Podcasts about Boredom

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What if boredom is the birthplace of your teen's creativity—and your sanity? And what if your own playfulness is the most powerful “parenting tool” you're not using? In this episode, internationally recognized play designer and RISD professor Cass Holman (creator of the RIGAMAJIG and author of Playful) shows us why free play—play that's freely chosen, personally directed, and intrinsically motivated—is essential for teens and adults. We talk about releasing judgment, embracing possibility, and reframing success (hint: it's not the perfect selfie at the summit). Cass explains why boredom matters, how “consuming” play (scrolling) differs from “generative” play (making), and offers practical ways moms can invite more low-pressure play into everyday life—without becoming their teen's cruise director. Guest bio paragraph:Cass Holman is an internationally recognized designer, educator, and play advocate. A longtime professor at the Rhode Island School of Design, Cass created RIGAMAJIG, a large-scale building kit used in thousands of schools and museums, and is featured on Netflix's Abstract: The Art of Design. Their new book, Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity, distills two decades of designing for play, leading workshops at places like Google, Disney, and Nike, and collaborating with child-development experts to help all of us—kids, teens, and adults—reconnect with true play. Three takeaways: Boredom is productive. Letting teens linger in boredom helps them notice what they actually need and choose self-directed, creative action. Reframe success. Swap “Did we reach the top?” for “Did we connect?”—and watch stress melt while curiosity rises. Model, don't manufacture. You don't need to entertain your teen; be playful yourself. Release judgment, embrace possibility, and let “good enough” be great. Learn more at: https://casholman.com/ Follow at https://www.instagram.com/casholman/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A test that could save generations of men. Have you gotten your teeth cleaned recently? Have balance issues? Boredom isn't always a bad thing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the next EC method here00:00 Introduction and Personal Updates01:29 GLP-1 Drugs and Menopause05:28 Resistance Training and Muscle Mass09:31 Bad Habits and Self-Reflection13:12 Indulgences and Alcohol Consumption17:07 Meal Timing and Snacking Habits20:45 Intuitive Eating and Food Choices24:38 Exercise Motivation and Boredom28:38 Navigating the Holiday Season32:18 Conclusion and Future Plans

Anyone training for a half or full marathon, like Shannon, will appreciate the wisdom hosts Sarah Bowen Shea and Coach Dimity McDowell share on how to beat training boredom. Folks with a race soon, as Julie does, will be interested to hear the hosts' advice on strength training during the taper. And anyone done with their fall race and wondering what to do in the “lull” before ramping up for a spring race, like Emily, will gain a lot from listening to Coach Dimity's suggestions. Bonus track: an attitude-of-gratitude voicemail from marathoner Stacy. Before the questions and answers around 7:39, Sarah shares her non-race-related running goal for the fall. Please call 470-BADASS1 (470-223-2771) to record your question, and find Fall into Fitness: Harvest Your Strength here. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Feel the Currex difference: Get 15% off with code AMR15 at Currex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Here's what nobody tells you about happiness: it's not philosophical, it's biochemical, and there's a formula for it. Neuroscientist TJ Power joins me to decode the DOSE effect (Dopamine, Oxytocin, Serotonin, and Endorphins), the four neurochemicals that determine whether you wake up energized or apathetic, connected or isolated, fulfilled or constantly chasing more. The game-changer here is understanding that you can't scroll your way to serotonin or double-tap your way to oxytocin! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get TJ Power's book, “The DOSE Effect“ here: https://bit.ly/4ofGiP8  Connect with TJ Power Website: https://bit.ly/4n5KxvX  YouTube: https://bit.ly/4ohqBXW  Instagram:https://bit.ly/3W6MZaq  TikTok: https://bit.ly/3KGbk4y  Facebook: https://bit.ly/42Eiblb  X.com: https://bit.ly/4nKKSoN  LinkedIn: https://bit.ly/476JlSU  Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:22 Role of Neurotransmitters on the Road to Happiness 03:27 Neurotransmitters on the Sense of Purpose and Community 12:24 Why Is Society Becoming Disconnected? 17:22 D. Dopamine Definition 20:29 O. Oxytocin's Role in Humans 31:04 S. Serotonin's Influence on Mood and Emotional State 40:16 E. Endorphins' Impact on Stress 43:25 Objective behind the DOSE Lab 46:50 The DOSE Effect 1:01:18 Boredom and the Lack of Sense of Purpose 1:04:21 Connect with TJ 1:05:17 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the thing you're running from is exactly what your brain needs most? In this episode, I break down why boredom isn't the enemy—constant stimulation is. You'll learn the science behind your brain's default mode, hear a story about a student who stared at a wall for 10 minutes and changed everything, and get three simple ways to schedule boredom into your life. Are you ready to stop feeling overstimulated and start feeling creative again?

We're made in the image of our Creator, who is creative (Gen 1) and who designed us to be creative (Gen 2).Here's the thesis: To be creative we must allow ourselves the luxury and the discomfort of boredom.The algorythms disrupt this God-given impulse, turning us into consumers.

ADHD boredom strikes again...Today's video is a raw life update from someone whose ADHD brain has officially… lost interest.If you've ever found yourself wondering why something that once lit you up now feels like a total drag — your job, your hobby, your business — this one's for you.

Chuck Dillon joins us this week to talk about his work for Highlights magazine, designing the Costco Monopoly board, and his delightful children's books like The Bravest Booger and The Most Serious Fart.SummaryIn this engaging conversation, Chuck Dillon, a talented cartoonist and illustrator, shares his journey from early inspirations to his successful career in children's book illustration. He discusses the challenges of client feedback, the importance of teaching in his artistic growth, and how boredom can spark creativity. Dillon also reflects on his notable projects, including the Costco Monopoly board and his children's books, The Bravest Booger and The Most Serious Fart. Throughout the discussion, he emphasizes the significance of perspective in art and the joy of collaboration, culminating in a heartfelt acknowledgment of the recognition he has received from his peers.Chuck DillonWebsiteBuy Chuck's books and original artBored PandaThe Bravest BoogerThe Most Serious FartCostco MonopolyTakeawaysChuck Dillon's early inspiration came from Peanuts characters.His first comic strip was published at age 19.Teaching at Hussian School of Art enriched his understanding of art.Client feedback can be challenging but is part of the process.The Costco Monopoly project took 14 months to complete.Hidden pictures allow for creative freedom in children's books.Boredom can spark creativity and innovation.Teaching helps artists reevaluate their own processes.Perspective in art is crucial for creating believable scenes.Recognition from peers is a significant milestone for artists.    You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

You're not always eating because you're hungry. More often than not, you're eating because your brain is looking for a break from a feeling. In this episode of Weight Loss Made Simple, Dr. Stacy breaks down the five most common emotions that trigger emotional eating — and what you can do instead.We'll cover:

Do you find yourself snacking at your desk, on the couch at night, or whenever a task feels boring? You might be struggling with boredom eating. In this episode of Eating Habits for Life, I break down what really happens behind the scenes, why boredom eating turns into a habit, and the simple, sustainable solution.You'll take back control of your eating habits — without willpower, restriction, or shame.I also share a 7-week targeted coaching journey designed to help you finally break your boredom eating habit, including a time-sensitive bonus for personalized support between sessions.In this episode, you'll learn:Why boredom eating happens in your brain and why it feels automatic.How your brain forms boredom eating habits — and why it's not a sign of weakness.The simple steps to break free from boredom eatingHow coaching can help you stop boredom eating for good.A peek at my 7-week Boredom Eating Reset program, including tools, environment audits, and ongoing support.✨✨✨If you're done letting boredom eating steal your focus, energy, and confidence, it's time to take action.Book your free 30-minute consult today and discover how the 7-week Boredom Eating Reset can help you break the habit for good.Book your free consult here✨✨✨

Tune into this week's podcast episode where I talk about why boredom sometimes feels uncomfortable and how it can help people who want to relax or clear their heads, leading the way to more creativity and problem solving. #selfimprovement #audiopodcast #lushlifenolabels #boredom #creative #oversimulated #socialmedia #screentime #digitaldetox

Dive into this fiery rant where I unload on the NFL's obsession with chasing new fans at the expense of die-hards. From Bad Bunny's halftime pick to appeal to young and Hispanic demographics, to the Swifties pretending to love football, it's all about profit over passion. And don't get me started on softening the game for worried moms or the endless Chiefs-Eagles dominance—I'm begging for fresh blood like the Colts or Jets shaking things up. Venting frustration over halftime choices driven by charts and demographics, not fan enjoyment Calling out the Taylor Swift effect: Fake fans who'll vanish when Kelce retires Railing against repetitive playoffs and Super Bowls—time for underdogs like Panthers and Giants to rise Debating if the NFL's pandering will ever stop ruining the game we love This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. If you're fired up, hit subscribe, drop a rating, and review to keep the conversation going—share your rants on social media! Tease: More unfiltered takes coming soon on whatever annoys me next. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast #PackernetAfterDark #NFLRants #BadBunnyHalftime #SwiftiesOut #FootballFrustrations

Dive into this fiery rant where I unload on the NFL's obsession with chasing new fans at the expense of die-hards. From Bad Bunny's halftime pick to appeal to young and Hispanic demographics, to the Swifties pretending to love football, it's all about profit over passion. And don't get me started on softening the game for worried moms or the endless Chiefs-Eagles dominance—I'm begging for fresh blood like the Colts or Jets shaking things up. Venting frustration over halftime choices driven by charts and demographics, not fan enjoyment Calling out the Taylor Swift effect: Fake fans who'll vanish when Kelce retires Railing against repetitive playoffs and Super Bowls—time for underdogs like Panthers and Giants to rise Debating if the NFL's pandering will ever stop ruining the game we love This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. If you're fired up, hit subscribe, drop a rating, and review to keep the conversation going—share your rants on social media! Tease: More unfiltered takes coming soon on whatever annoys me next. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast #PackernetAfterDark #NFLRants #BadBunnyHalftime #SwiftiesOut #FootballFrustrations

When life feels empty and meaningless, God offers a purpose that restores your soul.

In this episode of the Steward Lab Podcast, hosts James and Amberlee Rich discuss the significance of setting boundaries to invite freedom and rest into our lives. They share personal experiences and strategies for implementing a weekly Sabbath to cultivate rest, reduce busyness, and foster stronger family connections. The conversation underscores the importance of creating margin in our schedules to savor slow moments, confront societal expectations of constant productivity, and reframe our identities beyond our to-do lists. Tune in to explore how practicing Sabbath can positively impact your time management, personal well-being, and relationship with God. 00:00 Introduction to Boundaries and Freedom 00:09 Welcome to the Steward Lab Podcast 01:07 Recap and Today's Topic: Sabbath 01:42 The Concept of Unhurried Life 02:18 The Problem with Busyness 03:45 Creating Margin for Slow Moments 04:23 The Value of Boredom and Stillness 05:00 Intentional Family Time 11:03 The Importance of Saying No 12:16 Implementing Sabbath in Daily Life 16:18 Benefits of Practicing Sabbath 18:34 Weekly Rest and Family Connection 24:01 Reframing Identity Through Rest 26:59 Experiment: Finding Weekly Rest 28:15 Conclusion and Next Steps

Join the EC method01:50 Taylor Swift's Latest Album Review06:21 Taylor Swift's Impact and Fan Culture08:42 Fitness Questions and Heart Rate Discussion15:39 Workout Strategies and Personalization20:57 Staying Motivated Without Exercise22:14 Navigating Motivation and Boredom in Fitness23:37 Mindset Shifts During Injury and Recovery25:20 Embracing Change: Nutrition and New Activities26:36 Understanding Maintenance Calories and Weight Management28:56 The Importance of Coaching in Maintenance Phases30:53 Reverse Dieting: Myths and Realities33:41 Balancing Caloric Intake and Expenditure36:22 Finding Flexibility in Nutrition and Training39:07 The Ongoing Journey of Health and Fitness41:02 Optimizing Training Frequency for Goals

Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper, although today we're going to be looking at two and so it's a little something different. What we do is we try to see how the papers were conducted, try to find any practical takeaways and discuss what's going on in these papers. So the two papers we're gonna discuss today are Boredom, Proneness, and its correlation with internet addiction and internet activities and adolescence with attention deficit hyperactivity disorder. And our second paper then is boredom, proneness and Inattention in Children With and Without ADHD, the mediating rule of delay aversion. So lots in there, lots to discuss. And we'll get all into that. And as this is a new series, I do wanna make sure that people know that. I would love to hear what your thoughts about it. Feel free to go to hackingyouradhd.com/contact and leave me a note about what you think about this series. I'd love to hear about this and I've really appreciated all the feedback I've already gotten for this series. So I'd love to hear more and make sure that I'm doing this in ways that you guys really like. Now, new episodes of Research Recap will be coming out every other Friday. And with that, let's get into this. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/247 https://tinyurl.com/56rvt9fr - Unconventional Organisation Affiliate link https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon

Adults can teach children how to manage boredom, says Meeri Kim. Read the article on BOLD.Stay up to date with all the latest research on child development and learning at boldscience.org.Join the conversation on X (Twitter), Facebook, Instagram.Subscribe to BOLD's newsletter.

Bacon Bits with Master Happiness dives into the surprising power of boredom! Join Marty Jalove (and Tiffany!) as they uncover how boredom can spark creativity, inspire self-reflection, and fuel personal growth. From meditation to finding joy in the mundane, this episode is packed with practical tips to transform boredom into your secret weapon for happiness. Don't miss this thought-provoking conversation that will change the way you view the “blah” moments in life. Tune in now and take control of your mind!Chapters00:00 Introduction to Boredom and Its Impact01:45 Understanding Boredom: Comfort vs. Discomfort05:53 The Benefits of Embracing Boredom11:46 Boredom as a Catalyst for Creativity17:56 The Role of Attention in Boredom23:42 Breakthroughs and Self-Reflection29:45 Novelty Seeking and Trying New Things35:51 Practical Tips for Embracing Boredom41:57 Conclusion: Control Over Our Mindswww.MasterHappiness.comwww.WhatsYourBacon.comwww.BaconBitsRadio.com

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

Matt and Jen discuss the importance of persistence over boredom in achieving goals. They emphasize that people often quit due to boredom rather than difficulty. They present a three-step framework to combat boredom: reframing tasks as habits, gamifying routines to maintain motivation, and reconnecting to your "why" by focusing on identity, legacy, and freedom. They highlight that consistency, even in mundane tasks, leads to long-term success. They also suggest using affirmations to reinforce your identity and purpose, aiming to outlast boredom and achieve desired outcomes.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Welcome to Arcade Church's Online service. We are so glad you are watching this week's sermon! The service is at 10 AM on Sundays. Watch our last sermon series, "Jesus Wins":  https://www.youtube.com/playlist?list=PLhBJrLsRRcp9u8ts8Gi2uycaDCtMTAmPl Want to watch more of our sermons? https://www.youtube.com/playlist?list=PLhBJrLsRRcp_POrw1b1XCBnG2Jrpv1hbO Check Out the Behold Podcast: @behold.podcast   Do you have a prayer request? https://www.arcadechurchonline.com/prayer.  If you want to know more about Jesus, email us info@arcadechurchonline.com. Follow us on Social Media Instagram: @arcadechurch   Facebook: Arcade Church Visit us at www.arcadechurch.com

Have you thought or said these two words to anyone lately…”I'm bored?” If you have, then this episode was recorded with you in mind. There's nothing wrong with being bored. It can happen from time to time, but when it becomes a pattern, it's time to do some soul searching. I recently listened to a podcast focused on ways that we can avoid boredom, predictability and stagnation. I'm sharing some of what I learned from the podcast as well as some things you can do to go from boredom to thriving again in a Human Systems Dynamics type of way.

Send us a textBored? What should we do about that? Is there a better way to look at it or an even better way to use that time? Perhaps there is freedom in the boredom, and we just didn't realize what a gift being bored really is? ..."I would rather die of passion than of boredom." ~Vincent Van GoghSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   What's the one premier event that brings the global attractions industry together? IAAPA Expo 2025, happening in Orlando, Florida, from November 17th through 21st. From breakthrough technology to world-class networking and immersive education, IAAPA Expo 2025 is where you find possible.  And, just for our audience, you'll save $10 when you register at IAAPA.org/IAAPAExpo and use promo code EXPOAPROSTEN. Don't miss it — we won't!   Ron Romens is the President of Commercial Recreation Specialists (CRS). A lifelong creator and entrepreneur, he's been a welder, butcher, truck driver, concession operator, inventor, founder of RAVE Sports (where he helped introduce the first floating trampoline), and, since 1999, the leader of CRS. From Verona, Wisconsin, CRS has grown to approximately 60 team members, representing dozens of top-tier product lines and offering end-to-end recreation solutions—designing lakes and beaches, curating aqua parks, splash pads, shade, and more for camps, municipalities, attractions, and resorts. In this interview, Ron talks about unstructured play, controlling your experience, and how boredom stimulates creativity. Unstructured play “To me, I think unstructured play, I don't think there's near enough of it nowadays. Everything we have is very structured.” Ron ties his inventor mindset directly to the freedom he experienced outdoors as a kid—“sleeping under the stars, swinging off the rope swing, turning over rocks, catching crawdads.” Those unscripted days formed a template for how CRS designs experiences today: create spaces that invite discovery, not dictate it. Whether it's a floating trampoline evolved into a “floating playground” or a purpose-built lake with active and passive zones, CRS builds environments where guests can self-organize, collaborate, and learn through play. He contrasts this with more static, linear attractions (“chlorine and concrete”), noting that open-water, back-to-nature settings put “grass and sand between people's toes.” The result is cross-generational connection and replayability—like the multigenerational family he watched at a Whoa Zone, all choosing their own challenges and sharing one big, memorable experience together. Controlling your experience “People want to have a little bit more control of their own experience now.” Ron traces a market shift since the late 2000s from passive, ride-centric theming toward participatory recreation—zip lines, ropes courses, and on-water challenge parks where guests set pace, path, and intensity. CRS leans into this demand by curating “best-of-class” equipment and tailoring it to each client's goals—amenity, program tool, or monetized attraction—so guests can choose routes, repeat obstacles, or team up with family members. This philosophy extends to CRS's consulting approach: before selling gear, they back up to the “why.” Who is the audience? What outcomes matter? How will success be measured over one, three, and five years? By aligning design with desired control (from gentle exploration to vigorous challenge), CRS helps owners deliver experiences that feel personal, social, and repeatable. Boredom stimulates creativity “It also gets you into a place where you might even have some boredom. And boredom kind of stimulates creativity as well, especially when you've got a group of kids together.” For Ron, occasional boredom is a feature, not a bug. In nature, what first seems disorderly reveals patterns the longer you stay. Give kids a bucket, shovel, sand, and water and “they'll be there forever… creating new games.” CRS intentionally designs canvases—dynamic lakes, floating courses, beaches—where conditions (wind, water, temperature, crowd mix) change daily, nudging guests to tinker, adapt, and invent. That dynamism inspires the “human spirit,” a core CRS mission. Like skiing after fresh snow versus on ice, the same aqua park feels new each visit. Guests return not just for equipment, but for the open-ended possibilities it unlocks—play that sparks imagination, collaboration, and confidence.   In closing, you can learn more about Commercial Recreation Specialists at crs4rec.com or contact Ron directly at 877-896-8442. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Scheduling and correspondence by Kristen Karaliunas   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges. In part two, Hannah Viney shares what a day in her life looks like now she's in recovery and explains how she's reframed both loneliness and boredom since being sober.Plus, Hannah and Dr Alex George discuss the importance of being consistent and meeting yourself where you currently are - you don't need to change your whole life in one afternoon! Follow @hannahameliaviney and check out her podcast and guides on classapeople.comIf you or someone you know is struggling with addiction, there is support available:The 12 Step ProgrammeAlcoholics AnonymousNarcotics AnonymousTurning PointPreorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

There's some new data on teenagers and vaping that deserves our attention. Published in the journal Pediatrics, the data looks at trends in vaping behaviors among our eighth, tenth, and twelfth graders. Near daily vaping was admitted by one-point-seven percent of eighth graders, four-point-two percent of tenth graders, and almost eight percent of twelfth graders. When asked why they vape, the three top reasons are these: to relax and relieve stress was number one, cited by over seventy percent of those kids who vaped daily. Second on the list was experimentation, and coming in at third was vaping to relieve boredom. Other reasons cited include the taste, feeling good, convenience, and to have a good time. Parents, be aware that there are numerous health issues related to vaping. It is not safe. Take the time to raise your awareness of the consequences of vaping, warn your kids, and direct them to the Lord who promises to minister to them in their stress and anxiety.

You've taken wine off the table, but now what? In this episode, we dig into what really happens when alcohol used to be your go-to reward and nothing else seems to scratch the itch. You'll learn why the “I deserve it” mindset feels so powerful, how your brain responds to alcohol in ways that build habit fast, and why you might feel flat or deprived without it, even if you don't want to drink.If you've stopped drinking but still feel like something's missing, this conversation will help you understand why. And more importantly, what to do next. Book a free discovery call and let's explore what reward could look like without the wine.Book a free discovery call and let's explore what reward could look like without the wine: https://tidycal.com/90dayslater/consultAnd don't forget to sign up to The Freedom Lab. A new and more inspired way to spend Sober October - whether you want to abstain completely or just learn to drink less. Sign up here: https://kickstart.90dayslater.co/tfl-eb

Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Boredom is the Mother of Creativity (S18E3)Today's reflection includes:the brilliant penguin film Happy Feet (if you haven't seen it... it's a wonderful debate on hierarchy and social rules)thoughts on that phrase 'the devil makes work for idle hands' the discomfort of boredomthe differentiation between boredom and restand how do we recapture the imagination we tapped into during hours of boredom in our childhood.So... all of that leads to the invitation to explore (in your journal, in conversation or in your thoughts):How does it feel to play with being bored?With loveHenny xPS: I'd love to hear your thoughts - if we're not yet connected, you can write to me henny@hennyflynn.co.uk ★ Support this podcast ★

Sam explores how cultivating an active sense of wonder can break us free from routines, helping us stay engaged, inspired, and open to new experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"…no one knows who the Son is except the Father, and who the Father is except the Son, and the one to whom the Son wills to reveal Him." Luke 10:22

Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 25% OFF sitewide. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Is your phone the first face you see each morning? Do notifications interrupt meals, meetings—even your thoughts? Tired with no hard work to blame? Your attention didn't disappear—it was taken. Dr. Zelana Montminy holds a doctorate in clinical psychology, trained in nutrition at Cornell, wrote 21 Days to Resilience, and advises Fortune 500 companies. She exposes how modern life trains your brain for distraction, and shows you how to take your focus back without more apps, hacks, or guilt. Here's what you'll discover inside this episode: The truth about “phone addiction”: Why you're not addicted to the device—you're addicted to escaping discomfort, and how to break that loop. The 23-minute switch cost: What task-switching really does to your brain and nervous system—and simple monotasking resets that restore clarity. From fight/flight to calm: How pings, tabs, and notifications keep you dysregulated—and practical ways to downshift your physiology fast. Boredom as a superpower: Why doing nothing can be more powerful than meditation for rebuilding attention—and how to practice it daily. Morning priming, fixed: The single habit that hijacks your focus before your feet hit the floor—and a three-minute alternative that protects your day. Rewriting your reward loops: Dopamine, novelty, and cravings—how to design “friction” and set a realistic dopamine budget that sticks. Environment by default: Notification triage, home-screen layout, and workspace cues that make focus automatic (and distraction annoying). Attention training that works: Short, science-backed micro-exercises to lengthen your focus span and reduce the urge to check. Boundaries that hold: Simple scripts to protect dinner, date night, and deep work—without becoming “that person” glued to their phone. Real-world playbooks: The habits Dr. Montminy teaches in companies and schools to restore mental bandwidth—adapted for your life. This isn't more willpower. It's behavioral science meeting practical, humane habits. Walk away with a clear plan to reclaim your focus, calm your nervous system, and feel genuinely rested again. Don't miss this conversation. Join the rebellion against digital distraction and start getting your attention back today. 0:00 - Introduction 2:17 - Rapid Fire Questions 4:29 - The Hidden Truth: We're Addicted to Escaping Being Human 12:10 - Digital Addiction is Actually Escapism Addiction 15:06 - The 23-Minute Rule: Why Task Switching is Exhausting Your Brain 23:49 - The Lost Art of Boredom: Why It's More Powerful Than Meditation 29:26 - Morning Phone Habit 35:36 - Parenting in the Digital Age 49:22 - Practical Strategies: Reclaiming Your Attention Without Apps or Hacks 54:02 - The Power of Micro-Boredom 1:00:00 - Modeling Focus for Kids: What You Do Matters More Than What You Say 1:05:02 - Hope for Phone Addicts

There's a lot of stuff out there about kids being bored, and not all of it is correct. Today, a deep dive into kids being bored, and whether it is actually good or bad. Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

send us a text via Fan Mail!acting out and expectations Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!

It's been over one hundred years since J. M. Barrie first told the story of Peter Pan, Wendy, and Neverland. Since then, Peter Pan has been adapted countless times, and become a constant reference point in popular culture. This hour, a look at the lasting cultural and psychological impact of Peter Pan. GUESTS: Maria Tatar: Professor of Folklore and Mythology at Harvard University. Her latest book is The Heroine with 1001 Faces. She is also the editor of The Annotated Peter Pan: The Centennial Edition Jonathan Russell Clark: The author of Skateboard and An Oasis of Horror in a Desert of Boredom. His writing has appeared in The New York Times, L.A. Times, The Boston Globe, and Esquire Ann Yeoman: A Jungian Analyst and the author of Now or Neverland: Peter Pan and the Myth of Eternal Youth and the co-author of C.G. Jung's Collected Works: The Basics MUSIC FEATURED (in order): I Don't Wanna Grow Up – Tom Waits Never Never Land – James Taylor I’ve Gotta Crow – Mary Martin, Kathy Nolan Darling Children – Alison Fraser I'm Flying – Mary Martin Captain Hook’s Waltz – Cyril Ritchard, Peter Pan Ensemble I Won’t Grow Up – The Fools Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

    Dr Sue Jackson is an experienced psychologist with a special interest in working with individuals in high-performance domains (including athletes, medical doctors, business professionals, artists) to help them tap into their potential to find the optimal psychological state of flow in performance challenges, or simply with life as it is happening in each present moment. With a strong academic background, Sue brings to her consulting an in-depth understanding of the science behind flow state & optimal performance, complementing her extensive practical tool kit of psychological strategies and skills to help clients create positive change in their lives.     In 1999, Sue co-authored the ground-breaking Flow in Sports: The Keys to Optimal Experiences and Performances, with the founder of flow, Mihaly Csikszentmihalyi, while working as an academic researcher in sport psychology. In 2024, Sue published a new book on flow, Experiencing Flow: Life Beyond Boredom and Anxiety. In Experiencing Flow, Sue shares her learnings about flow from having researched this optimal psychological state for many years, as well as insights from her work with high-level performers across many domains.    You can learn more about Sue and her work at www.drsuejackson.com

EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50Overspending isn't about being “bad with money.” It's your nervous system trying to keep you safe. In this episode, I break down 4 hidden reasons behind emotional spending:•

Utah Gov. Spencer Cox Warns of 'Disinformation' About Charlie Kirk Killing. Silence, Stillness, And The Power Of Profound Boredom. 'Divorce myth' explained: Everything you think is probably wrong.

With all of the technology and instant entertainment, Anna's not sure her kids would survive the 90s! Anna and Raven reminisce about the things they did when they were bored! A man drove a toy jeep to the store to go get a Slurpee while intoxicated! He didn't realize it was illegal! Anna and Raven play, “is this illegal or did Anna just make this up?” Most new homes and remodeled homes are missing one thing…formal dining rooms. Anna and Raven talk about those “weirdo” rooms that they have seen! Nate Bargatze had a way to get people to wrap up their speeches faster at The Emmy's! Raven shares his best idea to speed up the speeches and ChatGPT has some even better ones! If you didn't stay up to watch The Emmy's, we get it! Anna and Raven get you caught up on what happened including the Golden Girls Tribute, Nate Bargatze's $300,000 donation, and other highlight moments! Flag on the Play! What did your significant other do that was questionable at best and we'll decide if you're in the wrong… or if they are! Anna was able to get $1200 Euros from American Airlines after her parents flight was canceled. Did you ever go against the big guy and win? Chef Plum is back with a bunch of easy meals to make during the school week! Best part, they only require one appliance!  Laura and Ralph's nephew is getting married, and Ralph's sister is flying in from Croatia for the wedding. She is bringing her baby that the family has not met yet. (She and her husband moved to Croatia for work and have no family there.) The bride is insistent that it's a no child wedding and does not want them to bring the eleven-month-old. Ralph thinks they should offer to skip the wedding and babysit their baby niece so his sister can go and have fun at the wedding with all the family she never gets to see anymore. Laura thinks this isn't their problem. The bride should allow the baby and is being ridiculous, but it's not their position to offer to skip the wedding to watch the baby. Laura has a chance to win $6000! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!

How can we keep our faith vibrant? Experiencing periods of spiritual monotony isn't uncommon; the critical point is how we respond. Jeff shares seven ways to avoid spiritual boredom and revitalize our faith. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com. Text “jeffcavins” to 33-777 to subscribe and get Jeff's shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

send us a text via Fan Mail!an ask for prayers and response to a fanmail!Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!

This October, we're celebrating 8 years of Behavioral Grooves! To mark the occasion, we're digging into our archives and re-sharing some of our most popular and thought-provoking conversations every Thursday for the next two months. The celebration builds to our Anniversary Event on October 16th in Minneapolis, where fan favorite Nick Epley will lead the audience in a live social experiment and conversation about the science we all love. Space is limited—grab your tickets now through the link in the show notes and join us for an unforgettable night of behavioral science, connection, and fun! Now, onto the episode! In this episode of Behavioral Grooves, we sit down with behavioral economics pioneer George Loewenstein, whose groundbreaking research has shaped our understanding of decision-making, risk, incentives, emotions, and so much more. Though not a household name, George is a legend in the field—so much so that Richard Thaler dedicated his book Misbehaving to him. Our conversation explores his latest work on boredom, a surprisingly understudied emotion, and what it reveals about attention, productivity, and even workplace meetings. Along the way, we touch on curiosity, music, and why boredom itself may hold the key to unlocking deeper flow and focus. Links Behavioral Grooves LIVE in Minneapolis! About George

In this episode I talk with Carrie - mother of a 12-year-old PDAer - about how to support her son when he gets dysregulated by not knowing what to do during free time - especially after school and on weekends.

Engagement is not the same as "fun." It's the foundation for meaningful and lasting learning. Join me as I talk with Katie Powell, author of Boredom Busters: Transform Worksheets, Lectures, and Grading into Engaging, Meaningful Learning Experiences. Katie shares simple yet powerful strategies that help teachers transform their classrooms into spaces where students thrive. Whether you're trying to bring more fun into your lessons, address curriculum pressures, or manage student behavior during engaging activities, Katie's practical advice can help. In this episode, you'll learn: Why engagement is essential for learning and how it primes the brain for retention. Simple strategies like “deploying worksheets differently” to make learning more interactive. How movement, humor, and creative activities reduce behavioral issues and improve focus. How to balance the demands of standardized curriculum pacing with engaging strategies. Practical ways to manage transitions and behavior during high-energy activities. How engagement fosters a sense of belonging, safety, and fun in the classroom. The value of empowering students to understand their own learning needs and self-regulation strategies. How to start with small, manageable shifts to make your teaching more engaging and effective. Our conversation is packed with practical tips and real-world insights to help you make learning fun, meaningful, and memorable. Book link: https://amzn.to/3JamUUJ Website: teachbeyondthedesk.com Get the shareable article/transcript for this episode here.

Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and Boredom: More Resources It's Borture! What ADHD Boredom Really Feels Like Extreme Measures to Escape from Boredom Video: Boredom and the ADHD Brain 5 Ways to Play Away ADHD Boredom