Life's a Trip Podcast

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This podcast dives into all things travel, wellness, and self-improvement. No matter where you’ve been, or where you’re going, you might have more in common with someone on the other side of the world than you think. Follow us on Instagram @gyomonreal & @lifesatrippodcast / Check out my blog on https://gyomonreal.com Music: https://www.purple-planet.com/ Want to be on the next episode? Send an email to lifeisatrippodcast@gmail.com

Gyovanna Monreal


    • Sep 26, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 14 EPISODES


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    Latest episodes from Life's a Trip Podcast

    Planes, Pacemakers, & Poetry with Kara

    Play Episode Listen Later Sep 26, 2020 73:13


    Season 1, Episode 13. This week's whirlwind adventure with Kara Knickerbocker begins with all things solo travel- from staying safe while traveling alone to living with a host family in a country she had never visited before. Listen all the way to the end, and you'll hear all about Kara's experience getting a pacemaker put in at 25 years old, running a marathon, hiking Machu Picchu, and becoming a published author.   > FOLLOW KARA: Instagram: https://www.instagram.com/fromthissideofthesun/   Website: https://karaknickerbocker.com/   Travel blog: https://fromthissideofthesun.com/   > BUY HER BOOKS: Next to Everything that is Breakable The Shedding Before the Swell   > WORKAWAY: https://www.workaway.info/     > FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    Traveling at the Start of Corona with Canon

    Play Episode Listen Later Sep 4, 2020 50:02


    Season 1, Episode 12. Traveling alone to Bali sounds like a huge adventure in and of itself, but just imagine going on that trip at the start of a global pandemic! For Canon, this was the one chance to finally take a leap into an experience she had only dreamed of. But the world had other plans in store- turning paradise into panic.   > FOLLOW CANON: Instagram: https://www.instagram.com/canonjaquette/   > LEARN MORE ABOUT COVID-19: World Health Organisation (WHO)    Infectious Disease Society of America (IDSA)   Centers for Disease Control and Prevention (CDC)     > FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    The Year of Corona Virus with Dr. Brian Thompson

    Play Episode Listen Later Aug 30, 2020 68:29


    Season 1, Episode 11. The year 2020 has mostly been defined by one thing: COVID-19 (a.k.a. "Corona")- but do we really know where it started and how it will shape our future? Tune in to hear more about the origins of the infamous virus from Dr. Brian Thompson, a physician working in the emergency room (ER) of a hospital in Los Angeles, California.   LEARN MORE ABOUT COVID-19: World Health Organisation (WHO)     Infectious Disease Society of America (IDSA)   Centers for Disease Control and Prevention (CDC)     FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    Staying Creative During Quarantine with Frank Marced

    Play Episode Listen Later Jul 26, 2020 62:27


    Season 1, Episode 10. As a photographer living in southern California, Frank's definitely had his fair share of crazy photoshoots. But once COVID-19 forced everyone to practice social distancing, his passion became a struggle. On top of that, we discussed the hardship that comes with balancing two identities as Americans with Mexican heritage. From confronting stereotypical comments to finding a community wherever you are, together we learned that something as simple as photographing your pets or paying extra for some good hot sauce can go a long way when you're stuck at home.   FOLLOW FRANK MARCED: Instagram: @frankmarced Podcast: Los Inexpertos con Frank Marced e Ivan Rc    FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    U.S. Politics & Black Lives Matter with Professor Jodi Balma

    Play Episode Listen Later Jun 30, 2020 89:04


    Season 1, Episode 9. Black Lives Matter has taken the world by storm, and while some people might think it's only an issue in the United States, the movement has made it clear that racism is very much a global issue. This important episode features Political Science Professor Jodi Balma, and focuses on the history of racial oppression in the United States leading up to the #BlackLivesMatter movement. It also dives into how Americans have reacted to COVID-19, and the controversy of opinions vs. scientific facts regarding the virus.   RESOURCES MENTIONED:  The Impeachers by Brenda Wineapple https://www.penguinrandomhouse.com/books/251429/the-impeachers-by-brenda-wineapple/  Our Kids by Robert Putnam http://robertdputnam.com/about-our-kids/    Gabriel San Ramon https://www.gabrielsanroman.com/    Gustavo Arellano https://www.gustavoarellano.org/     https://www.latimes.com/people/gustavo-arellano     Voice of OC https://voiceofoc.org/      FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    Long-Distance Relationship Lessons with Daniela

    Play Episode Listen Later May 17, 2020 52:36


    Season 1, Episode 8. Technology and social media have made it even easier and more likely for people to start - and stay in - long-distance relationships. For Daniela and her partner, dating from a distance became a no-brainer after they met at her university and wanted to stay together. Contrary to what people might think, dating from thousands of kilometers away actually allowed for their own personal growth to flourish, which in turn strengthened their relationship. As a woman from El Salvador, Dani also explores the culture shock of moving from Latin America to Germany. After 6 years there, she has mastered the German language but still wouldn't trade her favorite beach in El Salvador for any other spot in the world.   FOLLOW DANIELA Instagram:@dzeledon8    FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    Approaching Body Image & Food with Morgan

    Play Episode Listen Later May 6, 2020 52:48


    Season 1, Episode 7. For many of us, navigating food and eating during this quarantine has been a rollercoaster of emotions. With a bombardment of social media posts discussing weight loss, diet methods, and other ways to stay fit to avoid the so-called "quarantine 15", it's no wonder we're all feeling a bit uncomfortable with our bodies lately. This week's episode dives into Morgan's struggle living with an eating disorder, and the mental health toll that comes with it. ***Trigger warning: In this episode, we discuss topics like eating disorders, anxiety, depression, and suicide.*** Please be cautious while listening, and scroll down to find some links with more information about eating disorders.   FOLLOW MORGAN Instagram:@momoneyroberts Blog: https://mroberts88.com  Podcast: http://anchor.fm/iStILLlearning    EATING DISORDER RESOURCES: Read "Life Without Ed" Eating Disorder Hope (International Helpline) Beat Eating Disorders (International Helpline)   FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    Home Workouts & Rethinking Fitness with Nino Klatt

    Play Episode Listen Later Apr 27, 2020 55:58


    Season 1, Episode 6. Staying fit isn't about how many protein shakes you're drinking or which diet you're currently on- it's about your mindset! Like many of us during this quarantine, Nino has had a hard time staying motivated without access to the gym. In this episode, we learn about Nino's fitness journey, how to approach the gym as a beginner, and ways to stay fit while at home (or on-the-go). Rather than obsessing over the number on the scale, he encourages listeners to rethink their fitness journey so far and embrace both healthy foods and "treat days." There are plenty of ways to stay healthy at home- but the best way is to do what feels good for your body!   FOLLOW NINO KLATT Instagram: @nino.klatt LinkedIn: Nino Klatt E-Book: https://nino-klatt.wixsite.com/imprinted   FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    Social Media & the Power of Networking with Scott Aaron

    Play Episode Listen Later Apr 22, 2020 44:00


    Season 1, Episode 5. For many of us, social media is associated with negativity- F.O.M.O., scrolling addiction, or just closing your account in order to detox. Scott Aaron is here to change your perspective on social media by using it to your advantage. Through LinkedIn, he's managed to make over 25k organic, genuine connections over the last 4 years. Listen now to learn more about how you can turn the social media monster into your best friend by bolstering your business and/or personal brand through networking.   FOLLOW SCOTT AARON https://scottaaron.net/ Instagram @scottaaronlinkedin LinkedIn https://www.linkedin.com/in/scottaaroncoach/   FOLLOW LIFE'S A TRIP Instagram @lifesatrippodcast / @gyomonreal Twitter @lifesatrippc   SUBSCRIBE TO LIFE'S A TRIP Apple Podcasts Spotify Stitcher Podbean Podknife RadioPublic

    German Education & Being Vegan in Germany with Jane

    Play Episode Listen Later Apr 18, 2020 51:22


    Season 1, Episode 4. Today we head back to school- German school, that is. If you've ever wondered what it's like to go to school here in Germany, you're in luck! Juliane is a teacher here in Germany who specialises in teaching German and English. We review the German education system, her inspiration for becoming an English teacher, and some funny stories from her teaching career. After that, we talk about what it's like being vegan in Germany- a country that's notorious for its meat and dairy industry. Hint: It's actually a lot easier than it looks!    FOLLOW us on IG @gyomonreal & @lifeisatrippodcast / Twitter @lifesatrippc / BLOG gyomonreal.com / CONTACT lifeisatrippodcast@gmail.com. Music: https://www.purple-planet.com/

    Travel Anxiety & Dating While Distancing with Maral

    Play Episode Listen Later Apr 13, 2020 44:19


    Season 1, Episode 3! While many people might think getting ready for a trip is exciting and fun, for many travellers it can be a huge source of anxiety. This week we’re diving into the less-glamorous aspects of traveling- dealing with stress/anxiety, staying safe abroad, and being aware of cultural differences. Along the way, we talk about Maral’s experience with online dating (including the dangers of catfishing) and tips for dating during the quarantine. FOLLOW MARAL on Instagram @allthingsanxietyandtravel. FOLLOW us on IG @gyomonreal & @lifeisatrippodcast / Twitter @lifesatrippc / BLOG gyomonreal.com / CONTACT lifeisatrippodcast@gmail.com. Music: https://www.purple-planet.com/

    Spirituality, Solo Travel, & Writer's Block with Brooke

    Play Episode Listen Later Apr 8, 2020 36:57


    Season 1, Episode 2. What do tarot cards, journalism, and real estate have in common? This week's episode proves that we're all a lot more than just our career titles. Brooke is a journalist from California with an extensive literary knowledge who just so happens to also enjoy astrology, the housing market, and writing poetry. We explore topics like spirituality, the many faces of our career paths, and how to stay creative during the quarantine. FOLLOW BROOKE on Instagram / Twitter via @brooklynseipel. FOLLOW us on IG @gyomonreal & @lifeisatrippodcast / Twitter @lifesatrippc / BLOG gyomonreal.com / CONTACT lifeisatrippodcast@gmail.com

    Living in Germany vs. USA with Florian

    Play Episode Listen Later Apr 1, 2020 47:22


    Season 1, EPISODE 1! This week we're diving into some of the cultural differences between Germany and the U.S. with our host's German boyfriend, Florian! Coming from the north of Germany, Florian was surprised to see some of the differences in his own backyard when moving to Bavaria. Once Gyovanna relocated to live with him in Germany, she realised there were many differences between her hometown in California and her new expat life in Nuremberg. From crazy rules to rushing at the grocery store, this episode goes into the good, the bad, & the ugly. FOLLOW us on IG @lifeisatrippodcast / TWITTER @lifesatrippc / BLOG gyomonreal.com / CONTACT lifeisatrippodcast@gmail.com

    Get to Know Me with Gyovanna

    Play Episode Listen Later Mar 31, 2020 6:25


    Wondering what the "Life's A Trip" podcast is all about? Get to know Gyovanna (our host) and learn more about what we'll be discussing in this podcast! What are some topics you're excited about? Contact us at lifeisatrippodcast@gmail.com and stay tuned for more episodes soon! Follow us on Twitter @lifeisatrippc and Instagram @lifesatrippodcast.

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