, how to build self respect, why boundaries matter in relationships, and practical dating advice for men over 30 who want stronger results with women. You'll learn how to spot signs you are simping, how to replace weak mindset habits with self mastery, and how to keep your masculine frame in modern dating. Don't waste another date with behaviors that kill attraction—discover how to upgrade your mindset today.

Achieve amazing things by maximizing your productivity listening to these morning affirmations that will help you create focus and discipline. Unbelievable success is within reach. Reprogram your internal thoughts to accomplish more with less effort. #affirmations #positiveaffirmations #morningaffirmations #productivity #focus Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

In this episode, Georgie dives into the roots of self-doubt - where it really comes from and why so many women with high-functioning anxiety find themselves second-guessing everything. She breaks down the subconscious patterns and early conditioning that fuel that constant inner critic, then shares the exact steps you can take to shift out of playing small and start going after the career you want, the health you desire, and the love you truly deserve. This episode is your reminder that self-doubt isn't the truth about you - it's just a story your mind has learned to tell. And you can rewrite it.   Need more anxiety support?   Apply for a FREE 30-Minute Anxiety Relief Call - https://anxiety-reset.mykajabi.com/apply-for-call   Ready for a deeper transformation? Sign up for Anxiety Masters here - https://georgiecollinson.com/membership   Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - https://anxiety-reset.mykajabi.com/free-masterclass     Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here - https://georgiecollinson.com/books

✨ Grab your spot to my NEW training: How to Hit Your Next 10K Month With Ease. ⁠Inside, I'll show you the exact 3-step process I used to create my first $5K, $10K, and even $120K month. We'll uncover your hidden blocks, clear them, and reprogram your subconscious to manifest money with ease. Happening September 8 — ⁠join here.⁠✨ Join the waitlist for MMM Club (Money Mindset & Meditation Club) [HERE]. Get early bird pricing, lifetime access to 82 trainings, and live monthly calls that help you clear hidden blocks, grow your business, and manifest your dream life.Episode SummaryIn this episode, I'm sharing exactly what I would do if I was starting my 7-figure business from scratch. Over the last seven years, I've doubled my income year after year—going from $8K to over half a million—and today, I'm giving you the 5-step protocol I would follow if I had to build it all again. This episode is packed with strategy, mindset shifts, and raw behind-the-scenes of how I created a business that gives me time, location, and financial freedom.Topics CoveredWhy building your business on a strong foundation is non-negotiableMy 5-step protocol to grow from $0 to 7 figuresHow to uncover your soul purpose and choose a niche that lights you upThe exact subconscious reprogramming practices I used to scaleWhy alignment matters more than strategyThe one long-form content channel that will build lasting trust with your audienceHow to scale your business beyond trading time for moneyAction Steps From This EpisodeUncover your soul purpose and build confidence in your offer.Reprogram your subconscious beliefs daily to align with your vision.Put on blinders and build a business model that feels aligned to you.Choose one long-form content channel and go all in on providing value.Build a scalable business model that gives you time, location, and financial freedom.Resources & Links⁠

✨ Grab your spot to my NEW training: How to Hit Your Next 10K Month With Ease. Inside, I'll show you the exact 3-step process I used to create my first $5K, $10K, and even $120K month. We'll uncover your hidden blocks, clear them, and reprogram your subconscious to manifest money with ease. Happening September 8 — join here.Episode SummaryWelcome back angels

What password do you use to open up a device or an account? Reprogram your password to remind yourself of your one word focus. 

When it comes to building wealth, most of us were never taught the real rules of the game. In this episode of the Triggered AF Podcast, Ramel Lee, Founder & Managing Partner of RD Lee Capital Partners LLC, joins Alechia Reese & Dani Bourdeau to unpack what it really takes to shift how we see money, ownership, and opportunity. Ramel doesn't just talk dollars—he talks strategy, mindset, and the kind of moves that create generational impact.   We dive deep into:

Are you tired of working hard but staying stuck in the same place? Reprogram your mindset for success through mentorship with Dr. Grace, apply here: https://masteryinsights.com/mentorship-pc No matter how much you strive, it's impossible to behave inconsistently with what you were programmed with. It's a trap that's keeping you stuck, unable to manifest the wealth, relationships, and fulfillment you crave. Executive coach and neuroscience expert, Dr. Grace Lee, delves deep into exposing the critical hidden factor that eludes most people on their path to success. Listen to this eye-opening episode and break free from the limitations holding you back.   Show notes and free resources: https://CareerRevisionist.com/episode207 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

How Hypnotherapy Helps You Reprogram Anxious Thoughts | Ep 107 with Gianna BadotTired of feeling anxious no matter what you try? Discover why your anxiety isn't just “in your head” and why mindset hacks alone never stick. In this episode, Gianna Badot breaks down how anxiety becomes your subconscious default—and the real way to shift from a life of fear to a new, calm identity. Learn what's really driving your stress and how hypnotherapy unlocks the permanent transformation you've been searching for.✨ Start Your Calm JourneyExperience the scientifically-backed power of self-hypnosis and subconscious reprogramming.

