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Patrick K. O'Donnell describes how after destroying the guns, the Rangers of Dog, Easy, and Fox companies established a thin defensive line along the coastal road between Omaha and Utah beaches. Isolated and without the expected reinforcements from Force C, they faced immediate and ferocious German counterattacks. German doctrine emphasized immediate offensive response, and the Rangers soon found themselves fighting in shallow shell holes and hedgerows as hundreds of German troops charged their positions. The combat was brutal; several Rangers were captured or killed as the Germans overwhelmed portions of the L-shaped defensive perimeter. Ranger Elrod Petty, a tenacious combat soldier with a Browning Automatic Rifle (BAR), was instrumental in holding the line as men from other companies fell back in disarray. The situation was so dire that Lieutenant Colonel Trevor, a British commando observer, admitted he expected to be killed or taken prisoner by morning. The Rangers gathered any Americans they could find, including stray paratroopers from the 82nd and 101st Airborne divisions, to bolster their defenses. Relief finally arrived on June 8 when the 5th Ranger Battalion and elements of the 116th Infantry broke through from Omaha Beach. However, the link-up was marred by tragedy; because the isolated Rangers were using captured German MG42s due to a lack of American ammunition, the relief forces mistook them for the enemy, resulting in friendly fire casualties. (4)
A guide to diagnosing, imaging, and managing acute renal colic and nephrolithiasis in the ED. Hosts: Brian Gilberti, MD Avir Mitra, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Nephrolithiasis.mp3 Download Leave a Comment Tags: Kidney Stones, Urology Show Notes 1. CLINICAL CORE & PHYSIOLOGIC FRAMEWORK Epidemiologic Risk Profiles Lifetime incidence parameters hover around 1 in 11, presenting with a prominent male sex skew. Peak demographic manifestation concentrated within the 30–60 age band. High-yield temporal parameter: 50% recurrence vector within a 5-year post-initial-insult window. Mineralogical Composition Vectors Calcium oxalate crystals represent the predominant structural matrix. Struvite configurations (magnesium ammonium phosphate matrix) account for 1–2% of cohorts. Struvite stones function explicitly as infection-driven configurations secondary to upper tract proliferation; higher distribution index noted in female cohorts. Etiological & Modifiable Relational Dynamics Profound systemic dehydration or low baseline fluid throughput states. High-sodium diet structures and heavy animal-protein consumption loads. Positive genetic/familial history variables. Relative risk modulation: Each variable independently operates to expand baseline risk by a factor of 2x to 3x. Pathophysiologic Symptom Complexes Acute, sudden-onset, maximum-intensity (10/10) unilateral flank pain. Classic structural radiation vector tracking downward toward the ipsilateral groin/genitourinary dermatomes. Distinctive behavioral marker: Renal colic pacing/writhing behavior with zero antalgic position availability. Concomitant autonomic triggers: Nausea and emesis manifest in 50% of acute presentations. Physical Exam Discordance Metrics Severe subjective distress contrasted with a characteristically soft, completely non-tender abdominal palpation exam. CVA tenderness is completely variable and lacks reliable negative predictive value. Atypical Presentation Classifications Vague, poorly localized abdominal pain presentations occurring in up to 20% of active cases. Isolated lower urinary tract irritative signs including acute frequency or severe urgency. Incidental & Asymptomatic Dynamics Silent intrarenal or ureteral stones found incidentally. Longitudinal tracking demonstrates up to 33.3% of initially asymptomatic cohorts convert to fully symptomatic renal colic within a multi-year tracking window. 2. EXCLUSION DIAGNOSES & CRITICAL PATHWAY RED FLAGS Vascular Mimics: AAA rupture/expansion. This is a mandatory exclusion pathway in elderly cohorts presenting with acute flank or back pain. Physical tracking requires active exploration for an expansile, pulsatile abdominal mass. Gynecologic Emergencies: Ruptured ectopic pregnancy. Demands universal screening protocols via rapid beta-hCG testing in all female patients of childbearing potential presenting with lower abdominal/pelvic localization. Infectious Upper Tract Decompensation: Acute uncomplicated pyelonephritis. Differentiated via persistent high spikes, high fevers, systemic shaking chills, and profound pyuria. Genitourinary Structural Crises: Acute testicular torsion. Mandates a thorough, explicit scrotal/testicular structural exam if the flank pain radiates into the scrotum. Gastrointestinal and Adnexal Torsional Confounds: Acute appendicitis variants, acute mesenteric/bowel ischemia, and ovarian torsion syndromes. 3. LABORATORY TESTING & PHYSIOLOGIC EVALUATION Urinalysis Interpretation Nuances Microscopic or gross hematuria presents in approximately 66% to 90% of acute cases. Critical Pathological Caveat: Complete absence of hematuria documented in 20% to 33.3% of confirmed, acute obstructing ureteral stones. Diagnostic rule: A pristine urinalysis with zero red blood cells is entirely insufficient to exclude acute ureterolithiasis. Urinary pH as a Composition Clue Consistently low urinary pH parameters (pH < 5.5) point strongly toward a uric acid crystalline composition. Elevated urinary pH parameters (pH > 7.5) indicate the presence of urease-producing microbial pathogens, pointing toward a struvite infection stone. Infectious Screening Metrics Active tracking for marked pyuria, positive leukocyte esterase, and bacterial nitrites to rule out an obstructed, infected upper urinary tract system. BMP Immediate quantification of baseline serum creatinine to establish accurate eGFR values. Targeting detection of post-renal AKI from bilateral obstruction, unilateral obstruction in a single functioning kidney, or severe volume depletion. CBC Evaluation for marked leukocytosis. Physiologic Nuance: Mild-to-moderate white blood cell count elevations frequently represent non-specific stress demargination driven by severe pain and repetitive vomiting. High-grade white blood cell shifts demand immediate exclusion of systemic bacteremia or an infected, obstructed urinary system. Adjunctive Lab Pathways Rapid qualitative urine hCG testing. Reflex urine culture execution whenever urinalysis metrics display significant inflammatory profiles or clinical suspicion of UTI is high. 4. IMAGING MODALITIES & ALGORITHMIC CLINICAL SELECTION Non-Contrast CT Diagnostics Gold standard; diagnostic sensitivity and specificity parameters exceed 95% for stones >2 mm. Provides precise quantification of stone diameter (mm), exact localization (proximal, mid, or distal ureter), and degree of secondary hydronephrosis. Excellent structural visualization for detecting or ruling out alternate retroperitoneal, vascular, or intra-abdominal pathologies. Contrast-Enhanced CT Protocols Indicated when alternative intra-abdominal surgical pathology is highly suspected over isolated renal colic. Retains diagnostic capability to identify urinary tract stones >3 mm even within contrast-enhanced phases. NCCT Structural Architecture Limitations Standard stone protocol CT scans are executed in a prone position without IV contrast enhancement. It does not opacify the ureteral lumen. Presents a cumulative radiation exposure penalty when utilized serially across recurrent ED presentations. POCUS / Radiology Ultrasound Direct stone visualization capabilities are modest, operating at approximately 50% to 60% sensitivity, and is highly dependent on anatomical positioning at the extreme proximal ureter or the UVJ. Secondary obstruction tracking: Demonstration of hydronephrosis operates at a high sensitivity of approximately 80%. POCUS Clinical Utility Metrics Eliminates ionizing radiation exposure and allows immediate, rapid real-time execution directly at the patient’s bedside. Confirmation of significant hydronephrosis within a classic clinical presentation yields high post-test probability for stone presence while lowering suspicion for vascular catastrophes like a AAA. KUB Radiography Extremely poor overall diagnostic sensitivity, hovering around 57%. Fails to image radiolucent configurations (pure uric acid matrices) or small stones measuring
Evan Ellis discusses the crisis in Bolivia, where President Rodrigo Paz appointed a new defense minister to counter blockades by Evo Morales's supporters and coca growers. These paramilitary-style tactics have isolated La Paz, causing severe shortages. Ellis analyzes the military's hesitation and the influence of illicit interests on the unrest.1863
