Podcasts about mental health awareness

In this episode of the Celeste Therapist Podcast, Celeste, a therapist from Boston, continues her five-part series on healing the inner child. If you haven't listened to Episode 1, "Healing the Inner Child," it's suggested to start there for context and continuity. The series aims to help listeners understand themselves better by examining how childhood experiences shape their adult lives. Celeste discusses the importance of reflecting on your past, with a particular focus on how early life experiences influence current behaviors and feelings. She references the book "What Happened to You" by Oprah Winfrey and Bruce Perry, which explores the profound impact of childhood events on adult psychology. Listeners are encouraged to engage with the provided homework assignments, such as journaling or visualization exercises, to deepen their self-awareness. Celeste emphasizes that this journey is ongoing and that it's okay to take breaks if the material feels heavy. Join us as we delve into the complexities of childhood and its lasting effects, and continue to work towards better understanding and healing our inner selves. Homework: Complete the journaling prompt or visualization exercise from Episode 1, if you haven't already. Resources Mentioned: Book: "What Happened to You" by Oprah Winfrey and Bruce Perry Listen to the Previous Episode: Episode 1: Healing the Inner Child Stay tuned for the next episode in this insightful series!

In this episode, Kevin Grijalva and his guest Aliyah delve into the complexities of friendship, trust, and personal growth. They discuss the challenges of navigating insecurities, the impact of peer pressure, and the importance of self-discovery. The conversation highlights the struggles of dealing with conflict and misunderstandings in friendships, as well as the effects of bullying and team dynamics. They emphasize the significance of mental health awareness and the necessity of seeking help when needed. Ultimately, the episode encourages listeners to embrace new opportunities and recognize that everything happens for a reason.[S5E3]Follow and enable notifications for updates:TikTok: https://www.tiktok.com/@krispykevinInstagram:⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/thiseracast⁠⁠For business inquiries, contact ⁠kevin@kevingrijalva.comTakeawaysFriendship dynamics can be complicated and require open communication.Trust issues often stem from insecurities and misunderstandings.It's important to recognize when to step back from trying to change others.Peer pressure can significantly influence personal decisions and relationships.Self-discovery is a crucial part of growing up and understanding one's identity.Coping with bullying requires resilience and support from friends and family.Mental health awareness is essential, and seeking help is a sign of strength.Taking a break for mental health is necessary and should be respected.Personal growth often comes from navigating difficult situations and conflicts.Everything happens for a reason, and new opportunities will arise.Chapters00:00 Introduction to the Podcast and Guest00:57 Friendship Dynamics and Trust Issues03:44 Navigating Insecurities and Personal Growth09:45 Conflict and Misunderstandings in Friendships19:52 The Impact of Peer Pressure and Social Dynamics29:36 Self-Discovery and Personal Identity39:17 Coping with Bullying and Team Dynamics49:16 Mental Health Awareness and Seeking Help59:15 Looking Forward: New Opportunities and Growth

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C's” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life. Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn't measured in years—it's measured in the choices we make right now. Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.

*Content warning: distressing topics, suicidal ideation, disability abuse, religious and cultic abuse, sexual abuse and rape of a child, physical violence of children, institutional child abuse, childhood trauma, attack therapy, therapeutic abuse, grooming.  *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Armentak, Maria, "Acadia Healthcare to Buy CRC Health Group in $1.18B Deal." The Wall Street Journal, October 29, 2014 https://tinyurl.com/4za5wve3  Announcing Sedona Sky Academy, "Announcing Sedona Sky Academy." Strugglingteens.com, April 16, 2014 https://strugglingteens.com/artman/publish/printer_SedonaSkyAcademyBN Arizona Corporation Commission https://www.azcc.gov/  “Ashley's Copper Canyon Academy Testimony”, Unsilenced, 2010-2011 https://www.unsilenced.org/ashleys-testimony-copper-canyon-academy-2010-2011/ Hobbins, Mark, "Aspen Education Group Announces Acquisition of Copper Canyon Academy in Arizona." Strugglingteens.com, November 6, 2002  https://strugglingteens.com/news/aspenacquirescoppercanyon "Aspen Sold to CRC." Los Angeles Business Journal, September 28, 2006  https://labusinessjournal.com/news/aspen-sold-to-crc/  “Auldern Academy.” Strugglingteens.com, March 29, 2010  https://strugglingteens.com/artman/publish/AuldernAcademy “Bates v. Sequel Youth and Family Services LLC et al, No. 2:2023cv01063 - Document 25 (N.D. Ala. 2024).” Justia U.S. Law, July 5, 2024 https://law.justia.com/cases/federal/district-courts “COPPER CANYON ACADEMY.” NPI https://tinyurl.com/nhfzc9sn  “Copper Canyon Academy – Sedona Sky Academy.” Unsilenced https://www.unsilenced.org/program-archive/us-programs/arizona/copper-canyon-academy-sedona-sky-academy/ “Cottonwood Man Found Guilty by Jury of Multiple Counts of Sexual Exploitation of a Minor” https://tinyurl.com/yc2zw2ha  CRC Health Group, "CRC Health Group to be Acquired by Acadia Healthcare." PR Newswire, October 29, 2014 https://tinyurl.com/z6htn57d  Craft, Will, "Embattled Sequel closes three more facilities." APM Reports, February 10, 2021 https://www.apmreports.org/story/2021/02/10/embattled-sequel-closes-three-more-facilities EmotiCare https://www.emoticare.com/about  Fox Graham, Christopher, “Ex-teacher sentenced to 50 years for sex crimes, embezzlement and fleeing before trial.” Journal AZ, September 12, 2023 https://journalaz.com/2023/09/12/ex-teacher-sentenced-to-50-years-for-sex-crimes-embezzlement-and-fleeing-before-trial/ “Former Arizona teacher sentenced to 50 years in prison for sexual exploitation of a minor.” KTAR News, September 7, 2023 https://tinyurl.com/5n7a69yv  Reagan, Kevin, “Former Arizona teacher who fled to Ireland sentenced to prison for exploiting minor.” ABC12 News, September 6, 2023 https://tinyurl.com/yc6h4ttc  Pitcher, Autumn, “Former Lakeside Academy workers sentenced to probation for teen's restraint death.” News Channel 3, December 19, 2023 https://wwmt.com/news/local/lakeside-academy LAKE MONTEZUMA RTC, LLC, NPI https://tinyurl.com/4nkr9kut  O'Grady, Eileen, "The Kids Are Not Alright: How Private Equity Profits Off of Behavioral Health Services for Vulnerable and At-Risk Youth", Private Equity Stakeholder Project, February, 2022 https://pestakeholder.org/wp-content/uploads/2022/02/ Julie Sheppard & Leadership Team, "Sedona Sky Academy Exciting Leadership Announcement." Mental Health Awareness.com https://tinyurl.com/nda6j688  SEDONA SKY OPCO LLC, NPI https://tinyurl.com/mrfha8j2  Gilbert, Curtis, “Sequel confronts more abuse allegations amid concerns about its finances.” APM Reports, May 21, 2021 https://tinyurl.com/42bx6p2a  Three Springs Acquired By Sequel Youth And Family Services, "Three Springs Acquired By Sequel Youth And Family Services." Strugglingteens.com, January 2, 2010 https://strugglingteens.com/artman/publish/printer_SequelYouthFamilyBN_010210.shtml "Staff list for the Three Springs "Family" of Programs/Services." Heal-Online.org  https://www.heal-online.org/threestaff.html Gilbert, Curtis, "Under scrutiny, company that claimed to help troubled youth closes many operations and sells others." APM Reports, April 26, 2022 https://tinyurl.com/rnehtr5u 

