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Chuck Dillon joins us this week to talk about his work for Highlights magazine, designing the Costco Monopoly board, and his delightful children's books like The Bravest Booger and The Most Serious Fart.SummaryIn this engaging conversation, Chuck Dillon, a talented cartoonist and illustrator, shares his journey from early inspirations to his successful career in children's book illustration. He discusses the challenges of client feedback, the importance of teaching in his artistic growth, and how boredom can spark creativity. Dillon also reflects on his notable projects, including the Costco Monopoly board and his children's books, The Bravest Booger and The Most Serious Fart. Throughout the discussion, he emphasizes the significance of perspective in art and the joy of collaboration, culminating in a heartfelt acknowledgment of the recognition he has received from his peers.Chuck DillonWebsiteBuy Chuck's books and original artBored PandaThe Bravest BoogerThe Most Serious FartCostco MonopolyTakeawaysChuck Dillon's early inspiration came from Peanuts characters.His first comic strip was published at age 19.Teaching at Hussian School of Art enriched his understanding of art.Client feedback can be challenging but is part of the process.The Costco Monopoly project took 14 months to complete.Hidden pictures allow for creative freedom in children's books.Boredom can spark creativity and innovation.Teaching helps artists reevaluate their own processes.Perspective in art is crucial for creating believable scenes.Recognition from peers is a significant milestone for artists. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.
You're not always eating because you're hungry. More often than not, you're eating because your brain is looking for a break from a feeling. In this episode of Weight Loss Made Simple, Dr. Stacy breaks down the five most common emotions that trigger emotional eating — and what you can do instead.We'll cover:
Dive into this fiery rant where I unload on the NFL's obsession with chasing new fans at the expense of die-hards. From Bad Bunny's halftime pick to appeal to young and Hispanic demographics, to the Swifties pretending to love football, it's all about profit over passion. And don't get me started on softening the game for worried moms or the endless Chiefs-Eagles dominance—I'm begging for fresh blood like the Colts or Jets shaking things up. Venting frustration over halftime choices driven by charts and demographics, not fan enjoyment Calling out the Taylor Swift effect: Fake fans who'll vanish when Kelce retires Railing against repetitive playoffs and Super Bowls—time for underdogs like Panthers and Giants to rise Debating if the NFL's pandering will ever stop ruining the game we love This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. If you're fired up, hit subscribe, drop a rating, and review to keep the conversation going—share your rants on social media! Tease: More unfiltered takes coming soon on whatever annoys me next. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast #PackernetAfterDark #NFLRants #BadBunnyHalftime #SwiftiesOut #FootballFrustrations
Dive into this fiery rant where I unload on the NFL's obsession with chasing new fans at the expense of die-hards. From Bad Bunny's halftime pick to appeal to young and Hispanic demographics, to the Swifties pretending to love football, it's all about profit over passion. And don't get me started on softening the game for worried moms or the endless Chiefs-Eagles dominance—I'm begging for fresh blood like the Colts or Jets shaking things up. Venting frustration over halftime choices driven by charts and demographics, not fan enjoyment Calling out the Taylor Swift effect: Fake fans who'll vanish when Kelce retires Railing against repetitive playoffs and Super Bowls—time for underdogs like Panthers and Giants to rise Debating if the NFL's pandering will ever stop ruining the game we love This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. If you're fired up, hit subscribe, drop a rating, and review to keep the conversation going—share your rants on social media! Tease: More unfiltered takes coming soon on whatever annoys me next. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast #PackernetAfterDark #NFLRants #BadBunnyHalftime #SwiftiesOut #FootballFrustrations
Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper, although today we're going to be looking at two and so it's a little something different. What we do is we try to see how the papers were conducted, try to find any practical takeaways and discuss what's going on in these papers. So the two papers we're gonna discuss today are Boredom, Proneness, and its correlation with internet addiction and internet activities and adolescence with attention deficit hyperactivity disorder. And our second paper then is boredom, proneness and Inattention in Children With and Without ADHD, the mediating rule of delay aversion. So lots in there, lots to discuss. And we'll get all into that. And as this is a new series, I do wanna make sure that people know that. I would love to hear what your thoughts about it. Feel free to go to hackingyouradhd.com/contact and leave me a note about what you think about this series. I'd love to hear about this and I've really appreciated all the feedback I've already gotten for this series. So I'd love to hear more and make sure that I'm doing this in ways that you guys really like. Now, new episodes of Research Recap will be coming out every other Friday. And with that, let's get into this. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/247 https://tinyurl.com/56rvt9fr - Unconventional Organisation Affiliate link https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon
Bacon Bits with Master Happiness dives into the surprising power of boredom! Join Marty Jalove (and Tiffany!) as they uncover how boredom can spark creativity, inspire self-reflection, and fuel personal growth. From meditation to finding joy in the mundane, this episode is packed with practical tips to transform boredom into your secret weapon for happiness. Don't miss this thought-provoking conversation that will change the way you view the “blah” moments in life. Tune in now and take control of your mind!Chapters00:00 Introduction to Boredom and Its Impact01:45 Understanding Boredom: Comfort vs. Discomfort05:53 The Benefits of Embracing Boredom11:46 Boredom as a Catalyst for Creativity17:56 The Role of Attention in Boredom23:42 Breakthroughs and Self-Reflection29:45 Novelty Seeking and Trying New Things35:51 Practical Tips for Embracing Boredom41:57 Conclusion: Control Over Our Mindswww.MasterHappiness.comwww.WhatsYourBacon.comwww.BaconBitsRadio.com
Adults can teach children how to manage boredom, says Meeri Kim. Read the article on BOLD.Stay up to date with all the latest research on child development and learning at boldscience.org.Join the conversation on X (Twitter), Facebook, Instagram.Subscribe to BOLD's newsletter.
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.
Matt and Jen discuss the importance of persistence over boredom in achieving goals. They emphasize that people often quit due to boredom rather than difficulty. They present a three-step framework to combat boredom: reframing tasks as habits, gamifying routines to maintain motivation, and reconnecting to your "why" by focusing on identity, legacy, and freedom. They highlight that consistency, even in mundane tasks, leads to long-term success. They also suggest using affirmations to reinforce your identity and purpose, aiming to outlast boredom and achieve desired outcomes.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Welcome to Arcade Church's Online service. We are so glad you are watching this week's sermon! The service is at 10 AM on Sundays. Watch our last sermon series, "Jesus Wins": https://www.youtube.com/playlist?list=PLhBJrLsRRcp9u8ts8Gi2uycaDCtMTAmPl Want to watch more of our sermons? https://www.youtube.com/playlist?list=PLhBJrLsRRcp_POrw1b1XCBnG2Jrpv1hbO Check Out the Behold Podcast: @behold.podcast Do you have a prayer request? https://www.arcadechurchonline.com/prayer. If you want to know more about Jesus, email us info@arcadechurchonline.com. Follow us on Social Media Instagram: @arcadechurch Facebook: Arcade Church Visit us at www.arcadechurch.com
Usually when you're bored in your business you feel like something is missing, and that's not the case, not for you. This is portal into the capacity you belong to. Instead of thinking theres a problem to be solved, see this as a time to appreciate the time available to you when you're doing all the things and enjoying the free time you've opened up as a byproduct of integrity..lets chat;)
Patterns and Possibilities - Thriving in Uncertainty with Miss Handie
Have you thought or said these two words to anyone lately…”I'm bored?” If you have, then this episode was recorded with you in mind. There's nothing wrong with being bored. It can happen from time to time, but when it becomes a pattern, it's time to do some soul searching. I recently listened to a podcast focused on ways that we can avoid boredom, predictability and stagnation. I'm sharing some of what I learned from the podcast as well as some things you can do to go from boredom to thriving again in a Human Systems Dynamics type of way.
Send us a textBored? What should we do about that? Is there a better way to look at it or an even better way to use that time? Perhaps there is freedom in the boredom, and we just didn't realize what a gift being bored really is? ..."I would rather die of passion than of boredom." ~Vincent Van GoghSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show
Looking for daily inspiration? Get a quote from the top leaders in the industry in your inbox every morning. What's the one premier event that brings the global attractions industry together? IAAPA Expo 2025, happening in Orlando, Florida, from November 17th through 21st. From breakthrough technology to world-class networking and immersive education, IAAPA Expo 2025 is where you find possible. And, just for our audience, you'll save $10 when you register at IAAPA.org/IAAPAExpo and use promo code EXPOAPROSTEN. Don't miss it — we won't! Ron Romens is the President of Commercial Recreation Specialists (CRS). A lifelong creator and entrepreneur, he's been a welder, butcher, truck driver, concession operator, inventor, founder of RAVE Sports (where he helped introduce the first floating trampoline), and, since 1999, the leader of CRS. From Verona, Wisconsin, CRS has grown to approximately 60 team members, representing dozens of top-tier product lines and offering end-to-end recreation solutions—designing lakes and beaches, curating aqua parks, splash pads, shade, and more for camps, municipalities, attractions, and resorts. In this interview, Ron talks about unstructured play, controlling your experience, and how boredom stimulates creativity. Unstructured play “To me, I think unstructured play, I don't think there's near enough of it nowadays. Everything we have is very structured.” Ron ties his inventor mindset directly to the freedom he experienced outdoors as a kid—“sleeping under the stars, swinging off the rope swing, turning over rocks, catching crawdads.” Those unscripted days formed a template for how CRS designs experiences today: create spaces that invite discovery, not dictate it. Whether it's a floating trampoline evolved into a “floating playground” or a purpose-built lake with active and passive zones, CRS builds environments where guests can self-organize, collaborate, and learn through play. He contrasts this with more static, linear attractions (“chlorine and concrete”), noting that open-water, back-to-nature settings put “grass and sand between people's toes.” The result is cross-generational connection and replayability—like the multigenerational family he watched at a Whoa Zone, all choosing their own challenges and sharing one big, memorable experience together. Controlling your experience “People want to have a little bit more control of their own experience now.” Ron traces a market shift since the late 2000s from passive, ride-centric theming toward participatory recreation—zip lines, ropes courses, and on-water