Podcasts about herbs

Who called Macy short?Welcome back to WBAH, the podcast where we never mess our episode count!Charlye talks about Liatris odoratissima and how much she HATES office-speak. Macy lets us know all about Hunters robe - the Pothos, that is.Simply CaptivatingCheck it out on Patreon.com/wbahpodcast on Thursdays-_-_-_-_-_-_-_-_-_-_-_-_-wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron or OnlyFan!www.patreon.com/wbahpodcastonlyfans.com/wbahpodcastContact Us (Come Eat With Us)Instagram @WitchBitchAmateurHourTwitter @BitchHourFacebook @WitchAmateurHourOnlyfans.com/wbahpodcastwbahpodcast@gmail.comHandwritten letters are actual magic!PO Box 865Canton, Tx75103_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-_-_-_-_-_-_-_-_-We are not doctors, lawyers, or professionals. We are amateurs, and nothing we say should be taken as advice, instruction, or seriously. Any action taken based on what we say or imply can and will lead to illness, existential crisis, injury, your pets no longer loving you, and death. We make no promise or guarantee, expressed or implied, and assume no legal liability or responsibility for any injuries resulting from the use of information contained within our media.Support the show

At first blush, today's episode with earth skills expert, Lynx Vilden, might not seem to be “about” herbs. But au contraire! At the heart of herbalism is connection with Earth and the entire web of life that dwells on her. And my guest today, Lynx Vilden, lives and breathes that interconnectivity.Like anything, living off the land while relying on primitive skills has its ups and downs. And Lynx has a knack for describing it in a way that's completely unromanticized yet captures your imagination.Rather than instructing, our conversation opens up an invitation for you to wonder… How many different ways are there to be a healer? What would you learn about the world and yourself, living in the wilderness for weeks at a time? And if you're not ready for that, what might it look like to take just a step closer to connecting with Earth as our ancestors knew her?Here's one of my favorite takeaways:“Earth sustains us, circling the sun as we cycle through life, death and rebirth. Without her, we are lost. It's a truth we all fundamentally know, but one that recedes in the rushing madness of modern life, the prioritization of convenience and money over time, community and connection.”For those of you who don't already know her, Lynx has been practicing and teaching primitive living skills with passion both in the US and in Europe since 1991. With her experience traveling, exploring, and researching the nature and traditional cultures of arctic, mountain, and desert regions, she started the Four Seasons Prehistoric Projects program in 2001, which was dedicated to learning and sharing the ancient skills of primitive living, and created Living Wild in 2011. Lynx's story has been featured in The New York Times, Outside Magazine, The Guardian, and others. She currently lives on an old homestead in Norway.If you'd like to hear more from Lynx, which I highly recommend, then head to the show notes where you can get easy links for her website and social media. You can also find the transcript for this episode in the show notes.It's such a special treat for me to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book

In this episode, you will learn:  ✅ What PEPTIDES are ✅ Which ones work best as we navigate metabolism issues and menopause?  ✅ How to use Semaglutide for safe and effective weight loss? I can't wait to dive into this conversation with Regan Archibald because he is the expert on all things peptides. Most of you that will be listening don't know what peptides are, or you've heard very little about them. They are things that we could be using in so many areas of our life when it comes to longevity, building muscle, cognitive hormones, weight loss, injury, pain recovery, and the list goes on and on. We need more experts in this, and we're lucky to have Reagan to shed some light.   [00:00:54] Introduction. We'd be generally healthier if more people knew about peptides.  Regan cites the use of peptides as the future of medicine. They are natural expressions in the body, folded proteins that change a cellular response.  [05:09] Why isn't everyone talking about peptides? Regan took it upon himself to start interviewing experts and created a medical course in 2019 for doctors to learn how to use peptides in their practice. His clinic East West Health has deployed more peptides prescriptions than almost any other clinic in the country.  [10:19] Semaglutide is not intended for someone who wants to lose five or 10 lbs.  Using semaglutide as a weight loss aid has become quite trendy lately, but we must be cautious about this approach. While it may be medically necessary for some people, using it to shed a few pounds can be slippery, especially when it involves messing with insulin levels. The potential long-term damage to one's health cannot be ignored, especially without properly monitoring the right labs.  [11:44] BPC-157 is the wolverine peptide known for its potent healing and regenerative properties.  It stimulates nitric oxide, which helps with better circulation and vasodilation, so you get nice nourishment for your muscles. The other thing with BPC-157 is it helps heal any intestinal barrier. [17:16] Use peptides "in addition to" and not "instead of" your healthy foundations.  Regan reminds us that peptides should be employed with nutrition and exercise. We don't use them to treat disease. "That's where it differs from Western medicine, which is diagnosing a disease with a singular cause and then a singular treatment. What we're doing is just optimizing health. So if you're already healthy and you've got good nutrition, good habits, good lifestyle - use peptides, you'll feel better, you're going to age slower, and you're going to put on more muscle." [19:41] Peptides and menopause.  Hormone replacement therapy and bioidentical hormones have been gaining popularity, and now there's another contender: peptides. Peptides play a crucial role in regulating hormones and offer a natural and safe way to manage hormonal imbalances.  [24:09] Four out of five peptides that people use are from the black market.  It would be best to have a compounding pharmacy that offers safe and prescriptive access. It's so much better to do it correctly rather than have poor outcomes that come at a cost. ---------------- Regan Archibald, Lac, FMP, is one of the leading Peptide Specialists in the nation and serves as a Regenerative Therapy and Peptide Consultant at the award-winning clinic he founded in 2004, East West Health and Integrated Pain Specialists. Regan is the founder of Go Wellness and is the creator of the Peptide Mastery Course. He is a member of the International Peptide Society. He is the author of 8 books, including, Never Stop Healing and Your Health Transformation. As a Peptide Expert, Licensed Acupuncturist, and Functional Medicine Practitioner, Regan brings immense innovation and cutting-edge options for those looking to recover from pain, balance hormones, or increase performance or optimize their health. His clinic, East West Health, is the first Medically Managed Peptide Program that includes the use of Acupuncture and Herbs, Regenerative Medicine, and Functional Medicine. Website: https://acueastwest.com/

Prep Dish founder and Meal Prep expert Allison Schaaf shares 11 changes you can make at the grocery store to save money, without sacrificing quality. ‌ 1. Swap Packaged Snacks for Whole Foods / Larger Packages For example, swap apple slices for apple sauce pouches. Not only is this less expensive, it's also healthier and better for jaw development. 2. Switch Ground Meat for Beans I sometimes do half and half, or ¼ beans with ¾ ground meat to stretch the meal further. I've also added in mushrooms to bulk up a meal. 3. Buy Large Packages of Oats Instead of Small Packets There is a huge price difference here! 4. Swap for Cheaper Seafood If you're a Prep Dish subscriber and you see halibut on the menu, know that swapping out proteins is usually pretty easy. You could use any white fish in place of halibut. You can interchange trout and salmon as well. Just make sure to adjust the cooking times. Don't hesitate to ask the person behind the fish counter! 5. Substitute a Different Ground Meat If your freezer is stocked with ground beef, use that in place of bison or turkey! Again, make sure to adjust the cooking time as needed. 6. For Steak, Choose a Smaller Amount You can save money by buying a smaller amount of steak and bulking up the sides. You can also swap portobello mushrooms 7. Go Homemade for Salad Dressings This is SO easy, SO much healthier and SO much less expensive! Olive oil and balsamic vinegar is a super easy combo but we have a lot of great ones on our meal plans. 8. Buy Shrimp on Sale if Buying Frozen This applies to other items as well! Stock up when you see it on sale. 9. Purchase Ugly Fruits & Veggies There are a few companies now selling misshapen produce that would otherwise be tossed. I use Imperfect Foods. 10. Grow Your Own Herbs If you use our Prep Dish meal plans, you know we use a lot of fresh herbs. They provide a ton of flavor and elevate meals. Some are pretty easy to grow at home. Mint is pretty easy and rosemary is quite easy where I live. Ask around about your area! 11. Have a plan! This is the best way to save money at the grocery store. Our Prep Dish meal plans do this for you and make sure your meals actually use the perishable items on your grocery list so you're not left with half packages of produce. ‌ Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 ‌ Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! DIY Salad Dressing Tips & Recipes: https://prepdish.com/roundups/diy-salad-dressing-tips/ Video on How I Cook with Herbs: https://youtu.be/0E1Kxd_NZ1A

How has my homegrown cooking world been with an on site freeze dryer? Join me today as I talk about that and all our usual Monday topics!  Featured Event: Exit and Build Land Summit, https://livefree.academy/op/exit-and-build-land-summit-iii-registration/?ref=183 Sponsor 1: Strong Roots Resources, StrongRootsResources.com Sponsor 2: Freesteading.com Harvet Right Affiliate Link: https://affiliates.harvestright.com/1095.html Livestream Schedule Tuesday Join John Willis and I as we talk with Joel Salatin about the state of the world, building resilience into your lives, permaculture and more. 12:30 Central: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g Friday Hijacked by a redneck! Tactical Redneck grabs my channel for our weekly Homestead Happenings update at 10:30 Central. https://www.youtube.com/watch?v=Dhk2HWA-byY Tales from the Prepper Pantry Drying herbs and flowers this week, particularly rose petals and red clover (explain why) Packaging up dried morels Meal planning from the freezer Getting ready to be gone for five days - meals here and on the road Have not restocked since the spring workshop and probably will not for a bit if at all Next week is home canned good audit week Weekly Shopping Report, May 13 Dollar Tree was first. They've added a couple of cases of Monster to the rear drink coolers. In addition to my usual caffeine-delivery mechanism, I noted a decent stock of plastics while picking up a few other items. The food aisles seemed a little less haphazard, and there were a couple of people in there stocking shelves. The health aisle had a lot more stuff on it. Next was Home Depot. There was no tag on the stacks of 2x4x8 studs, so I looked online and found the price still at $3.35. Last on this trip was Aldi. We found everything we wanted. Eggs are down another dime, to $1.87. Whole milk was $3.50/gallon I did notice that people were friendly with no one seeming tense or worried. I think I only saw one muzzled sheep, during the second trip. Untainted regular gasoline remains at $3.999/gallon. Frugality Tip from Margot Hey all. I'm going to tell you to spend some money. But this is a frugality tip....yes it is. Sometimes you need to spend money to get something of value. We just got back from our first LFTN workshop and the ticket price was well worth the value we received. The price of the ticket can not buy the connections we made. The bonus was all of the things we learned. If you feel like you can't afford a ticket to a workshop, grab a can, and everytime you break, let's say a $20, put the change in a jar. Before you know it you will be able to "afford" things you didn't think you could. I can not stress how important community is, and without going to workshops that follow your interests, you will not find your most important community members. (You have almost a year to save up for the next LFTN) Operation Independence Nothing to report Main topic of the Show: Homegrown Cooking with a Freeze Dryer Why I got a freeze dryer (originally) What I learned getting started Noise and heat Oil changes, deep cleaning, resources for how to freeze dry what Gloves Alternative trays: https://www.amazon.com/gp/product/B07C1XX7NH/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 Pre freezing versus using the FD to freeze Load to load smell and taste transfer Frequency of using the machine year one versus now Every time I could run it, I did Left overs Surplus garden things Surplus milk and eggs Candy experiments How I use it now Goal to use the food within 2 years (why, resilience = regeneration) Keto travel snacks (cold cuts, etc) Targeted surplus Herbs, herbs, herbs, garlic, onion Frequency of use: Once a week when not pressed for time Is it worth it? Quality Convenience Longevity Business ideas: candy, whole meals, load rental There is a webinar on getting started in the membership portal for those who decide to get one this year. A word on Harvest Right and customer support. (Keep calling) Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Read about my new books: Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Today we talk about some common herbs, like basil and rosemary and let you know all the health benefits you might be missing our on. ***We have some fun news, our new podcast Porch Talks has launched!! ***We are so excited to share this new podcast with you guys! Just the two of us bullshitting and laughing with you, as if we were all gathered around our front porch. :) Lauging, swearing and chatting about non-sensical ideas and topics….just a feel good podcast for all the “keepin it real” people out there!! You know you want to join us! ;) Go for it and hit the link below….https://patreon.com/porchtalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creatorExcited to build another community full of our kind of people! We appreciate you all and appreciate the support of Porch Talks! *****************************************This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

It was such a pleasure to sit down with herbalist and teacher, Nicole Telkes, to discuss juniper (Juniperus spp.)! In some bioregions, this plant is hated as a pest in the landscape and a source of misery to seasonal-allergy sufferers. But juniper is full of medicinal gifts! For instance, juniper:► Supports the kidneys and urinary tract► Warms cold, cramping muscles and can soothe the pain of osteoarthritis► Can help to clear fungal infections► and moreJuniper also gives us aromatic, beautifully-colored and -grained wood and provides habitat and food for a multitude of animals.There's a lot to enjoy and appreciate about juniper! By the end of this episode, you'll know:► Why it's important to question and observe the role of plants in their environment… and to critically evaluate what you're going to do with plants before you harvest a single leaf► Two types of infections it's really smart to talk with your doctor about before self-treating► Who needs to be cautious about working with juniper (and why)► The surprising role of passivity in herbalism► How to make a juniper infused herbal oil you can massage into sore muscles or cold joints…or just enjoy as an after-bath oil that will leave you smelling delicious (be sure to download your recipe card!)Here are two of my favorite takeaways from our conversation: “In permaculture, we always talk about turning problem areas into solutions, or things that are looked at as a problem into a solution. I look at invasive and weedy plants and how can we turn them into solutions.”“It's like a grocery store. You can't just walk into the grocery store and take whatever you want. Even in a grocery store, you still have to exchange something. In nature, we might not be exchanging money, but we need to exchange something back.”For those who don't already know Nicole, she is an award winning practicing herbalist and RH(AHG). She has a background in botanical studies, plant conservation work, community activism, and herbal first-aid clinics. She wrote the books Medicinal Plants of Texas and Herbcraft: The Complete Guide to 21st Century Holistic Western Herbalism. She lives between Seattle and Austin, supervising over 250 medicinal plants and themed gardens at Bastyr University and is the founder and lead instructor at the Wildflower School of Botanical Medicine. She is best known for her work freeing fire cider.If you'd like to hear more from Nicole, which I highly recommend, then head to the show notes where you can get easy links for her website and social media. You can also find the transcript for this episode in the show notes.I'm so happy to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at

What Ho! This week Leslie and Christy try to class up the joint with their take on a Shakespearian Garden.  From Romeo and Juliet to Hamlet to A Midsummers Night's Dream, we give you some beautiful verses from the Bard of Avon -  and some tips and tricks on some of the flora and fauna from his plays. We cover familiar plants like roses, pansies, daisies, lavender, mint, parsley, bachelor buttons, and marigolds.  And then we gift you with the knowledge of rue, crow flowers, woodbine, musk rose, oxlips, and eglantine. Oh – and we have fun Shakespearean Pod Plays, too!  And some really bad Shakespearean Puns. You are gonna feel so much smarter and joyful! And we have updates on Leslie's first attempt at Winter Sowing, Christy's Forsythia - and what is growing the best so far.  Spoiler:  It's Weeds.  Fortunately, we have a great garden inspiration from Henry IV, Part 2 about weeding. Good cheer, dear gardeners! Support UDT by joining our Garden Party and get fun rewards! Get a UDT Coffee Mug or other cool Merch! Visit our website for pix, good info and Upside Down Dictionary Click here to write to us!  Learn How to Winter Sow! Don't Know Your Zone? Find it HERE  

Energetic Health Radio with Dr. Henry Ealy – Dr. H is joined by Energetic Health Institute Grad & Amazing Herbalist Carmen Adams. Listen in as she shares a fantastic case where herbs did what no harmaceutical could. Carmen Adams is a certified holistic nutritionist and registered herbalist...

