Podcasts about Get Started

2012 studio album by David Lindgren

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Latest podcast episodes about Get Started

The OCD & Anxiety Show
Ep.453: Diagnosis Doesn't Equal Destiny | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 23, 2025 11:47


Diagnosis Doesn't Equal Destiny | Breaking Free from OCD, Anxiety & StressA mental health diagnosis like OCD or anxiety can feel permanent—but it doesn't define your future. In this empowering post, Matt Codde of Restored Minds shares how to break limiting beliefs and reclaim your power to heal and transform beyond any label.

Turn Autism Around
#321: How to Start Potty Training? 5 Steps to Get Started for Children with Autism (Even If You've Tried Before!)

Turn Autism Around

Play Episode Listen Later Jul 22, 2025 26:51


Dr. Mary Barbera shares a proven 5-step approach to help parents and professionals start or restart potty training for children with autism or developmental delays. Assessing readiness, preparing with small steps, gathering the right tools and creating consistency across environments, it's all covered. This method focuses on positivity, not pressure. Whether your child is 2 or over 5, progress is possible with the right support.

Breakups and Relationships With Coach Craig Kenneth

In this episode, we talk about how No Contact works and the impact it can have on your healing journey post-breakup!Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

HIGH on Business
289: How to Get Started with Social Media (which platform should I choose?)

HIGH on Business

Play Episode Listen Later Jul 21, 2025 24:47


In this episode, Kendra tackles one of the most common questions from online coaches: Which social media platform is best?She breaks down the major platforms, the kind of content that performs well on each, and how to know if it's actually worth your time.You'll also hear her philosophy on why choosing just one or two platforms is often the smartest (and most sustainable) strategy for growth.In this episode we cover:Platform Analysis & Recommendations for CoachesOverall Strategic Recommendations (02:43)Content Creation Insights (07:30)Platform-Specific Data Points (17:35) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

The Riley Black Project
From Jigs to Retail: Daniel's Journey with Customz It

The Riley Black Project

Play Episode Listen Later Jul 21, 2025 60:17


Send us a textIn this episode of The Riley Black Project, we catch up with the king of laser jigs and 3D-printed precision: Daniel of Alive Pixel Creates and Customz It! Daniel joins us fresh off launching his new brick-and-mortar maker shop—and let's just say, it's been a wild ride of jig design, shop setup surprises, and all the “what-the-heck” moments you only discover after opening your doors.We dive deep into:The unexpected lessons from launching a laser + maker retail spaceHow Daniel builds next-level custom jigs Trademark pitfalls and why you won't find Mickey Mouse in his shopCustomer curveballs, cash payments, and the shipping chaos we ALL hateTips on retail hours, pricing custom work, and handling licensing legallyIf you've ever dreamed of opening a maker space or just love hearing behind-the-scenes biz lessons with a healthy side of laughs, this one's for you. Plus, we reveal some of our own hiccups with Riley Black Studios and what we're learning as we grow too!Website: www.CustomzIT.com Facebook and Instagram: @CustomzitSupport the showIf you enjoy our content, consider supporting us on Patreon!! You can check out the tier options and perks here: https://www.patreon.com/TheRileyBlackProjectCheck out my Linktree for my social media links & all the different things I have to offer! https://linktr.ee/RileyBlackWant more info on Aeon Lasers?? If so, show me some love by clicking on my partner link below and then hit the "Get Started" button! If you found my content helpful,and decided to call or DM instead, make sure to mention "Crystal Aguila" as the referral.

The OCD & Anxiety Show
Ep.452: Escaping the Prison of Fear | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 20, 2025 12:12


Escaping the Prison of Fear | Breaking Free from OCD, Anxiety & StressFeeling trapped by fear? Discover how to break free from the emotional prison created by OCD, anxiety, and chronic stress. Matt Codde of Restored Minds explains why true recovery means more than symptom relief—it's about total freedom from fear's grip.

Breakups and Relationships With Coach Craig Kenneth
They Start Missing You When...

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jul 19, 2025 32:10


When does an ex truly start to miss you? In this episode, we talk about feelings of longing returning to someone who ended a relationship. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

The OCD & Anxiety Show
Ep.451: The Cost of Waiting | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 18, 2025 16:50


The Cost of Waiting | Breaking Free from OCD, Anxiety & StressDelaying your healing? Learn why waiting to address OCD, anxiety, or chronic stress may be the biggest decision holding you back. Discover what it's really costing you—time, freedom, and opportunity—with insights from Matt Codde of Restored Minds.

Breakups and Relationships With Coach Craig Kenneth
If You Think Your Ex Is Never Coming Back- Listen To This!

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jul 17, 2025 14:31


During a breakup, we can feel so defeated and hopeless. In this episode, we talk about the importance attitude and the impact of hope. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

The Fowl Life
E495 - How To Get Started with Simple Foraging - The Provider Eat Wild Series

The Fowl Life

Play Episode Listen Later Jul 17, 2025 13:57


No matter where you live in the U.S., there's a bounty outside your doorstep. From dandelions to Pheasantbacks, side dishes grow under your feet in every state. TFL's fun-gi Joel Kleefisch and Award Winning Provider Chef Ellie Lawton break down foraging into simple, easy ways to make sure there are delicious sides from the field on your table. There won't be mush-room on your plate. Check it out! This episode is brought to you by The Provider Culinary, Caesar's Palace and Entertainment, Travel nevada, Travel Wisconsin, ZLINE, and Nappa Valley Olive Oil

You Turn Podcast w/ Ashley Stahl
[ENTREPRENEURSHIP] Ep. 463 How to get started in Real Estate investing with Dana Frank

You Turn Podcast w/ Ashley Stahl

Play Episode Listen Later Jul 16, 2025 44:42


This week, Ash is joined by Dana Frank, a nationally best-selling author and powerhouse real estate investor with a decades-long family legacy in the industry. Dana and Ash dive into the origins of her real estate journey, starting with her father's visionary approach to investing in the 1950s without traditional bank loans. She shares how she expanded that legacy using her signature framework, REAL (Research, Excel, Act, Leverage), and how creativity, grit, and relationship-building can unlock long-term financial freedom. Dana offers a behind-the-scenes look at the real-world challenges of managing rental properties, from natural disasters to tenant emergencies (including a bee infestation!). She speaks candidly about balancing compassion with business in landlord-tenant relationships, and how staying grounded in purpose can create lasting success. Whether you're just getting started or scaling your investments, Dana's wisdom and stories including real-life inspiration from success stories like Rosemarie Francis will empower you to grow a thriving, values-driven real estate business.   In This Episode, You'll Learn: How Dana grew a multigenerational real estate empire without relying on banks. Why the REAL framework is key to long-term investment success. How to navigate landlord-tenant dynamics with compassion and clarity. Practical ways to evaluate rental potential and make properties more appealing. Real-life stories that prove real estate can be a path from poverty to prosperity. Why adaptability and mindset are essential for long-term wealth-building.   Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Dana Frank Instagram: https://www.instagram.com/therealdanafrank/?hl=en Get up and Get on it Book: https://www.therealdanafrank.com/book Website: https://www.therealdanafrank.com/   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

The OCD & Anxiety Show
Ep.450: Healing from the Inside Out | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 16, 2025 15:54


Healing from the Inside Out | Breaking Free from OCD, Anxiety & StressTired of managing symptoms without real change? Discover why true recovery from OCD and anxiety begins within. Learn how to heal from the inside out with insights from Matt Codde, LCSW of Restored Minds.

The Blogger Genius Podcast with Jillian Leslie

So, you finally created your ebook or digital product… now what? You're probably asking: How do I actually sell this? You don't need a giant following, viral content, or a fancy website to start making money from your knowledge. In fact, in 2025, selling digital products has never been simpler—or more accessible. Whether you're a blogger, coach, or online creator, the real secret to sales is solving a painful problem and getting your offer seen. In this post, I'll walk you through the exact step-by-step system I teach creators to turn content into cash—and how you can do it for free using MiloTree's free plan. Show Notes: MiloTree FREEBIE: 10 Awesome Digital Products You Can Launch This Week FREEBIE: 3 AI Prompts You Need to Create a Freebie Cheatsheet FREEBIE: 13 AI Prompts to Write an Ebook in Under 3 Hours Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: YouTube iTunes Spotify The Truth: You Don't Need a Huge Audience Here's the biggest myth I hear: “I need thousands of followers to make money.” Nope. What you actually need is an engaged audience—even if it's small. The first step is choosing a niche you know something about. It doesn't have to be your full-time job—just something people ask you about or that you enjoy. Your goal? Solve one specific problem for your audience. That's the golden ticket. Still stuck? Grab this free download:

Breakups and Relationships With Coach Craig Kenneth
My Ex Broke No Contact and I'm Terrified

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jul 15, 2025 27:04


Despite wanting to hear from your ex for so long, when you do hear from them, it is normal to feel anxiety and even fear. In this episode, we talk about reacting and responding to an ex reaching out. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

The Teacher Biz Podcast
110: The Truth About Passive Income and How to Get Started

The Teacher Biz Podcast

Play Episode Listen Later Jul 15, 2025 15:37


Grab the free Teacher Biz Starter Guide at teacherbiz.com/start Ever dreamed of making money while spending your afternoon at the park with your kids? This episode dives into a topic that's top of mind for so many online business owners: passive income. It's often seen as the ultimate goal in the online business space, but what does it actually take to make it work? Contrary to what a lot of people think, passive income is not about making money while doing absolutely nothing. Heather explains what passive income really means, how to achieve it in a way that's sustainable, and why it's not as “hands off” as it's often portrayed. If you have ever wondered whether passive income is really possible or where to even begin, this episode is the perfect place to start!Key Takeaways:(02:15) What passive income really means(04:20) Behind the systems: how freebies and simple funnels keep sales rolling(05:25) Heather's Instagram highlights and “sales while at the park” moments(07:00) Creating and maintaining passive income streams(12:50) Your first step to passive incomeConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

Daily Shot of Inspiration
Momentum Isn't Magic—It's a Decision: How to Get Started

Daily Shot of Inspiration

Play Episode Listen Later Jul 15, 2025 6:39


In part one of this powerful two-part series, Joe Longo breaks down the real truth about momentum. It's not hype. It's not a hustle. And it's definitely not about having it all figured out. Real, grounded momentum is built one small move at a time, from a place of safety, not panic.Joe shares insights inspired by Dr. Caroline Leaf's brain-based approach to change, including a simple three-step method to shift your state: Catch It. Write It. Reframe It. Plus, you'll experience a guided breath reset you can use anytime to move out of overthinking and into aligned action.If you've been waiting to feel ready, this episode is your wake-up call: readiness isn't a feeling, it's a decision. Tune in now and take the first step. Part two drops on Thursday.Grab your free Simplicity Starter Kit, book a clarity call, or explore Joe's latest offers using THIS LINK

Fedora Project Podcast
52: Fedora Project Leader Transition Interview

Fedora Project Podcast

Play Episode Listen Later Jul 15, 2025 21:59


The Fedora Podcast features interviews and talks with the people who make the Fedora community awesome! These folks work on new technologies found in Fedora, produce the distro itself, or help put Fedora into the hands of users. There is so much going on in Fedora that it takes a whole podcast series!

Inside the Gamecocks: A South Carolina football podcast
Coffee Episode 114: Let's get started

Inside the Gamecocks: A South Carolina football podcast

Play Episode Listen Later Jul 14, 2025 48:00


Today marks the unofficial start to the 2025 college football season as SEC Media Days kicks off in Atlanta. The Gamecocks are up today with head coach Shane Beamer, quarterback LaNorris Sellers, defensive tackle Nick Barrett and safety DQ Smith all present. JC Shurburtt talks about the anticipation for the season, the three players in Atlanta and the outlook for each, plus some significant recruiting news toward the end. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Riley Black Project
This Episode Deserves a Trophy (Luckily, Megan Makes Those)

The Riley Black Project

Play Episode Listen Later Jul 14, 2025 80:20


Send us a textThis week on The Riley Black Project, we sit down with Megan of Raymond's Trophies — APA Volunteer of the Year, laser badass, and longtime industry pro. We dive deep into her journey from photography and corporate life to running a family-owned awards business, how Raymond's evolved through decades of innovation, and why adaptability is the secret sauce to longevity in any maker business.We talk gatekeeping in the early laser days, the Glowforge “lightbulb” moment, COVID-era entrepreneurship, and the beautiful mess of balancing life, business, and community support. Megan also shares how the APA is finally bridging the gap between the OG engravers and the rising maker generation — and why that matters more than ever.Instagram- raymondstrophyandawards   FB- Raymond's Trophy & Awards  web – raymondstrophy.com Support the showIf you enjoy our content, consider supporting us on Patreon!! You can check out the tier options and perks here: https://www.patreon.com/TheRileyBlackProjectCheck out my Linktree for my social media links & all the different things I have to offer! https://linktr.ee/RileyBlackWant more info on Aeon Lasers?? If so, show me some love by clicking on my partner link below and then hit the "Get Started" button! If you found my content helpful,and decided to call or DM instead, make sure to mention "Crystal Aguila" as the referral.

The OCD & Anxiety Show
Ep.449: You're Not Meant to Do This Alone | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 13, 2025 15:36


You're Not Meant to Do This Alone | Breaking Free from OCD, Anxiety & StressTrying to recover from OCD, anxiety, or stress alone often leads to more struggle. In this post, Matt Codde, explains why true healing requires support and connection—and how letting others in can be the most powerful step toward freedom.

Breakups and Relationships With Coach Craig Kenneth
The Danger of Breaking No Contact

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jul 12, 2025 18:05


In this episode, we talk about why it is crucial to give your ex-partner the space they need- for their sake and for yours. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

The OCD & Anxiety Show
Ep.448: What I Wish I Knew Earlier About Healing OCD & Anxiety | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 11, 2025 11:25


What I Wish I Knew Earlier About Healing OCD & Anxiety | Breaking Free from OCD, Anxiety & StressMore effort doesn't always mean more healing. In this episode, Matt Codde, LCSW, shares what he wishes he knew at the start of his recovery journey—and why learning to work with your mind is the key to lasting freedom from OCD and anxiety.

Breakups and Relationships With Coach Craig Kenneth
Does No Contact Work If Your Ex Is Dating Someone New?

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jul 10, 2025 19:52


It can be disheartening to hear that your ex is dating someone new, especially if freshly after the breakup. In this episode, we talk about how other partners in the picture impact No Contact. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Virtual GM - A Hotel Management Podcast

In this episode, Cody and Meagan break down the six most essential tools every aspiring hotelier, property manager, or vacation rental owner needs to launch and run a successful hospitality business. Whether you're opening your first boutique property or scaling your short-term rental portfolio, this episode covers the foundational systems and services to prioritize.

WLEI - Lean Enterprise Institute's Podcast
AI to Empower People: Fabrice Bernhard on Using AI to Improve Product Development

WLEI - Lean Enterprise Institute's Podcast

Play Episode Listen Later Jul 10, 2025 18:30


In this episode of The Design Brief, we speak with Fabrice Bernhard. Fabrice is cofounder and chief technology officer of Theodo, a leading tech consultancy in Europe, and coauthor of The Lean Tech Manifesto. Fabrice discusses what it takes to create great digital products, how high-performing teams can use AI with care, and how LPPD (lean product and process development) thinking works with generative AI to strengthen businesses and teams.  The conversation explores:   What intentional use of AI in product development looks like (while keeping human beings at the center)  Where Fabrice and his team have focused their energies helping companies make the digital transformation  How AI helps teams practice the LPPD principle of “building in learning and knowledge reuse” to create better products  How business leaders can use AI to “translate” legacy systems into the modern systems we need to do value-creating work now  Common pitfalls leaders run into when experimenting with AI in product development  Get Started with Lean Product & Process Development  Improving how you develop and deliver products doesn't require a full transformation to start—it begins with learning to see problems clearly, involve your team, and improve how work gets done.  At the Lean Enterprise Institute, we help organizations:  Focus on customer-defined value  Reduce delays and rework  Build learning into the development process  Align people, processes, and purpose  Whether you're exploring Lean for the first time or want to improve your development system, we'll meet you where you are.  Explore your next step:  Read Designing the Future or The Power of Process  Take the 60-minute Lean Product and Process Development Overview course  Join the Designing the Future Workshop for hands-on practice  Bring a coach into your organization for customized support  Let's take the first step—together. Learn more at lean.org/LPPD » 

Marriage Helper: Helping Your Marriage
The SURPRISE Secret to Rekindling Marriage Passion

Marriage Helper: Helping Your Marriage

Play Episode Listen Later Jul 9, 2025 12:38 Transcription Available


Enjoy the episode? Send us a text!Are you living with your spouse but feel like you're just living with a roommate? Do conversations revolve only around finances, kids, and chores, rather than the fun and passion you once shared? Many couples experience what's called a "companionate relationship," where intimacy and commitment are present, but the crucial elements of passion and eroticism have faded, often leaving one spouse yearning for more oneness and excitement. This often happens when deep security and intimacy lead to a level of predictability that can, over time, "de-eroticize" the relationship.But there's a powerful secret to reigniting that spark: Planned Surprise.While intimacy thrives on trust and predictability, allowing you to not worry about what's coming next, eroticism and passion flourish on "something new, something different, something unexpected". Predictability, in fact, kills eroticism.In this video, we reveal how to bridge this gap and stop feeling like roommates by intentionally adding passion back into your marriage. Drawing on insights from experts like world-renowned sexologist Dr. Barry McCarthy, we explain:*   Why Predictability Kills Passion: Intimacy provides security, a deep part of closeness where you don't expect surprises. However, eroticism dies when there are no surprises and everything becomes extremely predictable. You could become habituated and de-eroticized unless you're intentional about not doing that.*   The "Surprise Scenario" Exercise: Discover a practical method from the "Becoming One" workbook where each spouse plans out three unique "surprise scenarios". The key is that they review these scenarios together first to cross out anything that "ain't going to happen" or might cause "sexual inhibition".*   The Power of Anticipation (Dopamine): Learn how the actual surprise works: your spouse doesn't know *when, where, or how* one of these pre-approved scenarios will unfold, creating a delightful and sustained anticipation. As the source explains, dopamine has more to do with the anticipation than the event itself. This means there could be a "low-level dopamine" thrill throughout the month, which increases if a clue appears.*   How to Get Started and Keep the Momentum: We discuss how you can gently introduce this concept, even if your spouse is initially hesitant, perhaps by trying a non-offensive surprise without warning them first, much like one husband did by transforming his living room into a "South Pacific" scene to encourage "new anticipatory things". It's crucial for the planned event to actually happen; otherwise, the drop in dopamine and trust can be worse than if they weren't expecting it.Don't settle for a passionless marriage. It's time to become intentional about rekindling the romance and returning to that "craving for oneness" that defines true passion. Watch now to learn the surprising way to transform your roommate situation back into a vibrant, passionate marIf you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

The OCD & Anxiety Show
Ep. 447: What Recovery Feels Like | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 9, 2025 13:13


What Recovery Feels Like | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't just about reducing symptoms—it's about shifting from fear to trust. Learn what true recovery really feels like, based on insights from Matt Codde, LCSW and founder of Restored Minds.

The Note Closers Show Podcast
How to Get Started as a Real Estate Investor in 2025

The Note Closers Show Podcast

Play Episode Listen Later Jul 9, 2025 37:59


So, you're thinking about real estate investing but feel like that "happy puppy" Scott Carson talks about, running around clueless and eager? Then this episode of The Note Closers Show is FOR YOU! Scott breaks down the real steps to get started, even if you've never owned a house (seriously, it happens!)In this episode we learn:The Cold Truth: What you Don't Know CAN Hurt You. Stop relying on HGTV infomercials or basing decisions off of infomercials!REI Reality Check: Find the Club and Show up! But don't be a wallflower! Get to find out what other clubs they are going.Stop Chasing Shiny Objects & Define Your Niche: Not every niche works in every market! A jack-of-all-trades is a master of none!Find your market with a team of winners! Find that market, or you will find yourself at zero.Action, Action, Action: Overcome Analysis Paralysis & Just DO It! Stop planning & start hustling to get your first deal done.Conclusion:If you are ready to stop being a "wannabe" and dive in, then check the links below to start working with the best!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet signed up for the Next Virtual Note Buying Workshop Now!

The Doctor’s Crossing Carpe Diem Podcast
Episode #224: Get Started With An Employed Role in Integrative and Functional Medicine

The Doctor’s Crossing Carpe Diem Podcast

Play Episode Listen Later Jul 9, 2025 36:52


Have you ever dreamed of working in a more holistic, patient-centered way—without having to start your own practice from scratch? If so, you're going to love today's episode. We're diving into the growing field of integrative and functional medicine—especially for those who want the stability of an employed role while practicing in a more meaningful, whole-person way. In this episode, I'm joined by Lisa McDonald, founder of Integrative Connections, a leading job board and recruiting service for integrative and functional medicine. Lisa is not a physician, but her own healing journey through functional medicine inspired her to help others find their way into this meaningful field. She shares what these roles really look like and how to find your path into one. Whether you're just starting to explore this field or wondering what kind of training might be helpful, Lisa offers practical tips, personal stories, and lots of encouragement for taking that first step—or simply testing the waters. You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode224 In this episode we're talking about: What is integrative and functional medicine? Why are more physicians seeking to incorporate these modalities into how they care for patients? What kinds of patients and conditions do these practices typically see? The training and certifications that can increase your knowledge and help you stand out Typical visit length, scheduling, and expectations in integrative jobs How to explore these roles and ask the right questions in interviews Advice for physicians curious about pivoting into integrative or functional care Links for this episode: https://integratedconnects.com https://integratedconnects.com/professional-development/ https://www.linkedin.com/in/lisapmcdonald/ Andrew Weil Center For Integrative Medicine - 2-year fellowship with several onsite weeks in AZ https://awcim.arizona.edu/education/fellowship Institute for Functional Medicine - can be fully remote, but also in-person conferences. Free 1.5 hour CME course https://ifm.org Episode #23: Curious About Integrative and Functional Medicine? Carpe Diem Resume Kit - Converting your CV to a resume helps recruiters better understand why you are a great match for a specific job. My resume kit will guide you through creating a polished resume for your desired job. Templates are included as well as a bonus on writing your cover letter. Reach out to us at team@doctorscrossing.com for more information!

The Holistic Counseling Podcast
243 You Can Bring Yoga Into Your Therapy Room Too | Here Are 5 Steps to Get Started

The Holistic Counseling Podcast

Play Episode Listen Later Jul 9, 2025 31:20 Transcription Available


Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, I address the hesitation many therapists feel about incorporating yoga into their practice. I will provide five foundational steps to help therapists confidently and ethically integrate yoga into their sessions. This episode covers the importance of understanding your why, ensuring practices are within the scope of practice, starting small, building confidence through practice, and investing in ongoing education and support. I will also share personal experiences and demonstrate simple yoga practices for therapists to try. The episode aims to empower therapists with the tools and knowledge needed to incorporate yoga into their therapy sessions safely and effectively.Tummee: Yoga Teaching Made Easy, From Start to FinishConnect With MeYoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomHolistic Mindful Check-Ins by Chris McDonald, LCMHCSSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)Claim your 30-Day Aura Guest Pass from Chris McDonald

Let's GLOW Podcast
Bye Bye Bad Brows: Your Guide to Safe and Stunning PMU Removal | Let's GLOW Podcast

Let's GLOW Podcast

Play Episode Listen Later Jul 9, 2025 7:21 Transcription Available


Bye Bye Bad Brows: Your Guide to Safe and Stunning PMU Removal | Let's GLOW Podcast Episode Description: Regret that microblading? Tired of uneven powder brows or color shifts from warm to weird? You're not alone—and you're not stuck with them either. In this episode of Let's GLOW, Jamie dives into semi-permanent makeup removal, what causes those unwanted color changes, and how advanced laser treatments at GLOW can give you a clean, confident canvas again. Whether your brows turned blue, orange, or just don't match your face anymore, Jamie shares what really happens under the skin—and how safe, science-backed brow removal works. Plus, hear what makes GLOW different when it comes to technology, training, and giving you real results.

Breakups and Relationships With Coach Craig Kenneth
Should You Block Your Ex on Social Media?

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jul 8, 2025 14:02


Social media can be so confusing to navigate in a breakup and you may be wondering how to handle seeing their handle on your "following list". In this episode, we talk about social media behavior post-breakup and appropriateness of blocking an ex. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

The Grading Podcast
104: Ideas and Recommendations for Iterating Through the Course Redesign Cycle

The Grading Podcast

Play Episode Listen Later Jul 8, 2025 48:42 Transcription Available


It's Summertime! And how to teachers and instructors often spend their summers? Why, reworking their courses, correct? In this episode, Sharona and Boz share their thoughts, ideas, and recommendations for working through the course redesign cycle and iteratively examining your course. Whether you are newer to alt grading or have been doing it a long time, this episode contains questions and ideas to work on your course for the upcoming school year!LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!The Course Redesign CycleInterview with Doug Wilson, Episode 101Twenty+ Small Steps to Get Started, Episode 38ResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda NilsenUndoing the Grade, by Jesse StommelFollow us on Bluesky, Facebook and Instagram - @thegradingpod. To leave us a comment, please go to our website: www.thegradingpod.com and leave a comment on this episode's page.If you would like to be considered to be a guest on this show, please reach out using the Contact Us...

Blogging Creatives On Fire
Your List Lasts Even if Social Media Disappears Tomorrow

Blogging Creatives On Fire

Play Episode Listen Later Jul 7, 2025 7:56


In this episode of Creatives on Fire, we're diving into one of the most powerful (yet often overlooked) tools in your business: your email list. If you're building an online brand, trying to launch a product, or just want a stronger connection with your audience—this is for you. This week, I'm breaking down a few highlights from Chapter Three of my book Creatives on Fire: 71 Secrets to Making Money Online to help you get serious about email marketing. https://creativesonfirepodcast.com/episode203 Why Email Is the Key to a Thriving Business If you've ever built a business on social media (like I did in the early days), you know how risky it is to rely entirely on a platform you don't own. One day I woke up and had lost access to everything—my page, my people, and my peace of mind. Lesson learned: an email list is not optional. It's essential. And building one doesn't have to be complicated. The 3 Simple Steps to Get Started with Email Marketing These aren't fancy tactics or high-tech automations. Just real, doable steps that can make a huge difference: Step 1: Create a Freebie That Solves a Tiny Problem You don't need a 10-module course. You need something quick and valuable—think: A checklist A printable A one-page guide The key? Solve a specific and tiny problem that makes your audience say, “I need that!” Need ideas? Just ask ChatGPT or grab my free guide:

Supply Chain Now Radio
Strategic Insights: Why Maven Lane Partners with VEYER Logistics

Supply Chain Now Radio

Play Episode Listen Later Jul 7, 2025 50:27 Transcription Available


In this episode of Supply Chain Now, hosts Scott Luton and Jake Barr welcome Eri Iozdjan, Founder of Maven Lane, Will Andrews, Executive Vice President at Maven Lane, and Ronak Patel, Vice President for Fulfillment Solutions at VEYER Logistics. They discuss Maven Lane's supply chain transformation and the partnership with VEYER Logistics.Eri and Will share challenges with their previous 3PL partner, focusing on customer obsession, operational excellence, and data-driven decision-making. Ronak emphasizes the importance of trust, transparency, and operational leadership in their partnership. The conversation explores the criteria Maven Lane used to select a new 3PL partner, prioritizing customer satisfaction, product handling, and data visibility. It also highlights how the partnership with VEYER has improved service levels, reduced defect rates, and provided greater control, setting up Maven Lane for future growth. The episode outlines how a well-designed, customer-centric supply chain can serve as a competitive advantage and the value of working with partners who align with your goals.Jump into the conversation:(00:00) Intro(01:56) Panel introductions and warm-up(07:09) Diving into the Maven Lane story(15:19) Challenges with previous 3PL partner(20:57) Constructing the 3PL selection process(26:19) A story of lean operations(26:44) Key indicators of a successful operation(26:59) The importance of employee engagement(28:43) Operational excellence and culture(29:26) Technology and information integration(30:37) Advice for the selection process(32:25) Impact of the partnership(40:37) Future goals and expansion plans(45:14) Critical learnings and next stepsAdditional Links & Resources:Connect with Ronak on LInkedIn: https://www.linkedin.com/in/ronak-patel-nashville/ Connect with Eri on LinkedIn: https://www.linkedin.com/in/edbutler17/Learn more about Maven Lane: https://mavenlane.com/ Learn more about VEYER Logistics: https://www.veyerlogistics.com/ Get Started with VEYER today: https://www.veyerlogistics.com/get-started-today/Connect with Scott Luton: https://www.linkedin.com/in/scottwindonluton/Connect with Jake Barr: https://www.linkedin.com/in/jake-barr-3883501/ Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- Transforming Operations: Flowers Foods Unveils Its Digital Supply Chain...

The Riley Black Project
Work Boots, Glasses & Business Moves – Meet D'ondra!

The Riley Black Project

Play Episode Listen Later Jul 7, 2025 53:31


Send us a textIn this episode of The Riley Black Project, we sit down with D'ondra of Work Boots & Glasses, a self-taught maker whose business journey started by kicking her husband's car out of the garage—literally. From building furniture to launching a fresh line of earrings and glassware, D'ondra shares how she turned her DIY spirit into a full-blown brand.We talk chocolate stashes, market wins and fails, creative chaos, and how documenting your journey (even the messy parts) builds true connection and community. Whether you're in the maker space, thinking of starting a side hustle, or love a good "accidental business" story—this one's for you.

The Rodcast, Bible & Leadership Conversations with Ps Rod Plummer
What is Innovative Missions? The Story of Lifehouse Church

The Rodcast, Bible & Leadership Conversations with Ps Rod Plummer

Play Episode Listen Later Jul 6, 2025 30:22


Lifehouse Senior Pastor Rod Plummer and Tokyo Campus Pastor Monty Plummer unpack the concept of “Innovative Missions” and discuss how this idea helped Lifehouse Church become what it is today.Chapters:(00:00) - What is Innovative Missions?(01:43) - When Missions Became Personal for Ps Rod(03:42) - Why We Planted in Japan(06:50) - Finding a New Strategy for Japan(14:37) - Our First Decision for Jesus in Japan(18:44) - Learning From Other Churches(23:11) - What Shifted as We Grew(27:31) - How to Get Started in Innovative MissionsLearn how to reach the unreached, build healthy local churches, and raise up the next generation of leaders no matter where you are in the world. Join Pastor Rod Plummer, his team, and leaders from around the world as they discuss missions, ministry, and reaching more people with the message of Jesus.Subscribe to Innovative Missions with Pastor Rod Plummer and Team on your favorite audio platform (https://therodcast.captivate.fm/listen) and on YouTube subscribe & turn on bell notifications to get notified as soon as future episodes release.About Pastor Rod PlummerPs Rod and Viv Plummer live in Tokyo, Japan and are true pioneers with a passion for reaching every person with Gods' message. Senior Pastors of Lifehouse International Church they oversee all of Lifehouse's churches across Japan and Asia. Their heart is to inspire, mentor, and equip hundreds of young Japanese and foreign leaders to minister to the needs of people not only in the greater Tokyo area, but throughout Japan, Asia and beyond.More about Pastor Rod: https://rodplummer.com/about-rod/Connect with Pastor Rod PlummerWebsite: http://rodplummer.comInstagram: http://instagram.com/rodplummerMore about Lifehouse ChurchUnder Pastor Rod's leadership, Lifehouse Church has grown from a team of 16 to thousands of weekly attendees across Japan and Asia and thousands of people reached with the gospel every year.Find out more at http://mylifehouse.com

Breakups and Relationships With Coach Craig Kenneth

In this episode, we talk about the importance of staying focused on your goals and how when motivation drops, discipline is what keep you going. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Breakups and Relationships With Coach Craig Kenneth
I Can't Stop Thinking About My Ex

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jul 1, 2025 23:31


When we are going through a breakup, we are typically experiencing separation anxiety which can cause our mind to spiral. In this episode, we talk about obsessive thinking during a breakup. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

The Nutritional Therapy and Wellness Podcast
Ep 049: Sunburn and Seed Oils - Eat Clean, Burn Less

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Jul 1, 2025 21:21


Sunburns aren't just about forgetting your sunscreen—they're often the result of deeper imbalances rooted in what you're eating, how your cells are built, and whether your body is equipped to handle the heat.   In this episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz unpacks the science behind sunburn, seed oils, and vitamin D deficiency—and how what you eat may be making your skin more vulnerable to UV damage. You'll learn how omega-6 PUFAs (polyunsaturated fatty acids) from common seed oils get embedded in your skin's cell membranes and oxidize under sunlight, leading to inflammation, skin damage, and slower healing.   Jamie breaks down how to build true sun resilience using the Foundations of Health—including nutrient-dense fats, zinc, vitamin C, magnesium, and functional sun exposure strategies.   You'll walk away with a fresh perspective on:   Why French fries and chips might be making you burn faster How to ditch toxic sunscreen without sacrificing protection The critical role of vitamin D synthesis and how to support it safely How to balance omega-6 and omega-3 fats for better skin and lower inflammation What your cell membranes are really made of—and how to nourish them naturally   Sunshine doesn't just make vitamin D—it makes you happy. And it might just save your skin, if you support it from within.       Related Episodes and Resources:   Foundations of Health Episodes   Episode 4 - Bio-Individuality Episode 10 - Optimal Wellness Starts Here Episode 11 - Digestion Episode 29 - Blood Sugar Regulation Episode 33 - Fats/Gallbladder Health Episode 35 - Childhood Obesity (Thorough review - all applies to adults as well!) Episode 46 - Wellness 101 (An overview)     Go Deeper: Explore the Foundations of Health If you're ready to build your health from the inside out, join the 6-Week Foundations of Healing Course through the Nutritional Therapy Association. Get Started!   Find a Certified Practitioner Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): NTA Practitioner Directory   Connect with Jamie! Leave comments on Spotify or record a question or comment HERE!

It's All About Balance
137. Why I Still Do “Extreme” Things (Even If I'm All About Balance): The Real Truth Behind My 10-Day Metabolic Reset

It's All About Balance

Play Episode Listen Later Jun 30, 2025 30:28


Mindful Productivity Podcast
Behind the Scenes Business Planning Updates for 2025 and Beyond

Mindful Productivity Podcast

Play Episode Listen Later Jun 30, 2025 23:40 Transcription Available


Join me for a cozy coffee chat about business updates, plans, adapting to change, and what's in the works. Links Mentioned:Sign up for the Cozy Creatives NewsletterDigital Product Shop Program (aff link)Daily Productivity & Brain Dump BookShine Sticker StudioSign up for the Get Started with Google Workspace WorkshopSend us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

The Riley Black Project
Real Talk on Etsy, Shopify & Pivoting Like a Pro: Melody's Back

The Riley Black Project

Play Episode Listen Later Jun 30, 2025 62:42


Send us a textIn this week's episode of The Riley Black Project, we welcome back our acrylic plug, Melody from CMB, for a long-overdue catch-up!

The OCD & Anxiety Show
Ep.446: You Must Start From Self-Compassion: The Key to OCD & Anxiety Recovery

The OCD & Anxiety Show

Play Episode Listen Later Jun 29, 2025 11:37


You Must Start From Self-Compassion: The Key to OCD & Anxiety RecoveryRecovery from OCD and anxiety begins with how you treat yourself. In this episode, Matt Codde, LCSW, explains why self-compassion isn't something to earn—it's the essential starting point for true healing, freedom, and growth.

Breakups and Relationships With Coach Craig Kenneth

What would cause an ex to reconsider a relationship again? In this episode, we talk about what makes it worth it for an ex to come back.Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

The OCD & Anxiety Show
Ep.445: What To Do When You Feel Like a Failure: Reframing Setbacks in Recovery

The OCD & Anxiety Show

Play Episode Listen Later Jun 27, 2025 15:38


What To Do When You Feel Like a Failure: Reframing Setbacks in RecoveryFeeling like a failure during OCD and anxiety recovery is more common than you think. In this episode, Matt Codde, LCSW, offers a mindset shift to help you see failure differently—and use it as fuel for growth, clarity, and healing.

Breakups and Relationships With Coach Craig Kenneth
Out of Sight, Out of Mind (During No Contact)

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Jun 26, 2025 22:26


"Will my ex forget about me in No Contact?" In this episode, we talk about the concept of "out of sight, out of mind" and how this may or may not apply to your ex. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Mere Fidelity
After 'After Virtue' with Jason Blakely

Mere Fidelity

Play Episode Listen Later Jun 25, 2025 54:23


In this episode, Derek Rishmawy, Alastair Roberts, and Brad East are joined by political theorist Jason Blakely to explore the life, work, and legacy of Alasdair MacIntyre. Best known for After Virtue, MacIntyre diagnosed the deep moral confusion of modernity and called for a return to virtue, tradition, and narrative. The conversation traces his journey from Marxism to Thomism, unpacks his critique of Enlightenment liberalism, and considers how his thought challenges both the postliberal right and progressive deconstruction. Along the way, the hosts reflect on what it means to form moral communities in a world of fragmented ethics. Chapters: 00:00 Beyond Mere Technocratic Pragmatism 02:01 Life, Work, and Legacy of Alisdair MacIntyre 07:00 After Virtue 09:53 Nuking the Enlightenment 14:20 Practice vs. Theory 16:55 In the Aristotelian Weeds 19:47 Objectivity 24:26 Where Is Sin? 28:44 Public Religion 32:51 Narrate Like the Wind! 37:50 The Religious Option 39:25 Competing Narratives 44:45 Post-Liberalism and the Benedict Option 51:03 How to Get Started

The Orvis Fly Fishing Guide Podcast
How to Get Started in Carp Fishing, with Rick Mikesell

The Orvis Fly Fishing Guide Podcast

Play Episode Listen Later Jun 24, 2025 103:37


I offer no apologies for being a carp evangelist. They live almost anywhere, they are here to stay (they were stocked in many places in North America even before brown trout), and they are the hardest-fighting fish in fresh water. They are also fascinating creatures that can be a challenge to catch—which is why most of us fish with a fly rod. Rick Mikesell [49:05] of Denver is one of the best carp anglers I know and a terrific teacher and he gives us a great introduction on how to pursue these worthwhile fly-rod targets.   In the Fly Box this week, we have some interesting requests, including many questions about leaders and tippet. What fly line should I use on my Helios 2 rod for dry-fly fishing? What can I do to prevent my tippet from kinking? What can you do when small stream trout refuse your fly? I have been using heavier tippet and seem to be doing just as well as with lighter tippet.  What is your take on this? Is there a big difference between various brands of tippet material? Can I just add a tippet ring to my 9-foot 4X leader to make a nymph leader? Should the butt section of my nymph leader be made from fluorocarbon? What should I take on a multi-day fishing trip that I would not normally think of? Why am I foul-hooking so many trout and whitefish this year? What do you think of furled leaders? What rod should I get for my 8-year-old daughter?  What rig should I start her out with? What do you think of Crocs as inexpensive wading shoes? What can you tell me about an older Orvis rod I purchased? How can I tighten the drag on an older spring-and-pawl fly reel? What is the deal with all these multi-fly rigs? Am I missing something by using a single fly? Do people fish for trout with poppers? Do I need sinking agents as well as flotants? At the end of my drift I stripped in a dry fly and got strikes. Should I change my setup and move my flies a bit?

The Diary Of A CEO by Steven Bartlett
Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Jun 23, 2025 112:39


From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK's most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living'. He explains: The hidden mental health crisis that's silently destroying your emotional well-being. Why Western culture increases anxiety, depression, and disconnection The biggest myths about meditation and how to meditate properly.  The real reason your meditation practice isn't working. How screen time and phone addiction are hijacking your brain and inner peace. Why rejecting pleasure can lead to lasting connection and clarity. How unresolved trauma controls your mind and how mindfulness can free you. 00:00 Intro 02:32 Why Is Thubten's Message More Important Now Than Ever Before? 03:02 Thubten's Concerns About Western Society 03:51 Where Does Life Purpose Come From? 05:15 Is Search for Purpose a Misplaced Pursuit? 06:28 Why Is Western Society Increasingly Unhappy? 08:55 Is It Wrong to Find Meaning in the Pursuit of Goals? 11:38 What Led Thubten to Become a Monk? 13:50 Gelong's Difficult Past and Its Impact on His Mind 18:06 Where Do Negative Internal Voices Originate From? 19:03 Who Influenced Thubten to Go to a Monastery? 19:53 Thubten's Heart Condition 20:49 Key Aspects of Living as a Monk 22:25 What Are the Advantages of Celibacy? 24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour? 27:06 What Is Buddhism? 29:43 Thubten's Journey of Healing 31:33 What Is Meditation? 36:38 Benefits of Buddhist Practices 41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work? 46:45 Ads 48:41 How Does Buddhism Think About Victimhood and Trauma? 51:51 Breaking Free From Suffering 58:16 Can We Run Away From Our Pain? 1:04:49 How to Love Yourself When You Feel Broken 1:05:56 Coping With Grief and Loss 1:10:21 Focusing on the Pain in a Loving Way 1:13:17 The Practice of Forgiveness 1:20:16 Ads 1:22:12 Are We Living in a Culture of Fear? 1:25:06 How to Protect Yourself From Fear 1:27:13 The Gap Between Impulse and Action 1:28:13 Incorporating Meditation Into Your Daily Life 1:31:21 Live Meditation 1:38:21 How Can Meditation Change Your Life 1:41:39 Why Did Thubten Take Vows for Life? 1:42:26 Does Working on Your Mind Ever End? 1:43:15 The Gap Between Knowing and Doing 1:45:17 Is Meditation Retreat a Good Idea to Get Started? 1:45:54 Is Buddhism a Solution to the Current World Problems? 1:47:54 Question From the Previous Guest Follow Thubten:  Instagram - https://bit.ly/3FOxXlg  Website - https://bit.ly/45s6Zu0  Books - https://bit.ly/4ebqBF9  You can purchase Thubten's book, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living', here: ⁠https://bit.ly/3ZDPwuU⁠  You can purchase Thubten's book, ‘A Monk's Guide to Happiness: Meditation in the 21st century', here: https://bit.ly/45xFE9O  The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates - https://bit.ly/diary-of-a-ceo-yt Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices