Podcasts about mental health awareness

The One Line That Changes Everything Sometimes the door didn't close on you. It closed for you. If you're a high-achiever who's been taught that every "no" is just a "not yet" you can grind your way past, this episode is your permission slip to do something your ambition has never allowed: stay excluded. Because the burnout you're carrying? It's rarely the workload. It's the chasing, the emotional overtime you're logging trying to earn your way back into a room God already walked you out of. What You'll Learn in This Episode Why burnout is almost never about doing too much — and what's actually draining you The difference between being rejected and being removed (and why it matters) 4 real-life examples of rejection being protection in disguise What Scripture says about closed doors, betrayal, and repositioning The one question that turns exclusion into freedom instead of exhaustion Rejection Isn't the End of Your Story: It's the Repositioning Here's the pattern most high-performers miss: rejection is often protection wearing a mask you don't recognize yet. You keep knocking. You keep over-explaining. You keep proving yourself to people who already decided. And you call it perseverance, but your body is calling it burnout. The truth is, when you keep trying to re-enter rooms you were excluded from, you don't just waste energy. You override the very protection that exclusion was built to give you. "You weren't rejected. You were removed. And there's a difference, because man looks at the door, but God looks at what's on the other side of it." Ready to Pull the Root Out? If this episode named something you've been living, the exhaustion of trying to break back into a room God locked for your good, don't sit with that revelation alone. That's exactly the work we do inside the Premium Strategy Hour. One hour, just you and me. We go underneath the burnout, find the belief that keeps you chasing closed doors, and pull it out by the root. I only open a handful of these each month. When they're gone, they're gone, so don't wait for the next season of exhaustion to make the decision for you. Book Your Premium Strategy Hour - HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailSend us Fan MailIn this powerful episode of Living the Dream with Curveball, we sit down with Aaron Burros, an extraordinary author and resilience advocate who transformed his life after facing unimaginable challenges. After losing 175 pounds through running, Aaron's life took a dramatic turn when he was shot five times while protecting his coworkers during a workplace shooting. Instead of succumbing to despair, Aaron channeled his experiences into a mission to inspire others, setting an ambitious goal to run 50 marathons in 50 states in 50 weeks at the age of 50, which he chronicles in his book, *Metal Mondays*.Aaron shares his incredible journey of transformation, discussing the motivations behind his lifestyle change and the mental and physical struggles he faced after the traumatic shooting. He opens up about the impact of PTSD, depression, and the importance of mental health, especially for men who often feel societal pressure to remain stoic.Listeners will gain insight into Aaron's quest to raise awareness and funds for St. Jude's Children's Research Hospital, as well as his commitment to helping others navigate their own mental health challenges. His story is a testament to the power of resilience, community support, and the belief that it's never too late to reclaim your life and dreams.What You'll Learn in This Episode:- Aaron's journey from weight loss to running marathons- The harrowing details of the workplace shooting and its aftermath- Insights into coping with PTSD and depression- The significance of mental health awareness and breaking stigmas- Upcoming projects and how listeners can support Aaron's missionFor more information on Aaron Burros and to connect with him, follow him on social media @TheRunningServant for updates on his journey and fundraising efforts.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the show

Send us Fan MailIn this powerful episode of the Self Reflection Podcast, hosted by Lira Ndifon, we dive deep into the raw and transformative journey of Brother Peace, a multidimensional creative and health advocate from Richmond, California. Brother Peace opens up about growing up in an environment filled with poverty, gang culture, and violence, including surviving multiple shootings. He shares his story of trauma, resilience, and the life-altering moment that led him to embrace peace, self-love, and community healing.Together, Lira and Brother Peace explore the psychological and emotional impact of street violence, the cycle of hurt that perpetuates harm within the Black and Brown communities, and the importance of confronting and healing our inner demons. This episode unpacks critical conversations around self-reflection, the role of fathers and mentors, and the urgent need for safe spaces where young men can be vulnerable, authentic, and inspired to choose life over destruction.Listeners will also learn about Brother Peace's transformative initiative, From the Hood to the Woods, which reconnects urban communities to nature as a form of therapy and collective healing. From grounding in the outdoors to embracing self-reflection and spiritual alignment, Brother Peace offers a blueprint for breaking generational cycles of pain and reclaiming inner peace.If you are on a journey of healing, community upliftment, or seeking inspiration to overcome life's toughest battles, this episode will resonate deeply and encourage you to prioritize self-reflection and self-love.Suggested Tags:#SelfReflectionPodcast #MentalHealthAwareness #CommunityHealing #BlackMenHealing #GunViolencePrevention #FromTheHoodToTheWoods #BrotherPeace #TraumaRecovery #SelfReflection #InnerPeace #UrbanHealing #SpiritualGrowth #NatureTherapy #PositiveVibesSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Leadership in the Marine Corps is often associated with uncompromising toughness and strict command. But the most impactful leaders learn to balance high standards with genuine empathy, recognizing that an organization's true strength comes from investing directly in the success of its people.I've spent a lot of time reflecting on the evolution of military culture, and today's Marines are sharper, highly observant, and deeply focused on purpose and authenticity.  In this conversation, LtGen Watson and I dive in to his three-decade career in the United States Marine Corps: from his early days as an ROTC midshipman to commanding the 1st Marine Division and Training and Education Command and explore the critical transition from "tough guy" leadership and the lessons learned from leading through high-visibility commands like 8th & I and the Marine Corps Warfighting Laboratory.Whether discussing the "reverse Pony Express" mentality of leadership turnover or the duty to stay connected to junior Marines, LtGen Watson emphasizes that a leader's ultimate mandate is to set their people up to win. Today's episode offers a meaningful masterclass in character, humility, and modern military command.

In this episode of Local Matters, Drs. Mabry and Lee welcome psychiatric mental health nurse Nikki Taylor for an insightful discussion about Attention Deficit Hyperactivity Disorder (ADHD) across every stage of life. Together they explore how ADHD extends far beyond childhood, why more adults are receiving diagnoses than ever before, and how symptoms can present differently in children, teens, and adults. Nikki explains common misconceptions surrounding ADHD, the connection between emotional regulation and executive functioning, and why understanding behaviors rather than simply reacting to them can make a meaningful difference for families. The conversation also introduces practical, evidence-based strategies—including Dialectical Behavior Therapy (DBT) techniques, grounding exercises, and emotional regulation skills—that parents, caregivers, and adults living with ADHD can begin using immediately. It's an informative and encouraging episode that offers listeners a deeper understanding of ADHD while providing practical tools to help individuals and families navigate everyday challenges with greater confidence and compassion. Listen To The Local Matters Podcast Today! The UC Now · News Talk 94.1

Die öffentliche Diskussion über Ariana Grandes Aussehen in ihrem aktuellen „Petal“-Video und die Vermutung der Fans weltweit, es würde eine Magersucht dahinter stecken, hat Jenny Kogler und den psychotherapeutischen Experten Daniel Martos dazu veranlasst, diese Woche im kronehit Psychotalk über Anorexia nervosa zu sprechen – ohne die Sängerin aus der Ferne zu diagnostizieren oder zu verurteilen. Mit dabei ist Ing.in Claudia Fuchs, die Leiterin der Psychotherapie sowhat. - dem Kompetenzzentrum für Essstörungen.Gemeinsam beantworten sie fragen wie: Wie entwickelt sich eine Anorexie? Warum beginnt sie häufig schleichend? Was haben Kontrolle, Selbstwert und Körperbild damit zu tun? Und warum kann es für Betroffene so schwierig sein, überhaupt zu erkennen oder anzuerkennen, dass sie krank sind?Außerdem sprechen Jenny, Daniel und Ing.in Claudia Fuchs darüber, wie sehr eine Essstörung Denken, Beziehungen und den gesamten Alltag bestimmen kann, welche Warnzeichen Angehörige ernst nehmen sollten und wie man jemanden anspricht, um den man sich Sorgen macht.Und natürlich geht es um Behandlung und Hoffnung: Welche Therapien gibt es? Warum braucht es bei Anorexie häufig mehrere Berufsgruppen? Und kann man sich von einer Essstörung vollständig erholen?Eine Folge über eine schwere psychische Erkrankung – und darüber, warum echte Sorge nicht bedeutet, über den Körper eines Menschen zu sprechen, sondern mit dem Menschen.Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar.Du möchtest mit unserer Moderatorin Meli Tüchler oder unsere psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at!Links zum Thema:sowhat.: Führendes Kompetenzzentrum für die ambulante Behandlung von Menschen mit Essstörung in Wien, St. Pölten und Mödling. Beratung, Diagnostik und Behandlung für bis zu drei Jahre auf Kasse. https://www.sowhat.at/Österreichische Gesellschaft für Essstörungen: Eine Liste aller Beratungsstellen, nach Bundeländern sortiert: https://www.oeges.or.at/Essstoerungen/Hilfe-fuer-Betroffene/Beratungsstellen/index.php/Essstörungs Hotline: Kostenlose, österreichweite und anonyme Hotline für Essstörungen der Wiener Gesundheitsförderung. 0800 / 20 11 20 - MO - DO 12.00 - 17.00 Uhr - E-Mail Beratung: hilfe@essstoerungshotline.athttp://www.essstoerungshotline.atWichtige Kontakte & Links:Polizei: 133Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).Rettung: 144Telefonseelsorge (0-24 Uhr): 142Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.htmlKriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/"Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.atMental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2026 wurden über 250.000 Schüler erreicht. www.mentalhealthdays.euUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com   1:20 - Favorite Spot/Restaurant 2:20 - The New Rule 3:00 - Growing up as a kid 4:58 - Skates all around 6:37 - Effects of Technology on kids 8:57 - Who recognized the gift inside 13:34 - Memory of getting smashed the first time 14:25 - Getting contacted 17:18 - Work Ethic 20:44 - Funny story from Rookie Year 22:48 - Impression / What Dave likes to be known for 27:33 - Who is Dave scared of 30:39 - Whos is the best player/which player made Dave better 33:15 - Which team has the best fanbase 34:33 - Technology in Sports / The Brooklyn Arena 34:20 - Proudest Moment in ICE/NHL

How do you know the difference between everyday stress and a genuine mental health condition? In this episode of Everything Is Personal, Len May sits down with psychologist Dr. Chrishawn Finister to discuss psychological assessments, ADHD, anxiety, resilience, parenting, schools, child development, and the growing impact of social media on young people. They explore how mental health evaluations work, common misconceptions about ADHD, why resilience matters, how parents can recognise warning signs, and why gratitude, healthy relationships, and professional guidance can support long-term wellbeing. Whether you're a parent, educator, mental health professional, or simply interested in personal growth, this conversation offers thoughtful, evidence-informed insights into mental wellness and emotional resilience. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sollte man wegen der Kinder zusammenbleiben? Oder spüren Kinder ohnehin, wenn eine Beziehung längst nicht mehr funktioniert?In dieser Folge von „Ist das noch normal?! Der kronehit Psychotalk“ sprechen Jenny Kogler und die psychotherapeutische Expertin Romana Gilli über eines der emotionalsten Themen überhaupt: Trennungen mit Kindern.Nicht jede Trennung schadet Kindern – aber die Art und Weise, wie Eltern miteinander umgehen, kann entscheidend sein. Wie erleben Kinder die Trennung ihrer Eltern? Was passiert, wenn Mama und Papa ständig streiten? Warum geraten viele Kinder in Loyalitätskonflikte? Und wie gelingt es, trotz Verletzungen gemeinsam Eltern zu bleiben?Außerdem geht es um neue Partner*innen, Patchwork-Familien, Besuchsregelungen und die Frage, ob Kinder sich jemals zwischen ihren Eltern entscheiden sollten.Eine Folge für alle Eltern, die mitten in einer Trennung stecken, über eine Trennung nachdenken oder ihren Kindern trotz allem ein sicheres Zuhause geben möchten.Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Jenny Kogler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at!Wichtige Kontakte & Links:· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html· "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at· "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/· Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at· Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2026 wurden über 250.000 Schüler erreicht. www.mentalhealthdays.eu Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Host Marina Franklin chats with Emmy-nominated composer Kathryn Bostic & filmmaker Sharaé Nikai. Dive into their stories, career wisdom, and the power of community and vote for Kathryn for the World Soundtrack Awards.  Kathryn Bostic - Award winning, Emmy nominated (The Supremes at Earl's All You Can Eat; Amy Tan-Unintended Memoir; Toni Morrison-The Pieces I Am) composer and singer-songwriter Kathryn Bostic is known for her original work on film,TV, Broadway and symphonic music. On Broadway, Bostic worked with iconic playwright August Wilson, creating the score for "Gem of the Ocean." She also created the score for the Broadway production "Bengal Tiger at the Baghdad Zoo" featuring world renowned actor and comedian Robin Williams. She is a recipient of many awards and fellowships including the prestigious BMI "Streaming Media Award"; Hollywood Music in Media Award for "Best Score TV Streamed Movie"; Society of Composers and Lyricists "Outstanding Music for Independent Feature Film"; African American Film Critics Award for "Best Music in Film"; Sundance Time Warner Fellowship; Sundance Fellowship for Feature Film Scoring; and Sundance Documentary Film Scoring. Bostic served as Vice President for the Alliance of Women Film Composers. She is a member of Television Academy of Arts and Sciences, The Recording Academy, and Bostic is the first African American female composer in the Academy for Motion Pictures Arts and Sciences. Her end title song "High Above the Water" for the award winning film "Toni Morrison- The Pieces I Am" was Oscar shortlisted. Her work on Sarah's Oil: Original Motion Picture Soundtrack is up for the world sound track public choice award. You can vote for Kathryn at worldsoundtrackaward.com . Sharaé Nikai - Against industry odds, Jersey City native Sharaé Nikai wrote, produced, co-directed and starred in her very first feature film, "The Other, Gold." It is a heartfelt dramedy that follows a TV writer living in Little Tokyo as she navigates grief, isolation and the rekindling of a former BFF-ship. Out of 13,016 submissions, TOG was invited to world premiere as one of only 10 films in Tribeca's US Narrative Competition. This acclaim led to Nikai being in consideration for the 2025 Oscars, Spirit Awards and Emmys in the Outstanding Television Movie, Directing & Lead Actress categories. It also makes her the first Black female quadruple threat (sole writer/producer, director & star) to qualify for the Academy Awards with no studio or major production company backing. As a producer, Sharaé secured an exclusive Mental Health Awareness partnership for "The Other, Gold" at FOX-owned Tubi and sponsorship for its launch by Women in Film (WIF) and The Entertainment Community Fund. In March 2026, "The Other, Gold" was released worldwide in celebration of Women's History Month exclusively on Apple TV. In addition to TOG, Nikai appears in numerous ad campaigns, films and TV series including Grey's Anatomy and opposite Alison Brie in Sundance's "Horse Girl" (The DuPlass Bros/Netflix). Currently, she is the 2026 international voice of Nordstrom Rack all while developing her dramedy driven TV/film slate. In her spare time, Sharaé takes serious pride in the accent mark over her "e" and is the reigning (read: self-proclaimed) trap karaoke queen. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch      

