Weight loss journey and more. For those who want to send me their information so that they can be a guest on the show, please send me your name or what you want me to call you and your email address to kitasthings@gmail.com or click the message button bel
Unknown --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
Unknown --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
Will clean up later --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
Unknown --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
Unknown --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
1/13/2023 Just adding. Will clean up later --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
Staying Positive --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
11/26/2022 Just tuning back in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitas-things/message Support this podcast: https://podcasters.spotify.com/pod/show/kitas-things/support
Help me in welcoming guest speaker Tammy Maynard. Her contact information is info@goaldmindcoaching.com and her website is www.goaldmindcoaching.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Just some affirmations to help you start your day, get through your day, uplift you, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
If you don't care for yourself, you can't fully care for someone else. If you don't love yourself, you can't fully love someone else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Bonus track telling how I feel about abortions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Consult with your Dr. before using any herbs or any treatment other than what your Dr. prescribes. Keep those positive vibes. Breathe in positivity and exhale negativity. Ctrl+Alt+Del. Here is my tiktok link as promised. https://www.tiktok.com/@kitasthings?lang=en If clicking the link doesn't take you to my tiktok page, just select it, copy it, and paste it in your browser. Hope you enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
The guest today was N.S. TheMindset. If you would like to reach him, you can do so by sending him an email at N.S.TheMindset@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
I forgive anybody that has ever done anything wrong to me or anyone I love. I forgive myself for any wrong I've done to myself and others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
A few positive affirmations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Think positive. Dont worry about the people who don't want to be in your life. Let go of Negativity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Telling about the different things I want to do on the podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Just telling about other platforms I'm utilizing my certifications on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
I had COVID --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Mental --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Another getting comfortable episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
This is just another ramble. Still trying to get get all the jitters and everything out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
Finding my comfort zone and getting comfortable doing a podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support
--- Send in a voice message: https://anchor.fm/kitas-things/message Support this podcast: https://anchor.fm/kitas-things/support