Podcasts about pathways

Dr. Diane Dreher helps us learn better ways to deal with stress and how to find more hope and joy. She is the author of eight nonfiction books including the best-selling Tao of Inner Peace and her new book, Pathways to Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally. Her books, workshops and webinars blend the wisdom of the past with powerful strategies from contemporary psychology and neuroscience to help us meet the challenges of our time with greater courage, creativity and hope. She posits that a walk in nature can be as effective as a prescription antidepressant.Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, podcasts, webinars and web sites on leadership and personal growth. She has a Ph.D. in Renaissance English literature from UCLA as well as a master's degree in counseling and is a Professional Certified Coach with the International Coaching Federation. Her research on positive psychology and hope has been published online and in academic books and journals. Diane is currently professor emeritus and associate director of the Applied Spirituality Institute at Santa Clara University and a lecturer in the Positive Psychology Guild in the United Kingdom. Diane joined us from Northern California. She encourages all of us to follow our curiosity, as well as our intuition. She reminds us that small moments of connection -- with neighbors and others with whom we come into contact -- can turn into lasting joy and ease the loneliness epidemic.Learn more:www.dianedreher.comhttps://bsky.app/profile/dianeedreher.bsky.socialPathways To Inner Peace: https://amzn.to/4q2SmF9

Today's riff is Our Personal Pathways: A Talk with Geert Weggen. Welcome to Episode 108 of the Roll With Peace, In Mind podcast! I am very excited to introduce my new series within this podcast called Our Personal Pathways: A Talk with (guest's name). The vibe is chill as my guests and I explore the terrain of their lives, lessons learned, and also a venture into what they do as a vocation. My first guest and I had a very deep wide-ranging conversation covering the many facets that make him so very interesting and intriguing. Geert Weggen (Wind) is a Dutch-Swedish photographer, artist, modern day shaman, spiritual leader, healer and personal trainer whose work reflects a quiet, playful spirituality rooted in presence and wonder. Through his intimate portraits of squirrels and forest life, he expresses a deep reverence for the natural world, inviting viewers into moments of stillness, joy, and connection. His work celebrates attentiveness, gentleness, and the sacredness of everyday encounters, reminding us that magic lives in simple moments when we slow down and truly see. He organizes photo, spiritual and awareness workshops. You can learn more about him and his work on his website Also on Instagram Facebook Be sure to comment, like, follow, share. ************** Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** The original SoundSoulVibin' Music you hear in this episode is called Let It Be *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops. **And be sure join my FaceBook group to discuss the episode!    Thank you for listening!  

In this encore episode, Kristen Boice explores how self-doubt develops and practical ways to navigate it, helping you step into your true, authentic self.   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

In this episode of the Getting Smart Podcast, Tom Vander Ark is joined by Dr. David Dimmett, CEO of Project Lead the Way, to discuss the critical importance of AI literacy, STEM pathways, and career readiness in today's rapidly evolving world. They explore how Project Lead the Way is preparing students and educators by integrating AI tools, ethical reasoning, and durable skills into learning experiences. Dimmett emphasizes the role of applied humanities in creating tools that serve humanity and discusses initiatives like Career Advantage, which focuses on career exposure, work-based learning, and industry-recognized credentials. Tune in to hear how education leaders can navigate this dynamic landscape while equipping students with the skills to thrive. Outline (00:00) Introduction & Planning Season (01:44) AI Breakthroughs & The Future of Work (10:08) AI Literacy Course & Framework (18:37) Career Advantage & Skilled Trades (25:16) AI Pushback & The Path Forward Links Read the full blog here Watch the full video here PLTW LinkedIn | David Dimmett  

Join Elevated GP: www.theelevatedgp.com Register for the live meeting: https://www.theelevatedgp.com/ElevationSummit Download the Injection Molding Guide: https://www.theelevatedgp.com/IMpdf  Episode Description In part one of this two-part conversation, Dr. Brian Vence shares a deeply thoughtful and experience-driven perspective on what it actually takes to build a successful fee-for-service practice—one rooted not in persuasion or sales tactics, but in trust, diagnosis, and meaningful human connection. With more than three decades of clinical experience and a career dedicated to interdisciplinary, comprehensive care, Dr. Vence reframes treatment planning as a behavioral and relational process, not a transactional one. He challenges the idea that comprehensive dentistry is something that must be "sold," and instead positions it as a process of helping patients clarify their own values, goals, and tolerance for risk—at their pace, not ours. This episode explores how dentists can meet patients where they are without abandoning ideal diagnosis. Dr. Vence explains why patients often fixate on a single tooth or isolated concern, and how honoring that starting point—when done thoughtfully—can open the door to deeper, more comprehensive care over time. Rather than overwhelming patients with full-mouth solutions on day one, he advocates for sequencing conversations, building psychological safety, and creating space for patients to envision what's possible. A major theme of the discussion is the concept of "Pathways to Essential and Meaningful Treatment." Dr. Vence walks through how environment, language, and timing directly influence patient decision-making—and why treatment planning conversations are often better held outside the operatory, away from the fight-or-flight associations many patients carry with dentistry. In this episode, you'll hear: Why fee-for-service dentistry begins with mindset and culture—not insurance policies How to stop "convincing" patients and instead become a clear, unbiased sounding board Why comprehensive treatment planning is fundamentally about behavior, not procedures How environment and language influence whether patients feel safe enough to future-focus The importance of honoring patient autonomy while still holding space for ideal diagnosis Dr. Vence also shares practical insights into new patient workflows, from the first phone call to in-office consultations, emphasizing the value of curiosity, listening, and slowing down. He highlights why efficiency often crowds out effectiveness—and why the most productive clinical days are rarely about volume, but about depth of connection. This conversation is especially relevant for dentists who feel tension between practicing the dentistry they know is right and navigating patient hesitancy, financial concerns, or insurance-driven expectations. If you've ever felt frustrated trying to align comprehensive care with patient readiness, this episode offers a grounded, humane, and sustainable way forward. Part one sets the philosophical and relational foundation. In part two, the conversation continues into diagnosis, case presentation, and how to guide patients through complex decisions without coercion. This is not an episode about selling dentistry. It's about helping patients—and clinicians—make clearer, more meaningful choices.  

Eoin Sheahan is joined this evening by Virgin Media's Tommy Martin to discuss what he has called the "ill-fated" FAI Pathways Plan, and the need to reevaluate the soccer calendar to ensure that kids are not going months without playing because of poor weather conditions impacting pitches.Football on Off The Ball with William Hill

Welcome to HBR News where we give the badger treatment to the news of the week! This week we will be talking about the latest updates regarding the obviously astroturfed riots occurring in Minnesota and elsewhere, the Pathways deradicalization effort backfires, abortions reach record levels, and more!

This week on Setting Course 2026, we bring you part one of a two-part conversation with Robert Friedland and Jeff Currie. Robert is Executive Co-Chairman of Ivanhoe Mines and  Co-Founder, Chairman, and CEO of I-Pulse. Jeff Currie is Chief Strategy Officer of Energy Pathways at Carlyle. David Greely sits down with Robert and Jeff to discuss what's happening at Davos, what the revenge of the miners and the real economy means for copper and other commodity prices, and the other big themes that Jeff is seeing for 2026 and beyond.

Today's guest brings us back full circle to our first-ever episode of the Impact Driver Podcast, as we welcome Sierra McMurry (they/them) back to the show after two years. Sierra has been climbing for over a decade and routesetting for nearly as long, working at commercial gyms and competitions as a contract setter while balancing life as a PhD candidate in wildlife biology at North Carolina State University. Frequently traveling between the East and West, Sierra brings a wide range of setting styles and team experiences into every room they enter. They are a USAC Level 2 routesetter, with a growing focus on competition setting, education, and building safer, more inclusive pathways into the profession. Sierra and Holly dive into all those topics and more on CBJ's first video podcast episode. General Topics Covered The anatomy of an ideal setting day (hint: good coffee) Why competition boulders belong in commercial gyms From “rose-colored glasses” to clearer instincts: spotting supportive crews, avoiding tokenism and building confidence through community True inclusion versus performative allyship in routesetting Soft skills as the make-or-break factor USA Climbing pathways, changing rules and unintended “walls”: how language, requirements and culture can discourage emerging setters Aesthetics, Instagram and the “before/after” boulder Show Notes Find Sierra McMurry on Instagram and their Ph.D Portfolio The first Impact Driver Podcast episode: Sierra McMurry – Routesetting on Common and Uncommon Ground  Routesetting Tips and Workflow feat. Sierra McMurry Closing Notes If you'd like to nominate someone as a guest next guest, have a topic you want to see us tackle or have questions, we'd love for you to reach out. You can find our pitch form here. The Impact Driver Podcast is a production of the Climbing Business Journal. Today's episode is sponsored by Rungne, Trango, Rock Gym Pro, Flashed and Onsite. It was edited and produced by Holly Yu Tung Chen, Megan Cheek, Scott Rennak and Joe Robinson, and our theme music is by Devin Dabney.

In this episode, Kristen walks you through how repression and suppression develop, why they live in the body, and how understanding them can unlock emotional, mental, and physical healing. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

What if small shifts rooted in behavioral psychology could completely change how you respond to your child, and transform your parenting results?Discover how behavioral psychology can transform your parenting approach in this insightful episode. Host Theresa Alexander Inman and her guest Jenny Hornby explore practical strategies to create positive changes in parenting. They discuss from understanding behavior patterns to nurturing healthy habits in children. Learn how small, intentional shifts in your actions can lead to big improvements in your family dynamic, fostering connection, growth, and lasting positive change. Perfect for parents looking to strengthen their skills and build a more harmonious home.About Jenny Hornby (in her words)My heart is to help children. I am passionate about teaching parents how to help children as well as working directly with children through play. I am very engaging with people and am an easy interview. I provide simple tools for audiences without overloading them with a lot of information and steps. As is true for most therapists, I am paying forward the help I was given when I was struggling with depression and anxiety.About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child development skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Find it at your favourite book seller.Connect with Theresa today!• Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠• Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share if this has been helpful to you. Thank you for your comments and ratings. Be well! Theresa

If you have tried cleanses, protocols, or lifestyle changes and still feel bloated, fatigued, hormonally off, or stuck in recurring symptoms, this episode offers a clearer way to understand what your body is asking for. In today's episode, I sit down with Meghan Swidler to explore detoxification as a foundational and restorative process rather than an extreme or short-term fix. We talk about how modern toxin exposure, stress, dehydration, and poor elimination quietly overload the body, even in people who eat well and prioritize their health.  We unpack how the gut, liver, lymphatic system, kidneys, and nervous system work together to support detoxification, why detox pathways must be supported in the right order, and how jumping into aggressive cleanses can leave people feeling worse instead of better. Meghan Swidler is a detox educator and author focused on restoring gut and liver function, reducing toxic burden, and supporting the body's return to balance through practical, sustainable detox practices grounded in physiology. What's Discussed: (00:02) Why detox can feel ineffective even when you're doing everything “right” (06:10) How gut motility and elimination influence hormones, energy, and inflammation (12:45) Liver congestion and its impact on skin, mood, and blood sugar (20:30) Why aggressive cleanses backfire when detox pathways are not open (28:50) The lymphatic system, movement, and supporting detox beyond diet alone (36:40) Hydration, minerals, and what true cellular hydration actually means (44:55) Heavy metals, parasites, and the importance of sequencing detox properly (54:20) How nervous system regulation and daily rituals support long-term detox and healing Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Meghan Swidler: Website: https://meghanswidler.com Instagram: @meghanswidler

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Last week, Dr. Judith explored the alchemy of wounds and how emotional pain becomes the catalyst for transformation when viewed as a spiritual initiation. Today, we go deeper into one of life's most persistent teachers: pain. I've talked about pain before, but today we examine it from different angles—physical pain, emotional pain, mental anguish, and spiritual ache. Each type of pain points to something sacred ready to be healed. This episode is titled 'When Pain Speaks: Turning Hurt and Resentment into Soul Gold.' We revisit the concept of GOLD: Grace, Observation, Love, and Detachment, the four spiritual tools restoring the soul's original radiance. We explore Sophia's narrative, how she transforms her pain through these principles, leading to profound inner healing and emotional mastery. Pain, whether physical or emotional, offers lessons in self-awareness and transformation. By reframing our experiences and choosing love over bitterness, we advance towards illuminating our divine design. Join me as we explore how joy, beauty, and gratitude can teach us just as much as pain, guiding us on the path to becoming conscious alchemists of our experience. Next week, we'll continue with the art of emotional alchemy and the transformative power of surrender, empathy, and compassion.00:00 Introduction to Soul Progress00:15 Understanding Pain as a Teacher00:49 The Concept of Soul Gold02:18 Different Voices of Pain04:43 Sophia's Story: Practicing Soul Gold09:10 The Neuroscience of Emotional Pain10:33 Reframing and Releasing Pain13:16 The Pathways of Growth: Illumination vs. Contrast18:38 The Cycle of Repetition and Redemption21:33 The Soul's Code and Epigenetic Imprinting25:01 Steps to Light-Based Growth26:31 Conclusion: Embracing Emotional Alchemy

What if the hormone replacement therapy you're taking is recycling in your body and creating the exact problems you're trying to solve? Most doctors test your hormone levels and prescribe accordingly. But here's what they're missing: it's not just about the hormones you make or the hormones you take – it's about how your unique body packages them, processes them, and eliminates them. And when this goes wrong, you can experience fibroids, unexplained weight gain, crushing fatigue, and worsening symptoms even though your blood tests look "normal." Dr. Betty Murray holds a PhD in hormone metabolism research and has spent over 20 years individualizing hormone therapy for women. In this conversation, we dive deep into the science that most practitioners completely miss: the three pathways your body uses to process estrogen, why your DNA matters (but isn't destiny), and how supporting detoxification in the wrong order can actually make things worse. This isn't a basic "should I do HRT" conversation. This is the advanced science that explains why some women thrive on hormone therapy while others struggle and what you can do about it if you're in the second group. We explore the difference between blood tests, urine tests, and Dutch tests (and why your doctor might be dismissing the most important one). Dr. Murray explains why taking supplements like DIM without understanding your complete pathway picture could be sabotaging your results. And she shares the critical downstream steps that must be supported first (sulfation and methylation) before anything else will work. If you've ever felt gaslit by "normal" lab results while feeling anything but normal, this episode is for you. Dr. Murray gives you permission to become your own health detective and shows you exactly where to start looking for answers. Listen now to discover the hormone processing pathways your doctor probably isn't testing, and why that might be the missing piece in your health journey. This is Part One of a two-part series. Part Two coming soon.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Betty Murray Instagram ➜ https://www.instagram.com/drbettymurray Website ➜  https://gethormonesnow.com/nataliejill  Thank you to our show sponsors! BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

This week on the podcast, we welcome back Rob West, founder and CEO of Thunder Said Energy.  Founded in 2019, the firm provides research that helps decision-makers identify energy opportunities. Based in Estonia, nine time zones away, Rob is an exceptionally productive energy expert whose work spans a wide range of topics. We begin by walking through Rob's Top Ten Themes for Energy in 2026, including the continued steady growth in global oil demand, a waning focus on net zero, EVs, and decarbonization. With that lens, we also discuss Canada's Pathways carbon capture and storage (CCS) project. Rob then shares his bullish outlook for LNG demand growth, with positive implications for Canada's aspiration to grow LNG exports. Rob also argues that there is a growing investment case for grid-enhancing technologies to increase the utilization of existing infrastructure and meet rising electricity loads. We also touch on the outlook for copper demand driven by electrification, robotics, and AI data centers, as well as Rob's expectations for electricity load growth, which are more conservative than some other forecasts. Finally, Rob and Jackie revisit Jackie's “doomsday” scenario: what it would actually cost to back up her home during an extended power outage, comparing options such as using stored power from an electric vehicle, a home battery, and a natural gas generator. Content referenced on this podcast:Sign up for Rob's daily note at his website, https://thundersaidenergy.com/ Ten Themes for Energy in 2026 from Thunder Said Energy (January 1, 2026) Rob's video: US load growth: unpopular opinions (September 3, 2025) Please review our disclaimer at: https://www.arcenergyinstitute.com/disclaimer/ Check us out on social media: X (Twitter): @arcenergyinstLinkedIn: @ARC Energy Research Institute Subscribe to ARC Energy Ideas PodcastApple PodcastsAmazon MusicSpotify 

Canada committed to Communist China this week as it pivots relations towards a new world order. We discuss the realignment, what it could mean, and what drove them to make dumb decisions. Therapy goats in Minnesota are a thing. Greenland is now being by defended by NATO. Sorta. The UK uses a game called Pathways to target kids to see if they are domestic terrorists in the making. The UK slides more and more into an Orwelian nightmare and we get into it. Lots more including p0rn stats from around the globe, and a couple new AI songs that you might dig. Come gets some.Become a supporter of this podcast: https://www.spreaker.com/podcast/razor-wire-news--5683729/support.www.razorwirenews.com

We're back! Happy New Year! On this short & sweet(ish) episode, our exquisite hosts wade into the waters of:  A hop across the pond to talk about stories from Texas and the US Supreme Court. International criticism of the upcoming PATHWAYS clinical trial. Bridget Phillipson's statement that trans people "should not be used as a political punchbag" and why that's a bit f**king rich coming from a Labour cabinet minister. AQA educational materials and their, shall we say, problematic way of addressing gender dysphoria. A not-quite Loser's Corner, concerning Sex Matters and the Charity Commission.  References:  https://whatthetrans.com/ep147 Thumbnail photo credit: Lauren Hurley / No 10 Downing Street

This week, Nicole Kehl welcomes Amy Horner, CPA and academic director, for a powerful discussion on the future of accounting. Together, they unpack the profession's outdated perceptions, the impact of AI, and the cultural shifts reshaping what it means to be a CPA today. From alternate licensure pathways to rethinking work hours and attracting new talent, this is a must-listen conversation for firm owners and accounting leaders. Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

What if the music is doing more therapy than we realize?In this episode of The Vital Point Podcast, Jonathan sits down with Eric Sienknecht from Polaris Insight Center to explore the art, and the science—of music curation for ketamine-assisted therapy, breathwork, and other non-ordinary states of consciousness. From long-form DJ sets to holotropic-inspired “sonic containers,” we unpack why seamless transitions, tension-and-release, and rhythm can dramatically shape the inner landscape.Jonathan shares his surprising experience with at-home ketamine lozenges and how Polaris playlists helped turn sessions into coherent, emotionally intelligent journeys—where the music felt timed to the body's own processing. Together, they examine the nuanced line between staying with discomfort (shadow work) and honoring consent, safety, and nervous system limits, plus why learning to ask for what you need may be one of the most healing skills in altered states.You'll also hear practical integration strategies—like re-listening to your session playlist during the post-ketamine neuroplasticity window—along with a grounded conversation about the benefits and limitations of the new at-home ketamine landscape.**Please Note** this is an educational conversation, not medical advice. Ketamine affects people differently, and dosing—especially with at-home lozenges—should be determined with your prescribing clinician and followed exactly per your clinic's protocol. If anything feels unsafe or destabilizing, pause and get supportIn this conversation:How to structure a ketamine music journey (phases, arc, pacing)Rhythm vs. ambient: why “gentle” isn't always therapeuticThe role of seamless mixing in depth and immersionShadow tolerance, agency, and asking for supportIntegration practices that actually stickAt-home ketamine: accessibility, risks, and smart supportIf you've ever wondered how to create a safer, deeper, more meaningful inner journey—this episode is a map.Connect with Polaris Insight Center for KAP and clinician training at https://www.polarisinsight.com/ or https://www.instagram.com/polarisinsight/Join the Pathways to Integration newsletter at www.bluemagicalchemy.com

Your liver is working every minute to filter toxins, balance hormones, metabolize fats, and support over 500 functions in your body. But here's what most people get wrong: your liver doesn't need a "cleanse" or punishing detox. What it needs is ongoing support through the right herbs at the right time.In this episode, you'll discover how to think like an herbalist when choosing liver-supporting herbs. Learn why bitter herbs stimulate digestion, how cholagogues and choleretics improve bile flow, and which hepatic herbs protect and regenerate liver cells.Whether you're dealing with skin issues, digestive struggles, hormonal imbalances, or simply want to support your hardest-working organ, this episode gives you the practical herbal wisdom to nourish your liver.What you'll learnWhy the liver works 24/7 and why "cleansing" language misses the pointThe liver's role in fat metabolism, hormones, bile, and blood sugarHow bitter taste receptors kickstart digestion and bile flowThe difference between cholagogues vs cholereticsKey herbal actions for liver support: hepatoprotective and trophorestorative herbsPractical ways to use bitters and Milk Thistle seeds dailyIf this episode helped you think about liver support differently, come say hi. Message me on Instagram or Facebook at The Herbalist's Path and share what your liver needs this season.For full show notes, resources, links and transcript: https://www.theherbalistspath.com/blog/liver-health-herbs-natural-supportReady to go beyond surface level herbalism, and learn to think like an herbalist? Learn more about the Community Herbalist Certification & Mentorship Program here https://www.theherbalistspath.com/community-herbalist-certificationIf you're ready to learn more about the taking care of your liver, check out  Beyond Detox - Herbs For Liver Support here https://www.theherbalistspath.com/beyond-detox-herbs-for-liver-support Like the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

Imagine a process that can bypass our dominant, loves-to-be-in-control brain and open a subtle energetic pathway to help us sense and feel the many dimensions of the Universalis human. A deeper contemplative process of feelings and intuition, not fixed mental boundaries.In the newest Universalis Project conversation, Aviv Shahar, Karen Heney and Kyriaki Nikandrou explore the potential of a guided meditative process in expanding access to our universal nature. They demonstrate several pathways in an abiding circle meditation, a process that focuses the creative energy generated in the shared ecology of a group contemplation.The circle meditation is a healing journey of inner discovery that invites us to metabolize and release pain and trauma. It builds inner conductivity and activates latent capacities and sense organs that enable deeper registrations of our universalis possibility. Other insights from Aviv, Karen and Kyriaki include:By abiding with inquiries in collective circle meditations, we unlock different processes, shifting from mental references to a whole person melting, merging, and harmonizing of different feelings and inner states.We are not one thing; we are multiple lives within; a soul, spirit and many other capacities. A struggle emerges as this orchestra faces the demands of an exterior world while forever harmonizing the interior life.Meditative abiding engenders greater awareness of the subtle bodies of somatic and mental processes. Each organ has its energetic body; together they constitute a configuration of presences.We shrink and separate ourselves by all sorts of modern conventions, but spiritual traditions and texts invite us to realize we are the crown jewel of the universal process here on this planet.The nature of universal love is that we are never alone, even when we feel lonely. The spiritual source of this love is forever around us with healing and possibility. This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “The Universalis human will also not arise through some techno-utopian version of ourselves. We are not likely to find the Universalis human arising in silicon, or in sophisticated computer chips. My conviction, my belief, is that the birthing of a new human possibility, the suggestion is that the Universalis permission, the Universalis possibility, the Universalis activation, occurs inside us and in between us.” (Aviv)“Wherever you will find a group of people who are interested in how we humans are evolving, both to solve the existential problems that the meta-crisis brought to us, and even more so to do so by unlocking our latent potential, the way we go about cultivating our interior inquiries and contemplations, individually and collectively, we are leaning into these possibilities, which is, how can we be part - a co-creative, co-participative part - of the rise of a universal human?” (Aviv) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteThe Universalis Project #15: Pathways to Universal Life

In this episode, Kristen explores emotional fusion vs. differentiation and how family systems influence anxiety, people-pleasing, and emotional reactivity. She offers insight into becoming more grounded, secure, and true to yourself while staying emotionally connected in your relationships. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

Unlock the mysteries of the nervous system as Jalesh Panicker, Sanjay Sinha, and Marcus Drake delve into the hidden world of Occult Neurology. Discover surprising clinical insights, diagnostic challenges, and the latest research shaping this fascinating field, all from their expert-led workshop at ICS-EUS 2025 Abu Dhabi Recorded at ICS-EUS 2025 Abu Dhabi. Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

In this episode of the special series, "Pathways to Pediatrics," hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, interview new AAP President Andrew Racine, MD, PhD, FAAP. Dr. Racine talks about his experience living in Tanzania, practicing medicine in the Bronx and his vision for the AAP in 2026. For resources go to aap.org/podcast.

In this episode, we're joined by Jermaine Donaldson, Director of Business Development for Genesys Works, to explore how human-centered leadership and intentional workforce design can turn access into real opportunity—and jobs into sustainable careers. The conversation examines the critical role employers play in building equitable talent pipelines, the importance of meeting young people where they are, and how thoughtful partnerships can create long-term career mobility. Tune in to gain insight into how people-first strategies, strong employer engagement, and intentional program design can drive meaningful outcomes for both individuals and the workforce ecosystem.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/EBAH/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PWK865. CME/MOC/EBAH/AAPA/IPCE credit will be available until January 4, 2027.Pathways to Personalized Remission in CLL: Leveraging Targeted Standards & Next-Gen Advances for Upfront and Sequential Care In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and CLL Society. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from AstraZeneca, BeOne Medicines, and Lilly.Disclosure information is available at the beginning of the video presentation.

Dr. Darla Bishop - Piggy Bank Pathways: Helping You Raise Money Smart Kids. This is episode 809 of Teaching Learning Leading K12, an audio podcast.  A mother, a former high school educator/bilingual elementary school reading coach, children's book author, and passionate entrepreneur, Dr Darla Bishop was motivated by her own challenging childhood in Detroit to help children learn. From motivating parents to transcend limiting beliefs about wealth to helping children to cultivate a positive financial mindset early in their lives, she believes that empowering families with financial knowledge is pivotal in creating prosperous and resilient communities for the future. Dr. Darla is known as the ”FinanSis” founder of Finansis, LLC. She founded the company in order to use her innate gifts (humor, intelligence, and tough love) to help families and communities improve their relationship with money and set their children up to be financially responsible for life. Dr. Darla is all too aware of the correlation between low credit scores and short lifespan; her mission is to change that narrative. A woman of many passions, Dr. Darla is an Author, Doula, Military Spouse, Project Manager, 15+ yr public health leadership veteran, Healthcare Consultant, Financial Accountability Partner, Professor of Health Policy, Mentor, and Real Estate Investor, but some of her proudest accomplishments are writing her children's book Madeline's Money Adventure with her daughter Maddie and coaching bilingual elementary students in reading through “America Reads”. Awesome conversation! Incredible focus! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.darlabishop.com/ https://www.piggybankpathways.org/ Dr. Darla Bishop | Money doesn't have to feel this hard (@my_finansis) • Instagram photos and videos https://www.tiktok.com/@my_finansis https://www.linkedin.com/in/darlabishop/ Length - 51:26

Education in Transition: Curriculum Change, KJSEA and Learner Pathways by Capital FM

In this episode of the Real Life Theology podcast, part of a series on discipling people into emotional and spiritual health, the focus is on pathways to growth and healing. Key points include the importance of stage-appropriate transparency, understanding spiritual battles, identity in Christ, and the need for spiritual disciplines. The episode also delves into Marcus Warner's FISH acronym (Freedom, Identity, Spirit, and Heart-Focused Community), emphasizing the significance of freedom and identity for new believers. Additional topics cover supporting spiritual children, young adults, and the needs of spiritual parents and grandparents, alongside practical strategies for emotional well-being such as the real prayer method for healing trauma. The importance of humility, vulnerability, and ongoing emotional and spiritual growth is underscored throughout.  Join RENEW.org's Newsletter: https://renew.org/resources/newsletter-sign-up/ and get our Premium podcast feed: https://reallifetheologypodcast.supercast.com/. Join RENEW.org at an upcoming event: https://renew.org/resources/events/

In this episode, Kristen shares a powerful New Year reset that moves away from resolutions and toward choosing one meaningful word to ground your nervous system, support emotional healing, and help you come home to yourself as you step into 2026.   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode of Living Well with MS, Alex Holden (Chief Executive of Overcoming MS) is joined by Rachel Johnson, Overcoming MS's Information and Research Manager, and Dr Jonathan White, the charity's Medical Advisor and Program Facilitator. Together they explore what the latest evidence says about lifestyle and self-management in MS – and why it's an increasingly exciting time for MS research and treatment. They also share what Overcoming MS is working on in 2026, including improved evaluation of our programmes, new symptom-focused resources, and progress towards achieving the PIF TICK quality mark for trusted health information.  Watch this episode on YouTube. Keep reading for the topics, timestamps, and our guest's bio.  01:56 Meet Rachel Johnson: background in psychology, research methods and why she joined Overcoming MS  04:04 Jonny's role and why sharing research clearly (and credibly) matters  05:33 Rachel's priorities: improving information quality and evaluating impact  07:16 Supporting healthcare professionals to signpost trusted lifestyle resources  09:06 What's coming up in 2026: evaluation findings, information strategy and symptom-based resources  11:05 Jonny's 2026 highlights: Pathways, retreats and the BSLM lifestyle medicine module  14:24 How the Overcoming MS programme aligns with the latest lifestyle research  16:57 Making the programme practical: diet quality, Mediterranean-style eating and “big picture” habits  18:54 Talking to your MS team about lifestyle: confidence, language, and keeping your agenda clear  23:05 Why robust evaluation matters: pre-post surveys, validated measures and long-term follow-up  27:31 Getting involved in research: MS Register, university studies and opportunities shared via the Hub  31:41 What is PIF TICK and why it matters for trustworthy MS lifestyle information  36:04 What's exciting in MS research right now: treatments, progressive MS, and novel therapies  40:13 Why credibility and clear communication are key to shifting the “no evidence” narrative  More info and links: Listen to the Talking with Skeptics webinar with Jonny and Yasmin Neves   Tell your health team about Overcoming MS resources for healthcare professionals  Sign up for the next free Pathway to Overcoming MS course   Join the MS Register in the UK  New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.

In this Emory University series episode of Nurse Converse, data isn't just for tech bros and spreadsheets—nurses are doing it every day.Host Raquél Pérez, RN sits down with Dr. Jacqueline Nikpour and Dr. Jane Chung, nurse scientists and faculty at Emory University's School of Nursing, to unpack the real power of data science in healthcare. From big data and AI to smartwatches and home sensors, they break down how these tools can actually support nurses rather than replace them—and why nursing expertise is essential at every step of designing and implementing new technology.Whether you're a student, bedside nurse, or nurse entrepreneur, this conversation will help you see that you're already a “data person”—and that the future of data, AI, and healthcare desperately needs your nursing brain.In this episode, you'll hear about:What “big data,” data science, and AI really mean in a nursing contextHow nurses are already doing data science at the bedside through clinical judgmentWays data and AI can reduce documentation burden and free up time for patient careCareer paths in nursing informatics, research, and tech-driven rolesHow nurses can step into leadership, advocacy, and innovation in the data spacePerfect for anyone curious about data and AI, but unsure where (or if) they fit in. (Spoiler: you absolutely do.)>>5 Key Things Nurses Need to Know About Data ScienceJump Ahead to Listen: [00:02:39] Understanding data science in modern healthcare. [00:06:13] How data science supports everyday nursing decision-making. [00:10:50] Evolving responsibilities of nurses in primary care settings. [00:12:49] Using home-based sensors to support aging adults. [00:16:09] Applying data analytics to improve nursing workflows. [00:22:09] Bridging nursing practice with data-driven approaches. [00:26:10] The supportive—not replacement—role of AI in nursing. [00:31:15] Exploring careers in nursing informatics. [00:33:15] Challenges and opportunities in technology adoption. [00:37:31] How nursing care models shape patient outcomes. [00:42:10] Pathways for advancing into informatics and data roles. [00:48:34] Leveraging data for nurse-led businesses and innovation. [00:49:50] Making sense of data across different nursing environments. [00:54:41] Emerging technologies reshaping nursing practice. [01:00:20] Building advocacy and leadership skills in data-focused nursing. [01:04:44] Cultivating innovation and long-term career development. [01:09:04] Why big data depends on nursing—and vice versa. For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Pathways and Practices

Can swim lessons be neurodiversity-affirming? Dr. Molly O'Shea believes they must be. In this episode, she shares how her neurodivergent swim school embraces each child's unique learning style, sensory needs, and communication preferences. Learn how she's reimagining water safety, building confidence, and honoring neurodivergent identities—one splash at a time. About Dr. Molly (ib her words)Hey there—I'm Dr. Molly O'Shea. I'm a keynote speaker, strategic advisor, and founder of Birmingham Pediatrics and Campground Pediatrics. I share stories from both my personal and professional life—on stage, in print, and across media—talking about everything from pediatric care and mental health to parenting, wellness, and the messy, meaningful parts of raising kids.For more than 30 years, I've owned and operated my own practice while consulting for a wide range of organizations—from Goldfish Swim Schools to On My Own Michigan—and serving as a media spokesperson for the American Academy of Pediatrics. I also spent years busting parenting myths and answering big questions as the “Ask the Pediatrician” columnist at The Detroit News.Learn more from Dr. Molly at: https://www.drmollyoshea.com/About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child development skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Find it at your favourite book seller.Connect with Theresa today!• Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠• Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share if this has been helpful to you. Thank you for your comments and ratings. Be well! Theresa

During the World of Work segment Kgomotso Modise, in for Clement Manyathela speaks to Lindokuhle Ndlovu, Marketing Officer: Learnerships- Skills Development Corporation (SDC) on learnerships and the opportunities they have to offer. Tags: Clement Manyathela Show, Kgomotso Modise, learnerships, Lindokuhle Ndlovu, Skills Development Corporation (SDC), employment The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

The limited routes to be able to play on LIV have been much-discussed, but is the PGA Tour headed in a similar direction? In this episode, Greg, Mark, and Lou discuss changes to the PGA Tour qualifying. How should qualification through the Korn Ferry Tour, the DP World Tour, and Q-School be weighted? Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stuck, overwhelmed, or like everyone needs you all the time? You're not actually stuck, you just need a way out. Alan Briggs shares 4 practical pathways to break free and lead with clarity in 2026. Happy New Year—and welcome to Episode 500! When we started this podcast, it was just a wild idea. 500 episodes later, we're more convinced than ever: leadership doesn't have to cost you everything. You can lead well and live well. To kick off 2026, Alan tackles something most leaders are feeling but few are naming: leadership claustrophobia—that squeezed, stuck sensation where everyone needs you all the time and there's no way out. Here's the truth: You feel stuck. But you're not actually stuck. Alan walks through the four feelings that keep leaders trapped—overwhelmed, myopic, exhausted, and behind—and gives you a clear, practical pathway out of each one. This isn't theory. It's the same framework Alan uses with the leaders he coaches every day. If you're heading into 2026 saying "everyone needs me all the time," this episode is your reset. What You'll Learn The 4 Leadership Traps + Their Pathways Out: → Overwhelmed? You're lacking creativity. The pathway out is space—build gaps into your calendar so your brain can think again. → Myopic (stuck in the weeds)? You're lacking perspective. The pathway out is vantage—schedule a Think Day and lift above your leadership. → Exhausted? You're lacking freshness. The pathway out is recovery—Sabbath and vacation aren't luxuries, they're necessities. → Behind? You're lacking urgency. The pathway out is constraints—small deadlines create the momentum big goals never will. Key Takeaways "You feel stuck, but you are not actually stuck. You have options. You can change things." The shift from victim to designer: stop reacting and start creating pathways out. When clarity goes up, overwhelm goes down. Think Days: a quarterly rhythm to get above your leadership and solve the big problems you keep kicking down the road. Sabbath and vacation are always important, never urgent—you won't feel like you need them until you should have had them three months ago. Constraints create urgency. Without deadlines, we procrastinate. Without sub-goals, we drift. Timestamps 00:00 — Welcome to 2026 + Celebrating 500 Episodes 01:30 — What is Leadership Claustrophobia? 02:45 — The lie: "Everyone needs me all the time" 03:30 — From Victim to Designer 04:15 — The 4 Feelings That Keep Leaders Stuck 04:45 — Overwhelmed → Space 07:00 — Myopic → Vantage (Think Days) 10:00 — Exhausted → Recovery (Sabbath + Vacation) 13:30 — Behind → Constraints (Deadlines + Tracking) 17:00 — Recap: Which trap are you in? What's your next step? 18:30 — What's coming in 2026 Reflection Questions Which of the four traps are you most stuck in right now: overwhelmed, myopic, exhausted, or behind? What's one practical change you can make this week to create space, vantage, recovery, or constraints? When was the last time you took a full day just to think? What would it take to put a Think Day on your calendar this quarter? Resources Mentioned Anti-Burnout by Alan Briggs: Amazon Link Right Side Up Journal: Alan's tool for weekly reflection—looking backward, inward, and forward. Connect With H2 Leadership Website: www.h2leadership.com Coaching: Ready to break out of leadership claustrophobia? Book a Breakthrough Session Podcast: www.h2leadershippodcast.com Help Us Reach More Leaders If this episode helped you, take 30 seconds to rate, review, and share the podcast. It's the best way to help other leaders discover H2. Happy 2026. Let's keep climbing. The H2 Leadership Podcast is your practical resource for becoming a healthy and high-impact leader. New episodes every Thursday.

What if the greatest untapped tool for human development comes not from tech or science, but from the stage?In this compelling episode, a U.S. Marine-turned-advocate, James Rojas-Taylor, argues that the tools of modern-day acting hold the key to a new kind of literacy: mental and emotional. These aren't just performance tricks; they're life-altering techniques that build empathy, presence, grit, and emotional regulation.Backed by scientific data and lived experience, he makes a powerful case that acting tools should be taught as a foundational system for the human brain the most powerful supercomputer we know.If you're ready to see theater not as entertainment, but as evolution, this conversation is for you.About JimJim is a first-generation American born and raised in New Jersey for his first decade of life then moved to Alabama which he has left and returned to a few times. He served six years in the U.S. Marine Corps and found himself turned into an actor via unplanned voice lessons. He spent over 20 years as an actor and in that time became a playwright, screenwriter, producer, and author, among other roles in life taken on in the pursuit of life. The latest and so far most important venture is to get this idea behind his book, “All Your Best Selves”, to teach emotional and mental literacy to the world.About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child development skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Find it at your favourite book seller.Connect with Theresa today!• Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠• Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share if this has been helpful to you. Thank you for your comments and ratings. Be well! Theresa

Tuesday, December 30th, 2025Today, Border Czar and $50K dollar Cava bag bribe recipient Tom Homan didn't receive a normal background check; the retired policeman that was jailed in Tennessee for posting a Trump meme on facebook is suing; a newly unsealed order in the Abrego case includes emails proving Todd Blanche's office had a hand in charging him; Jeanine Pirro indicted alleged pipe bomber Brian Cole last night using a local grand jury in superior court; the Social Security Administration is facing record backlogs under Trump; more artists are cancelling their Kennedy Center performances since Trump added his name to the building; and Allison and Dana deliver your Good News. Guest: Jordan WoodDemocrat Running for Congress to represent Maine's 2nd DistrictJordan Wood for Mainehttps://bsky.app/profile/jordanwood.bsky.socialhttps://www.instagram.com/jordanwoodmaine/https://www.facebook.com/jordanwoodmainehttps://substack.com/@jordanwoodmaineFBI Sources BLOW WHISTLE on Trump LIES about THE FILES - YouTubeStories:Border czar Tom Homan didn't receive normal background check during bribery probe | MS NOWHow Social Security has gotten worse under Trump | The Washington PostA retired policeman was jailed over an anti-Trump meme. Now he's suing. | The Washington PostMore musicians cancel Kennedy Center concerts after Trump's name added to building | NBC News Good TroubleYou all are amazing! Pathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736Allison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam.Donate to It Gets Better / The Daily Beans FundraiserJoin Dana and The Daily Beans and support on Giving Tuesday with a MATCHED Donationhttp://onecau.se/_ekes71From The Good Newshttps://www.biminisharklab.comThe Martin Sheen PodcastPatrons Sponsoring Patrons - The Daily Beans→Go To DailyBeansPod.com Click on ‘Good News and Good Trouble' to Share YoursSubscribe to the MSW YouTube Channel - MSW Media - YouTubeOur Donation Links|Pathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736Allison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam.Donate to It Gets Better / The Daily Beans FundraiserJoin Dana and The Daily Beans and support on Giving Tuesday with a MATCHED Donationhttp://onecau.se/_ekes71More Donation LinksNational Security Counselors - Donate

In this episode, Kristen talks about the importance of self-reflection and nervous system regulation as we enter the new year, and shares her previous conversation with Deb Dana on how to support the nervous system in returning to a state of calm during stress, overwhelm, and emotional dysregulation.   Check out Deb Danas' books through these Amazon Links: By using these links to purchase, you're supporting the podcast without any extra cost to you. We appreciate your help in bringing more valuable content your way! 1. Anchored - https://amzn.to/40RwX7u 2. The Nervous System Workbook - https://amzn.to/3EaRATp 3. Polyvagal Exercises for Safety and Connection - https://amzn.to/42yrG5T 4. Polyvagal Card Deck: 58 Practices for Calm and Change - https://amzn.to/4aylqNJ 5. Polyvagal Practices: Anchoring the Self in Safety - https://amzn.to/3CAkOdG 6. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations - https://amzn.to/4hwhpvq 7. Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection - https://amzn.to/3PYfPqc   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Nebraska is exploring a new approach to addressing teacher shortages—one that invites experienced professionals to bring their real-world expertise directly into the classroom. In this episode of The Good Life EDU Podcast, we're joined by State Senator Kathleen Kauth, who shares the story behind Nebraska's new Pathway to Educator (P2E) program. Senator Kauth unpacks how this initiative came to life, why the timing and collaboration were right for this effort, and how school districts and ESUs across the state may choose to implement flexible, locally designed pathways into teaching. From workforce development to mentorship models—and from policy nuance to practical classroom realities—this conversation offers valuable insight for school leaders, educators, and anyone interested in innovative solutions that strengthen Nebraska's education system without relying on new legislation. For more information, please reach out to Dr. Larianne Polk with the ESU Coordinating Council via ESUCC.org.

Max talks with host Scott Hamilton of WBT, Charlotte's News Talk radio, about the Statesville, North Carolina Citation 550 crash that killed NASCAR driver Greg Biffle and six others, then expands the conversation with a fresh technical finding and a practical training takeaway for pilots. While preparing for the short radio interview, Max revisited the ADS-B track and noticed something he hadn't seen anyone else write about: the altitude anomaly isn't merely a "jump," it's an impossible spike. The key number is stark. The ADS-B data shows a reported climb of 1,374 feet in 1.64 seconds, which implies a climb rate of almost 50,000 feet per minute—a rate that doesn't make sense for a Citation. Max's point is that this isn't a real aircraft maneuver; it's a data or sensor-path artifact. What makes it more compelling is what happens immediately beforehand: for 34 seconds, there were 14 ADS-B transmissions in a row with the exact same reported altitude. That kind of perfectly flat series is abnormal even if an aircraft is "steady," because pressure altitude reporting typically wiggles at least a little from sample to sample. Max lays out a simple, pilot-intuitive interpretation: the aircraft was likely climbing normally, but the altitude value feeding ADS-B froze for about 34 seconds and then unfroze, "catching up" in one big correction. If you treat that 1,374-foot change as occurring across the 34-second freeze rather than across 1.64 seconds, you get a climb rate around 2,200 fpm—entirely plausible for a departing Citation. About 20 seconds after the correction, the aircraft turned back toward the airport. Max also notes there is audio where a pilot announces on CTAF they are returning because they were "having issues," and he believes those "issues" were likely altimeter/altitude-related rather than a direct cause of the crash. From there, he turns the discussion into something useful for any pilot: how altitude gets measured, encoded, and transmitted—and what kinds of failures can create misleading outputs. In the Citation 550, there are multiple static ports feeding pilot-side and copilot-side instruments, plus potentially additional static sources feeding backups. Depending on the configuration, ADS-B altitude can be sourced through a blind encoder tied to the static system, an air data computer, or an encoding ("coding") altimeter common in older round-gauge aircraft. The operational point: pilots might see one thing on their instruments while the transmitted pressure altitude shows something else—or the opposite—depending on where the fault lives. Max then shifts to the accident sequence on return. Regardless of what prompted the turnback, he argues the crash itself likely occurred on short final for a different reason: visual illusions in rain and degraded visibility. The aircraft struck the approach lighting system short of the runway threshold, which is exactly the kind of outcome that can happen when pilots subtly, unknowingly fly a shallow or low path while "going visual." He emphasizes that we don't yet know the cause with certainty, but absent evidence of an engine failure on short final, illusions are a credible explanatory bucket—and one pilots can learn from immediately. The primary illusion he highlights is water refraction. Rain on the windshield can make the horizon appear lower than it is, which creates the sensation of being higher than you really are—leading to an unconscious nose-down correction and a lower-than-intended glidepath. He also cites guidance that rain, mist, and limited slant visibility reduce and distort visual cues during the instrument-to-visual transition, exactly when pilots are most vulnerable to subtle errors. These effects are also documented in Flight Safety Foundation's ALAR "Visual Illusions" briefing note, which specifically calls out rain-on-windshield refraction and the way rain can change the apparent intensity/brilliance of approach lighting. Max closes with a concrete "do this next time" list. First, if you accept a visual in marginal conditions, load the ILS and use it to back up the visual—it would have shown a low path before contact with approach lights. Second, he discusses a tech-forward defense: using Garmin visual approaches (the NTSB recovered a Garmin GTN 750 from the wreckage) and tools like Pathways in synthetic vision to help maintain a stable vertical picture. But he adds a blunt warning that pilots routinely get wrong: Garmin visual approaches do not guarantee terrain clearance, and in hilly terrain or limited visibility they can route you into terrain unless you've validated them in good conditions. The takeaway is simple: when your eyes can lie, disciplined cross-checking—and knowing the limitations of your tools—is what keeps you off the lights and on a safe path to the runway. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 HOLIDAY SPECIALNEW – Lightspeed Zulu 4 Headset $1099 Lightspeed Zulu 3 Headset $849 HOLIDAY SPECIALLightspeed Sierra Headset $749 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the ShowFlight Safety Visual Illusions Briefing Note 5.3 Buy Max Trescott's G3000 Book Call 800-247-6553 Aviation News Talk Network podcasts NTSB News Talk podcast UAV News Talk podcast Rotary Wing Show podcast Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do.  

Matt Popovits joins Zach for an honest conversation on pastoral formation, SMP, LCMS leadership, preaching, AI, and mission. Matt shares his journey, why pathways must expand, and the wild story of how he won Wheel of Fortune. Visit www.redletterpodcast.com for more.

In this episode, Kristen is joined by Dr. Etel Leit, a human communication researcher and award-winning entrepreneur, to explore the roots of love addiction, how obsession and self-neglect appear in relationships, and how to reclaim a sense of self.   https://dretelleit.com/   When you purchase Dr. Etel Leit's book through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:    1. UnAddicted to You: Loving Yourself Through the Darkness: https://amzn.to/4oRZr9N   2. The Emotional Code: https://amzn.to/3XWdzEg   3. You are My SignShine!: A Complete Guide to Using Sign Language to Connect and Communicate with Hearing Babies and Children: https://amzn.to/44y9I3U   4. Where is Water?: The Daddy and Papa Family: https://amzn.to/3KW7PHr   5. Where is Water?: The Single Daddy Book: https://amzn.to/499n4WR   6. Where is Water?: The Mommy & Daddy Family: https://amzn.to/4rYPxWP   7. Where is Water?: The Single Mommy Family: https://amzn.to/4aQt4F6   8. Where is Water?: The Mommy & Mama Family:https://amzn.to/3KYkREi     Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Monday, December 22nd, 2025Today, Canadians leaked the 60 Minutes CECOT segment killed by Bari Weiss at CBS and you can now watch it in its entirety; Chuck Schumer has filed a resolution for the Senate to sue the DOJ over violations of the Epstein Files Transparency Act; new Gallup polling shows Trump has lost the majority of white people and men; Judge Crenshaw orders the government to reply to Abrego's motion for sanctions and to dismiss the criminal case against him; Epstein survivors have signed a letter expressing their frustration with DOJ's December 19th release of the files; Kash Patel is being driven around in a luxury BMW paid for by the taxpayers; and Allison delivers your Good News.Thank You, Mint Mobile Make the switch! http://MINTMOBILE.com/DAILYBEANSGuest: Alyssa Weeks of Pathways to CitizenshipPathways to Citizenship's mission is to help qualified immigrants navigate the complex legal and cultural pathways to citizenship.https://pathwayssd.orgPathways to Citizenship link to match Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736 Subscribe to the MSW YouTube Channel - https://www.youtube.com/@MSWMediaPodsWATCH 60 MINUTES' CECOT SEGMENT AT MUELLERSHEWROTE.COMStorieshttps://news.gallup.com/poll/203198/presidential-approval-ratings-donald-trump.aspxhttps://www.wsj.com/business/media/cbs-news-pulls-60-minutes-segment-correspondent-calls-decision-political-841ea812https://www.democrats.senate.gov/imo/media/doc/senate_epstein_lawsuit_resolution.pdfhttps://s3.documentcloud.org/documents/26414615/survivors-statement-final-re-dec-19-deadlinedocx.pdfhttps://www.ms.now/news/kash-patels-new-ride-of-choice-an-armored-luxury-bmw Good Trouble - https://near.tl/sm/ik-ZushRaPathways to Citizenship link to match Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736 From The Good Newshttp://soundrivers.org,http://ellerbecreek.orgcxhttps://democracyforward.orgHumpin' Grunts - https://a.co/d/cWoPpC1→Go To https://DailyBeansPod.com Click on ‘Good News and Good Trouble' to Share YoursOur Donation LinksAllison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam.http://itgetsbetter.org/dailybeansdonatehttps://www.nationalsecuritylaw.org/donate, https://secure.actblue.com/donate/msw-bwc, http://WhistleblowerAid.org/beansJoin Dana and The Daily Beans and support on Giving Tuesdayhttp://onecau.se/_ekes71Federal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Dr. Allison Gill - https://www.muellershewrote.com, https://bsky.app/profile/muellershewrote.com, https://instagram.com/muellershewrote, https://www.youtube.com/@MSWMediaPodsDana Goldberg - https://bsky.app/profile/dgcomedy.bsky.social, https://www.instagram.com/dgcomedy, https://www.facebook.com/dgcomedy, https://danagoldberg.comMore from MSW Media - https://mswmedia.com/shows, Cleanup On Aisle 45 pod, https://www.muellershewrote.comReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul.

Today we are talking to a hospitalist who is giving up partnership at his practice to become a full time entrepreneur. He is excited to be able to practice medicine on his own terms. He has always had an entrepreneur mindset and not long after residency he started buying real estate and ultimately ended up buying six car washes with a plan to acquire 3 more before the end of the year. He is comfortable with leveraging debt and has built an empire that has proven very lucrative. He loves that he is building a legacy that he can leave to his children. After the interview we are talking about tax loss harvesting for Finance 101. Still not sure what to do with your student loans?Overwhelmed with how to tackle that giant debt in an ever changing political climate? The experts at StudentLoanAdvice.com are here to help guide you through the best options to manage your loans – our experienced staff have consulted on over $250M in student loan debt, and the average studentloanadvice.com client has saved over $190,000 dollars. You will receive a customized student loan plan using the principles of The White Coat Investor, get answers to all of your student loan questions, gain clarity about your financial future and start down the right path toward financial freedom. Book a consult today at www.studentloanadvice.com. You can do this and The White Coat Investor can help. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones  Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #254 01:40 Hospitalist Becomes a Full-Time Entrepreneur 15:00 Advice For Others 18:54 3 Pathways to Wealth 22:23 Tax Loss Harvesting