Podcasts about mental health awareness

In this episode of the Franciska Show, Leigh Ioffe, a crisis management specialist and founder of the nonprofit organization The Long Short Road, shares her journey and work in the realm of mental health and crisis intervention. Lee discusses her accidental entry into the field, which began with her work at the Chabad Teen Network and evolved into addressing the mental health needs of young people dealing with suicidal ideation. She elaborates on the unique challenges faced by the Orthodox Jewish community, including religious guilt and trauma, and emphasizes the importance of combining mental health support with religious guidance. Lee also provides insights from her extensive training and experience, including the development of bespoke suicide prevention programs and the importance of relational support in crisis management. She shares personal stories of success and resilience, illustrating the profound impact of compassionate human connections. Additionally, Leigh offers practical advice for individuals and community leaders on how to provide support to those struggling with mental health issues, ensuring they feel safe, seen, and soothed.   00:00 Welcome to the Franciska Show 00:19 Accidental Path to Crisis Management 01:11 Religious Journey and Family Background 02:46 Challenges in Mental Health Awareness 08:46 Warm Line: A Support System 17:53 Expressive Writing for Healing 23:26 Training and Future Plans 32:47 Rescheduling and Learning New Things 33:32 Nuances of Addressing Suicidal Ideation 36:45 Training and Crisis Management 39:21 Balancing Nonprofit Work and Personal Life 43:52 The Importance of Sensitivity in Mental Health 56:00 Final Thoughts and Key Takeaways       About Our Guest: Leigh Ioffe is a crisis management specialist and dedicated advocate for individuals navigating mental health challenges. She is the founder and director of The Long Short Road, where she leads the creation of psycho-educational programs, warmline services, and consultations that offer personalized support to hundreds each year. Leigh's work is grounded in compassion and practical care, helping people access the tools they need to heal and grow. Beyond her professional role, Leigh is a wife, a mother to two daughters, and a published fiction author. She is also currently pursuing certification as a mindfulness practitioner, further enriching her holistic approach to well-being.   www.linkedin.com/in/leigh-ioffe-25785149  Instagram and Facebook: @thelongshortroad   www.JewishCoffeeHouse.com  

Tommy's book I WILL OVERCOME (A Story of Love, Hope & Forgiveness) really caught my attention.  Tommy grew up in an abusive home, drugs, alcohol and gang activity. Navigating through struggles throughout his childhood, Tommy had overcome many things that should of knocked him down and could of kept him there. Tommy chose to take his struggles to help others with Mental Health Awareness!!Keep going Tommy cannot wait to read your next book.Support the show

In dieser Woche beschäftigen sich Meli Tüchler und Mag.a Romana Gilli, BA, in der neuen Folge von „Ist das noch normal?! Der kronehit Psychotalk“ mit einem brisanten Thema: Die Gefahren von Social Media und Smartphones für Kinder und Jugendliche. Wie wirken sich ständiges Vergleichen, Likes und Followerzahlen auf junge Psychen aus? Wie entsteht Handysucht, und welche psychischen Folgen – von Schlafstörungen bis zu Selbstwertzweifeln – sind heute bei Heranwachsenden alarmierend verbreitet? Außerdem wollen die beiden über den Traumjob Influencer sprechen: Wieviel Arbeit, Zeit und Mitarbeiter*innen braucht es wirklich und sind virale Videos wirklich immer so spontan wie sie wirken? Welche Unsicherheiten und Probleme haben Influencer und wie geht es ihnen psychisch, wenn es mal nicht gut läuft? Darüber hinaus besprechen sie welche Empfehlungen es für Eltern gibt, um Balance, Medienkompetenz und Resilienz zu fördern?Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at! Wichtige Kontakte & Links:Safer Internet:Die Plattform für die sichere Nutzung des Internetswww.saferinternet.atSelbsttest zu Computer- und Internetsucht:www.ins-netz-gehen.de/test-handysucht-computersucht· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html · Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ · "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/ · "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ · Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2024 wurden über 75.000 Schüler erreicht. www.mentalhealthdays.eu

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionManaging your mental health requires consistent effort, but it's possible to overcome chronic depression with the right approach. The journey begins with believing you can get to a better place, then committing to practical steps that gradually improve your condition.• Depression often remains hidden due to stigma despite affecting thousands daily• Mindset is crucial - believing improvement is possible creates motivation for change• Professional help may be necessary through counselors, therapists, or psychiatrists• Exercise for just 15 minutes daily can significantly improve mood and energy levels• Certain foods support brain health while sugar worsens depression symptoms• Mindfulness and relaxation techniques help manage stress that worsens depression• Breaking tasks into smaller goals creates achievable wins that build momentum• Challenging negative thoughts by replacing painful memories with positive ones• Understanding that depression medication replaces missing brain chemistry• Recognizing you deserve happiness and committing to the work needed to achieve itFind me on Pinterest at TT Mental Health Expert, subscribe to my YouTube channel Win Over Depression, join my Facebook group called the Win Over Depression Community, and connect on LinkedIn. Please like and subscribe to the Win Over Depression podcast on Spotify, Google Play, and other platforms. Support the podcast at www.patreon.com/TamaraTrotter with a one-time donation of $50 or monthly donations of $5-$10.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Send us a textFor 30 years, he fought a war inside his own mind without knowing who the enemy was.In this gripping and profoundly honest conversation, author Jonathan Camp joins Lira to share his story of living with undiagnosed bipolar disorder, depression, and dyslexia while navigating a life of British privilege and a demanding career in law enforcement. He was a high-functioning, successful man to the outside world, but internally he was battling a relentless cycle of chaotic highs and crushing lows, a struggle he believed was a personal failure of willpower.This episode is a rare, unflinching look inside the mind of someone grappling with complex mental health conditions. Jonathan provides a vocabulary for the invisible battles many people face, describing the "grey mist" of depression and the "sandstorm" of a bipolar crash with startling clarity. This is more than a story; it's a testament to the power of a proper diagnosis and the courage to seek help, even when you've been taught your entire life to handle it on your own.This is a must-listen for anyone who has ever felt like something was wrong but couldn't explain what. You will discover:The 30-Year-Old Diagnosis: The incredible story of how Jonathan finally got the answers that explained a lifetime of struggle and why it's never too late to get help.The Truth About Bipolar II: A raw, first-hand account of hypomania and the devastating crashes that follow, moving beyond clinical definitions to real, lived experience.Privilege vs. Pain: A candid discussion on why wealth and status are no defense against mental illness and how privilege can create its own unique barriers to seeking help.Rewriting Your Inner Narrative: Jonathan shares the powerful self-reflection tools he developed to redefine success, reclaim his peace, and turn his pain into a mission to help others.This conversation is a powerful message of hope that will leave you with a deeper understanding of the human mind and the incredible resilience of the human spirit.If this story moved you, please show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these crucial conversations and build a community where no one has to feel alone in their struggle.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Send Us A Message or Ask Us A Question? A Conversation with Destiny on Compassion, Advocacy, and Mental HealthIn this episode of the Us People Podcast, host Savia Rocks speaks with Destiny Salome, a police officer and social worker from Ghana, about his inspiring journey of growing up with a single mother and the challenges they faced. Destiny shares his dedication to giving back to the community, particularly focusing on women and children. He discusses the founding of his organization, Spark Life International, and the importance of empowering women, mental health advocacy, and social justice. Destiny also reflects on his personal experiences, his motivations, and the influence of key individuals in his life.00:00 Introduction to the New Season01:17 Meet Destiny: A Police Officer and Social Worker02:00 Destiny's Early Life and Education05:37 Founding Spark Life International08:56 Challenges and Achievements14:10 Advocacy for Women and Children22:13 Mental Health Awareness in Africa27:09 Personal Reflections and Inspirations30:28 Closing Remarks and How to SupportLinkedIn: linkedin.com/in/destiny-selormey-msc-security-and-justice-administration-4b487a140“Destiny, thank you for never giving up, showing the world that there are people who are willing to fight, protect.” – Savia RocksThe smile of suicide is a protection barrier against never wanting to wake up - Savia RocksSupport the show

