Podcasts about Boredom

➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Welcome to the last week of the mini-season on our attention and where we put it (and where we give it away). I am back with Thekla Brumder Ross, clinical Psychologist and addiction specialist and today there are three things Thekla said in particular that are sticking with me. I want to share them verbatim so they can sit with you too. (Might I invite you to take a deep breath between each one and read them slowly?)Social (media) is observational, real life is participatory.Boredom is the space where creative energy flows.Like food, we are going to coexist with technology for the rest of our livesIf these are all true, then there is SO much to be said for paying attention to our attention NOW and not letting anyone (or any platform) steal it from us.Listen in as Thekla gives practical advice on how to break from screens, what to expect and how to combat the cravings with self-compassion and awareness. PLUS - newsletter subscribers get a special invitation to an IN PERSON meet up in Milwaukee on June 9th - so be sure to sign up HERE if you want the link in next week's letter! Support the show

In this episode of Lady Journey, Katie officially ages into boredom—and she's not mad about it. From embracing calm nights to savoring the quiet, she's entering her beige era with pride

Why is it so hard for teens and young adults to cut back on social media — even when they truly want to? What emotional triggers keep pulling them back onto apps, and what actually happens once they're there? In this episode of Parenting in the Screen Age, host Dr. Delaney Ruston explores these questions with Dr. Katie Davis, a leading expert on youth and technology. Dr. Davis is a professor at the University of Washington's Information School, with an adjunct appointment in the College of Education. She co-directs the UW Digital Youth Lab and is the author of three books on how technology shapes young people's learning, development, and well-being. They dive into a recent study by Dr. Davis that explores the emotional and situational drivers behind teens' social media use—from the triggers that lead them to open an app to what happens emotionally while they're on it. The research offers powerful insights that can help young people and adults make more mindful choices around screen time. This episode is ideal for both adults and tweens who want to better understand the “why” behind social media habits. Plus, hear a college student's candid reaction to the interview and how it's influencing her own efforts to cut back on social media use   Featured Expert Katie Davis, PhD   Research References You Go Through So Many Emotions Scrolling Through Instagram”: How Teens Use Instagram To Regulate Their Emotions (Katie Davis, PhD, et al.)  Supporting Teens' Intentional Social Media Use Through Interaction Design: An exploratory proof-of-concept study (Katie Davis PhD, et al.) Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S. Hopelab & Well Being Trust   Time Code 00:00 Introduction and Personal Struggles with Social Media 00:22 Welcome to Parenting in the Screen Age 00:47 Challenges Teens Face with Social Media 01:17 Introducing Boosting Bravery Program 01:59 Exploring Research on Social Media Use 03:37 Interview with Dr. Katie Davis 04:16 Understanding Teens' Social Media Behavior 05:57 Emotional Triggers and Social Media 07:44 Mindless Diversions vs. Deliberate Acts 20:23 Designing Better Social Media Experiences 26:23 College Student's Reflection 28:23 Conclusion and Resources

Is your child’s schedule packed from morning to night—or are they struggling with too much downtime? Today we explore the pressure parents feel to provide enrichment, the unintended consequences of overscheduling, and why finding the "sweet spot" of activities matters. Plus, we give practical, compassionate guidance to help families strike a healthy balance between stimulation, growth, and the simple joys of being a kid. KEY POINTS: The Pressure to Perform: Some communities foster competitive parenting cultures where success is measured by how "busy" and advanced kids are. Overscheduling Risks: Too many activities, especially at a young age, can lead to burnout, injury, anxiety, and screen dependence. The Value of Boredom: Downtime activates the brain’s default mode network, critical for identity formation and creativity. Joy Over Achievement: Extra-curriculars should feel like a highlight of the week—not a chore. Parental Motivations: Sometimes we push activities to validate our own efforts, not because they truly benefit the child. Finding the Sweet Spot: One or two joy-filled, child-led activities per week—plus unstructured time for play and connection—is often enough. QUOTE OF THE EPISODE: “Sometimes the best thing for a child is simply the freedom to be a child.” — Justin Coulson RESOURCES MENTIONED: Happy Families Website: happyfamilies.com.au Justin Coulson's books and parenting presentations (particularly on resilience and child development) ACTION STEPS FOR PARENTS: Evaluate Motivations: Ask yourself if the activities your child is in are for their growth—or your peace of mind or pride. Limit Activities: Aim for 1–2 extracurriculars per week, chosen based on your child’s genuine interests and capacity. Prioritise Unstructured Play: Make space for relaxed, screen-free time with friends or solo play to develop creativity and identity. Watch for Burnout Signs: If your child resists or dreads their activities, it may be time to scale back. Invest in Family Time: Schedule regular, quality time together. Family connection is foundational to wellbeing. Redefine Boredom: Don’t rush to fill every moment. Boredom can be a gateway to deeper thinking and imagination. See omnystudio.com/listener for privacy information.

In this powerful episode of Reading with Your Kids, listeners get a two-part exploration of impactful storytelling for young adults. First, author Mike Bender and illustrator Chuck Dillon dive into "Bored Panda," a delightful children's book celebrating the magic of boredom. They argue that unstructured time isn't something to fear, but an opportunity for creativity. Drawing from childhood memories of limited entertainment, they show how imagination flourishes when kids aren't constantly stimulated by devices. The second half of the episode takes a more serious turn with Stacy Padula and David Gunning discussing the "Gripped" series. This young adult narrative tackles critical issues of teen addiction, focusing on Taylor Duncan, a promising football player whose painkiller addiction derails his life. Inspired by personal experiences with the opioid crisis, Pedula and Gunning are adapting the book series into a television show to raise awareness about substance abuse and mental health among teenagers. Pedula, who began writing the series as a teenager herself, wanted to create realistic stories that address peer pressure, substance abuse, and identity challenges that traditional young adult books often overlook. David Gunning, who lost an uncle to opioid addiction, is passionate about bringing this important story to the screen. Both segments highlight the power of storytelling - whether through humor and creativity or through addressing serious societal issues. The episode demonstrates how books can entertain, educate, and inspire young readers by speaking directly to their experiences. From the playful world of "Bored Panda" to the intense narrative of "Gripped," this episode offers something for every parent and young reader looking for meaningful, engaging content.

Immigration redux. Become a member at https://plus.acast.com/s/the-other-hand-with-jim.power-and-chris.johns. Hosted on Acast. See acast.com/privacy for more information.

➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Are we avoiding something when we reach for our phones? Boredom? Anxiety? Frustration? Hunger? Sadness? And what happens when we pay attention to those feelings, and let ourselves FEEL them. Phew. That's the juicy part that I'm talking about today with my friend and clinical psychologist, Thekla Brumder Ross. How can we be more self-compassionate to ourselves AND think more intentionally about who (and how!) we give our attention? There is so much food for thought in this episode, and I hope you'll give it a listen. Your future self will thank you, and who knows who else may thank you? Support the show

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

In this episode of the Contacts Coaching Podcast, host Justin welcomes Jarrod Moore, the Coach Development Manager at Basketball New South Wales. Jarrod shares his journey from playing high school basketball in Sydney to becoming a prominent figure in the Australian basketball community. He discusses the unique structure of Australian basketball, including the role of associations and the differences between the club and school systems. Jarrod also delves into his coaching philosophy, emphasizing the importance of authenticity, emotional stability, and effort. Tune in to hear valuable insights on coaching, the growth of basketball in Australia, and what it takes to develop young talent.00:00 Introduction and Guest Welcome00:35 Jarrod Moore's Coaching Journey04:22 Australian Basketball Structure09:08 School Sports in Australia12:26 Pro Basketball Pathways17:00 Coaching Development Insights26:16 The Importance of Authenticity in Coaching26:59 Learning from Coaching Legends30:25 The Hardest Thing to Teach in Sports33:40 Balancing Empathy and Discipline41:15 The Value of Boredom in Training45:13 Be Bold and Courageous

Religion & Rock - 05/18/25 - Boredom

Dive into the power of routine with hosts Ryan Greigg and Jacqueline Smith as they explore the concept of "Boring Before Brilliance" through the story of MLB pitcher Paul Skeens. Discover how simple, repetitive habits can lead to significant success, from rigid daily routines to consistent diet plans. The pair discuss the benefits of eliminating decision fatigue, fostering mental clarity, and achieving long-term goals through steady consistency. Learn why embracing the mundane could be the key to unlocking a healthier, less stressful life, and ultimately, personal and professional brilliance. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

What if the solutions you've already created could generate value for decades—without more of your time? In this episode, Dan Sullivan reveals how packaging, naming, and protecting your ideas transforms them into scalable intellectual property. Learn why your “second company” (your multiplier) could soon be worth more than your entire business—and how to make it happen. Here's some of what you'll learn in this episode:How to make your solutions valuable by protecting them through intellectual property law.The thinking tool that lets you find the right person for the right role.How you can easily turn your ideas into intellectual property.The importance of sticking to your business model.How you can franchise your ideas.The future of Strategic Coach® over the next 20 years. Show Notes: Your first company, your R&D company, creates solutions for people. Your second company, your multiplier company, packages your solutions as your intellectual property. If you record, package, and name a solution you've created, it will have massive ongoing value. Before you put your ideas out into the world, you must protect them. Boredom with your own solutions is a hidden risk—document them before you move on to the next idea. The value of Strategic Coach's patents will soon surpass 55 years of coaching revenue—proof that IP compounds value. Protecting your creativity isn't just a multiplier; it's an accelerator of long-term wealth. A two-company structure makes you immune to market chaos because you control the value of your ideas. Your biggest breakthroughs will come from technology multiplied by teamwork, not from grinding harder. The same business model that built your success can scale infinitely—if you focus on IP, not just execution. Resources: Unique Process Advisors by Dan Sullivan Instant IP Casting Not Hiring by Dan Sullivan and Jeffrey Madoff Unique Ability® Perplexity This Tool Will Help You Make Sense Of The Past AND Take Charge Of Your Future Everything Is Created Backward by Dan Sullivan Extraordinary Impact Filter by Dan Sullivan Growing Great Leadership by Dan Sullivan The 4 C's Formula by Dan Sullivan

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the critical issue of student engagement in education. She highlights the findings from a recent Brookings Institution survey revealing that only one-third of children are enthusiastic about school by age 13, contrasting sharply with parents' perceptions. Dr. Kathy addresses the reasons behind children's boredom and disinterest in learning, emphasizing the importance of making education relevant and beneficial. She also explores how parents can respond to their children's frustrations with school, acknowledging that while some level of boredom can build resilience, it can also lead to a diminished love for learning. Tune in for valuable insights on fostering enthusiasm in education and maintaining a positive learning environment for children.

The biggest career networking myth says to "tell everyone you're looking" - but that rarely works unless you do this one crucial thing. Travis discovered this game-changing approach and transformed his career by focusing on strategic conversations instead of collecting random connections. In this episode, he shares how embracing "awkward connections" helped him transition from cabinet making to his dream job in playground design - without ever submitting his resume online.   What you'll learn Why the common advice “tell everyone you're looking for a job” rarely works (and what to ask instead to get actual results) The counterintuitive approach that helped Travis land his dream job without ever submitting a resume online How to evaluate job offers beyond salary to find roles that truly fulfill your entire life, not just your career   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here!   Want to chat with someone on the team about your situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes How to Figure Out What You Really Want (Spotify / Apple Podcasts) Six Career Experiments To Help You Discover Your Ideal New Role (Spotify / Apple Podcasts)

Welcome back to the Redeemed Marriage Podcast! In their ongoing "Marriage Killers" series, Rusty and Heather Bryant tackle a surprisingly common yet devastating issue: the slow fade of fun and laughter from a relationship. What happens when the joy, playfulness, and shared enjoyment that once defined your connection start to dwindle? Boredom can set in, routines become ruts, and the spark can dim. In this episode, discover: The critical importance of intentionality in cultivating fun and shared enjoyment. Practical ways to reignite laughter, from shared activities and travel to everyday flirting. How a shared purpose and open communication can protect your marriage from becoming stale. The surprising connection between fun, intimacy, and overall marital health (wait 'til you hear about their pastor's Mother's Day sermon!). Join Rusty and Heather as they explore how to avoid this "marriage killer" and ensure your relationship stays vibrant, connected, and full of laughter. Learn how to make fun a priority, protect your marriage from becoming routine, and rediscover the joy in your partnership.

Boredom is usually the result of living a life disconnected from purpose. Boredom is not solved by more entertainment—but by deeper engagement with God.Matthew 6:33We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Join Dr. Shine on What's Your Shine? The Happy Podcast for a powerful and practical conversation with content creator and former educator Ashlynn McKay, as she explores the crisis facing our kids: a silent decline in creativity, connection, and mental health. In this episode, Ashlynn draws from her experience as both a teacher and digital storyteller to unpack what we're losing in an increasingly screen-centered world—and what we can reclaim. From the pressure cooker of modern childhood in North Texas to the classroom policies that unintentionally squash imagination, Ashlynn shares compelling insights about why boredom is essential, how reflection can build emotional resilience, and why journaling and reading matter more than ever. With a blend of storytelling, research, and raw honesty, Ashlynn challenges listeners to reconsider the role of technology, busyness, and perfectionism in the lives of children—and in their own. Whether you're a parent, teacher, or someone passionate about the next generation, this conversation will inspire you to protect creativity and prioritize human connection. Key Topics: Why the loss of boredom is stifling creativity in kids How digital culture is changing the way youth relate, reflect, and express themselves The emotional and educational power of journaling and imagination Family rituals that foster reflection and resilience How educators can build empathy and curiosity through classroom practices Technology, boundaries, and what it really means to live with intention in a digital world Tune in for a thought-provoking conversation that encourages all of us to slow down, unplug, and rediscover the joy of creating, imagining, and simply being.

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD. This episode originally aired on February 27, 2024.Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the art of packing for long-term travel, sharing tips on building a versatile capsule wardrobe, managing workout gear, and choosing the right footwear. We explore how to avoid outfit boredom, do laundry on the go, and balance personal style with practical needs. Whether you're a seasoned traveler or planning your first extended trip, this conversation will help you pack smarter and travel lighter—without sacrificing style.Chapters00:00 Living Out of a Suitcase: The Experience04:02 Packing Strategies for Long-Term Travel08:00 Core Capsule Wardrobe Essentials12:00 Mixing and Matching: Versatility in Packing16:02 Footwear: The Game Changer in Travel Packing19:13 Packing Essentials and Versatility22:07 Workout Gear and Space Management24:49 Boredom with Capsule Wardrobe30:03 Cravings for Closet Variety34:41 Top Tips for Packing and TravelAlyssa's travel capsule video for spring: https://youtu.be/mDEN0wqrgoE?si=fZFF_Vvnb4NPYKyb Christina's packing video: https://youtu.be/sk9lWIW_vl4?si=viMoe5ZXlFFInCNv-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Welcome to another edition of The Way Out Podcast! I'm your host, Charlie, and in this rendition of The Way Out, we have something truly special lined up for you. You might know Edwin McCain as the voice behind timeless hits like 'I'll Be' and 'I Could Not Ask for More,' but beyond the music, he's got a deeply personal story that embodies recovery, resilience, and transformation.  For those of you who've been listening to The Way Out from the start, you'll recognize this as the original format of the show, where I would deliver the introduction to the interview that followed. We're going old school on this one with Edwin because once our chat got started, there was no stopping for nothin. In this conversation, Edwin opens up about his journey to and through Recovery to this point—the highs, the struggles, and the lessons that have shaped him not just as an artist, but as a human being. His insights into addiction, healing, and finding purpose beyond fame are powerful and deeply relatable. All of this he takes into his new album, Lucky for which he embarks on Tour to support starting in our back yard in Minneapolis tomorrow, Cinco De Mayo of all days. Perhaps the most profound and resonant piece of spiritual and Recovery wisdom to come from our recovery rap session is that Nothing is the hardest thing to do on our path to and through Recovery. This strikes at the very core of mine and so many that I've come to knows experience. Boredom and idle time was untenable and it felt impossible not to react to most everything.Paradoxically, when I'm spiritually centered, Nothing is too hard in Recovery or life. So whether you're doing something or nothing as you listen, I am certain you'll enjoy kicking it old school with Edwin and I waxing poetic on all things Recovery so Listen Up.  TakeawaysRecovery is a personal journey that requires understandingone's triggers.The loss of an addict can lead to others finding their pathto sobriety.Mindfulness can help individuals separate their thoughtsfrom their actions.Harm reduction strategies can be effective for someindividuals in recovery.Community support is crucial in the recovery process.Every recovery journey is unique and requires tailoredapproaches.Understanding brain chemistry can aid in addressingaddiction.Families must also engage in the recovery process to breakthe cycle. It's hard to bring people to the realization of their challenges.Family dynamics can complicate recovery.Emotional responses can be overwhelming in early recovery.Altruism is a key component of recovery support.Recovery is about becoming a dependable person.Balance is essential for a fulfilling life.Creativity can flourish when addiction is removed.Recovery allows for deeper emotional connections.The stigma around addiction can hinder treatment.Recovery can lead to unexpected moments of clarity.Connection is everything for me.You can't rush the process.Be the best example of recovery.I'm not looking for an attaboy.Gratitude list is usually way up there.Living Sober had the biggest impact.The hardest thing in the world to do is nothing. Learn more about Edwin McCain and his music - https://edwin.com/ Recovery literature (quit-lit) recommendation: Living Sober:Practical Methods Alcoholics Have Used for Living Without Drinking - https://a.co/d/dpoxlCW Best piece of Recovery advice: The hardest thing in the worldis to do nothing Song that symbolizes Recovery to Edwin: The Lucky One by AndersOsborne - https://youtu.be/pJOoKWwjj5A Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear”(⁠https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk⁠)licensedunder CCBY-NC-ND4.0 (https://creativecommons.org/licenses/by-nc-nd) 

There is a gift in being bored.

Solomon's opening dilemma and what sets the stage for the rest of the book is that it appears that under the sun all our toil has no lasting profit since everything is endlessly cyclical. This idea of the cyclical nature of all things finds life in eastern religions, but stands counter to what we find in God's word. Though we may feel weary and that all we do is tedious and in vain, under the Son of God all of our labor is gain. It has purpose and bears great fruit. Jesus' death and resurrection end the endless and pointless cycle and gives meaning and value to all that we do. Pastor Mollenkopf walks us through the opening chapter of Ecclesiastes.

About 20 minutes after meeting Tian near Da Nang, Vietnam, I hit record on my phone and we dove straight into two hours of unscripted magic. We talked about everything from superpowers, human limitations, masculine and feminine polarity, past lives in Atlantis, the nature of God, technology, AI, and much more. Tian is the author of GOD GAME, a mind-bendy (and witty-funny) book/audiobook that explores the cosmic joke of existence and why we're all key players in it. I definitely recommend giving it a read/listen if you're curious (and ready to expand consciousness). This convo is a wild ride through spirituality, science, and the mysteries of being human—peppered with moments that might just shift the way you see reality. More info about Tian's book below and you can connect with him on social media. you know i'm always exploring new ways we can decode patterns and "uplevel" so if you want to go deeper, check out my Patreon or book a Soul Session for 1:1 guidance. and super special thanks to @fox&tiger for the intro tunes

Ephesians 1:16-21 - Battling Boredom Through Christianity - Jay Joye

Burnt Out or Just Bored? In today's episode, Coach Mariah breaks down how to tell the difference between burnout and boredom—and shares practical tips to help you manage both. Tune in to gain clarity and take action. Connect with Mariah: https://msha.ke/thelifecoachforhairstylists?fbclid=PAQ0xDSwKBqWRleHRuA2FlbQIxMQABp_Rp-IN1J9vhTD2bk1ZMG-5bwpQ4C8jciuIVpgtZdFiVfzdXONDo0MzBO81f_aem_kdUybR5ktfHc3q4aquCVJw https://www.instagram.com/thelifecoachforhairstylists?igsh=eTk2ZnBiejE3Y3c4 Connect with Business Beauty Network: businessbeautynetwork.com hello@businessbeautynetwork.com Subscribe: https://open.spotify.com/show/0aNeazVZC2EIg32Gus6jQX?si=13WDjCI2R26hOcsER8yFtg Download the worksheet: https://drive.google.com/file/d/1p16wwfP46Rrf51k7WTg4Naw_Sc70CsF2/view?usp=drive_link

This hour we talk with Christine Rosen about her book, The Extinction of Experience: Being Human in a Disembodied World. We talk about how technology has impacted face-to-face interactions, boredom, loneliness, handwriting, and more. GUEST: Christine Rosen: Author of The Extinction of Experience: Being Human in a Disembodied World. She is a senior fellow at the American Enterprise Institute, a columnist for Commentary magazine, senior editor at The New Atlantis and fellow at the University of Virginia’s Institute for Advanced Studies in Culture. Join the conversation on Facebook and Twitter. Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Colin McEnroe and Dylan Reyes contributed to this show, which originally aired on October 3, 2024. Our programming is made possible thanks to listeners like you. Please consider supporting this show and Connecticut Public with a donation today by visiting ctpublic.org/donate.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

What if boredom isn't something to escape, but a doorway to transformation? In this episode, Coach Matt sits down with Jeff Lester, founder of Jefe Living, to explore how reframing boredom can unlock personal growth, mindfulness, and deeper self-awareness in alcohol-free living. From idle hands to intentional living, Jeff shares practical tools to move through emotional discomfort, tap into your body's wisdom, and embrace the space that sobriety creates. Whether you're early in your alcohol-free journey or deep in the process, this conversation will leave you inspired to lean into presence rather than escape it. About Jeff: Jeff Lester is the creator of Jefe Living, a transformative path centered on radical self-ownership and conscious evolution. His mission is to support others in awakening to their highest potential through embodied awareness practices, mindfulness, and movement. Learn more at https://jefeliving.com or https://www.instagram.com/jefe_af/   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Dr. Thema provides some causes of boredom as well as ways of addressing it in various aspects of your life. This episode may help you shift to rediscovering fulfillment and joy. To learn more read Dr. Thema's new book Matters of the Heart which is available on hard cover, digital, and audio versions. Episode intro and outro by Joy Jones. To register for a May 10th full day retreat in San Diego for $375 email support@drthema.com.

Have you ever had a student declare, “I'm bored!”—and then look to you to fix it? In this fun and thought-provoking episode, I'm joined by returning guest Mike Bender, author of The End Is Just the Beginning, The Most Serious Fart, and The Bravest Booger, along with Chuck Dillon, the brilliant illustrator behind Mike's newest picture book Bored Panda. Together, we dive into why boredom might be exactly what our students—and we—need.We explore the inspiration behind Bored Panda and talk about how boredom can be a gateway to creativity, imagination, and unexpected adventures. Mike and Chuck also give us a behind-the-scenes look at their author-illustrator collaboration, share hilarious stories from the making of the book, and reflect on the role of screen time, mindfulness, and finding joy in slowing down.Whether you're looking for a meaningful read-aloud to spark classroom discussions or simply want a reminder that it's okay to let your mind wander, this episode will leave you inspired. Get ready to rethink boredom—and maybe even celebrate it.Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode250.

Main character summer loading... In today's episode, your host Brianna Gomez shares the It Girl Summer guide you didn't know you needed. Get ready to romanticize your entire season, create unforgettable memories, and step into your dream summer with confidence and joy.We're diving into the ultimate It Girl bucket list: inspiring ideas, glow-up activities, self-care rituals, and adventures that will help you live your best life. From solo dates and dreamy routines to travel, fitness, and mindset shifts — this episode is packed with everything you need to have your hottest summer ever.If you're ready to stop just surviving summer and start romanticizing every second of it, this guide is for you. ✨

“ If you can fix your relationship with your phone and food, big shifts happen with your mental health,” explains Tj Power.  Power, lead neuroscientist, author, and founder of the DOSE Lab, joins us today to explore the vital role neurotransmitters play in our health, how to naturally boost dopamine, and how to build routines that set you up for long-term success. Plus:  - Neurotransmitters 101(~2:25)  - Dopamine levels (~3:20) - How to naturally support dopamine levels (~4:00) - Boredom & the impact on the brain (~5:30) - Health implications for low dopamine (~6:55) - Routines to set yourself up for success (~7:55) - Dopamine & technology (~10:55) - What is oxytocin (~15:15)  - How to increase oxytocin (~16:20) - Serotonin & the gut (~22:18) - Endorphines & destressing (~26:10) - Exercise as an elixir (~28:55) - The importance of play (~32:00) - Time alone (~33:45) - Reward systems & dopamine (~36:00) - The importance of sleep (~43:00) Referenced in the episode:  - Follow Tj on Instagram (@tjpower)  - Learn more about his research (https://thedoselab.com/lab)  - Pick up his book, The Dose Effect  - What Made Maddy Run by Kate Fagan - Research on texting vs calling on hormones (PMCID: PMC3277914)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textBoredom is not a problem to solve but an essential skill children must develop for emotional regulation and creative thinking. When parents constantly entertain their children or rescue them from boredom, they unintentionally prevent crucial developmental growth. In today's replay episode (this is the second most downloaded episode of our podcast!) I chat with Susie Allison, founder of Busy Toddler with over 2 MILLION followers. • Boredom is where creativity, problem-solving, and intrinsic motivation are born• Children as young as babies can practice independent play when parents allow them space• "Boredom busters" should be avoided - instead, honor the emotion but don't rush to fix it• Screen time should be a predictable, scheduled tool for parents, not a boredom solution for kids• Play shouldn't always involve adults - independent, unstructured play is where deep learning happens• Start small with independent play - use a visual timer for young children to understand timeframes• Creating the right environment with fewer, more intentional toys helps children engage independently• Neurodivergent children may need different approaches to handling boredom• Child-led play means letting children determine how they use toys without adult interference• Expensive toys aren't necessarily better - simple household items often make the best play materialsTry the Reflective Parent Club for free for seven days to build emotion regulation skills and join our supportive community. Visit CuriousNeuron.com to access resources and learn more about supporting your child's emotional development.Learn more from Susie on Instagramhttps://busytoddler.com/Search for a past podcast episode or guest: https://curiousneuron.com/podcast/ Want to join The Reflective Parent Club? If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below: https://curiousneuron.com/reflective-parent-club/ Book a call with me:https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours? https://tremendous-hustler-7333.kit.com/f9fd208c09 FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me! https://tremendous-hustler-7333.kit.com/c6701d059a Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.Join me on Instagram:https://www.instagram.com/curious_neuron/Join our Facebook group called Reflective Parenting:...

This week we wax poetic about the new Turnstile song, and Matt regales us with tales of United Blood.On this week's Right Profile:Ecca VandalSpeedwayCombust Check Us Out:PatreonSixth and Center PublishingMusical Attribution:Licensed through NEOSounds.“5 O'Clock Shadow,” “America On the Move,” “Baby You Miss Me,” “Big Fat Gypsy,” “Bubble Up,” “C'est Chaud,” “East River Blues,” “The Gold Rush,” “Gypsy Fiddle Jazz,” “Here Comes That Jazz,” “I Wish I Could Charleston,” “I Told You,” “It Feels Like Love To Me,” “Little Tramp,” “Mornington Crescent,” “No Takeaways.”

On today's episode: How good are you at spotting an AI voice? Probably not as good as you think. Is boredom good for you? All that and more today on All Around Science...RESOURCESPeople are really bad at spotting AI-generated deepfake voices | New ScientistIs boredom a source of noise and/or a confound in behavioral science research?https://pmc.ncbi.nlm.nih.gov/articles/PMC10342197/#s5https://pmc.ncbi.nlm.nih.gov/articles/PMC4330241/https://psycnet.apa.org/doiLanding?doi=10.1037%2Fapl0001161https://www.youtube.com/watch?v=7LOhSAC_bLA&t=8s&ab_channel=UniversityofWaterlooFacultyofArtshttps://www.sciencedirect.com/science/article/pii/S2451958823000465https://www.theguardian.com/global/2020/may/03/why-its-good-to-be-boredCREDITS:Writing - Bobby Frankenberger & Maura ArmstrongBooking - September McCrady THEME MUSIC by Andrew Allenhttps://twitter.com/KEYSwithSOULhttp://andrewallenmusic.com Hosted on Acast. See acast.com/privacy for more information.

What if you didn't have to force your kids through every lesson? What if they actually wanted to learn? That's the power of curiosity learning—and in this episode, we're talking about how to go from forced lessons to self-motivated learning.You'll hear simple mindset shifts and practical tips to create an environment where your kids want to explore, ask questions, and dive deep into what fascinates them. Yes, it really is possible! ✅How to follow your kids' interests without losing structure ✅Real-life examples of how to spark motivation using everyday tools ✅Why curiosity is hardwired into your kids—and how to nurture it ✅The problem with rigid curriculum and checklist-style learning ✅What Albert Einstein's childhood can teach us about homeschooling

In this solo episode, I discuss the impact of devices on our lives and present a seven-day challenge based on the book 'Bored and Brilliant' by Manoush Zomorodi. The challenge encourages folks to embrace boredom as a means to unlock creativity and improve productivity. Key themes include the importance of deep work, self-awareness, and the necessity of disconnecting from devices to foster a more meaningful and productive life. - Timestamps:  00:00 Boredom and Creativity 06:08 Deep Work and Its Importance 11:51 Observing the Present Moment 17:57 Conclusion and Call to Action - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In a recent interview for the National Cartoonists Society, Greg Evans (the creator of the newspaper comic strip "Luanne") spoke about painting a single wall in his studio red. Mel Lazarus, creator of the syndicated strips "Momma" and "Miss Peach," told him that the color red was proven to increase creative thoughts. This resulted in one burning question for the cartoonists assembled to watch the interview: "DID IT WORK!?"Today's ShowCreativitySusan MacTaggart's Personal AffirmationUsing copyrighted music lyrics in a comicSummaryIn this episode, cartoonists Dave Kellett and Brad Guigar discuss various topics related to creativity, including the significance of the color red in creative spaces and personal superstitions that influence their creative processes. They explore the humorous aspects of creativity and the shared experiences of cartoonists while also celebrating the 40th anniversary of the comic strip 'Luanne'. In this conversation, Dave Kellett and Brad Guigar explore the complexities of creativity, discussing the psychological effects of color, the challenges of maintaining a consistent creative output, and various strategies to overcome creative blocks.In the second half, after Susan MacTaggart drops by to share a personal affirmation for a lucky ComicLab backer, they also touch on the importance of legal considerations in creative projects, particularly when referencing existing works. The dialogue is filled with humor and personal anecdotes, making it relatable for artists and creators alike. In this conversation, Dave Kellett and Brad Guigar delve into the intricacies of copyright, fair use, and the ethical considerations surrounding using creative works. They discuss the historical context of copyright, the importance of seeking permission to use others' intellectual property, and the complexities of navigating licensing agreements. The conversation emphasizes the need for artists to respect the rights of their peers while also understanding the legal landscape that governs creative works.TakeawaysThe song 'Piña Colada' has bizarre lyrics that reflect on relationships.The color red is believed to boost creativity, as shared by cartoonist Greg Evans.Creativity is often difficult to pin down and can be influenced by environment.Many artists have personal rituals or superstitions that help trigger creativity.Getting bored can lead to creative breakthroughs, as distractions are removed.Having a specific workspace can enhance focus and creativity.The importance of context in understanding creativity is emphasized.Superstitions can be seen as strategies for fostering creativity.The discussion highlights the shared experiences of cartoonists in their creative journeys.The episode humorously addresses the absurdity of certain creative beliefs. Creativity can be influenced by environmental factors like color.Consistency in creativity is a challenge for many artists.Finding personal strategies for creativity is essential.Boredom can lead to unexpected creative breakthroughs.Starting the creative process is often the hardest part.Engaging with interesting people can spark new ideas.Reading old work can help reconnect with your creative voice.Deadlines can reduce fear and encourage action in creativity.Legal considerations are crucial when referencing other artists' work.Your art has intrinsic value, regardless of external validation. Copyright gives artists control over their work.Fair use allows limited use of copyrighted material.Seeking permission is crucial when using others' work.Ethical considerations are as important as legal ones.The complexities of copyright can be daunting for creators.Documentaries often fall under fair use but still require permissions.Artists may feel protective over their creations.Licensing agreements can be complicated and vary widely.Understanding copyright is essential for all creators.Navigating permissions can be a lengthy process. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

Some people are betting that certain parenting trends are on their way out. Is "gentle parenting" about to be a think of the past? Plus, why boredom is actually good for kids, and the staggering amount of daily activities parents are coming up with for their kids. Lastly, some good news for working moms. A new study reveals, adults tend to make more money if they're mom worked outside the home when they were little. Mums the Word:ShinDefenderind us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to FOLLOW, rate and review!Want more mommy talk? Find us HERE on Facebook!AnchorMoms: The Podcast is a product of WLOS News 13 of Asheville, N.C.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Review code provided by Ivy Road- thank you! I think we all viewed Davey Wreden's new project announcement, a "cozy game about making tea", with a bit of side-eye. Is it really just going to be about making tea? You sure there isn't going to be a subversion in there? Are you still reading this? Well, Wanderstop is here, and it may not have the type of subversion that we expected, but it is most definitely not just a cozy game about making tea. This is a longer episode, because there is just that much to discuss. Grab a mug and enjoy! Guest Info: Matt Storm aka Stormageddon and CGDannyB * Listen to Matt's podcasts: "Fun" and Games- https://www.certainpov.com/fun-and-games and Reignite- https://www.certainpov.com/reignite * Find Matt on BlueSky: https://bsky.app/profile/djstormageddon.com * Find Danny's streams, Playlog Podcast, YouTube channel and more- https://solo.to/cgdannyb TIMESTAMPS * 0:00 Title Card * 0:36 Intros/Personal Histories/Opening Thoughts * 16:13 Story Setup/Themes Overview * 38:36 Gameplay and Story, Presentation * 1:16:24 Recommendations/Guest Plugs * 1:32:00 Spoiler Wall/Patron Thank-Yous * 1:33:44 Spoiler Section Music used in the episode is credited to C418. You can purchase the soundtrack here- https://c418.bandcamp.com/album/wanderstop-fm. Tracks used: Introduction, The Fighter, Unknowable, Broom, Wanderstop pt. 1, Boredom, Trust, Farewell Support Tales from the Backlog on Patreon! (https://patreon.com/realdavejackson) or buy me a coffee on Ko-fi (https://ko-fi.com/realdavejackson)! Join the Tales from the Backlog Discord server! (https://discord.gg/V3ZHz3vYQR) Social Media: BlueSky (https://bsky.app/profile/tftblpod.bsky.social) Instagram (https://www.instagram.com/talesfromthebacklog/) Twitter (https://twitter.com/tftblpod) Facebook (https://www.facebook.com/TalesfromtheBacklog/) Cover art by Jack Allen- find him at https://www.instagram.com/jackallencaricatures/ and his other pages (https://linktr.ee/JackAllenCaricatures) Listen to A Top 3 Podcast on Apple (https://podcasts.apple.com/us/podcast/a-top-3-podcast/id1555269504), Spotify (https://open.spotify.com/show/2euGp3pWi7Hy1c6fmY526O?si=0ebcb770618c460c) and other podcast platforms (atop3podcast.fireside.fm)!

Easterners were desperate to get to the California gold fields. Questionable ships were put into service. The Drake Passage and the Strait of Magellan could be treacherous. Boredom, crowded quarters, storms and the poor food and water were tolerated as they passengers had visions of striking it rich. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When was the last time you were intentionally bored? If that question makes you uncomfortable, you're not alone. In this episode of The Second of Strength Podcast, Tanner Clark explores why boredom—yes, boredom—is essential for mental clarity, emotional growth, and personal transformation.In a world where we fill every quiet moment with screens, scrolling, or sound, we've lost the ability to sit with our thoughts. But if you want to help your teen develop focus, or if you're a parent trying to navigate the digital noise, it starts with learning to embrace silence.We break down why being bored is not a weakness but a superpower—and how the moments you spend in silence may unlock the answers you've been searching for.Boredom creates space for breakthroughs. Your brain needs silence to solve problems and recharge.Most people avoid silence because they're afraid to face themselves—but that's where real growth happens.Healing from the past requires meeting your inner self without distraction.Transformation starts not in the boredom itself, but in the intentional action you take afterward.Parents and teens alike benefit from creating space for boredom, especially in today's hyper-connected world.Want to regain clarity and reset your mind? Try these practical steps:Go for a walk — no phone, no AirPods, no distractions. Just you and your thoughts.Drive in silence — commute to school or work with no music or noise. Let your thoughts breathe.Create silent spaces — take time each day to meditate, think, or journal without digital input.______________SHARE – this episode with one other person who is on your mindRATE THE SHOW – Take a moment and give the show 5 STARSFOLLOW – Follow Tanner on Instagram and share this episode to your stories and TAG @realtannercarkDo you have kids with social media? My digital course can help with that. Check out 4MParenting.com and use code PODCAST to save 25%.

Apply for challenge - DM “SUMMER SPECIAL” to @ colossusfitWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to stop boredom eating, get more protein in your diet and cure cravings.Question 1- (01:20) how to get more protein?Josh quote: (17:11) "First we form habits, then they form us. Conquer your bad habits or they will conquer you."Jason quote (18:54): “Act like the person you want to become.”Question 2- (29:32) how to cure cravings?Client shoutout: (25:46) Jess HenryQuestion 3- (34:18) how to stop eating out of boredomThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Those early days with a newborn are filled with sweet moments, endless snuggles... and let's be real—some serious monotony. When the hours, days, and weeks start blurring together, it's time to shake things up! This week, Sarah—reporting live from her own postpartum bubble—shares creative ways to break up the routine, stay sane, and actually enjoy this wild season of new baby life. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH!  Big thank you to our episode sponsor! Lume - Postpartum can stink, but you don't have to! Get 15% off with code BOTTLESERVICE at LumeDeodorant.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Boredom isn't just boring when you have ADHD — it can actually feel physically painful!(Like wearing an itchy sweater you can't take off!)In this episode, we're diving into why boredom hits so much harder for ADHD brains, what lengths we'll go to avoid it (hello, endless scrolling), and why trying to escape boredom all the time can backfire. I'm sharing some of my personal struggles with boredom — including how I used to fill every minute of my day just to avoid being alone with my thoughts.You'll hear why boredom can sometimes be a good thing (even if it feels awful at first), how it's tied to dopamine and stimulation, and a simple experiment you can try the next time you're stuck in a waiting room without your phone.If you've ever felt like boredom is your worst enemy, this one's for you, my friend.For more support & to join the Membership visit: navigatingadultadhd.com/

In today's episode of our CONVERSATION Podcast, Pastors Ben Applebee and Randy Iacovetta sit down and talk about boredom!Want to learn more about Watermark?Visit: https://watermarkoc.com/We would love to start a conversation with you!

Marc and Seth are rocked on their heels by the bold-faced title of Ariana Grande's hit single Break Up With Your Girlfriend, I'm Bored. And to no one's surprise, the lyrics are even worse.

You think you're helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it's making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today's parenting norms are quietly producing the most anxious, dependent, and emotionally fragile generation in history—Gen Z. Whether you're raising kids, managing young employees, or trying to understand the next generation—you'll walk away from this episode with a new lens on resilience, responsibility, and real-world readiness. What You'll Learn in This Episode: • Why Gen Z struggles with anxiety, confidence, and failure • How smartphones, safe spaces, and overparenting weaken resilience • The science behind boredom, chores, and grit-building discomfort • Why participation trophies are doing real psychological harm • The bold parenting shifts that build strong, adaptable adults • How to model strength—even when it's unpopular • The simple framework to raise kids who can thrive, not just survive If you want to raise strong kids—or work with a generation that's struggling—this episode is a must-listen. It's not just about parenting. It's about the future. And it starts with getting uncomfortable. SPONSORS -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. Resources: • A Day of Biohacking and Consciousness Even (4/12): https://daveasprey.com/biohacking-and-consciousness/ • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Jennifer's Instagram: https://www.instagram.com/therealjencohen/ • Jennifer's Podcast: https://www.youtube.com/channel/UCBuPgI8lXTmy5T0D_EDMnVg • Jennifer's Website: https://www.jennifercohen.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 01:59 – Intro • 03:38 – The Shift in Parenting Styles • 07:04 – The Role of Technology and Social Media • 10:59 – The Importance of Failure and Resilience • 13:38 – Practical Parenting Tips and Challenges • 24:06 – The Value of Chores and Responsibility • 26:24 – Balancing Luxury and Adversity in Parenting • 27:01 – Teaching Kids to Embrace Failure • 28:00 – The 10% Target: Encouraging Persistence • 29:35 – The Importance of Boredom and Creativity • 30:58 – Role Modeling Healthy Habits • 31:43 – Kids' Reactions to Fast Food • 32:49 – Extreme Parenting: Biohacking and Kids • 36:30 – Rejection Therapy and Boldness • 42:42 – Praising Effort Over Intelligence • 45:32 – Challenges of Being Attractive and Intelligent • 49:31 – Instilling Self-Esteem in Children • 50:13 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allie Volpe, senior reporter at Vox, talks about some of the common misunderstandings of boredom.→ How to be less afraid of boredom | Vox