Jamie Fitzjohn - Empowerment For Loneliness

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Are you facing loneliness in your life, or have you recently starting to feel lonely? Fear not because through these podcasts; I will be sharing stories, super hacks, and explanations on how you can beat this draining and unwanted feeling for good.I will also be discussing areas such as the power of the mind, positivity, and others. Loneliness is a complex feeling. Many people believe you are lonely when you are alone. But being alone and being lonely are quite different. In many cases, people become lonely even if they are surrounded by people they love and care about. These in-depth feelings of loneliness and more are discussed. The feeling of loneliness is not good or bad but merely a signal from our brain that something is not right. Readers of JamieFitzjohn.com will know I refer to this and the “Imbalance.” Happily, this can be changed. My mission on this podcast is to help share with you information regarding loneliness and other related topics in order to bring very real positive change into your life.

Jamie Fitzjohn

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  • Jan 24, 2021 LATEST EPISODE
  • weekly NEW EPISODES
  • 12m AVG DURATION
  • 17 EPISODES


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Latest episodes from Jamie Fitzjohn - Empowerment For Loneliness

life advice for your 20s ( & what I learned in my 20's)

Play Episode Listen Later Jan 24, 2021 10:28


Support the show (https://paypal.me/JamiePT)

how does one stop feeling worried?

Play Episode Listen Later Jan 14, 2021 5:25


Today i speak about feelings of worry and how to stop feeling worried. Support the show (https://paypal.me/JamiePT)

i feel ugly and lonely - buying a doll because of loneliness

Play Episode Listen Later Jan 6, 2021 10:46


In today's podcast, I will discuss how to deal with loneliness when you feel unattractive or ugly. Additionally, I will also be discussing depression as well as diving into loneliness on a deeper level. If you would like to get your loneliness or life question featured, please comment on our YouTube channel or drop me a message on the website! https://jamiefitzjohn.com/Support the show (https://paypal.me/JamiePT)

Is Loneliness Bad For Our Body | Is Everything Connected?

Play Episode Listen Later Dec 28, 2020 4:19


Today we are exploring if loneliness is bad for our bodies and our minds. To cut to the chase, yes, loneliness is bad for our bodies and our mind. I'm a firm believer that everything is connected, and even though this is hard to believe, there is always a cause and an effect in some situations. Can loneliness stimulate certain health conditions?

Is Loneliness Bad | Why Do Humans Feel Lonely?

Play Episode Listen Later Dec 21, 2020 4:48


Today we will be exploring the question of is loneliness bad? loneliness is never a bad thing unless we feel we are powerless to loneliness.

I'm Lonely I Don't Know What To Do | 5 Step Plan

Play Episode Listen Later Dec 14, 2020 7:46


I feel lonely, and I don't know what to do. If you've ever experienced feelings of loneliness, you will notice that, at times, it may seem that you do not have a lot of options. The great news is that there is always a solution to every problem.Today I will be covering some essential steps on how to take control of your feelings of loneliness if you are unsure what to do.

5 Modern Day Causes To Loneliness You May Not Know

Play Episode Listen Later Dec 7, 2020 6:04


Loneliness Affirmation / Positive Affirmation - Lonely Affirmation Meditation

Play Episode Listen Later Dec 7, 2020 42:41


Positive Affirmations & Loneliness Affirmations By Jamie Fitzjohn Take a moment to sit alone in a comfortable environment. Lonely affirmations are best with headphones and with repeated listening. The tone of this positive affirmation & loneliness affirmation track has been designed for relaxation and to condiction the subconscious. If you have enjoyed this track, please like, rate, or comment for more anti lonely affirmations, positive affirmations, and others Find The Causes Of Your Loneliness - https://www.amazon.com/Causes-Modern-Loneliness-Book-ebook/dp/B08PP394PX/ref=sr_1_2?crid=2CBGP8XM1EZAF&dchild=1&keywords=jamie+fitzjohn&qid=1607308886&sprefix=jamie+fitzjo%2Caps%2C-1&sr=8-2Support the show (https://paypal.me/JamiePT)

how to stop feeling lonely after a breakup

Play Episode Listen Later Dec 2, 2020 5:55


A common question asked is how to stop feeling lonely after a breakup. Unfortunately, breakups are difficult emotional experiences that many of us experience throughout life, and as a result, feelings of loneliness can start to enter. In this podcast, I share my views on how to stop feeling lonely after a breakup and what you can do today to reduce those loneliness feelings Support the show (https://paypal.me/JamiePT)

How To Build Your Social Life From Scratch

Play Episode Listen Later Nov 30, 2020 8:09


Are you looking at how to build your social life from scratch? Building a healthy social life Is not always an easy thing; however, as we can see the destination, we can easily plan the journey. There are many different steps in this video to help you build your social life from scratch, but one of the most important things is that your social life is prioritized.In other words, when we look to build our social life, it's often because we feel our social life is not as high as it should be. Still, in some cases, other life distractions take us away from building a social life, and as a result, it could take some people many weeks or months to build a healthy social life. However, if you can prioritize your social life, you will start to see genuine progress rapidly.Support the show (https://paypal.me/JamiePT)

I Went On Social Media Detox For 30 Days Here Is What Happened |The Social Media Dilemma

Play Episode Listen Later Nov 16, 2020 9:47


What is it like to go on a social media detox for 30days? I try my own 30 days detox and share my experience from 1 week to week 4. https://www.thesocialdilemma.com/https://jamiefitzjohn.com/Support the show (https://paypal.me/JamiePT)

Does Donald Trump Use The Law Of Attraction/Power Of Positivity?

Play Episode Listen Later Nov 9, 2020 7:58


In this election year, a common question is, does Donald trump use the law of attraction or the power of positivity? In these videos, I will be going over how Donald Trump uses the power of the law of attraction to attract memorable victories into his life. https://jamiefitzjohn.comSupport the show (https://paypal.me/JamiePT)

My Loneliness Story

Play Episode Listen Later Oct 27, 2020 34:49


In this podcast, I speak about my journey with loneliness. I briefly speak about my childhood, my addiction to work, and how these and other everyday occurrences lead me to loneliness. This Podcast & Video (if you are watching this on youtube) is entirely unscripted and unedited. If you are looking for a loneliness guide for the modern world, please visit JamieFitzjohn.com this is where you can download a free PDF guide. Support the show (https://paypal.me/JamiePT)

Loneliness: Creating New Pathways

Play Episode Listen Later Sep 7, 2020 9:44


Have you suffered from loneliness or started to feel lonely recently? In today's podcast, I will be talking about neuroplasticity and pathways in the brain. We will be talking about this topic in its simplest form so that it can be understood and adapted in everyday life. After listening to this podcast, you will have a better understanding of how pathways are built in the brain but, more importantly, what you can do to change these pathways and serve you. For instance, I use the example of friendship in this podcast. If a pathway has been created about a perception of friendship, then it could lead to a particular behavior pattern and, ultimately, a particular action. Isolating this process in mind and altering this is the best way to change your current reality.Support the show (https://paypal.me/JamiePT)

How To Deal With Loneliness In A New City/Area

Play Episode Listen Later Aug 31, 2020 15:49


How to survive alone in a new city? Surviving in a new city will require an individual to step outside of their comfort zone. This is achieved by experiencing new experiences such as new hobbies, events, and gatherings. How to deal with loneliness in a new city? A person will need to analyze the opportunities for building social and emotional connections within the new city. This strategy commonly helps with loneliness when a person moved to a new city or a new county. Furthermore, loneliness is multi-layered; Meaning that merely being in a social environment may not cure loneliness. You may need some inner healing and self-reflection to help deal with loneliness effectively.Those who suffer from loneliness in a new area or city tend to suffer from social loneliness therefore in this podcast im going to be going through actions steps and new habits you can introduce into your life to reduce social loneliness. For today's full article you can visit: https://jamiefitzjohn.com/8-super-hacks-to-deal-with-loneliness-in-a-new-city-full/Support the show (https://paypal.me/JamiePT)

How To Find Out Why You Are Lonely?

Play Episode Listen Later Aug 24, 2020 9:40


Sometimes the feeling of loneliness is not clear to see. Today I am looking at the why of loneliness and hopefully providing some information to help you answer this challenging question. If we say to ourselves, “I’m lonely all the time,” then we are telling our subconscious that we cannot change our situation. If this is repeated enough times, our subconscious mind will subconsciously feel lonely, and we’ll be in a vicious circle.Therefore, when you are on a period of self-discovery, it is always essential to utilize positivity and look at the opportunities instead of your current reality. I have put together an article about this topic however in this article there are 5 unique reasons why you might be feeling lonely. Check it out! https://jamiefitzjohn.com/five-reasons-why-you-feel-lonely-all-the-time/ Support the show (https://paypal.me/JamiePT)

5 Simple Tips To Reduce Loneliness In Your Life -Lonely Tips

Play Episode Listen Later Aug 11, 2020 12:57


In today's podcast, I will be exploring five simple tips you can bring into your life today to reduce the feelings of loneliness. Some of these loneliness tips are simple but very effective. If you are in a hurry, here is the breakdown of today's tips. 1. Finding The Root Cause2. Practicing Self-Love3. Making Loneliness A Priority4. Breaking Outside Of Your Comfort Zone. 5. Investigative Conscious And Subconscious Behaviour Patterns [P.S – for those of you looking for some reading material we have completed a list of the best loneliness books of 2020 which you can view here https://jamiefitzjohn.com/top-15-best-books-for-loneliness-2020/] If you are looking for more reason you are lonely, then you can visit https://jamiefitzjohn.com/five-reasons-why-you-feel-lonely-all-the-time/ for the most common reasons for loneliness. Support the show (https://paypal.me/JamiePT)

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