Podcasts about mental health awareness

Welcome back to When Words Fail – Music Speaks, the show where we explore how melody, rhythm and lyrics become lifelines for anyone battling the ups and downs of life. I'm your host, James Andrew Cox, and today we're diving deep with the powerhouse rock trio behind Lands Down—guitarist and co‑founder Shaun Lichtenstein and front‑man John Ritchie.From their early days grinding out shows in Boston to headlining for U.S. troops in Afghanistan, LandsDowne has turned raw, heartfelt songwriting into a conduit for connection—whether it's a Roomba‑building robotics firm, an NFL broadcast, or a gritty battlefield stage. In this conversation they break down the evolution of the music business, the creative spark behind their albums Blue Collar Revolver and Medicine, the thrill of writing for other artists like Pop Evil, and the gritty reality of life on tour. Most importantly, Sean and John share personal strategies for using music as a mental‑health tool—tips that can help anyone push through depression, anxiety, or that “stuck” feeling.Stay tuned as we uncover the stories behind their most beloved tracks—“Holding On,” “Four‑Wheeled Freedom,” and the new single set to drop next spring—while getting candid advice on balancing art, business, and everyday life. Grab your headphones, press play, and let the music speak.

TJ sits down with Meghan Blanchette, a woman whose journey through addiction, relapse, and self-discovery offers a powerful look at what long-term recovery truly means.Meghan shares how her first sobriety date in 2015 marked the beginning of a new chapter—but a prescribed medication after surgery tested her honesty and recovery principles. She chose to reset her sobriety date, a humbling act that redefined her integrity and commitment to healing. Her story opens an important conversation about prescribed medication, relapse, and the moral choices that often accompany recovery.Growing up as an only child who moved frequently, Meghan reflects on how instability and self-blame laid early groundwork for addiction. Introduced to alcohol in middle school and later to opiates through a prescription, her dependency quickly escalated. By her twenties, Meghan was battling homelessness, withdrawal, and despair—until a moment of clarity walking along a busy road pushed her to seek help.Calling her mother and entering detox through Connecticut's 2-1-1 system became the turning point. Meghan went from living in a tent to completing multiple recovery programs—detox, 90-day treatment, halfway housing, and eventually independent living—each step teaching her life skills, self-respect, and community connection.Today, Meghan thrives as a speaker, coach, and the chairwoman of the board at InterCommunity, the very organization that once helped her rebuild her life. Through her platform FiercelyMeghan.com, she empowers others with lessons in emotional intelligence, self-worth, and recovery principles that apply far beyond addiction. ----Across the Web----

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionWe explore how disappointment intersects with depression and why defeat is not the final outcome. We offer practical steps to process pain, build resilience through self-care, and create a simple plan for triggers and bounce-back.• naming disappointment to interrupt shame • grieving losses without self-blame • small self-care actions that build momentum • setting advance plans for triggers and rumination • redefining resilience as flexible progress • strengthening self-talk to shift mindset • seeking connection and asking for help • evidence that seasons pass and strength growsDo me a favor, won't you share this podcast episode with someone that you know suffers with a mental health condition or is trying to better understand a loved one? Remember, you can find us on TikTok at Tamara Trotter Consulting You can also go to our website, Tamara Trotter Consulting.com Remember, we also have a Facebook group called Win Over Depression Community, and you can also find us on Pinterest at TT Mental Health Expert If you are contemplating suicide, please do not take your life. Your loved ones won't understand and they will always wonder what they have could have done differently. All you're doing is passing that pain on to your family. Go back and listen to some of my episodes.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

It is offically fall in the northern hemisphere. October is also Mental Health Awareness month. That's why I am sharing a Centered Walk with you so that you can take yourself outside, bring movement into your body and feel present and grounded in the mind. This guided Fall Foliage walk invites you to use the beauty and wisdom of this season. Take a listen and share your takeaways @OneWade or send me a note here.  Curious to check out more Centered Walk themes that support you getting out of your head and into your body? Download 28+ walking meditation themes right to your phone.   Curious to learn your Overwhelm Archetype and gain a specific mindfulness resource to support you? Take the free 2-minute Quiz here. 

Send us a textWhether you're navigating relationship red flags, parenting challenges, or boundary violations with in-laws, this episode delivers valuable insights in an accessible and conversational manner. The unscripted format provides listeners with both practical advice and the confidence to trust their instincts when something feels wrong.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

The DescriptionIn this inspiring follow-up conversation, I speak once again with ultra-runner Jamie Vidler, fresh from completing his extraordinary 250k ultra challenge across the Pembrokeshire coastal paths. Over five days of mainly relentless mud, wind, and rain - with just one sunny day to start - Jamie not only faced the brutal physical demands of the terrain but also confronted the internal challenges that long-distance endurance brings.Running this ultra wasn't just about distance, it was about raising awareness and funds for Big Moose, a charity dedicated to providing free therapy for those who need it but cannot afford it.Alongside his full-time corporate job in retail and his ongoing training as a breathwork coach, Jamie found the time and commitment to prepare for this immense challenge. In our conversation, he shares the lessons of resilience, the deep inner awareness that emerged, and the reflections that only an experience of this intensity can bring.This is a story of endurance, growth, and the power of pushing beyond what we think is possible, both in body and in mind.For more information on Jamie's ultra running, and how to donate have a look here: 

Two topics are covered in this episode: (1) how parents with lived experience of nonsuicidal self-injury (NSSI) can navigate conversations with their children about their own scarring and wounds, and (2) how parents (with or without lived experience) can navigate conversations about self-injury with their young adult children when they turn 18. Dr. Whitlock is emerita research faculty at Cornell University, a former Associate Director of the Bronfenbrenner Center for Translational Research, and the founder and director of the Self-Injury & Recovery Resources (SIRR) research program, which serves as one of the best and most comprehensive collations of online resources about self-injury: www.selfinjury.bctr.cornell.edu. It is a go-to resource for parents, therapists, friends, family members, schools, other caring adults, the media, and individuals with lived experience of self-injury. Dr. Whitlock is also Senior Advisor for The JED Foundation. To learn more about The JED Foundation, visit https://www.jedfoundation.org/.Below is some of the work referenced in this episode:Whitlock, J., & Lloyd-Richardson, E. E. (2019). Healing self-injury: A compassionate guide for parents and other loved ones. Oxford University Press.Taliaferro, L. A., Jang, S. T., Westers, N. J., Muehlenkamp, J. J., Whitlock, J. L., & McMorris, B. J. (2020). Associations between connections to parents and friends and non-suicidal self-injury among adolescents: The mediating role of developmental assets. Clinical Child Psychology and Psychiatry, 25(2), 359-371.Kibitov, A. A., & Mazo, G. E. (2023). Genetics and epigenetics of nonsuicidal self-injury: A narrative review. Russian Journal of Genetics, 59(12), 1265-1276.Dawkins, J., Hasking, P., & Boyes, M. (2021). Knowledge of parental nonsuicidal self-injury in young people who self-injure: The mediating role of outcome expectancies. Journal of Family Studies, 27(4), 479–490.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