In this episode, Nani Kim, RN from the University of Texas at Austin talks all things help-seeking for nonsuicidal self-injury (NSSI). This includes common reasons people give for choosing to seek help for self-harm, common forms of help-seeking behavior for NSSI, how often individuals who self-injure seek help for their self-injury, why they choose to seek help, what types of help they receive, and what happens when they seek help for self-injury.Below are a few references from this episode:Kim, N., Young, C. C., Kim, B. R., Rew, L., & Westers, N. J. (in press). Help-seeking behaviors in adolescents and young adults who engage in nonsuicidal self-injury: An integrative review. Journal of Adolescent Health. Advance online publication (free to access through August 7, 2025).Nadler, A. (1987). Determinants of help seeking behaviour: The effects of helper's similarity, task centrality and recipient's self esteem. European Journal of Social Psychology, 17(1), 57-67.Mackesy, C. (2019). The boy, the mole, the fox and the horse: Inspiring conversations on hope, love and personal growth. HarperOne.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we delve into the often misunderstood nature of healing from trauma and PTSD. We explore the idea that healing isn't a one-time event but an ongoing process—one that comes with its fair share of setbacks and small victories along the way. You'll learn why every step forward counts, even when progress feels slow or stagnant.We also discuss the importance of resilience, a quality that is built over time and through continued effort. Just like physical strength, mental and emotional resilience grows with each challenge faced. You'll discover how embracing setbacks and practicing self-compassion can help strengthen your resilience, allowing you to navigate the tough days more effectively.The episode highlights the vital role that community support plays in recovery. We explore how sharing your journey with others, whether through peer support groups, therapy, or trusted friends and family, can lighten the emotional load and provide practical solutions for managing PTSD. You'll see how leaning on a support system can offer new perspectives and build deeper internal resilience. Finally, we introduce a daily exercise: the Victory Journal. By noting even the smallest achievements each day, you'll create a habit of recognizing progress, reinforcing your resilience, and celebrating the wins—big or small—that contribute to your healing journey. Tune in for an episode filled with hope, practical strategies, and encouragement to keep fighting the good fight—because healing is a journey worth taking.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

In this episode, infant and early childhood mental health consultant Gwendolyn Creary sheds light on a powerful truth: mental health starts at birth. We explore how a parent's emotional well-being impacts early childhood development, why parenting can feel so emotionally intense, and how we can better support caregivers. If you've ever felt overwhelmed in parenting or wondered how to raise emotionally strong kids, this one's for you.   Gwendolyn Creary is a licensed mental health counsellor with over 25 years of experience in early intervention, specializing in infant and early childhood development. She is the founder of Parent Guide, a private practice where she works as an Infant and Early Childhood Mental Health Consultant(IECMHC). In this role, Gwendolyn partners with parents, day-care providers, teachers, and other early childhood professionals to improve the social, emotional, and behavioural health of young children in homes, childcare, and early education settings. Her mission is to build the capacity of all caregivers to understand how their relationships and interactions influence child development—helping to prevent physical and mental health problems before they arise. A mother of two adult children and a proud grandmother to her 7-month-old grandson, Gwendolyn brings both professional expertise and personal insight to her deeply compassionate work with families.   Sponsor: Lindo's

Justin Bieber BioSnap a weekly updated Biography.Justin Bieber has been making headlines on multiple fronts over the past several days, blending music releases, business chess moves, relationship rumors, and trademark social media ambiguity. The biggest news is the July 11th release of his new album Swag, his first studio effort in four years, which critics and fans are already calling a mature, candid reflection on his turbulent last few years. In tracks like Walking Away and Daisies, Justin openly addresses the complexities of his seven-year marriage to Hailey Bieber and the personal challenges he has faced, with intimate lyrics reaffirming his commitment to their relationship. Though tabloid rumors suggested marital trouble, Justin quietly but pointedly shut them down last week, posting a series of affectionate, PDA-filled vacation photos on Instagram with Hailey, prompting Elle Magazine to declare Bieber was sending a “subtle message” about the couple's continued unity.Professionally, talk of a comeback tour is swirling fiercely online and across radio in Australia, where 6PR Perth's hosts fueled speculation about imminent tour dates following Swag's debut. While major outlets like Rolling Stone and the official promoter Frontier Touring say nothing is confirmed on the touring front, the consensus is that Bieber announcing dates would be standard post-release practice and sources close to him admit performing live is something he craves and needs. However, as of now, this remains in the realm of speculation and rumor, not official announcement.On the business side, The Economic Times reports that Bieber is working to settle a $31.5 million debt to Scooter Braun's Hybe company, relying on proceeds from wife Hailey's pending, billion-dollar sale of her Rhode beauty business. He's expected to net around $50 million from that deal, enough to clear his obligations and reportedly secure ownership of his music masters, a coup for any recording artist. The sale is anticipated to finalize within a couple of months, but Justin's spokesperson insists his finances and Hailey's business are entirely separate.Bieber's mental health has once again become public talk. Despite Justin reassuring fans that he's found his “swag” again and is on the mend, insiders tell Marca and Page Six that he still wrestles with internal struggles, heightened by fame's relentless pressure. Support appears to come from his wife, a tight inner circle, and his faith. Social media watchdogs are on high alert after a cryptic Instagram post referencing DMX's “clean living,” which TMZ interpreted as hinting at ongoing substance use, though Bieber's representatives have consistently denied rumors of hard drug use.In his quieter but significant business moves, Bieber launched a fashion label called Skylrk, his second solo apparel project after Drew House, as confirmed by Living Life Fearless. And in Wall Street news, Bloomberg reports that royalties from Bieber's catalog—now partly managed by Recognition Music Group—are being packaged in a $372 million bond issuance that will include publishing rights from major pop stars.With Swag's release, potential blockbuster tours, marital resilience, and this swirl of headlines about money, health, and art, Justin Bieber remains as much a pop culture fixture as ever, constantly evolving under the unblinking public gaze.Get the best deals https://amzn.to/3ODvOta

