Podcasts about self care self love

Purnima Sinha is a spiritual director and coach whose life has been shaped by meditation, near‑death experiences, and a deep commitment to seva (selfless service). Raised in a highly spiritual Indian family steeped in the teachings of the Bhagavad Gita, she began meditating in her teens and was trained in Ultra Transcendental Meditation and Surat Shabd Yoga in India. She has now practiced meditation for over 50 years.After an intense emotional crisis around the year 2000, Purnima had a near‑death‑type experience in which she found herself in a tunnel, received a powerful life review and “downloads” about her future, and understood that her life's purpose was far from complete. This, along with subsequent experiences—including warnings before a later collapse, shared‑death experiences with family members, and long‑term after‑death communication with her mother—reoriented her life around service, self‑love, and trust in inner guidance.Professionally, Purnima worked for many years as a graphic designer before feeling an inner compulsion to serve in a hospital setting. Guided “voices” and a series of striking coincidences led her into over 3,500 hours of volunteer work and a formal role as a patient advocate in a major hospital, where she visited patients one‑on‑one, listened to their concerns, and supported them and their families through serious illness, cancer treatments, and end‑of‑life transitions. Repeatedly, nurses and staff invited her to sit with patients who were actively dying, and she became known informally as someone who could help people cross over peacefully.Out of this work grew hospital meditation and wellness programs. Purnima has served as a meditation, chair‑yoga, balance and strength, and “Fit for Life” facilitator, as well as a spiritual life coach for county wellness programs and cancer support networks. She holds certificates in Lifestyle Medicine and in Meditation & Psychotherapy from Harvard Medical School. Drawing on clinical research supplied in part by her physician son, she helped establish a hospital‑based meditation initiative before the COVID‑19 pandemic.Purnima has been a frequent presenter at the International Association for Near‑Death Studies (IANDS), including on after‑death communication panels, and has shared many of her experiences publicly only in recent years. Her article on healing the “pain body” was published in Eckhart Tolle's newsletter. She emphasizes practical spirituality: starting and ending the day with gratitude, cultivating stillness and prayer, listening to inner guidance, and practicing self‑love as the foundation for serving others.Her core messages include: no one ever dies alone; we are always guided and supported, even when we cannot see it; every experience, including painful ones, can serve the evolution of consciousness; and “Self‑Care = Self‑Love.”

"Self" is a destination, and self-love is a way of arriving there.

Send us a textSummaryIn this episode, the host discusses various themes including the fatigue surrounding discussions about LeBron James, the importance of self-care, the dynamics of relationships in the age of social media, and the impact of negativity on personal connections. The conversation emphasizes accountability in relationships, the role of social media in shaping perceptions, and the need for personal growth and mentorship. The host also shares his journey towards public speaking and community engagement, aiming to inspire and support the youth.Chapters00:00 LeBron Fatigue and Social Media Dynamics02:34 The Importance of Self-Care and Masculinity05:36 The Reality of Relationships and Social Media Perceptions07:52 Navigating Commitment and Personal Growth10:11 The Impact of Negativity on Relationships12:36 Self-Sufficiency and Relationship Readiness15:10 The Role of Men in Relationships and Accountability17:39 Understanding Attraction and Personal Development20:15 The Importance of Positivity and Building Each Other Up22:36 Public Speaking and Mentorship Initiatives25:10 Final Thoughts and Community EngagementTakeawaysLeBron fatigue is a real phenomenon in sports discussions.Self-care is essential for both men and women.Relationships can be beautiful if the right partner is chosen.Social media often amplifies negativity and bitterness.Accountability is crucial in both men and women regarding relationships.Men should not blame women for their relationship frustrations.Personal growth is a continuous journey that requires effort.Mentorship can significantly impact the lives of young people.Community engagement is vital for personal fulfillment.Positivity should be spread, especially in challenging times.Support the show

Self-love and self-care are foundational practices for maintaining mental, emotional, and physical well-being. Journaling is an amazing way to reflect on your needs, values, and what brings you joy.We are sharing our best journal prompts for self-care so you can dig into more self-love and nourishment.This is the fourth episode in our journal prompt series. You can find the journal prompts and all resources HERE.

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Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10' for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10' for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4FudH ↓ PRIVATE COACHING + ARCHIVED EPISODES https://www.patreon.com/soft_life_candy_washington ↓ CONNECT ON SOCIAL https://www.instagram.com/softlifepodcast/ https://www.tiktok.com/@SoftLifePodcast https://www.instagram.com/candywashington/ https://www.tiktok.com/@candy.washington ↓ EMAIL assistant@candywashington.com  Don't Forget to Share: If you know someone who could benefit from this episode, please forward this email to them. Together, we can spread the message of self-love, empowerment, and positive energy! Thank you for being a part of our incredible community. Your support and engagement mean the world to me. Let's continue to grow, heal, and thrive together! * Disclaimer: This Podcast and YouTube channel supplement your self-care practices and are not a substitute for a relationship with a licensed professional.

Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate.

Số podcast thứ 58 - số podcast đánh dấu sự trở lại của podcast vào năm 2024 - chào đón sự xuất hiện của Nguyễn Vũ An Bình, học sinh lớp A1K53. Không chỉ đảm nhiệm các trọng trách như Trưởng ban Câu lạc bộ Ban chấp hành Liên chi Đoàn trường năm 2022 - 2023 hay Trưởng BTC UD22 của dự án High School Help Kit, bạn còn là một Tarot reader vô cùng “uy tín” với các CNNers.   Lá bài “The star” - lá bài của tình bạn, làm mới về tâm hồn và hướng về tương lai - có lẽ là lá bài đúng nhất thể hiện được con người An Bình: một người được những vì sao chỉ lối, và cũng chính là “ngôi sao sáng” dẫn đường cho những thế hệ sau mình. Từ những thói quen nhỏ để chăm sóc bản thân mỗi ngày, cho đến những hồi tưởng, những góc nhìn về sự thay đổi của bản thân qua những trải nghiệm làm việc ở những vị trí khác nhau, An Bình luôn thể hiện mong muốn được hoàn thiện bản thân, được học cách yêu và trân trọng bản thân hơn qua từng ngày. Kết nối với chúng mình tại fanpage: https://www.facebook.com/cnnerdingulucmaygio  Editor: Quỳnh Chi, tap Content Writer: thỏ ngọc, Minh Hằng White Petals by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/

Ever been the victim of a bully? You're not alone. Bullying is an omnipresent problem in schools and workplaces, a problem that often leaves devastating impacts on the victims. This episode is a heartfelt dive into the different types of bullying including verbal abuse, physical attacks, social isolation, and work sabotage. Hear personal stories of resilience, including my own journey through workplace bullying, and discover ways to create a more understanding and tolerant atmosphere.The conversation extends beyond bullying to mental health and resilience. With anxiety, depression, and stress becoming common issues, it is crucial to build resilience both in workplace and in life. We explore different coping mechanisms, with a special focus on art, and delve into how employers can foster mental health and resilience. This episode isn't just an exploration of the problems at hand but a crusade against bullying and a plea for compassion, understanding, and resilience.check out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREE chekout https://www.ljvoiceproject.comtwitter; @ljvoiceprojectfacebook; Instagram ljvoiceproject.comBuzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project, milestone legacy, and Loren Johnson Instagram: ljvoiceproject

Dear Black Girl Creative, You are creative and I'll prove it. Let's talk about it. much love, joy and creativity, Alecia

So often we hear in the coaching industry and in the therapy field say "do the work.." what does that even mean?! It means dive in, get a deeper sense of self and identify what brings you joy to develop really great self care systems that will eventually lead you to self love. There is a difference, consistency in self care, allows you to develop a self love that can not be broken. If you find yourself struggle to identify these patterns of self care, and not sure where to start; struggling with symptoms of lack of self worth, anxiety, worry and fear you may need to look in to therapeutic support. If you are clear on what works well, have some sense of self-care elements but struggle to develop a solid foundation of consistency, look in to hiring a coach to support you with this personally, professionally or both. As always, I believe in you, now go set the world on fire! -e

Send us a Text Message.Nodiah Brent of Back in the Temple (https://backinthetemple.com) announces an upcoming online workshop for Metafacial Massage!!! Metafacial Massage will change your life. Nodiah shares on this beauty-enhancing, soul expanding episode of THE SOULFAM PODCAST with Diana and Lexi. Metafacial Massage is a trauma- relieving, beauty powerful, self-care facial massage invented by Nodiah's mother Pyrrha Malouf, a 1950's Hollywood starlet who was the face of Hawaiian Punch and the muse and guide of musician/Beatle George Harrison. Metafacial Massage has also improved the life of the very beautiful and youthful-looking Nodiah, who was diagnosed with Lyme disease two years ago. Nodiah, whose cheekbones rival those of any cosmetically-enhanced version, offers a 10 percent discount to THE SOULFAM PODCAST listeners by using this coupon code...LEXANA. The workshop (https://backinthetemple.com) complete with exclusive organic rose cleansing cream and special cleansing towel will be taught Sep.3 and 5 online (about two hours each session.) The workshop is a fantastic opportunity to enhance your looks and potentially avoid cosmetic procedures and expensive skincare, and rid your face and neck of toxins and release long-held trauma. It is the Glow UP of all Glow UPS!!! Hope you will join us on this self-care, self-healing adventure.....https://backinthetemple.com!!!!! With love from THE SOULFAM PODCAST!!!!!!! Oweli Supplements (www.Oweli.com) and www.CBDpure.com, sponsors of the podcast, have graciously offered a coupon for free shipping and 15 percent off with the coupon code SOULFAM. Lexi and Diana both takes these supplements whose products support everything from your eye health to immune system to your protein intake to your brain's neurological health. CBD Pure is one of the very best CBD's on the market with high grade ingredients. Order now with SOULFAM in the coupon code. Support the Show.@dianamarcketta@lexisaldin@thesoulfampodcast

Hi there Beautiful, Black women, soothe your soul with silence. Embrace the healing power of silence. Black women are often overstimulated, overwhelmed and stressed out. With constant connection, demanding lives and disconnection from ourselves, we can benefit from more quiet time. Soothing the Soul: The Healing Benefits of Quiet Time for Well-Being. Enjoy this conversation, meditation and love song. Let it wash over you. Let rest seep into your bones. You are safe here.

Hi there Beautiful, Is self improvement ruining your life? maybe you should try this instead. self improvement can be a trap. if we're not careful, self improvement can lead us to hate ourselves. self improvement can become hustle and grind culture and another capitalistic system. Self improvement can become a distraction to fully loving ourselves. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

in this episode, we discuss setting boundaries in all walks of life.  We discuss the importance of doing this in our daily lives.  If not we will fall victim to manipulation, belittling, and lose self-confidence and self-respect.  So in this episode, we talk about boundary setting the workplace setting, friends and family relationships, romantic relationships, and toxic relationships.  Self-setting boundaries are just another piece of the puzzle in regard to self-care.   #Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, #copingskills, #relapseprevention, #resilience,  #positivethinking, #personalgrowth,  #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?,  #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-willcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

* Soft Life Patreon Community: ⁠http://bit.ly/40eP0BK⁠  * Manifestation, Self-Love, and Lifestyle Design Courses: https://candywashington.com/courses * Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w * Soft Life Patreon Community: http://bit.ly/40eP0BK  * YouTube: https://bit.ly/3tJAvZc * Instagram: http://bit.ly/2ws0Izy * Connect: assistant@candywashington.com  1214 Media Premium: https://apple.co/36AffLW/ Spotify Premium: https://bit.ly/3LFHvzg  * Disclaimer: This Podcast and YouTube channel supplement your self-care practices and are not a substitute for a relationship with a licensed professional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message

In this first half of episode 9 part 1,  we talk about self-discovery leads to self-acceptance.  This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, #copingskills, #relapseprevention, #resilience,  #positivethinking, #personalgrowth,  #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?,  #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-willcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

In this first half of episode 10 we talk about self-discovery leads to self-acceptance.  This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination, part 2 we offer tips to build better boundaries.#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, #copingskills, #relapseprevention, #resilience,  #positivethinking, #personalgrowth,  #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?,  #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-willcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

In this episode we go more in dept into self-confidence, self-esteem, and the need for it, and to fight discouraging beliefs.   We also talk about the lessons I've learned and the tools I've found to help myself when facing challenges.  We reflect on past experiences that have allowed me to face current challenges and the strengths I've came to believe are the framework for over coming adversity and fighting our discouraging beliefs.  We are our biggest critic, and need the have positive encouraging beliefs in our mindset.  And that comes with practice, and repetition forming healthy habits.#Selfconfidence,#Confidence,#Selfesteem,#Selfbelief,#Selfassurance,#selfassurance, #Selfefficacy, #Selfworth, #Selfrespect, #Selfacceptance, #Selflove, #Positiveselfimage, #Highselfesteem, #Lowselfesteem, #Buildingselfconfidence, #Boostingselfconfidence, #Increasingselfconfidence, #Improvingselfconfidence, #Developingselfconfidence,#Regainingselfconfidence,#Rebuildingselfconfidence,#Overcominglowselfesteem,#Motivationalspeaker, #Inspirationalspeaker, #Keynotespeaker,#Publicspeaker, #Lifecoach, #Personaldevelopment, #Selfhelp, #Goalsetting, #Achievinggoals, #Overcomingobstacles, #Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, #copingskills, #relapseprevention, #resilience,  #positivethinking, #personalgrowth,  #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?,  #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-willhttps://www.ljvoiceproject.comcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

The Bougie Executive Episode is back with your favorite host K. Carter. She is back after a very long hiatus (7 months). She shares valuable insights on how she manifests her dream life and how the world is truly hers. Take a listen today to learn how she maintains self-love, self-awareness, confidence, and everyday tips and tricks. In the Bougie Executive podcast, the focus is on achieving all your wildest dreams, manifesting, doing the work, placing God first, enjoying life, having a good time, achieving work-life balance, saving and investing, marketing tips and tricks, lifestyle, self-care, self-awareness, mental health, and luxury. The podcast also covers topics such as wealth building, business strategies, and financial literacy. It also discusses how to build healthy relationships in business and how to make the most of the resources available. The podcast is a great resource for entrepreneurs who are looking to start or grow their business. It also provides valuable advice on how to manage finances and make smart investments. Listen Today! Subscribe Now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealkcarter/message

Self-confidence is an important quality that can help you to achieve our goals and lie a happy and fulfilling life.  If you have low self-confidence, there are things you can do to improve it.  Set goals, face your fears, surround yourself with positive people, and practice positive self-talk.  With time and effort, you can build the self-confidence you need to succeed in life    Self-beliefSelf-assuranceSelf-esteemSelf-efficacySelf-worthConfidenceAssuranceComposurePrideSelf-trustThese keywords can be used to search for information on self-confidence, or to write about it yourself. They can also be used to develop a list of questions to ask yourself about your own self-confidence. For example, you might ask yourself:Do I believe in myself?Do I feel confident in my abilities?Do I have a positive self-image?Do I feel like I am worthy of success?Do I feel like I can achieve my goals?#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, #copingskills, #relapseprevention, #resilience,  #positivethinking, #personalgrowth,  #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?,  #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-willcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

In this episode, we read some writing I did recently to start my memoir that I continue to still work on to this day.  We basically talk about the intro to the memoir and the direction it's headed.https://www.ljvoiceproject.com/podcast#Selfconfidence #Confidence #Selfesteem #Selfbelief #Selfassurance #Selfassurance #Selfefficacy #Selfworth #Selfrespect  #Selfacceptance  #Selflove  #Positiveselfimage  #Highselfesteem  #Lowselfesteem#Buildingselfconfidence  #Boostingselfconfidence#Increasingselfconfidence  #Improvingselfconfidence #Developingselfconfidence #Rebuildingselfconfidence #Overcominglowselfesteem #Motivationalspeaker #Inspirationalspeaker #Keynotespeaker #Publicspeaker #Lifecoach #Personaldevelopment #Selfhelp #goal #Achievinggoals #Overcomingobstacles #Buildingconfidence #Takingaction #Makingchanges #Achievingsuccess #Livingahappylife #Makingadifference #Selfcare #substanceabuse #supportgroups #recoverycoach #copingskills #relapseprevention #resilience #positivethinking #personalgrowth #emotionalregulation  #socialsupport #addiction #addictionrecovery #addictionawareness  #mentalhealth #MentalHealthAwareness #recovery #DomesticAbuse #DomesticViolence #mentalabuse #suicideprevention #sudicideawareness #sudicide#ljvoiceproject #warofthemind #MilestoneLegacy#problemsolving #Self-belief  #Self-assurance  #Self-esteem #Self-efficacy  #Self-worth #Confidence  #Assurance #Composure  #Pride #Self-trust   #Self-help #Self-confidence #Self-care  #Self-talk #Self-worth  #Self-will #Selfbelief #Selfassurance #Selfesteem #Selfefficacy #Selfworth #Confidence #Assurance  #Composure #Pride #Selftrust #selfimage #Selfhelp #Selfconfidence #Selfcare #Selftalk #Selfworth  #Selfwillcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

In episode 23.4 we go into more detail about self-care.  we share some simple ways to drastically uplift your mood with daily affirmations.  We talked about self-care rituals to start and end your days.  If you don't practice self-care it's probably due to these 3 negative emotions.  The drastic impact of self-care on your mental health.  6 steps to having the life you always dreamed of. checkout. https://www.ljvoiceproject.com/podcasthttps://www.ljvoiceproject.com/project-blogCheckout https://www.ljvoiceproject.com Twitter: @LJvoiceproject Instagram:  ljvoiceproject Facebook: LJ Voice Project Linkedin: https://www.linkedin.com/in/ljvoiceproject/Snapchat: ljvoiceprojectBuzzsprout - Let's get your podcast launched!  Start for FREESupport the show#Selfconfidence #Confidence #Selfesteem #Selfbelief #Selfassurance #Selfassurance #Selfefficacy #Selfworth #Selfrespect  #Selfacceptance  #Selflove  #Positiveselfimage  #Highselfesteem  #Lowselfesteem#Buildingselfconfidence  #Boostingselfconfidence#Increasingselfconfidence  #Improvingselfconfidence #Developingselfconfidence #Rebuildingselfconfidence #Overcominglowselfesteem #Motivationalspeaker #Inspirationalspeaker #Keynotespeaker #Publicspeaker #Lifecoach #Personaldevelopment #Selfhelp #goal #Achievinggoals #Overcomingobstacles #Buildingconfidence #Takingaction #Makingchanges #Achievingsuccess #Livingahappylife #Makingadifference #Selfcare #substanceabuse #supportgroups #recoverycoach #copingskills #relapseprevention #resilience #positivethinking #personalgrowth #emotionalregulation  #socialsupport #addiction #addictionrecovery #addictionawareness  #mentalhealth #MentalHealthAwareness #recovery #DomesticAbuse #DomesticViolence #mentalabuse #suicideprevention #sudicideawareness #sudicide#ljvoiceproject #warofthemind #MilestoneLegacy#problemsolving #Self-belief  #Self-assurance  #Self-esteem #Self-efficacy  #Self-worth #Confidence  #Assurance #Composure  #Pride #Self-trust   #Self-help #Self-confidence #Self-care  #Self-talk #Self-worth  #Self-will #Selfbelief #Selfassurance #Selfesteem #Selfefficacy #Selfworth #Confidence #Assurance  #Composure #Pride #Selftrust #selfimage #Selfhelp #Selfconfidence #Selfcare #Selftalk #Selfworth  #Selfwillcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

in this episode, we go a little deeper into self-care.  simple yet powerful affirmations. give the definition, and the science behind it. and making affirmations a daily ritual for your self-care tools.  how to use them and examples of what I think are the top affirmations I use .#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, #copingskills, #relapseprevention, #resilience,  #positivethinking, #personalgrowth,  #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?,  #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-willcheck out https://www.ljvoiceproject.comTwitter; @LJvoiceprojectinstagram: ljvoiceprojectFacebook: LJ Voice ProjectLinkedin: https://www.linkedin.com/in/ljvoiceproject/Buzzsprout - Let's get your podcast launched! Start for FREESupport the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Project Instagram: ljvoiceproject

Hi there Beautiful, stop worrying about stuff you can't control. Everyone wants to be in control, but what if that comes with harmful consequences? what is the cost of playing God? What is the cost of worrying about things you can't control? Becoming a well rested woman for me means trusting God. When I surrender control and trust God, I feel abundant. Trusting God can be so stressful, but there are so many benefits of trusting. Worrying is a waste of creative energy and the stress slowly kills us. Wouldn't it be better to lean into trust and rest than to force everything. Be at peace. Be free.

Hi there Beautiful, as a Black woman, my joy is my fist, and my peace is my protest. Black women deserve more joy, peace, rest and fun without trauma or pain. Let's talk about it. Be at peace. Be free.

Hi there Beautiful, I realized that I'm not good at resting. I'm actually afraid to take a break. I am becoming a well rested Black woman inspired by the liberation work by Tricia Hersey's "Rest is Resistance" and other Black women who are inspiring me to rest and heal. This is day two of my rest challenge and I am sharing my fears around resting.

Hi there Beautiful, let's talk about the fear of failure: no one knows what they're doing. we're all faking it. you are not a failure. the fear of failure stops us before we even start. but what if we could heal the fear of failure to be all of who God wants us to be? What if no one knows what they're doing until they do it? Failing is not the end. Failing is just the beginning. Let's redefine failure and success. You're already a success. I promise. Black girl creative, let's do it! much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community: https://www.facebook.com/groups/thefullwellproject Visit Me: https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://anchor.fm/thefullwellproject/message

Welcome back to another episode of Snax in the City! This week we are posting our last new episode.... as two 20 somethings! We do our weekly check in and we have a fresh Top 3 for you! We're talking about, possibly, the *most* shocking break up of 2022, the Taylor Swift Ticketmaster Tragedy of 2022, and our favorite not-so-closeted bigot. Our Topic At Hand this week is Self Care, Self Love, & Self Motivation. Of course all year long, but especially during the holiday season it's so important to make sure we're taking care of ourselves. Self Care is so much more than fancy skincare, fancy treats, and hot bubble baths! Tune in to hear how we approach self love and motivation, even on the hard days! Don't forget to follow us on Instagram: @_snaxinthecity Twitter: @snax_inthecity Tik Tok: @_snaxinthecity and our personal handles on all platforms are @maddygriseto and @brianna_irene (except TikTok where Maddy is now angelpuppies19). You can also subscribe to our YouTube, just search Snax in the City!

In this episode I will be talking about the power of "Self". Exploring and gaining insight into our own behaviors, attitudes, strengths, and weaknesess. What we are good at and what needs improvement. I am excited about this one! If you want to know more about me, please head over to KrisDelgado.com or click on my link here ---> https://linktr.ee/krisdelgado

Rita Farruggia is a self-care/self-love/happiness expert. She is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. HappyBeingWell.com has a mission of being the #1 Self-Care Community in North America. Rita's mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to align with our personal truth, love, clarity, focus, intuition, and confidence. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. This is the reason Rita is committed to providing the best natural products you will love to use and wear whether it's luxurious active-wear leggings to work out in or meditate in, clean skincare, or creating a luxurious at home spa feeling with salt lamps, crystal book-ends, aromatherapy diffusers, natural essential oils, natural candles, all natural facial masks, crystals and much more at Happybeingwell.com. HappyBeingWell.com offers the tools/products, free educational resources and inspiration to use in our daily spiritual and wellness practices. Find Rita: http://www.happybeingwell.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rita is a self-care/self-love/happiness expert. She is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. HappyBeingWell.com has a mission of being the #1 Self-Care Community in North America. Rita's mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. This allows us to align with our personal truth, love, clarity, focus, intuition, and confidence. This process allows us to know who we are, deepens our compassion and ability to love ourselves and others. This is the reason Rita is committed to providing the best natural products you will love to use and wear whether it's luxurious active-wear leggings to work out in or meditate in, clean skincare, or creating a luxurious at home spa feeling with salt lamps, crystal book-ends, aromatherapy diffusers, natural essential oils, natural candles, all natural facial masks, crystals and much more at Happybeingwell.com. HappyBeingWell.com offers the tools/products, free educational resources and inspiration to use in our daily spiritual and wellness practices.  Find Rita:  http://www.happybeingwell.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we continue our conversation with Jane Kilian about working from the inside out. We cover topics such as self care, self love, boundaries, and mindfulness. Jane tells us how to start this process from square one and how to stick with it! Order of Key Points: How mindfulness, self care, & boundaries work together for a holistic approach to self love The importance of movement What it means to “drop your ego”  Links referenced during this episode: thinkhappyco.com/coaching  Can't get enough of Think Happy? Support the show: www.patreon.com/thinkhappy Sign up for our emails: www.thinkhappyco.com/contact

This week's episode, with Jane Kilian, is all about working from the inside out. We cover topics such as self care, self love, boundaries, and mindfulness. Jane tells us how to start this process from square one and how to stick with it! Order of Key Points: What it means to “work from the inside out” versus “work from the outside in” How to work from the inside out Creating a “ritual of you”   Resources: Insight or Insight Timer (golden bowl) - free app or can subscribeJane's favorites on insight timer are Sarah Blondin, Dora Kamau, Koya Webb, Andrew Johnson Other apps: Calm and Headspace   Links referenced during this episode: www.thinkhappyco.com/mini-series   Can't get enough of Think Happy? Support the show: www.patreon.com/thinkhappy Sign up for our emails: www.thinkhappyco.com/contact

About my Sandcastle trip and I body shamed myself and compared myself to someone. Advice on how to get out of those low vibe frequencies…love on you! Here are my handles or socials you all can find me on. Anchor: SheShe Beau Spotify: SheShe Beau Apple Podcast: SheShe Beau Castbox: SheShe Beau Facebook(group): SheShe Beau Pod Instagram: Spiritual_Lover718 TikTok: @sheshebeau Twitter: SheShe Beau Pod Email: sheshebeaupod@gmail.com Cashapp: $SheSheBeau (if you wanna donate and help the pod grow) OR tell a friend to tell a friend and follow ya girl. --- Send in a voice message: https://anchor.fm/sheshebeau18/message Support this podcast: https://anchor.fm/sheshebeau18/support

self care isn't selfish, its a necessity! we all need it, do it for yourself. join us while we talk about ways we keep ourselves sane. make sure you share your thoughts with us on social media. talk to us, we talk back! --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- follow us on instagram & TikTok @adulting.kindapod and twitter @adultingkinda_ email us @ adulting.kindapod@gmail.com Do you need advice on something or just wanna get something off your chest? DM us! we'll answer your questions, address your concerns and give our opinions. send a voice memo or just type it out. whatever you wanna do frenn. Want to advertise your brand on our podcast? Here's your chance! Whether it's a business or an event, you need a promotion? We got you covered! Just email us @ adulting.kindapod@gmail.com. Make sure you include your name, what you would like promoted and some key things you want mentioned in your ad. make sure you're leaving us ratings and reviews! let us know what you think! --- Send in a voice message: https://anchor.fm/20-somethingpod/message

Dear Black Girl Creative, You have everything you need already. You are abundant. Start today! much love and joy, Alecia Join The Black Girl Creative Collective: https://aleciarenece.me/bgccollective Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1 ----------------------------------------- Follow Me On Twitch: https://www.twitch.tv/aleciarenece Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/ My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter Let's Be Friends: Send Me a Voice Mail: ‪(240) 343-5735‬ https://www.aleciarenece.com IG: Alecia Renece Email: alecia.renece@gmail.com YouTube: https://www.youtube.com/user/AleciaRenece Patreon: https://www.patreon.com/AleciaRenece --- Send in a voice message: https://anchor.fm/thefreeblackwoman/message Support this podcast: https://anchor.fm/thefreeblackwoman/support

Well well well ... I guess the universe decided we all need a little more time with this theme of love, right y'all!!?The invitation this week is to really focus on caring for your body. Building a healthy, nurturing, loving relationship with ours bodies is such a big part of reclaiming ourselves and releasing trauma.I share a few of my favorite self-love practices and look forward to hearing how you will care for your body this week!#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #selflove #bodybasedhealing #selfsoothe #selfmassage #movement #embodied #lovefromheadtotoe---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

Black woman, listen up sister-friend!

I had a blast chatting with my gals Pinky and Salome in this episode.What are we talking about.....? Well, if you've been following my monthly girl chats, you know that we'll be talking about sex. What about sex? Well in this episode we discover the differences between compound effect and sex….. "Compounding interest and compounding sex… it's the same thing!" IN THIS EPISODE, I TALK ABOUT:We talk about the different upbringing of how we learned about sex.Having an orgasm takes time and do you know how an orgasm feels?Does it take confidence to have good sex and have fun with it?Does masterbation help you with stress?  If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!  ✅  CLASSES:Check out my upcoming classes and workshops by DMing me the word: CLASSES on INSTAGRAM and get the latest notices when my classes open up! “UNSTUCK YOUR BUSINESS” In-Person Workshop in Los Angeles: SUNDAY, APRIL 10TH - SIGN UP by DMing me on Instagram @joannavargasofficial to get exclusive VIP access!   RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy 

In this episode of Living The Empowered Life Podcast, Tamiko talks with the Founder of The Step J Brand, Stephanie Moses. They discuss steps to accomplishing a more fulfilling life while discovering greater self-worth, love, wellness, and self-confidence.

In this episode of Living The Empowered Life Podcast, Tamiko talks with the Founder of The Step J Brand, Stephanie Moses. They discuss steps to accomplishing a more fulfilling life while discovering greater self-worth, love, wellness, and self-confidence.

Black Fly on the Wall cast explores the importance of Self Care and Self Love for Black Men. Tapping into the vulnerablities of caring for self and preparing to love ourselves. We discuss suicide rates, depression, anxiety and a plethora of topics that affect black men on a daily basis. When was the last time to checked in on your self care routine? Lately, have you reassessed the love for self? Please Like. Share. Subscribe. website: https://blackflyonthewall.com​ Black Fly on the Wall Instagram: @blackflyonthewall Song: Pierre Bless: FEA Aaron Lide Jr Tre Mcqueen Damarcus Miller Cory Bennet #selfcare #selflove #blackflyonthewall

On today's Guest Host Podcast episode, Sarah Otto, President of The Ohana Homefront Foundation talks about the importance of helping those that we love through a tough time by offering appropriate support & listening, how to take care of ourselves at the same time through Self-love, Self-care and setting boundaries.   Ohana Homefront FoundationThe Ohana Homefront Foundation is working to close the gap when it comes to Mental Health Awareness and Suicide Prevention within the Military Community!"Thank you to BetterHelp for sponsoring today's episode!Behind the Service listeners can get 10% off by visiting:https://betterhelp.com/behindtheserviceHome » Coming Home WellWe are a 501C3 nonprofit organization.Make sure you like, leave a review and share with a friend!Follow us on IG @behindtheservice and @cominghomwell_btsFacebook at Behind The Service or Coming Home WellLinkedIn at Coming Home Well

Morgan Raphael is the Chicago-based creator behind Bun Undone and Bun Undone Self-Care Society, a community, e-book and journal. Her mission is to share attainable wellness, positivity, and self-care practices to help you embrace yourself and step into your power.In this episode we talk ALL about self-care (of course), rebuilding after heartbreak ("breaking up to break through"), what's next for Self-Care Society (SO juicy - you heard it hear first!), spirituality, manifestation, angel numbers, signs from the universe, and SO much more!CONNECT WITH MORGANInstagramWebsite Shop Self Care Society e-book and journalUse code LITUP15 for 15% off CONNECT WITH LAUREN@litupwithlo@litupwithlopodcastWebsiteFacebook

I've been putting myself first for the last couple of months and my life will never be the same again. Everything has gotten better, mindset, business, and most importantly, my relationships.

Candace Dunaway, a lifetime learner, teacher and podcaster, visits with Christina about positivity, the power of gratitude and self-love, masterminds and so much more. This episode is all about being authentically YOU and empowering yourself to make the changes that will transform your life. Candace Dunaway's Bio:Candace Dunaway is currently a first grade teacher with massive dreams and a passion for gratitude and self-love. Candace has just launched a podcast, All Things Relatable, an enlightening and inspiring series. Candace's Resources:Candace on IGListen to All Things Relatable on Apple PodcastsListen to All Things Relatable on Spotify Sign up for the Decide It's Your Turn Mastermind! If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! Christina Lecuyer's Bio:Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It's Your Turn: Women's Weekend. Christina's mission in life is to empower people to fully live in their purpose, confidently and successfully! Decide It's Your Turn! PodcastResources and Links:Christina Lecuyer's WebsiteFollow us on InstagramFollow us on FacebookLooking for our Tweets?Christina Lecuyer on YouTubeHashtags : #justbe #worthaf #livealifeyoulove 

Ahnastasia is a Cancer sun, Pisces moon, & Cancer rising. She is an artist through and through, beating to her own drum, and never knowing how to just do one thing- the hustle mentality is real. She's an enneagram 3, with an 8/7 in close second. Wanting that gold star, while being enthusiastic about life and all the challenges it brings! She's performed on cruise ships, national tours, and at several regional theaters, even worked for the mouse both at Disney World and Disneyland. Loving all that life has to taught, while having real and meaningful discussion with other like minded self-care warriors whom she features on her Podcast, The Luxury of Self Care.  In this episode we talk self care, love, relationships, masturbation, sex, self love and everything in between. Connect with Ahnastasia!Podcast: https://anchor.fm/theluxuryofselfcare Insta: https://www.instagram.com/rumor_in_stpetersburg/ Newsletter: https://conta.cc/3vesSI2 Facebook Page: https://www.facebook.com/theluxuryofselfcare **She's developing a new walking meditation subscription, but for now they are FREE bonus episodes!**Sponsor Links!Equilibria CBD:  https://equilibriawomen.com/ref/danielleonthedaily/?coupon-code=danielleonthedaily, "danielleonthedaily" at checkout for 15% off! Upstarter Pods: chase@upstarterpods.com; mention "On The Daily"Connect with Danielle!IG: @danielle_onthedailythe pod: @onthedailypodListen to the podcast on apple music: https://podcasts.apple.com/us/podcast/on-the-daily/id1548077381Show Support! Please Rate, Review, Subscribe to and share the podcast with everyone you know! We are so grateful for all of the support!!

In this week's theme: LOVE! But, more importantly, SELF LOVE and SELF CARE. We are joined by QW Selfcare Founder Alma Marie to discuss how self-care helps you to create boundaries, starts within yourself and if you want others to respect you, you must respect yourself first.  Check out https://www.qwselfcare.com/blogAnd use the Code: WANNABE at check out for 10% off! QW Self Care: https://www.instagram.com/qwselfcare/ Confessions of A Wannabe It Girl's TikTok: https://www.tiktok.com/@wannabeitgirlconfessionsConfessions of A Wannabe It Girl's IG: https://www.instagram.com/confessionsofawannabeitgirl/Marley Freygang's IG:  https://www.instagram.com/marleyrosefreygang/

In today's episode, I will discuss different topics related to self care. Stay tune for more encouraging content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ajah-escobar/message Support this podcast: https://anchor.fm/ajah-escobar/support