Podcasts about herbs

Oak moss... not just on oak, not a moss.... What?Also, what even is a spell that "works"?Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

Click here to send me a quick message :) We spend so many of our cycling years trying NOT to get pregnant - whether that's on hormonal contraception, non-hormonal IUD's, using barrier methods or with Fertility Awareness Method.So, when we finally decide that we want to try to conceive, we just assume it will be easy -- particularly if we're younger, healthy and have no obvious conditions that would get in the way of pregnancy.But more and more we're seeing fertility challenges. And unfortunately, it's something that many people feel embarrassment or shame around so it's not widely talked about (except in TTC communities).I've talked to a friend and a client recently who are both currently TTC. One is 27, overall healthy and has an uncomplicated picture (but doesn't have much fertile cervical fluid and her cycles are longer than optimal). The other is 40 and has a current partner whose sperm count and motility is  sub-optimal. Everyone has a different story, and while there's no guarantee, there is so much that is possible to support optimizing fertility. But where do you get good information to determine what actually works and what doesn't? How does stress actually impact fertility? What are the MOST important nutritional considerations to encourage egg and sperm health?Liane Moccia, author of The Herbal Fertility Handbook, shares about all this and more on today's episode.She experienced her own fertility journey while TTC which ended up in failed IVF cycles and eventually, after some nutritional and lifestyle tweaking, a successful cycle and her now 17 year old twin daughters!And now she's written a book blending her embodied experience, years of fertility-focused clinical practice and current research to offer insights into what works and what doesn't to support fertility holistically. Whether you're interested in getting pregnant someday, just curious about how to support your hormones overall or exploring assisted fertility, this conversation is perfect for you!Resources:Today's shownotes: Get links to Liane's book and websiteFree - Start tracking your cycle with FAM guideEpisode 35: A fertility story: from endo to pregnancy with Sarah ShapiroEpisode 80: Cultivating receptivity Interested in Natural Contraception? Sign up for the Fall 2025 VIP list hereIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Show notes: (0:00) Intro (1:10) Dr. Rawls' health crash and discovery of herbal healing (3:12) Why antibiotics failed and herbs worked (4:48) What makes herbal supplements different from vitamins (7:07) What microbes are and how they impact our behavior (12:00) Why gut tests aren't always helpful (17:28) Fatigue and the signs of stressed cells (20:47) Five things every cell needs to stay healthy (26:51) Everyday toxins and how to reduce your exposure (34:08) Dr. Rawls' favorite herbs for healing (40:44) The Restore 180 program (46:34) Where to find more resources from Dr. Rawls (49:16) Outro Who is Dr. Bill Rawls?   Dr. Bill Rawls, M.D., is a licensed physician with over 30 years of experience who shifted from conventional medicine to holistic healing after overcoming chronic Lyme disease. Formerly an OBGYN, he turned to herbal therapy when traditional treatments failed, leading to a full recovery and a new focus on cellular wellness and natural healing. He's the founder and Medical Director of Vital Plan, a Certified B Corporation, and the bestselling author of Unlocking Lyme and The Cellular Wellness Solution. Today, he helps others reclaim their health through lifestyle, herbal therapies, and science-based wellness programs.   Connect with Dr. Rawls: Website: https://rawlsmd.com/ YT: https://www.youtube.com/c/RawlsMD   Start the program: https://vitalplan.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Ginette Proulx is the creative force behind New Moon Enchantments.  In this episode, Ginette shares her journey of creating nature-inspired DIY intention bottles, using herbs, crystals, and charms to craft personalized intention bottles that support healing, growth, and intention.  Learn about her inspiration, how she selects her ingredients, and the vibrant life of her growing business.  Discover how you can make your own intention bottles and the meaningful energy behind each creation.  Also get a sneak peek into Ginette's upcoming book and her contributions to Magical Times Magazine – All goods and services are for entertainment purposes only.Ginette ProulxWebsite -- https://www.newmoonenchantments.com/Instagram – https://www.instagram.com/newmoonenchantments/Facebook – https://www.facebook.com/search/top?q=new%20moon%20enchantmentsAnne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

In this episode, I chat with Dr. Bill Rawls, a physician with 40 years of experience who shifted his focus to herbal therapy after facing chronic illness himself. Bill shares his inspiring wellness journey from traditional medicine to discovering the healing potential of herbs, especially for chronic diseases like Lyme disease. We delve into the five stress factors affecting cellular health—nutritional, toxic, and physical stress, as well as the importance of downtime and microbial influences. Bill explains how herbs can serve as cell protectants, promoting recovery without the side effects associated with pharmaceuticals. If you're looking to understand how herbs can play a crucial role in your healing journey, this episode is packed with valuable insights!

Our semi-annual 20% off Sale is active now!For the entire month of July,use code hawthorn at checkoutto take 20% off all our online courses!On the top-selling herbs list for 2023 (the most recent data), the herbs in places #16-18 were saw palmetto, cinnamon, and echinacea. In today's installment of our best-sellers series, we share our views as herbalists on the actions, benefits, and applications of these herbs. All three are long-term residents on the market report's top 40 chart, and there's no reason to expect that to change in the coming years.In this series of episodes, we're working to present you with the perspective of a practicing clinical herbalist on these very popular plants. In the form of supplements, they're among the most-taken and most-asked-about herbal remedies for the modern population. Their presentation in the marketplace, though, is generally quite restricted and limited in comparision to both historical and contemporary herbal practices!These herbs are “good for” more than just what's on their packaging. Let's break them out of their pigeon-holes and appreciate their depth & complexity together!If you're new to studying herbs, these episodes will armor you with protection against “herban legends” and misinformation about these plants, which is sadly very common throughout the internet of today.If you're already a practitioner, well, you know how valuable materia medica study has been, is, and will ever be! Because these supplements are so popular, you can expect many of your clients to be taking them already, and to ask you about them when they come to see you. Best to be prepared.16. Saw Palmetto – Serenoa repensHHP 158: Saw Palmetto Doesn't Discriminate On GenderThe Historical Interplay of Plant Biology, Trade, and Human Interactions with Saw Palmetto, Steven Foster17. Cinnamon – Cinnamomum spp.HHP 182: Herbs A-Z: Citrus & CinnamomumHHP 048: Pumpkin Spice – That's Herbalism Too!HHP 035: Cinnamon, Vanilla, & Cacao18. Echinacea – Echinacea spp.The 3 types of echinacea: A comparison of medicinal actions, Ruth Weaver (Herbal Reality)Gangrene averted by Echinacea, C.S. Whitford (1908)The sustainability of echinacea within herbal medicine, Jonas Brab (Herbal Reality)Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Braided Heritage by Dr. Jessica B. Harris is a sweeping account of food, home and culture featuring stories and recipes from the acclaimed culinary historian. Dr. Harris joins us to talk about travel writing, language, the evolution of American cuisine, cookbooks and more with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Braided Heritage by Dr. Jessica B. Harris High on the Hog by Dr. Jessica B. Harris Mastering the Art of French Cooking by Julia Child Provence, 1970 by Luke Barr Featured Books (TBR Top Off): Braided Heritage by Dr. Jessica B. Harris Black Food by Bryant Terry The Encyclopedia of Spices and Herbs by Padma Lakshmi

In this eye-opening episode of The Soaring Child Podcast, host Dana Kay explores the connection between B vitamins and ADHD in children. From emotional outbursts and brain fog to poor sleep and focus issues, Dana shares why certain B vitamins—especially B6, B9 (folate), and B12—may be at the root of lingering challenges, even when parents have cleaned up their child's diet and added supplements. She breaks down how genetics like the MTHFR, SHMT1, and FUT2 mutations can affect how kids process these nutrients and why getting the “wrong” form of a vitamin might be making things worse instead of better. With clear explanations and actionable tips, Dana outlines how to use food, testing, and smart supplementation to support methylation, neurotransmitter production, detox, and more. Whether you're totally new to B vitamins or you've already tried some without results, this episode delivers the must-know science behind one of the most overlooked pieces of the ADHD puzzle. If you're ready to go beyond generic advice and support your child based on their unique needs, this episode is a must-listen. Links Mentioned in the Show:  Vitamin B Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-vitamin-b  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  My Favorite Whole Food Based Vitamin B Supplement - https://shop.adhdthriveinstitute.com/grass-fed-organ-complex-180-capsules.html     **My Favorite B-Complex (**Methylated) - https://shop.adhdthriveinstitute.com/liposomal-b-supreme-1-7-fl-oz-50-ml.html  My Favorite B-Complex (Methyl-Free) - https://shop.adhdthriveinstitute.com/b-complex-mf-methyl-free-100-capsules.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/    Key Takeaways: [1:47] Real Parent Stories: “Why Isn't It Working?”[5:02] Why B Vitamins Matter for ADHD[8:05] The Importance of B6 for Mood & Sleep[8:39] Folate (B9) and the MTHFR Gene[13:28] What to Know About Genetic Testing[14:00] SHMT1, Folinic Acid, and Methylation[16:06] B12, FUT2, and Hidden Absorption Issues[16:25] Choosing the Right Supplements[18:16] Methylation: The Overlooked Powerhouse[17:59] Action Steps for Parents Memorable Moments: "If your child has ADHD and you've never looked into B vitamins, you could be missing a critical piece of the puzzle." "B vitamins aren't just about boosting energy or immunity—they're essential for brain development, detoxification, mood regulation, sleep, and focus." "Many kids with ADHD—and especially those with MTHFR gene mutations—can't effectively convert synthetic folic acid into the active form." "Methylation is like your body's traffic director." "If methylation isn't working… nothing works properly." "Your child's bloodwork might show normal B12 levels, but if their FUT2 gene isn't working properly, they still may not be absorbing or using that B12." "Methyl-B12 or methylfolate might be powerful keys—but if they don't fit your child's lock, they just won't work." "Working with a practitioner to trial supplements cautiously—and monitor responses—is key." "Food-based supplements can be a practical way to increase B vitamin intake for kids who struggle with whole-food sources." "I'm proud of you. You're doing the hard work. You're learning, showing up, and fighting for your child's health. And that matters." Dana Kay Resources:

In today's episode, another amazing person in my local area of Ohio, Catherine MacTurk. From being a licensed nurse to the 10-year medical crisis that drove her into the natural arts, hear her amazing story, which now includes such healing protocols as the Energy Enhancement System, Ampcoil & the Emotion Code. In her experience, she also expresses where she thinks Western medicine serves a purpose.Catherine leads the "Just Be Practice" with a Heart Math exercise.Contact Catherine:cell: (330) 280.2726email: NaturalNurse2@gmail.com*Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...

What to Plant in July (Yes, You Still Can!) Think it's too late to plant? Think again. In this episode of the Beginner's Garden Podcast, Jill shares exactly what you can still plant in July—whether you're refreshing your summer garden or squeezing in one more round before fall. From quick-growing veggies to heat-tolerant flowers and herbs, you'll walk away with a solid mid-season planting plan and key tips to help your garden thrive in the heat. In this episode: Fast-growing warm-season vegetables to plant now Heat-loving herbs and how to grow them Flowers that thrive in summer and attract pollinators Tips for managing heat, soil, and moisture in mid-season How to plan based on your frost date and zone The value of succession planting in July A special tip on using Organic REV to reduce transplant stress and boost resilience Bonus invitation: Join Jill for a Live Garden Q&A Zoom Session on July 9 at 12 PM Central. Dream to Garden students are already invited, but if you're not enrolled, you can join the call for just $15. Submit your questions in advance or ask them live—and yes, you'll get the replay too. Reserve your spot: journeywithjill.net/shop Try Organic REV and save 10% with code JILL10 at OrganicREV.com

Planning a backyard barbecue or garden party this summer? In this episode, I'm sharing easy, no-fuss ways to elevate your July 4th (or any summer) gathering using herbs, flowers, and simple ingredients from your garden—even if your harvest isn't quite rolling in yet. Whether you're hosting, heading to a potluck, or just want to add a little beauty to your table, these ideas will help you use what you have in fun, creative ways that spark conversation and joy.

Send us a textAs a postpartum provider, functional health practitioner, and perinatal nutritionist, you're likely being asked daily: "What's the best postnatal vitamin?" But here's the uncomfortable truth: the supplement market, especially for postpartum nutrition, is a wild west, riddled with misleading practices and products that could be doing more harm than good. Forget the simple brand recommendations. This episode pulls back the curtain on white labeling in supplements, reveals why so many popular brands are problematic, and empowers you to identify high-quality, bioavailable nutrients your clients actually need. We're challenging the "pill for every ill" mentality and arming you with the science to truly nourish depleted postpartum moms at the root.Check out this episode on the blog HERE. Key Time Stamps: 00:54: The Postnatal Supplement White Labeling Scam (Why Most Brands are Problematic)04:31: Spotting a Fake: How to Identify Low-Quality Postpartum Supplements08:22: Beyond Folic Acid: Crucial Checks for High-Quality Postpartum Vitamins10:42: Food First: Why Real Food Outperforms Postpartum Supplements (Science-Backed)13:25: The Supplement Trap: How Isolated Nutrients Can Harm Postpartum Moms15:20: When Supplements Are Needed: A Provider's Guide for Postpartum Depletion18:50: Topical Magnesium & Beyond: Optimal Delivery Methods for Postpartum Absorption27:21: Your Checklist: What to Look for in a Truly Effective Postpartum Supplement28:38: Advanced Biochemistry: Navigating Nutrient Interactions in Postpartum Supplements31:14: The P5P Controversy: Understanding B6 Risks for Postpartum Mental Health36:50: Herbs as Medicine: Ancient Wisdom for Modern Postpartum Nourishment40:17: Precision Matters: Empowering Postpartum Providers in Supplement AssessmentNEXT STEPS:

Click here to send me a quick message :) It's so easy to overlook the power of pleasure, especially in challenging times. But it is SUCH an essential part of how we can bring our best selves to the world.When we feel better, we are better able to weather the ever-changing terrain of our lives, and we have more capacity to share our gifts, too.In today's medley episode, I combine three episode snippets to support your pathways to pleasure:1) the importance and practice of cultivating receptivity, and some ideas on how to encourage this in your life2) Laura Rowan (an occupational therapist) shares about how linked the brain, nervous system, pelvic pain and pleasure are 3) how milky oats can support libido, pleasure and overall hormonal healthIt's the final in this medley series from the past few weeks, honoring the solstice, and I hope it brings you some insights and tools to help you embody your pleasure in this season of buoyancy and radiance (amidst all the uncertainties in the world).Resources:Grab the free guide: Track your cycle with FAM (and symptom tracking)Today's shownotes: Pathways to pleasureEpisode 17: How stress messes with your hormonesEpisode 64: Vagus nerve and arousalEpisode 68: Herbal spotlight on milky oatsEpisode 80: Cultivating receptivityEpisode 87: From pelvic pain to sexual pleasure w Laura RowanIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

In this episode of the Pet Care Report Podcast by Pet Summits, host Dr. Megan Barrett discusses herbal remedies for cats with clinical canine herbalist, Rita Hogan. Rita, with over 18 years of experience in herbal medicine, shares insights on the importance of herbs in feline health, debunking common myths about their use. She highlights cat-safe herbs such as catnip for nervous system support and nettles for kidney health, and stresses the importance of moisture-rich diets for cats. Rita also provides practical advice on introducing herbs safely and the significance of proactive versus reactive care. The episode covers a range of remedies for various feline health issues including digestive problems, skin issues, and overall nervous system support. (01:26) Herbs for Cats: Myths and Facts(04:25) Effective Herbal Remedies for Cats(10:25) Managing Cat Stress with Herbs(11:19) Herbal Solutions for Digestive Issues(13:30) Herbs for Cat Skin and Liver Health(19:09) General Tips for Introducing Herbal Remedies(24:09) Navigating Conflicting Information on HerbsFollow Rita Hogan: https://www.canineherbalist.comhttps://www.facebook.com/canineherbalisthttps://www.instagram.com/canineherbalistFollow our Cat Health Host, Dr. Meghan Barrett, here: https://drbarrettvet.com.Dr. Meghan Barrett's Pet Nutrition Blueprint here: https://drbarrettvet.com/from-basic-to-bougie-bookWant to see more from Pet Summits? Subscribe to the PetSummits YouTube channel here: https://www.youtube.com/@PetSummitsCheck out the latest free events here: https://petsummits.com/events/

In this episode, Bonnie D'Arcangelo shares her wisdom as a clinical herbalist and holistic health consultant. We talk about the healing power of plants, how to connect with plant consciousness and herbal medicines for your most vibrant life.Bonnie's Links:WebsiteHerbal StoreInstagramReady to reclaim your body, your power, and your peace? Start here: 1.

In this video, I'm sharing my 5 biggest herbal mistakes—the kind that are a little embarrassing, sometimes painful, and always full of important lessons.

Lauren Morgan has been teaching me dreamtending for seven months and the quality of information I'm getting from and able to use from my dreams has increased a thousandfold. Beyond dream interpretation it's learning the wisdom our dreams are teaching us. She is a font of information about the plant world around us and helps make the gifts of Mother Earth more accessible. She has an incredible book called Seasonal Herbalism, a podcast of her own and online courses. Lauren enriches our sleeping and waking lives and I'm so grateful to work with her! Lauren's online dreamweaving course use code BEVIN for 30% off: https://www.herbsanddreams.com/dreamweaving-courseLauren's Podcast, Herbs and Dreams: https://www.herbsanddreams.com/podcastLauren's book: https://www.herbsanddreams.com/book-seasonal-herbalismLauren's website (free ebooks, free courses, lots of info): https://www.herbsanddreams.com/Support the Podcast!Patreon.com/fkdp (you can follow for free and get updates and freebies from me!)Venmo: @bevinbBuy my aerobics video! ⁠fatkiddanceparty.com/video4pack⁠Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_shareTee shirts: https://genuinevalentine.com/collections/fat-kid-dance-partyInstagram: @fatkiddanceparty @bevinspartyWork one on one with me: https://queerfatfemme.com/one-on-one-with-bevin/You Tube Channel:https://www.youtube.com/c/SelfCarePartyBlog: queerfatfemme.comSubstack: bevinsparty.substack.comEmail list: http://eepurl.com/dyX3dbThreads, Tik Tok, bsky.app/, Twitter: @bevinspartyFacebook.com/bevinspartyLike/subscribe/review/send a link to a friend! It all helps!

This week I'm joined by Wendy Mata — a Bruja, Curandera, and Lunar Priestess — for a magical chat about Full Moon rituals, herbal wisdom, and the sacred power of Mexican Brujería. If you're ready to cleanse, release, and magnetise, grab some rosemary, basil, coriander and roses... and press play.This is a truly enchanting episode where I get to sit down with the amazing Wendy Mata — founder of Bruja Power Botanica and a powerful voice in the world of Mexican Brujería and ancestral healing.We talk all things Moon — especially the Full Moon coming up next week — and Wendy shares some incredible herbal tips to help you prepare. If you're ready to clear old energies, remove blocks, and call in your desires... this episode is for you. Wendy suggests you gather:Rosemary  Basil Coriander (aka cilantro)Roses Find out why and what for in the show (I don't want to misquote her!)We also dive into:The difference between New Moon and Full Moon magicHow to work with plant allies and herbal bathsBrujería as ancestral empowermentWendy's journey from corporate life to the path of the Bruja Don't miss this one — it's a beautiful, practical, and inspiring conversation. Learn more about Wendy at www.bruja.usI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Pre-order Moonology Diary 2026 to get free access to this FREE workshop on July 27th! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

Bandaids are undeniably handy, and there are plenty of situations where they do the job that needs doing. But there are also lots of times when a wound is too big, too irregular, or too sensitive for a bandaid to be the best choice. That's where bespoke bandaging comes into play! You can learn bandaging basics really quickly – yes, even through podcast audio – and that's what today's episode is all about.Bandages are extremely versatile and customizable – even without getting a dozen different types of gauze and pads. Truly, a box of 2″ and 4″ roller gauze, plus some gauze pads and micropore tape, is plenty for most situations you'll run into. For the purposes of practice, they're all you need to get started.When you're practicing your bandaging technique, your big goal is to make the bandages neat, secure, and yet still allowing for a normal range of motion. The best way to get good at this is to practice. The best way to practice is to get some friends together for a “mummy party”, where everyone gets bandaged by everyone else!We're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course has plenty of video showing you bandaging techniques, tips, and tricks! It also teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

This week I interviewed Ric Scalzo. Ric began his exploration of herbal and naturopathic medicine in the 1980's. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. Now his newadventure called Kokora, a herbal products company focused on regenerative organiccultivation with a mission to "create the finest herbal remedies that promote health and vitalityfor all”. We discussed the importance of regenerative farming along with:  - advantage of eating "organic" foods- using herbs for helping sleep- combating stress and increasing energy with Ashwagandhaand much, much more!Connect with Ric:https://kokoralife.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Macy brings us a Utah exclusive and Charlye (sickly) chats about sage.Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

If you think your space is too small to grow your own herbs and veggies, then you're going to love this episode. Some of the most beautiful, delicious, and nutrient-dense plants grow really well in container gardens. That includes herbs, tender leafy greens, roots, and flowers.   In today's episode, I'll tell you my top 20 container-friendly plants. I rank each one on a scale of 1 to 10 based on their ease of growing. By the end of this episode, you'll know exactly how to plant up a container to be successful, healthy, and so beautiful.   And stick around till the end—I'll give you 3 easy plant combinations for your container garden. I   N THIS EPISODE:

Love to hear from you; “Send us a Text Message”St. Hildegard of Bingen—one of only four women Doctors of the Church—and her revolutionary approach to healing that seamlessly unites body and soul.Leila Lawler joins Jack to discuss St. Hildegard's comprehensive system of natural medicine. Unlike today's healthcare model that treats the body as a flawed machine needing constant pharmaceutical intervention, Hildegard recognized our inherent capacity for self-healing when properly supported through God's natural design.As trust in institutional medicine wavers, many are rediscovering what Hildegard knew centuries ago: that herbs, proper nutrition, rest, and spiritual balance work together to maintain health. St. Hildegard's GardenRecipes and Remedies for Healing Body and SoulJacks Latest Blog Young Men United in the Eucharist: Heroically Rebuilding the Three Necessary SocietiesFollow on X: John Paul II Renewal @JP2RenewalSubscribe to our Newly Resurrected YouTube Channel!Sign up for our Newsletter: https://jp2renew.org/Support the show

Happy Pride Month to the gays, the theys, the dolls, the lesbians, the atypically gendered, and whomever else wishes to receive this sentiment. These groups are also not mutually exclusive so don't get it twisted!!!

When putting together a bug-out bag in case of emergencies, don't forget your herbs! Just like a first aid kit, a go bag is best when you construct it according to your specific needs, and the needs of people you'll be with. This isn't a “one size fits all” situation!The same goes for circumstances when you need to shelter in place. A ‘stay-in stash' is just a go-bag without the go. It's an orderly, intentional accumulation of all the things you'll need if the power goes out for a week, or you can't leave your home for an extended period of time.Herbs, food, and ‘everything else' all need to go in there – and don't forget water! In this episode we discuss what to include, what to avoid, and ways to keep your stock rotating and fresh for a moment of need.Mentioned in this episode:HHP 233: Emergency Readiness Needs A Meal PlanFEMA AppWe're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

This week I interviewed Jason Ott. Jason is the founder of Empowered Prevention and is a certified herbal nutrition health consultant with over 15 years of experience and 20,000+ hours helping clients regain wellness.   We discussed the power of herbs and healing his autoimmune disease along with:- Jason's daily rituals of health- Power of nutrient dense foods- Overcoming heavy metal exposureand much, much more!Connect with Jason:https://empoweredprevention.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Celebrate the Sun in our Summer Solstice Special Episode! Herbalist Mary Colvin joins us to talk all about lemon balm; in the kitchen, garden and apothecary - we love this amazing herb! We share some recipes for herbal jellies, special stuffing for the Solstice feast, using salt to preserve herbs, and dig into the many medicinal uses for lemon balm. Mary shares info on lemon balm tea, topical uses for infusions and some of her favorite blends for lemon balm teas and tinctures. You can learn more about Mary Colvin and her work at https://herbalistmentor.com/Mary was also a guest on a previous episode of Seeds & Weeds: https://seedsandweedspodcast.com/herbalists-guide-mary-colvin-ancestral-herbology/The heat of the summer sun means we need to think about mulch for our gardens! We explore various types of mulch including grass clippings, straw, leaves, and landscaping cloth. Mulch is a valuable garden tool that suppresses weeds, retains moisture and keeps the soil cool.At the top of the episode we talk about summer garden chores such as weeding, watering and trellising our plants. We also share some updates form around Small House Farm and Heather reads an excerpt from Herbs in Every Season.Find your copy of Herbs In Every Season: https://www.smallhousefarm.com/product/herbs-in-every-season/Visit the Mountain Rose Herbs website: https://mountainroseherbs.com/Learn more about the Modern Homesteading Conference: https://modernhomesteading.com/Support the podcast by joining our Patreon for as little as $3/month at www.patreon.com/smallhousefarmConnect with us!IG: @small_house_farmFB: @smallhousefarmYT: @smallhousefarmwww.seedsandweedspodcast.com Support the showThe Seeds and Weeds Podcast is made possible in part by Baker Creek Heirloom Seed Company - America's top source for rare and heirloom varieties from around the world, and publisher of The Whole Seed Catalog.Their 2024 catalog is chock full of heirloom goodness; new varieties, recipes, stories, and gorgeous photographs! Order yours now at www.rareseeds.comSupport the show

In this episode of the Woman Warrior Podcast, Dr. Satyavani and Prajna Mandavi discuss herbs and supplements that are particularly beneficial for women going through perimenopause, menopause, and post-menopause, as well as those supportive for strength training. 00:00 Welcome to the Woman Warrior Podcast02:28 Mental and Emotional Wellness02:56 Herbs and Supplements Discussion04:09 Exciting Announcements06:55 Wellness Check-In15:03 Embracing Vulnerability and Growth22:09 Herbs for Women's Health27:22 Understanding the Vata Stage of Life29:13 Herbs for Reproductive Health40:00 Recommended Supplements for Strength Training53:05 The Importance of Fitness After 3054:31 Free Resources and Final Thoughts

I had such a lovely time chatting with this week's podcast guest, Josh Williams, about one of my favorite tree medicines, and one that is often found in urban landscapes – the lovely linden (Tilia spp.). Josh shared so many gems about this beloved tree, from harvesting tips to how to make the most of its medicine, and he even told a beautiful story about linden from Roman mythology.Every year during linden bloom time, Josh gathers its sweetly-scented flowers and prepares a syrup with them, for use in beverages, to drizzle over food, in baking, and more. He's shared his method for preparing Linden Blossom Syrup with us, and I can't wait to try it! You can find your beautifully illustrated recipe card here.By the end of this episode, you'll know:► What makes linden such wonderful medicine for both the emotional and the physical heart► Six ways of working with linden medicinally► Questions to ask (and who you might ask!) before gathering plants in an urban area ► Eight indications that you might benefit from linden's gifts► The surprising relationship between linden and cacao► and so much more…For those of you who don't know him, Josh Williams is a full time clinical herbalist in practice at Flow Acupuncture & Apothecary in downtown South Lake City, Utah. His community care focus centers stress, resilience and adaptability alongside the endless spiritual support the plants offer for us. Josh has been working with the plants for over 25 years and has been sharing free weekly classes on his YouTube Channel for four years. He has written two textbooks on the subjects of spiritual herbalism and his tradition of modern plant spirit work, both available from Aeon Books in London.I can't wait to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses....

Have you ever found yourself wondering about the incredible healing capabilities that exist within the natural world of plants? Like many people today, we often automatically reach for conventional over-the-counter medicines without pausing to consider the powerful natural alternatives. This week, I'm talking with trained herbalist Tasha Rose to explore the fascinating and time-honored tradition of plant medicine and herbal remedies. We take a deep dive into the remarkable ways herbs can provide support for both your immune and nervous systems, and discuss natural alternatives to common medications that you might find in your medicine cabinet. We'll explore how different forms of stress, from mild daily stress to chronic ongoing stress and short-term extreme stress, can be addressed using nourishing herbs, adaptogens, and nervines. Plus, Tasha shares her inspiring personal journey from being a curious plant enthusiast to becoming a professionally trained herbalist, and reveals how she helps families create their own natural medicine cabinets, stocked with effective herbal remedies that actually work. She'll introduce us to powerful herbs like Oat Straw for nervous system support, Tulsi (Holy Basil) for stress resilience, Ashwaganda for strength and balance, and gentle Chamomile for both nervous and digestive comfort. Get more information and full show notes here: https://jackiedecrinis.com/healing-with-herbs/

Support the showHelp support the show here: buymeacoffee.com/perfectlypreservedpodcast Buy The Pressure Canning Cookbook here: https://amzn.to/3Cn3qJn Get the Pineapple Habanero jam recipe from Anna here: https://smarthomecanning.com/products/recipe-for-pineapple-habanero-pepper-jelly Anna's Video courses- learn with Anna! $10 Canning Lesson $40 Full Lesson These notes have affiliate links which don't change the price of the products we recommend, but help us keep creating the podcast. Please shop through our links! Canning Supplies We Recommend Canning lids (wide mouth) Canning lids (regular mouth) Water bath canning pot...

In this episode, we take a high-level look at what happens when you combine two of the most contrasting—and complementary—herbs in North American herbalism: Cayenne (Capsicum annuum) and Lobelia (Lobelia inflata). One stimulates, one relaxes—and together they create a powerful synergy that supports circulation, respiration, and neuromuscular function.  You'll also hear insights on how their energetic and constitutional profiles apply to vāta patterns in Ayurveda and Mercury archetypes in astrology.

The medicine man or Shaman was honored and respected second only to the chief, and sometimes was the chief. Some women were allowed to become shamans. It took seven years to become a shaman in the Blackfeet tribe. Herbs played a huge part for the shaman. There were at least 138 species of plants used for medicine and food. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This summer hasn't felt quite as peaceful as I hoped—and maybe you're feeling the same. In this episode, I'm opening up about the stress I've been feeling lately, even while trying to do all the things to slow down. If you've ever felt like natural living was starting to feel more stressful than supportive, this conversation is for you. We'll walk through what I call my “ladder of intervention”—a gentle framework I use to decide when to reach for lifestyle changes, herbal support, or something stronger. I'm also sharing my go-to stress tea recipe, the story of how I got off anxiety meds with herbs, and a brand-new tincture recipe that supports your nervous system and your heart. Links + Resources:

This week, our focus returns to the equine diet.Whether you are supporting overall health or addressing a particular issue in a horse, it always starts with their food. That often means identifying and removing dietary intolerances or introducing an anti-inflammatory or alkaline diet. Since each horse has a unique constitution, their diets must be individualized to support their specific sensitivities.Fresh Fruits and Vegetables for HorsesOffer a variety of fresh produce like melons, shredded beets, cucumbers, watermelon rind, apples, blueberries, and carrots. Chop them into small pieces for easy eating, and avoid feeding large amounts of stringy celery to horses with dental issues or a history of choking.Using Cauliflower and Other VeggiesMany horses enjoy nibbling on cauliflower occasionally. However, you should only feed it in small amounts since large quantities can cause gas. Always observe how your horse reacts to new foods and adjust accordingly.Incorporating HerbsAdd herbs (chamomile, mint, raspberry leaf, chickweed, plantain, and milk thistle) to salads or treats. Herbs provide added health benefits, especially raspberry leaf for mares and other reproductive support. Let your horse explore different herbs to see what they prefer.Preparing and Serving SaladsMake fresh horse salads once or twice a week, using any available clean or organic produce. If using non-organic items, wash them thoroughly. For picky eaters, introduce one ingredient at a time or mix new foods into their regular mash to help them adjust.Enrichment Through ForagingScatter chopped fruits, veggies, and herbs around the pasture to encourage natural foraging and gentle exercise. This “Easter egg hunt” approach is stimulating and rewarding for your horse.Enhancing FlavorSome horses enjoy a splash of apple cider vinegar or a little olive oil as a salad dressing. Experiment with small amounts to find what your horse likes best.Benefits of Fresh Salads for HorsesFeeding horses fresh salads regularly promotes better overall health, shinier coats, improved hoof condition, reduced inflammation, and more contentment. Fresh, live nutrients support the cells and tissues naturally.Moderation and Variety Are KeyAvoid feeding too much of any single ingredient. Provide a varied mix to allow your horse to enjoy different flavors and nutrients without overindulging in one thing, and always pay attention to its preferences and sensitivities.Tips for Horses with Specific ConditionsAvoid or chop stringy vegetables like celery finely for horses with dental problems or a history of choking. Salads and fresh foods can be particularly helpful for horses managing metabolic issues (EMS) by providing live nutrients without excess sugars or fats. Introducing fresh produce gradually and mixing it with regular feed helps sensitive horses adapt. Feeding a variety of herbs and fresh foods can support inflammation reduction, hoof health, and hormone balance, especially for mares. Always observe how your horse tolerates new foods and adjust accordingly.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Fireflies, lightning bugs, glow-worms? Whatever you call them, Macy tells us about these sparky little... beetles? Charlye wants to know all your secrets, tell her everything you're ashamed of.Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

Two herbs with rich histories that continue to enhance our cooking today. Mint was used medicinally by ancient Egyptians and Romans, while basil traveled from India to become essential in Mediterranean cuisine.This episode connects ancient herbal wisdom with their culinary applications throughout history.**This episode of is sponsored by StoriedBook Recipes from Storied. Visit storied.com/plate or use code PLATE to save 20% off your first StoriedBook and create something your family will treasure forever.Keep the learning going with these websites and resources.The History Of The Mint PlantThe Cool, Refreshing History of Mint – Tablet MagazineSahara Collapsible DehydratorMast-o-Khiar with Walnuts and RaisinsVietnamese Fresh Spring Rolls with Shrimp + Peanut SauceSkillet Lasagna with Lamb, Ricotta, + MintMiddle Eastern Fattoush Salad with Homemade Pita ChipsBlueberry and Feta Bulgur Salad with Mint DressingPeanut Noodles with Roasted Pork Tenderloin + Honeyed OrangesFresh Mint TeaArabic Tea with Fresh MintThe History of BasilBalsamic Roasted Tomato Caprese Pasta SaladPasta Salad Skewers with Creamy Balsamic VinaigretteTolon's Strawberry Basil ShortcakeAntipasto Bloody MaryZoodle FrittataSee show notes at www.passingtheplate.org/62.Thanks for tuning in to the Passing the Plate podcast! Ready to dig deeper into your kitchen adventures? Make sure to visit: Check out the Passing the Plate website. Check out our webinar and ebook on our Resource page. Ashley at Big Flavors from a Tiny Kitchen: Get inspired by delicious recipes and start cooking delicious food at home no matter your skill level. Lisa at Are You My Cousin?: Learn how to find your ancestors, grow your family tree and uncover fascinating family histories and stories that connect us through food. Stay hungry for knowledge, keep the stories simmering, and join us again for our next delicious episode!

Power in Real Faith (1) (audio) David Eells 6/11/25 Here is the faith Jesus told us to use always for anything. Mar 11:24 Therefore I say unto you, All things whatsoever ye pray and ask for, believe that ye received (In Greek) them, and ye shall have them. As we will see Jesus and His disciples did not use men's methods and works. When we don't believe we have received, we rely on our own works. (Isa 38:21) Now Isaiah had said, Let them take a cake of figs, and lay it for a plaster upon the boil, and he shall recover. Why does it appear that God is using a physical means to bring healing here when normally Jesus and His disciples would just pronounce a healing? It's because those figs symbolize something in the Scriptures and that's why it was a “cake of figs,” or, I might say, even a “congregation” of figs. There is power in numbers. Deu 32:30 How should one chase a thousand, And two put ten thousand to flight… Mat 18:19 Again I say unto you, that if two of you shall agree on earth as touching anything that they shall ask, it shall be done for them of my Father who is in heaven. You see, the figs there represent the body of Christ, or Israel, such as in Jesus' warnings about bearing fruit. (Luk 13:6) And he spake this parable; A certain man had a fig tree planted in his vineyard; and he came seeking fruit thereon, and found none. 7 And he said unto the vinedresser, Behold, these three years I come seeking fruit on this fig tree, and find none: cut it down; why doth it also cumber the ground? The fig tree is a physical parable of a spiritual people, the people of God, and He's calling His people the “figs,” which means we have to bear fruit. That's very clear in Revelation, where it talks about a great falling away. (Rev.6:13) And the stars of the heaven fell unto the earth… The “stars of the heaven,” represent Abraham's seed in (Gen 22:15) And the angel of the Lord called unto Abraham a second time out of heaven, 16 and said, By myself have I sworn, saith the Lord, because thou hast done this thing, and hast not withheld thy son, thine only son, 17 that in blessing I will bless thee, and in multiplying I will multiply thy seed as the stars of the heavens, and as the sand which is upon the seashore. And thy seed shall possess the gate of his enemies. Today we are Abraham's seed by faith, as the Bible says. (Rom 4:16) For this cause it is of faith, that it may be according to grace; to the end that the promise may be sure to all the seed; not to that only which is of the law, but to that also which is of the faith of Abraham, who is the father of us all. And in (Rev 6:13) And the stars of the heaven fell unto the earth, as a fig tree casteth her unripe figs when she is shaken of a great wind. The unripe figs are God's people who don't bear ripe fruit, but (Joh 1:47) Jesus saw Nathanael coming to him, and saith of him, Behold, an Israelite indeed, in whom is no guile! 48 Nathanael saith unto him, Whence knowest thou me? Jesus answered and said unto him, Before Philip called thee, when thou wast under the fig tree, I saw thee. Jesus identified Nathanael as an Israelite without guile, and where did He see him? Jesus saw him under the fig tree, as one who is among those who bore fruit. That's where we are. All of us who are true disciples of Christ are “under the fig tree.” Now if we go back to the previous verse in Isaiah, it says, (Isa 38:20) The Lord is [ready] to save me (They added in the word, “ready,” but it actually says, “The Lord is to save me.”): Therefore we will sing my songs with stringed instruments All the days of our life in the house of the Lord. So there's the “cake of figs,” the people of God, and they were singing praises to God for healing Hezekiah. It wasn't the cake of figs that healed him, that was just a physical symbol who exorcised their faith for his healing. It's similar to what happened with Naaman the Syrian when he came to Elisha to be healed of leprosy. (2Ki 5:9) So Naaman came with his horses and with his chariots, and stood at the door of the house of Elisha. 10 And Elisha sent a messenger unto him, saying, Go and wash in the Jordan seven times, and thy flesh shall come again to thee, and thou shalt be clean. 11 But Naaman was wroth, and went away, and said, Behold, I thought, He will surely come out to me, and stand, and call on the name of the Lord his God, and wave his hand over the place, and recover the leper. 12 Are not Abanah and Pharpar, the rivers of Damascus, better than all the waters of Israel? may I not wash in them, and be clean? So he turned and went away in a rage. 13 And his servants came near, and spake unto him, and said, My father, if the prophet had bid thee do some great thing (his own works), would Est thou not have done it? how much rather then, when he saith to thee, Wash, and be clean? 14 Then went he down, and dipped [himself] seven times in the Jordan, according to the saying of the man of God; and his flesh came again like unto the flesh of a little child, and he was clean. Naaman was offended when Elisha told him to dip seven times in the dirty old Jordan, but it was a matter of obedience and faith. An act of faith was required because faith without corresponding action is fruitless. When his servants turned him around and Naaman obeyed, he received the healing, but a person doesn't get healed from leprosy by any kind of water, so the water and the seven times must represent something. What does the water represent? (Eph 5:26) That he might sanctify it, having cleansed it by the washing of water with the word. The water represents the Word. What does “seven” represent? It represents the “seventh day,” the “Sabbath rest.” “Seven” represents entering into the rest, which is ceasing from your own works through faith as we can read in Hebrews chapters 3 and 4. (Heb 3:18) And to whom sware he that they should not enter into his rest, but to them that were disobedient? 19 And we see that they were not able to enter in because of unbelief. Paul goes on to talk about how the “rest” is to cease from your works. (Heb 4:3) For we who have believed do enter into that rest… (Heb 4:9) There remaineth therefore a sabbath rest for the people of God. 10 For he that is entered into his rest hath himself also rested from his works, as God did from his. In other words, stop trying to save yourself; believe God has done it. So, Naaman dipped in the water seven times. The water represents the Word of God, and seven represents the rest, and he received his healing. Nobody would say the river water healed Naaman, and nobody would say the cake of figs healed Hezekiah, either. The “cake of figs” that healed him was the saints, who were praising the Lord for the healing. Praise is the language of faith. I'd like to share a testimony from a brother that fits this so well. B.A. said to us, I'm pretty partial to that story in the scriptures of Naaman, when he came to the prophet for to heal the leprosy he had. I guess it was about three years ago when I had a growth that was on my forehead, and I was reading that Scripture in a morning meditation. I had been reading it for a couple of days and studying it, and when I was in the shower, the Lord just really spoke to me very clearly. I was actually going to ask the Bible study group to pray over this growth that was on my head, and the Lord just said, “Why don't you just wash it seven times?” See, it was just like it was with Naaman. I said, “Okay, Lord.” So, I started counting, and on the seventh day, it was gone. Unbelievable! There was no trace of it. It was just a wonderful miracle. It was like, on the seventh day, “Okay, today's the day!” And sure enough, that was the end of that. Well, praise You, Father! You know, when you trust God with real faith, you're going to praise Him; you're going to give thanks to Him. I think healing is 99% giving thanks and praising the Lord for the answer, and only 1% prayer. Because it says in (Mar 11:24) Therefore I say unto you, All things whatsoever ye pray and ask for, believe that ye received (The Greek word there is in the past tense, although a lot of Bible versions translate it as “receive.”) them, and ye shall have them. How would you behave if you believe you have received? Well, you're going to be joyful and full of thanks toward God. And you're going to confess Him before men. (Rom 10:10) For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. What does it mean to “confess” Him before men? “Confess” in Greek means “speak the same as,” so you'll thank God and confess that He's healed you and delivered you (1Ti 6:12) …Confess the good confession in the sight of many witnesses. Now, people might look at you funny, but if you'll confess Him before men, the Bible says He'll confess you before His holy angels and His Father in heaven. What are we actually doing when we confess our healing, our deliverance, our salvation, and so on, before men? We're using “the things that are not...to bring to nought the things that are.” (1Co 1:26) For behold your calling, brethren, that not many wise after the flesh, not many mighty, not many noble, [are called:] 27 but God chose the foolish things of the world, that he might put to shame them that are wise; and God chose the weak things of the world, that he might put to shame the things that are strong; 28 and the base things of the world, and the things that are despised, did God choose, [yea] and the things that are not, that he might bring to nought the things that are: 29 that no flesh should glory before God. And how do we use “the things that are not...to bring to nought the things that are”? We do what God does. (Rom 4:17) … God, who giveth life to the dead, and calleth the things that are not, as though they were. By faith, God calls the things that “are not, as though they were.” Notice that's past tense: “as though they were.” We can see this all through Scripture, for example, before Christ's sacrifice we see in (Isa 53:5) … and with his stripes we are healed, and after His sacrifice, (1Pe 2:24) … by whose stripes ye were healed. It's not “by whose stripes you are going to get healed,” it's “were healed.” We call the things that are not, as though they were. We consider it done at the Cross, and that's the whole point. Since it was done at the Cross, God's not going to say, we have to do it ourselves, in our own works. One thing we must have is a clear conscience towards God in order to have faith. It's not that God doesn't offer His provision to you. Think about all the people who boldly came to Jesus; they were stiff-necked, hard-hearted Jews, and yet they all received their healing. But, you see, there's a big difference when a person has something on their heart that they need to get off their heart. The difference is that you can't have boldness towards God when you're in that state. The Bible says in (1Jn 3:21) Beloved, if our heart condemn us not, we have boldness toward God; 22 and whatsoever we ask we receive of him, because we keep his commandments and do the things that are pleasing in his sight. A clear conscience is what you need when you go to God. Why do you confess your sins? It helps you to have a clear conscience so you can exercise faith the way you should. God is faithful. Jas 5:16 Confess therefore your sins one to another, and pray one for another, that ye may be healed… There are other places in the Bible where people have considered that maybe Jesus used physical methods, such as when He healed the man who was blind from birth. (Joh 9:6) When he had thus spoken, he spat on the ground, and made clay of the spittle, and anointed his eyes with the clay, 7 and said unto him, Go, wash in the pool of Siloam (which is by interpretation, Sent). He went away therefore, and washed, and came seeing. I asked the Lord about that one time and He told me, “He didn't get healed when I smeared the mud in his eye; he got healed when he washed the mud out of his eye.” Then the thought came to me that mud represents our human nature. Adam came from the dust of the earth. As long as we see according to the way of man, the way of Adam, we don't get what we received from God at the Cross. We have to wash that out of our eyes. We have to be able to see clearly and to accept what the Word says about our condition. For instance, health doesn't come through any of man's methods. Health comes from the fact that Jesus already bore our curse on the Cross. It's past tense as we see here. (Gal 3:13) Christ redeemed us from the curse of the law, having become a curse for us; for it is written, Cursed is every one that hangeth on a tree. It comes from the fact that (1Pe. 2:24) … by whose stripes ye were healed, and not from herbs or vitamins or supplements. Some of those things are expensive and besides that, they're not available to everybody. All over the world, people eat different things. It makes no difference to God. All they have to do is believe in the Gospel of healing, and they will receive it. The Lord says in (Exo 15:26) I will put none of the diseases upon thee which I have put upon the Egyptians, for I am the Lord that healeth thee. Those Egyptians and Egypt, in type, represent the world, and the whole world is under the curse, but we are not under the curse because of what Jesus did. If we're trying to earn God's gift through our own works, then we are not being weak. When we're trying to negotiate with the curse by our own strength, then God's power is not going to be there. We need God's power, so we need to glory in our weaknesses in order to have God's power. That's what Paul said in 2 Corinthians 11:30, and 12:5,9. Paul said to call “the things that are not, as though they were,” and give up all your efforts to save yourself, heal yourself, deliver yourself. It is a free gift. Jesus told His disciples, (Mat 10:8) Heal the sick, raise the dead, cleanse the lepers, cast out demons: freely ye received, freely give. He sent them out to give these gifts to God's people freely, so believe the Lord and accept His free gift. Now look in (Act 19:11) And God wrought special miracles by the hands of Paul: 12 insomuch that unto the sick were carried away from his body handkerchiefs or aprons, and the evil spirits went out. Why were they procuring handkerchiefs from Paul and touching people with them? Handkerchiefs don't heal people, do they? And why does God command us to lay hands on the sick? Is it because our hands are special? No, the laying on of hands is something that helps us to imagine the healing, just as baptism is something to help our imagination because we're doing something physical. Also, we who are filled with His Spirit have His power in us and it flows through our hands. When we get baptized, we're able to imagine that we were buried with Christ when we go down in the water, and that we're a new creature in Christ when we come up. It's an act of faith. The water doesn't do anything. It's not the cleansing of the flesh with the water, it's the faith and obedience. The same thing applies to the laying on of hands. When we lay hands on somebody for healing, we imagine that the power God has put in us is being transferred into the other person. I do that. As a matter of fact, quite often I feel something like electricity running through my arm and going into people, but you don't have to touch anybody for them to get healed; you can just speak the Word for them to be healed. It's a point of contact to release the power of faith. God uses these physical things to help you because your imagination is something that connects your mind, your tongue, and your actions. The Bible says in (Rom 10:10) For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation, so there's a real connection with our imagination. If you can't imagine something, you are not going to be able to believe for it. You may be saying with your mouth that you're healed, but if your mind can't even imagine it, then you're not exercising any faith. Your imagination helps you come into the Image of God. (2Co 3:18) But we all, with unveiled face beholding as in a mirror the glory of the Lord, are transformed into the same image from glory to glory, even as from the Lord the Spirit. That “image” is an imagination. If you're seeing Jesus in the mirror, that's imagination. And if you're seeing Jesus in the mirror, is that Person in the mirror sick? Is He demon-possessed? Is He sinful? Absolutely not! He's delivered from all of those things, which is exactly what the Bible says about us. We're delivered from all of those things. We accept those free gifts by faith, and because our works are not involved in it, man doesn't get any credit. God alone gets the glory. God's power is there. A lot of people imagine the worst and speak the worst, and they destroy themselves by doing that. But if you use that same energy in the opposite direction, it's amazing what you can do. You know, everything that a man creates has to first be seen in his imagination before he can create it, so we need a renewed imagination, we need a renewed mind. We're told in (Rom 12:2) And be not fashioned according to this world: but be ye transformed by the renewing of your mind, and ye may prove what is the good and acceptable and perfect will of God. Your imagination is in your mind, so you see yourself as healed, you see yourself as delivered, and so on. It doesn't matter what you feel, because the truth is that the devil can manipulate your feelings. The devil is going to tell you that you're not healed, that you're not delivered, that you're not saved from sin. He's going to tell you all of those things, but we need to have a renewed mind where we do not accept those lies. (2Co 10:3) For though we walk in the flesh, we do not war according to the flesh 4 (for the weapons of our warfare are not of the flesh, but mighty before God to the casting down of strongholds), 5 casting down imaginations, and every high thing that is exalted against the knowledge of God, and bringing every thought into captivity to the obedience of Christ. If we do that, and if we receive in our mind only the thinking of the Lord and the Word of the Lord, it doesn't matter what we feel. It matters what we believe and what we accept. We need to do the warfare and cast down those vain imaginations and thoughts. Brother B.A. tells us this story. One time we got an email from somebody that we had counseled with, and the person was talking about some of the sinful nature that he was dealing with in his walk, and he started rattling off a lot of things, and then in the next email, he said them again. I had written him about trying to walk by faith and taking authority over the devil, but he sent me a second email and said, “No, these are not my present sins, these are my sins from before.” I wrote him back and said that he must not believe that these sins are forgiven if he's still talking about these sins as if they're not forgiven. Why are these sins anymore if they are as far as the east is from the west? These should be far from his mind because of what the Lord has done for him. True forgiveness with true repentance means it's over. And you can understand that it's the devil's work that would bring these things back to our remembrance, and what happens is, and it was what this young man was dealing with, he didn't believe he was forgiven, and he didn't have any faith to walk by faith. He was not able to exercise authority over the devil and was continually in bondage. So, it's the devil's work when we don't receive forgiveness, and we don't recognize how perfect the sacrifice at the Cross was. Well, we know the Bible says in (Rom 8:1) There is therefore now no condemnation to them that are in Christ Jesus. The King James version adds in there, “who walk not after the flesh, but after the Spirit,” but that's not in any of the ancient manuscripts. If you have to walk in the Spirit in order to have God's blessings, you're in real trouble. No, you have to accept God's blessings by faith, even in your failure. You have to call “the things that are not, as though they were.” It's all by grace, it's all by “unmerited favor.” We are not good enough, and we can never be good enough to receive the blessings of God. As we've seen, we need to confess your sins so that we have a clear conscience. (1Jn 3:21) Beloved, if our heart condemn us not, we have boldness toward God; (But walking according to our conscience is powerful.) 22 and whatsoever we ask we receive of him, because we keep his commandments and do the things that are pleasing in his sight. But even if you do confess your sins, the devil is going to tell you that you're still guilty. Who are you going to believe? Are you going to believe the devil, or are you going to believe God? The Bible says, (1Jn 1:9) If we confess our sins, he is faithful and righteous to forgive us our sins, and to cleanse us from all unrighteousness. If you have confessed your sins, God has forgiven you. Accept that. When condemnation goes past the time of repentance and confession of sin, you need to know it's coming straight from the devil. He knows that if you're in condemnation, then you won't have any faith. You can't have faith and condemnation at the same time, so if you have condemnation, you're no threat to him. The devil can continue to curse you and keep you in bondage. When you confess and repent of your sins, God removes them as far as the east is from the west (Psa.103:12) and casts them into the depths of the sea (Mic.7:19), so why are you remembering them? Accept His forgiveness, go on, and walk by faith. Don't pay any attention to what you feel; the devil manipulates that. Pay attention to what the Bible says and be transformed by the renewing of your mind. Cast down the vain imaginations that are against the knowledge of God, and you will win the victory. None of those people whom Jesus healed, delivered, and gave provisions to were worthy. They weren't what you would call “born again” people, but they had the Covenant with God. They were in Covenant and that's why Jesus said that He'd only been sent to the lost sheep of the house of Israel. Today we have a better Covenant, based on better promises (Heb.8:6), and as Jesus said in (Luk 7:28) … Among them that are born of women there is none greater than John: yet he that is but little in the kingdom of God is greater than he. Can you receive a healing just by confessing your sins and accepting by faith what God said? Of course. If we have a better Covenant, based on better promises, and He healed every one of those Jews who came to Him by faith, what's He going to do today? The Bible says, (Heb 13:8) Jesus Christ is the same yesterday and to-day, yea and forever. So He's going to do the same thing today. The problem is that so many of God's people have different doctrines today, even though the Scripture tells us in (1Jn 2:24) As for you, let that abide in you which ye heard from the beginning. If that which ye heard from the beginning abide in you, ye also shall abide in the Son, and in the Father. One of those different doctrines is that “These days, sometimes God heals, and sometimes He doesn't,” but that's completely wrong. God has already healed. It has nothing to do with what God will do and what God won't do. The Bible says, (1Pe 2:24) … by whose stripes ye were healed, so it's already done. You can stop praying for hours trying to get God to heal you, because you're not saved by works. If you're going to convince anybody, you need to convince yourself. The Word of God is true. He already healed you. That's why it's called the “rest.” (Heb 4:3) For we who have believed do enter into that rest; even as he hath said, As I sware in my wrath, They shall not enter into my rest: although the works were finished from the foundation of the world. When you believe what God says, you can rest and not worry about it anymore, because God has already taken care of it and you believe it. God says He has saved you and when you believe it, then you're not continually having to be good enough, as some religions teach. I was raised in the Catholic church, and it was all about salvation by works. In other words, you had to be good enough. Jesus administered these gifts of God to His people and He told His disciples, (Mat 10:8) Heal the sick, raise the dead, cleanse the lepers, cast out demons: freely ye received, freely give. “Freely ye received.” You can't pay for it. But, for example, if you have to go buy a bunch of expensive herbs to try and get healing, or if you have to go to an expensive doctor, that's not free. If you have to buy those expensive drugs, that's not free. Herbs, doctors, drugs…those are all things that are, they aren't things that are not. The things that are not are for the purpose in (1Co 1:29) that no flesh should glory before God. God doesn't want anybody to be able to take the credit. He's a very jealous God. We should just accept this free gift from God and be healthy. I remember a lady who used to come to our Bible study years ago, who understood everything we're talking about, and she ministered to a lot of the people who came to her business. She would tell people about healing and deliverance and all that God does, but people were rejecting her. In fact, in some cases, she lost business telling people that. So she started dealing with them on a level that they could accept and got heavily into this herbal healing business to the point where, if you could say anyone was a real guru of herbal healing, this lady became one. She did all the studying and she knew what was naturally better for this and naturally better for that. Sometimes her herbs backfired on her and made a person sick. I'm not saying that there aren't some natural things that are much better than drugs. When I came to the Lord, I had inherited from my dad and his dad, a generational curse of sinus problems and chest congestion. I'd get pneumonia and had all kinds of sinus problems. That was just normal for me. And I had taken so much penicillin that it didn't do me any good anymore. Then I switched to vitamin C and found out that it worked way better than penicillin. Then I came to the Lord one day, and I threw down my Neo-Synephrine, which I was carrying year-round to try to keep my sinuses open. My sinus linings were finally burned out from that stuff, and I threw it in the garbage when I realized that Jesus Christ already healed me at the Cross. So now my nose and sinuses haven't stopped up in fifty four years. Well, there's something that's better than vitamin C, folks. Do you want a miracle, or do you want to keep paying with your own efforts to deliver yourself? This lady was using her own efforts, her own works, because it was more acceptable to her clients and she could help them on that level. I told her, “You don't have permission, nor a commission, to save people from the curse through that method. The Great Commission is when you offer them the Gospel, and if they don't accept it, then let them stay under the curse.” Of course, she thought that was kind of harsh, but let me point something out to you. If you read Deuteronomy 28, you'll see that God instituted the curse to bring men to repentance. I said to her, “What you're really doing by all your works is trying to take the curse away from those people so they won't have to repent to get healed.” We are to offer people the Good News, and if they don't want that, then let them stay under the curse to bring them to repentance. God Almighty is the One Who sent the curse. Some churches teach that the devil sent the curse, but the devil is not sovereign. Read Deuteronomy 28, which says that God sent the curse. The devil just administers it. God is Sovereign. He said to us, (Exo 15:26) … If thou wilt diligently hearken to the voice of the Lord thy God, and wilt do that which is right in his eyes, and wilt give ear to his commandments, and keep all his statutes, I will put none of the diseases upon thee, which I have put upon the Egyptians: for I am the Lord that healeth thee. God might use the devil to do what He wants to do, but He's still Sovereign. (Php 2:13) For it is God who worketh in you both to will and to work, for his good pleasure. Just as He works in you, He does the same thing with all of His creation, and He has His vessels of honor and His vessels of dishonor. (2Ti 2:20) Now in a great house there are not only vessels of gold and of silver, but also of wood and of earth; and some unto honor, and some unto dishonor. 21 If a man therefore purge himself from these, he shall be a vessel unto honor, sanctified, meet for the master's use, prepared unto every good work. So you see, God uses the devil. He works in him to will and to do of His good pleasure, too. (Deu 32:39) See now that I, even I, am he, And there is no god with me: I kill, and I make alive; I wound, and I heal; And there is none that can deliver out of my hand. The prosperity teachers think all the bad comes from the devil and only the good comes from God, but when you need a whipping, that's good, and it comes from God (Job 2:10). People need a whipping when they go their own way. God has to get our attention before we come to the end of this road, and the truth is that the curse gets our attention better than anything else in the world. The apostle Paul turned men over to Satan for the destruction of their flesh so that their spirit would be saved in the day of the Lord. He used the curse to save men. We're supposed to let the curse do its work, but we're also supposed to offer people the only real cure, and that's the Gospel. One caveat, if others are under our authority, like children or the elderly or even under our roof, we can give them a gift of healing. Back to this herbal guru who was offering her clients a cure that didn't have anything to do with the Gospel, or bringing people to the knowledge of repentance and faith. She wanted to help them to live comfortably under the curse so that they'd have no need for God and would eventually fall off into hell at the end of their lives. If you stop and think about it, folks, that's what you're doing if that's what you're preaching. It's another gospel, not the Gospel of the Kingdom. God has done it this way on purpose. All of our salvation is past tense because, if you believe it, you have to cease from your works and enter into the rest. (Heb 4:1) Let us fear therefore, lest haply, a promise being left of entering into his rest, any one of you should seem to have come short of it. 2 For indeed we have had good tidings preached unto us, even as also they: but the word of hearing did not profit them, because it was not united by faith with them that heard. 3 For we who have believed do enter into that rest; even as he hath said, As I sware in my wrath, They shall not enter into my rest: although the works were finished from the foundation of the world. … 9 There remaineth therefore a sabbath rest (Notice that the Greek word there is sabbatismos and it means “a continual rest.” This is the only place in the Bible where sabbatismos is used.) for the people of God. 10 For he that is entered into his rest hath himself also rested from his works, as God did from his. 11 Let us therefore give diligence to enter into that rest, that no man fall after the same example of disobedience. So you see, the “rest” is not one day of the week anymore. When you believe the promises of God, you enter into the rest. You're supposed to stay in the rest by believing all of the promises concerning all the curse and concerning all of your problems. You're supposed to abide in the rest because you believe the great promises, and that's what the Old Testament Sabbath pointed to as a shadow of the good things to come. The Bible says Jesus Christ is the Lord of the Sabbath in Matthew 12:8. If you abide in Him, then you are keeping the Sabbath, and to “abide in Christ” means you believe the promises and you are obeying Him. Since you were healed, you were “delivered out of the power of darkness,” you were saved from sin and perfected at the Cross (Heb 10:14), what can you do to bring it to pass? Nothing. If you try to bring it to pass yourself, it proves that you are an unbeliever. God's people are not receiving the blessings that were given through Jesus Christ because they are unbelievers. Repent, cease from your works, and enter into the rest. Accept the free gift of God. It's really Good News, because we don't have to do anything except believe. That's our part of the Covenant. God's part is to supply the power, the deliverance, the healings, and supply the sanctification. That's God's part. Our part is to believe. We have the easy part of this. What can you add to what Jesus did without dishonoring His sacrifice? These principles cannot be imposed by law for they only work through personal faith.

Welcome to Replay Wednesday, where you'll hear the most popular episodes from previous seasons. This week's episode, "Did God Answer Your Prayer?" was downloaded thousands of times. Many people wonder why God supposedly "didn't answer," but is that accurate? If the answer to our prayers is according to God's will, things may turn out differently than how we prayed. If we really mean it when we pray, "Thy will be done," then we must accept that God's will may or may not match our prayer request.  "Thy kingdom come. Thy will be done in earth, as it is in heaven." (Matthew 6:10) VISIT THE SHOP AT KEEP THE HEART! Apply: Living What We Learn--31-Day Devotional by Francie Taylor NEW! Herbs for the Heart: A Study of James by Kathy Ashley NEW! From Overwhelmed to Overcomer by Natalie Raynes Blanton What Do I Have to Lose?--Devotional by Janice Wolfe Ponder the Path: A 31-Day Devotional by Francie Taylor Rough Patches: Temporary Marital Tensions by Francie Taylor Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

In this week's episode, I sat down with the lovely Yemaya Kimmel to discuss milky oats (Avena sativa). Yemaya is not only a wonderful herbalist, but as you'll see in this episode, she's also an amazing singer! She shared so many deep insights about the benefits of milky oats – an herb that most people these days could probably benefit from – plus a beautiful song to cap off the episode.Yemaya mentioned during our chat that she enjoys naming tincture formulas after songs (and I may have had a little too much fun coming up with Tori Amos-inspired tincture names with her). Her Oh Happy Day blend is intended to help bring more joy into your life – and I'm so glad she shared this lovely formula with us! You can find your beautifully-illustrated recipe card for Oh Happy Day here.By the end of this episode, you'll know:► Why milky oats might be the herb we ALL need right now► The difference between milky oats, oat straw, and dried oat tops► How best to harvest and prepare milky oats to get the most potent medicine► How to choose other herbs to formulate along with milky oats, depending on your specific needs► A surprising way that milky oats can benefit people recovering from addiction► and so much more…For those of you who don't know her, Yemaya Kimmel is a clinical herbalist based in Humboldt County, California, with over 25 years of experience working with healing plants. She has a special focus on supporting women over 40, especially those navigating stress, burnout, and chronic health challenges that can come with aging. Yemaya offers one-on-one herbal wellness consultations both in person in Eureka and online, where she collaborates with clients to craft personalized herbal protocols that reflect each person's unique story. Her greatest passion is helping people feel empowered to care for themselves with the support of plant medicine.I'm thrilled to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing

Welcome back to the WellFuel Podcast with your host, Isabel Smith!In today's quick but impactful episode, Isabel is answering a question we hear all the time: “How do I support my lymphatic system?”But instead of jumping right to supplements or herbs, Isabel urges you to pause and look deeper. Because more often than not, lymphatic congestion isn't the root issue; it's a symptom. And real support starts with understanding what's going on under the surface.In this episode, you'll learn:Common root causes of a sluggish lymphatic system from pelvic floor tightness and liver/gallbladder stress, to toxin overload, histamine imbalances, surgeries, or plain old exhaustion.Herbs that support lymph flow, like Cleavers Tea, Red Root, and Echinacea, and how to use them safely and effectively (always check with your healthcare provider!)Gentle detoxifiers like Calendula and Burdock Root help clear stagnation without overloading the system.Everyday tips for better lymph flow, hydration, minerals, electrolytes, proper elimination (yes, pooping matters!), and minimizing toxins in your clothes and environment.Isabel also shares her personal experiences and favorite go-to products, making this episode both practical and approachable.Episode Highlights:Start with the root:Don't skip to solutions; underlying causes like scar tissue, surgery, overactive histamine, or exhaustion may be blocking your flow.Powerful herbal tools:Cleavers Tea: Easy to absorb and great for daily lymph support.Red Root: A decongestant for lymph, spleen, and tonsils.Echinacea: Boosts immune response and lymph drainage.Poke Root: Potent, only use with medical supervision.Calendula & Burdock Root: Gentle and effective support for detox and circulation.Lifestyle & nutrition tips:Start with minerals, salt, and whole food sources of electrolytes.Don't rely on caffeine to stimulate your system, support your kidneys and lymph gently.Poop matters, elimination is key for detox!Watch your toxic load, even tight clothes or synthetic fabrics can contribute to lymph stagnation.Go slow with practices like lymphatic massage, listen to your body and move at your own pace.Chapter Markers00:00 – Welcome to the WellFuel Podcast00:13 – Understanding the Lymphatic System01:28 – Primary Lymphatic Stimulants03:01 – Supportive Lymphatic Herbs03:55 – Holistic Approaches to Lymphatic Health06:46 – Final Thoughts and Recommendations

Plants labeled as adaptogens take the word literally. These herbs lend us a way to adapt, a way to adjust to what life throws at us. You can't go wrong taking adaptogens, but you can go wrong in how you take them. There are two paths to careful selection. Work with an herbalist who can guide you to adaptogens that fit you best or arm yourself with deep study. I hope this episode will help with the deep study path. I am beginning a series on adaptogens. In this first episode, I  focus on the basic foundational principle that adaptogen is considered an herbal action. We talk about the body's stress response and the role adaptogens play in stress relief. We also talk about how social media may be a way of community herbalism.  Resources to find Herbalists: The American Herbalist Guild Herbmentor HerbRally Book Mentions: Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston, RH(AHG) The Alchemy of Herbs : Transform Everyday Ingredients into Foods and Remedies that Heal by Rosalee de la Foret   Link to Ashwagandha Chai Episode Sending you warm summer thoughts and thank you for joining me! ---Deepest gratitude to Andrea Klunder, my podcast boss.  Find her at thecreativeimposter.com.  Original music by Dylan Rice Please send me your comments, requests, or feedback.  Send me a message, voice or write an email, my email is dina@theherbalbakeshoppe.com. I look forward to hearing from you! To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com Join me on Patreon Connect with me on Instagram  If you enjoyed this episode, please follow or subscribe where ever you like to listen to podcasts! And if you have time, kindly share with your friends and family.  ABOUT DINA Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three humans - two daughters and one son all now living their young adult lives - and one sweet Pomeranian named Maci.    

Kerry Bone,  a herbalist who has spent 40 years working in the field, joins the podcast to discuss just what the evidence is that certain herbs and spices might benefit our health. Today we are bombarded with so much confusing information telling us what to eat, when to eat, and often how particular medicinal plants are particularly beneficial to our health. So, today I hope our conversation gives the opportunity to find out what the latest data suggests. One area Kerry discusses is pain managment. He explains that research now indicates that the painkiller paracetamol has a poor safety profile (something also discussed in my podcast with NHS pain consultant Dr Deepak Ravindran) and is not very effective, so reveals we thinks we should also be looking more at herbal alternatives such as curcumin and Boswellia.  And Kerry reveals the herbs and spices that he takes every day. Kerry Bone is the  Principal of the Australian College of Phytotherapy. He also founded the Masters of Health Science (Herbal Medicine) course at the University of New England in 2004, and served there as Associate Professor from 2004 to 2012. He is co-author of more than 40 scientific papers on herbal research, and currently serves on the editorial board of the journal Phytomedicine. In addition, he has written a number of textbooks on herbal medicine and is also a co-founder of the company Mediherb. The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so via Patreon at https://www.patreon.com/WhatYourGPDoesntTellYou or via PayPal at https://www.whatyourgpdoesnttellyou.com/support/ What Your GP Doesn't Tell You has been selected by Feedspot as one of the top 15 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/

In this eye-opening episode of The Soaring Child, host Dana Kay explores a hidden root cause of ADHD symptoms that most parents (and even doctors) overlook—Clostridia overgrowth, specifically C. diff. If your child struggles with meltdowns, mood swings, anxiety, or sleep issues—and nothing has worked—this episode could be a game-changer. Dana breaks down what C. diff is, how it affects neurotransmitters like dopamine and norepinephrine, and why many kids are being misdiagnosed when the real problem lies in their gut. Dana Kay is an ADHD health practitioner, author, and mom who has helped over 1,500 families through her ADHD Thrive Method 4 Kids program. In this episode, she shares real-life stories, scientific explanations, and actionable solutions—including the power of the Organic Acids Test and a gut-healing probiotic blend called Gut Restore Essentials. Whether you're just beginning your ADHD journey or feeling stuck, this episode will give you practical next steps and a renewed sense of hope. Link Mentioned in the Show:  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  Functional Lab Testing Video -  https://info.adhdthriveinstitute.com/lab-testing-for-adhd1  Gut Restore Essentials Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-gut-restore-essentials  Gut Restore Essentials - https://shop.adhdthriveinstitute.com/gut-restore-essentials.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/  Why Most Popular ADHD Supplements Don't Work - https://adhdthriveinstitute.com/podcast/soaring-child-episode-158/  Key Takeaways: [3:40] The Hidden Role of C. diff in ADHD [3:52] What Is Clostridia and Why It Matters [4:56] Symptoms That Point to Gut Imbalance [7:23] The Dopamine–Norepinephrine Connection [9:37] Why OAT Testing Is So Powerful [15:04] Gut Restore Essentials and Natural Support [18:07] Action Steps for Parents [18:46] The Importance of Functional Testing [19:14] Final Encouragement and Where to Go Next Memorable Moments: What if your child's explosive meltdowns had nothing to do with behavior and everything to do with a hidden bacteria in their gut? C. diff is like a bully in the gut—pushing around the good bacteria and creating chaos. Many of these symptoms are misdiagnosed as behavioral or emotional problems—but the real issue is sometimes biological. This exact scenario has been observed on Organic Acids Tests. Dopamine xcess can be linked to hyperactivity, agitation, or even psychotic-like behavior. No amount of parenting strategies or therapy will work until we address what's happening in the gut. The OAT test gives us a window into gut bacteria, neurotransmitter imbalances, nutrient deficiencies, and more. This test is a simple urine test you can do from home. Most pediatricians are not looking at the gut when it comes to ADHD symptoms. You are not imagining things. Their body may be sending out very real distress signals. Dana Kay Resources:

Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path?Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when your labs look ‘normal'. I explain what low TSH truly means, how it ties into conditions like subclinical Graves' disease, and why some symptoms deserve serious attention. I also share how I approach this naturally using tools like bugleweed, adrenal support, and targeted lifestyle changes to help shift thyroid markers.If you've been told to ‘just monitor', this episode gives you the clarity and options you've been looking for. Tune in now!Episode Timeline: 0:00 – Can Natural Approaches Help Subclinical Hyperthyroidism?0:10 – What Is Subclinical Hyperthyroidism?0:19 – Understanding Non-Autoimmune Subclinical Hyperthyroidism1:09 – What Is Subclinical Graves' Disease?1:46 – Symptoms and Risks of Subclinical Graves' Disease2:50 – Should You Take Antithyroid Agents or Herbs?3:27 – Bugleweed and the Low TSH Question3:56 – Why I Keep Patients on Bugleweed Longer4:28 – When to Reduce Bugleweed for Subclinical Cases5:37 – Can Subclinical Hyperthyroidism Become Clinical?6:41 – Subclinical Hyperthyroidism's Hidden Impact on Bone Density8:05 – Addressing Root Causes, Not Just TSH8:51 – How I Approach Non-Autoimmune Subclinical Hyperthyroidism9:36 – Foundations: Diet, Sleep, Stress, Gut, Liver, and Adrenals10:07 – A Gradual But Effective Path to Normalizing TSH10:24 – Can Natural Tools Help? My Final Thoughts10:46 – Wrapping Up the Episode10:51 – Podcast OutroFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

I was so happy when today's podcast guest, Tiffany Harper, told me she'd like to talk about red osier dogwood (Cornus sericea syn. C. stolonifera). This striking shrub is very common in North America, both in wild lands and cultivated landscapes, and I was excited to learn more about it!Tiffany brings so much heart and wisdom to everything she shares in this episode—the powerful medicine of red osier dogwood, the value of forming connections with the natural world around you, the often-overlooked importance of postpartum care.The recipe that Tiffany shared with us, her Postpartum Relieving Peri Soak, is a beautiful way to show love and care to those who have recently given birth. You can download your copy of Tiffany's recipe here: https://bit.ly/43Yst0gBy the end of this episode, you'll know:► Twelve traditional ways that red osier dogwood has been worked with, from craft to ceremony, food to medicine—including surprising benefits for the eyes and hair!► Tips for finding and identifying red osier dogwood in the wild► Why red osier dogwood is particularly suited for postpartum care► The importance of developing relationships with the plants and ecosystems around you, no matter where you live (even—or especially!—if you live in an urban area)► and so much more…For those of you who don't know her, Tiffany J. Harper, formerly Freeman, is a member of the Peguis First Nation (Treaty 1). She is Maškēkowak, Anishinaabe and German by ancestry, living in the Treaty 7 Territory in Canada. Professionally, Tiffany is a Registered Clinical Herbalist with the American Herbalist Guild, a Doctor of Acupuncture and Traditional Chinese Medicine, and a Full Spectrum Birthworker. Along with her clinical practice, she's an author and educator teaching a variety of courses in the field of herbalism, and maintains a creative practice in the traditional arts including beadwork and collaborations in the realm of public art.Whether you live in the big city or the countryside, or somewhere in between, I hope my conversation with Tiffany inspires you to go outside, take a walk, and discover the beauty and magic in the land around you.----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients...

Send us a textDee and Carol continue to garden through the alphabet, this week talking about lavender, lilacs, leeks, and lettuce, plus a few other plants.For more info and pictures, check out our free newsletter. You can also watch us recording this via YouTube.Links:Lavender 'Lady' an All-America Selection Bloomerang Lilac from Proven Winners ColorChoice Flowering ShrubsMiss Rumphius, by Barbara CooneyOn the bookshelf: The Complete Language of Herbs: A Definitive & Illustrated History by S. Theresa Dietz.  (Amazon link)Diary of a French Herb Garden, by Geraldene Holt (Amazon Link)Dirt: How Gardening Can Help You Live Longer (from the BBC)Rabbit Holes:Lucy HooperBobby Approved app info Our Affiliates (Linking to them to make a purchase earns us a small commission):Botanical InterestsFarmers DefenseEtsyTerritorial SeedsTrue Leaf Market Eden BrosNature Hills Nursery  Book and Amazon links are also affiliate links.Email us anytime at TheGardenangelists@gmail.com  Our newsletter is on SubstackFor more info on Carol  visit her website.  Visit her blog May Dreams Gardens. For more info on Dee, visit her website.  Visit her blog Red Dirt Ramblings.Watch this episode on YouTube.Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

Welcome back to Build Your Bible Habit, where you can listen to a chapter of Proverbs to grow in wisdom and knowledge. One of the most popular passages from Proverbs 3 is found in verses 5-6: "Trust in the LORD with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths." (Proverbs 3:5-6) It's one thing to know this passage. It's a lot harder to live it. As you're listening to Proverbs 3, carefully consider each verse and ask yourself this question: "Do I live by this, or just listen to it?" Bible application can be summed up in two words: live it. VISIT THE SHOP AT KEEP THE HEART! Apply: Living What We Learn--31-Day Devotional by Francie Taylor NEW! Herbs for the Heart: A Study of James by Kathy Ashley NEW! From Overwhelmed to Overcomer by Natalie Raynes Blanton What Do I Have to Lose?--Devotional by Janice Wolfe Ponder the Path: A 31-Day Devotional by Francie Taylor Rough Patches: Temporary Marital Tensions by Francie Taylor Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

It is May 2025 and I am in a sling, recovering from rotator cuff repair surgery. This episode was recorded two days post-op, so my voice may be a little slurred at times as I tried to speak into a microphone while under the influence of strong pain medications!  Why didn't I record before surgery? Because I was in conference season, which is the same as saying that I was living in airplanes and sleeping in hotels. But I wanted to provide an episode that would share some lessons that I have learned and continue to learn every time I face a new challenge--medical or otherwise. Are you going through a medical challenge? This episode is for you. Are you going through some other challenge? This episode will still be helpful. Things may be tough now, but you've been through tough things before and experienced the blessing of God turning trials into blessings.  "Better is the end of a thing than the beginning thereof: and the patient in spirit is better than the proud in spirit." (Ecclesiastes 7:8) SALVATION: You Need to Know About Eternal Life VISIT THE SHOP AT KEEP THE HEART! Apply: Living What We Learn--31-Day Devotional by Francie Taylor NEW! Herbs for the Heart: A Study of James by Kathy Ashley NEW! From Overwhelmed to Overcomer by Natalie Raynes Blanton What Do I Have to Lose?--Devotional by Janice Wolfe Ponder the Path: A 31-Day Devotional by Francie Taylor Rough Patches: Temporary Marital Tensions by Francie Taylor Follow Keep the Heart on Instagram Like Keep the Heart on Facebook