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Coach Myrna discusses how to reprogram your mindset by identifying and breaking free from toxic beliefs. She compares your mindset to a computer's operating system, reinforcing the idea that you can uninstall harmful beliefs and install empowering ones instead. Discover steps to challenge and transform thoughts of scarcity, victimhood, and fear into abundance, empowerment, and faith. Myrna emphasizes the power of affirmations, aligned actions, and surrounding yourself with positivity to unlock your true potential and rewrite your life's narrative. Join Myrna in taking steps toward a mindset that supports your dreams and ambitions.Episode Summary:In this compelling episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the transformative journey of reprogramming your mindset by shedding toxic beliefs and stepping into a life of freedom and abundance. Drawing comparisons between the human mind and computer operating systems, she explains how deeply rooted toxic beliefs act like viruses that can sabotage growth, success, and happiness. Listeners are taken through a journey of introspection, challenging these limiting beliefs, and replacing them with empowering affirmations.Myrna discusses the critical role of identifying and questioning the toxic stories that unconsciously run in our minds, often shaped by past experiences and societal conditioning. By contrasting beliefs with evidence and rewriting these scripts with positive affirmations, individuals can transform fear into faith and scarcity into abundance. Myrna emphasizes the importance of taking aligned actions that support these new beliefs and surrounding oneself with positive influences to reinforce the transformation. Filled with practical steps and motivational insights, this episode encourages listeners to reclaim their narrative and live authentically.Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Are your subconscious beliefs silently sabotaging your goals, relationships, and success—without you even knowing it?In this motivational and inspirational episode of Real Talk with Reginald D, I sit down with Dr. Alain Salas, a chiropractic physician, mind-body expert, and the creator of the Goal & Success Clearing System. From sailing the French Riviera to facing burnout, divorce, and a cancer diagnosis, Alain's powerful journey proves that healing, transformation, and purpose are possible when you unlock the full power of your subconscious mind.Together, we explore the hidden programming that keeps people stuck in cycles of pain, failure, and frustration—and how to delete, reprogram, and create a new path using his proven 3-step subconscious clearing process. This motivational speech will not only empower you but activate your purpose, confidence, and clarity.Whether you're an entrepreneur, dreamer, or survivor of life's storms, this episode will motivate you to stop living on autopilot and start living in alignment.Key Takeaways:Discover how to identify and delete limiting beliefs that are holding you back from success.Learn how your subconscious mind drives 90–95% of your decisions—and how to reprogram it with intention.Gain practical strategies for emotional healing, goal achievement, and mental clarity using Dr. Alain's 3-step clearing system.Tap into this inspirational episode and learn how to break free from subconscious sabotage so you can start living a purpose-driven, motivated, and successful life—today.Dr. Alain Salas contact Info:Contact:  https://themindclearing.com/contact-usWebsite: https://themindclearing.com/success-goal-clearingFor the listeners who are interested -  a one time limited offer: 30% off on the complete package basic mind clearing and goal & success clearing. And, 20% off Goal & Success Clearing treatments - just mention this podcast.motivational, motivational speech, inspirational, mindset, reprogram limiting beliefs, subconscious healing, personal growth, emotional healing, mind and body, faith based motivation, success habits, motivational podcast, inspirational podcast, mindset podcast, transformation journey, confidence coaching, subconscious mind, self-worth, breakthrough podcast, trauma healing Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Send us a textThis episode is a powerful one, especially if you've ever felt trapped in a cycle of burnout, people-pleasing, or toxic relationships.My guest is Alexa Sasha Marshall—a trauma-informed Results Coach, Narcissistic Abuse Healer, and a former coach for Tony Robbins. She's now the founder of Your Highest Self Actualized, where she helps high-performing women break free from patterns that no longer serve them—so they can live with sovereignty, fulfillment, and deep purpose.Her approach is holistic and embodied—blending mindset work, somatic healing, energy work, sound, and more—because, as she says, 'Trauma doesn't just live in the mind. It lives in the body and the nervous system.'In this conversation, we explore what it means to reclaim your power after narcissistic abuse, how to truly heal without burning out, and why freedom isn't found in hustle, but in alignment.Alexa also shares a peek into her upcoming healing circle for women: From Survivor to Sovereignty: Queens Reclaiming Their Power After Narcissistic Abuse.If you're ready to go deeper in your healing journey—and finally feel free, grounded, and whole—this one's for you." CONNECT WITH ALEXA: WEBSITE: http://yourhigherselfactualized.com/LinkedIn – Alexa Sasha MarshallEMAIL: AlexaSasha369@gmail.comThe Cycle Stops Here Conference is your soft, experiential landing place to: Reprogram your mind, Reclaim your power, and Rewrite your life 4 Saturdays starting August 9 | Live on Zoom:  Register HereIf you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! It truly makes a difference and helps others to receive this meaningful content. Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!

