Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

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Join us to discuss what mindful means in practice as an integrated person and organizational way with leading experts, researchers and leaders who are creating more mindfulness in their lives, consciously creating business and their world. Learn not just the mechanics of mindfulness or awareness tra…

Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life


    • Aug 11, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 4 EPISODES


    Search for episodes from Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life with a specific topic:

    Latest episodes from Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

    04 - Mindful Eating: Change Your Food Relationships with Heather Sears - Mindful @ Work Podcast - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

    Play Episode Listen Later Aug 11, 2018 20:51


    Welcome to a new episode of the Mindful at Work podcast. Today we’re with Heather Sears  author of the book Mind to Mouth: A Busy Chick’s Guide to Mindful Mealtime Moments in this 20 minute episode we talk about about what is mindful eating, the different types of hunger and how […]

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    03 – Mindful Leadership and Conflict Resolution with Elad Levinson, LSWC - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

    Play Episode Listen Later Feb 5, 2018 40:04


    Welcome to a new episode of Mindful at Work. I’m your host, Vanessa Pagan and today we’re talking with Elad Levinson, LSWC  about mindful leadership, conflict resolution and building high reliability organizations. In this interview with Elad Levinson we learn about: ✅  Elad’s leadership framework: Mindfulness, Ability to Focus, and Cultivating Goodwill ✅  […]

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    02 – Beyond Yoga Poses: Onwards to Freedom with Joe Somodi - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

    Play Episode Listen Later Jan 20, 2018 21:51


    Welcome to a new episode of Mindful at Work. I’m your host, Vanessa Pagan and today we’re talking with Joe Somodi form 20/20 Yoga about more than yoga. Beyond poses on the mat but as it relates to being aware of our physical self as an indicator of how we’re doing […]

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    01 – We Are Mindful at Work: Being Aware Is A Choice with Vanessa Pagan - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

    Play Episode Listen Later Jan 19, 2018 10:50


    In this intro manifesto to the Mindful @ Work podcast  Vanessa talks about: ✅ The value of creating space to observe ✅ Being mindful doesn’t mean you have to remove yourself from regular life ✅ The importance of turning off the auto-pilot and becoming aware ✅ How we can create […]

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