Podcasts about Get Started

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

If you come from a difficult family, you may be dreading family get-togethers such as holidays or family reunions. In this episode, we provide some tips for making it through thanksgiving with the family and what you can do to make this day tolerable- and even a little fun. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ --- Support this podcast: https://anchor.fm/coach-craig-kenneth/support

On this special One Mic Session, my best friend, and host of the Pursuit of Happiness Podcast, Ryan McGuire takes over hosting duties and turns the questions back on me. Given this is the 4-year anniversary of the Just Get Started Podcast, we share stories, insights, and advice about getting started with Podcasting and some of the things to consider along the journey.Our conversation spans several areas around getting started but we continue to tie it back to Podcasting and how anybody can get started.Although it would take hours to uncover every avenue you can go, I wrote an ebook called "The Bootstrappers Guide To Podcasting" that can be found on Amazon. Frankly, I'd love for it to be free but those are the rules for putting it on Amazon and it's the lowest I can sell it at for $.99. Here is the link - https://www.amazon.com/dp/B08CBJT844 Thanks for listening in and if you had any questions on Podcasting I can help with feel free to drop me a line on my website - https://brianondrako.com/contact/ See acast.com/privacy for privacy and opt-out information.

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Matt Reynolds, founder & CEO of Barbell Logic, takes a minute to reflect on not only what he is thankful this Thanksgiving but--as Barbell Logic turns 5 years old--he reflects & lays out Barbell Logic's core values and his commitment to them.  We help you improve your quality of life by experiencing strength. We meet you where you are and help you drive progress using Minimum Effective Dose measured by PRs. We deliver programming solutions that are simple, hard, & effective.  Wow you with world-class service and personal, professional coaching. Coach you with models informed by science but applied practically to your real life.  Have a Happy Thanksgiving! GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook podcast@barbell-logic.com   

Find the Show Notes here.   Which do you struggle with most: starting on a dream or staying faithful through the messy middle? My guest this week is Rachel Baker an author, a pastor's wife and director of women's ministries in her local church. Along her journey she has questioned her lack of training, doubted her calling, and has been tempted to give up before reaching the finish line. Like many of us, she also went through a season of not knowing where to begin. In a beautiful turn of events (and through a conversation with her husband), she realized that the starting line was just outside her own door. In this conversation we also talk about: God's rebuke when Rachel doubts her calling, What to do if you're prone to great ideas but you face discouragement in the messy middle, and What it looks like to fight for your identity in Christ. Loved this episode? Come on over to the Facebook group to share your thoughts on this episode.   MORE ABOUT RACHEL: Rachel is the author of Deconstructed, a bible study guide for the woman who feels overwhelmed or ill-equipped to study the word of God. She's a pastor's wife and director of women's ministries who believes in leading through vulnerability and authenticity. She is a cheerleader herself, an encourager, and a sometimes drill-sergeant. She serves the local church alongside her husband, Kile, in Northern Nevada. They have two amazing kiddos and three dogs. Rachel is fueled by coffee, tacos and copious amounts of cheese.   CONNECT WITH RACHEL: Website || Instagram || Facebook   NEXT STEPS: Get your free Guided Scripture Reading Plan, plus my Dreamers Unleashed Manifesto for help with overcoming imposter syndrome with God's promises.   GET CONNECTED WITH THE COMMUNITY: https://www.facebook.com/groups/devoteddreamers/ SUPPORT THE PODCAST: https://www.patreon.com/DevotedDreamersPodcast LEAVE A REVIEW: On Apple Podcasts/iTunes or Stitcher SUBSCRIBE: Subscribe on Apple Podcasts * Subscribe on Android

What role does glycogen availability play in cramping and what is the latest research showing us about why cramps happen? Orange Seal Off-Road Team's Alex Wild will join us to dig into this as well as discussing fitness plateaus, endurance athlete guidelines for protein intake and more. Join us live for Episode 340 of the Ask a Cycling Coach Podcast! -------------------------------------------- TOPICS COVERED IN THIS EPISODE 0:15 Intro 4:28 Alex's off-season 10:31 The Hosts' Goals for 2022  24:26 Deep dive into muscle cramps and glycogen 01:12:04 Rapid Fire Questions 1:23:55 Training with too high of an FTP 1:32:40 How Alex avoids fitness plateaus as a pro athlete 1:39:33 Training for extremely long climbs 1:49:10 How much protein should endurance athletes ingest? 1:56:00 More Rapid Fire Questions -------------------------------------------- RESOURCES MENTIONED IN THIS EPISODE - Kawasaki: 'A monkey never cramps' - Serum electrolyte concentrations and hydration status are not associated with exercise associated muscle cramping (EAMC) in distance runners - Cause of Exercise Associated Muscle Cramps (EAMC) — altered neuromuscular control, dehydration or electrolyte depletion? - A Narrative Review of Exercise-Associated Muscle Cramps: Factors that Contribute to Neuromuscular Fatigue and Management Implications - Muscle Cramping in the Marathon: Dehydration and Electrolyte Depletion vs. Muscle Damage - Muscle Cramping During Exercise: Causes, Solutions, and Questions Remaining - Ingestion of transient receptor potential channel agonists attenuates exercise-induced muscle cramps - Exercise-Associated Muscle Cramp-Doubts About the Cause - Skeletal muscle fatigue: cellular mechanisms - Role of glycogen availability on SR Ca2+ kinetics in human skeletal muscle - Effects of Congestive Heart Failure on Ca2+ Handling in Skeletal Muscle During Fatigue - Oxidative stress impairs the function of sarcoplasmic reticulum by oxidation of sulfhydryl groups in the Ca2+-ATPase - The Role of the Anabolic Properties of Plant- versus Animal-Based Protein Sources in Supporting Muscle Mass Maintenance: A Critical Review -------------------------------------------- TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Get Started: https://bit.ly/3unoSnx   Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW Build Your Custom Plan: https://bit.ly/3oR8sme  Train Together with Group Workouts: https://bit.ly/3fkaYyd  -------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/c15eVK29bj0  Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW  How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq  -------------------------------------------- SUCCESSFUL ATHLETES PODCAST Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP  -------------------------------------------- SCIENCE OF GETTING FASTER PODCAST Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF  -------------------------------------------- STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

In this episode, we talk about regaining a sense of control over your life after a breakup and how it can make you feel powerful instead of powerless. Making steps to improve your life can definitely be a challenge, especially after a breakup, but focusing on what you can control can help you to re-center after a breakup and re-gain your focus. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ --- Support this podcast: https://anchor.fm/coach-craig-kenneth/support