I would love to hear how this episode impacted you.First responders are no strangers to physical injuries, but what about the emotional and psychological wounds that remain hidden? In this episode of Beyond the Badge, we delve into the often-overlooked invisible scars like PTSD, anxiety, and depression, and how they impact both personal and professional lives. We'll discuss why recognizing and addressing these unseen injuries is crucial for long-term healing and resilience. Key Topics:Recognizing the Impact of Invisible Wounds – We explore the weight of psychological injuries, how untreated trauma ripples through families and work environments, and the importance of breaking the stigma around mental health in high-stress professions.The Importance of Seeking Support – Discover the value of peer and professional support in the healing process, and why seeking help is a sign of strength, not weakness.Healing as a Continuous Journey – Healing from invisible wounds is a long-term process. We'll cover how progress, not perfection, is key to recovery and how setbacks can be reframed as opportunities for growth.Exercise: Identifying Your Invisible Wounds – We close the episode with a reflective exercise designed to help first responders identify and begin healing from their hidden emotional scars. Join us as we break the silence around mental health and encourage first responders to take the first steps toward healing their invisible wounds.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Send us a textIn this powerful episode of Living the Dream with Curveball, we are joined by Emma Lyons, a trauma-informed healer and the founder of the Trauma Matrix. Emma shares her transformative journey from aspiring human rights lawyer to a dedicated advocate for women seeking to break free from the shame voice that has hindered their relationships, success, and visibility. She delves into the concept of the inner narcissist—a toxic voice that many carry within—and offers a fresh perspective on how to confront and dismantle this damaging narrative. Emma reveals her unique five-step process for breaking up with this inner critic, emphasizing the importance of recognizing it as an external force rather than a part of oneself. We explore the deep-rooted effects of childhood dynamics on adult life, the challenges women face in receiving wealth and visibility, and why traditional personal development approaches often fall short. Listeners will gain valuable insights into how to reclaim their power, challenge shame, and foster a healthier relationship with themselves. Don't miss this enlightening conversation that encourages listeners to take actionable steps towards healing and empowerment.

September is Suicide Awareness Month, and today I am honored to welcome Melani and Lenny Lighter to the podcast. In February 2023, their family was forever changed when their beloved daughter and sister, Lauren, died by suicide. In her memory, and in honor of the millions of lives lost each year, they created LIGHTER, a nonprofit dedicated to raising awareness and providing support for mental health.Currently, they are leading the "Light in the Dark" fundraiser, with 100% of the proceeds going to the Lauren Lighter Fund. This fund directly supports NAMI Chicago, a local mental health organization, as well as the Douglas Mobile Outreach Program, expanding access to resources and care.At its heart, LIGHTER is a candle project designed to bring light and comfort into people's homes while honoring those who have struggled in darkness. Since its launch in August 2023, LIGHTER has raised over $1 million for mental health foundations in both Montreal and Chicago, offering communities not only resources but also awareness, compassion, and hope.This episode serves as a reminder that we are all fighting battles that are unseen. I hope you find strength in Melani and Lenny's story, and if you're able, please consider supporting the Light in the Dark fundraiser with a donation.Episode Resources:Lighter CandlesLight in the Dark FundraiserLink to purchase:FYLPxTracee Badway Merch CollaborationFYLPxWRDSMTH Merch Collaboration*suggestion is to size upDownload this episode of For Your Listening Pleasure wherever you get your podcasts! Make sure you follow us on Instagram @foryourlisteningpleasure Click here to listen to the For Your Listening Pleasure Theme Song Playlist on Spotify.To continue the conversation, feel free to DM me at https://www.instagram.com/foryourlisteningpleasure/ or email me at foryourlisteningpleasure@gmail.com.

This week, Allison Walsh welcomes the extraordinary Karen Keene, a visionary leader, advocate, and survivor whose story is equal parts heartbreaking and inspiring.

Hometown Radio 09/23/25 3:30p: Tina Clark previews the Mental Health Awareness Walk

On this episode of the Tudor Dixon Podcast, Dr. Josef Witt-Doerring pulls back the curtain on the hidden truths behind antidepressants—their rushed approval process, their impact on emotions and relationships, and the potential links to violence. He raises urgent questions about how these drugs are prescribed, especially for young people, and calls for greater accountability and understanding in the medical community. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.comSee omnystudio.com/listener for privacy information.

#podcast #veterans #military In this gripping episode of DD214 Network Live, we delve into the unsettling world of data breaches and personal security. Join hosts John, Jay, and Joe as they share a personal account of a recent data breach that hit close to home, exploring the implications and the emotional toll it takes. From discussing the vulnerabilities in our digital lives to sharing practical tips on safeguarding personal information, this episode is a must-listen for anyone navigating the digital age.Chapters00:00 Introduction to DD214 Network Podcast01:52 Military Experiences and Security Measures05:01 Military Technology and Warfare08:06 Drones in Modern Warfare10:45 WrestlePalooza and Wrestling Culture13:30 Wrestling Events and Matches16:26 Wrestling's Evolution and Current Landscape19:15 Wrestling and Military Connections22:14 Baseball Talk and Team Performances24:54 Reflections on Military Training27:51 Personal Stories and Experiences30:41 Closing Thoughts and Future Events47:36 Immersive Experiences in Airsoft and Paintball51:36 Entertainment Updates: Big Brother and James Gunn55:52 Dealing with Data Breaches and Cybersecurity01:05:44 Mental Health Awareness and Support01:21:24 Tragic News: The Travis Decker InvestigationDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comAffiliate LinksGovee - https://govee.sjv.io/CLEANStreamLabs - https://streamlabs.pxf.io/CleanHemper -https://www.hemper.co/DD214Disclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

My heart feels so heavy right now. Everywhere I turn, whether it's Facebook, X, or even LinkedIn, I see a wave of social media toxicity and division that leaves me feeling drained and heartbroken. It seems like we've forgotten how to have conversations. Instead, we're caught in an endless cycle of outrage, cancel culture, and online attacks that end up damaging not just our relationships but also our personal and professional reputations. We will talk about that in today's episode of The Ripple Effect Podcast. The truth is, the world feels more divided than ever in 2025, and the weight of global anxiety is showing up in how we treat each other online. When we post without thinking, when we lash out in anger, we're not just releasing stress in the moment, but also creating lasting damage to our brands, our businesses, and our own mental health. I don't have a magic solution, but I do believe we can choose differently. We can choose kindness when it feels easier to fight. We can lean into curiosity instead of judgment. We can create positive Ripples instead of amplifying the negativity that's already out there. If you've ever felt overwhelmed by the noise online or worried about how what you post today might impact your future, listen until the end. I hope that it gives you perspective, maybe even a little hope, and reminds you that the Ripples we put into the world matter more than we think.   Ripple with Steve Harper  Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com   Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe Be a Patron: https://www.patreon.com/SteveHarper Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond To inquire about my availability for conference keynotes, corporate training, or performance coaching, please contact info@ripplecentral.com.   #podcast #podcasting #newpodcast #podcastepisode #podcastersofinstagram #podcastlife #podcastcommunity #spotify #applepodcasts #googlepodcasts #podcastrecommendation #podcastshow #businesspodcast #leadershippodcast #personaldevelopmentpodcast #mindsetpodcast #mentalhealthpodcast #inspirationpodcast #professionalgrowth #rippleeffectpodcast

After nearly two years away, Social Boys Club Pod is back. In this solo comeback episode, I open up about where I've been, the lessons I've learned, and the new direction for the podcast. This season, we're diving deeper into growth, accountability, and especially men's mental health because these are conversations that matter.This isn't just a podcast, it's a space for honesty, community, and healing. If you've been rocking with me since day one, thank you for holding it down. If you're new, welcome to the club.We're back, and it's only the beginning.

Send us a text to let us know what you think of the show! In this episode of We're Probably Not OK!, the crew gets real about anxiety—the first time we ever felt it, how it shows up in our lives, and what it actually feels like in the moment. From racing thoughts to the sense that your brain is trying to sprint a marathon without telling your body, we unpack the messy, personal side of anxiety with our usual mix of honesty and humor. We also talk about how we deal with it (or at least try to), from coping strategies that help us push through to the media we turn to when we just need to breathe and escape for a while. Whether it's a show, a game, or music that calms the storm, we share the things that help bring us back down to earth. It's a conversation that's sometimes heavy, sometimes hilarious, and always a little too honest—because that's what we do here at We're Probably Not OK! Watch the video version of this podcast and our video game goofs on YouTube @ We're Probably Not Okay!Follow us on Facebook, Instagram, and Twitter. Email us at wereprobablynotok@gmail.comFind us on Patreon to get even more involved.

I would love to hear how this episode impacted you.In this episode of Shields Down, we explore a topic often overlooked but crucial for first responders: self-care. Serving on the front lines of high-stress situations takes a toll on mental, emotional, and physical health. But prioritizing self-care isn't just about staying afloat—it's about thriving in a demanding profession.We'll delve into why self-care is essential for longevity in service, address the stigma around taking time for yourself, and provide practical tips for incorporating self-care into daily routines. Whether you're battling burnout or just looking to maintain balance, this episode is packed with actionable insights.Learn how prioritizing self-care is key to preventing burnout and compassion fatigue. We'll discuss how small actions can have a big impact on performance and well-being, and why embracing self-care builds resilience. In many first responder professions, self-care can be seen as a sign of weakness. We challenge that myth by highlighting how taking care of yourself enables you to better serve others and avoid long-term stress-related conditions. Self-care doesn't have to be a time-consuming process. We'll share tips on simple practices—mindfulness, nutrition, physical activity, and setting boundaries—that can be seamlessly integrated into your daily life to support mental and physical health. We wrap up the episode with a simple exercise: a daily self-care check-in. This reflective practice will help you stay accountable to your well-being and make small adjustments to better manage stress and care for yourself.Tune in to learn how to prioritize yourself so you can continue to serve others with strength, resilience, and heart.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

#podcast #veterans #militaryIn this episode of the DD214 Network Podcast, the hosts dive into a variety of topics ranging from personal anecdotes and local news to entertainment and sports discussions. They share their weekend experiences, recommend shows, and discuss a shocking local incident involving a gas line explosion. The conversation flows into discussions about popular TV shows, movies, and the transformations of actors in the industry. The hosts also touch on sports events, particularly football, and conclude with thoughts on pop culture and future plans. In this engaging conversation, the speakers delve into various topics ranging from unexpected noises that startled them and their pets, to heartwarming cat stories and the quirks of cat ownership. They also discuss recent updates in army grooming policies and the implications for soldiers. The conversation shifts to the world of WWE, highlighting title changes and the evolving storylines within the organizationChapters00:00 Introduction and Podcast Overview03:21 Weekend Recap and Show Recommendations07:53 Local News: Neighborhood Incidents12:57 Explosive Stories: Gas Line Incident17:37 Entertainment Talk: TV Shows and Movies21:46 Sports Discussion: Football and Events26:17 Pop Culture: Actors and Transformations30:33 Concluding Thoughts and Future Plans39:05 Unexpected Noises and Cat Reactions41:13 Viral Videos and Public Reactions42:11 Heartwarming Cat Stories43:28 The Quirks of Cat Ownership47:47 Army Policy Updates: Grooming and Appearance59:47 WWE Updates: Title Changes and Storylines01:11:11 Mental Health Awareness and SupportDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comAffiliate LinksGovee - https://govee.sjv.io/CLEANStreamLabs - https://streamlabs.pxf.io/CleanHemper -https://www.hemper.co/DD214Disclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

discusses the challenges and rewards of political life, the importance of humility and community, and his personal strategies for managing stress and staying grounded. Additionally, they delve into significant policy issues like mental health and housing, and the complexities of bipartisan collaboration in a polarized environment. Throughout the conversation, Liccardo's dedication to public service and thoughtful approach to leadership shine through.00:00 Introduction to SuperPsyched00:42 Meet Congressman Sam Liccardo02:08 Sam's Personal Story and Values05:22 The Drive for Public Service10:59 Balancing Personal Life and Career15:57 Mental Health Awareness and Policies24:52 Navigating Political Challenges27:54 Conclusion and FarewellHelpful Links:Sam Liccardo

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHave you ever felt like you're drowning in quicksand, unable to take another step forward? That overwhelming sense of despair—beyond mere sadness—is what we tackle head-on in this powerful episode.The journey through depression's darkest valleys requires us to become change agents in our own lives. When everything feels impossible, remember this transformative truth: the darkest hour only has 60 minutes. Time continues to pass, bringing with it the potential for change, but that change rarely happens without our participation. Even the smallest actions—taking a shower, walking to the mailbox, or warming up leftovers—create momentum toward recovery when depression has you pinned down.We explore why incremental steps matter so profoundly during mental health struggles. The sedentary lifestyle that often accompanies depression creates a vicious cycle: physical inactivity leads to muscle aches, lack of nutrition depletes energy, and isolation deepens despair. Breaking this cycle requires conscious effort, especially when it feels impossible. Sometimes depression wins the day, and that's okay—retreating temporarily to gather strength for tomorrow is part of the journey. What matters most is that we don't permanently surrender to despair.Our greatest struggles often become our most powerful testimonies. Though it may not feel possible in the moment, the challenges we overcome strengthen our resilience and equip us to help others facing similar battles. When overwhelmed by negative thoughts, we must intentionally redirect our focus—perhaps by turning on music, engaging in a different activity, or deliberately choosing positive thoughts.Ready to transform your mental wellness journey? Join my 14 Days to Mental Health Wellness course on TikTok under Tamara Trotter. Packed with positive affirmations, a daily mood tracker, and guidance videos, it's your roadmap to reclaiming joy and resilience. Remember: your life is valuable, and staying in the game, even when it feels impossible, reveals just how strong you truly are.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

On this episode, Tudor sits down with Dr. Joanna Moncrieff to challenge the widely accepted narrative surrounding antidepressants. Together, they examine whether depression is truly caused by a serotonin imbalance and uncover the often-overlooked consequences of these medications. The discussion delves into the rising use of antidepressants—especially among teenagers—and the hidden costs, from emotional numbness to sexual dysfunction. They also question the pharmaceutical industry’s influence in shaping public perception and prescribing practices. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.comSee omnystudio.com/listener for privacy information.

Send us a textEmotional triggers—or as we've come to reframe them, "emotional traps"—are those experiences that send us spiraling into strong reactions that we sometimes regret. We're diving deep into understanding these patterns and how to respond more effectively when they arise.The term "triggered" has become diluted in everyday language. Originally a clinical term associated with PTSD, it's now used casually in ways that sometimes diminish genuine trauma responses. This doesn't mean our emotional reactions aren't valid—they absolutely are—but framing them as "traps" helps distinguish everyday emotional responses while still honoring their significance.What makes these emotional traps particularly challenging is that we often set them ourselves. Maybe you become reactive when important conversations are avoided or when action plans aren't followed through. Perhaps you spiral when situations make you feel that you're "not enough"—that fundamental human fear that drives so much of our behavior. During midlife, particularly through perimenopause, these physical and emotional factors can be amplified, creating what feels like a constant state of emotional volatility.The ultimate goal isn't to eliminate emotional traps entirely—that's not possible as humans. It's to develop awareness of our patterns and prepare thoughtful responses instead of knee-jerk reactions. Join us as we explore this daily work of emotional regulation that builds resilience and ultimately leads to more fulfilling relationships throughout midlife and beyond.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

In this deeply moving episode of Dadsense, Neal Mankey, father of two, certified coach, and Chair of ADHD UK, opens up about his extraordinary journey of self-discovery, fatherhood, mental health, and sobriety.Neal shares how his late ADHD diagnosis in 2020 became a turning point in his life. From years of struggling with anxiety, depression, and self-doubt to finally understanding himself better, he reflects on how this awareness reshaped not only his personal journey but also the way he shows up as a father.Growing up believing success meant “keeping up with the world,” Neal speaks candidly about the challenges he faced — from battling emotional overwhelm to relying on alcohol as a coping mechanism. But his decision to quit drinking, embrace mindfulness, and build healthier habits transformed his life, giving him a renewed sense of clarity, presence, and purpose.As a dad, Neal opens up about his evolving relationship with his teenage sons — the moments of snapping and guilt, the lessons learned from mistakes, and the power of simply saying “I'm sorry.” He talks about raising empathetic, grounded kids while navigating the fast-changing expectations of modern fatherhood, sharing how conversations about values, success, and vulnerability are shaping his children's outlook on life.Throughout the episode, Neal also offers practical insights and tools for anyone dealing with ADHD, mental health struggles, or challenges with sobriety. From building calming routines and embracing meditation to redefining success and slowing down in a hyperconnected world, his story is a powerful reminder that healing begins when we choose self-awareness and authenticity.This episode is a must-listen for any parent, professional, or individual seeking clarity, balance, and purpose — for anyone wanting to create deeper, more meaningful connections with themselves and their loved ones, and especially for any father struggling with mental health and seeking a path toward resolution.TIMESTAMPS00:00 Introduction 01:53 The Importance of Sobriety and Mental Health02:53 Connecting Over Shared Experiences06:26 Professional Background and ADHD Advocacy08:14 Challenges and Diagnosis Journey13:02 Parenting with ADHD24:56 Mental Health Awareness and Support43:37 The Role of Lifestyle Changes in Managing ADHD47:41 Struggles with Alcohol and ADHD50:05 Impact on Family and Personal Growth53:26 Social Challenges and Adaptation59:22 Tools and Strategies for Sobriety01:07:48 Reflections on Personal Journey01:22:31 Final Thoughts and Future Plans#ADHD #Sobriety #fatherhood #mentalhealth #dadsense #addictionrecovery #alcohol

What happens when a psychology major discovers the power of her creative voice? In our latest episode of Indie Artist Music Hustle, we meet Tyra Johnson—known professionally as "Tyra No Banks"—a Southern University senior who embodies the multifaceted nature of modern creativity.From penning her first poem at age six following her grandmother's passing to winning the President's Award for writing in elementary school, Tyra's journey as a wordsmith began early. Now, her debut collection "Poetry for Colored Folks" represents a fresh, contemporary voice in Black literature. "I wanted to create a body of work that reflects where we are as a community right now," Tyra explains, highlighting how her collection addresses everything from pandemic life to the evolution of Black family gatherings.But Tyra's creativity doesn't stop at the written page. Having grown up singing in Baptist churches and school choirs, she recently stepped into the recording studio for the first time—a natural progression from poetry to music. "Poetry is a gateway to music; it's the same thing, just without a beat," she observes, demonstrating how her foundation in writing strengthens her musical expression. Meanwhile, her psychology background provides crucial insights for marketing her creative work and navigating industry dynamics.Throughout our conversation, Tyra's entrepreneurial spirit shines through. Currently participating in a book initiative that could place her work in major retailers nationwide, she approaches potential obstacles with remarkable resilience: "I always have a plan B, C, D, E, and F." As she prepares to compete for publishing opportunities in California, her parting wisdom resonates deeply: "Success is a journey, not a destination." Follow Tyra's creative evolution across platforms @tyranobanks and witness firsthand how education and artistry can beautifully intertwine.Support the show

SERVING OUR VETERANS & OTHERS, BILL EDWARDS. In this episode of Buddha Time, host Tommy Buddha engages in a heartfelt conversation with Bill Edwards, founder of the Westchester All-Stars Christmas for Wounded Veterans. They discuss the impact of music on healing, the importance of community service, and the challenges faced during the COVID-19 pandemic. Bill shares his journey of giving back to veterans and the stories behind his charitable efforts, emphasizing the power of gratitude and acknowledgment for those who serve. The episode concludes with reflections on the importance of mental health awareness and the healing power of music.#recovery #alcoholic #twelvesteps #wedorecover #addiction 

I would love to hear how this episode impacted you.In this essential episode of Shields Down , we explore the critical role of mental health in the lives of first responders. Titled "Guardians of the Mind: Protecting Mental Health in the Service of Others," this episode dives deep into the mental resilience needed to serve others while safeguarding your well-being. We'll uncover the importance of mental health hygiene, strategies for recognizing early signs of mental strain, the value of a strong support network, and practical exercises to maintain mental health in everyday life. Topics Covered:The Importance of Mental Health Hygiene Learn why maintaining mental wellness is as vital as physical fitness for first responders and how daily mental health routines can prevent burnout and foster resilience.Recognizing and Addressing Early Signs of Mental Strain Identify the subtle signs of emotional overload, and discover the importance of early intervention to prevent more severe mental health challenges like PTSD.Building a Strong Support Network Understand the power of connection through peers, mentors, and professional mental health resources, and how a strong support system can reduce isolation and promote collective resilience.Mental Health Check-In Exercise We'll guide you through a simple but powerful exercise to help you stay in tune with your emotional well-being, ensuring you catch the signs of stress before they become overwhelming. Tune in to this episode to protect your mental health as you continue to serve others on the front lines.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

AFB and Evil Becky are back with a full plate of races, mountain lore, and more than a few tangents. If you like your trail chatter served awkwardly with Swedish Fish, this one's for you. Shan Riggs is at it again!! Race Recaps: We dive into the Cross Connecticut Run for Mental Health Awareness and Macedonia Trailways in Kent, breaking down the 50K, 25K, and 12K finishers like we were there (spoiler: we weren't). Cats Tail Drama: Evil Becky drops the bomb that she's skipping Cat's Tail on her birthday (Sept 27th). Send your condolences in Swedish Fish. Mountain Madness: We talk Notch View Invitational, CT Donut Run, Escarpment, and why you *must* listen to our Dick Vincent episode if you want your trail cred card stamped. Art also tells us how Mount Washington once ate hikers for breakfast back in 1900. Big Trail Feats: Annie Tilden crushes the Bob Marshall Traverse, and Vigo Fish takes on the Desolation Loop in NH. Patreon Love: Our patrons keep this ship running (and stocked with candy). Huge thanks to Angela and the rest of the gang—progress, grit, and support like yours make the show possible. Wisconsin meet-up incoming! College Cross Country: Evil Becky casually name-drops Emily Mayer at a meet, while her sons make a statement at the University of Hartford Invitational by winning races. Because if you're going to impress a college, might as well take home the W. Community Corner:Judy Proto (yes, the first female NFL kicker), Justin Kowski's new course record, Laz's upcoming Barclays Fall Classic, plus encounters with Bill Odendall, Brian Musiak, Celeste Fong, Cherie and Christine A Chin Hing   It's everything you love about Cultra: history, hilarity, and heaps of community love—with a side of Evil Becky eye-rolls. Shan Riggs Extremely Outside Learn more about Shan's 1100 mile Run and Medals 4 Meddle Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book Running Home More Information on the #CUT112   

I'm Listening is a special KYW Newsradio makes every year focusing on mental health and wellness and suicide prevention. You'll hear conversations with experts in the field of mental health, and real things everyone can do to make a difference. Tips on how to manage parenting stresses, how to practice mindfulness, how to deal with grief in a positive and proactive way, and keeping your mental health the priority while experiencing anxiety related to the news cycle and world events.     To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. BYU 27-3 Stanford; Reactions to a 2-0 Cougars Dr. Jonathan Ravarino, U of U Assistant Athletic Director of Sport Psychology and Wellness / Psychologist Weekend Warriors

Dr. Jonathan Ravarino, U of U Assistant Athletic Director of Sport Psychology and Wellness / Psychologist, joins the program to discuss 988 Day and talk on mental health awareness in collegiate athletics.

Join us for an inspiring conversation with Brandy Vega (@brandyvega77), founder of Promise2Live (@promise2liveofficial), as she shares her powerful journey from personal tragedy to building a global movement dedicated to saving lives, raising awareness, and promoting mental wellness. In this interview, Brandy discusses the impact of Promise2Live's initiatives, including youth programs, school assemblies, town halls, and the viral Pocket Hug Project, which has distributed over 80,000 reminders that no one is alone. We also preview the 4th Annual Global Livestream Show on World Suicide Prevention Day, September 10, 2025, at the Avalon Theater in Hollywood, CA. This year's event will feature live music, survivor stories, celebrity appearances, and special honors—such as Allison Holker receiving the Resilience Award (presented by JoJo Siwa) and Joe Dimeo, the first double hand transplant survivor, being recognized. Brandy also opens up about the “Names Behind the Numbers” campaign and how a single promise to save lives has grown into a worldwide mission reaching millions across YouTube, TikTok, Instagram, and beyond.

I would love to hear how this episode impacted you.In this episode of Shields Down, we tackle one of the biggest challenges first responders face: reintegrating into daily life after a critical incident. Whether you're a police officer, firefighter, paramedic, or corrections officer, the psychological impact of traumatic events in high-stress professions can make returning to work—and even everyday routines—feel overwhelming.We'll explore the emotional and mental effects of critical incidents, breaking down the stages of immediate response, delayed trauma, and long-term recovery. You'll learn how post-incident stress can affect sleep, decision-making, and emotional regulation, and why building a strong support system is crucial for healing.Key topics we cover in this episode: ✅ Creating a Reintegration Plan After Trauma – Practical steps to regain stability and ease back into work and personal life. ✅ Establishing Work-Life Balance for First Responders – How to prioritize self-care, manage stress, and prevent burnout. ✅ Healing Through Mindfulness and Journaling – Simple yet powerful wellness practices to help process emotions and reduce PTSD symptoms. ✅ The Role of Peer Support in First Responder Mental Health – How open conversations and shared experiences can foster resilience and emotional healing.We close with a guided journaling exercise designed to help you reflect on your experience, identify emotional triggers, and develop coping strategies for a smoother transition back to duty.If you're struggling to return to normal after a critical incident, this episode provides the tools and insights you need to navigate post-trauma recovery with confidence. Tune in now and take the first step toward reclaiming your well-being.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

We continue our conversation today discussing some of the issues we find in the therapy profession and the impact it has on individuals seeking help. Specifically, we explore: • What is Big Therapy? • The Problem with Codependency in Therapeutic Relationships • Mental Health Awareness and Its Implications • How to Frame Mental Health Positively • The Dangers of AI in Therapy • And More!We want to empower individuals to make informed decisions and to think critically when seeking out therapeutic help. If you have questions about therapy please don't hesitate to reach out to us at http://loveandlifemedia.comSponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Send us a textIn this heartfelt episode of Living the Dream with Curveball, we welcome international Amazon bestselling author and poet Kelly Watt. Kelly opens up about her transformative journey through trauma, using her writing as a powerful tool for healing. She discusses her latest work, "The Weeping Degree: How Astrology Saved Me from Suicide," a poignant collection that explores the lingering effects of childhood abandonment and sexual abuse. With a focus on the themes of trauma, healing, and the redemptive power of storytelling, Kelly shares her experiences with astrology, Buddhism, and various healing modalities that have shaped her path. Listeners will gain insights into the importance of community, activism, and the art of writing as a means to process pain and foster empathy. Join us for an inspiring conversation that underscores the belief that our wounds can ultimately become our greatest gifts. Don't miss out on Kelly's insights and her upcoming projects, which promise to further enrich her readers' lives.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDisappointment cuts deep when battling depression, but these setbacks can become opportunities for growth and resilience. Through practical strategies and compassionate self-talk, we can learn to navigate life's inevitable letdowns while protecting our mental wellbeing.• Disappointment hurts more deeply when you have depression, but defeat is optional• A setback is an event, not an identity—your effort still matters even when outcomes disappoint• Acknowledge your feelings openly and allow yourself to grieve what could have been• Practice immediate self-care after disappointment: shower, eat, change your environment• Create a proactive plan for handling setbacks before they occur• Build resilience through small, consistent steps forward• Remember that asking for help is a sign of strength, not weakness• Strengthen your self-talk with phrases like "This moment is tough, but so am I"• Resilience isn't about being tough all the time—it's about bending without breakingIf you enjoyed this episode, please share it with someone struggling with mental health challenges. Join our Win Over Depression Community on Facebook or find us on TikTok at Tamara Trotter Consulting. Visit tamaratrotterconsulting.com for more resources. Remember, you are not your mental illness, and you can overcome your circumstances when you become proactive.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

In this episode of the Celeste Therapist Podcast, Celeste, a therapist from Boston, continues her five-part series on healing the inner child. If you haven't listened to Episode 1, "Healing the Inner Child," it's suggested to start there for context and continuity. The series aims to help listeners understand themselves better by examining how childhood experiences shape their adult lives. Celeste discusses the importance of reflecting on your past, with a particular focus on how early life experiences influence current behaviors and feelings. She references the book "What Happened to You" by Oprah Winfrey and Bruce Perry, which explores the profound impact of childhood events on adult psychology. Listeners are encouraged to engage with the provided homework assignments, such as journaling or visualization exercises, to deepen their self-awareness. Celeste emphasizes that this journey is ongoing and that it's okay to take breaks if the material feels heavy. Join us as we delve into the complexities of childhood and its lasting effects, and continue to work towards better understanding and healing our inner selves. Homework: Complete the journaling prompt or visualization exercise from Episode 1, if you haven't already. Resources Mentioned: Book: "What Happened to You" by Oprah Winfrey and Bruce Perry Listen to the Previous Episode: Episode 1: Healing the Inner Child Stay tuned for the next episode in this insightful series!

In this episode, Kevin Grijalva and his guest Aliyah delve into the complexities of friendship, trust, and personal growth. They discuss the challenges of navigating insecurities, the impact of peer pressure, and the importance of self-discovery. The conversation highlights the struggles of dealing with conflict and misunderstandings in friendships, as well as the effects of bullying and team dynamics. They emphasize the significance of mental health awareness and the necessity of seeking help when needed. Ultimately, the episode encourages listeners to embrace new opportunities and recognize that everything happens for a reason.[S5E3]Follow and enable notifications for updates:TikTok: https://www.tiktok.com/@krispykevinInstagram:⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/thiseracast⁠⁠For business inquiries, contact ⁠kevin@kevingrijalva.comTakeawaysFriendship dynamics can be complicated and require open communication.Trust issues often stem from insecurities and misunderstandings.It's important to recognize when to step back from trying to change others.Peer pressure can significantly influence personal decisions and relationships.Self-discovery is a crucial part of growing up and understanding one's identity.Coping with bullying requires resilience and support from friends and family.Mental health awareness is essential, and seeking help is a sign of strength.Taking a break for mental health is necessary and should be respected.Personal growth often comes from navigating difficult situations and conflicts.Everything happens for a reason, and new opportunities will arise.Chapters00:00 Introduction to the Podcast and Guest00:57 Friendship Dynamics and Trust Issues03:44 Navigating Insecurities and Personal Growth09:45 Conflict and Misunderstandings in Friendships19:52 The Impact of Peer Pressure and Social Dynamics29:36 Self-Discovery and Personal Identity39:17 Coping with Bullying and Team Dynamics49:16 Mental Health Awareness and Seeking Help59:15 Looking Forward: New Opportunities and Growth

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C's” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life. Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn't measured in years—it's measured in the choices we make right now. Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.

*Content warning: distressing topics, suicidal ideation, disability abuse, religious and cultic abuse, sexual abuse and rape of a child, physical violence of children, institutional child abuse, childhood trauma, attack therapy, therapeutic abuse, grooming.  *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Armentak, Maria, "Acadia Healthcare to Buy CRC Health Group in $1.18B Deal." The Wall Street Journal, October 29, 2014 https://tinyurl.com/4za5wve3  Announcing Sedona Sky Academy, "Announcing Sedona Sky Academy." Strugglingteens.com, April 16, 2014 https://strugglingteens.com/artman/publish/printer_SedonaSkyAcademyBN Arizona Corporation Commission https://www.azcc.gov/  “Ashley's Copper Canyon Academy Testimony”, Unsilenced, 2010-2011 https://www.unsilenced.org/ashleys-testimony-copper-canyon-academy-2010-2011/ Hobbins, Mark, "Aspen Education Group Announces Acquisition of Copper Canyon Academy in Arizona." Strugglingteens.com, November 6, 2002  https://strugglingteens.com/news/aspenacquirescoppercanyon "Aspen Sold to CRC." Los Angeles Business Journal, September 28, 2006  https://labusinessjournal.com/news/aspen-sold-to-crc/  “Auldern Academy.” Strugglingteens.com, March 29, 2010  https://strugglingteens.com/artman/publish/AuldernAcademy “Bates v. Sequel Youth and Family Services LLC et al, No. 2:2023cv01063 - Document 25 (N.D. Ala. 2024).” Justia U.S. Law, July 5, 2024 https://law.justia.com/cases/federal/district-courts “COPPER CANYON ACADEMY.” NPI https://tinyurl.com/nhfzc9sn  “Copper Canyon Academy – Sedona Sky Academy.” Unsilenced https://www.unsilenced.org/program-archive/us-programs/arizona/copper-canyon-academy-sedona-sky-academy/ “Cottonwood Man Found Guilty by Jury of Multiple Counts of Sexual Exploitation of a Minor” https://tinyurl.com/yc2zw2ha  CRC Health Group, "CRC Health Group to be Acquired by Acadia Healthcare." PR Newswire, October 29, 2014 https://tinyurl.com/z6htn57d  Craft, Will, "Embattled Sequel closes three more facilities." APM Reports, February 10, 2021 https://www.apmreports.org/story/2021/02/10/embattled-sequel-closes-three-more-facilities EmotiCare https://www.emoticare.com/about  Fox Graham, Christopher, “Ex-teacher sentenced to 50 years for sex crimes, embezzlement and fleeing before trial.” Journal AZ, September 12, 2023 https://journalaz.com/2023/09/12/ex-teacher-sentenced-to-50-years-for-sex-crimes-embezzlement-and-fleeing-before-trial/ “Former Arizona teacher sentenced to 50 years in prison for sexual exploitation of a minor.” KTAR News, September 7, 2023 https://tinyurl.com/5n7a69yv  Reagan, Kevin, “Former Arizona teacher who fled to Ireland sentenced to prison for exploiting minor.” ABC12 News, September 6, 2023 https://tinyurl.com/yc6h4ttc  Pitcher, Autumn, “Former Lakeside Academy workers sentenced to probation for teen's restraint death.” News Channel 3, December 19, 2023 https://wwmt.com/news/local/lakeside-academy LAKE MONTEZUMA RTC, LLC, NPI https://tinyurl.com/4nkr9kut  O'Grady, Eileen, "The Kids Are Not Alright: How Private Equity Profits Off of Behavioral Health Services for Vulnerable and At-Risk Youth", Private Equity Stakeholder Project, February, 2022 https://pestakeholder.org/wp-content/uploads/2022/02/ Julie Sheppard & Leadership Team, "Sedona Sky Academy Exciting Leadership Announcement." Mental Health Awareness.com https://tinyurl.com/nda6j688  SEDONA SKY OPCO LLC, NPI https://tinyurl.com/mrfha8j2  Gilbert, Curtis, “Sequel confronts more abuse allegations amid concerns about its finances.” APM Reports, May 21, 2021 https://tinyurl.com/42bx6p2a  Three Springs Acquired By Sequel Youth And Family Services, "Three Springs Acquired By Sequel Youth And Family Services." Strugglingteens.com, January 2, 2010 https://strugglingteens.com/artman/publish/printer_SequelYouthFamilyBN_010210.shtml "Staff list for the Three Springs "Family" of Programs/Services." Heal-Online.org  https://www.heal-online.org/threestaff.html Gilbert, Curtis, "Under scrutiny, company that claimed to help troubled youth closes many operations and sells others." APM Reports, April 26, 2022 https://tinyurl.com/rnehtr5u 

*Content warning: distressing topics, suicidal ideation, disability abuse, religious and cultic abuse, sexual abuse and rape of a child, physical violence of children, institutional child abuse, childhood trauma, attack therapy, therapeutic abuse, grooming.  *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    *SWW S23 Theme Song & Artwork:  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources  Armentak, Maria, "Acadia Healthcare to Buy CRC Health Group in $1.18B Deal." The Wall Street Journal, October 29, 2014 https://tinyurl.com/4za5wve3  Announcing Sedona Sky Academy, "Announcing Sedona Sky Academy." Strugglingteens.com, April 16, 2014 https://strugglingteens.com/artman/publish/printer_SedonaSkyAcademyBN Arizona Corporation Commission https://www.azcc.gov/  “Ashley's Copper Canyon Academy Testimony”, Unsilenced, 2010-2011 https://www.unsilenced.org/ashleys-testimony-copper-canyon-academy-2010-2011/ Hobbins, Mark, "Aspen Education Group Announces Acquisition of Copper Canyon Academy in Arizona." Strugglingteens.com, November 6, 2002  https://strugglingteens.com/news/aspenacquirescoppercanyon "Aspen Sold to CRC." Los Angeles Business Journal, September 28, 2006  https://labusinessjournal.com/news/aspen-sold-to-crc/  “Auldern Academy.” Strugglingteens.com, March 29, 2010  https://strugglingteens.com/artman/publish/AuldernAcademy “Bates v. Sequel Youth and Family Services LLC et al, No. 2:2023cv01063 - Document 25 (N.D. Ala. 2024).” Justia U.S. Law, July 5, 2024 https://law.justia.com/cases/federal/district-courts “COPPER CANYON ACADEMY.” NPI https://tinyurl.com/nhfzc9sn  “Copper Canyon Academy – Sedona Sky Academy.” Unsilenced https://www.unsilenced.org/program-archive/us-programs/arizona/copper-canyon-academy-sedona-sky-academy/ “Cottonwood Man Found Guilty by Jury of Multiple Counts of Sexual Exploitation of a Minor” https://tinyurl.com/yc2zw2ha  CRC Health Group, "CRC Health Group to be Acquired by Acadia Healthcare." PR Newswire, October 29, 2014 https://tinyurl.com/z6htn57d  Craft, Will, "Embattled Sequel closes three more facilities." APM Reports, February 10, 2021 https://www.apmreports.org/story/2021/02/10/embattled-sequel-closes-three-more-facilities EmotiCare https://www.emoticare.com/about  Fox Graham, Christopher, “Ex-teacher sentenced to 50 years for sex crimes, embezzlement and fleeing before trial.” Journal AZ, September 12, 2023 https://journalaz.com/2023/09/12/ex-teacher-sentenced-to-50-years-for-sex-crimes-embezzlement-and-fleeing-before-trial/ “Former Arizona teacher sentenced to 50 years in prison for sexual exploitation of a minor.” KTAR News, September 7, 2023 https://tinyurl.com/5n7a69yv  Reagan, Kevin, “Former Arizona teacher who fled to Ireland sentenced to prison for exploiting minor.” ABC12 News, September 6, 2023 https://tinyurl.com/yc6h4ttc  Pitcher, Autumn, “Former Lakeside Academy workers sentenced to probation for teen's restraint death.” News Channel 3, December 19, 2023 https://wwmt.com/news/local/lakeside-academy LAKE MONTEZUMA RTC, LLC, NPI https://tinyurl.com/4nkr9kut  O'Grady, Eileen, "The Kids Are Not Alright: How Private Equity Profits Off of Behavioral Health Services for Vulnerable and At-Risk Youth", Private Equity Stakeholder Project, February, 2022 https://pestakeholder.org/wp-content/uploads/2022/02/ Julie Sheppard & Leadership Team, "Sedona Sky Academy Exciting Leadership Announcement." Mental Health Awareness.com https://tinyurl.com/nda6j688  SEDONA SKY OPCO LLC, NPI https://tinyurl.com/mrfha8j2  Gilbert, Curtis, “Sequel confronts more abuse allegations amid concerns about its finances.” APM Reports, May 21, 2021 https://tinyurl.com/42bx6p2a  Three Springs Acquired By Sequel Youth And Family Services, "Three Springs Acquired By Sequel Youth And Family Services." Strugglingteens.com, January 2, 2010 https://strugglingteens.com/artman/publish/printer_SequelYouthFamilyBN_010210.shtml "Staff list for the Three Springs "Family" of Programs/Services." Heal-Online.org  https://www.heal-online.org/threestaff.html Gilbert, Curtis, "Under scrutiny, company that claimed to help troubled youth closes many operations and sells others." APM Reports, April 26, 2022 https://tinyurl.com/rnehtr5u 

Raine Maida discussed his recent film project, which showcases the realities of making music, and his upcoming book and new music. He emphasized the importance of addressing mental health issues, noting that their new single will donate proceeds to mental health organizations. Maida shared experiences from touring with bands like Van Halen and Page and Plant, highlighting the impact of these interactions on his career. He also spoke about the value of music in fostering community and personal growth, and his commitment to supporting young musicians. Maida's conversations with fans and his work with organizations like War Child underscore his dedication to using music as a vehicle for positive change.00:00 - Intro 00:23 - Raine's Documentary 02:32 - New Single & Mental Health Awareness 04:31 - Music Inspired By Life & Fans Reactions 06:20 - Songs Having Different Meanings 07:55 - Social Media, Community & Music 10:38 - Music Industry Changes & Inspiration 12:05 - New Young Musicians 13:10 - Touring with Page & Plant 15:20 - Van Halen, Sammy Hagar & Entertainers18:18 - Making Great Music For Yourself  20:18 - Getting Thoughts Out Musically 21:35 - Meeting Heroes & Fans 23:40 - Humanitarian Causes 25:25 - Tour with Collective Soul & Live 26:51 - Outro Our Lady Peace website:https://www.ourladypeace.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

In this episode of the Investor Fuel podcast, host Michelle Kesil speaks with Dru Wischhover, a title insurance expert, about the critical role of title insurance in protecting home ownership. Dru explains how title insurance safeguards buyers from potential claims on their property, detailing the process and importance of ensuring clear ownership. He also discusses the mission of his company, Inspired Title, which not only focuses on facilitating real estate transactions but also gives back to the community through charitable initiatives. The conversation highlights the investor-friendly approach of Inspired Title and the importance of understanding title insurance for real estate investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Investor Fuel podcast, host Michelle Kesil speaks with Dru Wischhover, a title insurance expert, about the critical role of title insurance in protecting home ownership. Dru explains how title insurance safeguards buyers from potential claims on their property, detailing the process and importance of ensuring clear ownership. He also discusses the mission of his company, Inspired Title, which not only focuses on facilitating real estate transactions but also gives back to the community through charitable initiatives. The conversation highlights the investor-friendly approach of Inspired Title and the importance of understanding title insurance for real estate investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

This episode starts with a raw and necessary conversation between Felicia and Rachel about the current state of the world, from Gaza to media complicity to the breakdown of trust in institutions. Then we shift to our guest, the remarkable Gisselle Pardo, a licensed clinical social worker, public health professional, educator, and advocate.We dig into what it really means to be a social worker right now. We consider what it means to hold space for grief, trauma, and hope in communities facing systemic harm, including the terrifying resurgence of ICE raids in NYC. Gisselle speaks candidly about the devaluation of care work, the cost of choosing this profession, and what it means to show up anyway. We explore institutional betrayal, collective burnout, and why small acts of resistance and humanity still matter.It's not all doom and gloom! We also explore reasonable hope, talk about dancing, being in community, and finding joy.Chapters(0:00:00) - Felicia and Rachel's Intro(0:23:18) - Interview begins with Gisselle(0:30:48) - Reimagining the Social Work Narrative(0:37:12) - Role of Social Work in Communities(0:40:33) - Impact of ICE Raids on Communities(0:52:27) - Challenges in Social Work Advocacy(0:58:52) - Navigating Crisis and Sustainable Hope(1:06:20) - Cultivating Reasonable Hope in Social Work Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

Dr. Karin and Pastor Elliott will be back next week but in the mean time we are replaying Ep. 307, one of our more popular episodes on mental health! Whether you're hearing this episode again or for the first time we hope it will empower you! ___________________________________Recently, I read an article in Time Magazine titled, “America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse?”Obviously, the content was quite sobering. How is it that mental health awareness is up, stigma is down—and yet, we're more depressed and anxious than ever!?!I knew I wanted to discuss the article with Elliott and share it with the Love & Life community.Specifically, we unpack:The unintended consequences of a culture of “Mental Health Awareness.”How health insurance impacts the practice of psychotherapy—and even our understanding of emotional distress in general.How changes in counselors' training programs affect not only the therapist/client relationship, but also the psychological community as a whole.Oh, and let's not forget Pharma. The realities we highlight throughout the episode wouldn't be occurring without a healthy dose—pun intended—of Big Pharma influence.Join us as we break down the current landscape while also providing hope for a more holistic, empowered approach to emotional wellbeing!Article: ⁠https://time.com/6308096/therapy-mental-health-worse-us/⁠Simon Says by Elliott Anderson: ⁠https://www.amazon.com/Simon-Says-Principles-Perspectives-Anderson/dp/0915725207/ref=sr_1_1?crid=21PGSPXG7KW7C&dib=eyJ2IjoiMSJ9.Kqa9NtnahBSuA6fJUyPREA.6ErqUgC2UO2Knyzxu7gH7227M7SxOuadKhb9ZenpX6w&dib_tag=se&keywords=simon+says+elliott+anderson&qid=1717619097&sprefix=simon+says+elliott+anderson%2Caps%2C135&sr=8-1⁠ Sponsors:The Wellness CompanyWebsite: ⁠⁠https://www.twc.health/lovelife⁠⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Artistic process|Music & Pop Culture with Tony Kessel|Author of It's All In The LyricsToday we're talking with Tony Kessel, author of It's All In The Lyrics: How Music Helped Me Heal and Find My Voice. In this music memoir, he built the playlist of his life, discussing topics ranging from the nostalgic impact of music, mental health, coming of age, and pop culture. Tony is married with five kids. His primary occupation is as a full-time Soldier with the New Mexico National Guard.Links:https://dualistmedia.com/https://www.instagram.com/dualistmediaTags:Mental Health Advocacy,Mental Health Awareness,Music,Music Commentary,Music Interviews,Nonfiction,Artistic process|Music & Pop Culture with Tony Kessel|Author of It's All In The Lyrics,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page