In this episode of the Building PA Podcast, co-hosts Jon O'Brien and Chris Martin delve into a critical and timely topic: mental health in the construction industry. Joined by two esteemed guests from Minnesota, Tim Worke from AGC Minnesota and Cheri Quinn from Mercury Creative Group, the discussion centers around the innovative Minnesota Construction Mental Health Alliance.We kick off the episode by acknowledging the growing importance of mental health awareness within the construction sector, a topic that has gained traction across the country. Tim and Cheri introduce the concept of the Minnesota Construction Mental Health Alliance, emphasizing that this initiative is not just another program but a collaborative effort aimed at systemic change. The term "alliance" is pivotal, as it signifies a partnership among industry leaders to address mental health challenges from a leadership perspective, rather than merely providing resources or awareness.Tim elaborates on the unique three-legged stool approach of the alliance, which includes project owners, contractors, and labor representatives. This model seeks to engage project owners—often overlooked in discussions about mental health—by highlighting their role in creating project conditions that can lead to stress and mental health issues among workers. The conversation reveals a stark reality: individuals entering the construction workforce today are five times more likely to die by suicide than from job site accidents, underscoring the urgent need for cultural change within the industry.As the discussion unfolds, we explore the challenges of bringing diverse stakeholders to the table and fostering a shared vision. Tim and Cheri share insights on the initial hurdles of overcoming blame and finger-pointing among different parties, ultimately leading to a collective commitment to change. They highlight the importance of creating a culture where mental health is valued equally alongside physical safety, drawing parallels to the evolution of safety standards in the industry.The episode also touches on the practical steps being taken to fund and support this initiative, including the establishment of a 501c6 organization to manage resources and a recent grant that will help implement mental health training programs. Tim and Cheri express their hope that this model can serve as a blueprint for other states and organizations looking to address similar issues.As we wrap up, Jon and Chris reflect on the inspiring work being done in Minnesota and the potential for broader impact across the construction industry. They invite listeners to engage with Tim and Cheri for further discussion and collaboration, emphasizing the importance of collective action in tackling mental health challenges.

Sponsors: ◦ Visit Buildertrend to schedule a demo ◦ Marvin Windows and Doors ◦ Sub-Zero Wolf Cove Showroom Phoenix ◦ CCS Registration Connect with Gabe Norcross:  ◦ https://www.norcrossbuildersinc.com Connect with Brad Leavitt: Website | Instagram | Facebook | Houzz | Pinterest | YouTube

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Nhlanhla Dlamini, registered counsellor and Work Integrated Manager at the South African College of Applied Psychology, or SACAP, and Co-founder of Brothers Rising - a Men’s Support Group, Daniel Patrick. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us Fan MailAre you feeling exhausted even after taking breaks? It may not be laziness—it could be burnout.In this episode of The Kapeel Gupta Career PodShow – WithYou Conversations, we uncover the hidden signs of burnout that many students, career aspirants, and young professionals ignore. Discover the difference between stress and burnout, the impact of hustle culture, family expectations, social media pressure, and practical strategies to recover before it affects your health and career. If you've been feeling emotionally drained, unmotivated, or constantly overwhelmed, this conversation may help you understand what your mind has been trying to tell you.Timestamp00:00 Introduction02:50 Mission Statement03:59 What is  Burnout - What WHO says06:04 Hidden Signs of Burnout08:59 Cultural Pressure and Expectations12:25 Work Life Imbalance and Hustle Culture15:15 Mental Health Stigma18:03 Practical Recovery Strategies21:28 Thoughtful Conclusions22:25 Life Changing Call to Action

In 2008, bankers made reckless bets with your money, burned the economy to the ground, and kept their bonuses while you paid the bill. Economists call it moral hazard: when the person making the decision never suffers the consequences of being wrong, they get careless. They get greedy. And they stop caring whether what they're selling you actually works.We swore never again. We were lied to. Right now, there's an industry embedded in your doctor's office, your child's school, and your own family that runs the exact same scam — except the losses aren't measured in foreclosures. They're measured in your kids. It knows things about its product it will never tell you. It gets paid whether you improve or deteriorate. And when it fails you, that failure doesn't trigger accountability. It generates the next invoice. You've probably already been a customer. You may be one right now.Dr. Roger McFillin builds the case one brick at a time — and by the end, you'll understand why the worst outcomes in American life keep getting rewarded with more money, more power, and more access to your children.Once you see it, you can't unsee it.

Show Notes What does mental health look like when someone has lost everything? In this inspiring episode of Why Not Me?, Tony Mantor sits down with Weanne Estrada, Mental Health Specialist with ADRA International (Adventist Development and Relief Agency), to explore the realities of humanitarian work in more than 120 countries around the world. Together they discuss how mental health extends far beyond therapy, why culture matters in treatment, the resilience of refugees, and how communities recover after unimaginable loss. Wynne shares powerful stories from disaster zones, refugee camps, and conflict areas while offering hope through compassion, dignity, and human connection. This conversation challenges common misconceptions about refugees, humanitarian aid, serious mental illness, and recovery while reminding us that every person deserves to be seen first as a human being. Whether you're passionate about mental health, humanitarian work, autism advocacy, or simply understanding the human experience, this episode will leave a lasting impression. In This Episode What humanitarian mental health really looks like Why trauma is only part of the story The Mental Health and Psychosocial Support (MHPSS) model explained Supporting refugees with dignity and respect Cultural differences in mental health care Serious mental illness and psychosis around the world Building resilience after disaster and displacement Fighting stigma through education and lived experience The importance of community, hope, and purpose Why recovery is often found in ordinary moments Learn more about ADRA International at:https://adra.orgSee omnystudio.com/listener for privacy information.