*Content warning: distressing topics, suicidal ideation, disability abuse, religious and cultic abuse, sexual abuse and rape of a child, physical violence of children, institutional child abuse, childhood trauma, attack therapy, therapeutic abuse, grooming.  *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Armentak, Maria, "Acadia Healthcare to Buy CRC Health Group in $1.18B Deal." The Wall Street Journal, October 29, 2014 https://tinyurl.com/4za5wve3  Announcing Sedona Sky Academy, "Announcing Sedona Sky Academy." Strugglingteens.com, April 16, 2014 https://strugglingteens.com/artman/publish/printer_SedonaSkyAcademyBN Arizona Corporation Commission https://www.azcc.gov/  “Ashley's Copper Canyon Academy Testimony”, Unsilenced, 2010-2011 https://www.unsilenced.org/ashleys-testimony-copper-canyon-academy-2010-2011/ Hobbins, Mark, "Aspen Education Group Announces Acquisition of Copper Canyon Academy in Arizona." Strugglingteens.com, November 6, 2002  https://strugglingteens.com/news/aspenacquirescoppercanyon "Aspen Sold to CRC." Los Angeles Business Journal, September 28, 2006  https://labusinessjournal.com/news/aspen-sold-to-crc/  “Auldern Academy.” Strugglingteens.com, March 29, 2010  https://strugglingteens.com/artman/publish/AuldernAcademy “Bates v. Sequel Youth and Family Services LLC et al, No. 2:2023cv01063 - Document 25 (N.D. Ala. 2024).” Justia U.S. Law, July 5, 2024 https://law.justia.com/cases/federal/district-courts “COPPER CANYON ACADEMY.” NPI https://tinyurl.com/nhfzc9sn  “Copper Canyon Academy – Sedona Sky Academy.” Unsilenced https://www.unsilenced.org/program-archive/us-programs/arizona/copper-canyon-academy-sedona-sky-academy/ “Cottonwood Man Found Guilty by Jury of Multiple Counts of Sexual Exploitation of a Minor” https://tinyurl.com/yc2zw2ha  CRC Health Group, "CRC Health Group to be Acquired by Acadia Healthcare." PR Newswire, October 29, 2014 https://tinyurl.com/z6htn57d  Craft, Will, "Embattled Sequel closes three more facilities." APM Reports, February 10, 2021 https://www.apmreports.org/story/2021/02/10/embattled-sequel-closes-three-more-facilities EmotiCare https://www.emoticare.com/about  Fox Graham, Christopher, “Ex-teacher sentenced to 50 years for sex crimes, embezzlement and fleeing before trial.” Journal AZ, September 12, 2023 https://journalaz.com/2023/09/12/ex-teacher-sentenced-to-50-years-for-sex-crimes-embezzlement-and-fleeing-before-trial/ “Former Arizona teacher sentenced to 50 years in prison for sexual exploitation of a minor.” KTAR News, September 7, 2023 https://tinyurl.com/5n7a69yv  Reagan, Kevin, “Former Arizona teacher who fled to Ireland sentenced to prison for exploiting minor.” ABC12 News, September 6, 2023 https://tinyurl.com/yc6h4ttc  Pitcher, Autumn, “Former Lakeside Academy workers sentenced to probation for teen's restraint death.” News Channel 3, December 19, 2023 https://wwmt.com/news/local/lakeside-academy LAKE MONTEZUMA RTC, LLC, NPI https://tinyurl.com/4nkr9kut  O'Grady, Eileen, "The Kids Are Not Alright: How Private Equity Profits Off of Behavioral Health Services for Vulnerable and At-Risk Youth", Private Equity Stakeholder Project, February, 2022 https://pestakeholder.org/wp-content/uploads/2022/02/ Julie Sheppard & Leadership Team, "Sedona Sky Academy Exciting Leadership Announcement." Mental Health Awareness.com https://tinyurl.com/nda6j688  SEDONA SKY OPCO LLC, NPI https://tinyurl.com/mrfha8j2  Gilbert, Curtis, “Sequel confronts more abuse allegations amid concerns about its finances.” APM Reports, May 21, 2021 https://tinyurl.com/42bx6p2a  Three Springs Acquired By Sequel Youth And Family Services, "Three Springs Acquired By Sequel Youth And Family Services." Strugglingteens.com, January 2, 2010 https://strugglingteens.com/artman/publish/printer_SequelYouthFamilyBN_010210.shtml "Staff list for the Three Springs "Family" of Programs/Services." Heal-Online.org  https://www.heal-online.org/threestaff.html Gilbert, Curtis, "Under scrutiny, company that claimed to help troubled youth closes many operations and sells others." APM Reports, April 26, 2022 https://tinyurl.com/rnehtr5u 

Raine Maida discussed his recent film project, which showcases the realities of making music, and his upcoming book and new music. He emphasized the importance of addressing mental health issues, noting that their new single will donate proceeds to mental health organizations. Maida shared experiences from touring with bands like Van Halen and Page and Plant, highlighting the impact of these interactions on his career. He also spoke about the value of music in fostering community and personal growth, and his commitment to supporting young musicians. Maida's conversations with fans and his work with organizations like War Child underscore his dedication to using music as a vehicle for positive change.00:00 - Intro 00:23 - Raine's Documentary 02:32 - New Single & Mental Health Awareness 04:31 - Music Inspired By Life & Fans Reactions 06:20 - Songs Having Different Meanings 07:55 - Social Media, Community & Music 10:38 - Music Industry Changes & Inspiration 12:05 - New Young Musicians 13:10 - Touring with Page & Plant 15:20 - Van Halen, Sammy Hagar & Entertainers18:18 - Making Great Music For Yourself  20:18 - Getting Thoughts Out Musically 21:35 - Meeting Heroes & Fans 23:40 - Humanitarian Causes 25:25 - Tour with Collective Soul & Live 26:51 - Outro Our Lady Peace website:https://www.ourladypeace.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

In this episode of the Investor Fuel podcast, host Michelle Kesil speaks with Dru Wischhover, a title insurance expert, about the critical role of title insurance in protecting home ownership. Dru explains how title insurance safeguards buyers from potential claims on their property, detailing the process and importance of ensuring clear ownership. He also discusses the mission of his company, Inspired Title, which not only focuses on facilitating real estate transactions but also gives back to the community through charitable initiatives. The conversation highlights the investor-friendly approach of Inspired Title and the importance of understanding title insurance for real estate investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Investor Fuel podcast, host Michelle Kesil speaks with Dru Wischhover, a title insurance expert, about the critical role of title insurance in protecting home ownership. Dru explains how title insurance safeguards buyers from potential claims on their property, detailing the process and importance of ensuring clear ownership. He also discusses the mission of his company, Inspired Title, which not only focuses on facilitating real estate transactions but also gives back to the community through charitable initiatives. The conversation highlights the investor-friendly approach of Inspired Title and the importance of understanding title insurance for real estate investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionSupport the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

