Podcasts about onwards

“Time won’t bring me down” (Wild Honey) es el esperado tercer trabajo de Radioactivity. Tras diez años sin novedades la banda comandada por Jeff Burke regresa con un gran disco que recoge y refuerza el ADN del grupo tejano. Un álbum de melodías poderosas y emocionales que surgen desde ese lugar donde se sacan las fuerzas para seguir adelante.Playlist;RADIOACTIVITY “Time won’t bring me down”RADIOACTIVITY “This one time”RADIOACTIVITY “Why”RADIOACTIVITY “I thought”BILLY TIBBALS “Onwards and upwards”THE NUDE PARTY “Carolyn”THE SAINTS “Gasoline”THE COVIDS “No kids”THE DAMNED with MOTORHEAD “Neat neat neat”THE DAMNED “There’s a ghost in my house”Versión y OriginaL; R. DEAN TAYLOR “There’s a ghost in my house” (1967)THE MOLOTOVS “Rhythm of yourself”RUBY and THE CLUMSY DOLLIES “Too true for you”TAV FALCO “The ballad or rue de la Lune”THE LIMIÑANAS “Faded” (Faded)Escuchar audio

What happens when we combine MSK and Pelvic physio perspectives? You end up with a great conversation about female hip health - covering puberty, postpartum and perimenopause! In today's episode, I'm joined by hip specialist, Benoy Mathew, to chat about female hip health at every age and stage! Benoy is a physiotherapist based in London, and we discussed the unique challenges and presentations of hip and groin issues in female patients, highlighting the significant gender disparities in diagnosis and treatmentWe explored strategies for managing running-related injuries in female athletes, emphasizing the importance of proper nutrition, load management, and collaboration between different healthcare professionals. The discussion also covered postnatal running challenges, gluteal tendinopathy, and hip tendinopathy, highlighting the need for comprehensive care that considers both physical and pelvic health aspects.We also talked about:why we need to continue raising awareness about early identification of hip pathologies in womenwhy we need to incorporate pelvic health screening in hip and groin assessmentsthe promotion of education on the importance of cross-screening between MSK and pelvic health specialists asking the 5th question about menstrual cycle regularity when assessing female athletes for potential bone stress injuriesBenoy's five key questions for female runners with hip and groin paineducation about the importance of multidirectional sports before age 20 for bone health in femalesand much more!You can find and follow Benoy on social media @function2fitness and his courses are available at Clinical Edge and PhysioTutorsAnd if you'd like more info about optimising female health at every age and stage, whether you're interested in the young female athlete (check out The Menstrual Detective), supporting women in their perinatal year (visit Perinatal Pelvic Rehab) or if helping women live well before, during & after menopause is your passion, the Flourish! The Menopausal Toolbox might be a good fit for you! All of the course info is at CelebrateMuliebrity.com or find me on instagram @michellelyons_muliebrityUntil next time, Onwards & Upwards! Mx #celebratemuliebrity

To celebrate the launch of the new Perinatal Pelvic Rehab course, I'm excited to share this exciting & empowering conversation with Dr Jessica Gingerich about working with women in pregnancy & postpartum from an evidence based perspectiveWe discussed the new guidelines, how you CAN lift more than 20 lbs, you CAN run, when do you really need to pull back...and more?We emphasised the need for healthcare providers to be updated on current research guidelines and the benefits of aerobic & resistance training (moving beyond yellow theraband!) during pregnancy, and the recent paper that she was a co-author on:Resistance training in pregnancy: systematic review and meta-analysis of pregnancy, delivery, fetal and pelvic floor outcomes and call to action (Prevett et al 2025)We also discussed the prevalence of pelvic health issues among young female athletes, highlighting the need for increased awareness and screening, and emphasized the importance of educating athletes about their bodies and the implications of energy deficiency in sports, particularly for menstrual health. We talked about the importance of appropriate pelvic floor muscle training, emphasizing the need for a balanced approach that includes both strength and flexibility. We also explored the societal conditioning around discussing and training the pelvic floor, noting how cultural norms and sexual education influence perceptions, as well as the importance of applying common sense and individualized approaches when training pregnant individuals, advocating for appropriate dosing and modifications based on the person's condition rather than following a rigid program. We highlighted the need for coaches to be attuned to clients' symptoms and to adjust training intensity and progression accordingly, especially during pregnancy when hormonal and physical changes can impact performance and recovery. Make sure you're following Jess @jessicagingerichdpt on instagram too!Are you fired up about working with perinatal clients yet?! Join me in the new Perinatal Pelvic Rehab course, available now, for evidence based strategies to help women live well before, during & after pre-conception to pregnancy to postpartum...and beyond! All of the details are on CelebrateMuliebrity.com and you can find out more about all of my adventures in women's health on instagram @michellelyons_muliebrityThanks for being here & see you next time! Onwards & Upwards, Mx #celebratemuliebrity

The Podcast Has Returned! After a brief hiatus, we're back with a great conversation on musculoskeletal health at menopause - does MHT make a difference to tendon health?In this episode, we discussed:Rachael's paper & research on tendons and menopause, comparing exercise, education and MHT for GTPS aka gluteal tendinopathythe role of oestrogen & inflammation in musculoskeletal carehow current research has a focus on oestrogen, but how the roles of testosterone & progesterone are being increasingly investigatedRachael is doing great work as both a clinician and researcher and is really highlighting how menopausal tendons are different, the roles of hormones but also of inflammation and the impact of overweight/obesity. She makes complex science understandable and applicable and I can't wait to see where her research takes us in the future! You can follow her progress in this area on ResearchGate.Want to learn more about the intersection of hormonal health and musculoskeletal health at menopause? My brand new Menopause course is available NOW! (and when you sign up you'll get the Hysterectomy Rehab to Rehab course FOR FREE!) All of the details to sign up are at CelebrateMuliebrity.comLots of great episodes coming up over the next few weeks, on hip health, REDs, exercise in pregnancy and more - make sure you're subscribed (a rating & review is always appreciated!) and follow me on instagram @michellelyons_muliebrity for all the latest on my adventures in women's healthUntil next time,Onwards & Upwards, Mx#celebratemuliebrity

Our learned host, Mike Slater, was on vacation recently and, boy, did he miss A LOT while he was out! Listen in as he covers a plethora of stories regarding crime and its prevention in this country under Trump 2.0! Onwards and upwards!Following that opener, Slater then gets a chance to speak with Shannon Everett, Co-Founder of American Truckers United, about a variety of transportation industry topics and how this nation is finally doing right by its brave and hard-working truckers! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We had not one but TWO games come down to 1-point differentials and the smallest of margins of error! Lots of managers scored over 100 points or nearly there, and then there was me and Matt. Onwards to Week 6!

After completing Daniel and musing on where to go in the Bible next, RED LETTERS came up! Onwards to John!FAITHBUCKS.COM

After completing Daniel and musing on where to go in the Bible next, RED LETTERS came up! Onwards to John!faithbucks.comYou did not choose me, but I chose you and appointed you to go and bear fruit - fruit that will last. Then the Father will give you whatever you ask in my name.Jn. 15:17 This is my command: Love each other.Jn. 15:18 “If the world hates you, keep in mind that it hated me first.Jn. 15:19 If you belonged to the world, it would love you as its own. As it is, you do not belong to the world, but I have chosen you out of the world. That is why the world hates you.Jn. 15:20 Remember the words I spoke to you: `No servant is greater than his master.' [John 13:16] If they persecuted me, they will persecute you also. If they obeyed my teaching, they will obey yours also.Jn. 15:21 They will treat you this way because of my name, for they do not know the One who sent me.Jn. 15:22 If I had not come and spoken to them, they would not be guilty of sin. Now, however, they have no excuse for their sin.Jn. 15:23 He who hates me hates my Father as well.Jn. 15:24 If I had not done among them what no-one else did, they would not be guilty of sin. But now they have seen these miracles, and yet they have hated both me and my Father.Jn. 15:25 But this is to fulfil what is written in their Law: `They hated me without reason.' [Psalms 35:19; 69:4]Jn. 15:26 “When the Counsellor comes, whom I will send to you from the Father, the Spirit of truth who goes out from the Father, he will testify about me.Jn. 15:27 And you also must testify, for you have been with me from the beginning.CHAPTER 16Jn. 16:1 “All this I have told you so that you will not go astray.Jn. 16:2 They will put you out of the synagogue; in fact, a time is coming when anyone who kills you will think he is offering a service to God.Jn. 16:3 They will do such things because they have not known the Father or me.Jn. 16:4 I have told you this, so that when the time comes you will remember that I warned you. I did not tell you this at first because I was with you.Jn. 16:5 “Now I am going to him who sent me, yet none of you asks me, `Where are you going?'Jn. 16:6 Because I have said these things, you are filled with grief.Jn. 16:7 But I tell you the truth: It is for your good that I am going away. Unless I go away, the Counsellor will not come to you; but if I go, I will send him to you.Jn. 16:8 When he comes, he will convict the world of guilt [Or will expose the guilt of the world] in regard to sin and righteousness and judgment:Jn. 16:9 in regard to sin, because men do not believe in me;Jn. 16:10 in regard to righteousness, because I am going to the Father, where you can see me no longer;Jn. 16:11 and in regard to judgment, because the prince of this world now stands condemned.Jn. 16:12 “I have much more to say to you, more than you can now bear.Jn. 16:13 But when he, the Spirit of truth, comes, he will guide you into all truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come.Jn. 16:14 He will bring glory to me by taking from what is mine and making it known to you.Jn. 16:15 All that belongs to the Father is mine. That is why I said the Spirit will take from what is mine and make it known to you.Jn. 16:16 “In a little while you will see me no more, and then after a little while you will see me.”

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: Sanofi lowers prices, oral pill for T1D prevention studied, updates from Medtronic, Tandem, and Sequel Med Tech, falsely lower A1Cs (and why that happens), Biolinq gets FDA okay for micro-needle CGM and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX French drugmaker Sanofi says it would offer a month's supply of any of its insulin products for $35 to all patients in the U.S. with a valid prescription, regardless of insurance status. The program, originally meant for uninsured diabetes patients, would now include those with commercial insurance or Medicare, the drugmaker said. Patients will be able to purchase any combination, type, and quantity of Sanofi insulins with a valid prescription for the fixed monthly price of $35, starting January 1. Lilly and Novo also have similar programs through which they offer insulin products for $35 a month for U.S. patients regardless of whether the patients have insurance. There is no law at work here – the only legislation that has changed the price of insulin came with the Inflation Reduction Act in 2022 with the Medicare cap. Helping lower the cost here, biosimilars hitting the market and the huge profitability for GLP-1 drugs for Novo and Lilly https://www.reuters.com/business/healthcare-pharmaceuticals/sanofi-offer-all-insulin-products-35-per-month-us-2025-09-26/ XX A pill typically prescribed for rheumatoid arthritis and alopecia might help slow the progression of type 1 diabetes, a new study says. Baricitinib (bare-uh-SIT-nib) safely preserved the body's own insulin production in people newly diagnosed with type 1 diabetes.. and their diabetes started progressing once they stopped taking baricitinib, results show. They produced less insulin and had less stable blood sugar levels.   Baricitinib works by quelling signals in the body that spur on the immune system, and is already approved for treating autoimmune conditions such as rheumatoid arthritis, ulcerative colitis and alopecia, researchers said.   “Among the promising agents shown to preserve beta cell function in type 1 diabetes, baricitinib stands out because it can be taken orally, is well tolerated, including by young children, and is clearly efficacious,” Waibel said. “We are hopeful that larger phase III trials with baricitinib are going to commence soon, in people with recently diagnosed type 1 diabetes as well as in earlier stages to delay insulin dependence,” she added. “If these trials are successful, the drug could be approved for type 1 diabetes treatment within five years.”   Findings presented at medical meetings should be considered preliminary until published in a peer-reviewed journal.   https://www.usnews.com/news/health-news/articles/2025-09-23/pill-effective-in-slowing-type-1-diabetes-progression XX An existing transplant drug has shown promise in slowing the progression of type 1 diabetes in newly diagnosed young people, potentially paving the way for the first therapy that modifies the disease after diagnosis. The Drug, called ATG, is currently used together with other medicines to prevent and treat the body from rejecting a kidney transplant. It can also be used to treat rejection following transplantation of other organs, such as hearts, gastrointestinal organs, or lungs. The researchers studied 117 people aged five to 25, who'd been diagnosed with type 1 diabetes within the past three to nine weeks. The participants were from 14 centers across eight European countries and were randomized to be given different doses of ATG (0.1, 0.5, 1.5, or 2.5 mg/kg) or a placebo. ATG was given as a two-day intravenous (IV) infusion. The main goal was to see how well the pancreas could still make insulin after 12 months, measured by C-peptide levels during a special meal test. C-peptide is released into the blood along with insulin by the pancreas.   The findings are promising, showing that ATG, even at a relatively low dose, can slow the loss of insulin-producing cells in young people newly diagnosed with type 1 diabetes. The lower dose also caused fewer side effects, making it a more practical option. https://newatlas.com/disease/antithymocyte-globulin-newly-diagnosed-type-1-diabetes/     XX The FDA has delayed its feedback on Lexicon Pharmaceuticals' application to bring Zynquista (sotagliflozin) to people with type 1 diabetes. The agency had planned to respond this month but will now wait until the fourth quarter after reviewing new data from ongoing studies. Zynquista, an oral drug meant to be used with insulin, has already been approved for heart failure (marketed as Inpefa). But in type 1 diabetes, it faces safety concerns: last year an FDA advisory committee voted 11–3 that its benefits don't outweigh the increased risk of diabetic ketoacidosis (DKA). The FDA later issued a complete response letter rejecting the drug. Lexicon is still pushing forward, hoping its additional submissions will strengthen Zynquista's case for type 1 diabetes approval. https://www.biospace.com/fda/after-fda-rejection-lexicons-type-1-diabetes-drug-hit-with-another-regulatory-delay     XX A common but often undiagnosed genetic condition may be causing delays in type 2 diabetes diagnoses and increasing the risk of serious complications for thousands of Black and South Asian men in the UK—and potentially millions worldwide. A new study found around one in seven Black and one in 63 South Asian men in the UK carry a genetic variant known as G6PD deficiency. Men with G6PD deficiency are, on average, diagnosed with type 2 diabetes four years later than those without the gene variant. But despite this, fewer than one in 50 have been diagnosed with the condition.   G6PD deficiency does not cause diabetes, but it makes the widely used HbA1c blood test—which diagnoses and monitors diabetes—appear artificially low. This can mislead doctors and patients, resulting in delayed diabetes diagnosis and treatment.   The study found men with G6PD deficiency are at a 37% higher risk of developing diabetes-related microvascular complications, such as eye, kidney, and nerve damage, compared to other men with diabetes.   "This study highlights important evidence that must be used to tackle these health inequalities and improve outcomes for Black communities. Preventative measures are now needed to ensure that Black people, especially men, are not underdiagnosed or diagnosed too late." https://medicalxpress.com/news/2025-09-hidden-genetic-delay-diabetes-diagnosis.html XX Novo Nordisk today announced the resubmission of its Biologics License Application (BLA) to the US Food and Drug Administration (FDA) for Awiqli® (insulin icodec) injection, a once-weekly basal insulin treatment for adults living with type 2 diabetes. If approved, Awiqli® would become the first once-weekly basal insulin available in the United States, providing an alternative to daily basal insulin injections for adults living with type 2 diabetes.   The resubmission is based on results from the ONWARDS type 2 diabetes phase 3a program for once-weekly Awiqli® which is comprised of five randomized, active-controlled, treat-to-target clinical trials in approximately 4,000 adults with type 2 diabetes. The clinical program evaluated Awiqli® vs. daily basal insulin and the primary endpoint in these trials was change in A1C from baseline.1-5 Awiqli® is approved in the EU, along with 12 additional countries. In addition, regulatory filings have been completed in several other countries, with further regulatory decisions expected in 2025. XX Interesting news from Sequel Med Tech – they've signed an agreement with Arecor to pair the twiist pump with AT278 an ultra-concentrated (500U/mL), ultra-rapid insulin in development. They also have a deal with Medtronic to develop insulin for new pumps. This insulin isn't yet approved, it's 5 times stronger than standard fast acting  it's hoped that a clinical study will begin next year. Arecor says its insulin could potentially be the only option capable of enabling and catalyzing the next generation of longer-wear and miniaturized automated insulin delivery systems.   https://www.drugdeliverybusiness.com/sequel-arecor-develop-rapid-insulin-twiist/ XX Tandem Diabetes Care announes its t:slim X2™ insulin pump with Control-IQ+ automated insulin delivery (AID) technology is now cleared for use with Eli Lilly and Company's Lyumjev® (insulin lispro-aabc injection) ultra-rapid acting insulin in the United States (U.S.).   – The t:slim X2 insulin pump with Control-IQ+ technology is now cleared for use with Lyumjev for people with type 1 diabetes ages 2 and above and all adults with type 2 diabetes. The companies are continuing to work toward securing Lyumjev compatibility for the Tandem Mobi pump. https://hitconsultant.net/2025/09/29/tandem-diabetes-cares-tslim-x2-pump-cleared-for-use-with-lillys-ultra-rapid-lyumjev-insulin/ XX You can now place your order for the MiniMed™ 780G system with the Instinct sensor, made by Abbott. And if you are already a MiniMed 780G user, you can place an upgrade order today. ​This is a 15 day wear sensor, with no transmitter or overtape required. It looks the same at other Abbot sensors such as the Libre but is proprietary to Medtronic. Shipments are scheduled to start in November.   ​ https://www.drugdeliverybusiness.com/medtronic-launches-minimed-780g-instinct-abbott/   XX The global type 1 diabetes (T1D) burden continues to increase rapidly driven by rising cases, ageing populations, improved diagnosis and falling death rates. ,   The study estimates that T1D will affect 9.5 million people globally in 2025 (up by 13% since 2021), and this number is predicted to rise to 14.7 million in 2040. However, due to lack of diagnosis and challenges in collecting sufficient data, the actual number of individuals living with T1D is likely much higher, researchers say.   In fact, they estimate that there are an additional 4.1 million 'missing people' who would have been alive in 2025 if they hadn't died prematurely from poor T1D care, including an estimated 669,000 who were not diagnosed. This is particularly true in India, where an estimated 159,000 people thought to have died from missed diagnoses. The study predicts that 513,000 new cases of T1D will be diagnosed worldwide in 2025, of which 43% (222,000) will be people younger than 20 years old. Finland is projected to have the highest incidence of T1D in children aged 0-14 years in 2025 at around 64 cases per 100,000. The substantial increases in T1D forecasts between 2025 and 2040 underscore the urgent need for action. As co-author Renza Scibilia from Breakthrough T1D explains, "Early diagnosis, access to insulin and diabetes supplies, and proper healthcare can bring enormous benefits, with the potential to save millions of lives in the coming decades by ensuring universal access to insulin and improving the rate of diagnosis in all countries."   The authors note some important limitations to their estimates, including that while the analysis uses the best available data, predictions are constrained by the lack of accurate data in most countries-highlighting the urgent need for increased surveillance and research. They also note that data on misdiagnosis and adult populations remain limited, and the analysis assumes constant age-specific incidence and mortality over time. Furthermore, incidence data from the COVID-19 period were excluded from part of the modelling to avoid bias. Future updates are expected to improve as new data become available and applied. https://www.news-medical.net/news/20250919/New-study-warns-of-millions-of-undiagnosed-and-missing-people-with-type-1-diabetes.aspx XX A new study has found that semaglutide — the active ingredient found in some GLP-1 medications prescribed for diabetes and to aid weight loss — may help protect the eyes from diabetic retinopathy. Researchers estimate that as much as 40% of all people with diabetes also have diabetic retinopathy — a potentially blinding eye condition caused by blood vessel damage in the eye's retina. There is currently no cure for diabetic retinopathy. The condition is often managed through injections of anti-VEGF medications into the eye, surgery, and blood sugar monitoring and control. For this lab-based study, researchers used samples of human retinal endothelial cells that were treated with different concentrations of semaglutide. The cells were then placed in a solution with both a high glucose level and high level of oxidative stress — where there is an imbalance of antioxidants and free radicals — for 24 hours.   Past studies show that oxidative stress plays a role in the formation of diabetic retinopathy.   At the study's conclusion, researchers found that the retinal cells treated with semaglutide were twice as likely to survive than cells that were untreated. Additionally, the treated cells were found to have larger stores of energy.   Scientists also found that three markers of diabetic retinopathy were decreased in the semaglutide-treated retinal cells. First, the levels of apoptosis — a form of cell death — decreased from about 50% in untreated cells to about 10% in semaglutide-treated cells. The production of the free radical mitochondrial superoxide decreased from about 90% to about 10% in the treated retinal cells.   Researchers also found the amount of advanced glycation end-products — harmful compounds that can collect in people with diabetes and are known to cause oxidative stress — also decreased substantially.   Lastly, scientists reported that the genes involved in the production of antioxidants were more active in the semaglutide-treated cells when compared to untreated cells. Researchers believe this is a sign that semaglutide may help repair damage to the retinal cells.   “Our study did not find that these drugs harmed the retinal cells in any way — instead, it suggests that GLP1-receptor agonists protect against diabetic retinopathy, particularly in the early stages,” Ioanna Anastasiou, PhD, molecular biologist and postdoctoral researcher at the National and Kapodistrian University in Greece, and lead author of this study, said in a press release.   “Excitingly, these drugs may be able to repair damage that has already been done and so improve sight. Clinical trials are now needed to confirm these protective effects in patients and explore whether GLP-1 receptor agonists can slow, or even halt, the progression of this vision-robbing condition.” https://www.medicalnewstoday.com/articles/ozempic-semaglutide-may-help-protect-against-diabetes-related-blindness-retinopathy   XX Biolinq has received De Novo Classification from the U.S. Food and Drug Administration for its lead product, Biolinq Shine, a patch on the forearm that provides real-time glucose feedback through a primary color-coded LED display, visible with or without a phone. This one is tricky – it's called a needle free CGM but it also says it uses micro needles. By the way, De Novo isn't exactly the same as what we think of for FDA approval for medical devices. It's not as rigorous but it's a streamlined route for novel, low to moderate risk devices with no existing equivalent. We'll see how this one turns out. https://www.hmenews.com/article/biolinq-s-multi-function-biosensor-receives-fda-de-novo-classification

In this re-release of a popular early episode, Peter McGraw talks to guests Jill Cohen and Julie Nirvelli about what it means to live a remarkable life. They explore how to break away from societal expectations and design a life that aligns with your values. The conversation touches on autonomy, identity, and the joys – and challenges – of living remarkably as a Solo. If you are interested in how Peter's thoughts have evolved on the subject of living remarkably, check out the later chapters of his Solo book to learn about the Foundation-Flourish model of well-being. Onwards!Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

Why Russia needs to win in Ukraine, and why the liberals need to defeat Russia.

One week after the iconic Neil de Beer was laid to rest, BizNews Founder Alec Hogg joins Chris Steyn on the aptly named NdB Sunday Show to announce that Neil's dream of a Liberty Conference will come true on 9 March 2026. The conference that Neil and Alec had already been planning will coincide with the big BNC Eight Conference. On the agenda will be talks and brainstorming on economic liberty, freedom of expression, the rule of law, and sovereignty versus overreach by the State. This will culminate in a group of people being charged to produce the Neil De Beer Freedom Charter. “…we are…going to be guided by Neil's spirit. And I do believe that he was spot on. This was probably the most passionate thing in his life… freedom, the freedom of South Africa and the freedom that so many people had sacrificed so much for, which is now under threat,”says Hogg.

Connect with us through social media at http://tiny.cc/sibklchurch and visit us at www.sibkl.org.my 

First Episode inside the NEW Studio!!! www.thehashtagshow.co.uk for social links, become a HERO and listen to the first 90 Episodes of the Podcast.   DJ Gibbo is joined by The Scottish Adele aka Meester Ross for the first episode inside the New Studio. The boys have fun working out the new equipment, discussing the recent trip to Ibiza and talk about their trip to Pikes.   Follow the Podcast on our socials. Facebook: https://www.facebook.com/thehashtagshow Instagram: https://www.instagram.com/hashtagpodcast/   Become a HashTag Hero on Patreon to enjoy all episodes in Full and access extra special content www.patreon.com/thehashtagshow   Love, Love, Love. Onwards!

00:00 Introduction - Kyle & Forward Industries05:13 Investment strategies & Why Kyle believes that the convertible and perpetual preferred structure works far better for a SOL DAT 07:54 SOL acquisition opportunities (from whom the SOL are from?)10:22 Governance role and management team building15:46 On chain yield strategies18:27 Latest Take on SIMD-228 - an updated view on Solana native yields24:12 Evolving perspectives on DATs and understanding the SEC Vision 25:22 Solana's infrastructure for global securities trading27:50 Internet Capital Markets28:54 Entertainment Finance: The next frontier; Pump & Kalshi35:00 Some misses in the past three years41:32 The job is not doneWebsite: Multicoin.capitalX: @KyleSamani / @fwdind  If you like this episode, you're welcome to tip with Ethereum / Solana / Bitcoin:如果喜欢本作品，欢迎打赏ETH/SOL/BTC：ETH: 0x83Fe9765a57C9bA36700b983Af33FD3c9920Ef20SOL: AaCeeEX5xBH6QchuRaUj3CEHED8vv5bUizxUpMsr1KytBTC: 3ACPRhHVbh3cu8zqtqSPpzNnNULbZwaNqG Important Disclaimer: All opinions expressed by Mable Jiang, or other podcast guests, are solely their opinion. This podcast is for informational purposes only and should not be construed as investment advice. Mable Jiang may hold positions in some of the projects discussed on this show. 重要声明：Mable Jiang或嘉宾在播客中的观点仅代表他们的个人看法。此播客仅用于提供信息，不作为投资参考。Mable Jiang有时可能会在此节目中讨论的某项目中持有头寸。

One for the ages.Tom hosts with Mark, Chris and Archie to deconstruct an absolutely batshit afternoon in Luton. Two penalties (could have been at least four), two red cards (one on and one off the field), five goals (including a comedic winner), ten minutes of injury time, another injury, too many heroic clearances to count, and too many standout performances for just one man of the match. League One – we love you, we do.In Part Two, a review of the Fans' Forum and the ultra-transparent overview provided of club finances. There's alignment on the strength of the content, but differing opinions on where the focus could or should have been. Overall, though, it has been a great week for everyone at Home Park – even if the CEO remains conspicuous in his absence.Onwards to bottom-of-the-table Peterborough at home, in confident mood. Don't make us regret typing that, Argyle.COYG Hosted on Acast. See acast.com/privacy for more information.

Hello - here is the first of a few chats on WHICH PODHOST - this ep focuses on on RED CIRCLEBUZZSPROUTAUDIO BOOMSPOTIFY FOR PODCASTERSLIBSYNMEGAPHONEAnd talks aboutMagic MasteringAI features (transcription etc) Dynamic content insertionPrices and boonsStats, Downloads and how you use themDifferent interfaces and analyticsFanmailAdvertisements and monetisationAudio fiction growthShow notesAND has the joyous guests - > Shannon K Perry of OZ9> Robert Crighton of BEYOND SHAKESPEARE> Lindsay Harris-Friel OF ADWIT> Crystal Storm OF TALES OF FORGOTTEN FICTIONAnd explores how much PODHOSTS cost, what the groovy and ungroovy things are about the pod hosts, and anything else of note the guests wanted to share about the stats or extras in the system.Thank you so much to all of these guests for talking about their experiences - I hope tis useful. If you use a podhost that is different and want to appear on the next PODHOST Chat PLEASE DO EMAIL QUIRKYVOICES@GMAIL.COMALSO IF YOU WANT US TO SET UP LIVE CHATS ON THE AUDIO DRAMA HUB ABOUT PODHOSTS AND MORE PING ME! Thank you!Thank you so much to my WONDERFUL patreons who support me making these interview shows throughout the year. It means A LOT! If you want to join to get early eps and video versions, please do and thank you!Thanks to the super amazing ANDI WHITE for editing this episode - it's truly wonderful to have someone to help get these fun filled eps out If you want to hire ANDI contact me quirkyvoices@gmail.com or find them on FacebooK!I hope your own journey is going beautifully - HAPPY CREATINGOH AND PLEASE SUBSCRIBE TO THE BRILLIANT FICTION PODCAST WEEKLY NEWS - FOR CREATOR RESOURCES LIKE THIS SHOW! Tickets are available to this year's AUDIO DRAMA HUBFEST which I help to organise - get your tickets and info here! www.audiodramahub.comSarahxFun filled Links to :SHANNON PERRYLINDSAY HARRIS-FRIELCRYSTAL STORMROBERT CRIGHTONTed's podcast - Life in the Ted LaneMaroooned Tunes FROM VINCE HARRIS-FRIELLIBSYNBUZZSPROUTAUDIO BOOMRED CIRCLEMEGAPHONESPOTIFY FOR CREATORSLINKS TO SARAH'S AUDIO JOY⁠⁠Patreon of coolll ⁠ ⁠Sarah on ⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wireless Theatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OZ9 Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ADWIT⁠⁠⁠⁠⁠JUUUSTTT a reminder that the BRILLIANT ⁠OLIVER MORRIS ⁠did the theme toon to this ere show and is a fantastical sound designer as well as musician - he was one of 2 SD's on ⁠RENFIELD ⁠- which we discussed a few eps agoooo - so yeah, employ him forthwith! (And if you feel so inclined, please review RENFIELD too!)Thanks so so much to you for listening - we're whizzing through these episodes at lightening speeeddd! NEXT WEEK - A CHAT ABOUT NETWORKS WITH FABLE AND FOLLY! ONWARDS! TO FUNNNNN!

This is an episode of our new TTRPG podcast Family Role. Each week we will alternate between D&D adventures and Call of Cthulhu adventures.  Hopefully, we will be joined by cool guests along the way.  This week features 8 year old Alexandria 'Lexi' Boese as Grelda the Mighty, a Fey Hexblade Warlock; Arthur Williams portraying Albion Bonze a Tiefling Monk and Laura Williams as Noelle 'Dutch' Bunny, a Harengon Sharp Shooter.  Music is provided by Music by Ievgen Poltavskyi from Pixabay.  All ad intro/outros are performed by Dean Boese as is Riordan Rourke, a luckless NPC Bard and the other characters in the world of Thrae!  Onwards and Upwards!Become a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.

Welcome to church! Join us for church every Sunday at 9AM and 5PM. --------------------------------------------------------- Are you new to Father's House Church? Follow the link and fill out the form to connect with us: https://bit.ly/3nU5j30 Would you like us to pray with you? Fill out the following form: https://bit.ly/3sYGRkQ Or call us on 086 100 1350. Would you like to join or start a Group? Let us know by filling in the following form: https://bit.ly/groups_ Partner financially with us: https://www.fathershousesa.org/giving/ Listen to our podcast: https://soundcloud.com/fathers-house-sa Connect with us on all our social media platforms @fathershousesa Visit our website at www.fathershousesa.org Download Church Centre

It took until what they call match day seven for Latics to take the lead, thanks to a goal from MM Jr, and when we did, we held on for our first three points of the season. Onwards and upwards from here!The Boundary Park Alert System is sponsored by ⁠⁠⁠⁠⁠Pendle Nu Tech⁠⁠⁠⁠⁠. For information on all their fire safety services, click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is ⁠⁠⁠⁠⁠Build Budget Expert⁠⁠⁠⁠⁠. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also support us by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, subscribing to our mailing list and purchasing from our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In are⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KUPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ productions for ⁠⁠⁠⁠⁠We Are Oldham - Dedicated Fan Media⁠⁠⁠⁠⁠. Title music is by Manchester DJ and producer Starion find out more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laticsmind theme composed, recorded and produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Berry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at King Buzzard Studios in Shaw.

Hello and Welcome to this week's episode with the inimitable Julie Wiebe!Julie has been in this space for a long time and has done so much to advance the importance of looking at pelvic health from a systems approach. In this conversation:Julie shared her journey from sports medicine to pelvic floor therapy, emphasizing her mission to integrate pelvic health into broader fitness and athletic contexts. She highlighted the importance of breath strategies and coordination in movement, and discussed her academic work to improve clinical understanding and research quality in pelvic health. Julie recently attended the Female Athlete Conference in Boston, where she noted an explosion of interest and research in the field, particularly in perinatal care and female athlete health. She also discussed the need for better screening methods for conditions like RED-S (Relative Energy Deficiency in Sport), as traditional menstrual cycle screening may not be reliable.We also talked about the importance of early detection and prevention of pelvic health issues in athletes, emphasizing the need to move beyond the current screening and referral paradigm. We agreed on the necessity of educating coaches, athletes, and medical teams at various levels to normalize conversations around pelvic health at every age and stage, as well as the need for a more nuanced, multidisciplinary approach to treating pelvic health issues, incorporating factors like biomechanics, hormones, and individualized treatment plans... and much much more!Julie is on instagram as @juliewiebept and you can find all of her course info at juliewiebept.com.Want to take a deeper dive and become a Menstrual Detective? My latest course is live now, and does a deep dive into the MC and what can go wrong...and what we're going to do about it! And...when you sign up now...you'll get access to the new course 'Pelvic Health for the Young Female Athlete' FOR FREE when it goes live in December! You can find all of the course info on my instagram @michellelyons_muliebrity or at me website CelebrateMuliebrity.comUntil next time,Onwards & Upwards, Mx!

Hello & Welcome! In today's episode, I have the pleasure of talking with Suzanne Carney, who is a brilliant pelvic physio, with a special interest in breast health. I had the pleasure of meeting Suzanne about 10 years ago wgen I was teaching in Perth, Australia, and now we have the pleasure of having Suzanne living, working & teaching in Ireland.We covered a LOT of ground in this chat, including:Genitourinary Syndrome of LactationReturn to exercise postnatally - when you're breastfeedingBreast health - what's our role?Spotting the signs of blockage/infection in breastfeeding womenThe rehab toolbox for breast health - manual therapy, modalities, lymphatic taping and morebreastfeeding and fertilitypelvic health for children, teenagers...and teachers!Suzanne has a fantastic combination of clinical experience and evidence based practice to support whole person health, and she has some great courses coming up, on breast health, prolapse management and paediatric continence - you can find her on instagram as @anatomy_physiotherapyIf you're listening to this on the day it drops, you may have heard that The Menstrual Detective is now live and is available with pre-launch pricing...but the price goes up September 1st! (and don't forget you'll get access to the course 'Pelvic Health for The Young Female Athlete this December !) All of the details are on my instagram @michellelyons_muliebrity or visit CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx! #celebratemuliebrity

Hello everyone, I just want to say thank you to all of those who have listened to the podcast and supported me from the start. This will likely be the last episode of this show - BUT! It is not the end! You will hopefully see me elsewhere in other projects, interviewing on other shows, and maybe soon a program I can once again be proud of. Here are my final reflections on In Defense of Liberation, my life, the ongoing genocide, the need to fight and support the struggle for liberation all over the globe, and the regret that comes with inaction and fear. Be well folks, hope to speak soon!If you want to reach out for whatever reason you can find me by emailing indefenseofliberation@gmail.comFree Palestine! Free all political prisoners!All Power to the People!Onwards and upwards!

Hello & Welcome To The Podcast!Today, I'm joined by Eleanor & Jess from PelvicRelief where we'll be discussing all things microbiome and pelvic health, in conditions like fertility, UTIs, and menopausal health. We also explored the role of diet, probiotics, and specific Lactobacillus strains in maintaining vaginal health, and the challenges of prescribing beneficial supplements, emphasizing the importance of accurate diagnosis and treatment. We discussed the challenges and distressing nature of recurrent UTIs and other vulvovaginal infections, emphasizing the need for effective & multi-modal solutions to manage these conditionsWe talked about the vaginal microbiome, emphasizing the importance of Lactobacillus dominance for maintaining an acidic environment, and explored common imbalances like bacterial vaginosis and yeast infections, and their potential impact on fertility and overall health. The conversation highlights the role of estrogen in maintaining vaginal health, particularly during peri-menopause and post-menopause. Jess and Eleanor stressed the importance of accurate diagnosis and treatment, cautioning against overuse of over-the-counter medications. The discussion also touches on the relationship between the bladder and vaginal microbiomes, and the impact of cancer treatments on vaginal health, and much more!For more info: make sure to visit pelvicrelief.co.uk and they are also on Instagram @pelvicrelief. I have much excitement about these products' potential to provide a more specific and bespoke approach to pelvic relief - looking forward to hearing more as the science continues to evolve!If you'd like to learn more about women's health, from back pain to bowel health, menstrual to menopausal health, pelvic pain and femalecentric oncology rehab - all of my online courses are available at https://celebratemuliebrity.com/Until next time, Onwards & Upwards! Mx #celebratemuliebrity.com

Hello & Welcome to today's episode where we take a deep dive into sports medicine specific pelvic health. I'm delighted to chat with two friends and colleagues in New Zealand, Niamh Clerkin & Rebecca Dodson.In this chat, we chat about how we can better meet the pelvic health needs of young female athletes and how we can spread the word more effectivelyNiamh & Becs talk about their experience in getting involved with NZ netball, rugby & gymnastics - they have been working to improve pelvic health knowledge at both community and high performance levels. They shared what's worked well for them in terms of communication with both athletes and coaches and how to relate pelvic health to performance, relating pelvic health to sports injuries - not that different from managing calf strains!They discussed enhancing communication skills for coaches, and always keeping the athlete's needs at the centre of their conversationYou can find the resource they developed at https://netballsmart.co.nz/component/nnzlibrary/download/080ae7a3e1f5000e11ba055c28a3a27e.htmlYou can also find information about the fabulous products Niamh & her colleagues have developed at https://nunatural.co/Want to learn more about the young female athlete? About optimising menstrual health? Stay tuned for my NEW COURSE 'The Menstrual Detective' coming soon (and you'll get the 'Pelvic Health for the Young Female Athlete' FOR FREE. There will be special pre-launch pricing announcements soon...make sure you're following me on instagram for all the info (you can me on instagram as @michellelyons_muliebrity - Until next time, Onwards & Upwards, Mx Visit celebratemuliebrity.com for online course information

Hello dear listener!OH THE HORROR!What a treat to speak to some of the most brilliant folks working in audio drama creation - I have had the utter utter pleasure of producing and directing a piece for WIRELESS THEATRE called THE BLOODY LIFE OF R. M RENFIELD by MARTY ROSS - who has written and adapted such brilliance as MOBY DICK, OLIVER TWIST, BLEAK HOUSE…AND MUCH MORE… And stars*****HARRY MYERS*****SARAH WHITEHOUSEWho are both utterly fantastic - yes utterly is the over used word of this day - groovy huhJoining us is one of the fantastic sound designers of the show and Broadcast Assistant FIONA THRAILLE who with the also superbly talented OLIVER MORRIS did a phenomenal job on the sound design and vibe and horror of this show. HRE THEM BOTH! In this chat we explore* Origins of the script with Marty* Top acting tips from Harry and Sarah* Foley fun with Fiona* And so much more!Please do hunt down this production here on the Wireless Theatre website and have a browse of the site too - so many super shows to enjoy! And do drop Harry, Sarah W, Fiona and Oli a line to share any thoughts once you have listened!If you can spare a moment, please do rate and review that show and THIs one - it would help folks find it and, for INDIE AF it is always joyous to find this is a helpful pod in other folks' creation flow! I hope you are inspired to level up your own creating with some top tips from the coal face herein! *****Thank you for listening!*****Sarah

Hello & Welcome to this episode - it's just me this week, taking a look at what's new in the understanding, assessment & effective treatment of vulvodyniaAll this week, I've been recording and uploading lectures and handouts and resources to the brand new vulvodynia module of my online Female Pelvic Pain Rehab course - and I wanted to share some of the highlights here in the podcastThe past 12 months have produced not only interest but clinically relevant research - it's a great time to be working in pelvic pain rehab and one of my favourite things to do is to nerd out in the literature and see what's clinically relevant There's been a nice mix, from case reports to systematic reviews with meta analyses - and I love to see a growing awareness of the importance of a multimodal (and always non-nociceptive!) approach, whether considering trauma informed assessment interviewing skills to what we need to add to the pelvic rehab treatment toolbox to a library of handouts we can give to our patientsVulvodynia can be a scary diagnosis for both clinician and patient, so I want to take the fear factor away and create a paradigm or flowchart for clinical reasoning, from ruling out differential diagnoses to looking at what the evidence supports for treatment options (spoiler: it's more than just using/ progression through a dilator set!)If you're already enrolled in the online Female Pelvic Pain course, you don't need to do anything - everything is uploaded in the portal….and if you haven't signed up yet…come and join us! Apart from vulvodynia, you can take a deep dive into endometriosis, IC/Bladder Pain Syndrome, Pelvic Neuralgias, Female Sexual Pain and more! All through a biopsychosocial, pelvic rehab meets lifestyle, evidence based approach! All the details at CelebrateMuliebrity.com

Helleo lovely listener - well have got an inspiring ep for you!This one is a super fun chat to the kind and brilliant, and possibly loveliest podcaster EVER - Yes ROSHAN SINGH talks all things origin stories from Temujin to Batman and beyond!This week we talk on:Origins of Temujin and working with friendsHow Fred Greenhalgh (Doffs cap) AND Elena Fernǎndez Collins (cheerrrrsss!) are responsible for Temujin

Welcome all!TO PART TWO of this insight filled INDIE AF PRIDE SEPCIAL episode with:Amber DevereauxFio TretheweyGeorgia CookRhys TiradoAndi WhiteAndLou SutcliffeAll fantastic makers of audio drama and wonderful humans n'all. Please do go hence from this podcast and binge alllll their works if you have not yet found them, and binge again if you have! In this episode we discuss:Inspirational shows storylines and people in the audio fiction spaceThe creators own shows and the journey to make itExpectations of queer creators vs what queer creators want to makeWays to connect with fansWays to connect with other queer creatorsWhat the audio drama space needsHow we have been influenced by other mediaAND SO MUCH MORE! There are talks of neurodivergence and LGBTQ+ specific themes in this ep - and all is a joyous ride and useful to every single audio drama creative who listens. THANK YOU SO MUCHHHH TO MY WONDERFUL PATREONS who have kept me going and making these eps of audio joy - if you would like to support em through these next 23 eps well feel free to join my Patreon - $1 a week or more goes a longgggg way - so HUGE AND HEARTY thanks to all of the folks who support QUIRKY VOICES PATREON - ⁠Join here⁠Next week we have ROSHAN SINGH of BATMAN, TEMUJIN and so much more - if you can't wait - join the Patreon doooo- they'll have it first and will have alll episodes before general release!Talking of release, do listen to OZ9 PODCAST - I am lucky enough to actually know THE SHANNON PERRY who makes it, and is a comedy genius - and the cast and crew make this a very special podcast indeed! I hope your creating is going beautifully! I am full on with much happening with WIRELESS THEATRE - AND if you have not heard THE MUMMYLOGUES or DADDYLOGUES yet and you love your audio drama monologues, welll, you have a treat - ⁠find it here⁠!I am truly excited for you to hear this episode and beyond - if you are new around here, WELCOME! Please ALSO enjoy a delve into the back catalogue of awesome fun INDIE AF interviews - and if you are a stalwart, I Love ya - keep listening and PLEASE DO REVIEW - Haven't had one in ages!HAPPYYYY CREATINGONWARDS!TO FUN!!SARAHXXX

From good communication to gait analysis - Matt Phillips is a friend and colleague who is one of the most thoughtful and curious therapists that I've had the pleasure of connecting with over the past few years. If you're in the UK, you'll be familiar with Matt via the Sports Therapy Association or TherapyExpo or perhaps you've been a fan of his podcast/youtube broadcasts. His passion is as a conduit of information and driving the therapy professions forward.In today's chat, we discussed:the importance (and skill) of good communicationrunning analysis (is pronation the devil?) and how this can enhance the therapeutic alliancewhy the rate of running related injuries isn't decreasingcommunicating with runners about behaviour changewhy we can't tell runners to 'just stop running' (because they won't)updating our frames of reference when new information becomes available - integrating lifestyle & cross training into running rehabare there differences between female and male runners?and much much more! Matt really brings an evidence based and biopsychosocial approach to working with human beings who want to run but are in pain - make sure you're following him on instagram @runchatlive and you can find details of his courses and events - including the upcoming Hands on Hub STA conference happening in September in Exmouth (spoiler: I'll be there too, talking about Menstrual Health & Female Athletes). Hope to see lots of you there!Want to learn more? My online courses on menstrual to menopausal health and everything in between, from pelvic and back pain, to breast/gynae cancer rehab, hysterectomy to bowel health - all through a femalecentric, biopsychosocial and evidence based lens -with immediately useful information. All the details can be found in my instagram bio (@michellelyons_muliebrity) or at my website, CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx

INDIE AF IS BACK WITH A SUPER SECOND HALF OF SEASON 3! YES, MADE FOR YOU TO GET INSPIRED AND REINVIGORATED TO MAKE NEW, MORE AMAZING AUDIO FICTION!Welcome all!In this INDIE AF PRIDE SEPCIAL episode we haveAmber DevereauxFio TretheweyGeorgia CookRhys TiradoAndi WhiteAndLou SutcliffeAll fantastic makers of audio drama and wonderful humans n'all. Please do go hence from this podcast and binge alllll their works if you have not yet found them, and binge again if you have! This podcast celebrates tried and tested voices of experience and newbies on the block. I would love to hear from folks who want to get involved in future episodes as SEASON 4 is in planning ANDWILLBEEPICHowever, there are 23 more eps of this season before we get there!In this episode we discuss:Inspirational shows storylines and people in the audio fiction spaceWays to connect with fansWhat the audio drama space needsHow we have been influenced by other mediaAND SO MUCH MORE! There are talks of neurodivergence and LGBTQ+ specific themes in this ep - and all is a joyous ride and useful to every single audio drama creative who listens. THANK YOU SO MUCHHHHTO MY PATREONS who have kept me going and making these eps of audio joy - if you would like to support em through these next 23 eps well feel free to join my Patreon - $1 a week or more goes a longgggg way - so HUGE AND HEARTY thanks to all of the folks who support QUIRKY VOICES PATREON - Join hereNext week we have the second part of this interview - if you can't wait - join the Patreon doooo- they have it now and will have alll episodes before general release!Talking of generals, do listen to THE DEX LEGACY spinoff -WASTELANDS - I had a blast as GENERAL ZERAKIN in that one and they have just launched DEX S3. 2 eps in this season explore the process of making the show and twos a hoot to record! No swearing allowed. I hope your creating is going beautifully! I am full on with much happening with WIRELESS THEATRE - AND if you have not heard THE BLOODY LIFE OF R.M. RENFIELD yet and you love your audio drama horror, welll, you have a treat - find it here!I am truly excited for you to hear this episode and beyond - if you are new around here, WELCOME! Please ALSO enjoy a delve into the back catalogue of awesome fun INDIE AF interviews - and if you are a stalwart, I Love ya - keep listening and PLEASE DO REVIEW - Haven't had one in ages!HAPPYYYY CREATINGONWARDS!TO FUN!!SARAHXXX

What if your life was built around dignity – not just yours, but everyone's? In this episode, behavioral scientist and proud Solo Cait Lamberton joins Peter McGraw to unpack how dignity shapes Solo living, partnered life, and everything in between. They explore what dignity really means (hint: it's not just self-esteem or being nice), the everyday moments we affirm or violate it, and how to design a life rooted in clarity, voice, fairness, and ownership. Onwards!Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

Today we're heading to the Sudan—dusty, dangerous, and politically explosive. We're talking about Onwards to Omdurman, a gripping book by military historian Keith Surridge, which examines the often-overlooked campaigns leading up to Kitchener's famous victory in 1898. But I'm not in the interviewer's chair for this one. Instead, friend of the show and fellow historian Chris Brice takes the reins for a fascinating deep dive into empire, ambition, and the logistics of war in the late Victorian age. Before we begin, don't forget—if you enjoy this podcast, head over to redcoathistory.com/newsletter to sign up to my mailing list. You'll get updates, behind-the-scenes stories, and a free ebook all about the Battle of Isandlwana, one of the most dramatic defeats in British military history. Keith's book can be purchased here - https://amzn.to/3GcxOs5  And Chris Brice's books are available here - https://amzn.to/4lcMiHn 

Hello and welcome to this week's episode of the podcast, which is not suitablefor younger ears!I am delighted to chat with Talli Rosenbaum, a pioneer in both pelvic rehab and latterly in psychosexual health. I have had the pleasure of knowing Talli for many years; I took one of my first psychosexual trainings with her in Cambridge a decade ago. Talli initially worked as a PT in the US before changing directions and becoming a leader in psychosexual therapy, both clinically and from a research perspective. In this conversation we talked about the similarities, overlaps and also the differences in the two professions, and how setting boundaries for ourselves clinically and professionally can benefit not only the people we work with, but also our own professional stress levels.We also talked about various topics related to sexual health, pelvic rehabilitation, and trauma-informed care, emphasizing the importance of a more psychologically informed approach in these fields. We also explored the complexities of working with patients, particularly those experiencing pelvic floor issues, and the need for additional psychological support. The conversation also included discussions on the importance of sexual health and intimacy for cancer patients, as well as the changes in intimacy and libido after childbirthTalli talked about how pelvic health physiotherapists often have stronger interpersonal skills and empathy, which can lead to boundary challenges - and while we must be psychologically informed, we don't have to do it all by ourselves - multidisciplinary care is gold!Talli has lots of great resources on her website, tallirosenbaum.com and you can find her on instagram as well - I'm there too as @michellelyons_muliebrityWant to learn more about female sexual health, managing dyspareunia, contraception & fertility? I've got a course for that! All of my online courses, from female pelvic pain to menstrual through menopausal health, oncology rehab to bowel health & femalecentric approaches to back pain, can be found at my website, CelebrateMuliebrity.com. If you're a pelvic health clinician, make sure you're part of the conversation in my facebook group, Global Pelvic Physio - we have rich clinical conversations with pelvic health nerds from all over the world - over 11k of us! Until next time, Onwards & Upwards, Mx #celebratemuliebrity

He's Back! I had the pleasure of interviewing Bill Taylor a little while ago - ostensibly to talk about pudendal neuralgia...except we got sidetracked into an extensive discussion about male pelvic health. However, we did promise to re-convene and discuss Pudendal Neuralgia and here we are!In this conversation we talked about all the angles and our joint consensus is that most of the problems that are attributed to pudendal neuralgia are actually...not thatIn this conversation:​we talked about the potential for misdiagnosis (and gaslighting)​how the other nerves in the pelvis are often overlooked ​the importance of considering the whole person, including an assessment of their movement, their sciatic mobility, nutrition and sleep; we also explored the importance of a nuanced pelvic floor approach, taking things like constipation, breathing and inflammation into account​we paid respects to the complexity of persistent pelvic pain, and how systems are dynamic and interconnected - and the importance of listening to what's really important to the person in front of us, and giving them knowledge, agency and support This is NOT a short conversation - but no apologies as we really wanted to give a comprehensive overview of assessment and treatment strategies for this often intimidating diagnosis - hopefully you'll think we did a good job!Bill is an absolute superstar and one of my favourite colleagues and friends - I love the way he thinks and his openness to lateral thinking and exploration - Bill is doing a post-con at Pelvicon and you can find all his info at billtaylor.com

Ro Fielden-Cook is a woman with a heck of a life story. She has 3 sons: twins Alfie and Charlie (aged 15) and Freddie (aged 7).She is the founder of a wellbeing and fitness community ‘The SHE Collective' which has a holistic approach to giving busy women more life, more confidence and more energy. She had her twins as a single mother as she left University. One of the twins, Alfie, was diagnosed with a life-limiting condition called SMA when he was still a baby. Her story of fighting for her son's health and then falling in love is jaw-dropper.Ro talks about her wonderful rock of a mum, and also about losing her incredible-sounding dad when she was a teenager. Ro's positive spirit is inspiring and I guarantee you'll be using her dad's motto ‘Onwards and upwards' when you've finished listening. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

Hello & Welcome to this episode - all about scar therapy after c-sections!My guest today is Hannah Poulton, women's health physio who is embarking on the fun and easy road to a PhD, all about postnatal scars. It should be noted that C-sections, the most common surgery worldwide, often require additional care due to the responsibility of caring for a newborn, after major abdominal surgery!In our conversation, we discussed the available evidence to support scar therapy after a C sectionOur conversation also covered various aspects of scar management, including manual therapy, movement, nutrition, sleep, and hydration, emphasising that scar treatment is part of a broader recovery process (lots of clinical pearls here!)We explored how scar tissue can affect pelvic health and bladder function, with Hannah noting that even old scars can benefit from treatment. Hannah is developing a questionnaire to standardise scar mobilisation techniques and shared that while research evidence is limited, there is documentation supporting the use of mobilisation and desensitisation for scar tissue.Hannah emphasises the importance of scar therapy in holistic treatment protocols, discussing various aspects of scar management and its impact on physical and emotional well-beingHannah discussed her upcoming Scar Symposium on November 15th at the Birmingham NEC, which will include research collaboration and teamwork focused on benefits for patients. You can find Hannah on instagram as @hlptherapy and her website HLP-therapy.co.uk) and she has requested as many questionnaire responses by the end of June as possible please!Want to learn more about women's health AND save money? All of my online courses, from Menstrual, Maternal & Menopausal Health to Oncology Rehab, Bowel Health or Back Pain through a femalecentric lens are on sale this month - just remember use the code RESEARCH75 at checkout to save €75! Visit celebratemuliebrity.com for all the deets!Until next time, Onwards & Upwards, Mx #celebratemuliebrity

Singaporean poet Jee Leong Koh discusses his nonprofit Singapore Unbound and his views on politics in his homeland and in the USA with W. Lance Hunt and Vegas K Jarrow aka Vijay R. Nathan

Hi everyone and welcome to this episode, where I had the pleasure of chatting with physiotherapist, Rachael Kuik ,who has published the amazing 'Dancing Beyond' perinatal guidelines for female dancers and the healthcare professionals who serve them - an exciting development at the intersection of pelvic health and dance medicineIn this episode we discuss the intersection of pelvic health and the athletic needs of the perinatal dancer, the challenges and solutions in addressing the pelvic health needs within the dance community, including the need for multidisciplinary care, especially when considering prevalent issues including hypermobility and REDs, which will impact pelvic health.Rachael emphasises the importance of desensitising dancers to open discussions about these issues and provide them with educational resources, as well as discussing the importance of understanding the potential issues dancers may face, from pregnancy, through labour & delivery and the timing of postnatal return to exercise and dance.Lots of clinical pearls here with immediately applicable strategies, that we could actually apply to all female athletes!The guidelines & infographic that have been produced will be great resources for dancers, and can be accessed at Rachel's website, rachaelkuik.com/dancingbeyondWant to learn more about helping postnatal women return to exercise? There's a whole module on maternal health in my online course, Female Hormonal Health Masterclass, which also covers Menstrual and Menopausal Health - AND if you use the code RESEARCH75 at checkout, you can save €75 AND get evergreen access!! All of the course info is at CelebrateMuliebrity.comThanks for being here and as always, subscribing to follow the podcast and leaving a review is much appreciated! Until next time, Onwards & Upwards! Mx #celebratemuliebrity

It's a question as old as time: do nasty old men (who sleep in bread bins) dream of electric sheep?!Not following? Best to probably just listen then…Onwards! ///patreon.com/wapin7wapin7.com/rate

New hurdles, and a bad burn! ONWARDS!   Submit To The Show @: FullCircusPodcast@Gmail.com

...and there will be NO ENCORE.As Tebi Rex comes to an end, we are delighted to welcome Max Zanga and Matt Ó Baoill to the NO ENCORE studio; a studio in which they recorded their 2019 debut album The Young Will Eat The Old.Their forthcoming third and final album Fin. will be the final chapter in the Tebi Rex discography, and as such they're here to talk Dave Hanratty and Sonic Architect Adam Shanahan through the top songs on the topic and tell us how they feel about endings.Over on the NO ENCORE Patreon this week, Adam puts his music industry hat back on for a two-hour bonus podcast on the current feelings on the Irish music industry from three people on the ground in the first of what will likely be a mini Patreon series. Rachel Mae Hannon of District Magazine, independent recording artist Melina Malone and founder of Golden Éire Records Odhran O'Brien join Adam for the first edition, available now.This coming Monday, Dave & Andy McCarroll return to familiar territory to choose their fighters in the first 'versus' edition of the NO ENCORE Film Club. It's Street Fighter VS Mortal Kombat, so expect to hear the two film experts test their might on this one.Onwards, however, to this week's agenda...ACT ONE: Tebi Rex tell us about Fin. and reflect on their discography, musical journey and more.ACT TWO (33:02): Snoop Dogg biopic on the cards, and he speaks about investing in Celtic FC (but not in the way you might expect), Scooter Braun tells us about his guilt, Ed Sheeran culturally identifies as Irish and misinformed Miley Cyrus fans get a bit irritable– it's the news.ACT THREE (55:51): Top 5 Songs About Endings-Follow Tebi Rex on Instagram / TikTok / XListen to Tebi Rex Hosted on Acast. See acast.com/privacy for more information.

In this episode James & Jasper discuss all of Scotland's new build golf-courses (1990s Onwards) and their respective merits/faults. They also discuss courses that are set to open soon, and what is getting them excited for the future of Scottish golf.To view the full list, visit our website:www.top100golfcourses.comFollow us on socials:On Instagram: @officialtop100On Twitter: @top100golf

BBC Sussex's finest Johnny Cantor joined a pod squad comprising Russ, Pete, Andy K and Richard to review Fabian H's first season at Albion, where a second best placing in their history and a second best points total in the top flight were achieved, as well as some spectacular goals and some decent cup runs. Stand or fall! UTA! Onwards and upwards! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ladies and Gentlemen, that is a WRAP! Year 4 officially ended last week, and The Nerds look back at what they've done and what they hope to accomplish in the next year.      Like the intro music? Go check them out!  "90s TV Sitcom Themes - John Bartmann: https://www.youtube.com/watch?v=v3xt1u3C1M8 Robots a Cometh - Dan Lebowitz   This Issue is Brought to You by: Bryan Quevedo, Rene Bravo, Sean Rodriguez & Nick Valero   Podcasts can also be found here! YouTube: https://tinyurl.com/y6luw7uq Spotify: https://tinyurl.com/y4q64run Apple Podcasts: https://tinyurl.com/y4ztkn2o   Follow us on our socials! Instagram: https://www.instagram.com/keepingwiththenerds/ Twitter: https://twitter.com/KeepitNerds Ask us questions and leave us a like and comment! Don't forget to subscribe and leave a follow!

Welcome to the podcast! I'm so glad you're here!This is one of the most revelatory conversations I've had on the podcast - about a diagnosis that too often flies under the radar, despite being potentially the second most common cause of pelvic pain (after endometriosis)I'm talking about Pelvic Venous Disease (formerly known as Pelvic Congestion Syndrome) and I'm talking to a leading expert on the conservative/ pelvic rehab management of it, Dr Julie BaronIn this conversation, we discussed:~ pelvic venous disorders, highlighting their prevalence as the second leading cause of chronic pelvic pain in women after endometriosis, and discussed their symptoms, risk factors, and diagnostic tools. ~ Julie emphasized the importance of recognizing and treating these disorders to avoid unnecessary surgeries and improve patient outcomes. We also discussed potential connections to long Covid, endothelial dysfunction, and menopause.~ We chatted about surgical and conservative options; Julie discussed the complex interplay of factors contributing to pelvic venous disorder management, including breathing patterns, thoracic mobility, and pelvic floor function. She emphasized the importance of addressing these issues through conservative management strategies, such as improving thoracic mobility, optimizing breathing techniques, and retraining the pelvic floor muscles, and noted that these approaches can significantly improve symptoms and quality of life for patients with PVD, potentially reducing the need for surgery...and SO much more!Want to learn more? Julie offers continuing education opportunities which you can check out on her website - drjuliebaron.com - she really is leading the conversation on this topic!If you'd like a deep dive into understanding and managing the treatment of women who are living with pelvic pain diagnoses such as vulvodynia, pudendal neuralgia, endometriosis, dysmenorrhea and IC/bladder pain syndrome (and more!) then check out my online Female Pelvic Pain Rehab course, available at CelebrateMuliebrity.comStay tuned to my instagram feed, @michellelyons_muliebrity for ongoing updates in all things women's healthIf you're enjoying this podcast, I'd appreciate you following/subscribing and leaving a review, or a comment?Until next time, Onwards & Upwards, Mx #celebratemuliebrity

This week we talk about the 561 Music Festival and show all the footage that we captured. Special shout-outs to Justin Hucker, Ricky Bolufe, James Galiano, Eli, Danelle Michaud, Kelly, Gavin and Noelle Diaz, Christie Pinello, Keath Pattersonand all the other people that made this event possible. We also surprise Adriana, the winner of a guitar signed by all the bands! We have so much love for the music scene in the 561 and beyond. This festival is another love letter to it and our biggest yet. Onwards and upwards! xxx Video from the festival was shot by Eli at Act 3 Media, Danelle Michaud, Christie Pinello and James Galiano 561 Music Festival Playlist: https://open.spotify.com/playlist/1OyU6hEz1WYK89KtadzDs5?si=48443b12bd3f4a89 561 Music Links: Facebook: https://www.facebook.com/561musicpodcast Instagram: https://www.instagram.com/561musicpodcast Twitter: https://twitter.com/561musicpodcast YouTube: https://www.youtube.com/c/561musicpodcast A huge thank you to our sponsors for the festival. STEINGER, GREENE &. FEINER, INJURY ATTORNEYS Stenger, Greene and Feiner has been a part of the community for over 25 years and prides themselves in not only in getting their clients the compensation they deserve, but also in getting involved the community through volunteer programs and supporting local charities. HARMONY MANAGEMENT GROUP Does it overwhelm you to walk into your small business or home office? Sometimes all you need is just a little help and that is where Harmony Management Group can help you. Offering anywhere from just a few hours a week of office help for basic office tasks like filing and organizing to full service business offerings like bookkeeping, payroll, tax services, data entry, scheduling, invoices and much much more. She is slowly becoming the go to accountant for artists and musicians because of her understanding of the music and art business. She can service all of your business needs and tailor plans specific your business spectrum. There is no need to stress and worry about the little things in your business (or the big things for that matter!). Take a deep breath and call Mary at Harmony Management Group at (561) 420-5652. That's Mary at Harmony Management Group at (561) 420-5652 and tell her Ben and Hector from 561 Music sent you. You won't be dissappointed and in fact you will be relieved you did. Let Harmony Management Group put the ZEN Back Into Your Life! OASIS ROOT COFFEE AND KAVA LOUNGE Oasis Root Coffee and Kava Lounge in Jupiter is a fun, relaxing place to come by drink kava, java, or tea, and hang out… South Pacific Style! Open daily from 8am-1am. Located at 185 E. Indiantown Rd., Suite 111, Jupiter, FL 33477. LIVE MUSIC COMMUNITY Thank you to Justin and Live Music Community for all they do to make our podcasts as professional as possible. If you are looking to do a podcast, record an album, do a live stream, or anything of that type, Live Music Community is the place to go. LMC is also a music school that takes it up a notch by not only teaching the foundations of music theory and songs on instruments and vocals but also teaches the students the full band experience. They team your child up with like-minded individuals who then go on to play shows, do live streams, and learn the dos and don'ts of being in a successful working band. You can find them online at https://www.livemusiccommunity.com and on Facebook and Instagram @LMCFlorida 561 Music Podcast was recorded by our producer Justin Hucker at Live Music Community, which offers podcasting, video production, live stream, music lessons, recording and so much more. Check them out and take a virtual studio tour here: https://www.livemusiccommunity.com Special Guest: Justin Hucker.

Hey there folks. This week, hell breaks loose. Next week, the battle ends as we read After the Battle | through Family! Beyond that, please be sure to follow us or subscribe on your podcatcher of choice, and leave a review on iTunes, Stitcher, or wherever. It goes a long way to helping the podcast grow. You can also check out our Patreon at Patreon.com/Wordsandwhiskey Check it out! Another way you could help us out? Refer us to your friends. We love a good referral, don't we folks? Send us ANY questions to our twitter account, Instagram, or to our email. See you next week! Link: https://wordsandwhiskey.show/episode/251-the-heroes-day-three-onwards-and-upwards-stuff-happens

Hey there folks. This week, we hear speeches, have a good piss, and Finree generally has a bad time... And Bayaz is there too, I guess. Next week, the battle ends as we read Onwards and Upwards - Stuff Happens. Beyond that, please be sure to follow us or subscribe on your podcatcher of choice, and leave a review on iTunes, Stitcher, or wherever. It goes a long way to helping the podcast grow. You can also check out our Patreon at Patreon.com/Wordsandwhiskey Check it out! Another way you could help us out? Refer us to your friends. We love a good referral, don't we folks? Send us ANY questions to our twitter account, Instagram, or to our email. See you next week! Link: https://wordsandwhiskey.show/episode/250-the-heroes-day-three-the-standard-issue-the-riddle-of-the-ground