challenge parks where guests set pace, path, and intensity. CRS leans into this demand by curating “best-of-class” equipment and tailoring it to each client's goals—amenity, program tool, or monetized attraction—so guests can choose routes, repeat obstacles, or team up with family members. This philosophy extends to CRS's consulting approach: before selling gear, they back up to the “why.” Who is the audience? What outcomes matter? How will success be measured over one, three, and five years? By aligning design with desired control (from gentle exploration to vigorous challenge), CRS helps owners deliver experiences that feel personal, social, and repeatable. Boredom stimulates creativity “It also gets you into a place where you might even have some boredom. And boredom kind of stimulates creativity as well, especially when you've got a group of kids together.” For Ron, occasional boredom is a feature, not a bug. In nature, what first seems disorderly reveals patterns the longer you stay. Give kids a bucket, shovel, sand, and water and “they'll be there forever… creating new games.” CRS intentionally designs canvases—dynamic lakes, floating courses, beaches—where conditions (wind, water, temperature, crowd mix) change daily, nudging guests to tinker, adapt, and invent. That dynamism inspires the “human spirit,” a core CRS mission. Like skiing after fresh snow versus on ice, the same aqua park feels new each visit. Guests return not just for equipment, but for the open-ended possibilities it unlocks—play that sparks imagination, collaboration, and confidence. In closing, you can learn more about Commercial Recreation Specialists at crs4rec.com or contact Ron directly at 877-896-8442. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)
Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges. In part two, Hannah Viney shares what a day in her life looks like now she's in recovery and explains how she's reframed both loneliness and boredom since being sober.Plus, Hannah and Dr Alex George discuss the importance of being consistent and meeting yourself where you currently are - you don't need to change your whole life in one afternoon! Follow @hannahameliaviney and check out her podcast and guides on classapeople.comIf you or someone you know is struggling with addiction, there is support available:The 12 Step ProgrammeAlcoholics AnonymousNarcotics AnonymousTurning PointPreorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
There's some new data on teenagers and vaping that deserves our attention. Published in the journal Pediatrics, the data looks at trends in vaping behaviors among our eighth, tenth, and twelfth graders. Near daily vaping was admitted by one-point-seven percent of eighth graders, four-point-two percent of tenth graders, and almost eight percent of twelfth graders. When asked why they vape, the three top reasons are these: to relax and relieve stress was number one, cited by over seventy percent of those kids who vaped daily. Second on the list was experimentation, and coming in at third was vaping to relieve boredom. Other reasons cited include the taste, feeling good, convenience, and to have a good time. Parents, be aware that there are numerous health issues related to vaping. It is not safe. Take the time to raise your awareness of the consequences of vaping, warn your kids, and direct them to the Lord who promises to minister to them in their stress and anxiety.
You've taken wine off the table, but now what? In this episode, we dig into what really happens when alcohol used to be your go-to reward and nothing else seems to scratch the itch. You'll learn why the “I deserve it” mindset feels so powerful, how your brain responds to alcohol in ways that build habit fast, and why you might feel flat or deprived without it, even if you don't want to drink.If you've stopped drinking but still feel like something's missing, this conversation will help you understand why. And more importantly, what to do next. Book a free discovery call and let's explore what reward could look like without the wine.Book a free discovery call and let's explore what reward could look like without the wine: https://tidycal.com/90dayslater/consultAnd don't forget to sign up to The Freedom Lab. A new and more inspired way to spend Sober October - whether you want to abstain completely or just learn to drink less. Sign up here: https://kickstart.90dayslater.co/tfl-eb
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Boredom is the Mother of Creativity (S18E3)Today's reflection includes:the brilliant penguin film Happy Feet (if you haven't seen it... it's a wonderful debate on hierarchy and social rules)thoughts on that phrase 'the devil makes work for idle hands' the discomfort of boredomthe differentiation between boredom and restand how do we recapture the imagination we tapped into during hours of boredom in our childhood.So... all of that leads to the invitation to explore (in your journal, in conversation or in your thoughts):How does it feel to play with being bored?With loveHenny xPS: I'd love to hear your thoughts - if we're not yet connected, you can write to me henny@hennyflynn.co.uk ★ Support this podcast ★