This episode starts with a raw and necessary conversation between Felicia and Rachel about the current state of the world, from Gaza to media complicity to the breakdown of trust in institutions. Then we shift to our guest, the remarkable Gisselle Pardo, a licensed clinical social worker, public health professional, educator, and advocate.We dig into what it really means to be a social worker right now. We consider what it means to hold space for grief, trauma, and hope in communities facing systemic harm, including the terrifying resurgence of ICE raids in NYC. Gisselle speaks candidly about the devaluation of care work, the cost of choosing this profession, and what it means to show up anyway. We explore institutional betrayal, collective burnout, and why small acts of resistance and humanity still matter.It's not all doom and gloom! We also explore reasonable hope, talk about dancing, being in community, and finding joy.Chapters(0:00:00) - Felicia and Rachel's Intro(0:23:18) - Interview begins with Gisselle(0:30:48) - Reimagining the Social Work Narrative(0:37:12) - Role of Social Work in Communities(0:40:33) - Impact of ICE Raids on Communities(0:52:27) - Challenges in Social Work Advocacy(0:58:52) - Navigating Crisis and Sustainable Hope(1:06:20) - Cultivating Reasonable Hope in Social Work Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

In honor of both Food Allergy Awareness Month and Mental Health Awareness Month, I was thrilled to welcome Amanda Whitehouse, licensed psychologist, food allergy anxiety and trauma expert, host of the Don't Feed the Fear podcast, and a devoted food allergy mom, to Eating at a Meeting. Amanda and I dove into the rarely-discussed intersection of food allergy safety and mental health. Too often, we focus on labeling foods and avoiding allergens at events, but what about managing the underlying fear, trauma, and anxiety that come with living (or parenting) with food allergies? Amanda opened up about the deep-seated worries food-allergic individuals carry to every buffet, the impact of recurrent trauma from allergic reactions, and the often overlooked mental toll of social and professional situations involving food. We unpacked the crucial need for “emotional safety” alongside physical safety, practical ways planners and foodservice professionals can alleviate anxiety, and why inclusive, empathetic communication truly matters. Amanda also shared grounding techniques, misconceptions about allergy anxiety, and how to build confidence navigating a sometimes isolating world. Tune in for powerful stories, expert insights, and actionable tips to create events where everyone feels seen, heard, and safe—both on their plate and in their hearts.

#Veterans #podcast #live In this episode of the DD 214 Network podcast, the hosts discuss a range of topics including technical difficulties with Streamlabs, personal drinking preferences, and critiques of the gaming industry. They share personal anecdotes and emphasize the importance of password security and responsible drinking. The conversation also touches on future plans for upgrading podcast equipment to enhance content quality. In this conversation, the speakers discuss the implications of age verification laws on online content, emphasizing the balance between child safety and personal freedom. They explore parental responsibilities in monitoring children's internet access and the cultural perceptions surrounding these issues. The discussion also touches on the historical context of societal norms and the importance of mental health awareness, particularly for veterans. The speakers advocate for open communication and support systems to address these challenges.Chapters00:00 Introduction and Podcast Overview00:26 Technical Difficulties and Streamlabs Issues07:59 Personal Stories and Drinking Preferences20:35 Gaming Discussions and Industry Critique27:06 Equipment Upgrades and Future Plans36:08 The Impact of Age Verification on Online Content42:19 Parental Responsibility and Internet Access48:23 Cultural Perceptions and Historical Context53:00 The Intersection of Sex and Violence01:14:27 Mental Health Awareness and Support for VeteransDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comDisclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

Dr. Karin and Pastor Elliott will be back next week but in the mean time we are replaying Ep. 307, one of our more popular episodes on mental health! Whether you're hearing this episode again or for the first time we hope it will empower you! ___________________________________Recently, I read an article in Time Magazine titled, “America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse?”Obviously, the content was quite sobering. How is it that mental health awareness is up, stigma is down—and yet, we're more depressed and anxious than ever!?!I knew I wanted to discuss the article with Elliott and share it with the Love & Life community.Specifically, we unpack:The unintended consequences of a culture of “Mental Health Awareness.”How health insurance impacts the practice of psychotherapy—and even our understanding of emotional distress in general.How changes in counselors' training programs affect not only the therapist/client relationship, but also the psychological community as a whole.Oh, and let's not forget Pharma. The realities we highlight throughout the episode wouldn't be occurring without a healthy dose—pun intended—of Big Pharma influence.Join us as we break down the current landscape while also providing hope for a more holistic, empowered approach to emotional wellbeing!Article: ⁠https://time.com/6308096/therapy-mental-health-worse-us/⁠Simon Says by Elliott Anderson: ⁠https://www.amazon.com/Simon-Says-Principles-Perspectives-Anderson/dp/0915725207/ref=sr_1_1?crid=21PGSPXG7KW7C&dib=eyJ2IjoiMSJ9.Kqa9NtnahBSuA6fJUyPREA.6ErqUgC2UO2Knyzxu7gH7227M7SxOuadKhb9ZenpX6w&dib_tag=se&keywords=simon+says+elliott+anderson&qid=1717619097&sprefix=simon+says+elliott+anderson%2Caps%2C135&sr=8-1⁠ Sponsors:The Wellness CompanyWebsite: ⁠⁠https://www.twc.health/lovelife⁠⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Artistic process|Music & Pop Culture with Tony Kessel|Author of It's All In The LyricsToday we're talking with Tony Kessel, author of It's All In The Lyrics: How Music Helped Me Heal and Find My Voice. In this music memoir, he built the playlist of his life, discussing topics ranging from the nostalgic impact of music, mental health, coming of age, and pop culture. Tony is married with five kids. His primary occupation is as a full-time Soldier with the New Mexico National Guard.Links:https://dualistmedia.com/https://www.instagram.com/dualistmediaTags:Mental Health Advocacy,Mental Health Awareness,Music,Music Commentary,Music Interviews,Nonfiction,Artistic process|Music & Pop Culture with Tony Kessel|Author of It's All In The Lyrics,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Haashiraama Senju discusses in detail about mental heath awareness with the founders of "SupportPosting for Wholesome Fam" support group. SupportPosting for Wholesome Fam: https://www.facebook.com/groups/2035402329887367

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we take a deep dive into resilience training for first responders with PTSD, providing actionable strategies to help police officers, firefighters, paramedics, and correctional officers strengthen their mental health and emotional well-being.We start by redefining resilience as a dynamic skill, not a fixed trait, showing how first responders experiencing PTSD can adapt, recover, and thrive after repeated exposure to trauma. By understanding the psychological impact of high-stress situations, we explore how to build mental toughness and post-traumatic growth.Next, we uncover the critical role of emotional regulation in first responder PTSD recovery, emphasizing how managing stress and processing emotions can help prevent burnout, anxiety, and depression. We also discuss the importance of peer support and strong social connections, highlighting how having a trusted network of colleagues, family, and mental health professionals can be a game-changer in your healing journey.Moving forward, we focus on leveraging personal strengths, such as split-second decision-making, teamwork under pressure, and problem-solving in high-risk environments, to enhance overall mental resilience in first responders. We also address the role of trauma-informed leadership, and how agencies can better support officers and emergency personnel in overcoming PTSD and cumulative stress.Finally, we wrap up with a practical resilience-building exercise to help you identify your natural strengths, reframe past challenges, and develop a personalized action plan to increase stress resilience and emotional endurance.Whether you're a law enforcement officer, firefighter, paramedic, corrections officer, or dispatcher, or supporting someone who serves on the front lines, this episode provides real-world strategies to manage PTSD, cope with stress, and build a thriving mindset despite the daily challenges of emergency response work.

