Podcasts about herbs

Trophy Whores » Proven Gamer

Play Episode Listen Later Dec 31, 2025 76:15

End? No, the journey doesn't end here. An end is just another path, one that we all must take. -GandalfHere we are, and while we are allowed to be A LITTLE sappy, this is a totally normal episode with nothing going on in it at all.In all seriousness, today marks an end of an era. A weird, fun, exciting, stressful, incredibly rewarding era. So here's to you Macy Frazier - Don't be a stranger.Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

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Trophy Whores 700 – 700 Herbs and Spices

Play Episode Listen Later Dec 31, 2025 132:56

Thank you, listener and community member! You have helped push us to this milestone. Can you feel your own incredible power? Tingly! It’s time to celebrate 700 episodes! And we’re so glad that you’re here. Whoa, Shuhei! We’ve got a lot to talk about. Stack it up! Join Tricky, Matt, Alex and Yield as they discuss, among other things, Astro Bot, Ghost of Yotei, Ball x Pit, Rare Replay, and Party Animals. What’s more, we share a special congratulations from our dear friend Sid, and we take Matt’s super-duper, multiple-choice trophy quiz, which highlights community milestones and co-host accomplishments. How many correct answers can you notch? And if you think that’s all, then you’ve got another thing coming! We hit the high notes, and we hit the low notes, but we’ll always bring the banter. What are you waiting for? Dive in! As always, the opinions fly fast and heavy! Look out for this super-sized show, as the seemingly smallest conversation veers off into a multiverse of chit-chat. Sounds cool, huh? That’s the fancy way of saying “derailment.” And there’s plenty of that to go around! Let’s dance, Heroes of the XMB! We are happy and proud to share that Proven Gamer has partnered with the Humble Bundle! The Humble Bundle is a fantastic initiative and program that allows games to score a litany of games on the cheap — all while making charitable donations to various groups and organizations. You can click here for the details on Proven Gamer's Humble Bundle partnership. In a bit of big news that would make the Teenage Mutant Ninja Turtles proud, iHeartRadio, Pandora and Spotify host episodes of Trophy Whores. It's a tremendous honor for the show to be part of two massive and respected entertainment communities, and Proven Gamer have only the fans to thank for pushing the podcast to soaring heights. The Trophy Whores work hard to put out a quality weekly show, but they owe so much love to their listeners, who keep the show strong and growing. If you want to support the show via Patreon, then check out our page, which shares the tiers for all of our Patrons! We appreciate your support (and your ears)! Please subscribe to the Trophy Whores feed in iTunes, Google Play, TuneIn, IHeartRadio, Stitcher, or RSS and please leave a review. We won't give you cookies, but it will help us make the show better. You can find us on Twitter: @TrophyWhores and @ProvenGamer You can also email us at TrophyWhores. If you wish, you can always download the show here – Trophy Whores 700 – 700 Herbs and Spices

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The Herbal Year in Review, 2025

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Play Episode Listen Later Dec 30, 2025 108:07

What kind of year has it been for you, as far as herbs & health go? On today's episode of the Holistic Herbalism Podcast, we're taking a look at the herbal year in review for 2025!Everyone's doing their year-end best-of lists, their ‘top 10 takeaways', and the like – and we want to join in on the fun. As you're considering your 2025 and looking forward to your 2026, don't forget to take some time to think about the progress you've made as an herbalist! Give these questions some thought and reflect on yourDid you work with any new herbs this year? If so, what kind of shift have they created in your health and habits?Did you get some new insight about your own health, and how you can support yourself (or others around you)?Did you implement any holistic strategies – like shifting your diet or adding in more movement? (Even if these didn't stick, they still represent progress, and that counts!)What about your herbal education over the past year?This turned into a wide-ranging conversation! CLICK HERE FOR THE FULL SHOW NOTES - with our responses to the year-end questions, and links to all the fun and interesting things we mentioned! If you're checking this out before the year ticks over to 2026, our sale is still on!The code for this year's sale is CALENDULA – use it during checkout to get 20% off everything we offer – all the courses, all the programs, anything on a payment plan, anything at all!Browse All CoursesThe discount code even works for gifts! Just make sure to check the box that says “this is a gift” and the extra gift information will pop up for you to complete.If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

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5 Herbs to Support Your Body After Holiday Overeating (No Cleanse, No Diet)

Sky House Herbs

Play Episode Listen Later Dec 29, 2025 34:20

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ENCORE: Leyla Weighs In With an Essential Guide for Navigating Supplements

Intelligent Medicine

Play Episode Listen Later Dec 26, 2025 23:18

Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some supplements may cause gastrointestinal discomfort and provides guidance on how to adjust dosages for optimal results. Emphasis is placed on the benefits of pharmaceutical-grade supplements available on Fullscript and the necessity of regular blood tests to fine-tune supplementation.

EP.76 | Christmas Day at the Allotment Diaries

Allotment Diaries Podcast

Play Episode Listen Later Dec 25, 2025 32:14

Laura and Chay return with a special Christmas Day episode of Allotment Diaries. This time, the conversation is less about digging and growing and more about festive traditions, Christmas Day rituals, and—of course—some truly questionable Christmas cracker jokes.On behalf of everyone at the Allotment Diaries Podcast, we'd like to wish all our listeners, past and present, a very Merry Christmas. Thank you to everyone who continues to support us and tune in as we share regular episodes about allotments, gardening, growing, and the everyday joys of home life.Perfect listening for a cosy Christmas Day walk, a post-dinner cuppa, or a quiet moment away from the chaos.Music by Ivor Game; http://www.ivorgame.comSupport the showIf you have any questions you would like to ask us or would like to collaborate with us, then please contact us on: allotmentdiariespodcast@gmail.com. You can also follow our social media accounts: Instagram, Facebook, Twitter or YouTube. Allotment Diaries Podcast is a podcast that examines what has worked well and what hasn't worked so well when it comes to having an allotment plot. It seeks to give an honest insight into what owning an allotment plot is actually about.

