Podcasts about social dilemma

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Best podcasts about social dilemma

Latest podcast episodes about social dilemma

The emPowered Author: A Marketing Podcast for Nonfiction Authors
9.1 An Authors Guide to the Social Media Dilemma

The emPowered Author: A Marketing Podcast for Nonfiction Authors

Play Episode Listen Later Nov 8, 2022 16:13


I'm going to date myself on today's episode, but I have to share that I literally remember the day when Facebook became a thing and my college didn't have access to it yet. I also remember working at a company that had such a stringent social media policy that it would be laughable now. I remember life before social media, but I know that because of it, we are all forever changed. It's changed how we connect with people, and it's changed how we promote our offerings… and authors, you can't escape that. But where should you be? How much time should you spend? What is worth your personal and financial investment? On this episode of The emPowered Author Podcast, we are unpacking the answer to these questions and Stephanie shares her top 3 tips to help authors develop and build their social platform.  Be sure to download our handy tool to help you this season. Visit our website to download The Author's Guide to the Social Dilemma where you can follow along, take notes and uncover how you are going to tackle social. Also, social media is a specialty of ours. We love offering digital presence audits as well as helping authors update their social media infrastructure, create content pillars and a social plan, and even develop graphics and content accordingly. If you could use that help, reach out. Follow the emPower PR Group on social: Facebook, Instagram and LinkedIn.

Jason & Alexis
11/8 TUES HOUR 2: Powerball delayed, "Reboot" & "Andor" reviews & Liz!

Jason & Alexis

Play Episode Listen Later Nov 8, 2022 38:19


The Powerball draw was delayed last night. "Social Dilemma" on 60 Minutes is fascinating! Alexis finished "Reboot" on Hulu and LOVED it! Jason and Alexis are caught up with Disney+'s "Andor" and have very different POVs. Our friend Liz reminds us all the importance of voting!

The Benzo Free Podcast
Conversation with Stanford Psychiatrist Anna Lembke, MD

The Benzo Free Podcast

Play Episode Listen Later Nov 6, 2022 70:47


Share this post with others: Dr. Anna Lembke is our guest today — and trust me — you don't want to miss this one! We discuss benzodiazepine tapering, substitution, the dopamine cycle, flumazenil, anxiety, social media, finding a doctor and so much more. Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine, chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and an internationally recognized leader in addiction medicine, treatment, and education.  A best-selling author, she has also testified before both the U.S. House and Senate and appeared in the Netflix documentary, “The Social Dilemma.” Welcome to Episode #110 My conversation with Dr. Anna Lembke was definitely one of the best I've ever recorded for this podcast. Look below at the chapter list and you will see the vast array of topics we covered. She is an international leader in drug addiction and dependence and her expertise shows at every turn. I'm so glad she took the time to talk with us and I know that this episode will become one of our most popular. Video ID: BFP110 Chapters 0:00:00  INTRODUCTION0:01:55  Benzos & Surgery Update0:03:25  PROTECT Study0:04:35  FEATURE: Dr. Anna Lembke0:05:28  Dr. Lembke's Bio0:06:54  Welcome / About Dr. Lembke0:09:32  Deprescribing Clinics0:10:53  Learning from Addiction Medicine0:12:17  The Bravo Protocol0:13:37  The Ashton Manual0:14:59  Benzo Horror Stories0:15:50  The Dopamine Cycle0:19:45  Addiction vs. Dependence0:21:59  Is Benzo Withdrawal Unique?0:24:52  When Did You Become Concerned?0:26:40  Changes in Prescribing Practices0:29:15  Increasing Rates of Anxiety0:30:24  Drugifying Human Behaviors0:31:28  Digital Device Addiction0:34:59  Reinforcing Negative Experiences0:38:37  Mindfulness / Expectations0:41:49  Finding Acceptance0:43:48  How Do You Taper Your Patients?0:46:48  Substitution vs. Direct Taper0:49:57  Dosing Schedule / Flexibility0:52:06  Stabilizing Before Tapering0:54:31  Finding a Doctor You Can Trust0:56:04  You Make a Difference as a Patient0:56:53  Flumazenil and Other Treatments1:00:33  Benzos and the Elderly1:02:24  The Danger of Designer Benzos1:03:59  What are Benzos Good For?1:05:31  Benzos for Medical Procedures1:07:32  Final Words for the Patient1:09:10  CLOSING About Dr. Lembke Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she is the author of more than a hundred peer-reviewed publications, has testified before the United States House of Representatives and Senate, has served as an expert witness in federal and state opioid litigation, and is an internationally recognized leader in addiction medicine treatment and education. In 2016, Anna published “Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop” (Johns Hopkins University Press, 2016), highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). Dr. Lembke appeared in the Netflix documentary “The Social Dilemma,” an unvarnished look at the impact of social media on our lives. Her latest book, “Dopamine Nation: Finding Balance in the Age of Indulgence” (Dutton/Penguin Random House, August 2021) was an instant New York Times and Los Angeles Times bestseller and explores how to moderate compulsive overconsumption in a dopamine-overloaded world. Resources for Dr. Anna Lembke The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Benzo Free of the resource or any recommendations or advice provided therein. — WEBSITE — https://www.annalembke.com/— PROFILE: Stanford University — https://profiles.stanford.edu/anna-lembke— BOOK: “Drug Dealer, MD” — https://www.annalembke.com/drug-dealer-md— BOOK: “Dopamine Nation” — https://www.annalembke.

Finding Center with Nick Hardwick
#150: Anna Lembke, MD: Dopamine Nation

Finding Center with Nick Hardwick

Play Episode Listen Later Nov 3, 2022 53:02


Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Anna Lembke. Anna is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop (Johns Hopkins University Press, 2016), which was highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). Dr. Lembke recently appeared on the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives. Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021), an instant New York Times Bestseller, explores how to moderate compulsive overconsumption in a dopamine-overloaded world. In this podcast episode we discuss: Dopamine Nation: Finding Balance in the Age of Indulgence The biggest risk factors Dopamine Deficit Never being satisfied and more!

Unreliable Narrators
S2E8 - Spider-Man: No Way Home

Unreliable Narrators

Play Episode Listen Later Oct 28, 2022 61:14


"On hearing this, Jesus said, 'It is not the healthy who need a doctor, but the sick. But go and learn what this means: "I desire mercy, not sacrifice." For I have not come to call the righteous, but sinners.'" In this episode, Raymond and Sophie discuss their mutual favorite superhero in Spider-Man: No Way Home. (Mostly because they wanted to discuss Into the Spider-Verse, but they were foiled. So they settled for the next best thing.) What does it mean to be Spider-Man? Should Peter Parker let the villains die? What does a Marvel movie have to do with Racine's Iphigenia? All this and more in our latest episode. In our next episode, we will be discussing the painting Nobody Likes Me, by iHeart, alongside the 2020 documentary, The Social Dilemma. Questions? Comments? E-mail us at unreliablenarratorsstoa@gmail.com, visit our website atunreliablenarratorspodcast.wordpress.com, or say hi on Instagram @unreliablenarratorspodcast. Theme music is "No New Words" by Caleb Klomparens. Check out his music athttps://soundcloud.com/kappamuse Access the 2022-2023 Stoa Mars Hill list here: https://stoausa.org/wp-content/uploads/2022/06/Mars-Hill-Topics-2022-2023-1.pdf

The Bitch Fix: Health and Hormones for the Modern Woman
Ep 152 Dopamine Nation and Tiny Addictions with Dr Anna Lembke

The Bitch Fix: Health and Hormones for the Modern Woman

Play Episode Listen Later Oct 27, 2022 48:48


This week on the podcast, I had the privilege of interviewing Dr. Anna Lembke, the New York Times bestselling author of “Dopamine Nation: Finding Balance in the Age of Indulgence.” Dr. Lembke has also written about the opioid drug crisis in her book “Drug Dealer, MD,” and appeared as an expert in the Netflix documentary The Social Dilemma. On this episode, Dr. Lembke and I discuss how our brains are wired for the pursuit of pleasure, how this wiring can get us hijacked in a modern era of abundance, and how everything from romance novels to heroine can be fodder for addictive behavior, even if we don't think of ourselves as “addicts.” This interview is the last in this month's series relating to ADHD in honor of ADHD Awareness Month. While Dr. Lembke and I didn't specifically get into ADHD, dopamine happens to be the primary neurotransmitter involved in the symptoms of ADHD, and Dr. Lembke discusses the use and abuse of stimulants like Adderall in her book. That said, this episode is literally for everyone.-----------------------------Find Dr. Lembke on her website, https://www.annalembke.com/ and buy her books at any bookseller

The Self-Aware Millennial
Ep71: Life is Not About Social Media ft. Julian X

The Self-Aware Millennial

Play Episode Listen Later Oct 24, 2022 85:17


Shout out to all the cOn+EnT Cr3@t0r$ who manage other social media platforms on top of their own. J.Mix is joined by fellow Sag♐︎, Julian X, to chat about the blessings AND headaches of being social media/marketing/content creating/artistic managers.  Topics include:  Why Julian X has never taken a social media break, Intro to Marketing as a Gen Z'er, Devaluing art by calling it content, The before-times of algorithms + ads, Our obsession with numbers, Winning the internet vs winning life, Weening off of social media, Why J.Mix is triggered by the clown emoji, Signs that you need a social media break, and so much more. Follow Julian X on IG + Tiktok ► @julianwhxs Resources + Recommendations:If you liked this episode, check out Ep41: Navigating the Social Media Lifestyle ft. Chris Parker (of Parker XL)Three Shows on Netflix that Uncover the Dark Side of Social Media ► 1. The Great Hack 2. The Social Dilemma 3. Black MirrorCheck out J.Mix's new website ► http://www.jessicamixon.comThis episode is in partnership with NO DREAM DEFERRED.For info on their upcoming festival, visit www.nodreamdeferrednola.comMany thanks to MO'S PIZZA + DIRTY COAST for sponsoring this week's episode!Support the showThe Self-Aware Millennial is a laborious act of community care. We could not keep this show going without donations from our listeners, fans, and sponsors. Support TSAM's team by joining Patreon.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Sel...

Eastview Students: High School
COUNTERCULTURE (Social Media)

Eastview Students: High School

Play Episode Listen Later Oct 7, 2022 13:29


Is social media helpful? Is it harmful? As followers of Jesus, how should we approach it? In this episode, Zach and Cooper dive into the effects of social media, and the impact it has on high school students.

Trending with Timmerie - Catholic Principals applied to today's experiences.

Drew Mariani joins guest host Brooke Taylor on Trending with Timmerie to discuss the Chaplet of Divine Mercy on the feast of St. Faustina Kowalska. Dr. Joshua Hochschield joins Trending to discuss the dangers of social media and how it impacts us.   https://www.sophiainstitute.com/products/item/a-mind-at-peace

The Lab Report
Dr. Anna Lembke - The Dopamine Hit and Addiction

The Lab Report

Play Episode Listen Later Oct 4, 2022 30:09


If you've seen the Netflix documentary “The Social Dilemma,” you'll recognize today's guest. Dr. Anna Lembke is an addiction specialist from Stanford University, a New York Times best-selling author, and was featured on that Netflix special. Addiction takes many forms – not only alcohol and illicit drugs, but also social media, exercise, shopping, and workaholism. But, where's the line between habit and addiction? What can we do to reset our brain chemistry? In this episode, Dr. Lembke explains dopamine's role in our brain's reward system. We discuss addiction in its many forms, social media, and strategies to rewire dopamine pathways. Today on The Lab Report: 3:00 Anna Lembke explains dopamine and the reward system   6:05 Dopamine hits in today's society 10:40 Moderation vs. Abstinence 13:30 Social media and children 15:00 Does society award addictive behavior? 18:45 Long term dopamine dysfunction and Parkinson's disease 22:00 Parenting in the digital age 27:20 The Fireball Additional Resources: annalembke.com Dopamine Nation Drug Dealer, MD The Social Dilemma Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

It's +1 Day 1 Again. And Always!   Hi, This is Brian.    Welcome back to another +1.    This is +1 number 1,289.    And…   As you know if you've been following along, the last time I did a +1 was nearly two years ago—717 days ago to be precise. I took a little break to launch Heroic. I'm THRILLED to be back.    We used to call these little micro lessons “Optimize +1s.”   Going forward, we're going to call them “Heroic +1s.”   When I first created the +1 series years ago (2005 days ago to be precise!), I committed to doing 1,000 days in a row. I wound up doing 1,288.    This time, I'm committing to doing over 10,000 (!!!) days in a row.    10,319 days in a row to be precise.    At which point I may consider taking a day off.    So…   If a new +1 doesn't show up in your inbox, assume that either our technology died or… I died. (Hah!)   Seriously.    I'm ALL IN.    Why 10,319 days?   Because that's how many days are left between now and January 1, 2051–the date by which we aspire to help create a world in which 51% of humanity is flourishing.    We'll chat more about the origin story for that target and the tattoo on my left forearm that reflects my commitment to that moonshot goal.    Why +1s?   Because I believe that the only way to fundamentally and permanently change your life is to move from theory to practice to mastery TODAY.    Not SOMEDAY.    And definitely not only on the days when you (insert whiney voice) *feel* like it.    If we want to forge antifragile confidence and more consistently express the best, most Heroic versions of ourselves, it's simple…   We. Must.  Show.  Up.  TODAY.    ESPECIALLY on those days when we don't *feel* like it.    Now…   The feedback we got from our community about how our +1 series changed their lives was incredibly inspiring.    And…   After launching Heroic, I stepped back and looked at all the ways I (and we!) can best support you in getting your Soul Force to 101 (more on that soon!).    We're fired up that the early research shows that the core Heroic app experience (featuring Basic Training and Target Practice) can help you flourish.    And, we're fired up that all the old Optimize content—including over 1,000 +1s, over 600 PhilosophersNotes, and 50 Optimal Living 101 classes—is now integrated into one Heroic app.    We're ALSO fired up that our Mastery Series (which research has *also* shown can help people change their lives and used to only be available as part of our Coach offering) is now part of our basic premium Heroic offering.    Plus, we can't wait to roll out our integrated Heroic Social features and welcome more Guides to the platform as we continue to execute our vision in the months and years ahead as we strive to create a world-class social training platform that can serve as an answer to The Social Dilemma and, literally, help change the world.    If you haven't signed up for the monthly/annual/lifetime options for Heroic, you can learn more about all that here: https://heroic.us/join   And…    As I thought about how we could best support you in fully activating your Soul Force (aka your Heroic superpower!), it became really (!) clear to me that reactivating the +1 series would be a super important part of that commitment to you and to the rest of our community.    As I said in the VERY first +1 on Destiny Math, it's ALL (always!) about those tiny little decisions we make all day, every day. And, as we discussed in this +1 on Atomic Habits: Tiny = Mighty (inspired by wisdom from James Clear's super-popular Atomic Habits—check out those Notes), the exponential benefits of aggregating and compounding tiny little gains over an extended period of time by showing up day in and day out are CRAZY.    For now…   I'm thrilled to be back and, if you feel so inspired to have me in your life, I can't wait to see you tomorrow morning and every morning you'd like a little dose of ancient wisdom, modern science and practical tools to help you optimize and actualize your potential.    Of course, if you'd prefer NOT to hang out every morning, you can change your settings and get these +1s Weekly or never!   Your ideal is our ideal.    Just click one of the links in the footer of this email if you want to change your settings.    10,319 days.    (Deo (and daimon) volente!)   It's Day 1.    Again. Always.    You. Me. Our daimons. It's going to be Heroic.   It's time to change the world. One person at a time. Together. Starting with you and me and us.    TODAY.

Giant Robots Smashing Into Other Giant Robots
442: Zedosh & The Attention Exchange with Guillaume Kendall

Giant Robots Smashing Into Other Giant Robots

Play Episode Listen Later Sep 29, 2022 36:43


Guillaume Kendall is the Founder of Zedosh and Attention Exchange, which is working to build a safe place for advertisers, publishers, and consumers to all benefit from fair access to human attention. Chad talks with Guillaume about open banking, changing up who the beneficiaries of consumer attention and data are, and giving companies opportunities to advertise without interrupting consumers with ads. Zedosh (https://zedosh.com/) The Attention Exchange (https://attentionexchange.co.uk/) Follow The Attention Exchange on Twitter (https://twitter.com/attnexchange) or LinkedIn (https://www.linkedin.com/company/the-attention-exchange/). Follow Guillaume on LinkedIn (https://www.linkedin.com/in/guillaumekendall/). Follow thoughtbot on Twitter (https://twitter.com/thoughtbot) or LinkedIn (https://www.linkedin.com/company/150727/). Become a Sponsor (https://thoughtbot.com/sponsorship) of Giant Robots! Transcript: CHAD: This is The Giant Robots Smashing Into Other Giant Robots Podcast, where we explore the design, development, and business of great products. I'm your host, Chad Pytel. And with me today is Guillaume Kendall, the Founder of Zedosh and the Attention Exchange, which is working to build a safe place for advertisers, publishers, and consumers to all benefit from fair access to human attention. Guillaume, thank you for joining me. GUILLAUME: Thank you so much for having me. It's a real privilege. CHAD: If I'm not mistaken, you and I first met in person for lunch one time in London when I was visiting London in; I think it was...I went back and looked at my calendar. It was March 10th, 2020, if I'm not mistaken, either that or it was that Friday of that week. GUILLAUME: It must have been one of the last weeks pre-pandemic. CHAD: It was. I literally woke up on Saturday morning for my flight to come back to the U.S. to the headlines that all flights from Europe were being shut down. [laughs] And I almost dropped my phone until I realized, oh, that's the headline, but the real detail is I can get back. It's all the rest of Europe, not the UK, yet. That was the following week. I made it home, and then the world changed. GUILLAUME: I sure did, didn't it? [laughs] It's funny, isn't it? Because the two-year period in between seems to have flown by. It feels like just yesterday. I remember I think, even what I ate. CHAD: [laughs] And at the time, you were working on a new application, and we were talking about that. But I want to fast forward a little bit to today. Tell me more about Attention Exchange, and then we're going to rewind a bit to how you've arrived. GUILLAUME: So the Attention Exchange...by way of background, I come from the fintech space rather than adtech. And it really, ultimately, the Attention Exchange is a matching engine, using financial terms, that matches the right video content to the right consumer based on their spending data rather than their browsing data. So it's a matching engine. And it looks at rules that ultimately we're able to derive, or actually, I better use the phrase, we can bridge the gap between attention and intention based on our audience's spending patterns. And the reason we can access those is because they give us explicit permission. We have something called open banking here in the UK. It's actually across most of Europe now. But it enables the consumer to own their data and share it outside the bank if they so wish to with other regulated third parties. So we're such a regulated third party, and they share that data with us, as I said, to be matched with video content from brands that are relevant to their spending instead of their browsing. What it ultimately means is we're very well-positioned in this apparent post-cookie world that seems to be heading our way eventually because we don't rely on any other tracking technology to spy on our audience. They voluntarily give it to us. And I guess the kicker which is...people are probably asking themselves, why would they do that? That's because they get paid. So we put cash directly into the bank account or one of the bank accounts they've connected to our platform in exchange for their immutably valuable attention to that content. CHAD: So correct me if I'm wrong, but I feel like open banking has had a significant impact not only on the data sharing that you're describing but just on the banking ecosystem in general in the United Kingdom and now Europe. GUILLAUME: So I think if you were to speak to the purveyors of open banking, it hasn't had as big an impact as they felt it would have had. I think we reached earlier this year only to fact-check this, but about 6 million people in the UK now utilize open banking in one form or another. But I think what was very interesting is that the ecosystem that sprung up around it was mostly around changing the user experience for the end consumer to have a better handle on their financial health, which is a really important topic. And the reason that is is that before, it wasn't really in the bank's interests to tell you if you're about to hit your overdraft or go over your overdraft because they'd charge you an extra 20 pounds for an unplanned loan, and then you'd have to pay it. Your balances (This is going back a little. I'm showing my age. ) was always two or three days out of date, which was weird. So open banking; the first thing that sprung up around it is we'll connect your bank accounts. We'll give you this holistic view of your mortgages, your credit, your debit, your net worth really across various assets. And we've moved progressively towards more of open finance rather than just open banking. You can connect via APIs a lot of your financial identity to these open banking providers. But having said that, no one has looked at it in the way that we have, which is actually this is an advertising play, and it could be potentially a real change maker in the way that consumers benefit from this $400 billion industry which is advertising rather than all the fintech stuff that's been happening around open banking. But yes, so it's not to be sniffed at, you know, several million people are using open banking. But most people, I don't even think, realize they're using open banking. They open the Revolut app, and it says, "Do you want to see your Monzo balance inside our app?" You say, "Well, yeah, okay, that means I don't have to open Monzo." And lo and behold, you share that data. CHAD: Right. Yeah, that's a really good perspective. I think from my perspective; I was thinking it's sort of made it...there's a separation between the banking backends and the user experience, and I think that in part has given rise to these challenger banks and made it more possible for them to do that. GUILLAUME: Yeah, that's a very fair point. I think, certainly, if nothing else, it certainly forced the incumbent players, those that have been around for a few hundred years, to really buckle up their ideas and think about how to react to this new threat. At first, they thought, geez, open banking is going to cause us all sorts of problems, but I think as it's gone full circle. You find that, actually, most people are looking for that user experience, and the banks have been forced to provide it within their existing ecosystem. So now, most banking apps provide really super UI or UX, meaning that you don't have to go use third-party tools to get such a lens. And in fact, the most interesting one I've seen of late, which I think is definitely worth a mention, is a company called Cogo; and Cogo used open banking to carbon score your spending and let you offset it. So if you spent four pounds at McDonald's, it would guess that that's X kilos of carbon and give you several options to offset it. And actually, in the end, NatWest formed a partnership with them. This is a classic use case where actually, now the carbons offseter is available within that NatWest app, and you don't really have any idea it's Cogo. That's what you're seeing is ironically, those who have had success in innovative, exciting use cases have been pulled back into the ecosystem being offered because they still want the scale overnight. They had access to 8 million NatWest customers or whatever the number is. So, yes, I think; certainly, all banking apps have had to, even the banks themselves, have had to reorganize and rethink how they deliver technology to retail consumers who probably had had very little churn in the past because the options were very limited. CHAD: That's great. So tell me about the genesis for this idea and realizing that you could use open banking to view people's financial information and to develop a profile that could be used to opt into advertising. Where's the genesis of that idea for you? GUILLAUME: Sure. So actually, several threads came together very neatly in quite a tight timescale, the first of which is I spent a lot of money, relatively speaking, on a company called Patch Plants. And Patch Plants deliver plants to your house, [laughter] and they have quite a nice way to go about it. All the plants have got human names, and they come with little booklets about how to look after them. And I felt very positive about the relationship I felt I had with Patch Plants until for the three, maybe four months following that purchase, there wasn't a website, or a social feed that I was on that didn't have Patch Plants all over it. And I really took note of my sentiment towards them [laughs] where I thought, go away, Patch Plants. I'm a customer. Why don't you know better? With the amount of data that we provide to the web, you just assume...and maybe this is where it all starts to click into place that actually, it's not that smart. CHAD: The interesting thing is I think it is possible for companies to on target you once they decide to do it, but it seems like nobody does that. [laughs] And it's like, I've just bought a stove. Why am I seeing stoves all over the place? [laughs] I'm not going to buy another one. GUILLAUME: Yeah, again, I think it comes from the underlying infrastructure, which is basically this concept of cookies, which we accept on every single website before we can do anything with it. And you've probably got a number of unchecked-out stoves across the web. And it's not locking on to the fact you've got one checked-out stove. But of course, we're connected to the bank account. And so when we see that transaction, we see the counterparties. We know for a fact that that person has made that transaction with that vendor, and therefore, you probably need to change the message. And that goes from daily purchases right through to the massive, heavy items we can see when people started a car leasing agreement. Well, if you want to get them to think about considering your brand of vehicle in two or three years or three or four years, there's probably a journey that you should take that person on. But then again, once they've made the purchase, don't keep hassling them. So that's the first thing. If you saw my bank account...so I worked with open banking innovation [laughs]. I guess that's pretty important. CHAD: [laughs] GUILLAUME: So I was acutely aware of how the data could be shared and analyzed, so that's the first point. And then, pretty much at the same time, Netflix brought out this documentary, The Social Dilemma, really putting across that these social media applications were basically designed, maybe it's not a surprise, but pretty much as gambling apps. They're exceptionally addictive. And the reason they're addictive is because the longer you spend on them, the more advertising they can slide into; now, I think one in every four posts. And now that we've moved on to short-form video content, there's infinite scroll. We're all on these apps for hours a day. But the only way they generate revenues is through advertising, and the only way they get advertising is by you spending more time. And it sort of didn't sit too well with me, especially after we had the Euro Championship in football or soccer here. And there was a ton of racist abuse that went out to players across social media. Lots of brands and advertisers started pulling away from it for a very short period of time to express their protest. But I realized then that, actually, there is no alternative. If you want to attract attention, you have to fund social media or Google, and that's kind of it. Those are your options as a brand or an advertiser. And the former being social media is really not a very healthy place to spend time. Sure, some good comes out of it. But I would argue that the bad that comes out of it far outweighs any of the good that's come from social media, certainly in the last five years or so, I believe. It's at the center of some major divisions in our communities. But it's all funded through advertising revenue. So that was the second point is that there really is no alternative. And why should Mark Zuckerberg be the beneficiary of my attention, my data, my value whilst putting absolutely no effort in changing or being an arbiter of the content? They're keeping their hands up saying, hey, we're not a publisher. If that content is there, it's there. And it becomes a very complicated argument very quickly around free speech and all of this sort of stuff. But ultimately, there's a ton of really nasty stuff. And then we had a family friend, specifically, who really put herself in a lot of danger, a young girl. And that was a very real impact on human life close to us that was all driven from what she was able to access with alarming ease via Instagram. So those sorts of threads all came together. And then the more sort of...it's one of those things, right? Once you see a yellow car, you're looking out for a yellow car. You keep seeing them. But I don't think I was proactively looking out for it too much. But it seemed that every day almost, there was a new-new story in the front pages of the papers where Facebook was in some sort of trouble, and that obviously materialized last year with the Facebook leaks. And everything we've been just discussing now they've known about. They know about it. They're choosing not to make a difference. So we had a really powerful motivation to try and bring about a different mechanism for this $400 billion industry to operate. And rather than exploit our data, exploit our mental well-being, exploit our communities and everything else in order to drive advertising revenue, maybe the advertiser could have a more direct relationship, a fair and more transparent relationship with the consumer with whom they want a dialogue. And I think it's been the biggest learning curve for us is that brands and advertisers feel weird about paying consumers to pay attention. But we're saying we think it is weirder that you pay Google and Facebook to track these people all over the web and interrupt them everywhere they don't want to be spoken to. Why not just pay them to have a fair, transparent dialogue? I know you have money. I know you spend it with my competitors who are in my market. I want your attention, and this is what I have to tell you. There we go. So that was the sort of the kernel, the genesis. CHAD: I can totally see why advertisers are...scared is not the right word. Just, you know, it's just they've never had a relationship where they're paying the consumer directly for any kind of advertising that they do [chuckles] whether it be TV historically. There's always an intermediary. And the idea of paying people directly is not only different, but in some ways, I can imagine people view it as crude. Like, it's one thing if it's going through an intermediary and you're paying them, and advertising is being run, but it's another to just pay someone to pay attention to you. GUILLAUME: Yeah, but I think this is the point about the open banking. I completely agree with you; if you're paying somebody based on their cookies or any of the other data, the first-party data or third-party data, that's abstracted several layers from that pair of eyeballs that you know has a tendency to buy X on Y time horizon. That's never been possible before. And so through your television, it's scale. You're paying the broadcaster because they've got 3 million people watching Coronation Street on, I don't know, whatever. But it's always based on these tiny, tiny fractions of engagement, and that's always been the way it is. So you need the intermediary for scale. But I think what I'm hoping, what I've literally bet my house on [laughter], that's one thing that's going to change. I sold my house since we started to do this. All those marketplaces are completely saturated, and they are not getting less busy; they're getting more busy. And so okay, TikToks appeared, but the medium through which video content is provided to the consumer, you're lucky to get a quarter of a second or half a second with that person. And so you're right, but what is now the alternative to actually getting a minute, a minute and a half, two minutes with somebody where they're not skipping; they're not going past? You know they're a real person. You know they're human. All of our consumers have to have a bank account. They have to have transactions, and they have to have an income in order to be valuable and receive any adverts into their feed. So it's just never been possible before. The scale play, the intermediary, was always sort of, I think, accepted, and it still is today. There's going to be a bunch of fraud. I think there's like 15 cents in every dollar spent online digitally for advertising is lost. I think it's a $100 billion problem by next year. So I guess the point I'm making is the intermediaries historically and to today have existed because you need to reach millions of eyeballs in order to get a very low interaction rate. With our model, we're able to target thousands of people and achieve a 19.6% average click-through rate even after a minute and a half worth of content because they're engaged and you're not interrupting them. So we think it's a relatively elegant model for what is a saturated, noisy world where eventually also the very mechanism by which they do track and target you is going to be replaced at some stage by Google and Chrome. Mid-Roll Ad: When starting a new project, we understand that you want to make the right choices in technology, features, and investment but that you don't have all year to do extended research. In just a few weeks, thoughtbot's Discovery Sprints deliver a user-centered product journey, a clickable prototype or Proof of Concept, and key market insights from focused user research. We'll help you to identify the primary user flow, decide which framework should be used to bring it to life, and set a firm estimate on future development efforts. Maximize impact and minimize risk with a validated roadmap for your new product. Get started at: tbot.io/sprint. CHAD: You have this idea. It's really challenging the status quo. You're working in open banking innovation at the time. What did you start to do then, to try to bring your idea to life? GUILLAUME: So the first thing was actually my background is in sales and business development but within the fintech and open banking space. So I've worked with a lot of very smart people. And the first thing I really needed to do was quickly validate whether or not this is something. So a guy that we brought on...he's not so much a co-founder, but the other director of the business is a guy called Matt McBride, who's this global head of UX at a company I used to work for. And that was really the first thing is to try and rapidly prototype what the experience would look like and ultimately go out to our target audience, which was Gen Z here in the UK, and ask them whether or not this is the sort of thing they'd engage with. And the responses were actually really very positive. "Hang on; you're going to pay me to watch ads that are relevant to me? No-brainer, please do." And then, we were able to raise 100 grand, 150 grand, which enabled us to take that prototype and build it into something that, after a few obstacles with Apple in the App Store, we were able to get live. So that was really the first thing, I guess is, figuring out the way and the people that I needed to help me out to take this idea into something tangible and then tested it before I went much further with it. I was very fortunate, or I am very fortunate, that my partner is a corporate lawyer; my wife, sorry, now; we've been married since we started. [laughs] And so, actually, the mechanism through which we were able to raise the really earliest funds meant that we didn't have to give very much of the business away at such an early stage, which I think was a key learning point that I certainly share with other founders is you don't have to go give away 25% of your business for a little bit of money just to get it off PowerPoint. There are other ways. CHAD: So I think I remember what I told you when we met and talked. Do you remember what it was? GUILLAUME: You shared lots of very valuable insights with me. CHAD: My memory is that at the time, it was only advertisements in the app. And I think I said, "I get that people are going to want to be paid to look at these things." GUILLAUME: Oh yes, right. CHAD: "But if there's nothing else here, it's going to be really hard to bring people back to do that." And we had seen that in another client of ours that was paying people to browse. And what they'd do is they do it for a while, and they'd hit whatever monthly cap of return that they could get, an amount that they thought made sense. And then, they would switch back to their other browser because it was a better browsing experience. So they were only using it because they were getting paid. And as soon as that incentive went away, they would stop using it. GUILLAUME: Yeah, so I remember that. And you were right. And I guess there are a few things that came about from that, so the first thing is that Apple agreed. So we couldn't get the app onto the App Store if it was just a feed of adverts that remunerated the user to watch them, incentivized the user. So we put quite a lot of additional features, I guess more traditional fintech features, open banking features within the application in order to give the user insights into their spending, week-on-week analysis, and categorization of spend. And we also built this what we call the level up section where every week, you get refreshed pieces of content around, you know, very Gen Z-focused again, but what's the difference between a credit card and a loan? Is buy now, pay later a good idea? What's open banking? So we generate all this content, which they don't get paid to consume but is there, and they do. But more importantly, I think what we realized is that actually what we've got...this is the difference, I guess, between the Attention Exchange and Zedosh being the app; it's the plumbing and the matching that is the real value here. It is the models we're building that understand people's behavior and propensity or intent to buy something based on the data they're sharing with us. And so, actually, what we've built is a solution where you should be able to log in to any publisher that has the additional content, and experience, and value that you're speaking about there, places you ordinarily already browse and frequent. But if you want to, there's a separate tab where there are ads waiting for you that remunerate you, but you go into that tab. So we're trying to remove the interruption, you know, the pop-up even having to accept cookies from your user experience with the publisher moving into a separate, dedicated tab. And the reason the consumer is still going to go click on that tab is because they know that there's some content that's relevant and pays them, but they're still able to enjoy all the other benefits that the publisher provides. So it's kind of weirdly trying to flip this premium subscription model where you pay not to have ads. Actually, you're the first recipient of the ad income, and you share that with the publisher. CHAD: I think this is really cool, and yet I think it also rubs up against or hits up against something that is just so different than the status quo. The idea that companies would not interrupt you with advertising is probably so foreign [laughs] to people that I imagine you get reluctance to that. GUILLAUME: The last two years have been a steeper learning curve for us and all the advertisers and agencies, and players we've been speaking to. But what I'm grateful for is the fact that what we term the ad-pocalypse is coming. And so I was just at an event called MAD//Fest last week, which is basically all the advertising industry got together in London, the UK advertising industry. And every single panel discussion talk was about the post-cookie era. And all that most people are speaking about is how do we gather more data in other ways from the consumer in order to keep doing more of the same? And all of a sudden, when we're talking about the fact that our users give us their banking transactions, we see how much they earn and where they spend it and, therefore, can also attribute without the use of cookies, which is the holy grail of advertising. We started generating an awful lot of interest from really big players. So I think you're right; the status quo is having the rug pulled from underneath them, right? Look at Meta's share price this year. I haven't checked it this week, but last time I checked, it was down 52%. And that's because iOS app tracking transparency is stopping the ability to track and monitor and, increasingly, ultimately, the ability for the user to remain more private. And they all are doing it. Why would they want to be less private in order to benefit Meta? In our platform, they're opting into their most intimate data being shared because they stand to be rewarded fairly for it. So I completely agree; up to this point, "What? No way." This is how it works. And certainly, the thing that will probably remain true is to do more with less isn't of interest because agencies get paid a percentage of the budget. They don't want to do [laughs] the same with less budget. But my point remains that with iOS app tracking transparency...apparently, Android is going the same way, and Chrome is replacing third-party cookies. The status quo simply cannot continue. Something has to change. And so I think with this identity solution often is what we're building. The consumer stands a chance of being the first in line to receive a reward for their attention. And I'm very pleased actually we've got some competition as well since we last spoke, which is new. But this concept of rewarding consumers for attention, I think, will just...how else are you going to get their time? They're not listening to you on TikTok. [laughs] CHAD: I'm happy to hear that you're viewing competition as a positive thing. And I agree competition raises awareness that this is a thing and a potential, and most people will shop around or research it further. And that's a chance for them to discover you. GUILLAUME: I hope so. This company has done a big advertising campaign all over. It's on TV, radio, and the underground in London. And the amount of people who've reached out to me... "Is this company doing what you're doing?" And ultimately, they're paying users in a way for their attention to advertising. But they don't use open banking, and they don't have the data that we have. CHAD: That's an important distinction. One of the things that I've seen our clients worry about...and I saw it happen to one. Even though lots of people worry about it, I've only ever seen it happen one time, but it's still a risk, and that is when competitors come along. And unbeknownst to you, they dramatically over raise and therefore are just able to flood the market, saturate the attention, and build way bigger and faster at a loss than you are willing to do. GUILLAUME: Yeah, or able to do. [laughs] CHAD: Or able to do, right? Because they've raised 500 million [chuckles] or something like that. That's what happened with our client, who was in the group buying space at the same time as Groupon and LivingSocial. And so that's the only time I've ever seen it happen, but it's something that people are worried about. How are you...is that something on your mind? GUILLAUME: It's interesting. So they've raised 15 million Series A, and they've been around since 2012. So they've been around a long time. And it almost feels like they... [laughs] I'm not saying they did, but it almost feels like they landed on my LinkedIn. And we're very anti-social media. The message is really strong on anti-social media. But ultimately, they built an app. And so I think we've already matured past the point that in terms of our scaling and our ability to integrate with any platform, our strategy already goes beyond competing on a direct basis of an app that serves ads. In fact, if anything, at some stage, I'm hoping that they could plug into our engine and our pipes and add an extra layer of data and personalization to the adverts that they serve. So ultimately, when they came, and it was during the Champions League final that they had their first big launch because one of the backers is a football player, my phone just went berserk. Because it was like, wait, what? And at first, I was a bit worried but ultimately, no. I only really, really see it as a positive at this stage. But obviously, yes, they can advertise. They can speak to brands. They've got much more market presence. Everywhere you go on the underground, there are those posters. But we have a very clear, distinct proposition that is quite different. As I said, really, this pulling apart what Zedosh is and what the Attention Exchange is; the Attention Exchange is really potentially the plumbing, the rails for this post-cookie advertising model. CHAD: So that being said, you are doing some fundraising now. That's right? GUILLAUME: Yes. In fact, I don't think I've stopped fundraising [laughter] since this started. And certainly, that wasn't something I was anticipating despite the fact that...I mentioned I'm married to a corporate lawyer. She told me, "Your role as a CEO, as a founder, you're just going to be fundraising." I thought, yeah, well, I'll get some money in, and then we can focus on doing the stuff. But every time money comes in, most often you sort of have already spent it. It's allocated; it's gone. You need to look for the next lot. But yes, we are fundraising. Currently, we're still focused majoritively on angels. We're looking to prove our scalability model with this existing raise, at which point I think we'll be ready and looking for institutional funds. But we use something called EIS funding which is UK-specific but is so, so rewarding for UK taxpayers. Basically, they get 30% back off the tax amount of their tax return, which is a great incentive, and all the gains from the equity is free of capital gains tax as well. So it almost becomes a no-brainer for people who have money that they're looking to invest in early-stage risky businesses. They're already really risking. The capital risk is under 50% of what they put in because there's also an insurance element; if the company goes bust that you've invested, there's something called loss relief. CHAD: So it's really attractive to angel-level investors. GUILLAUME: Correct. So you have to be a UK taxpayer as an individual to benefit from this specific relief. Of course, I mean, we have had some non-UK people still invest through the same sort of advanced subscription agreement. But yes, it's very attractive for UK taxpayers. CHAD: And do you think...[laughs] you've already answered this question. But I guess when do you think you'll stop fundraising? GUILLAUME: We're looking to change the way the internet works. [laughter] CHAD: Right. GUILLAUME: And so if we're mildly successful even redistributing the 100 billion of ad fraud which is currently being lost out there, we're entering a very cash-rich market looking for solutions at this moment in time. So if we're to raise some cash that enables us to put in place the plumbing and the pipes that we're looking to connect to, then actually, we should be relatively profitable relatively quickly, at which point, I guess we'd no longer need to fundraise. But at which point we'd probably say, "Well, actually, the U.S. is now ready for this. Let's go." CHAD: [laughs] GUILLAUME: I don't think we're particularly a cash-thirsty business. It's all built on AWS. CHAD: And you're right. That's why I asked the question because if your model is working, if you're having the impact you want, there's a lot of money in advertising. And so you should get to the point where you're able to do that profitably. GUILLAUME: Absolutely. CHAD: And start being as big as Google, right? [laughs] GUILLAUME: Yeah. I read a book called Life After Google. I don't know if I shared that with you the last time we met. But it's weird. It was written five or six years ago, but it's coming true. I think this whole premise of Web3, and this decentralization of data, and the ownership of data, the profiting of data at the individual level, is coming to the fore. And I can think of no better way to bridge your value and identity online than having it connected to your real-world assets, income, and spending behavior. CHAD: I was wondering whether you are going to mention Web3. [laughs] GUILLAUME: Huh. CHAD: Because this decentralization of the advertising money directly to users is a very Web3 idea. GUILLAUME: I agree. CHAD: [laughs] So how much do you talk about Web3 in your pitch or when you're talking about it? It hasn't come up until now in this conversation, so maybe not so much. GUILLAUME: It's a double-edged sword, I feel, because I think most people think Web3. They think crypto. CHAD: Yes. GUILLAUME: And we're paying cash in fiat, and although there's every possibility we could have a token-based solution, we're not looking at that because the core immutable value of your attention is linked in your spending behavior on earth and online, but through real transactions with real merchants. 99.999% of transactions, I imagine, aren't crypto yet and don't live on a blockchain, so until that point, I think we steer clear of it. Whether we could have raised more money more quickly if we [laughs] had mentioned it more, I don't know. But for me, there are quite a few steps to go in our journey as I see it having matured from the app to the plumbing, the plumbing now going to more publishers, more publishers meaning more audience, more audience meaning more attention, more advertising. At which point, as I said, the U.S. will probably be there with open banking. There are a lot of things in Web 2.0 that could be resolved. And yeah, if we make it that far, I think we'll be in an awesome position to have an identity solution for Web3 or Web5. [laughs] CHAD: Well, I wish you all the best in that journey. And I really appreciate you stopping by and sharing with us. GUILLAUME: My pleasure. It's been real great and nice to hear from you again. And I hope our paths cross in the real world soon enough. CHAD: Yeah. If folks want to get in touch or learn more or get in touch with you, where are all the different places that they can do that? GUILLAUME: We have two websites, so zedosh.com is the consumer app, attentionexchange.co.uk is our other website. Otherwise, feel free to reach out to me on LinkedIn. And on Twitter, I'm @G_Zedosh. I'm not massive on Twitter. There are a lot of bots on that. CHAD: [laughs] I guess I'm not that surprised. So you can subscribe to the show, find links to everything that was just mentioned along with notes and a complete transcript for this episode at giantrobots.fm. If you have questions or comments, email us at hosts@giantrobots.fm. And you can find me on Twitter at @cpytel. I'm also not very active these days. This podcast is brought to you by thoughtbot and produced and edited by Mandy Moore. Thanks so much for listening, and see you next time. ANNOUNCER: This podcast was brought to you by thoughtbot. thoughtbot is your expert design and development partner. Let's make your product and team a success. Special Guest: Guillaume Kendall.

Normalize The Conversation
What is the teen mental health crisis? with Natanya Wachtel, PhD

Normalize The Conversation

Play Episode Listen Later Sep 28, 2022 57:48


Dr. Natanya Wachtel is co-founder of http://evrmore.io, an empathy AI powered platform that serves as an interactive game-theory-powered mental wellness guide that has been featured in Netflix's “The Social Dilemma” and will also be in the series' follow-up, “The Changemakers.” Dr. Wachtel is also the founder of New Solutions Network, a group of strategic consultancy practices helps life sciences companies design more strategic and customer-centric solutions, leveraging the intersection of technology and behavioral science. --- Support this podcast: https://anchor.fm/normalizetheconversation/support

Abide Bible Club
13. Escapism: Avoiding the Snares of the Media with Chuck Black

Abide Bible Club

Play Episode Listen Later Sep 22, 2022 69:29


• Chuck's message is from the 2022 North Dakota Homeschool Convention in Fargo, ND. • Check out Chuck's books here: https://www.chuckblack.com/ • Jared Dodd's The Blessed Family Podcast https://jareddodd.com/radio-shows/ • Jared Dodd's YouTube Channel: https://youtube.com/channel/UCHj_NuIzmeCpNgz51LU95dw • Subscribe to our website to know when new podcast episodes come out: https://www.abideclub.wordpress.com/ • Check out the Abide Bible Club Podcast: https://abideclub.wordpress.com/category/podcast-episodes/ • The Social Dilemma https://www.thesocialdilemma.com

Staring at the World with BoDeans’ Kurt Neumann
Drug Dealer & The Social Dilemma with Stanford's, Dr Anna Lembke

Staring at the World with BoDeans’ Kurt Neumann

Play Episode Listen Later Sep 21, 2022 50:08


On this episode, we are Staring at the World with Dr. Anna Lembke. Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of Medicine. She is also Program Director of the Stanford Addiction Medicine Fellowship, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is a diplomate of the American Board of Psychiatry and Neurology, and a diplomate of the American Board of Addiction Medicine. Dr. Lembke was one of the first in the medical community to sound the alarm regarding opioid overprescribing and the opioid epidemic. In 2016, she published her best-selling book on the prescription drug epidemic, "Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop" (Johns Hopkins University Press, 2016). Her book was highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). "Drug Dealer, MD" combines case studies with public policy, cultural anthropology, and neuroscience, to explore the complex relationship between doctors and patients around prescribing controlled drugs. It has had an impact on policy makers and legislators across the nation. Dr. Lembke has testified before Congress and consulted with governors and senators from Kentucky to Missouri to Nevada. She has been a featured guest on Fresh Air with Terry Gross, MSNBC with Chris Hayes, and numerous other media broadcasts. Using her public platform and her faculty position at Stanford University School of Medicine, Dr. Lembke has developed multiple teaching programs on addiction and safe prescribing, as well as opioid tapering. She has held multiple leadership and mentorship positions and received the Stanford's Chairman's Award for Clinical Innovation, and the Stanford Departmental Award for Outstanding Teaching. Dr. Lembke continues to educate policymakers and the public about causes of and solutions for the problem of addiction A special thank you to our sponsor BeBOLD bars, all natural energy bars from the founder of Stacy‘s pita chips. Go to BeBOLDbars.com for 20% off your first order. Thank you, BeBold for celebrating bold voices!

Freedom Matters
Tools for Thriving – Randy Fernando

Freedom Matters

Play Episode Listen Later Sep 15, 2022 44:05


This week, we welcome Randima Fernando. Randy works at the intersection of technology, mindfulness and social impact, helping to find ethical solutions to hard problems. Here's a co-founder of Center for Humane Technology (CHT), a nonprofit whose mission is to align technology with humanity's best interests. The Center for Humane Technology was featured in the Emmy winning film, The Social Dilemma, which has been seen by over a hundred million people globally. This episode is the first in our new series on the tools that we use, where we discuss, how technology mediates our lived experiences. In this wide ranging conversation, we delve into some of the systemic issues of the technology industry today, which are now shaping the way that we live. We discuss how business incentives, not human interests, govern design, how no tools are created neutral and why we all, users and designers alike, need to understand what thriving means to us so that we can live these values, eyes wide open, in the tools that we create and use. Randy was previously the founding Executive Director at Mindful Schools, a nonprofit that has taught mindfulness to millions of kids and over 50,000 educators worldwide. Before that, Randy led many award-winning projects and authored 3 books on 3D graphics over seven years at NVIDIA, where he was also inaugural board member of the NVIDIA Foundation. Randy also serves on the board of Spirit Rock Meditation Center. CHT offers several helpful resources: Their free online course, Foundations of Humane Technology, helps product teams create technology that treats attention and intention as sacred, protects well-being, and builds our collective capacity to address humanity's most urgent challenges. (https://www.humanetech.com/course) Their podcast, Your Undivided Attention, has over 14 million downloads, and explores the incredible power that technology has over our lives — and how we can use it to catalyze a humane future. (https://www.humanetech.com/podcast) Their free Youth Toolkit helps youth ages 13-25, as well as their parents and teachers, navigate—and push to change—a broken social media environment. (https://www.humanetech.com/youth) Freedom Matters Host and Producer: Georgie Powell https://www.sentientdigitalconsulting.com/ Freedom Matters music and audio production: Toccare https://spoti.fi/3bN4eqO

The Ultimate Health Podcast
494: How to Use Dopamine as a Superpower in the Age of Addiction | Dr. Anna Lembke

The Ultimate Health Podcast

Play Episode Listen Later Sep 13, 2022 77:31 Very Popular


Watch the full video interview on YouTube here: https://bit.ly/494drannalembke Dr. Anna Lembke is a professor of psychiatry and behavioural sciences at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She appeared in the Netflix documentary The Social Dilemma, which provides an unvarnished look at the impact of social media on our lives. In her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence, an instant New York Times bestseller, Anna explores how to moderate compulsive overconsumption in a dopamine-overloaded world. In this episode, we discuss: What is dopamine and how it reacts in the body How dopamine becomes a problem Netflix stimulates dopamine Navigating today's addictive culture How people end up in a dopamine deficit state The best way to asses your relationship with dopamine The timeline follow-back method (TLFB) Workaholism has become a drug The “work hard, play hard” lifestyle is not sustainable Addiction is a spectrum disorder Is addiction genetic or environmental? The first step of recovery Avoid cross-addictions Healthy tips for managing kid's screen time Digital content is engineered to be addictive The increase in self-loathing in today's culture Learn to be present without the anticipation of a reward Set self-binding strategies with social media Is abstinence is easier than moderation? The key message in hormesis Adrenaline junkies become immune to dopamine highs Athletes and performers suffer from performance withdrawal Exercise speeds up the addiction recovery process Show sponsors: Paleovalley

Desi Geek Girls
The Rings of Power (1-3), She-Hulk (1-3), D23, and more!

Desi Geek Girls

Play Episode Listen Later Sep 12, 2022 117:34


This week Swapna and Preeti talk through news they're most excited about from Star Trek Day and D23, plus they want to see Danny Pudi's movie RUNNING -- shout out to the Chicago South Asian Film Festival! Then, they talk through the first few episodes of She-Hulk before diving into Tolkien with their indepth discussion of the first three episodes of The Rings of Power. (Spoiler alert: they're into it.)Episodic links: Desi Geek Girls patreon: http://www.patreon.com/desigeekgirls Swapna's WIRED column: https://www.wired.com/author/swapna-krishna/Spider-Man's Social Dilemma: https://www.littleshopofstories.com/book/9781368051699 Avenger's Assembly: X-Change Students 101: https://bookshop.org/books/x-change-students-101-marvel-avengers-assembly-3/9781338767612 Far Out playlist: https://www.youtube.com/playlist?list=PLdLbNHnsef2O1S5QOafGHkWVWD5i858sB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Inside the Mind of Champions
Mastermind: Rahaf Harfoush

Inside the Mind of Champions

Play Episode Listen Later Sep 7, 2022 44:26


There is no doubt that we are becoming increasingly reliant on technology in our work and social lives but we need to make sure it's ethical and healthy. Rahaf Harfoush is a Strategist, Digital Anthropologist, and New York Times Best-Selling Author. Her focus is on the intersections between emerging technology, innovation, and digital culture and raises some powerful questions for us to reflect on.   In this episode, Rahaf provides an objective view of the tech giants' strategy, explores the relationship between technology and burnout and shares advice on how businesses need to rethink the office space for collaboration.  If you'd like to watch all of Rahaf's interview, join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development. Simply apply the discount code PODCAST100 in the checkout https://www.sportingedge.com/membership/ (here) to get your first month free.   Connect with Jeremy: Contact hello@sportingedge.com  LinkedIn https://www.linkedin.com/in/jeremysnape/ (https://www.linkedin.com/in/jeremysnape/)  Twitter https://twitter.com/thesportingedge (https://twitter.com/thesportingedge) Facebook http://www.facebook.com/TheSportingEdge (http://www.facebook.com/TheSportingEdge) Website https://www.sportingedge.com/ (https://www.sportingedge.com/)  Links mentioned: https://www.thesocialdilemma.com/ (The Social Dilemma) https://antisocial.io/ (AntiSocial) https://rahafharfoush.com/books (‘Hustle And Float' by Rahaf Harfoush) https://rahafharfoush.com/ (Rahaf's Website)

Rebel Wisdom
How Social Media Warps Creators, Tristan Harris

Rebel Wisdom

Play Episode Listen Later Sep 6, 2022 59:23


There has been a lot of focus on the damage that social media is doing to all of us, its users. This growing awareness was partly fuelled by the work of Tristan Harris, through the breakout hit documentary The Social Dilemma. But there has been less attention on how this new landscape also affects creators, through factors like audience capture and feedback loops that distort truth seeking.  Tristan Harris is the director of the Centre for Humane Technology, trying to re-envision a healthier relationship with the technological tools we are using: https://www.humanetech.com/ 

Real Life is Mind Blowing
Episode 05: The Social Dilemma

Real Life is Mind Blowing

Play Episode Listen Later Sep 6, 2022 55:31


Welcome to the Real Life is Mind Blowing Podcast where two friends will chat, laugh and maybe even cry as we discuss documentaries we've watched. Today we'll be talking about The Social Dilemma a documentary streaming on Netflix about the the unintended consequences of social media.

Sole Sisters Podcast
Social Dilemma

Sole Sisters Podcast

Play Episode Listen Later Sep 5, 2022 27:52


The social dilemma is probably happening in all houses with teenage kids. Today we talk about what's the appropriate age for kids to get on social media and how we are trying to stay in the loop with the kids and student athletes. We get to talk with Mollie, a 13 year old who just started using snapchat. She explains how that's the main form of communication today with kids. Looking for help with your kids social media activity? We talk about the bark app, which you can sign up for a free 7 day trial. https://www.bark.us/signup?ref=5X7FJ6N

SOBER on the rocks
The Social Dilemma

SOBER on the rocks

Play Episode Listen Later Aug 31, 2022 27:21


Part 2 of my chat with Danielle and we discuss how to handle or not handle typical social occasions while not drinking! Lots of laughs in this one!

Nexus
Is Social Media Bad for Our Mental Health?

Nexus

Play Episode Listen Later Aug 25, 2022 26:00


Take a break! Caught up in the web of social media? Maybe it's time to snap back to reality to improve your mental health, just like Tom Holland. But are the clever designs of big tech the problem or do we have ourselves to blame? And when are online social habits an addiction versus just a terrible distraction? Is this the 'Big Tobacco' of our time... Nexus speaks to Anna Lembke, Professor of Psychiatry and Social Behaviour at Stanford University who featured in the 2020 Netflix documentary ‘The Social Dilemma' who says social media addiction is a reality for many people but abstaining completely is unrealistic for our times. Brian Primack is the Dean of Public Health and Human Sciences at Oregon State University who says we need to be very selective in the content we consume in order for it to be beneficial, and Nir Eyal, a behavioural design consultant believes we cannot wait for big tech to change, we need to be in control of our own behaviour.

Hooked On Score: Confessions of a Film Music Addict
Episode 93: THE SOCIAL DILEMMA - Interview with Composer MARK CRAWFORD

Hooked On Score: Confessions of a Film Music Addict

Play Episode Listen Later Aug 25, 2022 40:08


Incident Report
The Three Great Untruths Destroying Our Kids

Incident Report

Play Episode Listen Later Aug 23, 2022 18:42 Very Popular


Three pervasive distortions are at the root of tremendous suffering for children AND adults. Video: https://youtu.be/vJYj0nTdO2Y Read Haidt & Lukianoff's "The Coddling of the American Mind": https://amzn.to/3pyHilr Watch my related video on The Social Dilemma: https://youtu.be/aisZHLj1vYk Watch my interview on existential risk with Daniel Schmachtenberger: https://youtu.be/_7aIgHoydP8 Video archive, audio podcast, music parodies, Supporter Tribe membership, merch, social media, and email: https://lnk.bio/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z

Marvel's Pull List
Spidey #1-12 (2015-2016) w/ Preeti Chhibber

Marvel's Pull List

Play Episode Listen Later Aug 23, 2022 61:51 Very Popular


This week, Ryan and Jasmine bring you all the latest in new books hitting shelves this week including our picks this week AMAZING SPIDER-MAN #8, FANTASTIC FOUR #46, DEFENDERS: BEYOND #2.Plus, we hand out the “Hard to Kill Like and Unpaid Bill” Award (15:56) — our weekly award named after a phrase pulled directly from an issue in this week's pull list! Think you know which issue this name came from? Let us know by sending us an email at PullList@marvel.com or by tweeting at us using #MarvelsPullList! Just make sure to mark it “Okay to read”!And finally, for this week's reading club (27:45), middle grade Avengers Assembly series author and host of the Desi Geek Girls podcast, Preeti Chhibber is here to chat about Spidey, and her own book, Spider-Man's Social Dilemma (on sale now), the first book in a brand new web-slinging trilogy.Pre-order Avengers Assembly: X-Change Students now! What we're reading with Preeti Chhibber:Spidey #1-12 (2015-2016)Catch up on the latest from Marvel's Pull List: ‘Spider-Man' Writer Dan Slott Untangles She-Hulk & a Web of LiesAs always, shout out your local comic shop or send us your questions or comments by emailing us at pulllist@marvel.comor tweet using #MarvelsPullList. Make sure to mark it "Okay to read!"  Follow us at: @agentm, @jasmiest, @KaraMcGuirk New comics this week:AMAZING SPIDER-MAN #8A.X.E.: JUDGMENT DAY #3AVENGERS FOREVER #8CAPTAIN AMERICA: SYMBOL OF TRUTH #4CARNAGE #5DAMAGE CONTROL #1DEFENDERS: BEYOND #2FANTASTIC FOUR #46GENIS-VELL: CAPTAIN MARVEL #2MARAUDERS #5MILES MORALES: SPIDER-MAN #41SHANG-CHI AND THE TEN RINGS #2SPIDER-GWEN: GWENVERSE #5STAR WARS: DARTH VADER #26STAR WARS: DOCTOR APHRA #23WOLVERINE: PATCH #5 New Weekly Infinity Comics:8/22/2022X-MEN UNLIMITED INFINITY COMIC #49 8/23/2022AVENGERS UNLIMITED INFINITY COMIC #8SPIDER-VERSE UNLIMITED INFINITY COMIC #12 8/24/2022          MARVEL'S VOICES: AMERICA INFINITY COMIC #13                            8/25/2022LOVE UNLIMITED: VIV VISION INFINITY COMIC #128/26/2022          ZIGGY PIG AND SILLY SEAL INFINITY COMIC #2    

The Jordan Harbinger Show
715: Cindy Otis | Spotting Fake News Like a CIA Analyst

The Jordan Harbinger Show

Play Episode Listen Later Aug 23, 2022 71:32 Very Popular


Cindy Otis (@cindyotis_) is a former CIA military analyst specializing in disinformation threat analysis and counter-messaging, and is the author of True or False: A CIA Analyst's Guide to Spotting Fake News. What We Discuss with Cindy Otis: What is fake news, and why does it spread six times faster than real news? How is fake news different from satire? How does misinformation differ from disinformation? The historical consequences of using fake news to influence a population. How to spot fake news and inoculate ourselves (and our children) against its intended impact. And much more... Full show notes and resources can be found here: jordanharbinger.com/715 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss the conversation we had with Tristan Harris, a former Google design ethicist, the primary subject of the acclaimed Netflix documentary The Social Dilemma, co-founder of The Center for Humane Technology, and co-host of the podcast Your Undivided Attention? Catch up with episode 533: Tristan Harris | Reclaiming Our Future with Humane Technology here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

The Sleep Is A Skill Podcast
078: Dr. Anna Lembke, Bestselling Author, Psychiatrist & Stanford Professor: The Hidden Epidemic Of Benzodiazepines & How It's Impacting Your Sleep

The Sleep Is A Skill Podcast

Play Episode Listen Later Aug 23, 2022 45:02


Benzodiazepines (often referred to as benzos) are often prescribed to treat anxiety, seizures, and sleep disorders. Some of the most common benzos include Xanax, Klonopin, Ativan, and Valium. In this episode, the Author of “Dopamine Nation” & “Drug Dealer, MD,” Psychiatrist & Stanford professor Dr. Anna Lembke, joins us to discuss the sleep-related drug benzos and why it's called a "Hidden Epidemic." Dr. Lembke notes that between 1990 and 2012, the rate of benzo use increased, leading to widespread addiction and overdose rates.Dr. Lembke discusses her journey as a therapist specializing in addictions and explains the risks associated with long-term benzodiazepine use and the process of helping patients get off these hugely addictive drugs.  Thankfully, the latest neuroscience research has allowed her and others to understand better what's happening in the brain as we become addicted and what happens when we embark on the process of getting off of them.Benzodiazepines cause many physical changes in your body and brain. These can be unpleasant and frightening, but they can also be eased off gradually & responsibly with the support of trained professionals. If you or someone you know is struggling with long-term benzodiazepines, you will want to listen to this episode!GUEST BIO: Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she is the author of more than a hundred peer-reviewed publications, has testified before the United States House of Representatives and Senate, has served as an expert witness in federal and state opioid litigation, and is an internationally recognized leader in addiction medicine treatment and education.In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop (Johns Hopkins University Press, 2016), highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018).  Dr. Lembke appeared in the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives.  Her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021), was an instant New York Times bestseller and explores how to moderate compulsive overconsumption in a dopamine-overloaded world.SHOW NOTES: 

Free Your Mind
The Social Dilemma (Netflix Documentary)

Free Your Mind

Play Episode Listen Later Aug 23, 2022 6:58


social media --- Support this podcast: https://anchor.fm/freeyourmindpodcast/support

What Are You Watching? with Chris Mancini

Comedian, musician, and radio personality Pat Godwin joins Chris to talk about getting back on the road, Lightyear, Blackbird, The Social Dilemma, A Beautiful Day in the Neighborhood, Capturing the Friedmans, and more!

Auto Collabs
Unpacking Social Comparison with Dr. Nicole Lipkin

Auto Collabs

Play Episode Listen Later Aug 22, 2022 39:47 Transcription Available


Ron Duan.What does a kid from Kyle Mountsier's freshman tennis team have to do with the Social Dilemma documentary? Apparently a lot, if you ask Dr. Nicole Lipkin. She spends time with Paul, Kyle and Michael talking them through the mental health issues facing our world, or if we're being honest, the issues we all are facing. Nothing's off the table, from mental agility, to social comparison, to the emotional contagions.What we talk about in this episode:0:00 Intro with Michael Cirillo, Paul J Daly and Kyle Mountsier.9:29 Dr. Nicole Lipkin understands group dynamics, meaning that she studies how people relate to each other, and she's found that if we understand our own internal workings, it will help us relate to those around us.“And so when I'm doing this work, it's not about like, follow these five steps to be a really great leader or have a really great team or have a great culture. It's about getting what's going inside here. Get what's going inside your team a little bit, understand a little bit about human dynamics and group dynamics, so we can all maneuver a little bit better. And when we group together, it's awesome, man, when we step on each other's feet, the world's not over. If we could learn to groove a little bit better, and know that like, it's all about being flexible and open and getting it and understanding our own internal workings like we wouldn't be fighting so much.”13:33 For some reason, we've minimized mental health, but Dr. Nicole Lipkin recognizes that mental health is what gives us our ability to do everything else.“We minimize the mental stuff. Because we don't see it. It's not tangible. Like we think about mental health, we think about mental wellness, we, you know, we think about the guy on the side of the street, freaking out screaming, talking to himself. We don't think about us on our every day, you know, our everyday work in life, but the reality is, mental health and mental wellness and flexibility, mental flexibility and agility. Like, that's how you're productive. That's how you wake up in the morning and get motivated to get out of bed.”26:53 What is an emotional contagion?“You smile, I smile, you frown, I frown, we mimic one another. And it can happen in our electronic communication, it can happen in our face to face communication. This is one of the reasons why you know we are having global contagion right now from the pandemic like this is one of the reasons why we're seeing a rise in road rage, a rise in domestic violence, crazy fights on airplanes, like all of that stuff.”30:10 Dr. Nicole Lipkin talked about finding your identity, and recognizing that it might not be the same for everyone. For some people, it's 18 hour work days. For others it's looking forward to a vacation. We need to be wary of social comparison and saying that one is better than the other.⭐️ Love the podcast? Please leave us a review here — even one sentence helps! Consider including your LinkedIn or Instagram handle so we can thank you personally! We have a daily email! ✉️ Sign up for our free and fun-to-read daily email for a quick shot of relevant news in automotive retail, media, and pop culture.

The Courage to Change: A Recovery Podcast
Ask the Expert: Dr. Anna Lembke - Living In A Dopamine World

The Courage to Change: A Recovery Podcast

Play Episode Listen Later Aug 16, 2022 61:34


Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, and maintains a thriving clinical practice.In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop (Johns Hopkins University Press, 2016), which was highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). Dr. Lembke recently appeared on the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives. Her new book, Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021), an instant New York Times bestseller, explores moderate compulsive overconsumption in a dopamine-overloaded world.Episode ResourcesDopamine Nation | Dopamine Nation BookConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Email | podcast@lionrock.lifePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

This Week in Marvel
Spider-Man on PC! I Am Groot! Trick or Read!

This Week in Marvel

Play Episode Listen Later Aug 12, 2022 55:16


Spider-Man swings into the pages of Spider-Man's Social Dilemma and the screens of Marvel's Spider-Man Remastered for PC! Baby Groot dances onto the Disney+ screen! Plus, Ryan and Lorraine talk about some behind the scenes scoops from Marvel Studios' Thor: Love and Thunder and Ms. Marvel. And we find out which Spider-Man stories you love the most! News – 01:09TWIM Phone w/ Laura Hathaway – 07:31Interview w/ Preeti Chhibber – 26:00Community – 46:24

Desi Geek Girls
Ms. Marvel, Andor, and more!

Desi Geek Girls

Play Episode Listen Later Aug 12, 2022 66:25


This week Swapna and Preeti go through the many, many highs (and very minor nitpicks) of Disney+'s Ms. Marvel series. Plus, they dig into the Andor trailer, highlight Thirsty Suitors, and more!Episode links:Islam inspires Ms. Marvel's show and comics in different ways: https://www.polygon.com/23271779/ms-marvel-islam-context Desi Geek Girls patreon: http://www.patreon.com/desigeekgirls Swapna's WIRED column: https://www.wired.com/author/swapna-krishna/Spider-Man's Social Dilemma: https://www.littleshopofstories.com/book/9781368051699 Preorder Avenger's Assembly: X-Change Students 101: https://bookshop.org/books/x-change-students-101-marvel-avengers-assembly-3/9781338767612 Far Out playlist: https://www.youtube.com/playlist?list=PLdLbNHnsef2O1S5QOafGHkWVWD5i858sB Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Writers Panel with Ben Blacker
Writers for young people with Ben Acker, Preeti Chhibber, Sarvenaz Tash, Lily Sparks, and Halima Lucas

The Writers Panel with Ben Blacker

Play Episode Listen Later Aug 9, 2022 80:27


Ben Acker (author, Stories to Keep You Alive Despite Vampires); Preeti Chhibber (author, Spider-Man's Social Dilemma); Sarvenaz Tash (author, The Geek's Guide to Unrequited Love; upcoming: A Whole Song and Dance); Lily Sparks (author, Teen Killers Club series); Halima Lucas (Moon Girl and Devil Dinosaur; Rugrats) talk about writing for young audiences, their work habits, letting your characters lead, and more. LISTEN TO THE WRITERS PANEL AD-FREE ON FOREVER DOG PLUS: https://foreverdogpodcasts.com/plus CONNECT W/ BEN BLACKER & THE WRITER'S PANEL ON SOCIAL MEDIA  https://twitter.com/BENBLACKER https://www.facebook.com/TVWritersPanel THE WRITER'S PANEL IS A FOREVER DOG PODCAST  https://foreverdogpodcasts.com/podcasts/the-writers-panel Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The Adversity Advantage
Dr. Anna Lembke On How To Control Impulsive Behavior & Manage Dopamine Effectively

The Adversity Advantage

Play Episode Listen Later Aug 8, 2022 46:48


Today's guest is one of the world's leading experts in the neuroscience of addiction and recovery, and has been one of the most popular guests on the podcast. Anna Lemke MD joins me today for round two. Anna is chief of the Stanford medicine, dual diagnosis clinic, and professor and medical director of addiction medicine at Stanford university's school of medicine. Dr. Lembke has testified before Congress and consulted with governors and senators from Kentucky to Missouri to Nevada. You may also recognize her from her appearance on the hit Netflix movie, “The Social Dilemma.”  Aside from this. Anna has also written two books, “Drug Dealer MD,” and her latest book, the New York times bestseller “Dopamine nation.”   We talk about what dopamine is and why it's so important. Anna explains the neuroscience of dopamine, when it's used and why it goes hand in hand with addiction. She also reveals how to change your brain, stop impulsive behavior and have a healthy relationship with dopamine and more!   What to Listen For: 00:00 Intro 01:30 What is dopamine and why is it so important? 05:32 Dopamine explained with real life examples (specifically addiction) 11:20 How to CHANGE your brain!  17:33 What causes depression and why “quick fixes” make things worse 21:24 How to STOP impulsive behavior 24:17 How to know if you have an unhealthy relationship with dopamine? 27:53 Does social media have the same impact on your brain as drugs? 31:45 How social media changes your brain and cleads to other addictions 34:17 What role does stress play? 35:47: THIS might explained why you can't pay attention 40:20 Tools for retraining your brain to be more focused Episode Resources: Dopamine Nation |    Follow me on Social Media: LinkedIn Instagram Twitter

Get Booked
The Handsell with Preeti Chhibber

Get Booked

Play Episode Listen Later Aug 4, 2022 29:03 Very Popular


This week on the Handsell, Spider-Man's Social Dilemma author Preeti Chhibber recommends some of her favorite comics! Follow the podcast via RSS, Apple Podcasts, Spotify, or Stitcher. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. BOOKS DISCUSSED Spider-Man's Social Dilemma by Preeti Chhibber Spidey Vol. 1: First Day (Robbie Thompson / Nick Bradshaw) Ms. Marvel Vol. 1: No Normal (G. Willow Wilson, Sana Amanat, Adrian Alphona) Green Lantern: Legacy (Minh Lê/Andie Tong) Drawn Together, Minh Le & Dan Santat DC vs Vampires Vol. 1 (James Tynion IV, Matthew Rosenberg, Otto Schmidt) Avengers Assembly by Preeti Chhibber Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jordan Harbinger Show
707: Johann Hari | Why You Can't Pay Attention—And What to Do About It

The Jordan Harbinger Show

Play Episode Listen Later Aug 4, 2022 84:37 Very Popular


Johann Hari (@johannhari101) is a New York Times best-selling author and top-rated TED speaker. His latest book is Stolen Focus: Why You Can't Pay Attention—And How to Think Deeply Again. What We Discuss with Johann Hari: It's not just your imagination: attention spans are shortening, and finding the mental state that fosters deep thinking is increasingly elusive. It's not just kids: college-age people switch tasks, on average, every 65 seconds. Adults? Every three minutes. We've become accustomed to interrupting ourselves when external distractions aren't there to do it for us. It's not your fault: your inability to focus isn't a personal failure; your focus has been stolen from you by powerful external forces that have left all of us uniquely vulnerable to corporations determined to raid our attention for profit. It's not just the internet and technology: our lack of focus has actually been happening for generations. Discover what Johann learned about reclaiming this focus—as individuals, and as a society—on a trip that took him around the world. And much more... Full show notes and resources can be found here: jordanharbinger.com/707 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss the conversation we had with Tristan Harris, a former Google design ethicist, the primary subject of the acclaimed Netflix documentary The Social Dilemma, co-founder of The Center for Humane Technology, and co-host of the podcast Your Undivided Attention? Catch up with episode 533: Tristan Harris | Reclaiming Our Future with Humane Technology here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Talk Is Talk
Social Dilemma

Talk Is Talk

Play Episode Listen Later Aug 1, 2022 65:22


This week Talk is Talk in the studio with family as we sit down with the good brother Duel. We kick things off with talking about what Black America needs to do moving forward to gain a piece of the pie. We also dig into how social media is affecting everything around us and asks the question do a man really want a woman who's consumed by social media. 

Seize The Moment Podcast
David Swift - The Identity Myth: Why We Must Embrace Our Differences to Beat Inequality | STM Podcast #139

Seize The Moment Podcast

Play Episode Listen Later Jul 31, 2022 62:16


On episode 139, we welcome David Swift to discuss the pervasive myth of identities, how politicians and pundits exploit identity politics for personal gain, personal identity conflicts and how class and political views can interfere with each other, understanding why rural voters supported Trump and why calling all of them deplorables isn't the answer, the political views of ordinary people and why it's difficult to neatly place them in a political category, the importance of working toward improving the material circumstances of marginalized groups as opposed to engaging in performative art like virtue signaling, and how social media fuels extremist perspectives. David Swift is a historian and writer based in London who specializes on the history and contemporary politics of the British Left, particularly in relation to race, class, gender and popular culture. He has researched and taught at several universities in the UK and abroad. His first book, A Left for Itself, was released by the radical publisher Zero Books in 2019. His newest book, available now, is called The Identity Myth: Why We Need to Embrace Our Differences to Beat Inequality. David Swift | ► Twitter |  https://twitter.com/davidswift87 ► The Identity Myth Link | https://amzn.to/3blIJjx ► Google Scholar | https://scholar.google.com/citations?user=CODJToQAAAAJ&hl Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast  ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast ► Patreon | https://www.patreon.com/user?u=32208666

Desi Geek Girls
Spider-Man's Social Dilemma, SDCC 2022, Star Trek, Marvel, & more!

Desi Geek Girls

Play Episode Listen Later Jul 27, 2022 69:38


This week Swapna and Preeti talk about Preeti's book, SPIDER-MAN'S SOCIAL DILEMMA. Then they dive into all that SDCC 2022 news, including: The Dragon Prince season 4, Shazam: Fury of the Gods!, Star Trek, Wakanda Forever, and more! Episode links: SPIDER-MAN'S SOCIAL DILEMMA EVENTS: Print Bookstore, Thursday 7/28: https://us06web.zoom.us/webinar/register/WN_WvrWLUdkQomGSwgNJuXz3wLoyalty Bookstores, Saturday 7/30: https://www.loyaltybookstores.com/dilemmaDesi Geek Girls patreon: http://www.patreon.com/desigeekgirls Swapna's WIRED column: https://www.wired.com/author/swapna-krishna/Spider-Man's Social Dilemma: https://www.littleshopofstories.com/book/9781368051699 Preorder Avenger's Assembly: X-Change Students 101: https://bookshop.org/books/x-change-students-101-marvel-avengers-assembly-3/9781338767612 Swapna's TikTok: https://www.tiktok.com/@swapna_krishna Far Out playlist: https://www.youtube.com/playlist?list=PLdLbNHnsef2O1S5QOafGHkWVWD5i858sB See acast.com/privacy for privacy and opt-out information.

theblerdgurl Podcast with Karama Horne
Preeti Chhibber and 'Spider-Man's Social Dilemma'

theblerdgurl Podcast with Karama Horne

Play Episode Listen Later Jul 26, 2022 56:11


Marvel writer Preeti Chhibber returns to the podcast to talk about her newest book "Spider-Man's Social Dilemma" with Karama The post Podcast: Preeti Chhibber and ‘Spider-Man's Social Dilemma' appeared first on theblerdgurl.

Real Talk With Ryan Madrid
Small Town Girl | Courtney Crowder | EP09

Real Talk With Ryan Madrid

Play Episode Listen Later Jul 26, 2022 58:28


She is the definition of a small-town girl, adapting to a big life in a big city. Courtney Crowder has conquered her fair share of unpredictable life alterations with nothing but a persistent and tenacious mindset. Whether it be entering motherhood at a young age, moving across the country after college graduation, or leaping into a brand-new career, Courtney has continued to maintain her strength and resilience through it all. Learn how she does it, and the mountain of insight she has gained along the way.       7:20 – Unexpected Surprises 11:55 – Getting into the Business 16:03 – Sometimes Things Just Don't Work Out 20:45 – Fresh Start Women's Foundation 24:20 – Maneuvering Through North&Co. 30:25 – Do the Things that Scare You 36:41 – The Social Dilemma 37:38 – The “Secret Sauce” 38:40 – Being a Woman in this Industry 46:08 – Maintaining Consistent Relationships   SOCIAL MEDIA LinkedIn https://www.linkedin.com/in/courtney-... Instagram @courtneybcrowder https://www.instagram.com/courtneybcr... Facebook https://www.facebook.com/CourtneyBrookeCrowder  ADDITIONAL RESOURCES Fresh Start Women's Foundation: https://www.freshstartwomen.org The Social Dilemma documentary: https://www.thesocialdilemma.com Willo Historic District – Phoenix: https://willophx.com

Stop Waiting 4 Friday
30 days away from social media

Stop Waiting 4 Friday

Play Episode Listen Later Jul 25, 2022 47:24


I've taken many social media breaks in the past, but this one was very different for many reasons. 37 days away from social media, 30 days of yoga and meditation, 30 days of journaling, 30 days of reading, and a whole lot of Magic Mind shots to keep me focused and it was one of the most eye opening and freeing experiences that I've had in a long time. ⬇Get productive now, check out Magic Mind ⬇https://www.magicmind.co/fridayCheck out this productivity biohack, got a 20% off for you only this week with code:FRIDAY20. Link in bio. #magicmind

A Need To Read
#174 Leading Suicidal Behaviour researcher on The Suicide Issue

A Need To Read

Play Episode Listen Later Jul 19, 2022 44:33


Professor Rory O'Connor is Professor of Health Psychology at the University of Glasgow in Scotland and Past President of the International Academy of Suicide Research. Rory leads the Suicidal Behaviour Research Laboratory) at the University of Glasgow, one of the leading suicide and self-harm research groups internationally. His book, When It Is Darkest, was the winner of the 2021 British Psychological Society Popular Science Book Award   He can be found on twitter (@suicideresearch).    Rory and I spoke about; his book- When It Is Darkest, How to talk about suicide, Why the mental health services are lacking in the UK, socio-economic influences on mental health, how ‘The Social Dilemma' documentary was too simplistic in terms of suicide attempts and self-harm statistics, Socially prescribed perfectionism, Status, and mental health, Explaining the statistics around global suicides, Alcohol and suicide and how you can help the suicide issue.      Support   The best thing you can do is share the podcast with a friend, or sign up for my new weekly newsletter. You can also see my older newsletters with this link.   This podcast is sponsored by BetterHelp, so if you want to learn to understand your behavior or emotions with the help of a professional you can get 10% off your first month of therapy by heading to www.betterhelp.com/aneedtoread from there you'll just need to run through a 5-minute questionnaire and you'll be matched with a therapist within 48 hours.   This podcast is also sponsored by Athletic Greens so you can get an additional 5 free travel packs and a year's supply of Vitamin D3 with your Athletic Greens subscription at www.athleticgreens.com/aneedtoread    Get a Free audiobook with Audible!    Get in touch: www.aneedtoread.co.uk/contact 

Desi Geek Girls
Interview: Sona Charaipotra, How Maya Got Fierce

Desi Geek Girls

Play Episode Listen Later Jul 19, 2022 18:27


Preeti interviews YA Author Sona Charaipotra all about her latest release, HOW MAYA GOT FIERCE. They talk about all the important things: publishing, writing, representation, and of course, FOOD. About the HOW MAYA GOT FIERCE: How Maya Got Fierce (Fiewel & Friends/Macmillan) follows 17-year-old California farm girl Maya, who should be at Cow Camp but instead accidentally scores her dream job at Fierce magazine. Only problem? They think she's 25—and her parents would kill her if they found out.About Sona Charaipotra: Sona Charaipotra is the author of Symptoms of a Heartbreak and How Maya Got Fierce, and co-author of Rumor Game and Tiny Pretty Things, now a Netflix original series. She earned her Masters in screenwriting from NYU and an MFA in creative writing from the New School. A working journalist, Sona has held editorial roles at People, TeenPeople, ABCNews.com, MSN, the Barnes & Noble Teen Blog (RIP), and, most recently, Parents.com, where she is senior editor of Trends and Features. She contributed to publications from the New York Times to TeenVogue. She is a former We Need Diverse Books board member, and co-founded CAKE Literary, a boutique book packager. Find her on the web talking about books, Bollywood movies, and chai.Follow Sona on Twitter, Instagram, & TikTok. Episode links: Desi Geek Girls patreon: http://www.patreon.com/desigeekgirls Preorder Spider-Man's Social Dilemma: https://www.littleshopofstories.com/book/9781368051699 Swapna's TikTok: https://www.tiktok.com/@swapna_krishna Far Out, Episode 1: https://www.youtube.com/watch?v=GXh0DTP998wSwapna's WIRED column: https://www.wired.com/author/swapna-krishna/ See acast.com/privacy for privacy and opt-out information.

Normal Frum Women
S2 Ep. 14 | Mini DMC about Social Media with Rivki & Alex

Normal Frum Women

Play Episode Listen Later Jul 3, 2022 41:35 Very Popular


Social media: keep or delete? This has been the conversation of late in the Orthodox world, and Alex and Rivki get deep and meaningful about their relationship with social media, and why they're choosing to grapple with it -- and silence notifications. If you have any topics that you'd like to listen to Alex and Rivki have a mini DMC about, email them at dmc@meaningfulminute.org.Show notes:The Social Dilemma documentaryhttps://www.thesocialdilemma.com/Faces of Orthodoxy social media accounthttps://instagram.com/faces.of.orthodoxy?igshid=YzAyZWRlMzg=