Scott & Matt discuss recovery and how you can improve your recovery, because though most people don't give themselves enough stress others may go too far in the other direction and now recover enough, which ultimately holds them back from the gains they desire. Recovery is the opposite or absence of stress. The top two sources of recovery are rest and food. Let's discuss these. A huge area of rest that people often fall short of ideal is sleep. Here are some sleep tips: 8 hours Same wake & bed time every day (including the weekend) No electronics or light (especially blue light ) right before bed Use your CPAP is you have one If you can't get 8 hours of sleep, try to nap Food and nutrition depends on your goals and bodyfat, but here are some eneral tips: Prioritize protein: 150g for females & 200g for males every day (and there are outliers) Adequate calories (gaining weight--surplus; losing weight, small deficit) Carbohydrates: enough and--if attempting to lose weight--consume before your workout A glass of whole milk can be a good way to add calories to your meal and get in a surplus if you're looking to gain weight In addition to food and sleep, ensure you're resting long enough between sets (depending on available time, at least 5 minutes for lower body exercises). Allow yourself to do smaller weight jumps--at least 2.5lb jumps, especially for the upper body. Lastly, consider your total stress. This might be other exercise or physical activity. This might be life stress (relationships, work, etc.). Your total stress affects your ability to recover from lifting stress, so limit it insofar as you can.  GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook podcast@barbell-logic.com   

Starting a business in the world on online health and fitness can be overwhelming, and almost discouraging. First off: If you're here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way - 3 steps to build a profitable online health and fitness biz And while you're on the site, snag all the free resources - you'll find goodies for trainees and coaches or entrepreneurs alike. Much love. LEGION SPONSOR: I'd like to thank the sponsor of this podcast, the #1 brand of all-natural sports supplements in the world - Legion Athletics. I recognize supplements are a luxury. I used them in college, shortly after college and then didn't use them for years. It wasn't until Legion that are started dabbling in them again. And I can't say enough great things about this company the quality of their products. Legion are my people, beyond the supplements themselves, I freaking love that they are Scientifically-backed ingredients and doses. They have 100% Formula Transparency. You can LITERALLY check the scientific studies and literature behind each product, the ingredients and dosages used. 100% Naturally Sweetened and Flavored. So, there's no extra crap. It's straightforward and clear to the consumer. Which you know is my jam. Plus if you're skeptical, they have a 100% money-back guarantee and free shipping. Go to buylegion.com and use the code ANNIE at checkout to save 20% on your first order, and you'll get double Legion reward/loyalty points if you're an existing customer." A few weeks ago, I reviewed the intake survey from my fitsPROs inside FitsPRO Foundations - I do this quarterly or so to revisit my ideal client and their experiences. Where are they when they decide to enroll with me? How can I serve more humans in that stage of business? For instance, through this episode. There were a few common themes - and to be clear, these intake forms were from Jan 2021 to September 2021.  Content creation, finding and converting clients online, creating an offer and feeling confident in the price point, automating systems and processes - all of these came up repeatedly. And all of these are covered in depth inside my course. Go team. But also…the words “getting started” or “where to start” or “I have no idea where to begin” also came up time and time again. In one phrase or another. That feeling is real. And it's a BIG feeling. Before I enrolled in Marie Forleo's B school and Hilary Rushford's Instagram with Intention course back in 2015, I had my kitchen counter breakdown. If you've heard this story, it's worth hearing again, so stick with me. If you haven't, I am about to paint a VERY vivid picture of how I went from in person trainer to online trainer FOR REAL. Got my biz license 2014 for fit design by Annie. That was in person and online training. Even though I didn't have any online clients yet. I was using Instagram as my main platform. But I maybe had one to 300 followers at the time and no real direction with what I was doing. This was back in the days of only being able to share a single photo. If you wanted to share more than that it had to be in a grid. So if you look back almost every post in the beginning of my Instagram is a grid with a horrendous Instagram filter. And a super short caption. So, I was in a limbo period during 2014 - 2015. I was remodeling my kitchen to stay busy. I wasn't going to be a college strength coach, which is what I had devoted the last four years to doing. And I loved my in person clients but I really did want to be online. And saw potential there. I would say during that time I was borderline depressed. Simply because I lacked clear direction for the first time in my late teen to early adult life. Cue me staying busy with house projects. So as I was sitting on my kitchen counter drinking a not your fathers root beer and tearing up because of the lack of direction I had,

In episode 370, we welcome our guest, Ashley Flucas, founder of Flucas Ventures and General Counsel and Partner for a real estate finance fund. In today's episode, we hear how someone with a capital markets law background transitioned into venture investing. Ashley walks us through her path to break in to the world of venture capital, first by participating in deals on AngelList, then building out her own syndicate. She shares how COVID accelerated the transition, allowing her to capitalize on both the lack of capital and shift to a remote world. She shares her investment philosophy, why she benefits from a non-tech background, and what it's like writing checks while being based in Florida. ----- Follow Meb on Twitter, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Today's episode is sponsored by Public.com. Public.com is an investing platform that helps people become better investors. On Public, ownership unlocks an experience of content and education, contextual to your portfolio, created by a million+ strong community of investors, creators and analysts. Start investing with as little as $1 and get a free slice of stock up to $50 when you sign up today at public.com/faber. Today's episode is sponsored by The Idea Farm. The Idea Farm gives you access to over $100,000 worth of investing research, the kind usually read by only the world's largest institutions, funds, and money managers. Join today and get access to quarterly CAPE ratios, an excel quant backtester and the entire research library.

