Podcasts about social media detox

⏳ We're just a short time away from the FINAL enrollment of our un-boring coaching program. Get on the VIP Waitlist here: https://wanderingaimfully.com/waitlist**Are digital product launches dead? Not at all! But in 8 years, we've noticed a few changes and we wanted to share what we've seen firsthand. How many sales emails matter? Do you actually need launch bonuses? Is there value in using AI to write sales page copy or does it sound too… AI?Here's what we cover in this ep:Why pre-marketing matters more than ever (and how to start sooner)The power of “carrots” and launch events to drive urgencyWhy inboxes are cluttered and what to do about itHow specificity and social proof are becoming non-negotiableWhy it's easier than ever to execute a launch (doesn't mean sales are easy)Whether you're prepping for a big product launch or rethinking how you sell altogether, this episode will help you show up with more intention, strategy, and confidence.***

This week on the Inspired Create Manifest podcast, we're diving into the transformative power of stepping away from distraction. Joe shares his personal experience with a full-on social media detox and the emotional rollercoaster that followed from anxiety and boredom to clarity and calm.✨ In this episode, you'll learn:Why disconnecting creates deeper connection with self.How habitual scrolling masks deeper emotional discomfort.A simple way to begin your own awareness reset today.Download the Simplicity Starter Kit Start your Seven-Day Simplicity and Awareness Reset

➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! This week I'm musing on what I'm noticing as this "in-between season" on attention reaches the half way mark. If you've enjoyed hearing the conversation with Thekla Brumder Ross on Wednesdays, this is the chance to hear me reflect on what I'm doing with all the new ways of approaching attention. Today ... it's all about attention given and attention received. It's about caramel delights and you'll hear me read a myth I wrote about my future self. Curious? Listen in, it's a short one today! Back next week with more of my conversation with Thekla and on June 4th, Season 8 begins with more incredible Milwaukee women! Support the show

Imagine gaining back 2.5 months of your life, every single year. That's how much time the average person spends on their phone. And if you're like most of us, that screen time is spent scrolling, tapping, and chasing tiny red dots. In this episode, I break down why social media is the addiction no one wants to admit they have, and challenge you to do something radical: a 30-day social media detox.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

If you're like us and using GPT (or Claude, etc) on a daily basis, then you have an AI that is gaining context about you constantly. With that in mind, we decided to ask AI to come up with questions they thought would be compelling for us to answer!In this episode, we have two AI Speakers joining us to ask us questions about our businesses, content creation, and our lives. The AI voices were created using Descript and the questions were created via ChatGPT.We thought this was SUPER interesting and very fun to see what things stood out to the artificial intelligence we spend time interacting with daily.***

Muss ich als spiritueller Mensch auf Social Media verzichten? Ist es reine Zeitverschwendung – oder steckt vielleicht sogar Inspiration in Reels und Feeds? Leela Sutter spricht mit ihren RefLab-Kolleginnen Evelyne Baumberger (Podcast: Unter freiem Himmel) und Janna Horstmann (Podcast: I Feel You) über den digitalen Alltag als spirituell praktizierende Menschen. Alle drei sind Theologinnen – und sie teilen ihre ganz persönlichen Strategien im Umgang mit Instagram & Co: Warum sie manchmal die App löschen, wie sie Grenzen setzen und ob Social Media auch ein Ort für echte Tiefe sein kann. Wenn du Holy Embodied magst – abonnier uns doch zum Beispiel auf Spotify! Und verrat uns: Wie gehst du mit Social Media in deinem spirituellen Leben um? In der Episode erwähnte Ressourcen, Menschen und Bücher: -Anna Millers Buch Verbunden (https://shop.volkshausbuch.ch/detail/ISBN-9783548067186/Miller-Anna/verbunden) -Andrew Tate, ein selbsternannter Misogynist, Influencer und mutmasslicher Menschenhändler (https://www.bbc.com/news/uk-64125045; https://www.watson.ch/international/rumaenien/791857368-vergewaltigungsvorwurf-influencer-andrew-tate-zurueck-in-rumaenien) -Evermore, die Meditationsapp der Ev.-Luth Landeskirche Hannovers (https://evermore-app.de/

We're one month into our return to Instagram after a 3-year break, and in this episode, we're pulling back the curtain on what's working, what's not, and how we're approaching Instagram in a way that actually feels good (and sustainable). Spoiler: we're not here to growth-hack, we're here to experiment, stay aligned with our business, and TRY to enjoy the content creation process.We cover:What our first month back looked like (formats, topics, opt-ins, and spaghetti-throwing)Surprising lessons from low-effort Reels and a spur of the moment carouselWhy we're pivoting to a focused content series, 40 Days of Launch Prep, and how we're using storytelling as strategyA behind-the-scenes update that we're already a bit behind on our Month 2 plan, but we're moving forward!How to reflect on your own content strategy and find what fits your seasonIf you've been thinking about returning to social or just want to create in a way that's more creatively fulfilling, this one's for you.

With just a few months to go before our Tiny Zook

The YouTube video transcript details the speaker's experience in a residential therapy program for mental health and substance use, explaining her reasons for seeking treatment and the facility she chose. She describes the daily schedule, the cost, the accommodations, and the therapeutic benefits she gained, emphasizing the supportive community and the process of adjusting her medication. Her primary goal was a social media detox, but the program also addressed her reliance on alcohol and THC. The speaker shares her personal struggles, insights, and positive takeaways, hoping to encourage others facing similar challenges to seek help and highlighting the availability of such programs and potential insurance coverage. Ultimately, she views the experience as a crucial reset for her overall well-being and expresses gratitude for her online community's support.YouTube Video BLOGSKIN & WELLNESS APP: ⁠https://urlgeni.us/AppInstall⁠NEWSLETTER ⁠https://urlgeni.us/NATURALKAOSNEWSLETTER⁠ASK IT any question you would ask me: ⁠https://mindos.com/share/265992794323804160⁠AMAZON LOCATIONSUS FACE SKINCARE ⁠https://www.amazon.com/shop/naturalkaos⁠CANADA FACE SKINCARE ⁠https://www.amazon.ca/shop/naturalkaos⁠UK FACE SKINCARE ⁠https://www.amazon.co.uk/shop/naturalkaos⁠SKINCARE SHOPSSHOP MY SHELF Products & Devices ⁠https://urlgeni.us/ShopMyShelf⁠ACID PEELS: ⁠https://www.makeupartistschoice.com⁠ KAOS20DR PEN USA CODE: KAOS15  ⁠https://drpen-usa.com⁠WHAT I USE TO CREATEMUSIC: Epidemic Sound ⁠https://www.epidemicsound.com/referral/qt9tsb/⁠FILMING EQUIPMENT: ⁠https://bit.ly/MyFilmingEquip⁠SOCIAL     MEDIAWEBSITE ⁠https://urlgeni.us/NKsiteAndblog⁠TIKTOK ⁠https://urlgeni.us/tiktok/NKskin⁠INSTAGRAM ⁠https://urlgeni.us/instagram/NKskin⁠FB PAGE ⁠https://urlgeni.us/facebook/NKFBpage⁠#MentalHealthReset, #SocialMediaDetox, #DigitalWellness, #MentalHealthAwareness, #SelfCareJourney, #MindfulLiving, #DetoxYourMind, #MentalClarity, #WellnessPodcast, #BreakTheScroll

This is the second part of our discussion about retiring our WAIM Unlimited coaching program. We are going to do ONE final enrollment period in a few months and we answer some of your questions about this decision.The questions we answered in this ep:How are we feeling confident when it comes to the money side of this decision? Do we have savings? Other skills we can fall back on? Are we freaking out about this at all?Monthly coaching has been so valuable for our customers, why would we stop doing it?We talk about running a “calm business” does this completely change how calm things will be for us?Why should someone buy WAIM Unlimited during this last chance to purchase? Hope you enjoy hearing us discuss more of the real-time decision-making and thought process to this big shift in our business! ***

We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on Patreon. https://www.patreon.com/knoxrobinson Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat happens when life forces you to take a hard look at what really matters? Sometimes it takes an extreme situation to push you toward an authentic path.After watching my daughter become the target of cruel bullying about her late father, I made the decision many parents dream of but few execute - pulling her from school to create a life on our own terms. Combined with my recent bipolar diagnosis, this wake-up call inspired the purchase of a camper and a journey to the beautiful Ozarks that would change our perspective on what life could be.My coaching philosophy of "getting paid to exist" comes to life through stories from the road. It's not about passive income or trendy hustle culture - it's about aligning your income with activities you would do regardless of financial compensation. Throughout this raw conversation, I share how capturing authentic content for clients (like documenting a beautiful Reiki session between my client and my daughter) represents the antidote to the overly curated social media landscape we're drowning in.The episode culminates with my exciting announcement: joining She Heals the World as their newest business coach, a globally recognized organization with 15 years in the coaching industry. This opportunity validates my unconventional approach and opens doors to help more women build businesses aligned with their authentic selves.If you're tired of curated content and craving authenticity in your life and business, this episode offers both inspiration and practical insights. Share this episode with a friend who needs permission to create a life and business that feels aligned with their true self! Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%! Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.

See what we're up to: https://wanderingaimfully.com/nowTry Teachery for free: https://teachery.co

Emotions are contagious—and kids absorb others' emotions the fastest.In this episode of Overpowering Emotions, Dr. Caroline breaks down the science of emotional contagion. Learn social media's impact on emotion regulation and why adults should consider themselves emotional thermostats (vs. thermometers). Learn how your stress, frustration, or calm directly impacts kids' emotions, behaviour, and learning. To help kids regulate emotions, learn how to manage your emotional energy—online and offline—and help kids build emotional resilience.Topics include:Mirror neurons & emotional contagionHow adult moods shape kids environmentStrategies to model emotional regulationSocial media's emotional rollercoasterIdeas to reset emotional energy and stop doom scrollingPrefer to WATCH?Homework IdeasTrack Your Emotional State Around Kids* Pay attention to how your mood shifts and how kids react.* Journal moments when your tone or facial expression changed the energy in the room.Practice Setting the Emotional Tone* During chaos, slow your movements and lower your voice—observe what happens.* Use eye contact and a calm, steady voice to model regulation.Teach Kids About Emotional Contagion:* Watch short videos together that elicit different emotions and talk about how it made them feel.* Ask: “Have you ever felt happier because someone smiled at you?”* Start daily check-ins: “What mood did you catch today? What was yours?”Social Media Reset* Try a 24-hour Social Media Detox—notice emotional shifts.* Curate your social feed: unfollow draining accounts, follow pages that inspire.Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

How do you really know when it's time to move on from an offer you've built your business around? In this episode, we're sharing the four indicators that helped us make the decision to wind down WAIM Unlimited—insights we hope will help you reflect on your own path.We dive into:What it feels like to fall out of love with your offer (and why that's not a failure)When your results no longer match your effort—and why that's worth paying attention toHow a strong pull toward something new can be a signal, not just a distractionWhy shifting life circumstances (hello, parenthood!) require more sustainable, aligned business modelsIf you've been feeling stuck, disconnected, or daydreaming about a new chapter, this one's for you. We'll help you ask the questions that matter and maybe, just maybe, give you the nudge to take that leap.

After six incredible years, we've decided to retire our flagship program, WAIM Unlimited (after one FINAL upcoming launch). In this episode, we're walking you through exactly why we're making this sizable change. Retiring WAIM Unlimited didn't come from burnout or panic… but from clarity, alignment, and a desire to move into our next chapter with intention. We've been business coaches for 72 months and we're excited to take things in a new direction!Here's what we cover in this ep:What a final enrollment will look like (May/June 2025)The real (and nuanced) reasons we're making this shift—from changing buyer behavior to our own creative evolutionWhat this means for current WAIM members (spoiler: NOT MUCH!)What the next 12 months will look like for us, including our final launch and plans for parental leaveA glimpse at what we're pivoting toward in 2026—and why we're genuinely excited to build from the ground up againThis episode is for anyone who's questioning a long-standing offer or wondering if it's time to let go of something that no longer fits. Your business can grow with you… if you let it.

Our latest WAIM Unlimited launch was smaller than expected, but instead of panicking, we're using it as a chance to adapt, experiment, and pivot. In this launch recap episode, we're breaking down:The details of our Spring 2025 launch (amidst first trimester, new 6-month option, and our very minimal marketing effort)Why we think sales were lower this time (hello, economic uncertainty, changing buyer behavior, and declining web traffic)What we're doing differently moving forward (getting back on social, refining our offers, and leaning into AI tools for creators)Our plans for WAIM Unlimited, Calm Launch Formula, and where we see our business evolving for the rest of 2025If you've ever had a launch that didn't go as planned, we hope this episode reminds you that business is an ever-changing game—and that reinvention is part of the process. Listen in for our takeaways and what's next for us!

This episode is a special one—because we're pregnant!

Struggling to break free from your social media addiction? The Social Media Detox author, Tiege Dooley-Panko, joins S+K to share her expert methods for quitting the doom-scrolling cycle once and for all. If you've ever found yourself lost in an endless scroll, this episode is for you!

3-8-25 A Chat With Tiege Dooley-Panko, author of 'The Social Media Detox' https://www.social-media-detox.net/go to patreon.com/daveneal for more bonus content!

⏰ The doors are closing on March 11 to our monthly un-boring coaching program! Whether you're just starting a business or you want to take it to the next level, we can help with our 6-Month Coaching option or our WAIM Unlimited lifetime membership.➡️ Get all the details at https://wanderingaimfully.com/join***This episode goes out to anyone who has felt stressed during a launch! We want to help change that for you and we have 4 steps that ensure your launches are calm, profitable, and feel effortless.THE biggest mistake we see folks making when doing live launches is not enough planning and prep time (our own customer survey data showed 75% of people plan a launch in 4 weeks or less). Not giving yourself enough time leads to overwhelm, a lack of pre-marketing, and what we call a “floppy launch” (read: not many sales).We touch on four things in this episode that every launch needs to feel calmer while also driving more sales! We hope you walk away from this episode giving your next launch more lead-up time AND when your launch starts you are having that (stress-free!) twiddling-your-thumbs moment.

⏳ Get ready! Our un-boring coaching program enrollment starts Feb 24. Let us help you build a profitable, predictable, and peaceful business in 2025. Learn more at https://wanderingaimfully.com/join ⏳ ***When we started Wandering AImfully in 2018 the online business landscape was in a lot of ways the same, but in some ways VERY DIFFERENT. In this episode, we share 7 huge changes/shifts we've seen in the online business space. Some are obvious (

Are You Stuck in the Debt Depression Spiral?Do you find yourself swiping your credit card to cure a bad day, only to wake up with a financial hangover and a side of regret? Welcome to the debt depression spiral, where retail therapy turns into retail tragedy. But don't worry, bestie—we're here to throw you a fabulous financial lifeline.In this episode, we break down five game-changing strategies to help you snap out of this vicious cycle and reclaim your coins (and your sanity). From no-spend weekends that don't feel like punishment to ditching social media FOMO, we've got the tea on how to stop stress-spending and start thriving. Let's recognize the spiral, call it out for the messy queen it is, and get the F out—for good!Show NotesWhat's gayer than a brunch mimosa and messier than a Real Housewives reunion? The debt depression spiral. It's that toxic little loop where you spend money to feel better, then feel worse because you spent money. Rinse, repeat, regret.But here's the good news: You don't have to stay stuck in this budgetary Bermuda Triangle! We're serving up five life-saving strategies to break free:✨ No-Spend Weekend, But Make It Fun – Step away from the checkout cart and rediscover joy without the price tag.

Do you ever feel like social media is stealing your time and leaving you drained?

⏳ Get ready! Our un-boring coaching program enrollment starts Feb 24. Let us help you build a profitable, predictable, and peaceful business in 2025. Learn more at https://wanderingaimfully.com/join ⏳ ***If you can't tell, we are pretty bullish on no-code tools right now and we're excited to share this episode talking about how we built an accountability app/game for our membership community!We walk through why we think creating tools is an alternate marketing path instead of creating content for social media. While everyone is focusing on Reels, TikTok, etc, you could be making tools without the need of a developer OR any design skills at all. The tool we've been using is called Lovable and you don't need to know anything about databases, code, Github, etc. You just need to be able to type in a chat prompt (like GPT).Let us be clear, no-code does NOT mean no effort. Building anything takes patience, time, and a willingness to learn new things and fight through the ups and downs. But, we are so excited with what we've been able to create with our WAIM of Stones accountability app for our WAIM Unlimited members. And we'd much rather spend our time creating long-lasting tools that solve problems as opposed to publishing vertical video content that lasts 24 hours at best.

With all the hullabaloo around the TikTok ban, it's got us thinking about the topic of diversifying your marketing versus focusing. Is it smart to put all your eggs in ONE marketing basket? How can you create safeguards for your business? We've been huge advocates of email list building for 10+ years and while social networks come and go, our email inboxes are still the most valuable channel in our minds. Whether it's TikTok, IG, YouTube, etc, we believe it's never been more important to grow an email list that gives you some control over your audience. Have a listen to this more casual conversation around the topic of marketing and what we'd do at all stages of your business journey (starting from scratch, some experience, or many years under your belt). ***

Ahhhh, self-sabotage, otherwise known as overthinking or just unintentionally getting in our own way. We're all guilty of it, but how can do it a bit less?Whether it's hiding in your “creation cave” or avoiding sending sales emails so you don't feel sleazy, there are a handful of ways we limit our business potential that are of our own doing (we know, this is a tough love ep!)We highlight 4 ways we've encountered self-sabotage and that we see from a lot of our community members. Then, we give you action steps to overcome the sabotage and change things for the better! ***

Feeling drained by social media? You're not alone. In this episode, Andrea Haskins and I talk about how to take a social media detox without disappearing completely. Learn how to shift your mindset, set boundaries, and rediscover joy in content creation. Whether you're a content creator or just feeling ready to throw in the towel on all things social, this episode will help you fall back in love with social media, on your terms.Andrea is a mom of two, a breastfeeding peer counselor, and a certified lactation counselor (through Childbirth International) with a passion for mother-baby-led intuitive parenting.Her mission is to help mothers reclaim their instinctual power, breaking free from systems that have stripped away their authority.Andrea empowers moms on IG with breastfeeding and motherhood content while also inspiring them to build their own businesses. As a social media and marketing coach for lactation professionals and doulas, she supports others in sharing their expertise and growing their brands.

If we could create an entirely new social media app, what would we do? Do creators have a responsibility to share their failures? What are our biggest business risks we've taken? These questions and more came from our podcast producer (GPT

How are you managing your digital boundaries? We welcome back Mark Groves, an expert in cultivating authentic connections. Mark shares his journey of stepping back from Instagram for six months to realign with his core values and mission. Mark is a Human Connection Specialist, the founder of Create The Love, and co-author of Liberated Love. He helps individuals and couples cultivate fulfilling relationships through authenticity and emotional intelligence. ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Today we're excited to share what we feel is the biggest game-changing AI tool since OpenAI released GPT a few years ago. We'll talk about why this tool has consumed all our free time and how we think it can be impactful for your business too!The tool is called Lovable and it's a no-code, prompt-style, app/idea development interface (that does NOT require you to know how to code at all).

We don't normally do prediction episodes, but this year we thought it would be fun! At the end of 2025 we can look back and see how right/wrong we were (spoiler alert: we will probably be wrong in all of them — lol).This year, Caroline will be focusing mostly on Wandering Aimfully (WAIM) and Jason will be focusing mostly on Teachery. We each shared two predictions that the other person didn't know we were going to share about those businesses.Then, we each brought 3 predictions for the online business space (digital products focus). Did any of these surprise you? Which one do you think we're right on?***

Welcome back to Small Business School! This is my first recording of 2025, and I am so thrilled to kick off the year with the incredible Carly Ottaway founder of Web of Words. Web of Words is an award-winning agency of 9 years obsessed with building brand legacies. Carly is not just a business powerhouse, she's also a lighthouse of wisdom and inspiration, I am so excited for our conversation on the pressures of social media and business expectations in January, how to show up authentically and with gratitude amidst personal struggles, and adjusting your routines to fit your season of life!In this episode we also discuss: The pressure of January goal-setting vs. embracing your own pace and season.The transformative power of small daily habits for creativity and mental clarity.Balancing big dreams with actionable steps to show up as the person you need to be for your goals.Adjusting routines to fit your lifestyle, whether it's nightly reflections or embracing authenticity in your journaling.Using social media as a tool to connect, not compare.Balancing growth strategies with staying authentic and building meaningful relationships.How knowing why you're on a platform is key to using it effectively.How to manage showing up in both your highs and lows while avoiding oversharing.Balancing vulnerability and professionalism when sharing challenges online and with clients.How to approach showing up in tough seasons authentically.Building trust by staying consistent and delivering despite personal struggles.How to discover and lean on your “authentic pillars” to guide your actions and decisions.Tuning into your personal rhythm, building trust in small habits, and redefining success can help you create space for a thriving business and a joyful life in 2025. Let's go into this year refreshed together!Connect with Carly and keep an eye out for her upcoming Substack launch!InstagramWeb of WordsWeb of Words InstagramReal People Real Life Welcome to “Real People, Real Life”, a podcast where we dive into the authentic...Listen on: Apple Podcasts SpotifyStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

In this episode, I share the raw and honest story of why I'm stepping away from social media for 30 days. As someone who has built a business and community online, this decision wasn't easy—but it feels necessary. I dive into my complicated relationship with Instagram, how it mirrors my struggles with addiction, and the  ways it's impacted my mental health and relationships.You'll hear about the inspiration behind this detox, the ancient wisdom from the Yoga Sutras, Bhagavad Gita, 12 Steps, and Buddha Dharma that guides me, and the incredible community that has joined me on this journey. I also explore how this isn't just about rejecting technology but reclaiming attention, setting boundaries, and reconnecting with what truly matters.If you've ever felt addicted to your phone or overwhelmed by the pressures of social media, this episode will resonate deeply. Tune in to hear my first reflections on this detox, how it's already shifted my habits, and what I hope to discover over the next 30 days.Join the Free 30 Day Social Media Detox Challenge Here: https://stan.store/alexmcrobs/p/join-the-30day-social-media-detox-in-january-2025Follow my journey on my new Substack, where I'll be writing daily during this time about the detox and how it connects us to yoga philosophy: Dharma Daily with Sober Yoga Girl. https://dharmadaily.substack.com/?r=jbwok&utm_campaign=pub-share-checklistSupport the showCheck Out All Our Programs at:https://www.themindfullifepractice.com/

On Episode 3,526, the guys mostly went over the news nuggets out there.

In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to rediscovering presence this conversation tackles the social and emotional consequences of living in a hyperconnected world. With insights on reclaiming authenticity, fostering true intimacy, and honoring personal healing, this episode encourages a conscious approach to crafting a life aligned with our deepest values. Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Self-Worth and Relationships, Love and Personal Growth, Healing from Toxic Patterns, Vulnerability and Intimacy, Social Media Detox, Navigating Grief and Healing, Breaking Relationship Patterns, Personal Empowerment Journey, Mental Health and Social Media, Conscious Living and Authenticity, Reclaiming Self-Worth, Building Healthier Connections, Emotional Healing in Relationships, Social Media and Self-Perception, Overcoming Fear of Love, Mindset and Transformation, Self-Discovery Podcast, Personal Growth Journey, Relationships and Personal Growth, Awareness and Mental Health This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024 is in the rear view mirror and we have an episode reviewing what went well, what didn't go well, and our look ahead at 2025!We love doing these reviews and hope you enjoy hearing about the good, the bad, the disappointing, the tough, the awesome, and also all the things we thought were going to happen but didn't (hey, that's life

It's hard to believe we haven't sold anything on Black Friday/Cyber Monday in 7 years! But, this year it made sense for us and we break down why and how things went.We cover: What we sold, what it took to put the sale together (emails, sales page, automations, etc), what mistakes we made, and the final revenue numbers!You can see the sales page we created, learn more about the Calm Launch Formula ✌️

In this episode, Dani Taylor and Ben Mitchell pull back the curtain on the dark side of going viral. Dani shares her personal experience with internet fame and how it changed her view of social media. Together, they explore the emotional toll of navigating a viral moment, the pressures of online presence, and how it affects mental health, authenticity, and community building.Whether you're a content creator, fitness enthusiast, or someone trying to find balance in a hyperconnected world, this conversation dives into the real impact of living life online.

We went back and forth on sharing this episode, as it's one of our more “real” and honest conversations. While we love sharing polished thoughts with you all, our relationship with using social media is SUPER messy and so we figured we'd just record and have at it

Hey, Mama! We are almost to the end of 2024, which means you are most likely mapping out your 2025 business goals. One of those goals should be increasing your visibility and lead generation. The reality is that if you aren't growing an audience of your dream clients, you will run out of people to sell to. In this episode, I'm breaking down how The Social Media Detox Club will help you generate more leads in 2025 and do it in less than 2 hours per week.In this episode, you will learn:Ways The Social Media Detox Club will help you generate more leads in 2025Key features of the membership and results current club members have achievedHow The Social Media Detox Club helps you attract quality leadsResources Mentioned in Today's Episode:Join The Social Media Detox Club today!Ways I Can Serve You:Join the Marketing Without Socials Email CommunityWeek of Voxer Coaching​The Social Media Detox ClubThe Social Detox AcceleratorRecommended Podcast + Business Tools:Plug & Play Email Templates: Jenny Roth's Email Insiders MembershipPodcast Hosting: Captivate (7-Day Free Trial) Simplify your marketing through podcasting: Make Money Podcasting Audio CourseEmail Marketing: Kit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For show notes and resources mentioned in today's episode, head to www.mamaturnedmompreneur.com/episode219/Connect with Andria:Threads: @mamaturnedmompreneurInstagram: @mamaturnedmompreneurEmail: hello@mamaturnedmompreneur.comWebsite:

When this episode goes live it's Thanksgiving in the U.S. and we're drafting our Top 5 dishes we'd want on our plates. We keep the draft fun going by also drafting our Top 5 marketing tactics we'd use if we had a brand new business we were starting in 2025.Feel free to send us your version of the Top 5 lists we mentioned in the order you'd rank things!Jump to 21:42 if you only want the Marketing Tactics list.