FROM TRAUMA TO TRIUMPH: A MEMOIR by Dr. Robin GethersDr. Robin Gethers' moving book FROM TRAUMA TO TRIUMPH details her journey from domestic violence and childhood trauma. Dr. Gethers hopes that by sharing her own experiences, she can encourage those going through similar struggles by demonstrating the human spirit's tenacity and the transformational potential of healing. Her bravery and tenacity are demonstrated in the book, which also shows how she used her traumatic experiences as a source of strength. By sharing her story, Dr. Gethers hopes to end the cycle of trauma, and encourage readers to seek help, and leading them on their own journeys from darkness to light while promoting self-awareness and optimism in the midst of trials.Dr. Robin Gethers is the CEO and Co-Founder of New Beginnings Life Ministry and Consulting, recognized for her extensive work as a mental health advocate and Board-Certified Christian Counselor. With over a decade of experience, she specializes in helping individuals and families navigate challenges such as anxiety, depression, relationship issues, and trauma through a compassionate and sensitive approach. Dr. Gethers holds a Doctorate Degree from Theophany University. She's also an award-winning motivational speaker, best-selling author, and community leader. Her recent accolades include the Quill Inspiration Award from ReadersMagnet, the Community Leadership Award, the Impact Award on Mental Health Awareness, and the Joe Biden Presidential Lifetime Achievement Award. Dr. Gethers serves on the Board of Directors for various community-focused initiatives where their focus is on domestic violence and abuse. Outside of her professional life, Dr. Gethers enjoys spending time with family and friends. She is dedicated to empowering others to lead purpose-filled lives.https://drrobin.info/https://www.amazon.com/TRAUMA-TRIUMPH-Dr-Robin-Gethers/dp/B0DY7HMYLZhttps://www.readersmagnet.com/http://www.bluefunkbroadcasting.com/root/twia/52925drgrm.mp3    

In this powerful episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with author and filmmaker Paul Andrew Skidmore to unpack the emotional depth and creative choices behind his book The Darkness Rolled Over Her.What began as a short story inspired by a fly fishing trip evolved into a poignant exploration of depression, suicide, and resilience—now adapted into a feature film and supported by a unique book club framework.Skidmore shares how writing in lowercase, using metaphor-rich language, and consulting real-life experiences helped him craft a story that speaks to isolation and hope. His “Five Coffees and a Book” model invites readers into intimate, transformative conversations that go far beyond the page.

WBZ NewsRadio's Kyle Bray reports.

In this episode of the Franciska Show, Leigh Ioffe, a crisis management specialist and founder of the nonprofit organization The Long Short Road, shares her journey and work in the realm of mental health and crisis intervention. Lee discusses her accidental entry into the field, which began with her work at the Chabad Teen Network and evolved into addressing the mental health needs of young people dealing with suicidal ideation. She elaborates on the unique challenges faced by the Orthodox Jewish community, including religious guilt and trauma, and emphasizes the importance of combining mental health support with religious guidance. Lee also provides insights from her extensive training and experience, including the development of bespoke suicide prevention programs and the importance of relational support in crisis management. She shares personal stories of success and resilience, illustrating the profound impact of compassionate human connections. Additionally, Leigh offers practical advice for individuals and community leaders on how to provide support to those struggling with mental health issues, ensuring they feel safe, seen, and soothed.   00:00 Welcome to the Franciska Show 00:19 Accidental Path to Crisis Management 01:11 Religious Journey and Family Background 02:46 Challenges in Mental Health Awareness 08:46 Warm Line: A Support System 17:53 Expressive Writing for Healing 23:26 Training and Future Plans 32:47 Rescheduling and Learning New Things 33:32 Nuances of Addressing Suicidal Ideation 36:45 Training and Crisis Management 39:21 Balancing Nonprofit Work and Personal Life 43:52 The Importance of Sensitivity in Mental Health 56:00 Final Thoughts and Key Takeaways       About Our Guest: Leigh Ioffe is a crisis management specialist and dedicated advocate for individuals navigating mental health challenges. She is the founder and director of The Long Short Road, where she leads the creation of psycho-educational programs, warmline services, and consultations that offer personalized support to hundreds each year. Leigh's work is grounded in compassion and practical care, helping people access the tools they need to heal and grow. Beyond her professional role, Leigh is a wife, a mother to two daughters, and a published fiction author. She is also currently pursuing certification as a mindfulness practitioner, further enriching her holistic approach to well-being.   www.linkedin.com/in/leigh-ioffe-25785149  Instagram and Facebook: @thelongshortroad   www.JewishCoffeeHouse.com  

I would love to hear how this episode impacted you.Are you a first responder struggling with the relentless stress and trauma of emergency service work? Do you find yourself battling PTSD, emotional exhaustion, or burnout after years on the frontlines? If so, this episode of Shields Down is for you.In this powerful discussion, we delve into the hidden mental health challenges faced by firefighters, paramedics, police officers, and correctional officers—the heroes who serve our communities but often neglect their own well-being. Constant exposure to critical incidents, life-or-death decisions, and high-pressure environments can lead to chronic stress, anxiety, depression, and post-traumatic stress disorder (PTSD).In This Episode, We Cover:✅ The Psychological Toll of Trauma in Emergency ServicesUnderstand how repeated exposure to distressing events impacts the brain and body.Recognize the long-term effects of cumulative trauma, hypervigilance, and emotional detachment.✅ Warning Signs of PTSD, Depression, and Burnout in First RespondersLearn how to identify mood swings, sleep disturbances, avoidance behaviors, and emotional numbness before they escalate.Discover the subtle signs of compassion fatigue and how it affects job performance and personal relationships.✅ How Self-Care, Mindfulness, and Emotional Regulation Strengthen Mental ResilienceExplore evidence-based strategies such as deep breathing techniques, grounding exercises, and stress-reduction practices to help regulate emotions.Find out why physical activity, proper nutrition, and quality sleep are crucial for maintaining mental wellness.✅ A Simple Yet Effective Grounding Practice for First RespondersFollow a step-by-step grounding exercise designed to help reset the nervous system after a high-stress shift.Learn how to detach from traumatic events and transition from duty mode to recovery mode.Whether you're actively serving as an emergency responder or supporting a loved one in the field, this episode provides practical tools and expert insights to navigate the challenges of PTSD, stress management, and emotional resilience.