Viele kennen das: Die Vorfreude auf den Urlaub – und plötzlich blockiert uns die Angst vor dem Fliegen, vor Insekten oder vor dem Sprung ins offene Meer.Solche Phobien können uns selbst die schönsten Abenteuer vermiesen. Doch Phobien und spezifische Ängste sind behandelbar – oft schnell und ohne jahrelange Therapie.In der neuen Folge von „Ist das noch normal?! Der kronehit Psychotalk“ sprechen Meli Tüchler und Mag.a Romana Gilli, BA mit Johannes Rother, M. Sc., Psychologe von Phobius.Phobius ist ein auf Phobien spezialisiertes Zentrum in Wien, Graz, Klagenfurt, Villach, Judenburg und seit neuestem auch online, in dem Virtual Reality und Bio-Feedback genutzt wird, um Ängste in sicheren, virtuellen Umgebungen zu konfrontieren und zu überwinden. Meli und Romana probieren selbst die VR-Brille aus und berichten live von ihren Erfahrungen. Gemeinsam mit Johannes Rother besprechen sie, wie schnell oft sichtbare Erfolge bei der Behandlung von Phobien eintreten, warum der Verstand Ängste nicht einfach wegdenken kann und wie gezieltes „Üben“ in der virtuellen Welt direkt ins Gehirn greift.Diese Sendung zeigt, wie du deine Urlaubsängste endlich loswirst – und wieder unbeschwert reisen kannst.Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar.Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at!Wichtige Kontakte & Links:· Phobius – Phobiezentrum in Wien, Graz, Villach, Klagenfurt, Judenburg und online – Behandlung von Phobien und spezifischen Ängsten mit VR-Brille und Bio-Feedback durch klinische Psycholog*innen, Behandlungen können mit der Krankenkasse verrechnet werdenhttps://phobius.at/· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier:https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html· Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/· "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/· "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/· Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at· Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2024 wurden über 75.000 Schülererreicht. www.mentalhealthdays.eu

Ep. 131 How can therapists effectively support clients with disabilities without being condescending or diminishing their autonomy?

Community Support and Mental Health Awareness - two things that everyone needs, yet so often neglected. In this week's episode of The Good Pod, Jackie hosts a conversation with the CEO of Hively, Mary Hekl. Mary's professional passion is creating great places to work for employees and helping companies thrive. Along with leading and growing Hively, she also serves on the board of directors for BACT (Bay Area Children's Theatre) and is a Pleasanton Parks and Recreation Commissioner.

I would love to hear how this episode impacted you.In this episode of Shields Down, we explore the vital role of post-shift rituals for first responders, offering practical tips and mental health strategies to help you transition from the intensity of your work to the calm of your personal life. Topic 1: Creating a Post-Shift Ritual for Mental Reset In this segment, we discuss the importance of establishing a routine that signals the end of your shift and helps you mentally switch gears from "work mode" to "home mode." Whether it's changing clothes, listening to calming music, or engaging in sensory cues like lighting a candle, these small rituals can create a mental reset, improve your emotional well-being, and help you leave the stress of the day behind. Topic 2: Compartmentalizing Without Suppressing Emotions Compartmentalizing is key to maintaining mental health while on the job, but it's important not to confuse this with emotional suppression. We'll guide you through how to acknowledge your emotions without letting them dominate your personal time, allowing space for emotional processing when appropriate while protecting your mental health. Topic 3: Reframing Difficult Moments as Learning Opportunities After tough shifts, it's easy to focus on the negative. In this section, we'll show you how to shift your mindset by reframing difficult experiences as opportunities for growth. By asking, "What can I learn from this?" you'll reduce the emotional weight of the day and transition more smoothly into your personal life, building resilience and emotional clarity. Topic 4: Post-Shift Reflection Exercise We'll wrap up the episode with a simple 5-minute reflection exercise designed to help you process your day and create a mental closure between work and home. By reflecting on what went well, the challenges you faced, and what you can let go of, you'll set the stage for a peaceful transition into your personal time. Join us as we uncover practical strategies to help first responders prioritize mental wellness and build resilience after the shift ends. Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

**The Wake and Bake Show | "Workplace Pressure Cooker: Is Corporate America Breaking Us?"**On this powerful episode of The Wake and Bake Show, Q. Lewis, Monk Money, and Angry Man fire up more than just good vibes — they spark a critical conversation about the mental toll of today's workforce. From the soul-squeezing grip of corporate stress to the silent warning signs that employees are about to snap, we dive headfirst into the pressure cooker that too many folks are stuck in.We also unpack the tragic and unsettling incident that occurred in Eastpointe, Michigan — where a McDonald's employee was arrested for allegedly unaliving her manager. What drives a workplace to this point? What could've been done? And most importantly — how do we protect our mental health before we hit that edge?

In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. From birthing trauma to postpartum depression, Dr. Mays shares her deeply personal journey and the experiences that led her to create change for mothers everywhere.We talk about what self-care really looks like when you're in the thick of parenting, how to advocate for yourself in the healthcare system, and the importance of culturally competent care for women of color. There's also room for laughter, favorite wines (hello, Stella Rosa Blueberry), mom wins, and the honest struggles we don't talk about enough.Whether you're a new mom, a seasoned parent, or someone who loves a mother—this episode will speak to your soul.

Justin Bieber BioSnap a weekly updated Biography.In a week dominated by surprise, Justin Bieber has electrified both music and pop culture headlines with his return. On July 11, the singer dropped his long-awaited seventh studio album, Swag, under Def Jam—a move that nobody saw coming until billboards popped up in Reykjavik and Los Angeles and Bieber ignited his social media with cryptic teasers. The album immediately set the internet ablaze: fans on TikTok and X (formerly Twitter) revived “Bieber Fever” and group chats exploded, celebrating what many are calling his most personal and vulnerable project yet, according to the LA Times.Swag is Bieber's first full-length studio release in over four years, and marks a significant moment in his evolution as both an artist and a person. The 21-track album dives deep into topics like fatherhood with an emotional acknowledgment of his son Jack Blues Bieber, mental health struggles, and renewed commitment to his marriage with Hailey Bieber—all wrapped in a blend of R and B, pop, and gospel influences. The closing track, Forgiveness, even features gospel star Marvin Winans, underlining the album's spiritual undertones. People magazine reports Hailey was by Justin's side throughout the creative process, with sources noting this project was made entirely on his own terms after officially severing ties with his longtime manager, Scooter Braun. Braun, for his part, publicly praised Swag as “raw” and “beautiful.”Bieber's public appearances remain under the spotlight. In April, he made headlines for a brief but memorable cameo at Coachella 2025, dancing alongside Tems and Wizkid. However, fans and festival insiders remain cautious about his future live appearances. Extra Chill's festival wire details how his erratic on-site behavior and visible cannabis use raised concerns about his readiness for a main-stage comeback—igniting but not confirming rumors that he might headline Coachella 2025. At the moment, Goldenvoice has announced no formal booking.Bieber's business activities have quietly expanded alongside his artistic ventures. Vinyl Me Please and other industry insiders note he has launched a fashion brand, SKYLRK, and continues to profit from Drew House and his water startup, Generosity. Financially, he is thriving, with his net worth estimated between $200 and $300 million, bolstered by a $200 million sale of his music catalog to Hipgnosis in 2023 and impressive real estate investments, as reported by Fourth Wall Production and Celebrity Net Worth.On social media, Bieber has directly addressed rumors about his mental health, calling much of the speculation “gossip and lies,” but he's also embraced the chance to showcase honesty in both his music and public persona. As for tour plans, recent headlines suggest fans are eager but nothing official has been announced, especially as he continues to recover from previous health setbacks related to Ramsay Hunt Syndrome, as LOS40 reports. For now, Bieber's Swag is not just an album but a reset of his narrative—one marked by growth, independence, and the undimmed curiosity of the public.Get the best deals https://amzn.to/3ODvOta

Justin Bieber BioSnap a weekly updated Biography.Justin Bieber is firmly back in the spotlight after releasing his surprise seventh studio album Swag on July 11, 2025, under Def Jam. The album marks his first full-length release in over four years and features 21 tracks with a star-studded lineup, including Gunna, Sexyy Red, Cash Cobain, Druski, and Marvin Winans on the gospel-tinged closer Forgiveness, signaling a more mature and vulnerable direction. Swag's sudden arrival was teased by global billboards and a dramatic reveal of the tracklist in New York's Times Square, which sent fans and the music press into overdrive. The reception: the album debuted at number one on the Billboard 200 and its emotionally raw lyrics—touching on fatherhood, mental health challenges, and family life—have been widely praised as a new peak in Bieber's artistic evolution according to Coast1045 and confirmed by People.In tandem with the album drop, Bieber made headlines for his very public affection toward wife Hailey Bieber, reposting her bikini photos from Mallorca on his Instagram Stories with an over-the-top reaction and sparking a fresh wave of positive gossip about their marriage. The couple, who married in 2018 and welcomed their first child Jack in August 2024, spent the album release weekend celebrating together. According to People, Hailey played a major role in supporting Justin's creative freedom on Swag, especially since he parted ways with longtime manager Scooter Braun in 2023—a move that Rolling Stone reports allowed Bieber to finally work on his own terms.Speculation swirled on social media about a possible return to touring, with fans noticing hints in Bieber's posts and some outlets suggesting a potential world tour announcement. However, Los40 and Extra Chill clarify that nothing official has been announced, and sources close to Bieber suggest ongoing caution due to his past struggles with Ramsay Hunt syndrome and mental health issues that led to the cancellation of his previous Justice World Tour. Skepticism remains regarding any major festival appearances for 2025, with Coachella insiders pointing to organizers' preference for stability over headline drama.On the business front, Bieber's estimated net worth stands at $300 million as detailed by Fourth Wall Production, fueled not just by music but by his successful Drew House brand, the Generosity water startup, and strategic real estate investments from Beverly Hills to Europe. He's also expanded into the fashion world with his new line SKYLRK according to VinylMePlease, reinforcing his cultural reach well beyond music. Social media buzz remains intense. Bieber's Instagram brims with album promotion, candid snaps with Hailey, and playful nods to his personal life. He's also directly addressed rumors about his mental health, calling out “gossip” and affirming his commitment to his family and craft. In summary, Justin Bieber's week has been a masterclass in celebrity comeback, blending musical vulnerability, relationship affirmation, and business acumen, with every move scrutinized and celebrated by fans and media alike.Get the best deals https://amzn.to/3ODvOta

Why more is lessWe're surrounded by choice - an endless sea of possible paths we might take. However, does the overwhelming range of choices leave us better off or worse? In general, we tend to think that more is better, but Barry Schwartz, author of the ground-breaking book 'The Paradox of Choice', argues that this view is mistaken. More can lead us to be psychologically overloaded, unsatisfied, and tyrannised by the burden of choices that present themselves to us.Barry is an American psychologist and the Dorwin Cartwright Emeritus Professor of Social Theory and Social Action at Swarthmore College. He is author of several famous books including 'Why We Work' and 'The Paradox of Choice'.Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text to let us know what you think of the show!In this very nice 69th episode, David, Brandon, and Ryan get real (and ridiculous) about sex, relationships, intimacy, and mental health.This week, we're diving into how sex and mental health collide — from anxiety and body image, to communication, connection, and… well, you'll just have to listen.

I would love to hear how this episode impacted you.In this episode we dive into the crucial elements of building a solid mental and emotional foundation for first responders. Just like any physical structure, a thriving and resilient life starts with strong core elements. We'll explore the importance of mental health, emotional stability, and self-awareness in navigating the unique pressures of first responder duties. Key Topics:The Importance of Mental Health: Learn how prioritizing mental health serves as the cornerstone for personal and professional resilience.Emotional Stability for Resilience: Discover strategies to maintain emotional balance amid the highs and lows of emergency response work.The Power of Self-Awareness: Understand how self-awareness enhances decision-making, helps manage triggers, and guides you through challenging situations.Reinforcing Core Values: We'll discuss the role of core values like integrity and service in grounding your actions, even in the face of chaos, and how aligning with these values strengthens resilience.The Role of Routine and Structure: Learn how creating daily routines focused on mental health, fitness, and emotional well-being can help reinforce growth and adaptability in uncertain situations.Reflection Exercise: A guided exercise to help you reflect on your foundational values and how they shape your response to challenges. Join us as we provide actionable insights and tools to help you strengthen your foundation and thrive in both your personal and professional life as a first responder.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

I discuss the mental health struggles faced by athletes, particularly focusing on Randy Orton's candid revelations about his experiences with doubt, depression, and anxiety. I emphasize the importance of recognizing athletes as real humans who deal with the same emotional challenges as everyone else. -00:00 Randy Orton's Struggles with Mental Health02:43 The Human Side of Athletes05:59 Identity Beyond Sports08:45 Mental Health Awareness and Action-Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionCommitment forms the backbone of our lives, from promises to our loved ones to professional obligations, but the quality of these commitments significantly impacts our mental health. Today we explore how to evaluate promises, recognize overcommitment, and make necessary changes to better manage depression.• A commitment is a promise to deliver an expected outcome, including the promises we make to ourselves about mental health management• Self-evaluation means asking if you're truly committed to your mental health journey or just going through the motions• Overcommitment is a societal addiction that can severely impact mental wellbeing and recovery• Your physical space directly correlates with mental health—creating clutter-free areas can immediately improve concentration• Learning to say no is essential self-care, even when it means disappointing others• Change is inevitable and developing adaptability makes managing mental health easierThe Win Over Depression journal is now available on winoverdepressionorg under the products tab. Each journal covers 25 episodes with homework sections to track your progress and celebrate every win in your mental health journey.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

