Podcasts about isolating

Episode Summary: In this episode of Your Hope-Filled Perspective, Rhonda Stoppe shares her Sacred Scar Story of finding hope in the midst of postpartum depression and hormonal imbalance. What began as a season of silent suffering—marked by deep shame, emotional exhaustion, and the sense that no one understood—eventually led her to the help she desperately needed. Now, Rhonda offers encouragement and truth to women facing similar struggles, reminding them they’re not alone and that healing begins when we bring our pain into the light. Quotables from the episode: Living in that one-bedroom house, without electricity, with three children I was so overwhelmed. It wasn’t depression exactly, but I was completely overwhelmed. I was lying in my kids’ bunkbed with the door closing, weeping, when my husband came home and found me like that. He asked what was wrong with me, and I didn’t know. It was just too hard. It was a very dark season for me. I didn’t know that it was post-partum depression—I just knew I was frail, and I was fragile. Slowly, that post-partum turned into PMS/PMD. I remember not being the mom I wanted to be. Two weeks out of the month I wasn’t myself, and then two weeks out of the month I was myself. We lived behind a locked gate on a ranch, so I could hide. So whenever I wasn’t myself, and I couldn’t live my life “out there,” I just stayed home within the locked gate. Imagine if you’re a werewolf, and imagine if every full moon, you were going to turn into a werewolf and you couldn’t stop it, you couldn’t stop that werewolf from taking over your body, and the only hope you had was if someone would lock you in a cage until the full moon passed so you didn’t eat your young. That is what my experience was like with PMS. Before I experienced it, I had said to my mom and to my sister who struggled with it, “Oh come on, you’re just using that as an excuse to hurt people with your words.” Now, I knew enough to not hurt people with my words. Instead, I would pull back. During those times the only fruit of the spirit that I seemed to have was self-control, and I could keep hurtful words from coming out of my mouth that I couldn’t take back. I told my husband that the best way he could help me was to let me pull away in my bedroom, while he played with the kids, and let me just get through it. I would be in my room with my Bible open in my lap, reading, praying and asking God to help me. I felt so ashamed because I knew the Lord and I had the Holy Spirit in me. What happens with a hormonal imbalance is a real medical condition that occurs and can play itself out in a way that you can be very sinful in how you let yourself respond to it. I felt shame, I felt alone, I felt lonely, I felt like no one else was going through what I was going through. I think it’s silent suffering that we often go through as Christian women because it feels so shameful when we have the Holy Spirit but we don’t know why we cannot get a handle on this. What makes it so hard is that we are so ashamed about it, so we don’t want to talk about it because we don’t know anyone else who is going through it so we think we are alone, so then the message we hear is “what’s wrong with ME?” That just brings on more guilt, shame, remorse, regret, fear, and isolation. The isolation is about the worse thing we can do. We need to talk about it so that people know they’re not alone. The enemy convinced me I was all alone, nobody understands, and I was going to have to figure this all out on my own. I ultimately found help when I went to an endocrinologist who specialized in hormonal disorders. She gave me medication that balanced out my hormonal levels throughout the month. My sacred scars came out of this experience because now I can comfort others with what has comforted me. Whenever I share my story, women are desperate to talk to me because they feel so alone and don’t think anyone can understand the struggle, and for some, it’s ruining their marriages. The whole essence of the book Sacred Scars is that God didn’t cause our pain and suffering, but He will use it for good. Even now, my husband, Steve, who is a pastor, can help other men whose wives are going through it, because Steve went through it with me and can understand. Initially, in my pride, I didn’t want others to know about my frailty, but if God can use my frailty to help someone else, who am I to not let Him use my sacred scars to help someone else who’s desperate to know they aren’t alone. Don’t try to find someone to blame for how you’re feeling right now. Recognize what is going on in your body. It’s no one’s fault; you don’t have to find someone to blame for why you’re sad or why you’re mad or why you’re triggered. It’s a hormonal fluctuation and you need to decide how to take care of you and not assign blame or fault for why you feel this way. There is hope and there is help. Find a medical professional who specializes in hormonal imbalances. Don’t give up. Find someone you can trust who you can talk to about it. Isolating yourself makes it worse. Don’t give up and don’t suffer silently. Satan keeps our secrets and makes us feel shame, so when we share it, it disarms his hold on us. Find a safe person to share this with. You need to be careful who you share this with because some people haven’t earned your trust or the right to hear those intimate personal details. Recommended Resources: How to Deal with Hormonal Imbalances That Affect Your Marriage Real-Life Romance: Inspiring Stories to Help You Believe in True Love by Rhonda Stoppe Moms Raising Sons to be Men by Rhonda Stoppe If My Husband Would Change, I’d Be Happy: And Other Myths Women Believe by Rhonda Stoppe The Marriage Mentor: Becoming the Couple You Long to Be by Rhonda Stoppe A Christian Woman’s Guide to Great Sex in Marriage by Rhonda Stoppe Text NOREGRETS to 55444 to access the free video “God uses ordinary people” Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Rhonda Stoppe: Website / Facebook / Instagram / Twitter / LinkedIn / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Rhonda Stoppe is the Best-Selling Author of 7 books. For more than 30 years Rhonda has helped thousands of women build no regrets lives! Rhonda is a highly sought after Speaker and a popular voice in the Christian Living Community. Rhonda ministers alongside her husband Steve, who for 20 years has pastored First Baptist Church of Patterson, California. They live out their own Real Life Romance writing books and speaking at their No Regrets Marriage Conferences, but their favorite ministry is their family. They have four grown children and 10 grandchildren. To learn more about Rhonda’s speaking topics, watch her teaching and to book Rhonda for your next event visit: NoRegretsWoman.com Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you dealing with a narcissist in your life?

We’ve trained an AI to hire better than humans. And if you’re struggling to hire good people in your construction business - you may already know the old ways of hiring aren't cutting it anymore. Access this POWERFUL AI hiring tool by attending the upcoming builders summit: https://www.builderssummit.co.nz/ In this episode, Owen and Vinnie reveal an AI tool that creates compelling job ads in minutes - ads that attract A+ players while repelling those who won't fit your culture. Watch as they create a foreman job ad in real-time - so you can see how to leverage AI to help you hire top talent in your construction business. Key moments: 00:03:00 The AI hiring tool for builders00:04:10 Three key hiring foundations for building companies00:05:40 Always be aggressively hiring 00:07:10 Isolating hiring problems before solving them00:08:30 Seven key questions to create compelling job ads00:14:30 Defining personality type and intensity requirements00:16:40 The Moscow Framework for role requirements00:20:00 Identifying key benefits to offer employees00:22:40 Choosing the right style and tone for job ads00:24:00 Example of a complete AI-generated job ad00:27:30 Using high-jump markers to filter candidates Listen now and discover how to attract the talent your building company deserves. - Our construction business coaching has helped 2,500+ building companies succeed. Subscribe to The Builder’s Ladder Podcast for weekly, actionable insights — tailored to help you grow a profitable construction business. Follow TPB for more:

Today, foreign policy in parts of the Gulf is increasingly being guided by strategic, security, and global priorities rather than just religious or ideological affiliations.  

 In this episode of The Codependent Doctor, I delve into the often-overlooked aspect of healing: the loneliness that can accompany personal growth. While healing is frequently portrayed as a beautiful and empowering journey, it can also feel isolating, especially when you start setting boundaries and stepping away from toxic patterns.I discuss how this loneliness is not a sign of failure but rather a natural part of the healing process. As you begin to prioritize yourself and your needs, you may notice shifts in your relationships, with some people drifting away as you no longer fulfill the roles they relied on. This can feel disorienting and even painful, but it's essential to recognize that you are making space for healthier connections.Throughout the episode, I encourage listeners to embrace the quiet moments that come with this transition. Instead of rushing to fill the void, I suggest taking time to reconnect with yourself, exploring old hobbies, and allowing yourself to be curious and playful. I also emphasize the importance of seeking safe support during this time, whether through therapy, support groups, or online communities.Ultimately, I remind you that loneliness is not a punishment but a doorway to deeper self-discovery and more authentic relationships. As you navigate this journey, remember that you are not alone, and the space you are creating will lead to a more fulfilling and joyful life.Send me a messageSubscribe to my newsletter for more information on when my new workbook, Enough As I Am, will be available on Amazon.

Truthfully, being tall can be an isolating experience. I mean, it's very rare to have a moment where you can just feel like everyone else. Whenever you walk into a room, you're immediately noticed and get stares. People feel the need to make comments about your height. You see that cute fit your friends are wearing? Yeah, you can't wear that because it's not long enough. Experiences like these add up over time, causing us to feel like the odd one out constantly. Like the world treats you differently because of something you can't control. After a while, you start to wonder if there's a place for you or just anyone who can understand or relate or literally treat you like a normal human being. Today, I will be breaking down why many of us tall women feel this silent loneliness and why we shouldn't downplay this or pretend it doesn't affect us. Ok, was this a bit dramatic?? Maybe. But also not really. Because high school me/middle school me felt this way. Felt really isolated, felt like the odd one out. And I wanna say super early on that this episode is to not complain about being tall or hating on it. Because I know people will say “oh you're so lucky to be tall”  and bla bla bla like I get it. For real. Being tall is a blessing but it also has its trying moments. People will call you the weirdest names. And say the most heinous things about your body and height. Strangers will stare and point at you in public. Even your friends will say/do some shady things. All of this is on top of the fact that you're hyper-aware of your height in public and are constantly comparing your height to your shorter peers.When living in a world where many people are shorter than you, it can be hard. Truthfully. If you can relate, I highly recommend checking this episode out! Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews

We discuss the daily challenges of living with long COVID, five years since the onset of the pandemic.

On this episode, Heather is back in Atlanta after a great show in Raleigh and then being a guest on Adam Ray's Dr. Phil Live in Atlanta. Like everyone else, she has been attacked by the insane pollen that is plaguing the south, but she is rejoicing with some amazing news she received this past week! She gets back to the voicemails from all of you!Episode Sponsors:Nutrafol is offering our listeners ten dollars off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code ABSOLUTELYNOTGIFT.Visit Carawayhome.com/ABSOLUTELY you can take an additional 10% off your next purchase.Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain.To explore coverage, visit ASPCAPetInsurance.com/absolutely.Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code ABSOLUTELY at Nuuly.comHead over to Addyi's website — Addyi.com — and see if Addyi is right for you.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

"The toy train is the unsung workhorse of the Himalayan mountain railway and is synonymous with the heritage of Darjeeling. I felt it needed its own little celebration and hence, hearing its whistle in the field recording, I thought it would make an ideal instrument. Isolating its whistle I did a bit of pitch shifting to create the chords of the fanfare. The whole piece is solely composed from the original field recording with no other instruments or sounds added. Hooray for the toy train, a sonic hero." Toy train, Darjeeling reimagined by Moray Newlands. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

In this episode of the Radical Radiance podcast, host Rebecca George dives into the ongoing series based off her new book You're Not Too Late. This episode focuses on isolation in ministry and encouraging a listener whose husband is struggling with depression. She shares practical tips on how ministry leaders can find and sustain supportive communities. Don't miss this helpful conversation and remember to pre-order Rebecca's book You're Not Too Late: Trusting God's Timing in a Hurry Up World.Rebecca has a brand new book!The world tells us to hurry up and get what we want. God tells us to rest and trust in His timing. Discover practical ways to place your “meanwhile” season in the hands of a faithful God in Rebecca's new book You're Not Too Late.⁠⁠⁠Order You're Not Too Late on Amazon⁠⁠⁠⁠⁠⁠Access Preorder Bonus (a FREE 50-day Digital Devotional!)⁠⁠⁠Sponsors:Comfy Earrings are flat-back earrings designed for 24/7 wear! No poking, no irritation, and made from hypoallergenic materials, so they're perfect for women with sensitive ears. Comfy Earrings are the perfect accessory for your busy life. Stylish, comfortable, and worry-free. Trust me—you'll love them!⁠Shop Comfy Earrings⁠This Easter, celebrate the hope of our risen King with a gift they'll treasure for years to come! The Christian Standard Bible's Spring Gift Guide is here, featuring thoughtful, Christ-centered ideas like the Award-Winning Explorer Bible for Kids, The Illustrator's Notetaking Bible, and The Church History Handbook, now available in fresh new designs. A new Bible is the perfect way to reflect on the hope we have in Jesus because of his sacrifice on the cross. Browse the full Spring Gift Guide today!⁠Browse the Gift Guide

Rachelle Russell, Mother of two children with additional needs; Norma Foley, Minister for Children, Equality & Disability; David Cullinane, Sinn Féin TD for Waterford; Ciaran Ahern, Labour TD for Dublin South-West

Not Today Jenn is trying to resolves some between her friend group and one of the guys her friend is dating.  We learn sometimes maybe we need to sit it out.  Plus, Florida Man Friday!

Isolating Israel - Spiritual Spring CleaningWebsite: http://www.battle4freedom.com/Network: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.biblegateway.com/passage/?search=Deuteronomy%207%3A6&version=CJBDeuteronomy 7:6For you are a people set apart as holy for Adonai your G_d. Adonai your G_d has chosen you out of all the peoples on the face of the earth to be his own unique treasure.Genesis 35:1 G_d said to Ya`akov, "Get up, go up to Beit-El and live there, and make there an altar to G_d, who appeared to you when you fled `Esav your brother." 2 Then Ya`akov said to his household and all the others with him, "Get rid of the foreign gods that you have with you, purify yourselves, and put on fresh clothes. 3 We're going to move on and go up to Beit-El. There I will build an altar to G_d, who answered me when I was in such distress and stayed with me wherever I went." Genesis 35:4 They gave Ya`akov all the foreign gods in their possession and the earrings they were wearing, and Ya`akov buried them under the pistachio tree near Sh'khem. 5 While they were traveling, a terror from G_d fell upon the cities around them, so that none of them pursued the sons of Ya`akov.Genesis 35:6 Ya`akov and all the people with him arrived at Luz (that is, Beit-El) in the land of Kena`an. 7 He built there an altar and called the place El-Beit-El [G_d of Beit-El], because it was there that G_d was revealed to him, at the time when he was fleeing from his brother.Genesis 35:8 Then D'vorah, Rivkah's nurse, died. She was buried below Beit-El under the oak, which was given the name Alon-Bakhut [oak of weeping].Genesis 35:9 After Ya`akov arrived from Paddan-Aram, G_d appeared to him again and blessed him. 10 G_d said to him, "Your name is Ya`akov, but you will be called Ya`akov no longer; your name will be Isra'el." Thus he named him Isra'el. 11 G_d further said to him, "I am El Shaddai. Be fruitful and multiply. A nation, indeed a group of nations, will come from you; kings will be descended from you. Genesis 35:12 Moreover, the land which I gave to Avraham and Yitz'chak I will give to you, and I will give the land to your descendants after you." 13 Then G_d went up from him there where he had spoken with him. Genesis 35:14 Ya`akov set up a standing-stone in the place where he had spoken with him, a stone pillar. Then he poured out a drink offering on it and poured oil on it. 15 Ya`akov called the place where G_d spoke with him Beit-El.Genesis 35:16 Then they traveled on from Beit-El, and while there was still some distance to go before arriving in Efrat, Rachel went into labor, and she had great difficulty with it. 17 While she was undergoing this hard labor, the midwife said to her, "Don't worry, this is also a son for you." 18 But she died in childbirth. As she was dying she named her son Ben-Oni [son of my grief], but his father called him Binyamin [son of the right hand, son of the south]. 19 So Rachel died and was buried on the way to Efrat (that is, Beit-Lechem). 20 Ya`akov set up a standing-stone on her grave; it is the standing-stone of Rachel's grave to this day.Genesis 35:21 Isra'el continued his travels and pitched his tent on the other side of Migdal-`Eder. 22 It was while Isra'el was living in that land that Re'uven went and slept with Bilhah his father's concubine, and Isra'el heard about it. Ya`akov had twelve sons. 23 The sons of Le'ah were Re'uven Ya`akov's firstborn, Shim`on, Levi, Y'hudah, Yissakhar and Z'vulun. 24 The sons of Rachel were Yosef and Binyamin. 25 The sons of Bilhah Rachel's slave-girl were Dan and Naftali. 26 And the sons of Zilpah Le'ah's slave-girl were Gad and Asher. These were Ya`akov's sons, born to him in Paddan-Aram.Genesis 35:27 Ya`akov came home to his father Yitz'chak at Mamre, near Kiryat-Arba (also known as Hevron), where Avraham and Yitz'chak had lived as foreigners. 28 Yitz'chak lived to be 180 years old. 29 Then he breathed his last, died and was gathered to his people, an old man full of years; and his sons `Esav and Ya`akov buried him.DOGE and DOSE?Department of Spiritual Efficacy!https://unsplash.com/@stigson - Jordan Valleyhttps://unsplash.com/@robertina - Anointing oilhttps://unsplash.com/@fadid000 - Heart

Imagine: after a snowstorm or two, needing to walk everywhere you need to go. Anne Malone is a disability advocate and author, who is visually impaired. She talked about the difficulties she's had over the last two weeks.

Themes: Behaviors, Balance, Creating Space  Episode: Do you ever resonate with any of these four behaviors: Pleasing, Controlling, Isolating, or Distracting? In today's episode, we unpack these behaviors and discuss how to heal and transcend these old outdated patterns with HeatherAsh Amara, best-selling author, speaker, guide, philanthropist, and land steward. HeatherAsh shares her insights and wisdom on how we can create more space in our lives, an important ingredient for leaders and any human being. Listen to this episode to learn how to live fully in today's world.   Show Notes: - HeatherAsh's sense of disconnection in college led her down a path of spirituality - Judge & Victim and how not to use the 4 Agreements against ourselves - Signs to identify if you're armoring and how to be willing to feel discomfort - The four behaviors: Pleasing, Controlling, Isolating, Distracting - Normalizing that changing behavior takes time - Creating more space in your life using Gap Practice and Tell Practice - Maid, Mother, and Crone archetypes   Resources: - HeatherAsh's Instagram: @heatherashamara and Substack: Out of the Fire - Buy HeatherAsh's new book Wild, Willing, and Wise - Visit HeatherAsh's website: heatherashamara.com - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide 

'Everywhere you look there's a couple... it's an apocalypse!' Kitanators! Self Interrupted is on TOUR this episode as I recorded this episode from Brighton while on a little get away! I really enjoyed recording this episode; it's a super chatty, free flowing episode that focuses on understanding why I feel like I have lost a lot of my confidence recently, talking about all of the HOT couples in Brighton, sharing my conversations on the dating app Bumble and also letting you in on what I have been doing in Brighton! I hope you enjoy this episode! Sending love (as always!), Kit Podcast YouTube: @selfinterrupted Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠@selfinterruptedpod⁠⁠⁠⁠⁠⁠⁠ Podcast TikTok: @selfinterruptedpod Kit's Instagram: ⁠⁠⁠⁠⁠⁠⁠@kit.costello⁠⁠⁠⁠⁠⁠⁠ Kit's Tiktok: ⁠⁠⁠⁠⁠⁠⁠@kit.costello⁠⁠⁠⁠⁠⁠⁠ Kit's Website: ⁠⁠⁠⁠⁠⁠⁠www.kitcostello.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

When we don't achieve happiness we can feel as though there is something wrong with us or that we've failed. This is because we're in the pursuit of happiness...that's the point right!? Not quite. Join us for today's episode where we discuss what happens when we make happiness the goal, the difference between happiness and fulfillment and how to create a path that allows you to achieve both. In this episode we cover: The pursuit of happiness Issues with happiness as the goal What happens when we're not "happy" and how we internalize that I should be happy, I'm not and I don't know why Seeing life through the Needs Lens and seeing the Needs Lens through life Isolating happiness and removing its joy The connection between grief and happiness What happens when we force ourselves into happiness What is fulfillment and how it's difference from happiness Creating a path to fulfillment The practice Claire used during both natural disasters and heartbreak Why our happiness is vulnerable What happens when your focus switches from happiness to fulfillment How the movie "Inside Out 2" serves as a great representation of this What would happen when Claire would meditate and how it relates to fulfillment Episode References: Episode 39 - Just HOW toxic is Toxic Positivity? The anger, judgment and carrots episode - Episode 33 - Why there's no such thing as negative emotions The episode about why we don't share the Universal Needs (yet) - Episode 8 - Shhh, I've got a secret… The episode where we talk about miswanting - Episode 136 - Why you might not WANT the goal that you THINK you do…especially when it comes to weight loss The episode where we talk about dopamine hits - Episode 135 - The problem with goal setting Note: We do not believe we should be utilizing the term "zen" as it is not stemming from our lineage its usages is cultural appropriation. We will continue to be mindful of this and act to remove it from our language.  Full Show notes: ⁠https://bit.ly/WellShitEpisodeGuide⁠

Dr. Axa Yox: “Innovative technique about how to rewire old habits” “STOP CALLING IT COMFORT ZONE: BE UNCOMFORTABLE TO BE COMFORTABLE,”  Axa Yox is an emerging female voice in personal development and transformation. She is the author of the motivational book “STOP CALLING IT COMFORT ZONE: BE UNCOMFORTABLE TO BE COMFORTABLE,” where she describes her innovative technique designed for everybody who is stuck in their comfort zone. The technique helps overcome anxiety and stop procrastination in pursuit of building extra sources of income. The approach she developed and described in her book is practical and effective, making her a valuable resource for those seeking personal development and transformation. Her second book “Date as a Pro: #1 Top Mistake Singles Make That Keeps Them Single, " aims to help make your dating experience smooth and with positive outcomes.  A former scientist with proficiency in physiology and profound experience with multiple top-ranked fellowships, as well as the First-Prize Award for high achievements in science. She defended her Ph.D. in microbiology with a specialty in genetics. The author of twelve inventions. For several years, she was the sole hi representative from her country at one of the largest international scientific programs in Europe. Lately, she was recognized as a Person of Extraordinary Ability.    An extensive world traveler who lived in Central Europe (Germany, Austria, Switzerland) and lately moved to sunny Miami, Florida. Environmentalist, enthusiast, and entrepreneur in pursuit of her passion for launching her Biotech company. Featured for: - Depositing the first isolates of cyanobacterial strains from my country of origin at BCCMTM/ULC. - Isolating and establishing the culture of the first and still the only strain representing a new species of Bacteria. - Winner of the International Scholarships from the United States, Germany, Switzerland, Austria, Finland, and Greece. Link: https://x-theory.systeme.io/28be772d lucky100 for 90% discount Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss

I'm so excited to share this special 15 min episode recap with a powerful message. I'm publishing this curation to help you make the most of your time. The episode features segments from the episode 062 with Kathy Caprino. https://richie.libsyn.com/kathy-caprino-7-bravery-boosts-for-the-most-powerful-you ====== Richie Norton interviews the amazing Kathy Caprino, M.A. is a career and leadership coach, a Forbes senior contributor, TEDx speaker, LinkedIn influencer, and host of the Finding Brave podcast (which has ranked in Top 100 Apple Career Podcasts in the U.S. and beyond). Her mission is to support the advancement of women in business around the globe. Kathy is a speaker on topics spanning women's empowerment, overcoming workplace adversity, effective communication, entrepreneurship, personal growth, and navigating change.   To help women access more bravery and power today, career breakthrough coach Kathy Caprino, M.A. has written THE MOST POWERFUL YOU: 7 Bravery-Boosting Paths to Career Bliss (HarperCollins Leadership; July 28, 2020). Drawing on findings from over ten years of research, coaching and training thousands of women around the world, Caprino's book will inspire women to take action, “find brave” and connect with greater power -- to reach their fullest potential and make the difference they envision. Caprino reveals the seven most damaging power gaps that prevent women from thriving in their careers, and seven bravery boosting paths to close these gaps. The seven damaging Power Gaps are: Gap #1: Not recognizing your special talents, abilities and accomplishments Gap #2: Communicating from fear not strength Gap #3: Reluctance to ask for what you deserve Gap #4: Isolating from influential support Gap #5: Acquiescing instead of saying “STOP!” to mistreatment Gap #6: Losing sight of your thrilling dream for your life Gap #7: Allowing past trauma to define you     Caprino surveyed nearly 1,000 professional women across the globe and the results were staggering - 98% of professional women studied are experiencing at least one of these gaps, and over 75% are facing three or more at once. Listen, learn and apply the 7 Bravery Boosting Paths: Brave Sight, Speak, Ask, Connection, Challenge, Service, and Healing. When we take these paths, we increase our self-confidence, and dramatically improve our communication, relationships, recognition, leadership impact, and access to influential support, which in turn, transforms our futures and those of other women.     Go here to get the book The Most Powerful You  (and for more resources from Kathy Caprino): https://kathycaprino.com/ https://kathycaprino.com/mostpowerfulyou Want to continue the conversation? Join us!   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL: INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

On this week's listener series episode, we welcome Brittney. Brittney shares her 2 birth trauma experiences with us. Due to Covid procedures, she was forced to deliver her first baby without her husband and her baby went to the NICU before she had a chance to see him. Her subsequent birth experience was also traumatic due to loss and a potential diagnosis in pregnancy, as well as postpartum complications. Brittney shares about the importance of healing and how trauma-informed care supported her healing journey..On this episode, you will hear:- Pregnancy challenges during COVID-19- Induction and hospital policies- Isolating birth experience- C-section and advocacy in the birth room- NICU experience and emotional turmoil- Postpartum trauma and mental health- Miscarriage - Navigating a subsequent pregnancy and birth trauma experience- Postpartum complications, anxiety, and recovery- D&C due to retained placentaIf you have a birth trauma story you would like to share with us, click this link and fill out the form. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Training while isolating specific muscles we tend to ignore by Euro Pharma • Why YOU need to training missing muscles • Why some avoid training what they can't see • Mobster talks training forearms and Stevesmi Tibialis • Why Euro-Pharma products will help you train your 'gaps' • Why Euro-Pharma is so highly regarded Link to articles: https://www.evolutionary.org/benefits-of-a-unilateral-routine/ Link to the Evolutionary threads discussing training weak muscles 1. https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/post-1581950 2. https://www.evolutionary.org/forums/threads/2024-para-pharma-testosterone-primobolan-equipoise-tbol-contest-prep-log.97138/post-1637707 3. https://www.evolutionary.org/forums/threads/7unclewong7-bodybuiding-log.102035/post-1645615 4. https://www.evolutionary.org/forums/threads/bad-leg-cramps.57126/post-922130 5. https://www.evolutionary.org/forums/threads/muscles-soreness-after-2-weeks-of-workout.48515/post-839674 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

This week we talk about life updates, how Bianca's kids are latchkey kids despite being a sahm, Britney's journey to cultivating her mom friend group in the PTA, Roblox, and the isolation that comes with motherhood. The Stories 1. ROBLOX CREATES NEW PARENTAL CONTROLS 2. KIM KARDASHIAN SAYS SHE'S RAISING HER KIDS ALONE for all mom bombs, mom comps, & shit ya saw in the fb groups email us at wthlubm@gmail.com follow us on IG @whothehelllubm @lashqueenbb @britneyshealingcode When you support our sponsors you support us! omg are we your sugar babies? Check out our amazon shop where we list all our favorite mom tings AMAZON SHOP Ready to learn from Fiverr? Fiverr is an online, on-demand video classes platform, specially tailored for freelancers and professionals. All classes are taught by top experts, who are distinguished in their fields. Classes include Viral Marketing: 7 Secrets To Promote Any Product Social Media: Build Engagement Across Top Platforms Create An Exceptional Brand: Stand Out From The Competition. Pay only for courses you want to take, with no monthly fees! CLICK ME TO LEARN Connect with vetted experts, execute every project, and expand your team capabilities with Fiverr business! Expand your team as needed with experienced freelancers already vetted for business projects. Services include website creation, video ads, graphic design, writing & translation, and so much more! Click below to browse! CLICK ME TO GET YOUR PROJECTS OUTSOURCED --- Support this podcast: https://podcasters.spotify.com/pod/show/whothehelllubm/support

Season 10 is coming to a close, and it's been a good one! While a little shorter than seasons in the past, we covered some big topics from hospitalizations to crunchy medical parenting to online bullying with some amazing stories mixed in. Outside of the podcast, we added two new board members, and we had our most successful round of Sticker Club yet! So to celebrate the end of this season, per tradition, we're sharing a little recap of the season, plus audio from three listeners as they describe which episodes touched them the most from Season 10. And we're sharing our most listened to episodes from this season as well. Finally, we're giving you a look into what Season 11 has in store, and the mini episodes that we're sharing in between seasons again. Thank you so much for being here and supporting The Rare Life for 10 seasons now! We would not be here without you ❤️ ⠀⠀⠀⠀⠀ Links: Join The Rare Life newsletter and never miss an update! Listen to The Rare Life Holiday episodes: Inpatient During the Holidays, Isolating at Home, & Why the Holidays Suck Sometimes. Get Jillian Arnold's children's book, Soaring Together. Fill out our contact form to join upcoming discussion groups! Follow Alyssa on Instagram @caffeinated_caregivers! Follow us on Instagram @the_rare_life! Donate to the podcast or Contact me about sponsoring an episode. Follow the Facebook page. Join the Facebook group Parents of Children with Rare Conditions. Access the transcript on the website here. And if you love this podcast, please leave us a rating or review in your favorite podcast app!

Trey Allis takes over hosting duties to talk with Iowa State PhD student researcher, Eric Henning about the work he's doing to assess Iowa's opportunities as the state replaces its outdated water mains. From reducing ponding, increasing yields and addressing water quality issues, the benefits could be significant to agriculture in the Midwest.Chapters & Episode Topics:00:00   Today on the Water Table Podcast00:25   Welcome Eric Henning01:00   Drainage District improvements in Iowa03:00   Crop production impact04:00   Thinking differently05:29   Keeping yields private…06:00   Utilizing satellite images07:30   Comparing sister districts09:00   Upgrading the main10:30   Isolating the corn and soybean fields13:10   Seeing the damage firsthand14:19   ET – evaporation and transpiration16:30   How do you measure that?18:30   Drainage water recycling20:30   Digging the storage ponds23:30   A lot of moving parts25:00   Where'd you matriculate from?26:45   Nebraska to ISU27:40   What's next?Related Content: Best Practice: Drainage Water RecyclingEpisode 71: Is Drainage Infrastructure More Valuable Than Underground Transit?Episode 107: Drainage Summit and a Crumbling Infrastructure; Why Collaboration is KeyEpisode 110: Bridging the Gap Between Water Management Research and ApplicationEpisode 113: Drainage Water Recycling: Creating Resiliency Amidst Dwindling ResourcesFind us on social media! Facebook Twitter InstagramListen on these Podcast Platforms:Apple Podcasts Spotify Visit our website to explore more episodes & water management education.

Mike Dosch has served as the CEO of Telos-Omnia-Axia, and is the Founder of Angry Audio. But his passion is audio circuit design and manufacturing. Mike joins us to talk about solving some vexing audio problems, and getting the best performance from analog audio interfaces. Isolating audio circuits from the noisy data circuits that connect them was a challenge - one that is solved in the USB Audio Gizmo from Angry Audio. Mike also discusses Common Mode Rejection Ratio (CMRR) and how this figure of merit is important in real audio facilities. Josh Bohn joins us to announce a new wireless data connection path for remote sites. And we meet Mike Hutchens, the new DIrector of Technical Services at MK Technical Services. Show Notes:Mike described a “gotcha” when muting a condenser mic. His Mic Drop Gizmo solves that, and here’s the manual & schematic diagram.Mike described how the USB Audio Gizmo’s design eliminates audio whine and dirty power & ground from computers’ USB connections. Here’s the schematic diagram.Josh Bohn announced a new satellite data connection service from MaxxKonnect Wireless, using 4G LTE as a backup data path. Guests:Mike Dosch - Founder at Angry Audio & Product Leader at Triple HelixJosh Bohn - President/CEO at MaxxKonnectMike Hutchens - Director of Technical Services at MK Technical Services Host:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, & South Seas BroadcastingFollow TWiRT on Twitter and on FacebookTWiRT is brought to you by:Nautel and the HD Digital Radio Test DriveBroadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Angry Audio and the new Rave analog audio mixing console. The new MaxxKonnect Broadcast U.192 MPX USB Soundcard - The first purpose-built broadcast-quality USB sound card with native MPX output. Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube

Mike Dosch has served as the CEO of Telos-Omnia-Axia, and is the Founder of Angry Audio. But his passion is audio circuit design and manufacturing. Mike joins us to talk about solving some vexing audio problems, and getting the best performance from analog audio interfaces. Isolating audio circuits from the noisy data circuits that connect them was a challenge - one that is solved in the USB Audio Gizmo from Angry Audio. Mike also discusses Common Mode Rejection Ratio (CMRR) and how this figure of merit is important in real audio facilities. Josh Bohn joins us to announce a new wireless data connection path for remote sites. And we meet Mike Hutchens, the new Director of Technical Services at MK Technical Services.

Tired of being pulled in every direction? In this episode of The Magic Formula, John Nieters and Amy Lynn Durham take a playful approach into self-awareness, consciousness, and how both can help you lead a more intentional life. They break down what self-awareness really means, why it's more than just a buzzword, and how tuning into your own energy can help you navigate distractions and make better decisions. Addtional Resources:  Free Wellness Consultation with John Nieters More from The Magic Formula podcast Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn Key Takeaways:  Self-awareness is key to growth – Knowing your thoughts, behaviors, and values allows for more empathetic leadership and better decision-making. Gamify life – Turning challenges into playful opportunities can reduce stress and increase creativity, making personal goals easier to achieve. Isolation fosters clarity – Isolating yourself from external noise and distractions can help you tap into your true energy and find direction.  

#thatamazonadspodcast #amazonppc #amazonads Should you target "gift" keywords in Amazon PPC? Andrew & Stephen discuss the pros and cons of using gift keywords for holiday sales on Amazon. Get your FREE Amazon PPC bid optimizer Join your FREE Discord community of Amazon PPC managers Sign up for That Amazon Ads Masterclass Get your FREE Amazon PPC Audit CHAPTERS: ========== 00:00 – Introduction 01:02 – The answer 02:30 – Andrew on ‘Gift-related' keywords on campaigns or Search Term Reports 04:48 – Stephen's experience 07:18 – Case studies 10:54 – Generic keywords dominance 14:16 – Isolating the campaign 15:57 – To gift or not to gift 16:20 – Final thoughts ========== Should You Target Gift Keywords on Amazon PPC? | Holiday Keyword Strategy In this week's episode, Andrew and Stephen debate whether targeting the keyword "gift" is a good idea in Amazon PPC, especially around holidays and big events. They discuss the pros and cons of using these keywords to improve sales performance and share insights into optimizing your campaigns for seasonal boosts. Whether you're looking to enhance visibility for special occasions or just curious about keyword strategies that work during high-traffic periods, this video will help you make an informed decision about gift keywords.

Join my November Transformation Challenge: ⁠https://www.solin.stream/pernilla/program/2300 or future challenges: https://www.pernllla.com/challenges

Frank discusses the military service members having trouble casting ballots for federal elections, specifically people in Guam. Frank moves on to open mail from listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Leave the Isolating World of Shame, Valerie inspires you to stand on top of your story and choose who you become because of it. Valerie shares her own journey of overcoming shame and offers guidance on breaking free from the isolating effects of shame. She encourages listeners to embrace their stories, recognizing the power and resilience they've developed through difficult experiences. By standing on top of their stories, Valerie shows how individuals can take control of their narratives and consciously shape the people they become. This episode provides a hopeful perspective for those seeking to leave behind the world of shame and step into a more empowered sense of self.

Stephan Moccio is a Los Angeles-based Canadian pianist and songwriter who's co-written tracks for artists like Miley Cyrus, the Weeknd and Celine Dion. Now, he's back in Canada touring his new solo piano album, “Legends, Myths and Lavender.” Stephan drops by the Q studio to talk to Tom about the record, why he chose to make it in rural France, and the value of keeping things simple. 

As machine learning algorithms continue to evolve, Large Language Models (LLMs) like GPT-4 are gaining popularity. While these models hold great promise in revolutionizing various functions and industries—ranging from content generation and customer service to research and development—they also come with their own set of risks and ethical concerns. In this episode, Rohan Sathe, Co-founder & CTO/Head of R&D at Nightfall.ai, and I review the LLM-related risks and how best to mitigate them.Action Items and Discussion HighlightsLarge Language Models (LLMs) are built on specialized machine learning models and architectures called transformer-based architectures, and they are leveraged in Natural Language Processing (NLP) contexts.There's been a lot of ongoing work in using LLMs to automate customer support activities.LLM usage has dramatically shifted to include creative capabilities such as image generation, copywriting, design creation, and code writing.There are three main LLM attack vectors: a) Attacking the LLM Model directly, b) Attacking the infrastructure and integrations, and c)Attacking the application.Prevention and mitigation strategies include a) Strict input validation and sanitization, b) Isolating the LLM environment from other critical systems and resources, c) Restricting the LLM's access to sensitive resources and limiting its capabilities to the minimum required for its intended purpose; d) Regularly audit and review the LLM's environment and access controls; e) Implement real-time monitoring to promptly detect and respond to unusual or unauthorized activities; and f) Establish robust governance around ethical development and use of LLMs.Time Stamps00:02 -- Introduction01:54 -- Guest's Professional Highlights02:50 -- Overview of Large Language Models (LLMs)07:33 -- Common LLM Applications08:53 -- AI-Safe Jobs and Skill Sets11:41 -- LLM Related Risks15:30 -- Protective Measures19:09 -- Retrieval Augmented Generation (RAG)20:57 -- Securing Sensitive Data23:07 -- Selecting Appropriate Data Loss Protection Platforms25:00 -- Human Involvement in Processing Alerts26:56 -- Closing ThoughtsMemorable Rohan Sathe Quotes/Statements"Large Language Models (LLMs) are built on specialized machine learning models and architectures called transformer-based architectures, and they are leveraged in Natural Language Processing (NLP) contexts. It is really just a computer program that has been fed enough examples to be able to recognize and interpret human language or other complex types of data. And this data comes from the internet.""The quality of the LLM responses depends upon the data it's trained on.""LLM is a type of deep learning model, and the goal is to understand how characters, words, and sentences function together and do that probabilistically.""There's been a lot of ongoing work in using LLMs to automate customer support activities.""The LLM usage has dramatically shifted to include creative capabilities such as image generation, copywriting, creating designs, and writing code.""There are three kinds of core LLM attack vectors. One is just to attack the LLM model directly. The second is to attack the surrounding infrastructure and the integrations that the LLM has. The third is to attack the application that may use an LLM under the hood.""I have seen a lot of infrastructure attacks and attacking the integrations around the LLMs. And then, of course, just the standard attack: attacking...

podmothers sephy & wing enter the chat: spiralling on loneliness, class struggles, jealousy and anxiety, shame and failure, and the unemployment curse of your early 20s. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

The Real Men Check In is a quick way to help you start your week off on the right foot, in the right way - as a husband, father, and leader. Every Monday, Joe Martin shares personal insights, encouragement, and support that will move you beyond “church” to “real change.”  To make sure you don't miss a Check-In or interview episode, make sure you "Stay Connected" by signing up for updates and our Man-to-Man eNewsletter at http://www.RealMenConnect.com     Also, help us transform the lives of even MORE MEN for God's glory by leaving us a helpful REVIEW on iTunes: http://tinyurl.com/rmcpodcast and SHARING this podcast with your friends.   Talk with Dr. Joe 1-on-1: Are you stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe on how we can help you spiritually love and lead your family better and become the hero of your home.   Dr. Joe takes on only a few Breakthrough Calls each week to help you with your faith, marriage, work, and financial challenges.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Join the Real Men 300: http://www.RealMen300.com Facebook Group: http://www.realmenuniversity.com/ Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join FREE Masterclass to learn the methods to break free from Toxic Relationship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 7 Day Challenge⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/escape-toxicity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Survivor to Thriver - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/survivor⁠⁠⁠⁠⁠⁠⁠⁠ Want to help support this podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rawmotivations/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to the wife's perspective on our new podcast Trauma, Drama & Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Platforms I am on: TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/c-2492510⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/rawmotivations?sub_confirmation=1 ⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support

Haaaappyyy Thursday Cousins!!!!You know how we doooo, another week, another new episode! This week Amir gives progress report on his move, then we dive into a couple more questions around marriage, and end off by responding to a couple of your comments from last weeks episode. Thank you guys so much for always rocking with us! If you like what you hear, follow our page for more episodes uploaded every THURSDAY!Don't forget to subscribe to our YouTube channel for more videos:https://www.youtube.com/c/CousinConnectionPodcastFollow us on:IG | https://www.instagram.com/cousinconnectionpod/Tiktok | https://bit.ly/32PtwmK---------------------------------------------------------------------------------------------EPISODE 146 TIMESTAMPS:0:00 -- COLD OPEN1:30 -- Moving Updates4:34 -- Time is no longer yours in Marriage13:56 -- Is Marriage harder for older Newlyweds19:34 -- Can Marriage feel Isolating?25:39 -- Who shouldn't know we have a Podcast?35:29 -- How do you practice Islam in a Non-Muslim workplace?47:31 -- It's not about the MoneyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sunday August 25, 2024 at the Hub City Church Resisting the Spirit of Babylon | Daniel 1:1-21 Daniel: Faithfulness in Babylon Sermon by Tadd Anderson | Lead Teaching Pastor Sermon Notes The greatest DANGER for BABYLON is not living in IT PHYSICALLY, but its SUBTLE and SEDUCTIVE attempts to live in US SPIRITUALLY. 1 Corinthians 5:11 “Though we do not share all of the world's conclusions, too often we think about everything in the same way and operate with the same value system— how many of us would rather die for the glory of God than live halfheartedly for Him in a measure of comfort?” — Sinclair Ferguson The demonic kingdom of Babylon wants to cause Christians to forget God with a process of systematic reprogramming: 1. ISOLATING them. Proverbs 18:1 // 1 Peter 5:8 2. INDOCTRINATING them. Colossians 2:8 // Romans 12:2 3. RE-IDENTIFYING them. 1 John 3:2 // 2 Corinthians 5:20 4. INTOXICATING them. Ephesians 5:18 // 1 Peter 1:13 Daniel's example teaches us: There is usually a way to COEXIST PEACEABLY in Babylon while DEYING it's INFLUENCE at the HEART level BUT it takes WISDOM to DISCERN and then DETERMINATION to IMPLEMENT. John 17:14-15 // Ephesians 5:7-10 While God does NOT promise to PROTECT us from EXPERIENCING SUFFERING, He does promise to PRESERVE and PROVIDE for us THROUGH it. 2 Corinthians 4:16-18 We not only need FAITHFUL exilic EXAMPLES to follow, we need PERFECT FAITHFULNESS LIVED out FOR US. Romans 4:3,5 The Hub City Church is a local expression of the church in Crestview, Florida, making disciples Who Believe the Gospel, Abide in Christ and Obey the Word to the glory of God. Join us next Sunday at 10am. 837 W James Lee Blvd, Crestview, FL 32536.

There's an almost universal symptom that people who grew up with trauma will tend to exhibit - and it's a sense of isolation. Either you feel isolated even with people, or you literally isolate. Shutting people out feels like it's the right, best, most self caring thing you can do sometimes when you're under stress. But if you think that's a good thing, it's probably your trauma talking. Learn why people with Childhood PTSD find socializing so disabling, an what you can do to feel more ease and comfort in social situations. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

On this episode of Talking Away The Taboo, Rabbi Elchanan Poupko joins Aimee Baron, MD to talk about... -his recent piece about the insensitivity in the orthodox community to people who are struggling to have a child -his personal story of infertility and the pain he and his wife carried for all those years -how their infertility challenges made him a passionate voice for those who are still in the trenches -practical takeaways on what you can say and do to ease some of the pain More about Rabbi Poupko: Rabbi Elchanan Poupko is a writer, a teacher, and a rabbi. Rabbi Poupko has written hundreds of articles in three languages on topics ranging from Jewish law, to current events, and infertility in the Jewish community. He is the host of The Jewish World podcast. He lives with his family in New Haven, Connecticut. Connect with Rabbi Poupko: -Follow him on Instagram -Check out his posts on Threads -Watch his videos on YouTube -Follow him on X -Read some of his articles; Infertility Lack of Awareness Month, Jewish holiday guide to friends, family of childless people, Fertility: Children Are Not Shawarma, IVF for agunot: A welcome change, A miscarriage never ends at a miscarriage, Your IVF Child Does Not Need ‘Koshering', Lech Lecha: Infertile Nation, Nothing immoral about IDF IVF, The loneliness of Orthodox infertility Connect with us: -Check out our Website -Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube -Connect with us on LinkedIn  

Caregivers don't get a lot of recognition despite doing hard and essential work. This week, stories about caregiving at all phases of life and how hard it can be for some families to provide that care themselves or even find professional help. Systemic Neglect: How Staffing Shortages In Nursing Homes Leave Patients Trapped in Hospitals When taking care of a loved one becomes too hard, families often look to nursing homes for help. But finding long term care in California s not easy right now. The industry took a big hit during the pandemic and many facilities are still recovering from staffing shortages. Some patients with complex diagnoses are waiting weeks, months and even years for a bed. KQED health correspondent Lesley McClurg has the story of one man in the Bay Area who has tried everything to find care for his wife. A Caregiving Son and a Mom with Alzheimer's Find a Musical Connection What happens when the parent-child role is reversed? In caregiving, this kind of role reversal is common. And it's what happened to Rob Fordyce. After his 85-year-old mom, Susan, was diagnosed with Alzheimer's disease two years ago, Rob moved back into his childhood home to take care of her. And despite Susan's advancing disease, Rob found a surprising way for the two of them to connect, through music. Cayla Mihalovich has their story. How An LA Child Care Influencer Became A Resource For Providers Across The Country Child care happens in a lot of different settings: a school, or a center, or a church. What you may not know is that more than a quarter of California's child care facilities are actually in private homes. And for those providers, it can be a real challenge to juggle caregiving with running a small business. Tonya Mohammad knows this firsthand and understands the myriad of issues that child care providers face. So she's built a following via social media by sharing her three decades of experience taking care of infants and toddlers in Los Angeles. LAist's Mariana Dale brings us her story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle, And sink into your bed.  Breathe… And guide yourself inside.  PAUSE… Relax your body, One cell at a time. Softening and calming, From the top of your head, Down into your face, Your neck,  Your shoulders, Arms, Chest, Belly, Back,  Hips, Legs, And feet.  Softening,  And relaxing, As you sink further into comfort. LONG PAUSE… See if you can locate the emotions, Swirling,  Or anchoring, Or floating inside.  PAUSE… It doesn't matter why they're here, Or what stories they tell. Just identify them, Isolating them, And holding them in place.  LONG PAUSE… Now see if you can imagine, Your arms wrapping around these emotions, Embracing each jagged edge, Each soggy tear, Each bursting star. PAUSE… You show them love,  Honoring each of them, Silently grateful for each one.  PAUSE… Now every time you exhale,  Imagine your embrace loosening,  And all of your emotions floating free. Slowly,  Hovering around you,  Slowly drifting away.  LONG PAUSE… Each exhale pushes them further away from you, Inch by inch, Mile by mile,  Galaxy by galaxy.  PAUSE… Breathe them out, Breathe them away, Let the emotions dissolve, They can no longer stay.  LONG PAUSE… Feel the liberation and expansion.  You are not defined by your emotions, You are the witness of your emotions.  You are the calm presence that remains unchanged amidst the ebb and flow of emotions. LONG PAUSE… Your body is calm,  Your mind is clear, And you are free. Namaste, Beautiful

Did you know that it's possible to love being alone to a fault?...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle, And sink into your bed.  Breathe… And guide yourself inside.  PAUSE… Relax your body, One cell at a time. Softening and calming, From the top of your head, Down into your face, Your neck,  Your shoulders, Arms, Chest, Belly, Back,  Hips, Legs, And feet.  Softening,  And relaxing, As you sink further into comfort. LONG PAUSE… See if you can locate the emotions, Swirling,  Or anchoring, Or floating inside.  PAUSE… It doesn't matter why they're here, Or what stories they tell. Just identify them, Isolating them, And holding them in place.  LONG PAUSE… Now see if you can imagine, Your arms wrapping around these emotions, Embracing each jagged edge, Each soggy tear, Each bursting star. PAUSE… You show them love,  Honoring each of them, Silently grateful for each one.  PAUSE… Now every time you exhale,  Imagine your embrace loosening,  And all of your emotions floating free. Slowly,  Hovering around you,  Slowly drifting away.  LONG PAUSE… Each exhale pushes them further away from you, Inch by inch, Mile by mile,  Galaxy by galaxy.  PAUSE… Breathe them out, Breathe them away, Let the emotions dissolve, They can no longer stay.  LONG PAUSE… Feel the liberation and expansion.  You are not defined by your emotions, You are the witness of your emotions.  You are the calm presence that remains unchanged amidst the ebb and flow of emotions. LONG PAUSE… Your body is calm,  Your mind is clear, And you are free. Namaste, Beautiful

The Left is Isolating and Destroying America

In this chat time with Renee Swanson and Eleanor Marks, these two discuss two questions brought by Covert Narcissism Podcast listeners. They each share their answer to this question, “Looking back, when do you wish you would have left? Is there a time that you “wish” you would have filed for divorce sooner?”   The second question they dive into is “Please discuss the isolating dynamics of a covert narcissistic relationship.” In their answer, they talk about two aspects of this question. Covert narcissists isolate you from others with their tactics of manipulation, gaslighting, blame shifting and victim role. In addition to this, victims isolate themselves out of survival and for their own protection in these antagonistic relationships.   Learn more about the group program with these two ladies here   https://www.covertnarcissism.com/group-course    #covertnarcissism #podcast #abuse #gaslighting #marriedtoanarcissist #narcissist #narcissism  

What is happening here is clearly something completely different. How did these protests get started? The students paid for those cancelled commencements. USC squirms at funding threats. It's controlled, but genius chaos. Civil war in the US will force bended knees. Time traveler tales Independent AI in future cities. Everyone always behaving. The three levels of future punishment. Population control will be key. Compare to the Israeli Palestine conflict. Using historical grievances as leverage. Laws protect those that control you. Religious liberty is for everyone. Sea front real estate because they can. Isolating the US is looking easy. Our monetary system will topple. So many are cheering on a genocide. Turmoil overseas as bases fall and American troops leave. Polarizing propaganda drives the extremes. How to engage now? Don't buy into the lies. Infrastructure collapse comes with massive illegal immigration. Cyber attacks hint at the perps. Take a good think about it. How many of you are actually free?

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle, And sink into your bed.  Breathe… And guide yourself inside.  PAUSE… Relax your body, One cell at a time. Softening and calming, From the top of your head, Down into your face, Your neck,  Your shoulders, Arms, Chest, Belly, Back,  Hips, Legs, And feet.  Softening,  And relaxing, As you sink further into comfort. LONG PAUSE… See if you can locate the emotions, Swirling,  Or anchoring, Or floating inside.  PAUSE… It doesn't matter why they're here, Or what stories they tell. Just identify them, Isolating them, And holding them in place.  LONG PAUSE… Now see if you can imagine, Your arms wrapping around these emotions, Embracing each jagged edge, Each soggy tear, Each bursting star. PAUSE… You show them love,  Honoring each of them, Silently grateful for each one.  PAUSE… Now every time you exhale,  Imagine your embrace loosening,  And all of your emotions floating free. Slowly,  Hovering around you,  Slowly drifting away.  LONG PAUSE… Each exhale pushes them further away from you, Inch by inch, Mile by mile,  Galaxy by galaxy.  PAUSE… Breathe them out, Breathe them away, Let the emotions dissolve, They can no longer stay.  LONG PAUSE… Feel the liberation and expansion.  You are not defined by your emotions, You are the witness of your emotions.  You are the calm presence that remains unchanged amidst the ebb and flow of emotions. LONG PAUSE… Your body is calm,  Your mind is clear, And you are free. Namaste, Beautiful