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How do we stay in it? Stick with like-minded people... Come join us now for just $15/month!https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
In this episode of The Long Haul, Adam sits down with Garrett Allen to talk about the one thing that brokers, shippers, and carriers say they value — but few actually use to make better decisions: data. Garrett unpacks how small fleets can use their own performance metrics to create stronger partnerships, land dedicated lanes, and rise above the noise in a market full of volatility and skepticism. We dig into trust-building, performance proof, bid season, and why data transparency is the future of reliable freight — whether you're a one-truck authority or scaling up to 10. This one is about earning freight, not just chasing it. Follow The Long Haul Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Advocating is part of everyday life when you're raising a child on the autism spectrum — but it can also be exhausting. In this episode, Shannon shares how to manageyour energy so you can advocate effectively without burning out. Learn how to protect your peace, choose your battles wisely, and sustain your advocacy over the long haul.Shannon also recommends revisiting Episode 157, “Reframing Defeat; Your Child's Progressis Closer Than You Think,” for added insight and support.
It's a great week to be a Manchester United fan — and a painful one to be an adult trying to play pickup soccer. The boys are back with a mix of ice packs and insights as they unpack a weekend full of bruises, brilliance, and big wins.They kick things off with stories from the local pitch (including some questionable sliding tackles) before diving into St. Louis CITY's recent performances and what's keeping hope alive heading into the final stretch.Then it's all Premier League fireworks:Manchester United are finally stringing results together — but how long can it last?Tottenham's tactical evolution continues to impress as Postecoglou refines his system.Arsenal's midfield depth might be the best in the league, and Giōkeres is quietly becoming that guy.Chelsea vs. Liverpool delivers chaos, controversy, and a Moises Caicedo masterclass.And of course — Van Dijk's “defending” becomes the meme of the week.From tactical nuance to pure banter, this episode blends grounded analysis with classic Mecca energy. Whether you're a die-hard fan or just here for the chaos, this one's got something for everyone.00:00 – Intro & Weekend Recap02:48 – Adult League Injuries & Aging Gracefully05:35 – Local Soccer Wins & Community Pride08:32 – St. Louis CITY: Signs of Life11:12 – Spurs' Tactical Growth Under Ange14:00 – Defensive Setups & Set Piece Mastery16:50 – Player Confidence & Development Arcs21:28 – Arsenal's Midfield Machine23:11 – Giōkeres' Role in Arsenal's Fluid Front Line26:01 – Depth & Consistency in Arsenal's Squad27:27 – Defensive Strength vs. Open Play Gaps32:34 – Manchester United's Form Revival36:47 – Managerial Confidence & Building Momentum48:48 – Transfer Needs & Squad Balance49:50 – Pressure on Big Six Managers51:09 – Future Outlook: Who's Built for the Long Haul?53:53 – Chelsea vs. Liverpool: Tactical Chess Match56:11 – Caicedo, Palmer & Young Talent Shining01:02:45 – Liverpool's Defensive Cracks Without Key Players01:09:23 – Closing Thoughts & Champions League PreviewManchester United, St. Louis City, Tottenham Hotspur, Arsenal, Premier League, Chelsea, Liverpool, soccer injuries, adult soccer, football podcast, soccer analysis, tactical breakdown, player performance, coaching strategies, set pieces, Giōkeres, Moises Caicedo, Mason Mount, Van Dijk, Champions League, team depth, Mecca of Banter, EPL
If you’re lucky enough to be on a plane these days, flying somewhere, it’s so easy to feel ungrateful. Does anyone need to watch the film Red 2, again? And why do we get so sweaty? But sitting way up high in the air for a long time, you can experience actual peace of mind. To concentrate, work, relax. Or - here’s a surprising benefit - just be … bored. Today, senior reporter Chris Zappone, on the joys of his recent 17-hour long-flight from Singapore to New York City. And the new technology that might bring this to a halt. Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.
What do you do when the God-sized dream you're pursuing feels far off—or even impossible? In this episode, Cynthia shares the heart behind the vision to see 50 new movements to Christ and the journey of holding onto that dream through seasons of doubt, slow progress, and spiritual stretching. You'll hear personal stories, biblical encouragement, and practical wisdom for staying faithful to the vision God has given you—without carrying the weight of performance or fear of failure. If you've ever felt like giving up on a big Kingdom goal, this episode will inspire you to recommit and keep moving forward with steady steps and bold faith.
In this episode of The Long Haul, Adam sits down with Marcus Cooksey, founder and CEO of Duke.AI — a tech platform that helps small carriers simplify bookkeeping, automate back-office operations, and stay in control of their numbers without hiring a full accounting team.We talk about the real barriers small trucking companies face when it comes to automation, why AI doesn't have to mean “overcomplicated,” and how tools like Duke.AI are designed to meet you where you're at — not replace you. If you've ever said, “I just want something that works,” this episode is your blueprint. Follow The Long Haul Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
California relies on the Sacramento-San Joaquin Delta as a hub for water, biodiversity, agriculture, recreation, and more. How can we make sure that management actions are working as intended? Returning guest Stephen Elser is a Senior Environmental Scientist with the Delta Stewardship Council, which works to advance California's coequal goals: a more reliable water supply and a resilient Delta ecosystem. Broadly, Stephen's team is tasked with supporting the use of adaptive management to enhance conservation and sustainable use of the Delta.Adaptive management is a flexible approach to managing natural resources that allows for continuous learning, resulting in management decisions based on what was learned rather than simply implementing without regard for scientific feedback or monitoring. Management actions can be viewed as hypotheses to be tested, with the goal of continuous improvement while reducing uncertainty. Stephen explains the process of adaptive management, and why it's so important in complex ecosystems like the Delta.Stephen's Haiku:Uncertain futuresBut we know a lot, let's actLearning as we go -Read more about the Delta Stewardship Council at their website.-Follow this link to learn more about the Council's adaptive management work, and to find resources on developing adaptive management plans.-The 2025 Adaptive Management Forum will be held on October 14-15! Follow this link to learn more about this free event and to register to attend either in-person or online.
In this episode, you'll learn how many-year grants can bolster nonprofit people and programmatic impact. Host Rusty Stahl sits down with Betsy Leondar-Wright, Ph.D., the lead researcher at Fund the People, to discuss our brand-new report, Long-Haul Grantmaking.Betsy brings decades of nonprofit leadership, social justice activism, and academic research to the conversation, and she shares how her personal experiences with underfunded, unstable nonprofit jobs shaped her passion for this work. Together, Rusty and Betsy explore the vital question: what happens when funders commit to long-term, flexible support for nonprofits with an emphasis on supporting employees?Drawing from a case study of the Walter & Elise Haas Fund's Endeavor Fund, which made seven-year unrestricted grants to seven Bay Area nonprofits, Betsy highlights transformative impacts for organizations and their staff. From stronger internal systems and fairer pay, to improved work-life balance, healthier collaboration, and greater program impact, the research shows how funding stability, paired with financial incentives to focus on job quality, directly translates to healthier, more effective nonprofits. Betsy also shares moving examples of staff and program participants whose lives have been improved by this approach—from frontline workers gaining access to healthcare and rest, to immigrant entrepreneurs modeling better job practices in their own small businesses.This conversation offers funders and nonprofit leaders alike practical insights into how funding can shift from a cycle of scarcity to a model of sustainability. Listeners will also learn about an upcoming interactive webinar (October 10, 2025, 10am PT / 1pm ET) where Betsy and special guests will dive deeper into the findings and share strategies for overcoming barriers to many-year funding. Register to discover how embracing long-haul grantmaking can fuel high-performing people, organizations, and impact.Betsy Leondar-Wright, Ph.D.Betsy leads Staffing the Mission, Fund the People's research and dissemination arm. In this role, she serves as Principal Investigator of the Upgrading Nonprofit Workplaces study. The first publication from this research is Long-Haul Grantmaking report. Betsy joined the team when Staffing the Mission became part of Fund the People in late 2023.Dr. Leondar-Wright is a veteran of 30+ years at economic justice nonprofits in various roles, including United for a Fair Economy. She has facilitated more than 250 popular education workshops around the US and the UK. As an Associate Professor of Sociology at Lasell University, she taught about race and class inequality and social movement strategy. She is the author of Missing Class: Strengthening Social Movement Groups by Seeing Class Cultures, and a co-author of The Color of Wealth: The Story Behind the US Racial Wealth Divide.Related episodes:Jamie Allison, Walter and Elise Haas Fund, on the FTP Podcast EpisodeLong-Haul Grantmaking Research:Long-Haul Grantmaking ReportRegister for Free Webinar on the Report (Fri 10/10, 10a PT)Other Resources Discussed in the Episode:Endeavor Fund Cohort info on Haas Sr. Fund websiteStaffing the Mission (on Fund the People site)Sustainable Jobs Toolkit (created by Staffing the Mission and All Due Respect)Workshops on Burnout for Nonprofits from StaffingIs It Racist? Is It Sexist? Why Red and Blue White People Disagree, and How to Decide in the Gray Areas (book by Betsy)Missing Class: Strengthening Social Movement Groups by Seeing Class Cultures (book by Betsy)CA Talent Justice Summit webpage
Planning an international trip? This episode of the Sunshine Travelers Podcast is your ultimate guide to stress-free international travel. From what to pack in your carry-on for long flights to avoiding common passport mistakes, Scott and Melissa share their best tips to help you travel smarter, lighter, and better. Whether you're heading to Europe, Asia, Africa, or beyond, these international travel tips will help you save time, avoid stress, and feel more prepared when you land in a new country. Plus, we're sharing exactly how we survive long-haul flights—and how you can, too. Some links are affiliate links. See our disclosure. In This Episode: What to do before you leave (passports, visas, insurance, and safety prep) Our long-haul flight essentials kit How to beat jet lag and arrive refreshed Packing tips for international travel The best apps for international trips (currency, translation, transportation, and more) How to stay connected abroad with eSIMs and local data Tips for navigating airports, customs, and money exchange The mindset shift that makes international travel smoother Resources & Links Mentioned: Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Stay connected when you travel for LESS than using your carrier's international plan, download an eSIM from Gigsky and save a ton of money- Use code SUNSHINE for 10% off Allianz Travel Insurance Learn more about a Global Rescue Membership here TripIt More Resources & Links Want curated travel deals every week? Subscribe to Travel Deal Insiders — the best travel deals sent straight to your inbox. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Connect with Us: Explore more travel tips and itineraries: sunshinetravelers.com Need help planning your next trip? Let's Plan It Together Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast Connect with us on Threads See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay
Hey friends, welcome to the show! Sorry this is a day late, yesterday was a real fustercluck! This week, Spaz, Julie, Thorston, Jacob, and I discuss long-haul games, including our first game that we sank dozens, if not hundreds, of hours into. We also explore what it takes for a game to truly capture our... The post SGJ Podcast #502 – Long Games that Draw You In for the Long Haul appeared first on Space Game Junkie.
Is the constant tension between brokers and carriers just bad communication, or is it a sign of a deeper issue? In this powerful episode of The Long Haul, host Adam Wingfield sits down with Annique Lesage, the freight-savvy broker and coach known for her direct, no-fluff truth bombs on TikTok. Annique shares her incredible journey from handling customs to becoming a successful broker, and opens up about how the industry became her lifeline while escaping an abusive marriage. This isn't your typical broker vs. carrier debate. Annique provides a masterclass in shifting from a transactional, load-by-load mindset to building lasting, profitable partnerships. She breaks down why there's no such thing as "cheap freight," only bad negotiators, and challenges carriers to operate as strategic business owners rather than just drivers. If you've ever felt burned by a broker or struggled to make the industry work for you, this is a conversation you can't afford to miss. Follow The Long Haul Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
The U.S. government has filed its arguments in the lawsuit concerning California's claim that Congress was out of line when it yanked EPA waivers allowing policies like the Advanced Clean Trucks rule, a topic covered in Federal goverment fires back in court over California waiver cancellation. Susquehanna Financial Group has significantly cut earnings estimates for asset-based truckload carriers, reflecting soft spot rates, tender rejections, and a muted outlook for peak season. As reported in Truckload earnings estimates cut heading into Q3 reports, the cuts ahead of the third-quarter earnings season ranged from mid-single to low double-digit percentages for carriers including Schneider National and Werner Enterprises. The National Transportation Safety Board (NTSB) is recommending that trucks over 10,000 lbs. be equipped with driver monitoring systems, following a report on a 2023 fatal crash linked to trucker inattention. NTSB Chairwoman Jennifer Homendy asserted in NTSB to Feds: Require truck-driver monitoring that stronger vehicle safety standards and preventative technologies could have prevented this chain-reaction collision. Tune in later today to FreightWaves TV for an episode of The Long Haul with Adam Wingfield. Remember that you can still take advantage of a $500 deal for general admission to the F3: Future of Freight Festival, which is less than a month away. Learn more about your ad choices. Visit megaphone.fm/adchoices
Burn out in the wedding industry is real - but it shouldn't be a badge of honour. We see people come and go in this industry, but you shouldn't be at the point of breaking before you take a break.Today on the podcast I am joined by one of my own personal business mentors - Chris Ducker. He shares his own journey of building a business that led to burn out - and what it has taught him about lasting the long haul. This message is for all of us - are you putting in the steps you need to become a Long Haul Leader.Buy Chris' book on Amazon todayFollow Chris on InstagramFollow Becca on Instagram*Don't forget to tag us in a post or story before the end of September for the chance to win a copy of Chris' book!*Time Stamps:00:00 - The Importance of Taking Breaks00:18 - Understanding Burnout: A Personal Journey12:13 - The Importance of Hobbies in Recovery14:28 - The Importance of Hobbies and Work-Life Balance20:47 - Realigning Business and Life for Long-Term Success25:52 - The Importance of Focus and Avoiding DistractionsMentioned in this episode:Need some support over the next few months?Whether it's ongoing support at part of the Wed Pro Members Lounge or a high level marketing strategy 1-1 - I am here to help. Don't go it alone this Autumn, let's work together to take your wedding business to the next level.Wedding Pro Members Lounge
The U.S. government has filed its arguments in the lawsuit concerning California's claim that Congress was out of line when it yanked EPA waivers allowing policies like the Advanced Clean Trucks rule, a topic covered in Federal goverment fires back in court over California waiver cancellation. Susquehanna Financial Group has significantly cut earnings estimates for asset-based truckload carriers, reflecting soft spot rates, tender rejections, and a muted outlook for peak season. As reported in Truckload earnings estimates cut heading into Q3 reports, the cuts ahead of the third-quarter earnings season ranged from mid-single to low double-digit percentages for carriers including Schneider National and Werner Enterprises. The National Transportation Safety Board (NTSB) is recommending that trucks over 10,000 lbs. be equipped with driver monitoring systems, following a report on a 2023 fatal crash linked to trucker inattention. NTSB Chairwoman Jennifer Homendy asserted in NTSB to Feds: Require truck-driver monitoring that stronger vehicle safety standards and preventative technologies could have prevented this chain-reaction collision. Tune in later today to FreightWaves TV for an episode of The Long Haul with Adam Wingfield. Remember that you can still take advantage of a $500 deal for general admission to the F3: Future of Freight Festival, which is less than a month away. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm wrapping up our series on The Art of Preaching by talking about something that's so close to my heart: sustainable preaching. After almost 30 years of ministry, I've learned that it's not just about having a great message—it's about protecting the rhythm of your life so you can last for the long haul. In this episode, I share practical ways to guard your energy, keep your connection with the Holy Spirit fresh, and even raise up others to carry the message with you. If you've ever felt the weight of burnout or wondered how to keep preaching with passion decade after decade, this conversation is for you!!
Send us a textBehind the wheel of every commercial truck is a driver navigating not just America's highways, but a complex maze of regulations that would fill an entire office if printed. Attorney Zac Hargis pulls back the curtain on the unseen challenges facing the transportation industry in this eye-opening conversation about truck drivers' daily regulatory battles.From the moment they start their day with federally mandated pre-trip inspections to managing electronic logging devices while safely operating vehicles weighing up to 80,000 pounds, truckers face scrutiny at every turn. A single traffic stop can trigger citations at local, state, and federal levels, potentially resulting in fines exceeding $10,000 – enough to devastate a small trucking operation. Meanwhile, these professionals must contend with aggressive passenger vehicles, blind spots that can hide entire cars, and the physics that make it impossible for them to stop as quickly as smaller vehicles expect.The conversation explores everything from cross-border transportation challenges to the reality that truck drivers face medical scrutiny similar to airline pilots. Sleep apnea, diabetes, and other health conditions aren't just personal matters for truckers – they're regulatory concerns that can impact their livelihood. Hargis also addresses the isolation of life on the road and how truck stops have become unfairly stigmatized despite facing "no more illegal activity than their fair share."Perhaps most importantly, this episode reminds us of the essential service these road warriors provide. "I've got food on my table because of a truck driver. I've got this shirt on my back because of a truck driver," Hargis notes, emphasizing that most drivers take immense pride in their work despite the sacrifices it demands. Next time you're tempted to cut off a semi or become impatient behind one climbing a hill, remember – they're not trying to slow you down; they're doing their best to keep America running while navigating an almost insurmountable regulatory environment.Listen now to gain a new perspective on the trucks and drivers that make modern life possible, and learn how specialized legal services are helping these professionals stay on the road.
What if the hustle that built your success… is now the thing holding you back? In this episode, I sit down with Chris Ducker, entrepreneur, bestselling author, and founder of the Youpreneur brand, to explore what it really takes to lead for the long haul. We unpack the silent epidemic of burnout in the business world, how chronic overwork chips away at your energy and focus, and why “more” isn't always better. Chris shares lessons from his own experience with adrenal fatigue, his powerful shift toward sustainable success, and the roadmap behind his new book, The Long-Haul Leader. If you've been pushing hard, feeling tired, or wondering how long you can keep up the pace, this episode is a reset. It's not about quitting the dream. It's about changing the way you chase it. RESOURCES & LINKS: Follow Chirs Ducker: @chrisducker His new book: The Long-Haul Leader THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX Head to marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, rich in zinc, copper, vitamin B12, and naturally occurring iodine. Follow us on Instagram → @idealdayadam
Suffering can seem like an endless battle, because as soon as you get in it, you just want to get out. Hours, days, weeks, months, or even years can go by and you're still asking, “How long, oh Lord?” So what do you do when you're in a seemingly endless season of hardship?In this message, Jill shares how when we're willing to wait out our seasons of suffering, God won't let the time go to waste. To support this ministry financially, visit: https://www.oneplace.com/donate/1141/29
Welcome to another episode of Expert To Authority Show, brought to you by http://gtex.org.uk/, I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.We have created the Webinar Conversion Kit where you will get access to:The High-Converting Webinar FrameworkBONUS #1: High-Converting Webinar Slide TemplateBONUS #2: Pitch and Follow Up TemplatesBONUS #3: High Converting Webinars Case StudiesBONUS #4: Our Trello Webinar ChecklistAll of this for only £29.99 for a limited period of time.Click here to download.https://webinarconversionkit.com/Today I have the pleasure to interview Chris DuckerChris Ducker is a serial entrepreneur, keynote speaker and bestselling author of Virtual Freedom and Rise of the Youpreneur. As the founder of threemulti-7-figure businesses over the course of his 22-year entrepreneurial career he has helped thousands of entrepreneurs build personal brand businesses that stand the test of time. His work has been featured in major media outlets including Forbes, CBS, Entrepreneur, INC and Success Magazine.Known for his straight-talking style and British humor, Chris is passionate about helping leaders build careers they love, with longevity at the centre of everything. Based in Cambridge, England, he's a proud husband, father of four, wildlife lover and amateur watercolour artist. Nowadays he spends most of his time investing in and advising startups, while mentoring successful entrepreneurs around the world to build their businesses with balance, not burnout.In this episode, we talk aboutHow to Grow a Business That Honors Real LifeHow to Evolve Your Brand as You Evolve as a LeaderHow to Build a Business That Doesn't Break YouConnect with Chris DuckerLinkedin: https://www.linkedin.com/in/chrisduckerInstagram: https://www.instagram.com/chrisduckerWebsite: https://www.longhaulleader.comWebsite: https://www.chrisducker.comTo become a GTeX Member, Apply here:https://gtex.events/call -------To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/-------Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST.http://bit.ly/expert-biz-checklist-podcast------Also, make sure you subscribe to the podcast so you don't miss any other episode. If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox.
In this episode of The Long Haul, Adam sits down with tire expert Kamard Johnson to talk about one of the most overlooked — and most expensive — parts of a small fleet's operation: tires.From hidden fuel losses to downtime disasters, Kamard breaks down the real cost of running the wrong tires, buying from the wrong places, and ignoring what's right in front of your truck. This episode is packed with tactical advice for owner-operators who want to stop bleeding margin and start treating tires like a business decision, not an afterthought.You'll learn when cheap is smart, when it's not, how to inspect like a pro, and what a tire buying strategy looks like for fleets trying to stay in the game long-term.This isn't just about rubber — it's about money, uptime, and survival. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you aren't sure whether or not your truck can fit underneath a bridge, just gun it and hope for the best. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
Learn five powerful lessons for achieving big, difficult goals that I took away from watching Girl Climber -- the new film that chronicles Emily Harrington's incredible, multi-year journey to free-climb El Capitan's Golden Gate route in under 24 hours. For me, this isn't just a film about climbing—it's about resilience, will power, and the triumph of human spirit, Furthermore, it serves as a bold reminder of what it takes to stay committed to a dream in the face of fear, doubt, setbacks, and even failure. As Emily's journey shows, greatness isn't built on talent alone. It comes from disciplined training, uncommon courage and toughness, and the willingness to keep showing up for a goal that feels just out of reach. I had the chance to see Girl Climber on its IMAX theatrical release date, August 24th, and I'll tell you—it was excellent! Truly a must-see for anyone passionate about climbing…or simply fascinated by what it takes to push the human mind and body to their limits in pursuit of a big goal. Podcast Rundown 0:15 – Intro to T4C podcast and my initial thoughts on the Girl Climber film 1:30 - If you missed it in IMAX theaters, don't worry. The film is now playing on the Indy Movie Theater network, with larger chain theaters scheduled to pick it up in the coming months. And starting this October, Girl Climber will be available online as a paid download from jolt.films. Watch trailer >> 2:00 - Intro to the 5 powerful lessons on display in Girl Climber. 2:35 - Emily's backstory and diverse climbing accomplishments 4:35 - 5 powerful lessons for pursing audacious goals 7:00 - Definition of "BHAG" (big hairy audacious goals), as popularized by Jim Collins 9:00 - Lesson #1: Commit for the Long Haul 11:45 - Lesson #2: Embrace the Bruising Process
Could retrofitting existing diesel fleets be faster than waiting for electric alternatives?Paul Gross, CEO and co-founder of Remora, joins the podcast to discuss his company's revolutionary approach to mobile carbon capture technology. At just 28, Gross has raised $60 million to retrofit semi-trucks and locomotives with systems that capture up to 90% of CO2 emissions. Unlike traditional electrification efforts that struggle with heavy-duty transport, Remora's solution works with existing diesel fleets. "We wanted to take carbon capture from being this big over budget construction project to being this product that can be manufactured over and over again," Gross explains. The company turns captured CO2 into beverage-grade liquid carbon dioxide, addressing surprising market shortages. Can retrofitting existing transportation infrastructure accelerate decarbonization faster than waiting for full fleet replacement?Paul Gross is the CEO and co-founder of Remora, a pioneering carbon capture company that retrofits semi-trucks and locomotives with technology to capture up to 90% of CO2 emissions. At 28, Gross has already been named to Forbes 30 Under 30 and recently closed a $60 million Series B funding round. A Yale University graduate with a background in statistics and data science, Gross founded Remora in 2020 after recognizing that heavy-duty transportation sectors couldn't be easily electrified. Based in Detroit, he's leading efforts to commercialize mobile carbon capture technology, turning captured emissions into valuable liquid CO2 for food, beverage, and manufacturing industries while addressing critical supply shortages. In This Episode: (00:00) Paul Gross background (03:35) Paul's journey from Yale to founding carbon capture company(07:35) Age of adoption story and carbon capture evolution(10:04) Transportation sector challenges with electrification alternatives(14:06) Economics and revenue model for carbon capture technology(17:08) Innovation and adoption happening simultaneously in climate techShare with someone who would enjoy this topic, like and subscribe to hear all of our future episodes, send us your comments and guest suggestions!About the show: The Age of Adoption podcast explores the monumental transition from a period of climate tech research and innovation – an Age of Innovation – to today's world in which companies across the economy are furiously adopting climate solutions - the Age of Adoption. Listen as our host, Keith Zakheim, CEO of Antenna Group, talks with experts from across the climate, energy, health, and real estate sectors to discuss what the transition means for business and society, and how corporates and startups can rise above competitors to lead in this new age. This podcast is brought to you by Antenna Group, an award-winning integrated marketing, public relations, public affairs and digital agency that partners with the world's most exciting and disruptive companies across cleantech, mobility, real estate, healthcare, and emerging B2B tech sectors. Our clients are transformational and distinguished corporations, startups, investors, and nonprofits that are at the bleeding edge of the Age of Adoption. Visit antennagroup.com to learn more.Resources:Paul Gross LinkedInAntenna GroupKeith Zakheim LinkedIn
Chris returns to talk about the realities of entrepreneurship, overcoming burnout, his new book, The Long Haul Leader, and much more!
Long-haul trucking is not an easy job. The schedule is grueling, and the burnout rate is high. But the profession does offer a certain sense of freedom — particularly for queer drivers looking for work where they can present authentically and face less scrutiny or harassment. Anita talks with former trucker and writer Anne Balay about why LGBTQ folks are drawn to trucking. She also meets 24-year-old Ashleigh Lewis, a trans woman and third-generation truck driver who is committed to the profession despite its reputation.Meet the guests:- Anne Balay is the author of “Semi Queer: Inside the World of Gay, Trans, and Black Truck Drivers”- Ashleigh Lewis is a third-generation truck driver who is going to be featured in the upcoming documentary "The Trans Trucker Project" from filmmaker Hansen BursicRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedSpecial thanks to filmmaker Hansen Bursic and his team for connecting us with Ashleigh.
In this solo episode of The Long Haul, Adam tackles one of the freight industry's most loaded topics — the crackdown on English Language Proficiency and the targeting of non-domicile CDL holders. What starts as a safety policy is revealing deeper issues around bias, access, and who gets to belong in trucking. If you're ready for a raw, honest conversation about what's really happening, this one's a must-listen. Follow The Long Haul Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
The modern workplace has created an epidemic of burnout that's quietly destroying careers and companies alike. Many professionals are quietly battling anxiety, sleep disruption, and physical exhaustion while maintaining a facade of having everything under control. TA leaders are currently navigating AI adoption, defending budgets, managing anxious teams, and are still expected to fill critical roles faster than ever. So what kinds of systems can you put in place to prioritise your own wellbeing, while still making a lasting impact in your business? My guest this week is Chris Ducker, a serial entrepreneur and bestselling author. Chris suffered a severe burnout in 2021 and has used the lessons it taught him to develop a Life Operating System that sits at the centre of his new book "The Long-Haul Leader." I've known Chris for a while now, and the advice and insights he offers are very much grounded in the reality of modern working life In the interview, we discuss: Building long-term business impact in disruptive times Why self-care is strategic The myth of work-life balance Recognising the warning signs and avoiding burnout The four key areas of the Life OS and how they intersect to drive results The power of creative hobbies Why data and what you do with it is so important AI, friend or foe? What does the future of work look like? Follow this podcast on Apple Podcasts. Follow this podcast on Spotify.
In this episode of A Productive Conversation, I sit down with Chris Ducker—serial entrepreneur, bestselling author, and longtime friend—to talk about his latest book, The Long Haul Leader: 10 Strategies to Work Smarter, Live Better, and Achieve Lasting Success. Chris has spent over two decades building, buying, and selling businesses, while mentoring leaders worldwide.Our conversation goes beyond business tactics. Chris shares candid stories of burnout, rebuilding, and how energy—not time—is the most valuable asset for sustainable success. From the importance of patience to the role of hobbies in leadership, this episode offers insight into what it really takes to thrive for the long haul.Six Discussion PointsWhy hustle is a season, not a lifestyleThe lessons Chris learned from battling burnout—twiceWhy energy is more valuable than time for leadersThe art of letting go: selling businesses and focusing on what mattersHow patience, adaptability, and presence shape long-term leadershipWhy hobbies and creative outlets are vital to performance and recoveryThree Connection PointsGet Chris's Book: The Long Haul LeaderThe Long Haul Leader SummitChris's websiteChris's story is a reminder that success isn't just about building businesses—it's about building sustainability into your life and work. The principles he shares in The Long Haul Leader apply whether you're running a company, leading a team, or simply trying to create a healthier balance for yourself.Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive PotentialIf you're looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It's available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.
Chris Ducker is a bestselling Author. Keynote Speaker. Business Coach. He helps midlife expert entrepreneurs grow their income and impact - without the burnout. Top 3 Value Bombs 1. Success isn't a sprint, it's a strategy. Longevity in entrepreneurship comes from intentional design, not constant hustle. 2. Relationships are rocket fuel. Deep, genuine connections carry you farther than solo efforts ever will. 3. Hobbies aren't a luxury, they're a business edge. Creative downtime can boost your performance by up to 30 percent. Check out Chris' website and pre-order his new book. Pre-order before Sept 2 and get 600 plus dollars in bonuses - Long Haul Leader Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. NetSuite - NetSuite, by Oracle, is your AI powered business management suite, trusted by over 42,000 businesses. Download the free e-book, Navigating Global Trade - 3 Insights for Leaders, at NetSuite.com/fire. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host. Gelt - Your year-round tax partner built for entrepreneurs, business owners, investors, and high net-worth individuals who want to keep more of what they earn. Get a personalized consultation and 10 percent off your first year when you mention Entrepreneurs on Fire. Visit JoinGelt.com/eof.
Kelsey Timmerman is joined by singer-songwriter Cliff Ritchey to discuss his new album, The Long Haul, and the stories behind his music that have been inspired by global travels and the simple country life of Markleville, Indiana—where gravel roads, sunsets, and stillness seep into his melodies of home.Photo credits: Kelsey Timmerman for Patagonia Books.
The Smart Passive Income Online Business and Blogging Podcast
#887 Hustle culture was wrong. Entrepreneurship is not about growth at all costs, and it's not about sacrificing your health for the sake of success. In fact, you'll never build a sustainable business if you're always running on fumes! In this episode, my good friend Chris Ducker returns to the show to share a powerful reminder on the dangers of burnout. Depression, anxiety, chronic fatigue, and adrenal failure, Chris has lived through it all. He is here to discuss the warning signs he ignored and the principles that brought him back to health. We tackle the dos and don'ts of running a business that won't burn you out. Based on Chris's new book, The Long Haul Leader, this deep session is all about slowing down to achieve more and build a legacy. From business relationships to self-care and hobbies, listen in for a perspective on lasting success! Show notes and more at SmartPassiveIncome.com/session887.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textWhen we talk about leadership and entrepreneurship, the conversation often veers toward hustle culture, 80-hour workweeks, and the kind of relentless, sleep-when-you're-dead mentality that's glorified on social media. But what's the real cost?In this episode of Authors Who Lead, I speak with Chris Ducker—entrepreneur, mentor, and author—about the deeply personal experiences that inspire his new book, Long Haul Leader. This isn't just another business strategy book. It's a candid, thoughtful guide to lasting success—without sacrificing your health, relationships, or joy.Timestamp:00:00 Struggling post-sabbatical return04:28 Adrenal fatigue and burnout06:25 Leadership chaos guide12:06 Hustle: season, not lifestyle13:45 Balancing entrepreneurship and family life18:24 Importance of relationships and hobbies19:43 Boost productivity: rediscover nature23:54 Embracing diverse ideas28:48 Choices impact recovery journey31:01 Focus over followers: embrace clarity33:19 Finding joy in simple living37:23 Chris's reflective return to England39:40 Prioritizing relationships over hustle45:34 Book cover decision reflections47:43 Writing journey and future books49:46 Long Haul Leader launch detailsFull show notesCOMMUNITY PROGRAMS
For this episode of Highway To Hope Podcast, we reconnect with Kevin Hightower to discuss how he and many other professional drivers have benefited from SCF's Healthy Habits for the Long Haul Program. As you will hear, this SCF program is designed to support professional drivers in managing their health and wellness. In talking with […] The post SCF's Healthy Habits for the Long Haul Delivering Positive Change appeared first on PodWheels.
The deficits from the lead poisoning continue to intensify, Shannon channels her anger and grief into holding the people who hurt her son responsible.LEAD how this story ends is up to us is a true story written and produced by Shannon Burkett. Co-produced by Jenny Maguire. Directed by Alan Taylor. Starring Merritt Wever, Alessandro Nivola, Cynthia Nixon, and Cooper Burkett.EP4 features Eboni Booth, Sasha Eden, Kevin Kane, April Matthis, Alysia Reiner, and Mandy Siegfried. Casting by Alaine Alldaffer and Lisa Donadio. Music by Peter Salett. Sound Design by Andy Kris. Recording Engineer Krissopher Chevannes.For corresponding visuals and more information on how to protect children from lead exposure please go to https://endleadpoisoning.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hour two of DJ & PK for August 22, 2025: What is Trending Hot Takes or Toast: Lauri Markkanen a Jazzman for long haul?
In this episode of The Long Haul, Adam sits down with Jessica Dotson, Director of Business Development at Multi Service Fuel Card, Vice Chair of the Women in Trucking Foundation Board, and Chair of the BCS Women in Logistics Events Committee. Jessica's story didn't start in an office—it started at home, supporting her husband on the road as a trucker's wife. That experience gave her a firsthand view of the challenges families face in this industry and set her on a 15+ year journey across operations, sales, and strategy. Today, Jessica is focused on giving back—through her work with the Women in Trucking Foundation and initiatives like the Brittany Traylor Scholarship—all designed to create opportunities and open doors for the next generation of women in transportation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Soho House is going private in a $2.7 billion deal led by MCR Hotels and CEO Tyler Morse, while billionaire Ron Burkle will remain its controlling shareholder; the move follows three straight profitable quarters for the global members-only club operator. At the same time, global hotel investment activity has slowed, with JLL reporting a 16% drop in transactions during the first half of the year as large, debt-heavy deals disappear and smaller select-service and extended-stay properties dominate. Separately, NYU researchers found that most people underestimate the climate impact of their actions, especially long-haul flights, suggesting airlines could play a larger role in educating travelers by providing clearer carbon data and highlighting lower-emission options. Global Hotel Investment Stalls as High Debt Costs Deter Large Deals Soho House to Go Private in $2.7 Billion Deal Led by MCR Hotels Flying vs. Recycling: Travelers Get Climate Math Wrong Connect with Skift LinkedIn: https://www.linkedin.com/company/skift/ WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/ Facebook: https://facebook.com/skiftnews Instagram: https://www.instagram.com/skiftnews/ Threads: https://www.threads.net/@skiftnews Bluesky: https://bsky.app/profile/skiftnews.bsky.social X: https://twitter.com/skift Subscribe to @SkiftNews and never miss an update from the travel industry.
Welcome to Season 3, Episode 7 of A Friend for the Long Haul - A Long Covid Podcast! In this week's conversation, I am joined by Steph Fowler, LCPC, CADC, who you may remember from Season 1, Episode 11. I love this description from the bio on Steph's website: "Other things to know: among my many identities, I am multiply-neurodivergent, chronically ill and disabled (Long COVID ‘20), an INFJ, ex-vangelical, and recovering perfectionist. In The Before Times, I enjoyed kickboxing, running, cosplay, karaoke, travel, cat cafes, and live lit/storytelling. Nowadays I enjoy gardening, nature, writing, photography, LEGO, subversion, and all things macabre." Steph is one of those people who always makes me things about things in a different way, and we wanted to chat about the challenges of building and sustaining community when everyone is navigating different levels of stress, grief, and physical limitations.You'll hear us discuss:The emotional toll of community splintering within the COVID-conscious and long COVID communities.Practical strategies for emotional management, including the importance of practicing pauses and asking for consent before unloading stress.How to build trust and safety in groups by establishing clear shared values and embracing compassion for others' different experiences.Navigating relationships and setting boundaries around personal COVID-19 risk and accommodations.Personal reflections on shifting identities, redefining determination, and coping with the profound grief of loss—both of health and relationships.Places to find Steph!Substack: https://misfitmentalhealth.substack.com/ Instagram: https://www.instagram.com/misfit.mental.healthTime Magazine: What to Do if Your Doctor Doesn't Take Your Symptoms SeriouslyPBS News Weekend: The COVID pandemic's lingering physical and mental toll, five years laterIf you'd like to support this one-disabled-woman-produced podcast, check out my Bonfire shop. Items bought in the shop support the renewal of my Zoom license for recording. Many items co-support other chronically ill friends. I also have an Amazon Storefront and I'll get a few pennies if you purchase your everyday items through the links in my storefront. I also have an Amazon Wishlist of fun treats and practical needs for our family this autumn.Don't forget to like, subscribe, follow, and share A Friend for the Long Haul! And if you're feeling extra generous, leave a review. Your support helps get this in front of more earballs and helps me bring more episodes. You can listen to the Long Covid Theme Songs playlist on Spotify. Thank you!
Voice Of GO(r)D is back and in conversation with Atlanta based attorney Jeremy Citron of Long Haul Law and the Hurt Boss, where we discuss the perception of truckers by the public, and more specifically, members of juries, and how that comes into play when truckers get tangled up in trial. Jeremy also lays out some recommendations on how truckers can facilitate accountability and professionalism and thus more readily protect themselves in such situations. We also get into many issues facing trucking today, and why it is we have so many dodgy operators around.Jeremy is a thoughtful guy and this was an informative conversation - I hope to get him back again some day. Thanks again for listening!Questions, comments, suggestions, corrections and Hate Mail are welcomed and strongly encouraged - gordilocks@protonmail.com
Welcome to this bonus episode of A Friend for the Long Haul - A Long Covid Podcast! Season 3, Episode 6 features Claire Jones and Amaranthia Sepia, the mother/daughter duo behind Sista Creatives Rising. The mission of Sista Creatives Rising is "To help creative marginalized women and marginalized genders gain accessibility and visibility in the arts to facilitate personal healing." In this episode, we discuss:Our experiences with chronic illnesses and disabilities, and their impacts on our personal growthHow Claire navigated a cancer diagnosis during the height of a Covid surgeAmaranthia's experiences growing up in Japan and moving back to the United States, highlighting a stark difference between the two culturesHow past experiences shape parenting styles and the value of creating a supportive environment where children feel safe to make mistakesGenerational trauma, patterns, and how they drive us to changeThe origins of Sista Creatives Rising and Art and Mind, A FREE virtual charitable film & art event for marginalized women and gendersArt and Mind 2025: Covid, Climate, and Our Future, which "will focus on these themes and their ongoing effects on BIPOC creatives who are homebound, disabled, and immunocompromised and how it's affected their art & cultural practices while highlighting Indigenous perspectives such as Native North American & Palestinian experiences with displacement & climate disaster. "The challenges of running a virtual organization, including grant rejections and funding issuesCollaboration, community, and accessibilityThe Sistas Uprising Fund, a charity project to help marginalized women & marginalized genders gain financial support through microgrants, created in memory of Claire's motherI am very grateful for this conversation and the opportunity to get to know Claire and Amaranthia! I want to again thank both of them for taking the time to chat with me. Tickets for Art and Mind 2025 will be available on August 21st, and the event will take place on September 25th from 6:30 to 9:30 pm Eastern time. You can find Sista Creatives RisingOn Instagram: https://www.instagram.com/sistacreativesrising/YouTube: https://www.youtube.com/@artmindseries9207 and Substack: https://substack.com/@sistacreativesrising You can also support them via: https://givebutter.com/sistacreativesrising If you'd like to support this one-disabled-woman-produced podcast, check out my Bonfire apparel shop. Items bought in the shop support the renewal of my Zoom license for recording. Many items co-support other chronically ill friends. I also have an Amazon storefront and I'll get a few pennies if you purchase your everyday items through the links in my storefront. I also have an Amazon Wishlist of fun treats and practical needs for our family this autumn.Don't forget to like, subscribe, follow, and share A Friend for the Long Haul! And if you're feeling extra generous, leave a review. Your support helps get this in front of more earballs and helps me bring more episodes. You can listen to the A Friend for the Long Haul Long Covid Theme Songs playlist on Spotify. Thank you!—A Long COVID Podcast! Season 3, Episode 6 features Claire Jones and Amaranthia Sepia, the mother-daughter duo behind Sista Creatives Rising. Sista Creatives Rising's mission is " to
In this episode of The Long Haul, Adam sits down with Tapan Chaudhari, Founder and CEO of Bubba AI, to talk about what happens when artificial intelligence stops being a buzzword and starts booking freight. Tapan isn't a tech outsider—he's the founder of TruckX and has spent years building tools for small carriers and owner-operators. Now with Bubba AI, he's tackling the one thing that eats up most of a driver's day: dispatching and back-office work. From negotiating rates to optimizing loads and handling paperwork, Bubba is built to run the lanes while you run the miles. If you've ever wondered whether AI could actually make your trucking business more profitable—or just replace the human dispatcher—this is the conversation you need to hear. Learn more about your ad choices. Visit megaphone.fm/adchoices
Legendary disciplemaker Max Barnett details what it take to minister for decades. Recorded at the Key Men's Conference 2003, in Wichita Falls, TX
In this episode of Hammer Lane Legends, explore the highs and lows of life on the road. Aaron shares stories of fatherhood, slip-seating, and the challenges of keeping shared trucks clean. The hosts dive into Florida's unique trucking rules, frustrating truck maintenance, canceled backhauls, and varying pay structures. With humor and camaraderie, they recount unpredictable moments—from grocery store deliveries to a Christmas Eve adventure—capturing the reality and resilience of truckers everywhere. Donate to help our Coworker's son during his battle with Cancer! Click HERE to donate! Support The Show KEEP US FUELED: buymeacoffee.com/hammerlane Gear: https://www.hammerlanelegends.com/gear Share Your Stories EMAIL US YOUR STORIES: hammerlanelegends@gmail.com Website: www.hammerlanelegends.com Follow The Show YouTube: www.youtube.com/channel/UC5TWlB5Yqx8JlQr3p3bkkMg Facebook: www.facebook.com/hammerlanelegends Facebook Fan Group: www.facebook.com/groups/hll Instagram Desktop: www.instagram.com/hammerlanelegends Instagram Mobile: @hammerlanelegends Twitter Desktop: www.twitter.com/HLLPodcast Twitter Mobile: @HLLpodcast Follow The Team Brian Merkel Facebook: www.facebook.com/brian.merkel.94 Instagram Desktop: www.instagram.com/brianmerkeloffical/ Instagram Mobile: @brianmerkelofficial Produced by: Jason York Follow Jason on Instagram @jyorkofficial
Let's face it, many people do not enjoy flying. Even the thought of a short flight is enough to deter some people from taking a trip. What do you do if you're faced with a long-haul flight? How will you stay rested, comfortable, and not climb the walls? Carli and Sophia are here to help. In the next how-to installment, they provide tips and tricks that they've learned from personal experience to help make your next long-haul flight manageable. Worse case scenario, just binge your favorite podcast ;)
In this episode of The Long Haul, Adam sits down with Todd Waldron, Vice President of Carrier Experience at Truckstop and former CEO of Q Carriers, to unpack what the next chapter of load boards really looks like. This isn't a fluff piece about digital freight. Todd's sat in the chair, run the trucks, and now helps shape one of the industry's most-used platforms. The conversation digs into Truckstop's 30th Anniversary Carrier Survey—what the data really says about where things are going—and explores new features like Private Loads, the Authority Age Filter, and Load Popularity designed to help small carriers win smarter. If you've ever felt like the load board game was stacked against you, this episode shows you what's changing—and how to use it to your advantage. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us in this episode as entrepreneur, author, and longevity pioneer Jon Sabes shares his unique approaches to life and business. As the founder and CEO of Longevity Financial Partners, John leverages his 35 years of experience in business, health, and personal well-being optimization to help others achieve a more prosperous, healthier future… In December 2024, John published his latest book, Healthy Wealthy Longevity: The Good Things In Life For As Long As Possible. In it, he introduces a transformative guide that reveals the profound link between intentional living, well-being, and financial security – empowering readers to create long, fulfilling lives. This conversation explores: How longevity and financial security interact with each other. The role that holistic financial planning plays in sustainable prosperity. Why it's so hard to understand the “mortality paradox” as humans. How to achieve self-mastery with low motivation. How can we live better in an era of constant distractions and information overload? What tools can we use to help us focus on what truly matters? Hit play now to discover John's insights on fueling your ambitions, building financial wisdom, and cultivating lasting happiness. Be sure to follow along with John and his latest work by visiting Jonsabes.com! Episode also available on Apple Podcasts: http://apple.co/30PvU9C Keep up with Jon Sabes socials here: Facebook : https://www.facebook.com/p/Jon-Sabes-100063732297197/ Instagram: https://www.instagram.com/jon.sabes/?hl=en X: https://x.com/JonSabes Tiktok : https://www.tiktok.com/@jon.sabes Youtube: https://www.youtube.com/@Jonsabesofficial
Title: Why the W-2 Grind Will Never Make You Wealthy with Jamie Bateman Summary In this engaging podcast episode, Jamie shares his journey from being a competitive athlete and military officer to becoming a successful entrepreneur in the field of real estate and mortgage note investing. He emphasizes the importance of discipline, teamwork, and taking ownership of one's financial situation in achieving success. Jamie discusses his transition from a W2 job to entrepreneurship, highlighting how he leveraged his experiences and strengths to build multiple streams of income. He shares insights about his current business model centered around mortgage note investing, explaining the differences between performing and non-performing notes, and elucidates the challenges and opportunities present in this field. The discussion also emphasizes the importance of long-term planning and learning continuously, making the case that discipline ultimately leads to freedom and flexibility in life. Links to Listen and Subscribe: https://podcasts.apple.com/us/podcast/from-military-officer-to-mortgage-note-master-one-mans/id1618672867?i=1000643495099 Links to Watch and Subscribe: https://www.youtube.com/watch?v=t6nU0TtMAFc Bullet Point Highlights: Athlete to Entrepreneur: Jamie shares how his background in competitive sports instilled a sense of discipline and teamwork. Financial Ownership: Jamie discusses the importance of taking ownership of your financial situation and actively seeking improvement. W2 Quitter: The transition from a stable government job to entrepreneurship reflects Jamie's journey of self-discovery and ambition. Mortgage Note Investing: Jamie provides insights into both performing and non-performing notes, illustrating how to generate passive income through debt investing. Value of Networking: He emphasizes the necessity of building a strong network for finding investment opportunities in mortgage notes. Continuous Learning: Jamie advocates for lifelong learning, suggesting that successful people always seek new knowledge and skills. Long-Term Vision: He stresses the importance of setting long-term goals and reverse planning to maintain focus on achieving one's aspirations. Transcript: Jamie what's going on brother welcome to the show thanks Seth this is this is awesome um I'm excited to be here and I'm hoping to add some value absolutely man third time's a charm we've been trying to get this scheduled after I was on your show which was fantastic had a really good time uh on that show and I think it turned out pretty good so I know we're gonna absolutely we're gonna deliver on this one as well yeah we're GNA try to try to I'll try to do as good a job as you did so yeah that was that was uh yeah no I that was a very very good episode from adversity to abundance I would highly recommend your your listeners check that one out to your episode on that show so thanks for thanks for doing that absolutely man you're an incredible interviewer I've I've that's the only uh I've been on dozens of podcasts and you know you pulled out a lot of things for me that I've I've never talked about on the air so it's pretty pretty awesome pretty awesome show man appreciate that cool man well let's just jump right into your background man what's your story um take it back as far as you'd like to brother yeah um man uh I'd like to think that life has phases so I've had a few different phases in in my life um you I come from a a large uh family I'm I'm the oldest of seven kids and we always had a competitive uh background as far as team sports and things like that so um I played lacrosse in college that was always a foundational piece of of uh my life and just kind of I think from there learned how to be a part of something bigger than myself and how to work toward a common goal with a with a team so that's been something that's been a a kind of a thread through my life and then um got married and uh joined the military and um actually joined the military technically before I got married but seemed like I got married and then ran off and and uh ran away from my wife but it's not exactly what happened but uh joined the military was an officer in the in the US Army did I did miss my first three wedding anniversaries through deployment and things like that um and again it was a matter of trying to be plugged into something you know to serve and be a part of something bigger than myself and trying to trying to add value like I think we all we all want to do um I've obviously glossed over a lot of lot of details but those were uh a couple of inflection points I guess if you will um like you like to talk about I know um and so my military career transitioned into uh a a career with the Department of Defense as a civilian and um did 14 years as a civilian with DOD at Fort me and the first half so the first seven for all you math whizzes out there uh was full-time and then the second half the second seven years was part-time and that seven years is when I was really building my businesses which are largely um real estate investing and mortgage node investing Focus so we can get into the details there and then in 2022 I ended up quitting my job and and um now I have a few different small businesses that I run and like you Seth I've got a got a lot of different things that I'm juggling and uh you know so but yeah I love talking about taking ownership of of your financial situation and taking ownership of your your life really and um I know that you and I have that comment so yeah that's a that's a high level overview of my background awesome man I appreciate that that there's a lot to unpack there you know going back to you know playing sports all the way up to the Collegiate level that's incredible I always like to to think even playing like poporn or football back in the day you need a way to instill discipline in yourself and I I that's kind of the the oldest memory I can think of where it was hard right like it was like you've got a coach screaming at you like back in the day it's like you know they wouldn't give you water unless you like you know for like an hour which I don't think they do that anymore now but you know you had to earn that drink of water and and all those sorts of things but you you really learned what it's like to to work hard and you really learned what discipline was all about and I would say that and you can you can expand on this but yeah I would say that you know being in the military yourself that takes it to a whole new level right it's like you you you got that from Sports you got that from the military yeah definitely I mean obviously they're very different in a lot of ways but that is certainly a common theme is is being disciplined and um and people people shy away from that word um because it just sounds like work or or no fun and no flexibility but I found that having discipline in your life ends up adding more freedom in a sense um because you kind of have your foundational pieces set in stone you don't have to think about those and so um yeah regarding team sports it's it's really a matter of um you know everyone doing their part right and so there's a level of individual discipline and um and then just and then also just kind of putting the putting the group ahead of yourself um obviously the you know you want individual there's nothing wrong with individual accolades and I I was certainly uh chasing you know those individual accolades it's not something I shied away from I was you know I definitely was wrapped up in trying to be an All-American and um that kind of thing and and did get that a couple of times you know but it at the end of the day nobody really cares about that and um the way I viewed it was if I was doing my part and I got those you know if I was scoring goals in Lacrosse as an example that means I'm contributing to you know to the team right and so there's obviously a fine line there but of going too far either way um but yeah that discipline is critical you know even C I played at a high level in college and and there was year round you're training you're you're uh you're into it it was a division three school but it but the reality was we worked just as hard as any any D1 program and um yeah it's it's a these are skills that have paid off and are absolutely transferable to the rest of of life for sure yeah I think you've got to get those those intangible things you've got to develop them somewhere along the way whatever whatever that is if that's Sports the military or you know from your parents I mean you can get it from different places but you definitely need it I mean you know we're in different stages of our life at this point we're talking about a lot we like talk about freedom and flexibility and fun um to try to get away from kind of the W2 uh mindset but in order to achieve Freedom flexibility and fun in a successful way you had you have to be disciplined to be able to get there you you had to have done something successfully to be able to get there or maybe what separates you from you know the guy living in a van down by the river right like that guy that guy has Freedom flexibility um I don't know about fun maybe fun but yeah but you know it's it's a different obviously it's a it's a different outcome yeah and I I I still I think I still need you know I still use a lot of discipline today it's still still required but it's I guess I guess it's self-imposed and um you know I just love love having that flexibility and that freedom um that comes along with being an entrepreneur so yeah it's been a central piece to my success for sure um but I I I still I don't think it ever you know goes away I just get to pick and choose what you know what discipline I want to kind of enforce on myself I guess um so yeah absolutely and and and as you said I the military was a huge part of that for me as well I mean that's a different kind of different kind of discipline and different kind of teamwork and different you know if you lose a lacrosse game okay you lost the lacrosse game but military the stakes are a little higher um so maybe certain things are more important attention to detail are crit is critical and um but at the end of the day it's yeah it's that the same principles apply across both I I guess sectors if you will for sure for sure so let's dive into that that transition you started working kind of part-time there for seven years so that seems like a transitional period how are you able to progress from you know that W2 and what what I've heard you say is call yourself a W2 quitter and I love that um you know how were you able to progress from a W2 person to a W2 quitter what enabled you to do that and what that transition looked like I mean you know I do remember in 2015 probably a little bit maybe maybe say 2014 but I just you get you know I had a wife and two kids and I had the commute the long commute that I I know a lot of people can identify with so um it it just was Groundhog Day it was the same thing over and over and over and that's not me sitting here complaining about my family or having a having the opportunity to work um but after a while it gets old let's just be real right so it's like you're sitting in traffic and I just you start looking at you know I was I worked for the government and you look around you say who okay who's sort of ahead of me on this like you like I I think you probably mentioned on our on your your show on my my show your episode um you look around to the people who are more kind of Al further along the path than you you say do you want to be that person is that the life you want and man I did not want that and um it just just having that just super long-term just you know the pot at the end of the rainbow I guess uh nothing driving me in the in the interum man it was it was just it was brutal so I probably did a little woes me for a little bit there a little victim mentality for a bit but then you start to realize like okay if you don't take ownership of your own life no one's going to right so no one's going to come in and do this for you so I'm not sure what truly you know created the change in my mindset but my mindset absolutely started to change and I just made a shift and I and I stopped watching cable news I stopped uh just you know stopped paying attention to all the things that I can't control and I couldn't control back then and and started saying no what do I have what are my strengths who is in my who's back to the team thing who's on my team who's you know who's in my network that I can add value to and who can add value to me so I started looking around and um you know my father was a realtor for many years my brother was a loan officer I we had uh one rental property at the time and so and IID worked at a I didn't mention I worked at a title company and I worked for a mortgage broker before as well briefly so I had this experience that a lot of people don't have and that's you know that that doesn't mean I'm better than anyone it just means these are my strengths so let's point to that and let's use that so I started really being intentional about focusing on my strengths and my assets that I had in my life right and then another asset that I used to see as a liability was the time in the car so I started listening to podcasts oh you know and and then it turned into wait I don't even want to go into work yet because this this podcast episode is amazing and I'm learning so much you know Bigger Pockets and all the other real estate podcasts and different investing podcasts and um started using that mental bandwidth instead of focusing on National media stories that I have zero influence over uh here's something that I can actually take action on and so um in mid 2015 uh I I I went part-time and and just so happens that at uh DOD it's one of the few agencies in the in the federal government where you can go part-time and still keep your benefits so I still had health insurance for my family you know most people don't have that option necessarily but oh oh well I did so that's what I did and and um you know that's uh again decided decided to start building my my other streams of income outside of my W2 um had my circumstances been different if I was single I probably would have just quit the whole thing right but I was able to have that kind of laded approach I guess or tiered approach to kind of ripping off the Band-Aid yeah yeah no that that that's awesome I love just the idea of of taking ownership of your your life right like everybody has those moments where they're feeling sorry fors um but but the successful people they don't sit there and stay in that that mindset they they move on they you're going to be there sometimes but you've got to get out of and you got to say okay what what can I control what can I change and you don't say you don't give other people the power to control you and your mindset and how you feel about your life right like that's that's that's the thing like if if you if you're constantly blaming someone else or saying this happened to me rather what can I do to get myself out of it then you're going to be stuck there forever you're you're going to be you're going to be spinning your wheels forever um and a lot of that I think helps because you said you don't listen you don't watch the news I don't either it's a waste of time what control what does that do for us it's if I do watch it I literally do it for entertainment and you look at it as an entertain I look at it like I'm watching sports almost absolutely I I look at it like this is funny like I can you know what I mean you kind of analyze like this is funny this guyy saying this in a debate this guy's saying that it's not taking it as fact and news and this is how I should live my life because of what they're saying absolutely and it's not to say that none of these topics are you know important right I mean right Glo Global you know war or I mean politics poverty global warming whatever that's all very important but I have zero control over it almost zero right and then um you know the other thing is fear sells and that's that's what they're selling and so doesn't mean that every story is invented and it's all fake fake news but it it just doesn't serve me and so I'd rather focus on you know go ground up and kind of uh you just I see it in people maybe older people in my own life now who maybe are retired and and they watch the news all day and it's like they won't travel because they saw a news story that the airports are packed or something and you know it's I'm sure that story was was accurate right but it but the but the news can filter out and and you end up only focusing on the negative really and it just didn't serve me so yeah um during that La the second seven years I was able to build out my wife and I were doing single family real estate investing and doing a lot of the Burr method that maybe some of your your audience is familiar with uh um and so kind of putting that Capital back into the the rental property um machine and expanding our portfolio um and then eventually last year Well in in 2018 I made the pivot I kept the rental properties but made a pivot to also add on mortgage not investing and that's been my primary focus as of late um and uh if you want I can tell the story quickly about how I actually quit my job in 2022 I I think it's kind of kind of a funny one absolutely let's do it all right so um I uh so two years ago uh I was playing bad mitton and um I'd been doing now mind you I used to be like tough you know athlete and like I did you know did Jiu-Jitsu for three years right up before this and you know used to lift Waits a lot and still do it here and there but you know I think I'm tough right and uh ruptured my achilles playing bad mitton so that's an ego blow uh to add on to the physical pain that you know especially with the recovery so I ruptured my achilles a little over two years ago today and um I was out of work it was my right right foot and the reason I bring this up is not for sympathy but um to say you know I couldn't drive for three months so I actually yeah and I had tons of leave from from work and by this time I was tired really tired of my I was pretty much checked out like I think you you might have been at your uh your big law uh job but um that's right I was I was checked out I mean I I wasn't the best employee at this point and so I took as much leave as I as I could you know reasonably right and so but couldn't drive and so I was out for three months and I come back so come back into work and I'd had discussions with my wife about about leaving it was just a matter of of when not if um I can tell you truthfully had no idea that I was going to quit this day but I came back in from having been out for three months mind you no one gave me a call no one from work no one from my management gave me a call the entire three months I was out other than to say to ask me are you vaccinated because you have to be vaccinated to be to get inside the building now I don't want this to turn into some controversial vaccine discussion or get your your podcast banned from something but um yes I'd been vaccinated to to answer the question but no one asked me how's your how's your recovery going like how what do you you know how's your life you know what's it's just are you vaccinated you need to get that shot before you come in okay great thanks I really feel welcome here so I'm already just you know you know what screw this place right um come back in and just go to my desk and this is this is an office space kind of thing where I go to my desk and there's some there's an a force kid at my desk and long story short they' kind of move me somewhere else without telling me I can't find my desk I finally find it it's got a box with my name on it with you know monitors sideways and all and clearly not a functioning uh desk and um you know office space so I literally quit that day and I just say that it's just like I knew 100% I was done I my wife didn't know I was I quit but I I quit that day still worked for another month or two but I I was there was no question zero question in my mind I'm done with this place so uh that was March of 2022 and ever since then I've just focused on building out my businesses and having looked back that's awesome sometimes you just know right like sometimes it's time you just knew I I love that story man for me it was a little bit you already know the story but you know for me it was a little bit more of someone else's decision I got fired I mean and men that you know you you weren't the best employee at that point correct you know I knew the same thing and it's great to have awareness and perspective and kind of looking back now you're like I would have done the same thing like this guy doesn't want to be here his output isn't what it should be like nope he's got he's got to go I mean he's not he's not the best employee and and as a you know as a business owner now I can you know I have really good perspective of that and and seeing that and they did they were doing me a favor by being like hey like your heart's not in it is it and I'm like no it's not it's not yeah yeah the reality is for me it's really hard to work you know when once you go part-time I mean I knew I was casting a vote against my career progression there so as soon as I went part-time in 2015 I wasn't saying I'm in this for the Long Haul guys this is this is my focus you know it's the writing's somewhat on the wall looking back it's almost surprising I lasted as long as I did um but so yeah uh haven't looked back and just love love the entrepreneurial you know day-to-day and freedom that you alluded to and and just the multiple streams of income and certainly has its challenges I I probably work harder now than ever than I ever have um but it's by choice right so I love it exactly same here man I mean it's you know my my days are long I mean I I get up way before I used to get up when I when I had a 95 I worked past when I would have worked a 9 to-5 and it definitely more hours but when you're doing it for yourself and you're doing it because you're working towards something that you believe in yeah it doesn't feel like it's you're putting that much time in definitely I I wake up early a lot of days it's not not on purpose it's because I'm just excited to get Kracken so yeah yeah absolutely yeah well let's let's kind of get into your current business I know you you had mentioned that you focused on your strengths and your assets um and you know I think it's important I'll just I'll just say it's important to take an inventory of what your strengths are when you're kind of considering going into something else um because a lot of our listeners are attorneys they're doctors folks like that they kind of feel like maybe they're they're pigeon hold right like well if I'm not an attorney what the hell else can I do right like I don't know anything about real estate investing or node investing or starting a business or anything like that but if you really take a step back you you probably have a lot of skills that you've learned and honed in your career that you can use for something else moving forward and that was that's what you were able to do definitely and one thing I'd say is that um you know one thing that's always comforting for me is nobody knows everything right so you can always find somebody who knows more than you in a certain area um you know there's one quote about every man is my Superior in in in something right so um basically it gets me a lot of comfort to know like just because an attorney listening to your show knows way more than I do about a particular topic and probably many many other topics that doesn't mean I'm less of a person or you know I don't know more than that attorney does in another area so it's okay I'm never going to know everything there are other people who've already figured it out so um you know that's that's always comforting to me is and when I say look to your strength it's also looking to the people in your network who know and can help you get to where you want to go um so yeah I mean so many things we take for granted that we do know and um you know example when I started working at a title company fresh out of college because it was my first real job and it paid you know a a salary um I realized quickly how little I knew about title insurance settlements you know just just basic stuff now looking back pretty basic stuff but you don't know that unless you work for a title company or you're heavily involved in this you don't you're not trained in that in school typically right so you know you forget and so your your listener out there the the attorney the doctor I guarantee they have a lot of life experience not just from their professional world but just life experience that that they shouldn't take for granted and the fact that you can go through law school and then be you know Be an Effective attorney or go through medical school and Be an Effective doctor that that means you you can learn things right and so again I go back to life has Seasons I mean you've shown that in your own story Seth like you know um it's uh it doesn't mean just because I started a certain business doesn't mean that's going to be what I'm going to be doing for the next 20 years or just because I'm an attorney now doesn't mean that's what I have to do for the rest of my life so we always have options I mean you might look back and wish you'd done something differently or something but you only have one chance at this and so you know you just make the most of it and and just keep I think keep learning constantly um is critical I I just hired a business coach we've had one call um but one of his motos is um you know one of his sayings is that he's always he's in permanent beta so he's always changing always improving he's always growing so I'm trying to trying to implement that as well yeah I love that permanent beta I haven't heard that before but I like that I like that phrase like that phrase um so tell me about your current business tell me about mortgage node investing start with the basics um sure what is it yeah so and and I'll try to keep it uh there's so much to it but again none of it is difficult it's just a lot of moving parts and you've got to you know it takes time to learn um we buy debt so we buy a mortgage note and that could be performing or non-performing the the real highlevel version is is um a performing note is kind of like a a long-term Buy and Hold rental property but you're buying the debt and becoming the lender becoming the bank if you will um and so you're buying that performing note for cash flow so I buy a performing note the barer now pays me through a loan servicer and I get monthly payments so that's a great way to go the the problem with that is you can't really add value to that asset very well you're kind of it is what it is and in fact with mortgage notes the value actually goes down over time generally speaking because the principal balance goes down so it's just it's worth less than you know than uh you know than it would than it was when you bought it then on the other side the non-performing side of things we buy those uh as well and those are more like a Fix and Flip property so um although we're still buying the debt we're not buying the property but there's a chance to add value There's an opportunity to buy distressed asset and add value to that asset and then sell that that non-performing note either well I should say sell that asset whether that's as a rep performing note or as uh through the the real estate itself there there are a few different ways you can exit a non-performing uh note deal and but but back to your kind of one of the the themes um thus far one of the reasons I got into specifically that space was that I understood the real estate space so I understood the single family residential real estate space so it wasn't a huge leap for me to go from owning the property to now owning the debt on that property whereas it would have been a lot bigger leap for me to say oh I want to start buying distressed you know multif family debt um which I know you could probably help me understand better but that you know it's like incremental progress and and and change isn't that scary so I kind of expanded my um you know toolbox if you will and got into the mortgage note space so we have a couple of note funds one is open um currently and they're they're they're all for accredited investors um and uh the the income fund that's open pays a monthly uh aims to pay a a monthly uh per referred return I know you and a lot of your listeners are attorneys so I got to hold the line here and uh so the fund is structured to pay uh to aim to pay a a monthly return uh of 8% it's not a there's no growth in that fund it's literally a cash flow play and um diversification play you're putting your your capital in we buy assets across the country we we've bought notes in in probably 25 States at this point um and so the investment is Diversified across Geographic areas across borrower types and um you know we buy for a certain yield we take a small management fee and then we um ideally uh pay a pay the preferred return that we're aiming for to our to our investors yeah nice 506c you're able to talk about it it's uh ACC credit investors only just want to throw that out there um so yeah I mean so just going back to the basics a little bit and we'll get back into the fund like how do you how do you even find these things I mean how do you get started how do you find these things so I mean that is an ongoing challenge I'm not going to lie to you that's one of the the things that truthfully a a passive investor who doesn't have time to to develop the network to go find these assets they're just not going to have success um you know they might here and there but it takes time it's a it's a word of mouth industry just like real estate itself is and um so we've built out a network of of Sellers and you know that could be quite honestly I I've never had luck buying directly from Banks it's really either a larger uh mortgage note fund that's closing so it might be a three-year fund and then they've got to they've got to liquidate they've got to figure out how to sell off what to do with these assets um and so that's a great opportunity to buy is just a fund that's closing or somebody a note investor who's getting out of note investing or they've had a life change or something um you know where they just uh there's an opportunity to buy from them as well um and so there there are other you know I guess we buy from hedge funds note investors other note funds um those are there are also note Brokers as well out there um there are also some online exchanges like paper stack and a couple of others that you can go and I've bought and sold on on paper stack and other exchanges as well um and you know you can you can find assets there um but at the end of the day we have our list that we list of people that we work with regularly and I would say one thing is that doing due diligence on a note seller is just as important as uh due diligence on the assets that they're selling and so it's it's taken some work and it's it's a work in progress always um but it is the million-dollar question is where do you where do you find these assets yeah so that's that's the hard part right that finding these assets is the hard part um have you ever had to foreclose on on any of these notes and actually acquire the property and I guess a followup question is do you ever look at a non-performing note like hey I actually want to own that property great questions yeah great questions um to be clear we're not trying to kick people you know Grandma out on onto the street or anything like that um you know that's not our our goal typically well that's never our goal but we're never trying to kick someone out of their home um but the reality is some people honestly need a little bit of a kick in the pants and often times that's not really the best them staying in the house is not often The best scenario for them I know that might sound sound harsh but at the end of the day if someone can't afford to live somewhere sometimes these people are living in squal and they really need a change of of environment um to answer your question about do we target the property yes sometimes we do in fact we just closed on two they're called uh heckum loans or reverse mortgages where the borrowers are deceased the property is underwater meaning you know the the loan amount is high greater than the property value and it should be a quick exit through the property so HUD will sell off these uh big pool of of reverse mortgages and we were able to purchase two of them very recently it's a vacant property you're not doing an eviction borrower is deceased you've got to work through the airs or or foreclosure um and get and exit the property that way um if your listener wants to go to my website I've got a really good um it's a Jacksonville blog post I've got a couple of blog posts about this deal I still hold this rental today and it was a non-performing note that we purchased a few years ago and um I had no intention of exiting through the property or holding holding the the property as a rental property but uh running the numbers it just was too good to to let go and so long story but we we uh you know ended up doing a deed in Lee of foreclosure actually in this case and got the property back and now it's a long-term Buy and Hold property for my own rental uh portfolio yeah that makes sense that makes sense there's there's always multiple ways to look at an investment right um but it does sound you know is not something that that I've executed on myself but it sounds like this is an active business right and that's why you've put together an income fund for people that want to get involved passively um because as as everybody knows there's active Investments there's passive Investments if you're going to do something active maybe your returns are going to be a little bit better but you're going to give up a lot of time and effort to to get those returns um so if you want to go to the passive side if you if you're still full-time in your career you're you're a full-time doctor or lawyer or or whatever you are you know these passive Investments are the way to go without having to know every single detail about a new business yeah and I don't know if you can see this but I I wore this specifically for your for this show there it is there it is passive income um you're absolutely right you know these gurus some of the some of the node investing gurus out there will try to sell you know notes as passive um we have another blog post that talks about uh just the it's a spectrum there's active and passive on either end but at the end of the day if you're gonna node investing in my world is very very active and we have a non-performing note fund that's considerably more active than the Performing note fund so um you're dealing with foreclosures bankruptcies deed and L tracking delinquent property taxes do I have to physically go anywhere no but it is not passive um but that's why we offer the passive investment to for you know people who like you said have maybe more Capital than time or energy and they want to put that Capital to work that's right there there are certain gurus out there that you know whatever it is that they are pitching it's they they tend to always pitch it as as passive even though it is an active business whether that's ma money yeah whether that's a mortgage note or I mean people pitch Airbnb short-term rentals as passive they're like well you can delegate this and you can you know you can automate that and there's software for all these things but you still got to put all that stuff together you've still got to monitor all those things you you've still got to you still got to oversee all these different aspects of a business and that's what it is it's a business that you're running and it's not passive like it's not it's not and and it is on a spectrum some things are more passive than others but when you're inves in you know as a passive investor into some sort of a fund or a syndication that's really leaning really far into the the passive side absolutely 100% and I and I'm as you are Seth I'm I'm I'm I I assume you are I know you're an active investor but I I do have passive Investments myself in other other funds other note funds and and my own my own note funds as well and so nothing wrong with doing both but I would say you need to be careful about you know you got to make a decision at some point do you want to scale this thing and and make this really a business or do you do you are you satisfied with potentially a little bit lower return and you are giving up some control but much you know much fewer headaches and just a lot less work right right yeah and a lot of you know a lot of the listeners are high income earning professionals so they've already dedic put a lot of time and effort into being able ble to earn this much money from their W2 and absolutely that's probably your best bet to be honest with you I've been there I was in those shoes you're probably better off putting your head down like let's grind for a few years let's let's not spend every single dollar that we make on all the new stuff on a on a new car every two years or every year in a bigger house that you don't need like let's set aside some of that and invest it passively and then maybe one of those will stick maybe one of those passive investments will be a mortgage note fund where you're like man I kind like this business like I like the sound of it I've learned about it and then you start maybe progressing on the active side and maybe that takes over and and you want to get into that as a as a business as an entrepreneur but um a great way to kind of dip your toe in the water is to become a passive investor um that's the way that I did it into you know multif family syndications I invested passively in a number of deals first and kind of learned about it learned the ropes and I'm like I can do this and then that's when I made the transition yeah definitely it's it really comes down to what you what your goals are and what your situation is for sure I I'll say I was too passive initially when I went into notes um because personally I just don't you're you're you were probably a little better student Seth not that I was a bad student but you know I I invest unless I'm actively in investing you know I'm just not going to learn a lot so the reality is yeah it's fine to learn about the asset class you definitely should learn about the operator for sure if you're putting Capital with them but you're not going to once you're getting your checks and your dispersements you're not going to probably learn a whole lot about how to do that on the active side and so that's what we're here for yeah yeah it's more of like a spark of an interest right like may you already have that spark and then you invest passively then you're like okay well now I'm invested like let me learn about this you have to you have to actively go out there and educate yourself and network and talk to people that are in the business definitely 100 per. all right man before we jump into the Freedom Four you have one last gold nugget for our listeners oh man um I would say within when it comes to investing um you know take the long-term view um don't chase immediate returns um you know I do think just yeah it's certainly we all want to make a million dollars tomorrow but I think it's it's play the long game when it comes to investing I think that's critical love that man all right let's jump into the Freedom Four what's the best thing you do to keep your mind body healthy yeah I mean one thing that I instituted this year actually um is breath work and it's um you know it's so it takes 10 minutes um and per day for me at least and it's been phenomenal and it's something that quite honestly as a as a you know athlete back in the day or even in the military I would have scoffed at something like this to be honest with you because it's just you know it's not manly or whatever it's like it is phenomenal so uh breath work I mean I do other things for sure but that's certainly this year it's been a game Cher for me I just feel like it resets my central nervous system and it just gets me focused and uh I know there are other physiological benefits that you can ask uh Dr Andrew huberman or somebody else about cool I have to look into that actually have I mean obviously everybody talks about it's a Hot Topic I haven't gotten into it I haven't gotten into that plus like the cold plunges and that sort of thing um but I really want to explore that a little bit I don't know how much you can cut this out if we don't have time but I had a I'm just going to be be open about this I just had a you know in late December I got a viral infection like a neuro virus and then I had I had a what I think was a pretty severe panic attack and it was super scary and so that's why I started uh doing this and somebody on my team actually sent me a a I guess we'll call it an implement or a tool that uh I use for the breath work it's BL there's a Bluetooth connection to your phone and it's pretty cool so it's structured and back to that discipline right but um yeah so it's there was a reason I started doing it and um it's it's so accessible five to 10 minutes a day you can start doing it so yeah very cool highly recommend cool thanks for sharing that man um with all your success what is one limiting belief that you've crushed along the way and how did you get past it um I think just uh you know being afraid to you know that you have to be perfect right so um I used to be an editor back in the day and so many things would just not get done or not get completed within our team our organization um because it had to be perfect and and it's like I think as I've progressed into more of the entrepreneurial lifestyle and and uh it's just it's not a it's not an option anymore um so um yeah I think just taking action has kind of overcome that limiting belief of of of chasing Perfection yeah yeah I can I can I can agree with you there done not perfect um as you know my background as an attorney I mean we're we're paid to be perfect like we can't make mistakes especially in contracts and the way that we write things but when you kind of make that transition over to being an entrepreneur there's too much there's too much to to be to be perfect you got you just got to get it done good enough absolutely good enough has to you have to be open um willing to accept that for sure y what's one actionable step our listeners can do right now to start creating more freedom so I'll use the military here you can um which is where I learned U kind of reverse backwards planning reverse planning so literally just and I'm not going to tell you I'm perfect at this um but you know think about what create a vivid vision for your life in in the next three to five years pick a pick three years out from today and what do you want your life to look like and then backwards plan and now I'm not saying you need to plan every minute of every day but you can be that will that will increase the urgency uh sense of urgency in your life and the intentionality of every every hour and every day because you realize this is doable but I got to take ownership of of my current situation if I want this to be the reality in three years so I would say create a vivid vision and and kind of reverse or backwards plan to get there perfect perfect last but not least how has passive income made your life better yeah I mean I think in multiple ways but a big one that stands out is is giving me I guess we'll call it margin um to take some more risks on the entrepreneurial side and because I do have alternative sources of income passive income um it's allowed me that kind of mental and financial bandwidth or margin to maybe invest in a company that even if it doesn't per go perfectly it doesn't go well it's not profitable that's okay I still have that cushion um for for me and my family so that's yeah it's a huge it's been a huge factor in that regard yeah absolutely Game Changer man it just changes your mindset changes your life in so many ways uh Jamie this has been incredible dude you've got so much great content to to share in your brain man you got to get it out there um I know you've got an awesome podcast that I was on adversity to abundance everybody should check that out um other than that Jamie where else can people find out more about you yeah just two things I'll mention very quickly uh literally got my book delivered today like an hour before I hopped on here it's uh from adversity to abundance it is based on the podcast so I encourage your listener to check that out from adversity to abundance is the book that's out and then Labrador lending.com l b r a d o r.com is where you can check us out all right man awesome I'll drop all that in the show notes thanks again for coming on brother thanks for having me Seth this has been great Links from the Show and Guest Info and Links: https://www.youtube.com/watch?v=t6nU0TtMAFc https://www.instagram.com/p/C2sKtrAPX50/ https://www.facebook.com/permalink.php?story_fbid=pfbid029mGsZgw2DFvrvFV6QPkwf2U2ewUxCGoRmnjGvuBicaWmM9oHWbemP7NCVFFXz8jxl&id=100089126144055 Seth Bradley's Links: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en Jamie Bateman's Links: https://x.com/batemanjames https://www.facebook.com/batemanjames https://www.threads.com/@batemanjames11? https://www.instagram.com/batemanjames11/ https://www.linkedin.com/in/jamie-bateman-5359a811/ https://labradorlending.com/about/