Podcasts about mental health awareness

Wenn über Gewalt gegen Frauen gesprochen wird, steht zu Recht der Schutz der Betroffenen im Mittelpunkt. Doch wenn wir Gewalt langfristig verhindern wollen, müssen wir uns auch mit den Menschen beschäftigen, von denen sie ausgeht.Was bringt Männer dazu, aggressiv oder gewalttätig zu werden? Und was kann ein Mann tun, wenn er merkt: Ich habe meine Wut nicht mehr im Griff?Meli Tüchler und der psychotherapeutische Experte Daniel Martos sprechen mit Mag. Hubert Steger von der Männerberatung Wien darüber, was hinter männlicher Aggression stecken kann, welche Rolle Rollenbilder, Kränkungen, Überforderung, Eifersucht, Kontrollbedürfnis und die eigene Biografie spielen können – und wo die Grenze zwischen Erklärung und Entschuldigung liegt.Denn auch wenn ein gewalttätiger Mann selbst Gewalt, Vernachlässigung oder Trauma erlebt hat: Die Verantwortung für seine Handlungen bleibt bei ihm.Sie besprechen deshalb welche Warnzeichen es gibt, wie man lernen kann, mit Wut anders umzugehen und was genau in einer Gewaltberatung passiert. Sie klären ob wirklich erst etwas passieren muss, bevor ein Mann dort anrufen darf und wieso es so wichtig ist, offen darüber zu reden.Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at!Wichtige Links: · Männerberatung Wien – Infos, Betreuung, Psychotherapie, Opferschutz und Gewaltprävention - https://www.maenner.at/ · Krisenhotline Männerberatung 24/7: https://www.maennerinfo.at/ 24 Stunden am Tag unter 0800 400 777 telefonisch erreichbar und zwischen 16:00-22:00 Uhr via Chat· Übersicht aller Hilfsangebote und Beratungsstellen in allen Bundesländern:https://www.maenner.at/links/maennerberatungen-und-maennerbueros-in-oesterreich/ Wichtige Kontakte & Links:· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html· "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/· "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ · Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at · Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2026 wurden über 250.000 Schüler erreicht. www.mentalhealthdays.eu Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

#248 - What do you do with a loss that never fully leaves you? I sat down with Nicole Jones Vogel, who lost her father to suicide at 25 and has spent the years since turning grief into advocacy, education, and real-world support for others. We go deep on what suicide loss actually feels like over time, why it can carry extra stigma and guilt, and how healing often happens in layers rather than milestones.Nicole also teaches me something simple that changed the way I speak: many people in suicide prevention avoid “committed suicide” and say “died by suicide” instead, because words can either add shame or make space for compassion. From there we talk about family dynamics, substance use disorder, mental health, and the exhausting uncertainty of attempts or rehearsals. We also dig into a crucial skill for suicide prevention: asking directly. “Are you having suicidal thoughts?” and “Do you have a plan?” can be the difference between guessing and actually helping, and Nicole explains why talking about suicide doesn't put the idea in someone's head.We also explore what support can look like years later, including AFSP community events, the Out of the Darkness walks, and how a single hug in a hallway can crack open a path toward healing. Nicole shares how she channels her “amplify” year into fundraising and polymer clay semicolon jewelry, a symbol that the story can continue instead of ending. If you care about mental health, men's mental health, suicide prevention, grief support, and practical ways to show up for someone, this conversation will stay with you.If this meant something to you, subscribe, share it with a friend, and leave a review so more people can find these stories.To learn more about Nicole and her work please visit www.finchandfernstudio.com and check her out on Instagram @njonesvogel.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeDiscover the journeys that do more than take you somewhere new—they change the way you see yourself and the world. Wayfinder Life-Changing Travel explores unforgettable adventures, hidden places, and the transformative power of stepping beyond the familiar.Check out Wayfinder Life-Changing Travel and listen wherever you get your podcasts. Xploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Ein Bier beim Oktoberfest, ein Glas Wein zum Essen oder ein Drink mit Freund*innen: Alkohol gehört für viele Menschen ganz selbstverständlich zum gesellschaftlichen Leben. Aber wann wird aus Genuss Gewohnheit – und aus Gewohnheit Abhängigkeit? Meli Tüchler und Mag.a Romana Gilli sprechen darüber, wie problematischer Alkoholkonsum entsteht, welche Warnzeichen wir häufig übersehen und warum nicht nur entscheidend ist, wie viel jemand trinkt, sondern auch, warum. Muss man täglich trinken, um abhängig zu sein? Kann man ein Alkoholproblem haben und trotzdem im Job und Familienleben funktionieren? Was passiert, wenn Alkohol immer häufiger gegen Stress, Angst, Einsamkeit oder unangenehme Gefühle eingesetzt wird? Und wie können Angehörige reagieren? Außerdem schauen sie auf die aktuelle Diskussion rund um Brad Pitt. Nach sieben Jahren Abstinenz hat der Schauspieler öffentlich erzählt, wieder Alkohol zu trinken – nach eigener Aussage in deutlich eingeschränkterem Ausmaß. Kann „kontrolliertes Trinken“ nach problematischem Konsum tatsächlich funktionieren? Wann ist Abstinenz die bessere bzw. sicherere Strategie? Und warum lässt sich diese Frage nicht für jeden Menschen gleich beantworten? Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at! Hilfe zum Thema Sucht: Suchthilfe Kompass:  https://suchthilfekompass.goeg.at/presentation Dialog – Indivoduelle Suchthilfe: https://www.dialog-on.at/suchtpraevention Anton Proksch Institus: Das „API“ bietet Begleitung und Behandlung für Menschen mit Suchterkrankungen – sowohl ambulant als auch stationär. https://www.api.or.at/sucht-abhaengigkeit/alkoholsucht/ Suchthilfe Wien: https://www.suchthilfe.wien/2/rkomz-2/ HPE – Hilfe für pflegende Angehörige und Freunde psychisch Erkrankter Beratung, Selbthilfe und Vorträge Online Beratungen, Gruppentreffen oder Hotline - 01 5264202 https://www.hpe.at/de/ Wichtige Kontakte & Links: Polizei: 133 Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation). Rettung: 144 Telefonseelsorge (0-24 Uhr): 142 Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder Telefon Alle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/ "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2026 wurden über 250.000 Schüler erreicht. www.mentalhealthdays.eu Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

September is National Suicide Prevention Month, making it an important time to focus on the mental health and well-being of those who spend their careers caring for others. On this episode of the STAT MedEvac AirPod, R.J. Morrison of Morrison Enterprises and The Code Green Campaign joins Dr. Vint Blackburn of the Allegheny County Medical Society's Physician Wellness Program to discuss mental health awareness among healthcare professionals and first responders. Together, they address the challenges of stigma, the importance of recognizing when help is needed, and the resources available to support those on the front lines.

Why can mental health be so difficult to talk about in agriculture? Sam and Easton explore the unique pressures farmers carry—from finances and isolation to the responsibility of keeping land and a family legacy alive. Rather than blaming farmers for being unwilling to talk, they challenge agriculture to create better opportunities for conversations to happen naturally and earlier.Sam shares the story behind Perfect Sundays, a six-episode fictional drama created after farmers repeatedly encouraged him to address farmer suicide following the success of his film Silo. The series follows a dairy family rebuilding after losing its patriarch to suicide and a mother's attempt to create a value-added ice cream business. By using entertainment and authentic farm storytelling, Sam hopes viewers see themselves in the characters and begin conversations that may otherwise be difficult to have. Easton introduces Project Farm Dog, a nonprofit shaped in part by his family's experience losing his father after a long battle with alcoholism. Farm Dog isn't intended to replace crisis resources such as 988. Its focus is prevention: reducing stigma, connecting farmers with professionals who understand agriculture, and funding care so cost and insurance don't become additional barriers. Its “trusted ear” concept comes from the relationship many farmers have with their farm dog—a place where even the toughest farmer may let their guard down. The message is ultimately about acting before the difficult season arrives. Just as farmers prepare equipment, marketing plans and labor before harvest, Easton argues that health, wellness and relationships should be part of that same checklist. Building resilience, checking on a neighbor, saying a problem out loud, and knowing where to turn for help can all make a difference. Farmer mental health isn't one person's responsibility—it will take farmers, families, agribusinesses and communities working together to make asking for help a normal part of agriculture. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/Farm4Profit Media is not a financial, legal, or tax advisor. Content is provided for informational purposes only, and we serve solely as a platform for third-party opinions. Any actions taken based on this content are at your own risk. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Was ist eigentlich Autismus und wieso hört man gerade überall von „AuDHS“? Kann ein Mensch tatsächlich gleichzeitig ADHS und Autismus haben? Nachdem wir uns zuletzt ausführlich mit ADHS beschäftigt haben, geht der kronehit Psychotalk diesmal einen Schritt weiter. Meli Tüchler und der psychotherapeutische Experte Daniel Martos sprechen gemeinsam mit Psychiaterin Dr.in Cynthia Distler darüber, was Autismus eigentlich bedeutet, wie unterschiedlich sich das Autismus-Spektrum zeigen kann und was ADHS und Autismus unterscheidet – aber auch verbindet. Warum können soziale Situationen für autistische Menschen so anstrengend sein? Welche Rolle spielen Routinen, Spezialinteressen und Reizüberflutung? Was bedeutet „Masking“? Und warum erhalten manche Menschen ihre Diagnose erst im Erwachsenenalter? Außerdem schauen sie auf den Begriff AuDHS, also das gemeinsame Auftreten von Autismus und ADHS, und fragen, warum Neurodivergenz gerade auf Social Media so präsent ist. Wann kann das Wiedererkennen in Videos hilfreich sein – und wann wird aus Information eine vorschnelle Selbstdiagnose? Eine Folge über Autismus jenseits der Klischees – und darüber, wie unterschiedlich menschliche Gehirne die Welt erleben können. Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at! Wichtige Links: Dachverband Autistenhilfe – Infos, Diagnostik und Betreuung für Familien, Einzelpersonen und Fachpersonal in Österreich. Auf Anfrage auch Weiterleitung von Angeboten in der eigenen Region. - www.autistenhilfe.at +43 (1) 533 96 66 – 0 - Montag bis Donnerstag: 09:00 Uhr – 16:30 Uhr, Freitag: 09:00 Uhr – 12:00 Uhr Leitfaden für die Unterstützung von Schülerinnen und Schülern im Autismus-Spektrum: https://www.schulpsychologie.at/lernen-lernerfolg/lernen-und-lernerfolg/aufmerksamkeitsschwierigkeiten/authismus Selbsthilfe-Gruppen in allen Bundesländern finden: https://www.gesundheit.gv.at/service/gesundheitssuche/selbsthilfegruppen.html Empfehlenswerte Broschüre mit allen Informationen im Überblick: https://gemeinsam-adhs-begegnen.de/wp-content/uploads/2024/03/Patienteninformation_Autismus-und-ADHS.pdf Wichtige Kontakte & Links: Polizei: 133 Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation). Rettung: 144 Telefonseelsorge (0-24 Uhr): 142 Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder Telefon Alle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/ "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2026 wurden über 250.000 Schüler erreicht. www.mentalhealthdays.eu Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Four more food recalls just hit the headlines. This week on Dr. Frita LIVE!, we're bringing you the latest trending medical headlines and celebrity health news, starting with a weekly FDA recall roundup covering broccoli sprouts linked to a Salmonella outbreak, imported pork pulled over Listeria concerns, deli salads and cream cheese recalled for the same reason, and a frozen berry blend flagged for possible E. coli.In other news, we'll also be covering an influencer who died after a cosmetic filler procedure led to a fatal embolism, and what that teaches us about injectable treatment risks. Meanwhile, RHOBH star Brandi Glanville shares an update on a terrifying ordeal with something moving beneath the skin of her face.Our Myth vs Fact segment breaks down Billy Joel's brain shunt procedure and what it means to live with normal pressure hydrocephalus. We'll also cover this year's flu, COVID, and RSV vaccine guidance, since several medical groups stepped in with new recommendations.Then, we have to talk about Married to Medicine star Dr. Heavenly Kimes and how she turned a family crisis into a fierce dedication to mental health awareness.Finally, you may want to rethink your daily workout. A massive new study shows that a brisk walking pace matters far more for your lifespan than hitting that 10,000 steps.#HealthHappyLifePodcast #DrFrita #DrFritaLIVE! #CelebrityHealthNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