A Christmas Spookychode (Pt. 2)

Allotment Diaries Podcast

Play Episode Listen Later Dec 24, 2025 107:09

It's Listener Story Time!Happy Yule Yall! We got lots of stories, and more than a few ghost cats, for you on this Christmas Eve. Merry YULEMAS, ONE AND ALL!Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

EP.75 | Back on the Plot: Winter Plans, Polytunnels & Seed Dreams

Play Episode Listen Later Dec 22, 2025 51:47

After a month off — thanks to both Laura and Chay being knocked out by flu, general illness, and the fact that December can feel like a quieter time on the allotment — they're back to chat all things plot life.While winter is often seen as a slow month, there's still plenty to be getting on with. Laura shares what she's been up to on her plot over December, from winter jobs to keeping things ticking along. Chay, on the other hand, admits to not getting up to much on the plot itself, with his main focus turning to planning and preparation — including replacing his polytunnel after four years of hard use.Laura also reveals which seeds she's already purchased and what she's planning to sow in the coming months, proving that even in the depths of winter, the growing season is never far from our minds.Support the showIf you have any questions you would like to ask us or would like to collaborate with us, then please contact us on: allotmentdiariespodcast@gmail.com. You can also follow our social media accounts: Instagram, Facebook, Twitter or YouTube. Allotment Diaries Podcast is a podcast that examines what has worked well and what hasn't worked so well when it comes to having an allotment plot. It seeks to give an honest insight into what owning an allotment plot is actually about.

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2025 Recap and Reflection + All about Juniper: Winter Solstice Episode!

Seeds & Weeds Podcast

Play Episode Listen Later Dec 21, 2025 23:10

✨ Celebrate the Season of Rest and Reflection ✨In this Winter Solstice special of Seeds & Weeds, we slow down, look back, and dream forward. As the longest night of the year arrives, we reflect on a season of growth—both in the garden and beyond—celebrating milestones, lessons learned, and the rhythms that guide a life rooted in the land.This episode weaves together solstice traditions from around the world, personal highlights from a banner year for the podcast, and an exploration of juniper, the evergreen herb of winter. Discover juniper's medicinal magic, cozy culinary uses, and how it can support respiratory health, sore muscles, and seasonal rituals—plus a festive juniper mocktail (or cocktail) recipe to toast the returning light.Thoughtful, grounding, and inspiring, this episode is an invitation to pause, honor the quiet of winter, and plant seeds for the year ahead.

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#322.What’s New? Hot Topics # One Hundred and Eighteen

It’s All About Health & Fitness

Play Episode Listen Later Dec 20, 2025 66:20

Episode#322-Taped December 03, 2025 We talk about research articles and hot topics. Research has shown that the shingles vaccine may slow down dementia. Another study showed that folks living where there are fewer grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy food. But is that sustainable? Some of the articles discussed: Article-Shingles vaccine may actually slow down dementia, study finds-Washing Post Article-Heart health impact of food deserts can be blunted by healthy grocery deliveries, study says-HealthDay News Article- Want to slow down brain aging? These activities might help-Washington Post Rate This Podcast Give us a 5-star review. We appreciate you! Take this quick audience survey. Thank you! Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Need relaxation and stress relief? Try Yoga! YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest. Join YogaDownload.com Let's get ECO-friendly. Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe FitnessSubscribe now and join the movement!

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Kimchi Fried Rice with Thai Herbs

The Culinary Institute of America

Play Episode Listen Later Dec 20, 2025 3:27 Transcription Available

Savory and spicy, kimchi fried rice is a popular dish in South Korea that has endless variations. The tart and spicy kimchi, and sweetness and heat of the chili paste make kimchi fried rice a beloved dish all over the world. This vegan take on kimchi fried rice has a bit of an Asian fusion twist, with the addition of Thai herbs and crispy fried egg roll strips for a garnish. Get the Kimchi Fried Rice recipe here!

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You're A Trainwreck. (edition 2025)

Play Episode Listen Later Dec 18, 2025 21:17

Katja wrote this essay years and years ago, and it's still a favorite. Today she needed to hear it again – yeah, you can do that with your own writing, it's allowed, don't worry – and she decided to share it with you. It's about how so many of us think we're the only trainwreck in any given room, and how we all have That Person in our lives (or just in our minds) who seems to really Have It All Together.Why can't I just get it together like That Person?, you think, like everyone does. Like even That Person does, Themselves, sometimes. Like someone might very well be thinking about… you! We are all trainwrecks. Outward appearances aren't the whole story, and it's hard to get to know the people around us. So this experience is super common.But don't worry! There's a lot we can do about it, starting with acknowledging the reality, then asking for help, then getting outside… and also – never doubt it – with a drink of tea. Some of our favorite nervines for these feelings include tulsi, betony, and calamus – but finding your own favorite herbs for these moments is the best way to help yourself.Need to reign in your trainwreck?Check out our Neurological & Emotional Health course. This course is a user's guide to your nerves & your emotions – including the difficult and dark ones, the falling apart ones, the total disaster ones. We discuss holistic herbal strategies for addressing both neurological & psychological health issues. It includes a lengthy discussion of herbal pain management strategies, too!Like all our offerings, this is a self-paced online video course, which comes with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

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Pedicularis for Deep Muscle Release with Alex Williams

chicago deep delight muscle herbs alex williams

Play Episode Listen Later Dec 17, 2025 62:04

Pedicularis doesn't shout for attention—but once you meet it, you may wonder how you ever lived without its profound ability to help the body let go.It was such a delight to sit down with Chicago herbalist Alex Williams to discuss the gorgeous pedicularis (Pedicularis spp.). Those who are familiar with this lovely plant treasure it for its ability to help release deep skeletal muscle tension—and yet it remains relatively unknown in the herbal world.In this rich and reflective conversation, Alex weaves together the clinical uses of pedicularis for pain, injury, and nervous tension with its surprising ecological role as a parasitic plant. He practically gushes about this beloved herbal ally, sharing its physical benefits along with the more metaphorical ways pedicularis has taught him to be a better human.Alex shares how his experience as a bartender helped shape his path to herbalism, and the recipe he included is a fun reflection of this! His Potion of Delight can be prepared as either a tea or a low alcohol fermented beverage; you can download your beautifully illustrated recipe card here.By the end of this episode, you'll know:► Why pedicularis shines in cases of chronic pain, headaches, and injury recovery► What ethical wildcrafting really looks like with sensitive native plants► How parasitic plants like pedicularis can actually increase biodiversity and ecological resilience► Why “less is more” isn't just a dosage guideline—but part of pedicularis' deeper teaching► How this plant can help loosen rigidity in the body and in the way we move through the world► and so much more….For those of you who don't know him, Alex Williams is a clinical herbalist and founder of Greenspell School of Ecological Herbcraft in Chicago, where he offers herbal consultations, herbalism classes, and plant walks throughout the Chicago region, supporting those he works with in cultivating rest, genuine self-care practices, ecological awareness, and a deep sense of embodied aliveness.Alex also runs First Curve Apothecary which offers sliding-scale herbal supplements, along with herbal compounding services to holistic practitioners. Outside of the apothecary, Alex teaches medical sociology, psychology, and environmental justice at a local university. Every once in a while, he writes an occasional haiku.I can't wait to share this episode with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Alex at Greenspell.org and FirstCurveApothecary.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine,...

Decode Your Blood Tests #60

Down to Earth Herbalism with Tamara

Play Episode Listen Later Dec 15, 2025 49:25

What Your Blood Really Says: Using Blood Tests for Preventive Health. Blood tests can reveal far more about your health than most people realize, often long before symptoms appear. In this episode, I explain how blood work can be used as a powerful preventive tool, not just to diagnose disease. We talk about what common blood tests can tell you about your metabolism, thyroid, hormones, nutrient status, and cardiovascular risk, and why “normal” lab ranges don't always mean optimal health. You'll learn why some nutrients need to be tested in whole blood or red blood cells rather than serum, which markers are often overlooked, and how to choose the right tests without overtesting. This episode is for anyone who wants to move beyond guesswork and use blood tests to gain clarity, track progress, and make more informed health decisions.Takeaways:Blood tests can reveal new health information.Early detection through blood tests aids in prevention.Doctors often check for severe health issues, not optimal health.Optimal ranges in blood tests are crucial for overall health.TSH is just one parameter for assessing thyroid health.Vitamin D levels should ideally be between 60 and 80.Magnesium should be tested in red blood cells for accuracy.Cortisol levels significantly affect energy levels throughout the day.Supplement dosages vary from person to person.Retesting is essential to confirm the effectiveness of health protocols.(blood tests, health insights, optimal ranges, nutritional deficiencies, hormonal health, cortisol, supplements, retesting)Would you like to book a health consultation for yourself or a loved one? Send me a message through the contact form on my website: www.herbalhelp.net⁠⁠⁠⁠⁠⁠⁠ . Alternatively, click on my calendar to book a free 20-minute call and find out more. I am a professional, clinical Herbalist registered with the American Herbalists Guild, and I would love to provide you with personalized help.A Health Consultation or Skincare Consultation with an Herbalist also makes a wonderful gift for the holidays or birthdays for your loved ones! Sign up for the ⁠⁠⁠⁠⁠⁠⁠Herbal Inspiration Membership on Ko-Fi⁠⁠⁠⁠⁠⁠⁠ and get access to over 20 of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs safely and effectively! Topics of pre-recorded classes are Adaptogens, Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, Ayurveda, Herbal Oils, and more!Your monthly or one-time contribution through the Ko-Fi membership ⁠⁠⁠⁠https://ko-fi.com/tamaraherbalist⁠⁠⁠⁠ supports the creation of this podcast and my YouTube Channel! Thank you!Check out the new videos on my YouTube Channel! ⁠⁠⁠⁠⁠⁠⁠⁠Herbal Help by Tamara⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram: ⁠⁠⁠⁠⁠herbal.help⁠⁠⁠⁠⁠This show is meant for educational purposes only. This is not health advice.Please send me a message through the ⁠⁠⁠⁠⁠contact form on my website⁠⁠⁠⁠⁠.

Neck Pain: Simple Strategies And Herbs To Reduce Discomfort

Sky House Herbs

Play Episode Listen Later Dec 15, 2025 25:27

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Fresh Flavors in Cold Weather: Growing Herbs Indoors

Hort Culture

Play Episode Listen Later Dec 14, 2025 46:20

In this episode, the Hort Culture crew dives into the joys and challenges of growing herbs indoors during the cold season. After swapping stories about Kentucky snow days, childhood folklore, and the chaos of cabin-fevered kids, the hosts transition smoothly into practical horticulture: how to bring fresh flavors and greenery into the home when outdoor gardens are asleep.The conversation covers the best herbs for indoor growing—from Mediterranean sun-lovers like basil, rosemary, thyme, lavender, and sage, to reliable cool-season performers like parsley and cilantro, and the ever-vigorous mint and lemon balm. The hosts emphasize realistic expectations: herbs grow slower indoors, flavors can be milder, and supplemental lighting is often essential. They explain how to choose the right pot sizes, avoid moisture‐retaining soils, fertilize lightly, and select the brightest window available (while watching out for drafts).Listeners get guidance on starting seeds indoors, preventing leggy seedlings with close grow lights, and even strengthening plants through airflow or the classic “pet your seedlings” method. Microgreens also make an appearance as a fast, rewarding winter crop.The episode wraps with encouragement: don't be too hard on yourself, try different methods, and remember you can always snag a starter plant or a cutting from a friend. Indoor herbs bring freshness, flavor, and a bit of mental sunshine to the darkest winter days.Growing herbs indoors adds flavor, saves moneyGrowing Herbs IndoorsIndoor HerbsCulinary HerbsQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@gmail.comCheck us out on Instagram!

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Good Gifts for Gardeners, Keeping Fungus Gnats Away, Growing Herbs Indoors

WCCO's Smart Gardens

Play Episode Listen Later Dec 13, 2025 38:06

The process of growing sweet potatoes. Some gift ideas to give the gardener in your life. Keeping rabbits away from particular plants. Saving an amaryllis. Getting rid of fungus gnats. Making a Christmas Cactus to bloom. Growing herbs indoors. Humane critter control. Learn more from Master Gardener Teresa Rooney at extension.umn.edu.

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Episode 886: Ellen Evert Hopman-The Sacred Herbs of Yule & Christmas

Stirring the Cauldron

Play Episode Listen Later Dec 12, 2025 60:01

Ellen Evert Hopman shares folklore, recipes, rituals, and crafts to enliven your Yuletide observance. She explores the origins of the Christmas tree and Santa Claus as well as holiday Spirits and Yuletide animals. She explains how to perform Winter Solstice divinations and make traditional foods and drinks such as Elizabethan gingerbread cookies and Wassail. And she looks in depth at the medicinal and magical properties of the many herbs, barks, and berries associated with the Christmas and Yuletide season such as Frankincense and Myrrh, Cinnamon, Nutmeg, Hibiscus, Bayberry, and many more. This guide offers practical and magical ways to celebrate and honor the darkest days of the year.

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Do Herbs Really Work? Clinical Herbalist Brittany Williams' Honest Answer After 25+ Years

The Herbalist's Path

Play Episode Listen Later Dec 12, 2025 71:08 Transcription Available

You can study herbs for years, read all the books, memorize the properties… but none of it replaces working with real people. None of it builds your intuition the way practice does, and it definitely doesn't come from AI.If you've ever wondered whether herbs really work or doubted your abilities as an herbalist, this conversation with clinical herbalist Brittany Williams of Eudemonia Herbs is going to feel like a deep exhale. Brittany shares her 25-plus year journey and gets real about what it takes to grow as an herbalist, why nuance matters, and how experience shapes confidence in ways no algorithm ever could.What's in this episode:Brittany's magical apothecary discovery at Smile Herb ShopThe "friends, family, and fools" phase of building confidenceWhy herbs work (and when they don't): quality, dosage, and matchingMeeting people where they are vs. gatekeeping herbalismHow herbal education creates a ripple effect in communitiesStarting somewhere is better than starting nowhereFor full show notes and transcript: https://www.theherbalistspath.com/blog/brittany-williams-eudemonia-herbs-workReady to deepen your herbal skills with mentorship from Brittany & Mel? Learn more about the Community Herbalist Certification & Mentorship Program at https://www.theherbalistspath.com/community-herbalist-certificationLike the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

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Ep. 234 Turmeric Magic & Midlife Messiness with Dr. Shivani Gupta

The Ghee Spot: Sex, Spirit & Self-Care

Play Episode Listen Later Dec 11, 2025 52:52

Are you living an Ayurvedic lifestyle, but still missing your spark? Today on the podcast, Katie chats with Dr. Shivani Gupta - author, turmeric researcher, and new teacher here at The Shakti School - about why so many women in midlife feel disconnected from their spark. Dr. Shivani and Katie open up about navigating life as high-pitta entrepreneurs and the power of embracing the mess. Dr. Shivani shares how turmeric has changed her life and why so many of us suffer from inflammation in the body and "mental inflammation." Tune in for behind-the-scenes book-launch stories, mom-entrepreneur wisdom and our first-ever Ayurveda girl-power lightning round! Ready to truly live Ayurveda? The 2026 class of our Divine Feminine Ayurveda School starts on January 14th, 2026! We'd love to chat with you if you have questions about the program. Click here to book a FREE call! In this episode about turmeric, midlife and so much more, you'll hear: ~ Why so many women in their 40s and 50s feel like they've lost their spark ~ When living the perfect Ayurvedic lifestyle doesn't make you feel better ~ The Fusionary Formulas turmeric supplement and herbal tea that Katie swears by! ~ The voice of self-doubt and self-criticism ~ What is mental inflammation? ~ Navigating life as a high-pitta person ~ Behind the scenes of Dr. Shivani's book launch promo ~ Balancing motherhood and business ~ The health benefits of turmeric ~ Herbs first vs. lifestyle first ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! Connect with Dr. Shivani Gupta and The Shakti School: ~ Read Dr. Shivani Gupta's new book, The Inflammation Code ~ Listen to the Fusionary Health Podcast ~ Connect with Dr. Shivani Gupta on Instagram and Facebook ~ Follow The Shakti School on Instagram and Facebook ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here: https://theshaktischool.com/ep-234-turmeric-and-midlife-dr-shivani-gupta/

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Orange Peel Remedies for Lungs, Digestion & Joy with Constanza Leal

healing colombia chile new england south america south american herbs secreto chilean remedies digestion leal lungs citrus jard antioquia constanza orange peel

Play Episode Listen Later Dec 10, 2025 55:51

This often-discarded kitchen staple makes powerful medicine—don't throw it away!In today's episode, Chilean herbalist Constanza Leal discusses an herb that is ubiquitous in my kitchen during the dark months of winter—orange peel (Citrus x sinensis). Together, we explore how this humble peel brings warmth, radiance, and the unmistakable sunny joy of citrus into our homes and our bodies. From supporting digestion and clearing the lungs to brightening our mood in the heart of winter, orange peel offers far more than most people realize.Constanza shares so many ways to help you savor the full magic of this accessible yet often overlooked medicine, including her Cozy Immune Boost tea—a delicious way to help strengthen your immune system during the winter! You can download a beautifully illustrated recipe card here.By the end of this episode, you'll know:► The power of connecting on an intimate level with one herb at a time► Why orange peel—the whole thing, white pith included!—is even more beneficial to your health than the fruit itself► A surprising way to work with orange peel to improve your mood (warning: you're going to get wet!)► Eight ways to enjoy the benefits of orange peel, from food to medicine to cleaning supplies► Why herbal powders are such a great way to work with herbs► and so much more…For those of you who don't know her, Constanza Leal is a South American herbalist from Chile who started her journey with herbalism in June 2011 after a hit & run bike accident that changed her life.In 2016 Constanza launched her herbalism project, Jardín Secreto, after moving to the mountains of Antioquia, Colombia with her husband. Growing food as medicine, wildcrafting, teaching decolonial herbalism and making small batches of medicine for her community became a dream come true.Since 2017 Constanza has been offering multiple herbalism apprenticeships a year and continues to deepen her relationship with the Tahamie Lands via regenerative agriculture, seed saving, soil microbiology, and biodynamic ways of medicine-making.Constanza teaches herbalism workshops in South America, in New England, and online through the Gaia School of Healing & Earth Education. Constanza's stories and teachings offer such a radiant reminder that even the most familiar plants hold deep wisdom waiting to be rediscovered. Whether you're brand new to citrus medicine or already love working with it, I hope this episode gives you fresh inspiration to explore, experiment, and enjoy the radiant gifts of orange peel.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Constanza at SomosJardinSecreto.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear...

EP 173 \ Navigating Cold & Flu Season Naturally: Preventing Illness & Supporting Your Body God's Way

YOUR BIRTH, GODâ€™S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Play Episode Listen Later Dec 9, 2025 45:49

Get the supplements mentioned in this episode HERE. In this episode, we take a holistic, functional look at how to navigate cold and flu season naturally — without fear and without over-relying on symptom-suppressing medications. Drawing from the work of trusted integrative practitioners like Aviva Romm, Mark Hyman, and others, we explore: ✔ Why illness isn't a failure — but an immune-training opportunity ✔ The foundational lifestyle habits that build strong immunity ✔ The nutrients your immune system depends on (and the foods that contain them) ✔ How to nourish your body at the first sign of symptoms ✔ Herbs, supplements, and whole-food tools that support recovery ✔ When to seek medical care ✔ A faith-based reminder that God designed your body to heal You'll walk away feeling empowered, informed, and equipped to steward your health — and your family's health — with wisdom and confidence this season.

god body talk real navigating dm drawing cold naturally illness preventing weigh herbs immune flu season mark hyman aviva romm

REPLAY: How to Support Your Dog Naturally: Insights from Dr. Steve Marsden, DVM, Gold Standard Herbs

The Alternative Dog Moms

Play Episode Listen Later Dec 9, 2025 64:16

Send us a textIn this episode of The Alternative Dog Moms, Erin and Kimberly sit down with Dr. Steve Marsden — renowned holistic veterinarian and founder of Gold Standard Herbs — to talk about what it really means to raise dogs naturally. Dr. Marsden blends Eastern and Western veterinary medicine, and his integrative approach has helped countless dogs thrive through herbs, nutrition, and a deeper understanding of how the body heals.We dive into how herbs can support digestion, immunity, inflammation, skin health, and emotional balance — and why traditional formulas still have a place in modern pet care. Dr. Marsden also shares how Gold Standard Herbs came to be, why sourcing and energetics matter, and how pet parents can confidently use herbs alongside conventional care.CHAPTERS:When did Dr. Marsden know he wanted to become a veterinarian? (2:00)The experiences that led Dr. Marden to learn homeopathy and Traditional Chinese Veterinary Medicine (4:23)What led Dr. Marsden to create the first direct-to-consumer line of Chinese pet herbal formulas? (17:13)Should Pet Parents be concerned about Chinese herbs interacting with medications or other treatments? (27:13)How long does it take for Chinese herbs to start working and make an improvement? (32:02)How important is our dog's diet compared to other treatments? (33:08)Why does the veterinary profession have such a bias against feeding fresh food? (38:14)What can Pet Parents incorporate from Traditional Chinese Veterinary Medicine in caring for our dogs? (46:21)How to search the Ask Dr. Steve DVM Facebook Group (1:01:04)LINKS MENTIONED:Ask Dr. Steve DVM Facebook Group: https://www.facebook.com/groups/1158575954706282OUR BLOG/PODCASTS...Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comINSTAGRAM...Raw Feeder Life, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

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Simple Ways to Use the Power of Herbalism in Your Daily Life with Rachelle Robinette

