Kinda Healthy Podcast

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Hi, I'm Lynsi, I discuss different approaches to living healthy. Doing what feels right for you and being your own kinda healthy. Support this podcast: https://anchor.fm/kinda-healthy-podcast/support


    • Apr 13, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Kinda Healthy Podcast

    S2E10- Long-haul COVID with Dr. George Schatz

    Play Episode Listen Later Apr 13, 2021 70:23


    For a growing number of COVID-19 patients, getting a negative test result days or weeks after the initial infection doesn't signal an end to the effects of the disease. These patients, known as long-haul COVID-19 patients, may test negative for the virus but continue to experience symptoms for many weeks, or even months, after the virus is gone. Dr. Schatz tells us what he's found out from his studies, the dangers, and what can be done to combat long-term symptoms. For more information about this episode's guest visit his website: GeorgeSchatz.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E9- Overcoming Chronic Conditions with Whitney Morgan

    Play Episode Listen Later Mar 30, 2021 71:38


    Whitney has helped dozens of women with chronic Hashimoto's, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers.  Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor for the Association of Functional Diagnostic Nutrition Practitioners, assisting other functional practitioners with their client cases.  *****************************Website:  https://www.morgannutrition.com/welcome  Linktr.ee link to all resources: https://linktr.ee/morgannutrition Facebook: https://www.facebook.com/whitneymorgannutrition/ Instagram: https://www.instagram.com/whitneymorgannutrition/ YouTube:  https://www.youtube.com/channel/UCFT_ackL2_KfYd-RJXosS2A?sub_confirmation=1     FREE Resources:   Thyroid Lab Test Interpretation Guide: https://www.morgannutrition.com/thyroid-lab-test-interpretation-guide   Lesson One - Gluten Gauntlet Mini-course (5 weeks to a gluten-free house): https://www.morgannutrition.com/gluten-gauntlet-lesson-1       --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E8- Stress and Hormones with Dori Martin

    Play Episode Listen Later Mar 19, 2021 33:01


    Dori specializes in midlife hormones as well as stress and cravings. We discuss hidden stress, craving triggers, and the unique challenges women face with these issues as we age.* www.dorimartin.com * Instagram- @dorimartin_coach **@kindahealthypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E7- Courtney's Food Fixx

    Play Episode Listen Later Feb 23, 2021 53:21


    Today's guest is Courtney of Courtney's Food Fixx. She is a culinary arts professional, entrepreneur, and overall fascinating woman with a mission to help people love themselves! https://courtneysfoodfixx.com - https://vimeo.com/393286377 - https://instagram.com/courtneysfoodfixx - https://linktr.ee/Kindahealthypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E6- Flaws and All

    Play Episode Listen Later Jan 26, 2021 93:41


    Guest Derek Pennington of See It Through podcast and I discuss self-acceptance, understanding things won't always go according to plan and lots more! I'll also be on an upcoming episode of his podcast, so make sure to follow on Instagram to know when that drops! Twitter and Instagram @onelinederek See It Through podcast on YouTube and wherever you listen to podcasts or use link https://linktr.ee/onelinederek *** Follow on Instagram for show info & more @kindahealthypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E5- The Psychology of Color

    Play Episode Listen Later Jan 19, 2021 7:40


    We see color all the time, but how often do you think about the effects? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E4- Happier and Healthier

    Play Episode Listen Later Jan 12, 2021 56:19


    This week's guest is Emily Zwilling. Emily is an Integrative Health Practioner and gym owner. She strives to inspire through action and remind people of the hard but true lesson, change doesn't happen overnight! Check out Emily's podcast: wellness.unfiltered and find all her links on Instagram @emilyzwilling --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E3-Hypothyroidism: When They Say Nothing's Wrong

    Play Episode Listen Later Jan 5, 2021 59:56


    What would you do if you were told everything was fine, but you didn't feel fine? That was the experience of my guest Angela Brown. Angela had to keep pushing for answers to get to the root of her health problems. So then, she could begin to address them. angelabrown.org - angelabrown.org/waitlist-for-group-program-january-2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E2-The Healer Within

    Play Episode Listen Later Dec 15, 2020 84:51


    In this episode I talk with Jamila Owens-Todd N.D. We discuss the obstacles one faces, from the inside and outside, when trying to be more healthful. www.goldengrocerstl.com www.rootberryleaf.com www.minthealth.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S2E1-Herbs and Oils

    Play Episode Listen Later Dec 8, 2020 60:18


    In this episode I talk with Rachel from Cheryl's Herbs. We discuss herbs, essential oils, and things to be cautious of when using natural products. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E10-What if...

    Play Episode Listen Later Nov 10, 2020 16:09


    Do you let worrying get in the way of trying new things? In this episode, I talk about my thoughts on stopping yourself before you even start. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E9-Work-Sleep-Repeat

    Play Episode Listen Later Nov 3, 2020 10:21


    Get a hobby to break out of the work-sleep-repeat cycle and boost brain power! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E8-Tragic History: The Lemp Mansion

    Play Episode Listen Later Oct 27, 2020 8:17


    Did one of America's most haunted houses belong to a family that was cursed? ⚠️ this story contains mentions of suicide ⚠️ LINKS: https://www.lempmansion.com/videos.htm. *https://www.stltoday.com/news/archives/feb-13-1904-william-lemp-shoots-himself-at-his-family-mansion/article_3f697156-1b22-54b8-947c-f582edcf702e.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E7-Marie Antoinette Syndrome

    Play Episode Listen Later Oct 20, 2020 10:10


    Marie Antoinette Syndrome refers to a situation where someone's hair suddenly turns white, but can it really happen?**************LINKS************ *https://www.verywellhealth.com/marie-antoinette-syndrome-4770065**https://science.howstuffworks.com/science-vs-myth/everyday-myths/can-hair-turn-white-overnight.htm***https://www.japantimes.co.jp/news/2020/01/23/world/science-health-world/hairy-situation-scientists-explain-stress-related-graying-occurs/****https://newatlas.com/medical/harvard-how-stress-turns-hair-gray-stem-cells/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E6-Phantom limb syndrome

    Play Episode Listen Later Oct 13, 2020 7:55


    In this episode I talk about some of the strange symptoms of phantom limb and phantom eye syndromes. *********************LINKS:******************** *https://www.sciencedirect.com/science/article/pii/S1877065718309564 *https://www.aao.org/eye-health/news/phantom-eye-syndrome-after-surgery *https://www.milwaukeeeyecare.com/news/phantom-eye-syndrome/ *https://www.discovermagazine.com/planet-earth/phantom-eye-patients-see-and-feel-with-missing-eyeballs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E5-Beware of black salve

    Play Episode Listen Later Oct 6, 2020 10:26


    In this episode I talk about the controversial topic of black salve. People claim that it's a natural cure for skin cancer, and other people who try it are left horribly disfigured. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E4-Coffee talk: Food morality

    Play Episode Listen Later Sep 29, 2020 44:56


    In this episode I talk about food morality. The idea of good and bad foods, and how our attitudes toward foods can help or harm us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E3-Better than before

    Play Episode Listen Later Sep 22, 2020 37:35


    In this episode I talk with Angie Collins-Burke about dealing with unexpected life events and learning how to pull yourself through. Make sure to check out her book, 'Just pick up the peg: A nurse's journey back from stroke' at http://angiecollinsburke.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E2-Being yourself and knowing your strengths

    Play Episode Listen Later Sep 15, 2020 49:02


    After talking with Terence, the one thing I would want you to take away is use what you have while you have it! We talk about being yourself, doing what's right for you and challenging yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    Bonus mini episode

    Play Episode Listen Later Sep 15, 2020 12:18


    In this episode I talk a little about myself and why I wanted to do this podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    S1E1-The power of putting yourself out there

    Play Episode Listen Later Sep 15, 2020 94:51


    Talking with Megan about getting things off your chest, starting a YouTube channel and life post weight loss surgery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

    Kinda Healthy Podcast (Trailer)

    Play Episode Listen Later Sep 1, 2020 0:34


    --- Support this podcast: https://anchor.fm/kinda-healthy-podcast/support

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