In today's episode of Psych Talk, I chat with Sam Eaton, author, speaking and founder of the Recklessly Alive Foundation. Sam shares his own mental health journey, including his experience with suicidality. We discuss the Recklessly Alive Foundation, a suicide prevention organization, and what inspired Sam to create it. We then dive into a discussion about the power of connection in mental health, including people turning to the internet for social connection, the risks of digital connection becoming a substitute for real, in person connection, and how people who are struggling with their mental health can start creating meaningful connections. Sam shares about his third book You Can Do This , including the seven core principles in his book and how they can help someone with their mental health. We end the discussion by talking about small steps individuals can take to start improving their emotional wellbeing, as well as what individuals can do to support a loved one who is struggling with their mental health.Information shared by guests on Psych Talk are reflective of their own values, perspectives, and life experiences. Psych Talk values platforming various perspectives and experiences even if those views are not necessarily reflective of Psych Talk's values and perspectives. Connect with Sam:Website: www.recklesslyalive.comIG: @recklesslyaliveTikTok: @recklesslyaliveFacebook: Recklessly AliveLinkedIn: Sam EatonFoundation: www.recklesslyalivefoundation.comEmail: sam@recklesslyalive.comBooks: Recklessly Alive; Healing Out Loud; You Can Do ThisConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

„Konzentrier dich doch einfach!“ – ein Satz, den viele Menschen mit ADHS nur zu gut kennen. Aber ADHS bedeutet weit mehr, als nicht still sitzen oder sich schlecht konzentrieren zu können. Diese Woche sprechen Meli Tüchler und Mag.a Romana Gilli gemeinsam mit der Psychiaterin und ADHS-Expertin Dr.in Cynthia Distler darüber, wie unterschiedlich sich ADHS bei Kindern und Erwachsenen zeigen kann – und warum insbesondere Mädchen und Frauen teilweise lange übersehen werden. Was passiert mit dem Selbstwert, wenn ein Kind jahrelang hört, es sei faul, chaotisch oder müsse sich einfach mehr anstrengen? Warum erhalten manche Menschen ihre Diagnose erst im Erwachsenenalter? Und wann ist eine Abklärung sinnvoll? Außerdem geht es um Social-Media-Selbstdiagnosen, Neurodiversität und die Frage, was bei einer seriösen ADHS-Diagnostik tatsächlich passiert. Und natürlich sprechen sie über eines der umstrittensten Themen: Medikamente. Machen sie abhängig? Verändern sie die Persönlichkeit? Muss jede Person mit ADHS Medikamente nehmen? Und welche Behandlungsmöglichkeiten gibt es darüber hinaus? Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at! Zum Thema: Selbsthilfe-Gruppen in allen Bundesländern finden: https://www.gesundheit.gv.at/service/gesundheitssuche/selbsthilfegruppen.html Empfehlenswerte Broschüre mit allen Informationen im Überblick: https://gemeinsam-adhs-begegnen.de/wp-content/uploads/2024/03/Patienteninformation_Autismus-und-ADHS.pdf Wichtige Kontakte & Links: Polizei: 133 Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation). Rettung: 144 Telefonseelsorge (0-24 Uhr): 142 Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder Telefon Alle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/ "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2026 wurden über 250.000 Schüler erreicht. www.mentalhealthdays.eu Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about suicide, the factors that may contribute to suicidal thoughts, warning signs to look out for, and how to support someone who may be at risk. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Personalized wellness is reshaping the entire health conversation, and this new The Next Frontier Files episode proves the old rulebook is officially closed for good. From psychedelics and genetic testing to women's health investment and metabolic health, expert guests from year three of Salad with a Side of Fries reveal the trends that would become some of the biggest wellness breakthroughs, long before the headlines ever catch up.Host Jenn Trepeck shares the ideas from year three of Salad with a Side of Fries, revisiting the boldest predictions, the holistic health conversations, and the recurring threads that shaped where wellness was headed next.What You Will Learn in This Episode:✅ Why the future of health is built on personalized nutrition and genetics rather than one-size-fits-all rules✅ How psychedelics and microdosing are entering the mainstream conversation around consciousness and healing✅ Why metabolic health is being named as the true root cause behind most chronic disease✅ How accessible wellness and honest food conversations are becoming the next big shift in the industryThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 A preview of year three, covering psychedelics, genetics, women's health, and personalized wellness03:59 Alexander Carter suggests looking at the individual and questions following the wellness rules05:03 Daniel Sanders and Peter Reitano discuss psychedelics, consciousness, and life extension research07:17 A raw, unscripted mental health conversation shows instead of tells during Awareness Month08:32 Dr. Lisa Oldson connects genetic testing and artificial intelligence to future personalized nutrition09:57 David Frost on gene editing, BRCA, and the ethics of enhancement technology11:20 Sophia DeSantis shares her fertility story and why alternative medicine and modern care can coexist12:23 Marie Van Blerkom exposes the shocking lack of female health companies on the stock exchange13:42 Erica Stein and Aly French challenge food inequality and call for truly accessible wellness15:35 Guests discuss trauma, anti-aging, longevity and aging well17:34 Hope Pedraza links gut health work to spirituality, human design, and total wellness18:28 Dr. Mariza Snyder names metabolic health as the real root cause behind most chronic disease19:54 Justine Ang Fonte hopes the next wellness frontier is genuine body affirmation over profit-driven trends20:20 Jenn ties up her thoughts on year threeKEY TAKEAWAYS:

Die Ferien sind bald vorbei – und plötzlich klingelt wieder der Wecker. Keine Lust auf frühes Aufstehen, Hausübungen und Lernen zu haben, ist zunächst einmal nichts Ungewöhnliches. Aber was passiert, wenn aus „Ich will heute nicht“ irgendwann „Ich kann nicht mehr“ wird?In dieser Folge von „Ist das noch normal?! Der kronehit Psychotalk“ sprechen Jenny Kogler und Mag.a Romana Gilli gemeinsam mit der Psychotherapeutin Tamara Andrich-Kerschenbauer über Motivation, Schulangst und Schulverweigerung.Wie bekommen Eltern ihre Kinder nach den Sommerferien wieder in einen guten Schulrhythmus? Wie viel Druck ist sinnvoll? Wann sind Bauchweh, Kopfweh oder morgendliche Diskussionen Warnsignale? Und warum kann es problematisch sein, wenn Kinder aus Angst immer häufiger zuhause bleiben?Außerdem sprechen sie darüber, was Schulpsycholog*innen und Psychotherapeut*innen bewirken können und warum frühe professionelle Unterstützung Kindern, Jugendlichen und auch ihren Eltern helfen kann. Außerdem geht es darum, wie wichtig der richtige Umgang mit dem Thema Mental Health zuhause ist, damit Schüler*innen keine Angst haben, die Angebote in Anspruch zu nehmen!Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Jenny Kogler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at!Wichtige Links zum Thema:· Schulpsychologische Hotline: In Kooperation mit „Rat auf Draht“ unter 0800 211 320, 24 Stunden am Tag, kostenlos und vertraulich. www.schulpsychologie.at/hotline · Wiener Kinder- und Jugendhilfe: www.wien.gv.at/kontakt/ma11· NÖLP – Niederösterreichischer Landesverband für Psychotherapie, www.psychotherapie.at/noelpWichtige Kontakte & Links:· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html· "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/· "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/· Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at· Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2026 wurden über 250.000 Schüler erreicht. www.mentalhealthdays.eu Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

