Podcasts about Machu Picchu

The Trump administration is reconfiguring a government watchdog that grew out of the Great Recession. The Financial Stability Oversight Council watches out for risks to the financial system to prevent the future need for government bailouts. Now, the Treasury Secretary says the watchdog will focus on boosting economic growth and easing regulations that he says impose “undue burdens." Plus, we follow the money from Machu Picchu and examine the appetite for "extended range" EVs.

From the BBC World Service: Reddit has filed a lawsuit calling for Australia's social media ban for children under 16 to be declared invalid. The text-based forum is one of 10 online platforms covered by the ban, which came into force this week. And later in the program, we head to Peru, where conflicts are brewing over how money from Machu Picchu tickets is being spent and whether it's benefiting tourists and locals.

From the BBC World Service: Reddit has filed a lawsuit calling for Australia's social media ban for children under 16 to be declared invalid. The text-based forum is one of 10 online platforms covered by the ban, which came into force this week. And later in the program, we head to Peru, where conflicts are brewing over how money from Machu Picchu tickets is being spent and whether it's benefiting tourists and locals.

The Trump administration is reconfiguring a government watchdog that grew out of the Great Recession. The Financial Stability Oversight Council watches out for risks to the financial system to prevent the future need for government bailouts. Now, the Treasury Secretary says the watchdog will focus on boosting economic growth and easing regulations that he says impose “undue burdens." Plus, we follow the money from Machu Picchu and examine the appetite for "extended range" EVs.

Comenzaremos la primera parte del programa hablando de la influencia de Donald Trump en las elecciones presidenciales en Honduras. Hablaremos también de las protestas en Machu Picchu por un conflicto con los buses turísticos; y del plan de exterminio de las cotorras en Uruguay para ayudar al sector agrícola. Por último, hablaremos de Yakarta, que ha convertido en la ciudad más poblada del mundo.   La segunda parte del programa estará dedicada a acontecimientos relacionados con América Latina. En el diálogo gramatical ilustraremos ejemplos de The Present Perfect. En este segmento hablaremos de la canción de León Gieco, Solo le pido a Dios. Cerraremos la emisión explorando el uso de la frase Llegar a buen puerto mientras conversamos sobre la medicina en las culturas precolombinas. - Donald Trump ejerce su poder de influencia en Honduras - Crisis en el sistema de transporte a Machu Picchu - Uruguay aprueba plan para controlar la superpoblación de cotorras - Yakarta se convierte en la ciudad más poblada del mundo - León Gieco y su gran himno: Sólo le pido a Dios - ¿Cómo era la medicina en las culturas precolombinas?

Fluent Fiction - Spanish: Chasing Llamas and Legends Through Machu Picchu's Mysteries Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-03-08-38-20-es Story Transcript:Es: El sol brillaba intensamente en Machu Picchu cuando Valeria, Ignacio y Rocío llegaron al majestuoso sitio.En: The sun was shining intensely in Machu Picchu when Valeria, Ignacio, and Rocío arrived at the majestic site.Es: El aire estaba lleno de la emoción del descubrimiento.En: The air was filled with the excitement of discovery.Es: Las montañas verdes se alzaban majestuosamente, envolviendo la antigua ciudad inca con un abrazo de historia y misterio.En: The green mountains rose majestically, enveloping the ancient Inca city with an embrace of history and mystery.Es: Valeria, siempre curiosa, admiraba las piedras trabajadas por los incas.En: Valeria, always curious, admired the stones carved by the Incas.Es: Rocío, su guía amable, les contaba leyendas del lugar mientras caminaban por los senderos.En: Rocío, their kind guide, told them legends about the place as they walked along the paths.Es: Ignacio, sin despegar la vista de su cámara, capturaba cada esquina, cada sombra.En: Ignacio, without taking his eyes off his camera, captured every corner, every shadow.Es: Él prefería ver el mundo a través del lente, congelar momentos para siempre.En: He preferred to see the world through the lens, freezing moments forever.Es: Llevaban una cesta llena de delicias.En: They carried a basket full of delights.Es: Planearon un picnic al borde de una de las terrazas.En: They planned a picnic at the edge of one of the terraces.Es: El lugar era perfecto, con una vista impresionante de las ruinas y nubes deslizándose por el cielo.En: The place was perfect, with an impressive view of the ruins and clouds gliding across the sky.Es: Valeria se sentía en paz, lista para saborear el momento.En: Valeria felt at peace, ready to savor the moment.Es: De repente, una sombra peluda y veloz interrumpió la tranquilidad.En: Suddenly, a furry, fast shadow interrupted the tranquility.Es: Era una llama, y sin pensarlo dos veces, había tomado su cesta con los dientes grandes y descarados.En: It was a llama, and without a second thought, it had grabbed their basket with its large, brazen teeth.Es: Valeria soltó una risa sorprendida mientras la llama, moviendo su cola enérgicamente, comenzaba a alejarse.En: Valeria let out a surprised laugh as the llama, wagging its tail energetically, started to walk away.Es: —¡Oh no!En: —@es{Oh no!Es: ¡Nuestra comida!En: ¡Nuestra comida!Es: —exclamó ella, sin poder evitar reír.En: }—she exclaimed, unable to stop laughing.Es: Rocío sonrió, disfrutando la espontaneidad del momento.En: Rocío smiled, enjoying the spontaneity of the moment.Es: —Vamos a seguirla —sugirió con picardía.En: —Vamos a seguirla—she suggested mischievously.Es: Ignacio, emocionado, ya estaba filmando la escena.En: Ignacio, excited, was already filming the scene.Es: La persecución rápidamente se convirtió en un juego.En: The chase quickly turned into a game.Es: Valeria corría tras la llama, esquivando piedras y saltando pequeños charcos.En: Valeria ran after the llama, dodging stones and jumping over small puddles.Es: Ignacio capturaba cada segundo, tratando de no perderse nada.En: Ignacio captured every second, trying not to miss anything.Es: La carrera los llevó hasta un maravilloso mirador.En: The chase led them to a marvelous viewpoint.Es: Allí, la llama se detuvo, aparentemente satisfecha con su travesura.En: There, the llama stopped, seemingly satisfied with its prank.Es: Valeria, recuperando el aliento, intentó recuperar la cesta, comenzando un gracioso tira y afloja con el animal.En: Valeria, catching her breath, tried to retrieve the basket, starting a funny tug-of-war with the animal.Es: Rocío, riendo, sacó un poco de maíz que tenía en su bolsillo.En: Rocío, laughing, took out some corn she had in her pocket.Es: La llama, intrigada, soltó la cesta para acercarse.En: The llama, intrigued, released the basket to approach.Es: —Gracias, Rocío —dijo Valeria, aliviada, mientras ella e Ignacio recuperaban la comida.En: —Gracias, Rocío—said Valeria, relieved, as she and Ignacio retrieved the food.Es: Finalmente se sentaron a disfrutar el picnic, el sol calentando sus rostros mientras admiraban el paisaje.En: Finally, they sat down to enjoy the picnic, the sun warming their faces while they admired the landscape.Es: Todo el evento los dejó riendo, creando un recuerdo inolvidable.En: The whole event left them laughing, creating an unforgettable memory.Es: —Hoy aprendí algo —dijo Valeria, mirando las montañas—.En: —Hoy aprendí algo—said Valeria, looking at the mountains—.Es: A veces, los planes cambian, pero eso hace la vida interesante.En: A veces, los planes cambian, pero eso hace la vida interesante.Es: El picnic fue perfecto, no como lo habían planeado, pero lleno de risas y nuevas anécdotas.En: The picnic was perfect, not as they had planned, but full of laughter and new anecdotes.Es: Machu Picchu se quedó con ellos, no solo en la memoria de Ignacio, sino en sus corazones, como una aventura que siempre recordarían con una sonrisa.En: Machu Picchu stayed with them, not only in Ignacio's memory but in their hearts, as an adventure they would always remember with a smile. Vocabulary Words:the embrace: el abrazothe guide: el/la guíamajestic: majestuosothe path: el senderoto capture: capturarthe ruins: las ruinasto savor: saborearthe furry shadow: la sombra peludabrazen: descaradothe spontaneity: la espontaneidadmischievously: con picardíato film: filmarthe puddle: el charcothe viewpoint: el miradorthe prank: la travesurathe tug-of-war: el tira y aflojato retrieve: recuperarthe corn: el maízrelieved: aliviadoto admire: admirarthe delight: la deliciathe shadow: la sombrato glide: deslizarseto jump: saltarto dodge: esquivarunforgettable: inolvidablethe terrace: la terrazato freeze: congelarthe excitement: la emociónancient: antiguo

Ready to fall asleep under the stars? Join Geoffrey as he tells you about the time a campfire debate over who built Machu Picchu swept him and his friends onto the path of time. Their journey carried them deep into the Andes, where they hiked the Inca Trail, watched the city come alive in its full glory, and listened to the gentle whispers of the mountain spirits beneath the stars. This sleepy tale will have you drifting off in minutes. This is Part 80 of The Falls series - but don't worry, you can jump in anytime.  Love Night Falls?

