Podcasts about Boredom

#1061 What if the biggest thing holding your business back isn't strategy or execution — but the identity you're operating from? In this episode, host Brien Gearin sits down with Cassie Shea, founder of The Possibility Investor, to unpack what it really means to iterate with your identity as a business owner. Cassie shares how her journey from running a $14M company at 28 to logging 3,500+ coaching hours shaped her core framework: Desire → Deserving → Decisions — starting with the deceptively hard question, “What do you want?” Together, they explore why so many entrepreneurs hit an invisible “deserve ceiling,” how proving energy can quietly drive (and drain) growth, and how constraints — like health, seasons of life, or boredom — can become the catalyst for smarter, more sustainable business evolution. Cassie also previews her free 3D Assessment and where listeners can connect with her as she launches The Possibility Investor! (Original Air Date - 12/31/25) What we discuss with Cassie: + Identity-driven business growth + Iterating with your identity + Desire → Deserving → Decisions framework + The “deserve ceiling” + Proving vs. creating + Boredom as a signal + Constraints fuel creativity + Building beyond scarcity + Frameworks over hustle Thank you, Cassie! Follow Cassie on ⁠LinkedIn⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning: This episode includes mentions of a medical emergency and a homicide. Sunday morning, and Brenda can't get out of bed. Her head is pounding hard enough that she genuinely believes she might die from it, so she turns over and doesn't get up again until one in the afternoon. She'd been retired for years by then, a daily schedule and routine filled with wine instead, and what she labeled relaxing was really drinking out of boredom. A couple of glasses had turned into a full box, then a bottle most nights, one more way to use up hours a twenty-year police career used to take up on its own. A week later, she threw that box of wine in the trash. Brenda and Coach Cole discuss: Starting the police academy, getting married, and quitting drinking, all in the same month, years apart Why retiring in 2013 removed the one thing that had kept her drinking in check Naming the voice in her head Dave, and talking back to him out loud in the car The pink cloud moment driving home along the lake six weeks after her last drink The Sunday morning hangover that convinced her she was dying, and why it became her turning point Why she filled her newly empty days with sewing for her local theater and mornings back at the SPCA And more on rebuilding her marriage and finally learning to put herself first… Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Episode links: Alcohol Freedom Challenge - https://go.controlalcohollive.com/2026-challenge-registration More on this episode - https://thisnakedmind.com/podcast/drinking-out-of-boredom-brendas-naked-life-ep-936/ Related episodes: Naked Life Story – Irene | EP 295 – https://thisnakedmind.com/ep-295-naked-life-story-irene/ Finding Purpose and Direction After Quitting Alcohol | Alcohol Freedom Coaching | E817 – https://thisnakedmind.com/finding-purpose-and-direction-after-quitting-alcohol-e817/ How Do I Overcome the Trigger of Boredom? | Reader Question | EP 32 – https://thisnakedmind.com/ep-32-reader-question-how-do-i-overcome-the-trigger-of-boredom/ Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff

Lesley Logan continues her two-part series on slowing down, because the detours and side quests that feel unproductive are often what a goal actually needs. She explains how boredom becomes fertile ground for the idea you have been chasing, and why rushing toward something builds pressure rather than the confidence it takes to get there. She also shares what leaving room in a suitcase before Paris taught her about leaving room in a schedule.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why side quests often teach the exact skills you need later on.The reason boredom is where your creative ideas actually come from.What one curious detour in Sedona turned into for Lesley.The problem with a schedule packed too tight for surprise.The one unproductive hour challenge for you to try this week.Episode References/Links:Ep 682 Intuition Series Part 1 - https://beitpod.com/ep682Ep 683 Intuition Series Part 2 - https://beitpod.com/683Ep 691 ft Clare Solly - https://beitpod.com/ep691Ep 568 ft Anthony Benenati - https://beitpod.com/ep568Fourth Wing by Rebecca Yarros - https://rebeccayarros.com/fourthwingThe Artist's Way Book by Julia Cameron - https://a.co/d/0iZge5DzSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When we create space, we create room for confidence. So, if you are on a sprint, you're sprinting. You can only see what's in front of you, but when you slow down, you can actually take in what's in front of you into the sides of you.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  All right, my Be It babe, my high-achieving women, my recovering perfectionists and overachievers. Hi, how are you? Welcome back to the show. It's episode two in our slowing-down series. If you missed episode one, you should listen to it, or you could just skip ahead and then realize that that's a sign you probably should slow down. I promise they're not long. I promise. So our solo episodes are on topics that you are having questions about. You're sending into the Be It Pod, and you are wondering, needing help on that. We've had some really great guests on the show. We'll continue to have amazing guests, but sometimes we just need a 20-minute-ish chat about a topic, right? Where we can just go, oh yeah, that's that thing, right? Just like a nugget of reminding, and also to know you're not alone because hello, I see you, I see you. As a recovering perfectionist overachiever, I felt like everything, I remember feeling everything I did had to be productive of some kind. So, if I was going to listen to a podcast, it needed to be a business podcast or a self-development podcast of some kind. If I had to read a book, it had to be like that. It had to help me move the needle forward. If I was to go for a walk, I would always listen to something that would move the needle forward for sure. I'm not going to listen to just. I'm not going to just listen to the outside noise. Any space that I had in my life, I go, oh, now I can go work on that project that I've been willing to move the needle forward on. There was not just doing nothing. Lesley Logan 2:18  A lot of dinners that I would do when I lived in L.A. Like they had to always, they were always networking dinners of some kind. When I moved to Vegas, and I took during the pandemic, so obviously in the pandemic, we all lost a lot. But I recognized that when I moved to Las Vegas, I was like, "Wow, if I'm not traveling for work, I don't see any friends. And now that we're months into this pandemic, those same people are not calling. So, did I have friends or just have a network?" Right? I also know that I'm in a decade where I have spent several decades working and working on moving the needle forward. And I don't have kids, but many of you do. And I've had business. I've had worked jobs while also running my own business on the side and trying to date at the time. All those different things. But some of you, you have business and kids and your partner and aging parents. And so honestly, if anyone were to ask you right now, what you want next or what sounds fun to you, if you draw a total blank, you're not alone. Actually, it was in 2020. I was talking with my therapist. I was like, "I don't have a hobby. I don't have anything. I just do for the fuck of it. For fun. I'm just like, what do you want to do?" I was, I don't know. And that's why I went hobby hunting.Lesley Logan 3:39  And if you've been with the podcast long enough, you know that I, it took me a long time, but we get so busy, we have no inner voice that we listen to that says anything nice. We're not able to listen to our intuition. Go listen to intuition series if you need that help. We are often just listening to the judgey voice in our head that's like, "You are not doing enough. You should be doing more. How silly of you to think that you should sit there and just watch a show or learn to row, all that stuff." So, I want us to dismantle that trap today. So, I'm happy you're here. Thanks for being here. I want to talk about why being as curious as possible is actually not going to derail your goals. That the side quests that it will take you on are actually often what you need to learn a skill, or to have a moment of freedom in your brain, so that the idea that you've been trying to figure out how am I going to do that comes to you, or so that you have time with friends to just be yourself and have joy, right, and not have something productive happening. So, I remember when I was in college, I saw these shoes we were selling at my store, and they were hand-painted. And my girlfriend and I were like, "We can. I don't want hand-painted ones. I want. I want to decoupage some." So we decoupaged some shoes. And then when we did that, our bosses were like, "You made those?" We're like, "Yeah. Do you want to make more?" And so then we made them to sell them. And by the way, every dime we made, we reinvested back into the business. And we learned the hard way to have a resale license and to have a wholesale license and to sell and to have a business, there's taxes and others, accountant, all this different stuff, but what happened is a side quest back in college with my best friend Clare, who's been on the podcast, us doing that, it really actually showed me all the different parts I would need to have when I start my own business. So even though it wasn't, it didn't make money. It one, gave me a really cool story. I used to make shoes, and by the way, the shoe company that we used to decoupage, they actually ended up knocking us off, and that's what killed our business. But at any rate, totally fine. We needed to get out of it, anyways. But because of that, it wasn't scary for me to start a Pilates business, right? Lesley Logan 5:55  And so, when we think about little detours or side quests or pauses, often they're exactly what we need to gain a skill that will even not in the same thing. I'm not in the shoe business, but it will translate, right? I see this all the time in video games. There's these little side quests, and they often teach you a different way of using your character, and then there's different ways to get different gems or power-ups or things like that, and then you go back to the regular game, and now you have more skills, right? And so, side quests may not feel very productive, or there might not be an ROI that is measurable. But what they often give you is a boost in confidence, some self-trust, some self-knowing. I also just got to spend time with my best friend. When you're in college and you have a job, that's really hard to do. It's really hard to do. So when you go on a detour, you're giving your brain room to breathe, and that's what we need. Because often what happens is we just fill that space with stuff in our phone, schedules, social media. What's going on? What am I missing out on? Oh, I got to check that. Oh, I got to check with that person. And it's just a rush, and our dopamine brain need is being switched to cortisol injections, and they feel the same, but they are not. So even though my story is about making shoes, it was about getting bored.Lesley Logan 7:18  I do want to say that we need to talk about getting bored. Most of us listening to this podcast right now, remember a time where, as a kid, we got bored. Like we would say, "I'm bored," right? And let's talk to my yoga teacher, who's been on this podcast, Anthony Benenati. His kids, when they say they're bored, he's like, "Yes, congrats! This is a great place to be. This is where creativity comes from," right. So few kids are truly ever bored long enough to get creative because most of the time, when someone says, "Here's the kid's bored," they give them an iPad or something to do or some food. But boredom is the fertile ground of creativity that you have been looking for. That idea, that frustrating thing. Why can't I make this work? What do I need to do? When I am allowing my brain to just wander and follow? Oh, what if I did that? Wouldn't it be cool? We had episode one. Wouldn't it be cool if I did this? What could be better than this? Right? When you let your brain go on that path, you often come up with some brilliant stuff that you could never do in your stressed-out, rushing state. So, as I mentioned, side quests again, video game tip thing, right? Lesley Logan 8:28  Let's look at that example from when you're my recovering perfectionist overachievers. We need to make our time that we do spend reading that business book or listening to educational podcasts, and what if we just swapped one of those things for something that had nothing to do with that? Brad and I stopped listening to political podcasts in exchange for the Fourth Wing series, right? And now that that series is gone, someone just gave us another book recommendation, and I am so excited to go through that because the reality is having something at the end of the day, one, to look forward to because I'm, I can't wait to get lost in that book, and two, that has nothing to do with anything that matters allows us to just put our brain into a place that can actually get some good sleep, right? So look, you don't have to be, a book, doesn't have to be a podcast. Maybe it is a hobby. Maybe you, my girlfriend, she is going into bedazzle mode, right? She is, I'm bedazzling this, I'm bedazzling that because it's fun. It has zero to do with what her job is, zero to do what her house needs, and it allows her to just have something that lets her brain just take a moment, be on a side quest, right? And you'd be surprised how that downregulates the nervous system in a way that takes your stress levels down. I mean, many of us need to be literally thinking about our stress levels, not just for perimenopause, but for our heart, right? For our sleep. If you are not getting good sleep, oh my God, you need a side quest. You need a side quest. Right? Lesley Logan 10:00  I've talked a lot about curiosity. I talk a lot about this when it comes to teaching Pilates, but I really want to suggest that you take a kid-like approach to things. Get curious. Put question marks on things. Right? Too often we're like, I need a five-year plan on this thing that I'm doing. You just need to go, what happens if I do this? Right. We have, ladies, we've spent so much time taking care of so many people. We've often forgotten how to be curious, how to kind of flirt with our future selves. I wonder what I would look like in that style of jean that's out. Instead of going, oh, it'll never look good on me. Like I really thought I'm, I hate that the low-rise is back, but then I kept getting ads for these low-rise wide-leg pants, and I was, I don't know. So then after 72 ads, I was fuck it. I'm just gonna buy it. And honestly, with the long oversized shirts, the outfit looks so chic. It looks so good. It looks. It's also so comfortable, and that takes. But that takes curiosity. I wonder what I would look like in that. I wonder where I would wear that to. I wonder what would happen if I put these shoes on instead of these shoes.Lesley Logan 11:06  We get so used to being in our this is my usual, this is how I do things that we forget that there's this fun thing about being curious and trying things out, and often leads to other ideas and other adventures and other opportunities. When we're on tour, there's often some days we have time, and Brad and I will just pull off to a vintage shop and just walk inside, cause it's fun. We don't even buy anything; it's just fun to go in. Actually, curiosity led my girlfriend and I, we're in Sedona, there's this one more place I want us to go to, and it led us into a sound bath store, sound bowl store, right? And then we were, oh, okay. How much are these things? $15,000. Whoa, didn't expect that. But we ended up going to a sound bath. We got to enjoy a sound bath with bowls that collectively cost $105,000. I'm gonna tell you right now, I felt every dollar of that sound bath in my body, all because we're curious about what's in this store over here. I actually was we're looking for a different store completely. There is magic in detours, and some of your best ideas are gonna be in spaces you didn't plan for. And I'm telling you, that is so fricking true. Some of my best ideas have come from just thinking. Well, what if I did that? How would that fit the plan? I wonder. And then just following it in my brain, right? But that requires having pause time because I cannot let my brain follow a thought or a nugget if I'm rushed up against a deadline. Right? It's not going to work. So now that we know, I hope I sold you on curiosity. Lesley Logan 12:44  When we create space, we create room for confidence. So if you are on a sprint, you're sprinting. You can only see what's in front of you, but when you slow down, you can actually take in what's in front of you into the sides of you. Right? When you go for just a stroll, and so I'm often rushing to get to the gym. And the other day I decided to walk alongside my dad, and I was like, "Has that bar always gone in a full U? I thought it went up against the wall." And my dad looked at him. He was like, "Huh," right? We were just like, "Oh my god, there is space to be curious and see something different because we're not rushing. So the same goes for if you are wanting to take action towards what the the be it till you see it that you're working towards. If you are rushing towards that, you are only able to see what's in front of you. And one, by the way, that doesn't actually create confidence; it creates stress and pressure. But if you actually take a stroll, it allows you to take in all of your surroundings, and you actually have a sense of calmness around you. Think about when we feel safe in a space; it's because we can we know everything that's in it. We can see everything that's going on. We can take it all in, right? You will have more confidence because you know what is what's going on? What's over there? Can make better decisions. So being it until you see it, that next version of yourself, it requires space for magic and coincidence and possibility to enter. You cannot manifest a new reality if you are scheduled is packed tighter than my suitcase in for a month in Europe. Right? There is no room for surprise. You won't even look for surprise. So when we were traveling to Europe, I'll just bring my suitcase back into this. We were traveling to Europe. We were so excited because we had a bunch of flashcards we were getting rid of, and so we were gonna have space to get something fabulous from a vintage shop in Europe. And because we had the space, we went out seeking. We went to 20 vintage shops in Paris in one day. It was so much fun. I got the coolest jacket, and I was, oh my god! But I was really hoping for the purse, you know.Lesley Logan 14:48  But Brad found these great shoes, and we could, if we had packed everything so tight that there could be nothing new added to it. We would not have explored as much of Paris as we did. There would be no room for curiosity because there'd be no room for if we found anything. That goes for your life too. If you pack your schedule so tight, you don't even want a detour, even if it would take you exactly where you're wanting to go, because you don't have room to get lost. You can't trust that getting lost could take you exactly to the right place, right?Lesley Logan 15:20  So, what does this mean for you? What do we need to do next? Now that we've sold you on curiosity, we sold you on creating space, so you have confidence and room to be it till you see it. What do you need to do? What we need to do is play more, have more unproductive time, have time to be curious. Maybe you take walks without your podcast on, or before you turn your podcast on, maybe you look for, we had a guest who said, "Look for three miracles," right? Maybe you don't just go to a coffee shop to work, but you just go to a coffee shop to sit and read a book that has zero impact on your life, right? Maybe you do paint. Maybe you'll learn a skill that you has nothing to do with the career that you're on, but it's just fun. If that feels overwhelming, then I just want you to have one unproductive hour this week, just one. No cleaning, no working, no social media, so no phone. If you've ever read The Artist's Way, you go on an artist date, so you go do something that you have always thought about doing. Maybe there's a bookstore in town you've always wanted to go to, or a coffee shop you've wanted to explore, or someone recommended a salad or a sandwich at this new place that opened up. But you don't, you go and you don't get on your phone when you're there. You just go and you eat. You take yourself on a date, and you see what bubbles up when there's no pressure. I can't wait to hear about it. So please tell us what happened on your magical unproductive hour date by sending it to thebeitpod.com/questions. Maybe that's your win that you're sending in. Like, hey, I had an unproductive hour this week. I did it. I did my. I took myself on an unproductive date. I want to celebrate that with you. And if you know a friend, this could be helpful to please send it to them. Honestly, you sharing this podcast is one of the best things you could ever, ever, ever do. The next best thing would be a member of OPC, and that'd be something that supports you as well. All right, my loves. Until next time, Be It Till You See It. Lesley Logan 17:21  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 18:03  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 18:08  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 18:13  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 18:20  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 18:23  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For entrepreneurs, boredom is more than an inconvenience. It can lead to poor decisions, unnecessary disruption, and lost momentum. In this episode, Dan Sullivan and Shannon Waller explore why conscious thinking is the antidote to boredom and how asking better questions can create fresh energy, clarity, and opportunity from the experiences already in front of you. Here's some of what you'll learn in this episode:Why entrepreneurs need to be aware of how they're thinking.A simple, easy way to get energized by what you're doing.Where boredom really comes from.How to respond to major changes in the world. Show Notes: Entrepreneurs need achievement that feels new, better, and different to stay energized and engaged. If you are no longer growing, or are achieving in the same way for too long, boredom can quickly set in. Boredom is not always a signal to look for more external stimulation; it can be a cue to change how you're thinking. You can shift your energy by consciously switching away from an unproductive thought and giving your brain a better question to answer. Becoming aware of what you're thinking, feeling, and experiencing in the moment is a practical antidote to boredom. Asking yourself, “What is actually happening right now?” turns you from a passive participant into an active observer. Taking the role of an observer creates emotional distance and helps you see a stressful situation more clearly. Naming your experience gives your brain something specific to work on and creates an immediate shift in energy. Anger and negative emotions can take over when you're reacting unconsciously instead of examining what's happening. Curiosity keeps entrepreneurs engaged because it turns familiar experiences into sources of new insight. Reviewing your best “yes” decisions and best “no” decisions can reveal valuable patterns, connections, and confidence for the future. The more conscious you are of your thinking, the more easily you can create fresh energy from your past, present, and future experiences. Resources: The Greater Game by Dan Sullivan and John Bowen Thinking About Your Thinking by Dan Sullivan Inviting Genius: How Good Leaders Use Conflict to Become Great by Matthew Abrams The 3 Most Important Questions For Constant Growth As An Entrepreneur

For entrepreneurs, boredom is more than an inconvenience. It can lead to poor decisions, unnecessary disruption, and lost momentum. In this episode, Dan Sullivan and Shannon Waller explore why conscious thinking is the antidote to boredom and how asking better questions can create fresh energy, clarity, and opportunity from the experiences already in front of you. Here's some of what you'll learn in this episode:Why entrepreneurs need to be aware of how they're thinking.A simple, easy way to get energized by what you're doing.Where boredom really comes from.How to respond to major changes in the world. Show Notes: Entrepreneurs need achievement that feels new, better, and different to stay energized and engaged. If you are no longer growing, or are achieving in the same way for too long, boredom can quickly set in. Boredom is not always a signal to look for more external stimulation; it can be a cue to change how you're thinking. You can shift your energy by consciously switching away from an unproductive thought and giving your brain a better question to answer. Becoming aware of what you're thinking, feeling, and experiencing in the moment is a practical antidote to boredom. Asking yourself, “What is actually happening right now?” turns you from a passive participant into an active observer. Taking the role of an observer creates emotional distance and helps you see a stressful situation more clearly. Naming your experience gives your brain something specific to work on and creates an immediate shift in energy. Anger and negative emotions can take over when you're reacting unconsciously instead of examining what's happening. Curiosity keeps entrepreneurs engaged because it turns familiar experiences into sources of new insight. Reviewing your best “yes” decisions and best “no” decisions can reveal valuable patterns, connections, and confidence for the future. The more conscious you are of your thinking, the more easily you can create fresh energy from your past, present, and future experiences. Resources: The Greater Game by Dan Sullivan and John Bowen Thinking About Your Thinking by Dan Sullivan Inviting Genius: How Good Leaders Use Conflict to Become Great by Matthew Abrams The 3 Most Important Questions For Constant Growth As An Entrepreneur

All links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtoocanlearnthai.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Unlock exclusive & ad-free episodes:Anchor/Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/learnthai/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available in 30+ countries)Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/youtoocanlearnthai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (recommended for listeners in Thailand)Detailed tutorial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Transcripts and FAQs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://viewauthor.at/khrunan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quizlet.com/youtoocanlearnthai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Merch (t-shirts and phone grips):USA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5N⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Germany: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/youtoocanlearnthai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/c/YoutoocanlearnThai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***ความเบื่อทำให้เรารู้สึกเหมือนเวลาเดินช้าลงโดยมักจะเกิดขึ้นเวลาที่ไม่มีกิจกรรมที่น่าตื่นเต้นให้ทำแต่บางครั้งความเบื่อก็ช่วยกระตุ้นความคิดสร้างสรรค์ได้เพราะมันทำให้เราได้หยุดพักได้มีเวลาในการคิดอะไรใหม่ๆ และลองทำสิ่งที่ไม่เคยทำค่ะ***ความ เบื่อ ทำให้ เรา รู้สึก เหมือน เวลา เดิน ช้า ลงโดย มักจะ เกิด ขึ้น เวลา ที่ ไม่ มี กิจกรรม ที่ น่า ตื่นเต้น ให้ ทำแต่ บางครั้ง ความ เบื่อ ก็ ช่วย กระตุ้น ความ คิด สร้างสรรค์ ได้เพราะ มัน ทำให้ เรา ได้ หยุด พักได้ มี เวลา ใน การ คิด อะไร ใหม่ ๆและ ลอง ทำ สิ่ง ที่ ไม่ เคย ทำ ค่ะ***ความเบื่อทำให้เรารู้สึกเหมือนเวลาเดินช้าลงBoredom makes us feel like time slows down.โดยมักจะเกิดขึ้นเวลาที่ไม่มีกิจกรรมที่น่าตื่นเต้นให้ทำIt often occurs when there are no exciting activities to do.แต่บางครั้งความเบื่อก็ช่วยกระตุ้นความคิดสร้างสรรค์ได้But sometimes boredom can spark creativity,เพราะมันทำให้เราได้หยุดพักbecause it allows us to take a break,ได้มีเวลาในการคิดอะไรใหม่ๆ have time to think about something new,และลองทำสิ่งที่ไม่เคยทำค่ะand try doing things we've never done before.

Most people chase happiness as a feeling and wait for certainty before making big decisions, and both instincts quietly backfire. Dr. Arthur Brooks joins Dr. Gabrielle Lyon to break down what happiness is and how to act on it.In this episode, Dr. Gabrielle Lyon and Dr. Arthur Brooks discuss:The three "macronutrients" of happiness - enjoyment, satisfaction, and meaning, and why pursuing pleasure alone leads to detox, not happinessA usable rule for any hard decision: aim for roughly 80% excitement, 20% fear, and near-zero "deadness" once you have about 80% situational awarenessWhy solo pleasures don't stick if you're doing it alone, you're probably doing it wrong, and how enjoyment requires people plus memoryHow GLP-1s, SSRIs, and hormonal shifts can dull motivation, reward, and desire, and why knowing this gives you power over itSimple tech protocols: phone-free first hour, meals, and last hour that protect oxytocin, meaning, and connectionUnderstand happiness as something you build rather than something you wait to feel, and you walk away with concrete tools to decide better, connect deeper, and stop mistaking achievement for love.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “Office Hours” on all your favorite platforms!YouTube: https://www.youtube.com/playlist?list=PLDksUNNE9g_ZC6YJ3eG9lhZrMOG6IVuGRApple Podcasts: https://podcasts.apple.com/no/podcast/office-hours-with-arthur-brooks/id1832119842Spotify: https://open.spotify.com/show/3fT0FLFsPgV2mbVjuOo3JV?si=e4d69f6725194d48Get Dr. Arthur Brooks' books here: https://www.arthurbrooks.com/books

Authority isn't about having the loudest voice or the biggest title. It's about consistently creating value that earns trust over time. In this episode, Dean Newlund sits down with Mitch Matthews to discuss building authentic authority, creating career options, communicating with authenticity, and leading with curiosity.   In this episode, Dean Newlund and Mitch Matthews discuss: Why authority is earned instead of borrowed The lighthouse post approach to building influence Creating more career options before you need them Showing up authentically instead of performing Leading with curiosity in difficult conversations   Key Takeaways: Borrowed authority may open doors, but lasting influence comes from consistently sharing your own experience and expertise. You don't need to quit your job to build something meaningful; small, consistent investments of time can create future opportunities. The most effective communication feels natural because people connect with authenticity more than a carefully crafted persona. Boredom often signals a need for growth, and introducing something new can restore energy and momentum. Curiosity creates space for understanding and makes difficult conversations more productive than trying to prove someone else wrong.   "When we talk about authority and impact, it's being able to say, 'How do we have a positive impact on the people we feel called to help?'” — Mitch Matthews   About Mitch Matthews: Mitch Matthews is a success coach, speaker, and creator of the top 1% podcast DREAM THINK DO - where he helps high-achieving leaders and entrepreneurs dream bigger, think better, and do more of what they were put on the planet to do. He's worked with organizations like Nike, NASA, and Disney, and he's the creator of The Authority Bridge™ - a proven process that helps professionals turn their experience into a coaching and speaking business they love.   Connect with Mitch Matthews:   Website: https://mitchmatthews.com/ Show: The DREAM THINK DO Podcast: https://podcasts.apple.com/us/podcast/dream-think-do-motivation-encouragement-strategy/id958773768 LinkedIn: https://www.linkedin.com/in/mitchmatthews/ Facebook: https://www.facebook.com/mitch.matthews.104/ Instagram: https://www.instagram.com/mitch.matthews/ The Authority Bridge™ initiative: https://mitchmatthews.com/authoritybridge/ Get Mitch's weekly insights at MitchMatthews.com/4things Free guide on finding and keeping your first coaching clients at MitchMatthews.com/44ways Free resource for building a coaching or business practice at MitchMatthews.com/11prayers     See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

From grounded mental discipline and identity sovereignty to high-stakes property fraud and unresolved true crime investigations, this wide-ranging episode explores the systems that protect—and fail—our physical and digital lives. In this episode, we cover: The AfroDruid Ethos: Why the AfroDruid praxis isn't dogmatic religion or occult magic, but a biological, nervous-system-grounded approach to personal sovereignty and mental clarity. The Mystery of "Mostly Harmless": The life, disappearance, and digitally crowdsourced identification of Vance John Rodriguez, exploring internet-sleuthing ethics and the duty of remembering the unidentified. Real Estate Title & Deed Fraud: How scammers use public records to steal property equity, forged document tactics, and critical defense tools like the Hamilton County Register of Deeds notification system. Identity Security Best Practices: Practical steps to lock down personal records, configure multi-factor authentication (MFA), and audit public data exposure. Critique & Media Storytelling: A breakdown of disjointed narrative structures and audio pitfalls in modern docuseries/reality television (analyzing the storylines of Ziggy and Lulu).   Enjoyed this discussion? Follow the podcast on Podbean, leave a 5-star review, and share this episode with anyone looking to protect their assets and master their mindset. #AfroDruid #TrueCrime #MostlyHarmless #RealEstateFraud #IdentityProtection #MindsetAndDiscipline #Podbean

Daily Boost Podcast Being Bored Is the Goal August 16, 2026 | Episode 5521 Host: Scott Smith Episode Description I got back from Las Vegas with a great time, a Penn & Teller show, and my usual parting gift — COVID. So today I'm bored. And I mean that in the best possible way. Boredom has a bad reputation. We treat it like a problem to fix, so we fill every gap with noise, scrolling, and one more task. But your best ideas don't show up when you're pushing. They show up when you finally stop. I'll show you why boredom is the goal, what your brain does when you leave it alone, and how to protect that space. Featured Story People ask how I come up with so many ideas. I've made 5,500 podcasts, thousands of radio shows, interviews, commercials, even a couple of films. The answer sounds ridiculous: I don't think about it. I get on my motorcycle. About ten minutes in, the wind starts doing its work and the ideas come so fast I need a recorder. The same thing happens in the shower, while driving, or while sitting at the beach doing nothing at all. Before I go, I'll hand my brain one thing to chew on. Then I walk away and let it run. A few hours later, I download. Important Points Every minute of your week already belongs to you. You can loan them out and pull every one of them back. Focus is powerful, but it uses only a small part of your brain. Step back and the whole thing goes to work for you. Hand your brain a question before you do nothing at all. Check back a few hours later and see what it built. Memorable Quotes Boredom isn't the opposite of productivity. It's the setup for it. When you slow down, things begin to change. 100% of your available minutes this week are yours. Nobody can really take them away from you. I want you to have freedom in every aspect of your life. I fight for it myself, and I'll fight for you until I die. Scott's Three-Step Approach Take massive control of your calendar first, and push back on every demand that isn't actually yours to carry. Then hold that open space empty, even when it feels wrong to leave a few good hours just sitting there unused. Now hand your brain one single question, walk away, and write down every idea that shows up a few hours later. Chapters 0:01 - Why I'm bored today and why you should be too 0:24 - Vegas, Penn & Teller, and my usual parting gift 1:32 - Holding space is not the same as time blocking 4:07 - The attention era and the shock button study 5:44 - How I've made ideas my entire working life 7:09 - Your default mode network finally gets credit 8:29 - The hardest part is not filling the space Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

You guys, I can't believe it - we're reaching the end of summer! It's very possible that all of your trips and barbecues and family events have now passed. You might be taking stock of how this summer of sobriety has gone for you. Yet, there's one thing that trips up so many sober moms that most don't see coming… the boredom that lurks within the dog days of summer. Boredom can often feel triggering in sobriety, so today I'll offer you a perspective shift to help you see the beauty and opportunity in boredom. It's all rooted in going back to the moment you chose sobriety and remembering your ‘why'. Get more of my thoughts on boredom (and my thoughts on the Lindsay Clancy trial) over on my Substack, Sober for Good: https://suzannewarye.substack.com/Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30' and ‘Beyond 30' cohorts. Learn more here! There's one spot left for this October's Sober Mom Life retreat in Arizona! Claim your spot here. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our attention span has collapsed from around two and a half minutes on a screen to just 47 seconds. And according to psychologist and attention researcher Dr. Gloria Mark, the problem is much bigger than simply spending too much time on our phones.In this episode I sit down with Gloria to explore what we're actually avoiding every time we reach for a screen, why boredom has almost disappeared from our lives, and what constant switching is doing to our ability to think, focus and connect with other people.We talk about the research behind the 47-second attention span, why short-form content trains us to keep switching, how stress and poor sleep make the problem worse, and the important difference between having ADHD and experiencing ADHD-like symptoms while using technology.We also get into AI and critical thinking, why reading books can help retrain sustained attention, the value of getting offline and into nature, and why something as simple as talking to a stranger can make us feel more present in our own lives.But underneath all of it, this conversation is about something much more universal: avoidance.When we automatically reach for our phones, we may be avoiding boredom, difficult work, uncomfortable thoughts, or genuine connection. Gloria's challenge is not to abandon technology, but to stop living on autopilot and start asking a simple question before we reach for distraction: “Do I really need to do that right now?”Dr. Gloria Mark is a psychologist, Chancellor's Professor at the University of California, Irvine, and author of Attention Span. She has studied human attention and technology use for more than two decades, examining how the digital world is changing the way we focus, work and live.Timestamps: (00:00) Introduction: Attention Collapse Stats(00:24) Why We Reach for Phones(01:52) AI and Critical Thinking(02:52) 47 Seconds on Screen(04:14) Retraining Focus with Books(06:08) Audiobooks and Social Media(08:30) Boredom and Real Connection(12:36) Long Term Risks and ADHD(20:17) Practical Attention Reset Plan(30:22) Gloria Mark Origin Story(34:21) Is Tech Making Life Better?(37:01) Kids on Screens Concerns(40:28) Avoidance Final Questions(43:33) Where to Find Gloria(44:42) Wrap UpJoin the Move Your Mind Community:go.nickbracks.com/mymcommunityConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Gloria:https://gloriamark.com/ Hosted on Acast. See acast.com/privacy for more information.

Evan explores:Why we often confuse activity with engagement.Whether boredom is sometimes a form of restlessness.What a nine-month experiment in removing external distractions taught him about stillness.Why travelling, achieving and constantly doing more don't necessarily make us feel more alive.The difference between wanting something and needing it right now.How to recognise the emotions underneath our decisions — curiosity, joy, fear, comparison, ego or restlessness.Why every stage of life has its own season and demands a different kind of attention.What fatherhood and building SwiftReporter are teaching Evan about staying present.Why good leadership involves knowing not only what to do, but what not to do.Why growth requires patience and why some of the most important work is invisible for a while.The danger of treating the symptoms of restlessness rather than understanding its source.A few ideas to sit withWhat am I trying to feel?Sometimes the more useful question isn't What should I do next? but Why do I want to do it?What does this season require of me?Not every opportunity belongs in the season we're in. Not every discomfort is a signal to change direction.Wanting something isn't the same as needing it right now.There is nothing wrong with ambition, travel, adventure or wanting more. The question is whether those things are expressions of a life we're engaged with — or escapes from one we're not.A line from the episode“The good life isn't about having more seasons. It's about being fully present for the one you're in.”The questionWhat season are you in right now, and what might it be asking of you?Read the Field NoteThe Season You're In: On boredom, restlessness, and knowing what deserves your attentionRead the full Field Note on EvanSutter.comAbout SutterfactionSutterfaction is Evan Sutter's ongoing exploration of happiness, ambition, work, creativity, leadership and what it means to build a good life without losing yourself along the way.

Scooter's story will meander like an actual path through the trees while we follow the tactile touch of red clay off to dreamland.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep".COZY EARTH - Cozy Earth's bamboo sheets are guaranteed to give you a good night's sleep. The wick away heat and moisture to keep you cool in the summer nights. Head to cozyearth.com and use code SLEEP for 20% off! Learn about your ad choices: dovetail.prx.org/ad-choices

Remember the old hotel ice machines? The kind where you'd slide your bucket under the chute and hear the avalanche of cubes crashing into it? There was something so fun and strangely gratifying about that thing.Or think about breaking an icicle off the edge of a roof. Such a gratifying feeling from such a small act.My guest has written an ode to the outsized pleasures that arise from these kinds of everyday interactions with the physical world. His name is Ian Bogost, and his new book is The Small Stuff. Today on the show, Ian argues that a fulfilling life isn't built solely by chasing the big components of happiness but also by embracing the small moments of gratification that are woven throughout ordinary life. We discuss how those moments can be found in tactile experiences like shifting a manual transmission, turning a well-made knob, or flipping through the pages of a real menu. We explore how these small opportunities for engagement — for contact, connection, and control— have been disappearing as the world becomes more digitized and automated and everything becomes a touchscreen. And Ian shares how opportunities for "sensory enchantment" can still be found in our increasingly dematerialized world.Resources Related to the PodcastIan's previous appearance on the AoM Podcast: Episode #247 — The Pleasure of Limits, the Uses of Boredom, and the Antidote to Excessive IronyIan's Atlantic article "The End of Manual Transmission"Andy Rooney compilationConnect With Ian BogostThe Small Stuff websiteIan's websiteIan's faculty page0:00 Introduction0:40 Ian Bogost and 'The Small Stuff'2:25 What Kickstarted This Book6:38 Happiness, Satisfaction, and Gratification14:58 Gratification Is Everywhere — But Disappearing18:28 Dematerialization: How the World Is Losing Sensory Richness26:41 How Work Has Become Less Gratifying33:09 How to Reclaim Your Sensory Life38:35 Keep More Junk Around44:38 Talk About Small Pleasures48:17 Living Life Sideways (Orthogonality)50:03 Wrap-UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yes, the Sweat Swing begins this week at TPC Initech, but the FedEx St. Jude does NOT receive Andy's Event of the Week honors! He bestows the title upon this week's U.S. Amateur at Merion, breaking down the early action with Brendan to kick off this Wednesday episode. Brendan is excited to hopefully take in some of the tournament in-person this week but wonders how, in the age of streaming everything, there's been no broadcast coverage of the stroke play rounds so far. The two run through some big names that won't be making it to match play and set up what should be a great weekend of golf at one of America's most iconic championship venues. There is a beefy (or sweaty?) preview of the FedEx St. Jude, complete with an updated weather forecast for Memphis, Tennessee! Andy's 5 Guys to Monitor This Week highlights a surprise appearance from one of the Tour's biggest stars, two Bubble Boys looking to make the Top 50, and one of the best dressed players in the field. The Schedule for the Week continues with the return of the DP World Tour and Michael Block's return stateside for this weekend's Boeing Classic on the Champions Tour. In perhaps the biggest news of the week, Brendan is tasked with explaining himself after getting ratioed on Twitter for just stating that Michael Kim has more followers than Rory McIlroy, the Los Angeles Dodgers, and even the New York Yankees(!) on the platform. We will return Friday with some more Bubble Boy discourse and whatever else presents itself in the next 48 hours of golf. We’re returning to SPACE for a Presidents Cup week Live Show Presented by B.Draddy! Join us in Chicago on September 21 - doors will open at 5 pm and show begins at 7 pm. Tickets go on sale on Friday at 11 AM ET.See omnystudio.com/listener for privacy information.

We open with Michael Kay questioning the lack of interest in Yankees Old Timers' Day, which Gio attributes to non-stop social media access, followed by the Buffalo Bills addressing obstructed view seats in their new stadium. C-Lo's final update revisits Craig Carton recalling hearing Boomer & Gio on a transistor radio while in prison, Shaun Morash wishing a franchise QB would report to camp with a "dog looking" girlfriend, and classic audio of Dan Le Batard awkwardly learning Vince Wilfork has a new wife. The Moment of the Day brings Boomer's reveal of who will induct him into the Radio Hall of Fame. Finally, Boomer notes Phil Simms signs autographs left-handed, leaving Gio to wonder which hand he "snaps off" with.

Nathan and Cameron explore the idea of metaphysical boredom and what it reveals about modern culture, postmodernism, deconstructionism, meaning, purpose, and the search for transcendence. Drawing on David Bentley Hart, Søren Kierkegaard, Scripture, philosophy, theology, and the realities of life in an affluent, digitally saturated society, Nathan and Cameron discuss why unprecedented comfort, leisure, entertainment, and online content can leave people feeling surprisingly empty, distracted, and spiritually restless. They examine the relationship between metaphysical boredom and metaphysical certainty, the dangers of reducing every cultural controversy to political talking points, and why the modern internet's endless content machine can make everything seem significant while ultimately making nothing meaningful. The conversation also explores the pursuit of the true, the good, and the beautiful, the role of Christian faith and transcendent narratives in giving human life meaning, and why serving others, loving one's neighbor, worshiping God, and viewing everyday work as an act of service can provide a deeper sense of purpose and fulfillment. Ultimately, Nathan and Cameron challenge listeners to look beyond cultural distractions, resist the pull of self-centered living, and cultivate a life oriented toward God, meaningful relationships, spiritual formation, and genuine human flourishing.DONATE LINK: https://toltogether.com/donate  BOOK A SPEAKER: https://toltogether.com/book-a-speaker JOIN TOL CONNECT: https://toltogether.com/tol-connect  TOL Connect is an online forum where TOL listeners can continue the conversation begun on the podcast.

If boredom makes you feel that urge to eat something crunchy and salty or something sweet, I want you to know the "problem" is not what you think. And if the problem isn't what you think, the solution isn't either.In this episode of Eating Habits for Life, I break down what's actually happening in your brain when boredom hits, and why it feels especially uncomfortable if you're a woman who's used to go go go.I shed light on the real solution, plus break that down into specifics so you can see why that works. Plus, I walk you through a client example, so you can see how she went from a boredom eating habit to breaking this eating habit and what else resulted from that.__________FREE CONSULTFinally break free from overeating and emotional eating habits, and lose weight without the willpower battle.✨Book a Free Consult__________FREE CLASSStop the Snacking Spiral with 3 easy steps to start today.Plus a bonus tool to prevent food guilt, shame, frustration and quitting on yourself.

#podcast #veterans #memeoin us as we dive into a wide-ranging conversation covering military life, veteran issues, TV and movie reviews, and personal stories. This episode offers insights into the challenges faced by veterans, the state of the VFW, and some hilarious and candid moments from our hosts.Chapters00:00 Introduction and Episode Overview01:23 Hosts Catching Up and Personal Updates04:10 Discussion on the 'D' Word and Humor in Veteran Life07:00 Upcoming VFW Documentary Project08:55 Understanding VFW Membership and Eligibility14:43 Challenges Facing the VFW and Veteran Engagement16:38 TV Show and Movie Reviews: Cape Fear and Project Hail Mary19:48 Humor and Rawness in Veteran Films22:41 Military Life, Boredom, and Camaraderie25:29 Personal Stories and Vacation Plans32:33 Final Thoughts and Mental Health MessageDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comAffiliate LinksGovee - https://govee.sjv.io/CLEANStreamLabs - https://streamlabs.pxf.io/CleanHemper -https://www.hemper.co/DD214Disclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

This post officially kicks off my Venice Immersive 2025 coverage, see links to all 38 episodes and 30+ hours of interviews down below. We're starting off with the interview that I did with Doug Liman (co-founder of 30 Ninjas), Julina Tatlock (co-founder of 30 Ninjas), & Jed Weintrob (co-founder of 30 Ninjas), & Max Spear (Product Lead of Android XR at Google) about Asteroid on Saturday, August 30, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Asteroid: "Asteroid is an immersive film and interactive story extension made for the launch of Google's new Android XR platform. The 180° immersive short film is a high-stakes action thriller about a group of strangers who take an old Russian Soyuz rocket to mine a near-earth, treasure laden asteroid for a chance at unimaginable wealth. After the film, the experience continues and the audience enters the world of Asteroid when they receive an SOS from one of the characters, DK Metcalf, who was left for dead. The viewer becomes a player when they are invited to aid in DK's rescue. Through speaking with an AI-generated version of DK — played by the NFL player as himself — the user determines the truth about what happened on the asteroid and sends his exact location to NASA for rescue." Here are the contextual domains that are explored: Long distance travel [9] where someone is left behind (de facto exile) [12], and there is a rescue mission where you as a character [1] help out the protagonist [7] in the second half, but also a lot of mystery [12] to figure out and investigate [9] Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: cinematic Virtual Reality thriller that begins as a film and continues as an immersive story game. Combination of live-action 180-video along with CGI-driven animations also in 180-video2nd Center of Gravity of Earth Element / Environmental and Embodied Presence: Worldbuilding of sci-fi extraction of asteroid, you embody a character in story in the last part, and you break the fourth wall in the onboarding talking to the actor who plays a character via AI3rd Center of Gravity of Air Element / Mental and Social Presence: Conversational-driven AI Story Extension - You talk to the actor DK Metcalf at the beginning and with the character at the end. A bit of puzzling together of the myserious aspects of the story4th Center of Gravity of Fire Element / Active Presence: continues as an immersive story game - Improv convo + slightly nudged and directed exploration Archetypal Themes and Character Explored: Everyone are anti-heroes archetypes - Power and Greed vs Limitations, constraints, boundaries, death. Doug Liman says there aren't many anti-heroes in space movies, Han Solo is an exception. What if all of the characters were Han Solos? What drama would ensue? Artist Statement: "I've always thought of myself as an immersive filmmaker. The goal was to put the audience in the action, not to be sort of passively watching it. Now that the technology has caught up with us, I really can put the audience in the rocket. Asteroid is the story of a ragtag group of astronauts who booked a ride on a used Soyuz spacecraft. An asteroid passes near Earth. It's laden with precious metals and gems. If you can get there, you can become insanely wealthy. It's a modern gold rush." Trailer: https://vimeo.com/1163762576/d0d75004c2?fl=pl&fe=vl You can find links to my 30+ hours of my coverage from Venice Immersive 2025 across 39 episodes. I've categorized the experiences according to these "elemental genres," which is looking at the top two elemental centers of gravity. You can watch this talk on "Blending the Elements on Experiential Design" for more details. #1650: Sneak Peak of Venice Immersive 2025 Selection with Curators Liz Rosenthal and Michel Reilhac #1750: Doug Liman's "Asteroid" Short Immersive Film with Google Gemini Story Extension + Kickoff of Venice Immersive 2025 Coverage #1751: "Ghost Town" Narrative Integration in Puzzle Adventure with Exquisite Worldbuilding #1752: Blending Embodied Game & Narrative Genres with "One True Path, Part 1" #1753: Mixed Reality Town-Building and Sim Game "Wall Town Wonders" #1754: Screen Life Thriller "LILI" about Surveillance Fuses Game Design, Film, and MacBeth Adaptation #1755: Hand-Tracked Sign Language as Story Beat Triggers in "Eddie and I" #1756: Exploring Narrative Potential of Generative AI in "8pm and the Cat" #1757: Embody a Geranium in Immersive Comedy about Boredom in "The Great Escape" #1758: Reckoning with Mental Health Taboos in Japan with "If You See a Cat" Immersive Animation #1759: Mother-Daughter Team Explore Personal Challenges with Depression and Anxiety in "Mirage" Immersive Animation #1760: Immersive Fairy Tale about Automation with "The Sad Story of the Little Mouse Who Wanted to Become Somebody" #1761: Unpacking the Immersive Orchestral Mix of "1968" with Massimiliano Borghesi #1762: Fusing Experimental Immersive Animation with Cutting-Edge Orchestral Spatial Audio Mix in "1968" #1763: Blending Theater and 360 Video in "Re-Launching-Luigi-Broglio" #1764: Mixing Hand-Drawn Animation with 360 Video in "The Time Before" #1765: Immersive Action Thriller "Mulan 2125" Pushes the Edge of Graphical Fidelity #1766: Formula 1 LBE Experience "Black Cats & Chequered Flags" is an Immersive Biopic of Alberto Anscari #1767: Immersive Journey through Special Effects Pioneer Carlo Rambaldi's Paintings in "Alien Perspective" #1768: Symbolic Journey through Lithuania's Artist Mikalojus Konstantinas Čiurlionis' Paintings in "Creation of the World" #1769: Mixed Reality Musical on Avatars and Identity in "First Virtual Suit" #1770: Eastern Philosophy-Inspired Fusion of Theater and XR with "Mnemosyne" #1771: Environmental Storytelling in "The Great Orator" VR Diorama with Generative AI Experiments #1772: Climate Change Spatial Montage "Out of Nowhere" Aspires to Move Towards Rewilding Prevention #1773: "Collective Body" Assigns Elemental Avatars Based Upon Archetypal Dance Movements #1774: Combining Live Dance and Music in Immersive LBE Performance "L'ombre (The Shadow)" #1775: The Continuous Spatial One-Shot of Backlight's "La Magie Opera" LBE #1776: The Spatial Grammar Innovations of Dialectical Contrasts and Abstraction within "The Big Cube" #1777: Active Imagination, Associative Dream Logic, & Embodied Interactions in "Sense of Nowhere" #1778: Collaborative Social Game and Story of "Happy Shadow" #1779: "Heartbeat" Immersive, 1-on-1 Biometric Synchronization and Involuntary Collective Agency #1780: Recap of VRChat Worlds Gallery at Venice Immersive 2025 with Mike Salmon #1781: Winner of Venice Immersive 2025 "The Clouds Are Two Thousand Meters Up" Innovates on Gaussian Splats & Spatial Storytelling #1782: "A Long Goodbye" Wins 3rd Place Prize at Venice Immersive with Emotionally-Moving Story on Dementia and Spatial Grammar Innovations #1783: "Less Than 5gr of Saffron" Wins 2nd Place Prize at Venice Immersive with Spatial Poem Quill Animation #1784: The Incredible Spatial Transitions of "Dark Rooms" with Radical Consent Innovations #1785: The Landmark Achievements of "Blur" in Fusing Theater, Montage, Mixed Reality, and LBE VR #1786: Collective Reading Experience of "Constantinopoliad" Provokes Discussion on Defining "Immersive" #1787: Blending the Elements of Experiential Design & Process-Relational Foundations of the Elements This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

I interviewed Sister Sylvester about Constantinopoliad on Friday, September 12, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Constantinopoliad: "Constantinopoliad is a collective reading and audio work. A response to the archive of the poet Constantine Cavafy, the story is inspired by the blank and torn-out pages in Constantinopoliad, an Epic, the journal the teenage Cavafy began when he and his family fled Alexandria; by lost and missing queer archives through time; and by the ghosts, both erotic and historical, that visit the older Cavafy in his poems." Here are the contextual domains that are explored: The exploration of identity [1] as a person has moved from his home [4], and into a distant land [9] with some feelingsof being exiled [12], but also the implication of homosexuality [5] within the context of having to remain hidden or taboo [12]. It's dipping into the vast archive [9] of Cavafy's expressions of identity [1] and poetry and art [5], and recontextualizing as these universal experiences that are still very much relevant today [9]. Here is the Elemental Center of Gravity: 1st Center of Gravity of Air Element / Mental and Social Presence: collaboratively reading together - narrative distillation of an archive. You listening to the audio narration, but you have to negotiate how to co-read this "book" object together. The form of this "book" also deviates from normal book where it is part pop-up book, but also a flat stage to be explored with the other person. This externalized book becomes a bit of an abstracted theatrical stage for the story as it unfolds, but there are also more explicitly architectural elements to this "book" object as well. The piece also creates an implicit invitation to connect and talk with your audience partner afterwards about the piece2nd Center of Gravity of Water Element / Emotional Presence: AMAZING MUSIC + time-based narration + lighting. There's some amazing synchrony between the music, the timing of the reading, as well as the lighting. It really gives a strong sense of time. The reading of the story almost feels like a narrative podcast of sorts, but is mostly a matter of convenience of recording of the live performance so that it could be toured at immersive festivals without the burden of paying for all of the performers and musicians.3rd Center of Gravity of Earth Element / Environmental and Embodied Presence: Book like object as an architectural artifact, and has a whole spatial journey. The installation also had tables with lighting effects, but also there were projctions that were happening within the space as well. Most of the focus of spatial experience happens within the context of the architectural nature of the "book" object, but the other theatrical elements of the environment definitely help to cultivate an overall mood.4th Center of Gravity of Fire Element / Active Presence: Explore the story through various interactions. There's no narrative agency per se, although one could deviate from directly reading along with the text. There's an implicit contract to stay on course with your actions since you're negotiating the experience with another person. Archetypal Themes and Character Explored: Exploration of the "lost and missing queer archives through time; and by the ghosts, both erotic and historical, that visit the older Cavafy in his poems" Artist Statement: "My favorite response to this work was an audience member who described it as 'making love to a stranger through a book'. The work invites audiences into a sensual and concrete encounter with Cavafy's life and poems: fingers making contact with history; illumination revealing images from between the pages; sounds conjuring the ghosts of 19th century Alexandrian cabarets. With words by sister sylvester, score by Nadah El Shazly, and illustrations by Efrîn Özyetis, Constantinopoliad is a multi-sensory encounter with the past, and with forgotten stories that can haunt us into new imaginings for the present." You can see the projects I covered at Venice Immersive 2025 categorized in this image: Below, you will find links to my 30+ hours of my coverage from Venice Immersive 2025 across 39 episodes. I've categorized the experiences according to these "elemental genres," which is looking at the top two elemental centers of gravity. You can listen to this episode or watch the video version of "The Blending the Elements on Experiential Design" YouTube on for more details. #1650: Sneak Peak of Venice Immersive 2025 Selection with Curators Liz Rosenthal and Michel Reilhac #1750: Doug Liman's "Asteroid" Short Immersive Film with Google Gemini Story Extension + Kickoff of Venice Immersive 2025 Coverage #1751: "Ghost Town" Narrative Integration in Puzzle Adventure with Exquisite Worldbuilding #1752: Blending Embodied Game & Narrative Genres with "One True Path, Part 1" #1753: Mixed Reality Town-Building and Sim Game "Wall Town Wonders" #1754: Screen Life Thriller "LILI" about Surveillance Fuses Game Design, Film, and MacBeth Adaptation #1755: Hand-Tracked Sign Language as Story Beat Triggers in "Eddie and I" #1756: Exploring Narrative Potential of Generative AI in "8pm and the Cat" #1757: Embody a Geranium in Immersive Comedy about Boredom in "The Great Escape" #1758: Reckoning with Mental Health Taboos in Japan with "If You See a Cat" Immersive Animation #1759: Mother-Daughter Team Explore Personal Challenges with Depression and Anxiety in "Mirage" Immersive Animation #1760: Immersive Fairy Tale about Automation with "The Sad Story of the Little Mouse Who Wanted to Become Somebody" #1761: Unpacking the Immersive Orchestral Mix of "1968" with Massimiliano Borghesi #1762: Fusing Experimental Immersive Animation with Cutting-Edge Orchestral Spatial Audio Mix in "1968" #1763: Blending Theater and 360 Video in "Re-Launching-Luigi-Broglio" #1764: Mixing Hand-Drawn Animation with 360 Video in "The Time Before" #1765: Immersive Action Thriller "Mulan 2125" Pushes the Edge of Graphical Fidelity #1766: Formula 1 LBE Experience "Black Cats & Chequered Flags" is an Immersive Biopic of Alberto Anscari #1767: Immersive Journey through Special Effects Pioneer Carlo Rambaldi's Paintings in "Alien Perspective" #1768: Symbolic Journey through Lithuania's Artist Mikalojus Konstantinas Čiurlionis' Paintings in "Creation of the World" #1769: Mixed Reality Musical on Avatars and Identity in "First Virtual Suit" #1770: Eastern Philosophy-Inspired Fusion of Theater and XR with "Mnemosyne" #1771: Environmental Storytelling in "The Great Orator" VR Diorama with Generative AI Experiments #1772: Climate Change Spatial Montage "Out of Nowhere" Aspires to Move Towards Rewilding Prevention #1773: "Collective Body" Assigns Elemental Avatars Based Upon Archetypal Dance Movements #1774: Combining Live Dance and Music in Immersive LBE Performance "L'ombre (The Shadow)" #1775: The Continuous Spatial One-Shot of Backlight's "La Magie Opera" LBE #1776: The Spatial Grammar Innovations of Dialectical Contrasts and Abstraction within "The Big Cube" #1777: Active Imagination, Associative Dream Logic, & Embodied Interactions in "Sense of Nowhere" #1778: Collaborative Social Game and Story of "Happy Shadow" #1779: "Heartbeat" Immersive, 1-on-1 Biometric Synchronization and Involuntary Collective Agency #1780: Recap of VRChat Worlds Gallery at Venice Immersive 2025 with Mike Salmon #1781: Winner of Venice Immersive 2025 "The Clouds Are Two Thousand Meters Up" Innovates on Gaussian Splats & Spatial Storytelling #1782: "A Long Goodbye" Wins 3rd Place Prize at Venice Immersive with Emotionally-Moving Story on Dementia and Spatial Grammar Innovations #1783: "Less Than 5gr of Saffron" Wins 2nd Place Prize at Venice Immersive with Spatial Poem Quill Animation #1784: The Incredible Spatial Transitions of "Dark Rooms" with Radical Consent Innovations #1785: The Landmark Achievements of "Blur" in Fusing Theater, Montage, Mixed Reality, and LBE VR #1786: Collective Reading Experience of "Constantinopoliad" Provokes Discussion on Defining "Immersive" #1787: Blending the Elements of Experiential Design & Process-Relational Foundations of the Elements This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

I interviewed Joren Vandenbroucke about The Great Escape on Monday, September 1, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for The Great Escape: "In The Great Escape, the viewer arrives as the third of three geranium flowers stuck on the windowsill in the bare living room of Patrick, a lonely 38-year-old man. The geraniums are bored to death and constantly frustrated – with themselves, the windowsill, and Patrick. They long to see the world, but are literally rooted in place. Patrick, meanwhile, walks freely but never leaves the house, trapped in his own lonely routine. Every day starts the same: watering the plants, making coffee, feeding his goldfish, activating his roomba, collecting junk mail, then daydreaming by the window. The monotony gets shaken up when Patrick buys a smartphone to connect with the outside world. The geraniums secretly steal it and post a selfie in a plant swap group, where a woman named Sonja spots it. She convinces Patrick to swap the geraniums for her snake plant. The geraniums are thrilled as they venture outside with Patrick, until a chat with a dying bouquet of roses reveals the outside world isn't so kind to plants. The ensuing existential crisis leads the plants to their near demise and ultimately to a new home with a rather familiar setting." Here are the contextual domains that are explored: Home [4], then using communications technologies with a cell phone and social media [3] to connect to someone else in the neighborhood [3]. Then going on a massive adventure. [9] For a human, it's a short-distance travel [3], but for this geranium, it may feel like a completely exotic long-distance journey [9] relative to how often plants move around. "They long to see the world, but are literally rooted in place." Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: Very FUNNY! Narrative-driven, immersive animation. Surreal comedy genre.2nd Center of Gravity of Earth Element / Environmental and Embodied Presence: You embody a geranium who uses a phone to put themselves on an Online Marketplace and escape into another human owner. From one home to another via public tranportation. The rest of the world is mundane living rooms, a subway trip, and then getting to be outside facing the busy city street3rd Center of Gravity of Air Element / Mental and Social Presence: Dialogue. Single-player experience. But you have some virtual co-presence with other geraniums, as you are embodied as a geranium4th Center of Gravity of Earth Element / Environmental and Embodied Presence: I can't recall if there were any explicit interactions other than being embodied as a geranium. If there were, then they just gated the narrative. May have been some phone interactions. Hard to remember Archetypal Themes and Character Explored: Tension between Boredom of Reality and the same daily routine and Grand Adventure and Excitement. "The geraniums are bored to death and constantly frustrated." Some pretty brave and courageous acts to go on this adventure. Also fears around potential death associated with this adventure. "The geraniums are thrilled as they venture outside with Patrick, until a chat with a dying bouquet of roses reveals the outside world isn't so kind to plants." After the brush with death, then they enter their new home and a new but similar daily routine begins. "The ensuing existential crisis leads the plants to their near demise and ultimately to a new home with a rather familiar setting." Artist Statement: "At the core The Great Escape is about the boredom that comes with comfort. In this story a pair of houseplants are longing for a “great escape” from their daily dull routine, even though nothing is particularly wrong with this daily flow. On one hand the contradicting wishes and desires of the geraniums might seem amusing, but on the other hand they are relatable as well to people who harbour similar escapist dreams or experience certain inexplicable feelings of ennui. Fleeing a golden cage takes courage and learning to let go sometimes, as Patrick experiences in this story. Even then a safe return is not always guaranteed, like the geraniums find out. Still, there is beauty to be found in the ordinary aspects of life and the flow of daily existence." https://www.youtube.com/watch?v=jH5bGRsqn4k This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

Do you ever get bored with your job? Boredom is a common problem we all face. Our friend Fran deals with boredom on her job. In case you’re not familiar with this series, this is a fictional story of a woman who is learning to practice the presence of Jesus on her job. It’s Tuesday afternoon, and Fran is sitting at her desk looking at the clock. “Three o’clock; wow, has this been a long day. I am ready to go home. In fact, I’m ready for the weekend, and it’s only Tuesday. How am I going to make it to Friday?” She says out loud to herself. She realizes she hasn't had much energy in the past few days. She feels a bit guilty, but she can rationalize it to herself. “I’m just tired of the same old routine, you know,” she tells herself. “I guess I’m ready for a new job. I think I’ve got this one down pat, and there’s no challenge in it for me.” That quiet voice of Jesus says to her, “So, you feel you’ve done all you can do with this job? No new ground to break, no room for improvement?” Coming to understand Jesus is aware of her every word and thought still catches her by surprise at times, but as she is learning to practice the presence of Jesus, she is more and more aware of his reaction to her words and thoughts. She responds, “Well, I guess there’s always room for improvement, but I’ve been here a few years now. Yeah—I think I’m ready for bigger things.” Jesus says, “Have you noticed your attitude in the last few days and weeks? Can you see your work habits have deteriorated a bit, maybe because of your attitude?” That's a little hard for Fran to own up to quite yet. She says, “I don’t think I’ve been that bad. I’m still getting my work done.” “Yes,” Jesus says, “but are you working with excellence; are you doing it with all your might?” Jesus reminds her of a familiar verse from Ecclesiastes 9:10. Fran says, “Lord, I do more work on a bad day than most of my coworkers do on a good day.” Jesus replies, “So, by comparing yourself with others, you can justify your lack of doing your best, is that what you’re telling me, Fran?” Fran is not sure how to answer him, so she shifts in her seat and starts to shuffle papers. Boredom. It can certainly lead to some poor work habits and keep us from being our best, can’t it?

I'm so glad to welcome back my friend Kim O for her third appearance on the show. Kim is a relational soul coach and author who works directly with ROGD-affected teens and their parents — one of a very small handful of people doing work that closely mirrors my own. In this conversation, we dig into what it actually looks like to believe in your child's soul when everything about their behavior is screaming at you to panic.Kim shares how shifting from fear and worry energy to genuine belief in her own son's potential transformed their relationship — and how she now coaches families to do the same. We explore what I call strategic and what Kim calls clever: non-threatening, indirect approaches that plant seeds of growth without triggering the ego defenses that gender ideology has shored up in these kids. We talk about the power of fun and play in rebuilding connection, the danger of suggestion-based parenting, setting real boundaries around devices, and why personality typing tools like the Enneagram can actually give girls a healthier outlet for the same identity-seeking impulse that gender ideology exploits. Kim also introduces her new parent and teen workbook journals, designed to create structured moments of connection and self-reflection for families who don't know where to begin.Kim O is a Relational Soul Coach and author. She utilizes Conscious Principles, Presence, and Authenticity Mapping to awaken you to your greatest power, your Conscious Authentic Self. Through inner child work and profound mindset strategies from the stoics and sages, unhealthy coping mechanisms diminish, leaving your empowerment and high relational intelligence in the wake. As a coach, she provides personal, alchemical stories of trauma turned into gold. If she did it, so can you! Contact and find her resources at linktr.ee/heartworkuKim's workbooks:My Role as the Parent of a Teen: a Journal that Guides YOU to Lead & Create ConnectionWho Am I? a Teen's Journal of Self-Celebration & Connection [00:00:00] Start[00:02:10] Shifting From Fear to Belief Energy[00:06:45] Celebrating Teens and the Teen Brain[00:10:15] The Weekly Check-In and Connect[00:16:15] Practicing Belief When Your Kid Is Nasty[00:20:35] Rupture, Repair, and Strategic Apologizing[00:25:00] Untangling Emotion From Gender Identity[00:32:15] Parents Who Never Rebelled[00:35:00] Rebellion as the Spirit of Adventure[00:40:00] Guilt, Self-Forgiveness, and Planting Seeds[00:45:00] Social Media and the Immature Brain[00:49:06] Fun, Play, and Suggestion-Based Parenting[00:55:45] Chores, Boredom, and Preparing for the Road[01:01:00] What Is the Role of the Teen and Parent[01:07:53] Coaching Under a Different Name[01:11:19] Personality Typing as an Alternative to Gender[01:18:15] Myers-Briggs and Breaking Gender StereotypesROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2026 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesPRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

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Check out the show on Youtube!Repentance on Stream #196 (07/07/2021)(0:00) Hobbies and Boredom(6:23) Public Anecdotes(17:10) Free Time(25:11) Final FantasyRepentance on Stream #197 (07/08/2021)(33:43) What's for Dinner?(48:23) Laughing

In this episode of Daily Creative, we reflect on the story of mathematician Andrew Wiles, whose years-long journey to solve Fermat's Last Theorem becomes a metaphor for creative perseverance. We examine how our attention is constantly siphoned away in small increments—a phenomenon dubbed "human fracking"—leaving us with little space for deep, transformative thought. We challenge listeners to resist the lure of constant stimulation and instead carve out “the long moment”: uninterrupted stretches where true insight and creativity can take root. The conversation encourages embracing discomfort, boredom, and the slow, often frustrating process that underpins all meaningful creative work.Five Key LearningsThe Power of Extended Focus: Meaningful breakthroughs rarely occur in quick bursts; they emerge after prolonged periods of deep attention and discomfort.Human Fracking and Attention: Our attention is eroded not by grand distractions, but by countless tiny interruptions that collectively damage our ability to think deeply.Short vs. Long Moments: Quick, stimulating inputs feel productive but only sustained “long moments” create the conditions for valuable ideas to develop.Boredom's Role in Creativity: Boredom isn't emptiness; it's the necessary soil for deep thought and originality. Allowing ourselves to be bored is often the catalyst for genuine insight.Personal Responsibility for Creative Space: No one will protect your uninterrupted creative time for you. We must actively defend and cultivate the conditions required for our best work to surface.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Ian Gardner, founder and CEO of The Acraya, about dark retreats as an ancient contemplative practice now entering Western culture. This episode is sponsored by The Acraya. Listeners of The Psychedelic Podcast can receive 5% off an Acraya retreat. Visit https://acraya.global/thirdwave and use discount code 3WAVE when booking. Ian explains what happens when external stimulation disappears, why boredom and difficult inner material can become central parts of the experience, and how dark retreats compare with psychedelics and extended meditation. He also discusses screening, facilitator training, post-retreat integration, and his vision for technologically supported retreat centers in Costa Rica, Nepal, Bali, and beyond. Episode Highlights: Ancient roots of dark retreat practice What remains when sensory anchors disappear Psychedelics versus gradual inner awakening Boredom as a gateway to deeper material Preparing for several days in darkness Why facilitators need embodied experience Screening for psychological contraindications Technology designed to support retreat safety Integrating before returning to ordinary life Scaling dark retreat centers worldwide Ian Gardner is the founder and CEO of The Acraya, a network of dark meditation retreat sanctuaries. A seasoned entrepreneur, he has founded and exited five companies across biotechnology, renewable energy, and electric vehicles in private and public markets. While earning his MBA from the University of California, Los Angeles, Ian was introduced to yoga and meditation. He later explored Transcendental Meditation, Self-Realization Fellowship, Eckankar, Mudrashram, and the Bridge Path. In 2001, he traveled to Allahabad, India, for the Maha Kumbh Mela before entering a year of seclusion, during which he meditated for up to eight hours daily. Ian has written six books related to esoteric teachings and spent two years working at the Esalen Institute. In 2023, he founded the Church of the Acraya to support the development of dark meditation retreat centers worldwide. He lives in Scottsdale, Arizona, with his wife and children and maintains a daily meditation practice. Epoisode Links: Explore The Acraya and receive 5% off with code 3WAVE Additional Episode Sponsors: The Psychedelic Practitioner Certification by Third Wave's Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Find full show notes and links here: https://thethirdwave.co/podcast/episode-367/?ref=278 Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes." Disclaimer: This episode is provided for educational and entertainment purposes only and should not be considered medical, psychological, or legal advice. Any views, experiences, or claims expressed by the guest are his own and do not necessarily represent those of Third Wave or The Psychedelic Podcast.

Ever notice how boredom seems to whisper... "Have a drink?"What if that urge has less to do with boredom... and more to do with how alcohol has trained your brain?In this episode of Sober & Lit, Ruby and Susan unpack why everyday life can feel dull after years of drinking... and why that's not your fault.Inside this conversation:• Why alcohol rewires your brain's reward system• The surprising upside of boredom• Coach Ruby's powerful 4 Boredom Buckets coaching tool• Simple ways to create new habits that actually stickIf weekends, quiet afternoons, or "nothing to do" moments are your biggest drinking triggers, this episode could completely change how you see boredom... and yourself.______Do you find yourself reaching for a drink simply because you're bored? Download my FREE Alcohol & Boredom Worksheet to discover what's really driving the urge... and explore simple, meaningful ways to create a life that feels more fulfilling than a glass of wine.

Let us know your thoughts!We need consistency to reach our long-term goals. But does consistency have to be boring? Let's talk about it!~Sarah & William HuffmanThank you to our sponsor, WonOver Images!We've been working with WonOver Images for years to promote our listings and we couldn't ask for better service. Their real estate photography and videography are unmatched, with affordable prices and quick turnaround times. Click here to get in touch.

C. Wess Daniels (he/him, friend) is the William R. Rogers Director of Friends Center and Quaker Studies at Guilford College. The highlight of this work for him is working with undergraduate students, teaching classes like Introduction to Quakerism, The Practice of Silence, and Boredom as a Superpower. Wess's writings include the book Resisting Empire: The Book of Revelation as Resistance (2019) and a forthcoming Pendle Hill Pamphlet (#500) Liturgies of Imperialism, Liturgies of Resistance. Wess is a recorded Quaker minister and member of First Friends Meeting in Greensboro, NC. He is committed to the work of regaining our capacity for deep attention, anti-imperial expressions of Christianity, and the building of liberatory movements that embody love and justice in the world. Want to share your thoughts on our podcast content? Email podcast@neym.org.To learn more about the life and ministry of Quakers in New England visit neym.org.Subscribe to our monthly newsletter here: neym.org/newsletter-signupDonate to sustain our ministry here: neym.org/donate

S19EP5: Stop Rotting: How to Break the Broke and Bored CycleAre you spending your weekends "recovering" from a job you hate by scrolling until your brain locks? You aren't resting; you're rotting.In this episode, Zulfiqar Ali addresses the UK's "rotting at home" epidemic. Using data from the Office for National Statistics (ONS) and Mind Charity, Zulf explains the vicious cycle where financial stress leads to social withdrawal and declining mental health. Learn how to flip the script by turning your "rotting time" into "building time." Discover the "2 Hour Sprint" and why your first goal should be a £500 "Sanity Fund."Timestamps:0:01 - Mark's TikTok Spiral1:15 - Why Society feels too expensive to join3:41 - The Difference Between Rest and Rotting5:08 - The Data: Money and Mental Health6:06 - Building Your £500 Sanity Fund7:46 - Treating Yourself Like a Business MeetingStop being a ghost. Start being a builder. Resources and show notes at zulftalks.com/s19.#ZulfTalks #MentalHealth #UKFinance #Entrepreneurship #Productivity #SanityFund #CostOfLiving #SelfCare

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The best workout split- Overcoming boredom in training- Wrist strength- HRV and recovery- The RPE sweet spot- What age can kids start lifting weights- How to choose your weighted vest size- No naps with 3 under 3 - The brutal honesty of children- Gym-fail and gym-fight videos- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Christine Hentschel zu Sicherheit und Aktivismus in katastrophischen Zeiten Future Histories LIVE Das Gespräch mit Christine Hentschel ist Teil des Formats ‚Future Histories LIVE‘. In unregelmäßigen Abständen werden hierbei einzelne Episoden live – soll heißen vor Publikum – aufgezeichnet. Diese Folge Future Histories ist am 12. Juli 2026 auf Einladung des Hamburger Künstler*innenkollektivs Zollo entstanden. Shownotes Christine Hentschel Prof. Dr. Christine Hentschel an der Universität Hamburg: https://www.wiso.uni-hamburg.de/fachbereich-sowi/professuren/hentschel/team/hentschel-christine.html DFG Humanities Centre for Advanced Studies “Futures of Sustainability”: https://www.zukuenfte-nachhaltigkeit.uni-hamburg.de zur DFG-Forschungsgruppe "The Promise of Security in Catastrophic Times“: https://www.wiso.uni-hamburg.de/en/forschung/verbundprojekte/ru-promise/welcome.html Nina Perkowski zu Reimagining Security: Perkowski, N. (2025). Radical Imagination and Vernacular Security: Creating Spaces for Alternative Security Futures, International Political Sociology, Volume 19, Issue 4.  https://academic.oup.com/ips/article/19/4/olaf033/8255613 Garcés, M. (2024). Versprechen Können. Turia + Kant.  https://www.turia.at/titel/garces3.html zu Tadzio Müller und solidarischem Preppen: Müller, T. (2024) Zwischen friedlicher Sabotage und Kollaps. Wie ich lernte, die Zukunft wieder zu lieben. Mandelbaum. https://www.mandelbaum.at/buecher/tadzio-mueller/zwischen-friedlicher-sabotage-und-kollaps/ https://www.collapseclub.com/blog/five-elements-of-solidarity-prepping/ zur Letzten Generation: https://letztegeneration.org/ zu Just Stop Oil: https://juststopoil.org/ zu ‘Dernière Rénovation' (Riposte Alimentaire): https://en.wikipedia.org/wiki/Riposte_Alimentaire Christine Hentschel zu Endzeitaktivismus und Edgework:  Hentschel, C. (2023). Edgework in post/apokalyptischen Zeiten. Soziopolis.  https://www.soziopolis.de/edgework-in-post-apokalyptischen-zeiten.html zur Kollapsbewegung: https://taz.de/Kollapsbewegung-in-der-Klimakrise/!6110821/ zu Heat Strike: https://heatstrike.uk/ zu Les Soulèvements de la Terre: https://de.wikipedia.org/wiki/Les_Soul%C3%A8vements_de_la_Terre Bröckling, U. (2026). Invertierte Zukunft. Konturen der Zuspätmoderne. WestEnd, 23(1), 3–18. https://doi.org/10.5771/1860-2177-2026-1-3 https://www.inlibra.com/de/document/view/pdf/uuid/dd3d743d-12ac-3db9-8d17-af67ddb150ba?page=1&toc=5916333 Reckwitz, A. (2024). Verlust: Ein Grundproblem der Moderne. Suhrkamp Verlag. https://www.suhrkamp.de/buch/andreas-reckwitz-verlust-t-9783518588222 Folkers, A. (2022). Nach der Nachhaltigkeit: Resilienz und Revolte in der dritten Moderne. Leviathan 50, 239–262. https://doi.org/10.5771/0340-0425-2022-2-239 https://www.jstor.org/stable/27295246?seq=1 zu Mutual Aid: https://en.wikipedia.org/wiki/Mutual_aid Christine Hentschel und Susanne Krasmann über gegenwärtige „Collapse Awareness“: Hentschel, C., & Krasmann, S. (2024). Collapse awareness in the face of climate breakdown and urbicide. Critical Studies on Security, 14(1), 2–16. https://doi.org/10.1080/21624887.2024.2403795 https://www.tandfonline.com/doi/full/10.1080/21624887.2024.2403795 Vortrag von Christine Hentschel „Vom Retten der Welt zum Vorbereiten auf den Kollaps“ in der Ringvorlesung “Am Scheidepunkt: Zur Krise der Demokratie” in Frankfurt (22.01.2026): https://www.youtube.com/watch?v=tmn7g3vJPKg Marina Garcés zur postumen Kondition und Metapher der Nachspielzeit: Garcés, M. (2019). Neue radikale Aufklärung. Verlag Turia+ Kant. https://www.turia.at/titel/garces.html zu postapokalyptischem Umweltaktivismus: Cassegård, C., & Thörn, H. (2022). Post-Apocalyptic environmentalism. palgrave macmillan.  https://link.springer.com/book/10.1007/978-3-031-13203-2 Anaïs Maurer zur postapokalyptischen Agency im Pazifik & ‘fighting for what's left': Maurer, A. (2024). The ocean on fire: Pacific stories from nuclear survivors and climate activists. Duke University Press.  https://www.dukeupress.edu/the-ocean-on-fire zu climate change mitigation: https://climatepromise.undp.org/news-and-stories/what-climate-change-mitigation-and-why-it-urgent Jacob Blumenfeld zu Managing Decline:  Blumenfeld, J. (2024). Managing Decline. Cured Quail. https://www.academia.edu/121062536/Managing_Decline zu Climate Barbarism: Blumenfeld, J. (2023). Climate barbarism: Adapting to a wrong world. Constellations, 30, 162–178.  https://onlinelibrary.wiley.com/doi/full/10.1111/1467-8675.12596 zu Christine Hentschels und Ursula Schröders Forschungsprojekt „Infrastructures of Protection. Planning for Catastrophes to Come“: https://www.wiso.uni-hamburg.de/en/forschung/verbundprojekte/ru-promise/research-projects/rp2.html zu Adaptation: https://climatepromise.undp.org/news-and-stories/what-climate-change-adaptation-and-why-it-crucial zum Forschungsprojekt „Extreme Adaptation to Climate Change“ im DFG-Exzellenzcluster CLICCS: https://www.cliccs.uni-hamburg.de/research/projects-themes/projects/a4-extreme-adaptation.html Lacbawan, M. (2025). Escaping the Climate Crisis: Speculative Wealth and the Selling of a Smart City. Journal of Business Anthropology, 14(2), 94-117. https://www.fis.uni-hamburg.de/en/publikationen/detail.html?id=13f172b2-6f23-44cc-adc7-31b42fb376b4 Rothe, D., Boas, I., Farbotko, C., & Kitara, T. (2024). Digital Tuvalu: state sovereignty in a world of climate loss. International Affairs, 100(4), 1491-1509. https://academic.oup.com/ia/article/100/4/1491/7710472 zu Muscular Adaptationism: Carton, W. & Malm, A. (2025). The long heat: climate politics when it's too late. Verso Books. https://www.versobooks.com/products/3317-the-long-heat?srsltid=AfmBOort8KE2C2ggxjCJE1Q7GTyEoyzLypZO0Wd75hcCmJUTuuW0zGa6 Joshua KaewnetarasForschung zu Wiederaufbau nach der Flutkatastrophe in Valencia: https://urban-future-making.hcu-hamburg.de/research/disrupted-mobilities Solar Geo Engineering: https://www.umweltbundesamt.de/presse/pressemitteilungen/unberechenbare-risiken-solares-geoengineering-keine Geoengineering: https://www.umweltbundesamt.de/en/topics/climate-energy/geoengineering zur Securitisation Theory: https://criticallegalthinking.com/2025/03/31/key-concept-securitization-copenhagen-school/ Schröder, U. (2026). Schutz in Krisenzeiten. Piper. https://www.piper.de/buecher/schutz-in-krisenzeiten-isbn-978-3-492-07396-7 zu Sicherheit im Anthropozän:  Rothe, D., Hentschel, C., & Schröder, U. (2025). Recomposing the climate-security nexus: A conceptual introduction. Geoforum, 159, 104195. https://www.sciencedirect.com/science/article/pii/S0016718524002562 Von Redecker, E. (2023). Bleibefreiheit. S. Fischer Verlag. https://www.fischerverlage.de/buch/eva-von-redecker-bleibefreiheit-9783596711260   zum Begriff der Infrastrukturen in der Sicherheitsforschung: Hentschel, C., Schröder, U., 2020. Democratising Security in Turbulent Times: An Infrastructural Lens. S+F 38, 191–194. https://doi.org/10.5771/0175-274X-2020-4-191 https://www.jstor.org/stable/pdf/27260104.pdf?refreqid=fastly-default%3Abf575832edd748b4b77595527737cd25&ab_segments=&initiator=&acceptTC=1 zu Nina Perkowskis Forschungsprojekt zu „Counter-Communities' Protection Practices and Security Utopias in Catastrophic Times“: https://www.wiso.uni-hamburg.de/en/forschung/verbundprojekte/ru-promise/research-projects/rp8.html Staab, P. (2022). Anpassung. Leitmotiv der nächsten Gesellschaft. Suhrkamp, Berlin. https://www.suhrkamp.de/buch/philipp-staab-anpassung-t-9783518127797 Saito, K. (2026). Am Ende des Fortschritts. Überleben in den Ruinen des Kapitalismus. dtv. https://www.dtv.de/buch/am-ende-des-fortschritts-28534 Garcés, M. (2022). Critical Imagination. Artnodes.  https://www.academia.edu/73676938/Critical_Imagination zum Thüringen Projekt: https://verfassungsblog.de/wp-content/uploads/2025/06/Thueringen-Projekt_Abschlussbericht.pdf zu Verwaltung für Demokratie: https://verwaltung-fuer-demokratie.de/erste-hilfe-kit-demokratie/ zu Zukunftswerkstätten nach Robert Jungk: https://www.sowi-online.de/praxis/methode/zukunftswerkstatt.html_2 zu climate change boredom: Anderson, B. (2023). Boredom and the politics of climate change. Scottish Geographical Journal, 139(1–2), 133–141. https://doi.org/10.1080/14702541.2023.2197869 https://www.tandfonline.com/doi/full/10.1080/14702541.2023.2197869 Christine Hentschel zu „Apokalypse-Indifferenz“ (Günther Anders) im Kontext der Klimakrise: Hentschel, C. (2024). Im Angesicht der planetaren Zerstörung. Soziologische Perspektiven gegen die Indifferenz., in: Lessenich, S., Scheffer, T. (Eds.), Gesellschaften Unter Handlungszwang: Existenzielle Probleme, Normalität Und Kritik, IfS-Aus Der Reihe. Bertz + Fischer, Berlin, pp. 78–92. https://bertz-fischer.b-cdn.net/wp-content/uploads/2026/06/bertz-fischer-ifs-02-gesellschaften-unter-handlungszwang-9783865056528.pdf zu Verleugnung nach Alenka Zupančič: Zupančič, A.(2024) Disavowal. Polity Books. https://www.politybooks.com/bookdetail?book_slug=disavowal--9781509561193 Christine Hentschel zu affectiven investments in den Protesten gegen die Coronamaßnamen Hentschel, C.(2021) »Das große Erwachen«: Affekt und Narrativ in der Bewegung gegen die Corona-Maßnahmen. Leviathan 49, 62–85.  https://www.inlibra.com/de/document/view/pdf/uuid/1ed695c2-d459-32aa-a482-bf64a34a412c zur mobilisierenden Kraft von Wut bei Audre Lorde: Lorde, A. (1997). The uses of anger. Women's Studies Quarterly, 25(1/2), 278-285. https://americanstudies.yale.edu/sites/default/files/files/Lorde%20-%20The%20Uses%20of%20Anger.pdf zu Everyone hates Elon: https://www.everyonehateselon.com zu strategischem Hass nach Seyda Kurt: Kurt, S. (2023). Hass. Von der Macht eines widerständigen Gefühls. HarperCollins. https://www.harpercollins.de/products/hass-von-der-macht-eines-widerstandigen-gefuhls zum Begriff des Prozesses nach Rahel Jaeggi: https://www.fes.de/asd/buch-essenz/jaeggi-fortschritt-und-regression Jaeggi, R. (2023). Fortschritt und Regression. Suhrkamp. https://www.suhrkamp.de/buch/rahel-jaeggi-fortschritt-und-regression-t-9783518587140 White, J. (2024). In the long run: The future as a political idea. Profile Books. https://www.academia.edu/115206928/In_the_Long_Run_the_Future_as_a_Political_Idea_Profile_Books_2024_ Relevante Future Histories Folgen S04E07 | Kohei Saito, Christoph Sorg and Jan Groos on Creative Construction and the Struggle over Progress https://www.futurehistories.today/episoden-blog/s04/e07-creative-construction-and-the-struggle-over-progress/ S03E46 | Rahel Jaeggi zur Krise des Liberalismus, Fortschritt als Prozess und sozialistischem Utopisieren https://www.futurehistories.today/episoden-blog/s03/e46-rahel-jaeggi-zur-krise-des-liberalismus-fortschritt-als-prozess-und-sozialistischem-utopisieren/ S03E33 | Tadzio Müller zu solidarischem Preppen im Kollaps https://www.futurehistories.today/episoden-blog/s03/e33-tadzio-mueller-zu-solidarischem-preppen-im-kollaps/ S03E32 | Jacob Blumenfeld on Climate Barbarism and Managing Decline https://www.futurehistories.today/episoden-blog/s03/e32-jacob-blumenfeld-on-climate-barbarism-and-managing-decline/ S03E23 | Andreas Malm on Overshooting into Climate Breakdown https://www.futurehistories.today/episoden-blog/s03/e23-andreas-malm-on-overshooting-into-climate-breakdown/ S02E56 | Şeyda Kurt zu strategischem Hass https://www.futurehistories.today/episoden-blog/s02/e56-seyda-kurt-zu-strategischem-hass/ S02E38 | Eva von Redecker zu Bleibefreiheit und Demokratischer Planung https://www.futurehistories.today/episoden-blog/s02/e38-eva-von-redecker-zu-bleibefreiheit-und-demokratischer-planung/ — Future Histories Kontakt & Unterstützung: Wenn euch Future Histories gefällt, dann erwägt doch bitte eine Unterstützung auf Patreon: https://www.patreon.com/join/FutureHistories Schreibt mir unter: office@futurehistories.today Instagram: https://www.instagram.com/futurehpodcast/ Mastodon: https://mstdn.social/@FutureHistories Website mit allen Folgen: www.futurehistories.today   Episode Keywords #ChristineHentschel, #JanGroos, #Interview, #FutureHistories, #FutureHistoriesLIVE, #Sicherheit, #Aktivismus, #Katastrophe, #Klimakollaps, #Zukunft, #SolidarischesPreppen, #Kollaps, #MutualAid, #Adaptation, #Mitigation, #ExtremeAdaptaion, #Klimaaktivismus, #Klimakrise 

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 4 The Afterlife and Rebirth, pp. 133-134This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/07/29/a-recipe-for-eternal-boredom-and-a-solution/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #rebirth #reincarnation #soul #psychic being

In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as  Dana Kay talks with Child and Family therapist, Ashley Gobeil, about screen time and its effects on children, especially those with ADHD. Ashley Gobeil has over 15 years of experience in child and adolescent mental health, and this important discussion unpacks how technology impacts emotional regulation, impulsivity, and overall well-being. Ashley provides valuable insights into the neuroscience behind screen time's effects on ADHD brains, as well as practical strategies for parents to manage it. From setting boundaries to navigating meltdowns and fostering healthier habits, this episode equips parents with actionable tools to create a balanced approach to technology in their homes. To watch this episode on YouTube, go here - https://www.youtube.com/watch?v=-qhYty22QRg&t=8s  LINKS MENTIONED IN THE SHOW Healthy Habits for Digital Kids: Managing ADHD and Screen Time – FREE PRINTABLE  – https://info.adhdthriveinstitute.com/free-guide-managing-adhd-and-screen-time  ADHD Thrive Jumpstart 4 Parenting: https://info.adhdthriveinstitute.com/parenting-landing-page  CONNECT WITH ASHLEY GOBEIL Ashley Gobeil's Website: https://ashleychildtherapies.com.au Ashley Gobeil on Instagram: https://www.instagram.com/healing_with_ashley Ashley Gobeil on Facebook: https://www.facebook.com/ashley.gobeil.50 ADHD Thrive Institute: https://adhdthriveinstitute.com/ ADHD Thrive Jumpstart 4 Parenting: https://info.adhdthriveinstitute.com/parenting-landing-page  Free ADHD Masterclass:  https://bit.ly/3QzvFHm KEY TAKEAWAYS [3:14] The Impacts of Screen Time on ADHD Symptoms [11:21] How Screen Time Affects Emotional Regulation and Dopamine Loops [11:47] Social and Cognitive Effects of Excessive Screen Time [12:04] Strategies for Managing Screen Time Effectively [16:08] Setting Boundaries Around Screen Time [20:21] Tips for Navigating Screen Time Detox and Alternatives [36:35] Practical Scripts and Tools for Parents MEMORABLE MOMENTS "Screen time can act as a temporary escape for kids, but it doesn't increase their internal regulation." "For children with ADHD, screen time often becomes a way of seeking dopamine, creating a reward loop that's hard to break." "Screen time doesn't just overstimulate—it can actually decrease a child's ability to control impulses." "Excessive screen use inhibits imagination, natural play, and the development of critical emotional processing skills." "We're not here to eliminate screens completely but to find a healthy balance that supports emotional and mental well-being." "Screen time is designed to leave children wanting more—it's a bucket with a hole that can never be filled." "Setting boundaries is hard but essential. It's okay for kids to feel big emotions when limits are set—it's part of learning." "Boredom isn't a bad thing—it's an opportunity for kids to build creativity, imagination, and self-regulation." "Start small, stay consistent, and be proactive about setting screen time rules—it will pay off in the long run." "Healthy screen habits are a team effort. Explain your decisions to your kids, and adjust based on what works for your family." DANA KAY RESOURCES

fromatoarbitration.com

Are your workouts boring? That could be the biggest reason you're not getting the results you want.In this Workout Wednesday episode, I explain why focus, clear objectives, and training intensity are the real drivers of progress. Learn how to make every workout more engaging, create a stronger muscle-building stimulus, and get better results without spending more time in the gym.Train with purpose, challenge yourself to improve, and you'll never have to just “get through” another workout again.

What starts as parenting advice becomes a much bigger conversation about race, education, self worth, and the pressure parents carry.In Episode 80, Dr. Marjorie and Michael react to Julie Lythcott-Haims' viral TED Talk on overparenting. They agree with its core message: let kids build independence through real responsibility, stop measuring love by achievement, and stop turning childhood into a checklist.But they also ask the question the TED Talk never does:Whose kids actually get to be free wildflowers?For Black families, unconditional love also means preparing children for a world that often expects them to fail. Academic success is not a guarantee of safety, but it can be a buffer. The conversation explores why universal parenting advice often overlooks very different realities.The discussion then turns to college admissions, anti-DEI rhetoric, and the growing message that "college is not for everybody." The hosts examine who is giving that advice and whether they follow it themselves.Michael also argues that today's grade portals have become social media for parenting anxiety. Every notification becomes another reminder that a child's performance is being used as a measure of their parents' success. Marjorie pushes back, defending formative assessment, leading to one of the episode's most thoughtful disagreements.The conversation ends with practical parenting advice about boredom, chores, independence, and building genuine self efficacy instead of creating a checklist childhood.• Whose Kids Get to Be Free Wildflowers?• Helicopter Parenting vs Free Range Parenting• Why Unconditional Love Looks Different for Black Families• The Truth About College Is Not for Everybody• The Grade App Is Your Instagram• Formative Assessment vs Surveillance• Why Chores, Boredom, and Independence Matter• Building Self Efficacy Instead of Parenting Anxiety"Whose kids get to be free wildflowers?""Make your kids do chores and love them unconditionally.""To unconditionally love my kids is also to prepare them for a society that expects them to fail.""The product is not the kid. The product is the parent.""It is social media for your parenting.""It is a standard I do not want to hold myself to, and so to hold my children to it is ridiculous."Instagram: @parentsandprofessorspodDr. Michael Steven Williams: @drmikewillDr. Marjorie Dorime Williams: @drminimarjJulie Lythcott-Haims TED Talk: https://ted.comEducation Pays Report: https://research.collegeboard.orgHow to Raise an Adult by Julie Lythcott-Haims: https://julielythcotthaims.com00:01 Whose Kids Get to Be Free Wildflowers?07:06 Helicopter Parenting and Self Worth09:47 What Free Range Parenting Really Means12:19 Brand Name Schools and Checklist Childhood14:39 Save the Elite Name for Graduate School18:51 Measuring Your Worth21:14 The Racial Stakes of Academic Pressure23:23 Unconditional Love Looks Different24:37 Who Is Selling College Is Not for Everybody?34:53 Growing Up Without the Checklist42:02 The Grade App Is Your Instagram46:41 Formative Assessment or Surveillance?51:48 Let Them Be Bored53:24 Final Takeaways#ParentsAndProfessors #PnPPodcast #OverParenting #HelicopterParenting #FreeRangeParenting #JulieLythcottHaims #BlackParenting #Parenting #Education #SelfEfficacy #CollegeAdmissions #DEI #RaisingKids #ParentingPodcast #ChildDevelopmentInside this episode:Memorable QuotesFollow UsResourcesChapters

主播：Meimei（中国）+ Maelle（法国） 音乐：Fix You上两期我们聊了很多随着短视频和网络信息越来越普及而浮现出的“问题”。We talked about attention (注意力), algorithms (算法), and why focusing feels harder.听到这里，很多人可能会问一个问题：有什么是我们真正能做的？所以今天这一集，我们想要聊一聊有哪些“解决方案”可以帮助到我们。Not perfect solutions (方案)—but practical ones.01. Structured Control 结构化控制当孩子不停地刷手机或平板电脑时，很多家长的第一反应是：把电子产品收走，或者直接删除所有App。但现实往往是——越禁止，越反弹。Yes, especially with kids (尤其是对孩子来说).说实话，这种方法通常持续不了多久。Because the goal isn't just restriction(限制). It's awareness(意识).目标是要让孩子意识到自己到底在用什么、怎么用。这就是为什么在一定的自由里，我们可以设立更有框架的structured control（结构化控制）——比如定时设置密码锁。但这不是“爸妈偷偷设密码”。It becomes a shared agreement (共同的约定)。有点像家庭规则，a shared agreement，而不是单向命令。是父母和孩子双方达成一致的共识。For example: screen time limits decided together.比如：一起商量决定的屏幕使用时间。或者每天晚上8点之后，iPad或手机自动锁定。或者某些App只能在特定时间段使用。听起来很简单，但很多家庭做不到，是因为缺少“共识”。And kids resist rules they don't understand(孩子们往往抗拒的是他们没有参与制定的规则).所以关键不是锁，而是“为什么锁”。That explanation matters more than the lock itself.那个解释，比锁本身更重要。很多时候，我们需要的是让孩子自己学会尊重共同制定的计划，并且有责任心地去执行。Because it's not a rule the parents gave them, but a rule they agreed on together.因为这不是父母给他们的规则，而是他们一起同意的规则。02. Shared Routine 共享的家庭日常在共同建立规则以外，主动去丰富一起度过的时间，是一个增进感情非常好的方式。Shared Routine：一个一起共享的家庭日常现在很多家庭在无聊时候的状态是：各刷各的手机。Physically together, but mentally elsewhere(身体在一起，但精神在别处).孩子刷视频，家长刷消息。虽然都在同一屋檐下，但并没有任何实质性的交流。Same house, different worlds.很多时候这样的场景也能在饭店的餐桌上看到。那么“家庭计划”，或者说 shared routine，意义是什么？It creates predictable(可预见的) offline time.比如每天设立固定的时间段不碰手机。Predictable offline time，这是大家都约定好的时间。在这个时间里，每个人都要真正地参与互动。Or doing one activity together—walking, cooking, or even just chatting.哪怕是一起去散步、做饭或者闲聊，重点在于“固定”，不是偶尔。Because habits(习惯) need structure(结构). 如果没有这样固定的时间，我们仅有的自由时间就很容易被手机挤掉。The phone always wins the "free time gap"(赢下“空闲时间”这块阵地).所以家庭时间其实是在“抢回时间和空间”。Attention needs protected space.我们的大脑也需要预留出空间去享受亲情和真实的关系。03. 社交媒体排毒 Social Media Detox接下来这个方法，很多人可能听过：social media detox（社交媒体排毒）。或者叫 social media fast（社交媒体斋戒）——也就是彻底停用社交媒体，一段时间内，可能是一天、一个周末或一周。这真的有效果吗？It depends on how it's done(取决于怎么做).If it's punishment, it fails. 如果把这个 social media detox 当成对自己的惩罚，那就失去了最初的意义。But if it's observation, it works. 但如果把它当成一种观察自己的方式，那就有效。通过不刷手机的这段时间，去静下来感受一下自己的状态：我是更焦虑急躁了,还是平静了许多？You start noticing your habits(注意到自己的习惯).之前还听过一个说法：我们不是“没时间”，而是“被填满了时间”。手机一直在填补每一个空隙。Every empty moment becomes a scroll moment.每一个空闲时刻都变成了刷手机的时刻。所以 detox 的意义，是让“空白”回来——也让无聊回来。Boredom is important for focus.无聊在某种程度上也能帮助人们重新聚焦在一件事情上。以上所有这些方法，都是在帮助我们去过滤并且重新选择占据我们大脑的信息。Not consuming less necessarily. But consuming more mindfully.不一定是消费更少的内容，而是更有意识地去消费：mindful consumption（有意识地消费内容）。而不是不停地刷，没有过滤地接收信息。Instead of asking: "What should I watch next?" Maybe ask: "Why am I watching this?"与其问“我接下来该看什么？”，不如问“我为什么要看这个？”Meimei有时候会怀念小时候那种状态。放学以后，可能就是看看书、出去玩，或者单纯发发呆。梅莉也有同感。Technology isn't bad. There are so many great things about it. It's helped me learn many things and connect with people around the world.我们在讨论的正是如何去主动使用科技，在掌握主动权的意识下，将科技带给我们的益处最大化地实现。因为注意力是有限的。问题不是有没有人想要它，而是：你想把它给谁？经过这三期节目《谁偷走了我们的注意力？》让我们聚焦：我们愿意把注意力留给什么？The people we love(我们爱的人)? The things we're curious about(我们好奇的事情)? The memories we're creating(我们正在创造的回忆)?还是留给下一条视频、下一次刷新、下一条推送？Because one day, children won't remember every video they watched. But they might remember the afternoons they spent playing outside.也许真正珍贵的，从来都不是屏幕里的内容，而是屏幕之外的生活。欢迎在评论区留言：你希望孩子长大以后，最怀念的童年回忆是什么？What do you hope your child remembers most from childhood?

Get the BOOK In this episode, we share our honest experiences of parenting through a challenging summer, the stress, expectations, slowing down, and finding joy in simple moments. We discuss how societal pressures and personal struggles impact our mental health and relationships, emphasizing the importance of grace and perspective. 0:00 — Intro 0:18 — A hard summer 1:45 — No breaks, no help 3:42 — Comparing our summer 5:31 — Teaching patience 6:05 — The pressure of comparison 8:19 — Too much stimulation 10:08 — Boredom was a luxury 11:27 — Are we doing enough? 13:27 — Give yourself grace 14:27 — Present vs. realistic 17:01 — Slow down, don't speed up 18:10 — What would we miss? 20:12 — Random togetherness 21:33 — Creating a home you don't need to vacation from 23:59 — Small moments matter 26:21 — Entering a new phase of life 27:51 — Sobriety and daily work 28:03 — Looking beyond yourself 29:09 — The pressure of being the provider 31:31 — Perspective and mental battles 34:23 — You're not alone 36:24 — Calling it what it is 39:02 — Struggle builds strength 41:38 — Closing and subscribe reminder Follow The Tired Dad Follow The Tired Mom Follow on YouTube Follow on Substack Follow on Facebook Follow on TikTok Send your questions, comments, and stories to podcast@tireddad.com Send collaboration inquires to collabs@tireddad.com  

Get access to our episode archive: https://successwithielts.com/ Are teachers 'terminally boring'? Rory explains why young people might have a short attention span and shares idioms like 'dull as dishwater' to help you describe things that send you to sleep. Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: https://successwithielts.com/ Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast episode covers the album 'In Utero' by Nirvana, exploring its recording, controversy, production, and impact. The hosts share personal experiences and discuss the album's significance in the band's legacy. The conversation covers topics such as the recording philosophy of Steve Albini, the impact of recording techniques on the sound of the album, a surprise guest appearance by Svend Knutsen, a question about a video game tournament, Svend Knutsen's upcoming album, his thoughts on 'In Utero', the original title of the album, his musical journey, parting words and plans, the connection between Guns N' Roses and Nirvana, the impact of recording techniques on the sound, a comparison to Faith No More's 'The Real Thing', and a friendship test and favorite songs. The conversation delves into the influence of the Pixies, the impact of In Utero, and the comparison between Nevermind and In Utero. It also explores the reception and success of In Utero, the underrated vs. properly rated status of the album, and the lyric analysis of specific songs. Additionally, it discusses the artistic commitment in music and culture. The conversation delves into the impact of boredom on creativity, the debate over Nirvana's best album, the significance of 'Heart Shaped Box,' and the evaluation of the album 'In Utero.' The discussion also explores the creation of a band with Nirvana members, the scoring of 'In Utero,' and concludes with a teaser for next week's discussion.Takeaways'In Utero' is a visceral and impactful album that reflects the band's state of mind at the time.The controversy and speculation surrounding Kurt Cobain's death continue to intrigue fans and music enthusiasts. Steve Albini's recording philosophy influenced the sound of 'In Utero'.Svend Knutsen's insights on 'In Utero' and his upcoming album provide valuable perspectives. In Utero's impact on Nirvana's sound and influenceThe underrated status of specific songs and the album as a whole Boredom can lead to deep creativityThe debate over Nirvana's best album is ongoing'Heart Shaped Box' holds significant importance'In Utero' is a complex and impactful albumThe podcast episode concludes with a teaser for the next week's discussionChapters00:00 Introduction to Nirvana's In Utero10:23 Controversy and Speculation20:38 Impact and Legacy of In Utero26:18 Svend Knutsen's Upcoming Album32:31 Parting Words and Plans37:43 Friendship Test and Favorite Songs43:09 Impact of In Utero48:38 Underrated vs. Properly Rated01:05:37 Lyric Analysis01:11:12 Analyzing 'Heart Shaped Box'01:18:40 The Three Best Songs on 'In Utero'01:25:33 Creating a Band with Nirvana Members01:33:29 Conclusion and Next Week's Discussion

Texas Longhorns' starting quarterback Arch Manning chats with Trey Elling at SEC Football Media Days in Tampa, Florida!

Constant noise can make you feel productive while destroying your ability to think. Your best ideas need room to appear. In this episode of The Level Up Podcast, Paul Alex breaks down why strategic boredom, silence, and intentional disconnection can unlock clearer thinking and stronger business ideas. Many entrepreneurs are addicted to constant input. Podcasts. Audiobooks. Videos. Calls. But when every quiet moment is filled with someone else's thoughts, there is no space left to develop your own. In this episode, you'll learn: • Why constant consumption can weaken creativity and original thinking• How silence allows your mind to process complex business problems• Why unplugged walks and scheduled isolation can improve strategic clarity• How strategic boredom can help generate stronger ideas and better decisions The truth is simple: You cannot hear your own ideas when the world is constantly talking. Disconnect from the noise. Create space for reflection. Let your mind wander without forcing an immediate answer. The breakthroughs you are searching for may already be inside you. They just need silence to surface. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tangerine Tangent will take you off to dreamland faster than I can say mixelplix grits.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPPROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep". Learn about your ad choices: dovetail.prx.org/ad-choices

Bitcoin desire sentiment has fallen to an eight-year low, a contrarian signal that historically aligns with market bottoms rather than tops.Michael Sullivan, an engineer and author, applies machine learning to individual X accounts to track granular Bitcoin emotions and moods over time.He examines how entry eras shape lasting narratives, why pro-BIP 110 cohorts show strikingly low conviction, how individual tracking avoids bot pollution, and why boredom plus infighting often mark optimal accumulation zones.Timestamps:01:44 — Conviction Isn't Bullish or Bearish07:05 — Why Individual X Tracking Beats Bots09:53 — Desire Peaks Flag Bull Market Tops11:49 — Bitcoin Desire Hits 8-Year Low16:27 — New Bitcoiners Angriest Right Now21:00 — Bitcoin Entry Era Shapes Your Views Forever?22:48 — BIP 110 Backers Show Strikingly Low Conviction25:33 — Pro-BIP 110 Group Lives in Its Own Bubble28:39 — BIP110 Brigading Creates Fake Consensus31:57 — OGs Optimistic, Plebs Stay Angry37:13 — X Algo Shift Sparks Bitcoin Optimism39:57 — Why Sentiment Metrics Fail for Trading41:55 — Boredom and Infighting Signal Bitcoin BottomLinks: Michael's X: https://x.com/SullyMichaelvanBitcoin Sentiment Weekly on Substack: https://sentimentsully.substack.comMichael's novel, Blood of the Bourgeoisie: https://www.amazon.com/Blood-Bourgeoisie-Michael-R-Sullivan-ebook/dp/B0FRZTM49YStephan Livera links:Follow me on X: @stephanliveraSubscribe to the podcastSubscribe to Substack

Have you been working on your faces in the mirror all morning? It's Emma Thompson. Barney's, Boredom, and Haggis. “Get in the ice, you're gonna love it!” On an all-new SmartLess. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.