What did a new client say that nearly knocked Dr. Roger McFillin out of his chair? Why has honesty become the rarest thing in American life? And what if the label you were handed was never true? Be honest. You've watched it happen. Every flaw becomes a condition. Every choice becomes a symptom. Every struggle becomes a disorder. An entire culture has quietly agreed to stop telling the truth about itself.This episode breaks the agreement.

(Show Notes) What if addiction isn't the real problem? In this powerful episode of Why Not Me? Embracing Autism and Mental Health Worldwide, Tony Mantor sits down with psychologist, TEDx speaker, and bestselling author Dr. Adi Jaffe to challenge everything we've been taught about addiction, recovery, trauma, and personal transformation. Drawing from both his professional expertise and his own remarkable journey from addiction and prison to becoming a UCLA-trained psychologist, Dr. Jaffe explains why destructive behaviors often begin as attempts to survive emotional pain—not moral failures. Together they discuss: • Why addiction is often a response to trauma, pain, and unmet emotional needs • The powerful role shame plays in keeping people trapped • Why willpower alone rarely creates lasting change • How habits are formed in the brain—and why changing them takes time • The connection between anxiety, depression, addiction, and self-worth • Why healing begins with understanding instead of judgment • The importance of self-compassion during recovery • How changing your mindset can transform your life Whether you struggle with addiction, love someone who does, or simply want to better understand human behavior, this conversation offers practical wisdom, compassion, and hope. If this episode speaks to you, please follow the podcast, leave a review, and share it with someone who may need encouragement today. See omnystudio.com/listener for privacy information.

In this episode, Sam O'Hara (@samohfitness on Instagram shares his journey from online content creation and physique development to marathon running, breaking the sub-40-minute 10k barrier and pushing further into running goals in such a short space of time. Sam highlights the importance of consistency, mental health, and proper fuelling with gym training and increased running. 15:00 We welcome Sam O'Hara18:05 From Soccer to Running: The Transition21:01 The Impact of Coaching and Physicality in Sports23:44 The Shift from Football to Fitness Coaching26:50 The Challenge of Photo Shoot Prep and Its Lessons29:48 Preparing for the Double Marathon: A New Goal32:49 Nutrition and Performance: Balancing Body Composition35:51 The Role of a Coach in Running38:49 Mental Health Awareness and Fundraising for Pieta House44:22 Navigating Judgment in Content Creation45:23 The Evolution of Vlogging Acceptance46:52 Balancing Personal Life and Online Presence48:29 The Art of Documenting vs. Creating Content51:29 Experiencing the Marathon Journey54:12 Consistency and Progress in Running56:25 Finding Love in Running59:33 Knicks in Five63:06 Preparing for the Next Marathon ChallengeYou can follow us on Instagram:@anygivenrundaypodcastIf you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie. Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

Whatsup Nerdles! This week our friend and fellow coach Ryan Kassim joins us once again! We have a great conversation about life changing, appreciate the small moments, and do a deep dive into a much needed topic: Body Image! More specifically, body image for men in a society that doesn't allow men to talk about these things.We offer some practical advice for working through body image issues. This is a great conversation around body image and mental health during Men's Mental Health Awareness month!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow the pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmattFollow Ryan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bodybyryanfitnessFollow your hosts:Beth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bethferacofitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattlaarfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

The world teaches us how to move forward, but it rarely teaches us how to heal. But healing may be one of the most courageous adventures we ever undertake.On this deeply human episode of Speaking of Travel, meet Anthony Dyer, whose extraordinary journey from military service to healing is a powerful reminder that our most important journeys are often the ones no one else can see.Originally from Sylva, North Carolina, Anthony spent more than a decade flying high-risk missions around the world, where split-second decisions could mean the difference between life and death. His extraordinary service earned him multiple honors, including the Air Force's prestigious Jolly Green Rescue Mission of the Year in 2018. But Anthony's most important journey began after the missions ended.Drawing from his memoir, Moon Child, Anthony shares the invisible challenges many veterans carry long after returning home, from trauma, PTSD, addiction, isolation, to the difficult process of rebuilding an identity beyond military service. Together we explore how true strength isn't found in carrying pain alone but in allowing ourselves to heal.Whether you're a veteran, someone navigating your own challenges, or simply seeking inspiration, Anthony's story is a powerful reminder that even after our darkest moments, there is always a path forward.Some stories change the way we see the world. Others change the way we see ourselves. This conversation with Anthony Dyer may do both.Tune in...Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: Ira Israel explores OCD through the lens of emotional survival, suggesting that compulsive behaviors often begin as a young mind's attempt to regain safety and control after trauma. By tracing obsessive thoughts back to their emotional origins, he offers a compassionate framework for understanding healing, self-awareness, and the possibility of releasing patterns that no longer serve us. Read along with the original article(s) here: https://iraisrael.com/at-some-point-in-time-your-ocd-was-a-solution-to-a-problem/ Quotes to ponder: "OCD is not something that anyone is born with. It is a reaction. It is your younger mind's best shot at solving a traumatic problem." "At some point in time these thoughts and behaviors were your young mind's solution to a problem." "The defense mechanisms that my mind created to stave off another incapacitating situation incapacitated me in sundry ways for many years." Episode references: Disney Plus – Ahsoka: https://www.disneyplus.com/series/ahsoka/7pXHuOfzW8La USAA Insurance: https://www.usaa.com/ Priceline: https://www.priceline.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

ITP - 148 follows Scott and Amanda as they share their international teaching journey from Dubai, Shanghai, the Philippines, Thailand, and Riyadh to their upcoming move to Jakarta. In this episode, they talk about meeting through OkCupid across continents, transitioning from teaching into school counseling, supporting student mental health in international schools, and what it is like to have a baby in Saudi Arabia while living overseas as educators.The conversation also explores raising a child as a third culture kid, navigating maternity and paternity leave abroad, international healthcare experiences, taxes and residency considerations for overseas teachers, and the realities of moving countries with pets, a newborn, and a teaching career. This episode is especially relevant for international teachers interested in counseling, family life abroad, overseas childbirth, and long-term expat living.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters:(00:00) Introduction and Location Check-In(02:38) Scott and Amanda's Journey in International Education(05:51) Navigating Long-Distance Relationships in Teaching Abroad(08:18) Transitioning from Teaching to Counseling(10:58) The Role of Counselors in International Schools(13:53) Cultural Perspectives on Mental Health(16:38) The Importance of Counseling in Diverse Environments(19:19) Advisory Programs and Their Impact(21:51) Mental Health Awareness and Support(24:42) Parenting and Teaching Abroad(25:32) The Birth Experience: Teams and Protocols(27:30) Emergency Situations and Communication Challenges(29:29) Healthcare Experiences: Comparing Countries(31:24) Maternity Leave and Support Systems(35:13) Raising Third Culture Kids(38:47) Family Dynamics and Long-Distance Relationships(45:17) Choosing the Right Place to Live(47:54) Navigating Life Changes and Challenges(49:50) Understanding Tax Implications for Expats(52:41) Creating a Sense of Home Abroad(58:50) Adventures with Law Enforcement(01:00:52) Final Thoughts and Reflections

For more than 20 years, Jodi Gordon lived much of her life in the spotlight. But behind the scenes, she was quietly struggling. Four years ago, she revealed her struggles with depression – and spoke for the first time about going to rehab for alcohol addiction. On this episode of the Stellar podcast, Jodi opens up about what life has looked like for her in recovery, stepping away from acting to work as a counsellor for Sane Australia, launching her new practice The Modern Recovery Group, and why, at 41, she feels more grounded than ever. You can find more information about Jodi Gordon here. Watch the full episode with Jodi Gordon here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar, TikTok @stellar_aus, or stellarmag.com.au.See omnystudio.com/listener for privacy information.

What's the biggest celebration you've been a part of? It is National Men Mental Health Awareness Month! What do men need to hear? Have you coached your kid or been coached by your parent? It is National Say HI Day! Do you wave to strangers? What do people need to hear? See omnystudio.com/listener for privacy information.

What's the biggest celebration you've been a part of? It is National Men Mental Health Awareness Month! What do men need to hear? Have you coached your kid or been coached by your parent? It is National Say HI Day! Do you wave to strangers? What do people need to hear? See omnystudio.com/listener for privacy information.

What do restaurant owners really think about customers? And what happens when a lifelong people-person—raised in the restaurant business, trained in psychology, and now leading tourism and community development—sits down for an honest conversation about modern life, parenting, hospitality, and America? In this episode of I Like That Story, Jeff Gould talks with Brittany Wagner, Tourism Director for Visit Yankton and a leader with Yankton Thrive in historic Yankton, South Dakota. Brittany's organization has invited Jeff to bring his acclaimed America's Story presentation to Yankton as part of the community's celebration surrounding America's 250th birthday—an especially meaningful event for one of the most historic communities in the Dakota Territory. Brittany shares her unique journey: * Growing up in her family's restaurant from the age of three * Working more than a decade as a mental health therapist for youth and families * Owning and operating a restaurant during the COVID era * Transitioning into tourism, storytelling, and community building through Visit Yankton and Yankton Thrive Together, Jeff and Brittany dive into: * The hidden psychology of restaurants and tipping * Restaurant cleanliness secrets diners never notice * Parenting in the smartphone and social media era * Gentle parenting vs. traditional parenting * Mental health challenges facing young people today * Why family dinners still matter * Storytelling, history, and preserving family memories * The beauty and challenges of small-town life * Why Yankton and the Missouri River region still matter in America's story The episode is funny, thoughtful, nostalgic, and surprisingly personal — blending restaurant stories, parenting insights, psychology, American history, and candid reflections about modern culture and human connection. Outside of work, Brittany and her husband Josh are raising four children while balancing the beautiful chaos of family life, youth sports, travel, hiking, and small-town living. Learn more about Yankton Thrive at:https://www.yanktonsd.com/ Explore Visit Yankton at:https://www.visityanktonsd.com/ 00:06 Introduction to Brittany Wagner and Yankton 01:34 Introduction to Brittany's Journey 03:25 Transitioning Careers: From Therapy to Tourism 09:16 The Restaurant Experience: Insights and Anecdotes 15:17 Challenges in the Restaurant Business 21:19 Family and Work-Life Balance 23:23 Nature vs. Nurture in Parenting 26:21 The Importance of Family Meals 30:17 Gentle Parenting: A Balancing Act 34:55 Mental Health Awareness in Youth 37:39 Navigating Technology and Parenting 45:29 Reflecting on America's 250th Birthday 47:31 Exploring Historical Movements 52:03 The Importance of Family Stories 54:21 The Art of Storytelling 57:24 Secrets of the Restaurant Industry 58:22 Navigating Age and Identity 01:12:17 Curiosity and Connection Learn all about America's Storyteller on his website: https://www.ilikethatstory.com Buy Jeff's books, CD, and audio book: https://www.ilikethatstory.net/shop Get urgent one-on-one coaching with Jeff now: https://calendly.com/jeffjgould Connect with Jeff on social media: LinkedIn — jeff-gould-americas-storyteller Twitter/X — https://x.com/jeffgouldstory Instagram — jeffgouldilikethatstory Facebook — jeffgouldilikethatstory For booking, contact: Email: book@ilikethatstory.net Phone: (605) 215-6414 or https://www.ilikethatstory.net/contact Send business/sponsorship inquiries to book@ilikethatstory.net © Jeff Gould, America's Storyteller This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required. Callers waive all rights to privacy on this public call in show. If you need private coaching, pay for and book a call at https://www.ilikethatstory.com

On this week's episode of Talking New York Real Estate, Vince sits down with Brown Harris Stevens' broker, Matthew Melinger and Daniel Boatman of Compass, to discuss the mental health strategies, the boundaries, the routines, and sometimes the very human struggles that no one sees. We often hear about the sky-high commissions, the glamorous penthouses and the thrill of closing a deal but rarely do we hear about the emotional toll, the stress and the sacrifices behind the scenes. If you've ever wondered what it takes to survive and even thrive in Manhattan's real estate market, this episode is for you.    Filmed as part of the Mastery of Real Estate (MORE) Network, powered by Brown Harris Stevens.   Subscribe to Talking New York Real Estate: https://podcasts.apple.com/us/podcast/talking-new-york-real-estate-with-vince-rocco/id1645541166   Connect with Vince Rocco: https://www.bhsusa.com/real-estate-agent/vince-rocco   Guests: Matthew Melinger  Daniel Blatman   Sponsor: Roadway Moving and Storage — Full-service moving and storage company | https://www.roadwaymoving.com   Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida.   https://bhsusa.com/

Wichita student Ta'Liyah Lewis has been crowned Miss Kansas' Teen 2026. During her year representing the state, Lewis plans to focus on mental health awareness and suicide prevention while engaging with communities across Kansas. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode was recorded during Mental Health Awareness month and tackles the subject of suicide. The recording is a "LIVE SHOW" with several callers leaving messages about their personal accounts of survival and tragic loss of friends and family due to sucicide.

CHAPTERS: 00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Barefoot to Raise Awareness 20:44 Walking to Everest Base Camp 23:27 Walking Barefoot Across the United States 30:04 Aligning with the Movember Movement 32:11 The Importance of Mental Health Awareness 36:30 Encounters with Wildlife 41:34 Walking Across the United States 45:18 Projected Time to Finish the Journey 46:22 Self-Care Routine and Foot Care 47:48 Walking with Anton 49:53 Supporting Movember 50:52 Greatest Piece of Advice 52:19 Finding Purpose and Gratitude 54:38 Closing Remarks

The Dumbest Thing We said Today! The Morning Shag with Shags and Trevor 5:30am to 10:00am on 96.7 KCMQ Classic Rock in Mid-Missouri

A dive into the world of friendship with our latest "Friends Like Us" podcast episode! Marina Franklin host special guests Sharaé Nikai and David Lassiter as they talk about their incredible journey creating "The Other Gold" — a film about friendships' complexities. Watch it now on Apple TV and Tubi! Sharaé Nikai - Against industry odds, Jersey City native Sharaé Nikai wrote, produced, co-directed and starred in her very first feature film, "The Other, Gold." It is a heartfelt dramedy that follows a TV writer living in Little Tokyo as she navigates grief, isolation and the rekindling of a former BFF-ship. Out of 13,016 submissions, TOG was invited to world premiere as one of only 10 films in Tribeca's US Narrative Competition. This acclaim led to Nikai being in consideration for the 2025 Oscars, Spirit Awards and Emmys in the Outstanding Television Movie, Directing & Lead Actress categories. It also makes her the first Black female quadruple threat (sole writer/producer, director & star) to qualify for the Academy Awards with no studio or major production company backing. As a producer, Sharaé secured an exclusive Mental Health Awareness partnership for "The Other, Gold" at FOX-owned Tubi and sponsorship for its launch by Women in Film (WIF) and The Entertainment Community Fund. In March 2026, "The Other, Gold" was released worldwide in celebration of Women's History Month exclusively on Apple TV. In addition to TOG, Nikai appears in numerous ad campaigns, films and TV series including Grey's Anatomy and opposite Alison Brie in Sundance's "Horse Girl" (The DuPlass Bros/Netflix). Currently, she is the 2026 international voice of Nordstrom Rack all while developing her dramedy driven TV/film slate. In her spare time, Sharaé takes serious pride in the accent mark over her "e" and is the reigning (read: self-proclaimed) trap karaoke queen. David Lassiter is an American filmmaker, actor, writer, and musician from Jersey City, New Jersey. He co-directed and appeared in the feature film The Other, Gold (2024), which premiered at the Tribeca Festival before streaming on Apple TV+ and Tubi. Before transitioning into filmmaking, Lassiter worked as a fashion model and was signed to Wilhelmina Models, appearing in campaigns and editorial work for brands and publications including Giorgio Armani, Dolce & Gabbana, Vogue, GQ, Banana Republic, Swatch, and Levi's. He later studied acting in New York at HB Studio, Susan Batson Studio, and WB Workshops while appearing in national campaigns for Verizon, Macy's, and American Eagle. Lassiter also collaborated with Viacom on street-interview segments featured on MTV and MTV2. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch    

We're closing out Part 1 of Season 6 with an episode about something near and dear to our hearts, and oh-so-important in rural and ag communities: mental health.  For Mental Health Awareness Month, Rebecca sits down with therapist Chris Swenson — owner of Rhino Wellness Center and host of the Rhino Resilience podcast — to reframe what strength really looks like in rural communities. (Yes, we know that May is technically Mental Health Awareness Month, but we recorded this episode in May, so it counts, right?) Chris breaks down his four-pillar Rhino Resilience framework, explains mental health as biology (a regulated nervous system with an accelerator and a brake), and shares practical, do-anywhere tools for staying calm and steady. It's a warm, honest reminder about some pretty important things: you can be both strong and struggling, that you're not broken, and that connection is what pulls us out of isolation. About Chris: Chris "Rhino" Swenson is a licensed mental health therapist, speaker, and founder of Rhino Resilience. For more than 20 years, he has worked with rural individuals, families, and communities, helping people build practical resilience skills for the challenges of modern rural life. He hosts the Rhino Resilience Podcast and is passionate about strengthening rural communities from the inside out. In this episode, we cover: Why rural suicide rates run two and a half to three and a half times higher than urban areas (why awareness alone isn't enough without practical next steps) Chris's four pillars of Rhino Resilience and how they redefine strength to include recovery and reaching out (not going it alone) How understanding your nervous system as biology (an accelerator and a brake) can dissolve the stigma around mental health Simple, accessible tools you can practice anywhere — breathwork, micro-resets, and grounding — and why you have to build them before you need them How a single moment can can a life Links + Resources Mentioned: Website: https://rhinoresilience.com Youtube: https://www.youtube.com/channel/UCso1ch-Kaa_2IXZPJSZFZoQ FB page: https://www.facebook.com/RhinoResilienceOfficial Podcast: https://rhinoresilience.com/podcast/ Want to get your business in front of our audience? We are looking for podcast sponsors! Each season, we feature a select group of Small Business Partners—brands that share our mission to celebrate small-town life and big ideas. With a 4–6% average Facebook engagement rate (well above the industry average), 2,600+ loyal followers, and 45,000 monthly content views, we have an amazing, highly engaged audience of people who can't wait to learn more about you. When we feature you, your story, and your product/service, it's like a friend's recommendation, because it is. Want to know more? Reach out to us at hello@growingsmalltowns.org We have a membership! Join the GST Club — a virtual support community built for those leading change in small-town America. For $30/month, you'll get twice-monthly live calls with Rebecca, access to a private network of fellow small-town changemakers, replay recordings, frameworks, and early access to GST events. It's for anyone from volunteers and entrepreneurs to city officials who believe small towns deserve big ideas and better leadership. Part think-tank. Part pep-talk. Part creative jam session. All support.  We Want to Hear From You! We really, really do, and if you'll let us, we'd love to feature your actual message just like we did with Terri's (with your permission, of course!) Some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're have two "participation dance" elements of the show: "Small town humblebrags": Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things.  "Solving Your Small-Town People Challenges": Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that.  If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you!  Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!  

Send us Fan MailWhat if the tools patients use between therapy sessions mattered more than the sessions themselves?In this clip from our episode “Fixing the Access Crisis In Mental Health”, host John Driscoll and Mark Frank, Co-Founder and CEO of SonderMind, break down how a fully integrated platform combining 80 digital interventions with an AI coach is producing outcomes up to 275% better than traditional therapy alone.Listen to the full episode here

What happens when elite athletes confront the mental health struggles no one talks about? On this Monday Morning Quarterback edition of The Morning Rant, John Davis opens up about the brutal pressure of NFL life, daily fear of being cut, and why mental health support must be year-round. Plus, Braves dominance, NBA/NHL finals updates, college baseball, the John Davis Golf Classic, and bold takes on locker room politics. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Weather Banter 02:54 John Davis Golf Classic Preview 05:48 Mental Health Awareness in Sports 09:54 NFL Locker Room Politics and Abdul Carter Debate 19:07 UFL, High School Transfer Portal Discussion 30:33 Mafia Monday Weekend Rewind 33:31 Big John's Bold Take 42:43 French Open, Boxing, and NFL Trivia 52:20 Memory Lane: John's NFL Career Pressures 58:45 Show Wrap-UpSee omnystudio.com/listener for privacy information.

What happens when elite athletes confront the mental health struggles no one talks about? On this Monday Morning Quarterback edition of The Morning Rant, John Davis opens up about the brutal pressure of NFL life, daily fear of being cut, and why mental health support must be year-round. Plus, Braves dominance, NBA/NHL finals updates, college baseball, the John Davis Golf Classic, and bold takes on locker room politics. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Weather Banter 02:54 John Davis Golf Classic Preview 05:48 Mental Health Awareness in Sports 09:54 NFL Locker Room Politics and Abdul Carter Debate 19:07 UFL, High School Transfer Portal Discussion 30:33 Mafia Monday Weekend Rewind 33:31 Big John's Bold Take 42:43 French Open, Boxing, and NFL Trivia 52:20 Memory Lane: John's NFL Career Pressures 58:45 Show Wrap-UpSee omnystudio.com/listener for privacy information.

Most people don't fear change itself — they fear the moment before they know if they're going to be okay. And according to Dr. Jimmie Williamson, that gap between uncertainty and clarity is where organizations either hold their people together or quietly lose them. In this episode of Your Health University, Jamie sits down with Dr. Jimmie Williamson, Chief Behavioral Health Officer at Your Health, in the middle of a real organizational merger — making this conversation as timely and personal as it gets. Dr. Williamson draws on decades of clinical experience, behavioral health expertise, and his own career pivots (including leaving a 28-year career to step into healthcare) to walk us through what change actually does to the human brain and body — and what it takes to move through it well. Key topics include: Why even positive change triggers a physiological threat response — and what science says is actually happening in your brain The five stages of change people move through (shock, resistance, exploration, and beyond) and why getting stuck isn't a character flaw Dr. David Rock's SCARF model — the five psychological domains (Status, Certainty, Autonomy, Relatedness, Fairness) that determine whether people feel safe or threatened during transitions What leaders most commonly get wrong when communicating change — and the one mistake that always creates a narrative vacuum Why insecurity in leadership is more dangerous than the change itself The one self-care practice you can start today if you're feeling the weight of uncertainty Change is positive. It is good. And it is inevitable. This episode will help you believe that — and act like it. www.YourHealth.Org

In this episode, we discuss:• Danielle Walter's engagement and relationship dynamics (which are weird)• Dealing with rejection and not being chosen• Why failure is often part of success• Social anxiety and personal growth• PMDD and mood disorders• Mood tracking for therapy and psychiatric care• Choosing career goals over external validation• Situationships, healing, and self-worth• Recognizing your growth when old patterns resurfaceIf you've ever felt overlooked, rejected, or questioned your value, this episode is for you.Fan Mail HereSupport the showhttps://www.instagram.com/carissapaige_?igsh=eG1wd2pvZmx5ZWFj&utm_source=qrhttps://www.tiktok.com/@manicandmedicated_?_r=1&_t=ZP-96es0ea4sTX

How are scars from nonsuicidal self-injury (NSSI) different than physical scars that are unintentional or result from non-self-inflicted wounds ? What psychological effects can result from daily reminders of one's own decision to self-harm? Is there an association between NSSI scars and suicidal thoughts and behaviors? In this episode, Dr. Burke discusses the mixed relationship that many people who self-injure have with the scars they bear from NSSI and how some may feel the need to hide their scars even from themselves.  Learn more about Dr. Burke and her work by clicking here or visiting the Mood & Behavior Lab (MABL) at www.moodandbehaviorlab.org. Follow her on Twitter @TaylorABurkePhD.  Below are some of her publications and papers referenced in this episode: Burke, T. A., Ammerman, B. A., Hamilton, J. L., Stange, J. P., & Piccirillo, M. (2020). Nonsuicidal self-injury scar concealment from the self and others. Journal of Psychiatric Research, 130, 313-320. Burke, T. A., Olino, T. M., & Alloy, L. B. (2017). Initial psychometric validation of the nonsuicidal self-injury scar cognition scale. Journal of Psychopathology and Behavioral Assessment, 39, 546–562. Burke, T. A., Hamilton, J. L., Cohen, J. N., Stange, J. P., & Alloy, L. B. (2016). Identifying a physical indicator of suicide risk: non-suicidal self-injury scars predict suicidal ideation and suicide attempts. Comprehensive Psychiatry, 65, 79–87. Bachtelle, S. E., & Pepper, C. M. (2015). The physical results of nonsuicidal self-injury: The meaning behind the scars. The Journal of Nervous and Mental Disease, 203(12), 927-933. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and X/Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

Send us Fan MailMore than 160 million Americans live in federally designated mental health provider shortage areas. Even those with insurance often spend months searching for a therapist who takes their plan and has availability.Mark Frank, Co-Founder and CEO of SonderMind, joins host John Driscoll to discuss why fixing the provider infrastructure had to come before solving patient access, and how a fully integrated platform combining measurement-based care with AI-powered tools between sessions is producing outcomes up to 275% better than traditional therapy alone.

Poetry as Therapy: Finding Meaning & Reducing Anxiety with Margaret Bryden Margaret Bryden is a licensed Clinical Mental Health Counselor, author, and founder of Sage Insight Therapy. She works with individuals and couples navigating anxiety, depression, trauma, addiction and life transitions. Margaret is the author of How I Understand It: A Bad Poet's Guide to Mental Health & Resilience, where she introduces “bad poetry” as a powerful, accessible tool for emotional processing and insight. Through her work, she helps people start understanding themselves in a way that leads to real connection, clarity and resilience.Linkshttps://www.sageinsighttherapy.com/https://www.instagram.com/sage_insight_therapy/Tagspodcast for creatives,creative podcast,podcast creator interviews,professional podcast,creative podcasts,podcast host interviews,creative podcast ideas,Author,Books,Counselor,Mental Health,Mental Health Advocacy,Mental Health Awareness,Mental Illness,Poet,Self Help,TherapistSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