What does it mean to truly live well in an age of loneliness, distraction, and endless self-improvement advice? In this episode, Dru Johnson sits down with Alan Noble to discuss his new book on the seven Christian virtues and why recovering ancient wisdom may be the key to human flourishing today. Together they explore how virtues such as courage, temperance, prudence, justice, faith, hope, and love shape a life rooted in Christ rather than in modern self-help culture. The conversation examines the growing loneliness epidemic, the difference between "thin" online communities and meaningful relationships, and why many young adults struggle with agency, friendship, dating, and purpose. Noble argues that virtue is not a life hack or productivity technique but a lifelong process of spiritual formation empowered by the Holy Spirit and cultivated within Christian community. Dru and Alan also tackle the relationship between faith and works, discuss mentorship and the loss of intergenerational wisdom, and explore why courage may be one of the most important virtues for our cultural moment. From social media and smartphone habits to friendship and discipleship, this episode offers practical and theological insights for Christians seeking to live faithfully in a fragmented world. Order Alan Noble's latest book, To Live Well, here: https://www.ivpress.com/to-live-well? We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 Points of Resistance and Challenges in Teaching Virtues 02:40 Virtues as Pathways to Live Well in Christian Life 04:02 Grace, Works, and Righteousness in Christian Practice 05:25 Community and the Need for Thick, Committed Groups 08:33 The Problem of Thin Communities and Society's Disconnection 10:30 The Role of Wisdom and Mentorship Across Generations 13:25 The Importance of Affirmation and Love in Community 15:17 Healthy Groups and the Balance of Affirmation and Correction 16:59 Scriptural Foundations for Virtues and Character Traits 18:19 The Significance of Courage and Temperance for Young Adults 26:32 Understanding Courage in the Context of Inhibition and Risk 32:53 Practical Steps to Cultivate Virtues and Live Well 39:24 Starting the Journey Toward Virtue and Reflection 40:32 The Role of Prayer and the Holy Spirit in Virtue Formation 43:05 Closing Remarks and Final Thoughts
Send us Fan MailIn this episode of the WTR Small‑Cap Spotlight podcast, Rod Baltzer, CEO of Deep Isolation, joins Tim Gerdeman, Vice Chair, Co‑Founder, and Chief Marketing Officer of Water Tower Research, along with WTR Analyst Eric Goldstein.Deep Isolation is an innovative nuclear waste disposal technology company focused on protecting human health and the environment by addressing one of the most persistent challenges of the nuclear age. The company has pioneered a patented, directionally drilled deep‑borehole disposal system that places spent nuclear fuel and high‑level radioactive waste approximately one mile underground — twice the depth of a traditional mined repository, at roughly 70% lower cost, and achievable in months rather than decades.At the core of the platform is Deep Isolation's Universal Canister System, a single integrated solution for storage, transportation, and permanent disposal. By eliminating the need to repackage waste, the system helps avoid a potential $30 billion liability embedded in the current U.S. dry‑cask stockpile. With more than 100 patents; strategic partnerships with Halliburton, Amentum, Navarro, and Westinghouse; over $6 million in DOE and ARPA‑E grants; and no direct global competitor in the borehole disposal space, Deep Isolation sits at the nexus of the nuclear renaissance, the SMR buildout, and a $155 billion global waste backlog expected to nearly double by 2050.
U.S.- Iran talks continue while Israel relaunches its campaign against Hezbollah in Lebanon. Recap of the 10th Annual Jerusalem Prayer Breakfast & analysis by expert Ali Siadatan. A small archaeological discovery reveals a big piece of Israel's ...
Don't let the enemy isolate you
Isolated from her family and friends, Jenna finds herself on the receiving end of abuse from a serial cheater. Prompted to leave by her mother-in-law, she packs up in the night and gets back up on her feet with the help of Section 8. Today, she has dedicated her life to helping others get the second chance she did. Jenna Ghisolfo is the Founder and CEO of Housing Consultants of America, a national consulting firm dedicated to helping individuals experiencing homelessness move off the streets and into safe, stable housing. With over 18 years of experience in the affordable housing industry, she partners with property owners, nonprofits, and housing agencies across the country to ensure compliance while expanding access to housing for vulnerable populations. Jenna is also a national speaker and advocate for domestic violence survivors, using her voice to raise awareness about housing stability and crisis resources. A former Section 8 resident herself, she brings both professional expertise and lived experience to her mission. She currently serves as the United States of America's Mrs. Arizona, using her platform to empower, inspire, and uplift communities across the nation. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang
Isolated from her family and friends, Jenna finds herself on the receiving end of abuse from a serial cheater. Prompted to leave by her mother-in-law, she packs up in the night and gets back up on her feet with the help of Section 8. Today, she has dedicated her life to helping others get the second chance she did. Jenna Ghisolfo is the Founder and CEO of Housing Consultants of America, a national consulting firm dedicated to helping individuals experiencing homelessness move off the streets and into safe, stable housing. With over 18 years of experience in the affordable housing industry, she partners with property owners, nonprofits, and housing agencies across the country to ensure compliance while expanding access to housing for vulnerable populations. Jenna is also a national speaker and advocate for domestic violence survivors, using her voice to raise awareness about housing stability and crisis resources. A former Section 8 resident herself, she brings both professional expertise and lived experience to her mission. She currently serves as the United States of America's Mrs. Arizona, using her platform to empower, inspire, and uplift communities across the nation. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang
Lateral Extra-Articular Tenodesis (LET) has become an accepted adjunct to standard anterior cruciate ligament reconstruction to help provide additional rotational stability to the knee and lower the risk of re-tears. The classic situation to perform this surgery would be at the same time as an ACL reconstruction in a patient with a high degree of rotational instability or in a patient who has already had ACL surgery and re-torn. However, might there be a role for LET performed as a standalone procedure? A subset of patients following ACL surgery will have a knee that is very stable in the anterior-to-posterior (front-to-back) direction but continues to demonstrate some degree of rotational instability. Could an LET performed in isolation provide these patients with that additional rotational stability and thus lower their risk of another injury, or is that a crazy idea? Click here to read the article.
Dating and relationships out bush is a pretty unique and sometimes challenging experience - everyone knows everyone's business, you bump into casual hook ups and exes at the local pub, there's pressure to fit the town culture and pressure to settle down with a partner even if you're incompatible. In this episode, we hear your stories of what it's like dating regional and rural.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Bismillahir Rahmanir Rahim Sheykh Lokman Efendi Hazratleri answers a question about the feeling of isolation naksibendi.us
We ignore our neighbors while staring at our phones, completely destroying our sense of community. Plus, progressives are emotionally weak, which makes them genuinely dangerous.
What happens when you experience MS symptoms, but don't yet have a diagnosis? In this episode of Living Well with MS, we hear from Maureen Haith, who first experienced neurological symptoms in 2002 but wasn't diagnosed with multiple sclerosis until 2019. Along the way, she was told she had clinically isolated syndrome (CIS) – a term many people are unfamiliar with, but which can be an early stage of MS. Maureen shares her experience of recognising early symptoms, navigating uncertainty, and deciding when and how to tell others about her condition. She also reflects on how discovering the Overcoming MS programme influenced her lifestyle, from diet and exercise to building community through local support groups. This is a thoughtful and reassuring conversation for anyone facing MS diagnosis uncertainty, exploring practical ways to take control and make sustainable lifestyle changes over time. Watch this episode on YouTube. Keep reading for the topics, timestamps, and our guest's bio. 02:02 First MS symptoms: fatigue, tingling and early warning signs 03:49 New symptoms appear: changes in walking and sensation 04:55 What is clinically isolated syndrome (CIS) and why it matters 07:38 Deciding when and how to share an MS diagnosis 11:37 MS risk and family: understanding genetics and environment 14:23 Discovering Overcoming MS and making lifestyle changes 16:35 Finding support: building connection through local MS circles 20:19 Following the MS diet while travelling and eating out 26:03 Managing weight on a whole food plant-based diet 29:29 Coping with brain fog: practical tools that help 31:33 Advice for newly diagnosed: start small and build gradually Read all of the Overcoming MS books Find plant-based restaurants on the Happy Cow website Check out the Chef Cards for eating in a restaurant New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.
TO KILL A GOLDFINCH - The Met had their priorities in order. We were sheltered. We were safe. They would capture Moran and in the meantime we would simply have to wait. Isolated. And alone. Part 3 of 3 This episode contains swearing, violence, gore, blood, pain, sufferingListener discretion is advised. A new clothing store has opened: www.sherlockwear.comFor merchandise and transcripts go to: www.sherlockandco.co.uk For ad-free, early access to adventures in full go to www.patreon.com/sherlockandco To get in touch via email: docjwatsonmd@gmail.com Follow me @DocJWatsonMD on twitter and BlueSky, or sherlockandcopod on TikTok, instagram and YouTube. This podcast is property of Goalhanger Podcasts. Copyright 2026. SHERLOCK AND CO. Based on the works of Sir Arthur Conan Doyle Paul Waggott as Dr. John Watson Harry Attwell as Sherlock Holmes Marta da Silva as Mariana Ametxazurra Paul Bullion as Sebastian Moran John Brannoch as Wiggins Jemma Revell as Nadia Adam Jarrell as Stamford Jasmine Kerr as Lily Lestrade Ant McGinley as DI Tom Gregson Leigh McDonald as Carol Watson Allon Sylvain as Mr Sigerson Written by Joel Emery Directed by Adam Jarrell Editing and Sound Design by Holy Smokes Audio Produced by Neil Fearn and Jon Gill Executive Producer Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices
What REALLY happens when you're alone? Steve says every thought in his head out loud when no one is around... and sometimes when strangers are still within earshot. Plus WTF featured tattooed toddlers, terrible "roommates" and flying rocks AND the lawyer we've added to our contacts Criminal Defense Attorney RYAN GARRY on what jurors are really looking for, why some criminals are just honest about it and why he wants to serve on a jury (but probably won't). See omnystudio.com/listener for privacy information.
Sonia Purnell describes the 1939 marriage proposal between Randolph Churchill and Pamela Digby, who met for the first time at a London dinner. Pamela, a 19-year-old aristocrat from an isolated, cash-strapped Dorset estate, accepted the unromantic proposal as a strategic means of escaping her stifling rural life for the city's intellectual and political circles. Raised in a household that favored male heirs and discouraged formal female education, Pamela possessed a keen mind and an early awareness of her power over older, influential men. Her time in Munich in 1937 exposed her to Hitler and the terrifying rise of the Nazi party. Despite a failed debutante season in 1938 where she was dismissed as a "plump" oddball, Pamela's marriage provided the entree into high society she desperately craved. The union was a calculated gamble to move from the periphery to the center of global events as war loomed. (1/8)1642 COMMONS
The news to know for Monday, May 11, 2026! We're talking about an American cruise passenger who has tested positive for Hantavirus, and what's happening to other U.S. citizens who were evacuated from the ship at the center of a deadly outbreak. Also, could conflict in the Middle East start up again? What President Trump is now saying that has changed from a couple of weeks ago. Plus — hundreds of secret U.F.O. files going back 80 years have now been unveiled, a member of President Trump's Cabinet is starring in a new reality show, and who will be headlining the World Cup's opening ceremonies. Those stories and even more news to know in about 10 minutes! Join us every Mon-Fri for more daily news roundups! See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Enjoy a deep, restful night's sleep with a new mattress from Birch. Go to BirchLiving.com/newsworthy for 27% off sitewide! Listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today at https://www.rosettastone.com/newsworthy To advertise on our podcast, please reach out to ad-sales@libsyn.com
In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with Tyler Cloutier, founder of Clockwork Labs and creator of SpaceTimeDB. They explore how SpaceTimeDB functions as more than just a database—it's essentially a distributed operating system that merges server logic with data storage, enabling real-time applications and time-travel capabilities. The conversation ranges from the technical architecture of databases and operating systems to the philosophy of distributed systems, touching on everything from Unix and Linux to how SpaceTimeDB could revolutionize AI-generated software deployment. Tyler explains how their system reduces the complexity of building real-time applications, makes deployment simpler for both humans and AI agents, and why games like their MMORPG BitCraft Online drove them to create this new infrastructure. They also discuss the future of the internet, the role of bots in gaming, and how SpaceTimeDB fits into the broader landscape of cloud computing alongside tools like Cloudflare, Vercel, and Docker. For more information, visit spacetimedb.com or check out Clockwork Labs on GitHub and Twitter.Timestamps00:00 Stewart introduces Tyler Cloutier, founder of Clockwork Labs, discussing the origin of SpaceTimeDB's name inspired by Einstein's theory and its time travel capabilities that store all operations indefinitely05:00 Tyler explains SpaceTimeDB as more of an operating system than a database, using tables instead of file systems while running code in a sandboxed environment with full atomic properties10:00 Discussion of how SpaceTimeDB replaces both Node.js and Postgres by merging web server and database functionality, eliminating separate deployment concerns15:00 Tyler explains JavaScript execution through Chrome's V8 engine and JIT compiling, leading to Node.js creation for server-side JavaScript development20:00 Explanation of stateless web servers versus stateful game servers, and why games require in-memory state management for real-time performance25:00 Tyler introduces reducers and real-time subscriptions, questioning why more applications aren't real-time when state changes should update immediately30:00 Discussion of Facebook as essentially a text-based MMO, comparing social media architecture to game server requirements and the need for unified systems35:00 Tyler explains ACID properties in databases: atomic, consistent, isolated, and durable, using game item trading examples40:00 Comparing SpaceTimeDB to smart contract systems without cryptocurrency or global consensus, positioning it as a smart database with centralized trust45:00 Tyler reveals SpaceTimeDB uses 43% fewer tokens than Postgres for AI-generated applications, making it valuable for vibe coding platforms50:00 Conversation shifts to bots in games and proof-of-human concepts, with Tyler proposing biometric systems and discussing potential in-person gaming applications55:00 Closing discussion about tracking AI-driven traffic through UTM parameters and finding SpaceTimeDB at spacetimedb.comKey Insights1. SpaceTimeDB is fundamentally a database that runs application code directly inside it, combining what traditionally required separate systems like Postgres and Node.js. Users compile their application logic into WebAssembly or JavaScript and upload it to run within the database itself. This architecture provides high performance because the entire server backend operates inside the database environment. The system also features time travel capabilities, storing every operation and change to data persistently and indefinitely, allowing users to set application state back to any earlier point in time. This makes SpaceTimeDB more accurately described as an operating system rather than just a database, where the abstraction is that everything is a table rather than a file.2. The inspiration for SpaceTimeDB came from building BitCraft Online, an MMORPG where all players exist in a single persistent world and rebuild civilization together. Traditional MMO backends required complex custom solutions to handle real-time state, with game servers storing state in memory and periodically writing to databases. This complexity existed because games cannot afford the latency of constantly delegating to distant databases like traditional web applications can. SpaceTimeDB solved this by making the database fast enough to handle real-time requirements directly, eliminating the need for separate game servers. This same performance advantage that benefits games also applies to web applications, which is why SpaceTimeDB evolved from a game-specific tool to a general-purpose platform.3. SpaceTimeDB functions as a distributed operating system where each database acts like a process in an actor model system, similar to Erlang or Scala Akka. Databases can send messages to other databases and be spawned across a cluster for horizontal scaling. This represents an overlay operating system running on top of Linux rather than competing with it, providing a distributed abstraction across many machines while Linux handles device drivers and hardware support. The vision is for the cloud to function as a single enormous computer running one operating system, where developers simply publish their programs without managing separate services, deployment, routing, networking, or persistence infrastructure.4. The real-time capabilities of SpaceTimeDB address a fundamental limitation in how most web applications work today. Traditional web servers are stateless, delegating all state to databases and accepting network round-trip latency for each request, which is why users often must refresh pages to see updates. SpaceTimeDB allows queries to be subscribed to, maintaining open connections that stream changes whenever query results update. This makes applications like Discord, Facebook, or banking systems naturally real-time without requiring page refreshes. The historical accident that more things are not real-time represents a problem SpaceTimeDB solves by unifying the web world with the game world's real-time requirements.5. SpaceTimeDB implements ACID properties—Atomic, Consistent, Isolated, and Durable—ensuring database operations are reliable and safe. Atomic means operations either fully happen or not at all, preventing issues like item duplication in games when trading between players. Consistent means declared invariants like unique usernames are always enforced. Isolated means concurrent operations do not interfere with each other. Durable means changes persist even if computers restart, with varying levels from in-memory on one machine to disk storage across multiple geographic locations. These properties are managed through reducers, functions inspired by React Redux that fold changes into application state incrementally.6. For AI and large language models, SpaceTimeDB offers significant advantages in building and deploying applications. Testing showed that creating applications with SpaceTimeDB uses 43% fewer tokens compared to Postgres implementations, costs less, has fewer bugs, and is easier to extend. This matters because the primary cost for vibe coding platforms is tokens. As more software gets written in the next twelve months than ever before, there is insufficient focus on infrastructure required to run all this AI-generated software. SpaceTimeDB positions itself as ideal for LLMs to target because of its simplified deployment model where developers just publish code and the system handles everything behind the scenes.7. SpaceTimeDB can be understood as a smart contract system without cryptocurrency or global decentralized consensus. Like blockchain smart contracts, it executes code with atomic, consistent, isolated, and durable properties, but avoids the expense and slowness of requiring all computers worldwide to agree on everything. Instead, it offers centralized trust where users trust Clockwork Labs not to modify deployed contracts, rather than the trustless but extremely costly blockchain approach. This makes it functionally similar to Cloudflare's durable objects but with full relational database capabilities. The system exists before the networking layer where Cloudflare operates, handling deployment, server, and database functions while Cloudflare could provide DDoS protection in front of it.
Israel is becoming more isolated as the American population becomes less interested in world activities The Jay Shapiro Show 07MAY2026 - PODCAST
Pentagon Shake-Up: 'Isolated' Pete Hegseth Bringing Third Wife Jennifer Rauchet to Work Amid Series of High-Profile FiringsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Title: Tuesday Severe Weather: Southern Plains to Mid-South Summary: Get ready for Tuesday's severe weather outlook! The Storm Prediction Center has issued a slight risk (level 2 out of 5) for severe thunderstorms across eastern Oklahoma, northeast Texas, and Arkansas, extending into the Mid-South. Isolated to scattered strong to severe storms are possible Tuesday afternoon and evening. A strong southwesterly flow will bring richer moisture northward, with dew points in the 60s expected from the Sabine Valley into Arkansas. This moisture, combined with daytime heating and increasing wind shear, creates an environment ripe for severe weather. The most favored zone appears to be near the surface triple point and cold front in eastern Oklahoma and Arkansas by Tuesday evening. If storms remain discreet, large hail and even a tornado or two are possible. However, a rapid transition to a linear storm mode could shift the threat more towards damaging wind gusts. Farther southwest, in parts of Oklahoma and Texas, a conditional risk for large hail exists if storms can break the cap. Residents in the outlook area should review their severe weather plan, ensure they can receive warnings, and know where to go if a tornado warning is issued. This is a Day 3 outlook, so details may change. Stay weather aware and keep an eye on forecast updates! Hashtags: #SevereWeather #WeatherForecast #SouthernPlains #MidSouth #Oklahoma #Texas #Arkansas #Thunderstorms #Hail #Tornado #DamagingWinds #WeatherSafety #SPC #WeatherAlert #WeatherAwareBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.
EXCLUSIVE: Sally Field's Triumph Over Tragedies - How Hollywood Icon Learned to Embrace Herself After Years of Feeling 'Isolated'Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Israel is becoming more isolated in its own defense The Jay Shapiro Show 30APR2026 - PODCAST
On this inspiring episode of Authority On Demand Podcast (formerly Authors On Mission Podcast), host Danielle Hutchinson sits down with Alexandra Beller to explore why creative work is communal, not isolated. Drawing from her book The Anatomy of Art, Alexandra challenges the myth of the lone genius and reveals how connection, feedback, and “micro-communities” fuel true creative breakthroughs.Discover how small, intentional circles can keep your work fresh and evolving, why your writing process should adapt to each stage, and how embracing “strength” over “force” leads to more authentic expression. Whether you're an artist, writer, or creator, this episode offers powerful insights on building community and unlocking your best work.Key Takeaways:• Creative breakthroughs come from connection, not isolation• Build “micro-communities” for consistent feedback and growth• Match your writing sessions to the stage: ideation, drafting, and editing• Use questions—not opinions—to unlock better creative solutions• Choose strength (presence) over force to create authentic workA must-listen for creatives seeking both inspiration and practical direction.Connect with Alexandra Beller:Email: beller.alexandra@gmail.comWebsite: https://www.alexandrabellerdances.org/homeFb: https://www.facebook.com/alexandra.beller.73/Instagram: https://www.instagram.com/alexandrabellerdances/
Inside the Therapy Room: A Live TEAM CBT Session with Hiral-- The Exciting Conclusion! Part 2 of 2 Overview What an incredible day. David and I had the privilege of working with Hiral, a young mother from India who was drowning in perfectionism, self-criticism, and the crushing weight of trying to be everything to everyone. Over the course of about two hours, we watched her transform from someone scoring 100% on depression, anxiety, guilt, shame, and hopelessness to feeling peaceful, relaxed, and genuinely joyful—with most scores dropping to zero. This wasn't magic. It was TEAM-CBT done systematically, with measurement, genuine empathy, paradoxical agenda setting, and powerful cognitive techniques. And yes, Hiral did most of the heavy lifting herself once we got out of her way. For those of you who attended or are reading this summary, I want to walk you through what happened—not just what we did, but why it worked. Because here's the thing: this will look deceptively simple. That's the trap. TEAM-CBT is among the hardest therapeutic approaches to master, precisely because each step exists on multiple levels and requires you to change before your patients can change. Let's dig in. The Setup: Who Was Hiral? Hiral is a mother of an almost-four-year-old son, living in a joint family in Gujarat, India, with her husband and in-laws. She's also studying to become a TEAM-CBT therapist herself, preparing for her Level 3 certification exam. But beneath these roles, Hiral was suffering: Feeling like a failure as a mother Constant self-criticism and perfectionism Trapped in a rigid family environment with little emotional support Isolated from friends, her own parents, and the vibrant life she once had Plagued by guilt, shame, anxiety, and hopelessness—all at 100% Sound familiar? I'll bet many of you have worked with someone like Hiral. Or maybe you've been Hiral at some point in your life. I know I have. T = Testing: The Emotional X-Ray Before we even said hello to Hiral, she completed the Brief Mood Survey—David's ultra-reliable, ultra-short measures of depression, anxiety, anger, happiness, and relationship satisfaction right now, in this moment. Her scores were staggering: Depression: 11/20 (moderate, with "sad," "down," and "hopeless" all elevated) Anxiety: 14/20 (moderate to severe) Anger: 14/20 (same intensity as anxiety) Happiness: 8/20 (very low) Relationship Satisfaction: 10/30 (significant dissatisfaction with her husband) Why this matters: Most therapists never measure how their patients feel. They think they know, but research shows therapist accuracy is around 3-10% on depression, suicidality, anxiety, and anger. Zero percent on suicidal urges. Think about that. Without measurement, you're flying blind. With it, you have an emotional X-ray that shows you exactly where the patient is hurting—and later, exactly how much you've helped (or haven't). TEAM-CBT Pearl: Testing isn't optional. It's the foundation. Measure at the start of every session, and measure again at the end. If you're scared to see the results, that's your ego talking. E = Empathy: The Zero Technique For the first 30-40 minutes, David and I did... nothing. Well, not nothing—we listened. We used the Five Secrets of Effective Communication: Disarming Technique: Finding truth in what Hiral said Thought Empathy: Paraphrasing her thoughts Feeling Empathy: Acknowledging her emotions Inquiry: Asking gentle questions to help her open up Stroking: Conveying warmth and respect But here's the key: we gave her nothing. No advice. No cheerleading. No problem-solving. We call this the Zero Technique—giving the patient nothing is actually giving them everything, because what they want most is to feel understood. The Empathy Pitfall: DO NOT PREACH Early in empathy, it's tempting to: Problem-solve Rescue Educate Advise Cheerlead Help Resist. Your job is to go with your patient to the gates of hell and just be with them there. Checking Our Empathy After about 30 minutes, we asked Hiral to grade us on three dimensions (A, B, C, D, or F): Thought Empathy: How well did we understand her negative thoughts? Feeling Empathy: How well did we acknowledge her emotions? Warmth & Acceptance: Did she feel cared about and accepted? She gave us two A's and hesitated on the third. Why? She didn't feel we could truly understand her cultural context—the joint family system, the rigid in-laws, the isolation from her friends and parents. She felt alone even with us. This was gold. Instead of getting defensive, we leaned in. David shared his own experience living near in-laws with vastly different values. I shared my own struggles with perfectionism and parenting anxiety. Hiral started to cry—not from sadness, but from finally feeling seen. TEAM-CBT Pearl: When you get a failing grade on empathy, celebrate. It's your chance to deepen the connection. Process the failure with your patient, and watch the breakthrough happen.
Though we ordinarily think a metzora is isolated in order to break his addiction to social approval, Rashi (13:46) provides a different explanation: because he separated with his lashon hara between a man and his wife or a man and his friend, he too must be separated from people.
What should a neurologist do when a routine MRI for migraine reveals incidental white matter lesions that look remarkably like Multiple Sclerosis (MS), despite the patient having no neurological symptoms? The Editors' Choice paper for the April 2026 issue of Practical Neurology is a practical guide to the clinical diagnosis and management of radiologically isolated syndrome (RIS). Author Dr. Audrey Reynolds¹ joins PN podcast editor Dr. Amy Ross Russell to discuss her work on how updated diagnostic criteria and advanced imaging markers now enable a more proactive, biological approach to the disease. Their discussion highlights the importance of risk stratification - using tools like CSF analysis and spinal imaging - to identify those most likely to benefit from early intervention with disease-modifying therapies. They also examine the delicate balance between preventing future disability and avoiding misdiagnosis in this rapidly evolving area of neurology. Read the paper: Radiologically isolated syndrome: a practical guide. (1) St Vincent's University Hospital, Dublin; University College Dublin, Ireland Please subscribe to the Practical Neurology podcast on your favourite platform to get the latest episodes. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/3vVPClm) or Spotify (https://spoti.fi/4baxjsQ). We'd love to hear your feedback on social media - @PracticalNeurol. This episode was hosted by PN's podcast editor Dr. Amy Ross Russell. Production by Amy Ross Russell and Brian O'Toole. Editing by Brian O'Toole. Thank you for listening.
This episode contains descriptions of emotional abuse. It's not suitable for all audiences, especially those sensitive to themes of dating violence or domestic abuse. Listener discretion is advised. The WHEN DATING HURTS Podcast focuses on authentic experiences without sensationalism. Our goal is to educate on the many forms of abuse in relationships to promote safer lives. We avoid judgments and encourage empathy for survivors navigating complex ups and downs. Sarah Hanson's true story exposes the classic red flags of emotional and domestic abuse in a relationship—from early warning signs she ignored to escalating manipulative behaviors such as gaslighting. The relationship she had with her partner helped her realize she had also had similar experiences emotionally dealing with her father when she was growing up at home. This survivor account reveals how abusers groom, control, and manipulate. Once free from her abuser, Sarah was able to reclaim her life and move on. She channeled her pain and recovery into a new book that has a release date of April 28, 2026. "Conjuring the Hurricane" can be found at all major book outlets. Key Insights on Abuser Tactics — Real-life examples of manipulation, love-bombing followed by devaluation, isolation, and post-separation abuse that many survivors face long after leaving. Building Empathy & Awareness — A compassionate, blame-free exploration of the challenges domestic violence and narcissistic abuse survivors endure, ideal for anyone seeking to understand intimate partner violence. In-Depth Multi-Part Series — This is Part 1 of 2, diving deep into Sarah's journey from an abusive relationship, through her escape, to the long road of healing and reclaiming her life. If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Mae's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode contains descriptions of emotional abuse. It's not suitable for all audiences, especially those sensitive to themes of dating violence or domestic abuse. Listener discretion is advised. The WHEN DATING HURTS Podcast focuses on authentic experiences without sensationalism. Our goal is to educate on the many forms of abuse in relationships to promote safer lives. We avoid judgments and encourage empathy for survivors navigating complex ups and downs. Sarah Hanson's true story exposes the classic red flags of emotional and domestic abuse in a relationship—from early warning signs she ignored to escalating manipulative behaviors such as gaslighting. The relationship she had with her partner helped her realize she had also had similar experiences emotionally dealing with her father when she was growing up at home. This survivor account reveals how abusers groom, control, and manipulate. Once free from her abuser, Sarah was able to reclaim her life and move on. She channeled her pain and recovery into a new book that has a release date of April 28, 2026. "Conjuring the Hurricane" can be found at all major book outlets. Key Insights on Abuser Tactics — Real-life examples of manipulation, love-bombing followed by devaluation, isolation, and post-separation abuse that many survivors face long after leaving. Building Empathy & Awareness — A compassionate, blame-free exploration of the challenges domestic violence and narcissistic abuse survivors endure, ideal for anyone seeking to understand intimate partner violence. In-Depth Multi-Part Series — This is Part 2 of 2, diving deep into Sarah's journey from an abusive relationship, through her escape, to the long road of healing and reclaiming her life. If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Mae's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
For this weeks Stabled Up episode, Sky co-founder Rune Christensen breaks down recent DeFi exploits, Sky's risk model, the future of yieldcoins, onchain lending, and why the next era of DeFi scale will be centered around risk management.Rune Christensen is the co-founder of Sky, formerly MakerDAO, the issuer of USDS.The Rollup is where the leaders of digital assets and finance converge. Live from the financial capital of the world.Timestamps:00:00 Intro01:10 Exploit Initial Reactions03:38 Fear Worse Than Hack05:42 Schrodinger's Collateral Explained08:03 USDS Yield Spike09:00 Sky Product Stack11:44 Flight to Quality16:07 Spark Subsidized Liquidity18:26 Sky's Collateral Philosophy25:00 Skylink Explained27:12 In-house Bridge Standard29:06 Fed Rates & DeFi33:44 Why Security Enables Scale38:00 Isolated vs. Pooled Lending42:07 DeFi Is Not OverWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://x.com/robbieklagesFollow Andy on X: https://x.com/andyyyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://goodidea.ventures
This episode contains descriptions of emotional abuse. It's not suitable for all audiences, especially those sensitive to themes of dating violence or domestic abuse. Listener discretion is advised. The WHEN DATING HURTS Podcast focuses on authentic experiences without sensationalism. Our goal is to educate on the many forms of abuse in relationships to promote safer lives. We avoid judgments and encourage empathy for survivors navigating complex ups and downs. Sarah Hanson's true story exposes the classic red flags of emotional and domestic abuse in a relationship—from early warning signs she ignored to escalating manipulative behaviors such as gaslighting. The relationship she had with her partner helped her realize she had also had similar experiences emotionally dealing with her father when she was growing up at home. This survivor account reveals how abusers groom, control, and manipulate. Once free from her abuser, Sarah was able to reclaim her life and move on. She channeled her pain and recovery into a new book that has a release date of April 28, 2026. "Conjuring the Hurricane" can be found at all major book outlets. Key Insights on Abuser Tactics — Real-life examples of manipulation, love-bombing followed by devaluation, isolation, and post-separation abuse that many survivors face long after leaving. Building Empathy & Awareness — A compassionate, blame-free exploration of the challenges domestic violence and narcissistic abuse survivors endure, ideal for anyone seeking to understand intimate partner violence. In-Depth Multi-Part Series — This is Part 2 of 2, diving deep into Sarah's journey from an abusive relationship, through her escape, to the long road of healing and reclaiming her life. If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Mae's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode contains descriptions of emotional abuse. It's not suitable for all audiences, especially those sensitive to themes of dating violence or domestic abuse. Listener discretion is advised. The WHEN DATING HURTS Podcast focuses on authentic experiences without sensationalism. Our goal is to educate on the many forms of abuse in relationships to promote safer lives. We avoid judgments and encourage empathy for survivors navigating complex ups and downs. Sarah Hanson's true story exposes the classic red flags of emotional and domestic abuse in a relationship—from early warning signs she ignored to escalating manipulative behaviors such as gaslighting. The relationship she had with her partner helped her realize she had also had similar experiences emotionally dealing with her father when she was growing up at home. This survivor account reveals how abusers groom, control, and manipulate. Once free from her abuser, Sarah was able to reclaim her life and move on. She channeled her pain and recovery into a new book that has a release date of April 28, 2026. "Conjuring the Hurricane" can be found at all major book outlets. Key Insights on Abuser Tactics — Real-life examples of manipulation, love-bombing followed by devaluation, isolation, and post-separation abuse that many survivors face long after leaving. Building Empathy & Awareness — A compassionate, blame-free exploration of the challenges domestic violence and narcissistic abuse survivors endure, ideal for anyone seeking to understand intimate partner violence. In-Depth Multi-Part Series — This is Part 1 of 2, diving deep into Sarah's journey from an abusive relationship, through her escape, to the long road of healing and reclaiming her life. If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Mae's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside the Therapy Room: A Live TEAM CBT Session with Hiral Part 1 of 2 Overview What an incredible day. David and I had the privilege of working with Hiral, a young mother from India who was drowning in perfectionism, self-criticism, and the crushing weight of trying to be everything to everyone. Over the course of about two hours, we watched her transform from someone scoring 100% on depression, anxiety, guilt, shame, and hopelessness to feeling peaceful, relaxed, and genuinely joyful—with most scores dropping to zero. This wasn't magic. It was TEAM-CBT done systematically, with measurement, genuine empathy, paradoxical agenda setting, and powerful cognitive techniques. And yes, Hiral did most of the heavy lifting herself once we got out of her way. For those of you who attended or are reading this summary, I want to walk you through what happened—not just what we did, but why it worked. Because here's the thing: this will look deceptively simple. That's the trap. TEAM-CBT is among the hardest therapeutic approaches to master, precisely because each step exists on multiple levels and requires you to change before your patients can change. Let's dig in. The Setup: Who Was Hiral? Hiral is a mother of an almost-four-year-old son, living in a joint family in Gujarat, India, with her husband and in-laws. She's also studying to become a TEAM-CBT therapist herself, preparing for her Level 3 certification exam. But beneath these roles, Hiral was suffering: Feeling like a failure as a mother Constant self-criticism and perfectionism Trapped in a rigid family environment with little emotional support Isolated from friends, her own parents, and the vibrant life she once had Plagued by guilt, shame, anxiety, and hopelessness—all at 100% Sound familiar? I'll bet many of you have worked with someone like Hiral. Or maybe you've been Hiral at some point in your life. I know I have. T = Testing: The Emotional X-Ray Before we even said hello to Hiral, she completed the Brief Mood Survey—David's ultra-reliable, ultra-short measures of depression, anxiety, anger, happiness, and relationship satisfaction right now, in this moment. Her scores were staggering: Depression: 11/20 (moderate, with "sad," "down," and "hopeless" all elevated) Anxiety: 14/20 (moderate to severe) Anger: 14/20 (same intensity as anxiety) Happiness: 8/20 (very low) Relationship Satisfaction: 10/30 (significant dissatisfaction with her husband) Why this matters: Most therapists never measure how their patients feel. They think they know, but research shows therapist accuracy is around 3-10% on depression, suicidality, anxiety, and anger. Zero percent on suicidal urges. Think about that. Without measurement, you're flying blind. With it, you have an emotional X-ray that shows you exactly where the patient is hurting—and later, exactly how much you've helped (or haven't). TEAM-CBT Pearl: Testing isn't optional. It's the foundation. Measure at the start of every session, and measure again at the end. If you're scared to see the results, that's your ego talking. E = Empathy: The Zero Technique For the first 30-40 minutes, David and I did... nothing. Well, not nothing—we listened. We used the Five Secrets of Effective Communication: Disarming Technique: Finding truth in what Hiral said Thought Empathy: Paraphrasing her thoughts Feeling Empathy: Acknowledging her emotions Inquiry: Asking gentle questions to help her open up Stroking: Conveying warmth and respect But here's the key: we gave her nothing. No advice. No cheerleading. No problem-solving. We call this the Zero Technique—giving the patient nothing is actually giving them everything, because what they want most is to feel understood. The Empathy Pitfall: DO NOT PREACH Early in empathy, it's tempting to: Problem-solve Rescue Educate Advise Cheerlead Help Resist. Your job is to go with your patient to the gates of hell and just be with them there. Checking Our Empathy After about 30 minutes, we asked Hiral to grade us on three dimensions (A, B, C, D, or F): Thought Empathy: How well did we understand her negative thoughts? Feeling Empathy: How well did we acknowledge her emotions? Warmth & Acceptance: Did she feel cared about and accepted? She gave us two A's and hesitated on the third. Why? She didn't feel we could truly understand her cultural context—the joint family system, the rigid in-laws, the isolation from her friends and parents. She felt alone even with us. This was gold. Instead of getting defensive, we leaned in. David shared his own experience living near in-laws with vastly different values. I shared my own struggles with perfectionism and parenting anxiety. Hiral started to cry—not from sadness, but from finally feeling seen. TEAM-CBT Pearl: When you get a failing grade on empathy, celebrate. It's your chance to deepen the connection. Process the failure with your patient, and watch the breakthrough happen. Next week, Part 2, the exciting conclusion of the live session with Hiral!
Rob Hadick joins us in the Tokenization Tower to cover the $292M exploit this weekend unpacking how it happened, what this means for the future of low-risk DeFi, why DeFi founders are still treating finance like software, and his views on investing and predicting what comes next for onchain finance.Rob Hadick is General Partner at Dragonfly, a leading digital asset venture fund. The Rollup is where the leaders of digital assets and finance converge. Live from the financial capital of the world.Timestamps:00:00 Intro00:51 Major Weekend Exploit01:38 Contagion & Composability Risk02:28 LayerZero's Statement05:22 Restaking As A Red Herring06:53 Finance As Software09:56 Risk Curation Incentive Problem13:08 Path Dependency Post-Exploit17:56 Despair As Current Sentiment 19:30 Institutional Views21:25 Exotic Collateral Gets Repriced23:57 Isolated vs. Pooled Lending26:07 Institutions Want Segregated Markets27:12 Yieldcoins Post-Exploit30:11 The Great Consolidation31:36 Frozen Funds on Aave33:33 Rate Limits As A Standard37:13 Permissionless vs. Institutional Split41:18 What Reverses DeFi Sentiment?Website: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://x.com/robbieklagesFollow Andy on X: https://x.com/andyyyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://goodidea.ventures
Send us Fan MailThere are some uses of the isolated transaction exception that are prohibited under the Stark Law. In this episode, Captain Integrity Bob Wade dives into that isolated transaction exception. Hear why the isolated transaction exception has been expanded, the times when it can be used for service arrangements, how it can be used for settlement of a bona fide dispute, the nuances of the isolated transaction exception, and the history of the famous song, “All by Myself.” Learn more at CaptainIntegrity.com
Episode 3 – Mike talks about the difference between the old and new covenants and why it's important.
When you're surrounded by water, there's nowhere to run. This compilation episode explores five of the most terrifying islands on Earth—each one a prison of fear where the living are outnumbered by the dead, the dangerous, and the damned. From Italy's Isle of the Dead to Mexico's Island of Dolls, from Japan's abandoned Battleship Island to Brazil's Snake Island crawling with the world's deadliest vipers, these isolated locations prove that sometimes the scariest places are the ones you can't escape. Featuring Poveglia Island, Island of the Dolls, Snake Island (Ilha da Queimada Grande), Hashima/Battleship Island, and North Sentinel Island—the world's most dangerous forbidden location. No bridges. No boats willing to take you back. Just you, the water, and whatever hunts in the dark. #IslandHorror #HauntedIslands #TrueHorror #DestinationTerror #Poveglia #IslandOfTheDolls #SnakeIsland #BattleshipIsland #NorthSentinelIsland #HauntedPlaces #TrueCrime #DarkHistory #ParanormalPodcast #HorrorPodcast #ScaryStories #AbandonedPlaces #ForbiddenLocations #CreepyPlaces #GhostStories #IsolatedHorror #NoEscape #SurroundedByWater #DarkTourism #HauntedLocations #Compilation
President Trump backed down from his social media threat that “a whole civilization will die” after Pakistan helped broker a ceasefire deal with Iran. But the United States is likely to remain isolated from its allies as many look for economic and diplomatic solutions to the conflict that do not involve America. We talk about the latest developments in the war and the consequences of America's growing isolation from its allies. Guests: Idrees Kahloon, staff writer, The Atlantic Edward Wong, diplomatic correspondent, The New York Times Tom Dannenbaum, professor of law, Stanford Law School Learn more about your ad choices. Visit megaphone.fm/adchoices
A lonely ice fishing hut, a brutal Ontario snowstorm, and a series of slow, deliberate knocks at the door in the dead of night — tonight's Weekly Spooky episode delivers a deeply unsettling true scary story about isolation, fear, and the kind of experience that refuses to make sense long after the sun comes up.If you love true horror stories, creepy wilderness encounters, paranormal mysteries, strange campfire tales, and stories about being trapped alone in the dark while something waits outside, this one will get under your skin. Set miles from shore on a frozen lake, “KNOCK, KNOCK” turns an overnight fishing trip into a nerve-rattling nightmare of pounding walls, unseen visitors, and footprints in the snow leading in every direction. Lock the door, keep the heater running, and listen close.“KNOCK, KNOCK” — by Gary D, Ontario, Canada aka Blue Fire Raging
In this episode of the Microsoft Threat Intelligence Podcast, host Sherrod DeGrippo speaks with Cynthia Kaiser to unpack the progression of ransomware from isolated attacks into a sophisticated global criminal ecosystem. Drawing on her two decades at the FBI and current role at Halcyon, Cynthia explains how cybercrime has scaled through organized networks, improved tactics, and increasing speed, with some attacks now unfolding in under an hour. The conversation explores how law enforcement strategies have shifted from targeting low-level actors to disrupting entire ecosystems, leading to more impactful takedowns. Cynthia also highlights the real-world consequences of ransomware, including its growing impact on critical infrastructure like hospitals and the potential for loss of life. The episode examines how AI is shaping both attacker and defender capabilities, accelerating phishing and access while also enabling stronger defensive responses. In this episode you'll learn: How ransomware evolved into a global organized criminal ecosystem Why modern ransomware attacks are faster, more scalable, and harder to stop The real-world impact of ransomware, including risks to critical infrastructure Some questions we ask: How has ransomware shifted into a larger ecosystem over time? What are companies getting wrong about cyber insurance and recovery? Are autonomous AI-driven attacks a real threat yet? Resources: View Cynthia Kaiser on LinkedIn View Sherrod DeGrippo on LinkedIn Related Microsoft Podcasts: Afternoon Cyber Tea with Ann Johnson The BlueHat Podcast Uncovering Hidden Risks Discover and follow other Microsoft podcasts at microsoft.com/podcasts Get the latest threat intelligence insights and guidance at Microsoft Security Insider The Microsoft Threat Intelligence Podcast is produced by Microsoft, Hangar Studios and distributed as part of N2K media network.
Most organizations are prepping for disaster recovery when they should be building for cyber recovery, and those are not the same thing. Recorded live at RSAC Conference 2026, Ron sat down with Chris Bevil, Principal Security AI Strategist at Commvault, to break down what actually happens after a breach hits and why most teams are caught flat-footed. Chris walks us through Commvault's Minutes to Meltdown tabletop exercise, why isolated recovery environments matter, and how clean data determines whether you get your company back in hours or in 200+ days. This episode will tell you what separates a team that recovers from a team that unravels. Impactful Moments 01:16 - Live at RSAC 2026 with Chris Bevil, Principal, Security AI Strategist at Commvault 01:40 - Minutes to Meltdown origin story 03:00 - What goes into a Meltdown? 04:48 - What happens in the first 30 minutes of chaos 07:00 - What Commvault actually does 08:21 - What is IRE? Isolated recovery environment breakdown 10:40 - What is Disaster Recovery in 2026? 13:00 - How cyber recovery differs from disaster recovery 14:20 - Where attackers go in the first 30 minutes 15:40 - The 3-2-1 rule and where teams fail 21:45 - What successful recovery looks like 25:14 - AI strategy at Commvault Links Connect with our guest, Chris Bevil, on LinkedIn: https://www.linkedin.com/in/chris-b-211998a/ Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/
Yes, of course the moon landing happened, why are we even shifting our eyes around like that? In this hour, Xs and Ys takes over, and Annie has some explaining to do as to why women aren't allowed to ask men out.
Today's True Weird Stuff - Killer Ouija Board Some say the Ouija board is just a game. A toy. A harmless way to pass the time. But in 1933, Dorothea Turley—once celebrated as America’s ideal of beauty—found herself trapped in a life she no longer wanted. Isolated, restless, and searching for answers, she turned to a Ouija board. What she got back was a sinister command: kill your husband.
In the last decade and a half, society has got vastly more politicised: Occupy, Black Lives Matter, the Me Too Movement and many other movements besides mobilised hundreds of millions of people around the world. So where are the massive organisations that big mobilisations brought in the 20th century? They don't exist. For all the […]
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to introduce you all to: Ritualistic, religious and child sexual abuse survivor and overcomer, social media whistleblower and content creator, therapist and educator, award winning and renowned fashion designer, founder of Tarese Estelle Couture and Birds With a Feather, plant parent, passionate speaker and writer, and an incredible DID system sharing their story with the intent that others know they aren't alone and that hope is possible: Tarese Estelle & Co Born into the shadows in Sydney, Australia - then carried to the isolated strictures of Queensland, Tarese grew up as the eldest of eight in a world sealed by rigid religious doctrine. Her family believed they were part of ‘the chosen' - only 144,000 souls bound for heaven - while the rest of humanity languished in damnation. No birthdays, no Christmas, no play on the Sabbath; only rules, isolation, and heavy burdens placed on young shoulders. As a child, Tarese carried and took care of her siblings when her mother could not rise from illness, her innocence guarded by dissociation that turned horrors into distant, flickering glimpses she viewed through a wooden fence.Adolescence arrived as a tornado: depression like a suffocating fog, anxiety a relentless storm inside her chest, self-harm escalating to life-threatening extremes, to eating disorders, to further exploitation from the little bit of connection she had to the outside world. At age 14, she ran away, dreaming of escape through the only value she believed she possessed. But light pierced the darkness. In 2009, at 18, Terese stepped through the doors of Destiny Haven - a sanctuary of unconditional love, where volunteers poured their hearts into healing broken women. There, she learned to name her emotions, to face the flashbacks she once dismissed as imagination. Art therapy unveiled truths long buried; sewing awakened a dormant creativity. Birthdays, once forbidden, became celebrations of her existence. She discovered a God of grace, not judgment, and began weaving beauty from pain - transforming fabric into whimsical, ethereal gowns inspired by fairy tales she was never allowed to indulge in as a child.From there, her wings unfolded. She studied fashion design, launched incredible collections, collaborated with other renowned artists, was featured in iconic magazines, dressed icons, and created poignant campaigns. Runway shows, scholarships, ambassadorships - each step a defiant declaration: I am more than my scars.Today, Terese stands as a beacon of hope and light - a warrior whose scars are constellations guiding others home. She advocates fiercely for survivors, sharing her story to shatter stigmas, ignite hope, and prove that healing is not a destination but a courageous, ongoing journey. CONNECT WITH TARESE: Website: https://thehungryaustralien.com/ YouTube: https://www.youtube.com/@thehungryaustralien TikTok: https://www.tiktok.com/@thehungryaustralien Instagram: https://www.instagram.com/thehungryaustralien Substack (coming soon!): https://substack.com/@tareseestelle Birds with a Feather (sharing stories):YouTube: https://www.youtube.com/@Birdswithafeather TikTok: https://www.tiktok.com/@birds.with.a.feather Instagram: https://www.instagram.com/birds.with.a.featherCONNECT WITH EMMA:YouTube: https://www.youtube.com/@imaginationpodcastofficialEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comSubstack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.comSupport the show
Welcome to Day 2824 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2824 – Great Deeds, Strong Faith, Big God – Luke 5:12-26 Putnam Church Message – 02/22/2026 Luke's Account of the Good News - “Great Deeds, Strong Faith, Big God.” Last week, we continued our study of the ministry of Jesus Christ with a message titled “What It's Like to Fish With Jesus,” where we learned that fishing with Jesus looks nothing like fishing alone. Today, we continue with the thirteenth message in Luke's narrative of the Good News of Jesus Christ in a message titled “Great Deeds, Strong Faith, Big God.” Our Core verses for this week are Luke 5:12-26, found on page 1598 of your Pew Bibles. Follow along as I read. SCRIPTURE READING — Luke 5:12-26 (NIV) Jesus Heals a Man With Leprosy 12 While Jesus was in one of the towns, a man came along who was covered with leprosy.[a] When he saw Jesus, he fell with his face to the ground and begged him, “Lord, if you are willing, you can make me clean.” 13 Jesus reached out his hand and touched the man. “I am willing,” he said. “Be clean!” And immediately the leprosy left him. 14 Then Jesus ordered him, “Don't tell anyone, but go, show yourself to the priest and offer the sacrifices that Moses commanded for your cleansing, as a testimony to them.” 15 Yet the news about him spread all the more, so that crowds of people came to hear him and to be healed of their sicknesses. 16 But Jesus often withdrew to lonely places and prayed. Jesus Forgives and Heals a Paralyzed Man 17 One day Jesus was teaching, and Pharisees and teachers of the law were sitting there. They had come from every village of Galilee and from Judea and Jerusalem. And the power of the Lord was with Jesus to heal the sick. 18 Some men came carrying a paralyzed man on a mat and tried to take him into the house to lay him before Jesus. 19 When they could not find a way to do this because of the crowd, they went up on the roof and lowered him on his mat through the tiles into the middle of the crowd, right in front of Jesus. 20 When Jesus saw their faith, he said, “Friend, your sins are forgiven.” 21 The Pharisees and the teachers of the law began thinking to themselves, “Who is this fellow who speaks blasphemy? Who can forgive sins but God alone?” 22 Jesus knew what they were thinking and asked, “Why are you thinking these things in your hearts? 23 Which is easier: to say, ‘Your sins are forgiven,' or to say, ‘Get up and walk'? 24 But I want you to know that the Son of Man has authority on earth to forgive sins.” So he said to the paralyzed man, “I tell you, get up, take your mat and go home.” 25 Immediately he stood up in front of them, took what he had been lying on and went home praising God. 26 Everyone was amazed and gave praise to God. They were filled with awe and said, “We have seen remarkable things today.” Opening Prayer Father, we come before You aware that our vision of You is often too small. We confess that we shrink You down to the size of our schedules, our worries, and our expectations. Enlarge our vision today. Open our eyes to see Your authority, Your compassion, and Your power to forgive. Give us strong faith in a big God. Through Christ our Lord, Amen. When God Gets Too Small And it happens so subtly. / Israel had done it. / The Pharisees had done it. Even sincere believers can do it. By the time of Tiberius Caesar, Herod Antipas, Pontius Pilate, Annas, and Caiaphas, God had been reduced to a cosmic scorekeeper — tallying good deeds, deducting points for bad behavior, enforcing Sabbath rules, inspecting hand-washing rituals, policing technicalities. God had become predictable. / Manageable. / Containable. / Small. And then Jesus walked into their world — and suddenly God began growing again. Luke 5:12–26 is not merely about miracles. / It is about vision. / It is about authority. /It is about discovering that God is far bigger than we imagined. Today we see: • A great deed • Strong faith • A very big God And the question Luke leaves hanging over the entire scene is this: Will our vision of God expand… or will we shrink Him back down? Main Point One: A Big God Touches the Untouchable (Luke 5:12–16) Let's begin with the leper. Luke tells us: “In one of the villages, Jesus met a man with an advanced case of leprosy…” (Luke 5:12, NLT) Not a mild case. / Not a recent diagnosis. / “Advanced Case or Covered” — literally full of it. In the ancient world, leprosy was not just a medical condition. / It was social death. / It was religious exclusion. / It was isolation. Leviticus 13 required the leper to live outside the camp. / To cry out “Unclean!” / To avoid contact. |Imagine the loneliness. / Imagine the silence. / Imagine the years without touch. / He had likely not felt a human hand in years. And then he sees Jesus. And he falls on his face and says: “Lord, if You are willing, You can heal me and make me clean.” (12) Notice what he does not say. / He does not question Jesus' ability. / He questions His willingness. / Ability wasn't the problem. / Acceptance was. And perhaps that's where some of us live. / We don't doubt that God can. / We wonder if He will. / Or if He wants to. / Or if we are worth touching. And then Luke records something breathtaking. “Jesus reached out and touched him.” / He touched him! / Jesus could have spoken the word from across the street. / He healed from miles away in John 4. / He commanded demons with a phrase. / But here — He touches. Why? Because the miracle was not only physical. / It was relational. / The leper didn't just need cleansing. / He needed restoration. / He needed to feel accepted. / And in that moment, God got bigger. / The Pharisees saw uncleanness. / Jesus saw a man. Ancient Perspective In Jewish thought, leprosy symbolized sin. / It was visible corruption. / Outward manifestation of inward decay. / When Miriam was struck with leprosy (Numbers 12), it was associated with rebellion. / When Naaman was cleansed (2 Kings 5), it was seen as divine mercy. Rabbinic tradition even said curing leprosy was as difficult as raising the dead. / In other words, this was beyond human ability. / Which is exactly where Jesus operates. Object Lesson — Hold up a glove. Without a hand inside, it is lifeless. / Shapeless. Useless. / But when a hand enters it — suddenly it moves, grasps, functions. The leper's life was like that glove. / Empty. / Isolated. / Untouchable. Until God entered his story. / The difference was not in the glove. / It was in the hand. Modern Analogy There are “lepers” today. / Not with skin disease. / But with stigma. / Addiction. Failure. / Public scandal. / Divorce. / Depression. / Bankruptcy. / Shame. Society and even some churches say: Keep your distance. Jesus says: Come here. Hebrews 4:15 reminds us: “We do not have a high priest who...
Trump finds himself isolated on the world stage– and begging for help. Brian interviews Pod Save America's Dan Pfeiffer, Congressman Jamie Raskin, and legal journalist Adam Klasfeld.Subscribe to Message Box: https://www.messageboxnews.com/Subscribe to All Rise News: https://www.allrisenews.com/Shop merch: https://briantylercohen.com/shopYouTube: https://www.youtube.com/user/briantylercohenTwitter: https://twitter.com/briantylercohenFacebook: https://www.facebook.com/briantylercohenInstagram: https://www.instagram.com/briantylercohenPatreon: https://www.patreon.com/briantylercohenNewsletter: https://www.briantylercohen.com/sign-upWritten by Brian Tyler CohenProduced by Sam GraberRecorded in Los Angeles, CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As leaders, it's our responsibility to build connection and relationship. So why do so many of us struggle with isolation? In this episode, Alex and Ben discuss four common causes of isolation they've observed in their own lives and in the leaders they work with: Secrets, Speed, Silos, and Superhero Syndrome. They explain how these things can keep us isolated and remind us that a better way is possible as long as we're intentional about seeking it out. Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:Many leaders are incredibly connected but still deeply isolated We were not created for isolation! What causes isolation? Secrets separate us from meaningful connectionIs therapy helpful for isolation? Your unwillingness to slow down can keep you from being with people If your whole life operates in silos, no one will get to know all of you Don't teach people to expect you to be a superhero If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideConnect with our Founder Alex Judd on LinkedIn and Instagram