Podcasts about long haul

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Latest podcast episodes about long haul

Losing a Child: Always Andy's Mom
Episode 337: Surviving the Long Haul - Gwen

Losing a Child: Always Andy's Mom

Play Episode Listen Later Feb 26, 2026 57:52


In this fourth and final episode of the February educational series, Gwen Kapcia of grief-guide.com focuses on long-term grief coping and the practical ways we can expand our ability to live with loss. Grief impacts every part of us — physically, mentally, socially, and spiritually. When loss first happens, our "coping range" narrows. We feel overwhelmed more easily. Small stressors feel enormous. Our bodies are exhausted. Our thoughts can spiral. In this episode, Gwen explains how intentional care in each area of our lives can help widen that coping range again. She discusses: How grief affects the body and nervous system The role of sleep, movement, and physical care The impact of negative thought patterns and "mental tapes" How gratitude and forgiveness expand emotional capacity Why isolation deepens suffering — and connection restores strength The importance of tending to your spiritual life, even when faith feels fragile This episode offers practical grief support, emotional education, and gentle encouragement for the long haul. Healing does not mean the loss disappears. But with steady tools and compassionate awareness, we can learn to carry it in a way that is sustainable. If you are navigating child loss, suicide loss, or any significant grief, this conversation offers grounded guidance and hope for the road ahead.

FreightCasts
More Than Miles – Michael Riccio on Leadership, Logistics, and the Future of Freight Partnerships | The Long Haul

FreightCasts

Play Episode Listen Later Feb 26, 2026 41:31


After 35 years in transportation — from helping build Leonard's Express into a $350M logistics powerhouse to leading the Transportation Intermediaries Association (TIA) — Michael Riccio has seen this industry from every angle.In this episode of The Long Haul, Adam sits down with Riccio to talk about leadership, growth, and what's next for the broker-carrier relationship. They dig into how small carriers can thrive in a market dominated by 3PLs, what lessons he learned as TIA Chairman, and how his consulting firm, More Than Miles, is helping logistics companies grow responsibly.And yes — Adam asks the tough question: where does broker transparency actually fit in, and what does “fairness” really mean in an industry built on information asymmetry?This one's about perspective — from someone who's been on every side of the table. After 35 years in transportation — from helping build Leonard's Express into a $350M logistics powerhouse to leading the Transportation Intermediaries Association (TIA) — Michael Riccio has seen this industry from every angle.In this episode of The Long Haul, Adam sits down with Riccio to talk about leadership, growth, and what's next for the broker-carrier relationship. They dig into how small carriers can thrive in a market dominated by 3PLs, what lessons he learned as TIA Chairman, and how his consulting firm, More Than Miles, is helping logistics companies grow responsibly.And yes — Adam asks the tough question: where does broker transparency actually fit in, and what does “fairness” really mean in an industry built on information asymmetry?This one's about perspective — from someone who's been on every side of the table. Follow The Long Haul Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Show & Vern
Hour 2 - MLB Owners are preparing for the long haul

Show & Vern

Play Episode Listen Later Feb 20, 2026 42:51


Hour 2 - MLB Owners are preparing for the long haul full 2571 Fri, 20 Feb 2026 20:00:38 +0000 CJJGjr92NHiz4sttVC9sRWfzojnlulgu nfl,mlb,kansas city chiefs,kansas city royals,society & culture Cody & Gold nfl,mlb,kansas city chiefs,kansas city royals,society & culture Hour 2 - MLB Owners are preparing for the long haul Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?fe

FreightCasts
Aftertreatment Is the Silent Killer of Small Fleets | The Long Haul

FreightCasts

Play Episode Listen Later Feb 19, 2026 41:46


Aftertreatment failures don't usually show up as one big catastrophic bill — they show up as downtime, repeat derates, misdiagnosed parts, and decisions made under financial stress. In this episode of The Long Haul Podcast, I sit down with RJ Bordner to break down the real-world economics of aftertreatment from the perspective small carriers actually live with. We talk about post-warranty realities, OEM versus aftermarket tradeoffs, inventory delays, technician variability, and why “good enough” often ends up being the most expensive choice. This is not a product conversation.This is a decision-quality conversation for owner-operators and small fleets trying to stay moving in a market where every parked truck hurts. ⁠Follow The Long Haul Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tales of a Red Clay Rambler: A pottery and ceramic art podcast
563: Erin Lambers on setting up a business for the long haul

Tales of a Red Clay Rambler: A pottery and ceramic art podcast

Play Episode Listen Later Feb 12, 2026 47:29


After starting her career as a wholesale potter Erin Lambers moved back to her home town and bought a ceramic supply store. In our interview we talk about her philosophy of blending education and sales, the practical aspects of running a store with 6,000 products, and how to set up a business for the long haul. Lambers has run Cornell Studio Supply for the last fifteen years, and the store celebrates its fiftieth anniversary this year. www.cornellstudiosupply.com   Today's episode is brought to you by the following sponsors: Monkey Stuff www.monkeystuff.com The Rosenfield Collection of Functional Ceramic Art www.Rosenfieldcollection.com Snow Farm: The New England Craft Program www.snowfarm.org

FreightCasts
The Long Haul |Broker Transparency — Where the Line Really Is

FreightCasts

Play Episode Listen Later Feb 12, 2026 60:43


Broker transparency has become one of the most emotionally charged topics in trucking — and for good reason. Small carriers feel boxed out, brokers feel misunderstood, and the conversation often collapses into extremes instead of solutions. In this episode of The Long Haul Podcast, I sit down with Chris Jolly, better known as The Freight Coach, to slow the conversation down and unpack what transparency actually means in today's freight market. We talk about power dynamics, trust gaps, what carriers are really asking for, where brokers draw their lines, and why shouting “full transparency” hasn't moved the industry forward. This isn't a debate episode — it's a reality check for both sides of the desk. If you're a carrier trying to understand why this issue feels personal — or a broker trying to understand why trust is so fragile — this episode is for you. ⁠Follow The Long Haul Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pussy Centered Living Podcast
Love & Passion for the Long Haul with Cristal Celeste

The Pussy Centered Living Podcast

Play Episode Listen Later Feb 12, 2026 89:43


Most people think long-term relationships inevitably lose their passion over time, but that absolutely does not have to be true. In this raw and revelatory conversation, Jenny sits down with seventh generation curandera Cristal Celeste to talk about what it really takes to create love and passion for the long haul. Cristal and her husband have been together for 25 years, and their connection is deeper, more intimate, and more sexually alive than ever. Jenny and Cristal pull back the curtain on the messy, beautiful reality of long-term love—from navigating resistance to sex, to repairing after heated arguments, to the vulnerable moments that build unshakeable trust. They explore how pussy is the key to regulation and voice during conflict, why expanding pleasure is an infinite path, and how both women have learned to move through their "no first" patterns into full-body yes. This conversation is proof that the cultural story about long-term relationships is completely wrong—and that divine union is not only possible, but gets more delicious with time. Topics include: Long-term relationships that deepen over time Moving through resistance to sex Repair practices after arguments Pussy as regulation, voice & power during conflict Sex as the 6th love language Expanding into infinite pleasure Trust-building through vulnerable moments How sex can get better over decades, not worse  If you're ready to have Jenny personally support you in reigniting your desire, reconnecting to your pleasure, and creating relationships that get more passionate over time, book your Desire Breakthrough Session now. Connect with Cristal Celeste:Join Cristal's Everyday Enchantress Community. Use code JENNYPOD for a free month trial! Connect with your host, Jenny Braxton: Instagram: @pusssy.centered.living Website Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!

The Endurance Coachpreneur
Episode 112 - You Are In This For The Long Haul

The Endurance Coachpreneur

Play Episode Listen Later Feb 11, 2026 14:38


This episode tackles something I keep hearing about - this need to RUSH to success. And when success doesn't happen overnight, in the most perfect way, the coach deems themselves a failure. But, we need to settle in for the long haul. This is not a path to overnight success! And actually, you don't even want overnight success, because the fulfillment on coaching all those people without building into it will be a nightmare. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in the spring of 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Website | Follow Michelle on IG

That Makes Total Sense!
Episode 339 – Christine Jeske

That Makes Total Sense!

Play Episode Listen Later Feb 9, 2026 61:17


Sitting down with author and anthropology professor Christine Jeske was a joy! We talked about her newest book, Racial Justice for the Long Haul, which is all about why white Christians (the small number of them who do) participate in racial justice work and how they stay committed. For this work, Christine spent hours and … Continue reading Episode 339 – Christine Jeske

Pastor Mark Reynolds' Podcast
Episode 407: Lit for the Long Haul

Pastor Mark Reynolds' Podcast

Play Episode Listen Later Feb 9, 2026 21:26


 Jesus calls ordinary people “the light of the world.” In this sermon, we explore how faith is not about flash or fame, but steady endurance—shining faithfully in everyday life by staying connected to Christ. 

Miles With Marty Podcast
Episode 177 - Nicole Coccia, mom of 7, all she does is win races!

Miles With Marty Podcast

Play Episode Listen Later Feb 7, 2026 75:34


I had a really fun chat with Nicole Coccia!  35 year old mother of 7, less than 2 years into her ultra-running career and 4/5 on victories.  Not a bad start.  Nicole has wins at Keys 100, Daytona 100, Long Haul 100, and Tik Tok 12 hour.  Her only other ultra was a 4th at Blood Rock 100 and there's a story.  She comes from a sales background, so she's not shy and doesn't lack confidence.  Great tools for the perfect podcast guest.  Enjoy and wish her luck at The Raven!!@xcnikki9.ethEffin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra RunnerHome | Wandering RunnerSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance. - code MARTYG

The War Of The Roses
Rachel And Greg Is He A Cheating Long Haul Trucker?

The War Of The Roses

Play Episode Listen Later Feb 6, 2026 6:44


Rachel says she and Greg have been together for 2 years. He's gone a few days a week, a few weeks a month. Sometimes she'll go visit him at different truck stops to surprise him. Lately he's been telling her not come, or that he's not stopping at that one truck stop he's driving through. She thinks that's odd since he's just started doing that. Oh, she also found something from another woman in his truck and his story's not adding up! Click to hear all the drama play out! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most Truck Buyers Will MISS These Red Flags!

Play Episode Listen Later Feb 6, 2026 10:47 Transcription Available


We're going over key inspection points for anyone looking to buy a used truck. This essential review try to cover everything from checking suspension components to ensuring your air dryer is in top shape, making sure your pre trip inspection is thorough and that done time can really affect your budget and revenue.Learn how to identify potential issues before they become major problems, helping you make a smart purchase in the trucking industry. DIY truck inspection will help you ensure your investment is soundWatch on Youtube: https://youtu.be/MpckbfCDi3sGrab a copy of my book: https://partsmanagerpro.gumroad.com/l/qtqaxBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-motor-files-podcast--4960744/support.

Fabric Podcast
Stay for the Long Haul: Community Beyond Crisis

Fabric Podcast

Play Episode Listen Later Feb 6, 2026 28:19


In moments of crisis, people show up. But what does it mean to stay? In this conversation, Ian McConnell sits down with Greg Meyer, founding pastor of Fabric (originally Jacob's Well), to reflect on community in the midst of upheaval, and the deeper work of building something that lasts. Recorded during a period of intense disruption and fear in Minnesota, this episode explores why short-term surges of care matter, but why long-term commitment matters even more. Together, Ian and Greg talk about the “three bowls” of community life (gathering, small groups, and personal practice), the difference between showing up for our preferences versus our purpose, and how real community asks us not only to receive care, but to offer it; to be present for others even when it's inconvenient or uncomfortable. This is a conversation about resisting isolation, choosing relationship over retreat, and weaving ourselves into something stronger than any one moment of crisis. Come for the urgency. Stay for the wisdom.

FreightCasts
The Long Haul | Credit Is a Tool Not a Lifeline – What Small Carriers Actually Need to Understand

FreightCasts

Play Episode Listen Later Feb 5, 2026 39:54


Credit isn't the problem in trucking—misunderstanding it is. In this episode of The Long Haul Podcast, I sit down with Gerri Detweiler, to break down how credit really works for owner-operators and small fleets. This isn't a conversation about products or approvals. It's about how personal credit, business credit, and cash flow collide in real life—and why too many carriers end up trapped instead of empowered. If you've ever wondered why “good revenue” still feels like financial stress, this episode is for you. ⁠Follow The Long Haul Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

FreightCasts
Sysco Drivers Win $52M Verdict, FMCSA's English "Safe Zones" & Swift Arsonist Sentenced | Morning Minute

FreightCasts

Play Episode Listen Later Feb 5, 2026 3:00


In today's episode, we cover a massive legal victory for truck drivers as a California jury awards over $50 million in a whistleblower lawsuit against food giant Sysco. The verdict addresses allegations of retaliation against workers who reported unsafe conditions and falsified records, sending a strong message about corporate accountability. We also look at new regulatory updates where the FMCSA has established specific geographic "safe zones" for drivers struggling with English proficiency. These exceptions near the border will prevent drivers from being placed out of service for language violations, though citations will still be issued. Finally, we report on the sentencing of a truck driver who will serve additional prison time for a revenge-fueled arson spree targeting Swift Transportation trailers. The 67-year-old was convicted of setting fires across multiple states and will serve consecutive sentences for his crimes. Tune in to FreightWaves TV later today for new episodes of Brake Check, Freightonomics, and The Long Haul. You can catch all these shows and more on our YouTube channel if you miss the live broadcast. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

FreightWaves NOW
Sysco Drivers Win $52M Verdict, FMCSA's English "Safe Zones" & Swift Arsonist Sentenced | Morning Minute

FreightWaves NOW

Play Episode Listen Later Feb 5, 2026 3:00


In today's episode, we cover a massive legal victory for truck drivers as a California jury awards over $50 million in a whistleblower lawsuit against food giant Sysco. The verdict addresses allegations of retaliation against workers who reported unsafe conditions and falsified records, sending a strong message about corporate accountability. We also look at new regulatory updates where the FMCSA has established specific geographic "safe zones" for drivers struggling with English proficiency. These exceptions near the border will prevent drivers from being placed out of service for language violations, though citations will still be issued. Finally, we report on the sentencing of a truck driver who will serve additional prison time for a revenge-fueled arson spree targeting Swift Transportation trailers. The 67-year-old was convicted of setting fires across multiple states and will serve consecutive sentences for his crimes. Tune in to FreightWaves TV later today for new episodes of Brake Check, Freightonomics, and The Long Haul. You can catch all these shows and more on our YouTube channel if you miss the live broadcast. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Life Runners I Tying Running and Health into a Family-Centered Life
446: Faith Over Fear

Real Life Runners I Tying Running and Health into a Family-Centered Life

Play Episode Listen Later Jan 29, 2026 54:08 Transcription Available


Fear doesn't always look obvious. Sometimes it shows up as overthinking, second-guessing, or feeling stuck and unsure of your next move. In this episode, we talk about what it really means to choose faith over fear — not just in running, but in everyday life.Inspired by a meaningful Christmas gift with the words “Faith Over Fear,” this conversation dives into how fear can quietly impact training, consistency, and confidence. We share personal stories and coaching insights on how fear often tries to pull us out of alignment with who we are and who we're becoming.You'll learn how to recognize fear when it's disguising itself, simple tools like breath and awareness to reset your nervous system, and practical ways to move forward even when things feel uncertain.If you've ever felt stuck, overwhelmed, or unsure in your running or life, this episode is a reminder that you don't need all the answers — just the willingness to take the next step with trust and support.00:42 Recap of Kevin's Long Haul 100 Experience02:36 Post-Race Recovery Insights05:48 Understanding Fear and Its Disguises14:16 The Impact of Stress on Our Lives and Running23:27 Overcoming Fear and Embracing Faith26:12 Challenging the Comfort Zone26:29 Race Reflections and Lessons Learned28:37 Balancing Fear and Faith in Running40:14 Parenting: Faith Over Fear43:52 Nutrition and Health: Evolving Beliefs46:46 Practical Steps to Overcome FearJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

FreightCasts
The Long Haul | Run the Truck Like a Business or Get Run Over by It

FreightCasts

Play Episode Listen Later Jan 29, 2026 41:50


Small carriers already know why this market hurts — rates are tight, fuel moves fast, and freight isn't forgiving mistakes. What most don't fully understand is how small daily decisions quietly compound into big financial outcomes. In this episode of The Long Haul, Adam sits down with Mike Hosted, VP of Sales and Marketing at ATBS, who has spent more than a decade working directly with owner-operators on one thing most avoid: the numbers behind their decisions. This is not a tax episode. This is not a fuel episode. This is a behavior and discipline episode. We talk about why turnover keeps getting mislabeled as a “driver shortage,” why “taking one more load” often hurts more than it helps, and why the grass is rarely greener — it's just measured differently. If you're trying to survive — or even grow — in a down market, this conversation is about how people are doing it, not selling you anything. ⁠Follow The Long Haul Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

NeuroNoodle Neurofeedback and Neuropsychology
Neurofeedback for Autism: Life-Changing Results in Kids | NeuroNoodle Neurofeedback Podcast

NeuroNoodle Neurofeedback and Neuropsychology

Play Episode Listen Later Jan 29, 2026 99:52


Join Jay Gunkelman (500,000+ brain scans analyzed), clinicians Joy Lunt (RN, BCN; Past President ISNR; hundreds of autism cases), Dr. Mari Swingle (author of i-Minds), John Mekrut (The Balanced Brain), Joshua Moore (MA, LMHC, BCN; Alternative Behavioral Therapy), Anthony Ramos, and host Pete Jansons for a full live Q&A on neurofeedback's impact on autism spectrum disorder—from severe non-verbal kids to life-altering changes, plus broader insights on epilepsy, sensory issues, dissociation, and more.✅ Topic 1 Explained: Neurofeedback often transforms autism symptoms (behavior, communication, family life)—~95% of Joy's cases see major gains, like one child whose school forgot his diagnosis.✅ Topic 2 Deep Dive: Not too young—even 5-year-olds benefit with careful protocols; early work prevents years of struggle by gently guiding brain development.✅ Topic 3 Insights: Intake via detailed interviews > rigid QEEG; adjust real-time based on behavior—avoid disrupting compensations for best results.✅ Additional Topics:

A Heart That Beats for Home
80. How to Thrive in 2026 Without Burning Out (Part 3): Staying in Your Race for the Long Haul

A Heart That Beats for Home

Play Episode Listen Later Jan 29, 2026 48:14 Transcription Available


We would love to hear from you! Text us any feedback. As we wrap up our three-part series on starting the new year with clarity and purpose, this episode focuses on one essential question: How do we stay in our race when the excitement fades and the work gets hard?We explore why we often expect quick results in the beginning but underestimate what steady faithfulness can produce over time. Through personal stories, practical analogies, and biblical wisdom, this conversation invites you to trade the racehorse mentality of burnout and comparison for the pack horse rhythm of balance, perseverance, and long obedience.We talk about learning to be bad before becoming good, how discipline shapes both character and calling, and why progress is still happening even when you can't see it yet. You'll be encouraged to evaluate what you're carrying, quiet the noise of comparison and distraction, and live with the wisdom that your days are numbered.This episode will help you refocus on what truly matters, recommit to the priorities you set at the beginning of the year, and walk forward with confidence, consistency, and peace.Breathing Room by Andy Stanley: https://series.northpointministries.org/breathing-roomReflection Questions:Am I running like a racehorse or walking like a pack horse?What noise do I need to quiet so I can stay focused on my race?What am I carrying that God never asked me to carry?What does balance look like to me in this season of life?Where do I need to trust that God is still working—even when I don't see evidence yet?How can I measure faithfulness instead of perfection?Am I living with the wisdom that my days are numbered—and do my actions reflect that?JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

Florida Trail Runners Podcast
#114: Stories from the 2026 Long Haul 100 Mile

Florida Trail Runners Podcast

Play Episode Listen Later Jan 28, 2026 71:58


After a two-year hiatus, the Florida Trail Runners Podcast is officially back! We're kicking things off with another unforgettable year at the annual Long Haul 100, a race that continues to draw runners back for its unmatched community—and welcomes others as they take on the 100-mile distance for the very first time.In this episode, we're joined by Michael Potts, Luke Vidal, Jeff Bowman, and Lovelyn Findley to recap their Long Haul experiences. Jeff Bowman completed his first-ever 100 miler at Long Haul and got it done. For Michael Potts, this marked his first year racing at Colt Creek State Park coming home with a belt buckle. Luke Vidal secured his third Long Haul finish as he inches closer to the coveted 500-mile belt buckle, while Lovelyn Findley returned for a second year and crushed a massive PR compared to her previous Long Haul!

Profit First REI Podcast
Jordan Mederich: How to Keep Clients, Tenants, and Profit for the Long Haul

Profit First REI Podcast

Play Episode Listen Later Jan 27, 2026 30:28


In this episode of the Profit First for Real Estate Investing podcast, I sit down with Jordan Mederich, founder of Revatto, to explore how mastering retention and reducing churn can massively increase your business value—especially if you're eyeing an exit. Jordan's journey from performing magic tricks to building and selling businesses with recurring revenue is anything but ordinary. We talk about what real estate investors can learn from subscription businesses and how landlords can build tenant loyalty that pays off long term.Jordan breaks down practical, repeatable ways to keep customers—and tenants—engaged for the long haul. Whether you're scaling a coaching business, SaaS platform, or a rental portfolio, the strategies we cover in this episode are essential listening if you're looking to create predictable profit and long-term success.Episode Highlights:[0:00] - Why recurring revenue is the “purest” form of business[4:35] - The origin of Revatto: born out of churn-related deal collapses[6:01] - A 24-year-old's churn reduction success story and multi-million-dollar exit[8:12] - The #1 mistake that causes customer or tenant turnover[10:31] - How your first payment cycle sets the tone for retention[12:36] - “Surprise and wow”: How landlords can radically increase tenant loyalty[15:14] - The real cost of ignoring retention: turnover headaches and lost profit[16:49] - Why even busy owners should find time to make retention personal[19:07] - How we've used client onboarding calls to strengthen relationships[20:54] - Retention mindset for wholesalers and flippers with recurring buyers[23:03] - Why filtering for the right clients or tenants matters more than you think[27:09] - A full-circle retention recap and actionable takeaways you can implement today5 Key TakeawaysRecurring revenue isn't optional—it's foundational. One-time transactions are unstable; real profit comes from long-term relationships.Retention starts at acquisition. Filtering for the right clients or tenants is the first defense against churn.You have one cycle to impress. Whether it's a client or tenant, you've got one “billing period” to create a positive, memorable experience.Surprise and wow wins. Go above and beyond with personal touches. It doesn't cost much but builds major loyalty.You can systematize retention. Whether it's onboarding calls, personalized videos, or gift baskets—these processes can be delegated and scaled.Links & ResourcesLearn more about Revatto: https://www.revatto.comWork with Simple CFO: https://www.simplecfo.comIf you enjoyed this episode, please be sure to rate, review, follow, and share the podcast. Your support helps us continue bringing clarity, cash flow, and consistent profit to real estate investors like you!

Everyday Ultra
Sally McRae on Grit, Pain, and Becoming Unbreakable | THROWBACK EPISODE from 2023

Everyday Ultra

Play Episode Listen Later Jan 26, 2026 89:13


Today's episode is a special throwback from 2023 — one we felt called to re-share in light of Sally McRae completing the Long Haul 100 Mile.In this conversation, recorded after her historic Grand Slam of 200's season, Sally opens up about what it really takes to keep moving forward when everything hurts — physically, mentally, and emotionally.In this episode, we talk about:• What it feels like deep into the final miles when nothing makes sense anymore• The quiet mental battles most people never see• How competition can bring out your best self• The moments when quitting feels logical (but wrong at the same time)… and what to do to overcome it.• Why some athletes keep moving forward when others stop• The unseen mental skills built long before race day• What truly matters when the finish line still feels impossibly far awayHuge thank you to Sally for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GORUN to give it a try today.Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comFollow Sally on IG: https://www.instagram.com/yellowrunnerSally's Content and App: https://linktr.ee/yellowrunnerSally's Website: https://www.sallymcrae.com/

Miles With Marty Podcast
Episode 176 - Marie Torres aka Ruth Pearl and why finishing Long Haul 100 was so much more than redemption.

Miles With Marty Podcast

Play Episode Listen Later Jan 26, 2026 78:56


Marie Torres affectionately known as Ruth Pearl just finished her first 100 miler at Long Haul, last weekend.  She had a DNF last year at 75ish miles and while she did get sweet redemption, it was way more than that.  Hear it from her.  Enjoy and share.Mount to Coast | For runners who transcend distance.  code = MARTYGSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves  code = chafefreecrewHome | Wandering RunnerEffin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra Runner

Choose Strong
#131 | Long Haul 100 Recap

Choose Strong

Play Episode Listen Later Jan 24, 2026 105:38


Sally sits down in this episode to recap her first race in over a year, the Long Haul 100. She shares about the goals she had for the race, gear, nutrition, the FL trail community, her knee, breaks down each loop & much more! Enjoy! Chose Strong Shakeout Run @ 8am Jan 31. Meet at HB Corner Market Address: 601 11th St, Huntington Beach, CA 92648Mammoth Trailfest: Sign Up HereAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:QUALIA: Take control of your cellular health today. Go to https://qualialife.com/SALLY to get 50% off and save an extra 15% with the code SALLYLAGOON SLEEP: Visit https://lagoonsleep.com/choosestrong for 15% off. Code: CHOOSESTRONGPLAN TO EAT: Visit https://plantoeat.com/sally to save 25% off an annual subscription.

Jami Dulaney MD Plant Based Wellness
Jami Dulaney MD Plant Based Wellness Podcast Episode: 540: Long Haul Lessons

Jami Dulaney MD Plant Based Wellness

Play Episode Listen Later Jan 23, 2026 36:55


Welcome! and Thank you for listening.   Long Haul Ultra marathon is a 100 mile race at Colt Creek State Park in Florida.  It consists of 6 loops of 16.8 miles.  The runner comes back to the start at each of the loop were there is an open aid station or individual crew access.  Out on the course, there are 3 other times where there are aid stations for snacks and fluids.   The first loop went well but things deteriorated.  What happens when the best laid plans fail? This is the story of Long Haul.  Why do we have to learn the same lessons with a little twist over and over?  Diet and nutrition all sound so simple on paper.  Eat a plant based diet and all will be well.  That works until the questions arise and you find yourself confused with less than perfect options.  One way out is to give up the fight, the other is to learn and grow from mistakes I will share my frustrations, disappointment and growth from this experience.  I will also leave you with some unknowns.   Thanks for listening, For information about our wellness practice: doctordulaney.com Email questions to jami@doctordulaney.com Cookbook: amzn.to/4onHVe4 EBook: doctordulaney.com/.powerful-plates-ebook/?mc_cid-cc24587 Water distillers: mypurewater.come?sld-jdulaney discount code: cleanwaterforsophie

Real Life Runners I Tying Running and Health into a Family-Centered Life
445: Long Haul 100 Recap - When Things Don't Go As Planned

Real Life Runners I Tying Running and Health into a Family-Centered Life

Play Episode Listen Later Jan 22, 2026 77:54 Transcription Available


In this episode, we share an honest recap of Kevin's experience at the Long Haul 100. We dive into the emotional highs and lows of race day, the challenges Kevin faced along the way, and the mix of pride and disappointment that comes with tackling a 100-mile race.We also talk about what mattered most in the buildup and during the race—strength training, mobility, fueling, mindset, and the power of having a supportive crew. Kevin reflects on the lessons learned and how this experience will shape his future training and racing.This is a real, unfiltered look at endurance racing and the personal growth that comes from choosing hard things.00:53 Kevin's Race Experience and Initial Reactions01:37 Race Results and Initial Reflections02:46 Positives and Challenges During the Race04:06 Mental and Physical Struggles09:13 Training Reflections and Future Plans17:09 Crew Dynamics and Support23:33 Lessons Learned43:25 Jokes and Reflections on Race Position44:17 Struggles in the Last Loop44:48 Aid Station Experiences46:14 Fueling and Music Challenges47:33 Training and Family Involvement51:30 Mindset and Mobility53:30 Post-Race Reflections55:46 Dark Thoughts and Perseverance01:09:20 Silliness and StrengthJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

FreightCasts
The Long Haul | Margins, Money, and the Truth About Factoring – A Real Talk with OTR Solutions' Zach Buckner

FreightCasts

Play Episode Listen Later Jan 22, 2026 44:17


Fuel prices just jumped again — up nine cents this week — and for small carriers, that's not a market trend, that's a problem. In this episode of The Long Haul, Adam sits down with Zach Buckner, Senior VP of Sales at OTR Solutions, to dig into what really separates good financial partners from the ones who quietly drain your margins. Zach shares his journey from sales executive to senior leadership, the lessons he's learned from a decade in the factoring space, and why OTR is betting big on transparency, speed, and innovation to support small carriers when the market tightens. This is a conversation between two people who live it — not a sales pitch. If you're an owner-operator or small fleet trying to manage cash flow and fuel spikes at the same time, this one's for you. Follow The Long Haul Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Grace Church, Dallas Oregon
Weekend Debrief - Episode 215: Back for the Long Haul!

Grace Church, Dallas Oregon

Play Episode Listen Later Jan 21, 2026 30:00


In this FIRST episode of Weekend Debrief in 2026, Dave and Wes answer some of the many questions that came in during the holiday break. Send questions/comments to ⁠(971) 301-2414⁠ or ⁠⁠podcast@graceindallas.org⁠⁠. Pastors' Palate Recommendations: Buckaroo Brew Coffee Yeasty Beasty Recommended Links: Article on Herod the Great - https://faithconnector.s3.amazonaws.com/1111/downloads/herod_article.pdf Missions Partner Highlight for January (Evergreen Gospel Church - https://graceindallas.org/church-planting Spotify Podcast Link - https://creators.spotify.com/pod/show/graceindallas Apple Podcast Link - https://podcasts.apple.com/us/podcast/grace-church-dallas-oregon/id414919476 Podcast Sponsor: Silver Falls Coffee - ⁠https://silverfallscoffee.com Christian Online Bookstore: 10 of Those - https://us.10ofthose.com/

All Shall Be Well: Conversations with Women in the Academy and Beyond
Christine Jeske: Racial Justice for the Long Haul

All Shall Be Well: Conversations with Women in the Academy and Beyond

Play Episode Listen Later Jan 20, 2026 48:20


“Don't forget about the good. Don't forget that there are stories of people doing things that work out there.” — Christine Jeske Anthropologist and professor Christine Jeske joins us on the podcast to discuss ways to persevere in the long pursuit of racial justice. What does it look like to persevere in the long, hard work of pursuing racial justice? Author and anthropologist Christine Jeske joins us on the podcast to discuss her recent book Racial Justice for the Long Haul: How White Christian Advocates Persevere (and Why). Christine explores the habits and mindsets that undergird the tenacity of those who persist in justice work, even in the face of discouragement and failure. Christine uses her anthropological lens to examine and categorize the practices of dozens of people who continue in their justice efforts despite all the inherent challenges. In addition — I'm pleased to tell you that InterVarsity Press is offering a discount on Racial Justice for the Long Haul for listeners of this podcast. Just use the code IVPWSAP25 for 25% off and free shipping when you purchase the book at ivpress.com. You can find a link to the book and the discount code in the show notes. And if you listen to the end of the credits you'll hear an excerpt from our conversation where Christine offers her thoughts on working with her daughter on a project related to this book. So jump right in! We're so glad you're here. — Ann Boyd For show notes or more information please visit our article at The Well. If you'd like to support the work of InterVarsity's Women Scholars and Professionals, including future podcasts such as this episode, you can do so at givetoiv.org/wsap. Thank you for listening!

50k Ready
My First Sub 24 100 Miler! | Long Haul 100 Recap

50k Ready

Play Episode Listen Later Jan 20, 2026 56:42


Insta https://www.instagram.com/bradfinn_ny/FREE Ultramarathon Chat! https://discord.gg/4QMxjFyQGJSAVE MONEY on Mount To Coast Shoes. Use Code "BRADF" at CheckoutThis episode of 50k Ready brings us to Lakeland FL for the Long Haul 100 Mile Ultra Marathon where I had a goal to break 24 hours for the first time in my 100 mile career. To do so I used the Calloway Walk/Run Method. This episode will break down the changes I made in my training as well as all the details of the race. Be sure to check out the video of the race and the VLOG series leading into it which I will leave in the comments section!

Club Capital Leadership Podcast
Episode 533: Building a Business for the Long Haul with Chris Ducker

Club Capital Leadership Podcast

Play Episode Listen Later Jan 19, 2026 38:35


What does it actually look like to build a business you can run for the long haul—without burning out? In this episode, Bradley sits down with Chris Ducker, leadership speaker, serial entrepreneur, and bestselling author of The Long-Haul Leader, Rise of the Youpreneur, and Virtual Freedom.Chris shares his personal journey through two burnout experiences—including a 2021 diagnosis of phase three adrenal failure that forced him to completely rethink how he approached business and leadership. He reveals the lifestyle changes, mindset shifts, and practical strategies that helped him recover and build sustainable success.This conversation digs into the difference between hustle as a season versus hustle as a lifestyle, why "busy" is a trap, and how to design your business around the life you want rather than the other way around.

Christ Church Vienna
Jeremiah 15 & 17 | Following God for the Long Haul

Christ Church Vienna

Play Episode Listen Later Jan 18, 2026 39:50


This week Dean explores the prophet Jeremiah’s vulnerable and candid relationship with God to understand how we can walk with Him for the “long haul” through the cycles of orientation, disorientation, and reorientation. He speaks to how we can navigate seasons of pain when God may feel like a “deceitful brook,” and learn to hold […]

Christ Church Vienna
Jeremiah 15 & 17 | Following God for the Long Haul

Christ Church Vienna

Play Episode Listen Later Jan 18, 2026


Jeremiah 15 & 17 | Following God for the Long Haul | Dean Miller | January 18, 2026 This week Dean explores the prophet Jeremiah’s vulnerable and candid relationship with God to understand how we can walk with Him for the “long haul” through the cycles of orientation, disorientation, and reorientation. He speaks to how […]

Real Life Runners I Tying Running and Health into a Family-Centered Life
444: Kevin's Running 100 Miles...Again - Return to the Long Haul 100

Real Life Runners I Tying Running and Health into a Family-Centered Life

Play Episode Listen Later Jan 15, 2026 57:17 Transcription Available


Prepping for the Long Haul 100: Training, Mindset, and Fueling Strategies with KevinWith just two days to go before toeing the line at the Long Haul 100, Kevin takes us behind the scenes of his year-long build toward a 100-mile ultra marathon. In this episode, we dive into what really went into his preparation—from how his training evolved over time, to the mindset shifts that made the biggest difference, to the fueling strategies he's using to go the distance.Kevin reflects on lessons learned from past ultras, the mistakes he didn't repeat this time around, and how he's learned to stay flexible when things don't go according to plan (because in ultras… they never do). We also talk mental toughness, adapting in the moment, and why preparation is about more than just logging miles.We wrap up by sharing how you can follow Kevin's race in real time and what to expect in our post-race recap episode once the dust (and miles) settle.00:59 Kevin's Current State and Mindset02:23 Kevin's Ultra Marathon Journey09:38 Training Insights and Adjustments24:45 Balancing Training with Life28:27 Setting Ambitious Goals31:29 Fueling Strategy for Ultra Running34:54 Training the Stomach for Endurance42:27 Mindset and Race Strategy47:39 Final Preparations and Expectations51:19 Follow the Race LiveJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

FreightCasts
Morning Minute | DOT Uses AI to Target Illegal Drivers, Parcel Surcharges Soar & Southeastern Freight Lines Enters Mexico

FreightCasts

Play Episode Listen Later Jan 15, 2026 2:16


The Department of Transportation is deploying artificial intelligence to enforce regulations against companies hiring illegal foreign drivers. This new initiative aims to identify fraud regarding non-domiciled CDLs that officials warn are driving down wages for American truckers, as detailed in DOT to use AI to go after illegal truckers. Southeastern Freight Lines is expanding its reach south of the border through a new partnership with Fletes Mexico Carga Express. The move is designed to streamline less-than-truckload shipments between the U.S. and Mexico with real-time tracking and faster customs clearance, according to Southeastern Freight Lines joins regional carriers moving into Mexico trade. A recent industry report indicates that parcel shipping rates have reached record highs driven by a proliferation of blanket surcharges. Even as fuel prices have declined, carriers hiked fuel surcharges significantly year-over-year to maintain revenue, a trend analyzed in Proliferation of parcel delivery surcharges drives up shipping rates. Finally, a new episode of The Long Haul features an interview with a non-domiciled CDL holder sharing his perspective on the regulatory crackdown. This is your daily update on the freight market for Thursday, January 15th. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

FreightCasts
The Long Haul | Behind the Non-Domiciled CDL Debate – A Non-Domiciled Driver's Story

FreightCasts

Play Episode Listen Later Jan 15, 2026 64:12


The debate over non-domiciled CDLs has become one of the most heated and misunderstood conversations in trucking. Court filings, enforcement changes, and political rhetoric dominate the headlines — but rarely do we hear from the drivers whose lives are directly affected. In this episode of The Long Haul, Adam sits down with Jorge Rivera Lujan, an owner-operator with more than a decade in trucking who is currently involved in active litigation related to non-domiciled CDL enforcement.Because the case is ongoing, this conversation does not analyze legal strategy or argue outcomes. Instead, it focuses on the human impact — how enforcement changes affect work, family, safety perceptions, and community — and addresses common myths surrounding non-domiciled CDL drivers. This episode is about listening, understanding, and separating fact from assumption in one of trucking's most emotionally charged issues. Follow The Long Haul Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Choose Strong
#129 | Making Today Count & Long Haul 100 Prep

Choose Strong

Play Episode Listen Later Jan 14, 2026 67:43


As Sally nears the start of a 100 mile race, at the Long Haul 100, she shares about her training, goals for the race and the importance of being obsessed with the day you're in. Other episode highlights:Surf City HB 1/2 shake out in February FRHVY swag giveaways at the shakeoutEddie wimping out in the coldLong Haul 100 prepGoal & the journey relationshipBeing obsessed with the day you have to get better Low volume training Run walk training4 hour training run All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:LAGOON SLEEP: Lagoonsleep.com/CHOOSESTRONG for 15% off your first order (Code: CHOOSESTRONG)MUD/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at  mudwtr.com/STRONG #mudwtrpodiRESTORE: Unlock your best skin with @iRestorelaser and unlock exclusive savings on the iRestore Illumina Face Mask, use code STRONG at https://www.irestore.com/STRONG #irestorepod

Thriving In Motherhood Podcast
The Mindset Shift You Need to Homeschool For the Long Haul [Episode 397]

Thriving In Motherhood Podcast

Play Episode Listen Later Jan 14, 2026 39:33


If you want to homeschool long term, you have to stop letting one hard day convince you you're doing it wrong. In this episode, I share the mindset shifts (and practical systems) that have helped me homeschool consistently for 10+ years—through changing seasons, growing kids, and all the problems that inevitably come up. We'll talk about how to solve the right problem, how to build systems that work when life isn't ideal, and why your role isn't to panic—it's to become the person who can do this. Resources: Masterclass: How to Create a Home Where Everyone Can Thrive (Even You) ➡️ https://thrivinginmotherhood.myflodesk.com/thrive

FreightCasts
The Long Haul | Who Is Fighting for the American Trucker – A Straight Talk with Harvey Beech

FreightCasts

Play Episode Listen Later Jan 8, 2026 89:51


Truck drivers don't need another feel-good message. They want honesty. In this episode of The Long Haul, Adam sits down with Harvey Beech, co-founder of American Truckers United, a third-generation trucking operator who has lived every side of this industry — company driver, small fleet owner, and long-haul carrier. Harvey speaks plainly about what many drivers feel but few are willing to say out loud: how immigration policy intersects with trucking, why wages have been compressed, how safety standards have eroded, and why the sacrifices of seasoned American drivers often go ignored. This is not a political episode. It's a reality check — from someone who was born into trucking and never left it. ⁠Follow The Long Haul Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Street Cop Podcast
Episode 1010: Built for the Long Haul: Business, Fitness, and Policing

Street Cop Podcast

Play Episode Listen Later Jan 5, 2026 104:09


In this episode, Dennis and Tyler dig into the habits that keep you sharp on the job, strong in the gym, and successful in business. From mental toughness to balancing priorities, they connect the dots between policing, entrepreneurship, and physical readiness—and why none of them can be ignored.

built policing long haul business fitness
The UpWords Podcast
Racial Justice for the Long Haul | Dr. Christine Jeske

The UpWords Podcast

Play Episode Listen Later Jan 5, 2026 57:11 Transcription Available


In this episode of The UpWords Podcast, host Rebecca Cooks sits down with Dr. Christine Jeske—professor, researcher, and author of Racial Justice for the Long Haul: How White Christian Advocates Persevere and Why. Christine shares compelling stories and research on what sustains hope and commitment in the pursuit of racial justice. From personal experiences to systemic challenges, we explore why this work is not a quick fix but a lifelong journey rooted in grace, resilience, and community.What You'll LearnWhy racial justice requires more than short-term activism.Four common pitfalls that derail perseverance—and how to navigate them.The role of lament, mending, risk-taking, and joy in sustaining advocacy.How Christian hope reframes our approach to justice.Practical insights for white Christians seeking long-term engagement.Resources & LinksBook: https://a.co/d/azCpsPjPast Episodes & Resources: slbf.org/studioKey Quotes“We are seeking out a justice that moves to community rather than a justice that says, ‘All right, we're all even now.'”“Grace is not about saying, ‘Oh, it's fine.' You can't forgive something unless you've named what was wrong.”“Sometimes the best way to fix it is just to live it.”

FreightCasts
The Long Haul | Year in Review: A Look Back at 2025

FreightCasts

Play Episode Listen Later Dec 30, 2025 52:03


As 2025 comes to a close, The Long Haul host Adam Wingfield looks back on a year that tested small carriers and owner-operators like never before. This special Year in Review episode features powerful clips and insights from 15 guests, covering the challenges, lessons, and wins that shaped the trucking industry. It's a reflection on progress, resilience, and what it really takes to keep moving forward in the long haul. Learn more about your ad choices. Visit megaphone.fm/adchoices

Convention of States
Be In It For the Long Haul | The BattleCry

Convention of States

Play Episode Listen Later Dec 29, 2025 31:10


Convention of States Action's Co-Founder Michael Farris is introduced by COS President Mark Meckler for the climactic keynote address at the 2025 Race to Freedom Leadership Summit. Having spearheaded the homeschooling movement and as co-counsel for the case that overturned Roe v Wade, Farris shares his singular perspective on what it takes to achieve the impossible. 

Radio Headspace
Music For The Long Haul

Radio Headspace

Play Episode Listen Later Dec 28, 2025 7:58


In today's episode, Kessonga shares a song that captures the spirit of change — and how its message reminds us that progress doesn't happen overnight, but through consistency and belief. Learn more about your ad choices. Visit podcastchoices.com/adchoices

MoneyWise
These 5 Traits Predict Founder Success

MoneyWise

Play Episode Listen Later Dec 23, 2025 17:48


Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: https://joinhampton.com/What makes a founder truly successful? It's not blind risk-taking or pure hustle. After two years of interviews and supporting research, we break down the five core personality traits that show up again and again in top-performing founders – from billion-dollar exits to early-stage wins. If you're building a company, understanding these traits might just be your cheat code.Here's what we talk about:Why openness and curiosity is the #1 trait in founders (with research to back it up)How a need for achievement often comes from past pain – and how to harness itThe powerful drive for agency and autonomy, and why it often makes founders unemployableWhy emotional regulation might be the most underrated skill in entrepreneurshipWhy successful founders don't love risk – they just know how to manage uncertaintyThe science behind personality types and founder performanceWhen focus becomes the essential balance to curiosityHow therapy, journaling, and self-awareness are now founder-edge toolsThe myth of the stoic leader – and what really works insteadCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Sponsors:Join 700+ founders hiring A-players in Latin America at hirewithnear.com/moneywiseAchieve your dream body with dailybodycoach.com/moneywiseRank higher in AI tools and LLM results with Mentions.soChapters:(0:46) How Curiosity Drives Founder Success(2:13) Turning Achievement into a Competitive Edge(4:08) Autonomy: The Fuel Behind Entrepreneurial Drive(5:39) Building Emotional Resilience for the Long Haul(6:53) Managing Uncertainty – Not Chasing Reckless Risks(8:17) Grit: The Unseen Force Behind Every Win(13:55) What Happens After the Big Exit?This podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Jackie LamportNot really the host, but the producer.Wrote this sentence.

Connected Families Podcast
Blessed to Be a Blessing: Marriage, Parenting & Legacy

Connected Families Podcast

Play Episode Listen Later Dec 22, 2025 32:52


What does it look like to live out the Connected Families Framework? What does it look like to live it out in your own heart and relationships? In this final episode of our 3-part series, Hope for the Long Haul, Jim and Lynne Jackson share how the Framework has shaped their lives over time: from finding their identity in Jesus, to marriage, to navigating the joys and challenges of parenting adult children. If you’re wondering whether this stuff really helps in the long term, this one’s for you. Key Takeaways: How and what the Connected Families Framework has looked like in their marriage Learning that Jesus is our “report card” What it looks like to keep the connection alive in marriage and in parenting How gifts gone awry and “Foundation” messages impacted their working careers Mentioned in this Podcast: Genesis 12:1-3 Book mentioned – Connecting: Healing Ourselves and Our Relationships by Dr. Larry Crabb The Entitlement Fix online course Donate to Connected Families Trash, Truth, Treasure online mini-course The Connected Families Framework Podcast – Payoffs & Accidental Rewards: How to Focus on the Right Stuff Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: Jim and Lynne Jackson are the Co-Founders of Connected Families in Plymouth, MN. With over 50 combined years of professionally helping families and a love for working in the church, Jim and Lynne have been dedicated to bringing reliable, God-centered, research-based parenting resources to all families since 2002. © 2025 Connected Families .stk-14eb4a5-inner-blocks{justify-content:center !important;}.stk-14eb4a5 {background-image:url(https://connectedfamilies.org/wp-content/uploads/2023/11/iStock-894693700-scaled.jpg) !important;padding-top:64px !important;padding-right:64px !important;padding-bottom:64px !important;padding-left:64px !important;}.stk-14eb4a5-container{background-color:#00000096 !important;}.stk-14eb4a5-container:before{background-color:#00000096 !important;}.stk-14eb4a5 .stk-block-hero__content{min-height:300px !important;max-width:400px !important;min-width:auto !important;margin-right:auto !important;margin-left:0px !important;}@media screen and (max-width:689px){.stk-14eb4a5 {background-position:center right !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}} .stk-a848eca .stk-block-heading__text{color:var(--theme-palette-color-8, #ffffff) !important;}“Things began to change when…” .stk-945cf01 .stk-block-text__text{color:#FFFFFF !important;}Be part of the team that brings “aha” moments of grace to families. .stk-6b4031e .stk-button-group{flex-direction:row !important;}@media screen and (max-width:999px){.stk-6b4031e .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-6b4031e .stk-button-group{flex-direction:row !important;}} .stk-9906cf2 .stk-button{background:#431c3b !important;}.stk-9906cf2 .stk-button:hover:after{background:#95848f !important;opacity:1 !important;}.stk-9906cf2 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8, #ffffff) !important;font-weight:600 !important;}.stk-9906cf2 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-8, #ffffff) !important;}@media screen and (max-width:999px){.stk-9906cf2 .stk-button__inner-text{font-size:21px !important;}}DONATE TODAY

Brooke and Jubal
#3 Phone Tap of 2025: Sexy Long Haul Truckers

Brooke and Jubal

Play Episode Listen Later Dec 17, 2025 5:34 Transcription Available


Brooke's calling a guy whose job it is to answer those 1-800 “How’s My Driving?” calls from trucks on the road, and we guarantee he’s never gotten a call like today’s Phone Tap!See omnystudio.com/listener for privacy information.

Jubal's Phone Taps
#3 Phone Tap of 2025: Sexy Long Haul Truckers

Jubal's Phone Taps

Play Episode Listen Later Dec 17, 2025 5:34 Transcription Available


Brooke's calling a guy whose job it is to answer those 1-800 “How’s My Driving?” calls from trucks on the road, and we guarantee he’s never gotten a call like today’s Phone Tap!See omnystudio.com/listener for privacy information.