The One Line That Changes Everything Sometimes the door didn't close on you. It closed for you. If you're a high-achiever who's been taught that every "no" is just a "not yet" you can grind your way past, this episode is your permission slip to do something your ambition has never allowed: stay excluded. Because the burnout you're carrying? It's rarely the workload. It's the chasing, the emotional overtime you're logging trying to earn your way back into a room God already walked you out of. What You'll Learn in This Episode Why burnout is almost never about doing too much — and what's actually draining you The difference between being rejected and being removed (and why it matters) 4 real-life examples of rejection being protection in disguise What Scripture says about closed doors, betrayal, and repositioning The one question that turns exclusion into freedom instead of exhaustion Rejection Isn't the End of Your Story: It's the Repositioning Here's the pattern most high-performers miss: rejection is often protection wearing a mask you don't recognize yet. You keep knocking. You keep over-explaining. You keep proving yourself to people who already decided. And you call it perseverance, but your body is calling it burnout. The truth is, when you keep trying to re-enter rooms you were excluded from, you don't just waste energy. You override the very protection that exclusion was built to give you. "You weren't rejected. You were removed. And there's a difference, because man looks at the door, but God looks at what's on the other side of it." Ready to Pull the Root Out? If this episode named something you've been living, the exhaustion of trying to break back into a room God locked for your good, don't sit with that revelation alone. That's exactly the work we do inside the Premium Strategy Hour. One hour, just you and me. We go underneath the burnout, find the belief that keeps you chasing closed doors, and pull it out by the root. I only open a handful of these each month. When they're gone, they're gone, so don't wait for the next season of exhaustion to make the decision for you. Book Your Premium Strategy Hour - HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aseanté Renee, LMSW, helps people create lives they don't need to escape. As a licensed therapist, international speaker, and Founder/Chief Wellness Officer of The Axon Group, an industry leading transformative coaching firm, she focuses on pathways to sustainable growth and healing because no one has time to keep doing the same thing over and over again expecting different results. In practice, she is an executive and performance coach with over two decades of experience in trauma informed care and social justice reform. Much of her expertise lives at the intersection of healing, wellness, leadership, and career advancement. She is also the founder of the Susu House, a nonprofit that elevates healing equity and access while eliminating financial barriers to people of the global majority through sponsored retreats, workshops, trainings, and community events. Because money shouldn't be a hindrance to healing. Some of her other work includes onsite performance coaching for executives pitching at the Cannes Lions Festival of Creativity, a Shipt (a subsidiary of Target) Youth Cohort partnership with Issa Rae, and an ongoing partnership with The Loveland Foundation to provide Healing Circles for their therapists.  Other partnerships include Yitty, Lizzo's line at Fabletics, for their “Ask A Therapist” IG Campaign for Mental Health Awareness month, a monthly Dope Black Women Wellness Salon Series, Sister CEO Retreats, and her 4-week The Recovering Perfectionist workshop series. She launched the Retiring Superwoman  Executives Cohort, to support Black women in leadership on HOW to set better boundaries, reduce perfectionism, delegate, rest, and step back from the Glass Cliff. Aseanté is also the author of The Perfect Lie: A Reset Guide for Recovering Perfectionists.   How to cope with burnout How to face anxiety as a leader in the workplace. How to take care of your mental health during stressful work situations. How be your authentic self in the workplace How to challenge leadership stereotypes. How to access culturally competent healthcare. How to advocate for your mental health? How to talk to your co-workers about boundaries. How to Cope with High Functioning Depression.Aseante Renee Instagram https://www.instagram.com/aseanterenee/Aseante Renee Website https://www.aseante.com/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

In this episode of the Perform Happy Podcast, I sit down with Kat Zempolich, Vice President and Co-Founder of Morgan's Message, to talk about the mental health struggles that can exist behind the strong, successful athlete.Kat shares her journey as a collegiate lacrosse player at Duke, the impact of injuries on mental health, and how her friendship with Morgan led to the creation of Morgan's Message. After Morgan's death by suicide, Kat began asking what could have been different and how athletes could be given more opportunities to recognize their struggles and ask for help.We talk about why mental health can be difficult to recognize in athletes, especially when someone appears happy, successful, and high-achieving. Kat shares why building strong relationships and checking in regularly can matter more than trying to identify one obvious warning sign.We also discuss the gap between physical and mental health support in sports, the stigma around mental health, and why athletes, coaches, parents, and teammates need more education and open conversations around mental wellbeing.In this episode you will hear:Why strong athletes can still struggle mentallyHow injuries can affect an athlete's mental healthWhy listening can be more helpful than giving adviceHow to build stronger connections with young athletesWhy asking for help sooner can make a differenceHow Morgan's Message is creating peer-to-peer mental health conversationsThis conversation is an important reminder that you never truly know what someone is carrying beneath the surface. Sometimes, the most powerful thing we can do is simply show up, listen, and make it easier for athletes to say, “I need help.” Kat also shares a powerful message for anyone who is struggling: you are not alone, and talking about what you're going through can help.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Send us Fan MailSend us Fan MailIn this powerful episode of Living the Dream with Curveball, we sit down with Aaron Burros, an extraordinary author and resilience advocate who transformed his life after facing unimaginable challenges. After losing 175 pounds through running, Aaron's life took a dramatic turn when he was shot five times while protecting his coworkers during a workplace shooting. Instead of succumbing to despair, Aaron channeled his experiences into a mission to inspire others, setting an ambitious goal to run 50 marathons in 50 states in 50 weeks at the age of 50, which he chronicles in his book, *Metal Mondays*.Aaron shares his incredible journey of transformation, discussing the motivations behind his lifestyle change and the mental and physical struggles he faced after the traumatic shooting. He opens up about the impact of PTSD, depression, and the importance of mental health, especially for men who often feel societal pressure to remain stoic.Listeners will gain insight into Aaron's quest to raise awareness and funds for St. Jude's Children's Research Hospital, as well as his commitment to helping others navigate their own mental health challenges. His story is a testament to the power of resilience, community support, and the belief that it's never too late to reclaim your life and dreams.What You'll Learn in This Episode:- Aaron's journey from weight loss to running marathons- The harrowing details of the workplace shooting and its aftermath- Insights into coping with PTSD and depression- The significance of mental health awareness and breaking stigmas- Upcoming projects and how listeners can support Aaron's missionFor more information on Aaron Burros and to connect with him, follow him on social media @TheRunningServant for updates on his journey and fundraising efforts.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the show

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews Sophie Grégoire Trudeau about her closing keynote for the RIMS Canada Conference. Justin asks Sophie about her connection to risk managers or risk professionals. Sophie explains that all decision-makers are risk assessors. Justin and Sophie address leadership in incredibly high-profile environments and the qualities Sophie believes define strong leadership today, when people are facing uncertainty, competing priorities, or significant change. Sophie explores the window of tolerance.   Sophie explains how Canada is often viewed internationally as collaborative and consensus-driven, and the uniquely Canadian approaches to leadership, wellness, or community that she believes have value on the global stage. Sophie touches on her wellness practices, the importance of adaptability, and what adaptability is.   Listen for Sophie's single most important principle she would share with risk professionals.   Key Takeaways: [:01] About RIMS and RIMScast. [:16] About this episode of RIMScast. We are delighted to present an interview with one of Canada's national treasures, Sophie Grégoire Trudeau. [:39] Sophie is an author and mental wellness advocate, and will be the closing keynote speaker at the RIMS Canada Conference on October 21st. There's so much to discuss! But first… [:49] Plugs: This is the last call for educational content submissions for RISKWORLD 2027, which will be in New Orleans, Louisiana, from April 18th through the 21st. The deadline for submissions is August 21st, just a few days from the launch of this episode. [1:07] The submissions link is in this episode's show notes. [1:10] RIMS-CRMP Workshop. On August 27th and 28th, RIMS President Manny Padilla will be leading the two-day, in-person workshop at St. John's University at 101 Astor Place in New York City. A link to the registration is in this episode's show notes. [1:30] RIMS-CRMP Virtual Workshops. RIMS will partner with PARIMA for the RIMS-CRMP Exam Prep on September 1st and 2nd. Registration links are in this episode's show notes. [1:39] Also on the webinars page, you will see a two-part series hosted by the RIMS Membership Department. The "Classroom to Career" webinar series highlights how RIMS equips students with the knowledge, skills, and connections needed to thrive in risk management careers. [1:55] Participants will gain insights into industry trends, career pathways, and practical tools that help them confidently step into the evolving world of risk management after graduation. These sessions will be hosted on September 1st and 9th. [2:08] These sessions are member exclusives and are complimentary for RIMS members, of course. So, if you are interested in becoming a member, this would be the time. Visit RIMS.org/membership. [2:18] On October 1st, Brown and Brown will make their RIMS Webinar debut with "The Future of Captives: What Risk Managers Should Think About Now." A link is in this episode's show notes. [2:30] RIMS is back on YouTube. Our handle is @RIMSOfficialChannel. We've got plenty of videos there, including RIMScast, RIMScast Canada video podcasts, and other informative and entertaining content from RIMS. Subscribe to the channel today! [2:49] On with the Show! I will be joined by a co-host today. She is the RIMS Canada National Conference Committee Chair and RIMScast Canada host, Aaron Lukoni. Aaron and I both wanted to interview our guest today, so we are sharing hosting duties. [3:08] We are amped up for this interview with Sophie Grégoire Trudeau. The RIMScast Canada video of this interview will be available this week at RIMS.org/Canada. [3:18] Sophie is the author of Closer Together: Knowing Ourselves, Loving Each Other, a Number 1 bestseller featured in Audible Canada's Best of 2024 list. She is the former wife of Justin Trudeau, former Prime Minister of Canada. [3:35] We are excited that she will be the closing keynote for the RIMS Canada Conference, which will be held from October 18th through the 21st in Quebec City. Register at RIMSCanadaConference.ca. [3:46] Today we will get a preview of her keynote and her perspective on risk management. She will open our minds to something called the window of tolerance. Learn more about her at Sophiegregoiretrudeau.com. There's a lot of energy in the RIMScast studio today. Let's get to it! [4:05] Interview! Sophie Grégoire Trudeau, welcome to RIMScast! [4:11] Sophie says to everybody listening that she is so, so happy to be here. She comments on the saying that life is not a private affair. She expounds that we have so much to learn from one another. Conversations like these are about business but even more about humanity. [4:38] Sophie says humanity will never be lost. Whatever we think that AI will do to our world, humanity will reign. We have to make sure we understand humanity to be able to manage it well. [4:56] Sophie says the etymology of the word risk is uncertain. It comes from the Italian word risco, having to do with navigation dangers. But some historians say it comes from a Greek word meaning root, cliff, or hazard. [5:47] Sophie says, finance, through history, has changed the word risk to mean not only facing danger, but also the uncertainty surrounding the outcome of a decision. [6:00] Sophie says she has talked with popes, queens, kings, farmers, teachers, nurses, and others who don't fit the definition of only being in risk assessment. [5:22] But human beings, whatever they do in life, have been dedicated to countering the true nature of our primal brain, which doesn't like uncertainty. [6:35] Sophie has a lot of respect and reverence for risk management people, who do this as their daily jobs, because it means that you've got to be seeing the world as it is and not from your perspective. Sophie says she finds that's what the world needs these days. [7:06] Justin had the chance to listen to Sophie on some other shows, such as the Aspen Institute last year, and a show called Can't Be Sensored. Justin is listening to Sophie's audiobook, and he comments that she does a lot of research. [7:33] Sophie says she keeps herself grounded, as a teacher and coach, so whenever she gets on a stage, whether she's talking to 50 people or 10,000, she has always done her research and homework. As she ages, she finds the homework is paying off. She never takes it for granted.  [8:24] Sophie says she was on the co-political path for almost 15 years. Assessing risk is all they do every day, and seeing how you can save the most vulnerable in every situation. When people see Sophie at events in high heels and a dress to mingle, that's not what politics is about at all. [8:47] Sophie says politics is about serving each other, assessing risk, and making decisions with the most discernment, facts, and data, from a regulated state. [9:00] Sophie says, if you look at the state of the world, so many leaders aren't well-regulated and aren't well-informed. When it comes to risk management, that is of absolute importance. [9:16] Aaron asks Sophie what qualities define strong leadership in today's workforce and society, when facing uncertainty, competing priorities, and significant changes. [9:34] Sophie says she is passionate about the answers to that question. Her life's devotion is studying the neuroscience behind personality. That's why she wrote Closer Together, to make it accessible to everybody, whether low-profile or high-profile. [10:02] Sophie says what is really impressive in a true leader is the human capacity to see the world for what it is and not through who they are. That takes a lot of emotional regulation, emotional maturity, and a lot of work on one's inner world. [10:17] Sophie introduces the concept of the window of tolerance. AI is coming at an incessant speed. Our brains are not ready for that speed. [10:40] We're being bombarded with information and new situations at the high rate of efficiency of machines, and we're just trying to adapt. We're all in reaction mode. [10:54] When we're in reaction mode, and we're not prepared for whatever risk is coming, we are brought back to our own window of tolerance. It's part of being a human being. [11:17] Sophie says your first childhood bond of attachment, in your pre-verbal years, makes you the leader that you are today. From zero to two years old, you form a bond of attachment called the epistemic bond of trust. [11:34] The epistemic bond of trust is the first bond of trust you build with another human being, the person who took care of you, and the outside world. [11:44] It's a dance; a vocal, visual, earful dance, nervous system to nervous system, right brain to right brain, the hemisphere responsible for the emotional development of the human brain. That dance lasts from zero to two years. [12:08] Sophie says it sets a tone in your nervous system. Did you have a parent who was present? What was the quality, the consistency, the presence, and the playfulness? What is the tone that it set in your nervous system as a child? [12:27] You carry this in every single adult relationship that you'll ever have, including the ones with your employees or your colleagues. [12:35] Sponsorships! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. RIMScast is proud of its longstanding relationships with AXA XL, Global Risk Consultants, Alliant, Zurich, and more. [12:57] Links to many of these episodes are in the show notes. RIMScast sponsorships can be bundled with whitepapers and webinar sponsorships. [13:05] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! [13:17] Reach out to Ted Donovan at TDonovan@RIMS.org or reach out to Sales at Sales@RIMS.org. Let's find the best opportunity for you and your organization. [13:30] Let's Return to Our Dialog about Windows of Tolerance with Sophie Grégoire Trudeau! [13:38] Sophie says, when you're put in front of a decision where you have to weigh the risk, and when you know that there are risks implicated in the outcome, people in risk management and finance say there will be no revenue without risk, so you have to take risk. How do you assess it? [14:02] Sophie says it comes back to your nervous system and your capacity to see the world as it is and not as you are. [14:08] If your first childhood bond of attachment was insecure, anxious, or disorganized, you're not starting with a solid base of being able to adapt to unusual circumstances. Right now, we are living in abnormal circumstances. [14:28] Sophie says we're pathologizing a lot of our conditions: from ADHD to so many other psychological conditions, but most experts will tell you we're not sick people; we're just trying to adapt the nervous system we were given to abnormal living circumstances. [14:45] Sitting at a desk for 12 hours a day, not moving, eating poorly, or not sleeping well will affect our capacity to lead. [14:55] Sophie says our window of tolerance is like a bell curve between an upper and a lower line. Your window of tolerance is within those two lines. Some people's bell curve is halfway between the two lines. Some people are more at the peak; some are more at the flat line. [15:36] It depends on how you were able to construct your capacity to adapt to change from what you received in early childhood, from your experiences through childhood, and whether you know or not about your own trauma and suffering. [15:51] Sophie says suffering is a normal part of human life. Trauma is what happens when we don't look efficiently at our suffering and when we don't know how to manage our emotions, whether you're a parent, a student, or a leader in a position where you have to take risks. [16:15] Sophie says our window of tolerance is a good metaphor for how we assess risk and how we lead teams into risk, and how we can mitigate risk and the outcomes of risk. Sometimes we face bad situations. How do we adapt to that? [16:37] Aaron mentions it's our emotional regulation. Sophie says, from the beginning to the grave, our capacity to emotionally regulate ourselves, especially in difficult situations, makes us courageous leaders or not. [16:56] Sophie says, in this window of tolerance, we can insert a more precise marker for capacity to adapt, which is Heart Rate Variability (HRV). This is your capacity to go from a very stressful situation back to homeostasis, a balanced nervous system. [17:13] Sophie asks, What are you presented with in your company? What are your clients asking for? How much risk are you assessing, and how can you take really difficult situations and come back to a regulated team, a regulated balance sheet, and a regulated vision for your enterprise? [17:31] Sophie says, as much as we are at risk with technology, it is also an ally because it gives us facts and data, which we cannot push away. Science is on our side when it comes to leadership, because we understand the importance of regulation at every step. [17:53] One More Quick Break! RIMS, The Foundation for Risk ManagementTM, is dedicated to shaping the future of the profession. By contributing, you are strengthening the global risk management community and investing in the future of the industry. [18:13] The Foundation also supports the Spencer Educational Foundation but has a different mission. The Foundation focuses on providing opportunities for those professionals who have already decided to enter risk management and are just getting started. [18:27] You can learn more about the Foundation by visiting www.RIMS.org/FRM.  While you're there, be sure to check out information about the Susan Meltzer Scholarship Fund, which was established to honor Ms. Meltzer, who was RIMS President in 1999 and 2000. [18:46] Susan Meltzer was a cherished RIMS President and contributed so much to RIMS and the greater risk community. Learn more at RIMS.org/FRM.  [18:54] Let's Return to Our Interview with RIMS Canada Conference Keynote Sophie Grégoire Trudeau! [19:03] Justin asks Sophie for an example of a person she has met with a broad window of tolerance. Sophie says she is quite discerning when it comes to picking people like that. [19:29] One man Sophie has been impressed with in his capacity to regulate emotionally, would be Barack Obama in his personality; his capacity to stay regulated in front of the obstacle. [19:53] Sophie refers to what has been done in Canada in the past 15 years, and people who have sacrificed their families and have been so courageous in the face of uncertainty.  [20:05] Sophie says Chancellor Angela Merkel from Germany is the type of woman who has a very stoic way of dealing with conflict. [20:17] There are so many. There are a lot of people who have impressed Sophie who are not known to the public. She has also seen it in her home, including her former partner and colleagues. Sophie has a lot of respect for public servants. [20:54] Sophie says, obviously, the Dalai Lama and Buddhist monks she has met and whom she admires. [21:04] Sophie says discerning spirituality is wisdom from a place where you are in such deep service that every decision you make, even risk decisions, looks to a greater force that can guide us through its humanity, in cohesion and integrity, qualities that make a leader outstanding. [21:54] Justin views Canada as a collaborative, consensus-driven nation. He asks Sophie if there are uniquely Canadian approaches to leadership, wellness, or community that have value on the global stage. [22:11] Sophie says, Yes. She has seen it from the inside out. She had such a unique position. She says another great quality of a leader is staying close to people and not building walls between them. You come from a place of non-threat, so differences are not a threat but a plus. [22:34] Sophie thinks that Canada sits on this basin of such talent and diversity that allows Canadians in their daily lives not to tolerate risk and difference but to accept it as part of their way of living. Sophie speaks of this on shows. Canada is not at risk of extremism. [23:06] Sophie says Canada has a discerning social hand of wisdom. Canada counts on it. They need to keep feeding that hand. They can't take it for granted. [23:26] Sophie mentions that Canada has diversity, has more women in the boardroom, and in the past decade, how many women have run in politics has changed, which has changed the landscape as well. [23:41] Sophie says the data has proven that more women in governance, in the boardroom, and in politics means more empathy, more open leadership, and more inclusivity, and the world needs this now, on all levels. Canada is proud of this. Every day is another day to get better. [24:03] Sophie says that all the best leaders she has spoken to, whether Olympic athletes or trainers, doctors, or risk assessment specialists, it's about every time you do well, you celebrate the small wins, but you always know you can do better. [24:22] How is it that we can do better? How is it that we can adapt better and make everyone better at the same time? In co-politics, when we invest in the middle class, it's because we know the data shows that it lifts poverty up. [24:40] Sophie says in a company, if you celebrate diversity, include people, celebrate the small wins, and elevate in your style of leadership, instead of dominating, you'll give yourself better chances to create a performing, cohesive team that can deal with great troubles. [25:12] Justin says, Sophie, we are so excited to see you in Quebec on October 21st at 8:30 a.m. Sophie is a morning person. [25:52] Aaron asks, If you could leave risk leaders around the world with one idea from Closer Together, that would help them build stronger organizations, not just stronger people, what would you hope that they're going to take away from that? [26:05] Sophie says, Know yourself. Know yourself. Get to the core of who you are. Leave all the titles, accomplishments, and risks aside for a moment and go back to who you are and how you function. [26:22] Sophie mentions the 7 Cs: Competence, Creativity, Courage, Communication, Coaching, knowing your inner Compass, and Citizenship. It starts by knowing who you are as a human being and becoming the best leader that you can be. Aaron thanks Sophie for that great advice. [27:22] Special thanks again to Sophie Grégoire Trudeau for joining us here on RIMScast. Catch the video dialog on RIMScast Canada, which you can find at RIMS.org/canada. Of course, remember to register for the RIMS Canada Conference at RIMSCanadaConference.ca. [27:40] We will see you in Quebec City from October 18th through 21st.  [27:45] Plug Time! Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [28:02] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [28:19] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [28:32] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [28:44] Practice good risk management, stay safe, and thank you again for your continued support!   Links: RIMS Canada Conference — Oct. 18‒21, 2026 | Quebec City | www.rimscanadaconference.ca | Sponsorship Opportunities Available RIMScast Canada — Episodes Now Live — Watch the full video with Sophie Grégoire Trudeau. RIMS ERM Conference 2026 | November 19‒20 in Columbus, Ohio | Registration Now Open! | www.rims.org/ERM2026 | RIMS ERM Global Award of Distinction nominations open through Aug. 21! RISKWORLD 2027 Registration | RIMS members can lock in 2026 rates now through Sept. 4 | Education Content Submission Through Aug. 21. RIMS Certification Week: Sept. 21‒24 | Complimentary For All Spencer Educational Foundation's 2026 Funding Their Future Gala | Sept. 17, 2026 ChicagoLand Risk Forum | Sept. 24, 2026 RIMS Western Regional Conference — Oct. 4‒7, 2026 | Seattle, WA | Register Today. The Strategic and Enterprise Risk Center RIMS, the Foundation for Risk Management Spencer Educational Foundation — Scholarships and Grants | Open Calls and Timelines. RIMS Now RIMS-Certified Risk Management Professional (RIMS-CRMP) | Insights Video Series Featuring Joe Milan! RIMS Diversity Equity Inclusion Council RIMS-CRMP Stories RISK PAC | RIMS Advocacy RIMScast on YouTube! RIMS Risk Management Magazine | Contribute | Q2 2026 Issue Now Available Sponsor RIMScast — Sales@RIMS.org https://sophiegregoiretrudeau.com/ Upcoming RIMS-CRMP Virtual Workshops: RIMS-CRMP Exam Prep Workshop — Live In NY — Aug 27‒28! RIMS-CRMP Exam Prep with PARIMA | Sept 1‒2 Full RIMS-CRMP Prep Course Schedule See the full calendar of RIMS Virtual Workshops Upcoming RIMS Webinars: RIMS.org/Webinars "The Future of Captives: What Risk Managers Should Be Thinking About Now" | Sponsored by Brown & Brown | Oct. 1, 2026 "RIMS Student Series: Classroom to Career Part 1" | Sept. 1, 2026 "RIMS Student Series: Classroom to Career Part 2" | Sept. 9, 2026 "Beyond the Loss Count: What Property Claims Reveal about Frequency, Severity, and Resilience" | Sponsored by AXA XL | Sept. 17, 2026 RIMS Certification Week: Sept. 22‒24 | Complimentary For All   Related RIMScast Episodes: "Distilling Risk and Resilience with Manjit K. Minhas" "On Resilience with Amanda Lindhout" "Emerging Risks and AMRAE's RMIS Panorama 2026 with François Beaume" "Energy Efficiency, Mental Health Awareness, and Risk with Nick Quigley" "Live from Calgary at the RIMS Canada Conference 2025"   Sponsored RIMScast Episodes: "48 Hours From a Storm: What to Do Before A Hurricane Strikes" | Sponsored by Global Risk Consultants, a TÜV SÜD Company (New!) "AI-Scale, Risk Ready: Engineering Controls for the New Data Center Boom" | Sponsored by Global Risk Consultants, a TÜV SÜD Company "Facing Into Risk: Navigating the New Risk Landscape" (New!) | Sponsored by AXA XL "Secondary Perils, Major Risks: The New Face of Weather-Related Challenges" | Sponsored by AXA XL "The ART of Risk: Rethinking Risk Through Insight, Design, and Innovation" | Sponsored by Alliant "Mastering ERM: Leveraging Internal and External Risk Factors" | Sponsored by Diligent "Cyberrisk: Preparing Beyond 2025" | Sponsored by Alliant "The New Reality of Risk Engineering: From Code Compliance to Resilience" | Sponsored by AXA XL "Change Management: AI's Role in Loss Control and Property Insurance" | Sponsored by Global Risk Consultants, a TÜV SÜD Company "Demystifying Multinational Fronting Insurance Programs" | Sponsored by Zurich "Understanding Third-Party Litigation Funding" | Sponsored by Zurich "What Risk Managers Can Learn From School Shootings" | Sponsored by Merrill Herzog "Simplifying the Challenges of OSHA Recordkeeping" | Sponsored by Medcor "How Insurance Builds Resilience Against an Active Assailant Attack" | Sponsored by Merrill Herzog "Third-Party and Cyber Risk Management Tips" | Sponsored by Alliant   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS President Manny Padilla!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guest: Sophie Grégoire Trudeau Author. Keynote Speaker. Mental Health Advocate.   Production and engineering provided by Podfly.

Send us Fan MailIn this powerful episode of the Self Reflection Podcast, hosted by Lira Ndifon, we dive deep into the raw and transformative journey of Brother Peace, a multidimensional creative and health advocate from Richmond, California. Brother Peace opens up about growing up in an environment filled with poverty, gang culture, and violence, including surviving multiple shootings. He shares his story of trauma, resilience, and the life-altering moment that led him to embrace peace, self-love, and community healing.Together, Lira and Brother Peace explore the psychological and emotional impact of street violence, the cycle of hurt that perpetuates harm within the Black and Brown communities, and the importance of confronting and healing our inner demons. This episode unpacks critical conversations around self-reflection, the role of fathers and mentors, and the urgent need for safe spaces where young men can be vulnerable, authentic, and inspired to choose life over destruction.Listeners will also learn about Brother Peace's transformative initiative, From the Hood to the Woods, which reconnects urban communities to nature as a form of therapy and collective healing. From grounding in the outdoors to embracing self-reflection and spiritual alignment, Brother Peace offers a blueprint for breaking generational cycles of pain and reclaiming inner peace.If you are on a journey of healing, community upliftment, or seeking inspiration to overcome life's toughest battles, this episode will resonate deeply and encourage you to prioritize self-reflection and self-love.Suggested Tags:#SelfReflectionPodcast #MentalHealthAwareness #CommunityHealing #BlackMenHealing #GunViolencePrevention #FromTheHoodToTheWoods #BrotherPeace #TraumaRecovery #SelfReflection #InnerPeace #UrbanHealing #SpiritualGrowth #NatureTherapy #PositiveVibesSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Leadership in the Marine Corps is often associated with uncompromising toughness and strict command. But the most impactful leaders learn to balance high standards with genuine empathy, recognizing that an organization's true strength comes from investing directly in the success of its people.I've spent a lot of time reflecting on the evolution of military culture, and today's Marines are sharper, highly observant, and deeply focused on purpose and authenticity.  In this conversation, LtGen Watson and I dive in to his three-decade career in the United States Marine Corps: from his early days as an ROTC midshipman to commanding the 1st Marine Division and Training and Education Command and explore the critical transition from "tough guy" leadership and the lessons learned from leading through high-visibility commands like 8th & I and the Marine Corps Warfighting Laboratory.Whether discussing the "reverse Pony Express" mentality of leadership turnover or the duty to stay connected to junior Marines, LtGen Watson emphasizes that a leader's ultimate mandate is to set their people up to win. Today's episode offers a meaningful masterclass in character, humility, and modern military command.

In this episode of Local Matters, Drs. Mabry and Lee welcome psychiatric mental health nurse Nikki Taylor for an insightful discussion about Attention Deficit Hyperactivity Disorder (ADHD) across every stage of life. Together they explore how ADHD extends far beyond childhood, why more adults are receiving diagnoses than ever before, and how symptoms can present differently in children, teens, and adults. Nikki explains common misconceptions surrounding ADHD, the connection between emotional regulation and executive functioning, and why understanding behaviors rather than simply reacting to them can make a meaningful difference for families. The conversation also introduces practical, evidence-based strategies—including Dialectical Behavior Therapy (DBT) techniques, grounding exercises, and emotional regulation skills—that parents, caregivers, and adults living with ADHD can begin using immediately. It's an informative and encouraging episode that offers listeners a deeper understanding of ADHD while providing practical tools to help individuals and families navigate everyday challenges with greater confidence and compassion. Listen To The Local Matters Podcast Today! The UC Now · News Talk 94.1

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com   1:20 - Favorite Spot/Restaurant 2:20 - The New Rule 3:00 - Growing up as a kid 4:58 - Skates all around 6:37 - Effects of Technology on kids 8:57 - Who recognized the gift inside 13:34 - Memory of getting smashed the first time 14:25 - Getting contacted 17:18 - Work Ethic 20:44 - Funny story from Rookie Year 22:48 - Impression / What Dave likes to be known for 27:33 - Who is Dave scared of 30:39 - Whos is the best player/which player made Dave better 33:15 - Which team has the best fanbase 34:33 - Technology in Sports / The Brooklyn Arena 34:20 - Proudest Moment in ICE/NHL

How do you know the difference between everyday stress and a genuine mental health condition? In this episode of Everything Is Personal, Len May sits down with psychologist Dr. Chrishawn Finister to discuss psychological assessments, ADHD, anxiety, resilience, parenting, schools, child development, and the growing impact of social media on young people. They explore how mental health evaluations work, common misconceptions about ADHD, why resilience matters, how parents can recognise warning signs, and why gratitude, healthy relationships, and professional guidance can support long-term wellbeing. Whether you're a parent, educator, mental health professional, or simply interested in personal growth, this conversation offers thoughtful, evidence-informed insights into mental wellness and emotional resilience. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Marina Franklin chats with Emmy-nominated composer Kathryn Bostic & filmmaker Sharaé Nikai. Dive into their stories, career wisdom, and the power of community and vote for Kathryn for the World Soundtrack Awards.  Kathryn Bostic - Award winning, Emmy nominated (The Supremes at Earl's All You Can Eat; Amy Tan-Unintended Memoir; Toni Morrison-The Pieces I Am) composer and singer-songwriter Kathryn Bostic is known for her original work on film,TV, Broadway and symphonic music. On Broadway, Bostic worked with iconic playwright August Wilson, creating the score for "Gem of the Ocean." She also created the score for the Broadway production "Bengal Tiger at the Baghdad Zoo" featuring world renowned actor and comedian Robin Williams. She is a recipient of many awards and fellowships including the prestigious BMI "Streaming Media Award"; Hollywood Music in Media Award for "Best Score TV Streamed Movie"; Society of Composers and Lyricists "Outstanding Music for Independent Feature Film"; African American Film Critics Award for "Best Music in Film"; Sundance Time Warner Fellowship; Sundance Fellowship for Feature Film Scoring; and Sundance Documentary Film Scoring. Bostic served as Vice President for the Alliance of Women Film Composers. She is a member of Television Academy of Arts and Sciences, The Recording Academy, and Bostic is the first African American female composer in the Academy for Motion Pictures Arts and Sciences. Her end title song "High Above the Water" for the award winning film "Toni Morrison- The Pieces I Am" was Oscar shortlisted. Her work on Sarah's Oil: Original Motion Picture Soundtrack is up for the world sound track public choice award. You can vote for Kathryn at worldsoundtrackaward.com . Sharaé Nikai - Against industry odds, Jersey City native Sharaé Nikai wrote, produced, co-directed and starred in her very first feature film, "The Other, Gold." It is a heartfelt dramedy that follows a TV writer living in Little Tokyo as she navigates grief, isolation and the rekindling of a former BFF-ship. Out of 13,016 submissions, TOG was invited to world premiere as one of only 10 films in Tribeca's US Narrative Competition. This acclaim led to Nikai being in consideration for the 2025 Oscars, Spirit Awards and Emmys in the Outstanding Television Movie, Directing & Lead Actress categories. It also makes her the first Black female quadruple threat (sole writer/producer, director & star) to qualify for the Academy Awards with no studio or major production company backing. As a producer, Sharaé secured an exclusive Mental Health Awareness partnership for "The Other, Gold" at FOX-owned Tubi and sponsorship for its launch by Women in Film (WIF) and The Entertainment Community Fund. In March 2026, "The Other, Gold" was released worldwide in celebration of Women's History Month exclusively on Apple TV. In addition to TOG, Nikai appears in numerous ad campaigns, films and TV series including Grey's Anatomy and opposite Alison Brie in Sundance's "Horse Girl" (The DuPlass Bros/Netflix). Currently, she is the 2026 international voice of Nordstrom Rack all while developing her dramedy driven TV/film slate. In her spare time, Sharaé takes serious pride in the accent mark over her "e" and is the reigning (read: self-proclaimed) trap karaoke queen. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch      

In this episode of the Building PA Podcast, co-hosts Jon O'Brien and Chris Martin delve into a critical and timely topic: mental health in the construction industry. Joined by two esteemed guests from Minnesota, Tim Worke from AGC Minnesota and Cheri Quinn from Mercury Creative Group, the discussion centers around the innovative Minnesota Construction Mental Health Alliance.We kick off the episode by acknowledging the growing importance of mental health awareness within the construction sector, a topic that has gained traction across the country. Tim and Cheri introduce the concept of the Minnesota Construction Mental Health Alliance, emphasizing that this initiative is not just another program but a collaborative effort aimed at systemic change. The term "alliance" is pivotal, as it signifies a partnership among industry leaders to address mental health challenges from a leadership perspective, rather than merely providing resources or awareness.Tim elaborates on the unique three-legged stool approach of the alliance, which includes project owners, contractors, and labor representatives. This model seeks to engage project owners—often overlooked in discussions about mental health—by highlighting their role in creating project conditions that can lead to stress and mental health issues among workers. The conversation reveals a stark reality: individuals entering the construction workforce today are five times more likely to die by suicide than from job site accidents, underscoring the urgent need for cultural change within the industry.As the discussion unfolds, we explore the challenges of bringing diverse stakeholders to the table and fostering a shared vision. Tim and Cheri share insights on the initial hurdles of overcoming blame and finger-pointing among different parties, ultimately leading to a collective commitment to change. They highlight the importance of creating a culture where mental health is valued equally alongside physical safety, drawing parallels to the evolution of safety standards in the industry.The episode also touches on the practical steps being taken to fund and support this initiative, including the establishment of a 501c6 organization to manage resources and a recent grant that will help implement mental health training programs. Tim and Cheri express their hope that this model can serve as a blueprint for other states and organizations looking to address similar issues.As we wrap up, Jon and Chris reflect on the inspiring work being done in Minnesota and the potential for broader impact across the construction industry. They invite listeners to engage with Tim and Cheri for further discussion and collaboration, emphasizing the importance of collective action in tackling mental health challenges.

Sponsors: ◦ Visit Buildertrend to schedule a demo ◦ Marvin Windows and Doors ◦ Sub-Zero Wolf Cove Showroom Phoenix ◦ CCS Registration Connect with Gabe Norcross:  ◦ https://www.norcrossbuildersinc.com Connect with Brad Leavitt: Website | Instagram | Facebook | Houzz | Pinterest | YouTube

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Nhlanhla Dlamini, registered counsellor and Work Integrated Manager at the South African College of Applied Psychology, or SACAP, and Co-founder of Brothers Rising - a Men’s Support Group, Daniel Patrick. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us Fan MailAre you feeling exhausted even after taking breaks? It may not be laziness—it could be burnout.In this episode of The Kapeel Gupta Career PodShow – WithYou Conversations, we uncover the hidden signs of burnout that many students, career aspirants, and young professionals ignore. Discover the difference between stress and burnout, the impact of hustle culture, family expectations, social media pressure, and practical strategies to recover before it affects your health and career. If you've been feeling emotionally drained, unmotivated, or constantly overwhelmed, this conversation may help you understand what your mind has been trying to tell you.Timestamp00:00 Introduction02:50 Mission Statement03:59 What is  Burnout - What WHO says06:04 Hidden Signs of Burnout08:59 Cultural Pressure and Expectations12:25 Work Life Imbalance and Hustle Culture15:15 Mental Health Stigma18:03 Practical Recovery Strategies21:28 Thoughtful Conclusions22:25 Life Changing Call to Action

In 2008, bankers made reckless bets with your money, burned the economy to the ground, and kept their bonuses while you paid the bill. Economists call it moral hazard: when the person making the decision never suffers the consequences of being wrong, they get careless. They get greedy. And they stop caring whether what they're selling you actually works.We swore never again. We were lied to. Right now, there's an industry embedded in your doctor's office, your child's school, and your own family that runs the exact same scam — except the losses aren't measured in foreclosures. They're measured in your kids. It knows things about its product it will never tell you. It gets paid whether you improve or deteriorate. And when it fails you, that failure doesn't trigger accountability. It generates the next invoice. You've probably already been a customer. You may be one right now.Dr. Roger McFillin builds the case one brick at a time — and by the end, you'll understand why the worst outcomes in American life keep getting rewarded with more money, more power, and more access to your children.Once you see it, you can't unsee it.

Show Notes What does mental health look like when someone has lost everything? In this inspiring episode of Why Not Me?, Tony Mantor sits down with Weanne Estrada, Mental Health Specialist with ADRA International (Adventist Development and Relief Agency), to explore the realities of humanitarian work in more than 120 countries around the world. Together they discuss how mental health extends far beyond therapy, why culture matters in treatment, the resilience of refugees, and how communities recover after unimaginable loss. Wynne shares powerful stories from disaster zones, refugee camps, and conflict areas while offering hope through compassion, dignity, and human connection. This conversation challenges common misconceptions about refugees, humanitarian aid, serious mental illness, and recovery while reminding us that every person deserves to be seen first as a human being. Whether you're passionate about mental health, humanitarian work, autism advocacy, or simply understanding the human experience, this episode will leave a lasting impression. In This Episode What humanitarian mental health really looks like Why trauma is only part of the story The Mental Health and Psychosocial Support (MHPSS) model explained Supporting refugees with dignity and respect Cultural differences in mental health care Serious mental illness and psychosis around the world Building resilience after disaster and displacement Fighting stigma through education and lived experience The importance of community, hope, and purpose Why recovery is often found in ordinary moments Learn more about ADRA International at:https://adra.orgSee omnystudio.com/listener for privacy information.

What did a new client say that nearly knocked Dr. Roger McFillin out of his chair? Why has honesty become the rarest thing in American life? And what if the label you were handed was never true? Be honest. You've watched it happen. Every flaw becomes a condition. Every choice becomes a symptom. Every struggle becomes a disorder. An entire culture has quietly agreed to stop telling the truth about itself.This episode breaks the agreement.

(Show Notes) What if addiction isn't the real problem? In this powerful episode of Why Not Me? Embracing Autism and Mental Health Worldwide, Tony Mantor sits down with psychologist, TEDx speaker, and bestselling author Dr. Adi Jaffe to challenge everything we've been taught about addiction, recovery, trauma, and personal transformation. Drawing from both his professional expertise and his own remarkable journey from addiction and prison to becoming a UCLA-trained psychologist, Dr. Jaffe explains why destructive behaviors often begin as attempts to survive emotional pain—not moral failures. Together they discuss: • Why addiction is often a response to trauma, pain, and unmet emotional needs • The powerful role shame plays in keeping people trapped • Why willpower alone rarely creates lasting change • How habits are formed in the brain—and why changing them takes time • The connection between anxiety, depression, addiction, and self-worth • Why healing begins with understanding instead of judgment • The importance of self-compassion during recovery • How changing your mindset can transform your life Whether you struggle with addiction, love someone who does, or simply want to better understand human behavior, this conversation offers practical wisdom, compassion, and hope. If this episode speaks to you, please follow the podcast, leave a review, and share it with someone who may need encouragement today. See omnystudio.com/listener for privacy information.

Whatsup Nerdles! This week our friend and fellow coach Ryan Kassim joins us once again! We have a great conversation about life changing, appreciate the small moments, and do a deep dive into a much needed topic: Body Image! More specifically, body image for men in a society that doesn't allow men to talk about these things.We offer some practical advice for working through body image issues. This is a great conversation around body image and mental health during Men's Mental Health Awareness month!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow the pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmattFollow Ryan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bodybyryanfitnessFollow your hosts:Beth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bethferacofitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattlaarfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

The world teaches us how to move forward, but it rarely teaches us how to heal. But healing may be one of the most courageous adventures we ever undertake.On this deeply human episode of Speaking of Travel, meet Anthony Dyer, whose extraordinary journey from military service to healing is a powerful reminder that our most important journeys are often the ones no one else can see.Originally from Sylva, North Carolina, Anthony spent more than a decade flying high-risk missions around the world, where split-second decisions could mean the difference between life and death. His extraordinary service earned him multiple honors, including the Air Force's prestigious Jolly Green Rescue Mission of the Year in 2018. But Anthony's most important journey began after the missions ended.Drawing from his memoir, Moon Child, Anthony shares the invisible challenges many veterans carry long after returning home, from trauma, PTSD, addiction, isolation, to the difficult process of rebuilding an identity beyond military service. Together we explore how true strength isn't found in carrying pain alone but in allowing ourselves to heal.Whether you're a veteran, someone navigating your own challenges, or simply seeking inspiration, Anthony's story is a powerful reminder that even after our darkest moments, there is always a path forward.Some stories change the way we see the world. Others change the way we see ourselves. This conversation with Anthony Dyer may do both.Tune in...Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: Ira Israel explores OCD through the lens of emotional survival, suggesting that compulsive behaviors often begin as a young mind's attempt to regain safety and control after trauma. By tracing obsessive thoughts back to their emotional origins, he offers a compassionate framework for understanding healing, self-awareness, and the possibility of releasing patterns that no longer serve us. Read along with the original article(s) here: https://iraisrael.com/at-some-point-in-time-your-ocd-was-a-solution-to-a-problem/ Quotes to ponder: "OCD is not something that anyone is born with. It is a reaction. It is your younger mind's best shot at solving a traumatic problem." "At some point in time these thoughts and behaviors were your young mind's solution to a problem." "The defense mechanisms that my mind created to stave off another incapacitating situation incapacitated me in sundry ways for many years." Episode references: Disney Plus – Ahsoka: https://www.disneyplus.com/series/ahsoka/7pXHuOfzW8La USAA Insurance: https://www.usaa.com/ Priceline: https://www.priceline.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

ITP - 148 follows Scott and Amanda as they share their international teaching journey from Dubai, Shanghai, the Philippines, Thailand, and Riyadh to their upcoming move to Jakarta. In this episode, they talk about meeting through OkCupid across continents, transitioning from teaching into school counseling, supporting student mental health in international schools, and what it is like to have a baby in Saudi Arabia while living overseas as educators.The conversation also explores raising a child as a third culture kid, navigating maternity and paternity leave abroad, international healthcare experiences, taxes and residency considerations for overseas teachers, and the realities of moving countries with pets, a newborn, and a teaching career. This episode is especially relevant for international teachers interested in counseling, family life abroad, overseas childbirth, and long-term expat living.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters:(00:00) Introduction and Location Check-In(02:38) Scott and Amanda's Journey in International Education(05:51) Navigating Long-Distance Relationships in Teaching Abroad(08:18) Transitioning from Teaching to Counseling(10:58) The Role of Counselors in International Schools(13:53) Cultural Perspectives on Mental Health(16:38) The Importance of Counseling in Diverse Environments(19:19) Advisory Programs and Their Impact(21:51) Mental Health Awareness and Support(24:42) Parenting and Teaching Abroad(25:32) The Birth Experience: Teams and Protocols(27:30) Emergency Situations and Communication Challenges(29:29) Healthcare Experiences: Comparing Countries(31:24) Maternity Leave and Support Systems(35:13) Raising Third Culture Kids(38:47) Family Dynamics and Long-Distance Relationships(45:17) Choosing the Right Place to Live(47:54) Navigating Life Changes and Challenges(49:50) Understanding Tax Implications for Expats(52:41) Creating a Sense of Home Abroad(58:50) Adventures with Law Enforcement(01:00:52) Final Thoughts and Reflections

What's the biggest celebration you've been a part of? It is National Men Mental Health Awareness Month! What do men need to hear? Have you coached your kid or been coached by your parent? It is National Say HI Day! Do you wave to strangers? What do people need to hear? See omnystudio.com/listener for privacy information.

What's the biggest celebration you've been a part of? It is National Men Mental Health Awareness Month! What do men need to hear? Have you coached your kid or been coached by your parent? It is National Say HI Day! Do you wave to strangers? What do people need to hear? See omnystudio.com/listener for privacy information.

What do restaurant owners really think about customers? And what happens when a lifelong people-person—raised in the restaurant business, trained in psychology, and now leading tourism and community development—sits down for an honest conversation about modern life, parenting, hospitality, and America? In this episode of I Like That Story, Jeff Gould talks with Brittany Wagner, Tourism Director for Visit Yankton and a leader with Yankton Thrive in historic Yankton, South Dakota. Brittany's organization has invited Jeff to bring his acclaimed America's Story presentation to Yankton as part of the community's celebration surrounding America's 250th birthday—an especially meaningful event for one of the most historic communities in the Dakota Territory. Brittany shares her unique journey: * Growing up in her family's restaurant from the age of three * Working more than a decade as a mental health therapist for youth and families * Owning and operating a restaurant during the COVID era * Transitioning into tourism, storytelling, and community building through Visit Yankton and Yankton Thrive Together, Jeff and Brittany dive into: * The hidden psychology of restaurants and tipping * Restaurant cleanliness secrets diners never notice * Parenting in the smartphone and social media era * Gentle parenting vs. traditional parenting * Mental health challenges facing young people today * Why family dinners still matter * Storytelling, history, and preserving family memories * The beauty and challenges of small-town life * Why Yankton and the Missouri River region still matter in America's story The episode is funny, thoughtful, nostalgic, and surprisingly personal — blending restaurant stories, parenting insights, psychology, American history, and candid reflections about modern culture and human connection. Outside of work, Brittany and her husband Josh are raising four children while balancing the beautiful chaos of family life, youth sports, travel, hiking, and small-town living. Learn more about Yankton Thrive at:https://www.yanktonsd.com/ Explore Visit Yankton at:https://www.visityanktonsd.com/ 00:06 Introduction to Brittany Wagner and Yankton 01:34 Introduction to Brittany's Journey 03:25 Transitioning Careers: From Therapy to Tourism 09:16 The Restaurant Experience: Insights and Anecdotes 15:17 Challenges in the Restaurant Business 21:19 Family and Work-Life Balance 23:23 Nature vs. Nurture in Parenting 26:21 The Importance of Family Meals 30:17 Gentle Parenting: A Balancing Act 34:55 Mental Health Awareness in Youth 37:39 Navigating Technology and Parenting 45:29 Reflecting on America's 250th Birthday 47:31 Exploring Historical Movements 52:03 The Importance of Family Stories 54:21 The Art of Storytelling 57:24 Secrets of the Restaurant Industry 58:22 Navigating Age and Identity 01:12:17 Curiosity and Connection Learn all about America's Storyteller on his website: https://www.ilikethatstory.com Buy Jeff's books, CD, and audio book: https://www.ilikethatstory.net/shop Get urgent one-on-one coaching with Jeff now: https://calendly.com/jeffjgould Connect with Jeff on social media: LinkedIn — jeff-gould-americas-storyteller Twitter/X — https://x.com/jeffgouldstory Instagram — jeffgouldilikethatstory Facebook — jeffgouldilikethatstory For booking, contact: Email: book@ilikethatstory.net Phone: (605) 215-6414 or https://www.ilikethatstory.net/contact Send business/sponsorship inquiries to book@ilikethatstory.net © Jeff Gould, America's Storyteller This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required. Callers waive all rights to privacy on this public call in show. If you need private coaching, pay for and book a call at https://www.ilikethatstory.com

On this week's episode of Talking New York Real Estate, Vince sits down with Brown Harris Stevens' broker, Matthew Melinger and Daniel Boatman of Compass, to discuss the mental health strategies, the boundaries, the routines, and sometimes the very human struggles that no one sees. We often hear about the sky-high commissions, the glamorous penthouses and the thrill of closing a deal but rarely do we hear about the emotional toll, the stress and the sacrifices behind the scenes. If you've ever wondered what it takes to survive and even thrive in Manhattan's real estate market, this episode is for you.    Filmed as part of the Mastery of Real Estate (MORE) Network, powered by Brown Harris Stevens.   Subscribe to Talking New York Real Estate: https://podcasts.apple.com/us/podcast/talking-new-york-real-estate-with-vince-rocco/id1645541166   Connect with Vince Rocco: https://www.bhsusa.com/real-estate-agent/vince-rocco   Guests: Matthew Melinger  Daniel Blatman   Sponsor: Roadway Moving and Storage — Full-service moving and storage company | https://www.roadwaymoving.com   Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida.   https://bhsusa.com/

This episode was recorded during Mental Health Awareness month and tackles the subject of suicide. The recording is a "LIVE SHOW" with several callers leaving messages about their personal accounts of survival and tragic loss of friends and family due to sucicide.

CHAPTERS: 00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Barefoot to Raise Awareness 20:44 Walking to Everest Base Camp 23:27 Walking Barefoot Across the United States 30:04 Aligning with the Movember Movement 32:11 The Importance of Mental Health Awareness 36:30 Encounters with Wildlife 41:34 Walking Across the United States 45:18 Projected Time to Finish the Journey 46:22 Self-Care Routine and Foot Care 47:48 Walking with Anton 49:53 Supporting Movember 50:52 Greatest Piece of Advice 52:19 Finding Purpose and Gratitude 54:38 Closing Remarks

A dive into the world of friendship with our latest "Friends Like Us" podcast episode! Marina Franklin host special guests Sharaé Nikai and David Lassiter as they talk about their incredible journey creating "The Other Gold" — a film about friendships' complexities. Watch it now on Apple TV and Tubi! Sharaé Nikai - Against industry odds, Jersey City native Sharaé Nikai wrote, produced, co-directed and starred in her very first feature film, "The Other, Gold." It is a heartfelt dramedy that follows a TV writer living in Little Tokyo as she navigates grief, isolation and the rekindling of a former BFF-ship. Out of 13,016 submissions, TOG was invited to world premiere as one of only 10 films in Tribeca's US Narrative Competition. This acclaim led to Nikai being in consideration for the 2025 Oscars, Spirit Awards and Emmys in the Outstanding Television Movie, Directing & Lead Actress categories. It also makes her the first Black female quadruple threat (sole writer/producer, director & star) to qualify for the Academy Awards with no studio or major production company backing. As a producer, Sharaé secured an exclusive Mental Health Awareness partnership for "The Other, Gold" at FOX-owned Tubi and sponsorship for its launch by Women in Film (WIF) and The Entertainment Community Fund. In March 2026, "The Other, Gold" was released worldwide in celebration of Women's History Month exclusively on Apple TV. In addition to TOG, Nikai appears in numerous ad campaigns, films and TV series including Grey's Anatomy and opposite Alison Brie in Sundance's "Horse Girl" (The DuPlass Bros/Netflix). Currently, she is the 2026 international voice of Nordstrom Rack all while developing her dramedy driven TV/film slate. In her spare time, Sharaé takes serious pride in the accent mark over her "e" and is the reigning (read: self-proclaimed) trap karaoke queen. David Lassiter is an American filmmaker, actor, writer, and musician from Jersey City, New Jersey. He co-directed and appeared in the feature film The Other, Gold (2024), which premiered at the Tribeca Festival before streaming on Apple TV+ and Tubi. Before transitioning into filmmaking, Lassiter worked as a fashion model and was signed to Wilhelmina Models, appearing in campaigns and editorial work for brands and publications including Giorgio Armani, Dolce & Gabbana, Vogue, GQ, Banana Republic, Swatch, and Levi's. He later studied acting in New York at HB Studio, Susan Batson Studio, and WB Workshops while appearing in national campaigns for Verizon, Macy's, and American Eagle. Lassiter also collaborated with Viacom on street-interview segments featured on MTV and MTV2. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch    

What happens when elite athletes confront the mental health struggles no one talks about? On this Monday Morning Quarterback edition of The Morning Rant, John Davis opens up about the brutal pressure of NFL life, daily fear of being cut, and why mental health support must be year-round. Plus, Braves dominance, NBA/NHL finals updates, college baseball, the John Davis Golf Classic, and bold takes on locker room politics. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Weather Banter 02:54 John Davis Golf Classic Preview 05:48 Mental Health Awareness in Sports 09:54 NFL Locker Room Politics and Abdul Carter Debate 19:07 UFL, High School Transfer Portal Discussion 30:33 Mafia Monday Weekend Rewind 33:31 Big John's Bold Take 42:43 French Open, Boxing, and NFL Trivia 52:20 Memory Lane: John's NFL Career Pressures 58:45 Show Wrap-UpSee omnystudio.com/listener for privacy information.

What happens when elite athletes confront the mental health struggles no one talks about? On this Monday Morning Quarterback edition of The Morning Rant, John Davis opens up about the brutal pressure of NFL life, daily fear of being cut, and why mental health support must be year-round. Plus, Braves dominance, NBA/NHL finals updates, college baseball, the John Davis Golf Classic, and bold takes on locker room politics. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Weather Banter 02:54 John Davis Golf Classic Preview 05:48 Mental Health Awareness in Sports 09:54 NFL Locker Room Politics and Abdul Carter Debate 19:07 UFL, High School Transfer Portal Discussion 30:33 Mafia Monday Weekend Rewind 33:31 Big John's Bold Take 42:43 French Open, Boxing, and NFL Trivia 52:20 Memory Lane: John's NFL Career Pressures 58:45 Show Wrap-UpSee omnystudio.com/listener for privacy information.

How are scars from nonsuicidal self-injury (NSSI) different than physical scars that are unintentional or result from non-self-inflicted wounds ? What psychological effects can result from daily reminders of one's own decision to self-harm? Is there an association between NSSI scars and suicidal thoughts and behaviors? In this episode, Dr. Burke discusses the mixed relationship that many people who self-injure have with the scars they bear from NSSI and how some may feel the need to hide their scars even from themselves.  Learn more about Dr. Burke and her work by clicking here or visiting the Mood & Behavior Lab (MABL) at www.moodandbehaviorlab.org. Follow her on Twitter @TaylorABurkePhD.  Below are some of her publications and papers referenced in this episode: Burke, T. A., Ammerman, B. A., Hamilton, J. L., Stange, J. P., & Piccirillo, M. (2020). Nonsuicidal self-injury scar concealment from the self and others. Journal of Psychiatric Research, 130, 313-320. Burke, T. A., Olino, T. M., & Alloy, L. B. (2017). Initial psychometric validation of the nonsuicidal self-injury scar cognition scale. Journal of Psychopathology and Behavioral Assessment, 39, 546–562. Burke, T. A., Hamilton, J. L., Cohen, J. N., Stange, J. P., & Alloy, L. B. (2016). Identifying a physical indicator of suicide risk: non-suicidal self-injury scars predict suicidal ideation and suicide attempts. Comprehensive Psychiatry, 65, 79–87. Bachtelle, S. E., & Pepper, C. M. (2015). The physical results of nonsuicidal self-injury: The meaning behind the scars. The Journal of Nervous and Mental Disease, 203(12), 927-933. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and X/Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

What if one conversation could change — or even save — a child's life? In this deeply meaningful episode of The She Believed She Could™ Podcast, Allison Walsh sits down with pediatric psychologist Dr. Chloe Barry of AdventHealth for Children and radio personality Sondra Rae from Johnny's House on XL106.7 for an honest conversation about childhood mental health, emotional regulation, parenting, resilience, and the growing need for emotional wellness support in today's world. Together, they unpack the powerful mission behind the Be A Mindleader movement and why creating emotionally safe spaces for children matters now more than ever. From navigating anxiety and behavioral challenges to understanding the lasting impact of COVID on emotional development, this conversation gives parents practical tools to help kids process emotions, communicate openly, and develop lifelong coping skills. Dr. Barry explains the critical difference between “will vs. skill” when it comes to emotional regulation, shares simple daily practices like “High-Low-Buffalo” check-ins, and reminds parents that therapy isn't only for crisis moments — it can also equip children with essential emotional tools for life. Sondra Rae vulnerably shares her own parenting journey, how therapy has helped her twins build confidence and coping skills, and why normalizing mental health conversations at a young age is so important. If you're a parent, caregiver, educator, or someone passionate about emotional wellness, this episode will leave you feeling empowered, informed, and reminded that you are never alone in the journey. In this episode, they discuss Why emotional wellness conversations should start early The mission behind the Be A Mindleader movement Childhood anxiety, stress, and emotional regulation How COVID impacted children's emotional development Why today's kids are “built different” Practical tools for helping kids process emotions The “will vs. skill” framework for emotional regulation How therapy supports both children and parents Parenting through overwhelm and emotional burnout Why family connection and communication matter more than ever The importance of reducing stigma around mental health Creating emotionally safe spaces for children Supporting kids through stress, frustration, and big emotions How parents can model healthy emotional behaviors The role of mental health navigators and community resources

Uncle Si welcomes licensed therapist Dr. Lee Long for a surprisingly deep conversation about faith, self-worth, relationships, and why it's okay to ask for help. Dr. Lee gives Si a powerful new way to think about his self-image, and Justin Martin shares how his nearly 4-year-old son stopped him mid-lecture with one simple question. John-David is delighted by how quickly and successfully Dr. Lee reads them all in real time, and the boys make their own breakthroughs in honor of Mental Health Awareness month. Duck Call Room episode #554 is sponsored by: https://trybeef.com/duck — Get 10% off your first TriTails box straight from their ranch to your door. https://rocketmoney.com/duck — Let Rocket Money help you reach your financial goals faster! https://shopify.com/duck — Sign up for your $1 per-month trial today! Text DUCK to 64000 for your 2 free gifts with the purchase of any Pocket Hose Ballistic hose. Check out Dr. Lee Long's book here: https://www.drleelong.com/book And his podcast: https://www.drleelong.com/podcast - Learn more about your ad choices. Visit megaphone.fm/adchoices

Leadership is often viewed through the lens of decisiveness. Direct orders and quick thinking. But the most impactful modern leaders are those who prioritize collaboration, and remain present in their leadership roles.I've been thinking about the future, and today's junior Marines are different: researchers, thinkers, and seekers of authenticity. They aren't afraid to ask the hard questions. In this candid conversation, Sergeant Major Carlos Ruiz and I explore why leaders must shift from issuing orders to showing genuine interest and investing in an individual Marine's life through the "one Marine" theory: how a single individual can turn an entire battalion around.Whether discussing the evolution of "field day" or the weight of addressing mental health and fitness, Carlos emphasizes that the Marine Corps is a tribe that must constantly be taught its ethics, its culture, and its worth. We talked about executive presence, senior enlisted slating, and the "Message to Garcia" mindset. Today's leadership has a mandate to ensure every Marine whether staying in or transitioning out is prepared for the life that follows their service. Watch the full video episode on YouTube: https://youtu.be/Ip9JCSQ7x5U

Week 2 of Mental Health Awareness month: Anxiety is close to everyone’s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Nelson, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.