What if one conversation could change — or even save — a child's life? In this deeply meaningful episode of The She Believed She Could™ Podcast, Allison Walsh sits down with pediatric psychologist Dr. Chloe Barry of AdventHealth for Children and radio personality Sondra Rae from Johnny's House on XL106.7 for an honest conversation about childhood mental health, emotional regulation, parenting, resilience, and the growing need for emotional wellness support in today's world. Together, they unpack the powerful mission behind the Be A Mindleader movement and why creating emotionally safe spaces for children matters now more than ever. From navigating anxiety and behavioral challenges to understanding the lasting impact of COVID on emotional development, this conversation gives parents practical tools to help kids process emotions, communicate openly, and develop lifelong coping skills. Dr. Barry explains the critical difference between “will vs. skill” when it comes to emotional regulation, shares simple daily practices like “High-Low-Buffalo” check-ins, and reminds parents that therapy isn't only for crisis moments — it can also equip children with essential emotional tools for life. Sondra Rae vulnerably shares her own parenting journey, how therapy has helped her twins build confidence and coping skills, and why normalizing mental health conversations at a young age is so important. If you're a parent, caregiver, educator, or someone passionate about emotional wellness, this episode will leave you feeling empowered, informed, and reminded that you are never alone in the journey. In this episode, they discuss Why emotional wellness conversations should start early The mission behind the Be A Mindleader movement Childhood anxiety, stress, and emotional regulation How COVID impacted children's emotional development Why today's kids are “built different” Practical tools for helping kids process emotions The “will vs. skill” framework for emotional regulation How therapy supports both children and parents Parenting through overwhelm and emotional burnout Why family connection and communication matter more than ever The importance of reducing stigma around mental health Creating emotionally safe spaces for children Supporting kids through stress, frustration, and big emotions How parents can model healthy emotional behaviors The role of mental health navigators and community resources

Talk to KimIn this inspiring interview, Amy Theisen Walz shares her personal journey through mental health struggles, the transformative power of therapy dogs, and the impactful work of the You're Not Alone; organization in supporting mental health awareness in schools.Please be aware that we do discuss suicide in this episode which may be a trigger for some. If you are in crisis, please call or text 988-the Suicide and Crisis Lifeline.Chapters00:00 Introduction to Mental Health Awareness01:01 Amy's Journey Through Emotional Abuse02:54 The Struggles of Postpartum Depression04:55 The Facade of Perfection and Eating Disorders06:11 Hitting Rock Bottom and Seeking Help10:14 The Impact of Family Dynamics on Mental Health16:05 The Crisis with Amy's Son19:43 Finding Hope Through a Dog23:43 The Healing Power of Pets28:41 The Journey of Building You're Not Alone31:08 Therapy Dog Training and School Integration33:35 Creating Connections Through Unconditional Love37:35 Expanding the Reach of Therapy Dogs43:44 The Impact of Therapy Dogs on Mental Health49:49 The Magic of Dogs in Healing51:39 Spreading the Message of HopeLinksYou're Not Alone Organization - https://www.ynausa.orgTherapy Dog Certification Resources - https://www.therapydogs.comMental Health Crisis Support (988) - https://988lifeline.orgSupport the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Uncle Si welcomes licensed therapist Dr. Lee Long for a surprisingly deep conversation about faith, self-worth, relationships, and why it's okay to ask for help. Dr. Lee gives Si a powerful new way to think about his self-image, and Justin Martin shares how his nearly 4-year-old son stopped him mid-lecture with one simple question. John-David is delighted by how quickly and successfully Dr. Lee reads them all in real time, and the boys make their own breakthroughs in honor of Mental Health Awareness month. Duck Call Room episode #554 is sponsored by: https://trybeef.com/duck — Get 10% off your first TriTails box straight from their ranch to your door. https://rocketmoney.com/duck — Let Rocket Money help you reach your financial goals faster! https://shopify.com/duck — Sign up for your $1 per-month trial today! Text DUCK to 64000 for your 2 free gifts with the purchase of any Pocket Hose Ballistic hose. Check out Dr. Lee Long's book here: https://www.drleelong.com/book And his podcast: https://www.drleelong.com/podcast - Learn more about your ad choices. Visit megaphone.fm/adchoices

>>Learn more about Promise2Live >>Join Wicked Smart Golf Academy to shoot lower scores without swing changes!  Brandy Vega is an army veteran, a former TV news reporter, and a passionate mental health advocate. Following her daughter's suicide attempts, she founded the non-profit organization Promise to Live to provide community support and resources before a crisis occurs. Her mission is centered on saving lives by encouraging individuals to make a proactive promise to reach out for help when they are in a dark place. We'll cover a variety of topics, including: Her family's experience with teen suicide and her subsequent promise to advocate for others. The power of a promise and how studies show people are 60% more likely to keep a promise they make ahead of time. The ASK Framework: Utilize the acronym Acknowledge, Support, and Keep in touch to help navigate difficult conversations. Advice for Parents: Overcome the stigma by asking children directly, "Are you suicidal?" to get honest answers. The "Pocket Hug" Campaign: The organization aims to distribute one million coins as tangible reminders of value and love. 988 Suicide & Crisis Lifeline: Access 24/7 call and text support across the country for mental health assistance. And a lot more mental health strategies.  WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

Leadership is often viewed through the lens of decisiveness. Direct orders and quick thinking. But the most impactful modern leaders are those who prioritize collaboration, and remain present in their leadership roles.I've been thinking about the future, and today's junior Marines are different: researchers, thinkers, and seekers of authenticity. They aren't afraid to ask the hard questions. In this candid conversation, Sergeant Major Carlos Ruiz and I explore why leaders must shift from issuing orders to showing genuine interest and investing in an individual Marine's life through the "one Marine" theory: how a single individual can turn an entire battalion around.Whether discussing the evolution of "field day" or the weight of addressing mental health and fitness, Carlos emphasizes that the Marine Corps is a tribe that must constantly be taught its ethics, its culture, and its worth. We talked about executive presence, senior enlisted slating, and the "Message to Garcia" mindset. Today's leadership has a mandate to ensure every Marine whether staying in or transitioning out is prepared for the life that follows their service. Watch the full video episode on YouTube: https://youtu.be/Ip9JCSQ7x5U

Week 2 of Mental Health Awareness month: Anxiety is close to everyone’s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Nelson, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.

hello everyone and happy mental health awareness month! we have a lot to chat about as we talk what I've been up to, late night scaries, what am I doing with my life, early 20's vs late 20's, Saturn return, comparing your life, having fun, learning who you are, life updates, self doubt, overthinking, mental health awareness, how to keep going, taking the first step, making a change, getting through it, doing big things, making friends, returning to childlike play, putting yourself out there, how to deal with haters, loving yourself no matter what, holding boundaries, leaving, negativity, progressive positivity, helping friends, being a good friend, offering support, fear of change, doing it anyway, moving on, feeling stuck, and much much more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

What do you do when your own mind stops feeling safe? How does a person sing on stage while panicking inside? How do you catch your thoughts before they catch you? Join Eagleman with singer/songwriter Jewel to talk about mental health: the battles she’s lived, the wisdom she’s earned, and the lives she’s helping shape. This episode kicks off Mental Health Awareness month, when we’re reminded to look directly at what is typically hidden. A troubled mind with stormy weather can often remain dark; join us this month to bring some light.