Episode SummaryIn this episode, Rodric sits down with entrepreneur, speaker, and financial literacy coach Angela Goodman to unpack the truth behind “money problems.” Angela shares the hard-won lessons from leaving corporate HVAC, surviving (and choosing to exit) the restaurant world, and coaching business owners who are great at their craft but broke on paper.They dig into discernment, boundaries, self-worth, and communication—and why most entrepreneurs don't actually have money problems… they have people problems and self-valuation problems. You'll also hear about fearless experimentation (including cutting into a dream hot rod to learn welding), human design, and why you wouldn't desire the thing if you weren't capable of doing the thing.In This Episode, You'll LearnWhy Angela walked away from corporate America and bought a restaurant she'd “never do again.”How short-term rentals, multifamily, and restaurants can make you question humanity—and what those experiences taught her about boundaries.The link between communication, self-worth, and cash flow (and why it's almost never “just the money”).How to become radically picky about clients and partnerships—and why Angela tests people before they know they're being tested.Rodric's Four Futures framework and the moment you hit “no more” and never go back.The real cost of refusing to invest in help, even when you're leaving millions on the table.What human design and spiritual work have to do with business, money, and why you're on earth.A simple but powerful reframe from Channel Panel: “You wouldn't desire to do the thing if you weren't capable of doing the thing.”About Angela GoodmanAngela describes herself as “just a girl from Virginia,” but the resume is a little bigger than that:Started in commercial HVAC, one of the few women in the industry.Climbed into leadership managing large teams and a $25M business.Left corporate to buy into a restaurant franchise, grinding 24/7, surviving COVID, and ultimately choosing to exit.Invested in multifamily and other ventures that taught her hard lessons about partners, discernment, and trusting the wrong people.Today she works with business owners on financial literacy, communication, and culture, helping them stop being “poor entrepreneurs” and start running profitable companies aligned with who they really are.You'll find her speaking to rooms of accountants, trades, and entrepreneurs on money, leadership, and communication—then heading off to Antarctica and beyond for bucket-list adventures.Key Moments & Timestamps00:00 – Antarctica, Easter Island & Lifetime Trips Rodric and Angela open with travel talk: Antarctica, Machu Picchu, Easter Island, tennis majors, and why Angela wants to go where nobody else has been.03:23 – “I'm Just a Girl from Virginia” – Angela's Origin Story Angela shares how she went from commercial HVAC to buying a restaurant franchise, and why she's now exiting to focus on helping business owners “figure out their sh*t.”06:36 – Restaurants, Airbnbs & Questioning Humanity They compare war stories: restaurant guests, short-term rentals, multifamily tenants… and how certain businesses can make you seriously rethink how much you like people.08:49 – Learning Discernment the Hard Way Angela talks about bad partnerships, being owed hundreds of thousands of dollars, and realizing she trusted the wrong people....

Fluent Fiction - Spanish: Machu Picchu's Unexpected Lesson: Storms and Rainbows Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-01-23-34-02-es Story Transcript:Es: El cielo sobre Machu Picchu cambiaba de azul intenso a gris oscuro.En: The sky over Machu Picchu shifted from deep blue to dark gray.Es: Carlos, Lucía y Mateo caminaban entre las antiguas ruinas, maravillados por la historia de cada piedra.En: Carlos, Lucía, and Mateo walked among the ancient ruins, amazed by the history in every stone.Es: Era verano y la Navidad en el hemisferio sur les había recibido con un clima cálido, perfecto para la aventura.En: It was summer, and Christmas in the southern hemisphere had welcomed them with warm weather, perfect for adventure.Es: Carlos quería ver el atardecer desde lo alto.En: Carlos wanted to see the sunset from above.Es: Había oído que ese momento era mágico, una oportunidad única que no quería perderse.En: He had heard that moment was magical, a unique opportunity he didn't want to miss.Es: Pero, de repente, el viento comenzó a soplar fuerte.En: But suddenly, the wind began to blow fiercely.Es: Las nubes se juntaron rápidamente en un oscuro abrazo.En: The clouds quickly gathered in a dark embrace.Es: Mateos, atento a los cambios, escuchó a un guía decir que debía llegar una tormenta y que era peligroso quedarse.En: Mateo, attentive to the changes, heard a guide say that a storm was coming and that it was dangerous to stay.Es: "Es mejor regresar", insistió Lucía preocupada.En: "It's better to go back," insisted Lucía worriedly.Es: Pero Carlos, con el deseo ardiendo en sus ojos, no quería moverse.En: But Carlos, with desire burning in his eyes, didn't want to move.Es: "Quizás pase pronto," respondió, casi rogando a la tormenta que se detuviera.En: "Perhaps it will pass soon," he replied, almost pleading with the storm to stop.Es: "Podemos esperar un poco."En: "We can wait a little."Es: Las gotas gruesas comenzaron a caer.En: Thick drops began to fall.Es: La tormenta demostraba su poder con relámpagos en el fondo de las montañas.En: The storm showed its power with lightning in the backdrop of the mountains.Es: Lucía y Mateo, empapados, intentaron convencer a Carlos de que la seguridad era primero.En: Lucía and Mateo, drenched, tried to convince Carlos that safety came first.Es: Pero Carlos dudaba, deseando aún ver ese atardecer.En: But Carlos hesitated, still yearning to see that sunset.Es: Conforme el viento arremetía con más fuerza y el trueno resonaba, una imagen clara apareció en su mente: la seguridad de sus amigos peleando con su deseo individual.En: As the wind blew more fiercely and the thunder echoed, a clear image appeared in his mind: his friends' safety battling his individual desire.Es: En ese momento crítico, entendió lo peligroso que sería quedarse.En: In that critical moment, he understood how dangerous it would be to stay.Es: "Vámonos ahora," dijo finalmente, movido por la responsabilidad.En: "Let's go now," he finally said, moved by responsibility.Es: Mientras descendían por el sinuoso camino, la lluvia comenzó a disminuir.En: As they descended the winding path, the rain began to lessen.Es: Al voltear, Carlos vio un asombroso espectáculo: un arcoíris doble se extendía sobre las ruinas, efímero y vibrante.En: Looking back, Carlos saw an astonishing sight: a double rainbow stretched over the ruins, ephemeral and vibrant.Es: Al llegar al refugio, secos y a salvo, Carlos sonrió.En: Upon reaching the shelter, dry and safe, Carlos smiled.Es: No había visto el atardecer que deseaba, pero había ganado algo más valioso.En: He hadn't seen the sunset he wanted, but he had gained something more valuable.Es: "¿Viste eso?En: "Did you see that?"Es: ", le dijo a Lucía y Mateo.En: he said to Lucía and Mateo.Es: "Ese arcoíris fue increíble."En: "That rainbow was incredible."Es: En su corazón, Carlos aprendió que las mejores experiencias se comparten, y que estar juntos, incluso en la tormenta, era lo que realmente importaba.En: In his heart, Carlos learned that the best experiences are shared, and that being together, even in the storm, was what truly mattered.Es: La lección del día quedó grabada junto con los sonidos de la lluvia y la risa de sus amigos, completando así una aventura inolvidable.En: The day's lesson was etched along with the sounds of the rain and his friends' laughter, completing an unforgettable adventure. Vocabulary Words:fiercely: fuertestorm: la tormentaembrace: el abrazothunder: el truenolightning: los relámpagosephemeral: efímerowinding path: el sinuoso caminoshelter: el refugiodrenched: empapadosresponsibility: la responsabilidadsunset: el atardecerbackdrop: el fondoindividual desire: el deseo individualguidance: el guíaunforgettable: inolvidablesafety: la seguridadopportunity: la oportunidadastonishing: asombrosoruins: las ruinashearts: los corazonessouthern hemisphere: el hemisferio suradventure: la aventurarainbow: el arcoírisclouds: las nubeswind: el vientoguide: el guíalesson: la lecciónsound: los sonidosechoed: resonabapleading: rogando

Discover how all-inclusive packages transform a Machu Picchu visit into an effortless, luxurious adventure. From premium train experiences with live Andean music to expert guides revealing hidden historical gems, we explore what makes this trip unforgettable for discerning travelers. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