Herbs have so many varied uses, eaten raw or cooked into dishes as well as being used in remedies and cleaning products. Jane Wrigglesworth writes for numerous publications including NZ Gardener and Lifestyle Block - she specialises in gardening, herbs and herbal remedies. Her new book, Everyday Herbalist contains information about how to grow herbs and also the many ways they can be used for health and wellbeing. She's also on Instagram @jane.a.wrigglesworth

Today's herbs are sage & rosemary – two herbs whose botanical name Salvia indicates they can keep us “safe, healthy, and secure”, if we go with a literal translation. Sounds pretty good to us! And tastes good, too…Sage, Salvia officinalis, is the subject of a great many old sayings & adages, like “if a man would live for aye [forever], then should he eat sage in Maye” – or, “why should a man die while sage grows in his garden?” (We'd like to point out that sage is good for women and enbies too, just for the record!) Ryn's personal favorite is this one: “Sage, make green the winter rain / charm the demons from my brain!” As a mental awakener and mind-sharpener, sage is hard to beat. It's amazing for digestive sluggishness too, especially when that involves difficulty digesting fats. But don't relegate it to food applications only – sage can be beautiful in formulae for cocktails or mocktails, bitters blends, and nervine elixirs.Rosemary, Salvia rosmarinus, was categorized in its own genus as Rosmarinus officinalis until 2017. Well, we've had six years to get used to it, and we're aaaalmost there – but you should still know both names, because in a lot of good herbal books you'll only find it under the older name. It's an excellent cerebral circulatory stimulant, aromatic carminative, and hepatic stimulant herb. Rosemary is an herb for remembrance, also, as Shakespeare's Ophelia tells us in Hamlet. See how much this herb has in common with sage? They go great together, or with lavender and other aromatic mints. Try them in concert with sweet herbs, too – a “sweet heat” blend of sage, rosemary, monarda, fennel, goji, and a pinch of licorice is one of Ryn's favorites recently.Sage & rosemary are featured herbs in our Neurological & Emotional Health course. Although often when herbalists refer to “nervine” herbs, they mean relaxants and gentle sedatives, the term can also be applied to stimulants, like these two herbs. They can awaken and enliven nerve activity, and mental activity too.This course is a user's guide to your nerves & your emotions – including the difficult and dark ones. We discuss holistic herbalism strategies for addressing both neurological & psychological health issues. It includes a lengthy discussion of herbal pain management strategies, too!Like all our offerings, these are self-paced online video courses, which come with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Today we talk about how to cultivate cellular wellness to both heal and prevent disease. My guest, Dr Bill Rawls was travelling along routinely as a 4th generation physician in his family, until he became unwell in a way that he didn't seem to have any tools as a trained physician, to fix. When faced with Lyme disease, everything changed. In his quest to regain his health, Dr. Rawls knew he had to find his own path and new tools to restore wellness. For the past 15 years, he has extensively studied the science behind herbal therapies and new, sustainable approaches for protecting health in a proactive, preventative way, rather than waiting for something bad to happen. Today, Dr. Rawls shares the revelations that helped him and thousands of others reclaim their lives. He is the best-selling author of Unlocking Lyme, and his most recent book, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs.  I hope you love the show and pick up lots of goodness from Bill's wisdom and wonderful way of explaining things and you can head to the show notes over at lowtoxlife.com/podcast for further details on his book and work as well as our sponsor offers.See omnystudio.com/listener for privacy information.

Video - https://youtube.com/live/j175aSbd9SI Tonight we bull-rush into the Spring and continue the Astro-Herbalism series, exploring the plant signatures that tell the tale of Taurus' virtues. Returning to enlighten us are Kyle Denton (Tippecanoe Herbs), Michelle Lundquist (Michelle's Healing Home), and Mario Garza (Symbolic Studies). Expect beautiful blossoms of wisdom!Join this group on telegram to leave us a voice, image, text, or video message to play on the air: https://t.me/viberantcallsCheck out my new audiobook narration of Spirit Whirled: A Godsacre For Winds of the Soulhttps://tinyurl.com/2p9xpdn3EPISODE LINKShttps://tippecanoeherbs.comLearn with Kyle - https://rootradical.teachable.com/ https://www.michelleshealinghome.com/https://www.symbolicstudies.com/Slick Dissident - https://www.youtube.com/channel/UCSSMh4fE7dAdhPcdtP0rW2ATELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchatGET TUNEDhttps://www.innerversepodcast.com/sound-healingSUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Spirit Whirled: July's End (Audiobook narrated by Chance) - https://tinyurl.com/2dhsarasBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TTVibe Rant intro theme by VOLO - http://volovibes.com/ Hosted on Acast. See acast.com/privacy for more information.

In those with hyperthyroidism, epinephrine, and norepinephrine levels can increase above the normal range, which can then cause cardiovascular symptoms. In specific scenarios, beta blockers are prescribed to help with the resulting elevations in heart rate and blood pressureFor some people, herbal supplements can be good alternatives to beta blockers. Today I'm sharing why beta blockers would be prescribed to people with hyperthyroidism, the three herbs I use to manage cardiovascular symptoms, and the cases where this approach is likely to be a good fit.In this episode, you'll learn about:- Beta blockers and hyperthyroidism- How beta blockers work- Why beta blockers might be recommended to hyperthyroidism patients- Natural alternatives to beta blockers- How I used herbal supplements when dealing with Graves' Disease- What you need to know about motherwort, bugleweed, and hawthornAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/beta-blockers-and-natural-alternatives/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Oak trees (Quercus spp.) probably aren't the first plants that come to your mind when you think of herbal medicine. But as today's guest, Greg Monzel, shares, oak trees are more than bountiful with their gifts!“Plant x for problem y” is how many people start out thinking about herbal medicine… and oak is not without this type of benefit. To give one example, oak is a powerful astringent that's helpful as a wound wash and as an ingredient in tooth powder that can help to tighten up your gums.But oak doesn't stop there. It gives you an invitation to go deeper. As a hub in the web of life, oak teaches you about connection… to the land and to the other creatures we share it with. If you have roots in the Northern hemisphere, acorns even give you a way to connect with your ancestors as you fuel your body. And the quiet, stately beauty of oak is a medicine in itself, a pleasure to spend time with.To quote Greg, “For me, the most important medicine from oak is that giving, nourishing quality. It not only does that for the little bugs but turkey, squirrel, humans… everybody eats [acorns] and benefits.”By the end of this episode, you'll know:► How to process acorns into flour (and why you'd want to)► How to make a nutrient-dense treat from acorns (be sure to download your recipe card for acorn crackers!)► When to work with red oak vs. white oak (and why)At one point during this interview, I forgot I was doing a podcast. Instead I was caught up in all that Greg was sharing and simply there for the conversation. Here's one of my favorite takeaways:“We're disconnected… We don't feel connected to those same biscuits that you make from wheat flour or from the $.99 a pound bag of wheat compared to those dense acorn muffins that you can make where you know what tree you were under when you gathered those. You can smell the air again. You can see the squirrels scurrying around. You just feel connected to your land and to the place that you're in.”For those of you who don't already know him, Greg Monzel is a student of nature with a gift for nourishing deep connections between people and plants. He first experienced the medicinal power of plants as a teenager when he successfully treated his chronic strep-throat with raw pineapple. He has been a practicing herbal educator, medicine maker, and grower since 2008. Greg and his wife Colleen co-founded Persimmon Herb School in 2015 to hold plant centered space and build a healing community.If you'd like to hear more from Greg, which I highly recommend, then head to the show notes where you can get easy links for his website and social media. You can also find the transcript for this episode in the show notes.I'm so happy to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with...

The weekly trivia podcast from Quiz Coconut... a pub quiz in your pocket!Ukulele Bond Themes!Herbs!& The Tallest Ever Person!The trivia podcast you can't live without. Learn some useful facts, useless information and play along wherever you are in the world.Visit quizcoconut.com/podcast to socialise with us, or send us your scores!UK: www.quizcoconut.co.ukCanada: www.quizcoconut.caWorldwide: www.quizcoconut.com---Created and Presented by James at Quiz Coconut.Music and Editing by Jules at Abstract Source: abstractsource.co.ukDesign by Ben at Ich Bin Ben: ichbinben.com Hosted on Acast. See acast.com/privacy for more information.

Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSRead about my new cookbook, The Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other book, Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Welcome to Fabulously Delicious, The French Food Podcast! In this episode, we dive into the fascinating world of chicory - an herb, vegetable, and root that plays a vital role in French cuisine. As part of our A to Z of French herbs series, in this episode, we explore the history, culinary uses, and nutritional benefits of chicory.So sit back, relax, and join us as we delve into the world of chervil on "Fabulously Delicious: The French Food Podcast".Support the showIf you are planning a trip to France then why not come join me for a cooking experience in Montmorillon or a small group food tour in Lyon and/or Cote D'Azur. Don't want to do a tour or class but want a fabulous holiday here in France, Paris, Nice, Lyon or so many other places then I can help you plan it. Click the link below to book your call now. https://www.buymeacoffee.com/andrewprior/e/123498 Subscribe to my newsletter for updates on new episodes, cooking in France, travel around the French countryside, and recipes from my fab French kitchen via the link here. http://eepurl.com/hj-zFf Merci beaucoup and bon app!Website: https://www.andrewpriorfabulously.com Instagram: https://www.instagram.com/andrewpriorfabulouslyFacebook: https://www.facebook.com/AndrewPriorFabulously YouTube: https://www.youtube.com/andrewprior

Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara's book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com

Gotu Kola or Centella Asiatica is a superior nerve tonic from Ayurveda. When I had my own health challenge with Hashimoto's, Hypothyroidism, and brain fog I took Gotu Kola for over a year and after two weeks of taking it, I couldn't believe the amazing results. Gotu Kola's effect on the nervous system is pretty outstanding. It doesn't really fit into the category of calming nervines or sedatives like Lemonbalm, Lavender, Hops, Valerian, and Poppy Seed. Its effect is more long-term and it completely renews the nerve cells on a physical level. That's why I call it a nerve tonic. We have other categories of herbs, besides nervines, to address the nervous system, for example, adaptogens like Ashwagandha and Rhodiola, circulatories like Gingko, and even the anti-inflammatory herb Turmeric can be very beneficial for conditions like ADHD, anxiety, depression, focus, and memory as many scientific studies have confirmed. For more details about herbs for the nervous system including dosages, you might consider joining my classes on Zoom! If you sign up for the ⁠Herb Student Membership on Ko-Fi⁠ you will get the Zoom link to upcoming classes, and you will immediately unlock the video recordings of 20plus of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs in a safe and effective way! Topics of past classes are Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, and more! I'm looking forward to being with you! Classes include a Q&A part with me, to answer all of your herbal questions, and to share which herbs you are taking and your experience with them so students can learn from each other in a classroom setting. We are a really lovely group of people from different parts of the world and would love to welcome you! Would you like to work with me one-on-one and book your Online Health Consultation? Send me a message through the contact form on my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly or just for a meet and greet! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help! Follow me on Instagram: herbal.help Come and join the monthly herbal online classes!  Join my free herbal channel on Telegram!  You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. YouTube Channel: Herbal Help by Tamara This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/downtoearthherbalism/message

Show us the science! It's not a surprise that Liza and her family have experienced first had benefits of incorporating natural herbs into their lives. But how do we explain the actual science behind these significant wins? Thankfully, this is where Dr. Bill Rawls steps in. In this episode Dr. Rawls explains how our health is directly tied to the current health of our CELLS. Cellular health is one of the biggest factors in recovery and prevention of disease. Take notes because Dr. Rawls further explains the science behind how herbs fight Lyme disease, as well as other bacteria, viruses, and pathogens. As Liza shares the many changes and physical transformations she has seen in her children from herbal protocols and mitochondria support, Dr. Rawls explains the science behind how and why these transformations happen, including the ability to transition off long-term antibiotics. If you are ready to take control of your healing journey, listen to this empowering episode today.Bill Rawls is an OB-GYN and leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls' life was interrupted by Lyme disease.As he struggled to overcome it, he explored nearly every treatment possible – from conventional medicine to a range of alternative therapies. In the process, Dr. Rawls discovered a dearth of knowledge about Lyme disease in the medical community, and a shocking amount of controversy and confusion around causes, diagnosis, and treatment that left thousands of patients confused, unsupported, and chronically ill.An avid reader and lifelong student, Dr. Rawls studied all of the research available on Lyme disease, and put everything he learned into practice in his own life. Ultimately, it was a combination of diet, lifestyle, and herbal therapy that resulted in his recovery.In the more than 10 years since, Dr. Rawls has helped thousands of patients find their path to healing from Lyme disease and chronic illness. He is the author of the best-selling book Unlocking Lyme, and the Medical Director of RawlsMD.com and Vital Plan, an online holistic health company and Certified B Corporation®.Vital Plan Herbs:My kids and I experience tremendous benefits from being on Vital Plan Herbs. With the help of Vital Plan I was able to get my kids off of antibiotic treatment. Moreover, the Mitochondrial Support continues to help us detox. If you would like to try Vital Plan please use our discount code for 15% savings. Our code is VERYHAPPY15. Click here to access the Vital Plan Shop by Dr. Bill Rawls. The products we are currently on include Immune Boost Bundle Herbs and Mitochondrial Support.Connect with Liza Online :Liza's Personal and Group Coaching https://www.veryhappystories.com/workLiza on Instagram https://www.instagram.com/lizasveryhappystories/Liza on Facebook https://www.facebook.com/veryhappystorieswithLizaBlas/Subscribe to Liza's Newsletter www.veryhappystories.comVery Happy Stories is Partners with the LymeLight FoundationThe LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totalling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants which help those struggling to receive treatment > click here to DONATE. To learn more about treatment grants > click here for GRANTS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you wanting to grow your own herbs to use in your kitchen but don't know where to get started? Today we're going to dive into 5 beginner mistakes that you can avoid and how you can successfully grow a kitchen herb garden Show Notes: (*links below contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.) Masterclass Signup: https://journeywithjill.net/herb-signup  Herb Cheat Sheet Free Download: https://journeywithjill.lpages.co/herbs-quick-reference-chart-h2k-herbs-tw/  Wood Prairie Family Farms A small family farm on the edge of Maine's North Woods is located just six miles from the Canadian border. For over 45 years they have dedicated themselves to time-honored organic regenerative farming practices and building up the fertile soil of Wood Prairie Family Farm. Certified Organic by MOFGA (USDA-Accredited) since 1982. Their organic crops are sold to customers like you through their website and their FREE mail order catalog.  Check them out and use my code JILL5 for 5% off. Organic REV The first thing to understand about REV is that it is not an ordinary humic acid product that is chemically-extracted from leonardite, lignite, or other coals.   Rather, it is a 100% naturally-occurring carbon, humic acid & fulvic acid source - along with exceptionally high levels of naturally-occurring microbial biomass  that can increase nitrogen efficiency by up to 25%.  REV replaces depleted soil carbon & bacterial biomass - and absorbs nutrients to make them more readily  available to plants via their root systems. Promo Code for 10% off JILL10 Want to see more? Patreon Channelhttps://journeywithjill.net/patreon  My Products: 2023 Complete Garden Plannerhttps://journeywithjill.net/shop/ Vegetable Gardening for Beginners Book: https://amzn.to/3TZeJux Products I recommend: Recommended Brands & Products page: https://journeywithjill.net/recommended-brands-and-products/ https://www.amazon.com/shop/thebeginnersgarden Connect with Jill:    Sign up for Friday Emails: https://journeywithjill.net/gardensignup YouTube Channel: https://youtube.com The Beginner's Garden Instagram: https://www.instagram.com/thebeginnersgarden/ Beginner's Garden Shortcut FB Group: https://facebook.com/groups/beginnersgarden/ Link to Beginner's Garden Podcast past episodes: https://journeywithjill.net/podcast  

Okay, let's be real. 1 out of every 3 births in the United States is a cesarean. So, if you've experienced a C-section birth, you're far from alone. That said, many people wish to achieve a vaginal birth after cesarean (VBAC) and possibly even want to try that at home. And while there's certainly risk involved, there's also a very high success rate. So what can you do to prepare yourself for a successful VBAC?So much! And today's guest, naturopath and clinical herbalist Jahwei Chen-Graf shares all about her personal embodied experience of her home birth-turned-cesarean and her TWO subsequent vaginal births at home. She reveals all the holistic ways she prepared for her VBAC, including homeopathic remedies, herbs, finding the right care provider, movement, mindset, book recommendations, and more. And she gives tips gleaned from her clinical practice, too. Her stories are insightful and inspiring, and the truth is we need to hear more positive birth stories, and especially stories that challenge what we've been told and help us to trust our bodies innate wisdom.Whether or not you've had a cesarean, if you're preparing for a natural birth, this episode is perfect for you. Listen to learn:Jahwei's embodied insights and birth stories (home birth-turned-cesarean followed by two vaginal births at home)how to prepare your body and mind for a VBACspecific practices Jahwei found especially helpfula list of books and resources to help you prepare for natural birthwhy it's important to find a birth provider who believes in youhomeopathics and herbs that may be helpful in pregnancy and laborResources:Today's shownotes: Get Jahwei's links + all the resource recommendations!Episode 25: Immediate postpartum herbal care with Liz PhilbrickEpisode 33: Homeopathy, hot flashes + menopause with Ruth HullEpisode 55: How to heal Diastasis recti with Dr Christine KleinEpisode 57: Self care + healing after cesarean with Lilliana RiveraFREE GUIDE: Gardening for your menstrual + hormonal healthIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

A conversation with Marta Cortegano, cofounder of Terra Sintrópica and one of the leaders of the regenerative agriculture movement in Portugal. Straight from one of the driest and emptiest places in Europe where climate change is hitting hard, we talked about farming in challenging conditions, syntropic agroforestry and more.---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/marta-cortegano.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice. Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Steph Curry drops 50 in game 7 at Sac. Looney continues to impress. Steph and Lebron meet again in post season. Herbs of The Week

Can we prevent Alzheimer's? It turns out our genes only account for about 3-5% of dementia cases, and we have a lot more control of our long-term cognitive health than we once thought. World-renowned Alzheimer's researchers Dr. Dean Sherzai and Dr. Ayesha Sherzai join us on the podcast to share how food—most notably plant-based whole foods—play a huge role in preventing the onset of Alzheimer's.   Show Notes: How to take care of your cognitive health long term with a well-planned plant-based diet Why and how Dean and Ayesha decided to become neurologists Why it's a privilege to take care of your family members in need A personal story from Toni about the devastating effects of dementia The shocking, growing statistics of Alzheimer's and dementia The difference between Alzheimer's and dementia Genetics vs. lifestyle as dementia risk factors A discussion on treatments for dementia The encouraging statistics on how effective lifestyle factors can be for preventing dementia How to effectively support people who are living with dementia The cost-effectiveness of a more holistic preventative approach to dementia treatment Blue zones and how the brain doctors take them into account in their work What you can and should do to optimize your brain health and well-being over time Remember: NEURO - Nutrition, Exercise, Unwind, Restorative sleep, Optimize cognitive activity Toni's tips for managing stress and getting better sleep The importance of community and socializing for our health Why positive stress, challenges, and discomfort are valuable for our brain health The Neuro 9: Greens Beans/lentils Berries Nuts and seeds Herbs and spices Cruciferous vegetables Whole grains Tea  Caraway Home (use code plantpoweredkitchen at checkout for 10% off)  Organifi (use code plantpower at checkout for 20% off )   Resources: Book: The 30-Day Alzheimer's Solution Follow the Brain Doctors on Instagram The Brain Doctor's Website Join The Neuro Academy

Join the crew from Sacred Sea Temple monthly gathering discussing Plants and Herbs and how we use them in our magical practice.  

This week the hosts look at a study that shows the music we listen to while exercising can improve our workouts, and they discuss a new peanut allergy treatment that has been approved by the FDA. Plus, they'll share a healthy recipe for spaghetti squash with garlic and herbs.

Many people would like to grow more of their own food but don't have room for a traditional garden. Our guest is the author of a new book about how to use containers and vertical gardening to solve that problem.

Jared and Nikita discuss four herbs that have rarely been talked about on Vitality Radio before and that he thinks you should know about. Many people have heard of fenugreek but you'll learn some amazing benefits that you may not have heard before. Tongkat ali became well known when Dr. Andrew Huberman started recommending it on the Huberman Lab podcast. Learn what it can do to boost testosterone and overall vitality. Activated broccoli has many benefits including playing a role in detoxification and as a powerful antioxidant. Lastly, black seed oil became well known over the last few years but has a wide variety of benefits that you will want to know. Products:Solaray FenugreekBluebonnet Fenugreek Seed ExtractSolaray Tongkat AliNutribio Tongkat AliNatural Balance Long Jack (Tongkat Ali) yohimbe-freeSolaray Activated BroccoliHeritage Store Organic Black Seed OilZhou Black Seed Oil CapsulesAdditional Information:Episode #202: From Ancient to Modern Application - Black Seed OilVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Many people would like to grow more of their own food but don't have room for a traditional garden. Our guest is the author of a new book about how to use containers and vertical gardening to solve that problem.

Today is an episode of TSP Rewind, commercial free versions of past podcast episodes.  Today's episode was originally Episode-1185- 15 Perennial Herbs with Medicinal Uses and was originally fist published on August 13th, 2013. The notes below are the original … Continue reading →

In this episode of Poetry Talks, @Seonthepoet interviews Allyson Hope, a poet, clairvoyant, actress, and singer from Washington, DC. They discuss how poetry and music can help us explore the human experience in all its complexity and diversity. Allyson Hope Harlow shares how her clairvoyance influences her creative process and how she uses her intuition and insight to connect with her audience on a deeper level. She also reads some of her poems from her books Things I Keep Under My Bed and Temperance, Fathomed (The Obligatory Dream), which reflect her personal journey of healing, empowerment, and spirituality. She also reveals some of her upcoming projects and collaborations that will inspire and delight her fans. Join us for a fascinating and inspiring conversation with Allyson Hope on Poetry Talks.Host Social Media@Seonthepoet (Twitter) (Instagram)(Clubhouse)@Poetrytalksofficial (Instagram)______________________________________________________Guest - Social Media@oraclentwining  (Instagram)(Website)______________________________________________________Guest - PublicationsTemperance, Fathomed (The Obligatory Dream)Things I Keep Under My Bed ______________________________________________________MUSIC(intro / Outtro) Coffee and Herbs

Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSRead about my new cookbook, The Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other book, Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Microdosing. It's hot. It's trendy. You might hear that you neighbor or daughter started doing it. But what is it good for + how do we do it in the most effective way?  Paul Austin, one of the most prominent voices in the world of psychedelics joins me on the show to cover our microdosing foundations. Paul is the founder of Third Wave + author of Mastering Microdosing: How to Use Sub Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life. If you're passionate about psychedelics, you'll want to save this one, pause, play back, take notes, + leave me a sexy review. I just know it. In this episode you'll hear:  Paul's life work: Safe and effective psychedelic experiences Microdosing Collective - What exactly constitutes a microdose? Different protocols for microdosing  + microdosing beyond LSD + Psilocybin The benefits for following a microdosing protocol How to cultivate the skill of working with psychedelics  Common mistakes people make in doing this practice Non psychedelic contemplative modalities for ongoing spiritual hygiene Learning the language of psychedelics: Mythos, poetry, archetypes and symbols The importance of a trusted therapist, coach or community to help you integrate A look inside the Third Wave Coaching Training Program Psychedelic facilitators, coaches, therapists - Vetting process  Paul also answers questions for our Sex Love Yoga audience: Are there any herbs that amplify the psilocybin experience? I get a terrible stomach ache when I do mushrooms or acid, any tips? I love MDMA, but I feel depressed the two days after. Is there something that can support this? Links from the show: Sex Love Psychedelics Course: https://learn.sexloveyoga.com/SexLovePsychedelics Sex + Psychedelics survey link https://www.surveymonkey.com/r/Q9FDNM2 Guide for vetting your psychedelic practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide Paul's new book: https://summit.healthoptimisation.com/page/2272656/2023-tickets?promo=DRCAT THE SKINNY ON OUR SEXY GUESTS Paul F. Austin is one of the most prominent voices in the world of psychedelics.  As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC's Worklife.  Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration. He is also the author of Mastering Microdosing: How to Use Sub Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Do you want to learn an easy method of starting seeds outside and getting a jump start on flowers, herbs and veggies?  Have you often wondered what is this thing we call “Winter Sowing” and think you might have missed the boat this year? Well, Leslie has the same questions and joins us for a fun demonstration on how to “Winter Sow” in the Spring. So, if you have an itch to start some tender annuals like zinnias, cosmos or marigolds.  Or herbs like basil, dill and cilantro, join us! Plus, we celebrate World Naked Gardening Day, mourn the loss of one of Christy's favorite shrubs, reveal the mysteries of which of Leslie's houseplants are still alive, get some advice on how to keep Leonardo DiCatrio from out of the plants and marvel on how Leslie is one degree from Kevin Bacon! Will we say "moist?"  Maybe. Support UDT by joining our Garden Party and get fun rewards! Get a UDT Coffee Mug or other cool Merch! Visit our website for pix, good info and Upside Down Dictionary Click here to write to us!  Learn How to Winter Sow! Don't Know Your Zone? Find it HERE  

Warriors win 2 at Chase including a nail biter in game 4. Can Warriors win on the road when it matters most? Who has the most pressure to win game 5? How impressive have the Kings been? We discuss the other NBA playoff match ups. Herbs of The Week

You should be having a complete bowel motion each and every morning, before any food, coffee or tea.Improper elimination of waste products, specifically the bowels is a very common imbalance I see this a lot in my patients, and it not only drastically affects our physical health but our mental as well.In this episode I break down why Ayurveda gives utmost importance to daily, regular and natural bowel motions, as well as the best Ayurvedic practices & natural methods to aid in cases of constipation. A heads up: proper elimination and cleansing of toxins and waste products is one of the main factors that deems an individual to be “established in health” according to Ayurveda.IN THIS EPISODE WE DISCUSS:

Saffron is one of the most expensive spices in the world, but it's also one of the most versatile and flavorful. In this episode, we'll talk to Mersedeh Prewer from Saffron and Herbs about the history, cultivation, and uses of saffron. We'll also share some of our favorite recipes that feature this delicious spice.   What is saffron?  Saffron is a spice that comes from the Crocus sativus flower. The stigmas (the female reproductive parts) of the flower are collected and dried, and then used as a spice. Saffron has a strong, earthy flavor and a bright yellow color. It's often used to add flavor and color to rice dishes, paella, and other Mediterranean dishes.   Why is saffron so expensive?  There are a few reasons why saffron is so expensive. First, it's a very labor-intensive crop. It takes about 75,000 saffron crocus flowers to produce just one pound of saffron. Second, saffron is very delicate and can easily be damaged. Third, saffron is only grown in a few specific regions of the world, such as Iran, Spain, and Morocco.   What flavor and effect does saffron give to cooking?  Saffron has a strong, earthy flavor and a bright yellow color. It's often used to add flavor and color to rice dishes, paella, and other Mediterranean dishes. Saffron can also be used to make tea, desserts, and other foods.   Forms of saffron for cooking:  Saffron is available in a few different forms, including threads, powder, and liquid. Threads are the most traditional form of saffron, and they have the strongest flavor. Powdered saffron is more convenient to use, but it doesn't have as strong of a flavor. Liquid saffron is made by dissolving saffron threads in water or oil.   This episode has been sponsored by Zaffrus Saffron - The True Taste of Saffron Find them at Zaffrus.com or Amazon.       Mercedes site:  Saffron and Herbs All Modern Persian Food podcast episodes can be found at: Episodes Sign up for the email newsletter here!   Subscribe+ to the Modern Persian Food podcast on your favorite podcast player, and share this episode with a friend.

Hawthorn (Crataegus spp.) is one of my favorite plants. I love hawthorn so much that I turn to it almost every single day of my life. So I was very excited when today's guest, Tatiana Eaves, chose hawthorn as a topic for our conversation.There are so many gifts of hawthorn!Hawthorn is often revered for how it strengthens the physical heart… but this is just one of the medicinal gifts Tatiana mentions.Hawthorn has so many benefits beyond your physical heart. Herbalists often turn to hawthorn for the energetic heart, too. For example, hawthorn medicine is for when you're feeling broken hearted, experiencing a loss of heart or when you find yourself in a self-protective and walled-off survival mode during a stressful season. What if there was an herbal friend that could help you keep your heart open through a tough time? How would that change your experience? How would that change the experience of your loved ones?To quote Tatiana, what if you could “remain receptive to receiving love, to be loving, to be delicate but not fragile, to be strong and soft”... no matter what's going on around you?I invite you to listen in and explore whether hawthorn could be that protective and supportive herbal ally for you.By the end of this episode, you'll know:► How hawthorn can be a model for being loving while expecting respect► What flower essences are and how to work with them► How to connect with a plant – and why you'd want to► How to show respect when you're harvesting plants – and why that's importantHere is one of my favorite takeaways: A scientist by training, “I love the Western point of view and I thought it was really useful, but in some aspects it felt really limiting not to be able to discuss the beauty and the feelings evoked in me by Nature, like our inherent heart connection with all of life.” Tatiana Eaves is a Medicine Woman – an ecologist, herbalist, wildcrafter, and spiritual guide, among many other things. She has spent her life seeking to deepen her understanding of the interconnected nature of life; learning and finding the threads of connection between various ways of knowing. She believes in sharing her knowledge and the wisdom of the forest to bring us all back into the remembrance of our personal power to enact change in our lives, our communities, and beyond. Her goals are in bringing forth an environmentally sustainable, spiritually fulfilling, socially just human presence on this planet by working collaboratively with others to strengthen our connection with ourselves, Mother Earth, and each other. While I was interviewing her, I had to suppress the urge to stand up and clap many times throughout our conversation. I so loved all that Tatiana had to share, not just about hawthorn, but also about reciprocity, relationship and connections to the plants.If you'd like to hear more from Tatiana, which I highly recommend, then head to the show notes where you can get easy links for her website and social media. You can also find the transcript for this episode in the show notes.I'm beyond delighted to share our conversation with you today.----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use...

Passionate about inspiring women to bloom where they are planted, niche gardening expert Kimberly Snyder, shares how to create a dessert garden, tea garden, fragrance garden, and floral garden using only a handful of herbs you can grow anywhere! Share this episode with your gardening friends and create an herbal garden with your kids or grandkids and teach them the value of blooming where they are planted too.  https://hammersnhugs.com/dessert-garden-herbs-kimberly-snyder/IN THIS EPISODE YOU WILL LEARN:Kimberly's whirlwind journey from florist to pizzeria owner to bloggerThe best herbs to include in your tea garden and tips for planting themAdvice on how to make tea from the herbs in your tea gardenCommon herbs you can find in a fragrance garden and when to plant themDifferences between your culinary and dessert gardenDelicious recipes to make the most out of herbsVarious ways to dry leaves from your herbal gardenRESOURCES/LINKS MENTIONED:Thymely Tips For Brewing Tea: https://fromfarmhousetoflorida.com/thymely-tips-for-brewing-tea/How To Make Pineapple Salsa:   https://fromfarmhousetoflorida.com/how-to-make-pineapple-salsa/Make Your Own Herbal Condiments: https://fromfarmhousetoflorida.com/herbal-condiments/Let's Make Lavender Lemonade!: https://fromfarmhousetoflorida.com/lets-make-lavender-lemonade/Garden Of Tasty Delights – Intro To Dessert Herbs: https://fromfarmhousetoflorida.com/a-garden-of-tasty-delights-introduction-to-dessert-herbs-part-1/A Garden Of Tasty Delight – An Introduction To Dessert Herbs Part 2https://fromfarmhousetoflorida.com/a-garden-of-tasty-delight-an-introduction-to-dessert-herbs-part-2/Garden Of Tasty Delights – Intro To Dessert Herbs Part 3: https://fromfarmhousetoflorida.com/garden-of-tasty-delights-intro-to-dessert-herbs-part-3/ABOUT: KIMBERLY SNYDERKim is a wife, daughter, bonus Mom, grandmother, gardener, and collector who turned her love for chocolate desserts and scented geraniums into a business. She started an herb shop on her parents' rural property in Central Illinois in the mid-90s, then owned a pizza place called Makin' Pizza in 2015. Kim later closed the pizzeria and "retired" to Florida in 2019. She started a blog to share her entrepreneurial knowledge and passion for creating beautiful environments.CONNECT WITH: KIMBERLYWebsite: From Farmhouse to Florida: https://fromfarmhousetoflorida.com/Support the showContact The Show!Website: https://hammersnhugs.com/imperfectly-empowered-podcast/Email: ahna@hammersnhugs.com*NEW* IG: https://www.instagram.com/ahnafulmer/

In this episode, we discuss herbs and living plants how you can activate them as you are working with them, and utilizing them for different means not only for every day life but also your spiritual life.

This week, we sit in the tub with Mars: Secular Sabbath collaborator, folk herbalist and earth lover. Mars inspires us by outlining the path she went through on her journey in coming back to herself and her culture through herbal healing. As she went on to help others heal themselves through her Dose of Diosa community, she guides people through remembering, a term which carries bespoke meaning for Mars.Through exposing the people around her to their states of remembering, Mars speaks to moments of sharing with women, bringing themselves back to nature through learning about the healing properties of everything the Earth has to offer us. Mars shares how powerful these rememberings have been in what she calls “shifting consciousness.”Mars recounts her journey in reconnecting with her heritage of the indigenous people of El Salvador, starting with an intimate tea ceremony as an inspirational healing practice. The intuitive feeling that grew from this personal healing is what drove her to her purpose: plant healer and teacher. Starting out by attending events with her own blend of herbal teas, Mars spread her mission of guiding people to have safe spaces with nature from walks to plant medicine ceremonies. She learned entrepreneurship through trial and error, and in this conversation, she tells stories of where she has been (from working at an insurance company) to where she is going. After discovering her passion for healing, Mars continues to explore new avenues in which she can further this self awareness by exploring her dreams. Referencing our own Secular Sabbath Book Club read, Dream Yoga, Mars explains how dreams can further this remembering, and dreams also express areas of her inner psyche. Spaces that are open for healing. As Mars recounts her experience of living a conventional 9-to-5  life in hopes of changing and rewriting her indigenous history, she finds through her remembering that the Earth has always given her everything she needed. Listen now to be inspired to seek your own remembering!To join Secular Sabbath membership, you can find us at secular-sabbath.com/membership. Joining grants you access to our Inner Circle community of sensory-exploring like-minded people, where you can gather with us locally in LA for monthly meet-up experiences, and pop-up events around the globe, and partake in our exclusive ambient online community. Ready to dive into the dialogue deeper? Join us on our Discord channel.See what we get up to at @secularsabbath.

Bioregulators and peptides are ultimate optimization cheat codes in optimization, and the golden age of these biotechnologies is just beginning. In a decade, we're going to see advancements that were once deemed impossible materialize in reality. If you're after warding off aging, these treatments will give you the greatest fighting chance.   In today's episode, I'm joined by leading peptide specialist, Dr. Regan Archibald. We talk about the undeniable power of peptides and why they have now gone fully mainstream.   The foundation of medicine is the bioregulators because that's what keeps the pathways optimized and we use the peptides to shift the body and move it in a better direction. -Dr. Regan Archibald   Three Things We Learned    - The biggest mistake people make with peptides Peptides and bioregulators may be optimization cheat codes, but they aren't the entire solution. Why is lifestyle intervention still so critical?    - The power of peptides can't be denied How much longer can the FDA suppress the biomedical revolution?    - Make your next decade your healthiest decade Why is it so important to run tests and look at markers before you throw any type of treatment at someone?    Guest Bio   Regan Archibald, Lac, FMP, is one of the leading Peptide Specialists in the nation and serves as a Regenerative Therapy and Peptide Consultant at the award-winning clinic he founded in 2004, East West Health (acueastwest.com) and Integrated Pain Specialists. Regan is the founder of Go Wellness and is the creator of the Peptide Mastery Course. He is a member of the International Peptide Society. He is the author of 8 books including, Never Stop Healing and Your Health Transformation. As a Peptide Expert, Licensed Acupuncturist, and Functional Medicine Practitioner, Regan brings immense innovation and cutting-edge options for those looking to recover from pain, balance hormones, increase performance, or optimize their health. His clinic, East West Health, is the first Medically Managed Peptide Program that includes the use of Acupuncture and Herbs, Regenerative Medicine, and Functional Medicine. Regan believes that health isn't a destination and that disease doesn't take vacations. For more information head to https://thepeptideexpert.com/.

I'm going to say it. You CAN have reactions to all natural herbs. That's just how it goes. Natural does not mean safe and that you could NEVER react to it. To go into all the science behind herbals, I brought in a medical ethnobotanist, and she gives it to us straight! Today's guest is Cassandra Quave, Ph.D. She is a disabled writer, speaker, podcast host, professor, mother, explorer, and ethnobotanist. She works as the herbarium curator and associate professor of dermatology and human health at Emory University, where she leads anti-infective drug discovery research initiatives and teaches courses on medicinal plants, food, and health. Dr. Quave is a Fellow of the Explorer's Club and recipient of the National Academies Award for Excellence in Science Communication. Her award-winning science memoir, The Plant Hunter: A Scientist's Quest for Nature's Next Medicines, was published in 2021. Have you had a reaction to an "all natural" herbal or cream? On the flip side, is there something that you feel really helped you? I'd love to hear about it in the comments below! In this episode: Differences between herbs, essential oils + extracts Why you should be REALLY careful what you apply to a broken skin barrier What about herbs during pregnancy? Wound healing herbs like calendula + St. John's wort Thoughts on psychedelics + kratom How herbs can impact the liver's detox systems NEGATIVELY Dosing with antimicrobial herbs to fight off viruses + colds Quotes "I think that calendula is really great for wound healing. There's been a lot of research to support this too by various groups showing that it has, you know, good barrier restorative activities." [15:47] "These are powerful, powerful medicines, and the things that are sold on the market right now, there are a lot of challenges, especially with kratom, about identity. Do you have the right plant and do you have the right chemotype because you may have the correct species of kratom, but not all kratom produce the same group of molecules at the same levels." [23:53] Links Find and Follow Dr. Quave on her website | Instagram | Facebook | TikTok | YouTube Buy your copy of Dr. Quave's book: The Plant Hunter: A Scientist's Quest for Nature's Next Medicine Want to try some skin products with herbals Dr. Quave mentioned (like calendula and St. John's Wort)? Try Quell Nourish and Daily Butter! Healthy Skin Show ep. 030: Natural Remedies For Eczema Rashes w/ Abby Lai

It's not every day that you'll hear someone express love for a “pernicious” weed. But by the end of this episode, I think you'll understand exactly why Sunny Savage loves spiny amaranth (Amaranthus spinosus) and why I seriously can't wait for amaranth to start popping up in my own garden this spring.Really, what's not to love about a plant that:► Takes care of itself (your only work is to harvest and cook)► Is deeply nutritious…to quote Sunny, “ticking lots of boxes on my nutritional needs”► and tastes good, to bootAs Sunny shared, “If they only knew: Spiny amaranth, in particular, can be up to 87% of the human nutritional needs from one plant. That's eating the seeds, the leaves.” Wow! By the end of this episode, you'll:► Have a new perspective to consider about working with the edible invasive plants of your ecoregion► Have some basic ID tips for amaranth species ► Know how to avoid the herbal mistake that left Sunny with a pit in the bottom of her stomach when she realized what she'd doneFor those of you who don't already know Sunny, she is a mother and wild food forager, whose life is dedicated to helping people identify, harvest, and prepare invasive plant species through her mobile app the Savage Kitchen. She is the author of the book Wild Food Plants of Hawai'i and hosted the internationally-airing wild food cooking television series Hot on the Trail. In addition, she has been a headlining chef at the “Taste of Chicago”, a TedxMaui presenter, and served as faculty at the White Earth Tribal & Community College. Sunny earned a Master's Degree in Nutrition, focusing on the antioxidants in wild greens.An avid adventurer, Sunny traveled to every continent before her 30th birthday and has learned from plants and people along the way. She has called the island of Maui, Hawai'i home for the last 14 years, but previously adapted to life aboard a sailboat for over 3 years, in an RV for a year, at a research station in Antarctica for a year, and grew up without electricity or running water in the wilds of Northern Minnesota. She enjoys distilling her observations of the natural world into storied solutions.If you'd like to hear more from Sunny, which I highly recommend, then head to the show notes where you can get easy links for her website and social media. You can also find the transcript for this episode in the show notes.I'm so happy to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book

In ancient agriculture, the farmers observed the need to let fields rest every year or two, so they could recover their fertility. Letting the fields lie fallow in this way actually yielded more food than trying to force them to grow every year.We can apply this same insight to the learning process. You cannot cram in more information forever, just by gritting your teeth and bearing down. Humans need time to process and integrate what we've learned. The best way to enhance that processing & integration is by getting out of your brain and into your body.Take time to practice what you've learned, to engage your senses and your hands. Dig, grow, tend; taste, smell, touch; make, try, play; share!Taking a fallow period to focus on the hands-on aspects of herbalism is one of our favorite tips for people who are learning. There are lots of ways to study, and lots of ways to enhance your learning. We've collected our best suggestions into a FREE COURSE for you: Herbal Study Tips! This fun course is designed to make all your learning – whether that's with us, from other teachers, from books, or from the plants themselves – more exciting and effective.Like all our offerings, these are self-paced online video courses, which come with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

April 18 2023   The Witch Daily Show (https://www.witchdailyshow.com) is talking Easiest Witch Herbs to Grow   Our sponsor today Is A Curious Future (https://www.amazon.com/Curious-Future-Handbook-Divination-Techniques/dp/057885502X/) and   (   Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: “Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.” ― Oprah Winfrey   Headlines: (https://www.glamourmagazine.co.uk/article/mercury-retrograde-2023-dates#:~:text=When%20is%20Mercury%20in%20retrograde%20in%202023%3F&text=21%20April%20to%2014%20May,will%20last%20until%2031%20May. https://spiritualgangster.com/blogs/news/your-mercury-retrograde-survival-guide)   Deck: Buffy the Vampire Slayer Tarot Deck ()   Other Sources: (https://www.tastingtable.com/940279/tips-you-need-when-cooking-with-lemon/)   Magic of the day – Response of the day - Question of the day -   Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Karyn Sanders explores how herbs can support healthy relationships, including relationships of all kinds — with ourselves and with others. Previously aired 03.25.2015. Follow us on Instagram and Facebook @theherbalhighway. Photo by Fallon Michael on Unsplash. The post Herbs for Relationships – April 18, 2023 appeared first on KPFA.