Do you ever feel like you're stuck in patterns you can't break? In this episode, I'll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habits, and actions. I'll walk you through the step-by-step process of identifying your limiting beliefs, replacing them with empowering thoughts, and using affirmations and visualization to create lasting change. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here

LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

Your body plays an important role in your life and your manifesting. Reprogram your body to get exactly what you want.

If you're going to live your purpose at the highest level, you must reprogram your subconscious mind. Most people don't realize that the voice pulling them back isn't their true self—it's the world. That voice is your parents, your past, your fear, your programming. And none of it is you. The subconscious mind is powerful, […] The post Reprogram Your Subconscious Mind appeared first on The Successful Mind Podcast.

Heal your mind and body by repeating positive affirmations designed to use the law of attraction to transform your health. Health and healing begin in the mind, with a mindset of choosing to be healthy. This affirmations meditation will therefore set the foundation of the transformational healing experience you're about to begin. This episode also contains healing frequencies to further support your transformation. Reprogram your mind to align your thoughts with health, and attract healing into your life by repeating this session daily. It can be used to help while healing from acute illnesses, or in a more general sense to create healthier outcomes throughout your life. Both your mental health and your physical health will benefit from this practice. Cheers to a happy, healthy life my friend! #healing #healingmeditation #healingaffirmations Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Do you struggle to focus? Maybe ADHD? Or simply want to perform at your best? Meditation is scientifically-proven to be a potent (and drug free) way to improve improve your focus abilities. You can harness sharper focus with my 14-day meditation course: ⁠⁠https://stan.store/goodpplstuff⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

I recently tried out something brand new - and tested it out for myself before sharing. Two weeks in, I'm OBSESSED. Noticing so many changes already! We get into it all in this episode. General gist: how to call on your FUTURE SELF to rewire your reality by reprogramming your subconscious mind - with a recorded meditation/hypnosis by YOU to listen to at night. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway Try a Taste of Dreamaway for free: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout @dreamawaymembership on IG Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

Watch the video version (will be more he helpful) below.https://youtu.be/Ny8Bk40yRv0?si=ENqdjs4vkQ_cabrVLEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Episode 700 - In this milestone episode, I'm sharing the two principles that have taken me thousands of hours to master—and that have transformed my life and the lives of my clients: an intentional morning routine and the EMBODI Method for identity shifting and conscious creation.

The space between your current reality and the extraordinary life you've imagined isn't measured in external circumstances but in the quantum architecture of your consciousness itself. This Quantum Field Sleep Programming bypasses the analytical mind entirely, working directly with your subconscious during the hypnagogic state—that magical threshold between wakefulness and sleep where the barriers between dimensions of consciousness become permeable. As your body relaxes into perfect stillness, we'll activate specific neural pathways that allow quantum command phrases to rewrite the electromagnetic templates governing your reality manifestation. You might call them affirmations but they are so much more. These aren't ordinary words but vibrational instructions that interface directly with your energy field and the quantum substrate beneath physical experience. When received during the delta and theta brainwave states of deep sleep, these commands bypass all resistance, instantly dissolving limitation patterns while simultaneously installing new coherent frequencies that the universe responds to with perfect fidelity. The technology you're about to experience represents the convergence of ancient wisdom traditions and cutting-edge quantum consciousness research—a synthesis of techniques that creates immediate vibrational shifts at the causal level of reality creation. This process systematically reprograms the actual broadcast your energy field transmits to the quantum field, permanently upgrading your reality creation architecture. 

Subscriber-only episodeSend us a textGuess what? You don't need another Instagram quote about "manifesting your dream life." You need a personal revolution. This week on Ones Ready, we bring in the savage soul surgeon himself — David Waldy, the Fierce Empathy Coach — to rip your excuses straight out by the roots and hand you a shovel to dig your way out of mediocrity.We dive deep into the real work: why self-sabotage is lazy thinking, how forgiveness isn't for your abuser — it's for your freedom — and why clarity, constructs, commitment, and consistency (yeah, C4, baby!) are the only real bombs you should be setting off in your life.If you've ever used "trauma" as a participation trophy or wondered why you can't seem to get unstuck no matter how many motivational videos you watch, this one's for you. (Spoiler: it's you. You're the problem. And the solution.)Stay tuned, stay uncomfortable, and stop being allergic to your own potential.