On this week's episode, Kevin interviews military spouse and top AirBnB host, Kaitlyn Dannhardt. Kaitlyn talks about working together to build a team and building her real estate portfolio while on TDY or PCSing. Listen up to hear about how Kaitlyn and her husband continue to find success in short term rentals and how you can get started – and how you can even do it from afar!"I wanna give people that permission to try it out; get your feet wet; have a trial run. You don't have to be perfect – you're not going to be. Accept that and accept that it's a learning experience and then have fun!"-Kaitlyn DannhardtHere are 5 Key Takeaways from this episode:Pivoting When Things Don't Work Out As PlannedWhat Makes a Competitive AirBnB Home?Kaitlyn's AirBnB Deal BreakdownTax Incentives of AirBnBsAirBnB Systems to Facilitate SuccessHonorable Mentions & Useful LinksThe Disciplined Pursuit of LessConnect with KaitlynEmailReady to take the next steps in your Military Real Estate Investing journey? Watch our Masterclass and claim your EPIC reward for action. Tap here to register today!Are you looking for a loan for your next project? Look no further! Check out ADPI Financial Services for all of your residential and commercial lending needs!No Time...No Worries! Get all the info you need now by texting DEAL to 33777Get your 13-Week Action Journal using this special offer just for our faithful podcast listeners! Helpful ResourcesConnect with the ADPI: Facebook |  Instagram | YouTubeReady to TAKE ACTION and begin building your cash-flowing real estate empire? Don't go it alone! Check out our exclusive education and coaching products designed for self-starters like the Military Real Estate Investing Academy Thinking bigger? ADPI's exclusive Military Multifamily Academy and Mastermind Waitlist is open now! Sign up to reserve your slot in the most comprehensive, affordable, and educational multifamily real estate course on the web! Please Subscribe, Rate, & Review on Apple PodcastsThanks for tuning in to this week's episode of the Active Duty Passive Income Podcast! If the information shared in these weekly interviews has inspired you to pursue your dreams of financial independence, please do me a personal favor and head over to Apple Podcasts, subscribe to our show, and leave us a 5-star review.Support the show (https://www.patreon.com/adpi)

Evan Lai has been deep diving into Web3 and shares how he got started.Resources Evan has used to learn Web3a16z Web3 Youtube Series (https://a16z.com/crypto-startup-school/)a16z Future Blog (https://future.a16z.com/)Web3 Youtube ChannelsCoin Bureau (https://www.youtube.com/c/CoinBureau/)Bankless (https://www.youtube.com/c/Bankless)Real Vision Crypto with Raoul Pal (https://www.youtube.com/c/realvisioncrypto)Defiant (https://www.youtube.com/c/TheDefiant)DeFi Dad (http://defidad.com/)Mind-blowing Web3 TopicsBored Ape Yacht Club Interview (https://www.rollingstone.com/culture/culture-news/bayc-bored-ape-yacht-club-nft-interview-1250461/)Bored Ape Yacht Club: The Case for Licensed Commercial Use Rights (https://medium.com/@deconomist/bored-ape-yacht-club-the-case-for-licensed-commercial-use-rights-b1bbd463d189)The Biggest Celebrity NFT Owners in the Bored Ape Yacht Club (https://decrypt.co/86135/biggest-celebrity-nft-owners-bored-ape-yacht-club)DAOs and Friends With Benefits (https://nymag.com/intelligencer/2021/10/whats-a-dao-why-your-group-chat-could-be-worth-millions.html)Loot Project: the first community owned NFT gaming platform (https://blog.coinbase.com/loot-project-the-first-community-owned-nft-gaming-platform-125fa1d5ffa8)ConstitutionDAO Raises $27M on Eve of Sotheby's Auction (https://www.coindesk.com/tech/2021/11/17/constitutiondao-raises-27m-on-eve-of-sothebys-auction-people-could-be-the-reason)Alchemix - The Future Yield Tokenization Protocol (https://alchemix.fi/)Shaan Puri: Metaverse is Not a Thing but a Point in Time (https://twitter.com/shaanvp/status/1454151237650112512)The Metaverse Has Already Arrived. Here's What That Actually Means (https://time.com/6116826/what-is-the-metaverse/)We're introducing a new series where Will, Lee, and Andrew Learn about Web3. This is a pivotal moment in time where Web3 has exploded and a lot of smart people we know are dropping their careers to transition into Web3. This is a series where we bring friends on to learn about what's happening.Previous Will, Lee, and Andrew Learn about Web3 Episodes:Will, Lee & Andrew Recap After 25 Episodes and Starting a Learning Web3 Series#27 Yoshi Luk: Exploring DeFi (Decentralized Finance)Resources to learn more:Read Chris Dixon: Why Web3 MattersListen to Tim Ferriss' episode with Chris Dixon and Naval Ravikant on Web3Listen to #14 Elliot Chun: Making the World a Better Place with Blockchain

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

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Welcome to Boostly Podcast Episode 413. This is a recap of my Facebook live where I talked about how to get started with Cryptocurrency and what platforms to use. 00:00 Start 01:00 Simple crupto platforms 03:00 About Metamask • https://Boostly.co.uk • https://Boostly.co.uk/5steps • https://instagram.com/boostlyuk • https://Boostly.co.uk/guidebook • https://Boostly.co.uk/website • https://Boostly.co.uk/podcast

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

In today's episode, AAM founder @realsheilabella drops wisdom on how to start your email marketing campaign today! From learning how to utilize social media to knowing marketing strategies without it, @realsheilabella covers it all! Tune in ;) And meet Sheila: Sheila Bella is AAM President, CEO of Sheila Bella Corporation, Founder of the Pretty Ambitious Summit, Creator of the Top 100 Podcast, Pretty Rich Podcast, Business Coach and Global Speaker for the beauty industry.  Check out Sheila on instagram: @realsheilabella To learn more about the American Academy of Micropigmentation visit our website: www.micropigmentation.org    

I find it sad when families homeschool up until high school and then stop -- not because they don't desire to homeschool further but instead because they think they can't. On our episode today I am here to tell you YES you can, and my special guest Ann Karako knows how -- she's graduated five kids from her homeschool! Ann and I talk about everything from how to do it, is college possible, and increasing responsibility for your high school student. 

James Carbary is the bestselling author of Content-Based Networking: How to Instantly Connect with Anyone You Want to Know. He's also the founder of Sweet Fish Media, a podcast-first media company. He's been a contributor for the Huffington Post & Business Insider, and he also co-hosts the B2B Growth Show (a top ranked podcast according to Forbes).Follow James on LinkedIn here: https://www.linkedin.com/in/jamescarbary/Learn more about Sweet Fish Media here: https://sweetfishmedia.com/Did you ever do any podcasts in person at, at any point in time? So we have, but I don't... To me, the benefit of being able to interview somebody from wherever you are in the world, without the limitation of having to be in-person, has always been so much more attractive to me. And the thing about in-person interviews, it accelerates the friendship a lot faster, and I'm big on that. Like using podcasting as a way to generate, or not generate, but like cultivate really genuine relationships with people. So when you're in person, obviously being in person, you can, you just have a different level of intimacy with the person there. But, no, I haven't done a lot of in person interviews. I think maybe a handful. Yeah. And as someone who's done as much as many podcasts as you have, I do, because I have a second podcast called mile high Mentors, which is all local community, Colorado base, Colorado guests, everything. It really brings a different dynamic doing it in person. I just, I can't wait for the day where we can be in virtual reality and literally feel like we're in the same room, do a podcast that way. We're on the the way there, hopefully. You know what I mean? Your local podcast idea, man... I'm convinced that there are people in real estate, people that own like... The people that own marketing agencies that focus on the local market, like there are so many industries that if they just started like the Denver Entrepreneurs Show or like whatever, like going local like that, it would position you so well to build all the right relationships. Dude, the niche show has been so underutilized, because that was my first podcast. B2B Mentors was a little more recent. And when I first wanted it to get into podcasting. I'm like, whoa, there's a lot of podcasts out there, and you know, what do I want to do that's unique? And I know Colorado's got this big ecosystem that in 10 years from now is going to be on the global stage, which are a kind of already is. And so I decided to do it on all local niche. And it's been total trampoline, I think because of the focus that literally when you really start getting in touch with your local community and understanding all the influence that's there... We're only one degree connected from everywhere else in the world. So I can only speak to that. It's been a blessing having that and starting it that way, just out of serendipity. Like, I wanted to do it in person. It was actually going to be a TV show when we first started. Okay. Yeah. The other piece, you can level up your video when you're in person. You can do a video, obviously, digitally like what we're doing right now, but just having a zoom background or whatever the office of the other person that you're talking to, it's a little bit limiting. Where, when you're doing in person interviews, you can have a couple cameras set up and you can do a little bit more stuff in post that, that creates a little bit, I dunno, just a higher level of production and depending on how you're repurposing the content, it can end up going really well for you. In the energy, there's a huge difference in energy doing that stuff in person. Just being able to read each other's social cues a little bit differently. So, it's been a little disheartening going back to zoom all the way, but it's still good. And you're still able to get good convo in everything. You just gotta be extra, extra thoughtful in how you're going about it. Yeah. So what, what was it for you, man, that you had this local podcast. Why then start another one? Why start B2B Mentors? Mile High Mentors, the formatting of the show is a little different and I love sales and marketing and like nerding out about sales and marketing and business development and strategy, more specifically. So, I found a lot of my podcasts- I kind of started inking a lot of these shows. They are kind of started bleeding into Mile High Mentors a bit like. I'm like, I would really like a separate show that's all focused set on leadership, business development. And I can, I can do this more on the global stage and have guests from, you know, Israel, and UK and anywhere in the world. There is a yin and yang to it. There's a yin and yang to having a local Show. I still run it. And it still well, well worth having those separate, but that was why I kind of went in one direction over the other. So this is a good question. Now my question for you, it's not maybe not as good of a question, but why Cherry Coke? Why not Cherry Pepsi? Cherry Pepsi doesn't live up to your standard? Bro, like I just hate Pepsi. I don't know if it tastes too water down to me, but I like, I will legitimately leave a restaurant if they're a Pepsi shop. I was going to be like, sorry, like I have to go next door. I don't know when that happened. I think it was like my late twenties when I started just developing this incredibly bad taste for Pepsi for some reason. And so our team jokes around about it all the time, like one of the questions we ask our new employees: are you Team Coke or are you Team Pepsi?And a it's, it's how I, how I know whether they're going to be on my good side from the get or not. You won't hire them if they're Pepsi? You're just discriminating against people who are Pepsi fans. Oh, I'll end up in, ah, in, in jail at some point for my discrimination toward Pepsi lovers. But for now you're moving, you're shaking. You're doing business. Just for those that are listening, please brag about yourself. Give, but yeah, man, give just a background 60 second synopsis on what lead you to where you're at, in your career today and some of the major wins along the way. Yeah. So, I won a sweepstakes back in 2008, I didn't actually it. My roommate's brother-in-law won this sweepstakes through a phone company called Alltel. And it was one of those deals where you, like, text football to 1-800-ALL-TEL. And you can win an all expense trip to a professional football game of your choice with nine of your friends. And so I was one of the friends that got to go on this trip. Took a private jet to New York city, got to go all around the city in a private, like, limo bus with a police escort. Got to watch the Giants-Cowboys game in a suite right next to Jerry Jones. It was like this is unreal experience. And there's a guy that was leading all of, kind of, the logistics for the trip. His name was Jeff and he was waiting there for us as soon as we got off the private jet that morning. He was in the limo bus with us, coordinating with a police escort. And so he was with us the entire day and I just ended up hitting it off at this guy and didn't really think anything of it. I just thought, "Oh, he's probably some low level employee with Alltel." I didn't really think in any of it. But we talk about faith. We talked about family, business... And by the end of the day, I found out that he's actually the CEO of this global logistics company that Alltel hired. And he just really likes New York. And so he happened to be on the trip himself. And so we ended up swapping contact information. I didn't think anything is going to happen from it. So I'm not really thinking anything at all about this interaction. And about a year and a half later, he calls me and asks me to move across the country. I was living in Oklahoma at the time. He asked me to move to Orlando to help him run the helicopter division of his logistics company. And so, prayed about it and decided to say yes, moved across the country and at helicopter logistics for NASCAR, actually, for three years. And the reason I like telling that part of my story is because it's segued really nicely into what we do now in the world of podcasting. I actually don't care much about podcasting like, I think it's cool. I think it's nice. But what I really care about is relationships and how can you reverse engineer, genuine relationships with the exact people that you want to know? Because the relationship with Jeff that I built in 2008 was completely serendipitous. It happened by accident. There was no strategy or purpose in meeting Jeff. I just happened in to that. And I think so many of us just stumble into these life changing relationships, but what I have found with podcasting or with really any sort of content collaboration, I've built the business around podcasting because I think its the easiest form of content collaboration. But what I loved so much about it, what we helped other companies do, is try to figure out like how, how can I reverse engineer relationships with the exact people that I need to know to move my business forward? And when you have a podcast. So for us, we work with a lot of VPs of marketing at B2B SaaS companies. So, our Show B2B growth. We literally go to VPs of marketing at B2B SaaS companies and ask them to be a guest on our show. And most of the time we don't end up doing business with them. But a lot of times we do. And through that collaborative process of creating an episode with them, we actually get to know them. We build this meaningful relationship with this human on the other end of the Zoom call, and through that collaboration, sometimes they end up referring us to people. Sometimes they end up becoming our customer, but regardless at the end of the day, we've developed a friendship with that person. Listen in for the full episode!

Re-attracting an ex isn't easy but it can be done. In this episode, we provide some tips to help you re-attract your ex and to be able to maintain a healthy connection with them in the future. Take a listen! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ --- Support this podcast: https://anchor.fm/coach-craig-kenneth/support

SUBSCRIBE TO SALES SECRETS PODCAST:ITUNES ► https://itunes.apple.com/us/podcast/s...​SPOTIFY ► https://open.spotify.com/show/1BKYsQo...​YOUTUBE ► https://www.youtube.com/channel/UCVUh...​THIS EPISODE IS BROUGHT TO YOU BY SEAMLESS.AI - THE WORLD'S BEST SALES LEADS:WEBSITE ► https://www.seamless.ai/LINKEDIN ► https://www.linkedin.com/company/seamlessai/JOIN FOR FREE TODAY ► https://login.seamless.ai/invite/podcast Brandon Bornancin is a serial salesperson, entrepreneur and founder of Seamless.AI. Twice a week, Brandon interviews the world's top sales experts like Jill Konrath, Aaron Ross, John Barrows, Trish Bertuzzi, Mark Hunter, Anthony Iannarino and many more -- to uncover actionable strategies, playbooks, tips and insights you can use to generate more revenue and close more business. If you want to learn the most powerful sales secrets from the top sales experts in the world, Sales Secrets From The Top 1% is the place to find them. SALES SECRET FROM THE TOP 1%WEBSITE ► https://www.secretsalesbook.com/LINKEDIN ► https://www.linkedin.com/company/sales-secret-book/ABOUT BRANDONBrandon Bornancin is a serial salesperson (over $100M in sales deals), multi-million dollar sales tech entrepreneur, motivational sales speaker, international sales DJ (DJ NoQ5) and sales author who is obsessed with helping you maximize your sales success.Mr. Bornancin is currently the CEO & Founder at Seamless.ai delivering the world's best sales leads. Over 10,000+ companies use Seamless.ai to generate millions in sales at companies like Google, Amazon, Facebook, Slack, Dell, Oracle & many others.Mr. Bornancin is also the author of "Sales Secrets From The Top 1%" where the world's best sales experts share their secrets to sales success and author of “The Ultimate Guide To Overcoming Sales Objections.” FOLLOW BRANDON:LINKEDIN ► https://www.linkedin.com/in/brandonbornancin/INSTAGRAM ► https://www.instagram.com/brandonbornancinofficial/FACEBOOK ► https://www.facebook.com/SeamlessAITWITTER ► https://twitter.com/BBornancin

Whenever you're ready here's how I can help you… Courses https://www.dickersoninternational.com/courses One on one Coaching https://www.dickersoninternational.com/coaching Subscribe to my YouTube channel https://www.youtube.com/user/agregdickerson/?sub_confirmation=1 Subscribe to my Podcast: https://www.dickersoninternational.com/podcast ----- Greg is a serial entrepreneur, real estate developer, coach, and mentor. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process. ------ Follow and reach out to me on: Instagram: https://www.instagram.com/thegregdickerson Facebook: https://www.facebook.com/pg/thegregdickerson Twitter: https://twitter.com/agregdickerson LinkedIn: https://www.linkedin.com/in/agregdickerson Website: https://www.dickersoninternational.com ------ --- Support this podcast: https://anchor.fm/greg-dickerson/support

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

In this episode, we look at the fresh start effect and how to get started. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

In this episode, Brandon and Kara talk through figuring out goals, connecting with your why, getting uncomfortable to make positive life change, and how all of that is a little easier with a coach supporting you.

The term "toxic" has been tossed around quite a lot lately. In this episode, we clarify what a toxic relationship is and signs to look out for that may indicate your relationship is destructive instead of constructive. Knowing what behaviors are harmful in relationships can help you to protect yourself as well as make you aware of any behaviors you may be doing that are detrimental to your connection. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ --- Support this podcast: https://anchor.fm/coach-craig-kenneth/support

Dr. Jonathan Sullivan joins Matt & Scott to discuss what we know about how strength training benefits the joins and how it affects joint health. You can find Sully's YouTube channel here and his Greysteel's website here.  Running actually puts more force on the knee joint than squatting below depth, so the idea that squatting below depth is bad for children (whereas people have no opposition to a child running) does not make sense.  He also discusses the idea of arthritis as a “wear & tear” disease not only being wrong but this concept leading to bad, counterproductive, unhealthy recommendations from much of the medical community.  They also discuss different types of joint replacements.  It is always a good time when Sully joins the podcast! GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook podcast@barbell-logic.com   

In today's episode of the Engage Video Marketing podcast, I'm going to share with you simple steps that you can take to get started as a video strategist today.  In this episode we cover: 5 Steps to Get Started as a Video Strategist 1 - Start and grow in confidence over time 2 - Be a Student of Video Marketing 3 - Be a Conscious Consumer of Video Marketing 4 - Lead with Value and your existing clients first 5 - Eat Your Own Cooking Support this podcast

This week on 'The Success Diaries' podcast I am talking all about how to get started building your dream vision. Do you have an idea of something you want to create in your life, but have no idea where or how to start? I'm going to break down the mindset, energy and action you need to take to bring your vision to life.

We have lots of listeners here in the Small Axe Community who are interested in starting to invest in Multifamily deals. There are lots of facets to Multifamily Real Estate investing that every novice investor must be aware and educated about, and today's episode is filled with the strategies and important tips for you to start out well in the game. Please tune in throughout the episode if you would like to hear more about the strategies and techniques that you ought to do in starting with investing in multifamily deals, and do not forget to connect with me if you are ready to get started in Multifamily investing!   [00:01 – 01:30] Opening Segment  Today's show will be a solo episode! I introduce the topic for today's episode Connect with me through the links below [01:31 – 16:26] The Strategies: My Cautions and Encouragements To you who want to start small House-hacking is risky On managing properties efficiently Partnerships - who should you partner with? There are not a lot of good deals Becoming a member of a GP Team Be hyper focused on a specific asset class Get educated and prepare to spend lots of time You will need to put a lot of time and effort into it Syndications Earn while you learn On Active Investing and Passive Investing You can connect with me if you have questions   [16:27 - 18:14] Closing Segment Connect with me through the links below Final words   Tweetable Quotes: “Real Estate is a really good way to supercharge your wealth.” - Nico Salgado   “If you have capital to put into a deal, you are already ahead of the game.” - Nico Salgado LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. I believe that you only need a small axe to build a lasting empire. Let's start building yours! To know more about me and all the real estate opportunities you can find, you can connect with me on LinkedIn, Instagram, and Facebook or check out my website https://smallaxecommunities.com/ and book a call with me.

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Luke and Natalie Kovarik joined me to discuss how they have used technology to build a business that can scale as first generation operators. We talk about the importance of making use of overheads to produce multiple streams of income as well as tools like Performance Beef and how it has helped them keep track of where they are in their backgrounding operation.Sponsor:PerformanceLivestockAnalytics.com

Here's a snapshot of a few things we talked about…         Introduction [00:00:00]         How Many Deals Have They Done? [00:02:29]         Who is the Clark Kent, When It Comes to Gino Barbaro? [00:03:23]         His First Deal and How it Panned Out for Him? [00:07:09]         Why He Decided to Buy a Mobile Park Home after his Fourplex Deal [00:12:39]         Is a Fourplex a Multifamily Property? [00:14:50]         How To Get into Multi-Family Properties?  [00:18:56]         How to Invest in a State Where You Don't Have any Connections? [00:22:33]         How to Find Great Multifamily Deals? [00:28:19]         One Thing He Wishes He Had Implemented Sooner to Accelerate His Journey? [00:32:50]         Syndication Vs. Creative Financing? [00:36:45]         Share in a Deal When Managing Funds from IRAs [00:39:34]         His Advice for People Looking to Take Action [00:43:49]         Where to Find Gino Barbaro? [00:45:20] In This Episode You'll Learn: In this episode, Casanova talks with Gino Barbaro. He talks about his journey from running a pizza place to full time multifamily investor. He talks about his first deal, the mistakes that he made and the invaluable lessons he learned on his way to owning over a thousand units. He also shares tips for the people interested in the multifamily space and much more. Have a listen. Key Quotes:         You can control what's going into your mind and who you're surrounding yourself with.         “Ultimately everybody else wanted to achieve success, which is, achieving success is getting what you want and achieving fulfillment, giving back for what you've got...”         “The work-life balance works like this. If you love work. You're going to come home and you going to be present with your kids. If you hate your job, nine to five, you're going to come home. You're going to be pissed off. You're not going to really enjoy your family, and you are going to be thinking about work and going back to work.”         “I always say, commit, then figure it out…”         “Be careful when you're looking at real estate at the market itself, and what's going on, is it business-friendly? Is it tax-friendly? and where's the migration? Where is the flow of money going?”         “Man with money meets a man with experience, the man with experience gets the money and the man with the money gets the experience…”         “You want to stay away from the shiny objects syndrome. Focus on a niche…”         “What I want everybody on the call to think about and what they should all strive for is to become financially free…”         “Josh taught me this phrase and I always use it all the time. It's pay to play or seek to serve. You can do one of those two things…”         “For anybody looking to invest outside of the market, they need to focus on one or two markets at the most, especially when you first start out, because you're going to need to create broker relationships…”         “That's another perspective, it is not just about the real estate numbers. It's about the ability for you to get to that market…”         “[Syndication] is just a tool in the toolbox where I like every student or every potential investor to do, to learn as many strategies and techniques as possible…” Links/Resources:         Atomic Habits by James Clear         Giftology by John Ruhlin         Stick with It by Sean D. Young         Killing Sacred Cows by Garrett Gunderson       https://jakeandgino.com/podcasts/ Help us out? If you enjoy our podcast, please head over to Apple Podcasts and leave us a 5-star review. By doing so, you enable us to reach more people.

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Ken Coleman: From Paycheck to Purpose 55% of Americans anticipate looking for a new job this year. Whether you're looking for a step up at work or a giant leap toward something new, there's never been a better time in history to look for something more in your career. National bestselling author and career expert Ken Coleman felt stuck with no clue what was next for him—that's when he realized that being stuck was a choice! In his latest book, he draws on what he learned from his own ten-year journey as well as from coaching thousands of others to walk you through the seven stages to discovering and doing work that gives you both a great income AND big impact. Relevant to any job or industry, you'll learn step-by-step how to: Get Clear on the work you were born to do and why. Get Qualified to do the work you were created for. Get Connected with the right people who can open the doors to your dream. Get Started by overcoming the emotions and mistakes that often hold people back. Get Promoted by developing winning habits and traits. Get Your Dream Job by doing work you love and accomplishing results that matter to you. Give Yourself Away by expanding the dream to make your mark on the world. This is your moment to make a change and take a big step forward in your career. It's time to exit the daily grind and use your talents to start living your dream once and for all. https://www.ramseysolutions.com/store/books/from-paycheck-to-purpose-by-ken-coleman —- MY STUFF!!! New Book: Breakthrough http://www.getbreakthroughbook.com/ My PERSONAL DEVELOPMENT BREAKTHROUGH COACHING TEAM https://david-nurse-inc.mykajabi.com/be-the-breakthrough ----------- SPONSORS Blokes - The Top Total Optimization Company! https://blokes.co/ Houston, we have a problem.   In fact, we have a few problems. A lack of overall drive, less-than-ideal performance, feeling lethargic more often than not, and, yes, even problems in the bedroom. And the biggest problem of all? We're not talking about these problems nearly enough. Here at Blokes, we're on a mission to change that.     At Blokes, our mission is to help guys reignite their energy and drive by getting back what's been lost due to aging, environmental factors, or other medical conditions. By providing easy access to treatments and services, we power the potential of each person to relaunch their health. —— Chili Sleep Welcome to the BEST night of sleep, EVERY night!!! Wellness isn't all about having the perfect diet or the best trainers. It's about recovering + adding to your overall health with sufficient quality sleep. Cooling in the middle of the night not only keeps you sleeping but can also up to double your deep sleep. You pay more for cooling your home in six months than you do for a chili pad or ooler that can last for a long long time! Honestly the biggest difference maker I ever made in optimizing my sleep to the MAX!   NURSE20  20%  Cube Sleep System with Chilipad® Cool Mesh™ NURSE15   15% OOLER® Sleep System with Chilipad® Cool Mesh™   Click the link below!! https://www.chilisleep.com/pages/nurse —— LMNT DrinkLMNT.com/DavidNurse  Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio. 1000 mgSODIUM 200 mgPOTASSIUM 60 mgMAGNESIUM WITHOUT THE DODGY STUFF What we DON'T consume is just as important as what we DO consume. No Sugar No Gluten No Fillers No Artificial Ingredients Paleo & Keto Friendly ——

How much of your “race fitness” is due to improvements in capacity and how much of it comes from pain tolerance? We'll cover this and how should average athletes and pro athletes fuel differently, get into cyclocross season and much more in Episode 339 of the Ask a Cycling Coach Podcast! -------------------------------------------- TOPICS COVERED IN THIS EPISODE - Intro 0:09 - What has Ivy learned during her CX season so far? 03:16 - Deep dive on pain tolerance and endurance training 19:17 - Rapid fire questions 53:26 - Physical vs. psychological benefits of drafting 1:14:19 - Examining how a specific pro athlete should manage their nutrition 1:19:59 - How average athletes should manage their nutrition 1:30:21 -------------------------------------------- RESOURCES MENTIONED IN THIS EPISODE   - The Cerebral Signature for Pain Perception and Its Modulation - Survey of Chronic Pain in Europe: Prevalence, Impact on Daily Life, and Treatment - The Relationship Between Psychological Resilience and Pain Threshold and Tolerance: Optimism and Grit as Moderators - Psychological Factors Associated With Ultramarathon Runners' Supranormal Pain Tolerance: A Pilot Study - Does exercise induce hypoalgesia through conditioned pain modulation? - Assessing Endogenous Pain Inhibition: Test-Retest Reliability of Exercise-Induced Hypoalgesia in Local and Remote Body Parts After Aerobic Cycling - A meta-analytic review of the hypoalgesic effects of exercise - Examination of the dose–response relationship between pain perception and blood pressure elevations induced by isometric exercise in men and women - Dose Response of Isometric Contractions on Pain Perception in Healthy Adults - Exercise-Induced Hypoalgesia in Healthy Individuals and People With Chronic Musculoskeletal Pain: A Systematic Review and Meta-Analysis - Influence of Preferred versus Prescribed Exercise on Pain in Fibromyalgia - Prescribed Versus Preferred Intensity Resistance Exercise in Fibromyalgia Pain - Similarities between exercise-induced hypoalgesia and conditioned pain modulation in humans - Hypoalgesia after bicycling at lactate threshold is reliable between sessions - Intensity and duration threshold for aerobic exercise-induced analgesia to pressure pain - Exercise-Induced Hypoalgesia After Isometric Wall Squat Exercise: A Test-Retest Reliability Study - Sex-Dependent Components of the Analgesia Produced by Athletic Competition - Changes in Pain Perception and Descending Inhibitory Controls Start at Middle Age in Healthy Adults - Effects of Mirthful Laughter on Pain Tolerance: A Randomized Controlled Investigation - Does Manual Lymphatic Drainage Have Any Effect on Pain Threshold and Tolerance of Different Body Parts? -------------------------------------------- TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Get Started: https://bit.ly/3unoSnx   Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW Build Your Custom Plan: https://bit.ly/3oR8sme  Train Together with Group Workouts: https://bit.ly/3fkaYyd  -------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW  How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq  -------------------------------------------- SUCCESSFUL ATHLETES PODCAST Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP  -------------------------------------------- SCIENCE OF GETTING FASTER PODCAST Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF  -------------------------------------------- STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Mystery breeds curiosity and with curiosity comes attraction. In this episode, we discuss the importance of taking things slow when dating and allowing some space for mystery. The fun and excitement of getting to know someone comes from slowly discovering new aspects of that person. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ --- Support this podcast: https://anchor.fm/coach-craig-kenneth/support

Scott & Matt discuss their training and nutrition at a specific point of time. Scott is adjusting to having sold Data Storage, and training and nutrition are in flux. Scott has lost some weight from his highest weight ever, but training is not his top priority. Matt has been intermittent fasting in the morning, which he has found complementary to his daily schedule at this point in time.  Both Matt & Scott HATE squatting. Matt has bad hips, and Scott has to bend over until his back is darn-near parallel to the ground because of his anthropometry.  This episode really is a discussion for what happens when life prevent training & nutrition from being your focus, you're not hitting PRs, and you might be having tough workouts regularly--how do you react to maintain the habit.  GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook podcast@barbell-logic.com   

Welcome back everybody to the Self Storage Income Podcast! This is your host AJ Osborne! There's no two ways about it, our most popular podcast episodes all have to do with getting started in self storage investing. Which obviously makes a ton of sense. There are a lot of you out there who are just getting started on this awesome journey of self storage investing and you're needing answers, resources, tools, and a great self storage deal. But how do we find all of these things, combine them, and create a successful deal? It's a process and one that is well worth taking the time and effort to go through. It's a process that we're going to dive into a bit on today's episode. We're going to talk about the different ways you can make money from a self storage investment, the keys you should be focusing on, and what I believe are the biggest downsides and biggest upsides of self storage investing. I'm also going to talk about where the opportunity is and how you can take the best advantage of those great opportunities. Enjoy and until next time! Thanks everybody! AJ Be sure to go to Selfstorageincome.com to get your copy of my Self Storage Playbook. This step by step playbook walks you through from start to finish - how to identify a self storage market, how to perform due diligence, how to contact a current owner, and ultimately how to land a deal and purchase a storage facility. You can also find the Self Storage Income Podcast on: iTunes Spotify Stitcher The Self Storage Income Podcast is Sponsored by: Janus International - https://www.janusintl.com/ Store Local - https://www.selfstorage.coop/aws/SL/pt/sp/home_page Live Oak Bank - liveoakbank.com/incomepodcast Tenant Inc. - https://www.tenantinc.com/ Cedar Creek Wealth: https://cedarcreekwealth.com/

My name is Bryan Ellis. I am publisher of Self-Directed Investor Magazine and of Accredited IQ Magazine. I'm also host of Self Directed Investor Talk, which has been downloaded far more than 1,000,000 times and I'm told is America's #1 podcast and for affluent self-directed investors. I'm also something of an expert in capital raising, self-directed IRA's, solo 401k's and 1031 exchanges. Along with the vast amount of my work on this site, you can find more of my writing in some cool places like TheStreet.com, Entrepreneur.com, ThinkRealty and Forbes. Learn How to Get Started in Real Estate? Go to [www.Dwellynn.com/mft](http://www.dwellynn.com/mft) **SUBSCRIBE and LEAVE US A REVIEW** on iTunes: [http://getpodcast.reviews/id/1256786108](http://getpodcast.reviews/id/1256786108) Get your free book: [www.audibletrial.com/dwellynn](http://www.audibletrial.com/dwellynn) **Contact: Bryan Ellis https://selfdirected.org/

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

The uncertainty of a breakup can be terrifying and it can leave you feeling lost and powerless. The truth is, you do have power and you do have a choice with how to move forward from where you are at right now. Working on your mental health and processing the breakup will help you to get to a place where you can be confident that you will survive the breakup and be able to learn from it, no matter what happens next. In this episode, we motivate you to keep working on your personal growth and keep improving your relationship skills. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ --- Support this podcast: https://anchor.fm/coach-craig-kenneth/support

In this re-release, Matt & Scott discuss strategies for programing your press--practical tips as well as the underlying principles. The press typically stalls before the other lifts. Fewer muscles contribute to the press and the smallest deviations from an ideal bar path will cause missing reps. Unlike the other lifts, we also have more choices here in terms of form--strict, hip movement, arm movement, Olympic press, etc. Because the press stalls first, MED changes are used first. Here are the typical MED changes for the press. Microloading (2.5 or potentially even smaller weight jumps) 3x5 to 5x3 Move to 4-day split Intensity day & volume day Change in form: hip throw, Olympic press, bar dip Supplemental lift: for press, especially pin press or press lockouts The press reacts to programming more like an Olympic lift. The press requires practice, especially if a hip throw or Olympic style is used. Heavy triples, doubles, and singles can help.  GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook podcast@barbell-logic.com   

Jane Wurwand is the Founder and Chief Visionary of Dermalogica, the number one professional skincare brand in the world.At the young age of 24, Jane immigrated to California and saw a distinct lack of continuing education with skin therapists in the US. Without a college degree or network, she set out to launch her own skin therapy education with only $14,000 in a small classroom in Los Angeles. This led her to also develop a line of skincare products and a system of teaching salon owners how to use them which is now a multi-million dollar international brand with a cult-like following. Under Jane's leadership, Dermalogica has grown to be the leading professional skincare brand, used by more than 100,000 skin therapists in more than 100 countries. Dermalogica sold to Unilever in 2015 and the brand continues to be the most respected and requested professional skincare line in the world. In 2018, Jane launched FOUND/LA, a nonprofit initiative offering funding, mentorship, unique incubator programs, and educational resources for entrepreneurs who have been underserved. She also recently published her book, “Skin in the Game”, which Harvard Business Review called ‘brilliant', and is the go-to guide for readers looking for their true purpose and the opportunity to live their biggest life.We'll talk to Jane about how to turn your pain into the key to your success, find a deeper significance in life by connecting the dots, and use your authenticity as a tool for materializing your dreams.In this episode, we talk to Jane about:* Advice for women who feel that their baggage is holding them back. [3:00]* The five important words Jane's mother spoke to her as a child. [6:47]* How Jane moved to South Africa in the '70s and the lessons she learned. [08:56] * Advice for building up a sense of trust in yourself by taking small steps of bravery. [16:14]* The lesson about the value of human connection Jane learned from an early client. [21:27]* Connecting the dots to find a deeper significance: How Jane moved to the US. [25:54]* The paucity of skills in LA and how Jane got the idea to start her company. [32:55]* How Jane built up a network of clients and secured a space to work in LA. [42:02]* The 20% rule and the story of how Jane developed Dermalogica. [46:01]* Relentless industriousness; how Jane found manufacturers for her products. [50:16]* The value of being authentic and how this helped Jane pitch her ideas. [58:28]* Getting into debt with her chemist and how Jane paid it back. [1:00:50]* Raising money versus self-funding and why Jane took the latter route. [1:06:10]* How tiny the amount of funding women receive is and how Jane is addressing this. [1:09:24]* The thought process that led Jane to sell Dermalogica to Unilever. [1:14:40]* Advice from Jane for women who around believing in their inner power. [1:19:14]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIREFollow Jane:* Jane Instagram: https://www.instagram.com/janewurwand/ * Website: https://www.dermalogica.com/ * Jane's Book: Skin in the Game: Everything You Need is Already Inside You: https://www.amazon.com/Skin-Game-Everything-Already-Inside/dp/1400224306* Found/LA: https://www.foundla.org/ Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/ See acast.com/privacy for privacy and opt-out information.

Join us for a special live question and answer session with Nate and Jonathan about all things Adaptive Training! -------------------------------------------- TOPICS COVERED IN THIS EPISODE - Intro 0:00 - Why did we build Adaptive Training and what is it? 0:47 - How does it make you faster? 19:01 - How can you use it? 30:32 - What are the new metrics in Adaptive Training? 31:58 - What specific adaptations will be recommended? 39:15 - What about FTP tests? 48:02 -What about unstructured, outside rides? 59:21 - Live questions and answers 1:05:23 -------------------------------------------- TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Get Started: https://bit.ly/3unoSnx Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW Build Your Custom Plan: https://bit.ly/3oR8sme Train Together with Group Workouts: https://bit.ly/3fkaYyd -------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq -------------------------------------------- SUCCESSFUL ATHLETES PODCAST Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP -------------------------------------------- SCIENCE OF GETTING FASTER PODCAST Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF -------------------------------------------- STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Jordan Harbinger, hugely successful podcaster and fascinating character in his own right, talks to Matt and Niki about his journey through involuntary hardship that he underwent a few years ago.  A few years ago, Jordan was on a different large podcast that was not his own. During his time on the podcast, he matured and over time felt he needed a way to exit from this podcast. He had negotiated an amicable exit, but ultimately booted unceremoniously and had to deal with losing his podcast and--ultimately--his identity, as he had built up an identity as part of the old venture.  Matt and Jordan linked up soon after this, as Brett McKay connected them, knowing that Matt had undergone a similar struggle being kicked out of an organization that he had identified with.  Before this, he had felt like he couldn't leave. As he worked through the process, he found that getting booted was a gift. He had both the freedom and responsibility of his own brand and his own podcast. He found that those around him believed in him more than he did--a weird experience, as entrepreneurs often believe in their ventures more than anyone else.  He had to both mourn the loss of his old project and identity while pushing forward, even when he didn't necessarily believe in his new project.  He decided to focus on his own podcast as opposed to spending money, time, and emotionality of fighting through lawfare. He had to consider what is good for him, his new venture, and those he cared about, and that was NOT with lawsuits and bitterness. Ultimately, he summed up the whole episode with a pithy expression many of us can relate to: "wading through the crap to get to where we are now."  GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook podcast@barbell-logic.com