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Dec 8, 2025 55:11

SummaryIn this conversation, Kimberly interviews best selling author Rachelle Robinette and they discuss the transformative power of herbalism, exploring various herbs for sleep, emotional balance, and hormonal health. They emphasize the importance of food as medicine, the nuances of herb-drug interactions, and the significance of cycling herbs. Rachelle shares personal stories and insights on how herbalism can be integrated into modern life, highlighting the role of bitters in digestion and the holistic approach to health.Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODGLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Rachelle Robinette Resources: Website: rachellerobinett.comBook: Naturally, The Herbalist's Guide to Health and TransformationSocial: @rachellerobinettChapters00:00 Introduction to Herbalism02:43 Food as Medicine05:58 Holistic Approach to Health09:01 Efficacy of Herbal Remedies12:03 Cycling and Dependency on Herbs16:15 Exploring Safe Sleep Herbs19:07 Herbs and Autoimmune Conditions22:13 Addressing Brain Fog with Herbalism25:14 The Power of Herbal Combinations28:06 Daily Herbal Practices and Personal Preferences31:11 Heart-Opening Herbs and Emotional Healing34:14 Grounding Herbs for Modern Life37:15 Herbs for Fertility and Hormonal Balance40:18 Bitters and Digestive Health43:08 The Role of the Liver in Hormonal Balance46:09 The Importance of Enjoyable HerbalismSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Herbalists' Views on the Top-Selling Herbs (Part 10): Valerian, Pumpkin, Goji, Red Yeast Rice

Play Episode Listen Later Dec 8, 2025 40:51

Don't forget, our December sale is on! Details below.It's time we resumed our exploration of the top-selling herbs as supplements in the US! We're three-quarters of the way through the main list. (Remember we're working with the 2023 data for the purposes of this series, but I gave some updates about the 2024 Herbal Market Report data in the last installment.)Our herbs today are valerian, pumpkin (seed [oil]), goji berry, and red yeast rice. There are some fun details about each of these, including…how to predict if valerian will keep you awake instead of helping you sleep,why certain medicinal seed oils are promoted in a gender-based dichotomy,who should not take goji, andwhy everyone should probably avoid red yeast rice supplements.Listen for the full story.For full show notes with reference links & further reading, click here!December 2025 Sale Code: CALENDULAThe code for this year's sale is CALENDULA – use it during checkout to get 20% off everything we offer – all the courses, all the programs, anything on a payment plan, anything at all!Browse All CoursesThe discount code even works for gifts! Just make sure to check the box that says “this is a gift” and the extra gift information will pop up for you to complete.Looking for more inspiration? Check out the Herbal Activity Calendar and our 2025 Herbal Gift Guide!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

wings views rice pumpkin herbs yeast valerian herbalism herbal medicine herbal remedies top selling goji calendula herbalists nicolai heidlas holistic herbalism

Fallen Leaves and Winter Silence

Play Episode Listen Later Dec 3, 2025 52:28

The sound.... of silence....You think a leave is done doing its magic after it falls?! THINK AGAIN BROTHER. And if you, like Macy, could very much stand in silence for (maybe) forever, you should know that is witchy as heck.Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

Hawthorn: Heart Medicine for Blood Pressure, Grief, and Emotional Resilience

medicine drawing grief irish fall in love celtic herbs blood pressure emotional resilience hawthorn lenape

Play Episode Listen Later Dec 3, 2025 50:28

How can one tree be said to bless, protect, seduce… and curse?In this episode, I'm joined by herbalist and writer Ruthie Kølle for a deep dive into one of my all-time favorite plants: hawthorn (Crataegus spp.). Together, we explore hawthorn's rich folklore, its potent heart-centered gifts, and the magic woven into its thorns, blossoms, and berries. Drawing from her Celtic heritage, Ruthie shares how hawthorn is not just a medicine, but a living bridge to old-world traditions and ancestral ways of healing.Ruthie brought us her recipe for Anam Cara Heart Opening Cordial, a delightful blend of hawthorn and other rose-family plants. I love how this recipe can be so easily adapted to reflect the region you live in! You can download a beautifully illustrated recipe card here. By the end of this episode, you'll know:► Three different body systems that benefit from hawthorn's gifts► What makes hawthorn so nourishing and protective, both for the ecosystem and for the human body► Why most people could benefit from working with hawthorn on a daily basis► Five different ways to include hawthorn in food► Why hawthorn is called the "trysting tree" in Irish lore—and what that has to do with the putrid smell of its flowers► and so much more…For those of you who don't know her, Ruthie Kølle lives in a cabin situated on the northern hem of her family's 9th generation farm, which occupies unceded Lenape land. She is deeply rooted to her place there and has apprenticed herself to reconnecting to her own Celtic ancestral ways, weaving them into the stories of the land where she is currently planted. It's her passion to reconnect with and integrate these traditional and ritual methods of healing into our modern lives.Ruthie has been studying folk and clinical herbalism since 2012, has been practicing intuitive bodywork since 2005, and creating ceramic art for 30 years.This conversation is so full of wonder, story, and heartfelt herbal wisdom. If you've ever felt drawn to hawthorn—or are curious why so many people fall in love with this tree—you won't want to miss this episode!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Ruthie at MotherHylde.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of...

December Delights!

christmas wings herbs pine delights evergreens calendula hhp nicolai heidlas

Play Episode Listen Later Dec 3, 2025 29:12

It's December, and here are some delightful things we'd like to share with you!December 2025 Sale Code: CALENDULAThe code for this year's sale is CALENDULA – use it during checkout to get 20% off everything we offer – all the courses, all the programs, anything on a payment plan, anything at all!Browse All CoursesThe discount code even works for gifts! Just make sure to check the box that says “this is a gift” and the extra gift information will pop up for you to complete.Herbal Activity Calendar – Stacked with Holiday HelpThe herbal activity calendar is a fun free way to get more herbs into your life. There are recipes, experiments, things to think about, and more – and you can set it up to autoload right into your online calendar if you want to!You'll find it right on your student dashboard if you're a student, and if you're not, just click here:Herbal Activity CalendarFor the month of December, the calendar's stacked up with gift ideas, recipes, and strategies for staying stress-free through the holidays.So if you need inspiration for herby gifts you can make for the people you love, you'll find it in the herbal activity calendar!2025 Herbal Gift GuideWe've compiled a guide to our favorite herbal holiday gifts. It goes out Thursday December 4th, so watch your inbox!This features friends and allies of ours, as well as makers & artisans who we find particularly excellent and skillful. Herbs, tea blends, remedies, mugs, and delights abound! There's something for everyone.If you're on our mailing list already, then you'll get a copy directly in your email. If you're not on the mailing list, sign up here!After Thursday, you'll be able to find the gift guide in our blog – we'll put it right at the top.The Evergreens We're not leaving you without some herb talk today, don't worry! This time we're turning our attention back to our good friends, the evergreens.Pine, spruce, and fir are all excellent wintertime herbs. Their volatiles give them a stimulating, activating action on our bodies – not just the lungs where it's most obvious, but also in digestion, the kidneys & bladder, blood circulation, and even the nerves & mind.Evergreens make excellent tea, but don't use the needles from your solstice / Xmas tree! They've probably got a lot of pesticide residues. Instead, forage after a storm for a downed branch, and work with the needles from that.Evergreens can also be prepared into steams, elixirs, an evergreen-focused fire cider or thieves' vinegar, and of course the old reliable resin salve.HHP 205: Herbs A-Z: Pinus & PlantagoHHP 146: Herbs Help Us Feel Our Way Through Difficult Times – discussion of evergreens begins ~16:50.If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Decking the Halls: Christmas Plants and Root Vegetables

The Gardenangelists

Play Episode Listen Later Dec 3, 2025 38:33

Send us a textDee and Carol talked about plants for Christmas, growing root vegetables, two books on Christmas plants, and more!For more information, check out our newsletter.To watch this episode on YouTube, click here. Flowers mentioned:Amaryllis Christmas Cactus Rosemary Poinsettia PaperwhitesCarol's article about Christmas Plants in Family Handyman is still out there!Dee has a post on how to grow amaryllis and paperwhites indoors. Vegetables:Getting to the root of things. Root vegetables:Vegetables discussed included: Sweet Potatoes Parsnips Potatoes Turnips CarrotsOn the Bookshelf:Decking the Halls: The Folklore and Traditions of Christmas Plants by Linda Allen (2000) andDecking the Halls: Trees, Flowers, Herbs & Greenery to Celebrate the Holiday Season by Janet Melrose and Sheryl Normandeau (2025)Dirt:Disney's Record Breaking Tomato TreeRabbit Holes:Dee: King and Conquerer on Amazon Prime.Carol: Lost Ladies of Garden Writing who wrote Christmas-themed books Check out our affiliate links here. We appreciate all our listeners and readers, and love it when you send us suggestions. Do you have a suggestion for a topic we should discuss or for our We Do Not Care segment? If so, send it our way!Have a great week, everyone!Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

christmas celebrate amazon prime root flowers plants traditions holiday season gardening vegetables herbs halls conquerer greenery decking garden club vegetable gardening root vegetables linda allen flower gardening family handyman

The Dead Template birthing the Wild Woman with Brittney Michelle

BEarth

Play Episode Listen Later Dec 3, 2025 51:12

In this episode I sit down with Brittney Michelle - wild pregnancy, sovereign birthing mama and the woman behind Woman Be Wild. Brittney shares the seven-year initiation that carried her from religious conditioning and “good girl” programming into a fully embodied, earth-rooted woman - and the magical 9 months she spent with her Mother, before the Father of her child walked into her life!We trace the moments that cracked her open: the vow she made to her bloodline, the near-death experience and the slow reclamation of her body, her language and her direct relationship with Spirit.Brittany takes us inside the bones of Woman Be Wild and why this fifth edition feels like the book finally “arrived.” She speaks to writing from a woman who has walked through the underworld, held the line through 2020 and birthed her baby in total sovereignty.We explore the “dead template” - the chain of cultural, religious, medical and political systems that bind women to a lifeless script, and what it means to consciously step outside of it so that real life, real birth and real motherhood can move through.We also weave the story of how our paths crossed – the invisible soul-network that connected us across countries. And the women scattered across the globe that are holding the same knowing - being the bridges between the system and the sovereign, the dead grid and the living earth.This conversation is for the woman who feels the deadness of the old systems, who has held the line with family, medicine, or culture - and who knows somewhere deep in her bones, that she is here to write her own program, birth her own way, remember herself – wildly, wholly, and free.'Woman Be Wild; The Redprint of the Feminine' can be pre-ordered at @8rittneymichelle or at @womanbewild

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The Real Tea on Green Tea! #59

Down to Earth Herbalism with Tamara

Play Episode Listen Later Dec 2, 2025 36:06

In this episode, I dive into the real tea on green tea. Its rich history, cultural traditions, and why so many Westerners brew it all wrong. We explore how green tea is harvested, the art of multiple short infusions, and how proper brewing unlocks smoother flavor and fewer tannins. I also break down the science-backed health benefits, from L-theanine and caffeine synergy to antioxidants like EGCG and metabolic support. If you've ever wondered how to brew green tea the way it's meant to be enjoyed, and why it's so good for you, this episode is for you.Tea types mentioned: loose-leaf green teas include Long Jing (Dragonwell), Yun Wu, Bilochun, Jasmine Tea, and Osmanthus Tea. White Teas. Taiwanese High Mountain Oolongs, Tie Guan Yin (Iron Goddess of Mercy), MatchaSupplements:L-Theanine in capsule form or as powder and EGCG (extract)Would you like to book a health consultation for yourself or a loved one? Send me a message through the contact form on my website: ⁠⁠⁠⁠⁠⁠www.herbalhelp.net⁠⁠⁠⁠⁠⁠ Or click on my calendar ⁠⁠⁠⁠⁠⁠to book a free 20-minute call⁠⁠⁠⁠⁠⁠ to find out if you would like to book health consultations and how this would work. I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help!A Health Consultation or Skincare Consultation with an Herbalist also makes a wonderful gift for the holidays or birthdays for your loved ones! Sign up for the ⁠⁠⁠⁠⁠⁠Herbal Inspiration Membership on Ko-Fi⁠⁠⁠⁠⁠⁠ and get access to over 20 of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs safely and effectively! Topics of pre-recorded classes are Adaptogens, Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, Ayurveda, Herbal Oils, and more!Your monthly or one-time contribution through the Ko-Fi membership ⁠⁠⁠https://ko-fi.com/tamaraherbalist⁠⁠⁠ supports the creation of this podcast and my YouTube Channel! Thank you!Check out the new videos on my YouTube Channel! ⁠⁠⁠⁠⁠⁠⁠Herbal Help by Tamara⁠⁠⁠⁠⁠⁠Follow me on Instagram: ⁠⁠⁠⁠herbal.help⁠⁠⁠⁠This show is meant for educational purposes only. This is not health advice.Please send me a message through the ⁠⁠⁠⁠contact form on my website⁠⁠⁠⁠.

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Indoor Greens and Herbs for the Winter - Ep. 278

Just Grow Something | A Gardening Podcast

Play Episode Listen Later Dec 2, 2025 31:22

When the garden beds are frozen, the days are short, and you're staring at bags of store-bought salad mix, it can feel like fresh homegrown food is a long way off. But it doesn't have to be.Today on Just Grow Something we're talking about growing herbs and leafy greens indoors in winter—on a windowsill, under a simple grow light, or with one of those countertop indoor garden systemsIf you've ever thought:• “I'd love fresh basil in January.”• “My house is too dark to grow anything.”• Or, “Are those indoor garden gadgets actually worth it?”This episode is for you. Let's dig in.References and Resources:How Do We Measure Light: https://gardeningsolutions.ifas.ufl.edu/plants/houseplants/light-for-houseplants/University of Minnesota Extension. “Growing Herbs Inside is Easy and Healthy.” 2022. https://extension.umn.edu/news/growing-herbs-inside-easy-and-healthyPenn State Extension. “A Step-By-Step Guide for Growing Microgreens at Home.” 2023. https://extension.psu.edu/a-step-by-step-guide-for-growing-microgreens-at-homeJust Grow Something: https://justgrowsomething.comJust Grow Something Merch and Downloads: https://justgrowsomething.com/shopJust Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/ Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomethingBonus content for supporters of the Podcast: https://buymeacoffee.com/justgrowsomethingAmazon storefront: https://www.amazon.com/shop/justgrowsomething

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Pomanders and Plums

texas health west reach connecting climate chapters longevity ayurveda herbs irving ayurvedic rebooting nidhi gladden jeffrey gladden gladden longevity

Play Episode Listen Later Nov 27, 2025 78:07

Charlye chats Christmas citrus circles, and Macy ponders on persnickety predecessors of prunes.Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

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Understanding Your Inner Climate with Ayurveda - Episode 312

Living Beyond 120

Play Episode Listen Later Nov 27, 2025 26:15

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Nidhi Pandya, a classically trained Ayurvedic practitioner. They discuss the principles of Ayurveda, its relevance in modern health, and Nidhi's journey from India to the West. Nidhi shares her holistic approach to health, focusing on the concept of 'inner climate' and how it affects well-being. The conversation also delves into the role of herbs in Ayurveda and the importance of understanding one's body for sustainable health. For Audience Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways Ayurveda is the science of life, focusing on holistic health. Health should be viewed as a liberating concept, not just the absence of disease. Nidhi emphasizes a minimum commitment of four to six months for clients. The goal of her practice is to educate and empower clients. Rebooting the system is essential for long-term health. Bringing people back into balance is key to wellness. All aspects of life affect overall health and well-being. Ayurvedic herbs are gaining popularity in the West. Working with a practitioner is crucial for personalized care. Ayurveda has extensive literature on longevity and health. Chapters 00:00 Introduction to Ayurveda and Longevity 04:06 Nidhi's Journey to the West 06:49 Ayurvedic Approach to Health 12:02 Understanding Inner Climate 18:00 The Role of Herbs in Ayurveda 22:22 Connecting with Nidhi and Her Work To learn more about Nidhi Pandya: Instagram: https://www.instagram.com/my_ayurvedic_life Website: Nidhi.me Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:  Website: https://gladdenlongevity.com/   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

TMA (11-21-25) Hour 2 - Chickens on the Penalty Kill

The Ryan Kelley Morning After

Play Episode Listen Later Nov 21, 2025 62:38

(00:00-30:56) Joined by Joey Vitale on the phone lines. Gritty giving Joey nightmares. Flyers clip the Blues again. Two goal lead gets them again. Gotta find a way to extend the lead. Buch and the fans' frustrations with him. Joey's perspectives on rough stretches as a player and what the mindset is like. Tales from the road. Payola. Shout out, you animal. Rough times with lazy chickens. Pizza talk.(31:05-36:18) It's Pre-Gabe time and that means Drops of the Week. Thriller for SLU men's soccer last night in overtime. Not a lot of famous Herbs.(36:28-00:00) Gabe DeArmond of Power Mizzou joins us talking Tigers. Drink was ready to get out in front of Gabe's question on Tuesday. Whatever you thought Drink was going to do on Tuesday morning, you probably still thought on Tuesday afternoon. Waiting for the Lane Kiffin domino to fall. Gabe touches on the Beau Pribula injury update ahead of the Oklahoma game. Does Gabe think the Tigers can get the upset in Norman?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Fornacite and Trippin'

Play Episode Listen Later Nov 20, 2025 62:50

Macy's got another one with a name that was just too hard to resist. And Charlye tells us about her encounter with THE Bell Witch.Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

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Pine Resin and Needles: From Coughs to Connection