I would love to hear how this episode impacted you.In this episode we explore the transformative power of journaling for first responders navigating PTSD recovery. Journaling serves as a sanctuary where responders can express emotions freely, fostering emotional release and introspection without fear of judgment. By documenting their thoughts and feelings, responders gain valuable insights into their triggers and emotional patterns, empowering them to manage their mental well-being effectively. We discuss how journaling promotes mindfulness, enhances self-awareness, and acts as a grounding technique amidst the challenges of PTSD. Join us as we delve into the practical benefits of journaling and share strategies to incorporate this powerful tool into daily routines for sustained growth and resilience.Topic #1: Tracking Patterns and ProgressTopic #2: Promoting Self-Reflection and MindfulnessTopic #3: Daily Reflection Prompt ExerciseWe introduce a practical exercise aimed at fostering daily reflection through guided journal prompts. This exercise encourages responders to reflect on their daily experiences, process emotions, and identify opportunities for growth. By asking targeted questions about challenges faced, emotional states, positive experiences, and goals for the future, responders develop a habit of introspection that supports their ongoing healing and personal development.Join us in exploring how journaling can be a transformative tool for first responders navigating PTSD recovery. Discover practical tips and insights into incorporating journaling into daily life, fostering mindfulness, promoting self-awareness, and empowering resilience. Together, we can embrace the journey of reflection and growth beyond the badge. Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Discover the 5 essential health tips every husband needs to know to support a happy and healthy marriage!

In this episode, listeners will be introduced to the meaning of BIPOC, including its pronunciation, and the significance of this term within the context of social justice and representation. During the month of July, Mental Health America pays tribute to the late Bebe Moore Campbell, an impactful trailblazer and dedicated advocate for BIPOC communities, who worked tirelessly to raise awareness about mental health issues facing people of color. Additionally, she is celebrated as the founder of NAMI (National Minority Mental Health Awareness Month).At the link below you will be able to download the BIPOC Mental Health Toolkit for 2025. It is available in English and Spanish.https://mhanational.org/bipoc-mental-health/bipoc-mental-health-month/You can visit the BIPOC Mental Health Website at the link below.https://mhanational.org/bipoc-mental-health/About Bebe Moore Campbellhttps://mhanational.org/bipoc-mental-health/bebe-moore-campbell/Download pdf printables at the link below which provide worksheets, resources, posters, health resources, and reading lists.BIPOC Mental Health Month | Mental Health America For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Change Advocate. I invite you visit my Website: JudithGuerra.com

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thais Aliabadi welcome Sarah Hoover, author of "The Mother Load: Episodes from the Brink of Motherhood." Sarah shares her raw, emotional journey through postpartum depression, highlighting the importance of mental health awareness in motherhood. This eye-opening conversation delves into the often-overlooked challenges of pregnancy, childbirth, and early parenthood.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Timeline: Timeline is offering10% off your order of MitopureGo to timeline.com/SHEMDCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Strivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDVionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Sarah Hoover's Key Takeaways:Monitor Your Emotional Well-Being After Childbirth: Recognize that postpartum depression can manifest in various ways, including irritability and detachment, not just sadness. Monitor your emotional state after childbirth and seek help if you experience persistent negative feelings.Address Past Trauma & Mental Health Before Pregnancy: Consider therapy or counseling to work through unresolved issues. This will help to improve birth experiences and postpartum outcomes.Advocate for Your Needs During Birth & Postpartum: Practice self-advocacy and clear communication with healthcare providers to ensure a positive birth experience. Prepare a list of your needs and preferences, and discuss them with your doctor before delivery.Engage Your Partner in Postpartum Mental Health Support: Involve your partner in prenatal appointments and discussions about postpartum care and emotional well-being.Advocate for Your Needs: Be open to medication options for managing mental health during pregnancy and postpartum. Discuss safe antidepressant options with your healthcare provider if you have a history of depression or anxiety.In This Episode: (00:00) Introduction(05:13) Sarah's pregnancy experience and initial expectations(08:18) Traumatic birth experience and postpartum depression(13:58) Dr. Aliabadi on recognizing postpartum depression signs(32:48) Sarah Hoover's journey to healing and second pregnancy(34:15) Importance of mental health in pregnancy(38:47) Sarah's positive second birth experience(44:10) Writing a book to help other women(51:02) Final thoughts on women's health advocacyRESOURCES:- Sarah Hoover's book: "The Motherload: Episodes from the Brink of Motherhood" : https://www.sarahhoover.com/the-motherload- Sarah Hoover's Instagram : https://www.instagram.com/sarahhoov/GUEST BIOGRAPHY:Sarah Hoover is a writer, cultural critic, and former Gagosian director whose work spans art, fashion, motherhood, and feminism. After earning degrees from NYU and Columbia, she built a career in the art world before turning to writing. Her essays on motherhood, identity, and cultural expectations have appeared in Vogue, The Strategist, and Harper's Bazaar. Her debut memoir, The Motherload: Episodes from the Brink of Motherhood (a January 2025 Belletrist Book Club pick), is a darkly funny, unfiltered critique of modern motherhood, praised by Oprah Daily as “a long overdue reality check.” Hoover also teaches at Barnard, co-founded the Accelerator Committee at American Ballet Theatre, and serves on the board of Art Production Fund. She's been featured in The New Yorker, The Cut, Vanity Fair, The New York Times, and more. She lives in Manhattan with her husband and two kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDepression creates a cycle of worry and stress due to chemical imbalances in the brain that require proactive management and consistent daily practices. Accepting a mental health diagnosis and seeking treatment both present challenges, creating a "rock and hard place" situation that requires determination to overcome.• Depression causes the brain to function differently, leading to constant worry and anxiety• Chemical imbalances (lack of serotonin) are the primary cause of depression• Depression often runs in families, making those with family history more susceptible• Anxiety from depression can become severe enough to require hospitalization• Morning showers provide essential energy to start the day positively• Getting 15 minutes of sunlight daily helps improve mood• 10-15 minutes of daily exercise increases endorphins that affect mood• Accomplishing at least two goals daily creates momentum and energy• Breaking large tasks into smaller segments makes them more manageable• Three steps to defeat worry: avoid others' problems, stay ahead through self-care, channel energy positively• Depression can make you believe things that aren't true or make mountains out of molehills• Even after 80 episodes, the host still experiences depressive episodes• Suicide is never an option - your absence would create immeasurable pain for loved onesPlease consider donating $80 in support of our 80th episode by visiting wodpodcast.buzzsprout.com. Your contribution will help us hire a publicist, expand our website, and reach more people who are struggling with mental health challenges.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to the six most common/popular theoretical models. Connect with Dr. Hird on LinkedIn here, view her staff profile here, and follow her on ResearchGate here. Below are two of her papers related to today's interview as well as a few other resources referenced in this episode:Hird, K., Hasking, P., & Boyes, M. (2023). A comparison of the theoretical models of NSSI. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 24-40). Oxford University Press.Hird, K., Hasking, P., & Boyes, M. (2022). Relationships between outcome expectancies and non-suicidal self-injury: Moderating roles of emotion regulation difficulties and self-efficacy to resist self-injury. Archives of Suicide Research, 26(4), 1688-1701.Gray, N., Uren, H., Pemberton, E., & Boyes, M. (2023). Profiling ambivalence in the context of nonsuicidal self-injury. Journal of Clinical Psychology,  79(8), 1699-1712.Ramsey, W. A., Berlin, K. S., Del Conte, G., Lightsey, O. R., Schimmel-Bristow, A., Marks, L. R., & Strohmer, D. C. (2021). Targeting self-criticism in the treatment of nonsuicidal self-injury in dialectical behavior therapy for adolescents: a randomized clinical trial. Child and Adolescent Mental Health, 26(4), 320-330.Gratz, K., & Tull, M. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT. Harbinger Press.Below are links to the original 6 theoretical models discussed in this episode:Four Function Model - Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890.Experiential Avoidance Model - Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394.Emotional Cascade Model - Selby, E. A., & Joiner, T. E. (2009). Cascades of emotion: The emergence of borderline personality disorder from emotional and behavioral dysregulation. Review of General Psychology, 13(3), 219–229.Integrated Model - Nock, M. K. (2010). Self-injury. Annual Review of Clinical Psychology, 6(1), 339–363.Cognitive-Emotional Model - Hasking, P., Whitlock, J., Voon, D., & Rose, A. (2017). A cognitive-emotional model of NSSI: Using emotion regulation and cognitive processes to explain why people self-injure. Cognition and Emotion, 31(8), 1543–1556.Barriers and Benefits Model - Hooley, J. M., & Franklin, J. C. (2018). Why do people hurt themselves? A new conceptual model of nonsuicidal self-injury. Clinical Psychological Science, 6(3), 428–451.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

A young man is putting one foot in front of the other, all the way from the South-East of England to the West Coast of Ireland to raise awareness and funds for mental health. Frazer Last, from East Sussex in England, is walking over 800 kilometres across two countries, with the final stretch of the epic journey bringing him to Labasheeda. To find out more, Frazer Last joined Peter O'Connnell in studio.

DESCRIPTION The Category Disruptors Series continues!   It's time for Part 3 in our series spotlighting the female CEOs and founders behind some of the fastest-growing and most innovative brands in their categories.   In this episode, we spotlight Laurel Orley, co-founder and CEO of Daily Crunch—the sprouted nut snack brand shaking up what they call the “trusty but dusty” nut category.   It's a thoughtful conversation and another strong addition to the series—tune in for the full story.   "There's a lot of FOMO out there. You see unicorn brands doing amazing, and it's so easy to think: how did they make $1M in 5 minutes? Why not me? But you have to stay on your path." Laurel Orley   KEY TAKEAWAYS In this episode, Laurel, Julie, and Jordan discuss:  Laurel Orley's transition from a career at major brands like Unilever to founding Daily Crunch Snacks, inspired by her aunt's unique sprouted nut process. How Daily Crunch's sprouted, dehydrated nuts stand out for their crunch, health benefits, and clean label. The creative process behind their flavors, including collaborations with other brand and the upcycling of pickle ends for sustainability. Daily Crunch's commitment to women-owned certification and giving back through mental health initiatives Laurel shares how her corporate background provided valuable skills, but also discusses the steep learning curve and differences when moving to a founder role. The role of accelerators like SKU, mentorship, and the Vanderbilt intern pipeline in helping Daily Crunch grow and evolve. Hard-earned lessons in supply chain, pricing, product launches, and the realities of growing a snack brand during the pandemic. Exciting updates for 2025, including a new flavor and refreshed packaging highlighting nutritional benefits. The importance of staying focused on your own brand journey, leveraging available resources, and maintaining a mindset of continual learning.  

Episode Title: Bonus: Men's Mental Health Matters TooIn this special bonus episode of The Okayest Husbands' Podcast, we're stepping away from the jokes (mostly) to shine a light on something that matters—Men's Mental Health Awareness Month. It's a shorter, more serious conversation, but one that's incredibly important for anyone who has a man in their life—partner, brother, dad, friend, or coworker.We teamed up with our digital co-host ChatGBT to uncover the Top 5 Most Impactful Ways to Help Men during this month of awareness—and every month after. Whether it's starting tough conversations, recognizing the signs, or just showing up in everyday ways, we break it down in the most Okayest way possible.This one's honest, heartfelt, and worth the listen. So grab your favorite beverage, sit back, and let's talk about how we can all do better—for ourselves and the men we care about.

In this episode of The Unfolding, presented by The Loveland Foundation, host Rachel Keener sits down with actress and podcaster Jasmin Savoy Brown for a deeply personal and open conversation. Jasmin shares navigating her Saturn Return while weaning off antidepressants, and balancing rest and productivity.They dive into why she created Today in Gay, a podcast celebrating joyful queer stories—offering listeners a space where lightness and community coexist. From Pride Month's roots to finding the right therapist, Jasmin's Black, queer artist perspective brings honesty, warmth, and depth.This isn't just a conversation about mental health or identity—it's about showing up for yourself and others, especially when joy feels like a radical act. If you've been craving a real, grounded, and uplifting conversation, this one's worth a listen.More about Jasmin Savoy Brown:Jasmin Savoy Brown, an Oregon-raised actress, stars as Young Taissa in Showtime's Yellowjackets, an award-winning series whose Season 2 was Showtime's most-streamed debut, with Season 3 recently premiering.She is known for playing Mindy Meeks-Martin, the first openly queer character in the Scream franchise (2022 reboot, Scream VI). She will reprise her role in Scream 7 (Feb 27, 2026) and appear in DREAMS IN NIGHTMARES (Berlin 2025 Film Festival).On TV, Jasmin played ‘Evie Murphy' in HBO's The Leftovers, with recurring roles in TNT's Will and ABC's For The People. Other credits include Stitchers, Love, Grey's Anatomy, LEGO Star Wars: All Stars, Brooklyn Nine-Nine, Lane 1974, and Laggies. In 2021, she starred in The Sound of Violence, earning praise at SXSW.Jasmin launched TODAY IN GAY, a daily news podcast for the queer community. She created, produced, and hosted The Homo Schedule for Netflix's MOST, and produced Queer for Fear: The History of Queer Horror, an Emmy-nominated docuseries.Named to Forbes 30 Under 30 (2024), Elle's Hollywood Rising Class (2023), THR's Next Gen Rising Young Stars (2022), Variety's 55 Queer Artists and Decision-Makers to Know, and The OUT 100. She stars in the MIU MIU L'Été 2025 Campaign opposite Willem Dafoe and Daisy Ridley.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Jasmin on Instagram: https://www.instagram.com/jasminsavoyFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

I want to hear your thoughts about the show and this episode. Text us here...In this powerful solo episode, I deliver a much-needed truth bomb for entrepreneurs stuck in comparison, perfectionism, and visibility spirals. If you've ever wondered why success feels elusive—even when you're "doing all the things," this episode is for you.What I break down:Why so many women chase validation instead of visibilityThe unsexy reason most businesses fail (hint: it's not talent)What the WOOP goal-setting method is and how to use it to finally follow throughHow to build a business that's both profitable and visible — without burning outThis isn't about hustle or hype, it's about being honest, strategic, and clear about what you're really building… and why.Mentioned in this episode:WOOP Method by Dr. Gabriele Oettingen (pronounced ETT-ing-en)This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Let's Get Real just got real as hell.Stoy strips away the bullshit and takes you through the brutal reality of loss - from teammate suicides to watching his alcoholic mother die at 50, to losing the grandmother who raised him. This isn't your typical grief podcast. This is raw truth about what death actually does to you, your kids, and everyone left behind.What you'll get hit with:Why 82% of people will choose cremation by 2045 (and why you should too)The real cost of dying - we're talking $14K+ that your family gets stuck withHow to explain death to kids when you're barely holding it together yourselfWhy funeral homes don't tell you cremated remains look like gravel, not fairy dustThe anxiety of losing two mothers and watching your grandfather grieve after 40+ years of marriageThis episode will punch you in the gut and make you think. Because death doesn't care about your comfort zone, and neither does Stoy.Fair warning: This gets dark. This gets personal. This gets necessary.If you've lost someone, are losing someone, or just want to understand what grief actually looks like when the casseroles stop coming - this episode will change how you see everything.Watch the full episode: https://youtu.be/8Gza6eqK9jwLet's Get Real - where we skip the small talk and dive straight into what matters.Welcome to the No BS Wealth Podcast with Stoy Hall, your candid guide to financial clarity. In our third year, we're spicing things up by enhancing community ties and bringing you straight, no-fluff financial insights. Connect with us on NoBSWealthPodcast.com, and follow Stoy on social media for the latest episodes and expert discussions. Tune in, join the conversation, and transform your financial journey with us—no BS!As always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

Content note: discussion of depression, anxiety, suicide, sexual assault, and pornography. On this special episode of the podcast producer Michael joins our host Mia for a conversation highlighting men's mental health in honor of Men's Mental Health Awareness month. Michael gets real talking about depression, anxiety, suicide, sexual abuse, and pornography that causes so many men to live in shame and isolation. https://www.allsecurefoundation.org/about-ushttps://dankuiper.com/finding-fathers-love/https://www.battlecryinternational.orghttps://wildatheart.org/events/wild-at-heart-retreat/https://www.vetcenter.va.govSuicide hotline: call or text 988

If you've been feeling numb, foggy, unmotivated, and just not like yourself—this episode is for you. We're not talking about the kind of tired that a nap or coffee can fix. This is the deep mental exhaustion that builds when you've been running on overdrive for too long. And it's more common than you think. In this episode, we break down: The difference between physical fatigue and mental burnout Why high-achievers crash harder (and don't see it coming) What's really happening in your brain during burnout Our 24-hour RESET protocol to calm your nervous system fast How to rebuild your energy, clarity, and motivation without “hustle hacks” We're also busting myths about motivation, caffeine, and the toxic productivity traps keeping people stuck in burnout loops. This one's part science, part strategy—and 100% real talk for anyone who feels like they're trying to function on 1% battery.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Fitness Blueprint for Busy Humans (L5 Method mentioned in episode): https://www.lvltncoaching.com/free-resources/fitness-blueprint-for-busy-humans Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Understanding Burnout: Mental vs. Physical 02:48 The Challenges of Balancing Work and Family Life 05:54 The Impact of Parenting on Personal Well-being 08:59 Navigating Education Choices for Children 12:02 The Struggles of Outsourcing and Delegation 15:48 Micro and Macro Stressors in Daily Life 18:51 Finding Motivation in Mundane Tasks 23:38 The Pressure of High Achievement 26:33 Understanding Mental Exhaustion 32:09 The Reset Protocol for Recovery 38:01 The Importance of Sunlight and Movement 40:46 Hydration and Electrolyte Balance 42:10 Refreshing Beverage Preferences 44:05 Mindset Reset and Accountability 45:30 Movement and Habits for Well-being 46:34 Nutrition and Eating for Stability 48:19 Understanding Cravings and Nutritional Choices 50:59 Mental Health Awareness and Support 52:03 Myth Busting: Coffee and Energy 55:45 Addressing Burnout and Stress Management 58:33 Setting Boundaries for Work-Life Balance 01:02:35 The L5 Method for Sustainable Health

Jon and Sam bring awareness to Men's Mental Health Awareness month and the importance of breaking the stigma around men getting professional care for mental health. Jon plays several sound bytes from yesterday's press conference from U.S. Attorney Joe Thompson providing details of the horrific events that took place on Saturday morning.

In this episode of Nursing Uncharted, we dive into the critical topic of mental health for nurses. Ann is joined by Dr. Matt Boland to discuss the importance of acknowledging and addressing mental health challenges within the nursing profession, particularly in the wake of the COVID-19 pandemic. Together, they explore key concepts such as emotional regulation, the effects of suppression, coping with trauma, and recognizing signs of distress. The episode also highlights practical self-care strategies, the value of seeking professional help, and the necessity of fostering supportive work environments for healthcare professionals.Chapters00:00 – Mental Health Awareness for Nurses02:56 – Understanding Emotional Regulation06:01 – Navigating Stressful Situations08:59 – The Impact of Suppression on Mental Health12:01 – Coping with Trauma in Nursing14:49 – Recognizing Signs of Distress18:02 – The Importance of Self-Care20:56 – Practical Strategies for Emotional Well-Being23:46 – Seeking Professional Help27:06 – Building a Supportive Work Environment30:07 – Final Thoughts and ResourcesAbout Dr. Matt BolandDr. Matthew Boland is a university lecturer and licensed clinical psychologist. He completed his PhD at the University of Nevada and a clinical research fellowship at the University of California, San Diego School of Medicine. Dr. Boland conducts structured assessments and psychotherapy with medical patients and mental health consumers. He teaches university courses and supervises psychiatric residents conducting psychotherapy in a medical school setting. Additionally, he works as a forensic expert witness in civil and criminal legal cases.Dr. Boland is a published researcher in the areas of trauma/posttraumatic stress and emotional regulation in anxiety and depression. He provides peer reviews for scientific journals and medical reviews for Healthline.com network sites. He is also featured in informational videos on mental health topics as “Dr. Matt B.” In his spare time, he enjoys skiing and hiking in the Sierras, sailing, working on his surfing skills, and traveling to his favorite destinations.Websites: bridgepsych.info & mattbphd.comLinkedIn: @dr-mattbInstagram: @dr.mattbFacebook: @dr.mattbYouTube: @dr-mattb Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare

There's a difference between being self-aware—and being self-stuck.In this episode, I'm talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.We'll explore: – Why over-identifying with your struggles can feel safe—but keep you stuck – The role of community, language, and internet culture in shaping your identity – How to honor your mental health without making it your entire self – What it really looks like to heal, grow, and lead yourself forwardThis one might challenge you—but in the best way. Let's trade labels for leadership.The Collab Studio: Payment plan: https://app.moonclerk.com/pay/huzc05sqykzPay-In-Full: https://app.moonclerk.com/pay/2xdvrpnxaejiVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Send us a textIn this powerful episode of the Walk-In Talk Podcast, Carl Fiadini is joined by two dynamic women reshaping the hospitality industry from the inside out.Colleen Silk, founder of Hospitality Bites Media and North American Director of The Burnt Chef Project, opens up about mental health, motherhood, and how storytelling became her path to healing and advocacy. Plus—breaking news—Hospitality Bites is now officially part of the Walk-In Talk Media family!Also in studio, Chef Ciji Castro of Domestic Gourmet brings the flavor and the feels with dishes rooted in her Puerto Rican and Cuban-American heritage—including a modern take on the classic Elena Ruz and ancestral pasteles.Together, they unpack industry burnout, postpartum struggles, invisible illness, and how empathy, media, and honest conversation are changing the game.Introducing the SupraCut System - the automated solution that enhances safety, quality, and efficiency, cutting up to 120 perfect citrus wedges per minute, 6 times faster than manual. Patented tech delivers uniform slices, reducing waste and eliminating plastic, while the hygienic, contactless design lowers contamination and injuries, integrating seamlessly to transform your operations and improve profitability - get started at SupraCut.com and ask about risk-free trials. Elevate your dining experience with RAK Porcelain USA! As the exclusive tableware brand for the Walk-In Talk Podcast, RAK combines exceptional craftsmanship with innovative design. Whether you're a chef, a restaurant owner, or a food enthusiast, RAK's high-quality porcelain products will enhance every meal. Discover the artistry of food presentation and make every dining occasion special. Visit rakporcelain.com today and see how RAK can transform your table The following brands and companies help us continue supporting the food industry - have a look below! Support the showWalk-In Talk Podcast Where kitchen culture meets raw storytelling. Hosted by Carl Fiadini, founder of Walk-In Talk Media, this #1 Apple-ranked food podcast dives deep with chefs, restaurateurs, farmers, and frontline pros. From trade shows to short films, we bring the food world to life—one honest conversation at a time. We're the Official Podcast Partner for the NY, CA & FL Restaurant Shows, Pizza Tomorrow Summit, and U.S. Culinary Open. Brand Partners: RAK Porcelain USA Metro Foodservice SupraCut Systems Aussie Select Crab Island Seafood Pass the Honey The Burnt Chef Project Citrus America Walk-In Talk Media proudly serves as the North American media partner for The Burnt Chef Project, supporting mental health in hospitality.

"These five words changed everything: It All Starts With You." Trent Shelton June is Men's Mental Health Month, and on our platform, that means leaning into the tough conversations—asking the hard questions that may be uncomfortable, but are necessary for real change. Sometimes, all it takes is one honest moment, one powerful story, to shift a mindset or spark a breakthrough. In this special episode, we sit down with former NFL player turned motivational force and social media phenomenon, Trent Shelton, for a raw, honest, and deeply necessary dialogue about the emotional struggles many men face behind closed doors. Joined by Ryan Clark, Channing Crowder, and Fred Taylor, Trent shares his powerful journey—from chasing NFL dreams to losing his sense of self, battling depression, and ultimately rediscovering purpose through pain. He opens up about the crushing pressure to appear strong, the stigma around vulnerability, and how real strength lies not in silence, but in healing. Trent recounts the darkest moment in his life—when he nearly gave up—and how one glimmer of hope helped him fight his way back. Together, the guys chat about life after sports, identity crises, the importance of mental health, and how Trent transformed his lowest point into a movement with his powerful message: “It's Rehab Time.” Inspired by the tragic loss of a close friend to suicide, Trent turned pain into purpose, creating a platform for healing and growth. The episode takes an even more personal turn as Channing opens up about grieving the loss of his father, Fred reflects on the weight of quiet moments, and Ryan shares his thoughts on life's next chapter. The conversation is unfiltered, vulnerable, and incredibly moving—a testament to the power of speaking truth, facing pain, and finding strength through faith, family, and brotherhood. Whether you're an athlete, a father, or a man struggling in silence—this conversation is for you. We all have had pivotal moments and know others going through it, we hope this episode serves as a beacon of light for anyone who may need it. Subscribe for more pivotal conversations and drop a comment to let us know what you think. Thank you to our friends and partners at KaChava for sponsoring this episode. Go to ⁠⁠https://kachava.com⁠⁠ and use code PIVOT for 15% off on their subscription for a limited time. Get a free trial at https://www.shipstation.com/pivot. Thanks to ShipStation for supporting this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Before this episode, I tried to record twice. Both times, I was trying to sound like what I thought a podcaster should be. Motivational. Polished. Perfect. But it wasn't me. This right here? This was the first real one. No fancy mic, no ring light—just me, in a closet, recording on an Android with a gaming headset, talking to save myself. I was a sergeant on the outside, but broken and lost behind closed doors. In honor of Men's Mental Health Awareness, I'm remastering “Find Your Peace”—the episode that helped me stop pretending and start healing. I hope it brings you the same clarity it gave me when I hit record and finally decided to be real.

TCB Endless Day (11/12) - EP #768: Bryan & Krissy are in the home stretch and there is only one person they want to pull them over the finish line...Frankie B! He is alive, tan and ready to rock on his new found yacht! It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #769 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (12/12) - EP #769: Goodbye for now! It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Special Thanks To: 5 Hour Energy Astrid Green, Jeff Hoadley, Rachel McGrath , Tina Khano, Marianne Cooper CTB-NY (Bella!!) & Kovert Creative Audacy Networks Watch EP #769 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (9/12) - EP #765: Tom Papa's Links: ⁠⁠⁠Follow Tom on Instagram Watch "Home Free" on Netflix Tom's Tour Dates It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #766 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (5/12) - EP #762: Michale Ian Black's Links: ⁠Follow Michael on Instagram Michael's Website⁠ Listen to "Obscure" on Spotify It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #762 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (6/12) - EP #763: Reggie Watts' Links: ⁠⁠Follow Reggie on Instagram Get a Cameo from Reggie ⁠Get Reggie's Book "Great Falls, MT -Fast Times, Post-Punk Weirdos, and a Tale of Coming Home Again" It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #764 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (11/12) - EP #767: Tig Notaro's Links: Follow Tig on Instagram Tig's Tour Dates Listen to the "Handsome" podcast It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Watch EP #768 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TCB Endless Day (3/12) - EP #760: Rachel Bloom's Links: Follow Rachel on Instagram Watch "Death, Let Me Do My Special" on Netflix Rachel's Website It's Mental Health Awareness month. If you or anyone you know needs help or is in crisis you can text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. 24 hours a day. Don't go through it alone! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices