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Greetings, bonjour, what's happening?The Lager Time Podcast is back. First episode in over a year, took some time out. A bit like fasting from food for a while and now I'm hungary. So, I'm aiming to keep the episodes a lot simpler fo4 the foreseeable, rough and ready, like it was when I started it. Bit of chat and a bit of sharing and a bit of music. I'll save the bells and whistles for other projects. This episode I read a few poems and perfrom a track from a forthcoming rap EP - More 64s of Boredom.POEMSLife Affirming Moments Part 2Everyday Is A FestivalLast Orders?Fingers On The BuzzerSONGToy Cars 64 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cree.substack.com
Have you forgotten what it means to follow Christ? Are you prioritizing the wrong thing? Do you suffer from sinful boredom? In today's episode, Tanya shares how Isaiah 44:1-5 moves us from sinful boredom to holy enthusiasm. If you're listening on Spotify, tell us about yourself and where you're listening from! Read the Bible with us in 2026! This year, we're exploring the Gospels—Matthew, Mark, Luke, and John. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: Isaiah 44:1-5
Is your daily life starting to feel like a copy-paste loop? Wake up, work, errands, dishes, Netflix, sleep and repeat? Feeling like the movie ground hog day? Do you feel bored in your life and marriage. You're not alone, MANY couples feel this exact same way. In this episode of the Ultimate Intimacy Podcast, we dive into a wonderfully practical and hope-filled conversation based on a fantastic blog article written by our good friend Nate Klemp, co-author of The 80/80 Marriage.Whether you're juggling kids, jobs, carpools, and clutter… or you're just noticing each day blending into the next. Instead of escaping domestic life or chasing constant thrill, he offers two simple but transformative ideas: little novelty and happy boredom.This episode is honest, relatable, and full of small shifts that can make a big difference in your connection as a couple. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!
Blue was bored at school and wanted to work on something more suitable to his abilities— like being the best scientist on Earth. Mom says no, but encourages him to try something with Earth's computers. What could go wrong? ✔️ Perfect for ages 5+ Sleep Tight!, Sheryl & Clark ❤️
Description:In this raw and relatable episode, Kristen invites listeners into an honest conversation about one of the most overlooked—but essential—parts of any transformation: the messy middle. From career pivots to personal growth, Kristen shares why this unglamorous phase is where true change actually happens.Using stories from her own life—unexpected setbacks, frustrating gym reps, snow days without WiFi, and even a drooping houseplant—Kristen makes a powerful case for why resilience, self-compassion, and showing up when it's boring and hard are the keys to sustainable success.Whether you're building something new, working through a tough season, or just tired of not seeing quick results, this episode is a must-listen. Kristen gives practical mindset shifts to help you stick with your goals after the excitement wears off—and before the big wins arrive.What You'll Learn in This Episode:Why most people quit in the messy middle—and how you can be differentHow boredom, frustration, and slow progress are actually signs you're on the right trackThe importance of building "frustration tolerance"How to retrain your brain to spot micro-wins and signs of lifeWhy downsizing your goals can help you actually follow throughHow to find purpose and pride, even when the results aren't visible (yet)Key Takeaways:Progress is often quiet, slow, and unsexy—but it's still progress.The “messy middle” isn't a problem; it's the process that transforms you.You don't need motivation to stay committed—you need consistency.Building something meaningful requires boring, repetitive reps over time.Boredom is a gateway to creativity, not something to run from.Timestamps:0:58 – Recording from the basement: Life without internet2:45 – Why we love beginnings and endings—but struggle with the middle4:44 – What Kristen's “skyscraper year” taught her about digging deep foundations7:34 – Lessons from her daughter's piano practice (and adult frustration tolerance)10:13 – Why high achievers struggle when they're not good at something right away13:18 – Training your brain to look for signs of life15:21 – How to stay in the game when results are slow17:23 – 5 ways to thrive in the messy middle20:03 – Reflecting on 2025: Measuring internal wins, not just external resultsConnect with Kristen:Visit www.kristenboss.com for coaching, courses, and more resources.Loved the episode?Screenshot and share it on Instagram—tag @thekristenboss so she can shout you out!Leave a rating and review to help others discover the show.Send it to a friend who's stuck in the messy middle and needs a dose of real talk
In this episode of the Celebrate Kids podcast, we delve into the importance of teaching children the purpose of boredom. Dr. Kathy discusses the challenges parents face when their kids experience boredom and the potential negative consequences, including the turn to substances as a coping mechanism. Dr. Kathy shares valuable insights on how fostering resilience in the face of boredom can help children navigate life's challenges. The conversation highlights recent research indicating that many teens now use vaping as a way to relax from stress, underscoring the need for healthier coping strategies. Tune in for practical advice on guiding our youth through boredom and stress, helping them build essential life skills.
https://eggshelltherapy.com/podcast-blog/2025/12/05/why-we-still-feel-lonely-with-philosopher-lars-svendsen/Today I am speaking with philosopher Dr. Lars Svendsen about loneliness.We talk about why Norway, one of the most individualistic nations on earth, has some of the lowest loneliness rates in the world. We discuss why people who see their friends every single day actually report more loneliness than those who do not. Why participants in one study preferred giving themselves electric shocks over sitting alone with their thoughts for 15 minutes. Why chronically lonely people tend to be social perfectionists and what that means.We also get into what actually helps, and it is not what you might expect.It is a rich conversation, and I hope it leaves you feeling a little less alone.Or at least more hopeful.About Dr. Lars SvendsenDr. Svendsen is a Norwegian philosopher. He is a professor in the Department of Philosophy at the University of Bergen, Norway. He is the author of several books, including A Philosophy of Boredom (2005), Fashion: a Philosophy (2006), A Philosophy of Fear (2008), Work (2008), and A Philosophy of Freedom (2014). He has a unique ability to communicate difficult contemporary and international topics straightforwardly. Dr. Svendsen has received several prizes for his work, and his books have been translated into more than 35 languages.Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.
Boredom used to be that thing you tried to avoid with a barstool and a bourbon. Now that you're sober(ish…or working on it), boredom hits different. It's quieter, sneakier, and honestly, kind of uncomfortable. In this week's episode of That Sober Guy Podcast, Shane breaks down one of the biggest early sobriety traps straight from Chapter 4 of his new book Sober Guy, How Do I — how to handle boredom without losing your mind or your momentum. We'll talk about: Why boredom isn't actually the enemy, and what it's really trying to tell youHow alcohol used to be a “shortcut to stimulation,” and why your brain needs a little re-trainingWhy high performers, business owners, and dudes who've lived life in the red zone struggle with quiet time more than anyone. Practical strategies to turn boredom into clarity, purpose, and progress (yes, really) Shane keeps it authentic, honest, and slightly ridiculous, sharing stories from his own recovery journey plus some tools that have helped hundreds of men inside the Victory Circle community deal with downtime without sprinting toward the freezer for an IPA. If you've ever found yourself pacing around the kitchen muttering “I just need to DO something,” this one's for you. Actionable Takeaways ️ Do a 5-Minute Mental Check-In:Ask yourself: “Am I bored? Or am I avoiding something?” Write it down. Name it. Call the BS out loud. ️ Create a Boredom Menu:List 10 things you can do instead of drink when boredom hits — walk, push-ups, cold shower, call a dude in the community, read 3 pages of a book… whatever works. ️ Schedule Your Downtime:Don't wait for boredom to attack you — plan to be “unproductive” on purpose. Structure actually creates freedom. Want to go deeper? Join our FREE men's community — The Victory Circle to connect with other high-performing guys who are quitting drinking and leveling up in business, marriage, health, and mindset.Grab Shane's new book, Sober Guy, How Do I, on Amazon and get all 12 chapters of practical, no-nonsense sobriety guidance.Apply for 1-on-1 coaching with Shane if you're ready for serious accountability, clarity, and momentum in your sobriety and life. Listen in, laugh a little, and remember — you're not “bored,” you're becoming awake. Let's go. Check out Shanes New Book, Sober Guy How Do I: REAL ANSWERS FOR MEN WHO WANT TO QUIT DRINKING, LEAD STRONG, AND WIN AT LIFE https://a.co/d/81ZIgtE Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the key to creativity, meaning, and happiness isn't doing more, but doing less?When I realized I was spending 10 hours a week on Instagram, I knew something had to change. But instead of replacing it with more productivity hacks, I discovered something counterintuitive: my brain needs boredom.In this episode, I explore why eliminating boredom from our lives might be the root cause of modern depression and anxiety, and how embracing those uncomfortable moments of “doing nothing” can unlock creativity, meaning, and happiness.What You'll Learn:* Why humans prefer electric shocks over being alone with their thoughts* The Default Mode Network and what happens when your brain has nothing to do* Why eliminating boredom might be causing our epidemic of depression* How Agatha Christie, Neil Gaiman, and Kate Nash used boredom to fuel their creative breakthroughs* Practical challenges to reclaim boredom in your lifeTimestamps:0:00 - My 10-hour Instagram problem2:15 - What happens when you're bored4:30 - The electric shock experiment6:45 - Why we've engineered boredom out of our lives9:20 - The boredom challenge11:40 - How to get bored more often14:15 - Famous creators who credit boredom for their success17:30 - Book of the Week: Unreasonable Hospitality21:45 - Check This Out: 10-minute endometriosis test breakthroughLinks☀️ Are You Wasting Your Dopamine Budget Before Breakfast? - https://www.ninasnotes.xyz/p/153-are-you-wasting-your-dopamine48-Hour Phone Detox - https://www.ninasnotes.xyz/p/128-48-hours-unpluggedCONNECT WITH MENewsletter: https://www.ninasnotes.xyzLinkedIn: https://www.linkedin.com/in/ninapatrick/Website: https://www.ninapatrick.xyz Get full access to Nina's Notes at www.ninasnotes.xyz/subscribe
How should people in ministry relate to boredom and the nature of repetition? Mark and Jonathan talk about the good and the concerns on how we relate to those things. You can enter the giveaway at mbts.edu/pastorstalk
Apply for coaching here00:00 Seasonal Affective Reflections02:35 The Holiday Hustle: Parenting and Festivities05:11 Navigating Food Noise and Emotional Eating10:56 Understanding Weight Fluctuations and Body Image22:26 Sustaining Lifestyle Changes: The Journey Beyond Goals35:44 Adapting Fitness Goals to Life Changes36:30 Understanding Weight Progression in Strength Training38:02 The Truth About Liposomal Vitamin C39:57 Nutrition Absorption Myths and Realities41:55 Mindful Eating and Its Importance43:11 The Impact of Stress on Appetite45:28 Strategies for Final Weight Loss Goals52:50 Mindset Shifts for Sustainable Weight Management54:30 Navigating Life's Challenges with Resilience
Increase Your Impact with Justin Su'a | A Podcast For Leaders
In this episode, I talk about the boredom of consistency.
Julian Figueroa is a filmmaker, Bitcoin educator, YouTuber, and cofounder of getBased.tv, known for creating engaging, approachable content that demystifies Bitcoin for a broad audience with clarity and creativity.› https://x.com/kinetic_finance› https://www.youtube.com/@exitmanualPARTNERS
Can't be bothered with email or speak pipe? Text us!Welcome to the first Youtube video version of the pod! Watch it hereSorry for the sound quality for the first 10 minutes - promise it gets better when we remembered to turn the mics on! The filming/recording took ages, through many interruptions, and bad technical decisions... so much effort in fact, that we are not sure if we will do it again. Let us know if you like it and we might persist!In this episode we talk about Boredom at work. Inger reads Jason in on the literature and floats her theory that the PhD is an exercise in training boredom tolerance.Things we mentioned:Thesis Whisperer post about boredom in PhD studySavers - the thrifting superstoreAn academic affair - new romance book set in Australian Academia by Jodie McAllisterThe Dopamine Brain (book)Enshittification (book)One Battle After AnotherTron: AresSoul by PixarScispace AIGot thoughts and feel pinions? Want to ask a question? You can email us on - Leave us a message on www.speakpipe.com/thesiswhisperer. - See our workshop catalogue on www.ontheregteam.com. You can book us via emailing Jason at enquiries@ontheregteam.com- Subscribe to the free, monthly Two Minute Tips newsletter here (scroll down to enter your email address) - We're on BlueSky as @drjd and @thesiswhisperer (but don't expect to hear back from Jason, he's still mostly on a Socials break).- Read Inger's stuff on www.thesiswhisperer.com. - If you want to support our work, you can sign up to be a 'Riding the Bus' member for just $2 a month, via our On The Reg Ko-Fi site
Phones and AI aren't going anywhere, so the goal isn't to ban them, but to help our kids integrate them wisely. In this episode, we'll explore how constant connectivity impacts a child's ability to focus, plan, regulate emotions, and problem-solve. We'll look at why kids and teens are especially vulnerable to the “instant relief” loop that phones provide, and how AI can both support and hinder their growing brains.Most importantly, we'll talk about what parents can do: how to set boundaries that actually stick, how to preserve core executive functioning skills, and how to help your child build the resilience they'll need in a world where technology is always within reach.Jennifer's Takeaways:Impact of Cell Phones and AI on Kids' Focus and Problem-Solving Skills (00:00)Challenges of Multitasking with Multiple Screens (02:46)Balancing AI Use with Critical Thinking Skills (03:50)The Role of Boredom in Developing Creativity (05:47)Teaching Kids to Use AI as a Coach, Not a Crutch (07:05)The Future of AI in Education and Parenting (08:09)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).
Friday Headlines: Anger grows in Hong Kong as death toll rises from horror apartment fires, Labor strikes deal with Greens on environment laws, FBI launches terror probe into National Guard shooting, Pollies react to Barnaby Joyce’s Nationals defection and Sydney train station forced to remove AI art Deep Dive: Would you sit on your bed for an hour with no phone, no music, no book - literally nothing to distract you? Well, that’s a trend that’s been sweeping socials called ‘rawdogging boredom,’ where users film themselves doing absolutely nothing for a set amount of time, in the hopes it’ll improve their dwindling attention spans. In this episode of The Briefing, Chris Spyrou and Sacha Barbour Gatt give it a go before unpacking the neuroscience behind it with author, podcaster and neuroscience expert, Alexis Fernandez-Preiksa. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @LiSTNR Newsroom See omnystudio.com/listener for privacy information.
We want your feedback and questions. Text us here.Is it burnout—or boredom? In this episode of The Champion Forum Podcast, we break down the top signs of leadership boredom, workplace disengagement, and low motivation. Discover why leaders feel unchallenged, how boredom impacts team performance, and proven strategies to reignite curiosity, increase engagement, and elevate leadership growth. Learn how to set bigger goals, raise standards, mentor others, and create new challenges that boost productivity and prevent burnout.
After a small existential crisis, Pete asks Jen how he might tell the difference between being competent or complacent.Specifically, in this episode Jen and Pete talk about:What is the relationship between boredom, competency, and complacency?How might the repetition of a workshop, keynote, or show create an illusion of complacency?Why is having a coach, mentor, or trusted friend important in the viewing of your own work?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Clement Manyathela speaks to Dr Stephan van der Linde, who is the head of education faculty at Boston City Campus to understand how people can tackle boredom in their careers. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Are you actually productive…or just busy all the time?In this episode, speaker, coach and author Donna McGeorge flips the usual productivity conversation on its head. Instead of asking how to fit more in, she asks a harder question - What can you remove?We talk about the constant low-level burnout most of us live with, the addiction to saying yes, and how often we sacrifice our future self just to avoid discomfort right now. Donna breaks down her idea of Red Brick Thinking - a way of strategically removing emotional, cultural and structural “bricks” so you can reclaim time, energy and attention.If you feel like you're always on and are still falling behind, this conversation will help you breathe, simplify, and start making decisions your future self will thank you for.Timestamps:(00:00) Trailer(00:33) Introduction (01:01) Meet Donna McGeorge(01:44) Rethinking Productivity(02:58) Balancing Workload & Personal Well-being(10:31) The Impact of Technology on Our Lives(13:34) The Value of Downtime & Boredom(17:52) Reevaluating Ambition & Success(28:09) The Importance of Small, Consistent Steps(29:42) The Power of Incremental Improvement(30:41) Being Present in a Distracted World(36:46) Financial Struggles & Simplifying Life(38:30) The Joy of Subtraction (Red Brick Thinking)(47:37) Reflections & Personal Insights(50:51) Closing Thoughts & Final QuestionsAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Donna:Website: https://donnamcgeorge.com/ Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Memoirs of an LDS Servant Teacher Podcast, Maurice Harker (founder of Life Changing Services and creator of Eternal Warriors) helps you learn how to never be “spiritually bored” again—and how to fight back when Satan uses anxiety, depression, distraction, and “I'm just lazy” thinking to shut you down.Maurice introduces key Eternal Warriors 4.0 principles, showing how passion projects—big, faith-based missions that matter to you—can become instant tools against feelings of worthlessness, boredom, and discouragement. Instead of just trying to “stop a bad habit,” you'll learn how to aim your life at something powerful, and then build systems that help you actually follow through.Using stories from his own life and work with Latter-day Saint individuals and couples, Maurice teaches:The “war between remembering and forgetting” and why forgetting your goals is not a personal weakness, but a Satanic strategyHow to use reminder systems (alarms, 3x5 cards, written plans) as spiritual weapons, not crutchesThe DAR cycle (Discover, Plan, Act, Reflect) and why planning specific times and places is like declaring war on Satan's interferenceHow to plan for failure with backup plans and still move forwardThe chemical scale and why moods (low motivation, “I'm just lazy,” “I'm broken”) are one of Satan's favorite toolsHow to catch Satan's lies, write them down, and create truth-based rebuttals so he can't reuse the same tricksIf you're an LDS man or woman trying to rebuild your marriage, overcome addiction, or develop real self-mastery through the gospel of Jesus Christ, this episode will help you see your mind, your schedule, and your “forgetfulness” in a whole new spiritual light.
It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge!See omnystudio.com/listener for privacy information.
Don't you see, sensei I'm just as disappointed in myself And ready to die Just as I relay the message, Spray me with your morbid essence Don't, croak, you fool, You've only a spoon ful of sugar left to go The dose is coming up your throat, — you didn't know to throw up Grab the rope and go up Before gravity has crushed your —thought: Stupid boy, you don't want to die— Nor to do, but oh, do we have it coming Silly mortal, overlords and governed, Short of morals, steady coming at your doorstep So goes our concert! And so goes our concept for divorce, And sure of course, Your four corse meal, and/or dessert This is just devastating, genetics made me The sort at sorting words, but surfing, Sure. Ever temporarily the cadence changes, Still they say “you've been betrayed” But never had a friend I made made As good as death and God have been to me For everything you're meant to be, Plus everything you're meant to me, I go, unwanted, troubled and disgusted at my own immortal outcome. Sure. My back hurts and I'm wounded, Heartbroke, Thrust in every cardinal direction Also, honored at the mark of magic wand Upon her shoulder; And so, Just as soon as the sun and moon, Does the fire escape set a perfect path For outward destruction of the bricks and mortar Or your alter (This we talk about, to some effect Is your repression and affective form of supernatural perfection) But forget the makeup; I can make you up to be a star And not of wars and other worlds, But those that come before us, Carson, and the others Paar before that. But, I think not dear sir How wrong you are, A wretched bird, Set not to fly, but O father Wit and relay messages, The passage said, and set to clocks, The past was won and so the future altered, But dear feathered father, Mortal you are not But just another triumph Of my god; And set the mirror to the magnets Camera, lights and action, Magic— All the signs of the dawn, and the mad don Red Dawn came upon us, called the Red Man Tom, from other, over, under Still was my mistake to mumble such Or put upon the tongue As such assumption Still— wonder? Bird, shut up; Love I dusk And lust I soak In all the frittered dust and feathers, Colors, coming up as mister Chuck and wood, and wait and ponder Slithered this to wonder, not a rock, But potted fern, Asunder Thunderstorm And wicked rain And fair the back A tide had come And sitting there upon the shore, Was us, and 12 apostles She's a Brick— Seemingly out of nowhere, A RED BRICK HOUSE falls very perfectly from the SKY and into OZ. oh good, my house is here. House. [the festival project ™] But I don't want to make house! Then play it! I don't want to play house it is BORING. You play it— they want it. But I don't want it. Then forget it! What! Listen kid, a job's a job! {Enter The Multiverse} Wrong, this is wrong— everything is wrong. What's wrong, Rob? I'll be back. ROB LOWE has just played TRUTH OR DARE L E G E N D S if I could get inside your head For just a second Bread and butter Heaven, hell, And other places I have wandered But oh, wonder This is never what I wanted, Was it? No sir. Sure, I set you off, No sooner had you got a gun and shot me. Handsome fucker. I'll bet. Wrong act. Wrong award show. Wrong hat and a baseball bat, Peanut butter and a nice cold cheesecake, Don't forget to order cheesesteak For your cat. A carnivore at odds with the other worlds, And also fused to us; This drifting back and forth Between the Rock And Hollywood Has got to stop. ((The world is toxic.)) the legend of… L. JONES It's you! BLŪ AH, crap. L. JONES Listen, I got something for you. BLŪ Where did your bird go? L.JONES What bird? CUT TO: Now open that. No wait! It's a trap! THE VAULT inside THE CRYPT at 30 ROCK has been opened. I keep looking down at my phone As if I'm expecting a phone call Or incoming message from God But the worlds to a song Are all jumbled up in my Concious I don't want to talk about it I feel Nauseous Everyone is being obnoxious Even my own blood I don't want to function I just want some French toast crunch For lunch Nostalgia I got a whole inch taller on the peloton Holla Now I got a body, Broader, So close to Broadway But I never go there That's a tall order Of “gotta have money” I mean live theatre It's fine I'll eat here And repeat these things till they just rhyme Line them all up like a context, Story Someday I'm gonna cut my own check Watch me lol none of this rhymes without a hard Brooklyn accent ; Guess you can't hack it! Send you ass packin! I said “That's whack son!” Then I went back blonde Now they want Backend, Contract, Off the top, Royalties Residuals I'm an individual with insidious syntax And yet I'm ridiculed Truly I'm a tit-for-tat Or particle of all you are Circular centrifuge, I trickle down your tentacles (Eugh) Choke the chicken just to give the cat a chicken bowl, Chick fil et and pret a tair just to get a ritual Espresso and a quick snack So I can get my dick wrapped In chocolate and licorice because the shit is edible Damn that I guess they set a damn trap By putting out the welcome mat, Then strapping Like a mothafuckin' straight jacket Matter fact, I look a nap in it, Then magic tricked the slip effective Compliments of Michael Jackson Or was it tech nine? Maybe I should get my Mind right I lost it once I guess I've better find it If I am, in fact, A diamond in the rough It's probably blooded it up enough That you should dig it up and shine it; Better yet, Somebody outta pick it up And sign it, Cause I write enough To put a vision To a blind man It's Fran Fine, man I'm behind, man The shadowgov had put me on a diet My bad I noticed that they tried to shut me up But couldn't stop the words or other stuff That just keeps coming out of my head I put coconuts as butter onto my bread And thinking thoughts of Carl cox As I drift off in my bed, I said, “It shouldn't be a problem, officer” As I reached for the gun And he aimed it at my death. That's an impossible apocalyptic suicide— Did you invite the devil in? I said “Nah, but that guy did.” The problem is, I pointed over yonder to a ghost Who also knows that I'm a well respected psychic; Nevermind a sidekick, side bitch in a sidecar, Psych ward, Sike! We spike war on your kind! So far, If I make history tonight, The other side decides their psalm is just as likely The third reike. Okay, strike one: I'm gonna turn your lights off. Strike two : you do and say what I do: Strike three: we're gonna make you suicidal I specialize in denying rights for high profits But big brother, or boss— What if my glove fits? The instance it does, We lock you up with no service, Your world becomes dark And your words become worthless Oh shit. This is not a good rap song. Like, at all. I must say, I do agree, You lose your trust, but silently Denied is all your trouble, Till it just begins to bubble up Until the cookie crumbles— See that feeling in your stomach? This is bigger than the money, girl — They want your soul, and then the world! I told you never call him. I didn't! Then explain this: [Skrillex] *sharp inward sigh* CUT IMMIDIATLEH TO STAN You know what! That's it! I don't care how handsome or rich and famous he is! This has to stop! KYLE Hey, wait just a minute— STAN SHUT UP KYLE. KYLE You shut up! STAN You're starting to sound just like him! KYLE Take that back! STAN I won't take it back! You all might have forgotten who you are, but I haven't!after of fact, I bet to Cartman, you're still that stupid little Jew kid! KYLE That's IT. KYLE takes out his phone. what are you doing? …I'm tweeting about this. I thought it was X now… It is, but you can't ‘x' anything, it's still calledl tweeting. I guess youre right. —and I'm tagging Cartman ! STAN Are you serious? Oh shit, this is social suicide. …did I ever explain this storyline? …I don't know, did i? I'd gotten so focused on this impending doom looming over me with this whole lawsuit that I'd forgotten entire worlds and whole documents. Even more terrifying, was the sudden quiet and the onset guilt that came over me for getting distracted. But I couldn't remove myself from it entirely—- it seemed to have ruined everything. It wasn't just motorcycle noises, it was like a nervousness and angst twisting in my stomach for months and months, until finally, as the court dates started approaching, it was peaceful, or rather, normal, all of a sudden. It couldn't be peaceful because now that the extreme noise was gone, I knew it had been planted all long— but what was the purpose? I'd lost two years not knowing, and though there were albums, they were never what I wanted. Now I was sorting through the documents of the show like it was the rubble of a decimated building— completely demolished, and I hadn't the slightest clue the contexts or the storylines anymore. It was pain and suffering, but not in the legal context. It was a creative disaster— I hadn't any idea in the slightest where I'd left my audience before I was forced to abandon them. But I was forced to choose, at times, between soap and toilet paper, or eventually, food, and water— or a phone. Eventually, this too became a pattern of the impossible— trying my hardest to do what I thought had been my purpose, but for far, being so endlessly sabotaged, even ridiculed and humiliated, and still, I couldn't understand why. I was tired— and somehow, even though I'd wanted to be left alone, I was the target. Worse was that I assumed it to be bigger than I thought and completely out of control— I thought immediately back to how my best friend from middle school had been attacked, and how she was made to think that it was me…to the point that she'd become obsessive about it to call my mom over it. And as far as the court was concerned, to the wrong ears or wrong eyes, anything I'd published in the festival project could look troublesome, like the ramblings of a mad mad, or schizo, or uncontrolled obsessive thoughts— because the biggest secrets of all, the things that tied together these fictional worlds and plots, were my own real life experience. The inability in a court of law to detail the podcast, which had started as meltdown some would call grandiose over an almost long forgotten rockstar and a porn model — and the entries into the festival project that followed, which included high concepts, off-kilter comedy, politics, and even fringed on social justice. Nothing I ever would have wanted and especially over money, but the lawsuit wasn't about money at all. In fact, at any moment I would have chosen to die and have it all stop if it weren't for my very young son being left alone. Though recently the dread had overcome with a sense of unbearable loss and agony, encrypted with suicidal thoughts and wants, reeling for human touch, the overbearing factor seemed to be that if I killed myself, I was giving someone what they wanted. I was really much too tired to go on, but leaving behind the world in entirety, in my very own way of beliefs wasn't just “shitutting it off”, it was starting it over. Understandably and undeniably immortal in its nature, the instances of God I had left spoke with a reminiscence of being born again, and having to remember which is it I'd wanted to start off. It was an unachievable overload of chaos and disruption, a level of corruption that spoke to something so dark and sinister it seemed biblical — then, again, I tried to wrap my mind around a way to rebuild a positive world from hope and thought, or manifest reality, but this is the very experience I'd felt was intended all along. The motorcycles weren't merely meant to destroy my career, or my will power, or force— they were, but also they were made to play upon my most valuable asset, the power of thought, to make it impossible to become something other than what was wanted; to use my own mind against itself and destroy my way of thought by using vibrations that could not be shut out, or stopped— they followed me to the sound collective, to Shakespeare in the park, the bank, the doctors office— it was as if they knew and understood my very thoughts, my process. It was of nothing at all to corrupt every single body and brain who would surround me or come close— by using the power that seemed supernatural enough, but indeed were powered by money, and technology. Perhaps, in this essence, I thought, was the purest display of defective intention itself; the mere thought that this indeed was rather Good Vs. Evil or God and The Devil would easily be written off as a diseased way of thought. The social world and constructs had been built around being open minded to a system of psychology that was intrinsically rather corrupt. I knew this could only be fought with what I knew, and what I could draw from as logic. I didn't want to go to court because I knew the people I would be fighting were liars, and well trained psychological masters of manipulation, well hidden terrorists dressed as public servants and systematic corrupters all for simple profit margins, to whom I was not so much a person or a mother, or a daughter, but a number. Because I was poor, and had once or four times chosen to love the wrong person in an unorthodox and uncontrollable form of torture, dismissing each and every social construct or physiology that was by the book, by embracing that there was a reason for change I quickly became quite the antagonist of sorts and hopefully not some sort of martyr —for the kind of people that had money and property, and perhaps even socially constructed circles to camoflage their own self doubt and hatred, but absolutely also had no morals. –Death of a Superstar DJ If I lose my mind At least I know I'm right on time This time— I meant that, I had it bad this time MCBADBAT I had it bad this time, And the last. Perchance for you, Hour or folded, Hair my weight And glassed upon thy, This upon now, Feathered waking, And there barely weathered Shaking. Dear, dear, Tis is fair truth, To fare that I have gasp And fated at thy doorstep; And yet, care to force, Her breaking waves and saving tinder, Fit there slithered in as yet astonished, Then another; And I hated. So, then, slower now. All there, gathered none. And show to show thy force What then became and withered after, None to bark or beg But birds and feathered creatures, pander The tides did Quake, And the heart did grow ten fold and steady saying None upon us but one left to shiver in the depths That yet remain as undiscovered For now never there was another world, Undone, And also another becomes, My death— And therefore all the worlds I kept, To travel on and travel As becomes one, does another onward As the first is glass to dust, And last is born there. So, Then, I, Crept, In my dress, Kept for clothes that church did water I, met, My mark and there the doors of shadows open Wilted and wake? Hear you; A star was born In other cosmos tied with our own nurture So, Kept, The weight of clasp and bone That holds the crept and precious alter Goddamn cat! Where are you. AAtticus Caaticus Oop. Gotta go. Toonces! Tooooonces! Where are you? Omg remember that one where that couple has a magic toddler and they just let him like,float away. Yeah, barely. Yeah. So I do. CUT TO: TOONCES focuses intently on the task at hand; he's sure he can manage to drive the human vehicle to his own home— to where he's assured he will find the actual body in which he belongs. Now… let's see, if I can just Wait, I who? ATTICUS CATTICUS, An ancient alien sorcerer must relay a series of important messages. Unfortunately. YO WHAT THE FUCK. None of them seem to be getting through. CUT BACK TO: TOONCEEESSSS. here kitty kitty kitty!! {Enter the Multiverse} I would dedicate, but honestly I've not time to waste And I'm craving wedding cake I hate to destroy you But for now, you know I can't employ you; This implies my eyes are also murder And I'm sure of her departure From another world, Perhaps across the border. Also, quite the dark sorcerer himself LORNE MICHAELS has well hidden himself under the guise of having become one of the most successful television producer of all times— And even in his own very small world, Nobody quite seems to know why. JIMMY FALLON Lorne, I have to tell you something. LORNE MICHAELS This had better be good, Jimmy, I've just made popcorn. [the festival project ™] Don't worry, for now, The risk remains hidden, As sure as an asset is an advantage, I can't have the classes counting Heads of cabbage as accomplishes, The masses are honestly astonished And impossible, but what was wrong with Boredom in the first place? Nonsense More words And still no dollars Hunger strike, And burning harder, California deficit, lack of bread, Heaven sent interventions and scissors, Mistresses, disasters and divorces But who says the whole story has to suffer? You're a surfer under water, Remember that when you finally catch your breath above the surface Can you clear her? He who? Back to work! Or back to the future! My super brain is dead but I think I'm next I think heaven swallows whole the blooded laugher From the constructs I've come from. Remember that. Remember not to fall from too far up, God would give you wings With time to spare Before you ever wondered where Your mark was On the plaza Don't let me up to the very top. I will at the very least Best scenario jump off And rid the world myself, Just for a dozen donuts over Crossing hearts and Hollywood And Griffith park To also soft my foot Upon red carpets. You ever shave your armpits!? …no. Hm. Catholic. Of course. Get in. Destination. —Rotterdam. You idiot. I made it. Whatever, get in the boat. DI NERO Give her your shirt. What. Your shirt. Why my shirt. Just— Fine. Here. [he hands over his shirt— in an instant, the woman becomes an exact REPLICA.] …my shirt. Relax. Nothing's gonna happen to it. Okay? —in fact, you're still wearing it. Alright! She's right, Jimmy, relax. I can't, that's— It's simple. There is nothing simple about this whatsoever. You're right. It's not, so get over it. [The Festival Project ™] BILL MURRAY There's a compartment at the end of the left corridor— Alright. In that hatch, there's a chamber. Okay, what'll I do? You'll open it? How? I'll tell you how, just get there. Suddenly, a barrier falls; it appears as though there are booby traps set here. Uh— that might be a problem. There might be a few of them. What just happened? Booby traps. —ah, I know what you're talking. Those aren't booby traps— they're Bobby Traps. What in the Hell are you talking about? For whatever reason Jimmy Kimmel Is important Now I'm scared of him, I know he knows the devil Come to think of it, Might even be an advocate Have an avocado But don't know the half of it These are, as it stands Comes what may Special circumstances I could circumvent an intervention, Never second chances I've been setting rat traps, Trapeze artists, Bampheramph camp, And also trampolines over the plaza That seems dangerous. Yeah. AHHHHHHhhhhhhhhhhhhhhh. Damn. Know it's plausible, That I also am an alcoholic, Though dysfunctional, Professional, And underrepresented So I stand myself, Let's just say pro-se if you will I could add Prozac to my snacks But I'll be delayed, if you still Don't get my messages I'm sick of having heart attacks; A hard advantage I was looking back on “fully packaged” A six pack of abs And nothing left to eat but cabbage, Haven't had a mouth, But I've been counting on my ass To get me back up north, I'm coming from the South Out West, there's a word for that At best, you're a four and a half My body double stunts and stumbles Struts at nothing Struck before the one, And so between high noon and Somewhere around 30 in I'm never turning 30, 30 Rock is in the wind— So count that up, That's what my income is. That's what they said? “Too late, you've been betrayed” If that's how it is, Then I request “beheaded” You know your mother says That ugly face just becomes permanent If you keep making it, And so I did, The second that it ended I'm Trying so hard Just to be What they want That it hurts Just to stop And relax For a moment INT. THE LAIR. NIGHT What is this? Where am I? You're— Alive. Why? …I changed my mind. You're not ugly You're just not mine I changed my mind I changed my life around. I skip line after line, But the message ain't right, I have time a chance No challenge accepted No exceptions or Expectations Expand this racism vocabulary Set the rat traps back To February Stamp the weather's getting Better with the postage clearing Abstr– My cat is so cute I can't stand him; But he's pretty bad, That my only friend; Animal. I blacklisted deadmau5, And my whole set sucked. Presently, however I'm a peasant Plucking pheasant feathers Guess I– pppftt. Like it never even happened But I'm sure we're all to war, Like a fear I never grasp it, What's l before, uncertain of your l words— My dear, were tattered and the masters heavy handed, Oh, my dear, we're marching on a battered Wit, to all your fan mail I tel you, I was I tortured, Let me show you And also, No one forced my hand at magic, Questioned prestidigitation, Or went back to every second, Land you think you owned as time In fact, my crucial very hard earned gossip column Asks the reader to reform his or her thought Before a judgement can be made How fascinating. The bag says ‘poems' so I wrote one, But I'm sure since my marker's toggled on I'm being stalked, It's like a magnet, Punch the clock And here they pour into the coffin So I won't be pouring coffee for the puffin; Maybe someday I'll look back at this as all I ever wanted, But for now it's just a horror show, Where I belong the murder— Yet a thriller, Best, The audience is captivated, Yes This is evasive, Cause I can't been captured yet By either masses or Mass murderers. At last, a cadence comes clean of its Breaking waves and rhythms, Tides and ties, Becomes another— Then, I'm whisked away Not back to slumber, but of subtle thoughts Of Californian water Lapping up across our surfboards; I often wear them tides, The undertow As pull of greater waves I sit aside as all that passes [The Festival Project ™] When I see Calvin Klein, I think of you; Not what you used to be But turned in to So it's mutual— Pay attention, fool As does moss grow on a rock And this to you— It is unfortunate, my dear You miss with every twist, Adjustment of attention span, The glances I foreshadowed (Here you are, inside your past) It's just affective of the effect, You've been levitating, Yes, I find it devastating Every second kept is just a fortune But you pause before you post— You reap before you even think Of what you sow, You don't belong, Agast, (True) Set the tone, Classless, But I'm Art, you are a Daunting folk song, Mistletoe and marker. CAMERA ASSISTANT Marker. …what is this for again? CAMERA ASSISTANT (Annoyed, mumbling) Shut up. Ten minutes passes and still, I'm awake But the tragedy of the mistake has just set in, I'm sure I've been tortured, I'm paid in mistakes, but I'd rather be shattered with Mortimer's curse. To the tune of Ten by ten by ten I will never be lover, nor friend in the end. {Enter The Multiverse] DRAKE concentrates heavily on a very long , seemingly very angry message— a frowning face plastered as he writes that is so noteworthy, it catches the attention of many a passerby— still this focus unwatered, as he bashes heavily away at the text message with the thumbs of fury for over 30 minutes while sitting at a booth in a well-loved pancake restaurant. As a tall stack of pancakes is served before him, and he, still unbreaking this angry texting streak or eye contact with his phone sits before them, history is made in what internet culture has now deemed as “the most meme worthy face in history” The world wonders what he could possibly be writing— and more importantly—-who he could be texting. Tears come to his eyes but do not fall as he raises his thumb with reserve, to finally press [RETURN.] CUT TO: SUNNI BLU receives a text amidst a wild party. Almost without so much as a reaction, SUNNI BLU pings the message to a projector and cuts off the lights, and music. A VERY LONG, ANGRY TEXT is projected on the wall. I slept from 10-2 There was nothing else to do My name is Devin DeLouise And I am not supposed to know these things Seven are dead and three are left I know what's next I'm also often known as And referred to as coyote ugly; Suffering a tantra wall, Yo, you son of a bitch! You dirty, dirty son of a bitch. I must admit, I had a lot to do with this… I had no part in it! Relax… soon enough, the both of your realize— this is how the unimaginable gets written. [he loads the polished sterling silver pistol and glamours over it] You have our memory. —all memory. And as soon as it ends, before it can begin again. The slate is wiped clean. Good riddance. “A Different Kind of Monologue” Is this what you wanted? Ooh— you should try me! I wish you would try me! Try me! I wish you would. Be calm, Grand Master. This will all be over momentarily. What's going on. Deprivation chamber. Crypt? —Encrypted? A lockup. Ah. Thought so. That ought to show us what he's really made up. We can all hope. [he pounds on the glass, the one way mirror acts as a camera which the maj aresses, rabid and wi the anger of a dangerous animal, both we, n audience, and the small group of men gathered a the other side of the room. This could be the basis of a lot of lawsuits. So now I have your tears and agony A wilted throne and wand Which which would grant a wish of comedy, And therefore ever after, Not pain and guilt, but laughter So heavy is the hat that acts as crown, And so foolish is the King to think ‘imself as not one, Creaks the crow and also of the feathered guilt that follows, I Kept and bashful, wishing not the show as throne but sorrow, Kept to wick and wake and bones to shatter from tomorrow. Tomorrow. Tomorrow. Do you fear us? …do you wish to be feared? What of us? I seek to cause the wish that stands as though you may as granted. So shallow, fair child. And brother and my son also. Gross! Stop. You are weird! Dude, you are fucked. In the withdraw, my shadows and darkness Are there always, never resting Stories and gathered images, Visions of betrayal and archaic wants. In time, I've abandoned them all and betraying that which I've lost, For I know, and not ponder on That I shall never know love, As all standing tal over me Have eyes; And all I want Knows not what hides under my ugly. Alright. I followed your spiral, downward, and down wind and down wood, Into a place where I also aspired to show your mark Upon my rotted corpse or coarse crossifix; Sure worded and down trodden. Now, worse, I'm also sworn To mourn all my own losses, Kind folk. Kind hearted and now my eyes also sudden to wander— And there goes my miles and triumphs And morals and war songs, And sure, swallowed the barrel of a gun But also departed with honor, I tell I. Glimpses of wither and winter and whittling pain, And I slither my back to the center of All I am, in this, and shadows, Fairtails, And grains of rice and sand to twist away Into the rain as I lay dying. What a fortunate! Don't make my mark up and out, few for short times, Aye, conspire to warthog, Remember so force your spirit onto ours, And shake, sandbox! There aiming at you were the snakes of six liars, And the stakes of empires lost and won over, Also one solemn subtle Star of David Worn upon the neck of six monks, Ragtime Six popes, pass I; Six fathers and streaks solemn and Care tan teared salamander, Having weight and wake to cheer For our slaughter. Then, you, Having gained and also lost should reap to sow, What you'd have wanted; Though the tongue so convexed having way to guild your complex, Shaking as I hunger fruit that not but hangs Before l wanted I know, I could knot be consoled I know, I could not be consoled I know I could not be consolidated either Bought, or purchased I know I'm not consoled at all, I know I'm not confirmed at all I know, I know I'm not confronted, nor immortal — but your glorified affliction. Poor infinity. Of poverty, perhaps, but never poor at all. For your were warned of all the doors as opened at your calling. Not to walk though, But to ponder at them, wondering. he's gone Maybe I should go Too Heavy weight hanging on my Shoulders I'm just star struck I don't know You I don't really like saying What I go through Talk an hour, Fake it All day show Monologue Improvisation Now i'm on a roll, But my thoughts got darker I like adderall and a real smooth talker I like a husband-father , Doctor, Actor, Tall and handsome, Doesn't matter I'm alone, so i feel hopeless Aggie's gone, So i might as well go though Oh– She's gone ((I think i'm past my time)) I think i should go to She's gone (so long) Right on, man I might as well go to It's been a long time, Gotta turn my light off, Overtime, That's a long ball game Season's over; On my back in the middle of the ball court She's gone, So i might as well go too. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW LEGAL NOTICE / ARTIST STATEMENT Project: The Festival Project ™ (Season 12) Genre: Speculative Auto-Ethnography / Social Surrealism Disclaimer: This document is a work of creative non-fiction and political satire. While inspired by the author's lived experiences with systemic oppression, housing displacement, and surveillance, the narrative employs stylized fragmentation, stream-of-consciousness, and metaphor to dramatize the psychological impact of these events. The "characters" and "dialogue" herein are artistic devices used to critique historical and modern power structures. This text should be viewed as a performative artistic expression protected under the First Amendment, and not as a literal transcript of clinical psychosis or a formal sworn affidavit. This is a character study of 'Chroma111,' the collective artworks of a musician living in a dystopian surveillance state. The erratic language is a stylistic choice to represent the character's psychological deterioration under systemic oppression. All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental. The Genre: "Afro-Surrealism" / "Social Horror" "Psycho-Acoustic Weaponry" or "Havana Syndrome symptoms." The Frame: The protagonist is subjected to "noise harassment"—a tactic dramatized here but rooted in the known reality of tenant displacement and "psychological attrition." The narrative depicts a process of "Soul Murder" ( also known as spiritual warfare) orchestrated by a hostile apparatus. The antagonist is "The Institution," representing deep-state mechanisms that view multicultural intellectualism as a threat. The story allegorically dramatizes the invisible mechanisms that enforce racial hierarchy, depicting how broken social systems weaponize psychological practices against the individual. Artist's Note: This is a living document. In the event of the artist's silence or unnatural death, this text serves as an artistic testament to the psychological siege endured from to 2023-2025. It is a creative record of survival against a hostile state architecture. The following is a creative non-fiction horror manifesto regarding the psychological assassination of a multicultural American artist. It documents—through the lens of Afro-Surrealism—how modern surveillance technology and sonic harassment are experienced by the targeted individual. As it stands It has become a modern sequel which mirrors the civil rights struggles of the 1960s, set in the present day. "The protagonist is being subjected to 'noise harassment'—a known tactic used by landlords and corrupt entities to displace tenants. The sound is weaponized to induce sleep deprivation and psychological attrition, dismantling of their ego and will to live, orchestrated by a hostile state apparatus. The antagonist in this piece is 'The Institution'—a deep state that views multicultural intellectualism as a threat. The story dramatizes over time the invisible mechanisms (the 'Deep State') that enforce racial hierarchy and and psychological genocide, weaponizing broken social systems and unfounded psychological practices as biological weapons. This is a living document. In the event of the artist's silence or unnatural death, this text serves as evidence of the psychological siege endured from 2023-2025. It is a transcript of survival against a hostile state architecture. This project spans an unlimited multiprojectoral arc of over two years of chronic violence, reaching into historical and theatrical projections and parallels over the all documented records of human existence through time and space.
On this episode of Crazy Wisdom, Stewart Alsop sits down with Guillermo Schulte to explore how AI is reshaping up-skilling, re-skilling, and the future of education through play, from learning games and gamification to emotional intelligence, mental health, and the coming wave of abundance and chaos that technology is accelerating; they also get into synchronous vs. asynchronous learning, human–AI collaboration, and how organizations can use data-driven game experiences for cybersecurity, onboarding, and ongoing training. To learn more about Guillermo's work, check out TGAcompany.com, as well as TGA Entertainment on Instagram and LinkedIn.Check out this GPT we trained on the conversationTimestamps00:00 Stewart Alsop opens with Guillermo Schulte on up-skilling, re-skilling, and AI's accelerating impact on work.05:00 They explore play-based learning, video games as education, and early childhood engagement through game mechanics.10:00 Conversation shifts to the overload in modern schooling, why play disappeared, and the challenge of scalable game-based learning.15:00 Guillermo contrasts synchronous vs asynchronous learning and how mobile access democratizes education.20:00 They reflect on boredom, creativity, novelty addiction, and how AI reshapes attention and learning.25:00 Discussion moves to AGI speculation, human discernment, taste, and embodied decision-making.30:00 They explore unpredictable technological leaps, exponential improvement, and the future of knowledge.35:00 Abundance, poverty decline, and chaos—both from scarcity and prosperity—and how societies adapt.40:00 Mental health, emotional well-being, and organizational responsibility become central themes.45:00 Technical training through games emerges: cybersecurity, Excel, and onboarding with rich data insights.50:00 Guillermo explains the upcoming platform enabling anyone to create AI-powered learning games and personalized experiences.Key InsightsAI is accelerating the urgency of up-skilling and re-skilling. Guillermo highlights how rapid technological change is transforming every profession, making continuous learning essential for remaining employable and adding value in a world where machines increasingly handle routine tasks.Play is humanity's native learning tool—and video games unlock it for adults. He explains that humans are wired to learn through play, yet traditional education suppresses this instinct. Learning games reintroduce engagement, emotion, and curiosity, making education more intuitive and scalable.Gamified, asynchronous learning can democratize access. While synchronous interaction is powerful, Guillermo emphasizes that mobile-first, game-based learning allows millions—including those without resources—to gain skills anytime, closing gaps in opportunity and meritocracy.Emotional intelligence will matter more as AI takes over technical tasks. As AI becomes increasingly capable in logic-heavy fields, human strengths like empathy, leadership, creativity, and relationship-building become central to meaningful work and personal fulfillment.Novelty and boredom shape how we learn and think. They discuss how constant novelty can stunt creativity, while boredom creates the mental space for insight. Future learning systems will need to balance stimulation with reflection to avoid cognitive overload.Abundance will bring psychological challenges alongside material benefits. Stewart and Guillermo point out that while AI and robotics may create unprecedented prosperity, they may also destabilize identity and purpose, amplifying the already-growing mental health crisis.AI-powered game creation could redefine education entirely. Guillermo describes TGA's upcoming platform that lets anyone transform documents into personalized learning games, using player data to adapt difficulty and style—potentially making learning more effective, accessible, and enjoyable than traditional instruction.
Christian Dating Service Reviews | Dating Advice | Christian Singles Podcasts
Ever wonder how to cure boredom as a Christian single? That pesky little feeling that creeps up when you’ve scrolled through your phone for the 152nd time, checked in on that distant cousin's Facebook drama, and even reorganized your sock drawer for the thrill of it. Being single as a Christian can sometimes feel like you’ve been given the ultimate time-out—especially when you’re trying to remain intentional about your time and honor God with your life. But the truth is, […] The post How to Cure Boredom as a Christian Single appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: How to Control Desire for Sex as a Christian Single: A Warm, Witty Guide How to Deal with Sadness as a Christian Single How to Have Work-Life Balance as a Christian Single Signs of Boredom in a Christian Single Relationship Signs You’re Dating a Master Manipulator as a Christian Single
In this episode of Lighting The Candle: A World That Works, Bill Correll and Jan Jeremias open a heartfelt conversation about time, presence, and the deeper motivations that shape how we live. They explore the rush of modern life, the pressure to stay productive, and the quiet power of slowing down long enough to feel, reflect, and reconnect. Their dialogue moves through memory, loss, gratitude, and the small moments that bring clarity. Together they highlight why self-compassion matters, how habits shape our identity, and why appreciation can transform even ordinary days into extraordinary ones. This warm, thoughtful exchange invites listeners to pause, breathe, and consider what truly motivates them as they build lives that feel meaningful and real. Listen now at exvadio.com or on your favorite podcast platform.
St. Seraphim addresses two related spiritual diseases that plague many at various times, offering insight into how to overcome them and remain close to Christ.This reading comes from: Life and Teaching of St. Seraphim of Sarov
Send us a textSpacemen, welcome to Kansas City. Well, sort of. On today's episode, we're talking about our trip and what we gained from it. And really, how important it is to spend time with your buddies. So grab a friend, and listen in. Keywordstravel, masculinity, friendship, aging, humor, experiences, relationships, stories, laughter, life lessonsTakeawaysTraveling together strengthens friendships.Aging can bring about changes in masculinity.Shared experiences create lasting memories.Laughter is essential for male friendships.Boredom can lead to unexpected moments of joy.It's important to embrace vulnerability with friends.Everyday interactions can be humorous and meaningful.Finding humor in life helps cope with challenges.Building true friendships takes time and shared experiences.Being present with friends enriches life. Sound bites"This episode is on erectile dysfunction.""Go be bored with your friends."Chapters00:00 Handling Special Events and Romantic Gestures00:45 Travel Experiences and Highlights03:46 Aging, Masculinity, and Identity06:44 Food, Cooking, and Personal Interests12:07 Friendship Foundations: A Journey Through Time14:34 The Art of Humor: Layers of Laughter15:26 Boredom and Discovery: The Unexpected Joys19:18 Gas Station Chronicles: Life's Little Interactions23:37 Building True Friendships: The 200-Hour Rule26:28 Memorable Moments: The Beauty of the Ordinary30:11 Laughter and Connection: The Power of Male FriendshipsSpread the word! The Manspace is Rad!!
In today's episode, I sit down with the brilliant and grounding Erin Walsh (author of "It's Their World Teens, Screens and the Science of Adolescence" and co-founder of the Spark and Stitch Institute) to talk about something every parent I know is secretly panicking about: raising humans in a digital world that evolves faster than our nervous systems can blink.Erin and I go way beyond the usual “screen-time limits” conversation. We get into the real, nuanced, evidence-based, actually-helpful stuff—like how our kids' tech behaviors are so often a mirror of our own emotional regulation, why shared family tech rituals matter more than the perfect set of rules, and what boys are learning (or not learning) about their emotions from the online spaces they inhabit.We talk about how the digital world is designed to hijack attention, how masculinity is being shaped in comment sections, and why secure attachment is still the number-one “parental control” we have access to. We explore the importance of boredom (yes, boredom—the thing our kids act like is fatal), co-regulation, and crowding out screens not with shame but with shared experiences that actually feel good to everyone.This conversation is honest, compassionate, and genuinely relieving. It names what so many of us feel but don't say out loud: it's hard to raise kids right now. The landscape is unfamiliar, the stakes feel high, and none of us grew up with the tools we're expected to have. Erin offers practical, grounded wisdom—and together, we remind you that you don't have to navigate any of this alone, and you don't have to do it perfectly for your kids to thrive.TakeawaysThe digital landscape poses unique and unprecedented challenges for families.Understanding how screen time affects development helps us guide—not control—our kids.Secure attachment is the most powerful buffer against tech-related overwhelm.Parents play an essential role in helping children navigate online content and culture.Boys often learn emotional expression from peers and online role models—many of whom are not emotionally mature.Boredom is not a crisis; it's a crucible for creativity and regulation.Shared family tech experiences build connection and restore balance.Emotional regulation means feeling feelings without causing harm to self or others.Healthy media habits require replacement strategies—not just restrictions.We need community, patience, and open dialogue to raise emotionally resilient kids in a digital age.Enjoy the episode, and I highly recommend Erin's book and work! https://sparkandstitchinstitute.com/about/erin-walsh/
When Cal looks back on his life, he sees a relentless drive that's guided him to his 69th birthday: Never be bored. His past reveals a simple truth. Boredom ends where curiosity begins.
In this episode, John explores why boredom isn't something to avoid but a necessary part of deep learning and true skill development. He explains how repetition and quiet focus strengthen coordination, awareness, and creativity over time. Learning to stay present through the dull moments is what transforms practice into mastery. Episode highlights: Quiet moments can spark new ideas and reflections. Boredom is not a flaw, but a luxury we've lost. Consistency in practice is key to achieving brilliance. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
Ever launched a program, course, or membership that once set your heart on fire, only to find yourself completely over it just as it starts running like a well-oiled machine? If you're an entrepreneur with ADHD, this scenario is all too familiar. In this straight-talking solo episode, Diann Wingert unpacks why boredom hits hardest when your business finally starts working—and what to do about it. 7 Things You'll Learn From This Episode:The Real Reason You Get Bored: Learn the neuroscience of ADHD boredom and why your brain craves novelty (hint: it's about dopamine, not discipline).The “PROOF” Framework:A practical tool to help you decide if it's time to renew or release your business offers.How To Build Boredom-Proof Systems: Discover strategies to rotate, redesign, and reinvent your business model so you stay engaged long term.Strategic Delegation & Role Redesign: Find out how letting go of the dull stuff (or handing it off!) can reignite your passion—and even grow your business.Permission to Evolve: Why shifting your focus is not failure, but good business and good self-care.Want your entrepreneurial journey to last? Build boredom-proofing in from day one.Alternate focus areas each quarter.Design offers so they evolve or rotate naturally.Proactively plan breaks, new challenges, or learning cycles.And, most importantly, give yourself grace when you need to pivot, change, or retire offers. Evolution isn't failure; it's strategic adaptation.Fun Fact from This Episode:Did you know that constraints—NOT unlimited freedom—are actually better for the ADHD brain? Giving yourself playful “rules” can boost creative energy and bring the spark back to your work.Next Steps: Download the FREE cheat sheet and put the PROOF framework to work today. Re-listen to Ep #277_ “The Soulmate Phenomenon: How ADHD Fuels Idea Infatuation In Your Business” It's the other side of the same coin! Mentioned in this episode: Episode # 288 “ADHD is Not Just in Your Head: Exploring Embodied Neuroscience” with Dr Miguel Toribio-Mateas About the HostDiann Wingert is a seasoned psychotherapist-turned-business coach who blends neuroscience, entrepreneurial strategy, and real-life ADHD experience. Her specialty? Helping entrepreneurs design businesses around their brains, instead of fighting them. She's the creator of The Boss Up Breakthrough coaching framework, where she brings actionable wisdom to entrepreneurs with ADHD who want a stand-out, sought-after, profitable business built on their unique brilliance, without burning out. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.
In this episode, Dr. K'dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.—
Ever launched a program, course, or membership that once set your heart on fire, only to find yourself completely over it just as it starts running like a well-oiled machine? If you're an entrepreneur with ADHD, this scenario is all too familiar. In this straight-talking solo episode, Diann Wingert unpacks why boredom hits hardest when your business finally starts working—and what to do about it. 7 Things You'll Learn From This Episode:The Real Reason You Get Bored: Learn the neuroscience of ADHD boredom and why your brain craves novelty (hint: it's about dopamine, not discipline).The “PROOF” Framework:A practical tool to help you decide if it's time to renew or release your business offers.How To Build Boredom-Proof Systems: Discover strategies to rotate, redesign, and reinvent your business model so you stay engaged long term.Strategic Delegation & Role Redesign: Find out how letting go of the dull stuff (or handing it off!) can reignite your passion—and even grow your business.Permission to Evolve: Why shifting your focus is not failure, but good business and good self-care.Want your entrepreneurial journey to last? Build boredom-proofing in from day one.Alternate focus areas each quarter.Design offers so they evolve or rotate naturally.Proactively plan breaks, new challenges, or learning cycles.And, most importantly, give yourself grace when you need to pivot, change, or retire offers. Evolution isn't failure; it's strategic adaptation.Fun Fact from This Episode:Did you know that constraints—NOT unlimited freedom—are actually better for the ADHD brain? Giving yourself playful “rules” can boost creative energy and bring the spark back to your work.Next Steps: Download the FREE cheat sheet and put the PROOF framework to work today. Re-listen to Ep #277_ “The Soulmate Phenomenon: How ADHD Fuels Idea Infatuation In Your Business” It's the other side of the same coin! Mentioned in this episode: Episode # 288 “ADHD is Not Just in Your Head: Exploring Embodied Neuroscience” with Dr Miguel Toribio-Mateas About the HostDiann Wingert is a seasoned psychotherapist-turned-business coach who blends neuroscience, entrepreneurial strategy, and real-life ADHD experience. Her specialty? Helping entrepreneurs design businesses around their brains, instead of fighting them. She's the creator of The Boss Up Breakthrough coaching framework, where she brings actionable wisdom to entrepreneurs with ADHD who want a stand-out, sought-after, profitable business built on their unique brilliance, without burning out. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.
Boredom, Attention, And The SermonSupport the show
You're in the arena. It's just you and your horse. No trainer. No instructor. Just the two of you - riding alone. This probably wasn't the plan, yet here you are. And if you're like most riders, it's not the riding alone that's the problem... It's what tends to creep in when you do: You lose motivation You skip the structure Progress stalls (or feels non-existent!) Boredom shows up You start questioning everything And before you know it, you're wondering if you're going backwards This week's Strides Revisited episode goes back to the heart of riding alone, and how to actually keep moving forward when it's just you and your horse. "Riding alone can work brilliantly if you know how to keep yourself inspired, accountable, and structured." In this episode, you'll learn: The 5 sneaky roadblocks riders face when going solo How to create small wins that keep you showing up Why having markers in the arena can change everything How to start holding yourself accountable (even without a coach) The power of timing, tracking, and planning (yes, even as a solo rider!) Listen in and rediscover how to take ownership of your riding, and do it in a way that actually feels fun again. Download the 15 Minutes or Less Freebie If you struggle to ride consistently because of time… this is for you. The 15 Minutes or Less Riding Plan Guide includes: 10+ exercise ideas you can do with just 15 minutes Instant 'get in, get done' ride themes Goal-aligned prompts for every session Editable plan templates
Wil and Nicholas open by talking about “flowing like water” and how that mindset shows up in hospitality: staying adaptable, humble, and open. Nicholas traces his path from teaching skiing to unexpectedly building a career in enterprise software and QA with major pharma and tech companies, then starting a nonprofit, and finally helping open Feast Bistro in Bozeman. He describes the harsh reality of the first two years at Feast: the gap between fantasy and the P&L, mispriced menus, long hours, financial strain, and the grit required to survive COVID. What kept them afloat was humility, constant feedback from guests, and a deep belief that hospitality is about service, not ego.Those struggles led him to create Check This Out, a simple SMS-driven retention and word-of-mouth platform built first for Feast. Traditional marketing (direct mail, email, social) felt like guesswork because he couldn't track what actually drove revenue or distinguish new from returning guests. By counting every mailer and transcribing every comment card, he discovered that over 80% of guests came because someone they knew recommended Feast. That insight became the backbone of Check This Out: use SMS to bring guests back more often and amplify referrals with trackable, time-bound offers that clearly show who is driving traffic and sales. Throughout the episode, Nicholas emphasizes the same core ideas he's lived by: hospitality as service, learning over knowing, capital-efficient building, and using simple tools that actually work.10 Key Takeaways Hospitality is a gateway industry.Nicholas entered it through ski instruction and serving tables, learning empathy and customer focus, skills that shaped everything he's done since. Boredom fuels creativity.Long, quiet Vermont summers sparked the imagination that later helped him pivot careers and eventually become an entrepreneur. An unlikely path to restaurateur.Years in software QA taught him how to build systems that solve real user problems, experience that later informed Feast and Check This Out. Most pro formas are fantasy.Reality hits fast in restaurants: labor, food cost, pricing, and traffic rarely match projections, and the P&L forces honesty. Underpricing is a common early mistake.Feast discovered they were charging too little and had to adjust based on real customer behavior and feedback. Equity builds commitment.Giving chefs, GMs, and key partners skin in the game helped Feast survive the hardest stretches and come out stronger. Listening is everything.Nicholas embraces Kaizen and Deming's cycle: feedback from guests and staff only matters if you act on it without ego. Word-of-mouth is the true growth engine.His analysis showed 80%+ of guests came through personal recommendations, far more than any ad channel. SMS outperforms email and social.Near-100% open rates and fast response times mean campaigns drive real, trackable revenue, something other channels can't match. Check This Out delivers “butts in seats.”Restaurants use it to send compelling texts and let guests forward offers to friends, giving operators clear attribution and measurable ROI instead of guesswork.
A seminar about the power of Fandom by the team that brought you "Bore to Win" and the "Seven Stages of Banter". Sleep should come first closely followed by health, wealth and happiness.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeShow Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comKINDRED - Kindred is a members-only home swapping network. It isn't a hotel. It isn't a short-term rental. It's a smarter way to travel where each stay feels like home. Apply now at LiveKindred.com and use code SLEEP to join for free. Plus, you'll earn 5 nights of travel credit just for signing up!ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withmeUNCOMMON GOODS - Uncommon Goods scours the globe for original, remarkable, handmade things. Surprise your friends and family with unique - and even personalized! - gifts this holiday season. Head to uncommongoods.com/sleep for 15% off!EVERYDAY DOSE - Everyday Dose combines high quality coffee with powerful ingredients like Lion's Mane and Chaga, collagen protein, and nootropics to fuel your brain, boost focus, and give you clean, sustained energy all day long. Head to EverydayDose.com/SLEEP for 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Learn about your ad choices: dovetail.prx.org/ad-choices
FULL SHOW: Thursday, November 13th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Let's get honest for a second. Porn addiction isn't really about sex. It's about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My guest for this episode, Sathiya Sam, knows that pain deeply. After a 15-year struggle with porn addiction, he rebuilt his life and now helps others do the same through his Deep Clean program - a compassionate, science-meets-spirituality approach that helps people stop using porn and start building real connection again. We're talking about what really drives addiction, the role of purpose and community in recovery, how to protect kids in this new digital world, and what AI “relationships” mean for the future of intimacy. It's a deep, human conversation about healing, hope, and the real work of reclaiming yourself. Episode Breakdown: 00:00 Porn Addiction Is About Connection, Not Willpower 01:17 Sathiya Sam's Recovery Story and Deep Clean Method 07:21 Purpose, Boredom, and the Root Causes of Porn Use 13:44 Protecting Kids From Early Exposure 18:24 AI, Loneliness, and Synthetic Intimacy 30:11 Healing Through Community and Real Connection 34:32 Why Your Partner Shouldn't Be Your Accountability Partner 39:34 First Steps to Quit Porn for Good Sometimes the hardest part is admitting you need a little help, and the bravest thing you can do is take that first step. If you're ready to start your own growth and healing journey, you can get support from Sathiya here: https://www.sathiyasam.com/growing-self. Let them know Dr. Lisa sent you! ❤️ You don't have to carry this by yourself. Real change is possible… and it starts with connection. xoxo, Dr. Lisa Marie BobbyGrowing Self P.S. I'd also love to hear what resonated for you or what ideas you'd like me to explore next. Let's keep the conversation going!
In this episode, Sathiya discusses the profound impact of boredom on men's struggles with sexual sin, particularly pornography addiction. He emphasizes that boredom is often rooted in a lack of purpose and meaning in life. The conversation explores the duality of finding purpose and prioritizing integrity as essential steps to combat boredom and avoid falling into temptation. Sathiya encourages listeners to take actionable steps towards integrity and highlights the blessings that come from living a life aligned with purpose and righteousness. Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Understanding Boredom and Its Impact on Men (09:46) The Duality of Purpose and Integrity
The Ringer's Bill Simmons is joined by Chuck Klosterman to react to the Mavericks firing Nico Harrison months after trading Luka Doncic (3:04). Then, they take a look at a possible Anthony Davis trade before discussing parity in MLB, coaching in college sports, and much more (40:47)! Host: Bill Simmons Guest: Chuck Klosterman Producers: Chia Hao Tat and Eduardo Ocampo Get Gameday Deals all season long only on Uber Eats. Order Now. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your future thoughts too. We discuss this in the context of how to improve your level of focus and happiness and how to complete tasks and task-switch more effectively. We also discuss how you can rewire the neural circuits that underlie your default patterns of thinking and attention. Sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 0:00 Jennifer Groh 3:41 Sounds & Vision, Sensory Integration; Dynamic Maps 7:42 Context & Mapping; Screens, Projection & Perception, Ventriloquists 13:52 Sound Localization 16:53 Sponsors: Lingo & Wealthfront 19:50 Hearing Loss & Sound Localization, Ear Folds 21:56 Unfamiliarity of Hearing Your Own Voice; Tool: Bone Conduction Headphones 26:16 Tool: Headphone Volume & Protecting Hearing 28:57 3D Sound, Sound Distance, Thunder, Earthquakes 37:24 Sound Integration; Sound Frequency & Distance, Warning Signals 44:36 Sponsors: AGZ by AG1 & Our Place 47:39 Music, Rhythm, Community & Emotion 57:00 Music, Military; Courtship; Evolution of Music & Language 1:02:37 Ears, Visual & Auditory Integration, Sound Localization 1:09:48 Evolution of Visual & Auditory Systems, Music; Brain Controlling Vision 1:15:17 Sponsor: Helix Sleep 1:16:45 Physical Space & Sounds; Cathedrals, Sound Delay 1:22:37 Music, Emotion & Community; Science & Admitting Weakness 1:27:01 Thinking & Sensory Simulations; Forming Thoughts 1:33:18 Attention, Attractor States, Flow States, Tool: Changing Environment 1:37:38 Sounds & Environment for Focus, Attention, Tool: Mental Interval Training 1:44:37 Sponsor: LMNT 1:45:58 Endurance & Interval Mental Work; Mental Rest, Music 1:50:37 Musician, Rehearsal & Performance; Pressure 1:54:16 Chickens; Hypnotizing Chickens, Visual Attention & Focus 2:03:47 Relaxation, Phones & Schools, Boredom, Social Media 2:12:48 Acknowledgements 2:13:58 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of First Round's On Me, Joey and Hannah get real about the grind, ambition, and the balance between love and obsession while building a company and a family.From viral motivational reels to the darkest days of entrepreneurship, they explore what it means to sacrifice comfort for purpose — and why most people quit right before their breakthrough. This episode dives into how social media can both inspire and destroy, what “protect your peace” really means, and why behind every “self-made” success is a community that made it possible.It's an unfiltered, passionate reminder that excellence is a process — not an event.
* Tangi Running Club RunSignup: tangirunningclub.com* Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events* Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749 * Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club * Intro music: Let Us Run For It by The Denotes | Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
This week we're talking tech, from FaceTune to FOMO and everything in between. As a mom and a Grandmother, we're seeing firsthand how fast technology is shaping not only our kids' attention spans but also their sense of identity. From the edited images we post to the never-ending scroll our kids live in, this episode is a real talk on parenting (and grandparenting) in the digital age If you've ever worried about screen time, social media pressure, or raising emotionally strong kids in a tech-saturated world, this one's for you. Resources mentioned: Episode 188 - Playing for the Team, Living for the World with NCAA Champion & Pro Basketball Veteran Marcus Ginyard Pride Mountain Vineyards In this episode you'll learn: Boredom is a powerful and often overlooked tool for sparking creativity and building confidence in kids Honest conversations go further than screen restrictions when raising digital-native kids The best defense against tech overload isn't more rules, it's consistent, real-life connection
What is the role of solitude in Christian history? Medievalist Hetta Howes comments on the allure of enclosure, how seeking solitude supports community, and what these ancient lives reveal about our modern search for connection.“Even those moments of solitude that she's carving for herself are surprisingly sociable.”This episode is part 1 of a 5-part series, SOLO, which explores the theological, moral, and psychological dimensions of loneliness, solitude, and being alone.Medieval Anchoresses and Women Mystics sought a life of solitude with and for God—what about their vocation might illuminate our perspectives on loneliness, isolation, and solitude today?In this episode, Hetta Howes joins Macie Bridge to explore the extraordinary lives of medieval women mystics, including Julian of Norwich and Marjorie Kempee. Drawing from her book Poet Mystic Widow Wife: The Extraordinary Lives of Medieval Women, Howes illuminates how these women lived in literal and spiritual solitude—sometimes sealed in stone anchorages, sometimes carving sacred space in the midst of family and community. Together they consider the physical and spiritual demands of enclosure, the sociable windows of anchorages, and the simultaneous human longing for both solitude and companionship. Across the centuries, these women invite us to think anew about loneliness, vocation, and the need for community—even in devotion to God.Helpful Links and ResourcesPoet Mystic Widow Wife: The Extraordinary Lives of Medieval Women – Hetta HowesJulian of Norwich, Revelations of Divine Love (Penguin Classics)The Book of Margery Kempe (Oxford World's Classics)Episode Highlights“An anchorage is a small cell, usually joined to a church… and the idea was that you would never leave that place alive again.”“Sometimes you do come across these things and you're like, oh, maybe the cultural consciousness was so different that they had a different language for loneliness.”“Marjorie frames herself as a figure who is constantly looking for connection—sometimes finding it, but often being rejected in really painful ways.”“Even those moments of solitude that she's carving for herself are surprisingly sociable.”“What I've learned from them is the importance of community—that even solitary professions absolutely rely on other people.”About Hetta HowesHetta Howes is a Lecturer in Medieval and Early Modern Literature at City St. George's, University of London. She specializes in the literature of the Middle Ages, with particular focus on medieval women writers, mysticism, and representations of gender and devotion. Her most recent book is Poet Mystic Widow Wife: The Extraordinary Lives of Medieval Women (2024).Show NotesSolitude and SanctityHowes introduces her research on medieval women mystics and writers (Julian of Norwich, Margery Kempe, Christine de Pizan, Marie de France).Exploration of the anchoritic life—cells built into church walls where women lived sealed from the world.The paradox of solitude: enclosure for God that still required connection for survival.The Anchorite's WorldAnchorages included small windows—to the church, the street, and for food—balancing isolation with limited engagement.Guidebooks warned women against gossip and temptation, revealing anxiety about sociability and holiness.“Why have a window to the world if you're not ever going to converse with it?”Loneliness and BoredomLoneliness rarely appears in medieval texts; boredom and idleness were greater concerns.“Boredom comes up as a concept much more often than loneliness.”Modern readers project our loneliness onto them; their silence might reveal difference, not absence.Julian and MarjorieJulian's quiet solitude contrasts with Marjorie's noisy, emotional piety.Marjorie Kempe's “roarings” and unconventional piety challenged norms; she lived in the world but sought holiness.“I wish you were enclosed in a house of stone”—a critique of her refusal to conform.Solitude and CommunityEven in seclusion, anchorites served others—praying, advising, maintaining windows to the world.Julian's writings reveal care for all Christians; her solitude was intercessory, not selfish.Howes connects medieval community to our modern digital and emotional isolation.Modern ReflectionsHowes parallels her own experience of digital overload and motherhood with the medieval longing for quiet focus.“As amazing as the digital can be, it's eroding so much.”She cautions against idolizing solitude but affirms its value for clarity and grounding.Production NotesThis podcast featured Hetta HowesInterview by Macie BridgeEdited and Produced by Evan RosaProduction Assistance by Alexa Rollow, Emily Brookfield, and Hope ChunA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give
Boredom, it's uncomfortable, it's annoying, and it often sends us scrambling for solutions. But what if boredom isn't something to fix… what if it's actually something to embrace?In this episode, we'll explore why boredom isn't the enemy. In fact, it's one of the most valuable emotional states for children. Boredom helps develop creativity, problem-solving, and emotional resilience, all essential skills for healthy development.In this week's episode you'll learn how to shift your perspective, handle your own discomfort when your child complains, and create the space for boredom to do what it's meant to: spark imagination and inner resourcefulness.Jennifer's Takeaways:Understanding the Importance of Boredom (00:00)The Role of Boredom in Child Development (02:03)Imagination and Boredom in Adolescents (04:05)Handling Boredom in Children (07:18)Strategies for Managing Boredom (08:38)Practical Tips for Parents (11:59)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).
Do you ever look at your child and wonder: Is this ADHD? Or is this just childhood? Today, I'm joined by Sara Hartley, author of The Purposefully Me Series, to talk about ADHD in children from a realistic, compassionate, and research-based lens. Together, we break down: The most overlooked signs and symptoms of ADHD in kids What's actually happening in the brain when children whine, complain, melt down, or seek constant stimulation Why some kids chase dopamine — screens, snacks, danger, noise Parenting a neurodivergent vs neurotypical child (and why your strategies must shift) Emotional dysregulation and rejection sensitivity The difference between "won't" and "can't yet" Practical strategies to increase regulation, confidence, and connection at home If you're parenting a child who is always bored, never satisfied, complains constantly, or struggles to focus — this episode will give you clarity, relief, and actual tools, not shame. Sara Hartley: Website: saralewishartley.com SLH Creative Group LLC+2Instagram+2 Instagram: @saralewishartley Instagram+1 Books: The Purposefully Me Series (Children's social-emotional books tackling ADHD, neurodiversity, etc.) calmmamacoaching.com
Sponsored By: → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description: Kids today can't sit still without a screen. Their days are packed from morning to night, every game has rules, every moment has a goal, and the second boredom hits, the phone swoops in. Here's what that's creating: anxious teens who become adults afraid to fail, constantly waiting to be told what to do. In this episode, Dr. G sits down with Cas Holman, the world-famous toy designer whose play systems are transforming classrooms worldwide. Cas doesn't make toys that entertain kids, she builds tools that awaken creativity and imagination. Together, they explore how modern parenting, performance culture, and screen addiction have stripped us (and our children) of something vital: unstructured play. In This Episode: • Why kids have lost the ability to entertain themselves • How constant stimulation leads to anxiety, perfectionism, and fear of failure • Why boredom is essential for creativity and nervous system regulation • How to design your home and habits to invite more play — without turning your kitchen into a jungle gym • The difference between toys that entertain and toys that teach imagination • How rigid upbringings or lack of play can block self-expression as adults • Why play strengthens relationships, community, and emotional connection • One simple way to bring more play into your day — starting right now Key Takeaways: ✅ When play disappears, so does curiosity, creativity, and confidence ✅ Adults who suppress play often feel disconnected, anxious, or creatively blocked ✅ Play isn't childish — it's medicine for your nervous system ✅ You can rewire your stress response through small, daily moments of joy and play ✅ The most powerful form of healing sometimes looks like laughter, movement, and imagination Find Cas Holman here: Instagram: https://www.instagram.com/casholman/?hl=en Website: https://casholman.com/ Timestamps: 0:00 – Introduction 2:53 – What Kids Did That Adults Need to Rediscover 6:30 – Free Play vs Structured Play 12:10 – Why Unstructured Play is Critical for Child Development 17:13 – How Adults Suppress Play & the "Play Voice" vs "Adult Voice" 23:18 – Three Steps to Reconnect with Play as an Adult 34:01 – Simple Shifts: How to Make Daily Life More Playful 45:20 – How Play Strengthens Relationships & Partnerships 51:17 – One Playful Practice to Try This Week 54:29 – About the Book: "Playful" – Science, Stories & Solutions