Sam explores how cultivating an active sense of wonder can break us free from routines, helping us stay engaged, inspired, and open to new experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"…no one knows who the Son is except the Father, and who the Father is except the Son, and the one to whom the Son wills to reveal Him." Luke 10:22
In this episode I explore the often-undervalued benefits of boredom - how allowing our minds to soften and wander makes space for curiosity, creativity and unexpected connections. I share stories from a week in London, a valuable lesson from my mum, thoughts from the tube, a surprising chat with an Uber driver, and why choosing boredom over distraction can be a simple experiment worth trying. This is a gentle invitation to be curious about being bored.REFERENCESHelping people change: Coaching with compassion for lifelong learning and growth by Richard Boyatzis, Melvin Smith and Ellen Van Oosten*****Would you love to find A piece of quiet?Every Wednesday, take a moment to pause and find A piece of quiet with this calming reflective practice and Flow Journaling prompt. A private podcast sent straight to you. Use the code PEACE for 20% off your first year.Immerse in The Heart of Change - a year-long programme of compassionate self-enquiryThere are just 2 spaces left for this beautiful, gentle, powerful journey. We begin 10 October 2025.Join the mailing listSign up to stay connected - I'd love to welcome you to our community! Sign-up here to receive everyday compassionTiny email reminders of self-love and presence, delivered (free) three times a week. See what's onExplore free events and small group courses in a supportive space. Solo Retreats at Bach BrookRest, reflect and reconnect – fully supported in a place of deep natural beauty.Visit the libraryExplore tools for inner connection and compassionate growth. Books, Journaling Resources & Self-paced Courses Free 60-minute Discovery CallExplore whether working 1:1 with Henny could be what will most support you in taking your next steps. ★ Support this podcast ★
Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 25% OFF sitewide. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Is your phone the first face you see each morning? Do notifications interrupt meals, meetings—even your thoughts? Tired with no hard work to blame? Your attention didn't disappear—it was taken. Dr. Zelana Montminy holds a doctorate in clinical psychology, trained in nutrition at Cornell, wrote 21 Days to Resilience, and advises Fortune 500 companies. She exposes how modern life trains your brain for distraction, and shows you how to take your focus back without more apps, hacks, or guilt. Here's what you'll discover inside this episode: The truth about “phone addiction”: Why you're not addicted to the device—you're addicted to escaping discomfort, and how to break that loop. The 23-minute switch cost: What task-switching really does to your brain and nervous system—and simple monotasking resets that restore clarity. From fight/flight to calm: How pings, tabs, and notifications keep you dysregulated—and practical ways to downshift your physiology fast. Boredom as a superpower: Why doing nothing can be more powerful than meditation for rebuilding attention—and how to practice it daily. Morning priming, fixed: The single habit that hijacks your focus before your feet hit the floor—and a three-minute alternative that protects your day. Rewriting your reward loops: Dopamine, novelty, and cravings—how to design “friction” and set a realistic dopamine budget that sticks. Environment by default: Notification triage, home-screen layout, and workspace cues that make focus automatic (and distraction annoying). Attention training that works: Short, science-backed micro-exercises to lengthen your focus span and reduce the urge to check. Boundaries that hold: Simple scripts to protect dinner, date night, and deep work—without becoming “that person” glued to their phone. Real-world playbooks: The habits Dr. Montminy teaches in companies and schools to restore mental bandwidth—adapted for your life. This isn't more willpower. It's behavioral science meeting practical, humane habits. Walk away with a clear plan to reclaim your focus, calm your nervous system, and feel genuinely rested again. Don't miss this conversation. Join the rebellion against digital distraction and start getting your attention back today. 0:00 - Introduction 2:17 - Rapid Fire Questions 4:29 - The Hidden Truth: We're Addicted to Escaping Being Human 12:10 - Digital Addiction is Actually Escapism Addiction 15:06 - The 23-Minute Rule: Why Task Switching is Exhausting Your Brain 23:49 - The Lost Art of Boredom: Why It's More Powerful Than Meditation 29:26 - Morning Phone Habit 35:36 - Parenting in the Digital Age 49:22 - Practical Strategies: Reclaiming Your Attention Without Apps or Hacks 54:02 - The Power of Micro-Boredom 1:00:00 - Modeling Focus for Kids: What You Do Matters More Than What You Say 1:05:02 - Hope for Phone Addicts
There's a lot of stuff out there about kids being bored, and not all of it is correct. Today, a deep dive into kids being bored, and whether it is actually good or bad. Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
send us a text via Fan Mail!acting out and expectations Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!
It's been over one hundred years since J. M. Barrie first told the story of Peter Pan, Wendy, and Neverland. Since then, Peter Pan has been adapted countless times, and become a constant reference point in popular culture. This hour, a look at the lasting cultural and psychological impact of Peter Pan. GUESTS: Maria Tatar: Professor of Folklore and Mythology at Harvard University. Her latest book is The Heroine with 1001 Faces. She is also the editor of The Annotated Peter Pan: The Centennial Edition Jonathan Russell Clark: The author of Skateboard and An Oasis of Horror in a Desert of Boredom. His writing has appeared in The New York Times, L.A. Times, The Boston Globe, and Esquire Ann Yeoman: A Jungian Analyst and the author of Now or Neverland: Peter Pan and the Myth of Eternal Youth and the co-author of C.G. Jung's Collected Works: The Basics MUSIC FEATURED (in order): I Don't Wanna Grow Up – Tom Waits Never Never Land – James Taylor I’ve Gotta Crow – Mary Martin, Kathy Nolan Darling Children – Alison Fraser I'm Flying – Mary Martin Captain Hook’s Waltz – Cyril Ritchard, Peter Pan Ensemble I Won’t Grow Up – The Fools Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Dr Sue Jackson is an experienced psychologist with a special interest in working with individuals in high-performance domains (including athletes, medical doctors, business professionals, artists) to help them tap into their potential to find the optimal psychological state of flow in performance challenges, or simply with life as it is happening in each present moment. With a strong academic background, Sue brings to her consulting an in-depth understanding of the science behind flow state & optimal performance, complementing her extensive practical tool kit of psychological strategies and skills to help clients create positive change in their lives. In 1999, Sue co-authored the ground-breaking Flow in Sports: The Keys to Optimal Experiences and Performances, with the founder of flow, Mihaly Csikszentmihalyi, while working as an academic researcher in sport psychology. In 2024, Sue published a new book on flow, Experiencing Flow: Life Beyond Boredom and Anxiety. In Experiencing Flow, Sue shares her learnings about flow from having researched this optimal psychological state for many years, as well as insights from her work with high-level performers across many domains. You can learn more about Sue and her work at www.drsuejackson.com
EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50Overspending isn't about being “bad with money.” It's your nervous system trying to keep you safe. In this episode, I break down 4 hidden reasons behind emotional spending:•
Nick Waldner reveals how discipline, family, and intentional investing create true wealth. Learn how to build balance, purpose, and long-term success in life and business through his inspiring journey.See full article: https://www.unitedstatesrealestateinvestor.com/building-enormous-wealth-balance-and-purpose-with-nick-waldner/(00:00) - Welcome Back to The REI Agent Podcast(00:08) - Guest Introduction: Meet Nick Waldner(00:20) - Nick Shares Family Life and Real Estate Business Overview(01:18) - Maryland Market Reach and Expanding Across Borders(02:09) - How Nick Got Into Real Estate: From Family Influence to Rich Dad Poor Dad(02:57) - Early Entrepreneurial Ventures: Seasonal Business and Cold Stone Creamery Franchise(03:56) - First Real Estate Offers and Lessons Learned(04:58) - Mentorship from His Mother: No Handouts, Only Hard Work(06:09) - From Rookie Agent to Building a Team(08:29) - Realization: Work-Life Balance and the Drive to Build a Team(09:31) - Hiring Struggles and Lessons in Leadership(11:17) - Building Systems and Empowering a Team Member's Dream(12:44) - The Boredom of Success and Mastering Fundamentals(13:05) - Personal Health, Routine, and Discipline in Daily Life(16:15) - Teaching Discipline Through Jocko's “Way of the Warrior Kid”(17:34) - Parenting Lessons and Using Books for Teaching Ownership(18:42) - Transitioning to Investing: First Properties and House Hacking Strategy(19:06) - Building Wealth One Property at a Time(22:31) - Mattias Highlights the “Burn the Fleet” vs W-2 Strategy(23:39) - Cars vs Cash Flow: Lifestyle Choices and Wealth-Building(24:40) - Keeping Lifestyle Low and Reinvesting Profits(26:41) - The Power of Holding Properties Over Time(28:45) - Syndication Successes and Failures: Lessons Learned the Hard Way(30:25) - Risks of Syndications vs Flips(32:02) - Mentoring His Team by Partnering on Deals(32:58) - Types of Deals: Buy and Hold, Flips, and Partnerships(34:07) - Learning Bigger Deals Through Partnerships(34:18) - How Agents Ethically Approach Sellers With Options(36:59) - Transparency in Deals: Creating Fair Outcomes for Sellers(38:21) - Building Trust With Clients Through Clear Options(39:14) - Golden Nuggets: Finding Mentors and Giving Back(42:02) - Recommended Book: “The Five Types of Wealth” by Sahil Bloom(44:08) - Where to Find and Connect With Nick Waldner(44:49) - Closing Remarks and Podcast OutroContact Nick Waldnerhttps://nickwaldner.com/https://www.facebook.com/WaldnerNick/https://www.instagram.com/nickwaldner/https://youtube.com@waldnerwintersteam Success is not just about money but about family, health, and purpose. Build your life with intention and balance just like Nick Waldner. For more inspiration, visit https://reiagent.com.ABOUT THE REI AGENT:Value-rich, The REI Agent podcast takes a holistic approach to life through real estate. Hosted by Mattias Clymer, an agent and investor, alongside his wife Erica Clymer, a licensed therapist, the show features guests who strive to live bold and fulfilled lives through business and real estate investing. You are personally invited to witness inspiring conversations with agents and investors who share their journeys, strategies, and wisdom. Ready to level up and build the life you truly want?
Utah Gov. Spencer Cox Warns of 'Disinformation' About Charlie Kirk Killing. Silence, Stillness, And The Power Of Profound Boredom. 'Divorce myth' explained: Everything you think is probably wrong.
With all of the technology and instant entertainment, Anna's not sure her kids would survive the 90s! Anna and Raven reminisce about the things they did when they were bored! A man drove a toy jeep to the store to go get a Slurpee while intoxicated! He didn't realize it was illegal! Anna and Raven play, “is this illegal or did Anna just make this up?” Most new homes and remodeled homes are missing one thing…formal dining rooms. Anna and Raven talk about those “weirdo” rooms that they have seen! Nate Bargatze had a way to get people to wrap up their speeches faster at The Emmy's! Raven shares his best idea to speed up the speeches and ChatGPT has some even better ones! If you didn't stay up to watch The Emmy's, we get it! Anna and Raven get you caught up on what happened including the Golden Girls Tribute, Nate Bargatze's $300,000 donation, and other highlight moments! Flag on the Play! What did your significant other do that was questionable at best and we'll decide if you're in the wrong… or if they are! Anna was able to get $1200 Euros from American Airlines after her parents flight was canceled. Did you ever go against the big guy and win? Chef Plum is back with a bunch of easy meals to make during the school week! Best part, they only require one appliance! Laura and Ralph's nephew is getting married, and Ralph's sister is flying in from Croatia for the wedding. She is bringing her baby that the family has not met yet. (She and her husband moved to Croatia for work and have no family there.) The bride is insistent that it's a no child wedding and does not want them to bring the eleven-month-old. Ralph thinks they should offer to skip the wedding and babysit their baby niece so his sister can go and have fun at the wedding with all the family she never gets to see anymore. Laura thinks this isn't their problem. The bride should allow the baby and is being ridiculous, but it's not their position to offer to skip the wedding to watch the baby. Laura has a chance to win $6000! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!
How can we keep our faith vibrant? Experiencing periods of spiritual monotony isn't uncommon; the critical point is how we respond. Jeff shares seven ways to avoid spiritual boredom and revitalize our faith. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com. Text “jeffcavins” to 33-777 to subscribe and get Jeff's shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!
send us a text via Fan Mail!an ask for prayers and response to a fanmail!Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!
Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF
This October, we're celebrating 8 years of Behavioral Grooves! To mark the occasion, we're digging into our archives and re-sharing some of our most popular and thought-provoking conversations every Thursday for the next two months. The celebration builds to our Anniversary Event on October 16th in Minneapolis, where fan favorite Nick Epley will lead the audience in a live social experiment and conversation about the science we all love. Space is limited—grab your tickets now through the link in the show notes and join us for an unforgettable night of behavioral science, connection, and fun! Now, onto the episode! In this episode of Behavioral Grooves, we sit down with behavioral economics pioneer George Loewenstein, whose groundbreaking research has shaped our understanding of decision-making, risk, incentives, emotions, and so much more. Though not a household name, George is a legend in the field—so much so that Richard Thaler dedicated his book Misbehaving to him. Our conversation explores his latest work on boredom, a surprisingly understudied emotion, and what it reveals about attention, productivity, and even workplace meetings. Along the way, we touch on curiosity, music, and why boredom itself may hold the key to unlocking deeper flow and focus. Links Behavioral Grooves LIVE in Minneapolis! About George
This week on REWIND: It's VMA season and we are watching MTV CBS and wondering who everybody is and why the VMA's don't have that sparkle in their eye like they used to!! After discussing our top moments, fav outfits, and dissect the culture that is the VMA's, we get political and figure out why it seems everything important is getting a budget cut! Then, we move onto a surprising announcement from Jonathan Bailey, followed by SOME WILD STORIES about GROWN ADULTS taking what doesn't belong to them. The tea gets hotter as we discuss some listener interactions Blake & Raven have recently had, Kelly Price's explosive LIVE read of black women, minding our business instead of Ciara's family business, and Cardi B's hilarious court trial. FINALLY, we hit the newly titled: REWIND RUNDOWN, where we discuss the latest Netflix documentary “Unknown Number”, The Summer I Turned Pretty, and the twist that has pretty much ruined Big Brother, and rapid fire what movies you should watch this weekend. It's a little bit about a lot, and it's all right here on REWIND! ⏰TIME CODES⏰ (0:10) FIRST THOUGHTS (2:53) ARE THE VMA'S OFFICIALLY OLD NEWS?? (21:29) DEFUNDING, SLASHES, BUDGET CUTS…OH MY!! (34:26) JONATHAN BAILEY IS TAKING A BREAK FROM ACTING, FOR NOW (37:06) LIKE TAKING [A BASEBALL] FROM A BABY (46:10) BLAKE & RAVEN HAVE LISTENER INTERACTIONS!! (32:40) KELLY PRICE & BLACK WOMEN CATCHING STRAYS (48:47) A NEW LAST NAME FOR FUTURE JR? (53:14) CARDI B [HILARIOUSLY] GOES TO COURT (56:08) REWIND RUNDOWN: UNKNOWN NUMBER: THE NETFLIX DOCUMENTARY (01:10:08) BIG BROTHER RUINS THEIR OWN SHOW!! (01:14:04) THE SUN IS ABOUT TO SET ON “THE SUMMER I TURNED PRETTY” (01:17:52) PING OR ZING: CAUGHT STEALING, SPLITSVILLE, THE CONJURING, THREESOME, HAMILTON, & THE ROSES (01:22:39) FINAL THOUGHTS Follow Blake: @blakerackley Follow Raven: @iamravendawson To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6- Follow Blake- Instagram: @blakerackley TikTok: @itsblakerackley Threads: @blakerackley Twitter: @itsblakerackley Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.
In this episode I talk with Carrie - mother of a 12-year-old PDAer - about how to support her son when he gets dysregulated by not knowing what to do during free time - especially after school and on weekends.
Did the Giants play another boring game? Sideline to Sideline recapping half the Week 1 games. Is it time to see Dart already? Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Dinkiest Saturday Of All TimeJeff and I are DINKs, duel income no kids...and we proved it this weekend. We went to to the San Francisco Symphony to see and hear the marvel Studios Infinity Saga. It was 23 clips from Marvel movies with this amazing symphony playing along, It was so wonderful I cried. Then we strolled over to Morton's for martinis and steaks. #DinkLifeThings Your Party Guests Are Judging You OnRelying on store-bought desserts Not communicating key details - Make sure guests feel prepared and comfortable. Waiting for guests to ask for refills - They may not want to “bother” the host, so they'll wait with an empty wine or water glass, and that can be frustrating. Avoiding the topic of dietary restrictions - Ask your guests about dietary restrictions so your menu includes options everyone can enjoy.Overserving light bites - Appetizers should help tide guests over, but they're not a replacement for the main course.Turning dinner into a cooking show - Don't wait until your guests arrive to start cooking. Get as much done ahead of time .Requesting shoes off without offering alternatives - It's fine to ask guests to take their shoes off, but don't leave them barefoot, which can make them feel awkward. Follow Martha Stewart's lead and have a basket of washable slippers or cozy socks .Forgetting the farewell - People don't always know when it's time to go, so you can announce a “last call” or try Martha's method. To kick guests out, she explains, “I just say, ‘I'm going to bed, I'll see you.'”Are You Burnt Out Or Just Bored?Burnout's typically associated with feelings of overwhelmingness and exhaustion. Boredom is when you feel unfulfilled and restless. You're not tired, but you're drainedYou're procrastinating more oftenYou're daydreaming a lotYou've lost interest in socializingYour productivity has plateauedYou feel like you're just going through the motionsYou find yourself repeatedly checking the clockYou feel restless and unsettledYou're more interested in future plans than the presentYou feel detached from your workSecond Date UpdateVanessa contacted us about Omar. They matched on Tinder and met for happy hour in Lafayette. Vanessa said they shared small plates, talked about music, and ended up staying longer than expected because the conversation was good. She told us Omar even walked her to her car and gave her a hug, so she thought a second date was basically guaranteed. But Omar never replied to her messages.
Engagement is not the same as "fun." It's the foundation for meaningful and lasting learning. Join me as I talk with Katie Powell, author of Boredom Busters: Transform Worksheets, Lectures, and Grading into Engaging, Meaningful Learning Experiences. Katie shares simple yet powerful strategies that help teachers transform their classrooms into spaces where students thrive. Whether you're trying to bring more fun into your lessons, address curriculum pressures, or manage student behavior during engaging activities, Katie's practical advice can help. In this episode, you'll learn: Why engagement is essential for learning and how it primes the brain for retention. Simple strategies like “deploying worksheets differently” to make learning more interactive. How movement, humor, and creative activities reduce behavioral issues and improve focus. How to balance the demands of standardized curriculum pacing with engaging strategies. Practical ways to manage transitions and behavior during high-energy activities. How engagement fosters a sense of belonging, safety, and fun in the classroom. The value of empowering students to understand their own learning needs and self-regulation strategies. How to start with small, manageable shifts to make your teaching more engaging and effective. Our conversation is packed with practical tips and real-world insights to help you make learning fun, meaningful, and memorable. Book link: https://amzn.to/3JamUUJ Website: teachbeyondthedesk.com Get the shareable article/transcript for this episode here.
Top headlines for Friday, September 5, 2025In this episode, we discuss the legal battle involving a Christian student organization in Texas challenging a law that sets restrictions on college campus protests. Next, we highlight the humanitarian efforts of World Relief as they respond to devastating natural disasters in Afghanistan and Sudan, which have tragically claimed over 2,000 lives. Finally, we explore the intriguing perspective of Harvard professor Arthur C. Brooks on how boredom can play a significant and beneficial role in the human experience. 00:11 Christian student org challenge Texas law limiting campus speech01:05 World Relief helping survivors displaced in Afghanistan, Sudan01:56 Texas district faces state takeover amid surge in homeschooling02:51 'You need to be bored': Harvard professor says boredom is vital for contemplation03:46 Kentucky arrest after infant found in trash bag draws reactions04:39 ‘A Week Away: The Series' creator says CS Lewis influenced showSubscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsChristian student org challenge Texas law limiting campus speech | EducationWorld Relief helping survivors displaced in Afghanistan, Sudan | WorldTexas district faces state takeover amid surge in homeschooling | Education'You need to be bored': Harvard professor says boredom is vital for contemplation | U.S.Kentucky arrest after infant found in trash bag draws reactions | U.S.‘A Week Away: The Series' creator says CS Lewis influenced show | EntertainmentBodie says message from Holy Spirit led him to Christian music | Entertainment
Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and Boredom: More Resources It's Borture! What ADHD Boredom Really Feels Like Extreme Measures to Escape from Boredom Video: Boredom and the ADHD Brain 5 Ways to Play Away ADHD Boredom
After discussing the best lettering techniques for shouts and whispers, Brad and Dave talk about plateaus. Is it possible to plateau for too long? Can they actually be beneficial? PLUS... Dave shares his experience after the first week of taking the ComicLab Social Media Challenge. This may be the best time-management tool yet!Today's ShowThe best lettering techniques for shouts and whispersSusan MacTaggart's Personal AffirmationAre plateaus... good?Is it possible to plateau for too long?The ComicLab Social Media Challenge ... is it your time management solution?SummaryIn this episode of Comic Lab, hosts Brad Guigar and Dave Kellett explore various themes related to creativity, comic artistry, and the challenges artists face. They discuss the importance of improv in everyday situations, the nuances of comic lettering, and the significance of legibility in comics. The conversation also explores the role of boredom as a catalyst for creativity, the inevitability of plateaus in artistic development, and the necessity of challenging oneself to avoid burnout. Additionally, they touch on the impact of social media on productivity and the importance of effective time management for artists.TakeawaysImprov can enhance experiences like open houses.Comic lettering styles can convey a range of emotions.Legibility is crucial in comic art.Visual metaphors help communicate emotions in comics.Boredom can spark creativity and new ideas.Plateaus in artistic growth are common and can lead to breakthroughs.Challenging oneself can reignite creativity.Social media can distract from productivity.Time management is essential for artists.Burnout can be mitigated by seeking new challenges. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.
Struggling to keep younger kids occupied while teaching your older ones? In this episode, I share 10 boredom buster tote ideas and a simple weekly rotation plan to keep little hands busy and your homeschool running smoothly. Show notes are at https://www.4onemore.com/324
Naja, Sebastian, Asia, Jessica, Lenzia and Zora were just finishing 8th grade when this episode aired in 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
307. Why Your Creative Process Needs More Boredom In this episode of Creative Chats, host Mike Brennan delves into the often-overlooked role of boredom in sparking creativity. Drawing from personal experiences and insights from thought leaders like Simon Sinek, Mike explores how moments of boredom can open the door to imagination and innovation. Discover how stepping away from constant stimulation can lead to unexpected creative breakthroughs. Tune in to learn how embracing boredom might just be the key to unlocking your creative potential. Don't forget to check out Simon Sinek's podcast for a deeper dive into this intriguing topic. 3 Key Takeaways:
Bestselling author, TEDx speaker, and wellness leader Jennifer Cohen joins Dr. Will Cole for a bold conversation on resilience, mental toughness, and why “coddle culture” is holding us back. They discuss how boredom fuels creativity, why walking is the ultimate longevity tool, and how to raise kids who can thrive in today's fast-paced, hyper-connected world. From simple daily habits to parenting with purpose, Jennifer offers no-nonsense strategies for building strength - mentally, emotionally, and physically. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head on over to Rula.com/willcole to get started today.Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if you were convinced you got a good night's sleep even if you didn't? It turns out what you believe can actually determine if you do or don't feel tired the next day. How can this possibly be true? This episode starts with an explanation which could be very useful one day when you didn't sleep well. https://pubmed.ncbi.nlm.nih.gov/24417326/ Many times in your life you have felt totally bored. What exactly is boredom? Is it a feeling or maybe it is a lack of a feeling? Does feeling bored ever serve a purpose? Then there is that phrase, “I'm bored to death.” Can that actually happen – death by boredom? Here for a fascinating discussion on the topic of boredom is psychologist James Danckert, author of the book, Out of My Skull: The Psychology of Boredom (https://amzn.to/3ePmnsq). On one end of the scale are thrill seekers and daredevils who jump out of airplanes or climb dangerous mountains. On the other end of the scale are people who would rather stay home and read a book by the fire. What is the difference? What cause thrill seekers to do what they do? What is it they gain from those experiences? That is what Ken Carter is here to reveal. Ken is a board-certified clinical psychologist and professor of psychology at Oxford College of Emory University and author of the book Buzz!: Inside the Minds of Thrill-Seekers, Daredevils, and Adrenaline Junkies (https://amzn.to/35FIwCn) One day your car's check engine light will come on. It's a pretty vague warning that doesn't tell you much. What could it be? Sometimes it's nothing. In fact, often it is nothing. Listen as I reveal one of the most likely reasons it comes on and the simple fix. Source: Phil Edmonston author of The Lemon-Aid Car Guide (https://amzn.to/33wtJaC) Learn more about your ad choices. Visit megaphone.fm/adchoices