For Us Nation partners with NAMI, On The Ground Level The theme for Minority Health Month 2025 is "Advancing Commitments to Eliminate Health Disparities," encouraging individuals, organizations and communities to work together to improve the health outcomes of minority populations. https://www.nami.org/Get-Involved/Awareness-Events/Bebe-Moore-Campbell-National-Minority-Mental-Health-Awareness-Month/ For Us partners to bring NAMI on the ground level - Tahyira has signed up to work with the organization to curate events targeting young black professionals.   In many marginalized communities, mental health challenges have long been silenced—buried under stigma, isolation, and lack of access. Today, a powerful shift is underway. Brave voices are rising. Stories are being shared. At NAMI, we see it every day: one conversation can spark hope, build trust, and start the healing process. #BlackMentalHealthMatters | #AfricanImmigrantStrong For those of us in Black/African Ancestry communities, being open about how we're really doing can be a struggle. There are stereotypes to overcome; pressures to be excellent; fears of being perceived as vulnerable or spiritually weak. To compound these challenges, We have been disproportionately impacted by a global pandemic; we are constantly confronted with the trauma of racism and police brutality in the media; and our community continues to be one of the fastest growing but most poorly understood. As a result, we must find better and more accessible ways to start talking about our individual and communal wellness. Facts about mental health Black adults are 20% more likely to report serious psychological distress than white adults The suicide rate among Black youth has been increasing faster than any other racial/ethnic group Only 1 in 3 Black adults in need of mental health treatment receive it This podcast is powered by Pinecast.

Tommy's book I WILL OVERCOME (A Story of Love, Hope & Forgiveness) really caught my attention.  Tommy grew up in an abusive home, drugs, alcohol and gang activity. Navigating through struggles throughout his childhood, Tommy had overcome many things that should of knocked him down and could of kept him there. Tommy chose to take his struggles to help others with Mental Health Awareness!!Keep going Tommy cannot wait to read your next book.Support the show

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionManaging your mental health requires consistent effort, but it's possible to overcome chronic depression with the right approach. The journey begins with believing you can get to a better place, then committing to practical steps that gradually improve your condition.• Depression often remains hidden due to stigma despite affecting thousands daily• Mindset is crucial - believing improvement is possible creates motivation for change• Professional help may be necessary through counselors, therapists, or psychiatrists• Exercise for just 15 minutes daily can significantly improve mood and energy levels• Certain foods support brain health while sugar worsens depression symptoms• Mindfulness and relaxation techniques help manage stress that worsens depression• Breaking tasks into smaller goals creates achievable wins that build momentum• Challenging negative thoughts by replacing painful memories with positive ones• Understanding that depression medication replaces missing brain chemistry• Recognizing you deserve happiness and committing to the work needed to achieve itFind me on Pinterest at TT Mental Health Expert, subscribe to my YouTube channel Win Over Depression, join my Facebook group called the Win Over Depression Community, and connect on LinkedIn. Please like and subscribe to the Win Over Depression podcast on Spotify, Google Play, and other platforms. Support the podcast at www.patreon.com/TamaraTrotter with a one-time donation of $50 or monthly donations of $5-$10.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Send us a textFor 30 years, he fought a war inside his own mind without knowing who the enemy was.In this gripping and profoundly honest conversation, author Jonathan Camp joins Lira to share his story of living with undiagnosed bipolar disorder, depression, and dyslexia while navigating a life of British privilege and a demanding career in law enforcement. He was a high-functioning, successful man to the outside world, but internally he was battling a relentless cycle of chaotic highs and crushing lows, a struggle he believed was a personal failure of willpower.This episode is a rare, unflinching look inside the mind of someone grappling with complex mental health conditions. Jonathan provides a vocabulary for the invisible battles many people face, describing the "grey mist" of depression and the "sandstorm" of a bipolar crash with startling clarity. This is more than a story; it's a testament to the power of a proper diagnosis and the courage to seek help, even when you've been taught your entire life to handle it on your own.This is a must-listen for anyone who has ever felt like something was wrong but couldn't explain what. You will discover:The 30-Year-Old Diagnosis: The incredible story of how Jonathan finally got the answers that explained a lifetime of struggle and why it's never too late to get help.The Truth About Bipolar II: A raw, first-hand account of hypomania and the devastating crashes that follow, moving beyond clinical definitions to real, lived experience.Privilege vs. Pain: A candid discussion on why wealth and status are no defense against mental illness and how privilege can create its own unique barriers to seeking help.Rewriting Your Inner Narrative: Jonathan shares the powerful self-reflection tools he developed to redefine success, reclaim his peace, and turn his pain into a mission to help others.This conversation is a powerful message of hope that will leave you with a deeper understanding of the human mind and the incredible resilience of the human spirit.If this story moved you, please show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these crucial conversations and build a community where no one has to feel alone in their struggle.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Send Us A Message or Ask Us A Question? A Conversation with Destiny on Compassion, Advocacy, and Mental HealthIn this episode of the Us People Podcast, host Savia Rocks speaks with Destiny Salome, a police officer and social worker from Ghana, about his inspiring journey of growing up with a single mother and the challenges they faced. Destiny shares his dedication to giving back to the community, particularly focusing on women and children. He discusses the founding of his organization, Spark Life International, and the importance of empowering women, mental health advocacy, and social justice. Destiny also reflects on his personal experiences, his motivations, and the influence of key individuals in his life.00:00 Introduction to the New Season01:17 Meet Destiny: A Police Officer and Social Worker02:00 Destiny's Early Life and Education05:37 Founding Spark Life International08:56 Challenges and Achievements14:10 Advocacy for Women and Children22:13 Mental Health Awareness in Africa27:09 Personal Reflections and Inspirations30:28 Closing Remarks and How to SupportLinkedIn: linkedin.com/in/destiny-selormey-msc-security-and-justice-administration-4b487a140“Destiny, thank you for never giving up, showing the world that there are people who are willing to fight, protect.” – Savia RocksThe smile of suicide is a protection barrier against never wanting to wake up - Savia RocksSupport the show

In this episode, Nani Kim, RN from the University of Texas at Austin talks all things help-seeking for nonsuicidal self-injury (NSSI). This includes common reasons people give for choosing to seek help for self-harm, common forms of help-seeking behavior for NSSI, how often individuals who self-injure seek help for their self-injury, why they choose to seek help, what types of help they receive, and what happens when they seek help for self-injury.Below are a few references from this episode:Kim, N., Young, C. C., Kim, B. R., Rew, L., & Westers, N. J. (in press). Help-seeking behaviors in adolescents and young adults who engage in nonsuicidal self-injury: An integrative review. Journal of Adolescent Health. Advance online publication (free to access through August 7, 2025).Nadler, A. (1987). Determinants of help seeking behaviour: The effects of helper's similarity, task centrality and recipient's self esteem. European Journal of Social Psychology, 17(1), 57-67.Mackesy, C. (2019). The boy, the mole, the fox and the horse: Inspiring conversations on hope, love and personal growth. HarperOne.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we delve into the often misunderstood nature of healing from trauma and PTSD. We explore the idea that healing isn't a one-time event but an ongoing process—one that comes with its fair share of setbacks and small victories along the way. You'll learn why every step forward counts, even when progress feels slow or stagnant.We also discuss the importance of resilience, a quality that is built over time and through continued effort. Just like physical strength, mental and emotional resilience grows with each challenge faced. You'll discover how embracing setbacks and practicing self-compassion can help strengthen your resilience, allowing you to navigate the tough days more effectively.The episode highlights the vital role that community support plays in recovery. We explore how sharing your journey with others, whether through peer support groups, therapy, or trusted friends and family, can lighten the emotional load and provide practical solutions for managing PTSD. You'll see how leaning on a support system can offer new perspectives and build deeper internal resilience. Finally, we introduce a daily exercise: the Victory Journal. By noting even the smallest achievements each day, you'll create a habit of recognizing progress, reinforcing your resilience, and celebrating the wins—big or small—that contribute to your healing journey. Tune in for an episode filled with hope, practical strategies, and encouragement to keep fighting the good fight—because healing is a journey worth taking.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Justin Bieber BioSnap a weekly updated Biography.Justin Bieber has been making headlines on multiple fronts over the past several days, blending music releases, business chess moves, relationship rumors, and trademark social media ambiguity. The biggest news is the July 11th release of his new album Swag, his first studio effort in four years, which critics and fans are already calling a mature, candid reflection on his turbulent last few years. In tracks like Walking Away and Daisies, Justin openly addresses the complexities of his seven-year marriage to Hailey Bieber and the personal challenges he has faced, with intimate lyrics reaffirming his commitment to their relationship. Though tabloid rumors suggested marital trouble, Justin quietly but pointedly shut them down last week, posting a series of affectionate, PDA-filled vacation photos on Instagram with Hailey, prompting Elle Magazine to declare Bieber was sending a “subtle message” about the couple's continued unity.Professionally, talk of a comeback tour is swirling fiercely online and across radio in Australia, where 6PR Perth's hosts fueled speculation about imminent tour dates following Swag's debut. While major outlets like Rolling Stone and the official promoter Frontier Touring say nothing is confirmed on the touring front, the consensus is that Bieber announcing dates would be standard post-release practice and sources close to him admit performing live is something he craves and needs. However, as of now, this remains in the realm of speculation and rumor, not official announcement.On the business side, The Economic Times reports that Bieber is working to settle a $31.5 million debt to Scooter Braun's Hybe company, relying on proceeds from wife Hailey's pending, billion-dollar sale of her Rhode beauty business. He's expected to net around $50 million from that deal, enough to clear his obligations and reportedly secure ownership of his music masters, a coup for any recording artist. The sale is anticipated to finalize within a couple of months, but Justin's spokesperson insists his finances and Hailey's business are entirely separate.Bieber's mental health has once again become public talk. Despite Justin reassuring fans that he's found his “swag” again and is on the mend, insiders tell Marca and Page Six that he still wrestles with internal struggles, heightened by fame's relentless pressure. Support appears to come from his wife, a tight inner circle, and his faith. Social media watchdogs are on high alert after a cryptic Instagram post referencing DMX's “clean living,” which TMZ interpreted as hinting at ongoing substance use, though Bieber's representatives have consistently denied rumors of hard drug use.In his quieter but significant business moves, Bieber launched a fashion label called Skylrk, his second solo apparel project after Drew House, as confirmed by Living Life Fearless. And in Wall Street news, Bloomberg reports that royalties from Bieber's catalog—now partly managed by Recognition Music Group—are being packaged in a $372 million bond issuance that will include publishing rights from major pop stars.With Swag's release, potential blockbuster tours, marital resilience, and this swirl of headlines about money, health, and art, Justin Bieber remains as much a pop culture fixture as ever, constantly evolving under the unblinking public gaze.Get the best deals https://amzn.to/3ODvOta

Ep. 131 How can therapists effectively support clients with disabilities without being condescending or diminishing their autonomy?

Community Support and Mental Health Awareness - two things that everyone needs, yet so often neglected. In this week's episode of The Good Pod, Jackie hosts a conversation with the CEO of Hively, Mary Hekl. Mary's professional passion is creating great places to work for employees and helping companies thrive. Along with leading and growing Hively, she also serves on the board of directors for BACT (Bay Area Children's Theatre) and is a Pleasanton Parks and Recreation Commissioner.

**The Wake and Bake Show | "Workplace Pressure Cooker: Is Corporate America Breaking Us?"**On this powerful episode of The Wake and Bake Show, Q. Lewis, Monk Money, and Angry Man fire up more than just good vibes — they spark a critical conversation about the mental toll of today's workforce. From the soul-squeezing grip of corporate stress to the silent warning signs that employees are about to snap, we dive headfirst into the pressure cooker that too many folks are stuck in.We also unpack the tragic and unsettling incident that occurred in Eastpointe, Michigan — where a McDonald's employee was arrested for allegedly unaliving her manager. What drives a workplace to this point? What could've been done? And most importantly — how do we protect our mental health before we hit that edge?

In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. From birthing trauma to postpartum depression, Dr. Mays shares her deeply personal journey and the experiences that led her to create change for mothers everywhere.We talk about what self-care really looks like when you're in the thick of parenting, how to advocate for yourself in the healthcare system, and the importance of culturally competent care for women of color. There's also room for laughter, favorite wines (hello, Stella Rosa Blueberry), mom wins, and the honest struggles we don't talk about enough.Whether you're a new mom, a seasoned parent, or someone who loves a mother—this episode will speak to your soul.

Justin Bieber BioSnap a weekly updated Biography.In a week dominated by surprise, Justin Bieber has electrified both music and pop culture headlines with his return. On July 11, the singer dropped his long-awaited seventh studio album, Swag, under Def Jam—a move that nobody saw coming until billboards popped up in Reykjavik and Los Angeles and Bieber ignited his social media with cryptic teasers. The album immediately set the internet ablaze: fans on TikTok and X (formerly Twitter) revived “Bieber Fever” and group chats exploded, celebrating what many are calling his most personal and vulnerable project yet, according to the LA Times.Swag is Bieber's first full-length studio release in over four years, and marks a significant moment in his evolution as both an artist and a person. The 21-track album dives deep into topics like fatherhood with an emotional acknowledgment of his son Jack Blues Bieber, mental health struggles, and renewed commitment to his marriage with Hailey Bieber—all wrapped in a blend of R and B, pop, and gospel influences. The closing track, Forgiveness, even features gospel star Marvin Winans, underlining the album's spiritual undertones. People magazine reports Hailey was by Justin's side throughout the creative process, with sources noting this project was made entirely on his own terms after officially severing ties with his longtime manager, Scooter Braun. Braun, for his part, publicly praised Swag as “raw” and “beautiful.”Bieber's public appearances remain under the spotlight. In April, he made headlines for a brief but memorable cameo at Coachella 2025, dancing alongside Tems and Wizkid. However, fans and festival insiders remain cautious about his future live appearances. Extra Chill's festival wire details how his erratic on-site behavior and visible cannabis use raised concerns about his readiness for a main-stage comeback—igniting but not confirming rumors that he might headline Coachella 2025. At the moment, Goldenvoice has announced no formal booking.Bieber's business activities have quietly expanded alongside his artistic ventures. Vinyl Me Please and other industry insiders note he has launched a fashion brand, SKYLRK, and continues to profit from Drew House and his water startup, Generosity. Financially, he is thriving, with his net worth estimated between $200 and $300 million, bolstered by a $200 million sale of his music catalog to Hipgnosis in 2023 and impressive real estate investments, as reported by Fourth Wall Production and Celebrity Net Worth.On social media, Bieber has directly addressed rumors about his mental health, calling much of the speculation “gossip and lies,” but he's also embraced the chance to showcase honesty in both his music and public persona. As for tour plans, recent headlines suggest fans are eager but nothing official has been announced, especially as he continues to recover from previous health setbacks related to Ramsay Hunt Syndrome, as LOS40 reports. For now, Bieber's Swag is not just an album but a reset of his narrative—one marked by growth, independence, and the undimmed curiosity of the public.Get the best deals https://amzn.to/3ODvOta

Justin Bieber BioSnap a weekly updated Biography.Justin Bieber is firmly back in the spotlight after releasing his surprise seventh studio album Swag on July 11, 2025, under Def Jam. The album marks his first full-length release in over four years and features 21 tracks with a star-studded lineup, including Gunna, Sexyy Red, Cash Cobain, Druski, and Marvin Winans on the gospel-tinged closer Forgiveness, signaling a more mature and vulnerable direction. Swag's sudden arrival was teased by global billboards and a dramatic reveal of the tracklist in New York's Times Square, which sent fans and the music press into overdrive. The reception: the album debuted at number one on the Billboard 200 and its emotionally raw lyrics—touching on fatherhood, mental health challenges, and family life—have been widely praised as a new peak in Bieber's artistic evolution according to Coast1045 and confirmed by People.In tandem with the album drop, Bieber made headlines for his very public affection toward wife Hailey Bieber, reposting her bikini photos from Mallorca on his Instagram Stories with an over-the-top reaction and sparking a fresh wave of positive gossip about their marriage. The couple, who married in 2018 and welcomed their first child Jack in August 2024, spent the album release weekend celebrating together. According to People, Hailey played a major role in supporting Justin's creative freedom on Swag, especially since he parted ways with longtime manager Scooter Braun in 2023—a move that Rolling Stone reports allowed Bieber to finally work on his own terms.Speculation swirled on social media about a possible return to touring, with fans noticing hints in Bieber's posts and some outlets suggesting a potential world tour announcement. However, Los40 and Extra Chill clarify that nothing official has been announced, and sources close to Bieber suggest ongoing caution due to his past struggles with Ramsay Hunt syndrome and mental health issues that led to the cancellation of his previous Justice World Tour. Skepticism remains regarding any major festival appearances for 2025, with Coachella insiders pointing to organizers' preference for stability over headline drama.On the business front, Bieber's estimated net worth stands at $300 million as detailed by Fourth Wall Production, fueled not just by music but by his successful Drew House brand, the Generosity water startup, and strategic real estate investments from Beverly Hills to Europe. He's also expanded into the fashion world with his new line SKYLRK according to VinylMePlease, reinforcing his cultural reach well beyond music. Social media buzz remains intense. Bieber's Instagram brims with album promotion, candid snaps with Hailey, and playful nods to his personal life. He's also directly addressed rumors about his mental health, calling out “gossip” and affirming his commitment to his family and craft. In summary, Justin Bieber's week has been a masterclass in celebrity comeback, blending musical vulnerability, relationship affirmation, and business acumen, with every move scrutinized and celebrated by fans and media alike.Get the best deals https://amzn.to/3ODvOta

Why more is lessWe're surrounded by choice - an endless sea of possible paths we might take. However, does the overwhelming range of choices leave us better off or worse? In general, we tend to think that more is better, but Barry Schwartz, author of the ground-breaking book 'The Paradox of Choice', argues that this view is mistaken. More can lead us to be psychologically overloaded, unsatisfied, and tyrannised by the burden of choices that present themselves to us.Barry is an American psychologist and the Dorwin Cartwright Emeritus Professor of Social Theory and Social Action at Swarthmore College. He is author of several famous books including 'Why We Work' and 'The Paradox of Choice'.Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionCommitment forms the backbone of our lives, from promises to our loved ones to professional obligations, but the quality of these commitments significantly impacts our mental health. Today we explore how to evaluate promises, recognize overcommitment, and make necessary changes to better manage depression.• A commitment is a promise to deliver an expected outcome, including the promises we make to ourselves about mental health management• Self-evaluation means asking if you're truly committed to your mental health journey or just going through the motions• Overcommitment is a societal addiction that can severely impact mental wellbeing and recovery• Your physical space directly correlates with mental health—creating clutter-free areas can immediately improve concentration• Learning to say no is essential self-care, even when it means disappointing others• Change is inevitable and developing adaptability makes managing mental health easierThe Win Over Depression journal is now available on winoverdepressionorg under the products tab. Each journal covers 25 episodes with homework sections to track your progress and celebrate every win in your mental health journey.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Discover the 5 essential health tips every husband needs to know to support a happy and healthy marriage!

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thais Aliabadi welcome Sarah Hoover, author of "The Mother Load: Episodes from the Brink of Motherhood." Sarah shares her raw, emotional journey through postpartum depression, highlighting the importance of mental health awareness in motherhood. This eye-opening conversation delves into the often-overlooked challenges of pregnancy, childbirth, and early parenthood.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Timeline: Timeline is offering10% off your order of MitopureGo to timeline.com/SHEMDCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Strivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDVionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Sarah Hoover's Key Takeaways:Monitor Your Emotional Well-Being After Childbirth: Recognize that postpartum depression can manifest in various ways, including irritability and detachment, not just sadness. Monitor your emotional state after childbirth and seek help if you experience persistent negative feelings.Address Past Trauma & Mental Health Before Pregnancy: Consider therapy or counseling to work through unresolved issues. This will help to improve birth experiences and postpartum outcomes.Advocate for Your Needs During Birth & Postpartum: Practice self-advocacy and clear communication with healthcare providers to ensure a positive birth experience. Prepare a list of your needs and preferences, and discuss them with your doctor before delivery.Engage Your Partner in Postpartum Mental Health Support: Involve your partner in prenatal appointments and discussions about postpartum care and emotional well-being.Advocate for Your Needs: Be open to medication options for managing mental health during pregnancy and postpartum. Discuss safe antidepressant options with your healthcare provider if you have a history of depression or anxiety.In This Episode: (00:00) Introduction(05:13) Sarah's pregnancy experience and initial expectations(08:18) Traumatic birth experience and postpartum depression(13:58) Dr. Aliabadi on recognizing postpartum depression signs(32:48) Sarah Hoover's journey to healing and second pregnancy(34:15) Importance of mental health in pregnancy(38:47) Sarah's positive second birth experience(44:10) Writing a book to help other women(51:02) Final thoughts on women's health advocacyRESOURCES:- Sarah Hoover's book: "The Motherload: Episodes from the Brink of Motherhood" : https://www.sarahhoover.com/the-motherload- Sarah Hoover's Instagram : https://www.instagram.com/sarahhoov/GUEST BIOGRAPHY:Sarah Hoover is a writer, cultural critic, and former Gagosian director whose work spans art, fashion, motherhood, and feminism. After earning degrees from NYU and Columbia, she built a career in the art world before turning to writing. Her essays on motherhood, identity, and cultural expectations have appeared in Vogue, The Strategist, and Harper's Bazaar. Her debut memoir, The Motherload: Episodes from the Brink of Motherhood (a January 2025 Belletrist Book Club pick), is a darkly funny, unfiltered critique of modern motherhood, praised by Oprah Daily as “a long overdue reality check.” Hoover also teaches at Barnard, co-founded the Accelerator Committee at American Ballet Theatre, and serves on the board of Art Production Fund. She's been featured in The New Yorker, The Cut, Vanity Fair, The New York Times, and more. She lives in Manhattan with her husband and two kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to the six most common/popular theoretical models. Connect with Dr. Hird on LinkedIn here, view her staff profile here, and follow her on ResearchGate here. Below are two of her papers related to today's interview as well as a few other resources referenced in this episode:Hird, K., Hasking, P., & Boyes, M. (2023). A comparison of the theoretical models of NSSI. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 24-40). Oxford University Press.Hird, K., Hasking, P., & Boyes, M. (2022). Relationships between outcome expectancies and non-suicidal self-injury: Moderating roles of emotion regulation difficulties and self-efficacy to resist self-injury. Archives of Suicide Research, 26(4), 1688-1701.Gray, N., Uren, H., Pemberton, E., & Boyes, M. (2023). Profiling ambivalence in the context of nonsuicidal self-injury. Journal of Clinical Psychology,  79(8), 1699-1712.Ramsey, W. A., Berlin, K. S., Del Conte, G., Lightsey, O. R., Schimmel-Bristow, A., Marks, L. R., & Strohmer, D. C. (2021). Targeting self-criticism in the treatment of nonsuicidal self-injury in dialectical behavior therapy for adolescents: a randomized clinical trial. Child and Adolescent Mental Health, 26(4), 320-330.Gratz, K., & Tull, M. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT. Harbinger Press.Below are links to the original 6 theoretical models discussed in this episode:Four Function Model - Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890.Experiential Avoidance Model - Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394.Emotional Cascade Model - Selby, E. A., & Joiner, T. E. (2009). Cascades of emotion: The emergence of borderline personality disorder from emotional and behavioral dysregulation. Review of General Psychology, 13(3), 219–229.Integrated Model - Nock, M. K. (2010). Self-injury. Annual Review of Clinical Psychology, 6(1), 339–363.Cognitive-Emotional Model - Hasking, P., Whitlock, J., Voon, D., & Rose, A. (2017). A cognitive-emotional model of NSSI: Using emotion regulation and cognitive processes to explain why people self-injure. Cognition and Emotion, 31(8), 1543–1556.Barriers and Benefits Model - Hooley, J. M., & Franklin, J. C. (2018). Why do people hurt themselves? A new conceptual model of nonsuicidal self-injury. Clinical Psychological Science, 6(3), 428–451.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

If you've been feeling numb, foggy, unmotivated, and just not like yourself—this episode is for you. We're not talking about the kind of tired that a nap or coffee can fix. This is the deep mental exhaustion that builds when you've been running on overdrive for too long. And it's more common than you think. In this episode, we break down: The difference between physical fatigue and mental burnout Why high-achievers crash harder (and don't see it coming) What's really happening in your brain during burnout Our 24-hour RESET protocol to calm your nervous system fast How to rebuild your energy, clarity, and motivation without “hustle hacks” We're also busting myths about motivation, caffeine, and the toxic productivity traps keeping people stuck in burnout loops. This one's part science, part strategy—and 100% real talk for anyone who feels like they're trying to function on 1% battery.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Fitness Blueprint for Busy Humans (L5 Method mentioned in episode): https://www.lvltncoaching.com/free-resources/fitness-blueprint-for-busy-humans Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Understanding Burnout: Mental vs. Physical 02:48 The Challenges of Balancing Work and Family Life 05:54 The Impact of Parenting on Personal Well-being 08:59 Navigating Education Choices for Children 12:02 The Struggles of Outsourcing and Delegation 15:48 Micro and Macro Stressors in Daily Life 18:51 Finding Motivation in Mundane Tasks 23:38 The Pressure of High Achievement 26:33 Understanding Mental Exhaustion 32:09 The Reset Protocol for Recovery 38:01 The Importance of Sunlight and Movement 40:46 Hydration and Electrolyte Balance 42:10 Refreshing Beverage Preferences 44:05 Mindset Reset and Accountability 45:30 Movement and Habits for Well-being 46:34 Nutrition and Eating for Stability 48:19 Understanding Cravings and Nutritional Choices 50:59 Mental Health Awareness and Support 52:03 Myth Busting: Coffee and Energy 55:45 Addressing Burnout and Stress Management 58:33 Setting Boundaries for Work-Life Balance 01:02:35 The L5 Method for Sustainable Health

"These five words changed everything: It All Starts With You." Trent Shelton June is Men's Mental Health Month, and on our platform, that means leaning into the tough conversations—asking the hard questions that may be uncomfortable, but are necessary for real change. Sometimes, all it takes is one honest moment, one powerful story, to shift a mindset or spark a breakthrough. In this special episode, we sit down with former NFL player turned motivational force and social media phenomenon, Trent Shelton, for a raw, honest, and deeply necessary dialogue about the emotional struggles many men face behind closed doors. Joined by Ryan Clark, Channing Crowder, and Fred Taylor, Trent shares his powerful journey—from chasing NFL dreams to losing his sense of self, battling depression, and ultimately rediscovering purpose through pain. He opens up about the crushing pressure to appear strong, the stigma around vulnerability, and how real strength lies not in silence, but in healing. Trent recounts the darkest moment in his life—when he nearly gave up—and how one glimmer of hope helped him fight his way back. Together, the guys chat about life after sports, identity crises, the importance of mental health, and how Trent transformed his lowest point into a movement with his powerful message: “It's Rehab Time.” Inspired by the tragic loss of a close friend to suicide, Trent turned pain into purpose, creating a platform for healing and growth. The episode takes an even more personal turn as Channing opens up about grieving the loss of his father, Fred reflects on the weight of quiet moments, and Ryan shares his thoughts on life's next chapter. The conversation is unfiltered, vulnerable, and incredibly moving—a testament to the power of speaking truth, facing pain, and finding strength through faith, family, and brotherhood. Whether you're an athlete, a father, or a man struggling in silence—this conversation is for you. We all have had pivotal moments and know others going through it, we hope this episode serves as a beacon of light for anyone who may need it. Subscribe for more pivotal conversations and drop a comment to let us know what you think. Thank you to our friends and partners at KaChava for sponsoring this episode. Go to ⁠⁠https://kachava.com⁠⁠ and use code PIVOT for 15% off on their subscription for a limited time. Get a free trial at https://www.shipstation.com/pivot. Thanks to ShipStation for supporting this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

TCB Endless Day (11/12) - EP #768: Bryan & Krissy are in the home stretch and there is only one person they want to pull them over the finish line...Frankie B! He is alive, tan and ready to rock on his new found yacht! It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #769 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (12/12) - EP #769: Goodbye for now! It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Special Thanks To: 5 Hour Energy Astrid Green, Jeff Hoadley, Rachel McGrath , Tina Khano, Marianne Cooper CTB-NY (Bella!!) & Kovert Creative Audacy Networks Watch EP #769 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (5/12) - EP #762: Michale Ian Black's Links: ⁠Follow Michael on Instagram Michael's Website⁠ Listen to "Obscure" on Spotify It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #762 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (11/12) - EP #767: Tig Notaro's Links: Follow Tig on Instagram Tig's Tour Dates Listen to the "Handsome" podcast It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #768 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (6/12) - EP #763: Reggie Watts' Links: ⁠⁠Follow Reggie on Instagram Get a Cameo from Reggie ⁠Get Reggie's Book "Great Falls, MT -Fast Times, Post-Punk Weirdos, and a Tale of Coming Home Again" It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #764 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (9/12) - EP #765: Tom Papa's Links: ⁠⁠⁠Follow Tom on Instagram Watch "Home Free" on Netflix Tom's Tour Dates It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #766 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (3/12) - EP #760: Rachel Bloom's Links: Follow Rachel on Instagram Watch "Death, Let Me Do My Special" on Netflix Rachel's Website It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices