Podcasts about Boredom

Today, I'm breaking down why boredom can become one of your greatest competitive advantages. Mastery is built through repetition, focus, and continuing to do the work after the excitement and novelty have worn off. If you can tolerate the boredom that makes other people quit, you can develop a level of consistency that produces extraordinary results. Show Notes: [04:50]#1 Boredom is where mastery is built. [08:25]#2 Distraction is a new competition. [16:00]#3 Consistency feels boring before it looks extraordinary. [18:38] Recap Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  Know what to do but not always doing it?  Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game

Stan takes the mic to talk boredom and changes, soon you'll be processing zzzzzs.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Sign up for FREE at zocdoc.com/sleepAQUATRU - Give yourself the gift of clean water and get 20% off your AquaTru purifier by going to AquaTru.com and using promo code SLEEPAIRDOCTOR PRO - AirDoctor's powerful 3-stage filtration captures extremely small particles and airborne contaminants you don't want to be breathing in. Get $300 off and a 3-year warranty by going to AirDoctorPro.com and using code SLEEPPROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep".COZY EARTH - Head to cozyearth.com and use code SLEEP for 20% off their luxurious bamboo sheets that keep you cool while you sleep.  Learn about your ad choices: dovetail.prx.org/ad-choices

Dwight S. Williams learned math on license plates because he was bored. He makes the case that boredom is what deep thinking needs, and that our classrooms may have engineered it away.Full description:Dwight S. Williams is a math instructional leadership coach who helps schools move from compliance driven learning to cognition driven learning. His own math story starts in the back seat of his parents' car in Trinidad and Tobago, pulling relationships out of license plate numbers because there was nothing else to do.Pam and Dwight talk about the quiet our students no longer get, the anchor charts and color and texture we fill our rooms with, and whether all of it is sitting in the space where student thinking would have gone. They get into why building understanding is what actually produces speed, what a shared vision for math instruction requires before anything else can happen, and the students who taught Dwight that a correct answer and deep understanding are not the same thing.Dwight also shares the story behind his 3-1-4 Newsletter, named for his Pi Day birthday, and what gives him hope in math education right now.Key takeaways:Boredom lets the mind wander, and a wandering mind is where curiosity and deep thinking begin.Our classroom environments are a design decision. Visual saturation can crowd out the reflective space students need.Understanding produces speed. Number sense and flexibility come first, and automaticity follows.Efficiency is the goal worth naming, more than speed.A shared vision for math instruction starts with the current reality and with defining the student experience: what students should be thinking, saying, producing, and who carries the cognitive load.Correct answers and deep understanding are separate things, in both directions.The PLC is a hidden lever. Fifteen minutes in another teacher's room, in any subject, moves practice.Video works when live observation is not possible.Notable quotes:"Boredom takes us to a place where our minds get curious and wander. So I think boredom is something that is actually needed for deep thinking.""If we build the understanding the speed catches up.""A correct answer doesn't always necessarily mean deep understanding. And on the flip side, a non traditional approach doesn't always mean lack of understanding."About Dwight S. Williams:Dwight S. Williams is a math instructional leadership coach and consultant who helps school and district leaders strengthen math instruction through coaching, curriculum implementation, and leadership systems. His work focuses on moving classrooms from compliance driven learning to cognition driven learning so students build confidence, identity, and achievement in mathematics. Through coaching, professional learning, and systems leadership, he helps educators create classrooms where student thinking does the heavy lifting.Connect with Dwight S. Williams: linkedin: https://www.linkedin.com/in/dwightswillThe 3.1.4 Newsletter: subscribe via the link on Dwight's LinkedIn profile https://www.linkedin.com/company/the-3-1-4-newsletter/posts/?feedView=allConnect with Dr. Pam Brett: insta: https://www.instagram.com/blueglassesmath/ bluesky: https://bsky.app/profile/pambrett.bsky.social linkedin: https://www.linkedin.com/in/pamela-brett-23b56675/ website: https://www.blueglassesmath.org/ Subscribe to Pam's newsletter! https://shorturl.at/OTTwo

Are there benefits to boredom? Or is it all negative? Why do we get bored? What can we do to break free from boredom? The answers to those questions and more are coming your way today.See omnystudio.com/listener for privacy information.

Misty and mesmerizing will this bedtime story be. Or it might just be about Scooter following the touch of velvet and getting really into moving rocks around. Either way, we'll meander our way to dreamland.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Sign up for FREE at zocdoc.com/sleepAQUATRU - Give yourself the gift of clean water and get 20% off your AquaTru purifier by going to AquaTru.com and using promo code SLEEPAIRDOCTOR PRO - AirDoctor's powerful 3-stage filtration captures extremely small particles and airborne contaminants you don't want to be breathing in. Get $300 off and a 3-year warranty by going to AirDoctorPro.com and using code SLEEPPROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep".COZY EARTH - Head to cozyearth.com and use code SLEEP for 20% off their luxurious bamboo sheets that keep you cool while you sleep.  Learn about your ad choices: dovetail.prx.org/ad-choices

Why do neurodivergent individuals often demonstrate remarkable creativity, and what can educators learn from the way their minds work? In this episode, Dr. Matt Zagreski explores the relationship between neurodiversity and creativity, explaining how differences in brain development and neural connections can influence the way people process information, make connections, and solve problems. The conversation looks at why traditional learning environments may not work for every student, including the impact of boredom, executive functioning, and the need for different ways of engaging with learning. Matt also challenges the idea that creativity belongs only in gifted education, emphasizing that creativity should be part of every student's educational experience. The episode also explores the importance of understanding neurodivergent students as individuals rather than viewing differences as deficits. Matt shares his own experiences and discusses how educators can create environments that help students recognize and build on their strengths. Key Takeaways Neurodivergent brains can make unique connections that support creative thinking. Creativity should not be limited to gifted education. It benefits all learners. Boredom can be a significant barrier to engagement for some neurodivergent students. Understanding individual needs can help educators create more supportive learning environments. Curiosity can help educators respond with compassion and creativity rather than judgment. About the Guest Dr. Matt Zagreski is a clinical psychologist, professor, researcher, author, and professional speaker who specializes in supporting neurodivergent individuals. He is the co-founder of the Neurodiversity Collective and author of The Neurodiversity Playbook.   Be sure to subscribe to your favorite platform and sign up for our Extra Fuel newsletter for more resources and inspiration. Visit FuelingCreativityPodcast.com for more information or email us at questions@fuelingcreativitypodcast.com.  

What happens when our potential has nowhere to go? Years ago, an abandoned structure on our property became what I called the "well to nowhere"—built with time, effort, and resources, yet producing nothing of value. It became a powerful picture of what can happen to us when years of experience, strengths, and hard-earned wisdom remain buried beneath the surface. We may look successful and stay busy, yet still wonder, Is this really all there is? In this episode, we'll explore the hidden cost of untapped potential and how to redirect what is already within us toward something that matters. It's also a theme woven throughout my new book, MOVE BEYOND: From Brokenness to Purpose, coming late this fall—a message about recognizing what has been buried or broken, rebuilding from it, and discovering that restoration can lead not merely to recovery, but to renewed strength, beauty, and purpose. Full article here: https://GoalsForYourLife.com/cost-untapped-potential YouTube Video: https://youtu.be/EWJcE7QEm3M Watch, then subscribe! Chapters 0:00 The Well to Nowhere: A Metaphor for Potential 2:15 What Happens When Potential Goes Unused? 5:10 The Truth About Employee Disengagement Statistics 8:05 Why Using Your Strengths Changes Everything 10:45 The Trillion Dollar Cost of Untapped Talent 13:30 Finding Purpose Without Quitting Your Career 16:15 Navigating the Mid-Career Trap and Boredom 19:00 Questions to Help You Redirect Your Life 21:45 Small Redirections for a New Destination 24:15 Avoiding the Routine of Stagnation 26:00 Conclusion and Final Encouragement See all our books on AMAZON here: https://amzn.to/4bYKIXf Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter  Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com 

EPISODE DETAIL:This is a little different podcast. It is important as I learned about BLATH from Impact 360 Dean, Dr. Jonathan Morrow. It is geared towards Social Media battles, which the first part of this episode is on that, and the second half is how BLATH can help us with battling sin at the temptations moment. I believe this will be a huge help for you guys, enjoy!Impact 360 Institute: https://www.impact360institute.orgBible Verse(s): James 1:12-15; 1 Corinthians 10:13; Mark 14:38Words: Sin, temptations, Love God First, forgiveness, Boredom, Lonely, Anger, Anxiety, Tired, Hungry-------------------------------Top 100 list at Feedspot: https://podcast.feedspot.com/christian_men_podcasts/E: warriorwithin.christianmanhood@gmail.comDiscord: ⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/4xsBcaJFFv⁠⁠⁠⁠⁠⁠⁠⁠Store: ⁠https://wwcm-podcast.printify.me/products⁠PayPal DONATIONS: ⁠⁠https://www.paypal.com/donate/?hosted_button_id=KC3DTP8HM7DAE⁠⁠X: ⁠⁠https://x.com/WarWithinPod⁠⁠YouTube: https://www.youtube.com/@WarriorWithinMinistriesStudios-----------------------------------------------------Affiliated with Talitha Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://talitha.com/pastordido⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----------------------------------------------------Track: Jim Yosef - Samurai [NCS Release] Music provided by NoCopyrightSounds.Watch:Free Download / Stream:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NCS.io/Samurai

We have become so uncomfortable with emptiness that we fill every available moment with something. A podcast, a scroll, a task, a distraction. And in doing so, we have cut ourselves off from something the brain genuinely needs. In this episode I make the case for boredom as a doorway rather than a problem. I share my own experience of extended pausing, seasons of deliberately not forcing the next thing, and what arrives in that spaciousness that the busyness had been drowning out. I also explore the neuroscience of the default mode network, the part of the brain that activates in quiet and is associated with creativity, self-reflection, and processing emotional experience. Boredom, at its best, is a form of receptivity. Life comes to you when you stop sprinting past it. Want everything in one place? Join me on Substack for real talk, deeper insights, and the community you didn't know you needed — at https://courtneytownley.substack.com  #GraceAndGrit #BoredomIsNotAnEmergency #MidlifeWomen #DefaultModeNetwork #Stillness #WomensWellness #DeepHealth #Spaciousness #IntentionalLiving #MidlifeHealth

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do nothing about fear. Africa Town vs Latino 5K. Heart attack: Let stress go. Boredom is best. Lindsay Clancy "rogue juror." Be aware of pain, thoughts. Patronizing names.

What if staying busy is actually getting in the way of your best thinking?In this episode, Joyan sits down with award-winning executive coach, speaker and meditation teacher Rebecca Wilson to explore the lost art of boredom — and why high performers may need more of it than they realize.Together, they unpack why slowing down can feel so uncomfortable, what constant stimulation is doing to our ability to think deeply, and why learning to sit with discomfort may be one of the most valuable skills a leader can develop.In this conversation, we explore:Why high performers struggle to slow downWhat “inner mastery” really means for sustainable high performanceWhy boredom and stillness matter for better thinkingHow to tell whether you're productive or simply busyEpisode Resources:⁠⁠⁠⁠Rebecca Website: https://arborvida.com/Rebecca LinkedIn: https://www.linkedin.com/in/rebeccawilsoncoaching/

Same God: OT vs NT: Wrath stories fake? Women took new jobs. Let yourself be bored. Lindsay Clancy mistrial. Christ went into hell, set us free.

What happens after you get sober?For many men, this is where recovery gets surprisingly interesting.You can stop watching pornography. Learn your patterns. Read the books. Attend groups. Get accountability.And yet,You can still struggle to handle your emotions.You can become defensive when your wife is hurting.You can withdraw when conflict gets uncomfortable.You can repeat the same relational patterns in a new relationship.According to Dr. Eddie Capparucci, sobriety is only part of the recovery equation.Eddie is a PhD, licensed counselor, author, and leading voice in Christian inner child work. He has spent years helping men understand the deeper roots of their behaviors and develop the emotional maturity needed to actually live differently.In this conversation, we go beyond "how do I stop watching porn?"We explore what it means to become an emotionally healthy man.And Eddie gives us a practical framework:THE THREE FOUNDATIONS OF REAL CHANGE1. Emotional RegulationYou can have all the right information and still be unable to implement it when you're overwhelmed.Eddie teaches men to practice emotional regulation 3–5 times a day for about five minutes, learning their window of tolerance and becoming more capable of staying present when life gets uncomfortable.2. AwarenessDysregulation doesn't only look like anger.Boredom. Fear. Weakness. Overwhelm. Withdrawal.Eddie teaches men to slow down and ask:"What are my mind, body, and emotions telling me?"That awareness helps you catch what's happening before it builds.3. Understanding WhyThis is where Eddie's inner child model becomes practical.Identify the child or emotional pattern that gets activated. Identify the core emotional triggers. Then use his "What I Feel vs. What Is Real" process to challenge assumptions, fears, and internal lies.The goal isn't just understanding your past.It's understanding why you think, feel, and do what you do today so you can respond differently.And here's the powerful part:Insight without regulation isn't enough.That's why Eddie brings these three areas together:Awareness + Emotional Regulation + Understanding Why.IN THIS EPISODE, YOU'LL LEARN:Why sobriety doesn't automatically create emotional maturityEddie's practical 5-minute regulation exerciseHow to discover your window of toleranceHow awareness can prevent emotional build-upHow inner child work explains emotional and sexual patternsHow to identify your core emotional triggersThe "What I Feel vs. What Is Real" processWhy emotional maturity affects marriage, conflict, attraction, and relationshipsWhy real recovery means learning to live differently, not simply maintaining a longer streakOne of my favorite moments is when Eddie talks about his own imperfect moment with his wife.He doesn't pretend maturity means never responding poorly.It means catching yourself, taking responsibility, repairing quickly, and choosing differently next time.Not perfection.Maturity.Not simply avoiding pornography.Learning to lead yourself well.CONNECT WITH DR. EDDIE CAPPARUCCIEddie offers counseling, inner child training, emotional maturity workshops, and practical resources.abundantlifecounselingga.comYou can also email Eddie directly:innerchildmodel@gmail.comOne thing I really appreciate about Eddie is that he personally responds to the people who reach out to him.Understanding the framework is one thing.Understanding your story is another.READY TO GET CLEAR ON YOUR OWN RECOVERY?That's why I created the Personal Recovery Plan, a one-on-one session to help you understand what's beneath your struggle and build a recovery strategy around your patterns, inner world, Heart Hunger, and season of life.

Episode Summary In this episode, I'm talking about empty nest syndrome and what it really feels like when one or more of your children leave the nest. So many people talk about this season of life, but nothing can fully prepare you for the grief, quiet, sadness, and identity shift that can come when your child moves out, goes to college, or begins building a life outside your home.  Today, I'm sharing seven ways to navigate empty nest syndrome from your Adult Chair. We talk about allowing yourself to feel the grief instead of numbing or avoiding it, validating yourself for the job you did as a parent, trusting your children to figure life out, and learning how to let them make mistakes without rushing in to save them. I also talk about why this season can become the beginning of your "act three." After years of raising children, driving carpool, making meals, showing up at practices, helping with school, and focusing so much energy on your family, the focus begins to shift back to you. This can feel uncomfortable at first, but it can also become a beautiful opportunity to rediscover who you are now. This episode is a reminder that empty nest grief is real, but it does not last forever. There is a light at the end of the tunnel. When we allow our emotions to move through, trust our children, honor the wisdom we have earned, and create space to reconnect with ourselves, this new chapter can become a powerful season of healing, freedom, and rediscovery. Key Takeaways Grief is a healthy part of the empty nest process From the Adult Chair, we do not avoid grief. We feel it, journal it, walk with it, cry it out, and allow it to move through Grief may come in waves, especially when you think about your child or notice the quiet in the house You do not have to be a perfect parent to acknowledge that you did a good job Trusting your child means allowing them to make mistakes, figure things out, and learn resilience When we constantly save or fix things for our children, they do not learn how to trust themselves Empty nest can be the beginning of "act three," a new season where wisdom catches up with freedom Boredom can be powerful because it creates space for inspiration, intuition, and new ideas Getting quiet allows you to hear the deeper nudges and downloads that can guide your next chapter Resources from this Episode: The Adult Chair® Live Event: Metamorphosis https://theadultchair.com/liveevent    MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair® Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

In Season 2 Episode 49 of our Montessori Babies Podcast, I had the pleasure of interviewing Rebecca Atanassova and Alissa Hansen of George the Mouse in a Log Pile House! We talk all about embracing boredom, getting outside, and how nature supports your child's imagination and development.We touched on ideas like:Why boredom is important for young childrenBenefits of nature for babies and toddlersHow parents can encourage a love of nature and explorationSimple ways to make outside time part of family rhythmand more!Resources:Website: https://www.georgethemousebooks.com/Insta: @georgethemouseofficialFacebook: George the MouseAmazon: George the MouseMontessori Babies Resources:

My cure for boredom, and not drinking alcohol

Having that happy ingredient is important for fighting boredom

The Boredom Trap: Why You Quit Right Before It Works I sat down with Robert Plank — longtime podcaster, host of Marketer of the Day, and a man with more than 1,600 episodes behind him — to talk about why podcasting still works as a growth strategy for thought leaders, and why most people abandon it right about the time it starts paying. I include myself in that indictment. We also got practical about using AI without surrendering your voice, and how a podcast quietly builds relationships, referrals, and opportunities that no ad campaign can buy.Robert's "Done For You Podcasting" Service: https://www.dfypodcast.com/ Timestamps 00:00 — I introduce Robert Plank and his podcasting mission 02:14 — Why podcasting is still the best place to start a platform 03:08 — Why interviews feel more alive than solo monologues 04:20 — The boredom trap, and why your audience is always behind you 05:47 — Consistency, routines, and showing up on schedule 08:08 — Changing tactics without abandoning your strategy 09:05 — Why AI-generated content so often feels fake 10:54 — What good AI-assisted filmmaking and writing can look like 12:09 — Human judgment, cleanup, and the "AI pass" 13:36 — Using AI drafts while protecting your own voice 14:37 — Why you still have to review the output 15:48 — What 1,600+ episodes actually teach you 16:16 — The structure that makes interviews easier and better 18:40 — The relationship value that lives outside the interview 19:22 — Using podcasting to land one client instead of chasing vanity metrics 20:49 — Pre-calls, post-calls, and deliberate follow-up 22:33 — Why podcast relationships turn into real opportunities 24:13 — Shallow interviews versus true connection 25:28 — Letting referrals happen instead of forcing the sale 26:26 — What to do if your last podcast attempt flopped 27:05 — Why podcasting is easier now than it's ever been 28:02 — Reconnecting with old contacts and preserving good conversations 30:03 — Why recording video is worth it even with a simple setup 31:41 — How video deepens relationships over time 32:28 — The discipline of actually listening to your guest 33:54 — Why good banter makes a show worth hearing 34:11 — Robert's done-for-you podcasting service 35:24 — What his team handles behind the scenes 36:09 — My closing endorsement of Robert Quote I keep coming back to "Failure is the opportunity to begin again more intelligently." — Henry Ford What I'd do with this Treat your podcast as a relationship-building tool, not a broadcast channel. Hold your core strategy steady long enough to actually see results. If you use AI, review and refine it until it sounds like a human wrote it — because one should have. Build a simple interview structure so your guest relaxes and the conversation stays on the rails. Follow up after the episode. The real value usually shows up after you stop recording. Repurpose every recording into video, audio, clips, and posts. One conversation, many assets. Reach back out to people you've lost touch with. A podcast is a great excuse to revive a relationship worth having.

#1061 What if the biggest thing holding your business back isn't strategy or execution — but the identity you're operating from? In this episode, host Brien Gearin sits down with Cassie Shea, founder of The Possibility Investor, to unpack what it really means to iterate with your identity as a business owner. Cassie shares how her journey from running a $14M company at 28 to logging 3,500+ coaching hours shaped her core framework: Desire → Deserving → Decisions — starting with the deceptively hard question, “What do you want?” Together, they explore why so many entrepreneurs hit an invisible “deserve ceiling,” how proving energy can quietly drive (and drain) growth, and how constraints — like health, seasons of life, or boredom — can become the catalyst for smarter, more sustainable business evolution. Cassie also previews her free 3D Assessment and where listeners can connect with her as she launches The Possibility Investor! (Original Air Date - 12/31/25) What we discuss with Cassie: + Identity-driven business growth + Iterating with your identity + Desire → Deserving → Decisions framework + The “deserve ceiling” + Proving vs. creating + Boredom as a signal + Constraints fuel creativity + Building beyond scarcity + Frameworks over hustle Thank you, Cassie! Follow Cassie on ⁠LinkedIn⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are wrestling with anxiety, depression, and meaninglessness, I encourage you to Spend time every day for the next 30 days contemplating the 23 Psalm. Memorize every word and internalize the truth of who God is and who you are as revealed in the psalm. Every minute you spend thinking about these words will fire up the right side of your brain, and you will give opportunity for the Spirit of God to speak to your spirit. You might at first find that exercise to be boring…but that's the point. Boredom is the fertile field of contemplation, and it is there that we begin to discover the meaning that God has already declared for our lives. Support the showThanks for listening! Follow us on Facebook or Instagram more info colonialkc.org

This week Kelsey Parker sits down with Lee Parkinson MBE. Teacher, three-time Sunday Times bestselling author and one half of Two Mr Ps in a Podcast for a chat about school readiness, raising triplets and why we've all been worrying about the wrong things.Lee gets real about becoming a stepdad at 21, the scan where the nurse went silent before revealing it was triplets, and the "bath, bottle, bed" routine that got all three sleeping through by six months.Then it goes deeper: why 63% of children aren't ready for school, how scrapping Sure Start centres left a hole nobody filled, and why the little things like doing up their own shoes & putting on a coat actually matter far more than reading or counting before day one.Plus the lighter stuff: the ex-pupil who bought him a pint 15 years on, getting his MBE ("the world's worst kept secret"), and the show-and-tell Tupperware box that accidentally exposed an affair.Grab a cuppa and get comfy.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode includes mentions of a medical emergency and a homicide. Sunday morning, and Brenda can't get out of bed. Her head is pounding hard enough that she genuinely believes she might die from it, so she turns over and doesn't get up again until one in the afternoon. She'd been retired for years by then, a daily schedule and routine filled with wine instead, and what she labeled relaxing was really drinking out of boredom. A couple of glasses had turned into a full box, then a bottle most nights, one more way to use up hours a twenty-year police career used to take up on its own. A week later, she threw that box of wine in the trash. Brenda and Coach Cole discuss: Starting the police academy, getting married, and quitting drinking, all in the same month, years apart Why retiring in 2013 removed the one thing that had kept her drinking in check Naming the voice in her head Dave, and talking back to him out loud in the car The pink cloud moment driving home along the lake six weeks after her last drink The Sunday morning hangover that convinced her she was dying, and why it became her turning point Why she filled her newly empty days with sewing for her local theater and mornings back at the SPCA And more on rebuilding her marriage and finally learning to put herself first… Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Episode links: Alcohol Freedom Challenge - https://go.controlalcohollive.com/2026-challenge-registration More on this episode - https://thisnakedmind.com/podcast/drinking-out-of-boredom-brendas-naked-life-ep-936/ Related episodes: Naked Life Story – Irene | EP 295 – https://thisnakedmind.com/ep-295-naked-life-story-irene/ Finding Purpose and Direction After Quitting Alcohol | Alcohol Freedom Coaching | E817 – https://thisnakedmind.com/finding-purpose-and-direction-after-quitting-alcohol-e817/ How Do I Overcome the Trigger of Boredom? | Reader Question | EP 32 – https://thisnakedmind.com/ep-32-reader-question-how-do-i-overcome-the-trigger-of-boredom/ Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff

Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   You've probably heard about the 90-day reboot.   Quit porn for 90 days, reset your brain, restore your dopamine, eliminate the cravings, and you're healed... right?   Not exactly.   In this episode of The Rebuilt Man, Coach Frank Rich breaks down what actually happens after you quit porn, what the science says about brain recovery and neuroplasticity, and why 90 days isn't a magic neurological reset point.   Frank explains one of the most important distinctions men need to understand:   Quitting porn and healing from porn are not the same thing.   You can quit porn today. Quitting happens when you make the decision to cut off the behavior.   But healing the patterns your brain may have spent years—or decades—learning is a deeper process.   Stress → porn. Loneliness → porn. Rejection → porn. Boredom → porn. Sexual triggers → porn.   Over time, these cues can become connected to anticipation, craving, and habitual behavior. Simply removing porn doesn't instantly erase those learned associations.   That's why real recovery has to go beyond counting days.   In this episode, Frank breaks down the difference between abstinence, recovery, and transformation—and explains why the ultimate goal isn't becoming a man who's really good at not watching porn.   It's becoming the man who no longer needs porn.     In This Episode, You'll Learn: How long it actually takes your brain to recover after quitting porn   Whether the popular 90-day reboot is scientifically supported   Why quitting porn can happen in a day while healing takes longer   How porn-related cues, cravings, and learned associations can develop   Why triggers can remain even after you've stopped watching porn   How neuroplasticity allows the brain to learn new behavioral patterns   Why two men can have completely different recovery timelines   The problem with obsessing over streaks and counting days   Why quitting porn but replacing it with thirst traps, fantasy, or sexualized content isn't true recovery   The difference between abstinence, healing, and transformation   Better ways to measure your progress than simply counting porn-free days   Why what you do during your recovery matters as much as how much time passes   How Frank's ESCAPE → REWIRE → REBUILD → RESTORE → LEAD framework approaches lasting freedom   What it actually means to become a man who no longer needs porn     Ready To Stop Counting Days And Start Rebuilding Your Life?   Join Coach Frank Rich and a brotherhood of men committed to breaking free from porn, rebuilding their identity, strengthening their faith, and becoming the husbands, fathers, and leaders they were created to be inside The Rebuilt Man Brotherhood.   Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   Get your copy of Porn Free Man If this episode resonated with you, Porn Free Man is the next step.   Inside the book, Coach Frank Rich walks you through the exact identity-based framework that's helped more than 1,800 men break free from porn and rebuild every area of their lives.   Learn how to stop managing addiction and start becoming the man who no longer wants, needs, or desires porn.  

Lesley Logan continues her two-part series on slowing down, because the detours and side quests that feel unproductive are often what a goal actually needs. She explains how boredom becomes fertile ground for the idea you have been chasing, and why rushing toward something builds pressure rather than the confidence it takes to get there. She also shares what leaving room in a suitcase before Paris taught her about leaving room in a schedule.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why side quests often teach the exact skills you need later on.The reason boredom is where your creative ideas actually come from.What one curious detour in Sedona turned into for Lesley.The problem with a schedule packed too tight for surprise.The one unproductive hour challenge for you to try this week.Episode References/Links:Ep 682 Intuition Series Part 1 - https://beitpod.com/ep682Ep 683 Intuition Series Part 2 - https://beitpod.com/683Ep 691 ft Clare Solly - https://beitpod.com/ep691Ep 568 ft Anthony Benenati - https://beitpod.com/ep568Fourth Wing by Rebecca Yarros - https://rebeccayarros.com/fourthwingThe Artist's Way Book by Julia Cameron - https://a.co/d/0iZge5DzSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When we create space, we create room for confidence. So, if you are on a sprint, you're sprinting. You can only see what's in front of you, but when you slow down, you can actually take in what's in front of you into the sides of you.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  All right, my Be It babe, my high-achieving women, my recovering perfectionists and overachievers. Hi, how are you? Welcome back to the show. It's episode two in our slowing-down series. If you missed episode one, you should listen to it, or you could just skip ahead and then realize that that's a sign you probably should slow down. I promise they're not long. I promise. So our solo episodes are on topics that you are having questions about. You're sending into the Be It Pod, and you are wondering, needing help on that. We've had some really great guests on the show. We'll continue to have amazing guests, but sometimes we just need a 20-minute-ish chat about a topic, right? Where we can just go, oh yeah, that's that thing, right? Just like a nugget of reminding, and also to know you're not alone because hello, I see you, I see you. As a recovering perfectionist overachiever, I felt like everything, I remember feeling everything I did had to be productive of some kind. So, if I was going to listen to a podcast, it needed to be a business podcast or a self-development podcast of some kind. If I had to read a book, it had to be like that. It had to help me move the needle forward. If I was to go for a walk, I would always listen to something that would move the needle forward for sure. I'm not going to listen to just. I'm not going to just listen to the outside noise. Any space that I had in my life, I go, oh, now I can go work on that project that I've been willing to move the needle forward on. There was not just doing nothing. Lesley Logan 2:18  A lot of dinners that I would do when I lived in L.A. Like they had to always, they were always networking dinners of some kind. When I moved to Vegas, and I took during the pandemic, so obviously in the pandemic, we all lost a lot. But I recognized that when I moved to Las Vegas, I was like, "Wow, if I'm not traveling for work, I don't see any friends. And now that we're months into this pandemic, those same people are not calling. So, did I have friends or just have a network?" Right? I also know that I'm in a decade where I have spent several decades working and working on moving the needle forward. And I don't have kids, but many of you do. And I've had business. I've had worked jobs while also running my own business on the side and trying to date at the time. All those different things. But some of you, you have business and kids and your partner and aging parents. And so honestly, if anyone were to ask you right now, what you want next or what sounds fun to you, if you draw a total blank, you're not alone. Actually, it was in 2020. I was talking with my therapist. I was like, "I don't have a hobby. I don't have anything. I just do for the fuck of it. For fun. I'm just like, what do you want to do?" I was, I don't know. And that's why I went hobby hunting.Lesley Logan 3:39  And if you've been with the podcast long enough, you know that I, it took me a long time, but we get so busy, we have no inner voice that we listen to that says anything nice. We're not able to listen to our intuition. Go listen to intuition series if you need that help. We are often just listening to the judgey voice in our head that's like, "You are not doing enough. You should be doing more. How silly of you to think that you should sit there and just watch a show or learn to row, all that stuff." So, I want us to dismantle that trap today. So, I'm happy you're here. Thanks for being here. I want to talk about why being as curious as possible is actually not going to derail your goals. That the side quests that it will take you on are actually often what you need to learn a skill, or to have a moment of freedom in your brain, so that the idea that you've been trying to figure out how am I going to do that comes to you, or so that you have time with friends to just be yourself and have joy, right, and not have something productive happening. So, I remember when I was in college, I saw these shoes we were selling at my store, and they were hand-painted. And my girlfriend and I were like, "We can. I don't want hand-painted ones. I want. I want to decoupage some." So we decoupaged some shoes. And then when we did that, our bosses were like, "You made those?" We're like, "Yeah. Do you want to make more?" And so then we made them to sell them. And by the way, every dime we made, we reinvested back into the business. And we learned the hard way to have a resale license and to have a wholesale license and to sell and to have a business, there's taxes and others, accountant, all this different stuff, but what happened is a side quest back in college with my best friend Clare, who's been on the podcast, us doing that, it really actually showed me all the different parts I would need to have when I start my own business. So even though it wasn't, it didn't make money. It one, gave me a really cool story. I used to make shoes, and by the way, the shoe company that we used to decoupage, they actually ended up knocking us off, and that's what killed our business. But at any rate, totally fine. We needed to get out of it, anyways. But because of that, it wasn't scary for me to start a Pilates business, right? Lesley Logan 5:55  And so, when we think about little detours or side quests or pauses, often they're exactly what we need to gain a skill that will even not in the same thing. I'm not in the shoe business, but it will translate, right? I see this all the time in video games. There's these little side quests, and they often teach you a different way of using your character, and then there's different ways to get different gems or power-ups or things like that, and then you go back to the regular game, and now you have more skills, right? And so, side quests may not feel very productive, or there might not be an ROI that is measurable. But what they often give you is a boost in confidence, some self-trust, some self-knowing. I also just got to spend time with my best friend. When you're in college and you have a job, that's really hard to do. It's really hard to do. So when you go on a detour, you're giving your brain room to breathe, and that's what we need. Because often what happens is we just fill that space with stuff in our phone, schedules, social media. What's going on? What am I missing out on? Oh, I got to check that. Oh, I got to check with that person. And it's just a rush, and our dopamine brain need is being switched to cortisol injections, and they feel the same, but they are not. So even though my story is about making shoes, it was about getting bored.Lesley Logan 7:18  I do want to say that we need to talk about getting bored. Most of us listening to this podcast right now, remember a time where, as a kid, we got bored. Like we would say, "I'm bored," right? And let's talk to my yoga teacher, who's been on this podcast, Anthony Benenati. His kids, when they say they're bored, he's like, "Yes, congrats! This is a great place to be. This is where creativity comes from," right. So few kids are truly ever bored long enough to get creative because most of the time, when someone says, "Here's the kid's bored," they give them an iPad or something to do or some food. But boredom is the fertile ground of creativity that you have been looking for. That idea, that frustrating thing. Why can't I make this work? What do I need to do? When I am allowing my brain to just wander and follow? Oh, what if I did that? Wouldn't it be cool? We had episode one. Wouldn't it be cool if I did this? What could be better than this? Right? When you let your brain go on that path, you often come up with some brilliant stuff that you could never do in your stressed-out, rushing state. So, as I mentioned, side quests again, video game tip thing, right? Lesley Logan 8:28  Let's look at that example from when you're my recovering perfectionist overachievers. We need to make our time that we do spend reading that business book or listening to educational podcasts, and what if we just swapped one of those things for something that had nothing to do with that? Brad and I stopped listening to political podcasts in exchange for the Fourth Wing series, right? And now that that series is gone, someone just gave us another book recommendation, and I am so excited to go through that because the reality is having something at the end of the day, one, to look forward to because I'm, I can't wait to get lost in that book, and two, that has nothing to do with anything that matters allows us to just put our brain into a place that can actually get some good sleep, right? So look, you don't have to be, a book, doesn't have to be a podcast. Maybe it is a hobby. Maybe you, my girlfriend, she is going into bedazzle mode, right? She is, I'm bedazzling this, I'm bedazzling that because it's fun. It has zero to do with what her job is, zero to do what her house needs, and it allows her to just have something that lets her brain just take a moment, be on a side quest, right? And you'd be surprised how that downregulates the nervous system in a way that takes your stress levels down. I mean, many of us need to be literally thinking about our stress levels, not just for perimenopause, but for our heart, right? For our sleep. If you are not getting good sleep, oh my God, you need a side quest. You need a side quest. Right? Lesley Logan 10:00  I've talked a lot about curiosity. I talk a lot about this when it comes to teaching Pilates, but I really want to suggest that you take a kid-like approach to things. Get curious. Put question marks on things. Right? Too often we're like, I need a five-year plan on this thing that I'm doing. You just need to go, what happens if I do this? Right. We have, ladies, we've spent so much time taking care of so many people. We've often forgotten how to be curious, how to kind of flirt with our future selves. I wonder what I would look like in that style of jean that's out. Instead of going, oh, it'll never look good on me. Like I really thought I'm, I hate that the low-rise is back, but then I kept getting ads for these low-rise wide-leg pants, and I was, I don't know. So then after 72 ads, I was fuck it. I'm just gonna buy it. And honestly, with the long oversized shirts, the outfit looks so chic. It looks so good. It looks. It's also so comfortable, and that takes. But that takes curiosity. I wonder what I would look like in that. I wonder where I would wear that to. I wonder what would happen if I put these shoes on instead of these shoes.Lesley Logan 11:06  We get so used to being in our this is my usual, this is how I do things that we forget that there's this fun thing about being curious and trying things out, and often leads to other ideas and other adventures and other opportunities. When we're on tour, there's often some days we have time, and Brad and I will just pull off to a vintage shop and just walk inside, cause it's fun. We don't even buy anything; it's just fun to go in. Actually, curiosity led my girlfriend and I, we're in Sedona, there's this one more place I want us to go to, and it led us into a sound bath store, sound bowl store, right? And then we were, oh, okay. How much are these things? $15,000. Whoa, didn't expect that. But we ended up going to a sound bath. We got to enjoy a sound bath with bowls that collectively cost $105,000. I'm gonna tell you right now, I felt every dollar of that sound bath in my body, all because we're curious about what's in this store over here. I actually was we're looking for a different store completely. There is magic in detours, and some of your best ideas are gonna be in spaces you didn't plan for. And I'm telling you, that is so fricking true. Some of my best ideas have come from just thinking. Well, what if I did that? How would that fit the plan? I wonder. And then just following it in my brain, right? But that requires having pause time because I cannot let my brain follow a thought or a nugget if I'm rushed up against a deadline. Right? It's not going to work. So now that we know, I hope I sold you on curiosity. Lesley Logan 12:44  When we create space, we create room for confidence. So if you are on a sprint, you're sprinting. You can only see what's in front of you, but when you slow down, you can actually take in what's in front of you into the sides of you. Right? When you go for just a stroll, and so I'm often rushing to get to the gym. And the other day I decided to walk alongside my dad, and I was like, "Has that bar always gone in a full U? I thought it went up against the wall." And my dad looked at him. He was like, "Huh," right? We were just like, "Oh my god, there is space to be curious and see something different because we're not rushing. So the same goes for if you are wanting to take action towards what the the be it till you see it that you're working towards. If you are rushing towards that, you are only able to see what's in front of you. And one, by the way, that doesn't actually create confidence; it creates stress and pressure. But if you actually take a stroll, it allows you to take in all of your surroundings, and you actually have a sense of calmness around you. Think about when we feel safe in a space; it's because we can we know everything that's in it. We can see everything that's going on. We can take it all in, right? You will have more confidence because you know what is what's going on? What's over there? Can make better decisions. So being it until you see it, that next version of yourself, it requires space for magic and coincidence and possibility to enter. You cannot manifest a new reality if you are scheduled is packed tighter than my suitcase in for a month in Europe. Right? There is no room for surprise. You won't even look for surprise. So when we were traveling to Europe, I'll just bring my suitcase back into this. We were traveling to Europe. We were so excited because we had a bunch of flashcards we were getting rid of, and so we were gonna have space to get something fabulous from a vintage shop in Europe. And because we had the space, we went out seeking. We went to 20 vintage shops in Paris in one day. It was so much fun. I got the coolest jacket, and I was, oh my god! But I was really hoping for the purse, you know.Lesley Logan 14:48  But Brad found these great shoes, and we could, if we had packed everything so tight that there could be nothing new added to it. We would not have explored as much of Paris as we did. There would be no room for curiosity because there'd be no room for if we found anything. That goes for your life too. If you pack your schedule so tight, you don't even want a detour, even if it would take you exactly where you're wanting to go, because you don't have room to get lost. You can't trust that getting lost could take you exactly to the right place, right?Lesley Logan 15:20  So, what does this mean for you? What do we need to do next? Now that we've sold you on curiosity, we sold you on creating space, so you have confidence and room to be it till you see it. What do you need to do? What we need to do is play more, have more unproductive time, have time to be curious. Maybe you take walks without your podcast on, or before you turn your podcast on, maybe you look for, we had a guest who said, "Look for three miracles," right? Maybe you don't just go to a coffee shop to work, but you just go to a coffee shop to sit and read a book that has zero impact on your life, right? Maybe you do paint. Maybe you'll learn a skill that you has nothing to do with the career that you're on, but it's just fun. If that feels overwhelming, then I just want you to have one unproductive hour this week, just one. No cleaning, no working, no social media, so no phone. If you've ever read The Artist's Way, you go on an artist date, so you go do something that you have always thought about doing. Maybe there's a bookstore in town you've always wanted to go to, or a coffee shop you've wanted to explore, or someone recommended a salad or a sandwich at this new place that opened up. But you don't, you go and you don't get on your phone when you're there. You just go and you eat. You take yourself on a date, and you see what bubbles up when there's no pressure. I can't wait to hear about it. So please tell us what happened on your magical unproductive hour date by sending it to thebeitpod.com/questions. Maybe that's your win that you're sending in. Like, hey, I had an unproductive hour this week. I did it. I did my. I took myself on an unproductive date. I want to celebrate that with you. And if you know a friend, this could be helpful to please send it to them. Honestly, you sharing this podcast is one of the best things you could ever, ever, ever do. The next best thing would be a member of OPC, and that'd be something that supports you as well. All right, my loves. Until next time, Be It Till You See It. Lesley Logan 17:21  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 18:03  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 18:08  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 18:13  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 18:20  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 18:23  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In her acclaimed series of mysteries set in and around Glacier National Park, Christine Carbo explored the perilous intersection between humans and the natural world. In her new standalone thriller, THE CONFESSION ARTIST (Thomas & Mercer; May 5, 2026; $16.99 Paperback), Carbo shifts her focus from the remote Montana wilderness to a vast and virtually inescapable landscape rife with threats from anonymous monsters: the digital world.     It began with a pencil sketch of a middle-aged, bearded man. Someone unknown had posted it on several untraceable accounts across social media. Below the photo, in yellow block text, all caps, was a command: CONFESS, OR DIE. YOU HAVE SIX DAYS. At first, few people paid attention. About a week later, a reporter who had been intrigued by the random posts wrote that a man resembling the sketch had been fatally shot just outside of Seattle. Police denied a connection, but the accounts generated a ton of new followers. A month later, a second sketch, paired with the same chilling demand, was posted. It went viral. This time, the sketch was of a woman. By the end of that week, a female mirroring the drawing was found murdered in Santa Monica, California. When the third sketch—another male—dropped, it got global attention. Law enforcement agencies across the US, especially in the West, went on high alert. But after six days passed, no one turned up dead. Had the man fessed up and been spared?        A first-year PI in the Flathead Valley, Crosbie Mitchell yearns for something more exciting than tracking down cheating spouses. Still, she has little interest in all the buzz surrounding the killer dubbed “The Confession Artist.” Boredom aside, she doesn't regret her decision to quit the force. Being the lone woman cop in her precinct was tough even before her coworkers saw her as toxic for reporting sexual harassment. And after Jess, her sister and only family, was raped, she needed to be there for her. The real reason, however, is something Crosbie can barely think about without feeling… slimy, or worse. Yes, Crosbie has skeletons shoved deep in her closet. Yet, she's knocked for a loop when a fourth sketch goes viral and Jess gasps in horror: “It's you.” Brushing it off, Crosbie insists:  “I'm a nobody from Montana.” Then, her ex-boyfriend calls with a significant detail: the woman in the sketch is wearing the same dangling earrings, in the shape of a feather with a round stone in the center, as the handcrafted pair he gave her. You have six days to confess or die. Crosbie's heart pounds at the thought. What should she confess first?Keeping the tension building, THE CONFESSION ARTIST follows Crosbie as she digs into the identity of the online killer and evades a stalker. Before the sketch made her a public figure of wild speculation, Crosbie had been hired to investigate the suspicious death of a Native American journalist about to expose the shady and environmentally destructive practices of a local oil and natural gas company. Could Crosbie be the target of a copycat vendetta launched by Ridgefield's filthy rich and unscrupulous owner? Or maybe that charming reporter who popped up out of nowhere to interview her is really a serial killer? Oh, and Crosbie can't shake the hunch that both her ex-boyfriend and her sister know more than they're telling her.           Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Over the Summer I've curated a mini series of some of my favourite episodes from the podcast so far. We revisit old episodes that have stayed rent-free in my brain! So whether this episode ends up being new for you or you get to enjoy it again years later, I hope you find it helpful. In this episode, I chat with the incredibly talented illustrator Kyle T Webster about the power of being a generalist, building a creative career, and the value of authentic relationships. Kyle's journey; from experimenting with different creative paths to selling his company to Adobe; offers so many lessons for anyone navigating the ups and downs of creative business. I left this conversation feeling energized and inspired, and I hope you do too. Key Takeaways Embrace Being a Generalist You don't have to niche down to succeed; exploring different styles and skills can open unexpected doors and keep your work exciting. See Everything as an Experiment Treat your creative journey as a series of experiments. Success and failure are both valuable teachers, and trying new things leads to growth. Build Genuine Relationships Opportunities often come from authentic connections, not just networking for the sake of it. Be yourself and nurture real friendships in your industry. Redefine Success on Your Terms Success isn't always a straight line. Stay curious, keep learning, and let your own values guide your path. Persevere Through Rejection Every creative faces setbacks; what matters is getting back up, learning from criticism, and continuing to move forward. Stay Open to Unexpected Paths Sometimes the most rewarding opportunities come from zigzagging journeys and saying yes to new adventures. Episode Highlight 01:44 – How Kyle's zigzag career path led to Adobe and creative freedom 03:37 – The value of being a generalist vs. niching down 06:03 – Social media, style, and the myth of the "one true niche" 10:17 – Boredom, experimentation, and keeping creativity alive 12:28 – Learning from failure and treating everything as an experiment 19:25 – The power of authentic relationships and unexpected opportunities 21:06 – Stories of career breakthroughs and saying yes to new experiences 50:09 – Kyle's current projects, future dreams, and final inspiration Referenced in the episode:  Sign up for Kyle's newsletter The Accidental Expert Kyle's website Instagram I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!

For entrepreneurs, boredom is more than an inconvenience. It can lead to poor decisions, unnecessary disruption, and lost momentum. In this episode, Dan Sullivan and Shannon Waller explore why conscious thinking is the antidote to boredom and how asking better questions can create fresh energy, clarity, and opportunity from the experiences already in front of you. Here's some of what you'll learn in this episode:Why entrepreneurs need to be aware of how they're thinking.A simple, easy way to get energized by what you're doing.Where boredom really comes from.How to respond to major changes in the world. Show Notes: Entrepreneurs need achievement that feels new, better, and different to stay energized and engaged. If you are no longer growing, or are achieving in the same way for too long, boredom can quickly set in. Boredom is not always a signal to look for more external stimulation; it can be a cue to change how you're thinking. You can shift your energy by consciously switching away from an unproductive thought and giving your brain a better question to answer. Becoming aware of what you're thinking, feeling, and experiencing in the moment is a practical antidote to boredom. Asking yourself, “What is actually happening right now?” turns you from a passive participant into an active observer. Taking the role of an observer creates emotional distance and helps you see a stressful situation more clearly. Naming your experience gives your brain something specific to work on and creates an immediate shift in energy. Anger and negative emotions can take over when you're reacting unconsciously instead of examining what's happening. Curiosity keeps entrepreneurs engaged because it turns familiar experiences into sources of new insight. Reviewing your best “yes” decisions and best “no” decisions can reveal valuable patterns, connections, and confidence for the future. The more conscious you are of your thinking, the more easily you can create fresh energy from your past, present, and future experiences. Resources: The Greater Game by Dan Sullivan and John Bowen Thinking About Your Thinking by Dan Sullivan Inviting Genius: How Good Leaders Use Conflict to Become Great by Matthew Abrams The 3 Most Important Questions For Constant Growth As An Entrepreneur

For entrepreneurs, boredom is more than an inconvenience. It can lead to poor decisions, unnecessary disruption, and lost momentum. In this episode, Dan Sullivan and Shannon Waller explore why conscious thinking is the antidote to boredom and how asking better questions can create fresh energy, clarity, and opportunity from the experiences already in front of you. Here's some of what you'll learn in this episode:Why entrepreneurs need to be aware of how they're thinking.A simple, easy way to get energized by what you're doing.Where boredom really comes from.How to respond to major changes in the world. Show Notes: Entrepreneurs need achievement that feels new, better, and different to stay energized and engaged. If you are no longer growing, or are achieving in the same way for too long, boredom can quickly set in. Boredom is not always a signal to look for more external stimulation; it can be a cue to change how you're thinking. You can shift your energy by consciously switching away from an unproductive thought and giving your brain a better question to answer. Becoming aware of what you're thinking, feeling, and experiencing in the moment is a practical antidote to boredom. Asking yourself, “What is actually happening right now?” turns you from a passive participant into an active observer. Taking the role of an observer creates emotional distance and helps you see a stressful situation more clearly. Naming your experience gives your brain something specific to work on and creates an immediate shift in energy. Anger and negative emotions can take over when you're reacting unconsciously instead of examining what's happening. Curiosity keeps entrepreneurs engaged because it turns familiar experiences into sources of new insight. Reviewing your best “yes” decisions and best “no” decisions can reveal valuable patterns, connections, and confidence for the future. The more conscious you are of your thinking, the more easily you can create fresh energy from your past, present, and future experiences. Resources: The Greater Game by Dan Sullivan and John Bowen Thinking About Your Thinking by Dan Sullivan Inviting Genius: How Good Leaders Use Conflict to Become Great by Matthew Abrams The 3 Most Important Questions For Constant Growth As An Entrepreneur

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In July 2026, Meta launched an AI tool that let anyone generate images using your face and photos without asking, and the backlash canceled it in three days. Mike Brevik breaks down what that reversal proves about the power audiences hold in 2026, and contrasts it with The Nude Project, a Spanish clothing brand built from 600 euros into a $30 million company by deciding everything with its community instead of for it. KEY TAKEAWAYS Meta's Muse Image let any user generate AI content using a public account's face and photos with no opt-in, no warning, and no visible way to say no, and the backlash from SAG-AFTRA, the Creative Artists Agency, and everyday users forced Meta to kill the feature in three days. Audiences in 2026 don't just consume, they co-create. Over 85% of brands now call community marketing essential to growth, even though 59% still don't know how to execute it. Lego Ideas, Glossier, and Duolingo all prove the same point: brands that let their community shape the product see it in revenue, in organic reach, and in loyalty that traditional marketing can't buy. The Nude Project turned 600 euros into nearly $30 million a year in revenue by building 90% of its content around real, unpolished moments instead of sales pitches, and by treating its community as collaborators, not customers. The real differentiator between brands in 2026 isn't budget or technology. It's whether a brand decides for its audience or with them. LINKS AND RESOURCES Brand Retro Podcast: brandretro.com Cyberdogz Agency: cyberdogzmarketing.com Mike Brevik: mike@cyberdogzmarketing.com KEYWORDS AI ethics, Meta Muse Image, AI image generation, deepfake AI, digital consent, community marketing, brand community, The Nude Project, audience power, SAG-AFTRA, Instagram AI, brand authenticity, co-creation marketing, Lego Ideas, Glossier, Duolingo, brand trust, digital privacy, Brand Retro Mindset, Cyberdogz EPISODE HIGHLIGHTS [00:01:12 - 00:02:15] Mike breaks down exactly how Muse Image worked: any user could @mention a public account and generate new content using their face, with every adult public account opted in by default. [00:02:15 - 00:02:52] SAG-AFTRA, the Creative Artists Agency, and Public Citizen go public against Meta within 48 hours, calling it a miscalculation of public sentiment around non-consensual digital replicas. [00:02:52 - 00:03:35] Meta discontinues Muse Image three days after launch, and Mike asks what that reversal says about the power your audience holds right now. [00:04:12 - 00:04:48] The stat that frames the whole episode: 85% of brands call community marketing essential in 2026, but 59% still don't know how to execute it. [00:05:55 - 00:06:15] Brands that actively encourage community-generated content see 5x higher engagement and $6.40 back for every $1 invested in community. [00:07:05 - 00:07:40] Two 19-year-olds with 600 euros between them built The Nude Project into a $30 million brand with stores in four cities and collaborations with Madonna. [00:08:45 - 00:09:15] A nationwide blackout in Spain becomes the unlikely spark for The Nude Project's Art of Boredom campaign, built on the insight that people needed permission to be bored. [00:10:55 - 00:11:55] Mike lands the thesis: in a world where anything can be manufactured, luxury is no longer what you can show, it's the experience you make for people. SHAREABLE QUOTES [00:09:05] "What people needed wasn't more content. It was permission to be bored." — Mike Brevik [00:10:20] "They watched what their audience was living through. They listened before they built." — Mike Brevik [00:11:20] "The barriers between what's real and what's fabricated are becoming imperceptible." — Mike Brevik [00:11:35] "In a world where everything can be manufactured, luxury is no longer what you can show." — Mike Brevik [00:11:40] "Luxury is the experience you make for people." — Mike Brevik [00:11:50] "The audience doesn't just cancel brands that get it wrong, it rewards the brave ones too." — Mike Brevik [00:12:05] "Does your brand decide for its audience, or with them?" — Mike Brevik [00:12:10] "That's the difference between a launch that lasts three days and a community that lasts decades." — Mike Brevik [00:13:45] "Digital privacy is not something you delegate. It's something you manage." — Mike Brevik [00:13:50] "Your face, your content, your digital identity. They're yours, but only if you actively protect them." — Mike Brevik

Most people chase happiness as a feeling and wait for certainty before making big decisions, and both instincts quietly backfire. Dr. Arthur Brooks joins Dr. Gabrielle Lyon to break down what happiness is and how to act on it.In this episode, Dr. Gabrielle Lyon and Dr. Arthur Brooks discuss:The three "macronutrients" of happiness - enjoyment, satisfaction, and meaning, and why pursuing pleasure alone leads to detox, not happinessA usable rule for any hard decision: aim for roughly 80% excitement, 20% fear, and near-zero "deadness" once you have about 80% situational awarenessWhy solo pleasures don't stick if you're doing it alone, you're probably doing it wrong, and how enjoyment requires people plus memoryHow GLP-1s, SSRIs, and hormonal shifts can dull motivation, reward, and desire, and why knowing this gives you power over itSimple tech protocols: phone-free first hour, meals, and last hour that protect oxytocin, meaning, and connectionUnderstand happiness as something you build rather than something you wait to feel, and you walk away with concrete tools to decide better, connect deeper, and stop mistaking achievement for love.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “Office Hours” on all your favorite platforms!YouTube: https://www.youtube.com/playlist?list=PLDksUNNE9g_ZC6YJ3eG9lhZrMOG6IVuGRApple Podcasts: https://podcasts.apple.com/no/podcast/office-hours-with-arthur-brooks/id1832119842Spotify: https://open.spotify.com/show/3fT0FLFsPgV2mbVjuOo3JV?si=e4d69f6725194d48Get Dr. Arthur Brooks' books here: https://www.arthurbrooks.com/books

Authority isn't about having the loudest voice or the biggest title. It's about consistently creating value that earns trust over time. In this episode, Dean Newlund sits down with Mitch Matthews to discuss building authentic authority, creating career options, communicating with authenticity, and leading with curiosity.   In this episode, Dean Newlund and Mitch Matthews discuss: Why authority is earned instead of borrowed The lighthouse post approach to building influence Creating more career options before you need them Showing up authentically instead of performing Leading with curiosity in difficult conversations   Key Takeaways: Borrowed authority may open doors, but lasting influence comes from consistently sharing your own experience and expertise. You don't need to quit your job to build something meaningful; small, consistent investments of time can create future opportunities. The most effective communication feels natural because people connect with authenticity more than a carefully crafted persona. Boredom often signals a need for growth, and introducing something new can restore energy and momentum. Curiosity creates space for understanding and makes difficult conversations more productive than trying to prove someone else wrong.   "When we talk about authority and impact, it's being able to say, 'How do we have a positive impact on the people we feel called to help?'” — Mitch Matthews   About Mitch Matthews: Mitch Matthews is a success coach, speaker, and creator of the top 1% podcast DREAM THINK DO - where he helps high-achieving leaders and entrepreneurs dream bigger, think better, and do more of what they were put on the planet to do. He's worked with organizations like Nike, NASA, and Disney, and he's the creator of The Authority Bridge™ - a proven process that helps professionals turn their experience into a coaching and speaking business they love.   Connect with Mitch Matthews:   Website: https://mitchmatthews.com/ Show: The DREAM THINK DO Podcast: https://podcasts.apple.com/us/podcast/dream-think-do-motivation-encouragement-strategy/id958773768 LinkedIn: https://www.linkedin.com/in/mitchmatthews/ Facebook: https://www.facebook.com/mitch.matthews.104/ Instagram: https://www.instagram.com/mitch.matthews/ The Authority Bridge™ initiative: https://mitchmatthews.com/authoritybridge/ Get Mitch's weekly insights at MitchMatthews.com/4things Free guide on finding and keeping your first coaching clients at MitchMatthews.com/44ways Free resource for building a coaching or business practice at MitchMatthews.com/11prayers     See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

From grounded mental discipline and identity sovereignty to high-stakes property fraud and unresolved true crime investigations, this wide-ranging episode explores the systems that protect—and fail—our physical and digital lives. In this episode, we cover: The AfroDruid Ethos: Why the AfroDruid praxis isn't dogmatic religion or occult magic, but a biological, nervous-system-grounded approach to personal sovereignty and mental clarity. The Mystery of "Mostly Harmless": The life, disappearance, and digitally crowdsourced identification of Vance John Rodriguez, exploring internet-sleuthing ethics and the duty of remembering the unidentified. Real Estate Title & Deed Fraud: How scammers use public records to steal property equity, forged document tactics, and critical defense tools like the Hamilton County Register of Deeds notification system. Identity Security Best Practices: Practical steps to lock down personal records, configure multi-factor authentication (MFA), and audit public data exposure. Critique & Media Storytelling: A breakdown of disjointed narrative structures and audio pitfalls in modern docuseries/reality television (analyzing the storylines of Ziggy and Lulu).   Enjoyed this discussion? Follow the podcast on Podbean, leave a 5-star review, and share this episode with anyone looking to protect their assets and master their mindset. #AfroDruid #TrueCrime #MostlyHarmless #RealEstateFraud #IdentityProtection #MindsetAndDiscipline #Podbean

Daily Boost Podcast Being Bored Is the Goal August 16, 2026 | Episode 5521 Host: Scott Smith Episode Description I got back from Las Vegas with a great time, a Penn & Teller show, and my usual parting gift — COVID. So today I'm bored. And I mean that in the best possible way. Boredom has a bad reputation. We treat it like a problem to fix, so we fill every gap with noise, scrolling, and one more task. But your best ideas don't show up when you're pushing. They show up when you finally stop. I'll show you why boredom is the goal, what your brain does when you leave it alone, and how to protect that space. Featured Story People ask how I come up with so many ideas. I've made 5,500 podcasts, thousands of radio shows, interviews, commercials, even a couple of films. The answer sounds ridiculous: I don't think about it. I get on my motorcycle. About ten minutes in, the wind starts doing its work and the ideas come so fast I need a recorder. The same thing happens in the shower, while driving, or while sitting at the beach doing nothing at all. Before I go, I'll hand my brain one thing to chew on. Then I walk away and let it run. A few hours later, I download. Important Points Every minute of your week already belongs to you. You can loan them out and pull every one of them back. Focus is powerful, but it uses only a small part of your brain. Step back and the whole thing goes to work for you. Hand your brain a question before you do nothing at all. Check back a few hours later and see what it built. Memorable Quotes Boredom isn't the opposite of productivity. It's the setup for it. When you slow down, things begin to change. 100% of your available minutes this week are yours. Nobody can really take them away from you. I want you to have freedom in every aspect of your life. I fight for it myself, and I'll fight for you until I die. Scott's Three-Step Approach Take massive control of your calendar first, and push back on every demand that isn't actually yours to carry. Then hold that open space empty, even when it feels wrong to leave a few good hours just sitting there unused. Now hand your brain one single question, walk away, and write down every idea that shows up a few hours later. Chapters 0:01 - Why I'm bored today and why you should be too 0:24 - Vegas, Penn & Teller, and my usual parting gift 1:32 - Holding space is not the same as time blocking 4:07 - The attention era and the shock button study 5:44 - How I've made ideas my entire working life 7:09 - Your default mode network finally gets credit 8:29 - The hardest part is not filling the space Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

You guys, I can't believe it - we're reaching the end of summer! It's very possible that all of your trips and barbecues and family events have now passed. You might be taking stock of how this summer of sobriety has gone for you. Yet, there's one thing that trips up so many sober moms that most don't see coming… the boredom that lurks within the dog days of summer. Boredom can often feel triggering in sobriety, so today I'll offer you a perspective shift to help you see the beauty and opportunity in boredom. It's all rooted in going back to the moment you chose sobriety and remembering your ‘why'. Get more of my thoughts on boredom (and my thoughts on the Lindsay Clancy trial) over on my Substack, Sober for Good: https://suzannewarye.substack.com/Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30' and ‘Beyond 30' cohorts. Learn more here! There's one spot left for this October's Sober Mom Life retreat in Arizona! Claim your spot here. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   Everyone tells you that if you want to overcome porn addiction, you need to get to the root cause.   But what does that actually mean?   How do you identify the real reason you keep going back to porn—especially when you've been stuck in the cycle for 10, 20, or even 30 years?   In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down the 7 common root causes that keep men addicted to porn and shares a practical framework for identifying what may actually be driving your urges.   Because porn is often not the root problem.   It's become the solution you're using to deal with a deeper problem.   Stress. Loneliness. Shame. Rejection. Boredom. Emotional pain. Lack of purpose.   Over time, your brain can learn to turn to porn for relief, escape, stimulation, comfort, or connection. And simply removing porn without addressing what it's been doing for you can leave you vulnerable to repeating the same cycle.   Frank introduces The Root Trace, a five-part framework designed to help you investigate your urges: Trigger → Feeling → Need → Escape → Reward   Instead of simply asking, "Why did I relapse?" you'll learn how to trace the behavior backward and begin recognizing the patterns underneath it.   In This Episode, You'll Learn: Why porn may be the symptom rather than the root problem   The difference between a trigger, root cause, and conditioned habit loop   The 7 common root causes Frank sees keeping men stuck   Why men often use porn as a form of emotional escape   How shame and unworthiness can create a self-perpetuating relapse cycle   Why loneliness can exist even when you're married, successful, and surrounded by people   How rejection, abandonment, and unresolved experiences can influence your behavior   Why high-performing men often turn to porn as a pressure-release valve   The connection between boredom, lack of purpose, and compulsive behavior   How your identity can quietly pull you back toward the man you're trying to leave behind   How to use The Root Trace to identify patterns behind your urges   Why finding the root is only the beginning of creating lasting freedom     The 7 Root Causes: 1. Emotional Escape "I don't want to feel this."   2. Shame & Unworthiness "I'm not enough."   3. Loneliness & Lack of Intimacy "I don't want to feel alone."   4. Rejection, Abandonment & Unresolved Wounds "I don't want to experience that pain again."   5. Stress, Pressure & The Need for Relief "I need something to take the edge off."   6. Lack of Purpose & Meaning "I need something to make me feel alive."   7. Identity & Self-Sabotage "This is just who I am."     The Root Trace Framework The next time you experience a strong urge, don't simply fight it.   Investigate it.   Ask yourself:   TRIGGER: What happened immediately before the urge? FEELING: What am I actually feeling right now? NEED: What do I really need in this moment? ESCAPE: Why does porn feel like the answer? REWARD: What am I hoping porn will temporarily give me?   Then look for patterns across multiple urges.   The goal isn't simply to become better at resisting porn.   It's to understand why you've trained yourself to need it—and begin becoming a man who no longer does.   Ready To Start Your Own Rebuild? If you're tired of fighting this battle alone, join The Rebuilt Man Brotherhood and begin your transformation with a FREE 7-Day Trial.   Inside the Brotherhood you'll get: Daily live coaching Group accountability A proven recovery roadmap Practical courses and tools A community of Christian men committed to lasting freedom   Stop trying to quit porn. Start becoming the man God created you to be.   Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   Get your copy of Porn Free Man If this episode resonated with you, Porn Free Man is the next step.   Inside the book, Coach Frank Rich walks you through the exact identity-based framework that's helped more than 1,800 men break free from porn and rebuild every area of their lives.   Learn how to stop managing addiction and start becoming the man who no longer wants, needs, or desires porn.  

Our attention span has collapsed from around two and a half minutes on a screen to just 47 seconds. And according to psychologist and attention researcher Dr. Gloria Mark, the problem is much bigger than simply spending too much time on our phones.In this episode I sit down with Gloria to explore what we're actually avoiding every time we reach for a screen, why boredom has almost disappeared from our lives, and what constant switching is doing to our ability to think, focus and connect with other people.We talk about the research behind the 47-second attention span, why short-form content trains us to keep switching, how stress and poor sleep make the problem worse, and the important difference between having ADHD and experiencing ADHD-like symptoms while using technology.We also get into AI and critical thinking, why reading books can help retrain sustained attention, the value of getting offline and into nature, and why something as simple as talking to a stranger can make us feel more present in our own lives.But underneath all of it, this conversation is about something much more universal: avoidance.When we automatically reach for our phones, we may be avoiding boredom, difficult work, uncomfortable thoughts, or genuine connection. Gloria's challenge is not to abandon technology, but to stop living on autopilot and start asking a simple question before we reach for distraction: “Do I really need to do that right now?”Dr. Gloria Mark is a psychologist, Chancellor's Professor at the University of California, Irvine, and author of Attention Span. She has studied human attention and technology use for more than two decades, examining how the digital world is changing the way we focus, work and live.Timestamps: (00:00) Introduction: Attention Collapse Stats(00:24) Why We Reach for Phones(01:52) AI and Critical Thinking(02:52) 47 Seconds on Screen(04:14) Retraining Focus with Books(06:08) Audiobooks and Social Media(08:30) Boredom and Real Connection(12:36) Long Term Risks and ADHD(20:17) Practical Attention Reset Plan(30:22) Gloria Mark Origin Story(34:21) Is Tech Making Life Better?(37:01) Kids on Screens Concerns(40:28) Avoidance Final Questions(43:33) Where to Find Gloria(44:42) Wrap UpJoin the Move Your Mind Community:go.nickbracks.com/mymcommunityConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Gloria:https://gloriamark.com/ Hosted on Acast. See acast.com/privacy for more information.

Scooter's story will meander like an actual path through the trees while we follow the tactile touch of red clay off to dreamland.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep".COZY EARTH - Cozy Earth's bamboo sheets are guaranteed to give you a good night's sleep. The wick away heat and moisture to keep you cool in the summer nights. Head to cozyearth.com and use code SLEEP for 20% off! Learn about your ad choices: dovetail.prx.org/ad-choices

Remember the old hotel ice machines? The kind where you'd slide your bucket under the chute and hear the avalanche of cubes crashing into it? There was something so fun and strangely gratifying about that thing.Or think about breaking an icicle off the edge of a roof. Such a gratifying feeling from such a small act.My guest has written an ode to the outsized pleasures that arise from these kinds of everyday interactions with the physical world. His name is Ian Bogost, and his new book is The Small Stuff. Today on the show, Ian argues that a fulfilling life isn't built solely by chasing the big components of happiness but also by embracing the small moments of gratification that are woven throughout ordinary life. We discuss how those moments can be found in tactile experiences like shifting a manual transmission, turning a well-made knob, or flipping through the pages of a real menu. We explore how these small opportunities for engagement — for contact, connection, and control— have been disappearing as the world becomes more digitized and automated and everything becomes a touchscreen. And Ian shares how opportunities for "sensory enchantment" can still be found in our increasingly dematerialized world.Resources Related to the PodcastIan's previous appearance on the AoM Podcast: Episode #247 — The Pleasure of Limits, the Uses of Boredom, and the Antidote to Excessive IronyIan's Atlantic article "The End of Manual Transmission"Andy Rooney compilationConnect With Ian BogostThe Small Stuff websiteIan's websiteIan's faculty page0:00 Introduction0:40 Ian Bogost and 'The Small Stuff'2:25 What Kickstarted This Book6:38 Happiness, Satisfaction, and Gratification14:58 Gratification Is Everywhere — But Disappearing18:28 Dematerialization: How the World Is Losing Sensory Richness26:41 How Work Has Become Less Gratifying33:09 How to Reclaim Your Sensory Life38:35 Keep More Junk Around44:38 Talk About Small Pleasures48:17 Living Life Sideways (Orthogonality)50:03 Wrap-UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yes, the Sweat Swing begins this week at TPC Initech, but the FedEx St. Jude does NOT receive Andy's Event of the Week honors! He bestows the title upon this week's U.S. Amateur at Merion, breaking down the early action with Brendan to kick off this Wednesday episode. Brendan is excited to hopefully take in some of the tournament in-person this week but wonders how, in the age of streaming everything, there's been no broadcast coverage of the stroke play rounds so far. The two run through some big names that won't be making it to match play and set up what should be a great weekend of golf at one of America's most iconic championship venues. There is a beefy (or sweaty?) preview of the FedEx St. Jude, complete with an updated weather forecast for Memphis, Tennessee! Andy's 5 Guys to Monitor This Week highlights a surprise appearance from one of the Tour's biggest stars, two Bubble Boys looking to make the Top 50, and one of the best dressed players in the field. The Schedule for the Week continues with the return of the DP World Tour and Michael Block's return stateside for this weekend's Boeing Classic on the Champions Tour. In perhaps the biggest news of the week, Brendan is tasked with explaining himself after getting ratioed on Twitter for just stating that Michael Kim has more followers than Rory McIlroy, the Los Angeles Dodgers, and even the New York Yankees(!) on the platform. We will return Friday with some more Bubble Boy discourse and whatever else presents itself in the next 48 hours of golf. We’re returning to SPACE for a Presidents Cup week Live Show Presented by B.Draddy! Join us in Chicago on September 21 - doors will open at 5 pm and show begins at 7 pm. Tickets go on sale on Friday at 11 AM ET.See omnystudio.com/listener for privacy information.

We open with Michael Kay questioning the lack of interest in Yankees Old Timers' Day, which Gio attributes to non-stop social media access, followed by the Buffalo Bills addressing obstructed view seats in their new stadium. C-Lo's final update revisits Craig Carton recalling hearing Boomer & Gio on a transistor radio while in prison, Shaun Morash wishing a franchise QB would report to camp with a "dog looking" girlfriend, and classic audio of Dan Le Batard awkwardly learning Vince Wilfork has a new wife. The Moment of the Day brings Boomer's reveal of who will induct him into the Radio Hall of Fame. Finally, Boomer notes Phil Simms signs autographs left-handed, leaving Gio to wonder which hand he "snaps off" with.

I interviewed Joren Vandenbroucke about The Great Escape on Monday, September 1, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for The Great Escape: "In The Great Escape, the viewer arrives as the third of three geranium flowers stuck on the windowsill in the bare living room of Patrick, a lonely 38-year-old man. The geraniums are bored to death and constantly frustrated – with themselves, the windowsill, and Patrick. They long to see the world, but are literally rooted in place. Patrick, meanwhile, walks freely but never leaves the house, trapped in his own lonely routine. Every day starts the same: watering the plants, making coffee, feeding his goldfish, activating his roomba, collecting junk mail, then daydreaming by the window. The monotony gets shaken up when Patrick buys a smartphone to connect with the outside world. The geraniums secretly steal it and post a selfie in a plant swap group, where a woman named Sonja spots it. She convinces Patrick to swap the geraniums for her snake plant. The geraniums are thrilled as they venture outside with Patrick, until a chat with a dying bouquet of roses reveals the outside world isn't so kind to plants. The ensuing existential crisis leads the plants to their near demise and ultimately to a new home with a rather familiar setting." Here are the contextual domains that are explored: Home [4], then using communications technologies with a cell phone and social media [3] to connect to someone else in the neighborhood [3]. Then going on a massive adventure. [9] For a human, it's a short-distance travel [3], but for this geranium, it may feel like a completely exotic long-distance journey [9] relative to how often plants move around. "They long to see the world, but are literally rooted in place." Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: Very FUNNY! Narrative-driven, immersive animation. Surreal comedy genre.2nd Center of Gravity of Earth Element / Environmental and Embodied Presence: You embody a geranium who uses a phone to put themselves on an Online Marketplace and escape into another human owner. From one home to another via public tranportation. The rest of the world is mundane living rooms, a subway trip, and then getting to be outside facing the busy city street3rd Center of Gravity of Air Element / Mental and Social Presence: Dialogue. Single-player experience. But you have some virtual co-presence with other geraniums, as you are embodied as a geranium4th Center of Gravity of Earth Element / Environmental and Embodied Presence: I can't recall if there were any explicit interactions other than being embodied as a geranium. If there were, then they just gated the narrative. May have been some phone interactions. Hard to remember Archetypal Themes and Character Explored: Tension between Boredom of Reality and the same daily routine and Grand Adventure and Excitement. "The geraniums are bored to death and constantly frustrated." Some pretty brave and courageous acts to go on this adventure. Also fears around potential death associated with this adventure. "The geraniums are thrilled as they venture outside with Patrick, until a chat with a dying bouquet of roses reveals the outside world isn't so kind to plants." After the brush with death, then they enter their new home and a new but similar daily routine begins. "The ensuing existential crisis leads the plants to their near demise and ultimately to a new home with a rather familiar setting." Artist Statement: "At the core The Great Escape is about the boredom that comes with comfort. In this story a pair of houseplants are longing for a “great escape” from their daily dull routine, even though nothing is particularly wrong with this daily flow. On one hand the contradicting wishes and desires of the geraniums might seem amusing, but on the other hand they are relatable as well to people who harbour similar escapist dreams or experience certain inexplicable feelings of ennui. Fleeing a golden cage takes courage and learning to let go sometimes, as Patrick experiences in this story. Even then a safe return is not always guaranteed, like the geraniums find out. Still, there is beauty to be found in the ordinary aspects of life and the flow of daily existence." https://www.youtube.com/watch?v=jH5bGRsqn4k This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

I interviewed Sister Sylvester about Constantinopoliad on Friday, September 12, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Constantinopoliad: "Constantinopoliad is a collective reading and audio work. A response to the archive of the poet Constantine Cavafy, the story is inspired by the blank and torn-out pages in Constantinopoliad, an Epic, the journal the teenage Cavafy began when he and his family fled Alexandria; by lost and missing queer archives through time; and by the ghosts, both erotic and historical, that visit the older Cavafy in his poems." Here are the contextual domains that are explored: The exploration of identity [1] as a person has moved from his home [4], and into a distant land [9] with some feelingsof being exiled [12], but also the implication of homosexuality [5] within the context of having to remain hidden or taboo [12]. It's dipping into the vast archive [9] of Cavafy's expressions of identity [1] and poetry and art [5], and recontextualizing as these universal experiences that are still very much relevant today [9]. Here is the Elemental Center of Gravity: 1st Center of Gravity of Air Element / Mental and Social Presence: collaboratively reading together - narrative distillation of an archive. You listening to the audio narration, but you have to negotiate how to co-read this "book" object together. The form of this "book" also deviates from normal book where it is part pop-up book, but also a flat stage to be explored with the other person. This externalized book becomes a bit of an abstracted theatrical stage for the story as it unfolds, but there are also more explicitly architectural elements to this "book" object as well. The piece also creates an implicit invitation to connect and talk with your audience partner afterwards about the piece2nd Center of Gravity of Water Element / Emotional Presence: AMAZING MUSIC + time-based narration + lighting. There's some amazing synchrony between the music, the timing of the reading, as well as the lighting. It really gives a strong sense of time. The reading of the story almost feels like a narrative podcast of sorts, but is mostly a matter of convenience of recording of the live performance so that it could be toured at immersive festivals without the burden of paying for all of the performers and musicians.3rd Center of Gravity of Earth Element / Environmental and Embodied Presence: Book like object as an architectural artifact, and has a whole spatial journey. The installation also had tables with lighting effects, but also there were projctions that were happening within the space as well. Most of the focus of spatial experience happens within the context of the architectural nature of the "book" object, but the other theatrical elements of the environment definitely help to cultivate an overall mood.4th Center of Gravity of Fire Element / Active Presence: Explore the story through various interactions. There's no narrative agency per se, although one could deviate from directly reading along with the text. There's an implicit contract to stay on course with your actions since you're negotiating the experience with another person. Archetypal Themes and Character Explored: Exploration of the "lost and missing queer archives through time; and by the ghosts, both erotic and historical, that visit the older Cavafy in his poems" Artist Statement: "My favorite response to this work was an audience member who described it as 'making love to a stranger through a book'. The work invites audiences into a sensual and concrete encounter with Cavafy's life and poems: fingers making contact with history; illumination revealing images from between the pages; sounds conjuring the ghosts of 19th century Alexandrian cabarets. With words by sister sylvester, score by Nadah El Shazly, and illustrations by Efrîn Özyetis, Constantinopoliad is a multi-sensory encounter with the past, and with forgotten stories that can haunt us into new imaginings for the present." You can see the projects I covered at Venice Immersive 2025 categorized in this image: Below, you will find links to my 30+ hours of my coverage from Venice Immersive 2025 across 39 episodes. I've categorized the experiences according to these "elemental genres," which is looking at the top two elemental centers of gravity. You can listen to this episode or watch the video version of "The Blending the Elements on Experiential Design" YouTube on for more details. #1650: Sneak Peak of Venice Immersive 2025 Selection with Curators Liz Rosenthal and Michel Reilhac #1750: Doug Liman's "Asteroid" Short Immersive Film with Google Gemini Story Extension + Kickoff of Venice Immersive 2025 Coverage #1751: "Ghost Town" Narrative Integration in Puzzle Adventure with Exquisite Worldbuilding #1752: Blending Embodied Game & Narrative Genres with "One True Path, Part 1" #1753: Mixed Reality Town-Building and Sim Game "Wall Town Wonders" #1754: Screen Life Thriller "LILI" about Surveillance Fuses Game Design, Film, and MacBeth Adaptation #1755: Hand-Tracked Sign Language as Story Beat Triggers in "Eddie and I" #1756: Exploring Narrative Potential of Generative AI in "8pm and the Cat" #1757: Embody a Geranium in Immersive Comedy about Boredom in "The Great Escape" #1758: Reckoning with Mental Health Taboos in Japan with "If You See a Cat" Immersive Animation #1759: Mother-Daughter Team Explore Personal Challenges with Depression and Anxiety in "Mirage" Immersive Animation #1760: Immersive Fairy Tale about Automation with "The Sad Story of the Little Mouse Who Wanted to Become Somebody" #1761: Unpacking the Immersive Orchestral Mix of "1968" with Massimiliano Borghesi #1762: Fusing Experimental Immersive Animation with Cutting-Edge Orchestral Spatial Audio Mix in "1968" #1763: Blending Theater and 360 Video in "Re-Launching-Luigi-Broglio" #1764: Mixing Hand-Drawn Animation with 360 Video in "The Time Before" #1765: Immersive Action Thriller "Mulan 2125" Pushes the Edge of Graphical Fidelity #1766: Formula 1 LBE Experience "Black Cats & Chequered Flags" is an Immersive Biopic of Alberto Anscari #1767: Immersive Journey through Special Effects Pioneer Carlo Rambaldi's Paintings in "Alien Perspective" #1768: Symbolic Journey through Lithuania's Artist Mikalojus Konstantinas Čiurlionis' Paintings in "Creation of the World" #1769: Mixed Reality Musical on Avatars and Identity in "First Virtual Suit" #1770: Eastern Philosophy-Inspired Fusion of Theater and XR with "Mnemosyne" #1771: Environmental Storytelling in "The Great Orator" VR Diorama with Generative AI Experiments #1772: Climate Change Spatial Montage "Out of Nowhere" Aspires to Move Towards Rewilding Prevention #1773: "Collective Body" Assigns Elemental Avatars Based Upon Archetypal Dance Movements #1774: Combining Live Dance and Music in Immersive LBE Performance "L'ombre (The Shadow)" #1775: The Continuous Spatial One-Shot of Backlight's "La Magie Opera" LBE #1776: The Spatial Grammar Innovations of Dialectical Contrasts and Abstraction within "The Big Cube" #1777: Active Imagination, Associative Dream Logic, & Embodied Interactions in "Sense of Nowhere" #1778: Collaborative Social Game and Story of "Happy Shadow" #1779: "Heartbeat" Immersive, 1-on-1 Biometric Synchronization and Involuntary Collective Agency #1780: Recap of VRChat Worlds Gallery at Venice Immersive 2025 with Mike Salmon #1781: Winner of Venice Immersive 2025 "The Clouds Are Two Thousand Meters Up" Innovates on Gaussian Splats & Spatial Storytelling #1782: "A Long Goodbye" Wins 3rd Place Prize at Venice Immersive with Emotionally-Moving Story on Dementia and Spatial Grammar Innovations #1783: "Less Than 5gr of Saffron" Wins 2nd Place Prize at Venice Immersive with Spatial Poem Quill Animation #1784: The Incredible Spatial Transitions of "Dark Rooms" with Radical Consent Innovations #1785: The Landmark Achievements of "Blur" in Fusing Theater, Montage, Mixed Reality, and LBE VR #1786: Collective Reading Experience of "Constantinopoliad" Provokes Discussion on Defining "Immersive" #1787: Blending the Elements of Experiential Design & Process-Relational Foundations of the Elements This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

This post officially kicks off my Venice Immersive 2025 coverage, see links to all 38 episodes and 30+ hours of interviews down below. We're starting off with the interview that I did with Doug Liman (co-founder of 30 Ninjas), Julina Tatlock (co-founder of 30 Ninjas), & Jed Weintrob (co-founder of 30 Ninjas), & Max Spear (Product Lead of Android XR at Google) about Asteroid on Saturday, August 30, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Asteroid: "Asteroid is an immersive film and interactive story extension made for the launch of Google's new Android XR platform. The 180° immersive short film is a high-stakes action thriller about a group of strangers who take an old Russian Soyuz rocket to mine a near-earth, treasure laden asteroid for a chance at unimaginable wealth. After the film, the experience continues and the audience enters the world of Asteroid when they receive an SOS from one of the characters, DK Metcalf, who was left for dead. The viewer becomes a player when they are invited to aid in DK's rescue. Through speaking with an AI-generated version of DK — played by the NFL player as himself — the user determines the truth about what happened on the asteroid and sends his exact location to NASA for rescue." Here are the contextual domains that are explored: Long distance travel [9] where someone is left behind (de facto exile) [12], and there is a rescue mission where you as a character [1] help out the protagonist [7] in the second half, but also a lot of mystery [12] to figure out and investigate [9] Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: cinematic Virtual Reality thriller that begins as a film and continues as an immersive story game. Combination of live-action 180-video along with CGI-driven animations also in 180-video2nd Center of Gravity of Earth Element / Environmental and Embodied Presence: Worldbuilding of sci-fi extraction of asteroid, you embody a character in story in the last part, and you break the fourth wall in the onboarding talking to the actor who plays a character via AI3rd Center of Gravity of Air Element / Mental and Social Presence: Conversational-driven AI Story Extension - You talk to the actor DK Metcalf at the beginning and with the character at the end. A bit of puzzling together of the myserious aspects of the story4th Center of Gravity of Fire Element / Active Presence: continues as an immersive story game - Improv convo + slightly nudged and directed exploration Archetypal Themes and Character Explored: Everyone are anti-heroes archetypes - Power and Greed vs Limitations, constraints, boundaries, death. Doug Liman says there aren't many anti-heroes in space movies, Han Solo is an exception. What if all of the characters were Han Solos? What drama would ensue? Artist Statement: "I've always thought of myself as an immersive filmmaker. The goal was to put the audience in the action, not to be sort of passively watching it. Now that the technology has caught up with us, I really can put the audience in the rocket. Asteroid is the story of a ragtag group of astronauts who booked a ride on a used Soyuz spacecraft. An asteroid passes near Earth. It's laden with precious metals and gems. If you can get there, you can become insanely wealthy. It's a modern gold rush." Trailer: https://vimeo.com/1163762576/d0d75004c2?fl=pl&fe=vl You can find links to my 30+ hours of my coverage from Venice Immersive 2025 across 39 episodes. I've categorized the experiences according to these "elemental genres," which is looking at the top two elemental centers of gravity. You can watch this talk on "Blending the Elements on Experiential Design" for more details. #1650: Sneak Peak of Venice Immersive 2025 Selection with Curators Liz Rosenthal and Michel Reilhac #1750: Doug Liman's "Asteroid" Short Immersive Film with Google Gemini Story Extension + Kickoff of Venice Immersive 2025 Coverage #1751: "Ghost Town" Narrative Integration in Puzzle Adventure with Exquisite Worldbuilding #1752: Blending Embodied Game & Narrative Genres with "One True Path, Part 1" #1753: Mixed Reality Town-Building and Sim Game "Wall Town Wonders" #1754: Screen Life Thriller "LILI" about Surveillance Fuses Game Design, Film, and MacBeth Adaptation #1755: Hand-Tracked Sign Language as Story Beat Triggers in "Eddie and I" #1756: Exploring Narrative Potential of Generative AI in "8pm and the Cat" #1757: Embody a Geranium in Immersive Comedy about Boredom in "The Great Escape" #1758: Reckoning with Mental Health Taboos in Japan with "If You See a Cat" Immersive Animation #1759: Mother-Daughter Team Explore Personal Challenges with Depression and Anxiety in "Mirage" Immersive Animation #1760: Immersive Fairy Tale about Automation with "The Sad Story of the Little Mouse Who Wanted to Become Somebody" #1761: Unpacking the Immersive Orchestral Mix of "1968" with Massimiliano Borghesi #1762: Fusing Experimental Immersive Animation with Cutting-Edge Orchestral Spatial Audio Mix in "1968" #1763: Blending Theater and 360 Video in "Re-Launching-Luigi-Broglio" #1764: Mixing Hand-Drawn Animation with 360 Video in "The Time Before" #1765: Immersive Action Thriller "Mulan 2125" Pushes the Edge of Graphical Fidelity #1766: Formula 1 LBE Experience "Black Cats & Chequered Flags" is an Immersive Biopic of Alberto Anscari #1767: Immersive Journey through Special Effects Pioneer Carlo Rambaldi's Paintings in "Alien Perspective" #1768: Symbolic Journey through Lithuania's Artist Mikalojus Konstantinas Čiurlionis' Paintings in "Creation of the World" #1769: Mixed Reality Musical on Avatars and Identity in "First Virtual Suit" #1770: Eastern Philosophy-Inspired Fusion of Theater and XR with "Mnemosyne" #1771: Environmental Storytelling in "The Great Orator" VR Diorama with Generative AI Experiments #1772: Climate Change Spatial Montage "Out of Nowhere" Aspires to Move Towards Rewilding Prevention #1773: "Collective Body" Assigns Elemental Avatars Based Upon Archetypal Dance Movements #1774: Combining Live Dance and Music in Immersive LBE Performance "L'ombre (The Shadow)" #1775: The Continuous Spatial One-Shot of Backlight's "La Magie Opera" LBE #1776: The Spatial Grammar Innovations of Dialectical Contrasts and Abstraction within "The Big Cube" #1777: Active Imagination, Associative Dream Logic, & Embodied Interactions in "Sense of Nowhere" #1778: Collaborative Social Game and Story of "Happy Shadow" #1779: "Heartbeat" Immersive, 1-on-1 Biometric Synchronization and Involuntary Collective Agency #1780: Recap of VRChat Worlds Gallery at Venice Immersive 2025 with Mike Salmon #1781: Winner of Venice Immersive 2025 "The Clouds Are Two Thousand Meters Up" Innovates on Gaussian Splats & Spatial Storytelling #1782: "A Long Goodbye" Wins 3rd Place Prize at Venice Immersive with Emotionally-Moving Story on Dementia and Spatial Grammar Innovations #1783: "Less Than 5gr of Saffron" Wins 2nd Place Prize at Venice Immersive with Spatial Poem Quill Animation #1784: The Incredible Spatial Transitions of "Dark Rooms" with Radical Consent Innovations #1785: The Landmark Achievements of "Blur" in Fusing Theater, Montage, Mixed Reality, and LBE VR #1786: Collective Reading Experience of "Constantinopoliad" Provokes Discussion on Defining "Immersive" #1787: Blending the Elements of Experiential Design & Process-Relational Foundations of the Elements This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

Do you ever get bored with your job? Boredom is a common problem we all face. Our friend Fran deals with boredom on her job. In case you’re not familiar with this series, this is a fictional story of a woman who is learning to practice the presence of Jesus on her job. It’s Tuesday afternoon, and Fran is sitting at her desk looking at the clock. “Three o’clock; wow, has this been a long day. I am ready to go home. In fact, I’m ready for the weekend, and it’s only Tuesday. How am I going to make it to Friday?” She says out loud to herself. She realizes she hasn't had much energy in the past few days. She feels a bit guilty, but she can rationalize it to herself. “I’m just tired of the same old routine, you know,” she tells herself. “I guess I’m ready for a new job. I think I’ve got this one down pat, and there’s no challenge in it for me.” That quiet voice of Jesus says to her, “So, you feel you’ve done all you can do with this job? No new ground to break, no room for improvement?” Coming to understand Jesus is aware of her every word and thought still catches her by surprise at times, but as she is learning to practice the presence of Jesus, she is more and more aware of his reaction to her words and thoughts. She responds, “Well, I guess there’s always room for improvement, but I’ve been here a few years now. Yeah—I think I’m ready for bigger things.” Jesus says, “Have you noticed your attitude in the last few days and weeks? Can you see your work habits have deteriorated a bit, maybe because of your attitude?” That's a little hard for Fran to own up to quite yet. She says, “I don’t think I’ve been that bad. I’m still getting my work done.” “Yes,” Jesus says, “but are you working with excellence; are you doing it with all your might?” Jesus reminds her of a familiar verse from Ecclesiastes 9:10. Fran says, “Lord, I do more work on a bad day than most of my coworkers do on a good day.” Jesus replies, “So, by comparing yourself with others, you can justify your lack of doing your best, is that what you’re telling me, Fran?” Fran is not sure how to answer him, so she shifts in her seat and starts to shuffle papers. Boredom. It can certainly lead to some poor work habits and keep us from being our best, can’t it?

In this episode of Daily Creative, we reflect on the story of mathematician Andrew Wiles, whose years-long journey to solve Fermat's Last Theorem becomes a metaphor for creative perseverance. We examine how our attention is constantly siphoned away in small increments—a phenomenon dubbed "human fracking"—leaving us with little space for deep, transformative thought. We challenge listeners to resist the lure of constant stimulation and instead carve out “the long moment”: uninterrupted stretches where true insight and creativity can take root. The conversation encourages embracing discomfort, boredom, and the slow, often frustrating process that underpins all meaningful creative work.Five Key LearningsThe Power of Extended Focus: Meaningful breakthroughs rarely occur in quick bursts; they emerge after prolonged periods of deep attention and discomfort.Human Fracking and Attention: Our attention is eroded not by grand distractions, but by countless tiny interruptions that collectively damage our ability to think deeply.Short vs. Long Moments: Quick, stimulating inputs feel productive but only sustained “long moments” create the conditions for valuable ideas to develop.Boredom's Role in Creativity: Boredom isn't emptiness; it's the necessary soil for deep thought and originality. Allowing ourselves to be bored is often the catalyst for genuine insight.Personal Responsibility for Creative Space: No one will protect your uninterrupted creative time for you. We must actively defend and cultivate the conditions required for our best work to surface.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The best workout split- Overcoming boredom in training- Wrist strength- HRV and recovery- The RPE sweet spot- What age can kids start lifting weights- How to choose your weighted vest size- No naps with 3 under 3 - The brutal honesty of children- Gym-fail and gym-fight videos- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Tangerine Tangent will take you off to dreamland faster than I can say mixelplix grits.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPPROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep". Learn about your ad choices: dovetail.prx.org/ad-choices