A 4-day luxury trip through Peru's Sacred Valley and Machu Picchu, featuring panoramic train travel, historic Cusco tours, and stays at the Palacio del Inka. Learn what makes this smooth, immersive experience perfect for discerning travelers. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

Discover what makes the train ride from Cusco to Machu Picchu one of South America's most breathtaking rail adventures. We compare train class options from Voyager to First Class, and share insider tips on timing, photography, and making the most of this iconic route. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

In this episode, we're talking about something that sits at the heart of connected parenting: your emotional capacity. Your ability to feel your own emotions directly shapes how you help your children navigate theirs.I'm sharing the exact moment a client realized why she kept snapping at her kids, and how one shift opened the door to calmer, more connected parenting. We'll walk through what emotional capacity really means, why it matters so much, and how to grow it in practical, doable ways.Inside the episode, you'll learn:Why “trying not to get triggered” doesn't workThe difference between suppressing emotions and expanding your capacityHow your child's big feelings bump into your limitsWhat actually creates emotional safety for kidsThe eight emotional capacities that change how you parentWhy repair is often more powerful than getting it perfectHow to hold space for your child without absorbing their stormThe tiny daily practices that build real emotional strengthYou'll hear stories from my own life, Target meltdowns, the baby powder blizzard, hiking to Machu Picchu, as well as real client breakthroughs that show what's possible when you learn to feel your emotions without being ruled by them.This episode will help you understand yourself more clearly, stay steadier in the hard moments, and create a home where big feelings aren't something to fear… they're something you can navigate with confidence.Because in parenting, you can't teach what you can't feel, and feeling more is what makes connection possible.Learn more here --> https://connectmethodparenting.comNext Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

Buenas noches, nocturnas y nocturnos. Esta semana abriremos el portal del tiempo. Abrimos un viaje al corazón de Perú, un lugar donde "el pasado no ha muerto" y la historia se confunde con el mito entre los desiertos de Nazca y las nieblas del Machu Picchu. Nuestro invitado, el viajero incansable Fede Padial, nos guía a través de los enigmas del Perú profundo, abordando preguntas como quién trazó los geoglifos que solo se ven desde el cielo, y cómo se erigieron los templos ciclópeos de Cuzco que desafían la lógica. En la sección "Caminando entre Monstruos" Javier Resines se centrará esta noche en las "encantadas de Extremadura", criaturas del folclore español. Son mujeres transformadas por un hechizo o maldición que buscan ser liberadas por un humano, a menudo un hombre, siguiendo ciertas instrucciones. Sed bienvenidos y bienvenidas. Podcast Academia de los Nocturnos Dirige: Félix Friaza Presentan: Félix Friaza y Lola Velasco Colaboran: Javier Resines y Miguel Herrero Locución: Laura Cárdenas y Ana Cárdenas Edición y diseño: Paco Cárdenas Tertulias Nocturnas: Edición: Juanca Romero y Paco Cárdenas Alegan: Félix Friaza, Lola Velasco, Enrique Romero y Juanca Romero + Invitados Si te gusta nuestro programa, suscríbete en Ivoox, comenta y dale a Me gusta a nuestros programas, tu respaldo nos motiva a seguir adelante y a mejorar. Y si los compartes, nos ayudarás a que los conozcan más personas. - Suscríbete a nuestro podcast aquí: https://go.ivoox.com/sq/1523888 - Añádenos a Whatsapp: (+34) 644 848 546 - Nuestro correo: academianocturnos@gmail.com - Síguenos en Facebook: https://www.facebook.com/AcademiaDeLosNocturnos - Las declaraciones y opiniones manifestadas por los invitados, colaboradores o miembros de la dirección son responsabilidad individual y no comprometen ni reflejan la opinión institucional del programa. Créditos de las músicas: - Tema inicio y final: Academia de los Nocturnos – José Manuel Durán Rain y Félix Friaza - Cuña 1: BSO Poltergeist – Jerry Goldsmith – “The calling” - Cuña 2: BSO Nosferatu (2024) – “Once upon a time” - Cuña 3: BSO Encuentros en la tercera fase – John Williams – “Wild signals” - Cuña 4 contacto: “Salem's Lot Soundtrack | Town Theme - Nathan Barr & Lisbeth Scott | WaterTower Music” - Presentación: “The wendigo” – BSO ”Cementerio maldito” - Música de la sección "Caminando entre Monstruos": "Cripto" - por PC - Músicas de la sección “Arqueología de los medios”: BSO “El arte de la luz y la sombra” - Tsvetelina Lyubenova Avramova - “Fantasmagorías” y “Fuga fantasmagórica” - Músicas del programa: - “Mad Because You Are Leaving” - Music from Dora and the Lost City of Gold - Paramount Music

Peru is home to Machu Picchu - the ancient Inca city in the Andes mountains. It's one of the seven wonders of the world, and a UNESCO World Heritage Site. The popular tourist destination attracts millions of visitors, making it very lucrative for the government, local and international businesses.But Machu Picchu is in trouble. Social conflicts, fights over who benefits from the money being made through ticket sales and transport are just some of the problems its facing. Jane Chambers visits Peru to find out what's going on and if there are other local sites for tourist to visit instead.Produced and presented by Jane Chambers Editor: Helen Thomas(Image: A group of tourists waves while leaving on foot due to a protest by residents in Machu Picchu on 16 September 2025 over which bus company should run the local route. Credit: Getty Images)

Today we have Kevin. He is 48 years old and lives in Napa Valley, CA. He took his last drink on September 22nd, 2025.   This episode is brought to you by:   Better Help – 10% off of your first month #sponsored Exact Nature – code RE20 saves 20% off your order   71% of Europeans are drinking less alcohol and the future generations are opting out in general, according to a new report for Circana.   [02:59] Thoughts from Paul:   On the last Sober Travel Trip to Peru this past October, Paul was reminded of one of life's greatest teachings: it's the journey that matters, and not the destination.   He tells us about how he and 16 other fellow travelers hiked the Inca Trail to go to Machu Picchu. After over 20 grueling miles, they found out at the gates that their tickets to explore this natural wonder weren't valid for that day.   Everyone was understandably disappointed. Since everyone on the trip is in recovery, they already have been working on concepts such as surrender, embrace life on life's terms and of course, to place more mental energy on the journey than the destination.   Paul says he will never forget how the group responded to receiving the bad news and it was one of the greatest gifts he has received while doing sober travel.   [08:34] Paul introduces Kevin:   Kevin lives in northern Napa Valley, CA but grew up in the Midwest. He and his wife have been together for over 30 years, and they have two teenage children, one dog and two cats. Kevin says he is between careers right now, but previously he worked in wine sales and in the tech industry. For fun, he enjoys playing music and is big into fitness.   Kevin grew up the youngest of three boys in a great community. Alcohol was always present, but he doesn't recall any immediate family having issues with it. His first drinking experience was when he was in seventh grade when he and some friends raided his parents' liquor cabinet. His brother confronted him about the drinking and warned him he shouldn't be doing it.   Throughout high school, Kevin was so involved in sports and academics that he didn't drink more than two times that he can recall. Kevin went to a small college where he met his wife and while he loved it there, he had to change schools for budget reasons. It was at the bigger school where his drinking took off, Kevin says.   Kevin's parents moved to California and soon after Kevin also moved there. He says his drinking wasn't a major issue through this time period until his dad passed away suddenly while in town for a visit. This was a turning point for not only Kevin's drinking, but his brothers' as well (who are now also in recovery).   Kevin was working for a tech company but was interested in getting into the wine industry after his wife started working in Napa Valley. This is where the conflict began for Kevin. He was drinking frequently after work and was around alcohol all the time. After leaving work he would practice with his band which would involve more drinking. He knew deep down that the way he was living wasn't right.   Kevin began to see a therapist and started doing more research about drinking. He discovered Recovery 2.0 and a podcast episode he listened to was saying exactly what Kevin needed to hear, he says.    Kevin feels he had a spiritual awakening and couldn't work in the wine industry anymore. He wants to dig into things that he is passionate about now – health and wellness, psychotherapies, and yoga teaching.   The last 30 days has Kevin feeling great. He is part of the Café RE community, and he says both the community and the podcast have been a great help to his success so far. He says he is working with a sponsor in AA, living sober out loud and says that his spirituality was the missing link in his life. He is passionate about it.   Kevin's parting piece of guidance: if you are struggling, just keep digging inward.   Recovery Elevator It's all about the journey and not so much the destination. I love you guys,   Café RE RE on Instagram Sobriety Tracker iTunes  RE Merch RE YouTube  

Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!

Machu Picchu Broke Me Open: 5 Lessons from Hiking Sacred Ground AloneI climbed the sacred mountain behind Machu Picchu on 11.11 — terrified, alone, listening to my mind tell me I couldn't do it.Then everything shifted.The mountain taught me to stop controlling. To go one step at a time. To trust that when you release attachment to how things "should" be, magic unfolds.In this episode, I'm sharing the 5 powerful lessons I received from hiking Huayna Picchu alone — lessons about mindset, community, gratitude, and what happens when you take yourself on a solo journey to reconnect with your power.You'll learn:✨ Why solo travel is essential for reconnecting with your confidence and essence✨ How to quiet your mind's chatter when it says "this is too hard"✨ The one-step-at-a-time approach that creates momentum in life✨ Why you're amazing alone AND with community✨ How your attitude creates your entire experience✨ The gratitude practice that multiplies your blessingsWhether you're climbing a literal mountain or navigating a life transition, these lessons will shift something in you.What's your mountain right now? The thing asking you to trust yourself completely?

Fluent Fiction - Spanish: Discovering Heritage: A Journey Through Machu Picchu's Mystique Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-11-08-38-20-es Story Transcript:Es: El viento susurraba entre las montañas de Machu Picchu, y la lluvia comenzaba a caer con suavidad.En: The wind whispered between the mountains of Machu Picchu, and the rain began to fall softly.Es: Era primavera en el hemisferio sur y Camila y Javier estaban emocionados.En: It was spring in the southern hemisphere, and Camila and Javier were excited.Es: Habían llegado hasta allí para algo especial durante el Día de los Muertos.En: They had come there for something special during the Día de los Muertos.Es: Camila miró las antiguas piedras que emergían de la neblina.En: Camila looked at the ancient stones emerging from the mist.Es: Sentía el llamado de sus ancestros.En: She felt the call of her ancestors.Es: Tenía el deseo ardiente de conectarse con su pasado.En: She had a burning desire to connect with her past.Es: Javier, a su lado, llevaba su cámara listo para capturar imágenes únicas, desafiando la creciente tormenta.En: Javier, by her side, carried his camera ready to capture unique images, challenging the growing storm.Es: Quería demostrar su talento fotográfico.En: He wanted to demonstrate his photographic talent.Es: Comenzaron la caminata hacia las ruinas con energía.En: They began the hike to the ruins with energy.Es: Sin embargo, el cielo gris de pronto dejó caer una lluvia intensa.En: However, the gray sky suddenly unleashed an intense rain.Es: El camino se volvió resbaladizo y peligroso, pero Camila no quiso detenerse.En: The path became slippery and dangerous, but Camila did not want to stop.Es: "Debemos continuar, Javier", dijo, firme en su decisión.En: "We must continue, Javier," she said, firm in her decision.Es: Javier asintió, volviendo a ajustar su cámara.En: Javier nodded, readjusting his camera.Es: La lluvia no mostró piedad.En: The rain showed no mercy.Es: Javier se detuvo de repente.En: Javier stopped suddenly.Es: Su cámara estaba empapada.En: His camera was soaked.Es: Intentó encenderla, pero ya no funcionaba.En: He tried to turn it on, but it no longer worked.Es: "Voy a buscar una solución", murmuró mientras trataba de sacar su teléfono.En: "I'm going to find a solution," he murmured as he tried to take out his phone.Es: Camila lo alentó.En: Camila encouraged him.Es: Sabía que avanzar juntos era importante.En: She knew that moving forward together was important.Es: Llegaron a un claro donde se celebraba una ceremonia local.En: They reached a clearing where a local ceremony was being held.Es: El sonido de cánticos resonaba en el aire húmedo, y Camila sintió una conexión profunda.En: The sound of chants resonated in the humid air, and Camila felt a deep connection.Es: Por un momento, se olvidó del agua fría que corría por su cuello.En: For a moment, she forgot the cold water running down her neck.Es: Miró a Javier, quien, con su teléfono, capturaba la magia del momento.En: She looked at Javier, who, with his phone, was capturing the magic of the moment.Es: Estaba improvisando, motivado por la esencia del lugar.En: He was improvising, motivated by the essence of the place.Es: Finalmente, lograron llegar a la cima.En: Finally, they managed to reach the top.Es: En ese instante, las nubes comenzaron a dispersarse, revelando la vista espectacular de Machu Picchu.En: At that instant, the clouds began to disperse, revealing the spectacular view of Machu Picchu.Es: El sol iluminó las majestuosas ruinas.En: The sun illuminated the majestic ruins.Es: Camila respiró profundo, llena de satisfacción y respeto por su herencia.En: Camila breathed deeply, full of satisfaction and respect for her heritage.Es: Javier, emocionado, observó sus fotos.En: Javier, excited, looked at his photos.Es: No eran perfectas, pero contaban su propia historia.En: They weren't perfect, but they told their own story.Es: Cada uno había alcanzado su meta personal.En: Each of them had achieved their personal goals.Es: Camila comprendió profundamente sus raíces y Javier descubrió que capturar emociones es tan significativo como obtener la foto perfecta.En: Camila deeply understood her roots, and Javier discovered that capturing emotions is as significant as getting the perfect photo.Es: Juntos, apreciaron aquel momento inolvidable en el corazón de Perú.En: Together, they appreciated that unforgettable moment in the heart of Perú. Vocabulary Words:the wind: el vientoto whisper: susurrarancient stones: las piedras antiguasmist: la neblinathe ancestors: los ancestrosburning desire: el deseo ardienteunique images: imágenes únicasgrowing storm: la creciente tormentathe ruins: las ruinasslippery: resbaladizoto unleash: dejar caerslippery and dangerous: resbaladizo y peligrosoto nod: asentirshowed no mercy: no mostró piedadto murmur: murmurarto encourage: alentarthe clearing: el clarothe chants: los cánticoshumid air: el aire húmedoa deep connection: una conexión profundamajestic ruins: las majestuosas ruinassatisfaction: la satisfacciónthe heritage: la herenciato improvise: improvisarto disperse: dispersarseto illuminate: iluminaremotions: las emocionessignificant: significativounforgettable moment: momento inolvidableto appreciate: apreciar

Frommers.com's Editor in Chief Jason Cochran, and Managing Editor Zac Thompson, joined Pauline Frommer to discuss the destinations that will be particularly vacation-worthy in 2026. Today's show covered Peru, Jasper (Alberta, Canada), Hot Springs (Arkansas), Viti Levu (Fiji), Costa Navarino (Greece), and the United States' 250th birthday celebration venues. To see the complete list go to Frommers.com/bestplaces2026. Takeaways: In our discussion, we emphasized that Peru offers far more than just Machu Picchu, highlighting its diverse attractions. The recent political unrest in Peru has affected tourism, necessitating a focus on alternative destinations within the country. We introduced Costa Navarino in Greece as an emerging travel destination, providing a unique cultural experience without the usual tourist crowds. The Rocky Mountaineer Train's new Jasper to Banff route presents an opportunity to explore the stunning Canadian Rockies conveniently and luxuriously. Viti Levu in Fiji is becoming more accessible to North American travelers, enriching its cultural landscape with a mix of influences. The United States will celebrate its 250th anniversary with nationwide events that promote historical education and civic engagement. Mentioned in this episode:Check out the Smart Travel PodcastThis week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:Smart Travel Podcast

En este episodio, Nate y Andrea hablan sobre los 10 países más increíbles que han visitado a lo largo de vidas y viajes juntos. Desde las antiguas ruinas de Machu Picchu en Perú hasta las playas cristalinas de Maldivas, descubrirás las experiencias, aprendizajes y anécdotas que marcaron cada aventura. En este episodio aprenderás: - Datos culturales y curiosidades de países como México, India, Italia y Suiza. - Consejos de viaje sobre qué hacer y qué evitar en cada destino. - Reflexiones personales sobre cómo viajar puede transformar la forma de ver el mundo. Hablando de viajar.. ¿Realmente quieres experimentar la cultura latina? Pues, tenemos un programa de inmersión con el cual podrás ir a Bucaramanga, Colombia, y vivir con una familia por 1 o 2 semanas en cualquier momento del año. Es una gran oportunidad para experimentar nuestro país. Lee todos los detalles y regístrate aquí ¿Qué obtendrás de estas semanas de inmersión? 1️⃣ Vivir con una familia en Bucaramanga y hablar 100% en español todo el tiempo. 2️⃣ Tener clases de español uno a uno personalizadas por 3 horas cada día de lunes a viernes. 3️⃣ Hacer actividades, tours y excursiones de medio día durante la semana y de día completo los fines de semana siempre acompañado de familiares o amigos de Andrea. Y mucho más… ¡Ve ya mismo a revisar los detalles y registrate aquí! Si tienes preguntas, manda un correo a: hola@spanishlandschool.com

Welcome to Unpacked: Five Questions. In honor of our latest issue of ⁠Afar magazine⁠, which focuses on epic trips—the kind of adventures that change your world—we're hearing from the writers and photographers who chronicled and captured those trips. In the final episode of the series, host and Afar executive editor Katherine LaGrave speaks with Ryan Knighton, a memoirist, screenwriter, surfer, and Afar contributing writer, about his first trip to Peru with Intrepid Travel. Blind since his late teens, Ryan reflects on orchestral nights in the Amazon, the terrifying thrill of canopy rope bridges, and why tactile histories — from Incan pebble counting to khipu knot records — stayed with him long after he left Machu Picchu. On this episode you'll learn How a blind traveler experiences the Amazon's soundscape and why a night in the Amazon became the trip's standout moment What the canopy walk felt like and why tactile, sensory experiences mattered more than famous vistas The Incan tactile systems Ryan encountered and why those discoveries resonated with him personally How group travel reshaped Ryan's experience and turned strangers into a supportive traveling “tribe” Don't miss these moments [3:23] Ryan describing the Amazon at night and its “Dolby” soundscape [6:25] The first step onto a high canopy rope bridge and the trust it required [8:49] Reflections on Machu Picchu, expectations, and why some bucket-list sites land differently for different travelers [13:46] The guide's tactile pebble-and-grid demonstration of Incan counting systems [20:29] How group dynamics transformed the trip into a shared, memorable experience Resources Read Ryan Knighton's Afar story about Peru Learn more about Intrepid Travel Take This Trip Contributing writer Ryan Knighton joined Intrepid Travel on its nine-day “Premium Peru” trip, which visits Lima, the Amazon, Cuzco, and Machu Picchu. On the ground, meals, transport, accommodation, and luggage and airport transfers are included. Travel dates for 2025, 2026, and 2027 are available at intrepidtravel.com. From $4,600 per person. Stay Connected Sign up for our podcast newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Behind the Mic⁠⁠⁠, where we share upcoming news and behind-the-scenes details of each episode.  Explore our other podcasts, View From Afar, about the people and companies shaping the future of travel, and ⁠Travel Tales⁠⁠⁠, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of ⁠⁠⁠Airwave Media⁠⁠⁠'s podcast network. Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit Peru's most iconic destinations in just three days: the turquoise waters of Humantay Lake, the ancient ruins of the Sacred Valley, and the breathtaking wonder of Machu Picchu. Learn how this expertly designed itinerary helps you acclimatize while experiencing living Inca history. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

Discover why experiencing Cusco at sunset transforms your Andean adventure. From ancient Incan fortresses bathed in golden light to intimate explorations of Machu Picchu without the crowds, learn how timing your visit changes everything—plus insider tips for photographers and cultural travelers alike. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

Discover why visiting Machu Picchu at sunset transforms your experience. We talk about afternoon tours featuring golden light perfect for photography, fewer crowds for peaceful moments, and the trip through the Sacred Valley. Learn practical tips, sustainability insights, and why timing matters for this bucket-list Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

  Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like today's Confidence Challenge, my book series dives deeper into safety and security while traveling solo—link in description""  See Book A for addressing this challenge. You can find it on our website​​ at https://www.5stepstosolotravel.com/ or on Amazon; it's a several-part series. Today's special destination is: Machu Picchu, Peru. I finally got there, after so many years of wanting to visit. And I had a great time. I hope the same goes for you. Peru is a wonderful place, but you do need to be prepared, and I was. I t'ss almost always a good time to book your ticket to Machu Picchu. So book it now if you are planning it. There is a daily cap of 5600 people. Once you get there, it will be too late to reserve a ticket. You could get lucky, so if you're in an emergency, you may be able to obtain one from a broker, but that will incur an additional cost. I was delaying the purchase for a few weeks, and I'm glad I booked my tour three months in advance. The tickets are not expensive, but it may be a challenge to afford them. I found a travel agency, but they wouldn't accept my credit card over the phone, and when I tried to set up a Western Union money transfer, it was a terrible experience. I'll share that in my mistakes later on. https://www.ticketmachupicchu.com/ticket-machu-picchu-2019/ Machu Picchu tips and insights on the travel for you. Step What to do Tips & costs 1. Tickets (book now!) Buy on Tuboleto.c ultura .pe – choose Circuit 2B (Classic Lower Terrace) for the iconic postcard view with moderate stairs. Cost 172 PEN ≈ US $45. Sales for 2025 opened on 19 Dec 2024; the daily cap is 5,600, so June slots sell out early. Peru RailEl País 2. Train 06:10 Inca Rail or 07:45 PeruRail Expedition from Ollantaytambo to Aguas Calientes; arrive 08:30‑09:30. Sit on the left‑hand side for Urubamba River views. Peru Rail 3. Bus up Buy a Consettur round-trip ticket (US$24) at the kiosk the night before; the first buses roll at 05:30, with a 25-minute ride. Ticket to Machu Picchu   4. Entry window Aim for the 09:00–10:00 slot (good light, less 6 am crowd, still before midday haze). Passport, ticket & small day pack only. My ticket was in the afternoon, and for that it was great. It was hazy that morning, I was told.         6. Optional short hike Huchuy Picchu add‑on (easy 1 km, 30‑40 min, extra 48 PEN) – great summit photo without the steep drop of Huayna Picchu. Ticket to Machu Picchu   7. Lunch & return Picnic outside the gate (no food inside), stamp passport, bus down, 16:20 train back to Cusco (arr. 20:30), or stay one more night at Aguas Calientes if you prefer a slower pace.   Packing checklist: passport, printed tickets, layers (for cool mornings/hot sun), rain shell, 1 L refillable bottle (no disposables), DEET, sunblock, walking poles with rubber tips, cash for snacks & toilets (2 soles). Quick Tips for a Smooth Trip Book everything online in advance, including flights, trains, Machu Picchu tickets, and buses, to avoid lines and secure cheaper fares. Cash is still king in small villages—carry small bills; ATMs are plentiful in Cusco. Solo safety basics: use registered taxis (Taxi Beat or Cabify apps), avoid isolated beach areas at night, and keep photocopies of your passport in separate bags. Enjoy Peru's vibrant coast, Andean culture, and the wonder of Machu Picchu—then you'll be perfectly primed for Brazil's beaches a few days later. ¡Buen viaje! Hard to use Western Union for a payment to my travel expert. Very challenging. It didn't happen; I brought it in person to Cusco. Paid by CC in person, but not to the travel agent. She had to find someone willing to accept the credit card payment in another shop. It was both a great deal and a great pain. The total cost was only $275.Here's a breakdown of my trip to Machu Picchu Machu Picchu: My One-Day Experience (start/finish in Cusco) Timeline & logistics 03:00 woke up; 03:30 ready; 04:00 pickup. Bus from Cusco → Ollantaytambo, then train to Aguas Calientes (Machu Picchu Pueblo)—you even shared the carriage with a few actors. Reached town around 08:30 in the rain; explored, then rented a bathing suit and towel and relaxed at the hot springs (20 soles entry; 5 soles suit; 5 soles towel). Met Eduardo, my English-speaking guide from Cusco (now living locally). I treated him to tea before we got started. Noon: lined up for Machu Picchu entry; private tour from ~12:00–16:30. You tipped 50 soles—he was excellent. The weather shifted from rain to cloudy to sunny, perfect for walking among the ruins. Stats: ~48 flights of stairs and 6.4 miles walked; lots of steps. Afterward, enjoy a massage (~$20), a chocolate bar, and plenty of water before heading back to Cusco at around 11 pm. It was a long, but so valued day. What I saw & felt The town is small: church (Virgen del Carmen, where I said prayers), district offices, train stations, and police clustered together. Wildlife moments: five llamas, including a 3-day-old nursing and another 3-month-old—adorable. The scenery felt grand and expansive—it reminded you of Yosemite for its scale, but with open, terraced mountains rather than dense trees. Photos turned out great. You loved the entire experience and happily checked off another of the Seven Wonders of the World. Language tidbit from your guide:"'ach'= old, 'icch'= mountain. You noticed so many other peaks around the citadel. What I learned….. The tour weaved together the Incas' worship, daily life, food, farming practices (especially corn/maize), and burial customs—you noted that mostly women's skeletons were found in the areas you discussed with your guide. Inca history (brief context): The Inca civilization flourished in the 15th–early 16th centuries across the Andes, constructing extraordinary stone architecture and terraced agriculture without the use of iron or the wheel. Machu Picchu itself sat hidden in the mountains for centuries, its location contributing to its preservation until its 20th-century reintroduction to global attention. The expansive mountain range around the site made it feel concealed and sacred, "hidden for centuries," much like the aura people describe with Angkor Wat (your comparison). Small moments that mattered Tea with Eduardo (my treat) set a relaxed rhythm for the afternoon, and since it was raining, it gave me a chance to dry out. Hot springs soak before the ruins helped counter the early start and altitude. I loved that I could rent a bathing suit for the morning. That was a first. The hot springs were soothing and an unexpected pleasure. Bring your suit if you remember. Private guiding made the history feel personal and clear. I thought I would be in a group, but this was a private tour. One-line takeaway A long, early start bloomed into a perfectly paced day—rain to sun, hot springs to high terraces—guided insight, baby llamas, countless stairs, and a deep, peaceful sense of awe among the Incas'""old mountain" Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news  

In this episode of The Jimmy Rex Show, Jimmy sits down with his good friend Dallas Offill, founder of Happy Roofing and host of The Happy Hour Podcast. Dallas shares his inspiring journey of building a thriving business at a young age — from humble beginnings and early struggles to becoming a leader in his industry and community.The two dive deep into topics like entrepreneurship, leadership, scaling a company, personal growth, and the power of mentorship. Dallas opens up about the challenges of hiring, building systems, and maintaining integrity while growing fast. The conversation also explores how being part of We Are The They (WATT) has helped him strengthen his mindset, deepen his relationships, and continue to evolve as a man and a leader.Jimmy and Dallas end by reflecting on the importance of gratitude, connection, and authenticity — how being open and real with others can transform both your business and your life. 00:00 Introduction01:11 Is it harder to get ahead today? Tools, mindset & opportunity07:00 Networking at scale: social reach, info age, and starting a podcast13:24 Machu Picchu trek: grit, gratitude, and “enjoy the journey”20:30 Presence over pace: slowing down in a hyper-speed world31:00 Risk, variety & Tony Robbins' six human needs34:52 Scaling Happy Roofing: hires, mistakes, systems & training41:30 Tough calls: firing, lessons learned & Ed Mylett's hiring tip44:46 Daily gratitude practice & mindset reps47:52 Finding We Are The They & paying it forward51:41 Outro

A small train clicks and clacks its way past old villages and ancient jungle as it makes its way to the foot of Machu Picchu.Spotify listener? Lose the intros by becoming a subscriber!⁠⁠⁠⁠⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠⁠⁠⁠⁠Looking for something specific? Check out our playlists: ⁠Waves⁠, ⁠Rain⁠, ⁠Storms⁠, ⁠Meditation⁠, ⁠Fire⁠, ⁠Wind⁠, ⁠Fans⁠, ⁠Nature⁠, ⁠Trains⁠, ⁠Traffic & Cars⁠, ⁠Household⁠, ⁠City⁠, ⁠Winter⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠

Fluent Fiction - Spanish: Unveiling Ancestral Secrets: A Journey to Family and Identity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-10-27-22-34-02-es Story Transcript:Es: La suave brisa de la primavera acariciaba las mejillas de Mateo mientras contemplaba las imponentes ruinas de Machu Picchu.En: The gentle spring breeze caressed Mateo's cheeks as he gazed at the imposing ruins of Machu Picchu.Es: A su lado, su hermana Isabel estaba maravillada con el paisaje.En: Beside him, his sister Isabel was marveled by the landscape.Es: Las terrazas verdes y las piedras antiguas contaban historias de un pasado distante.En: The green terraces and ancient stones told stories of a distant past.Es: En ese lugar místico, oculto entre nubes y montañas, Mateo sentía la presencia de sus ancestros.En: In that mystical place, hidden among clouds and mountains, Mateo felt the presence of his ancestors.Es: Desde niño, Mateo había estado fascinado por las historias familiares.En: Since childhood, Mateo had been fascinated by family stories.Es: Sin embargo, siempre hubo piezas del rompecabezas que faltaban.En: However, there had always been missing pieces of the puzzle.Es: Su madre mencionaba a veces a un hermano perdido, un tío llamado Javier.En: His mother sometimes mentioned a lost brother, an uncle named Javier.Es: Los rumores decían que él conocía secretos cruciales sobre sus antepasados.En: Rumors said that he knew crucial secrets about their ancestors.Es: Ahora, en este viaje a Machu Picchu durante el Día de los Muertos, Mateo e Isabel esperaban encontrar a Javier.En: Now, on this trip to Machu Picchu during the Day of the Dead, Mateo and Isabel hoped to find Javier.Es: El camino hasta aquí no había sido fácil.En: The journey here had not been easy.Es: Los senderos empinados y la niebla constante hacían el recorrido desafiante.En: The steep paths and constant fog made the trek challenging.Es: Pero no fue solo el terreno lo que probó la determinación de Mateo.En: But it was not only the terrain that tested Mateo's determination.Es: La duda seguía provocando un nudo en su estómago.En: Doubt continued to cause a knot in his stomach.Es: ¿Podría confiar en Javier?En: Could he trust Javier?Es: ¿Sería capaz de enfrentar la verdad, cualquiera que fuera?En: Would he be able to face the truth, whatever it might be?Es: A medida que el sol comenzaba su ascenso, iluminando las estructuras de piedra con un dorado cálido, Mateo e Isabel llegaron a un área conocida como el Templo del Sol.En: As the sun began its ascent, illuminating the stone structures with a warm golden light, Mateo and Isabel arrived at an area known as the Temple of the Sun.Es: Era un lugar sagrado, y allí estaba Javier, tal como lo habían imaginado, delgado y con una mirada que reflejaba años de soledad.En: It was a sacred place, and there was Javier, just as they had imagined him, thin and with a gaze that reflected years of solitude.Es: — Mateo, Isabel — saludó Javier con una voz ronca pero amable.En: "Mateo, Isabel," greeted Javier with a hoarse but kind voice.Es: Mateo sintió una mezcla de emociones al ver al hombre que había sido casi un mito en su mente durante tanto tiempo.En: Mateo felt a mix of emotions upon seeing the man who had been almost a myth in his mind for so long.Es: Javier comenzó a contarles historias de su juventud, de secretos guardados por generaciones.En: Javier began to tell them stories of his youth, of secrets kept for generations.Es: Habló de tradiciones olvidadas y sacrificios hechos por sus antepasados.En: He spoke of forgotten traditions and sacrifices made by their ancestors.Es: Con cada palabra, el muro de desconfianza en Mateo se fue desmoronando.En: With every word, the wall of distrust in Mateo began to crumble.Es: Frente a ese paisaje sagrado, la verdad sobre su linaje resonó con claridad.En: In front of that sacred landscape, the truth about his lineage resonated with clarity.Es: El momento culminante llegó cuando Javier reveló una conexión especial que unía su familia con los antiguos habitantes de la región.En: The culminating moment came when Javier revealed a special connection that linked their family with the ancient inhabitants of the region.Es: Esto no solo les dio un nuevo sentido de pertenencia, sino también un orgullo compartido.En: This not only gave them a new sense of belonging but also a shared pride.Es: Mateo, con los ojos llenos de lágrimas, abrazó a su tío.En: Mateo, with eyes full of tears, embraced his uncle.Es: Isabel, conmovida, se unió al abrazo.En: Isabel, moved, joined the embrace.Es: La reconciliación era sanadora.En: The reconciliation was healing.Es: En ese instante, comprendieron que el viaje no solo era acerca de descubrir el pasado, sino también de construir un futuro juntos.En: In that instant, they understood that the journey was not only about discovering the past but also about building a future together.Es: Cuando finalmente dejaron Machu Picchu, el cielo se abrió, despejándose de niebla y sombras.En: When they finally left Machu Picchu, the sky cleared, free from fog and shadows.Es: Mateo e Isabel habían ganado más que una historia; tenían un vínculo renovado y una identidad fortalecida.En: Mateo and Isabel had gained more than a story; they had a renewed bond and a strengthened identity.Es: Con Javier a su lado, se prometieron nunca más perderse en el silencio y el olvido.En: With Javier by their side, they promised never again to be lost in silence and oblivion.Es: La familia había encontrado su camino, y en el amanecer de un nuevo día, caminaban juntos hacia el horizonte, sonriendo ante la promesa de lo que estaba por venir.En: The family had found their way, and at the dawn of a new day, they walked together towards the horizon, smiling at the promise of what was to come.Es: Así, la antigua ciudad de Machu Picchu guardó otro secreto, pero reveló un tesoro aún más precioso: la fuerza de los lazos familiares.En: Thus, the ancient city of Machu Picchu kept another secret, but revealed an even more precious treasure: the strength of family ties. Vocabulary Words:the breeze: la brisato caress: acariciarto gaze: contemplarthe ruins: las ruinasimposing: imponenteto marvel: maravillarsethe landscape: el paisajethe terrace: la terrazathe ancestor: el ancestrothe childhood: la niñezthe rumor: el rumorthe doubt: la dudathe knot: el nudothe truth: la verdadto illuminate: iluminarsacred: sagrado/sagradathin: delgado/delgadahoarse: ronco/roncathe myth: el mitoto crumble: desmoronarsethe lineage: el linajeto resonate: resonarthe connection: la conexiónthe descendant: el descendientethe gaze: la miradato embrace: abrazarthe reconciliation: la reconciliaciónhealing: sanador/sanadorathe silence: el silenciothe oblivion: el olvido

Roberta A Albany shares her personal journey with breast cancer, from her initial diagnosis to becoming a passionate advocate for women's health. She discusses the importance of self-examination, the disparities in healthcare access, and the need for greater representation in clinical trials. Roberta emphasizes the significance of being informed about one's body and the healthcare system, encouraging others to be proactive in their health journeys.During her treatment for hormone receptor positive breastcancer in December 2013, Ms. Albany observed a gap in the outcomes for underrepresented communities. To address this issue, Ms. Albany became a Young Women's Advocate through Living Beyond Breast Cancer in September 2015. Ms. Albany collaborates with various advocacy organizations,including The Chrysalis Initiative, Living Beyond Breast Cancer, American Cancer Society Cancer Action Network, and Unite for Her, among others. She has also participated as a panelist for the Drug Information Association (DIA) andPhysicians' Education Resource, LLC (PER) at the Miami Breast Cancer Conference. Currently, Ms. Albany serves on the Board of Directors for Living Beyond Breast Cancer, acts as a Patient Advocate (Research Advocate-BreastCommittee) for SWOG Cancer Research Network, Advocate In Science Committee Member for Susan G. Komen and was featured in Canvas Rebel Magazine (Meet Roberta Albany). She is also involved with the Multi-Regional Clinical TrialsCenter (MRCT) of Brigham and Women's Hospital & Harvard as a member of the Clinical Research Glossary Work Group.  Ms. Albany is the Founder/CEO of Cancer In The Know, whichfocuses on the impact of disparities within the Black/African American community, and she is a contributing author of Bruised, Broken & Blessed. Here are a few fun facts: Favorite place to visit-ItalyHobbies-Exercising and listening to musicMost adventurous moment-climbing to the top of Machu Picchu with other cancer survivors/thriversFavorite book-Maya Angelou, I Know Why the Caged Bird SingsGet In Touch With Roberta:Blue Sky: raalbany.bsky.social LinkedIn: Roberta A AlbanyFacebook: Cancer In the Know Website: cancerintheknow.com

The ancient Inca citadel of Macchu Picchu is one of the new Seven Wonders of the World, but still to this day, no one knows what it was for or why it was abandoned. Do Athena and Tiernan have the theory that unlocks the mysteries to this mystical place high in the Andes? Or just a lot of jokes about sneezing? It's up to you, our Chief Detectives, to decide! See omnystudio.com/listener for privacy information.

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Wonder isn't a luxury—it's a lever for real change. We trace the quiet path from a single sunset or museum hall to the deep shift you feel when you come home from a trip and realize your mind, mood, and body aren't quite the same. Drawing on the science of awe and years of solo travel coaching, we break down how novelty, vastness, and meaning work together to rewire attention, dial down rumination, and open space for gratitude and connection.You'll hear how nature's big canvases—mountain ranges, star-splashed skies, ocean edges—create instant perspective, and why human-made marvels like Machu Picchu and the pyramids spark the same wide-open feeling. We talk about awe in cities and art galleries, in music that lifts the chest, and in small spiritual moments that make time feel deep. Along the way, we translate research into simple practices: a daily awe pause, choosing a “vastness anchor” for each destination, slowing your pace by 20 percent, and keeping a one-line reflection that turns fleeting wonder into lasting change.We also explore what's happening under the skin. Awe is more than emotion; it's whole-body. From brain networks lighting up to the calming shifts in breath and heart rate—and even potential immune benefits—these moments act like micro-reset buttons. Whether you're planning a big trip or staying close to home, you'll leave with a toolkit to find awe on purpose and let it do its quiet, healing work. If this resonated, subscribe, share with a friend who needs a reset, and leave a review telling us the last moment that truly awed you.Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Discover how The Prime luxury train transforms the journey to Machu Picchu into an unforgettable cultural experience, featuring live Andean music, gourmet local cuisine, and premium comfort through Peru's Sacred Valley. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

En su seccion semanal de Mas de uno, Santi Garcia Cremades regreso con uno de sus retos matematicos, retomando el debate linguistico de la semana anterior sobre la "LL" y su exclusion del alfabeto desde 1994. Tras resolver el enigma, el divulgador sorprendio con un viaje al ano 1911 para recordar a Traian Lalescu, el matematico rumano que, con solo 26 anos, publico la primera obra sobre ecuaciones integrales, un autentico "Machu Picchu matematico", oculto y fascinante. A lo largo de la conversacion con Carlos Alsina y Begona Gomez de la Fuente, Santi explico con humor como las integrales esas que tantos temen desde el instituto son los "obreros invisibles" del calculo: " "Las derivadas son los jefes, las integrales los albaniles", resumio, antes de lanzar un nuevo reto para los oyentes: encontrar el numero de cuatro cifras mas pequeno que al girarse 180 grados siga siendo igual.

Discover how The First Class train transforms the journey to Machu Picchu into a luxury experience featuring gourmet dining, open-air balconies, cultural ceremonies, and all-inclusive service that makes the trip as memorable as the destination itself. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

En declaraciones a Ampliación de Noticias, Fabricio Valencia argumentó que una convención internacional firmada por Perú establece que el gobierno nacional es el encargado de la gestión de un patrimonio cultural de la humanidad, como es Machu Picchu.

Discover how luxury train travel transforms your Machu Picchu trip into an unforgettable experience featuring gourmet dining, panoramic views, cultural ceremonies, and first-class comfort through Peru's Sacred Valley. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

Quand on évoque les grandes civilisations précolombiennes, deux noms surgissent immédiatement : les Mayas et les Incas. Pourtant, si elles ont toutes deux marqué l'histoire de l'Amérique, elles sont très différentes dans leur localisation, leur organisation et leurs héritages.Les Mayas apparaissent bien avant les Incas. Leur civilisation se développe dès 2000 avant notre ère, dans les forêts tropicales du Yucatán, au sud du Mexique, ainsi qu'au Guatemala, au Belize et au Honduras actuels. Les Incas, eux, émergent beaucoup plus tard, au XIIIᵉ siècle, dans la cordillère des Andes, principalement au Pérou. Cette différence chronologique explique déjà un contraste : quand l'empire inca atteint son apogée au XVe siècle, les grandes cités mayas étaient déjà abandonnées depuis longtemps.Sur le plan politique, le contraste est frappant. Les Mayas n'avaient pas un empire unifié mais une mosaïque de cités-États indépendantes, comme Tikal, Palenque ou Copán, qui rivalisaient entre elles par des guerres et des alliances. Les Incas, au contraire, fondèrent un empire centralisé : le Tawantinsuyu. Depuis Cuzco, l'empereur, appelé le Sapa Inca, exerçait un pouvoir absolu sur des millions de sujets et un territoire immense s'étendant de la Colombie jusqu'au Chili.Sur le plan culturel, les Mayas brillèrent surtout par leur écriture et leurs connaissances scientifiques. Ils développèrent un système d'écriture hiéroglyphique complexe, unique en Amérique, qui permettait de noter aussi bien des événements politiques que des récits mythologiques. Ils élaborèrent également un calendrier extrêmement précis, basé sur l'astronomie, et laissèrent des monuments impressionnants comme les pyramides de Chichén Itzá. Les Incas, eux, ne connaissaient pas l'écriture. Pour conserver la mémoire des tributs ou des recensements, ils utilisaient les quipus, des cordelettes nouées dont les combinaisons servaient de code numérique. Leur génie s'exprima surtout dans l'ingénierie : routes pavées traversant les Andes, ponts suspendus, systèmes d'irrigation et villes perchées comme Machu Picchu.Enfin, leurs religions différaient. Les Mayas pratiquaient des rituels sanglants pour apaiser leurs dieux, y compris des sacrifices humains. Les Incas, eux, adoraient surtout Inti, le dieu Soleil, et considéraient l'empereur comme son descendant direct. Leurs sacrifices humains existaient, mais étaient plus rares et souvent réservés à des moments exceptionnels.En somme, les Mayas furent des astronomes et des scribes brillants, mais fragmentés politiquement. Les Incas, eux, bâtirent un empire solide et organisé, mais sans écriture. Deux civilisations fascinantes, qui montrent la diversité et la richesse des mondes précolombiens bien avant l'arrivée des Européens. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Adam shares an example of a short nested loop hypnosis session he did while giving a talk on Nested Loops to a group of hypnotherapists in San Diego. To see Adam's Presentation on Nested Loops and to hear some examples please visit: https://courses.adamcox.co.uk/nestedloops

I'm back again this week with four more "lost cities" for you. First we'll explore the  Egyptian city of Thonis-Heracleion that literally sank beneath the Mediterranean Sea and was rediscovered some 1,200 years later. Next, we'll hop over to Jordan to discover the ancient Nabataean city of Petra with it's grand facades etched into the red rock landscape. After that it's off to Cambodia to learn about the not actually lost at all Khmer city of Angkor. And finally the mountains of Peru where majestic and little understood Machu Picchu looms among the picturesque peaks. But, while it's fun to think about "lost cities," the obvious lesson of this week's episode is: be careful what you call "lost" and be careful how easily you throw out the term "discovered." These words carry weight and they've already caused a lot of damage. Let's fix that. Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy some merchBuy Me a CoffeeVenmo @Shea-LaFountaineSources: The Guardian "Lost Cities #6: how Thonis-Heracleion resurfaced after 1,000 years under water"The British Museum "Timeline of Ancient Egypt"Franckgoddio.org "Sunken Civilizations"National Geographic "Who built the 'lost city' of Petra and why did they leave?"Natural History Museum of Utah "Angkor: The 'Lost City' That Never Needed to be Discovered"Wikipedia "Angkor"Wikipedia "Machu Picchu"Shoot me a message!

Take a moment to step away from the noise of daily life and rise above it all. In this guided meditation, you'll journey up a majestic mountain (inspired by Machu Picchu, Peru) and breathe in the fresh air and gain a sense of calm, clarity, and perspective.If you felt inspired by the meditation journey, I invite you to explore this experience further in person (!!!) My beautiful friend Adam and I (along with another co-facilitator Deneene are hosting the Sacred Wellness Retreat + 2 Day Machu Picchu Tour designed to immerse you in the breathtaking mountains and help you rise above life's distractions on September 18th - 24th, 2026. ✨Learn more about the retreat here and fill out the interest form here.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Javier Milei también quisiera unirse al club de los inmortales Machu Picchu podría dejar de ser una “Maravilla del Mundo” ¿Qué hay detrás de los ataques de orcas a embarcaciones?  Karol G conquista la Plaza de San Pedro con su música Robert Redford, icono del cine estadounidense

Since the start of the full-scale invasion of Ukraine, Russia has taken tens of thousands of Ukrainian children. War crimes researchers at Yale University have described it as "the single largest kidnapping of children during wartime since World War II." Also, the world's largest storm this year to date, Super Typhoon Ragasa, is moving its way toward China after making landfall yesterday in the northern island of the Philippines, causing major flooding and the evacuation of thousands. And, Machu Picchu, a top tourist attraction in Peru and one of the New Seven Wonders of the World, is seeing protests over bus contracts that left hundreds of visitors stranded last week, with trains and roads being blocked by demonstrators. The unrest has reignited long-standing concerns about overcrowding and mismanagement at the site. Plus, Alaa Abd el-Fattah, Egypt's most prominent political prisoner, has reunited with his family after six years in prison.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Feeling overwhelmed by endless travel possibilities? You're not alone. Every wanderluster faces the delightful dilemma of where to go next. Drawing from years of solo travel experience, I reveal six distinct approaches to selecting your next destination – some spontaneous, others deeply intentional.You could explore trend-based travel, where popular destinations like Paris or Amsterdam beckon with their timeless appeal. I candidly share how social media discoveries have sparked unexpected adventures while cautioning about the carefully curated perfection of travel influencers' posts. For those seeking structure, I discuss how bucket list approaches like visiting all Seven Wonders create purposeful travel itineraries, sharing my personal experience visiting Machu Picchu with my son.A few playful and truly spontaneous methods – from literally throwing darts at maps to rolling dice for destination selection. Budget-conscious travelers will appreciate practical tips on leveraging flight deals and subscription services that alert you to fare bargains. But the heart of this episode lies in my final approach: creating deeply meaningful travel experiences aligned with your current emotional landscape. I vulnerably share how following this method led me to the solitude of Saguaro National Park after a traumatic period, resulting in a profoundly healing encounter with a horse named Rebel in the desert solitude.Whether you're seeking adventure, healing, or simply your next great story, these six approaches offer a framework for making travel decisions that truly resonate with your personal journey. And for those drawn to wellness travel, I extend a special invitation to join my European river cruise in 2026, where I'll blend my passions for Pilates and exploration in an intimate setting. Ready to discover where your next journey might take you?Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

449 - Join Disney vacation experts Rob & Kerri Stuart as they explore Adventures by Disney (AbD) trips across the Americas! From Alaska wilderness adventures to Peru's magical Machu Picchu, discover how to experience Disney's premium guided vacations beyond the theme parks. What You'll Learn: Adventures by Disney explained: VIP experiences, hassle-free travel, and expert guides North America adventures: Wyoming's Yellowstone experience, Alaska wilderness, Canadian Rockies Central & South America trips: Peru's ancient wonders, Colombia's coffee culture, Costa Rica's adventure activities Disney vacation planning tips for international adventures Disneyland Southern California trip insider secrets from former Disney Imagineer Hugh Darley Featured Destinations:

Bank of Canada lowers interest rate to 2.5 per cent in first cut since March. BC Premier David Eby in Ottawa to promote shovel-ready projects for Prime Minister Mark Carney's major projects office. US President Donald Trump and First Lady Melania to be greeted by King Charles and Queen Camilla today in London for historic second state visit. Israeli Prime Minister Benjamin Netanyahu announces his country will create an independent arms industry, amid growing sanction threats. Protesters block passenger train near Machu Picchu in Peru, stranding tourists. New report shows Climate-driven heat is leading to more days of dangerous temperatures.

Enrique Umbert, CEO of Mountain Lodges of Peru, talks with James Shillinglaw of Insider Travel Report about his collection of mountain lodges run by locals and offering access to some of the most popular regions of the country, including Machu Picchu and more. Guests stay in luxury in locally owned lodges, eat regional food and use local guides to see the many amazing attractions of Peru. For more information, visit www.mountainlodgesofperu.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

The Inca Empire in South America was one of the most powerful pre-Columbian societies. It was known for the architecture of Machu Picchu, an extensive road network and a system of terraces for agriculture. The society also kept records known as khipu, which involved a system of tying knots to encode sophisticated information.Literacy in this form of writing was assumed to be something that only the highest levels of Inca society could do. But NPR science correspondent Nell Greenfieldboyce shares how a new analysis of a cord made out of human hair may change that assumption. Curious about science history? Email us at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Send us a textWhat happens when you reclaim the identity you've been running from your entire life? Siegfried Jay Tiegs aka "Sig" takes us on a raw, unfiltered journey from childhood trauma to profound self-discovery in this deeply personal conversation.Born to a German father carrying the weight of post-WWII trauma and a Dutch mother struggling with mental illness, Siegfried's early years were marked by abuse, poverty, and relentless bullying. Hating his unusual name and battling a severe stutter, he rejected "Siegfried" for "JJ" – a small act of self-preservation that would take decades to understand and ultimately reverse.Through intensive personal development work and deep shadow exploration, Siegfried made a stunning discovery – his birth name, which he had rejected in shame, means "peaceful warrior" in German. The very identity he had been running from was precisely what he had been seeking to become. This epiphany led to a powerful ceremony at Machu Picchu where he reclaimed not just his name, but his authentic self.Siegfried “Sig” Jay Tiegs, founder of Do Hard Things Nation, Army veteran, endurance athlete, and certified running coach.A retired Major with 27 years of service in the U.S. Army, a certified trauma coach, high-performance life coach, breathwork facilitator, speaker, and co-author of Life on Offense: A Tactical Guide to Dominate Life and End Mediocrity. His story is one of resilience, from a difficult childhood to combat deployments, from military injuries to ultramarathons and adventure races.Today, he combines his experience as a soldier, athlete, and trauma-informed healer to help people push past limitations and create lasting transformation. Inside Do Hard Things Wellness Academy, he leads dynamic coaching sessions that focus on:Big things are happening inside Do Hard Things Nation, and I want you with us.The Do Hard Things Wellness Academy officially kicks off September 2nd, 2025. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a founding member here: